<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgeons</title><link>https://www.thelajollacosmeticpodcast.com/</link><description><![CDATA[Go beyond the surface with insights from the plastic surgery experts at <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>. Dive deep into the latest advancements, patient stories, and the artistry behind cosmetic surgery from a globally recognized practice, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />With your hostess Monique Ramsey, we take you inside LJCSC, the place where dreams become real, featuring San Diego’s most loved plastic surgeons as our cosmetic surgery experts.<br /><br /><b>Johan Brahme, MD, Plastic Surgeon: </b>Practicing at La Jolla Cosmetic Surgery Centre since 2004, Dr. Brahme is a double board certified plastic surgeon with a stellar reputation for his kind bedside manner, commitment to safety, and beautiful aesthetic surgery results.  Dr. Brahme is a past president of the San Diego Plastic Surgery Society and a member of both the American Society of Plastic Surgeons (ASPS) and The Aesthetic Society (formerly ASAPS).<br /><br /><b>John Smoot, MD, Plastic Surgeon: </b>During his 30+ years as a board certified plastic surgeon in San Diego, Dr. John Smoot has earned a reputation for providing excellent care &amp; beautiful cosmetic surgery results. With an extraordinary depth of skill and experience in plastic surgery, he well-known for advanced scar-reducing techniques with breast lift surgery and the highly effective internal bra technique for revision breast surgery.  Dr. Smoot is board certified by the American Board of Plastic Surgery and served as Chief of Plastic Surgery at Scripps Memorial Hospital La Jolla, where he is also on staff. He’s a member of the American Society of Plastic Surgeons, the American Society for Aesthetic Plastic Surgery, and the California Society of Plastic Surgeons.<br /><br /><b>Hector Salazar-Reyes, MD, Plastic Surgeon:</b> As a board-certified plastic surgeon, Dr. Hector Salazar-Reyes has a passion and respect for the field of cosmetic surgery and is well-regarded known for his exceptional patient care. Dr. Salazar completed his general and plastic surgery residencies at the world-renowned Houston Methodist Hospital, where the first silicone breast implants were developed. During this time, Dr. Salazar served as chief resident in both specialties and was recognized with service and most professional resident awards from Houston Methodist Hospital. He is proud to be certified by the American Board of Plastic Surgery and the Board of Plastic Surgery of Mexico—and to be a Fellow of the American College of Surgeons (FACS). <br /><br /><b>Luke Swistun, MD, Plastic Surgeon:</b> Dr. Luke Swistun is a board-certified plastic surgeon with a background in visual arts and medical military service. He’s known for his artistic approach to plastic surgery and for the close, supportive relationship he forms with every person he treats. He is known nationally and internationally for his expertise in breast implant removal and his compassionate approach to patients experiencing breast implant illness.<br /><br /><b>Kiersten Riedler, MD, Facial Plastic Surgeon:</b> San Diego native Dr. Riedler brings dedication to all she does here at La Jolla Cosmetic Surgery Centre. Double board certified in otolaryngology – head and neck surgery by the American Board of Medical Specialties (ABMS) and in facial plastic and reconstructive surgery by the American Board of Facial Plastic Surgery, she prioritizes communication, trust, and building relationships with everyone she treats. <br /><br /><b>Diana Breister-Ghosh, MD, Plastic Surgeon: </b>A board-certified plastic surgeon and San Diego native, Dr. Breister Ghosh delivers exceptional results and care to local women and men. She is known for the personal relationships she builds with her patients and her work to empower women through confidence-building plastic surgery.Though skilled at several types of procedures, she is most known for excellence in performing face and neck lifts, eyelid surgery, feminine rejuvenation, breast augmentation, breast lift, and tummy tucks. With a specialization in loose skin removal, Dr. Breister is passionate about helping people who have lost weight become less self-conscious about the loose skin left over.<br /><br />Send us a voicemail! We’ll answer your question on the podcast. Send us your message at <a href="https://www.thelajollacosmeticpodcast.com/" target="_blank" rel="noreferrer noopener">thelajollacosmeticpodcast.com </a><br /><b></b><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> ljcsc.com</a> or follow <a href="https://www.instagram.com/ljcsc" target="_blank" rel="noreferrer noopener">@ljcsc</a> on Instagram]]></description><atom:link href="https://www.spreaker.com/show/5792984/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Medicine</category><copyright>La Jolla Cosmetic Surgery Centre</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg</url><title>The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgeons</title><link>https://www.thelajollacosmeticpodcast.com/</link></image><lastBuildDate>Tue, 28 Jul 2026 16:15:36 +0000</lastBuildDate><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:owner><itunes:name>La Jolla Cosmetic Surgery Centre</itunes:name><itunes:email>podcasts@theaxis.io</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:subtitle>Learn from the talented plastic surgeons and medical spa providers inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Hosted by the LJC Chief Community...</itunes:subtitle><itunes:summary><![CDATA[Go beyond the surface with insights from the plastic surgery experts at <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>. Dive deep into the latest advancements, patient stories, and the artistry behind cosmetic surgery from a globally recognized practice, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />With your hostess Monique Ramsey, we take you inside LJCSC, the place where dreams become real, featuring San Diego’s most loved plastic surgeons as our cosmetic surgery experts.<br /><br /><b>Johan Brahme, MD, Plastic Surgeon: </b>Practicing at La Jolla Cosmetic Surgery Centre since 2004, Dr. Brahme is a double board certified plastic surgeon with a stellar reputation for his kind bedside manner, commitment to safety, and beautiful aesthetic surgery results.  Dr. Brahme is a past president of the San Diego Plastic Surgery Society and a member of both the American Society of Plastic Surgeons (ASPS) and The Aesthetic Society (formerly ASAPS).<br /><br /><b>John Smoot, MD, Plastic Surgeon: </b>During his 30+ years as a board certified plastic surgeon in San Diego, Dr. John Smoot has earned a reputation for providing excellent care &amp; beautiful cosmetic surgery results. With an extraordinary depth of skill and experience in plastic surgery, he well-known for advanced scar-reducing techniques with breast lift surgery and the highly effective internal bra technique for revision breast surgery.  Dr. Smoot is board certified by the American Board of Plastic Surgery and served as Chief of Plastic Surgery at Scripps Memorial Hospital La Jolla, where he is also on staff. He’s a member of the American Society of Plastic Surgeons, the American Society for Aesthetic Plastic Surgery, and the California Society of Plastic Surgeons.<br /><br /><b>Hector Salazar-Reyes, MD, Plastic Surgeon:</b> As a board-certified plastic surgeon, Dr. Hector Salazar-Reyes has a passion and respect for the field of cosmetic surgery and is well-regarded known for his exceptional patient care. Dr. Salazar completed his general and plastic surgery residencies at the world-renowned Houston Methodist Hospital, where the first silicone breast implants were developed. During this time, Dr. Salazar served as chief resident in both specialties and was recognized with service and most professional resident awards from Houston Methodist Hospital. He is proud to be certified by the American Board of Plastic Surgery and the Board of Plastic Surgery of Mexico—and to be a Fellow of the American College of Surgeons (FACS). <br /><br /><b>Luke Swistun, MD, Plastic Surgeon:</b> Dr. Luke Swistun is a board-certified plastic surgeon with a background in visual arts and medical military service. He’s known for his artistic approach to plastic surgery and for the close, supportive relationship he forms with every person he treats. He is known nationally and internationally for his expertise in breast implant removal and his compassionate approach to patients experiencing breast implant illness.<br /><br /><b>Kiersten Riedler, MD, Facial Plastic Surgeon:</b> San Diego native Dr. Riedler brings dedication to all she does here at La Jolla Cosmetic Surgery Centre. Double board certified in otolaryngology – head and neck surgery by the American Board of Medical Specialties (ABMS) and in facial plastic and reconstructive surgery by the American Board of Facial Plastic Surgery, she prioritizes communication, trust, and building relationships with everyone she treats. <br /><br /><b>Diana Breister-Ghosh, MD, Plastic Surgeon: </b>A board-certified plastic surgeon and San Diego native, Dr. Breister Ghosh delivers exceptional results and care to local women and men. She is known for the personal relationships she builds with her patients and her work to empower women through confidence-building plastic surgery.Though skilled at several types of procedures, she is most known for excellence in performing face and neck lifts, eyelid surgery, feminine rejuvenation, breast augmentation, breast lift, and tummy tucks. With a specialization in loose skin removal, Dr. Breister is passionate about helping people who have lost weight become less self-conscious about the loose skin left over.<br /><br />Send us a voicemail! We’ll answer your question on the podcast. Send us your message at <a href="https://www.thelajollacosmeticpodcast.com/" target="_blank" rel="noreferrer noopener">thelajollacosmeticpodcast.com </a><br /><b></b><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> ljcsc.com</a> or follow <a href="https://www.instagram.com/ljcsc" target="_blank" rel="noreferrer noopener">@ljcsc</a> on Instagram]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:category text="Arts"><itunes:category text="Fashion &amp; Beauty"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Removing Your Breast Implants: What Really Happens and How You'll Feel</title><link>https://www.thelajollacosmeticpodcast.com/removing-your-breast-implants-what-really-happens-and-how-youll-feel</link><description><![CDATA[Dr. Swistun says the moment a woman decides her implants have to come out is his best chance to help — there's no right or wrong answer, only her goals. <br /><br />And he's blunt about one thing: put a new breast implant back in and you're automatically signing up for another surgery down the road, because no breast implants last forever.<br /><br />Monique Ramsey gathers the show's best explant surgery conversations into one guide — the decision, the operation, and the after.<br /><br />Dr. Swistun explains what a total intact capsulectomy actually is, why getting back to 'factory settings' takes far longer than putting an implant in, and how auto-augmentation reshapes the tissue you already have so you can stay full without an implant.<br /><br />Then real women — Jennifer, Caroline, and Amie — describe what removal was actually like, and one husband, Michael, shares what it was like to watch his wife go through it, skeptical at first and won over after.<br /><br />One woman put it in a way that sticks: she felt like a prisoner in her own body, and now she feels liberated. No hype, no pressure — just what removal really involves.<br /><br /><b>Links</b><br /><br />Meet San Diego plastic surgeon Dr. Luke Swistun: <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun</a><br /><br />Learn more about breast implant removal: <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br /><b>Questions answered by this episode</b><br /><ol><li>What is a total intact capsulectomy?</li><li>What is the breast capsule and why does it need to be removed?</li><li>Why does explant sometimes cost more than the original breast augmentation?</li><li>Can you stay full after breast implant removal without new implants?</li><li>What is auto-augmentation during explant?</li><li>Should you replace your breast implants or remove them for good?</li><li>What does breast implant illness feel like?</li><li>What will your breasts look like after implants are removed?</li><li>Is a breast lift done at the same time as implant removal?</li><li>How do women feel emotionally after explant?</li></ol><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73194297</guid><pubDate>Tue, 28 Jul 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73194297/ljc252_removing_your_implants_v1.mp3" length="19149755" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC252.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. Swistun says the moment a woman decides her implants have to come out is his best chance to help — there's no right or wrong answer, only her goals. 

And he's blunt about one thing: put a new breast implant back in and you're automatically...</itunes:subtitle><itunes:summary><![CDATA[Dr. Swistun says the moment a woman decides her implants have to come out is his best chance to help — there's no right or wrong answer, only her goals. <br /><br />And he's blunt about one thing: put a new breast implant back in and you're automatically signing up for another surgery down the road, because no breast implants last forever.<br /><br />Monique Ramsey gathers the show's best explant surgery conversations into one guide — the decision, the operation, and the after.<br /><br />Dr. Swistun explains what a total intact capsulectomy actually is, why getting back to 'factory settings' takes far longer than putting an implant in, and how auto-augmentation reshapes the tissue you already have so you can stay full without an implant.<br /><br />Then real women — Jennifer, Caroline, and Amie — describe what removal was actually like, and one husband, Michael, shares what it was like to watch his wife go through it, skeptical at first and won over after.<br /><br />One woman put it in a way that sticks: she felt like a prisoner in her own body, and now she feels liberated. No hype, no pressure — just what removal really involves.<br /><br /><b>Links</b><br /><br />Meet San Diego plastic surgeon Dr. Luke Swistun: <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun</a><br /><br />Learn more about breast implant removal: <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br /><b>Questions answered by this episode</b><br /><ol><li>What is a total intact capsulectomy?</li><li>What is the breast capsule and why does it need to be removed?</li><li>Why does explant sometimes cost more than the original breast augmentation?</li><li>Can you stay full after breast implant removal without new implants?</li><li>What is auto-augmentation during explant?</li><li>Should you replace your breast implants or remove them for good?</li><li>What does breast implant illness feel like?</li><li>What will your breasts look like after implants are removed?</li><li>Is a breast lift done at the same time as implant removal?</li><li>How do women feel emotionally after explant?</li></ol><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>789</itunes:duration><itunes:keywords>aesthetics,auto+augmentation,breast+implant+illness,breast+implant+removal,breast+implants,breast+lift,breast+revision,capsular+contracture,capsulectomy,cosmetic+surgeon,cosmetic+surgery,dr+swistun,explant,la+jolla,patient+story,plastic+surgeon,plastic+surgery,recovery,san+diego,total+intact+capsulectomy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>252</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Recovery: A Complete Guide to the Second Half of Your Surgery</title><link>https://www.thelajollacosmeticpodcast.com/recovery-a-complete-guide-to-the-second-half-of-your-surgery</link><description><![CDATA[Monique Ramsey gathers years of recovery answers into one guide that follows the whole arc — the mindset going in, the first hard days, and what healing actually feels like procedure by procedure.<br /><br />Along the way the LJCSC surgeons and team get specific: why a breast augmentation under the muscle aches more than one placed over it, how long eyelid swelling really lasts, when it's safe to drive again, what a 360 liposuction recovery involves with drains and compression, and the clean-sheets-and-no-pets rule nobody thinks about until they're already home.<br /><br />There's also the part people forget to plan for — where to stay those first nights, the lymphatic help that opens women's eyes the day after their drains come out, and one surgeon's answer to a golfer who wanted to hit balls two days post-op. (It's no.)<br /><br /><br /><b>Links</b><br /><br />Meet the San Diego plastic surgeons at La Jolla Cosmetic: <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a><br /><br />Learn more about surgery recovery and aftercare: <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/" target="_blank" rel="noreferrer noopener">recovery at La Jolla Cosmetic</a><br /><br />Please request your free consultation online at <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">https://www.ljcsc.com/ </a>or call La Jolla Cosmetic Surgery Centre, San Diego, at (858) 452-1981 for more information.<br /><br /><b>Questions answered by this episode</b><br /><ol><li>Why shouldn't you use ice after plastic surgery?</li><li>How long does swelling last after eyelid surgery?</li><li>Do you need someone to stay with you after outpatient surgery?</li><li>What is recovery like after a breast augmentation under the muscle?</li><li>When can you drive again after cosmetic surgery?</li><li>How long before you can exercise again after surgery?</li><li>What does recovery from a 360 liposuction or BBL involve?</li><li>Why do surgeons use drains, and what happens when they come out?</li><li>Can lymphatic massage help with swelling after a tummy tuck?</li><li>How should you prepare your home before plastic surgery?</li></ol><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73016266</guid><pubDate>Tue, 21 Jul 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73016266/ljc251_life_after_surgery_v2.mp3" length="45111017" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC251.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Monique Ramsey gathers years of recovery answers into one guide that follows the whole arc — the mindset going in, the first hard days, and what healing actually feels like procedure by procedure.

Along the way the LJCSC surgeons and team get...</itunes:subtitle><itunes:summary><![CDATA[Monique Ramsey gathers years of recovery answers into one guide that follows the whole arc — the mindset going in, the first hard days, and what healing actually feels like procedure by procedure.<br /><br />Along the way the LJCSC surgeons and team get specific: why a breast augmentation under the muscle aches more than one placed over it, how long eyelid swelling really lasts, when it's safe to drive again, what a 360 liposuction recovery involves with drains and compression, and the clean-sheets-and-no-pets rule nobody thinks about until they're already home.<br /><br />There's also the part people forget to plan for — where to stay those first nights, the lymphatic help that opens women's eyes the day after their drains come out, and one surgeon's answer to a golfer who wanted to hit balls two days post-op. (It's no.)<br /><br /><br /><b>Links</b><br /><br />Meet the San Diego plastic surgeons at La Jolla Cosmetic: <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a><br /><br />Learn more about surgery recovery and aftercare: <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/" target="_blank" rel="noreferrer noopener">recovery at La Jolla Cosmetic</a><br /><br />Please request your free consultation online at <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">https://www.ljcsc.com/ </a>or call La Jolla Cosmetic Surgery Centre, San Diego, at (858) 452-1981 for more information.<br /><br /><b>Questions answered by this episode</b><br /><ol><li>Why shouldn't you use ice after plastic surgery?</li><li>How long does swelling last after eyelid surgery?</li><li>Do you need someone to stay with you after outpatient surgery?</li><li>What is recovery like after a breast augmentation under the muscle?</li><li>When can you drive again after cosmetic surgery?</li><li>How long before you can exercise again after surgery?</li><li>What does recovery from a 360 liposuction or BBL involve?</li><li>Why do surgeons use drains, and what happens when they come out?</li><li>Can lymphatic massage help with swelling after a tummy tuck?</li><li>How should you prepare your home before plastic surgery?</li></ol><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>1855</itunes:duration><itunes:keywords>360+liposuction,aesthetics,blepharoplasty,breast+augmentation,compression+garment,cosmetic+surgeon,cosmetic+surgery,dr+salazar,eyelid+surgery,facelift,labiaplasty,la+jolla,liposuction,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,san+diego,surgery+recovery,surgical+drains,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>251</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why AI Search Sometimes Recommends the Wrong Plastic Surgeon</title><link>https://www.podpage.com/the-la-jolla-cosmetic-surgery-podcast/why-ai-search-sometimes-recommends-the-wrong-plastic-surgeon/</link><description><![CDATA[AI search can confidently send someone to a surgeon who's retired, connect them to a competing office's phone number by mistake, or invent a reputation out of two or three scattered reviews. <br /><br />None of it happens because the system is trying to deceive anyone — it happens because these tools are built to sound certain, not to be accurate.<br /><br />Monique talks with Ryan Miller, CEO of Etna Interactive, a digital marketing agency that works with hundreds of plastic surgery practices nationwide, including LJCSC.<br /><br />Ryan recently spoke to hundreds of surgeons on this topic at the Aesthetic Society's annual meeting, sounding the alarm about a wave of practices gaming AI search and claiming to be “ranked number one” with no defined scale to back it up.<br /><br />He walks through why AI search compresses the old click-and-read research cycle into one confident answer, why ChatGPT leans on a certain site’s reviews, and why enforcement against false claims is so rare that bad actors are currently being rewarded for it.<br /><br />Ryan also shares the three questions worth asking in a live consultation, why a surgeon willing to say “no” deserves more trust than one who never does, and how to fact-check an AI recommendation before it becomes a decision with lifelong consequences.<br /><br />Learn more about Ryan Miller, CEO of <a href="https://www.etnainteractive.com/" target="_blank" rel="noreferrer noopener">Etna Interactive</a><br /><br />Connect with <a href="http://linkedin.com/in/ryan-j-miller" target="_blank" rel="noreferrer noopener">Ryan on LinkedIn</a><br /><br />Learn more about <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a><br /><br /><b>Questions answered by this episode</b><br /><ol><li>How is AI search different from a regular Google search?</li><li>Can a plastic surgeon legally claim to be “ranked number one” online?</li><li>Why would a practice with a perfect five-star rating actually be rated lower everywhere else?</li><li>Does ChatGPT use Google reviews to recommend a plastic surgeon?</li><li>Can AI recommend a surgeon who has retired or passed away?</li><li>Who regulates false advertising by plastic surgeons?</li><li>How fast can misinformation about a practice spread through AI search?</li><li>What questions should I ask a plastic surgeon during a consultation?</li><li>Should I trust an AI recommendation when choosing a plastic surgeon?</li><li>What's the best way to verify a surgeon's credentials before booking a consultation?</li></ol><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72919467</guid><pubDate>Tue, 14 Jul 2026 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72919467/5e028e72_5257_4f43_a932_6a3f8b4c3cc6.mp3" length="54980927" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC250.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>AI search can confidently send someone to a surgeon who's retired, connect them to a competing office's phone number by mistake, or invent a reputation out of two or three scattered reviews. 

None of it happens because the system is trying to deceive...</itunes:subtitle><itunes:summary><![CDATA[AI search can confidently send someone to a surgeon who's retired, connect them to a competing office's phone number by mistake, or invent a reputation out of two or three scattered reviews. <br /><br />None of it happens because the system is trying to deceive anyone — it happens because these tools are built to sound certain, not to be accurate.<br /><br />Monique talks with Ryan Miller, CEO of Etna Interactive, a digital marketing agency that works with hundreds of plastic surgery practices nationwide, including LJCSC.<br /><br />Ryan recently spoke to hundreds of surgeons on this topic at the Aesthetic Society's annual meeting, sounding the alarm about a wave of practices gaming AI search and claiming to be “ranked number one” with no defined scale to back it up.<br /><br />He walks through why AI search compresses the old click-and-read research cycle into one confident answer, why ChatGPT leans on a certain site’s reviews, and why enforcement against false claims is so rare that bad actors are currently being rewarded for it.<br /><br />Ryan also shares the three questions worth asking in a live consultation, why a surgeon willing to say “no” deserves more trust than one who never does, and how to fact-check an AI recommendation before it becomes a decision with lifelong consequences.<br /><br />Learn more about Ryan Miller, CEO of <a href="https://www.etnainteractive.com/" target="_blank" rel="noreferrer noopener">Etna Interactive</a><br /><br />Connect with <a href="http://linkedin.com/in/ryan-j-miller" target="_blank" rel="noreferrer noopener">Ryan on LinkedIn</a><br /><br />Learn more about <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a><br /><br /><b>Questions answered by this episode</b><br /><ol><li>How is AI search different from a regular Google search?</li><li>Can a plastic surgeon legally claim to be “ranked number one” online?</li><li>Why would a practice with a perfect five-star rating actually be rated lower everywhere else?</li><li>Does ChatGPT use Google reviews to recommend a plastic surgeon?</li><li>Can AI recommend a surgeon who has retired or passed away?</li><li>Who regulates false advertising by plastic surgeons?</li><li>How fast can misinformation about a practice spread through AI search?</li><li>What questions should I ask a plastic surgeon during a consultation?</li><li>Should I trust an AI recommendation when choosing a plastic surgeon?</li><li>What's the best way to verify a surgeon's credentials before booking a consultation?</li></ol><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>2277</itunes:duration><itunes:keywords>aesthetics,ai+hallucination,ai+search,artificial+intelligence,board+certification,chatgpt,choosing+a+surgeon,cosmetic+surgeon,cosmetic+surgery,digital+marketing,etna+interactive,google+reviews,la+jolla,online+reviews,patient+safety,plastic+surgeon,plastic+surgery,plastic+surgery+marketing,realself,ryan+miller</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>250</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Facelift Masterclass: Deep Plane, SMAS, Mini, Neck, and Eyes Explained</title><link>https://www.thelajollacosmeticpodcast.com/the-facelift-masterclass-deep-plane-smas-mini-neck-and-eyes-explained/</link><description><![CDATA[A well-done facelift should hold for 10 to 12 years, sometimes 15 — but only if a surgeon steers a patient toward the right depth from the start. Here's how four surgeons actually make that call.<br /><br />Dr. John Smoot has a two-second move he runs in nearly every consultation: he tugs the skin back near a patient's temple and watches what happens next. If it bunches or pleats, a short-scar mini lift won't hold — full stop, no matter how badly someone wants the smaller procedure.<br /><br />Dr. Johan Brahme breaks down the real difference between a mini, a SMAS, and a deep plane facelift — not marketing names, but how deep into the face each one goes and why that depth changes both the results and the risks. <br /><br />Dr. Kiersten Riedler explains who benefits most from the deep plane approach and walks through eyelid surgery recovery in detail, down to the actual pain scale patients report. <br /><br />Dr. Hector Salazar-Reyes maps out every option for treating an aging neck, from non-surgical energy devices to a full neck lift, including a procedure that's traditionally been requested almost exclusively by men.<br /><br />Monique Ramsey curates the best conversations with the plastic surgeons of La Jolla Cosmetic Surgery Centre into one facelift masterclass covering the questions people actually ask before a consultation. <br /><br /><b>Links</b><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Meet San Diego plastic surgeon Dr. Johan Brahme</a><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">Meet San Diego plastic surgeon Dr. Kiersten Riedler</a><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">Meet San Diego plastic surgeon Dr. John Smoot</a><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes</a><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/facelift/" target="_blank" rel="noreferrer noopener">Learn more about facelift surgery</a><br /><br /><b>Questions answered by this episode</b><br /><ol><li>What's the difference between a deep plane facelift and a SMAS facelift?</li><li>How do I know if I need a mini facelift or a full facelift?</li><li>How long does a facelift actually last?</li><li>What are the risks of a deep plane facelift?</li><li>Can a deep plane facelift affect the nerves in my face?</li><li>What are my options for tightening a sagging neck without surgery?</li><li>What is a T-Z plasty and who is it for?</li><li>How painful is eyelid surgery recovery?</li><li>How long does bruising and swelling last after eyelid surgery?</li><li>Should I combine lower eyelid surgery with fat transfer?</li></ol><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72840845</guid><pubDate>Tue, 07 Jul 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72840845/ljc249_facelift_masterclass_v2.mp3" length="22401924" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC249.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>A well-done facelift should hold for 10 to 12 years, sometimes 15 — but only if a surgeon steers a patient toward the right depth from the start. Here's how four surgeons actually make that call.

Dr. John Smoot has a two-second move he runs in nearly...</itunes:subtitle><itunes:summary><![CDATA[A well-done facelift should hold for 10 to 12 years, sometimes 15 — but only if a surgeon steers a patient toward the right depth from the start. Here's how four surgeons actually make that call.<br /><br />Dr. John Smoot has a two-second move he runs in nearly every consultation: he tugs the skin back near a patient's temple and watches what happens next. If it bunches or pleats, a short-scar mini lift won't hold — full stop, no matter how badly someone wants the smaller procedure.<br /><br />Dr. Johan Brahme breaks down the real difference between a mini, a SMAS, and a deep plane facelift — not marketing names, but how deep into the face each one goes and why that depth changes both the results and the risks. <br /><br />Dr. Kiersten Riedler explains who benefits most from the deep plane approach and walks through eyelid surgery recovery in detail, down to the actual pain scale patients report. <br /><br />Dr. Hector Salazar-Reyes maps out every option for treating an aging neck, from non-surgical energy devices to a full neck lift, including a procedure that's traditionally been requested almost exclusively by men.<br /><br />Monique Ramsey curates the best conversations with the plastic surgeons of La Jolla Cosmetic Surgery Centre into one facelift masterclass covering the questions people actually ask before a consultation. <br /><br /><b>Links</b><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Meet San Diego plastic surgeon Dr. Johan Brahme</a><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">Meet San Diego plastic surgeon Dr. Kiersten Riedler</a><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">Meet San Diego plastic surgeon Dr. John Smoot</a><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes</a><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/facelift/" target="_blank" rel="noreferrer noopener">Learn more about facelift surgery</a><br /><br /><b>Questions answered by this episode</b><br /><ol><li>What's the difference between a deep plane facelift and a SMAS facelift?</li><li>How do I know if I need a mini facelift or a full facelift?</li><li>How long does a facelift actually last?</li><li>What are the risks of a deep plane facelift?</li><li>Can a deep plane facelift affect the nerves in my face?</li><li>What are my options for tightening a sagging neck without surgery?</li><li>What is a T-Z plasty and who is it for?</li><li>How painful is eyelid surgery recovery?</li><li>How long does bruising and swelling last after eyelid surgery?</li><li>Should I combine lower eyelid surgery with fat transfer?</li></ol><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To...]]></itunes:summary><itunes:duration>916</itunes:duration><itunes:keywords>aesthetics,blepharoplasty,brow+lift,cosmetic+surgeon,cosmetic+surgery,deep+plane+facelift,dr+brahme,dr+riedler,dr+smoot,eyelid+surgery,facelift,fat+transfer,la+jolla,mini+facelift,neck+lift,plastic+surgeon,plastic+surgery,san+diego,smas+facelift,t-z+plasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>249</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>After the Skinny Shot: What to Do Next When You Lose Weight on a GLP-1</title><link>https://www.thelajollacosmeticpodcast.com/after-the-skinny-shot-what-to-do-next/</link><description><![CDATA[The number on the scale went down, so why does everything still feel soft, loose, and unfinished? Monique Ramsey curates the best moments from conversations with the LJCSC team to answer the question that lands in consultations almost every day.<br /><br />Janelle Robinson, who leads the practice and has used the medication herself, explains who's actually showing up for the medical weight loss program at LJCSC — and it's not people with 50 pounds to lose. <br /><br />Dr. Gerald Haas educates us about what the medical literature actually says versus what TikTok is selling.<br /><br />Dr. Hector Salazar lays out the tummy tuck decision framework — four separate benefits that stack on top of each other, and why a perfect candidate earns a spot in the textbook. <br /><br />Dr. Luke Swistun adds the 360 lipo argument: why three positions instead of two, and what the back's adherent zones actually explain about those mid-back rolls. <br /><br />Dr. Johan Brahme addresses the sequencing question — why the abdomen almost always comes first when someone needs multiple areas done.<br /><br />Dr. Salazar has a phrase for the moment a candidate checks every box: they'd be "figure 1A" of a textbook chapter on tummy tucks. If you've heard something like that from your own surgeon, this episode explains exactly what they mean.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon Dr. Hector Salazar-Reyes</a><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon Dr. Luke Swistun</a><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon Dr. Johan Brahme</a><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction in San Diego</a><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck in San Diego</a><br /><br />Please request your free consultation online at https://www.ljcsc.com/ or call La Jolla Cosmetic Surgery Centre, San Diego, at (858) 452-1981 for more information.<br /><br /><b>Questions answered by this episode</b><br /><ol><li>What happens to your skin after losing a lot of weight on GLP-1 medications?</li><li>Is liposuction enough after major weight loss, or do I need a tummy tuck?</li><li>What is 360 liposuction and why do surgeons do it in three positions?</li><li>What are the benefits of a tummy tuck beyond just removing extra skin?</li><li>Can liposuction make loose skin look worse?</li><li>What causes the mid-back rolls that don't go away with weight loss?</li><li>What is muscle diastasis and how does a tummy tuck fix it?</li><li>What is a belt lipectomy and who needs it?</li><li>How long does recovery take after 360 liposuction?</li><li>What order should I do procedures in if I need liposuction and a tummy tuck?</li></ol><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72742746</guid><pubDate>Tue, 30 Jun 2026 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72742746/ljc248_after_the_skinny_shot_v1.mp3" length="22149724" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC248.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>The number on the scale went down, so why does everything still feel soft, loose, and unfinished? Monique Ramsey curates the best moments from conversations with the LJCSC team to answer the question that lands in consultations almost every day....</itunes:subtitle><itunes:summary><![CDATA[The number on the scale went down, so why does everything still feel soft, loose, and unfinished? Monique Ramsey curates the best moments from conversations with the LJCSC team to answer the question that lands in consultations almost every day.<br /><br />Janelle Robinson, who leads the practice and has used the medication herself, explains who's actually showing up for the medical weight loss program at LJCSC — and it's not people with 50 pounds to lose. <br /><br />Dr. Gerald Haas educates us about what the medical literature actually says versus what TikTok is selling.<br /><br />Dr. Hector Salazar lays out the tummy tuck decision framework — four separate benefits that stack on top of each other, and why a perfect candidate earns a spot in the textbook. <br /><br />Dr. Luke Swistun adds the 360 lipo argument: why three positions instead of two, and what the back's adherent zones actually explain about those mid-back rolls. <br /><br />Dr. Johan Brahme addresses the sequencing question — why the abdomen almost always comes first when someone needs multiple areas done.<br /><br />Dr. Salazar has a phrase for the moment a candidate checks every box: they'd be "figure 1A" of a textbook chapter on tummy tucks. If you've heard something like that from your own surgeon, this episode explains exactly what they mean.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon Dr. Hector Salazar-Reyes</a><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon Dr. Luke Swistun</a><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon Dr. Johan Brahme</a><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction in San Diego</a><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck in San Diego</a><br /><br />Please request your free consultation online at https://www.ljcsc.com/ or call La Jolla Cosmetic Surgery Centre, San Diego, at (858) 452-1981 for more information.<br /><br /><b>Questions answered by this episode</b><br /><ol><li>What happens to your skin after losing a lot of weight on GLP-1 medications?</li><li>Is liposuction enough after major weight loss, or do I need a tummy tuck?</li><li>What is 360 liposuction and why do surgeons do it in three positions?</li><li>What are the benefits of a tummy tuck beyond just removing extra skin?</li><li>Can liposuction make loose skin look worse?</li><li>What causes the mid-back rolls that don't go away with weight loss?</li><li>What is muscle diastasis and how does a tummy tuck fix it?</li><li>What is a belt lipectomy and who needs it?</li><li>How long does recovery take after 360 liposuction?</li><li>What order should I do procedures in if I need liposuction and a tummy tuck?</li></ol><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover,...]]></itunes:summary><itunes:duration>910</itunes:duration><itunes:keywords>360+lipo,aesthetics,awake+lipo,belt+lipectomy,body+contouring,cosmetic+surgeon,cosmetic+surgery,dr+salazar,dr+swistun,glp-1,hd+lipo,la+jolla,liposuction,loose+skin,muscle+diastasis,plastic+surgeon,plastic+surgery,san+diego,tummy+tuck,weight+loss+surgery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>248</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find Out What Your Surgery Costs Before You Ever Come In</title><link>https://www.thelajollacosmeticpodcast.com/how-to-find-out-what-your-surgery-costs-before-you-ever-come-in</link><description><![CDATA[For a lot of women, the most intimidating part of a cosmetic procedure isn't the operating room. It's the money, and the quiet worry that asking about it makes you look like you can't afford it. LJCSC built its whole intake process around taking that fear off the table long before you walk through the door.<br /><br />Janelle Robinson returns to show how the LJC team takes the mystery out of the price from the very first phone call. Ballpark pricing is published online and quoted right over the phone, so you can picture the real number before you ever book a consult, and a trained coordinator like Marissa can map a likely surgical plan and monthly payment scenarios on the spot. <br /><br />Janelle also makes the case that a payment plan is not a fallback for people who are short on money. Nearly one in three of the women at LJCSC choose one, plenty of them with the cash already saved, simply because it keeps that money free for the family while they pay over 6, 12, 18, or 24 months at no interest.<br /><br />Janelle walks through the soft check that won't touch your credit and takes about a minute, why there's no penalty for paying early, and how a woman who came in for just her eyes ended up doing a full facial rejuvenation under one recovery once she saw how the numbers actually worked.<br /><br /><b>Links</b><br /><br />See <a href="https://www.ljcsc.com/pricing-promotions/financing-ways-to-pay/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre payment plans and ways to pay</a><br /><br />Browse <a href="https://www.ljcsc.com/pricing-promotions/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre ballpark pricing</a><br /><br /><b>Questions answered by this episode</b><br /><b><br /></b>1. How can I find out what plastic surgery costs before I book a consultation?<br /><br />2. Does La Jolla Cosmetic publish its pricing?<br />3. Can a patient coordinator give me a price estimate over the phone?<br />4. Will checking my payment options affect my credit score?<br />5. What's the difference between a soft credit check and a hard credit check?<br />6. How many people use payment plans for cosmetic surgery?<br />7. Can I pay off a cosmetic surgery payment plan early without a penalty?<br />8. How long are the no-interest payment plans at La Jolla Cosmetic?<br />9. Is it cheaper to combine multiple procedures into one surgery?<br />10. Should I use a payment plan even if I already have the money saved?<br /><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72650829</guid><pubDate>Tue, 23 Jun 2026 14:04:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72650829/ljc179_buy_now_pay_later_master_v1.mp3" length="35352779" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC247.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>For a lot of women, the most intimidating part of a cosmetic procedure isn't the operating room. It's the money, and the quiet worry that asking about it makes you look like you can't afford it. LJCSC built its whole intake process around taking that...</itunes:subtitle><itunes:summary><![CDATA[For a lot of women, the most intimidating part of a cosmetic procedure isn't the operating room. It's the money, and the quiet worry that asking about it makes you look like you can't afford it. LJCSC built its whole intake process around taking that fear off the table long before you walk through the door.<br /><br />Janelle Robinson returns to show how the LJC team takes the mystery out of the price from the very first phone call. Ballpark pricing is published online and quoted right over the phone, so you can picture the real number before you ever book a consult, and a trained coordinator like Marissa can map a likely surgical plan and monthly payment scenarios on the spot. <br /><br />Janelle also makes the case that a payment plan is not a fallback for people who are short on money. Nearly one in three of the women at LJCSC choose one, plenty of them with the cash already saved, simply because it keeps that money free for the family while they pay over 6, 12, 18, or 24 months at no interest.<br /><br />Janelle walks through the soft check that won't touch your credit and takes about a minute, why there's no penalty for paying early, and how a woman who came in for just her eyes ended up doing a full facial rejuvenation under one recovery once she saw how the numbers actually worked.<br /><br /><b>Links</b><br /><br />See <a href="https://www.ljcsc.com/pricing-promotions/financing-ways-to-pay/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre payment plans and ways to pay</a><br /><br />Browse <a href="https://www.ljcsc.com/pricing-promotions/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre ballpark pricing</a><br /><br /><b>Questions answered by this episode</b><br /><b><br /></b>1. How can I find out what plastic surgery costs before I book a consultation?<br /><br />2. Does La Jolla Cosmetic publish its pricing?<br />3. Can a patient coordinator give me a price estimate over the phone?<br />4. Will checking my payment options affect my credit score?<br />5. What's the difference between a soft credit check and a hard credit check?<br />6. How many people use payment plans for cosmetic surgery?<br />7. Can I pay off a cosmetic surgery payment plan early without a penalty?<br />8. How long are the no-interest payment plans at La Jolla Cosmetic?<br />9. Is it cheaper to combine multiple procedures into one surgery?<br />10. Should I use a payment plan even if I already have the money saved?<br /><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of...]]></itunes:summary><itunes:duration>1473</itunes:duration><itunes:keywords>aesthetics,ballpark+pricing,cosmetic+surgeon,cosmetic+surgery,cost+of+plastic+surgery,facial+rejuvenation,janelle+robinson,la+jolla,mommy+makeover,monthly+payments,no+interest+payment+plans,patientfi,payment+plans,plastic+surgeon,plastic+surgery,plastic+surgery+cost,plastic+surgery+pricing,san+diego,soft+credit+check,ways+to+pay</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>247</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Working Out Can Make “Man Boobs” Worse</title><link>https://www.thelajollacosmeticpodcast.com/why-working-out-can-make-man-boobs-worse/</link><description><![CDATA[There's a reason a lean, sculpted chest can still carry a stubborn bit of fullness right behind the nipple — and it's the one spot a thousand reps will never flatten. Dr. Hector Salazar-Reyes explains why glandular breast tissue in men sits exactly where it's hardest to hide, and why building up the muscle around it can make it stand out even more.<br /><br />Across the conversation with hostess Monique Ramsey, Dr. Salazar walks through the “polo shirt test” that tells most men whether they're a candidate, how he separates true glandular tissue from fat during the exam, and why steroids, certain medications, and even marijuana can trigger the condition long before middle age. <br /><br />Dr. Salazar divides the fix into two worlds: liposuction — including the high-definition version that helps the skin shrink and tighten — and direct excision, where the tissue comes out through a small incision around the areola. For the most severe cases, he reveals the “secret weapon” that flattens the chest completely and rebuilds the nipple from scratch.<br /><br />Hear what recovery really looks like, from compression garments to when weightlifters can pick the bar back up, and why nearly every man who finally does this says the same thing afterward: he should have done it years ago.<br /><br /><b>Links</b><br /><br />Meet San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">male breast reduction</a> in San Diego<br /><br /><b>Questions answered by this episode</b><br /><ol><li>What is gynecomastia, and what causes it?</li><li>What's the difference between true gynecomastia and chest fat?</li><li>Can working out get rid of man boobs?</li><li>Why does my chest look worse after I lose weight or build muscle?</li><li>What is the “polo shirt test” for gynecomastia?</li><li>Can steroids, marijuana, or medications cause gynecomastia?</li><li>What's the difference between liposuction and excision for male breast reduction?</li><li>How much does male breast reduction cost in San Diego?</li><li>How long does it take to recover from gynecomastia surgery?</li><li>When can I lift weights again after male breast reduction?</li><li>About this podcast</li></ol>Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72555395</guid><pubDate>Tue, 16 Jun 2026 21:45:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72555395/ljc116_dr_salazar_male_breast_reduction_master.mp3" length="53643207" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC246.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>There's a reason a lean, sculpted chest can still carry a stubborn bit of fullness right behind the nipple — and it's the one spot a thousand reps will never flatten. Dr. Hector Salazar-Reyes explains why glandular breast tissue in men sits exactly...</itunes:subtitle><itunes:summary><![CDATA[There's a reason a lean, sculpted chest can still carry a stubborn bit of fullness right behind the nipple — and it's the one spot a thousand reps will never flatten. Dr. Hector Salazar-Reyes explains why glandular breast tissue in men sits exactly where it's hardest to hide, and why building up the muscle around it can make it stand out even more.<br /><br />Across the conversation with hostess Monique Ramsey, Dr. Salazar walks through the “polo shirt test” that tells most men whether they're a candidate, how he separates true glandular tissue from fat during the exam, and why steroids, certain medications, and even marijuana can trigger the condition long before middle age. <br /><br />Dr. Salazar divides the fix into two worlds: liposuction — including the high-definition version that helps the skin shrink and tighten — and direct excision, where the tissue comes out through a small incision around the areola. For the most severe cases, he reveals the “secret weapon” that flattens the chest completely and rebuilds the nipple from scratch.<br /><br />Hear what recovery really looks like, from compression garments to when weightlifters can pick the bar back up, and why nearly every man who finally does this says the same thing afterward: he should have done it years ago.<br /><br /><b>Links</b><br /><br />Meet San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">male breast reduction</a> in San Diego<br /><br /><b>Questions answered by this episode</b><br /><ol><li>What is gynecomastia, and what causes it?</li><li>What's the difference between true gynecomastia and chest fat?</li><li>Can working out get rid of man boobs?</li><li>Why does my chest look worse after I lose weight or build muscle?</li><li>What is the “polo shirt test” for gynecomastia?</li><li>Can steroids, marijuana, or medications cause gynecomastia?</li><li>What's the difference between liposuction and excision for male breast reduction?</li><li>How much does male breast reduction cost in San Diego?</li><li>How long does it take to recover from gynecomastia surgery?</li><li>When can I lift weights again after male breast reduction?</li><li>About this podcast</li></ol>Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank"...]]></itunes:summary><itunes:duration>2239</itunes:duration><itunes:keywords>aesthetics,cosmetic+surgeon,cosmetic+surgery,direct+excision,dr+salazar,free+nipple+graft,gynecomastia,gynecomastia+surgery,hd+lipo,high+definition+liposuction,la+jolla,liposuction,male+breast+reduction,male+chest,man+boobs,plastic+surgeon,plastic+surgery,puffy+nipples,salazar-reyes,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>246</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What You’ll Actually Look Like After Explant: The Two-Year Timeline</title><link>https://www.thelajollacosmeticpodcast.com/what-youll-actually-look-like-after-explant-the-two-year-timeline/</link><description><![CDATA[A woman walks into the office holding her phone, points at a stranger’s before-and-after, and says she doesn’t want that result. Dr. Luke Swistun’s answer is almost always the same: that isn’t you. The photo shows someone with different tissue, different proportions, and usually a different surgery — none of which predicts where her own breasts will settle.<br /><br />Dr. Swistun is the explant expert at La Jolla Cosmetic Surgery Centre, and women fly into San Diego from all over to see him. With hostess Monique Ramsey, he walks through a single real before-and-after — the same woman at two months, six months, and two years — and explains what’s swelling, what’s final shape, and where the nipple sits relative to the breast fold (the landmarks that drive every decision). <br /><br />He covers why some women need a lift, some need fat grafting, and some need nothing at all, plus a delayed lower-pole skin excision done under local in about an hour, and serial fat grafting that builds a full B with no implant at all. The conversation lands on the part most women aren’t ready for: how different they feel once the implants are gone.<br /><br />His rule for anyone afraid of the scars: do less, because you can always do more. The woman in that progression took it — removed the implants, waited, then tightened a little skin under local — and told him afterward they look exactly like they did in high school.<br /><br /><b>Links</b><br /><br />Listen to more breast implant removal episodes:<br /><br /><a href="https://www.thelajollacosmeticpodcast.com/fat-transfer-what-can-go-wrong/" target="_blank" rel="noreferrer noopener">Fat Transfer, What Could Go Wrong?</a> with Dr. Swistun<a href="https://www.thelajollacosmeticpodcast.com/clearing-up-capsulectomy-confusion/" target="_blank" rel="noreferrer noopener">Plastic Surgeon Clears Up Capsulectomy Confusion</a> with Dr. Swistun<br /><br /><a href="https://www.thelajollacosmeticpodcast.com/patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">Patient Janelle: Why I Had My Implants Removed After 22 Years</a><br /><br />Meet San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal (explant)</a><br /><br />Questions answered by this episode<br />1. What will I actually look like after breast implant removal?<br />2. How long does it take to see the final result after an explant?<br />3. Do I need a breast lift when I have my implants removed?<br />4. What is a delayed lower pole skin excision, and when is it used?<br />5. Can fat grafting restore breast volume after explant without implants?<br />6. How much transferred fat actually survives after fat grafting to the breast?<br />7. Why do explant results look so different from one woman to the next?<br />8. What are breast landmarks and why do they matter when planning an explant?<br />9. Is it better to remove the implants first and decide on a lift later?<br />10. How do women feel about themselves a year after explant?<br /><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72422271</guid><pubDate>Tue, 09 Jun 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72422271/ljc245_explant_healing_process_final.mp3" length="63057819" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC245.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>A woman walks into the office holding her phone, points at a stranger’s before-and-after, and says she doesn’t want that result. Dr. Luke Swistun’s answer is almost always the same: that isn’t you. The photo shows someone with different tissue,...</itunes:subtitle><itunes:summary><![CDATA[A woman walks into the office holding her phone, points at a stranger’s before-and-after, and says she doesn’t want that result. Dr. Luke Swistun’s answer is almost always the same: that isn’t you. The photo shows someone with different tissue, different proportions, and usually a different surgery — none of which predicts where her own breasts will settle.<br /><br />Dr. Swistun is the explant expert at La Jolla Cosmetic Surgery Centre, and women fly into San Diego from all over to see him. With hostess Monique Ramsey, he walks through a single real before-and-after — the same woman at two months, six months, and two years — and explains what’s swelling, what’s final shape, and where the nipple sits relative to the breast fold (the landmarks that drive every decision). <br /><br />He covers why some women need a lift, some need fat grafting, and some need nothing at all, plus a delayed lower-pole skin excision done under local in about an hour, and serial fat grafting that builds a full B with no implant at all. The conversation lands on the part most women aren’t ready for: how different they feel once the implants are gone.<br /><br />His rule for anyone afraid of the scars: do less, because you can always do more. The woman in that progression took it — removed the implants, waited, then tightened a little skin under local — and told him afterward they look exactly like they did in high school.<br /><br /><b>Links</b><br /><br />Listen to more breast implant removal episodes:<br /><br /><a href="https://www.thelajollacosmeticpodcast.com/fat-transfer-what-can-go-wrong/" target="_blank" rel="noreferrer noopener">Fat Transfer, What Could Go Wrong?</a> with Dr. Swistun<a href="https://www.thelajollacosmeticpodcast.com/clearing-up-capsulectomy-confusion/" target="_blank" rel="noreferrer noopener">Plastic Surgeon Clears Up Capsulectomy Confusion</a> with Dr. Swistun<br /><br /><a href="https://www.thelajollacosmeticpodcast.com/patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">Patient Janelle: Why I Had My Implants Removed After 22 Years</a><br /><br />Meet San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal (explant)</a><br /><br />Questions answered by this episode<br />1. What will I actually look like after breast implant removal?<br />2. How long does it take to see the final result after an explant?<br />3. Do I need a breast lift when I have my implants removed?<br />4. What is a delayed lower pole skin excision, and when is it used?<br />5. Can fat grafting restore breast volume after explant without implants?<br />6. How much transferred fat actually survives after fat grafting to the breast?<br />7. Why do explant results look so different from one woman to the next?<br />8. What are breast landmarks and why do they matter when planning an explant?<br />9. Is it better to remove the implants first and decide on a lift later?<br />10. How do women feel about themselves a year after explant?<br /><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic...]]></itunes:summary><itunes:duration>2610</itunes:duration><itunes:keywords>aesthetics,bii,breast+implant+removal,breast+implants,breast+landmarks,breast+lift,capsulectomy,cosmetic+surgeon,cosmetic+surgery,dr+swistun,explant,explant+recovery,fat+grafting,fat+transfer,la+jolla,lower+pole+skin+excision,lukasz+swistun,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>245</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Day Three Feels Like a Mistake (But Usually Isn't)</title><link>https://www.podpage.com/the-la-jolla-cosmetic-surgery-podcast/why-day-three-feels-like-a-mistake-but-usually-isnt/</link><description><![CDATA[Around 48 to 72 hours after surgery, swelling peaks, the anesthesia haze lifts, and a lot of women look in the mirror and feel like they've made a mistake. Dr. Diana Breister has been in plastic surgery long enough to know that feeling almost never means what people think it means. Most of the time, it's not regret — it's chaos.<br /><br />Dr. Breister, who came to La Jolla Cosmetic after years of reconstructive work at City of Hope, walks Monique through what's actually happening between day one and day fourteen. The first 48 hours are what she calls a “pink bubble” — anesthesia still on board, surgery behind you, mostly relief. <br /><br />Then comes the crash: maximum swelling, pain pills affecting mood, a body shape that doesn't look like the final result yet, and the strange weight of doing nothing while everyone else is productive. <br /><br />They get into the difference between regret and shock, why facelifts feel harder than mommy makeovers, the mean-girl moment that derailed a breast reduction recovery, and what to do when your partner isn't showing up.<br /><br />Three words anchor the whole conversation: trust the process. Dr. Breister explains why she can promise, with 200% certainty, that the feeling will pass — and why the women who say “what did I do” at week one almost never remember saying it by year one.<br /><br /><b>Links</b><br /><b></b><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/facelift/" target="_blank" rel="noreferrer noopener">facelift surgery at LJCSC</a><br /><br />Questions answered by this episode<br /><br /><br /><br /><br /><br /><ol><li>Why do I feel sad or emotional after plastic surgery?</li><li>When does swelling peak after cosmetic surgery?</li><li>Is it normal to regret plastic surgery in the first two weeks?</li><li>What is post-surgery depression and how long does it last?</li><li>Can anesthesia and pain medication change how I feel emotionally?</li><li>Why does my face or body look so different right after surgery?</li><li>How should a partner or family member support someone recovering from cosmetic surgery?</li><li>Why do facelifts feel harder emotionally than other procedures?</li><li>What are the biggest mistakes people make in the first two weeks of recovery?</li><li>How do I tell the difference between normal swelling and a real problem?</li></ol><br /><br /><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72229049</guid><pubDate>Tue, 02 Jun 2026 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72229049/ljc244_rollercoaster_of_recovery_v1.mp3" length="43616978" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC244.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Around 48 to 72 hours after surgery, swelling peaks, the anesthesia haze lifts, and a lot of women look in the mirror and feel like they've made a mistake. Dr. Diana Breister has been in plastic surgery long enough to know that feeling almost never...</itunes:subtitle><itunes:summary><![CDATA[Around 48 to 72 hours after surgery, swelling peaks, the anesthesia haze lifts, and a lot of women look in the mirror and feel like they've made a mistake. Dr. Diana Breister has been in plastic surgery long enough to know that feeling almost never means what people think it means. Most of the time, it's not regret — it's chaos.<br /><br />Dr. Breister, who came to La Jolla Cosmetic after years of reconstructive work at City of Hope, walks Monique through what's actually happening between day one and day fourteen. The first 48 hours are what she calls a “pink bubble” — anesthesia still on board, surgery behind you, mostly relief. <br /><br />Then comes the crash: maximum swelling, pain pills affecting mood, a body shape that doesn't look like the final result yet, and the strange weight of doing nothing while everyone else is productive. <br /><br />They get into the difference between regret and shock, why facelifts feel harder than mommy makeovers, the mean-girl moment that derailed a breast reduction recovery, and what to do when your partner isn't showing up.<br /><br />Three words anchor the whole conversation: trust the process. Dr. Breister explains why she can promise, with 200% certainty, that the feeling will pass — and why the women who say “what did I do” at week one almost never remember saying it by year one.<br /><br /><b>Links</b><br /><b></b><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/facelift/" target="_blank" rel="noreferrer noopener">facelift surgery at LJCSC</a><br /><br />Questions answered by this episode<br /><br /><br /><br /><br /><br /><ol><li>Why do I feel sad or emotional after plastic surgery?</li><li>When does swelling peak after cosmetic surgery?</li><li>Is it normal to regret plastic surgery in the first two weeks?</li><li>What is post-surgery depression and how long does it last?</li><li>Can anesthesia and pain medication change how I feel emotionally?</li><li>Why does my face or body look so different right after surgery?</li><li>How should a partner or family member support someone recovering from cosmetic surgery?</li><li>Why do facelifts feel harder emotionally than other procedures?</li><li>What are the biggest mistakes people make in the first two weeks of recovery?</li><li>How do I tell the difference between normal swelling and a real problem?</li></ol><br /><br /><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:keywords>aesthetics,anesthesia,cosmetic+surgeon,cosmetic+surgery,diana+breister,dr+breister,facelift,la+jolla,mental+health,mommy+makeover,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,plastic+surgery+regret,post-op+recovery,post+surgery+depression,recovery,san+diego,swelling,trust+the+process</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>244</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Dr. Hector Salazar-Reyes</title><link>https://www.thelajollacosmeticpodcast.com/meet-dr-hector-salazar-reyes/</link><description><![CDATA[At ten or eleven years old, Dr. Hector Salazar watched his grandmother step off a plane looking dramatically younger than she had a month earlier. She had quietly traveled out of town for cosmetic surgery, healed through the swelling and bruising in private, and come home presentable. <br /><br />That moment redirected a kid who, a few years earlier, had been caping the family dog like a bullfighter — toward seventeen years of training that would make him a board-certified plastic surgeon.<br /><br />Monique talks with Dr. Salazar about the long road from medical school to general surgery training in Chicago to plastic surgery at Baylor College of Medicine in Houston, inside what he describes as the largest medical center in the world. <br /><br />He explains why training as a general surgeon first — including the fifty to sixty kidney transplants he participated in — makes him a more well-rounded plastic surgeon, and where that background stops being useful in aesthetic work. <br /><br />The conversation covers oral boards (defending a year's worth of his own cases in front of a room of senior plastic surgeons), the legal-household upbringing that shaped his approach to safety and compliance, and why he returned to San Diego in 2015.<br /><br />He also shares what really happens in a consultation at LJCSC, and why he tells anyone who arrives with someone else's surgical plan that the only goal that matters is theirs.<br /><br /><b>Links</b><br /><b></b><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Read <a href="https://www.ljcsc.com/about/patient-reviews/" target="_blank" rel="noreferrer noopener">real patient reviews from La Jolla Cosmetic Surgery Centre</a><br /><br /><b>Questions answered by this episode</b><br /><ol><li>Who is Dr. Hector Salazar-Reyes?</li><li>Where did Dr. Hector Salazar-Reyes train as a plastic surgeon?</li><li>How many years of training does it take to become a board-certified plastic surgeon?</li><li>What is the difference between an integrated and a traditional plastic surgery residency?</li><li>Why does board certification matter when choosing a plastic surgeon?</li><li>How does a general surgery background prepare someone for plastic surgery?</li><li>What happens at the plastic surgery oral board exam?</li><li>What should I expect at a plastic surgery consultation in San Diego?</li><li>Is it normal to get a second opinion before plastic surgery?</li><li>How do I find a safe, board-certified plastic surgeon in San Diego?</li></ol><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72209429</guid><pubDate>Thu, 28 May 2026 14:59:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72209429/ljc243_meet_dr_salazar_v2.mp3" length="40315968" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC243.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>At ten or eleven years old, Dr. Hector Salazar watched his grandmother step off a plane looking dramatically younger than she had a month earlier. She had quietly traveled out of town for cosmetic surgery, healed through the swelling and bruising in...</itunes:subtitle><itunes:summary><![CDATA[At ten or eleven years old, Dr. Hector Salazar watched his grandmother step off a plane looking dramatically younger than she had a month earlier. She had quietly traveled out of town for cosmetic surgery, healed through the swelling and bruising in private, and come home presentable. <br /><br />That moment redirected a kid who, a few years earlier, had been caping the family dog like a bullfighter — toward seventeen years of training that would make him a board-certified plastic surgeon.<br /><br />Monique talks with Dr. Salazar about the long road from medical school to general surgery training in Chicago to plastic surgery at Baylor College of Medicine in Houston, inside what he describes as the largest medical center in the world. <br /><br />He explains why training as a general surgeon first — including the fifty to sixty kidney transplants he participated in — makes him a more well-rounded plastic surgeon, and where that background stops being useful in aesthetic work. <br /><br />The conversation covers oral boards (defending a year's worth of his own cases in front of a room of senior plastic surgeons), the legal-household upbringing that shaped his approach to safety and compliance, and why he returned to San Diego in 2015.<br /><br />He also shares what really happens in a consultation at LJCSC, and why he tells anyone who arrives with someone else's surgical plan that the only goal that matters is theirs.<br /><br /><b>Links</b><br /><b></b><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Read <a href="https://www.ljcsc.com/about/patient-reviews/" target="_blank" rel="noreferrer noopener">real patient reviews from La Jolla Cosmetic Surgery Centre</a><br /><br /><b>Questions answered by this episode</b><br /><ol><li>Who is Dr. Hector Salazar-Reyes?</li><li>Where did Dr. Hector Salazar-Reyes train as a plastic surgeon?</li><li>How many years of training does it take to become a board-certified plastic surgeon?</li><li>What is the difference between an integrated and a traditional plastic surgery residency?</li><li>Why does board certification matter when choosing a plastic surgeon?</li><li>How does a general surgery background prepare someone for plastic surgery?</li><li>What happens at the plastic surgery oral board exam?</li><li>What should I expect at a plastic surgery consultation in San Diego?</li><li>Is it normal to get a second opinion before plastic surgery?</li><li>How do I find a safe, board-certified plastic surgeon in San Diego?</li></ol><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a...]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:keywords>aesthetics,baylor+college+of+medicine,board+certification,board+certified+plastic+surgeo,cosmetic+surgeon,cosmetic+surgery,dr+hector+salazar,dr+hector+salazar-reyes,dr+salazar,general+surgery,houston+medical+center,la+jolla,meet+the+surgeon,patient+safety,plastic+surgeon,plastic+surgery,plastic+surgery+consultation,plastic+surgery+residency,plastic+surgery+training,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>243</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life WAY After Mommy Makeover: Dr. Breister on Recovery Years Later</title><link>https://www.thelajollacosmeticpodcast.com/life-way-after-mommy-makeover/</link><description><![CDATA[Dr. Diana Breister, a board-certified plastic surgeon who has done mommy makeovers in San Diego for over twenty years, joins us to talk about everything that happens after the six-week post-op visit. <br /><br />You can do planks, but no crunches for at least a year. The rectus muscles she stitches back together during a tummy tuck stay hyperactive long after the skin looks healed, and trying to fire them up too early can send them straight into spasm.<br /><br />Scars are still maturing for up to two years. Future pregnancies hold up better than most women expect. GLP-1 weight loss of 30 or 40 pounds can re-loosen the skin a tummy tuck just tightened. Nipple sensation often returns within weeks, though less than 4% of women lose it entirely.<br /><br />Dr. Breister also walks through which scar treatments actually have science behind them, how to handle the wardrobe purge nobody warns women about, and why she won't operate until seven months after a woman finishes breastfeeding.<br /><br />The most useful moment in the conversation comes from Dr. Breister herself: a mommy makeover isn't building a new identity. It's restoring the one you had before.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/mommy-makeover/" target="_blank" rel="noreferrer noopener">mommy makeover</a><b><br /></b><br /><br />Questions answered by this episode:<br />1. How long does mommy makeover recovery actually take, beyond the six-week mark?<br />2. When do mommy makeover scars fully mature?<br />3. Can I get pregnant after a mommy makeover, and will it ruin the results?<br />4. What happens to a tummy tuck or breast lift if I lose weight on a GLP-1?<br />5. Why can't I do crunches for a year after a tummy tuck?<br />6. What scar treatments actually work after a mommy makeover?<br />7. Will I lose nipple sensation after a breast lift or augmentation?<br />8. How long after breastfeeding do I have to wait for breast surgery?<br />9. Is it selfish to get a mommy makeover when I have young kids?<br />10. When should I start replacing my wardrobe after a mommy makeover?<br /><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72060133</guid><pubDate>Tue, 19 May 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72060133/ljc242_life_after_mommy_makeover_final.mp3" length="48965009" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC242.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. Diana Breister, a board-certified plastic surgeon who has done mommy makeovers in San Diego for over twenty years, joins us to talk about everything that happens after the six-week post-op visit. 

You can do planks, but no crunches for at least a...</itunes:subtitle><itunes:summary><![CDATA[Dr. Diana Breister, a board-certified plastic surgeon who has done mommy makeovers in San Diego for over twenty years, joins us to talk about everything that happens after the six-week post-op visit. <br /><br />You can do planks, but no crunches for at least a year. The rectus muscles she stitches back together during a tummy tuck stay hyperactive long after the skin looks healed, and trying to fire them up too early can send them straight into spasm.<br /><br />Scars are still maturing for up to two years. Future pregnancies hold up better than most women expect. GLP-1 weight loss of 30 or 40 pounds can re-loosen the skin a tummy tuck just tightened. Nipple sensation often returns within weeks, though less than 4% of women lose it entirely.<br /><br />Dr. Breister also walks through which scar treatments actually have science behind them, how to handle the wardrobe purge nobody warns women about, and why she won't operate until seven months after a woman finishes breastfeeding.<br /><br />The most useful moment in the conversation comes from Dr. Breister herself: a mommy makeover isn't building a new identity. It's restoring the one you had before.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/mommy-makeover/" target="_blank" rel="noreferrer noopener">mommy makeover</a><b><br /></b><br /><br />Questions answered by this episode:<br />1. How long does mommy makeover recovery actually take, beyond the six-week mark?<br />2. When do mommy makeover scars fully mature?<br />3. Can I get pregnant after a mommy makeover, and will it ruin the results?<br />4. What happens to a tummy tuck or breast lift if I lose weight on a GLP-1?<br />5. Why can't I do crunches for a year after a tummy tuck?<br />6. What scar treatments actually work after a mommy makeover?<br />7. Will I lose nipple sensation after a breast lift or augmentation?<br />8. How long after breastfeeding do I have to wait for breast surgery?<br />9. Is it selfish to get a mommy makeover when I have young kids?<br />10. When should I start replacing my wardrobe after a mommy makeover?<br /><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br /><br />]]></itunes:summary><itunes:duration>2023</itunes:duration><itunes:keywords>aesthetics,breast+augmentation,breast+lift,cosmetic+surgeon,cosmetic+surgery,diana+breister,dr+breister,glp-1,labiaplasty,la+jolla,mommy+makeover,mommy+makeover+recovery,plastic+surgeon,plastic+surgery,post-op+recovery,rectus+diastasis,san+diego,scar+care,silicone+tape,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>242</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Years, 5 Surgeons, 5 Moments: The Best of the La Jolla Cosmetic Podcast</title><link>https://www.thelajollacosmeticpodcast.com/5-years-5-surgeons-5-moments/</link><description><![CDATA[Six months after her breast implants came out, a young woman handed Dr. Luke Swistun a full, untouched bottle of Xanax — the same prescription she had been burning through at three to four pills a day before the explant. <br /><br />Stories like hers are why Monique Ramsey is marking 230 episodes and five years of the La Jolla Cosmetic Podcast by going back to the archive.<br /><br />Monique counts down one moment from each of the five LJCSC surgeons — Dr. Johan Brahme on why a brow lift feminizes women but makes men look permanently surprised (with Jim Carrey as Exhibit A), Dr. Kiersten Riedler's gingerbread cookie answer about what natural facial plastic surgery should actually look like, Dr. Diana Breister on the women who walk back into her office with a skip in their step after fixing something they were too embarrassed to bring up with their gynecologist, Dr. Swistun's full account of the patient whose intractable anxiety vanished the day her implants came out, and the one question Dr. Hector Salazar-Reyes says will tell you whether the surgeon across from you is the real deal.<br /><br />Then there is the moment that did not make the countdown — Marie Olesen on episode 100, telling the story of the woman who told Dr. Merrel Olesen, “I need to get a life,” and drove him to change the patient experience for everyone.<br /><br /><b>Links</b><br /><b></b><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/" target="_blank" rel="noreferrer noopener">Meet the San Diego plastic surgeons of LJCSC</a><br /><br /><a href="https://www.thelajollacosmeticpodcast.com/" target="_blank" rel="noreferrer noopener">Browse five years of the La Jolla Cosmetic Podcast</a><br /><br /><b>Questions answered by this episode</b><b></b><br /><ol><li>What questions should I ask my plastic surgeon during a consultation?</li><li>Why are hospital privileges important when choosing a cosmetic surgeon?</li><li>How do I know if my cosmetic surgeon is qualified to do my procedure?</li><li>Can breast implants cause anxiety or panic attacks?</li><li>Will breast implant removal help anxiety caused by implants?</li><li>Why do some brow lifts make people look permanently surprised?</li><li>What does a natural-looking facelift actually look like?</li><li>What is recovery like after labiaplasty?</li><li>Should an OB/GYN or oral surgeon be doing cosmetic procedures like breast augmentation or tummy tucks?</li><li>How long has La Jolla Cosmetic Surgery Centre been performing cosmetic surgery in San Diego?</li></ol><br /><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71981977</guid><pubDate>Wed, 13 May 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71981977/ljc241_top_5_greatest_moments_final.mp3" length="23331015" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC241.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Six months after her breast implants came out, a young woman handed Dr. Luke Swistun a full, untouched bottle of Xanax — the same prescription she had been burning through at three to four pills a day before the explant. 

Stories like hers are why...</itunes:subtitle><itunes:summary><![CDATA[Six months after her breast implants came out, a young woman handed Dr. Luke Swistun a full, untouched bottle of Xanax — the same prescription she had been burning through at three to four pills a day before the explant. <br /><br />Stories like hers are why Monique Ramsey is marking 230 episodes and five years of the La Jolla Cosmetic Podcast by going back to the archive.<br /><br />Monique counts down one moment from each of the five LJCSC surgeons — Dr. Johan Brahme on why a brow lift feminizes women but makes men look permanently surprised (with Jim Carrey as Exhibit A), Dr. Kiersten Riedler's gingerbread cookie answer about what natural facial plastic surgery should actually look like, Dr. Diana Breister on the women who walk back into her office with a skip in their step after fixing something they were too embarrassed to bring up with their gynecologist, Dr. Swistun's full account of the patient whose intractable anxiety vanished the day her implants came out, and the one question Dr. Hector Salazar-Reyes says will tell you whether the surgeon across from you is the real deal.<br /><br />Then there is the moment that did not make the countdown — Marie Olesen on episode 100, telling the story of the woman who told Dr. Merrel Olesen, “I need to get a life,” and drove him to change the patient experience for everyone.<br /><br /><b>Links</b><br /><b></b><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/" target="_blank" rel="noreferrer noopener">Meet the San Diego plastic surgeons of LJCSC</a><br /><br /><a href="https://www.thelajollacosmeticpodcast.com/" target="_blank" rel="noreferrer noopener">Browse five years of the La Jolla Cosmetic Podcast</a><br /><br /><b>Questions answered by this episode</b><b></b><br /><ol><li>What questions should I ask my plastic surgeon during a consultation?</li><li>Why are hospital privileges important when choosing a cosmetic surgeon?</li><li>How do I know if my cosmetic surgeon is qualified to do my procedure?</li><li>Can breast implants cause anxiety or panic attacks?</li><li>Will breast implant removal help anxiety caused by implants?</li><li>Why do some brow lifts make people look permanently surprised?</li><li>What does a natural-looking facelift actually look like?</li><li>What is recovery like after labiaplasty?</li><li>Should an OB/GYN or oral surgeon be doing cosmetic procedures like breast augmentation or tummy tucks?</li><li>How long has La Jolla Cosmetic Surgery Centre been performing cosmetic surgery in San Diego?</li></ol><br /><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La...]]></itunes:summary><itunes:duration>966</itunes:duration><itunes:keywords>5+year+anniversary,aesthetics,board+certified+plastic+surgeo,breast+implant+removal,brow+lift,cosmetic+surgeon,cosmetic+surgery,dr+brahme,dr+breister,dr+riedler,dr+salazar-reyes,dr+swistun,hospital+privileges,la+jolla,ljcsc,monique+ramsey,plastic+surgeon,plastic+surgery,podcast+anniversary,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>241</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What “En Bloc” Really Means: Dr. Swistun on the Four Types of Capsulectomy</title><link>https://www.thelajollacosmeticpodcast.com/what-en-bloc-really-means-dr-swistun-on-the-four-types-of-capsulectomy/</link><description><![CDATA[When breast implant illness support groups started telling each other to ask their plastic surgeon for an “en bloc capsulectomy,” they were borrowing a term from cancer surgery — and asking for something most surgeons knew was impossible. The plastic surgery community didn’t correct them. They listened, and then they renamed it.<br /><br />Dr. Luke Swistun walks hostess Monique Ramsey through the Breast Surgery Collaborative Community Consensus and the four types of capsulectomy that came out of it: total intact capsulectomy (the surgery the en bloc community was actually asking for), total precise capsulectomy, partial capsulectomy, and the original cancer-surgery en bloc — a procedure he’s performed exactly once in his career, on a woman with breast implant–associated lymphoma. <br /><br />He covers when leaving a sliver of capsule is the safer choice, why every capsule he removes goes to pathology, what imaging he wants done before surgery, and why he films almost every explant for the woman who just had it.<br /><br />Find out why Dr. Swistun openly credits the breast implant illness community for forcing the conversation, what recovery actually looks like across all four procedures, and the one thing he admits is overdue on his own website.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><b><br /></b><br /><br />Questions answered by this episode<br />1. What is a capsulectomy?<br />2. What does “en bloc” mean in breast implant removal?<br />3. What is a total intact capsulectomy?<br />4. What’s the difference between en bloc and total intact capsulectomy?<br />5. Do plastic surgeons always remove the entire capsule with the implant?<br />6. When is it safer to leave part of the breast implant capsule behind?<br />7. Who actually needs an en bloc capsulectomy?<br />8. Should I get imaging before breast implant removal surgery?<br />9. Why do plastic surgeons send breast implant capsules to pathology?<br />10. How long is recovery after breast implant removal and capsulectomy?<br /><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71862844</guid><pubDate>Tue, 05 May 2026 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71862844/ljc162_swistun_types_of_capsulectomy_01.mp3" length="46467478" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC240.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>When breast implant illness support groups started telling each other to ask their plastic surgeon for an “en bloc capsulectomy,” they were borrowing a term from cancer surgery — and asking for something most surgeons knew was impossible. The plastic...</itunes:subtitle><itunes:summary><![CDATA[When breast implant illness support groups started telling each other to ask their plastic surgeon for an “en bloc capsulectomy,” they were borrowing a term from cancer surgery — and asking for something most surgeons knew was impossible. The plastic surgery community didn’t correct them. They listened, and then they renamed it.<br /><br />Dr. Luke Swistun walks hostess Monique Ramsey through the Breast Surgery Collaborative Community Consensus and the four types of capsulectomy that came out of it: total intact capsulectomy (the surgery the en bloc community was actually asking for), total precise capsulectomy, partial capsulectomy, and the original cancer-surgery en bloc — a procedure he’s performed exactly once in his career, on a woman with breast implant–associated lymphoma. <br /><br />He covers when leaving a sliver of capsule is the safer choice, why every capsule he removes goes to pathology, what imaging he wants done before surgery, and why he films almost every explant for the woman who just had it.<br /><br />Find out why Dr. Swistun openly credits the breast implant illness community for forcing the conversation, what recovery actually looks like across all four procedures, and the one thing he admits is overdue on his own website.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><b><br /></b><br /><br />Questions answered by this episode<br />1. What is a capsulectomy?<br />2. What does “en bloc” mean in breast implant removal?<br />3. What is a total intact capsulectomy?<br />4. What’s the difference between en bloc and total intact capsulectomy?<br />5. Do plastic surgeons always remove the entire capsule with the implant?<br />6. When is it safer to leave part of the breast implant capsule behind?<br />7. Who actually needs an en bloc capsulectomy?<br />8. Should I get imaging before breast implant removal surgery?<br />9. Why do plastic surgeons send breast implant capsules to pathology?<br />10. How long is recovery after breast implant removal and capsulectomy?<br /><br /><b>About this podcast</b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music:...]]></itunes:summary><itunes:duration>1445</itunes:duration><itunes:keywords>aesthetics,alcl,bii,breast+implant+illness,breast+implant+removal,breast+implants,capsular+contracture,capsulectomy,cosmetic+surgeon,cosmetic+surgery,dr+swistun,en+bloc,explant,la+jolla,plastic+surgeon,plastic+surgery,recovery,san+diego,total+intact+capsulectomy,total+precise+capsulectomy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>240</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Lesson in Trusting Your Surgeon: Ella’s Breast Augmentation</title><link>https://www.thelajollacosmeticpodcast.com/a-lesson-in-trusting-your-surgeon-ellas-breast-augmentation/</link><description><![CDATA[Most patients walk into a breast augmentation consultation hoping to leave with answers. Ella walked in with research, reference photos, and a clear vision — and then made the deliberate decision to trust her plastic surgeon’s judgment in the operating room.<br /><br />Born and raised on Oahu and a self-described petite, very active person, Ella spent over a year researching plastic surgeons in Hawaii and San Diego before booking a consultation at La Jolla Cosmetic Surgery Centre with Dr. Hector Salazar-Reyes. <br /><br />Six weeks post-op, she walks us through every step — from the research that led her to LJCSC, to her first time ever going under anesthesia, to the moment Dr. Salazar quietly chose a different implant size for her in the operating room.<br /><br />Find out how she landed on 220cc Allergan Natrelle implants after sizing 265cc, why she’s describing her closet as “a brand-new wardrobe with all the same clothes,” and the one thing she wishes more first-time surgical patients understood about being mentally ready.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a><b><br /></b><br /><br /><b>Questions answered by this episode</b><br /><b></b><br /><ol><li>Does breast augmentation hurt?</li><li>How long does breast augmentation recovery take?</li><li>Is breast augmentation worth it?</li><li>How do you choose a plastic surgeon for breast augmentation?</li><li>How do you decide what size breast implants to get?</li><li>When can you exercise after breast augmentation?</li><li>What size implants are best for a petite frame?</li><li>Should you tell people you’re getting breast augmentation?</li><li>What are Allergan Natrelle implants?</li><li>What is the day of breast augmentation surgery like?</li></ol><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre,</a> the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com </a>or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71674551</guid><pubDate>Tue, 28 Apr 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71674551/ljc239_patient_ella_v1.mp3" length="48367870" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC239.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Most patients walk into a breast augmentation consultation hoping to leave with answers. Ella walked in with research, reference photos, and a clear vision — and then made the deliberate decision to trust her plastic surgeon’s judgment in the...</itunes:subtitle><itunes:summary><![CDATA[Most patients walk into a breast augmentation consultation hoping to leave with answers. Ella walked in with research, reference photos, and a clear vision — and then made the deliberate decision to trust her plastic surgeon’s judgment in the operating room.<br /><br />Born and raised on Oahu and a self-described petite, very active person, Ella spent over a year researching plastic surgeons in Hawaii and San Diego before booking a consultation at La Jolla Cosmetic Surgery Centre with Dr. Hector Salazar-Reyes. <br /><br />Six weeks post-op, she walks us through every step — from the research that led her to LJCSC, to her first time ever going under anesthesia, to the moment Dr. Salazar quietly chose a different implant size for her in the operating room.<br /><br />Find out how she landed on 220cc Allergan Natrelle implants after sizing 265cc, why she’s describing her closet as “a brand-new wardrobe with all the same clothes,” and the one thing she wishes more first-time surgical patients understood about being mentally ready.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a><b><br /></b><br /><br /><b>Questions answered by this episode</b><br /><b></b><br /><ol><li>Does breast augmentation hurt?</li><li>How long does breast augmentation recovery take?</li><li>Is breast augmentation worth it?</li><li>How do you choose a plastic surgeon for breast augmentation?</li><li>How do you decide what size breast implants to get?</li><li>When can you exercise after breast augmentation?</li><li>What size implants are best for a petite frame?</li><li>Should you tell people you’re getting breast augmentation?</li><li>What are Allergan Natrelle implants?</li><li>What is the day of breast augmentation surgery like?</li></ol><b>About this podcast</b><br /><b></b><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre,</a> the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com </a>or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>2009</itunes:duration><itunes:keywords>220cc,aesthetics,allergan+natrelle,breast+augmentation,breast+implants,choosing+a+plastic+surgeon,confidence,cosmetic+surgeon,cosmetic+surgery,dr+salazar,first+time+surgery,la+jolla,patient+story,petite+breast+augmentation,plastic+surgeon,plastic+surgery,recovery,san+diego,under+the+muscle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>239</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Chin, Nose, Tear Troughs: When Filler Hits Its Limit</title><link>https://www.thelajollacosmeticpodcast.com/chin-nose-tear-troughs-when-filler-hits-its-limit/</link><description><![CDATA[Filler is an easy first step — quick, pretty much reversible, affordable. But there’s a moment patients know well: you’ve been filling the same area for years, and something still isn’t quite right.<br /><br />Dr. Kiersten Riedler, facial plastic surgeon at La Jolla Cosmetic Surgery Centre who operates and injects, walks us through the three most common filler-versus-surgery conversations she has in the consult room — chin implants, rhinoplasty revisions, and tear troughs, where filler and fat transfer each tell a very different story.<br /><br />Find out why a weak chin can make an entire nose read wrong, when liquid rhinoplasty can actually last for years, and why so many patients show up thinking they need another eyelid lift when what they’re really seeing is a bluish shadow from filler placed a decade earlier.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Kiersten Riedler<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/chin-augmentation/" target="_blank" rel="noreferrer noopener">chin augmentation</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/rhinoplasty/" target="_blank" rel="noreferrer noopener">rhinoplasty</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/eyelid-surgery/" target="_blank" rel="noreferrer noopener">eyelid surgery</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/fat-transfer/" target="_blank" rel="noreferrer noopener">facial fat transfer</a><br /><br /><br />Questions answered in this episode: <br /><ul><li>What can chin filler do well, and where does it hit its ceiling?</li><li>How does a weak chin affect the way your nose looks?</li><li>What does a chin implant procedure involve, and what are they made of?</li><li>When does it make more sense to get an implant than keep doing filler?</li><li>Do you need to dissolve chin filler before getting an implant?</li><li>When is filler the right call after a rhinoplasty versus going back to surgery?</li><li>How long does liquid rhinoplasty actually last?</li><li>What can filler not fix on a nose?</li><li>When is filler appropriate for tear troughs — and when is it not?</li><li>What is the Tyndall effect and why does it show up years later?</li><li>Does filler actually disappear over time, or does it stay longer than we think?</li><li>When is fat transfer a better option than filler under the eyes?</li><li>What's the one thing to know before your first filler appointment?</li></ul><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71442363</guid><pubDate>Tue, 21 Apr 2026 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71442363/ljc238_riedler_filler_vs_surgery_final.mp3" length="30702445" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC238.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Filler is an easy first step — quick, pretty much reversible, affordable. But there’s a moment patients know well: you’ve been filling the same area for years, and something still isn’t quite right.

Dr. Kiersten Riedler, facial plastic surgeon at La...</itunes:subtitle><itunes:summary><![CDATA[Filler is an easy first step — quick, pretty much reversible, affordable. But there’s a moment patients know well: you’ve been filling the same area for years, and something still isn’t quite right.<br /><br />Dr. Kiersten Riedler, facial plastic surgeon at La Jolla Cosmetic Surgery Centre who operates and injects, walks us through the three most common filler-versus-surgery conversations she has in the consult room — chin implants, rhinoplasty revisions, and tear troughs, where filler and fat transfer each tell a very different story.<br /><br />Find out why a weak chin can make an entire nose read wrong, when liquid rhinoplasty can actually last for years, and why so many patients show up thinking they need another eyelid lift when what they’re really seeing is a bluish shadow from filler placed a decade earlier.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Kiersten Riedler<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/chin-augmentation/" target="_blank" rel="noreferrer noopener">chin augmentation</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/rhinoplasty/" target="_blank" rel="noreferrer noopener">rhinoplasty</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/eyelid-surgery/" target="_blank" rel="noreferrer noopener">eyelid surgery</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/fat-transfer/" target="_blank" rel="noreferrer noopener">facial fat transfer</a><br /><br /><br />Questions answered in this episode: <br /><ul><li>What can chin filler do well, and where does it hit its ceiling?</li><li>How does a weak chin affect the way your nose looks?</li><li>What does a chin implant procedure involve, and what are they made of?</li><li>When does it make more sense to get an implant than keep doing filler?</li><li>Do you need to dissolve chin filler before getting an implant?</li><li>When is filler the right call after a rhinoplasty versus going back to surgery?</li><li>How long does liquid rhinoplasty actually last?</li><li>What can filler not fix on a nose?</li><li>When is filler appropriate for tear troughs — and when is it not?</li><li>What is the Tyndall effect and why does it show up years later?</li><li>Does filler actually disappear over time, or does it stay longer than we think?</li><li>When is fat transfer a better option than filler under the eyes?</li><li>What's the one thing to know before your first filler appointment?</li></ul><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank"...]]></itunes:summary><itunes:duration>1267</itunes:duration><itunes:keywords>aesthetics,chin+augmentation,chin+implant,cosmetic+surgeon,cosmetic+surgery,facial+balancing,facial+fat+transfer,filler,la+jolla,liquid+rhinoplasty,non+surgical,plastic+surgeon,plastic+surgery,revision+rhinoplasty,rhinoplasty,san+diego,tear+trough,tyndall+effect,under+eye+filler</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>238</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Got My Breast Implants Removed 4 Years Ago. Here's What Nobody Tells You.</title><link>https://www.thelajollacosmeticpodcast.com/i-got-my-breast-implants-removed-4-years-ago-heres-what-nobody-tells-you/</link><description><![CDATA[Nearly four years ago, Janelle woke up from breast explant surgery, placed her hands on her chest, and felt free for the first time in 22 years.<br /><br />She's back to share what life looks like on the other side: not just the physical recovery, but the emotional unraveling that came with it. A divorce, a new body, a whole new wardrobe, and a complete reimagining of what confidence even means.<br /><br />Hear how Janelle went from daily naps and mystery joint pain to “vibrating really high” at almost 48. <br />Listen for her advice if you're quietly wondering whether your body is still telling your story or someone else's. Because confidence, she'll tell you, isn't about cup size. It's about how you walk through life.<br /><br />Questions answered by this episode: <br /><ul><li>What's changed in four years since your explant?</li><li>What would you tell yourself right before surgery?</li><li>What were you thinking going into the procedure?</li><li>Have the early health improvements held up long-term?</li><li>Any unexpected symptoms that improved slowly over time?</li><li>How long did it take to reach a new normal?</li><li>What happened to the daily fatigue and joint pain?</li><li>How do you feel about your body now?</li><li>How did you figure out how to dress your new body?</li><li>How has your relationship with exercise changed?</li><li>Do people still reach out to you about explant surgery?</li><li>What advice would you give someone considering it?</li><li>How would you describe yourself four years out?</li></ul><b>Links</b><br /><br />Listen to Janelle’s experience when she first had her breast implant removal, <a href="https://www.ljcsc.com/blog/podcast-patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">Patient Janelle: Why I had my breast implants removed after 22 years</a><br /><br />Follow Janelle on Instagram <a href="https://www.instagram.com/janellebird_/" target="_blank" rel="noreferrer noopener">@janellebird_</a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/about-breast-implant-associated-illness/" target="_blank" rel="noreferrer noopener">breast implant associated illness</a><br /><br />Meet Janelle's <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">plastic surgeon</a>, Dr. Luke Swistun. <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-capsulectomy/" target="_blank" rel="noreferrer noopener">breast implant removal with capsulectomy</a><br /><b></b><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71298041</guid><pubDate>Tue, 14 Apr 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71298041/ljc237_patient_janelle_final.mp3" length="39143002" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC237.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Nearly four years ago, Janelle woke up from breast explant surgery, placed her hands on her chest, and felt free for the first time in 22 years.

She's back to share what life looks like on the other side: not just the physical recovery, but the...</itunes:subtitle><itunes:summary><![CDATA[Nearly four years ago, Janelle woke up from breast explant surgery, placed her hands on her chest, and felt free for the first time in 22 years.<br /><br />She's back to share what life looks like on the other side: not just the physical recovery, but the emotional unraveling that came with it. A divorce, a new body, a whole new wardrobe, and a complete reimagining of what confidence even means.<br /><br />Hear how Janelle went from daily naps and mystery joint pain to “vibrating really high” at almost 48. <br />Listen for her advice if you're quietly wondering whether your body is still telling your story or someone else's. Because confidence, she'll tell you, isn't about cup size. It's about how you walk through life.<br /><br />Questions answered by this episode: <br /><ul><li>What's changed in four years since your explant?</li><li>What would you tell yourself right before surgery?</li><li>What were you thinking going into the procedure?</li><li>Have the early health improvements held up long-term?</li><li>Any unexpected symptoms that improved slowly over time?</li><li>How long did it take to reach a new normal?</li><li>What happened to the daily fatigue and joint pain?</li><li>How do you feel about your body now?</li><li>How did you figure out how to dress your new body?</li><li>How has your relationship with exercise changed?</li><li>Do people still reach out to you about explant surgery?</li><li>What advice would you give someone considering it?</li><li>How would you describe yourself four years out?</li></ul><b>Links</b><br /><br />Listen to Janelle’s experience when she first had her breast implant removal, <a href="https://www.ljcsc.com/blog/podcast-patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">Patient Janelle: Why I had my breast implants removed after 22 years</a><br /><br />Follow Janelle on Instagram <a href="https://www.instagram.com/janellebird_/" target="_blank" rel="noreferrer noopener">@janellebird_</a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/about-breast-implant-associated-illness/" target="_blank" rel="noreferrer noopener">breast implant associated illness</a><br /><br />Meet Janelle's <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">plastic surgeon</a>, Dr. Luke Swistun. <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-capsulectomy/" target="_blank" rel="noreferrer noopener">breast implant removal with capsulectomy</a><br /><b></b><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">...]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:keywords>aesthetics,body+image,breast+explant,breast+implant+associated+illn,breast+implant+removal,community+support,cosmetic+surgeon,cosmetic+surgery,healing+journey,la+jolla,plastic+surgeon,plastic+surgery,san+diego,self+perception</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>237</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeon Dr. Brahme Reacts to Jim Carrey's New Face</title><link>https://www.thelajollacosmeticpodcast.com/dr-brahme-reacts-to-jim-carreys-new-face/</link><description><![CDATA[After his César Awards appearance, the internet decided Jim Carrey might be a clone and honestly, the reaction wasn't totally unwarranted.<br /><br />Dr. Johan Brahme, a San Diego plastic surgeon who has helped well over one thousand people refresh their appearance with a facelift, walks us through what actually changed, what worked, and where things went a step too far.<br /><br />Find out why brow lift surgery on men almost always backfires, what a facelift can realistically do for the aging male face, and why the best results are the ones where people just say "you look great, did you do something different?"<br /><br /><b>Links</b><br /><br />Page Six, <a href="https://pagesix.com/2026/03/03/celebrity-news/plastic-surgeon-weighs-in-on-jim-carreys-major-surgical-transformation-after-clone-debacle/" target="_blank" rel="noreferrer noopener">Plastic surgeon weighs in on Jim Carrey’s ‘major surgical transformation’ after clone debacle</a><br /><br />EvoData on YouTube, <a href="https://youtu.be/Rk9A9LJR3BE?si=cDVOf9Zh3a6EKxX6" target="_blank" rel="noreferrer noopener">Evolution: Jim Carrey From 1983 To 2024</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/facelift/" target="_blank" rel="noreferrer noopener">facelift</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/neck-lift-rejuvenation/" target="_blank" rel="noreferrer noopener">neck lift</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/brow-lift/" target="_blank" rel="noreferrer noopener">brow lift</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71121610</guid><pubDate>Tue, 07 Apr 2026 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71121610/ljc236_jim_carrey_v1.mp3" length="53641931" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC236.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>After his César Awards appearance, the internet decided Jim Carrey might be a clone and honestly, the reaction wasn't totally unwarranted.

Dr. Johan Brahme, a San Diego plastic surgeon who has helped well over one thousand people refresh their...</itunes:subtitle><itunes:summary><![CDATA[After his César Awards appearance, the internet decided Jim Carrey might be a clone and honestly, the reaction wasn't totally unwarranted.<br /><br />Dr. Johan Brahme, a San Diego plastic surgeon who has helped well over one thousand people refresh their appearance with a facelift, walks us through what actually changed, what worked, and where things went a step too far.<br /><br />Find out why brow lift surgery on men almost always backfires, what a facelift can realistically do for the aging male face, and why the best results are the ones where people just say "you look great, did you do something different?"<br /><br /><b>Links</b><br /><br />Page Six, <a href="https://pagesix.com/2026/03/03/celebrity-news/plastic-surgeon-weighs-in-on-jim-carreys-major-surgical-transformation-after-clone-debacle/" target="_blank" rel="noreferrer noopener">Plastic surgeon weighs in on Jim Carrey’s ‘major surgical transformation’ after clone debacle</a><br /><br />EvoData on YouTube, <a href="https://youtu.be/Rk9A9LJR3BE?si=cDVOf9Zh3a6EKxX6" target="_blank" rel="noreferrer noopener">Evolution: Jim Carrey From 1983 To 2024</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/facelift/" target="_blank" rel="noreferrer noopener">facelift</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/neck-lift-rejuvenation/" target="_blank" rel="noreferrer noopener">neck lift</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face/brow-lift/" target="_blank" rel="noreferrer noopener">brow lift</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>2217</itunes:duration><itunes:keywords>aesthetics,anti+aging,brow+lift,celebrity+news,celebrity+plastic+surgery,cosmetic+surgeon,cosmetic+surgery,facelift,facial+aging,facial+fat+transfer,facial+rejuvenation,fat+transfer,jim+carrey,la+jolla,neck+lift,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>236</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is the “Yoga Boob” Look Taking Over?</title><link>https://www.thelajollacosmeticpodcast.com/is-the-yoga-boob-look-taking-over/</link><description><![CDATA[Bigger isn’t always better, and women are realizing it after living with breast implants.<br /><br />San Diego plastic surgeon Dr. Luke Swistun talks about the shift toward smaller, more natural-looking breasts. Everyone on social media is calling them “yoga boobs” or “ballerina boobs.”<br /><br />Hear why more women are choosing to remove their implants, what they want instead, and how you can still get shape and volume using your own tissue.<br /><br />Sometimes the result you’re happiest with is the one that feels the most like you.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego explant surgeon</a> Dr. Luke Swistun<br /><br />Book your free <a href="https://b.link/luke-swistun-md" target="_blank" rel="noreferrer noopener">breast implant removal consultation</a> with Dr. Swistun<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-fuller-breasts-using-your-own-tissue-auto-augmentation-explained/" target="_blank" rel="noreferrer noopener">Fuller Breasts Using Your Own Tissue? Auto-Augmentation Explained</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-what-really-happens-to-your-breasts-after-implant-removal/" target="_blank" rel="noreferrer noopener">What Really Happens to Your Breasts After Implant Removal</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71001342</guid><pubDate>Tue, 31 Mar 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71001342/ljc235_yoga_boobs_final.mp3" length="43459965" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC235.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Bigger isn’t always better, and women are realizing it after living with breast implants.

San Diego plastic surgeon Dr. Luke Swistun talks about the shift toward smaller, more natural-looking breasts. Everyone on social media is calling them “yoga...</itunes:subtitle><itunes:summary><![CDATA[Bigger isn’t always better, and women are realizing it after living with breast implants.<br /><br />San Diego plastic surgeon Dr. Luke Swistun talks about the shift toward smaller, more natural-looking breasts. Everyone on social media is calling them “yoga boobs” or “ballerina boobs.”<br /><br />Hear why more women are choosing to remove their implants, what they want instead, and how you can still get shape and volume using your own tissue.<br /><br />Sometimes the result you’re happiest with is the one that feels the most like you.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego explant surgeon</a> Dr. Luke Swistun<br /><br />Book your free <a href="https://b.link/luke-swistun-md" target="_blank" rel="noreferrer noopener">breast implant removal consultation</a> with Dr. Swistun<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-fuller-breasts-using-your-own-tissue-auto-augmentation-explained/" target="_blank" rel="noreferrer noopener">Fuller Breasts Using Your Own Tissue? Auto-Augmentation Explained</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-what-really-happens-to-your-breasts-after-implant-removal/" target="_blank" rel="noreferrer noopener">What Really Happens to Your Breasts After Implant Removal</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1792</itunes:duration><itunes:keywords>aesthetics,auto+augmentation,breast+implant+removal,breast+implants,cosmetic+surgeon,cosmetic+surgery,explant,explant+surgeon,fat+grafting,fat+transfer,hybrid+augmentation,la+jolla,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>235</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Lipo vs. Tummy Tuck: Which Will Actually Flatten Your Stomach?</title><link>https://www.thelajollacosmeticpodcast.com/lipo-vs-tummy-tuck-which-will-actually-flatten-your-stomach/</link><description><![CDATA[Lipo or tummy tuck—how do you know which one you need?<br /><br />San Diego plastic surgeon Dr. Hector Salazar and Monique talk through the difference between liposuction and a tummy tuck, and why the right choice isn’t always obvious. Skin quality, muscle separation, and deeper layers like fascia all play a role in what will give you the result you want.<br /><br />They get into body contouring scars, recovery, why “less invasive” doesn’t always mean better, and where options like Renuvion and fat transfer come in.<br /><br />If you’re trying to figure out what you really need to make your tummy flatter, this conversation is a good reminder: it’s not one-size-fits-all, and having a surgeon you trust makes all the difference.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">La Jolla plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a><br /><br />Listen to our episode about Dr. Salazar’s signature BellaButton tummy tuck technique <a href="https://www.ljcsc.com/blog/podcast-why-your-belly-button-is-the-most-important-part-of-a-tummy-tuck/" target="_blank" rel="noreferrer noopener">Why Your Belly Button is the Most Important Part of a Tummy Tuck</a><br /><br />Listen to our episode about plastic surgery incisions <a href="https://www.ljcsc.com/blog/podcast-why-scars-are-a-trade-off-you-wont-regret/" target="_blank" rel="noreferrer noopener">Why Scars are a Trade-Off You Won’t Regret</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70838948</guid><pubDate>Tue, 24 Mar 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70838948/ljc234_tummy_tuck_or_lipo_v2.mp3" length="48155085" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC234.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Lipo or tummy tuck—how do you know which one you need?

San Diego plastic surgeon Dr. Hector Salazar and Monique talk through the difference between liposuction and a tummy tuck, and why the right choice isn’t always obvious. Skin quality, muscle...</itunes:subtitle><itunes:summary><![CDATA[Lipo or tummy tuck—how do you know which one you need?<br /><br />San Diego plastic surgeon Dr. Hector Salazar and Monique talk through the difference between liposuction and a tummy tuck, and why the right choice isn’t always obvious. Skin quality, muscle separation, and deeper layers like fascia all play a role in what will give you the result you want.<br /><br />They get into body contouring scars, recovery, why “less invasive” doesn’t always mean better, and where options like Renuvion and fat transfer come in.<br /><br />If you’re trying to figure out what you really need to make your tummy flatter, this conversation is a good reminder: it’s not one-size-fits-all, and having a surgeon you trust makes all the difference.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">La Jolla plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a><br /><br />Listen to our episode about Dr. Salazar’s signature BellaButton tummy tuck technique <a href="https://www.ljcsc.com/blog/podcast-why-your-belly-button-is-the-most-important-part-of-a-tummy-tuck/" target="_blank" rel="noreferrer noopener">Why Your Belly Button is the Most Important Part of a Tummy Tuck</a><br /><br />Listen to our episode about plastic surgery incisions <a href="https://www.ljcsc.com/blog/podcast-why-scars-are-a-trade-off-you-wont-regret/" target="_blank" rel="noreferrer noopener">Why Scars are a Trade-Off You Won’t Regret</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1994</itunes:duration><itunes:keywords>aesthetics,body+contouring,cosmetic+surgeon,cosmetic+surgery,fat+transfer,la+jolla,liposuction,nanofat,plastic+surgeon,plastic+surgery,recovery,renuvion,san+diego,scar+management,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>234</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Dangers of Going Outside the US for Plastic Surgery</title><link>https://www.thelajollacosmeticpodcast.com/the-hidden-dangers-of-going-outside-the-us-for-plastic-surgery/</link><description><![CDATA[More than half of people who travel abroad for cosmetic surgery end up needing additional medical care when they return home.<br /><br />Monique and Hannah discuss the hidden risks of medical tourism, from missing post-operative care and limited follow-up to the financial fallout when complications happen back in the U.S.<br /><br />They also talk about why social media is driving more people to consider surgery overseas, what most people underestimate about recovery, and why researching your surgeon, your facility, and your post-op plan matters just as much as the procedure itself. <br /><br />When it comes to plastic surgery, the cheapest option can quickly become the most expensive.<br /><br /><b>Links</b><br /><br />Listen to our previous episode,<a href="https://www.ljcsc.com/blog/podcast-plastic-surgery-doesnt-end-when-the-procedure-is-over/" target="_blank" rel="noreferrer noopener"> Plastic Surgery Doesn’t End When the Procedure is Over</a><br /><br />American Society of Plastic Surgeons, <a href="https://www.plasticsurgery.org/news/press-releases/medical-tourism-for-cosmetic-surgery-high-risk-of-complications-high-costs-for-treatment" target="_blank" rel="noreferrer noopener">Medical Tourism for Cosmetic Surgery High Risk of Complications, High Costs for Treatment</a><br /><br />American Society of Plastic Surgeons, <a href="https://www.plasticsurgery.org/news/articles/will-economic-uncertainty-drive-more-patients-overseas-for-plastic-surgery-what-to-consider-and-how-to-stretch-your-dollar-back-home" target="_blank" rel="noreferrer noopener">Will economic uncertainty drive more patients overseas for plastic surgery? What to consider and how to stretch your dollar back home</a><br /><br />The Guardian, <a href="https://www.theguardian.com/society/2026/jan/13/nhs-spending-up-to-19k-a-time-treating-people-suffering-after-overseas-surgery-research-finds" target="_blank" rel="noreferrer noopener">NHS spending up to £19k a time treating people suffering after overseas surgery, research finds</a><br /><br />PubMed Central, <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11298143/" target="_blank" rel="noreferrer noopener">Costs Versus Complications: Public Perspectives on International Cosmetic Surgery Tourism</a><br /><br />UT Southwestern Medical Center, <a href="https://utswmed.org/medblog/plastic-surgery-medical-tourism/" target="_blank" rel="noreferrer noopener">Risks to consider before getting plastic surgery abroad</a><br /><br />Learn more about <a href="https://www.ljcsc.com/your-dream-starts-here/your-safety/" target="_blank" rel="noreferrer noopener">patient safety</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70690105</guid><pubDate>Wed, 18 Mar 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70690105/ljc233_med_tourism_v2.mp3" length="50722627" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC233.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>More than half of people who travel abroad for cosmetic surgery end up needing additional medical care when they return home.

