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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Derek Loudermilk Show</title><link>https://www.spreaker.com/show/the-derek-loudermilk-show</link><description><![CDATA[The Derek Loudermilk Show is your home for: Metaphysics, Adventure, Entrepreneurship, Spirituality, Science, and Peak Performance! This podcast is designed to bring you to a world class understanding and take you in-depth on these topics so you can expand your consciousness, transform your life, and get to the cutting edge. Derek Loudermilk is a professional adventurer, bestselling author, business strategist, and digital nomad. If you want to learn how to be a professional adventurer, listen to the interviews with Johan Ernst Nilson, Chase Boerhringer, Mike Spencer Bown, Antesa Jensen, and Sean Conway. If you want to learn about running a location independent business, listen to interviews with David Wood, John Abbot, Danny Flood, Estela Kun, Fabian Dittrich, and Jackie Nourse. If you want to learn about optimizing human potential, listen to episodes with Chris McDougall, Jeff Shapiro, Rick Hanson, Ron Malhotra, and Melissa Stangl.]]></description><atom:link href="https://www.spreaker.com/show/5789994/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright Derek Loudermilk</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg</url><title>The Derek Loudermilk Show</title><link>https://www.spreaker.com/show/the-derek-loudermilk-show</link></image><lastBuildDate>Mon, 16 Mar 2026 14:05:31 +0000</lastBuildDate><itunes:author>Derek Loudermilk</itunes:author><itunes:owner><itunes:name>Derek Loudermilk</itunes:name><itunes:email>derek@derekloudermilk.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:subtitle>The Derek Loudermilk Show is your home for: Metaphysics, Adventure, Entrepreneurship, Spirituality, Science, and Peak Performance! This podcast is designed to bring you to a world class understanding and take you in-depth on these topics so you can...</itunes:subtitle><itunes:summary><![CDATA[The Derek Loudermilk Show is your home for: Metaphysics, Adventure, Entrepreneurship, Spirituality, Science, and Peak Performance! This podcast is designed to bring you to a world class understanding and take you in-depth on these topics so you can expand your consciousness, transform your life, and get to the cutting edge. Derek Loudermilk is a professional adventurer, bestselling author, business strategist, and digital nomad. If you want to learn how to be a professional adventurer, listen to the interviews with Johan Ernst Nilson, Chase Boerhringer, Mike Spencer Bown, Antesa Jensen, and Sean Conway. If you want to learn about running a location independent business, listen to interviews with David Wood, John Abbot, Danny Flood, Estela Kun, Fabian Dittrich, and Jackie Nourse. If you want to learn about optimizing human potential, listen to episodes with Chris McDougall, Jeff Shapiro, Rick Hanson, Ron Malhotra, and Melissa Stangl.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Stone Medicine, Bigfoot Encounters, Healing the Asheville Flood, and DNA activation | Sarah Thomas</title><link>https://www.spreaker.com/episode/stone-medicine-bigfoot-encounters-healing-the-asheville-flood-and-dna-activation-sarah-thomas--70284021</link><description><![CDATA[Join Derek Loudermilk for an expansive conversation with stone medicine practitioner and teacher Sarah Thomas as they explore the intersection of crystals, consciousness, and spiritual practice.Sarah shares her journey working with stones for deep healing, from creating custom elixirs frozen to reveal hidden patterns, to designing a one-year anniversary ceremony for Asheville's land healing after devastating floods.<br /><br />The conversation weaves through topics including working with Amanita mushrooms for dreamwork, encountering land spirits and Bigfoot, and developing clear intention when working with crystals and water.They dive deep into entity work, the role of patience in spiritual practice, and how stones can access the deepest levels of healing - from ancestral trauma to chronic disease. Sarah explains how crystals act as portals between form and formlessness, conducting both electromagnetic and quantum energy, and why they're uniquely suited for soul-level evolution.<br /><br />The discussion also touches on Sarah's teachers including her avatar mentors in India, the importance of craft and art as spiritual practice, and her vision of humanity's awakening through the heart. From creating timeline-healing grids in the mountains to weaving reality through daily practice like the Kogi people, this episode offers profound insights into working with earth's oldest wisdom keepers.<br /><br />Whether you're interested in stone medicine, land healing, consciousness work, or the mystical dimensions of spiritual practice, this conversation offers both practical wisdom and cosmic perspective.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70284021</guid><pubDate>Thu, 26 Feb 2026 22:32:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70284021/sarah_thomas_interview.mp3" length="76520482" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33810cc7-f738-41e0-9a47-118fd08ad550/33810cc7-f738-41e0-9a47-118fd08ad550.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33810cc7-f738-41e0-9a47-118fd08ad550/33810cc7-f738-41e0-9a47-118fd08ad550.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33810cc7-f738-41e0-9a47-118fd08ad550/33810cc7-f738-41e0-9a47-118fd08ad550.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Join Derek Loudermilk for an expansive conversation with stone medicine practitioner and teacher Sarah Thomas as they explore the intersection of crystals, consciousness, and spiritual practice.Sarah shares her journey working with stones for deep...</itunes:subtitle><itunes:summary><![CDATA[Join Derek Loudermilk for an expansive conversation with stone medicine practitioner and teacher Sarah Thomas as they explore the intersection of crystals, consciousness, and spiritual practice.Sarah shares her journey working with stones for deep healing, from creating custom elixirs frozen to reveal hidden patterns, to designing a one-year anniversary ceremony for Asheville's land healing after devastating floods.<br /><br />The conversation weaves through topics including working with Amanita mushrooms for dreamwork, encountering land spirits and Bigfoot, and developing clear intention when working with crystals and water.They dive deep into entity work, the role of patience in spiritual practice, and how stones can access the deepest levels of healing - from ancestral trauma to chronic disease. Sarah explains how crystals act as portals between form and formlessness, conducting both electromagnetic and quantum energy, and why they're uniquely suited for soul-level evolution.<br /><br />The discussion also touches on Sarah's teachers including her avatar mentors in India, the importance of craft and art as spiritual practice, and her vision of humanity's awakening through the heart. From creating timeline-healing grids in the mountains to weaving reality through daily practice like the Kogi people, this episode offers profound insights into working with earth's oldest wisdom keepers.<br /><br />Whether you're interested in stone medicine, land healing, consciousness work, or the mystical dimensions of spiritual practice, this conversation offers both practical wisdom and cosmic perspective.]]></itunes:summary><itunes:duration>4783</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tarot, Sylvia Plath &amp; Mysticism: Julia Gordon Bramer on Spirituality, Literature, and Life Lessons</title><link>https://www.spreaker.com/episode/tarot-sylvia-plath-mysticism-julia-gordon-bramer-on-spirituality-literature-and-life-lessons--70106026</link><description><![CDATA[Join host Derek Loudermilk as he sits down with Julia Gordon-Bramer, professional tarot reader and Sylvia Plath scholar, for a fascinating exploration of mysticism, poetry, and the hidden depths of one of America's most iconic writers.In this conversation, Julia reveals how she discovered that Sylvia Plath deliberately encoded tarot, Kabbalah, alchemy, and mythology into her masterwork "Ariel" - a revelation that has transformed our understanding of Plath's genius. Far from just the tortured poet of popular imagination, Plath was a sophisticated mystic whose work contains layers of meaning most scholars have overlooked.Julia shares stories from nearly 50 years as a professional tarot reader, including surprising readings, the symbolic language of the cards, and how tarot can serve as a tool for personal growth and guidance. She also discusses her magical connection to Plath, including owning artifacts hand-carved by the poet herself.Whether you're interested in tarot, literary analysis, mysticism, or simply fascinated by Sylvia Plath, this episode offers a unique perspective on how ancient wisdom traditions intersect with modern poetry.Topics covered:<ul><li>The hidden mystical structure in Sylvia Plath's poetry</li><li>How tarot works as a divination and counseling tool</li><li>The Hermetic Order of the Golden Dawn and the modern tarot deck</li><li>Personal stories from decades of professional readings</li><li>Joseph Campbell's Hero's Journey and its connection to tarot</li><li>Practical guidance on using tarot for personal insight</li></ul>Connect with Julia Gordon-Bramer: Website: JuliaGordonBramer.com Books: "The Occult Sylvia Plath," "Tarot Life Lessons," and more]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70106026</guid><pubDate>Wed, 25 Feb 2026 23:40:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70106026/tarot_sylvia_plath_and_mysticism_unveiled.mp3" length="91536522" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f365fab-a931-48cb-acb7-5a0cbc2d0ed4/4f365fab-a931-48cb-acb7-5a0cbc2d0ed4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f365fab-a931-48cb-acb7-5a0cbc2d0ed4/4f365fab-a931-48cb-acb7-5a0cbc2d0ed4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f365fab-a931-48cb-acb7-5a0cbc2d0ed4/4f365fab-a931-48cb-acb7-5a0cbc2d0ed4.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Join host Derek Loudermilk as he sits down with Julia Gordon-Bramer, professional tarot reader and Sylvia Plath scholar, for a fascinating exploration of mysticism, poetry, and the hidden depths of one of America's most iconic writers.In this...</itunes:subtitle><itunes:summary><![CDATA[Join host Derek Loudermilk as he sits down with Julia Gordon-Bramer, professional tarot reader and Sylvia Plath scholar, for a fascinating exploration of mysticism, poetry, and the hidden depths of one of America's most iconic writers.In this conversation, Julia reveals how she discovered that Sylvia Plath deliberately encoded tarot, Kabbalah, alchemy, and mythology into her masterwork "Ariel" - a revelation that has transformed our understanding of Plath's genius. Far from just the tortured poet of popular imagination, Plath was a sophisticated mystic whose work contains layers of meaning most scholars have overlooked.Julia shares stories from nearly 50 years as a professional tarot reader, including surprising readings, the symbolic language of the cards, and how tarot can serve as a tool for personal growth and guidance. She also discusses her magical connection to Plath, including owning artifacts hand-carved by the poet herself.Whether you're interested in tarot, literary analysis, mysticism, or simply fascinated by Sylvia Plath, this episode offers a unique perspective on how ancient wisdom traditions intersect with modern poetry.Topics covered:<ul><li>The hidden mystical structure in Sylvia Plath's poetry</li><li>How tarot works as a divination and counseling tool</li><li>The Hermetic Order of the Golden Dawn and the modern tarot deck</li><li>Personal stories from decades of professional readings</li><li>Joseph Campbell's Hero's Journey and its connection to tarot</li><li>Practical guidance on using tarot for personal insight</li></ul>Connect with Julia Gordon-Bramer: Website: JuliaGordonBramer.com Books: "The Occult Sylvia Plath," "Tarot Life Lessons," and more]]></itunes:summary><itunes:duration>5721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lynne McTaggart: How to Heal Yourself and the World with Intention</title><link>https://www.spreaker.com/episode/lynne-mctaggart-how-to-heal-yourself-and-the-world-with-intention--70105485</link><description><![CDATA[Lynn McTaggart on The Derek Loudermilk Show: The Science of Intention and Collective Consciousness. <br /><br />Join Derek Loudermilk in conversation with renowned investigative journalist and author Lynn McTaggart as they explore the groundbreaking science behind the power of human intention.In this episode, Lynn shares compelling results from her 42 Intention Experiments, including the dramatic 43% reduction in violent crime in St. Louis and the unexpected resolution of Sri Lanka's 25-year civil war.<br /><br />Discover how small groups of eight people are creating miraculous healings—from reversed blindness to cured cancer—and why these effects are scientifically measurable.Lynn challenges outdated scientific paradigms rooted in competitive individualism and reveals how we are "pulsating energetic systems" with extraordinary hidden capacities. Learn about her latest research on healing past trauma, the neuroscience of group intention, and why time may not be as linear as we think.Whether you're interested in quantum physics, consciousness research, or practical applications of intention, this conversation bridges hard science with the miraculous potential of human connection.Topics covered: Intention experiments, collective consciousness, healing trauma, quantum physics, group meditation, altruism, consciousness research, energy medicine<br /><br />Guest: Lynn McTaggart, author of The Field, The Intention Experiment, and the upcoming The God Notes]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70105485</guid><pubDate>Wed, 25 Feb 2026 23:37:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70105485/lynn_mctaggart_derek_loudermilk_show.mp3" length="50018540" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89f32a41-9de7-4b66-a5b0-69093dd95a87/89f32a41-9de7-4b66-a5b0-69093dd95a87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89f32a41-9de7-4b66-a5b0-69093dd95a87/89f32a41-9de7-4b66-a5b0-69093dd95a87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89f32a41-9de7-4b66-a5b0-69093dd95a87/89f32a41-9de7-4b66-a5b0-69093dd95a87.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Lynn McTaggart on The Derek Loudermilk Show: The Science of Intention and Collective Consciousness. 

