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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sleep Sounds -10 Hour Sounds for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/show/sleep-sounds-8-hour-sounds-for-sleep-med</link><description><![CDATA[Immerse yourself in the tranquil world of "Sleep Sounds - 10 Hour Sounds for Sleep, Meditation, &amp; Relaxation," where serenity and calmness await you. This podcast is a haven for those seeking a peaceful escape from the hustle and bustle of everyday life. Each episode is meticulously crafted to deliver a continuous, soothing soundscape that spans a full 10 hours, offering the perfect backdrop for restful sleep, deep meditation, or simple relaxation. From the gentle rustling of leaves to the calming flow of a distant stream, these soundscapes are designed to help you unwind, reduce stress, and improve your overall well-being. Whether you're struggling with insomnia, looking to enhance your meditation practice, or simply need a moment of peace, "Sleep Sounds" provides the auditory sanctuary you need. The importance of quality sleep and relaxation cannot be overstated, as they are essential components of a healthy lifestyle. This podcast serves as a powerful tool to aid in achieving a state of deep relaxation, allowing your mind and body to rejuvenate. By integrating these soothing sounds into your nightly routine, you can enhance your sleep quality and embrace a more balanced life. Listeners will find themselves enveloped in an atmosphere of calm, where the worries of the day melt away, and tranquility takes over. Discover why so many people turn to "Sleep Sounds" as their go-to resource for relaxation and sleep enhancement. Check out more shows at solgoodmedia.com.]]></description><atom:link href="https://www.spreaker.com/show/5792917/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Sol Good Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg</url><title>Sleep Sounds -10 Hour Sounds for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/show/sleep-sounds-8-hour-sounds-for-sleep-med</link></image><lastBuildDate>Sat, 25 Jul 2026 09:11:02 +0000</lastBuildDate><itunes:author>Sol Good Network</itunes:author><itunes:owner><itunes:name>Sol Good Network</itunes:name><itunes:email>solgoodmedia44@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:subtitle>Sleep Sounds - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation  Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the tranquil world of "Sleep Sounds - 10 Hour Sounds for Sleep, Meditation, &amp; Relaxation," where serenity and calmness await you. This podcast is a haven for those seeking a peaceful escape from the hustle and bustle of everyday life. Each episode is meticulously crafted to deliver a continuous, soothing soundscape that spans a full 10 hours, offering the perfect backdrop for restful sleep, deep meditation, or simple relaxation. From the gentle rustling of leaves to the calming flow of a distant stream, these soundscapes are designed to help you unwind, reduce stress, and improve your overall well-being. Whether you're struggling with insomnia, looking to enhance your meditation practice, or simply need a moment of peace, "Sleep Sounds" provides the auditory sanctuary you need. The importance of quality sleep and relaxation cannot be overstated, as they are essential components of a healthy lifestyle. This podcast serves as a powerful tool to aid in achieving a state of deep relaxation, allowing your mind and body to rejuvenate. By integrating these soothing sounds into your nightly routine, you can enhance your sleep quality and embrace a more balanced life. Listeners will find themselves enveloped in an atmosphere of calm, where the worries of the day melt away, and tranquility takes over. Discover why so many people turn to "Sleep Sounds" as their go-to resource for relaxation and sleep enhancement. Check out more shows at solgoodmedia.com.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Flowing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70777755</link><description><![CDATA[Drift into deep sleep and calm with soothing flowing river sounds, perfect for relaxation, meditation, and creating a peaceful ambient atmosphere to help you unwind and focus. Let the gentle rhythm of nature ease stress and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777755</guid><pubDate>Sun, 26 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777755/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep sleep and calm with soothing flowing river sounds, perfect for relaxation, meditation, and creating a peaceful ambient atmosphere to help you unwind and focus. Let the gentle rhythm of nature ease stress and promote restful, tranquil...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and calm with soothing flowing river sounds, perfect for relaxation, meditation, and creating a peaceful ambient atmosphere to help you unwind and focus. Let the gentle rhythm of nature ease stress and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-whir-10-hours-for-sleep-meditation-relaxation--70777752</link><description><![CDATA[Drift into calm with the gentle hum of a hospital fan, perfect for sleep, meditation, and deep relaxation. This soothing ambient sound helps block distractions, ease anxiety, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777752</guid><pubDate>Sat, 25 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777752/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm with the gentle hum of a hospital fan, perfect for sleep, meditation, and deep relaxation. This soothing ambient sound helps block distractions, ease anxiety, and create a peaceful atmosphere for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with the gentle hum of a hospital fan, perfect for sleep, meditation, and deep relaxation. This soothing ambient sound helps block distractions, ease anxiety, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps Amidst Forest Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-forest-calm-10-hours-for-sleep-meditation-relaxation--70777741</link><description><![CDATA[Experience gentle woodpecker taps and soothing forest sounds that create a calming ambient backdrop perfect for sleep, meditation, relaxation, and stress relief. Let these peaceful nature sounds guide you into deep rest and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777741</guid><pubDate>Fri, 24 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777741/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle woodpecker taps and soothing forest sounds that create a calming ambient backdrop perfect for sleep, meditation, relaxation, and stress relief. Let these peaceful nature sounds guide you into deep rest and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle woodpecker taps and soothing forest sounds that create a calming ambient backdrop perfect for sleep, meditation, relaxation, and stress relief. Let these peaceful nature sounds guide you into deep rest and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Mountain Lake Shore - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-mountain-lake-shore-10-hours-for-sleep-meditation-relaxation--70777738</link><description><![CDATA[Drift into deep relaxation and restful sleep with gentle waves lapping a peaceful mountain lake shore, creating the perfect natural ambiance for meditation, stress relief, and calm focus. This soothing soundscape helps quiet your mind and invites tranquility for better sleep and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777738</guid><pubDate>Thu, 23 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777738/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with gentle waves lapping a peaceful mountain lake shore, creating the perfect natural ambiance for meditation, stress relief, and calm focus. This soothing soundscape helps quiet your mind and invites...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with gentle waves lapping a peaceful mountain lake shore, creating the perfect natural ambiance for meditation, stress relief, and calm focus. This soothing soundscape helps quiet your mind and invites tranquility for better sleep and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flooding Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flooding-sounds-10-hours-for-sleep-meditation-relaxation--70777735</link><description><![CDATA[Drift into deep sleep and peaceful relaxation with gentle storm and flooding sounds, creating a soothing ambient backdrop perfect for meditation, stress relief, and calm focus. Let these natural white noise rhythms guide you to restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777735</guid><pubDate>Wed, 22 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777735/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep sleep and peaceful relaxation with gentle storm and flooding sounds, creating a soothing ambient backdrop perfect for meditation, stress relief, and calm focus. Let these natural white noise rhythms guide you to restful nights and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and peaceful relaxation with gentle storm and flooding sounds, creating a soothing ambient backdrop perfect for meditation, stress relief, and calm focus. Let these natural white noise rhythms guide you to restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70777733</link><description><![CDATA[Experience gentle rainstorm ambience crafted to enhance deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful atmosphere for calm rest, focus, and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777733</guid><pubDate>Tue, 21 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777733/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainstorm ambience crafted to enhance deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful atmosphere for calm rest, focus, and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainstorm ambience crafted to enhance deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful atmosphere for calm rest, focus, and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70777720</link><description><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let soothing rain and calming nature sounds create a peaceful atmosphere to ease anxiety, improve focus, and promote restful, tranquil sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777720</guid><pubDate>Mon, 20 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777720/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let soothing rain and calming nature sounds create a peaceful atmosphere to ease anxiety, improve focus, and promote restful, tranquil sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in deep rolling thunderstorm ambience, perfect for sleep, meditation, and relaxation. Let soothing rain and calming nature sounds create a peaceful atmosphere to ease anxiety, improve focus, and promote restful, tranquil sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-and-calm-10-hours-for-sleep-meditation-relaxation--70777717</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming your mind, easing stress, and creating a peaceful ambient environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777717</guid><pubDate>Sun, 19 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777717/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming your mind, easing stress, and creating a peaceful ambient environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming your mind, easing stress, and creating a peaceful ambient environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of a Quiet Factory Floor - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-a-quiet-factory-floor-10-hours-for-sleep-meditation-relaxation--70777715</link><description><![CDATA[Immerse yourself in the soothing ambient sounds of a quiet factory floor, perfect for deep sleep, meditation, and relaxation. Let these calming nature and white noise tones create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777715</guid><pubDate>Sat, 18 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777715/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing ambient sounds of a quiet factory floor, perfect for deep sleep, meditation, and relaxation. Let these calming nature and white noise tones create a peaceful atmosphere to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing ambient sounds of a quiet factory floor, perfect for deep sleep, meditation, and relaxation. Let these calming nature and white noise tones create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70777712</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle river rain ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let soothing nature sounds ease your mind and enhance focus or restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777712</guid><pubDate>Fri, 17 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777712/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle river rain ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let soothing nature sounds ease your mind and enhance focus or restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle river rain ambience, perfect for meditation, stress relief, and creating a calming atmosphere. Let soothing nature sounds ease your mind and enhance focus or restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil River Sounds and Flowing Water Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-river-sounds-and-flowing-water-ambience-10-hours-for-sleep-meditation-relaxation--70777709</link><description><![CDATA[Immerse yourself in soothing river sounds and flowing water ambience to enhance relaxation, meditation, and restful sleep. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777709</guid><pubDate>Thu, 16 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777709/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing river sounds and flowing water ambience to enhance relaxation, meditation, and restful sleep. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere anytime you need tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing river sounds and flowing water ambience to enhance relaxation, meditation, and restful sleep. Perfect for calming the mind, reducing stress, and creating a peaceful atmosphere anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked City Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-city-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70777706</link><description><![CDATA[Immerse yourself in calming rain-soaked city traffic sounds, perfect for sleep, relaxation, meditation, and focus. This soothing ambient noise helps reduce stress, block distractions, and create a peaceful atmosphere for deep rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777706</guid><pubDate>Wed, 15 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777706/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming rain-soaked city traffic sounds, perfect for sleep, relaxation, meditation, and focus. This soothing ambient noise helps reduce stress, block distractions, and create a peaceful atmosphere for deep rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming rain-soaked city traffic sounds, perfect for sleep, relaxation, meditation, and focus. This soothing ambient noise helps reduce stress, block distractions, and create a peaceful atmosphere for deep rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Grand Park Fountain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-grand-park-fountain-10-hours-for-sleep-meditation-relaxation--70777704</link><description><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio create a peaceful atmosphere to help reduce stress, improve focus, and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777704</guid><pubDate>Tue, 14 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777704/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio create a peaceful atmosphere to help reduce stress, improve focus, and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a grand park fountain, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio create a peaceful atmosphere to help reduce stress, improve focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70777701</link><description><![CDATA[Drift into calm with gentle bubbling stream sounds, perfect for sleep, meditation, and deep relaxation. Let this soothing nature ambiance help you unwind, focus, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777701</guid><pubDate>Mon, 13 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777701/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm with gentle bubbling stream sounds, perfect for sleep, meditation, and deep relaxation. Let this soothing nature ambiance help you unwind, focus, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle bubbling stream sounds, perfect for sleep, meditation, and deep relaxation. Let this soothing nature ambiance help you unwind, focus, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Waterfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-waterfall-10-hours-for-sleep-meditation-relaxation--70777699</link><description><![CDATA[Drift into peaceful relaxation and deep sleep with the gentle sounds of a soothing waterfall, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let this natural white noise help you unwind, focus, and enjoy restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777699</guid><pubDate>Sun, 12 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777699/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful relaxation and deep sleep with the gentle sounds of a soothing waterfall, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let this natural white noise help you unwind, focus, and enjoy restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation and deep sleep with the gentle sounds of a soothing waterfall, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let this natural white noise help you unwind, focus, and enjoy restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70777697</link><description><![CDATA[Immerse yourself in soothing urban rainfall sounds perfect for sleep, relaxation, and meditation. Let the gentle ambient rain create a peaceful atmosphere that helps you unwind, focus, and drift into deep, restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777697</guid><pubDate>Sat, 11 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777697/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall sounds perfect for sleep, relaxation, and meditation. Let the gentle ambient rain create a peaceful atmosphere that helps you unwind, focus, and drift into deep, restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall sounds perfect for sleep, relaxation, and meditation. Let the gentle ambient rain create a peaceful atmosphere that helps you unwind, focus, and drift into deep, restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Sounds for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-sounds-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70777695</link><description><![CDATA[Immerse yourself in gentle brook sounds designed to enhance deep sleep, meditation, and relaxation. This soothing nature audio creates a peaceful ambiance perfect for calming the mind, reducing stress, and promoting restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777695</guid><pubDate>Fri, 10 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777695/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle brook sounds designed to enhance deep sleep, meditation, and relaxation. This soothing nature audio creates a peaceful ambiance perfect for calming the mind, reducing stress, and promoting restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle brook sounds designed to enhance deep sleep, meditation, and relaxation. This soothing nature audio creates a peaceful ambiance perfect for calming the mind, reducing stress, and promoting restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Calm and Restful Sleep - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-calm-and-restful-sleep-10-hours-for-sleep-meditation-relaxation--70777694</link><description><![CDATA[Drift into calm and restful sleep with gentle rain sounds that create the perfect ambient backdrop for relaxation, meditation, and peaceful rest. Let soothing nature audio ease your mind, reduce stress, and support deep, uninterrupted sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777694</guid><pubDate>Thu, 09 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777694/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm and restful sleep with gentle rain sounds that create the perfect ambient backdrop for relaxation, meditation, and peaceful rest. Let soothing nature audio ease your mind, reduce stress, and support deep, uninterrupted sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm and restful sleep with gentle rain sounds that create the perfect ambient backdrop for relaxation, meditation, and peaceful rest. Let soothing nature audio ease your mind, reduce stress, and support deep, uninterrupted sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Soft Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-soft-rain-ambience-10-hours-for-sleep-meditation-relaxation--70777690</link><description><![CDATA[Immerse yourself in gentle thunderstorm and soft rain sounds designed to promote deep sleep, relaxation, and meditation. This calming ambient noise creates the perfect peaceful atmosphere for restful nights, focused mindfulness, and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777690</guid><pubDate>Wed, 08 Jul 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777690/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle thunderstorm and soft rain sounds designed to promote deep sleep, relaxation, and meditation. This calming ambient noise creates the perfect peaceful atmosphere for restful nights, focused mindfulness, and stress relief.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunderstorm and soft rain sounds designed to promote deep sleep, relaxation, and meditation. This calming ambient noise creates the perfect peaceful atmosphere for restful nights, focused mindfulness, and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Cicada Chorus on a Serene Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-cicada-chorus-on-a-serene-night-10-hours-for-sleep-meditation-relaxation--70777689</link><description><![CDATA[Immerse yourself in the soothing chorus of cicadas on a serene night, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777689</guid><pubDate>Tue, 07 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777689/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing chorus of cicadas on a serene night, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing chorus of cicadas on a serene night, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roaring Windstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/roaring-windstorm-ambience-10-hours-for-sleep-meditation-relaxation--70777686</link><description><![CDATA[Immerse yourself in the calming roar of windstorm ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing natural sounds create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777686</guid><pubDate>Mon, 06 Jul 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777686/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming roar of windstorm ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing natural sounds create a peaceful atmosphere to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming roar of windstorm ambience, perfect for deep sleep, meditation, and relaxation. Let the soothing natural sounds create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70777684</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience featuring soothing nature sounds perfect for deep sleep, meditation, and relaxation. Let gentle water and peaceful surroundings calm your mind and enhance restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777684</guid><pubDate>Sun, 05 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777684/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience featuring soothing nature sounds perfect for deep sleep, meditation, and relaxation. Let gentle water and peaceful surroundings calm your mind and enhance restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience featuring soothing nature sounds perfect for deep sleep, meditation, and relaxation. Let gentle water and peaceful surroundings calm your mind and enhance restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70777683</link><description><![CDATA[Experience gentle rainfall ambience to calm your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere that helps reduce stress, improve focus, and support restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777683</guid><pubDate>Sat, 04 Jul 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777683/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall ambience to calm your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere that helps reduce stress, improve focus, and support restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall ambience to calm your mind and promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful atmosphere that helps reduce stress, improve focus, and support restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70777681</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing sounds of a flowing river merging into a serene lake, perfect for meditation, stress relief, and calming your mind. Immerse yourself in gentle ambient nature audio designed to enhance focus, tranquility, and restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777681</guid><pubDate>Fri, 03 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777681/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the soothing sounds of a flowing river merging into a serene lake, perfect for meditation, stress relief, and calming your mind. Immerse yourself in gentle ambient nature audio designed to enhance...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing sounds of a flowing river merging into a serene lake, perfect for meditation, stress relief, and calming your mind. Immerse yourself in gentle ambient nature audio designed to enhance focus, tranquility, and restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-sounds-10-hours-for-sleep-meditation-relaxation--70777679</link><description><![CDATA[Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. This calming nature audio helps ease stress, improve focus, and create a peaceful ambiance for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777679</guid><pubDate>Thu, 02 Jul 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777679/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. This calming nature audio helps ease stress, improve focus, and create a peaceful ambiance for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. This calming nature audio helps ease stress, improve focus, and create a peaceful ambiance for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire and Gentle Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-and-gentle-rain-ambience-10-hours-for-sleep-meditation-relaxation--70777676</link><description><![CDATA[Unwind with the gentle blend of campfire crackles and soothing rain sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio help you drift into peaceful rest and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777676</guid><pubDate>Wed, 01 Jul 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777676/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Unwind with the gentle blend of campfire crackles and soothing rain sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio help you drift into peaceful rest and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Unwind with the gentle blend of campfire crackles and soothing rain sounds, perfect for deep sleep, meditation, and relaxation. Let this calming ambient nature audio help you drift into peaceful rest and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Basement Furnace Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-basement-furnace-hum-10-hours-for-sleep-meditation-relaxation--70777675</link><description><![CDATA[Drift into deep relaxation and restful sleep with the warm, soothing hum of a basement furnace, perfect for meditation, focus, and calming ambient noise. Let this gentle soundscape ease your mind and create a peaceful atmosphere for quiet sleep and stress relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777675</guid><pubDate>Tue, 30 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777675/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the warm, soothing hum of a basement furnace, perfect for meditation, focus, and calming ambient noise. Let this gentle soundscape ease your mind and create a peaceful atmosphere for quiet sleep and...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the warm, soothing hum of a basement furnace, perfect for meditation, focus, and calming ambient noise. Let this gentle soundscape ease your mind and create a peaceful atmosphere for quiet sleep and stress relief.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rustling Old Pirate Ship Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rustling-old-pirate-ship-ambience-10-hours-for-sleep-meditation-relaxation--70777673</link><description><![CDATA[Immerse yourself in the gentle rustling of an old pirate ship, creating a calming ambient soundscape perfect for sleep, relaxation, meditation, and focus. Let these soothing nature sounds ease your mind and promote deep, restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777673</guid><pubDate>Mon, 29 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777673/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle rustling of an old pirate ship, creating a calming ambient soundscape perfect for sleep, relaxation, meditation, and focus. Let these soothing nature sounds ease your mind and promote deep, restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle rustling of an old pirate ship, creating a calming ambient soundscape perfect for sleep, relaxation, meditation, and focus. Let these soothing nature sounds ease your mind and promote deep, restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on a Windowpane - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-a-windowpane-10-hours-for-sleep-meditation-relaxation--70777672</link><description><![CDATA[Experience the gentle tapping of a rainstorm on your windowpane, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds calm your mind, ease insomnia, and enhance focus with natural, tranquil white noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777672</guid><pubDate>Sun, 28 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777672/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle tapping of a rainstorm on your windowpane, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds calm your mind, ease insomnia, and enhance focus with natural,...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle tapping of a rainstorm on your windowpane, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds calm your mind, ease insomnia, and enhance focus with natural, tranquil white noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70777670</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and rainfall ambience, perfect for meditation, stress relief, and creating a calm, soothing atmosphere. Let the natural rain sounds ease your mind and enhance focus or restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777670</guid><pubDate>Sat, 27 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777670/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle thunderstorm and rainfall ambience, perfect for meditation, stress relief, and creating a calm, soothing atmosphere. Let the natural rain sounds ease your mind and enhance focus or restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle thunderstorm and rainfall ambience, perfect for meditation, stress relief, and creating a calm, soothing atmosphere. Let the natural rain sounds ease your mind and enhance focus or restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70777668</link><description><![CDATA[Immerse yourself in intense rainfall ambiance designed to promote deep sleep, relaxation, and meditation. This soothing nature soundscape helps calm your mind, reduce stress, and create the perfect peaceful environment for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777668</guid><pubDate>Fri, 26 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777668/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in intense rainfall ambiance designed to promote deep sleep, relaxation, and meditation. This soothing nature soundscape helps calm your mind, reduce stress, and create the perfect peaceful environment for restful sleep and focused...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in intense rainfall ambiance designed to promote deep sleep, relaxation, and meditation. This soothing nature soundscape helps calm your mind, reduce stress, and create the perfect peaceful environment for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Forest Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-forest-trees-10-hours-for-sleep-meditation-relaxation--70777662</link><description><![CDATA[Immerse yourself in gentle rainfall among forest trees, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain sounds and peaceful nature ambiance help you unwind, reduce stress, and find restful calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777662</guid><pubDate>Thu, 25 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777662/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall among forest trees, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain sounds and peaceful nature ambiance help you unwind, reduce stress, and find...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall among forest trees, creating a soothing ambient soundscape perfect for sleep, meditation, and deep relaxation. Let the calming rain sounds and peaceful nature ambiance help you unwind, reduce stress, and find restful calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend Serenity - Flowing Waters for Sleep, Meditation, &amp; Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-serenity-flowing-waters-for-sleep-meditation-relaxation-10-hours-for-sleep-meditation-relaxation--70777658</link><description><![CDATA[Immerse yourself in the calming flow of river sounds designed to enhance sleep, meditation, and deep relaxation. Let this soothing nature ambiance ease stress, improve focus, and create the perfect peaceful environment for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777658</guid><pubDate>Wed, 24 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777658/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming flow of river sounds designed to enhance sleep, meditation, and deep relaxation. Let this soothing nature ambiance ease stress, improve focus, and create the perfect peaceful environment for restful nights and mindful...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming flow of river sounds designed to enhance sleep, meditation, and deep relaxation. Let this soothing nature ambiance ease stress, improve focus, and create the perfect peaceful environment for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-sounds-10-hours-for-sleep-meditation-relaxation--70777655</link><description><![CDATA[Immerse yourself in peaceful forest stream sounds to enhance deep sleep, relaxation, and meditation. Perfect for calming the mind, reducing stress, and creating a soothing ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777655</guid><pubDate>Tue, 23 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777655/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in peaceful forest stream sounds to enhance deep sleep, relaxation, and meditation. Perfect for calming the mind, reducing stress, and creating a soothing ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in peaceful forest stream sounds to enhance deep sleep, relaxation, and meditation. Perfect for calming the mind, reducing stress, and creating a soothing ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-trees-10-hours-for-sleep-meditation-relaxation--70777653</link><description><![CDATA[Experience gentle rainfall among trees, creating a peaceful natural ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy calm, restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777653</guid><pubDate>Mon, 22 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777653/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall among trees, creating a peaceful natural ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy calm, restful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall among trees, creating a peaceful natural ambiance perfect for sleep, meditation, and deep relaxation. Let these soothing rain sounds help you unwind, focus, and enjoy calm, restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Thunderstorm and Rain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-thunderstorm-and-rain-sounds-10-hours-for-sleep-meditation-relaxation--70777650</link><description><![CDATA[Immerse yourself in soothing thunderstorm and rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambient atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777650</guid><pubDate>Sun, 21 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777650/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing thunderstorm and rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambient atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing thunderstorm and rain sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming the mind, easing insomnia, and creating a peaceful ambient atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Night Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-night-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70777647</link><description><![CDATA[Immerse yourself in soothing rainy night traffic sounds to relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777647</guid><pubDate>Sat, 20 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777647/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing rainy night traffic sounds to relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing rainy night traffic sounds to relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-rain-ambience-10-hours-for-sleep-meditation-relaxation--70777644</link><description><![CDATA[Immerse yourself in gentle river rain ambience designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful atmosphere for calm rest and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777644</guid><pubDate>Fri, 19 Jun 2026 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777644/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle river rain ambience designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful atmosphere for calm rest and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river rain ambience designed to promote deep sleep, relaxation, and meditation. Let soothing nature sounds create a peaceful atmosphere for calm rest and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Basement Furnace Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/warm-basement-furnace-ambience-10-hours-for-sleep-meditation-relaxation--70777643</link><description><![CDATA[Experience the cozy warmth of a basement furnace ambience, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient sound create a calm, peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777643</guid><pubDate>Thu, 18 Jun 2026 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777643/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the cozy warmth of a basement furnace ambience, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient sound create a calm, peaceful atmosphere to help you unwind, focus, and drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the cozy warmth of a basement furnace ambience, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient sound create a calm, peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urban Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/urban-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70777639</link><description><![CDATA[Immerse yourself in soothing urban rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let the gentle rain sounds create a peaceful atmosphere that helps reduce stress, improve focus, and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777639</guid><pubDate>Wed, 17 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777639/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing urban rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let the gentle rain sounds create a peaceful atmosphere that helps reduce stress, improve focus, and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing urban rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let the gentle rain sounds create a peaceful atmosphere that helps reduce stress, improve focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Serene Dawn Sounds in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/serene-dawn-sounds-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--70777636</link><description><![CDATA[Immerse yourself in serene wilderness sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let gentle rain, forest whispers, and peaceful nature audio soothe your mind and promote calm, restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777636</guid><pubDate>Tue, 16 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777636/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in serene wilderness sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let gentle rain, forest whispers, and peaceful nature audio soothe your mind and promote calm, restful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in serene wilderness sounds that create the perfect ambient backdrop for deep sleep, meditation, and relaxation. Let gentle rain, forest whispers, and peaceful nature audio soothe your mind and promote calm, restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70777631</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds that create a peaceful ambiance for deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and enhancing focus with soothing nature audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777631</guid><pubDate>Mon, 15 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777631/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds that create a peaceful ambiance for deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and enhancing focus with soothing nature audio.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds that create a peaceful ambiance for deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and enhancing focus with soothing nature audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Without Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-without-thunder-10-hours-for-sleep-meditation-relaxation--70777626</link><description><![CDATA[Experience gentle rainfall without thunder to soothe your mind and enhance sleep, meditation, and relaxation with calming ambient rain sounds for peaceful rest and deep focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777626</guid><pubDate>Sun, 14 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777626/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall without thunder to soothe your mind and enhance sleep, meditation, and relaxation with calming ambient rain sounds for peaceful rest and deep focus.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall without thunder to soothe your mind and enhance sleep, meditation, and relaxation with calming ambient rain sounds for peaceful rest and deep focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Lakeside Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-lakeside-ambience-10-hours-for-sleep-meditation-relaxation--70777623</link><description><![CDATA[Immerse yourself in tranquil lakeside ambience filled with soothing nature sounds to enhance deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and creating a peaceful environment for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777623</guid><pubDate>Sat, 13 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777623/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in tranquil lakeside ambience filled with soothing nature sounds to enhance deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and creating a peaceful environment for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in tranquil lakeside ambience filled with soothing nature sounds to enhance deep sleep, meditation, and relaxation. Perfect for calming your mind, easing insomnia, and creating a peaceful environment for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm with Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-with-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70777620</link><description><![CDATA[Experience the soothing sounds of a gentle thunderstorm with calming rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio help you unwind, reduce stress, and create a tranquil atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777620</guid><pubDate>Fri, 12 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777620/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle thunderstorm with calming rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio help you unwind, reduce stress, and create a tranquil atmosphere for restful...</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle thunderstorm with calming rainfall ambience, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature audio help you unwind, reduce stress, and create a tranquil atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Echoes of a Weathered Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/echoes-of-a-weathered-pirate-ship-10-hours-for-sleep-meditation-relaxation--70777619</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with soothing ambient sounds inspired by a weathered pirate ship, blending gentle waves and calming nature to ease your mind and enhance meditation, focus, and restful nights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777619</guid><pubDate>Thu, 11 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777619/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with soothing ambient sounds inspired by a weathered pirate ship, blending gentle waves and calming nature to ease your mind and enhance meditation, focus, and restful nights.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with soothing ambient sounds inspired by a weathered pirate ship, blending gentle waves and calming nature to ease your mind and enhance meditation, focus, and restful nights.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rumbling Windstorm with Howling Gusts - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rumbling-windstorm-with-howling-gusts-10-hours-for-sleep-meditation-relaxation--70777616</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing sounds of a rumbling windstorm and howling gusts, perfect for meditation, focus, and stress relief. Let this calming ambient nature audio create a tranquil atmosphere to help you unwind and sleep better through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777616</guid><pubDate>Wed, 10 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777616/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the soothing sounds of a rumbling windstorm and howling gusts, perfect for meditation, focus, and stress relief. Let this calming ambient nature audio create a tranquil atmosphere to help you unwind...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the soothing sounds of a rumbling windstorm and howling gusts, perfect for meditation, focus, and stress relief. Let this calming ambient nature audio create a tranquil atmosphere to help you unwind and sleep better through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rocky Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rocky-stream-flow-10-hours-for-sleep-meditation-relaxation--70777614</link><description><![CDATA[Experience the gentle flow of a rocky stream, creating soothing nature sounds perfect for sleep, meditation, and deep relaxation. Let this calming ambient noise help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777614</guid><pubDate>Tue, 09 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777614/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle flow of a rocky stream, creating soothing nature sounds perfect for sleep, meditation, and deep relaxation. Let this calming ambient noise help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a rocky stream, creating soothing nature sounds perfect for sleep, meditation, and deep relaxation. Let this calming ambient noise help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Currents - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70777613</link><description><![CDATA[Drift into calm with gentle river currents and soothing nature sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient audio create a tranquil space to ease stress, improve focus, and support restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777613</guid><pubDate>Mon, 08 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777613/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm with gentle river currents and soothing nature sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient audio create a tranquil space to ease stress, improve focus, and support restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle river currents and soothing nature sounds, perfect for sleep, meditation, and deep relaxation. Let this peaceful ambient audio create a tranquil space to ease stress, improve focus, and support restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Tapping on a Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-tapping-on-a-bedroom-window-10-hours-for-sleep-meditation-relaxation--70777612</link><description><![CDATA[Experience the calming sound of gentle rain tapping on a bedroom window, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain noise create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777612</guid><pubDate>Sun, 07 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777612/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sound of gentle rain tapping on a bedroom window, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain noise create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sound of gentle rain tapping on a bedroom window, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain noise create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rainfall over a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-rainfall-over-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70777611</link><description><![CDATA[Experience the calming sounds of gentle rainfall over a peaceful lake, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature audio help you unwind, focus, and enjoy tranquil rest anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777611</guid><pubDate>Sat, 06 Jun 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777611/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of gentle rainfall over a peaceful lake, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature audio help you unwind, focus, and enjoy tranquil rest anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of gentle rainfall over a peaceful lake, perfect for sleep, meditation, and deep relaxation. Let this soothing ambient nature audio help you unwind, focus, and enjoy tranquil rest anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Pebble Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-pebble-brook-sounds-10-hours-for-sleep-meditation-relaxation--70777608</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle pebble brook sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing flow of nature help you unwind, focus, and enjoy restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777608</guid><pubDate>Fri, 05 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777608/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle pebble brook sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing flow of nature help you unwind, focus, and enjoy restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle pebble brook sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing flow of nature help you unwind, focus, and enjoy restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Sounds for Calm and Peaceful Moments - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-sounds-for-calm-and-peaceful-moments-10-hours-for-sleep-meditation-relaxation--70777605</link><description><![CDATA[Immerse yourself in gentle rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing rhythm wash away stress and help you drift into calm, restorative rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777605</guid><pubDate>Thu, 04 Jun 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777605/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing rhythm wash away stress and help you drift into calm, restorative rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rain sounds that create a peaceful ambiance perfect for sleep, meditation, and deep relaxation. Let the soothing rhythm wash away stress and help you drift into calm, restorative rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waves on a Serene Mountain Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waves-on-a-serene-mountain-lake-10-hours-for-sleep-meditation-relaxation--70777604</link><description><![CDATA[Experience gentle waves lapping on a serene mountain lake, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, reduce stress, and enhance restful sleep or focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777604</guid><pubDate>Wed, 03 Jun 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777604/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle waves lapping on a serene mountain lake, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, reduce stress, and enhance restful sleep or focused...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle waves lapping on a serene mountain lake, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, reduce stress, and enhance restful sleep or focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall and Stream Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-and-stream-flow-10-hours-for-sleep-meditation-relaxation--70777603</link><description><![CDATA[Immerse yourself in gentle rainfall and soothing stream sounds to relax your mind, ease stress, and drift into deep, peaceful sleep. Perfect for meditation, focus, and calming your environment with natural ambient noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777603</guid><pubDate>Tue, 02 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777603/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall and soothing stream sounds to relax your mind, ease stress, and drift into deep, peaceful sleep. Perfect for meditation, focus, and calming your environment with natural ambient noise.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall and soothing stream sounds to relax your mind, ease stress, and drift into deep, peaceful sleep. Perfect for meditation, focus, and calming your environment with natural ambient noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rolling Thunderstorm Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-rolling-thunderstorm-sounds-10-hours-for-sleep-meditation-relaxation--70777602</link><description><![CDATA[Drift into deep relaxation and restful sleep with calming rolling thunderstorm sounds, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the soothing rain and gentle rumbles ease your mind and enhance focus or quiet your space for better rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777602</guid><pubDate>Mon, 01 Jun 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777602/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with calming rolling thunderstorm sounds, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the soothing rain and gentle rumbles ease your mind and enhance focus or...