Monique and Hannah discuss the hidden risks of medical tourism, from missing post-operative care and limited follow-up to...</itunes:subtitle><itunes:summary><![CDATA[More than half of people who travel abroad for cosmetic surgery end up needing additional medical care when they return home.<br /><br />Monique and Hannah discuss the hidden risks of medical tourism, from missing post-operative care and limited follow-up to the financial fallout when complications happen back in the U.S.<br /><br />They also talk about why social media is driving more people to consider surgery overseas, what most people underestimate about recovery, and why researching your surgeon, your facility, and your post-op plan matters just as much as the procedure itself. <br /><br />When it comes to plastic surgery, the cheapest option can quickly become the most expensive.<br /><br /><b>Links</b><br /><br />Listen to our previous episode,<a href="https://www.ljcsc.com/blog/podcast-plastic-surgery-doesnt-end-when-the-procedure-is-over/" target="_blank" rel="noreferrer noopener"> Plastic Surgery Doesn’t End When the Procedure is Over</a><br /><br />American Society of Plastic Surgeons, <a href="https://www.plasticsurgery.org/news/press-releases/medical-tourism-for-cosmetic-surgery-high-risk-of-complications-high-costs-for-treatment" target="_blank" rel="noreferrer noopener">Medical Tourism for Cosmetic Surgery High Risk of Complications, High Costs for Treatment</a><br /><br />American Society of Plastic Surgeons, <a href="https://www.plasticsurgery.org/news/articles/will-economic-uncertainty-drive-more-patients-overseas-for-plastic-surgery-what-to-consider-and-how-to-stretch-your-dollar-back-home" target="_blank" rel="noreferrer noopener">Will economic uncertainty drive more patients overseas for plastic surgery? What to consider and how to stretch your dollar back home</a><br /><br />The Guardian, <a href="https://www.theguardian.com/society/2026/jan/13/nhs-spending-up-to-19k-a-time-treating-people-suffering-after-overseas-surgery-research-finds" target="_blank" rel="noreferrer noopener">NHS spending up to £19k a time treating people suffering after overseas surgery, research finds</a><br /><br />PubMed Central, <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11298143/" target="_blank" rel="noreferrer noopener">Costs Versus Complications: Public Perspectives on International Cosmetic Surgery Tourism</a><br /><br />UT Southwestern Medical Center, <a href="https://utswmed.org/medblog/plastic-surgery-medical-tourism/" target="_blank" rel="noreferrer noopener">Risks to consider before getting plastic surgery abroad</a><br /><br />Learn more about <a href="https://www.ljcsc.com/your-dream-starts-here/your-safety/" target="_blank" rel="noreferrer noopener">patient safety</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">...]]></itunes:summary><itunes:duration>2098</itunes:duration><itunes:keywords>aesthetics,bbl,complications,cosmetic+surgeon,cosmetic+surgery,cost+of+surgery,facelift,la+jolla,medical+tourism,patient+care,plastic+surgeon,plastic+surgery,post+operative+care,rhinoplasty,safety,san+diego,social+media,surgery+abroad,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>233</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Today’s HD Lipo Is Not What It Was Five Years Ago</title><link>https://www.thelajollacosmeticpodcast.com/how-todays-hd-lipo-is-not-what-it-was-five-years-ago/</link><description><![CDATA[Dr. Salazar returns to share how HD Lipo has evolved over the last five years and why realistic expectations are just as important as technology.<br /><br />Learn about HD Lipo recovery timelines, the importance of compression, how long it takes to see results, and why choosing an experienced plastic surgeon is critical for outcomes that look natural.<br />From candidate selection to long-term maintenance, hear Dr. Salazar’s honest look at what HD lipo can and can’t do.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/hd-lipo-high-definition-liposculpture/" target="_blank" rel="noreferrer noopener">HD lipo</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-plastic-surgery-doesnt-end-when-the-procedure-is-over/" target="_blank" rel="noreferrer noopener">Plastic Surgery Doesn’t End When the Procedure is Over</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70553450</guid><pubDate>Tue, 10 Mar 2026 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70553450/ljc232_hd_lipo_v1.mp3" length="55512121" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC232.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. Salazar returns to share how HD Lipo has evolved over the last five years and why realistic expectations are just as important as technology.

Learn about HD Lipo recovery timelines, the importance of compression, how long it takes to see results,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Salazar returns to share how HD Lipo has evolved over the last five years and why realistic expectations are just as important as technology.<br /><br />Learn about HD Lipo recovery timelines, the importance of compression, how long it takes to see results, and why choosing an experienced plastic surgeon is critical for outcomes that look natural.<br />From candidate selection to long-term maintenance, hear Dr. Salazar’s honest look at what HD lipo can and can’t do.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/hd-lipo-high-definition-liposculpture/" target="_blank" rel="noreferrer noopener">HD lipo</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-plastic-surgery-doesnt-end-when-the-procedure-is-over/" target="_blank" rel="noreferrer noopener">Plastic Surgery Doesn’t End When the Procedure is Over</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>2294</itunes:duration><itunes:keywords>ab+etching,aesthetics,body+contouring,cosmetic+surgeon,cosmetic+surgery,hd+lipo,high+definition+liposuction,la+jolla,liposuction,muscle+etching,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>232</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How GLP-1s Are Changing Plastic Surgery</title><link>https://www.thelajollacosmeticpodcast.com/how-glp-1s-are-changing-plastic-surgery/</link><description><![CDATA[One in seven Americans plans to use a GLP-1 by 2026—and it’s already changing plastic surgery.<br /><br />Monique talks with Janelle, COO of La Jolla Cosmetic Surgery Centre, about how GLP-1 medications are reshaping weight loss, surgical planning, and long-term results. <br /><br />Janelle shares her personal experience using low-dose GLP-1s for maintenance, and why they can make weight management feel more sustainable rather than mentally exhausting.<br /><br />They discuss why customization matters, how microdosing fits into real life, and what people often get wrong about side effects and stigma. Hear how weight loss ties into surgical outcomes and why physician-led programs make a difference.<br /><br /><b>Links</b><br /><br />Read the full story discussed: Plastic Surgery Practice, <a href="https://plasticsurgerypractice.com/treatment-solutions/innovations/industry-trends/1-7-americans-plan-use-glp-1s-2026-survey-finds/" target="_blank" rel="noreferrer noopener">1 in 7 Americans Plan To Use GLP-1s in 2026, Survey Finds</a><br /><br />Learn more about the <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/prescription-weight-loss-programs/" target="_blank" rel="noreferrer noopener">Signature Skinny Shot</a><br /><br />Read our <a href="https://www.ljcsc.com/reviews/procedures/prescription-weight-loss-programs-reviews/" target="_blank" rel="noreferrer noopener">prescription weight loss program reviews</a><br /><br />Watch our silly office video of the <a href="https://www.instagram.com/reel/DTtvoVQCYOc/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">Dream Team turning down Crumbl cookies</a> thanks to the Skinny Shot<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70396118</guid><pubDate>Tue, 03 Mar 2026 14:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70396118/ljc231_glp_1_popularity_v2.mp3" length="46738488" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC231.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>One in seven Americans plans to use a GLP-1 by 2026—and it’s already changing plastic surgery.

Monique talks with Janelle, COO of La Jolla Cosmetic Surgery Centre, about how GLP-1 medications are reshaping weight loss, surgical planning, and...</itunes:subtitle><itunes:summary><![CDATA[One in seven Americans plans to use a GLP-1 by 2026—and it’s already changing plastic surgery.<br /><br />Monique talks with Janelle, COO of La Jolla Cosmetic Surgery Centre, about how GLP-1 medications are reshaping weight loss, surgical planning, and long-term results. <br /><br />Janelle shares her personal experience using low-dose GLP-1s for maintenance, and why they can make weight management feel more sustainable rather than mentally exhausting.<br /><br />They discuss why customization matters, how microdosing fits into real life, and what people often get wrong about side effects and stigma. Hear how weight loss ties into surgical outcomes and why physician-led programs make a difference.<br /><br /><b>Links</b><br /><br />Read the full story discussed: Plastic Surgery Practice, <a href="https://plasticsurgerypractice.com/treatment-solutions/innovations/industry-trends/1-7-americans-plan-use-glp-1s-2026-survey-finds/" target="_blank" rel="noreferrer noopener">1 in 7 Americans Plan To Use GLP-1s in 2026, Survey Finds</a><br /><br />Learn more about the <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/prescription-weight-loss-programs/" target="_blank" rel="noreferrer noopener">Signature Skinny Shot</a><br /><br />Read our <a href="https://www.ljcsc.com/reviews/procedures/prescription-weight-loss-programs-reviews/" target="_blank" rel="noreferrer noopener">prescription weight loss program reviews</a><br /><br />Watch our silly office video of the <a href="https://www.instagram.com/reel/DTtvoVQCYOc/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">Dream Team turning down Crumbl cookies</a> thanks to the Skinny Shot<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>1930</itunes:duration><itunes:keywords>aesthetics,body+image,cosmetic+surgeon,cosmetic+surgery,glp-1,health,la+jolla,lifestyle,medical+weight+loss,medication,mental+health,plastic+surgeon,plastic+surgery,san+diego,skinny+shot,weight+loss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>231</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Taking Breast Implants Out Can Cost More Than Putting Them In</title><link>https://www.thelajollacosmeticpodcast.com/why-taking-breast-implants-out-can-cost-more-than-putting-them-in/</link><description><![CDATA[Why does breast implant removal sometimes cost as much—or more—than getting implants in the first place? It sounds backwards… until you hear what actually goes into explant surgery.<br /><br />Explant surgery isn’t just about removing implants; it’s often about correcting the changes implants cause over time. While simple removal can be straightforward, adding capsule removal requires far more precision and time.<br /><br />San Diego plastic surgeon Dr. Luke Swistun explains what happens to the breasts after implants are removed and why removal alone doesn’t always deliver the look women want. Hear how lifts, auto-augmentation, and fat transfer can help restore shape using your own tissue.<br /><br />Dr. Swistun walks through how to think about long-term goals, costs, and recovery, and why doing it right the first time can mean fewer surgeries down the road.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego explant surgeon</a> Dr. Luke Swistun<br /><br />View <a href="https://www.ljcsc.com/pricing-promotions/plastic-surgery-prices/" target="_blank" rel="noreferrer noopener">cosmetic surgery prices</a> and <a href="https://www.ljcsc.com/gallery/" target="_blank" rel="noreferrer noopener">before and after photos</a> at La Jolla Cosmetic Surgery Centre<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-fuller-breasts-using-your-own-tissue-auto-augmentation-explained/" target="_blank" rel="noreferrer noopener">Fuller Breasts Using Your Own Tissue? Auto-Augmentation</a><br /><a href="https://www.ljcsc.com/blog/podcast-fuller-breasts-using-your-own-tissue-auto-augmentation-explained/" target="_blank" rel="noreferrer noopener"> Explained</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-what-really-happens-to-your-breasts-after-implant-removal/" target="_blank" rel="noreferrer noopener">What Really Happens to Your Breasts After Implant Removal</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-holistic-explant-surgery-buzzword-or-reality/" target="_blank" rel="noreferrer noopener">“Holistic” Explant Surgery: Buzzword or Reality?</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70157562</guid><pubDate>Tue, 24 Feb 2026 14:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70157562/ljc230_swistun_explant_vs_implant_v2.mp3" length="31898192" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC230.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Why does breast implant removal sometimes cost as much—or more—than getting implants in the first place? It sounds backwards… until you hear what actually goes into explant surgery.

Explant surgery isn’t just about removing implants; it’s often about...</itunes:subtitle><itunes:summary><![CDATA[Why does breast implant removal sometimes cost as much—or more—than getting implants in the first place? It sounds backwards… until you hear what actually goes into explant surgery.<br /><br />Explant surgery isn’t just about removing implants; it’s often about correcting the changes implants cause over time. While simple removal can be straightforward, adding capsule removal requires far more precision and time.<br /><br />San Diego plastic surgeon Dr. Luke Swistun explains what happens to the breasts after implants are removed and why removal alone doesn’t always deliver the look women want. Hear how lifts, auto-augmentation, and fat transfer can help restore shape using your own tissue.<br /><br />Dr. Swistun walks through how to think about long-term goals, costs, and recovery, and why doing it right the first time can mean fewer surgeries down the road.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego explant surgeon</a> Dr. Luke Swistun<br /><br />View <a href="https://www.ljcsc.com/pricing-promotions/plastic-surgery-prices/" target="_blank" rel="noreferrer noopener">cosmetic surgery prices</a> and <a href="https://www.ljcsc.com/gallery/" target="_blank" rel="noreferrer noopener">before and after photos</a> at La Jolla Cosmetic Surgery Centre<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-fuller-breasts-using-your-own-tissue-auto-augmentation-explained/" target="_blank" rel="noreferrer noopener">Fuller Breasts Using Your Own Tissue? Auto-Augmentation</a><br /><a href="https://www.ljcsc.com/blog/podcast-fuller-breasts-using-your-own-tissue-auto-augmentation-explained/" target="_blank" rel="noreferrer noopener"> Explained</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-what-really-happens-to-your-breasts-after-implant-removal/" target="_blank" rel="noreferrer noopener">What Really Happens to Your Breasts After Implant Removal</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-holistic-explant-surgery-buzzword-or-reality/" target="_blank" rel="noreferrer noopener">“Holistic” Explant Surgery: Buzzword or Reality?</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1317</itunes:duration><itunes:keywords>aesthetics,auto+augmentation,breast+explant,breast+implant+removal,breast+implants,capsular+contracture,cosmetic+surgeon,cosmetic+surgery,costs,explant+surgery,la+jolla,patient+care,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>230</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgery Doesn’t End When the Procedure is Over</title><link>https://www.thelajollacosmeticpodcast.com/plastic-surgery-doesnt-end-when-the-procedure-is-over/</link><description><![CDATA[Surgery doesn’t end when the procedure is over—and that’s the part most people don’t hear enough about. San Diego plastic surgeon Dr. Hector Salazar explains why what happens after can be just as important as the surgery itself.<br /><br />Follow-up visits are a critical part of healing safely and confidently, not just a formality. He walks through what to expect during recovery, why open communication with your surgeon matters, and which warning signs should never be brushed off. <br /><br />Dr. Salazar shares how to choose the right surgeon, from board certification and hospital privileges to the years of training required to manage complications if they arise. He explains why not every provider offering cosmetic surgery has the same level of expertise and why safety should always come before cost.<br /><br />From recovery houses and local support to the realities of medical tourism, Dr. Salazar emphasizes the importance of having a real safety net in place, because feeling supported shouldn’t stop once surgery is over.<br /><br /><b>Links</b><br /><br />Plastic Surgery Practice, <a href="https://plasticsurgerypractice.com/client-objectives/aesthetics/body-makeover/after-outpatient-cosmetic-surgery-wound-hospital-alone-recovery-house/" target="_blank" rel="noreferrer noopener">After Outpatient Cosmetic Surgery, They Wound Up in the Hospital or Alone at a Recovery House</a><br /><br />NBC News, <a href="https://www.nbcnews.com/health/health-news/cosmetic-surgery-chain-doctors-lawsuits-allege-injuries-pain-rcna232186" target="_blank" rel="noreferrer noopener">When a cosmetic surgery chain arrived, lawsuits alleging shoddy care followed</a><br /><br />Learn more about <a href="https://www.ljcsc.com/your-dream-starts-here/your-safety/" target="_blank" rel="noreferrer noopener">patient safety</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-what-not-to-do-during-recovery-after-plastic-surgery/" target="_blank" rel="noreferrer noopener">What NOT To Do During Recovery After Plastic Surgery</a><br /><br />Learn about the <a href="https://www.ljcsc.com/blog/podcast-top-3-san-diego-hotels-for-cosmetic-surgery-recovery/" target="_blank" rel="noreferrer noopener">best hotels in San Diego</a> if you’re considering traveling to see Dr. Salazar<b></b><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70016685</guid><pubDate>Tue, 17 Feb 2026 14:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70016685/ljc229_surgery_safety_final.mp3" length="56163979" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC229.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Surgery doesn’t end when the procedure is over—and that’s the part most people don’t hear enough about. San Diego plastic surgeon Dr. Hector Salazar explains why what happens after can be just as important as the surgery itself.

Follow-up visits are...</itunes:subtitle><itunes:summary><![CDATA[Surgery doesn’t end when the procedure is over—and that’s the part most people don’t hear enough about. San Diego plastic surgeon Dr. Hector Salazar explains why what happens after can be just as important as the surgery itself.<br /><br />Follow-up visits are a critical part of healing safely and confidently, not just a formality. He walks through what to expect during recovery, why open communication with your surgeon matters, and which warning signs should never be brushed off. <br /><br />Dr. Salazar shares how to choose the right surgeon, from board certification and hospital privileges to the years of training required to manage complications if they arise. He explains why not every provider offering cosmetic surgery has the same level of expertise and why safety should always come before cost.<br /><br />From recovery houses and local support to the realities of medical tourism, Dr. Salazar emphasizes the importance of having a real safety net in place, because feeling supported shouldn’t stop once surgery is over.<br /><br /><b>Links</b><br /><br />Plastic Surgery Practice, <a href="https://plasticsurgerypractice.com/client-objectives/aesthetics/body-makeover/after-outpatient-cosmetic-surgery-wound-hospital-alone-recovery-house/" target="_blank" rel="noreferrer noopener">After Outpatient Cosmetic Surgery, They Wound Up in the Hospital or Alone at a Recovery House</a><br /><br />NBC News, <a href="https://www.nbcnews.com/health/health-news/cosmetic-surgery-chain-doctors-lawsuits-allege-injuries-pain-rcna232186" target="_blank" rel="noreferrer noopener">When a cosmetic surgery chain arrived, lawsuits alleging shoddy care followed</a><br /><br />Learn more about <a href="https://www.ljcsc.com/your-dream-starts-here/your-safety/" target="_blank" rel="noreferrer noopener">patient safety</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-what-not-to-do-during-recovery-after-plastic-surgery/" target="_blank" rel="noreferrer noopener">What NOT To Do During Recovery After Plastic Surgery</a><br /><br />Learn about the <a href="https://www.ljcsc.com/blog/podcast-top-3-san-diego-hotels-for-cosmetic-surgery-recovery/" target="_blank" rel="noreferrer noopener">best hotels in San Diego</a> if you’re considering traveling to see Dr. Salazar<b></b><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of...]]></itunes:summary><itunes:duration>2319</itunes:duration><itunes:keywords>aesthetics,board+certification,cosmetic+surgeon,cosmetic+surgery,la+jolla,medical+tourism,patient+safety,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,post+operative+care,san+diego,technology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>229</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Plastic Surgery Recovery Rules You Can’t Ignore</title><link>https://www.thelajollacosmeticpodcast.com/the-plastic-surgery-recovery-rules-you-cant-ignore/</link><description><![CDATA[You get a full pre-op booklet and a nurse walks you through every detail, but when surgery day is getting close, it’s easy for things to go in one ear and out the other.<br /><br />To help make sense of it all, Jocelyn, one of our trusted LVNs, walks through the parts patients tend to skim: stopping certain meds, what anesthesia does to your body, why you need a responsible adult after surgery, and how simple things like pets, sleep position, and meal prep can make or break your recovery.<br /><br />You’ll also learn about the emotional side of it all—how nerves and excitement show up together, why asking questions matters, and how being prepared helps you feel calmer, safer, and more confident heading into surgery and healing.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/jocelyn/" target="_blank" rel="noreferrer noopener">Jocelyn</a><br /><br />CNN, <a href="https://www.cnn.com/2018/09/18/health/dog-saliva-infection-capnocytophaga" target="_blank" rel="noreferrer noopener">Man loses hands and feet after dog-related infection</a><br /><br />Hear 360 lipo patient Amie’s smart recovery tips on <a href="https://www.ljcsc.com/blog/podcast-how-amie-got-the-body-of-her-20s-back-at-40-something/" target="_blank" rel="noreferrer noopener">How Amie Got The Body Of Her 20’s Back (At 40-Something)</a><br /><br />Check our our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">plastic surgery recovery guide</a><b><br /></b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69894965</guid><pubDate>Tue, 10 Feb 2026 14:35:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69894965/ljc228_pre_op_paragraphs_final.mp3" length="51238420" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC228.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>You get a full pre-op booklet and a nurse walks you through every detail, but when surgery day is getting close, it’s easy for things to go in one ear and out the other.

To help make sense of it all, Jocelyn, one of our trusted LVNs, walks through...</itunes:subtitle><itunes:summary><![CDATA[You get a full pre-op booklet and a nurse walks you through every detail, but when surgery day is getting close, it’s easy for things to go in one ear and out the other.<br /><br />To help make sense of it all, Jocelyn, one of our trusted LVNs, walks through the parts patients tend to skim: stopping certain meds, what anesthesia does to your body, why you need a responsible adult after surgery, and how simple things like pets, sleep position, and meal prep can make or break your recovery.<br /><br />You’ll also learn about the emotional side of it all—how nerves and excitement show up together, why asking questions matters, and how being prepared helps you feel calmer, safer, and more confident heading into surgery and healing.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/jocelyn/" target="_blank" rel="noreferrer noopener">Jocelyn</a><br /><br />CNN, <a href="https://www.cnn.com/2018/09/18/health/dog-saliva-infection-capnocytophaga" target="_blank" rel="noreferrer noopener">Man loses hands and feet after dog-related infection</a><br /><br />Hear 360 lipo patient Amie’s smart recovery tips on <a href="https://www.ljcsc.com/blog/podcast-how-amie-got-the-body-of-her-20s-back-at-40-something/" target="_blank" rel="noreferrer noopener">How Amie Got The Body Of Her 20’s Back (At 40-Something)</a><br /><br />Check our our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">plastic surgery recovery guide</a><b><br /></b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>2120</itunes:duration><itunes:keywords>aesthetics,anesthesia,compliance,cosmetic+surgeon,cosmetic+surgery,la+jolla,medication+management,patient+care,patient+preparation,plastic+surgeon,plastic+surgery,post+operative+care,pre+op,recovery+tips,safety+protocols,san+diego,surgery+preparation,surgical+journey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>228</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Jocelyn, Plastic Surgery Clinical Nurse</title><link>https://www.thelajollacosmeticpodcast.com/meet-jocelyn-plastic-surgery-clinical-nurse/</link><description><![CDATA[Meet Jocelyn, a clinical nurse at La Jolla Cosmetic Surgery Centre who helps guide patients through surgery and recovery.<br /><br />With more than 16 years of experience, Jocelyn has a calming, confident presence that instantly puts people at ease. From pre-op prep to post-op check-ins, she’s right there making sure you feel safe, supported, and truly heard.<br /><br />Before joining LJCSC, she worked in compliance overseeing dozens of clinics, but she quickly realized her heart belongs at the bedside, building real connections with patients during some of their most vulnerable moments.<br /><br />Jocelyn loves being part of the emotional side of transformation just as much as the physical, and she believes great care starts with trust, communication, and a little bit of laughter along the way.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/jocelyn/" target="_blank" rel="noreferrer noopener">Jocelyn</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69688798</guid><pubDate>Tue, 03 Feb 2026 14:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69688798/ljc227_meet_jocelyn_v1.mp3" length="36571608" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC227.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Meet Jocelyn, a clinical nurse at La Jolla Cosmetic Surgery Centre who helps guide patients through surgery and recovery.

With more than 16 years of experience, Jocelyn has a calming, confident presence that instantly puts people at ease. From pre-op...</itunes:subtitle><itunes:summary><![CDATA[Meet Jocelyn, a clinical nurse at La Jolla Cosmetic Surgery Centre who helps guide patients through surgery and recovery.<br /><br />With more than 16 years of experience, Jocelyn has a calming, confident presence that instantly puts people at ease. From pre-op prep to post-op check-ins, she’s right there making sure you feel safe, supported, and truly heard.<br /><br />Before joining LJCSC, she worked in compliance overseeing dozens of clinics, but she quickly realized her heart belongs at the bedside, building real connections with patients during some of their most vulnerable moments.<br /><br />Jocelyn loves being part of the emotional side of transformation just as much as the physical, and she believes great care starts with trust, communication, and a little bit of laughter along the way.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/jocelyn/" target="_blank" rel="noreferrer noopener">Jocelyn</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1514</itunes:duration><itunes:keywords>aesthetics,clinical+nursing,compliance,cosmetic+surgeon,cosmetic+surgery,la+jolla,nursing,nursing+experience,outpatient+surgery,patient+care,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>227</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Motiva Breast Implants Worth the Hype? A Female Plastic Surgeon’s Opinion</title><link>https://www.thelajollacosmeticpodcast.com/are-motiva-breast-implants-worth-the-hype-a-female-plastic-surgeons-opinion/</link><description><![CDATA[Are Motiva breast implants living up to the hype? When San Diego plastic surgeon Dr. Diana Breister first started using them, they were brand new to her. Now that they’ve become part of her regular go-to, she’s back to share the results.<br /><br />She talks about what makes Motiva implants different, from their softer, more natural feel to the innovative Monobloc technology that helps them move and settle more like real breast tissue.<br /><br />Hear how patients are responding so far, how she chooses between Motiva’s Round and Ergonomix shapes to get the right look, and why personalization matters so much in breast augmentation.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">La Jolla plastic surgeon</a> Dr. Diana Breister<br /><br /><a href="https://b.link/diana-breister-md" target="_blank" rel="noreferrer noopener">Book a consultation</a> with Dr. Breister to learn more about Motiva<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69536846</guid><pubDate>Tue, 27 Jan 2026 12:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69536846/ljc226_motiva_final.mp3" length="36462610" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC226.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Are Motiva breast implants living up to the hype? When San Diego plastic surgeon Dr. Diana Breister first started using them, they were brand new to her. Now that they’ve become part of her regular go-to, she’s back to share the results.

She talks...</itunes:subtitle><itunes:summary><![CDATA[Are Motiva breast implants living up to the hype? When San Diego plastic surgeon Dr. Diana Breister first started using them, they were brand new to her. Now that they’ve become part of her regular go-to, she’s back to share the results.<br /><br />She talks about what makes Motiva implants different, from their softer, more natural feel to the innovative Monobloc technology that helps them move and settle more like real breast tissue.<br /><br />Hear how patients are responding so far, how she chooses between Motiva’s Round and Ergonomix shapes to get the right look, and why personalization matters so much in breast augmentation.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">La Jolla plastic surgeon</a> Dr. Diana Breister<br /><br /><a href="https://b.link/diana-breister-md" target="_blank" rel="noreferrer noopener">Book a consultation</a> with Dr. Breister to learn more about Motiva<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>aesthetics,breast+augmentation,breast+implant+illness,breast+implants,breast+implant+safety,cosmetic+surgeon,cosmetic+surgery,la+jolla,motiva,motiva+implants,patient+feedback,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>226</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Was the Filler We’ve Been Waiting for Here All Along?</title><link>https://www.thelajollacosmeticpodcast.com/was-the-filler-weve-been-waiting-for-here-all-along/</link><description><![CDATA[Fat might not be the first thing you think of when it comes to looking younger, but in the world of facial rejuvenation, it’s basically gold. According to Dr. Johan Brahme, it’s one of the most powerful tools we have for restoring youthful volume in a way that looks soft, natural, and unmistakably you.<br /><br />He explains what areas of your body he takes the fat from, why your own fat is such a valuable resource, and how modern techniques have made fat transfer safer, more predictable, and longer lasting than ever. <br /><br />He clears up some of the biggest misconceptions people have—what lasts, what doesn’t, and why the quality of the fat harvested matters more than you realize.<br /><br />Dr. Brahme also shares what decades of experience have taught him about achieving natural results, the science behind graft survival, and the small technical details that make a big difference in your outcome.<br /><br /><b>Links</b><br /><br />View Dr. Brahme’s <a href="https://www.ljcsc.com/gallery/face/facial-fat-transfer/?Provider=Dr.%20Brahme" target="_blank" rel="noreferrer noopener">facial fat transfer before and after photos</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br /><a href="https://b.link/johan-brahme-md" target="_blank" rel="noreferrer noopener">Schedule a meeting with Dr. Brahme’s patient coordinator</a> to get started on your facial rejuvenation journey<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/fat-transfer/" target="_blank" rel="noreferrer noopener">facial fat transfer</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69472772</guid><pubDate>Tue, 20 Jan 2026 14:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69472772/ljc225_facial_fat_transfer_final.mp3" length="39647226" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC225.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Fat might not be the first thing you think of when it comes to looking younger, but in the world of facial rejuvenation, it’s basically gold. According to Dr. Johan Brahme, it’s one of the most powerful tools we have for restoring youthful volume in a...</itunes:subtitle><itunes:summary><![CDATA[Fat might not be the first thing you think of when it comes to looking younger, but in the world of facial rejuvenation, it’s basically gold. According to Dr. Johan Brahme, it’s one of the most powerful tools we have for restoring youthful volume in a way that looks soft, natural, and unmistakably you.<br /><br />He explains what areas of your body he takes the fat from, why your own fat is such a valuable resource, and how modern techniques have made fat transfer safer, more predictable, and longer lasting than ever. <br /><br />He clears up some of the biggest misconceptions people have—what lasts, what doesn’t, and why the quality of the fat harvested matters more than you realize.<br /><br />Dr. Brahme also shares what decades of experience have taught him about achieving natural results, the science behind graft survival, and the small technical details that make a big difference in your outcome.<br /><br /><b>Links</b><br /><br />View Dr. Brahme’s <a href="https://www.ljcsc.com/gallery/face/facial-fat-transfer/?Provider=Dr.%20Brahme" target="_blank" rel="noreferrer noopener">facial fat transfer before and after photos</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br /><a href="https://b.link/johan-brahme-md" target="_blank" rel="noreferrer noopener">Schedule a meeting with Dr. Brahme’s patient coordinator</a> to get started on your facial rejuvenation journey<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/fat-transfer/" target="_blank" rel="noreferrer noopener">facial fat transfer</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1636</itunes:duration><itunes:keywords>aesthetics,anti+aging,cosmetic+surgeon,cosmetic+surgery,facial+fat+transfer,facial+rejuvenation,fat+grafting,fat+transfer,la+jolla,liposuction,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>225</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Here’s Why Everyone’s Asking for the Deep Plane Facelift</title><link>https://www.thelajollacosmeticpodcast.com/heres-why-everyones-asking-for-the-deep-plane-facelift/</link><description><![CDATA[The deep plane facelift is quickly becoming one of the most sought-after procedures in facial rejuvenation—and for good reason. Unlike traditional facelifts, it repositions the deeper layers of the face, delivering natural-looking results that last a decade or longer.<br /><br />Facial plastic surgeon Dr. Kiersten Riedler explains the ins and outs of this technique, from who it’s best for to what recovery looks like. Men and women often see changes in both the lower face and neck, so Dr. Riedler almost always includes a neck lift for the most balanced results.<br /><br />She shares what to expect during recovery, including tips for keeping your head elevated, gentle skincare, and using makeup to conceal initial scars. <br /><br /><b>Links</b><br /><br /><a href="https://b.link/kiersten-riedler-md" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with Dr. Riedler’s patient coordinator<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego facial plastic surgeon</a> Dr. Kiersten Riedler<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener">facelift</a> surgery<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69384852</guid><pubDate>Tue, 13 Jan 2026 14:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69384852/ljc224_deep_plane_final.mp3" length="37878561" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC224.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>The deep plane facelift is quickly becoming one of the most sought-after procedures in facial rejuvenation—and for good reason. Unlike traditional facelifts, it repositions the deeper layers of the face, delivering natural-looking results that last a...</itunes:subtitle><itunes:summary><![CDATA[The deep plane facelift is quickly becoming one of the most sought-after procedures in facial rejuvenation—and for good reason. Unlike traditional facelifts, it repositions the deeper layers of the face, delivering natural-looking results that last a decade or longer.<br /><br />Facial plastic surgeon Dr. Kiersten Riedler explains the ins and outs of this technique, from who it’s best for to what recovery looks like. Men and women often see changes in both the lower face and neck, so Dr. Riedler almost always includes a neck lift for the most balanced results.<br /><br />She shares what to expect during recovery, including tips for keeping your head elevated, gentle skincare, and using makeup to conceal initial scars. <br /><br /><b>Links</b><br /><br /><a href="https://b.link/kiersten-riedler-md" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with Dr. Riedler’s patient coordinator<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego facial plastic surgeon</a> Dr. Kiersten Riedler<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener">facelift</a> surgery<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1561</itunes:duration><itunes:keywords>aesthetics,cosmetic+surgeon,cosmetic+surgery,deep+plane+facelift,facelift+techniques,facial+plastic+surgeon,facial+plastic+surgery,facial+rejuvenation,la+jolla,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>224</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflections on 40 Years in Plastic Surgery and Service with Dr. John Smoot</title><link>https://www.thelajollacosmeticpodcast.com/reflections-on-40-years-in-plastic-surgery-and-service-with-dr-john-smoot/</link><description><![CDATA[Nearly 40 years, thousands of patients, and a career that started unexpectedly in a National Guard medical unit—Dr. John Smoot’s story is full of the wisdom, wins, and lessons you only get from a lifetime in plastic surgery.<br /><br />Dr. Smoot looks back on how the field has transformed since he first scrubbed in, from evolving techniques to the rise of natural, proportionate results and the growing acceptance of cosmetic procedures. He shares what’s surprised him, what’s stayed the same, and what he believes is coming next as less invasive treatments continue to take over.<br /><br />Hear why he’s always chased improvement, how he balances artistry with science, and the traits that he believes every great surgeon has to develop. <br /><br />Plus, he opens up about mentorship, the relationships that shaped his career, and the legacy he hopes to leave as he heads toward retirement.<br /><br />Links<br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. John Smoot<br /><br /><a href="https://b.link/john-smoot-md-facs" target="_blank" rel="noreferrer noopener">Book a consultation with Dr. Smoot</a> before he leaves<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69271382</guid><pubDate>Tue, 06 Jan 2026 14:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69271382/ljc223_dr_smoot_final.mp3" length="42344009" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC223.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Nearly 40 years, thousands of patients, and a career that started unexpectedly in a National Guard medical unit—Dr. John Smoot’s story is full of the wisdom, wins, and lessons you only get from a lifetime in plastic surgery.

Dr. Smoot looks back on...</itunes:subtitle><itunes:summary><![CDATA[Nearly 40 years, thousands of patients, and a career that started unexpectedly in a National Guard medical unit—Dr. John Smoot’s story is full of the wisdom, wins, and lessons you only get from a lifetime in plastic surgery.<br /><br />Dr. Smoot looks back on how the field has transformed since he first scrubbed in, from evolving techniques to the rise of natural, proportionate results and the growing acceptance of cosmetic procedures. He shares what’s surprised him, what’s stayed the same, and what he believes is coming next as less invasive treatments continue to take over.<br /><br />Hear why he’s always chased improvement, how he balances artistry with science, and the traits that he believes every great surgeon has to develop. <br /><br />Plus, he opens up about mentorship, the relationships that shaped his career, and the legacy he hopes to leave as he heads toward retirement.<br /><br />Links<br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. John Smoot<br /><br /><a href="https://b.link/john-smoot-md-facs" target="_blank" rel="noreferrer noopener">Book a consultation with Dr. Smoot</a> before he leaves<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>aesthetics,breast+augmentation,breast+lift,breast+revision,cosmetic+surgeon,cosmetic+surgery,facelift,la+jolla,legacy,plastic+surgeon,plastic+surgery,plastic+surgery+research,san+diego,scar+reduction,strattice+reconstructive+tissu</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>223</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>From the Bass Guitar to the OR with San Diego Plastic Surgeon Dr. Johan Brahme</title><link>https://www.thelajollacosmeticpodcast.com/from-the-bass-guitar-to-the-or-with-san-diego-plastic-surgeon-dr-johan-brahme/</link><description><![CDATA[Who says plastic surgeons can’t rock out after hours? For Dr. Johan Brahme, music isn’t just a hobby—it’s part of how he approaches life and surgery.<br /><br />He shares how growing up in a musical family inspired him to play bass in multiple bands throughout his life, perform for communities like assisted living homes, and even bring music aboard the USS Midway.<br /><br />Hear about the surprising parallels between performing on stage and in the OR, and why he soundtracks surgeries from classical to heavy metal. <br /><br />Dr. Brahme also opens up about his interest in archaeology, Swedish comfort food, and his ideal slow Saturday away from the OR and the amp.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br /><a href="https://b.link/johan-brahme-md" target="_blank" rel="noreferrer noopener">Schedule a meeting with Dr. Brahme’s patient coordinator</a> <br /><br />Watch the trailer for Netflix’s <a href="https://youtu.be/D85B4rVcFtk?si=MHgf4pKPNn94uBpF" target="_blank" rel="noreferrer noopener">Cave of Bones</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68984929</guid><pubDate>Tue, 16 Dec 2025 14:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68984929/ljc222_brahme_outside_of_office_final.mp3" length="33642880" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC222.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Who says plastic surgeons can’t rock out after hours? For Dr. Johan Brahme, music isn’t just a hobby—it’s part of how he approaches life and surgery.

He shares how growing up in a musical family inspired him to play bass in multiple bands throughout...</itunes:subtitle><itunes:summary><![CDATA[Who says plastic surgeons can’t rock out after hours? For Dr. Johan Brahme, music isn’t just a hobby—it’s part of how he approaches life and surgery.<br /><br />He shares how growing up in a musical family inspired him to play bass in multiple bands throughout his life, perform for communities like assisted living homes, and even bring music aboard the USS Midway.<br /><br />Hear about the surprising parallels between performing on stage and in the OR, and why he soundtracks surgeries from classical to heavy metal. <br /><br />Dr. Brahme also opens up about his interest in archaeology, Swedish comfort food, and his ideal slow Saturday away from the OR and the amp.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br /><a href="https://b.link/johan-brahme-md" target="_blank" rel="noreferrer noopener">Schedule a meeting with Dr. Brahme’s patient coordinator</a> <br /><br />Watch the trailer for Netflix’s <a href="https://youtu.be/D85B4rVcFtk?si=MHgf4pKPNn94uBpF" target="_blank" rel="noreferrer noopener">Cave of Bones</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>1389</itunes:duration><itunes:keywords>aesthetics,bass+guitar,cosmetic+surgeon,cosmetic+surgery,la+jolla,music,musical+influences,musician,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>222</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Monique’s Cozy Christmas Hangout with the LJCSC Dream Team</title><link>https://www.thelajollacosmeticpodcast.com/moniques-cozy-christmas-hangout-with-the-ljcsc-dream-team/</link><description><![CDATA[<b>I</b>n this festive holiday episode, Monique chats with friends from the LJCSC Dream Team about all the little things that make Christmas feel special, from favorite songs and decorations to family traditions and must-have holiday foods. <br /><br />We debate important issues like real vs. fake trees and white vs. multicolor lights, and share beloved family recipes like tamales, Feast of the Seven Fishes, pineapple honey ham, and generations of cookie-baking.<br /><br />Listen to <a href="https://b.link/holiday-faves" target="_blank" rel="noreferrer noopener">LJCSC’s festive playlist</a> to get into the holiday spirit!<br /><br />Check out the book Monique referenced, <a href="https://www.amazon.com/Autobiography-Santa-Claus-Christmas-Chronicles/dp/158542448X/ref=sr_1_1" target="_blank" rel="noreferrer noopener">The Autobiography of Santa Claus</a><br /><br />Watch <a href="https://www.instagram.com/reel/DRVhnNlEtAE/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">Monique’s floofy kitty Noël</a> take over the podcast on our previous episode with Dr. Riedler<br /><b><br />Hannah’s mom’s honey ham recipe:<br />Ingredients:</b><br /><ol><li>Boneless ham</li><li>Canned pineapple in natural juice</li><li>1 cup of brown sugar</li><li>1/2 cup raw natural honey</li></ol><b><br />Steps:</b><br /><ol><li>Grab your crockpot!</li><li>Pour canned pineapple (all juice included!) and some brown sugar into the crockpot</li><li>Place the ham into the crockpot</li><li>Pour the honey over the ham</li><li>Pour the rest of the brown sugar</li><li>Leave in the crockpot on low all day or overnight. Most tender and moist after 7+ hours!</li></ol><b><br />Hannah’s mom’s no bake recipe:<br />Ingredients:</b><br /><ol><li>2 cups sugar </li><li>1/2 cup milk</li><li>1 stick butter </li><li>3 T baking cocoa </li><li>1 t vanilla </li><li>3/4 c peanut butter </li><li>2 cups quick 1 min oats</li></ol><b><br /></b>Instructions:<br />Soften butter in the microwave and then put the first 4 all together into a pot over the stove. Bring to a boil. Boil for 3 minutes. Remove from heat and add 1 t vanilla, stir in 3/4 cup pb until melted then add 2 cups oats. Drop on foil or wax paper until set. If you just want peanut butter no bakes, leave out the baking cocoa!<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68904869</guid><pubDate>Tue, 09 Dec 2025 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68904869/ljc221_holiday_v1.mp3" length="61412245" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC221.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>In this festive holiday episode, Monique chats with friends from the LJCSC Dream Team about all the little things that make Christmas feel special, from favorite songs and decorations to family traditions and must-have holiday foods. 

We debate...</itunes:subtitle><itunes:summary><![CDATA[<b>I</b>n this festive holiday episode, Monique chats with friends from the LJCSC Dream Team about all the little things that make Christmas feel special, from favorite songs and decorations to family traditions and must-have holiday foods. <br /><br />We debate important issues like real vs. fake trees and white vs. multicolor lights, and share beloved family recipes like tamales, Feast of the Seven Fishes, pineapple honey ham, and generations of cookie-baking.<br /><br />Listen to <a href="https://b.link/holiday-faves" target="_blank" rel="noreferrer noopener">LJCSC’s festive playlist</a> to get into the holiday spirit!<br /><br />Check out the book Monique referenced, <a href="https://www.amazon.com/Autobiography-Santa-Claus-Christmas-Chronicles/dp/158542448X/ref=sr_1_1" target="_blank" rel="noreferrer noopener">The Autobiography of Santa Claus</a><br /><br />Watch <a href="https://www.instagram.com/reel/DRVhnNlEtAE/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">Monique’s floofy kitty Noël</a> take over the podcast on our previous episode with Dr. Riedler<br /><b><br />Hannah’s mom’s honey ham recipe:<br />Ingredients:</b><br /><ol><li>Boneless ham</li><li>Canned pineapple in natural juice</li><li>1 cup of brown sugar</li><li>1/2 cup raw natural honey</li></ol><b><br />Steps:</b><br /><ol><li>Grab your crockpot!</li><li>Pour canned pineapple (all juice included!) and some brown sugar into the crockpot</li><li>Place the ham into the crockpot</li><li>Pour the honey over the ham</li><li>Pour the rest of the brown sugar</li><li>Leave in the crockpot on low all day or overnight. Most tender and moist after 7+ hours!</li></ol><b><br />Hannah’s mom’s no bake recipe:<br />Ingredients:</b><br /><ol><li>2 cups sugar </li><li>1/2 cup milk</li><li>1 stick butter </li><li>3 T baking cocoa </li><li>1 t vanilla </li><li>3/4 c peanut butter </li><li>2 cups quick 1 min oats</li></ol><b><br /></b>Instructions:<br />Soften butter in the microwave and then put the first 4 all together into a pot over the stove. Bring to a boil. Boil for 3 minutes. Remove from heat and add 1 t vanilla, stir in 3/4 cup pb until melted then add 2 cups oats. Drop on foil or wax paper until set. If you just want peanut butter no bakes, leave out the baking cocoa!<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>2542</itunes:duration><itunes:keywords>aesthetics,christmas,christmas+music,christmas+traditions,cosmetic+surgeon,cosmetic+surgery,holiday+baking,holiday+recipes,holidays,holiday+traditions,la+jolla,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>221</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Perfect Gingerbread with Dr. Kiersten Riedler</title><link>https://www.thelajollacosmeticpodcast.com/the-art-of-perfect-gingerbread-with-dr-kiersten-riedler/</link><description><![CDATA[LJCSC’s expert baker Dr. Kiersten Riedler takes us into the cozy world of holiday baking, sharing her tips and tricks for making the perfect gingerbread cookies. <br /><br />From rolling the dough just the right thickness to using fresh, fragrant spices, she reveals the details that make these cookies both delicious and festive.<br /><br />Along the way, Dr. Riedler draws fun parallels between baking and her work in facial plastic surgery, highlighting how precision, planning, and creativity are key in both. <br /><br />She also shares the joy—and gentle pressure—of living up to friends and family expectations during the holidays.<br /><b><br />Dr. Riedler’s gingerbread cookies recipe:<br />Ingredients:</b><br /><ul><li>3 cups all-purpose flour</li><li>¾ cup packed dark brown sugar</li><li>1 Tbsp ground cinnamon</li><li>1 Tbsp ground ginger</li><li>¾ tsp baking soda</li><li>½ tsp ground cloves</li><li>½ tsp salt</li><li>12 Tbsp unsalted butter, melted and cooled</li><li>¾ cup molasses</li><li>2 Tbsp milk</li></ul><b><br />Instructions:</b><br /><ol><li>Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed.</li><li>Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours.</li><li>Heat oven to 350 degrees. Use cookie cutter to cut out cookies. Space cookies ¾ inch apart on rimmed baking sheets lined with parchment paper. Repeat rolling and cutting steps with dough scraps.</li><li>Bake until cookies are puffy and just set around edges, 9 to 11 minutes, rotating sheets halfway through baking. Let cookies cool on sheets for 10 minutes, then transfer to wire rack and let cool completely before decorating and serving.</li></ol><b>Links</b><br /><b><br /></b>See some of <a href="https://www.instagram.com/p/C2jLGj1Lw77/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">Dr. Riedler’s gorgeous Christmas cookies</a> and <a href="https://www.instagram.com/reel/C1I2kvcrKGB/?utm_source=ig_web_copy_link&amp;igsh=NTc4MTIwNjQ2YQ==" target="_blank" rel="noreferrer noopener">watch her bake them</a><br /><br />Listen to <a href="https://b.link/holiday-faves" target="_blank" rel="noreferrer noopener">LJCSC’s festive holiday playlist</a> to set the perfect mood while you bake, making your kitchen feel as magical as the season itself.<br /><br /><a href="https://b.link/kiersten-riedler-md" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with Dr. Riedler’s patient coordinator<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego facial plastic surgeon</a> Dr. Kiersten Riedler<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68823337</guid><pubDate>Tue, 02 Dec 2025 14:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68823337/ljc220_perfect_gingerbread_v1.mp3" length="19109912" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC220.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>LJCSC’s expert baker Dr. Kiersten Riedler takes us into the cozy world of holiday baking, sharing her tips and tricks for making the perfect gingerbread cookies. 

From rolling the dough just the right thickness to using fresh, fragrant spices, she...</itunes:subtitle><itunes:summary><![CDATA[LJCSC’s expert baker Dr. Kiersten Riedler takes us into the cozy world of holiday baking, sharing her tips and tricks for making the perfect gingerbread cookies. <br /><br />From rolling the dough just the right thickness to using fresh, fragrant spices, she reveals the details that make these cookies both delicious and festive.<br /><br />Along the way, Dr. Riedler draws fun parallels between baking and her work in facial plastic surgery, highlighting how precision, planning, and creativity are key in both. <br /><br />She also shares the joy—and gentle pressure—of living up to friends and family expectations during the holidays.<br /><b><br />Dr. Riedler’s gingerbread cookies recipe:<br />Ingredients:</b><br /><ul><li>3 cups all-purpose flour</li><li>¾ cup packed dark brown sugar</li><li>1 Tbsp ground cinnamon</li><li>1 Tbsp ground ginger</li><li>¾ tsp baking soda</li><li>½ tsp ground cloves</li><li>½ tsp salt</li><li>12 Tbsp unsalted butter, melted and cooled</li><li>¾ cup molasses</li><li>2 Tbsp milk</li></ul><b><br />Instructions:</b><br /><ol><li>Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed.</li><li>Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours.</li><li>Heat oven to 350 degrees. Use cookie cutter to cut out cookies. Space cookies ¾ inch apart on rimmed baking sheets lined with parchment paper. Repeat rolling and cutting steps with dough scraps.</li><li>Bake until cookies are puffy and just set around edges, 9 to 11 minutes, rotating sheets halfway through baking. Let cookies cool on sheets for 10 minutes, then transfer to wire rack and let cool completely before decorating and serving.</li></ol><b>Links</b><br /><b><br /></b>See some of <a href="https://www.instagram.com/p/C2jLGj1Lw77/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">Dr. Riedler’s gorgeous Christmas cookies</a> and <a href="https://www.instagram.com/reel/C1I2kvcrKGB/?utm_source=ig_web_copy_link&amp;igsh=NTc4MTIwNjQ2YQ==" target="_blank" rel="noreferrer noopener">watch her bake them</a><br /><br />Listen to <a href="https://b.link/holiday-faves" target="_blank" rel="noreferrer noopener">LJCSC’s festive holiday playlist</a> to set the perfect mood while you bake, making your kitchen feel as magical as the season itself.<br /><br /><a href="https://b.link/kiersten-riedler-md" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with Dr. Riedler’s patient coordinator<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego facial plastic surgeon</a> Dr. Kiersten Riedler<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just...]]></itunes:summary><itunes:duration>789</itunes:duration><itunes:keywords>aesthetics,baking+tips,cookie+decorating,cosmetic+surgeon,cosmetic+surgery,facial+plastic+surgery,gingerbread+cookies,holiday+baking,holiday+recipes,holiday+traditions,la+jolla,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>220</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fuller Breasts Using Your Own Tissue? Auto-Augmentation Explained</title><link>https://www.thelajollacosmeticpodcast.com/fuller-breasts-using-your-own-tissue-auto-augmentation-explained/</link><description><![CDATA[Many women think implants are the only way to get fuller, perkier breasts, but there’s another option. Breast lift with auto-augmentation uses your own natural tissue to restore shape and lift, no implants needed.<br /><br />San Diego plastic surgeon Dr. Luke Swistun explains how this underused technique works, who it’s best for, and how his patients feel about their results so far. By reshaping and “restacking” existing tissue, he creates long-lasting, natural results that look and feel completely your own.<br /><br />He also shares how auto-augmentation can improve symmetry, simplify recovery, and align with today’s trend toward natural, athletic results. <br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-lift/" target="_blank" rel="noreferrer noopener">breast lift</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br /><a href="https://b.link/lukeswistunmd" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with Dr. Swistun’s patient coordinator<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68608856</guid><pubDate>Tue, 18 Nov 2025 14:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68608856/ljc219_breast_lift_auto_aug_final.mp3" length="47716270" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC219.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Many women think implants are the only way to get fuller, perkier breasts, but there’s another option. Breast lift with auto-augmentation uses your own natural tissue to restore shape and lift, no implants needed.

San Diego plastic surgeon Dr. Luke...</itunes:subtitle><itunes:summary><![CDATA[Many women think implants are the only way to get fuller, perkier breasts, but there’s another option. Breast lift with auto-augmentation uses your own natural tissue to restore shape and lift, no implants needed.<br /><br />San Diego plastic surgeon Dr. Luke Swistun explains how this underused technique works, who it’s best for, and how his patients feel about their results so far. By reshaping and “restacking” existing tissue, he creates long-lasting, natural results that look and feel completely your own.<br /><br />He also shares how auto-augmentation can improve symmetry, simplify recovery, and align with today’s trend toward natural, athletic results. <br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-lift/" target="_blank" rel="noreferrer noopener">breast lift</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br /><a href="https://b.link/lukeswistunmd" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with Dr. Swistun’s patient coordinator<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1977</itunes:duration><itunes:keywords>aesthetics,auto+augmentation,breast+augmentation,breast+lift,breast+reduction,breast+surgery,cosmetic+surgeon,cosmetic+surgery,la+jolla,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>219</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Jillian, Plastic Surgery Patient Care Coordinator</title><link>https://www.thelajollacosmeticpodcast.com/meet-jillian-plastic-surgery-patient-care-coordinator/</link><description><![CDATA[With over a decade of experience in cosmetic surgery, Jillian combines professionalism with creativity and compassion to make every patient feel comfortable and confident. She believes that research and education are key to feeling empowered, and she’s always happy to help you navigate your options.<br /><br />She completed her associate’s in Visual Communications and bachelor’s in Multimedia in only three years, all while working as an event coordinator and booking manager. That experience taught her how to organize complex schedules and create memorable, stress-free experiences—something she brings to every patient she works with today.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/jillian/" target="_blank" rel="noreferrer noopener">Jillian</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68503848</guid><pubDate>Tue, 11 Nov 2025 14:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68503848/ljc218_meet_jillian_v1.mp3" length="15602155" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC218.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>With over a decade of experience in cosmetic surgery, Jillian combines professionalism with creativity and compassion to make every patient feel comfortable and confident. She believes that research and education are key to feeling empowered, and...</itunes:subtitle><itunes:summary><![CDATA[With over a decade of experience in cosmetic surgery, Jillian combines professionalism with creativity and compassion to make every patient feel comfortable and confident. She believes that research and education are key to feeling empowered, and she’s always happy to help you navigate your options.<br /><br />She completed her associate’s in Visual Communications and bachelor’s in Multimedia in only three years, all while working as an event coordinator and booking manager. That experience taught her how to organize complex schedules and create memorable, stress-free experiences—something she brings to every patient she works with today.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/jillian/" target="_blank" rel="noreferrer noopener">Jillian</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>644</itunes:duration><itunes:keywords>aesthetics,cosmetic+surgeon,cosmetic+surgery,la+jolla,patient+care,patient+care+coordinator,patient+coordinator,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>218</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Gretchell, Visual Storyteller</title><link>https://www.thelajollacosmeticpodcast.com/meet-gretchell-visual-storyteller/</link><description><![CDATA[Meet Gretchell, LJCSC’s talented video content specialist and the creative mind behind so many of the stories you see on our social media.<br /><br />She started here as a medical photographer, capturing before-and-after photos, but her knack for storytelling and video editing quickly stood out. With encouragement from Dr. Swistun, Dr. Salazar, and the team, Gretchell turned her passion for videography into a full-time role, helping bring our patients’ journeys to life in a fresh, authentic way.<br /><br />A bit camera-shy herself, Gretchell has a natural way of putting people at ease. She knows how it feels to be on the other side of the lens and uses that empathy to make patients feel comfortable, confident, and seen.<br /><br />Outside of LJCSC, she runs her own photography business and loves spending time on creative projects—especially fun arts and crafts with her daughter.<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/administrative-team/gretchell/" target="_blank" rel="noreferrer noopener">Gretchell</a><br /><br />Subscribe to LJCSC on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a> and follow us on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a> to view all of Gretchell’s lovely content<br /><br />Follow Gretchell’s photography account on Instagram <a href="https://www.instagram.com/gmafongphotog/" target="_blank" rel="noreferrer noopener">@gmafongphotog</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68403567</guid><pubDate>Tue, 04 Nov 2025 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68403567/ljc217_meet_gretchell_v1.mp3" length="42089918" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC217.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Meet Gretchell, LJCSC’s talented video content specialist and the creative mind behind so many of the stories you see on our social media.

She started here as a medical photographer, capturing before-and-after photos, but her knack for storytelling...</itunes:subtitle><itunes:summary><![CDATA[Meet Gretchell, LJCSC’s talented video content specialist and the creative mind behind so many of the stories you see on our social media.<br /><br />She started here as a medical photographer, capturing before-and-after photos, but her knack for storytelling and video editing quickly stood out. With encouragement from Dr. Swistun, Dr. Salazar, and the team, Gretchell turned her passion for videography into a full-time role, helping bring our patients’ journeys to life in a fresh, authentic way.<br /><br />A bit camera-shy herself, Gretchell has a natural way of putting people at ease. She knows how it feels to be on the other side of the lens and uses that empathy to make patients feel comfortable, confident, and seen.<br /><br />Outside of LJCSC, she runs her own photography business and loves spending time on creative projects—especially fun arts and crafts with her daughter.<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/administrative-team/gretchell/" target="_blank" rel="noreferrer noopener">Gretchell</a><br /><br />Subscribe to LJCSC on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a> and follow us on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a> to view all of Gretchell’s lovely content<br /><br />Follow Gretchell’s photography account on Instagram <a href="https://www.instagram.com/gmafongphotog/" target="_blank" rel="noreferrer noopener">@gmafongphotog</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1742</itunes:duration><itunes:keywords>aesthetics,cosmetic+surgeon,cosmetic+surgery,digital+marketing,la+jolla,marketing,medical+photography,plastic+surgeon,plastic+surgery,san+diego,social+media,storytelling,video+content+specialist,videographer,videography</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>217</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens When Plastic Surgeons Work Together Will Surprise You</title><link>https://www.thelajollacosmeticpodcast.com/what-happens-when-plastic-surgeons-work-together-will-surprise-you/</link><description><![CDATA[Most plastic surgeons work alone, but Dr. Hector Salazar shares what it’s like to be part of something different: a six-surgeon practice built entirely on collaboration and patient-centered care. At LJCSC, individuality and artistry meet shared values and consistency, creating a team dynamic that’s as rare as it is rewarding.<br /><br />Dr. Salazar explains how this model benefits both surgeons and patients. Each doctor brings a unique perspective, yet all share the same foundation of safety, ethics, and excellence. <br /><br />You experience seamless care, even when a surgeon is unavailable, thanks to a trusted team and shared systems that keep communication smooth and results consistent. Behind the scenes, experienced nurses and staff anticipate each surgeon’s approach, ensuring you feel known, supported, and at home.<br /><br />Listen to learn how teamwork shapes better outcomes, and why LJCSC’s collaborative model sets a new standard in aesthetic care.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/about-us/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd" target="_blank" rel="noreferrer noopener">@hectorsalazarmd</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68301946</guid><pubDate>Tue, 28 Oct 2025 13:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68301946/ljc216_power_of_team_final.mp3" length="35682961" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC216.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Most plastic surgeons work alone, but Dr. Hector Salazar shares what it’s like to be part of something different: a six-surgeon practice built entirely on collaboration and patient-centered care. At LJCSC, individuality and artistry meet shared values...</itunes:subtitle><itunes:summary><![CDATA[Most plastic surgeons work alone, but Dr. Hector Salazar shares what it’s like to be part of something different: a six-surgeon practice built entirely on collaboration and patient-centered care. At LJCSC, individuality and artistry meet shared values and consistency, creating a team dynamic that’s as rare as it is rewarding.<br /><br />Dr. Salazar explains how this model benefits both surgeons and patients. Each doctor brings a unique perspective, yet all share the same foundation of safety, ethics, and excellence. <br /><br />You experience seamless care, even when a surgeon is unavailable, thanks to a trusted team and shared systems that keep communication smooth and results consistent. Behind the scenes, experienced nurses and staff anticipate each surgeon’s approach, ensuring you feel known, supported, and at home.<br /><br />Listen to learn how teamwork shapes better outcomes, and why LJCSC’s collaborative model sets a new standard in aesthetic care.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/about-us/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd" target="_blank" rel="noreferrer noopener">@hectorsalazarmd</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1471</itunes:duration><itunes:keywords>aesthetics,collaboration,cosmetic+surgeon,cosmetic+surgery,la+jolla,patient+care,patient+safety,patient+trust,plastic+surgeon,plastic+surgery,san+diego,team+approach</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>216</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About Lipedema</title><link>https://www.thelajollacosmeticpodcast.com/the-truth-about-lipedema/</link><description><![CDATA[Lipedema is one of the most misunderstood conditions women face. It shows up as uneven fat in the lower body that doesn’t respond to diet or exercise, often leading to frustration, pain, and a feeling of being dismissed by healthcare providers. <br /><br />Beyond the physical symptoms, the emotional toll is huge. Once treated, many women celebrate simple wins like finally zipping up a pair of boots.<br /><br />San Diego plastic surgeon Dr. Hector Salazar and massage therapist Linda-Anne Kahn explain what lipedema really is, how it differs from obesity, cellulite, and lymphedema, and why early diagnosis and treatment make such a difference. <br /><br />With over 40 years of experience working in integrative health, Linda-Anne shares how being diagnosed herself inspired her to help other women find relief through manual lymphatic drainage and holistic care. <br /><br />Dr. Salazar explains how he treats it surgically with liposuction, and how combining surgery with massage therapy, nutrition, and lifestyle changes can improve symptoms at every stage.<br /><br />Together, they break down what works, what doesn’t, and why awareness of lipedema matters for patients, families, and providers alike.<br /><br /><b>Links</b><br /><br />If you have lipedema and want to learn how we can help you get the answers and treatment you deserve, <a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">request a free consultation</a> with Dr. Salazar<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://lymphatictherapyservices.com/about-linda-anne-kahn/" target="_blank" rel="noreferrer noopener">San Diego lymphatic drainage massage therapist</a> Linda-Anne Kahn<br /><br />Check out the book Linda-Anne co-authored, <a href="https://a.co/d/dDXTAJK" target="_blank" rel="noreferrer noopener">Lymphedema and Lipedema Nutrition Guide</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68083689</guid><pubDate>Tue, 14 Oct 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68083689/ljc215_lipedema_v1.mp3" length="49099787" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC215.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Lipedema is one of the most misunderstood conditions women face. It shows up as uneven fat in the lower body that doesn’t respond to diet or exercise, often leading to frustration, pain, and a feeling of being dismissed by healthcare providers. ...</itunes:subtitle><itunes:summary><![CDATA[Lipedema is one of the most misunderstood conditions women face. It shows up as uneven fat in the lower body that doesn’t respond to diet or exercise, often leading to frustration, pain, and a feeling of being dismissed by healthcare providers. <br /><br />Beyond the physical symptoms, the emotional toll is huge. Once treated, many women celebrate simple wins like finally zipping up a pair of boots.<br /><br />San Diego plastic surgeon Dr. Hector Salazar and massage therapist Linda-Anne Kahn explain what lipedema really is, how it differs from obesity, cellulite, and lymphedema, and why early diagnosis and treatment make such a difference. <br /><br />With over 40 years of experience working in integrative health, Linda-Anne shares how being diagnosed herself inspired her to help other women find relief through manual lymphatic drainage and holistic care. <br /><br />Dr. Salazar explains how he treats it surgically with liposuction, and how combining surgery with massage therapy, nutrition, and lifestyle changes can improve symptoms at every stage.<br /><br />Together, they break down what works, what doesn’t, and why awareness of lipedema matters for patients, families, and providers alike.<br /><br /><b>Links</b><br /><br />If you have lipedema and want to learn how we can help you get the answers and treatment you deserve, <a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">request a free consultation</a> with Dr. Salazar<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://lymphatictherapyservices.com/about-linda-anne-kahn/" target="_blank" rel="noreferrer noopener">San Diego lymphatic drainage massage therapist</a> Linda-Anne Kahn<br /><br />Check out the book Linda-Anne co-authored, <a href="https://a.co/d/dDXTAJK" target="_blank" rel="noreferrer noopener">Lymphedema and Lipedema Nutrition Guide</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>2038</itunes:duration><itunes:keywords>aesthetics,cosmetic+surgeon,cosmetic+surgery,la+jolla,lipedema,lipedema+treatment,liposuction,lymphedema,lymphedema+therapist,manual+lymph+drainage,massage+therapist,plastic+surgeon,plastic+surgery,renuvion,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>215</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Important Step in a Rhinoplasty Consultation</title><link>https://www.thelajollacosmeticpodcast.com/the-most-important-step-in-a-rhinoplasty-consultation/</link><description><![CDATA[Considering any kind of cosmetic change to your face is a deeply personal decision, and your nose is a complex feature right in the center of it. <br /><br />San Diego facial plastic surgeon Dr. Kiersten Riedler knows this, which is why her rhinoplasty consultations always include a photo simulation, built from your own goals and her experience, to bridge the gap between hope and reality.<br /><br />That's her secret for confident decisions and a smooth journey, especially in a filter-happy world where beauty standards can skew expectations in an instant.<br /><br />By editing a before photo, she shows whether your goals are realistic, sparks honest conversations about expectations, and makes sure you’re seeing eye-to-eye.<br /><br />Hear how photo simulations help people better articulate their goals, and the key questions Dr. Riedler asks during consultations to create the most accurate simulation.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/rhinoplasty/" target="_blank" rel="noreferrer noopener">rhinoplasty</a><br /><br />See <a href="https://www.ljcsc.com/gallery/face/rhinoplasty/?Provider=Dr.%20Riedler" target="_blank" rel="noreferrer noopener">rhinoplasty before and after results</a> by Dr. Kiersten Riedler<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego facial plastic surgeon</a> Dr. Kiersten Riedler<br /><br /><a href="https://calendly.com/bookmeljcsc/concierge?utm_source=podcast&amp;utm_medium=show-notes" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with one of our expert patient coordinators<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68033699</guid><pubDate>Tue, 07 Oct 2025 13:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68033699/ljc214_photo_simulations_v1.mp3" length="22013014" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC214.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Considering any kind of cosmetic change to your face is a deeply personal decision, and your nose is a complex feature right in the center of it. 

San Diego facial plastic surgeon Dr. Kiersten Riedler knows this, which is why her rhinoplasty...</itunes:subtitle><itunes:summary><![CDATA[Considering any kind of cosmetic change to your face is a deeply personal decision, and your nose is a complex feature right in the center of it. <br /><br />San Diego facial plastic surgeon Dr. Kiersten Riedler knows this, which is why her rhinoplasty consultations always include a photo simulation, built from your own goals and her experience, to bridge the gap between hope and reality.<br /><br />That's her secret for confident decisions and a smooth journey, especially in a filter-happy world where beauty standards can skew expectations in an instant.<br /><br />By editing a before photo, she shows whether your goals are realistic, sparks honest conversations about expectations, and makes sure you’re seeing eye-to-eye.<br /><br />Hear how photo simulations help people better articulate their goals, and the key questions Dr. Riedler asks during consultations to create the most accurate simulation.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/rhinoplasty/" target="_blank" rel="noreferrer noopener">rhinoplasty</a><br /><br />See <a href="https://www.ljcsc.com/gallery/face/rhinoplasty/?Provider=Dr.%20Riedler" target="_blank" rel="noreferrer noopener">rhinoplasty before and after results</a> by Dr. Kiersten Riedler<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego facial plastic surgeon</a> Dr. Kiersten Riedler<br /><br /><a href="https://calendly.com/bookmeljcsc/concierge?utm_source=podcast&amp;utm_medium=show-notes" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with one of our expert patient coordinators<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>aesthetics,beauty+standards,chin+augmentation,cosmetic+surgeon,cosmetic+surgery,digital+filters,la+jolla,nose+job,nose+surgery,patient+expectations,photo+simulation,plastic+surgeon,plastic+surgery,rhinoplasty,san+diego,visualization</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>214</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Skinny Shot Update: What TikTok Doesn’t Tell You About GLP-1s</title><link>https://www.thelajollacosmeticpodcast.com/skinny-shot-update-what-tiktok-doesnt-tell-you-about-glp-1s/</link><description><![CDATA[Dr. Jerry Haas, director of our weight management program, is back with an update on the Signature Skinny Shot. After nearly two years, he and patient coordinator Lauren have fine-tuned the program with monthly check-ins, dose adjustments, and ongoing support.<br /><br />Dr. Haas explains how GLP-1 medications work and clears up TikTok myths with real medical data. He shares the benefits he’s seen in our patients so far, from better energy and healthier blood sugar levels to being able to enjoy exercise again.<br /><br />He also talks about what happens once you start hitting your goals, like how to protect your muscle mass, when to shift to a maintenance dose, and what it looks like to eventually come off the medication while maintaining a healthy lifestyle.<br /><br />This isn’t a quick fix or a magic wand, but with the right guidance, it’s a powerful tool to help you feel healthier, stronger, and more in control of your weight than ever before. Find out the perks of getting your weight loss meds through a plastic surgery center instead of your primary care doctor.<br /><br /><b>Links</b><br /><br />Learn more about the Signature Skinny Shot <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/prescription-weight-loss-programs/" target="_blank" rel="noreferrer noopener">prescription weight loss programs</a><br /><br />Get to know <a href="https://www.ljcsc.com/about/meet-the-team/gerald-r-haas-md/" target="_blank" rel="noreferrer noopener">San Diego skinny shot director</a> Dr. Gerald Haas<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67944229</guid><pubDate>Tue, 30 Sep 2025 13:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67944229/ljc213_skinny_shot_update_final.mp3" length="55042253" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC213.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. Jerry Haas, director of our weight management program, is back with an update on the Signature Skinny Shot. After nearly two years, he and patient coordinator Lauren have fine-tuned the program with monthly check-ins, dose adjustments, and ongoing...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jerry Haas, director of our weight management program, is back with an update on the Signature Skinny Shot. After nearly two years, he and patient coordinator Lauren have fine-tuned the program with monthly check-ins, dose adjustments, and ongoing support.<br /><br />Dr. Haas explains how GLP-1 medications work and clears up TikTok myths with real medical data. He shares the benefits he’s seen in our patients so far, from better energy and healthier blood sugar levels to being able to enjoy exercise again.<br /><br />He also talks about what happens once you start hitting your goals, like how to protect your muscle mass, when to shift to a maintenance dose, and what it looks like to eventually come off the medication while maintaining a healthy lifestyle.<br /><br />This isn’t a quick fix or a magic wand, but with the right guidance, it’s a powerful tool to help you feel healthier, stronger, and more in control of your weight than ever before. Find out the perks of getting your weight loss meds through a plastic surgery center instead of your primary care doctor.<br /><br /><b>Links</b><br /><br />Learn more about the Signature Skinny Shot <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/prescription-weight-loss-programs/" target="_blank" rel="noreferrer noopener">prescription weight loss programs</a><br /><br />Get to know <a href="https://www.ljcsc.com/about/meet-the-team/gerald-r-haas-md/" target="_blank" rel="noreferrer noopener">San Diego skinny shot director</a> Dr. Gerald Haas<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br /><br />]]></itunes:summary><itunes:duration>2276</itunes:duration><itunes:keywords>aesthetics,glp-1,la+jolla,medical+weight+loss,plastic+surgeon,plastic+surgery,prescription+weight+loss,san+diego,semaglutide,side+effects,tirzepatide,weight+loss,weight+management</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>213</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tired of Looking Tired? Why Everyone’s Getting Eyelid Surgery</title><link>https://www.thelajollacosmeticpodcast.com/tired-of-looking-tired-why-everyones-getting-eyelid-surgery/</link><description><![CDATA[Eyelid surgery just snagged the top spot as the world’s most popular plastic surgery procedure. And it makes sense: the eyes are usually the first place people notice signs of aging, often as early as their late 30’s and early 40’s. <br /><br />From smoothing out droopy lids to improving vision, eyelid surgery isn’t just about looking refreshed—it can be functional too.<br /><br />San Diego facial plastic surgeon Dr. Kiersten Riedler explains why more people (including men) are choosing it, what recovery looks like, and how social media, Zoom calls and FaceTime have us all a little more eye-obsessed. <br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">eyelid surgery</a><br /><br />Plastic Surgery Practice, <a href="https://plasticsurgerypractice.com/treatment-solutions/innovations/industry-trends/plastic-surgery-procedure-quietly-top-spot-2024/?utm_term=PSP%20eReport%20June%202025&amp;utm_campaign_type=newsletter&amp;utm_hsid=251689&amp;utm_medium=email&amp;_hsmi=369072469&amp;utm_source=newsletter" target="_blank" rel="noreferrer noopener">This Plastic Surgery Procedure Quietly Took the Top Spot in 2024</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego facial plastic surgeon</a> Dr. Kiersten Riedler<br /><br /><a href="https://calendly.com/bookmeljcsc/concierge?utm_source=podcast&amp;utm_medium=show-notes" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with one of our expert patient coordinators<b><br /></b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67855492</guid><pubDate>Tue, 23 Sep 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67855492/ljc212_master_v1.mp3" length="20449349" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC212.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Eyelid surgery just snagged the top spot as the world’s most popular plastic surgery procedure. And it makes sense: the eyes are usually the first place people notice signs of aging, often as early as their late 30’s and early 40’s. 

From smoothing...</itunes:subtitle><itunes:summary><![CDATA[Eyelid surgery just snagged the top spot as the world’s most popular plastic surgery procedure. And it makes sense: the eyes are usually the first place people notice signs of aging, often as early as their late 30’s and early 40’s. <br /><br />From smoothing out droopy lids to improving vision, eyelid surgery isn’t just about looking refreshed—it can be functional too.<br /><br />San Diego facial plastic surgeon Dr. Kiersten Riedler explains why more people (including men) are choosing it, what recovery looks like, and how social media, Zoom calls and FaceTime have us all a little more eye-obsessed. <br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">eyelid surgery</a><br /><br />Plastic Surgery Practice, <a href="https://plasticsurgerypractice.com/treatment-solutions/innovations/industry-trends/plastic-surgery-procedure-quietly-top-spot-2024/?utm_term=PSP%20eReport%20June%202025&amp;utm_campaign_type=newsletter&amp;utm_hsid=251689&amp;utm_medium=email&amp;_hsmi=369072469&amp;utm_source=newsletter" target="_blank" rel="noreferrer noopener">This Plastic Surgery Procedure Quietly Took the Top Spot in 2024</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego facial plastic surgeon</a> Dr. Kiersten Riedler<br /><br /><a href="https://calendly.com/bookmeljcsc/concierge?utm_source=podcast&amp;utm_medium=show-notes" target="_blank" rel="noreferrer noopener">Book a free 15-to-30-minute complimentary phone call</a> with one of our expert patient coordinators<b><br /></b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>1279</itunes:duration><itunes:keywords>aesthetics,anti+aging,blepharoplasty,botox,brow+lift,cosmetic+surgeon,cosmetic+surgery,eyelid+surgery,facial+aesthetics,facial+rejuvenation,filler,la+jolla,liposuction,patient+motivations,plastic+surgeon,plastic+surgery,recovery,san+diego,trends</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>212</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Before the Explant: After 21 Years With Breast Implants, I’m Ready to Say Goodbye</title><link>https://www.thelajollacosmeticpodcast.com/before-the-explant-after-21-years-with-breast-implants-im-ready-to-say-goodbye/</link><description><![CDATA[After 21 years with implants, Jennifer has reached her limits  with the pain, scar tissue, and breasts that stretched far beyond what she ever imagined. What started as 420cc implants have grown from a D cup to triple Ds, leaving her hunched over with aching joints.<br /><br />At first, she considered swapping them out for smaller implants, but during her consultation, breast implant removal expert Dr. Luke Swistun reassured her that she had plenty of natural tissue to work with. <br /><br />Simply downsizing would mean another surgery down the road, and her own tissue could be sculpted into a beautiful, natural shape without any implants. That was all it took to change her mind and move forward with an explant with auto-augmentation. <br /><br />Jennifer is now looking forward to lighter, more natural breasts and the freedom to finally wear tube tops and spaghetti straps with confidence. <br /><br />With her sister Laura by her side, she shares her journey to show other women the power of being informed and choosing what feels right for their body.<br /><br /><b>Links</b><br /><b></b><br />Listen to Laura’s latest update on her breast augmentation, <a href="https://www.ljcsc.com/blog/podcast-how-laura-cain-really-feels-about-her-breast-implants-2-years-later/" target="_blank" rel="noreferrer noopener">How Laura Cain Really Feels About Her Breast Implants 2 Years Later</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-happy-wife-happy-life-a-husbands-perspective-on-breast-explant-surgery/" target="_blank" rel="noreferrer noopener">Happy Wife, Happy Life – A Husband’s Perspective on Breast Explant Surgery</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67770997</guid><pubDate>Wed, 17 Sep 2025 13:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67770997/ljc211_patient_jennifer_master_v1.mp3" length="30165228" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC211.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>After 21 years with implants, Jennifer has reached her limits  with the pain, scar tissue, and breasts that stretched far beyond what she ever imagined. What started as 420cc implants have grown from a D cup to triple Ds, leaving her hunched over with...</itunes:subtitle><itunes:summary><![CDATA[After 21 years with implants, Jennifer has reached her limits  with the pain, scar tissue, and breasts that stretched far beyond what she ever imagined. What started as 420cc implants have grown from a D cup to triple Ds, leaving her hunched over with aching joints.<br /><br />At first, she considered swapping them out for smaller implants, but during her consultation, breast implant removal expert Dr. Luke Swistun reassured her that she had plenty of natural tissue to work with. <br /><br />Simply downsizing would mean another surgery down the road, and her own tissue could be sculpted into a beautiful, natural shape without any implants. That was all it took to change her mind and move forward with an explant with auto-augmentation. <br /><br />Jennifer is now looking forward to lighter, more natural breasts and the freedom to finally wear tube tops and spaghetti straps with confidence. <br /><br />With her sister Laura by her side, she shares her journey to show other women the power of being informed and choosing what feels right for their body.<br /><br /><b>Links</b><br /><b></b><br />Listen to Laura’s latest update on her breast augmentation, <a href="https://www.ljcsc.com/blog/podcast-how-laura-cain-really-feels-about-her-breast-implants-2-years-later/" target="_blank" rel="noreferrer noopener">How Laura Cain Really Feels About Her Breast Implants 2 Years Later</a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-happy-wife-happy-life-a-husbands-perspective-on-breast-explant-surgery/" target="_blank" rel="noreferrer noopener">Happy Wife, Happy Life – A Husband’s Perspective on Breast Explant Surgery</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>1886</itunes:duration><itunes:keywords>aesthetics,breast+augmentation,breast+implant+removal,breast+implants,capsular+contracture,cosmetic+surgeon,cosmetic+surgery,explant,la+jolla,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>211</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things You Don’t Know About Recovering From Plastic Surgery</title><link>https://www.thelajollacosmeticpodcast.com/5-things-you-dont-know-about-recovering-from-plastic-surgery/</link><description><![CDATA[You’ve stocked the fridge, cleared your calendar, and read every page of the pre-op packet. But a smooth plastic surgery recovery comes down to the little things you didn’t think of, like why your pets need to stay out of the room or how chores around the house can set you back.<br /><br />Monique and Kayla share the recovery hacks that don’t always make it into the official instructions—like why boxer briefs beat fancy underwear after a tummy tuck, how wedge pillows can save your sleep, and why that postpartum “squeeze bottle” might be your best friend when you can’t shower.<br /><br />They also cover the less glamorous (but essential) realities: planning for constipation, setting alarms for meds, prepping high-protein meals, and giving yourself emotional grace while your body does the hard work of healing.<br /><br />Recovery isn’t just about following doctor’s orders. It’s about setting yourself up with the right tools, support, and mindset so you can actually rest, heal, and see the results you’ve been waiting for.<br /><br /><b>Links</b><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/kayla/" target="_blank" rel="noreferrer noopener">Kayla</a>, Clinic Manager and Lead for Dr. Swistun<br /><br />CNN Health, <a href="https://www.cnn.com/2018/09/18/health/dog-saliva-infection-capnocytophaga" target="_blank" rel="noreferrer noopener">Man loses hands and feet after dog-related infection</a><br /><br />Bedluxe <a href="https://a.co/d/igSiZlm" target="_blank" rel="noreferrer noopener">Wedge Pillow</a><br /><br />Contour Legacy <a href="https://a.co/d/0sLFU5Z" target="_blank" rel="noreferrer noopener">Leg &amp; Knee Foam Support Pillow</a><br /><br />Hanes <a href="https://a.co/d/5LzGAus" target="_blank" rel="noreferrer noopener">Boxer Briefs</a><br /><br />Frida Mom <a href="https://a.co/d/a8Bfu1e" target="_blank" rel="noreferrer noopener">Upside Down Peri Bottle</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67680478</guid><pubDate>Tue, 09 Sep 2025 13:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67680478/ljc210_master_v1.mp3" length="22201433" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC210.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>You’ve stocked the fridge, cleared your calendar, and read every page of the pre-op packet. But a smooth plastic surgery recovery comes down to the little things you didn’t think of, like why your pets need to stay out of the room or how chores around...</itunes:subtitle><itunes:summary><![CDATA[You’ve stocked the fridge, cleared your calendar, and read every page of the pre-op packet. But a smooth plastic surgery recovery comes down to the little things you didn’t think of, like why your pets need to stay out of the room or how chores around the house can set you back.<br /><br />Monique and Kayla share the recovery hacks that don’t always make it into the official instructions—like why boxer briefs beat fancy underwear after a tummy tuck, how wedge pillows can save your sleep, and why that postpartum “squeeze bottle” might be your best friend when you can’t shower.<br /><br />They also cover the less glamorous (but essential) realities: planning for constipation, setting alarms for meds, prepping high-protein meals, and giving yourself emotional grace while your body does the hard work of healing.<br /><br />Recovery isn’t just about following doctor’s orders. It’s about setting yourself up with the right tools, support, and mindset so you can actually rest, heal, and see the results you’ve been waiting for.<br /><br /><b>Links</b><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/kayla/" target="_blank" rel="noreferrer noopener">Kayla</a>, Clinic Manager and Lead for Dr. Swistun<br /><br />CNN Health, <a href="https://www.cnn.com/2018/09/18/health/dog-saliva-infection-capnocytophaga" target="_blank" rel="noreferrer noopener">Man loses hands and feet after dog-related infection</a><br /><br />Bedluxe <a href="https://a.co/d/igSiZlm" target="_blank" rel="noreferrer noopener">Wedge Pillow</a><br /><br />Contour Legacy <a href="https://a.co/d/0sLFU5Z" target="_blank" rel="noreferrer noopener">Leg &amp; Knee Foam Support Pillow</a><br /><br />Hanes <a href="https://a.co/d/5LzGAus" target="_blank" rel="noreferrer noopener">Boxer Briefs</a><br /><br />Frida Mom <a href="https://a.co/d/a8Bfu1e" target="_blank" rel="noreferrer noopener">Upside Down Peri Bottle</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>1388</itunes:duration><itunes:keywords>aesthetics,body+contouring,cosmetic+surgeon,cosmetic+surgery,drains,emotional+support,la+jolla,nutrition,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,recovery+tips,san+diego,surgery+preparation,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>210</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Removing Your Breast Implants Affects Your Mental Health</title><link>https://www.thelajollacosmeticpodcast.com/how-removing-your-breast-implants-affects-your-mental-health/</link><description><![CDATA[Breast implants don’t just change your body. They can impact your mind too.<br /><br />For many women, removing implants brings unexpected relief: less anxiety, deeper sleep, clearer thinking, even a sense of liberation they didn’t realize they were missing. Patients often say, “I got my life back.”<br /><br />San Diego plastic surgeon Dr. Luke Swistun and his wife, clinical psychologist and sleep specialist Dr. Dominika Swistun, explain how implants can fuel anxiety and disrupt sleep, and why explant surgery often lifts both physical and emotional weight.<br /><br />From the story of a woman who was placed on full disability for panic attacks and immediately felt like herself again after explant surgery to research showing how sleep quality shapes mental health, the Swistuns reveal the powerful—and often overlooked—connection between implants, the body, and the mind.<br /><br /><b>Links</b><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-a-sleep-specialists-secrets-for-better-mood-skin-energy/" target="_blank" rel="noreferrer noopener">A Sleep Specialist’s Secrets for Better Mood, Skin &amp; Energy</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun and schedule your complimentary consultation<br /><br />Follow Dr. Swistun on Instagram <a href="https://www.instagram.com/swistunmd/" target="_blank" rel="noreferrer noopener">@swistunmd</a> to see his explant results<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67574194</guid><pubDate>Tue, 02 Sep 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67574194/ljc209_master_v2.mp3" length="43587987" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC209.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Breast implants don’t just change your body. They can impact your mind too.

For many women, removing implants brings unexpected relief: less anxiety, deeper sleep, clearer thinking, even a sense of liberation they didn’t realize they were missing....</itunes:subtitle><itunes:summary><![CDATA[Breast implants don’t just change your body. They can impact your mind too.<br /><br />For many women, removing implants brings unexpected relief: less anxiety, deeper sleep, clearer thinking, even a sense of liberation they didn’t realize they were missing. Patients often say, “I got my life back.”<br /><br />San Diego plastic surgeon Dr. Luke Swistun and his wife, clinical psychologist and sleep specialist Dr. Dominika Swistun, explain how implants can fuel anxiety and disrupt sleep, and why explant surgery often lifts both physical and emotional weight.<br /><br />From the story of a woman who was placed on full disability for panic attacks and immediately felt like herself again after explant surgery to research showing how sleep quality shapes mental health, the Swistuns reveal the powerful—and often overlooked—connection between implants, the body, and the mind.<br /><br /><b>Links</b><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-a-sleep-specialists-secrets-for-better-mood-skin-energy/" target="_blank" rel="noreferrer noopener">A Sleep Specialist’s Secrets for Better Mood, Skin &amp; Energy</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun and schedule your complimentary consultation<br /><br />Follow Dr. Swistun on Instagram <a href="https://www.instagram.com/swistunmd/" target="_blank" rel="noreferrer noopener">@swistunmd</a> to see his explant results<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP]]></itunes:summary><itunes:duration>2725</itunes:duration><itunes:keywords>aesthetics,anxiety,anxiety+relief,breast+implants,cosmetic+surgeon,cosmetic+surgery,depression,explant,inflammation,la+jolla,mental+health,plastic+surgeon,plastic+surgery,rem,san+diego,sleep,sleep+apnea,sleep+quality,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>209</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>“Holistic” Explant Surgery: Buzzword or Reality?</title><link>https://www.thelajollacosmeticpodcast.com/holistic-explant-surgery-buzzword-or-reality/</link><description><![CDATA[What if lowering your anxiety helps your body heal better? That’s exactly why Dr. Luke Swistun gives every patient his personal cell phone number. Knowing you can reach him anytime keeps worries from spiraling, so you can stay calm and focused on recovery.<br /><br />But that’s just one of the many ways he makes sure every patient feels heard, validated, and cared for from day one.<br /><br />He shares how his concierge-style approach goes far beyond surgery. From blocking out extra-long consultations so no question feels rushed, to collaborating with naturopathic doctors for whole-body healing, Dr. Swistun believes in treating patients the way he’d want his own family treated.<br /><br />You’ll hear how he supports women navigating breast implant associated illness, why emotional recovery matters just as much as physical healing, and how his philosophy of lifelong aesthetic health means never closing doors on your future options.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun and schedule your complimentary consultation<br /><br />Follow Dr. Swistun on Instagram <a href="https://www.instagram.com/swistunmd/" target="_blank" rel="noreferrer noopener">@swistunmd</a> to see his results and learn more about his approach to care<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><b><br /></b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67522132</guid><pubDate>Wed, 27 Aug 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67522132/ljc208_master_v2.mp3" length="36450080" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC208.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>What if lowering your anxiety helps your body heal better? That’s exactly why Dr. Luke Swistun gives every patient his personal cell phone number. Knowing you can reach him anytime keeps worries from spiraling, so you can stay calm and focused on...</itunes:subtitle><itunes:summary><![CDATA[What if lowering your anxiety helps your body heal better? That’s exactly why Dr. Luke Swistun gives every patient his personal cell phone number. Knowing you can reach him anytime keeps worries from spiraling, so you can stay calm and focused on recovery.<br /><br />But that’s just one of the many ways he makes sure every patient feels heard, validated, and cared for from day one.<br /><br />He shares how his concierge-style approach goes far beyond surgery. From blocking out extra-long consultations so no question feels rushed, to collaborating with naturopathic doctors for whole-body healing, Dr. Swistun believes in treating patients the way he’d want his own family treated.<br /><br />You’ll hear how he supports women navigating breast implant associated illness, why emotional recovery matters just as much as physical healing, and how his philosophy of lifelong aesthetic health means never closing doors on your future options.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun and schedule your complimentary consultation<br /><br />Follow Dr. Swistun on Instagram <a href="https://www.instagram.com/swistunmd/" target="_blank" rel="noreferrer noopener">@swistunmd</a> to see his results and learn more about his approach to care<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><b><br /></b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>2279</itunes:duration><itunes:keywords>aesthetics,breast+augmentation,breast+implant+removal,breast+implants,concierge+plastic+surgery,cosmetic+surgeon,cosmetic+surgery,detox,explant,holistic+medicine,la+jolla,lymphatic+massage,plastic+surgeon,plastic+surgery,san+diego,supplements</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>208</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Jamie Lee Curtis Is Wrong About Plastic Surgery</title><link>https://www.thelajollacosmeticpodcast.com/why-jamie-lee-curtis-is-wrong-about-plastic-surgery/</link><description><![CDATA[When Jamie Lee Curtis called plastic surgery “the genocide of a generation of women,” it sparked backlash—and for good reason.<br /><br />It’s a strong, loaded word to use, and it misses the reality for so many people.<br /><br />Celebrity opinions like this can be damaging and fuel misconceptions about plastic surgery, feed harmful stereotypes, and erase the deeply personal reasons people choose it in the first place.<br /><br />Most people aren’t chasing Hollywood beauty. They’re everyday individuals seeking confidence, comfort, or relief from conditions like lipedema. <br /><br />Monique and Hannah share procedures that have little to do with “societal pressures” and everything to do with feeling good in your own skin.<br /><br /><b>Links</b><br /><br />The Guardian,<a href="https://www.theguardian.com/film/2025/jul/26/jamie-lee-curtis-interview-plastic-surgery-power-age-freakier-friday" target="_blank" rel="noreferrer noopener"> ‘Generations of women have been disfigured’: Jamie Lee Curtis lets rip on plastic surgery, power, and Hollywood’s age problem</a><br /><br />CBS News, <a href="https://www.cbsnews.com/video/jamie-lee-curtis-60-minutes-video-2025-08-10/" target="_blank" rel="noreferrer noopener">Jamie Lee Curtis: The 60 Minutes Interview</a><br /><br />NewBeauty, <a href="https://www.newbeauty.com/jamie-lee-curtis-plastic-surgery-regrets/" target="_blank" rel="noreferrer noopener">Jamie Lee Curtis Revealed the Dark Reason She Chose to Get Plastic Surgery at 25</a><br /><br />Vanity Fair, <a href="https://www.vanityfair.com/hollywood/2023/02/jamie-lee-curtis-loves-being-a-nepo-baby-awards-insider?srsltid=AfmBOoqSovyvhmlsC-5GBfnL6vFclCuNhHUN-Y6WaMBRngyqHngJDchE" target="_blank" rel="noreferrer noopener">Jamie Lee Curtis Loves Being a Nepo Baby</a><br /><br />Follow Dr. Hector Salazar’s lipedema Instagram <a href="https://www.instagram.com/lipedemasandiego/" target="_blank" rel="noreferrer noopener">@lipedemasandiego</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67423019</guid><pubDate>Tue, 19 Aug 2025 11:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67423019/ljc207_master_v2.mp3" length="31341365" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC207.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>When Jamie Lee Curtis called plastic surgery “the genocide of a generation of women,” it sparked backlash—and for good reason.

It’s a strong, loaded word to use, and it misses the reality for so many people.

Celebrity opinions like this can be...</itunes:subtitle><itunes:summary><![CDATA[When Jamie Lee Curtis called plastic surgery “the genocide of a generation of women,” it sparked backlash—and for good reason.<br /><br />It’s a strong, loaded word to use, and it misses the reality for so many people.<br /><br />Celebrity opinions like this can be damaging and fuel misconceptions about plastic surgery, feed harmful stereotypes, and erase the deeply personal reasons people choose it in the first place.<br /><br />Most people aren’t chasing Hollywood beauty. They’re everyday individuals seeking confidence, comfort, or relief from conditions like lipedema. <br /><br />Monique and Hannah share procedures that have little to do with “societal pressures” and everything to do with feeling good in your own skin.<br /><br /><b>Links</b><br /><br />The Guardian,<a href="https://www.theguardian.com/film/2025/jul/26/jamie-lee-curtis-interview-plastic-surgery-power-age-freakier-friday" target="_blank" rel="noreferrer noopener"> ‘Generations of women have been disfigured’: Jamie Lee Curtis lets rip on plastic surgery, power, and Hollywood’s age problem</a><br /><br />CBS News, <a href="https://www.cbsnews.com/video/jamie-lee-curtis-60-minutes-video-2025-08-10/" target="_blank" rel="noreferrer noopener">Jamie Lee Curtis: The 60 Minutes Interview</a><br /><br />NewBeauty, <a href="https://www.newbeauty.com/jamie-lee-curtis-plastic-surgery-regrets/" target="_blank" rel="noreferrer noopener">Jamie Lee Curtis Revealed the Dark Reason She Chose to Get Plastic Surgery at 25</a><br /><br />Vanity Fair, <a href="https://www.vanityfair.com/hollywood/2023/02/jamie-lee-curtis-loves-being-a-nepo-baby-awards-insider?srsltid=AfmBOoqSovyvhmlsC-5GBfnL6vFclCuNhHUN-Y6WaMBRngyqHngJDchE" target="_blank" rel="noreferrer noopener">Jamie Lee Curtis Loves Being a Nepo Baby</a><br /><br />Follow Dr. Hector Salazar’s lipedema Instagram <a href="https://www.instagram.com/lipedemasandiego/" target="_blank" rel="noreferrer noopener">@lipedemasandiego</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1959</itunes:duration><itunes:keywords>aesthetics,beauty+standards,body+image,body+shaming,confidence,cosmetic+surgeon,cosmetic+surgery,eyelid+surgery,labiaplasty,lipedema,male+breast+reduction,misconceptions,plastic+surgeon,plastic+surgery,rhinoplasty,septoplasty,societal+pressures</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>207</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Kayla, Clinic Manager and Lead for Dr. Luke Swistun</title><link>https://www.thelajollacosmeticpodcast.com/meet-kayla-clinic-manager-and-lead-for-dr-luke-swistun/</link><description><![CDATA[In 2019, Kayla joined the LJCSC dream team as a patient care coordinator and quickly grew into leadership roles thanks to her strong clinical background and deep empathy for patients. Today, she’s the Clinic Manager and Lead for Dr. Luke Swistun.<br /><br />Fun fact: before Kayla joined us, she was a patient of Dr. Swistun. Her firsthand experience as a former patient herself gives her a unique perspective that patients instantly connect with.<br /><br />Kayla is passionate about helping you feel confident in your decisions and supported throughout your journey. For her, it’s incredibly meaningful to see you reach your goals—whether that means feeling more like yourself, improving your health, or stepping into a new chapter with confidence. <br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/kayla/" target="_blank" rel="noreferrer noopener">Kayla</a>, Clinic Manager and Lead for Dr. Swistun<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67335162</guid><pubDate>Tue, 12 Aug 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67335162/ljc206_master_final.mp3" length="32734423" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC206.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>In 2019, Kayla joined the LJCSC dream team as a patient care coordinator and quickly grew into leadership roles thanks to her strong clinical background and deep empathy for patients. Today, she’s the Clinic Manager and Lead for Dr. Luke Swistun.

Fun...</itunes:subtitle><itunes:summary><![CDATA[In 2019, Kayla joined the LJCSC dream team as a patient care coordinator and quickly grew into leadership roles thanks to her strong clinical background and deep empathy for patients. Today, she’s the Clinic Manager and Lead for Dr. Luke Swistun.<br /><br />Fun fact: before Kayla joined us, she was a patient of Dr. Swistun. Her firsthand experience as a former patient herself gives her a unique perspective that patients instantly connect with.<br /><br />Kayla is passionate about helping you feel confident in your decisions and supported throughout your journey. For her, it’s incredibly meaningful to see you reach your goals—whether that means feeling more like yourself, improving your health, or stepping into a new chapter with confidence. <br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/kayla/" target="_blank" rel="noreferrer noopener">Kayla</a>, Clinic Manager and Lead for Dr. Swistun<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>2046</itunes:duration><itunes:keywords>aesthetics,clinic+manager,cosmetic+surgeon,cosmetic+surgery,la+jolla,lead+nurse,patient+care,plastic+surgeon,plastic+surgery,plastic+surgery+nurse,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>206</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Sleep Specialist’s Secrets for Better Mood, Skin &amp; Energy</title><link>https://www.thelajollacosmeticpodcast.com/a-sleep-specialists-secrets-for-better-mood-skin-energy/</link><description><![CDATA[Sleep helps with beauty, but it’s doing way more behind the scenes.<br /><br />When you’re not sleeping well, you’re not just tired. You’re moody, unmotivated, and not fully you. Sleep affects everything from your mood and memory to your body’s ability to heal and stay healthy.<br /><br />Dr. Dominika Swistun, a clinical psychologist and sleep specialist (and Dr. Luke Swistun’s wife), shares why good sleep is non-negotiable and how to actually get it.<br /><br />She breaks down why being mentally and physically active during the day matters, why your nighttime routine can make or break your rest, and how stress and hormones mess with your sleep without you even realizing it.<br /><br />From sleep apnea to poor habits, she explains the common issues that steal your rest—and how to get it back.<br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67252133</guid><pubDate>Tue, 05 Aug 2025 13:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67252133/ljc205_master_v1.mp3" length="43100229" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC205.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Sleep helps with beauty, but it’s doing way more behind the scenes.

When you’re not sleeping well, you’re not just tired. You’re moody, unmotivated, and not fully you. Sleep affects everything from your mood and memory to your body’s ability to heal...</itunes:subtitle><itunes:summary><![CDATA[Sleep helps with beauty, but it’s doing way more behind the scenes.<br /><br />When you’re not sleeping well, you’re not just tired. You’re moody, unmotivated, and not fully you. Sleep affects everything from your mood and memory to your body’s ability to heal and stay healthy.<br /><br />Dr. Dominika Swistun, a clinical psychologist and sleep specialist (and Dr. Luke Swistun’s wife), shares why good sleep is non-negotiable and how to actually get it.<br /><br />She breaks down why being mentally and physically active during the day matters, why your nighttime routine can make or break your rest, and how stress and hormones mess with your sleep without you even realizing it.<br /><br />From sleep apnea to poor habits, she explains the common issues that steal your rest—and how to get it back.<br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>2694</itunes:duration><itunes:keywords>aesthetics,beauty+sleep,cosmetic+surgeon,cosmetic+surgery,la+jolla,mental+health,physical+health,plastic+surgeon,plastic+surgery,psychology,san+diego,sleep,sleep+apnea,sleep+disorders,sleep+quality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>205</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Ruthie, Plastic Surgery Patient Care Coordinator</title><link>https://www.thelajollacosmeticpodcast.com/meet-ruthie-plastic-surgery-patient-care-coordinator/</link><description><![CDATA[With over 13 years in aesthetics, Ruthie has been helping people feel confident and cared for since she was just 21, and she’s loved every minute of it.<br /><br />From your very first inquiry to your final post-op visit, Ruthie is there to guide you through it all. She’ll help you understand what to expect, walk you through your options, and make pricing and financing as smooth as possible.<br /><br />Her goal is to create a space where you feel welcome, supported, and totally at ease. She wants to be the friendly face you can open up to and the steady hand by your side from start to finish.<br /><br />To Ruthie, there’s nothing more rewarding than seeing someone walk out glowing—not just because of how they look, but because of how they feel on the inside.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/ruthie/" target="_blank" rel="noreferrer noopener">patient care coordinator</a> Ruthie<b><br /></b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67158719</guid><pubDate>Tue, 29 Jul 2025 13:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67158719/ljc204_master_final.mp3" length="14816587" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC204.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>With over 13 years in aesthetics, Ruthie has been helping people feel confident and cared for since she was just 21, and she’s loved every minute of it.

From your very first inquiry to your final post-op visit, Ruthie is there to guide you through it...</itunes:subtitle><itunes:summary><![CDATA[With over 13 years in aesthetics, Ruthie has been helping people feel confident and cared for since she was just 21, and she’s loved every minute of it.<br /><br />From your very first inquiry to your final post-op visit, Ruthie is there to guide you through it all. She’ll help you understand what to expect, walk you through your options, and make pricing and financing as smooth as possible.<br /><br />Her goal is to create a space where you feel welcome, supported, and totally at ease. She wants to be the friendly face you can open up to and the steady hand by your side from start to finish.<br /><br />To Ruthie, there’s nothing more rewarding than seeing someone walk out glowing—not just because of how they look, but because of how they feel on the inside.<br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/ruthie/" target="_blank" rel="noreferrer noopener">patient care coordinator</a> Ruthie<b><br /></b><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br /><br />Theme music: Busy People, SOOP<br />]]></itunes:summary><itunes:duration>1059</itunes:duration><itunes:keywords>aesthetics,cosmetic+surgeon,cosmetic+surgery,la+jolla,patient+care,patient+care+coordinator,patient+coordinator,patient+experience,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>204</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Your Breast Implant Ruptured? The Easiest Way To Check Your Implants Whenever You Want</title><link>https://www.thelajollacosmeticpodcast.com/is-your-breast-implant-ruptured-the-easiest-way-to-check-your-implants-whenever-you-want/</link><description><![CDATA[Since silicone gel breast implant ruptures are silent and don’t cause symptoms, they can go undetected for a very long time. <br /><br />Even though an MRI is recommended to check for ruptures three years after surgery and every two years after that, most people don’t do it because MRIs are pricey and not exactly convenient. <br /><br />High-definition ultrasound is a more accessible, affordable alternative to an MRI. Routine ultrasounds every 2 to 3 years are a smart way to stay ahead of any issues with your breast implants, and yearly follow-ups offer extra peace of mind. <br /><br />San Diego plastic surgeon Dr. Hector Salazar helps us understand what breast ultrasounds can (and can’t) reveal, how to know if your implant is ruptured, and what to do if something’s not right. <br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/breast-implant-ultrasound-imaging/" target="_blank" rel="noreferrer noopener">Breast Implant Ultrasound Imaging</a><br /><br />Watch our virtual event, <a href="https://www.ljcsc.com/pricing-promotions/specials-events/adding-breast-fullness-a-masterclass-on-breast-implants-natural-fat-transfers-and-everything-in-between/" target="_blank" rel="noreferrer noopener">Adding Breast Fullness: A Masterclass on Breast Implants, Natural Fat Transfers, and Everything In Between!</a><br /><br />Request a <a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">breast implant ultrasound appointment</a> with Dr. Salazar<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67059990</guid><pubDate>Tue, 22 Jul 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67059990/ljc203_master_v1.mp3" length="28469567" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC203.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Since silicone gel breast implant ruptures are silent and don’t cause symptoms, they can go undetected for a very long time. 