Join Derek Loudermilk in conversation with renowned investigative journalist and author Lynn McTaggart as they explore the groundbreaking science...</itunes:subtitle><itunes:summary><![CDATA[Lynn McTaggart on The Derek Loudermilk Show: The Science of Intention and Collective Consciousness. <br /><br />Join Derek Loudermilk in conversation with renowned investigative journalist and author Lynn McTaggart as they explore the groundbreaking science behind the power of human intention.In this episode, Lynn shares compelling results from her 42 Intention Experiments, including the dramatic 43% reduction in violent crime in St. Louis and the unexpected resolution of Sri Lanka's 25-year civil war.<br /><br />Discover how small groups of eight people are creating miraculous healings—from reversed blindness to cured cancer—and why these effects are scientifically measurable.Lynn challenges outdated scientific paradigms rooted in competitive individualism and reveals how we are "pulsating energetic systems" with extraordinary hidden capacities. Learn about her latest research on healing past trauma, the neuroscience of group intention, and why time may not be as linear as we think.Whether you're interested in quantum physics, consciousness research, or practical applications of intention, this conversation bridges hard science with the miraculous potential of human connection.Topics covered: Intention experiments, collective consciousness, healing trauma, quantum physics, group meditation, altruism, consciousness research, energy medicine<br /><br />Guest: Lynn McTaggart, author of The Field, The Intention Experiment, and the upcoming The God Notes]]></itunes:summary><itunes:duration>3127</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Plasma Consciousness: The Living Field That Creates Reality Dana Kippel on Awakening &amp; Manifestation</title><link>https://www.spreaker.com/episode/plasma-consciousness-the-living-field-that-creates-reality-dana-kippel-on-awakening-manifestation--70061901</link><description><![CDATA[Join Derek Loudermilk in this fascinating conversation with Dana Kippel, author of "Plasma Consciousness and the New Human Potential," as she explores the intersection of science, spirituality, and consciousness.Dana shares her unexpected journey from addiction recovery to becoming a researcher of plasma—the fourth state of matter and what she believes is the living, intelligent fabric of reality itself. Through meditation and direct experience, she discovered that plasma is more than just ionized gas; it's a multidimensional field that interfaces with consciousness to shape our reality.In this wide-ranging discussion, Dana and Derek explore:<ul><li>What plasma is and how it relates to consciousness and reality creation</li><li>Dana's personal awakening and how she navigated trauma while experiencing profound spiritual downloads</li><li>The suppressed history of ether research and why certain scientific experiments may have been misinterpreted</li><li>How healing trauma and shifting beliefs can literally change your timeline and manifest new realities</li><li>Dana's journey from broke to abundant by rewiring her nervous system's relationship with money</li><li>The importance of direct experiential knowledge over book learning</li><li>How to safely interact with non-human intelligences and other beings of consciousness</li><li>Why the power to create your reality lies within you, not outside forces</li></ul>Dana offers a refreshing perspective on taking personal responsibility for our experiences while remaining open to the mystery and magic of existence. Whether you're interested in plasma physics, consciousness studies, manifestation, or navigating spiritual awakening in everyday life, this conversation offers practical wisdom and mind-expanding insights.Connect with Dana: @DanaTheAlien on Instagram and TikTok | Book and magic classes available at DanaKippel.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70061901</guid><pubDate>Wed, 18 Feb 2026 22:47:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70061901/dana_kippel_interview.mp3" length="63187072" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73c3f712-5c08-4a54-bb2b-bad09acd03e7/73c3f712-5c08-4a54-bb2b-bad09acd03e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73c3f712-5c08-4a54-bb2b-bad09acd03e7/73c3f712-5c08-4a54-bb2b-bad09acd03e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73c3f712-5c08-4a54-bb2b-bad09acd03e7/73c3f712-5c08-4a54-bb2b-bad09acd03e7.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Join Derek Loudermilk in this fascinating conversation with Dana Kippel, author of "Plasma Consciousness and the New Human Potential," as she explores the intersection of science, spirituality, and consciousness.Dana shares her unexpected journey from...</itunes:subtitle><itunes:summary><![CDATA[Join Derek Loudermilk in this fascinating conversation with Dana Kippel, author of "Plasma Consciousness and the New Human Potential," as she explores the intersection of science, spirituality, and consciousness.Dana shares her unexpected journey from addiction recovery to becoming a researcher of plasma—the fourth state of matter and what she believes is the living, intelligent fabric of reality itself. Through meditation and direct experience, she discovered that plasma is more than just ionized gas; it's a multidimensional field that interfaces with consciousness to shape our reality.In this wide-ranging discussion, Dana and Derek explore:<ul><li>What plasma is and how it relates to consciousness and reality creation</li><li>Dana's personal awakening and how she navigated trauma while experiencing profound spiritual downloads</li><li>The suppressed history of ether research and why certain scientific experiments may have been misinterpreted</li><li>How healing trauma and shifting beliefs can literally change your timeline and manifest new realities</li><li>Dana's journey from broke to abundant by rewiring her nervous system's relationship with money</li><li>The importance of direct experiential knowledge over book learning</li><li>How to safely interact with non-human intelligences and other beings of consciousness</li><li>Why the power to create your reality lies within you, not outside forces</li></ul>Dana offers a refreshing perspective on taking personal responsibility for our experiences while remaining open to the mystery and magic of existence. Whether you're interested in plasma physics, consciousness studies, manifestation, or navigating spiritual awakening in everyday life, this conversation offers practical wisdom and mind-expanding insights.Connect with Dana: @DanaTheAlien on Instagram and TikTok | Book and magic classes available at DanaKippel.com]]></itunes:summary><itunes:duration>3950</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mandela Effect: A Physicist Explains How Consciousness Changes Reality | Cynthia Sue Larson</title><link>https://www.spreaker.com/episode/the-mandela-effect-a-physicist-explains-how-consciousness-changes-reality-cynthia-sue-larson--70061877</link><description><![CDATA[Join Derek Loudermilk in this mind-expanding conversation with physicist and consciousness researcher Cynthia Sue Larson, who has been studying reality shifts and the Mandela Effect for over 25 years—even before it had a name.In this episode, we explore:<ul><li>What the Mandela Effect really is and how it differs from simple misremembering</li><li>Personal experiences of reality shifts, from teleporting to safety to objects appearing and disappearing</li><li>The quantum physics behind consciousness affecting physical reality</li><li>How the observer effect influences what we experience</li><li>Practical techniques for working with reality, including the powerful question "How good can it get?"</li><li>The bridge time between worlds and what ancient Hopi prophecies reveal about our current moment</li><li>Species returning from extinction and other signs of collective awakening</li><li>Why children are naturally gifted at perceiving and influencing reality</li></ul>Cynthia brings her UC Berkeley physics background together with decades of firsthand research to explain how consciousness creates reality in ways that challenge our materialist assumptions. Whether you're skeptical or already experiencing reality shifts yourself, this conversation offers a fascinating look at the cutting edge of consciousness research.Learn more about Cynthia's work at RealityShifters.com and check out her latest book, "The Mandela Effect and Its Society: Awakening from Me to We."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70061877</guid><pubDate>Tue, 17 Feb 2026 18:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70061877/cynthia_sue_larson_interview.mp3" length="84860863" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e0e39f8-7c78-42f6-a80c-2c13ed721183/3e0e39f8-7c78-42f6-a80c-2c13ed721183.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e0e39f8-7c78-42f6-a80c-2c13ed721183/3e0e39f8-7c78-42f6-a80c-2c13ed721183.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e0e39f8-7c78-42f6-a80c-2c13ed721183/3e0e39f8-7c78-42f6-a80c-2c13ed721183.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Join Derek Loudermilk in this mind-expanding conversation with physicist and consciousness researcher Cynthia Sue Larson, who has been studying reality shifts and the Mandela Effect for over 25 years—even before it had a name.In this episode, we...</itunes:subtitle><itunes:summary><![CDATA[Join Derek Loudermilk in this mind-expanding conversation with physicist and consciousness researcher Cynthia Sue Larson, who has been studying reality shifts and the Mandela Effect for over 25 years—even before it had a name.In this episode, we explore:<ul><li>What the Mandela Effect really is and how it differs from simple misremembering</li><li>Personal experiences of reality shifts, from teleporting to safety to objects appearing and disappearing</li><li>The quantum physics behind consciousness affecting physical reality</li><li>How the observer effect influences what we experience</li><li>Practical techniques for working with reality, including the powerful question "How good can it get?"</li><li>The bridge time between worlds and what ancient Hopi prophecies reveal about our current moment</li><li>Species returning from extinction and other signs of collective awakening</li><li>Why children are naturally gifted at perceiving and influencing reality</li></ul>Cynthia brings her UC Berkeley physics background together with decades of firsthand research to explain how consciousness creates reality in ways that challenge our materialist assumptions. Whether you're skeptical or already experiencing reality shifts yourself, this conversation offers a fascinating look at the cutting edge of consciousness research.Learn more about Cynthia's work at RealityShifters.com and check out her latest book, "The Mandela Effect and Its Society: Awakening from Me to We."]]></itunes:summary><itunes:duration>5304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jerry Sargeant: From Criminal Past to Cosmic Healer | Star Magic, Dragon Grids &amp; Quantum Healing</title><link>https://www.spreaker.com/episode/jerry-sargeant-from-criminal-past-to-cosmic-healer-star-magic-dragon-grids-quantum-healing--70061801</link><description><![CDATA[What happens when a former drug smuggler encounters cosmic grandfathers and discovers he was targeted by a secret military project as an infant? Jerry Sargeant's journey from the criminal underworld to quantum healing is one of the most extraordinary transformation stories you'll ever hear.In this mind-expanding conversation, Jerry shares how a series of injuries forced him to confront deep trauma—leading to encounters with 8-foot-tall blue beings, missions to plant crystals across the globe, and the development of Star Magic, a healing technology that's helped people walk from wheelchairs and dissolve tumors at a distance.You'll discover:• The Dragon Grid mission—why Jerry traveled to 15 countries planting double-terminated quartz crystals and unakite eggs to activate new 7th dimensional grid structures on Earth• How Jerry uncovered memories of being taken to an underground military facility as a 2-month-old infant, subjected to 5 years of trauma in a single session, and had his "God spark" stolen• The moment a priest in Ethiopia gave him an electromagnetic key that unlocked dark grid structures beneath the Vatican• What happened when Jerry retrieved the Golden Book of Matthew from a Romanian casino—ancient alchemical knowledge he had betrayed 12,000 years ago• How Star Magic works—the difference between Fibonacci code and crystalline mathematics, and why changing someone's geometry at the quantum level can heal their physical body instantly• The vision for Star Magic healing centers around the world—geometrically-designed facilities on powerful grid points and portals• Why balancing the divine masculine and feminine within is the foundation for planetary shift—and what the Savage Man program teaches about embodying the king and the lion• Jerry's relationship with his birth mother, the torture she endured, and how the universe orchestrated their reunion• Working with reptilians, traveling through Stargates, and what it's like to operate as a "walking, talking Stargate"Whether you're skeptical or spiritually curious, Jerry's story challenges everything we think we know about reality, healing, and human potential. His raw honesty about his criminal past, childhood trauma, and cosmic experiences makes this one of the most authentic conversations about the intersection of darkness and light.About Jerry Sargeant: Jerry is the founder of Star Magic, a quantum healing modality that works at a distance to facilitate profound physical and emotional healing. He trains practitioners worldwide, leads sacred site tours to Egypt and Peru, runs plant medicine retreats, and is building a network of healing centers designed with sacred geometry from the stars.Connect with Jerry: Website: starmagichealing.org Download the Star Magic App for free 7-day trial access to meditations, light language transmissions, cosmic yoga, breathwork, and live Monday/Wednesday/Sunday Zoom sessionsMentioned in this episode: Star Magic Training Programs (Levels 1-3 + Jedi Training), Savage Man Workshop, Project Oak Tree, the Cosmic Grandfathers, crystalline mathematics vs. Fibonacci code, divine masculine/feminine balanceThe Derek Loudermilk Show explores the edge of possibility, fusing science, spirit, and adventure alongside healers, scientists, pioneers, and mystics. Subscribe for more conversations that turn potential into practice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70061801</guid><pubDate>Tue, 17 Feb 2026 18:07:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70061801/jerry_sargeant_interview.mp3" length="57240034" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4998339-bdd7-4789-b213-224295bf7ea7/c4998339-bdd7-4789-b213-224295bf7ea7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4998339-bdd7-4789-b213-224295bf7ea7/c4998339-bdd7-4789-b213-224295bf7ea7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4998339-bdd7-4789-b213-224295bf7ea7/c4998339-bdd7-4789-b213-224295bf7ea7.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>What happens when a former drug smuggler encounters cosmic grandfathers and discovers he was targeted by a secret military project as an infant? Jerry Sargeant's journey from the criminal underworld to quantum healing is one of the most extraordinary...</itunes:subtitle><itunes:summary><![CDATA[What happens when a former drug smuggler encounters cosmic grandfathers and discovers he was targeted by a secret military project as an infant? Jerry Sargeant's journey from the criminal underworld to quantum healing is one of the most extraordinary transformation stories you'll ever hear.In this mind-expanding conversation, Jerry shares how a series of injuries forced him to confront deep trauma—leading to encounters with 8-foot-tall blue beings, missions to plant crystals across the globe, and the development of Star Magic, a healing technology that's helped people walk from wheelchairs and dissolve tumors at a distance.You'll discover:• The Dragon Grid mission—why Jerry traveled to 15 countries planting double-terminated quartz crystals and unakite eggs to activate new 7th dimensional grid structures on Earth• How Jerry uncovered memories of being taken to an underground military facility as a 2-month-old infant, subjected to 5 years of trauma in a single session, and had his "God spark" stolen• The moment a priest in Ethiopia gave him an electromagnetic key that unlocked dark grid structures beneath the Vatican• What happened when Jerry retrieved the Golden Book of Matthew from a Romanian casino—ancient alchemical knowledge he had betrayed 12,000 years ago• How Star Magic works—the difference between Fibonacci code and crystalline mathematics, and why changing someone's geometry at the quantum level can heal their physical body instantly• The vision for Star Magic healing centers around the world—geometrically-designed facilities on powerful grid points and portals• Why balancing the divine masculine and feminine within is the foundation for planetary shift—and what the Savage Man program teaches about embodying the king and the lion• Jerry's relationship with his birth mother, the torture she endured, and how the universe orchestrated their reunion• Working with reptilians, traveling through Stargates, and what it's like to operate as a "walking, talking Stargate"Whether you're skeptical or spiritually curious, Jerry's story challenges everything we think we know about reality, healing, and human potential. His raw honesty about his criminal past, childhood trauma, and cosmic experiences makes this one of the most authentic conversations about the intersection of darkness and light.About Jerry Sargeant: Jerry is the founder of Star Magic, a quantum healing modality that works at a distance to facilitate profound physical and emotional healing. He trains practitioners worldwide, leads sacred site tours to Egypt and Peru, runs plant medicine retreats, and is building a network of healing centers designed with sacred geometry from the stars.Connect with Jerry: Website: starmagichealing.org Download the Star Magic App for free 7-day trial access to meditations, light language transmissions, cosmic yoga, breathwork, and live Monday/Wednesday/Sunday Zoom sessionsMentioned in this episode: Star Magic Training Programs (Levels 1-3 + Jedi Training), Savage Man Workshop, Project Oak Tree, the Cosmic Grandfathers, crystalline mathematics vs. Fibonacci code, divine masculine/feminine balanceThe Derek Loudermilk Show explores the edge of possibility, fusing science, spirit, and adventure alongside healers, scientists, pioneers, and mystics. Subscribe for more conversations that turn potential into practice.]]></itunes:summary><itunes:duration>3578</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Spoon Bending to Tree Communication: Garz Chan’s Guide to Unlocking Spiritual Powers</title><link>https://www.spreaker.com/episode/from-spoon-bending-to-tree-communication-garz-chan-s-guide-to-unlocking-spiritual-powers--68401753</link><description><![CDATA[Join Derek Loudermilk as he interviews Garz Chan —energy healer, psychic medium, and author—about her unique journey into tree telepathy, accessing the Akashic records, and the power of Chinese energy healing. Discover how Garz connects with trees for healing, explores light language, and blends ancient wisdom with modern spiritual practices. Whether you’re curious about telekinesis, spoon bending, or expanding your consciousness, this episode is packed with insights for spiritual seekers, healers, and anyone interested in unlocking their true potential.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68401753</guid><pubDate>Tue, 10 Feb 2026 17:49:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68401753/garz_chan_interview.mp3" length="76158526" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99f37e52-baa7-498b-84a6-e62fe1667841/99f37e52-baa7-498b-84a6-e62fe1667841.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99f37e52-baa7-498b-84a6-e62fe1667841/99f37e52-baa7-498b-84a6-e62fe1667841.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99f37e52-baa7-498b-84a6-e62fe1667841/99f37e52-baa7-498b-84a6-e62fe1667841.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Join Derek Loudermilk as he interviews Garz Chan —energy healer, psychic medium, and author—about her unique journey into tree telepathy, accessing the Akashic records, and the power of Chinese energy healing. Discover how Garz connects with trees for...</itunes:subtitle><itunes:summary><![CDATA[Join Derek Loudermilk as he interviews Garz Chan —energy healer, psychic medium, and author—about her unique journey into tree telepathy, accessing the Akashic records, and the power of Chinese energy healing. Discover how Garz connects with trees for healing, explores light language, and blends ancient wisdom with modern spiritual practices. Whether you’re curious about telekinesis, spoon bending, or expanding your consciousness, this episode is packed with insights for spiritual seekers, healers, and anyone interested in unlocking their true potential.]]></itunes:summary><itunes:duration>4760</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brandon Joe Williams | Infinite Money, Citizenship, Contracts, Magic Words, and more…</title><link>https://www.spreaker.com/episode/brandon-joe-williams-infinite-money-citizenship-contracts-magic-words-and-more--60206454</link><description><![CDATA[“The ‘U.S. Citizen’ category only sttarted in 1967” – Brandon Joe Williams We’re thrilled to introduce our guest, Brandon Joe Williams, a legal researcher and teacher. In this episode, we delve into fascinating topics like Infinite Money, contracts, citizenship, and explore various definitions of words. Brace yourself for a captivating discussion on the magic words frequently used in the legal arena. We’ll also unravel the intricacies of jurisdictions and their different spiritual natures. And if you’ve ever dreamed of having infinite money and true freedom, this show is tailor-made for you! So, without further ado, let’s dive into the conversation with Brandon Joe. What you’ll learn in this episode:Quotes“The definition of Cash (that I created) is a negotiable instrument, payable to the bearer” – Brandon Joe Williams“Speed limit signs only exist because of the 14th amendment”- Brandon Joe Williams“In my lifetime, I will do everything in my power to destroy the DMV, voter registration, and the 14th amendment” – Brandon Joe Williams“The DMV is the ultimate naturalization scam”- Brandon Joe Williams]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60206454</guid><pubDate>Mon, 03 Nov 2025 17:22:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60206454/brandon_joe_williams.mp3" length="41670496" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/850b3f67-77b1-4842-b41c-101e960710c8/850b3f67-77b1-4842-b41c-101e960710c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/850b3f67-77b1-4842-b41c-101e960710c8/850b3f67-77b1-4842-b41c-101e960710c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/850b3f67-77b1-4842-b41c-101e960710c8/850b3f67-77b1-4842-b41c-101e960710c8.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“The ‘U.S. Citizen’ category only sttarted in 1967” – Brandon Joe Williams We’re thrilled to introduce our guest, Brandon Joe Williams, a legal researcher and teacher. In this episode, we delve into fascinating topics like Infinite...</itunes:subtitle><itunes:summary><![CDATA[“The ‘U.S. Citizen’ category only sttarted in 1967” – Brandon Joe Williams We’re thrilled to introduce our guest, Brandon Joe Williams, a legal researcher and teacher. In this episode, we delve into fascinating topics like Infinite Money, contracts, citizenship, and explore various definitions of words. Brace yourself for a captivating discussion on the magic words frequently used in the legal arena. We’ll also unravel the intricacies of jurisdictions and their different spiritual natures. And if you’ve ever dreamed of having infinite money and true freedom, this show is tailor-made for you! So, without further ado, let’s dive into the conversation with Brandon Joe. What you’ll learn in this episode:Quotes“The definition of Cash (that I created) is a negotiable instrument, payable to the bearer” – Brandon Joe Williams“Speed limit signs only exist because of the 14th amendment”- Brandon Joe Williams“In my lifetime, I will do everything in my power to destroy the DMV, voter registration, and the 14th amendment” – Brandon Joe Williams“The DMV is the ultimate naturalization scam”- Brandon Joe Williams]]></itunes:summary><itunes:duration>5953</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/490a8445cedd14aaaeb8406f144ef19a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sally Rossiter | Applied Metaphysics, Spirituality of Water, Working with the Elements, and more…</title><link>https://www.spreaker.com/episode/sally-rossiter-applied-metaphysics-spirituality-of-water-working-with-the-elements-and-more--60185653</link><description><![CDATA[“The waters of the world are rising…water moves the world” – Sally RossiterWe’re thrilled to have Sally Rossiter join us. Sally wears many hats: she’s a teacher, a healer, and a channel. With over 20 metaphysical workshops under her belt, she’s a true expert in the field. In this conversation, we’ll delve into applied metaphysics, specifically when it comes to teaching these profound concepts to children. Sally and I both share a passion for this topic, so get ready for some fascinating insights.During our chat, we’ll explore practical exercises and effective strategies for introducing metaphysical ideas to young minds. Whether you’re a parent, teacher, or simply curious about metaphysics, you won’t want to miss this.Sally is also an accomplished author. Her book “Evolving” delves into both horizontal and vertical spiritual evolution. But that’s not all—her debut work, “The Path to Cosmic Consciousness,” recounts her initiation and training experiences with Peruvian shamans. Today, in this special episode, Sally will even channel Archangel Michael live for us.What you’ll learn in this episode:<ul><li>Why 2024 is the year of water</li><li>Applied metaphysical practices for kids</li><li>How to work with the elements in your daily life</li><li>The history of dragons</li><li>Live channeling of Archangel Michael</li><li>Water and Psychic energy</li></ul>Quotes“Survival is based on a conscious relationship with nature” – Sally Rossiter“All psychic energy is processed through the water element – for most humans, our strongest psychic links are through out feelings” – Sally Rossiter“The future of spirituality is technology + nature”- Sally Rossiter“Spiritual intelligence is expanding the five senses into multi sensory perception”- Sally Rossiter“Portugal has a lot of dragon consciousness”- Sally Rossiter]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60185653</guid><pubDate>Mon, 27 May 2024 09:53:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60185653/sally_rossiter.mp3" length="34765020" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/837af8c6-de61-408c-bb03-7e17218809be/837af8c6-de61-408c-bb03-7e17218809be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/837af8c6-de61-408c-bb03-7e17218809be/837af8c6-de61-408c-bb03-7e17218809be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/837af8c6-de61-408c-bb03-7e17218809be/837af8c6-de61-408c-bb03-7e17218809be.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“The waters of the world are rising…water moves the world” – Sally RossiterWe’re thrilled to have Sally Rossiter join us. Sally wears many hats: she’s a teacher, a healer, and a channel. With over 20 metaphysical workshops under her belt, she’s a true...</itunes:subtitle><itunes:summary><![CDATA[“The waters of the world are rising…water moves the world” – Sally RossiterWe’re thrilled to have Sally Rossiter join us. Sally wears many hats: she’s a teacher, a healer, and a channel. With over 20 metaphysical workshops under her belt, she’s a true expert in the field. In this conversation, we’ll delve into applied metaphysics, specifically when it comes to teaching these profound concepts to children. Sally and I both share a passion for this topic, so get ready for some fascinating insights.During our chat, we’ll explore practical exercises and effective strategies for introducing metaphysical ideas to young minds. Whether you’re a parent, teacher, or simply curious about metaphysics, you won’t want to miss this.Sally is also an accomplished author. Her book “Evolving” delves into both horizontal and vertical spiritual evolution. But that’s not all—her debut work, “The Path to Cosmic Consciousness,” recounts her initiation and training experiences with Peruvian shamans. Today, in this special episode, Sally will even channel Archangel Michael live for us.What you’ll learn in this episode:<ul><li>Why 2024 is the year of water</li><li>Applied metaphysical practices for kids</li><li>How to work with the elements in your daily life</li><li>The history of dragons</li><li>Live channeling of Archangel Michael</li><li>Water and Psychic energy</li></ul>Quotes“Survival is based on a conscious relationship with nature” – Sally Rossiter“All psychic energy is processed through the water element – for most humans, our strongest psychic links are through out feelings” – Sally Rossiter“The future of spirituality is technology + nature”- Sally Rossiter“Spiritual intelligence is expanding the five senses into multi sensory perception”- Sally Rossiter“Portugal has a lot of dragon consciousness”- Sally Rossiter]]></itunes:summary><itunes:duration>4967</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/560906f2ee3a3199a1d14e276e4cfedf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heather Ivany | Interview from Inside the Akashic Records</title><link>https://www.spreaker.com/episode/heather-ivany-interview-from-inside-the-akashic-records--58749687</link><description><![CDATA[“The creation of a business is the answer to other people’s prayers” – Heather IvanyIn this captivating episode of The Derek Loudermilk Show, join host Derek Loudermilk and special guest Heather Ivany, an esteemed Akashic Records reader and teacher, as they embark on a groundbreaking exploration. Episode 407 delves into uncharted territory as Derek and Heather venture into the Akashic Records, offering listeners a unique glimpse into this mystical realm.As both a novice and an expert, Derek and Heather share their unprecedented experience of accessing the Akashic Records together. Discover the fascinating insights they uncover, from unraveling the consciousness of business to innovative approaches like marketing through the Akashic Field.Throughout the episode, Heather and Derek delve into profound topics such as the interconnectedness of all things and the transformative power of magic words. Join them as they navigate the depths of the Akashic Records, providing listeners with invaluable wisdom and inspiration.Tune in to witness this extraordinary experiment, as Derek and Heather illuminate the mysteries of the Akashic Records and invite you to join them on this enlightening journey of self-discovery and empowerment.Quotes“The creation of a business is the answer to other people’s prayers” – Heather Ivany“Your Akashic Records are the timeline of your soul” – Heather Ivany“A business has its own consciousness”- Heather Ivany“You can actively participate with the akashic records”- Heather Ivany]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58749687</guid><pubDate>Mon, 27 May 2024 09:37:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58749687/heather_ivany.mp3" length="47673131" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/96f20c3b-b1ba-415a-906d-679e0b5c529c/96f20c3b-b1ba-415a-906d-679e0b5c529c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/96f20c3b-b1ba-415a-906d-679e0b5c529c/96f20c3b-b1ba-415a-906d-679e0b5c529c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/96f20c3b-b1ba-415a-906d-679e0b5c529c/96f20c3b-b1ba-415a-906d-679e0b5c529c.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“The creation of a business is the answer to other people’s prayers” – Heather IvanyIn this captivating episode of The Derek Loudermilk Show, join host Derek Loudermilk and special guest Heather Ivany, an esteemed Akashic Records reader and teacher,...</itunes:subtitle><itunes:summary><![CDATA[“The creation of a business is the answer to other people’s prayers” – Heather IvanyIn this captivating episode of The Derek Loudermilk Show, join host Derek Loudermilk and special guest Heather Ivany, an esteemed Akashic Records reader and teacher, as they embark on a groundbreaking exploration. Episode 407 delves into uncharted territory as Derek and Heather venture into the Akashic Records, offering listeners a unique glimpse into this mystical realm.As both a novice and an expert, Derek and Heather share their unprecedented experience of accessing the Akashic Records together. Discover the fascinating insights they uncover, from unraveling the consciousness of business to innovative approaches like marketing through the Akashic Field.Throughout the episode, Heather and Derek delve into profound topics such as the interconnectedness of all things and the transformative power of magic words. Join them as they navigate the depths of the Akashic Records, providing listeners with invaluable wisdom and inspiration.Tune in to witness this extraordinary experiment, as Derek and Heather illuminate the mysteries of the Akashic Records and invite you to join them on this enlightening journey of self-discovery and empowerment.Quotes“The creation of a business is the answer to other people’s prayers” – Heather Ivany“Your Akashic Records are the timeline of your soul” – Heather Ivany“A business has its own consciousness”- Heather Ivany“You can actively participate with the akashic records”- Heather Ivany]]></itunes:summary><itunes:duration>6811</itunes:duration><itunes:keywords>akashic,derek,heather,ivany,loudermilk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/845a6a27bcb20db34e0a4ec71779b199.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boris Kester | An Extraordinary Traveler - Adventure Stories from Every Country</title><link>https://www.spreaker.com/episode/boris-kester-an-extraordinary-traveler-adventure-stories-from-every-country--58736363</link><description><![CDATA[In Episode 406 of The Derek Loudermilk Show, host Derek Loudermilk introduces listeners to Boris Kester, an extraordinary traveler and author who has traversed every corner of the globe. Boris, whose acclaimed book "The Long Road to Colville" received the prestigious honor of Best Travel Book in 2023, joins Derek for an enlightening discussion. Derek was compelled to invite Boris onto the show after being captivated by his unique perspective on travel, adventure, and life. Boris proves to be an exceptional storyteller, captivating listeners with his tales from around the world. From remote villages to bustling metropolises, Boris shares insights and adventures that inspire wanderlust and showcase the beauty of cultural diversity. Tune in as Derek and Boris delve into the intricacies of exploration and the transformative power of travel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58736363</guid><pubDate>Thu, 22 Feb 2024 16:07:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58736363/boris_kester.mp3" length="46755514" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47b437b9-af0a-4ca1-b081-9fee35ddf2cb/47b437b9-af0a-4ca1-b081-9fee35ddf2cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47b437b9-af0a-4ca1-b081-9fee35ddf2cb/47b437b9-af0a-4ca1-b081-9fee35ddf2cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/47b437b9-af0a-4ca1-b081-9fee35ddf2cb/47b437b9-af0a-4ca1-b081-9fee35ddf2cb.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>In Episode 406 of The Derek Loudermilk Show, host Derek Loudermilk introduces listeners to Boris Kester, an extraordinary traveler and author who has traversed every corner of the globe. Boris, whose acclaimed book "The Long Road to Colville" received...</itunes:subtitle><itunes:summary><![CDATA[In Episode 406 of The Derek Loudermilk Show, host Derek Loudermilk introduces listeners to Boris Kester, an extraordinary traveler and author who has traversed every corner of the globe. Boris, whose acclaimed book "The Long Road to Colville" received the prestigious honor of Best Travel Book in 2023, joins Derek for an enlightening discussion. Derek was compelled to invite Boris onto the show after being captivated by his unique perspective on travel, adventure, and life. Boris proves to be an exceptional storyteller, captivating listeners with his tales from around the world. From remote villages to bustling metropolises, Boris shares insights and adventures that inspire wanderlust and showcase the beauty of cultural diversity. Tune in as Derek and Boris delve into the intricacies of exploration and the transformative power of travel.]]></itunes:summary><itunes:duration>6680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/339c66e65088e516815bd0433d79b25d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lauren Vaknine | Holistic Wellness, Overcoming Disability, Everyday Magic, and more...</title><link>https://www.spreaker.com/episode/lauren-vaknine-holistic-wellness-overcoming-disability-everyday-magic-and-more--58509072</link><description><![CDATA[Today we're diving into the realm of holistic wellness and self-discovery with none other than the incredible Lauren Vaknine. As a UK-based health writer, TEDx speaker, and the host of the Reconditioned podcast, Lauren brings a wealth of knowledge and a captivating personal journey to our conversation.<br /><br />In episode 405, we explore Lauren's remarkable story of overcoming disability at the age of 29 and subsequently healing herself. This transformative experience has become a cornerstone of her life mission, shaping her perspective on health and wellness. But the narrative doesn't end there; today's episode serves as a continuation, delving deeper into Lauren's current world and frameworks of thinking.<br /><br />Join us as we unravel the threads of her daily life, exploring how she navigates the intricacies of health and caring for her family. Lauren, a coauthor alongside Derek in the Activate Your Life Volume four book, shares insights into her unique approach to well-being and offers a glimpse into the weird and magical aspects that she and Derek both embrace. Beyond the practicalities of earthly living, they share a common bond as metaphysical explorers.<br /><br />So, buckle up for an engaging ride as we embark on this fascinating exploration of holistic health, self-discovery, and the mystical realms with the one and only Lauren Vaknine. Without further ado, let's dive into the wisdom she has to share on this episode of the Derek Loudermilk Show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58509072</guid><pubDate>Mon, 05 Feb 2024 16:57:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58509072/lauren_vaknine.mp3" length="31430904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/98cc7b70-5228-4e5b-b0b4-bb1dcaa7e8ba/98cc7b70-5228-4e5b-b0b4-bb1dcaa7e8ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/98cc7b70-5228-4e5b-b0b4-bb1dcaa7e8ba/98cc7b70-5228-4e5b-b0b4-bb1dcaa7e8ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/98cc7b70-5228-4e5b-b0b4-bb1dcaa7e8ba/98cc7b70-5228-4e5b-b0b4-bb1dcaa7e8ba.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today we're diving into the realm of holistic wellness and self-discovery with none other than the incredible Lauren Vaknine. As a UK-based health writer, TEDx speaker, and the host of the Reconditioned podcast, Lauren brings a wealth of knowledge and...</itunes:subtitle><itunes:summary><![CDATA[Today we're diving into the realm of holistic wellness and self-discovery with none other than the incredible Lauren Vaknine. As a UK-based health writer, TEDx speaker, and the host of the Reconditioned podcast, Lauren brings a wealth of knowledge and a captivating personal journey to our conversation.<br /><br />In episode 405, we explore Lauren's remarkable story of overcoming disability at the age of 29 and subsequently healing herself. This transformative experience has become a cornerstone of her life mission, shaping her perspective on health and wellness. But the narrative doesn't end there; today's episode serves as a continuation, delving deeper into Lauren's current world and frameworks of thinking.<br /><br />Join us as we unravel the threads of her daily life, exploring how she navigates the intricacies of health and caring for her family. Lauren, a coauthor alongside Derek in the Activate Your Life Volume four book, shares insights into her unique approach to well-being and offers a glimpse into the weird and magical aspects that she and Derek both embrace. Beyond the practicalities of earthly living, they share a common bond as metaphysical explorers.<br /><br />So, buckle up for an engaging ride as we embark on this fascinating exploration of holistic health, self-discovery, and the mystical realms with the one and only Lauren Vaknine. Without further ado, let's dive into the wisdom she has to share on this episode of the Derek Loudermilk Show!]]></itunes:summary><itunes:duration>4490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9dad5751c0aba9142b7548799e7b59d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendan D. Murphy | The Grand Illusion, Library of Alexandria, The "Planning Center", and more...</title><link>https://www.spreaker.com/episode/brendan-d-murphy-the-grand-illusion-library-of-alexandria-the-planning-center-and-more--58271424</link><description><![CDATA[In this episode of The Derek Loudermilk Show, host Derek Loudermilk engages in a profound conversation with Brendan D Murphy, a renowned truth seeker and creator of the Truth Diversity Learning Portal. Brendan is also the host of the Truth Diverse Podcast and author of The Grand Illusion Books. The episode explores various intriguing topics, including the holographic nature of the universe, the impact of belief systems on the afterlife, Holy Chocolate Experiments, the Monroe Institute for Tapping and Healing Modalities, Nonphysical Education Centers, and the extraordinary ability of Aboriginals to teleport. Brendan and Derek delve into these subjects and more, offering listeners a captivating journey into the realms of consciousness and reality. Join them as they unveil the grand illusion that surrounds us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58271424</guid><pubDate>Fri, 12 Jan 2024 16:49:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58271424/full_audio.mp3" length="172197787" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9fa63a20-f64a-41ec-9aad-17a316dc396d/9fa63a20-f64a-41ec-9aad-17a316dc396d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9fa63a20-f64a-41ec-9aad-17a316dc396d/9fa63a20-f64a-41ec-9aad-17a316dc396d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9fa63a20-f64a-41ec-9aad-17a316dc396d/9fa63a20-f64a-41ec-9aad-17a316dc396d.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>In this episode of The Derek Loudermilk Show, host Derek Loudermilk engages in a profound conversation with Brendan D Murphy, a renowned truth seeker and creator of the Truth Diversity Learning Portal. Brendan is also the host of the Truth Diverse...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Derek Loudermilk Show, host Derek Loudermilk engages in a profound conversation with Brendan D Murphy, a renowned truth seeker and creator of the Truth Diversity Learning Portal. Brendan is also the host of the Truth Diverse Podcast and author of The Grand Illusion Books. The episode explores various intriguing topics, including the holographic nature of the universe, the impact of belief systems on the afterlife, Holy Chocolate Experiments, the Monroe Institute for Tapping and Healing Modalities, Nonphysical Education Centers, and the extraordinary ability of Aboriginals to teleport. Brendan and Derek delve into these subjects and more, offering listeners a captivating journey into the realms of consciousness and reality. Join them as they unveil the grand illusion that surrounds us.]]></itunes:summary><itunes:duration>5380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/551069c432a63ab5c0de2a2180407316.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peter Benson | Tensor Rings: Rediscovering Ancient Technology</title><link>https://www.spreaker.com/episode/peter-benson-tensor-rings-rediscovering-ancient-technology--58127993</link><description><![CDATA[Welcome to another intriguing episode of the Derek Loudermilk Show! In episode 403, we dive deep into the realm of high-tech spirituality and metaphysics with the creator of Energies of Service, Peter Benson. Join us as we explore the fascinating world of Tensor Rings, ancient technology rediscovered to create powerful spiritual tools. In this episode, Peter unveils the secrets behind the creation of these unique devices, sharing the precision and process involved in crafting instruments that seamlessly blend the spiritual with the technological. Learn about the Tensor Ring, a copper wire twisted into a circle, creating a toroidal energy field—a discovery made by nuclear physicist John Archibald Wheeler in 1957 and later explored by Peter Benson and the late Slim Sperling. Derek Loudermilk, your host, shares his personal experience with one of Peter's creations, the Archangel Michael pendant. Discover how these seemingly simple tools hold the power to enhance our lives, combining ancient wisdom with modern understanding. Peter, with a background in technical and scientific fields, parallels Derek's own journey, making this conversation a meeting of like minds. Whether you're a skeptic or a believer, join us on a journey to understand the significance of Tensor Rings, their energetic properties, and the potential impact they can have on our well-being. Get ready to explore the intersection of science and spirituality as we unravel the mysteries behind Energies of Service with Peter Benson on The Derek Loudermilk Show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58127993</guid><pubDate>Thu, 28 Dec 2023 02:44:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58127993/peter_benson.mp3" length="157674969" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/efc77700-2e01-4062-b54d-009d3d8f1a84/efc77700-2e01-4062-b54d-009d3d8f1a84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/efc77700-2e01-4062-b54d-009d3d8f1a84/efc77700-2e01-4062-b54d-009d3d8f1a84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/efc77700-2e01-4062-b54d-009d3d8f1a84/efc77700-2e01-4062-b54d-009d3d8f1a84.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Welcome to another intriguing episode of the Derek Loudermilk Show! In episode 403, we dive deep into the realm of high-tech spirituality and metaphysics with the creator of Energies of Service, Peter Benson. Join us as we explore the fascinating...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another intriguing episode of the Derek Loudermilk Show! In episode 403, we dive deep into the realm of high-tech spirituality and metaphysics with the creator of Energies of Service, Peter Benson. Join us as we explore the fascinating world of Tensor Rings, ancient technology rediscovered to create powerful spiritual tools. In this episode, Peter unveils the secrets behind the creation of these unique devices, sharing the precision and process involved in crafting instruments that seamlessly blend the spiritual with the technological. Learn about the Tensor Ring, a copper wire twisted into a circle, creating a toroidal energy field—a discovery made by nuclear physicist John Archibald Wheeler in 1957 and later explored by Peter Benson and the late Slim Sperling. Derek Loudermilk, your host, shares his personal experience with one of Peter's creations, the Archangel Michael pendant. Discover how these seemingly simple tools hold the power to enhance our lives, combining ancient wisdom with modern understanding. Peter, with a background in technical and scientific fields, parallels Derek's own journey, making this conversation a meeting of like minds. Whether you're a skeptic or a believer, join us on a journey to understand the significance of Tensor Rings, their energetic properties, and the potential impact they can have on our well-being. Get ready to explore the intersection of science and spirituality as we unravel the mysteries behind Energies of Service with Peter Benson on The Derek Loudermilk Show!]]></itunes:summary><itunes:duration>4926</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8dd70bc4c21298e7d31ccd1d0e8f46db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maria Rothenburger | Spirit Baby Communication</title><link>https://www.spreaker.com/episode/maria-rothenburger-spirit-baby-communication--57957135</link><description><![CDATA[“Souls are fully in the body in the final 8 weeks of pregnancy – they are in and out before that” – Maria RothenburgerJoin Derek Loudermilk in this episode as he talks with Maria Rothenburger, a spirit baby communicator and fertility counselor. They explore spirit baby communication, touching on fertility, career pressures, and societal expectations. Maria shares her own journey through fertility struggles, moving from tough times to spiritual growth. The conversation challenges the usual ways people approach fertility and highlights the importance of mental and emotional well-being. Maria’s personal choice to live child-free while adopting two kids adds a unique twist to the narrative. Tune in for a down-to-earth discussion that goes beyond the usual fertility talk and reveals the real human stories behind it all.In the second half of the episode, you will get to hear Maria doing live spirit baby communication with our baby, who is still in the womb at the time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57957135</guid><pubDate>Mon, 11 Dec 2023 16:25:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57957135/maria_rothenburger_audio_only.mp3" length="170265959" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c497a89-9aa1-4c1c-aed0-8a298b088d3a/7c497a89-9aa1-4c1c-aed0-8a298b088d3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c497a89-9aa1-4c1c-aed0-8a298b088d3a/7c497a89-9aa1-4c1c-aed0-8a298b088d3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7c497a89-9aa1-4c1c-aed0-8a298b088d3a/7c497a89-9aa1-4c1c-aed0-8a298b088d3a.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Souls are fully in the body in the final 8 weeks of pregnancy – they are in and out before that” – Maria RothenburgerJoin Derek Loudermilk in this episode as he talks with Maria Rothenburger, a spirit baby communicator and fertility counselor. They...</itunes:subtitle><itunes:summary><![CDATA[“Souls are fully in the body in the final 8 weeks of pregnancy – they are in and out before that” – Maria RothenburgerJoin Derek Loudermilk in this episode as he talks with Maria Rothenburger, a spirit baby communicator and fertility counselor. They explore spirit baby communication, touching on fertility, career pressures, and societal expectations. Maria shares her own journey through fertility struggles, moving from tough times to spiritual growth. The conversation challenges the usual ways people approach fertility and highlights the importance of mental and emotional well-being. Maria’s personal choice to live child-free while adopting two kids adds a unique twist to the narrative. Tune in for a down-to-earth discussion that goes beyond the usual fertility talk and reveals the real human stories behind it all.In the second half of the episode, you will get to hear Maria doing live spirit baby communication with our baby, who is still in the womb at the time.]]></itunes:summary><itunes:duration>5320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52b7be44dfceb13cc63a48d2ac8ac145.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Amrit Sandhu | Meaning, Mental Health, Music, and more</title><link>https://www.spreaker.com/episode/amrit-sandhu-meaning-mental-health-music-and-more--57694483</link><description><![CDATA[Welcome to Episode 401 of The Derek Loudermilk Show. In this episode, Derek sits down with Amrit Sandhu, the host of the renowned Inspired Evolution podcast and Mind Valley’s head trainer for the Australia Pacific region. Amrit’s expertise lies in the realms of meaning and mental health, drawing insights from his extensive travels around the globe.The conversation delves into Amrit’s unique experiences, exploring the lessons he learned in both his home country of Australia and the vibrant landscapes of Brazil. Discover the secrets to identifying your core values and aligning your life with them, as Amrit shares profound stories that promise to inspire and enlighten.As the discussion unfolds, listeners gain insights into the opposite of depression and the path to achieving it. Derek and Amrit also reflect on the concept of time, exploring its peculiar nuances and how it shapes our perception.Tune in for a captivating and insightful episode as Derek and Amrit engage in a thought-provoking conversation that transcends borders, both geographical and spiritual. Brace yourself for a rich tapestry of wisdom, stories, and practical takeaways that promise to leave you inspired and enlightened.“The opposite of Depression is Expression!” Amrit SandhuWhat you’ll learn in this episode:Quotes“Learning to express is big medicine” – Amrit Sandhu“You need to adopt the value of honesty – so you can be honest with yourself” Amrit Sandhu“Give yourself permission to show up as a mess” Amrit Sandhu“When you are going messy – it is at the edge of your experience. You are leaning more heavily on courage than competence” Amrit Sandhu“We are the universe looking in on itself” Amrit Sandhu]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57694483</guid><pubDate>Wed, 06 Dec 2023 11:21:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57694483/armit_sandhu.mp3" length="133610793" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f73cc7bc-e695-4c71-b7c2-e29d051bbf97/f73cc7bc-e695-4c71-b7c2-e29d051bbf97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f73cc7bc-e695-4c71-b7c2-e29d051bbf97/f73cc7bc-e695-4c71-b7c2-e29d051bbf97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f73cc7bc-e695-4c71-b7c2-e29d051bbf97/f73cc7bc-e695-4c71-b7c2-e29d051bbf97.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Welcome to Episode 401 of The Derek Loudermilk Show. In this episode, Derek sits down with Amrit Sandhu, the host of the renowned Inspired Evolution podcast and Mind Valley’s head trainer for the Australia Pacific region. Amrit’s expertise lies in the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Episode 401 of The Derek Loudermilk Show. In this episode, Derek sits down with Amrit Sandhu, the host of the renowned Inspired Evolution podcast and Mind Valley’s head trainer for the Australia Pacific region. Amrit’s expertise lies in the realms of meaning and mental health, drawing insights from his extensive travels around the globe.The conversation delves into Amrit’s unique experiences, exploring the lessons he learned in both his home country of Australia and the vibrant landscapes of Brazil. Discover the secrets to identifying your core values and aligning your life with them, as Amrit shares profound stories that promise to inspire and enlighten.As the discussion unfolds, listeners gain insights into the opposite of depression and the path to achieving it. Derek and Amrit also reflect on the concept of time, exploring its peculiar nuances and how it shapes our perception.Tune in for a captivating and insightful episode as Derek and Amrit engage in a thought-provoking conversation that transcends borders, both geographical and spiritual. Brace yourself for a rich tapestry of wisdom, stories, and practical takeaways that promise to leave you inspired and enlightened.“The opposite of Depression is Expression!” Amrit SandhuWhat you’ll learn in this episode:Quotes“Learning to express is big medicine” – Amrit Sandhu“You need to adopt the value of honesty – so you can be honest with yourself” Amrit Sandhu“Give yourself permission to show up as a mess” Amrit Sandhu“When you are going messy – it is at the edge of your experience. You are leaning more heavily on courage than competence” Amrit Sandhu“We are the universe looking in on itself” Amrit Sandhu]]></itunes:summary><itunes:duration>4174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1672bda318b3d0648ccafdb5dafe3f3a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>400 Episodes Celebration + Metaphysical Quest complete</title><link>https://www.spreaker.com/episode/400-episodes-celebration-metaphysical-quest-complete--57694272</link><description><![CDATA[“Time can be measured in cycles, spirals, and lines” – Derek LoudermilkThis is a double celebration episode! We are celebrating both 400 episodes of the podcast and the completion of my <a href="https://derekloudermilk.com/metaphysical-experiments/" target="_blank" rel="noreferrer noopener">Metaphysical Quest</a> – 100 Metaphysical, Healing, Spiritual, Metaphysical techniques.Two years ago I published an episode with what I learned from the first 50 metaphysical experiments: <a href="https://derekloudermilk.com/50-metaphysical-experiments/" target="_blank" rel="noreferrer noopener">What I Learned From 50+ Metaphysical Experiments</a> – all of what I highlighted in that episode still holds true; in this episode I will share some more stories and examples from the quest andWhat you’ll learn in this episode:<ul><li>Different ways to measure and work with Time</li><li>Research into Telepathy and Remote Viewing</li><li>Earth’s ancient history</li><li>Why Dreamtime is still a focus for me after 100 techniques</li><li>How to meditate like a lucid dream</li><li>Viewing past lives</li><li>The Ethereal podcast and TV network</li></ul>Quotes“Time can be measured in cycles, spirals, and lines” – Derek Loudermilk“I was surprised to learn that Telepathy and Remote viewing was proven scientifically 75 years ago”- Derek Loudermilk]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57694272</guid><pubDate>Tue, 28 Nov 2023 12:15:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57694272/400.mp3" length="13859663" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a36e889d-bfb8-466c-a3a6-78c5cc8aeed8/a36e889d-bfb8-466c-a3a6-78c5cc8aeed8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a36e889d-bfb8-466c-a3a6-78c5cc8aeed8/a36e889d-bfb8-466c-a3a6-78c5cc8aeed8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a36e889d-bfb8-466c-a3a6-78c5cc8aeed8/a36e889d-bfb8-466c-a3a6-78c5cc8aeed8.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Time can be measured in cycles, spirals, and lines” – Derek LoudermilkThis is a double celebration episode! We are celebrating both 400 episodes of the podcast and the completion of my https://derekloudermilk.com/metaphysical-experiments/ – 100...</itunes:subtitle><itunes:summary><![CDATA[“Time can be measured in cycles, spirals, and lines” – Derek LoudermilkThis is a double celebration episode! We are celebrating both 400 episodes of the podcast and the completion of my <a href="https://derekloudermilk.com/metaphysical-experiments/" target="_blank" rel="noreferrer noopener">Metaphysical Quest</a> – 100 Metaphysical, Healing, Spiritual, Metaphysical techniques.Two years ago I published an episode with what I learned from the first 50 metaphysical experiments: <a href="https://derekloudermilk.com/50-metaphysical-experiments/" target="_blank" rel="noreferrer noopener">What I Learned From 50+ Metaphysical Experiments</a> – all of what I highlighted in that episode still holds true; in this episode I will share some more stories and examples from the quest andWhat you’ll learn in this episode:<ul><li>Different ways to measure and work with Time</li><li>Research into Telepathy and Remote Viewing</li><li>Earth’s ancient history</li><li>Why Dreamtime is still a focus for me after 100 techniques</li><li>How to meditate like a lucid dream</li><li>Viewing past lives</li><li>The Ethereal podcast and TV network</li></ul>Quotes“Time can be measured in cycles, spirals, and lines” – Derek Loudermilk“I was surprised to learn that Telepathy and Remote viewing was proven scientifically 75 years ago”- Derek Loudermilk]]></itunes:summary><itunes:duration>867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f93ebd85a3d00d6e731432c0e1af7699.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can My Loved One Reincarnate as My Baby? | Paternity Leave Series | The Reluctant Medium Guest Episode</title><link>https://www.spreaker.com/episode/can-my-loved-one-reincarnate-as-my-baby-paternity-leave-series-the-reluctant-medium-guest-episode--57140135</link><description><![CDATA[This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the <a href="https://www.attractitwithease.com/ethereal-network" target="_blank" rel="noreferrer noopener">Ethereal Podcast Network</a>. This episode was originally published in The Reluctant Medium Podcast.<br /><br />"From a quantum physical perspective...all time exists right now. So we are in potentially thousands of bodies, right this very moment..." <br /><br />Today's episode comes from an email I received from someone who wonders about her loved one reincarnating into her daughter who's on her way earthside. I chew on the below ideas for a bit: <br /><br /><ul><li>Is reincarnation a thing?</li><li>Incarnating into multiple bodies <i>at the same time?</i> What?!</li><li>How can a soul be both my loved one <i>and</i> my baby?</li><li>How do I talk to my loved one on the other side, if they have already reincarnated?</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57140135</guid><pubDate>Sat, 07 Oct 2023 09:02:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57140135/the_reluctant_medium_can_my_loved_one_reincarnate_as_my_baby.mp3" length="20949373" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the https://www.attractitwithease.com/ethereal-network. This episode was originally published in The Reluctant...</itunes:subtitle><itunes:summary><![CDATA[This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the <a href="https://www.attractitwithease.com/ethereal-network" target="_blank" rel="noreferrer noopener">Ethereal Podcast Network</a>. This episode was originally published in The Reluctant Medium Podcast.<br /><br />"From a quantum physical perspective...all time exists right now. So we are in potentially thousands of bodies, right this very moment..." <br /><br />Today's episode comes from an email I received from someone who wonders about her loved one reincarnating into her daughter who's on her way earthside. I chew on the below ideas for a bit: <br /><br /><ul><li>Is reincarnation a thing?</li><li>Incarnating into multiple bodies <i>at the same time?</i> What?!</li><li>How can a soul be both my loved one <i>and</i> my baby?</li><li>How do I talk to my loved one on the other side, if they have already reincarnated?</li></ul>]]></itunes:summary><itunes:duration>1496</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d37d5bcba85b8f134b15993bae461039.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking the Secrets of Spiritual Enlightenment in 5 Minutes or Less  | Paternity Leave Series | The Skeptic Metaphysicians Guest Episode</title><link>https://www.spreaker.com/episode/unlocking-the-secrets-of-spiritual-enlightenment-in-5-minutes-or-less-paternity-leave-series-the-skeptic-metaphysicians-guest-episode--56976548</link><description><![CDATA[This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the <a href="https://www.attractitwithease.com/ethereal-network" target="_blank" rel="noreferrer noopener">Ethereal Podcast Network</a>. This episode was originally published in the Skeptic Metaphysicians Podcast.<br /><br />One of our all-time favorite interviews! Can you imagine what it would be like to learn how to meditate from the Dalai Lama? Or see miracles performed by Sai Baba? What about becoming friends with Ram Dass? Well it just so happens that our next guest did just that. All of that! He’s spent time with some of the top names in the metaphysical and spiritual field….names like Deepak Chopra, Wayne Dyer, and even the late Mother Theresa. And he’s offering us a roadmap of sorts to the fastest and easiest ways to awaken. If you’ve been looking for knowledge, you’ve come to the right place. Discover the Roadmap to Enlightenment with Jonathan’s wonderfully entertaining and inspirational stories.<br /><br />You will learn:<br />1. Uncovering new spiritual methods and techniques to achieve enlightenment in about 5 minutes<br />2. Experience life-changing encounters with renowned spiritual teachers. <br />3. Understanding what the spiritual masters were really like<br />4. The world’s most powerful mantra And so much more!“We’re all really walking each other home. Since I’ve been lucky enough to speak to people that have a lot of wisdom, I try to pass it on, and we’re all learning from each other, hopefully.” <br />— Jonathan Robinson]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56976548</guid><pubDate>Thu, 28 Sep 2023 12:50:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56976548/unlocking_the_secrets_of_spiritual_enlightenment.mp3" length="42587773" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aca13ad3-0b9a-403e-906a-9fb1ab329b5a/aca13ad3-0b9a-403e-906a-9fb1ab329b5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aca13ad3-0b9a-403e-906a-9fb1ab329b5a/aca13ad3-0b9a-403e-906a-9fb1ab329b5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/aca13ad3-0b9a-403e-906a-9fb1ab329b5a/aca13ad3-0b9a-403e-906a-9fb1ab329b5a.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the https://www.attractitwithease.com/ethereal-network. This episode was originally published in the Skeptic...</itunes:subtitle><itunes:summary><![CDATA[This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the <a href="https://www.attractitwithease.com/ethereal-network" target="_blank" rel="noreferrer noopener">Ethereal Podcast Network</a>. This episode was originally published in the Skeptic Metaphysicians Podcast.<br /><br />One of our all-time favorite interviews! Can you imagine what it would be like to learn how to meditate from the Dalai Lama? Or see miracles performed by Sai Baba? What about becoming friends with Ram Dass? Well it just so happens that our next guest did just that. All of that! He’s spent time with some of the top names in the metaphysical and spiritual field….names like Deepak Chopra, Wayne Dyer, and even the late Mother Theresa. And he’s offering us a roadmap of sorts to the fastest and easiest ways to awaken. If you’ve been looking for knowledge, you’ve come to the right place. Discover the Roadmap to Enlightenment with Jonathan’s wonderfully entertaining and inspirational stories.<br /><br />You will learn:<br />1. Uncovering new spiritual methods and techniques to achieve enlightenment in about 5 minutes<br />2. Experience life-changing encounters with renowned spiritual teachers. <br />3. Understanding what the spiritual masters were really like<br />4. The world’s most powerful mantra And so much more!“We’re all really walking each other home. Since I’ve been lucky enough to speak to people that have a lot of wisdom, I try to pass it on, and we’re all learning from each other, hopefully.” <br />— Jonathan Robinson]]></itunes:summary><itunes:duration>3042</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a18714f02ff77a86a6d14202b07918bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kelle Sparta | Talking With Your Spirit Guides  | Paternity Leave Series | Spirit Sherpa Guest Episode</title><link>https://www.spreaker.com/episode/kelle-sparta-talking-with-your-spirit-guides-paternity-leave-series-spirit-sherpa-guest-episode--56882455</link><description><![CDATA[In this episode, Kelle and Julz dive into a conversation about talking with spirit guides. Kelle shares about an experience how she tried to read her own akashic records.Kelle also shares many other experiences of traveling into different astral places. (Fascinating)!Julz asks all the things you might want to know about Kelle's journey's who, what, how, when...Tune in to learn more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56882455</guid><pubDate>Thu, 21 Sep 2023 12:37:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56882455/talking_with_your_spirit_guides.mp3" length="21311245" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f4c61d9b-1e22-4713-b4ac-0d5cc9f9aca1/f4c61d9b-1e22-4713-b4ac-0d5cc9f9aca1.txt" type="text/plain" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>In this episode, Kelle and Julz dive into a conversation about talking with spirit guides. Kelle shares about an experience how she tried to read her own akashic records.Kelle also shares many other experiences of traveling into different astral...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kelle and Julz dive into a conversation about talking with spirit guides. Kelle shares about an experience how she tried to read her own akashic records.Kelle also shares many other experiences of traveling into different astral places. (Fascinating)!Julz asks all the things you might want to know about Kelle's journey's who, what, how, when...Tune in to learn more!]]></itunes:summary><itunes:duration>1522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dea73289ebcf376687311b419b8e1a4b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cheri Augustine Flake | How to Figure Out Your Heart's Desires | Paternity Leave Series | Stress Therapy Guest Episode</title><link>https://www.spreaker.com/episode/cheri-augustine-flake-how-to-figure-out-your-heart-s-desires-paternity-leave-series-stress-therapy-guest-episode--56761695</link><description><![CDATA[It doesn’t matter what advice you get about how to change if you’re not even clear on what you want! It’s time to figure it out so you can make your life about creating your heart’s desires. No more default! We will learn a quick way to get our brains focusing on what we want rather than what we don’t want.<br />In this episode we will learn:~Why we’re more focused on what we don’t want than we want and how to turn it around.~A simple exercise to get your brain more focused on desires than despair~Third eye meditation<br />Love the show? Please review and rate Stress Therapy here: https://lovethepodcast.com/StressTherapy<br />Quotes: “Our brains think that we are thinking about what we want! The bummer is, we are way more likely to be thinking about what we don’t want!” -Cheri Augustine Flake, LCSW<br />Interesting mentions: The Success Principles By Jack Canfield<br />The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and AuthorTwitter: @stresstherapy Instagram: @thestresstherapist Facebook: https://www.facebook.com/cheriaugustineflake Linkedin: https://www.linkedin.com/in/cheri-augustine-flake-719b044 Website: https://thestresstherapist.com/ YouTube: https://www.youtube.com/user/thestresstherapist]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56761695</guid><pubDate>Mon, 11 Sep 2023 11:55:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56761695/what_do_you_want_how_to_figure_out_your_hearts_desires.mp3" length="7844406" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b9d2f8b-7cff-4eab-8c41-74490f956467/1b9d2f8b-7cff-4eab-8c41-74490f956467.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b9d2f8b-7cff-4eab-8c41-74490f956467/1b9d2f8b-7cff-4eab-8c41-74490f956467.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b9d2f8b-7cff-4eab-8c41-74490f956467/1b9d2f8b-7cff-4eab-8c41-74490f956467.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>It doesn’t matter what advice you get about how to change if you’re not even clear on what you want! It’s time to figure it out so you can make your life about creating your heart’s desires. No more default! We will learn a quick way to get our brains...</itunes:subtitle><itunes:summary><![CDATA[It doesn’t matter what advice you get about how to change if you’re not even clear on what you want! It’s time to figure it out so you can make your life about creating your heart’s desires. No more default! We will learn a quick way to get our brains focusing on what we want rather than what we don’t want.<br />In this episode we will learn:~Why we’re more focused on what we don’t want than we want and how to turn it around.~A simple exercise to get your brain more focused on desires than despair~Third eye meditation<br />Love the show? Please review and rate Stress Therapy here: https://lovethepodcast.com/StressTherapy<br />Quotes: “Our brains think that we are thinking about what we want! The bummer is, we are way more likely to be thinking about what we don’t want!” -Cheri Augustine Flake, LCSW<br />Interesting mentions: The Success Principles By Jack Canfield<br />The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and AuthorTwitter: @stresstherapy Instagram: @thestresstherapist Facebook: https://www.facebook.com/cheriaugustineflake Linkedin: https://www.linkedin.com/in/cheri-augustine-flake-719b044 Website: https://thestresstherapist.com/ YouTube: https://www.youtube.com/user/thestresstherapist]]></itunes:summary><itunes:duration>1121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f13947891b72de473184d890f4ad91f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cheri Augustine Flake | What To Do When EVERYONE is Driving You Nuts! | Paternity Leave Series | Stress Therapy Guest Episode</title><link>https://www.spreaker.com/episode/cheri-augustine-flake-what-to-do-when-everyone-is-driving-you-nuts-paternity-leave-series-stress-therapy-guest-episode--56577002</link><description><![CDATA[This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the <a href="https://www.attractitwithease.com/ethereal-network" target="_blank" rel="noreferrer noopener">Ethereal Podcast Network</a>. This episode was originally published in the <a href="https://podcasts.apple.com/us/podcast/what-to-do-when-everyone-is-driving-you-nuts/id1588623315?i=1000611509958" target="_blank" rel="noreferrer noopener">Stress Therapy Podcast</a>.With our guest, we’ll go over what might be going on with you when this is happening and exactly what to do to fix it. Let’s Ohm it all out and really get a great session today on Stress Therapy.What you’ll learn from this episode:~Learn just what is going on with everyone and everything is driving you nuts~Multiple resources on how to shake it off and get back to peaceful living~Train Station Ohm Meditation<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56577002</guid><pubDate>Thu, 24 Aug 2023 12:30:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56577002/stress_therapy_guest_spot_01.mp3" length="13939249" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfd362a5-8ae8-4d66-af55-14d211cbc0fa/bfd362a5-8ae8-4d66-af55-14d211cbc0fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfd362a5-8ae8-4d66-af55-14d211cbc0fa/bfd362a5-8ae8-4d66-af55-14d211cbc0fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bfd362a5-8ae8-4d66-af55-14d211cbc0fa/bfd362a5-8ae8-4d66-af55-14d211cbc0fa.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the https://www.attractitwithease.com/ethereal-network. This episode was originally published in the...</itunes:subtitle><itunes:summary><![CDATA[This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the <a href="https://www.attractitwithease.com/ethereal-network" target="_blank" rel="noreferrer noopener">Ethereal Podcast Network</a>. This episode was originally published in the <a href="https://podcasts.apple.com/us/podcast/what-to-do-when-everyone-is-driving-you-nuts/id1588623315?i=1000611509958" target="_blank" rel="noreferrer noopener">Stress Therapy Podcast</a>.With our guest, we’ll go over what might be going on with you when this is happening and exactly what to do to fix it. Let’s Ohm it all out and really get a great session today on Stress Therapy.What you’ll learn from this episode:~Learn just what is going on with everyone and everything is driving you nuts~Multiple resources on how to shake it off and get back to peaceful living~Train Station Ohm Meditation<br />]]></itunes:summary><itunes:duration>1992</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4c0c24e702774f8655fbf6aacc72c4f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Aotes | Reversed Speech | Paternity Leave Series | Skeptic Metaphysicians Guest Episode</title><link>https://www.spreaker.com/episode/david-aotes-reversed-speech-paternity-leave-series-skeptic-metaphysicians-guest-episode--56377760</link><description><![CDATA[This week’s guest describes Reverse Speech as another form of human communication. He states that language is bi-level, forward and reverse. As our brains construct the sounds of speech, it actually forms those sounds in such a way that two messages are delivered at the same time, one forwards, which is the conscious mind speaking, and the other in reverse, which is the unconscious mind speaking.But what are these messages really? Where do they come from, and what, if anything, are these reverse messages trying to tell us?We all know that still small voice within. We hear it ourselves sometimes. And what I'm saying is nothing new. I'm not saying anything we don't already know. We know that voice is there, but what I am saying is that now we can hear it consciously. We can actually tap into that inner spiritual self and wow. Its just incredible. -- David OatesSome topic covered:What is reverse speechAre reverse speech messages really satanic?Are we communicating with each other subconsciouslyHow police are using reverse speech to help solve crimesExamples of times that these messages that have revealed premonitionsMessages have also been discovered in the speech of babies before they can speakAnd the audio samples he plays on the show are worth listening to just on their own! Truly, not one to be missed!About our Guest:David is the fonder of Reverse Speech.com and has been finding backwards messages for over 40 years. He has appeared on numerous Australian and American TV shows including Today Tonight, The Today Show, Larry King Live, The Weekend Australia and The New Idea.Officials in Washington DC expressed interest in his work, but this abruptly ceased when he uncovered a Desert Storm code word embedded backwards into George Bush’s speeches. A secret memo sent to Defense Secretary Dick Cheney was leaked to the press and the story hit international headlines. 1996 he became a regular guest on the nationally syndicated Art Bell radio show. This lead to further media coverage such as Extra TV and Strange Universe.Resources:Get all of David's books FOR FREE!https://reversespeech.com/productsGuest Info:Website: http://www.reversespeech.comLike the show? We'd love to hear your thoughts!Please rate/review the show here:https://lovethepodcast.com/SkepticMetaphysiciansMerch: https://www.skepticmetaphysician.com/storeSkeptic Metaphysician Info:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: https://www.tiktok.com/@skepticmetaphysiciansThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5652646/advertisement]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56377760</guid><pubDate>Sun, 13 Aug 2023 13:37:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56377760/reversed_speech.mp3" length="17319396" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00b3ad27-0f58-4198-b85d-aa83b8f443c6/00b3ad27-0f58-4198-b85d-aa83b8f443c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00b3ad27-0f58-4198-b85d-aa83b8f443c6/00b3ad27-0f58-4198-b85d-aa83b8f443c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00b3ad27-0f58-4198-b85d-aa83b8f443c6/00b3ad27-0f58-4198-b85d-aa83b8f443c6.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>This week’s guest describes Reverse Speech as another form of human communication. He states that language is bi-level, forward and reverse. As our brains construct the sounds of speech, it actually forms those sounds in such a way that two messages...</itunes:subtitle><itunes:summary><![CDATA[This week’s guest describes Reverse Speech as another form of human communication. He states that language is bi-level, forward and reverse. As our brains construct the sounds of speech, it actually forms those sounds in such a way that two messages are delivered at the same time, one forwards, which is the conscious mind speaking, and the other in reverse, which is the unconscious mind speaking.But what are these messages really? Where do they come from, and what, if anything, are these reverse messages trying to tell us?We all know that still small voice within. We hear it ourselves sometimes. And what I'm saying is nothing new. I'm not saying anything we don't already know. We know that voice is there, but what I am saying is that now we can hear it consciously. We can actually tap into that inner spiritual self and wow. Its just incredible. -- David OatesSome topic covered:What is reverse speechAre reverse speech messages really satanic?Are we communicating with each other subconsciouslyHow police are using reverse speech to help solve crimesExamples of times that these messages that have revealed premonitionsMessages have also been discovered in the speech of babies before they can speakAnd the audio samples he plays on the show are worth listening to just on their own! Truly, not one to be missed!About our Guest:David is the fonder of Reverse Speech.com and has been finding backwards messages for over 40 years. He has appeared on numerous Australian and American TV shows including Today Tonight, The Today Show, Larry King Live, The Weekend Australia and The New Idea.Officials in Washington DC expressed interest in his work, but this abruptly ceased when he uncovered a Desert Storm code word embedded backwards into George Bush’s speeches. A secret memo sent to Defense Secretary Dick Cheney was leaked to the press and the story hit international headlines. 1996 he became a regular guest on the nationally syndicated Art Bell radio show. This lead to further media coverage such as Extra TV and Strange Universe.Resources:Get all of David's books FOR FREE!https://reversespeech.com/productsGuest Info:Website: http://www.reversespeech.comLike the show? We'd love to hear your thoughts!Please rate/review the show here:https://lovethepodcast.com/SkepticMetaphysiciansMerch: https://www.skepticmetaphysician.com/storeSkeptic Metaphysician Info:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: https://www.tiktok.com/@skepticmetaphysiciansThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5652646/advertisement]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66e21cb3b8826941b7ce06ab71cd24d6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time Crystal Wisdom Meditation Results</title><link>https://www.spreaker.com/episode/time-crystal-wisdom-meditation-results--56182537</link><description><![CDATA[“In the future, the 4th phase of water is important”In May of 2023 I led a workshop for a croup of people where we used a special technique I created called the Time Crystal Wisdom Meditation. I created this from the foundation of our Unified field group manifestation protocol, combined with the latest science of crystals, astral projection, and remote viewing. The format was as follows:30 min of training around time travel, crystals, and consciousness, Followed by a guided group meditation where we travel into the future to gain wisdom and insight. At the end, each person shared their experience.We traveled on average 160 years into the future, although some people went 400-700 years. This episode is the summary of what people learned.What you’ll learn in this episode:<ul><li>The importance of the 4th phase of water in the future</li><li>Tree houses, hobbit houses, underground, and other living structures in the future</li><li>Light based healing technologies</li><li>Do cities still exist? What do they look like?</li><li>What happens when the veil is lifted</li><li>Floating beds and flying houses</li><li>Peaceful interactions and relaitonships</li><li>Clothing made from natural materials</li></ul>Quotes“The future feels like the old days, but with highly advanced technology”“Things are going to get way better for humanity!”You’ll also love these episodes:<a href="https://derekloudermilk.com/dan-willis/" target="_blank" rel="noreferrer noopener">Dan Willis | Marcel Vogel, Plieadian Crystal Science, Disclosure, and More</a><a href="https://derekloudermilk.com/sarah-thomas/" target="_blank" rel="noreferrer noopener">Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…</a><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56182537</guid><pubDate>Thu, 27 Jul 2023 14:39:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56182537/time_crystal.mp3" length="4008753" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b772c1e4-6933-4acd-90cf-7127520f2a7c/b772c1e4-6933-4acd-90cf-7127520f2a7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b772c1e4-6933-4acd-90cf-7127520f2a7c/b772c1e4-6933-4acd-90cf-7127520f2a7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b772c1e4-6933-4acd-90cf-7127520f2a7c/b772c1e4-6933-4acd-90cf-7127520f2a7c.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“In the future, the 4th phase of water is important”In May of 2023 I led a workshop for a croup of people where we used a special technique I created called the Time Crystal Wisdom Meditation. I created this from the foundation of our Unified field...</itunes:subtitle><itunes:summary><![CDATA[“In the future, the 4th phase of water is important”In May of 2023 I led a workshop for a croup of people where we used a special technique I created called the Time Crystal Wisdom Meditation. I created this from the foundation of our Unified field group manifestation protocol, combined with the latest science of crystals, astral projection, and remote viewing. The format was as follows:30 min of training around time travel, crystals, and consciousness, Followed by a guided group meditation where we travel into the future to gain wisdom and insight. At the end, each person shared their experience.We traveled on average 160 years into the future, although some people went 400-700 years. This episode is the summary of what people learned.What you’ll learn in this episode:<ul><li>The importance of the 4th phase of water in the future</li><li>Tree houses, hobbit houses, underground, and other living structures in the future</li><li>Light based healing technologies</li><li>Do cities still exist? What do they look like?</li><li>What happens when the veil is lifted</li><li>Floating beds and flying houses</li><li>Peaceful interactions and relaitonships</li><li>Clothing made from natural materials</li></ul>Quotes“The future feels like the old days, but with highly advanced technology”“Things are going to get way better for humanity!”You’ll also love these episodes:<a href="https://derekloudermilk.com/dan-willis/" target="_blank" rel="noreferrer noopener">Dan Willis | Marcel Vogel, Plieadian Crystal Science, Disclosure, and More</a><a href="https://derekloudermilk.com/sarah-thomas/" target="_blank" rel="noreferrer noopener">Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…</a><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a>]]></itunes:summary><itunes:duration>573</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/491182a3bde57591cac2fbd8ae2ff886.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karl Gruber | Law of Attraction, A Course in Miracles, Power of 8, and more...</title><link>https://www.spreaker.com/episode/karl-gruber-law-of-attraction-a-course-in-miracles-power-of-8-and-more--56032782</link><description><![CDATA[“You are the writer, producer, and director of your life” – Karl GruberKarl Gruber is a friend of mine – another host on the Ethereal Podcast Network. Karl is a certified Law of Attraction coach, Power of 8 group host, and just the 7th man on earth to run 52 marathons in 52 weeks.For the first time on this podcast, we will do a deep dive into the principles and mechanics of the Law of Attraction.What you’ll learn in this episode:<ul><li>Working with the Law of Attraction</li><li>A Course in Miracles</li><li>Power of 8 Healing groups</li><li>Channeling higher dimensional beings</li><li>How Karl ran 52 marathons in 52 weeks</li></ul>Quotes“Much of the universe are is on what happens here”- Karl Gruber“Most Beings are in alignment with humans ascending”- Karl Gruber“You are the writer, producer, and director of your life” – Karl Gruber“Most people don’t allow themselves to think about their biggest dreams”“My daily mantra: injury and illness are not an option”“Manifesting a car is not as selfish as you think:]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56032782</guid><pubDate>Mon, 17 Jul 2023 22:06:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56032782/karl_gruber.mp3" length="31205096" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99fb9530-ebfc-40b0-8abc-0d0e87994bdd/99fb9530-ebfc-40b0-8abc-0d0e87994bdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99fb9530-ebfc-40b0-8abc-0d0e87994bdd/99fb9530-ebfc-40b0-8abc-0d0e87994bdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99fb9530-ebfc-40b0-8abc-0d0e87994bdd/99fb9530-ebfc-40b0-8abc-0d0e87994bdd.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“You are the writer, producer, and director of your life” – Karl GruberKarl Gruber is a friend of mine – another host on the Ethereal Podcast Network. Karl is a certified Law of Attraction coach, Power of 8 group host, and just the 7th man on earth to...</itunes:subtitle><itunes:summary><![CDATA[“You are the writer, producer, and director of your life” – Karl GruberKarl Gruber is a friend of mine – another host on the Ethereal Podcast Network. Karl is a certified Law of Attraction coach, Power of 8 group host, and just the 7th man on earth to run 52 marathons in 52 weeks.For the first time on this podcast, we will do a deep dive into the principles and mechanics of the Law of Attraction.What you’ll learn in this episode:<ul><li>Working with the Law of Attraction</li><li>A Course in Miracles</li><li>Power of 8 Healing groups</li><li>Channeling higher dimensional beings</li><li>How Karl ran 52 marathons in 52 weeks</li></ul>Quotes“Much of the universe are is on what happens here”- Karl Gruber“Most Beings are in alignment with humans ascending”- Karl Gruber“You are the writer, producer, and director of your life” – Karl Gruber“Most people don’t allow themselves to think about their biggest dreams”“My daily mantra: injury and illness are not an option”“Manifesting a car is not as selfish as you think:]]></itunes:summary><itunes:duration>4458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/038b965946fa1c871b7c62b72dc1192e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Monica Laurence | How to be Predictably Lucky, Quantum Surfing, Applied Enlightenment, and more...</title><link>https://www.spreaker.com/episode/monica-laurence-how-to-be-predictably-lucky-quantum-surfing-applied-enlightenment-and-more--54657859</link><description><![CDATA[Today's episode features my good friend, Monica Laurence. Monica is a serial entrepreneur, business and brand strategist and conscious explorer with a passion for life. Monica is the creator of <a href="https://tavolafiji.com/" target="_blank" rel="noreferrer noopener">Tavola Fiji</a>, her luxe private villa and inspiring venue for her transformational <a href="https://stillnessfiji.com/" target="_blank" rel="noreferrer noopener">Stillness retreats</a>. Monica is also the founder of <a href="https://quantumsurfing.com/" target="_blank" rel="noreferrer noopener">Quantum Surfing</a>, a growth mindset creation method that teaches visionary creators to combine neuroscience, applied enlightenment and quantum mechanics to predictably create lucky outcomes and accelerate venture impact. Quantum Surfing combines multi-dimensional perception and practical business strategies to transform cutting-edge ideas into reality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54657859</guid><pubDate>Thu, 06 Jul 2023 16:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54657859/monica_laurence.mp3" length="30425088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d381661e-9ba5-4fd5-9a2a-24266caadcf0/d381661e-9ba5-4fd5-9a2a-24266caadcf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d381661e-9ba5-4fd5-9a2a-24266caadcf0/d381661e-9ba5-4fd5-9a2a-24266caadcf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d381661e-9ba5-4fd5-9a2a-24266caadcf0/d381661e-9ba5-4fd5-9a2a-24266caadcf0.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today's episode features my good friend, Monica Laurence. Monica is a serial entrepreneur, business and brand strategist and conscious explorer with a passion for life. Monica is the creator of https://tavolafiji.com/, her luxe private villa and...</itunes:subtitle><itunes:summary><![CDATA[Today's episode features my good friend, Monica Laurence. Monica is a serial entrepreneur, business and brand strategist and conscious explorer with a passion for life. Monica is the creator of <a href="https://tavolafiji.com/" target="_blank" rel="noreferrer noopener">Tavola Fiji</a>, her luxe private villa and inspiring venue for her transformational <a href="https://stillnessfiji.com/" target="_blank" rel="noreferrer noopener">Stillness retreats</a>. Monica is also the founder of <a href="https://quantumsurfing.com/" target="_blank" rel="noreferrer noopener">Quantum Surfing</a>, a growth mindset creation method that teaches visionary creators to combine neuroscience, applied enlightenment and quantum mechanics to predictably create lucky outcomes and accelerate venture impact. Quantum Surfing combines multi-dimensional perception and practical business strategies to transform cutting-edge ideas into reality.]]></itunes:summary><itunes:duration>4347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81889804fdc0cf9943979d499fe6b3e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Arcturus Eden | The World Peace Ceremony, Fractal Governance, Cultural Unity, and more…</title><link>https://www.spreaker.com/episode/arcturus-eden-the-world-peace-ceremony-fractal-governance-cultural-unity-and-more--54180106</link><description><![CDATA[“The purpose of the United States is to unite humanity – and we are doing a better job than you might think” – Arcturus Eden<br />Arcturus Eden is the creator of World Peace Ceremony, a movement with a mission to unite humanity and coordinate a grand celebration of peace on earth. <br />He previously joined Marianne Williamson’s run for the Democratic nomination for President of the United States, as Senior Advisor and Director of Peace-building. He created a plan to launch a private peace industry and a United States Department of Peace.<br />Arcturus studied biology in college, then worked at Commonfund Capital, at the time a $6 billion fund of funds exclusively managing not-for-profit money. After 9/11, he worked in government intelligence and was involved with secret missions around the world. He has been to Burning Man six times and has sat with ayahuasca 42 times.<br />What you’ll learn in this episode:<br />What is the world peace ceremony<br />How Burning man can inform politics<br />How the defense industry can become a peace industry<br />How to maximize love and creativity<br />The role of the U.S. for uniting humanity<br />Quotes<br />“Maybe there is a way to pay people for being themselves” – Arcturus Eden<br />“I think the defense industry can sell peace instead of war”- Arcturus Eden<br />“Burning man is a cosmic movement to unite humanity”- Arcturus Eden<br />“A few of us see that dance and politics have a place together”- Arcturus Eden<br />Continue the adventure:<br />https://worldpeaceceremony.com/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54180106</guid><pubDate>Wed, 21 Jun 2023 23:19:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54180106/396_arcturus_eden_1.mp3" length="45335584" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6fb06b31-a67c-47ca-b7bf-63a9bc3b1b1a/6fb06b31-a67c-47ca-b7bf-63a9bc3b1b1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6fb06b31-a67c-47ca-b7bf-63a9bc3b1b1a/6fb06b31-a67c-47ca-b7bf-63a9bc3b1b1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6fb06b31-a67c-47ca-b7bf-63a9bc3b1b1a/6fb06b31-a67c-47ca-b7bf-63a9bc3b1b1a.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“The purpose of the United States is to unite humanity – and we are doing a better job than you might think” – Arcturus Eden
Arcturus Eden is the creator of World Peace Ceremony, a movement with a mission to unite humanity and coordinate a grand...</itunes:subtitle><itunes:summary><![CDATA[“The purpose of the United States is to unite humanity – and we are doing a better job than you might think” – Arcturus Eden<br />Arcturus Eden is the creator of World Peace Ceremony, a movement with a mission to unite humanity and coordinate a grand celebration of peace on earth. <br />He previously joined Marianne Williamson’s run for the Democratic nomination for President of the United States, as Senior Advisor and Director of Peace-building. He created a plan to launch a private peace industry and a United States Department of Peace.<br />Arcturus studied biology in college, then worked at Commonfund Capital, at the time a $6 billion fund of funds exclusively managing not-for-profit money. After 9/11, he worked in government intelligence and was involved with secret missions around the world. He has been to Burning Man six times and has sat with ayahuasca 42 times.<br />What you’ll learn in this episode:<br />What is the world peace ceremony<br />How Burning man can inform politics<br />How the defense industry can become a peace industry<br />How to maximize love and creativity<br />The role of the U.S. for uniting humanity<br />Quotes<br />“Maybe there is a way to pay people for being themselves” – Arcturus Eden<br />“I think the defense industry can sell peace instead of war”- Arcturus Eden<br />“Burning man is a cosmic movement to unite humanity”- Arcturus Eden<br />“A few of us see that dance and politics have a place together”- Arcturus Eden<br />Continue the adventure:<br />https://worldpeaceceremony.com/<br />]]></itunes:summary><itunes:duration>6477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43a49385dea029825516c4772f4bc7ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brandon Bozarth | Integrated Self Inquiry and Unlimited Possibility</title><link>https://www.spreaker.com/episode/brandon-bozarth-integrated-self-inquiry-and-unlimited-possibility--54176685</link><description><![CDATA[“If there is nothing projected into the unknown, it feels like unlimited possibility” – Brandon Bozarth<br />Brandon Bozarth is a spiritual teacher, speaker, and integrated self inquiry guide. He is the creator of the transformational program, the 13.<br />In this episode we get to experience Brandon’s inquiry process – which shifted my perceptions of delivering a brand new training workshop.<br />Brandon also explains a deeper understanding about why so many spiritual people are turning to Christianity<br />Quotes:<br />“The unconditioned self is happiness” – Brandon Bozarth<br />“Excitement, Curiosity, and Inspiration is the feeling of who you really are”- Brandon Bozarth<br />“Awareness is the only unchanging thing in our reality”- Brandon Bozarth<br />Continue the adventure:<br />https://www.brandonbozarth.com/<br />https://www.instagram.com/brandon.bozarth/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54176685</guid><pubDate>Wed, 14 Jun 2023 03:33:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54176685/395_brandon_bozarth.mp3" length="36182447" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0712d72b-fc0b-4c48-a2ce-6363469a9c66/0712d72b-fc0b-4c48-a2ce-6363469a9c66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0712d72b-fc0b-4c48-a2ce-6363469a9c66/0712d72b-fc0b-4c48-a2ce-6363469a9c66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0712d72b-fc0b-4c48-a2ce-6363469a9c66/0712d72b-fc0b-4c48-a2ce-6363469a9c66.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“If there is nothing projected into the unknown, it feels like unlimited possibility” – Brandon Bozarth
Brandon Bozarth is a spiritual teacher, speaker, and integrated self inquiry guide. He is the creator of the transformational program, the 13.
In...</itunes:subtitle><itunes:summary><![CDATA[“If there is nothing projected into the unknown, it feels like unlimited possibility” – Brandon Bozarth<br />Brandon Bozarth is a spiritual teacher, speaker, and integrated self inquiry guide. He is the creator of the transformational program, the 13.<br />In this episode we get to experience Brandon’s inquiry process – which shifted my perceptions of delivering a brand new training workshop.<br />Brandon also explains a deeper understanding about why so many spiritual people are turning to Christianity<br />Quotes:<br />“The unconditioned self is happiness” – Brandon Bozarth<br />“Excitement, Curiosity, and Inspiration is the feeling of who you really are”- Brandon Bozarth<br />“Awareness is the only unchanging thing in our reality”- Brandon Bozarth<br />Continue the adventure:<br />https://www.brandonbozarth.com/<br />https://www.instagram.com/brandon.bozarth/<br />]]></itunes:summary><itunes:duration>5169</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f18c33e60a62368f9365619ee0ea01d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dan Willis | Marcel Vogel, Plieadian Crystal Science, Disclosure, and More</title><link>https://www.spreaker.com/episode/dan-willis-marcel-vogel-plieadian-crystal-science-disclosure-and-more--53779548</link><description><![CDATA["The secret of the universe is tetrahedral fractal geometry" - Dan Willis    Dan Willis is one of the Top Secret Military Witnesses that testified at the National Press Club in Washington DC in 2001 in front of the major mainstream media of the world with hundreds of other military, intelligence, and scientific experts that disclosed the existence of Extra terrestrials, UFOs, and Free Energy and Healing technologies.    Dan is also a scientific collaborator of the great IBM scientist, and crystal researcher Marcel Vogel, creator of the Vogel Cut healing crystal.    Dan has been working with Jen Han Erydon, a Plieadian crystal scientist to confirm Vogel's research and create a free energy generator using crystal technology.    What you'll learn in this episode:     The Great Crystal researcher Marcel Vogel    Plieadian Crystal Science    The Disclosure Project    The Dreamhill Homestead    The Planetary Matrix     Quotes    "Radionic instruments act as a tuning focus of the mind" - Dan Willis    "The Thymus acts as a witness for the whole body"- Dan Willis    "The breath is a multidimensional information transfer"- Dan Willis    "The secret of the universe is tetrahedral fractal geometry"- Dan Willis    "The Schumann resonance is the Earth's brainwaves"- Dan Willis    Continue the adventure:    Dreamhill Research    MarcelVogel.org    You’ll also love these episodes:    Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…    Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…    Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…    Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…    Robert Waggoner | The Wild World of Lucid Dreaming    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8452</guid><pubDate>Sat, 06 May 2023 03:34:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53779548/dan_willis.mp3" length="42428588" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/710e5a05-6a7d-432e-b003-5d5bcb273def/710e5a05-6a7d-432e-b003-5d5bcb273def.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/710e5a05-6a7d-432e-b003-5d5bcb273def/710e5a05-6a7d-432e-b003-5d5bcb273def.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/710e5a05-6a7d-432e-b003-5d5bcb273def/710e5a05-6a7d-432e-b003-5d5bcb273def.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The secret of the universe is tetrahedral fractal geometry" - Dan Willis    Dan Willis is one of the Top Secret Military Witnesses that testified at the National Press Club in Washington DC in 2001 in front of the major mainstream media of the world...</itunes:subtitle><itunes:summary><![CDATA["The secret of the universe is tetrahedral fractal geometry" - Dan Willis    Dan Willis is one of the Top Secret Military Witnesses that testified at the National Press Club in Washington DC in 2001 in front of the major mainstream media of the world with hundreds of other military, intelligence, and scientific experts that disclosed the existence of Extra terrestrials, UFOs, and Free Energy and Healing technologies.    Dan is also a scientific collaborator of the great IBM scientist, and crystal researcher Marcel Vogel, creator of the Vogel Cut healing crystal.    Dan has been working with Jen Han Erydon, a Plieadian crystal scientist to confirm Vogel's research and create a free energy generator using crystal technology.    What you'll learn in this episode:     The Great Crystal researcher Marcel Vogel    Plieadian Crystal Science    The Disclosure Project    The Dreamhill Homestead    The Planetary Matrix     Quotes    "Radionic instruments act as a tuning focus of the mind" - Dan Willis    "The Thymus acts as a witness for the whole body"- Dan Willis    "The breath is a multidimensional information transfer"- Dan Willis    "The secret of the universe is tetrahedral fractal geometry"- Dan Willis    "The Schumann resonance is the Earth's brainwaves"- Dan Willis    Continue the adventure:    Dreamhill Research    MarcelVogel.org    You’ll also love these episodes:    Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…    Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…    Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…    Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…    Robert Waggoner | The Wild World of Lucid Dreaming    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></itunes:summary><itunes:duration>5982</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bruce Cryer | Former CEO of HeartMath on Being a Renaissance Human, Creativity, and More…</title><link>https://www.spreaker.com/episode/bruce-cryer-former-ceo-of-heartmath-on-being-a-renaissance-human-creativity-and-more--53740550</link><description><![CDATA["The greatest power in the world is inside us" - Bruce Cryer    Bruce Cryer has been called a renaissance man because of a four-decade career as a Singer, Actor, Dancer, Publisher, Author, Marketing Executive, CEO, Board member, Consultant, Mentor and Coach for Leaders in diverse fields.    Bruce now brings his expertise and passion for renaissance living and working to a select group of clients each year. His diverse and fascinating background, leading successful companies and performing for large audiences, blends beautifully to create a powerful, culturally-rich, and results-driven approach with all those he chooses to work with. Music, dance, meditation and fun will definitely be involved!    Bruce began as an actor/singer/dancer in New York, where his credits include performing more than 800 performances as The Boy in the world’s longest running musical, The Fantasticks.    A deep passion for social evolution, performance enhancement and personal growth led him to California in the late 70s.    In 1990 he was asked to join the founding team of HeartMath, whose scientifically robust research on heart-brain communication, stress reduction and resilience has earned a sterling international reputation.    In 2000 he was named President and CEO of HeartMath and successfully guided relationships with Stanford Business School, Mayo Clinic, Shell, NASA, Kaiser Permanente, UCSF Medical Center, Intel, Duke University, and dozens of high performing organizations in the US, Europe, Asia and Africa.    He has spent the past three decades researching, teaching and coaching innovative approaches to maximizing health and human performance, and continues to share the powerful HeartMath techniques and technology around the world.    What you'll learn in this episode:     How HeartMath institute began - the early days with Bruce    The renaissance human framework    The power of the heart to break through 3D reality    Creativity    The heart and AI     Quotes    "The greatest power in the world is inside us" - Bruce Cryer    "How do you know when you are in your heart?"- Bruce Cryer    "If you appreciate anything, it grows"- Bruce Cryer    Continue the adventure:    Bruce Cryer Personal Website    Vail Symposium    You’ll also love these episodes:    David Verdesi | Metaphysical Anthropolgist on Love, Miracles, Saints, Gurus, and Superhuman Abilities    Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!    Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…    Robert Waggoner | The Wild World of Lucid Dreaming    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8438</guid><pubDate>Wed, 26 Apr 2023 07:10:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53740550/bruce_cryer.mp3" length="40524228" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f17adc27-064d-4150-85ac-825cc4d28141/f17adc27-064d-4150-85ac-825cc4d28141.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f17adc27-064d-4150-85ac-825cc4d28141/f17adc27-064d-4150-85ac-825cc4d28141.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f17adc27-064d-4150-85ac-825cc4d28141/f17adc27-064d-4150-85ac-825cc4d28141.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The greatest power in the world is inside us" - Bruce Cryer    Bruce Cryer has been called a renaissance man because of a four-decade career as a Singer, Actor, Dancer, Publisher, Author, Marketing Executive, CEO, Board member, Consultant, Mentor and...</itunes:subtitle><itunes:summary><![CDATA["The greatest power in the world is inside us" - Bruce Cryer    Bruce Cryer has been called a renaissance man because of a four-decade career as a Singer, Actor, Dancer, Publisher, Author, Marketing Executive, CEO, Board member, Consultant, Mentor and Coach for Leaders in diverse fields.    Bruce now brings his expertise and passion for renaissance living and working to a select group of clients each year. His diverse and fascinating background, leading successful companies and performing for large audiences, blends beautifully to create a powerful, culturally-rich, and results-driven approach with all those he chooses to work with. Music, dance, meditation and fun will definitely be involved!    Bruce began as an actor/singer/dancer in New York, where his credits include performing more than 800 performances as The Boy in the world’s longest running musical, The Fantasticks.    A deep passion for social evolution, performance enhancement and personal growth led him to California in the late 70s.    In 1990 he was asked to join the founding team of HeartMath, whose scientifically robust research on heart-brain communication, stress reduction and resilience has earned a sterling international reputation.    In 2000 he was named President and CEO of HeartMath and successfully guided relationships with Stanford Business School, Mayo Clinic, Shell, NASA, Kaiser Permanente, UCSF Medical Center, Intel, Duke University, and dozens of high performing organizations in the US, Europe, Asia and Africa.    He has spent the past three decades researching, teaching and coaching innovative approaches to maximizing health and human performance, and continues to share the powerful HeartMath techniques and technology around the world.    What you'll learn in this episode:     How HeartMath institute began - the early days with Bruce    The renaissance human framework    The power of the heart to break through 3D reality    Creativity    The heart and AI     Quotes    "The greatest power in the world is inside us" - Bruce Cryer    "How do you know when you are in your heart?"- Bruce Cryer    "If you appreciate anything, it grows"- Bruce Cryer    Continue the adventure:    Bruce Cryer Personal Website    Vail Symposium    You’ll also love these episodes:    David Verdesi | Metaphysical Anthropolgist on Love, Miracles, Saints, Gurus, and Superhuman Abilities    Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!    Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…    Robert Waggoner | The Wild World of Lucid Dreaming    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></itunes:summary><itunes:duration>5774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kelle Sparta | Spiritual Business Alignment, Energetic Protection, Dark Elves, and more…</title><link>https://www.spreaker.com/episode/kelle-sparta-spiritual-business-alignment-energetic-protection-dark-elves-and-more--53531202</link><description><![CDATA["Magic is focused intent put into action" - Kelle Sparta    Today we are joined by my friend Kelle Sparta,  the host of the Spirit Sherpa Podcast    Kelle has spent 48 years studying personal growth, energetics, and business. She has facilitated coaching groups and run transformational events for over 25 years. She is an executive coach, a transformational shaman, a master healer, a psychic, a medium, a channel, and an empath.     Kelle is also a Life-Long Entrepreneur with many different types of businesses under my belt, a Hard-core spiritual seeker who has many times over given up everything in pursuit of spiritual growth, a Connector, community builder, and networker, a Master Manifester – using the Law of Attraction to create  reality, and a Singer/songwriter, poet, and writer.    What you'll learn in this episode:     How to protect yourself when working with magic    The energetics of business    What are dark elves    How collective consciousness works    How intention works    The two paths to enlightenment    What is the egregore of Washington, D.C.     Quotes    "Magic is focused intent put into action" - Kelle Sparta    "There is no such thing as normal - the sooner your kids learn that, the better"    "There are all kinds of consequences from setting an intention badly"    "Telepathy can be an extension of empathic abilities - when you touch energy fields"    "Any time you have a group of people, you create a morphic field with its own consciousness"    "Dark Elves are like lawyers with bad intent"    "Sacred space containers are meant to be temporary"    "If you leave something undefined, the universe will fill in the gaps"    Continue the adventure:    https://kellesparta.com/    https://www.facebook.com/KelleSparta1/    https://www.instagram.com/kellesparta/    https://www.youtube.com/channel/UC0jXbllhVlDcHRqMSQpR2DQ    You’ll also love these episodes:    Aaron Abke | The Mechanics of Miracles, Planet Maldek, Purpose of 3rd Density, Legal Fiction, and More    Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…    Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…    Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8417</guid><pubDate>Wed, 22 Mar 2023 04:09:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53531202/kelle_sparta.mp3" length="46586325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e28c04f1-e62e-4371-b25e-6cd4cc14b6e3/e28c04f1-e62e-4371-b25e-6cd4cc14b6e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e28c04f1-e62e-4371-b25e-6cd4cc14b6e3/e28c04f1-e62e-4371-b25e-6cd4cc14b6e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e28c04f1-e62e-4371-b25e-6cd4cc14b6e3/e28c04f1-e62e-4371-b25e-6cd4cc14b6e3.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Magic is focused intent put into action" - Kelle Sparta    Today we are joined by my friend Kelle Sparta,  the host of the Spirit Sherpa Podcast    Kelle has spent 48 years studying personal growth, energetics, and business. She has facilitated...</itunes:subtitle><itunes:summary><![CDATA["Magic is focused intent put into action" - Kelle Sparta    Today we are joined by my friend Kelle Sparta,  the host of the Spirit Sherpa Podcast    Kelle has spent 48 years studying personal growth, energetics, and business. She has facilitated coaching groups and run transformational events for over 25 years. She is an executive coach, a transformational shaman, a master healer, a psychic, a medium, a channel, and an empath.     Kelle is also a Life-Long Entrepreneur with many different types of businesses under my belt, a Hard-core spiritual seeker who has many times over given up everything in pursuit of spiritual growth, a Connector, community builder, and networker, a Master Manifester – using the Law of Attraction to create  reality, and a Singer/songwriter, poet, and writer.    What you'll learn in this episode:     How to protect yourself when working with magic    The energetics of business    What are dark elves    How collective consciousness works    How intention works    The two paths to enlightenment    What is the egregore of Washington, D.C.     Quotes    "Magic is focused intent put into action" - Kelle Sparta    "There is no such thing as normal - the sooner your kids learn that, the better"    "There are all kinds of consequences from setting an intention badly"    "Telepathy can be an extension of empathic abilities - when you touch energy fields"    "Any time you have a group of people, you create a morphic field with its own consciousness"    "Dark Elves are like lawyers with bad intent"    "Sacred space containers are meant to be temporary"    "If you leave something undefined, the universe will fill in the gaps"    Continue the adventure:    https://kellesparta.com/    https://www.facebook.com/KelleSparta1/    https://www.instagram.com/kellesparta/    https://www.youtube.com/channel/UC0jXbllhVlDcHRqMSQpR2DQ    You’ll also love these episodes:    Aaron Abke | The Mechanics of Miracles, Planet Maldek, Purpose of 3rd Density, Legal Fiction, and More    Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…    Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…    Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></itunes:summary><itunes:duration>6630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ditte Young + Derek Loudermilk | What We Learned From Teaching Telepathy to 450 People</title><link>https://www.spreaker.com/episode/ditte-young-derek-loudermilk-what-we-learned-from-teaching-telepathy-to-450-people--53208187</link><description><![CDATA[Ditte Young is the Europes #1 animal communicator, a TEDx speaker, 4X bestselling author, and my collaborator in creating the worlds first science-backed Non-local consciousness training program - Telepathy Initiation LIVE, that we run twice per year.    In this episode Ditte and I sit down to discuss what we have learned about telepathy, consciousness, the ego, vulnerability, healing, fear, boundaries, genetics, and focus from teaching telepathy to over 450 students.    You can join Ditte and my next free Telepathy training on March 16    Our Course Begins April 5, 2023    What you'll learn in this episode:     The progression of a telepathy student, using Derek as an example    The role of focus    Why practicing telepathy can heighten your main 5 senses    The role of boundaries    How to differentiate between thoughts from yourself and others    Why Michael Jackson came to visit Ditte after he died    Why everyone needs to learn Telepathy now, to improve society     Quotes    "I was the first person that Michael Jackson talked to after he died. He wanted me to make sure that the world knew his death was an accident" - Ditte Young        Continue the adventure:    Ditte’s Website    Ditte’s Instagram    Ditte’s Facebook    You’ll also love these episodes:    Ditte Young | Telepathy, Animal Communication, Autism, and More…    Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…    Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…    Robert Waggoner | The Wild World of Lucid Dreaming    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8391</guid><pubDate>Tue, 14 Mar 2023 21:51:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53208187/dittederek.mp3" length="21492292" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e4d46d95-a87b-479a-9d23-ffe5b3431e37/e4d46d95-a87b-479a-9d23-ffe5b3431e37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e4d46d95-a87b-479a-9d23-ffe5b3431e37/e4d46d95-a87b-479a-9d23-ffe5b3431e37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e4d46d95-a87b-479a-9d23-ffe5b3431e37/e4d46d95-a87b-479a-9d23-ffe5b3431e37.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Ditte Young is the Europes #1 animal communicator, a TEDx speaker, 4X bestselling author, and my collaborator in creating the worlds first science-backed Non-local consciousness training program - Telepathy Initiation LIVE, that we run twice per year....</itunes:subtitle><itunes:summary><![CDATA[Ditte Young is the Europes #1 animal communicator, a TEDx speaker, 4X bestselling author, and my collaborator in creating the worlds first science-backed Non-local consciousness training program - Telepathy Initiation LIVE, that we run twice per year.    In this episode Ditte and I sit down to discuss what we have learned about telepathy, consciousness, the ego, vulnerability, healing, fear, boundaries, genetics, and focus from teaching telepathy to over 450 students.    You can join Ditte and my next free Telepathy training on March 16    Our Course Begins April 5, 2023    What you'll learn in this episode:     The progression of a telepathy student, using Derek as an example    The role of focus    Why practicing telepathy can heighten your main 5 senses    The role of boundaries    How to differentiate between thoughts from yourself and others    Why Michael Jackson came to visit Ditte after he died    Why everyone needs to learn Telepathy now, to improve society     Quotes    "I was the first person that Michael Jackson talked to after he died. He wanted me to make sure that the world knew his death was an accident" - Ditte Young        Continue the adventure:    Ditte’s Website    Ditte’s Instagram    Ditte’s Facebook    You’ll also love these episodes:    Ditte Young | Telepathy, Animal Communication, Autism, and More…    Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…    Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…    Robert Waggoner | The Wild World of Lucid Dreaming    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></itunes:summary><itunes:duration>3046</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gil Petersil | Global Superconnector on Meeting the King of Bali, Telepathic Networking, and The Algorithm of Magical Experiences</title><link>https://www.spreaker.com/episode/gil-petersil-global-superconnector-on-meeting-the-king-of-bali-telepathic-networking-and-the-algorithm-of-magical-experiences--53077171</link><description><![CDATA["You can be alone in nature and still networking" - Gil Petersil    Gil Petersil is a global leader in the world of networking, business strategy, and mastermind methodology. As a Visionary, Serial Entrepreneur, and Global Speaker, Gil is passionate about adding value and serving others. He is a pioneer in promoting new perspectives on how Business Connections are made.    Gil has been called Networking Mastery Coach by some, or Authentic Partnership Coach by others. He is passionate about growing Nourishing Networks of people and empowering others to do the same.     Gil is a pioneer in promoting Conscious Business Networking and sharing practical tools to build and, maintain long-lasting partnerships that result in WIN-WIN value contribution. He walks the talk and as a true leader, paves the way for others to follow.    This interview is part of our series with global superconnectors    What you'll learn in this episode:     What to do when you meet royalty or billionaires    How Telepathic networking works    What is the algorithm of magical experienece    What Gil learned about networking from speed dating     How much time Gil allocates for philanthropy and mentorship    How to find your ideal client pool     Quotes    "The best things I can share are my time, energy, and connections" - Gil Petersil    "I started making inroductions because I was always hoping introductions would happen to me" - Gil Petersil    "Cancers are caused by cancerous people around us" - Gil Petersil    "Am I happy with the people I am talking to and meeting today? - Gil Petersil    "At an event- you want to stand by me - I'll introduce you to people!" - Gil Petersil    "One thing I admire about myself is that I have failed more than most" - Gil Petersil    Continue the adventure:    https://gilpetersil.com/    You’ll also love these episodes:    Bonnie Halper | Building The Internet Behind the Scenes, Mystery Schools, The Real Yoda, The Killer Queen of Orion, and More…    Jordan Harbinger | Rebuilding an Audience of Millions    AOA 072 | Jason Treu | How To Build Extraordinary RelationshipsAOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a ProAOA 036| Judy Robinett | How To Be A Power ConnectorAOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8261</guid><pubDate>Thu, 02 Mar 2023 18:56:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53077171/gil_petersil.mp3" length="32973314" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b1ed586-59b9-400a-b46e-0edec7f0a117/9b1ed586-59b9-400a-b46e-0edec7f0a117.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b1ed586-59b9-400a-b46e-0edec7f0a117/9b1ed586-59b9-400a-b46e-0edec7f0a117.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b1ed586-59b9-400a-b46e-0edec7f0a117/9b1ed586-59b9-400a-b46e-0edec7f0a117.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"You can be alone in nature and still networking" - Gil Petersil    Gil Petersil is a global leader in the world of networking, business strategy, and mastermind methodology. As a Visionary, Serial Entrepreneur, and Global Speaker, Gil is passionate...</itunes:subtitle><itunes:summary><![CDATA["You can be alone in nature and still networking" - Gil Petersil    Gil Petersil is a global leader in the world of networking, business strategy, and mastermind methodology. As a Visionary, Serial Entrepreneur, and Global Speaker, Gil is passionate about adding value and serving others. He is a pioneer in promoting new perspectives on how Business Connections are made.    Gil has been called Networking Mastery Coach by some, or Authentic Partnership Coach by others. He is passionate about growing Nourishing Networks of people and empowering others to do the same.     Gil is a pioneer in promoting Conscious Business Networking and sharing practical tools to build and, maintain long-lasting partnerships that result in WIN-WIN value contribution. He walks the talk and as a true leader, paves the way for others to follow.    This interview is part of our series with global superconnectors    What you'll learn in this episode:     What to do when you meet royalty or billionaires    How Telepathic networking works    What is the algorithm of magical experienece    What Gil learned about networking from speed dating     How much time Gil allocates for philanthropy and mentorship    How to find your ideal client pool     Quotes    "The best things I can share are my time, energy, and connections" - Gil Petersil    "I started making inroductions because I was always hoping introductions would happen to me" - Gil Petersil    "Cancers are caused by cancerous people around us" - Gil Petersil    "Am I happy with the people I am talking to and meeting today? - Gil Petersil    "At an event- you want to stand by me - I'll introduce you to people!" - Gil Petersil    "One thing I admire about myself is that I have failed more than most" - Gil Petersil    Continue the adventure:    https://gilpetersil.com/    You’ll also love these episodes:    Bonnie Halper | Building The Internet Behind the Scenes, Mystery Schools, The Real Yoda, The Killer Queen of Orion, and More…    Jordan Harbinger | Rebuilding an Audience of Millions    AOA 072 | Jason Treu | How To Build Extraordinary RelationshipsAOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a ProAOA 036| Judy Robinett | How To Be A Power ConnectorAOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers]]></itunes:summary><itunes:duration>4695</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Anthony, JD | The Psychic Explorer on: Mediumship, the RAFT technique, Soul Phones, the Grief-Crime cycle, and more…</title><link>https://www.spreaker.com/episode/mark-anthony-jd-the-psychic-explorer-on-mediumship-the-raft-technique-soul-phones-the-grief-crime-cycle-and-more--52776475</link><description><![CDATA[<br /><br /><br /><br /><br /> "We come into this world to have experiences we can't have without bodies" - Mark Anthony, JD<br /><br /><br /><br /> Mark Anthony, JD Psychic Explorer (also known as The PsychicLawyer) is a fourth-generation psychic medium who communicates withspirits. <br /><br /><br /><br /> He is an Oxford-educated attorney licensed to practice law inFlorida, Washington D.C., and before the United States Supreme Court.<br /><br /><br /><br /> This Psychic Explorer travels to mystical locations in remote cornersof the world to examine Ancient Mysteries and Supernatural Phenomena.<br /><br /><br /><br /> Mark appears nationwide on TV and Radio including CBS TV’s “TheDoctors,” and Gaia TV’s “Beyond Belief.” He co-hosts he livestream show “The Psychic and the Doc” onTransformation Network.<br /><br /><br /><br /> He is a featured speaker at conferences, expos and universitieswhich include Brown, Columbia, Harvard and Yale.<br /><br /><br /><br /> Mark Anthony is the author of three bestselling books. His latest, TheAfterlife Frequency is the Gold Winner of the COVER Visionary Awards,was up for a Pulitzer and ranked as one of the top books about faith inGod. His other bestselling books are Never Letting Go and Evidence ofEternity. He is also a columnist for “Best Holistic Life Magazine.”<br /><br /><br /><br /><br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /><br /> * About Arthur Findlay College - the Hogwarts Style school for psychics<br /><br /><br /><br /> * Law and Word Magic<br /><br /><br /><br /> * Brainwaves for Mediumship<br /><br /><br /><br /> * How to stop the Grief - Crime- Grief cycle<br /><br /><br /><br /> * The Soul Phone Project<br /><br /><br /><br /> * How to process information from the other side<br /><br /><br /><br /> * The RAFT technique<br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I have to be meticulous in my health habits to stay pure and clear" - Mark Anthony<br /><br /><br /><br /> "We come into this world to have experiences we can't have without bodies" - Mark Anthony<br /><br /><br /><br /> "Feel first, Think Later" - Mark Anthony<br /><br /><br /><br /> "When you have a psychic parent, its hard to be a sneaky teenager" - Mark Anthony<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /> Vote for Mark!<br /><br /><br /><br /> Mark has been nominated in two categories for Best Medium 2022 and for “The Afterlife Frequency” as Best Metaphysical Book 2022 in the OMMIE Awards sponsored by OMTimes Media &amp; iSpirit Media<br /><br /><br /><br /> Vote Here:<br /><br /><br /><br /><a href="https://www.ommies.com/spiritual-medium-2022" target="_blank" rel="noreferrer noopener">To vote in the category of Best Medium</a><br /><br /><br /><br /><a href="https://www.ommies.com/metaphysical-books" target="_blank" rel="noreferrer noopener">To vote for “The Afterlife Frequency” for Best Metaphysical Book</a><br /><br /><br /><br /> Link to order “The Afterlife Frequency” from Amazon:<br /><br /><br /><br /><br /> https://www.amazon.com/Afterlife-Frequency-Scientific-Spiritual-Awareness/dp/1608687805/ref=sr_1_4?dchild=1&amp;keywords=The+Afterlife+Frequency+by+Mark+Anthony&amp;qid=1621469175&amp;sr=8-4<br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/julie-ryan/" target="_blank" rel="noreferrer noopener">Julie Ryan | Medical Intuitive on Ghosts, Angels, The 12 Phases of Transition, Energy Healing and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ben-joseph-stewart/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart | Superhumans, Psychedelics,</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8392</guid><pubDate>Fri, 17 Feb 2023 11:40:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52776475/mark_anthony.mp3" length="42214915" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eed47853-2c7e-42ab-9702-5ce8b3072540/eed47853-2c7e-42ab-9702-5ce8b3072540.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eed47853-2c7e-42ab-9702-5ce8b3072540/eed47853-2c7e-42ab-9702-5ce8b3072540.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/eed47853-2c7e-42ab-9702-5ce8b3072540/eed47853-2c7e-42ab-9702-5ce8b3072540.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"We come into this world to have experiences we can't have without bodies" - Mark Anthony, JD



 Mark Anthony, JD Psychic Explorer (also known as The PsychicLawyer) is a fourth-generation psychic medium who communicates withspirits. 