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with calming rolling thunderstorm sounds, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the soothing rain and gentle rumbles ease your mind and enhance focus or quiet your space for better rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Beneath an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-beneath-an-umbrella-10-hours-for-sleep-meditation-relaxation--70777600</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall sounds beneath an umbrella, perfect for meditation, stress relief, and calming ambient background noise. Let this soothing nature audio create a tranquil atmosphere to help you rest, focus, and unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777600</guid><pubDate>Sun, 31 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777600/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle rainfall sounds beneath an umbrella, perfect for meditation, stress relief, and calming ambient background noise. Let this soothing nature audio create a tranquil atmosphere to help you rest,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle rainfall sounds beneath an umbrella, perfect for meditation, stress relief, and calming ambient background noise. Let this soothing nature audio create a tranquil atmosphere to help you rest, focus, and unwind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intense Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/intense-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70777598</link><description><![CDATA[Immerse yourself in the calming sounds of an intense rainstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain noise create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777598</guid><pubDate>Sat, 30 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777598/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of an intense rainstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain noise create a peaceful atmosphere to help you unwind, focus, and sleep better.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of an intense rainstorm, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient rain noise create a peaceful atmosphere to help you unwind, focus, and sleep better.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Meets Tranquil Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-ambience-10-hours-for-sleep-meditation-relaxation--70777596</link><description><![CDATA[Experience the soothing blend of flowing river and tranquil lake sounds to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777596</guid><pubDate>Fri, 29 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777596/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing blend of flowing river and tranquil lake sounds to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing blend of flowing river and tranquil lake sounds to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing River Sounds and Gentle Flow - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-river-sounds-and-gentle-flow-10-hours-for-sleep-meditation-relaxation--70777595</link><description><![CDATA[Immerse yourself in soothing river sounds and gentle flow, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777595</guid><pubDate>Thu, 28 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777595/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing river sounds and gentle flow, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing river sounds and gentle flow, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease your mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faraway Thunder and Gentle Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/faraway-thunder-and-gentle-rain-10-hours-for-sleep-meditation-relaxation--70777592</link><description><![CDATA[Drift into deep relaxation with soothing faraway thunder and gentle rain, creating the perfect ambient soundscape for sleep, meditation, and stress relief. Let calming nature sounds guide you to peaceful rest and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777592</guid><pubDate>Wed, 27 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777592/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation with soothing faraway thunder and gentle rain, creating the perfect ambient soundscape for sleep, meditation, and stress relief. Let calming nature sounds guide you to peaceful rest and focused calm.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with soothing faraway thunder and gentle rain, creating the perfect ambient soundscape for sleep, meditation, and stress relief. Let calming nature sounds guide you to peaceful rest and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Quiet Afternoon - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-quiet-afternoon-10-hours-for-sleep-meditation-relaxation--70777590</link><description><![CDATA[Immerse yourself in gentle rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing stress, and creating a peaceful atmosphere for rest or focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777590</guid><pubDate>Tue, 26 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777590/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing stress, and creating a peaceful atmosphere for rest or focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainfall and soothing ambient sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing stress, and creating a peaceful atmosphere for rest or focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70777588</link><description><![CDATA[Experience the calming sounds of a gentle summer rainstorm to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for reducing stress, enhancing focus, and creating a tranquil atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777588</guid><pubDate>Mon, 25 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777588/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of a gentle summer rainstorm to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for reducing stress, enhancing focus, and creating a tranquil atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a gentle summer rainstorm to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for reducing stress, enhancing focus, and creating a tranquil atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-campfire-crackles-and-warmth-10-hours-for-sleep-meditation-relaxation--70777587</link><description><![CDATA[Immerse yourself in soothing campfire crackles and gentle warmth, perfect for deep sleep, meditation, and relaxation. Let these calming ambient sounds create a peaceful atmosphere to help you unwind, focus, and rest peacefully through the night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777587</guid><pubDate>Sun, 24 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777587/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing campfire crackles and gentle warmth, perfect for deep sleep, meditation, and relaxation. Let these calming ambient sounds create a peaceful atmosphere to help you unwind, focus, and rest peacefully through the night.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing campfire crackles and gentle warmth, perfect for deep sleep, meditation, and relaxation. Let these calming ambient sounds create a peaceful atmosphere to help you unwind, focus, and rest peacefully through the night.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Brown Noise for Calm and Focus - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-brown-noise-for-calm-and-focus-10-hours-for-sleep-meditation-relaxation--70777584</link><description><![CDATA[Experience deep brown noise crafted to enhance calm, focus, and restful sleep with soothing ambient sounds perfect for meditation, relaxation, and blocking distractions. Let this natural, tranquil audio guide you into peaceful rest and improved concentration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777584</guid><pubDate>Sat, 23 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777584/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience deep brown noise crafted to enhance calm, focus, and restful sleep with soothing ambient sounds perfect for meditation, relaxation, and blocking distractions. Let this natural, tranquil audio guide you into peaceful rest and improved...</itunes:subtitle><itunes:summary><![CDATA[Experience deep brown noise crafted to enhance calm, focus, and restful sleep with soothing ambient sounds perfect for meditation, relaxation, and blocking distractions. Let this natural, tranquil audio guide you into peaceful rest and improved concentration.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70777583</link><description><![CDATA[Immerse yourself in gentle rainstorm ambience designed to soothe your mind and enhance sleep, relaxation, and meditation. Perfect for calming anxiety, improving focus, and creating a peaceful atmosphere anytime you need restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777583</guid><pubDate>Fri, 22 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777583/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle rainstorm ambience designed to soothe your mind and enhance sleep, relaxation, and meditation. Perfect for calming anxiety, improving focus, and creating a peaceful atmosphere anytime you need restful tranquility.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle rainstorm ambience designed to soothe your mind and enhance sleep, relaxation, and meditation. Perfect for calming anxiety, improving focus, and creating a peaceful atmosphere anytime you need restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeside-campfire-ambience-10-hours-for-sleep-meditation-relaxation--70777581</link><description><![CDATA[Unwind with soothing lakeside campfire ambience that eases your mind for deep sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere to help reduce stress and improve focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777581</guid><pubDate>Thu, 21 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777581/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Unwind with soothing lakeside campfire ambience that eases your mind for deep sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere to help reduce stress and improve focus.</itunes:subtitle><itunes:summary><![CDATA[Unwind with soothing lakeside campfire ambience that eases your mind for deep sleep, meditation, and relaxation. Perfect for creating a calm, peaceful atmosphere to help reduce stress and improve focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70777578</link><description><![CDATA[Immerse yourself in soothing forest ambience crafted to promote deep sleep, relaxation, and meditation. Let calming nature sounds gently ease your mind, helping you rest better and find peaceful focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777578</guid><pubDate>Wed, 20 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777578/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing forest ambience crafted to promote deep sleep, relaxation, and meditation. Let calming nature sounds gently ease your mind, helping you rest better and find peaceful focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing forest ambience crafted to promote deep sleep, relaxation, and meditation. Let calming nature sounds gently ease your mind, helping you rest better and find peaceful focus.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Industrial Ambience: Inside the Factory - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-industrial-ambience-inside-the-factory-10-hours-for-sleep-meditation-relaxation--70777574</link><description><![CDATA[Immerse yourself in calm industrial ambience to enhance sleep, meditation, and relaxation with soothing factory sounds that create a peaceful, focused atmosphere for deep rest and stress relief. Perfect for quiet sleep, mindfulness, and calming background noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777574</guid><pubDate>Tue, 19 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777574/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calm industrial ambience to enhance sleep, meditation, and relaxation with soothing factory sounds that create a peaceful, focused atmosphere for deep rest and stress relief. Perfect for quiet sleep, mindfulness, and calming...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calm industrial ambience to enhance sleep, meditation, and relaxation with soothing factory sounds that create a peaceful, focused atmosphere for deep rest and stress relief. Perfect for quiet sleep, mindfulness, and calming background noise.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Woodpecker Taps Amidst Serene Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-serene-forest-ambience-10-hours-for-sleep-meditation-relaxation--70777570</link><description><![CDATA[Experience gentle woodpecker taps blending seamlessly with serene forest ambience, creating the perfect natural soundscape for deep sleep, relaxation, meditation, and stress relief. Let these soothing, peaceful sounds guide you into calm focus and restful tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777570</guid><pubDate>Mon, 18 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777570/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle woodpecker taps blending seamlessly with serene forest ambience, creating the perfect natural soundscape for deep sleep, relaxation, meditation, and stress relief. Let these soothing, peaceful sounds guide you into calm focus and...</itunes:subtitle><itunes:summary><![CDATA[Experience gentle woodpecker taps blending seamlessly with serene forest ambience, creating the perfect natural soundscape for deep sleep, relaxation, meditation, and stress relief. Let these soothing, peaceful sounds guide you into calm focus and restful tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Pink Noise Soundscape - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-pink-noise-soundscape-10-hours-for-sleep-meditation-relaxation--70777565</link><description><![CDATA[Immerse yourself in soothing pink noise and calming nature sounds designed to enhance sleep, relaxation, and meditation. Perfect for quieting the mind, reducing stress, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777565</guid><pubDate>Sun, 17 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777565/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing pink noise and calming nature sounds designed to enhance sleep, relaxation, and meditation. Perfect for quieting the mind, reducing stress, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing pink noise and calming nature sounds designed to enhance sleep, relaxation, and meditation. Perfect for quieting the mind, reducing stress, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Thunderstorm and Pouring Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-thunderstorm-and-pouring-rain-ambience-10-hours-for-sleep-meditation-relaxation--70777562</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing thunderstorm and pouring rain sounds, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the calming rain and gentle thunder guide your mind to tranquility and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777562</guid><pubDate>Sat, 16 May 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777562/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing thunderstorm and pouring rain sounds, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the calming rain and gentle thunder guide your mind to tranquility...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing thunderstorm and pouring rain sounds, perfect for meditation, stress relief, and creating a peaceful ambient atmosphere. Let the calming rain and gentle thunder guide your mind to tranquility and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain on the Patio - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-on-the-patio-10-hours-for-sleep-meditation-relaxation--70777561</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rain sounds that create a calming ambient atmosphere perfect for meditation, stress relief, and restful nights. Experience soothing nature audio designed to help you sleep better, focus, and unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777561</guid><pubDate>Fri, 15 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777561/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle rain sounds that create a calming ambient atmosphere perfect for meditation, stress relief, and restful nights. Experience soothing nature audio designed to help you sleep better, focus, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle rain sounds that create a calming ambient atmosphere perfect for meditation, stress relief, and restful nights. Experience soothing nature audio designed to help you sleep better, focus, and unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70777560</link><description><![CDATA[Immerse yourself in soothing waterfall sounds for deep sleep, relaxation, and meditation. This calming ambient nature audio helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777560</guid><pubDate>Thu, 14 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777560/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds for deep sleep, relaxation, and meditation. This calming ambient nature audio helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds for deep sleep, relaxation, and meditation. This calming ambient nature audio helps reduce stress, improve focus, and create a peaceful atmosphere for rest and mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Industrial Generator Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/industrial-generator-hum-10-hours-for-sleep-meditation-relaxation--70777557</link><description><![CDATA[Immerse yourself in the steady hum of an industrial generator, a perfect ambient soundscape for deep sleep, meditation, relaxation, and focus. Let this calming white noise create a peaceful atmosphere to soothe your mind and enhance restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777557</guid><pubDate>Wed, 13 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777557/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the steady hum of an industrial generator, a perfect ambient soundscape for deep sleep, meditation, relaxation, and focus. Let this calming white noise create a peaceful atmosphere to soothe your mind and enhance restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the steady hum of an industrial generator, a perfect ambient soundscape for deep sleep, meditation, relaxation, and focus. Let this calming white noise create a peaceful atmosphere to soothe your mind and enhance restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing White Noise for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-white-noise-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70777555</link><description><![CDATA[Drift into deep sleep and calm meditation with soothing white noise and natural ambient sounds designed to relax your mind, ease anxiety, and create the perfect peaceful atmosphere for rest and focus. Ideal for sleep, relaxation, and mindfulness anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777555</guid><pubDate>Tue, 12 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777555/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep sleep and calm meditation with soothing white noise and natural ambient sounds designed to relax your mind, ease anxiety, and create the perfect peaceful atmosphere for rest and focus. Ideal for sleep, relaxation, and mindfulness...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep sleep and calm meditation with soothing white noise and natural ambient sounds designed to relax your mind, ease anxiety, and create the perfect peaceful atmosphere for rest and focus. Ideal for sleep, relaxation, and mindfulness anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderous River Rapids - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderous-river-rapids-10-hours-for-sleep-meditation-relaxation--70777551</link><description><![CDATA[Immerse yourself in thunderous river rapids and soothing nature sounds designed to promote deep sleep, relaxation, and meditation. Let this calming ambient noise create a peaceful atmosphere for restful nights, focused work, or mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777551</guid><pubDate>Mon, 11 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777551/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in thunderous river rapids and soothing nature sounds designed to promote deep sleep, relaxation, and meditation. Let this calming ambient noise create a peaceful atmosphere for restful nights, focused work, or mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in thunderous river rapids and soothing nature sounds designed to promote deep sleep, relaxation, and meditation. Let this calming ambient noise create a peaceful atmosphere for restful nights, focused work, or mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Wave Sounds for Deep Relaxation - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-wave-sounds-for-deep-relaxation-10-hours-for-sleep-meditation-relaxation--70777549</link><description><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777549</guid><pubDate>Sun, 10 May 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777549/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean wave sounds designed to promote deep relaxation, restful sleep, and focused meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambient environment.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Soft Rain Ambiance - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-soft-rain-ambiance-10-hours-for-sleep-meditation-relaxation--70777548</link><description><![CDATA[Drift into deep relaxation with gentle thunderstorm and soft rain sounds, perfect for sleep, meditation, and calming your mind. This soothing ambient nature audio creates a peaceful atmosphere to help you unwind, focus, and rest more soundly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777548</guid><pubDate>Sat, 09 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777548/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation with gentle thunderstorm and soft rain sounds, perfect for sleep, meditation, and calming your mind. This soothing ambient nature audio creates a peaceful atmosphere to help you unwind, focus, and rest more soundly.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation with gentle thunderstorm and soft rain sounds, perfect for sleep, meditation, and calming your mind. This soothing ambient nature audio creates a peaceful atmosphere to help you unwind, focus, and rest more soundly.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Waterfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-waterfall-ambience-10-hours-for-sleep-meditation-relaxation--70777547</link><description><![CDATA[Immerse yourself in soothing waterfall sounds to enhance sleep, relaxation, and meditation. This calming nature ambience creates a peaceful atmosphere ideal for deep rest, stress relief, and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777547</guid><pubDate>Fri, 08 May 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777547/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing waterfall sounds to enhance sleep, relaxation, and meditation. This calming nature ambience creates a peaceful atmosphere ideal for deep rest, stress relief, and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing waterfall sounds to enhance sleep, relaxation, and meditation. This calming nature ambience creates a peaceful atmosphere ideal for deep rest, stress relief, and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Dawn in the Woods - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-dawn-in-the-woods-10-hours-for-sleep-meditation-relaxation--70777543</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with soothing forest sounds that create the perfect ambient backdrop for meditation, stress relief, and restful nights. Let gentle nature audio calm your mind and enhance focus anytime you need tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777543</guid><pubDate>Thu, 07 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777543/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with soothing forest sounds that create the perfect ambient backdrop for meditation, stress relief, and restful nights. Let gentle nature audio calm your mind and enhance focus anytime you need tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with soothing forest sounds that create the perfect ambient backdrop for meditation, stress relief, and restful nights. Let gentle nature audio calm your mind and enhance focus anytime you need tranquility.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-pavement-10-hours-for-sleep-meditation-relaxation--70777541</link><description><![CDATA[Experience gentle rainfall on pavement, creating a calming ambient soundscape perfect for deep sleep, relaxation, meditation, and stress relief. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777541</guid><pubDate>Wed, 06 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777541/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall on pavement, creating a calming ambient soundscape perfect for deep sleep, relaxation, meditation, and stress relief. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall on pavement, creating a calming ambient soundscape perfect for deep sleep, relaxation, meditation, and stress relief. Let these soothing rain sounds help you unwind, focus, and enjoy peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Serenity Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-serenity-sounds-10-hours-for-sleep-meditation-relaxation--70777539</link><description><![CDATA[Experience the calming sounds of a peaceful beaver dam to help you relax, meditate, and drift into deep, restorative sleep. Perfect for reducing stress, enhancing focus, and creating a tranquil ambiance for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777539</guid><pubDate>Tue, 05 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777539/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the calming sounds of a peaceful beaver dam to help you relax, meditate, and drift into deep, restorative sleep. Perfect for reducing stress, enhancing focus, and creating a tranquil ambiance for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Experience the calming sounds of a peaceful beaver dam to help you relax, meditate, and drift into deep, restorative sleep. Perfect for reducing stress, enhancing focus, and creating a tranquil ambiance for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flow and Waterfall Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flow-and-waterfall-sounds-10-hours-for-sleep-meditation-relaxation--70777535</link><description><![CDATA[Immerse yourself in gentle stream flow and soothing waterfall sounds, perfect for sleep, relaxation, meditation, and creating a peaceful ambient atmosphere to calm your mind and enhance restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777535</guid><pubDate>Mon, 04 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777535/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle stream flow and soothing waterfall sounds, perfect for sleep, relaxation, meditation, and creating a peaceful ambient atmosphere to calm your mind and enhance restful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream flow and soothing waterfall sounds, perfect for sleep, relaxation, meditation, and creating a peaceful ambient atmosphere to calm your mind and enhance restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Continuous Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-continuous-rainfall-10-hours-for-sleep-meditation-relaxation--70777534</link><description><![CDATA[Relax into the gentle rhythm of continuous rainfall, perfect for sleep, meditation, and deep relaxation. This soothing ambient soundscape helps calm your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777534</guid><pubDate>Sun, 03 May 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777534/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Relax into the gentle rhythm of continuous rainfall, perfect for sleep, meditation, and deep relaxation. This soothing ambient soundscape helps calm your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Relax into the gentle rhythm of continuous rainfall, perfect for sleep, meditation, and deep relaxation. This soothing ambient soundscape helps calm your mind, ease stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Babbling Brook Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-babbling-brook-sounds-10-hours-for-sleep-meditation-relaxation--70777532</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle babbling brook sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing nature audio ease your mind and enhance focus or restful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777532</guid><pubDate>Sat, 02 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777532/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle babbling brook sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing nature audio ease your mind and enhance focus or restful rest.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle babbling brook sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let the soothing nature audio ease your mind and enhance focus or restful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain Under an Umbrella - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rain-under-an-umbrella-10-hours-for-sleep-meditation-relaxation--70777531</link><description><![CDATA[Drift into peaceful relaxation with gentle rain sounds under an umbrella, perfect for sleep, meditation, and calming ambient background noise. Let this soothing nature audio help you unwind, focus, and enjoy deep, restful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777531</guid><pubDate>Fri, 01 May 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777531/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful relaxation with gentle rain sounds under an umbrella, perfect for sleep, meditation, and calming ambient background noise. Let this soothing nature audio help you unwind, focus, and enjoy deep, restful moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful relaxation with gentle rain sounds under an umbrella, perfect for sleep, meditation, and calming ambient background noise. Let this soothing nature audio help you unwind, focus, and enjoy deep, restful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lawn Mower Hum - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-lawn-mower-hum-10-hours-for-sleep-meditation-relaxation--70777525</link><description><![CDATA[Drift into calm with the gentle hum of a lawn mower, perfect for sleep, meditation, and deep relaxation. This soothing ambient sound helps ease anxiety, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777525</guid><pubDate>Thu, 30 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777525/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm with the gentle hum of a lawn mower, perfect for sleep, meditation, and deep relaxation. This soothing ambient sound helps ease anxiety, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with the gentle hum of a lawn mower, perfect for sleep, meditation, and deep relaxation. This soothing ambient sound helps ease anxiety, improve focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Continuous Rolling Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/continuous-rolling-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70777520</link><description><![CDATA[Immerse yourself in continuous rolling thunderstorm ambience designed to soothe your mind and enhance sleep, relaxation, and meditation. Perfect for calming anxiety, improving focus, and creating a peaceful atmosphere with natural, calming storm sounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777520</guid><pubDate>Wed, 29 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777520/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in continuous rolling thunderstorm ambience designed to soothe your mind and enhance sleep, relaxation, and meditation. Perfect for calming anxiety, improving focus, and creating a peaceful atmosphere with natural, calming storm sounds.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in continuous rolling thunderstorm ambience designed to soothe your mind and enhance sleep, relaxation, and meditation. Perfect for calming anxiety, improving focus, and creating a peaceful atmosphere with natural, calming storm sounds.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-ocean-waves-10-hours-for-sleep-meditation-relaxation--70777519</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with the calming sound of ocean waves, perfect for meditation, focus, and stress relief. Let this soothing ambient nature audio create a tranquil atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777519</guid><pubDate>Tue, 28 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777519/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with the calming sound of ocean waves, perfect for meditation, focus, and stress relief. Let this soothing ambient nature audio create a tranquil atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with the calming sound of ocean waves, perfect for meditation, focus, and stress relief. Let this soothing ambient nature audio create a tranquil atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Through an Open Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-through-an-open-window-10-hours-for-sleep-meditation-relaxation--70777518</link><description><![CDATA[Drift into deep relaxation and restful sleep with the gentle sound of a thunderstorm softly rolling through an open window, creating the perfect ambient backdrop for meditation, focus, and peaceful rest. Let these soothing rain and nature sounds calm your mind and ease stress for a tranquil nighttime experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777518</guid><pubDate>Mon, 27 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777518/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with the gentle sound of a thunderstorm softly rolling through an open window, creating the perfect ambient backdrop for meditation, focus, and peaceful rest. Let these soothing rain and nature sounds calm...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with the gentle sound of a thunderstorm softly rolling through an open window, creating the perfect ambient backdrop for meditation, focus, and peaceful rest. Let these soothing rain and nature sounds calm your mind and ease stress for a tranquil nighttime experience.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainfall on a Cozy Campfire - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainfall-on-a-cozy-campfire-10-hours-for-sleep-meditation-relaxation--70777516</link><description><![CDATA[Experience the gentle sound of rainfall blending with a cozy campfire, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777516</guid><pubDate>Sun, 26 Apr 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777516/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle sound of rainfall blending with a cozy campfire, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle sound of rainfall blending with a cozy campfire, creating the perfect ambient background for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-storm-and-flood-ambience-10-hours-for-sleep-meditation-relaxation--70777515</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with gentle storm and flood ambience, perfect for meditation, stress relief, and calming your mind. Let soothing rain and natural sounds create a tranquil atmosphere for restful nights and focused moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777515</guid><pubDate>Sat, 25 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777515/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with gentle storm and flood ambience, perfect for meditation, stress relief, and calming your mind. Let soothing rain and natural sounds create a tranquil atmosphere for restful nights and focused moments.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with gentle storm and flood ambience, perfect for meditation, stress relief, and calming your mind. Let soothing rain and natural sounds create a tranquil atmosphere for restful nights and focused moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ocean Surf Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-ocean-surf-sounds-10-hours-for-sleep-meditation-relaxation--70777514</link><description><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777514</guid><pubDate>Fri, 24 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777514/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing ocean surf sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Stream Sounds for Deep Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-stream-sounds-for-deep-calm-10-hours-for-sleep-meditation-relaxation--70777512</link><description><![CDATA[Immerse yourself in the soothing sounds of a flowing stream to enhance deep sleep, relaxation, and meditation. This calming nature audio creates the perfect ambient backdrop for peaceful rest, stress relief, and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777512</guid><pubDate>Thu, 23 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777512/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a flowing stream to enhance deep sleep, relaxation, and meditation. This calming nature audio creates the perfect ambient backdrop for peaceful rest, stress relief, and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a flowing stream to enhance deep sleep, relaxation, and meditation. This calming nature audio creates the perfect ambient backdrop for peaceful rest, stress relief, and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70777509</link><description><![CDATA[Drift into deep relaxation and peaceful sleep with the calming sounds of a flowing river merging into a serene lake, perfect for meditation, stress relief, and restful nights. Let this soothing nature ambiance create a tranquil atmosphere for focus, mindfulness, and calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777509</guid><pubDate>Wed, 22 Apr 2026 09:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777509/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and peaceful sleep with the calming sounds of a flowing river merging into a serene lake, perfect for meditation, stress relief, and restful nights. Let this soothing nature ambiance create a tranquil atmosphere for focus,...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and peaceful sleep with the calming sounds of a flowing river merging into a serene lake, perfect for meditation, stress relief, and restful nights. Let this soothing nature ambiance create a tranquil atmosphere for focus, mindfulness, and calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70777506</link><description><![CDATA[Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777506</guid><pubDate>Tue, 21 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777506/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing flowing river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Dusk Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-dusk-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--70777505</link><description><![CDATA[Immerse yourself in calming dusk thunderstorm ambience designed to promote deep sleep, relaxation, and meditation. Let soothing rain and gentle thunder create the perfect natural backdrop for restful nights and peaceful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777505</guid><pubDate>Mon, 20 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777505/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming dusk thunderstorm ambience designed to promote deep sleep, relaxation, and meditation. Let soothing rain and gentle thunder create the perfect natural backdrop for restful nights and peaceful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming dusk thunderstorm ambience designed to promote deep sleep, relaxation, and meditation. Let soothing rain and gentle thunder create the perfect natural backdrop for restful nights and peaceful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Sounds for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-sounds-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70777504</link><description><![CDATA[Immerse yourself in gentle stream sounds crafted for deep sleep, meditation, and relaxation, creating a peaceful ambiance to soothe your mind and promote calm rest. Perfect for reducing stress, enhancing focus, and supporting tranquil sleep with natural, calming audio.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777504</guid><pubDate>Sun, 19 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777504/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle stream sounds crafted for deep sleep, meditation, and relaxation, creating a peaceful ambiance to soothe your mind and promote calm rest. Perfect for reducing stress, enhancing focus, and supporting tranquil sleep with...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream sounds crafted for deep sleep, meditation, and relaxation, creating a peaceful ambiance to soothe your mind and promote calm rest. Perfect for reducing stress, enhancing focus, and supporting tranquil sleep with natural, calming audio.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Hospital Fan Whir - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-hospital-fan-whir-10-hours-for-sleep-meditation-relaxation--70777499</link><description><![CDATA[Experience the gentle hum of a hospital fan to soothe your mind and enhance sleep, relaxation, and meditation with calming ambient white noise that blocks distractions and promotes peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777499</guid><pubDate>Sat, 18 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777499/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle hum of a hospital fan to soothe your mind and enhance sleep, relaxation, and meditation with calming ambient white noise that blocks distractions and promotes peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle hum of a hospital fan to soothe your mind and enhance sleep, relaxation, and meditation with calming ambient white noise that blocks distractions and promotes peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Flowing River Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calm-flowing-river-sounds-10-hours-for-sleep-meditation-relaxation--70777498</link><description><![CDATA[Immerse yourself in calming river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for reducing stress, enhancing focus, and creating a peaceful ambiance for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777498</guid><pubDate>Fri, 17 Apr 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777498/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in calming river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for reducing stress, enhancing focus, and creating a peaceful ambiance for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in calming river sounds designed to promote deep sleep, relaxation, and meditation. Perfect for reducing stress, enhancing focus, and creating a peaceful ambiance for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds with Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-with-rainfall-10-hours-for-sleep-meditation-relaxation--70777496</link><description><![CDATA[Immerse yourself in gentle thunderstorm and rainfall sounds that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let this soothing nature audio help you unwind, reduce stress, and find peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777496</guid><pubDate>Thu, 16 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777496/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle thunderstorm and rainfall sounds that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let this soothing nature audio help you unwind, reduce stress, and find peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunderstorm and rainfall sounds that create a calming ambiance perfect for sleep, meditation, and deep relaxation. Let this soothing nature audio help you unwind, reduce stress, and find peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Nighttime Park Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-nighttime-park-ambience-10-hours-for-sleep-meditation-relaxation--70777492</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with tranquil nighttime park sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let gentle nature noises soothe your mind and help you unwind naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777492</guid><pubDate>Wed, 15 Apr 2026 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777492/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997634" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with tranquil nighttime park sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let gentle nature noises soothe your mind and help you unwind naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with tranquil nighttime park sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let gentle nature noises soothe your mind and help you unwind naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flow at Dusk - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flow-at-dusk-10-hours-for-sleep-meditation-relaxation--70777490</link><description><![CDATA[Experience the soothing flow of a gentle river at dusk, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance that eases stress and helps you unwind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777490</guid><pubDate>Tue, 14 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777490/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing flow of a gentle river at dusk, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance that eases stress and helps you unwind.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing flow of a gentle river at dusk, perfect for deep sleep, meditation, and relaxation. Let calming nature sounds create a peaceful ambiance that eases stress and helps you unwind.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain-Soaked Streets and Gentle Traffic Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-soaked-streets-and-gentle-traffic-ambience-10-hours-for-sleep-meditation-relaxation--70777488</link><description><![CDATA[Drift into calm with gentle rain and soft traffic sounds, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let this peaceful soundscape soothe your mind, ease insomnia, and enhance focus naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777488</guid><pubDate>Mon, 13 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777488/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into calm with gentle rain and soft traffic sounds, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let this peaceful soundscape soothe your mind, ease insomnia, and enhance focus naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into calm with gentle rain and soft traffic sounds, creating the perfect ambient backdrop for sleep, meditation, and deep relaxation. Let this peaceful soundscape soothe your mind, ease insomnia, and enhance focus naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Brook Sounds for Deep Calm and Peaceful Rest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-brook-sounds-for-deep-calm-and-peaceful-rest-10-hours-for-sleep-meditation-relaxation--70777486</link><description><![CDATA[Drift into deep calm and peaceful rest with gentle brook sounds, perfect for sleep, relaxation, meditation, and creating a soothing ambient atmosphere. Let the natural flow ease your mind, reduce stress, and enhance restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777486</guid><pubDate>Sun, 12 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777486/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep calm and peaceful rest with gentle brook sounds, perfect for sleep, relaxation, meditation, and creating a soothing ambient atmosphere. Let the natural flow ease your mind, reduce stress, and enhance restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep calm and peaceful rest with gentle brook sounds, perfect for sleep, relaxation, meditation, and creating a soothing ambient atmosphere. Let the natural flow ease your mind, reduce stress, and enhance restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Cicadas Chirping on a Serene Summer Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-cicadas-chirping-on-a-serene-summer-night-10-hours-for-sleep-meditation-relaxation--70777476</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with soothing cicadas chirping on a serene summer night, perfect for meditation, stress relief, and calming ambient background sound. Embrace the gentle rhythm of nature to enhance focus, reduce anxiety, and create a tranquil atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777476</guid><pubDate>Sat, 11 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777476/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with soothing cicadas chirping on a serene summer night, perfect for meditation, stress relief, and calming ambient background sound. Embrace the gentle rhythm of nature to enhance focus, reduce anxiety,...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with soothing cicadas chirping on a serene summer night, perfect for meditation, stress relief, and calming ambient background sound. Embrace the gentle rhythm of nature to enhance focus, reduce anxiety, and create a tranquil atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall on a Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-on-a-serene-lake-10-hours-for-sleep-meditation-relaxation--70777468</link><description><![CDATA[Experience gentle rainfall over a serene lake, creating a calming ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds ease your mind, reduce stress, and enhance peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777468</guid><pubDate>Fri, 10 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777468/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall over a serene lake, creating a calming ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds ease your mind, reduce stress, and enhance peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall over a serene lake, creating a calming ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds ease your mind, reduce stress, and enhance peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70777465</link><description><![CDATA[Experience the soothing sounds of a gentle stream flowing into Lake Michigan, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777465</guid><pubDate>Thu, 09 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777465/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle stream flowing into Lake Michigan, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle stream flowing into Lake Michigan, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70777464</link><description><![CDATA[Drift into peaceful sleep and deep relaxation with gentle stream murmurs and soothing nature sounds, perfect for meditation, stress relief, and calming your mind. Experience tranquil ambient noise that helps you focus, unwind, and sleep better naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777464</guid><pubDate>Wed, 08 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777464/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into peaceful sleep and deep relaxation with gentle stream murmurs and soothing nature sounds, perfect for meditation, stress relief, and calming your mind. Experience tranquil ambient noise that helps you focus, unwind, and sleep better naturally.</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep and deep relaxation with gentle stream murmurs and soothing nature sounds, perfect for meditation, stress relief, and calming your mind. Experience tranquil ambient noise that helps you focus, unwind, and sleep better naturally.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Sounds of a Quiet Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-sounds-of-a-quiet-bowling-alley-10-hours-for-sleep-meditation-relaxation--70777461</link><description><![CDATA[Experience the soothing sounds of a quiet bowling alley to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, reducing stress, and creating a tranquil ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777461</guid><pubDate>Tue, 07 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777461/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a quiet bowling alley to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, reducing stress, and creating a tranquil ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a quiet bowling alley to help you relax, meditate, and drift into deep, peaceful sleep. Perfect for calming your mind, reducing stress, and creating a tranquil ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-ambience-10-hours-for-sleep-meditation-relaxation--70777459</link><description><![CDATA[Experience gentle rainfall ambience that soothes your mind and body, perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds create a peaceful atmosphere to help you unwind, focus, and achieve restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777459</guid><pubDate>Mon, 06 Apr 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777459/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall ambience that soothes your mind and body, perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds create a peaceful atmosphere to help you unwind, focus, and achieve restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall ambience that soothes your mind and body, perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds create a peaceful atmosphere to help you unwind, focus, and achieve restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Majestic Park Fountain Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/majestic-park-fountain-sounds-10-hours-for-sleep-meditation-relaxation--70777458</link><description><![CDATA[Immerse yourself in the soothing sounds of a majestic park fountain, perfect for deep sleep, meditation, and relaxation. Let gentle ambient water flow create a calming atmosphere to ease stress, improve focus, and promote restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777458</guid><pubDate>Sun, 05 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777458/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the soothing sounds of a majestic park fountain, perfect for deep sleep, meditation, and relaxation. Let gentle ambient water flow create a calming atmosphere to ease stress, improve focus, and promote restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the soothing sounds of a majestic park fountain, perfect for deep sleep, meditation, and relaxation. Let gentle ambient water flow create a calming atmosphere to ease stress, improve focus, and promote restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flowing into a Tranquil Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flowing-into-a-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70777454</link><description><![CDATA[Experience the gentle flow of a peaceful river merging into a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and enhance restful sleep or focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777454</guid><pubDate>Sat, 04 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777454/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle flow of a peaceful river merging into a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and enhance restful sleep or...</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a peaceful river merging into a tranquil lake, creating the perfect ambient soundscape for deep sleep, meditation, and relaxation. Let these soothing nature sounds calm your mind, ease stress, and enhance restful sleep or focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Flowing into Serene Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-flowing-into-serene-lake-10-hours-for-sleep-meditation-relaxation--70777449</link><description><![CDATA[Immerse yourself in the gentle flow of a serene river blending into a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calming ambiance to help you unwind, focus, and rest peacefully.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777449</guid><pubDate>Fri, 03 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777449/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the gentle flow of a serene river blending into a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calming ambiance to help you unwind, focus, and rest peacefully.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the gentle flow of a serene river blending into a peaceful lake, perfect for deep sleep, meditation, and relaxation. Let these soothing nature sounds create a calming ambiance to help you unwind, focus, and rest peacefully.