Even though an MRI is recommended to check for ruptures three years after surgery and every two years after that, most...</itunes:subtitle><itunes:summary><![CDATA[Since silicone gel breast implant ruptures are silent and don’t cause symptoms, they can go undetected for a very long time. <br /><br />Even though an MRI is recommended to check for ruptures three years after surgery and every two years after that, most people don’t do it because MRIs are pricey and not exactly convenient. <br /><br />High-definition ultrasound is a more accessible, affordable alternative to an MRI. Routine ultrasounds every 2 to 3 years are a smart way to stay ahead of any issues with your breast implants, and yearly follow-ups offer extra peace of mind. <br /><br />San Diego plastic surgeon Dr. Hector Salazar helps us understand what breast ultrasounds can (and can’t) reveal, how to know if your implant is ruptured, and what to do if something’s not right. <br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/breast-implant-ultrasound-imaging/" target="_blank" rel="noreferrer noopener">Breast Implant Ultrasound Imaging</a><br /><br />Watch our virtual event, <a href="https://www.ljcsc.com/pricing-promotions/specials-events/adding-breast-fullness-a-masterclass-on-breast-implants-natural-fat-transfers-and-everything-in-between/" target="_blank" rel="noreferrer noopener">Adding Breast Fullness: A Masterclass on Breast Implants, Natural Fat Transfers, and Everything In Between!</a><br /><br />Request a <a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">breast implant ultrasound appointment</a> with Dr. Salazar<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></itunes:summary><itunes:duration>1780</itunes:duration><itunes:keywords>aesthetics,breast+augmentation,breast+implants,breast+implant+safety,breast+ultrasound,cosmetic+surgeon,cosmetic+surgery,fda+recommendations,healthcare+access,imaging+technology,implant+monitoring,la+jolla,mri,patient+education,plastic+surgeon,plastic+surgery,san+diego,silent+rupture</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>203</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Expertly Hiding Scars With Medical Tattooing After Plastic Surgery</title><link>https://www.thelajollacosmeticpodcast.com/expertly-hiding-scars-with-medical-tattooing-after-plastic-surgery/</link><description><![CDATA[You’ve had the surgery, the swelling’s gone, and your results are settling in, but there’s one final detail that can really complete the transformation.<br /><br />Vanessa Dougherty is a tattoo artist who specializes in scar camouflage and restorative micropigmentation. She works closely with plastic surgeons to help patients take their results to the next level using color, care, and craft.<br /><br />Vanessa shares how she got into medical tattooing, why technique and color matching matter so much, and how every procedure has to be tailored to the individual. It’s not just about hiding scars; it’s about understanding skin tone, selecting the right pigments, and applying them with expert precision.<br /><br />Timing is important. You’ll usually want to wait about a year post-surgery before starting, and expect at least two sessions, plus a possible touch-up later. Results can last anywhere from two to five years.<br /><br />Aftercare is also a big deal. You can’t get a tattoo and head straight to the beach! Proper healing makes all the difference in how the pigment holds up.<br /><br />From recreating nipples after mastectomy to blending facelift or breast lift scars, Vanessa sees how this final step transforms not just the body, but how people carry themselves.<br /><br />Find out what to expect in terms of pain, cost, and results—plus how to find a truly qualified medical tattoo artist, and why she believes this should be part of the standard aftercare plan for surgical patients.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.restorativepmu.com/" target="_blank" rel="noreferrer noopener">Restorative Permanent Makeup</a><br /><br />Follow Vanessa on Instagram <a href="https://www.instagram.com/restorativepmu/" target="_blank" rel="noreferrer noopener">@restorativepmu</a> and TikTok <a href="https://www.tiktok.com/@restorativepmu" target="_blank" rel="noreferrer noopener">@restorativepmu</a><br /><br />Subscribe to Vanessa’s YouTube channel <a href="https://www.youtube.com/@restorativepermanentmakeup" target="_blank" rel="noreferrer noopener">@restorativepermanentmakeup</a> <br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66978748</guid><pubDate>Tue, 15 Jul 2025 11:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66978748/ljc202_master_v2.mp3" length="48151265" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC202.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>You’ve had the surgery, the swelling’s gone, and your results are settling in, but there’s one final detail that can really complete the transformation.

Vanessa Dougherty is a tattoo artist who specializes in scar camouflage and restorative...</itunes:subtitle><itunes:summary><![CDATA[You’ve had the surgery, the swelling’s gone, and your results are settling in, but there’s one final detail that can really complete the transformation.<br /><br />Vanessa Dougherty is a tattoo artist who specializes in scar camouflage and restorative micropigmentation. She works closely with plastic surgeons to help patients take their results to the next level using color, care, and craft.<br /><br />Vanessa shares how she got into medical tattooing, why technique and color matching matter so much, and how every procedure has to be tailored to the individual. It’s not just about hiding scars; it’s about understanding skin tone, selecting the right pigments, and applying them with expert precision.<br /><br />Timing is important. You’ll usually want to wait about a year post-surgery before starting, and expect at least two sessions, plus a possible touch-up later. Results can last anywhere from two to five years.<br /><br />Aftercare is also a big deal. You can’t get a tattoo and head straight to the beach! Proper healing makes all the difference in how the pigment holds up.<br /><br />From recreating nipples after mastectomy to blending facelift or breast lift scars, Vanessa sees how this final step transforms not just the body, but how people carry themselves.<br /><br />Find out what to expect in terms of pain, cost, and results—plus how to find a truly qualified medical tattoo artist, and why she believes this should be part of the standard aftercare plan for surgical patients.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.restorativepmu.com/" target="_blank" rel="noreferrer noopener">Restorative Permanent Makeup</a><br /><br />Follow Vanessa on Instagram <a href="https://www.instagram.com/restorativepmu/" target="_blank" rel="noreferrer noopener">@restorativepmu</a> and TikTok <a href="https://www.tiktok.com/@restorativepmu" target="_blank" rel="noreferrer noopener">@restorativepmu</a><br /><br />Subscribe to Vanessa’s YouTube channel <a href="https://www.youtube.com/@restorativepermanentmakeup" target="_blank" rel="noreferrer noopener">@restorativepermanentmakeup</a> <br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 12x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></itunes:summary><itunes:duration>3010</itunes:duration><itunes:keywords>aesthetics,body+art,breast+lift,breast+reconstruction,cleft+lip,cosmetic+surgeon,cosmetic+surgery,facelift,facial+reconstruction,la+jolla,mastectomy,medical+tattooing,permanent+makeup,plastic+surgeon,plastic+surgery,san+diego,scar+camouflage,tattoo+artist,tattoos</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>202</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Inside San Diego’s $27M Nonprofit Powerhouse</title><link>https://www.thelajollacosmeticpodcast.com/inside-san-diegos-27-million-nonprofit-powerhouse/</link><description><![CDATA[For 79 years, Las Patronas has been one of San Diego’s most quietly powerful forces for good, fueling vital work in supporting the arts, people with disabilities, underserved youth, healthcare, and more.<br /><br />Rowena Treitler, president of Las Patronas, shares the story behind this all-women, all-volunteer organization. She shares how it started, how La Jolla Cosmetic is connected, and what’s coming up, including their biggest event of the year: the Jewel Ball.<br /><br />Each year, Las Patronas aims to raise $1 million for local nonprofits. Since 1946, they’ve raised over $27 million and supported more than a thousand organizations.<br /><br />The 79th annual Jewel Ball is set for August 2, with the theme “Back En Pointe”—a dreamy mix of ballet and Paris flair. Behind the glamour is a night with real purpose, raising funds for five standout nonprofits making a big difference in the community.<br /><br />For Las Patronas, it’s a labor of love. Their team plans, fundraises, and gives back all year long, quietly, passionately, and with a commitment to lasting impact.<br /><b><br />Links</b><br /><b><br /></b>Learn how to <a href="https://www.laspatronas.org/support" target="_blank" rel="noreferrer noopener">support Las Patronas</a><br /><br />Purchase tickets for the 79th annual <a href="https://app.donorview.com/Event/EventInfo?prm=Jk9PVDKjrtzcOSTm1XEu0GdUzP-suzuaYqP_JHvb3eZVpLbBZLP1Qpxm_eLQ4mGItmpELWf3K6BbC6XkDQHsZlq_o3WLkAMsNiDyCsnKtIuMC-XCYEv-4xOVBh31roWceD0YuMnNyNb6HxkSrIZZJV_QVS8ety0ZwFdgzmV-aJm_EdswoeSsBwQ9rFSWO2dPzIXLKf4j9j0yEVvNgZcPLx7Ju2QuuVE87enTTm_3V_pZ3VMu5Mj32PBmhJBQWGXn0" target="_blank" rel="noreferrer noopener">Jewel Ball</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/giving-back/" target="_blank" rel="noreferrer noopener">how LJCSC gives back</a> by supporting Las Patronas and other San Diego organizations<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66902614</guid><pubDate>Wed, 09 Jul 2025 11:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66902614/ljc201_master_final.mp3" length="39142155" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC201.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>For 79 years, Las Patronas has been one of San Diego’s most quietly powerful forces for good, fueling vital work in supporting the arts, people with disabilities, underserved youth, healthcare, and more.

Rowena Treitler, president of Las Patronas,...</itunes:subtitle><itunes:summary><![CDATA[For 79 years, Las Patronas has been one of San Diego’s most quietly powerful forces for good, fueling vital work in supporting the arts, people with disabilities, underserved youth, healthcare, and more.<br /><br />Rowena Treitler, president of Las Patronas, shares the story behind this all-women, all-volunteer organization. She shares how it started, how La Jolla Cosmetic is connected, and what’s coming up, including their biggest event of the year: the Jewel Ball.<br /><br />Each year, Las Patronas aims to raise $1 million for local nonprofits. Since 1946, they’ve raised over $27 million and supported more than a thousand organizations.<br /><br />The 79th annual Jewel Ball is set for August 2, with the theme “Back En Pointe”—a dreamy mix of ballet and Paris flair. Behind the glamour is a night with real purpose, raising funds for five standout nonprofits making a big difference in the community.<br /><br />For Las Patronas, it’s a labor of love. Their team plans, fundraises, and gives back all year long, quietly, passionately, and with a commitment to lasting impact.<br /><b><br />Links</b><br /><b><br /></b>Learn how to <a href="https://www.laspatronas.org/support" target="_blank" rel="noreferrer noopener">support Las Patronas</a><br /><br />Purchase tickets for the 79th annual <a href="https://app.donorview.com/Event/EventInfo?prm=Jk9PVDKjrtzcOSTm1XEu0GdUzP-suzuaYqP_JHvb3eZVpLbBZLP1Qpxm_eLQ4mGItmpELWf3K6BbC6XkDQHsZlq_o3WLkAMsNiDyCsnKtIuMC-XCYEv-4xOVBh31roWceD0YuMnNyNb6HxkSrIZZJV_QVS8ety0ZwFdgzmV-aJm_EdswoeSsBwQ9rFSWO2dPzIXLKf4j9j0yEVvNgZcPLx7Ju2QuuVE87enTTm_3V_pZ3VMu5Mj32PBmhJBQWGXn0" target="_blank" rel="noreferrer noopener">Jewel Ball</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/giving-back/" target="_blank" rel="noreferrer noopener">how LJCSC gives back</a> by supporting Las Patronas and other San Diego organizations<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener">@LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>2447</itunes:duration><itunes:keywords>aesthetics,charity+events,community+support,cosmetic+surgeon,cosmetic+surgery,fundraising,giving+back,grants,humble+design,jewel+ball,la+jolla,las+patronas,nonprofit,plastic+surgeon,plastic+surgery,san+diego,volunteer+work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>201</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Moments You’ll Love From Our First 200 Episodes</title><link>https://www.thelajollacosmeticpodcast.com/10-moments-youll-love-from-our-first-200-episodes/</link><description><![CDATA[Monique and Hannah take a walk down memory lane, reflecting on the moments that make this podcast so loved by our patients and listeners all over the world.<br /><br />For four years, we’ve shared real patient stories, expert insights, and clear, honest education about the procedures we do.<br /><br />In this celebratory 200th episode of the La Jolla Cosmetic Surgery podcast, hear our real-time reactions to 10 of our favorite moments… everything from Monique’s last-minute duct tape recording setups to that episode where Dr. Swistun went viral on YouTube, and our talk with LJC’s founder, Dr. Merrel Olesen just three weeks before he passed away. <br /><b><br />Links</b><br /><br />We love hearing patient stories and would be thrilled to have you on to share your LJCSC plastic surgery journey. Interested? Message us through the contact form on <a href="https://www.thelajollacosmeticpodcast.com/" target="_blank" rel="noreferrer noopener">thelajollacosmeticpodcast.com</a>.<br /><br />Get the surgery (or surgeries!) you want when you want them. Apply for financing with <a href="https://app.patientfi.com/v2/ljcsc/apply" target="_blank" rel="noreferrer noopener">PatientFi</a><br /><br /><a href="https://calendly.com/bookmeljcsc/concierge" target="_blank" rel="noreferrer noopener">Book a concierge call</a> with one of our patient care coordinators<br /><br />Check out Monique’s hotel room <a href="https://www.ljcsc.com/blog/podcast-10-moments-youll-love-from-our-first-200-episodes/" target="_blank" rel="noreferrer noopener">podcast recording setup</a><br /><br />Follow Kaylie on Instagram <a href="https://www.instagram.com/theskinnybbl/" target="_blank" rel="noreferrer noopener">@theskinnybbl</a> and TikTok <a href="https://www.tiktok.com/@theskinnybbl" target="_blank" rel="noreferrer noopener">@theskinnybbl</a><br /><b><br />Episodes featured:</b><br /><b><br /><a href="https://www.ljcsc.com/blog/podcast-the-1-thing-you-shouldnt-let-hold-you-back-from-making-your-dreams-become-real/" target="_blank" rel="noreferrer noopener"></a></b><a href="https://www.ljcsc.com/blog/podcast-the-1-thing-you-shouldnt-let-hold-you-back-from-making-your-dreams-become-real/" target="_blank" rel="noreferrer noopener">The 1 Thing You Shouldn’t Let Hold You Back from Making Your Dreams Become Real</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-how-alexis-conquered-her-panic-attacks-biggest-insecurities-a-mommy-makeover-story/" target="_blank" rel="noreferrer noopener">How Alexis Conquered Her Panic Attacks &amp; Biggest Insecurities: A Mommy Makeover Story</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-facelift-marketing-hype-fact-or-fiction/" target="_blank" rel="noreferrer noopener">Facelift Marketing Hype: Fact or Fiction?</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-patient-kaylie-my-skinny-bbl-experience-tips-for-fast-recovery/" target="_blank" rel="noreferrer noopener">Patient Kaylie: My Skinny BBL Experience + Tips For Fast Recovery</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-mini-or-full-facelift-how-plastic-surgeons-choose-whats-best-for-your-face/" target="_blank" rel="noreferrer noopener">Mini or Full Facelift? How Plastic Surgeons Choose What’s Best for Your Face</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-what-really-happens-to-your-breasts-after-implant-removal/" target="_blank" rel="noreferrer noopener">What Really Happens to Your Breasts After Implant Removal</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-life-after-face-lift-what-to-expect/" target="_blank" rel="noreferrer noopener">Life After Facelift: What to Expect</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-fat-transfer-vs-fillers-how-to-choose/" target="_blank" rel="noreferrer noopener">Fat Transfer vs. Fillers: How to Choose</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-t-z-plasty-update-tightening-necklines-for-men-women/" target="_blank" rel="noreferrer noopener">T-Z Plasty Update: Tightening Necklines for Men &amp; Women</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-celebrating-100-episodes-with-dr-merrel-olesen-and-marie-olesen/" target="_blank" rel="noreferrer noopener">Celebrating 100 Episodes with Dr. Merrel Olesen and Marie Olesen</a><b><br /></b><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66814800</guid><pubDate>Tue, 01 Jul 2025 11:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66814800/ljc200_final.mp3" length="42369819" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC200.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Monique and Hannah take a walk down memory lane, reflecting on the moments that make this podcast so loved by our patients and listeners all over the world.

For four years, we’ve shared real patient stories, expert insights, and clear, honest...</itunes:subtitle><itunes:summary><![CDATA[Monique and Hannah take a walk down memory lane, reflecting on the moments that make this podcast so loved by our patients and listeners all over the world.<br /><br />For four years, we’ve shared real patient stories, expert insights, and clear, honest education about the procedures we do.<br /><br />In this celebratory 200th episode of the La Jolla Cosmetic Surgery podcast, hear our real-time reactions to 10 of our favorite moments… everything from Monique’s last-minute duct tape recording setups to that episode where Dr. Swistun went viral on YouTube, and our talk with LJC’s founder, Dr. Merrel Olesen just three weeks before he passed away. <br /><b><br />Links</b><br /><br />We love hearing patient stories and would be thrilled to have you on to share your LJCSC plastic surgery journey. Interested? Message us through the contact form on <a href="https://www.thelajollacosmeticpodcast.com/" target="_blank" rel="noreferrer noopener">thelajollacosmeticpodcast.com</a>.<br /><br />Get the surgery (or surgeries!) you want when you want them. Apply for financing with <a href="https://app.patientfi.com/v2/ljcsc/apply" target="_blank" rel="noreferrer noopener">PatientFi</a><br /><br /><a href="https://calendly.com/bookmeljcsc/concierge" target="_blank" rel="noreferrer noopener">Book a concierge call</a> with one of our patient care coordinators<br /><br />Check out Monique’s hotel room <a href="https://www.ljcsc.com/blog/podcast-10-moments-youll-love-from-our-first-200-episodes/" target="_blank" rel="noreferrer noopener">podcast recording setup</a><br /><br />Follow Kaylie on Instagram <a href="https://www.instagram.com/theskinnybbl/" target="_blank" rel="noreferrer noopener">@theskinnybbl</a> and TikTok <a href="https://www.tiktok.com/@theskinnybbl" target="_blank" rel="noreferrer noopener">@theskinnybbl</a><br /><b><br />Episodes featured:</b><br /><b><br /><a href="https://www.ljcsc.com/blog/podcast-the-1-thing-you-shouldnt-let-hold-you-back-from-making-your-dreams-become-real/" target="_blank" rel="noreferrer noopener"></a></b><a href="https://www.ljcsc.com/blog/podcast-the-1-thing-you-shouldnt-let-hold-you-back-from-making-your-dreams-become-real/" target="_blank" rel="noreferrer noopener">The 1 Thing You Shouldn’t Let Hold You Back from Making Your Dreams Become Real</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-how-alexis-conquered-her-panic-attacks-biggest-insecurities-a-mommy-makeover-story/" target="_blank" rel="noreferrer noopener">How Alexis Conquered Her Panic Attacks &amp; Biggest Insecurities: A Mommy Makeover Story</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-facelift-marketing-hype-fact-or-fiction/" target="_blank" rel="noreferrer noopener">Facelift Marketing Hype: Fact or Fiction?</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-patient-kaylie-my-skinny-bbl-experience-tips-for-fast-recovery/" target="_blank" rel="noreferrer noopener">Patient Kaylie: My Skinny BBL Experience + Tips For Fast Recovery</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-mini-or-full-facelift-how-plastic-surgeons-choose-whats-best-for-your-face/" target="_blank" rel="noreferrer noopener">Mini or Full Facelift? How Plastic Surgeons Choose What’s Best for Your Face</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-what-really-happens-to-your-breasts-after-implant-removal/" target="_blank" rel="noreferrer noopener">What Really Happens to Your Breasts After Implant Removal</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-life-after-face-lift-what-to-expect/" target="_blank" rel="noreferrer noopener">Life After Facelift: What to Expect</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-fat-transfer-vs-fillers-how-to-choose/" target="_blank" rel="noreferrer noopener">Fat Transfer vs. Fillers: How to Choose</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-t-z-plasty-update-tightening-necklines-for-men-women/" target="_blank" rel="noreferrer noopener">T-Z...]]></itunes:summary><itunes:duration>2649</itunes:duration><itunes:keywords>360+lipo,aesthetics,body+contouring,breast+implant+removal,cosmetic+surgeon,cosmetic+surgery,explant,facelift,facial+fat+transfer,la+jolla,male+facelift,mini+facelift,neck+lift,plastic+surgeon,plastic+surgery,san+diego,skinny+bbl,t+z+plasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>200</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You Lost Weight, But Now You Look Like a Melted Candle</title><link>https://www.thelajollacosmeticpodcast.com/you-lost-weight-but-now-you-look-like-a-melted-candle/</link><description><![CDATA[You find yourself looking in the mirror after major weight loss and thinking, “Where do I even begin?”<br /><br />Loose skin on your stomach, thighs, arms, or butt feels overwhelming, and Googling “body lift” only adds to the confusion. Can you do it all at once? Should you?<br /><br />San Diego plastic surgeon Dr. Johan Brahme breaks down how to think about your treatment plan to match your goals, health, and lifestyle.<br /><br />Since losing more weight can still affect other areas, Dr. Brahme often starts with the stomach and saves the thigh lift for last due to the tougher recovery. A strategic combination of procedures can cut down on cost and recovery time, but not everyone is a candidate for everything at once.<br /><br />Recovery depends on the procedures you choose, but expect compression garments, limited activity for a few months, and possibly surgical drains. Lymphatic massage can also help reduce swelling and support healing.<br /><br />From arm lifts to thigh lifts, Dr. Brahme explains what to expect, how long results take, how long to be at a stable weight before surgery, and why well-placed scars are a worthwhile trade for better contour.<br /><br /><b>Links</b><br /><br />Check out our ballpark estimates of <a href="https://www.ljcsc.com/pricing-promotions/plastic-surgery-prices/" target="_blank" rel="noreferrer noopener">cosmetic surgery prices</a> at LJCSC<br /><br />Follow massage therapist and lymphedema expert Kathleen Lisson on Instagram <a href="https://www.instagram.com/kathleenlisson/" target="_blank" rel="noreferrer noopener">@kathleenlisson</a><br /><br />Apply for financing with <a href="https://app.patientfi.com/v2/ljcsc/apply" target="_blank" rel="noreferrer noopener">PatientFi</a><br /><br />Listen to our episode on lymphatic drainage massage, <a href="https://www.ljcsc.com/blog/podcast-swollen-bloated-and-puffy-with-kathleen-lisson/" target="_blank" rel="noreferrer noopener">Swollen, Bloated, and Puffy with Kathleen Lisson</a><br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66708970</guid><pubDate>Tue, 24 Jun 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66708970/ljc199_master_final.mp3" length="40619198" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC199.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>You find yourself looking in the mirror after major weight loss and thinking, “Where do I even begin?”

Loose skin on your stomach, thighs, arms, or butt feels overwhelming, and Googling “body lift” only adds to the confusion. Can you do it all at...</itunes:subtitle><itunes:summary><![CDATA[You find yourself looking in the mirror after major weight loss and thinking, “Where do I even begin?”<br /><br />Loose skin on your stomach, thighs, arms, or butt feels overwhelming, and Googling “body lift” only adds to the confusion. Can you do it all at once? Should you?<br /><br />San Diego plastic surgeon Dr. Johan Brahme breaks down how to think about your treatment plan to match your goals, health, and lifestyle.<br /><br />Since losing more weight can still affect other areas, Dr. Brahme often starts with the stomach and saves the thigh lift for last due to the tougher recovery. A strategic combination of procedures can cut down on cost and recovery time, but not everyone is a candidate for everything at once.<br /><br />Recovery depends on the procedures you choose, but expect compression garments, limited activity for a few months, and possibly surgical drains. Lymphatic massage can also help reduce swelling and support healing.<br /><br />From arm lifts to thigh lifts, Dr. Brahme explains what to expect, how long results take, how long to be at a stable weight before surgery, and why well-placed scars are a worthwhile trade for better contour.<br /><br /><b>Links</b><br /><br />Check out our ballpark estimates of <a href="https://www.ljcsc.com/pricing-promotions/plastic-surgery-prices/" target="_blank" rel="noreferrer noopener">cosmetic surgery prices</a> at LJCSC<br /><br />Follow massage therapist and lymphedema expert Kathleen Lisson on Instagram <a href="https://www.instagram.com/kathleenlisson/" target="_blank" rel="noreferrer noopener">@kathleenlisson</a><br /><br />Apply for financing with <a href="https://app.patientfi.com/v2/ljcsc/apply" target="_blank" rel="noreferrer noopener">PatientFi</a><br /><br />Listen to our episode on lymphatic drainage massage, <a href="https://www.ljcsc.com/blog/podcast-swollen-bloated-and-puffy-with-kathleen-lisson/" target="_blank" rel="noreferrer noopener">Swollen, Bloated, and Puffy with Kathleen Lisson</a><br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>aesthetics,arm+lift,belt+lipectomy,body+lift,brachioplasty,breast+lift,breast+reduction,compression+garments,cosmetic+surgeon,cosmetic+surgery,extended+tummy+tuck,la+jolla,lymphatic+drainage+massage,patientfi,plastic+surgeon,plastic+surgery,san+diego,thigh+lift,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>199</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find the Best Lymphatic Drainage Massage Therapist</title><link>https://www.thelajollacosmeticpodcast.com/how-to-find-the-best-lymphatic-drainage-massage-therapist/</link><description><![CDATA[After surgery like facelifts, tummy tucks, liposuction, or BBLs, swelling and stiffness can stick around. Lymphatic drainage can make a big difference in your recovery. <br /><br />Planning your post-op care ahead of time is just as important as choosing the right procedure, and not all lymphatic massages are the same. <br /><br />To support healing, you need someone who truly understands the lymphatic system. A qualified therapist with the right training can help you recover safely and more effectively.<br /><br />Many people claim to be lymphatic specialists but lack proper credentials. Board-certified massage therapist and lymphedema expert Kathleen Lisson explains how to find the right lymphatic drainage therapist and what to ask before letting someone treat you.<br /><br />Kathleen explains why surgeons and therapists need to work together during recovery, and she sets the record straight on home massages and lymphatic therapy devices.<br /><br /><b>Links</b><br /><br />Follow Kathleen on Instagram <a href="https://www.instagram.com/kathleenlisson/" target="_blank" rel="noreferrer noopener">@kathleenlisson</a><b><br /></b><br /><br />Purchase Kathleen’s <a href="https://a.co/d/3r1NHZe" target="_blank" rel="noreferrer noopener">Plastic Surgery Recovery Handbook</a><br /><br />Subscribe to Kathleen’s YouTube <a href="https://www.youtube.com/@KathleenHelenLisson" target="_blank" rel="noreferrer noopener">@KathleenHelenLisson</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66582894</guid><pubDate>Tue, 17 Jun 2025 13:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66582894/ljc198_master_v1.mp3" length="57671933" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC198.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>After surgery like facelifts, tummy tucks, liposuction, or BBLs, swelling and stiffness can stick around. Lymphatic drainage can make a big difference in your recovery. 

Planning your post-op care ahead of time is just as important as choosing the...</itunes:subtitle><itunes:summary><![CDATA[After surgery like facelifts, tummy tucks, liposuction, or BBLs, swelling and stiffness can stick around. Lymphatic drainage can make a big difference in your recovery. <br /><br />Planning your post-op care ahead of time is just as important as choosing the right procedure, and not all lymphatic massages are the same. <br /><br />To support healing, you need someone who truly understands the lymphatic system. A qualified therapist with the right training can help you recover safely and more effectively.<br /><br />Many people claim to be lymphatic specialists but lack proper credentials. Board-certified massage therapist and lymphedema expert Kathleen Lisson explains how to find the right lymphatic drainage therapist and what to ask before letting someone treat you.<br /><br />Kathleen explains why surgeons and therapists need to work together during recovery, and she sets the record straight on home massages and lymphatic therapy devices.<br /><br /><b>Links</b><br /><br />Follow Kathleen on Instagram <a href="https://www.instagram.com/kathleenlisson/" target="_blank" rel="noreferrer noopener">@kathleenlisson</a><b><br /></b><br /><br />Purchase Kathleen’s <a href="https://a.co/d/3r1NHZe" target="_blank" rel="noreferrer noopener">Plastic Surgery Recovery Handbook</a><br /><br />Subscribe to Kathleen’s YouTube <a href="https://www.youtube.com/@KathleenHelenLisson" target="_blank" rel="noreferrer noopener">@KathleenHelenLisson</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></itunes:summary><itunes:duration>2401</itunes:duration><itunes:keywords>aesthetics,compression+garments,cosmetic+surgeon,cosmetic+surgery,fibrosis,la+jolla,lymphatic+drainage,lymphatic+drainage+massage,lymphatic+massage,lymphatic+therapy,lymphedema+therapist,manual+lymphatic+drainage,massage+therapy,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>198</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Cynthia, Plastic Surgery Medical Assistant</title><link>https://www.thelajollacosmeticpodcast.com/meet-cynthia-plastic-surgery-medical-assistant/</link><description><![CDATA[With over 10 years of experience as a medical assistant, Cynthia wears many hats at LJCSC. Whether she’s at the front desk greeting patients, answering phone calls, helping with scheduling, or in the back assisting with rooming and follow-up procedures, she’s always ready to jump in wherever she’s needed.<br /><br />Cynthia knew right out of high school that she wanted to become a medical assistant. Over the years, she’s worked in a variety of settings—from chiropractors’ offices to family health centers, even with veterans. Now, she’s found her passion in the world of aesthetics.<br /><br />What she loves most about aesthetic medicine is that it’s all about boosting confidence, not just treating illness. Surrounded by beauty and positivity every day, Cynthia says it’s good for her soul.<br />From the moment patients walk in before surgery to the glow they radiate afterward, she loves seeing how the experience uplifts them inside and out.<br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66423899</guid><pubDate>Tue, 10 Jun 2025 16:22:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66423899/ljc197masterv1audio.mp3" length="29517366" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC197.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>With over 10 years of experience as a medical assistant, Cynthia wears many hats at LJCSC. Whether she’s at the front desk greeting patients, answering phone calls, helping with scheduling, or in the back assisting with rooming and follow-up...</itunes:subtitle><itunes:summary><![CDATA[With over 10 years of experience as a medical assistant, Cynthia wears many hats at LJCSC. Whether she’s at the front desk greeting patients, answering phone calls, helping with scheduling, or in the back assisting with rooming and follow-up procedures, she’s always ready to jump in wherever she’s needed.<br /><br />Cynthia knew right out of high school that she wanted to become a medical assistant. Over the years, she’s worked in a variety of settings—from chiropractors’ offices to family health centers, even with veterans. Now, she’s found her passion in the world of aesthetics.<br /><br />What she loves most about aesthetic medicine is that it’s all about boosting confidence, not just treating illness. Surrounded by beauty and positivity every day, Cynthia says it’s good for her soul.<br />From the moment patients walk in before surgery to the glow they radiate afterward, she loves seeing how the experience uplifts them inside and out.<br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>1228</itunes:duration><itunes:keywords>aesthetic+medicine,aesthetics,alastin,cosmetic+surgeon,cosmetic+surgery,front+desk,la+jolla,medical+assistant,patient+care,plastic+surgeon,plastic+surgery,san+diego,skincare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>197</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Age Is Just a Number, But Timing Is Everything</title><link>https://www.thelajollacosmeticpodcast.com/age-is-just-a-number-but-timing-is-everything/</link><description><![CDATA[Think you’re too young—or too old—for plastic surgery? You’re not alone. Whether you’re in your 20s and wondering if it’s “too soon” or in your 70s questioning if it’s “too late,” age alone shouldn’t be the deciding factor.<br /><br />Instead of waiting for the “perfect” age, it’s more helpful to focus on what you’d like to improve. Dr. Luke Swistun breaks down how age can influence plastic surgery decisions and how healthy habits can enhance results or even delay the need for certain treatments.<br /><br />Why put off a change that could improve your confidence, especially if addressing it earlier lets you enjoy the benefits longer? Dr. Swistun shares how milestones like pregnancy can shape timing and offers expert insights for older patients exploring their options.<br /><br />Hear inspiring stories about real patients of all ages who reclaimed their confidence, and learn why a personalized consultation is the best way to make informed, empowered choices, no matter your age.<br /><b><br />Links</b><br /><b><br /></b>Hear Dr. Swistun’s breast implant removal patient Amie share her story <a href="https://www.ljcsc.com/blog/podcast-flat-is-kind-of-cool-amies-breast-implant-removal/" target="_blank" rel="noreferrer noopener">Flat is Kind of Cool: Amie’s Breast Implant Removal</a><br /><br />Hear Janelle’s breast implant removal story <a href="https://www.ljcsc.com/blog/podcast-patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">Patient Janelle: Why I had my breast implants removed after 22 years</a><br /><br />Hear Caroline’s breast implant removal story <a href="https://www.ljcsc.com/blog/podcast-i-broke-up-with-my-breast-implants-carolines-explant-experience/" target="_blank" rel="noreferrer noopener">I Broke Up With My Breast Implants: Caroline’s Explant Experience</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun and schedule your complimentary consultation<br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66301597</guid><pubDate>Wed, 28 May 2025 13:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66301597/ljc196_master_final.mp3" length="49314839" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC196.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Think you’re too young—or too old—for plastic surgery? You’re not alone. Whether you’re in your 20s and wondering if it’s “too soon” or in your 70s questioning if it’s “too late,” age alone shouldn’t be the deciding factor.

Instead of waiting for the...</itunes:subtitle><itunes:summary><![CDATA[Think you’re too young—or too old—for plastic surgery? You’re not alone. Whether you’re in your 20s and wondering if it’s “too soon” or in your 70s questioning if it’s “too late,” age alone shouldn’t be the deciding factor.<br /><br />Instead of waiting for the “perfect” age, it’s more helpful to focus on what you’d like to improve. Dr. Luke Swistun breaks down how age can influence plastic surgery decisions and how healthy habits can enhance results or even delay the need for certain treatments.<br /><br />Why put off a change that could improve your confidence, especially if addressing it earlier lets you enjoy the benefits longer? Dr. Swistun shares how milestones like pregnancy can shape timing and offers expert insights for older patients exploring their options.<br /><br />Hear inspiring stories about real patients of all ages who reclaimed their confidence, and learn why a personalized consultation is the best way to make informed, empowered choices, no matter your age.<br /><b><br />Links</b><br /><b><br /></b>Hear Dr. Swistun’s breast implant removal patient Amie share her story <a href="https://www.ljcsc.com/blog/podcast-flat-is-kind-of-cool-amies-breast-implant-removal/" target="_blank" rel="noreferrer noopener">Flat is Kind of Cool: Amie’s Breast Implant Removal</a><br /><br />Hear Janelle’s breast implant removal story <a href="https://www.ljcsc.com/blog/podcast-patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">Patient Janelle: Why I had my breast implants removed after 22 years</a><br /><br />Hear Caroline’s breast implant removal story <a href="https://www.ljcsc.com/blog/podcast-i-broke-up-with-my-breast-implants-carolines-explant-experience/" target="_blank" rel="noreferrer noopener">I Broke Up With My Breast Implants: Caroline’s Explant Experience</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun and schedule your complimentary consultation<br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>2053</itunes:duration><itunes:keywords>aesthetics,age+misconceptions,aging,breast+implant+removal,breast+implants,cosmetic+surgeon,cosmetic+surgery,explant,la+jolla,liposuction,patient+expectations,plastic+surgeon,plastic+surgery,san+diego,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>196</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Juliana, Plastic Surgery Medical Assistant</title><link>https://www.thelajollacosmeticpodcast.com/meet-juliana-plastic-surgery-medical-assistant/</link><description><![CDATA[Juliana is often the first friendly face you’ll see after meeting with a coordinator. As a medical assistant, she loves being part of your journey and seeing your transformation from consult to post-op care.<br /><br />Juliana’s passion for plastic surgery and helping patients feel their best shines through in everything she does. Her background in urgent care gave her a wide range of medical experience, which she brings to every patient interaction.<br /><br />She’s always happy to help you feel confident and informed, so don’t hold back on the questions! Whether it’s during your consultation or after, Juliana encourages you to reach out anytime.<b><br /></b><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66130448</guid><pubDate>Tue, 20 May 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66130448/ljc195_juliana_master_final.mp3" length="23890591" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC195.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Juliana is often the first friendly face you’ll see after meeting with a coordinator. As a medical assistant, she loves being part of your journey and seeing your transformation from consult to post-op care.

Juliana’s passion for plastic surgery and...</itunes:subtitle><itunes:summary><![CDATA[Juliana is often the first friendly face you’ll see after meeting with a coordinator. As a medical assistant, she loves being part of your journey and seeing your transformation from consult to post-op care.<br /><br />Juliana’s passion for plastic surgery and helping patients feel their best shines through in everything she does. Her background in urgent care gave her a wide range of medical experience, which she brings to every patient interaction.<br /><br />She’s always happy to help you feel confident and informed, so don’t hold back on the questions! Whether it’s during your consultation or after, Juliana encourages you to reach out anytime.<b><br /></b><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>993</itunes:duration><itunes:keywords>aesthetics,alastin,cosmetic+surgeon,cosmetic+surgery,la+jolla,medical+assistant,plastic+surgeon,plastic+surgery,plastic+surgery+consultation,san+diego,skincare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>195</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What NOT To Do During Recovery After Plastic Surgery</title><link>https://www.thelajollacosmeticpodcast.com/what-not-to-do-during-recovery-after-plastic-surgery/</link><description><![CDATA[Not sure you even want plastic surgery because the whole recovery thing feels like a mystery? We totally get it, and we’re demystifying it for you.<br /><br />Knowing what to expect during recovery makes all the difference. The truth is, those final results you’re after can take weeks, months, or even longer to really be final. <br /><br />San Diego plastic surgeon Dr. Hector Salazar breaks it down, from why swelling happens, to the importance of lymphatic drainage, compression garments, drains, and why getting up and moving after surgery is more important than you might think.<br /><br />He also covers what you shouldn’t do while healing, like drinking, smoking, sunbathing, or hitting the gym too soon, and how meds help manage discomfort and inflammation.<br /><br />Thinking about traveling for your procedure? There’s extra planning involved, and Dr. Salazar shares what you need to know to keep your recovery on track and drama-free.<br /><br /><b>Links</b><br /><br />Check out our podcast episode, <a href="https://www.ljcsc.com/blog/podcast-top-3-san-diego-hotels-for-cosmetic-surgery-recovery/" target="_blank" rel="noreferrer noopener">Top 3 San Diego Hotels for Cosmetic Surgery Recovery</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Read our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">Plastic Surgery Recovery Guide</a><br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66071775</guid><pubDate>Tue, 13 May 2025 16:02:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66071775/ljc194_master_final.mp3" length="48729278" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC194.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Not sure you even want plastic surgery because the whole recovery thing feels like a mystery? We totally get it, and we’re demystifying it for you.

Knowing what to expect during recovery makes all the difference. The truth is, those final results...</itunes:subtitle><itunes:summary><![CDATA[Not sure you even want plastic surgery because the whole recovery thing feels like a mystery? We totally get it, and we’re demystifying it for you.<br /><br />Knowing what to expect during recovery makes all the difference. The truth is, those final results you’re after can take weeks, months, or even longer to really be final. <br /><br />San Diego plastic surgeon Dr. Hector Salazar breaks it down, from why swelling happens, to the importance of lymphatic drainage, compression garments, drains, and why getting up and moving after surgery is more important than you might think.<br /><br />He also covers what you shouldn’t do while healing, like drinking, smoking, sunbathing, or hitting the gym too soon, and how meds help manage discomfort and inflammation.<br /><br />Thinking about traveling for your procedure? There’s extra planning involved, and Dr. Salazar shares what you need to know to keep your recovery on track and drama-free.<br /><br /><b>Links</b><br /><br />Check out our podcast episode, <a href="https://www.ljcsc.com/blog/podcast-top-3-san-diego-hotels-for-cosmetic-surgery-recovery/" target="_blank" rel="noreferrer noopener">Top 3 San Diego Hotels for Cosmetic Surgery Recovery</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Read our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">Plastic Surgery Recovery Guide</a><br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>2028</itunes:duration><itunes:keywords>aesthetics,compression+garments,cosmetic+surgeon,cosmetic+surgery,drains,la+jolla,lymphatic+massage,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>194</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s In (and Out) So Far in 2025</title><link>https://www.thelajollacosmeticpodcast.com/whats-in-and-out-so-far-in-2025/</link><description><![CDATA[Whether you're curious, planning a procedure, or just love staying in the know, this spring trends episode is full of surprises and a look at what’s shaping the future of plastic surgery.<br /><br />Assistant producer Hannah joins Monique for a chat about the biggest shifts happening now.<br />Motiva breast implants are making waves for their ultra-natural feel and safety perks—plus, there’s a $250 rebate backed by Meghan Trainor.<br /><br />Learn why more 30- and 40-somethings are turning to “prejuvenation,” how BBLs and breast implants are shifting toward softer, natural curves, the top technique for a discreet neck refresh, and why 360 lipo is becoming a favorite for full-body contouring.<br /><br />And don’t miss a sneak peek at fat banking, the soon-to-launch option to save your fat after lipo for future enhancements.<br /><br /><b>Links</b><br /><br />Listen to our episode, <a href="https://www.ljcsc.com/blog/podcast-what-other-plastic-surgeons-wont-tell-you-about-360-lipo/" target="_blank" rel="noreferrer noopener">What Other Plastic Surgeons Won’t Tell You About 360 Lipo</a><br /><br />Check out <a href="https://www.ljcsc.com/pricing-promotions/specials-events/motiva-x-meghan-trainor-250-rebate/" target="_blank" rel="noreferrer noopener">Motiva's $250 Rebate</a><br /><br />Learn more about the <a href="https://www.ljcsc.com/blog/podcast-t-z-plasty-update-tightening-necklines-for-men-women/" target="_blank" rel="noreferrer noopener">T-Z Plasty neck procedure</a><br /><br />Join the <a href="https://form.typeform.com/to/Em3L95NW" target="_blank" rel="noreferrer noopener">Interest List</a> for fat banking!<br /><br />Learn about our <a href="https://www.ljcsc.com/pricing-promotions/specials-events/pre-summer-savings-spectacular/" target="_blank" rel="noreferrer noopener">Pre-Summer Savings Spectacular</a><br /><br />Listen to our <a href="https://www.ljcsc.com/blog/podcast-the-1-thing-you-shouldnt-let-hold-you-back-from-making-your-dreams-become-real/" target="_blank" rel="noreferrer noopener">financing episode with Janelle</a><br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65928977</guid><pubDate>Tue, 06 May 2025 13:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65928977/ljc193_master_v1.mp3" length="49341559" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC193.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Whether you're curious, planning a procedure, or just love staying in the know, this spring trends episode is full of surprises and a look at what’s shaping the future of plastic surgery.

Assistant producer Hannah joins Monique for a chat about the...</itunes:subtitle><itunes:summary><![CDATA[Whether you're curious, planning a procedure, or just love staying in the know, this spring trends episode is full of surprises and a look at what’s shaping the future of plastic surgery.<br /><br />Assistant producer Hannah joins Monique for a chat about the biggest shifts happening now.<br />Motiva breast implants are making waves for their ultra-natural feel and safety perks—plus, there’s a $250 rebate backed by Meghan Trainor.<br /><br />Learn why more 30- and 40-somethings are turning to “prejuvenation,” how BBLs and breast implants are shifting toward softer, natural curves, the top technique for a discreet neck refresh, and why 360 lipo is becoming a favorite for full-body contouring.<br /><br />And don’t miss a sneak peek at fat banking, the soon-to-launch option to save your fat after lipo for future enhancements.<br /><br /><b>Links</b><br /><br />Listen to our episode, <a href="https://www.ljcsc.com/blog/podcast-what-other-plastic-surgeons-wont-tell-you-about-360-lipo/" target="_blank" rel="noreferrer noopener">What Other Plastic Surgeons Won’t Tell You About 360 Lipo</a><br /><br />Check out <a href="https://www.ljcsc.com/pricing-promotions/specials-events/motiva-x-meghan-trainor-250-rebate/" target="_blank" rel="noreferrer noopener">Motiva's $250 Rebate</a><br /><br />Learn more about the <a href="https://www.ljcsc.com/blog/podcast-t-z-plasty-update-tightening-necklines-for-men-women/" target="_blank" rel="noreferrer noopener">T-Z Plasty neck procedure</a><br /><br />Join the <a href="https://form.typeform.com/to/Em3L95NW" target="_blank" rel="noreferrer noopener">Interest List</a> for fat banking!<br /><br />Learn about our <a href="https://www.ljcsc.com/pricing-promotions/specials-events/pre-summer-savings-spectacular/" target="_blank" rel="noreferrer noopener">Pre-Summer Savings Spectacular</a><br /><br />Listen to our <a href="https://www.ljcsc.com/blog/podcast-the-1-thing-you-shouldnt-let-hold-you-back-from-making-your-dreams-become-real/" target="_blank" rel="noreferrer noopener">financing episode with Janelle</a><br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>2056</itunes:duration><itunes:keywords>360+lipo,aesthetics,bbl,breast+augmentation,breast+implants,cosmetic+surgeon,cosmetic+surgery,eyelid+surgery,fat+banking,la+jolla,liposuction,mini+facelift,motiva,motiva+implants,neck+lift,plastic+surgeon,plastic+surgery,plastic+surgery+financing,san+diego,t+z+plasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>193</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Labiaplasty: What to Expect</title><link>https://www.thelajollacosmeticpodcast.com/life-after-labiaplasty-what-to-expect/</link><description><![CDATA[What’s life really like after cosmetic labiaplasty surgery? How do women feel about their results, and what’s the emotional journey like during recovery?<br /><br />Labiaplasty can be a life-changing boost for both confidence and comfort. San Diego plastic surgeon Dr. Diana Breister shares what the experience is really like, physically and emotionally, including the changes women notice before and after surgery, everyday activities that become easier, and how it can improve daily life.<br /><br />Learn about the labiaplasty recovery process, how to navigate conversations with your partner during healing, and what to expect when it comes to pain management and long-term results. <br /><br /><b>Links</b><br /><br />Check out our previous episode on labiaplasty, <a href="https://www.ljcsc.com/blog/podcast-theres-no-such-thing-as-normal-labia/" target="_blank" rel="noreferrer noopener">There’s No Such Thing As “Normal” Labia</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br />Schedule your free <a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">labiaplasty consultation</a> with Dr. Breister<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65746313</guid><pubDate>Tue, 29 Apr 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65746313/ljc192_master_v1.mp3" length="28648987" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC192.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>What’s life really like after cosmetic labiaplasty surgery? How do women feel about their results, and what’s the emotional journey like during recovery?

Labiaplasty can be a life-changing boost for both confidence and comfort. San Diego plastic...</itunes:subtitle><itunes:summary><![CDATA[What’s life really like after cosmetic labiaplasty surgery? How do women feel about their results, and what’s the emotional journey like during recovery?<br /><br />Labiaplasty can be a life-changing boost for both confidence and comfort. San Diego plastic surgeon Dr. Diana Breister shares what the experience is really like, physically and emotionally, including the changes women notice before and after surgery, everyday activities that become easier, and how it can improve daily life.<br /><br />Learn about the labiaplasty recovery process, how to navigate conversations with your partner during healing, and what to expect when it comes to pain management and long-term results. <br /><br /><b>Links</b><br /><br />Check out our previous episode on labiaplasty, <a href="https://www.ljcsc.com/blog/podcast-theres-no-such-thing-as-normal-labia/" target="_blank" rel="noreferrer noopener">There’s No Such Thing As “Normal” Labia</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br />Schedule your free <a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">labiaplasty consultation</a> with Dr. Breister<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>1194</itunes:duration><itunes:keywords>aesthetics,cosmetic+surgeon,cosmetic+surgery,feminine+rejuvenation,intimacy,labiaplasty,labiaplasty+recovery,la+jolla,plastic+surgeon,plastic+surgery,san+diego,vaginal+rejuvenation,women+empowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>192</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Motiva Breast Implants Now Available in San Diego</title><link>https://www.thelajollacosmeticpodcast.com/motiva-breast-implants-now-available-in-san-diego/</link><description><![CDATA[Motiva breast implants are now available at La Jolla Cosmetic Surgery Centre!<br /><br />San Diego plastic surgeon Dr. Diana Breister explains what makes these breast implants such a game-changer. From the lower risk of capsular contracture and rupture to the cutting-edge science behind their design, there’s a lot to love.<br /><br />Curious about the difference between Motiva’s SmoothSilk Ergonomix (the “Ergo”) and Round implants? Dr. Breister breaks it down, including how to figure out which one might be the right fit for your body and goals. <br /><br /><a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">Schedule a free consultation</a> to see (and feel) the Motiva breast implants yourself.<br /><br />Learn how you can get a <a href="https://www.ljcsc.com/pricing-promotions/specials-events/motiva-x-meghan-trainor-250-rebate/" target="_blank" rel="noreferrer noopener">$250 rebate</a> on your breast augmentation surgery using Motiva's SmoothSilk Round or Ergonomix implants, now through May 31, 2025.<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65634952</guid><pubDate>Tue, 22 Apr 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65634952/ljc_bonus_motiva_final.mp3" length="17311373" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJCBONUS%20Motiva.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Motiva breast implants are now available at La Jolla Cosmetic Surgery Centre!

San Diego plastic surgeon Dr. Diana Breister explains what makes these breast implants such a game-changer. From the lower risk of capsular contracture and rupture to the...</itunes:subtitle><itunes:summary><![CDATA[Motiva breast implants are now available at La Jolla Cosmetic Surgery Centre!<br /><br />San Diego plastic surgeon Dr. Diana Breister explains what makes these breast implants such a game-changer. From the lower risk of capsular contracture and rupture to the cutting-edge science behind their design, there’s a lot to love.<br /><br />Curious about the difference between Motiva’s SmoothSilk Ergonomix (the “Ergo”) and Round implants? Dr. Breister breaks it down, including how to figure out which one might be the right fit for your body and goals. <br /><br /><a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">Schedule a free consultation</a> to see (and feel) the Motiva breast implants yourself.<br /><br />Learn how you can get a <a href="https://www.ljcsc.com/pricing-promotions/specials-events/motiva-x-meghan-trainor-250-rebate/" target="_blank" rel="noreferrer noopener">$250 rebate</a> on your breast augmentation surgery using Motiva's SmoothSilk Round or Ergonomix implants, now through May 31, 2025.<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>721</itunes:duration><itunes:keywords>aesthetics,breast+augmentation,breast+implant+safety,breast+surgery,capsular+contracture,cosmetic+surgeon,cosmetic+surgery,la+jolla,motiva,motiva+breast+implants,plastic+surgeon,plastic+surgery,san+diego,silicone+implants</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Facelift Marketing Hype: Fact or Fiction?</title><link>https://www.thelajollacosmeticpodcast.com/facelift-marketing-hype-fact-or-fiction/</link><description><![CDATA[Over 1,200 beautifully refreshed faces speak for themselves. With his 30+ years of experience helping people achieve their dream facelift results, San Diego plastic surgeon Dr. Johan Brahme cuts through the marketing hype around mini, SMAS, and deep plane facelifts, explaining who they’re best for and what truly matters when choosing a procedure.<br /><br />It’s not about the type of facelift—it’s about the surgeon’s skill and artistic eye. It’s about loving your result, no matter how you got there.<br /><br />Forget the idea that facelifts are only for a certain age. It’s all about skin quality, not your birth year. Dr. Brahme shares why getting a facelift in your 40’s instead of your 70’s can be a game-changer, giving you more time to enjoy the results.<br /><br />Because everyone ages differently, he maps out a personalized game plan, often combining a facelift with fat transfer, eyelid surgery, a lip lift, or a brow lift for best results.<br /><br />Want to make your facelift last longer? Curious about the risks and how common they are? He breaks it all down, including how he customizes facelifts for men, considering facial hair, anatomy, and short hairstyles.<br /><br /><b>Links</b><br /><br />View <a href="https://www.ljcsc.com/gallery/face/facelift/?Provider=Dr.%20Brahme" target="_blank" rel="noreferrer noopener">facelift before and after results</a> by Dr. Brahme<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65571443</guid><pubDate>Tue, 15 Apr 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65571443/ljc191_master_v1.mp3" length="38248226" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC191.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Over 1,200 beautifully refreshed faces speak for themselves. With his 30+ years of experience helping people achieve their dream facelift results, San Diego plastic surgeon Dr. Johan Brahme cuts through the marketing hype around mini, SMAS, and deep...</itunes:subtitle><itunes:summary><![CDATA[Over 1,200 beautifully refreshed faces speak for themselves. With his 30+ years of experience helping people achieve their dream facelift results, San Diego plastic surgeon Dr. Johan Brahme cuts through the marketing hype around mini, SMAS, and deep plane facelifts, explaining who they’re best for and what truly matters when choosing a procedure.<br /><br />It’s not about the type of facelift—it’s about the surgeon’s skill and artistic eye. It’s about loving your result, no matter how you got there.<br /><br />Forget the idea that facelifts are only for a certain age. It’s all about skin quality, not your birth year. Dr. Brahme shares why getting a facelift in your 40’s instead of your 70’s can be a game-changer, giving you more time to enjoy the results.<br /><br />Because everyone ages differently, he maps out a personalized game plan, often combining a facelift with fat transfer, eyelid surgery, a lip lift, or a brow lift for best results.<br /><br />Want to make your facelift last longer? Curious about the risks and how common they are? He breaks it all down, including how he customizes facelifts for men, considering facial hair, anatomy, and short hairstyles.<br /><br /><b>Links</b><br /><br />View <a href="https://www.ljcsc.com/gallery/face/facelift/?Provider=Dr.%20Brahme" target="_blank" rel="noreferrer noopener">facelift before and after results</a> by Dr. Brahme<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>1551</itunes:duration><itunes:keywords>aesthetics,brow+lift,cosmetic+surgeon,cosmetic+surgery,deep+plane+facelift,dermabrasion,eyelid+surgery,facelift,facial+fat+transfer,facial+plastic+surgery,facial+rejuvenation,la+jolla,lip+lift,mini+facelift,neck+lift,plastic+surgeon,plastic+surgery,san+diego,smas+lift,weight+loss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>191</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Back Fat Busted! Why Workouts Won’t Cut It &amp; What Actually Works</title><link>https://www.thelajollacosmeticpodcast.com/back-fat-busted-why-workouts-wont-cut-it-what-actually-works/</link><description><![CDATA[Avoiding two-piece swimsuits or open-back dresses? You’re not alone! It’s a common struggle, and San Diego plastic surgeon Dr. Luke Swistun is here to explain why it’s so hard to get rid of. <br /><br />No matter how many workouts you do, back fat can be incredibly stubborn—and there’s a scientific reason for that. Dr. Swistun explains why liposuction is usually the most effective solution, how back lipo often turns into 360 lipo, and why incision placement makes all the difference for smooth, natural-looking results.<br /><br />Thinking about pairing lipo with a fat transfer? Or maybe you’re dealing with loose skin after weight loss and considering an arm lift or Renuvion? Dr. Swistun shares when a combo approach makes the most sense.<br /><br />Hear real patient stories, recovery timelines, and how a more sculpted back can give you a serious confidence boost.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/upper-arm-lift/" target="_blank" rel="noreferrer noopener">arm lift</a> surgery<br /><br />Check out our <a href="https://www.ljcsc.com/gallery/" target="_blank" rel="noreferrer noopener">before and after gallery</a> to view lipo, Renuvion and arm lift results<br /><br />Hear Alexis’ <a href="https://www.ljcsc.com/blog/podcast-how-alexis-conquered-her-panic-attacks-biggest-insecurities-a-mommy-makeover-story/" target="_blank" rel="noreferrer noopener">arm lift experience</a><br /><br />Hear Amie's <a href="https://www.ljcsc.com/blog/podcast-how-amie-got-the-body-of-her-20s-back-at-40-something/" target="_blank" rel="noreferrer noopener">360 lipo experience</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65444260</guid><pubDate>Wed, 09 Apr 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65444260/ljc190_master_final.mp3" length="48176436" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC190.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Avoiding two-piece swimsuits or open-back dresses? You’re not alone! It’s a common struggle, and San Diego plastic surgeon Dr. Luke Swistun is here to explain why it’s so hard to get rid of. 

No matter how many workouts you do, back fat can be...</itunes:subtitle><itunes:summary><![CDATA[Avoiding two-piece swimsuits or open-back dresses? You’re not alone! It’s a common struggle, and San Diego plastic surgeon Dr. Luke Swistun is here to explain why it’s so hard to get rid of. <br /><br />No matter how many workouts you do, back fat can be incredibly stubborn—and there’s a scientific reason for that. Dr. Swistun explains why liposuction is usually the most effective solution, how back lipo often turns into 360 lipo, and why incision placement makes all the difference for smooth, natural-looking results.<br /><br />Thinking about pairing lipo with a fat transfer? Or maybe you’re dealing with loose skin after weight loss and considering an arm lift or Renuvion? Dr. Swistun shares when a combo approach makes the most sense.<br /><br />Hear real patient stories, recovery timelines, and how a more sculpted back can give you a serious confidence boost.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/upper-arm-lift/" target="_blank" rel="noreferrer noopener">arm lift</a> surgery<br /><br />Check out our <a href="https://www.ljcsc.com/gallery/" target="_blank" rel="noreferrer noopener">before and after gallery</a> to view lipo, Renuvion and arm lift results<br /><br />Hear Alexis’ <a href="https://www.ljcsc.com/blog/podcast-how-alexis-conquered-her-panic-attacks-biggest-insecurities-a-mommy-makeover-story/" target="_blank" rel="noreferrer noopener">arm lift experience</a><br /><br />Hear Amie's <a href="https://www.ljcsc.com/blog/podcast-how-amie-got-the-body-of-her-20s-back-at-40-something/" target="_blank" rel="noreferrer noopener">360 lipo experience</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>360+lipo,aesthetics,arm+lift,back+fat,body+contouring,brachioplasty,cosmetic+surgeon,cosmetic+surgery,fat+transfer,la+jolla,liposuction,plastic+surgeon,plastic+surgery,renuvion,san+diego,skin+tightening</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>190</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cosmetic Procedures for Men That No One Will Notice (But Everyone Will See)</title><link>https://www.thelajollacosmeticpodcast.com/the-cosmetic-procedures-for-men-that-no-one-will-notice-but-everyone-will-see/</link><description><![CDATA[Men don’t always talk about plastic surgery, but social media has made it more accepted. San Diego plastic surgeon Dr. Hector Salazar breaks down the history of male cosmetic procedures, the most popular treatments, and how society perceives men who do them.<br /><br />For facial rejuvenation, Dr. Salazar highlights a high-impact combo for men who want to avoid facelift scars: eyelid surgery and the T-Z Plasty. This technique tightens the central neck (goodbye, turkey gobbler) without a long incision. He also shares tips for a smooth recovery, including how to discreetly cover any signs of surgery.<br /><br />Find out the best treatment options for common concerns that men have, from HD lipo and male breast reduction to hair restoration.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/hd-lipo-high-definition-liposculpture/" target="_blank" rel="noreferrer noopener">HD lipo</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">breast reduction for men</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/smartgraft-fue-hair-transplants/" target="_blank" rel="noreferrer noopener">hair transplants</a><br /><br />View <a href="https://www.ljcsc.com/gallery/body/high-definition-liposuction/" target="_blank" rel="noreferrer noopener">high definition liposuction</a> before and after photos<br /><br />View <a href="https://www.ljcsc.com/gallery/face/tz-plasty/" target="_blank" rel="noreferrer noopener">T-Z Plasty</a> before and after photos<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-t-z-plasty-update-tightening-necklines-for-men-women/" target="_blank" rel="noreferrer noopener">T-Z Plasty Update: Tightening Necklines for Men &amp; Women</a><br /><br />Listen to <a href="https://www.ljcsc.com/blog/podcast-hd-lipo-what-is-it-who-is-it-for/" target="_blank" rel="noreferrer noopener">HD Lipo: What is it &amp; who is it for?</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64940455</guid><pubDate>Tue, 18 Mar 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64940455/ljc188_all_things_men_master_final.mp3" length="62174869" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC188.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Men don’t always talk about plastic surgery, but social media has made it more accepted. San Diego plastic surgeon Dr. Hector Salazar breaks down the history of male cosmetic procedures, the most popular treatments, and how society perceives men who...</itunes:subtitle><itunes:summary><![CDATA[Men don’t always talk about plastic surgery, but social media has made it more accepted. San Diego plastic surgeon Dr. Hector Salazar breaks down the history of male cosmetic procedures, the most popular treatments, and how society perceives men who do them.<br /><br />For facial rejuvenation, Dr. Salazar highlights a high-impact combo for men who want to avoid facelift scars: eyelid surgery and the T-Z Plasty. This technique tightens the central neck (goodbye, turkey gobbler) without a long incision. He also shares tips for a smooth recovery, including how to discreetly cover any signs of surgery.<br /><br />Find out the best treatment options for common concerns that men have, from HD lipo and male breast reduction to hair restoration.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/hd-lipo-high-definition-liposculpture/" target="_blank" rel="noreferrer noopener">HD lipo</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">breast reduction for men</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/smartgraft-fue-hair-transplants/" target="_blank" rel="noreferrer noopener">hair transplants</a><br /><br />View <a href="https://www.ljcsc.com/gallery/body/high-definition-liposuction/" target="_blank" rel="noreferrer noopener">high definition liposuction</a> before and after photos<br /><br />View <a href="https://www.ljcsc.com/gallery/face/tz-plasty/" target="_blank" rel="noreferrer noopener">T-Z Plasty</a> before and after photos<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-t-z-plasty-update-tightening-necklines-for-men-women/" target="_blank" rel="noreferrer noopener">T-Z Plasty Update: Tightening Necklines for Men &amp; Women</a><br /><br />Listen to <a href="https://www.ljcsc.com/blog/podcast-hd-lipo-what-is-it-who-is-it-for/" target="_blank" rel="noreferrer noopener">HD Lipo: What is it &amp; who is it for?</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></itunes:summary><itunes:duration>2551</itunes:duration><itunes:keywords>aesthetics,brow+lift,cosmetic+surgeon,cosmetic+surgery,eyelid+surgery,gynecomastia,hair+restoration,hair+transplant,hd+lipo,la+jolla,male+beauty+standards,male+breast+reduction,neck+lift,plastic+surgeon,plastic+surgery,san+diego,t+z+plasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>188</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mini or Full Facelift? How Plastic Surgeons Choose What’s Best for Your Face</title><link>https://www.thelajollacosmeticpodcast.com/mini-or-full-facelift-how-plastic-surgeons-choose-whats-best-for-your-face/</link><description><![CDATA[A short scar facelift, often called a mini facelift, is perfect for those wanting a subtle, natural refresh without major surgery. But San Diego plastic surgeon Dr. John Smoot prefers to call it a “refresher” rather than a facelift.<br /><br />Dr. Smoot breaks down the differences between short scar and full facelifts, from techniques and scar placement to recovery and cost. <br /><br />While a mini facelift can deliver beautiful results for the right candidates, it’s important to have realistic expectations. It won’t provide the same dramatic lift as a full facelift, so choosing a surgeon who understands facial anatomy and skin quality is key to achieving the best outcome.<br /><br />Find out who makes a good candidate for a mini facelift, how long results typically last, and the role of fat transfer in facial rejuvenation.<br /><b><br />Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/mini-facelift/" target="_blank" rel="noreferrer noopener">mini facelift</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. John Smoot<br /><br />See a <a href="https://www.ljcsc.com/gallery/face/facelift/1170/" target="_blank" rel="noreferrer noopener">mini facelift before and after result</a> by Dr. Smoot<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64765909</guid><pubDate>Tue, 11 Mar 2025 13:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64765909/ljc187_master_v1.mp3" length="29508684" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC187.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>A short scar facelift, often called a mini facelift, is perfect for those wanting a subtle, natural refresh without major surgery. But San Diego plastic surgeon Dr. John Smoot prefers to call it a “refresher” rather than a facelift.

Dr. Smoot breaks...</itunes:subtitle><itunes:summary><![CDATA[A short scar facelift, often called a mini facelift, is perfect for those wanting a subtle, natural refresh without major surgery. But San Diego plastic surgeon Dr. John Smoot prefers to call it a “refresher” rather than a facelift.<br /><br />Dr. Smoot breaks down the differences between short scar and full facelifts, from techniques and scar placement to recovery and cost. <br /><br />While a mini facelift can deliver beautiful results for the right candidates, it’s important to have realistic expectations. It won’t provide the same dramatic lift as a full facelift, so choosing a surgeon who understands facial anatomy and skin quality is key to achieving the best outcome.<br /><br />Find out who makes a good candidate for a mini facelift, how long results typically last, and the role of fat transfer in facial rejuvenation.<br /><b><br />Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/mini-facelift/" target="_blank" rel="noreferrer noopener">mini facelift</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. John Smoot<br /><br />See a <a href="https://www.ljcsc.com/gallery/face/facelift/1170/" target="_blank" rel="noreferrer noopener">mini facelift before and after result</a> by Dr. Smoot<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></itunes:summary><itunes:duration>1201</itunes:duration><itunes:keywords>aesthetics,cosmetic+surgeon,cosmetic+surgery,facelift,facial+fat+transfer,fat+transfer,full+facelift,la+jolla,lip+lift,mini+facelift,plastic+surgeon,plastic+surgery,san+diego,short+scar+facelift</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>187</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Amber, Plastic Surgery Photographer &amp; Marketing Specialist</title><link>https://www.thelajollacosmeticpodcast.com/meet-amber-plastic-surgery-photographer-marketing-specialist/</link><description><![CDATA[Amber, our talented medical photographer, is stepping in front of the camera for a change to introduce herself. She’s the friendly face behind your before-and-after photos and keeps track of your progress if you’re on our weight loss program.<br /><br />She has a natural way of making you feel comfortable, chatting with you to ease any nerves. She reassures everyone that privacy is a top priority at LJCSC.<br /><br />Beyond the camera, Amber is also part of our marketing team, bringing her fun and energetic personality to our social media content.<br /><br />Hear how Amber made the leap from a traditional photography studio to the creative world of aesthetics at LJCSC, how she helps you feel at ease during sensitive photo sessions, and what she’s learned so far about social media marketing in plastic surgery.<br /><br /><b>Links</b><br /><br />Watch Amber and Gretchell’s clever <a href="https://www.instagram.com/reel/DFwhQW9xztb/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">Valentine’s Day Reel</a><br /><br />Watch LJCSC’s take on the <a href="https://www.instagram.com/reel/DDyWIb8xE6-/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">office vibe check trend</a>Got photos of you enjoying your LJCSC results to share? Email amber@ljcsc.com! <br /><br />Show our Dream Team that you’re a subscriber of The La Jolla Cosmetic Podcast and get 25% off of $50 or more on our <a href="https://alastin.com/collections/welcome?designate-location=20389" target="_blank" rel="noreferrer noopener">Alastin shop</a>! <br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64680857</guid><pubDate>Tue, 04 Mar 2025 14:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64680857/ljc186_meet_amber_master_v2.mp3" length="26793346" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC186.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Amber, our talented medical photographer, is stepping in front of the camera for a change to introduce herself. She’s the friendly face behind your before-and-after photos and keeps track of your progress if you’re on our weight loss program.

She has...</itunes:subtitle><itunes:summary><![CDATA[Amber, our talented medical photographer, is stepping in front of the camera for a change to introduce herself. She’s the friendly face behind your before-and-after photos and keeps track of your progress if you’re on our weight loss program.<br /><br />She has a natural way of making you feel comfortable, chatting with you to ease any nerves. She reassures everyone that privacy is a top priority at LJCSC.<br /><br />Beyond the camera, Amber is also part of our marketing team, bringing her fun and energetic personality to our social media content.<br /><br />Hear how Amber made the leap from a traditional photography studio to the creative world of aesthetics at LJCSC, how she helps you feel at ease during sensitive photo sessions, and what she’s learned so far about social media marketing in plastic surgery.<br /><br /><b>Links</b><br /><br />Watch Amber and Gretchell’s clever <a href="https://www.instagram.com/reel/DFwhQW9xztb/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">Valentine’s Day Reel</a><br /><br />Watch LJCSC’s take on the <a href="https://www.instagram.com/reel/DDyWIb8xE6-/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">office vibe check trend</a>Got photos of you enjoying your LJCSC results to share? Email amber@ljcsc.com! <br /><br />Show our Dream Team that you’re a subscriber of The La Jolla Cosmetic Podcast and get 25% off of $50 or more on our <a href="https://alastin.com/collections/welcome?designate-location=20389" target="_blank" rel="noreferrer noopener">Alastin shop</a>! <br /><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br />]]></itunes:summary><itunes:duration>1107</itunes:duration><itunes:keywords>aesthetics,alastin,cosmetic+surgery,la+jolla,marketing,medical+photography,photographer,photography,plastic+surgery,san+diego,social+media,social+media+marketing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>186</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Fillers Over? Plastic Surgeon Explains Growing “Filler Fatigue” Trend</title><link>https://www.thelajollacosmeticpodcast.com/are-fillers-over-plastic-surgeon-explains-growing-filler-fatigue-trend/</link><description><![CDATA[If you’ve noticed that more people are stepping back from fillers, using them sparingly, or even dissolving them altogether, you’re seeing a trend called “filler fatigue.”<br /><br />After watching IMPACT x Nightline: Facelift: After Fillers? on Hulu, we had to get an expert’s take. San Diego plastic surgeon Dr. Diana Breister Ghosh joins us to break down the filler fatigue trend, why younger people are opting for facelifts, and what happens when you dissolve all your fillers.<br /><br />Find out:<b><br /></b><br /><ul><li>Do fillers really make everyone look the same?</li><li>What happens when you lose weight with a face full of filler?</li><li>Does social media play a role in what's “in” and “out” in aesthetics?</li><li>Can filler actually migrate, and where does it go?</li><li>Can you dissolve all fillers? What do you look like after?</li><li>What does a surgeon see when operating on someone with years of filler?</li><li>How to get filler right without looking overdone</li><li>Mini facelifts in your 30s—too soon or the new norm?</li><li>How facial fat transfer works and how it’s changing facelifts</li></ul><b>Links</b><br /><b><br /></b>Watch <a href="https://www.hulu.com/series/083381f2-d864-40db-8cae-07a0b130cf9f?play=false&amp;utm_source=shared_link" target="_blank" rel="noreferrer noopener">IMPACT x Nightline: Facelift: After Fillers?</a> on Hulu<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener">facelift</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/fat-transfer/" target="_blank" rel="noreferrer noopener">facial fat transfer</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64422722</guid><pubDate>Tue, 18 Feb 2025 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64422722/ljc185_dr_breister_master_v3.mp3" length="35597865" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC185.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>If you’ve noticed that more people are stepping back from fillers, using them sparingly, or even dissolving them altogether, you’re seeing a trend called “filler fatigue.”

After watching IMPACT x Nightline: Facelift: After Fillers? on Hulu, we had to...</itunes:subtitle><itunes:summary><![CDATA[If you’ve noticed that more people are stepping back from fillers, using them sparingly, or even dissolving them altogether, you’re seeing a trend called “filler fatigue.”<br /><br />After watching IMPACT x Nightline: Facelift: After Fillers? on Hulu, we had to get an expert’s take. San Diego plastic surgeon Dr. Diana Breister Ghosh joins us to break down the filler fatigue trend, why younger people are opting for facelifts, and what happens when you dissolve all your fillers.<br /><br />Find out:<b><br /></b><br /><ul><li>Do fillers really make everyone look the same?</li><li>What happens when you lose weight with a face full of filler?</li><li>Does social media play a role in what's “in” and “out” in aesthetics?</li><li>Can filler actually migrate, and where does it go?</li><li>Can you dissolve all fillers? What do you look like after?</li><li>What does a surgeon see when operating on someone with years of filler?</li><li>How to get filler right without looking overdone</li><li>Mini facelifts in your 30s—too soon or the new norm?</li><li>How facial fat transfer works and how it’s changing facelifts</li></ul><b>Links</b><br /><b><br /></b>Watch <a href="https://www.hulu.com/series/083381f2-d864-40db-8cae-07a0b130cf9f?play=false&amp;utm_source=shared_link" target="_blank" rel="noreferrer noopener">IMPACT x Nightline: Facelift: After Fillers?</a> on Hulu<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener">facelift</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/fat-transfer/" target="_blank" rel="noreferrer noopener">facial fat transfer</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></itunes:summary><itunes:duration>1475</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,dissolving+fillers,facelift,facial+fat+grafting,facial+fat+transfer,facial+plastic+surgery,filler,fillers,injectable+fillers,injectables,la+jolla,la+jolla+cosmetic,ljc,ljcsc,mini+facelift,plastic+surgeon,plastic+surgery,san+diego,threads</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>185</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Believing These Hair Transplant Myths</title><link>https://www.thelajollacosmeticpodcast.com/stop-believing-these-hair-transplant-myths/</link><description><![CDATA[Losing your hair feels like a ticking clock, making you check the mirror constantly. Fears about hair transplant surgery might hold you back from taking action, but San Diego plastic surgeon Dr. Hector Salazar is here with the truth.<br /><br />He explains when it’s actually time to worry and how he creates a natural-looking hairline with modern hair transplant techniques. Using FUE technology, Dr. Salazar precisely removes individual follicles for seamless, natural results, leaving outdated strip methods behind.<br /><br />Find out:<b><br /></b><br /><ul><li>Options to try before committing to a hair transplant</li><li>What to expect on your hair transplant surgery day </li><li>Why you might need multiple sessions and how many grafts can be done at once</li><li>How long it takes to see results</li><li>The role of eyebrow transplants for thinning brows</li><li>The reality of the hibernation phase of transplanted follicles and when they’ll grow into a full head of hair</li><li>Why early intervention is key</li><li>Whether the donor area will grow back</li><li>How to spot edited before-and-after photos</li><li>Why we use SmartGraft FUE technology </li></ul><b>Links</b><br /><b><br /></b>Watch our live webinar on <a href="https://www.ljcsc.com/pricing-promotions/specials-events/hair-restoration-event/" target="_blank" rel="noreferrer noopener">SmartGraft hair restoration</a><br /><br />View <a href="https://www.ljcsc.com/gallery/face/hair-restoration/" target="_blank" rel="noreferrer noopener">hair restoration before and after photos</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64303004</guid><pubDate>Tue, 11 Feb 2025 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64303004/ljc184_edited_hairtransplant_master_v1.mp3" length="54896712" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC184.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Losing your hair feels like a ticking clock, making you check the mirror constantly. Fears about hair transplant surgery might hold you back from taking action, but San Diego plastic surgeon Dr. Hector Salazar is here with the truth.

He explains when...</itunes:subtitle><itunes:summary><![CDATA[Losing your hair feels like a ticking clock, making you check the mirror constantly. Fears about hair transplant surgery might hold you back from taking action, but San Diego plastic surgeon Dr. Hector Salazar is here with the truth.<br /><br />He explains when it’s actually time to worry and how he creates a natural-looking hairline with modern hair transplant techniques. Using FUE technology, Dr. Salazar precisely removes individual follicles for seamless, natural results, leaving outdated strip methods behind.<br /><br />Find out:<b><br /></b><br /><ul><li>Options to try before committing to a hair transplant</li><li>What to expect on your hair transplant surgery day </li><li>Why you might need multiple sessions and how many grafts can be done at once</li><li>How long it takes to see results</li><li>The role of eyebrow transplants for thinning brows</li><li>The reality of the hibernation phase of transplanted follicles and when they’ll grow into a full head of hair</li><li>Why early intervention is key</li><li>Whether the donor area will grow back</li><li>How to spot edited before-and-after photos</li><li>Why we use SmartGraft FUE technology </li></ul><b>Links</b><br /><b><br /></b>Watch our live webinar on <a href="https://www.ljcsc.com/pricing-promotions/specials-events/hair-restoration-event/" target="_blank" rel="noreferrer noopener">SmartGraft hair restoration</a><br /><br />View <a href="https://www.ljcsc.com/gallery/face/hair-restoration/" target="_blank" rel="noreferrer noopener">hair restoration before and after photos</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></itunes:summary><itunes:duration>2279</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,eyebrow+transplants,fue+hair+transplant,hairline+design,hair+loss,hair+restoration,hair+thinning,hair+transplant,hair+transplant+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,minoxidil,nutrafol,plastic+surgeon,plastic+surgery,san+diego,smartgraft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>184</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Amie Got The Body Of Her 20’s Back (At 40-Something)</title><link>https://www.thelajollacosmeticpodcast.com/how-amie-got-the-body-of-her-20s-back-at-40-something/</link><description><![CDATA[A poolside photo of Amie’s backside from a trip to Mexico forced her to ask, “Where did my body go?”<br /><br />Then realizing how difficult it is to get rid of back fat once you’re over 40, she turned to San Diego plastic surgeon Dr. Luke Swistun who recommended 360 lipo to contour her back, sides, and abdomen, paired with Renuvion to tighten her skin. <br /><br />Amie gives her tips for anyone considering 360 lipo, from finding the right surgeon to maintaining your results afterward. She shares how she prepared for recovery (including her “a friend a day” strategy) and how she stayed positive and even had fun during downtime.<br /><br />A note from Amie:<br /><i>“You have one life to live, have no regrets and give yourself that confidence you want!”</i><br /><br />Find out:<b><br /></b><br /><ul><li>Why she chose Dr. Swistun after consulting with multiple doctors</li><li>How painful recovery was for her</li><li>How long she took off from her job as an ER nurse</li><li>Tips for wearing compression garments during the summer</li><li>How Dr. Swistun cleverly hid her incisions in her tattoos</li></ul><b>Links</b><br /><b><br /></b>Meet Amie’s doctor, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Meet Amie’s <a href="https://sandiegolymphaticmassage.com/" target="_blank" rel="noreferrer noopener">lymphatic massage therapist</a>, Kathleen Lisson<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a><br /><br />Hear Dr. Swistun explain his 3-position approach to 360 lipo on our episode, <a href="https://www.ljcsc.com/blog/podcast-what-other-plastic-surgeons-wont-tell-you-about-360-lipo/" target="_blank" rel="noreferrer noopener">What Other Plastic Surgeons Won’t Tell You About 360 Lipo </a><br /><br />View highlights from <a href="https://www.ljcsc.com/blog/podcast-how-amie-got-the-body-of-her-20s-back-at-40-something/" target="_blank" rel="noreferrer noopener">Amie’s photo shoot with Dr. Swistun</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64190329</guid><pubDate>Tue, 04 Feb 2025 18:28:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64190329/ljc183_real_patient_master_v2.mp3" length="55708682" type="audio/mpeg"/><podcast:transcript url="http://axispodcasts.com/thelajollacosmeticpodcast/LJC183.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>A poolside photo of Amie’s backside from a trip to Mexico forced her to ask, “Where did my body go?”

Then realizing how difficult it is to get rid of back fat once you’re over 40, she turned to San Diego plastic surgeon Dr. Luke Swistun who...</itunes:subtitle><itunes:summary><![CDATA[A poolside photo of Amie’s backside from a trip to Mexico forced her to ask, “Where did my body go?”<br /><br />Then realizing how difficult it is to get rid of back fat once you’re over 40, she turned to San Diego plastic surgeon Dr. Luke Swistun who recommended 360 lipo to contour her back, sides, and abdomen, paired with Renuvion to tighten her skin. <br /><br />Amie gives her tips for anyone considering 360 lipo, from finding the right surgeon to maintaining your results afterward. She shares how she prepared for recovery (including her “a friend a day” strategy) and how she stayed positive and even had fun during downtime.<br /><br />A note from Amie:<br /><i>“You have one life to live, have no regrets and give yourself that confidence you want!”</i><br /><br />Find out:<b><br /></b><br /><ul><li>Why she chose Dr. Swistun after consulting with multiple doctors</li><li>How painful recovery was for her</li><li>How long she took off from her job as an ER nurse</li><li>Tips for wearing compression garments during the summer</li><li>How Dr. Swistun cleverly hid her incisions in her tattoos</li></ul><b>Links</b><br /><b><br /></b>Meet Amie’s doctor, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Meet Amie’s <a href="https://sandiegolymphaticmassage.com/" target="_blank" rel="noreferrer noopener">lymphatic massage therapist</a>, Kathleen Lisson<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a><br /><br />Hear Dr. Swistun explain his 3-position approach to 360 lipo on our episode, <a href="https://www.ljcsc.com/blog/podcast-what-other-plastic-surgeons-wont-tell-you-about-360-lipo/" target="_blank" rel="noreferrer noopener">What Other Plastic Surgeons Won’t Tell You About 360 Lipo </a><br /><br />View highlights from <a href="https://www.ljcsc.com/blog/podcast-how-amie-got-the-body-of-her-20s-back-at-40-something/" target="_blank" rel="noreferrer noopener">Amie’s photo shoot with Dr. Swistun</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></itunes:summary><itunes:duration>2310</itunes:duration><itunes:keywords>360+lipo,body+contouring,cosmetic+surgeon,cosmetic+surgery,er+nurse,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,lymphatic+massage,plastic+surgeon,plastic+surgery,renuvion,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>183</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Other Plastic Surgeons Won’t Tell You About 360 Lipo</title><link>https://www.thelajollacosmeticpodcast.com/what-other-plastic-surgeons-wont-tell-you-about-360-lipo/</link><description><![CDATA[360 lipo is a technique that targets the sides, front, and back for the most cinched waistline possible. But what makes plastic surgeon Dr. Luke Swistun’s transformations so incredible? It’s all about the difference between two positions and three.<br /><br />The typical approach to this liposuction technique usually involves just two position changes: starting on your front and then switching to your back, but Dr. Swistun swears by a three-position, side-side-back approach which gives better access to the waist, allowing for precise, artful body sculpting that leaves traditional two-position liposuction in the dust.<br /><br />Find out:<b><br /></b><br /><ul><li>How different techniques impact procedure costs</li><li>Why more positions = more opportunities to sculpt your dream body</li><li>Real patient experiences that prove the three-position difference</li><li>The expert mentors who shaped Dr. Swistun’s world-class technique</li></ul><b>Links</b><br /><b><br /></b>See photos of <a href="https://www.ljcsc.com/blog/podcast-what-other-plastic-surgeons-wont-tell-you-about-360-lipo/" target="_blank" rel="noreferrer noopener">Dr. Swistun’s 360 lipo patient Amie</a><br /><br />Hear from Dr. Swistun’s 360 lipo patients on our previous episodes, <a href="https://www.ljcsc.com/blog/podcast-gabrielas-dream-body-from-wtf-did-i-do-to-100-100-would-do-this-again/" target="_blank" rel="noreferrer noopener">Gabriela’s Dream Body: From WTF Did I Do To 100/100 Would Do This Again</a> and <a href="https://www.ljcsc.com/blog/podcast-patient-taylor-surprisingly-smaller-than-expected/" target="_blank" rel="noreferrer noopener">Patient Taylor- Surprisingly Smaller Than Expected</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64015520</guid><pubDate>Thu, 30 Jan 2025 14:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64015520/ljc182_360_lipo_master_v1.mp3" length="23678455" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC182.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>360 lipo is a technique that targets the sides, front, and back for the most cinched waistline possible. But what makes plastic surgeon Dr. Luke Swistun’s transformations so incredible? It’s all about the difference between two positions and three....</itunes:subtitle><itunes:summary><![CDATA[360 lipo is a technique that targets the sides, front, and back for the most cinched waistline possible. But what makes plastic surgeon Dr. Luke Swistun’s transformations so incredible? It’s all about the difference between two positions and three.<br /><br />The typical approach to this liposuction technique usually involves just two position changes: starting on your front and then switching to your back, but Dr. Swistun swears by a three-position, side-side-back approach which gives better access to the waist, allowing for precise, artful body sculpting that leaves traditional two-position liposuction in the dust.<br /><br />Find out:<b><br /></b><br /><ul><li>How different techniques impact procedure costs</li><li>Why more positions = more opportunities to sculpt your dream body</li><li>Real patient experiences that prove the three-position difference</li><li>The expert mentors who shaped Dr. Swistun’s world-class technique</li></ul><b>Links</b><br /><b><br /></b>See photos of <a href="https://www.ljcsc.com/blog/podcast-what-other-plastic-surgeons-wont-tell-you-about-360-lipo/" target="_blank" rel="noreferrer noopener">Dr. Swistun’s 360 lipo patient Amie</a><br /><br />Hear from Dr. Swistun’s 360 lipo patients on our previous episodes, <a href="https://www.ljcsc.com/blog/podcast-gabrielas-dream-body-from-wtf-did-i-do-to-100-100-would-do-this-again/" target="_blank" rel="noreferrer noopener">Gabriela’s Dream Body: From WTF Did I Do To 100/100 Would Do This Again</a> and <a href="https://www.ljcsc.com/blog/podcast-patient-taylor-surprisingly-smaller-than-expected/" target="_blank" rel="noreferrer noopener">Patient Taylor- Surprisingly Smaller Than Expected</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></itunes:summary><itunes:duration>987</itunes:duration><itunes:keywords>360+lipo,360+liposuction,bbl,body+contouring,butt+augmentation,cosmetic+surgeon,cosmetic+surgery,fat+grafting,fat+transfer,la+jolla,la+jolla+cosmetic,lipo,liposuction,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego,skinny+bbl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>182</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Body Lift: What to Expect</title><link>https://www.thelajollacosmeticpodcast.com/life-after-body-lift-what-to-expect/</link><description><![CDATA[Imagine finally seeing the results of your weight loss journey without extra skin. Body lift surgery isn’t just about removing extra skin, it’s about finally seeing the finish line.<br /><br />San Diego plastic surgeon Dr. Johan Brahme explains how body lift surgery changes lives and shares emotional stories of real patients who finally feel at home in their skin.<br /><br />Find out:<br /><ul><li>The areas most often in need of a lift after weight loss</li><li>What procedures are typically involved to reshape your body</li><li>Why multiple surgeries might be needed and how to time them</li><li>How long you need to maintain a stable weight before surgery</li><li>The differences in skin concerns for men vs. women</li><li>Essential post-op care tips, including managing drains</li><li>Why healing takes time, but the results are worth it</li><li>The reactions patients have when they see their new bodies</li></ul><b>Links</b><br /><b><br /></b><a href="https://www.amazon.com/dp/B09Z2Y4L6R/ref=sspa_dk_detail_1?pd_rd_i=B09Z2Y4L6R&amp;pd_rd_w=c9bsM&amp;content-id=amzn1.sym.953c7d66-4120-4d22-a777-f19dbfa69309&amp;pf_rd_p=953c7d66-4120-4d22-a777-f19dbfa69309&amp;pf_rd_r=G6ZZVK197QKNFPV4RJR0&amp;pd_rd_wg=NpAek&amp;pd_rd_r=1bbaea3c-b2ff-4c44-a0a3-a106f592157d&amp;s=hpc&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWwy&amp;th=1" target="_blank" rel="noreferrer noopener">Drain holders</a> for recovery<br /><br />Hear our previous episode, <a href="https://www.ljcsc.com/blog/podcast-how-alexis-conquered-her-panic-attacks-biggest-insecurities-a-mommy-makeover-story/" target="_blank" rel="noreferrer noopener">How Alexis Conquered Her Panic Attacks &amp; Biggest Insecurities: A Mommy Makeover Story</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63765178</guid><pubDate>Tue, 21 Jan 2025 14:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63765178/ljc181_life_after_body_lift_master_v1.mp3" length="37591387" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC181.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Imagine finally seeing the results of your weight loss journey without extra skin. Body lift surgery isn’t just about removing extra skin, it’s about finally seeing the finish line.

San Diego plastic surgeon Dr. Johan Brahme explains how body lift...</itunes:subtitle><itunes:summary><![CDATA[Imagine finally seeing the results of your weight loss journey without extra skin. Body lift surgery isn’t just about removing extra skin, it’s about finally seeing the finish line.<br /><br />San Diego plastic surgeon Dr. Johan Brahme explains how body lift surgery changes lives and shares emotional stories of real patients who finally feel at home in their skin.<br /><br />Find out:<br /><ul><li>The areas most often in need of a lift after weight loss</li><li>What procedures are typically involved to reshape your body</li><li>Why multiple surgeries might be needed and how to time them</li><li>How long you need to maintain a stable weight before surgery</li><li>The differences in skin concerns for men vs. women</li><li>Essential post-op care tips, including managing drains</li><li>Why healing takes time, but the results are worth it</li><li>The reactions patients have when they see their new bodies</li></ul><b>Links</b><br /><b><br /></b><a href="https://www.amazon.com/dp/B09Z2Y4L6R/ref=sspa_dk_detail_1?pd_rd_i=B09Z2Y4L6R&amp;pd_rd_w=c9bsM&amp;content-id=amzn1.sym.953c7d66-4120-4d22-a777-f19dbfa69309&amp;pf_rd_p=953c7d66-4120-4d22-a777-f19dbfa69309&amp;pf_rd_r=G6ZZVK197QKNFPV4RJR0&amp;pd_rd_wg=NpAek&amp;pd_rd_r=1bbaea3c-b2ff-4c44-a0a3-a106f592157d&amp;s=hpc&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWwy&amp;th=1" target="_blank" rel="noreferrer noopener">Drain holders</a> for recovery<br /><br />Hear our previous episode, <a href="https://www.ljcsc.com/blog/podcast-how-alexis-conquered-her-panic-attacks-biggest-insecurities-a-mommy-makeover-story/" target="_blank" rel="noreferrer noopener">How Alexis Conquered Her Panic Attacks &amp; Biggest Insecurities: A Mommy Makeover Story</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></itunes:summary><itunes:duration>1566</itunes:duration><itunes:keywords>body+lift,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,lower+body+lift,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,post+weight+loss+surgery,san+diego,thigh+lift,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>181</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Really Happens to Your Breasts After Implant Removal</title><link>https://www.thelajollacosmeticpodcast.com/what-really-happens-to-your-breasts-after-implant-removal/</link><description><![CDATA[Here’s the answer to the question every woman considering implant removal surgery asks: “What will my breasts look like after I remove my implants?”<br /><br />Achieving a beautiful shape after saying goodbye to implant volume takes a skilled surgeon. San Diego plastic surgeon Dr. Luke Swistun explains everything you need to know about breast auto-augmentation, a technique that restores breast shape and volume using your own natural tissue.<br /><br />For most women (about 80%), auto-augmentation is all that’s needed to achieve a flattering contour. But if you’re looking for a bit more fullness, fat transfer can be a fantastic option to enhance your results.<br /><br />Find out:<b><br /></b><br /><ul><li>The benefits of using your natural tissue for augmentation</li><li>Types of auto-augmentation techniques and how they’re tailored to your goals</li><li>How to decide between auto-augmentation alone or adding fat grafting later</li><li>What to tell your radiologist after your procedure when breast screening time comes</li><li>Whether the same breast lift techniques work for women wanting volume without implants</li></ul><b>Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun <br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63678698</guid><pubDate>Tue, 14 Jan 2025 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63678698/ljc180_breast_auto_aug_master_v1.mp3" length="28929212" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC180.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Here’s the answer to the question every woman considering implant removal surgery asks: “What will my breasts look like after I remove my implants?”

Achieving a beautiful shape after saying goodbye to implant volume takes a skilled surgeon. San Diego...</itunes:subtitle><itunes:summary><![CDATA[Here’s the answer to the question every woman considering implant removal surgery asks: “What will my breasts look like after I remove my implants?”<br /><br />Achieving a beautiful shape after saying goodbye to implant volume takes a skilled surgeon. San Diego plastic surgeon Dr. Luke Swistun explains everything you need to know about breast auto-augmentation, a technique that restores breast shape and volume using your own natural tissue.<br /><br />For most women (about 80%), auto-augmentation is all that’s needed to achieve a flattering contour. But if you’re looking for a bit more fullness, fat transfer can be a fantastic option to enhance your results.<br /><br />Find out:<b><br /></b><br /><ul><li>The benefits of using your natural tissue for augmentation</li><li>Types of auto-augmentation techniques and how they’re tailored to your goals</li><li>How to decide between auto-augmentation alone or adding fat grafting later</li><li>What to tell your radiologist after your procedure when breast screening time comes</li><li>Whether the same breast lift techniques work for women wanting volume without implants</li></ul><b>Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun <br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></itunes:summary><itunes:duration>1205</itunes:duration><itunes:keywords>breast+augmentation,breast+auto+augmentation,breast+health,breast+implant+removal,breast+implants,breast+lift,cosmetic+surgeon,cosmetic+surgery,explant,fat+grafting,fat+transfer,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>180</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The 1 Thing You Shouldn’t Let Hold You Back from Making Your Dreams Become Real</title><link>https://www.thelajollacosmeticpodcast.com/the-1-thing-you-shouldnt-let-hold-you-back-from-making-your-dreams-become-real/</link><description><![CDATA[Getting the timing right for cosmetic surgery is already difficult, between taking time off and getting help with kids or covering daily responsibilities. If the time is right, but the cash isn’t quite there, there are payment combinations and zero interest plans that can make your dreams become real now. <br /><br />Our COO Janelle shares actual scenarios from a few real patients of different ages and backgrounds who figured out their own ways to pay for breast augmentation, mommy makeover, and face lift. <br /><b><br />Learn more about:<br /></b><br /><ul><li>Interest-free vs. fixed-percentage payment plans and which works best for you</li><li>Why treating yourself isn’t selfish (even if you’re used to putting others first)</li><li>How to check eligibility and apply without stress</li><li>Our favorite lenders (and why we love PatientFi)</li><li>How to find out what you’re approved for and what your monthly payments will look like</li></ul><b>Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/pricing-promotions/financing-ways-to-pay/" target="_blank" rel="noreferrer noopener">cosmetic surgery financing</a> at LJCSC<br /><br />Learn more about <a href="https://patientfi.com/" target="_blank" rel="noreferrer noopener">PatientFi</a><br /><br />Use <a href="https://app.patientfi.com/v2/payment-calculator" target="_blank" rel="noreferrer noopener">PatientFi’s payment calculator</a> to get an estimate of your monthly payments <br /><br />Meet our <a href="https://www.ljcsc.com/about/meet-the-team/management-team/janelle/" target="_blank" rel="noreferrer noopener">chief operating officer</a> Janelle<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-happy-wife-happy-life-a-husbands-perspective-on-breast-explant-surgery/" target="_blank" rel="noreferrer noopener">Happy Wife, Happy Life: A Husband’s Perspective on Breast Explant Surgery</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63593400</guid><pubDate>Tue, 07 Jan 2025 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63593400/ljc179_buy_now_pay_later_master_v1.mp3" length="35352779" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC179.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Getting the timing right for cosmetic surgery is already difficult, between taking time off and getting help with kids or covering daily responsibilities. If the time is right, but the cash isn’t quite there, there are payment combinations and zero...</itunes:subtitle><itunes:summary><![CDATA[Getting the timing right for cosmetic surgery is already difficult, between taking time off and getting help with kids or covering daily responsibilities. If the time is right, but the cash isn’t quite there, there are payment combinations and zero interest plans that can make your dreams become real now. <br /><br />Our COO Janelle shares actual scenarios from a few real patients of different ages and backgrounds who figured out their own ways to pay for breast augmentation, mommy makeover, and face lift. <br /><b><br />Learn more about:<br /></b><br /><ul><li>Interest-free vs. fixed-percentage payment plans and which works best for you</li><li>Why treating yourself isn’t selfish (even if you’re used to putting others first)</li><li>How to check eligibility and apply without stress</li><li>Our favorite lenders (and why we love PatientFi)</li><li>How to find out what you’re approved for and what your monthly payments will look like</li></ul><b>Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/pricing-promotions/financing-ways-to-pay/" target="_blank" rel="noreferrer noopener">cosmetic surgery financing</a> at LJCSC<br /><br />Learn more about <a href="https://patientfi.com/" target="_blank" rel="noreferrer noopener">PatientFi</a><br /><br />Use <a href="https://app.patientfi.com/v2/payment-calculator" target="_blank" rel="noreferrer noopener">PatientFi’s payment calculator</a> to get an estimate of your monthly payments <br /><br />Meet our <a href="https://www.ljcsc.com/about/meet-the-team/management-team/janelle/" target="_blank" rel="noreferrer noopener">chief operating officer</a> Janelle<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-happy-wife-happy-life-a-husbands-perspective-on-breast-explant-surgery/" target="_blank" rel="noreferrer noopener">Happy Wife, Happy Life: A Husband’s Perspective on Breast Explant Surgery</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic Surgery Centre</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube<a href="https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/" target="_blank" rel="noreferrer noopener"> @LaJollaCosmeticSurgeryCentre</a><br /><br />The La Jolla Cosmetic Surgery Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>1473</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,cosmetic+surgery+financing,financing,interest+free+payment+plans,la+jolla,la+jolla+cosmetic,ljc,ljcsc,patientfi,plastic+surgeon,plastic+surgery,plastic+surgery+financing,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>179</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Facelift: What to Expect</title><link>https://www.thelajollacosmeticpodcast.com/life-after-face-lift-what-to-expect/</link><description><![CDATA[The goal of a facelift isn’t to rewind the clock 30 years—it’s to help you look like the best version of yourself. <br /><br />Most people have a “What did I just do?!” moment after surgery. It’s totally normal. Recovery can feel like a rollercoaster at first, but your face will transform little by little every day. We’re here to guide you through each phase and help you trust the process.<br /><br />San Diego plastic surgeon Dr. Diana Breister walks us through what to expect, from those early recovery days to finally seeing your stunning results.<br /><b><br />Find out:<br /></b><br /><ul><li>Unexpected healing tips that make a difference</li><li>How to hide scars while you’re still healing</li><li>The power of lymphatic massage during recovery</li><li>Does light therapy really help?</li><li>Building a support system to get you through it all</li><li>What you’ll look like when you wake up post-surgery</li><li>How adding an eyelid lift changes recovery </li><li>Tips for creating the ultimate recovery oasis</li><li>When you can start wearing makeup and coloring your hair again</li><li>What hematomas are and how to prevent them</li></ul><b>Links</b><br /><b><br /></b>Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener">facelift surgery</a><br /><br />See <a href="https://www.ljcsc.com/gallery/face/facelift/?Provider=Dr.%20Breister" target="_blank" rel="noreferrer noopener">facelift before and after results</a> by Dr. Breister<br /><br />Check out our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">plastic surgery recovery guide</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63527813</guid><pubDate>Thu, 02 Jan 2025 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63527813/ljc178_master_v1.mp3" length="54295434" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC178.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>The goal of a facelift isn’t to rewind the clock 30 years—it’s to help you look like the best version of yourself. 