 He is an...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "We come into this world to have experiences we can't have without bodies" - Mark Anthony, JD<br /><br /><br /><br /> Mark Anthony, JD Psychic Explorer (also known as The PsychicLawyer) is a fourth-generation psychic medium who communicates withspirits. <br /><br /><br /><br /> He is an Oxford-educated attorney licensed to practice law inFlorida, Washington D.C., and before the United States Supreme Court.<br /><br /><br /><br /> This Psychic Explorer travels to mystical locations in remote cornersof the world to examine Ancient Mysteries and Supernatural Phenomena.<br /><br /><br /><br /> Mark appears nationwide on TV and Radio including CBS TV’s “TheDoctors,” and Gaia TV’s “Beyond Belief.” He co-hosts he livestream show “The Psychic and the Doc” onTransformation Network.<br /><br /><br /><br /> He is a featured speaker at conferences, expos and universitieswhich include Brown, Columbia, Harvard and Yale.<br /><br /><br /><br /> Mark Anthony is the author of three bestselling books. His latest, TheAfterlife Frequency is the Gold Winner of the COVER Visionary Awards,was up for a Pulitzer and ranked as one of the top books about faith inGod. His other bestselling books are Never Letting Go and Evidence ofEternity. He is also a columnist for “Best Holistic Life Magazine.”<br /><br /><br /><br /><br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /><br /> * About Arthur Findlay College - the Hogwarts Style school for psychics<br /><br /><br /><br /> * Law and Word Magic<br /><br /><br /><br /> * Brainwaves for Mediumship<br /><br /><br /><br /> * How to stop the Grief - Crime- Grief cycle<br /><br /><br /><br /> * The Soul Phone Project<br /><br /><br /><br /> * How to process information from the other side<br /><br /><br /><br /> * The RAFT technique<br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I have to be meticulous in my health habits to stay pure and clear" - Mark Anthony<br /><br /><br /><br /> "We come into this world to have experiences we can't have without bodies" - Mark Anthony<br /><br /><br /><br /> "Feel first, Think Later" - Mark Anthony<br /><br /><br /><br /> "When you have a psychic parent, its hard to be a sneaky teenager" - Mark Anthony<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /> Vote for Mark!<br /><br /><br /><br /> Mark has been nominated in two categories for Best Medium 2022 and for “The Afterlife Frequency” as Best Metaphysical Book 2022 in the OMMIE Awards sponsored by OMTimes Media &amp; iSpirit Media<br /><br /><br /><br /> Vote Here:<br /><br /><br /><br /><a href="https://www.ommies.com/spiritual-medium-2022" target="_blank" rel="noreferrer noopener">To vote in the category of Best Medium</a><br /><br /><br /><br /><a href="https://www.ommies.com/metaphysical-books" target="_blank" rel="noreferrer noopener">To vote for “The Afterlife Frequency” for Best Metaphysical Book</a><br /><br /><br /><br /> Link to order “The Afterlife Frequency” from Amazon:<br /><br /><br /><br /><br /> https://www.amazon.com/Afterlife-Frequency-Scientific-Spiritual-Awareness/dp/1608687805/ref=sr_1_4?dchild=1&amp;keywords=The+Afterlife+Frequency+by+Mark+Anthony&amp;qid=1621469175&amp;sr=8-4<br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/julie-ryan/" target="_blank" rel="noreferrer noopener">Julie Ryan | Medical Intuitive on Ghosts, Angels, The 12 Phases of Transition, Energy Healing and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a...]]></itunes:summary><itunes:duration>5952</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Favorite Metaphysical Techniques | Solo Episode</title><link>https://www.spreaker.com/episode/my-favorite-metaphysical-techniques-solo-episode--52755191</link><description><![CDATA[<br /><br /><br /><br /><br /> "Muscle Testing is a Foundational Metaphysical Tool" - Derek Loudermilk<br /><br /><br /><br /> For the last 8 years I have been on a <a href="https://derekloudermilk.com/metaphysical-experiments/" target="_blank" rel="noreferrer noopener">Metaphysical Quest</a> to experience 100 different Spiritual, healing, and esoteric modalities.<br /><br /><br /><br /> I'm 96/100 of the way finished and people have been asking me: "What are your favorite metaphysical techniques?" Which ones made the biggest difference in your life?" "Which ones have become daily practices for you?"<br /><br /><br /><br /> So I created this episode to tall you about some of the techniques that have stood out<br /><br /><br /><br /> What Metaphysical Techniques I'll cover in this episode:<br /><br /><br /><br /><br /> * Muscle Testing<br /><br /><br /><br /> * Unified Field Manifestation<br /><br /><br /><br /> * Crystal grids<br /><br /><br /><br /> * Breathwork<br /><br /><br /><br /> * Emotion Code<br /><br /><br /><br /> * Lucid Dreaming<br /><br /><br /><br /> * Candlework<br /><br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://derekloudermilk.com/metaphysical-experiments/" target="_blank" rel="noreferrer noopener">Check out the complete list of techniques I've experienced on the Metaphysical Quest</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/sarah-thomas-lac-stone-medicine-land-healing-monatomic-elements-crystal-elixirs-and-more/" target="_blank" rel="noreferrer noopener">Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/david-verdesi-metaphysical-anthropolgist-on-love-miracles-saints-gurus-and-superhuman-abilities/" target="_blank" rel="noreferrer noopener">David Verdesi | Metaphysical Anthropolgist on Love, Miracles, Saints, Gurus, and Superhuman Abilities</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8375</guid><pubDate>Thu, 09 Feb 2023 13:53:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755191/388_top_metaphysical_techniques.mp3" length="9104264" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/180abca4-0f32-4cd0-bdfa-0cf0261c3871/180abca4-0f32-4cd0-bdfa-0cf0261c3871.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/180abca4-0f32-4cd0-bdfa-0cf0261c3871/180abca4-0f32-4cd0-bdfa-0cf0261c3871.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/180abca4-0f32-4cd0-bdfa-0cf0261c3871/180abca4-0f32-4cd0-bdfa-0cf0261c3871.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Muscle Testing is a Foundational Metaphysical Tool" - Derek Loudermilk



 For the last 8 years I have been on a https://derekloudermilk.com/metaphysical-experiments/ to experience 100 different Spiritual, healing, and esoteric modalities.



 I'm...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Muscle Testing is a Foundational Metaphysical Tool" - Derek Loudermilk<br /><br /><br /><br /> For the last 8 years I have been on a <a href="https://derekloudermilk.com/metaphysical-experiments/" target="_blank" rel="noreferrer noopener">Metaphysical Quest</a> to experience 100 different Spiritual, healing, and esoteric modalities.<br /><br /><br /><br /> I'm 96/100 of the way finished and people have been asking me: "What are your favorite metaphysical techniques?" Which ones made the biggest difference in your life?" "Which ones have become daily practices for you?"<br /><br /><br /><br /> So I created this episode to tall you about some of the techniques that have stood out<br /><br /><br /><br /> What Metaphysical Techniques I'll cover in this episode:<br /><br /><br /><br /><br /> * Muscle Testing<br /><br /><br /><br /> * Unified Field Manifestation<br /><br /><br /><br /> * Crystal grids<br /><br /><br /><br /> * Breathwork<br /><br /><br /><br /> * Emotion Code<br /><br /><br /><br /> * Lucid Dreaming<br /><br /><br /><br /> * Candlework<br /><br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://derekloudermilk.com/metaphysical-experiments/" target="_blank" rel="noreferrer noopener">Check out the complete list of techniques I've experienced on the Metaphysical Quest</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/sarah-thomas-lac-stone-medicine-land-healing-monatomic-elements-crystal-elixirs-and-more/" target="_blank" rel="noreferrer noopener">Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/david-verdesi-metaphysical-anthropolgist-on-love-miracles-saints-gurus-and-superhuman-abilities/" target="_blank" rel="noreferrer noopener">David Verdesi | Metaphysical Anthropolgist on Love, Miracles, Saints, Gurus, and Superhuman Abilities</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></itunes:summary><itunes:duration>1276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kit Volcano | Miracle Hacking: Roller Coasters, Timeline Shifts, A Discipline of Joy, and more…</title><link>https://www.spreaker.com/episode/kit-volcano-miracle-hacking-roller-coasters-timeline-shifts-a-discipline-of-joy-and-more--52882357</link><description><![CDATA["To manifest miracles, release yourself from identity. The best way to change your future is to change your past" - Kit Volcano    Kit Volcano is an internationally known coach, speaker, and healer based in San Diego, Ca. He is the CEO and Master Coach of The Little Volcano, and a best selling author alongside his wife Rosie Volcano. They host their own special blend of transformation, healing, mischief, and magic which often includes transforming your childhood wounds and eating chocolate cake out of strangers' belly buttons.    Kit delights in pushing the edge of peoples' comfort zones in service to everyone experiencing ultimate freedom, joy, and expansion.    As part of his mission to set people free, Kit constantly and fearlessly trail-blazes new pathways for others that they may have never seen as possible. In his most recent adventure he became a Dad to a sweet new human with his wife and 2 other gay co-parents. Together they are redefining what is possible with great vision, stellar communication, and love.    Last time Kit was on the podcast, we were discussing how to make business feel like magic - in the 5 years since that episode, they have refined their miraculous business model and Kit is here to share his research into miracle hacking.    What you'll learn in this episode:     How miracles on roller coasters work    How to hop timelines    How to change your past identity    Different miracles Kit has personally created    How to curate miracles for other people     Quotes    "Wake up deciding: Today will be the best day of my life!" - Kit Volcano    "To expect magic, kill your routine"- Kit Volcano    "Disneyland is the epicenter of miracles"- Kit Volcano    "When you are in need, lack ,desperation, nothing changes"- Kit Volcano    "Triggers show you where you really are internally"- Kit Volcano    "'Help me see the world through fresh eyes' - is a prayer you can say every morning"- Kit Volcano    "People buy the energy you put into your business"- Kit Volcano    Continue the adventure:    The Little Volcano    You’ll also love these episodes:    Kit and Rosie Volcano | How to Make Business Feel Like Magic    Aaron Abke | The Mechanics of Miracles, Planet Maldek, Purpose of 3rd Density, Legal Fiction, and More    Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…    Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…    Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…    Robert Waggoner | The Wild World of Lucid Dreaming    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8368</guid><pubDate>Thu, 09 Feb 2023 13:42:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52882357/kit_volcano.mp3" length="39758444" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6dd77c4a-e3c0-42cc-a4c8-f44aea139305/6dd77c4a-e3c0-42cc-a4c8-f44aea139305.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6dd77c4a-e3c0-42cc-a4c8-f44aea139305/6dd77c4a-e3c0-42cc-a4c8-f44aea139305.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6dd77c4a-e3c0-42cc-a4c8-f44aea139305/6dd77c4a-e3c0-42cc-a4c8-f44aea139305.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"To manifest miracles, release yourself from identity. The best way to change your future is to change your past" - Kit Volcano    Kit Volcano is an internationally known coach, speaker, and healer based in San Diego, Ca. He is the CEO and Master...</itunes:subtitle><itunes:summary><![CDATA["To manifest miracles, release yourself from identity. The best way to change your future is to change your past" - Kit Volcano    Kit Volcano is an internationally known coach, speaker, and healer based in San Diego, Ca. He is the CEO and Master Coach of The Little Volcano, and a best selling author alongside his wife Rosie Volcano. They host their own special blend of transformation, healing, mischief, and magic which often includes transforming your childhood wounds and eating chocolate cake out of strangers' belly buttons.    Kit delights in pushing the edge of peoples' comfort zones in service to everyone experiencing ultimate freedom, joy, and expansion.    As part of his mission to set people free, Kit constantly and fearlessly trail-blazes new pathways for others that they may have never seen as possible. In his most recent adventure he became a Dad to a sweet new human with his wife and 2 other gay co-parents. Together they are redefining what is possible with great vision, stellar communication, and love.    Last time Kit was on the podcast, we were discussing how to make business feel like magic - in the 5 years since that episode, they have refined their miraculous business model and Kit is here to share his research into miracle hacking.    What you'll learn in this episode:     How miracles on roller coasters work    How to hop timelines    How to change your past identity    Different miracles Kit has personally created    How to curate miracles for other people     Quotes    "Wake up deciding: Today will be the best day of my life!" - Kit Volcano    "To expect magic, kill your routine"- Kit Volcano    "Disneyland is the epicenter of miracles"- Kit Volcano    "When you are in need, lack ,desperation, nothing changes"- Kit Volcano    "Triggers show you where you really are internally"- Kit Volcano    "'Help me see the world through fresh eyes' - is a prayer you can say every morning"- Kit Volcano    "People buy the energy you put into your business"- Kit Volcano    Continue the adventure:    The Little Volcano    You’ll also love these episodes:    Kit and Rosie Volcano | How to Make Business Feel Like Magic    Aaron Abke | The Mechanics of Miracles, Planet Maldek, Purpose of 3rd Density, Legal Fiction, and More    Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…    Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…    Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…    Robert Waggoner | The Wild World of Lucid Dreaming    Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!    Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more    Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more    Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings]]></itunes:summary><itunes:duration>5601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Thomas, LAc | Stone Medicine, Land Healing, Monatomic Elements, Crystal Elixirs, and More…</title><link>https://www.spreaker.com/episode/sarah-thomas-lac-stone-medicine-land-healing-monatomic-elements-crystal-elixirs-and-more--52755204</link><description><![CDATA[<br /><br /><br /><br /><br /> "Shape is important for how energy moves from One-ness into physicality" -Sarah Thomas<br /><br /><br /><br /> Sarah Thomas, LAc (and known to many as Starwolf) is an inspired non-binary healer and educator. Sarah owns Clarity Acupuncture in Asheville, NC where they performed well over 10,000 stone and needle hybrid treatments since its inception in 2009. She is also the founder of the Clarity Crystal shop.<br /><br /><br /><br /> Sarah built the Upper Clarity School of Stone Medicine back in 2013, as a platform to guide and inspire students in the ways of true spirit-centered Chinese medicine, along with the depths of philosophies, the breadths of strategies, and ultimately the heart-awakening Wu ( Wu=beyond language, consciousness-based healing) of working with stones to heal.<br /><br /><br /><br /> Sarah has years of teaching live certification courses, speaking at national conferences, certifying students in 9-week online stone medicine trainings, and traveling the world in search of the most powerful stones on Earth.<br /><br /><br /><br /> I personally have taken her Land Healing and Earth Gridwork program to support the 5 Rivers Land and Water healing project I created.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /><br /> * How stone medicine works on human bodies and the planet<br /><br /><br /><br /> * Why crystal elixirs are so powerful<br /><br /><br /><br /> * Some of Sarah favorite stones to work with for healing <br /><br /><br /><br /> * Why the shape of crystals is important for their unique properties<br /><br /><br /><br /> * What monatomic elements are good for<br /><br /><br /><br /> * Biogeometry<br /><br /><br /><br /> * Dragons<br /><br /><br /><br /> * Crystal Mining sustainability discussion<br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Sphalerite is the GOAT of entity clearing - it strongly transmutes energy." - Sarah Thomas<br /><br /><br /><br /> "We are not going to find answers to mining sustainability in the state of mind we are in"  - Sarah Thomas<br /><br /><br /><br /> "Its rare to have the heart open enough to experience other worlds" - Sarah Thomas<br /><br /><br /><br /> "Shape is important for how energy moves from physicality into One-ness" - Sarah Thomas<br /><br /><br /><br /> "People are like gardens they get a lot of weeds growing in them" - Sarah Thomas<br /><br /><br /><br /> "Healing trauma is about releasing where you are trapped in time in order to come back into the present" - Sarah Thomas<br /><br /><br /><br /> "Anytime you want to leave a message to the future you leave it in stone" - Sarah Thomas<br /><br /><br /><br /> "Cave paintings weren't just art, they were a means of attracting the animals in the image"  - Sarah Thomas<br /><br /><br /><br /> "Acupuncture points are scalar energy pools"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://claritycrystalshop.com/" target="_blank" rel="noreferrer noopener">https://claritycrystalshop.com/</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe,</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8354</guid><pubDate>Sat, 04 Feb 2023 04:05:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755204/sarah_thomas.mp3" length="37877298" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a8d2cb5-928d-4530-a595-a6a4bd32d216/3a8d2cb5-928d-4530-a595-a6a4bd32d216.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a8d2cb5-928d-4530-a595-a6a4bd32d216/3a8d2cb5-928d-4530-a595-a6a4bd32d216.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3a8d2cb5-928d-4530-a595-a6a4bd32d216/3a8d2cb5-928d-4530-a595-a6a4bd32d216.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Shape is important for how energy moves from One-ness into physicality" -Sarah Thomas



 Sarah Thomas, LAc (and known to many as Starwolf) is an inspired non-binary healer and educator. Sarah owns Clarity Acupuncture in Asheville, NC where they...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Shape is important for how energy moves from One-ness into physicality" -Sarah Thomas<br /><br /><br /><br /> Sarah Thomas, LAc (and known to many as Starwolf) is an inspired non-binary healer and educator. Sarah owns Clarity Acupuncture in Asheville, NC where they performed well over 10,000 stone and needle hybrid treatments since its inception in 2009. She is also the founder of the Clarity Crystal shop.<br /><br /><br /><br /> Sarah built the Upper Clarity School of Stone Medicine back in 2013, as a platform to guide and inspire students in the ways of true spirit-centered Chinese medicine, along with the depths of philosophies, the breadths of strategies, and ultimately the heart-awakening Wu ( Wu=beyond language, consciousness-based healing) of working with stones to heal.<br /><br /><br /><br /> Sarah has years of teaching live certification courses, speaking at national conferences, certifying students in 9-week online stone medicine trainings, and traveling the world in search of the most powerful stones on Earth.<br /><br /><br /><br /> I personally have taken her Land Healing and Earth Gridwork program to support the 5 Rivers Land and Water healing project I created.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /><br /> * How stone medicine works on human bodies and the planet<br /><br /><br /><br /> * Why crystal elixirs are so powerful<br /><br /><br /><br /> * Some of Sarah favorite stones to work with for healing <br /><br /><br /><br /> * Why the shape of crystals is important for their unique properties<br /><br /><br /><br /> * What monatomic elements are good for<br /><br /><br /><br /> * Biogeometry<br /><br /><br /><br /> * Dragons<br /><br /><br /><br /> * Crystal Mining sustainability discussion<br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Sphalerite is the GOAT of entity clearing - it strongly transmutes energy." - Sarah Thomas<br /><br /><br /><br /> "We are not going to find answers to mining sustainability in the state of mind we are in"  - Sarah Thomas<br /><br /><br /><br /> "Its rare to have the heart open enough to experience other worlds" - Sarah Thomas<br /><br /><br /><br /> "Shape is important for how energy moves from physicality into One-ness" - Sarah Thomas<br /><br /><br /><br /> "People are like gardens they get a lot of weeds growing in them" - Sarah Thomas<br /><br /><br /><br /> "Healing trauma is about releasing where you are trapped in time in order to come back into the present" - Sarah Thomas<br /><br /><br /><br /> "Anytime you want to leave a message to the future you leave it in stone" - Sarah Thomas<br /><br /><br /><br /> "Cave paintings weren't just art, they were a means of attracting the animals in the image"  - Sarah Thomas<br /><br /><br /><br /> "Acupuncture points are scalar energy pools"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://claritycrystalshop.com/" target="_blank" rel="noreferrer noopener">https://claritycrystalshop.com/</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a...]]></itunes:summary><itunes:duration>5332</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aaron Abke | The Mechanics of Miracles, Planet Maldek, Purpose of 3rd Density, Legal Fiction, and More</title><link>https://www.spreaker.com/episode/aaron-abke-the-mechanics-of-miracles-planet-maldek-purpose-of-3rd-density-legal-fiction-and-more--52755205</link><description><![CDATA[<br /><br /><br /><br /><br /> "Every negatively polarized being has a positively polarized higher self" - Aaron Abke<br /><br /><br /><br /> One of our most popular guests, Aaron Abke is back on the show! <br /><br /><br /><br /> Aaron Abke is a YouTuber, Spiritual Teacher and Conscious Influencer. In this interview we discuss how he left his christian church for Jesus, and how an experience of enlightenment led him to eventually become a spiritual teacher and YouTuber. In this interview, ask him about the nature of consciousness, telepathy, the role of the physical body in spiritual growth, and he shares brand new concept of Spiritual Intelligence (SQ) with us<br /><br /><br /><br /> Aaron Abke was born and raised as a Pastor’s Son in the Silicon Valley of California. He desired to work in Church Ministry like his father and went to college at Oral Roberts University in Tulsa Oklahoma, graduating with a Bachelors Degree in Music and Theology. He spent one year working as a full time worship pastor at a church in San Jose until eventually, at 23, he felt called to leave his religion and pursue a deeper and more authentic spirituality.<br /><br /><br /><br /> At 27 years old, Aaron had a dramatic spiritual awakening that changed the course of his life. He was working as a signed Fitness Model in San Francisco and competing at the National level in men’s bodybuilding at the time, and completely walked out of his former life to dedicate his life to seeking how to return to that state of Self-Realization permanently.<br /><br /><br /><br /> Aaron’s passion is teaching Unity Consciousness and Spiritual Awakening with the world, and he does so today via YouTube, Social Media, MasterClasses and Workshops, primarily teaching through texts such as “A Course In Miracles” and “The Law of One”. Aaron believes that Unity Consciousness and freedom from the Ego is the next evolutionary leap for mankind and is available for anyone who truly desires it.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /><br /> * How Jesus performed his miracles from a mechanics of consciousness perspective<br /><br /><br /><br /> * How collective consciousness works<br /><br /><br /><br /> * Why 3rd Density exists<br /><br /><br /><br /> * What is the difference between Lawful and Legal and what is Legal Fiction<br /><br /><br /><br /> * How to search the trades that are made with the legal fiction that shares your name<br /><br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Jesus' miracles are simply applying the laws of the universe" - Aaron Abke<br /><br /><br /><br /> "The only reason a high density being would incarnate here on earth is because of the high concentrations of lessons available" - Aaron Abke<br /><br /><br /><br /> "You can depolarize negativity by not resisting it" - Aaron Abke<br /><br /><br /><br /> "Language and money are the two biggest mechanisms for negative control" - Aaron Abke<br /><br /><br /><br /> "The truth of oneness is beyond the mind" - Aaron Abke<br /><br /><br /><br /> "The green ray is the energy center that performs healing" - Aaron Abke<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.youtube.com/c/AaronAbke" target="_blank" rel="noreferrer noopener">Aaron Abke’s YouTube channel</a><br /><br /><br /><br /><a href="https://www.aaronabke.com/" target="_blank" rel="noreferrer noopener">AaronAbke.com</a><br /><br /><br /><br /><br /> https://www.aaronabke.com/<br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/aaron-abke/" target="_blank" rel="noreferrer noopener">Aaron Abke | Spiritual Intelligence, The Densities of Consciousness, Mystical Christianity, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8342</guid><pubDate>Wed, 01 Feb 2023 06:56:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755205/aaronabke2.mp3" length="44302056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fbaf295-2050-4e36-9887-f7ff044e7f1b/7fbaf295-2050-4e36-9887-f7ff044e7f1b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fbaf295-2050-4e36-9887-f7ff044e7f1b/7fbaf295-2050-4e36-9887-f7ff044e7f1b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7fbaf295-2050-4e36-9887-f7ff044e7f1b/7fbaf295-2050-4e36-9887-f7ff044e7f1b.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Every negatively polarized being has a positively polarized higher self" - Aaron Abke



 One of our most popular guests, Aaron Abke is back on the show! 



 Aaron Abke is a YouTuber, Spiritual Teacher and Conscious Influencer. In this interview we...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Every negatively polarized being has a positively polarized higher self" - Aaron Abke<br /><br /><br /><br /> One of our most popular guests, Aaron Abke is back on the show! <br /><br /><br /><br /> Aaron Abke is a YouTuber, Spiritual Teacher and Conscious Influencer. In this interview we discuss how he left his christian church for Jesus, and how an experience of enlightenment led him to eventually become a spiritual teacher and YouTuber. In this interview, ask him about the nature of consciousness, telepathy, the role of the physical body in spiritual growth, and he shares brand new concept of Spiritual Intelligence (SQ) with us<br /><br /><br /><br /> Aaron Abke was born and raised as a Pastor’s Son in the Silicon Valley of California. He desired to work in Church Ministry like his father and went to college at Oral Roberts University in Tulsa Oklahoma, graduating with a Bachelors Degree in Music and Theology. He spent one year working as a full time worship pastor at a church in San Jose until eventually, at 23, he felt called to leave his religion and pursue a deeper and more authentic spirituality.<br /><br /><br /><br /> At 27 years old, Aaron had a dramatic spiritual awakening that changed the course of his life. He was working as a signed Fitness Model in San Francisco and competing at the National level in men’s bodybuilding at the time, and completely walked out of his former life to dedicate his life to seeking how to return to that state of Self-Realization permanently.<br /><br /><br /><br /> Aaron’s passion is teaching Unity Consciousness and Spiritual Awakening with the world, and he does so today via YouTube, Social Media, MasterClasses and Workshops, primarily teaching through texts such as “A Course In Miracles” and “The Law of One”. Aaron believes that Unity Consciousness and freedom from the Ego is the next evolutionary leap for mankind and is available for anyone who truly desires it.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /><br /> * How Jesus performed his miracles from a mechanics of consciousness perspective<br /><br /><br /><br /> * How collective consciousness works<br /><br /><br /><br /> * Why 3rd Density exists<br /><br /><br /><br /> * What is the difference between Lawful and Legal and what is Legal Fiction<br /><br /><br /><br /> * How to search the trades that are made with the legal fiction that shares your name<br /><br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Jesus' miracles are simply applying the laws of the universe" - Aaron Abke<br /><br /><br /><br /> "The only reason a high density being would incarnate here on earth is because of the high concentrations of lessons available" - Aaron Abke<br /><br /><br /><br /> "You can depolarize negativity by not resisting it" - Aaron Abke<br /><br /><br /><br /> "Language and money are the two biggest mechanisms for negative control" - Aaron Abke<br /><br /><br /><br /> "The truth of oneness is beyond the mind" - Aaron Abke<br /><br /><br /><br /> "The green ray is the energy center that performs healing" - Aaron Abke<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.youtube.com/c/AaronAbke" target="_blank" rel="noreferrer noopener">Aaron Abke’s YouTube channel</a><br /><br /><br /><br /><a href="https://www.aaronabke.com/" target="_blank" rel="noreferrer noopener">AaronAbke.com</a><br /><br /><br /><br /><br /> https://www.aaronabke.com/<br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/aaron-abke/" target="_blank" rel="noreferrer noopener">Aaron Abke | Spiritual Intelligence, The Densities of Consciousness, Mystical Christianity, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br...]]></itunes:summary><itunes:duration>6314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonnie Halper | Building The Internet Behind the Scenes, Mystery Schools, The Real Yoda, The Killer Queen of Orion, and More…</title><link>https://www.spreaker.com/episode/bonnie-halper-building-the-internet-behind-the-scenes-mystery-schools-the-real-yoda-the-killer-queen-of-orion-and-more--52755226</link><description><![CDATA[<br /><br /><br /><br /><br /> "Do you think tech would have accelerated by leaps and bounds without ET technology?" - Bonnie Halper<br /><br /><br /><br /> Bonnie Halper is an entrepreneur,  startup adviser, and investor, who played a centra role in the rise of the internet by working with/advising such figures as Steve Jobs, Jeff Bezos, Jerry Yang, Larry Page,  Sergey Brin, Reid Hoffman, Bill Gates, and Nolan Bushnell. <br /><br /><br /><br /> Bonnie is ALSO a lifelong channeler, starseed, energy worker, and member of a mystery school.<br /><br /><br /><br /> I met Bonnie through a network of global superconnectors and knew right away there was more more to he story than her role as a startup and investment advisor.<br /><br /><br /><br /> This is the FIRST interview where she talks in depth about her true history and special abilities that she has has since she was a child and the wild circumstances that led to her knowing the real life Yoda, being part of a Mystery school, and influencing the rise of the internet.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Bonnie Influenced the development of the internet.* Who was the real Yoda?* What is a Mystery School?* What is a power center?* What is the Killer Queen of Orion?* The strange circumstances for why Bonnie got Lyme's disease<br /><br /><br /><br /> Bonnie Halper Quotes<br /><br /><br /><br /> "Do you think tech would have accelerated by leaps and bounds without ET technology?"<br /><br /><br /><br /> "I knew my entire life that the one world government would try to take over"<br /><br /><br /><br /> "Throughout my life, various members of the cabal, like members of the NSA or David Rockefeller have approached me and tried to get me to join them"<br /><br /><br /><br /> "All medicine men smoke tobacco"<br /><br /><br /><br /> "I'm like Forrest Gump - always in the right place at the right time"<br /><br /><br /><br /> "Whenever I have a guest investor - they always share something I've never heard before"<br /><br /><br /><br /> "The best way to get into the alpha state is walking"<br /><br /><br /><br /> "The more I tried to disprove astrology, the more validating i found it to be"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://startuponestop.com/" target="_blank" rel="noreferrer noopener">Startup Onestop</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8303</guid><pubDate>Thu, 05 Jan 2023 13:00:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755226/bonnie_halper.mp3" length="41754207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c06e343-6e2e-4d25-ab8f-83d8db127acc/3c06e343-6e2e-4d25-ab8f-83d8db127acc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c06e343-6e2e-4d25-ab8f-83d8db127acc/3c06e343-6e2e-4d25-ab8f-83d8db127acc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c06e343-6e2e-4d25-ab8f-83d8db127acc/3c06e343-6e2e-4d25-ab8f-83d8db127acc.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Do you think tech would have accelerated by leaps and bounds without ET technology?" - Bonnie Halper



 Bonnie Halper is an entrepreneur,  startup adviser, and investor, who played a centra role in the rise of the internet by working with/advising...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Do you think tech would have accelerated by leaps and bounds without ET technology?" - Bonnie Halper<br /><br /><br /><br /> Bonnie Halper is an entrepreneur,  startup adviser, and investor, who played a centra role in the rise of the internet by working with/advising such figures as Steve Jobs, Jeff Bezos, Jerry Yang, Larry Page,  Sergey Brin, Reid Hoffman, Bill Gates, and Nolan Bushnell. <br /><br /><br /><br /> Bonnie is ALSO a lifelong channeler, starseed, energy worker, and member of a mystery school.<br /><br /><br /><br /> I met Bonnie through a network of global superconnectors and knew right away there was more more to he story than her role as a startup and investment advisor.<br /><br /><br /><br /> This is the FIRST interview where she talks in depth about her true history and special abilities that she has has since she was a child and the wild circumstances that led to her knowing the real life Yoda, being part of a Mystery school, and influencing the rise of the internet.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Bonnie Influenced the development of the internet.* Who was the real Yoda?* What is a Mystery School?* What is a power center?* What is the Killer Queen of Orion?* The strange circumstances for why Bonnie got Lyme's disease<br /><br /><br /><br /> Bonnie Halper Quotes<br /><br /><br /><br /> "Do you think tech would have accelerated by leaps and bounds without ET technology?"<br /><br /><br /><br /> "I knew my entire life that the one world government would try to take over"<br /><br /><br /><br /> "Throughout my life, various members of the cabal, like members of the NSA or David Rockefeller have approached me and tried to get me to join them"<br /><br /><br /><br /> "All medicine men smoke tobacco"<br /><br /><br /><br /> "I'm like Forrest Gump - always in the right place at the right time"<br /><br /><br /><br /> "Whenever I have a guest investor - they always share something I've never heard before"<br /><br /><br /><br /> "The best way to get into the alpha state is walking"<br /><br /><br /><br /> "The more I tried to disprove astrology, the more validating i found it to be"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://startuponestop.com/" target="_blank" rel="noreferrer noopener">Startup Onestop</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank"...]]></itunes:summary><itunes:duration>5950</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Verdesi | Metaphysical Anthropolgist on Love, Miracles, Saints, Gurus, and Superhuman Abilities</title><link>https://www.spreaker.com/episode/david-verdesi-metaphysical-anthropolgist-on-love-miracles-saints-gurus-and-superhuman-abilities--52755257</link><description><![CDATA[<br /><br /><br /><br /><br /> "Love is effervescent - the more you use it the more it grows! Love is always available to you, you just need to touch it. Love will transform you forever - it is your true nature" - David Verdesi<br /><br /><br /><br /> David Verdesi is a spiritual adventurer and metaphysical anthropologist.  He has dedicated his life to the actualization of the individuation through applied mind training, comparing wisdom traditions and methods of askesis and its archetype through the hero’s journey, the phenomenology of human potential and altered states of consciousness.<br /><br /><br /><br /> David has met mystics, yogis, cave-dwellers, saints and genuine enlightened beings, Siddhas from the mountains and jungles of India and Xian immortals from China and Southeast Asia, the Shamans of Central and South America and Africa, the mystics and royals of old Europe, and the mysterious saints of the northern Steppes of Russia, Tibet and Mongolia.<br /><br /><br /><br /> David deeply practiced disciplines such as yoga, kung fu, pranayama, tantra, and qigong and spent several years in solitary meditations in the mountains, talking with monks, shamans and philosophers.<br /><br /><br /><br /> Simultaneously with his travels, he studied anthropology, psychology, neurobiology, quantum physics. As a scientist, he delved into each of the concepts and juxtaposed ancient practices with scientific knowledge, with the goal of adapting them to modern life. This quest led him to become the subject of the docuseries “Searching for Superhumans”.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /><br /> * Learn the 5 basic elements of any spiritual practice<br /><br /><br /><br /> * David Verdesi's adventures around the world<br /><br /><br /><br /> * How David got involved with the Qi Gong Mafia<br /><br /><br /><br /> * How to cure depression<br /><br /><br /><br /> * Incredible adventure stories and miracles<br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Love is effervescent - the more you use it the more it grows! Love is always available to you, you just need to touch it. Love will transform you forever - it is your true nature" - David Verdesi<br /><br /><br /><br /> "It can take decades to really understand that love is the answer"<br /><br /><br /><br /> Discerning between correlation and causation is fundamental"<br /><br /><br /><br /> "You need to be willing to lower yourself to fill your own cup when you are learning from a master"<br /><br /><br /><br /> "Leave everything you have, change the whole context of your life, to the point you don't recognize yourself [for real transformation]"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://core.live/luminaries/david-verdesi" target="_blank" rel="noreferrer noopener">David Verdesi's Book of Knowledge</a><br /><br /><br /><br /><a href="https://www.instagram.com/davidverdesi/?hl=en" target="_blank" rel="noreferrer noopener">David's Instagram</a><br /><br /><br /><br /><a href="https://t.me/iamdavidverdesi" target="_blank" rel="noreferrer noopener">David's Open Telegram Channel</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ben-joseph-stewart/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8187</guid><pubDate>Tue, 06 Dec 2022 05:20:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755257/david_verdesi.mp3" length="37436023" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e9b0ffaf-9a30-44d2-82a6-89bf0eb36cdb/e9b0ffaf-9a30-44d2-82a6-89bf0eb36cdb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e9b0ffaf-9a30-44d2-82a6-89bf0eb36cdb/e9b0ffaf-9a30-44d2-82a6-89bf0eb36cdb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e9b0ffaf-9a30-44d2-82a6-89bf0eb36cdb/e9b0ffaf-9a30-44d2-82a6-89bf0eb36cdb.vtt" type="text/vtt" language="en"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Love is effervescent - the more you use it the more it grows! Love is always available to you, you just need to touch it. Love will transform you forever - it is your true nature" - David Verdesi



 David Verdesi is a spiritual adventurer and...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Love is effervescent - the more you use it the more it grows! Love is always available to you, you just need to touch it. Love will transform you forever - it is your true nature" - David Verdesi<br /><br /><br /><br /> David Verdesi is a spiritual adventurer and metaphysical anthropologist.  He has dedicated his life to the actualization of the individuation through applied mind training, comparing wisdom traditions and methods of askesis and its archetype through the hero’s journey, the phenomenology of human potential and altered states of consciousness.<br /><br /><br /><br /> David has met mystics, yogis, cave-dwellers, saints and genuine enlightened beings, Siddhas from the mountains and jungles of India and Xian immortals from China and Southeast Asia, the Shamans of Central and South America and Africa, the mystics and royals of old Europe, and the mysterious saints of the northern Steppes of Russia, Tibet and Mongolia.<br /><br /><br /><br /> David deeply practiced disciplines such as yoga, kung fu, pranayama, tantra, and qigong and spent several years in solitary meditations in the mountains, talking with monks, shamans and philosophers.<br /><br /><br /><br /> Simultaneously with his travels, he studied anthropology, psychology, neurobiology, quantum physics. As a scientist, he delved into each of the concepts and juxtaposed ancient practices with scientific knowledge, with the goal of adapting them to modern life. This quest led him to become the subject of the docuseries “Searching for Superhumans”.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /><br /> * Learn the 5 basic elements of any spiritual practice<br /><br /><br /><br /> * David Verdesi's adventures around the world<br /><br /><br /><br /> * How David got involved with the Qi Gong Mafia<br /><br /><br /><br /> * How to cure depression<br /><br /><br /><br /> * Incredible adventure stories and miracles<br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Love is effervescent - the more you use it the more it grows! Love is always available to you, you just need to touch it. Love will transform you forever - it is your true nature" - David Verdesi<br /><br /><br /><br /> "It can take decades to really understand that love is the answer"<br /><br /><br /><br /> Discerning between correlation and causation is fundamental"<br /><br /><br /><br /> "You need to be willing to lower yourself to fill your own cup when you are learning from a master"<br /><br /><br /><br /> "Leave everything you have, change the whole context of your life, to the point you don't recognize yourself [for real transformation]"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://core.live/luminaries/david-verdesi" target="_blank" rel="noreferrer noopener">David Verdesi's Book of Knowledge</a><br /><br /><br /><br /><a href="https://www.instagram.com/davidverdesi/?hl=en" target="_blank" rel="noreferrer noopener">David's Instagram</a><br /><br /><br /><br /><a href="https://t.me/iamdavidverdesi" target="_blank" rel="noreferrer noopener">David's Open Telegram Channel</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ben-joseph-stewart/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie...]]></itunes:summary><itunes:duration>5269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tom Paladino | Scalar Physics, Healing, Anti-Gravity, Free Energy, Nikola Tesla, and more…</title><link>https://www.spreaker.com/episode/tom-paladino-scalar-physics-healing-anti-gravity-free-energy-nikola-tesla-and-more--52755260</link><description><![CDATA[<br /><br /><br /><br /><br /> "Scalar energy is a double helix that unbinds to make electromagnetism. Electromagnetism is a derivative of scalar energy" - Tom Paladino<br /><br /><br /><br /> Tom Paladino is a Scalar Physics researcher, Inventor, and healer.  He has spend decades researching scalar energy and has perfected a "scalar light" device that allows him dematerialize pathogens such as HIV and other viruses and bacteria, and also assemble nutrients from their raw atomic components.<br /><br /><br /><br /> Tom is the” scientific grandson of Nikola Tesla" - meaning he studied under Galen Heironymus who was mentored by Tesla<br /><br /><br /><br /> In this episode you will learn what is scalar energy and how this form of energy interacts with the electromagnetic forces, light, gravity, and consciousness.<br /><br /><br /><br /> You will also learn the properties behind how anti gravity and free energy devices would work and how Tom is working on creating these devices.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is scalar energy* How anti-gravity works* How free energy works* How scalar waves interact with gravity and electromagnetism<br /><br /><br /><br /> Tom Paladino Quotes<br /><br /><br /><br /> "This device can easily heal 1-2 million people per day"<br /><br /><br /><br /> "Scalar energy is a double helix that unbinds to make electromagnetism. Electromagnetism is a derivative of scalar energy"<br /><br /><br /><br /> "The cube will serve as the perfect environment for a free energy device"<br /><br /><br /><br /> "Scalar energy can be used for rapid learning downloads"<br /><br /><br /><br /> "Pyramids are scalar energy capacitors"<br /><br /><br /><br /> "Everyone is a genius, we just have to learn to access the scalar mind"<br /><br /><br /><br /> "Most people around the world - we are treating them for free with our scalar healing device"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://scalarlight.com/" target="_blank" rel="noreferrer noopener">Scalar Light website</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8248</guid><pubDate>Sat, 19 Nov 2022 12:58:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755260/tom_paladino.mp3" length="44833108" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Scalar energy is a double helix that unbinds to make electromagnetism. Electromagnetism is a derivative of scalar energy" - Tom Paladino



 Tom Paladino is a Scalar Physics researcher, Inventor, and healer.  He has spend decades researching scalar...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Scalar energy is a double helix that unbinds to make electromagnetism. Electromagnetism is a derivative of scalar energy" - Tom Paladino<br /><br /><br /><br /> Tom Paladino is a Scalar Physics researcher, Inventor, and healer.  He has spend decades researching scalar energy and has perfected a "scalar light" device that allows him dematerialize pathogens such as HIV and other viruses and bacteria, and also assemble nutrients from their raw atomic components.<br /><br /><br /><br /> Tom is the” scientific grandson of Nikola Tesla" - meaning he studied under Galen Heironymus who was mentored by Tesla<br /><br /><br /><br /> In this episode you will learn what is scalar energy and how this form of energy interacts with the electromagnetic forces, light, gravity, and consciousness.<br /><br /><br /><br /> You will also learn the properties behind how anti gravity and free energy devices would work and how Tom is working on creating these devices.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is scalar energy* How anti-gravity works* How free energy works* How scalar waves interact with gravity and electromagnetism<br /><br /><br /><br /> Tom Paladino Quotes<br /><br /><br /><br /> "This device can easily heal 1-2 million people per day"<br /><br /><br /><br /> "Scalar energy is a double helix that unbinds to make electromagnetism. Electromagnetism is a derivative of scalar energy"<br /><br /><br /><br /> "The cube will serve as the perfect environment for a free energy device"<br /><br /><br /><br /> "Scalar energy can be used for rapid learning downloads"<br /><br /><br /><br /> "Pyramids are scalar energy capacitors"<br /><br /><br /><br /> "Everyone is a genius, we just have to learn to access the scalar mind"<br /><br /><br /><br /> "Most people around the world - we are treating them for free with our scalar healing device"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://scalarlight.com/" target="_blank" rel="noreferrer noopener">Scalar Light website</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></itunes:summary><itunes:duration>6390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building a New Earth Village Ep. 2 | Asheville, Earth Haven, Land Tours, etc…</title><link>https://www.spreaker.com/episode/building-a-new-earth-village-ep-2-asheville-earth-haven-land-tours-etc--52755212</link><description><![CDATA[<br /><br /><br /><br /><br /> "Asheville is full of magic and synchronicity" - Derek Loudermlk<br /><br /><br /><br /> This is the second episode in our series documenting the process of creating a new earth village  <a href="https://derekloudermilk.com/avalon/" target="_blank" rel="noreferrer noopener">Project Avalon</a> – a  Community, Healing Center, and Regenerative farm we are building.<br /><br /><br /><br /> We are 1 year into the project, and our group of founders has grown from 4 to 8 to 10<br /><br /><br /><br /> In this episode, I'll share about some things we learned from a tour of Earth Haven, a 30-year-old Eco Village<br /><br /><br /><br /> I'll talk about my visit to Asheville, NC and the community and land that I saw there<br /><br /><br /><br /> Related episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/village-phase-1/" target="_blank" rel="noreferrer noopener">Building a New Earth Village | Phase 1 | The Vision, Buying Land, Building a Team, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jon-jandai/" target="_blank" rel="noreferrer noopener">Jon Jandai | Life Can Be So Easy: Farming, Earthen Building, Community, Seed Saving, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/joel-salatin/" target="_blank" rel="noreferrer noopener">Joel Salatin | Regenerative Farming, Community Building, Templates of Abundance, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /> R<a href="https://derekloudermilk.com/robert-michael/" target="_blank" rel="noreferrer noopener">obert Michael | Know Your Rights – Freedom, Law and The Great Reset</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8227</guid><pubDate>Wed, 26 Oct 2022 10:22:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755212/new_earth_village.mp3" length="14925969" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Asheville is full of magic and synchronicity" - Derek Loudermlk



 This is the second episode in our series documenting the process of creating a new earth village  https://derekloudermilk.com/avalon/ – a  Community, Healing Center, and Regenerative...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Asheville is full of magic and synchronicity" - Derek Loudermlk<br /><br /><br /><br /> This is the second episode in our series documenting the process of creating a new earth village  <a href="https://derekloudermilk.com/avalon/" target="_blank" rel="noreferrer noopener">Project Avalon</a> – a  Community, Healing Center, and Regenerative farm we are building.<br /><br /><br /><br /> We are 1 year into the project, and our group of founders has grown from 4 to 8 to 10<br /><br /><br /><br /> In this episode, I'll share about some things we learned from a tour of Earth Haven, a 30-year-old Eco Village<br /><br /><br /><br /> I'll talk about my visit to Asheville, NC and the community and land that I saw there<br /><br /><br /><br /> Related episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/village-phase-1/" target="_blank" rel="noreferrer noopener">Building a New Earth Village | Phase 1 | The Vision, Buying Land, Building a Team, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jon-jandai/" target="_blank" rel="noreferrer noopener">Jon Jandai | Life Can Be So Easy: Farming, Earthen Building, Community, Seed Saving, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/joel-salatin/" target="_blank" rel="noreferrer noopener">Joel Salatin | Regenerative Farming, Community Building, Templates of Abundance, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /> R<a href="https://derekloudermilk.com/robert-michael/" target="_blank" rel="noreferrer noopener">obert Michael | Know Your Rights – Freedom, Law and The Great Reset</a><br />]]></itunes:summary><itunes:duration>1054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jillian Schleger | Power vs. Force, Muscle Testing, Scale of Consciousness, and more…</title><link>https://www.spreaker.com/episode/jillian-schleger-power-vs-force-muscle-testing-scale-of-consciousness-and-more--52755208</link><description><![CDATA[<br /><br /><br /><br /><br /> "We need to be able to trust ourselves - what is a yes and a no for us" Jillian Schleger<br /><br /><br /><br /> Jillian Schleger is a healer and creator of the kinetic divination modality - derived from applied kinesiology (muscle testing) and the map of consciousness.   <br /><br /><br /><br /> In this interview we will explore the concepts of power vs. force, attractor fields, the levels of consciousness, and how these may be applied to a business, personal, organizational, and governmental setting.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How to disentangle yourself from negative energy on a quantum level* How to break down a project and assess the different aspects on a consciousness level* How to use applied kinesiology or muscle testing* What is the scale of consciousness* What is Power vs. Force* How to take advantage of high energy attractor fields* Understanding your home frequency* Understand your primary manifestation style<br /><br /><br /><br /> Jillian Schleger Quotes<br /><br /><br /><br /> "You should never have to force something into being"<br /><br /><br /><br /> "Get used to understanding your home frequency"<br /><br /><br /><br /> "The body is the subconscious mind. It loves to play games and is very visual and symbolic"<br /><br /><br /><br /> "We can't ask other people to be our power source"<br /><br /><br /><br /><br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.jillianschleger.com/" target="_blank" rel="noreferrer noopener">Jillian's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/jillianschlegercoaching/" target="_blank" rel="noreferrer noopener">Follow her on Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/jillianschlegercoach/" target="_blank" rel="noreferrer noopener">Follower her on Instagram</a><br /><br /><br /><br /><a href="https://www.tiktok.com/@jillianschleger" target="_blank" rel="noreferrer noopener">She's also on TikTok</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/aaron-abke/" target="_blank" rel="noreferrer noopener">Aaron Abke | Spiritual Intelligence, The Densities of Consciousness, Mystical Christianity, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8221</guid><pubDate>Tue, 04 Oct 2022 10:06:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755208/jillian_schleger.mp3" length="35849718" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"We need to be able to trust ourselves - what is a yes and a no for us" Jillian Schleger



 Jillian Schleger is a healer and creator of the kinetic divination modality - derived from applied kinesiology (muscle testing) and the map of consciousness....</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "We need to be able to trust ourselves - what is a yes and a no for us" Jillian Schleger<br /><br /><br /><br /> Jillian Schleger is a healer and creator of the kinetic divination modality - derived from applied kinesiology (muscle testing) and the map of consciousness.   <br /><br /><br /><br /> In this interview we will explore the concepts of power vs. force, attractor fields, the levels of consciousness, and how these may be applied to a business, personal, organizational, and governmental setting.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How to disentangle yourself from negative energy on a quantum level* How to break down a project and assess the different aspects on a consciousness level* How to use applied kinesiology or muscle testing* What is the scale of consciousness* What is Power vs. Force* How to take advantage of high energy attractor fields* Understanding your home frequency* Understand your primary manifestation style<br /><br /><br /><br /> Jillian Schleger Quotes<br /><br /><br /><br /> "You should never have to force something into being"<br /><br /><br /><br /> "Get used to understanding your home frequency"<br /><br /><br /><br /> "The body is the subconscious mind. It loves to play games and is very visual and symbolic"<br /><br /><br /><br /> "We can't ask other people to be our power source"<br /><br /><br /><br /><br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.jillianschleger.com/" target="_blank" rel="noreferrer noopener">Jillian's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/jillianschlegercoaching/" target="_blank" rel="noreferrer noopener">Follow her on Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/jillianschlegercoach/" target="_blank" rel="noreferrer noopener">Follower her on Instagram</a><br /><br /><br /><br /><a href="https://www.tiktok.com/@jillianschleger" target="_blank" rel="noreferrer noopener">She's also on TikTok</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/aaron-abke/" target="_blank" rel="noreferrer noopener">Aaron Abke | Spiritual Intelligence, The Densities of Consciousness, Mystical Christianity, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br />]]></itunes:summary><itunes:duration>5107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Julie Ryan | Medical Intuitive on Ghosts, Angels, The 12 Phases of Transition, Energy Healing and more…</title><link>https://www.spreaker.com/episode/julie-ryan-medical-intuitive-on-ghosts-angels-the-12-phases-of-transition-energy-healing-and-more--52755228</link><description><![CDATA[<br /><br /><br /><br /><br /> "Doctors send their patients to me - I'm like a human MRI!"<br /><br /><br /><br /> Julie Ryan is a Medical Intuitive, Psychic, Serial Entrepreneur, Inventor, Energy Healer, Author, and Host of the Ask Julie Radio Show<br /><br /><br /><br /> She can sense what medical conditions and illnesses a person has,  facilitate energetic healings, see energy fields—and communicate with spirits both alive and dead. <br /><br /><br /><br /> Julie has helped thousands of people through her show Ask Julie, where she does medical scans for callers. <br /><br /><br /><br /> One of Julies big missions here is to help people understand the process of transition at the end of life.  She has mapped out at the 12 phases that each person goes through in the dying process. This helps people feel comfort in knowing they will never be alone.<br /><br /><br /><br /> In the second half of the episode, Julie shows off her medical scanning ability with a few examples.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How medical scanning works* What species are Angels* How past lives impact us* What are the 12 phases of transition* How Julie became a medical intuitive* Julie's business background* What are ghosts?* When the spirit enters the body<br /><br /><br /><br /> Quotes from Julie Ryan:<br /><br /><br /><br /> "[As a serial entrepreneur], this is the first endeavor I've done without a plan. I've been led every step of the way"<br /><br /><br /><br /> "A thought that feels neutral or good is a true thought"<br /><br /><br /><br /> "Once you connect with spirit, you can do everything I can do!"<br /><br /><br /><br /> "Ghosts don't seem to know they are dead"<br /><br /><br /><br /> "The spirit is the power source of the body"<br /><br /><br /><br /> "The spirit enters the cells immediately upon conception"<br /><br /><br /><br /> "It is important to remember that nobody dies alone"<br /><br /><br /><br /> "Three questions I always ask when people are dying: Are you ready to go? Are you in Pain? What do you need?"<br /><br /><br /><br /> "We all choose our parents, and when and where we are born"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://books.google.com/books/about/Angel_Messages_For_Kids.html?id=v7hbzQEACAAJ&amp;source=kp_author_description" target="_blank" rel="noreferrer noopener">Julie's books on Google Books</a><br /><br /><br /><br /><a href="https://askjulieryan.com/" target="_blank" rel="noreferrer noopener">Julie's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/askjulieryan" target="_blank" rel="noreferrer noopener">Julie's Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/askjulieryan" target="_blank" rel="noreferrer noopener">Julie's Instagram</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCMYtR_CBJeC6MKbzuQ2dd6A/featured" target="_blank" rel="noreferrer noopener">Julie on YouTube</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8204</guid><pubDate>Wed, 14 Sep 2022 11:09:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755228/julie_ryan.mp3" length="45243289" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Doctors send their patients to me - I'm like a human MRI!"