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Bubbling Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-bubbling-stream-sounds-10-hours-for-sleep-meditation-relaxation--70777445</link><description><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777445</guid><pubDate>Thu, 02 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777445/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle bubbling stream sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, easing insomnia, and creating a peaceful ambient atmosphere.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River into Serene Lake Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-river-into-serene-lake-ambience-10-hours-for-sleep-meditation-relaxation--70777442</link><description><![CDATA[Immerse yourself in the calming sounds of a flowing river into a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature ambience soothe your mind, ease stress, and create the ideal environment for restful sleep and focused calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777442</guid><pubDate>Wed, 01 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777442/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a flowing river into a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature ambience soothe your mind, ease stress, and create the ideal environment for restful sleep and...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a flowing river into a serene lake, perfect for deep sleep, meditation, and relaxation. Let this peaceful nature ambience soothe your mind, ease stress, and create the ideal environment for restful sleep and focused calm.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Crackling Campfire Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-crackling-campfire-sounds-10-hours-for-sleep-meditation-relaxation--70777437</link><description><![CDATA[Immerse yourself in soothing crackling campfire sounds perfect for deep sleep, relaxation, and meditation. Let this calming ambient nature audio create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777437</guid><pubDate>Tue, 31 Mar 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777437/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing crackling campfire sounds perfect for deep sleep, relaxation, and meditation. Let this calming ambient nature audio create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing crackling campfire sounds perfect for deep sleep, relaxation, and meditation. Let this calming ambient nature audio create a peaceful atmosphere to help you unwind, focus, and drift into restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm and Soothing Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-and-soothing-rain-ambience-10-hours-for-sleep-meditation-relaxation--70777434</link><description><![CDATA[Immerse yourself in gentle thunderstorm and soothing rain sounds, perfect for deep sleep, relaxation, and meditation. Let this calming ambient nature audio help you unwind, focus, and drift into peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777434</guid><pubDate>Mon, 30 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777434/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle thunderstorm and soothing rain sounds, perfect for deep sleep, relaxation, and meditation. Let this calming ambient nature audio help you unwind, focus, and drift into peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle thunderstorm and soothing rain sounds, perfect for deep sleep, relaxation, and meditation. Let this calming ambient nature audio help you unwind, focus, and drift into peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rainfall Among Trees - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-rainfall-among-trees-10-hours-for-sleep-meditation-relaxation--70777433</link><description><![CDATA[Experience gentle rainfall among trees, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds and natural white noise calm your mind, ease stress, and enhance restful sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777433</guid><pubDate>Sun, 29 Mar 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777433/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience gentle rainfall among trees, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds and natural white noise calm your mind, ease stress, and enhance restful sleep.</itunes:subtitle><itunes:summary><![CDATA[Experience gentle rainfall among trees, creating a peaceful ambient soundscape perfect for deep sleep, meditation, and relaxation. Let these soothing rain sounds and natural white noise calm your mind, ease stress, and enhance restful sleep.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tranquil Forest Stream Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tranquil-forest-stream-ambience-10-hours-for-sleep-meditation-relaxation--70777431</link><description><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambience ease stress, enhance focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777431</guid><pubDate>Sat, 28 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777431/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in the calming sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambience ease stress, enhance focus, and create a peaceful atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in the calming sounds of a tranquil forest stream, perfect for deep sleep, meditation, and relaxation. Let this soothing nature ambience ease stress, enhance focus, and create a peaceful atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Serenity in the Wilderness - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/dawn-serenity-in-the-wilderness-10-hours-for-sleep-meditation-relaxation--70777430</link><description><![CDATA[Immerse yourself in serene wilderness sounds that promote deep sleep, relaxation, and meditation. Let calming ambient nature audio guide you to peaceful rest and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777430</guid><pubDate>Fri, 27 Mar 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777430/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in serene wilderness sounds that promote deep sleep, relaxation, and meditation. Let calming ambient nature audio guide you to peaceful rest and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in serene wilderness sounds that promote deep sleep, relaxation, and meditation. Let calming ambient nature audio guide you to peaceful rest and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Flowing into Lake Michigan - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-flowing-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--70777428</link><description><![CDATA[Experience the gentle flow of a serene stream merging into Lake Michigan, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let this calming nature audio ease your mind, reduce stress, and promote peaceful rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777428</guid><pubDate>Thu, 26 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777428/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the gentle flow of a serene stream merging into Lake Michigan, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let this calming nature audio ease your mind, reduce stress, and promote peaceful rest.</itunes:subtitle><itunes:summary><![CDATA[Experience the gentle flow of a serene stream merging into Lake Michigan, creating soothing ambient sounds perfect for deep sleep, meditation, and relaxation. Let this calming nature audio ease your mind, reduce stress, and promote peaceful rest.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle River Stream Sounds - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-river-stream-sounds-10-hours-for-sleep-meditation-relaxation--70777427</link><description><![CDATA[Immerse yourself in gentle river stream sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient noise helps calm the mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777427</guid><pubDate>Wed, 25 Mar 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777427/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle river stream sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient noise helps calm the mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle river stream sounds designed to promote deep sleep, relaxation, and meditation. This soothing ambient noise helps calm the mind, reduce stress, and create a peaceful atmosphere for restful sleep and focused mindfulness.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Forest Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/soothing-forest-ambience-10-hours-for-sleep-meditation-relaxation--70777425</link><description><![CDATA[Drift into deep relaxation and restful sleep with soothing forest ambience, perfect for meditation, stress relief, and creating a calm, peaceful atmosphere. Let gentle nature sounds ease your mind and enhance focus, sleep, and tranquility.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777425</guid><pubDate>Tue, 24 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777425/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep relaxation and restful sleep with soothing forest ambience, perfect for meditation, stress relief, and creating a calm, peaceful atmosphere. Let gentle nature sounds ease your mind and enhance focus, sleep, and tranquility.</itunes:subtitle><itunes:summary><![CDATA[Drift into deep relaxation and restful sleep with soothing forest ambience, perfect for meditation, stress relief, and creating a calm, peaceful atmosphere. Let gentle nature sounds ease your mind and enhance focus, sleep, and tranquility.]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Summer Rainstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-summer-rainstorm-ambience-10-hours-for-sleep-meditation-relaxation--70777422</link><description><![CDATA[Experience the soothing sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, focus, and find peaceful rest anytime.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777422</guid><pubDate>Mon, 23 Mar 2026 09:00:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777422/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience the soothing sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, focus, and find peaceful rest anytime.</itunes:subtitle><itunes:summary><![CDATA[Experience the soothing sounds of a gentle summer rainstorm, perfect for deep sleep, meditation, and relaxation. Let this calming ambient noise help you unwind, focus, and find peaceful rest anytime.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beaver Dam Serenity - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/beaver-dam-serenity-10-hours-for-sleep-meditation-relaxation--70777420</link><description><![CDATA[Immerse yourself in soothing beaver dam sounds designed to promote deep sleep, relaxation, and meditation. Let calming nature ambiance ease your mind, reduce stress, and create the perfect peaceful environment for rest and focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777420</guid><pubDate>Sun, 22 Mar 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777420/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in soothing beaver dam sounds designed to promote deep sleep, relaxation, and meditation. Let calming nature ambiance ease your mind, reduce stress, and create the perfect peaceful environment for rest and focus.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in soothing beaver dam sounds designed to promote deep sleep, relaxation, and meditation. Let calming nature ambiance ease your mind, reduce stress, and create the perfect peaceful environment for rest and focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Thunderstorm Sounds for Deep Sleep and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-thunderstorm-sounds-for-deep-sleep-and-calm-10-hours-for-sleep-meditation-relaxation--70777411</link><description><![CDATA[Drift into deep, restful sleep and calm your mind with gentle thunderstorm sounds perfect for relaxation, meditation, and peaceful ambient background noise. Let the soothing rain and natural white noise create a tranquil atmosphere that helps reduce stress and improve focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777411</guid><pubDate>Sat, 21 Mar 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777411/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Drift into deep, restful sleep and calm your mind with gentle thunderstorm sounds perfect for relaxation, meditation, and peaceful ambient background noise. Let the soothing rain and natural white noise create a tranquil atmosphere that helps reduce...</itunes:subtitle><itunes:summary><![CDATA[Drift into deep, restful sleep and calm your mind with gentle thunderstorm sounds perfect for relaxation, meditation, and peaceful ambient background noise. Let the soothing rain and natural white noise create a tranquil atmosphere that helps reduce stress and improve focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Heavy Rainfall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-heavy-rainfall-10-hours-for-sleep-meditation-relaxation--70777407</link><description><![CDATA[Experience steady heavy rainfall to soothe your mind and body, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming rain sounds create a tranquil ambiance that helps reduce stress and improve focus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777407</guid><pubDate>Fri, 20 Mar 2026 11:24:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777407/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Experience steady heavy rainfall to soothe your mind and body, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming rain sounds create a tranquil ambiance that helps reduce stress and improve focus.</itunes:subtitle><itunes:summary><![CDATA[Experience steady heavy rainfall to soothe your mind and body, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming rain sounds create a tranquil ambiance that helps reduce stress and improve focus.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Stream Sounds for Deep Sleep, Meditation, and Calm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-stream-sounds-for-deep-sleep-meditation-and-calm-10-hours-for-sleep-meditation-relaxation--70777403</link><description><![CDATA[Immerse yourself in gentle stream sounds crafted to soothe your mind and enhance deep sleep, meditation, and relaxation. Perfect for calming anxiety, improving focus, and creating a peaceful ambient atmosphere for restful nights and mindful moments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70777403</guid><pubDate>Fri, 20 Mar 2026 11:24:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70777403/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Immerse yourself in gentle stream sounds crafted to soothe your mind and enhance deep sleep, meditation, and relaxation. Perfect for calming anxiety, improving focus, and creating a peaceful ambient atmosphere for restful nights and mindful moments.</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in gentle stream sounds crafted to soothe your mind and enhance deep sleep, meditation, and relaxation. Perfect for calming anxiety, improving focus, and creating a peaceful ambient atmosphere for restful nights and mindful moments.]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient noise,calm sleep,deep sleep,insomnia help,meditation sounds,nature audio,nighttime sounds,peaceful rest,quiet sleep,rain sounds,relaxation,relaxing nature,sleep ambiance,sleep better,sleep music,sleep noise,sleep sounds,soothing sounds,tranquil sleep,white noise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59411529</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411529</guid><pubDate>Wed, 18 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411529/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59411526</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411526</guid><pubDate>Tue, 17 Mar 2026 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411526/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59411519</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411519</guid><pubDate>Mon, 16 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411519/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59411516</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411516</guid><pubDate>Sun, 15 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411516/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59411514</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411514</guid><pubDate>Sat, 14 Mar 2026 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411514/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59411511</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411511</guid><pubDate>Fri, 13 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411511/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59411505</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411505</guid><pubDate>Thu, 12 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411505/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59411497</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411497</guid><pubDate>Wed, 11 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411497/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59411491</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411491</guid><pubDate>Tue, 10 Mar 2026 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411491/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59411488</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411488</guid><pubDate>Mon, 09 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411488/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59411484</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411484</guid><pubDate>Sun, 08 Mar 2026 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411484/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59411477</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411477</guid><pubDate>Sat, 07 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411477/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59411473</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411473</guid><pubDate>Fri, 06 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411473/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59411470</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411470</guid><pubDate>Thu, 05 Mar 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411470/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59411467</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411467</guid><pubDate>Wed, 04 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411467/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59411465</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411465</guid><pubDate>Tue, 03 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411465/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59411461</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411461</guid><pubDate>Mon, 02 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411461/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59411457</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411457</guid><pubDate>Sun, 01 Mar 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411457/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59411447</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411447</guid><pubDate>Sat, 28 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411447/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59411443</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411443</guid><pubDate>Fri, 27 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411443/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59411437</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411437</guid><pubDate>Thu, 26 Feb 2026 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411437/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59411432</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411432</guid><pubDate>Wed, 25 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411432/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59411428</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411428</guid><pubDate>Tue, 24 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411428/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59411422</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411422</guid><pubDate>Mon, 23 Feb 2026 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411422/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59411420</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411420</guid><pubDate>Sun, 22 Feb 2026 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411420/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59411414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411414</guid><pubDate>Sat, 21 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411414/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59411406</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411406</guid><pubDate>Fri, 20 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411406/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59411376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411376</guid><pubDate>Thu, 19 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411376/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59411372</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411372</guid><pubDate>Wed, 18 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411372/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59411370</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411370</guid><pubDate>Tue, 17 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411370/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59411363</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411363</guid><pubDate>Mon, 16 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411363/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59411357</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411357</guid><pubDate>Sun, 15 Feb 2026 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411357/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59411351</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411351</guid><pubDate>Sat, 14 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411351/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59411347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411347</guid><pubDate>Fri, 13 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411347/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59411341</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411341</guid><pubDate>Thu, 12 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411341/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59411334</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411334</guid><pubDate>Wed, 11 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411334/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59411323</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411323</guid><pubDate>Tue, 10 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411323/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59411320</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411320</guid><pubDate>Mon, 09 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411320/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59411315</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411315</guid><pubDate>Sun, 08 Feb 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411315/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59411309</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411309</guid><pubDate>Sat, 07 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411309/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59411304</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411304</guid><pubDate>Fri, 06 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411304/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59411300</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411300</guid><pubDate>Thu, 05 Feb 2026 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411300/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59411295</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411295</guid><pubDate>Wed, 04 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411295/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59411291</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411291</guid><pubDate>Tue, 03 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411291/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59411286</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411286</guid><pubDate>Mon, 02 Feb 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411286/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59411282</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411282</guid><pubDate>Sun, 01 Feb 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411282/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59411277</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411277</guid><pubDate>Sat, 31 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411277/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59411273</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411273</guid><pubDate>Fri, 30 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411273/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59411269</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411269</guid><pubDate>Thu, 29 Jan 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411269/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59411266</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411266</guid><pubDate>Wed, 28 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411266/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59411261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411261</guid><pubDate>Tue, 27 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411261/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59411259</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411259</guid><pubDate>Mon, 26 Jan 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411259/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59411255</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411255</guid><pubDate>Sun, 25 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411255/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59411250</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411250</guid><pubDate>Sat, 24 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411250/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59411247</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411247</guid><pubDate>Fri, 23 Jan 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411247/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59411244</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411244</guid><pubDate>Thu, 22 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411244/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59411241</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411241</guid><pubDate>Wed, 21 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411241/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59411237</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411237</guid><pubDate>Tue, 20 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411237/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411229</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411229</guid><pubDate>Mon, 19 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411229/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59411226</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411226</guid><pubDate>Sun, 18 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411226/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59411224</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411224</guid><pubDate>Sat, 17 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411224/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59411221</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411221</guid><pubDate>Fri, 16 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411221/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59411217</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411217</guid><pubDate>Thu, 15 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411217/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411212</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411212</guid><pubDate>Wed, 14 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411212/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59411208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411208</guid><pubDate>Tue, 13 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411208/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59411206</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411206</guid><pubDate>Mon, 12 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411206/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59411202</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411202</guid><pubDate>Sun, 11 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411202/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59411199</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411199</guid><pubDate>Sat, 10 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411199/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411197</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411197</guid><pubDate>Fri, 09 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411197/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59411193</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411193</guid><pubDate>Thu, 08 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411193/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59411189</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411189</guid><pubDate>Wed, 07 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411189/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59411181</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411181</guid><pubDate>Tue, 06 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411181/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59411178</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411178</guid><pubDate>Mon, 05 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411178/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59411173</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411173</guid><pubDate>Sat, 03 Jan 2026 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411173/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59411167</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411167</guid><pubDate>Fri, 02 Jan 2026 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411167/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59411158</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411158</guid><pubDate>Wed, 31 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411158/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59411151</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411151</guid><pubDate>Mon, 29 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411151/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59411145</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411145</guid><pubDate>Sun, 28 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411145/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59411143</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411143</guid><pubDate>Sat, 27 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411143/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59411138</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411138</guid><pubDate>Fri, 26 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411138/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59411135</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411135</guid><pubDate>Thu, 25 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411135/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411130</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411130</guid><pubDate>Wed, 24 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411130/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59411074</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411074</guid><pubDate>Mon, 22 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411074/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59411062</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411062</guid><pubDate>Sat, 20 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411062/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59411058</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411058</guid><pubDate>Fri, 19 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411058/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59411053</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411053</guid><pubDate>Thu, 18 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411053/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59411051</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411051</guid><pubDate>Wed, 17 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411051/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59411044</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411044</guid><pubDate>Tue, 16 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411044/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59411039</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411039</guid><pubDate>Mon, 15 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411039/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59411037</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411037</guid><pubDate>Sun, 14 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411037/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59411034</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411034</guid><pubDate>Sat, 13 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411034/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59411029</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59411029</guid><pubDate>Fri, 12 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59411029/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410969</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410969</guid><pubDate>Wed, 10 Dec 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410969/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59410964</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410964</guid><pubDate>Tue, 09 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410964/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59410959</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410959</guid><pubDate>Mon, 08 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410959/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59410955</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410955</guid><pubDate>Sun, 07 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410955/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59410947</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410947</guid><pubDate>Sat, 06 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410947/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59410943</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410943</guid><pubDate>Fri, 05 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410943/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59410936</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410936</guid><pubDate>Thu, 04 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410936/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59410931</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410931</guid><pubDate>Wed, 03 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410931/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59410929</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410929</guid><pubDate>Tue, 02 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410929/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59410923</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410923</guid><pubDate>Mon, 01 Dec 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410923/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59410910</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410910</guid><pubDate>Sun, 30 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410910/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59410904</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410904</guid><pubDate>Sat, 29 Nov 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410904/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59410900</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410900</guid><pubDate>Fri, 28 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410900/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59410895</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410895</guid><pubDate>Thu, 27 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410895/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59410884</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410884</guid><pubDate>Wed, 26 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410884/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59410877</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410877</guid><pubDate>Tue, 25 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410877/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59410870</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410870</guid><pubDate>Mon, 24 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410870/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59410867</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410867</guid><pubDate>Sun, 23 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410867/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410811</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410811</guid><pubDate>Sat, 22 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410811/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59410807</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410807</guid><pubDate>Fri, 21 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410807/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410803</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410803</guid><pubDate>Thu, 20 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410803/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59410797</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410797</guid><pubDate>Wed, 19 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410797/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59410794</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410794</guid><pubDate>Tue, 18 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410794/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59410791</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410791</guid><pubDate>Mon, 17 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410791/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59410785</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410785</guid><pubDate>Sun, 16 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410785/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59410732</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410732</guid><pubDate>Sat, 15 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410732/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59410722</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410722</guid><pubDate>Fri, 14 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410722/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59410719</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410719</guid><pubDate>Thu, 13 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410719/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59410715</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410715</guid><pubDate>Wed, 12 Nov 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410715/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59410712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410712</guid><pubDate>Tue, 11 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410712/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59410658</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410658</guid><pubDate>Mon, 10 Nov 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410658/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59410647</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410647</guid><pubDate>Sun, 09 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410647/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59410638</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410638</guid><pubDate>Sat, 08 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410638/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59410635</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410635</guid><pubDate>Fri, 07 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410635/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59410632</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410632</guid><pubDate>Thu, 06 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410632/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410628</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410628</guid><pubDate>Wed, 05 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410628/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59410624</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410624</guid><pubDate>Tue, 04 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410624/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59410619</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410619</guid><pubDate>Mon, 03 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410619/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59410610</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410610</guid><pubDate>Sun, 02 Nov 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410610/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59410601</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410601</guid><pubDate>Fri, 31 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410601/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59410584</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410584</guid><pubDate>Mon, 27 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410584/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59410578</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410578</guid><pubDate>Sun, 26 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410578/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59410575</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410575</guid><pubDate>Sat, 25 Oct 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410575/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59410568</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410568</guid><pubDate>Fri, 24 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410568/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59410556</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410556</guid><pubDate>Wed, 22 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410556/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59410539</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410539</guid><pubDate>Tue, 21 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410539/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59410531</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410531</guid><pubDate>Mon, 20 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410531/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59410527</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410527</guid><pubDate>Sun, 19 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410527/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59410512</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410512</guid><pubDate>Fri, 17 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410512/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59410506</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410506</guid><pubDate>Thu, 16 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410506/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59410498</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410498</guid><pubDate>Wed, 15 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410498/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59410493</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410493</guid><pubDate>Tue, 14 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410493/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59410488</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410488</guid><pubDate>Mon, 13 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410488/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59410486</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410486</guid><pubDate>Sun, 12 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410486/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59410478</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410478</guid><pubDate>Sat, 11 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410478/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59410466</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410466</guid><pubDate>Fri, 10 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410466/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59410456</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410456</guid><pubDate>Thu, 09 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410456/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59410453</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410453</guid><pubDate>Wed, 08 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410453/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59410448</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410448</guid><pubDate>Tue, 07 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410448/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59410443</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410443</guid><pubDate>Mon, 06 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410443/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59410441</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410441</guid><pubDate>Sun, 05 Oct 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410441/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59410438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410438</guid><pubDate>Sat, 04 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410438/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410432</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410432</guid><pubDate>Fri, 03 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410432/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59410429</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410429</guid><pubDate>Thu, 02 Oct 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410429/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59410422</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410422</guid><pubDate>Wed, 01 Oct 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410422/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59410417</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410417</guid><pubDate>Tue, 30 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410417/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59410413</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410413</guid><pubDate>Mon, 29 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410413/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59410407</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410407</guid><pubDate>Sun, 28 Sep 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410407/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59410401</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410401</guid><pubDate>Sat, 27 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410401/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59410396</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410396</guid><pubDate>Fri, 26 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410396/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410392</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410392</guid><pubDate>Thu, 25 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410392/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce77d8cb-7e83-4a33-a8b8-283e6061d550/ce77d8cb-7e83-4a33-a8b8-283e6061d550.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce77d8cb-7e83-4a33-a8b8-283e6061d550/ce77d8cb-7e83-4a33-a8b8-283e6061d550.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce77d8cb-7e83-4a33-a8b8-283e6061d550/ce77d8cb-7e83-4a33-a8b8-283e6061d550.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59410384</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410384</guid><pubDate>Wed, 24 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410384/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a2fcc36-d8fa-4505-b37f-500e897dab0d/9a2fcc36-d8fa-4505-b37f-500e897dab0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a2fcc36-d8fa-4505-b37f-500e897dab0d/9a2fcc36-d8fa-4505-b37f-500e897dab0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a2fcc36-d8fa-4505-b37f-500e897dab0d/9a2fcc36-d8fa-4505-b37f-500e897dab0d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59410376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410376</guid><pubDate>Tue, 23 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410376/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e7b206f-36ee-4961-878e-08e2d4622585/4e7b206f-36ee-4961-878e-08e2d4622585.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e7b206f-36ee-4961-878e-08e2d4622585/4e7b206f-36ee-4961-878e-08e2d4622585.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e7b206f-36ee-4961-878e-08e2d4622585/4e7b206f-36ee-4961-878e-08e2d4622585.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59410371</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410371</guid><pubDate>Mon, 22 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410371/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41f0a684-4c79-4ced-b7f5-407a0ee98bb9/41f0a684-4c79-4ced-b7f5-407a0ee98bb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41f0a684-4c79-4ced-b7f5-407a0ee98bb9/41f0a684-4c79-4ced-b7f5-407a0ee98bb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41f0a684-4c79-4ced-b7f5-407a0ee98bb9/41f0a684-4c79-4ced-b7f5-407a0ee98bb9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59410361</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410361</guid><pubDate>Sun, 21 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410361/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af0c71a4-c77d-420c-bfbb-743836d0df10/af0c71a4-c77d-420c-bfbb-743836d0df10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af0c71a4-c77d-420c-bfbb-743836d0df10/af0c71a4-c77d-420c-bfbb-743836d0df10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af0c71a4-c77d-420c-bfbb-743836d0df10/af0c71a4-c77d-420c-bfbb-743836d0df10.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59410358</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410358</guid><pubDate>Sat, 20 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410358/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3523ee12-1ea1-447c-a66d-2bcab7dcf71b/3523ee12-1ea1-447c-a66d-2bcab7dcf71b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3523ee12-1ea1-447c-a66d-2bcab7dcf71b/3523ee12-1ea1-447c-a66d-2bcab7dcf71b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3523ee12-1ea1-447c-a66d-2bcab7dcf71b/3523ee12-1ea1-447c-a66d-2bcab7dcf71b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59410354</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410354</guid><pubDate>Fri, 19 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410354/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4b1acf1-5430-4bbd-ac1c-171960a82888/b4b1acf1-5430-4bbd-ac1c-171960a82888.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4b1acf1-5430-4bbd-ac1c-171960a82888/b4b1acf1-5430-4bbd-ac1c-171960a82888.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4b1acf1-5430-4bbd-ac1c-171960a82888/b4b1acf1-5430-4bbd-ac1c-171960a82888.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59410347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410347</guid><pubDate>Thu, 18 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410347/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20993d49-9070-457e-9dc6-48861eff0e71/20993d49-9070-457e-9dc6-48861eff0e71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20993d49-9070-457e-9dc6-48861eff0e71/20993d49-9070-457e-9dc6-48861eff0e71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20993d49-9070-457e-9dc6-48861eff0e71/20993d49-9070-457e-9dc6-48861eff0e71.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59410343</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410343</guid><pubDate>Wed, 17 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410343/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb4bc3c2-32cb-4565-b467-6d0573d38bc0/cb4bc3c2-32cb-4565-b467-6d0573d38bc0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb4bc3c2-32cb-4565-b467-6d0573d38bc0/cb4bc3c2-32cb-4565-b467-6d0573d38bc0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb4bc3c2-32cb-4565-b467-6d0573d38bc0/cb4bc3c2-32cb-4565-b467-6d0573d38bc0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59410342</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410342</guid><pubDate>Tue, 16 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410342/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb569bc5-8e71-4f13-b3dc-4e55e2778baa/cb569bc5-8e71-4f13-b3dc-4e55e2778baa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb569bc5-8e71-4f13-b3dc-4e55e2778baa/cb569bc5-8e71-4f13-b3dc-4e55e2778baa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb569bc5-8e71-4f13-b3dc-4e55e2778baa/cb569bc5-8e71-4f13-b3dc-4e55e2778baa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59410339</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410339</guid><pubDate>Mon, 15 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410339/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a349a68-25f6-4ece-9ee4-0204475b3a16/0a349a68-25f6-4ece-9ee4-0204475b3a16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a349a68-25f6-4ece-9ee4-0204475b3a16/0a349a68-25f6-4ece-9ee4-0204475b3a16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a349a68-25f6-4ece-9ee4-0204475b3a16/0a349a68-25f6-4ece-9ee4-0204475b3a16.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59410334</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410334</guid><pubDate>Sun, 14 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410334/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27be2fd8-8533-4402-93a4-d36cb7b3b8ae/27be2fd8-8533-4402-93a4-d36cb7b3b8ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27be2fd8-8533-4402-93a4-d36cb7b3b8ae/27be2fd8-8533-4402-93a4-d36cb7b3b8ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27be2fd8-8533-4402-93a4-d36cb7b3b8ae/27be2fd8-8533-4402-93a4-d36cb7b3b8ae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59410331</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410331</guid><pubDate>Sat, 13 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410331/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70ee27a6-978a-497c-882e-b5b0fd0f9621/70ee27a6-978a-497c-882e-b5b0fd0f9621.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70ee27a6-978a-497c-882e-b5b0fd0f9621/70ee27a6-978a-497c-882e-b5b0fd0f9621.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70ee27a6-978a-497c-882e-b5b0fd0f9621/70ee27a6-978a-497c-882e-b5b0fd0f9621.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59410326</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410326</guid><pubDate>Fri, 12 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410326/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08ccc1bb-61ff-4781-8ae0-42ab1cbc0220/08ccc1bb-61ff-4781-8ae0-42ab1cbc0220.