Most people have a “What did I just do?!” moment after surgery. It’s totally normal. Recovery can feel like a rollercoaster at first,...</itunes:subtitle><itunes:summary><![CDATA[The goal of a facelift isn’t to rewind the clock 30 years—it’s to help you look like the best version of yourself. <br /><br />Most people have a “What did I just do?!” moment after surgery. It’s totally normal. Recovery can feel like a rollercoaster at first, but your face will transform little by little every day. We’re here to guide you through each phase and help you trust the process.<br /><br />San Diego plastic surgeon Dr. Diana Breister walks us through what to expect, from those early recovery days to finally seeing your stunning results.<br /><b><br />Find out:<br /></b><br /><ul><li>Unexpected healing tips that make a difference</li><li>How to hide scars while you’re still healing</li><li>The power of lymphatic massage during recovery</li><li>Does light therapy really help?</li><li>Building a support system to get you through it all</li><li>What you’ll look like when you wake up post-surgery</li><li>How adding an eyelid lift changes recovery </li><li>Tips for creating the ultimate recovery oasis</li><li>When you can start wearing makeup and coloring your hair again</li><li>What hematomas are and how to prevent them</li></ul><b>Links</b><br /><b><br /></b>Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener">facelift surgery</a><br /><br />See <a href="https://www.ljcsc.com/gallery/face/facelift/?Provider=Dr.%20Breister" target="_blank" rel="noreferrer noopener">facelift before and after results</a> by Dr. Breister<br /><br />Check out our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">plastic surgery recovery guide</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>2262</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,eyelid+lift,facelift,facelift+recovery,fat+transfer,injectables,la+jolla,la+jolla+cosmetic,light+therapy,ljc,ljcsc,lymphatic+massage,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>178</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Scars are a Trade-Off You Won’t Regret</title><link>https://www.thelajollacosmeticpodcast.com/why-scars-are-a-trade-off-you-wont-regret/</link><description><![CDATA[Plastic surgeons adeptly minimize scarring with small, precisely hidden incisions, but there’s always a balance between scar visibility and achieving the best results. <br /><br />San Diego plastic surgeon Dr. Hector Salazar-Reyes explains this balance, sharing insights on incision techniques, healing, and the importance of proper care before and after plastic surgery.<br /><br />Find out:<b><br /></b><br /><ul><li>How long it takes for scars to mature and what the healing process looks like</li><li>Tips for boosting healing and achieving your best results</li><li>The surprising role nutrition plays in recovery after plastic surgery</li><li>Why you might heal faster the younger you are</li><li>How different plastic surgery procedures require unique incision techniques and how scars are strategically hidden</li><li>Why healing is truly a team effort between you and your plastic surgeon</li><li>The important role sutures play in plastic surgery recovery</li><li>When and why scar revision surgery might be recommended</li></ul><b>Links</b><br /><b><br /></b>Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/cosmetic-surgery/breast/" target="_blank" rel="noreferrer noopener">breast cosmetic procedures</a>, <a href="https://www.ljcsc.com/cosmetic-surgery/body/" target="_blank" rel="noreferrer noopener">body cosmetic procedures</a>, and <a href="https://www.ljcsc.com/cosmetic-surgery/face-hair/" target="_blank" rel="noreferrer noopener">facial cosmetic procedures</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63344665</guid><pubDate>Tue, 17 Dec 2024 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63344665/ljc177_dr_salazar_talks_incisions_master_v1.mp3" length="61289825" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC177.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Plastic surgeons adeptly minimize scarring with small, precisely hidden incisions, but there’s always a balance between scar visibility and achieving the best results. 

San Diego plastic surgeon Dr. Hector Salazar-Reyes explains this balance, sharing...</itunes:subtitle><itunes:summary><![CDATA[Plastic surgeons adeptly minimize scarring with small, precisely hidden incisions, but there’s always a balance between scar visibility and achieving the best results. <br /><br />San Diego plastic surgeon Dr. Hector Salazar-Reyes explains this balance, sharing insights on incision techniques, healing, and the importance of proper care before and after plastic surgery.<br /><br />Find out:<b><br /></b><br /><ul><li>How long it takes for scars to mature and what the healing process looks like</li><li>Tips for boosting healing and achieving your best results</li><li>The surprising role nutrition plays in recovery after plastic surgery</li><li>Why you might heal faster the younger you are</li><li>How different plastic surgery procedures require unique incision techniques and how scars are strategically hidden</li><li>Why healing is truly a team effort between you and your plastic surgeon</li><li>The important role sutures play in plastic surgery recovery</li><li>When and why scar revision surgery might be recommended</li></ul><b>Links</b><br /><b><br /></b>Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/cosmetic-surgery/breast/" target="_blank" rel="noreferrer noopener">breast cosmetic procedures</a>, <a href="https://www.ljcsc.com/cosmetic-surgery/body/" target="_blank" rel="noreferrer noopener">body cosmetic procedures</a>, and <a href="https://www.ljcsc.com/cosmetic-surgery/face-hair/" target="_blank" rel="noreferrer noopener">facial cosmetic procedures</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>2554</itunes:duration><itunes:keywords>body+lift,breast+augmentation,breast+lift,cosmetic+surgeon,cosmetic+surgery,incision+techniques,la+jolla,la+jolla+cosmetic,ljc,ljcsc,patient+care,plastic+surgeon,plastic+surgery,san+diego,scar+healing,scar+management,scar+revision,scars,sutures,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>177</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Lauren: Signature Skinny Shot Weight Loss Program Patient Coordinator</title><link>https://www.thelajollacosmeticpodcast.com/meet-lauren-signature-skinny-shot-weight-loss-program-patient-coordinator/</link><description><![CDATA[As our friendly and supportive patient coordinator for the Signature Skinny Shot weight loss program, Lauren is here to guide you every step of the way on your weight loss journey, ensuring you feel confident and cared for. <br /><br />With her certification as a Certified Nursing Assistant, she brings solid medical knowledge to her role, making her a trusted resource. <br /><br />Her background in psychology also gives her a unique ability to connect with you on a deeper level, helping you feel understood and supported. She knows starting a weight loss program can feel a little overwhelming, but she’s here to make the process as smooth and encouraging as possible.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/administrative-team/lauren/" target="_blank" rel="noreferrer noopener">Lauren</a><br /><br />Learn more about our <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/prescription-weight-loss-programs/" target="_blank" rel="noreferrer noopener">Signature Skinny Shot</a> program<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63245267</guid><pubDate>Tue, 10 Dec 2024 14:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63245267/ljc176_master_v1.mp3" length="33370945" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC176.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>As our friendly and supportive patient coordinator for the Signature Skinny Shot weight loss program, Lauren is here to guide you every step of the way on your weight loss journey, ensuring you feel confident and cared for. 

With her certification as...</itunes:subtitle><itunes:summary><![CDATA[As our friendly and supportive patient coordinator for the Signature Skinny Shot weight loss program, Lauren is here to guide you every step of the way on your weight loss journey, ensuring you feel confident and cared for. <br /><br />With her certification as a Certified Nursing Assistant, she brings solid medical knowledge to her role, making her a trusted resource. <br /><br />Her background in psychology also gives her a unique ability to connect with you on a deeper level, helping you feel understood and supported. She knows starting a weight loss program can feel a little overwhelming, but she’s here to make the process as smooth and encouraging as possible.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/administrative-team/lauren/" target="_blank" rel="noreferrer noopener">Lauren</a><br /><br />Learn more about our <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/prescription-weight-loss-programs/" target="_blank" rel="noreferrer noopener">Signature Skinny Shot</a> program<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></itunes:summary><itunes:duration>1387</itunes:duration><itunes:keywords>aesthetics,certified+nursing+assistant,cna,cosmetic+surgeon,cosmetic+surgery,health,la+jolla,la+jolla+cosmetic,lifestyle,ljc,ljcsc,patient+care,patient+coordinator,plastic+surgeon,plastic+surgery,san+diego,skinny+shot,weight+loss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>176</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Deck the Halls and Save $500 on Cosmetic Surgery: Our Holiday Treats for You!</title><link>https://www.thelajollacosmeticpodcast.com/deck-the-halls-and-save-500-our-holiday-treats-for-you/</link><description><![CDATA[With some amazing members of the LJCSC Dream Team, Monique &amp; friends chat about the heartwarming traditions, favorite dishes, and unforgettable memories that make the holidays so special.<br /><br />From putting up Christmas trees extra early to savoring unique family recipes, you’ll hear all about how the LJCSC team embraces the season with their families. They dive into everything from matching Christmas pajamas and sentimental ornaments to the joy of giving and reflecting on the meaning of the holidays.<br /><br />Receive a $500 voucher toward your end-of-year cosmetic surgery when you book and complete your surgery on one of our select surgery days between 11/14/24 and 12/31/24.<br /><br />Nice, right?! (And way better than brown paper packages tied up with strings!) <br /><br />And it gets better… you can stack your vouchers! Have two or more “favorite things” cosmetic surgery procedures and save $500 each.<br /><b><br />Links</b><br /><b><br /></b>Get into the Holiday Spirit with a <a href="https://www.ljcsc.com/pricing-promotions/specials-events/save-500-on-our-favorite-things/" target="_blank" rel="noreferrer noopener">"Favorite Things" $500 Voucher</a><br /><br />Hoping to get rid of your “turkey gobbler” neck this holiday season? Hear our previous episode, <a href="https://www.ljcsc.com/blog/podcast-t-z-plasty-update-tightening-necklines-for-men-women/" target="_blank" rel="noreferrer noopener">T-Z Plasty Update: Tightening Necklines for Men &amp; Women</a><br /><br />Wondering what makes the BellaButton Tummy Tuck so special? Hear our previous episode, <a href="https://www.ljcsc.com/blog/podcast-why-your-belly-button-is-the-most-important-part-of-a-tummy-tuck/" target="_blank" rel="noreferrer noopener">Why Your Belly Button is the Most Important Part of a Tummy Tuck</a><br /><br />Watch <a href="https://www.instagram.com/reel/C1I2kvcrKGB/?utm_source=ig_web_copy_link" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Kiersten Riedler bake her delicious cookies<br /><br />Take a look at Dr. Riedler’s beautifully decorated <a href="https://www.instagram.com/p/C2jLGj1Lw77/?utm_source=ig_web_copy_link" target="_blank" rel="noreferrer noopener">Christmas cookies</a><br /><b><br />Monique’s Best Ever Gingerbread Cookies recipe:</b><br /><b><br /></b>Ingredients:<br /><ul><li>1 cup shortening (Crisco or butter)</li><li>1 cup brown sugar</li><li>3 eggs</li><li>2 cups molasses</li><li>8 cups flour</li><li>2 teaspoons baking soda</li><li>1 teaspoon salt</li><li>2 teaspoons ground ginger</li><li>2 tablespoons cinnamon</li></ul><b><br /></b>Instructions:<br /><br />Cream butter and sugar. Add eggs and molasses and mix. Sift together dry ingredients. Add to wet ingredients and stir. Put dough in wax paper and chill. Roll out to ½ (or less - they rise a lot) inch thick on floured cutting board. Bake at 375° for 8-10 minutes and ice and decorate with your favorite icing/toppings.<br /><br /><b>Dr. Riedler’s gingerbread cookies recipe:</b><br /><br />Ingredients:<br /><ul><li>3 cups all-purpose flour</li><li>¾ cup packed dark brown sugar</li><li>1 Tbsp ground cinnamon</li><li>1 Tbsp ground ginger</li><li>¾ tsp baking soda</li><li>½ tsp ground cloves</li><li>½ tsp salt</li><li>12 Tbsp unsalted butter, melted and cooled</li><li>¾ cup molasses</li><li>2 Tbsp milk</li></ul><b><br /></b>Instructions:<br /><ol><li>Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed.</li><li>Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours.</li><li>Heat oven to 350 degrees. Use cookie cutter to cut out cookies. Space cookies ¾ inch apart on rimmed baking sheets lined with parchment paper. Repeat rolling and cutting steps with dough scraps.</li><li>Bake until cookies are puffy and just set around edges, 9 to 11 minutes, rotating sheets halfway through baking. Let cookies cool on sheets for 10 minutes, then transfer to wire rack and let cool completely before decorating and serving.</li></ol><b>Kristen’s Ultimate Bacon Green Bean Casserole recipe:</b><br /><b><br /></b>Ingredients:<br /><ul><li>6 strips bacon</li><li>1/2 onion, finely diced</li><li>1 1/2 cups chopped button mushrooms</li><li>3 cloves garlic, minced</li><li>2 (10.5-ounce) cans cream of mushroom condensed soup</li><li>1/4 cup milk</li><li>1 cup shredded Monterey Jack cheese</li><li>salt and pepper</li><li>4 (14.5-ounce) cans cut green beans, drained</li><li>1 1/2 cups French fried onions</li></ul><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63006322</guid><pubDate>Tue, 26 Nov 2024 12:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63006322/ljc175_favorite_holiday_things_master_final.mp3" length="96923213" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC175.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>With some amazing members of the LJCSC Dream Team, Monique &amp;amp; friends chat about the heartwarming traditions, favorite dishes, and unforgettable memories that make the holidays so special.

From putting up Christmas trees extra early to savoring...</itunes:subtitle><itunes:summary><![CDATA[With some amazing members of the LJCSC Dream Team, Monique &amp; friends chat about the heartwarming traditions, favorite dishes, and unforgettable memories that make the holidays so special.<br /><br />From putting up Christmas trees extra early to savoring unique family recipes, you’ll hear all about how the LJCSC team embraces the season with their families. They dive into everything from matching Christmas pajamas and sentimental ornaments to the joy of giving and reflecting on the meaning of the holidays.<br /><br />Receive a $500 voucher toward your end-of-year cosmetic surgery when you book and complete your surgery on one of our select surgery days between 11/14/24 and 12/31/24.<br /><br />Nice, right?! (And way better than brown paper packages tied up with strings!) <br /><br />And it gets better… you can stack your vouchers! Have two or more “favorite things” cosmetic surgery procedures and save $500 each.<br /><b><br />Links</b><br /><b><br /></b>Get into the Holiday Spirit with a <a href="https://www.ljcsc.com/pricing-promotions/specials-events/save-500-on-our-favorite-things/" target="_blank" rel="noreferrer noopener">"Favorite Things" $500 Voucher</a><br /><br />Hoping to get rid of your “turkey gobbler” neck this holiday season? Hear our previous episode, <a href="https://www.ljcsc.com/blog/podcast-t-z-plasty-update-tightening-necklines-for-men-women/" target="_blank" rel="noreferrer noopener">T-Z Plasty Update: Tightening Necklines for Men &amp; Women</a><br /><br />Wondering what makes the BellaButton Tummy Tuck so special? Hear our previous episode, <a href="https://www.ljcsc.com/blog/podcast-why-your-belly-button-is-the-most-important-part-of-a-tummy-tuck/" target="_blank" rel="noreferrer noopener">Why Your Belly Button is the Most Important Part of a Tummy Tuck</a><br /><br />Watch <a href="https://www.instagram.com/reel/C1I2kvcrKGB/?utm_source=ig_web_copy_link" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Kiersten Riedler bake her delicious cookies<br /><br />Take a look at Dr. Riedler’s beautifully decorated <a href="https://www.instagram.com/p/C2jLGj1Lw77/?utm_source=ig_web_copy_link" target="_blank" rel="noreferrer noopener">Christmas cookies</a><br /><b><br />Monique’s Best Ever Gingerbread Cookies recipe:</b><br /><b><br /></b>Ingredients:<br /><ul><li>1 cup shortening (Crisco or butter)</li><li>1 cup brown sugar</li><li>3 eggs</li><li>2 cups molasses</li><li>8 cups flour</li><li>2 teaspoons baking soda</li><li>1 teaspoon salt</li><li>2 teaspoons ground ginger</li><li>2 tablespoons cinnamon</li></ul><b><br /></b>Instructions:<br /><br />Cream butter and sugar. Add eggs and molasses and mix. Sift together dry ingredients. Add to wet ingredients and stir. Put dough in wax paper and chill. Roll out to ½ (or less - they rise a lot) inch thick on floured cutting board. Bake at 375° for 8-10 minutes and ice and decorate with your favorite icing/toppings.<br /><br /><b>Dr. Riedler’s gingerbread cookies recipe:</b><br /><br />Ingredients:<br /><ul><li>3 cups all-purpose flour</li><li>¾ cup packed dark brown sugar</li><li>1 Tbsp ground cinnamon</li><li>1 Tbsp ground ginger</li><li>¾ tsp baking soda</li><li>½ tsp ground cloves</li><li>½ tsp salt</li><li>12 Tbsp unsalted butter, melted and cooled</li><li>¾ cup molasses</li><li>2 Tbsp milk</li></ul><b><br /></b>Instructions:<br /><ol><li>Process flour, sugar, cinnamon, ginger, baking soda, cloves, and salt in food processor until combined, about 10 seconds. Add melted butter, molasses, and milk and process until soft dough forms and no streaks of flour remain, about 20 seconds, scraping down sides of bowl as needed.</li><li>Spray counter or silicone pastry mat lightly with baking spray with flour, transfer dough to counter, and knead until dough forms cohesive ball, about 20 seconds. Divide dough in half. Roll dough to ¼-inch thickness. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 24 hours.</li><li>Heat oven...]]></itunes:summary><itunes:duration>3007</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,new+year's+eve,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>175</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Top 3 San Diego Hotels for Cosmetic Surgery Recovery</title><link>https://www.thelajollacosmeticpodcast.com/top-3-san-diego-hotels-for-cosmetic-surgery-recovery/</link><description><![CDATA[Picking the right place to recover after plastic surgery is key to a smooth, stress-free experience. <br /><br />Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in La Jolla. He explains why staying close by can make a big difference in both comfort and safety.<br /><br />Find out:<b><br /></b><br /><ul><li>Which surgeries require a longer recovery time</li><li>Helpful tips for planning both your procedure and stay</li><li>Our top 3 nearby hotels for post-surgery comfort</li><li>Low-impact activities and sightseeing ideas for your recovery</li><li>Available post-op care and support services</li></ul>Learn what to expect as an out of town patient and how to plan for the most relaxing, supportive recovery possible.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.lavalencia.com/" target="_blank" rel="noreferrer noopener">La Valencia Hotel</a><br /><br />Learn more about <a href="https://www.lodgetorreypines.com/" target="_blank" rel="noreferrer noopener">The Lodge at Torrey Pines</a><br /><br />Learn more about <a href="https://www.estancialajolla.com/" target="_blank" rel="noreferrer noopener">Estancia La Jolla Hotel &amp; Spa</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Read more about <a href="https://www.ljcsc.com/your-dream-starts-here/travel-support-for-out-of-town-patients/" target="_blank" rel="noreferrer noopener">travel support for out of town patients</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62793950</guid><pubDate>Tue, 19 Nov 2024 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62793950/ljc174_best_san_diego_hotels_w_hsr_01.mp3" length="48235871" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC174.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Picking the right place to recover after plastic surgery is key to a smooth, stress-free experience. 

Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in...</itunes:subtitle><itunes:summary><![CDATA[Picking the right place to recover after plastic surgery is key to a smooth, stress-free experience. <br /><br />Whether you're traveling from out of town or just need a peaceful spot away from home, Dr. Salazar talks through some of the best hotel options in La Jolla. He explains why staying close by can make a big difference in both comfort and safety.<br /><br />Find out:<b><br /></b><br /><ul><li>Which surgeries require a longer recovery time</li><li>Helpful tips for planning both your procedure and stay</li><li>Our top 3 nearby hotels for post-surgery comfort</li><li>Low-impact activities and sightseeing ideas for your recovery</li><li>Available post-op care and support services</li></ul>Learn what to expect as an out of town patient and how to plan for the most relaxing, supportive recovery possible.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.lavalencia.com/" target="_blank" rel="noreferrer noopener">La Valencia Hotel</a><br /><br />Learn more about <a href="https://www.lodgetorreypines.com/" target="_blank" rel="noreferrer noopener">The Lodge at Torrey Pines</a><br /><br />Learn more about <a href="https://www.estancialajolla.com/" target="_blank" rel="noreferrer noopener">Estancia La Jolla Hotel &amp; Spa</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Read more about <a href="https://www.ljcsc.com/your-dream-starts-here/travel-support-for-out-of-town-patients/" target="_blank" rel="noreferrer noopener">travel support for out of town patients</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>1500</itunes:duration><itunes:keywords>breast+reduction,breast+revision,cosmetic+surgeon,cosmetic+surgery,estancia+la+jolla+hotel,facelift,la+jolla,la+valencia+hotel,ljcsc,out+of+town+patients,patient+care,patient+experience,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,san+diego,surgery+planning,the+lodge+at+torrey+pines,travel+accommodations,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>174</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When is the Best Time to Have Plastic Surgery and Why is it Winter?</title><link>https://www.thelajollacosmeticpodcast.com/when-is-the-best-time-to-have-plastic-surgery-and-why-is-it-winter/</link><description><![CDATA[The timing of your surgery can make a big difference, and some seasons are just easier than others. <br /><br />Winter is often ideal for body contouring procedures. Why? For starters, you don’t have to worry about overheating in snug recovery garments, and by the time summer rolls around, you’ll be ready to show off your results.<br /><br />For Dr. Breister, the week between Christmas and New Year’s is one of the busiest times in the OR. It’s the perfect time to slow down, hide under cozy sweaters, and get a little extra help from family or friends while you recover.<br /><br />Find out:<b><br /></b><br /><ul><li>Which procedures to schedule now to be bikini-ready by summer</li><li>How to camouflage compression garments in winter gear</li><li>Why sunlight is the nemesis of healing</li><li>How long it takes to see final results from different procedures</li><li>The importance of mental preparation for a smooth experience</li><li>Tips and tricks for the best healing possible</li><li>Cozy activities for your winter recovery</li></ul><b>Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br /><a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">Request a free consultation</a> to get your winter surgery in the books<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62670648</guid><pubDate>Tue, 12 Nov 2024 14:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62670648/ljc173_best_winter_surgeries_w_dr_breister_01.mp3" length="48281714" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC173.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>The timing of your surgery can make a big difference, and some seasons are just easier than others. 

Winter is often ideal for body contouring procedures. Why? For starters, you don’t have to worry about overheating in snug recovery garments, and by...</itunes:subtitle><itunes:summary><![CDATA[The timing of your surgery can make a big difference, and some seasons are just easier than others. <br /><br />Winter is often ideal for body contouring procedures. Why? For starters, you don’t have to worry about overheating in snug recovery garments, and by the time summer rolls around, you’ll be ready to show off your results.<br /><br />For Dr. Breister, the week between Christmas and New Year’s is one of the busiest times in the OR. It’s the perfect time to slow down, hide under cozy sweaters, and get a little extra help from family or friends while you recover.<br /><br />Find out:<b><br /></b><br /><ul><li>Which procedures to schedule now to be bikini-ready by summer</li><li>How to camouflage compression garments in winter gear</li><li>Why sunlight is the nemesis of healing</li><li>How long it takes to see final results from different procedures</li><li>The importance of mental preparation for a smooth experience</li><li>Tips and tricks for the best healing possible</li><li>Cozy activities for your winter recovery</li></ul><b>Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br /><a href="https://www.ljcsc.com/consultation-request/" target="_blank" rel="noreferrer noopener">Request a free consultation</a> to get your winter surgery in the books<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>1502</itunes:duration><itunes:keywords>body+contouring,breast+augmentation,compression+garments,cosmetic+surgeon,cosmetic+surgery,eyelid+lift,facelift,fat+transfer,la+jolla,la+jolla+cosmetic,liposuction,lymphatic+drainage,lymphatic+massage,mommy+makeover,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,recovery+tips,san+diego,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>173</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About Awake Liposuction: Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/the-truth-about-awake-liposuction/</link><description><![CDATA[There’s a ton of buzz around awake liposuction, but is it really a good idea? <br /><br />Being comfortable during the procedure is absolutely essential for the best results. Although less expensive, Dr. Swistun warns that awake lipo has its downsides and saving money upfront could cost you more in complications.<br /><br />Dr. Swistun shares what you need to know about awake lipo:<b><br /></b><br /><ul><li>Risks of awake liposuction, especially if you don’t have much fat to begin with</li><li>Differences in recovery between general anesthesia and local anesthesia</li><li>Dangers of price shopping</li><li>How to vet your surgeon and make sure they have the right credentials</li><li>When awake lipo actually makes sense</li></ul><b>Links<br /></b><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-is-anesthesia-dangerous-we-asked-our-anesthesiologist/" target="_blank" rel="noreferrer noopener">Is Anesthesia Dangerous? We Asked Our Anesthesiologist</a><br /><br />See if your doctor is <a href="https://www.certificationmatters.org/" target="_blank" rel="noreferrer noopener">Board Certified</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62656083</guid><pubDate>Thu, 07 Nov 2024 18:44:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62656083/ljc172_awake_lipo_vs_traditional_lipo_w_lsw_01.mp3" length="53866724" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC172.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>There’s a ton of buzz around awake liposuction, but is it really a good idea? 

Being comfortable during the procedure is absolutely essential for the best results. Although less expensive, Dr. Swistun warns that awake lipo has its downsides and...</itunes:subtitle><itunes:summary><![CDATA[There’s a ton of buzz around awake liposuction, but is it really a good idea? <br /><br />Being comfortable during the procedure is absolutely essential for the best results. Although less expensive, Dr. Swistun warns that awake lipo has its downsides and saving money upfront could cost you more in complications.<br /><br />Dr. Swistun shares what you need to know about awake lipo:<b><br /></b><br /><ul><li>Risks of awake liposuction, especially if you don’t have much fat to begin with</li><li>Differences in recovery between general anesthesia and local anesthesia</li><li>Dangers of price shopping</li><li>How to vet your surgeon and make sure they have the right credentials</li><li>When awake lipo actually makes sense</li></ul><b>Links<br /></b><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-is-anesthesia-dangerous-we-asked-our-anesthesiologist/" target="_blank" rel="noreferrer noopener">Is Anesthesia Dangerous? We Asked Our Anesthesiologist</a><br /><br />See if your doctor is <a href="https://www.certificationmatters.org/" target="_blank" rel="noreferrer noopener">Board Certified</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>360+lipo,anesthesia,awake+lipo,awake+liposuction,body+contouring,cosmetic+surgeon,cosmetic+surgery,general+anesthesia,la+jolla,la+jolla+cosmetic,liposuction,liposuction+recovery,ljc,ljcsc,patient+safety,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>172</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing the Concierge Package: Same Award-Winning Care, Now with VIP Perks</title><link>https://www.thelajollacosmeticpodcast.com/introducing-the-concierge-package-same-award-winning-care-now-with-vip-perks/</link><description><![CDATA[At La Jolla Cosmetic Surgery Centre, we know your cosmetic journey is personal, and every step matters. <br /><br />That’s why we offer two options: the Signature and Concierge experiences. Think of them as business class and first class—both elevated and never ordinary. No matter which you choose, our award-winning care stays the same.<br /><br />With 36 years of experience and tens of thousands of 5-star reviews, find out what the LJCSC Signature Experience includes at no extra cost, from online tools to help you prepare for surgery to ALASTIN skin care for smooth healing.<br /><br />Dr. Salazar introduces the Concierge Package, offering VIP care with perks like valet parking, direct access to your surgeon’s cell, and lymphatic massages.<br /><br />Find out:<br /><ul><li>The exclusive benefits of the Concierge Package</li><li>How much the Concierge upgrade costs</li><li>How to opt-in anytime, even close to your surgery date</li><li>Extra upgrades, like at-home post-op day 1 care or weekend surgery slots</li><li>Financing options for this elevated experience</li></ul><b>Links</b><br /><br />Learn more about our Concierge Package<br /><br />Read some of our happy <a href="https://www.ljcsc.com/reviews/" target="_blank" rel="noreferrer noopener">patient reviews</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about our <a href="https://www.ljcsc.com/pricing-promotions/glamfam-vip-loyalty-club/" target="_blank" rel="noreferrer noopener">GLAMfam VIP Loyalty Club</a><br /><br />Learn more about <a href="https://www.touchmd.com/" target="_blank" rel="noreferrer noopener">TouchMD</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts, and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62542698</guid><pubDate>Tue, 29 Oct 2024 14:15:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62542698/ljc171_signature_concierge_package_w_hsr_02.mp3" length="76981408" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC171.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>At La Jolla Cosmetic Surgery Centre, we know your cosmetic journey is personal, and every step matters. 

That’s why we offer two options: the Signature and Concierge experiences. Think of them as business class and first class—both elevated and never...</itunes:subtitle><itunes:summary><![CDATA[At La Jolla Cosmetic Surgery Centre, we know your cosmetic journey is personal, and every step matters. <br /><br />That’s why we offer two options: the Signature and Concierge experiences. Think of them as business class and first class—both elevated and never ordinary. No matter which you choose, our award-winning care stays the same.<br /><br />With 36 years of experience and tens of thousands of 5-star reviews, find out what the LJCSC Signature Experience includes at no extra cost, from online tools to help you prepare for surgery to ALASTIN skin care for smooth healing.<br /><br />Dr. Salazar introduces the Concierge Package, offering VIP care with perks like valet parking, direct access to your surgeon’s cell, and lymphatic massages.<br /><br />Find out:<br /><ul><li>The exclusive benefits of the Concierge Package</li><li>How much the Concierge upgrade costs</li><li>How to opt-in anytime, even close to your surgery date</li><li>Extra upgrades, like at-home post-op day 1 care or weekend surgery slots</li><li>Financing options for this elevated experience</li></ul><b>Links</b><br /><br />Learn more about our Concierge Package<br /><br />Read some of our happy <a href="https://www.ljcsc.com/reviews/" target="_blank" rel="noreferrer noopener">patient reviews</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about our <a href="https://www.ljcsc.com/pricing-promotions/glamfam-vip-loyalty-club/" target="_blank" rel="noreferrer noopener">GLAMfam VIP Loyalty Club</a><br /><br />Learn more about <a href="https://www.touchmd.com/" target="_blank" rel="noreferrer noopener">TouchMD</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts, and rhinoplasty.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>2392</itunes:duration><itunes:keywords>alastin,chin+implants,concierge+experience,cosmetic+surgeon,cosmetic+surgery,la+jolla,ljc,ljcsc,mommy+makeover,patient+care,patient+experience,patient+reviews,patient+satisfaction,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,rhinoplasty,san+diego,touchmd,vip+convenience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>171</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Jessica: Patient Care Coordinator</title><link>https://www.thelajollacosmeticpodcast.com/meet-jessica-patient-care-coordinator/</link><description><![CDATA[Jessica’s philosophy is simple: if something bothers you and you can change it, why not? She loves seeing people’s confidence blossom after their procedures.<br /><br />As a Patient Care Coordinator, Jessica is the friendly voice you’ll hear first when you reach out to LJCSC. She’ll listen to your goals, answer your questions, and make sure you’re feeling great about your consultation. And she’ll be there every step of the way, guiding you through the process.<br /><br />Jessica joined LJC in 2014 when Dr. Smoot came on board, having worked with him since 2000. She took a break to focus on her family business but is thrilled to be back.<br /><br />Learn what to expect when you connect with Jessica, what drew her to aesthetics, and why she loves being part of the LJCSC team.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/jessica/" target="_blank" rel="noreferrer noopener">Jessica</a> <br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62463890</guid><pubDate>Tue, 22 Oct 2024 15:18:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62463890/ljc170_meet_pcc_jessica_01.mp3" length="20180279" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC170.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Jessica’s philosophy is simple: if something bothers you and you can change it, why not? She loves seeing people’s confidence blossom after their procedures.

As a Patient Care Coordinator, Jessica is the friendly voice you’ll hear first when you...</itunes:subtitle><itunes:summary><![CDATA[Jessica’s philosophy is simple: if something bothers you and you can change it, why not? She loves seeing people’s confidence blossom after their procedures.<br /><br />As a Patient Care Coordinator, Jessica is the friendly voice you’ll hear first when you reach out to LJCSC. She’ll listen to your goals, answer your questions, and make sure you’re feeling great about your consultation. And she’ll be there every step of the way, guiding you through the process.<br /><br />Jessica joined LJC in 2014 when Dr. Smoot came on board, having worked with him since 2000. She took a break to focus on her family business but is thrilled to be back.<br /><br />Learn what to expect when you connect with Jessica, what drew her to aesthetics, and why she loves being part of the LJCSC team.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/jessica/" target="_blank" rel="noreferrer noopener">Jessica</a> <br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>627</itunes:duration><itunes:keywords>aesthetics,cosmetic+consultation,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,patient+care,patient+coordinator,patient+experience,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>170</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Third Time's The Charm? Why Danielle Needed a 3rd Cosmetic Breast Surgery</title><link>https://www.thelajollacosmeticpodcast.com/third-times-the-charm-why-danielle-needed-a-3rd-cosmetic-breast-surgery/</link><description><![CDATA[13 years after Danielle switched from saline to silicone breast implants, something felt off. When it felt like one of her implants was playing hide and seek during mammograms, she knew something needed to be done.<br /><br />When she met with Dr. Salazar, he found that her right implant shifted out of place and the crease under her breasts disappeared. He decided to swap out the old implants for new ones and give her a breast lift while he was at it.<br /><br />Safety was huge for Danielle, so she did her research before moving forward with anything. Find out why she knew Dr. Salazar was the right doctor as soon as she met him, how her recovery went, and how she’s feeling about her breast revision results.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation-revision/" target="_blank" rel="noreferrer noopener">revision breast augmentation</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62069040</guid><pubDate>Tue, 24 Sep 2024 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62069040/ljc168_hsr_patient_danielle_01.mp3" length="49809927" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC168.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>13 years after Danielle switched from saline to silicone breast implants, something felt off. When it felt like one of her implants was playing hide and seek during mammograms, she knew something needed to be done.

When she met with Dr. Salazar, he...</itunes:subtitle><itunes:summary><![CDATA[13 years after Danielle switched from saline to silicone breast implants, something felt off. When it felt like one of her implants was playing hide and seek during mammograms, she knew something needed to be done.<br /><br />When she met with Dr. Salazar, he found that her right implant shifted out of place and the crease under her breasts disappeared. He decided to swap out the old implants for new ones and give her a breast lift while he was at it.<br /><br />Safety was huge for Danielle, so she did her research before moving forward with anything. Find out why she knew Dr. Salazar was the right doctor as soon as she met him, how her recovery went, and how she’s feeling about her breast revision results.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation-revision/" target="_blank" rel="noreferrer noopener">revision breast augmentation</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>1551</itunes:duration><itunes:keywords>breast+implant+replacement,breast+lift,breast+revision,breast+revision+surgery,capsulectomy,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,patient+experience,plastic+surgeon,plastic+surgery,revision+breast+augmentation,saline+implants,san+diego,silicone+implants</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>168</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The 1 Thing You Can’t Live Without After Plastic Surgery</title><link>https://www.thelajollacosmeticpodcast.com/the-1-thing-you-cant-live-without-after-plastic-surgery/</link><description><![CDATA[Now that Regina and Alexis have each shared their individual before and after stories, they’re together to recap what happened and how their plastic surgery experiences continue to impact their lives. <br /><br />For anyone considering plastic surgery, hear firsthand how important it is to have someone in your corner throughout your whole aesthetic journey. <br /><br />Whether it’s a bestie, family member, or partner, having that support system can make a world of difference. <br /><br />And hear which plastic surgeon at LJC they lovingly refer to as “a cinnamon roll in human form.”<b><br /><br />Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/upper-arm-lift/" target="_blank" rel="noreferrer noopener">arm lift</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61343077</guid><pubDate>Tue, 17 Sep 2024 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61343077/ljc167_mother_and_daughter_story_01.mp3" length="74402942" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC167.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Now that Regina and Alexis have each shared their individual before and after stories, they’re together to recap what happened and how their plastic surgery experiences continue to impact their lives. 

For anyone considering plastic surgery, hear...</itunes:subtitle><itunes:summary><![CDATA[Now that Regina and Alexis have each shared their individual before and after stories, they’re together to recap what happened and how their plastic surgery experiences continue to impact their lives. <br /><br />For anyone considering plastic surgery, hear firsthand how important it is to have someone in your corner throughout your whole aesthetic journey. <br /><br />Whether it’s a bestie, family member, or partner, having that support system can make a world of difference. <br /><br />And hear which plastic surgeon at LJC they lovingly refer to as “a cinnamon roll in human form.”<b><br /><br />Links</b><br /><b><br /></b>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/upper-arm-lift/" target="_blank" rel="noreferrer noopener">arm lift</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>2312</itunes:duration><itunes:keywords>360+lipo,arm+lift,brachioplasty,chin+lipo,cosmetic+surgeon,cosmetic+surgery,food+noise,la+jolla,la+jolla+cosmetic,ljc,ljcsc,medical+weight+loss,neck+lipo,plastic+surgeon,plastic+surgery,san+diego,scar+revision,semaglutide,skinny+shot,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>167</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Alexis Conquered Her Panic Attacks &amp; Biggest Insecurities: A Mommy Makeover Story</title><link>https://www.thelajollacosmeticpodcast.com/how-alexis-conquered-her-panic-attacks-biggest-insecurities-a-mommy-makeover-story/</link><description><![CDATA[After losing 70 pounds, Alexis decided to take her body transformation to the next level with a tummy tuck, arm lift, 360 lipo, and chin lipo.<br /> <br />Arms were always Alexis’ biggest insecurity. Finding clothes that fit around them was a nightmare. Now, she wears long sleeves and sexy dresses comfortably and confidently.<br /><br />Anxious by nature, her mom's bad surgery experience with another doctor hung over her head. Hear how she faced her fears and is absolutely loving her new body.<br /><br />Find out why she chose Dr. Swistun for her mommy makeover, why compression garments are a game changer, how she conquered panic attacks during recovery, and how she has come to accept and embrace her scars as part of her transformation. <br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/upper-arm-lift/" target="_blank" rel="noreferrer noopener">arm lift</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Listen to our previous episode about Alexis’ mother Regina’s <a href="https://www.ljcsc.com/blog/podcast-i-can-finally-look-in-the-mirror-again-reginas-tummy-tuck-revision-experience/" target="_blank" rel="noreferrer noopener">tummy tuck revision surgery</a> experience with Dr. Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61326246</guid><pubDate>Tue, 10 Sep 2024 18:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61326246/ljc166_lsw_patient_alexis_02.mp3" length="90226771" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC166.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>After losing 70 pounds, Alexis decided to take her body transformation to the next level with a tummy tuck, arm lift, 360 lipo, and chin lipo.
 
Arms were always Alexis’ biggest insecurity. Finding clothes that fit around them was a nightmare. Now,...</itunes:subtitle><itunes:summary><![CDATA[After losing 70 pounds, Alexis decided to take her body transformation to the next level with a tummy tuck, arm lift, 360 lipo, and chin lipo.<br /> <br />Arms were always Alexis’ biggest insecurity. Finding clothes that fit around them was a nightmare. Now, she wears long sleeves and sexy dresses comfortably and confidently.<br /><br />Anxious by nature, her mom's bad surgery experience with another doctor hung over her head. Hear how she faced her fears and is absolutely loving her new body.<br /><br />Find out why she chose Dr. Swistun for her mommy makeover, why compression garments are a game changer, how she conquered panic attacks during recovery, and how she has come to accept and embrace her scars as part of her transformation. <br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/upper-arm-lift/" target="_blank" rel="noreferrer noopener">arm lift</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Listen to our previous episode about Alexis’ mother Regina’s <a href="https://www.ljcsc.com/blog/podcast-i-can-finally-look-in-the-mirror-again-reginas-tummy-tuck-revision-experience/" target="_blank" rel="noreferrer noopener">tummy tuck revision surgery</a> experience with Dr. Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>2808</itunes:duration><itunes:keywords>360+lipo,arm+lift,brachioplasty,chin+lipo,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,medical+weight+loss,mommy+makeover,plastic+surgeon,plastic+surgery,san+diego,semaglutide,skinny+shot,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>166</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>T-Z Plasty Update: Tightening Necklines for Men &amp; Women</title><link>https://www.thelajollacosmeticpodcast.com/t-z-plasty-update-tightening-necklines-for-men-women/</link><description><![CDATA[San Diego plastic surgeon Dr. Hector Salazar shares a new update on the T-Z Plasty, a targeted neck lift procedure with the potential to help a wider range of patients than he initially thought.<br /><br />This innovative surgery tackles the "turkey neck" directly, avoiding the extensive incisions of a full face and neck lift. <br /><br />Find out who can benefit from this unique neck lift surgery and how it works.<br /><br /><b>Links</b><br /><br />Listen to our previous episode on <a href="https://www.ljcsc.com/blog/podcast-bye-bye-turkey-neck-what-is-the-t-z-plasty-and-who-is-it-for/" target="_blank" rel="noreferrer noopener">T-Z Plasty</a> and who it’s for<br /><br />View <a href="https://www.ljcsc.com/gallery/face/tz-plasty/" target="_blank" rel="noreferrer noopener">T-Z Plasty before and after photos</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61199194</guid><pubDate>Tue, 03 Sep 2024 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61199194/ljc165_salazar_t_z_plasty_update_01.mp3" length="30164748" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC165.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>San Diego plastic surgeon Dr. Hector Salazar shares a new update on the T-Z Plasty, a targeted neck lift procedure with the potential to help a wider range of patients than he initially thought.

This innovative surgery tackles the "turkey neck"...</itunes:subtitle><itunes:summary><![CDATA[San Diego plastic surgeon Dr. Hector Salazar shares a new update on the T-Z Plasty, a targeted neck lift procedure with the potential to help a wider range of patients than he initially thought.<br /><br />This innovative surgery tackles the "turkey neck" directly, avoiding the extensive incisions of a full face and neck lift. <br /><br />Find out who can benefit from this unique neck lift surgery and how it works.<br /><br /><b>Links</b><br /><br />Listen to our previous episode on <a href="https://www.ljcsc.com/blog/podcast-bye-bye-turkey-neck-what-is-the-t-z-plasty-and-who-is-it-for/" target="_blank" rel="noreferrer noopener">T-Z Plasty</a> and who it’s for<br /><br />View <a href="https://www.ljcsc.com/gallery/face/tz-plasty/" target="_blank" rel="noreferrer noopener">T-Z Plasty before and after photos</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,facelift,la+jolla,la+jolla+cosmetic,ljc,ljcsc,neck+lift,plastic+surgeon,plastic+surgery,san+diego,t-z+plasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>165</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Can Finally Look in the Mirror Again: Regina’s Tummy Tuck Revision Experience</title><link>https://www.thelajollacosmeticpodcast.com/i-can-finally-look-in-the-mirror-again-reginas-tummy-tuck-revision-experience/</link><description><![CDATA[Regina had a nightmare experience after her first tummy tuck and liposuction with an unqualified surgeon elsewhere, landing in the hospital for two weeks with an abscess followed by home nursing, and then requiring a walker and cane to get around.<br /><br />When it came time to fix the mess, she was understandably worried. LJCSC plastic surgeon Dr. Swistun removed her dog ears, tightened and smoothed out her skin, and redid her incisions to be barely noticeable.<br /> <br />She’s thrilled to finally be able to look in the mirror and not be reminded of all that baggage from the past.<br /><br />Hear how she went about researching doctors for revision surgery after her experience, how she found Dr. Swistun, and how she knew he was the one.<br /><br /><b>Links<br /></b>Look up if your surgeon is certified by <a href="https://www.abplasticsurgery.org/public/verify-certification/VerifyCert?section=SurgeonSearch" target="_blank" rel="noreferrer noopener">The American Board of Plastic Surgery</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/scar-repair/" target="_blank" rel="noreferrer noopener">scar revision</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61172099</guid><pubDate>Tue, 27 Aug 2024 15:31:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61172099/ljc164_swistun_patient_regina_01.mp3" length="62122855" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC164.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Regina had a nightmare experience after her first tummy tuck and liposuction with an unqualified surgeon elsewhere, landing in the hospital for two weeks with an abscess followed by home nursing, and then requiring a walker and cane to get around....</itunes:subtitle><itunes:summary><![CDATA[Regina had a nightmare experience after her first tummy tuck and liposuction with an unqualified surgeon elsewhere, landing in the hospital for two weeks with an abscess followed by home nursing, and then requiring a walker and cane to get around.<br /><br />When it came time to fix the mess, she was understandably worried. LJCSC plastic surgeon Dr. Swistun removed her dog ears, tightened and smoothed out her skin, and redid her incisions to be barely noticeable.<br /> <br />She’s thrilled to finally be able to look in the mirror and not be reminded of all that baggage from the past.<br /><br />Hear how she went about researching doctors for revision surgery after her experience, how she found Dr. Swistun, and how she knew he was the one.<br /><br /><b>Links<br /></b>Look up if your surgeon is certified by <a href="https://www.abplasticsurgery.org/public/verify-certification/VerifyCert?section=SurgeonSearch" target="_blank" rel="noreferrer noopener">The American Board of Plastic Surgery</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/scar-repair/" target="_blank" rel="noreferrer noopener">scar revision</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></itunes:summary><itunes:duration>1935</itunes:duration><itunes:keywords>abscess,back+lift,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,plastic+surgeon,plastic+surgery,posterior+thoracoplasty,revision+plastic+surgery,san+diego,scar+revision,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>164</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Areola Reduction: Plastic Surgeon Explains The Surgery for Smaller Nipples &amp; Areolas</title><link>https://www.thelajollacosmeticpodcast.com/areola-reduction-the-surgery-for-smaller-nipples-areolas/</link><description><![CDATA[You can have a nipple or areola reduction on its own, but these procedures often go hand-in-hand with breast reductions, lifts, or implants. <br /><br />Dr. Salazar breaks down the difference between your nipples and areolas, how surgery can make them smaller, and what to expect with scars and aftercare.<br /><br />Find out if you can breastfeed after a nipple reduction, whether men can get these procedures, and what accessory nipples, supernumerary nipples, and ectopic nipples are and how we remove them.<br /><br />Learn more about <a href="https://www.ljcsc.com/cosmetic-surgery/breast/" target="_blank" rel="noreferrer noopener">breast surgery</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61081253</guid><pubDate>Tue, 20 Aug 2024 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61081253/ljc163_all_about_reductions_w_dr_salazar_nipples_areolas_04.mp3" length="55407147" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC163.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>You can have a nipple or areola reduction on its own, but these procedures often go hand-in-hand with breast reductions, lifts, or implants. 

Dr. Salazar breaks down the difference between your nipples and areolas, how surgery can make them smaller,...</itunes:subtitle><itunes:summary><![CDATA[You can have a nipple or areola reduction on its own, but these procedures often go hand-in-hand with breast reductions, lifts, or implants. <br /><br />Dr. Salazar breaks down the difference between your nipples and areolas, how surgery can make them smaller, and what to expect with scars and aftercare.<br /><br />Find out if you can breastfeed after a nipple reduction, whether men can get these procedures, and what accessory nipples, supernumerary nipples, and ectopic nipples are and how we remove them.<br /><br />Learn more about <a href="https://www.ljcsc.com/cosmetic-surgery/breast/" target="_blank" rel="noreferrer noopener">breast surgery</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></itunes:summary><itunes:duration>1720</itunes:duration><itunes:keywords>accessory+nipple,areola,areola+reduction,breast+augmentation,breast+lift,breast+reduction,breast+surgery,cosmetic+surgeon,cosmetic+surgery,free+nipple+graft,la+jolla,la+jolla+cosmetic,ljc,ljcsc,nipple,nipple+reduction,plastic+surgeon,plastic+surgery,san+diego,supernumerary+nipple</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>163</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeon Clears Up Capsulectomy Confusion</title><link>https://www.thelajollacosmeticpodcast.com/clearing-up-capsulectomy-confusion/</link><description><![CDATA[The term “en bloc” floats around online in breast implant associated illness circles, but this actually refers to cancer surgery where healthy tissue around a tumor is removed.<br /><br />To update the terminology and clear up any confusion about capsulectomy, plastic surgeon Dr. Luke Swistun explains the definitions and differences between the specific explant procedures. <br /><br />For his usual breast implant removal procedure, “total intact" is the most accurate term, which involves carefully removing the entire capsule without disturbing healthy tissue.<br /><br />Links<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br />Learn more about why Dr. Swistun always sends his explant patients <a href="https://youtube.com/shorts/AePy0J8hNBM" target="_blank" rel="noreferrer noopener">specimen videos</a> after surgery<br /><br />Listen to our previous episode with Dr. Swistun, <a href="https://www.ljcsc.com/blog/life-after-breast-implant-removal-what-to-expect/" target="_blank" rel="noreferrer noopener">Life After Breast Implant Removal: What to Expect</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60902802</guid><pubDate>Tue, 13 Aug 2024 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60902802/ljc162_swistun_types_of_capsulectomy_01.mp3" length="46467478" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC162.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>The term “en bloc” floats around online in breast implant associated illness circles, but this actually refers to cancer surgery where healthy tissue around a tumor is removed.

To update the terminology and clear up any confusion about capsulectomy,...</itunes:subtitle><itunes:summary><![CDATA[The term “en bloc” floats around online in breast implant associated illness circles, but this actually refers to cancer surgery where healthy tissue around a tumor is removed.<br /><br />To update the terminology and clear up any confusion about capsulectomy, plastic surgeon Dr. Luke Swistun explains the definitions and differences between the specific explant procedures. <br /><br />For his usual breast implant removal procedure, “total intact" is the most accurate term, which involves carefully removing the entire capsule without disturbing healthy tissue.<br /><br />Links<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a><br /><br />Learn more about why Dr. Swistun always sends his explant patients <a href="https://youtube.com/shorts/AePy0J8hNBM" target="_blank" rel="noreferrer noopener">specimen videos</a> after surgery<br /><br />Listen to our previous episode with Dr. Swistun, <a href="https://www.ljcsc.com/blog/life-after-breast-implant-removal-what-to-expect/" target="_blank" rel="noreferrer noopener">Life After Breast Implant Removal: What to Expect</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>1445</itunes:duration><itunes:keywords>alcl,bii,breast+cancer,breast+implant+illness,breast+implant+removal,breast+implant+rupture,capsular+contracture,capsulectomy,cosmetic+surgeon,cosmetic+surgery,en+bloc+capsulectomy,explant,la+jolla,partial+capsulectomy,plastic+surgeon,plastic+surgery,total+intact+capsulectomy,total+precise+capsulectomy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>162</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Broke Up With My Breast Implants: Caroline’s Explant Experience</title><link>https://www.thelajollacosmeticpodcast.com/i-broke-up-with-my-breast-implants-carolines-explant-experience/</link><description><![CDATA[After 8 years of living with 400cc silicone implants, Caroline started feeling differently about them. Later on, seeing coworkers rave about their explants inspired her to seriously consider removing hers.<br /><br />It wasn't an easy decision, as those implants had been part of her for a whole decade. Caroline shares the emotional rollercoaster leading up to her explant surgery and how she found support from Dr. Swistun and other women who had been through it.<br /><br />Find out what motivated Caroline to book her capsulectomy, explant, and breast lift on the spot at her consultation with Dr. Swistun and why she opted for a breast lift. And when things didn’t go as planned, hear how Dr. Swistun sprang into action to take care of a hematoma which occurred after surgery.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />View <a href="https://www.ljcsc.com/gallery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a> before and after photos<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60866271</guid><pubDate>Tue, 06 Aug 2024 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60866271/ljc161_lsw_patient_caroline_02.mp3" length="52668806" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC161.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>After 8 years of living with 400cc silicone implants, Caroline started feeling differently about them. Later on, seeing coworkers rave about their explants inspired her to seriously consider removing hers.

It wasn't an easy decision, as those...</itunes:subtitle><itunes:summary><![CDATA[After 8 years of living with 400cc silicone implants, Caroline started feeling differently about them. Later on, seeing coworkers rave about their explants inspired her to seriously consider removing hers.<br /><br />It wasn't an easy decision, as those implants had been part of her for a whole decade. Caroline shares the emotional rollercoaster leading up to her explant surgery and how she found support from Dr. Swistun and other women who had been through it.<br /><br />Find out what motivated Caroline to book her capsulectomy, explant, and breast lift on the spot at her consultation with Dr. Swistun and why she opted for a breast lift. And when things didn’t go as planned, hear how Dr. Swistun sprang into action to take care of a hematoma which occurred after surgery.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />View <a href="https://www.ljcsc.com/gallery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a> before and after photos<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>1636</itunes:duration><itunes:keywords>breast+augmentation,breast+implant+removal,breast+implants,breast+implant+surgery,breast+lift,capsulectomy,cosmetic+surgeon,cosmetic+surgery,explant,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego,silicone+breast+implants</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>161</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fat Transfer: What Can Go Wrong? Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/fat-transfer-what-can-go-wrong/</link><description><![CDATA[Successfully moving fat requires finding the sweet spot – not too much, not too little. Dr. Swistun explains the art of transferring fat: you want enough fat to stick after healing, but not too much that it causes issues.<br /><br />Dr. Swistun explains the patient-specific and surgeon-specific factors in getting the right amount, what can happen if too much fat is used, and post-op care tips to avoid complications.<br /><br />Find out what can go wrong with fat transfer, how we prevent these complications, and how to choose the right surgeon for this delicate procedure.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/fat-transfer/" target="_blank" rel="noreferrer noopener">fat transfer</a><br /><br />Listen to our previous episode with Dr. Swistun on <a href="https://www.ljcsc.com/blog/podcast-are-you-too-skinny-for-a-bbl/" target="_blank" rel="noreferrer noopener">skinny BBL</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60853254</guid><pubDate>Tue, 30 Jul 2024 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60853254/ljc160_swistun_fat_transfer_02.mp3" length="53147069" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC160.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Successfully moving fat requires finding the sweet spot – not too much, not too little. Dr. Swistun explains the art of transferring fat: you want enough fat to stick after healing, but not too much that it causes issues.

Dr. Swistun explains the...</itunes:subtitle><itunes:summary><![CDATA[Successfully moving fat requires finding the sweet spot – not too much, not too little. Dr. Swistun explains the art of transferring fat: you want enough fat to stick after healing, but not too much that it causes issues.<br /><br />Dr. Swistun explains the patient-specific and surgeon-specific factors in getting the right amount, what can happen if too much fat is used, and post-op care tips to avoid complications.<br /><br />Find out what can go wrong with fat transfer, how we prevent these complications, and how to choose the right surgeon for this delicate procedure.<br /><br /><b>Links</b><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/fat-transfer/" target="_blank" rel="noreferrer noopener">fat transfer</a><br /><br />Listen to our previous episode with Dr. Swistun on <a href="https://www.ljcsc.com/blog/podcast-are-you-too-skinny-for-a-bbl/" target="_blank" rel="noreferrer noopener">skinny BBL</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>1652</itunes:duration><itunes:keywords>bbl,body+contouring,breast+reconstruction,cosmetic+surgeon,cosmetic+surgery,fat+grafting,fat+transfer,fat+transfer+breast+augmentati,fat+transfer+recovery,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,oil+cysts,overgrafting,plastic+surgeon,plastic+surgery,san+diego,skinny+bbl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>160</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best Plastic Surgery Procedures For Your 20’s</title><link>https://www.thelajollacosmeticpodcast.com/the-best-plastic-surgery-procedures-for-your-20s/</link><description><![CDATA[Your 20’s are a time for adventures, not wrinkles. But we see plenty of young people wanting to enhance their natural beauty. Plastic surgeon Dr. Hector Salazar shares the best procedures for this age group.<br /><br />From breast implants to liposuction to addressing facial features that have always bugged you, hear Dr. Salazar’s expert advice for the best ways to love the skin you’re in during this decade.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Listen to our episodes with Dr. Salazar on <a href="https://www.ljcsc.com/blog/podcast-making-polo-shirts-great-again-male-breast-reduction/" target="_blank" rel="noreferrer noopener">male breast reduction</a> and <a href="https://www.ljcsc.com/blog/podcast-hd-lipo-what-is-it-who-is-it-for/" target="_blank" rel="noreferrer noopener">HD lipo</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60769960</guid><pubDate>Tue, 23 Jul 2024 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60769960/ljc159_salazar_procedures_for_your_20s_02.mp3" length="50810850" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC159.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Your 20’s are a time for adventures, not wrinkles. But we see plenty of young people wanting to enhance their natural beauty. Plastic surgeon Dr. Hector Salazar shares the best procedures for this age group.

From breast implants to liposuction to...</itunes:subtitle><itunes:summary><![CDATA[Your 20’s are a time for adventures, not wrinkles. But we see plenty of young people wanting to enhance their natural beauty. Plastic surgeon Dr. Hector Salazar shares the best procedures for this age group.<br /><br />From breast implants to liposuction to addressing facial features that have always bugged you, hear Dr. Salazar’s expert advice for the best ways to love the skin you’re in during this decade.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Listen to our episodes with Dr. Salazar on <a href="https://www.ljcsc.com/blog/podcast-making-polo-shirts-great-again-male-breast-reduction/" target="_blank" rel="noreferrer noopener">male breast reduction</a> and <a href="https://www.ljcsc.com/blog/podcast-hd-lipo-what-is-it-who-is-it-for/" target="_blank" rel="noreferrer noopener">HD lipo</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> <br />]]></itunes:summary><itunes:duration>1580</itunes:duration><itunes:keywords>breast+augmentation,breast+implants,breast+implant+surgery,breast+lift,breast+reduction,buccal+fat+removal,chin+augmentation,cosmetic+surgeon,cosmetic+surgery,fat+transfer,hd+lipo,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,plastic+surgeon,plastic+surgery,rhinoplasty,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>159</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Flat is Kind of Cool: Amie’s Breast Implant Removal</title><link>https://www.thelajollacosmeticpodcast.com/flat-is-kind-of-cool-amies-breast-implant-removal/</link><description><![CDATA[Amie had her first breast augmentation with saline implants at age 21 (back in 1998 when Pamela Anderson was the “it girl") and 13 years later switched to silicone. <br /><br />When unexplained symptoms emerged, she wondered if her breast implants were the cause. Feeling lost, she found an online community focused on breast implant illness (BII). It was in this group where she heard about LJC plastic surgeon Dr. Luke Swistun.<br /><br />After her capsulectomy &amp; explant surgery, Amie learned from Dr. Swistun that her left implant had ruptured. <br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />View <a href="https://www.ljcsc.com/gallery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a> before and after photos<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60697542</guid><pubDate>Tue, 16 Jul 2024 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60697542/ljc158_meet_lsw_patient_amie_03.mp3" length="63818269" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC158.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Amie had her first breast augmentation with saline implants at age 21 (back in 1998 when Pamela Anderson was the “it girl") and 13 years later switched to silicone. 

When unexplained symptoms emerged, she wondered if her breast implants were the...</itunes:subtitle><itunes:summary><![CDATA[Amie had her first breast augmentation with saline implants at age 21 (back in 1998 when Pamela Anderson was the “it girl") and 13 years later switched to silicone. <br /><br />When unexplained symptoms emerged, she wondered if her breast implants were the cause. Feeling lost, she found an online community focused on breast implant illness (BII). It was in this group where she heard about LJC plastic surgeon Dr. Luke Swistun.<br /><br />After her capsulectomy &amp; explant surgery, Amie learned from Dr. Swistun that her left implant had ruptured. <br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />View <a href="https://www.ljcsc.com/gallery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a> before and after photos<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram<a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener"> @LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis:<a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener"> theaxis.io</a> ]]></itunes:summary><itunes:duration>1981</itunes:duration><itunes:keywords>bii,breast+augmentation,breast+implant+illness,breast+implant+removal,breast+implants,capsulectomy,cosmetic+surgeon,cosmetic+surgery,explant,implant+rupture,la+jolla,perimenopausal,plastic+surgeon,plastic+surgery,raynaud's+phenomenon,saline+breast+implants,san+diego,silicone+breast+implants</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>158</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Potential Breast Augmentation Complications (&amp; How Plastic Surgeons Prevent Them)</title><link>https://www.thelajollacosmeticpodcast.com/3-potential-breast-augmentation-complications/</link><description><![CDATA[Complications from breast implant surgery are rare, and surgeons keep a close eye on patients to catch and prevent any issues. <br /><br />LJC plastic surgeon Dr. Hector Salazar takes us through the most common complications: capsular contracture, implant rupture or deflation, and the need for revision surgery. <br /><br />Dr. Salazar explains what these complications are, how to tell if they’re happening to you, and the steps he takes before, during, and after surgery to minimize risks.<br /><br />Find out if it’s safe to get mammograms with implants, what can happen if you don’t follow post-op instructions carefully, and whether implant companies provide warranties for ruptured implants.<br /><br /><b>Links</b><br /><br />Read our blog, <a href="https://www.ljcsc.com/blog/is-medical-tourism-safe-13-things-you-need-to-know-about-the-dangers-of-traveling-for-treatment/" target="_blank" rel="noreferrer noopener">Is Medical Tourism Safe? 13 Things You Need To Know About The Dangers Of Traveling For Treatment</a><br /><br />Get to know <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd/" target="_blank" rel="noreferrer noopener">@hectorsalazarmd</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60571187</guid><pubDate>Tue, 02 Jul 2024 16:20:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60571187/ljc156_breast_aug_complications_re_run_ljc74_final.mp3" length="56628615" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC156.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Complications from breast implant surgery are rare, and surgeons keep a close eye on patients to catch and prevent any issues. 

LJC plastic surgeon Dr. Hector Salazar takes us through the most common complications: capsular contracture, implant...</itunes:subtitle><itunes:summary><![CDATA[Complications from breast implant surgery are rare, and surgeons keep a close eye on patients to catch and prevent any issues. <br /><br />LJC plastic surgeon Dr. Hector Salazar takes us through the most common complications: capsular contracture, implant rupture or deflation, and the need for revision surgery. <br /><br />Dr. Salazar explains what these complications are, how to tell if they’re happening to you, and the steps he takes before, during, and after surgery to minimize risks.<br /><br />Find out if it’s safe to get mammograms with implants, what can happen if you don’t follow post-op instructions carefully, and whether implant companies provide warranties for ruptured implants.<br /><br /><b>Links</b><br /><br />Read our blog, <a href="https://www.ljcsc.com/blog/is-medical-tourism-safe-13-things-you-need-to-know-about-the-dangers-of-traveling-for-treatment/" target="_blank" rel="noreferrer noopener">Is Medical Tourism Safe? 13 Things You Need To Know About The Dangers Of Traveling For Treatment</a><br /><br />Get to know <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Hector Salazar-Reyes<br /><br />Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd/" target="_blank" rel="noreferrer noopener">@hectorsalazarmd</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>breast+augmentation,breast+implant+rupture,breast+implants,breast+revision+surgery,capsular+contracture,care,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,post-operative,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>156</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Six “WOW” Cosmetic Surgeries Women Always Wish They Did Sooner</title><link>https://www.thelajollacosmeticpodcast.com/the-six-wow-cosmetic-surgeries-women-always-wish-they-did-sooner/</link><description><![CDATA[Regardless of your motivation, it’s totally normal to think about cosmetic procedures but not know how to get started. Plastic surgeon Dr. Diana Breister gives us an overview of the most popular body procedures for women.<br /><br />Ideal body trends change over time, and so do our personal preferences. Women in their 20’s and 30’s tend to do liposuction and breast augmentation, while those in their 40’s and 50’s more often consider tummy tucks and breast lifts.<br /><br />Plastic surgery isn’t just about feeling more confident in a bikini. It can be life-changing by improving all the concerns we face as women, from lingering effects of having children to changes in our bodies as we grow older.<br /><br />It takes courage, timing, and planning to go through with surgery, but once you’re through recovery, you’ll feel accomplished, empowered, and may even wish you had done it sooner.<br /><br /><b>Links</b><br /><b></b><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br />Learn more about our medical weight loss program, the <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/prescription-weight-loss-programs/" target="_blank" rel="noreferrer noopener">Signature Skinny Shot</a><br /><br />Listen to the <a href="https://www.lessofyou.com/" target="_blank" rel="noreferrer noopener">Less of You podcast</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60474582</guid><pubDate>Tue, 25 Jun 2024 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60474582/ljc155_body_surgeries_for_women_final.mp3" length="54508518" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC155.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Regardless of your motivation, it’s totally normal to think about cosmetic procedures but not know how to get started. Plastic surgeon Dr. Diana Breister gives us an overview of the most popular body procedures for women.

Ideal body trends change...</itunes:subtitle><itunes:summary><![CDATA[Regardless of your motivation, it’s totally normal to think about cosmetic procedures but not know how to get started. Plastic surgeon Dr. Diana Breister gives us an overview of the most popular body procedures for women.<br /><br />Ideal body trends change over time, and so do our personal preferences. Women in their 20’s and 30’s tend to do liposuction and breast augmentation, while those in their 40’s and 50’s more often consider tummy tucks and breast lifts.<br /><br />Plastic surgery isn’t just about feeling more confident in a bikini. It can be life-changing by improving all the concerns we face as women, from lingering effects of having children to changes in our bodies as we grow older.<br /><br />It takes courage, timing, and planning to go through with surgery, but once you’re through recovery, you’ll feel accomplished, empowered, and may even wish you had done it sooner.<br /><br /><b>Links</b><br /><b></b><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister Ghosh<br /><br />Learn more about our medical weight loss program, the <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/prescription-weight-loss-programs/" target="_blank" rel="noreferrer noopener">Signature Skinny Shot</a><br /><br />Listen to the <a href="https://www.lessofyou.com/" target="_blank" rel="noreferrer noopener">Less of You podcast</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:keywords>breast+augmentation,breast+lift,breast+reduction,cosmetic+surgeon,cosmetic+surgery,c+section+scars,labiaplasty,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,medical+weight+loss,plastic+surgeon,plastic+surgery,san+diego,semaglutide,skinny+shot,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>155</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Could Go Wrong? Tales From the Plastic Surgery Operating Room</title><link>https://www.thelajollacosmeticpodcast.com/what-could-go-wrong-tales-from-the-operating-room/</link><description><![CDATA[Like flying a plane, working in an operating room means you’re in charge of keeping other humans alive. The job is not just to complete your pre-op checklist, but to be prepared for every possible thing that could go wrong, as rare as it might be. <br /><br />For over 20 years, nurse Ruth has been the calming presence in the LJC operating room. From what to expect when you arrive for your surgery to waking up in the recovery room, hear what challenges she faces assisting our plastic surgeons with all sorts of procedures.<br /><br />In this tell-all interview, Ruth takes you behind the scenes where dreams become real to share what she does to ensure your surgery runs smoothly.<br /><br /><b>Links</b><br /><b></b><br />Learn more about what it means to have <a href="https://www.quada.org/" target="_blank" rel="noreferrer noopener">AAAA accreditation</a><br /><br />Tour the <a href="https://www.ljcsc.com/about/" target="_blank" rel="noreferrer noopener">LJCSC office</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/ruth-rn-bsn/" target="_blank" rel="noreferrer noopener">Ruth, RN</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60415891</guid><pubDate>Tue, 18 Jun 2024 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60415891/ljc154_glimpse_into_life_as_an_or_nurse_02.mp3" length="78254093" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC154.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Like flying a plane, working in an operating room means you’re in charge of keeping other humans alive. The job is not just to complete your pre-op checklist, but to be prepared for every possible thing that could go wrong, as rare as it might be. ...</itunes:subtitle><itunes:summary><![CDATA[Like flying a plane, working in an operating room means you’re in charge of keeping other humans alive. The job is not just to complete your pre-op checklist, but to be prepared for every possible thing that could go wrong, as rare as it might be. <br /><br />For over 20 years, nurse Ruth has been the calming presence in the LJC operating room. From what to expect when you arrive for your surgery to waking up in the recovery room, hear what challenges she faces assisting our plastic surgeons with all sorts of procedures.<br /><br />In this tell-all interview, Ruth takes you behind the scenes where dreams become real to share what she does to ensure your surgery runs smoothly.<br /><br /><b>Links</b><br /><b></b><br />Learn more about what it means to have <a href="https://www.quada.org/" target="_blank" rel="noreferrer noopener">AAAA accreditation</a><br /><br />Tour the <a href="https://www.ljcsc.com/about/" target="_blank" rel="noreferrer noopener">LJCSC office</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/ruth-rn-bsn/" target="_blank" rel="noreferrer noopener">Ruth, RN</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>2432</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,nurse,operating+room,or,or+nurse,plastic+surgeon,plastic+surgery,plastic+surgery+nurse,plastic+surgery+or,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>154</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best Plastic Surgery Procedures For Your 50’s</title><link>https://www.thelajollacosmeticpodcast.com/the-best-plastic-surgery-procedures-for-your-50s/</link><description><![CDATA[By your 50’s, for most people the natural changes of age are noticeable. Plastic surgeon Dr. John Smoot shares the best procedures for combating aging and reversing the effects of gravity in your 50’s.<br /><br />From removing or replacing fallen breast implants to opening up tired eyes, hear Dr. Smoot’s expert advice for the best ways to tackle aging and be prepared for a smooth recovery in this decade.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. John Smoot<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener">facelift</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">eyelid surgery</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation-revision/" target="_blank" rel="noreferrer noopener">revision breast augmentation</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60344611</guid><pubDate>Tue, 11 Jun 2024 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60344611/ljc153_dr_smoot_procedures_for_your_50_s_01.mp3" length="56212898" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC153.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>By your 50’s, for most people the natural changes of age are noticeable. Plastic surgeon Dr. John Smoot shares the best procedures for combating aging and reversing the effects of gravity in your 50’s.

From removing or replacing fallen breast...</itunes:subtitle><itunes:summary><![CDATA[By your 50’s, for most people the natural changes of age are noticeable. Plastic surgeon Dr. John Smoot shares the best procedures for combating aging and reversing the effects of gravity in your 50’s.<br /><br />From removing or replacing fallen breast implants to opening up tired eyes, hear Dr. Smoot’s expert advice for the best ways to tackle aging and be prepared for a smooth recovery in this decade.<br /><br /><b>Links</b><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. John Smoot<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener">facelift</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">eyelid surgery</a>, and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation-revision/" target="_blank" rel="noreferrer noopener">revision breast augmentation</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1751</itunes:duration><itunes:keywords>anti-aging,blepharoplasty,breast+augmentation,breast+lift,breast+revision,cosmetic+surgeon,cosmetic+surgery,eyelid+surgery,facelift,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,mommy+makeover,plastic+surgeon,plastic+surgery,san+diego,short+scar+facelift,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>153</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After 360 Lipo: What to Expect</title><link>https://www.thelajollacosmeticpodcast.com/life-after-360-lipo-what-to-expect/</link><description><![CDATA[360 liposuction, often paired with a BBL, is a major transformation that requires a demanding recovery, both physically and emotionally. Dr. Luke Swistun breaks down what to expect and how to bounce back after 360 lipo.<br /><br />Make sure you have everything from child care to time off work set up and your support system ready ahead of time to avoid extra stress during recovery. <br /><br />Find out what’s normal to experience as you heal, when you can return to work and the gym, how lymphatic massages and garments can affect your results, and when you’ll see the final outcome.<br /><b><br />Links</b><br /><b><br /></b>Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a><br /><br />See <a href="https://www.ljcsc.com/gallery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a> before and after photos<br /><br />Hear patient Kaylie’s <a href="https://www.ljcsc.com/blog/podcast-patient-kaylie-my-skinny-bbl-experience-tips-for-fast-recovery/" target="_blank" rel="noreferrer noopener">360 lipo + skinny BBL</a> experience<br /><br />Learn more about skinny BBL on our previous episode with Dr. Swistun, <a href="https://www.ljcsc.com/blog/podcast-are-you-too-skinny-for-a-bbl/" target="_blank" rel="noreferrer noopener">Are You Too Skinny for a BBL?</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60258764</guid><pubDate>Tue, 04 Jun 2024 11:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60258764/ljc152_life_after_360_lipo_with_dr_swistun_01.mp3" length="78728008" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC152.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>360 liposuction, often paired with a BBL, is a major transformation that requires a demanding recovery, both physically and emotionally. Dr. Luke Swistun breaks down what to expect and how to bounce back after 360 lipo.

Make sure you have everything...</itunes:subtitle><itunes:summary><![CDATA[360 liposuction, often paired with a BBL, is a major transformation that requires a demanding recovery, both physically and emotionally. Dr. Luke Swistun breaks down what to expect and how to bounce back after 360 lipo.<br /><br />Make sure you have everything from child care to time off work set up and your support system ready ahead of time to avoid extra stress during recovery. <br /><br />Find out what’s normal to experience as you heal, when you can return to work and the gym, how lymphatic massages and garments can affect your results, and when you’ll see the final outcome.<br /><b><br />Links</b><br /><b><br /></b>Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Luke Swistun<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">360 lipo</a><br /><br />See <a href="https://www.ljcsc.com/gallery/body/liposuction/" target="_blank" rel="noreferrer noopener">liposuction</a> before and after photos<br /><br />Hear patient Kaylie’s <a href="https://www.ljcsc.com/blog/podcast-patient-kaylie-my-skinny-bbl-experience-tips-for-fast-recovery/" target="_blank" rel="noreferrer noopener">360 lipo + skinny BBL</a> experience<br /><br />Learn more about skinny BBL on our previous episode with Dr. Swistun, <a href="https://www.ljcsc.com/blog/podcast-are-you-too-skinny-for-a-bbl/" target="_blank" rel="noreferrer noopener">Are You Too Skinny for a BBL?</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2443</itunes:duration><itunes:keywords>360+lipo,360+liposuction,bbl,brazilian+butt+lift,cosmetic+surgeon,cosmetic+surgery,fat+transfer,la+jolla,la+jolla+cosmetic,liposuction,liposuction+aftercare,liposuction+recovery,ljc,ljcsc,lymphatic+massage,plastic+surgeon,plastic+surgery,san+diego,skinny+bbl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>152</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Me Anything with Dr. Johan Brahme, Plastic Surgeon</title><link>https://www.thelajollacosmeticpodcast.com/ask-me-anything-with-dr-johan-brahme-plastic-surgeon/</link><description><![CDATA[Who qualifies for liposuction vs. a tummy tuck? What are the different options available for enhancing your lips?<br /><br />Dr. Johan Brahme brings his 30+ years of experience as a plastic surgeon to answer patient questions live, including:<br /><ul><li>When non-invasive treatments aren’t enough and a facelift is necessary</li><li>Why addressing the face and neck together is best</li><li>The risks of going abroad for cheaper surgery</li><li>Whether you need a breast lift, implants, or both</li><li>What happens if you lose weight after a BBL</li><li>and more. </li></ul><b>Links</b><br /><b></b><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon </a>Dr. Johan Brahme<br /><br />Read <a href="https://www.ljcsc.com/reviews/providers/dr-johan-brahme-reviews/" target="_blank" rel="noreferrer noopener">patient reviews</a> for Dr. Brahme<br /><br />Learn more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/lip-lift/" target="_blank" rel="noreferrer noopener"> lip lift</a>,<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener"> facelift</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a>, and<a href="https://www.ljcsc.com/cosmetic-surgery/breast/" target="_blank" rel="noreferrer noopener"> breast surgery</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60106408</guid><pubDate>Tue, 21 May 2024 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60106408/ljc151_dr_brahme_on24_01.mp3" length="86385224" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC151.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Who qualifies for liposuction vs. a tummy tuck? What are the different options available for enhancing your lips?

Dr. Johan Brahme brings his 30+ years of experience as a plastic surgeon to answer patient questions live, including:

- When...</itunes:subtitle><itunes:summary><![CDATA[Who qualifies for liposuction vs. a tummy tuck? What are the different options available for enhancing your lips?<br /><br />Dr. Johan Brahme brings his 30+ years of experience as a plastic surgeon to answer patient questions live, including:<br /><ul><li>When non-invasive treatments aren’t enough and a facelift is necessary</li><li>Why addressing the face and neck together is best</li><li>The risks of going abroad for cheaper surgery</li><li>Whether you need a breast lift, implants, or both</li><li>What happens if you lose weight after a BBL</li><li>and more. </li></ul><b>Links</b><br /><b></b><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon </a>Dr. Johan Brahme<br /><br />Read <a href="https://www.ljcsc.com/reviews/providers/dr-johan-brahme-reviews/" target="_blank" rel="noreferrer noopener">patient reviews</a> for Dr. Brahme<br /><br />Learn more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/lip-lift/" target="_blank" rel="noreferrer noopener"> lip lift</a>,<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift/" target="_blank" rel="noreferrer noopener"> facelift</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a>, and<a href="https://www.ljcsc.com/cosmetic-surgery/breast/" target="_blank" rel="noreferrer noopener"> breast surgery</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>2694</itunes:duration><itunes:keywords>anterior+brow+lift,botox,breast+augmentation,breast+lift,brow+lift,cosmetic+surgery,ellacor,endoscopic+brow+lift,eyelid+surgery,facelift,fat+transfer,la+jolla,la+jolla+cosmetic,liposuction,mini+facelift,plastic+surgeon,plastic+surgery,san+diego,thread+lift,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>151</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Amy: Business Services</title><link>https://www.thelajollacosmeticpodcast.com/meet-amy-business-services/</link><description><![CDATA[Amy brings passion to everything she does at LJC. From the front desk to managing accounts to IT support, she's our go-to guru for everything. <br /><br />Amy’s expertise in plastic surgery goes beyond her two decades of experience at work, she’s also a seasoned patient herself. Over the years, she’s had a tummy tuck, breast lift with implants, and feminine rejuvenation and knows firsthand how life-changing these procedures can be.<br /><br />Get to know Amy in and out of the office and find out which procedure is on her future wish list.<br /><br />Links<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/administrative-team/amy/" target="_blank" rel="noreferrer noopener">Amy</a><br /><br />Meet Amy’s plastic surgeons, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes</a> &amp; <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Dr. Johan Brahme</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-lift-with-augmentation/" target="_blank" rel="noreferrer noopener">breast lift with augmentation</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">vaginal rejuvenation</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60008342</guid><pubDate>Tue, 14 May 2024 13:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60008342/ljc150_meet_amy_01.mp3" length="41043842" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC150.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Amy brings passion to everything she does at LJC. From the front desk to managing accounts to IT support, she's our go-to guru for everything. 

Amy’s expertise in plastic surgery goes beyond her two decades of experience at work, she’s also a...</itunes:subtitle><itunes:summary><![CDATA[Amy brings passion to everything she does at LJC. From the front desk to managing accounts to IT support, she's our go-to guru for everything. <br /><br />Amy’s expertise in plastic surgery goes beyond her two decades of experience at work, she’s also a seasoned patient herself. Over the years, she’s had a tummy tuck, breast lift with implants, and feminine rejuvenation and knows firsthand how life-changing these procedures can be.<br /><br />Get to know Amy in and out of the office and find out which procedure is on her future wish list.<br /><br />Links<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/administrative-team/amy/" target="_blank" rel="noreferrer noopener">Amy</a><br /><br />Meet Amy’s plastic surgeons, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes</a> &amp; <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Dr. Johan Brahme</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/tummy-tuck/" target="_blank" rel="noreferrer noopener">tummy tuck</a>, <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-lift-with-augmentation/" target="_blank" rel="noreferrer noopener">breast lift with augmentation</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">vaginal rejuvenation</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1275</itunes:duration><itunes:keywords>breast+augmentation,breast+lift,cosmetic+surgery,feminine+rejuvenation,labiaplasty,la+jolla,la+jolla+cosmetic,ljc,ljcsc,perineoplasty,plastic+surgery,san+diego,tummy+tuck,vaginal+rejuvenation,vaginoplasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>150</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Eyelid Surgery Recovery: Plastic Surgeon Explains What To Expect</title><link>https://www.thelajollacosmeticpodcast.com/eyelid-surgery-recovery-what-to-expect/</link><description><![CDATA[Don’t let anything you hear about recovering from eyelid surgery scare you away. While some people may initially look like they took a punch to the face, it's not as bad as it looks. <br /><br />Specializing in all things facial plastic surgery, Dr. Kiersten Riedler shares the details on what to expect during eyelid surgery recovery. <br /><br />From how to take care of your incisions and when it’s safe to wear makeup again, to how long you’ll need to avoid driving or hitting the gym, she’s got you covered.<br /><br />From your very first consultation, we’re here to make you feel totally at ease and ready to fix up those tired-looking eyes, and find out what non-surgical treatment Dr. Riedler recommends to complement blepharoplasty for even better results.<br /><br /><b>Links</b><br /><b></b><br />See <a href="https://www.ljcsc.com/gallery/face/eyelid-lift/" target="_blank" rel="noreferrer noopener">eyelid lift </a>before and after photos<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Kiersten Riedler<br /><br />Follow Dr. Riedler on Instagram <a href="https://www.instagram.com/drkierstenriedler/" target="_blank" rel="noreferrer noopener">@drkierstenriedler </a>to see some of her fabulous results<br /><br />Read our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">plastic surgery recovery guide</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59715431</guid><pubDate>Tue, 30 Apr 2024 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59715431/ljc149_eyelid_surgery_recovery_w_dr_riedler_01_1.mp3" length="60387906" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC149.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Don’t let anything you hear about recovering from eyelid surgery scare you away. While some people may initially look like they took a punch to the face, it's not as bad as it looks. 

Specializing in all things facial plastic surgery, Dr. Kiersten...</itunes:subtitle><itunes:summary><![CDATA[Don’t let anything you hear about recovering from eyelid surgery scare you away. While some people may initially look like they took a punch to the face, it's not as bad as it looks. <br /><br />Specializing in all things facial plastic surgery, Dr. Kiersten Riedler shares the details on what to expect during eyelid surgery recovery. <br /><br />From how to take care of your incisions and when it’s safe to wear makeup again, to how long you’ll need to avoid driving or hitting the gym, she’s got you covered.<br /><br />From your very first consultation, we’re here to make you feel totally at ease and ready to fix up those tired-looking eyes, and find out what non-surgical treatment Dr. Riedler recommends to complement blepharoplasty for even better results.<br /><br /><b>Links</b><br /><b></b><br />See <a href="https://www.ljcsc.com/gallery/face/eyelid-lift/" target="_blank" rel="noreferrer noopener">eyelid lift </a>before and after photos<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Kiersten Riedler<br /><br />Follow Dr. Riedler on Instagram <a href="https://www.instagram.com/drkierstenriedler/" target="_blank" rel="noreferrer noopener">@drkierstenriedler </a>to see some of her fabulous results<br /><br />Read our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">plastic surgery recovery guide</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1878</itunes:duration><itunes:keywords>blepharoplasty,blepharoplasty+recovery,botox,dysport,eyelid+lift,eyelid+surgery,eyelid+surgery+recovery,general+anesthesia,injectables,la+jolla+cosmetic,ljcsc,lower+blepharoplasty,plastic+surgeon,plastic+surgery,skinny+shot,upper+blepharoplasty,xeomin</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>149</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Insights &amp; Surprises from 30 Years in Plastic Surgery with Dr. Johan Brahme</title><link>https://www.thelajollacosmeticpodcast.com/insights-surprises-20-years-plastic-surgeon-johan-brahme/</link><description><![CDATA[To honor his 20th anniversary with LJCSC, plastic surgeon Dr. Johan Brahme shares his perspective on how the specialty of plastic surgery has evolved throughout his three-decade career.<br /><br />Hear how techniques have advanced to help patients get the most impact in the safest way possible, from face lifts, brow lifts and lip lifts to tummy tucks, liposuction and breast augmentation, and how the constant innovation in the specialty of aesthetics throughout his career shaped him as a surgeon. <br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br />Hear more of Dr. Brahme’s thoughts on <a href="https://www.ljcsc.com/blog/podcast-plastic-surgeon-reacts-to-2023s-hottest-aesthetic-trends/" target="_blank" rel="noreferrer noopener">lip lift surgery</a> and <a href="https://www.ljcsc.com/blog/podcast-demystifying-vaginoplasty/" target="_blank" rel="noreferrer noopener">vaginoplasty</a> on past episodes of the LJC podcast.<br /><br />Learn more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/lip-lift/" target="_blank" rel="noreferrer noopener"> lip lift</a><br /><br />Read <a href="https://www.ljcsc.com/reviews/providers/dr-johan-brahme-reviews/" target="_blank" rel="noreferrer noopener">patient reviews</a> for Dr. Brahme<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59493557</guid><pubDate>Tue, 16 Apr 2024 19:20:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59493557/ljc147_dr_brahme_s_20th_anniversary_01.mp3" length="64445855" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC147.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>To honor his 20th anniversary with LJCSC, plastic surgeon Dr. Johan Brahme shares his perspective on how the specialty of plastic surgery has evolved throughout his three-decade career.

Hear how techniques have advanced to help patients get the most...</itunes:subtitle><itunes:summary><![CDATA[To honor his 20th anniversary with LJCSC, plastic surgeon Dr. Johan Brahme shares his perspective on how the specialty of plastic surgery has evolved throughout his three-decade career.<br /><br />Hear how techniques have advanced to help patients get the most impact in the safest way possible, from face lifts, brow lifts and lip lifts to tummy tucks, liposuction and breast augmentation, and how the constant innovation in the specialty of aesthetics throughout his career shaped him as a surgeon. <br /><br /><b>Links</b><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Johan Brahme<br /><br />Hear more of Dr. Brahme’s thoughts on <a href="https://www.ljcsc.com/blog/podcast-plastic-surgeon-reacts-to-2023s-hottest-aesthetic-trends/" target="_blank" rel="noreferrer noopener">lip lift surgery</a> and <a href="https://www.ljcsc.com/blog/podcast-demystifying-vaginoplasty/" target="_blank" rel="noreferrer noopener">vaginoplasty</a> on past episodes of the LJC podcast.<br /><br />Learn more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/lip-lift/" target="_blank" rel="noreferrer noopener"> lip lift</a><br /><br />Read <a href="https://www.ljcsc.com/reviews/providers/dr-johan-brahme-reviews/" target="_blank" rel="noreferrer noopener">patient reviews</a> for Dr. Brahme<br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></itunes:summary><itunes:duration>2003</itunes:duration><itunes:keywords>brow+lift,cosmetic+surgery,ellacor,facelift,facial+fat+transfer,fat+transfer,la+jolla+cosmetic,lip+lift,liposuction,ljc,ljcsc,microfat,mommy+makeover,morpheus8,nanofat,plastic+surgeon,plastic+surgery,san+diego,thermiva,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>147</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Laura Cain Really Feels About Her Breast Implants 2 Years Later</title><link>https://www.thelajollacosmeticpodcast.com/how-laura-cain-feels-breast-implants-two-years-later/</link><description><![CDATA[Two years after her breast augmentation, San Diego radio personality Laura Cain returns with an update on how her breast implants have changed her life.<br /><br />Before her breast implants, Laura was wearing padded bras and chicken cutlet bra inserts to hide her flat chest. Now her wardrobe options have changed and her confidence has skyrocketed, both personally and professionally.<br /><br />What’s next for Laura? Hear what new treatment is on her wish list that she says is, “right up her alley.”<br /><br /><b>Links</b><br /><b></b><br />Listen to our previous episodes on Laura’s breast augmentation experience: <a href="https://www.ljcsc.com/blog/laura-cains-breast-augmentation-part-1-the-consultation/" target="_blank" rel="noreferrer noopener">Part 1</a>, <a href="https://www.ljcsc.com/blog/laura-cains-breast-augmentation-part-2-three-days-post-op/" target="_blank" rel="noreferrer noopener">Part 2 </a>&amp; <a href="https://www.ljcsc.com/blog/friends-and-trolls-react-laura-cains-breast-augmentation-part-3/" target="_blank" rel="noreferrer noopener">Part 3</a><br /><br />Check out Laura’s podcast, <a href="https://www.lauracainafterdark.com/" target="_blank" rel="noreferrer noopener">Laura Cain After Dark</a><br /><br />Follow <a href="https://www.instagram.com/lauracainafterdark" target="_blank" rel="noreferrer noopener">Laura on Instagram</a><br /><br />Listen to our episode on<a href="https://www.ljcsc.com/blog/podcast-marie-ellacor-can-do-what-lasers-surgery-cannot/" target="_blank" rel="noreferrer noopener"> Marie’s experience with Ellacor </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59367053</guid><pubDate>Tue, 09 Apr 2024 15:04:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59367053/ljc146_laura_cain_2_years_later.mp3" length="54225264" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC146.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Two years after her breast augmentation, San Diego radio personality Laura Cain returns with an update on how her breast implants have changed her life.

Before her breast implants, Laura was wearing padded bras and chicken cutlet bra inserts to hide...</itunes:subtitle><itunes:summary><![CDATA[Two years after her breast augmentation, San Diego radio personality Laura Cain returns with an update on how her breast implants have changed her life.<br /><br />Before her breast implants, Laura was wearing padded bras and chicken cutlet bra inserts to hide her flat chest. Now her wardrobe options have changed and her confidence has skyrocketed, both personally and professionally.<br /><br />What’s next for Laura? Hear what new treatment is on her wish list that she says is, “right up her alley.”<br /><br /><b>Links</b><br /><b></b><br />Listen to our previous episodes on Laura’s breast augmentation experience: <a href="https://www.ljcsc.com/blog/laura-cains-breast-augmentation-part-1-the-consultation/" target="_blank" rel="noreferrer noopener">Part 1</a>, <a href="https://www.ljcsc.com/blog/laura-cains-breast-augmentation-part-2-three-days-post-op/" target="_blank" rel="noreferrer noopener">Part 2 </a>&amp; <a href="https://www.ljcsc.com/blog/friends-and-trolls-react-laura-cains-breast-augmentation-part-3/" target="_blank" rel="noreferrer noopener">Part 3</a><br /><br />Check out Laura’s podcast, <a href="https://www.lauracainafterdark.com/" target="_blank" rel="noreferrer noopener">Laura Cain After Dark</a><br /><br />Follow <a href="https://www.instagram.com/lauracainafterdark" target="_blank" rel="noreferrer noopener">Laura on Instagram</a><br /><br />Listen to our episode on<a href="https://www.ljcsc.com/blog/podcast-marie-ellacor-can-do-what-lasers-surgery-cannot/" target="_blank" rel="noreferrer noopener"> Marie’s experience with Ellacor </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>breast+augmentation,breast+implants,breast+surgery,cosmetic+surgeon,cosmetic+surgery,ellacor,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego,vectra+3d+imaging</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>146</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Your Belly Button is the Most Important Part of a Tummy Tuck</title><link>https://www.thelajollacosmeticpodcast.com/why-your-belly-button-is-the-most-important-part-of-a-tummy-tuck/</link><description><![CDATA[Before having a tummy tuck, one of the biggest worries our patients have is “what is my belly button going to look like?” No one wants an ugly belly button, or for it to be a dead giveaway that they had work done.<br /><br />Because so much extra skin is removed during tummy tuck surgery, the original belly button often goes away with it. But during a tummy tuck using the BellaButton technique, Dr. Salazar creates a beautiful, natural-looking belly button. <br /><br />As the pioneer of this technique, Dr. Salazar explains the key differences between the original techniques used to create a belly button during a tummy tuck, and the advanced approach of the BellaButton.<br /><br />See the difference between Dr. Salazar’s BellaButton results and standard tummy tuck belly button <a href="https://www.ljcsc.com/blog/podcast-why-your-belly-button-is-the-most-important-part-of-a-tummy-tuck/" target="_blank" rel="noreferrer noopener">on our blog.</a><br /><br />Meet San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59250488</guid><pubDate>Tue, 02 Apr 2024 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59250488/ljc145_bellabutton_w_hsr.mp3" length="27711393" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC145.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Before having a tummy tuck, one of the biggest worries our patients have is “what is my belly button going to look like?” No one wants an ugly belly button, or for it to be a dead giveaway that they had work done.

Because so much extra skin is...</itunes:subtitle><itunes:summary><![CDATA[Before having a tummy tuck, one of the biggest worries our patients have is “what is my belly button going to look like?” No one wants an ugly belly button, or for it to be a dead giveaway that they had work done.<br /><br />Because so much extra skin is removed during tummy tuck surgery, the original belly button often goes away with it. But during a tummy tuck using the BellaButton technique, Dr. Salazar creates a beautiful, natural-looking belly button. <br /><br />As the pioneer of this technique, Dr. Salazar explains the key differences between the original techniques used to create a belly button during a tummy tuck, and the advanced approach of the BellaButton.<br /><br />See the difference between Dr. Salazar’s BellaButton results and standard tummy tuck belly button <a href="https://www.ljcsc.com/blog/podcast-why-your-belly-button-is-the-most-important-part-of-a-tummy-tuck/" target="_blank" rel="noreferrer noopener">on our blog.</a><br /><br />Meet San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>862</itunes:duration><itunes:keywords>abdominoplasty,bella+button,belly+button,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>145</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Tammy: I Don’t Look Mad Or Sad Anymore (Unless I Really Am)</title><link>https://www.thelajollacosmeticpodcast.com/patient-tammy-i-dont-look-mad-or-sad-anymore-unless-i-really-am/</link><description><![CDATA[As the co-host of San Diego’s favorite country morning show, Tammy wanted to look high-spirited and full of life, but her eyelids made her look tired or mad all the time and her neck made her look older than her age.<br /><br />Opening up about her reasons for getting eyelid surgery and a neck lift, Tammy shares why she wanted to improve upon the things that she felt were detrimental to her appearance.<br /><br />With no past experience having cosmetic surgery, Tammy recalls how Dr. Breister and her nurses helped her feel comfortable, and to her surprise, how easy recovery was.<br /><br />Meet Tammy’s surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister Ghosh</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/neck-lift-rejuvenation/" target="_blank" rel="noreferrer noopener">neck lift </a>and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">blepharoplasty</a><br /><br />Learn more about <a href="https://www.audacy.com/kson/hosts/john-tammy-in-the-morning" target="_blank" rel="noreferrer noopener">John &amp; Tammy: San Diego's Morning Show on KSON 103.7</a><br /><br />Follow <a href="https://www.instagram.com/john_and_tammy/?hl=en" target="_blank" rel="noreferrer noopener">John &amp; Tammy on Instagram</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59181690</guid><pubDate>Tue, 26 Mar 2024 15:48:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59181690/ljc144_tammy_s_dbg_surgery_experience.mp3" length="67503394" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC144.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>As the co-host of San Diego’s favorite country morning show, Tammy wanted to look high-spirited and full of life, but her eyelids made her look tired or mad all the time and her neck made her look older than her age.

Opening up about her reasons for...</itunes:subtitle><itunes:summary><![CDATA[As the co-host of San Diego’s favorite country morning show, Tammy wanted to look high-spirited and full of life, but her eyelids made her look tired or mad all the time and her neck made her look older than her age.<br /><br />Opening up about her reasons for getting eyelid surgery and a neck lift, Tammy shares why she wanted to improve upon the things that she felt were detrimental to her appearance.<br /><br />With no past experience having cosmetic surgery, Tammy recalls how Dr. Breister and her nurses helped her feel comfortable, and to her surprise, how easy recovery was.<br /><br />Meet Tammy’s surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister Ghosh</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/neck-lift-rejuvenation/" target="_blank" rel="noreferrer noopener">neck lift </a>and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">blepharoplasty</a><br /><br />Learn more about <a href="https://www.audacy.com/kson/hosts/john-tammy-in-the-morning" target="_blank" rel="noreferrer noopener">John &amp; Tammy: San Diego's Morning Show on KSON 103.7</a><br /><br />Follow <a href="https://www.instagram.com/john_and_tammy/?hl=en" target="_blank" rel="noreferrer noopener">John &amp; Tammy on Instagram</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2099</itunes:duration><itunes:keywords>blepharoplasty,cosmetic+surgeon,cosmetic+surgery,eyelid+surgery,facial+rejuvenation,la+jolla,la+jolla+cosmetic,lipo,liposuction,ljc,ljcsc,neck+lift,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>144</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Jaime: Why I Decided To Replace (Not Remove) My Breast Implants</title><link>https://www.thelajollacosmeticpodcast.com/patient-jaime-why-i-decided-to-replace-not-remove-my-breast-implants/</link><description><![CDATA[17 years ago, Jaime had a breast augmentation and lift after breastfeeding her three children. Back then, she spent a lot of time vacationing on the river and wanted to feel confident in a bikini.<br /><br />Fast forward to 2023, Jaime came back to LJCSC because her breasts had gotten larger. Since her initial surgery, she felt like she looked too big, so she opted for breast implant replacement (for much smaller implants) and another lift. <br /><br />Find out why she decided against explanting and hear how her surgeon Dr. John Smoot handled a startling post-op scare. <br /><br />Meet Jaime’s surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">Dr. John Smoot </a><br /><br />See breast augmentation with lift<a href="https://www.ljcsc.com/gallery/breast/breast-augmentation-with-lift/" target="_blank" rel="noreferrer noopener"> before and after photos </a><br /><br />See breast implant replacement <a href="https://www.ljcsc.com/gallery/breast/breast-implant-replacement/" target="_blank" rel="noreferrer noopener">before and after photos </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59003410</guid><pubDate>Tue, 12 Mar 2024 13:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59003410/ljc143_patient_jamie.mp3" length="41193979" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC143.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>17 years ago, Jaime had a breast augmentation and lift after breastfeeding her three children. Back then, she spent a lot of time vacationing on the river and wanted to feel confident in a bikini.

Fast forward to 2023, Jaime came back to LJCSC...</itunes:subtitle><itunes:summary><![CDATA[17 years ago, Jaime had a breast augmentation and lift after breastfeeding her three children. Back then, she spent a lot of time vacationing on the river and wanted to feel confident in a bikini.<br /><br />Fast forward to 2023, Jaime came back to LJCSC because her breasts had gotten larger. Since her initial surgery, she felt like she looked too big, so she opted for breast implant replacement (for much smaller implants) and another lift. <br /><br />Find out why she decided against explanting and hear how her surgeon Dr. John Smoot handled a startling post-op scare. <br /><br />Meet Jaime’s surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">Dr. John Smoot </a><br /><br />See breast augmentation with lift<a href="https://www.ljcsc.com/gallery/breast/breast-augmentation-with-lift/" target="_blank" rel="noreferrer noopener"> before and after photos </a><br /><br />See breast implant replacement <a href="https://www.ljcsc.com/gallery/breast/breast-implant-replacement/" target="_blank" rel="noreferrer noopener">before and after photos </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1281</itunes:duration><itunes:keywords>breast+augmentation,breast+implant+replacement,breast+lift,breast+revision,breast+surgery,capsulectomy,cosmetic+surgeon,cosmetic+surgery,explant,la+jolla,la+jolla+cosmetic,ljc,ljcsc,mastopexy,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>143</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Augmentation Recovery: Plastic Surgeon Explains What To Expect</title><link>https://www.thelajollacosmeticpodcast.com/breast-augmentation-recovery-what-to-expect/</link><description><![CDATA[It might be your first time getting a breast augmentation, but it’s by no means our first time! From your first phone call to your pre-op appointment, we tell you exactly what to expect so there are no surprises.<br /><br />Filling us in on all things breast surgery, Dr. Hector Salazar shares all there is to know about breast augmentation recovery, from how long you’ll need to be away from work and the gym to how much pain you'll be in and how it’s managed.<br /><br /><b>Links</b><br /><b></b><br />Read more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes</a><br /><br />View <a href="https://www.ljcsc.com/gallery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation before and after photos </a><br /><br />Read our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">plastic surgery recovery guide</a><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58959761</guid><pubDate>Thu, 07 Mar 2024 16:56:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58959761/ljc142_breast_aug_recovery_w_dr_salazar.mp3" length="75722612" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC142.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>It might be your first time getting a breast augmentation, but it’s by no means our first time! From your first phone call to your pre-op appointment, we tell you exactly what to expect so there are no surprises.

Filling us in on all things breast...</itunes:subtitle><itunes:summary><![CDATA[It might be your first time getting a breast augmentation, but it’s by no means our first time! From your first phone call to your pre-op appointment, we tell you exactly what to expect so there are no surprises.<br /><br />Filling us in on all things breast surgery, Dr. Hector Salazar shares all there is to know about breast augmentation recovery, from how long you’ll need to be away from work and the gym to how much pain you'll be in and how it’s managed.<br /><br /><b>Links</b><br /><b></b><br />Read more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes</a><br /><br />View <a href="https://www.ljcsc.com/gallery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation before and after photos </a><br /><br />Read our <a href="https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/" target="_blank" rel="noreferrer noopener">plastic surgery recovery guide</a><br /><br />Learn from the talented plastic surgeons inside <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2355</itunes:duration><itunes:keywords>breast+augmentation,breast+augmentation+recovery,breast+implants,breast+surgeon,breast+surgery,cosmetic+surgeon,cosmetic+surgery,general+anesthesia,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>142</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HD Lipo: What is it &amp; who is it for? Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/HD-lipo-what-is-it-who-is-it-for/</link><description><![CDATA[Sharing his unique expertise with HD Lipo, Dr. Hector Salazar explains how this technique eliminates stubborn areas of fat, and highlights your natural muscle definition.<br /><br />Combining his artistic eye with his rich knowledge of anatomy, Dr. Salazar uses this specialized liposuction technique to precisely sculpt your body following the natural lines of your musculature.<br /><br />Find out all there is to know about the HD lipo experience, <br />including best candidates and BMI requirements, how VASER liposuction technology works, why lymphatic drainage massage therapy is so important, and the importance of compression garments.<br /><br /><b>Links</b><br /><b></b><br />View <a href="https://www.ljcsc.com/gallery/body/high-definition-liposuction/" target="_blank" rel="noreferrer noopener">HD liposuction before and after photos</a><br /><br />Meet San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes </a><br /><br />Check out our YouTube Short of an <a href="https://youtube.com/shorts/Ymg5B9X8Hfc?si=k3Oq5nMG4WYo9rwP" target="_blank" rel="noreferrer noopener">HD lipo patient success story</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58933364</guid><pubDate>Tue, 05 Mar 2024 16:01:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58933364/ljc141_hd_lipo_15_rerun_mp3.mp3" length="91265247" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC141.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Sharing his unique expertise with HD Lipo, Dr. Hector Salazar explains how this technique eliminates stubborn areas of fat, and highlights your natural muscle definition.