 Julie Ryan is a Medical Intuitive, Psychic, Serial Entrepreneur, Inventor, Energy Healer, Author, and Host of the Ask Julie Radio Show



 She can sense what medical conditions and...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Doctors send their patients to me - I'm like a human MRI!"<br /><br /><br /><br /> Julie Ryan is a Medical Intuitive, Psychic, Serial Entrepreneur, Inventor, Energy Healer, Author, and Host of the Ask Julie Radio Show<br /><br /><br /><br /> She can sense what medical conditions and illnesses a person has,  facilitate energetic healings, see energy fields—and communicate with spirits both alive and dead. <br /><br /><br /><br /> Julie has helped thousands of people through her show Ask Julie, where she does medical scans for callers. <br /><br /><br /><br /> One of Julies big missions here is to help people understand the process of transition at the end of life.  She has mapped out at the 12 phases that each person goes through in the dying process. This helps people feel comfort in knowing they will never be alone.<br /><br /><br /><br /> In the second half of the episode, Julie shows off her medical scanning ability with a few examples.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How medical scanning works* What species are Angels* How past lives impact us* What are the 12 phases of transition* How Julie became a medical intuitive* Julie's business background* What are ghosts?* When the spirit enters the body<br /><br /><br /><br /> Quotes from Julie Ryan:<br /><br /><br /><br /> "[As a serial entrepreneur], this is the first endeavor I've done without a plan. I've been led every step of the way"<br /><br /><br /><br /> "A thought that feels neutral or good is a true thought"<br /><br /><br /><br /> "Once you connect with spirit, you can do everything I can do!"<br /><br /><br /><br /> "Ghosts don't seem to know they are dead"<br /><br /><br /><br /> "The spirit is the power source of the body"<br /><br /><br /><br /> "The spirit enters the cells immediately upon conception"<br /><br /><br /><br /> "It is important to remember that nobody dies alone"<br /><br /><br /><br /> "Three questions I always ask when people are dying: Are you ready to go? Are you in Pain? What do you need?"<br /><br /><br /><br /> "We all choose our parents, and when and where we are born"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://books.google.com/books/about/Angel_Messages_For_Kids.html?id=v7hbzQEACAAJ&amp;source=kp_author_description" target="_blank" rel="noreferrer noopener">Julie's books on Google Books</a><br /><br /><br /><br /><a href="https://askjulieryan.com/" target="_blank" rel="noreferrer noopener">Julie's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/askjulieryan" target="_blank" rel="noreferrer noopener">Julie's Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/askjulieryan" target="_blank" rel="noreferrer noopener">Julie's Instagram</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCMYtR_CBJeC6MKbzuQ2dd6A/featured" target="_blank" rel="noreferrer noopener">Julie on YouTube</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick...]]></itunes:summary><itunes:duration>6449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stephan Schwartz | Remote Viewing the Years 2050 and 2060, Non-local Consciousness, and a New Species of Humans?</title><link>https://www.spreaker.com/episode/stephan-schwartz-remote-viewing-the-years-2050-and-2060-non-local-consciousness-and-a-new-species-of-humans--52755265</link><description><![CDATA[<br /><br /><br /><br /><br /> "The most powerful force on earth is the collective intention of humans" - Stephan Schwartz<br /><br /><br /><br /> I'm so thrilled to have Stephan Schwartz as a guest on the show today. I have spend several months digging into his incredible body of academic research in remote viewing and nonlocal consciousness.<br /><br /><br /><br /> Stephan A. Schwartz is an internationally renown researcher in the field of extraordinary human functioning. He is the former Research Director of the Mobius Society, and a founder and past-president of the Society for the Anthropology of Consciousness<br /><br /><br /><br /> Stephan is the author of several books including <a href="https://amzn.to/3xxdLNt" target="_blank" rel="noreferrer noopener">The Secret Vaults of Time</a>, <a href="https://amzn.to/3cUG4hK" target="_blank" rel="noreferrer noopener">The 8 Laws of Change</a>, and <a href="https://amzn.to/3TTcSrT" target="_blank" rel="noreferrer noopener">The Alexandria project</a>.  Stephan is actively publishing in 7 academic fields, and writes the daily Schwartz Report - monitoring the trends that will shape our future<br /><br /><br /><br /> Today we are going to talk about some of his early work determining experimentally the basis for what became remote viewing and non local consciousness which he used to find archaealogy sites around the world.  Then we will get into his remote viewing data from the year 2050 and year 2060 - where he maps the consensus trends from thousands of remote viewers about what the earth will be like in those years.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What are the change in the world that will be here by the year 2050 and 2060: The end of the internal combustion engine, climate migration , changes in health care, changes in distribution of political power, local communities and food production, new pandemics, reduction in air travel, decline of chemical-industrial monoculture farming, rise of a new species of humans: Homo superior* What is remote viewing and non local consciousness* How Stephan got his start remote viewing in the Navy* Stephan's Archaeology remote viewing projects<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I wouldn't do classified research for the government. I turned down large sums of money [because I believe this information should be available to everyone]" - Stephan Schwartz<br /><br /><br /><br /> "I never apply for any research projects - people always come to me with ideas and funding"- Stephan Schwartz<br /><br /><br /><br /> ""Every decision you make is a vote for a certain type of reality"- Stephan Schwartz<br /><br /><br /><br /> "The great mystery questions are: What is information? and What is Consciousness?"- Stephan Schwartz<br /><br /><br /><br /> "The optimal way of doing anything is to have it foster wellbeing"- Stephan Schwartz<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://stephanaschwartz.com/" target="_blank" rel="noreferrer noopener">Stephan Schwartz' website</a><br /><br /><br /><br /> Books:<br /><br /><br /><br /><a href="https://amzn.to/3xxdLNt" target="_blank" rel="noreferrer noopener">The Secret Vaults of Time</a><br /><br /><br /><br /><a href="https://amzn.to/3cUG4hK" target="_blank" rel="noreferrer noopener">The 8 Laws of Change</a><br /><br /><br /><br /><a href="https://amzn.to/3TTcSrT" target="_blank" rel="noreferrer noopener">The Alexandria Project</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ben-joseph-stewart/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers,</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8196</guid><pubDate>Thu, 08 Sep 2022 13:10:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755265/stephan_schwartz_1.mp3" length="36241985" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The most powerful force on earth is the collective intention of humans" - Stephan Schwartz



 I'm so thrilled to have Stephan Schwartz as a guest on the show today. I have spend several months digging into his incredible body of academic research in...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "The most powerful force on earth is the collective intention of humans" - Stephan Schwartz<br /><br /><br /><br /> I'm so thrilled to have Stephan Schwartz as a guest on the show today. I have spend several months digging into his incredible body of academic research in remote viewing and nonlocal consciousness.<br /><br /><br /><br /> Stephan A. Schwartz is an internationally renown researcher in the field of extraordinary human functioning. He is the former Research Director of the Mobius Society, and a founder and past-president of the Society for the Anthropology of Consciousness<br /><br /><br /><br /> Stephan is the author of several books including <a href="https://amzn.to/3xxdLNt" target="_blank" rel="noreferrer noopener">The Secret Vaults of Time</a>, <a href="https://amzn.to/3cUG4hK" target="_blank" rel="noreferrer noopener">The 8 Laws of Change</a>, and <a href="https://amzn.to/3TTcSrT" target="_blank" rel="noreferrer noopener">The Alexandria project</a>.  Stephan is actively publishing in 7 academic fields, and writes the daily Schwartz Report - monitoring the trends that will shape our future<br /><br /><br /><br /> Today we are going to talk about some of his early work determining experimentally the basis for what became remote viewing and non local consciousness which he used to find archaealogy sites around the world.  Then we will get into his remote viewing data from the year 2050 and year 2060 - where he maps the consensus trends from thousands of remote viewers about what the earth will be like in those years.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What are the change in the world that will be here by the year 2050 and 2060: The end of the internal combustion engine, climate migration , changes in health care, changes in distribution of political power, local communities and food production, new pandemics, reduction in air travel, decline of chemical-industrial monoculture farming, rise of a new species of humans: Homo superior* What is remote viewing and non local consciousness* How Stephan got his start remote viewing in the Navy* Stephan's Archaeology remote viewing projects<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I wouldn't do classified research for the government. I turned down large sums of money [because I believe this information should be available to everyone]" - Stephan Schwartz<br /><br /><br /><br /> "I never apply for any research projects - people always come to me with ideas and funding"- Stephan Schwartz<br /><br /><br /><br /> ""Every decision you make is a vote for a certain type of reality"- Stephan Schwartz<br /><br /><br /><br /> "The great mystery questions are: What is information? and What is Consciousness?"- Stephan Schwartz<br /><br /><br /><br /> "The optimal way of doing anything is to have it foster wellbeing"- Stephan Schwartz<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://stephanaschwartz.com/" target="_blank" rel="noreferrer noopener">Stephan Schwartz' website</a><br /><br /><br /><br /> Books:<br /><br /><br /><br /><a href="https://amzn.to/3xxdLNt" target="_blank" rel="noreferrer noopener">The Secret Vaults of Time</a><br /><br /><br /><br /><a href="https://amzn.to/3cUG4hK" target="_blank" rel="noreferrer noopener">The 8 Laws of Change</a><br /><br /><br /><br /><a href="https://amzn.to/3TTcSrT" target="_blank" rel="noreferrer noopener">The Alexandria Project</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/caroline-cory/" target="_blank" rel="noreferrer noopener">Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br...]]></itunes:summary><itunes:duration>5161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbi Mordecai Finley, PhD | Virtue, Rationality, and Wisdom in Conflict De-Escalation, Connecting with the World of the Soul with Depth</title><link>https://www.spreaker.com/episode/rabbi-mordecai-finley-phd-virtue-rationality-and-wisdom-in-conflict-de-escalation-connecting-with-the-world-of-the-soul-with-depth--52755277</link><description><![CDATA[<br /><br /><br /><br /><br /> "Virtue is a restraint of harmful actions and words" - Rabbi Finley<br /><br /><br /><br /> Rabbi Mordecai Finley, PhD is the worlds only Rabbi who is also a Black Belt in Brazilian Jiu Jitsu. He is a self described existential counselor.  In this episode, I have a wide ranging conversation with the Rabbi about a 10 year plan to end gun violence in the United State, using his model of Virtue, Rationality, and Wisdom, then we move into a discussion of the different ways to achieve connection with your soul through the practice of depth.<br /><br /><br /><br /> Rabbi Mordecai Finley is the rabbi and co-CEO of Ohr HaTorah Synagogue. He co-founded the synagogue with his wife Meirav Finley in 1993.<br /><br /><br /><br /> Rabbi Finley received his doctorate in Religion-Social Ethics from the University of Southern California. In addition to his work at Ohr HaTorah, he served as a Professor of Jewish Thought at the Academy for Jewish Religion, California Campus , where he taught Liturgy, Jewish Mysticism and Spirituality, and Professional Skills. He is former president and former provost of the AJR. He currently on hiatus from his teaching at the AJR/CA<br /><br /><br /><br /> Rabbi Finley also has a small counseling practice, where he focuses on wisdom, virtue, and managing consciousness. He specializes is interpersonal relationships. As Rabbi Finley does not do traditional psychodynamic counseling, his clients are typically short term and see results immediately if they work the teachings.<br /><br /><br /><br /> Rabbi Finley integrates into his counseling practice insights from many schools and traditions, most notably:  Philosophy, Stoic and Neo-Platonism) Jung and neo-Jungians (especially James Hillman) plus a range of modern psychological schools of thought, especially Roberto Assagiolli, William Glasser, Albert Ellis and Byron Katie. He also has background in object relations theorists as well as existential and humanist psychology.<br /><br /><br /><br /> Through his doctorate in Religion, as well as his own spiritual search, he has familiarity with other religious-spiritual traditions: Hindu (especially Patanjali and Raja Yoga), Tibetan Buddhism, Zen Buddhism, and Sufi Mysticism. <br /><br /><br /><br /> Noted for his unique teaching skills, his eloquence and ability to simply and clearly articulate truths about the human condition through teaching Bible, mysticism, Kabbalah, spirituality, and moral psychology, he has changed many people’s lives.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * Rabbi Finley and Derek come up with a 10 year plan to end gun violence in the United States* How to apply Vitue, Rationality, Wisdom, and Depth in your life* New ways to think about poetry, magic, the soul, and spiritual experiences* How martial arts relates to spirituality* How to identify your spiritual personality* The use of the will* Parenting practice and problem solving<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Virtue is a restraint of harmful actions and words" - Rabbi Finley<br /><br /><br /><br /> "I'm interested in changing the culture of conflict with de-escalation"- Rabbi Finley<br /><br /><br /><br /> "There is no short cut to human transformation"- Rabbi Finley<br /><br /><br /><br /> "It is very un fulfilling to lead an accommodating life"- Rabbi Finley<br /><br /><br /><br /> "In a way, you have to know your spiritual personality"- Rabbi Finley<br /><br /><br /><br /> "Connecting with the world of the soul takes work"- Rabbi Finley<br /><br /><br /><br /> "Holy words name experiences"- Rabbi Finley<br /><br /><br /><br /> "Training has to be rigorous and specific"- Rabbi Finley<br /><br /><br /><br /> "Never abandon your gift"- Rabbi Finley<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.rabbifinley." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7654</guid><pubDate>Fri, 02 Sep 2022 11:52:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755277/rabbi_mordecai_finley.mp3" length="41198583" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Virtue is a restraint of harmful actions and words" - Rabbi Finley



 Rabbi Mordecai Finley, PhD is the worlds only Rabbi who is also a Black Belt in Brazilian Jiu Jitsu. He is a self described existential counselor.  In this episode, I have a wide...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Virtue is a restraint of harmful actions and words" - Rabbi Finley<br /><br /><br /><br /> Rabbi Mordecai Finley, PhD is the worlds only Rabbi who is also a Black Belt in Brazilian Jiu Jitsu. He is a self described existential counselor.  In this episode, I have a wide ranging conversation with the Rabbi about a 10 year plan to end gun violence in the United State, using his model of Virtue, Rationality, and Wisdom, then we move into a discussion of the different ways to achieve connection with your soul through the practice of depth.<br /><br /><br /><br /> Rabbi Mordecai Finley is the rabbi and co-CEO of Ohr HaTorah Synagogue. He co-founded the synagogue with his wife Meirav Finley in 1993.<br /><br /><br /><br /> Rabbi Finley received his doctorate in Religion-Social Ethics from the University of Southern California. In addition to his work at Ohr HaTorah, he served as a Professor of Jewish Thought at the Academy for Jewish Religion, California Campus , where he taught Liturgy, Jewish Mysticism and Spirituality, and Professional Skills. He is former president and former provost of the AJR. He currently on hiatus from his teaching at the AJR/CA<br /><br /><br /><br /> Rabbi Finley also has a small counseling practice, where he focuses on wisdom, virtue, and managing consciousness. He specializes is interpersonal relationships. As Rabbi Finley does not do traditional psychodynamic counseling, his clients are typically short term and see results immediately if they work the teachings.<br /><br /><br /><br /> Rabbi Finley integrates into his counseling practice insights from many schools and traditions, most notably:  Philosophy, Stoic and Neo-Platonism) Jung and neo-Jungians (especially James Hillman) plus a range of modern psychological schools of thought, especially Roberto Assagiolli, William Glasser, Albert Ellis and Byron Katie. He also has background in object relations theorists as well as existential and humanist psychology.<br /><br /><br /><br /> Through his doctorate in Religion, as well as his own spiritual search, he has familiarity with other religious-spiritual traditions: Hindu (especially Patanjali and Raja Yoga), Tibetan Buddhism, Zen Buddhism, and Sufi Mysticism. <br /><br /><br /><br /> Noted for his unique teaching skills, his eloquence and ability to simply and clearly articulate truths about the human condition through teaching Bible, mysticism, Kabbalah, spirituality, and moral psychology, he has changed many people’s lives.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * Rabbi Finley and Derek come up with a 10 year plan to end gun violence in the United States* How to apply Vitue, Rationality, Wisdom, and Depth in your life* New ways to think about poetry, magic, the soul, and spiritual experiences* How martial arts relates to spirituality* How to identify your spiritual personality* The use of the will* Parenting practice and problem solving<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Virtue is a restraint of harmful actions and words" - Rabbi Finley<br /><br /><br /><br /> "I'm interested in changing the culture of conflict with de-escalation"- Rabbi Finley<br /><br /><br /><br /> "There is no short cut to human transformation"- Rabbi Finley<br /><br /><br /><br /> "It is very un fulfilling to lead an accommodating life"- Rabbi Finley<br /><br /><br /><br /> "In a way, you have to know your spiritual personality"- Rabbi Finley<br /><br /><br /><br /> "Connecting with the world of the soul takes work"- Rabbi Finley<br /><br /><br /><br /> "Holy words name experiences"- Rabbi Finley<br /><br /><br /><br /> "Training has to be rigorous and specific"- Rabbi Finley<br /><br /><br /><br /> "Never abandon your gift"- Rabbi Finley<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.rabbifinley." target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>5835</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carlos Tanner | Founder of the Ayahuasca Foundation on the Power of Tradition, Wisdom of the Earth, Interconnectivity of Consciousness, and</title><link>https://www.spreaker.com/episode/carlos-tanner-founder-of-the-ayahuasca-foundation-on-the-power-of-tradition-wisdom-of-the-earth-interconnectivity-of-consciousness-and--52755199</link><description><![CDATA[<br /><br /><br /><br /><br /> "I have a lot of faith in the wisdom of the earth"- Carlos Tanner<br /><br /><br /><br /> Carlos Tanner is the Founder of the Ayahusca Foundation, which began in 2008. The idea for the Ayahuasca Foundation was born from a desire to spread the science of plant medicine back into the world. The Foundation supports the preservation of indigenous wisdom and culture, offering healing retreats and educational courses, and conducting research focused on the ayahuasca healing tradition used for millennia by indigenous healers of the Peruvian Amazon. The Ayahuasca Foundation also supports the preservation of the Amazon rainforest, and promotes educational efforts to raise awareness about sustainability, permaculture, and harmonious environmental relationships. The Foundation participates in community outreach programs and cultural reeducation projects.<br /><br /><br /><br /> This year, the ayahuasca foundation is running its 49th and 50th courses and will have trained over 700 students.  Many of who have gone on to become curanderos and open their own ayahuasca healing centers, of which there are now over 200 in the region of the amazon<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * The hundreds of different ayahuasca and plant medicines in the Amazon* Carlos origin story - the omen that led him to the Amazon and Ayahuasca* The legalization of plants movement* Other plant medicine research * The importance and process of integrating experiences* The path of ecstatic evolution<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "A Curandero is a curandero because they have built relationships with the spirit of a plant" - Carlos Tanner<br /><br /><br /><br /> "I have a lot of faith in the wisdom of the earth"- Carlos Tanner<br /><br /><br /><br /> "The advantage of plant relationships is that you can't lie" - Carlos Tanner<br /><br /><br /><br /> "Plant dieta in a way is like a marriage, with a spiritual and behavioral contract"- Carlos Tanner<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.instagram.com/ayahuascafoundation/" target="_blank" rel="noreferrer noopener">Ayahuasca Foundation's Instagram</a><br /><br /><br /><br /><a href="https://www.facebook.com/ayahuascaretreats" target="_blank" rel="noreferrer noopener">Ayahuasca Foundation's Facebook</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCMhs4h2WMbYZ1_d58I4j8Dw" target="_blank" rel="noreferrer noopener">Subscribe to Ayahuasca Foundation's YouTube</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/maryn-azoff/" target="_blank" rel="noreferrer noopener">Maryn Azoff | Vocal Transformation, Radical Honesty, Primordial Confidence, and More!</a><br /><br /><br /><br /> B<a href="https://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">eth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr.</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8179</guid><pubDate>Fri, 19 Aug 2022 05:17:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755199/carlos_tanner.mp3" length="52932175" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I have a lot of faith in the wisdom of the earth"- Carlos Tanner



 Carlos Tanner is the Founder of the Ayahusca Foundation, which began in 2008. The idea for the Ayahuasca Foundation was born from a desire to spread the science of plant medicine...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "I have a lot of faith in the wisdom of the earth"- Carlos Tanner<br /><br /><br /><br /> Carlos Tanner is the Founder of the Ayahusca Foundation, which began in 2008. The idea for the Ayahuasca Foundation was born from a desire to spread the science of plant medicine back into the world. The Foundation supports the preservation of indigenous wisdom and culture, offering healing retreats and educational courses, and conducting research focused on the ayahuasca healing tradition used for millennia by indigenous healers of the Peruvian Amazon. The Ayahuasca Foundation also supports the preservation of the Amazon rainforest, and promotes educational efforts to raise awareness about sustainability, permaculture, and harmonious environmental relationships. The Foundation participates in community outreach programs and cultural reeducation projects.<br /><br /><br /><br /> This year, the ayahuasca foundation is running its 49th and 50th courses and will have trained over 700 students.  Many of who have gone on to become curanderos and open their own ayahuasca healing centers, of which there are now over 200 in the region of the amazon<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * The hundreds of different ayahuasca and plant medicines in the Amazon* Carlos origin story - the omen that led him to the Amazon and Ayahuasca* The legalization of plants movement* Other plant medicine research * The importance and process of integrating experiences* The path of ecstatic evolution<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "A Curandero is a curandero because they have built relationships with the spirit of a plant" - Carlos Tanner<br /><br /><br /><br /> "I have a lot of faith in the wisdom of the earth"- Carlos Tanner<br /><br /><br /><br /> "The advantage of plant relationships is that you can't lie" - Carlos Tanner<br /><br /><br /><br /> "Plant dieta in a way is like a marriage, with a spiritual and behavioral contract"- Carlos Tanner<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.instagram.com/ayahuascafoundation/" target="_blank" rel="noreferrer noopener">Ayahuasca Foundation's Instagram</a><br /><br /><br /><br /><a href="https://www.facebook.com/ayahuascaretreats" target="_blank" rel="noreferrer noopener">Ayahuasca Foundation's Facebook</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCMhs4h2WMbYZ1_d58I4j8Dw" target="_blank" rel="noreferrer noopener">Subscribe to Ayahuasca Foundation's YouTube</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/maryn-azoff/" target="_blank" rel="noreferrer noopener">Maryn Azoff | Vocal Transformation, Radical Honesty, Primordial Confidence, and More!</a><br /><br /><br /><br /> B<a href="https://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">eth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day...]]></itunes:summary><itunes:duration>7511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building a New Earth Village | Phase 1 | The Vision, Buying Land, Building a Team, and more…</title><link>https://www.spreaker.com/episode/building-a-new-earth-village-phase-1-the-vision-buying-land-building-a-team-and-more--52755218</link><description><![CDATA[<br /><br /><br /><br /><br /> "We are building a New Earth Community. A village, healing center, and regenerative farm" - Derek Loudermilk<br /><br /><br /><br /> This solo episode of the Derek Loudermilk show will take you inside phase one of <a href="https://derekloudermilk.com/avalon/" target="_blank" rel="noreferrer noopener">Project Avalon</a> - a New Earth Village, Healing Center, and Regenerative farm we are building. <br /><br /><br /><br /> This is a project we have been working on for about a year now, and we are starting to visit parcels of land in person to scout locations for the village.  We are looking at 100-200+ acres in Tennessee, North Carolina, and Missouri<br /><br /><br /><br /> I'll share with you the vision of the cofounders for this village project, how we are approaching buying land, building community, acquiring funding and investment, building the core team of first inhabitants, planning technological uses, governance structure and more.<br /><br /><br /><br /> The primary objective is to create a heart-centered community that prioritizes authentic relating and present moment awareness among the residents. <br /><br /><br /><br /> Personally, I'm excited about experimenting with new technologies such as free energy, vibrational and acoustic fertilizer, bioceramic geodesic buildings, plant medicines, crystal research and more.<br /><br /><br /><br /> We will be documenting the whole process here and on YouTube for you to learn and participate as we go.!<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * Why we are looking at Tennessee, North Carolina, and Missouri* Why it is important to set the tone for the community before anything else* How we are are approaching funding and purchasing the land* What is the big vision for the community* How you can get involved in the project<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><br /> https://derekloudermilk.com/avalon/<br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8154</guid><pubDate>Tue, 12 Jul 2022 12:49:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755218/avalon_village_phase_1.mp3" length="12928902" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"We are building a New Earth Community. A village, healing center, and regenerative farm" - Derek Loudermilk



 This solo episode of the Derek Loudermilk show will take you inside phase one of https://derekloudermilk.com/avalon/ - a New Earth...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "We are building a New Earth Community. A village, healing center, and regenerative farm" - Derek Loudermilk<br /><br /><br /><br /> This solo episode of the Derek Loudermilk show will take you inside phase one of <a href="https://derekloudermilk.com/avalon/" target="_blank" rel="noreferrer noopener">Project Avalon</a> - a New Earth Village, Healing Center, and Regenerative farm we are building. <br /><br /><br /><br /> This is a project we have been working on for about a year now, and we are starting to visit parcels of land in person to scout locations for the village.  We are looking at 100-200+ acres in Tennessee, North Carolina, and Missouri<br /><br /><br /><br /> I'll share with you the vision of the cofounders for this village project, how we are approaching buying land, building community, acquiring funding and investment, building the core team of first inhabitants, planning technological uses, governance structure and more.<br /><br /><br /><br /> The primary objective is to create a heart-centered community that prioritizes authentic relating and present moment awareness among the residents. <br /><br /><br /><br /> Personally, I'm excited about experimenting with new technologies such as free energy, vibrational and acoustic fertilizer, bioceramic geodesic buildings, plant medicines, crystal research and more.<br /><br /><br /><br /> We will be documenting the whole process here and on YouTube for you to learn and participate as we go.!<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * Why we are looking at Tennessee, North Carolina, and Missouri* Why it is important to set the tone for the community before anything else* How we are are approaching funding and purchasing the land* What is the big vision for the community* How you can get involved in the project<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><br /> https://derekloudermilk.com/avalon/<br /><br />]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Debbie Solaris | Galactic Historian | Akashic Records from the Pleiades, Lyra, Orion, Sirius, Vega, Zeta Reticuli, and Earth</title><link>https://www.spreaker.com/episode/debbie-solaris-galactic-historian-akashic-records-from-the-pleiades-lyra-orion-sirius-vega-zeta-reticuli-and-earth--52755202</link><description><![CDATA[<br /><br /><br /><br /><br /> "Earth humans have DNA from many different star systems" - Debbie Solaris<br /><br /><br /><br /> Debbie Solaris is an ET contactee, interdimensional traveler, and galactic historian. Debbie has received information over several hundred akashic records readings that allowed her to piece together a complete history of humanity in our Galaxy<br /><br /><br /><br /><br /><br /><br /><br /> Debbie had a very conventional and conservative Roman Catholic upbringing in a military family where “aliens and UFOs were just never discussed,” and what mattered was the material world in which we inhabit. After spending several years active-duty in the military, getting a Bachelor's Degree in Science, and working in the environmental field as a civilian,  Debbie met her life partner who was a UFO enthusiast and introduced her to the world of extraterrestrials and the paranormal.<br /><br /><br /><br /> Then in 2012, Debbie had a couple of very intense out-of-body experiences where she found herself in the interior of a huge Arcturian mothership and saw herself interacting and communicating with Arcturian and Pleiadian extraterrestrials, the very ones she previously didn’t believe existed.<br /><br /><br /><br /> After her visits with the Arcturians onboard their ship, Debbie found that her extrasensory perception had increased exponentially and that she was getting frequent “downloads” of information, mostly on “stuff that I never knew about or would have any exposure to from my schooling during my childhood and college years. I was starting to have visions and old memories resurface about ancient galactic events, stuff that was way older than anything in Earth’s history.” Subsequent reading and research have shown these events to be viable and verifiable from other sources. <br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is a starseed* What is the galactic history of humanity* how reading the akashic records works* What were the Draconian -Lyran Wars* What were the Orion Wars* Who are the Arcturians and what is their mission* More information about the Galactic Federation<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "There are 100,000 ET races in the galactic federation"<br /><br /><br /><br /> "Earth humans have DNA from many different star systems"<br /><br /><br /><br /> "A majority of starseeds are from the Lyran/Vegan soul group"<br /><br /><br /><br /> "Earth was designated to be a living library"<br /><br /><br /><br /> "The true Star Wars happening in the Orion system"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.debbiesolaris.com/" target="_blank" rel="noreferrer noopener">Debbie's Website</a><br /><br /><br /><br /><a href="https://www.facebook.com/galacticstarguide/" target="_blank" rel="noreferrer noopener">Connect with Debbie on Facebook</a><br /><br /><br /><br /><a href="https://www.youtube.com/user/sydkat7" target="_blank" rel="noreferrer noopener">Debbie's YouTube Channel</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ben-joseph-stewart/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8133</guid><pubDate>Wed, 29 Jun 2022 07:04:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755202/debbie_solaris.mp3" length="45829307" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Earth humans have DNA from many different star systems" - Debbie Solaris



 Debbie Solaris is an ET contactee, interdimensional traveler, and galactic historian. Debbie has received information over several hundred akashic records readings that...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Earth humans have DNA from many different star systems" - Debbie Solaris<br /><br /><br /><br /> Debbie Solaris is an ET contactee, interdimensional traveler, and galactic historian. Debbie has received information over several hundred akashic records readings that allowed her to piece together a complete history of humanity in our Galaxy<br /><br /><br /><br /><br /><br /><br /><br /> Debbie had a very conventional and conservative Roman Catholic upbringing in a military family where “aliens and UFOs were just never discussed,” and what mattered was the material world in which we inhabit. After spending several years active-duty in the military, getting a Bachelor's Degree in Science, and working in the environmental field as a civilian,  Debbie met her life partner who was a UFO enthusiast and introduced her to the world of extraterrestrials and the paranormal.<br /><br /><br /><br /> Then in 2012, Debbie had a couple of very intense out-of-body experiences where she found herself in the interior of a huge Arcturian mothership and saw herself interacting and communicating with Arcturian and Pleiadian extraterrestrials, the very ones she previously didn’t believe existed.<br /><br /><br /><br /> After her visits with the Arcturians onboard their ship, Debbie found that her extrasensory perception had increased exponentially and that she was getting frequent “downloads” of information, mostly on “stuff that I never knew about or would have any exposure to from my schooling during my childhood and college years. I was starting to have visions and old memories resurface about ancient galactic events, stuff that was way older than anything in Earth’s history.” Subsequent reading and research have shown these events to be viable and verifiable from other sources. <br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is a starseed* What is the galactic history of humanity* how reading the akashic records works* What were the Draconian -Lyran Wars* What were the Orion Wars* Who are the Arcturians and what is their mission* More information about the Galactic Federation<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "There are 100,000 ET races in the galactic federation"<br /><br /><br /><br /> "Earth humans have DNA from many different star systems"<br /><br /><br /><br /> "A majority of starseeds are from the Lyran/Vegan soul group"<br /><br /><br /><br /> "Earth was designated to be a living library"<br /><br /><br /><br /> "The true Star Wars happening in the Orion system"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.debbiesolaris.com/" target="_blank" rel="noreferrer noopener">Debbie's Website</a><br /><br /><br /><br /><a href="https://www.facebook.com/galacticstarguide/" target="_blank" rel="noreferrer noopener">Connect with Debbie on Facebook</a><br /><br /><br /><br /><a href="https://www.youtube.com/user/sydkat7" target="_blank" rel="noreferrer noopener">Debbie's YouTube Channel</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ben-joseph-stewart/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a...]]></itunes:summary><itunes:duration>6496</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caroline Cory | Wormholes, UFOs, Superhuman Abilities, and more…</title><link>https://www.spreaker.com/episode/caroline-cory-wormholes-ufos-superhuman-abilities-and-more--52755193</link><description><![CDATA[<br /><br /><br /><br /><br /> "My theory is that we are in a network of wormholes" - Caroline Cory<br /><br /><br /><br /> Caroline Cory is the producer of the new documentary <a href="https://amzn.to/3ObLlyw" target="_blank" rel="noreferrer noopener">A Tear in the Sky</a>. Setting out to document UFOs and UAP date with highly sensitive scientific instruments, Caroline's research team documented the first case of a wormhole or portal opening with a UFO flying out of it.<br /><br /><br /><br /> Caroline is also the creator of <a href="https://amzn.to/3tO9CCQ" target="_blank" rel="noreferrer noopener">Superhuman: The Invisible made Visible</a>, which documents abilities such as telekinesis, blindfold reading, remote viewing, and the science behind how they are possible.<br /><br /><br /><br /> Caroline started a gifted healer, and after some dramatic healing experiences, she wanted to understand the science behind what was happening, so she began making documentary films<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How the team discovered and captured the first ever wormhole on film* What are the different spectrum measurements needed to track a UFO* How to fund documentaries* How to teach superhuman abilities* Caroline's childhood experiences with special abilities* What is the US military 'Stargate' program<br /><br /><br /><br /> Quotes from Caroline Cory<br /><br /><br /><br /> "Belief systems get piled up with age, you have to uncreate them"<br /><br /><br /><br /> "My theory is that we are in a network of wormholes" <br /><br /><br /><br /> "I get people from all types of backgrounds messaging me and telling me 'I saw your film and it triggered an extraordinary experience for me"<br /><br /><br /><br /> "My films always point to a bigger story of consciousness"<br /><br /><br /><br /> "I think a lot of the physical type UFO objects are man made"<br /><br /><br /><br /> "[When practicing superhuman abilities] it's important how you articulate your intention - words, feelings, beliefs"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.instagram.com/caroline.cory" target="_blank" rel="noreferrer noopener">Caroline's Instagram</a><br /><br /><br /><br /><a href="https://twitter.com/OMniumUniverse" target="_blank" rel="noreferrer noopener">Caroline's Twitter</a><br /><br /><br /><br /><a href="https://www.facebook.com/Omnium.Universe.1" target="_blank" rel="noreferrer noopener">Caroline's Facebook </a><br /><br /><br /><br /><a href="https://www.omniumuniverse.com/About/About-Caroline/" target="_blank" rel="noreferrer noopener">More about Caroline Cory</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ben-joseph-stewart/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=8114</guid><pubDate>Thu, 16 Jun 2022 01:24:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755193/caroline_cory.mp3" length="40991239" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"My theory is that we are in a network of wormholes" - Caroline Cory



 Caroline Cory is the producer of the new documentary https://amzn.to/3ObLlyw. Setting out to document UFOs and UAP date with highly sensitive scientific instruments, Caroline's...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "My theory is that we are in a network of wormholes" - Caroline Cory<br /><br /><br /><br /> Caroline Cory is the producer of the new documentary <a href="https://amzn.to/3ObLlyw" target="_blank" rel="noreferrer noopener">A Tear in the Sky</a>. Setting out to document UFOs and UAP date with highly sensitive scientific instruments, Caroline's research team documented the first case of a wormhole or portal opening with a UFO flying out of it.<br /><br /><br /><br /> Caroline is also the creator of <a href="https://amzn.to/3tO9CCQ" target="_blank" rel="noreferrer noopener">Superhuman: The Invisible made Visible</a>, which documents abilities such as telekinesis, blindfold reading, remote viewing, and the science behind how they are possible.<br /><br /><br /><br /> Caroline started a gifted healer, and after some dramatic healing experiences, she wanted to understand the science behind what was happening, so she began making documentary films<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How the team discovered and captured the first ever wormhole on film* What are the different spectrum measurements needed to track a UFO* How to fund documentaries* How to teach superhuman abilities* Caroline's childhood experiences with special abilities* What is the US military 'Stargate' program<br /><br /><br /><br /> Quotes from Caroline Cory<br /><br /><br /><br /> "Belief systems get piled up with age, you have to uncreate them"<br /><br /><br /><br /> "My theory is that we are in a network of wormholes" <br /><br /><br /><br /> "I get people from all types of backgrounds messaging me and telling me 'I saw your film and it triggered an extraordinary experience for me"<br /><br /><br /><br /> "My films always point to a bigger story of consciousness"<br /><br /><br /><br /> "I think a lot of the physical type UFO objects are man made"<br /><br /><br /><br /> "[When practicing superhuman abilities] it's important how you articulate your intention - words, feelings, beliefs"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.instagram.com/caroline.cory" target="_blank" rel="noreferrer noopener">Caroline's Instagram</a><br /><br /><br /><br /><a href="https://twitter.com/OMniumUniverse" target="_blank" rel="noreferrer noopener">Caroline's Twitter</a><br /><br /><br /><br /><a href="https://www.facebook.com/Omnium.Universe.1" target="_blank" rel="noreferrer noopener">Caroline's Facebook </a><br /><br /><br /><br /><a href="https://www.omniumuniverse.com/About/About-Caroline/" target="_blank" rel="noreferrer noopener">More about Caroline Cory</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/elizabeth-april/" target="_blank" rel="noreferrer noopener">Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ben-joseph-stewart/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and...]]></itunes:summary><itunes:duration>5805</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Elizabeth April | The Galactic Federation, Ascension, Remote Viewing, Rare ET Species, and more…</title><link>https://www.spreaker.com/episode/elizabeth-april-the-galactic-federation-ascension-remote-viewing-rare-et-species-and-more--52755207</link><description><![CDATA[<br /><br /><br /><br /><br /> "You're not dying, you're just waking up" - Elizabeth April<br /><br /><br /><br /> I'm so excited to have Elizabeth April on the podcast! When I started having recurring dreams of crop circles and UFO's, Elizabeth April (EA) was one of the first people I found on that explained clearly and in scientific terms, what is happening with the elevation of consciousness on earth right now. People around the world trust Elizabeth's guidance and information, because she has proven to provide verifiable and uplifting information that you won't find anywhere else.<br /><br /><br /><br /> Elizabeth April does a monthly public channeling where she connects with different members of the Galactic Federation.  She is equally at home discussing the nuances of quantum physics with cutting edge scientists, or helping people understand their ascension symptoms.<br /><br /><br /><br /> Elizabeth April has been featured in numerous TV series and high profile interviews, is a bestselling author of <a href="https://amzn.to/3ab3eOQ" target="_blank" rel="noreferrer noopener">You're Not Dying, You're Just Waking Up</a>, an Internationally renown Psychic, has a large YouTube Channel with 150,000 subscribers, and a private membership community.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * Who/what is the Galactic Federation* What is the Ascension Process of Humanity* The secret manifestation game Elizabeth did at her live retreats* The past life interaction between Derek and Elizabeth* Different ET species that EA knows* What its like inside Area 51* Why disclosure is happening at an individual level<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You are not dying, you are just waking up" - Elizabeth April<br /><br /><br /><br /> "I want ever human to be seen and heard and not to identify each other with labels"<br /><br /><br /><br /> "Right now it is so important to live the most intentional life we can"<br /><br /><br /><br /> "Everything is attention/intention based"<br /><br /><br /><br /> 'Your experiences amplify your state"<br /><br /><br /><br /> "The Galactic Federation is like the UN for the universe but not corrupt"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /> Elizabeth's Linktree: <a href="https://linktr.ee/elizabeth.april" target="_blank" rel="noreferrer noopener">https://linktr.ee/elizabeth.april</a><br /><br /><br /><br /><a href="https://amzn.to/3ab3eOQ" target="_blank" rel="noreferrer noopener">You're Not Dying, You're Just Waking Up</a>, <br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7956</guid><pubDate>Sat, 28 May 2022 02:46:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755207/elizabeth_april.mp3" length="42063087" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"You're not dying, you're just waking up" - Elizabeth April



 I'm so excited to have Elizabeth April on the podcast! When I started having recurring dreams of crop circles and UFO's, Elizabeth April (EA) was one of the first people I found on that...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "You're not dying, you're just waking up" - Elizabeth April<br /><br /><br /><br /> I'm so excited to have Elizabeth April on the podcast! When I started having recurring dreams of crop circles and UFO's, Elizabeth April (EA) was one of the first people I found on that explained clearly and in scientific terms, what is happening with the elevation of consciousness on earth right now. People around the world trust Elizabeth's guidance and information, because she has proven to provide verifiable and uplifting information that you won't find anywhere else.<br /><br /><br /><br /> Elizabeth April does a monthly public channeling where she connects with different members of the Galactic Federation.  She is equally at home discussing the nuances of quantum physics with cutting edge scientists, or helping people understand their ascension symptoms.<br /><br /><br /><br /> Elizabeth April has been featured in numerous TV series and high profile interviews, is a bestselling author of <a href="https://amzn.to/3ab3eOQ" target="_blank" rel="noreferrer noopener">You're Not Dying, You're Just Waking Up</a>, an Internationally renown Psychic, has a large YouTube Channel with 150,000 subscribers, and a private membership community.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * Who/what is the Galactic Federation* What is the Ascension Process of Humanity* The secret manifestation game Elizabeth did at her live retreats* The past life interaction between Derek and Elizabeth* Different ET species that EA knows* What its like inside Area 51* Why disclosure is happening at an individual level<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You are not dying, you are just waking up" - Elizabeth April<br /><br /><br /><br /> "I want ever human to be seen and heard and not to identify each other with labels"<br /><br /><br /><br /> "Right now it is so important to live the most intentional life we can"<br /><br /><br /><br /> "Everything is attention/intention based"<br /><br /><br /><br /> 'Your experiences amplify your state"<br /><br /><br /><br /> "The Galactic Federation is like the UN for the universe but not corrupt"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /> Elizabeth's Linktree: <a href="https://linktr.ee/elizabeth.april" target="_blank" rel="noreferrer noopener">https://linktr.ee/elizabeth.april</a><br /><br /><br /><br /><a href="https://amzn.to/3ab3eOQ" target="_blank" rel="noreferrer noopener">You're Not Dying, You're Just Waking Up</a>, <br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/jamie-thornhill/" target="_blank" rel="noreferrer noopener">Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>5958</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jon Jandai | Life Can Be So Easy: Farming, Earthen Building, Community, Seed Saving, and more…</title><link>https://www.spreaker.com/episode/jon-jandai-life-can-be-so-easy-farming-earthen-building-community-seed-saving-and-more--52755210</link><description><![CDATA[<br /><br /><br /><br /><br /> "We are an unintentional community" Jon Jandai<br /><br /><br /><br /> Jon Jandai is a Thai Farmer,  earthen builder,  seed saver,  teacher.  Philosopher,  father, and community activist. Jon Jandai continuously strives to find more ways communities can be self-reliant and people can come back to connecting with the land and each other.<br /><br /><br /><br /> His philosophy is that life is simple and works to connect people to understanding this themselves and ways to achieve it.<br /><br /><br /><br /> In 2003, along with family and friends, Jon founded a community called Pun Pun, north of Chiang Mai city in northern Thailand. Pun Pun is a self- reliance learning center and seeds saving center.<br /><br /><br /><br /> In 2018 Jon and his team founded Pun Pun Isaan, in Yasothorn province of northeastern Thailand. Pun Pun Isaan will be a model of how to design your farm to be sustainable by itself. At both places they experiment with alternative building, farming techniques, processing products from the farm and community as well as teaching and workshops too.<br /><br /><br /><br /> This is the second episode in our series on regenerative farming/community building/and alternative lifestyles.  <br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * The importance of saving seeds* Why Jon has not bought clothes in 30 years* How many acres of land Jon needs to feed 20 people* The importance of having your health first* How Jon lives without an income* How the Pun Pun community is structured<br /><br /><br /><br /> Jon Jandai Quotes:<br /><br /><br /><br /> "It has been 30 years since I bought clothes" <br /><br /><br /><br /> "When people work so hard, but don't have a good place to stay and food to eat - that is not normal"<br /><br /><br /><br /> "It is dangerous not to have seeds in our hands"<br /><br /><br /><br /> You can build things in America even cheaper than in Thailand"<br /><br /><br /><br /> "[In a career] We think we work for ourselves but we are not really working for ourselves"<br /><br /><br /><br /> "You only need 1/2 acre in the tropics to feed 6 people"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="http://www.jon-jandai.com/" target="_blank" rel="noreferrer noopener">Jon Jandai's website</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UC1bMdy0JTGprmCbun6xLxjw" target="_blank" rel="noreferrer noopener">Jon Jandai on YouTube</a><br /><br /><br /><br /> Jon's TEDx talks: <a href="https://youtu.be/21j_OCNLuYg" target="_blank" rel="noreferrer noopener">Life is easy. Why do we make it so hard?</a><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://youtu.be/y_E0KwE7zL0" target="_blank" rel="noreferrer noopener">To Be Different is Good</a><br /><br /><br /><br /> You will also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/joel-salatin/" target="_blank" rel="noreferrer noopener">Joel Salatin | Regenerative Farming, Community Building, Templates of Abundance, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /> R<a href="https://derekloudermilk.com/robert-michael/" target="_blank" rel="noreferrer noopener">obert Michael | Know Your Rights – Freedom, Law and The Great Reset</a><br /><br /><br /><br /> Tamara Jacobi | The Life of a Wildpreneur | Founder of the Tailwi<a href="https://derekloudermilk.com/tamara-jacobi/" target="_blank" rel="noreferrer noopener">nd Jungle Lodge</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashe-oro/" target="_blank" rel="noreferrer noopener">Ashe Oro | Building The World We Want – Blockchain and Crytocurrency</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/sir-john-hargrave-blockchain/" target="_blank" rel="noreferrer noopener">Sir John Hargrave | Blockchain for Everyone</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7871</guid><pubDate>Wed, 18 May 2022 03:25:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755210/jon_jandai.mp3" length="36590635" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"We are an unintentional community" Jon Jandai



 Jon Jandai is a Thai Farmer,  earthen builder,  seed saver,  teacher.  Philosopher,  father, and community activist. Jon Jandai continuously strives to find more ways communities can be self-reliant...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "We are an unintentional community" Jon Jandai<br /><br /><br /><br /> Jon Jandai is a Thai Farmer,  earthen builder,  seed saver,  teacher.  Philosopher,  father, and community activist. Jon Jandai continuously strives to find more ways communities can be self-reliant and people can come back to connecting with the land and each other.<br /><br /><br /><br /> His philosophy is that life is simple and works to connect people to understanding this themselves and ways to achieve it.<br /><br /><br /><br /> In 2003, along with family and friends, Jon founded a community called Pun Pun, north of Chiang Mai city in northern Thailand. Pun Pun is a self- reliance learning center and seeds saving center.<br /><br /><br /><br /> In 2018 Jon and his team founded Pun Pun Isaan, in Yasothorn province of northeastern Thailand. Pun Pun Isaan will be a model of how to design your farm to be sustainable by itself. At both places they experiment with alternative building, farming techniques, processing products from the farm and community as well as teaching and workshops too.<br /><br /><br /><br /> This is the second episode in our series on regenerative farming/community building/and alternative lifestyles.  <br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * The importance of saving seeds* Why Jon has not bought clothes in 30 years* How many acres of land Jon needs to feed 20 people* The importance of having your health first* How Jon lives without an income* How the Pun Pun community is structured<br /><br /><br /><br /> Jon Jandai Quotes:<br /><br /><br /><br /> "It has been 30 years since I bought clothes" <br /><br /><br /><br /> "When people work so hard, but don't have a good place to stay and food to eat - that is not normal"<br /><br /><br /><br /> "It is dangerous not to have seeds in our hands"<br /><br /><br /><br /> You can build things in America even cheaper than in Thailand"<br /><br /><br /><br /> "[In a career] We think we work for ourselves but we are not really working for ourselves"<br /><br /><br /><br /> "You only need 1/2 acre in the tropics to feed 6 people"<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="http://www.jon-jandai.com/" target="_blank" rel="noreferrer noopener">Jon Jandai's website</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UC1bMdy0JTGprmCbun6xLxjw" target="_blank" rel="noreferrer noopener">Jon Jandai on YouTube</a><br /><br /><br /><br /> Jon's TEDx talks: <a href="https://youtu.be/21j_OCNLuYg" target="_blank" rel="noreferrer noopener">Life is easy. Why do we make it so hard?</a><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://youtu.be/y_E0KwE7zL0" target="_blank" rel="noreferrer noopener">To Be Different is Good</a><br /><br /><br /><br /> You will also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/joel-salatin/" target="_blank" rel="noreferrer noopener">Joel Salatin | Regenerative Farming, Community Building, Templates of Abundance, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /> R<a href="https://derekloudermilk.com/robert-michael/" target="_blank" rel="noreferrer noopener">obert Michael | Know Your Rights – Freedom, Law and The Great Reset</a><br /><br /><br /><br /> Tamara Jacobi | The Life of a Wildpreneur | Founder of the Tailwi<a href="https://derekloudermilk.com/tamara-jacobi/" target="_blank" rel="noreferrer noopener">nd Jungle Lodge</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a...]]></itunes:summary><itunes:duration>5177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael and Jamie Thornhill | Plant Teachers, Soul Blueprints, Spirit Teams, and more…</title><link>https://www.spreaker.com/episode/michael-and-jamie-thornhill-plant-teachers-soul-blueprints-spirit-teams-and-more--52755209</link><description><![CDATA[<br /><br /><br /><br /><br /> "Plants are here on this planet on purpose, in symbiosis with humans" - Jamie Thornhill<br /><br /><br /><br /> Michael and Jamie Thornhill are my guests today on the podcast.  Michael is returning for his second appearance and his wife Jamie also joins us! They are the founders of Casa Galactica, a retreat center in the Sacred Valley of Peru. <br /><br /><br /><br /> Michael is a curandero,  professional channel, and trauma informed multidimensional healer. <br /><br /><br /><br /> Jamie is an Intuitive and Medium, which means she utilizes her multi-sensory abilities to see beyond the visible, physical world and into the subtle energies that surround us at all times.  She is also an Assistant Healer, trained in the Noya Rao lineage of Shipibo curanderismo.<br /><br /><br /><br /> In the last interview we were able to sample Michael's channeling skill, and in this interview, Jamie shares with use some of her abilities as an intuitive.<br /><br /><br /><br /> We will also go deep into understanding different types of healing and ways that people can work with plants as teachers - it doesn't have to be psychedelic.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Plants are here on this planet on purpose, in symbiosis with humans" - Jamie Thornhill<br /><br /><br /><br /> "Ayahuasca opens a portal to the interdimensional realm" - Michael and Jamie Thornhill<br /><br /><br /><br /> "Learn to be quiet and connect with the plant as a teacher" -Michael and Jamie Thornhill<br /><br /><br /><br /> "You can connect to plant spirits in your daily life" -Michael and Jamie Thornhill<br /><br /><br /><br /> "Suffering also has intelligence and love in it" -Michael and Jamie Thornhill<br /><br /><br /><br /> "You are the captain of your own journey here on earth" -Michael and Jamie Thornhill<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjw1Z--haT3AhXId94KHdCvCU0QFnoECBIQAQ&amp;url=https%3A%2F%2Fwww.casagalactica.com%2F&amp;usg=AOvVaw05wnlO2XFMfukHJM0P5UOA" target="_blank" rel="noreferrer noopener">Casa Galactica</a><br /><br /><br /><br /><a href="https://www.redlandspsychologists.com.au/team-page/jaime-thornhill/" target="_blank" rel="noreferrer noopener">Redlands Psychologists</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/maryn-azoff/" target="_blank" rel="noreferrer noopener">Maryn Azoff | Vocal Transformation, Radical Honesty, Primordial Confidence, and More!</a><br /><br /><br /><br /> B<a href="https://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">eth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7767</guid><pubDate>Tue, 03 May 2022 22:57:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755209/michael_and_jamie_thornhill_full.mp3" length="46894983" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Plants are here on this planet on purpose, in symbiosis with humans" - Jamie Thornhill



 Michael and Jamie Thornhill are my guests today on the podcast.  Michael is returning for his second appearance and his wife Jamie also joins us! They are the...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Plants are here on this planet on purpose, in symbiosis with humans" - Jamie Thornhill<br /><br /><br /><br /> Michael and Jamie Thornhill are my guests today on the podcast.  Michael is returning for his second appearance and his wife Jamie also joins us! They are the founders of Casa Galactica, a retreat center in the Sacred Valley of Peru. <br /><br /><br /><br /> Michael is a curandero,  professional channel, and trauma informed multidimensional healer. <br /><br /><br /><br /> Jamie is an Intuitive and Medium, which means she utilizes her multi-sensory abilities to see beyond the visible, physical world and into the subtle energies that surround us at all times.  She is also an Assistant Healer, trained in the Noya Rao lineage of Shipibo curanderismo.<br /><br /><br /><br /> In the last interview we were able to sample Michael's channeling skill, and in this interview, Jamie shares with use some of her abilities as an intuitive.<br /><br /><br /><br /> We will also go deep into understanding different types of healing and ways that people can work with plants as teachers - it doesn't have to be psychedelic.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Plants are here on this planet on purpose, in symbiosis with humans" - Jamie Thornhill<br /><br /><br /><br /> "Ayahuasca opens a portal to the interdimensional realm" - Michael and Jamie Thornhill<br /><br /><br /><br /> "Learn to be quiet and connect with the plant as a teacher" -Michael and Jamie Thornhill<br /><br /><br /><br /> "You can connect to plant spirits in your daily life" -Michael and Jamie Thornhill<br /><br /><br /><br /> "Suffering also has intelligence and love in it" -Michael and Jamie Thornhill<br /><br /><br /><br /> "You are the captain of your own journey here on earth" -Michael and Jamie Thornhill<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjw1Z--haT3AhXId94KHdCvCU0QFnoECBIQAQ&amp;url=https%3A%2F%2Fwww.casagalactica.com%2F&amp;usg=AOvVaw05wnlO2XFMfukHJM0P5UOA" target="_blank" rel="noreferrer noopener">Casa Galactica</a><br /><br /><br /><br /><a href="https://www.redlandspsychologists.com.au/team-page/jaime-thornhill/" target="_blank" rel="noreferrer noopener">Redlands Psychologists</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/maryn-azoff/" target="_blank" rel="noreferrer noopener">Maryn Azoff | Vocal Transformation, Radical Honesty, Primordial Confidence, and More!</a><br /><br /><br /><br /> B<a href="https://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">eth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank"...]]></itunes:summary><itunes:duration>6649</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rebecca Rusch | Mountain Biking The Ho Chi Minh Trail – Healing, Empowerment, Evolution, and more…</title><link>https://www.spreaker.com/episode/rebecca-rusch-mountain-biking-the-ho-chi-minh-trail-healing-empowerment-evolution-and-more--52755225</link><description><![CDATA[<br /><br /><br /><br /><br /> "The trail is my teacher. My path is clear when I am out there" - Rebecca Rusch<br /><br /><br /><br /> When I saw Rebecca Rusch's Emmy-winning film, <a href="https://www.redbull.com/int-en/films/AP-1RVR7ZEZW1W11" target="_blank" rel="noreferrer noopener">Blood Road</a>, -about her trip to be the first person to ride the entire 1,200-mile length of the Ho Chi Minh Trail - I instantly felt connected to her, because of my time spend living in  Vietnam and Laos, and because of the full spectrum of emotions she goes through on this trip, which is a quest to find the place her father's plane was shot down in the Vietnam war. This interview will go deep in to that journey and many of the other experiences that have made Rebecca an adventure and cycling hall of famer.<br /><br /><br /><br /> Rebecca Rusch is the “Queen of Pain” with a heart of gold. Whether she is on a cycling expedition in a remote part of the world or teaching others at her namesake gravel bike academy in Idaho, she inspires people to be their best with energy, positivity and passion. <br /><br /><br /><br /> A 7x-world champion and celebrity in the ultra adventure/endurance realm for nearly 3 decades, elected to the prestigious international <a href="https://www.rebeccarusch.com/post/nominated-for-the-mountain-bike-hall-of-fame" target="_blank" rel="noreferrer noopener">Mountain Bike Hall Of Fame</a>, her status as a fierce competitor and inclusive influencer motivates millions. Recognized by Outside Magazine among the Top 40 Women Who’ve Made the Biggest Impact, and by Men’s Journal with the 25 Most Adventurous Women, she’s a maverick characterized by her grit, determination, and perseverance. <br /><br /><br /><br /> Known for seeking the toughest challenges imaginable, pushing herself into unknown territory has yielded Rebecca a first female ascent on Yosemite’s 3000-ft. El Capitan Bermuda Dunes route, a first descent river boarding 300 miles of the entire Grand Canyon in 18 winter days.<br /><br /><br /><br /> On two wheels, she is the only female competitor to win the iconic <a href="https://www.leadvilleraceseries.com/mtb/" target="_blank" rel="noreferrer noopener">Leadville 100</a> four times and has won the renowned Unbound gravel grinder in 6 of 7 attempts (including the notoriously demanding 350-mile XL). She is a two time, first female finisher at the <a href="https://www.iditarodtrailinvitational.com/news/2019/2/28/rebecca-rusch-is-the-fastest-woman-in-the-iti-this-year" target="_blank" rel="noreferrer noopener">Iditarod Trail Invitational</a>, pedaling 350 self-supported miles through the Alaskan wilderness.  Most recently she completed a previously unattempted North to South route traversing Iceland in winter by fatback alongside Chris Burkard and Angus Morton.  <br /><br /><br /><br /> Even with all of these accolades under her belt, her inimitable brand and redoubtable resumé continue to expand. Combining ongoing athletic pursuits with entrepreneurial endeavors as CEO of <a href="https://www.rebeccarusch.com/about-rebecca-rusch" target="_blank" rel="noreferrer noopener">Rusch Ventures</a>, she oversees an impactful network of events, products, and experiences designed to elevate possibilities for people and their bikes.  <br /><br /><br /><br /> Whether through print like in her best-selling autobiography <a href="https://shop.rebeccarusch.com/collections/books-and-film/products/rusch-to-glory-signed-copy?variant=31369220456495" target="_blank" rel="noreferrer noopener">Rusch to Glory</a>, or on the trail, via her popular digital platforms or even as a highly requested keynote speaker, Rebecca inspires and emboldens countless fans. Her marquee event, <a href="https://www.rebeccasprivateidaho.com/" target="_blank" rel="noreferrer noopener">Rebecca's Private Idaho</a>, is ranked a top 5 gravel event by Global Cycling Network, and one of the top 25 rides in the world by Outside magazine. Her <a href="https://www.rebeccarusch.com/gravel-less-traveled" target="_blank" rel="noreferrer noopener">Rusch Academy</a> full-spectrum cycling retreats boost skills, confidence and performance and her <a href="https://www.rebeccarusch.com/mountain-bike-lao" target="_blank" rel="noreferrer noopener">MTB Lao</a> adventure travel excursions expresses Rebecca’s desir...]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7775</guid><pubDate>Fri, 29 Apr 2022 06:19:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755225/rebecca_rusch.mp3" length="38990359" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The trail is my teacher. My path is clear when I am out there" - Rebecca Rusch



 When I saw Rebecca Rusch's Emmy-winning film, https://www.redbull.com/int-en/films/AP-1RVR7ZEZW1W11, -about her trip to be the first person to ride the entire...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "The trail is my teacher. My path is clear when I am out there" - Rebecca Rusch<br /><br /><br /><br /> When I saw Rebecca Rusch's Emmy-winning film, <a href="https://www.redbull.com/int-en/films/AP-1RVR7ZEZW1W11" target="_blank" rel="noreferrer noopener">Blood Road</a>, -about her trip to be the first person to ride the entire 1,200-mile length of the Ho Chi Minh Trail - I instantly felt connected to her, because of my time spend living in  Vietnam and Laos, and because of the full spectrum of emotions she goes through on this trip, which is a quest to find the place her father's plane was shot down in the Vietnam war. This interview will go deep in to that journey and many of the other experiences that have made Rebecca an adventure and cycling hall of famer.<br /><br /><br /><br /> Rebecca Rusch is the “Queen of Pain” with a heart of gold. Whether she is on a cycling expedition in a remote part of the world or teaching others at her namesake gravel bike academy in Idaho, she inspires people to be their best with energy, positivity and passion. <br /><br /><br /><br /> A 7x-world champion and celebrity in the ultra adventure/endurance realm for nearly 3 decades, elected to the prestigious international <a href="https://www.rebeccarusch.com/post/nominated-for-the-mountain-bike-hall-of-fame" target="_blank" rel="noreferrer noopener">Mountain Bike Hall Of Fame</a>, her status as a fierce competitor and inclusive influencer motivates millions. Recognized by Outside Magazine among the Top 40 Women Who’ve Made the Biggest Impact, and by Men’s Journal with the 25 Most Adventurous Women, she’s a maverick characterized by her grit, determination, and perseverance. <br /><br /><br /><br /> Known for seeking the toughest challenges imaginable, pushing herself into unknown territory has yielded Rebecca a first female ascent on Yosemite’s 3000-ft. El Capitan Bermuda Dunes route, a first descent river boarding 300 miles of the entire Grand Canyon in 18 winter days.<br /><br /><br /><br /> On two wheels, she is the only female competitor to win the iconic <a href="https://www.leadvilleraceseries.com/mtb/" target="_blank" rel="noreferrer noopener">Leadville 100</a> four times and has won the renowned Unbound gravel grinder in 6 of 7 attempts (including the notoriously demanding 350-mile XL). She is a two time, first female finisher at the <a href="https://www.iditarodtrailinvitational.com/news/2019/2/28/rebecca-rusch-is-the-fastest-woman-in-the-iti-this-year" target="_blank" rel="noreferrer noopener">Iditarod Trail Invitational</a>, pedaling 350 self-supported miles through the Alaskan wilderness.  Most recently she completed a previously unattempted North to South route traversing Iceland in winter by fatback alongside Chris Burkard and Angus Morton.  <br /><br /><br /><br /> Even with all of these accolades under her belt, her inimitable brand and redoubtable resumé continue to expand. Combining ongoing athletic pursuits with entrepreneurial endeavors as CEO of <a href="https://www.rebeccarusch.com/about-rebecca-rusch" target="_blank" rel="noreferrer noopener">Rusch Ventures</a>, she oversees an impactful network of events, products, and experiences designed to elevate possibilities for people and their bikes.  <br /><br /><br /><br /> Whether through print like in her best-selling autobiography <a href="https://shop.rebeccarusch.com/collections/books-and-film/products/rusch-to-glory-signed-copy?variant=31369220456495" target="_blank" rel="noreferrer noopener">Rusch to Glory</a>, or on the trail, via her popular digital platforms or even as a highly requested keynote speaker, Rebecca inspires and emboldens countless fans. Her marquee event, <a href="https://www.rebeccasprivateidaho.com/" target="_blank" rel="noreferrer noopener">Rebecca's Private Idaho</a>, is ranked a top 5 gravel event by Global Cycling Network, and one of the top 25 rides in the world by Outside magazine. Her <a...]]></itunes:summary><itunes:duration>5519</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Melissa Monte | Reframing Beliefs, The Nature of Reality, Creative Cycles, and more…</title><link>https://www.spreaker.com/episode/melissa-monte-reframing-beliefs-the-nature-of-reality-creative-cycles-and-more--52755223</link><description><![CDATA[<br /><br /><br /><br /><br /> "I go through a rolodex of perspectives and pick the most empowering one" -Melissa Monte<br /><br /><br /><br /> Melissa Monte returns to the podcast! Melissa is the host of the newly voted 2022 Best Podcast - Mind Love. Today we are going to talk about levels of perspective, channeled texts, reincarnation, the nature of reality, consumption vs. creativity, the higher self, and more<br /><br /><br /><br /> Melissa talks about her approach to examining and reconsidering beliefs, and how to go about picking ones that are the most empowering. We talked channeled texts, community organization, the nature of reality and the Matrix, what is separation and duality, and interesting perspectives on current events.<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I go through a rolodex of perspectives and pick the most empowering one" -Melissa Monte<br /><br /><br /><br /> "The way to heal separation is not through more separation" -Melissa Monte<br /><br /><br /><br /> "You can respond in a way you prefer to what you don't prefer"-Melissa Monte<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.mindlove.com/" target="_blank" rel="noreferrer noopener">Mind Love</a><br /><br /><br /><br /><a href="https://www.melissamonte.com/" target="_blank" rel="noreferrer noopener">Melissa's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/mindlovepodcast/" target="_blank" rel="noreferrer noopener">Melissa on Facebook</a><br /><br /><br /><br /><a href="https://twitter.com/mindlovemelissa" target="_blank" rel="noreferrer noopener">Melissa on Twitter</a><br /><br /><br /><br /><a href="https://www.instagram.com/mindlovemelissa/" target="_blank" rel="noreferrer noopener">Melissa on Instagram</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/melissa-monte/" target="_blank" rel="noreferrer noopener">Melissa Monte | Learning and Open-Mindedness</a><br /><br /><br /><br /> B<a href="https://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">eth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/charles-eisenstein/" target="_blank" rel="noreferrer noopener">Charles Eisenstein | The More Beautiful World Our Hearts Know is Possible</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7759</guid><pubDate>Thu, 21 Apr 2022 00:26:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755223/melissa_monte.mp3" length="47032015" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I go through a rolodex of perspectives and pick the most empowering one" -Melissa Monte