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08ccc1bb-61ff-4781-8ae0-42ab1cbc0220/08ccc1bb-61ff-4781-8ae0-42ab1cbc0220.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08ccc1bb-61ff-4781-8ae0-42ab1cbc0220/08ccc1bb-61ff-4781-8ae0-42ab1cbc0220.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59410322</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410322</guid><pubDate>Thu, 11 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410322/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e82589f1-b9dc-4c37-96b3-775586503027/e82589f1-b9dc-4c37-96b3-775586503027.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e82589f1-b9dc-4c37-96b3-775586503027/e82589f1-b9dc-4c37-96b3-775586503027.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e82589f1-b9dc-4c37-96b3-775586503027/e82589f1-b9dc-4c37-96b3-775586503027.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59410317</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410317</guid><pubDate>Wed, 10 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410317/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a70060b-bd6e-495b-82f2-654e922d9b1d/0a70060b-bd6e-495b-82f2-654e922d9b1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a70060b-bd6e-495b-82f2-654e922d9b1d/0a70060b-bd6e-495b-82f2-654e922d9b1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a70060b-bd6e-495b-82f2-654e922d9b1d/0a70060b-bd6e-495b-82f2-654e922d9b1d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59410314</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410314</guid><pubDate>Tue, 09 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410314/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd85c43d-a035-4eec-8dd7-f4f95e90861e/cd85c43d-a035-4eec-8dd7-f4f95e90861e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd85c43d-a035-4eec-8dd7-f4f95e90861e/cd85c43d-a035-4eec-8dd7-f4f95e90861e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd85c43d-a035-4eec-8dd7-f4f95e90861e/cd85c43d-a035-4eec-8dd7-f4f95e90861e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59410307</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410307</guid><pubDate>Mon, 08 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410307/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/445bd864-1734-47ee-803d-4c1d339f5d4a/445bd864-1734-47ee-803d-4c1d339f5d4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/445bd864-1734-47ee-803d-4c1d339f5d4a/445bd864-1734-47ee-803d-4c1d339f5d4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/445bd864-1734-47ee-803d-4c1d339f5d4a/445bd864-1734-47ee-803d-4c1d339f5d4a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59410301</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410301</guid><pubDate>Sun, 07 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410301/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45b9f534-aabd-4b37-99b9-f366842a02b5/45b9f534-aabd-4b37-99b9-f366842a02b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45b9f534-aabd-4b37-99b9-f366842a02b5/45b9f534-aabd-4b37-99b9-f366842a02b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45b9f534-aabd-4b37-99b9-f366842a02b5/45b9f534-aabd-4b37-99b9-f366842a02b5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59410296</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410296</guid><pubDate>Sat, 06 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410296/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/702b9ce9-f126-49b8-9d92-8277659e18ab/702b9ce9-f126-49b8-9d92-8277659e18ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/702b9ce9-f126-49b8-9d92-8277659e18ab/702b9ce9-f126-49b8-9d92-8277659e18ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/702b9ce9-f126-49b8-9d92-8277659e18ab/702b9ce9-f126-49b8-9d92-8277659e18ab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59410293</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410293</guid><pubDate>Fri, 05 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410293/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed91292c-3fae-42d2-9865-e9f376982edf/ed91292c-3fae-42d2-9865-e9f376982edf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed91292c-3fae-42d2-9865-e9f376982edf/ed91292c-3fae-42d2-9865-e9f376982edf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed91292c-3fae-42d2-9865-e9f376982edf/ed91292c-3fae-42d2-9865-e9f376982edf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410290</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410290</guid><pubDate>Thu, 04 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410290/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/476ab3b6-e60b-4258-a054-1819e2cb7393/476ab3b6-e60b-4258-a054-1819e2cb7393.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/476ab3b6-e60b-4258-a054-1819e2cb7393/476ab3b6-e60b-4258-a054-1819e2cb7393.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/476ab3b6-e60b-4258-a054-1819e2cb7393/476ab3b6-e60b-4258-a054-1819e2cb7393.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59410283</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410283</guid><pubDate>Wed, 03 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410283/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77446b9c-52c1-45bd-93ba-e1ec677ed7c1/77446b9c-52c1-45bd-93ba-e1ec677ed7c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77446b9c-52c1-45bd-93ba-e1ec677ed7c1/77446b9c-52c1-45bd-93ba-e1ec677ed7c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77446b9c-52c1-45bd-93ba-e1ec677ed7c1/77446b9c-52c1-45bd-93ba-e1ec677ed7c1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59410277</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410277</guid><pubDate>Tue, 02 Sep 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410277/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fedf167-16de-4dc9-84d5-cadaff9f8916/2fedf167-16de-4dc9-84d5-cadaff9f8916.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fedf167-16de-4dc9-84d5-cadaff9f8916/2fedf167-16de-4dc9-84d5-cadaff9f8916.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fedf167-16de-4dc9-84d5-cadaff9f8916/2fedf167-16de-4dc9-84d5-cadaff9f8916.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59410274</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410274</guid><pubDate>Mon, 01 Sep 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410274/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59410269</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410269</guid><pubDate>Sun, 31 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410269/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfce2097-b4fc-4b46-bcc4-1f9018c6eb1a/dfce2097-b4fc-4b46-bcc4-1f9018c6eb1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfce2097-b4fc-4b46-bcc4-1f9018c6eb1a/dfce2097-b4fc-4b46-bcc4-1f9018c6eb1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfce2097-b4fc-4b46-bcc4-1f9018c6eb1a/dfce2097-b4fc-4b46-bcc4-1f9018c6eb1a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59410267</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410267</guid><pubDate>Sat, 30 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410267/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23c63e12-e573-4212-ad8b-b8b8451523bb/23c63e12-e573-4212-ad8b-b8b8451523bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23c63e12-e573-4212-ad8b-b8b8451523bb/23c63e12-e573-4212-ad8b-b8b8451523bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23c63e12-e573-4212-ad8b-b8b8451523bb/23c63e12-e573-4212-ad8b-b8b8451523bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59410264</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410264</guid><pubDate>Fri, 29 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410264/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa166e92-8bf6-444a-a7fd-5f1c04526932/aa166e92-8bf6-444a-a7fd-5f1c04526932.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa166e92-8bf6-444a-a7fd-5f1c04526932/aa166e92-8bf6-444a-a7fd-5f1c04526932.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa166e92-8bf6-444a-a7fd-5f1c04526932/aa166e92-8bf6-444a-a7fd-5f1c04526932.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59410259</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410259</guid><pubDate>Thu, 28 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410259/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd62338a-e4fd-47d1-8ba4-9e8e4c40a504/dd62338a-e4fd-47d1-8ba4-9e8e4c40a504.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd62338a-e4fd-47d1-8ba4-9e8e4c40a504/dd62338a-e4fd-47d1-8ba4-9e8e4c40a504.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd62338a-e4fd-47d1-8ba4-9e8e4c40a504/dd62338a-e4fd-47d1-8ba4-9e8e4c40a504.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410253</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410253</guid><pubDate>Wed, 27 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410253/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8930c4b8-04e2-4ae6-a278-fa1846296bb5/8930c4b8-04e2-4ae6-a278-fa1846296bb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8930c4b8-04e2-4ae6-a278-fa1846296bb5/8930c4b8-04e2-4ae6-a278-fa1846296bb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8930c4b8-04e2-4ae6-a278-fa1846296bb5/8930c4b8-04e2-4ae6-a278-fa1846296bb5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59410247</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410247</guid><pubDate>Tue, 26 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410247/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/191ee1d7-2366-4835-b837-a7a6b6aa4b84/191ee1d7-2366-4835-b837-a7a6b6aa4b84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/191ee1d7-2366-4835-b837-a7a6b6aa4b84/191ee1d7-2366-4835-b837-a7a6b6aa4b84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/191ee1d7-2366-4835-b837-a7a6b6aa4b84/191ee1d7-2366-4835-b837-a7a6b6aa4b84.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59410243</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410243</guid><pubDate>Mon, 25 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410243/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed673538-c3b2-4ee8-96ac-e50954b26057/ed673538-c3b2-4ee8-96ac-e50954b26057.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed673538-c3b2-4ee8-96ac-e50954b26057/ed673538-c3b2-4ee8-96ac-e50954b26057.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed673538-c3b2-4ee8-96ac-e50954b26057/ed673538-c3b2-4ee8-96ac-e50954b26057.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59410239</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410239</guid><pubDate>Sun, 24 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410239/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50b582ac-7c22-40a0-af01-0a51c899bf86/50b582ac-7c22-40a0-af01-0a51c899bf86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50b582ac-7c22-40a0-af01-0a51c899bf86/50b582ac-7c22-40a0-af01-0a51c899bf86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50b582ac-7c22-40a0-af01-0a51c899bf86/50b582ac-7c22-40a0-af01-0a51c899bf86.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59410236</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410236</guid><pubDate>Sat, 23 Aug 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410236/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3911e568-3f0e-44b3-899a-e48763261cb8/3911e568-3f0e-44b3-899a-e48763261cb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3911e568-3f0e-44b3-899a-e48763261cb8/3911e568-3f0e-44b3-899a-e48763261cb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3911e568-3f0e-44b3-899a-e48763261cb8/3911e568-3f0e-44b3-899a-e48763261cb8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59410228</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410228</guid><pubDate>Fri, 22 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410228/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/257bc46f-6ccb-46db-9adf-eb54eb050252/257bc46f-6ccb-46db-9adf-eb54eb050252.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/257bc46f-6ccb-46db-9adf-eb54eb050252/257bc46f-6ccb-46db-9adf-eb54eb050252.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/257bc46f-6ccb-46db-9adf-eb54eb050252/257bc46f-6ccb-46db-9adf-eb54eb050252.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59410223</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410223</guid><pubDate>Thu, 21 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410223/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71959f26-b50a-4c25-a7d8-26e4941aa5f8/71959f26-b50a-4c25-a7d8-26e4941aa5f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71959f26-b50a-4c25-a7d8-26e4941aa5f8/71959f26-b50a-4c25-a7d8-26e4941aa5f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71959f26-b50a-4c25-a7d8-26e4941aa5f8/71959f26-b50a-4c25-a7d8-26e4941aa5f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59410218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410218</guid><pubDate>Wed, 20 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410218/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72ecdec7-1754-443b-a871-a1f1fe8192ab/72ecdec7-1754-443b-a871-a1f1fe8192ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72ecdec7-1754-443b-a871-a1f1fe8192ab/72ecdec7-1754-443b-a871-a1f1fe8192ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72ecdec7-1754-443b-a871-a1f1fe8192ab/72ecdec7-1754-443b-a871-a1f1fe8192ab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59410212</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410212</guid><pubDate>Tue, 19 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410212/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dedc723-ea40-4040-8a9e-1172bd389f54/8dedc723-ea40-4040-8a9e-1172bd389f54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dedc723-ea40-4040-8a9e-1172bd389f54/8dedc723-ea40-4040-8a9e-1172bd389f54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dedc723-ea40-4040-8a9e-1172bd389f54/8dedc723-ea40-4040-8a9e-1172bd389f54.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59410207</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410207</guid><pubDate>Mon, 18 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410207/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7264fda-b78e-438c-bb67-a680bc62e8cf/d7264fda-b78e-438c-bb67-a680bc62e8cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7264fda-b78e-438c-bb67-a680bc62e8cf/d7264fda-b78e-438c-bb67-a680bc62e8cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7264fda-b78e-438c-bb67-a680bc62e8cf/d7264fda-b78e-438c-bb67-a680bc62e8cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59410203</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410203</guid><pubDate>Sun, 17 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410203/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b6ce624-fe66-4310-b774-2baef95eaa5b/8b6ce624-fe66-4310-b774-2baef95eaa5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b6ce624-fe66-4310-b774-2baef95eaa5b/8b6ce624-fe66-4310-b774-2baef95eaa5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b6ce624-fe66-4310-b774-2baef95eaa5b/8b6ce624-fe66-4310-b774-2baef95eaa5b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59410192</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410192</guid><pubDate>Sat, 16 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410192/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7e25b0b-8613-4b3b-bbd7-d3da6b0d1229/b7e25b0b-8613-4b3b-bbd7-d3da6b0d1229.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7e25b0b-8613-4b3b-bbd7-d3da6b0d1229/b7e25b0b-8613-4b3b-bbd7-d3da6b0d1229.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7e25b0b-8613-4b3b-bbd7-d3da6b0d1229/b7e25b0b-8613-4b3b-bbd7-d3da6b0d1229.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59410181</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410181</guid><pubDate>Fri, 15 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410181/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3eaaf8b5-2e74-4a26-a05c-b2ddd394f087/3eaaf8b5-2e74-4a26-a05c-b2ddd394f087.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3eaaf8b5-2e74-4a26-a05c-b2ddd394f087/3eaaf8b5-2e74-4a26-a05c-b2ddd394f087.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3eaaf8b5-2e74-4a26-a05c-b2ddd394f087/3eaaf8b5-2e74-4a26-a05c-b2ddd394f087.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59410175</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410175</guid><pubDate>Thu, 14 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410175/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c25f7af-fb9c-477b-8c1b-49b4a309a2e1/6c25f7af-fb9c-477b-8c1b-49b4a309a2e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c25f7af-fb9c-477b-8c1b-49b4a309a2e1/6c25f7af-fb9c-477b-8c1b-49b4a309a2e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c25f7af-fb9c-477b-8c1b-49b4a309a2e1/6c25f7af-fb9c-477b-8c1b-49b4a309a2e1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59410171</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410171</guid><pubDate>Wed, 13 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410171/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59410161</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410161</guid><pubDate>Tue, 12 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410161/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59410157</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410157</guid><pubDate>Mon, 11 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410157/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f31463-d0bc-4d52-9676-9715a5ba5362/c8f31463-d0bc-4d52-9676-9715a5ba5362.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f31463-d0bc-4d52-9676-9715a5ba5362/c8f31463-d0bc-4d52-9676-9715a5ba5362.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f31463-d0bc-4d52-9676-9715a5ba5362/c8f31463-d0bc-4d52-9676-9715a5ba5362.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59410151</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410151</guid><pubDate>Sun, 10 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410151/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd9df4a6-6f49-4ba5-ad94-5436c8c83e7c/bd9df4a6-6f49-4ba5-ad94-5436c8c83e7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd9df4a6-6f49-4ba5-ad94-5436c8c83e7c/bd9df4a6-6f49-4ba5-ad94-5436c8c83e7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd9df4a6-6f49-4ba5-ad94-5436c8c83e7c/bd9df4a6-6f49-4ba5-ad94-5436c8c83e7c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59410142</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410142</guid><pubDate>Sat, 09 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410142/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69e7ed6f-fb44-4be6-a355-970b8c14c915/69e7ed6f-fb44-4be6-a355-970b8c14c915.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69e7ed6f-fb44-4be6-a355-970b8c14c915/69e7ed6f-fb44-4be6-a355-970b8c14c915.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69e7ed6f-fb44-4be6-a355-970b8c14c915/69e7ed6f-fb44-4be6-a355-970b8c14c915.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410139</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410139</guid><pubDate>Fri, 08 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410139/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4006df2-6ca7-4bff-9d8b-dcb726771aa9/a4006df2-6ca7-4bff-9d8b-dcb726771aa9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4006df2-6ca7-4bff-9d8b-dcb726771aa9/a4006df2-6ca7-4bff-9d8b-dcb726771aa9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4006df2-6ca7-4bff-9d8b-dcb726771aa9/a4006df2-6ca7-4bff-9d8b-dcb726771aa9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59410137</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410137</guid><pubDate>Thu, 07 Aug 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410137/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7536d00-5318-4034-8896-6dfc9f347384/f7536d00-5318-4034-8896-6dfc9f347384.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7536d00-5318-4034-8896-6dfc9f347384/f7536d00-5318-4034-8896-6dfc9f347384.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7536d00-5318-4034-8896-6dfc9f347384/f7536d00-5318-4034-8896-6dfc9f347384.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59410134</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410134</guid><pubDate>Wed, 06 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410134/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4d911d8-1701-48b2-9446-98dd07ede9ad/a4d911d8-1701-48b2-9446-98dd07ede9ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4d911d8-1701-48b2-9446-98dd07ede9ad/a4d911d8-1701-48b2-9446-98dd07ede9ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4d911d8-1701-48b2-9446-98dd07ede9ad/a4d911d8-1701-48b2-9446-98dd07ede9ad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59410132</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410132</guid><pubDate>Tue, 05 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410132/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/052995ea-603b-4091-bdaa-491e94067659/052995ea-603b-4091-bdaa-491e94067659.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/052995ea-603b-4091-bdaa-491e94067659/052995ea-603b-4091-bdaa-491e94067659.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/052995ea-603b-4091-bdaa-491e94067659/052995ea-603b-4091-bdaa-491e94067659.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59410126</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410126</guid><pubDate>Mon, 04 Aug 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410126/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59410124</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410124</guid><pubDate>Sun, 03 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410124/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc1395bf-15f4-47da-9477-ddedc698f022/dc1395bf-15f4-47da-9477-ddedc698f022.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc1395bf-15f4-47da-9477-ddedc698f022/dc1395bf-15f4-47da-9477-ddedc698f022.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc1395bf-15f4-47da-9477-ddedc698f022/dc1395bf-15f4-47da-9477-ddedc698f022.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59410119</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410119</guid><pubDate>Sat, 02 Aug 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410119/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0f87623-4f95-431d-935a-f8a598ad94fb/e0f87623-4f95-431d-935a-f8a598ad94fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0f87623-4f95-431d-935a-f8a598ad94fb/e0f87623-4f95-431d-935a-f8a598ad94fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0f87623-4f95-431d-935a-f8a598ad94fb/e0f87623-4f95-431d-935a-f8a598ad94fb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59410112</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410112</guid><pubDate>Thu, 31 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410112/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7fab67b-826f-40e4-acad-15ed941d9729/c7fab67b-826f-40e4-acad-15ed941d9729.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7fab67b-826f-40e4-acad-15ed941d9729/c7fab67b-826f-40e4-acad-15ed941d9729.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c7fab67b-826f-40e4-acad-15ed941d9729/c7fab67b-826f-40e4-acad-15ed941d9729.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59410109</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410109</guid><pubDate>Wed, 30 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410109/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f45c227-c089-4e4d-8c6e-b78adec5eb5e/4f45c227-c089-4e4d-8c6e-b78adec5eb5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f45c227-c089-4e4d-8c6e-b78adec5eb5e/4f45c227-c089-4e4d-8c6e-b78adec5eb5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f45c227-c089-4e4d-8c6e-b78adec5eb5e/4f45c227-c089-4e4d-8c6e-b78adec5eb5e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59410103</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410103</guid><pubDate>Tue, 29 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410103/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc7257a-cd01-4fc9-8e95-f2db5b7cb4b9/1fc7257a-cd01-4fc9-8e95-f2db5b7cb4b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc7257a-cd01-4fc9-8e95-f2db5b7cb4b9/1fc7257a-cd01-4fc9-8e95-f2db5b7cb4b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc7257a-cd01-4fc9-8e95-f2db5b7cb4b9/1fc7257a-cd01-4fc9-8e95-f2db5b7cb4b9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59410095</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410095</guid><pubDate>Sun, 27 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410095/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/947c326e-926a-4646-9065-84ecca753e20/947c326e-926a-4646-9065-84ecca753e20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/947c326e-926a-4646-9065-84ecca753e20/947c326e-926a-4646-9065-84ecca753e20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/947c326e-926a-4646-9065-84ecca753e20/947c326e-926a-4646-9065-84ecca753e20.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59410086</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410086</guid><pubDate>Sat, 26 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410086/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5886dcc9-f20c-432c-a4c2-d16d2ce767d9/5886dcc9-f20c-432c-a4c2-d16d2ce767d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5886dcc9-f20c-432c-a4c2-d16d2ce767d9/5886dcc9-f20c-432c-a4c2-d16d2ce767d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5886dcc9-f20c-432c-a4c2-d16d2ce767d9/5886dcc9-f20c-432c-a4c2-d16d2ce767d9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59410082</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410082</guid><pubDate>Fri, 25 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410082/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f9448ad-1e73-408a-9825-5255be309ef3/3f9448ad-1e73-408a-9825-5255be309ef3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f9448ad-1e73-408a-9825-5255be309ef3/3f9448ad-1e73-408a-9825-5255be309ef3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f9448ad-1e73-408a-9825-5255be309ef3/3f9448ad-1e73-408a-9825-5255be309ef3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59410078</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410078</guid><pubDate>Thu, 24 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410078/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d8658bb-f036-43ad-9cb8-09d55b1137e8/7d8658bb-f036-43ad-9cb8-09d55b1137e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d8658bb-f036-43ad-9cb8-09d55b1137e8/7d8658bb-f036-43ad-9cb8-09d55b1137e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d8658bb-f036-43ad-9cb8-09d55b1137e8/7d8658bb-f036-43ad-9cb8-09d55b1137e8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59410076</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410076</guid><pubDate>Wed, 23 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410076/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59410072</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410072</guid><pubDate>Tue, 22 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410072/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccb4a280-8e93-46d8-b638-cdfed99a0a80/ccb4a280-8e93-46d8-b638-cdfed99a0a80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccb4a280-8e93-46d8-b638-cdfed99a0a80/ccb4a280-8e93-46d8-b638-cdfed99a0a80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccb4a280-8e93-46d8-b638-cdfed99a0a80/ccb4a280-8e93-46d8-b638-cdfed99a0a80.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59410069</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410069</guid><pubDate>Mon, 21 Jul 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410069/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6f5596c-e339-43bd-be1e-6eca25a4fbff/c6f5596c-e339-43bd-be1e-6eca25a4fbff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6f5596c-e339-43bd-be1e-6eca25a4fbff/c6f5596c-e339-43bd-be1e-6eca25a4fbff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6f5596c-e339-43bd-be1e-6eca25a4fbff/c6f5596c-e339-43bd-be1e-6eca25a4fbff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59410067</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410067</guid><pubDate>Sun, 20 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410067/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5161910c-f749-4a07-bd65-4929b15387f9/5161910c-f749-4a07-bd65-4929b15387f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5161910c-f749-4a07-bd65-4929b15387f9/5161910c-f749-4a07-bd65-4929b15387f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5161910c-f749-4a07-bd65-4929b15387f9/5161910c-f749-4a07-bd65-4929b15387f9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59410060</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410060</guid><pubDate>Sat, 19 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410060/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55863f0d-31ca-4285-8aad-8349d02098d3/55863f0d-31ca-4285-8aad-8349d02098d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55863f0d-31ca-4285-8aad-8349d02098d3/55863f0d-31ca-4285-8aad-8349d02098d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55863f0d-31ca-4285-8aad-8349d02098d3/55863f0d-31ca-4285-8aad-8349d02098d3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59410055</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59410055</guid><pubDate>Fri, 18 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59410055/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3573b4e4-63c5-465d-abf3-3b6b6532fec2/3573b4e4-63c5-465d-abf3-3b6b6532fec2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3573b4e4-63c5-465d-abf3-3b6b6532fec2/3573b4e4-63c5-465d-abf3-3b6b6532fec2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3573b4e4-63c5-465d-abf3-3b6b6532fec2/3573b4e4-63c5-465d-abf3-3b6b6532fec2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59277048</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59277048</guid><pubDate>Thu, 17 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59277048/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1db4a281-04f8-48db-b243-92e93016caef/1db4a281-04f8-48db-b243-92e93016caef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1db4a281-04f8-48db-b243-92e93016caef/1db4a281-04f8-48db-b243-92e93016caef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1db4a281-04f8-48db-b243-92e93016caef/1db4a281-04f8-48db-b243-92e93016caef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59277032</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59277032</guid><pubDate>Wed, 16 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59277032/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b74f3e14-a9d9-4f60-9fe5-c62ca717138c/b74f3e14-a9d9-4f60-9fe5-c62ca717138c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b74f3e14-a9d9-4f60-9fe5-c62ca717138c/b74f3e14-a9d9-4f60-9fe5-c62ca717138c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b74f3e14-a9d9-4f60-9fe5-c62ca717138c/b74f3e14-a9d9-4f60-9fe5-c62ca717138c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59277014</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59277014</guid><pubDate>Tue, 15 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59277014/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/945f27a1-1e72-43fc-855d-e8d0d57a797f/945f27a1-1e72-43fc-855d-e8d0d57a797f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/945f27a1-1e72-43fc-855d-e8d0d57a797f/945f27a1-1e72-43fc-855d-e8d0d57a797f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/945f27a1-1e72-43fc-855d-e8d0d57a797f/945f27a1-1e72-43fc-855d-e8d0d57a797f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59276996</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276996</guid><pubDate>Mon, 14 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276996/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5471616-6177-46d7-92c0-ce88e0eb870b/e5471616-6177-46d7-92c0-ce88e0eb870b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5471616-6177-46d7-92c0-ce88e0eb870b/e5471616-6177-46d7-92c0-ce88e0eb870b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5471616-6177-46d7-92c0-ce88e0eb870b/e5471616-6177-46d7-92c0-ce88e0eb870b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59276978</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276978</guid><pubDate>Sun, 13 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276978/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e8a5ffa-4bac-4e7c-8041-649979b21cd4/0e8a5ffa-4bac-4e7c-8041-649979b21cd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e8a5ffa-4bac-4e7c-8041-649979b21cd4/0e8a5ffa-4bac-4e7c-8041-649979b21cd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e8a5ffa-4bac-4e7c-8041-649979b21cd4/0e8a5ffa-4bac-4e7c-8041-649979b21cd4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59276964</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276964</guid><pubDate>Sat, 12 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276964/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59276944</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276944</guid><pubDate>Fri, 11 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276944/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc31100f-6f57-4bdc-bda4-628ea9da0057/fc31100f-6f57-4bdc-bda4-628ea9da0057.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc31100f-6f57-4bdc-bda4-628ea9da0057/fc31100f-6f57-4bdc-bda4-628ea9da0057.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc31100f-6f57-4bdc-bda4-628ea9da0057/fc31100f-6f57-4bdc-bda4-628ea9da0057.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59276915</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276915</guid><pubDate>Thu, 10 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276915/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e79be5f4-d5e7-4685-943b-389ac3226974/e79be5f4-d5e7-4685-943b-389ac3226974.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e79be5f4-d5e7-4685-943b-389ac3226974/e79be5f4-d5e7-4685-943b-389ac3226974.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e79be5f4-d5e7-4685-943b-389ac3226974/e79be5f4-d5e7-4685-943b-389ac3226974.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59276896</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276896</guid><pubDate>Wed, 09 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276896/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59276883</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276883</guid><pubDate>Tue, 08 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276883/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db18da4f-8d7b-4416-a8d3-cd8d8c5ce00f/db18da4f-8d7b-4416-a8d3-cd8d8c5ce00f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db18da4f-8d7b-4416-a8d3-cd8d8c5ce00f/db18da4f-8d7b-4416-a8d3-cd8d8c5ce00f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db18da4f-8d7b-4416-a8d3-cd8d8c5ce00f/db18da4f-8d7b-4416-a8d3-cd8d8c5ce00f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59276868</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276868</guid><pubDate>Mon, 07 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276868/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0c02403-8516-418c-b206-65b3c11a279f/e0c02403-8516-418c-b206-65b3c11a279f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0c02403-8516-418c-b206-65b3c11a279f/e0c02403-8516-418c-b206-65b3c11a279f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0c02403-8516-418c-b206-65b3c11a279f/e0c02403-8516-418c-b206-65b3c11a279f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59276853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276853</guid><pubDate>Sun, 06 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276853/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1130c5d4-928b-4d06-b65a-9f1277ad16a0/1130c5d4-928b-4d06-b65a-9f1277ad16a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1130c5d4-928b-4d06-b65a-9f1277ad16a0/1130c5d4-928b-4d06-b65a-9f1277ad16a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1130c5d4-928b-4d06-b65a-9f1277ad16a0/1130c5d4-928b-4d06-b65a-9f1277ad16a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59276843</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276843</guid><pubDate>Sat, 05 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276843/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ded3e44-683f-4a6d-9d85-8c916d38f02b/0ded3e44-683f-4a6d-9d85-8c916d38f02b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ded3e44-683f-4a6d-9d85-8c916d38f02b/0ded3e44-683f-4a6d-9d85-8c916d38f02b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ded3e44-683f-4a6d-9d85-8c916d38f02b/0ded3e44-683f-4a6d-9d85-8c916d38f02b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59276832</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276832</guid><pubDate>Fri, 04 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276832/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9faee414-92d3-4d77-a826-1c3dca4dbec3/9faee414-92d3-4d77-a826-1c3dca4dbec3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9faee414-92d3-4d77-a826-1c3dca4dbec3/9faee414-92d3-4d77-a826-1c3dca4dbec3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9faee414-92d3-4d77-a826-1c3dca4dbec3/9faee414-92d3-4d77-a826-1c3dca4dbec3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59276811</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276811</guid><pubDate>Thu, 03 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276811/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea8b3b26-8a6c-4829-bcf6-dd3872c98525/ea8b3b26-8a6c-4829-bcf6-dd3872c98525.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea8b3b26-8a6c-4829-bcf6-dd3872c98525/ea8b3b26-8a6c-4829-bcf6-dd3872c98525.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea8b3b26-8a6c-4829-bcf6-dd3872c98525/ea8b3b26-8a6c-4829-bcf6-dd3872c98525.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59276801</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276801</guid><pubDate>Wed, 02 Jul 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276801/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8987c89e-de70-44ca-b81c-5375458dc541/8987c89e-de70-44ca-b81c-5375458dc541.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8987c89e-de70-44ca-b81c-5375458dc541/8987c89e-de70-44ca-b81c-5375458dc541.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8987c89e-de70-44ca-b81c-5375458dc541/8987c89e-de70-44ca-b81c-5375458dc541.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59276793</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276793</guid><pubDate>Tue, 01 Jul 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276793/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac1e7c99-2ff9-4ccb-a7f0-894757931021/ac1e7c99-2ff9-4ccb-a7f0-894757931021.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac1e7c99-2ff9-4ccb-a7f0-894757931021/ac1e7c99-2ff9-4ccb-a7f0-894757931021.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac1e7c99-2ff9-4ccb-a7f0-894757931021/ac1e7c99-2ff9-4ccb-a7f0-894757931021.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59276787</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276787</guid><pubDate>Mon, 30 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276787/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96a64bc0-44f1-43f8-8a2b-20e63c17cf4a/96a64bc0-44f1-43f8-8a2b-20e63c17cf4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96a64bc0-44f1-43f8-8a2b-20e63c17cf4a/96a64bc0-44f1-43f8-8a2b-20e63c17cf4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96a64bc0-44f1-43f8-8a2b-20e63c17cf4a/96a64bc0-44f1-43f8-8a2b-20e63c17cf4a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59276774</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276774</guid><pubDate>Sun, 29 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276774/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0be41ddb-0dde-4dd1-9c95-54ffb87f3eec/0be41ddb-0dde-4dd1-9c95-54ffb87f3eec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0be41ddb-0dde-4dd1-9c95-54ffb87f3eec/0be41ddb-0dde-4dd1-9c95-54ffb87f3eec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0be41ddb-0dde-4dd1-9c95-54ffb87f3eec/0be41ddb-0dde-4dd1-9c95-54ffb87f3eec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59276762</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276762</guid><pubDate>Sat, 28 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276762/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59276748</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276748</guid><pubDate>Fri, 27 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276748/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/508778b0-7c82-4395-b43d-7e36abd7fd55/508778b0-7c82-4395-b43d-7e36abd7fd55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508778b0-7c82-4395-b43d-7e36abd7fd55/508778b0-7c82-4395-b43d-7e36abd7fd55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508778b0-7c82-4395-b43d-7e36abd7fd55/508778b0-7c82-4395-b43d-7e36abd7fd55.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59276739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276739</guid><pubDate>Thu, 26 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276739/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c76052dc-3ff8-4fac-b72d-6819e9662494/c76052dc-3ff8-4fac-b72d-6819e9662494.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c76052dc-3ff8-4fac-b72d-6819e9662494/c76052dc-3ff8-4fac-b72d-6819e9662494.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c76052dc-3ff8-4fac-b72d-6819e9662494/c76052dc-3ff8-4fac-b72d-6819e9662494.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59276722</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276722</guid><pubDate>Wed, 25 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276722/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1345389-60ec-4132-93d0-a0c9040aebda/c1345389-60ec-4132-93d0-a0c9040aebda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1345389-60ec-4132-93d0-a0c9040aebda/c1345389-60ec-4132-93d0-a0c9040aebda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1345389-60ec-4132-93d0-a0c9040aebda/c1345389-60ec-4132-93d0-a0c9040aebda.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59276713</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276713</guid><pubDate>Tue, 24 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276713/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1f71126-bcd8-45c2-82e6-466fdb0cb3b3/b1f71126-bcd8-45c2-82e6-466fdb0cb3b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1f71126-bcd8-45c2-82e6-466fdb0cb3b3/b1f71126-bcd8-45c2-82e6-466fdb0cb3b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1f71126-bcd8-45c2-82e6-466fdb0cb3b3/b1f71126-bcd8-45c2-82e6-466fdb0cb3b3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59276702</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276702</guid><pubDate>Mon, 23 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276702/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40a1ab64-daa3-4620-a6d8-b372c895d327/40a1ab64-daa3-4620-a6d8-b372c895d327.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40a1ab64-daa3-4620-a6d8-b372c895d327/40a1ab64-daa3-4620-a6d8-b372c895d327.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40a1ab64-daa3-4620-a6d8-b372c895d327/40a1ab64-daa3-4620-a6d8-b372c895d327.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59276675</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276675</guid><pubDate>Sun, 22 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276675/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/375111b8-a0c8-4d4b-9b64-83a13ceefec1/375111b8-a0c8-4d4b-9b64-83a13ceefec1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/375111b8-a0c8-4d4b-9b64-83a13ceefec1/375111b8-a0c8-4d4b-9b64-83a13ceefec1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/375111b8-a0c8-4d4b-9b64-83a13ceefec1/375111b8-a0c8-4d4b-9b64-83a13ceefec1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59276658</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276658</guid><pubDate>Sat, 21 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276658/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ef0fa70-cc74-4ab1-b7c8-5f995a2fcc81/4ef0fa70-cc74-4ab1-b7c8-5f995a2fcc81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ef0fa70-cc74-4ab1-b7c8-5f995a2fcc81/4ef0fa70-cc74-4ab1-b7c8-5f995a2fcc81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ef0fa70-cc74-4ab1-b7c8-5f995a2fcc81/4ef0fa70-cc74-4ab1-b7c8-5f995a2fcc81.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59276627</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276627</guid><pubDate>Fri, 20 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276627/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8e01517-7edd-49fd-ab99-121becd8e4a4/a8e01517-7edd-49fd-ab99-121becd8e4a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8e01517-7edd-49fd-ab99-121becd8e4a4/a8e01517-7edd-49fd-ab99-121becd8e4a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8e01517-7edd-49fd-ab99-121becd8e4a4/a8e01517-7edd-49fd-ab99-121becd8e4a4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59276591</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276591</guid><pubDate>Thu, 19 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276591/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6909043c-77f5-4210-96ed-c9dc81792a9b/6909043c-77f5-4210-96ed-c9dc81792a9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6909043c-77f5-4210-96ed-c9dc81792a9b/6909043c-77f5-4210-96ed-c9dc81792a9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6909043c-77f5-4210-96ed-c9dc81792a9b/6909043c-77f5-4210-96ed-c9dc81792a9b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59276571</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276571</guid><pubDate>Wed, 18 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276571/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e6f8124-cd67-4ce2-b813-65e8ccd5c80d/6e6f8124-cd67-4ce2-b813-65e8ccd5c80d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e6f8124-cd67-4ce2-b813-65e8ccd5c80d/6e6f8124-cd67-4ce2-b813-65e8ccd5c80d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e6f8124-cd67-4ce2-b813-65e8ccd5c80d/6e6f8124-cd67-4ce2-b813-65e8ccd5c80d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59276497</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276497</guid><pubDate>Mon, 16 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276497/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61f15671-f672-48bb-b73c-62c4231c6d06/61f15671-f672-48bb-b73c-62c4231c6d06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61f15671-f672-48bb-b73c-62c4231c6d06/61f15671-f672-48bb-b73c-62c4231c6d06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61f15671-f672-48bb-b73c-62c4231c6d06/61f15671-f672-48bb-b73c-62c4231c6d06.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59276473</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276473</guid><pubDate>Sun, 15 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276473/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91123306-1089-493b-9c66-d3bad886acaa/91123306-1089-493b-9c66-d3bad886acaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91123306-1089-493b-9c66-d3bad886acaa/91123306-1089-493b-9c66-d3bad886acaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91123306-1089-493b-9c66-d3bad886acaa/91123306-1089-493b-9c66-d3bad886acaa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59276463</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276463</guid><pubDate>Sat, 14 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276463/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ac62850-31d8-4ddc-85d0-f232b74d0578/5ac62850-31d8-4ddc-85d0-f232b74d0578.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ac62850-31d8-4ddc-85d0-f232b74d0578/5ac62850-31d8-4ddc-85d0-f232b74d0578.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ac62850-31d8-4ddc-85d0-f232b74d0578/5ac62850-31d8-4ddc-85d0-f232b74d0578.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59276437</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276437</guid><pubDate>Fri, 13 Jun 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276437/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93fe3afd-64cc-486d-8049-db04475c9e51/93fe3afd-64cc-486d-8049-db04475c9e51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93fe3afd-64cc-486d-8049-db04475c9e51/93fe3afd-64cc-486d-8049-db04475c9e51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93fe3afd-64cc-486d-8049-db04475c9e51/93fe3afd-64cc-486d-8049-db04475c9e51.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59276414</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276414</guid><pubDate>Thu, 12 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276414/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc9d8690-f059-4a97-9463-8c00eb4819aa/fc9d8690-f059-4a97-9463-8c00eb4819aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc9d8690-f059-4a97-9463-8c00eb4819aa/fc9d8690-f059-4a97-9463-8c00eb4819aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc9d8690-f059-4a97-9463-8c00eb4819aa/fc9d8690-f059-4a97-9463-8c00eb4819aa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59276403</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276403</guid><pubDate>Wed, 11 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276403/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79dbf902-de07-4a8d-a39e-e81bdb39a38d/79dbf902-de07-4a8d-a39e-e81bdb39a38d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79dbf902-de07-4a8d-a39e-e81bdb39a38d/79dbf902-de07-4a8d-a39e-e81bdb39a38d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79dbf902-de07-4a8d-a39e-e81bdb39a38d/79dbf902-de07-4a8d-a39e-e81bdb39a38d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59276387</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276387</guid><pubDate>Tue, 10 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276387/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa90ca0b-e7fb-4913-b70e-720aab0de3c5/aa90ca0b-e7fb-4913-b70e-720aab0de3c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa90ca0b-e7fb-4913-b70e-720aab0de3c5/aa90ca0b-e7fb-4913-b70e-720aab0de3c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa90ca0b-e7fb-4913-b70e-720aab0de3c5/aa90ca0b-e7fb-4913-b70e-720aab0de3c5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59276366</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276366</guid><pubDate>Mon, 09 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276366/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59276327</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276327</guid><pubDate>Sun, 08 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276327/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73323aea-97da-4e0e-871c-d0bb2357076b/73323aea-97da-4e0e-871c-d0bb2357076b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73323aea-97da-4e0e-871c-d0bb2357076b/73323aea-97da-4e0e-871c-d0bb2357076b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73323aea-97da-4e0e-871c-d0bb2357076b/73323aea-97da-4e0e-871c-d0bb2357076b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59276309</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276309</guid><pubDate>Sat, 07 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276309/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16571656-e35e-4d2c-841d-f4ea07388a65/16571656-e35e-4d2c-841d-f4ea07388a65.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16571656-e35e-4d2c-841d-f4ea07388a65/16571656-e35e-4d2c-841d-f4ea07388a65.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16571656-e35e-4d2c-841d-f4ea07388a65/16571656-e35e-4d2c-841d-f4ea07388a65.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59276286</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276286</guid><pubDate>Fri, 06 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276286/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb206236-9265-4599-baca-194b507a9130/eb206236-9265-4599-baca-194b507a9130.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb206236-9265-4599-baca-194b507a9130/eb206236-9265-4599-baca-194b507a9130.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb206236-9265-4599-baca-194b507a9130/eb206236-9265-4599-baca-194b507a9130.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59276266</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276266</guid><pubDate>Thu, 05 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276266/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5940d611-64b0-4ba7-9189-2482e5825982/5940d611-64b0-4ba7-9189-2482e5825982.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5940d611-64b0-4ba7-9189-2482e5825982/5940d611-64b0-4ba7-9189-2482e5825982.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5940d611-64b0-4ba7-9189-2482e5825982/5940d611-64b0-4ba7-9189-2482e5825982.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59276246</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276246</guid><pubDate>Wed, 04 Jun 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276246/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88316446-6a5d-4bf4-91bd-52cb9c8bdcc7/88316446-6a5d-4bf4-91bd-52cb9c8bdcc7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88316446-6a5d-4bf4-91bd-52cb9c8bdcc7/88316446-6a5d-4bf4-91bd-52cb9c8bdcc7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88316446-6a5d-4bf4-91bd-52cb9c8bdcc7/88316446-6a5d-4bf4-91bd-52cb9c8bdcc7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59276219</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276219</guid><pubDate>Tue, 03 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276219/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd5929c2-7d41-4ce2-b763-bdebc702c9d6/bd5929c2-7d41-4ce2-b763-bdebc702c9d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd5929c2-7d41-4ce2-b763-bdebc702c9d6/bd5929c2-7d41-4ce2-b763-bdebc702c9d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd5929c2-7d41-4ce2-b763-bdebc702c9d6/bd5929c2-7d41-4ce2-b763-bdebc702c9d6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59276208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276208</guid><pubDate>Mon, 02 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276208/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0bb204d-478b-40f7-833a-f4e31d66b95e/b0bb204d-478b-40f7-833a-f4e31d66b95e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0bb204d-478b-40f7-833a-f4e31d66b95e/b0bb204d-478b-40f7-833a-f4e31d66b95e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0bb204d-478b-40f7-833a-f4e31d66b95e/b0bb204d-478b-40f7-833a-f4e31d66b95e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59276181</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276181</guid><pubDate>Sun, 01 Jun 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276181/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2f77d6e-8059-492c-9554-25e5689154fa/e2f77d6e-8059-492c-9554-25e5689154fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2f77d6e-8059-492c-9554-25e5689154fa/e2f77d6e-8059-492c-9554-25e5689154fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2f77d6e-8059-492c-9554-25e5689154fa/e2f77d6e-8059-492c-9554-25e5689154fa.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59276157</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276157</guid><pubDate>Sat, 31 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276157/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1001790-f9a2-4d97-8192-de64d9cd2217/f1001790-f9a2-4d97-8192-de64d9cd2217.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1001790-f9a2-4d97-8192-de64d9cd2217/f1001790-f9a2-4d97-8192-de64d9cd2217.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1001790-f9a2-4d97-8192-de64d9cd2217/f1001790-f9a2-4d97-8192-de64d9cd2217.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59276137</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276137</guid><pubDate>Fri, 30 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276137/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b16da789-9bf7-46f1-b72b-112b82689150/b16da789-9bf7-46f1-b72b-112b82689150.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b16da789-9bf7-46f1-b72b-112b82689150/b16da789-9bf7-46f1-b72b-112b82689150.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b16da789-9bf7-46f1-b72b-112b82689150/b16da789-9bf7-46f1-b72b-112b82689150.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59276115</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276115</guid><pubDate>Thu, 29 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276115/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a484bb8-7079-4444-aefd-b0a513643bc5/0a484bb8-7079-4444-aefd-b0a513643bc5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a484bb8-7079-4444-aefd-b0a513643bc5/0a484bb8-7079-4444-aefd-b0a513643bc5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a484bb8-7079-4444-aefd-b0a513643bc5/0a484bb8-7079-4444-aefd-b0a513643bc5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59276107</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276107</guid><pubDate>Wed, 28 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276107/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3923c6c-3e49-4ea2-9946-b2fc0311ff15/f3923c6c-3e49-4ea2-9946-b2fc0311ff15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3923c6c-3e49-4ea2-9946-b2fc0311ff15/f3923c6c-3e49-4ea2-9946-b2fc0311ff15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3923c6c-3e49-4ea2-9946-b2fc0311ff15/f3923c6c-3e49-4ea2-9946-b2fc0311ff15.