Combining his artistic eye with his rich knowledge of anatomy, Dr. Salazar uses...</itunes:subtitle><itunes:summary><![CDATA[Sharing his unique expertise with HD Lipo, Dr. Hector Salazar explains how this technique eliminates stubborn areas of fat, and highlights your natural muscle definition.<br /><br />Combining his artistic eye with his rich knowledge of anatomy, Dr. Salazar uses this specialized liposuction technique to precisely sculpt your body following the natural lines of your musculature.<br /><br />Find out all there is to know about the HD lipo experience, <br />including best candidates and BMI requirements, how VASER liposuction technology works, why lymphatic drainage massage therapy is so important, and the importance of compression garments.<br /><br /><b>Links</b><br /><b></b><br />View <a href="https://www.ljcsc.com/gallery/body/high-definition-liposuction/" target="_blank" rel="noreferrer noopener">HD liposuction before and after photos</a><br /><br />Meet San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes </a><br /><br />Check out our YouTube Short of an <a href="https://youtube.com/shorts/Ymg5B9X8Hfc?si=k3Oq5nMG4WYo9rwP" target="_blank" rel="noreferrer noopener">HD lipo patient success story</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></itunes:summary><itunes:duration>2840</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,hd+lipo,hi+def+liposuction,high+definition+liposuction,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,lymphatic+drainage+massage,plastic+surgeon,plastic+surgery,san+diego,tummy+tuck,vaser+liposuction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>141</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet The Team: Gerald Haas, MD - Anesthesiologist &amp; Director of Medical Weight Loss</title><link>https://www.thelajollacosmeticpodcast.com/meet-gerald-haas/</link><description><![CDATA[Dr. Jerry Haas has been at LJC helping patients feel comfortable and well cared for before, during, and after surgery for over 25 years. <br /><br />When Dr. Haas isn’t by patients’ side during surgery, he’s there throughout their weight loss journey to help them safely reach their goals as the director of our medical weight loss program, Signature Skinny Shot.<br /><br />While serving the Navy on an aircraft carrier as a general medical officer, Dr. Haas’ senior medical officer would always tell him he’d be a great anesthesiologist. He took these words seriously. After two years of serving the Navy, he completed his three-year anesthesia residency, and he’s been keeping patients safe ever since.<br /><br />Learn more about anesthesia at LJC on our episode <a href="https://www.ljcsc.com/blog/podcast-is-anesthesia-dangerous-we-asked-our-anesthesiologist/" target="_blank" rel="noreferrer noopener">Is Anesthesia Dangerous? We Asked Our Anesthesiologist</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58579231</guid><pubDate>Tue, 06 Feb 2024 18:21:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58579231/ljc139_meet_dr_haas.mp3" length="25618827" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC139.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. Jerry Haas has been at LJC helping patients feel comfortable and well cared for before, during, and after surgery for over 25 years. 

When Dr. Haas isn’t by patients’ side during surgery, he’s there throughout their weight loss journey to help...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jerry Haas has been at LJC helping patients feel comfortable and well cared for before, during, and after surgery for over 25 years. <br /><br />When Dr. Haas isn’t by patients’ side during surgery, he’s there throughout their weight loss journey to help them safely reach their goals as the director of our medical weight loss program, Signature Skinny Shot.<br /><br />While serving the Navy on an aircraft carrier as a general medical officer, Dr. Haas’ senior medical officer would always tell him he’d be a great anesthesiologist. He took these words seriously. After two years of serving the Navy, he completed his three-year anesthesia residency, and he’s been keeping patients safe ever since.<br /><br />Learn more about anesthesia at LJC on our episode <a href="https://www.ljcsc.com/blog/podcast-is-anesthesia-dangerous-we-asked-our-anesthesiologist/" target="_blank" rel="noreferrer noopener">Is Anesthesia Dangerous? We Asked Our Anesthesiologist</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></itunes:summary><itunes:duration>791</itunes:duration><itunes:keywords>anesthesia,anesthesiologist,cosmetic+surgeon,cosmetic+surgery,ekgs,general+anesthesia,glp1,la+jolla,la+jolla+cosmetic,ljc,ljcsc,medical+weight+loss,mounjaro,ozempic,plastic+surgeon,plastic+surgery,san+diego,skinny+shot,wegovy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>139</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Kayla: Moms Can Get Breast Implants Too</title><link>https://www.thelajollacosmeticpodcast.com/patient-kayla-moms-can-get-breast-implants-too/</link><description><![CDATA[Long before having children, Kayla wanted breast implants. She never felt confident in a bikini, or in certain tops on date nights with her husband.<br /><br />When her daughter was 4, she decided it was the perfect time to do it. She thought she might need a breast lift, but Dr. Swistun reassured her that all she needed was an augmentation with high profile implants.<br /><br />Kayla opens up about how she decided on size, how it felt to wake up looking different, and how Dr. Swistun handled her post-surgery hematoma.<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/management-team/kayla/" target="_blank" rel="noreferrer noopener">Kayla,</a> practice manager at our La Jolla med spa <br /><br />Meet Kayla’s surgeon,<a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener"> Dr. Luke Swistun </a><br /><br />View breast augmentation <a href="https://www.ljcsc.com/gallery/breast/breast-augmentation" target="_blank" rel="noreferrer noopener">before and after photos</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58465737</guid><pubDate>Tue, 30 Jan 2024 14:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58465737/ljc138_kayla_s_breast_aug.mp3" length="47484061" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC138.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Long before having children, Kayla wanted breast implants. She never felt confident in a bikini, or in certain tops on date nights with her husband.

When her daughter was 4, she decided it was the perfect time to do it. She thought she might need a...</itunes:subtitle><itunes:summary><![CDATA[Long before having children, Kayla wanted breast implants. She never felt confident in a bikini, or in certain tops on date nights with her husband.<br /><br />When her daughter was 4, she decided it was the perfect time to do it. She thought she might need a breast lift, but Dr. Swistun reassured her that all she needed was an augmentation with high profile implants.<br /><br />Kayla opens up about how she decided on size, how it felt to wake up looking different, and how Dr. Swistun handled her post-surgery hematoma.<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/management-team/kayla/" target="_blank" rel="noreferrer noopener">Kayla,</a> practice manager at our La Jolla med spa <br /><br />Meet Kayla’s surgeon,<a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener"> Dr. Luke Swistun </a><br /><br />View breast augmentation <a href="https://www.ljcsc.com/gallery/breast/breast-augmentation" target="_blank" rel="noreferrer noopener">before and after photos</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></itunes:summary><itunes:duration>1460</itunes:duration><itunes:keywords>breast+augmentation,breast+implants,breast+surgeon,cosmetic+surgeon,cosmetic+surgery,high+profile+implants,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego,silicone+breast+implants</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>138</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Marissa: Filling Up the “A” Cups</title><link>https://www.thelajollacosmeticpodcast.com/patient-marissa-filling-up-the-a-cups/</link><description><![CDATA[When Marissa, lead patient coordinator at LJC, moved to the beaches of San Diego from the small town of Bakersfield, she discovered her bikini top was a little less full than she’d like it to be. <br /><br />Starting as a small A cup, Marissa was looking for a subtle boost and nothing over-the-top. Plastic surgeon Dr. Luke Swistun recommended silicone gel implants and helped her find a size that fit her petite frame just right.<br /><br />Marissa candidly opens up about her entire experience, from sizing at her initial consultation, to her recovery and the emotional rollercoaster she felt for the first 6 months post-op. <br />Hear her advice on how to find the right breast surgeon to bring your goals to life.<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/marissa/" target="_blank" rel="noreferrer noopener">Marissa, lead patient coordinator at LJC </a><br /><br />Meet Marissa’s surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun </a><br /><br />Head on over to our <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram </a>and<a href="https://www.youtube.com/@LaJollaCosmetic/" target="_blank" rel="noreferrer noopener"> YouTube </a>to check out Marissa and Dr. Salazar’s reaction videos<br /><br />View breast augmentation <a href="https://www.ljcsc.com/gallery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">before and after photos </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58419744</guid><pubDate>Tue, 23 Jan 2024 17:49:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58419744/ljc137.mp3" length="51209464" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC137.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>When Marissa, lead patient coordinator at LJC, moved to the beaches of San Diego from the small town of Bakersfield, she discovered her bikini top was a little less full than she’d like it to be. 

Starting as a small A cup, Marissa was looking for a...</itunes:subtitle><itunes:summary><![CDATA[When Marissa, lead patient coordinator at LJC, moved to the beaches of San Diego from the small town of Bakersfield, she discovered her bikini top was a little less full than she’d like it to be. <br /><br />Starting as a small A cup, Marissa was looking for a subtle boost and nothing over-the-top. Plastic surgeon Dr. Luke Swistun recommended silicone gel implants and helped her find a size that fit her petite frame just right.<br /><br />Marissa candidly opens up about her entire experience, from sizing at her initial consultation, to her recovery and the emotional rollercoaster she felt for the first 6 months post-op. <br />Hear her advice on how to find the right breast surgeon to bring your goals to life.<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/marissa/" target="_blank" rel="noreferrer noopener">Marissa, lead patient coordinator at LJC </a><br /><br />Meet Marissa’s surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun </a><br /><br />Head on over to our <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram </a>and<a href="https://www.youtube.com/@LaJollaCosmetic/" target="_blank" rel="noreferrer noopener"> YouTube </a>to check out Marissa and Dr. Salazar’s reaction videos<br /><br />View breast augmentation <a href="https://www.ljcsc.com/gallery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">before and after photos </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></itunes:summary><itunes:duration>1585</itunes:duration><itunes:keywords>breast+augmentation,breast+implants,breast+surgeon,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego,silicone+breast+implants</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>137</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeon Demystifies Vaginoplasty</title><link>https://www.thelajollacosmeticpodcast.com/demystifying-vaginoplasty/</link><description><![CDATA[Many women, often after having children, seek ways to make sexual intercourse more comfortable for themselves and their partners. Dr. Johan Brahme answers all the questions women have about vaginoplasty to demystify this procedure. <br /><br />Often included in a mommy makeover, the pelvic floor is one of the main areas that needs rejuvenating after childbirth. Kegels can strengthen muscles, but a vaginoplasty tightens the gap between those muscles.<br /><br />Find out all you need to know about this “hush hush” yet life-changing procedure:<br /><ul><li>What is it and what does it address?</li><li>How much pain is involved?</li><li>How long is the downtime?</li><li>Are there any visible scars?</li><li>Do OB-GYNs do this procedure?</li></ul><b>Links</b><br /><b></b><br />Meet San Diego plastic surgeon<a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener"> Dr. Johan Brahme </a><br /><br />Learn more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener"> vaginal rejuvenation </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58313445</guid><pubDate>Tue, 16 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58313445/ljc136_1.mp3" length="49811444" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC136.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Many women, often after having children, seek ways to make sexual intercourse more comfortable for themselves and their partners. Dr. Johan Brahme answers all the questions women have about vaginoplasty to demystify this procedure. 

Often included in...</itunes:subtitle><itunes:summary><![CDATA[Many women, often after having children, seek ways to make sexual intercourse more comfortable for themselves and their partners. Dr. Johan Brahme answers all the questions women have about vaginoplasty to demystify this procedure. <br /><br />Often included in a mommy makeover, the pelvic floor is one of the main areas that needs rejuvenating after childbirth. Kegels can strengthen muscles, but a vaginoplasty tightens the gap between those muscles.<br /><br />Find out all you need to know about this “hush hush” yet life-changing procedure:<br /><ul><li>What is it and what does it address?</li><li>How much pain is involved?</li><li>How long is the downtime?</li><li>Are there any visible scars?</li><li>Do OB-GYNs do this procedure?</li></ul><b>Links</b><br /><b></b><br />Meet San Diego plastic surgeon<a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener"> Dr. Johan Brahme </a><br /><br />Learn more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener"> vaginal rejuvenation </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1537</itunes:duration><itunes:keywords>clitoral+hood+reduction,cosmetic+surgeon,cosmetic+surgery,kegels,la+jolla,la+jolla+cosmetic,ljc,ljcsc,mommy+makeover,plastic+surgeon,plastic+surgery,san+diego,vaginal+rejuvenation,vaginoplasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>136</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mommy Makeover Explained by a Plastic Surgeon (and Mom)</title><link>https://www.thelajollacosmeticpodcast.com/135-mommy-makeover-explained-plastic-surgeon-mom</link><description><![CDATA[Yes, motherhood is beautiful. But bringing children into the world wreaks some havoc on the body!<br />A mommy makeover is a combination of procedures designed to address areas that need lifting and tightening after having children.<br /><br />Plastic surgeon (and mom) Dr. Diana Breister Ghosh shares the advantages of combining body restoration procedures into one surgery. While the classic mommy makeover includes a breast procedure and a tummy tuck, there are a number of other procedures that can be included in this customizable surgery depending on your goals.<br /><br />Dr. Breister answers all of the questions women have about mommy makeover, including:<br /><ul><li>How soon after having children and breastfeeding is it safe to get a mommy makeover?</li><li>Where will the incisions be?</li><li>How will the scars look?</li><li>How much pain is involved?</li><li>How long is the recovery?</li><li>How can you prepare?</li></ul>Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister <br /><br />View mommy makeover <a href="https://www.ljcsc.com/gallery/body/mommy-makeover/" target="_blank" rel="noreferrer noopener">before and after photos</a> <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/mommy-makeover/" target="_blank" rel="noreferrer noopener">mommy makeover</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58267552</guid><pubDate>Thu, 11 Jan 2024 20:22:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58267552/ljc135.mp3" length="73820543" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC135.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Yes, motherhood is beautiful. But bringing children into the world wreaks some havoc on the body!
A mommy makeover is a combination of procedures designed to address areas that need lifting and tightening after having children.

Plastic surgeon (and...</itunes:subtitle><itunes:summary><![CDATA[Yes, motherhood is beautiful. But bringing children into the world wreaks some havoc on the body!<br />A mommy makeover is a combination of procedures designed to address areas that need lifting and tightening after having children.<br /><br />Plastic surgeon (and mom) Dr. Diana Breister Ghosh shares the advantages of combining body restoration procedures into one surgery. While the classic mommy makeover includes a breast procedure and a tummy tuck, there are a number of other procedures that can be included in this customizable surgery depending on your goals.<br /><br />Dr. Breister answers all of the questions women have about mommy makeover, including:<br /><ul><li>How soon after having children and breastfeeding is it safe to get a mommy makeover?</li><li>Where will the incisions be?</li><li>How will the scars look?</li><li>How much pain is involved?</li><li>How long is the recovery?</li><li>How can you prepare?</li></ul>Meet <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon</a> Dr. Diana Breister <br /><br />View mommy makeover <a href="https://www.ljcsc.com/gallery/body/mommy-makeover/" target="_blank" rel="noreferrer noopener">before and after photos</a> <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/mommy-makeover/" target="_blank" rel="noreferrer noopener">mommy makeover</a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:keywords>breast+augmentation,breast+lift,cosmetic+surgeon,cosmetic+surgery,labiaplasty,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,mommy+makeover,plastic+surgeon,plastic+surgery,san+diego,thermiva,tummy+tuck,vaginal+rejuvenation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>135</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: John Smoot, MD, Plastic Surgeon</title><link>https://www.thelajollacosmeticpodcast.com/134-meet-san-diego-plastic-surgeon-john-smoot/</link><description><![CDATA[Dr. John Smoot knew from the time he was a teenager that he wanted to be a doctor and work with his hands. Today, the highlight of his work is the confidence he brings to people who felt like their outer appearance could match their self-image better.<br /><br />When the Vietnam War began, Dr. Smoot joined the Utah National Guard as a scrub tech and a medic—the start of an unconventional road to becoming the doctor he always wanted to be.<br /><br />After serving in the Guard and years of education and training in Chicago, Detroit, and Houston, Dr. Smoot joined his older brother’s plastic surgery practice in San Diego.<br /><br />When his brother passed away, Dr. Smoot led the practice until bringing his skills, experience, and kind heart to the team at LJCSC.<br /><br />Read more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">Dr. John Smoot </a><br /><br />Read real <a href="https://www.ljcsc.com/reviews/providers/dr-john-smoot-reviews/" target="_blank" rel="noreferrer noopener">patient reviews for Dr. Smoot </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58199019</guid><pubDate>Thu, 04 Jan 2024 16:23:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58199019/ljc134_revised.mp3" length="34296130" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC134.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. John Smoot knew from the time he was a teenager that he wanted to be a doctor and work with his hands. Today, the highlight of his work is the confidence he brings to people who felt like their outer appearance could match their self-image better....</itunes:subtitle><itunes:summary><![CDATA[Dr. John Smoot knew from the time he was a teenager that he wanted to be a doctor and work with his hands. Today, the highlight of his work is the confidence he brings to people who felt like their outer appearance could match their self-image better.<br /><br />When the Vietnam War began, Dr. Smoot joined the Utah National Guard as a scrub tech and a medic—the start of an unconventional road to becoming the doctor he always wanted to be.<br /><br />After serving in the Guard and years of education and training in Chicago, Detroit, and Houston, Dr. Smoot joined his older brother’s plastic surgery practice in San Diego.<br /><br />When his brother passed away, Dr. Smoot led the practice until bringing his skills, experience, and kind heart to the team at LJCSC.<br /><br />Read more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">Dr. John Smoot </a><br /><br />Read real <a href="https://www.ljcsc.com/reviews/providers/dr-john-smoot-reviews/" target="_blank" rel="noreferrer noopener">patient reviews for Dr. Smoot </a><br /><br />Learn from the talented plastic surgeons inside<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> La Jolla Cosmetic</a>, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.<br /><br />Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to<a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener"> LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />Watch the LJCSC Dream Team on YouTube <a href="https://youtube.com/@lajollacosmetic?si=lIQN09iHHdvGRhPm" target="_blank" rel="noreferrer noopener">@LaJollaCosmetic</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1062</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>134</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Procedures That Will Change the Way You Think About Face Lift Surgery</title><link>https://www.thelajollacosmeticpodcast.com/4-procedures-that-will-change-the-way-you-think-about-face-lift-surgery/</link><description><![CDATA[n this showcase episode, Monique highlights four small but mighty facial rejuvenation treatments you’ll want to add to your wish list. <br /><br />To showcase these powerful options, surgeons Dr. Kiersten Riedler, Dr. Johan Brahme, Dr. Jason Pozner, and Dr. Hector Salazar share their expertise covering eyelid surgery, endoscopic brow lift, Ellacor microcoring for skin tightening, the T-Z Plasty, and submental platysmaplasty (neck lift). <br />With the right early interventions, you may end up delaying the need for a face lift or never needing one at all. <br /><br />Learn more about <a href="https://www.ljcsc.com/blog/podcast-introducing-ellacor-with-dr-jason-pozner-dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Ellacor microcoring </a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/podcast-the-fastest-way-to-look-less-tired/" target="_blank" rel="noreferrer noopener">eyelid surgery </a><br /><br />Learn more about<a href="https://https//www.ljcsc.com/blog/podcast-bye-bye-turkey-neck-what-is-the-t-z-plasty-and-who-is-it-for/" target="_blank" rel="noreferrer noopener"> T-Z Plasty </a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/zoom-lift-the-neck-big-thing/" target="_blank" rel="noreferrer noopener">neck lift and neck liposuction </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58051420</guid><pubDate>Tue, 19 Dec 2023 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58051420/ljc133_wishlist_compilation.mp3" length="60086207" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC133.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>n this showcase episode, Monique highlights four small but mighty facial rejuvenation treatments you’ll want to add to your wish list. 

To showcase these powerful options, surgeons Dr. Kiersten Riedler, Dr. Johan Brahme, Dr. Jason Pozner, and Dr....</itunes:subtitle><itunes:summary><![CDATA[n this showcase episode, Monique highlights four small but mighty facial rejuvenation treatments you’ll want to add to your wish list. <br /><br />To showcase these powerful options, surgeons Dr. Kiersten Riedler, Dr. Johan Brahme, Dr. Jason Pozner, and Dr. Hector Salazar share their expertise covering eyelid surgery, endoscopic brow lift, Ellacor microcoring for skin tightening, the T-Z Plasty, and submental platysmaplasty (neck lift). <br />With the right early interventions, you may end up delaying the need for a face lift or never needing one at all. <br /><br />Learn more about <a href="https://www.ljcsc.com/blog/podcast-introducing-ellacor-with-dr-jason-pozner-dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Ellacor microcoring </a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/podcast-the-fastest-way-to-look-less-tired/" target="_blank" rel="noreferrer noopener">eyelid surgery </a><br /><br />Learn more about<a href="https://https//www.ljcsc.com/blog/podcast-bye-bye-turkey-neck-what-is-the-t-z-plasty-and-who-is-it-for/" target="_blank" rel="noreferrer noopener"> T-Z Plasty </a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/zoom-lift-the-neck-big-thing/" target="_blank" rel="noreferrer noopener">neck lift and neck liposuction </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>2504</itunes:duration><itunes:keywords>blepharoplasty,cosmetic+surgeon,cosmetic+surgery,ellacor,eyelid+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,micro+coring,neck+lift,neck+liposuction,plastic+surgeon,plastic+surgery,san+diego,t+z+plasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>133</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>There’s No Such Thing As “Normal” Labia: Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/theres-no-such-thing-as-normal-labia/</link><description><![CDATA[Because labia come in all shapes and sizes, there’s no such thing as “normal.” But when tissue or skin in this area makes you uncomfortable in certain clothes or causes insecurities, there is a solution.<br /><br />Plastic surgeon Dr. Diana Breister shares 2+ decades of expertise in feminine rejuvenation to answer your biggest questions about labiaplasty, including:<br /><ul><li>What can you expect during recovery?</li><li>How long do you need to wait to get intimate again?</li><li>Can you combine labiaplasty with other treatments or surgeries?</li><li>Is there a way to see before and after photos?</li></ul><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.thegreatwallofvulva.com/" target="_blank" rel="noreferrer noopener">The Great Wall of Vulva,</a> the art exhibit that shows the uniqueness of every woman’s body <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">labiaplasty surgery in San Diego</a><br /><br />Read more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister Ghosh </a><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener"><br /></a><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57909733</guid><pubDate>Tue, 05 Dec 2023 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57909733/ljc131_labiaplasty.mp3" length="48308141" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC131.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Because labia come in all shapes and sizes, there’s no such thing as “normal.” But when tissue or skin in this area makes you uncomfortable in certain clothes or causes insecurities, there is a solution.

Plastic surgeon Dr. Diana Breister shares 2+...</itunes:subtitle><itunes:summary><![CDATA[Because labia come in all shapes and sizes, there’s no such thing as “normal.” But when tissue or skin in this area makes you uncomfortable in certain clothes or causes insecurities, there is a solution.<br /><br />Plastic surgeon Dr. Diana Breister shares 2+ decades of expertise in feminine rejuvenation to answer your biggest questions about labiaplasty, including:<br /><ul><li>What can you expect during recovery?</li><li>How long do you need to wait to get intimate again?</li><li>Can you combine labiaplasty with other treatments or surgeries?</li><li>Is there a way to see before and after photos?</li></ul><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.thegreatwallofvulva.com/" target="_blank" rel="noreferrer noopener">The Great Wall of Vulva,</a> the art exhibit that shows the uniqueness of every woman’s body <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">labiaplasty surgery in San Diego</a><br /><br />Read more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister Ghosh </a><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener"><br /></a><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2013</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,labiaplasty,la+jolla,la+jolla+cosmetic,ljc,ljcsc,mons+liposuction,plastic+surgeon,plastic+surgery,san+diego,vaginal+rejuvenation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>131</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Too Skinny for a BBL? Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/are-you-too-skinny-for-a-bbl/</link><description><![CDATA[If you have a low body fat percentage, you might think the BBL is out of reach, or even worse – that you must first gain weight to make it possible. Neither is true! <br /><br />There is a backside-enhancing surgery that creates curves for those who don’t have much body fat to spare. <br /><br />Plastic surgeon Dr. Luke Swistun lets us in on how the popular “Skinny BBL” works, where he gets fat from thinner patients, how lumps and bumps are avoided, and reveals his super secret method for hiding lipo scars in plain sight. <br /><br /><b>Links</b><br /><br />Read <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/brazilian-butt-lift/" target="_blank" rel="noreferrer noopener">more about BBL </a><br /><br /><br />La Jolla Cosmetic Surgery Center <a href="https://https//www.ljcsc.com/bmi-calculator/" target="_blank" rel="noreferrer noopener">BMI calculator </a><br /><br /><br />Hear LJC patient <a href="https://www.ljcsc.com/blog/podcast-patient-kaylie-my-skinny-bbl-experience-tips-for-fast-recovery/" target="_blank" rel="noreferrer noopener">Kaylie’s Skinny BBL experience </a><br /><br />Hear LJC patient <a href="https://www.ljcsc.com/blog/podcast-gabrielas-dream-body-from-wtf-did-i-do-to-100-100-would-do-this-again/" target="_blank" rel="noreferrer noopener">Gabriela’s Skinny BBL experience </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57823237</guid><pubDate>Tue, 28 Nov 2023 12:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57823237/ljc031_skinny_bbl_master.mp3" length="21383471" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC130.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>If you have a low body fat percentage, you might think the BBL is out of reach, or even worse – that you must first gain weight to make it possible. Neither is true! 

There is a backside-enhancing surgery that creates curves for those who don’t have...</itunes:subtitle><itunes:summary><![CDATA[If you have a low body fat percentage, you might think the BBL is out of reach, or even worse – that you must first gain weight to make it possible. Neither is true! <br /><br />There is a backside-enhancing surgery that creates curves for those who don’t have much body fat to spare. <br /><br />Plastic surgeon Dr. Luke Swistun lets us in on how the popular “Skinny BBL” works, where he gets fat from thinner patients, how lumps and bumps are avoided, and reveals his super secret method for hiding lipo scars in plain sight. <br /><br /><b>Links</b><br /><br />Read <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/brazilian-butt-lift/" target="_blank" rel="noreferrer noopener">more about BBL </a><br /><br /><br />La Jolla Cosmetic Surgery Center <a href="https://https//www.ljcsc.com/bmi-calculator/" target="_blank" rel="noreferrer noopener">BMI calculator </a><br /><br /><br />Hear LJC patient <a href="https://www.ljcsc.com/blog/podcast-patient-kaylie-my-skinny-bbl-experience-tips-for-fast-recovery/" target="_blank" rel="noreferrer noopener">Kaylie’s Skinny BBL experience </a><br /><br />Hear LJC patient <a href="https://www.ljcsc.com/blog/podcast-gabrielas-dream-body-from-wtf-did-i-do-to-100-100-would-do-this-again/" target="_blank" rel="noreferrer noopener">Gabriela’s Skinny BBL experience </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:keywords>bbl,bmi,brazilian+butt+lift,buttock+implants,cosmetic+surgeon,cosmetic+surgery,fat+transfer,hip+dips,la+jolla+cosmetic,liposuction,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego,sculptra</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>130</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Laser Treatments That Will Change Your Life</title><link>https://www.thelajollacosmeticpodcast.com/laser-treatments-that-will-change-your-life/</link><description><![CDATA[There’s a wide world of lasers out there, and not everyone wants the recovery that comes with the most intense treatment. <br /><br />But there are a few laser treatments that are quick and easy that also deliver life-changing results.<br />LJC’S laser specialist Amy Biggs, PA-C, runs us through the top three:<br /><ul><li>Laser hair removal</li><li>BBL HERO (BroadBand Light)</li><li>MOXI laser skin revitalization</li></ul><br />Find out what each of these laser treatments can help with, how many sessions you’ll need, how much downtime to expect, and whether they’re right for you.<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/amy-biggs-pa-c/" target="_blank" rel="noreferrer noopener">San Diego laser specialist Amy Biggs, PA-C </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/laser-hair-removal/" target="_blank" rel="noreferrer noopener">laser hair removal </a><br /><br />Learn more about<a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/bbl-photo-rejuvenation/" target="_blank" rel="noreferrer noopener"> BBL photorejuvenation </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/moxi-laser-skin-revitalization/" target="_blank" rel="noreferrer noopener">MOXI laser skin revitalization </a><br /><br />Take a screenshot of this podcast episode with your phone and show it at your consultation or appointment, or mention the promo code PODCAST to receive $25 off any service or product of $50 or more at La Jolla Cosmetic, redeemable in the med spa or toward any service with our plastic surgeons.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57741556</guid><pubDate>Tue, 21 Nov 2023 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57741556/ljc129_laser_treatments_that_will_change_your_life_w_amy.mp3" length="45363689" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC129.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>There’s a wide world of lasers out there, and not everyone wants the recovery that comes with the most intense treatment. 

But there are a few laser treatments that are quick and easy that also deliver life-changing results.
LJC’S laser specialist...</itunes:subtitle><itunes:summary><![CDATA[There’s a wide world of lasers out there, and not everyone wants the recovery that comes with the most intense treatment. <br /><br />But there are a few laser treatments that are quick and easy that also deliver life-changing results.<br />LJC’S laser specialist Amy Biggs, PA-C, runs us through the top three:<br /><ul><li>Laser hair removal</li><li>BBL HERO (BroadBand Light)</li><li>MOXI laser skin revitalization</li></ul><br />Find out what each of these laser treatments can help with, how many sessions you’ll need, how much downtime to expect, and whether they’re right for you.<br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/amy-biggs-pa-c/" target="_blank" rel="noreferrer noopener">San Diego laser specialist Amy Biggs, PA-C </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/laser-hair-removal/" target="_blank" rel="noreferrer noopener">laser hair removal </a><br /><br />Learn more about<a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/bbl-photo-rejuvenation/" target="_blank" rel="noreferrer noopener"> BBL photorejuvenation </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/moxi-laser-skin-revitalization/" target="_blank" rel="noreferrer noopener">MOXI laser skin revitalization </a><br /><br />Take a screenshot of this podcast episode with your phone and show it at your consultation or appointment, or mention the promo code PODCAST to receive $25 off any service or product of $50 or more at La Jolla Cosmetic, redeemable in the med spa or toward any service with our plastic surgeons.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1891</itunes:duration><itunes:keywords>aesthetician,bbl+hero,carlsbad,halo+laser,la+jolla,la+jolla+cosmetic,laser+hair+removal,lasers,ljc,ljcsc,medical+spa,med+spa,moxi+laser,san+diego,skin+care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>129</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeon Explains the Life Changing Magic of Breast Reduction</title><link>https://www.thelajollacosmeticpodcast.com/the-life-changing-magic-of-breast-reduction/</link><description><![CDATA[Large breasts cause women of all ages to have back pain, difficulty exercising, and self consciousness. Dr. John Smoot’s breast reduction patients are always thrilled to get rid of the weight and improve the size and shape of their breasts.<br /><br />Breast reduction surgery transforms both confidence and comfort. Dr. Smoot relies on his three decades of experience helping women with this life-changing surgery to answer your biggest questions about breast reduction, including:<br /><ul><li>Is there a minimum age?</li><li>How long does it take to heal?</li><li>How can I minimize scarring?</li><li>Is breast reduction surgery painful?</li></ul><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon Dr. John Smoot </a><br /><br />Learn more about breast reduction <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-reduction/" target="_blank" rel="noreferrer noopener">for women</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">for men </a><br /><br />View breast reduction <a href="https://www.ljcsc.com/gallery/breast/breast-reduction/" target="_blank" rel="noreferrer noopener">before and after photos </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57619559</guid><pubDate>Tue, 14 Nov 2023 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57619559/ljc128_dr_smoot_breast_reduction_master.mp3" length="31009723" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC128.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Large breasts cause women of all ages to have back pain, difficulty exercising, and self consciousness. Dr. John Smoot’s breast reduction patients are always thrilled to get rid of the weight and improve the size and shape of their breasts.

Breast...</itunes:subtitle><itunes:summary><![CDATA[Large breasts cause women of all ages to have back pain, difficulty exercising, and self consciousness. Dr. John Smoot’s breast reduction patients are always thrilled to get rid of the weight and improve the size and shape of their breasts.<br /><br />Breast reduction surgery transforms both confidence and comfort. Dr. Smoot relies on his three decades of experience helping women with this life-changing surgery to answer your biggest questions about breast reduction, including:<br /><ul><li>Is there a minimum age?</li><li>How long does it take to heal?</li><li>How can I minimize scarring?</li><li>Is breast reduction surgery painful?</li></ul><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">San Diego plastic surgeon Dr. John Smoot </a><br /><br />Learn more about breast reduction <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-reduction/" target="_blank" rel="noreferrer noopener">for women</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">for men </a><br /><br />View breast reduction <a href="https://www.ljcsc.com/gallery/breast/breast-reduction/" target="_blank" rel="noreferrer noopener">before and after photos </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />]]></itunes:summary><itunes:duration>1292</itunes:duration><itunes:keywords>breast+reduction,breast+surgery,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>128</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Eric: Why I Came Back To the Same Plastic Surgeon Over 10 Years Later</title><link>https://www.thelajollacosmeticpodcast.com/patient-eric-why-i-came-back-to-ljc-over-10-years-later/</link><description><![CDATA[Over a decade after Eric’s first visit to Dr. Johan Brahme to address his aging eyes, he returned to LJC to address his “turkey neck.”<br /><br />Back then, Eric discovered Dr. Brahme while looking to get rid of the bags under his eyes. When Dr. Brahme suggested addressing all of his concerns at once by combining his eyelid surgery with male breast reduction and liposuction to his flanks, he was all for it.<br /><br />Eric was so happy with his first experience at LJC that he recently came back to Dr. Brahme to address his newest aging complaint: his “turkey neck.” Hear how he feels about his results after a neck lift with fat transfer to the face.<br /><br />Meet Eric’s surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Dr. Johan Brahme </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift-necklift/" target="_blank" rel="noreferrer noopener">neck lift at LJC </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">blepharoplasty at LJC </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">male breast reduction at LJC </a><br /><br />See <a href="https://www.ljcsc.com/blog/podcast-patient-eric-why-i-came-back-to-ljc-over-10-years-later/" target="_blank" rel="noreferrer noopener">Eric’s before and after photos</a> <br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57534795</guid><pubDate>Tue, 07 Nov 2023 12:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57534795/ljc127_patient_eric_t_brahme.mp3" length="31561541" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC127.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Over a decade after Eric’s first visit to Dr. Johan Brahme to address his aging eyes, he returned to LJC to address his “turkey neck.”

Back then, Eric discovered Dr. Brahme while looking to get rid of the bags under his eyes. When Dr. Brahme...</itunes:subtitle><itunes:summary><![CDATA[Over a decade after Eric’s first visit to Dr. Johan Brahme to address his aging eyes, he returned to LJC to address his “turkey neck.”<br /><br />Back then, Eric discovered Dr. Brahme while looking to get rid of the bags under his eyes. When Dr. Brahme suggested addressing all of his concerns at once by combining his eyelid surgery with male breast reduction and liposuction to his flanks, he was all for it.<br /><br />Eric was so happy with his first experience at LJC that he recently came back to Dr. Brahme to address his newest aging complaint: his “turkey neck.” Hear how he feels about his results after a neck lift with fat transfer to the face.<br /><br />Meet Eric’s surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Dr. Johan Brahme </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/facelift-necklift/" target="_blank" rel="noreferrer noopener">neck lift at LJC </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">blepharoplasty at LJC </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">male breast reduction at LJC </a><br /><br />See <a href="https://www.ljcsc.com/blog/podcast-patient-eric-why-i-came-back-to-ljc-over-10-years-later/" target="_blank" rel="noreferrer noopener">Eric’s before and after photos</a> <br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1315</itunes:duration><itunes:keywords>blepharoplasty,cosmetic+surgeon,cosmetic+surgery,facial+fat+transfer,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,male+breast+reduction,neck+lift,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>127</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What To Do (And NOT Do) Before &amp; After Lasers</title><link>https://www.thelajollacosmeticpodcast.com/what-to-do-and-not-do-before-after-lasers/</link><description><![CDATA[Khanh Nguyen, FNP-C, shares the big no-no’s before and after lasers, and what steps to take to ensure you get the most out of your treatment.<br /><br />Khanh covers everything you need to know to feel prepared going into your laser treatment, including:<br /><ul><li>What medications not to take before lasers</li><li>What products not to apply to your skin before lasers</li><li>What to tell your laser specialist before your treatment to avoid outbreaks</li><li>What products to use during aftercare</li><li>How to maintain results</li></ul><br />People with certain skin types need to pre-treat their skin before lasers. Find out whether you fall into this category and what pre-treatment consists of.<br /><br />The better you follow instructions before and after your laser treatment, the better your results will be.<br /><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/khanh-nguyen-fnp-c/" target="_blank" rel="noreferrer noopener">San Diego laser specialist Khanh Nguyen, FNP-C </a><br /><br />Learn more about <a href="https://www.ljcsc.com/medical-spa/laser-treatments/" target="_blank" rel="noreferrer noopener">laser treatments available at La Jolla Cosmetic </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57397389</guid><pubDate>Tue, 31 Oct 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57397389/ljc126_ready_or_not_with_khanh_master.mp3" length="42555477" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC126.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Khanh Nguyen, FNP-C, shares the big no-no’s before and after lasers, and what steps to take to ensure you get the most out of your treatment.

Khanh covers everything you need to know to feel prepared going into your laser treatment, including:

-...</itunes:subtitle><itunes:summary><![CDATA[Khanh Nguyen, FNP-C, shares the big no-no’s before and after lasers, and what steps to take to ensure you get the most out of your treatment.<br /><br />Khanh covers everything you need to know to feel prepared going into your laser treatment, including:<br /><ul><li>What medications not to take before lasers</li><li>What products not to apply to your skin before lasers</li><li>What to tell your laser specialist before your treatment to avoid outbreaks</li><li>What products to use during aftercare</li><li>How to maintain results</li></ul><br />People with certain skin types need to pre-treat their skin before lasers. Find out whether you fall into this category and what pre-treatment consists of.<br /><br />The better you follow instructions before and after your laser treatment, the better your results will be.<br /><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/khanh-nguyen-fnp-c/" target="_blank" rel="noreferrer noopener">San Diego laser specialist Khanh Nguyen, FNP-C </a><br /><br />Learn more about <a href="https://www.ljcsc.com/medical-spa/laser-treatments/" target="_blank" rel="noreferrer noopener">laser treatments available at La Jolla Cosmetic </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />]]></itunes:summary><itunes:duration>1776</itunes:duration><itunes:keywords>botox,carlsbad,la+jolla,la+jolla+cosmetic,lasers,ljc,medical+spa,med+spa,morpheus8,moxi,pdo+threads,pigmentation,san+diego,skin+care,sun+damage,trl+laser</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>126</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ways To Save &amp; Stack Promos on Treatments You Love</title><link>https://www.thelajollacosmeticpodcast.com/ways-to-save-stack-promos-on-treatments-you-love/</link><description><![CDATA[LJC patient coordinators Hailee and Carrie reveal valuable insider tips on how to save the most and have the best treatment experiences possible in the medical spa. <br /><br />Find out how the LJC GLAMfam VIP loyalty membership lets you save on the treatments you want the most all year long and all the other ways to stack savings on top of GLAMfam membership perks.<br /><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.ljcsc.com/pricing-promotions/glamfam-vip-loyalty-club/" target="_blank" rel="noreferrer noopener">GLAMfam, our VIP loyalty club </a><br /><br />Learn more about <a href="https://alle.com/" target="_blank" rel="noreferrer noopener">Allē, Allergan’s loyalty program </a><br /><br />Mark your calendars! Botox Day is coming up November 15. <a href="https://apps.apple.com/us/app/all%C4%93/id720207987" target="_blank" rel="noreferrer noopener">Download the Allē app </a>so you can get ready save on Botox while supplies last <br /><br />Learn more about <a href="https://www.aspirerewards.com/" target="_blank" rel="noreferrer noopener">ASPIRE, Galderma’s loyalty program </a><br /><br />Learn more about our <a href="https://www.ljcsc.com/pricing-promotions/financing-ways-to-pay/" target="_blank" rel="noreferrer noopener">preferred financing programs, Cherry and PatientFi </a><br /><br />Love us? <a href="https://www.ljcsc.com/pricing-promotions/refer/" target="_blank" rel="noreferrer noopener">Refer a friend </a>and you can both save on your favorite med spa treatments <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57368853</guid><pubDate>Tue, 24 Oct 2023 15:12:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57368853/ljc125_medspa_insider_tips_w_pcs_hailee_and_carrie_master_09nov2023.mp3" length="33778981" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC125.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>LJC patient coordinators Hailee and Carrie reveal valuable insider tips on how to save the most and have the best treatment experiences possible in the medical spa. 

Find out how the LJC GLAMfam VIP loyalty membership lets you save on the treatments...</itunes:subtitle><itunes:summary><![CDATA[LJC patient coordinators Hailee and Carrie reveal valuable insider tips on how to save the most and have the best treatment experiences possible in the medical spa. <br /><br />Find out how the LJC GLAMfam VIP loyalty membership lets you save on the treatments you want the most all year long and all the other ways to stack savings on top of GLAMfam membership perks.<br /><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.ljcsc.com/pricing-promotions/glamfam-vip-loyalty-club/" target="_blank" rel="noreferrer noopener">GLAMfam, our VIP loyalty club </a><br /><br />Learn more about <a href="https://alle.com/" target="_blank" rel="noreferrer noopener">Allē, Allergan’s loyalty program </a><br /><br />Mark your calendars! Botox Day is coming up November 15. <a href="https://apps.apple.com/us/app/all%C4%93/id720207987" target="_blank" rel="noreferrer noopener">Download the Allē app </a>so you can get ready save on Botox while supplies last <br /><br />Learn more about <a href="https://www.aspirerewards.com/" target="_blank" rel="noreferrer noopener">ASPIRE, Galderma’s loyalty program </a><br /><br />Learn more about our <a href="https://www.ljcsc.com/pricing-promotions/financing-ways-to-pay/" target="_blank" rel="noreferrer noopener">preferred financing programs, Cherry and PatientFi </a><br /><br />Love us? <a href="https://www.ljcsc.com/pricing-promotions/refer/" target="_blank" rel="noreferrer noopener">Refer a friend </a>and you can both save on your favorite med spa treatments <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1410</itunes:duration><itunes:keywords>allē,allergan,aspire,botox,carlsbad,cherry,dysport,financing,galderma,juvederm,la+jolla,la+jolla+cosmetic,ljc,medical+spa,med+spa,neuromodulators,patientfi,restylane,san+diego,skin+care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>125</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Experienced Aesthetician Reacts to Trending At-Home Skin Care Products: DIY? or Don’t Even Try!</title><link>https://www.thelajollacosmeticpodcast.com/experienced-aesthetician-reacts-to-trending-at-home-skin-care-products-diy-or-dont-even-try/</link><description><![CDATA[We ask licensed aesthetician Cameron if popular at-home devices and DIY skin care treatments are a waste of money or the best thing ever:<br /><ul><li>Cleansing wipes</li><li>Extraction tools</li><li>Individually packaged masks &amp; peels</li><li>Light therapy</li><li>At-home hair removal devices</li><li>BioRe pore strips</li><li>Microcurrent devices</li><li>Clarisonic</li><li>Dermarollers</li><li>Jade rollers</li></ul>From chemical peels to microneedling, Cameron runs us through which in-office treatments are a safer and more effective than the DIY skin care you can buy at Target or CVS. <br /><br /><b>Links</b><br /><b></b><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/meet-cameron-vessey/" target="_blank" rel="noreferrer noopener">Cameron Vessey, licensed aesthetician </a><br /><br />Listen to the skin care <a href="https://www.ljcsc.com/blog/podcast-patient-destiny-chemical-peels-saved-my-skin-self-esteem/" target="_blank" rel="noreferrer noopener">success story of Cameron’s patient Destiny </a><br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">Book an appointment</a> at our La Jolla or Carlsbad med spa to get your skin in check <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57261114</guid><pubDate>Tue, 17 Oct 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57261114/ljc124_in_office_vs_at_home_tx_with_cameron_master.mp3" length="49196111" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC124.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>We ask licensed aesthetician Cameron if popular at-home devices and DIY skin care treatments are a waste of money or the best thing ever:

- Cleansing wipes
- Extraction tools
- Individually packaged masks &amp;amp; peels
- Light therapy
- At-home hair...</itunes:subtitle><itunes:summary><![CDATA[We ask licensed aesthetician Cameron if popular at-home devices and DIY skin care treatments are a waste of money or the best thing ever:<br /><ul><li>Cleansing wipes</li><li>Extraction tools</li><li>Individually packaged masks &amp; peels</li><li>Light therapy</li><li>At-home hair removal devices</li><li>BioRe pore strips</li><li>Microcurrent devices</li><li>Clarisonic</li><li>Dermarollers</li><li>Jade rollers</li></ul>From chemical peels to microneedling, Cameron runs us through which in-office treatments are a safer and more effective than the DIY skin care you can buy at Target or CVS. <br /><br /><b>Links</b><br /><b></b><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/meet-cameron-vessey/" target="_blank" rel="noreferrer noopener">Cameron Vessey, licensed aesthetician </a><br /><br />Listen to the skin care <a href="https://www.ljcsc.com/blog/podcast-patient-destiny-chemical-peels-saved-my-skin-self-esteem/" target="_blank" rel="noreferrer noopener">success story of Cameron’s patient Destiny </a><br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">Book an appointment</a> at our La Jolla or Carlsbad med spa to get your skin in check <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2053</itunes:duration><itunes:keywords>aesthetician,chemical+peels,clarisonic,dermaroller,face+masks,jade+roller,la+jolla,la+jolla+cosmetic,laser+hair+removal,ljc,lymphatic+massage,makeup+wipes,medical+spa,med+spa,microcurrent+devices,microneedling,ophthalmology,san+diego,skin+care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>124</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fear Not: 4 Reasons Not To Be Afraid of Laser Treatments</title><link>https://www.thelajollacosmeticpodcast.com/fear-not-4-reasons-not-to-be-afraid-of-laser-treatments/</link><description><![CDATA[Although laser treatments are popular, there are common fears people have when trying them for the first time. LJC’s laser specialist Brittany Haley, RN is here to help! <br /><br />Will it hurt? Will I be wasting my money? What if it doesn’t work? Will I be trapped inside as my skin heals?<br /><br />Brittany answers these scary (but totally common) questions and reassures us by sharing stories of patients who started regular laser treatments years ago and look younger now than before they started.<br /><br />Links<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittany-haley-rn-bsn/" target="_blank" rel="noreferrer noopener">Brittany Haley, RN, BSN </a><br /><br />View <a href="https://www.ljcsc.com/medical-spa/laser-treatments/" target="_blank" rel="noreferrer noopener">laser treatments available at La Jolla Cosmetic </a><br /><br />Listen to our <a href="https://www.ljcsc.com/blog/podcast-sandras-story-how-we-reversed-decades-of-sun-damage/" target="_blank" rel="noreferrer noopener">episode with our regular laser patient Sandra</a><br /><br />Check out <a href="https://www.ljcsc.com/gallery/nonsurgical/laser-treatments/859/" target="_blank" rel="noreferrer noopener">Monique's results</a> after just one BBL treatment to her chest<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57172119</guid><pubDate>Tue, 10 Oct 2023 11:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57172119/ljc123_laser_fear_factor_with_brittany_haley.mp3" length="40775787" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC123.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Although laser treatments are popular, there are common fears people have when trying them for the first time. LJC’s laser specialist Brittany Haley, RN is here to help! 

Will it hurt? Will I be wasting my money? What if it doesn’t work? Will I be...</itunes:subtitle><itunes:summary><![CDATA[Although laser treatments are popular, there are common fears people have when trying them for the first time. LJC’s laser specialist Brittany Haley, RN is here to help! <br /><br />Will it hurt? Will I be wasting my money? What if it doesn’t work? Will I be trapped inside as my skin heals?<br /><br />Brittany answers these scary (but totally common) questions and reassures us by sharing stories of patients who started regular laser treatments years ago and look younger now than before they started.<br /><br />Links<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittany-haley-rn-bsn/" target="_blank" rel="noreferrer noopener">Brittany Haley, RN, BSN </a><br /><br />View <a href="https://www.ljcsc.com/medical-spa/laser-treatments/" target="_blank" rel="noreferrer noopener">laser treatments available at La Jolla Cosmetic </a><br /><br />Listen to our <a href="https://www.ljcsc.com/blog/podcast-sandras-story-how-we-reversed-decades-of-sun-damage/" target="_blank" rel="noreferrer noopener">episode with our regular laser patient Sandra</a><br /><br />Check out <a href="https://www.ljcsc.com/gallery/nonsurgical/laser-treatments/859/" target="_blank" rel="noreferrer noopener">Monique's results</a> after just one BBL treatment to her chest<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1702</itunes:duration><itunes:keywords>bbl,broadband+light,carlsbad,halo+laser,intense+pulsed+light+therapy,la+jolla,la+jolla+cosmetic,laser+hair+removal,lasers,laser+skin+resurfacing,ljc,medical+spa,med+spa,morpheus,moxi+laser,san+diego,sciton,skin+care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>123</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dermaplaning: Yes, Shave Your Face! But Not At Home</title><link>https://www.thelajollacosmeticpodcast.com/dermaplaning-yes-shave-your-face-but-not-at-home/</link><description><![CDATA[Dermaplaning might be trending, but it isn’t new. This non-invasive exfoliation technique for removing dead skin cells and pesky peach fuzz has been a go-to treatment of professional estheticians for decades, and LJC’s licensed aesthetician Janine swears by it. <br /><br />When combined with a HydraFacial, Janine considers this pairing the “happily married couple” of skin care treatments, as they complement each other perfectly.<br /><br />She recommends a combination treatment each month, or alternating between HydraFacial and dermaplaning treatments once a month to keep your skin smooth, bright, and fuzz-free.<br /><br />Janine takes us through other treatments that combine well with dermaplaning, how to prepare for it, and why the $1 Tinkle razor or any at-home exfoliation tools don’t even come close.<br /><br />If you’re interested in trying dermaplaning, we’ll give you $25 off if you add it to your med spa treatment with us. <a href="https://lajolla.zenoti.com/webstoreNew/services/96250a09-06d2-4b20-bce9-26bb958e6202" target="_blank" rel="noreferrer noopener">Book your appointment! </a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/get-the-most-out-of-your-facial-treatment-with-dermaplaning/" target="_blank" rel="noreferrer noopener">dermaplaning at La Jolla Cosmetic </a><br /><br />See a close-up of <a href="https://www.instagram.com/reel/CuQuDRWIENE/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">dermaplaning in action on our Instagram </a><br /><br />Meet Carlsbad licensed aesthetician <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-janine-kier-licensed-aesthetician/" target="_blank" rel="noreferrer noopener">Janine Kier </a><br /><br />Take a screenshot of this podcast episode with your phone and show it at your consultation or appointment, or mention the promo code PODCAST to receive $25 off any service or product of $50 or more at La Jolla Cosmetic, redeemable in the med spa or toward any service with our plastic surgeons.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56943705</guid><pubDate>Tue, 26 Sep 2023 15:08:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56943705/ljc121_janine_dermaplaning_combos_master_01.mp3" length="27256043" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC121.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dermaplaning might be trending, but it isn’t new. This non-invasive exfoliation technique for removing dead skin cells and pesky peach fuzz has been a go-to treatment of professional estheticians for decades, and LJC’s licensed aesthetician Janine...</itunes:subtitle><itunes:summary><![CDATA[Dermaplaning might be trending, but it isn’t new. This non-invasive exfoliation technique for removing dead skin cells and pesky peach fuzz has been a go-to treatment of professional estheticians for decades, and LJC’s licensed aesthetician Janine swears by it. <br /><br />When combined with a HydraFacial, Janine considers this pairing the “happily married couple” of skin care treatments, as they complement each other perfectly.<br /><br />She recommends a combination treatment each month, or alternating between HydraFacial and dermaplaning treatments once a month to keep your skin smooth, bright, and fuzz-free.<br /><br />Janine takes us through other treatments that combine well with dermaplaning, how to prepare for it, and why the $1 Tinkle razor or any at-home exfoliation tools don’t even come close.<br /><br />If you’re interested in trying dermaplaning, we’ll give you $25 off if you add it to your med spa treatment with us. <a href="https://lajolla.zenoti.com/webstoreNew/services/96250a09-06d2-4b20-bce9-26bb958e6202" target="_blank" rel="noreferrer noopener">Book your appointment! </a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/get-the-most-out-of-your-facial-treatment-with-dermaplaning/" target="_blank" rel="noreferrer noopener">dermaplaning at La Jolla Cosmetic </a><br /><br />See a close-up of <a href="https://www.instagram.com/reel/CuQuDRWIENE/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA==" target="_blank" rel="noreferrer noopener">dermaplaning in action on our Instagram </a><br /><br />Meet Carlsbad licensed aesthetician <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-janine-kier-licensed-aesthetician/" target="_blank" rel="noreferrer noopener">Janine Kier </a><br /><br />Take a screenshot of this podcast episode with your phone and show it at your consultation or appointment, or mention the promo code PODCAST to receive $25 off any service or product of $50 or more at La Jolla Cosmetic, redeemable in the med spa or toward any service with our plastic surgeons.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1138</itunes:duration><itunes:keywords>aesthetician,bbl+photorejuvenation,botox,carlsbad,dermaplaning,diamondglow,hydrafacial,la+jolla,la+jolla+cosmetic,ljc,medical+spa,med+spa,morpheus8,san+diego,skin+care,vi+peel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>121</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Kaylie: My Skinny BBL Experience + Tips For Fast Recovery</title><link>https://www.thelajollacosmeticpodcast.com/patient-kaylie-my-skinny-bbl-experience-tips-for-fast-recovery/</link><description><![CDATA[As a hairdresser, Kaylie sees herself in the mirror all day every day. For many years, she relied on trickery with clothing to hide her “square” backside, wearing baggy tops and short shorts to give the illusion of curves and draw attention to her other features.<br /><br />After three long years working with a trainer and seeing little progress, she started considering body contouring. When Dr. Brahme told her about the Skinny BBL, she was sold.<br /><br />Kaylie candidly opens up about the Skinny BBL experience, from how she knew Dr. Brahme was the right doctor, to where he hid her scars, to her top 5 tips for a speedy recovery.<br /><br /><b>Links</b><br /><b></b><br />Follow Kaylie on <a href="https://www.instagram.com/theskinnybbl/" target="_blank" rel="noreferrer noopener">Instagram </a>and <a href="https://www.tiktok.com/@theskinnybbl" target="_blank" rel="noreferrer noopener">TikTok</a> <br /><br />Follow Kaylie’s <a href="https://www.instagram.com/sd_curveserver/" target="_blank" rel="noreferrer noopener">lymphatic massage specialist on Instagram </a><br /><br />Learn more about Kaylie’s plastic surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Dr. Johan Brahme </a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/how-the-skinny-bbl-works-without-gaining-weight/" target="_blank" rel="noreferrer noopener">How the “Skinny BBL” Works (Without Gaining Weight) </a><br /><br />See Kaylie’s <a href="https://www.ljcsc.com/blog/podcast-patient-kaylie-my-skinny-bbl-experience-tips-for-fast-recovery/" target="_blank" rel="noreferrer noopener">before and after photos</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56855163</guid><pubDate>Tue, 19 Sep 2023 13:56:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56855163/ljc120_kaylie_s_bbl_jeb_master_01.mp3" length="65579718" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC120.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>As a hairdresser, Kaylie sees herself in the mirror all day every day. For many years, she relied on trickery with clothing to hide her “square” backside, wearing baggy tops and short shorts to give the illusion of curves and draw attention to her...</itunes:subtitle><itunes:summary><![CDATA[As a hairdresser, Kaylie sees herself in the mirror all day every day. For many years, she relied on trickery with clothing to hide her “square” backside, wearing baggy tops and short shorts to give the illusion of curves and draw attention to her other features.<br /><br />After three long years working with a trainer and seeing little progress, she started considering body contouring. When Dr. Brahme told her about the Skinny BBL, she was sold.<br /><br />Kaylie candidly opens up about the Skinny BBL experience, from how she knew Dr. Brahme was the right doctor, to where he hid her scars, to her top 5 tips for a speedy recovery.<br /><br /><b>Links</b><br /><b></b><br />Follow Kaylie on <a href="https://www.instagram.com/theskinnybbl/" target="_blank" rel="noreferrer noopener">Instagram </a>and <a href="https://www.tiktok.com/@theskinnybbl" target="_blank" rel="noreferrer noopener">TikTok</a> <br /><br />Follow Kaylie’s <a href="https://www.instagram.com/sd_curveserver/" target="_blank" rel="noreferrer noopener">lymphatic massage specialist on Instagram </a><br /><br />Learn more about Kaylie’s plastic surgeon, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Dr. Johan Brahme </a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/how-the-skinny-bbl-works-without-gaining-weight/" target="_blank" rel="noreferrer noopener">How the “Skinny BBL” Works (Without Gaining Weight) </a><br /><br />See Kaylie’s <a href="https://www.ljcsc.com/blog/podcast-patient-kaylie-my-skinny-bbl-experience-tips-for-fast-recovery/" target="_blank" rel="noreferrer noopener">before and after photos</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>2737</itunes:duration><itunes:keywords>bbl,brazilian+butt+lift,carlsbad,cosmetic+surgeon,cosmetic+surgery,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego,skinny+bbl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>120</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bye-Bye, Turkey Neck: What Is The T-Z Plasty and Who Is It For?</title><link>https://www.thelajollacosmeticpodcast.com/bye-bye-turkey-neck-what-is-the-t-z-plasty-and-who-is-it-for/</link><description><![CDATA[Although there are multiple options available for rejuvenating the neck, Dr. Salazar considers the T-Z Plasty to be the ultimate weapon against the “turkey gobbler.”<br /><br />For patients who specifically want to address excess skin and fat in their neck, but aren’t ready for a full face and neck lift, the T-Z Plasty is the preferred technique. <br /><br />Dr. Salazar answers our biggest questions about this not often discussed, yet powerful neck lift surgery, including:<br /><ul><li>Who are the best candidates?</li><li>Where are incisions and how will scars heal?</li><li>What will recovery be like?</li></ul><br />Learn more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes and schedule your free surgical consultation</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56776571</guid><pubDate>Tue, 12 Sep 2023 14:19:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56776571/ljc119_dr_salazar_tzplasty.mp3" length="52160815" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC119.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Although there are multiple options available for rejuvenating the neck, Dr. Salazar considers the T-Z Plasty to be the ultimate weapon against the “turkey gobbler.”

For patients who specifically want to address excess skin and fat in their neck, but...</itunes:subtitle><itunes:summary><![CDATA[Although there are multiple options available for rejuvenating the neck, Dr. Salazar considers the T-Z Plasty to be the ultimate weapon against the “turkey gobbler.”<br /><br />For patients who specifically want to address excess skin and fat in their neck, but aren’t ready for a full face and neck lift, the T-Z Plasty is the preferred technique. <br /><br />Dr. Salazar answers our biggest questions about this not often discussed, yet powerful neck lift surgery, including:<br /><ul><li>Who are the best candidates?</li><li>Where are incisions and how will scars heal?</li><li>What will recovery be like?</li></ul><br />Learn more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes and schedule your free surgical consultation</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,ellacor,face+and+neck+lift,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,neck+lift,plastic+surgeon,plastic+surgery,san+diego,t-z-plasty,z-plasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>119</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When Fillers Go Wrong</title><link>https://www.thelajollacosmeticpodcast.com/when-fillers-go-wrong/</link><description><![CDATA[Some celebrities are notorious for looking overfilled. But with all the money and access in the world, why do their treatments sometimes still go very wrong? <br /><br />LJC’s seasoned aesthetic injector Julia Jowett, PA-C joins Monique to analyze some of the world’s most famous faces and explain how these filler disasters might have happened. <br /><br />What should you do if your own filler treatment goes wrong, and how can you avoid looking overfilled over time? What should you do if you are in a “botched” situation and need help reversing it? <br /><br />Hear Julia’s take on these questions and more, including: <br /><ul><li>How do you avoid duck lips?</li><li>How often do people have an allergic reaction to filler?</li><li>Are HA fillers dissolvable?</li><li>What are the risks of continuing to get filler treatments knowing there are existing concerns with what's already in there?</li></ul><br /><br />The Daily Mail, <a href="https://www.dailymail.co.uk/femail/real-life/article-11979975/Is-lip-filler-dangerous-Woman-left-botched-lips-filler-treatment.html" target="_blank" rel="noreferrer noopener">“Woman, 27, issues warning about giveaway beauty treatments after she was left with 'botched' lips” </a><br /><br />Insider, <a href="https://www.insider.com/ellie-scales-influencer-regrets-lip-filler-removal-support-comments-2023-1" target="_blank" rel="noreferrer noopener">“Viewers showered an influencer with compliments after she revealed she regrets getting 'botched' lip filler dissolved: 'All my confidence has gone'”</a> <br /><br />Evie Magazine, <a href="https://www.eviemagazine.com/post/users-shocked-chrissy-teigens-face-shes-almost-unrecognizable" target="_blank" rel="noreferrer noopener">“People Shocked By Chrissy Teigen's ‘New’ Face: ‘She's Almost Unrecognizable’” </a><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/julia-jowett-pa-c-mshs/" target="_blank" rel="noreferrer noopener">San Diego injector Julia Jowett, PA-C </a><br /><br />Follow <a href="https://www.instagram.com/sandiegoinjector/" target="_blank" rel="noreferrer noopener">Julia on Instagram</a> to see some of the incredible results she’s delivered <br /><br />Read <a href="https://www.ljcsc.com/reviews/procedures/lip-fillers-reviews/" target="_blank" rel="noreferrer noopener">lip filler reviews</a> from La Jolla Cosmetic patients <br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">Book your filler appointment </a>at our La Jolla or Carlsbad medical spa <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56700102</guid><pubDate>Tue, 05 Sep 2023 19:30:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56700102/ljc118_julia_jowett_when_fillers_go_wrong_master.mp3" length="67299401" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC118.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Some celebrities are notorious for looking overfilled. But with all the money and access in the world, why do their treatments sometimes still go very wrong? 

LJC’s seasoned aesthetic injector Julia Jowett, PA-C joins Monique to analyze some of the...</itunes:subtitle><itunes:summary><![CDATA[Some celebrities are notorious for looking overfilled. But with all the money and access in the world, why do their treatments sometimes still go very wrong? <br /><br />LJC’s seasoned aesthetic injector Julia Jowett, PA-C joins Monique to analyze some of the world’s most famous faces and explain how these filler disasters might have happened. <br /><br />What should you do if your own filler treatment goes wrong, and how can you avoid looking overfilled over time? What should you do if you are in a “botched” situation and need help reversing it? <br /><br />Hear Julia’s take on these questions and more, including: <br /><ul><li>How do you avoid duck lips?</li><li>How often do people have an allergic reaction to filler?</li><li>Are HA fillers dissolvable?</li><li>What are the risks of continuing to get filler treatments knowing there are existing concerns with what's already in there?</li></ul><br /><br />The Daily Mail, <a href="https://www.dailymail.co.uk/femail/real-life/article-11979975/Is-lip-filler-dangerous-Woman-left-botched-lips-filler-treatment.html" target="_blank" rel="noreferrer noopener">“Woman, 27, issues warning about giveaway beauty treatments after she was left with 'botched' lips” </a><br /><br />Insider, <a href="https://www.insider.com/ellie-scales-influencer-regrets-lip-filler-removal-support-comments-2023-1" target="_blank" rel="noreferrer noopener">“Viewers showered an influencer with compliments after she revealed she regrets getting 'botched' lip filler dissolved: 'All my confidence has gone'”</a> <br /><br />Evie Magazine, <a href="https://www.eviemagazine.com/post/users-shocked-chrissy-teigens-face-shes-almost-unrecognizable" target="_blank" rel="noreferrer noopener">“People Shocked By Chrissy Teigen's ‘New’ Face: ‘She's Almost Unrecognizable’” </a><br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/julia-jowett-pa-c-mshs/" target="_blank" rel="noreferrer noopener">San Diego injector Julia Jowett, PA-C </a><br /><br />Follow <a href="https://www.instagram.com/sandiegoinjector/" target="_blank" rel="noreferrer noopener">Julia on Instagram</a> to see some of the incredible results she’s delivered <br /><br />Read <a href="https://www.ljcsc.com/reviews/procedures/lip-fillers-reviews/" target="_blank" rel="noreferrer noopener">lip filler reviews</a> from La Jolla Cosmetic patients <br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">Book your filler appointment </a>at our La Jolla or Carlsbad medical spa <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2809</itunes:duration><itunes:keywords>aesthetician,carlsbad,facial+rejuvenation,filler,fillers,ha+fillers,hyaluronic+acid,injectables,injector,juvederm,la+jolla,la+jolla+cosmetic,ljc,ljcsc,medical+spa,med+spa,restylane,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>118</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>At 79, Marie Says Ellacor Can Finally Treat What Plastic Surgery &amp; Lasers Cannot</title><link>https://www.thelajollacosmeticpodcast.com/at-79-marie-says-ellacor-can-finally-treat-what-surgery-lasers-cannot/</link><description><![CDATA[As soon as Marie learned about Ellacor, a first-of-its-kind skin rejuvenation technology, she knew she would try it. Although she has had several facelifts over the decades and many non-surgical procedures, she knew there were no good surgical solutions for around the mouth. <br /><br />Ellacor does what surgical procedures and lasers cannot by safely removing excess skin and smoothing it out through a process called micro-coring. <br /><br />Just after her 79th birthday, she had her first of three Ellacor treatments with Dr. Salazar.<br />Hear her talk about her early (and promising) results after the first of her three planned treatment sessions. <br /><br />Watch our live <a href="https://www.ljcsc.com/pricing-promotions/specials-events/little-procedures-that-pack-a-big-punch/" target="_blank" rel="noreferrer noopener">webinar on Ellacor </a>with San Diego plastic surgeon Dr. Johan Brahme <br /><br />Listen to our <a href="https://www.ljcsc.com/blog/podcast-introducing-ellacor-with-dr-jason-pozner-dr-johan-brahme/" target="_blank" rel="noreferrer noopener">podcast on Ellacor </a>with Dr. Jason Pozner and LJC’s Dr. Brahme <br /><br />Learn more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes </a><br /><br />See <a href="https://www.ljcsc.com/blog/podcast-marie-ellacor-can-do-what-lasers-surgery-cannot/" target="_blank" rel="noreferrer noopener">Marie’s before and after photos</a> after one session of Ellacor <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56626408</guid><pubDate>Tue, 29 Aug 2023 14:41:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56626408/ljc117_marie_s_1st_ellacor_master.mp3" length="32660287" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC117.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>As soon as Marie learned about Ellacor, a first-of-its-kind skin rejuvenation technology, she knew she would try it. Although she has had several facelifts over the decades and many non-surgical procedures, she knew there were no good surgical...</itunes:subtitle><itunes:summary><![CDATA[As soon as Marie learned about Ellacor, a first-of-its-kind skin rejuvenation technology, she knew she would try it. Although she has had several facelifts over the decades and many non-surgical procedures, she knew there were no good surgical solutions for around the mouth. <br /><br />Ellacor does what surgical procedures and lasers cannot by safely removing excess skin and smoothing it out through a process called micro-coring. <br /><br />Just after her 79th birthday, she had her first of three Ellacor treatments with Dr. Salazar.<br />Hear her talk about her early (and promising) results after the first of her three planned treatment sessions. <br /><br />Watch our live <a href="https://www.ljcsc.com/pricing-promotions/specials-events/little-procedures-that-pack-a-big-punch/" target="_blank" rel="noreferrer noopener">webinar on Ellacor </a>with San Diego plastic surgeon Dr. Johan Brahme <br /><br />Listen to our <a href="https://www.ljcsc.com/blog/podcast-introducing-ellacor-with-dr-jason-pozner-dr-johan-brahme/" target="_blank" rel="noreferrer noopener">podcast on Ellacor </a>with Dr. Jason Pozner and LJC’s Dr. Brahme <br /><br />Learn more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar-Reyes </a><br /><br />See <a href="https://www.ljcsc.com/blog/podcast-marie-ellacor-can-do-what-lasers-surgery-cannot/" target="_blank" rel="noreferrer noopener">Marie’s before and after photos</a> after one session of Ellacor <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1363</itunes:duration><itunes:keywords>botox,cosmetic+surgeon,cosmetic+surgery,dermabrasian,ellacor,facelift,fillers,la+jolla,la+jolla+cosmetic,lasers,ljc,ljcsc,micro+coring,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>117</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Making Polo Shirts Great Again With Male Breast Reduction Surgery</title><link>https://www.thelajollacosmeticpodcast.com/making-polo-shirts-great-again-with-male-breast-reduction-surgery/</link><description><![CDATA[From feeling self-conscious in polo shirts to wearing shirts at the beach, many men search for ways to get rid of those man boobs and puffy nipples. Multiple procedures are available for helping men sculpt a flatter chest.<br /><br />Dr. Salazar dives into the different surgical options of male breast reduction procedures, including:<br /><ul><li>Traditional liposuction</li><li>High-definition liposuction</li><li>Surgical removal of fat and glandular tissue</li><li>Combination of liposuction and surgical removal</li><li>Breast amputation (most extreme cases)</li></ul><br />While it's totally normal for men to have extra breast tissue, the amount of breast tissue a man has changes throughout different stages of life. For most, it goes away after puberty and may return later due to aging changes, but for some, it never truly goes away.<br /><br />Dr. Salazar answers the important questions relating to male breast reduction, including:<br /><ul><li>Who are the best candidates for each type of procedure?</li><li>Can diet and exercise get rid of male breast tissue?</li><li>What’s discussed during the consultation to decide the best next steps?</li><li>What is the minimum age to get male breast reduction?</li><li>What’s recovery like?</li></ul><br />Learn more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar Reyes and request a free consultation </a><br /><br />View male breast reduction <a href="https://www.ljcsc.com/gallery/breast/gynecomastia/" target="_blank" rel="noreferrer noopener">before and after photos </a><br /><br />Read real patient <a href="https://www.ljcsc.com/reviews/providers/dr-hector-salazar-reyes-reviews/" target="_blank" rel="noreferrer noopener">reviews for Dr. Salazar</a> <br /><br />Read more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">breast reduction for men at LJC</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56546329</guid><pubDate>Tue, 22 Aug 2023 14:45:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56546329/ljc116_dr_salazar_male_breast_reduction_master.mp3" length="53643207" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC116.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>From feeling self-conscious in polo shirts to wearing shirts at the beach, many men search for ways to get rid of those man boobs and puffy nipples. Multiple procedures are available for helping men sculpt a flatter chest.

Dr. Salazar dives into the...</itunes:subtitle><itunes:summary><![CDATA[From feeling self-conscious in polo shirts to wearing shirts at the beach, many men search for ways to get rid of those man boobs and puffy nipples. Multiple procedures are available for helping men sculpt a flatter chest.<br /><br />Dr. Salazar dives into the different surgical options of male breast reduction procedures, including:<br /><ul><li>Traditional liposuction</li><li>High-definition liposuction</li><li>Surgical removal of fat and glandular tissue</li><li>Combination of liposuction and surgical removal</li><li>Breast amputation (most extreme cases)</li></ul><br />While it's totally normal for men to have extra breast tissue, the amount of breast tissue a man has changes throughout different stages of life. For most, it goes away after puberty and may return later due to aging changes, but for some, it never truly goes away.<br /><br />Dr. Salazar answers the important questions relating to male breast reduction, including:<br /><ul><li>Who are the best candidates for each type of procedure?</li><li>Can diet and exercise get rid of male breast tissue?</li><li>What’s discussed during the consultation to decide the best next steps?</li><li>What is the minimum age to get male breast reduction?</li><li>What’s recovery like?</li></ul><br />Learn more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Dr. Hector Salazar Reyes and request a free consultation </a><br /><br />View male breast reduction <a href="https://www.ljcsc.com/gallery/breast/gynecomastia/" target="_blank" rel="noreferrer noopener">before and after photos </a><br /><br />Read real patient <a href="https://www.ljcsc.com/reviews/providers/dr-hector-salazar-reyes-reviews/" target="_blank" rel="noreferrer noopener">reviews for Dr. Salazar</a> <br /><br />Read more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/male-breast-reduction/" target="_blank" rel="noreferrer noopener">breast reduction for men at LJC</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2239</itunes:duration><itunes:keywords>breast+amputation,breast+reduction+surgery,cosmetic+surgeon,cosmetic+surgery,gynecomastia,gynecomastia+surgery,high+definition+liposuction,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,male+breast+reduction,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>116</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>All The Ways You’ll Use TouchMD at LJC</title><link>https://www.thelajollacosmeticpodcast.com/all-the-ways-youll-use-touchmd-at-ljc/</link><description><![CDATA[To ensure your experience with us is seamless and stress-free from beginning to end, TouchMD is the software we use for consultations, imaging, patient education, and more. Krissy, our patient photography-focused marketing assistant, explains and demonstrates how you’ll use it throughout your experience with us.<br /><br />This episode is best watched on YouTube. If you’re listening on an audio platform, <a href="https://youtu.be/ec3r1rZ93zs" target="_blank" rel="noreferrer noopener">click here to jump straight to the YouTube video.</a><br /><br /><br />Download the <a href="https://www.touchmd.com/patientresources/" target="_blank" rel="noreferrer noopener">MyTouchMD patient app </a> <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56467457</guid><pubDate>Tue, 15 Aug 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56467457/ljc115_tmd_with_krissy_master.mp3" length="34028073" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC115.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>To ensure your experience with us is seamless and stress-free from beginning to end, TouchMD is the software we use for consultations, imaging, patient education, and more. Krissy, our patient photography-focused marketing assistant, explains and...</itunes:subtitle><itunes:summary><![CDATA[To ensure your experience with us is seamless and stress-free from beginning to end, TouchMD is the software we use for consultations, imaging, patient education, and more. Krissy, our patient photography-focused marketing assistant, explains and demonstrates how you’ll use it throughout your experience with us.<br /><br />This episode is best watched on YouTube. If you’re listening on an audio platform, <a href="https://youtu.be/ec3r1rZ93zs" target="_blank" rel="noreferrer noopener">click here to jump straight to the YouTube video.</a><br /><br /><br />Download the <a href="https://www.touchmd.com/patientresources/" target="_blank" rel="noreferrer noopener">MyTouchMD patient app </a> <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1420</itunes:duration><itunes:keywords>aesthetician,before+and+after+photos,carlsbad,consultation+software,cosmetic+surgeon,cosmetic+surgery,hipaa+compliant,injector,la+jolla,la+jolla+cosmetic,ljc,medical+photography,medical+spa,med+spa,patient+experience,plastic+surgeon,plastic+surgery,san+diego,skin+care,touchmd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>115</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>LJC Team Reacts To New Beauty Awards: Part 3 - Laser &amp; Energy Devices</title><link>https://www.thelajollacosmeticpodcast.com/ljc-team-reacts-to-new-beauty-awards-part-3-laser-energy-devices/</link><description><![CDATA[In the third and final installment of our series featuring the winners of the 2023 Beauty Awards, LJC’s aesthetic nurse specialist Brittany Haley, known by many as the Queen of Lasers, gives us the lowdown on the winning treatments that we have available at our La Jolla and Carlsbad medical spas.<br /><br />From improving skin quality to targeting stubborn fat pockets, non-surgical med spa treatments are each designed to treat specific concerns. Brittany talks us through the most important details about the award-winning treatments, including:<br /><ul><li>Cost</li><li>How many treatments you need</li><li>What concerns they address</li><li>Best candidates</li><li>When you’ll see results</li><li>Best time of year to get them</li></ul><br />Learn about the following New Beauty award-winning treatments from a specialist who uses them everyday at LJC to keep patients looking and feeling their best:<br /><ul><li>CoolSculpting</li><li>Morpheus8 radiofrequency microneedling</li><li>Ultherapy</li><li>HALO laser skin resurfacing</li><li>MOXI laser</li><li>HydraFacial</li><li>DiamondGlow</li></ul><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/body/coolsculpting/" target="_blank" rel="noreferrer noopener">CoolSculpting Elite at LJC</a> <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/morpheus8-rf-microneedling/" target="_blank" rel="noreferrer noopener">Morpheus8 RF microneedling </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ultherapy/" target="_blank" rel="noreferrer noopener">Ultherapy </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/halo-laser-skin-resurfacing/" target="_blank" rel="noreferrer noopener">HALO laser skin resurfacing </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/moxi-laser-skin-revitalization/" target="_blank" rel="noreferrer noopener">MOXI laser skin revitalization</a> <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/hydrafacial-md/" target="_blank" rel="noreferrer noopener">HydraFacial MD</a> and <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/diamondglow/" target="_blank" rel="noreferrer noopener">DiamondGlow </a><br /><br />Meet<a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittany-haley-rn-bsn/" target="_blank" rel="noreferrer noopener"> Brittany Haley, RN, BSN </a><br /><br />Book your appointment at our <a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">La Jolla or Carlsbad med spa </a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-sandras-story-how-we-reversed-decades-of-sun-damage/" target="_blank" rel="noreferrer noopener">“Sandra’s Story – How We Reversed Decades of Sun Damage” </a><br /><br />Listen to parts<a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-1-of-3/" target="_blank" rel="noreferrer noopener"> 1</a>,<a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-2-of-3/" target="_blank" rel="noreferrer noopener"> 2,</a> and<a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-3-of-3/" target="_blank" rel="noreferrer noopener"> 3 </a>of our series on LJC plastic surgeon Dr. Luke Swistun’s HALO experience <br /><br />Hear parts<a href="https://www.ljcsc.com/blog/podcast-corey-does-ultherapy/" target="_blank" rel="noreferrer noopener"> 1 </a>and<a href="https://www.ljcsc.com/blog/podcast-corey-does-ultherapy-3-months-later/" target="_blank" rel="noreferrer noopener"> 2 </a>of Corey Dylan’s Ultherapy experience <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56404567</guid><pubDate>Tue, 08 Aug 2023 15:26:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56404567/ljc114_new_beauty_device_winners_w_brittany.mp3" length="59753585" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC114.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>In the third and final installment of our series featuring the winners of the 2023 Beauty Awards, LJC’s aesthetic nurse specialist Brittany Haley, known by many as the Queen of Lasers, gives us the lowdown on the winning treatments that we have...</itunes:subtitle><itunes:summary><![CDATA[In the third and final installment of our series featuring the winners of the 2023 Beauty Awards, LJC’s aesthetic nurse specialist Brittany Haley, known by many as the Queen of Lasers, gives us the lowdown on the winning treatments that we have available at our La Jolla and Carlsbad medical spas.<br /><br />From improving skin quality to targeting stubborn fat pockets, non-surgical med spa treatments are each designed to treat specific concerns. Brittany talks us through the most important details about the award-winning treatments, including:<br /><ul><li>Cost</li><li>How many treatments you need</li><li>What concerns they address</li><li>Best candidates</li><li>When you’ll see results</li><li>Best time of year to get them</li></ul><br />Learn about the following New Beauty award-winning treatments from a specialist who uses them everyday at LJC to keep patients looking and feeling their best:<br /><ul><li>CoolSculpting</li><li>Morpheus8 radiofrequency microneedling</li><li>Ultherapy</li><li>HALO laser skin resurfacing</li><li>MOXI laser</li><li>HydraFacial</li><li>DiamondGlow</li></ul><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/body/coolsculpting/" target="_blank" rel="noreferrer noopener">CoolSculpting Elite at LJC</a> <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/morpheus8-rf-microneedling/" target="_blank" rel="noreferrer noopener">Morpheus8 RF microneedling </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ultherapy/" target="_blank" rel="noreferrer noopener">Ultherapy </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/halo-laser-skin-resurfacing/" target="_blank" rel="noreferrer noopener">HALO laser skin resurfacing </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/moxi-laser-skin-revitalization/" target="_blank" rel="noreferrer noopener">MOXI laser skin revitalization</a> <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/hydrafacial-md/" target="_blank" rel="noreferrer noopener">HydraFacial MD</a> and <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/diamondglow/" target="_blank" rel="noreferrer noopener">DiamondGlow </a><br /><br />Meet<a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittany-haley-rn-bsn/" target="_blank" rel="noreferrer noopener"> Brittany Haley, RN, BSN </a><br /><br />Book your appointment at our <a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">La Jolla or Carlsbad med spa </a><br /><br />Listen to our previous episode, <a href="https://www.ljcsc.com/blog/podcast-sandras-story-how-we-reversed-decades-of-sun-damage/" target="_blank" rel="noreferrer noopener">“Sandra’s Story – How We Reversed Decades of Sun Damage” </a><br /><br />Listen to parts<a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-1-of-3/" target="_blank" rel="noreferrer noopener"> 1</a>,<a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-2-of-3/" target="_blank" rel="noreferrer noopener"> 2,</a> and<a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-3-of-3/" target="_blank" rel="noreferrer noopener"> 3 </a>of our series on LJC plastic surgeon Dr. Luke Swistun’s HALO experience <br /><br />Hear parts<a href="https://www.ljcsc.com/blog/podcast-corey-does-ultherapy/" target="_blank" rel="noreferrer noopener"> 1 </a>and<a href="https://www.ljcsc.com/blog/podcast-corey-does-ultherapy-3-months-later/" target="_blank" rel="noreferrer noopener"> 2 </a>of Corey Dylan’s Ultherapy experience <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San...]]></itunes:summary><itunes:duration>2494</itunes:duration><itunes:keywords>coolsculpting,coolsculpting+elite,diamondglow,facials,halo+laser,hydrafacial,injector,la+jolla+cosmetic,lasers,laser+skin+resurfacing,medical+spa,microneedling,morpheus8,moxi+laser,radiofrequency+microneedling,rf+microneedling,san+diego,skin+care,skin+tightening,ultherapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>114</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>LJC Team Reacts To New Beauty Awards: Part 2 - Injectables</title><link>https://www.thelajollacosmeticpodcast.com/ljc-team-reacts-to-new-beauty-awards-part-2-injectables/</link><description><![CDATA[In the second installment of our series featuring the winners of the 2023 Beauty Awards, LJC’S aesthetic nurse injector Jennifer talks us through the winning injectables that we have available at both our La Jolla and Carlsbad medical spas.<br /><br />Whether you’re looking to restore volume or add contour, there are certain products designed to achieve certain goals. Find out which injectables Jennifer recommends for your specific concerns.<br /><br />Hear Jennifer’s professional opinion on the following New Beauty award-winning injectables as an expert who uses them to restore patients’ confidence everyday at LJC:<br /><ul><li>Botox</li><li>Restylane Contour</li><li>Restylane Kysse</li><li>Sculptra</li><li>Radiesse</li><li>Upneeq eye drops</li></ul><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/botox-cosmetic/" target="_blank" rel="noreferrer noopener">Botox at LJC</a><br /><br />Learn more about the <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/restylane/" target="_blank" rel="noreferrer noopener">Restylane collection</a> of dermal fillers <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/sculptra-aesthetic/" target="_blank" rel="noreferrer noopener">Sculptra</a> <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/upneeq/" target="_blank" rel="noreferrer noopener">Upneeq</a> <br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/jennifer-franz-rn-bsn/" target="_blank" rel="noreferrer noopener">Jennifer Franz, RN, BSN</a><br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">Book your injectable appointment</a> at our La Jolla or Carlsbad med spa<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56301909</guid><pubDate>Tue, 01 Aug 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56301909/ljc113_new_beauty_injectable_winners_w_jennifer.mp3" length="56979803" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC113.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>In the second installment of our series featuring the winners of the 2023 Beauty Awards, LJC’S aesthetic nurse injector Jennifer talks us through the winning injectables that we have available at both our La Jolla and Carlsbad medical spas.

Whether...</itunes:subtitle><itunes:summary><![CDATA[In the second installment of our series featuring the winners of the 2023 Beauty Awards, LJC’S aesthetic nurse injector Jennifer talks us through the winning injectables that we have available at both our La Jolla and Carlsbad medical spas.<br /><br />Whether you’re looking to restore volume or add contour, there are certain products designed to achieve certain goals. Find out which injectables Jennifer recommends for your specific concerns.<br /><br />Hear Jennifer’s professional opinion on the following New Beauty award-winning injectables as an expert who uses them to restore patients’ confidence everyday at LJC:<br /><ul><li>Botox</li><li>Restylane Contour</li><li>Restylane Kysse</li><li>Sculptra</li><li>Radiesse</li><li>Upneeq eye drops</li></ul><br /><b>Links</b><br /><b></b><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/botox-cosmetic/" target="_blank" rel="noreferrer noopener">Botox at LJC</a><br /><br />Learn more about the <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/restylane/" target="_blank" rel="noreferrer noopener">Restylane collection</a> of dermal fillers <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/sculptra-aesthetic/" target="_blank" rel="noreferrer noopener">Sculptra</a> <br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/upneeq/" target="_blank" rel="noreferrer noopener">Upneeq</a> <br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/jennifer-franz-rn-bsn/" target="_blank" rel="noreferrer noopener">Jennifer Franz, RN, BSN</a><br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">Book your injectable appointment</a> at our La Jolla or Carlsbad med spa<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2378</itunes:duration><itunes:keywords>aesthetician,botox,carlsbad,collagen,fillers,hyaluronic+acid+fillers,injectables,injector,la+jolla,la+jolla+cosmetic,ljc,medical+spa,med+spa,neuromodulators,radiesse,restylane,san+diego,sculptra,skin+care,upneeq</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>113</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>SPF SMACKDOWN! with Alisha Merlo of Colorescience</title><link>https://www.thelajollacosmeticpodcast.com/spf-smackdown-with-alisha-merlo-of-colorescience/</link><description><![CDATA[UV rays not only cause visual damage to the skin, but can eventually lead to skin cancer. Alisha Merlo, executive director of professional relations for Colorescience, joins us to “smack down” all the dumb excuses we use for not wearing enough sunscreen and bust common myths about sun protection.<br /><br />Whether you’re not wearing sunscreen to save money, to keep your makeup looking cute, or because you think you look better with a tan, find out what happens when you don't wear sunscreen and get answers to your burning (ha ha, see what we did there?) questions about sun protection, including:<br /><ul><li>How much sunscreen do I need?</li><li>How often should I reapply?</li><li>Are there any effective drugstore brands?</li><li>What types of hats actually protect from UV?</li><li>Are the chemicals in sunscreen safe for children?</li></ul><br />When searching for the right sunscreen for you, Alisha recommends asking these questions:<br /><ul><li>Is it a mineral sunscreen?</li><li>Is it broad spectrum?</li><li>Is it SPF 30 or higher?</li><li>Is it tested and proven to protect against UVA?</li></ul><br /><br />Learn more about <a href="https://www.colorescience.com/" target="_blank" rel="noreferrer noopener">Colorescience</a>, a San Diego-based global skin health company<br /><br />Purchase Colorescience Sunforgettable® Mineral Sunscreen Brush SPF 50 on our <a href="https://shop.ljcsc.com/collections/colorescience-products/products/spf-50-sunforgettable-loose-mineral-sunscreen" target="_blank" rel="noreferrer noopener">skin care store</a> <br /><br />See the <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/jdv.17660" target="_blank" rel="noreferrer noopener">photo of the 92-year old woman</a> who Monique used to illustrate what happens when you don’t wear sunscreen <br /><br />Read how sunscreen with titanium dioxide and zinc oxide are <a href="https://www.fda.gov/news-events/press-announcements/fda-advances-new-proposed-regulation-make-sure-sunscreens-are-safe-and-effective" target="_blank" rel="noreferrer noopener">recognized by the FDA as safe and effective</a> <br /><br /><a href="https://savethereef.org/about-reef-save-sunscreen.html" target="_blank" rel="noreferrer noopener">Reef Safe Sunscreen Guide</a> <br /><br /><a href="https://www.skincancer.org/" target="_blank" rel="noreferrer noopener">Skin Cancer Foundation</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56171523</guid><pubDate>Tue, 25 Jul 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56171523/ljc112_alisha_merlo_sunscreen_smackdown_master_01.mp3" length="72871407" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC112.txt" type="text/html" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>UV rays not only cause visual damage to the skin, but can eventually lead to skin cancer. Alisha Merlo, executive director of professional relations for Colorescience, joins us to “smack down” all the dumb excuses we use for not wearing enough...</itunes:subtitle><itunes:summary><![CDATA[UV rays not only cause visual damage to the skin, but can eventually lead to skin cancer. Alisha Merlo, executive director of professional relations for Colorescience, joins us to “smack down” all the dumb excuses we use for not wearing enough sunscreen and bust common myths about sun protection.<br /><br />Whether you’re not wearing sunscreen to save money, to keep your makeup looking cute, or because you think you look better with a tan, find out what happens when you don't wear sunscreen and get answers to your burning (ha ha, see what we did there?) questions about sun protection, including:<br /><ul><li>How much sunscreen do I need?</li><li>How often should I reapply?</li><li>Are there any effective drugstore brands?</li><li>What types of hats actually protect from UV?</li><li>Are the chemicals in sunscreen safe for children?</li></ul><br />When searching for the right sunscreen for you, Alisha recommends asking these questions:<br /><ul><li>Is it a mineral sunscreen?</li><li>Is it broad spectrum?</li><li>Is it SPF 30 or higher?</li><li>Is it tested and proven to protect against UVA?</li></ul><br /><br />Learn more about <a href="https://www.colorescience.com/" target="_blank" rel="noreferrer noopener">Colorescience</a>, a San Diego-based global skin health company<br /><br />Purchase Colorescience Sunforgettable® Mineral Sunscreen Brush SPF 50 on our <a href="https://shop.ljcsc.com/collections/colorescience-products/products/spf-50-sunforgettable-loose-mineral-sunscreen" target="_blank" rel="noreferrer noopener">skin care store</a> <br /><br />See the <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/jdv.17660" target="_blank" rel="noreferrer noopener">photo of the 92-year old woman</a> who Monique used to illustrate what happens when you don’t wear sunscreen <br /><br />Read how sunscreen with titanium dioxide and zinc oxide are <a href="https://www.fda.gov/news-events/press-announcements/fda-advances-new-proposed-regulation-make-sure-sunscreens-are-safe-and-effective" target="_blank" rel="noreferrer noopener">recognized by the FDA as safe and effective</a> <br /><br /><a href="https://savethereef.org/about-reef-save-sunscreen.html" target="_blank" rel="noreferrer noopener">Reef Safe Sunscreen Guide</a> <br /><br /><a href="https://www.skincancer.org/" target="_blank" rel="noreferrer noopener">Skin Cancer Foundation</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>3041</itunes:duration><itunes:keywords>aesthetician,carlsbad,injector,la+jolla,la+jolla+cosmetic,ljc,ljcsc,medical+spa,med+spa,melanoma,san+diego,skin+cancer,skin+care,spf,sunscreen,titanium+oxide,uv,uva,uvb,zinc+oxide</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>112</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Does Morpheus8 Do?</title><link>https://www.thelajollacosmeticpodcast.com/what-does-morpheus8-do/</link><description><![CDATA[Anastasia Chu, PA-C, lays out the facts about Morpheus8, the minimally invasive radiofrequency microneedling treatment that everyone is raving about. <br /><br />By stimulating collagen and elastin production, Morpheus8 addresses wrinkles, skin laxity, stretch marks, chronic acne scars and more, often in a single treatment. <br /><br />Get the answers to your Morpheus8 questions, including:<br /><ul><li>How many treatment sessions will I need?</li><li>How much does each treatment tighten skin and reduce fat?</li><li>What other treatments can I combine with it to boost my results?</li><li>What areas can it treat?</li></ul>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/morpheus8-rf-microneedling/" target="_blank" rel="noreferrer noopener">Morpheus8 RF microneedling</a><br /><br />Meet <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-anastasia-chu-pa-c/" target="_blank" rel="noreferrer noopener">Anastasia Chu, PA-C </a><br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services/96250a09-06d2-4b20-bce9-26bb958e6202" target="_blank" rel="noreferrer noopener">Book your Morpheus8 appointment</a> at our Carlsbad MedSpa<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56102172</guid><pubDate>Tue, 18 Jul 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56102172/ljc111_morpheus_8_with_anastasia_master.mp3" length="37928073" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC111.txt" type="text/html" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Anastasia Chu, PA-C, lays out the facts about Morpheus8, the minimally invasive radiofrequency microneedling treatment that everyone is raving about. 

By stimulating collagen and elastin production, Morpheus8 addresses wrinkles, skin laxity, stretch...</itunes:subtitle><itunes:summary><![CDATA[Anastasia Chu, PA-C, lays out the facts about Morpheus8, the minimally invasive radiofrequency microneedling treatment that everyone is raving about. <br /><br />By stimulating collagen and elastin production, Morpheus8 addresses wrinkles, skin laxity, stretch marks, chronic acne scars and more, often in a single treatment. <br /><br />Get the answers to your Morpheus8 questions, including:<br /><ul><li>How many treatment sessions will I need?</li><li>How much does each treatment tighten skin and reduce fat?</li><li>What other treatments can I combine with it to boost my results?</li><li>What areas can it treat?</li></ul>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/morpheus8-rf-microneedling/" target="_blank" rel="noreferrer noopener">Morpheus8 RF microneedling</a><br /><br />Meet <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-anastasia-chu-pa-c/" target="_blank" rel="noreferrer noopener">Anastasia Chu, PA-C </a><br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services/96250a09-06d2-4b20-bce9-26bb958e6202" target="_blank" rel="noreferrer noopener">Book your Morpheus8 appointment</a> at our Carlsbad MedSpa<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1583</itunes:duration><itunes:keywords>aesthetician,bbl,broadband+light,carlsbad,coolsculpting,injector,la+jolla,la+jolla+cosmetic,lasers,ljc,medical+spa,med+spa,microneedling,morpheus8,radiesse,radiofrequency+microneedling,sculptra,skin+care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>111</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>LJC Team Reacts To New Beauty Awards: Part 1 - Skin Care Products</title><link>https://www.thelajollacosmeticpodcast.com/ljc-team-reacts-to-new-beauty-awards-part-1-skin-care-products/</link><description><![CDATA[New Beauty tests hundreds of products each year and selects the best of the best in each skin care category. LJC’s aesthetician Janine brings her 25 years of experience working with medical grade products and treatments to share her thoughts on the 2023 New Beauty award-winning products available at LJC.<br /><br />It may be tempting to follow skin care trends, but Janine recommends starting your search for the best skin care regimen by recognizing your concerns, sharing them with a medical professional, and then finding the best products for both protection and correction of your specific skin type and concerns.<br /><br />Hear Janine’s professional opinion on the following NewBeauty award-winning products and find out whether they’re an ideal fit for your skin type:<br /><ul><li>SkinMedica Neck Correct Cream</li><li>EltaMD UV Clear Broad Spectrum SPF 46</li><li>Colorescience Sunforgettable Total Protection Brush-On Shield Glow SPF 50</li><li>Alastin A-Luminate Brightening Serum</li></ul><br />See the full list of <a href="https://www.newbeauty.com/awards/" target="_blank" rel="noreferrer noopener">2023 NewBeauty award winners </a><br /><br />To purchase <a href="https://ljcsc.brilliantconnections.com/skinmedica%C2%AE-products/best-sellers/96570.html?lang=en_US#lang=en_US&amp;q=Neck%2BCorrect%2BCream&amp;start=1m" target="_blank" rel="noreferrer noopener">SkinMedica Neck Correct Cream </a><br /><br />To purchase <a href="https://shop.ljcsc.com/collections/eltamd/products/eltamd-spf-46-uv-clear" target="_blank" rel="noreferrer noopener">EltaMD UV Clear Broad Spectrum SPF 46 </a> <br /><br />To purchase <a href="https://shop.ljcsc.com/collections/colorescience-products/products/spf-50-sunforgettable-loose-mineral-sunscreen" target="_blank" rel="noreferrer noopener">Colorescience Sunforgettable Total Protection Brush-On Shield Glow SPF 50 </a><br /><br />Shop SkinMedica, Alastin, EltaMD, Colorscience and more on our <a href="https://shop.ljcsc.com/" target="_blank" rel="noreferrer noopener">skin care store </a><br /><br />Meet Carlsbad licensed aesthetician <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-janine-kier-licensed-aesthetician/" target="_blank" rel="noreferrer noopener">Janine Kier</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56030619</guid><pubDate>Tue, 11 Jul 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56030619/ljc110_new_beauty_part_1_award_winners_w_janine.mp3" length="49060887" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC110.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>New Beauty tests hundreds of products each year and selects the best of the best in each skin care category. LJC’s aesthetician Janine brings her 25 years of experience working with medical grade products and treatments to share her thoughts on the...</itunes:subtitle><itunes:summary><![CDATA[New Beauty tests hundreds of products each year and selects the best of the best in each skin care category. LJC’s aesthetician Janine brings her 25 years of experience working with medical grade products and treatments to share her thoughts on the 2023 New Beauty award-winning products available at LJC.<br /><br />It may be tempting to follow skin care trends, but Janine recommends starting your search for the best skin care regimen by recognizing your concerns, sharing them with a medical professional, and then finding the best products for both protection and correction of your specific skin type and concerns.<br /><br />Hear Janine’s professional opinion on the following NewBeauty award-winning products and find out whether they’re an ideal fit for your skin type:<br /><ul><li>SkinMedica Neck Correct Cream</li><li>EltaMD UV Clear Broad Spectrum SPF 46</li><li>Colorescience Sunforgettable Total Protection Brush-On Shield Glow SPF 50</li><li>Alastin A-Luminate Brightening Serum</li></ul><br />See the full list of <a href="https://www.newbeauty.com/awards/" target="_blank" rel="noreferrer noopener">2023 NewBeauty award winners </a><br /><br />To purchase <a href="https://ljcsc.brilliantconnections.com/skinmedica%C2%AE-products/best-sellers/96570.html?lang=en_US#lang=en_US&amp;q=Neck%2BCorrect%2BCream&amp;start=1m" target="_blank" rel="noreferrer noopener">SkinMedica Neck Correct Cream </a><br /><br />To purchase <a href="https://shop.ljcsc.com/collections/eltamd/products/eltamd-spf-46-uv-clear" target="_blank" rel="noreferrer noopener">EltaMD UV Clear Broad Spectrum SPF 46 </a> <br /><br />To purchase <a href="https://shop.ljcsc.com/collections/colorescience-products/products/spf-50-sunforgettable-loose-mineral-sunscreen" target="_blank" rel="noreferrer noopener">Colorescience Sunforgettable Total Protection Brush-On Shield Glow SPF 50 </a><br /><br />Shop SkinMedica, Alastin, EltaMD, Colorscience and more on our <a href="https://shop.ljcsc.com/" target="_blank" rel="noreferrer noopener">skin care store </a><br /><br />Meet Carlsbad licensed aesthetician <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-janine-kier-licensed-aesthetician/" target="_blank" rel="noreferrer noopener">Janine Kier</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2048</itunes:duration><itunes:keywords>aesthetician,alastin,carlsbad,colorscience,extamd,injector,la+jolla,la+jolla+cosmetic,ljc,medical+spa,med+spa,newbeauty,san+diego,serum,skinbetter,skin+care,skinmedica,spf,sunscreen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>110</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Lift Surgery &amp; How Long it Lasts: Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/breast-lift-surgery-how-long-it-lasts/</link><description><![CDATA[Specializing in all things mommy makeover, Dr. Diana Breister Ghosh shares how breast lift surgery can make droopy, “deflated” breasts higher, fuller, and perkier.<br /><br />Dr. Breister walks us through everything to expect going into breast lift surgery, from how to prepare and how it's done to what recovery looks like and where scars will be. <br /><br />Find out how long it typically takes to heal enough to do the activities you love again, like exercising or picking up heavy objects (like children).<br /><br />A breast lift can be done with or without implants depending on how much volume you want. If you want more defined cleavage, for example, breast implants or fat transfer may need to be included to achieve your goals.<br /><ul><li>Schedule a surgical consultation with San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister Ghosh</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-lift/" target="_blank" rel="noreferrer noopener">breast lift at La Jolla Cosmetic </a></li><li>View breast lift <a href="https://www.ljcsc.com/gallery/breast/breast-lift/" target="_blank" rel="noreferrer noopener">before and after photos of LJC patients </a></li><li>Learn more about <a href="https://www.ljcsc.com/pricing-promotions/financing-ways-to-pay/" target="_blank" rel="noreferrer noopener">financing your dream procedure at LJC</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56003803</guid><pubDate>Wed, 05 Jul 2023 15:51:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56003803/ljc109_breast_lifts_w_dr_breister_master.mp3" length="56547837" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC109.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Specializing in all things mommy makeover, Dr. Diana Breister Ghosh shares how breast lift surgery can make droopy, “deflated” breasts higher, fuller, and perkier.