 Melissa Monte returns to the podcast! Melissa is the host of the newly voted 2022 Best Podcast - Mind Love. Today we are going to talk about levels of...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "I go through a rolodex of perspectives and pick the most empowering one" -Melissa Monte<br /><br /><br /><br /> Melissa Monte returns to the podcast! Melissa is the host of the newly voted 2022 Best Podcast - Mind Love. Today we are going to talk about levels of perspective, channeled texts, reincarnation, the nature of reality, consumption vs. creativity, the higher self, and more<br /><br /><br /><br /> Melissa talks about her approach to examining and reconsidering beliefs, and how to go about picking ones that are the most empowering. We talked channeled texts, community organization, the nature of reality and the Matrix, what is separation and duality, and interesting perspectives on current events.<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I go through a rolodex of perspectives and pick the most empowering one" -Melissa Monte<br /><br /><br /><br /> "The way to heal separation is not through more separation" -Melissa Monte<br /><br /><br /><br /> "You can respond in a way you prefer to what you don't prefer"-Melissa Monte<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.mindlove.com/" target="_blank" rel="noreferrer noopener">Mind Love</a><br /><br /><br /><br /><a href="https://www.melissamonte.com/" target="_blank" rel="noreferrer noopener">Melissa's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/mindlovepodcast/" target="_blank" rel="noreferrer noopener">Melissa on Facebook</a><br /><br /><br /><br /><a href="https://twitter.com/mindlovemelissa" target="_blank" rel="noreferrer noopener">Melissa on Twitter</a><br /><br /><br /><br /><a href="https://www.instagram.com/mindlovemelissa/" target="_blank" rel="noreferrer noopener">Melissa on Instagram</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/melissa-monte/" target="_blank" rel="noreferrer noopener">Melissa Monte | Learning and Open-Mindedness</a><br /><br /><br /><br /> B<a href="https://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">eth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/charles-eisenstein/" target="_blank" rel="noreferrer noopener">Charles Eisenstein | The More Beautiful World Our Hearts Know is Possible</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br...]]></itunes:summary><itunes:duration>6668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Charles Eisenstein | The More Beautiful World Our Hearts Know is Possible</title><link>https://www.spreaker.com/episode/charles-eisenstein-the-more-beautiful-world-our-hearts-know-is-possible--52755233</link><description><![CDATA[<br /><br /><br /><br /><br /> "Existence is relationships. You become you through your relationships"- Charles Eisenstein<br /><br /><br /><br /> Charles Eisenstein articulates more clearly than anyone - what is possible for humanity. He is the author of many books, including <a href="https://amzn.to/3uJzJvG" target="_blank" rel="noreferrer noopener">The More Beautiful World Our Hearts Know is Possible</a> and <a href="https://amzn.to/3JJAN6W" target="_blank" rel="noreferrer noopener">Sacred Economics</a>. I first saw home speak when I was living in Bali, and so many people we trilled to see him in person - because he has this knack for verbalizing all the subtle thoughts running through people's minds: What is wrong with the world? How can we make it better? <br /><br /><br /><br /> This is world that is in transition between the old story of Separation and the new story of Interbeing. and our systems and structures are in flux. This conversation takes us through many of the ways that we have to navigate our changing world - as entrepreneurs, parents, spiritual beings, in relationship, as biological beings, and more.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Existence is relationships. You become you through your relationships"- Charles Eisenstein<br /><br /><br /><br /> "The more I thrive and experience joy, the better agent of change and healing I can be" - Charles Eisenstein<br /><br /><br /><br /> "We have no freaking clue how this world operates and how to fix it"- Charles Eisenstein<br /><br /><br /><br /> "I don't have to be miserable in solidarity with miserable people"- Charles Eisenstein<br /><br /><br /><br /> "Making a payment is an initiation ritual"- Charles Eisenstein<br /><br /><br /><br /> "Avoid manipulating kids through punishment and reward"- Charles Eisenstein<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://charleseisenstein.org/" target="_blank" rel="noreferrer noopener">Charles Eisenstein</a><br /><br /><br /><br /><a href="https://amzn.to/3JJAN6W" target="_blank" rel="noreferrer noopener">Sacred Economics</a><br /><br /><br /><br /><a href="https://amzn.to/3uJzJvG" target="_blank" rel="noreferrer noopener">The More Beautiful World Our Hearts Know is Possible</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7744</guid><pubDate>Thu, 14 Apr 2022 01:09:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755233/charles_eisenstein.mp3" length="41107683" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Existence is relationships. You become you through your relationships"- Charles Eisenstein



 Charles Eisenstein articulates more clearly than anyone - what is possible for humanity. He is the author of many books, including https://amzn.to/3uJzJvG...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Existence is relationships. You become you through your relationships"- Charles Eisenstein<br /><br /><br /><br /> Charles Eisenstein articulates more clearly than anyone - what is possible for humanity. He is the author of many books, including <a href="https://amzn.to/3uJzJvG" target="_blank" rel="noreferrer noopener">The More Beautiful World Our Hearts Know is Possible</a> and <a href="https://amzn.to/3JJAN6W" target="_blank" rel="noreferrer noopener">Sacred Economics</a>. I first saw home speak when I was living in Bali, and so many people we trilled to see him in person - because he has this knack for verbalizing all the subtle thoughts running through people's minds: What is wrong with the world? How can we make it better? <br /><br /><br /><br /> This is world that is in transition between the old story of Separation and the new story of Interbeing. and our systems and structures are in flux. This conversation takes us through many of the ways that we have to navigate our changing world - as entrepreneurs, parents, spiritual beings, in relationship, as biological beings, and more.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Existence is relationships. You become you through your relationships"- Charles Eisenstein<br /><br /><br /><br /> "The more I thrive and experience joy, the better agent of change and healing I can be" - Charles Eisenstein<br /><br /><br /><br /> "We have no freaking clue how this world operates and how to fix it"- Charles Eisenstein<br /><br /><br /><br /> "I don't have to be miserable in solidarity with miserable people"- Charles Eisenstein<br /><br /><br /><br /> "Making a payment is an initiation ritual"- Charles Eisenstein<br /><br /><br /><br /> "Avoid manipulating kids through punishment and reward"- Charles Eisenstein<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://charleseisenstein.org/" target="_blank" rel="noreferrer noopener">Charles Eisenstein</a><br /><br /><br /><br /><a href="https://amzn.to/3JJAN6W" target="_blank" rel="noreferrer noopener">Sacred Economics</a><br /><br /><br /><br /><a href="https://amzn.to/3uJzJvG" target="_blank" rel="noreferrer noopener">The More Beautiful World Our Hearts Know is Possible</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></itunes:summary><itunes:duration>5822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Robert Young PhD. | New Biology, The Cure for Cancer, Body Chemistry, Pharaoh Dust, and more…</title><link>https://www.spreaker.com/episode/dr-robert-young-phd-new-biology-the-cure-for-cancer-body-chemistry-pharaoh-dust-and-more--52755229</link><description><![CDATA[<br /><br /><br /><br /><br /> "We have announced the cause and the cure for cancer" - Dr. Robert Young<br /><br /><br /><br /> My Guest today is Dr Robert O. Young, PhD. Naturopathic Practitioner. I first encountered his work in the documentary Thrive II, and knew I had to get him on the show.<br /><br /><br /><br />  He is the author of over 100 published peer-reviewed articles, and several books, including the pH Miracle series of books, which have sold over 10 million copies, have been translated into 29 languages and are gaining a widespread following internationally in over 159 countries.<br /><br /><br /><br /> Dr. Young has worked with NASA, The US Olympic Team, Tony Robbins, and has been a keynote speak at universities and global health conferences for decades. <br /><br /><br /><br /> Dr. Young may be on the threshold of a new biology, whose principle—if proven—could revolutionize the biology and medicine worlds." Neil Solomon, M.D., Ph.D. Former Head of Research for John Hopkins University.<br /><br /><br /><br /> Over the past two and a half decades, Robert O. Young has been widely recognized as one of the top research and clinical scientists in the World. Throughout his career, his research has been focused at the cellular level. Having a specialty in cellular nutrition, biochemistry and microbiology, Dr. Young has devoted his life to researching the true causes of "disease," subsequently developing "The New Biology" to help people balance their life.<br /><br /><br /><br /><br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How pH impacts the state of biological organisms* The role of the insterstidium and interstitial fluid* How the blood creates the rest of the body* How you can naturally boost your endurance as an athlete* What Dr. Young found when he looked at egyptian pharoah dust under the microscope* How red blood cells can change into other cell types* The cause and the cure for cancer* What is in the coronavirus vaccine vials under a microscope* What is Terrain Theory of disease* Environmental radiation<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You can decipher a whole life from a red blood cell"-Robert Young<br /><br /><br /><br /> "The fish are only as healthy as the water they swim in"-Robert Young<br /><br /><br /><br /> "The only thing in life that is constant is change"-Robert Young<br /><br /><br /><br /> "Disease in an illusion, there i sonly balance and imbalance"-Robert Young<br /><br /><br /><br /> "The skin is the 'third kidney', the stomach is a major organ of immunity"-Robert Young<br /><br /><br /><br /> "A lot of people are standing on a cliff and one more toxin pushes them off"-Robert Young<br /><br /><br /><br /> "We can live forever if we manage it properly"-Robert Young<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.drrobertyoung.com/" target="_blank" rel="noreferrer noopener">https://www.drrobertyoung.com/</a><br /><br /><br /><br /><a href="https://www.amazon.com/Robert-O.-Young/e/B001ILKCSU%3Fref=dbs_a_mng_rwt_scns_share" target="_blank" rel="noreferrer noopener">Robert O. Young's books on Amazon</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7645</guid><pubDate>Tue, 12 Apr 2022 12:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755229/robert_young.mp3" length="68224353" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"We have announced the cause and the cure for cancer" - Dr. Robert Young



 My Guest today is Dr Robert O. Young, PhD. Naturopathic Practitioner. I first encountered his work in the documentary Thrive II, and knew I had to get him on the show....</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "We have announced the cause and the cure for cancer" - Dr. Robert Young<br /><br /><br /><br /> My Guest today is Dr Robert O. Young, PhD. Naturopathic Practitioner. I first encountered his work in the documentary Thrive II, and knew I had to get him on the show.<br /><br /><br /><br />  He is the author of over 100 published peer-reviewed articles, and several books, including the pH Miracle series of books, which have sold over 10 million copies, have been translated into 29 languages and are gaining a widespread following internationally in over 159 countries.<br /><br /><br /><br /> Dr. Young has worked with NASA, The US Olympic Team, Tony Robbins, and has been a keynote speak at universities and global health conferences for decades. <br /><br /><br /><br /> Dr. Young may be on the threshold of a new biology, whose principle—if proven—could revolutionize the biology and medicine worlds." Neil Solomon, M.D., Ph.D. Former Head of Research for John Hopkins University.<br /><br /><br /><br /> Over the past two and a half decades, Robert O. Young has been widely recognized as one of the top research and clinical scientists in the World. Throughout his career, his research has been focused at the cellular level. Having a specialty in cellular nutrition, biochemistry and microbiology, Dr. Young has devoted his life to researching the true causes of "disease," subsequently developing "The New Biology" to help people balance their life.<br /><br /><br /><br /><br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How pH impacts the state of biological organisms* The role of the insterstidium and interstitial fluid* How the blood creates the rest of the body* How you can naturally boost your endurance as an athlete* What Dr. Young found when he looked at egyptian pharoah dust under the microscope* How red blood cells can change into other cell types* The cause and the cure for cancer* What is in the coronavirus vaccine vials under a microscope* What is Terrain Theory of disease* Environmental radiation<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You can decipher a whole life from a red blood cell"-Robert Young<br /><br /><br /><br /> "The fish are only as healthy as the water they swim in"-Robert Young<br /><br /><br /><br /> "The only thing in life that is constant is change"-Robert Young<br /><br /><br /><br /> "Disease in an illusion, there i sonly balance and imbalance"-Robert Young<br /><br /><br /><br /> "The skin is the 'third kidney', the stomach is a major organ of immunity"-Robert Young<br /><br /><br /><br /> "A lot of people are standing on a cliff and one more toxin pushes them off"-Robert Young<br /><br /><br /><br /> "We can live forever if we manage it properly"-Robert Young<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.drrobertyoung.com/" target="_blank" rel="noreferrer noopener">https://www.drrobertyoung.com/</a><br /><br /><br /><br /><a href="https://www.amazon.com/Robert-O.-Young/e/B001ILKCSU%3Fref=dbs_a_mng_rwt_scns_share" target="_blank" rel="noreferrer noopener">Robert O. Young's books on Amazon</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How...]]></itunes:summary><itunes:duration>9722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Foster Gamble | Free Energy, Global Solutions, The Dragon Families, and more…</title><link>https://www.spreaker.com/episode/foster-gamble-free-energy-global-solutions-the-dragon-families-and-more--52755196</link><description><![CDATA[<br /><br /><br /><br /><br /> "All working free energy devices are toroidal in nature" - Foster Gamble<br /><br /><br /><br /> Foster Gamble is the creator of the Thrive and Thrive II documentary series, which are the most viewed in history with over 94 million views. These documentaries are part of his decades long quest to find solutions that will help humanity thrive.<br /><br /><br /><br /> The good news it that Foster says we already have everything we need to thrive as a unified global family - we just need to overcome some of the things that have been holding humanity back for millenia. <br /><br /><br /><br /> In this wide ranging interview, we go deep into different types of free energy devices and how they work and when we can expect to see them available to the public. We talk about Foster's astounding experience with group meditation in the pyramids of Egypt, and the pioneering physics work of Nassim Haramein.<br /><br /><br /><br /> We also talk about some of the structures that have been in the way of humanity thriving, including projects like MK ultra, Globalism, and how governments are corrupted. <br /><br /><br /><br /> Finally, you will hear some massively positive stories about what is working and how you can contribute.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * All about Free Energy - how it works, what inventors should know, when will we see it* How pyramids work as free energy generators* How the pyramids were used to amplify human consciousness* How people can turn back from the negative polarity to the positive* How the MK ultra program works* How to build new systems and laws on the principle of non-aggression* The history of the Dragon Alliance* Who are the "White Hats" and what do they do?<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "All working free energy devices are toroidal in nature. The trick is keeping the frequency in tune" - Foster Gamble<br /><br /><br /><br /> "We already have what it takes to Thrive on this planet, its just a matter of obsoleting authority and collaborating effectively"- Foster Gamble<br /><br /><br /><br /> "Lifeforce itself wants to build whole thriving entities"- Foster Gamble<br /><br /><br /><br /> "The solutions we need already exist on planet earth"- Foster Gamble<br /><br /><br /><br /> "The most murderous entity in history is the nationstate - which has killed 200,000,000 people OUTSIDE of war"- Foster Gamble<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /> Watch the Thrive Documentaries, Join the Solutions Hub - <a href="https://www.thriveon.com/thrive-i/" target="_blank" rel="noreferrer noopener">Thriveon.com</a><br /><br /><br /><br /> Books Mentioned in the Episode:<br /><br /><br /><br /><a href="https://amzn.to/3JTJ48b" target="_blank" rel="noreferrer noopener">TRANCE Formation of America: True life story of a mind control slave</a><br /><br /><br /><br /><a href="https://amzn.to/3KWbbVV" target="_blank" rel="noreferrer noopener">Governing the Commons: The Evolution of Institutions for Collective Action (Political Economy of Institutions and Decisions)</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/charles-eisenstein/" target="_blank" rel="noreferrer noopener">Charles Eisenstein | The More Beautiful World Our Hearts Know is Possible</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7738</guid><pubDate>Fri, 08 Apr 2022 03:59:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755196/foster_gamble.mp3" length="50718103" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"All working free energy devices are toroidal in nature" - Foster Gamble



 Foster Gamble is the creator of the Thrive and Thrive II documentary series, which are the most viewed in history with over 94 million views. These documentaries are part of...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "All working free energy devices are toroidal in nature" - Foster Gamble<br /><br /><br /><br /> Foster Gamble is the creator of the Thrive and Thrive II documentary series, which are the most viewed in history with over 94 million views. These documentaries are part of his decades long quest to find solutions that will help humanity thrive.<br /><br /><br /><br /> The good news it that Foster says we already have everything we need to thrive as a unified global family - we just need to overcome some of the things that have been holding humanity back for millenia. <br /><br /><br /><br /> In this wide ranging interview, we go deep into different types of free energy devices and how they work and when we can expect to see them available to the public. We talk about Foster's astounding experience with group meditation in the pyramids of Egypt, and the pioneering physics work of Nassim Haramein.<br /><br /><br /><br /> We also talk about some of the structures that have been in the way of humanity thriving, including projects like MK ultra, Globalism, and how governments are corrupted. <br /><br /><br /><br /> Finally, you will hear some massively positive stories about what is working and how you can contribute.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * All about Free Energy - how it works, what inventors should know, when will we see it* How pyramids work as free energy generators* How the pyramids were used to amplify human consciousness* How people can turn back from the negative polarity to the positive* How the MK ultra program works* How to build new systems and laws on the principle of non-aggression* The history of the Dragon Alliance* Who are the "White Hats" and what do they do?<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "All working free energy devices are toroidal in nature. The trick is keeping the frequency in tune" - Foster Gamble<br /><br /><br /><br /> "We already have what it takes to Thrive on this planet, its just a matter of obsoleting authority and collaborating effectively"- Foster Gamble<br /><br /><br /><br /> "Lifeforce itself wants to build whole thriving entities"- Foster Gamble<br /><br /><br /><br /> "The solutions we need already exist on planet earth"- Foster Gamble<br /><br /><br /><br /> "The most murderous entity in history is the nationstate - which has killed 200,000,000 people OUTSIDE of war"- Foster Gamble<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /> Watch the Thrive Documentaries, Join the Solutions Hub - <a href="https://www.thriveon.com/thrive-i/" target="_blank" rel="noreferrer noopener">Thriveon.com</a><br /><br /><br /><br /> Books Mentioned in the Episode:<br /><br /><br /><br /><a href="https://amzn.to/3JTJ48b" target="_blank" rel="noreferrer noopener">TRANCE Formation of America: True life story of a mind control slave</a><br /><br /><br /><br /><a href="https://amzn.to/3KWbbVV" target="_blank" rel="noreferrer noopener">Governing the Commons: The Evolution of Institutions for Collective Action (Political Economy of Institutions and Decisions)</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/charles-eisenstein/" target="_blank" rel="noreferrer noopener">Charles Eisenstein | The More Beautiful World Our Hearts Know is Possible</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream...]]></itunes:summary><itunes:duration>7195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aaron Abke | Spiritual Intelligence, The Densities of Consciousness, Mystical Christianity, and more…</title><link>https://www.spreaker.com/episode/aaron-abke-spiritual-intelligence-the-densities-of-consciousness-mystical-christianity-and-more--52755236</link><description><![CDATA[<br /><br /><br /><br /><br /> "Love is the Quantum Entanglement that allows telepathy" - Aaron Abke<br /><br /><br /><br /> Aaron Abke is a YouTuber, Spiritual Teacher and Conscious Influencer. In this interview we discuss how he left his christian church for Jesus, and how an experience of enlightenment led him to eventually become a spiritual teacher and YouTuber. In this interview,  ask him about the nature of consciousness, telepathy, the role of the physical body in spiritual growth, and he shares brand new concept of Spiritual Intelligence (SQ) with us<br /><br /><br /><br /> Aaron Abke was born and raised as a Pastor’s Son in the Silicon Valley of California. He desired to work in Church Ministry like his father and went to college at Oral Roberts University in Tulsa Oklahoma, graduating with a Bachelors Degree in Music and Theology. He spent one year working as a full time worship pastor at a church in San Jose until eventually, at 23, he felt called to leave his religion and pursue a deeper and more authentic spirituality. <br /><br /><br /><br /> At 27 years old, Aaron had a dramatic spiritual awakening that changed the course of his life. He was working as a signed Fitness Model in San Francisco and competing at the National level in men’s bodybuilding at the time, and completely walked out of his former life to dedicate his life to seeking how to return to that state of Self-Realization permanently. <br /><br /><br /><br /> Aaron’s passion is teaching Unity Consciousness and Spiritual Awakening with the world, and he does so today via YouTube, Social Media, MasterClasses and Workshops, primarily teaching through texts such as "A Course In Miracles" and "The Law of One". Aaron believes that Unity Consciousness and freedom from the Ego is the next evolutionary leap for mankind and is available for anyone who truly desires it.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What are the 7 densities of consciousness* How long people live at each density* The role of the physical body in spirituality* What is mastery* The Dawkins scale of consciousness* What is unity consciousness* What is Mystical Christianity* What is the Law of One/RA ma<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The body is a teaching device - its here for our learning" - Aaron Abke<br /><br /><br /><br /> "More than 90% of intelligent life in the universe is telepathic"- Aaron Abke<br /><br /><br /><br /> "A healthy spiritual body is of great value for spiritual seeking"- Aaron Abke<br /><br /><br /><br /> "When I left Christianity, I became even more passionate about Jesus"- Aaron Abke<br /><br /><br /><br /> "Activating the Feminine in myself accelerates the masculine"- Aaron Abke<br /><br /><br /><br /> "Mastery is the ability to generate the desired state of consciousness at will"- Aaron Abke<br /><br /><br /><br /> "Humanity can become like a living crystal on earth"- Aaron Abke<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.youtube.com/c/AaronAbke" target="_blank" rel="noreferrer noopener">Aaron Abke's YouTube channel</a><br /><br /><br /><br /><a href="https://www.aaronabke.com/" target="_blank" rel="noreferrer noopener">AaronAbke.com</a><br /><br /><br /><br /><br /> https://www.aaronabke.com/<br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini,</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7674</guid><pubDate>Tue, 08 Mar 2022 09:56:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755236/aaron_abke_full_audio_1.mp3" length="44240397" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Love is the Quantum Entanglement that allows telepathy" - Aaron Abke



 Aaron Abke is a YouTuber, Spiritual Teacher and Conscious Influencer. In this interview we discuss how he left his christian church for Jesus, and how an experience of...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Love is the Quantum Entanglement that allows telepathy" - Aaron Abke<br /><br /><br /><br /> Aaron Abke is a YouTuber, Spiritual Teacher and Conscious Influencer. In this interview we discuss how he left his christian church for Jesus, and how an experience of enlightenment led him to eventually become a spiritual teacher and YouTuber. In this interview,  ask him about the nature of consciousness, telepathy, the role of the physical body in spiritual growth, and he shares brand new concept of Spiritual Intelligence (SQ) with us<br /><br /><br /><br /> Aaron Abke was born and raised as a Pastor’s Son in the Silicon Valley of California. He desired to work in Church Ministry like his father and went to college at Oral Roberts University in Tulsa Oklahoma, graduating with a Bachelors Degree in Music and Theology. He spent one year working as a full time worship pastor at a church in San Jose until eventually, at 23, he felt called to leave his religion and pursue a deeper and more authentic spirituality. <br /><br /><br /><br /> At 27 years old, Aaron had a dramatic spiritual awakening that changed the course of his life. He was working as a signed Fitness Model in San Francisco and competing at the National level in men’s bodybuilding at the time, and completely walked out of his former life to dedicate his life to seeking how to return to that state of Self-Realization permanently. <br /><br /><br /><br /> Aaron’s passion is teaching Unity Consciousness and Spiritual Awakening with the world, and he does so today via YouTube, Social Media, MasterClasses and Workshops, primarily teaching through texts such as "A Course In Miracles" and "The Law of One". Aaron believes that Unity Consciousness and freedom from the Ego is the next evolutionary leap for mankind and is available for anyone who truly desires it.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What are the 7 densities of consciousness* How long people live at each density* The role of the physical body in spirituality* What is mastery* The Dawkins scale of consciousness* What is unity consciousness* What is Mystical Christianity* What is the Law of One/RA ma<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The body is a teaching device - its here for our learning" - Aaron Abke<br /><br /><br /><br /> "More than 90% of intelligent life in the universe is telepathic"- Aaron Abke<br /><br /><br /><br /> "A healthy spiritual body is of great value for spiritual seeking"- Aaron Abke<br /><br /><br /><br /> "When I left Christianity, I became even more passionate about Jesus"- Aaron Abke<br /><br /><br /><br /> "Activating the Feminine in myself accelerates the masculine"- Aaron Abke<br /><br /><br /><br /> "Mastery is the ability to generate the desired state of consciousness at will"- Aaron Abke<br /><br /><br /><br /> "Humanity can become like a living crystal on earth"- Aaron Abke<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.youtube.com/c/AaronAbke" target="_blank" rel="noreferrer noopener">Aaron Abke's YouTube channel</a><br /><br /><br /><br /><a href="https://www.aaronabke.com/" target="_blank" rel="noreferrer noopener">AaronAbke.com</a><br /><br /><br /><br /><br /> https://www.aaronabke.com/<br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br...]]></itunes:summary><itunes:duration>6320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What I Learned From 50+ Metaphysical Experiments</title><link>https://www.spreaker.com/episode/what-i-learned-from-50-metaphysical-experiments--52755235</link><description><![CDATA[<br /><br /><br /><br /><br /> "Material Reality is a Byproduct of Consciousness" - Derek Loudermilk<br /><br /><br /><br /> Since 2015, I have traveled all over the world and through dimensions on a quest to understand the nature of the universe. On my journey, I have learned and experimented with more than 50 metaphysical, spiritual, and healing techniques<br /><br /><br /><br /> Here is the current list as of 2022:<br /><br /><br /><br /> * Lucid Dreaming/Dream Yoga* Astral Projection* Crystal Resonance Therapy* Became a Reiki Master* Holotropic Breathwork* Vocal Transformation* Sacred Plant Medicines (psychedelics- mushrooms, ayahuasca)* Vision Quest (4 days)* Water Fasting (8 days)* Telepathy/Animal Communication* Plant communication* Biofield Tuning* Channeling Extra Dimensional Consciousness* Past Life Regression/Soul Retrieval* EFT tapping* Created the Unified Field Manifestation Technique* Law of Attraction* Crystal Grids* Moldavite Magic* Time Travel and Time Dilation* Frequency Based Medical Devices* Sound healing* Accessing Akashic Records* Neurofeedback* High performance Hypnosis* Self Hypnosis* The Spiral Method* Somatic Trauma Release* Laughing Yoga* Crop Circles and Sacred Geometry* UFO and ET technology* ET Contact (CE5)* Authentic Relating* Human Design* Astrogoegraphy* Shamanism/non-ordinary realities* QiGong* The Vogel Method (quartz crystals)* The Bengston Method (hand-on Healing)* Tantra/Sacred Sexuality* The Path of the Dragon (adventure)* Kambo (Frog Medicine)* CranioSacral Therapy* Internal Family Systems* The presence process* Tarot/Archetypes/Hero’s Journey/Collective Consciousness* Dozens of types of meditation* Kirtan, Mantras* Sweat Lodge* Pilgrimage to Sacred Sites (Angkor Wat, StoneHenge, Tirta Gangga – Holy Water Temple, Sedona Vortexes)* Yoga* Crystal Elixirs* Ormus/Monatomic Gold* Muscle Testing/Pendulum* Sidewalk Tarot* Taoist Inner Smile Technique* Oversoul Observation (Non duality technique)<br /><br /><br /><br /> What You Will Learn in This Episode<br /><br /><br /><br /> Here are 13 fundamental principles that I have distilled down from my 57+ metaphysical experiments:<br /><br /><br /><br /> * When you are trying to do something like telepathy, telekinesis, meditation, you have to stop trying  - this was validated by my brainwave training. This works with manifesting as well. When you are applying force, it cuts off the flow.* In order to innerstand something you have to stop thinking - thinking is limiting, accessing higher knowledge is what will expand your awareness* Its all surprisingly simple* So many different healing methods work. Healing methods are not bound by space and time. The first time I encountered this was from a Cristian scientist who saw a group of people unbreak a horse's leg in the wilderness, and heal her blisters while running a marathon* All is self. * The progress of spiritual training can seem slow day to day and frustrating, but builds and builds and never goes away. A process of remembering.* Dream time is one of my favorite times* Things will fall away like drinking alcohol or watching too much tv or doing bad habits as it becomes more valuable to have pure energy etc.* There is tremendous power in just being without doing and your being ness can have a greater impact than doing* You have to let life-force flow through you - when healing, you can't try to push it out, or it will drain you.* Intention matters - in working with crystals and healing. When you want to manifest something - learn to harness the most powerful emotion positive outcome.* Think of 3D reality as a byproduct of  consciousness. As thoughts become more dense, they become solid enough for you to interact with* The brain is a filter or reducing valve for consciousness<br /><br /><br /><br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy,</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7661</guid><pubDate>Mon, 07 Mar 2022 11:12:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755235/what_i_learned_from_50_metaphysical_experiments.mp3" length="21964861" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Material Reality is a Byproduct of Consciousness" - Derek Loudermilk



 Since 2015, I have traveled all over the world and through dimensions on a quest to understand the nature of the universe. On my journey, I have learned and experimented with...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Material Reality is a Byproduct of Consciousness" - Derek Loudermilk<br /><br /><br /><br /> Since 2015, I have traveled all over the world and through dimensions on a quest to understand the nature of the universe. On my journey, I have learned and experimented with more than 50 metaphysical, spiritual, and healing techniques<br /><br /><br /><br /> Here is the current list as of 2022:<br /><br /><br /><br /> * Lucid Dreaming/Dream Yoga* Astral Projection* Crystal Resonance Therapy* Became a Reiki Master* Holotropic Breathwork* Vocal Transformation* Sacred Plant Medicines (psychedelics- mushrooms, ayahuasca)* Vision Quest (4 days)* Water Fasting (8 days)* Telepathy/Animal Communication* Plant communication* Biofield Tuning* Channeling Extra Dimensional Consciousness* Past Life Regression/Soul Retrieval* EFT tapping* Created the Unified Field Manifestation Technique* Law of Attraction* Crystal Grids* Moldavite Magic* Time Travel and Time Dilation* Frequency Based Medical Devices* Sound healing* Accessing Akashic Records* Neurofeedback* High performance Hypnosis* Self Hypnosis* The Spiral Method* Somatic Trauma Release* Laughing Yoga* Crop Circles and Sacred Geometry* UFO and ET technology* ET Contact (CE5)* Authentic Relating* Human Design* Astrogoegraphy* Shamanism/non-ordinary realities* QiGong* The Vogel Method (quartz crystals)* The Bengston Method (hand-on Healing)* Tantra/Sacred Sexuality* The Path of the Dragon (adventure)* Kambo (Frog Medicine)* CranioSacral Therapy* Internal Family Systems* The presence process* Tarot/Archetypes/Hero’s Journey/Collective Consciousness* Dozens of types of meditation* Kirtan, Mantras* Sweat Lodge* Pilgrimage to Sacred Sites (Angkor Wat, StoneHenge, Tirta Gangga – Holy Water Temple, Sedona Vortexes)* Yoga* Crystal Elixirs* Ormus/Monatomic Gold* Muscle Testing/Pendulum* Sidewalk Tarot* Taoist Inner Smile Technique* Oversoul Observation (Non duality technique)<br /><br /><br /><br /> What You Will Learn in This Episode<br /><br /><br /><br /> Here are 13 fundamental principles that I have distilled down from my 57+ metaphysical experiments:<br /><br /><br /><br /> * When you are trying to do something like telepathy, telekinesis, meditation, you have to stop trying  - this was validated by my brainwave training. This works with manifesting as well. When you are applying force, it cuts off the flow.* In order to innerstand something you have to stop thinking - thinking is limiting, accessing higher knowledge is what will expand your awareness* Its all surprisingly simple* So many different healing methods work. Healing methods are not bound by space and time. The first time I encountered this was from a Cristian scientist who saw a group of people unbreak a horse's leg in the wilderness, and heal her blisters while running a marathon* All is self. * The progress of spiritual training can seem slow day to day and frustrating, but builds and builds and never goes away. A process of remembering.* Dream time is one of my favorite times* Things will fall away like drinking alcohol or watching too much tv or doing bad habits as it becomes more valuable to have pure energy etc.* There is tremendous power in just being without doing and your being ness can have a greater impact than doing* You have to let life-force flow through you - when healing, you can't try to push it out, or it will drain you.* Intention matters - in working with crystals and healing. When you want to manifest something - learn to harness the most powerful emotion positive outcome.* Think of 3D reality as a byproduct of  consciousness. As thoughts become more dense, they become solid enough for you to interact with* The brain is a filter or reducing valve for consciousness<br /><br /><br /><br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy,</a>]]></itunes:summary><itunes:duration>908</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bethany Londyn | Energy Healing for Business, Collective Consciousness, Body Intelligence, and more…</title><link>https://www.spreaker.com/episode/bethany-londyn-energy-healing-for-business-collective-consciousness-body-intelligence-and-more--52755234</link><description><![CDATA[<br /><br /><br /><br /><br /> "Anything showing up in your life is For You" - Bethany Londyn<br /><br /><br /><br /> Bethany Londyn is a Serial Entrepreneur, Master Healer, bestselling author, and Intuitive catalyst coach. She was one of the first guests on this podcast many years ago and returns to share about a special type of work she has been doing recently: energy healing for organizations and businesses. <br /><br /><br /><br /> Bethany has worked with the collective consciousness of companies and their leaders/CEO's to bring business into alignment with their goals of profitability, location, partnership, etc.<br /><br /><br /><br /> Before this interview she did a session to support the growth of this podcast, and we immediately saw an influx of high profile guests, subscribers, and YouTube views.<br /><br /><br /><br /> After we hear about Bethany's process, we will get a chance to hear how she works first hand, as Derek asks her some questions and she uses her intuitive guidance to answer.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is an energy VC?* How to practice getting better at using your intuition* How to tell what the voices in your head are* How energy healing is different for individuals compared to organizations* What are Tachyons* How an intuitive guidance session works <br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Anything showing up in your life is For You" - Bethany Londyn<br /><br /><br /><br /> "A company is a collective consciousness"- Bethany Londyn<br /><br /><br /><br /> "Ask questions of your intuition holding a specific goal in mind"- Bethany Londyn<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwinl7-UsJj2AhXOklYBHeVkBgoQFnoECAcQAQ&amp;url=https%3A%2F%2Fwww.bethanylondyn.com%2F&amp;usg=AOvVaw3nqfrAlqcpsGgf92UNoa2P" target="_blank" rel="noreferrer noopener">Bethany Londyn's website</a><br /><br /><br /><br /> Bethany's Book: <a href="https://amzn.to/3IIc3wc" target="_blank" rel="noreferrer noopener">Get Aligned Now.: Free Your Mind Through Body Intelligence, the Path to Achieve Aligned Results</a><br /><br /><br /><br /> Mentioned in the episode: <a href="https://amzn.to/3IL7Tn0" target="_blank" rel="noreferrer noopener">Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More</a><br /><br /><br /><br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/bethany-londyn/" target="_blank" rel="noreferrer noopener">AOA 015 | Addikted to Entrepreneurship with Bethany Londyn</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7631</guid><pubDate>Fri, 04 Mar 2022 11:18:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755234/bethany_londyn.mp3" length="52616682" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Anything showing up in your life is For You" - Bethany Londyn



 Bethany Londyn is a Serial Entrepreneur, Master Healer, bestselling author, and Intuitive catalyst coach. She was one of the first guests on this podcast many years ago and returns to...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Anything showing up in your life is For You" - Bethany Londyn<br /><br /><br /><br /> Bethany Londyn is a Serial Entrepreneur, Master Healer, bestselling author, and Intuitive catalyst coach. She was one of the first guests on this podcast many years ago and returns to share about a special type of work she has been doing recently: energy healing for organizations and businesses. <br /><br /><br /><br /> Bethany has worked with the collective consciousness of companies and their leaders/CEO's to bring business into alignment with their goals of profitability, location, partnership, etc.<br /><br /><br /><br /> Before this interview she did a session to support the growth of this podcast, and we immediately saw an influx of high profile guests, subscribers, and YouTube views.<br /><br /><br /><br /> After we hear about Bethany's process, we will get a chance to hear how she works first hand, as Derek asks her some questions and she uses her intuitive guidance to answer.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is an energy VC?* How to practice getting better at using your intuition* How to tell what the voices in your head are* How energy healing is different for individuals compared to organizations* What are Tachyons* How an intuitive guidance session works <br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Anything showing up in your life is For You" - Bethany Londyn<br /><br /><br /><br /> "A company is a collective consciousness"- Bethany Londyn<br /><br /><br /><br /> "Ask questions of your intuition holding a specific goal in mind"- Bethany Londyn<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwinl7-UsJj2AhXOklYBHeVkBgoQFnoECAcQAQ&amp;url=https%3A%2F%2Fwww.bethanylondyn.com%2F&amp;usg=AOvVaw3nqfrAlqcpsGgf92UNoa2P" target="_blank" rel="noreferrer noopener">Bethany Londyn's website</a><br /><br /><br /><br /> Bethany's Book: <a href="https://amzn.to/3IIc3wc" target="_blank" rel="noreferrer noopener">Get Aligned Now.: Free Your Mind Through Body Intelligence, the Path to Achieve Aligned Results</a><br /><br /><br /><br /> Mentioned in the episode: <a href="https://amzn.to/3IL7Tn0" target="_blank" rel="noreferrer noopener">Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More</a><br /><br /><br /><br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/bethany-londyn/" target="_blank" rel="noreferrer noopener">AOA 015 | Addikted to Entrepreneurship with Bethany Londyn</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/liz-coyles/" target="_blank" rel="noreferrer noopener">Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a...]]></itunes:summary><itunes:duration>5226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eben Alexander | Neurosugeon on Consciousness, NDEs, and The Afterlife</title><link>https://www.spreaker.com/episode/eben-alexander-neurosugeon-on-consciousness-ndes-and-the-afterlife--52755221</link><description><![CDATA[<br /><br /><br /><br /><br /> "Memories are not stored in the brain" - Eben Alexander<br /><br /><br /><br /> Dr. Eben Alexander spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham &amp; Women’s Hospital, the Children’s Hospital and Harvard Medical School in Boston.  Over those years he personally dealt with hundreds of patients suffering from severe alterations in their level of consciousness.<br /><br /><br /><br /> In the predawn hours of November 10, 2008, he was driven into coma by a rare and mysterious bacterial meningo-encephalitis of unknown cause. He spent a week in coma on a ventilator, his prospects for survival diminishing rapidly. On the seventh day, to the surprise of everyone, he started to awaken. Memories of his life had been completely deleted inside of the coma, yet he awoke with memories of a fantastic odyssey deep into another realm – more real than this earthly one!<br /><br /><br /><br /> Since then, Eben has been on the leading edge of NDE and consciousness research. He has written three NYT bestselling books about his experience and research: <a href="https://amzn.to/3C71qjZ" target="_blank" rel="noreferrer noopener">Proof of Heaven: A Neurosurgeon's Near-Death Experience and Journey into the Afterlife</a>, <a href="https://amzn.to/3Ht5dcs" target="_blank" rel="noreferrer noopener">The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife</a>, and <a href="https://amzn.to/3HzcgQV" target="_blank" rel="noreferrer noopener">Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness</a><br /><br /><br /><br /> Since Proof of Heaven  was released in 2012, he has been a guest on The Dr. Oz Show, Super Soul Sunday with Oprah Winfrey, ABC-TV’s 20-20 and Good Morning America, FOX-TV’s FOX &amp; Friends, and his story has been featured on the Discovery Channel and the Biography Channel. He has been interviewed for over 400 national and international radio and internet programs and podcasts.  His books are available in over 40 countries worldwide, and have been translated into over 30 languages.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What happens after we die* What we have learned from the science of NDEs* The function of the brain and the mind* Where memories are stores* The filter theory of the brain and consciousness* the trap of materialism and separation<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I had the feeling during my NDE that I was taken around being shown everything"- Eben Alexander<br /><br /><br /><br /> "The ego would rather see the host dead than the ego dead" - Eben Alexander<br /><br /><br /><br /> "Memories are not stored in the brain" - Eben Alexander<br /><br /><br /><br /> "The brain is a filter or reducing valve for consciousness"- Eben Alexander<br /><br /><br /><br /> "We now have tens of millions of people who have been to the other side and lived to tell the tale"- Eben Alexander<br /><br /><br /><br /> Our modern world is experiencing a collective gift of desperation"- Eben Alexander<br /><br /><br /><br /> "As a scientist, I have become much more interested in astrology"- Eben Alexander<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="http://ebenalexander.com/about/" target="_blank" rel="noreferrer noopener">ebenalexander.com</a><a href="https://www.sacredacoustics.com/" target="_blank" rel="noreferrer noopener">Sacred Acoustics</a>The Bigelow Institute of Consc<a href="https://www.bigelowinstitute.org/contest_winners3.php" target="_blank" rel="noreferrer noopener">iousness Studies Award Winning Essays</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves,</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7608</guid><pubDate>Tue, 01 Mar 2022 03:57:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755221/eben_alexander.mp3" length="40946483" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Memories are not stored in the brain" - Eben Alexander



 Dr. Eben Alexander spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham &amp;amp; Women’s Hospital, the Children’s Hospital and Harvard Medical School in Boston. ...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Memories are not stored in the brain" - Eben Alexander<br /><br /><br /><br /> Dr. Eben Alexander spent over 25 years as an academic neurosurgeon, including 15 years at the Brigham &amp; Women’s Hospital, the Children’s Hospital and Harvard Medical School in Boston.  Over those years he personally dealt with hundreds of patients suffering from severe alterations in their level of consciousness.<br /><br /><br /><br /> In the predawn hours of November 10, 2008, he was driven into coma by a rare and mysterious bacterial meningo-encephalitis of unknown cause. He spent a week in coma on a ventilator, his prospects for survival diminishing rapidly. On the seventh day, to the surprise of everyone, he started to awaken. Memories of his life had been completely deleted inside of the coma, yet he awoke with memories of a fantastic odyssey deep into another realm – more real than this earthly one!<br /><br /><br /><br /> Since then, Eben has been on the leading edge of NDE and consciousness research. He has written three NYT bestselling books about his experience and research: <a href="https://amzn.to/3C71qjZ" target="_blank" rel="noreferrer noopener">Proof of Heaven: A Neurosurgeon's Near-Death Experience and Journey into the Afterlife</a>, <a href="https://amzn.to/3Ht5dcs" target="_blank" rel="noreferrer noopener">The Map of Heaven: How Science, Religion, and Ordinary People Are Proving the Afterlife</a>, and <a href="https://amzn.to/3HzcgQV" target="_blank" rel="noreferrer noopener">Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness</a><br /><br /><br /><br /> Since Proof of Heaven  was released in 2012, he has been a guest on The Dr. Oz Show, Super Soul Sunday with Oprah Winfrey, ABC-TV’s 20-20 and Good Morning America, FOX-TV’s FOX &amp; Friends, and his story has been featured on the Discovery Channel and the Biography Channel. He has been interviewed for over 400 national and international radio and internet programs and podcasts.  His books are available in over 40 countries worldwide, and have been translated into over 30 languages.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What happens after we die* What we have learned from the science of NDEs* The function of the brain and the mind* Where memories are stores* The filter theory of the brain and consciousness* the trap of materialism and separation<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I had the feeling during my NDE that I was taken around being shown everything"- Eben Alexander<br /><br /><br /><br /> "The ego would rather see the host dead than the ego dead" - Eben Alexander<br /><br /><br /><br /> "Memories are not stored in the brain" - Eben Alexander<br /><br /><br /><br /> "The brain is a filter or reducing valve for consciousness"- Eben Alexander<br /><br /><br /><br /> "We now have tens of millions of people who have been to the other side and lived to tell the tale"- Eben Alexander<br /><br /><br /><br /> Our modern world is experiencing a collective gift of desperation"- Eben Alexander<br /><br /><br /><br /> "As a scientist, I have become much more interested in astrology"- Eben Alexander<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="http://ebenalexander.com/about/" target="_blank" rel="noreferrer noopener">ebenalexander.com</a><a href="https://www.sacredacoustics.com/" target="_blank" rel="noreferrer noopener">Sacred Acoustics</a>The Bigelow Institute of Consc<a href="https://www.bigelowinstitute.org/contest_winners3.php" target="_blank" rel="noreferrer noopener">iousness Studies Award Winning Essays</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a...]]></itunes:summary><itunes:duration>4059</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karen Darke | Paralympic Gold, Quest 79, Quantum Surgery, Alchemy, and more..</title><link>https://www.spreaker.com/episode/karen-darke-paralympic-gold-quest-79-quantum-surgery-alchemy-and-more--52755214</link><description><![CDATA[<br /><br /><br /><br /><br /> "On my adventures, I've noticed the less material possessions people have, the more kindness and smiles they extend to each other" Karen Darke<br /><br /><br /><br /> Karen Darke is a Paralympic Gold medalist, World Champion, World record holder, professional adventurer, bestselling author, coach, and speaker<br /><br /><br /><br /> Karen and I met when she was a coauthor in <a href="https://amzn.to/3HbYhAe" target="_blank" rel="noreferrer noopener">Activate Your Life, Volume III</a> - the bestselling coaching exercise book series I put together, and it was a pleasure getting to know her more during this interview<br /><br /><br /><br /> In this episode, I ask Karen about her affinity for Gold and how it led to her creating Quest 79. We talk about her different adventure expeditions around the world, ad some of the special considerations it takes to adventure as a person with paralysis. When I get to chat with real adventueres, I love to hear what they have learned from being in so may different countries and cultures<br /><br /><br /><br /> I also got to talk with Karen about her Paralympic gold, and hand cycle racing career and world record.<br /><br /><br /><br /> Finally you will get the inside story of what it takes to plan a big expedition to the south pole or to Bhutan - both trips that Karen is planning this year<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Karen won Paralympic gold* The significance of Gold and number 79* How Karen does big adventures while paralyzed* What Karen has learned from people around the world on her adventures* How Karen found and tried quantum surgery in Brazil* How long it has taken Karen to plan her Bhutan and Antarctica expeditions <br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.karendarke.com/" target="_blank" rel="noreferrer noopener">Karen Darke</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/francis-tapon/" target="_blank" rel="noreferrer noopener">Francis Tapon | The Quest to Visit Every African Country and Bring Back the Best Ideas</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/stefan-grafstein/" target="_blank" rel="noreferrer noopener">The Spiritual Practice of Adventure Sports | Stefan Grafstein</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/chase-boehringer-world-record/" target="_blank" rel="noreferrer noopener">Chase Boehringer | The Chase to Another World Record</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/anna-mascaro/" target="_blank" rel="noreferrer noopener">Anna Mascaro | Creating Terracotta Travel – A Luxury Travel Startup</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/antesa-jensen/" target="_blank" rel="noreferrer noopener">Antesa Jensen | Adventure Awake: Self-Awareness Through Travel</a><a href="https://derekloudermilk.com/chase-boehringer/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Experience The Most Epic Adventures With The Bucketlist Lifestyle</a><a href="https://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7625</guid><pubDate>Wed, 09 Feb 2022 10:53:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755214/karen_darke.mp3" length="43466231" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"On my adventures, I've noticed the less material possessions people have, the more kindness and smiles they extend to each other" Karen Darke



 Karen Darke is a Paralympic Gold medalist, World Champion, World record holder, professional adventurer,...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "On my adventures, I've noticed the less material possessions people have, the more kindness and smiles they extend to each other" Karen Darke<br /><br /><br /><br /> Karen Darke is a Paralympic Gold medalist, World Champion, World record holder, professional adventurer, bestselling author, coach, and speaker<br /><br /><br /><br /> Karen and I met when she was a coauthor in <a href="https://amzn.to/3HbYhAe" target="_blank" rel="noreferrer noopener">Activate Your Life, Volume III</a> - the bestselling coaching exercise book series I put together, and it was a pleasure getting to know her more during this interview<br /><br /><br /><br /> In this episode, I ask Karen about her affinity for Gold and how it led to her creating Quest 79. We talk about her different adventure expeditions around the world, ad some of the special considerations it takes to adventure as a person with paralysis. When I get to chat with real adventueres, I love to hear what they have learned from being in so may different countries and cultures<br /><br /><br /><br /> I also got to talk with Karen about her Paralympic gold, and hand cycle racing career and world record.<br /><br /><br /><br /> Finally you will get the inside story of what it takes to plan a big expedition to the south pole or to Bhutan - both trips that Karen is planning this year<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Karen won Paralympic gold* The significance of Gold and number 79* How Karen does big adventures while paralyzed* What Karen has learned from people around the world on her adventures* How Karen found and tried quantum surgery in Brazil* How long it has taken Karen to plan her Bhutan and Antarctica expeditions <br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.karendarke.com/" target="_blank" rel="noreferrer noopener">Karen Darke</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/francis-tapon/" target="_blank" rel="noreferrer noopener">Francis Tapon | The Quest to Visit Every African Country and Bring Back the Best Ideas</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/stefan-grafstein/" target="_blank" rel="noreferrer noopener">The Spiritual Practice of Adventure Sports | Stefan Grafstein</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/chase-boehringer-world-record/" target="_blank" rel="noreferrer noopener">Chase Boehringer | The Chase to Another World Record</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/anna-mascaro/" target="_blank" rel="noreferrer noopener">Anna Mascaro | Creating Terracotta Travel – A Luxury Travel Startup</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/antesa-jensen/" target="_blank" rel="noreferrer noopener">Antesa Jensen | Adventure Awake: Self-Awareness Through Travel</a><a href="https://derekloudermilk.com/chase-boehringer/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Experience The Most Epic Adventures With The Bucketlist Lifestyle</a><a href="https://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br />]]></itunes:summary><itunes:duration>4311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tyler Ellison | Channeling RYOK – an Interdimensional Consciousness, Personal Power, and The Heroes Journey</title><link>https://www.spreaker.com/episode/tyler-ellison-channeling-ryok-an-interdimensional-consciousness-personal-power-and-the-heroes-journey--52755254</link><description><![CDATA[<br /><br /><br /><br /><br /> "Internalizing peak states lets you start to see magical doorways" - Tyler Ellison<br /><br /><br /><br /> Tyler Ellison is a channeler, acupuncturist, and teacher of esoteric arts. I have been following his for the last year and realized he was one of the most talented channelers I have encountered. <br /><br /><br /><br /> Tyler can channel beings from many dimensions, and the primary being he channels is a 6th dimensional Essasani (human hybrid from the future) named Ryok.<br /><br /><br /><br /> The first half of this episode we will hear from Tyler about his personal journey of become a master channeler and esoteric practitioner, and in the second half, Tyler will bring in Ryok for a Q &amp; A session<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is channeling* How Tyler learned to channel* How to get rid of negative energy through energy composting* Why it is so important for human to connect with mother Gaia (earth) at this time* Why children are the key to accelerating consciousness on earth* How to learn from hunter gatherer communities* The properties of gold that enhance human longevity* How to regenerate failing urban areas* What is the astral realm* How to use the heroes journey as a life guidance tool* How to use lucid dreaming as a training grounds* How to use a vibrational 'phone number' to contact beings from other dimensions<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Life is totally neutral, the role of the human is to create meaning in their story" -Tyler Ellison<br /><br /><br /><br /> "The divine wants everyone to have nice things, but excess engenders stagnation"-Tyler Ellison<br /><br /><br /><br /> "Energy is so powerful on earth these days that you need to be a Jedi"-Tyler Ellison<br /><br /><br /><br /> "Learn to compost your negative energy, earth can transform waste into flowers" - Ryok<br /><br /><br /><br /> "The astral realm is a watery reflection of both the physical and spiritual worlds"- Ryok<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.youtube.com/results?search_query=tyler+ellison" target="_blank" rel="noreferrer noopener">Tyler's YouTube Channel</a><br /><br /><br /><br /><a href="https://atomreflections.wixsite.com/tylerellison" target="_blank" rel="noreferrer noopener">Tylers Website</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><a href="https://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">Beth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7614</guid><pubDate>Thu, 03 Feb 2022 02:18:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755254/tyler_ellison.mp3" length="72401696" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Internalizing peak states lets you start to see magical doorways" - Tyler Ellison



 Tyler Ellison is a channeler, acupuncturist, and teacher of esoteric arts. I have been following his for the last year and realized he was one of the most talented...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Internalizing peak states lets you start to see magical doorways" - Tyler Ellison<br /><br /><br /><br /> Tyler Ellison is a channeler, acupuncturist, and teacher of esoteric arts. I have been following his for the last year and realized he was one of the most talented channelers I have encountered. <br /><br /><br /><br /> Tyler can channel beings from many dimensions, and the primary being he channels is a 6th dimensional Essasani (human hybrid from the future) named Ryok.<br /><br /><br /><br /> The first half of this episode we will hear from Tyler about his personal journey of become a master channeler and esoteric practitioner, and in the second half, Tyler will bring in Ryok for a Q &amp; A session<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is channeling* How Tyler learned to channel* How to get rid of negative energy through energy composting* Why it is so important for human to connect with mother Gaia (earth) at this time* Why children are the key to accelerating consciousness on earth* How to learn from hunter gatherer communities* The properties of gold that enhance human longevity* How to regenerate failing urban areas* What is the astral realm* How to use the heroes journey as a life guidance tool* How to use lucid dreaming as a training grounds* How to use a vibrational 'phone number' to contact beings from other dimensions<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Life is totally neutral, the role of the human is to create meaning in their story" -Tyler Ellison<br /><br /><br /><br /> "The divine wants everyone to have nice things, but excess engenders stagnation"-Tyler Ellison<br /><br /><br /><br /> "Energy is so powerful on earth these days that you need to be a Jedi"-Tyler Ellison<br /><br /><br /><br /> "Learn to compost your negative energy, earth can transform waste into flowers" - Ryok<br /><br /><br /><br /> "The astral realm is a watery reflection of both the physical and spiritual worlds"- Ryok<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.youtube.com/results?search_query=tyler+ellison" target="_blank" rel="noreferrer noopener">Tyler's YouTube Channel</a><br /><br /><br /><br /><a href="https://atomreflections.wixsite.com/tylerellison" target="_blank" rel="noreferrer noopener">Tylers Website</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ditte-young/" target="_blank" rel="noreferrer noopener">Ditte Young | Telepathy, Animal Communication, Autism, and More…</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><a href="https://derekloudermilk.com/jackie-van-campen/"...]]></itunes:summary><itunes:duration>7237</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loretta Breuning | Understanding Serotonin, Social Structures, Applied Animal Behavior, and More</title><link>https://www.spreaker.com/episode/loretta-breuning-understanding-serotonin-social-structures-applied-animal-behavior-and-more--52755263</link><description><![CDATA[“Learn to put yourself up without putting other people down” – Loretta Breuning<br /> Loretta Breuning PhD, is founder of the Inner Mammal Institute and is Professor Emerita of Management at California State University, East Bay. She is the author of a new book Status Games: Why we Play and How we Stop<br /><br /> Loretta’s books have been translated into more than eight languages, and he worked has helped hundreds of thousands around the world understand the nature of human behavior through understanding our evolutionary history as mammals and the brain chemicals that drive us.<br /><br /> Loretta previously appeared on the show in episode 94 to talk about the main neurotransmitters of happiness – and the habits the lead to a happy brain.<br /><br /> Today we are going to be focusing more on Serotonin, which is the trickiest of the neurotransmitters to understand. We will look at how serotonin creates competition, social structures and hierarchy, moral superiority, and what we can do to put ourselves up and boost serotonin levels without having to put someone else down.<br /><br /> What you’ll learn in this episode:<br /> What is Serotonin and how it works to make us feel happy<br /> What are status games<br /> How to put yourself in the 1 up position without putting others down<br /> Applying animal behavior to human interaction<br /> SSRIs, neuroplasticity, and Testosterone<br /> How to feel good when you are not the superstar<br /> the power of mirror neurons<br /> Quotes<br /> “We have to teach our kids how to feel good when they are not superstar of the week” – Loretta Breuning<br /><br /> “Why is it always High School in your brain? People are desperate to create conflict and drama [because of Serotonin]”– Loretta Breuning<br /><br /> “Serotonin is the hardest neurotransmitter to make sense of” – Loretta Breuning<br /><br /> “Learn to put yourself up without putting other people down” – Loretta Breuning<br /><br /> “Condemnation of the Ego is a path to depression”– Loretta Breuning<br /><br /> “Neuroplasticity is true but it has been overhyped”– Loretta Breuning<br /><br /> “Friendship comes at the expense of our urge to dominate”– Loretta Breuning<br /><br /> “In the animal world, you only challenge when you think you can win” – Loretta Breuning<br /><br /> “For parenting, break the behavior you want into small chunks and use your attention as the reward” – Loretta Breuning<br /><br /> Continue the adventure:<br /> The Inner Mammal Institute<br /><br /> Status Games: Why we Play and How we Stop<br /><br /> Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, &amp; Endorphin Levels<br /><br /> You’ll also love these episodes:<br /> Ashley Wiegand | Using Neurofeedback for Peak Performance<br /><br /> Robert Waggoner | The Wild World of Lucid Dreaming<br /><br /> Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!<br /><br /> Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more<br /><br /> Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology<br /><br /> Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more<br /><br /> Maryn Azoff | Vocal Transformation, Radical Honesty, Primordial Confidence, and More!]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7573</guid><pubDate>Fri, 21 Jan 2022 07:07:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755263/loretta_breuning.mp3" length="60255407" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Learn to put yourself up without putting other people down” – Loretta Breuning
 Loretta Breuning PhD, is founder of the Inner Mammal Institute and is Professor Emerita of Management at California State University, East Bay. She is the author of a new...</itunes:subtitle><itunes:summary><![CDATA[“Learn to put yourself up without putting other people down” – Loretta Breuning<br /> Loretta Breuning PhD, is founder of the Inner Mammal Institute and is Professor Emerita of Management at California State University, East Bay. She is the author of a new book Status Games: Why we Play and How we Stop<br /><br /> Loretta’s books have been translated into more than eight languages, and he worked has helped hundreds of thousands around the world understand the nature of human behavior through understanding our evolutionary history as mammals and the brain chemicals that drive us.<br /><br /> Loretta previously appeared on the show in episode 94 to talk about the main neurotransmitters of happiness – and the habits the lead to a happy brain.<br /><br /> Today we are going to be focusing more on Serotonin, which is the trickiest of the neurotransmitters to understand. We will look at how serotonin creates competition, social structures and hierarchy, moral superiority, and what we can do to put ourselves up and boost serotonin levels without having to put someone else down.<br /><br /> What you’ll learn in this episode:<br /> What is Serotonin and how it works to make us feel happy<br /> What are status games<br /> How to put yourself in the 1 up position without putting others down<br /> Applying animal behavior to human interaction<br /> SSRIs, neuroplasticity, and Testosterone<br /> How to feel good when you are not the superstar<br /> the power of mirror neurons<br /> Quotes<br /> “We have to teach our kids how to feel good when they are not superstar of the week” – Loretta Breuning<br /><br /> “Why is it always High School in your brain? People are desperate to create conflict and drama [because of Serotonin]”– Loretta Breuning<br /><br /> “Serotonin is the hardest neurotransmitter to make sense of” – Loretta Breuning<br /><br /> “Learn to put yourself up without putting other people down” – Loretta Breuning<br /><br /> “Condemnation of the Ego is a path to depression”– Loretta Breuning<br /><br /> “Neuroplasticity is true but it has been overhyped”– Loretta Breuning<br /><br /> “Friendship comes at the expense of our urge to dominate”– Loretta Breuning<br /><br /> “In the animal world, you only challenge when you think you can win” – Loretta Breuning<br /><br /> “For parenting, break the behavior you want into small chunks and use your attention as the reward” – Loretta Breuning<br /><br /> Continue the adventure:<br /> The Inner Mammal Institute<br /><br /> Status Games: Why we Play and How we Stop<br /><br /> Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, &amp; Endorphin Levels<br /><br /> You’ll also love these episodes:<br /> Ashley Wiegand | Using Neurofeedback for Peak Performance<br /><br /> Robert Waggoner | The Wild World of Lucid Dreaming<br /><br /> Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!<br /><br /> Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more<br /><br /> Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology<br /><br /> Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more<br /><br /> Maryn Azoff | Vocal Transformation, Radical Honesty, Primordial Confidence, and More!]]></itunes:summary><itunes:duration>5990</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tom Lancaster | Adventure Consciousness, When to Turn Back, Perception of Risk, and More…</title><link>https://www.spreaker.com/episode/tom-lancaster-adventure-consciousness-when-to-turn-back-perception-of-risk-and-more--52755264</link><description><![CDATA[<br /><br /><br /><br /><br /> "For me to witness myself holding it together through fear - I bring that with me to the rest of my life" - Tom Lancaster<br /><br /><br /><br /> Tom Lancaster is an adventurer and coach and joins me today to talk about adventure consciousness<br /><br /><br /><br /> Tom shares adventure stories from his time in India, rock climbing, silences, and his philosophy about curiosity, failure, and spirituality<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is Adventure Consciousness* The spiritual practice of adventure* What it takes to turn back or undo big decisions in life* The power of silence* What prioritizing your values really looks like<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "For me to witness myself holding it together through fear - I bring that with me to the rest of my life" - Tom Lancaster<br /><br /><br /><br /> "When you make NO the desired answer - it is a shortcut to bypass fear"- Tom Lancaster<br /><br /><br /><br /> "One of the key features of adventure is the desire to make the unknown known"- Tom Lancaster<br /><br /><br /><br /> "When I realize I'm on a path that doesn't suit me, I turn around"- Tom Lancaster<br /><br /><br /><br /> "It is when we come home after an adventure is when we find what we were searching for"- Tom Lancaster<br /><br /><br /><br /> "Growth happens when we are just past our comfort zone"- Tom Lancaster<br /><br /><br /><br /> "There is a cost to not going through your fear"- Tom Lancaster<br /><br /><br /><br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/francis-tapon/" target="_blank" rel="noreferrer noopener">Francis Tapon | The Quest to Visit Every African Country and Bring Back the Best Ideas</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/stefan-grafstein/" target="_blank" rel="noreferrer noopener">The Spiritual Practice of Adventure Sports | Stefan Grafstein</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><a href="https://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><a href="https://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This – Find the Work You Were Meant to Do</a><a href="https://www.derekloudermilk.com/blog/tag/ben-keene/" target="_blank" rel="noreferrer noopener">AOA 052 | Ben Keene | Creating Tribes Around The World</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7561</guid><pubDate>Thu, 13 Jan 2022 10:47:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755264/tom_lancaster.mp3" length="23820664" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"For me to witness myself holding it together through fear - I bring that with me to the rest of my life" - Tom Lancaster