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59276100</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276100</guid><pubDate>Tue, 27 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276100/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4805a4b9-cd28-4b4e-b8ba-ba430a140006/4805a4b9-cd28-4b4e-b8ba-ba430a140006.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4805a4b9-cd28-4b4e-b8ba-ba430a140006/4805a4b9-cd28-4b4e-b8ba-ba430a140006.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4805a4b9-cd28-4b4e-b8ba-ba430a140006/4805a4b9-cd28-4b4e-b8ba-ba430a140006.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59276089</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276089</guid><pubDate>Mon, 26 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276089/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6193882-f467-4074-8a31-f72b8d8ece7d/f6193882-f467-4074-8a31-f72b8d8ece7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6193882-f467-4074-8a31-f72b8d8ece7d/f6193882-f467-4074-8a31-f72b8d8ece7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6193882-f467-4074-8a31-f72b8d8ece7d/f6193882-f467-4074-8a31-f72b8d8ece7d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59276076</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276076</guid><pubDate>Sun, 25 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276076/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0c585dd-f1e6-4db2-a590-746bcce11c89/a0c585dd-f1e6-4db2-a590-746bcce11c89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0c585dd-f1e6-4db2-a590-746bcce11c89/a0c585dd-f1e6-4db2-a590-746bcce11c89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0c585dd-f1e6-4db2-a590-746bcce11c89/a0c585dd-f1e6-4db2-a590-746bcce11c89.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59276060</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276060</guid><pubDate>Sat, 24 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276060/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87860cc2-c02d-4813-aca5-96549311a5e1/87860cc2-c02d-4813-aca5-96549311a5e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87860cc2-c02d-4813-aca5-96549311a5e1/87860cc2-c02d-4813-aca5-96549311a5e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87860cc2-c02d-4813-aca5-96549311a5e1/87860cc2-c02d-4813-aca5-96549311a5e1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59276048</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276048</guid><pubDate>Fri, 23 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276048/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62fd846b-b7dd-4956-ac79-34eccf63025a/62fd846b-b7dd-4956-ac79-34eccf63025a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62fd846b-b7dd-4956-ac79-34eccf63025a/62fd846b-b7dd-4956-ac79-34eccf63025a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62fd846b-b7dd-4956-ac79-34eccf63025a/62fd846b-b7dd-4956-ac79-34eccf63025a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59276039</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276039</guid><pubDate>Thu, 22 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276039/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76d1fe19-a258-4126-8ca5-666fbd6d632e/76d1fe19-a258-4126-8ca5-666fbd6d632e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76d1fe19-a258-4126-8ca5-666fbd6d632e/76d1fe19-a258-4126-8ca5-666fbd6d632e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76d1fe19-a258-4126-8ca5-666fbd6d632e/76d1fe19-a258-4126-8ca5-666fbd6d632e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59276025</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276025</guid><pubDate>Wed, 21 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276025/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f955da9e-5f4c-4290-826f-ea0d0a51b545/f955da9e-5f4c-4290-826f-ea0d0a51b545.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f955da9e-5f4c-4290-826f-ea0d0a51b545/f955da9e-5f4c-4290-826f-ea0d0a51b545.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f955da9e-5f4c-4290-826f-ea0d0a51b545/f955da9e-5f4c-4290-826f-ea0d0a51b545.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59276016</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276016</guid><pubDate>Tue, 20 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276016/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1d9fa7c-bc7c-4de4-94e1-8128ef387f08/d1d9fa7c-bc7c-4de4-94e1-8128ef387f08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1d9fa7c-bc7c-4de4-94e1-8128ef387f08/d1d9fa7c-bc7c-4de4-94e1-8128ef387f08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1d9fa7c-bc7c-4de4-94e1-8128ef387f08/d1d9fa7c-bc7c-4de4-94e1-8128ef387f08.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59276004</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59276004</guid><pubDate>Mon, 19 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59276004/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f99d967-5828-4e6a-9a96-32db7d1a856d/2f99d967-5828-4e6a-9a96-32db7d1a856d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f99d967-5828-4e6a-9a96-32db7d1a856d/2f99d967-5828-4e6a-9a96-32db7d1a856d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f99d967-5828-4e6a-9a96-32db7d1a856d/2f99d967-5828-4e6a-9a96-32db7d1a856d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59275997</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275997</guid><pubDate>Sun, 18 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275997/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd42e190-ed1d-4c51-af6d-41990ab3e589/bd42e190-ed1d-4c51-af6d-41990ab3e589.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd42e190-ed1d-4c51-af6d-41990ab3e589/bd42e190-ed1d-4c51-af6d-41990ab3e589.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd42e190-ed1d-4c51-af6d-41990ab3e589/bd42e190-ed1d-4c51-af6d-41990ab3e589.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59275982</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275982</guid><pubDate>Sat, 17 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275982/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32d44c4c-6f87-4c94-bf19-e8baaa0734de/32d44c4c-6f87-4c94-bf19-e8baaa0734de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32d44c4c-6f87-4c94-bf19-e8baaa0734de/32d44c4c-6f87-4c94-bf19-e8baaa0734de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32d44c4c-6f87-4c94-bf19-e8baaa0734de/32d44c4c-6f87-4c94-bf19-e8baaa0734de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59275968</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275968</guid><pubDate>Fri, 16 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275968/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e97fa2d1-9b9c-4756-b850-06f3b7368d8d/e97fa2d1-9b9c-4756-b850-06f3b7368d8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e97fa2d1-9b9c-4756-b850-06f3b7368d8d/e97fa2d1-9b9c-4756-b850-06f3b7368d8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e97fa2d1-9b9c-4756-b850-06f3b7368d8d/e97fa2d1-9b9c-4756-b850-06f3b7368d8d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59275957</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275957</guid><pubDate>Thu, 15 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275957/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9314fef8-0d0b-44cc-bbab-527c78dfd031/9314fef8-0d0b-44cc-bbab-527c78dfd031.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9314fef8-0d0b-44cc-bbab-527c78dfd031/9314fef8-0d0b-44cc-bbab-527c78dfd031.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9314fef8-0d0b-44cc-bbab-527c78dfd031/9314fef8-0d0b-44cc-bbab-527c78dfd031.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59275919</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275919</guid><pubDate>Wed, 14 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275919/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b401e5b-8944-48ca-bc04-26b61752775f/8b401e5b-8944-48ca-bc04-26b61752775f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b401e5b-8944-48ca-bc04-26b61752775f/8b401e5b-8944-48ca-bc04-26b61752775f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b401e5b-8944-48ca-bc04-26b61752775f/8b401e5b-8944-48ca-bc04-26b61752775f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59275908</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275908</guid><pubDate>Tue, 13 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275908/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49a8ba8b-7738-43a9-be09-6ad4dd6f0440/49a8ba8b-7738-43a9-be09-6ad4dd6f0440.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49a8ba8b-7738-43a9-be09-6ad4dd6f0440/49a8ba8b-7738-43a9-be09-6ad4dd6f0440.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49a8ba8b-7738-43a9-be09-6ad4dd6f0440/49a8ba8b-7738-43a9-be09-6ad4dd6f0440.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59275886</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275886</guid><pubDate>Mon, 12 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275886/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c2131f3-311d-4452-bf2c-c9ad82cf8ae7/2c2131f3-311d-4452-bf2c-c9ad82cf8ae7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c2131f3-311d-4452-bf2c-c9ad82cf8ae7/2c2131f3-311d-4452-bf2c-c9ad82cf8ae7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c2131f3-311d-4452-bf2c-c9ad82cf8ae7/2c2131f3-311d-4452-bf2c-c9ad82cf8ae7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59275859</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275859</guid><pubDate>Sun, 11 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275859/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94f3f2da-cd12-453d-9d95-707b90ff2d49/94f3f2da-cd12-453d-9d95-707b90ff2d49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94f3f2da-cd12-453d-9d95-707b90ff2d49/94f3f2da-cd12-453d-9d95-707b90ff2d49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94f3f2da-cd12-453d-9d95-707b90ff2d49/94f3f2da-cd12-453d-9d95-707b90ff2d49.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59275831</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275831</guid><pubDate>Sat, 10 May 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275831/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3903520-9a36-4367-b338-f3a29b2256d2/f3903520-9a36-4367-b338-f3a29b2256d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3903520-9a36-4367-b338-f3a29b2256d2/f3903520-9a36-4367-b338-f3a29b2256d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3903520-9a36-4367-b338-f3a29b2256d2/f3903520-9a36-4367-b338-f3a29b2256d2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59275822</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275822</guid><pubDate>Fri, 09 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275822/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0794d7f-0093-438b-a0c3-b5a114d62116/c0794d7f-0093-438b-a0c3-b5a114d62116.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0794d7f-0093-438b-a0c3-b5a114d62116/c0794d7f-0093-438b-a0c3-b5a114d62116.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0794d7f-0093-438b-a0c3-b5a114d62116/c0794d7f-0093-438b-a0c3-b5a114d62116.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59275814</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275814</guid><pubDate>Thu, 08 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275814/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52893396-e3d5-4044-b727-a435838de982/52893396-e3d5-4044-b727-a435838de982.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52893396-e3d5-4044-b727-a435838de982/52893396-e3d5-4044-b727-a435838de982.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52893396-e3d5-4044-b727-a435838de982/52893396-e3d5-4044-b727-a435838de982.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59275807</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275807</guid><pubDate>Wed, 07 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275807/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69f48337-5504-4d86-9fb9-a8df5435d817/69f48337-5504-4d86-9fb9-a8df5435d817.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69f48337-5504-4d86-9fb9-a8df5435d817/69f48337-5504-4d86-9fb9-a8df5435d817.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69f48337-5504-4d86-9fb9-a8df5435d817/69f48337-5504-4d86-9fb9-a8df5435d817.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59275798</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275798</guid><pubDate>Tue, 06 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275798/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59275790</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275790</guid><pubDate>Mon, 05 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275790/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c82dad4-e0b4-4f0c-b5dd-aaca7111e4f4/8c82dad4-e0b4-4f0c-b5dd-aaca7111e4f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c82dad4-e0b4-4f0c-b5dd-aaca7111e4f4/8c82dad4-e0b4-4f0c-b5dd-aaca7111e4f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c82dad4-e0b4-4f0c-b5dd-aaca7111e4f4/8c82dad4-e0b4-4f0c-b5dd-aaca7111e4f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59275779</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275779</guid><pubDate>Sun, 04 May 2025 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275779/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59275757</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275757</guid><pubDate>Sat, 03 May 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275757/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f98ef0c3-46d2-4e69-8d20-53659e7a5a23/f98ef0c3-46d2-4e69-8d20-53659e7a5a23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f98ef0c3-46d2-4e69-8d20-53659e7a5a23/f98ef0c3-46d2-4e69-8d20-53659e7a5a23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f98ef0c3-46d2-4e69-8d20-53659e7a5a23/f98ef0c3-46d2-4e69-8d20-53659e7a5a23.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59275738</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275738</guid><pubDate>Fri, 02 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275738/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72fad4cc-9159-49ad-a027-88454cdcffab/72fad4cc-9159-49ad-a027-88454cdcffab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72fad4cc-9159-49ad-a027-88454cdcffab/72fad4cc-9159-49ad-a027-88454cdcffab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72fad4cc-9159-49ad-a027-88454cdcffab/72fad4cc-9159-49ad-a027-88454cdcffab.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59275716</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275716</guid><pubDate>Thu, 01 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275716/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59ac64da-b4aa-4c59-8095-714ee3dc46bf/59ac64da-b4aa-4c59-8095-714ee3dc46bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59ac64da-b4aa-4c59-8095-714ee3dc46bf/59ac64da-b4aa-4c59-8095-714ee3dc46bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59ac64da-b4aa-4c59-8095-714ee3dc46bf/59ac64da-b4aa-4c59-8095-714ee3dc46bf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59275693</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275693</guid><pubDate>Wed, 30 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275693/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da09bea4-bd4c-4ff5-8a87-365501a09719/da09bea4-bd4c-4ff5-8a87-365501a09719.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da09bea4-bd4c-4ff5-8a87-365501a09719/da09bea4-bd4c-4ff5-8a87-365501a09719.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da09bea4-bd4c-4ff5-8a87-365501a09719/da09bea4-bd4c-4ff5-8a87-365501a09719.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59275672</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275672</guid><pubDate>Tue, 29 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275672/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/395318ac-ddda-453c-b462-4b245bc1c886/395318ac-ddda-453c-b462-4b245bc1c886.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/395318ac-ddda-453c-b462-4b245bc1c886/395318ac-ddda-453c-b462-4b245bc1c886.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/395318ac-ddda-453c-b462-4b245bc1c886/395318ac-ddda-453c-b462-4b245bc1c886.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59275654</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275654</guid><pubDate>Mon, 28 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275654/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2538040e-f1c8-4ed7-a22f-ebd0fa72db8e/2538040e-f1c8-4ed7-a22f-ebd0fa72db8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2538040e-f1c8-4ed7-a22f-ebd0fa72db8e/2538040e-f1c8-4ed7-a22f-ebd0fa72db8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2538040e-f1c8-4ed7-a22f-ebd0fa72db8e/2538040e-f1c8-4ed7-a22f-ebd0fa72db8e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59275635</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275635</guid><pubDate>Sun, 27 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275635/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ea4d985-f9ed-4426-a6e5-922e53d2f26d/2ea4d985-f9ed-4426-a6e5-922e53d2f26d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ea4d985-f9ed-4426-a6e5-922e53d2f26d/2ea4d985-f9ed-4426-a6e5-922e53d2f26d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ea4d985-f9ed-4426-a6e5-922e53d2f26d/2ea4d985-f9ed-4426-a6e5-922e53d2f26d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59275620</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275620</guid><pubDate>Sat, 26 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275620/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59275603</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275603</guid><pubDate>Fri, 25 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275603/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22b3dd6a-d1af-4514-8c51-b0a25947db3a/22b3dd6a-d1af-4514-8c51-b0a25947db3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22b3dd6a-d1af-4514-8c51-b0a25947db3a/22b3dd6a-d1af-4514-8c51-b0a25947db3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22b3dd6a-d1af-4514-8c51-b0a25947db3a/22b3dd6a-d1af-4514-8c51-b0a25947db3a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59275587</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275587</guid><pubDate>Thu, 24 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275587/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65a85cf0-d1c5-4003-9cb5-6fc5281aca9a/65a85cf0-d1c5-4003-9cb5-6fc5281aca9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65a85cf0-d1c5-4003-9cb5-6fc5281aca9a/65a85cf0-d1c5-4003-9cb5-6fc5281aca9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65a85cf0-d1c5-4003-9cb5-6fc5281aca9a/65a85cf0-d1c5-4003-9cb5-6fc5281aca9a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59275553</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275553</guid><pubDate>Wed, 23 Apr 2025 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275553/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a7f2a64-660c-4c95-8f04-a3724d0211cf/5a7f2a64-660c-4c95-8f04-a3724d0211cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a7f2a64-660c-4c95-8f04-a3724d0211cf/5a7f2a64-660c-4c95-8f04-a3724d0211cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a7f2a64-660c-4c95-8f04-a3724d0211cf/5a7f2a64-660c-4c95-8f04-a3724d0211cf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59275531</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275531</guid><pubDate>Tue, 22 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275531/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41caabc3-3566-4292-8eef-ac7337224c35/41caabc3-3566-4292-8eef-ac7337224c35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41caabc3-3566-4292-8eef-ac7337224c35/41caabc3-3566-4292-8eef-ac7337224c35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41caabc3-3566-4292-8eef-ac7337224c35/41caabc3-3566-4292-8eef-ac7337224c35.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59275509</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275509</guid><pubDate>Mon, 21 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275509/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b435849-f57b-416d-9b44-18764e5e44a1/1b435849-f57b-416d-9b44-18764e5e44a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b435849-f57b-416d-9b44-18764e5e44a1/1b435849-f57b-416d-9b44-18764e5e44a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b435849-f57b-416d-9b44-18764e5e44a1/1b435849-f57b-416d-9b44-18764e5e44a1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59275488</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275488</guid><pubDate>Sun, 20 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275488/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5e04c64-8998-4817-ac67-04fa20bbd8be/e5e04c64-8998-4817-ac67-04fa20bbd8be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5e04c64-8998-4817-ac67-04fa20bbd8be/e5e04c64-8998-4817-ac67-04fa20bbd8be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5e04c64-8998-4817-ac67-04fa20bbd8be/e5e04c64-8998-4817-ac67-04fa20bbd8be.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59275469</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275469</guid><pubDate>Sat, 19 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275469/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59275446</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275446</guid><pubDate>Fri, 18 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275446/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0209af88-251c-4bc8-a9bf-a95e6f05c5cc/0209af88-251c-4bc8-a9bf-a95e6f05c5cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0209af88-251c-4bc8-a9bf-a95e6f05c5cc/0209af88-251c-4bc8-a9bf-a95e6f05c5cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0209af88-251c-4bc8-a9bf-a95e6f05c5cc/0209af88-251c-4bc8-a9bf-a95e6f05c5cc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59275423</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275423</guid><pubDate>Thu, 17 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275423/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9995416-2678-444d-b3fe-f6420579da9f/d9995416-2678-444d-b3fe-f6420579da9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9995416-2678-444d-b3fe-f6420579da9f/d9995416-2678-444d-b3fe-f6420579da9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9995416-2678-444d-b3fe-f6420579da9f/d9995416-2678-444d-b3fe-f6420579da9f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59275407</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275407</guid><pubDate>Wed, 16 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275407/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fa31542-08c4-4c30-b413-8ec1f99ea9a9/5fa31542-08c4-4c30-b413-8ec1f99ea9a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fa31542-08c4-4c30-b413-8ec1f99ea9a9/5fa31542-08c4-4c30-b413-8ec1f99ea9a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fa31542-08c4-4c30-b413-8ec1f99ea9a9/5fa31542-08c4-4c30-b413-8ec1f99ea9a9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59275385</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275385</guid><pubDate>Tue, 15 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275385/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cb87caf-ff5f-4082-9af6-c18a05219d05/1cb87caf-ff5f-4082-9af6-c18a05219d05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cb87caf-ff5f-4082-9af6-c18a05219d05/1cb87caf-ff5f-4082-9af6-c18a05219d05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cb87caf-ff5f-4082-9af6-c18a05219d05/1cb87caf-ff5f-4082-9af6-c18a05219d05.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59275363</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275363</guid><pubDate>Mon, 14 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275363/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fc936c4-1a16-4d3d-a954-743685464833/4fc936c4-1a16-4d3d-a954-743685464833.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fc936c4-1a16-4d3d-a954-743685464833/4fc936c4-1a16-4d3d-a954-743685464833.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fc936c4-1a16-4d3d-a954-743685464833/4fc936c4-1a16-4d3d-a954-743685464833.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59275347</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275347</guid><pubDate>Sun, 13 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275347/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72f730fa-842c-427a-af13-58176ee4d442/72f730fa-842c-427a-af13-58176ee4d442.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72f730fa-842c-427a-af13-58176ee4d442/72f730fa-842c-427a-af13-58176ee4d442.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72f730fa-842c-427a-af13-58176ee4d442/72f730fa-842c-427a-af13-58176ee4d442.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59275328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275328</guid><pubDate>Sat, 12 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275328/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/637cd784-695c-44e1-8af8-756e32a6dd42/637cd784-695c-44e1-8af8-756e32a6dd42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/637cd784-695c-44e1-8af8-756e32a6dd42/637cd784-695c-44e1-8af8-756e32a6dd42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/637cd784-695c-44e1-8af8-756e32a6dd42/637cd784-695c-44e1-8af8-756e32a6dd42.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59275302</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275302</guid><pubDate>Fri, 11 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275302/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d733da6d-ae88-41a5-8219-73b6141b80bd/d733da6d-ae88-41a5-8219-73b6141b80bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d733da6d-ae88-41a5-8219-73b6141b80bd/d733da6d-ae88-41a5-8219-73b6141b80bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d733da6d-ae88-41a5-8219-73b6141b80bd/d733da6d-ae88-41a5-8219-73b6141b80bd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59275279</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275279</guid><pubDate>Thu, 10 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275279/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59275255</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275255</guid><pubDate>Wed, 09 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275255/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59275225</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275225</guid><pubDate>Tue, 08 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275225/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59275199</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275199</guid><pubDate>Mon, 07 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275199/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59275177</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275177</guid><pubDate>Sun, 06 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275177/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59275060</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275060</guid><pubDate>Wed, 02 Apr 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275060/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59275039</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275039</guid><pubDate>Tue, 01 Apr 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275039/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59275020</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59275020</guid><pubDate>Mon, 31 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59275020/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59274989</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274989</guid><pubDate>Sat, 29 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274989/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59274958</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274958</guid><pubDate>Fri, 28 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274958/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59274941</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274941</guid><pubDate>Thu, 27 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274941/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59274885</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274885</guid><pubDate>Mon, 24 Mar 2025 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274885/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59274864</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274864</guid><pubDate>Sun, 23 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274864/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59274850</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274850</guid><pubDate>Sat, 22 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274850/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59274827</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274827</guid><pubDate>Fri, 21 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274827/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59274807</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274807</guid><pubDate>Thu, 20 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274807/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59274800</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274800</guid><pubDate>Wed, 19 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274800/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59274790</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274790</guid><pubDate>Tue, 18 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274790/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; 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Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59274778</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274778</guid><pubDate>Sun, 16 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274778/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59274769</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274769</guid><pubDate>Sat, 15 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274769/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59274761</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274761</guid><pubDate>Fri, 14 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274761/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59274751</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274751</guid><pubDate>Thu, 13 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274751/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59274717</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274717</guid><pubDate>Wed, 12 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274717/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59274676</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274676</guid><pubDate>Tue, 11 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274676/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4156e901-1ffa-4b9d-9648-0a8b2b69f8d5/4156e901-1ffa-4b9d-9648-0a8b2b69f8d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4156e901-1ffa-4b9d-9648-0a8b2b69f8d5/4156e901-1ffa-4b9d-9648-0a8b2b69f8d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4156e901-1ffa-4b9d-9648-0a8b2b69f8d5/4156e901-1ffa-4b9d-9648-0a8b2b69f8d5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59274672</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274672</guid><pubDate>Mon, 10 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274672/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/561ece69-2123-4127-b97f-265283c66ba2/561ece69-2123-4127-b97f-265283c66ba2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/561ece69-2123-4127-b97f-265283c66ba2/561ece69-2123-4127-b97f-265283c66ba2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/561ece69-2123-4127-b97f-265283c66ba2/561ece69-2123-4127-b97f-265283c66ba2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59274659</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274659</guid><pubDate>Sun, 09 Mar 2025 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274659/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/855e73f6-466e-4a8f-a48e-09944154bd43/855e73f6-466e-4a8f-a48e-09944154bd43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/855e73f6-466e-4a8f-a48e-09944154bd43/855e73f6-466e-4a8f-a48e-09944154bd43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/855e73f6-466e-4a8f-a48e-09944154bd43/855e73f6-466e-4a8f-a48e-09944154bd43.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59274653</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274653</guid><pubDate>Sat, 08 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274653/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ae137a8-92ba-42c8-a1b0-d9971d711d2a/3ae137a8-92ba-42c8-a1b0-d9971d711d2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ae137a8-92ba-42c8-a1b0-d9971d711d2a/3ae137a8-92ba-42c8-a1b0-d9971d711d2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ae137a8-92ba-42c8-a1b0-d9971d711d2a/3ae137a8-92ba-42c8-a1b0-d9971d711d2a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59274649</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274649</guid><pubDate>Fri, 07 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274649/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50082112-95dd-408b-9e41-805116a148ac/50082112-95dd-408b-9e41-805116a148ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50082112-95dd-408b-9e41-805116a148ac/50082112-95dd-408b-9e41-805116a148ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50082112-95dd-408b-9e41-805116a148ac/50082112-95dd-408b-9e41-805116a148ac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59274632</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274632</guid><pubDate>Thu, 06 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274632/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88f75340-6492-497c-8ac9-957e06afd622/88f75340-6492-497c-8ac9-957e06afd622.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88f75340-6492-497c-8ac9-957e06afd622/88f75340-6492-497c-8ac9-957e06afd622.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88f75340-6492-497c-8ac9-957e06afd622/88f75340-6492-497c-8ac9-957e06afd622.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59274620</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274620</guid><pubDate>Wed, 05 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274620/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59274603</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274603</guid><pubDate>Tue, 04 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274603/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59274587</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274587</guid><pubDate>Mon, 03 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274587/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59274576</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274576</guid><pubDate>Sun, 02 Mar 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274576/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08844cf7-4039-4e9c-aac8-81ee2875061f/08844cf7-4039-4e9c-aac8-81ee2875061f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08844cf7-4039-4e9c-aac8-81ee2875061f/08844cf7-4039-4e9c-aac8-81ee2875061f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08844cf7-4039-4e9c-aac8-81ee2875061f/08844cf7-4039-4e9c-aac8-81ee2875061f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59274556</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274556</guid><pubDate>Sat, 01 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274556/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13a239c9-3a0e-4fdb-8e20-ae3246026941/13a239c9-3a0e-4fdb-8e20-ae3246026941.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13a239c9-3a0e-4fdb-8e20-ae3246026941/13a239c9-3a0e-4fdb-8e20-ae3246026941.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13a239c9-3a0e-4fdb-8e20-ae3246026941/13a239c9-3a0e-4fdb-8e20-ae3246026941.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59274548</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274548</guid><pubDate>Fri, 28 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274548/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59274533</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274533</guid><pubDate>Thu, 27 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274533/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/643df3a4-6490-458a-86de-cf7462224f5f/643df3a4-6490-458a-86de-cf7462224f5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/643df3a4-6490-458a-86de-cf7462224f5f/643df3a4-6490-458a-86de-cf7462224f5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/643df3a4-6490-458a-86de-cf7462224f5f/643df3a4-6490-458a-86de-cf7462224f5f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59274513</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274513</guid><pubDate>Wed, 26 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274513/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6435f01-4c68-4de1-9f57-be5b9b6e7e7f/c6435f01-4c68-4de1-9f57-be5b9b6e7e7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6435f01-4c68-4de1-9f57-be5b9b6e7e7f/c6435f01-4c68-4de1-9f57-be5b9b6e7e7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6435f01-4c68-4de1-9f57-be5b9b6e7e7f/c6435f01-4c68-4de1-9f57-be5b9b6e7e7f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59274491</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274491</guid><pubDate>Tue, 25 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274491/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59274480</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274480</guid><pubDate>Mon, 24 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274480/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b03ce63-fd35-4745-84ee-49c94304eb20/5b03ce63-fd35-4745-84ee-49c94304eb20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b03ce63-fd35-4745-84ee-49c94304eb20/5b03ce63-fd35-4745-84ee-49c94304eb20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b03ce63-fd35-4745-84ee-49c94304eb20/5b03ce63-fd35-4745-84ee-49c94304eb20.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59274474</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274474</guid><pubDate>Sun, 23 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274474/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59274466</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274466</guid><pubDate>Sat, 22 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274466/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48e9ecfd-d384-4c4c-b9cb-92c553cf11f2/48e9ecfd-d384-4c4c-b9cb-92c553cf11f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48e9ecfd-d384-4c4c-b9cb-92c553cf11f2/48e9ecfd-d384-4c4c-b9cb-92c553cf11f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48e9ecfd-d384-4c4c-b9cb-92c553cf11f2/48e9ecfd-d384-4c4c-b9cb-92c553cf11f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59274458</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274458</guid><pubDate>Fri, 21 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274458/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d17e0a34-bf5d-4376-a2fd-c974f626b49c/d17e0a34-bf5d-4376-a2fd-c974f626b49c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d17e0a34-bf5d-4376-a2fd-c974f626b49c/d17e0a34-bf5d-4376-a2fd-c974f626b49c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d17e0a34-bf5d-4376-a2fd-c974f626b49c/d17e0a34-bf5d-4376-a2fd-c974f626b49c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59274448</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274448</guid><pubDate>Thu, 20 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274448/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3470532-d8db-411e-a1a3-83ff2153e5de/c3470532-d8db-411e-a1a3-83ff2153e5de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3470532-d8db-411e-a1a3-83ff2153e5de/c3470532-d8db-411e-a1a3-83ff2153e5de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3470532-d8db-411e-a1a3-83ff2153e5de/c3470532-d8db-411e-a1a3-83ff2153e5de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59274438</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274438</guid><pubDate>Wed, 19 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274438/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fef1a2a0-d7ef-4384-b64a-b152fd1ed356/fef1a2a0-d7ef-4384-b64a-b152fd1ed356.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fef1a2a0-d7ef-4384-b64a-b152fd1ed356/fef1a2a0-d7ef-4384-b64a-b152fd1ed356.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fef1a2a0-d7ef-4384-b64a-b152fd1ed356/fef1a2a0-d7ef-4384-b64a-b152fd1ed356.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59274422</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274422</guid><pubDate>Tue, 18 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274422/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21cfe9eb-11f6-4c3e-bb30-35bc8f471153/21cfe9eb-11f6-4c3e-bb30-35bc8f471153.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21cfe9eb-11f6-4c3e-bb30-35bc8f471153/21cfe9eb-11f6-4c3e-bb30-35bc8f471153.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21cfe9eb-11f6-4c3e-bb30-35bc8f471153/21cfe9eb-11f6-4c3e-bb30-35bc8f471153.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59274409</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274409</guid><pubDate>Mon, 17 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274409/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/307e2b36-1a07-48e3-a618-f2b5b0ec5583/307e2b36-1a07-48e3-a618-f2b5b0ec5583.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/307e2b36-1a07-48e3-a618-f2b5b0ec5583/307e2b36-1a07-48e3-a618-f2b5b0ec5583.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/307e2b36-1a07-48e3-a618-f2b5b0ec5583/307e2b36-1a07-48e3-a618-f2b5b0ec5583.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59274399</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274399</guid><pubDate>Sun, 16 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274399/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f872ca6c-70be-4089-8dad-9c9665806754/f872ca6c-70be-4089-8dad-9c9665806754.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f872ca6c-70be-4089-8dad-9c9665806754/f872ca6c-70be-4089-8dad-9c9665806754.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f872ca6c-70be-4089-8dad-9c9665806754/f872ca6c-70be-4089-8dad-9c9665806754.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59274387</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274387</guid><pubDate>Sat, 15 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274387/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ca14c5c-5dda-4c6f-9ef1-6ccf115b7255/8ca14c5c-5dda-4c6f-9ef1-6ccf115b7255.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ca14c5c-5dda-4c6f-9ef1-6ccf115b7255/8ca14c5c-5dda-4c6f-9ef1-6ccf115b7255.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ca14c5c-5dda-4c6f-9ef1-6ccf115b7255/8ca14c5c-5dda-4c6f-9ef1-6ccf115b7255.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59274377</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274377</guid><pubDate>Fri, 14 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274377/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1191706-3b8f-444f-ad46-efde8e15f0f3/e1191706-3b8f-444f-ad46-efde8e15f0f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1191706-3b8f-444f-ad46-efde8e15f0f3/e1191706-3b8f-444f-ad46-efde8e15f0f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1191706-3b8f-444f-ad46-efde8e15f0f3/e1191706-3b8f-444f-ad46-efde8e15f0f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59274363</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274363</guid><pubDate>Thu, 13 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274363/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1cc20d3-4907-4a36-a9bf-54adb5164fdf/a1cc20d3-4907-4a36-a9bf-54adb5164fdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1cc20d3-4907-4a36-a9bf-54adb5164fdf/a1cc20d3-4907-4a36-a9bf-54adb5164fdf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1cc20d3-4907-4a36-a9bf-54adb5164fdf/a1cc20d3-4907-4a36-a9bf-54adb5164fdf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59274357</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274357</guid><pubDate>Wed, 12 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274357/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb4c596f-65ad-4756-9cb5-5cf43674144a/eb4c596f-65ad-4756-9cb5-5cf43674144a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb4c596f-65ad-4756-9cb5-5cf43674144a/eb4c596f-65ad-4756-9cb5-5cf43674144a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb4c596f-65ad-4756-9cb5-5cf43674144a/eb4c596f-65ad-4756-9cb5-5cf43674144a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59274351</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274351</guid><pubDate>Tue, 11 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274351/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/976de7a6-bab2-4d2d-9fae-8993e73d3df9/976de7a6-bab2-4d2d-9fae-8993e73d3df9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/976de7a6-bab2-4d2d-9fae-8993e73d3df9/976de7a6-bab2-4d2d-9fae-8993e73d3df9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/976de7a6-bab2-4d2d-9fae-8993e73d3df9/976de7a6-bab2-4d2d-9fae-8993e73d3df9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59274342</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274342</guid><pubDate>Mon, 10 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274342/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7334ceb2-8ad7-49e5-bd37-2e8147b6f9ff/7334ceb2-8ad7-49e5-bd37-2e8147b6f9ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7334ceb2-8ad7-49e5-bd37-2e8147b6f9ff/7334ceb2-8ad7-49e5-bd37-2e8147b6f9ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7334ceb2-8ad7-49e5-bd37-2e8147b6f9ff/7334ceb2-8ad7-49e5-bd37-2e8147b6f9ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59274322</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274322</guid><pubDate>Sun, 09 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274322/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fe5190b-7f07-482f-a6dd-a128d6c4f612/0fe5190b-7f07-482f-a6dd-a128d6c4f612.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fe5190b-7f07-482f-a6dd-a128d6c4f612/0fe5190b-7f07-482f-a6dd-a128d6c4f612.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fe5190b-7f07-482f-a6dd-a128d6c4f612/0fe5190b-7f07-482f-a6dd-a128d6c4f612.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59274312</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274312</guid><pubDate>Sat, 08 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274312/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f285d378-bf30-4437-ae41-01dcc49b5926/f285d378-bf30-4437-ae41-01dcc49b5926.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f285d378-bf30-4437-ae41-01dcc49b5926/f285d378-bf30-4437-ae41-01dcc49b5926.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f285d378-bf30-4437-ae41-01dcc49b5926/f285d378-bf30-4437-ae41-01dcc49b5926.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59274305</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274305</guid><pubDate>Fri, 07 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274305/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e0c090b-14bd-44e4-8833-95388f5371cd/0e0c090b-14bd-44e4-8833-95388f5371cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e0c090b-14bd-44e4-8833-95388f5371cd/0e0c090b-14bd-44e4-8833-95388f5371cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e0c090b-14bd-44e4-8833-95388f5371cd/0e0c090b-14bd-44e4-8833-95388f5371cd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59274296</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274296</guid><pubDate>Thu, 06 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274296/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cf09086-46d3-4793-bc1b-18ca96b3034c/5cf09086-46d3-4793-bc1b-18ca96b3034c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cf09086-46d3-4793-bc1b-18ca96b3034c/5cf09086-46d3-4793-bc1b-18ca96b3034c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cf09086-46d3-4793-bc1b-18ca96b3034c/5cf09086-46d3-4793-bc1b-18ca96b3034c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59274287</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274287</guid><pubDate>Wed, 05 Feb 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274287/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cd4ddac-3a23-4f96-99e9-26ad6b5d6d08/8cd4ddac-3a23-4f96-99e9-26ad6b5d6d08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cd4ddac-3a23-4f96-99e9-26ad6b5d6d08/8cd4ddac-3a23-4f96-99e9-26ad6b5d6d08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cd4ddac-3a23-4f96-99e9-26ad6b5d6d08/8cd4ddac-3a23-4f96-99e9-26ad6b5d6d08.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59274285</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274285</guid><pubDate>Tue, 04 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274285/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26b75c6d-2fee-43fb-a825-57d9508fcbe3/26b75c6d-2fee-43fb-a825-57d9508fcbe3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26b75c6d-2fee-43fb-a825-57d9508fcbe3/26b75c6d-2fee-43fb-a825-57d9508fcbe3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26b75c6d-2fee-43fb-a825-57d9508fcbe3/26b75c6d-2fee-43fb-a825-57d9508fcbe3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59274278</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274278</guid><pubDate>Mon, 03 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274278/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9287a4eb-b07c-4688-aac8-24446f3f7b60/9287a4eb-b07c-4688-aac8-24446f3f7b60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9287a4eb-b07c-4688-aac8-24446f3f7b60/9287a4eb-b07c-4688-aac8-24446f3f7b60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9287a4eb-b07c-4688-aac8-24446f3f7b60/9287a4eb-b07c-4688-aac8-24446f3f7b60.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59274269</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274269</guid><pubDate>Sun, 02 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274269/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8233f27-b5fb-4698-9ee6-d85dbbb1b7c2/d8233f27-b5fb-4698-9ee6-d85dbbb1b7c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8233f27-b5fb-4698-9ee6-d85dbbb1b7c2/d8233f27-b5fb-4698-9ee6-d85dbbb1b7c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8233f27-b5fb-4698-9ee6-d85dbbb1b7c2/d8233f27-b5fb-4698-9ee6-d85dbbb1b7c2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59274260</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274260</guid><pubDate>Sat, 01 Feb 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274260/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cdeb014-4fb2-47b2-826a-15909f6308cb/7cdeb014-4fb2-47b2-826a-15909f6308cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cdeb014-4fb2-47b2-826a-15909f6308cb/7cdeb014-4fb2-47b2-826a-15909f6308cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cdeb014-4fb2-47b2-826a-15909f6308cb/7cdeb014-4fb2-47b2-826a-15909f6308cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59274253</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274253</guid><pubDate>Fri, 31 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274253/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07cf8813-419c-441f-a593-fa0eb034c5a8/07cf8813-419c-441f-a593-fa0eb034c5a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07cf8813-419c-441f-a593-fa0eb034c5a8/07cf8813-419c-441f-a593-fa0eb034c5a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07cf8813-419c-441f-a593-fa0eb034c5a8/07cf8813-419c-441f-a593-fa0eb034c5a8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59274246</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274246</guid><pubDate>Thu, 30 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274246/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51def8c1-86a1-41c2-86c5-8e463d224475/51def8c1-86a1-41c2-86c5-8e463d224475.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51def8c1-86a1-41c2-86c5-8e463d224475/51def8c1-86a1-41c2-86c5-8e463d224475.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51def8c1-86a1-41c2-86c5-8e463d224475/51def8c1-86a1-41c2-86c5-8e463d224475.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59274238</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274238</guid><pubDate>Wed, 29 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274238/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4af1535e-ff4e-498f-b4a4-37589df397af/4af1535e-ff4e-498f-b4a4-37589df397af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4af1535e-ff4e-498f-b4a4-37589df397af/4af1535e-ff4e-498f-b4a4-37589df397af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4af1535e-ff4e-498f-b4a4-37589df397af/4af1535e-ff4e-498f-b4a4-37589df397af.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59274231</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274231</guid><pubDate>Tue, 28 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274231/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59274221</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274221</guid><pubDate>Mon, 27 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274221/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd611418-2900-408c-8be2-3e3d80f29c45/fd611418-2900-408c-8be2-3e3d80f29c45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd611418-2900-408c-8be2-3e3d80f29c45/fd611418-2900-408c-8be2-3e3d80f29c45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd611418-2900-408c-8be2-3e3d80f29c45/fd611418-2900-408c-8be2-3e3d80f29c45.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59274214</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274214</guid><pubDate>Sun, 26 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274214/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7562385e-0d7d-4469-81be-714a8002ee4e/7562385e-0d7d-4469-81be-714a8002ee4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7562385e-0d7d-4469-81be-714a8002ee4e/7562385e-0d7d-4469-81be-714a8002ee4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7562385e-0d7d-4469-81be-714a8002ee4e/7562385e-0d7d-4469-81be-714a8002ee4e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59274208</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274208</guid><pubDate>Sat, 25 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274208/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/920d41f8-709f-4eac-9ff6-3453883e94ad/920d41f8-709f-4eac-9ff6-3453883e94ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/920d41f8-709f-4eac-9ff6-3453883e94ad/920d41f8-709f-4eac-9ff6-3453883e94ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/920d41f8-709f-4eac-9ff6-3453883e94ad/920d41f8-709f-4eac-9ff6-3453883e94ad.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59274191</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274191</guid><pubDate>Fri, 24 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274191/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2888538-1a3a-428b-bfbf-9533b076d8ee/a2888538-1a3a-428b-bfbf-9533b076d8ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2888538-1a3a-428b-bfbf-9533b076d8ee/a2888538-1a3a-428b-bfbf-9533b076d8ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2888538-1a3a-428b-bfbf-9533b076d8ee/a2888538-1a3a-428b-bfbf-9533b076d8ee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59274179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274179</guid><pubDate>Thu, 23 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274179/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad584c7-ad15-4cc8-90a6-94a615929148/2ad584c7-ad15-4cc8-90a6-94a615929148.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad584c7-ad15-4cc8-90a6-94a615929148/2ad584c7-ad15-4cc8-90a6-94a615929148.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad584c7-ad15-4cc8-90a6-94a615929148/2ad584c7-ad15-4cc8-90a6-94a615929148.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59274167</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274167</guid><pubDate>Wed, 22 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274167/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f2914c1-e3c3-4766-8ff3-12984af13f27/9f2914c1-e3c3-4766-8ff3-12984af13f27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f2914c1-e3c3-4766-8ff3-12984af13f27/9f2914c1-e3c3-4766-8ff3-12984af13f27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f2914c1-e3c3-4766-8ff3-12984af13f27/9f2914c1-e3c3-4766-8ff3-12984af13f27.