Dr. Breister walks us through everything to expect going into breast lift surgery,...</itunes:subtitle><itunes:summary><![CDATA[Specializing in all things mommy makeover, Dr. Diana Breister Ghosh shares how breast lift surgery can make droopy, “deflated” breasts higher, fuller, and perkier.<br /><br />Dr. Breister walks us through everything to expect going into breast lift surgery, from how to prepare and how it's done to what recovery looks like and where scars will be. <br /><br />Find out how long it typically takes to heal enough to do the activities you love again, like exercising or picking up heavy objects (like children).<br /><br />A breast lift can be done with or without implants depending on how much volume you want. If you want more defined cleavage, for example, breast implants or fat transfer may need to be included to achieve your goals.<br /><ul><li>Schedule a surgical consultation with San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister Ghosh</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-lift/" target="_blank" rel="noreferrer noopener">breast lift at La Jolla Cosmetic </a></li><li>View breast lift <a href="https://www.ljcsc.com/gallery/breast/breast-lift/" target="_blank" rel="noreferrer noopener">before and after photos of LJC patients </a></li><li>Learn more about <a href="https://www.ljcsc.com/pricing-promotions/financing-ways-to-pay/" target="_blank" rel="noreferrer noopener">financing your dream procedure at LJC</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:keywords>breast+implants,breast+lift,breast+surgeon,breast+surgery,cosmetic+surgeon,cosmetic+surgery,fat+transfer,la+jolla,la+jolla+cosmetic,ljc,ljcsc,mommy+makeover,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>109</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Destiny: Chemical Peels Saved My Skin &amp; Self Esteem</title><link>https://www.thelajollacosmeticpodcast.com/patient-destiny-chemical-peels-saved-my-skin-self-esteem/</link><description><![CDATA[Struggling with acne breakouts since high school, 30-year-old Destiny went through numerous trial-and-error attempts at improving her skin on her own. As a person of color, scarring and pigmentation became increasingly difficult to manage.<br /><br />Destiny discovered LJC through her mom, and received a gift for a treatment at our med spa after her breast augmentation at our surgery center. She met our master aesthetician Cameron and the rest was history. She saw immediate improvements in her acne and pigmentation after just one treatment of The Perfect Derma Peel.<br /><br />Since then, Destiny has gone above and beyond returning to our med spa for chemical peels every few months. Her skin is absolutely radiant because she follows a daily medical grade skin care routine built from Cameron’s recommendations.<br /><br />Between the chemical peels and skin care products Cameron has recommended to Destiny, not only has her skin transformed, but also her confidence.<br /><ul><li>Meet San Diego licensed aesthetician <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/meet-cameron-vessey/" target="_blank" rel="noreferrer noopener">Cameron Vessey </a></li><li>View <a href="https://ljcsc.com/blog/podcast-patient-destiny-chemical-peels-saved-my-skin-self-esteem/" target="_blank" rel="noreferrer noopener">Destiny’s before and after photos</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/chemical-peels/" target="_blank" rel="noreferrer noopener">The Perfect Derma Peel </a></li><li>Book an appointment at our <a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">La Jolla or Carlsbad</a> med spa to get your glow on</li><li>Shop our <a href="https://shop.ljcsc.com/" target="_blank" rel="noreferrer noopener">skin care store </a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55157927</guid><pubDate>Tue, 27 Jun 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55157927/ljc108_patient_destiny.mp3" length="38410089" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC108.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Struggling with acne breakouts since high school, 30-year-old Destiny went through numerous trial-and-error attempts at improving her skin on her own. As a person of color, scarring and pigmentation became increasingly difficult to manage.

Destiny...</itunes:subtitle><itunes:summary><![CDATA[Struggling with acne breakouts since high school, 30-year-old Destiny went through numerous trial-and-error attempts at improving her skin on her own. As a person of color, scarring and pigmentation became increasingly difficult to manage.<br /><br />Destiny discovered LJC through her mom, and received a gift for a treatment at our med spa after her breast augmentation at our surgery center. She met our master aesthetician Cameron and the rest was history. She saw immediate improvements in her acne and pigmentation after just one treatment of The Perfect Derma Peel.<br /><br />Since then, Destiny has gone above and beyond returning to our med spa for chemical peels every few months. Her skin is absolutely radiant because she follows a daily medical grade skin care routine built from Cameron’s recommendations.<br /><br />Between the chemical peels and skin care products Cameron has recommended to Destiny, not only has her skin transformed, but also her confidence.<br /><ul><li>Meet San Diego licensed aesthetician <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/meet-cameron-vessey/" target="_blank" rel="noreferrer noopener">Cameron Vessey </a></li><li>View <a href="https://ljcsc.com/blog/podcast-patient-destiny-chemical-peels-saved-my-skin-self-esteem/" target="_blank" rel="noreferrer noopener">Destiny’s before and after photos</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/skin-treatments/chemical-peels/" target="_blank" rel="noreferrer noopener">The Perfect Derma Peel </a></li><li>Book an appointment at our <a href="https://lajolla.zenoti.com/webstoreNew/services" target="_blank" rel="noreferrer noopener">La Jolla or Carlsbad</a> med spa to get your glow on</li><li>Shop our <a href="https://shop.ljcsc.com/" target="_blank" rel="noreferrer noopener">skin care store </a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1603</itunes:duration><itunes:keywords>acne+scarring,aesthetician,alto+defense+serum,chemical+peels,facial,la+jolla,la+jolla+cosmetic,ljc,ljcsc,medical+grade+skin+care,medical+spa,med+spa,oxygen+infusion+wash,pigmentation,san+diego,skinbetter,skin+care,the+perfect+derma+peel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>108</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing Ellacor with Plastic Surgeons Dr. Jason Pozner &amp; Dr. Johan Brahme</title><link>https://www.thelajollacosmeticpodcast.com/introducing-ellacor-with-dr-jason-pozner-dr-johan-brahme/</link><description><![CDATA[Dr. Jason Pozner joins the podcast to discuss ellacor with LJC plastic surgeon Dr. Johan Brahme. Ellacor is a new skin rejuvenation treatment now available at LJC, and we’re proud to be one of the first in the nation to offer this first-of-its-kind technology. <br /><br />Not only was Dr. Pozner one of the researchers in the clinical trial for ellacor, he's treated numerous patients including himself. His rich experience working with this novel treatment has given him a wide range of practical knowledge on what it can do and who it can help.<br /><br />Ellacor precisely removes excess skin and stimulates the production of new, healthier skin without scars. It can lift and tighten skin, smooth out wrinkles, get rid of jowls, and define your jawline. <br />Whether you want to avoid surgery or touch up face lift results, ellacor can be a game-changer. Learn about this cutting-edge treatment from two of the first to use it.<br /><br />Learn more about<a href="https://www.ljcsc.com/pricing-promotions/specials-events/2-4-6-8-youre-the-one-to-appreciate/" target="_blank" rel="noreferrer noopener"> LJC’s limited-time Ellacor special </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ellacor/" target="_blank" rel="noreferrer noopener">ellacor </a><br /><br />Learn more about <a href="https://www.spsboca.com/about/our-surgeons/dr-jason-pozner/" target="_blank" rel="noreferrer noopener">Dr. Jason Pozner </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54478482</guid><pubDate>Tue, 20 Jun 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54478482/ljc107_ellacor_w_brahme_x_pozner.mp3" length="46711495" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC107.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. Jason Pozner joins the podcast to discuss ellacor with LJC plastic surgeon Dr. Johan Brahme. Ellacor is a new skin rejuvenation treatment now available at LJC, and we’re proud to be one of the first in the nation to offer this first-of-its-kind...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jason Pozner joins the podcast to discuss ellacor with LJC plastic surgeon Dr. Johan Brahme. Ellacor is a new skin rejuvenation treatment now available at LJC, and we’re proud to be one of the first in the nation to offer this first-of-its-kind technology. <br /><br />Not only was Dr. Pozner one of the researchers in the clinical trial for ellacor, he's treated numerous patients including himself. His rich experience working with this novel treatment has given him a wide range of practical knowledge on what it can do and who it can help.<br /><br />Ellacor precisely removes excess skin and stimulates the production of new, healthier skin without scars. It can lift and tighten skin, smooth out wrinkles, get rid of jowls, and define your jawline. <br />Whether you want to avoid surgery or touch up face lift results, ellacor can be a game-changer. Learn about this cutting-edge treatment from two of the first to use it.<br /><br />Learn more about<a href="https://www.ljcsc.com/pricing-promotions/specials-events/2-4-6-8-youre-the-one-to-appreciate/" target="_blank" rel="noreferrer noopener"> LJC’s limited-time Ellacor special </a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ellacor/" target="_blank" rel="noreferrer noopener">ellacor </a><br /><br />Learn more about <a href="https://www.spsboca.com/about/our-surgeons/dr-jason-pozner/" target="_blank" rel="noreferrer noopener">Dr. Jason Pozner </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1950</itunes:duration><itunes:keywords>cytrellis,ellacor,facelift,facial+rejuvenation,la+jolla,la+jolla+cosmetic,ljc,ljcsc,microcoring+technology,san+diego,skin+tightening</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>107</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reversing the “Dad Bod”: Plastic Surgeon Explains Cosmetic Procedures for Men</title><link>https://www.thelajollacosmeticpodcast.com/reversing-the-dad-bod/</link><description><![CDATA[No matter how many push-ups or sit-ups you do, you can’t stop your hair from falling out or your face from losing volume. LJC plastic surgeon (and dad) Dr. Luke Swistun takes us through the most popular cosmetic procedures for men.<br /><br />Aging typically results in a slower metabolism and weight gain in the wrong places, and the “dad bod” starts to appear. During liposculpture, or HD liposuction, fat is removed from unwanted areas and moved to the areas where men want more volume, like the pecs and abdominals, for a leaner, more muscular appearance.<br /><br />Most men want to stay looking young and healthy, but you can only do so much with diet and exercise. With simple maintenance procedures like fillers, Botox, and lasers, no one will know you had any cosmetic intervention.<br /><br />Listen to LJC plastic surgeon <a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-3-of-3/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun’s episode</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/hd-lipo-high-definition-liposculpture/" target="_blank" rel="noreferrer noopener">HD lipo at LJC</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><b><br /></b><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54351014</guid><pubDate>Tue, 13 Jun 2023 12:56:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54351014/ljc106_men_procedures_w_swistun.mp3" length="45867645" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC106.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>No matter how many push-ups or sit-ups you do, you can’t stop your hair from falling out or your face from losing volume. LJC plastic surgeon (and dad) Dr. Luke Swistun takes us through the most popular cosmetic procedures for men.

Aging typically...</itunes:subtitle><itunes:summary><![CDATA[No matter how many push-ups or sit-ups you do, you can’t stop your hair from falling out or your face from losing volume. LJC plastic surgeon (and dad) Dr. Luke Swistun takes us through the most popular cosmetic procedures for men.<br /><br />Aging typically results in a slower metabolism and weight gain in the wrong places, and the “dad bod” starts to appear. During liposculpture, or HD liposuction, fat is removed from unwanted areas and moved to the areas where men want more volume, like the pecs and abdominals, for a leaner, more muscular appearance.<br /><br />Most men want to stay looking young and healthy, but you can only do so much with diet and exercise. With simple maintenance procedures like fillers, Botox, and lasers, no one will know you had any cosmetic intervention.<br /><br />Listen to LJC plastic surgeon <a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-3-of-3/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun’s episode</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/hd-lipo-high-definition-liposculpture/" target="_blank" rel="noreferrer noopener">HD lipo at LJC</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><b><br /></b><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1914</itunes:duration><itunes:keywords>botox,cosmetic+surgeon,cosmetic+surgery,halo+laser,hd+liposuction,injectable+fillers,la+jolla,la+jolla+cosmetic,liposculpture,ljc,ljcsc,male+plastic+surgery,medical+spa,med+spa,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>106</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 R’s of Thread Lift: Reduce Wrinkles, Replace Volume, and Rejuvenate Skin</title><link>https://www.thelajollacosmeticpodcast.com/the-3-rs-of-thread-lift-reduce-wrinkles-replace-volume-and-rejuvenate-skin/</link><description><![CDATA[The “thread lift king” is here to tell us how threads can lift your face, neck, and most of your body without surgery.<br /><br />Khanh Nguyen, FNP-C, MSN, lives by the “three Rs” when it comes to keeping patients looking young. To 1) ‘reduce’ wrinkles with Botox, 2) ‘replace’ lost volume with fillers, and 3) ‘rejuvenate’ lax skin with threads.<br /><br />If you give your cheeks a one finger lift when you look in the mirror, threads can lift and tighten up that lax skin. Khanh typically recommends PDO threads over soft threads because they’re dissolvable, stronger, and have a lower risk of complications. Not only do PDO threads provide an instant lift, but they continue to smooth and tighten skin over the next 6 months as they naturally stimulate collagen production.<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/khanh-nguyen-fnp-c/" target="_blank" rel="noreferrer noopener">Khanh Nguyen, FNP-C, MSN</a><br /><br />Follow <a href="https://www.instagram.com/threadlift_by_khanh/" target="_blank" rel="noreferrer noopener">Khanh on Instagram</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/novathreads-thread-lift/" target="_blank" rel="noreferrer noopener">NovaThreads at LJC</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54103728</guid><pubDate>Tue, 06 Jun 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54103728/ljc105_threads_with_khanh.mp3" length="62678863" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC105.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>The “thread lift king” is here to tell us how threads can lift your face, neck, and most of your body without surgery.

Khanh Nguyen, FNP-C, MSN, lives by the “three Rs” when it comes to keeping patients looking young. To 1) ‘reduce’ wrinkles with...</itunes:subtitle><itunes:summary><![CDATA[The “thread lift king” is here to tell us how threads can lift your face, neck, and most of your body without surgery.<br /><br />Khanh Nguyen, FNP-C, MSN, lives by the “three Rs” when it comes to keeping patients looking young. To 1) ‘reduce’ wrinkles with Botox, 2) ‘replace’ lost volume with fillers, and 3) ‘rejuvenate’ lax skin with threads.<br /><br />If you give your cheeks a one finger lift when you look in the mirror, threads can lift and tighten up that lax skin. Khanh typically recommends PDO threads over soft threads because they’re dissolvable, stronger, and have a lower risk of complications. Not only do PDO threads provide an instant lift, but they continue to smooth and tighten skin over the next 6 months as they naturally stimulate collagen production.<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/khanh-nguyen-fnp-c/" target="_blank" rel="noreferrer noopener">Khanh Nguyen, FNP-C, MSN</a><br /><br />Follow <a href="https://www.instagram.com/threadlift_by_khanh/" target="_blank" rel="noreferrer noopener">Khanh on Instagram</a><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/novathreads-thread-lift/" target="_blank" rel="noreferrer noopener">NovaThreads at LJC</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2616</itunes:duration><itunes:keywords>botox,carlsbad,fillers,la+jolla,la+jolla+cosmetic,ljc,medical+spa,med+spa,novathreads,pdo+threads,san+diego,thread+lift,threads</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>105</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Cosmetic Surgery Financing Tips &amp; Tricks</title><link>https://www.thelajollacosmeticpodcast.com/cosmetic-surgery-financing-tips-tricks/</link><description><![CDATA[Talking about money can be uncomfortable and intimidating. It may seem like the easier option to do less because it’s within your current budget, but there are ways to get the big procedure you truly want without spending your entire savings. <br /><br />LJC Chief Operating Officer Janelle Robinson joins us to reveal all the tips and tricks for financing to help you get your dream procedure when you want it.<br /><br />At LJC, one-third of our patients take advantage of our financing options like PatientFi and Cherry to achieve their cosmetic goals. Janelle lets us in on the surprisingly easy ways to pay for surgery, including zero interest plans and flexible options that are just like credit cards.<br /><br />Visit our <a href="https://www.ljcsc.com/plastic-surgery-financing-san-diego/" target="_blank" rel="noreferrer noopener">financing page</a> to try our financing calculator and read more about LJC’s payment plans.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54032720</guid><pubDate>Tue, 30 May 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54032720/ljc104_financing_with_janelle_master.mp3" length="67411431" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC104.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Talking about money can be uncomfortable and intimidating. It may seem like the easier option to do less because it’s within your current budget, but there are ways to get the big procedure you truly want without spending your entire savings. 

LJC...</itunes:subtitle><itunes:summary><![CDATA[Talking about money can be uncomfortable and intimidating. It may seem like the easier option to do less because it’s within your current budget, but there are ways to get the big procedure you truly want without spending your entire savings. <br /><br />LJC Chief Operating Officer Janelle Robinson joins us to reveal all the tips and tricks for financing to help you get your dream procedure when you want it.<br /><br />At LJC, one-third of our patients take advantage of our financing options like PatientFi and Cherry to achieve their cosmetic goals. Janelle lets us in on the surprisingly easy ways to pay for surgery, including zero interest plans and flexible options that are just like credit cards.<br /><br />Visit our <a href="https://www.ljcsc.com/plastic-surgery-financing-san-diego/" target="_blank" rel="noreferrer noopener">financing page</a> to try our financing calculator and read more about LJC’s payment plans.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2813</itunes:duration><itunes:keywords>alphaeon,carecredit,carlsbad,cherry+payment+plans,cosmetic+surgery,financing,la+jolla,la+jolla+cosmetic,ljc,ljcsc,medical+spa,med+spa,patientfi,payment+plans,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>104</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Nicole’s Mommy Makeover: Even Better Than My Pre-Baby Body</title><link>https://www.thelajollacosmeticpodcast.com/nicoles-mommy-makeover-even-better-than-my-pre-baby-body/</link><description><![CDATA[<br /><br />Nicole knew she would look good after a mommy makeover with Dr. Brahme, but she had no idea it would turn out even better than her pre-baby body. After years avoiding form-fitting dresses, she now has the confidence to wear tight clothing without shapewear underneath.<br /><br />After having four children, Nicole worked hard trying to lose stubborn fat around her love handles and back, but nothing helped her bounce all the way back. With the goal of achieving an hourglass shape, she had an extended tummy tuck, liposuction, a breast augmentation with lift, and not wanting to waste the good fat removed from lipo, she had a fat transfer to her buttocks.<br /><br />If you’re considering a mommy makeover or any big procedure that leaves scars, Nicole wants you to know that the scars are 100% worth it, and you can’t get the amazing results you’re dreaming of without them.<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/mommy-makeover/" target="_blank" rel="noreferrer noopener">mommy makeover at LJC</a> <br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/nicole-msn-rn/" target="_blank" rel="noreferrer noopener">Nicole Taylor, MSN, RN</a><br /><br />Get to know <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-johan-brahme-md/" target="_blank" rel="noreferrer noopener">Dr. Johan Brahme</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a> <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53964865</guid><pubDate>Tue, 23 May 2023 11:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53964865/ljc103_nicole_mommy_makeover_with_brahme.mp3" length="61701707" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC103.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Nicole knew she would look good after a mommy makeover with Dr. Brahme, but she had no idea it would turn out even better than her pre-baby body. After years avoiding form-fitting dresses, she now has the confidence to wear tight clothing without...</itunes:subtitle><itunes:summary><![CDATA[<br /><br />Nicole knew she would look good after a mommy makeover with Dr. Brahme, but she had no idea it would turn out even better than her pre-baby body. After years avoiding form-fitting dresses, she now has the confidence to wear tight clothing without shapewear underneath.<br /><br />After having four children, Nicole worked hard trying to lose stubborn fat around her love handles and back, but nothing helped her bounce all the way back. With the goal of achieving an hourglass shape, she had an extended tummy tuck, liposuction, a breast augmentation with lift, and not wanting to waste the good fat removed from lipo, she had a fat transfer to her buttocks.<br /><br />If you’re considering a mommy makeover or any big procedure that leaves scars, Nicole wants you to know that the scars are 100% worth it, and you can’t get the amazing results you’re dreaming of without them.<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/mommy-makeover/" target="_blank" rel="noreferrer noopener">mommy makeover at LJC</a> <br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/nicole-msn-rn/" target="_blank" rel="noreferrer noopener">Nicole Taylor, MSN, RN</a><br /><br />Get to know <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-johan-brahme-md/" target="_blank" rel="noreferrer noopener">Dr. Johan Brahme</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a> <br /><br />]]></itunes:summary><itunes:duration>2575</itunes:duration><itunes:keywords>abdominoplasty,bbl,brazilian+butt+lift,breast+augmentation,breast+lift,cosmetic+surgeon,cosmetic+surgery,fat+transfer,la+jolla,la+jolla+cosmetic,liposuction,ljc,ljcsc,mommy+makeover,plastic+surgeon,plastic+surgery,san+diego,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>103</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Jennifer Franz, RN, BSN</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-jennifer-franz-rn-bsn/</link><description><![CDATA[Jennifer Franz, RN, BSN, loves building relationships and customizing treatment plans tailored to her patients. One highlight of coming to work at our La Jolla medical spa each day is educating patients on why she recommends certain treatments.<br /><br />As a social butterfly, talking to people of all ages and stages is easy for Jennifer. With 13 years of experience in aesthetics, she helps a wide variety of patients love what they see when they look in the mirror. <br /><br />While working as a hospital nurse, she met a plastic surgeon at her son’s tee-ball game which led her to becoming an aesthetic injector. Today, she is an experienced aesthetic nurse with a rich passion for helping people feel more empowered and confident throughout the stages of life. <br /><br />Book an appointment with Jennifer online <a href="https://www.ljcsc.com/about/meet-the-team/jennifer-franz-rn-bsn/" target="_blank" rel="noreferrer noopener">here</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53880434</guid><pubDate>Tue, 16 May 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53880434/ljc102_jennifer_new_lj_medspa_provider.mp3" length="47035149" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC102.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Jennifer Franz, RN, BSN, loves building relationships and customizing treatment plans tailored to her patients. One highlight of coming to work at our La Jolla medical spa each day is educating patients on why she recommends certain treatments.

As a...</itunes:subtitle><itunes:summary><![CDATA[Jennifer Franz, RN, BSN, loves building relationships and customizing treatment plans tailored to her patients. One highlight of coming to work at our La Jolla medical spa each day is educating patients on why she recommends certain treatments.<br /><br />As a social butterfly, talking to people of all ages and stages is easy for Jennifer. With 13 years of experience in aesthetics, she helps a wide variety of patients love what they see when they look in the mirror. <br /><br />While working as a hospital nurse, she met a plastic surgeon at her son’s tee-ball game which led her to becoming an aesthetic injector. Today, she is an experienced aesthetic nurse with a rich passion for helping people feel more empowered and confident throughout the stages of life. <br /><br />Book an appointment with Jennifer online <a href="https://www.ljcsc.com/about/meet-the-team/jennifer-franz-rn-bsn/" target="_blank" rel="noreferrer noopener">here</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1963</itunes:duration><itunes:keywords>aesthetic+nurse,botox,injectable+fillers,injector,la+jolla,la+jolla+cosmetic,lasers,ljc,medical+spa,med+spa,san+diego,skin+care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>102</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating 100 Episodes with Dr. Merrel Olesen and Marie Olesen</title><link>https://www.thelajollacosmeticpodcast.com/celebrating-100-episodes-with-dr-merrel-olesen-and-marie-olesen/</link><description><![CDATA[Since 1988, La Jolla Cosmetic founders Dr. Merrel and Marie Olesen have dedicated their lives to delivering the best possible experiences for cosmetic patients, encouraging staff to also put their hearts into every patient interaction. <br /><br />From sending letters thanking patients for making appointments to personally writing post care instructions for each patient, LJC’s founders created an environment that empowers cosmetic patients and delivers individualized care.<br /><br />Hear how their dedication to helping patients feel safe and comfortable extended far beyond the practice, from their experience writing the book Cosmetic Surgery for Dummies to their visionary patient care, communication, and feedback systems being adopted to help patients all over the world.<br /><br />Read more about the <a href="https://www.ljcsc.com/about/our-story/" target="_blank" rel="noreferrer noopener">story of LJC</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/management-team/marie/" target="_blank" rel="noreferrer noopener">LJC President Marie Olesen</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53711172</guid><pubDate>Tue, 02 May 2023 18:12:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53711172/ljc101_100th_episode_w_the_olesens.mp3" length="77214601" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC101.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Since 1988, La Jolla Cosmetic founders Dr. Merrel and Marie Olesen have dedicated their lives to delivering the best possible experiences for cosmetic patients, encouraging staff to also put their hearts into every patient interaction. 

From sending...</itunes:subtitle><itunes:summary><![CDATA[Since 1988, La Jolla Cosmetic founders Dr. Merrel and Marie Olesen have dedicated their lives to delivering the best possible experiences for cosmetic patients, encouraging staff to also put their hearts into every patient interaction. <br /><br />From sending letters thanking patients for making appointments to personally writing post care instructions for each patient, LJC’s founders created an environment that empowers cosmetic patients and delivers individualized care.<br /><br />Hear how their dedication to helping patients feel safe and comfortable extended far beyond the practice, from their experience writing the book Cosmetic Surgery for Dummies to their visionary patient care, communication, and feedback systems being adopted to help patients all over the world.<br /><br />Read more about the <a href="https://www.ljcsc.com/about/our-story/" target="_blank" rel="noreferrer noopener">story of LJC</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/management-team/marie/" target="_blank" rel="noreferrer noopener">LJC President Marie Olesen</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>3223</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,cosmetic+surgery+for+dummies,la+jolla,la+jolla+cosmetic,ljc,ljcsc,medical+spa,med+spa,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>101</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Diana Breister Ghosh, MD, Plastic Surgeon</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-diana-breister-ghosh-md/</link><description><![CDATA[After 20 years in her own private practice here in San Diego, Dr. Diana Breister recently joined LJC’s dream team. With her personalized care and wide range of specializations, from breast surgery to face and neck lifts and beyond, Dr. Breister has a deep understanding of the self-image of women.<br /><br />She loves doing procedures that change the lives of women in terms of both confidence and comfort, such as labiaplasty, breast reduction, and tummy tuck.<br /><br />Understanding that patients just want to be heard, Dr. Breister’s style of patient care is to listen and connect on a deep enough level to envision your goals and deliver them. She gives her professional advice, but she doesn’t believe in putting patients in a box by telling them what they should and shouldn’t do.<br /><br />Read more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister-Ghosh</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a> <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53634424</guid><pubDate>Tue, 25 Apr 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53634424/ljc100_meet_dr_breister_master.mp3" length="50177015" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC100.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>After 20 years in her own private practice here in San Diego, Dr. Diana Breister recently joined LJC’s dream team. With her personalized care and wide range of specializations, from breast surgery to face and neck lifts and beyond, Dr. Breister has a...</itunes:subtitle><itunes:summary><![CDATA[After 20 years in her own private practice here in San Diego, Dr. Diana Breister recently joined LJC’s dream team. With her personalized care and wide range of specializations, from breast surgery to face and neck lifts and beyond, Dr. Breister has a deep understanding of the self-image of women.<br /><br />She loves doing procedures that change the lives of women in terms of both confidence and comfort, such as labiaplasty, breast reduction, and tummy tuck.<br /><br />Understanding that patients just want to be heard, Dr. Breister’s style of patient care is to listen and connect on a deep enough level to envision your goals and deliver them. She gives her professional advice, but she doesn’t believe in putting patients in a box by telling them what they should and shouldn’t do.<br /><br />Read more about San Diego plastic surgeon <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister-Ghosh</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a> <br /><br />]]></itunes:summary><itunes:duration>2094</itunes:duration><itunes:keywords>breast+augmentation,breast+reduction,breast+surgery,labiaplasty,la+jolla,la+jolla+cosmetic,ljc,ljcsc,mommy+makeover,plastic+surgeon,plastic+surgery,san+diego,tummy+tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>100</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Wife, Happy Life: A Husband’s Perspective on Breast Explant Surgery</title><link>https://www.thelajollacosmeticpodcast.com/happy-wife-happy-life-a-husbands-perspective-on-breast-explant-surgery/</link><description><![CDATA[When Candy first started experiencing strange symptoms, her husband Michael thought it was just an aging thing. Even as she met with plastic surgeons doctors to discuss having her breast implants removed, he was supportive but skeptical.<br /><br />Since her explant surgery a year ago, he quickly noticed Candy has much more energy. Like having a “brand new wife,” she has the energy of a 20-something, both physically and mentally. <br /><br />At the first consultation, when they saw how much Dr. Luke Swistun genuinely believed Candy and cared about her recovery, both she and Michael knew immediately that he was the right surgeon. <br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Meet Dr. Swistun</a> <br /><br />Hear Dr. Swistun discuss breast implant removal on our previous episode, <a href="https://www.ljcsc.com/blog/life-after-breast-implant-removal-what-to-expect/" target="_blank" rel="noreferrer noopener">“Life After Breast Implant Removal: What to Expect” </a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53564848</guid><pubDate>Tue, 18 Apr 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53564848/ljc099_explant_from_husband_s_perspective_master_1.mp3" length="40597480" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC099.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>When Candy first started experiencing strange symptoms, her husband Michael thought it was just an aging thing. Even as she met with plastic surgeons doctors to discuss having her breast implants removed, he was supportive but skeptical.

Since her...</itunes:subtitle><itunes:summary><![CDATA[When Candy first started experiencing strange symptoms, her husband Michael thought it was just an aging thing. Even as she met with plastic surgeons doctors to discuss having her breast implants removed, he was supportive but skeptical.<br /><br />Since her explant surgery a year ago, he quickly noticed Candy has much more energy. Like having a “brand new wife,” she has the energy of a 20-something, both physically and mentally. <br /><br />At the first consultation, when they saw how much Dr. Luke Swistun genuinely believed Candy and cared about her recovery, both she and Michael knew immediately that he was the right surgeon. <br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Meet Dr. Swistun</a> <br /><br />Hear Dr. Swistun discuss breast implant removal on our previous episode, <a href="https://www.ljcsc.com/blog/life-after-breast-implant-removal-what-to-expect/" target="_blank" rel="noreferrer noopener">“Life After Breast Implant Removal: What to Expect” </a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>bii,breast+augmentation,breast+implant+illness,breast+implant+removal,breast+implants,breast+lift,cosmetic+surgeon,cosmetic+surgery,explant,explant+recovery,fat+transfer,la+jolla,plastic+surgeon,plastic+surgery,plastic+surgery+recovery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>99</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Phoebe Davis Takeover Pt. 2: My Plastic Surgery Bestie, Nurse Carmen</title><link>https://www.thelajollacosmeticpodcast.com/phoebe-davis-takeover-pt-2-my-surgery-bestie-nurse-carmen/</link><description><![CDATA[During cosmetic surgery, the relationship with your nurse is so important because they hold your hand as you take this big step for yourself. In part two of Phoebe Davis’ series with her breast augmentation surgery team, she talks to Nurse Carmen about being by her side throughout her journey.<br /><br />Carmen opens up to Phoebe about her nursing history, from working with Dr. Brahme at his private practice 25 years ago, to joining the LJC team as Dr. Smoot’s nurse in 2018, to recently becoming Dr. Salazar’s lead nurse.<br /><br />Follow Phoebe on Instagram <a href="https://www.instagram.com/flexingphoebs/?hl=en" target="_blank" rel="noreferrer noopener">@flexingphoebs</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/carmen-lvn" target="_blank" rel="noreferrer noopener">Carmen</a>, Dr. Salazar’s lead nurse<br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53472846</guid><pubDate>Tue, 11 Apr 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53472846/ljc098_phoebe_takeover_pt_2_carmen_master.mp3" length="28565134" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC098.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>During cosmetic surgery, the relationship with your nurse is so important because they hold your hand as you take this big step for yourself. In part two of Phoebe Davis’ series with her breast augmentation surgery team, she talks to Nurse Carmen...</itunes:subtitle><itunes:summary><![CDATA[During cosmetic surgery, the relationship with your nurse is so important because they hold your hand as you take this big step for yourself. In part two of Phoebe Davis’ series with her breast augmentation surgery team, she talks to Nurse Carmen about being by her side throughout her journey.<br /><br />Carmen opens up to Phoebe about her nursing history, from working with Dr. Brahme at his private practice 25 years ago, to joining the LJC team as Dr. Smoot’s nurse in 2018, to recently becoming Dr. Salazar’s lead nurse.<br /><br />Follow Phoebe on Instagram <a href="https://www.instagram.com/flexingphoebs/?hl=en" target="_blank" rel="noreferrer noopener">@flexingphoebs</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/carmen-lvn" target="_blank" rel="noreferrer noopener">Carmen</a>, Dr. Salazar’s lead nurse<br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1193</itunes:duration><itunes:keywords>breast+augmentation,breast+augmentation+results,breast+implant,cosmetic+nurse,cosmetic+surgeon,cosmetic+surgery,gummy+bear+implants,high+profile+implants,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>98</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Phoebe Davis Takeover: Mistakes to Avoid if You’re Considering Breast Augmentation</title><link>https://www.thelajollacosmeticpodcast.com/phoebe-davis-takeover-mistakes-to-avoid-if-youre-considering-breast-augmentation/</link><description><![CDATA[Two months ago, Phoebe Davis had breast augmentation surgery with Dr. Hector Salazar. She’s back and she loves her results so much that she’s taking over the podcast to interview her favorite doctor.<br /><br />Phoebe hits Dr. Salazar with the tough questions to help others avoid common mistakes when getting breast augmentation, or any cosmetic surgery. She shares the best and worst things to do if you’re considering getting breast implants. <br /><br />Find out what made Dr. Salazar and Phoebe’s doctor-patient relationship so great and hear their advice on how you can find a doctor to give you results you love.<br /><br />Follow Phoebe on Instagram <a href="https://www.instagram.com/flexingphoebs/?hl=en" target="_blank" rel="noreferrer noopener">@flexingphoebs</a><br /><br />Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd/?hl=en" target="_blank" rel="noreferrer noopener">@hectorsalazarnmd</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a> <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53440809</guid><pubDate>Tue, 04 Apr 2023 15:29:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53440809/ljc097_patient_phoebe_takeover_salazar_part_1_master.mp3" length="52013216" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC097.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Two months ago, Phoebe Davis had breast augmentation surgery with Dr. Hector Salazar. She’s back and she loves her results so much that she’s taking over the podcast to interview her favorite doctor.

Phoebe hits Dr. Salazar with the tough questions...</itunes:subtitle><itunes:summary><![CDATA[Two months ago, Phoebe Davis had breast augmentation surgery with Dr. Hector Salazar. She’s back and she loves her results so much that she’s taking over the podcast to interview her favorite doctor.<br /><br />Phoebe hits Dr. Salazar with the tough questions to help others avoid common mistakes when getting breast augmentation, or any cosmetic surgery. She shares the best and worst things to do if you’re considering getting breast implants. <br /><br />Find out what made Dr. Salazar and Phoebe’s doctor-patient relationship so great and hear their advice on how you can find a doctor to give you results you love.<br /><br />Follow Phoebe on Instagram <a href="https://www.instagram.com/flexingphoebs/?hl=en" target="_blank" rel="noreferrer noopener">@flexingphoebs</a><br /><br />Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd/?hl=en" target="_blank" rel="noreferrer noopener">@hectorsalazarnmd</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a> <br /><br />]]></itunes:summary><itunes:duration>2171</itunes:duration><itunes:keywords>breast+augmentation,breast+augmentation+results,breast+implant,cosmetic+surgeon,cosmetic+surgery,doctor+patient+relationship,gummy+bear+implants,high+profile+implants,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>97</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Past, Present, and Future of Breast Implants: Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/the-past-present-and-future-of-breast-implants/</link><description><![CDATA[When it comes to breast implants, plastic surgeon Dr. John Smoot has seen it all. In practice since 1988, he studied with Houston plastic surgeon Dr. Thomas Cronin, the inventor of the breast implant.<br /><br />The earliest silicone implants had problems with rupture, and were connected to autoimmune diseases. When banned in 1992, surgeons specializing in breast surgery, including Dr. Smoot, pivoted to saline implants. <br /><br />After hundreds of clinical trials and research studies, silicone implants returned to the market in 2006. Today’s silicone implants are much different, especially when it comes to safety and removing them without complications.<br /><br />Hear Dr. Smoot’s perspective on what’s happening in the field of breast augmentation today, why the increasing popularity in implant removal and his opinions on the effectiveness of using fat to add volume instead of implants.<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a> on our website<br /><br />Get to know <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">Dr. Smoot</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53359853</guid><pubDate>Tue, 28 Mar 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53359853/ljc096_dr_smoot_past_present_future_of_breast_surgery.mp3" length="51349574" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC096.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>When it comes to breast implants, plastic surgeon Dr. John Smoot has seen it all. In practice since 1988, he studied with Houston plastic surgeon Dr. Thomas Cronin, the inventor of the breast implant.

The earliest silicone implants had problems with...</itunes:subtitle><itunes:summary><![CDATA[When it comes to breast implants, plastic surgeon Dr. John Smoot has seen it all. In practice since 1988, he studied with Houston plastic surgeon Dr. Thomas Cronin, the inventor of the breast implant.<br /><br />The earliest silicone implants had problems with rupture, and were connected to autoimmune diseases. When banned in 1992, surgeons specializing in breast surgery, including Dr. Smoot, pivoted to saline implants. <br /><br />After hundreds of clinical trials and research studies, silicone implants returned to the market in 2006. Today’s silicone implants are much different, especially when it comes to safety and removing them without complications.<br /><br />Hear Dr. Smoot’s perspective on what’s happening in the field of breast augmentation today, why the increasing popularity in implant removal and his opinions on the effectiveness of using fat to add volume instead of implants.<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">breast augmentation</a> on our website<br /><br />Get to know <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">Dr. Smoot</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>2143</itunes:duration><itunes:keywords>breast+augmentation,breast+implants,breast+surgery,cosmetic+surgeon,cosmetic+surgery,fat+transfer,gummy+bear+implants,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,saline+implants,san+diego,silicone+implants,thomas+cronin</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>96</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating Carlsbad with Marie &amp; Austin</title><link>https://www.thelajollacosmeticpodcast.com/celebrating-carlsbad-with-marie-austin/</link><description><![CDATA[Marie Olesen and Austin Schroeder reflect on the journey from an empty space to the grand opening of the new La Jolla Cosmetic Medical Spa in Carlsbad. <br /><br />Hear what you can expect when you walk through the doors of the new Carlsbad location for the first time, both visually and culturally.<br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services/96250a09-06d2-4b20-bce9-26bb958e6202" target="_blank" rel="noreferrer noopener">Book your appointment online</a> at our Carlsbad medical spa<br /><br />Follow the artist who beautified our Carlsbad space, <a href="https://www.instagram.com/stefaniebalesfineart/" target="_blank" rel="noreferrer noopener">Stefanie Bales</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53315932</guid><pubDate>Thu, 23 Mar 2023 19:51:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53315932/ljc_bonus_austin_and_marie_in_carlsbad_master_01.mp3" length="27771992" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC%20BONUS%20Austin%20and%20Marie.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Marie Olesen and Austin Schroeder reflect on the journey from an empty space to the grand opening of the new La Jolla Cosmetic Medical Spa in Carlsbad. 

Hear what you can expect when you walk through the doors of the new Carlsbad location for the...</itunes:subtitle><itunes:summary><![CDATA[Marie Olesen and Austin Schroeder reflect on the journey from an empty space to the grand opening of the new La Jolla Cosmetic Medical Spa in Carlsbad. <br /><br />Hear what you can expect when you walk through the doors of the new Carlsbad location for the first time, both visually and culturally.<br /><br /><a href="https://lajolla.zenoti.com/webstoreNew/services/96250a09-06d2-4b20-bce9-26bb958e6202" target="_blank" rel="noreferrer noopener">Book your appointment online</a> at our Carlsbad medical spa<br /><br />Follow the artist who beautified our Carlsbad space, <a href="https://www.instagram.com/stefaniebalesfineart/" target="_blank" rel="noreferrer noopener">Stefanie Bales</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1159</itunes:duration><itunes:keywords>aesthetician,carlsbad,carlsbad+medspa,company+culture,costa,injector,la,la+jolla,medical+spa,med+spa,skin+care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>#GLAMgiveaway Sweepstakes: What Would You Do With $6,000?</title><link>https://www.thelajollacosmeticpodcast.com/glamgiveaway-sweepstakes-what-would-you-do-with-6000/</link><description><![CDATA[If you were the winner of LJC’S #GLAMGiveaway Sweepstakes, what would you do with the $6000 gift card? <br /><br />During our recent open house at the new LJC Medical Spa location in Carlsbad, hear the dream team share what they would do if they had $6,000 to spend on beauty treatments.<br /><br />It’s not too late to enter! Have a treatment at our Carlsbad office by April 25 to be automatically entered for a chance to win a $6,000 gift card to spend on any of your favorite medspa treatments, or see the sweepstakes details here for more ways to enter:<br /><br />Learn more about our #GLAMgiveaway sweepstakes <br />https://www.ljcsc.com/pricing-promotions/specials-events/glamgiveaway-sweepstakes/<br /><br />Book your appointment at our Carlsbad medical spa<br />https://lajolla.zenoti.com/webstoreNew/services/96250a09-06d2-4b20-bce9-26bb958e6202 <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53283427</guid><pubDate>Tue, 21 Mar 2023 14:55:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53283427/ljc095_6_000_master.mp3" length="75508248" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC095.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>If you were the winner of LJC’S #GLAMGiveaway Sweepstakes, what would you do with the $6000 gift card? 

During our recent open house at the new LJC Medical Spa location in Carlsbad, hear the dream team share what they would do if they had $6,000 to...</itunes:subtitle><itunes:summary><![CDATA[If you were the winner of LJC’S #GLAMGiveaway Sweepstakes, what would you do with the $6000 gift card? <br /><br />During our recent open house at the new LJC Medical Spa location in Carlsbad, hear the dream team share what they would do if they had $6,000 to spend on beauty treatments.<br /><br />It’s not too late to enter! Have a treatment at our Carlsbad office by April 25 to be automatically entered for a chance to win a $6,000 gift card to spend on any of your favorite medspa treatments, or see the sweepstakes details here for more ways to enter:<br /><br />Learn more about our #GLAMgiveaway sweepstakes <br />https://www.ljcsc.com/pricing-promotions/specials-events/glamgiveaway-sweepstakes/<br /><br />Book your appointment at our Carlsbad medical spa<br />https://lajolla.zenoti.com/webstoreNew/services/96250a09-06d2-4b20-bce9-26bb958e6202 <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>3151</itunes:duration><itunes:keywords>ablative+lasers,aesthetician,chemical+peels,filler,grand+opening,halo+laser,hydrafacial,injector,lasers,laser+skin+resurfacing,ljc,medical+spa,med+spa,microneedling,morpheus8,novathreads,open+house,skin+care,threadlift,tunable+resurfacing+laser</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>95</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Challenges for Women in Plastic Surgery</title><link>https://www.thelajollacosmeticpodcast.com/the-challenges-for-women-in-plastic-surgery/</link><description><![CDATA[Plastic surgeon Dr. Diana Breister shares her perspective on the challenges and stereotypes women in plastic surgery face that their male counterparts don’t, and how being a woman and a mom influences her style of patient care.<br /><br />Hear her thoughts on why such a small percentage of plastic surgeons are women and emphasizes that it is totally acceptable for women to venture into fields which require significant time commitment and training. <br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister</a> <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53189610</guid><pubDate>Tue, 14 Mar 2023 11:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53189610/ljc094_breister_women_s_history_month.mp3" length="32130830" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC093.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Plastic surgeon Dr. Diana Breister shares her perspective on the challenges and stereotypes women in plastic surgery face that their male counterparts don’t, and how being a woman and a mom influences her style of patient care.

Hear her thoughts on...</itunes:subtitle><itunes:summary><![CDATA[Plastic surgeon Dr. Diana Breister shares her perspective on the challenges and stereotypes women in plastic surgery face that their male counterparts don’t, and how being a woman and a mom influences her style of patient care.<br /><br />Hear her thoughts on why such a small percentage of plastic surgeons are women and emphasizes that it is totally acceptable for women to venture into fields which require significant time commitment and training. <br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-diana-breister-ghosh/" target="_blank" rel="noreferrer noopener">Dr. Diana Breister</a> <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>1341</itunes:duration><itunes:keywords>cosmetic+surgeon,cosmetic+surgery,female+plastic+surgeon,international+womens+day,la+jolla,la+jolla+cosmetic,ljc,ljcsc,plastic+surgeon,plastic+surgery,san+diego,womens+history+month</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>94</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Anastasia Chu, PA-C</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-anastasia-chu-pa-c/</link><description><![CDATA[Anastasia Chu, PA-C, has a passion for aesthetics driven by psychology, firmly believing that when people feel confident in their appearance, their quality of life is improved. She discovered Botox through its use to treat migraines while practicing in neurology and has since fallen in love with preserving natural beauty. <br /><br />Her favorite aesthetic procedure to do is full facial rejuvenation with dermal fillers because aging takes a hit to the entire face, not just the cheeks or lips. Hear how she realized her passion for helping people look and feel their best and learn which treatments you can visit her for at our Carlsbad Medspa office.<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/anastasia-chu-certified-physician-assistant-pa-c/" target="_blank" rel="noreferrer noopener">Anastasia</a><br /><br />Follow Anastasia on <a href="https://www.instagram.com/anna_thepa/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52868877</guid><pubDate>Tue, 28 Feb 2023 14:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52868877/ljc092_meet_cb_pa_anastasia_chu_master.mp3" length="29157330" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC092.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Anastasia Chu, PA-C, has a passion for aesthetics driven by psychology, firmly believing that when people feel confident in their appearance, their quality of life is improved. She discovered Botox through its use to treat migraines while practicing...</itunes:subtitle><itunes:summary><![CDATA[Anastasia Chu, PA-C, has a passion for aesthetics driven by psychology, firmly believing that when people feel confident in their appearance, their quality of life is improved. She discovered Botox through its use to treat migraines while practicing in neurology and has since fallen in love with preserving natural beauty. <br /><br />Her favorite aesthetic procedure to do is full facial rejuvenation with dermal fillers because aging takes a hit to the entire face, not just the cheeks or lips. Hear how she realized her passion for helping people look and feel their best and learn which treatments you can visit her for at our Carlsbad Medspa office.<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/anastasia-chu-certified-physician-assistant-pa-c/" target="_blank" rel="noreferrer noopener">Anastasia</a><br /><br />Follow Anastasia on <a href="https://www.instagram.com/anna_thepa/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1217</itunes:duration><itunes:keywords>biostimulators,botox,carlsbad,dermal+fillers,facial+rejuvenation,injector,lasers,medical+spa,med+spa,neurology,neurotoxins,physician+assistant,radiesse,san+diego,sculptra,skin+care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>92</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet The Team: Janine Kier, Licensed Aesthetician</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-janine-kier-licensed-aesthetician/</link><description><![CDATA[Janine Kier is new to LJC as an aesthetician at our Carlsbad location, but she’s been working in skin care for 25 years. She loves doing treatments that make dramatic changes, such as HydraFacials or chemical peels, because watching patients gain confidence is priceless.<br /><br />Her interest in aesthetics stemmed from her grandmother always making sure she took care of her skin growing up, from wearing homemade face masks to using umbrellas in the sun. Hear how she went from working for dermatologists and plastic surgeons back home in the Bay Area to bringing her talent to San Diego in 1999.<br /><br />Janine loves being a helping hand to people who need a proper skincare routine. Find out which products and treatments every face needs from an experienced aesthetician.<br /><br /><br />Read more about<a href="https://www.ljcsc.com/about/meet-the-team/janine-kier-licensed-aesthetician/" target="_blank" rel="noreferrer noopener"> Janine</a><br /><br />Follow Janine on <a href="https://www.instagram.com/janinekier.skin/" target="_blank" rel="noreferrer noopener">Instagram</a> <br /><br /><a href="https://shop.ljcsc.com/" target="_blank" rel="noreferrer noopener">Shop our skin care store</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52795095</guid><pubDate>Tue, 21 Feb 2023 12:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52795095/ljc091_janine_kier_master.mp3" length="39913888" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC091.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Janine Kier is new to LJC as an aesthetician at our Carlsbad location, but she’s been working in skin care for 25 years. She loves doing treatments that make dramatic changes, such as HydraFacials or chemical peels, because watching patients gain...</itunes:subtitle><itunes:summary><![CDATA[Janine Kier is new to LJC as an aesthetician at our Carlsbad location, but she’s been working in skin care for 25 years. She loves doing treatments that make dramatic changes, such as HydraFacials or chemical peels, because watching patients gain confidence is priceless.<br /><br />Her interest in aesthetics stemmed from her grandmother always making sure she took care of her skin growing up, from wearing homemade face masks to using umbrellas in the sun. Hear how she went from working for dermatologists and plastic surgeons back home in the Bay Area to bringing her talent to San Diego in 1999.<br /><br />Janine loves being a helping hand to people who need a proper skincare routine. Find out which products and treatments every face needs from an experienced aesthetician.<br /><br /><br />Read more about<a href="https://www.ljcsc.com/about/meet-the-team/janine-kier-licensed-aesthetician/" target="_blank" rel="noreferrer noopener"> Janine</a><br /><br />Follow Janine on <a href="https://www.instagram.com/janinekier.skin/" target="_blank" rel="noreferrer noopener">Instagram</a> <br /><br /><a href="https://shop.ljcsc.com/" target="_blank" rel="noreferrer noopener">Shop our skin care store</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:keywords>aesthetician,care,carlsbad,chemical,diamondglow,grade,hydrafacial,medical,peels,skin,skinmedica</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet The Team: Charity, Carlsbad Medspa Manager</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-charity-carlsbad-medspa-manager/</link><description><![CDATA[Bringing her 10+ years of experience to our new Carlsbad medical spa location as practice manager in March, Charity is a true team player who helps out wherever she’s needed.<br /><br />Hear how her passion for aesthetics led her to LJC and how she’s grown with us from front desk coordinator to patient coordinator and now manager. With her kind personality and excitement for helping people reach their beauty goals, she and the rest of our dream team are a match made in heaven.<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/administrative-team/charity/" target="_blank" rel="noreferrer noopener">Charity</a><br /><br />Learn more about <a href="https://www.ljcsc.com/pricing-promotions/glamfam-vip-loyalty-club/" target="_blank" rel="noreferrer noopener">GLAMfam</a>, our loyalty program<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Charity.]]></description><guid isPermaLink="false">2ef6534b-aed4-461b-b615-1d2d9e4c04a4</guid><pubDate>Tue, 14 Feb 2023 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792183/2ef6534b_aed4_461b_b615_1d2d9e4c04a4.mp3" length="36433348" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC090.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Bringing her 10+ years of experience to our new Carlsbad medical spa location as practice manager in March, Charity is a true team player who helps out wherever she’s needed.

Hear how her passion for aesthetics led her to LJC and how she’s grown with...</itunes:subtitle><itunes:summary><![CDATA[Bringing her 10+ years of experience to our new Carlsbad medical spa location as practice manager in March, Charity is a true team player who helps out wherever she’s needed.<br /><br />Hear how her passion for aesthetics led her to LJC and how she’s grown with us from front desk coordinator to patient coordinator and now manager. With her kind personality and excitement for helping people reach their beauty goals, she and the rest of our dream team are a match made in heaven.<br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/administrative-team/charity/" target="_blank" rel="noreferrer noopener">Charity</a><br /><br />Learn more about <a href="https://www.ljcsc.com/pricing-promotions/glamfam-vip-loyalty-club/" target="_blank" rel="noreferrer noopener">GLAMfam</a>, our loyalty program<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Charity.]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>aesthetician,carlsbad,cosmetic surgeon,cosmetic surgery,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,practice manager,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>90</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Freeze That Fat with CoolSculpting</title><link>https://www.thelajollacosmeticpodcast.com/freeze-that-fat-with-coolsculpting/</link><description><![CDATA[CoolSculpting shines as a permanent solution if you’ve been consistent with diet and exercise and you’re close to your goals, but there’s a little bit of stubborn fat that just won’t go away. LJC’s CoolSculpting specialist Anh Bridgewater, PA-C, is here to share how far in advance you should schedule your treatments to be ready for the summer.<br /><br />Anh runs us through who the best candidates are for CoolSculpting, how to accelerate your results, and the average number of sessions needed to reach your goals. Not everyone wants surgery to reach their goals, but if you’re looking for dramatic results, liposuction may be a better route for you.<br /><br />Anh explains how to know if you’re a better candidate for CoolSculpting or liposuction. CoolSculpting, a non-surgical fat reduction treatment, is FDA-approved to treat nine areas of the body and reduces 20-25% of fat on average.<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/body/coolsculpting/" target="_blank" rel="noreferrer noopener">CoolSculpting Elite</a><br /><br /><a href="https://www.ljcsc.com/blog/quiz-coolsculpting-liposuction-which-body-contouring-treatment-is-right-for-you-san-diego/" target="_blank" rel="noreferrer noopener">Take our quiz</a> to find out whether CoolSculpting or liposuction is better for you<br /><br />Read our blog on <a href="https://www.ljcsc.com/blog/how-many-coolsculpting-elite-sessions-are-needed-for-the-stomach-more-answering-your-faqs/" target="_blank" rel="noreferrer noopener">CoolSculpting FAQs</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">c40e596e-ef02-4534-9bee-b198a4596d36</guid><pubDate>Tue, 07 Feb 2023 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792187/c40e596e_ef02_4534_9bee_b198a4596d36.mp3" length="45437909" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC089.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>CoolSculpting shines as a permanent solution if you’ve been consistent with diet and exercise and you’re close to your goals, but there’s a little bit of stubborn fat that just won’t go away. LJC’s CoolSculpting specialist Anh Bridgewater, PA-C, is...</itunes:subtitle><itunes:summary><![CDATA[CoolSculpting shines as a permanent solution if you’ve been consistent with diet and exercise and you’re close to your goals, but there’s a little bit of stubborn fat that just won’t go away. LJC’s CoolSculpting specialist Anh Bridgewater, PA-C, is here to share how far in advance you should schedule your treatments to be ready for the summer.<br /><br />Anh runs us through who the best candidates are for CoolSculpting, how to accelerate your results, and the average number of sessions needed to reach your goals. Not everyone wants surgery to reach their goals, but if you’re looking for dramatic results, liposuction may be a better route for you.<br /><br />Anh explains how to know if you’re a better candidate for CoolSculpting or liposuction. CoolSculpting, a non-surgical fat reduction treatment, is FDA-approved to treat nine areas of the body and reduces 20-25% of fat on average.<br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/body/coolsculpting/" target="_blank" rel="noreferrer noopener">CoolSculpting Elite</a><br /><br /><a href="https://www.ljcsc.com/blog/quiz-coolsculpting-liposuction-which-body-contouring-treatment-is-right-for-you-san-diego/" target="_blank" rel="noreferrer noopener">Take our quiz</a> to find out whether CoolSculpting or liposuction is better for you<br /><br />Read our blog on <a href="https://www.ljcsc.com/blog/how-many-coolsculpting-elite-sessions-are-needed-for-the-stomach-more-answering-your-faqs/" target="_blank" rel="noreferrer noopener">CoolSculpting FAQs</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1880</itunes:duration><itunes:keywords>aesthetician,coolsculpting,coolsculpting elite,cosmetic surgeon,cosmetic surgery,fat reduction treatment,injector,la jolla cosmetic,liposuction,ljc,ljcsc,medical spa,med spa,non-surgical fat reduction,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>89</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Phoebe: Cosmic Love Star Shares Her Breast Augmentation Story - Part 1</title><link>https://www.thelajollacosmeticpodcast.com/patient-phoebe-cosmic-love-star-shares-her-breast-augmentation-story-part-1/</link><description><![CDATA[Phoebe Davis is a former competitive bodybuilder, influencer, signed model, and reality TV star from the hit dating show Cosmic Love. Hear how she’s feeling just one week after her breast augmentation with LJC plastic surgeon Dr. Hector Salazar.<br /><br />As someone who went through a weight loss journey and became a bodybuilder, Phoebe deeply understands the pressures within the fitness industry. She shares her experience with body dysmorphia along with her concern that undergoing breast augmentation might trigger those thoughts again.<br /><br />Surrounded by competitive bodybuilders with breast implants for years now, Phoebe’s interest in getting fuller breasts is nothing new. On the other end, as an influencer and a model, she’s surrounded by pressures to stay “natural.” Find out what her biggest fears were going into her procedure. Today, she’s in recovery waiting for her 345cc high profile gummy bear implants to settle, so stay tuned for our next episode with her where we’ll check in to find out the results of her transformation.<br /><br /><br />Follow Phoebe on Instagram <a href="https://www.instagram.com/flexingphoebs/?hl=en" target="_blank" rel="noreferrer noopener">@flexingphoebs</a><br /><br /><a href="https://www.ljcsc.com/gallery/live/breast/breast-augmentation/?Provider=Dr.%20Salazar-Reyes" target="_blank" rel="noreferrer noopener">View before and after photos</a> of breast augmentations Dr. Salazar has done<br /><br />Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd/?hl=en" target="_blank" rel="noreferrer noopener">@hectorsalazarnmd</a><br /><br /><a href="https://www.amazon.com/gp/video/detail/B0B5HPLDK7/ref=atv_dp_share_cu_r" target="_blank" rel="noreferrer noopener">Stream Cosmic Love on Prime Video</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Phoebe Davis.]]></description><guid isPermaLink="false">43601c8c-f325-439c-b94c-bb4019679f46</guid><pubDate>Tue, 31 Jan 2023 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792205/43601c8c_f325_439c_b94c_bb4019679f46.mp3" length="48803505" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC088.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Phoebe Davis is a former competitive bodybuilder, influencer, signed model, and reality TV star from the hit dating show Cosmic Love. Hear how she’s feeling just one week after her breast augmentation with LJC plastic surgeon Dr. Hector Salazar.

As...</itunes:subtitle><itunes:summary><![CDATA[Phoebe Davis is a former competitive bodybuilder, influencer, signed model, and reality TV star from the hit dating show Cosmic Love. Hear how she’s feeling just one week after her breast augmentation with LJC plastic surgeon Dr. Hector Salazar.<br /><br />As someone who went through a weight loss journey and became a bodybuilder, Phoebe deeply understands the pressures within the fitness industry. She shares her experience with body dysmorphia along with her concern that undergoing breast augmentation might trigger those thoughts again.<br /><br />Surrounded by competitive bodybuilders with breast implants for years now, Phoebe’s interest in getting fuller breasts is nothing new. On the other end, as an influencer and a model, she’s surrounded by pressures to stay “natural.” Find out what her biggest fears were going into her procedure. Today, she’s in recovery waiting for her 345cc high profile gummy bear implants to settle, so stay tuned for our next episode with her where we’ll check in to find out the results of her transformation.<br /><br /><br />Follow Phoebe on Instagram <a href="https://www.instagram.com/flexingphoebs/?hl=en" target="_blank" rel="noreferrer noopener">@flexingphoebs</a><br /><br /><a href="https://www.ljcsc.com/gallery/live/breast/breast-augmentation/?Provider=Dr.%20Salazar-Reyes" target="_blank" rel="noreferrer noopener">View before and after photos</a> of breast augmentations Dr. Salazar has done<br /><br />Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd/?hl=en" target="_blank" rel="noreferrer noopener">@hectorsalazarnmd</a><br /><br /><a href="https://www.amazon.com/gp/video/detail/B0B5HPLDK7/ref=atv_dp_share_cu_r" target="_blank" rel="noreferrer noopener">Stream Cosmic Love on Prime Video</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Phoebe Davis.]]></itunes:summary><itunes:duration>2021</itunes:duration><itunes:keywords>aesthetician,body dysmorphia,breast augmentation,breast augmentation recovery,breast implants,cosmetic surgeon,cosmetic surgery,fitness,gummy bear implants,high profile implants,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>88</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Johan Brahme, MD, Plastic Surgeon</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-johan-brahme-md/</link><description><![CDATA[With three decades of plastic surgery practice in aesthetics, Dr. Johan Brahme is a veteran to the craft. Hear how he transitioned from cancer surgery to plastic surgery and the unique experiences he has had throughout his successful career. His goal has always been to deliver life-changing results to every one of his patients, and he’s able to do so by listening closely to them and understanding their goals.<br /><br />Find out which new innovations and techniques have influenced Dr. Brahme’s ability to give his patients more permanent solutions and dramatic results throughout the course of his career.<br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Johan Brahme, MD</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Johan Brahme, MD.]]></description><guid isPermaLink="false">83e8ee2e-842f-44f4-b07b-0de3144643dc</guid><pubDate>Tue, 24 Jan 2023 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792226/83e8ee2e_842f_44f4_b07b_0de3144643dc.mp3" length="32357603" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC087.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>With three decades of plastic surgery practice in aesthetics, Dr. Johan Brahme is a veteran to the craft. Hear how he transitioned from cancer surgery to plastic surgery and the unique experiences he has had throughout his successful career. His goal...</itunes:subtitle><itunes:summary><![CDATA[With three decades of plastic surgery practice in aesthetics, Dr. Johan Brahme is a veteran to the craft. Hear how he transitioned from cancer surgery to plastic surgery and the unique experiences he has had throughout his successful career. His goal has always been to deliver life-changing results to every one of his patients, and he’s able to do so by listening closely to them and understanding their goals.<br /><br />Find out which new innovations and techniques have influenced Dr. Brahme’s ability to give his patients more permanent solutions and dramatic results throughout the course of his career.<br /><br />Learn more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Johan Brahme, MD</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Johan Brahme, MD.]]></itunes:summary><itunes:duration>1334</itunes:duration><itunes:keywords>aesthetician,board-certified plastic surgeo,cancer surgery,cleft lip and palate surgery,cosmetic surgeon,cosmetic surgery,injector,la jolla cosmetic,ljc,ljcsc,medical school,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>87</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeon Reacts to 2023's Hottest Aesthetic Trends</title><link>https://www.thelajollacosmeticpodcast.com/plastic-surgeon-reacts-to-2023s-hottest-aesthetic-trends/</link><description><![CDATA[From the recent rise in interest for buccal fat removal to the downsizing of the rear end, Dr. Brahme gives us the full rundown on what’s trending in aesthetics as we head into 2023. With 30 years of experience in aesthetics and 18 of them at La Jolla Cosmetic, plastic surgeon Dr. Johan Brahme has seen it all when it comes to the trends that come and go.<br /><br />Listen as he shares his educated opinion on what can go wrong with buccal fat pad removal, weighs in on the lip lift procedure debate, breaks down the advantages and disadvantages of using fat transfer to alter breast shape and size, and more.<br /><ul><li><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Learn more about Johan Brahme, MD </a></li><li><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/brazilian-butt-lift/" target="_blank" rel="noreferrer noopener">Read about brazilian butt lift</a></li><li>Learn more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/lip-lift/" target="_blank" rel="noreferrer noopener"> lip lift</a></li><li>Hear Dr. Brahme talk more on feminine rejuvenation procedures on our <a href="https://www.ljcsc.com/blog/the-lady-bits-all-about-vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">previous episode</a></li><li><a href="https://www.ljcsc.com/blog/is-brazilian-butt-lift-gluteal-fat-injection-safe/" target="_blank" rel="noreferrer noopener">Read our blog post about BBL safety</a></li><li>Read the Daily Beast article discussed in the episode, "<a href="https://www.thedailybeast.com/buccal-fat-removal-is-the-hot-new-plastic-surgery-trend-everyones-talking-about" target="_blank" rel="noreferrer noopener">The Hot Plastic Surgery Young Stars Could Live To Regret"</a></li><li>Read the CNN article discussed in the episode, <a href="https://www.cnn.com/style/article/cosmetic-surgery-liposuction-isaps-data/index.html" target="_blank" rel="noreferrer noopener">"Liposuction overtakes breast augmentation as most popular cosmetic surgery"</a></li><li>Read the New Beauty article discussed in the episode, <a href="https://www.newbeauty.com/why-fat-transfer-is-the-ultimate-add-on-to-your-breast-augmentation/" target="_blank" rel="noreferrer noopener">"Why Fat Transfer Is the Ultimate 'Add-On' to Your Breast Augmentation"</a></li><li>Read the Insider article discussed in the episode, <a href="https://www.insider.com/surgeon-things-need-to-know-about-trendy-bbl-reduction-lift-2022-12" target="_blank" rel="noreferrer noopener">"Is it the end of 'the BBL era'? This plastic surgeon explains why the procedure continues to rise in popularity"</a></li><li>Read the Scary Mommy article discussed in the episode, "<a href="https://www.scarymommy.com/lifestyle/why-didnt-anybody-tell-me-that-your-vulva-changes-as-you-age" target="_blank" rel="noreferrer noopener">Why Didn’t Anybody Tell Me That Your Vulva Changes As You Age?"</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Johan Brahme, MD.]]></description><guid isPermaLink="false">9afe8058-62d7-4dec-b000-f03bca4ec0e3</guid><pubDate>Tue, 24 Jan 2023 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792188/9afe8058_62d7_4dec_b000_f03bca4ec0e3.mp3" length="41035080" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC086.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>From the recent rise in interest for buccal fat removal to the downsizing of the rear end, Dr. Brahme gives us the full rundown on what’s trending in aesthetics as we head into 2023. With 30 years of experience in aesthetics and 18 of them at La Jolla...</itunes:subtitle><itunes:summary><![CDATA[From the recent rise in interest for buccal fat removal to the downsizing of the rear end, Dr. Brahme gives us the full rundown on what’s trending in aesthetics as we head into 2023. With 30 years of experience in aesthetics and 18 of them at La Jolla Cosmetic, plastic surgeon Dr. Johan Brahme has seen it all when it comes to the trends that come and go.<br /><br />Listen as he shares his educated opinion on what can go wrong with buccal fat pad removal, weighs in on the lip lift procedure debate, breaks down the advantages and disadvantages of using fat transfer to alter breast shape and size, and more.<br /><ul><li><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-johan-brahme/" target="_blank" rel="noreferrer noopener">Learn more about Johan Brahme, MD </a></li><li><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/brazilian-butt-lift/" target="_blank" rel="noreferrer noopener">Read about brazilian butt lift</a></li><li>Learn more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/lip-lift/" target="_blank" rel="noreferrer noopener"> lip lift</a></li><li>Hear Dr. Brahme talk more on feminine rejuvenation procedures on our <a href="https://www.ljcsc.com/blog/the-lady-bits-all-about-vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">previous episode</a></li><li><a href="https://www.ljcsc.com/blog/is-brazilian-butt-lift-gluteal-fat-injection-safe/" target="_blank" rel="noreferrer noopener">Read our blog post about BBL safety</a></li><li>Read the Daily Beast article discussed in the episode, "<a href="https://www.thedailybeast.com/buccal-fat-removal-is-the-hot-new-plastic-surgery-trend-everyones-talking-about" target="_blank" rel="noreferrer noopener">The Hot Plastic Surgery Young Stars Could Live To Regret"</a></li><li>Read the CNN article discussed in the episode, <a href="https://www.cnn.com/style/article/cosmetic-surgery-liposuction-isaps-data/index.html" target="_blank" rel="noreferrer noopener">"Liposuction overtakes breast augmentation as most popular cosmetic surgery"</a></li><li>Read the New Beauty article discussed in the episode, <a href="https://www.newbeauty.com/why-fat-transfer-is-the-ultimate-add-on-to-your-breast-augmentation/" target="_blank" rel="noreferrer noopener">"Why Fat Transfer Is the Ultimate 'Add-On' to Your Breast Augmentation"</a></li><li>Read the Insider article discussed in the episode, <a href="https://www.insider.com/surgeon-things-need-to-know-about-trendy-bbl-reduction-lift-2022-12" target="_blank" rel="noreferrer noopener">"Is it the end of 'the BBL era'? This plastic surgeon explains why the procedure continues to rise in popularity"</a></li><li>Read the Scary Mommy article discussed in the episode, "<a href="https://www.scarymommy.com/lifestyle/why-didnt-anybody-tell-me-that-your-vulva-changes-as-you-age" target="_blank" rel="noreferrer noopener">Why Didn’t Anybody Tell Me That Your Vulva Changes As You Age?"</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Johan Brahme, MD.]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:keywords>aesthetician,bbl,brazilian butt lift,breast augmentation,breast reconstruction,buccal fat pad removal,cosmetic surgeon,cosmetic surgery,fat transfer,injector,la jolla cosmetic,liposuction,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>86</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet The Team: Brittany Haley, RN, BSN</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-brittany-haley-rn-bsn/</link><description><![CDATA[Since 2013, Certified Aesthetic Nurse Specialist Brittany Haley has been helping patients in the LJC med spa with her extensive knowledge of a wide range of treatments. Though she is brilliant at everything she does, she’s often referred to as our “laser wizard.” Within Brittany’s 14 years of working in aesthetics, she has witnessed many innovations and improvements to the dermal fillers, neuromodulators, and lasers that were available at the beginning of her career.<br /><br />As an international trainer for Sciton, Brittany sprinkles her knowledge with practices near and far to get them ready to go with the newest technologies.<br /><ul><li><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittany-haley-rn-bsn/" target="_blank" rel="noreferrer noopener">Learn more about Brittany</a></li><li>Check out <a href="https://www.instagram.com/nursebrit_/?hl=en" target="_blank" rel="noreferrer noopener">Brittany’s Instagram</a> to see how she keeps her patients #foreveryoung</li><li>Hear Brittany talk about some of the treatments she specializes in on our <a href="https://www.ljcsc.com/blog/arm-the-lasers/" target="_blank" rel="noreferrer noopener">laser episode</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Brittany Haley.]]></description><guid isPermaLink="false">25e97b45-efbd-43a6-8493-b9a7f26fb9a9</guid><pubDate>Tue, 17 Jan 2023 14:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792202/25e97b45_efbd_43a6_8493_b9a7f26fb9a9.mp3" length="31624491" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC085.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Since 2013, Certified Aesthetic Nurse Specialist Brittany Haley has been helping patients in the LJC med spa with her extensive knowledge of a wide range of treatments. Though she is brilliant at everything she does, she’s often referred to as our...</itunes:subtitle><itunes:summary><![CDATA[Since 2013, Certified Aesthetic Nurse Specialist Brittany Haley has been helping patients in the LJC med spa with her extensive knowledge of a wide range of treatments. Though she is brilliant at everything she does, she’s often referred to as our “laser wizard.” Within Brittany’s 14 years of working in aesthetics, she has witnessed many innovations and improvements to the dermal fillers, neuromodulators, and lasers that were available at the beginning of her career.<br /><br />As an international trainer for Sciton, Brittany sprinkles her knowledge with practices near and far to get them ready to go with the newest technologies.<br /><ul><li><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittany-haley-rn-bsn/" target="_blank" rel="noreferrer noopener">Learn more about Brittany</a></li><li>Check out <a href="https://www.instagram.com/nursebrit_/?hl=en" target="_blank" rel="noreferrer noopener">Brittany’s Instagram</a> to see how she keeps her patients #foreveryoung</li><li>Hear Brittany talk about some of the treatments she specializes in on our <a href="https://www.ljcsc.com/blog/arm-the-lasers/" target="_blank" rel="noreferrer noopener">laser episode</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Brittany Haley.]]></itunes:summary><itunes:duration>1304</itunes:duration><itunes:keywords>aesthetician,botox,certified aesthetic nurse spec,cosmetic surgeon,cosmetic surgery,dermal fillers,injector,la jolla cosmetic,laser skin resurfacing,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,sciton,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>85</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ThermiVa: More Romance and Less Wet Pants</title><link>https://www.thelajollacosmeticpodcast.com/thermiva-more-romance-and-less-wet-pants/</link><description><![CDATA[Most of Brittany Haley’s ThermiVa patients fall into two categories – they’re either moms with unexpected laxity and urinary incontinence or postmenopausal women wanting to feel good during intimacy again. ThermiVa is proven to improve stress urinary incontinence, internal and external laxity, orgasmic dysfunction, and more with zero downtime.<br /><br />Brittany shares how the treatment combo of ThermiVa and the O-shot can help you quit peeing your pants and also totally transform your romantic life. If you’re uncomfortable with the idea of being treated in this sensitive area by anyone other than your gynecologist, you won’t want to miss Brittany’s insights on eliminating treatment day anxiety.<br /><ul><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/body/thermiva/" target="_blank" rel="noreferrer noopener">ThermiVa</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/body/o-shot/" target="_blank" rel="noreferrer noopener">O-Shot</a></li><li>Listen to our episode on <a href="https://www.ljcsc.com/blog/the-lady-bits-all-about-vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">feminine rejuvenation treatments</a></li><li>Get to know <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittany-haley-rn-bsn/" target="_blank" rel="noreferrer noopener">Brittany Haley, RN</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Brittany Haley.]]></description><guid isPermaLink="false">d31b87c5-165e-4281-a326-10f2ccbf3b85</guid><pubDate>Tue, 17 Jan 2023 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792193/d31b87c5_165e_4281_a326_10f2ccbf3b85.mp3" length="33087381" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC084.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Most of Brittany Haley’s ThermiVa patients fall into two categories – they’re either moms with unexpected laxity and urinary incontinence or postmenopausal women wanting to feel good during intimacy again. ThermiVa is proven to improve stress urinary...</itunes:subtitle><itunes:summary><![CDATA[Most of Brittany Haley’s ThermiVa patients fall into two categories – they’re either moms with unexpected laxity and urinary incontinence or postmenopausal women wanting to feel good during intimacy again. ThermiVa is proven to improve stress urinary incontinence, internal and external laxity, orgasmic dysfunction, and more with zero downtime.<br /><br />Brittany shares how the treatment combo of ThermiVa and the O-shot can help you quit peeing your pants and also totally transform your romantic life. If you’re uncomfortable with the idea of being treated in this sensitive area by anyone other than your gynecologist, you won’t want to miss Brittany’s insights on eliminating treatment day anxiety.<br /><ul><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/body/thermiva/" target="_blank" rel="noreferrer noopener">ThermiVa</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/body/o-shot/" target="_blank" rel="noreferrer noopener">O-Shot</a></li><li>Listen to our episode on <a href="https://www.ljcsc.com/blog/the-lady-bits-all-about-vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">feminine rejuvenation treatments</a></li><li>Get to know <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittany-haley-rn-bsn/" target="_blank" rel="noreferrer noopener">Brittany Haley, RN</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Brittany Haley.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,feminine rejuvenation,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,o-shot,plastic surgeon,plastic surgery,san diego,skin care,stress urinary incontinence,thermiva</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Julia: I Never Have to Worry About Sweat Again</title><link>https://www.thelajollacosmeticpodcast.com/patient-julia-i-never-have-to-worry-about-sweat-again/</link><description><![CDATA[6 months after her first miraDry treatment, we check in with Julia to hear what’s changed for her and discuss why a second treatment is on the schedule. After her first treatment, Julia told others about her experience and was surprised by how many friends were also <br />insecure about sweat and body odor. Since then, she’s found herself feeling more confident and less self-conscious.<br /><br />Hear how the miraDry treatment felt, what Julia needed for pain control during and after, and what she went through in the weeks and months following as she adjusted to her results. For anyone who simply wants to worry less about sweating and smell better, miraDry can be life-changing.<br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/body/miradry/" target="_blank" rel="noreferrer noopener"></a><a href="https://www.ljcsc.com/procedures/medical-spa/body/miradry/" target="_blank" rel="noreferrer noopener">Learn more about miraDry</a> <br /><br />Listen to our previous episode about miraDry <a href="https://www.ljcsc.com/blog/dont-sweat-it-clean-cool-and-dry/" target="_blank" rel="noreferrer noopener">here</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">9cc2b0cc-3b85-4d49-b60c-4d1addd4f214</guid><pubDate>Tue, 03 Jan 2023 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792201/9cc2b0cc_3b85_4d49_b60c_4d1addd4f214.mp3" length="26344127" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC082.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>6 months after her first miraDry treatment, we check in with Julia to hear what’s changed for her and discuss why a second treatment is on the schedule. After her first treatment, Julia told others about her experience and was surprised by how many...</itunes:subtitle><itunes:summary><![CDATA[6 months after her first miraDry treatment, we check in with Julia to hear what’s changed for her and discuss why a second treatment is on the schedule. After her first treatment, Julia told others about her experience and was surprised by how many friends were also <br />insecure about sweat and body odor. Since then, she’s found herself feeling more confident and less self-conscious.<br /><br />Hear how the miraDry treatment felt, what Julia needed for pain control during and after, and what she went through in the weeks and months following as she adjusted to her results. For anyone who simply wants to worry less about sweating and smell better, miraDry can be life-changing.<br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/body/miradry/" target="_blank" rel="noreferrer noopener"></a><a href="https://www.ljcsc.com/procedures/medical-spa/body/miradry/" target="_blank" rel="noreferrer noopener">Learn more about miraDry</a> <br /><br />Listen to our previous episode about miraDry <a href="https://www.ljcsc.com/blog/dont-sweat-it-clean-cool-and-dry/" target="_blank" rel="noreferrer noopener">here</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1083</itunes:duration><itunes:keywords>aesthetician,antiperspirant,cosmetic surgeon,cosmetic surgery,hyperhidrosis,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,miradry,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Tati: Breast Implant Revision</title><link>https://www.thelajollacosmeticpodcast.com/patient-tati-breast-implant-revision/</link><description><![CDATA[When jumping off a boat at a party ends with the demise of Tati Santiago’s left breast implant, the time for replacing her big old implants with smaller ones arrives. As the co-host of Star 94.1’s Jessie and Tati in the Morning, Tati already knew about her friend Laura Cain’s fantastic LJC experience and booked her consultation with plastic surgeon Dr. Hector Salazar immediately.<br /><br />Though Tati was previously hesitant to switch to silicone because of the bad rap they had in 2005, she’s so glad she did. Going from 500 cc saline to 320 cc silicone, she says she feels like she was born with them!<br /><br />Along with Tati’s surgery story, on this episode we hear the news about this winter’s upcoming collaboration between Better To Give SD, La Jolla Cosmetic, and Humble Design to collect furniture, housewares and other items for people transitioning out of homelessness and into their new homes.<br /><ul><li><a href="https://star941fm.iheart.com/featured/better-to-give/" target="_blank" rel="noreferrer noopener">Better to Give SD</a></li><li><a href="https://star941fm.iheart.com/featured/jesse-tati/" target="_blank" rel="noreferrer noopener">Learn more about Jessie and Tati in the Morning</a></li><li><a href="https://www.instagram.com/twocentstati/?hl=en" target="_blank" rel="noreferrer noopener">Follow Tati on Instagram</a></li><li><a href="https://www.humbledesign.org/cheatsheet" target="_blank" rel="noreferrer noopener">Find out what types of items Humble Design needs</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Tati Santiago.]]></description><guid isPermaLink="false">981d2e3f-9bf4-492b-8f5b-ab44176a4638</guid><pubDate>Tue, 20 Dec 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792217/981d2e3f_9bf4_492b_8f5b_ab44176a4638.mp3" length="53096309" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC081.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>When jumping off a boat at a party ends with the demise of Tati Santiago’s left breast implant, the time for replacing her big old implants with smaller ones arrives. As the co-host of Star 94.1’s Jessie and Tati in the Morning, Tati already knew...</itunes:subtitle><itunes:summary><![CDATA[When jumping off a boat at a party ends with the demise of Tati Santiago’s left breast implant, the time for replacing her big old implants with smaller ones arrives. As the co-host of Star 94.1’s Jessie and Tati in the Morning, Tati already knew about her friend Laura Cain’s fantastic LJC experience and booked her consultation with plastic surgeon Dr. Hector Salazar immediately.<br /><br />Though Tati was previously hesitant to switch to silicone because of the bad rap they had in 2005, she’s so glad she did. Going from 500 cc saline to 320 cc silicone, she says she feels like she was born with them!<br /><br />Along with Tati’s surgery story, on this episode we hear the news about this winter’s upcoming collaboration between Better To Give SD, La Jolla Cosmetic, and Humble Design to collect furniture, housewares and other items for people transitioning out of homelessness and into their new homes.<br /><ul><li><a href="https://star941fm.iheart.com/featured/better-to-give/" target="_blank" rel="noreferrer noopener">Better to Give SD</a></li><li><a href="https://star941fm.iheart.com/featured/jesse-tati/" target="_blank" rel="noreferrer noopener">Learn more about Jessie and Tati in the Morning</a></li><li><a href="https://www.instagram.com/twocentstati/?hl=en" target="_blank" rel="noreferrer noopener">Follow Tati on Instagram</a></li><li><a href="https://www.humbledesign.org/cheatsheet" target="_blank" rel="noreferrer noopener">Find out what types of items Humble Design needs</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Tati Santiago.]]></itunes:summary><itunes:duration>2200</itunes:duration><itunes:keywords>aesthetician,better to give san diego,breast augmentation,breast implants,breast revision,cosmetic surgeon,cosmetic surgery,humble design,injector,jessie and tati in the morning,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care,star 94.1</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>No Surprises: The Cosmetic Consultation</title><link>https://www.thelajollacosmeticpodcast.com/no-surprises-the-cosmetic-consultation/</link><description><![CDATA[For many people, the first experience in a cosmetic practice is the consultation, and the mystery of the process can be intimidating. Here at LJC, we want you to know exactly what to expect from beginning to end! Our patient coordinator Marissa is here to walk us through every step of the consultation journey.<br /><br />If you aren’t sure which procedure or provider will help you achieve your goals, patient coordinators ask all the right questions to help you find the perfect procedure and the dream team. The consultation can be up to two hours long depending on how much you need to discuss. Our providers take their time to get to know you and your goals because your happiness in your results is our number one priority.<br /><br />At LJC, we want you to have a relationship with us for many years to come, and you will find that whether by email, text message, phone, Zoom, or face to face our philosophy is to be helpful and educate first.<br /><ul><li>Learn about our <a href="https://www.ljcsc.com/your-dream-starts-here/your-free-consultation/" target="_blank" rel="noreferrer noopener">free consultations</a></li><li>Prepare for your consultation by <a href="https://www.ljcsc.com/gallery/" target="_blank" rel="noreferrer noopener">viewing our before and after photos</a></li><li><a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/" target="_blank" rel="noreferrer noopener">Meet Marissa and our other patient care coordinators</a></li><li><a href="https://www.ljcsc.com/your-dream-starts-here/how-to-choose-a-provider/" target="_blank" rel="noreferrer noopener">Read about how you can find the right provider for you</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Marissa.]]></description><guid isPermaLink="false">15731364-1026-4615-953d-8967fe4cf45b</guid><pubDate>Tue, 13 Dec 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792241/15731364_1026_4615_953d_8967fe4cf45b.mp3" length="50582273" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC080.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>For many people, the first experience in a cosmetic practice is the consultation, and the mystery of the process can be intimidating. Here at LJC, we want you to know exactly what to expect from beginning to end! Our patient coordinator Marissa is...</itunes:subtitle><itunes:summary><![CDATA[For many people, the first experience in a cosmetic practice is the consultation, and the mystery of the process can be intimidating. Here at LJC, we want you to know exactly what to expect from beginning to end! Our patient coordinator Marissa is here to walk us through every step of the consultation journey.<br /><br />If you aren’t sure which procedure or provider will help you achieve your goals, patient coordinators ask all the right questions to help you find the perfect procedure and the dream team. The consultation can be up to two hours long depending on how much you need to discuss. Our providers take their time to get to know you and your goals because your happiness in your results is our number one priority.<br /><br />At LJC, we want you to have a relationship with us for many years to come, and you will find that whether by email, text message, phone, Zoom, or face to face our philosophy is to be helpful and educate first.<br /><ul><li>Learn about our <a href="https://www.ljcsc.com/your-dream-starts-here/your-free-consultation/" target="_blank" rel="noreferrer noopener">free consultations</a></li><li>Prepare for your consultation by <a href="https://www.ljcsc.com/gallery/" target="_blank" rel="noreferrer noopener">viewing our before and after photos</a></li><li><a href="https://www.ljcsc.com/about/meet-the-team/patient-coordinators/" target="_blank" rel="noreferrer noopener">Meet Marissa and our other patient care coordinators</a></li><li><a href="https://www.ljcsc.com/your-dream-starts-here/how-to-choose-a-provider/" target="_blank" rel="noreferrer noopener">Read about how you can find the right provider for you</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Marissa.]]></itunes:summary><itunes:duration>2095</itunes:duration><itunes:keywords>aesthetician,cosmetic procedure financing,cosmetic surgeon,cosmetic surgery,free surgical consultation,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,parking,patient coordinator,plastic surgeon,plastic surgery,privacy,san diego,skin care,vectra</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sculptra: For Cheeks and Cheeks</title><link>https://www.thelajollacosmeticpodcast.com/sculptra-for-cheeks-and-cheeks/</link><description><![CDATA[Collagen and fat in the face disappear over time, and once menopause hits, aging causes facial bone loss. Luckily, Sculptra can improve all three of the effects of facial aging. LJC’s Amy Biggs, PA-C, joins us to explain what Sculptra is, how it is different from other fillers, and its many benefits.<br /><br />Along with some instant gratification as it restores lost volume, it continues to stimulate collagen over time and improve skin quality. Hyaluronic acid fillers break down over time, while Sculptra leaves you with new collagen once it disappears. After about 8-12 weeks, you’ll see the subtle, natural end result of your Sculptra treatment.<br /><br />If you can’t wait to see results but want the benefits of Sculptra, you can get hyaluronic acid fillers and come back in 3-6 months and get Sculptra. Sculptra isn’t only applicable for your facial cheeks, but can also be used for the cheeks on the lower half of your body to add volume, improve skin quality, and smooth out cellulite.<br /><ul><li>Meet expert injector <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-amy-biggs-pa-c/" target="_blank" rel="noreferrer noopener">Amy Biggs, PA-C</a></li><li><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/amy-biggs-pa-c/" target="_blank" rel="noreferrer noopener">Learn more about Amy on our website</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/sculptra-aesthetic/" target="_blank" rel="noreferrer noopener">Sculptra</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Amy Biggs.]]></description><guid isPermaLink="false">0ad99e77-2dc3-40d9-b65b-ff5802eeaea0</guid><pubDate>Tue, 06 Dec 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792230/0ad99e77_2dc3_40d9_b65b_ff5802eeaea0.mp3" length="31677570" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC079.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Collagen and fat in the face disappear over time, and once menopause hits, aging causes facial bone loss. Luckily, Sculptra can improve all three of the effects of facial aging. LJC’s Amy Biggs, PA-C, joins us to explain what Sculptra is, how it is...</itunes:subtitle><itunes:summary><![CDATA[Collagen and fat in the face disappear over time, and once menopause hits, aging causes facial bone loss. Luckily, Sculptra can improve all three of the effects of facial aging. LJC’s Amy Biggs, PA-C, joins us to explain what Sculptra is, how it is different from other fillers, and its many benefits.<br /><br />Along with some instant gratification as it restores lost volume, it continues to stimulate collagen over time and improve skin quality. Hyaluronic acid fillers break down over time, while Sculptra leaves you with new collagen once it disappears. After about 8-12 weeks, you’ll see the subtle, natural end result of your Sculptra treatment.<br /><br />If you can’t wait to see results but want the benefits of Sculptra, you can get hyaluronic acid fillers and come back in 3-6 months and get Sculptra. Sculptra isn’t only applicable for your facial cheeks, but can also be used for the cheeks on the lower half of your body to add volume, improve skin quality, and smooth out cellulite.<br /><ul><li>Meet expert injector <a href="https://www.ljcsc.com/blog/podcast-meet-the-team-amy-biggs-pa-c/" target="_blank" rel="noreferrer noopener">Amy Biggs, PA-C</a></li><li><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/amy-biggs-pa-c/" target="_blank" rel="noreferrer noopener">Learn more about Amy on our website</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/sculptra-aesthetic/" target="_blank" rel="noreferrer noopener">Sculptra</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Amy Biggs.]]></itunes:summary><itunes:duration>1306</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,dermal filler,facial rejuvenation,injectable fillers,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,polylactic acid,san diego,sculptra,sculptra butt lift,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>East vs. West: Comparing Breast Surgery Size Trends with Plastic Surgeon Dr. Anna Steve</title><link>https://www.thelajollacosmeticpodcast.com/east-vs-west-comparing-breast-surgery-size-trends-with-dr-anna-steve/</link><description><![CDATA[NYC cosmetic breast specialist Dr. Anna Steve joins LJC plastic surgeon Dr. Hector Salazar to debate and discuss the similarities and differences between plastic surgery trends on the East and West Coasts. Ten years ago the trend was “go big or go home,” but today things have changed.<br /><br />The doctors cover the hottest topics surrounding breast surgery, from which brand of implants they prefer to use in breast augmentation to what they see for the future of breast surgery trends.<br /><br /><a href="https://neinsteinplasticsurgery.com/our-team/dr-anna-steve/" target="_blank" rel="noreferrer noopener"></a><a href="https://neinsteinplasticsurgery.com/our-team/dr-anna-steve/" target="_blank" rel="noreferrer noopener">Learn more about Dr. Anna Steve</a><br /><br /><a href="https://www.instagram.com/annakstevemd/?hl=en" target="_blank" rel="noreferrer noopener">Follow Dr. Steve on Instagram</a><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Learn more about Dr. Hector Salazar-Reyes</a><br /><br /><a href="https://www.instagram.com/hectorsalazarmd/" target="_blank" rel="noreferrer noopener">Follow Dr. Salazar on Instagram</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guests: Anna Steve, MD and Hector Salazar-Reyes, MD, FACS.]]></description><guid isPermaLink="false">82466ac1-49ef-4df0-98da-7dd7fb436e5b</guid><pubDate>Tue, 29 Nov 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792184/82466ac1_49ef_4df0_98da_7dd7fb436e5b.mp3" length="68499707" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC078.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>NYC cosmetic breast specialist Dr. Anna Steve joins LJC plastic surgeon Dr. Hector Salazar to debate and discuss the similarities and differences between plastic surgery trends on the East and West Coasts. Ten years ago the trend was “go big or go...</itunes:subtitle><itunes:summary><![CDATA[NYC cosmetic breast specialist Dr. Anna Steve joins LJC plastic surgeon Dr. Hector Salazar to debate and discuss the similarities and differences between plastic surgery trends on the East and West Coasts. Ten years ago the trend was “go big or go home,” but today things have changed.<br /><br />The doctors cover the hottest topics surrounding breast surgery, from which brand of implants they prefer to use in breast augmentation to what they see for the future of breast surgery trends.<br /><br /><a href="https://neinsteinplasticsurgery.com/our-team/dr-anna-steve/" target="_blank" rel="noreferrer noopener"></a><a href="https://neinsteinplasticsurgery.com/our-team/dr-anna-steve/" target="_blank" rel="noreferrer noopener">Learn more about Dr. Anna Steve</a><br /><br /><a href="https://www.instagram.com/annakstevemd/?hl=en" target="_blank" rel="noreferrer noopener">Follow Dr. Steve on Instagram</a><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Learn more about Dr. Hector Salazar-Reyes</a><br /><br /><a href="https://www.instagram.com/hectorsalazarmd/" target="_blank" rel="noreferrer noopener">Follow Dr. Salazar on Instagram</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guests: Anna Steve, MD and Hector Salazar-Reyes, MD, FACS.]]></itunes:summary><itunes:duration>2842</itunes:duration><itunes:keywords>aesthetician,augmentation mastopexy,breast augmentation,breast implants,breast surgery,cosmetic surgeon,cosmetic surgery,fat transfer,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>78</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The 12 Days of Beauty</title><link>https://www.thelajollacosmeticpodcast.com/the-12-days-of-beauty/</link><description><![CDATA[Monique and her merry elves kick off the 14th annual 12 Days of Beauty, which means two weeks of 10 holiday promotions for all GlamFam members so you can look your best as you ring in the new year. Don’t miss out on discounts on perfectly packaged beauty combinations and bonus items you can’t catch any other time of year! These joyous offers are valid November 28th through December 9th—that’s just two weeks, so don’t wait too long to share your wishlist with us! If you’ve been considering a treatment or product, now is the time to try it out. This is also the perfect opportunity to give the gift of beauty to someone you love! A tip from LJC’s merry elves: Don’t forget to listen all the way through for a special bonus promo only for our lovely podcast listeners. Share your wish list with us <a href="https://b.link/LJCwishlist" target="_blank" rel="noreferrer noopener">https://b.link/LJCwishlist</a><br />​<br />Read more about each special on our Promotions page: <br /><a href="https://www.ljcsc.com/pricing-promotions/specials-events/" target="_blank" rel="noreferrer noopener">https://www.ljcsc.com/pricing-promotions/specials-events/</a> <br />​<br />Join the LJC Glam Fam <a href="https://shop.ljcsc.com/collections/specials/products/glamfam-vip-savings-club-membership" target="_blank" rel="noreferrer noopener">https://shop.ljcsc.com/collections/specials/products/glamfam-vip-savings-club-membership</a> <br />​<br />Shop for skin care &amp; subscribe <a href="https://ljcsc.brilliantconnections.com/home?lang=en_US" target="_blank" rel="noreferrer noopener">https://ljcsc.brilliantconnections.com/home?lang=en_US</a> to have your favorite SkinMedica products shipped straight to you<br />​<br />Sign up for Alle rewards <a href="https://alle.com/" target="_blank" rel="noreferrer noopener">https://alle.com/</a> to earn points and savings on Botox, Juvederm, SkinMedica, CoolSculpting, and more<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">379b5e6c-f8ba-4f35-b41d-9fb0c1680606</guid><pubDate>Tue, 22 Nov 2022 14:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792232/379b5e6c_f8ba_4f35_b41d_9fb0c1680606.mp3" length="98393245" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC077.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Monique and her merry elves kick off the 14th annual 12 Days of Beauty, which means two weeks of 10 holiday promotions for all GlamFam members so you can look your best as you ring in the new year. Don’t miss out on discounts on perfectly packaged...</itunes:subtitle><itunes:summary><![CDATA[Monique and her merry elves kick off the 14th annual 12 Days of Beauty, which means two weeks of 10 holiday promotions for all GlamFam members so you can look your best as you ring in the new year. Don’t miss out on discounts on perfectly packaged beauty combinations and bonus items you can’t catch any other time of year! These joyous offers are valid November 28th through December 9th—that’s just two weeks, so don’t wait too long to share your wishlist with us! If you’ve been considering a treatment or product, now is the time to try it out. This is also the perfect opportunity to give the gift of beauty to someone you love! A tip from LJC’s merry elves: Don’t forget to listen all the way through for a special bonus promo only for our lovely podcast listeners. Share your wish list with us <a href="https://b.link/LJCwishlist" target="_blank" rel="noreferrer noopener">https://b.link/LJCwishlist</a><br />​<br />Read more about each special on our Promotions page: <br /><a href="https://www.ljcsc.com/pricing-promotions/specials-events/" target="_blank" rel="noreferrer noopener">https://www.ljcsc.com/pricing-promotions/specials-events/</a> <br />​<br />Join the LJC Glam Fam <a href="https://shop.ljcsc.com/collections/specials/products/glamfam-vip-savings-club-membership" target="_blank" rel="noreferrer noopener">https://shop.ljcsc.com/collections/specials/products/glamfam-vip-savings-club-membership</a> <br />​<br />Shop for skin care &amp; subscribe <a href="https://ljcsc.brilliantconnections.com/home?lang=en_US" target="_blank" rel="noreferrer noopener">https://ljcsc.brilliantconnections.com/home?lang=en_US</a> to have your favorite SkinMedica products shipped straight to you<br />​<br />Sign up for Alle rewards <a href="https://alle.com/" target="_blank" rel="noreferrer noopener">https://alle.com/</a> to earn points and savings on Botox, Juvederm, SkinMedica, CoolSculpting, and more<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>4090</itunes:duration><itunes:keywords>aesthetician,botox,coolsculpting,cosmetic surgeon,cosmetic surgery,dysport,fillers,injector,juvéderm,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care,thread lifts,ultherapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Breast Implant Removal: What to Expect</title><link>https://www.thelajollacosmeticpodcast.com/life-after-breast-implant-removal-what-to-expect/</link><description><![CDATA[Plastic surgeon Dr. Luke Swistun has helped hundreds of women with breast implant removal and is deeply experienced with breast implant illness patients. In this podcast, we talk about what you might experience immediately after surgery, how much pain to expect, how long recovery might take and how complications are handled.<br /><br />If you have capsular contracture, implant rupture, or malpositioned implants, you’ll feel a huge difference when the implants are out. Many patients also mention less back pain and better sleep. For younger patients, breast tissue usually allows their breasts to bounce back in volume, but older patients may need an additional procedure such as a breast lift or fat transfer at some point in the future.<br /><br />Where do the actual breast implants go after explant surgery? Usually implant companies want to examine them for proof of rupture and if less than 10 years old, patients may be reimbursed for a percentage of their surgery.<br /><ul><li><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Meet breast surgeon Dr. Luke Swistun</a></li><li><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">Learn more about breast implant removal</a></li><li><a href="https://www.ljcsc.com/blog/podcast-patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">Listen to our recent episode</a> with Dr. Swistun’s explant patient Janelle</li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></description><guid isPermaLink="false">58d537c1-c37b-4ed0-a667-45cff3eaca0a</guid><pubDate>Tue, 15 Nov 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792185/58d537c1_c37b_4ed0_a667_45cff3eaca0a.mp3" length="60727453" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC076.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Plastic surgeon Dr. Luke Swistun has helped hundreds of women with breast implant removal and is deeply experienced with breast implant illness patients. In this podcast, we talk about what you might experience immediately after surgery, how much pain...</itunes:subtitle><itunes:summary><![CDATA[Plastic surgeon Dr. Luke Swistun has helped hundreds of women with breast implant removal and is deeply experienced with breast implant illness patients. In this podcast, we talk about what you might experience immediately after surgery, how much pain to expect, how long recovery might take and how complications are handled.<br /><br />If you have capsular contracture, implant rupture, or malpositioned implants, you’ll feel a huge difference when the implants are out. Many patients also mention less back pain and better sleep. For younger patients, breast tissue usually allows their breasts to bounce back in volume, but older patients may need an additional procedure such as a breast lift or fat transfer at some point in the future.<br /><br />Where do the actual breast implants go after explant surgery? Usually implant companies want to examine them for proof of rupture and if less than 10 years old, patients may be reimbursed for a percentage of their surgery.<br /><ul><li><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Meet breast surgeon Dr. Luke Swistun</a></li><li><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/" target="_blank" rel="noreferrer noopener">Learn more about breast implant removal</a></li><li><a href="https://www.ljcsc.com/blog/podcast-patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">Listen to our recent episode</a> with Dr. Swistun’s explant patient Janelle</li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></itunes:summary><itunes:duration>2518</itunes:duration><itunes:keywords>aesthetician,bii,breast augmentation,breast implant illness,breast implant removal,breast lift,cosmetic surgeon,cosmetic surgery,en bloc capsulectomy,explant,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>76</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fat Transfer vs. Fillers: Plastic Surgeon Explains How to Choose</title><link>https://www.thelajollacosmeticpodcast.com/fat-transfer-vs-fillers-how-to-choose/</link><description><![CDATA[LJC facial plastic surgeon Dr. Kiersten Riedler outlines everything you need to know about facial fat transfer and injectable fillers. If volume loss in your face is starting to show your age and you’re exploring solutions to reverse it, the best method for restoring volume depends on your anatomy, age, and goals.<br /><br />For anyone wanting a permanent increase in facial volume along with some improvement in the quality of the skin, fat transfer is an excellent long-lasting option. If you’re wanting short recovery time and improved structure of your lips or nose, hyaluronic acid fillers are a great trial run to see how much volume suits your goals before committing to a more permanent solution.<br /><br />Sculptra is another non surgical option for adding volume to your face. Rather than simply filling in hollow areas like hyaluronic acid filler, it stimulates collagen growth while restoring volume.<br /><ul><li><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">Read about expert facial plastic surgeon Dr. Kiersten Riedler</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/fat-transfer/" target="_blank" rel="noreferrer noopener">facial fat transfer</a> and <a href="https://www.ljcsc.com/medical-spa/injectable-services/" target="_blank" rel="noreferrer noopener">injectable fillers</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/sculptra-aesthetic/" target="_blank" rel="noreferrer noopener">Sculptra</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></description><guid isPermaLink="false">5ecf1fa6-2cb8-4f70-9e85-6d0dfa9f859a</guid><pubDate>Tue, 08 Nov 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792199/5ecf1fa6_2cb8_4f70_9e85_6d0dfa9f859a.mp3" length="32606635" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC075.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>LJC facial plastic surgeon Dr. Kiersten Riedler outlines everything you need to know about facial fat transfer and injectable fillers. If volume loss in your face is starting to show your age and you’re exploring solutions to reverse it, the best...</itunes:subtitle><itunes:summary><![CDATA[LJC facial plastic surgeon Dr. Kiersten Riedler outlines everything you need to know about facial fat transfer and injectable fillers. If volume loss in your face is starting to show your age and you’re exploring solutions to reverse it, the best method for restoring volume depends on your anatomy, age, and goals.<br /><br />For anyone wanting a permanent increase in facial volume along with some improvement in the quality of the skin, fat transfer is an excellent long-lasting option. If you’re wanting short recovery time and improved structure of your lips or nose, hyaluronic acid fillers are a great trial run to see how much volume suits your goals before committing to a more permanent solution.<br /><br />Sculptra is another non surgical option for adding volume to your face. Rather than simply filling in hollow areas like hyaluronic acid filler, it stimulates collagen growth while restoring volume.<br /><ul><li><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">Read about expert facial plastic surgeon Dr. Kiersten Riedler</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/fat-transfer/" target="_blank" rel="noreferrer noopener">facial fat transfer</a> and <a href="https://www.ljcsc.com/medical-spa/injectable-services/" target="_blank" rel="noreferrer noopener">injectable fillers</a></li><li>Learn more about <a href="https://www.ljcsc.com/procedures/medical-spa/injectable-services/sculptra-aesthetic/" target="_blank" rel="noreferrer noopener">Sculptra</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></itunes:summary><itunes:duration>1345</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,facial fat transfer,facial rejuvenation,hyaluronic acid,injectable fillers,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,sculptra,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>75</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing and Treating Common Breast Augmentation Complications</title><link>https://www.thelajollacosmeticpodcast.com/preventing-and-treating-common-breast-augmentation-complications/</link><description><![CDATA[Although rare, all surgery has risks. Dr. Hector Salazar walks us through the possible complications surrounding breast implants, including capsular contracture, implant rupture, and the need for revision surgery. Dr. Salazar shares the steps you can take to have a healthy, safe, complication-free recovery. Hint: you’ll need to ditch the treadmill and heavy weights for at least three weeks.<br /><ul><li><a href="https://www.ljcsc.com/blog/is-medical-tourism-safe-13-things-you-need-to-know-about-the-dangers-of-traveling-for-treatment/" target="_blank" rel="noreferrer noopener">Read our blog</a> about why medical tourism can be risky if complications arise during surgery recovery</li><li><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Get to know expert breast surgeon Dr. Hector Salazar-Reyes</a></li><li>Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd/" target="_blank" rel="noreferrer noopener">@hectorsalazarmd</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Guest: Hector Salazar-Reyes, MD, FACS.]]></description><guid isPermaLink="false">06bb1eca-68c8-4da7-8da7-2c2feaec3c56</guid><pubDate>Tue, 01 Nov 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792190/06bb1eca_68c8_4da7_8da7_2c2feaec3c56.mp3" length="38150190" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC074.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Although rare, all surgery has risks. Dr. Hector Salazar walks us through the possible complications surrounding breast implants, including capsular contracture, implant rupture, and the need for revision surgery. Dr. Salazar shares the steps you can...</itunes:subtitle><itunes:summary><![CDATA[Although rare, all surgery has risks. Dr. Hector Salazar walks us through the possible complications surrounding breast implants, including capsular contracture, implant rupture, and the need for revision surgery. Dr. Salazar shares the steps you can take to have a healthy, safe, complication-free recovery. Hint: you’ll need to ditch the treadmill and heavy weights for at least three weeks.<br /><ul><li><a href="https://www.ljcsc.com/blog/is-medical-tourism-safe-13-things-you-need-to-know-about-the-dangers-of-traveling-for-treatment/" target="_blank" rel="noreferrer noopener">Read our blog</a> about why medical tourism can be risky if complications arise during surgery recovery</li><li><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Get to know expert breast surgeon Dr. Hector Salazar-Reyes</a></li><li>Follow Dr. Salazar on Instagram <a href="https://www.instagram.com/hectorsalazarmd/" target="_blank" rel="noreferrer noopener">@hectorsalazarmd</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Guest: Hector Salazar-Reyes, MD, FACS.]]></itunes:summary><itunes:duration>2366</itunes:duration><itunes:keywords>aesthetician,breast augmentation,breast implant rupture,breast implants,breast revision surgery,capsular contracture,cosmetic surgeon,cosmetic surgery,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,post-operative care,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>74</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Corey Does Ultherapy: 3 Months Later</title><link>https://www.thelajollacosmeticpodcast.com/corey-does-ultherapy-3-months-later/</link><description><![CDATA[An update on Corey Dylan from San Diego’s KFBG BIG FM 100.7 as she’s living her best life in her lifted, tightened face after Ultherapy for her face and neck followed by Radiesse filler.<br /><ul><li>Hear Parts <a href="https://www.ljcsc.com/blog/podcast-ultherapy-the-non-surgical-facelift/" target="_blank" rel="noreferrer noopener">1</a> and <a href="https://www.ljcsc.com/blog/podcast-corey-does-ultherapy/" target="_blank" rel="noreferrer noopener">2</a> of our Ultherapy series</li><li><a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ultherapy/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=58" target="_blank" rel="noreferrer noopener">More about Ultherapy at LJC</a></li><li><a href="https://www.instagram.com/coreydylan1/" target="_blank" rel="noreferrer noopener">Follow Corey on IG</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Corey Dylan.]]></description><guid isPermaLink="false">2f63fdfd-a0f5-4302-9287-a65339228619</guid><pubDate>Tue, 25 Oct 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792206/2f63fdfd_a0f5_4302_9287_a65339228619.mp3" length="16015973" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC073.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>An update on Corey Dylan from San Diego’s KFBG BIG FM 100.7 as she’s living her best life in her lifted, tightened face after Ultherapy for her face and neck followed by Radiesse filler.