 Tom Lancaster is an adventurer and coach and joins me today to talk about adventure consciousness



 Tom shares adventure...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "For me to witness myself holding it together through fear - I bring that with me to the rest of my life" - Tom Lancaster<br /><br /><br /><br /> Tom Lancaster is an adventurer and coach and joins me today to talk about adventure consciousness<br /><br /><br /><br /> Tom shares adventure stories from his time in India, rock climbing, silences, and his philosophy about curiosity, failure, and spirituality<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is Adventure Consciousness* The spiritual practice of adventure* What it takes to turn back or undo big decisions in life* The power of silence* What prioritizing your values really looks like<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "For me to witness myself holding it together through fear - I bring that with me to the rest of my life" - Tom Lancaster<br /><br /><br /><br /> "When you make NO the desired answer - it is a shortcut to bypass fear"- Tom Lancaster<br /><br /><br /><br /> "One of the key features of adventure is the desire to make the unknown known"- Tom Lancaster<br /><br /><br /><br /> "When I realize I'm on a path that doesn't suit me, I turn around"- Tom Lancaster<br /><br /><br /><br /> "It is when we come home after an adventure is when we find what we were searching for"- Tom Lancaster<br /><br /><br /><br /> "Growth happens when we are just past our comfort zone"- Tom Lancaster<br /><br /><br /><br /> "There is a cost to not going through your fear"- Tom Lancaster<br /><br /><br /><br /><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/francis-tapon/" target="_blank" rel="noreferrer noopener">Francis Tapon | The Quest to Visit Every African Country and Bring Back the Best Ideas</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/stefan-grafstein/" target="_blank" rel="noreferrer noopener">The Spiritual Practice of Adventure Sports | Stefan Grafstein</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><a href="https://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><a href="https://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This – Find the Work You Were Meant to Do</a><a href="https://www.derekloudermilk.com/blog/tag/ben-keene/" target="_blank" rel="noreferrer noopener">AOA 052 | Ben Keene | Creating Tribes Around The World</a><br />]]></itunes:summary><itunes:duration>5866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joel Salatin | Regenerative Farming, Community Building, Templates of Abundance, and more</title><link>https://www.spreaker.com/episode/joel-salatin-regenerative-farming-community-building-templates-of-abundance-and-more--52755231</link><description><![CDATA[<br /><br /><br /><br /><br /> "Our way doesn't take more manpower, it is more eyes per acre on the food we produce" - Joel Salatin<br /><br /><br /><br /> Joel Salatin is the worlds most famous farmer, visionary owner of Polyface farms, author, lecturer, entrepreneur, and humble servant of ecology.<br /><br /><br /><br /> Some of Joels writing and speaking topics include: sustainable farming, questioning assumptions, food policy, redeeming the earth, food systems, soil development, ecology, community, biosecurity, food borne pathogens, energy, integrity, humane husbandry, etc, etc.<br /><br /><br /><br /> I reached out to him because I am cofounder on a new sustainable farm/eco village/retreat center project, and I wanted to connect with him to better understand the possibilities<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * Why farming without pesticides and chemical fertilizers doesn't actually take more labor* How to build a community where everyone loves what they are doing* Why to dig ponds and hold rain water as high on the land as you can* The gifts of the native Americans from herbalism to food production and fire management* How to educate yourself and get outside your comfort zone* How to build antifragile food systems<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "We have this notion so much today that nature is a reluctant partner." - Joel Salatin"America has almost twice as many people incarcerated as we have farmers. We produced more food 500 years ago in America than we do today" - Joel Salatin<br /><br /><br /><br /> "I continue to read aggressively and broadly. I feed my imagination by reading the imagination of others" - Joel Salatin"In turbulent times, resiliency becomes as important as efficiency." - Joel Salatin"The good news is, 1 million backyard flocks of chickens were started in America in 2020 during the pandemic" - Joel Salatin "If farming were done our way, there would be more people on farms, and more eyes per acre on our food." - Joel Salatin<br /><br /><br /><br /> I'm a pond-a-holic! The answer to Mississippi river flooding is not levees, its millions of small farm ponds." - Joel Salatin"All the people in the village will gravitate to their expertise as long as you don't force it. You just need to create a platform for people to tap dance out of bed" - Joel Salatin"Fear doesn't build things, faith build things." - Joel Salatin<br /><br /><br /><br /> "In turbulent times, you need to be more nimble. COVID threw an inefficiency monkey wrench in the systems of big companies" - Joel Salatin<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.polyfacefarms.com/joels-bio/" target="_blank" rel="noreferrer noopener">Joel Salatin</a><br /><br /><br /><a href="https://www.amazon.com/Folks-This-Aint-Normal-audiobook/dp/B005U8O2CY?keywords=Joel+Salatin&amp;qid=1642024185&amp;s=audible&amp;sr=1-3&amp;linkCode=li2&amp;tag=derekloudermi-20&amp;linkId=ed90d760c98be05e73acecb8b1fa79f1&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.amazon.com/You-Can-Farm-Entrepreneurs-Enterprise/dp/B0876JT73S?crid=P85CK3J5YKZR&amp;keywords=Joel+Salatin&amp;qid=1641940297&amp;sprefix=joel+salatin%2Caps%2C126&amp;sr=8-3&amp;linkCode=li2&amp;tag=derekloudermi-20&amp;linkId=96559896313a5bd29b8842803eba388b&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /> R<a href="https://derekloudermilk.com/robert-michael/" target="_blank" rel="noreferrer noopener">obert Michael | Know Your Rights – Freedom, Law and The Great Reset</a><br /><br /><br /><br /> Tamara Jacobi | The Life of a Wildpreneur | Founder of the T...]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7554</guid><pubDate>Tue, 11 Jan 2022 14:19:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755231/joel_salatin.mp3" length="26009307" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Our way doesn't take more manpower, it is more eyes per acre on the food we produce" - Joel Salatin



 Joel Salatin is the worlds most famous farmer, visionary owner of Polyface farms, author, lecturer, entrepreneur, and humble servant of ecology....</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Our way doesn't take more manpower, it is more eyes per acre on the food we produce" - Joel Salatin<br /><br /><br /><br /> Joel Salatin is the worlds most famous farmer, visionary owner of Polyface farms, author, lecturer, entrepreneur, and humble servant of ecology.<br /><br /><br /><br /> Some of Joels writing and speaking topics include: sustainable farming, questioning assumptions, food policy, redeeming the earth, food systems, soil development, ecology, community, biosecurity, food borne pathogens, energy, integrity, humane husbandry, etc, etc.<br /><br /><br /><br /> I reached out to him because I am cofounder on a new sustainable farm/eco village/retreat center project, and I wanted to connect with him to better understand the possibilities<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * Why farming without pesticides and chemical fertilizers doesn't actually take more labor* How to build a community where everyone loves what they are doing* Why to dig ponds and hold rain water as high on the land as you can* The gifts of the native Americans from herbalism to food production and fire management* How to educate yourself and get outside your comfort zone* How to build antifragile food systems<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "We have this notion so much today that nature is a reluctant partner." - Joel Salatin"America has almost twice as many people incarcerated as we have farmers. We produced more food 500 years ago in America than we do today" - Joel Salatin<br /><br /><br /><br /> "I continue to read aggressively and broadly. I feed my imagination by reading the imagination of others" - Joel Salatin"In turbulent times, resiliency becomes as important as efficiency." - Joel Salatin"The good news is, 1 million backyard flocks of chickens were started in America in 2020 during the pandemic" - Joel Salatin "If farming were done our way, there would be more people on farms, and more eyes per acre on our food." - Joel Salatin<br /><br /><br /><br /> I'm a pond-a-holic! The answer to Mississippi river flooding is not levees, its millions of small farm ponds." - Joel Salatin"All the people in the village will gravitate to their expertise as long as you don't force it. You just need to create a platform for people to tap dance out of bed" - Joel Salatin"Fear doesn't build things, faith build things." - Joel Salatin<br /><br /><br /><br /> "In turbulent times, you need to be more nimble. COVID threw an inefficiency monkey wrench in the systems of big companies" - Joel Salatin<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.polyfacefarms.com/joels-bio/" target="_blank" rel="noreferrer noopener">Joel Salatin</a><br /><br /><br /><a href="https://www.amazon.com/Folks-This-Aint-Normal-audiobook/dp/B005U8O2CY?keywords=Joel+Salatin&amp;qid=1642024185&amp;s=audible&amp;sr=1-3&amp;linkCode=li2&amp;tag=derekloudermi-20&amp;linkId=ed90d760c98be05e73acecb8b1fa79f1&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank" rel="noreferrer noopener"></a><br /><a href="https://www.amazon.com/You-Can-Farm-Entrepreneurs-Enterprise/dp/B0876JT73S?crid=P85CK3J5YKZR&amp;keywords=Joel+Salatin&amp;qid=1641940297&amp;sprefix=joel+salatin%2Caps%2C126&amp;sr=8-3&amp;linkCode=li2&amp;tag=derekloudermi-20&amp;linkId=96559896313a5bd29b8842803eba388b&amp;language=en_US&amp;ref_=as_li_ss_il" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /> R<a href="https://derekloudermilk.com/robert-michael/" target="_blank" rel="noreferrer noopener">obert Michael | Know Your Rights – Freedom, Law and The Great...]]></itunes:summary><itunes:duration>6413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ditte Young | Telepathy, Animal Communication, Autism, and More…</title><link>https://www.spreaker.com/episode/ditte-young-telepathy-animal-communication-autism-and-more--52755219</link><description><![CDATA[<br /><br /><br /><br /><br /> "I'm a healer, I'm just here to help regardless if it has four legs, two legs, or no legs." -Ditte Young<br /><br /><br /><br /> Ditte Young is my guest to today - She is know as the #1 animal communicator in Denmark. She is a 4 time author, international horse trainer working with the olympic and grand prix riders, a clairvoyant, a business advisor, and so much more<br /><br /><br /><br /> We were co-authors in Activate Your Life Volume III and I have experienced her clairvoyant spiritual business coaching firsthand.<br /><br /><br /><br /><br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Ditte became famous for Telepathy* How animal telepathy works* Why some Veterinary doctors love and why some hate her* How Ditte teaches telepathy* Ditte story of being adopted * Ditte's short time in the criminal underworld* Why finding love is so difficult* How Ditte healed her son's blindness* A new interpretation of Autism<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I'm a healer, I'm just here to help regardless if it has four legs, two legs, or no legs." -Ditte Young<br /><br /><br /><br /> "Animals are so intelligent - much more than we think they are."   -Ditte Young <br /><br /><br /><br /> "I was attracted to the criminal environment because I had to feel something, the crazier the better."  -Ditte Young <br /><br /><br /><br /> "The More afraid I became, the more my [magical] talents improved" - Ditte Young <br /><br /><br /><br /> "I love dogs and horses because they are such spiritual creatures."  -Ditte Young <br /><br /><br /><br /> "I personally think that these riders are connected with their animals."  -Ditte Young <br /><br /><br /><br /> "I only work with people who are taking telepathic information very seriously."  -Ditte Young <br /><br /><br /><br /> "It is not normal for a horse to be put down at the age of 8 or 11 years old. I'm trying to prevent that."  -Ditte Young <br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://ditteyoung.com/namaste/" target="_blank" rel="noreferrer noopener">Ditte's Website</a><br /><br /><br /><br /><a href="https://www.instagram.com/ditteyoung/" target="_blank" rel="noreferrer noopener"> Ditte's  Instagram</a><br /><br /><br /><br /><a href="https://www.facebook.com/ditteyoungcom" target="_blank" rel="noreferrer noopener"> Ditte's  Facebook</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7503</guid><pubDate>Wed, 15 Dec 2021 05:41:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755219/ditte_young_mixdown.mp3" length="17909107" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I'm a healer, I'm just here to help regardless if it has four legs, two legs, or no legs." -Ditte Young



 Ditte Young is my guest to today - She is know as the #1 animal communicator in Denmark. She is a 4 time author, international horse trainer...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "I'm a healer, I'm just here to help regardless if it has four legs, two legs, or no legs." -Ditte Young<br /><br /><br /><br /> Ditte Young is my guest to today - She is know as the #1 animal communicator in Denmark. She is a 4 time author, international horse trainer working with the olympic and grand prix riders, a clairvoyant, a business advisor, and so much more<br /><br /><br /><br /> We were co-authors in Activate Your Life Volume III and I have experienced her clairvoyant spiritual business coaching firsthand.<br /><br /><br /><br /><br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Ditte became famous for Telepathy* How animal telepathy works* Why some Veterinary doctors love and why some hate her* How Ditte teaches telepathy* Ditte story of being adopted * Ditte's short time in the criminal underworld* Why finding love is so difficult* How Ditte healed her son's blindness* A new interpretation of Autism<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I'm a healer, I'm just here to help regardless if it has four legs, two legs, or no legs." -Ditte Young<br /><br /><br /><br /> "Animals are so intelligent - much more than we think they are."   -Ditte Young <br /><br /><br /><br /> "I was attracted to the criminal environment because I had to feel something, the crazier the better."  -Ditte Young <br /><br /><br /><br /> "The More afraid I became, the more my [magical] talents improved" - Ditte Young <br /><br /><br /><br /> "I love dogs and horses because they are such spiritual creatures."  -Ditte Young <br /><br /><br /><br /> "I personally think that these riders are connected with their animals."  -Ditte Young <br /><br /><br /><br /> "I only work with people who are taking telepathic information very seriously."  -Ditte Young <br /><br /><br /><br /> "It is not normal for a horse to be put down at the age of 8 or 11 years old. I'm trying to prevent that."  -Ditte Young <br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://ditteyoung.com/namaste/" target="_blank" rel="noreferrer noopener">Ditte's Website</a><br /><br /><br /><br /><a href="https://www.instagram.com/ditteyoung/" target="_blank" rel="noreferrer noopener"> Ditte's  Instagram</a><br /><br /><br /><br /><a href="https://www.facebook.com/ditteyoungcom" target="_blank" rel="noreferrer noopener"> Ditte's  Facebook</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br />]]></itunes:summary><itunes:duration>4477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maryn Azoff | Vocal Transformation, Radical Honesty, Primordial Confidence, and More!</title><link>https://www.spreaker.com/episode/maryn-azoff-vocal-transformation-radical-honesty-primordial-confidence-and-more--52755227</link><description><![CDATA[<br /><br /><br /><br /><br /> "Mastering your Ego is the key to the kingdom of heaven on earth" - Maryn Azoff<br /><br /><br /><br /> Maryn Azoff (Tribe of Love, Cura Cura) is a long-time singer, musician, Spirit lifter, Soul emancipator and fear crusher. She has been on a mission of connecting people all over the world to the power of the human voice for many years and does so through a unique program and healing modality she created called ‘Vocal Transformation’.<br /><br /><br /><br /> I first met Maryn through another guest on this show, Beth Weinstein (the Psychedelic Entrepreneur). I then attended Maryn's Vocal Transformation Expedition in California in Oct 2021.<br /><br /><br /><br /> The goal of Maryn's work is to reawaken the innate intelligence of the body-mind-spirit connection through the faculty of the human voice. Her approach to healing is vibrational. A true student of earth and spirit, Maryn has dedicated many years of her life to studying ancient wisdom by participating in a wide variety of healing circlesfrom many different cultures, ranging from Vedic and Tibetan wisdom traditions to South American shamanism.<br /><br /><br /><br /> In addition to working directly with private students, she also facilitates ‘Vocal Transformation’ workshops globally, as a mission to help in the awakening of humanity. The driving force behind her work is the aspiration that we can remember who we are and the power that we all have to bring about a true shift in consciousness where we all live as one on Earth.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * The origin story of the Vocal Transformation method* How to wake up your personal power* How the voice works with the law of attraction* Radical Honesty in relationship* How King Solomon used group sex magic* Maryn's superhero backstory<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You don't learn things until you physically embody it"-Maryn Azoff"Mastering Your Ego is the key to the kingdom of heaven on Earth"-Maryn Azoff<br /><br /><br /><br /> "Sex is one of the greatest medicines for humans. Orgasms bring a surge of cosmic life force energy"-Maryn Azoff<br /><br /><br /><br /> "If your voice is not free to express it's truth, someone else is driving the ship"-Maryn Azoff<br /><br /><br /><br /> "Your Voice is a magnifier of the law of attraction"-Maryn Azoff<br /><br /><br /><br /> "Our own voice is the most healing tool for the human race" -Maryn Azoff<br /><br /><br /><br /> "The illusion of separation is what gets us to mistreat each other"-Maryn Azoff"I now know that singing is prayer." -Maryn Azoff"Our ego and self-identity is one energy." -Maryn Azoff"The power within the human frequency of our voice creates a physical world." -Maryn Azoff<br /><br /><br /><br /> "Most of us believe that the world is happening to us, but we are co creators of this entire experience." -Maryn Azoff"What we do every single day of our lives matter." -Maryn Azoff"Even if the human voice is not seen with the eyes, it is a physically measurable thing." -Maryn Azoff"Most human beings when they were a child express themselves freely." -Maryn Azoff"Every single adult in this planet is a child." -Maryn Azoff<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.vocal-transformation.com/" target="_blank" rel="noreferrer noopener">Vocal Transformation</a><br /><br /><br /><br /> More about the Vocal Transformation Process on Beth Weinstein's Podcast: <a href="https://bethaweinstein.com/podcast/maryn-azoff/" target="_blank" rel="noreferrer noopener">Maryn Azoff: Shamanic Vocal Transformation for Soul Liberation</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /> B<a href="https://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">eth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback...</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7455</guid><pubDate>Wed, 24 Nov 2021 11:02:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755227/maryn_azoff_mixdown.mp3" length="48533894" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Mastering your Ego is the key to the kingdom of heaven on earth" - Maryn Azoff



 Maryn Azoff (Tribe of Love, Cura Cura) is a long-time singer, musician, Spirit lifter, Soul emancipator and fear crusher. She has been on a mission of connecting...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Mastering your Ego is the key to the kingdom of heaven on earth" - Maryn Azoff<br /><br /><br /><br /> Maryn Azoff (Tribe of Love, Cura Cura) is a long-time singer, musician, Spirit lifter, Soul emancipator and fear crusher. She has been on a mission of connecting people all over the world to the power of the human voice for many years and does so through a unique program and healing modality she created called ‘Vocal Transformation’.<br /><br /><br /><br /> I first met Maryn through another guest on this show, Beth Weinstein (the Psychedelic Entrepreneur). I then attended Maryn's Vocal Transformation Expedition in California in Oct 2021.<br /><br /><br /><br /> The goal of Maryn's work is to reawaken the innate intelligence of the body-mind-spirit connection through the faculty of the human voice. Her approach to healing is vibrational. A true student of earth and spirit, Maryn has dedicated many years of her life to studying ancient wisdom by participating in a wide variety of healing circlesfrom many different cultures, ranging from Vedic and Tibetan wisdom traditions to South American shamanism.<br /><br /><br /><br /> In addition to working directly with private students, she also facilitates ‘Vocal Transformation’ workshops globally, as a mission to help in the awakening of humanity. The driving force behind her work is the aspiration that we can remember who we are and the power that we all have to bring about a true shift in consciousness where we all live as one on Earth.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * The origin story of the Vocal Transformation method* How to wake up your personal power* How the voice works with the law of attraction* Radical Honesty in relationship* How King Solomon used group sex magic* Maryn's superhero backstory<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You don't learn things until you physically embody it"-Maryn Azoff"Mastering Your Ego is the key to the kingdom of heaven on Earth"-Maryn Azoff<br /><br /><br /><br /> "Sex is one of the greatest medicines for humans. Orgasms bring a surge of cosmic life force energy"-Maryn Azoff<br /><br /><br /><br /> "If your voice is not free to express it's truth, someone else is driving the ship"-Maryn Azoff<br /><br /><br /><br /> "Your Voice is a magnifier of the law of attraction"-Maryn Azoff<br /><br /><br /><br /> "Our own voice is the most healing tool for the human race" -Maryn Azoff<br /><br /><br /><br /> "The illusion of separation is what gets us to mistreat each other"-Maryn Azoff"I now know that singing is prayer." -Maryn Azoff"Our ego and self-identity is one energy." -Maryn Azoff"The power within the human frequency of our voice creates a physical world." -Maryn Azoff<br /><br /><br /><br /> "Most of us believe that the world is happening to us, but we are co creators of this entire experience." -Maryn Azoff"What we do every single day of our lives matter." -Maryn Azoff"Even if the human voice is not seen with the eyes, it is a physically measurable thing." -Maryn Azoff"Most human beings when they were a child express themselves freely." -Maryn Azoff"Every single adult in this planet is a child." -Maryn Azoff<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.vocal-transformation.com/" target="_blank" rel="noreferrer noopener">Vocal Transformation</a><br /><br /><br /><br /> More about the Vocal Transformation Process on Beth Weinstein's Podcast: <a href="https://bethaweinstein.com/podcast/maryn-azoff/" target="_blank" rel="noreferrer noopener">Maryn Azoff: Shamanic Vocal Transformation for Soul Liberation</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /> B<a href="https://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">eth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br /><br /><br /><br /><a...]]></itunes:summary><itunes:duration>6067</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ben Joseph Stewart | Superhumans, Psychedelics, Inspirational Conspiracy, and More!</title><link>https://www.spreaker.com/episode/ben-joseph-stewart-superhumans-psychedelics-inspirational-conspiracy-and-more--52755238</link><description><![CDATA[<br /><br /><br /><br /><br /> "What we are missing is harmony in diversity. Most of us are operating from a false premise that we need to homogenize belief" - Ben Joseph Stewart<br /><br /><br /><br /><br /><br /><br /><br /> Ben Joseph Stewart is a Filmmaker, Musician, Producer, Artist, and Father. He is the creator of DMT Quest, Esoteric Agenda,  and Awake in the Darkness documentaries, and the Gaia TV shows Psychedelica and Limitless.<br /><br /><br /><br /> Ben I and I met because we were driving through Tenness to visit some friends that happened to be staying at his houseHe took it really well when we appeard in his living room unannounced.<br /><br /><br /><br />  After a while I realized I was watched some of his shows on Gaia TV. Since then we have stayed in touch with regular calls and collaborations<br /><br /><br /><br /> Today, you are going to get a range of Ben's expertise: Starting with the magic of Fascia in your body - and how it acts as a fiber optic communication system . We talk about how Ben's first film esoteric agenda went viral before YouTube existed and how that has developed all the opportunities that have since come his way over the last 9 years<br /><br /><br /><br /> We talk about conspiracy theories, belief structures and psy ops, and how to achieve harmony in diversity. As a filmmaker and storyteller, Ben explores with us how stories come to shape beliefs<br /><br /><br /><br /> At the end. of the show, Ben shares and amazing vision that he had when his wife became pregnant with their first child.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How powerful and underappreciated the fascia in our bodies is* Why magnesium is so biologically important* How we know when ET's will make open contact* How Ben created his first documentary Esoteric Agenda that was an immediate viral hit* How to navigate conspiracy theories, psy ops, and propaganda* Why people often connect too many dots that don't belong together* How the power of story shifts beliefs<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You intuition can tell if you are listening to it. It will give you more information if you listen"- Ben Joseph Stewart<br /><br /><br /><br /> "I don't talk about psychedelics because it is hip, but because it is a powerful tool when used correctly." - Ben Joseph Stewart<br /><br /><br /><br /> "We are immature magicians, we don't realize we manifest our own lives and co-create reality." - Ben Joseph Stewart<br /><br /><br /><br /> "Fascia can send light signals around and through muscles and organs. Fascia is just elastin, collagen, and ground substance. With improper diet, it starts to become tacky and loses its translucence" - Ben Joseph Stewart<br /><br /><br /><br /> "Massage will move the limb and it will relax you; but cranial-sacral therapy will loosen up the fascia which will have long term effects." - Ben Joseph Stewart<br /><br /><br /><br /> "I work for my self because I can't have somebody to sign me off when I could get out." - Ben Joseph Stewart<br /><br /><br /><br /> "90% of the conspiracy theory that I hear about today are just complete hogwash. I think many conspiracy theorists today are making too many illegitimate leaps of faith." - Ben Joseph Stewart"Stories can liberate or enslave." - Ben Joseph Stewart<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.benjosephstewart.com/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7448</guid><pubDate>Fri, 24 Sep 2021 06:05:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755238/ben_joseph_stewart.mp3" length="52123410" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"What we are missing is harmony in diversity. Most of us are operating from a false premise that we need to homogenize belief" - Ben Joseph Stewart







 Ben Joseph Stewart is a Filmmaker, Musician, Producer, Artist, and Father. He is the creator of...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "What we are missing is harmony in diversity. Most of us are operating from a false premise that we need to homogenize belief" - Ben Joseph Stewart<br /><br /><br /><br /><br /><br /><br /><br /> Ben Joseph Stewart is a Filmmaker, Musician, Producer, Artist, and Father. He is the creator of DMT Quest, Esoteric Agenda,  and Awake in the Darkness documentaries, and the Gaia TV shows Psychedelica and Limitless.<br /><br /><br /><br /> Ben I and I met because we were driving through Tenness to visit some friends that happened to be staying at his houseHe took it really well when we appeard in his living room unannounced.<br /><br /><br /><br />  After a while I realized I was watched some of his shows on Gaia TV. Since then we have stayed in touch with regular calls and collaborations<br /><br /><br /><br /> Today, you are going to get a range of Ben's expertise: Starting with the magic of Fascia in your body - and how it acts as a fiber optic communication system . We talk about how Ben's first film esoteric agenda went viral before YouTube existed and how that has developed all the opportunities that have since come his way over the last 9 years<br /><br /><br /><br /> We talk about conspiracy theories, belief structures and psy ops, and how to achieve harmony in diversity. As a filmmaker and storyteller, Ben explores with us how stories come to shape beliefs<br /><br /><br /><br /> At the end. of the show, Ben shares and amazing vision that he had when his wife became pregnant with their first child.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How powerful and underappreciated the fascia in our bodies is* Why magnesium is so biologically important* How we know when ET's will make open contact* How Ben created his first documentary Esoteric Agenda that was an immediate viral hit* How to navigate conspiracy theories, psy ops, and propaganda* Why people often connect too many dots that don't belong together* How the power of story shifts beliefs<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You intuition can tell if you are listening to it. It will give you more information if you listen"- Ben Joseph Stewart<br /><br /><br /><br /> "I don't talk about psychedelics because it is hip, but because it is a powerful tool when used correctly." - Ben Joseph Stewart<br /><br /><br /><br /> "We are immature magicians, we don't realize we manifest our own lives and co-create reality." - Ben Joseph Stewart<br /><br /><br /><br /> "Fascia can send light signals around and through muscles and organs. Fascia is just elastin, collagen, and ground substance. With improper diet, it starts to become tacky and loses its translucence" - Ben Joseph Stewart<br /><br /><br /><br /> "Massage will move the limb and it will relax you; but cranial-sacral therapy will loosen up the fascia which will have long term effects." - Ben Joseph Stewart<br /><br /><br /><br /> "I work for my self because I can't have somebody to sign me off when I could get out." - Ben Joseph Stewart<br /><br /><br /><br /> "90% of the conspiracy theory that I hear about today are just complete hogwash. I think many conspiracy theorists today are making too many illegitimate leaps of faith." - Ben Joseph Stewart"Stories can liberate or enslave." - Ben Joseph Stewart<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.benjosephstewart.com/" target="_blank" rel="noreferrer noopener">Ben Joseph Stewart</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty,...]]></itunes:summary><itunes:duration>6516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lucy Pringle | The Science of Crop Circles: Healing, Geometry, Consciousness</title><link>https://www.spreaker.com/episode/lucy-pringle-the-science-of-crop-circles-healing-geometry-consciousness--52755274</link><description><![CDATA[<br /><br /><br /><br /><br /> "You often get a wonderful, joyous feeling after going into the crop circles" - Lucy Pringle<br /><br /><br /><br /> Lucy Pringle is one of the worlds leading crop circle researchers. She has been visiting, photographing and studying crop circles for decades. She is the author of <a href="https://amzn.to/2XJtQ3l" target="_blank" rel="noreferrer noopener">The Energies of Crop Circles: The Science and Power of a Mysterious Intelligence</a><br /><br /><br /><br /> She is a Founder member of the Centre for Crop Circle Studies. She is widely known and is an international authority on the subject and the pioneer researcher into the effects of electromagnetic fields on living systems. This includes the physiological and psychological effects reported by people after visiting or being in the vicinity of a crop formation. She has also studied animal behaviour, remote effects, luminosities, mechanical failures and audio effects from crop circles. Her research shows measured changes in the human hormones following short exposure to the circles, also changes in brain activity.<br /><br /><br /><br /> She also writes, appears on TV and broadcasts extensively on the crop circle phenomenon. She has been a guest on BBC and Meridian Television and The Big Breakfast Show. The BBC has recently produced a programme on her research which was shown on Inside Out. She has also appeared on many US programmes including William Gazecki's 'Quest for Truth', The Discovery, Learning and History Channels, and TV programmes in Germany, Japan, France, Italy, Spain, Slovenia, Mexico and Canada. She was a guest on Libby Purvis's Mid-Week programme on Radio 4 and the BBC World Service.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How crop circles form* What people experience when walking into a crop circle* How to tell a real from a fake (hoax) crop circle* What happens to the crops (grain) in the crop circle* How History, Geography, Science, Astronomy, Geology, Music, Art, and Spirituality converge in the crop circle phenomenon* More about the earth electromagnetic grids and telluric fields* How crop circles effect the human biofield * How Crop circles fit in with electric universe theory<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I have experienced every single type of feeling that you can feel in the crop circle. You'll never know how people are going to react ."-Lucy Pringle"There seems to be a magnetic connection between the earth energy lines and crop circles"-Lucy Pringle"There are all sorts of different measurable energies within the circle."-Lucy Pringle"There are certain things that are happening within the sphere and it's beyond our common understanding."-Lucy Pringle"To study crop circles, You have to be open-minded; think outside the box.  Today, scientists are more open minded. "-Lucy Pringle"We have the largest crop circle data set - over 800 reports of people's reactions from their crop circle experience"-Lucy Pringle"There are 68 countries where crop circles appear."-Lucy Pringle<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://cropcircles.lucypringle.co.uk" target="_blank" rel="noreferrer noopener">Lucy Pringle</a><br /><br /><br /><br /> Lucy's book: <a href="https://amzn.to/2XJtQ3l" target="_blank" rel="noreferrer noopener">The Energies of Crop Circles: The Science and Power of a Mysterious Intelligence</a><br /><br /><br /><br /><a href="https://temporarytemples.co.uk/" target="_blank" rel="noreferrer noopener">Temporary Temples</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr.</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7444</guid><pubDate>Fri, 24 Sep 2021 06:04:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755274/lucy_pringle.mp3" length="30669686" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"You often get a wonderful, joyous feeling after going into the crop circles" - Lucy Pringle



 Lucy Pringle is one of the worlds leading crop circle researchers. She has been visiting, photographing and studying crop circles for decades. She is the...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "You often get a wonderful, joyous feeling after going into the crop circles" - Lucy Pringle<br /><br /><br /><br /> Lucy Pringle is one of the worlds leading crop circle researchers. She has been visiting, photographing and studying crop circles for decades. She is the author of <a href="https://amzn.to/2XJtQ3l" target="_blank" rel="noreferrer noopener">The Energies of Crop Circles: The Science and Power of a Mysterious Intelligence</a><br /><br /><br /><br /> She is a Founder member of the Centre for Crop Circle Studies. She is widely known and is an international authority on the subject and the pioneer researcher into the effects of electromagnetic fields on living systems. This includes the physiological and psychological effects reported by people after visiting or being in the vicinity of a crop formation. She has also studied animal behaviour, remote effects, luminosities, mechanical failures and audio effects from crop circles. Her research shows measured changes in the human hormones following short exposure to the circles, also changes in brain activity.<br /><br /><br /><br /> She also writes, appears on TV and broadcasts extensively on the crop circle phenomenon. She has been a guest on BBC and Meridian Television and The Big Breakfast Show. The BBC has recently produced a programme on her research which was shown on Inside Out. She has also appeared on many US programmes including William Gazecki's 'Quest for Truth', The Discovery, Learning and History Channels, and TV programmes in Germany, Japan, France, Italy, Spain, Slovenia, Mexico and Canada. She was a guest on Libby Purvis's Mid-Week programme on Radio 4 and the BBC World Service.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How crop circles form* What people experience when walking into a crop circle* How to tell a real from a fake (hoax) crop circle* What happens to the crops (grain) in the crop circle* How History, Geography, Science, Astronomy, Geology, Music, Art, and Spirituality converge in the crop circle phenomenon* More about the earth electromagnetic grids and telluric fields* How crop circles effect the human biofield * How Crop circles fit in with electric universe theory<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I have experienced every single type of feeling that you can feel in the crop circle. You'll never know how people are going to react ."-Lucy Pringle"There seems to be a magnetic connection between the earth energy lines and crop circles"-Lucy Pringle"There are all sorts of different measurable energies within the circle."-Lucy Pringle"There are certain things that are happening within the sphere and it's beyond our common understanding."-Lucy Pringle"To study crop circles, You have to be open-minded; think outside the box.  Today, scientists are more open minded. "-Lucy Pringle"We have the largest crop circle data set - over 800 reports of people's reactions from their crop circle experience"-Lucy Pringle"There are 68 countries where crop circles appear."-Lucy Pringle<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://cropcircles.lucypringle.co.uk" target="_blank" rel="noreferrer noopener">Lucy Pringle</a><br /><br /><br /><br /> Lucy's book: <a href="https://amzn.to/2XJtQ3l" target="_blank" rel="noreferrer noopener">The Energies of Crop Circles: The Science and Power of a Mysterious Intelligence</a><br /><br /><br /><br /><a href="https://temporarytemples.co.uk/" target="_blank" rel="noreferrer noopener">Temporary Temples</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank"...]]></itunes:summary><itunes:duration>3789</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robert Michael | Know Your Rights – Freedom, Law and The Great Reset</title><link>https://www.spreaker.com/episode/robert-michael-know-your-rights-freedom-law-and-the-great-reset--52755275</link><description><![CDATA[<br /><br /><br /><br /><br /> "From the moment you are born, all your rights have been turned into privileges" Robert Michael<br /><br /><br /><br /> Robert Michael <br /><br /><br /><br /> Robert Michael is a legal educator and human rights advocate. He has helping people reclaim their freedom and sovereignty in the law for more than a decade. <br /><br /><br /><br /> The central themes of our conversation will be how the government makes money off you without you knowing - if you have heard of the debt slavery system, this podcast will cover the secret legal framework that makes that possible.<br /><br /><br /><br /> We will cover the power of words to shape the law and all of reality, the history of the united states and how the banking system, military industrial complex, and government interact. We will cover rights vs. privileges, IRS, social security, the Great Reset, and <br /><br /><br /><br /> We will learn about the Strawman - an entity (trust) that is created at your birth that has your name, but is not you. And how the government profits off your name without you knowing. <br /><br /><br /><br /> Robert Michael will give you the steps you need to take back control over your name, your rights, your estate and assets, and how to operate as a free and private citizen<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * Why words are so powerful and important* How the "Strawman" is created at birth - an entity with your same name* How to take back your freedom and control over your name* Why your signature is so important* How the government mortgages your labor to generate money* What does consent mean in the law* How to opt out of paying taxes* Why Robert allowed himself to be arrested in Kansas recently* Unexpected status of US citizens, US states, the US Government...* The role of nation's bankruptcy and the great wars of history<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The words that we speak are "the spells" we are putting out there. Words are vibration. get yourself a dictionary and study the language you use"-Robert Michael"It's not YOU they have the jurisdiction over, it's the organization with your name."-Robert Michael<br /><br /><br /><br /> "From the moment you are born, all your rights have been turned into privileges" Robert Michael<br /><br /><br /><br /> "In order for a bankrupt organization to get a loan, it's gonna put up something for collateral. [That collateral is YOU]. Our signature is creating the funding for all this stuff."-Robert Michael"The police and Magistrates often have no clue; they don't know how to not violate your rights."-Robert Michael"From the moment you are born, all your rights have been turned into privileges" Robert Michael<br /><br /><br /><br /> "Rights are property and information is property. Stop giving your information away "-Robert Michael<br /><br /><br /><br /> "We have to start seeing where our cage is. Then we can find the keys and let ourselves out"-Robert Michael<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /> Robert Michael's website: <a href="https://www.privateestatetrust.org/contacts/" target="_blank" rel="noreferrer noopener">House of Markus Private Fellowship</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCtpToH5qCBXg5386EG10awA" target="_blank" rel="noreferrer noopener">Robert Michael on YouTube</a><br /><br /><br /><br /> Book: <a href="https://amzn.to/3zgRKAp" target="_blank" rel="noreferrer noopener">Meet Your Strawman: And Whatever You Want To Know</a><br /><br /><br /><br /> Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ashe-oro/" target="_blank" rel="noreferrer noopener">Ashe Oro | Building The World We Want – Blockchain and Crytocurrency</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jason-shurka/" target="_blank" rel="noreferrer noopener">Jason Shurka | The Spiritual CIA – The Light System</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/sir-john-hargrave-blockchain/" target="_blank" rel="noreferrer noopener">Sir John Hargrave | Blockchain for Everyone</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7439</guid><pubDate>Thu, 16 Sep 2021 19:46:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755275/robert_michael.mp3" length="53922089" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"From the moment you are born, all your rights have been turned into privileges" Robert Michael



 Robert Michael 



 Robert Michael is a legal educator and human rights advocate. He has helping people reclaim their freedom and sovereignty in the...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "From the moment you are born, all your rights have been turned into privileges" Robert Michael<br /><br /><br /><br /> Robert Michael <br /><br /><br /><br /> Robert Michael is a legal educator and human rights advocate. He has helping people reclaim their freedom and sovereignty in the law for more than a decade. <br /><br /><br /><br /> The central themes of our conversation will be how the government makes money off you without you knowing - if you have heard of the debt slavery system, this podcast will cover the secret legal framework that makes that possible.<br /><br /><br /><br /> We will cover the power of words to shape the law and all of reality, the history of the united states and how the banking system, military industrial complex, and government interact. We will cover rights vs. privileges, IRS, social security, the Great Reset, and <br /><br /><br /><br /> We will learn about the Strawman - an entity (trust) that is created at your birth that has your name, but is not you. And how the government profits off your name without you knowing. <br /><br /><br /><br /> Robert Michael will give you the steps you need to take back control over your name, your rights, your estate and assets, and how to operate as a free and private citizen<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * Why words are so powerful and important* How the "Strawman" is created at birth - an entity with your same name* How to take back your freedom and control over your name* Why your signature is so important* How the government mortgages your labor to generate money* What does consent mean in the law* How to opt out of paying taxes* Why Robert allowed himself to be arrested in Kansas recently* Unexpected status of US citizens, US states, the US Government...* The role of nation's bankruptcy and the great wars of history<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The words that we speak are "the spells" we are putting out there. Words are vibration. get yourself a dictionary and study the language you use"-Robert Michael"It's not YOU they have the jurisdiction over, it's the organization with your name."-Robert Michael<br /><br /><br /><br /> "From the moment you are born, all your rights have been turned into privileges" Robert Michael<br /><br /><br /><br /> "In order for a bankrupt organization to get a loan, it's gonna put up something for collateral. [That collateral is YOU]. Our signature is creating the funding for all this stuff."-Robert Michael"The police and Magistrates often have no clue; they don't know how to not violate your rights."-Robert Michael"From the moment you are born, all your rights have been turned into privileges" Robert Michael<br /><br /><br /><br /> "Rights are property and information is property. Stop giving your information away "-Robert Michael<br /><br /><br /><br /> "We have to start seeing where our cage is. Then we can find the keys and let ourselves out"-Robert Michael<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /> Robert Michael's website: <a href="https://www.privateestatetrust.org/contacts/" target="_blank" rel="noreferrer noopener">House of Markus Private Fellowship</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCtpToH5qCBXg5386EG10awA" target="_blank" rel="noreferrer noopener">Robert Michael on YouTube</a><br /><br /><br /><br /> Book: <a href="https://amzn.to/3zgRKAp" target="_blank" rel="noreferrer noopener">Meet Your Strawman: And Whatever You Want To Know</a><br /><br /><br /><br /> Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ashe-oro/" target="_blank" rel="noreferrer noopener">Ashe Oro | Building The World We Want – Blockchain and Crytocurrency</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jason-shurka/" target="_blank" rel="noreferrer noopener">Jason Shurka | The Spiritual CIA – The Light System</a><br...]]></itunes:summary><itunes:duration>6696</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eliot Brown | WeWork, Adam Neumann, and the Great Startup Delusion</title><link>https://www.spreaker.com/episode/eliot-brown-wework-adam-neumann-and-the-great-startup-delusion--52755230</link><description><![CDATA[<br /> "One of the things I learned is how reckless people with enormous sums are." -Eliot Brown<br /><br /><br /><br /> Eliot Brown is the author of the Wall Street Journal Bestseller: <a href="https://amzn.to/3DhFX7Y" target="_blank" rel="noreferrer noopener">The Cult of We: WeWork, Adam Neumann, and the Great Startup Delusion</a><br /><br /><br /><br /> Eliot was also my college roommate, and I have heard for many years the inside scoop of this crazy story about the rise and fall of WeWork, and the craziness of how much money is thrown at startups in Silicon valley, even while they lose millions of dollars<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How did WeWork reach such incredible heights of valuation * How startups are valued for private investments* How Venture Capital Works* How did Wework Fall?* Why so much money is competing to invest in startups* Why do companies spend so much money to acquire customers<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Typically, if you put up all the money, the founder doesn't own all of the company -- the industry own the company." -Eliot Brown"Most of the years of its existence, Wework was just a co-working space, now it is more like a real estate company." -Eliot Brown"I think Adam Neumann was living in a world that wasn't real." -Eliot Brown"One of the things I learned is that how reckless and careless people with enormous sums are." -Eliot Brown"Adam Neumanm is a sales person, that's all he is." -Eliot Brow"I'm largely baffled by this broad perception of the media." -Eliot Brown"I literally get nauseous when I have a correction on a story." -Eliot Brown"Our job as journalists is to find the truth and that is what motivates us." -Eliot Brown<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://amzn.to/3DhFX7Y" target="_blank" rel="noreferrer noopener">The Cult of We: WeWork, Adam Neumann, and the Great Startup Delusion</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/sergey-young-how-to-live-to-200-years/" target="_blank" rel="noreferrer noopener">Sergey Young | How to Live to 200 Years</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7431</guid><pubDate>Thu, 26 Aug 2021 15:53:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755230/eliot_brown.mp3" length="17078233" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"One of the things I learned is how reckless people with enormous sums are." -Eliot Brown



 Eliot Brown is the author of the Wall Street Journal Bestseller: https://amzn.to/3DhFX7Y



 Eliot was also my college roommate, and I have heard for many...</itunes:subtitle><itunes:summary><![CDATA[<br /> "One of the things I learned is how reckless people with enormous sums are." -Eliot Brown<br /><br /><br /><br /> Eliot Brown is the author of the Wall Street Journal Bestseller: <a href="https://amzn.to/3DhFX7Y" target="_blank" rel="noreferrer noopener">The Cult of We: WeWork, Adam Neumann, and the Great Startup Delusion</a><br /><br /><br /><br /> Eliot was also my college roommate, and I have heard for many years the inside scoop of this crazy story about the rise and fall of WeWork, and the craziness of how much money is thrown at startups in Silicon valley, even while they lose millions of dollars<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How did WeWork reach such incredible heights of valuation * How startups are valued for private investments* How Venture Capital Works* How did Wework Fall?* Why so much money is competing to invest in startups* Why do companies spend so much money to acquire customers<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Typically, if you put up all the money, the founder doesn't own all of the company -- the industry own the company." -Eliot Brown"Most of the years of its existence, Wework was just a co-working space, now it is more like a real estate company." -Eliot Brown"I think Adam Neumann was living in a world that wasn't real." -Eliot Brown"One of the things I learned is that how reckless and careless people with enormous sums are." -Eliot Brown"Adam Neumanm is a sales person, that's all he is." -Eliot Brow"I'm largely baffled by this broad perception of the media." -Eliot Brown"I literally get nauseous when I have a correction on a story." -Eliot Brown"Our job as journalists is to find the truth and that is what motivates us." -Eliot Brown<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://amzn.to/3DhFX7Y" target="_blank" rel="noreferrer noopener">The Cult of We: WeWork, Adam Neumann, and the Great Startup Delusion</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/sergey-young-how-to-live-to-200-years/" target="_blank" rel="noreferrer noopener">Sergey Young | How to Live to 200 Years</a><br />]]></itunes:summary><itunes:duration>4181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sergey Young | How to Live to 200 Years</title><link>https://www.spreaker.com/episode/sergey-young-how-to-live-to-200-years--52755276</link><description><![CDATA[<br /><br /><br /><br /><br /> "Your luck is always derived from the number of attempts that you undertook." -Sergey Young<br /><br /><br /><br /> Sergey Young views aging as a condition that can be cured. His mission is to help 1 billion people live a happy and healthy 100 years.<br /><br /><br /><br /> Sergey is the author of a new book - <a href="https://amzn.to/2WhO3wR" target="_blank" rel="noreferrer noopener">The Science and Technology of Growing Young</a>, and founder of the Longevity Vision Fund - the world largest longevity focus investment fund.<br /><br /><br /><br /> Due to a couple health crisis, Sergey started healing himself and becoming more aware of his health, but it was when he helped save several peoples lives by pushing them to get tested for early stage diseases, that he really committed fully to his Longevity mission<br /><br /><br /><br /> I this episode he talks about some of the research in his book - what are the easy things we can do now to ensure we live long enough to take advantage of technologies that are coming 10-25 years in the future<br /><br /><br /><br /> We also go in depth into the question - what are the ethics of living to 200? Why don't most people want to live that long when polled? <br /><br /><br /><br /><br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How to live to 200 years old* How the world of startup investing works* The Ethics of Longevity* What are the best passive longevity hacks?* What technologies will help us live longer?<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Sometimes we make decisions which we think it would be fine for us but statistically shorten our lifespan. For example: People are more likely to die from motorcycle accidents with the rate of 17 times in comparison to a car accident." -Sergey Young"[Self-driving cars] is going to be available to us in the next 3-5 years whether we want it or not." -Sergey Young"90% of death after turning age of 50 is due to killer diseases." -Sergey Young"If you want to influence a big number of quality and quantity of your years, you just have to be preventive." -Sergey Young"It's 20 times cheaper to treat cancer at [an early stage] rather than going to these emergency reaction and procedures." -Sergey Young"The paradigm of the current medicine is just really symptomatic; very reactive." -Sergey Young"We live in a very unique intersection of scientific discoveries and technological breakthroughs." -Sergey Young"I'm a longevity enthusiast but I've been delaying my colonoscopy for two years and hated the whole idea and it's expensive." -Sergey Young"The US has the most expensive and the most ineffective healthcare system in the world." -Sergey Young"Changing your lifestyle in combination with early diagnosis and preventive medicine can [potentially] add 50 years into your life." -Sergey Young"I asked 'what's the alternative?' and [the health care workers] didn't want to tell me that." -Sergey Young"I was so surprised that our body have an amazing capability to heal itself from certain diseases." -Sergey Young"I pushed so many people to do their annual checkups; a few of them discovered early stage cancer." -Sergey Young"I'm in a very unique position; I'm the founder of one of the very few longevity-focused funds in the world." -Sergey Young"Right now, 17,000 people are on the waitlist for their donor liver." -Sergey Young"We work with a lot of the big names in the world like Elon Musk." -Sergey Young"I received a lot of 'no' before I received my 'yes'." -Sergey Young"Your luck is always derived from the number of attempts that you undertook." -Sergey Young"To be brave is not like you don't have fear; it is to accept your fears and ignore them." -Sergey Young"If you are not receiving a lot of NO's, you are not trying hard enough." -Sergey Young"The rule of life: You need to share the best of you." -Sergey Young"[When I had a Russian Last Name} Every time I arrived in the US,]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7426</guid><pubDate>Mon, 23 Aug 2021 20:54:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755276/sergey_young.mp3" length="19973693" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Your luck is always derived from the number of attempts that you undertook." -Sergey Young



 Sergey Young views aging as a condition that can be cured. His mission is to help 1 billion people live a happy and healthy 100 years.



 Sergey is the...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Your luck is always derived from the number of attempts that you undertook." -Sergey Young<br /><br /><br /><br /> Sergey Young views aging as a condition that can be cured. His mission is to help 1 billion people live a happy and healthy 100 years.<br /><br /><br /><br /> Sergey is the author of a new book - <a href="https://amzn.to/2WhO3wR" target="_blank" rel="noreferrer noopener">The Science and Technology of Growing Young</a>, and founder of the Longevity Vision Fund - the world largest longevity focus investment fund.<br /><br /><br /><br /> Due to a couple health crisis, Sergey started healing himself and becoming more aware of his health, but it was when he helped save several peoples lives by pushing them to get tested for early stage diseases, that he really committed fully to his Longevity mission<br /><br /><br /><br /> I this episode he talks about some of the research in his book - what are the easy things we can do now to ensure we live long enough to take advantage of technologies that are coming 10-25 years in the future<br /><br /><br /><br /> We also go in depth into the question - what are the ethics of living to 200? Why don't most people want to live that long when polled? <br /><br /><br /><br /><br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How to live to 200 years old* How the world of startup investing works* The Ethics of Longevity* What are the best passive longevity hacks?* What technologies will help us live longer?<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Sometimes we make decisions which we think it would be fine for us but statistically shorten our lifespan. For example: People are more likely to die from motorcycle accidents with the rate of 17 times in comparison to a car accident." -Sergey Young"[Self-driving cars] is going to be available to us in the next 3-5 years whether we want it or not." -Sergey Young"90% of death after turning age of 50 is due to killer diseases." -Sergey Young"If you want to influence a big number of quality and quantity of your years, you just have to be preventive." -Sergey Young"It's 20 times cheaper to treat cancer at [an early stage] rather than going to these emergency reaction and procedures." -Sergey Young"The paradigm of the current medicine is just really symptomatic; very reactive." -Sergey Young"We live in a very unique intersection of scientific discoveries and technological breakthroughs." -Sergey Young"I'm a longevity enthusiast but I've been delaying my colonoscopy for two years and hated the whole idea and it's expensive." -Sergey Young"The US has the most expensive and the most ineffective healthcare system in the world." -Sergey Young"Changing your lifestyle in combination with early diagnosis and preventive medicine can [potentially] add 50 years into your life." -Sergey Young"I asked 'what's the alternative?' and [the health care workers] didn't want to tell me that." -Sergey Young"I was so surprised that our body have an amazing capability to heal itself from certain diseases." -Sergey Young"I pushed so many people to do their annual checkups; a few of them discovered early stage cancer." -Sergey Young"I'm in a very unique position; I'm the founder of one of the very few longevity-focused funds in the world." -Sergey Young"Right now, 17,000 people are on the waitlist for their donor liver." -Sergey Young"We work with a lot of the big names in the world like Elon Musk." -Sergey Young"I received a lot of 'no' before I received my 'yes'." -Sergey Young"Your luck is always derived from the number of attempts that you undertook." -Sergey Young"To be brave is not like you don't have fear; it is to accept your fears and ignore them." -Sergey Young"If you are not receiving a lot of NO's, you are not trying hard enough." -Sergey Young"The rule of life: You need to share the best of you." -Sergey Young"[When I had a Russian Last Name} Every time I arrived in the US,]]></itunes:summary><itunes:duration>4904</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Memento immortalitatis | Remember Your Immortality</title><link>https://www.spreaker.com/episode/memento-immortalitatis-remember-your-immortality--52755240</link><description><![CDATA[<br /><br /><br /><br /><br /> You may have encountered the question, "What would you do if you couldn’t fail?" It's a handy coaching question that gets to the heart of what you really want<br /><br /><br /><br /> But what about asking - "What would you do if you knew you were immortal? "<br /><br /><br /><br /> So many of our problems come from avoiding something because we are afraid - afraid of snakes, afraid of public speaking - because they all potentially lead to death - but that is irrational if you remember that you are immortal.<br /><br /><br /><br /> The thing is, in this 3D reality, we often forget who we really are - infinite cosmic beings.<br /><br /><br /><br /> So many of the problems we see today: greed, division, environmental harm, rioting - all stems from the fundamental place that people are living in fear and are grasping for control <br /><br /><br /><br /> The Stoics have a phrase - Memento Mori - "Remember that you will die" and that your time in this life is limited. That is true and it is also true that matter and energy is neither created nor destroyed - so even when you die, all your material will continue.<br /><br /><br /><br /> Both science and religions tell us about reincarnation (its even in the bible!) - I'll discuss some of the science of past lives and near death experiences that help prove we are an infinite being having a human incarnation experience.<br /><br /><br /><br /> What this means to you and to the world is that we just have to remember our true nature and surrender - knowing that you wont really lose what you think you might. This will keep you from fear, and it will also keep you in a loving supportive, productive place - only then can we begin to create the future that we want.<br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7373</guid><pubDate>Thu, 15 Jul 2021 14:53:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755240/you_are_immortal.mp3" length="6318765" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>You may have encountered the question, "What would you do if you couldn’t fail?" It's a handy coaching question that gets to the heart of what you really want



 But what about asking - "What would you do if you knew you were immortal? "



 So many...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> You may have encountered the question, "What would you do if you couldn’t fail?" It's a handy coaching question that gets to the heart of what you really want<br /><br /><br /><br /> But what about asking - "What would you do if you knew you were immortal? "<br /><br /><br /><br /> So many of our problems come from avoiding something because we are afraid - afraid of snakes, afraid of public speaking - because they all potentially lead to death - but that is irrational if you remember that you are immortal.<br /><br /><br /><br /> The thing is, in this 3D reality, we often forget who we really are - infinite cosmic beings.<br /><br /><br /><br /> So many of the problems we see today: greed, division, environmental harm, rioting - all stems from the fundamental place that people are living in fear and are grasping for control <br /><br /><br /><br /> The Stoics have a phrase - Memento Mori - "Remember that you will die" and that your time in this life is limited. That is true and it is also true that matter and energy is neither created nor destroyed - so even when you die, all your material will continue.<br /><br /><br /><br /> Both science and religions tell us about reincarnation (its even in the bible!) - I'll discuss some of the science of past lives and near death experiences that help prove we are an infinite being having a human incarnation experience.<br /><br /><br /><br /> What this means to you and to the world is that we just have to remember our true nature and surrender - knowing that you wont really lose what you think you might. This will keep you from fear, and it will also keep you in a loving supportive, productive place - only then can we begin to create the future that we want.<br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>746</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jason Shurka | The Spiritual CIA – The Light System</title><link>https://www.spreaker.com/episode/jason-shurka-the-spiritual-cia-the-light-system--52755216</link><description><![CDATA[<br /><br /><br /><br /><br /> "Everything 'Superhuman' is actually normal" -Jason Shurka<br /><br /><br /><br /> Just a few short years ago, Jason Shurka was an ordinary businessman, running his family real estate business in New York, When he was befriended by a stranger.<br /><br /><br /><br />  Since then, Jason has come to learn that person is a member of 'The Light System' - a spirutlual organization that has existed for thousands of years and that Jason refers to as like a "Spiritual CIA".<br /><br /><br /><br /> Jason has become the defacto spokesperson, who is allowed to reveal certain aspects of the TLS and their mission to help humanity evolve and progress<br /><br /><br /><br /> In this episode he will share about what he has learn from the TLS including about their missions to create freedom and eliminate devision, and different ET races that work with TLS.<br /><br /><br /><br /> I also ask him about his personal aspects of his journey as he has been thrust into the spotlight as a public figure because of the information he is releasing<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * What is The Light System and what do they do?* How Jason found himself in the special role of getting information out to the public* The 3 different ET races and their planets that Jason knows about* How we can stay united in the face of forces that create division* The secret reason earth is the center of the battle of good and evil in the universe* UFO craft technology<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The intentions of TLS is to help, guide, and assist humanity in a higher level of awareness." -Jason Shurka <br /><br /><br /><br /> "If you only use the mind to discern reality - physical proof [of Et's] could come out and you would miss it" Jason Shurka<br /><br /><br /><br /> "ET Spacecrafts are an extension of the operator's consciousness"-Jason Shurka<br /><br /><br /><br /> "The Underground tunnel system is absolutely real." -Jason Shurka<br /><br /><br /><br /> "Everything 'Superhuman' is actually normal" -Jason Shurka<br /><br /><br /><br /> "Earth is believed to be where the creation of this universe started as we know it"-Jason Shurka<br /><br /><br /><br /> "For me, to be the first one to reveal an organization that's been around for thousands of years, I don't yet know what that means and entails." -Jason Shurka<br /><br /><br /><br /> "Throughout history, any technology that couldn't be monetized was destroyed"-Jason Shurka"I've seen things with mine own eyes; I've experienced certain things - who am I to just sit down out of fear and not put up information that could help the world." -Jason Shurka<br /><br /><br /><br /> "If my work helps one person, that is enough." -Jason Shurka"I don't understand how people see these differences and hate each other for it." -Jason Shurka"I can explain it, yes, but you will never understand it until you experience it." -Jason Shurka"ETs often look like human beings." -Jason Shurka<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.jasonshurka.com/" target="_blank" rel="noreferrer noopener">Jason Shurka's website</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank" rel="noreferrer noopener">Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</a><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7368</guid><pubDate>Tue, 13 Jul 2021 08:02:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755216/jason_shurka.mp3" length="39632485" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Everything 'Superhuman' is actually normal" -Jason Shurka



 Just a few short years ago, Jason Shurka was an ordinary businessman, running his family real estate business in New York, When he was befriended by a stranger.