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59274157</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274157</guid><pubDate>Tue, 21 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274157/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0576c5c1-82d3-42de-8017-011353afdd13/0576c5c1-82d3-42de-8017-011353afdd13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0576c5c1-82d3-42de-8017-011353afdd13/0576c5c1-82d3-42de-8017-011353afdd13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0576c5c1-82d3-42de-8017-011353afdd13/0576c5c1-82d3-42de-8017-011353afdd13.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59274136</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274136</guid><pubDate>Mon, 20 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274136/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f08171a-33be-486c-bdea-942db7f5c091/2f08171a-33be-486c-bdea-942db7f5c091.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f08171a-33be-486c-bdea-942db7f5c091/2f08171a-33be-486c-bdea-942db7f5c091.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f08171a-33be-486c-bdea-942db7f5c091/2f08171a-33be-486c-bdea-942db7f5c091.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59274107</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274107</guid><pubDate>Sun, 19 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274107/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59274092</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274092</guid><pubDate>Sat, 18 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274092/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38d3480a-6066-45a0-ad31-73ed0a7f794d/38d3480a-6066-45a0-ad31-73ed0a7f794d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38d3480a-6066-45a0-ad31-73ed0a7f794d/38d3480a-6066-45a0-ad31-73ed0a7f794d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38d3480a-6066-45a0-ad31-73ed0a7f794d/38d3480a-6066-45a0-ad31-73ed0a7f794d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59274077</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274077</guid><pubDate>Fri, 17 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274077/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91cc91b6-b428-4c34-bf64-061f0674fc2c/91cc91b6-b428-4c34-bf64-061f0674fc2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91cc91b6-b428-4c34-bf64-061f0674fc2c/91cc91b6-b428-4c34-bf64-061f0674fc2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91cc91b6-b428-4c34-bf64-061f0674fc2c/91cc91b6-b428-4c34-bf64-061f0674fc2c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59274068</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274068</guid><pubDate>Thu, 16 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274068/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/892da247-ae34-44ea-9512-6942d9b395e0/892da247-ae34-44ea-9512-6942d9b395e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/892da247-ae34-44ea-9512-6942d9b395e0/892da247-ae34-44ea-9512-6942d9b395e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/892da247-ae34-44ea-9512-6942d9b395e0/892da247-ae34-44ea-9512-6942d9b395e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59274058</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274058</guid><pubDate>Wed, 15 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274058/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e6d3710-b659-4cf1-a122-0ae90cb99ff6/7e6d3710-b659-4cf1-a122-0ae90cb99ff6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e6d3710-b659-4cf1-a122-0ae90cb99ff6/7e6d3710-b659-4cf1-a122-0ae90cb99ff6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e6d3710-b659-4cf1-a122-0ae90cb99ff6/7e6d3710-b659-4cf1-a122-0ae90cb99ff6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59274044</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274044</guid><pubDate>Tue, 14 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274044/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfa579cd-72c1-46c6-a317-7e052667ba0d/dfa579cd-72c1-46c6-a317-7e052667ba0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfa579cd-72c1-46c6-a317-7e052667ba0d/dfa579cd-72c1-46c6-a317-7e052667ba0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfa579cd-72c1-46c6-a317-7e052667ba0d/dfa579cd-72c1-46c6-a317-7e052667ba0d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59274029</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274029</guid><pubDate>Mon, 13 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274029/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d7ed56b-ddf6-4ad9-bbb2-e66dabd370c8/4d7ed56b-ddf6-4ad9-bbb2-e66dabd370c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d7ed56b-ddf6-4ad9-bbb2-e66dabd370c8/4d7ed56b-ddf6-4ad9-bbb2-e66dabd370c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d7ed56b-ddf6-4ad9-bbb2-e66dabd370c8/4d7ed56b-ddf6-4ad9-bbb2-e66dabd370c8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59274016</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274016</guid><pubDate>Sun, 12 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274016/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d79dda49-cfca-43b3-aaa1-f4441a85dad4/d79dda49-cfca-43b3-aaa1-f4441a85dad4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d79dda49-cfca-43b3-aaa1-f4441a85dad4/d79dda49-cfca-43b3-aaa1-f4441a85dad4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d79dda49-cfca-43b3-aaa1-f4441a85dad4/d79dda49-cfca-43b3-aaa1-f4441a85dad4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59274002</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59274002</guid><pubDate>Sat, 11 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59274002/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59273992</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273992</guid><pubDate>Fri, 10 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273992/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb04114a-177b-4382-90bd-da295d7e34e4/cb04114a-177b-4382-90bd-da295d7e34e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb04114a-177b-4382-90bd-da295d7e34e4/cb04114a-177b-4382-90bd-da295d7e34e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb04114a-177b-4382-90bd-da295d7e34e4/cb04114a-177b-4382-90bd-da295d7e34e4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59273983</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273983</guid><pubDate>Thu, 09 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273983/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e53f32e3-b4f0-4daf-b9d7-1f4a043178d3/e53f32e3-b4f0-4daf-b9d7-1f4a043178d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e53f32e3-b4f0-4daf-b9d7-1f4a043178d3/e53f32e3-b4f0-4daf-b9d7-1f4a043178d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e53f32e3-b4f0-4daf-b9d7-1f4a043178d3/e53f32e3-b4f0-4daf-b9d7-1f4a043178d3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59273976</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273976</guid><pubDate>Wed, 08 Jan 2025 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273976/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb4c9ae1-2a9f-4ab1-a7cb-c5ba044107cb/cb4c9ae1-2a9f-4ab1-a7cb-c5ba044107cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb4c9ae1-2a9f-4ab1-a7cb-c5ba044107cb/cb4c9ae1-2a9f-4ab1-a7cb-c5ba044107cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb4c9ae1-2a9f-4ab1-a7cb-c5ba044107cb/cb4c9ae1-2a9f-4ab1-a7cb-c5ba044107cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59273970</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273970</guid><pubDate>Tue, 07 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273970/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3fe1202-53b7-426b-af29-0eed71c9a300/a3fe1202-53b7-426b-af29-0eed71c9a300.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3fe1202-53b7-426b-af29-0eed71c9a300/a3fe1202-53b7-426b-af29-0eed71c9a300.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3fe1202-53b7-426b-af29-0eed71c9a300/a3fe1202-53b7-426b-af29-0eed71c9a300.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59273964</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273964</guid><pubDate>Mon, 06 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273964/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02bc2b83-6e8e-4bbc-8395-a187798a3eba/02bc2b83-6e8e-4bbc-8395-a187798a3eba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02bc2b83-6e8e-4bbc-8395-a187798a3eba/02bc2b83-6e8e-4bbc-8395-a187798a3eba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02bc2b83-6e8e-4bbc-8395-a187798a3eba/02bc2b83-6e8e-4bbc-8395-a187798a3eba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59273958</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273958</guid><pubDate>Sun, 05 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273958/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f2fb8c-3d4f-46ba-abf0-17515424f053/c5f2fb8c-3d4f-46ba-abf0-17515424f053.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f2fb8c-3d4f-46ba-abf0-17515424f053/c5f2fb8c-3d4f-46ba-abf0-17515424f053.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5f2fb8c-3d4f-46ba-abf0-17515424f053/c5f2fb8c-3d4f-46ba-abf0-17515424f053.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59273946</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273946</guid><pubDate>Sat, 04 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273946/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59273939</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273939</guid><pubDate>Fri, 03 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273939/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5364bd3-752e-4613-8a5d-523b09a668c0/f5364bd3-752e-4613-8a5d-523b09a668c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5364bd3-752e-4613-8a5d-523b09a668c0/f5364bd3-752e-4613-8a5d-523b09a668c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5364bd3-752e-4613-8a5d-523b09a668c0/f5364bd3-752e-4613-8a5d-523b09a668c0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59273934</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273934</guid><pubDate>Thu, 02 Jan 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273934/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50b57441-d624-48fa-b05f-8c88bcb3bc0b/50b57441-d624-48fa-b05f-8c88bcb3bc0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50b57441-d624-48fa-b05f-8c88bcb3bc0b/50b57441-d624-48fa-b05f-8c88bcb3bc0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50b57441-d624-48fa-b05f-8c88bcb3bc0b/50b57441-d624-48fa-b05f-8c88bcb3bc0b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59273927</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273927</guid><pubDate>Wed, 01 Jan 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273927/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4564e0d-6c0e-46ba-ba34-81cef3982432/d4564e0d-6c0e-46ba-ba34-81cef3982432.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4564e0d-6c0e-46ba-ba34-81cef3982432/d4564e0d-6c0e-46ba-ba34-81cef3982432.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4564e0d-6c0e-46ba-ba34-81cef3982432/d4564e0d-6c0e-46ba-ba34-81cef3982432.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59273922</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273922</guid><pubDate>Tue, 31 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273922/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59273910</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273910</guid><pubDate>Mon, 30 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273910/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc2d225-1f96-488a-b9f3-96237b384e6a/1fc2d225-1f96-488a-b9f3-96237b384e6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc2d225-1f96-488a-b9f3-96237b384e6a/1fc2d225-1f96-488a-b9f3-96237b384e6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc2d225-1f96-488a-b9f3-96237b384e6a/1fc2d225-1f96-488a-b9f3-96237b384e6a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59273902</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273902</guid><pubDate>Sun, 29 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273902/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59273897</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273897</guid><pubDate>Sat, 28 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273897/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7985239-68a6-4c7d-a999-be3be2a49ceb/a7985239-68a6-4c7d-a999-be3be2a49ceb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7985239-68a6-4c7d-a999-be3be2a49ceb/a7985239-68a6-4c7d-a999-be3be2a49ceb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7985239-68a6-4c7d-a999-be3be2a49ceb/a7985239-68a6-4c7d-a999-be3be2a49ceb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59273889</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273889</guid><pubDate>Fri, 27 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273889/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8030e3f-64e1-47ef-9a77-a5ae47c2e234/e8030e3f-64e1-47ef-9a77-a5ae47c2e234.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8030e3f-64e1-47ef-9a77-a5ae47c2e234/e8030e3f-64e1-47ef-9a77-a5ae47c2e234.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8030e3f-64e1-47ef-9a77-a5ae47c2e234/e8030e3f-64e1-47ef-9a77-a5ae47c2e234.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59273881</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273881</guid><pubDate>Thu, 26 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273881/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d1f6891-9c8b-41df-8427-9b669a4a7955/7d1f6891-9c8b-41df-8427-9b669a4a7955.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d1f6891-9c8b-41df-8427-9b669a4a7955/7d1f6891-9c8b-41df-8427-9b669a4a7955.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d1f6891-9c8b-41df-8427-9b669a4a7955/7d1f6891-9c8b-41df-8427-9b669a4a7955.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59273878</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273878</guid><pubDate>Wed, 25 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273878/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75922ada-5da9-42ed-9b99-284f7c907ab2/75922ada-5da9-42ed-9b99-284f7c907ab2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75922ada-5da9-42ed-9b99-284f7c907ab2/75922ada-5da9-42ed-9b99-284f7c907ab2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75922ada-5da9-42ed-9b99-284f7c907ab2/75922ada-5da9-42ed-9b99-284f7c907ab2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59273864</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273864</guid><pubDate>Tue, 24 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273864/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e4c9594-8ef2-4570-82f9-028fc31385f3/8e4c9594-8ef2-4570-82f9-028fc31385f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e4c9594-8ef2-4570-82f9-028fc31385f3/8e4c9594-8ef2-4570-82f9-028fc31385f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e4c9594-8ef2-4570-82f9-028fc31385f3/8e4c9594-8ef2-4570-82f9-028fc31385f3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59273858</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273858</guid><pubDate>Mon, 23 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273858/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59273856</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273856</guid><pubDate>Sun, 22 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273856/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf1be4e9-3f74-437e-8937-119460380d36/bf1be4e9-3f74-437e-8937-119460380d36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf1be4e9-3f74-437e-8937-119460380d36/bf1be4e9-3f74-437e-8937-119460380d36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf1be4e9-3f74-437e-8937-119460380d36/bf1be4e9-3f74-437e-8937-119460380d36.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59273850</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273850</guid><pubDate>Sat, 21 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273850/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a64421f7-67f7-4e45-9985-b2714e25e9ea/a64421f7-67f7-4e45-9985-b2714e25e9ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a64421f7-67f7-4e45-9985-b2714e25e9ea/a64421f7-67f7-4e45-9985-b2714e25e9ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a64421f7-67f7-4e45-9985-b2714e25e9ea/a64421f7-67f7-4e45-9985-b2714e25e9ea.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59273840</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273840</guid><pubDate>Fri, 20 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273840/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96c1a232-aa1c-47b6-986e-6adb202f2b57/96c1a232-aa1c-47b6-986e-6adb202f2b57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96c1a232-aa1c-47b6-986e-6adb202f2b57/96c1a232-aa1c-47b6-986e-6adb202f2b57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96c1a232-aa1c-47b6-986e-6adb202f2b57/96c1a232-aa1c-47b6-986e-6adb202f2b57.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59273825</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273825</guid><pubDate>Thu, 19 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273825/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61e45e60-ccd8-4d3a-8159-988e3e4ea23b/61e45e60-ccd8-4d3a-8159-988e3e4ea23b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61e45e60-ccd8-4d3a-8159-988e3e4ea23b/61e45e60-ccd8-4d3a-8159-988e3e4ea23b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61e45e60-ccd8-4d3a-8159-988e3e4ea23b/61e45e60-ccd8-4d3a-8159-988e3e4ea23b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59273813</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273813</guid><pubDate>Wed, 18 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273813/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4b576b-ead4-4f67-971c-2218025bfef8/fc4b576b-ead4-4f67-971c-2218025bfef8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4b576b-ead4-4f67-971c-2218025bfef8/fc4b576b-ead4-4f67-971c-2218025bfef8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4b576b-ead4-4f67-971c-2218025bfef8/fc4b576b-ead4-4f67-971c-2218025bfef8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59273792</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273792</guid><pubDate>Tue, 17 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273792/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd048080-0e78-47dd-9512-b7d88e5de095/dd048080-0e78-47dd-9512-b7d88e5de095.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd048080-0e78-47dd-9512-b7d88e5de095/dd048080-0e78-47dd-9512-b7d88e5de095.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd048080-0e78-47dd-9512-b7d88e5de095/dd048080-0e78-47dd-9512-b7d88e5de095.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59273779</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273779</guid><pubDate>Mon, 16 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273779/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3da9fa2-ac02-405b-b1d4-b1d9df00fc67/f3da9fa2-ac02-405b-b1d4-b1d9df00fc67.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3da9fa2-ac02-405b-b1d4-b1d9df00fc67/f3da9fa2-ac02-405b-b1d4-b1d9df00fc67.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3da9fa2-ac02-405b-b1d4-b1d9df00fc67/f3da9fa2-ac02-405b-b1d4-b1d9df00fc67.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59273767</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273767</guid><pubDate>Sun, 15 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273767/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/deac97d2-e87e-4b3c-a66a-70ccd4e587ba/deac97d2-e87e-4b3c-a66a-70ccd4e587ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deac97d2-e87e-4b3c-a66a-70ccd4e587ba/deac97d2-e87e-4b3c-a66a-70ccd4e587ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deac97d2-e87e-4b3c-a66a-70ccd4e587ba/deac97d2-e87e-4b3c-a66a-70ccd4e587ba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59273750</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273750</guid><pubDate>Sat, 14 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273750/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a86037ee-b1cd-4233-aaf2-3fb3ba873c64/a86037ee-b1cd-4233-aaf2-3fb3ba873c64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a86037ee-b1cd-4233-aaf2-3fb3ba873c64/a86037ee-b1cd-4233-aaf2-3fb3ba873c64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a86037ee-b1cd-4233-aaf2-3fb3ba873c64/a86037ee-b1cd-4233-aaf2-3fb3ba873c64.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59273742</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273742</guid><pubDate>Fri, 13 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273742/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e698b5d-4a1f-426d-8f07-567c964051b9/7e698b5d-4a1f-426d-8f07-567c964051b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e698b5d-4a1f-426d-8f07-567c964051b9/7e698b5d-4a1f-426d-8f07-567c964051b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e698b5d-4a1f-426d-8f07-567c964051b9/7e698b5d-4a1f-426d-8f07-567c964051b9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59273728</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273728</guid><pubDate>Thu, 12 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273728/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f27bdd53-465d-412e-aabe-a06a44e512a3/f27bdd53-465d-412e-aabe-a06a44e512a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f27bdd53-465d-412e-aabe-a06a44e512a3/f27bdd53-465d-412e-aabe-a06a44e512a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f27bdd53-465d-412e-aabe-a06a44e512a3/f27bdd53-465d-412e-aabe-a06a44e512a3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59273721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273721</guid><pubDate>Wed, 11 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273721/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bf2cd29-c193-4209-a435-0425d4288797/9bf2cd29-c193-4209-a435-0425d4288797.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bf2cd29-c193-4209-a435-0425d4288797/9bf2cd29-c193-4209-a435-0425d4288797.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bf2cd29-c193-4209-a435-0425d4288797/9bf2cd29-c193-4209-a435-0425d4288797.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59273706</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273706</guid><pubDate>Tue, 10 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273706/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5baf4db6-23f0-4e96-8d44-ff15d72802ff/5baf4db6-23f0-4e96-8d44-ff15d72802ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5baf4db6-23f0-4e96-8d44-ff15d72802ff/5baf4db6-23f0-4e96-8d44-ff15d72802ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5baf4db6-23f0-4e96-8d44-ff15d72802ff/5baf4db6-23f0-4e96-8d44-ff15d72802ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59273697</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273697</guid><pubDate>Mon, 09 Dec 2024 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273697/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/229b797d-b95a-4cbc-80d0-2481cd5184ae/229b797d-b95a-4cbc-80d0-2481cd5184ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/229b797d-b95a-4cbc-80d0-2481cd5184ae/229b797d-b95a-4cbc-80d0-2481cd5184ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/229b797d-b95a-4cbc-80d0-2481cd5184ae/229b797d-b95a-4cbc-80d0-2481cd5184ae.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59273690</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273690</guid><pubDate>Sun, 08 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273690/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3af86f35-9d83-4833-a26b-1b43e96c33f4/3af86f35-9d83-4833-a26b-1b43e96c33f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3af86f35-9d83-4833-a26b-1b43e96c33f4/3af86f35-9d83-4833-a26b-1b43e96c33f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3af86f35-9d83-4833-a26b-1b43e96c33f4/3af86f35-9d83-4833-a26b-1b43e96c33f4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59273685</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273685</guid><pubDate>Sat, 07 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273685/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ec89e3b-42af-4da7-b241-c28b21c71831/7ec89e3b-42af-4da7-b241-c28b21c71831.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ec89e3b-42af-4da7-b241-c28b21c71831/7ec89e3b-42af-4da7-b241-c28b21c71831.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ec89e3b-42af-4da7-b241-c28b21c71831/7ec89e3b-42af-4da7-b241-c28b21c71831.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59273676</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273676</guid><pubDate>Fri, 06 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273676/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/101316e0-ee4e-47bd-a7a9-66ff7829aead/101316e0-ee4e-47bd-a7a9-66ff7829aead.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/101316e0-ee4e-47bd-a7a9-66ff7829aead/101316e0-ee4e-47bd-a7a9-66ff7829aead.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/101316e0-ee4e-47bd-a7a9-66ff7829aead/101316e0-ee4e-47bd-a7a9-66ff7829aead.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59273667</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273667</guid><pubDate>Thu, 05 Dec 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273667/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/631b4e8e-9274-41ee-b84b-f262fb7da49b/631b4e8e-9274-41ee-b84b-f262fb7da49b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/631b4e8e-9274-41ee-b84b-f262fb7da49b/631b4e8e-9274-41ee-b84b-f262fb7da49b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/631b4e8e-9274-41ee-b84b-f262fb7da49b/631b4e8e-9274-41ee-b84b-f262fb7da49b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59273662</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273662</guid><pubDate>Wed, 04 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273662/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed843a91-fd99-4e9e-9620-b317ef6510ac/ed843a91-fd99-4e9e-9620-b317ef6510ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed843a91-fd99-4e9e-9620-b317ef6510ac/ed843a91-fd99-4e9e-9620-b317ef6510ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed843a91-fd99-4e9e-9620-b317ef6510ac/ed843a91-fd99-4e9e-9620-b317ef6510ac.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59273655</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273655</guid><pubDate>Tue, 03 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273655/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9861ec0c-cb53-42b6-9c5d-d97a3f93b585/9861ec0c-cb53-42b6-9c5d-d97a3f93b585.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9861ec0c-cb53-42b6-9c5d-d97a3f93b585/9861ec0c-cb53-42b6-9c5d-d97a3f93b585.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9861ec0c-cb53-42b6-9c5d-d97a3f93b585/9861ec0c-cb53-42b6-9c5d-d97a3f93b585.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59273648</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273648</guid><pubDate>Mon, 02 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273648/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bf0440-a5b4-4614-8c5a-cb145d621ac7/d5bf0440-a5b4-4614-8c5a-cb145d621ac7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bf0440-a5b4-4614-8c5a-cb145d621ac7/d5bf0440-a5b4-4614-8c5a-cb145d621ac7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bf0440-a5b4-4614-8c5a-cb145d621ac7/d5bf0440-a5b4-4614-8c5a-cb145d621ac7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59273639</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273639</guid><pubDate>Sun, 01 Dec 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273639/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d84b82c7-b479-4920-80af-94fe0a25d5cd/d84b82c7-b479-4920-80af-94fe0a25d5cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d84b82c7-b479-4920-80af-94fe0a25d5cd/d84b82c7-b479-4920-80af-94fe0a25d5cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d84b82c7-b479-4920-80af-94fe0a25d5cd/d84b82c7-b479-4920-80af-94fe0a25d5cd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59273634</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273634</guid><pubDate>Sat, 30 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273634/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d0f352b-91b8-4ede-9181-f485f4191754/8d0f352b-91b8-4ede-9181-f485f4191754.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d0f352b-91b8-4ede-9181-f485f4191754/8d0f352b-91b8-4ede-9181-f485f4191754.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d0f352b-91b8-4ede-9181-f485f4191754/8d0f352b-91b8-4ede-9181-f485f4191754.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59273626</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273626</guid><pubDate>Fri, 29 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273626/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79a8fc10-bce3-41d9-a89b-dcdabb60d493/79a8fc10-bce3-41d9-a89b-dcdabb60d493.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79a8fc10-bce3-41d9-a89b-dcdabb60d493/79a8fc10-bce3-41d9-a89b-dcdabb60d493.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79a8fc10-bce3-41d9-a89b-dcdabb60d493/79a8fc10-bce3-41d9-a89b-dcdabb60d493.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59273615</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273615</guid><pubDate>Thu, 28 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273615/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59273609</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273609</guid><pubDate>Wed, 27 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273609/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4432bcb8-8156-45ef-8bdf-5834902bfeb4/4432bcb8-8156-45ef-8bdf-5834902bfeb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4432bcb8-8156-45ef-8bdf-5834902bfeb4/4432bcb8-8156-45ef-8bdf-5834902bfeb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4432bcb8-8156-45ef-8bdf-5834902bfeb4/4432bcb8-8156-45ef-8bdf-5834902bfeb4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59273596</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273596</guid><pubDate>Tue, 26 Nov 2024 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273596/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d54313f-f9ab-4bf1-b9d8-94347f76d74b/1d54313f-f9ab-4bf1-b9d8-94347f76d74b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d54313f-f9ab-4bf1-b9d8-94347f76d74b/1d54313f-f9ab-4bf1-b9d8-94347f76d74b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d54313f-f9ab-4bf1-b9d8-94347f76d74b/1d54313f-f9ab-4bf1-b9d8-94347f76d74b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59273589</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273589</guid><pubDate>Mon, 25 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273589/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f40d0d4f-3a74-40a3-8ed8-773a4aef1556/f40d0d4f-3a74-40a3-8ed8-773a4aef1556.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f40d0d4f-3a74-40a3-8ed8-773a4aef1556/f40d0d4f-3a74-40a3-8ed8-773a4aef1556.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f40d0d4f-3a74-40a3-8ed8-773a4aef1556/f40d0d4f-3a74-40a3-8ed8-773a4aef1556.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59273583</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273583</guid><pubDate>Sun, 24 Nov 2024 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273583/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49e6868c-a02f-4efd-a717-59d076c69333/49e6868c-a02f-4efd-a717-59d076c69333.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49e6868c-a02f-4efd-a717-59d076c69333/49e6868c-a02f-4efd-a717-59d076c69333.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49e6868c-a02f-4efd-a717-59d076c69333/49e6868c-a02f-4efd-a717-59d076c69333.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59273580</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273580</guid><pubDate>Sat, 23 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273580/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ea38a1f-6e44-467e-985e-85c7dfb3f0a0/4ea38a1f-6e44-467e-985e-85c7dfb3f0a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ea38a1f-6e44-467e-985e-85c7dfb3f0a0/4ea38a1f-6e44-467e-985e-85c7dfb3f0a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ea38a1f-6e44-467e-985e-85c7dfb3f0a0/4ea38a1f-6e44-467e-985e-85c7dfb3f0a0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59273574</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273574</guid><pubDate>Fri, 22 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273574/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdf550ac-2120-4336-9e51-6fc86a0e0d76/cdf550ac-2120-4336-9e51-6fc86a0e0d76.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdf550ac-2120-4336-9e51-6fc86a0e0d76/cdf550ac-2120-4336-9e51-6fc86a0e0d76.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdf550ac-2120-4336-9e51-6fc86a0e0d76/cdf550ac-2120-4336-9e51-6fc86a0e0d76.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59273565</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273565</guid><pubDate>Thu, 21 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273565/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b96776-5cb0-44d6-854f-37d3a4895d2d/d2b96776-5cb0-44d6-854f-37d3a4895d2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b96776-5cb0-44d6-854f-37d3a4895d2d/d2b96776-5cb0-44d6-854f-37d3a4895d2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b96776-5cb0-44d6-854f-37d3a4895d2d/d2b96776-5cb0-44d6-854f-37d3a4895d2d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59273555</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273555</guid><pubDate>Wed, 20 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273555/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a8c4c87-286c-4ccf-b3b2-61bc9cf5cbcb/7a8c4c87-286c-4ccf-b3b2-61bc9cf5cbcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a8c4c87-286c-4ccf-b3b2-61bc9cf5cbcb/7a8c4c87-286c-4ccf-b3b2-61bc9cf5cbcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a8c4c87-286c-4ccf-b3b2-61bc9cf5cbcb/7a8c4c87-286c-4ccf-b3b2-61bc9cf5cbcb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59273550</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273550</guid><pubDate>Tue, 19 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273550/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2100ac4c-adae-4816-a7d9-a6a9a6208416/2100ac4c-adae-4816-a7d9-a6a9a6208416.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2100ac4c-adae-4816-a7d9-a6a9a6208416/2100ac4c-adae-4816-a7d9-a6a9a6208416.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2100ac4c-adae-4816-a7d9-a6a9a6208416/2100ac4c-adae-4816-a7d9-a6a9a6208416.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59273545</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273545</guid><pubDate>Mon, 18 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273545/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3d03554-5013-4357-ba4c-2f302ddc839e/d3d03554-5013-4357-ba4c-2f302ddc839e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3d03554-5013-4357-ba4c-2f302ddc839e/d3d03554-5013-4357-ba4c-2f302ddc839e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3d03554-5013-4357-ba4c-2f302ddc839e/d3d03554-5013-4357-ba4c-2f302ddc839e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59273538</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273538</guid><pubDate>Sun, 17 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273538/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e994b38d-6e9c-4f34-a9b6-b66e4f82b232/e994b38d-6e9c-4f34-a9b6-b66e4f82b232.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e994b38d-6e9c-4f34-a9b6-b66e4f82b232/e994b38d-6e9c-4f34-a9b6-b66e4f82b232.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e994b38d-6e9c-4f34-a9b6-b66e4f82b232/e994b38d-6e9c-4f34-a9b6-b66e4f82b232.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59273532</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273532</guid><pubDate>Sat, 16 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273532/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df952c16-f613-414e-9810-b1efd3ab9c8c/df952c16-f613-414e-9810-b1efd3ab9c8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df952c16-f613-414e-9810-b1efd3ab9c8c/df952c16-f613-414e-9810-b1efd3ab9c8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df952c16-f613-414e-9810-b1efd3ab9c8c/df952c16-f613-414e-9810-b1efd3ab9c8c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59273502</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273502</guid><pubDate>Fri, 15 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273502/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8656417e-22ae-4691-bb7d-0d6267af0ef0/8656417e-22ae-4691-bb7d-0d6267af0ef0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8656417e-22ae-4691-bb7d-0d6267af0ef0/8656417e-22ae-4691-bb7d-0d6267af0ef0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8656417e-22ae-4691-bb7d-0d6267af0ef0/8656417e-22ae-4691-bb7d-0d6267af0ef0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59273477</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273477</guid><pubDate>Thu, 14 Nov 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273477/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a253c54f-0ff1-4e20-af47-bc5299346c7a/a253c54f-0ff1-4e20-af47-bc5299346c7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a253c54f-0ff1-4e20-af47-bc5299346c7a/a253c54f-0ff1-4e20-af47-bc5299346c7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a253c54f-0ff1-4e20-af47-bc5299346c7a/a253c54f-0ff1-4e20-af47-bc5299346c7a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59273467</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273467</guid><pubDate>Wed, 13 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273467/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59273452</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273452</guid><pubDate>Tue, 12 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273452/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/980892de-dda1-42cf-8306-64bcf7450c55/980892de-dda1-42cf-8306-64bcf7450c55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/980892de-dda1-42cf-8306-64bcf7450c55/980892de-dda1-42cf-8306-64bcf7450c55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/980892de-dda1-42cf-8306-64bcf7450c55/980892de-dda1-42cf-8306-64bcf7450c55.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59273444</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273444</guid><pubDate>Mon, 11 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273444/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f846ef09-ded6-48e5-81b8-e252c1ec8099/f846ef09-ded6-48e5-81b8-e252c1ec8099.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f846ef09-ded6-48e5-81b8-e252c1ec8099/f846ef09-ded6-48e5-81b8-e252c1ec8099.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f846ef09-ded6-48e5-81b8-e252c1ec8099/f846ef09-ded6-48e5-81b8-e252c1ec8099.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59273431</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273431</guid><pubDate>Sun, 10 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273431/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60088b26-126f-444e-9670-0ee79daf20cb/60088b26-126f-444e-9670-0ee79daf20cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60088b26-126f-444e-9670-0ee79daf20cb/60088b26-126f-444e-9670-0ee79daf20cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60088b26-126f-444e-9670-0ee79daf20cb/60088b26-126f-444e-9670-0ee79daf20cb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59273410</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273410</guid><pubDate>Sat, 09 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273410/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa8269e2-6e43-4fa9-ac59-e5aacc978be5/fa8269e2-6e43-4fa9-ac59-e5aacc978be5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa8269e2-6e43-4fa9-ac59-e5aacc978be5/fa8269e2-6e43-4fa9-ac59-e5aacc978be5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa8269e2-6e43-4fa9-ac59-e5aacc978be5/fa8269e2-6e43-4fa9-ac59-e5aacc978be5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59273390</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273390</guid><pubDate>Fri, 08 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273390/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35a6a427-1956-4b03-bb84-22f78dc26cd7/35a6a427-1956-4b03-bb84-22f78dc26cd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35a6a427-1956-4b03-bb84-22f78dc26cd7/35a6a427-1956-4b03-bb84-22f78dc26cd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35a6a427-1956-4b03-bb84-22f78dc26cd7/35a6a427-1956-4b03-bb84-22f78dc26cd7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59273376</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273376</guid><pubDate>Thu, 07 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273376/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/363aaac4-a058-4d68-9c11-cc03a3b1596a/363aaac4-a058-4d68-9c11-cc03a3b1596a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/363aaac4-a058-4d68-9c11-cc03a3b1596a/363aaac4-a058-4d68-9c11-cc03a3b1596a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/363aaac4-a058-4d68-9c11-cc03a3b1596a/363aaac4-a058-4d68-9c11-cc03a3b1596a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59273368</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273368</guid><pubDate>Wed, 06 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273368/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85550fe1-5a11-4242-a02e-536e61a7653d/85550fe1-5a11-4242-a02e-536e61a7653d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85550fe1-5a11-4242-a02e-536e61a7653d/85550fe1-5a11-4242-a02e-536e61a7653d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85550fe1-5a11-4242-a02e-536e61a7653d/85550fe1-5a11-4242-a02e-536e61a7653d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59273361</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273361</guid><pubDate>Tue, 05 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273361/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bafecf05-947e-4fdc-a8d0-1976298d4915/bafecf05-947e-4fdc-a8d0-1976298d4915.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bafecf05-947e-4fdc-a8d0-1976298d4915/bafecf05-947e-4fdc-a8d0-1976298d4915.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bafecf05-947e-4fdc-a8d0-1976298d4915/bafecf05-947e-4fdc-a8d0-1976298d4915.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59273354</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273354</guid><pubDate>Mon, 04 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273354/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1764ecc7-975a-45d5-9c59-2f9770c44df4/1764ecc7-975a-45d5-9c59-2f9770c44df4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1764ecc7-975a-45d5-9c59-2f9770c44df4/1764ecc7-975a-45d5-9c59-2f9770c44df4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1764ecc7-975a-45d5-9c59-2f9770c44df4/1764ecc7-975a-45d5-9c59-2f9770c44df4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59273307</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273307</guid><pubDate>Sun, 03 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273307/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fc1a62-eac6-407a-8059-364e8a9fa753/c2fc1a62-eac6-407a-8059-364e8a9fa753.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fc1a62-eac6-407a-8059-364e8a9fa753/c2fc1a62-eac6-407a-8059-364e8a9fa753.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fc1a62-eac6-407a-8059-364e8a9fa753/c2fc1a62-eac6-407a-8059-364e8a9fa753.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59273297</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273297</guid><pubDate>Sat, 02 Nov 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273297/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/147bbea5-eacb-4a8d-8dcb-9e6cc4fb10c3/147bbea5-eacb-4a8d-8dcb-9e6cc4fb10c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/147bbea5-eacb-4a8d-8dcb-9e6cc4fb10c3/147bbea5-eacb-4a8d-8dcb-9e6cc4fb10c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/147bbea5-eacb-4a8d-8dcb-9e6cc4fb10c3/147bbea5-eacb-4a8d-8dcb-9e6cc4fb10c3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59273291</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273291</guid><pubDate>Fri, 01 Nov 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273291/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87db1964-52f3-4e85-9a8a-e91bf8eeabaf/87db1964-52f3-4e85-9a8a-e91bf8eeabaf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87db1964-52f3-4e85-9a8a-e91bf8eeabaf/87db1964-52f3-4e85-9a8a-e91bf8eeabaf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87db1964-52f3-4e85-9a8a-e91bf8eeabaf/87db1964-52f3-4e85-9a8a-e91bf8eeabaf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59273281</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273281</guid><pubDate>Thu, 31 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273281/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b46bf9d1-acf0-4bc9-ab59-6bb39a2509d7/b46bf9d1-acf0-4bc9-ab59-6bb39a2509d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b46bf9d1-acf0-4bc9-ab59-6bb39a2509d7/b46bf9d1-acf0-4bc9-ab59-6bb39a2509d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b46bf9d1-acf0-4bc9-ab59-6bb39a2509d7/b46bf9d1-acf0-4bc9-ab59-6bb39a2509d7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59273279</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273279</guid><pubDate>Wed, 30 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273279/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54f5ba6b-bdb1-4d0c-8b97-3b178593a3f2/54f5ba6b-bdb1-4d0c-8b97-3b178593a3f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54f5ba6b-bdb1-4d0c-8b97-3b178593a3f2/54f5ba6b-bdb1-4d0c-8b97-3b178593a3f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54f5ba6b-bdb1-4d0c-8b97-3b178593a3f2/54f5ba6b-bdb1-4d0c-8b97-3b178593a3f2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59273274</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273274</guid><pubDate>Tue, 29 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273274/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4deb607-2872-456d-bd82-aa33d95577fd/f4deb607-2872-456d-bd82-aa33d95577fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4deb607-2872-456d-bd82-aa33d95577fd/f4deb607-2872-456d-bd82-aa33d95577fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4deb607-2872-456d-bd82-aa33d95577fd/f4deb607-2872-456d-bd82-aa33d95577fd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59273271</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273271</guid><pubDate>Mon, 28 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273271/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c49c90c-e84c-46a9-b0e0-b3e87a31b1dd/6c49c90c-e84c-46a9-b0e0-b3e87a31b1dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c49c90c-e84c-46a9-b0e0-b3e87a31b1dd/6c49c90c-e84c-46a9-b0e0-b3e87a31b1dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c49c90c-e84c-46a9-b0e0-b3e87a31b1dd/6c49c90c-e84c-46a9-b0e0-b3e87a31b1dd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59273261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273261</guid><pubDate>Sun, 27 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273261/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3ae97e9-ea0a-442a-9e27-476079ae375c/e3ae97e9-ea0a-442a-9e27-476079ae375c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3ae97e9-ea0a-442a-9e27-476079ae375c/e3ae97e9-ea0a-442a-9e27-476079ae375c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3ae97e9-ea0a-442a-9e27-476079ae375c/e3ae97e9-ea0a-442a-9e27-476079ae375c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59273257</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273257</guid><pubDate>Sat, 26 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273257/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8dc67c2-4544-4c68-a444-a20537f52d3f/a8dc67c2-4544-4c68-a444-a20537f52d3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8dc67c2-4544-4c68-a444-a20537f52d3f/a8dc67c2-4544-4c68-a444-a20537f52d3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8dc67c2-4544-4c68-a444-a20537f52d3f/a8dc67c2-4544-4c68-a444-a20537f52d3f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59273252</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273252</guid><pubDate>Fri, 25 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273252/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d47389fd-c9ba-4d84-b2e6-9561c4b67f12/d47389fd-c9ba-4d84-b2e6-9561c4b67f12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d47389fd-c9ba-4d84-b2e6-9561c4b67f12/d47389fd-c9ba-4d84-b2e6-9561c4b67f12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d47389fd-c9ba-4d84-b2e6-9561c4b67f12/d47389fd-c9ba-4d84-b2e6-9561c4b67f12.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59273246</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273246</guid><pubDate>Thu, 24 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273246/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74adabfc-aed9-4afd-a1d5-f610216b1d28/74adabfc-aed9-4afd-a1d5-f610216b1d28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74adabfc-aed9-4afd-a1d5-f610216b1d28/74adabfc-aed9-4afd-a1d5-f610216b1d28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74adabfc-aed9-4afd-a1d5-f610216b1d28/74adabfc-aed9-4afd-a1d5-f610216b1d28.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59273237</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273237</guid><pubDate>Wed, 23 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273237/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c72cad21-1c6c-4139-bc6e-c1bbb37f7565/c72cad21-1c6c-4139-bc6e-c1bbb37f7565.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c72cad21-1c6c-4139-bc6e-c1bbb37f7565/c72cad21-1c6c-4139-bc6e-c1bbb37f7565.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c72cad21-1c6c-4139-bc6e-c1bbb37f7565/c72cad21-1c6c-4139-bc6e-c1bbb37f7565.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59273227</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273227</guid><pubDate>Tue, 22 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273227/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db8a2c6f-c31b-4860-be5d-bffb1f2f46bb/db8a2c6f-c31b-4860-be5d-bffb1f2f46bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db8a2c6f-c31b-4860-be5d-bffb1f2f46bb/db8a2c6f-c31b-4860-be5d-bffb1f2f46bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db8a2c6f-c31b-4860-be5d-bffb1f2f46bb/db8a2c6f-c31b-4860-be5d-bffb1f2f46bb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59273219</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273219</guid><pubDate>Mon, 21 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273219/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b648c4a-5f6d-4a4c-97d4-99d220c4f0f6/2b648c4a-5f6d-4a4c-97d4-99d220c4f0f6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b648c4a-5f6d-4a4c-97d4-99d220c4f0f6/2b648c4a-5f6d-4a4c-97d4-99d220c4f0f6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b648c4a-5f6d-4a4c-97d4-99d220c4f0f6/2b648c4a-5f6d-4a4c-97d4-99d220c4f0f6.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59273216</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273216</guid><pubDate>Sun, 20 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273216/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1be48245-0950-4a3e-bfc3-fd56b4262b8a/1be48245-0950-4a3e-bfc3-fd56b4262b8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1be48245-0950-4a3e-bfc3-fd56b4262b8a/1be48245-0950-4a3e-bfc3-fd56b4262b8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1be48245-0950-4a3e-bfc3-fd56b4262b8a/1be48245-0950-4a3e-bfc3-fd56b4262b8a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59273210</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273210</guid><pubDate>Sat, 19 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273210/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88274056-3eb4-48fa-810c-937b58e180d4/88274056-3eb4-48fa-810c-937b58e180d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88274056-3eb4-48fa-810c-937b58e180d4/88274056-3eb4-48fa-810c-937b58e180d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88274056-3eb4-48fa-810c-937b58e180d4/88274056-3eb4-48fa-810c-937b58e180d4.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59273206</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273206</guid><pubDate>Fri, 18 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273206/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2286a827-2644-42c0-8692-359aa4a6e894/2286a827-2644-42c0-8692-359aa4a6e894.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2286a827-2644-42c0-8692-359aa4a6e894/2286a827-2644-42c0-8692-359aa4a6e894.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2286a827-2644-42c0-8692-359aa4a6e894/2286a827-2644-42c0-8692-359aa4a6e894.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59273203</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273203</guid><pubDate>Thu, 17 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273203/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fffa0cd-7640-432f-8e74-f1bde17c6591/4fffa0cd-7640-432f-8e74-f1bde17c6591.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fffa0cd-7640-432f-8e74-f1bde17c6591/4fffa0cd-7640-432f-8e74-f1bde17c6591.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fffa0cd-7640-432f-8e74-f1bde17c6591/4fffa0cd-7640-432f-8e74-f1bde17c6591.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59273191</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273191</guid><pubDate>Wed, 16 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273191/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f1aff22-7157-4183-ae2b-67f6ffd72dfb/5f1aff22-7157-4183-ae2b-67f6ffd72dfb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f1aff22-7157-4183-ae2b-67f6ffd72dfb/5f1aff22-7157-4183-ae2b-67f6ffd72dfb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f1aff22-7157-4183-ae2b-67f6ffd72dfb/5f1aff22-7157-4183-ae2b-67f6ffd72dfb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59273187</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273187</guid><pubDate>Tue, 15 Oct 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273187/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfd2ec8c-8d72-4049-a773-cd8c7fcf64e0/bfd2ec8c-8d72-4049-a773-cd8c7fcf64e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfd2ec8c-8d72-4049-a773-cd8c7fcf64e0/bfd2ec8c-8d72-4049-a773-cd8c7fcf64e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfd2ec8c-8d72-4049-a773-cd8c7fcf64e0/bfd2ec8c-8d72-4049-a773-cd8c7fcf64e0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59273182</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273182</guid><pubDate>Mon, 14 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273182/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88ee13ec-b134-4cf0-9975-e89733e3c7fc/88ee13ec-b134-4cf0-9975-e89733e3c7fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88ee13ec-b134-4cf0-9975-e89733e3c7fc/88ee13ec-b134-4cf0-9975-e89733e3c7fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88ee13ec-b134-4cf0-9975-e89733e3c7fc/88ee13ec-b134-4cf0-9975-e89733e3c7fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59273176</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273176</guid><pubDate>Sun, 13 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273176/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/863eca43-e2ee-489a-87ef-b4837804e4de/863eca43-e2ee-489a-87ef-b4837804e4de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/863eca43-e2ee-489a-87ef-b4837804e4de/863eca43-e2ee-489a-87ef-b4837804e4de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/863eca43-e2ee-489a-87ef-b4837804e4de/863eca43-e2ee-489a-87ef-b4837804e4de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59273169</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273169</guid><pubDate>Sat, 12 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273169/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2546aaa1-25df-43ca-a9a1-c780db528e06/2546aaa1-25df-43ca-a9a1-c780db528e06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2546aaa1-25df-43ca-a9a1-c780db528e06/2546aaa1-25df-43ca-a9a1-c780db528e06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2546aaa1-25df-43ca-a9a1-c780db528e06/2546aaa1-25df-43ca-a9a1-c780db528e06.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59273167</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273167</guid><pubDate>Fri, 11 Oct 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273167/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59273159</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273159</guid><pubDate>Thu, 10 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273159/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc733ff8-a47c-40de-8497-cd65ced8c626/bc733ff8-a47c-40de-8497-cd65ced8c626.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc733ff8-a47c-40de-8497-cd65ced8c626/bc733ff8-a47c-40de-8497-cd65ced8c626.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc733ff8-a47c-40de-8497-cd65ced8c626/bc733ff8-a47c-40de-8497-cd65ced8c626.