- Hear Parts...</itunes:subtitle><itunes:summary><![CDATA[An update on Corey Dylan from San Diego’s KFBG BIG FM 100.7 as she’s living her best life in her lifted, tightened face after Ultherapy for her face and neck followed by Radiesse filler.<br /><ul><li>Hear Parts <a href="https://www.ljcsc.com/blog/podcast-ultherapy-the-non-surgical-facelift/" target="_blank" rel="noreferrer noopener">1</a> and <a href="https://www.ljcsc.com/blog/podcast-corey-does-ultherapy/" target="_blank" rel="noreferrer noopener">2</a> of our Ultherapy series</li><li><a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ultherapy/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=58" target="_blank" rel="noreferrer noopener">More about Ultherapy at LJC</a></li><li><a href="https://www.instagram.com/coreydylan1/" target="_blank" rel="noreferrer noopener">Follow Corey on IG</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Corey Dylan.]]></itunes:summary><itunes:duration>979</itunes:duration><itunes:keywords>aesthetician,collagen,cosmetic surgeon,cosmetic surgery,fda,injector,kfbg-fm 100.7,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,radiesse. ultrasound,san diego,skin care,ultherapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Augmentation: Plastic Surgeon Explains Why The Natural Look is Back</title><link>https://www.thelajollacosmeticpodcast.com/breast-augmentation-the-natural-look-is-back/</link><description><![CDATA[For those considering breast augmentation, the first question is usually “what size implant is right for me?” Trends are changing again as the oversized look dwindles in popularity and the natural look is back.<br /><br />Dr. Salazar brings us a full rundown on all things breast augmentation, from what scars will look like and what recovery is like to how long they’ll last and how often it’s recommended to switch out your breast implants.<br /><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">Read more about breast augmentation and see our before and after photos</a><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Meet Dr. Salazar</a><br /><br /><a href="https://www.ljcsc.com/contact/" target="_blank" rel="noreferrer noopener">Request a free breast augmentation consultation at LJC</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></description><guid isPermaLink="false">bf7aa4e6-c13b-49e5-b704-6e4ee38d5635</guid><pubDate>Tue, 18 Oct 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792286/bf7aa4e6_c13b_49e5_b704_6e4ee38d5635.mp3" length="35016254" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC072.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>For those considering breast augmentation, the first question is usually “what size implant is right for me?” Trends are changing again as the oversized look dwindles in popularity and the natural look is back.

Dr. Salazar brings us a full rundown on...</itunes:subtitle><itunes:summary><![CDATA[For those considering breast augmentation, the first question is usually “what size implant is right for me?” Trends are changing again as the oversized look dwindles in popularity and the natural look is back.<br /><br />Dr. Salazar brings us a full rundown on all things breast augmentation, from what scars will look like and what recovery is like to how long they’ll last and how often it’s recommended to switch out your breast implants.<br /><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation/" target="_blank" rel="noreferrer noopener">Read more about breast augmentation and see our before and after photos</a><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener">Meet Dr. Salazar</a><br /><br /><a href="https://www.ljcsc.com/contact/" target="_blank" rel="noreferrer noopener">Request a free breast augmentation consultation at LJC</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></itunes:summary><itunes:duration>2169</itunes:duration><itunes:keywords>aesthetic breast surgery,aesthetician,breast augmentation,breast implants,cosmetic surgeon,cosmetic surgery,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>72</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Janelle: Why I had my breast implants removed after 22 years</title><link>https://www.thelajollacosmeticpodcast.com/patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/</link><description><![CDATA[Twenty-two years ago at the age of 22, Janelle got her first set of saline breast implants and she was ecstatic. Right on schedule, ten years later she had them replaced with silicone gel. Janelle loved how she looked with breast implants, but in 2018 she began experiencing a collection of unusual symptoms including extreme fatigue, dry eyes, dry mouth, and other miserable things.<br /><br />Suspecting that the breast implants might be the cause, she shared her symptoms on Instagram and received a flurry of messages from women with similar issues, leading to real conversations with others who had explanted. At this point, she knew immediately that the implants needed to come out.<br /><br />Hear why Janelle chose Dr. Swistun before she even met him in person, and the dramatic difference she noticed in her body waking up from surgery.<br /><br />Follow Janelle on Instagram <a href="https://www.instagram.com/janellebird_/" target="_blank" rel="noreferrer noopener">@janellebird_</a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/about-breast-implant-associated-illness/" target="_blank" rel="noreferrer noopener">breast implant illness</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-capsulectomy/" target="_blank" rel="noreferrer noopener">capsulectomy breast implant removal</a> at LJC.<br /><br />See Janelle's <a href="https://www.ljcsc.com/blog/podcast-patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">breast implant removal before and after photos. </a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">ljcsc.com</a> or follow the team on <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />The La Jolla Cosmetic Podcast is a production of <a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a>]]></description><guid isPermaLink="false">fc466a2c-a2c0-4551-86ee-518dd57ca47b</guid><pubDate>Tue, 11 Oct 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792231/fc466a2c_a2c0_4551_86ee_518dd57ca47b.mp3" length="30854729" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC071.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Twenty-two years ago at the age of 22, Janelle got her first set of saline breast implants and she was ecstatic. Right on schedule, ten years later she had them replaced with silicone gel. Janelle loved how she looked with breast implants, but in 2018...</itunes:subtitle><itunes:summary><![CDATA[Twenty-two years ago at the age of 22, Janelle got her first set of saline breast implants and she was ecstatic. Right on schedule, ten years later she had them replaced with silicone gel. Janelle loved how she looked with breast implants, but in 2018 she began experiencing a collection of unusual symptoms including extreme fatigue, dry eyes, dry mouth, and other miserable things.<br /><br />Suspecting that the breast implants might be the cause, she shared her symptoms on Instagram and received a flurry of messages from women with similar issues, leading to real conversations with others who had explanted. At this point, she knew immediately that the implants needed to come out.<br /><br />Hear why Janelle chose Dr. Swistun before she even met him in person, and the dramatic difference she noticed in her body waking up from surgery.<br /><br />Follow Janelle on Instagram <a href="https://www.instagram.com/janellebird_/" target="_blank" rel="noreferrer noopener">@janellebird_</a><br /><br />Learn more about <a href="https://www.ljcsc.com/blog/about-breast-implant-associated-illness/" target="_blank" rel="noreferrer noopener">breast implant illness</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-capsulectomy/" target="_blank" rel="noreferrer noopener">capsulectomy breast implant removal</a> at LJC.<br /><br />See Janelle's <a href="https://www.ljcsc.com/blog/podcast-patient-janelle-why-i-had-my-breast-implants-removed-after-22-years/" target="_blank" rel="noreferrer noopener">breast implant removal before and after photos. </a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">ljcsc.com</a> or follow the team on <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />The La Jolla Cosmetic Podcast is a production of <a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a>]]></itunes:summary><itunes:duration>1909</itunes:duration><itunes:keywords>aesthetician,bii,breast augmentation,breast implant illness,breast implant removal,breast implants,cosmetic surgeon,cosmetic surgery,explant,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Brittney Abood, Aesthetician</title><link>https://www.thelajollacosmeticpodcast.com/meet-brittney-abood-aesthetician-lead-medical-assistant/</link><description><![CDATA[Brittney Abood is an aesthetician at LJC. When you visit Brittney for skin care, not only will she expertly assess your skin health, she is passionate about getting to know you, from the type of weather you grew up in to your day-to-day skin care routine. Brittney prides herself in making a comfortable space for you to be honest and open.<br /><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittney-abood-licensed-aesthetician/" target="_blank" rel="noreferrer noopener">Read more about aesthetician Brittney Abood</a> <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">ljcsc.com</a> or follow the team on <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />The La Jolla Cosmetic Podcast is a production of <a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a><br /><br />Special Guest: Brittney Abood.]]></description><guid isPermaLink="false">4e971299-e83a-45f0-913b-95dc9252d739</guid><pubDate>Tue, 04 Oct 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792198/ljc070_meet_brittney_abood_ma_apr_master.mp3" length="33384082" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC070.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Brittney Abood is an aesthetician at LJC. When you visit Brittney for skin care, not only will she expertly assess your skin health, she is passionate about getting to know you, from the type of weather you grew up in to your day-to-day skin care...</itunes:subtitle><itunes:summary><![CDATA[Brittney Abood is an aesthetician at LJC. When you visit Brittney for skin care, not only will she expertly assess your skin health, she is passionate about getting to know you, from the type of weather you grew up in to your day-to-day skin care routine. Brittney prides herself in making a comfortable space for you to be honest and open.<br /><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/brittney-abood-licensed-aesthetician/" target="_blank" rel="noreferrer noopener">Read more about aesthetician Brittney Abood</a> <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">ljcsc.com</a> or follow the team on <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />The La Jolla Cosmetic Podcast is a production of <a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a><br /><br />Special Guest: Brittney Abood.]]></itunes:summary><itunes:duration>1394</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,hydrafacials,injector,la jolla cosmetic,ljc,ljcsc,medical assistant,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Stacy: How I Went From a Size 24 to a 6</title><link>https://www.thelajollacosmeticpodcast.com/patient-stacy-how-i-went-from-a-size-24-to-a-6/</link><description><![CDATA[After losing 90 lbs, Stacy’s saggy breasts were a constant reminder that confidence was more than the number on the scale. A close friend recommended she consult with LJC plastic surgeon Dr. John Smoot. Together, Dr. Smoot and Stacy agreed the best solution was a breast reduction and augmentation followed by a revision to remove more skin.<br /><br />To lose weight and keep it off Stacy used OPTAVIA, a program she is now a health and wellness coach for. Her mental health has done a 180 and she’s living life to the fullest, never turning down plans or hiding in pictures.<br /><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-reduction/" target="_blank" rel="noreferrer noopener">breast reduction</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-lift-with-augmentation/" target="_blank" rel="noreferrer noopener">breast lift with augmentation </a><br /><br />Read about Stacy’s doctor, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">veteran breast surgeon Dr. John Smoot</a> <br /><br /><a href="https://www.optavia.com/us/en/?ctcampaign=8282&amp;ctkwd=optavia&amp;ctcreative=478097687212&amp;ctplacement=&amp;ctadpos=&amp;ctmatch=e&amp;ctlocid=9030930&amp;cttrgtid=kwd-331785643615&amp;ctfeedid=&amp;ctnwk=g&amp;ctdevice=c&amp;hxc_id=5183&amp;gclid=Cj0KCQjw9ZGYBhCEARIsAEUXITVEsGU0BoQNvqaugYpvNV7YpduZG7qlomkXzq5Zywx4hITatkRZ7JEaApgEEALw_wcB&amp;gclsrc=aw.ds" target="_blank" rel="noreferrer noopener">Learn more about OPTAVIA</a><br /><br /><a href="https://www.facebook.com/stacyroehl1" target="_blank" rel="noreferrer noopener">Find Stacy on Facebook</a><br /><br /><a href="https://www.instagram.com/stacy.roehl/" target="_blank" rel="noreferrer noopener">Follow Stacy on Instagram</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">d9983f65-9145-44f9-8e34-89596d020aa8</guid><pubDate>Tue, 27 Sep 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792233/d9983f65_9145_44f9_8e34_89596d020aa8.mp3" length="19230026" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC069.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>After losing 90 lbs, Stacy’s saggy breasts were a constant reminder that confidence was more than the number on the scale. A close friend recommended she consult with LJC plastic surgeon Dr. John Smoot. Together, Dr. Smoot and Stacy agreed the best...</itunes:subtitle><itunes:summary><![CDATA[After losing 90 lbs, Stacy’s saggy breasts were a constant reminder that confidence was more than the number on the scale. A close friend recommended she consult with LJC plastic surgeon Dr. John Smoot. Together, Dr. Smoot and Stacy agreed the best solution was a breast reduction and augmentation followed by a revision to remove more skin.<br /><br />To lose weight and keep it off Stacy used OPTAVIA, a program she is now a health and wellness coach for. Her mental health has done a 180 and she’s living life to the fullest, never turning down plans or hiding in pictures.<br /><br /><br />Learn more about <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-reduction/" target="_blank" rel="noreferrer noopener">breast reduction</a> and <a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-lift-with-augmentation/" target="_blank" rel="noreferrer noopener">breast lift with augmentation </a><br /><br />Read about Stacy’s doctor, <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-john-smoot/" target="_blank" rel="noreferrer noopener">veteran breast surgeon Dr. John Smoot</a> <br /><br /><a href="https://www.optavia.com/us/en/?ctcampaign=8282&amp;ctkwd=optavia&amp;ctcreative=478097687212&amp;ctplacement=&amp;ctadpos=&amp;ctmatch=e&amp;ctlocid=9030930&amp;cttrgtid=kwd-331785643615&amp;ctfeedid=&amp;ctnwk=g&amp;ctdevice=c&amp;hxc_id=5183&amp;gclid=Cj0KCQjw9ZGYBhCEARIsAEUXITVEsGU0BoQNvqaugYpvNV7YpduZG7qlomkXzq5Zywx4hITatkRZ7JEaApgEEALw_wcB&amp;gclsrc=aw.ds" target="_blank" rel="noreferrer noopener">Learn more about OPTAVIA</a><br /><br /><a href="https://www.facebook.com/stacyroehl1" target="_blank" rel="noreferrer noopener">Find Stacy on Facebook</a><br /><br /><a href="https://www.instagram.com/stacy.roehl/" target="_blank" rel="noreferrer noopener">Follow Stacy on Instagram</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1180</itunes:duration><itunes:keywords>aesthetician,breast augmentation,breast lift,breast reduction,cosmetic surgeon,cosmetic surgery,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,optavia,plastic surgeon,plastic surgery,san diego,sculpting surgery,skin care,weight loss surgery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>69</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Amy Biggs, PA-C</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-amy-biggs-pa-c/</link><description><![CDATA[When you meet Amy Biggs, you’ll realize she truly cares about helping you achieve your dream results. Her goal is to ensure you step out of our med spa feeling like your outer appearance reflects your inner beauty.<br /><br />If your cosmetic concerns need multiple treatments, Amy is with you for the long haul. She loves developing personalized treatment plans and witnessing beauty transformations. By getting to know you on a deeper level, she is able to recommend treatments that will make your goals a reality.<br /><br />Learn how a passion for symmetry and spatial concepts led Amy to pursue a career in aesthetics. Find out which med spa procedures she believes deliver the most impressive results.<br /><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/amy-biggs-pa-c/" target="_blank" rel="noreferrer noopener">Learn more about Amy Biggs, PA-C</a><br /><br /><a href="https://www.ljcsc.com/medical-spa/" target="_blank" rel="noreferrer noopener">Learn more about treatments offered at our medical spa</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Amy Biggs.]]></description><guid isPermaLink="false">dc0ba373-e47f-4ca4-b94d-4bf46610d171</guid><pubDate>Tue, 20 Sep 2022 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792218/dc0ba373_e47f_4ca4_b94d_4bf46610d171.mp3" length="23549477" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC068.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>When you meet Amy Biggs, you’ll realize she truly cares about helping you achieve your dream results. Her goal is to ensure you step out of our med spa feeling like your outer appearance reflects your inner beauty.

If your cosmetic concerns need...</itunes:subtitle><itunes:summary><![CDATA[When you meet Amy Biggs, you’ll realize she truly cares about helping you achieve your dream results. Her goal is to ensure you step out of our med spa feeling like your outer appearance reflects your inner beauty.<br /><br />If your cosmetic concerns need multiple treatments, Amy is with you for the long haul. She loves developing personalized treatment plans and witnessing beauty transformations. By getting to know you on a deeper level, she is able to recommend treatments that will make your goals a reality.<br /><br />Learn how a passion for symmetry and spatial concepts led Amy to pursue a career in aesthetics. Find out which med spa procedures she believes deliver the most impressive results.<br /><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/amy-biggs-pa-c/" target="_blank" rel="noreferrer noopener">Learn more about Amy Biggs, PA-C</a><br /><br /><a href="https://www.ljcsc.com/medical-spa/" target="_blank" rel="noreferrer noopener">Learn more about treatments offered at our medical spa</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Amy Biggs.]]></itunes:summary><itunes:duration>1451</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,fillers,injector,la jolla cosmetic,laser skin resurfacing,ljc,ljcsc,medical spa,med spa,neurotoxins,physician assistant,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet Cameron, Your Skincare Concierge</title><link>https://www.thelajollacosmeticpodcast.com/meet-cameron-your-skincare-concierge/</link><description><![CDATA[When it comes to skin care, marketing convinces us it’s about instant gratification when in reality it’s a long game. No one knows this better than LJC’s aesthetician Cameron Vessey, who first learned about proper skin care at the age of 13 at her grandmother’s modeling school. Now as a medical aesthetician, she helps her patients plan the perfect skin care protocol consisting of products tailored to their goals.<br /><br />Meet Cameron and get her expert advice on which medical grade skin care products really make a difference and which ones you can toss.<br /><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/meet-cameron-vessey/" target="_blank" rel="noreferrer noopener">Learn more about Cameron Vessey, Licensed Aesthetician</a><br /><br /><a href="https://www.ljcsc.com/medical-spa/skin-treatments/" target="_blank" rel="noreferrer noopener">Learn more about the skin treatments we offer at our medical spa</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Cameron Vessey.]]></description><guid isPermaLink="false">969e37c9-f2e4-48af-93c7-da498b6920d2</guid><pubDate>Tue, 13 Sep 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792223/969e37c9_f2e4_48af_93c7_da498b6920d2.mp3" length="20902624" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC067.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>When it comes to skin care, marketing convinces us it’s about instant gratification when in reality it’s a long game. No one knows this better than LJC’s aesthetician Cameron Vessey, who first learned about proper skin care at the age of 13 at her...</itunes:subtitle><itunes:summary><![CDATA[When it comes to skin care, marketing convinces us it’s about instant gratification when in reality it’s a long game. No one knows this better than LJC’s aesthetician Cameron Vessey, who first learned about proper skin care at the age of 13 at her grandmother’s modeling school. Now as a medical aesthetician, she helps her patients plan the perfect skin care protocol consisting of products tailored to their goals.<br /><br />Meet Cameron and get her expert advice on which medical grade skin care products really make a difference and which ones you can toss.<br /><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/meet-cameron-vessey/" target="_blank" rel="noreferrer noopener">Learn more about Cameron Vessey, Licensed Aesthetician</a><br /><br /><a href="https://www.ljcsc.com/medical-spa/skin-treatments/" target="_blank" rel="noreferrer noopener">Learn more about the skin treatments we offer at our medical spa</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Cameron Vessey.]]></itunes:summary><itunes:duration>1285</itunes:duration><itunes:keywords>aesthetician,alastin,alpharet,bio cream,cosmetic surgeon,cosmetic surgery,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,nordstrom,plastic surgeon,plastic surgery,san diego,sephora,skin care,tns advanced plus</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>67</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Maria: Botox is Better For Your Mental Health Than Therapy</title><link>https://www.thelajollacosmeticpodcast.com/patient-maria-botox-is-better-for-your-mental-health-than-therapy/</link><description><![CDATA[While looking at photos of herself about five years ago, Maria noticed that an “11” had appeared between her brows. Those pesky parallel lines were so deep that they didn’t tan with the rest of her face. That was the moment she decided to do something.<br /><br />Maria works as a labor &amp; delivery nurse across the street at Scripps hospital, a friend who already had “beautiful Botox” told her where to go. So she first came to LJC to get rid of those 11’s with Botox, then for help reversing sun damage from years of long distance running without sunscreen in her twenties, and most recently for non-surgical lifting and tightening.<br /><br />Her relationships at LJC are so important to her now that she says she’d “eat cat food if it meant that I could still come here and get all my treatments done.” She swears that the providers at LJC have done more for improving her self esteem than a therapist could.<br /><br /><a href="https://www.ljcsc.com/blog/podcast-patient-maria-botox-is-better-for-your-mental-health-than-therapy/" target="_blank" rel="noreferrer noopener">See Maria's before and after photos</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">fc50cc88-2afb-45fc-bd79-ead14d627075</guid><pubDate>Tue, 06 Sep 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792235/fc50cc88_2afb_45fc_bd79_ead14d627075.mp3" length="23827856" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC066.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>While looking at photos of herself about five years ago, Maria noticed that an “11” had appeared between her brows. Those pesky parallel lines were so deep that they didn’t tan with the rest of her face. That was the moment she decided to do...</itunes:subtitle><itunes:summary><![CDATA[While looking at photos of herself about five years ago, Maria noticed that an “11” had appeared between her brows. Those pesky parallel lines were so deep that they didn’t tan with the rest of her face. That was the moment she decided to do something.<br /><br />Maria works as a labor &amp; delivery nurse across the street at Scripps hospital, a friend who already had “beautiful Botox” told her where to go. So she first came to LJC to get rid of those 11’s with Botox, then for help reversing sun damage from years of long distance running without sunscreen in her twenties, and most recently for non-surgical lifting and tightening.<br /><br />Her relationships at LJC are so important to her now that she says she’d “eat cat food if it meant that I could still come here and get all my treatments done.” She swears that the providers at LJC have done more for improving her self esteem than a therapist could.<br /><br /><a href="https://www.ljcsc.com/blog/podcast-patient-maria-botox-is-better-for-your-mental-health-than-therapy/" target="_blank" rel="noreferrer noopener">See Maria's before and after photos</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1468</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>66</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeon Explains The Fastest Way to Look Less Tired</title><link>https://www.thelajollacosmeticpodcast.com/the-fastest-way-to-look-less-tired/</link><description><![CDATA[Many people come to LJC seeking to look less tired, old, or sad – because they are not actually tired, old, or sad! Fillers can only be used for so long before surgery is the only option. LJC facial plastic surgeon Dr. Kiersten Riedler talks about the blepharoplasty, or eyelid surgery and how it solves the very common problem of constantly looking tired.<br /><br />As you get older, it’s common for eyebrows and upper eyelids to fall. Your skin loses elasticity over time, resulting in fat to bulge and create that puffy look in the lower eyelids. Eyelid surgery is a quick, simple surgery to get rid of excess skin on the eyelids. Within a few weeks, your eyes will appear bright and open, and have the effect of your entire face looking more refreshed.<br /><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">Learn more about facial plastic surgeon Dr. Riedler</a><br /><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">Read about eyelid surgery on LJC’s website</a><br /><br /><a href="https://www.ljcsc.com/gallery/live/face/eyelid-lift/" target="_blank" rel="noreferrer noopener">Eyelid surgery before &amp; after photos</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></description><guid isPermaLink="false">01c5c353-2d43-45c2-bbf2-cf1a0bab5b5d</guid><pubDate>Tue, 30 Aug 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792247/01c5c353_2d43_45c2_bbf2_cf1a0bab5b5d.mp3" length="16730208" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC065.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Many people come to LJC seeking to look less tired, old, or sad – because they are not actually tired, old, or sad! Fillers can only be used for so long before surgery is the only option. LJC facial plastic surgeon Dr. Kiersten Riedler talks about the...</itunes:subtitle><itunes:summary><![CDATA[Many people come to LJC seeking to look less tired, old, or sad – because they are not actually tired, old, or sad! Fillers can only be used for so long before surgery is the only option. LJC facial plastic surgeon Dr. Kiersten Riedler talks about the blepharoplasty, or eyelid surgery and how it solves the very common problem of constantly looking tired.<br /><br />As you get older, it’s common for eyebrows and upper eyelids to fall. Your skin loses elasticity over time, resulting in fat to bulge and create that puffy look in the lower eyelids. Eyelid surgery is a quick, simple surgery to get rid of excess skin on the eyelids. Within a few weeks, your eyes will appear bright and open, and have the effect of your entire face looking more refreshed.<br /><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-kiersten-riedler/" target="_blank" rel="noreferrer noopener">Learn more about facial plastic surgeon Dr. Riedler</a><br /><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/face-hair/eyelid-surgery/" target="_blank" rel="noreferrer noopener">Read about eyelid surgery on LJC’s website</a><br /><br /><a href="https://www.ljcsc.com/gallery/live/face/eyelid-lift/" target="_blank" rel="noreferrer noopener">Eyelid surgery before &amp; after photos</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></itunes:summary><itunes:duration>1024</itunes:duration><itunes:keywords>aesthetician,blepharoplasty,cosmetic surgeon,cosmetic surgery,dark circles,eyelid surgery,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,puffy eyes,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>65</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>If You’re Waiting to Take Care of Your Face, You’re Doing it Wrong</title><link>https://www.thelajollacosmeticpodcast.com/if-youre-waiting-to-take-care-of-your-face-youre-doing-it-wrong/</link><description><![CDATA[If you think the treatments available at a medical spa aren’t for you because you’re not old enough, think again. Autumn’s story will change how you think about those barely visible fine lines between your brows, around your eyes, and around your mouth. Find out which treatments have been her secret weapon since she started coming to LJC in her late twenties.<br /><br />From Botox to microneedling to laser skin resurfacing, Autumn shares how each of these treatments delivered a subtle, natural result to keep her looking like she hasn’t aged a day.<br /><br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/laser-skin-resurfacing/" target="_blank" rel="noreferrer noopener">Learn more about laser skin resurfacing</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/julia-jowett-pa-c-mshs/" target="_blank" rel="noreferrer noopener">Julia</a>, <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/khanh-nguyen-fnp-c/" target="_blank" rel="noreferrer noopener">Khanh</a>, and <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/lauren-amico-reed-pa-c-mms/" target="_blank" rel="noreferrer noopener">Lauren</a>, the LJC experts behind Autumn’s excellent results<br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">bb504608-75ef-4749-b024-a3be884f8b0c</guid><pubDate>Tue, 23 Aug 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792215/bb504608_75ef_4749_b024_a3be884f8b0c.mp3" length="27790204" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC064.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>If you think the treatments available at a medical spa aren’t for you because you’re not old enough, think again. Autumn’s story will change how you think about those barely visible fine lines between your brows, around your eyes, and around your...</itunes:subtitle><itunes:summary><![CDATA[If you think the treatments available at a medical spa aren’t for you because you’re not old enough, think again. Autumn’s story will change how you think about those barely visible fine lines between your brows, around your eyes, and around your mouth. Find out which treatments have been her secret weapon since she started coming to LJC in her late twenties.<br /><br />From Botox to microneedling to laser skin resurfacing, Autumn shares how each of these treatments delivered a subtle, natural result to keep her looking like she hasn’t aged a day.<br /><br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/laser-skin-resurfacing/" target="_blank" rel="noreferrer noopener">Learn more about laser skin resurfacing</a><br /><br />Meet <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/julia-jowett-pa-c-mshs/" target="_blank" rel="noreferrer noopener">Julia</a>, <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/khanh-nguyen-fnp-c/" target="_blank" rel="noreferrer noopener">Khanh</a>, and <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/lauren-amico-reed-pa-c-mms/" target="_blank" rel="noreferrer noopener">Lauren</a>, the LJC experts behind Autumn’s excellent results<br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>aesthetician,botox,cosmetic surgeon,cosmetic surgery,halo,injections,injector,juvederm,la jolla cosmetic,laser skin resurfacing,ljc,ljcsc,medical spa,med spa,microneedling,neuromodulators,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Swollen, Bloated, and Puffy with Kathleen Lisson</title><link>https://www.thelajollacosmeticpodcast.com/swollen-bloated-and-puffy-with-kathleen-lisson/</link><description><![CDATA[Lymphatic massage expert Kathleen Lisson explains the important role of your ~800 lymph nodes in post-op recovery. If the lymphatic system is disrupted or overwhelmed, which can occur with plastic surgery, lymphatic massage, or manual lymphatic drainage is often recommended to help with healing and recovery.<br /><br />The lymphatic system is how your body processes and eliminates waste. Your immune system is part of the lymphatic system, so when a bacteria or virus enters your body, the lymphatic system produces immune cells to fight it.<br /><br />Manual lymphatic drainage isn’t so much a massage as it is a gentle skin stretching movement that opens up the initial lymphatic capillary and encourages the interstitial fluid to enter into the lymphatic system where waste products, fluids, and bacterias are transported away and eliminated naturally.<br /><br />Don’t miss Kathleen’s essential advice for anyone having plastic surgery. If you’re not in San Diego, you’ll want to hear her suggestions for getting your treatment covered by insurance and finding a qualified lymphatic massage therapist in your area.<br /><br /><a href="https://sandiegolymphaticmassage.com/" target="_blank" rel="noreferrer noopener">Meet Kathleen Lisson, lymphedema therapist, board certified massage therapist, and author.</a> <br /><br /><a href="https://www.instagram.com/kathleenlisson/?hl=en" target="_blank" rel="noreferrer noopener">Follow Kathleen on Instagram</a><br /><br />Kathleen’s Books:<br /><br /><br /><br /><ul><li><a href="https://www.amazon.com/Southern-California-Plastic-Surgery-Cookbook/dp/1732806659/" target="_blank" rel="noreferrer noopener">Southern California Plastic Surgery Cookbook</a></li><li><a href="https://www.amazon.com/Plastic-Surgery-Recovery-Handbook-Kathleen/dp/1732806632/" target="_blank" rel="noreferrer noopener">Plastic Surgery Recovery Handbook</a></li><li><a href="https://www.amazon.com/Swollen-Bloated-Puffy-lymphatic-therapists/dp/154841543X/" target="_blank" rel="noreferrer noopener">Swollen, Bloated, and Puffy</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Kathleen Lisson.]]></description><guid isPermaLink="false">962730f8-7c8d-401d-b2a9-2263b51a7b5c</guid><pubDate>Tue, 16 Aug 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792237/962730f8_7c8d_401d_b2a9_2263b51a7b5c.mp3" length="35523536" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC063.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Lymphatic massage expert Kathleen Lisson explains the important role of your ~800 lymph nodes in post-op recovery. If the lymphatic system is disrupted or overwhelmed, which can occur with plastic surgery, lymphatic massage, or manual lymphatic...</itunes:subtitle><itunes:summary><![CDATA[Lymphatic massage expert Kathleen Lisson explains the important role of your ~800 lymph nodes in post-op recovery. If the lymphatic system is disrupted or overwhelmed, which can occur with plastic surgery, lymphatic massage, or manual lymphatic drainage is often recommended to help with healing and recovery.<br /><br />The lymphatic system is how your body processes and eliminates waste. Your immune system is part of the lymphatic system, so when a bacteria or virus enters your body, the lymphatic system produces immune cells to fight it.<br /><br />Manual lymphatic drainage isn’t so much a massage as it is a gentle skin stretching movement that opens up the initial lymphatic capillary and encourages the interstitial fluid to enter into the lymphatic system where waste products, fluids, and bacterias are transported away and eliminated naturally.<br /><br />Don’t miss Kathleen’s essential advice for anyone having plastic surgery. If you’re not in San Diego, you’ll want to hear her suggestions for getting your treatment covered by insurance and finding a qualified lymphatic massage therapist in your area.<br /><br /><a href="https://sandiegolymphaticmassage.com/" target="_blank" rel="noreferrer noopener">Meet Kathleen Lisson, lymphedema therapist, board certified massage therapist, and author.</a> <br /><br /><a href="https://www.instagram.com/kathleenlisson/?hl=en" target="_blank" rel="noreferrer noopener">Follow Kathleen on Instagram</a><br /><br />Kathleen’s Books:<br /><br /><br /><br /><ul><li><a href="https://www.amazon.com/Southern-California-Plastic-Surgery-Cookbook/dp/1732806659/" target="_blank" rel="noreferrer noopener">Southern California Plastic Surgery Cookbook</a></li><li><a href="https://www.amazon.com/Plastic-Surgery-Recovery-Handbook-Kathleen/dp/1732806632/" target="_blank" rel="noreferrer noopener">Plastic Surgery Recovery Handbook</a></li><li><a href="https://www.amazon.com/Swollen-Bloated-Puffy-lymphatic-therapists/dp/154841543X/" target="_blank" rel="noreferrer noopener">Swollen, Bloated, and Puffy</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Kathleen Lisson.]]></itunes:summary><itunes:duration>2201</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,fibrosis,immune system,injector,la jolla cosmetic,ljc,ljcsc,lymphatic massage,lymphatic massage therapist,lymphedema,lymphedema therapist,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care,surgery recovery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>63</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Revision Breast Augmentation with the Internal Bra Technique: Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/revision-breast-augmentation-with-the-internal-bra-technique/</link><description><![CDATA[If you’re disappointed that your breast implants are sagging or haven’t lasted as long as expected, the “internal bra” is a superb breast implant revision technique that uses GalaFLEX, a bioabsorbable mesh-like material to add support. Breast implants aren’t meant to last forever and at some point, our breasts sag.<br /><br />It happens to all of us, and we inevitably won’t have our 20-year-old breasts in our 50s. If you’ve had implants for a while, the internal bra can be included in revision surgery to support those stretched tissues back up to where they once were. Plastic surgeon Dr. John Smoot joins us to explain what the internal bra is and how it works to create a scaffolding of thicker tissue to add strength.<br /><br /><a href="https://www.galateasurgical.com/surgical-scaffolds/galaflex-surgical-scaffold/" target="_blank" rel="noreferrer noopener">Learn more about GalaFLEX</a> <br /><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation-revision/" target="_blank" rel="noreferrer noopener">Read about breast implant revision surgery at LJC</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: John Smoot, MD, FACS.]]></description><guid isPermaLink="false">04d18d86-ce86-4169-8f96-c64560654432</guid><pubDate>Tue, 09 Aug 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792220/04d18d86_ce86_4169_8f96_c64560654432.mp3" length="20023567" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC062.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>If you’re disappointed that your breast implants are sagging or haven’t lasted as long as expected, the “internal bra” is a superb breast implant revision technique that uses GalaFLEX, a bioabsorbable mesh-like material to add support. Breast implants...</itunes:subtitle><itunes:summary><![CDATA[If you’re disappointed that your breast implants are sagging or haven’t lasted as long as expected, the “internal bra” is a superb breast implant revision technique that uses GalaFLEX, a bioabsorbable mesh-like material to add support. Breast implants aren’t meant to last forever and at some point, our breasts sag.<br /><br />It happens to all of us, and we inevitably won’t have our 20-year-old breasts in our 50s. If you’ve had implants for a while, the internal bra can be included in revision surgery to support those stretched tissues back up to where they once were. Plastic surgeon Dr. John Smoot joins us to explain what the internal bra is and how it works to create a scaffolding of thicker tissue to add strength.<br /><br /><a href="https://www.galateasurgical.com/surgical-scaffolds/galaflex-surgical-scaffold/" target="_blank" rel="noreferrer noopener">Learn more about GalaFLEX</a> <br /><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-augmentation-revision/" target="_blank" rel="noreferrer noopener">Read about breast implant revision surgery at LJC</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: John Smoot, MD, FACS.]]></itunes:summary><itunes:duration>1230</itunes:duration><itunes:keywords>aesthetician,breast augmentation,breast lift,breast surgery,cosmetic surgeon,cosmetic surgery,galaflex,injector,internal bra,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Taylor: Surprisingly Smaller Than Expected</title><link>https://www.thelajollacosmeticpodcast.com/patient-taylor-surprisingly-smaller-than-expected/</link><description><![CDATA[Taylor’s least favorite body part has always been her arms. Working in the medical spa at La Jolla Cosmetic, Taylor knew there were a lot of ways to approach body contouring, including those arms. She had already lost 30 lbs, and plastic surgeon Dr. Swistun motivated her to lose 15 more to ensure successful results by showing her what she might look like using special imaging software called Vectra 3D.<br /><br />After reaching her goal weight, Taylor moved ahead with surgery. Dr. Swistun sculpted her body with 360 lipo to her upper and lower back, full abdomen up to her bra line, arms, and thighs, followed by Renuvion to tighten everything up. Although she read about it in her pre-op booklet, Taylor was surprised to actually be that person who cries upon waking up from surgery.<br /><br />But the biggest surprise for Taylor, even while still early in recovery, is how much smaller she is than she expected to be. She shares her “roller coaster of emotions” as her body changed through the stages of recovery, from waking up in the recovery room through the first weeks with her new body.<br /><br /><br /><a href="https://www.ljcsc.com/blog/podcast-patient-taylor-surprisingly-smaller-than-expected/" target="_blank" rel="noreferrer noopener">See Taylor’s before and after photo progression through her recovery on our blog</a><br /><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">Read more about 360 Lipo</a><br /><br /><a href="https://www.ljcsc.com/gallery/body/liposuction/" target="_blank" rel="noreferrer noopener">See 360 Lipo before and after photos</a><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Meet Taylor’s plastic surgeon, Dr. Luke Swistun</a><br /><br /><a href="https://www.ljcsc.com/blog/category/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">More episodes about Liposuction</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Taylor Camarena, MA.]]></description><guid isPermaLink="false">15e50b98-a705-4c9d-89d1-47f89355dbb3</guid><pubDate>Tue, 02 Aug 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792244/15e50b98_a705_4c9d_89d1_47f89355dbb3.mp3" length="27281365" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC061.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Taylor’s least favorite body part has always been her arms. Working in the medical spa at La Jolla Cosmetic, Taylor knew there were a lot of ways to approach body contouring, including those arms. She had already lost 30 lbs, and plastic surgeon Dr....</itunes:subtitle><itunes:summary><![CDATA[Taylor’s least favorite body part has always been her arms. Working in the medical spa at La Jolla Cosmetic, Taylor knew there were a lot of ways to approach body contouring, including those arms. She had already lost 30 lbs, and plastic surgeon Dr. Swistun motivated her to lose 15 more to ensure successful results by showing her what she might look like using special imaging software called Vectra 3D.<br /><br />After reaching her goal weight, Taylor moved ahead with surgery. Dr. Swistun sculpted her body with 360 lipo to her upper and lower back, full abdomen up to her bra line, arms, and thighs, followed by Renuvion to tighten everything up. Although she read about it in her pre-op booklet, Taylor was surprised to actually be that person who cries upon waking up from surgery.<br /><br />But the biggest surprise for Taylor, even while still early in recovery, is how much smaller she is than she expected to be. She shares her “roller coaster of emotions” as her body changed through the stages of recovery, from waking up in the recovery room through the first weeks with her new body.<br /><br /><br /><a href="https://www.ljcsc.com/blog/podcast-patient-taylor-surprisingly-smaller-than-expected/" target="_blank" rel="noreferrer noopener">See Taylor’s before and after photo progression through her recovery on our blog</a><br /><br /><a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">Read more about 360 Lipo</a><br /><br /><a href="https://www.ljcsc.com/gallery/body/liposuction/" target="_blank" rel="noreferrer noopener">See 360 Lipo before and after photos</a><br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Meet Taylor’s plastic surgeon, Dr. Luke Swistun</a><br /><br /><a href="https://www.ljcsc.com/blog/category/cosmetic-surgery/body/360-lipo/" target="_blank" rel="noreferrer noopener">More episodes about Liposuction</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Taylor Camarena, MA.]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>360 lipo,aesthetician,cosmetic surgeon,cosmetic surgery,garments,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,mental health,plastic surgeon,plastic surgery,renuvion,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>61</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Kathleen: How I Got Life Flighted To My Nose Job</title><link>https://www.thelajollacosmeticpodcast.com/patient-kathleen-how-i-got-life-flighted-to-my-nose-job/</link><description><![CDATA[For our patient Kathleen Lisson, an accident while hiking in the desert led to a broken nose, which led her straight to Dr. Brahme for a rhinoplasty… and while he was at it, a face lift, brow lift, neck lift, chin implant, fat transfer to her cheeks, and a septoplasty to fix her deviated septum. Not everyone seeks cosmetic surgery for aesthetic reasons; sometimes it’s necessary following an accident or injury. <br /><br />For Kathleen, a freak accident while hiking in the desert was the catalyst that caused her to move forward with everything she’d been dreaming about. As a lymphedema therapist, Kathleen had seen the results of Dr. Brahme’s work while helping other plastic surgery patients who had seen him for facial rejuvenation. She always knew that if she decided to get any type of cosmetic surgery, he’d be the one she would trust to do it.<br /><br />In this episode, Kathleen tells the crazy story of how she broke her nose and ended up getting her dream face at LJC. From her perspective as a patient and a trusted professional caring for other plastic surgery patients, you won’t want to miss her expert advice for a smooth recovery. <br /><br /><br /><a href="https://www.ljcsc.com/blog/podcast-patient-kathleen-how-i-got-life-flighted-to-my-nose-job/" target="_blank" rel="noreferrer noopener">See Kathleen's before and after photos</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Kathleen Lisson.]]></description><guid isPermaLink="false">9d0b5a78-3f65-46d2-b22c-65cf90655ecd</guid><pubDate>Tue, 26 Jul 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792252/9d0b5a78_3f65_46d2_b22c_65cf90655ecd.mp3" length="31934771" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC060.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>For our patient Kathleen Lisson, an accident while hiking in the desert led to a broken nose, which led her straight to Dr. Brahme for a rhinoplasty… and while he was at it, a face lift, brow lift, neck lift, chin implant, fat transfer to her cheeks,...</itunes:subtitle><itunes:summary><![CDATA[For our patient Kathleen Lisson, an accident while hiking in the desert led to a broken nose, which led her straight to Dr. Brahme for a rhinoplasty… and while he was at it, a face lift, brow lift, neck lift, chin implant, fat transfer to her cheeks, and a septoplasty to fix her deviated septum. Not everyone seeks cosmetic surgery for aesthetic reasons; sometimes it’s necessary following an accident or injury. <br /><br />For Kathleen, a freak accident while hiking in the desert was the catalyst that caused her to move forward with everything she’d been dreaming about. As a lymphedema therapist, Kathleen had seen the results of Dr. Brahme’s work while helping other plastic surgery patients who had seen him for facial rejuvenation. She always knew that if she decided to get any type of cosmetic surgery, he’d be the one she would trust to do it.<br /><br />In this episode, Kathleen tells the crazy story of how she broke her nose and ended up getting her dream face at LJC. From her perspective as a patient and a trusted professional caring for other plastic surgery patients, you won’t want to miss her expert advice for a smooth recovery. <br /><br /><br /><a href="https://www.ljcsc.com/blog/podcast-patient-kathleen-how-i-got-life-flighted-to-my-nose-job/" target="_blank" rel="noreferrer noopener">See Kathleen's before and after photos</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Kathleen Lisson.]]></itunes:summary><itunes:duration>1976</itunes:duration><itunes:keywords>aesthetician,brow lift,chin implant,cosmetic surgeon,cosmetic surgery,face lift,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,neck lift,neck liposuction,plastic surgeon,plastic surgery,rhinoplasty,san diego,skin care,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeon Breaks Down the Breast Implant Black Box Warning</title><link>https://www.spreaker.com/episode/plastic-surgeon-breaks-down-the-breast-implant-black-box-warning--52792224</link><description><![CDATA[This year, the primary concern of women researching breast implants became safety instead of cost. LJC’s own Dr. Hector Salazar-Reyes joins us to share his thoughts on breast implant safety and walk us through the FDA’s updated labeling requirements, known as the “black box warning.”<br /><br />With his unique perspective as a champion of patient safety, Dr. Salazar shares the real history of how patients, doctors, and industry teamed up to drive these important changes in patient education. If you’re considering breast augmentation surgery, you won’t want to miss this important conversation about what the “black box” warning includes, where you can read it, and what each of the guidelines means.<br /><br /><br />Read the “black box warning” for yourself <a href="https://www.fda.gov/medical-devices/implants-and-prosthetics/breast-implants" target="_blank" rel="noreferrer noopener">here</a> (heads up – there’s no black box, it’s just an ordinary box) <br /><br /><a href="https://www.texasmonthly.com/news-politics/silicone-city/" target="_blank" rel="noreferrer noopener">Meet Timmie Jean Lindsey, the first woman to have breast implants</a><br /><br /><a href="https://www.plasticsurgery.org/for-medical-professionals/health-policy/bia-alcl-physician-resources" target="_blank" rel="noreferrer noopener">ASPS BIA-ALCL Resources</a> <br /><br /><a href="https://sientra.com/app/uploads/2021/10/MDC-0748-R2-Patient-Decision-Checklist-AUG-v1.pdf?utm_source=lajollacosmeticpodcast&amp;utm_medium=shownotes&amp;utm_campaign=safety" target="_blank" rel="noreferrer noopener">Sientra Patient Decision Checklist</a><br /><br /><a href="https://www.rxabbvie.com/pdf/natrelle_silicone_pt_cklst.pdf?utm_source=lajollacosmeticpodcast&amp;utm_medium=shownotes&amp;utm_campaign=safety" target="_blank" rel="noreferrer noopener">Natrelle Patient Decision Checklist</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></description><guid isPermaLink="false">beb13489-f3e1-437d-a2d6-e06ce5dea9df</guid><pubDate>Thu, 14 Jul 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792224/beb13489_f3e1_437d_a2d6_e06ce5dea9df.mp3" length="36832099" type="audio/mpeg"/><podcast:transcript url="https://assets.fireside.fm/file/fireside-images/podcasts/transcripts/8/8f91b389-b7e1-4d3d-8503-03af53f73d22/episodes/b/beb13489-f3e1-437d-a2d6-e06ce5dea9df/transcript.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>This year, the primary concern of women researching breast implants became safety instead of cost. LJC’s own Dr. Hector Salazar-Reyes joins us to share his thoughts on breast implant safety and walk us through the FDA’s updated labeling requirements,...</itunes:subtitle><itunes:summary><![CDATA[This year, the primary concern of women researching breast implants became safety instead of cost. LJC’s own Dr. Hector Salazar-Reyes joins us to share his thoughts on breast implant safety and walk us through the FDA’s updated labeling requirements, known as the “black box warning.”<br /><br />With his unique perspective as a champion of patient safety, Dr. Salazar shares the real history of how patients, doctors, and industry teamed up to drive these important changes in patient education. If you’re considering breast augmentation surgery, you won’t want to miss this important conversation about what the “black box” warning includes, where you can read it, and what each of the guidelines means.<br /><br /><br />Read the “black box warning” for yourself <a href="https://www.fda.gov/medical-devices/implants-and-prosthetics/breast-implants" target="_blank" rel="noreferrer noopener">here</a> (heads up – there’s no black box, it’s just an ordinary box) <br /><br /><a href="https://www.texasmonthly.com/news-politics/silicone-city/" target="_blank" rel="noreferrer noopener">Meet Timmie Jean Lindsey, the first woman to have breast implants</a><br /><br /><a href="https://www.plasticsurgery.org/for-medical-professionals/health-policy/bia-alcl-physician-resources" target="_blank" rel="noreferrer noopener">ASPS BIA-ALCL Resources</a> <br /><br /><a href="https://sientra.com/app/uploads/2021/10/MDC-0748-R2-Patient-Decision-Checklist-AUG-v1.pdf?utm_source=lajollacosmeticpodcast&amp;utm_medium=shownotes&amp;utm_campaign=safety" target="_blank" rel="noreferrer noopener">Sientra Patient Decision Checklist</a><br /><br /><a href="https://www.rxabbvie.com/pdf/natrelle_silicone_pt_cklst.pdf?utm_source=lajollacosmeticpodcast&amp;utm_medium=shownotes&amp;utm_campaign=safety" target="_blank" rel="noreferrer noopener">Natrelle Patient Decision Checklist</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></itunes:summary><itunes:duration>2283</itunes:duration><itunes:keywords>aesthetician,bia-alcl,black box warning,breast implant illness,breast implants,cosmetic surgeon,cosmetic surgery,injector,la jolla cosmetic,ljc,ljcsc,medical spa,med spa,natrelle,plastic surgeon,plastic surgery,san diego,sientra,silicone implants,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>59</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Corey Does Ultherapy</title><link>https://www.thelajollacosmeticpodcast.com/corey-does-ultherapy/</link><description><![CDATA[Corey Dylan from San Diego’s KFBG BIG FM 100.7, tells her story about doing Ultherapy for her face and neck. At 51, she felt like her cheeks were looking jowly and knew there was no way to reverse that with skin care products.<br /><br />As a radio and tv professional, Corey chose Ultherapy because she knew it would allow her to be in and out of the office within a couple hours without anybody noticing she had anything done. Hear how she’s feeling and what changes she’s already noticing one week after her Ultherapy treatment.<br /><br /><br /><a href="https://www.ljcsc.com/blog/podcast-ultherapy-the-non-surgical-facelift/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=58" target="_blank" rel="noreferrer noopener">Part 1 - Ultherapy, The Non Surgical Face Lift</a> <br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ultherapy/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=58" target="_blank" rel="noreferrer noopener">More about Ultherapy at LJC</a><br /><br /><a href="https://www.instagram.com/coreydylan1/" target="_blank" rel="noreferrer noopener">Follow Corey on IG</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Corey Dylan.]]></description><guid isPermaLink="false">5573c056-1ee0-4380-aca4-16483ffd9339</guid><pubDate>Tue, 12 Jul 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792219/5573c056_1ee0_4380_aca4_16483ffd9339.mp3" length="19031301" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC059.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Corey Dylan from San Diego’s KFBG BIG FM 100.7, tells her story about doing Ultherapy for her face and neck. At 51, she felt like her cheeks were looking jowly and knew there was no way to reverse that with skin care products.

As a radio and tv...</itunes:subtitle><itunes:summary><![CDATA[Corey Dylan from San Diego’s KFBG BIG FM 100.7, tells her story about doing Ultherapy for her face and neck. At 51, she felt like her cheeks were looking jowly and knew there was no way to reverse that with skin care products.<br /><br />As a radio and tv professional, Corey chose Ultherapy because she knew it would allow her to be in and out of the office within a couple hours without anybody noticing she had anything done. Hear how she’s feeling and what changes she’s already noticing one week after her Ultherapy treatment.<br /><br /><br /><a href="https://www.ljcsc.com/blog/podcast-ultherapy-the-non-surgical-facelift/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=58" target="_blank" rel="noreferrer noopener">Part 1 - Ultherapy, The Non Surgical Face Lift</a> <br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ultherapy/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=58" target="_blank" rel="noreferrer noopener">More about Ultherapy at LJC</a><br /><br /><a href="https://www.instagram.com/coreydylan1/" target="_blank" rel="noreferrer noopener">Follow Corey on IG</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Corey Dylan.]]></itunes:summary><itunes:duration>1168</itunes:duration><itunes:keywords>aesthetician,collagen,cosmetic surgeon,cosmetic surgery,fda,injector,kfbg-fm 100.7,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care,ultherapy,ultrasound</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ultherapy: The Non-Surgical Facelift</title><link>https://www.thelajollacosmeticpodcast.com/ultherapy-the-non-surgical-facelift/</link><description><![CDATA[If you aren’t quite ready for a facelift, Ultherapy is a great way to delay surgery by lifting and tightening your face and neck. In the first of a two part series about Ultherapy non surgical skin tightening, Anh Bridgewater gives us the full rundown of what Ultherapy is, what it does, how long it takes to see results, and who is a good candidate.<br /><br />How does Ultherapy work? Microfocused ultrasound is delivered to the tissue layers to stimulate collagen regeneration. Results appear slowly over time, as your body works to stimulate the collagen and tighten up the skin.<br /><br />Don’t miss part 2 with BIG FM 100.7 radio personality Corey Dylan, who just had Ultherapy at LJC and shares her experience.<br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ultherapy/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=57" target="_blank" rel="noreferrer noopener">More about Ultherapy at LJC</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Anh Bridgewater.]]></description><guid isPermaLink="false">bedcff45-3a9e-4b0a-ab7e-d6d463b669ad</guid><pubDate>Fri, 08 Jul 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792194/bedcff45_3a9e_4b0a_ab7e_d6d463b669ad.mp3" length="20554084" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC057.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>If you aren’t quite ready for a facelift, Ultherapy is a great way to delay surgery by lifting and tightening your face and neck. In the first of a two part series about Ultherapy non surgical skin tightening, Anh Bridgewater gives us the full rundown...</itunes:subtitle><itunes:summary><![CDATA[If you aren’t quite ready for a facelift, Ultherapy is a great way to delay surgery by lifting and tightening your face and neck. In the first of a two part series about Ultherapy non surgical skin tightening, Anh Bridgewater gives us the full rundown of what Ultherapy is, what it does, how long it takes to see results, and who is a good candidate.<br /><br />How does Ultherapy work? Microfocused ultrasound is delivered to the tissue layers to stimulate collagen regeneration. Results appear slowly over time, as your body works to stimulate the collagen and tighten up the skin.<br /><br />Don’t miss part 2 with BIG FM 100.7 radio personality Corey Dylan, who just had Ultherapy at LJC and shares her experience.<br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/ultherapy/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=57" target="_blank" rel="noreferrer noopener">More about Ultherapy at LJC</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Anh Bridgewater.]]></itunes:summary><itunes:duration>1263</itunes:duration><itunes:keywords>aesthetician,collagen,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,non surgical face lift,plastic surgeon,plastic surgery,san diego,skin care,ultherapy,ultrasound</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Have a Laser Treatment Until You Hear This Advice</title><link>https://www.thelajollacosmeticpodcast.com/dont-have-a-laser-treatment-until-you-hear-this-advice/</link><description><![CDATA[LJC’s laser specialist Julia Jowett, PA-C, and Cameron Vessey, licensed esthetician, discuss why lasers are such a valuable investment for our skin and how to protect that investment for the long term.<br /><br />Julia and Cameron walk us through what to do prior to prepare your skin before treatment, which products to use and which ones to avoid in order to keep your skin calm and respond well to the energy from the lasers. <br /><br />They share advice from decades of experience treating all ages and skin types to caution again anything that can negatively affect your skin’s wound healing abilities, including the ingredients in certain skincare products, pregnancy hormones, certain medications, and spray tans.<br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/halo-laser-skin-resurfacing/" target="_blank" rel="noreferrer noopener">Read more about HALO laser resurfacing</a> <br /><br /><a href="https://www.ljcsc.com/pricing-promotions/medical-spa-procedure-prices/" target="_blank" rel="noreferrer noopener">See our laser treatment pricing</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guests: Cameron Vessey and Julia Jowett, PA-C.]]></description><guid isPermaLink="false">a0129fc1-59bd-4947-ac31-4ee76fc5a4a2</guid><pubDate>Tue, 21 Jun 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792269/a0129fc1_59bd_4947_ac31_4ee76fc5a4a2.mp3" length="27964858" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC056.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>LJC’s laser specialist Julia Jowett, PA-C, and Cameron Vessey, licensed esthetician, discuss why lasers are such a valuable investment for our skin and how to protect that investment for the long term.

Julia and Cameron walk us through what to do...</itunes:subtitle><itunes:summary><![CDATA[LJC’s laser specialist Julia Jowett, PA-C, and Cameron Vessey, licensed esthetician, discuss why lasers are such a valuable investment for our skin and how to protect that investment for the long term.<br /><br />Julia and Cameron walk us through what to do prior to prepare your skin before treatment, which products to use and which ones to avoid in order to keep your skin calm and respond well to the energy from the lasers. <br /><br />They share advice from decades of experience treating all ages and skin types to caution again anything that can negatively affect your skin’s wound healing abilities, including the ingredients in certain skincare products, pregnancy hormones, certain medications, and spray tans.<br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/halo-laser-skin-resurfacing/" target="_blank" rel="noreferrer noopener">Read more about HALO laser resurfacing</a> <br /><br /><a href="https://www.ljcsc.com/pricing-promotions/medical-spa-procedure-prices/" target="_blank" rel="noreferrer noopener">See our laser treatment pricing</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guests: Cameron Vessey and Julia Jowett, PA-C.]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>aesthetician,alastin skin nectar,bbl,broad beam light,cosmetic surgeon,cosmetic surgery,halo,injector,la jolla,la jolla cosmetic,laser skin resurfacing,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care,spray tans,tns advanced+ serum</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>56</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Gabriela’s Dream Body: From WTF Did I Do To 100/100 Would Do This Again</title><link>https://www.thelajollacosmeticpodcast.com/gabrielas-dream-body-from-wtf-did-i-do-to-100100-would-do-this-again/</link><description><![CDATA[Eight years ago, Gabriela came to LJC for a mommy makeover and she was ecstatic with her results. Last summer, a friend with gorgeous results from 360 lipo inspired her to return for a consultation with Dr. Swistun to see if he could help her get the dream body she always wanted.<br /><br />12 weeks after surgery, Gabriela joins us to talk about her experience having 360 Lipo to her abdomen and upper back and Renuvion skin tightening, followed by a BBL, and fat transfer to her chin and temples. Although she had a low BMI and very little fat, she was dreaming about having that hourglass figure and only wanted to do 360 lipo.<br /><br />When Dr. Swistun suggested moving the fat to her backside, she was initially skeptical and afraid of it looking too obvious. If you’re looking to get a BBL, Gabriela’s advice to you is to be aware that the road to recovery is tough, but LJC helps prepare you, and once you start seeing results it will be worth it all.<br /><br /><a href="https://www.ljcsc.com/blog/podcast-gabrielas-dream-body-from-wtf-did-i-do-to-100-100-would-do-this-again/" target="_blank" rel="noreferrer noopener">Get the list of Gabriela’s recovery &amp; product recommendations and see Gabriela's results</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">5564bba6-db7a-4d25-a79b-9741c4059b22</guid><pubDate>Tue, 14 Jun 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792261/5564bba6_db7a_4d25_a79b_9741c4059b22.mp3" length="27954494" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC055.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Eight years ago, Gabriela came to LJC for a mommy makeover and she was ecstatic with her results. Last summer, a friend with gorgeous results from 360 lipo inspired her to return for a consultation with Dr. Swistun to see if he could help her get the...</itunes:subtitle><itunes:summary><![CDATA[Eight years ago, Gabriela came to LJC for a mommy makeover and she was ecstatic with her results. Last summer, a friend with gorgeous results from 360 lipo inspired her to return for a consultation with Dr. Swistun to see if he could help her get the dream body she always wanted.<br /><br />12 weeks after surgery, Gabriela joins us to talk about her experience having 360 Lipo to her abdomen and upper back and Renuvion skin tightening, followed by a BBL, and fat transfer to her chin and temples. Although she had a low BMI and very little fat, she was dreaming about having that hourglass figure and only wanted to do 360 lipo.<br /><br />When Dr. Swistun suggested moving the fat to her backside, she was initially skeptical and afraid of it looking too obvious. If you’re looking to get a BBL, Gabriela’s advice to you is to be aware that the road to recovery is tough, but LJC helps prepare you, and once you start seeing results it will be worth it all.<br /><br /><a href="https://www.ljcsc.com/blog/podcast-gabrielas-dream-body-from-wtf-did-i-do-to-100-100-would-do-this-again/" target="_blank" rel="noreferrer noopener">Get the list of Gabriela’s recovery &amp; product recommendations and see Gabriela's results</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1727</itunes:duration><itunes:keywords>360 lipo,abdominoplasty,aesthetician,brazilian butt lift,cosmetic surgeon,cosmetic surgery,fat transfer,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,mommy makeover,plastic surgeon,plastic surgery,renuvion,san diego,skin care,skinny bbl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I’m a Plastic Surgeon, I had Halo Laser Treatment and Here’s What Happened (Part 3 of 3)</title><link>https://www.thelajollacosmeticpodcast.com/im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-3-of-3/</link><description><![CDATA[We catch up with Dr. Luke Swistun a week after his broadband light (BBL) &amp; Halo laser resurfacing treatment to hear about his treatment experience and recovery process. Dr. Swistun tells us about how his treatment experience compared to his expectations, describing the pain level as “tolerable pins and needles.”<br /><br />At LJC we offer ProNox to our patients, also known as laughing gas, and Dr. Swistun describes this feeling as surreal, because you can make conscious decisions while simultaneously being removed from the experience. Dr. Swistun says it feels like a sunburn for a couple hours, but wore off quickly. The effect of the procedure that he found to be the most lasting and noticeable was the swelling, especially around his eyes. <br /><br /><a href="https://www.instagram.com/p/CePq7RsFULl/" target="_blank" rel="noreferrer noopener">Check out the behind the scenes video of Dr. Swistun’s treatment on Instagram</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-3-of-3/" target="_blank" rel="noreferrer noopener">Check out Dr. Swistun’s Halo progression photos</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Luke Swistun, MD.]]></description><guid isPermaLink="false">d174742e-33a0-4ecb-92fa-62d774d9d023</guid><pubDate>Thu, 09 Jun 2022 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792229/d174742e_33a0_4ecb_92fa_62d774d9d023.mp3" length="17185899" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC054.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>We catch up with Dr. Luke Swistun a week after his broadband light (BBL) &amp;amp; Halo laser resurfacing treatment to hear about his treatment experience and recovery process. Dr. Swistun tells us about how his treatment experience compared to his...</itunes:subtitle><itunes:summary><![CDATA[We catch up with Dr. Luke Swistun a week after his broadband light (BBL) &amp; Halo laser resurfacing treatment to hear about his treatment experience and recovery process. Dr. Swistun tells us about how his treatment experience compared to his expectations, describing the pain level as “tolerable pins and needles.”<br /><br />At LJC we offer ProNox to our patients, also known as laughing gas, and Dr. Swistun describes this feeling as surreal, because you can make conscious decisions while simultaneously being removed from the experience. Dr. Swistun says it feels like a sunburn for a couple hours, but wore off quickly. The effect of the procedure that he found to be the most lasting and noticeable was the swelling, especially around his eyes. <br /><br /><a href="https://www.instagram.com/p/CePq7RsFULl/" target="_blank" rel="noreferrer noopener">Check out the behind the scenes video of Dr. Swistun’s treatment on Instagram</a><br /><br /><a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-3-of-3/" target="_blank" rel="noreferrer noopener">Check out Dr. Swistun’s Halo progression photos</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Luke Swistun, MD.]]></itunes:summary><itunes:duration>1052</itunes:duration><itunes:keywords>aesthetician,bbl,cosmetic surgeon,cosmetic surgery,halo laser,injector,la jolla,la jolla cosmetic,laser resurfacing,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,recovery,san diego,sciton,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>54</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I’m a Plastic Surgeon, I had Halo Laser Treatment and Here’s What Happened (Part 2 of 3)</title><link>https://www.thelajollacosmeticpodcast.com/im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-2-of-3/</link><description><![CDATA[LJC’s laser expert Julia Jowett, PA-C, lets us in on her strategy for treating plastic surgeon Dr. Luke Swistun’s fine lines and sun damage. Dr. Swistun had treatment on a Friday and he was back to the clinic working with a practically healed face on Monday.<br /><br />To identify problem spots, Julia took photos of Dr. Swistun and his wife with the VISIA Skin Analysis system. She then combined broadband light (BBL) and HALO laser, one of her favorite combinations to address pigmentation, pores, and fine lines. <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Julia Jowett, PA-C.]]></description><guid isPermaLink="false">dddc0c96-5394-4033-8ccc-86dc072aefe4</guid><pubDate>Tue, 31 May 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792221/dddc0c96_5394_4033_8ccc_86dc072aefe4.mp3" length="19964927" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC053.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>LJC’s laser expert Julia Jowett, PA-C, lets us in on her strategy for treating plastic surgeon Dr. Luke Swistun’s fine lines and sun damage. Dr. Swistun had treatment on a Friday and he was back to the clinic working with a practically healed face on...</itunes:subtitle><itunes:summary><![CDATA[LJC’s laser expert Julia Jowett, PA-C, lets us in on her strategy for treating plastic surgeon Dr. Luke Swistun’s fine lines and sun damage. Dr. Swistun had treatment on a Friday and he was back to the clinic working with a practically healed face on Monday.<br /><br />To identify problem spots, Julia took photos of Dr. Swistun and his wife with the VISIA Skin Analysis system. She then combined broadband light (BBL) and HALO laser, one of her favorite combinations to address pigmentation, pores, and fine lines. <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Julia Jowett, PA-C.]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:keywords>aesthetician,bbl laser treatment,cosmetic surgeon,cosmetic surgery,halo laser treatment,injector,la jolla,la jolla cosmetic,laser skin resurfacing,ljc,ljcsc,medical spa,pigmentation,plastic surgeon,plastic surgery,san diego,sciton,skin care,sun damage,visia skin analysis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I’m a Plastic Surgeon, I had Halo Laser Treatment and Here’s What Happened (Part 1 of 3)</title><link>https://www.thelajollacosmeticpodcast.com/im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-1-of-3/</link><description><![CDATA[It’s not every day that the surgeon becomes the patient! Moments just before his broadband light (BBL) &amp; Halo laser treatment, Dr. Luke Swistun shares what he thinks it will be like and gives insight into why he’s having laser resurfacing.<br /><br />We’ll be back with more in this 3 part mini-series, including a chat with Julia Jowett who’s treating Dr. Swistun, and a follow up to hear how he’s doing in a few weeks.<br /><br /><a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-1-of-3/" target="_blank" rel="noreferrer noopener">Links Check out Dr. Swistun’s pre-treatment VISIA photos</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Luke Swistun, MD]]></description><guid isPermaLink="false">5f1bb185-4a6c-4d3c-ab7b-efd8b9255646</guid><pubDate>Tue, 24 May 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792260/5f1bb185_4a6c_4d3c_ab7b_efd8b9255646.mp3" length="12452657" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC052.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>It’s not every day that the surgeon becomes the patient! Moments just before his broadband light (BBL) &amp;amp; Halo laser treatment, Dr. Luke Swistun shares what he thinks it will be like and gives insight into why he’s having laser resurfacing.

We’ll...</itunes:subtitle><itunes:summary><![CDATA[It’s not every day that the surgeon becomes the patient! Moments just before his broadband light (BBL) &amp; Halo laser treatment, Dr. Luke Swistun shares what he thinks it will be like and gives insight into why he’s having laser resurfacing.<br /><br />We’ll be back with more in this 3 part mini-series, including a chat with Julia Jowett who’s treating Dr. Swistun, and a follow up to hear how he’s doing in a few weeks.<br /><br /><a href="https://www.ljcsc.com/blog/podcast-im-a-plastic-surgeon-i-had-halo-laser-treatment-and-heres-what-happened-part-1-of-3/" target="_blank" rel="noreferrer noopener">Links Check out Dr. Swistun’s pre-treatment VISIA photos</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><br />Special Guest: Luke Swistun, MD]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:keywords>aesthetician,bbl,cosmetic surgeon,cosmetic surgery,halo laser,injector,la jolla,la jolla cosmetic,laser resurfacing,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,sciton,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Liquid Rhinoplasty: The Non-Surgical Nose Job  [Part 3 of #RiedlerKnowsNoses]</title><link>https://www.thelajollacosmeticpodcast.com/liquid-rhinoplasty-the-non-surgical-nose-job-part-3-of-riedlerknowsnoses/</link><description><![CDATA[You might think the only option for reshaping your nose is to undergo a surgical rhinoplasty. But there’s another way to change the shape of your nose that isn’t so serious. Facial plastic surgeon Dr. Kiersten Riedler educates us about the liquid rhinoplasty, known as the “non-surgical nose job.”<br /><br />In this procedure, an injectable filler like Juvederm Voluma XC is used to change the shape or contour of the nose. Deep indentations or depressions above the hump can be filled in, camouflaging any irregularities. You may see the word “filler” and think it would make your nose larger, but adding filler along the center of a wide nose bridge can actually make it appear thinner. <br /><br />A liquid rhinoplasty can also correct a crooked nose, asymmetric nostrils, and more. The best candidates for the liquid rhinoplasty are people with mild issues, such as humps along the bridge, or minor asymmetries. If you want to “test drive” changing the shape of your nose before taking the permanent step of having surgery, a non-surgical rhinoplasty is a great option to try beforehand. <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></description><guid isPermaLink="false">10dc47fc-7aff-4c9a-b9b6-5e0bad25d9bf</guid><pubDate>Tue, 17 May 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792240/10dc47fc_7aff_4c9a_b9b6_5e0bad25d9bf.mp3" length="12177774" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC051.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>You might think the only option for reshaping your nose is to undergo a surgical rhinoplasty. But there’s another way to change the shape of your nose that isn’t so serious. Facial plastic surgeon Dr. Kiersten Riedler educates us about the liquid...</itunes:subtitle><itunes:summary><![CDATA[You might think the only option for reshaping your nose is to undergo a surgical rhinoplasty. But there’s another way to change the shape of your nose that isn’t so serious. Facial plastic surgeon Dr. Kiersten Riedler educates us about the liquid rhinoplasty, known as the “non-surgical nose job.”<br /><br />In this procedure, an injectable filler like Juvederm Voluma XC is used to change the shape or contour of the nose. Deep indentations or depressions above the hump can be filled in, camouflaging any irregularities. You may see the word “filler” and think it would make your nose larger, but adding filler along the center of a wide nose bridge can actually make it appear thinner. <br /><br />A liquid rhinoplasty can also correct a crooked nose, asymmetric nostrils, and more. The best candidates for the liquid rhinoplasty are people with mild issues, such as humps along the bridge, or minor asymmetries. If you want to “test drive” changing the shape of your nose before taking the permanent step of having surgery, a non-surgical rhinoplasty is a great option to try beforehand. <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></itunes:summary><itunes:duration>739</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,filler,injector,juvederm voluma xc,la jolla,la jolla cosmetic,liquid rhinoplasty,ljc,ljcsc,medical spa,non-surgical nose job,non-surgical rhinoplasty,plastic surgeon,plastic surgery,rhinoplasty,riedlerknowsnoses,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Septoplasty + Septorhinoplasty: Combining Deviated Septum Surgery and Cosmetic Nose Surgery to Breathe Better (and Look Great!) Part 2</title><link>https://www.thelajollacosmeticpodcast.com/septoplasty-septorhinoplasty-combining-deviated-septum-surgery-and-cosmetic-nose-surgery-to-breathe-better-and-look-great-part-2-of/</link><description><![CDATA[Breathing through your nose is one of those basic things you take for granted until you can’t do it anymore. Guest host Laura Cain talks with facial plastic surgeon Dr. Kiersten Riedler about nose surgery, specifically the septoplasty and rhinoplasty surgeries she does to fix the inside and outside of the nose.<br /><br />If you’re used to going through life with restricted nasal passages, you might not even realize how much better it could be. The septoplasty is surgery to straighten or correct a deviated septum, while a rhinoplasty is surgery to change the shape of the nose for either cosmetic or functional purposes.<br /><br />If someone wants to change the inside of their nose as well as its outside structure, it can be done in two surgeries, but it’s preferred to do them together (septorhinoplasty) because it’s less time under anesthesia, less recovery, and easier on the surgeon. <br /><br />Laura asks Dr. Riedler all the questions people are too afraid to ask, from the impact of past cocaine use on the inside of her nose to her honest thoughts on Michael Jackson’s nose. Even though nose surgery looks dramatic on tv shows like Botched, it doesn’t require a hospital stay and Dr. Riedler reassures us that it’s not that scary and you can go home the same day.<br /><br />Dr. Riedler discusses the ins and outs of recovery after a rhinoplasty and septoplasty, where to find reliable information about nose procedures, the revision rate for nose procedures, septal perforation caused by addiction and whether it is fixable, and more. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></description><guid isPermaLink="false">622e313a-48ee-4c62-b32c-4e7f0d219a6d</guid><pubDate>Tue, 10 May 2022 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792238/622e313a_48ee_4c62_b32c_4e7f0d219a6d.mp3" length="18590550" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC050.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Breathing through your nose is one of those basic things you take for granted until you can’t do it anymore. Guest host Laura Cain talks with facial plastic surgeon Dr. Kiersten Riedler about nose surgery, specifically the septoplasty and rhinoplasty...</itunes:subtitle><itunes:summary><![CDATA[Breathing through your nose is one of those basic things you take for granted until you can’t do it anymore. Guest host Laura Cain talks with facial plastic surgeon Dr. Kiersten Riedler about nose surgery, specifically the septoplasty and rhinoplasty surgeries she does to fix the inside and outside of the nose.<br /><br />If you’re used to going through life with restricted nasal passages, you might not even realize how much better it could be. The septoplasty is surgery to straighten or correct a deviated septum, while a rhinoplasty is surgery to change the shape of the nose for either cosmetic or functional purposes.<br /><br />If someone wants to change the inside of their nose as well as its outside structure, it can be done in two surgeries, but it’s preferred to do them together (septorhinoplasty) because it’s less time under anesthesia, less recovery, and easier on the surgeon. <br /><br />Laura asks Dr. Riedler all the questions people are too afraid to ask, from the impact of past cocaine use on the inside of her nose to her honest thoughts on Michael Jackson’s nose. Even though nose surgery looks dramatic on tv shows like Botched, it doesn’t require a hospital stay and Dr. Riedler reassures us that it’s not that scary and you can go home the same day.<br /><br />Dr. Riedler discusses the ins and outs of recovery after a rhinoplasty and septoplasty, where to find reliable information about nose procedures, the revision rate for nose procedures, septal perforation caused by addiction and whether it is fixable, and more. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></itunes:summary><itunes:duration>1140</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,deviated septum,facial plastic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,nose job,nose surgery,plastic surgeon,plastic surgery,rhinoplasty,san diego,septoplasty,septorhinoplasty,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rhinoplasty: Everything You Need to Know About Changing Your Nose [Part 1 of #RiedlerKnowsNoses]</title><link>https://www.thelajollacosmeticpodcast.com/rhinoplasty-everything-you-need-to-know-about-changing-your-nose-part-1-of-riedlerknowsnoses/</link><description><![CDATA[Facial plastic surgeon Dr. Kiersten Riedler answers important questions about noses and rhinoplasty, like do your nose and ears really keep growing as you age? How old do you have to be to have rhinoplasty? What should you do if you get hit in the nose with a baseball?<br /><br />Although no two noses are the same and no two rhinoplasty procedures are the same, the approaches to surgery are fairly standard. Dr. Riedler explains the open approach, in which an incision is made externally between and inside the nostrils, and the closed approach, which consists of more extensive internal incisions, but none on the outside.<br /><br />Many people worry about recovery following nose surgery, and the most common complaint Dr. Riedler hears from patients after surgery may surprise you (hint: it’s not pain). On this episode, Dr. Riedler shares what you need to know about cosmetic rhinoplasty and what to do if your rhinoplasty is needed as a result of an injury.<br /><br /><a href="https://www.ljcsc.com/blog/podcast-meet-the-team-kiersten-riedler-md/" target="_blank" rel="noreferrer noopener">Meet Dr. Kiersten Riedler</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></description><guid isPermaLink="false">cc6228e6-9043-4ef3-9502-9859ba89b74b</guid><pubDate>Tue, 26 Apr 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792236/cc6228e6_9043_4ef3_9502_9859ba89b74b.mp3" length="28083265" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC049.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Facial plastic surgeon Dr. Kiersten Riedler answers important questions about noses and rhinoplasty, like do your nose and ears really keep growing as you age? How old do you have to be to have rhinoplasty? What should you do if you get hit in the...</itunes:subtitle><itunes:summary><![CDATA[Facial plastic surgeon Dr. Kiersten Riedler answers important questions about noses and rhinoplasty, like do your nose and ears really keep growing as you age? How old do you have to be to have rhinoplasty? What should you do if you get hit in the nose with a baseball?<br /><br />Although no two noses are the same and no two rhinoplasty procedures are the same, the approaches to surgery are fairly standard. Dr. Riedler explains the open approach, in which an incision is made externally between and inside the nostrils, and the closed approach, which consists of more extensive internal incisions, but none on the outside.<br /><br />Many people worry about recovery following nose surgery, and the most common complaint Dr. Riedler hears from patients after surgery may surprise you (hint: it’s not pain). On this episode, Dr. Riedler shares what you need to know about cosmetic rhinoplasty and what to do if your rhinoplasty is needed as a result of an injury.<br /><br /><a href="https://www.ljcsc.com/blog/podcast-meet-the-team-kiersten-riedler-md/" target="_blank" rel="noreferrer noopener">Meet Dr. Kiersten Riedler</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,endonasal surgery,facial plastic surgeon,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,nose surgery,plastic surgeon,plastic surgery,rhinoplasty,riedlerknowsnoses,san diego,septoplasty,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Karina Thompson, Plastic Surgery Patient Care Coordinator</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-karina-thompson-patient-care-coordinator/</link><description><![CDATA[Karina Thompson has been a surgical patient care coordinator here at LJC for nearly three years. A big part of her job is delivering the details about procedures to patients who need more information to move forward, and then guiding them to the doctor who is the best fit.<br /><br />Before she joined the LJC team, Karina managed a medical spa in Encinitas for seven years. During her time there, she honed her ability to connect with patients and understand their goals to give them the best recommendations.<br /><br />Karina is a San Diego native who attended California State University with a degree in communications. She knew during her college career that she wanted to work with people and help them, and she is doing just that and more at LJC. <br /><br />Listen to our episode on financing: <a href="https://www.ljcsc.com/blog/insider-tips-pricing-financing/" target="_blank" rel="noreferrer noopener">https://www.ljcsc.com/blog/insider-tips-pricing-financing/</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /> <br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Karina Thompson.]]></description><guid isPermaLink="false">da6bac1a-4ec1-4cf7-9506-42bba20e86e4</guid><pubDate>Tue, 12 Apr 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792246/da6bac1a_4ec1_4cf7_9506_42bba20e86e4.mp3" length="13867221" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC048.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Karina Thompson has been a surgical patient care coordinator here at LJC for nearly three years. A big part of her job is delivering the details about procedures to patients who need more information to move forward, and then guiding them to the...</itunes:subtitle><itunes:summary><![CDATA[Karina Thompson has been a surgical patient care coordinator here at LJC for nearly three years. A big part of her job is delivering the details about procedures to patients who need more information to move forward, and then guiding them to the doctor who is the best fit.<br /><br />Before she joined the LJC team, Karina managed a medical spa in Encinitas for seven years. During her time there, she honed her ability to connect with patients and understand their goals to give them the best recommendations.<br /><br />Karina is a San Diego native who attended California State University with a degree in communications. She knew during her college career that she wanted to work with people and help them, and she is doing just that and more at LJC. <br /><br />Listen to our episode on financing: <a href="https://www.ljcsc.com/blog/insider-tips-pricing-financing/" target="_blank" rel="noreferrer noopener">https://www.ljcsc.com/blog/insider-tips-pricing-financing/</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /> <br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Karina Thompson.]]></itunes:summary><itunes:duration>844</itunes:duration><itunes:keywords>aesthetician,california state university,cosmetic surgeon,cosmetic surgery,encinitas,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,patient care,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Kiersten Riedler, MD, Plastic Surgeon</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-kiersten-riedler-md/</link><description><![CDATA[Facial plastic surgeon Dr. Kiersten Riedler shares her unique perspective on preventing aging of the face and her layered approach to preventing wrinkles, replacing lost volume, and reversing the effects of gravity. Dr. Riedler’s training has made her an expert in facial anatomy, and her specialties include face lift surgery, complex rhinoplasty, and revision rhinoplasty surgery. Thanks to her training, she is also bilingual in Spanish.<br /><br /><a href="https://www.instagram.com/drkierstenriedler/" target="_blank" rel="noreferrer noopener">Find Dr. Riedler on Instagram</a> <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /> <br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></description><guid isPermaLink="false">56149e67-4620-40c6-b2b8-75ffc0f7c65b</guid><pubDate>Tue, 22 Mar 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792234/56149e67_4620_40c6_b2b8_75ffc0f7c65b.mp3" length="18838908" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC046.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Facial plastic surgeon Dr. Kiersten Riedler shares her unique perspective on preventing aging of the face and her layered approach to preventing wrinkles, replacing lost volume, and reversing the effects of gravity. Dr. Riedler’s training has made her...</itunes:subtitle><itunes:summary><![CDATA[Facial plastic surgeon Dr. Kiersten Riedler shares her unique perspective on preventing aging of the face and her layered approach to preventing wrinkles, replacing lost volume, and reversing the effects of gravity. Dr. Riedler’s training has made her an expert in facial anatomy, and her specialties include face lift surgery, complex rhinoplasty, and revision rhinoplasty surgery. Thanks to her training, she is also bilingual in Spanish.<br /><br /><a href="https://www.instagram.com/drkierstenriedler/" target="_blank" rel="noreferrer noopener">Find Dr. Riedler on Instagram</a> <br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /> <br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kiersten Riedler, MD.]]></itunes:summary><itunes:duration>1156</itunes:duration><itunes:keywords>aesthetician,botox,cosmetic surgeon,cosmetic surgery,fillers,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,revision rhinoplasty,rhinoplasty,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fastest Way to a More Defined Jawline (Without Surgery)</title><link>https://www.thelajollacosmeticpodcast.com/the-fastest-way-to-a-more-defined-jawline-without-surgery/</link><description><![CDATA[As we age, the lower half of our face slowly begins to fall, causing despair and confusion over how to slow it down or reverse it. Anh Bridgewater walks us through the non-surgical options for lower face rejuvenation including threads and fillers. Hear how these innovative treatments work in tandem to contour the jawline for immediate improvement without surgery. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">6d42536c-f55c-4317-8a42-c4db43571cf9</guid><pubDate>Tue, 15 Mar 2022 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792239/6d42536c_f55c_4317_8a42_c4db43571cf9.mp3" length="25756475" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC045.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>As we age, the lower half of our face slowly begins to fall, causing despair and confusion over how to slow it down or reverse it. Anh Bridgewater walks us through the non-surgical options for lower face rejuvenation including threads and fillers....</itunes:subtitle><itunes:summary><![CDATA[As we age, the lower half of our face slowly begins to fall, causing despair and confusion over how to slow it down or reverse it. Anh Bridgewater walks us through the non-surgical options for lower face rejuvenation including threads and fillers. Hear how these innovative treatments work in tandem to contour the jawline for immediate improvement without surgery. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1589</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Ruth D., RN, BSN</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-ruth-d-rn-bsn/</link><description><![CDATA[Nurse Ruth has served patients at LJC for almost twenty years, mostly as Dr. Lori Saltz’s nurse and right hand. Ruth’s earliest introduction to LJC was through her father who served the practice as an accountant in the early years. After nursing school, she worked for several years as an emergency room and urgent care nurse before landing a position at LJC at age 27. She loved LJC so much, the rest is history!<br /><br />After working alongside now-retired plastic surgeon Dr. Michael Roark, she had an opportunity to join Dr. Lori Saltz’s team. It only took a moment for Ruth and Dr. Lori Saltz to figure out they loved to care for patients together, and nearly two decades later they are still a tremendous team who read each other’s minds and finish each other’s sentences. <br /><br />Hear Ruth’s candor and openness as she talks about her own cosmetic surgery experiences and describes her day-to-day work life with Dr. Lori Saltz in the unique way that only she can. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Ruth.]]></description><guid isPermaLink="false">252d5ecd-6ef9-4995-943e-699b22155f10</guid><pubDate>Tue, 08 Mar 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792251/252d5ecd_6ef9_4995_943e_699b22155f10.mp3" length="31856775" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC044.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Nurse Ruth has served patients at LJC for almost twenty years, mostly as Dr. Lori Saltz’s nurse and right hand. Ruth’s earliest introduction to LJC was through her father who served the practice as an accountant in the early years. After nursing...</itunes:subtitle><itunes:summary><![CDATA[Nurse Ruth has served patients at LJC for almost twenty years, mostly as Dr. Lori Saltz’s nurse and right hand. Ruth’s earliest introduction to LJC was through her father who served the practice as an accountant in the early years. After nursing school, she worked for several years as an emergency room and urgent care nurse before landing a position at LJC at age 27. She loved LJC so much, the rest is history!<br /><br />After working alongside now-retired plastic surgeon Dr. Michael Roark, she had an opportunity to join Dr. Lori Saltz’s team. It only took a moment for Ruth and Dr. Lori Saltz to figure out they loved to care for patients together, and nearly two decades later they are still a tremendous team who read each other’s minds and finish each other’s sentences. <br /><br />Hear Ruth’s candor and openness as she talks about her own cosmetic surgery experiences and describes her day-to-day work life with Dr. Lori Saltz in the unique way that only she can. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Ruth.]]></itunes:summary><itunes:duration>1971</itunes:duration><itunes:keywords>aesthetician,breast augmentation,cosmetic surgeon,cosmetic surgery,dr. lori saltz,face lift,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,mommy makeover,nurse,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Treatments for Reversing Melasma that ACTUALLY work</title><link>https://www.thelajollacosmeticpodcast.com/3-treatments-for-reversing-melasma-that-actually-work/</link><description><![CDATA[LJC’s esthetician and skin care expert Cameron Vessey takes us through treatments for melasma that actually work, including hydroquinone, kojic acid, azelaic acid, the Cosmelan peel, and lasers like Moxi or Halo. Melasma is a chronic condition of patterned pigment, for example, the occurrence of a dark “mustache” or circles on the cheeks.<br /><br />Although those with melasma cannot expect to ever stop treating it, this condition can be very well controlled. For so many women who suffer from melasma, often for many years, it is an emotional and rewarding experience to learn that it’s possible to treat and be rid of it. <br /><br />Hear Cameron’s advice for how to prevent melasma in the first place, how to stop it from progressing if you think you’re starting to see it, and what to avoid to make it worse.<br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/meet-cameron-vessey/" target="_blank" rel="noreferrer noopener">Read more about Cameron</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Cameron Vessey.]]></description><guid isPermaLink="false">713aa910-4793-4660-874f-fc1905a11efa</guid><pubDate>Tue, 01 Mar 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792245/713aa910_4793_4660_874f_fc1905a11efa.mp3" length="25685066" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC043.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>LJC’s esthetician and skin care expert Cameron Vessey takes us through treatments for melasma that actually work, including hydroquinone, kojic acid, azelaic acid, the Cosmelan peel, and lasers like Moxi or Halo. Melasma is a chronic condition of...</itunes:subtitle><itunes:summary><![CDATA[LJC’s esthetician and skin care expert Cameron Vessey takes us through treatments for melasma that actually work, including hydroquinone, kojic acid, azelaic acid, the Cosmelan peel, and lasers like Moxi or Halo. Melasma is a chronic condition of patterned pigment, for example, the occurrence of a dark “mustache” or circles on the cheeks.<br /><br />Although those with melasma cannot expect to ever stop treating it, this condition can be very well controlled. For so many women who suffer from melasma, often for many years, it is an emotional and rewarding experience to learn that it’s possible to treat and be rid of it. <br /><br />Hear Cameron’s advice for how to prevent melasma in the first place, how to stop it from progressing if you think you’re starting to see it, and what to avoid to make it worse.<br /><br /><a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/meet-cameron-vessey/" target="_blank" rel="noreferrer noopener">Read more about Cameron</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Cameron Vessey.]]></itunes:summary><itunes:duration>1585</itunes:duration><itunes:keywords>aesthetician,azelaic acid,brown spots,cosmelan peel,cosmetic surgeon,cosmetic surgery,hydroquinone,injector,kojic acid,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,melasma,moxi,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Plastic Surgery Anesthesiologist Steve Saltz, MD</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-anesthesiologist-steve-saltz-md/</link><description><![CDATA[Anesthesiologist Steve Saltz, MD took the “long way” to anesthesiology. He first trained in internal medicine, then served full time in an ER, trained some more in pulmonary and critical care before landing on anesthesiology and staying there ever since. Dr. Saltz has cared for thousands of patients every year since 1992. <br /><br />Thanks to his broad training and deep experience, anyone undergoing surgery of any kind at LJC can be confident that they are in the safest, most capable hands. Hear just a few of the incredible stories of how Dr. Saltz’s knowledge and quick thinking saved more than a few lives, and what it’s like to be across the table from his plastic surgeon wife, Dr. Lori Saltz. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Steve Saltz, MD.]]></description><guid isPermaLink="false">dcb5523b-1851-4314-857d-fe14f09ca5a1</guid><pubDate>Tue, 22 Feb 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792203/dcb5523b_1851_4314_857d_fe14f09ca5a1.mp3" length="17279729" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC042.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Anesthesiologist Steve Saltz, MD took the “long way” to anesthesiology. He first trained in internal medicine, then served full time in an ER, trained some more in pulmonary and critical care before landing on anesthesiology and staying there ever...</itunes:subtitle><itunes:summary><![CDATA[Anesthesiologist Steve Saltz, MD took the “long way” to anesthesiology. He first trained in internal medicine, then served full time in an ER, trained some more in pulmonary and critical care before landing on anesthesiology and staying there ever since. Dr. Saltz has cared for thousands of patients every year since 1992. <br /><br />Thanks to his broad training and deep experience, anyone undergoing surgery of any kind at LJC can be confident that they are in the safest, most capable hands. Hear just a few of the incredible stories of how Dr. Saltz’s knowledge and quick thinking saved more than a few lives, and what it’s like to be across the table from his plastic surgeon wife, Dr. Lori Saltz. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Steve Saltz, MD.]]></itunes:summary><itunes:duration>1058</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sandra’s Story: How We Reversed Decades of Sun Damage</title><link>https://www.thelajollacosmeticpodcast.com/sandras-story-how-we-reversed-decades-of-sun-damage/</link><description><![CDATA[Sandra felt self-conscious about her sun-damaged skin and dark spots on her face. Like most of us, she worshiped the sun growing up and never gave a thought to the consequences. At 57, she enlisted the help of LJC laser specialist Brittany who knew the Halo laser would turn Sandra’s skin right around. Blown away by the astounding results and little downtime, Sandra now treats herself to another Halo treatment every year on her birthday.<br /><br /><br /><a href="https://www.ljcsc.com/blog/podcast-sandras-story-how-we-reversed-decades-of-sun-damage/" target="_blank" rel="noreferrer noopener">See the progression of Sandra’s Halo before &amp; after pictures</a><br /><br /><a href="https://www.ljcsc.com/gallery/live/#/nonsurgical/halo-laser-treatment/" target="_blank" rel="noreferrer noopener">More Halo before &amp; after photos</a><br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/halo-laser-skin-resurfacing/" target="_blank" rel="noreferrer noopener">Read more about Halo Laser Skin Resurfacing at LJC</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">78e66c50-5eff-40e9-b090-2d7058d02631</guid><pubDate>Tue, 15 Feb 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792264/78e66c50_5eff_40e9_b090_2d7058d02631.mp3" length="26253539" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC041.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Sandra felt self-conscious about her sun-damaged skin and dark spots on her face. Like most of us, she worshiped the sun growing up and never gave a thought to the consequences. At 57, she enlisted the help of LJC laser specialist Brittany who knew...</itunes:subtitle><itunes:summary><![CDATA[Sandra felt self-conscious about her sun-damaged skin and dark spots on her face. Like most of us, she worshiped the sun growing up and never gave a thought to the consequences. At 57, she enlisted the help of LJC laser specialist Brittany who knew the Halo laser would turn Sandra’s skin right around. Blown away by the astounding results and little downtime, Sandra now treats herself to another Halo treatment every year on her birthday.<br /><br /><br /><a href="https://www.ljcsc.com/blog/podcast-sandras-story-how-we-reversed-decades-of-sun-damage/" target="_blank" rel="noreferrer noopener">See the progression of Sandra’s Halo before &amp; after pictures</a><br /><br /><a href="https://www.ljcsc.com/gallery/live/#/nonsurgical/halo-laser-treatment/" target="_blank" rel="noreferrer noopener">More Halo before &amp; after photos</a><br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/laser-treatments/halo-laser-skin-resurfacing/" target="_blank" rel="noreferrer noopener">Read more about Halo Laser Skin Resurfacing at LJC</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1620</itunes:duration><itunes:keywords>aesthetician,botox,cooliebar,cosmetic surgeon,cosmetic surgery,halo,injector,la jolla,la jolla cosmetic,laser resurfacing,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,sciton,skin care,skinmedica,tns</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Taylor Camarena, Medical Assistant</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-taylor-camarena-medical-assistant/</link><description><![CDATA[As a medical assistant at LJC, Taylor Camarena is one of the first people you’ll meet, and she’s just the beginning of a warm and memorable experience. Her kindness, relatability, and her capacity to convey important information are key to helping people safely and comfortably achieve their goals.<br /><br />An aspiring nurse injector herself, Taylor is always learning, listening, and absorbing the details around her. Hear about her favorite cosmetic treatments and the products she can’t live without.<br /><br />Listen to the Podcast about Lip Fillers: <a href="https://open.spotify.com/episode/0JGtvrcnbRZU0uZ5Qzb7qH" target="_blank" rel="noreferrer noopener">Lip Flips, Duck Lips, and Fillers - Oh My!</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/taylor/" target="_blank" rel="noreferrer noopener">Taylor </a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">ljcsc.com</a> or follow the team on <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />The La Jolla Cosmetic Podcast is a production of <a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a><br /><br />Special Guest: Taylor Camarena, MA.]]></description><guid isPermaLink="false">4032bc0c-879a-4838-8e80-df8f3bfdd946</guid><pubDate>Tue, 01 Feb 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792204/4032bc0c_879a_4838_8e80_df8f3bfdd946.mp3" length="23342836" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC039.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>As a medical assistant at LJC, Taylor Camarena is one of the first people you’ll meet, and she’s just the beginning of a warm and memorable experience. Her kindness, relatability, and her capacity to convey important information are key to helping...</itunes:subtitle><itunes:summary><![CDATA[As a medical assistant at LJC, Taylor Camarena is one of the first people you’ll meet, and she’s just the beginning of a warm and memorable experience. Her kindness, relatability, and her capacity to convey important information are key to helping people safely and comfortably achieve their goals.<br /><br />An aspiring nurse injector herself, Taylor is always learning, listening, and absorbing the details around her. Hear about her favorite cosmetic treatments and the products she can’t live without.<br /><br />Listen to the Podcast about Lip Fillers: <a href="https://open.spotify.com/episode/0JGtvrcnbRZU0uZ5Qzb7qH" target="_blank" rel="noreferrer noopener">Lip Flips, Duck Lips, and Fillers - Oh My!</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/taylor/" target="_blank" rel="noreferrer noopener">Taylor </a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">ljcsc.com</a> or follow the team on <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />The La Jolla Cosmetic Podcast is a production of <a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a><br /><br />Special Guest: Taylor Camarena, MA.]]></itunes:summary><itunes:duration>1438</itunes:duration><itunes:keywords>aesthetician,botox for tmj,co2 laser,cosmetic surgeon,cosmetic surgery,halo,hydroquinone,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical assistant,medical spa,plastic surgeon,plastic surgery,profractional laser,san diego,skinbetter,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Losing 100+ Lbs Does to Your Body (&amp; How Plastic Surgeons Can Fix It)</title><link>https://www.thelajollacosmeticpodcast.com/what-losing-100-lbs-does-to-your-body-how-we-can-fix-it/</link><description><![CDATA[There’s nothing quite as magical as the elation of someone who’s lost weight and then had a complete body lift. LJC plastic surgeon Dr. Hector Salazar-Reyes is here to address all the complexities surrounding this life-changing intervention.<br /><br />Those who have had success with weight loss can sometimes feel further from their body goals due to skin laxity issues. The goal of this episode is to demystify what’s really happening underneath the surface of the skin and share why proper planning, preparation, and timing are key to stunning results.<br /><br />Read more about<a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener"> Dr. Hector Salazar-Reyes &amp; see his reviews</a> Find <a href="https://www.instagram.com/dr_salazar_la_jolla_cosmetic/" target="_blank" rel="noreferrer noopener">Dr. Salazar-Reyes on Instagram</a> See Dr. Salazar-Reyes’ <a href="https://www.ljcsc.com/gallery/live/#/provider/Dr.%20Salazar-Reyes/" target="_blank" rel="noreferrer noopener">before and after photos</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">ljcsc.com</a> or follow the team on <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />The La Jolla Cosmetic Podcast is a production of <a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></description><guid isPermaLink="false">542e5d60-18ba-4c1e-9a1e-b35efd808953</guid><pubDate>Tue, 25 Jan 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792248/542e5d60_18ba_4c1e_9a1e_b35efd808953.mp3" length="47320761" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC038.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>There’s nothing quite as magical as the elation of someone who’s lost weight and then had a complete body lift. LJC plastic surgeon Dr. Hector Salazar-Reyes is here to address all the complexities surrounding this life-changing intervention.