  Since then, Jason has...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Everything 'Superhuman' is actually normal" -Jason Shurka<br /><br /><br /><br /> Just a few short years ago, Jason Shurka was an ordinary businessman, running his family real estate business in New York, When he was befriended by a stranger.<br /><br /><br /><br />  Since then, Jason has come to learn that person is a member of 'The Light System' - a spirutlual organization that has existed for thousands of years and that Jason refers to as like a "Spiritual CIA".<br /><br /><br /><br /> Jason has become the defacto spokesperson, who is allowed to reveal certain aspects of the TLS and their mission to help humanity evolve and progress<br /><br /><br /><br /> In this episode he will share about what he has learn from the TLS including about their missions to create freedom and eliminate devision, and different ET races that work with TLS.<br /><br /><br /><br /> I also ask him about his personal aspects of his journey as he has been thrust into the spotlight as a public figure because of the information he is releasing<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * What is The Light System and what do they do?* How Jason found himself in the special role of getting information out to the public* The 3 different ET races and their planets that Jason knows about* How we can stay united in the face of forces that create division* The secret reason earth is the center of the battle of good and evil in the universe* UFO craft technology<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The intentions of TLS is to help, guide, and assist humanity in a higher level of awareness." -Jason Shurka <br /><br /><br /><br /> "If you only use the mind to discern reality - physical proof [of Et's] could come out and you would miss it" Jason Shurka<br /><br /><br /><br /> "ET Spacecrafts are an extension of the operator's consciousness"-Jason Shurka<br /><br /><br /><br /> "The Underground tunnel system is absolutely real." -Jason Shurka<br /><br /><br /><br /> "Everything 'Superhuman' is actually normal" -Jason Shurka<br /><br /><br /><br /> "Earth is believed to be where the creation of this universe started as we know it"-Jason Shurka<br /><br /><br /><br /> "For me, to be the first one to reveal an organization that's been around for thousands of years, I don't yet know what that means and entails." -Jason Shurka<br /><br /><br /><br /> "Throughout history, any technology that couldn't be monetized was destroyed"-Jason Shurka"I've seen things with mine own eyes; I've experienced certain things - who am I to just sit down out of fear and not put up information that could help the world." -Jason Shurka<br /><br /><br /><br /> "If my work helps one person, that is enough." -Jason Shurka"I don't understand how people see these differences and hate each other for it." -Jason Shurka"I can explain it, yes, but you will never understand it until you experience it." -Jason Shurka"ETs often look like human beings." -Jason Shurka<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.jasonshurka.com/" target="_blank" rel="noreferrer noopener">Jason Shurka's website</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/eileen-day-mckusick/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models, and more!</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-fortin/" target="_blank"...]]></itunes:summary><itunes:duration>4910</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chris Michael Harris | Losing a 7-Figure Business, Health, Redemption, and More</title><link>https://www.spreaker.com/episode/chris-michael-harris-losing-a-7-figure-business-health-redemption-and-more--52755293</link><description><![CDATA[<br /><br /><br /><br /><br /> "It's one thing to say that I'm an entrepreneur, it's something else to go through hell and say 'I still want to be an entrepreneur.'" -Chris Michael Harris<br /><br /><br /><br /> Chris Michael Harris is the founder of Startup U and the Startup U podcast. He has started and grown multiple Seven Figure businesses.<br /><br /><br /><br /> We will hear today how he build and then lost his first seven figure business, how Chris dealt with a debilitating health crisis during the most stressful part of losing that business, and how he healed himself, ad came back stronger to start his next venture.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Chris Built multiple seven figure businesses* The Secret to getting in touch with busy and important influencers* How Chris healed himself from debilitating physical conditions* The exact tests and companies Chris uses to track his health* The future of social media and online marketing<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I love marketing but I love marketing psychology better." -Chris Michael Harris"It's going the extra mile in doing the things that people other probably aren't going to do; that's your biggest area of opportunity." -Chris Michael Harris"The further you immerse yourself into a market, the more disruptive ideas you have." -Chris Michael Harris"When your gut starts to shut down, you gotta deal with it soon or you're gonna have big problems." -Chris Michael Harris"During my health crisis I had to trust God completely. Completely. And I had never done that before." -Chris Michael Harris"It's one thing to say that I'm an entrepreneur, it's something else to go through hell and say 'I still want to be an entrepreneur.'" -Chris Michael Harris"We can't assume to always know how God is using us." -Chris Michael Harris"I was astounded to learn that over 80% of items in the grocery have added sugar." -Chris Michael Harris"Some of the most educated people in health and wellness are chiropractors." -Chris Michael Harris"Health and wellness starts in the gut." -Chris Michael Harris"Just make sure that you're introducing counterbalance in your life." -Chris Michael Harris"The magic happens when you're in the extremes." -Chris Michael Harris<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://chrismichaelharris.com/" target="_blank" rel="noreferrer noopener">Chris Michael Harris</a><br /><br /><br /><br /> My Interview on Chris' podcast: <a href="https://podcasts.apple.com/us/podcast/ep-319-the-superconductors-of-success-w-derek-loudermilk/id1062072161?i=1000521728035" target="_blank" rel="noreferrer noopener">EP 319: The Superconductors of Success w/ Derek Loudermilk</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/david-wood-4/" target="_blank" rel="noreferrer noopener">David Wood | Master Coach and Super Learner | How to Train Yourself to Train Others</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/nik-wood-global-goals/" target="_blank" rel="noreferrer noopener">Nik Wood | Global Goals | How to Heal and Create the Future We Want as a Species</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/andrew-henderson/" target="_blank" rel="noreferrer noopener">Andrew Henderson | The Nomad Capitalist on Building Wealth, Multiple Passports, Geopolitics, and Freedom</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7310</guid><pubDate>Mon, 28 Jun 2021 04:37:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755293/chris_michael_harris.mp3" length="57486013" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"It's one thing to say that I'm an entrepreneur, it's something else to go through hell and say 'I still want to be an entrepreneur.'" -Chris Michael Harris



 Chris Michael Harris is the founder of Startup U and the Startup U podcast. He has started...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "It's one thing to say that I'm an entrepreneur, it's something else to go through hell and say 'I still want to be an entrepreneur.'" -Chris Michael Harris<br /><br /><br /><br /> Chris Michael Harris is the founder of Startup U and the Startup U podcast. He has started and grown multiple Seven Figure businesses.<br /><br /><br /><br /> We will hear today how he build and then lost his first seven figure business, how Chris dealt with a debilitating health crisis during the most stressful part of losing that business, and how he healed himself, ad came back stronger to start his next venture.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Chris Built multiple seven figure businesses* The Secret to getting in touch with busy and important influencers* How Chris healed himself from debilitating physical conditions* The exact tests and companies Chris uses to track his health* The future of social media and online marketing<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I love marketing but I love marketing psychology better." -Chris Michael Harris"It's going the extra mile in doing the things that people other probably aren't going to do; that's your biggest area of opportunity." -Chris Michael Harris"The further you immerse yourself into a market, the more disruptive ideas you have." -Chris Michael Harris"When your gut starts to shut down, you gotta deal with it soon or you're gonna have big problems." -Chris Michael Harris"During my health crisis I had to trust God completely. Completely. And I had never done that before." -Chris Michael Harris"It's one thing to say that I'm an entrepreneur, it's something else to go through hell and say 'I still want to be an entrepreneur.'" -Chris Michael Harris"We can't assume to always know how God is using us." -Chris Michael Harris"I was astounded to learn that over 80% of items in the grocery have added sugar." -Chris Michael Harris"Some of the most educated people in health and wellness are chiropractors." -Chris Michael Harris"Health and wellness starts in the gut." -Chris Michael Harris"Just make sure that you're introducing counterbalance in your life." -Chris Michael Harris"The magic happens when you're in the extremes." -Chris Michael Harris<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://chrismichaelharris.com/" target="_blank" rel="noreferrer noopener">Chris Michael Harris</a><br /><br /><br /><br /> My Interview on Chris' podcast: <a href="https://podcasts.apple.com/us/podcast/ep-319-the-superconductors-of-success-w-derek-loudermilk/id1062072161?i=1000521728035" target="_blank" rel="noreferrer noopener">EP 319: The Superconductors of Success w/ Derek Loudermilk</a><br /><br /><br /><br /> You’ll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/david-wood-4/" target="_blank" rel="noreferrer noopener">David Wood | Master Coach and Super Learner | How to Train Yourself to Train Others</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/nik-wood-global-goals/" target="_blank" rel="noreferrer noopener">Nik Wood | Global Goals | How to Heal and Create the Future We Want as a Species</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/andrew-henderson/" target="_blank" rel="noreferrer noopener">Andrew Henderson | The Nomad Capitalist on Building Wealth, Multiple Passports, Geopolitics, and Freedom</a><br />]]></itunes:summary><itunes:duration>7142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Levels of Abundance Series Part 5: Barter and Trade</title><link>https://www.spreaker.com/episode/5-levels-of-abundance-series-part-5-barter-and-trade--52755271</link><description><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Our definition of Abundance is “the ability to do what you need to do when you need to do it”. <br /><br /><br /><br /> With that in mind - this series explore 5 different ways to bring abundance and prosperity into your life - how to train and use them in conjunction with a monetary-based system<br /><br /><br /><br /> This is the 5th episode in this series, and I will show you how Barter is valuable than you think - especially now that the global financial reset has begun. <br /><br /><br /><br /> But how do you know when you should be bartering and when you should be using money? This episode will explain how you can become more more resilient and plan to succeed in a bartering.<br /><br /><br /><br /> There are 5 levels to abundance each will have its own episode for the series:<br /><br /><br /><br /> * <a href="https://derekloudermilk.com/luck/" target="_blank" rel="noreferrer noopener">The Art and Science of Creating More Luck | 5 Levels of Abundance Part 1</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-2-ideas/" target="_blank" rel="noreferrer noopener">5 Levels of Abundance Part 2: Access to Better Information and Ideas</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-3/" target="_blank" rel="noreferrer noopener">The Reciprocity of Life | 5 Levels of Abundance Part 3: Giving and Receiving</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-money/" target="_blank" rel="noreferrer noopener">Money is an Energy Current</a>* Barter/Trade* Master Key: Building a World Class Network<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> When you listen to the full series, You will be able top combine and fully utilize all of the levels of abundance to do what you need to do when you need to do it<br /><br /><br /><br /> And, at the end of the series, I will show you how you can access all of these levels of abundance through your personal relationships – and I’ll teach you how to build a world class network<br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7301</guid><pubDate>Fri, 25 Jun 2021 17:05:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755271/5_levels_of_abundance_barter_and_trade.mp3" length="3678663" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>When you focus on money you are robbing yourself of 80% of the ways to experience true abundance



 Our definition of Abundance is “the ability to do what you need to do when you need to do it”. 



 With that in mind - this series explore 5...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Our definition of Abundance is “the ability to do what you need to do when you need to do it”. <br /><br /><br /><br /> With that in mind - this series explore 5 different ways to bring abundance and prosperity into your life - how to train and use them in conjunction with a monetary-based system<br /><br /><br /><br /> This is the 5th episode in this series, and I will show you how Barter is valuable than you think - especially now that the global financial reset has begun. <br /><br /><br /><br /> But how do you know when you should be bartering and when you should be using money? This episode will explain how you can become more more resilient and plan to succeed in a bartering.<br /><br /><br /><br /> There are 5 levels to abundance each will have its own episode for the series:<br /><br /><br /><br /> * <a href="https://derekloudermilk.com/luck/" target="_blank" rel="noreferrer noopener">The Art and Science of Creating More Luck | 5 Levels of Abundance Part 1</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-2-ideas/" target="_blank" rel="noreferrer noopener">5 Levels of Abundance Part 2: Access to Better Information and Ideas</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-3/" target="_blank" rel="noreferrer noopener">The Reciprocity of Life | 5 Levels of Abundance Part 3: Giving and Receiving</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-money/" target="_blank" rel="noreferrer noopener">Money is an Energy Current</a>* Barter/Trade* Master Key: Building a World Class Network<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> When you listen to the full series, You will be able top combine and fully utilize all of the levels of abundance to do what you need to do when you need to do it<br /><br /><br /><br /> And, at the end of the series, I will show you how you can access all of these levels of abundance through your personal relationships – and I’ll teach you how to build a world class network<br />]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Money is an Energy Current | 5 Levels of Abundance Part 4</title><link>https://www.spreaker.com/episode/money-is-an-energy-current-5-levels-of-abundance-part-4--52755220</link><description><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Abundance is “the ability to do what you need to do when you need to do it”<br /><br /><br /><br /> This episode with show you a new way to think about Money as an Energy Current - this will help you control and generate much more money and abundance in your life<br /><br /><br /><br /> There are 5 levels to abundance each will have its own episode for the series:<br /><br /><br /><br /> * <a href="https://derekloudermilk.com/luck/" target="_blank" rel="noreferrer noopener">The Art and Science of Creating More Luck | 5 Levels of Abundance Part 1</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-2-ideas/" target="_blank" rel="noreferrer noopener">5 Levels of Abundance Part 2: Access to Better Information and Ideas</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-3/" target="_blank" rel="noreferrer noopener">The Reciprocity of Life | 5 Levels of Abundance Part 3: Giving and Receiving</a>* Money is an Energy Current* Barter/Trade* Building a World Class Network<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> Most people get stuck thinking about money as a piece of paper or as something that you trade your time for - this episode will show you an entirely new way to think about and use the energy of money to help you lead a more abundant life<br /><br /><br /><br /> When you listen to the full series, You will be able top combine and fully utilize all of the levels of abundance to do what you need to do when you need to do it<br /><br /><br /><br /> And, at the end of the series, I will show you how you can access all of these levels of abundance through your personal relationships – and I’ll teach you how to build a world class network<br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7285</guid><pubDate>Mon, 14 Jun 2021 21:20:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755220/5_levels_of_abundance_money.mp3" length="4537223" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>When you focus on money you are robbing yourself of 80% of the ways to experience true abundance



 Abundance is “the ability to do what you need to do when you need to do it”



 This episode with show you a new way to think about Money as an Energy...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Abundance is “the ability to do what you need to do when you need to do it”<br /><br /><br /><br /> This episode with show you a new way to think about Money as an Energy Current - this will help you control and generate much more money and abundance in your life<br /><br /><br /><br /> There are 5 levels to abundance each will have its own episode for the series:<br /><br /><br /><br /> * <a href="https://derekloudermilk.com/luck/" target="_blank" rel="noreferrer noopener">The Art and Science of Creating More Luck | 5 Levels of Abundance Part 1</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-2-ideas/" target="_blank" rel="noreferrer noopener">5 Levels of Abundance Part 2: Access to Better Information and Ideas</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-3/" target="_blank" rel="noreferrer noopener">The Reciprocity of Life | 5 Levels of Abundance Part 3: Giving and Receiving</a>* Money is an Energy Current* Barter/Trade* Building a World Class Network<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> Most people get stuck thinking about money as a piece of paper or as something that you trade your time for - this episode will show you an entirely new way to think about and use the energy of money to help you lead a more abundant life<br /><br /><br /><br /> When you listen to the full series, You will be able top combine and fully utilize all of the levels of abundance to do what you need to do when you need to do it<br /><br /><br /><br /> And, at the end of the series, I will show you how you can access all of these levels of abundance through your personal relationships – and I’ll teach you how to build a world class network<br />]]></itunes:summary><itunes:duration>523</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Ebert | Cognitive Harmonics, Spirituality and Individuality, Rites of Passage, Creativity, and more</title><link>https://www.spreaker.com/episode/alex-ebert-cognitive-harmonics-spirituality-and-individuality-rites-of-passage-creativity-and-more--52755237</link><description><![CDATA[<br /><br /><br /><br /><br /> "Once you allow confusion, you allow the mystical" - Alex Ebert<br /><br /><br /><br /> Alex Ebert is one of the most unique and brilliant artists I have ever met. He is perhaps know for his hit song 'Home' and his band Edward Sharpe and the Magnetic Zeros; Alex has also won a Golden Globe for best original score for the 2013 film All is Lost.<br /><br /><br /><br /> Alex is not only an incredibly authentic musical artist, but he is also a philosopher, activist, and spiritual explorer. He produces videos on spirituality and social dilemmas on his <a href="https://www.instagram.com/alex_ebert/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /> Our wide ranging conversation covers creativity, spirituality, racism, transgender, identity, death, rites of passage, and much more<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Alex discovered the hole in American Society that led to his song "Home"* How to hold opposing views at the same time* The challenges of navigating our shared cultural reality* How his most successful bands were the opposite of professional* Why the extractive nature of our economy is leading us down a dead end* How to reorient your ego for self reflection<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> * "Knowledge is the enemy of wisdom"-Alex Ebert* "The key of boxing is relaxing while being pummeled"-Alex Ebert* "Reorient the ego to thrive on self analysis"-Alex Ebert* "One stage, we are not rock starts, we are children at show and tell"-Alex Ebert* "To include the final step is transcendence. Having a self realization at the top and then at the very top you have transcendence of self which is the reestablishment of a collective will." -Alex Ebert* "One of the most generative things that we can experience on earth is struggle." -Alex Ebert* "As a kid, I manufactured struggle for myself; I manufactured hardship. " -Alex Ebert* "I used to tell people my un-professionalizing professionalism was my profession." -Alex Ebert* "There's more genetic differentiation within Africa amongst Africans than there is between the average African genome and the rest of the world." -Alex Ebert* "And so race, being an abstract conservatism is going to seem to have a problem with trans, because the idea of trans is that we can declare ourselves any set. The idea of trans is actually that we can declare ourselves anything." -Alex Ebert* "Racism exists; race really doesn't." -Alex Ebert* "What is technology doing? It is giving us more more capacity to create." -Alex Ebert* "People ask me if I believe that God exists, I say not yet. " -Alex Ebert* "We are addicted to overcorrection. " -Alex Ebert* "We only have so much heroic energy to spend; we only have so much life to spend." -Alex Ebert* "If I hadn't had success I'd be out there probably hustling a lot harder and not talking as much shit" -Alex Ebert* "Individualism is an abstraction; it's an augmented layer on top of reality." -Alex Ebert* "When I wrote 'Home', I saw a giant gap in the fabric of society and that hole was earnestness." -Alex Ebert<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwihw5-0nIzxAhWgyYsBHTEVBXMQ5UwwJnoECCQQAw&amp;url=https%3A%2F%2Fwww.youtube.com%2Fplaylist%3Fplaynext%3D1%26list%3DPLXlq7BQS2DD4qFJnxluTQ8FRstR9vIZqY%26feature%3Dgws_kp_artist&amp;usg=AOvVaw3MY8hKBMCeWve7hNdxUr0J" target="_blank" rel="noreferrer noopener">Alex' YouTube Channel</a><br /><br /><br /><br /><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwihw5-0nIzxAhWgyYsBHTEVBXMQ5UwwJnoECCQQBQ&amp;url=https%3A%2F%2Fopen.spotify.com%2Fartist%2F1me05HW5s7TShHra5nN7uE%3Fautoplay%3Dtrue&amp;usg=AOvVaw0waxd17-MlnuKgQEcz1Mkd" target="_blank" rel="noreferrer noopener">Listen to his songs on Spotify</a><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7277</guid><pubDate>Fri, 11 Jun 2021 20:44:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755237/alex_ebert.mp3" length="50687604" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Once you allow confusion, you allow the mystical" - Alex Ebert



 Alex Ebert is one of the most unique and brilliant artists I have ever met. He is perhaps know for his hit song 'Home' and his band Edward Sharpe and the Magnetic Zeros; Alex has also...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Once you allow confusion, you allow the mystical" - Alex Ebert<br /><br /><br /><br /> Alex Ebert is one of the most unique and brilliant artists I have ever met. He is perhaps know for his hit song 'Home' and his band Edward Sharpe and the Magnetic Zeros; Alex has also won a Golden Globe for best original score for the 2013 film All is Lost.<br /><br /><br /><br /> Alex is not only an incredibly authentic musical artist, but he is also a philosopher, activist, and spiritual explorer. He produces videos on spirituality and social dilemmas on his <a href="https://www.instagram.com/alex_ebert/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /> Our wide ranging conversation covers creativity, spirituality, racism, transgender, identity, death, rites of passage, and much more<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Alex discovered the hole in American Society that led to his song "Home"* How to hold opposing views at the same time* The challenges of navigating our shared cultural reality* How his most successful bands were the opposite of professional* Why the extractive nature of our economy is leading us down a dead end* How to reorient your ego for self reflection<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> * "Knowledge is the enemy of wisdom"-Alex Ebert* "The key of boxing is relaxing while being pummeled"-Alex Ebert* "Reorient the ego to thrive on self analysis"-Alex Ebert* "One stage, we are not rock starts, we are children at show and tell"-Alex Ebert* "To include the final step is transcendence. Having a self realization at the top and then at the very top you have transcendence of self which is the reestablishment of a collective will." -Alex Ebert* "One of the most generative things that we can experience on earth is struggle." -Alex Ebert* "As a kid, I manufactured struggle for myself; I manufactured hardship. " -Alex Ebert* "I used to tell people my un-professionalizing professionalism was my profession." -Alex Ebert* "There's more genetic differentiation within Africa amongst Africans than there is between the average African genome and the rest of the world." -Alex Ebert* "And so race, being an abstract conservatism is going to seem to have a problem with trans, because the idea of trans is that we can declare ourselves any set. The idea of trans is actually that we can declare ourselves anything." -Alex Ebert* "Racism exists; race really doesn't." -Alex Ebert* "What is technology doing? It is giving us more more capacity to create." -Alex Ebert* "People ask me if I believe that God exists, I say not yet. " -Alex Ebert* "We are addicted to overcorrection. " -Alex Ebert* "We only have so much heroic energy to spend; we only have so much life to spend." -Alex Ebert* "If I hadn't had success I'd be out there probably hustling a lot harder and not talking as much shit" -Alex Ebert* "Individualism is an abstraction; it's an augmented layer on top of reality." -Alex Ebert* "When I wrote 'Home', I saw a giant gap in the fabric of society and that hole was earnestness." -Alex Ebert<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwihw5-0nIzxAhWgyYsBHTEVBXMQ5UwwJnoECCQQAw&amp;url=https%3A%2F%2Fwww.youtube.com%2Fplaylist%3Fplaynext%3D1%26list%3DPLXlq7BQS2DD4qFJnxluTQ8FRstR9vIZqY%26feature%3Dgws_kp_artist&amp;usg=AOvVaw3MY8hKBMCeWve7hNdxUr0J" target="_blank" rel="noreferrer noopener">Alex' YouTube Channel</a><br /><br /><br /><br /><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwihw5-0nIzxAhWgyYsBHTEVBXMQ5UwwJnoECCQQBQ&amp;url=https%3A%2F%2Fopen.spotify.com%2Fartist%2F1me05HW5s7TShHra5nN7uE%3Fautoplay%3Dtrue&amp;usg=AOvVaw0waxd17-MlnuKgQEcz1Mkd" target="_blank"...]]></itunes:summary><itunes:duration>6292</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UFO Special Report | Are there Aliens? What to Expect From the US Military UFO Disclosure</title><link>https://www.spreaker.com/episode/ufo-special-report-are-there-aliens-what-to-expect-from-the-us-military-ufo-disclosure--52755239</link><description><![CDATA[<br /><br /><br /><br /><br /> Are you as excited as I am? The Pentagon's UFO disclosure report is due in June 20201 <br /><br /><br /><br /> Will it just be pictures and footage of Spacecrafts or will they talk about Aliens/ET's?<br /><br /><br /><br /> Thought I would share my own UFO/ET research report to help you prepare!<br /><br /><br /><br /> I've spent the last few years watching and reading more than 300 eyewitness accounts, interviews, and insider testimony from the 1950's through the 2020's - people who have had in-person contact experiences, worked with UFO crash retrieval, secret space programs, ET autopsies, Area 51 intelligence officers, ex CIA operatives, "abductees", scientists, etc etc.<br /><br /><br /><br /> Here are the main themes that have come up over and over again from sources across decades and around the world that I will discuss in this episode:<br /><br /><br /><br /> * Different governments around the world have worked with 60+ different ET species over the last 75 years* ET's often look human like and are genetically related to Earth humans - they are our galactic brothers and sisters* 99% of ET's are benevolent and want the best possible outcome for humanity* There is an organization called the GFL - the Galactic Federation of Light - that has been supporting people on earth for thousands of years* The universe is conscious and consciousness underpins physics and reality* Antigravity, portals, free energy, and time travel are common * Telepathy is the universal language* Life is expressed in all 10+ dimension as different densities and harmonics of consciousness (earth humans are often at 3.12 to 4.1 density of consciousness)* Earth is a "Garden" and "Library" planet that has optimal conditions for diversity of life* We are in the middle of a solar system-wide consciousness upgrade event commonly referred to as ascension* Evil is only possible because it is a reflection of out level of awareness - once we shift our consciousness, it ceases to exist in our reality* To participate in this upgrade all you need to do is be a majority (51%) service to others (vs. service to self) basically you just have to be a good person* We are currently on the optimal timeline for the continued evolution of humanity in spite of negative agendas by the small % of beings that are bad actors* It important to remember that in a universe of polarity, negative entities are an equally valid form of evolution as positive* Jesus really was an expression of pure source consciousness and probably even cooler than the Bible describes* Ancient texts like the Bible and Mahabarata describe angels, giants, blue skinned gods etc. - these are just different races of ET* The things I’m most looking forward to beside oepn contact are: healing and transportation technologies, and the interplanetary exchange program<br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7269</guid><pubDate>Thu, 03 Jun 2021 20:40:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755239/special_ufo_report_mixdown.mp3" length="9449860" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Are you as excited as I am? The Pentagon's UFO disclosure report is due in June 20201 



 Will it just be pictures and footage of Spacecrafts or will they talk about Aliens/ET's?



 Thought I would share my own UFO/ET research report to help you...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Are you as excited as I am? The Pentagon's UFO disclosure report is due in June 20201 <br /><br /><br /><br /> Will it just be pictures and footage of Spacecrafts or will they talk about Aliens/ET's?<br /><br /><br /><br /> Thought I would share my own UFO/ET research report to help you prepare!<br /><br /><br /><br /> I've spent the last few years watching and reading more than 300 eyewitness accounts, interviews, and insider testimony from the 1950's through the 2020's - people who have had in-person contact experiences, worked with UFO crash retrieval, secret space programs, ET autopsies, Area 51 intelligence officers, ex CIA operatives, "abductees", scientists, etc etc.<br /><br /><br /><br /> Here are the main themes that have come up over and over again from sources across decades and around the world that I will discuss in this episode:<br /><br /><br /><br /> * Different governments around the world have worked with 60+ different ET species over the last 75 years* ET's often look human like and are genetically related to Earth humans - they are our galactic brothers and sisters* 99% of ET's are benevolent and want the best possible outcome for humanity* There is an organization called the GFL - the Galactic Federation of Light - that has been supporting people on earth for thousands of years* The universe is conscious and consciousness underpins physics and reality* Antigravity, portals, free energy, and time travel are common * Telepathy is the universal language* Life is expressed in all 10+ dimension as different densities and harmonics of consciousness (earth humans are often at 3.12 to 4.1 density of consciousness)* Earth is a "Garden" and "Library" planet that has optimal conditions for diversity of life* We are in the middle of a solar system-wide consciousness upgrade event commonly referred to as ascension* Evil is only possible because it is a reflection of out level of awareness - once we shift our consciousness, it ceases to exist in our reality* To participate in this upgrade all you need to do is be a majority (51%) service to others (vs. service to self) basically you just have to be a good person* We are currently on the optimal timeline for the continued evolution of humanity in spite of negative agendas by the small % of beings that are bad actors* It important to remember that in a universe of polarity, negative entities are an equally valid form of evolution as positive* Jesus really was an expression of pure source consciousness and probably even cooler than the Bible describes* Ancient texts like the Bible and Mahabarata describe angels, giants, blue skinned gods etc. - these are just different races of ET* The things I’m most looking forward to beside oepn contact are: healing and transportation technologies, and the interplanetary exchange program<br />]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Reciprocity of Life | 5 Levels of Abundance Part 3: Giving and Receiving</title><link>https://www.spreaker.com/episode/the-reciprocity-of-life-5-levels-of-abundance-part-3-giving-and-receiving--52755258</link><description><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Abundance is “the ability to do what you need to do when you need to do it”<br /><br /><br /><br /> There are 5 levels to abundance each will have its own episode for the series<br /><br /><br /><br /> * <a href="https://derekloudermilk.com/luck/" target="_blank" rel="noreferrer noopener">The Art and Science of Creating More Luck | 5 Levels of Abundance Part 1</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-2-ideas/" target="_blank" rel="noreferrer noopener">5 Levels of Abundance Part 2: Access to Better Information and Ideas</a>* The Reciprocity of Life | 5 Levels of Abundance Part 3: Giving and Receiving* Money* Barter/Trade<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> Most people get stuck focusing on money because of our capitalist frame of reference.<br /><br /><br /><br /> If you want to buy a car and instead somebody just gives it to you - then you don't have to worry about money!<br /><br /><br /><br /> Most people are not experiencing the fullness of abundance they could because they are deficient in their giving and receiving circuit<br /><br /><br /><br /> In the ancient Incan concept of Ayni - translated as the reciprocity of life - you must have free flow of energy in both giving and receiving. This episode will help you figure out if you are cramping the flow of abundance in either direction and how to train yourself to open up more abundance through giving and receiving<br /><br /><br /><br /> Listen to today’s episode to enhance this level of abundance!<br /><br /><br /><br /> When you listen to the full series. You will be able top combine and fully utilize all of these levels to do what you need to do<br /><br /><br /><br /> And, at the end of the series, I will show you how you can access all of these levels of abundance through your network – and I’ll teach you how to build a world class network<br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7262</guid><pubDate>Fri, 28 May 2021 19:13:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755258/giving_and_receiving.mp3" length="8371061" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>When you focus on money you are robbing yourself of 80% of the ways to experience true abundance



 Abundance is “the ability to do what you need to do when you need to do it”



 There are 5 levels to abundance each will have its own episode for the...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Abundance is “the ability to do what you need to do when you need to do it”<br /><br /><br /><br /> There are 5 levels to abundance each will have its own episode for the series<br /><br /><br /><br /> * <a href="https://derekloudermilk.com/luck/" target="_blank" rel="noreferrer noopener">The Art and Science of Creating More Luck | 5 Levels of Abundance Part 1</a>* <a href="https://derekloudermilk.com/5-levels-of-abundance-part-2-ideas/" target="_blank" rel="noreferrer noopener">5 Levels of Abundance Part 2: Access to Better Information and Ideas</a>* The Reciprocity of Life | 5 Levels of Abundance Part 3: Giving and Receiving* Money* Barter/Trade<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> Most people get stuck focusing on money because of our capitalist frame of reference.<br /><br /><br /><br /> If you want to buy a car and instead somebody just gives it to you - then you don't have to worry about money!<br /><br /><br /><br /> Most people are not experiencing the fullness of abundance they could because they are deficient in their giving and receiving circuit<br /><br /><br /><br /> In the ancient Incan concept of Ayni - translated as the reciprocity of life - you must have free flow of energy in both giving and receiving. This episode will help you figure out if you are cramping the flow of abundance in either direction and how to train yourself to open up more abundance through giving and receiving<br /><br /><br /><br /> Listen to today’s episode to enhance this level of abundance!<br /><br /><br /><br /> When you listen to the full series. You will be able top combine and fully utilize all of these levels to do what you need to do<br /><br /><br /><br /> And, at the end of the series, I will show you how you can access all of these levels of abundance through your network – and I’ll teach you how to build a world class network<br />]]></itunes:summary><itunes:duration>1002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eileen Day McKusick | Tuning The Human Biofield, The Electric Universe, Biomimicry Business Models,  and more!</title><link>https://www.spreaker.com/episode/eileen-day-mckusick-tuning-the-human-biofield-the-electric-universe-biomimicry-business-models-and-more--52755224</link><description><![CDATA[<br /><br /><br /><br /><br /> "Disease is the last resort of suppressed emotion to have attention." -Eileen Day McKusick<br /><br /><br /><br /> Eileen Day McKusick is a researcher, inventor, writer, educator, and practitioner who has been studying the effects of audible acoustic sound on the human body since 1996. <br /><br /><br /><br /> She is the originator of a unique sound therapy method called Biofield Tuning  that uses tuning forks to detect and correct distortions and static in the human biofield (human energy field/aura). She is the author of Tuning the Human Biofield: Healing with Vibrational Sound Therapy. We will be talking about work from her new book: Electric Body, Electric Health<br /><br /><br /><br /> I wanted to experience a Biofield Tuning for my self, so before the interview, I had a session with Eileen's chief international trainer - Jessica Luibrand - and it healed my left hip which, has been popping for years. The amazing thing was that the session was done completely remotely! In this interview Eileen explains her hypothesis for why this works<br /><br /><br /><br /> Eileen is a natural skeptic, so she she spent year refining how she talks about the biofield and the electric universe in a way that beings it out of the woo woo and into the concrete<br /><br /><br /><br /> In this episode Eileen reveals new information that she has never shared publicly - that our electric body and our soul are one and the same!<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Eileen discovered the human Biofield* What is the human biofield and how can we tune it for optimal health* How does biofield tuning work remotely?* What is the electric universe hypothesis and how does it explain dark matter* What it takes to create an entire new field of science* What are biophotons and how they relate to health* How breath and emotion impact our health* How blood and light spiral through our body* The electric nature of the soul<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> * "At the root of every disease is emotional mismanagement"- Eileen Day McKusick* "I'd like to create a living 3D honey bee project-based business structure instead of this stupid frozen pyramid." -Eileen Day McKusick* "As a cosmological storyteller, I'm constantly widening the lense to absorb and process information." -Eileen Day McKusick* "My obsession with efficiency has enabled me to cover a lot of ground in a lot of different ways." -Eileen Day McKusick* "My job is to explore and understand the biofield. I'm willing to challenge any idea." -Eileen Day McKusick* "Almost everybody I know has their own playlist that they use to soothe or shift their mood." -Eileen Day McKusick* "440hz in water is kind of fuzzy and 442hz is much more coherent and clear." -Eileen Day McKusick* "All of life is electrical; the earth is electrical. Your soul is your electric body" -Eileen Day McKusick* "The biofield has a boundary like a bubble." -Eileen Day McKusick* "We can access the electrical system through a magnetic field; magnetic fields guide electric currents." -Eileen Day McKusick* "A body that is relaxed and breathing is going to take care of itself. Everything happening in the body is happening through light-transmission and information." -Eileen Day McKusick* "Disease is the last resort of suppressed emotion to have attention." -Eileen Day McKusick<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://electrichealth.com/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/biofieldtuning/" target="_blank" rel="noreferrer noopener">Follow Biofield Tuning on Facebook</a><br /><br /><br /><br /><a href="https://noetic.org/" target="_blank" rel="noreferrer noopener">IONS Institute of Noetic Science</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCMS3PjuHd2HaHMiQ91xq_KA" target="_blank" rel="noreferrer noopener">Biofield Tuning on YouTube</a><br /><br /><br /><br /><a href="https://www." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7257</guid><pubDate>Fri, 21 May 2021 14:58:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755224/eileen_day_mckusic.mp3" length="40063925" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Disease is the last resort of suppressed emotion to have attention." -Eileen Day McKusick



 Eileen Day McKusick is a researcher, inventor, writer, educator, and practitioner who has been studying the effects of audible acoustic sound on the human...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Disease is the last resort of suppressed emotion to have attention." -Eileen Day McKusick<br /><br /><br /><br /> Eileen Day McKusick is a researcher, inventor, writer, educator, and practitioner who has been studying the effects of audible acoustic sound on the human body since 1996. <br /><br /><br /><br /> She is the originator of a unique sound therapy method called Biofield Tuning  that uses tuning forks to detect and correct distortions and static in the human biofield (human energy field/aura). She is the author of Tuning the Human Biofield: Healing with Vibrational Sound Therapy. We will be talking about work from her new book: Electric Body, Electric Health<br /><br /><br /><br /> I wanted to experience a Biofield Tuning for my self, so before the interview, I had a session with Eileen's chief international trainer - Jessica Luibrand - and it healed my left hip which, has been popping for years. The amazing thing was that the session was done completely remotely! In this interview Eileen explains her hypothesis for why this works<br /><br /><br /><br /> Eileen is a natural skeptic, so she she spent year refining how she talks about the biofield and the electric universe in a way that beings it out of the woo woo and into the concrete<br /><br /><br /><br /> In this episode Eileen reveals new information that she has never shared publicly - that our electric body and our soul are one and the same!<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Eileen discovered the human Biofield* What is the human biofield and how can we tune it for optimal health* How does biofield tuning work remotely?* What is the electric universe hypothesis and how does it explain dark matter* What it takes to create an entire new field of science* What are biophotons and how they relate to health* How breath and emotion impact our health* How blood and light spiral through our body* The electric nature of the soul<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> * "At the root of every disease is emotional mismanagement"- Eileen Day McKusick* "I'd like to create a living 3D honey bee project-based business structure instead of this stupid frozen pyramid." -Eileen Day McKusick* "As a cosmological storyteller, I'm constantly widening the lense to absorb and process information." -Eileen Day McKusick* "My obsession with efficiency has enabled me to cover a lot of ground in a lot of different ways." -Eileen Day McKusick* "My job is to explore and understand the biofield. I'm willing to challenge any idea." -Eileen Day McKusick* "Almost everybody I know has their own playlist that they use to soothe or shift their mood." -Eileen Day McKusick* "440hz in water is kind of fuzzy and 442hz is much more coherent and clear." -Eileen Day McKusick* "All of life is electrical; the earth is electrical. Your soul is your electric body" -Eileen Day McKusick* "The biofield has a boundary like a bubble." -Eileen Day McKusick* "We can access the electrical system through a magnetic field; magnetic fields guide electric currents." -Eileen Day McKusick* "A body that is relaxed and breathing is going to take care of itself. Everything happening in the body is happening through light-transmission and information." -Eileen Day McKusick* "Disease is the last resort of suppressed emotion to have attention." -Eileen Day McKusick<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://electrichealth.com/" target="_blank" rel="noreferrer noopener">Eileen Day McKusick's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/biofieldtuning/" target="_blank" rel="noreferrer noopener">Follow Biofield Tuning on Facebook</a><br /><br /><br /><br /><a href="https://noetic.org/" target="_blank" rel="noreferrer noopener">IONS Institute of Noetic Science</a><br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCMS3PjuHd2HaHMiQ91xq_KA"...]]></itunes:summary><itunes:duration>4964</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Levels of Abundance Part 2: Access to Better Information and Ideas</title><link>https://www.spreaker.com/episode/5-levels-of-abundance-part-2-access-to-better-information-and-ideas--52755312</link><description><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Abundance is "the ability to do what you need to do when you need to do it"<br /><br /><br /><br /> There are 5 levels to abundance:<br /><br /><br /><br /> * Money* Good Luck/Serendipity* Ideas/Creativity/Insight* Trade/Barter* Gifts/Reciprocity<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> Most people get stuck focusing on money because of our capitalist frame of reference. <br /><br /><br /><br /> If you have access to the right information, ideas, or insights, it can save you the money, energy, or time you might have otherwise spent. <br /><br /><br /><br /> So how do you train yourself to have better ideas? How do you get access to information that will create more abundance for you? How do you combine the right ideas with the other levels of abundance to get you what you need?<br /><br /><br /><br /> Listen to today's episode to enhance this level of abundance!<br /><br /><br /><br /> When you listen to the full series. You will be able top combine and fully utilize all of these levels to do what you need to do <br /><br /><br /><br /> And, at the end of the series, I will show you how you can access all of these levels of abundance through your network - and I'll teach you how to build a world class network<br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7252</guid><pubDate>Fri, 14 May 2021 21:23:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755312/5_levels_of_abundance_information.mp3" length="5278551" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>When you focus on money you are robbing yourself of 80% of the ways to experience true abundance



 Abundance is "the ability to do what you need to do when you need to do it"



 There are 5 levels to abundance:



 * Money* Good Luck/Serendipity*...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Abundance is "the ability to do what you need to do when you need to do it"<br /><br /><br /><br /> There are 5 levels to abundance:<br /><br /><br /><br /> * Money* Good Luck/Serendipity* Ideas/Creativity/Insight* Trade/Barter* Gifts/Reciprocity<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> Most people get stuck focusing on money because of our capitalist frame of reference. <br /><br /><br /><br /> If you have access to the right information, ideas, or insights, it can save you the money, energy, or time you might have otherwise spent. <br /><br /><br /><br /> So how do you train yourself to have better ideas? How do you get access to information that will create more abundance for you? How do you combine the right ideas with the other levels of abundance to get you what you need?<br /><br /><br /><br /> Listen to today's episode to enhance this level of abundance!<br /><br /><br /><br /> When you listen to the full series. You will be able top combine and fully utilize all of these levels to do what you need to do <br /><br /><br /><br /> And, at the end of the series, I will show you how you can access all of these levels of abundance through your network - and I'll teach you how to build a world class network<br />]]></itunes:summary><itunes:duration>616</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Diana Hill | Psychological Flexibility, Acceptance and Commitment Therapy (ACT), Homesteading, Natural Movement, and Bees</title><link>https://www.spreaker.com/episode/dr-diana-hill-psychological-flexibility-acceptance-and-commitment-therapy-act-homesteading-natural-movement-and-bees--52755232</link><description><![CDATA[<br /><br /><br /><br /><br /> "Perspective-taking is your ability to step back and see your own life story. And it is the base of empathy" -Dr. Diana Hill<br /><br /><br /><br /> Dr. Diana Hill is the the author of the new book the <a href="https://amzn.to/2QaG0iq" target="_blank" rel="noreferrer noopener">ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy</a>.  She is also the co host of the popular <a href="https://drdianahill.com/podcast/" target="_blank" rel="noreferrer noopener">Psychologists off the Clock podcast</a><br /><br /><br /><br /> Dr. Hill is a leading practitioner of Acceptance and Commitment Therapy (ACT) which can help you create more psychological flexibility - which is key to being more adaptable, open, aware, and committed to behaviors that align with your values.<br /><br /><br /><br /> Today we are going to learn some of the basics about ACT - and apply some of the exercises in the ACT Daily Journal to some specific examples from my own life - so you can hear it being used.<br /><br /><br /><br /> Dr. Hill also shares her journey of dropping out of graduate school, becoming a yoga teacher, and then going back to finish her PhD with renewed purpose. She also shares with us how she incorporates natural movement and biomechanics into her practice, talks about homesteading, bees, what we can lear from nature, and more.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How to be an outside the box thinker* The 6 core precesses of ACT* How psychological flexibility can help you* The psychological impact of our disconnection with natures decomposition system* Homesteading and Beekeeping* How Diana incorporates natural movement into her work environment* How The Zeigarnik effect makes us want to hear the end of a story* The power of process vs. outcome oriented goals* Value stacking for parenting<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> * "If you have thoughts like 'I'm a loser', challenge that thought or try to think a different thought." -Dr. Diana Hill* "Psychological flexibility is seeing that your mind creates all sorts of limits." -Dr. Diana Hill* "Another thing 'boxes' us is called emotional avoidance." -Dr. Diana Hill* "There are creative ways to solve problems that can meet more of your needs and values than you think." -Dr. Diana Hill* "Perspective-taking is your ability to step back and see your own life story. And it is the base of empathy" -Dr. Diana Hill* "Take perspective on your own story and also get in the eyes of another and see their perspective. All of a sudden your relationships get more healthier."  -Dr. Diana Hill* "Nature is not something that is separate form us. We can learn a lot from nature and eco-systems." -Dr. Diana Hill<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://amzn.to/2QaG0iq" target="_blank" rel="noreferrer noopener">ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy</a><br /><br /><br /><br /><a href="https://drdianahill.com/" target="_blank" rel="noreferrer noopener">Dr. Diana Hill's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/drdianahill/" target="_blank" rel="noreferrer noopener">Dr. Diana Hill's Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/drdianahill/" target="_blank" rel="noreferrer noopener">Dr. Diana Hill's Instagram</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/andres-roberts/" target="_blank" rel="noreferrer noopener">Andres Roberts | Bio-Leadership</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/rick-hanson-2/" target="_blank" rel="noreferrer noopener">Rick Hanson | How to Grow an Unshakable Core of Resilient Well-Being</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/christine-hassler/" target="_blank" rel="noreferrer noopener">AOA 136 | Christine Hassler | How To Beat Expectation Hangovers</a><a href="https://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><a href="https://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7237</guid><pubDate>Tue, 11 May 2021 20:42:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755232/diana_hill.mp3" length="25116501" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Perspective-taking is your ability to step back and see your own life story. And it is the base of empathy" -Dr. Diana Hill



 Dr. Diana Hill is the the author of the new book the https://amzn.to/2QaG0iq.  She is also the co host of the popular...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Perspective-taking is your ability to step back and see your own life story. And it is the base of empathy" -Dr. Diana Hill<br /><br /><br /><br /> Dr. Diana Hill is the the author of the new book the <a href="https://amzn.to/2QaG0iq" target="_blank" rel="noreferrer noopener">ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy</a>.  She is also the co host of the popular <a href="https://drdianahill.com/podcast/" target="_blank" rel="noreferrer noopener">Psychologists off the Clock podcast</a><br /><br /><br /><br /> Dr. Hill is a leading practitioner of Acceptance and Commitment Therapy (ACT) which can help you create more psychological flexibility - which is key to being more adaptable, open, aware, and committed to behaviors that align with your values.<br /><br /><br /><br /> Today we are going to learn some of the basics about ACT - and apply some of the exercises in the ACT Daily Journal to some specific examples from my own life - so you can hear it being used.<br /><br /><br /><br /> Dr. Hill also shares her journey of dropping out of graduate school, becoming a yoga teacher, and then going back to finish her PhD with renewed purpose. She also shares with us how she incorporates natural movement and biomechanics into her practice, talks about homesteading, bees, what we can lear from nature, and more.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How to be an outside the box thinker* The 6 core precesses of ACT* How psychological flexibility can help you* The psychological impact of our disconnection with natures decomposition system* Homesteading and Beekeeping* How Diana incorporates natural movement into her work environment* How The Zeigarnik effect makes us want to hear the end of a story* The power of process vs. outcome oriented goals* Value stacking for parenting<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> * "If you have thoughts like 'I'm a loser', challenge that thought or try to think a different thought." -Dr. Diana Hill* "Psychological flexibility is seeing that your mind creates all sorts of limits." -Dr. Diana Hill* "Another thing 'boxes' us is called emotional avoidance." -Dr. Diana Hill* "There are creative ways to solve problems that can meet more of your needs and values than you think." -Dr. Diana Hill* "Perspective-taking is your ability to step back and see your own life story. And it is the base of empathy" -Dr. Diana Hill* "Take perspective on your own story and also get in the eyes of another and see their perspective. All of a sudden your relationships get more healthier."  -Dr. Diana Hill* "Nature is not something that is separate form us. We can learn a lot from nature and eco-systems." -Dr. Diana Hill<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://amzn.to/2QaG0iq" target="_blank" rel="noreferrer noopener">ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy</a><br /><br /><br /><br /><a href="https://drdianahill.com/" target="_blank" rel="noreferrer noopener">Dr. Diana Hill's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/drdianahill/" target="_blank" rel="noreferrer noopener">Dr. Diana Hill's Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/drdianahill/" target="_blank" rel="noreferrer noopener">Dr. Diana Hill's Instagram</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/andres-roberts/" target="_blank" rel="noreferrer noopener">Andres Roberts | Bio-Leadership</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/rick-hanson-2/" target="_blank" rel="noreferrer noopener">Rick Hanson | How to Grow an Unshakable Core of Resilient Well-Being</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/christine-hassler/" target="_blank" rel="noreferrer noopener">AOA 136 | Christine...]]></itunes:summary><itunes:duration>3095</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art and Science of Creating More Luck | 5 Levels of Abundance Part 1</title><link>https://www.spreaker.com/episode/the-art-and-science-of-creating-more-luck-5-levels-of-abundance-part-1--52755247</link><description><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Abundance is "the ability to do what you need to do when you need to do it"<br /><br /><br /><br /> There are 5 levels to abundance:<br /><br /><br /><br /> * Money* Good Luck/Serendipity* Ideas/Creativity/Insight* Trade/Barter* Gifts/Reciprocity<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> You will be able top combine and fully utilize all of these levels to do what you need to do <br /><br /><br /><br /> I will show you how you can access all of these levels of abundance through your network - and I'll teach you how to build a world class network<br /><br /><br /><br /> Resources<br /><br /><br /><br /> The Serendipity Mindset: The Art and Science of Creating Good Luck<br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7230</guid><pubDate>Tue, 04 May 2021 14:23:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755247/5_levels_of_abundance_episode_1_mixdown.mp3" length="21801576" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>When you focus on money you are robbing yourself of 80% of the ways to experience true abundance



 Abundance is "the ability to do what you need to do when you need to do it"



 There are 5 levels to abundance:



 * Money* Good Luck/Serendipity*...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> When you focus on money you are robbing yourself of 80% of the ways to experience true abundance<br /><br /><br /><br /> Abundance is "the ability to do what you need to do when you need to do it"<br /><br /><br /><br /> There are 5 levels to abundance:<br /><br /><br /><br /> * Money* Good Luck/Serendipity* Ideas/Creativity/Insight* Trade/Barter* Gifts/Reciprocity<br /><br /><br /><br /> This will be a podcast miniseries where we cover your ability to train and increase each of these levels of abundance and you life<br /><br /><br /><br /> You will be able top combine and fully utilize all of these levels to do what you need to do <br /><br /><br /><br /> I will show you how you can access all of these levels of abundance through your network - and I'll teach you how to build a world class network<br /><br /><br /><br /> Resources<br /><br /><br /><br /> The Serendipity Mindset: The Art and Science of Creating Good Luck<br />]]></itunes:summary><itunes:duration>894</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Andrew Henderson | The Nomad Capitalist on Building Wealth, Multiple Passports, Geopolitics, and Freedom</title><link>https://www.spreaker.com/episode/andrew-henderson-the-nomad-capitalist-on-building-wealth-multiple-passports-geopolitics-and-freedom--52755326</link><description><![CDATA[<br /><br /><br /><br /><br /> "Go Where You Are Treated Best" - Andrew Henderson <br /><br /><br /><br /> Andrew Henderson is the founder and author of Nomad Capitalist - helping people to "go where they are treated best."<br /><br /><br /><br /> His book and international team offer holistic, legal strategies to successful entrepreneurs and investors to reduce their tax bill, grow wealth overseas, and become global citizens.<br /><br /><br /><br /> I got to know Andrew when we were speaking at many of the same digital nomad events a few years back and have seen grow his business to serve hundreds of entrepreneurs do the same as he has - traveling the world and gaining multiple residencies over the past decade.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Andrew can put out a video every day* How to change your thinking about taxes, residency, investing, and offshore business* Where the future of the worlds economy is heading* How Andrew moves around the world * Which countries Andrew is buying real estate in* How to get second passports* How to build real wealth and freedom<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> * "Invest in your lifestyle."-Andrew Henderson* "My five magic words are: Go where you're treated best."-Andrew Henderson* "Don't just make a little bit of an improvement; go all the way."-Andrew Henderson* "The government is not there to help you. They just take away our money and spend it on stuff."-Andrew Henderson* "There's always a rise and fall of empires."-Andrew Henderson* "We started Nomad Capitalist to empower you to be a winner."-Andrew Henderson* "You have to provide value if you want to win."-Andrew Henderson* "I don't wanna be with has-beens. America is a legacy brand. Asia, Africa, these are gonna be the big drivers of the 21st century.""-Andrew Henderson* "Just go where you're treated best. You don't have to steep in anger in your own country."-Andrew Henderson* "I'm looking to invest anywhere people laugh" -Andrew Henderson* "Go somewhere and put $100 in the bank and see how it feels" -Andrew Henderson<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://amzn.to/3nJLJrD" target="_blank" rel="noreferrer noopener">Nomad Capitalist on Amazon</a><br /><br /><br /><br /> Amazing Nomad Capitalist <a href="https://www.youtube.com/channel/UC3k3floOm_HtKOv0l6JU-xQ" target="_blank" rel="noreferrer noopener">YouTube</a> Channel<br /><br /><br /><br /> Nomad Capitalist <a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjbzYemuKLwAhWWfd4KHRJcDQkQFjAAegQIBhAD&amp;url=https%3A%2F%2Fnomadcapitalist.com%2F&amp;usg=AOvVaw1H2-nD38lWE1ucPf3dSWWb" target="_blank" rel="noreferrer noopener">Website</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-rogers/" target="_blank" rel="noreferrer noopener">Jim Rogers | Adventure Capitalist “The Indiana Jones of Investing”</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/sir-john-hargrave-blockchain/" target="_blank" rel="noreferrer noopener">Sir John Hargrave | Blockchain for Everyone</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashe-oro/" target="_blank" rel="noreferrer noopener">Ashe Oro | Building The World We Want – Blockchain and Crytocurrency</a><a href="https://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><br /><br /><br /><a href="https://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><a href="https://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7224</guid><pubDate>Mon, 03 May 2021 21:06:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755326/andrew_henderson.mp3" length="39187821" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Go Where You Are Treated Best" - Andrew Henderson 



 Andrew Henderson is the founder and author of Nomad Capitalist - helping people to "go where they are treated best."