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59273043</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59273043</guid><pubDate>Wed, 09 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59273043/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ef778a0-a2e9-4457-85aa-9f5ba9f632ff/1ef778a0-a2e9-4457-85aa-9f5ba9f632ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ef778a0-a2e9-4457-85aa-9f5ba9f632ff/1ef778a0-a2e9-4457-85aa-9f5ba9f632ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1ef778a0-a2e9-4457-85aa-9f5ba9f632ff/1ef778a0-a2e9-4457-85aa-9f5ba9f632ff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59272962</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272962</guid><pubDate>Tue, 08 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272962/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32a8fd8a-252e-4302-a048-678957ef731a/32a8fd8a-252e-4302-a048-678957ef731a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32a8fd8a-252e-4302-a048-678957ef731a/32a8fd8a-252e-4302-a048-678957ef731a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32a8fd8a-252e-4302-a048-678957ef731a/32a8fd8a-252e-4302-a048-678957ef731a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59272920</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272920</guid><pubDate>Mon, 07 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272920/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bfb2647-221f-456e-ac70-4dde9e01d25e/9bfb2647-221f-456e-ac70-4dde9e01d25e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bfb2647-221f-456e-ac70-4dde9e01d25e/9bfb2647-221f-456e-ac70-4dde9e01d25e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bfb2647-221f-456e-ac70-4dde9e01d25e/9bfb2647-221f-456e-ac70-4dde9e01d25e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59272909</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272909</guid><pubDate>Sun, 06 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272909/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1ab2289-193e-4692-a689-9e3342543856/d1ab2289-193e-4692-a689-9e3342543856.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1ab2289-193e-4692-a689-9e3342543856/d1ab2289-193e-4692-a689-9e3342543856.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1ab2289-193e-4692-a689-9e3342543856/d1ab2289-193e-4692-a689-9e3342543856.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59272896</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272896</guid><pubDate>Sat, 05 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272896/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f5fb6da-54d5-4203-8fdc-3a4ba93380a9/5f5fb6da-54d5-4203-8fdc-3a4ba93380a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f5fb6da-54d5-4203-8fdc-3a4ba93380a9/5f5fb6da-54d5-4203-8fdc-3a4ba93380a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f5fb6da-54d5-4203-8fdc-3a4ba93380a9/5f5fb6da-54d5-4203-8fdc-3a4ba93380a9.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59272884</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272884</guid><pubDate>Fri, 04 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272884/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a820a64-4982-4345-b6e8-bf4cbcd14583/8a820a64-4982-4345-b6e8-bf4cbcd14583.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a820a64-4982-4345-b6e8-bf4cbcd14583/8a820a64-4982-4345-b6e8-bf4cbcd14583.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a820a64-4982-4345-b6e8-bf4cbcd14583/8a820a64-4982-4345-b6e8-bf4cbcd14583.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59272874</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272874</guid><pubDate>Thu, 03 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272874/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71c02018-5350-4a8f-93cc-ece258f78fdf/71c02018-5350-4a8f-93cc-ece258f78fdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71c02018-5350-4a8f-93cc-ece258f78fdf/71c02018-5350-4a8f-93cc-ece258f78fdf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71c02018-5350-4a8f-93cc-ece258f78fdf/71c02018-5350-4a8f-93cc-ece258f78fdf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59272853</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272853</guid><pubDate>Wed, 02 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272853/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95ba1140-5c38-49e4-b44b-02c1d488d014/95ba1140-5c38-49e4-b44b-02c1d488d014.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95ba1140-5c38-49e4-b44b-02c1d488d014/95ba1140-5c38-49e4-b44b-02c1d488d014.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95ba1140-5c38-49e4-b44b-02c1d488d014/95ba1140-5c38-49e4-b44b-02c1d488d014.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59272836</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272836</guid><pubDate>Tue, 01 Oct 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272836/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb34d64d-eb78-4ce6-b2f3-638d0167786f/cb34d64d-eb78-4ce6-b2f3-638d0167786f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb34d64d-eb78-4ce6-b2f3-638d0167786f/cb34d64d-eb78-4ce6-b2f3-638d0167786f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb34d64d-eb78-4ce6-b2f3-638d0167786f/cb34d64d-eb78-4ce6-b2f3-638d0167786f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59272827</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272827</guid><pubDate>Mon, 30 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272827/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8465a5b-7afd-42dc-a0fb-6d771d0d74bc/f8465a5b-7afd-42dc-a0fb-6d771d0d74bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8465a5b-7afd-42dc-a0fb-6d771d0d74bc/f8465a5b-7afd-42dc-a0fb-6d771d0d74bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8465a5b-7afd-42dc-a0fb-6d771d0d74bc/f8465a5b-7afd-42dc-a0fb-6d771d0d74bc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59272821</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272821</guid><pubDate>Sun, 29 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272821/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb9b977-a443-4265-bd59-fb40ee652de7/ebb9b977-a443-4265-bd59-fb40ee652de7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb9b977-a443-4265-bd59-fb40ee652de7/ebb9b977-a443-4265-bd59-fb40ee652de7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb9b977-a443-4265-bd59-fb40ee652de7/ebb9b977-a443-4265-bd59-fb40ee652de7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59272814</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272814</guid><pubDate>Sat, 28 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272814/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/249232b9-52f5-4f83-8915-bcf9b0a4193a/249232b9-52f5-4f83-8915-bcf9b0a4193a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/249232b9-52f5-4f83-8915-bcf9b0a4193a/249232b9-52f5-4f83-8915-bcf9b0a4193a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/249232b9-52f5-4f83-8915-bcf9b0a4193a/249232b9-52f5-4f83-8915-bcf9b0a4193a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59272805</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272805</guid><pubDate>Fri, 27 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272805/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67ff2b7-dd6e-4b6f-b2bc-33e7e5415675/c67ff2b7-dd6e-4b6f-b2bc-33e7e5415675.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67ff2b7-dd6e-4b6f-b2bc-33e7e5415675/c67ff2b7-dd6e-4b6f-b2bc-33e7e5415675.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67ff2b7-dd6e-4b6f-b2bc-33e7e5415675/c67ff2b7-dd6e-4b6f-b2bc-33e7e5415675.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59272796</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272796</guid><pubDate>Thu, 26 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272796/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/877baa77-c3ac-4cb2-87c9-4e7acdd7bba2/877baa77-c3ac-4cb2-87c9-4e7acdd7bba2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/877baa77-c3ac-4cb2-87c9-4e7acdd7bba2/877baa77-c3ac-4cb2-87c9-4e7acdd7bba2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/877baa77-c3ac-4cb2-87c9-4e7acdd7bba2/877baa77-c3ac-4cb2-87c9-4e7acdd7bba2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59272786</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272786</guid><pubDate>Wed, 25 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272786/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e64e182-5f90-4ed3-acdf-56a4ac4f6170/3e64e182-5f90-4ed3-acdf-56a4ac4f6170.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e64e182-5f90-4ed3-acdf-56a4ac4f6170/3e64e182-5f90-4ed3-acdf-56a4ac4f6170.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e64e182-5f90-4ed3-acdf-56a4ac4f6170/3e64e182-5f90-4ed3-acdf-56a4ac4f6170.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59272775</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272775</guid><pubDate>Tue, 24 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272775/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c78b00e3-2302-42a7-a967-a1f1715895ee/c78b00e3-2302-42a7-a967-a1f1715895ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c78b00e3-2302-42a7-a967-a1f1715895ee/c78b00e3-2302-42a7-a967-a1f1715895ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c78b00e3-2302-42a7-a967-a1f1715895ee/c78b00e3-2302-42a7-a967-a1f1715895ee.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59272765</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272765</guid><pubDate>Mon, 23 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272765/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2b00f5c-85f4-4ecf-96a5-f30531c3a562/f2b00f5c-85f4-4ecf-96a5-f30531c3a562.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2b00f5c-85f4-4ecf-96a5-f30531c3a562/f2b00f5c-85f4-4ecf-96a5-f30531c3a562.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2b00f5c-85f4-4ecf-96a5-f30531c3a562/f2b00f5c-85f4-4ecf-96a5-f30531c3a562.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59272762</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272762</guid><pubDate>Sun, 22 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272762/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2fa40dc-16b4-4281-9fd3-e1e0ac496722/a2fa40dc-16b4-4281-9fd3-e1e0ac496722.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2fa40dc-16b4-4281-9fd3-e1e0ac496722/a2fa40dc-16b4-4281-9fd3-e1e0ac496722.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2fa40dc-16b4-4281-9fd3-e1e0ac496722/a2fa40dc-16b4-4281-9fd3-e1e0ac496722.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59272755</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272755</guid><pubDate>Sat, 21 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272755/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4424fb6b-1778-42ff-a2f9-28b5bb025172/4424fb6b-1778-42ff-a2f9-28b5bb025172.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4424fb6b-1778-42ff-a2f9-28b5bb025172/4424fb6b-1778-42ff-a2f9-28b5bb025172.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4424fb6b-1778-42ff-a2f9-28b5bb025172/4424fb6b-1778-42ff-a2f9-28b5bb025172.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59272750</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272750</guid><pubDate>Fri, 20 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272750/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11086e3d-611d-42a8-ab05-35996cca5795/11086e3d-611d-42a8-ab05-35996cca5795.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11086e3d-611d-42a8-ab05-35996cca5795/11086e3d-611d-42a8-ab05-35996cca5795.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11086e3d-611d-42a8-ab05-35996cca5795/11086e3d-611d-42a8-ab05-35996cca5795.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59272742</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272742</guid><pubDate>Thu, 19 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272742/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94e6c27f-c752-4c32-9397-400229bd5649/94e6c27f-c752-4c32-9397-400229bd5649.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94e6c27f-c752-4c32-9397-400229bd5649/94e6c27f-c752-4c32-9397-400229bd5649.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94e6c27f-c752-4c32-9397-400229bd5649/94e6c27f-c752-4c32-9397-400229bd5649.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59272739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272739</guid><pubDate>Wed, 18 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272739/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c948db3-ef54-4bd1-bf49-56790eae65f7/7c948db3-ef54-4bd1-bf49-56790eae65f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c948db3-ef54-4bd1-bf49-56790eae65f7/7c948db3-ef54-4bd1-bf49-56790eae65f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c948db3-ef54-4bd1-bf49-56790eae65f7/7c948db3-ef54-4bd1-bf49-56790eae65f7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59272735</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272735</guid><pubDate>Tue, 17 Sep 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272735/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6a6deaa-9bbd-4cbe-8512-e84f3ea19cec/c6a6deaa-9bbd-4cbe-8512-e84f3ea19cec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6a6deaa-9bbd-4cbe-8512-e84f3ea19cec/c6a6deaa-9bbd-4cbe-8512-e84f3ea19cec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6a6deaa-9bbd-4cbe-8512-e84f3ea19cec/c6a6deaa-9bbd-4cbe-8512-e84f3ea19cec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59272732</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272732</guid><pubDate>Mon, 16 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272732/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59272727</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272727</guid><pubDate>Sun, 15 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272727/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59272721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272721</guid><pubDate>Sat, 14 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272721/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b738cf5-3baf-497e-8921-fdeb74a356c2/2b738cf5-3baf-497e-8921-fdeb74a356c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b738cf5-3baf-497e-8921-fdeb74a356c2/2b738cf5-3baf-497e-8921-fdeb74a356c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b738cf5-3baf-497e-8921-fdeb74a356c2/2b738cf5-3baf-497e-8921-fdeb74a356c2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59272712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272712</guid><pubDate>Fri, 13 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272712/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d4202de-71a6-400f-82a0-cd9e03e0f0ba/1d4202de-71a6-400f-82a0-cd9e03e0f0ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d4202de-71a6-400f-82a0-cd9e03e0f0ba/1d4202de-71a6-400f-82a0-cd9e03e0f0ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d4202de-71a6-400f-82a0-cd9e03e0f0ba/1d4202de-71a6-400f-82a0-cd9e03e0f0ba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59272707</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272707</guid><pubDate>Thu, 12 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272707/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8dc9e8e-0512-48b6-809f-6f05a6235054/d8dc9e8e-0512-48b6-809f-6f05a6235054.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8dc9e8e-0512-48b6-809f-6f05a6235054/d8dc9e8e-0512-48b6-809f-6f05a6235054.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8dc9e8e-0512-48b6-809f-6f05a6235054/d8dc9e8e-0512-48b6-809f-6f05a6235054.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59272698</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272698</guid><pubDate>Wed, 11 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272698/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29e7c5ec-da91-42ce-9029-4b2d2b73c87e/29e7c5ec-da91-42ce-9029-4b2d2b73c87e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29e7c5ec-da91-42ce-9029-4b2d2b73c87e/29e7c5ec-da91-42ce-9029-4b2d2b73c87e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29e7c5ec-da91-42ce-9029-4b2d2b73c87e/29e7c5ec-da91-42ce-9029-4b2d2b73c87e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59272695</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272695</guid><pubDate>Tue, 10 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272695/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b3179ca-d3b9-46bd-a5f8-8c4772aeb9cd/9b3179ca-d3b9-46bd-a5f8-8c4772aeb9cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b3179ca-d3b9-46bd-a5f8-8c4772aeb9cd/9b3179ca-d3b9-46bd-a5f8-8c4772aeb9cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b3179ca-d3b9-46bd-a5f8-8c4772aeb9cd/9b3179ca-d3b9-46bd-a5f8-8c4772aeb9cd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59272685</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272685</guid><pubDate>Mon, 09 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272685/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dae3c73-ddbe-44f7-ba01-279d9747b391/4dae3c73-ddbe-44f7-ba01-279d9747b391.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dae3c73-ddbe-44f7-ba01-279d9747b391/4dae3c73-ddbe-44f7-ba01-279d9747b391.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dae3c73-ddbe-44f7-ba01-279d9747b391/4dae3c73-ddbe-44f7-ba01-279d9747b391.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59272678</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272678</guid><pubDate>Sun, 08 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272678/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b34179a3-3937-414d-8557-2d6e7d624148/b34179a3-3937-414d-8557-2d6e7d624148.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b34179a3-3937-414d-8557-2d6e7d624148/b34179a3-3937-414d-8557-2d6e7d624148.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b34179a3-3937-414d-8557-2d6e7d624148/b34179a3-3937-414d-8557-2d6e7d624148.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59272674</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272674</guid><pubDate>Sat, 07 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272674/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be31e05b-7be5-4e35-b673-310281eb80c3/be31e05b-7be5-4e35-b673-310281eb80c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be31e05b-7be5-4e35-b673-310281eb80c3/be31e05b-7be5-4e35-b673-310281eb80c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be31e05b-7be5-4e35-b673-310281eb80c3/be31e05b-7be5-4e35-b673-310281eb80c3.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59272663</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272663</guid><pubDate>Fri, 06 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272663/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a96bd64c-9da9-4bf9-9b34-40f18f292bcf/a96bd64c-9da9-4bf9-9b34-40f18f292bcf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a96bd64c-9da9-4bf9-9b34-40f18f292bcf/a96bd64c-9da9-4bf9-9b34-40f18f292bcf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a96bd64c-9da9-4bf9-9b34-40f18f292bcf/a96bd64c-9da9-4bf9-9b34-40f18f292bcf.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59272659</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272659</guid><pubDate>Thu, 05 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272659/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/afa79f9f-22ea-4869-93d2-6a41d188c067/afa79f9f-22ea-4869-93d2-6a41d188c067.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afa79f9f-22ea-4869-93d2-6a41d188c067/afa79f9f-22ea-4869-93d2-6a41d188c067.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/afa79f9f-22ea-4869-93d2-6a41d188c067/afa79f9f-22ea-4869-93d2-6a41d188c067.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59272656</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272656</guid><pubDate>Wed, 04 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272656/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59272645</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272645</guid><pubDate>Tue, 03 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272645/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9661b361-1a03-4752-8959-a42db159b0b7/9661b361-1a03-4752-8959-a42db159b0b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9661b361-1a03-4752-8959-a42db159b0b7/9661b361-1a03-4752-8959-a42db159b0b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9661b361-1a03-4752-8959-a42db159b0b7/9661b361-1a03-4752-8959-a42db159b0b7.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59272492</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272492</guid><pubDate>Mon, 02 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272492/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57164a83-6e28-4180-a97a-0de1a6732336/57164a83-6e28-4180-a97a-0de1a6732336.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57164a83-6e28-4180-a97a-0de1a6732336/57164a83-6e28-4180-a97a-0de1a6732336.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57164a83-6e28-4180-a97a-0de1a6732336/57164a83-6e28-4180-a97a-0de1a6732336.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59272432</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272432</guid><pubDate>Sun, 01 Sep 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272432/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03967229-d67a-46c4-81da-d0d2a859a760/03967229-d67a-46c4-81da-d0d2a859a760.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03967229-d67a-46c4-81da-d0d2a859a760/03967229-d67a-46c4-81da-d0d2a859a760.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03967229-d67a-46c4-81da-d0d2a859a760/03967229-d67a-46c4-81da-d0d2a859a760.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59272404</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272404</guid><pubDate>Sat, 31 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272404/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d744eca9-0734-4715-b636-8d47ccd37cbc/d744eca9-0734-4715-b636-8d47ccd37cbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d744eca9-0734-4715-b636-8d47ccd37cbc/d744eca9-0734-4715-b636-8d47ccd37cbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d744eca9-0734-4715-b636-8d47ccd37cbc/d744eca9-0734-4715-b636-8d47ccd37cbc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59272394</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272394</guid><pubDate>Fri, 30 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272394/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/901d1c9b-3793-4e06-9079-a6b95f57b22b/901d1c9b-3793-4e06-9079-a6b95f57b22b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/901d1c9b-3793-4e06-9079-a6b95f57b22b/901d1c9b-3793-4e06-9079-a6b95f57b22b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/901d1c9b-3793-4e06-9079-a6b95f57b22b/901d1c9b-3793-4e06-9079-a6b95f57b22b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59272385</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272385</guid><pubDate>Thu, 29 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272385/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e29c9673-bf82-4dc2-a913-24d32921972e/e29c9673-bf82-4dc2-a913-24d32921972e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e29c9673-bf82-4dc2-a913-24d32921972e/e29c9673-bf82-4dc2-a913-24d32921972e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e29c9673-bf82-4dc2-a913-24d32921972e/e29c9673-bf82-4dc2-a913-24d32921972e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59272380</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272380</guid><pubDate>Wed, 28 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272380/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ace04c7-5c33-4462-bb08-c07edc4ee78b/7ace04c7-5c33-4462-bb08-c07edc4ee78b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ace04c7-5c33-4462-bb08-c07edc4ee78b/7ace04c7-5c33-4462-bb08-c07edc4ee78b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ace04c7-5c33-4462-bb08-c07edc4ee78b/7ace04c7-5c33-4462-bb08-c07edc4ee78b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59272357</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272357</guid><pubDate>Tue, 27 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272357/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f32b36db-69ba-45e3-828a-97dbcd80cc0d/f32b36db-69ba-45e3-828a-97dbcd80cc0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f32b36db-69ba-45e3-828a-97dbcd80cc0d/f32b36db-69ba-45e3-828a-97dbcd80cc0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f32b36db-69ba-45e3-828a-97dbcd80cc0d/f32b36db-69ba-45e3-828a-97dbcd80cc0d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59272336</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272336</guid><pubDate>Mon, 26 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272336/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/25c686d3-1af2-4765-b480-53750031d471/25c686d3-1af2-4765-b480-53750031d471.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25c686d3-1af2-4765-b480-53750031d471/25c686d3-1af2-4765-b480-53750031d471.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/25c686d3-1af2-4765-b480-53750031d471/25c686d3-1af2-4765-b480-53750031d471.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59272271</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272271</guid><pubDate>Sun, 25 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272271/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d91a5b9a-7d2c-476f-b05e-9dc41391e29b/d91a5b9a-7d2c-476f-b05e-9dc41391e29b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d91a5b9a-7d2c-476f-b05e-9dc41391e29b/d91a5b9a-7d2c-476f-b05e-9dc41391e29b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d91a5b9a-7d2c-476f-b05e-9dc41391e29b/d91a5b9a-7d2c-476f-b05e-9dc41391e29b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59272250</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272250</guid><pubDate>Sat, 24 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272250/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e61f93af-63a6-46c0-aae9-71d5c3bc1e9a/e61f93af-63a6-46c0-aae9-71d5c3bc1e9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e61f93af-63a6-46c0-aae9-71d5c3bc1e9a/e61f93af-63a6-46c0-aae9-71d5c3bc1e9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e61f93af-63a6-46c0-aae9-71d5c3bc1e9a/e61f93af-63a6-46c0-aae9-71d5c3bc1e9a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59272240</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272240</guid><pubDate>Fri, 23 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272240/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c539a200-baf6-401e-a3c5-3c07e2c62684/c539a200-baf6-401e-a3c5-3c07e2c62684.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c539a200-baf6-401e-a3c5-3c07e2c62684/c539a200-baf6-401e-a3c5-3c07e2c62684.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c539a200-baf6-401e-a3c5-3c07e2c62684/c539a200-baf6-401e-a3c5-3c07e2c62684.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59272232</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272232</guid><pubDate>Thu, 22 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272232/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeebf595-6418-4243-b7fd-8fb905006e59/aeebf595-6418-4243-b7fd-8fb905006e59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeebf595-6418-4243-b7fd-8fb905006e59/aeebf595-6418-4243-b7fd-8fb905006e59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeebf595-6418-4243-b7fd-8fb905006e59/aeebf595-6418-4243-b7fd-8fb905006e59.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59272225</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272225</guid><pubDate>Wed, 21 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272225/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6619198-ba89-4eea-a8a8-133653a47e17/b6619198-ba89-4eea-a8a8-133653a47e17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6619198-ba89-4eea-a8a8-133653a47e17/b6619198-ba89-4eea-a8a8-133653a47e17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6619198-ba89-4eea-a8a8-133653a47e17/b6619198-ba89-4eea-a8a8-133653a47e17.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59272219</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272219</guid><pubDate>Tue, 20 Aug 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272219/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59272213</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272213</guid><pubDate>Mon, 19 Aug 2024 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272213/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de699055-2d50-4ff2-865b-2cd938712e92/de699055-2d50-4ff2-865b-2cd938712e92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de699055-2d50-4ff2-865b-2cd938712e92/de699055-2d50-4ff2-865b-2cd938712e92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de699055-2d50-4ff2-865b-2cd938712e92/de699055-2d50-4ff2-865b-2cd938712e92.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59272207</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272207</guid><pubDate>Sun, 18 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272207/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e88e8604-1f6a-4d17-980c-22393457fc3a/e88e8604-1f6a-4d17-980c-22393457fc3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e88e8604-1f6a-4d17-980c-22393457fc3a/e88e8604-1f6a-4d17-980c-22393457fc3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e88e8604-1f6a-4d17-980c-22393457fc3a/e88e8604-1f6a-4d17-980c-22393457fc3a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59272191</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272191</guid><pubDate>Sat, 17 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272191/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5584867e-9258-44a0-9120-d2edc0ccec86/5584867e-9258-44a0-9120-d2edc0ccec86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5584867e-9258-44a0-9120-d2edc0ccec86/5584867e-9258-44a0-9120-d2edc0ccec86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5584867e-9258-44a0-9120-d2edc0ccec86/5584867e-9258-44a0-9120-d2edc0ccec86.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59272184</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272184</guid><pubDate>Fri, 16 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272184/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59272179</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272179</guid><pubDate>Thu, 15 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272179/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad475986-2bc8-410e-b20f-7ec62604c40b/ad475986-2bc8-410e-b20f-7ec62604c40b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad475986-2bc8-410e-b20f-7ec62604c40b/ad475986-2bc8-410e-b20f-7ec62604c40b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad475986-2bc8-410e-b20f-7ec62604c40b/ad475986-2bc8-410e-b20f-7ec62604c40b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59272171</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272171</guid><pubDate>Wed, 14 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272171/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fe35128-05f8-4f55-86ac-8aa9e1a0f408/2fe35128-05f8-4f55-86ac-8aa9e1a0f408.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fe35128-05f8-4f55-86ac-8aa9e1a0f408/2fe35128-05f8-4f55-86ac-8aa9e1a0f408.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fe35128-05f8-4f55-86ac-8aa9e1a0f408/2fe35128-05f8-4f55-86ac-8aa9e1a0f408.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59272167</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272167</guid><pubDate>Tue, 13 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272167/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74251c69-d20b-4066-bae7-4a35a7f51262/74251c69-d20b-4066-bae7-4a35a7f51262.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74251c69-d20b-4066-bae7-4a35a7f51262/74251c69-d20b-4066-bae7-4a35a7f51262.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74251c69-d20b-4066-bae7-4a35a7f51262/74251c69-d20b-4066-bae7-4a35a7f51262.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59272159</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272159</guid><pubDate>Mon, 12 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272159/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf4a8cd6-a766-4810-822c-af5fee4749eb/cf4a8cd6-a766-4810-822c-af5fee4749eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf4a8cd6-a766-4810-822c-af5fee4749eb/cf4a8cd6-a766-4810-822c-af5fee4749eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf4a8cd6-a766-4810-822c-af5fee4749eb/cf4a8cd6-a766-4810-822c-af5fee4749eb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59272155</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272155</guid><pubDate>Sun, 11 Aug 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272155/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3c3ce8f-0488-46a4-a1e3-a304824c9c45/d3c3ce8f-0488-46a4-a1e3-a304824c9c45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3c3ce8f-0488-46a4-a1e3-a304824c9c45/d3c3ce8f-0488-46a4-a1e3-a304824c9c45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3c3ce8f-0488-46a4-a1e3-a304824c9c45/d3c3ce8f-0488-46a4-a1e3-a304824c9c45.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59272149</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272149</guid><pubDate>Sat, 10 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272149/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1183c13-cd05-4c54-8cc7-7d56344f5471/d1183c13-cd05-4c54-8cc7-7d56344f5471.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1183c13-cd05-4c54-8cc7-7d56344f5471/d1183c13-cd05-4c54-8cc7-7d56344f5471.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1183c13-cd05-4c54-8cc7-7d56344f5471/d1183c13-cd05-4c54-8cc7-7d56344f5471.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59272147</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272147</guid><pubDate>Fri, 09 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272147/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7181cb91-fbaf-4bac-83ab-6101804c4763/7181cb91-fbaf-4bac-83ab-6101804c4763.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7181cb91-fbaf-4bac-83ab-6101804c4763/7181cb91-fbaf-4bac-83ab-6101804c4763.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7181cb91-fbaf-4bac-83ab-6101804c4763/7181cb91-fbaf-4bac-83ab-6101804c4763.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59272138</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272138</guid><pubDate>Thu, 08 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272138/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc09b5cf-a9e1-4cd4-90b4-c65159fe211f/fc09b5cf-a9e1-4cd4-90b4-c65159fe211f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc09b5cf-a9e1-4cd4-90b4-c65159fe211f/fc09b5cf-a9e1-4cd4-90b4-c65159fe211f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc09b5cf-a9e1-4cd4-90b4-c65159fe211f/fc09b5cf-a9e1-4cd4-90b4-c65159fe211f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59272131</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272131</guid><pubDate>Wed, 07 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272131/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd144ede-0e89-4bc1-8979-781a2ce6fea8/dd144ede-0e89-4bc1-8979-781a2ce6fea8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd144ede-0e89-4bc1-8979-781a2ce6fea8/dd144ede-0e89-4bc1-8979-781a2ce6fea8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd144ede-0e89-4bc1-8979-781a2ce6fea8/dd144ede-0e89-4bc1-8979-781a2ce6fea8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59272123</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272123</guid><pubDate>Tue, 06 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272123/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d62cc309-1715-4735-b6f7-f6b1e0c9f911/d62cc309-1715-4735-b6f7-f6b1e0c9f911.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d62cc309-1715-4735-b6f7-f6b1e0c9f911/d62cc309-1715-4735-b6f7-f6b1e0c9f911.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d62cc309-1715-4735-b6f7-f6b1e0c9f911/d62cc309-1715-4735-b6f7-f6b1e0c9f911.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59272120</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272120</guid><pubDate>Mon, 05 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272120/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e4b3b16-bd4c-4e6d-8abe-cf2fcb862e69/3e4b3b16-bd4c-4e6d-8abe-cf2fcb862e69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e4b3b16-bd4c-4e6d-8abe-cf2fcb862e69/3e4b3b16-bd4c-4e6d-8abe-cf2fcb862e69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e4b3b16-bd4c-4e6d-8abe-cf2fcb862e69/3e4b3b16-bd4c-4e6d-8abe-cf2fcb862e69.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59272116</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272116</guid><pubDate>Sun, 04 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272116/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30ef89a7-8370-4f12-97a1-ada28914167b/30ef89a7-8370-4f12-97a1-ada28914167b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30ef89a7-8370-4f12-97a1-ada28914167b/30ef89a7-8370-4f12-97a1-ada28914167b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30ef89a7-8370-4f12-97a1-ada28914167b/30ef89a7-8370-4f12-97a1-ada28914167b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59272108</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272108</guid><pubDate>Sat, 03 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272108/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b047094-1e36-4db8-8a45-0e165a8dc9a8/5b047094-1e36-4db8-8a45-0e165a8dc9a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b047094-1e36-4db8-8a45-0e165a8dc9a8/5b047094-1e36-4db8-8a45-0e165a8dc9a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b047094-1e36-4db8-8a45-0e165a8dc9a8/5b047094-1e36-4db8-8a45-0e165a8dc9a8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59272103</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272103</guid><pubDate>Fri, 02 Aug 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272103/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae700ed0-85f5-4354-af30-07a79e908bd2/ae700ed0-85f5-4354-af30-07a79e908bd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae700ed0-85f5-4354-af30-07a79e908bd2/ae700ed0-85f5-4354-af30-07a79e908bd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae700ed0-85f5-4354-af30-07a79e908bd2/ae700ed0-85f5-4354-af30-07a79e908bd2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59272100</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272100</guid><pubDate>Thu, 01 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272100/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20592784-7e9b-461c-a5bc-5dd837ee7bcc/20592784-7e9b-461c-a5bc-5dd837ee7bcc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20592784-7e9b-461c-a5bc-5dd837ee7bcc/20592784-7e9b-461c-a5bc-5dd837ee7bcc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20592784-7e9b-461c-a5bc-5dd837ee7bcc/20592784-7e9b-461c-a5bc-5dd837ee7bcc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59272090</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272090</guid><pubDate>Wed, 31 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272090/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/da7899dc-3260-495a-ae59-43c430182936/da7899dc-3260-495a-ae59-43c430182936.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59272080</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272080</guid><pubDate>Tue, 30 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272080/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfadb8ae-6b01-4888-90bb-5eb1acdfdd31/bfadb8ae-6b01-4888-90bb-5eb1acdfdd31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfadb8ae-6b01-4888-90bb-5eb1acdfdd31/bfadb8ae-6b01-4888-90bb-5eb1acdfdd31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfadb8ae-6b01-4888-90bb-5eb1acdfdd31/bfadb8ae-6b01-4888-90bb-5eb1acdfdd31.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59272076</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272076</guid><pubDate>Mon, 29 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272076/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc64aa00-3744-41c8-88a6-b65d63be9724/cc64aa00-3744-41c8-88a6-b65d63be9724.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc64aa00-3744-41c8-88a6-b65d63be9724/cc64aa00-3744-41c8-88a6-b65d63be9724.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc64aa00-3744-41c8-88a6-b65d63be9724/cc64aa00-3744-41c8-88a6-b65d63be9724.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59272073</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272073</guid><pubDate>Sun, 28 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272073/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/36beff9c-9994-4dac-9134-275dff069707/36beff9c-9994-4dac-9134-275dff069707.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/36beff9c-9994-4dac-9134-275dff069707/36beff9c-9994-4dac-9134-275dff069707.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/36beff9c-9994-4dac-9134-275dff069707/36beff9c-9994-4dac-9134-275dff069707.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59272065</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272065</guid><pubDate>Sat, 27 Jul 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272065/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a93be7f-9704-4332-be5d-dc3fd54c26ef/8a93be7f-9704-4332-be5d-dc3fd54c26ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a93be7f-9704-4332-be5d-dc3fd54c26ef/8a93be7f-9704-4332-be5d-dc3fd54c26ef.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59271867</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271867</guid><pubDate>Fri, 26 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271867/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58ab82a3-07be-427d-93fa-de884c8fc578/58ab82a3-07be-427d-93fa-de884c8fc578.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58ab82a3-07be-427d-93fa-de884c8fc578/58ab82a3-07be-427d-93fa-de884c8fc578.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58ab82a3-07be-427d-93fa-de884c8fc578/58ab82a3-07be-427d-93fa-de884c8fc578.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59271832</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271832</guid><pubDate>Thu, 25 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271832/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/73ff4490-f5ab-438e-8446-93659523661f/73ff4490-f5ab-438e-8446-93659523661f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/73ff4490-f5ab-438e-8446-93659523661f/73ff4490-f5ab-438e-8446-93659523661f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/73ff4490-f5ab-438e-8446-93659523661f/73ff4490-f5ab-438e-8446-93659523661f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59271827</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271827</guid><pubDate>Wed, 24 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271827/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59271819</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271819</guid><pubDate>Tue, 23 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271819/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93bd5369-b88c-47ca-b6cc-9ac79ce1ab2f/93bd5369-b88c-47ca-b6cc-9ac79ce1ab2f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/93bd5369-b88c-47ca-b6cc-9ac79ce1ab2f/93bd5369-b88c-47ca-b6cc-9ac79ce1ab2f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Large Fountain in Park - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/large-fountain-in-park-10-hours-for-sleep-meditation-relaxation--59271816</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271816</guid><pubDate>Mon, 22 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271816/large_fountain_in_park_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c84fa43-7bcf-43b6-a1d1-bd3862664b3d/1c84fa43-7bcf-43b6-a1d1-bd3862664b3d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c84fa43-7bcf-43b6-a1d1-bd3862664b3d/1c84fa43-7bcf-43b6-a1d1-bd3862664b3d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c84fa43-7bcf-43b6-a1d1-bd3862664b3d/1c84fa43-7bcf-43b6-a1d1-bd3862664b3d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-with-light-rain-10-hours-for-sleep-meditation-relaxation--59271811</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271811</guid><pubDate>Sun, 21 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271811/thunderstorm_with_light_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59271798</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271798</guid><pubDate>Sat, 20 Jul 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271798/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59271774</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271774</guid><pubDate>Fri, 19 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271774/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8de371db-2cee-4780-bc2a-2efdecb9c135/8de371db-2cee-4780-bc2a-2efdecb9c135.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8de371db-2cee-4780-bc2a-2efdecb9c135/8de371db-2cee-4780-bc2a-2efdecb9c135.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59271763</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271763</guid><pubDate>Thu, 18 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271763/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40bde0b9-f8c7-4fcf-9472-819e96948355/40bde0b9-f8c7-4fcf-9472-819e96948355.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-10-hours-for-sleep-meditation-relaxation--59271757</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271757</guid><pubDate>Wed, 17 Jul 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271757/pink_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Interior - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-interior-10-hours-for-sleep-meditation-relaxation--59271754</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271754</guid><pubDate>Tue, 16 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271754/factory_interior_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bubbling River Rocks - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bubbling-river-rocks-10-hours-for-sleep-meditation-relaxation--59271751</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271751</guid><pubDate>Mon, 15 Jul 2024 09:01:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271751/bubbling_river_rocks_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Splashing Rain Sounds - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/splashing-rain-sounds-10-hours-for-sleep-meditation-relaxation--59271746</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271746</guid><pubDate>Sun, 14 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271746/splashing_rain_sounds_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/long-rumbling-thunderstorm-10-hours-for-sleep-meditation-relaxation--59271739</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271739</guid><pubDate>Sat, 13 Jul 2024 09:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271739/long_rumbling_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59271731</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271731</guid><pubDate>Fri, 12 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271731/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83f127a5-bb29-47c0-961a-29868e1d27f1/83f127a5-bb29-47c0-961a-29868e1d27f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83f127a5-bb29-47c0-961a-29868e1d27f1/83f127a5-bb29-47c0-961a-29868e1d27f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/83f127a5-bb29-47c0-961a-29868e1d27f1/83f127a5-bb29-47c0-961a-29868e1d27f1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59271721</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271721</guid><pubDate>Thu, 11 Jul 2024 09:01:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271721/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0212c741-92a2-4429-b9db-209a6328075a/0212c741-92a2-4429-b9db-209a6328075a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0212c741-92a2-4429-b9db-209a6328075a/0212c741-92a2-4429-b9db-209a6328075a.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Creek - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-creek-10-hours-for-sleep-meditation-relaxation--59271712</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271712</guid><pubDate>Wed, 10 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271712/forest_creek_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/742b59dd-911b-4d85-aaea-f08e5bca9ea5/742b59dd-911b-4d85-aaea-f08e5bca9ea5.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-in-the-rain-10-hours-for-sleep-meditation-relaxation--59271705</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271705</guid><pubDate>Tue, 09 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271705/campfire_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf9ecead-1a5c-4085-8fbe-28839857be5b/bf9ecead-1a5c-4085-8fbe-28839857be5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf9ecead-1a5c-4085-8fbe-28839857be5b/bf9ecead-1a5c-4085-8fbe-28839857be5b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River and Lake Connecting - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-and-lake-connecting-10-hours-for-sleep-meditation-relaxation--59271699</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271699</guid><pubDate>Mon, 08 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271699/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evening Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/evening-thunderstorm-10-hours-for-sleep-meditation-relaxation--59271689</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271689</guid><pubDate>Sun, 07 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271689/evening_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1787b644-3149-4c5f-8644-60746d09ef88/1787b644-3149-4c5f-8644-60746d09ef88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1787b644-3149-4c5f-8644-60746d09ef88/1787b644-3149-4c5f-8644-60746d09ef88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1787b644-3149-4c5f-8644-60746d09ef88/1787b644-3149-4c5f-8644-60746d09ef88.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59271684</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271684</guid><pubDate>Sat, 06 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271684/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd103ca2-baf4-436c-88de-b2587117bfd1/dd103ca2-baf4-436c-88de-b2587117bfd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd103ca2-baf4-436c-88de-b2587117bfd1/dd103ca2-baf4-436c-88de-b2587117bfd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dd103ca2-baf4-436c-88de-b2587117bfd1/dd103ca2-baf4-436c-88de-b2587117bfd1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59271679</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271679</guid><pubDate>Fri, 05 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271679/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59271670</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271670</guid><pubDate>Thu, 04 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271670/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e563167-c68d-4ff3-8029-ab51224b3114/2e563167-c68d-4ff3-8029-ab51224b3114.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59271667</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271667</guid><pubDate>Wed, 03 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271667/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-running-into-lake-michigan-10-hours-for-sleep-meditation-relaxation--59271659</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271659</guid><pubDate>Tue, 02 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271659/stream_running_into_lake_michigan_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day on the River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-day-on-the-river-10-hours-for-sleep-meditation-relaxation--59271651</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271651</guid><pubDate>Mon, 01 Jul 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271651/rainy_day_on_the_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb5260af-67a1-41d5-aa75-a36b26750005/bb5260af-67a1-41d5-aa75-a36b26750005.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creaky Pirate Ship - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creaky-pirate-ship-10-hours-for-sleep-meditation-relaxation--59271640</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271640</guid><pubDate>Sun, 30 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271640/creaky_pirate_ship_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambient Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ambient-brook-10-hours-for-sleep-meditation-relaxation--59271629</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271629</guid><pubDate>Sat, 29 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271629/ambient_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59271626</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271626</guid><pubDate>Fri, 28 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271626/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14cdbf0c-ee07-44b4-be69-2489033bce80/14cdbf0c-ee07-44b4-be69-2489033bce80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/14cdbf0c-ee07-44b4-be69-2489033bce80/14cdbf0c-ee07-44b4-be69-2489033bce80.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59271619</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271619</guid><pubDate>Thu, 27 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271619/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c21a5ba-cf50-4b25-84d1-6c062a36a677/7c21a5ba-cf50-4b25-84d1-6c062a36a677.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c21a5ba-cf50-4b25-84d1-6c062a36a677/7c21a5ba-cf50-4b25-84d1-6c062a36a677.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59271612</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271612</guid><pubDate>Wed, 26 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271612/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-ambience-10-hours-for-sleep-meditation-relaxation--59271507</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271507</guid><pubDate>Tue, 25 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271507/river_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59271486</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271486</guid><pubDate>Mon, 24 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271486/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d52d3d5-c6fc-49f1-acc3-707796445765/7d52d3d5-c6fc-49f1-acc3-707796445765.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blue Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/blue-noise-10-hours-for-sleep-meditation-relaxation--59271473</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271473</guid><pubDate>Sun, 23 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271473/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251838740" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35977</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lawnmower - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lawnmower-10-hours-for-sleep-meditation-relaxation--59271467</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271467</guid><pubDate>Sat, 22 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271467/lawnmower_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tributary - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/tributary-10-hours-for-sleep-meditation-relaxation--59271462</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271462</guid><pubDate>Fri, 21 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271462/tributary_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--59271455</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271455</guid><pubDate>Thu, 20 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271455/brown_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Creek Cascade - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-creek-cascade-10-hours-for-sleep-meditation-relaxation--59271258</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271258</guid><pubDate>Wed, 19 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271258/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59271211</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271211</guid><pubDate>Tue, 18 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271211/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-10-hours-for-sleep-meditation-relaxation--59271204</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271204</guid><pubDate>Mon, 17 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271204/hard_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59271199</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271199</guid><pubDate>Sun, 16 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271199/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e2d1f8b-057d-42ad-a9f6-6118c6d4c7f8/5e2d1f8b-057d-42ad-a9f6-6118c6d4c7f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5e2d1f8b-057d-42ad-a9f6-6118c6d4c7f8/5e2d1f8b-057d-42ad-a9f6-6118c6d4c7f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-splatter-ambience-10-hours-for-sleep-meditation-relaxation--59271193</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271193</guid><pubDate>Sat, 15 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271193/thunderstorm_rain_splatter_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59271183</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271183</guid><pubDate>Fri, 14 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271183/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--59271165</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271165</guid><pubDate>Thu, 13 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271165/mountain_lake_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcf49598-656b-4c0b-94c5-a448c3cd94ed/dcf49598-656b-4c0b-94c5-a448c3cd94ed.