Those...</itunes:subtitle><itunes:summary><![CDATA[There’s nothing quite as magical as the elation of someone who’s lost weight and then had a complete body lift. LJC plastic surgeon Dr. Hector Salazar-Reyes is here to address all the complexities surrounding this life-changing intervention.<br /><br />Those who have had success with weight loss can sometimes feel further from their body goals due to skin laxity issues. The goal of this episode is to demystify what’s really happening underneath the surface of the skin and share why proper planning, preparation, and timing are key to stunning results.<br /><br />Read more about<a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/" target="_blank" rel="noreferrer noopener"> Dr. Hector Salazar-Reyes &amp; see his reviews</a> Find <a href="https://www.instagram.com/dr_salazar_la_jolla_cosmetic/" target="_blank" rel="noreferrer noopener">Dr. Salazar-Reyes on Instagram</a> See Dr. Salazar-Reyes’ <a href="https://www.ljcsc.com/gallery/live/#/provider/Dr.%20Salazar-Reyes/" target="_blank" rel="noreferrer noopener">before and after photos</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">ljcsc.com</a> or follow the team on <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />The La Jolla Cosmetic Podcast is a production of <a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener">The Axis</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></itunes:summary><itunes:duration>2940</itunes:duration><itunes:keywords>aesthetician,body lift,cosmetic surgeon,cosmetic surgery,excess skin,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care,skin removal surgery,weight loss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Anesthesia Dangerous? We Asked Our Plastic Surgery Anesthesiologist</title><link>https://www.thelajollacosmeticpodcast.com/is-anesthesia-dangerous-we-asked-our-anesthesiologist/</link><description><![CDATA[How often is it that you have two doctors taking care of you at one time? In the spirit of “a full dose of reassurance,” our anesthesiologist Dr. Steve Saltz details the safety measures we take at LJC before, during, and after surgery, addresses some of the most common concerns, and suggests how everyday driving might actually be riskier than undergoing anesthesia.<br /><br />With over 45 years of experience, Dr. Steve Saltz further educates us on those certain technologies that increasingly makes anesthesia safer than ever before, his expertise on finding the balance between anesthetics and narcotics and why less of one is sometimes more, why being awake during surgery is extremely rare, and how communication, patience, and teamwork ultimately make the dream work at LJC.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Steve Saltz, MD.]]></description><guid isPermaLink="false">148df208-1276-4d50-b2b3-b851e63bfbdd</guid><pubDate>Tue, 18 Jan 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792249/148df208_1276_4d50_b2b3_b851e63bfbdd.mp3" length="43195278" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC037.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>How often is it that you have two doctors taking care of you at one time? In the spirit of “a full dose of reassurance,” our anesthesiologist Dr. Steve Saltz details the safety measures we take at LJC before, during, and after surgery, addresses some...</itunes:subtitle><itunes:summary><![CDATA[How often is it that you have two doctors taking care of you at one time? In the spirit of “a full dose of reassurance,” our anesthesiologist Dr. Steve Saltz details the safety measures we take at LJC before, during, and after surgery, addresses some of the most common concerns, and suggests how everyday driving might actually be riskier than undergoing anesthesia.<br /><br />With over 45 years of experience, Dr. Steve Saltz further educates us on those certain technologies that increasingly makes anesthesia safer than ever before, his expertise on finding the balance between anesthetics and narcotics and why less of one is sometimes more, why being awake during surgery is extremely rare, and how communication, patience, and teamwork ultimately make the dream work at LJC.<br /><br />La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Steve Saltz, MD.]]></itunes:summary><itunes:duration>2682</itunes:duration><itunes:keywords>anesthesia,cosmetic surgeon,cosmetic surgery,general anesthesia,iv,la jolla,la jolla cosmetic,oxygen,plastic surgeon,plastic surgery,san diego</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Lip Flips, Duck Lips, and Fillers: Oh My!</title><link>https://www.thelajollacosmeticpodcast.com/lip-flips-duck-lips-and-fillers-oh-my/</link><description><![CDATA[Aesthetic injector Julia shares her deep expertise with plumping and reshaping the lips with fillers, which of the Juvederm &amp; Restylane products are her favorites, and why you shouldn’t be afraid of getting your lips injected if you’re in the care of a trained, experienced injector. She covers the latest trends including the Instagram-famous Russian lip technique (spoiler alert, it’s not a thing), the “lip flip,” how to avoid the “duck lips” look, and the refreshing new direction toward natural definition instead of just volume.<br /><br />Hear why Juvederm Volbella, Juvederm Vollure, and Restylane Kysse are Julia’s favorite products to use and how she uses them differently to achieve the results her patients are asking for. She takes us through potential side effects, the ways she helps “swellers” avoid swelling, and the secret trick the LJC team uses to stop bruising before it starts. You’ll learn what a typical lip filler treatment will cost, things to avoid the night before your appointment and the day after, and what to expect during the procedure.<br /><br />Julia answers the number one question about lip injections and details the innovative options available at LJC for preventing pain, including ProNox, numbing cream, nerve blocks, or the handheld vibrating device used to distract your nerves from sending a pain signal. Whether you are just considering lip injections or don’t know what you’d do without your routine lip filler fix, this conversation with Julia is essential listening for anyone interested in lip injections.<br /><br />Read more about <a href="https://www.ljcsc.com/medical-spa/injectable-services/" target="_blank" rel="noreferrer noopener">injectables at LJC</a><br /><br />See our <a href="https://www.ljcsc.com/gallery/live/#/nonsurgical/lip-enhancement/" target="_blank" rel="noreferrer noopener">lip injections before and after gallery</a><br /><br />Read more about aesthetic laser and injection specialist <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/julia-jowett-pa-c-mshs/" target="_blank" rel="noreferrer noopener">Julia Jowett, PA-C</a>.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Julia Jowett, PA-C.]]></description><guid isPermaLink="false">4c5de8f2-9758-4806-81a2-09b1418ac604</guid><pubDate>Tue, 11 Jan 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792253/4c5de8f2_9758_4806_81a2_09b1418ac604.mp3" length="41685678" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC036.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Aesthetic injector Julia shares her deep expertise with plumping and reshaping the lips with fillers, which of the Juvederm &amp;amp; Restylane products are her favorites, and why you shouldn’t be afraid of getting your lips injected if you’re in the care...</itunes:subtitle><itunes:summary><![CDATA[Aesthetic injector Julia shares her deep expertise with plumping and reshaping the lips with fillers, which of the Juvederm &amp; Restylane products are her favorites, and why you shouldn’t be afraid of getting your lips injected if you’re in the care of a trained, experienced injector. She covers the latest trends including the Instagram-famous Russian lip technique (spoiler alert, it’s not a thing), the “lip flip,” how to avoid the “duck lips” look, and the refreshing new direction toward natural definition instead of just volume.<br /><br />Hear why Juvederm Volbella, Juvederm Vollure, and Restylane Kysse are Julia’s favorite products to use and how she uses them differently to achieve the results her patients are asking for. She takes us through potential side effects, the ways she helps “swellers” avoid swelling, and the secret trick the LJC team uses to stop bruising before it starts. You’ll learn what a typical lip filler treatment will cost, things to avoid the night before your appointment and the day after, and what to expect during the procedure.<br /><br />Julia answers the number one question about lip injections and details the innovative options available at LJC for preventing pain, including ProNox, numbing cream, nerve blocks, or the handheld vibrating device used to distract your nerves from sending a pain signal. Whether you are just considering lip injections or don’t know what you’d do without your routine lip filler fix, this conversation with Julia is essential listening for anyone interested in lip injections.<br /><br />Read more about <a href="https://www.ljcsc.com/medical-spa/injectable-services/" target="_blank" rel="noreferrer noopener">injectables at LJC</a><br /><br />See our <a href="https://www.ljcsc.com/gallery/live/#/nonsurgical/lip-enhancement/" target="_blank" rel="noreferrer noopener">lip injections before and after gallery</a><br /><br />Read more about aesthetic laser and injection specialist <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/julia-jowett-pa-c-mshs/" target="_blank" rel="noreferrer noopener">Julia Jowett, PA-C</a>.<br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Julia Jowett, PA-C.]]></itunes:summary><itunes:duration>2587</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,injector,juvederm,la jolla,la jolla cosmetic,lip augmentation,lip filler,lip flip,lip injections,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,restylane,san diego,skin care,vollure</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Surprising Treatments Winning The War On Cellulite</title><link>https://www.thelajollacosmeticpodcast.com/two-surprising-treatments-winning-the-war-on-cellulite/</link><description><![CDATA[While cellulite can’t be prevented, advances in technology in recent years have made it possible to successfully treat it. LJC’s injectable and laser specialist Khanh Nguyen, FNP-C discusses the recent success he’s had pairing two popular technologies that haven’t previously been combined.<br /><br />Khanh shares some of the perks of being an LJC patient including how the team uses their magical “bruise laser” to speed the healing of post-treatment or post-injection bruises.<br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/body/cellfina-cellulite-reduction/" target="_blank" rel="noreferrer noopener">Cellfina cellulite treatment </a><br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/novathreads-thread-lift/" target="_blank" rel="noreferrer noopener">NovaThreads</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/khanh-nguyen-fnp-c/" target="_blank" rel="noreferrer noopener">Khanh Nguyen, FNP-C</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Khanh Nguyen.]]></description><guid isPermaLink="false">d8597c0e-e720-4c96-9106-84a582a80ec5</guid><pubDate>Tue, 04 Jan 2022 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792266/d8597c0e_e720_4c96_9106_84a582a80ec5.mp3" length="26659262" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC035.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>While cellulite can’t be prevented, advances in technology in recent years have made it possible to successfully treat it. LJC’s injectable and laser specialist Khanh Nguyen, FNP-C discusses the recent success he’s had pairing two popular technologies...</itunes:subtitle><itunes:summary><![CDATA[While cellulite can’t be prevented, advances in technology in recent years have made it possible to successfully treat it. LJC’s injectable and laser specialist Khanh Nguyen, FNP-C discusses the recent success he’s had pairing two popular technologies that haven’t previously been combined.<br /><br />Khanh shares some of the perks of being an LJC patient including how the team uses their magical “bruise laser” to speed the healing of post-treatment or post-injection bruises.<br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/body/cellfina-cellulite-reduction/" target="_blank" rel="noreferrer noopener">Cellfina cellulite treatment </a><br /><br /><a href="https://www.ljcsc.com/procedures/medical-spa/face-neck/novathreads-thread-lift/" target="_blank" rel="noreferrer noopener">NovaThreads</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/khanh-nguyen-fnp-c/" target="_blank" rel="noreferrer noopener">Khanh Nguyen, FNP-C</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Khanh Nguyen.]]></itunes:summary><itunes:duration>1646</itunes:duration><itunes:keywords>aesthetician,cellfina,cellulite,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,novathreads,plastic surgeon,plastic surgery,qwo,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Luke Swistun, MD, Plastic Surgeon</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-luke-swistun-md/</link><description><![CDATA[San Diego plastic surgeon Dr. Luke Swistun is known for being a thoughtful listener and artistic surgeon. Hear about the surprising 21st century way Dr. Swistun landed his dream job at LJC and his unique path from Poland, to Chicago, to the US Navy, to Beverly Hills, and now La Jolla.<br /><br />Find out which surgery is his favorite to do, the work that means the most to him, and what you can expect when you have a consultation either online or in-person. <br /><br />Follow <a href="https://www.instagram.com/swistunmd/" target="_blank" rel="noreferrer noopener">Dr. Swistun on Instagram</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Luke Swistun, MD</a><br /><br />See LJC’s <a href="https://www.ljcsc.com/gallery/" target="_blank" rel="noreferrer noopener">before and after photos</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></description><guid isPermaLink="false">ce9cec01-eb72-4f02-889a-3317f454bad2</guid><pubDate>Tue, 28 Dec 2021 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792255/ce9cec01_eb72_4f02_889a_3317f454bad2.mp3" length="20480975" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC034.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>San Diego plastic surgeon Dr. Luke Swistun is known for being a thoughtful listener and artistic surgeon. Hear about the surprising 21st century way Dr. Swistun landed his dream job at LJC and his unique path from Poland, to Chicago, to the US Navy,...</itunes:subtitle><itunes:summary><![CDATA[San Diego plastic surgeon Dr. Luke Swistun is known for being a thoughtful listener and artistic surgeon. Hear about the surprising 21st century way Dr. Swistun landed his dream job at LJC and his unique path from Poland, to Chicago, to the US Navy, to Beverly Hills, and now La Jolla.<br /><br />Find out which surgery is his favorite to do, the work that means the most to him, and what you can expect when you have a consultation either online or in-person. <br /><br />Follow <a href="https://www.instagram.com/swistunmd/" target="_blank" rel="noreferrer noopener">Dr. Swistun on Instagram</a><br /><br />Read more about <a href="https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/" target="_blank" rel="noreferrer noopener">Luke Swistun, MD</a><br /><br />See LJC’s <a href="https://www.ljcsc.com/gallery/" target="_blank" rel="noreferrer noopener">before and after photos</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></itunes:summary><itunes:duration>1259</itunes:duration><itunes:keywords>aesthetician,board certified plastic surgeo,consultation,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,luke swistun,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Top LA Influencer Reveals 3 Medical Spa Treatments She Can't Live Without</title><link>https://www.thelajollacosmeticpodcast.com/top-la-influencer-reveals-3-medical-spa-treatments-she-cant-live-without/</link><description><![CDATA[Longtime patient &amp; Instagram influencer Camille Newbern reveals her three favorite medical spa treatments, the skin care product she never goes without, and the shade of her signature lipstick. Following a necessary update on Moo Shu (her pig) and Pip (her papillon),<br /><br />Camille talks freely about the pitfalls of being “professionally pretty” and explains how she got to 107k followers on Instagram. She shares openly about the treatments she’s had at LJC, including Botox, fillers, threads, Halo laser, Ultherapy, Kybella, and miraDry – along with important advice about building a relationship with an injector who will actually tell you no.<br /><br />Away from the shininess of social media, Camille’s philanthropic efforts to serve others around the world through San Diego Rotary reminds us that service to others matters most. <br /><br />Camille Newbern’s <a href="https://thelasurvivalguide.com/" target="_blank" rel="noreferrer noopener">LA Survival Guide</a><br /><br /><a href="https://www.instagram.com/thelasurvivalguide/" target="_blank" rel="noreferrer noopener">Camille on Instagram </a><br /><br /><a href="https://www.sandiegorotary.club/" target="_blank" rel="noreferrer noopener">San Diego Rotary</a><br /><br />Read more about LJC aesthetic injector <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/lauren-amico-reed-pa-c-mms" target="_blank" rel="noreferrer noopener">Lauren Amico Reed</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Camille Newbern.]]></description><guid isPermaLink="false">c5a9f37e-2c78-4211-b9b0-acfa39db9bb9</guid><pubDate>Tue, 21 Dec 2021 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792250/c5a9f37e_2c78_4211_b9b0_acfa39db9bb9.mp3" length="40216774" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC033.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Longtime patient &amp;amp; Instagram influencer Camille Newbern reveals her three favorite medical spa treatments, the skin care product she never goes without, and the shade of her signature lipstick. Following a necessary update on Moo Shu (her pig) and...</itunes:subtitle><itunes:summary><![CDATA[Longtime patient &amp; Instagram influencer Camille Newbern reveals her three favorite medical spa treatments, the skin care product she never goes without, and the shade of her signature lipstick. Following a necessary update on Moo Shu (her pig) and Pip (her papillon),<br /><br />Camille talks freely about the pitfalls of being “professionally pretty” and explains how she got to 107k followers on Instagram. She shares openly about the treatments she’s had at LJC, including Botox, fillers, threads, Halo laser, Ultherapy, Kybella, and miraDry – along with important advice about building a relationship with an injector who will actually tell you no.<br /><br />Away from the shininess of social media, Camille’s philanthropic efforts to serve others around the world through San Diego Rotary reminds us that service to others matters most. <br /><br />Camille Newbern’s <a href="https://thelasurvivalguide.com/" target="_blank" rel="noreferrer noopener">LA Survival Guide</a><br /><br /><a href="https://www.instagram.com/thelasurvivalguide/" target="_blank" rel="noreferrer noopener">Camille on Instagram </a><br /><br /><a href="https://www.sandiegorotary.club/" target="_blank" rel="noreferrer noopener">San Diego Rotary</a><br /><br />Read more about LJC aesthetic injector <a href="https://www.ljcsc.com/about/meet-the-team/medical-spa-providers/lauren-amico-reed-pa-c-mms" target="_blank" rel="noreferrer noopener">Lauren Amico Reed</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Camille Newbern.]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:keywords>aesthetician,botox,cosmetic surgeon,cosmetic surgery,fillers,halo laser,injector,instagram influencer,kybella,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care,threads,ultherapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Kayla Lopez, Lead Patient Coordinator</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-kayla-lopez-lead-patient-coordinator/</link><description><![CDATA[Kayla is a Certified Medical Assistant who has worked in aesthetics for nearly 5 years. She has experience assisting with nonsurgical services such as cosmetic injectables, lasers, and skin treatments, as well as assisting in minor plastic surgery procedures and pre/post-op care.<br /><br />Kayla helps guide our patients through the consultation process, supporting them from their first call or email, continuing up to the day of surgery. <br /><br />Read more about<a href="https://www.ljcsc.com/about/meet-the-team/our-patient-coordinators/kayla/" target="_blank" rel="noreferrer noopener"> Kayla</a>. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kayla Lopez.]]></description><guid isPermaLink="false">5050a20a-8651-4380-960a-4f5f537e853e</guid><pubDate>Tue, 14 Dec 2021 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792271/5050a20a_8651_4380_960a_4f5f537e853e.mp3" length="14018324" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC032.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Kayla is a Certified Medical Assistant who has worked in aesthetics for nearly 5 years. She has experience assisting with nonsurgical services such as cosmetic injectables, lasers, and skin treatments, as well as assisting in minor plastic surgery...</itunes:subtitle><itunes:summary><![CDATA[Kayla is a Certified Medical Assistant who has worked in aesthetics for nearly 5 years. She has experience assisting with nonsurgical services such as cosmetic injectables, lasers, and skin treatments, as well as assisting in minor plastic surgery procedures and pre/post-op care.<br /><br />Kayla helps guide our patients through the consultation process, supporting them from their first call or email, continuing up to the day of surgery. <br /><br />Read more about<a href="https://www.ljcsc.com/about/meet-the-team/our-patient-coordinators/kayla/" target="_blank" rel="noreferrer noopener"> Kayla</a>. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Kayla Lopez.]]></itunes:summary><itunes:duration>854</itunes:duration><itunes:keywords>aesthetician,consultation,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical assistant,medical spa,patient coordinator,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How the “Skinny BBL” Works (Without Gaining Weight): Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/how-the-skinny-bbl-works-without-gaining-weight/</link><description><![CDATA[Dr. Luke Swistun lets us in on how the popular booty-enhancing procedure works to create curves for those who don’t have as much body fat to spare. If your BMI is less than 25, you might think the BBL isn’t for you or believe the myth that you must first gain weight to make it possible, neither of which is true.<br /><br />Dr. Swistun explains where he moves the fat from in thinner patients, how lumps and bumps are avoided, and reveals his super secret method for hiding lipo scars in plain sight. <br /><br />Read more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/brazilian-butt-lift/" target="_blank" rel="noreferrer noopener"> BBL </a><br /><br />La Jolla Cosmetic Surgery Center<a href="https://www.ljcsc.com/bmi-calculator/" target="_blank" rel="noreferrer noopener"> BMI Calculator</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></description><guid isPermaLink="false">bca36cf7-d9c2-453e-a924-9d7243a27634</guid><pubDate>Tue, 07 Dec 2021 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792258/bca36cf7_d9c2_453e_a924_9d7243a27634.mp3" length="21777882" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC031.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. Luke Swistun lets us in on how the popular booty-enhancing procedure works to create curves for those who don’t have as much body fat to spare. If your BMI is less than 25, you might think the BBL isn’t for you or believe the myth that you must...</itunes:subtitle><itunes:summary><![CDATA[Dr. Luke Swistun lets us in on how the popular booty-enhancing procedure works to create curves for those who don’t have as much body fat to spare. If your BMI is less than 25, you might think the BBL isn’t for you or believe the myth that you must first gain weight to make it possible, neither of which is true.<br /><br />Dr. Swistun explains where he moves the fat from in thinner patients, how lumps and bumps are avoided, and reveals his super secret method for hiding lipo scars in plain sight. <br /><br />Read more about<a href="https://www.ljcsc.com/procedures/cosmetic-surgery/body/brazilian-butt-lift/" target="_blank" rel="noreferrer noopener"> BBL </a><br /><br />La Jolla Cosmetic Surgery Center<a href="https://www.ljcsc.com/bmi-calculator/" target="_blank" rel="noreferrer noopener"> BMI Calculator</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:keywords>aesthetician,bbl,bmi,brazilian butt lift,buttock implants,cosmetic surgeon,cosmetic surgery,fat transfer,hip dips,injector,la jolla,la jolla cosmetic,liposuction,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Miriam Villanueva, Concierge, Plastic Surgery</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-miriam-villanueva-concierge-plastic-surgery/</link><description><![CDATA[Miriam Villanueva joined La Jolla Cosmetic as a bilingual Patient Concierge for Plastic Surgery in early 2021 when she moved to San Diego to be closer to her family. Miriam is passionate about patient care and her friendly nature will make you feel at home. She is here to help you feel comfortable, support you, and guide you through your journey.<br /><br />Miriam’s Spanish comments translated: I recommend you check out our website at ljcsc.com. You will find all the information about our services, our surgery center, and read about our excellent doctors. We speak Spanish and we have Spanish-speaking Patient Care Coordinators in our Surgery Center and Medical Spa that can help you! <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></description><guid isPermaLink="false">043e747a-4b68-40c4-82ab-95c2c1e23259</guid><pubDate>Tue, 23 Nov 2021 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792280/043e747a_4b68_40c4_82ab_95c2c1e23259.mp3" length="11554710" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC029.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Miriam Villanueva joined La Jolla Cosmetic as a bilingual Patient Concierge for Plastic Surgery in early 2021 when she moved to San Diego to be closer to her family. Miriam is passionate about patient care and her friendly nature will make you feel at...</itunes:subtitle><itunes:summary><![CDATA[Miriam Villanueva joined La Jolla Cosmetic as a bilingual Patient Concierge for Plastic Surgery in early 2021 when she moved to San Diego to be closer to her family. Miriam is passionate about patient care and her friendly nature will make you feel at home. She is here to help you feel comfortable, support you, and guide you through your journey.<br /><br />Miriam’s Spanish comments translated: I recommend you check out our website at ljcsc.com. You will find all the information about our services, our surgery center, and read about our excellent doctors. We speak Spanish and we have Spanish-speaking Patient Care Coordinators in our Surgery Center and Medical Spa that can help you! <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br />]]></itunes:summary><itunes:duration>700</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,espanol,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,patient concierge,patient coordinator,plastic surgeon,plastic surgery,san diego,skin care,skinmedica lytera 2.0,spanish</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Friends and Trolls React: Laura Cain’s Breast Augmentation, Part 3</title><link>https://www.thelajollacosmeticpodcast.com/friends-and-trolls-react-laura-cains-breast-augmentation-part-3/</link><description><![CDATA[Eight weeks after surgery, Laura Cain reflects on her breast augmentation results, her surprisingly easy recovery, and why she regrets waiting so long to move forward. In the third and final conversation of this three part series,<br /><br />Laura reflects on how much she’s changed throughout her breast augmentation experience at LJC. She shares how the decision to trust Dr. Swistun’s eye to choose the right size and shape for her body was the best choice she could have made, and how happy she is with the natural look and feel of her breast implants. <br /><br />Although Laura’s friends and family are 100% supportive, a few social media trolls still surfaced to remind her that it doesn’t matter what anyone else thinks. Nearing the end of the process, she’s more confident and feels as though a whole new world of possibilities has opened up. Listen to the<a href="https://www.iheart.com/podcast/536-laura-cain-after-dark-53539748/" target="_blank" rel="noreferrer noopener"> Laura Cain After Dark podcast</a><br /><br />Follow <a href="https://www.instagram.com/lauracainafterdark/" target="_blank" rel="noreferrer noopener">Laura on Instagram</a> <br /><br />See LJC’s <a href="https://www.ljcsc.com/photo-gallery/?proc=breast-augmentation" target="_blank" rel="noreferrer noopener">breast augmentation before and after photos</a><br /><br />Listen to the <a href="https://youtu.be/3_CyrypQdCA" target="_blank" rel="noreferrer noopener">Insider Tips on Cosmetic Surgery Pricing and Financing</a> episode. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Laura Cain.]]></description><guid isPermaLink="false">8133bf85-91a5-446b-91ef-483efffc25c0</guid><pubDate>Tue, 09 Nov 2021 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792254/8133bf85_91a5_446b_91ef_483efffc25c0.mp3" length="23554895" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC028.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Eight weeks after surgery, Laura Cain reflects on her breast augmentation results, her surprisingly easy recovery, and why she regrets waiting so long to move forward. In the third and final conversation of this three part series,

Laura reflects on...</itunes:subtitle><itunes:summary><![CDATA[Eight weeks after surgery, Laura Cain reflects on her breast augmentation results, her surprisingly easy recovery, and why she regrets waiting so long to move forward. In the third and final conversation of this three part series,<br /><br />Laura reflects on how much she’s changed throughout her breast augmentation experience at LJC. She shares how the decision to trust Dr. Swistun’s eye to choose the right size and shape for her body was the best choice she could have made, and how happy she is with the natural look and feel of her breast implants. <br /><br />Although Laura’s friends and family are 100% supportive, a few social media trolls still surfaced to remind her that it doesn’t matter what anyone else thinks. Nearing the end of the process, she’s more confident and feels as though a whole new world of possibilities has opened up. Listen to the<a href="https://www.iheart.com/podcast/536-laura-cain-after-dark-53539748/" target="_blank" rel="noreferrer noopener"> Laura Cain After Dark podcast</a><br /><br />Follow <a href="https://www.instagram.com/lauracainafterdark/" target="_blank" rel="noreferrer noopener">Laura on Instagram</a> <br /><br />See LJC’s <a href="https://www.ljcsc.com/photo-gallery/?proc=breast-augmentation" target="_blank" rel="noreferrer noopener">breast augmentation before and after photos</a><br /><br />Listen to the <a href="https://youtu.be/3_CyrypQdCA" target="_blank" rel="noreferrer noopener">Insider Tips on Cosmetic Surgery Pricing and Financing</a> episode. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Laura Cain.]]></itunes:summary><itunes:duration>1451</itunes:duration><itunes:keywords>aesthetician,breast augmentation,breast implants,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,laura cain,laura cain after dark podcast,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care,skinmedica neck correct cream,social media trolls</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Lesa: Breast Augmentation and TRL</title><link>https://www.thelajollacosmeticpodcast.com/patient-lesa-breast-augmentation-and-trl/</link><description><![CDATA[Lesa is a patient of La Jolla Cosmetic who had breast augmentation at the age of 57. Since then, she returns regularly for treatments and services to maintain a vibrant look that matches her spirit. Lesa takes us through her journey with La Jolla Cosmetic and how she learned to invest in herself.<br /><br />Lesa discusses why she chose La Jolla Cosmetic and Dr. Lori Saltz for her breast augmentation, what her consultation was like, and why she recommends you “just go for it” if you’re on the fence. With her daughter’s wedding approaching, she talks about her experience with tunable resurfacing laser (TRL) treatment, which had her looking “less tired” and “ more sparkly” for the big day.<br /><br />She then shares the routine she maintains to keep that healthy, sparkly skin, which includes daily SPF and a monthly facial with our aesthetician, Cameron Vessey. After learning about her journey, Lesa tells us about two of her dreams that became real and reveals her favorite skincare services and products.<br /><ul><li>Dr. Saltz’s <a href="https://thelajollacosmeticpodcast.fireside.fm/5-breast-augmentation-the-most-interesting-interview-of-all-time" target="_blank" rel="noreferrer noopener">podcast about Breast Augmentation</a></li><li>Read more about <a href="https://www.ljcsc.com/skin/trl-laser/" target="_blank" rel="noreferrer noopener">Contour TRL Laser</a></li><li>See TRL <a href="https://www.ljcsc.com/photo-gallery/gallery-patient/48520/" target="_blank" rel="noreferrer noopener">before and after photos</a></li><li>Read more about<a href="https://www.ljcsc.com/skin/aesthetic-services-team/" target="_blank" rel="noreferrer noopener"> our medical spa providers</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></description><guid isPermaLink="false">fea93770-7dec-4cc7-884a-8214a77c8862</guid><pubDate>Tue, 02 Nov 2021 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792262/fea93770_7dec_4cc7_884a_8214a77c8862.mp3" length="25245699" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC027.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Lesa is a patient of La Jolla Cosmetic who had breast augmentation at the age of 57. Since then, she returns regularly for treatments and services to maintain a vibrant look that matches her spirit. Lesa takes us through her journey with La Jolla...</itunes:subtitle><itunes:summary><![CDATA[Lesa is a patient of La Jolla Cosmetic who had breast augmentation at the age of 57. Since then, she returns regularly for treatments and services to maintain a vibrant look that matches her spirit. Lesa takes us through her journey with La Jolla Cosmetic and how she learned to invest in herself.<br /><br />Lesa discusses why she chose La Jolla Cosmetic and Dr. Lori Saltz for her breast augmentation, what her consultation was like, and why she recommends you “just go for it” if you’re on the fence. With her daughter’s wedding approaching, she talks about her experience with tunable resurfacing laser (TRL) treatment, which had her looking “less tired” and “ more sparkly” for the big day.<br /><br />She then shares the routine she maintains to keep that healthy, sparkly skin, which includes daily SPF and a monthly facial with our aesthetician, Cameron Vessey. After learning about her journey, Lesa tells us about two of her dreams that became real and reveals her favorite skincare services and products.<br /><ul><li>Dr. Saltz’s <a href="https://thelajollacosmeticpodcast.fireside.fm/5-breast-augmentation-the-most-interesting-interview-of-all-time" target="_blank" rel="noreferrer noopener">podcast about Breast Augmentation</a></li><li>Read more about <a href="https://www.ljcsc.com/skin/trl-laser/" target="_blank" rel="noreferrer noopener">Contour TRL Laser</a></li><li>See TRL <a href="https://www.ljcsc.com/photo-gallery/gallery-patient/48520/" target="_blank" rel="noreferrer noopener">before and after photos</a></li><li>Read more about<a href="https://www.ljcsc.com/skin/aesthetic-services-team/" target="_blank" rel="noreferrer noopener"> our medical spa providers</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a>]]></itunes:summary><itunes:duration>1557</itunes:duration><itunes:keywords>aesthetician,botox,breast augmentation,cosmetic surgeon,cosmetic surgery,eltamd,ha5 rejuvenating hydrator,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care,skinmedica,trl,tunable resurfacing laser</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Mommy Makeover: Timing it Right and Avoiding Regrets</title><link>https://www.thelajollacosmeticpodcast.com/mommy-makeover-timing-it-right-and-avoiding-regrets/</link><description><![CDATA[Plastic surgeon Dr. Lori Saltz answers all of the questions women have about the mommy makeover including incisions, c-section scars, non-surgical alternatives, pain management, costs, and recovery. If you have breastfed for any length of time, Dr. Saltz discusses why it is almost certain that you’ll need a breast lift and why breast implants alone don’t lift the breasts.<br /><br />She explains why recovery is so challenging for women with young children and how long you should wait before having any kind of surgery. Hear why the mommy makeover is different for everyone and how it can be whatever you need it to be, whether you have stretch marks, past surgery scars, muscle separation, or loose skin.<br /><ul><li>Read more about<a href="https://www.ljcsc.com/body/mommy-makeover-san-diego/" target="_blank" rel="noreferrer noopener"> Mommy Makeover</a></li><li>See <a href="https://www.ljcsc.com/photo-gallery/?proc=mommy-makeover" target="_blank" rel="noreferrer noopener">Mommy Makeover before and after photos</a></li><li>Dr. Saltz’s <a href="https://thelajollacosmeticpodcast.fireside.fm/5-breast-augmentation-the-most-interesting-interview-of-all-time" target="_blank" rel="noreferrer noopener">podcast about breast augmentation </a></li><li>Dr. Brahme’s <a href="https://thelajollacosmeticpodcast.fireside.fm/8-the-lady-bits-vaginal-rejuvenation" target="_blank" rel="noreferrer noopener">podcast about Vaginal Rejuvenation</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Lori Saltz, MD.]]></description><guid isPermaLink="false">86de2bc7-c453-4cfa-89d0-e2d591ab46f8</guid><pubDate>Tue, 19 Oct 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792263/86de2bc7_c453_4cfa_89d0_e2d591ab46f8.mp3" length="34202493" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC025.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Plastic surgeon Dr. Lori Saltz answers all of the questions women have about the mommy makeover including incisions, c-section scars, non-surgical alternatives, pain management, costs, and recovery. If you have breastfed for any length of time, Dr....</itunes:subtitle><itunes:summary><![CDATA[Plastic surgeon Dr. Lori Saltz answers all of the questions women have about the mommy makeover including incisions, c-section scars, non-surgical alternatives, pain management, costs, and recovery. If you have breastfed for any length of time, Dr. Saltz discusses why it is almost certain that you’ll need a breast lift and why breast implants alone don’t lift the breasts.<br /><br />She explains why recovery is so challenging for women with young children and how long you should wait before having any kind of surgery. Hear why the mommy makeover is different for everyone and how it can be whatever you need it to be, whether you have stretch marks, past surgery scars, muscle separation, or loose skin.<br /><ul><li>Read more about<a href="https://www.ljcsc.com/body/mommy-makeover-san-diego/" target="_blank" rel="noreferrer noopener"> Mommy Makeover</a></li><li>See <a href="https://www.ljcsc.com/photo-gallery/?proc=mommy-makeover" target="_blank" rel="noreferrer noopener">Mommy Makeover before and after photos</a></li><li>Dr. Saltz’s <a href="https://thelajollacosmeticpodcast.fireside.fm/5-breast-augmentation-the-most-interesting-interview-of-all-time" target="_blank" rel="noreferrer noopener">podcast about breast augmentation </a></li><li>Dr. Brahme’s <a href="https://thelajollacosmeticpodcast.fireside.fm/8-the-lady-bits-vaginal-rejuvenation" target="_blank" rel="noreferrer noopener">podcast about Vaginal Rejuvenation</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Lori Saltz, MD.]]></itunes:summary><itunes:duration>2118</itunes:duration><itunes:keywords>aesthetician,breast augmentation,breastfeeding,breast lift,cosmetic surgeon,cosmetic surgery,diastasis recti,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,mommy makeover,muscle separation,plastic surgeon,plastic surgery,san diego,skin care,tummy tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is the Brazilian Butt Lift Dangerous? Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/is-the-brazilian-butt-lift-dangerous/</link><description><![CDATA[You don’t have to look far to find scandalous headlines about the Brazilian Butt Lift. Catapulted to popularity by social media influencers, this booty-enhancing fat transfer procedure is no stranger to controversy and plastic surgeon Dr. Luke Swistun is here to set the record straight.<br /><br />Dr. Swistun walks us through how plastic surgeons banded together to improve outcomes and prevent patient deaths, outlining exactly how the BBL should be safely performed and what the risks are if someone decides to leave the US for surgery or chooses a surgeon who is not properly trained.<br /><br />When done correctly, a BBL can redistribute your fat from the places you don’t want it, to the places you do. This procedure can change your shape for the better and last for years to come. <br /><br />Find out what happens if you gain or lose weight in the future, why butt implants are usually not a good alternative, and what to expect during the unusual challenges of recovering from a surgery that requires you to avoid sitting on your butt.<br /><br />The New York Times,<a href="https://www.nytimes.com/2021/08/19/style/brazillian-butt-lift-bbl-how-much-risks.html" target="_blank" rel="noreferrer noopener"> Why is a Brazilian Butt Lift Dangerous? </a><br /><br />Vox, <a href="https://www.vox.com/the-goods/22598377/bbl-brazilian-butt-lift-miami-cost-tiktok" target="_blank" rel="noreferrer noopener">The $5000 quest for the perfect butt</a><br /><br />Read our blog post about BBL Safety,<a href="https://www.ljcsc.com/blog/is-brazilian-butt-lift-gluteal-fat-injection-safe/" target="_blank" rel="noreferrer noopener"> Is Brazilian Butt Lift Safe?</a><br /><br />See <a href="https://www.ljcsc.com/photo-gallery/?proc=brazilian-butt-lift" target="_blank" rel="noreferrer noopener">BBL before and after photos</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></description><guid isPermaLink="false">a001634c-4038-4d16-9ce5-503694342b82</guid><pubDate>Tue, 05 Oct 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792274/a001634c_4038_4d16_9ce5_503694342b82.mp3" length="33431174" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC023.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>You don’t have to look far to find scandalous headlines about the Brazilian Butt Lift. Catapulted to popularity by social media influencers, this booty-enhancing fat transfer procedure is no stranger to controversy and plastic surgeon Dr. Luke Swistun...</itunes:subtitle><itunes:summary><![CDATA[You don’t have to look far to find scandalous headlines about the Brazilian Butt Lift. Catapulted to popularity by social media influencers, this booty-enhancing fat transfer procedure is no stranger to controversy and plastic surgeon Dr. Luke Swistun is here to set the record straight.<br /><br />Dr. Swistun walks us through how plastic surgeons banded together to improve outcomes and prevent patient deaths, outlining exactly how the BBL should be safely performed and what the risks are if someone decides to leave the US for surgery or chooses a surgeon who is not properly trained.<br /><br />When done correctly, a BBL can redistribute your fat from the places you don’t want it, to the places you do. This procedure can change your shape for the better and last for years to come. <br /><br />Find out what happens if you gain or lose weight in the future, why butt implants are usually not a good alternative, and what to expect during the unusual challenges of recovering from a surgery that requires you to avoid sitting on your butt.<br /><br />The New York Times,<a href="https://www.nytimes.com/2021/08/19/style/brazillian-butt-lift-bbl-how-much-risks.html" target="_blank" rel="noreferrer noopener"> Why is a Brazilian Butt Lift Dangerous? </a><br /><br />Vox, <a href="https://www.vox.com/the-goods/22598377/bbl-brazilian-butt-lift-miami-cost-tiktok" target="_blank" rel="noreferrer noopener">The $5000 quest for the perfect butt</a><br /><br />Read our blog post about BBL Safety,<a href="https://www.ljcsc.com/blog/is-brazilian-butt-lift-gluteal-fat-injection-safe/" target="_blank" rel="noreferrer noopener"> Is Brazilian Butt Lift Safe?</a><br /><br />See <a href="https://www.ljcsc.com/photo-gallery/?proc=brazilian-butt-lift" target="_blank" rel="noreferrer noopener">BBL before and after photos</a> <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></itunes:summary><itunes:duration>2070</itunes:duration><itunes:keywords>aesthetician,bbl,brazilian butt lift,butt enhancement,cosmetic surgeon,cosmetic surgery,fat transfer,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Laura Cain’s Breast Augmentation Part 2: Three Days Post-Op</title><link>https://www.thelajollacosmeticpodcast.com/laura-cains-breast-augmentation-part-2-three-days-post-op/</link><description><![CDATA[Three days after surgery, we check in with Laura Cain to see how she’s feeling after her breast augmentation with Dr. Luke Swistun.<br /><ul><li>Missed part 1? Listen to the <a href="https://www.ljcsc.com/blog/laura-cains-breast-augmentation-part-1-the-consultation/" target="_blank" rel="noreferrer noopener">first installment</a> in Laura’s breast augmentation mini-series</li><li>Listen to the <a href="https://www.iheart.com/podcast/536-laura-cain-after-dark-53539748/" target="_blank" rel="noreferrer noopener">Laura Cain After Dark podcast</a></li><li>Follow <a href="https://www.instagram.com/lauracainafterdark/" target="_blank" rel="noreferrer noopener">Laura on Instagram</a></li><li>See LJC’s <a href="https://www.ljcsc.com/photo-gallery/?proc=breast-augmentation" target="_blank" rel="noreferrer noopener">breast augmentation before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Laura Cain.]]></description><guid isPermaLink="false">e8965ecf-477a-42e2-a639-f7973053f682</guid><pubDate>Tue, 28 Sep 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792276/e8965ecf_477a_42e2_a639_f7973053f682.mp3" length="14822146" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC022.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Three days after surgery, we check in with Laura Cain to see how she’s feeling after her breast augmentation with Dr. Luke Swistun.

- Missed part 1? Listen to the https://www.ljcsc.com/blog/laura-cains-breast-augmentation-part-1-the-consultation/ in...</itunes:subtitle><itunes:summary><![CDATA[Three days after surgery, we check in with Laura Cain to see how she’s feeling after her breast augmentation with Dr. Luke Swistun.<br /><ul><li>Missed part 1? Listen to the <a href="https://www.ljcsc.com/blog/laura-cains-breast-augmentation-part-1-the-consultation/" target="_blank" rel="noreferrer noopener">first installment</a> in Laura’s breast augmentation mini-series</li><li>Listen to the <a href="https://www.iheart.com/podcast/536-laura-cain-after-dark-53539748/" target="_blank" rel="noreferrer noopener">Laura Cain After Dark podcast</a></li><li>Follow <a href="https://www.instagram.com/lauracainafterdark/" target="_blank" rel="noreferrer noopener">Laura on Instagram</a></li><li>See LJC’s <a href="https://www.ljcsc.com/photo-gallery/?proc=breast-augmentation" target="_blank" rel="noreferrer noopener">breast augmentation before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Laura Cain.]]></itunes:summary><itunes:duration>904</itunes:duration><itunes:keywords>aesthetician,breast augmentation,breast implants,consultation,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,laura cain,laura cain after dark podcast,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Which Tummy Tuck Should I Get? Plastic Surgeon Explains</title><link>https://www.thelajollacosmeticpodcast.com/which-tummy-tuck-should-i-get/</link><description><![CDATA[Plastic surgeon Dr. Johan Brahme takes us through the differences between each tummy tuck procedure and shares his secret tips for creating gorgeous waistlines, finding the perfect belly button position, and minimizing post-op pain with Exparel. Variations include the mini tummy tuck, standard tummy tuck, extended tummy tuck, and belt lipectomy.<br /><br />Find out how to know which is right for you, how soon you can have surgery after weight loss or having kids, and how to know if you’ll also need a mons lift.<br /><ul><li>Read more about <a href="https://www.ljcsc.com/body/tummy-tuck-san-diego/" target="_blank" rel="noreferrer noopener">Tummy Tuck</a></li><li>See <a href="https://www.ljcsc.com/photo-gallery/?proc=tummy-tuck" target="_blank" rel="noreferrer noopener">tummy tuck before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Johan Brahme, MD.]]></description><guid isPermaLink="false">e86447a2-3d74-4e16-8400-fef77bee7aae</guid><pubDate>Tue, 21 Sep 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792282/e86447a2_3d74_4e16_8400_fef77bee7aae.mp3" length="34007510" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC021.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Plastic surgeon Dr. Johan Brahme takes us through the differences between each tummy tuck procedure and shares his secret tips for creating gorgeous waistlines, finding the perfect belly button position, and minimizing post-op pain with Exparel....</itunes:subtitle><itunes:summary><![CDATA[Plastic surgeon Dr. Johan Brahme takes us through the differences between each tummy tuck procedure and shares his secret tips for creating gorgeous waistlines, finding the perfect belly button position, and minimizing post-op pain with Exparel. Variations include the mini tummy tuck, standard tummy tuck, extended tummy tuck, and belt lipectomy.<br /><br />Find out how to know which is right for you, how soon you can have surgery after weight loss or having kids, and how to know if you’ll also need a mons lift.<br /><ul><li>Read more about <a href="https://www.ljcsc.com/body/tummy-tuck-san-diego/" target="_blank" rel="noreferrer noopener">Tummy Tuck</a></li><li>See <a href="https://www.ljcsc.com/photo-gallery/?proc=tummy-tuck" target="_blank" rel="noreferrer noopener">tummy tuck before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br /><a href="http://www.theaxis.io/" target="_blank" rel="noreferrer noopener"></a>Special Guest: Johan Brahme, MD.]]></itunes:summary><itunes:duration>2106</itunes:duration><itunes:keywords>abdominoplasty,aesthetician,cosmetic surgeon,cosmetic surgery,drains,exparel,extended tummy tuck,injector,la jolla,la jolla cosmetic,liposuction,ljc,ljcsc,medical spa,mini tummy tuck,plastic surgeon,plastic surgery,san diego,skin care,tummy tuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Laura Cain’s Breast Augmentation Part 1: The Consultation</title><link>https://www.thelajollacosmeticpodcast.com/laura-cains-breast-augmentation-part-1-the-consultation/</link><description><![CDATA[Before padded bathing suits were invented, 15-year-old Laura Cain’s mom sewed stuffing into her swimsuit tops to give her some curves. Decades later, Laura’s about to have breast augmentation at LJC with Dr. Luke Swistun and we’re talking to her about her thoughts and feelings before surgery and what led her to finally make the decision to get breast implants.<br /><ul><li>Listen to the <a href="https://www.iheart.com/podcast/536-laura-cain-after-dark-53539748/" target="_blank" rel="noreferrer noopener">Laura Cain After Dark podcast</a></li><li>Follow<a href="https://www.instagram.com/lauracainafterdark/" target="_blank" rel="noreferrer noopener"> Laura on Instagram</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Laura Cain.]]></description><guid isPermaLink="false">2b8180b7-b921-44a3-97b7-f3b969f95115</guid><pubDate>Tue, 14 Sep 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792287/2b8180b7_b921_44a3_97b7_f3b969f95115.mp3" length="21547860" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC020.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Before padded bathing suits were invented, 15-year-old Laura Cain’s mom sewed stuffing into her swimsuit tops to give her some curves. Decades later, Laura’s about to have breast augmentation at LJC with Dr. Luke Swistun and we’re talking to her about...</itunes:subtitle><itunes:summary><![CDATA[Before padded bathing suits were invented, 15-year-old Laura Cain’s mom sewed stuffing into her swimsuit tops to give her some curves. Decades later, Laura’s about to have breast augmentation at LJC with Dr. Luke Swistun and we’re talking to her about her thoughts and feelings before surgery and what led her to finally make the decision to get breast implants.<br /><ul><li>Listen to the <a href="https://www.iheart.com/podcast/536-laura-cain-after-dark-53539748/" target="_blank" rel="noreferrer noopener">Laura Cain After Dark podcast</a></li><li>Follow<a href="https://www.instagram.com/lauracainafterdark/" target="_blank" rel="noreferrer noopener"> Laura on Instagram</a></li></ul><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Laura Cain.]]></itunes:summary><itunes:duration>1326</itunes:duration><itunes:keywords>aesthetician,breast augmentation,breast implants,consultation,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Does CoolSculpting Really Work?</title><link>https://www.thelajollacosmeticpodcast.com/does-coolsculpting-really-work/</link><description><![CDATA[It’s the most common question we are asked about CoolSculpting, and spoiler alert -- the answer is yes, it does! With many thousands of the world’s most popular fat freezing treatments completed at LJC, we are experts in non surgical fat reduction technologies of all kinds and are excited to share our inside secrets for successful results.<br /><br />Khanh Nguyen, one of our most experienced non-surgical fat reduction providers in the LJC medical spa, takes us through everything you need to know about non surgical fat reduction, including:<br /><ul><li>Why you should have CoolSculpting at LJC and not at the mall</li><li>How doing consultations on Zoom transformed the in person experience when we returned to the office</li><li>Alternatives and reasons people opt for other technologies</li><li>What it costs to have a CoolSculpting treatment</li></ul><br />Read more about <a href="https://www.ljcsc.com/body/san-diego-coolsculpting/" target="_blank" rel="noreferrer noopener">CoolSculpting</a> and <a href="https://www.ljcsc.com/face/san-diego-coolmini/" target="_blank" rel="noreferrer noopener">CoolMini</a><br /><br />View our <a href="https://www.ljcsc.com/plastic-surgery-financing-san-diego/nonsurgical-prices/" target="_blank" rel="noreferrer noopener">CoolSculpting pricing</a> and see our <a href="https://www.ljcsc.com/photo-gallery/?proc=coolsculpting" target="_blank" rel="noreferrer noopener">CoolSculpting before and after photos.</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Khanh Nguyen.]]></description><guid isPermaLink="false">b6b05485-47ca-4c57-a929-eacbc3f9415a</guid><pubDate>Wed, 08 Sep 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792275/b6b05485_47ca_4c57_a929_eacbc3f9415a.mp3" length="29115048" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC019.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>It’s the most common question we are asked about CoolSculpting, and spoiler alert -- the answer is yes, it does! With many thousands of the world’s most popular fat freezing treatments completed at LJC, we are experts in non surgical fat reduction...</itunes:subtitle><itunes:summary><![CDATA[It’s the most common question we are asked about CoolSculpting, and spoiler alert -- the answer is yes, it does! With many thousands of the world’s most popular fat freezing treatments completed at LJC, we are experts in non surgical fat reduction technologies of all kinds and are excited to share our inside secrets for successful results.<br /><br />Khanh Nguyen, one of our most experienced non-surgical fat reduction providers in the LJC medical spa, takes us through everything you need to know about non surgical fat reduction, including:<br /><ul><li>Why you should have CoolSculpting at LJC and not at the mall</li><li>How doing consultations on Zoom transformed the in person experience when we returned to the office</li><li>Alternatives and reasons people opt for other technologies</li><li>What it costs to have a CoolSculpting treatment</li></ul><br />Read more about <a href="https://www.ljcsc.com/body/san-diego-coolsculpting/" target="_blank" rel="noreferrer noopener">CoolSculpting</a> and <a href="https://www.ljcsc.com/face/san-diego-coolmini/" target="_blank" rel="noreferrer noopener">CoolMini</a><br /><br />View our <a href="https://www.ljcsc.com/plastic-surgery-financing-san-diego/nonsurgical-prices/" target="_blank" rel="noreferrer noopener">CoolSculpting pricing</a> and see our <a href="https://www.ljcsc.com/photo-gallery/?proc=coolsculpting" target="_blank" rel="noreferrer noopener">CoolSculpting before and after photos.</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Khanh Nguyen.]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:keywords>aesthetician,coolmini,coolsculpting,cosmetic surgeon,cosmetic surgery,injector,kybella,la jolla,la jolla cosmetic,liposuction,ljc,ljcsc,medical spa,non surgical fat reduction,plastic surgeon,plastic surgery,san diego,sculpsure,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet the Team: Julia Jowett, PA-C, MSHS</title><link>https://www.thelajollacosmeticpodcast.com/meet-the-team-julia-jowett-pa-c-mshs/</link><description><![CDATA[Julia Jowett, PA-C, MSHS joined the La Jolla Cosmetic Surgery Centre &amp; Medical Spa team in 2019. Whether you’re about to meet her for the first time or have been a patient for years, listen in to hear Julia’s philosophy of treating patients, why she believes being a good listener is the key to getting great aesthetic results, and how her surprising adventurous spirit led her to take bold risks which ultimately brought her to La Jolla Cosmetic.<br /><ul><li>Follow Julia on Instagram <a href="https://www.instagram.com/sandiegoinjector/" target="_blank" rel="noreferrer noopener">@sandiegoinjector</a></li><li>Read more about <a href="https://www.ljcsc.com/our-providers/julia-jowett-bio/" target="_blank" rel="noreferrer noopener">Julia</a></li><li>Read Julia’s <a href="https://www.ljcsc.com/our-providers/julia-jowett-reviews/" target="_blank" rel="noreferrer noopener">patient reviews</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Julia Jowett, PA-C.]]></description><guid isPermaLink="false">9c7a8b53-60f6-4863-809c-f3134ca9dbaf</guid><pubDate>Tue, 31 Aug 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792216/9c7a8b53_60f6_4863_809c_f3134ca9dbaf.mp3" length="18278257" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC018.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Julia Jowett, PA-C, MSHS joined the La Jolla Cosmetic Surgery Centre &amp;amp; Medical Spa team in 2019. Whether you’re about to meet her for the first time or have been a patient for years, listen in to hear Julia’s philosophy of treating patients, why...</itunes:subtitle><itunes:summary><![CDATA[Julia Jowett, PA-C, MSHS joined the La Jolla Cosmetic Surgery Centre &amp; Medical Spa team in 2019. Whether you’re about to meet her for the first time or have been a patient for years, listen in to hear Julia’s philosophy of treating patients, why she believes being a good listener is the key to getting great aesthetic results, and how her surprising adventurous spirit led her to take bold risks which ultimately brought her to La Jolla Cosmetic.<br /><ul><li>Follow Julia on Instagram <a href="https://www.instagram.com/sandiegoinjector/" target="_blank" rel="noreferrer noopener">@sandiegoinjector</a></li><li>Read more about <a href="https://www.ljcsc.com/our-providers/julia-jowett-bio/" target="_blank" rel="noreferrer noopener">Julia</a></li><li>Read Julia’s <a href="https://www.ljcsc.com/our-providers/julia-jowett-reviews/" target="_blank" rel="noreferrer noopener">patient reviews</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Julia Jowett, PA-C.]]></itunes:summary><itunes:duration>1121</itunes:duration><itunes:keywords>aesthetician,aesthetic injector,botox,cosmetic surgeon,cosmetic surgery,injectable fillers,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,nurse injector,plastic surgeon,plastic surgery,san diego,sciton,skinbetter,skin care,trl laser resurfacing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Beauty of Humble Design</title><link>https://www.thelajollacosmeticpodcast.com/the-beauty-of-humble-design/</link><description><![CDATA[Nothing seems more daunting than solving the homeless problem, but there’s a special San Diego organization making a real and meaningful impact. On this episode we spotlight Humble Design, which serves individuals, families, and veterans emerging from homelessness by transforming empty houses into welcoming homes using donated furniture and household goods.<br /><br />LJC Podcast guest hostess Marie Olesen shares the surprising ways that working with Humble Design has transformed the relationships on their team while volunteering to transform homes, with special guests Treger Strasberg of Humble Design and Elise Joseph of Frank Motors.<br /><br />To honor the 2000th Humble Design home furnished, if you donate any amount to Humble Design using this<a href="https://secure.givelively.org/donate/humble-design-inc/la-jolla-cosmetic-celebrates-humble-design-san-diego" target="_blank" rel="noreferrer noopener"> link</a> and show your email confirmation to us at the time you schedule an appointment, LJC will give you $50 off any purchase of $100 or more.<br /><br />During the annual Subaru Share the Love event starting in November, if you purchase or lease a new Subaru you can donate $250 to the charity of your choice, including Humble Design. <br /><br /><a href="https://www.humbledesign.org/san-diego" target="_blank" rel="noreferrer noopener">Get involved! Volunteer or donate.</a><br /><br /><a href="https://www.eiseley.org/Star_Thrower_Cook.pdf" target="_blank" rel="noreferrer noopener">Read the story “The Star Thrower”</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guests: Elise Joseph and Treger Strasberg.]]></description><guid isPermaLink="false">171348d7-4d1c-41d7-913d-36361c028fe9</guid><pubDate>Tue, 24 Aug 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792265/171348d7_4d1c_41d7_913d_36361c028fe9.mp3" length="44540316" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC017.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Nothing seems more daunting than solving the homeless problem, but there’s a special San Diego organization making a real and meaningful impact. On this episode we spotlight Humble Design, which serves individuals, families, and veterans emerging from...</itunes:subtitle><itunes:summary><![CDATA[Nothing seems more daunting than solving the homeless problem, but there’s a special San Diego organization making a real and meaningful impact. On this episode we spotlight Humble Design, which serves individuals, families, and veterans emerging from homelessness by transforming empty houses into welcoming homes using donated furniture and household goods.<br /><br />LJC Podcast guest hostess Marie Olesen shares the surprising ways that working with Humble Design has transformed the relationships on their team while volunteering to transform homes, with special guests Treger Strasberg of Humble Design and Elise Joseph of Frank Motors.<br /><br />To honor the 2000th Humble Design home furnished, if you donate any amount to Humble Design using this<a href="https://secure.givelively.org/donate/humble-design-inc/la-jolla-cosmetic-celebrates-humble-design-san-diego" target="_blank" rel="noreferrer noopener"> link</a> and show your email confirmation to us at the time you schedule an appointment, LJC will give you $50 off any purchase of $100 or more.<br /><br />During the annual Subaru Share the Love event starting in November, if you purchase or lease a new Subaru you can donate $250 to the charity of your choice, including Humble Design. <br /><br /><a href="https://www.humbledesign.org/san-diego" target="_blank" rel="noreferrer noopener">Get involved! Volunteer or donate.</a><br /><br /><a href="https://www.eiseley.org/Star_Thrower_Cook.pdf" target="_blank" rel="noreferrer noopener">Read the story “The Star Thrower”</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guests: Elise Joseph and Treger Strasberg.]]></itunes:summary><itunes:duration>2766</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,frank subaru,homelessness,humble design,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care,volunteering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>MiraDry: Don't Sweat It. Clean, Cool and Dry!</title><link>https://www.thelajollacosmeticpodcast.com/miradry-dont-sweat-it-clean-cool-and-dry/</link><description><![CDATA[Our miraDry expert Julia Jowett, PA-C tells us how this amazing procedure to treat hyperhidrosis can leave you clean, cool, and dry for the rest of your life. LJC patients give miraDry 4.88 out of 5 stars, making it the most rewarding and satisfying treatment in the LJC medical spa.<br /><br />Since 2017, the LJC team has completed thousands of miraDry treatments. Hear how LJC delivers this treatment for excessive sweating without any pain and learn what you should expect in the days and weeks after. Links:<br /><ul><li>Read more about<a href="https://www.ljcsc.com/body/miradry-san-diego-sweat-reduction/" target="_blank" rel="noreferrer noopener"> miraDry on our website</a></li><li>Blog post with Monique’s tips for miraDry treatment: <a href="https://www.ljcsc.com/blog/does-miradry-really-work-reviews/" target="_blank" rel="noreferrer noopener">Does miraDry really work?</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Julia Jowett, PA-C.]]></description><guid isPermaLink="false">1d760025-608f-4ca9-b6a7-f704905c7172</guid><pubDate>Tue, 10 Aug 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792270/1d760025_608f_4ca9_b6a7_f704905c7172.mp3" length="39824340" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC016.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Our miraDry expert Julia Jowett, PA-C tells us how this amazing procedure to treat hyperhidrosis can leave you clean, cool, and dry for the rest of your life. LJC patients give miraDry 4.88 out of 5 stars, making it the most rewarding and satisfying...</itunes:subtitle><itunes:summary><![CDATA[Our miraDry expert Julia Jowett, PA-C tells us how this amazing procedure to treat hyperhidrosis can leave you clean, cool, and dry for the rest of your life. LJC patients give miraDry 4.88 out of 5 stars, making it the most rewarding and satisfying treatment in the LJC medical spa.<br /><br />Since 2017, the LJC team has completed thousands of miraDry treatments. Hear how LJC delivers this treatment for excessive sweating without any pain and learn what you should expect in the days and weeks after. Links:<br /><ul><li>Read more about<a href="https://www.ljcsc.com/body/miradry-san-diego-sweat-reduction/" target="_blank" rel="noreferrer noopener"> miraDry on our website</a></li><li>Blog post with Monique’s tips for miraDry treatment: <a href="https://www.ljcsc.com/blog/does-miradry-really-work-reviews/" target="_blank" rel="noreferrer noopener">Does miraDry really work?</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Julia Jowett, PA-C.]]></itunes:summary><itunes:duration>2470</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,excessive sweating,hyperhidrosis,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,miradry,mirawave,plastic surgeon,plastic surgery,san diego,skin care,sweat reduction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeon Explains HD Lipo: The Hi Def Approach to Body Contouring</title><link>https://www.thelajollacosmeticpodcast.com/hd-lipo-the-hi-def-approach-to-body-contouring/</link><description><![CDATA[Dr. Hector Salazar shares his unique expertise with HD Lipo, a specialized liposuction technique for sculpting the body in incredible detail following the natural lines of your musculature. He covers the full HD Lipo experience, including BMI range requirements and exceptions, typical recovery and post-op pain management, and the importance of compression garments.<br /><br />Find out how the artistry of the surgeon impacts your results and learn:<br /><ul><li>Why you can’t safely combine HD Lipo with a tummy tuck in the same surgery</li><li>How HD lipo eliminates the need for a tummy tuck in some patients</li><li>Why we include 4 lymphatic drainage massage therapy treatments and why it’s so important</li></ul><br /><a href="https://www.instagram.com/hectorsalazarmd" target="_blank" rel="noreferrer noopener">Follow Dr. Salazar on Instagram</a> <br /><br /><a href="https://www.instagram.com/p/B-gD3KSD7hf/?utm_source=ig_web_copy_link" target="_blank" rel="noreferrer noopener">See a male patient’s HD lipo results on Instagram</a> <br /><br /><a href="https://www.ljcsc.com/body/hd-lipo-san-diego/" target="_blank" rel="noreferrer noopener">Read about HD lipo on the LJC website</a> <br /><br /><a href="https://www.ljcsc.com/photo-gallery/?proc=high-definition-liposuction" target="_blank" rel="noreferrer noopener">See our HD lipo before and after photos. </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></description><guid isPermaLink="false">edcea39c-6070-4010-a6b1-9968f32cf38c</guid><pubDate>Tue, 03 Aug 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792278/edcea39c_6070_4010_a6b1_9968f32cf38c.mp3" length="43625337" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC015.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. Hector Salazar shares his unique expertise with HD Lipo, a specialized liposuction technique for sculpting the body in incredible detail following the natural lines of your musculature. He covers the full HD Lipo experience, including BMI range...</itunes:subtitle><itunes:summary><![CDATA[Dr. Hector Salazar shares his unique expertise with HD Lipo, a specialized liposuction technique for sculpting the body in incredible detail following the natural lines of your musculature. He covers the full HD Lipo experience, including BMI range requirements and exceptions, typical recovery and post-op pain management, and the importance of compression garments.<br /><br />Find out how the artistry of the surgeon impacts your results and learn:<br /><ul><li>Why you can’t safely combine HD Lipo with a tummy tuck in the same surgery</li><li>How HD lipo eliminates the need for a tummy tuck in some patients</li><li>Why we include 4 lymphatic drainage massage therapy treatments and why it’s so important</li></ul><br /><a href="https://www.instagram.com/hectorsalazarmd" target="_blank" rel="noreferrer noopener">Follow Dr. Salazar on Instagram</a> <br /><br /><a href="https://www.instagram.com/p/B-gD3KSD7hf/?utm_source=ig_web_copy_link" target="_blank" rel="noreferrer noopener">See a male patient’s HD lipo results on Instagram</a> <br /><br /><a href="https://www.ljcsc.com/body/hd-lipo-san-diego/" target="_blank" rel="noreferrer noopener">Read about HD lipo on the LJC website</a> <br /><br /><a href="https://www.ljcsc.com/photo-gallery/?proc=high-definition-liposuction" target="_blank" rel="noreferrer noopener">See our HD lipo before and after photos. </a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></itunes:summary><itunes:duration>2709</itunes:duration><itunes:keywords>abdominal etching,aesthetician,body contouring,cosmetic surgeon,cosmetic surgery,hd lipo,hi def lipo,injector,la jolla,la jolla cosmetic,liposculpture,liposuction,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care,vaser</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeon Explains 360 Lipo: Snatched, Not Kidnapped</title><link>https://www.thelajollacosmeticpodcast.com/360-lipo-snatched-not-kidnapped/</link><description><![CDATA[Dr. Luke Swistun explains the 360 Lipo technique for body contouring, who this full-circle approach is best for, and how it’s different from traditional liposuction. Hear how Dr. Swistun combines 360 Lipo with Renuvion to “shrink wrap” the skin by targeting the collagen and achieve beautiful results.<br /><ul><li>Read more about<a href="https://www.ljcsc.com/body/360-lipo-san-diego/" target="_blank" rel="noreferrer noopener"> 360 Lipo at LJC</a></li><li>See our liposuction<a href="https://www.ljcsc.com/photo-gallery/?proc=liposuction" target="_blank" rel="noreferrer noopener"> before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></description><guid isPermaLink="false">4cbf8610-412f-44db-a7fb-f82dd28ac15d</guid><pubDate>Tue, 27 Jul 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792273/4cbf8610_412f_44db_a7fb_f82dd28ac15d.mp3" length="40593705" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC014.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Dr. Luke Swistun explains the 360 Lipo technique for body contouring, who this full-circle approach is best for, and how it’s different from traditional liposuction. Hear how Dr. Swistun combines 360 Lipo with Renuvion to “shrink wrap” the skin by...</itunes:subtitle><itunes:summary><![CDATA[Dr. Luke Swistun explains the 360 Lipo technique for body contouring, who this full-circle approach is best for, and how it’s different from traditional liposuction. Hear how Dr. Swistun combines 360 Lipo with Renuvion to “shrink wrap” the skin by targeting the collagen and achieve beautiful results.<br /><ul><li>Read more about<a href="https://www.ljcsc.com/body/360-lipo-san-diego/" target="_blank" rel="noreferrer noopener"> 360 Lipo at LJC</a></li><li>See our liposuction<a href="https://www.ljcsc.com/photo-gallery/?proc=liposuction" target="_blank" rel="noreferrer noopener"> before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></itunes:summary><itunes:duration>2519</itunes:duration><itunes:keywords>360 lipo,aesthetician,cosmetic surgeon,cosmetic surgery,drains,injector,j-plasma,la jolla,la jolla cosmetic,liopsuction,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,power assisted liposuction,renuvion,san diego,skin care,skin tightening</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Arm The Lasers!</title><link>https://www.thelajollacosmeticpodcast.com/arm-the-lasers/</link><description><![CDATA[LJC has a laser for everything. But with so many choices, how can you possibly know which one is the best for you? Brittany Haley shares her deep knowledge of the latest Sciton laser treatments, particularly the new Moxi and longtime patient favorites Halo, BBL, and ProFractional. Because of their high quality results, Brittany refers to Sciton as “the Lamborghini of lasers,” and these laser treatments are an important part of the LJC medical spa treatment menu.<br /><br />Brittany and Monique talk about the creative and surprising ways these lasers can treat any concern from under-eye bags, eyelids, veins, sun damage, melasma, red spots, and large pores to scars -- even breast lift scars.<br /><br />You’ll learn what to expect when treating various body parts with lasers, including the eyes, lips, neck, chest, booty, and more. You’ll also learn what occurs after treatment and which lasers require more recovery time. She also touches on “prejuvenation” (an aging prevention method) – what it is, who is using it, and why it is trending.<br /><br />Finally, Brittany emphasizes that when it comes to skin, keeping the status quo is the goal. She advises not to skip treating specific areas of the body or only protecting some of them from the sun. Every part of your body will age eventually, and focusing on one place (e.g., the face) and ignoring others (the hands) could become an obvious giveaway to others that your skin is aging.<br /><br />Brittany’s experience over 11+ years of working with lasers in the cosmetic industry means choosing the appropriate laser (or combination of lasers) for each person. It is a unique and innovative process customized to each patient to address their specific needs, and she explains how she successfully treats people with different skin colors, types, and conditions.<br /><br /><a href="https://www.instagram.com/p/CRP8jGCDOoR/?utm_medium=copy_link" target="_blank" rel="noreferrer noopener">Photos of breast-lift scars effectively treated with the HALO </a><br /><br /><a href="https://www.ljcsc.com/face-skin/" target="_blank" rel="noreferrer noopener">Read about skin and laser treatments at LJC </a><br /><br /><a href="https://sciton.com/patients/?type=patient" target="_blank" rel="noreferrer noopener">Learn about Sciton’s laser treatments and technologies </a><br /><br />Check out the <a href="https://vuoriclothing.com/products/womens-halo-performance-hoodie-heather-grey" target="_blank" rel="noreferrer noopener">“mama bandit,” </a>Brittany’s favorite post-laser treatment hoodie from Vuori <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Brittany Haley.]]></description><guid isPermaLink="false">45017b0c-5256-48d8-9c26-9a8144029884</guid><pubDate>Tue, 13 Jul 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792279/45017b0c_5256_48d8_9c26_9a8144029884.mp3" length="54511801" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC012.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>LJC has a laser for everything. But with so many choices, how can you possibly know which one is the best for you? Brittany Haley shares her deep knowledge of the latest Sciton laser treatments, particularly the new Moxi and longtime patient favorites...</itunes:subtitle><itunes:summary><![CDATA[LJC has a laser for everything. But with so many choices, how can you possibly know which one is the best for you? Brittany Haley shares her deep knowledge of the latest Sciton laser treatments, particularly the new Moxi and longtime patient favorites Halo, BBL, and ProFractional. Because of their high quality results, Brittany refers to Sciton as “the Lamborghini of lasers,” and these laser treatments are an important part of the LJC medical spa treatment menu.<br /><br />Brittany and Monique talk about the creative and surprising ways these lasers can treat any concern from under-eye bags, eyelids, veins, sun damage, melasma, red spots, and large pores to scars -- even breast lift scars.<br /><br />You’ll learn what to expect when treating various body parts with lasers, including the eyes, lips, neck, chest, booty, and more. You’ll also learn what occurs after treatment and which lasers require more recovery time. She also touches on “prejuvenation” (an aging prevention method) – what it is, who is using it, and why it is trending.<br /><br />Finally, Brittany emphasizes that when it comes to skin, keeping the status quo is the goal. She advises not to skip treating specific areas of the body or only protecting some of them from the sun. Every part of your body will age eventually, and focusing on one place (e.g., the face) and ignoring others (the hands) could become an obvious giveaway to others that your skin is aging.<br /><br />Brittany’s experience over 11+ years of working with lasers in the cosmetic industry means choosing the appropriate laser (or combination of lasers) for each person. It is a unique and innovative process customized to each patient to address their specific needs, and she explains how she successfully treats people with different skin colors, types, and conditions.<br /><br /><a href="https://www.instagram.com/p/CRP8jGCDOoR/?utm_medium=copy_link" target="_blank" rel="noreferrer noopener">Photos of breast-lift scars effectively treated with the HALO </a><br /><br /><a href="https://www.ljcsc.com/face-skin/" target="_blank" rel="noreferrer noopener">Read about skin and laser treatments at LJC </a><br /><br /><a href="https://sciton.com/patients/?type=patient" target="_blank" rel="noreferrer noopener">Learn about Sciton’s laser treatments and technologies </a><br /><br />Check out the <a href="https://vuoriclothing.com/products/womens-halo-performance-hoodie-heather-grey" target="_blank" rel="noreferrer noopener">“mama bandit,” </a>Brittany’s favorite post-laser treatment hoodie from Vuori <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Brittany Haley.]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>aesthetician,bbl hero,cosmetic surgeon,cosmetic surgery,halo,injector,ipl,la jolla,la jolla cosmetic,laser resurfacing,ljc,ljcsc,medical spa,moxi,plastic surgeon,plastic surgery,san diego,sciton,skin care,vbeam</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Zoom Lift: The Neck Big Thing</title><link>https://www.thelajollacosmeticpodcast.com/zoom-lift-the-neck-big-thing/</link><description><![CDATA[After spending the last year looking in the 21st century mirror that is Zoom, many people discovered their lower face and neck looked a bit too tired. Although the condition itself hasn’t changed, the name “turkey neck” has been replaced by the more modern “Zoom neck.”<br /><br />Plastic surgeon Dr. Johan Brahme and non-surgical aesthetic nurse practitioner Khanh Nguyen, FNP-C join us to explain what causes the Zoom neck phenomenon in the first place, and what’s on the menu at LJC to treat it.<br /><br />Dr. Brahme covers how aging skin loses elasticity and why tightening helps it appear younger and healthier. Then, he explains the best way to treat sagging skin and bands in the neck and advises patients to address wrinkles and sagging sooner rather than later since they can be challenging to get rid of later in life.<br /><br />Khanh Nguyen, FNP-C explains how Zoom neck wrinkles worsen due to looking down for hours on end while using our cell phones and computers. He outlines the non-surgical solutions for dealing with wrinkles and aging skin, including Botox, fillers, lasers, threads, and other methods for helping the skin produce more collagen.<br /><ul><li><a href="https://www.ljcsc.com/face/novathreads-san-diego-thread-lift/" target="_blank" rel="noreferrer noopener">Read more about NovaThreads</a></li><li><a href="https://www.ljcsc.com/free-consults/" target="_blank" rel="noreferrer noopener">Request a consultation with Dr. Brahme or Khanh Nguyen</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guests: Johan Brahme, MD and Khanh Nguyen.]]></description><guid isPermaLink="false">4ad3a1de-d395-4317-9271-84dc7cd622e8</guid><pubDate>Tue, 06 Jul 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792281/4ad3a1de_d395_4317_9271_84dc7cd622e8.mp3" length="36380257" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC011.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>After spending the last year looking in the 21st century mirror that is Zoom, many people discovered their lower face and neck looked a bit too tired. Although the condition itself hasn’t changed, the name “turkey neck” has been replaced by the more...</itunes:subtitle><itunes:summary><![CDATA[After spending the last year looking in the 21st century mirror that is Zoom, many people discovered their lower face and neck looked a bit too tired. Although the condition itself hasn’t changed, the name “turkey neck” has been replaced by the more modern “Zoom neck.”<br /><br />Plastic surgeon Dr. Johan Brahme and non-surgical aesthetic nurse practitioner Khanh Nguyen, FNP-C join us to explain what causes the Zoom neck phenomenon in the first place, and what’s on the menu at LJC to treat it.<br /><br />Dr. Brahme covers how aging skin loses elasticity and why tightening helps it appear younger and healthier. Then, he explains the best way to treat sagging skin and bands in the neck and advises patients to address wrinkles and sagging sooner rather than later since they can be challenging to get rid of later in life.<br /><br />Khanh Nguyen, FNP-C explains how Zoom neck wrinkles worsen due to looking down for hours on end while using our cell phones and computers. He outlines the non-surgical solutions for dealing with wrinkles and aging skin, including Botox, fillers, lasers, threads, and other methods for helping the skin produce more collagen.<br /><ul><li><a href="https://www.ljcsc.com/face/novathreads-san-diego-thread-lift/" target="_blank" rel="noreferrer noopener">Read more about NovaThreads</a></li><li><a href="https://www.ljcsc.com/free-consults/" target="_blank" rel="noreferrer noopener">Request a consultation with Dr. Brahme or Khanh Nguyen</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guests: Johan Brahme, MD and Khanh Nguyen.]]></itunes:summary><itunes:duration>2255</itunes:duration><itunes:keywords>aesthetician,botox,coolsculpting,cosmetic surgeon,cosmetic surgery,fillers,injector,kybella,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,novathreads,pdo threads,plastic surgeon,plastic surgery,san diego,skin care,thermitight</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Removing Breast Implants: Plastic Surgeon Explains Explant Surgery</title><link>https://www.thelajollacosmeticpodcast.com/removing-breast-implants/</link><description><![CDATA[As the en bloc capsulectomy procedure for removing breast implants becomes more common, many women have questions about their choices for implant removal or replacement. Plastic surgeon Dr. Luke Swistun takes us inside his unique specialty to help make sense of the challenging topics of capsular contracture, breast implant illness, and breast implant removal.<br /><ul><li>Meet <a href="https://www.ljcsc.com/our-providers/luke-swistun-bio/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun</a></li><li>Read more about <a href="https://www.ljcsc.com/breast/en-bloc-capsulectomy-san-diego-breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a></li><li>See <a href="https://www.ljcsc.com/photo-gallery/?proc=implant-removal" target="_blank" rel="noreferrer noopener">before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></description><guid isPermaLink="false">09f7476c-944b-4160-a10c-d70b55703698</guid><pubDate>Tue, 29 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792290/09f7476c_944b_4160_a10c_d70b55703698.mp3" length="51749871" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC010.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>As the en bloc capsulectomy procedure for removing breast implants becomes more common, many women have questions about their choices for implant removal or replacement. Plastic surgeon Dr. Luke Swistun takes us inside his unique specialty to help...</itunes:subtitle><itunes:summary><![CDATA[As the en bloc capsulectomy procedure for removing breast implants becomes more common, many women have questions about their choices for implant removal or replacement. Plastic surgeon Dr. Luke Swistun takes us inside his unique specialty to help make sense of the challenging topics of capsular contracture, breast implant illness, and breast implant removal.<br /><ul><li>Meet <a href="https://www.ljcsc.com/our-providers/luke-swistun-bio/" target="_blank" rel="noreferrer noopener">Dr. Luke Swistun</a></li><li>Read more about <a href="https://www.ljcsc.com/breast/en-bloc-capsulectomy-san-diego-breast-implant-removal/" target="_blank" rel="noreferrer noopener">breast implant removal</a></li><li>See <a href="https://www.ljcsc.com/photo-gallery/?proc=implant-removal" target="_blank" rel="noreferrer noopener">before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Luke Swistun, MD.]]></itunes:summary><itunes:duration>3218</itunes:duration><itunes:keywords>aesthetician,alcl,breast implant illness,breast implant removal,capsular contracture,cosmetic surgeon,cosmetic surgery,en bloc capsulectomy,injector,la jolla,la jolla cosmetic,ljc,ljcsc,luke swistun,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>SmartGraft: Not Your Grandpa’s (or Grandma’s) Hair Plugs</title><link>https://www.thelajollacosmeticpodcast.com/smartgraft-not-your-grandpas-or-grandmas-hair-plugs/</link><description><![CDATA[What is SmartGraft and how does it work? Plastic surgeon Dr. Hector Salazar discusses how SmartGraft is different, explains the problems with older methods, and helps us understand how he keeps the newly transplanted hair from looking fake or obvious.<br /><br />Dr. Salazar covers all the most common questions people have about SmartGraft, including where does the hair come from? Does SmartGraft hurt? What can you do and not do after a hair transplant? Can women also do hair transplants?<br /><ul><li>Read more about<a href="https://smartgraft.com/" target="_blank" rel="noreferrer noopener"> SmartGraft</a></li><li>Get info about <a href="https://www.ljcsc.com/face/smartgraft-fue-hair-transplants-san-diego/" target="_blank" rel="noreferrer noopener">hair restoration in San Diego at LJC </a></li><li>See our <a href="https://www.ljcsc.com/photo-gallery/?proc=hair-restoration" target="_blank" rel="noreferrer noopener">SmartGraft before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></description><guid isPermaLink="false">051726db-6a30-4d64-b627-e3cbf0883ae8</guid><pubDate>Tue, 22 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792283/051726db_6a30_4d64_b627_e3cbf0883ae8.mp3" length="48371459" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC009.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>What is SmartGraft and how does it work? Plastic surgeon Dr. Hector Salazar discusses how SmartGraft is different, explains the problems with older methods, and helps us understand how he keeps the newly transplanted hair from looking fake or obvious....</itunes:subtitle><itunes:summary><![CDATA[What is SmartGraft and how does it work? Plastic surgeon Dr. Hector Salazar discusses how SmartGraft is different, explains the problems with older methods, and helps us understand how he keeps the newly transplanted hair from looking fake or obvious.<br /><br />Dr. Salazar covers all the most common questions people have about SmartGraft, including where does the hair come from? Does SmartGraft hurt? What can you do and not do after a hair transplant? Can women also do hair transplants?<br /><ul><li>Read more about<a href="https://smartgraft.com/" target="_blank" rel="noreferrer noopener"> SmartGraft</a></li><li>Get info about <a href="https://www.ljcsc.com/face/smartgraft-fue-hair-transplants-san-diego/" target="_blank" rel="noreferrer noopener">hair restoration in San Diego at LJC </a></li><li>See our <a href="https://www.ljcsc.com/photo-gallery/?proc=hair-restoration" target="_blank" rel="noreferrer noopener">SmartGraft before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Hector Salazar-Reyes, MD, FACS.]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>aesthetician,alfonso barrera,alopecia,cosmetic surgeon,cosmetic surgery,fue,hair restoration,hair transplant,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,neograft,plastic surgeon,plastic surgery,san diego,skin care,smartgraft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lady Bits: All About Vaginal Rejuvenation</title><link>https://www.thelajollacosmeticpodcast.com/the-lady-bits-all-about-vaginal-rejuvenation/</link><description><![CDATA[An all-encompassing (and sometimes funny) conversation with plastic surgeon Johan Brahme, MD and Kara Pennington, PA about the reasons women seek vaginal rejuvenation and the treatments available at LJC to help with these concerns including <a href="https://www.ljcsc.com/body/labiaplasty-san-diego/" target="_blank" rel="noreferrer noopener">Labiaplasty</a> , <a href="https://www.ljcsc.com/body/thermiva-san-diego-vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">Vaginoplasty, Mons liposuction, ThermiVa</a> , and the <a href="https://www.ljcsc.com/body/o-shot/" target="_blank" rel="noreferrer noopener">O-Shot</a> . The book that Kara mentioned, The Great Wall of Vagina, can be found <a href="https://jamiemccartney.com/product/the-great-wall-of-vagina-book/" target="_blank" rel="noreferrer noopener">here</a>. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guests: Johan Brahme, MD and Kara Pennington, PA-C, MMS.]]></description><guid isPermaLink="false">0a297116-9276-4432-b275-1864cc6c6eb6</guid><pubDate>Tue, 15 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792225/0a297116_9276_4432_b275_1864cc6c6eb6.mp3" length="47196174" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC008.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>An all-encompassing (and sometimes funny) conversation with plastic surgeon Johan Brahme, MD and Kara Pennington, PA about the reasons women seek vaginal rejuvenation and the treatments available at LJC to help with these concerns including...</itunes:subtitle><itunes:summary><![CDATA[An all-encompassing (and sometimes funny) conversation with plastic surgeon Johan Brahme, MD and Kara Pennington, PA about the reasons women seek vaginal rejuvenation and the treatments available at LJC to help with these concerns including <a href="https://www.ljcsc.com/body/labiaplasty-san-diego/" target="_blank" rel="noreferrer noopener">Labiaplasty</a> , <a href="https://www.ljcsc.com/body/thermiva-san-diego-vaginal-rejuvenation/" target="_blank" rel="noreferrer noopener">Vaginoplasty, Mons liposuction, ThermiVa</a> , and the <a href="https://www.ljcsc.com/body/o-shot/" target="_blank" rel="noreferrer noopener">O-Shot</a> . The book that Kara mentioned, The Great Wall of Vagina, can be found <a href="https://jamiemccartney.com/product/the-great-wall-of-vagina-book/" target="_blank" rel="noreferrer noopener">here</a>. <br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. Our Carlsbad medical spa is located at 7730 El Camino Real Suite C at The Beacon La Costa.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guests: Johan Brahme, MD and Kara Pennington, PA-C, MMS.]]></itunes:summary><itunes:duration>2932</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,injector,labiaplasty,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,mons liposuction,o-shot,plastic surgeon,plastic surgery,san diego,skin care,thermiva,vaginal rejuvenation,vaginoplasty</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Revision Breast Surgery: Plastic Surgeon Explains Why If It Ain't Broke, Don't Fix It</title><link>https://www.thelajollacosmeticpodcast.com/revision-breast-surgery-if-it-aint-broke-dont-fix-it/</link><description><![CDATA[After 32 years in practice, plastic surgeon Dr. John Smoot explains why when it comes to breast implants, if it ain’t broke, don’t fix it. Every breast augmentation patient knows there will be a time to remove or replace their implants.<br /><br />Listen to Dr. Smoot’s wise perspective on breast revision, find out how he helps patients visualize their surgery results with TouchMD during consultation, and learn how the Internal Bra technique helps create great results.<br /><ul><li>Read more about <a href="https://www.ljcsc.com/breast/breast-augmentation-revision-in-san-diego/" target="_blank" rel="noreferrer noopener">breast surgery revision with acellular dermal matrices like Strattice and GALAFlex</a></li><li>See Dr. Smoot’s breast surgery revision <a href="https://www.ljcsc.com/photo-gallery/?proc=breast-augmentation-revision&amp;pi_provider=dr-smoot" target="_blank" rel="noreferrer noopener">before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: John Smoot, MD, FACS.]]></description><guid isPermaLink="false">d150501a-f35b-4f70-bab3-a8aa3aaed4a1</guid><pubDate>Tue, 08 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792285/d150501a_f35b_4f70_bab3_a8aa3aaed4a1.mp3" length="35200756" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC007.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>After 32 years in practice, plastic surgeon Dr. John Smoot explains why when it comes to breast implants, if it ain’t broke, don’t fix it. Every breast augmentation patient knows there will be a time to remove or replace their implants.

Listen to Dr....</itunes:subtitle><itunes:summary><![CDATA[After 32 years in practice, plastic surgeon Dr. John Smoot explains why when it comes to breast implants, if it ain’t broke, don’t fix it. Every breast augmentation patient knows there will be a time to remove or replace their implants.<br /><br />Listen to Dr. Smoot’s wise perspective on breast revision, find out how he helps patients visualize their surgery results with TouchMD during consultation, and learn how the Internal Bra technique helps create great results.<br /><ul><li>Read more about <a href="https://www.ljcsc.com/breast/breast-augmentation-revision-in-san-diego/" target="_blank" rel="noreferrer noopener">breast surgery revision with acellular dermal matrices like Strattice and GALAFlex</a></li><li>See Dr. Smoot’s breast surgery revision <a href="https://www.ljcsc.com/photo-gallery/?proc=breast-augmentation-revision&amp;pi_provider=dr-smoot" target="_blank" rel="noreferrer noopener">before and after photos</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: John Smoot, MD, FACS.]]></itunes:summary><itunes:duration>2181</itunes:duration><itunes:keywords>aesthetician,breast implant revision,breast surgery revision,cosmetic surgeon,cosmetic surgery,galaflex,injector,internal bra technique,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care,strattice,touchmd</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Filters Are Great, But Great Skin is Better!</title><link>https://www.thelajollacosmeticpodcast.com/filters-are-great-but-great-skin-is-better/</link><description><![CDATA[Raving fans across all of San Diego follow esthetician Cameron Vessey’s expert skin care recommendations, and we’re here for it! If you’ve ever wondered why products from the drugstore are different from medical grade skincare or how some people have skin that truly glows, Cameron’s advice for good skin care will be truly life-changing.<br /><br /><a href="https://www.ljcsc.com/our-providers/cameron-vessey-bio/" target="_blank" rel="noreferrer noopener">Read more about Cameron Vessey </a><br /><br /><a href="https://www.ljcsc.com/face-skin/" target="_blank" rel="noreferrer noopener">Learn more about skin care services at LJC.</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Cameron Vessey.]]></description><guid isPermaLink="false">173e74f6-3934-4461-b08b-b3ae1dc67e65</guid><pubDate>Tue, 01 Jun 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792291/173e74f6_3934_4461_b08b_b3ae1dc67e65.mp3" length="45081470" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC006.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Raving fans across all of San Diego follow esthetician Cameron Vessey’s expert skin care recommendations, and we’re here for it! If you’ve ever wondered why products from the drugstore are different from medical grade skincare or how some people have...</itunes:subtitle><itunes:summary><![CDATA[Raving fans across all of San Diego follow esthetician Cameron Vessey’s expert skin care recommendations, and we’re here for it! If you’ve ever wondered why products from the drugstore are different from medical grade skincare or how some people have skin that truly glows, Cameron’s advice for good skin care will be truly life-changing.<br /><br /><a href="https://www.ljcsc.com/our-providers/cameron-vessey-bio/" target="_blank" rel="noreferrer noopener">Read more about Cameron Vessey </a><br /><br /><a href="https://www.ljcsc.com/face-skin/" target="_blank" rel="noreferrer noopener">Learn more about skin care services at LJC.</a><br /><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Cameron Vessey.]]></itunes:summary><itunes:duration>2800</itunes:duration><itunes:keywords>aesthetician,alastin,alpharet,aveeno,cerave,cosmelan,cosmetic surgeon,cosmetic surgery,derma peel,diamondglow,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Augmentation: The Most Interesting Plastic Surgeon Interview of All Time</title><link>https://www.thelajollacosmeticpodcast.com/breast-augmentation-the-most-interesting-interview-of-all-time/</link><description><![CDATA[Plastic surgeon Dr. Lori Saltz draws on 30 years of experience and thousands of breast augmentation surgeries to reveal the time-tested methods behind her patients’ beautiful, natural results. Dr. Saltz walks us through the breast augmentation patient journey in colorful detail, showing her authentic and approachable self and answering the most common patient questions with complete transparency, including:<br /><ul><li>How do you pick the right size breast implants?</li><li>Which breast implant brand do you prefer, Sientra or Natrelle?</li><li>What’s the best incision and why?</li><li>Where should I look for breast augmentation photos?</li><li>When can I go back to the gym or pick up my kids?</li><li>What can go wrong after surgery?</li></ul>Read more about <a href="https://www.ljcsc.com/our-providers/dr-lori-saltz-bio/" target="_blank" rel="noreferrer noopener">Dr. Lori Saltz</a> and see her <a href="https://www.ljcsc.com/photo-gallery/?pi_provider=dr-saltz" target="_blank" rel="noreferrer noopener">breast augmentation before and after photo gallery.</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Lori Saltz, MD.]]></description><guid isPermaLink="false">dead73a2-a7b2-4991-935e-9a1c0ba501c6</guid><pubDate>Tue, 25 May 2021 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792289/dead73a2_a7b2_4991_935e_9a1c0ba501c6.mp3" length="71129587" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC005.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Plastic surgeon Dr. Lori Saltz draws on 30 years of experience and thousands of breast augmentation surgeries to reveal the time-tested methods behind her patients’ beautiful, natural results. Dr. Saltz walks us through the breast augmentation patient...</itunes:subtitle><itunes:summary><![CDATA[Plastic surgeon Dr. Lori Saltz draws on 30 years of experience and thousands of breast augmentation surgeries to reveal the time-tested methods behind her patients’ beautiful, natural results. Dr. Saltz walks us through the breast augmentation patient journey in colorful detail, showing her authentic and approachable self and answering the most common patient questions with complete transparency, including:<br /><ul><li>How do you pick the right size breast implants?</li><li>Which breast implant brand do you prefer, Sientra or Natrelle?</li><li>What’s the best incision and why?</li><li>Where should I look for breast augmentation photos?</li><li>When can I go back to the gym or pick up my kids?</li><li>What can go wrong after surgery?</li></ul>Read more about <a href="https://www.ljcsc.com/our-providers/dr-lori-saltz-bio/" target="_blank" rel="noreferrer noopener">Dr. Lori Saltz</a> and see her <a href="https://www.ljcsc.com/photo-gallery/?pi_provider=dr-saltz" target="_blank" rel="noreferrer noopener">breast augmentation before and after photo gallery.</a><br /><br />La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Lori Saltz, MD.]]></itunes:summary><itunes:duration>2952</itunes:duration><itunes:keywords>aesthetician,allergan,breast augmentation,breast implant revision,breast implants,capsular contracture,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,lori saltz,medical spa,plastic surgeon,plastic surgery,san diego,sientra,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's On The Menu At a Medical Spa?</title><link>https://www.thelajollacosmeticpodcast.com/whats-on-the-menu-at-a-medical-spa/</link><description><![CDATA[Meet Charity, the patient care coordinator in the La Jolla Cosmetic medical spa. Learn how a medical spa is different from a “foofy” spa and hear how LJC’s talented providers make dreams become real with treatments for every age and price range. On this episode, we cover:<br /><ul><li>The entire range of medical spa treatments including skin care, laser, injectables, threadlift, and non-surgical fat reduction</li><li>What’s the difference between LJC vs. the injector at the mall or the hair salon</li><li>Inside secrets for saving money by stacking Allergan’s Alle rewards program and the LJC Glam Fam VIP membership.</li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Charity.]]></description><guid isPermaLink="false">b10bb9e6-ea7e-4479-8a3f-b99a1ddf61b0</guid><pubDate>Wed, 19 May 2021 17:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792288/b10bb9e6_ea7e_4479_8a3f_b99a1ddf61b0.mp3" length="38663258" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC002.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Meet Charity, the patient care coordinator in the La Jolla Cosmetic medical spa. Learn how a medical spa is different from a “foofy” spa and hear how LJC’s talented providers make dreams become real with treatments for every age and price range. On...</itunes:subtitle><itunes:summary><![CDATA[Meet Charity, the patient care coordinator in the La Jolla Cosmetic medical spa. Learn how a medical spa is different from a “foofy” spa and hear how LJC’s talented providers make dreams become real with treatments for every age and price range. On this episode, we cover:<br /><ul><li>The entire range of medical spa treatments including skin care, laser, injectables, threadlift, and non-surgical fat reduction</li><li>What’s the difference between LJC vs. the injector at the mall or the hair salon</li><li>Inside secrets for saving money by stacking Allergan’s Alle rewards program and the LJC Glam Fam VIP membership.</li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus. <br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Charity.]]></itunes:summary><itunes:duration>2398</itunes:duration><itunes:keywords>aesthetician,botox,coolsculpting,cosmetic surgeon,cosmetic surgery,glam fam,hydrafacial,injector,juvederm,la jolla,la jolla cosmetic,lip injections,ljc,ljcsc,medical spa,miradry,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>33 Years of Kindness: The Story of La Jolla Cosmetic</title><link>https://www.thelajollacosmeticpodcast.com/33-years-of-kindness-the-story-of-la-jolla-cosmetic/</link><description><![CDATA[Marie Olesen, La Jolla Cosmetic’s longtime leader and CEO, joins us as the inaugural guest of the La Jolla Cosmetic Podcast. With LJC Podcast host and Chief Community Officer Monique Ramsey, Marie reflects on 33 years of passion for service and excellence -- from the day in 1988 when Dr. Merrel Olesen left his position as the Chief of Plastic Surgery at Scripps to found LJC, through the distinction of receiving the MyFaceMyBody Global Plastic/Cosmetic Surgery Practice of the Year in 2020 -- and everything in between.<br /><br />As the leader of San Diego’s most well-known cosmetic surgery practice, Marie shares her most pivotal experiences, including:<br /><ul><li>The response she received to her first customer service feedback letter from the General Manager of Disneyland in 1956</li><li>The unforgettable feedback she received from patients in the early years that led to big changes for all patients</li><li>What it really means to win the UT’s Best of San Diego 20 years running</li></ul>Whether you’ve been a patient for 3 decades or haven’t picked up the phone yet, listen in for the one thing Marie wants all patients to know if they’re considering LJC and stay to the end to receive a special promo for your next visit.<br /><br />Read <a href="https://www.linkedin.com/in/marieolesen/detail/overlay-view/urn:li:fsd_profileTreasuryMedia:(ACoAAAJiL3cBFwaLEAKHzUT2zFoZWCv1wAVEUk8,1495512943154)/" target="_blank" rel="noreferrer noopener">Marie’s letter to Disneyland in 1956</a><br /><br />Learn more about the <a href="https://www.myfacemybody.com/awards/awards-winners-2020/" target="_blank" rel="noreferrer noopener">MyFaceMyBody Award Winners 2020</a> and the <a href="https://www.sandiegouniontribune.com/bestof/san-diegos-best-of-2020-healthy-living" target="_blank" rel="noreferrer noopener">San Diego Union-Tribune Best of 2020</a><br /><br />Support or learn more about the organizations mentioned on this episode:<br /><ul><li><a href="https://eudistservants.org/biography-of-mother-antonia-brenner/" target="_blank" rel="noreferrer noopener">Mother Antonia Brenner</a></li><li><a href="https://laspatronas.org/" target="_blank" rel="noreferrer noopener">Las Patronas</a></li><li><a href="https://www.humbledesign.org/san-diego" target="_blank" rel="noreferrer noopener">Humble Design</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Marie Olesen.<br />]]></description><guid isPermaLink="false">cd6b13e8-f24e-4b40-a71a-8a27fca17e2f</guid><pubDate>Fri, 07 May 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52792292/cd6b13e8_f24e_4b40_a71a_8a27fca17e2f.mp3" length="133658211" type="audio/mpeg"/><podcast:transcript url="https://axispodcasts.com/thelajollacosmeticpodcast/LJC001.txt" type="text/plain" language="en"/><itunes:author>La Jolla Cosmetic Surgery Centre</itunes:author><itunes:subtitle>Marie Olesen, La Jolla Cosmetic’s longtime leader and CEO, joins us as the inaugural guest of the La Jolla Cosmetic Podcast. With LJC Podcast host and Chief Community Officer Monique Ramsey, Marie reflects on 33 years of passion for service and...</itunes:subtitle><itunes:summary><![CDATA[Marie Olesen, La Jolla Cosmetic’s longtime leader and CEO, joins us as the inaugural guest of the La Jolla Cosmetic Podcast. With LJC Podcast host and Chief Community Officer Monique Ramsey, Marie reflects on 33 years of passion for service and excellence -- from the day in 1988 when Dr. Merrel Olesen left his position as the Chief of Plastic Surgery at Scripps to found LJC, through the distinction of receiving the MyFaceMyBody Global Plastic/Cosmetic Surgery Practice of the Year in 2020 -- and everything in between.<br /><br />As the leader of San Diego’s most well-known cosmetic surgery practice, Marie shares her most pivotal experiences, including:<br /><ul><li>The response she received to her first customer service feedback letter from the General Manager of Disneyland in 1956</li><li>The unforgettable feedback she received from patients in the early years that led to big changes for all patients</li><li>What it really means to win the UT’s Best of San Diego 20 years running</li></ul>Whether you’ve been a patient for 3 decades or haven’t picked up the phone yet, listen in for the one thing Marie wants all patients to know if they’re considering LJC and stay to the end to receive a special promo for your next visit.<br /><br />Read <a href="https://www.linkedin.com/in/marieolesen/detail/overlay-view/urn:li:fsd_profileTreasuryMedia:(ACoAAAJiL3cBFwaLEAKHzUT2zFoZWCv1wAVEUk8,1495512943154)/" target="_blank" rel="noreferrer noopener">Marie’s letter to Disneyland in 1956</a><br /><br />Learn more about the <a href="https://www.myfacemybody.com/awards/awards-winners-2020/" target="_blank" rel="noreferrer noopener">MyFaceMyBody Award Winners 2020</a> and the <a href="https://www.sandiegouniontribune.com/bestof/san-diegos-best-of-2020-healthy-living" target="_blank" rel="noreferrer noopener">San Diego Union-Tribune Best of 2020</a><br /><br />Support or learn more about the organizations mentioned on this episode:<br /><ul><li><a href="https://eudistservants.org/biography-of-mother-antonia-brenner/" target="_blank" rel="noreferrer noopener">Mother Antonia Brenner</a></li><li><a href="https://laspatronas.org/" target="_blank" rel="noreferrer noopener">Las Patronas</a></li><li><a href="https://www.humbledesign.org/san-diego" target="_blank" rel="noreferrer noopener">Humble Design</a></li></ul>La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.<br /><br />To learn more, go to <a href="https://www.ljcsc.com/" target="_blank" rel="noreferrer noopener">LJCSC.com</a> or follow the team on Instagram <a href="https://www.instagram.com/ljcsc/" target="_blank" rel="noreferrer noopener">@LJCSC</a><br /><br />The La Jolla Cosmetic Podcast is a production of The Axis: <a href="https://www.theaxis.io/" target="_blank" rel="noreferrer noopener">theaxis.io</a><br /><br />Special Guest: Marie Olesen.<br />]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:keywords>aesthetician,cosmetic surgeon,cosmetic surgery,injector,la jolla,la jolla cosmetic,ljc,ljcsc,medical spa,plastic surgeon,plastic surgery,san diego,skin care</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3f45136e694366ce2753dda7ac9c0ac.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