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Side Walk - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-side-walk-10-hours-for-sleep-meditation-relaxation--59271132</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271132</guid><pubDate>Wed, 12 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271132/rain_on_side_walk_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59271126</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271126</guid><pubDate>Tue, 11 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271126/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire By Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-by-lake-10-hours-for-sleep-meditation-relaxation--59271098</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271098</guid><pubDate>Mon, 10 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271098/campfire_by_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pebble Brook - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pebble-brook-10-hours-for-sleep-meditation-relaxation--59271090</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271090</guid><pubDate>Sun, 09 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271090/pebble_brook_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/hard-rain-no-thunder-10-hours-for-sleep-meditation-relaxation--59271082</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271082</guid><pubDate>Sat, 08 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271082/hard_rain_no_thunder_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59271076</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271076</guid><pubDate>Fri, 07 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271076/steady_thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distant Storm and Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/distant-storm-and-rain-10-hours-for-sleep-meditation-relaxation--59271067</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271067</guid><pubDate>Thu, 06 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271067/distant_storm_and_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creek Dam - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/creek-dam-10-hours-for-sleep-meditation-relaxation--59271060</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271060</guid><pubDate>Wed, 05 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271060/creek_dam_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-crashing-ambience-10-hours-for-sleep-meditation-relaxation--59271050</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271050</guid><pubDate>Tue, 04 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271050/ocean_waves_crashing_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bowling Alley - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/bowling-alley-10-hours-for-sleep-meditation-relaxation--59271045</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271045</guid><pubDate>Mon, 03 Jun 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271045/bowling_alley_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59271040</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271040</guid><pubDate>Sun, 02 Jun 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271040/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59271037</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271037</guid><pubDate>Sat, 01 Jun 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271037/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59271030</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271030</guid><pubDate>Fri, 31 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271030/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Running Into Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-running-into-lake-10-hours-for-sleep-meditation-relaxation--59271025</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271025</guid><pubDate>Thu, 30 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271025/river_running_into_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e1616c5e-53fa-419f-9773-d2ed01719cdc/e1616c5e-53fa-419f-9773-d2ed01719cdc.txt" type="text/plain" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59271020</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271020</guid><pubDate>Wed, 29 May 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271020/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sitting-under-umbrella-in-the-rain-10-hours-for-sleep-meditation-relaxation--59271015</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271015</guid><pubDate>Tue, 28 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271015/sitting_under_umbrella_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59271011</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271011</guid><pubDate>Mon, 27 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271011/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-rain-ambience-10-hours-for-sleep-meditation-relaxation--59271008</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59271008</guid><pubDate>Sun, 26 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59271008/thunderstorm_rain_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59270998</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270998</guid><pubDate>Sat, 25 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270998/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>River Bend - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/river-bend-10-hours-for-sleep-meditation-relaxation--59270989</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270989</guid><pubDate>Fri, 24 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270989/river_bend_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Basement Furnace - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/basement-furnace-10-hours-for-sleep-meditation-relaxation--59270985</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270985</guid><pubDate>Thu, 23 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270985/basement_furnace_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-10-hours-for-sleep-meditation-relaxation--59270976</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270976</guid><pubDate>Wed, 22 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270976/white_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Factory Generator - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/factory-generator-10-hours-for-sleep-meditation-relaxation--59270967</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270967</guid><pubDate>Tue, 21 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270967/factory_generator_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Park at Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/peaceful-park-at-night-10-hours-for-sleep-meditation-relaxation--59270960</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270960</guid><pubDate>Mon, 20 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270960/peaceful_park_at_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>City With Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/city-with-rain-10-hours-for-sleep-meditation-relaxation--59270949</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270949</guid><pubDate>Sun, 19 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270949/city_with_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59270936</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270936</guid><pubDate>Sat, 18 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270936/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d8566d3-4109-47fc-a29e-85a7b0b0890f/9d8566d3-4109-47fc-a29e-85a7b0b0890f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9d8566d3-4109-47fc-a29e-85a7b0b0890f/9d8566d3-4109-47fc-a29e-85a7b0b0890f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook - 10 Hour for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/babbling-brook-10-hour-for-sleep-meditation-relaxation--59270928</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270928</guid><pubDate>Fri, 17 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270928/babbling_brook_10_hour_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-10-hours-for-sleep-meditation-relaxation--59270921</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270921</guid><pubDate>Thu, 16 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270921/rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59270749</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270749</guid><pubDate>Wed, 15 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270749/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small River Flowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/small-river-flowing-10-hours-for-sleep-meditation-relaxation--59270703</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270703</guid><pubDate>Tue, 14 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270703/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/80284a87-0053-447a-8bd2-533b1e47d3ce/80284a87-0053-447a-8bd2-533b1e47d3ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/80284a87-0053-447a-8bd2-533b1e47d3ce/80284a87-0053-447a-8bd2-533b1e47d3ce.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/gentle-waterfall-10-hours-for-sleep-meditation-relaxation--59270677</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270677</guid><pubDate>Mon, 13 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270677/gentle_waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59270667</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270667</guid><pubDate>Sun, 12 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270667/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59270653</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270653</guid><pubDate>Sat, 11 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270653/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3f1f513-90e7-4919-b0bb-94b86aabca0d/a3f1f513-90e7-4919-b0bb-94b86aabca0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3f1f513-90e7-4919-b0bb-94b86aabca0d/a3f1f513-90e7-4919-b0bb-94b86aabca0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a3f1f513-90e7-4919-b0bb-94b86aabca0d/a3f1f513-90e7-4919-b0bb-94b86aabca0d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Afternoon - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rainy-afternoon-10-hours-for-sleep-meditation-relaxation--59270647</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270647</guid><pubDate>Fri, 10 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270647/rainy_afternoon_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/503ed6e0-1e48-4e3f-a817-74f8f7b55fb2/503ed6e0-1e48-4e3f-a817-74f8f7b55fb2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/503ed6e0-1e48-4e3f-a817-74f8f7b55fb2/503ed6e0-1e48-4e3f-a817-74f8f7b55fb2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/503ed6e0-1e48-4e3f-a817-74f8f7b55fb2/503ed6e0-1e48-4e3f-a817-74f8f7b55fb2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/summer-storm-10-hours-for-sleep-meditation-relaxation--59270637</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270637</guid><pubDate>Thu, 09 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270637/summer_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ad6c7d2-ad4e-4c95-8bc6-247cfca382a5/7ad6c7d2-ad4e-4c95-8bc6-247cfca382a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ad6c7d2-ad4e-4c95-8bc6-247cfca382a5/7ad6c7d2-ad4e-4c95-8bc6-247cfca382a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7ad6c7d2-ad4e-4c95-8bc6-247cfca382a5/7ad6c7d2-ad4e-4c95-8bc6-247cfca382a5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Umbrella Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/umbrella-rain-10-hours-for-sleep-meditation-relaxation--59270624</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270624</guid><pubDate>Wed, 08 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270624/umbrella_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/28394b76-2e8b-4992-a7f5-db0eeb13c95d/28394b76-2e8b-4992-a7f5-db0eeb13c95d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/28394b76-2e8b-4992-a7f5-db0eeb13c95d/28394b76-2e8b-4992-a7f5-db0eeb13c95d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59270610</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270610</guid><pubDate>Tue, 07 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270610/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59270593</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270593</guid><pubDate>Mon, 06 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270593/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing Water - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/flowing-water-10-hours-for-sleep-meditation-relaxation--59270582</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270582</guid><pubDate>Sun, 05 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270582/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain In The Trees - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-in-the-trees-10-hours-for-sleep-meditation-relaxation--59270571</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270571</guid><pubDate>Sat, 04 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270571/rain_in_the_trees_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic After Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-after-rain-10-hours-for-sleep-meditation-relaxation--59270563</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270563</guid><pubDate>Fri, 03 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270563/traffic_after_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-windstorm-blowing-10-hours-for-sleep-meditation-relaxation--59270556</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270556</guid><pubDate>Thu, 02 May 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270556/heavy_windstorm_blowing_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59270550</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59270550</guid><pubDate>Wed, 01 May 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59270550/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Train Yard - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/train-yard-10-hours-for-sleep-meditation-relaxation--59255440</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255440</guid><pubDate>Tue, 30 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255440/train_yard_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fc387079-7eb0-4b8c-a58a-9e0ff488eeba/fc387079-7eb0-4b8c-a58a-9e0ff488eeba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fc387079-7eb0-4b8c-a58a-9e0ff488eeba/fc387079-7eb0-4b8c-a58a-9e0ff488eeba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fc387079-7eb0-4b8c-a58a-9e0ff488eeba/fc387079-7eb0-4b8c-a58a-9e0ff488eeba.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-stream-10-hours-for-sleep-meditation-relaxation--59255401</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255401</guid><pubDate>Mon, 29 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255401/rapid_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5e5c18c-1e7e-4349-9054-ff094a042a18/d5e5c18c-1e7e-4349-9054-ff094a042a18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5e5c18c-1e7e-4349-9054-ff094a042a18/d5e5c18c-1e7e-4349-9054-ff094a042a18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d5e5c18c-1e7e-4349-9054-ff094a042a18/d5e5c18c-1e7e-4349-9054-ff094a042a18.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Fall - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-fall-10-hours-for-sleep-meditation-relaxation--59255395</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255395</guid><pubDate>Sun, 28 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255395/rain_fall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63fb60e5-a3d7-47b6-88a3-689f9f1b1b1c/63fb60e5-a3d7-47b6-88a3-689f9f1b1b1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63fb60e5-a3d7-47b6-88a3-689f9f1b1b1c/63fb60e5-a3d7-47b6-88a3-689f9f1b1b1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63fb60e5-a3d7-47b6-88a3-689f9f1b1b1c/63fb60e5-a3d7-47b6-88a3-689f9f1b1b1c.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-stream-10-hours-for-sleep-meditation-relaxation--59255382</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255382</guid><pubDate>Sat, 27 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255382/rocky_stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caec0124-bbc5-4562-84c6-afc10bc948c5/caec0124-bbc5-4562-84c6-afc10bc948c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caec0124-bbc5-4562-84c6-afc10bc948c5/caec0124-bbc5-4562-84c6-afc10bc948c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/caec0124-bbc5-4562-84c6-afc10bc948c5/caec0124-bbc5-4562-84c6-afc10bc948c5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crashing Ocean Waves - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crashing-ocean-waves-10-hours-for-sleep-meditation-relaxation--59255380</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255380</guid><pubDate>Fri, 26 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255380/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9de9aeb9-2fad-4956-939b-4d9a2bc45df5/9de9aeb9-2fad-4956-939b-4d9a2bc45df5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9de9aeb9-2fad-4956-939b-4d9a2bc45df5/9de9aeb9-2fad-4956-939b-4d9a2bc45df5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9de9aeb9-2fad-4956-939b-4d9a2bc45df5/9de9aeb9-2fad-4956-939b-4d9a2bc45df5.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Drain Run Off - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-drain-run-off-10-hours-for-sleep-meditation-relaxation--59255374</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255374</guid><pubDate>Thu, 25 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255374/storm_drain_run_off_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5fd002bb-57b4-42e3-bab9-df8300b8b0f8/5fd002bb-57b4-42e3-bab9-df8300b8b0f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5fd002bb-57b4-42e3-bab9-df8300b8b0f8/5fd002bb-57b4-42e3-bab9-df8300b8b0f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5fd002bb-57b4-42e3-bab9-df8300b8b0f8/5fd002bb-57b4-42e3-bab9-df8300b8b0f8.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patio in the Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/patio-in-the-rain-10-hours-for-sleep-meditation-relaxation--59255349</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255349</guid><pubDate>Wed, 24 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255349/patio_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/117c0127-7e48-4f26-8471-eaeaf3f785b0/117c0127-7e48-4f26-8471-eaeaf3f785b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/117c0127-7e48-4f26-8471-eaeaf3f785b0/117c0127-7e48-4f26-8471-eaeaf3f785b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/117c0127-7e48-4f26-8471-eaeaf3f785b0/117c0127-7e48-4f26-8471-eaeaf3f785b0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stream - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stream-10-hours-for-sleep-meditation-relaxation--59255328</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255328</guid><pubDate>Tue, 23 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255328/stream_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8709ea72-673a-4722-8ab3-6c5731bed749/8709ea72-673a-4722-8ab3-6c5731bed749.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8709ea72-673a-4722-8ab3-6c5731bed749/8709ea72-673a-4722-8ab3-6c5731bed749.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8709ea72-673a-4722-8ab3-6c5731bed749/8709ea72-673a-4722-8ab3-6c5731bed749.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain Storm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-storm-10-hours-for-sleep-meditation-relaxation--59255321</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255321</guid><pubDate>Mon, 22 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255321/heavy_rain_storm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a92cee02-7a98-45ac-b6bc-5906b7629129/a92cee02-7a98-45ac-b6bc-5906b7629129.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a92cee02-7a98-45ac-b6bc-5906b7629129/a92cee02-7a98-45ac-b6bc-5906b7629129.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a92cee02-7a98-45ac-b6bc-5906b7629129/a92cee02-7a98-45ac-b6bc-5906b7629129.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rivulet - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rivulet-10-hours-for-sleep-meditation-relaxation--59255311</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255311</guid><pubDate>Sun, 21 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255311/rivulet_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50770aac-82f7-4c2d-b587-85df082f2a39/50770aac-82f7-4c2d-b587-85df082f2a39.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50770aac-82f7-4c2d-b587-85df082f2a39/50770aac-82f7-4c2d-b587-85df082f2a39.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50770aac-82f7-4c2d-b587-85df082f2a39/50770aac-82f7-4c2d-b587-85df082f2a39.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm Flooding Underpass - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/storm-flooding-underpass-10-hours-for-sleep-meditation-relaxation--59255304</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255304</guid><pubDate>Sat, 20 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255304/storm_flooding_underpass_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/185157cf-97d1-44c6-9aa5-bd447f9918de/185157cf-97d1-44c6-9aa5-bd447f9918de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/185157cf-97d1-44c6-9aa5-bd447f9918de/185157cf-97d1-44c6-9aa5-bd447f9918de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/185157cf-97d1-44c6-9aa5-bd447f9918de/185157cf-97d1-44c6-9aa5-bd447f9918de.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lakeshore  - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/lakeshore-10-hours-for-sleep-meditation-relaxation--59255297</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255297</guid><pubDate>Fri, 19 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255297/lakeshore_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40d6c017-c784-4005-895c-374584ca39d0/40d6c017-c784-4005-895c-374584ca39d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40d6c017-c784-4005-895c-374584ca39d0/40d6c017-c784-4005-895c-374584ca39d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/40d6c017-c784-4005-895c-374584ca39d0/40d6c017-c784-4005-895c-374584ca39d0.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain on Lake - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/heavy-rain-on-lake-10-hours-for-sleep-meditation-relaxation--59255292</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255292</guid><pubDate>Thu, 18 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255292/heavy_rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8efa5821-ac09-4a16-abb2-fa2a7db6d8ca/8efa5821-ac09-4a16-abb2-fa2a7db6d8ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8efa5821-ac09-4a16-abb2-fa2a7db6d8ca/8efa5821-ac09-4a16-abb2-fa2a7db6d8ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8efa5821-ac09-4a16-abb2-fa2a7db6d8ca/8efa5821-ac09-4a16-abb2-fa2a7db6d8ca.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-storm-against-bedroom-window-10-hours-for-sleep-meditation-relaxation--59255286</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255286</guid><pubDate>Wed, 17 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255286/rain_storm_against_bedroom_window_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5b28fbd-e8e8-472d-b645-c3b4f5842191/a5b28fbd-e8e8-472d-b645-c3b4f5842191.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5b28fbd-e8e8-472d-b645-c3b4f5842191/a5b28fbd-e8e8-472d-b645-c3b4f5842191.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5b28fbd-e8e8-472d-b645-c3b4f5842191/a5b28fbd-e8e8-472d-b645-c3b4f5842191.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Woodpecker in a Forest - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/woodpecker-in-a-forest-10-hours-for-sleep-meditation-relaxation--59255261</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255261</guid><pubDate>Tue, 16 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255261/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b77b8e76-747c-4988-962e-478f1c24efeb/b77b8e76-747c-4988-962e-478f1c24efeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b77b8e76-747c-4988-962e-478f1c24efeb/b77b8e76-747c-4988-962e-478f1c24efeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b77b8e76-747c-4988-962e-478f1c24efeb/b77b8e76-747c-4988-962e-478f1c24efeb.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Outside Hospital - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-outside-hospital-10-hours-for-sleep-meditation-relaxation--59255253</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255253</guid><pubDate>Mon, 15 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255253/fan_outside_hospital_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c40b69da-6da2-48cf-ae19-0ff917f98aff/c40b69da-6da2-48cf-ae19-0ff917f98aff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c40b69da-6da2-48cf-ae19-0ff917f98aff/c40b69da-6da2-48cf-ae19-0ff917f98aff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c40b69da-6da2-48cf-ae19-0ff917f98aff/c40b69da-6da2-48cf-ae19-0ff917f98aff.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Green Noise - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/green-noise-10-hours-for-sleep-meditation-relaxation--59255245</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255245</guid><pubDate>Sun, 14 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255245/green_noise_10_hours_for_sleep_meditation_relaxation.mp3" length="251821553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e17b6804-ab2a-4e0d-96c0-4f342cdb3f0b/e17b6804-ab2a-4e0d-96c0-4f342cdb3f0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e17b6804-ab2a-4e0d-96c0-4f342cdb3f0b/e17b6804-ab2a-4e0d-96c0-4f342cdb3f0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e17b6804-ab2a-4e0d-96c0-4f342cdb3f0b/e17b6804-ab2a-4e0d-96c0-4f342cdb3f0b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>35975</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapid River - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rapid-river-10-hours-for-sleep-meditation-relaxation--59255239</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255239</guid><pubDate>Sat, 13 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255239/rapid_river_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5cd7336-74ab-437a-a655-d64d00803190/b5cd7336-74ab-437a-a655-d64d00803190.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5cd7336-74ab-437a-a655-d64d00803190/b5cd7336-74ab-437a-a655-d64d00803190.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b5cd7336-74ab-437a-a655-d64d00803190/b5cd7336-74ab-437a-a655-d64d00803190.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-light-crackling-ambience-10-hours-for-sleep-meditation-relaxation--59255230</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255230</guid><pubDate>Fri, 12 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255230/campfire_light_crackling_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ea31ed3-afb0-4249-bb87-3bd7dd4aa14d/0ea31ed3-afb0-4249-bb87-3bd7dd4aa14d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ea31ed3-afb0-4249-bb87-3bd7dd4aa14d/0ea31ed3-afb0-4249-bb87-3bd7dd4aa14d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0ea31ed3-afb0-4249-bb87-3bd7dd4aa14d/0ea31ed3-afb0-4249-bb87-3bd7dd4aa14d.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm Ambience - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-ambience-10-hours-for-sleep-meditation-relaxation--59255223</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255223</guid><pubDate>Thu, 11 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255223/thunderstorm_ambience_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce80e309-726a-486b-a3cd-0cd8755345da/ce80e309-726a-486b-a3cd-0cd8755345da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce80e309-726a-486b-a3cd-0cd8755345da/ce80e309-726a-486b-a3cd-0cd8755345da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ce80e309-726a-486b-a3cd-0cd8755345da/ce80e309-726a-486b-a3cd-0cd8755345da.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Morning in Nature - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/early-morning-in-nature-10-hours-for-sleep-meditation-relaxation--59255218</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255218</guid><pubDate>Wed, 10 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255218/early_morning_in_nature_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59aa8e72-c79e-40d9-a38a-52f17399c2fc/59aa8e72-c79e-40d9-a38a-52f17399c2fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59aa8e72-c79e-40d9-a38a-52f17399c2fc/59aa8e72-c79e-40d9-a38a-52f17399c2fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59aa8e72-c79e-40d9-a38a-52f17399c2fc/59aa8e72-c79e-40d9-a38a-52f17399c2fc.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Lake - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-lake-10-hours-for-sleep-meditation-relaxation--59255210</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255210</guid><pubDate>Tue, 09 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255210/rain_on_lake_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e95f89e-a372-4ba5-afd3-009ead62454f/4e95f89e-a372-4ba5-afd3-009ead62454f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e95f89e-a372-4ba5-afd3-009ead62454f/4e95f89e-a372-4ba5-afd3-009ead62454f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e95f89e-a372-4ba5-afd3-009ead62454f/4e95f89e-a372-4ba5-afd3-009ead62454f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steady Rain - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/steady-rain-10-hours-for-sleep-meditation-relaxation--59255203</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255203</guid><pubDate>Mon, 08 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255203/steady_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e95ee28-305f-4de2-9a48-01e5d790cdec/1e95ee28-305f-4de2-9a48-01e5d790cdec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e95ee28-305f-4de2-9a48-01e5d790cdec/1e95ee28-305f-4de2-9a48-01e5d790cdec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1e95ee28-305f-4de2-9a48-01e5d790cdec/1e95ee28-305f-4de2-9a48-01e5d790cdec.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/cicadas-on-a-quiet-night-10-hours-for-sleep-meditation-relaxation--59255195</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255195</guid><pubDate>Sun, 07 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255195/cicadas_on_a_quiet_night_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5614b185-fc21-4db8-aab8-12ab3c726acd/5614b185-fc21-4db8-aab8-12ab3c726acd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5614b185-fc21-4db8-aab8-12ab3c726acd/5614b185-fc21-4db8-aab8-12ab3c726acd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5614b185-fc21-4db8-aab8-12ab3c726acd/5614b185-fc21-4db8-aab8-12ab3c726acd.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Day - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/jungle-day-10-hours-for-sleep-meditation-relaxation--59255189</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255189</guid><pubDate>Sat, 06 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255189/jungle_day_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3002eff6-86b9-42a2-8a5f-88a897b5c61e/3002eff6-86b9-42a2-8a5f-88a897b5c61e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3002eff6-86b9-42a2-8a5f-88a897b5c61e/3002eff6-86b9-42a2-8a5f-88a897b5c61e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3002eff6-86b9-42a2-8a5f-88a897b5c61e/3002eff6-86b9-42a2-8a5f-88a897b5c61e.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--59255185</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255185</guid><pubDate>Fri, 05 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255185/waterfall_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/960f5e76-0290-4b8e-9803-c89a9f3e8b24/960f5e76-0290-4b8e-9803-c89a9f3e8b24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/960f5e76-0290-4b8e-9803-c89a9f3e8b24/960f5e76-0290-4b8e-9803-c89a9f3e8b24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/960f5e76-0290-4b8e-9803-c89a9f3e8b24/960f5e76-0290-4b8e-9803-c89a9f3e8b24.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traffic In The Rain - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/traffic-in-the-rain-10-hours-for-sleep-meditation-relaxation--59255178</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255178</guid><pubDate>Thu, 04 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255178/traffic_in_the_rain_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a731a7c-d903-4836-b6fd-547fa8058238/0a731a7c-d903-4836-b6fd-547fa8058238.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a731a7c-d903-4836-b6fd-547fa8058238/0a731a7c-d903-4836-b6fd-547fa8058238.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0a731a7c-d903-4836-b6fd-547fa8058238/0a731a7c-d903-4836-b6fd-547fa8058238.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Morning - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-morning-10-hours-for-sleep-meditation-relaxation--59255169</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255169</guid><pubDate>Wed, 03 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255169/forest_morning_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43ebb84e-4a54-4cb5-936f-455d34adb7c1/43ebb84e-4a54-4cb5-936f-455d34adb7c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43ebb84e-4a54-4cb5-936f-455d34adb7c1/43ebb84e-4a54-4cb5-936f-455d34adb7c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/43ebb84e-4a54-4cb5-936f-455d34adb7c1/43ebb84e-4a54-4cb5-936f-455d34adb7c1.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Rapids - 10 hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/stormy-rapids-10-hours-for-sleep-meditation-relaxation--59255163</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255163</guid><pubDate>Tue, 02 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255163/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84c7dc0b-6c39-4cad-b7d0-ec91b68ecbda/84c7dc0b-6c39-4cad-b7d0-ec91b68ecbda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84c7dc0b-6c39-4cad-b7d0-ec91b68ecbda/84c7dc0b-6c39-4cad-b7d0-ec91b68ecbda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84c7dc0b-6c39-4cad-b7d0-ec91b68ecbda/84c7dc0b-6c39-4cad-b7d0-ec91b68ecbda.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/window-open-during-light-thunderstorm-10-hours-for-sleep-meditation-relaxation--59255158</link><description><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59255158</guid><pubDate>Tue, 02 Apr 2024 00:41:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59255158/window_open_during_light_thunderstorm_10_hours_for_sleep_meditation_relaxation.mp3" length="575997635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0e7ac567-1bf5-408f-bc45-645b98ffe757/0e7ac567-1bf5-408f-bc45-645b98ffe757.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0e7ac567-1bf5-408f-bc45-645b98ffe757/0e7ac567-1bf5-408f-bc45-645b98ffe757.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0e7ac567-1bf5-408f-bc45-645b98ffe757/0e7ac567-1bf5-408f-bc45-645b98ffe757.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!</itunes:subtitle><itunes:summary><![CDATA[Listen Ad Free <a href="https://www.solgoodmedia.com" rel="noopener">https://www.solgoodmedia.com</a> - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!]]></itunes:summary><itunes:duration>36000</itunes:duration><itunes:keywords>ambient sounds,calm nature,environmental sounds,forest sounds,natural ambiance,natural calm,nature audio,nature meditation,nature relaxation,nature soundscape,outdoor sounds,peaceful sounds,relaxation nature,relaxing nature,serene nature,serene sounds,soothing nature,tranquil nature,tranquil sounds,wildlife sounds</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d088f7bd92e3c714e1f09acc99243a90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rainstorm - 8 Hours for Sleep, Meditation, &amp; 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Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Mountain River - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>29619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/fan-8-hours-for-sleep-meditation-relaxation--52791012</link><description><![CDATA[Fan - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">7456ee41-74fc-4ff1-bd45-99dbf9711dda</guid><pubDate>Fri, 26 Nov 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791012/240e17575c4aebd93f15782a591ed016.mp3" length="474906683" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9305e65e-0ff9-4540-be91-383428e43369/9305e65e-0ff9-4540-be91-383428e43369.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9305e65e-0ff9-4540-be91-383428e43369/9305e65e-0ff9-4540-be91-383428e43369.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9305e65e-0ff9-4540-be91-383428e43369/9305e65e-0ff9-4540-be91-383428e43369.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Fan - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Fan - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>29682</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rocky Ocean Shoreline - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rocky-ocean-shoreline-8-hours-for-sleep-meditation-relaxation--52791015</link><description><![CDATA[Rocky Ocean Shoreline - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">d337f258-f4d2-4b04-b3e1-0386e6a7df7f</guid><pubDate>Wed, 24 Nov 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791015/bb64087838e8715fe6c27c7d7b7d17a3.mp3" length="475792338" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/deecbc02-7612-4d53-98f6-debc8a050e95/deecbc02-7612-4d53-98f6-debc8a050e95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/deecbc02-7612-4d53-98f6-debc8a050e95/deecbc02-7612-4d53-98f6-debc8a050e95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/deecbc02-7612-4d53-98f6-debc8a050e95/deecbc02-7612-4d53-98f6-debc8a050e95.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Rocky Ocean Shoreline - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Rocky Ocean Shoreline - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>29737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/thunderstorm-8-hours-for-sleep-meditation-relaxation--52790987</link><description><![CDATA[Thunderstorm - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">4d73dcd1-1e81-4762-b50d-9c0ce3e5e32a</guid><pubDate>Mon, 22 Nov 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52790987/a7790f3163bcc5841eb3b88f49598a4a.mp3" length="476152201" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cfe2cf1d-2bf3-4ebc-b770-6d9b63712e37/cfe2cf1d-2bf3-4ebc-b770-6d9b63712e37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cfe2cf1d-2bf3-4ebc-b770-6d9b63712e37/cfe2cf1d-2bf3-4ebc-b770-6d9b63712e37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cfe2cf1d-2bf3-4ebc-b770-6d9b63712e37/cfe2cf1d-2bf3-4ebc-b770-6d9b63712e37.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Thunderstorm - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Thunderstorm - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>29760</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/campfire-8-hours-for-sleep-meditation-relaxation--52791000</link><description><![CDATA[Campfire - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">3a77daeb-5f3d-4caf-aef5-c6fb052db053</guid><pubDate>Fri, 19 Nov 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791000/219d79c9313a64c81012de54ced62e93.mp3" length="594458892" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51189ce7-3b87-4a33-8aea-f296fe1ee3b2/51189ce7-3b87-4a33-8aea-f296fe1ee3b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51189ce7-3b87-4a33-8aea-f296fe1ee3b2/51189ce7-3b87-4a33-8aea-f296fe1ee3b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51189ce7-3b87-4a33-8aea-f296fe1ee3b2/51189ce7-3b87-4a33-8aea-f296fe1ee3b2.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Campfire - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Campfire - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>37154</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mountain Lake Waves - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/mountain-lake-waves-8-hours-for-sleep-meditation-relaxation--52790997</link><description><![CDATA[Mountain Lake Waves - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">92b98c7f-e7b0-439b-8947-8ed76a41a9e0</guid><pubDate>Mon, 15 Nov 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52790997/3801e7a39b41b1491319a8712e7d0930.mp3" length="594596401" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91a8f8a1-72e2-49ce-8f0a-727c49a29919/91a8f8a1-72e2-49ce-8f0a-727c49a29919.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91a8f8a1-72e2-49ce-8f0a-727c49a29919/91a8f8a1-72e2-49ce-8f0a-727c49a29919.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91a8f8a1-72e2-49ce-8f0a-727c49a29919/91a8f8a1-72e2-49ce-8f0a-727c49a29919.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Mountain Lake Waves - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Mountain Lake Waves - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>37163</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Air Conditioning - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/air-conditioning-8-hours-for-sleep-meditation-relaxation--52790985</link><description><![CDATA[Air Conditioning - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">0f976486-9cee-4cfc-b341-637cb15ab327</guid><pubDate>Fri, 12 Nov 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52790985/fe29de5a2671c705f7937fcd2d72b585.mp3" length="477775137" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/930677b7-4d7e-4986-b050-ed992648e23f/930677b7-4d7e-4986-b050-ed992648e23f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/930677b7-4d7e-4986-b050-ed992648e23f/930677b7-4d7e-4986-b050-ed992648e23f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/930677b7-4d7e-4986-b050-ed992648e23f/930677b7-4d7e-4986-b050-ed992648e23f.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Air Conditioning - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Air Conditioning - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>29861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trains - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/trains-8-hours-for-sleep-meditation-relaxation--52791008</link><description><![CDATA[Trains - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">df146351-775b-4f66-b29e-e405987afbbc</guid><pubDate>Tue, 09 Nov 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791008/c7456672542395b4fa38a5b38d4ad6a2.mp3" length="477700740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1028234e-639e-45f8-81be-e3236b651b2b/1028234e-639e-45f8-81be-e3236b651b2b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1028234e-639e-45f8-81be-e3236b651b2b/1028234e-639e-45f8-81be-e3236b651b2b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1028234e-639e-45f8-81be-e3236b651b2b/1028234e-639e-45f8-81be-e3236b651b2b.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Trains - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Trains - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>29857</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep in the Rain Forest - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/deep-in-the-rain-forest-8-hours-for-sleep-meditation-relaxation--52790999</link><description><![CDATA[Deep in the Rain Forest - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">6034365a-005c-43ea-8cfd-361e4be1d918</guid><pubDate>Fri, 05 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52790999/8f406441b12cd72a1b8211b6b01020c6.mp3" length="480453001" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85a8a8a2-896b-4993-a2e5-b5775868d2da/85a8a8a2-896b-4993-a2e5-b5775868d2da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85a8a8a2-896b-4993-a2e5-b5775868d2da/85a8a8a2-896b-4993-a2e5-b5775868d2da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85a8a8a2-896b-4993-a2e5-b5775868d2da/85a8a8a2-896b-4993-a2e5-b5775868d2da.vtt" type="text/vtt" language="en"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Deep in the Rain Forest - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Deep in the Rain Forest - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30029</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Tides - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-tides-8-hours-for-sleep-meditation-relaxation--52791010</link><description><![CDATA[Ocean Tides - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">6ae22b45-fe7e-4071-8c15-3cb656762004</guid><pubDate>Wed, 03 Nov 2021 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791010/b9f200cbdcf7c213584e9e1703e4e953.mp3" length="480348930" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Ocean Tides - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Ocean Tides - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30022</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wildlife Refuge - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wildlife-refuge-8-hours-for-sleep-meditation-relaxation--52790998</link><description><![CDATA[Wildlife Refuge - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">e229386e-32fd-4684-9b56-c1fed9b1aa24</guid><pubDate>Mon, 01 Nov 2021 01:43:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52790998/3e8bca43c2b5fdeca75ee93531cf19d4.mp3" length="482979147" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Wildlife Refuge - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Wildlife Refuge - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Window - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/rain-on-a-window-8-hours-for-sleep-meditation-relaxation--52791001</link><description><![CDATA[Rain on a Window - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">a5dfd48f-ed72-4b70-82a4-0657ed582859</guid><pubDate>Sat, 02 Oct 2021 14:36:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791001/d78bceac39b0ed58ae24a2019892ebe7.mp3" length="481579401" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Rain on a Window - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Rain on a Window - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30099</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/ocean-waves-8-hours-for-sleep-meditation-relaxation--52791002</link><description><![CDATA[Ocean Waves - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">65035570-8b8c-4531-99e4-a25baf5321ea</guid><pubDate>Sat, 02 Oct 2021 14:35:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791002/f955ef9b068dc4c193239b781f25d963.mp3" length="484842827" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Ocean Waves - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Ocean Waves - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/white-noise-8-hours-for-sleep-meditation-relaxation--52791011</link><description><![CDATA[White Noise - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">59c9e72e-f11f-4892-8f38-809be9464841</guid><pubDate>Sat, 02 Oct 2021 14:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791011/e9915cf96e2f6a76cde16ef25634ed2b.mp3" length="471087790" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>White Noise - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[White Noise - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>29443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pink Noise - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/pink-noise-8-hours-for-sleep-meditation-relaxation--52791007</link><description><![CDATA[Pink Noise - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">0826b320-5f51-4c6c-a976-1ba0eec55fd0</guid><pubDate>Sat, 02 Oct 2021 14:34:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791007/b0beeed8b5e22c492dfae26bcd6e91fe.mp3" length="466682918" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Pink Noise - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Pink Noise - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>29168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleeping on an Airplane - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/sleeping-on-an-airplane-8-hours-for-sleep-meditation-relaxation--52791017</link><description><![CDATA[Sleeping on an Airplane - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">df9d6cef-4c97-4c64-af11-87b1cb8d99d0</guid><pubDate>Sat, 02 Oct 2021 14:32:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791017/3d58f487f35ae4701e8876e392a6b85a.mp3" length="484958601" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Sleeping on an Airplane - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Sleeping on an Airplane - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30310</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest River - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/forest-river-8-hours-for-sleep-meditation-relaxation--52791021</link><description><![CDATA[Forest River - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">2dbb39c0-9f2d-46b4-96d0-69ecccca9889</guid><pubDate>Wed, 29 Sep 2021 18:05:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791021/842c8ec9c1538497ea1fffef198d1805.mp3" length="489972858" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Forest River - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Forest River - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Waves on the Beach - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/relaxing-waves-on-the-beach-8-hours-for-sleep-meditation-relaxation--52791027</link><description><![CDATA[Relaxing Waves on the Beach - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">860cdab0-78bb-4b00-8e84-e5f5b8c5cd84</guid><pubDate>Wed, 29 Sep 2021 18:03:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791027/f87457d2f414db07d678c76b67918a19.mp3" length="491627976" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Relaxing Waves on the Beach - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Relaxing Waves on the Beach - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30727</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Evening - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/spring-evening-8-hours-for-sleep-meditation-relaxation--52790995</link><description><![CDATA[Spring Evening - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">d27a5e40-b8a4-4551-8e61-19f057f86d07</guid><pubDate>Wed, 29 Sep 2021 18:02:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52790995/3b50baf44b769c37263cf19ebdf729b4.mp3" length="490605648" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Spring Evening - 8 Hours for Sleep, Meditation, &amp;amp; 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Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Small Waterfall - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30776</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Washing Machine - 8 Hours for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/washing-machine-8-hours-for-sleep-meditation-relaxation--52791023</link><description><![CDATA[Washing Machine - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">4584d563-ae33-427e-a982-86d02df01df0</guid><pubDate>Wed, 29 Sep 2021 18:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791023/0d3739f8cc30ba341e3ce8529da13133.mp3" length="496264815" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Washing Machine - 8 Hours for Sleep, Meditation, &amp;amp; Relaxation  ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Washing Machine - 8 Hours for Sleep, Meditation, &amp; Relaxation  ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>31017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Noise - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/brown-noise-8-hour-sounds-for-sleep-meditation-relaxation--52791019</link><description><![CDATA[Brown Noise - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation   ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">e07e07ec-db12-4399-92de-32b674c2bf0a</guid><pubDate>Tue, 28 Sep 2021 16:51:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791019/9198219499cedefa1398274b3188c439.mp3" length="494534882" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Brown Noise - 8 Hour Sounds for Sleep, Meditation, &amp;amp; Relaxation   ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Brown Noise - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation   ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30909</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/waterfall-8-hour-sounds-for-sleep-meditation-relaxation--52791016</link><description><![CDATA[Waterfall - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation   ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">a7621ac8-92ce-41ca-b782-a29b4f65e173</guid><pubDate>Tue, 28 Sep 2021 16:50:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791016/2f8980210679444e25cfbf83e896fd13.mp3" length="501257756" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Waterfall - 8 Hour Sounds for Sleep, Meditation, &amp;amp; Relaxation   ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Waterfall - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation   ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>31329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Bird Sounds - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/calming-bird-sounds-8-hour-sounds-for-sleep-meditation-relaxation--52791024</link><description><![CDATA[Calming Bird Sounds - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation   ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">dd5f6a57-f5a5-40ef-9bde-ce1bc0d91afb</guid><pubDate>Tue, 28 Sep 2021 16:48:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791024/1f1d93ef33499be98291e7db0df979a7.mp3" length="495096619" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Calming Bird Sounds - 8 Hour Sounds for Sleep, Meditation, &amp;amp; Relaxation   ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Calming Bird Sounds - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation   ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>30944</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wildlife at Night - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/wildlife-at-night-8-hour-sounds-for-sleep-meditation-relaxation--52791005</link><description><![CDATA[Wildlife at Night - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation   ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">dea04178-fc39-40d3-bad6-b8f4ecee9021</guid><pubDate>Tue, 28 Sep 2021 16:47:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791005/d5fccb564487831e8f5d070bf589d16b.mp3" length="496053746" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Wildlife at Night - 8 Hour Sounds for Sleep, Meditation, &amp;amp; Relaxation   ---   Support this podcast: https://anchor.fm/sol-good6/support</itunes:subtitle><itunes:summary><![CDATA[Wildlife at Night - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation   ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></itunes:summary><itunes:duration>31004</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aae19c876b22adbcdf4472ba90dc0eb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crickets on a Country Night - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation</title><link>https://www.spreaker.com/episode/crickets-on-a-country-night-8-hour-sounds-for-sleep-meditation-relaxation--52791014</link><description><![CDATA[Crickets on a Country Night - 8 Hour Sounds for Sleep, Meditation, &amp; Relaxation   ---   Support this podcast: <a href="https://anchor.fm/sol-good6/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/sol-good6/support</a>]]></description><guid isPermaLink="false">44be05f8-5b43-49db-95b0-db29acb4b570</guid><pubDate>Tue, 28 Sep 2021 16:45:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52791014/06496ec2bbd411cf097747212a9d88be.mp3" length="512501694" type="audio/mpeg"/><itunes:author>Sol Good Network</itunes:author><itunes:subtitle>Crickets on a Country Night - 8 Hour Sounds for Sleep, Meditation, &amp;amp; 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