 His book and international team offer holistic, legal strategies to...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Go Where You Are Treated Best" - Andrew Henderson <br /><br /><br /><br /> Andrew Henderson is the founder and author of Nomad Capitalist - helping people to "go where they are treated best."<br /><br /><br /><br /> His book and international team offer holistic, legal strategies to successful entrepreneurs and investors to reduce their tax bill, grow wealth overseas, and become global citizens.<br /><br /><br /><br /> I got to know Andrew when we were speaking at many of the same digital nomad events a few years back and have seen grow his business to serve hundreds of entrepreneurs do the same as he has - traveling the world and gaining multiple residencies over the past decade.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How Andrew can put out a video every day* How to change your thinking about taxes, residency, investing, and offshore business* Where the future of the worlds economy is heading* How Andrew moves around the world * Which countries Andrew is buying real estate in* How to get second passports* How to build real wealth and freedom<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> * "Invest in your lifestyle."-Andrew Henderson* "My five magic words are: Go where you're treated best."-Andrew Henderson* "Don't just make a little bit of an improvement; go all the way."-Andrew Henderson* "The government is not there to help you. They just take away our money and spend it on stuff."-Andrew Henderson* "There's always a rise and fall of empires."-Andrew Henderson* "We started Nomad Capitalist to empower you to be a winner."-Andrew Henderson* "You have to provide value if you want to win."-Andrew Henderson* "I don't wanna be with has-beens. America is a legacy brand. Asia, Africa, these are gonna be the big drivers of the 21st century.""-Andrew Henderson* "Just go where you're treated best. You don't have to steep in anger in your own country."-Andrew Henderson* "I'm looking to invest anywhere people laugh" -Andrew Henderson* "Go somewhere and put $100 in the bank and see how it feels" -Andrew Henderson<br /><br /><br /><br /> Continue the adventure:<br /><br /><br /><br /><a href="https://amzn.to/3nJLJrD" target="_blank" rel="noreferrer noopener">Nomad Capitalist on Amazon</a><br /><br /><br /><br /> Amazing Nomad Capitalist <a href="https://www.youtube.com/channel/UC3k3floOm_HtKOv0l6JU-xQ" target="_blank" rel="noreferrer noopener">YouTube</a> Channel<br /><br /><br /><br /> Nomad Capitalist <a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjbzYemuKLwAhWWfd4KHRJcDQkQFjAAegQIBhAD&amp;url=https%3A%2F%2Fnomadcapitalist.com%2F&amp;usg=AOvVaw1H2-nD38lWE1ucPf3dSWWb" target="_blank" rel="noreferrer noopener">Website</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/jim-rogers/" target="_blank" rel="noreferrer noopener">Jim Rogers | Adventure Capitalist “The Indiana Jones of Investing”</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/sir-john-hargrave-blockchain/" target="_blank" rel="noreferrer noopener">Sir John Hargrave | Blockchain for Everyone</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/ashe-oro/" target="_blank" rel="noreferrer noopener">Ashe Oro | Building The World We Want – Blockchain and Crytocurrency</a><a href="https://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><br /><br /><br /><a href="https://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><a href="https://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br />]]></itunes:summary><itunes:duration>4854</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tom Williams | Desert Island Survival and Polar Expeditions</title><link>https://www.spreaker.com/episode/tom-williams-desert-island-survival-and-polar-expeditions--52755288</link><description><![CDATA[<br /><br /><br /><br /><br /> "Real adventures start when things go wrong and the road ahead is unwritten." -Tom Williams<br /><br /><br /><br /> Do you dream of being a castaway? Tom Williams is the founder of Desert Island Survival, where he takes people to remote tropical islands, teaches them survival skills, and leaves them for several days to be castaways.<br /><br /><br /><br /> When a friend of the show - <a href="https://derekloudermilk.com/anna-mascaro/" target="_blank" rel="noreferrer noopener">Anna Mascaro</a> - Former guest and founder of Terracotta Travel - told me about what Tom was up to - I knew I had to have him on the show.<br /><br /><br /><br /> The first part of his trips are survival lite - what you might experience watching one of the survival TV shows, but the second half of the trips are true - stranded on a desert island with no food or shelter situations. Which can lead to some incredible experiences and profound changes<br /><br /><br /><br /> For many people that go on his trips, their lives are never the same, with their newfound confidence, connection with themselves and nature, and the reset that comes from taking care of yourself in nature.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How to win a race to the North Pole* The key skills for surviving on a desert island* The biggest accidents that can happen on desert islands* How Tom finds the perfect goldilocks Islands to take guests* How nature heals us* What happens on a desert island survival trip<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "During the race to the north pole, I fell asleep while walking, and fell face first into the snow."-Tom Williams<br /><br /><br /><br /> "The quickest way for me to learn about the business was to run a trip."-Tom Williams<br /><br /><br /><br /> "Real adventures start when things go wrong and the road ahead is unwritten." -Tom Williams<br /><br /><br /><br /> "We can't really do more than 4 or 5 trips on an island a year otherwise we will deplete its resources."-Tom Williams<br /><br /><br /><br /> "Looking for satellite imagery of islands is the fun part of finding a new island."-Tom Williams<br /><br /><br /><br /> "There will always be that slow expansion to tourism and we know that our islands will only be good locations for us for 5 to 15 years."-Tom Williams<br /><br /><br /><br /> "The most remote islands are still littered with plastic" -Tom Williams<br /><br /><br /><br /> "If you love what you do, it's quite easy to apply huge amounts of time to it. And success can follow."-Tom Williams<br /><br /><br /><br /> "After the north pole expedition, I suddenly had more self-worth and confidence."-Tom Williams<br /><br /><br /><br /> "You have to learn to be extremely organized for desert island trips. You can't have mistakes out there."-Tom Williams<br /><br /><br /><br /> "It's easy to give up mentally. It's very rare to give up physically." -Tom Williams<br /><br /><br /><br /> "At one point during our race to the north pole, we walked 52 hours in a snowstorm without eating" -Tom Williams<br /><br /><br /><br /> "Nature is healing: 100% of the people with tree vistas in a hospital study healed faster than those that only had a view of a brick-wall." -Tom Williams<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.desertislandsurvival.com/" target="_blank" rel="noreferrer noopener">Desert Island Survival</a><br /><br /><br /><br /> Other Episode You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/chase-boehringer-world-record/" target="_blank" rel="noreferrer noopener">Chase Boehringer | The Chase to Another World Record</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/anna-mascaro/" target="_blank" rel="noreferrer noopener">Anna Mascaro | Creating Terracotta Travel – A Luxury Travel Startup</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/antesa-jensen/" target="_blank" rel="noreferrer noopener">Antesa Jensen | Adventure Awake: Self-Awareness Through Travel</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7216</guid><pubDate>Wed, 21 Apr 2021 17:31:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755288/tom_william.mp3" length="33443161" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Real adventures start when things go wrong and the road ahead is unwritten." -Tom Williams



 Do you dream of being a castaway? Tom Williams is the founder of Desert Island Survival, where he takes people to remote tropical islands, teaches them...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Real adventures start when things go wrong and the road ahead is unwritten." -Tom Williams<br /><br /><br /><br /> Do you dream of being a castaway? Tom Williams is the founder of Desert Island Survival, where he takes people to remote tropical islands, teaches them survival skills, and leaves them for several days to be castaways.<br /><br /><br /><br /> When a friend of the show - <a href="https://derekloudermilk.com/anna-mascaro/" target="_blank" rel="noreferrer noopener">Anna Mascaro</a> - Former guest and founder of Terracotta Travel - told me about what Tom was up to - I knew I had to have him on the show.<br /><br /><br /><br /> The first part of his trips are survival lite - what you might experience watching one of the survival TV shows, but the second half of the trips are true - stranded on a desert island with no food or shelter situations. Which can lead to some incredible experiences and profound changes<br /><br /><br /><br /> For many people that go on his trips, their lives are never the same, with their newfound confidence, connection with themselves and nature, and the reset that comes from taking care of yourself in nature.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * How to win a race to the North Pole* The key skills for surviving on a desert island* The biggest accidents that can happen on desert islands* How Tom finds the perfect goldilocks Islands to take guests* How nature heals us* What happens on a desert island survival trip<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "During the race to the north pole, I fell asleep while walking, and fell face first into the snow."-Tom Williams<br /><br /><br /><br /> "The quickest way for me to learn about the business was to run a trip."-Tom Williams<br /><br /><br /><br /> "Real adventures start when things go wrong and the road ahead is unwritten." -Tom Williams<br /><br /><br /><br /> "We can't really do more than 4 or 5 trips on an island a year otherwise we will deplete its resources."-Tom Williams<br /><br /><br /><br /> "Looking for satellite imagery of islands is the fun part of finding a new island."-Tom Williams<br /><br /><br /><br /> "There will always be that slow expansion to tourism and we know that our islands will only be good locations for us for 5 to 15 years."-Tom Williams<br /><br /><br /><br /> "The most remote islands are still littered with plastic" -Tom Williams<br /><br /><br /><br /> "If you love what you do, it's quite easy to apply huge amounts of time to it. And success can follow."-Tom Williams<br /><br /><br /><br /> "After the north pole expedition, I suddenly had more self-worth and confidence."-Tom Williams<br /><br /><br /><br /> "You have to learn to be extremely organized for desert island trips. You can't have mistakes out there."-Tom Williams<br /><br /><br /><br /> "It's easy to give up mentally. It's very rare to give up physically." -Tom Williams<br /><br /><br /><br /> "At one point during our race to the north pole, we walked 52 hours in a snowstorm without eating" -Tom Williams<br /><br /><br /><br /> "Nature is healing: 100% of the people with tree vistas in a hospital study healed faster than those that only had a view of a brick-wall." -Tom Williams<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.desertislandsurvival.com/" target="_blank" rel="noreferrer noopener">Desert Island Survival</a><br /><br /><br /><br /> Other Episode You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/chase-boehringer-world-record/" target="_blank" rel="noreferrer noopener">Chase Boehringer | The Chase to Another World Record</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/anna-mascaro/" target="_blank" rel="noreferrer noopener">Anna Mascaro | Creating Terracotta Travel – A Luxury Travel Startup</a><br /><br /><br /><br /><a...]]></itunes:summary><itunes:duration>4136</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>High Unemployment and Business Owners Can't Find Willing Employees – What's Going on?</title><link>https://www.spreaker.com/episode/high-unemployment-and-business-owners-can-t-find-willing-employees-what-s-going-on--52755249</link><description><![CDATA[<br /><br /><br /><br /><br /> This episode is a response to my experience in Autozone earlier this week - the manager was asking everyone in line if they or someone they knew wanted a job. He indicated that it was the unemployment pay and stimulus that kept people from coming back to work<br /><br /><br /><br /> I had heard the same thing from my fridge repairman who said he was working overtime because his friends didn't want to go back to work.<br /><br /><br /><br /> Is it really true that unemployment pay and stimulus is keeping people from working? What does this mean for the future of our economy? What do want to happen going forward?<br /><br /><br /><br /> I shared my expiernece on social media and it lead to a variety of different opinions about the effectiveness of the unemployment pay, to the transitioning nature of our workforce, and what employers would need to do to attrack employees.<br /><br /><br /><br /> In this episode I'm going to bring you several different angles and things to consider when thinking about the impacts and alternatives of unemployment pay, stimulus, and how it is shaping our (US) economy. We will also talk about the importance of psychological safety, and poverty, and how they relates to criminal behavior<br /><br /><br /><br /> What are you thoughts on unemployment and stimulus pay? What about Universal Basic Income?<br /><br /><br /><br /><a href="https://youtu.be/MV70UdQPQ7A" target="_blank" rel="noreferrer noopener">Here are the stunningly good results</a> from the Stockton Universal Basic Income experiment<br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7212</guid><pubDate>Fri, 09 Apr 2021 17:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755249/5_for_fridays_unemployment_pay.mp3" length="6547277" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>This episode is a response to my experience in Autozone earlier this week - the manager was asking everyone in line if they or someone they knew wanted a job. He indicated that it was the unemployment pay and stimulus that kept people from coming back...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> This episode is a response to my experience in Autozone earlier this week - the manager was asking everyone in line if they or someone they knew wanted a job. He indicated that it was the unemployment pay and stimulus that kept people from coming back to work<br /><br /><br /><br /> I had heard the same thing from my fridge repairman who said he was working overtime because his friends didn't want to go back to work.<br /><br /><br /><br /> Is it really true that unemployment pay and stimulus is keeping people from working? What does this mean for the future of our economy? What do want to happen going forward?<br /><br /><br /><br /> I shared my expiernece on social media and it lead to a variety of different opinions about the effectiveness of the unemployment pay, to the transitioning nature of our workforce, and what employers would need to do to attrack employees.<br /><br /><br /><br /> In this episode I'm going to bring you several different angles and things to consider when thinking about the impacts and alternatives of unemployment pay, stimulus, and how it is shaping our (US) economy. We will also talk about the importance of psychological safety, and poverty, and how they relates to criminal behavior<br /><br /><br /><br /> What are you thoughts on unemployment and stimulus pay? What about Universal Basic Income?<br /><br /><br /><br /><a href="https://youtu.be/MV70UdQPQ7A" target="_blank" rel="noreferrer noopener">Here are the stunningly good results</a> from the Stockton Universal Basic Income experiment<br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Arjuna Ardagh | Radical Brilliance – How to have Life Changing Ideas</title><link>https://www.spreaker.com/episode/arjuna-ardagh-radical-brilliance-how-to-have-life-changing-ideas--52755267</link><description><![CDATA[<br /><br /><br /><br /><br /> "One of the most important things to realize about this human game is that there are no rules other than those that YOU chose to set." - Arjuna Ardagh<br /><br /><br /><br /> Arjuna Ardagh is the author of <a href="https://amzn.to/3sRQZvn" target="_blank" rel="noreferrer noopener">Radical Brilliance: The Anatomy of How and Why People Have Original Life-Changing Ideas</a>. He is a bestselling writer, public speaker and executive coach, who has trained more than 2000 coaches over the last 25 years. He is the author of nine books, including the 2005 #1 national bestseller "The Translucent Revolution," featured in “O” magazine. He has been a speaker at conferences all over the world, including at the United Nations, and at Google. He has appeared on TV, radio and in print media in 18 countries<br /><br /><br /><br /> The great opportunity that Arjuna presents through this work is that chance to upgrade humanity. Why are we conditioned to be so obedient? Where has our creativity gone? Who really makes good things happen in our lives? We will explore these questions and more in this interview.<br /><br /><br /><br /> What you’ll learn in this episode<br /><br /><br /><br /> * How and Why People Have Original Life-Changing Ideas* What are the four stages of Radical Brilliance* What Eckhart Tolle and Byron Katie were like before they got famous* Where Leadership comes from* How to parent for radical brilliance* What is sovereignty and how to get it back* The story of how Arjuna misquoted Einstein and it became a meme* Why some people discover their dharma and others don't<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "One of the most important things to realize about this human game is that there are really no rules other than those that you chose to set." - Arjuna Ardagh<br /><br /><br /><br /> "What an intelligent use of a human life where there is really zero distraction and a hundred percent dedication to the things that you will never regret?"- Arjuna Ardagh<br /><br /><br /><br /> "People who are successful are generally also very anxious and unfulfilled. But there are people in the world who are incredibly fulfilled."- Arjuna Ardagh<br /><br /><br /><br /> "In any power imbalance, everyone loses. Sovereignty is the antidote to power im-balance."- Arjuna Ardagh<br /><br /><br /><br /> "Whenever your children ask 'why', the great gift you can give them is to say 'great question, let's discuss it'."- Arjuna Ardagh<br /><br /><br /><br /> "Many people just stay stuck for their whole lives in obedience. They just do what they're told."- Arjuna Ardagh<br /><br /><br /><br /> "If you develop sovereignty in all areas of your life, it means that you end up doing the work that you do because it's consistent with your values that you have discovered through your own process of introspection."- Arjuna Ardagh<br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /> Get the book - <a href="https://amzn.to/3sRQZvn" target="_blank" rel="noreferrer noopener">Radical Brilliance: The Anatomy of How and Why People Have Original Life-Changing Ideas</a><br /><br /><br /><br /><a href="https://radicalbrilliance.com/" target="_blank" rel="noreferrer noopener">Arjuna Ardagh's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/radicalbrilliance/" target="_blank" rel="noreferrer noopener">Follow Radical Brilliance on Facebook</a><br /><br /><br /><br /><a href="https://www.youtube.com/user/awakeningcoaching" target="_blank" rel="noreferrer noopener">Awakening Coaching on YouTube</a><br /><br /><br /><br /><a href="https://www.instagram.com/arjunaardagh/" target="_blank" rel="noreferrer noopener">Arjuna Ardagh on Instagram</a><br /><br /><br /><br /> Other Episode You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br /><a href="https://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7206</guid><pubDate>Wed, 31 Mar 2021 19:34:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755267/arjuna_ardagh.mp3" length="64501281" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"One of the most important things to realize about this human game is that there are no rules other than those that YOU chose to set." - Arjuna Ardagh



 Arjuna Ardagh is the author of https://amzn.to/3sRQZvn. He is a bestselling writer, public...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "One of the most important things to realize about this human game is that there are no rules other than those that YOU chose to set." - Arjuna Ardagh<br /><br /><br /><br /> Arjuna Ardagh is the author of <a href="https://amzn.to/3sRQZvn" target="_blank" rel="noreferrer noopener">Radical Brilliance: The Anatomy of How and Why People Have Original Life-Changing Ideas</a>. He is a bestselling writer, public speaker and executive coach, who has trained more than 2000 coaches over the last 25 years. He is the author of nine books, including the 2005 #1 national bestseller "The Translucent Revolution," featured in “O” magazine. He has been a speaker at conferences all over the world, including at the United Nations, and at Google. He has appeared on TV, radio and in print media in 18 countries<br /><br /><br /><br /> The great opportunity that Arjuna presents through this work is that chance to upgrade humanity. Why are we conditioned to be so obedient? Where has our creativity gone? Who really makes good things happen in our lives? We will explore these questions and more in this interview.<br /><br /><br /><br /> What you’ll learn in this episode<br /><br /><br /><br /> * How and Why People Have Original Life-Changing Ideas* What are the four stages of Radical Brilliance* What Eckhart Tolle and Byron Katie were like before they got famous* Where Leadership comes from* How to parent for radical brilliance* What is sovereignty and how to get it back* The story of how Arjuna misquoted Einstein and it became a meme* Why some people discover their dharma and others don't<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "One of the most important things to realize about this human game is that there are really no rules other than those that you chose to set." - Arjuna Ardagh<br /><br /><br /><br /> "What an intelligent use of a human life where there is really zero distraction and a hundred percent dedication to the things that you will never regret?"- Arjuna Ardagh<br /><br /><br /><br /> "People who are successful are generally also very anxious and unfulfilled. But there are people in the world who are incredibly fulfilled."- Arjuna Ardagh<br /><br /><br /><br /> "In any power imbalance, everyone loses. Sovereignty is the antidote to power im-balance."- Arjuna Ardagh<br /><br /><br /><br /> "Whenever your children ask 'why', the great gift you can give them is to say 'great question, let's discuss it'."- Arjuna Ardagh<br /><br /><br /><br /> "Many people just stay stuck for their whole lives in obedience. They just do what they're told."- Arjuna Ardagh<br /><br /><br /><br /> "If you develop sovereignty in all areas of your life, it means that you end up doing the work that you do because it's consistent with your values that you have discovered through your own process of introspection."- Arjuna Ardagh<br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /> Get the book - <a href="https://amzn.to/3sRQZvn" target="_blank" rel="noreferrer noopener">Radical Brilliance: The Anatomy of How and Why People Have Original Life-Changing Ideas</a><br /><br /><br /><br /><a href="https://radicalbrilliance.com/" target="_blank" rel="noreferrer noopener">Arjuna Ardagh's website</a><br /><br /><br /><br /><a href="https://www.facebook.com/radicalbrilliance/" target="_blank" rel="noreferrer noopener">Follow Radical Brilliance on Facebook</a><br /><br /><br /><br /><a href="https://www.youtube.com/user/awakeningcoaching" target="_blank" rel="noreferrer noopener">Awakening Coaching on YouTube</a><br /><br /><br /><br /><a href="https://www.instagram.com/arjunaardagh/" target="_blank" rel="noreferrer noopener">Arjuna Ardagh on Instagram</a><br /><br /><br /><br /> Other Episode You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br...]]></itunes:summary><itunes:duration>8018</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conspiracy Theories are a Good Thing – Here's Why | 5-Minute Friday</title><link>https://www.spreaker.com/episode/conspiracy-theories-are-a-good-thing-here-s-why-5-minute-friday--52755251</link><description><![CDATA[<br /><br /><br /><br /><br /> Conspiracy Theories are good - Here's Why<br /><br /><br /><br /> We've all heard of Q-Anon and 911 conspiracy theories by now, leading to events like "the storming of the capital" around US election time. Many people say conspiracy theories are causing greater division and even violence - but might there be a benefit to the rise of conspiracy theories? <br /><br /><br /><br /> Here is what we will explore in this episode:<br /><br /><br /><br /> * The importance of individual discernment * The fundamental desire for system change* The majority of people hold some conspiracy theory views* The ability to hold multiple conflicting ideas at the same time* How importance of journalistic integrity* How to use curiosity instead of judgement* Large conspiracies that turned out to be true* Who benefits from attaching theorists?* How to apply Occam's razor - simplicity* Are these the systems (government, economic, medical) we really want?* The importance of freedom of expression and discourse* Some conspiracies are easy to prove<br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7197</guid><pubDate>Sun, 21 Mar 2021 18:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755251/5_minute_friday_conspiracy_theory.mp3" length="7922326" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Conspiracy Theories are good - Here's Why



 We've all heard of Q-Anon and 911 conspiracy theories by now, leading to events like "the storming of the capital" around US election time. Many people say conspiracy theories are causing greater division...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Conspiracy Theories are good - Here's Why<br /><br /><br /><br /> We've all heard of Q-Anon and 911 conspiracy theories by now, leading to events like "the storming of the capital" around US election time. Many people say conspiracy theories are causing greater division and even violence - but might there be a benefit to the rise of conspiracy theories? <br /><br /><br /><br /> Here is what we will explore in this episode:<br /><br /><br /><br /> * The importance of individual discernment * The fundamental desire for system change* The majority of people hold some conspiracy theory views* The ability to hold multiple conflicting ideas at the same time* How importance of journalistic integrity* How to use curiosity instead of judgement* Large conspiracies that turned out to be true* Who benefits from attaching theorists?* How to apply Occam's razor - simplicity* Are these the systems (government, economic, medical) we really want?* The importance of freedom of expression and discourse* Some conspiracies are easy to prove<br />]]></itunes:summary><itunes:duration>862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jason Digges | Authentic Relating – How We Become Emotionally Intelligent</title><link>https://www.spreaker.com/episode/jason-digges-authentic-relating-how-we-become-emotionally-intelligent--52755256</link><description><![CDATA[<br /><br /><br /><br /><br /> "Curiosity and Judgment cannot exist in the same person at the same time" - Jason Digges<br /><br /><br /><br /> Jason Digges is on of the leaders of the Authentic Relating movement and the author of Conflict = Energy<br /><br /><br /><br /> I love how Jason refers to Authentic Relating (AR) as a decentralized, open-source movement. Like blockchain and crypto currencies, this is a movement that is sweeping across the world at just the time it is needed - because we are dealing with the biggest mental health crisis since World War II.<br /><br /><br /><br /> After doing some authentic relating games in my business mastermind - the League of Superconductors - I knew I needed bring Jason on to the show. For my clients and for myself - these games have vastly improved my approach to relationships at all levels.<br /><br /><br /><br /> Jason's book is full of games - and it is helpful for them to be labeled as games - because it is a playful way of training emotional intelligence.<br /><br /><br /><br /> This is the most fun and accessible process of learning to understand our emotions and internal experience, and also to grow personally within relationship with other people<br /><br /><br /><br /> If you want to improve your mental health, your relationships, be a visionary leader, heal conflicts, and express yourself better than ever before, this is the podcast episode for you!<br /><br /><br /><br /> What you'll learn in this episode<br /><br /><br /><br /> * Some of the top Authentic Relating Games* How to be a visionary leader* How to create relationships after you leave school* How to translate our emotions into language we can understand* How to harness the energy of conflict* Levels of Ninja listening skills* Why giving advice creates emotional disconnect* How Authentic Relating can fill the gap in your personal growth work<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Curiosity and Judgment cannot exist in the same person at the same time" - Jason Digges<br /><br /><br /><br /> "I had painful social anxiety. I couldn't even speak to 4-5 people at a time. But then 6 months later, after practicing authentic relating, I'm leading events with 30 people."- Jason Digges <br /><br /><br /><br /> "Emotionally intelligent - What does that mean? We are in touch and in tune with our bodies and our emotions and we can actually interpret the signals."- Jason Digges<br /><br /><br /><br /> "Listening can heal any conflict. Listening is about linking our nervous systems together" - Jason Digges<br /><br /><br /><br /> "When people learn Authentic Relating, they are able to ask for what they want in life" - Jason Digges<br /><br /><br /><br /> "Because of the Pandemic, this is the greatest loss of mental and emotional health since World War II."- Jason Digges <br /><br /><br /><br /> "The pace of our minds, careers, technology, and society is fast. If we don't have the ability to downshift, we're going to have negative impact in our relationships."- Jason Digges<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.authrev.org/" target="_blank" rel="noreferrer noopener">Authrev.org - Jason's current company</a><br /><br /><br /><br /> You'll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/antesa-jensen-2/" target="_blank" rel="noreferrer noopener">Is Your Own Nervous System Keeping You Trapped? With Antesa Jensen</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center,</a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7194</guid><pubDate>Thu, 18 Mar 2021 22:24:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755256/the_derek_loudermilk_show_jason_digges.mp3" length="41049192" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Curiosity and Judgment cannot exist in the same person at the same time" - Jason Digges



 Jason Digges is on of the leaders of the Authentic Relating movement and the author of Conflict = Energy



 I love how Jason refers to Authentic Relating...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Curiosity and Judgment cannot exist in the same person at the same time" - Jason Digges<br /><br /><br /><br /> Jason Digges is on of the leaders of the Authentic Relating movement and the author of Conflict = Energy<br /><br /><br /><br /> I love how Jason refers to Authentic Relating (AR) as a decentralized, open-source movement. Like blockchain and crypto currencies, this is a movement that is sweeping across the world at just the time it is needed - because we are dealing with the biggest mental health crisis since World War II.<br /><br /><br /><br /> After doing some authentic relating games in my business mastermind - the League of Superconductors - I knew I needed bring Jason on to the show. For my clients and for myself - these games have vastly improved my approach to relationships at all levels.<br /><br /><br /><br /> Jason's book is full of games - and it is helpful for them to be labeled as games - because it is a playful way of training emotional intelligence.<br /><br /><br /><br /> This is the most fun and accessible process of learning to understand our emotions and internal experience, and also to grow personally within relationship with other people<br /><br /><br /><br /> If you want to improve your mental health, your relationships, be a visionary leader, heal conflicts, and express yourself better than ever before, this is the podcast episode for you!<br /><br /><br /><br /> What you'll learn in this episode<br /><br /><br /><br /> * Some of the top Authentic Relating Games* How to be a visionary leader* How to create relationships after you leave school* How to translate our emotions into language we can understand* How to harness the energy of conflict* Levels of Ninja listening skills* Why giving advice creates emotional disconnect* How Authentic Relating can fill the gap in your personal growth work<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Curiosity and Judgment cannot exist in the same person at the same time" - Jason Digges<br /><br /><br /><br /> "I had painful social anxiety. I couldn't even speak to 4-5 people at a time. But then 6 months later, after practicing authentic relating, I'm leading events with 30 people."- Jason Digges <br /><br /><br /><br /> "Emotionally intelligent - What does that mean? We are in touch and in tune with our bodies and our emotions and we can actually interpret the signals."- Jason Digges<br /><br /><br /><br /> "Listening can heal any conflict. Listening is about linking our nervous systems together" - Jason Digges<br /><br /><br /><br /> "When people learn Authentic Relating, they are able to ask for what they want in life" - Jason Digges<br /><br /><br /><br /> "Because of the Pandemic, this is the greatest loss of mental and emotional health since World War II."- Jason Digges <br /><br /><br /><br /> "The pace of our minds, careers, technology, and society is fast. If we don't have the ability to downshift, we're going to have negative impact in our relationships."- Jason Digges<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.authrev.org/" target="_blank" rel="noreferrer noopener">Authrev.org - Jason's current company</a><br /><br /><br /><br /> You'll also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/antesa-jensen-2/" target="_blank" rel="noreferrer noopener">Is Your Own Nervous System Keeping You Trapped? With Antesa Jensen</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/"...]]></itunes:summary><itunes:duration>5003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My 30 Day Reiki Experiment for Enhanced Sports Performance</title><link>https://www.spreaker.com/episode/my-30-day-reiki-experiment-for-enhanced-sports-performance--52755299</link><description><![CDATA[<br /><br /><br /><br /><br /> In January of 2021, I did a month long experiment where I did Reiki every day before or after my workouts, and at night before bed.  I noticed Improved recovery, sleep, and reduced muscle soreness after hard cycling and plyometric workouts. This episode details my experience.<br /><br /><br /><br /> One month before, I had gotten my first Reiki attunement and I need practice everyday to learn how to use it, and I love applying healing techniques to performance enhancement <br /><br /><br /><br /> What is Reiki? From the Cleveland Clinic "Reiki is hands-on natural healing using the universal life force energy. the term comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy that flows through all living things. Reiki, an abundant, gentle spiritual energy is not tied to any specific religion or nationality."<br /><br /><br /><br /> There have only been a <a href="https://d1wqtxts1xzle7.cloudfront.net/63651815/8979.pdf20200616-31335-xdmizd.pdf?1592373226=&amp;response-content-disposition=inline%3B+filename%3DREIKI_and_ATHLETIC_PERFORMANCE.pdf&amp;Expires=1615495683&amp;Signature=ed37QHqeW4U2aXuYDTc5iXSnxrCNgyT~GURsrtVpjb5sMfpnhIcoZ9v9kojmFaZRULuXpbPce1WZLF52Q1XQpQXfJGQgqMpux6EHbCr1yHtXpZB~vfOFxbigVPgDYW6DEBK1TxMkGIy8lsaBxEXIL40Ry7ZAlIpkEyaVbgYpDkc1ss7hTdwvxYgHLqRaAn1Is9PPkrH9WYXaGLLA6QlVnA7J8vPdcDIo3pDsBRAtyvAFAtwQ6wKoFAPZnTTITOe-l~tWVju09nfl~0EiChfliz~rH-46-foOoMDGrvCFkEpUK~NaM6p17MX19qyqANc~nBVbg0bc9HoilSAVBEnrYg__&amp;Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA" target="_blank" rel="noreferrer noopener">few studies</a> on sports performance and Reiki - mostly focusing on healing from injury and stress management.<br /><br /><br /><br /> I'd really like to see an 8 week study in well trained endurance athletes or weight lifters so we can see have some statistically significant results<br /><br /><br /><br /> Other Episodes Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/kerry-keller-and-bonnie-darby-soul-memories-past-life-wisdom/" target="_blank" rel="noreferrer noopener">Kerry Keller and Bonnie Darby | Soul Memories, Past Life Wisdom</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7188</guid><pubDate>Thu, 11 Mar 2021 19:58:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755299/5_minute_friday_reiki_experiment.mp3" length="3944909" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>In January of 2021, I did a month long experiment where I did Reiki every day before or after my workouts, and at night before bed.  I noticed Improved recovery, sleep, and reduced muscle soreness after hard cycling and plyometric workouts. This...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> In January of 2021, I did a month long experiment where I did Reiki every day before or after my workouts, and at night before bed.  I noticed Improved recovery, sleep, and reduced muscle soreness after hard cycling and plyometric workouts. This episode details my experience.<br /><br /><br /><br /> One month before, I had gotten my first Reiki attunement and I need practice everyday to learn how to use it, and I love applying healing techniques to performance enhancement <br /><br /><br /><br /> What is Reiki? From the Cleveland Clinic "Reiki is hands-on natural healing using the universal life force energy. the term comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy that flows through all living things. Reiki, an abundant, gentle spiritual energy is not tied to any specific religion or nationality."<br /><br /><br /><br /> There have only been a <a href="https://d1wqtxts1xzle7.cloudfront.net/63651815/8979.pdf20200616-31335-xdmizd.pdf?1592373226=&amp;response-content-disposition=inline%3B+filename%3DREIKI_and_ATHLETIC_PERFORMANCE.pdf&amp;Expires=1615495683&amp;Signature=ed37QHqeW4U2aXuYDTc5iXSnxrCNgyT~GURsrtVpjb5sMfpnhIcoZ9v9kojmFaZRULuXpbPce1WZLF52Q1XQpQXfJGQgqMpux6EHbCr1yHtXpZB~vfOFxbigVPgDYW6DEBK1TxMkGIy8lsaBxEXIL40Ry7ZAlIpkEyaVbgYpDkc1ss7hTdwvxYgHLqRaAn1Is9PPkrH9WYXaGLLA6QlVnA7J8vPdcDIo3pDsBRAtyvAFAtwQ6wKoFAPZnTTITOe-l~tWVju09nfl~0EiChfliz~rH-46-foOoMDGrvCFkEpUK~NaM6p17MX19qyqANc~nBVbg0bc9HoilSAVBEnrYg__&amp;Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA" target="_blank" rel="noreferrer noopener">few studies</a> on sports performance and Reiki - mostly focusing on healing from injury and stress management.<br /><br /><br /><br /> I'd really like to see an 8 week study in well trained endurance athletes or weight lifters so we can see have some statistically significant results<br /><br /><br /><br /> Other Episodes Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/kerry-keller-and-bonnie-darby-soul-memories-past-life-wisdom/" target="_blank" rel="noreferrer noopener">Kerry Keller and Bonnie Darby | Soul Memories, Past Life Wisdom</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br />]]></itunes:summary><itunes:duration>449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kerry Keller and Bonnie Darby | Soul Memories, Past Life Wisdom</title><link>https://www.spreaker.com/episode/kerry-keller-and-bonnie-darby-soul-memories-past-life-wisdom--52755241</link><description><![CDATA[<br /><br /><br /><br /><br /> "I wasn't intrigued about my past lives until I realized they could help me now." -Bonnie Darby<br /><br /><br /><br /> My guests today are the past life retrieval team of Bonnie Darby and Kerry Keller. Kerry act as the conductor - the tether to this current lifetime, and Bonnie acts as the reporter - she send her consciousness to other lifetimes and reports back on what she finds there.<br /><br /><br /><br /> Bonnie and Kerry did a past life report for me and in this episode we hear how they conduct their readings and how to apply information gained form our past lives to your current.<br /><br /><br /><br /> Bonnie Darby is a certified medium and the author of <a href="https://amzn.to/30eWXtx" target="_blank" rel="noreferrer noopener">Soul Memories: Past Life Wisdom for Current Life Enlightenment</a><br /><br /><br /><br /> Kerry Keller a teacher as the school of metaphysics and the founder of Superfocus.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * The relationships between the self and the brain* How past life readings works* The different between spiritualism and metaphysics* How emotions are attached to thought forms* The importance of parables<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The school of Metaphysic's primary focus is to help you program or prepare your mind to do the things we're supposed to be doing in life." -Kerry<br /><br /><br /><br /> "Spiritualism is a religion that's based on the belief of the continuity of life." -Bonnie Darby<br /><br /><br /><br /> "Metaphysics is beyond the physical real that we perceive our self in." -Kerry<br /><br /><br /><br /> "Everything you think and say, every action you take, you are expressing a vibration." -Kerry Keller<br /><br /><br /><br /> "Your consciousness is held in your body by seven layers. Each level of mind has a totally different purpose." -Kerry Keller<br /><br /><br /><br /> "The mind is designed to create whatever it is you ask for." -Kerry Keller<br /><br /><br /><br /> "I wasn't intrigued about my past lives until I realized they could help me now." -Bonnie Darby<br /><br /><br /><br /> "We cannot aggressively go into the inner mind and get what we want. It is the space between thoughts where you can receive wisdom" -Kerry Keller<br /><br /><br /><br /> "In that solitude, there's lot less going on in the mind, so you have connection to your higher-self." -Kerry Keller<br /><br /><br /><br /> "I've had 45 reports, 16 of those are past lives." -Kerry<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /> Bonnie's book: <a href="https://amzn.to/30eWXtx" target="_blank" rel="noreferrer noopener">Soul Memories: Past Life Wisdom for Current Life Enlightenment</a><br /><br /><br /><br /><a href="https://som.org/" target="_blank" rel="noreferrer noopener">School of Metaphysics</a><br /><br /><br /><br /> The popular book <a href="https://amzn.to/3qk4gut" target="_blank" rel="noreferrer noopener">Many Lives, Many Masters: The True Story of a Psychiatrist, His Young Patient, and Past-Life Therapy </a><br /><br /><br /><br /> Kerry's Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">kerrypkeller@gmail.com</a><br /><br /><br /><br /> You Will Also Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7181</guid><pubDate>Fri, 05 Mar 2021 20:10:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755241/the_derek_loudermilk_show_kerry_and_bonnie.mp3" length="41916539" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I wasn't intrigued about my past lives until I realized they could help me now." -Bonnie Darby



 My guests today are the past life retrieval team of Bonnie Darby and Kerry Keller. Kerry act as the conductor - the tether to this current lifetime,...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "I wasn't intrigued about my past lives until I realized they could help me now." -Bonnie Darby<br /><br /><br /><br /> My guests today are the past life retrieval team of Bonnie Darby and Kerry Keller. Kerry act as the conductor - the tether to this current lifetime, and Bonnie acts as the reporter - she send her consciousness to other lifetimes and reports back on what she finds there.<br /><br /><br /><br /> Bonnie and Kerry did a past life report for me and in this episode we hear how they conduct their readings and how to apply information gained form our past lives to your current.<br /><br /><br /><br /> Bonnie Darby is a certified medium and the author of <a href="https://amzn.to/30eWXtx" target="_blank" rel="noreferrer noopener">Soul Memories: Past Life Wisdom for Current Life Enlightenment</a><br /><br /><br /><br /> Kerry Keller a teacher as the school of metaphysics and the founder of Superfocus.<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * The relationships between the self and the brain* How past life readings works* The different between spiritualism and metaphysics* How emotions are attached to thought forms* The importance of parables<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The school of Metaphysic's primary focus is to help you program or prepare your mind to do the things we're supposed to be doing in life." -Kerry<br /><br /><br /><br /> "Spiritualism is a religion that's based on the belief of the continuity of life." -Bonnie Darby<br /><br /><br /><br /> "Metaphysics is beyond the physical real that we perceive our self in." -Kerry<br /><br /><br /><br /> "Everything you think and say, every action you take, you are expressing a vibration." -Kerry Keller<br /><br /><br /><br /> "Your consciousness is held in your body by seven layers. Each level of mind has a totally different purpose." -Kerry Keller<br /><br /><br /><br /> "The mind is designed to create whatever it is you ask for." -Kerry Keller<br /><br /><br /><br /> "I wasn't intrigued about my past lives until I realized they could help me now." -Bonnie Darby<br /><br /><br /><br /> "We cannot aggressively go into the inner mind and get what we want. It is the space between thoughts where you can receive wisdom" -Kerry Keller<br /><br /><br /><br /> "In that solitude, there's lot less going on in the mind, so you have connection to your higher-self." -Kerry Keller<br /><br /><br /><br /> "I've had 45 reports, 16 of those are past lives." -Kerry<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /> Bonnie's book: <a href="https://amzn.to/30eWXtx" target="_blank" rel="noreferrer noopener">Soul Memories: Past Life Wisdom for Current Life Enlightenment</a><br /><br /><br /><br /><a href="https://som.org/" target="_blank" rel="noreferrer noopener">School of Metaphysics</a><br /><br /><br /><br /> The popular book <a href="https://amzn.to/3qk4gut" target="_blank" rel="noreferrer noopener">Many Lives, Many Masters: The True Story of a Psychiatrist, His Young Patient, and Past-Life Therapy </a><br /><br /><br /><br /> Kerry's Email: <a href="https://gmail.com" target="_blank" rel="noreferrer noopener">kerrypkeller@gmail.com</a><br /><br /><br /><br /> You Will Also Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br...]]></itunes:summary><itunes:duration>5195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liz Coyles | Human Design for Business, Relationships, Parenting, and more…</title><link>https://www.spreaker.com/episode/liz-coyles-human-design-for-business-relationships-parenting-and-more--52755328</link><description><![CDATA[<br /><br /><br /><br /><br /> "Human Design helps you manifest in the path of least resistance" - Liz Coyles<br /><br /><br /><br /> Liz Coyles is the Human Design reader at <a href="https://www.alignbydesignhd.com/" target="_blank" rel="noreferrer noopener">Aligned By Design</a>. She was recently featured in Vogue magazine and Liz and founder Amy grew Aligned By Design to a 7 figure business in their first year of partnership<br /><br /><br /><br /> I started dabbling in Human Design in 2020 to see if it could help some of my coaching clients and we had some incredible success without really knowing what we were doing.<br /><br /><br /><br /> One thing Human Design can do - it will help you spend energy in the most efficient way towards achieving your goals and dreams and growing your business<br /><br /><br /><br /> Another interesting story you will hear from Liz is how she stumbled into being a famous musician with no musical experience<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is Human Design?* How you can get your personal Human Design chart* Why you can use Human Design to grow your business much faster* Human Design as a parenting tool* How you can use Human design in romantic partnerships* How Liz became a rock star over night* The difference between projectors, manifestors, generators, and manifesting generators* How to use Human Design to save your energy and only do things you love <br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The Human Design chart is your energetic blueprint. It is your roadmap. It is an incredible tool to honor who you are at the core." -Liz Coyles<br /><br /><br /><br /> "After learning Human Design, I became more particular with my time and energy. It saved me from burn-out." -Liz Coyles<br /><br /><br /><br /> "Projectors are here to see and not to do. " -Liz Coyles<br /><br /><br /><br /> "Manifestors make up 9% of the population. They're the only energy type that here to initiate. " -Liz Coyles<br /><br /><br /><br /> "When you look at the charts of the people in your life, there's a deep level of understanding." -Liz Coyles<br /><br /><br /><br /> "Projectors and reflectors really need a lot of rest." -Liz Coyles<br /><br /><br /><br /> "Let your desires lead you." -Liz Coyles<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.instagram.com/lizcoyles" target="_blank" rel="noreferrer noopener">Follow Liz on Instagram</a><br /><br /><br /><br /><a href="https://www.alignbydesignhd.com/" target="_blank" rel="noreferrer noopener">Align by Design's website</a><br /><br /><br /><br /> You will also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7172</guid><pubDate>Wed, 24 Feb 2021 14:48:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755328/the_derek_loudermilk_podcast_liz_c.mp3" length="34694462" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Human Design helps you manifest in the path of least resistance" - Liz Coyles



 Liz Coyles is the Human Design reader at https://www.alignbydesignhd.com/. She was recently featured in Vogue magazine and Liz and founder Amy grew Aligned By Design to...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Human Design helps you manifest in the path of least resistance" - Liz Coyles<br /><br /><br /><br /> Liz Coyles is the Human Design reader at <a href="https://www.alignbydesignhd.com/" target="_blank" rel="noreferrer noopener">Aligned By Design</a>. She was recently featured in Vogue magazine and Liz and founder Amy grew Aligned By Design to a 7 figure business in their first year of partnership<br /><br /><br /><br /> I started dabbling in Human Design in 2020 to see if it could help some of my coaching clients and we had some incredible success without really knowing what we were doing.<br /><br /><br /><br /> One thing Human Design can do - it will help you spend energy in the most efficient way towards achieving your goals and dreams and growing your business<br /><br /><br /><br /> Another interesting story you will hear from Liz is how she stumbled into being a famous musician with no musical experience<br /><br /><br /><br /> What you'll learn in this episode:<br /><br /><br /><br /> * What is Human Design?* How you can get your personal Human Design chart* Why you can use Human Design to grow your business much faster* Human Design as a parenting tool* How you can use Human design in romantic partnerships* How Liz became a rock star over night* The difference between projectors, manifestors, generators, and manifesting generators* How to use Human Design to save your energy and only do things you love <br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "The Human Design chart is your energetic blueprint. It is your roadmap. It is an incredible tool to honor who you are at the core." -Liz Coyles<br /><br /><br /><br /> "After learning Human Design, I became more particular with my time and energy. It saved me from burn-out." -Liz Coyles<br /><br /><br /><br /> "Projectors are here to see and not to do. " -Liz Coyles<br /><br /><br /><br /> "Manifestors make up 9% of the population. They're the only energy type that here to initiate. " -Liz Coyles<br /><br /><br /><br /> "When you look at the charts of the people in your life, there's a deep level of understanding." -Liz Coyles<br /><br /><br /><br /> "Projectors and reflectors really need a lot of rest." -Liz Coyles<br /><br /><br /><br /> "Let your desires lead you." -Liz Coyles<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.instagram.com/lizcoyles" target="_blank" rel="noreferrer noopener">Follow Liz on Instagram</a><br /><br /><br /><br /><a href="https://www.alignbydesignhd.com/" target="_blank" rel="noreferrer noopener">Align by Design's website</a><br /><br /><br /><br /> You will also love these episodes:<br /><br /><br /><br /><a href="https://derekloudermilk.com/dara-dubinet/" target="_blank" rel="noreferrer noopener">Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/dawson-church/" target="_blank" rel="noreferrer noopener">Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br />]]></itunes:summary><itunes:duration>4293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawson Church | How Consciousness Creates Material Reality, EFT Tapping, Eco Mediation, and more</title><link>https://www.spreaker.com/episode/dawson-church-how-consciousness-creates-material-reality-eft-tapping-eco-mediation-and-more--52755300</link><description><![CDATA[<br /><br /><br /><br /><br /> "Meditation is Activism!"-Dawson Church<br /><br /><br /><br /> Dawson Church is the author of <a href="https://amzn.to/3qw28ki" target="_blank" rel="noreferrer noopener">Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality</a>, and the #1 book I recommended in 2019.<br /><br /><br /><br /> I'm thrilled to have him on the show today, because he is truly a legend - not just from his research and science communication, but from his altruistic drive to get therapies that work quickly into the hands of the people who need it them most.<br /><br /><br /><br /> Dawson is a pioneer in studying and promoting EFT tapping / Emotional Freedom Technique and brought it to tens of thousands of veterans suffering from PTSD a decade before it was officially used in the VA hospital system<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Dawson Invented ECO meditation and the science behind it* Why EFT tapping is so powerful* Why it is so important to master your thoughts (Your life depends on it!)* How science deals with unexplored phenomenon* The science of how the minds of the great saints works* How to tune your consciousness to non local mind* The power of flow states* The power of belief to impact your happiness<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You are five times as productive and 497% better at solving complicated problems in the flow state" -Dawson Church<br /><br /><br /><br /> "Meditation is Activism!"-Dawson Church<br /><br /><br /><br /> "As you shift your resonance, you can attract people and circumstances that reflect your level or resonance." -Dawson Church<br /><br /><br /><br /> "When I made the commitment to mediate daily, I found very rapidly that meditation shaped my life, I then learned energy psychology, energy therapies, and rapid resolutions of problems I'd had for a long time." -Dawson Church<br /><br /><br /><br /> "The cool thing about today is we now can park St. Teresa of Avila, or St. Francis, or Ramana Maharshi inside an MRI, and we can map their brainwave and map exactly which brain regions are active." -Dawson Church<br /><br /><br /><br /> "I WAS the gold medal winner for the world's worst meditator. I spent years to try and meditate and not being successful with it." -Dawson Church<br /><br /><br /><br /> "That's the beauty of science. Science is now giving us these tools to acquire these [transcendant] states, practice them, and produce very rapid brain remodeling as a result." -Dawson Church<br /><br /><br /><br /> "Science has made me aware of the immense power of positive and negative thinking." -Dawson Church<br /><br /><br /><br /> "You can't afford one negative thought." -Dawson Church<br /><br /><br /><br /> "A lot of [scientific] fields are newly discovered and not yet thoroughly researched." -Dawson Church<br /><br /><br /><br /> "We tend to believe very much in a medicine that we can see and touch and taste and get prescribed by a doctor." -Dawson Church<br /><br /><br /><br /> "Energy has this direct effect on our cells and all the world around us." -Dawson Church<br /><br /><br /><br /> "The gap in science right now is belief." -Dawson Church<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://mindtomatter.com/" target="_blank" rel="noreferrer noopener"></a><a href="https://amzn.to/3qw28ki" target="_blank" rel="noreferrer noopener">Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality</a><br /><br /><br /><br /><a href="https://dawsonchurch.com/" target="_blank" rel="noreferrer noopener">Dawson Church's website</a><br /><br /><br /><br /> You Will Also Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/james-hardt/" target="_blank" rel="noreferrer noopener">Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</a><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7166</guid><pubDate>Tue, 16 Feb 2021 23:57:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755300/derek_loudermilk_show_dawson_church.mp3" length="27991297" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Meditation is Activism!"-Dawson Church



 Dawson Church is the author of https://amzn.to/3qw28ki, and the #1 book I recommended in 2019.



 I'm thrilled to have him on the show today, because he is truly a legend - not just from his research and...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "Meditation is Activism!"-Dawson Church<br /><br /><br /><br /> Dawson Church is the author of <a href="https://amzn.to/3qw28ki" target="_blank" rel="noreferrer noopener">Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality</a>, and the #1 book I recommended in 2019.<br /><br /><br /><br /> I'm thrilled to have him on the show today, because he is truly a legend - not just from his research and science communication, but from his altruistic drive to get therapies that work quickly into the hands of the people who need it them most.<br /><br /><br /><br /> Dawson is a pioneer in studying and promoting EFT tapping / Emotional Freedom Technique and brought it to tens of thousands of veterans suffering from PTSD a decade before it was officially used in the VA hospital system<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Dawson Invented ECO meditation and the science behind it* Why EFT tapping is so powerful* Why it is so important to master your thoughts (Your life depends on it!)* How science deals with unexplored phenomenon* The science of how the minds of the great saints works* How to tune your consciousness to non local mind* The power of flow states* The power of belief to impact your happiness<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "You are five times as productive and 497% better at solving complicated problems in the flow state" -Dawson Church<br /><br /><br /><br /> "Meditation is Activism!"-Dawson Church<br /><br /><br /><br /> "As you shift your resonance, you can attract people and circumstances that reflect your level or resonance." -Dawson Church<br /><br /><br /><br /> "When I made the commitment to mediate daily, I found very rapidly that meditation shaped my life, I then learned energy psychology, energy therapies, and rapid resolutions of problems I'd had for a long time." -Dawson Church<br /><br /><br /><br /> "The cool thing about today is we now can park St. Teresa of Avila, or St. Francis, or Ramana Maharshi inside an MRI, and we can map their brainwave and map exactly which brain regions are active." -Dawson Church<br /><br /><br /><br /> "I WAS the gold medal winner for the world's worst meditator. I spent years to try and meditate and not being successful with it." -Dawson Church<br /><br /><br /><br /> "That's the beauty of science. Science is now giving us these tools to acquire these [transcendant] states, practice them, and produce very rapid brain remodeling as a result." -Dawson Church<br /><br /><br /><br /> "Science has made me aware of the immense power of positive and negative thinking." -Dawson Church<br /><br /><br /><br /> "You can't afford one negative thought." -Dawson Church<br /><br /><br /><br /> "A lot of [scientific] fields are newly discovered and not yet thoroughly researched." -Dawson Church<br /><br /><br /><br /> "We tend to believe very much in a medicine that we can see and touch and taste and get prescribed by a doctor." -Dawson Church<br /><br /><br /><br /> "Energy has this direct effect on our cells and all the world around us." -Dawson Church<br /><br /><br /><br /> "The gap in science right now is belief." -Dawson Church<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://mindtomatter.com/" target="_blank" rel="noreferrer noopener"></a><a href="https://amzn.to/3qw28ki" target="_blank" rel="noreferrer noopener">Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality</a><br /><br /><br /><br /><a href="https://dawsonchurch.com/" target="_blank" rel="noreferrer noopener">Dawson Church's website</a><br /><br /><br /><br /> You Will Also Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/darin-olien/" target="_blank" rel="noreferrer noopener">Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</a><br /><br /><br /><br /><a...]]></itunes:summary><itunes:duration>3371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Darin Olien | Superfoods, Sustainability, Sovereignty, Systems, and More</title><link>https://www.spreaker.com/episode/darin-olien-superfoods-sustainability-sovereignty-systems-and-more--52755270</link><description><![CDATA[<br /><br /><br /><br /><br /> "The more we dissolve our identity, the more we can be free" - Darin Olien<br /><br /><br /><br /> Darin Olien is known as the Indiana Jones of superfoods - today he shows up on this podcast full of passion and fire as he talks about the ways we can be more free, healthy, and vibrant.<br /><br /><br /><br /> Darin is the NYT bestselling author of Superlife and the Co-Host of the popular TV show on Netflix: Down to Earth with Zac Efron<br /><br /><br /><br /> Darin joins me from his yurt on his land in California - where is in in the process of rebuilding his house sustainably, after losing everything in a wildfire - while he was off the grid filming in the Amazon<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Darin is sustainable rebuilding his house and land after everything was destroyed in a wildfire* What you need to know about food and products that you eat and put on your body and how they may be slowly killing you - and what you can do about it* How he became a superfood hunter and how he has become so wildly successful without trying<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "The information [about health and product safety] is there, but they [the government] suppressed it and we've gotten used to the system, and that system is largely killing us in some way." - Darin Olien<br /><br /><br /><br /> "We are nature." - Darin Olien<br /><br /><br /><br /> "We have to make ourselves ridiculously aware of our individual exposures." - Darin Olien<br /><br /><br /><br /> "If we are unhealthy, we are unable to do anything." - Darin Olien<br /><br /><br /><br /> "Being a leader is acting from your heart and from what you know." - Darin Olien<br /><br /><br /><br /> "When choosing your path, do not ever think about the numbers or the money." - Darin Olien<br /><br /><br /><br /> "If we are robotic, and living our lives outside our passion and our hearts, it is not a good day to die." - Darin Olien<br /><br /><br /><br /> "Start saying "yes" to what you want and what you know. Once you say 'yes' to that and take action to it, then it opens another set of doors." - Darin Olien<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://darinolien.com/" target="_blank" rel="noreferrer noopener">Darin Olien's website</a><br /><br /><br /><br /> Darin's Book: <a href="https://amzn.to/3pU4lWg" target="_blank" rel="noreferrer noopener">SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome</a><br /><br /><br /><br /> Facebook:<a href="https://www.facebook.com/darinolien" target="_blank" rel="noreferrer noopener"> https://www.facebook.com/darinolien</a>Twitter: <a href="https://twitter.com/DarinOlien" target="_blank" rel="noreferrer noopener">https://twitter.com/DarinOlien</a><br /><br /><br /><br /> Instagram: <a href="https://www.instagram.com/darinolien/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/darinolien/ </a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/lucie-aujeska/" target="_blank" rel="noreferrer noopener">AOA 111 | Lucie Aujeska | Superfoods For High Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/stefan-grafstein/" target="_blank" rel="noreferrer noopener">The Spiritual Practice of Adventure Sports | Stefan Grafstein</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7148</guid><pubDate>Thu, 04 Feb 2021 03:56:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755270/darin_olein.mp3" length="24757814" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The more we dissolve our identity, the more we can be free" - Darin Olien



 Darin Olien is known as the Indiana Jones of superfoods - today he shows up on this podcast full of passion and fire as he talks about the ways we can be more free,...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "The more we dissolve our identity, the more we can be free" - Darin Olien<br /><br /><br /><br /> Darin Olien is known as the Indiana Jones of superfoods - today he shows up on this podcast full of passion and fire as he talks about the ways we can be more free, healthy, and vibrant.<br /><br /><br /><br /> Darin is the NYT bestselling author of Superlife and the Co-Host of the popular TV show on Netflix: Down to Earth with Zac Efron<br /><br /><br /><br /> Darin joins me from his yurt on his land in California - where is in in the process of rebuilding his house sustainably, after losing everything in a wildfire - while he was off the grid filming in the Amazon<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Darin is sustainable rebuilding his house and land after everything was destroyed in a wildfire* What you need to know about food and products that you eat and put on your body and how they may be slowly killing you - and what you can do about it* How he became a superfood hunter and how he has become so wildly successful without trying<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "The information [about health and product safety] is there, but they [the government] suppressed it and we've gotten used to the system, and that system is largely killing us in some way." - Darin Olien<br /><br /><br /><br /> "We are nature." - Darin Olien<br /><br /><br /><br /> "We have to make ourselves ridiculously aware of our individual exposures." - Darin Olien<br /><br /><br /><br /> "If we are unhealthy, we are unable to do anything." - Darin Olien<br /><br /><br /><br /> "Being a leader is acting from your heart and from what you know." - Darin Olien<br /><br /><br /><br /> "When choosing your path, do not ever think about the numbers or the money." - Darin Olien<br /><br /><br /><br /> "If we are robotic, and living our lives outside our passion and our hearts, it is not a good day to die." - Darin Olien<br /><br /><br /><br /> "Start saying "yes" to what you want and what you know. Once you say 'yes' to that and take action to it, then it opens another set of doors." - Darin Olien<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://darinolien.com/" target="_blank" rel="noreferrer noopener">Darin Olien's website</a><br /><br /><br /><br /> Darin's Book: <a href="https://amzn.to/3pU4lWg" target="_blank" rel="noreferrer noopener">SuperLife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome</a><br /><br /><br /><br /> Facebook:<a href="https://www.facebook.com/darinolien" target="_blank" rel="noreferrer noopener"> https://www.facebook.com/darinolien</a>Twitter: <a href="https://twitter.com/DarinOlien" target="_blank" rel="noreferrer noopener">https://twitter.com/DarinOlien</a><br /><br /><br /><br /> Instagram: <a href="https://www.instagram.com/darinolien/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/darinolien/ </a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/lucie-aujeska/" target="_blank" rel="noreferrer noopener">AOA 111 | Lucie Aujeska | Superfoods For High Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/stefan-grafstein/" target="_blank" rel="noreferrer noopener">The Spiritual Practice of Adventure Sports | Stefan Grafstein</a><br />]]></itunes:summary><itunes:duration>3050</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dara Molloy | Celtic Druid on the Globalization of God, Leprechauns, Magic, Beliefs, and more</title><link>https://www.spreaker.com/episode/dara-molloy-celtic-druid-on-the-globalization-of-god-leprechauns-magic-beliefs-and-more--52755268</link><description><![CDATA[<br /><br /><br /><br /><br /> "What you believe is not that important. What matters is tuning in to the sense of mystery and wonder of life." - Dara Molloy<br /><br /><br /><br /> Dara Molloy is a Celtic Druid, Monk and Preist, and the author of the Globalization of God. Dara is perhaps the only living Celtic Druid, and lives in a small community on the Aran Islands, west of the Irish mainland<br /><br /><br /><br /> Dara was formerly a priest in the Catholic Church, and made a big splash nationally in Ireland when he left the church.  In this episode we talk about the synchronistic events that led him to becoming a druid.<br /><br /><br /><br /> Of course, I had to ask him about fairies, Leprechauns, stone circles, magical places - all the things I think of when I think about Ireland and Celtic Druids!<br /><br /><br /><br /> We also talk about his work and research into the Catholic church's invention of globalization, and how that has impacted everything from spirituality to biodiversity<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How the catholic church invented globalization and was the worlds first multinational corporation* The 3 synchronicities that happened so that Dara could leave the church and become a Celtic monk and druid* The history of Celtic spirituality* The importance of adventure in the life of Celtic Monks* His thoughts on magical beings and magical places* How religious institutions stifle spirituality* What Dara would do to improve the school system<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Ireland itself is magical even for Irish people."  - Dara Molloy<br /><br /><br /><br /> "Religions have clouded our search for spirituality" - Dara Molloy<br /><br /><br /><br /> "If you listen carefully and put all distractions out of your mind, you can come a way with an ability to describe how you felt in a place. " - Dara Molloy<br /><br /><br /><br /> "I didn't need the church to tell me that I was on the right path, because I knew this was what my life was meant to be." - Dara Molloy<br /><br /><br /><br /> "The magic in your life is the intrusion of something greater than yourself." - Dara Molloy<br /><br /><br /><br /> "What you believe is not that important. What matters is tuning in to the sense of mystery and wonder of life." - Dara Molloy<br /><br /><br /><br /> "Belief is not fact. Therefore it's something that you choose to believe." - Dara Molloy<br /><br /><br /><br /> "Why is it that each one of us is different? You are a complete, unique creation." - Dara Molloy<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.daramolloy.com/" target="_blank" rel="noreferrer noopener">Dara Molloy's website</a><br /><br /><br /><br /> Twitter: https://twitter.com/daramolloyaranFacebook: <a href="https://www.facebook.com/daramolloyauthor/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/daramolloyauthor/</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/stefan-grafstein/" target="_blank" rel="noreferrer noopener">The Spiritual Practice of Adventure Sports | Stefan Grafstein</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7131</guid><pubDate>Tue, 26 Jan 2021 10:07:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755268/dara_molloy.mp3" length="38719630" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"What you believe is not that important. What matters is tuning in to the sense of mystery and wonder of life." - Dara Molloy



 Dara Molloy is a Celtic Druid, Monk and Preist, and the author of the Globalization of God. Dara is perhaps the only...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> "What you believe is not that important. What matters is tuning in to the sense of mystery and wonder of life." - Dara Molloy<br /><br /><br /><br /> Dara Molloy is a Celtic Druid, Monk and Preist, and the author of the Globalization of God. Dara is perhaps the only living Celtic Druid, and lives in a small community on the Aran Islands, west of the Irish mainland<br /><br /><br /><br /> Dara was formerly a priest in the Catholic Church, and made a big splash nationally in Ireland when he left the church.  In this episode we talk about the synchronistic events that led him to becoming a druid.<br /><br /><br /><br /> Of course, I had to ask him about fairies, Leprechauns, stone circles, magical places - all the things I think of when I think about Ireland and Celtic Druids!<br /><br /><br /><br /> We also talk about his work and research into the Catholic church's invention of globalization, and how that has impacted everything from spirituality to biodiversity<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How the catholic church invented globalization and was the worlds first multinational corporation* The 3 synchronicities that happened so that Dara could leave the church and become a Celtic monk and druid* The history of Celtic spirituality* The importance of adventure in the life of Celtic Monks* His thoughts on magical beings and magical places* How religious institutions stifle spirituality* What Dara would do to improve the school system<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Ireland itself is magical even for Irish people."  - Dara Molloy<br /><br /><br /><br /> "Religions have clouded our search for spirituality" - Dara Molloy<br /><br /><br /><br /> "If you listen carefully and put all distractions out of your mind, you can come a way with an ability to describe how you felt in a place. " - Dara Molloy<br /><br /><br /><br /> "I didn't need the church to tell me that I was on the right path, because I knew this was what my life was meant to be." - Dara Molloy<br /><br /><br /><br /> "The magic in your life is the intrusion of something greater than yourself." - Dara Molloy<br /><br /><br /><br /> "What you believe is not that important. What matters is tuning in to the sense of mystery and wonder of life." - Dara Molloy<br /><br /><br /><br /> "Belief is not fact. Therefore it's something that you choose to believe." - Dara Molloy<br /><br /><br /><br /> "Why is it that each one of us is different? You are a complete, unique creation." - Dara Molloy<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.daramolloy.com/" target="_blank" rel="noreferrer noopener">Dara Molloy's website</a><br /><br /><br /><br /> Twitter: https://twitter.com/daramolloyaranFacebook: <a href="https://www.facebook.com/daramolloyauthor/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/daramolloyauthor/</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/stefan-grafstein/" target="_blank" rel="noreferrer noopener">The Spiritual Practice of Adventure Sports | Stefan Grafstein</a><br />]]></itunes:summary><itunes:duration>4735</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Wood | What Does it Take to be Unstoppable?</title><link>https://www.spreaker.com/episode/david-wood-what-does-it-take-to-be-unstoppable--52755262</link><description><![CDATA[<br /><br /><br /><br /><br /> How to Be Unstoppable<br /><br /><br /><br /> My friend and master coach David Wood is back on the podcast for a collaborative episode - we both host podcasts and decided to interview each other for this episode around the theme of being unstoppable.<br /><br /><br /><br /> We talk about the times in our life where we were unstoppable in achieveing our goals and deconstruct the frameworks for what we were doing at those times that we werent doing at other times when we didn't quite succeed<br /><br /><br /><br /> The difference between being unstoppable and being just good enough can seem small but make a huge difference when it comes to actually achieving your life biggest goals.<br /><br /><br /><br /> Last fall I was out visiting David at his home in Colorado and we spend several evenings talking about leadership, success, tough conversations, focus, our own life lessons - and we knew we had to get some of this stuff out of our heads and onto podcasts! This is the 3rd such episode to come from that trip.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * David Wood's 6 "C's" of being unstoppable* The difference between A goals and B goals* The most common mistakes that stop people from achieving their dreams* The 5 steps to focus* Understanding Shiny Object Syndrome<br /><br /><br /><br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Mindset is critical. Your life is as good as your mindset." - David Wood<br /><br /><br /><br /> "Let's not stop at the first, second, or third time that life gets hard." - David Wood<br /><br /><br /><br /> "It takes one to tango. It take one person to guarantee communication." - David Wood<br /><br /><br /><br /> "There are a lot of information available. It's not just the thinking, there's an emotional being that may be sensational." - David Wood <br /><br /><br /><br /> "When you're not playing the A Game; if you're just setting normal goals, [mistakes] don't matter." - David Wood<br /><br /><br /><br /> "Here's one mistake: to not have goals." - David Wood<br /><br /><br /><br /> "Another mistake: to lose the thread of connection between your goals and your daily actions" - David Wood<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.biocybernaut.com/" target="_blank" rel="noreferrer noopener">David Wood's website</a><br /><br /><br /><br /> Instagram: <a href="https://www.instagram.com/_focusceo" target="_blank" rel="noreferrer noopener">https://www.instagram.com/_focusceo/</a>Facebook: <a href="https://www.facebook.com/extraordinaryfocus" target="_blank" rel="noreferrer noopener">https://www.facebook.com/extraordinaryfocus</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/david-wood-4/" target="_blank" rel="noreferrer noopener">David Wood | Master Coach and Super Learner | How to Train Yourself to Train Others</a><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7120</guid><pubDate>Tue, 19 Jan 2021 05:49:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755262/james_hardt_episode.mp3" length="39128660" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>How to Be Unstoppable



 My friend and master coach David Wood is back on the podcast for a collaborative episode - we both host podcasts and decided to interview each other for this episode around the theme of being unstoppable.



 We talk about...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> How to Be Unstoppable<br /><br /><br /><br /> My friend and master coach David Wood is back on the podcast for a collaborative episode - we both host podcasts and decided to interview each other for this episode around the theme of being unstoppable.<br /><br /><br /><br /> We talk about the times in our life where we were unstoppable in achieveing our goals and deconstruct the frameworks for what we were doing at those times that we werent doing at other times when we didn't quite succeed<br /><br /><br /><br /> The difference between being unstoppable and being just good enough can seem small but make a huge difference when it comes to actually achieving your life biggest goals.<br /><br /><br /><br /> Last fall I was out visiting David at his home in Colorado and we spend several evenings talking about leadership, success, tough conversations, focus, our own life lessons - and we knew we had to get some of this stuff out of our heads and onto podcasts! This is the 3rd such episode to come from that trip.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * David Wood's 6 "C's" of being unstoppable* The difference between A goals and B goals* The most common mistakes that stop people from achieving their dreams* The 5 steps to focus* Understanding Shiny Object Syndrome<br /><br /><br /><br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Mindset is critical. Your life is as good as your mindset." - David Wood<br /><br /><br /><br /> "Let's not stop at the first, second, or third time that life gets hard." - David Wood<br /><br /><br /><br /> "It takes one to tango. It take one person to guarantee communication." - David Wood<br /><br /><br /><br /> "There are a lot of information available. It's not just the thinking, there's an emotional being that may be sensational." - David Wood <br /><br /><br /><br /> "When you're not playing the A Game; if you're just setting normal goals, [mistakes] don't matter." - David Wood<br /><br /><br /><br /> "Here's one mistake: to not have goals." - David Wood<br /><br /><br /><br /> "Another mistake: to lose the thread of connection between your goals and your daily actions" - David Wood<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.biocybernaut.com/" target="_blank" rel="noreferrer noopener">David Wood's website</a><br /><br /><br /><br /> Instagram: <a href="https://www.instagram.com/_focusceo" target="_blank" rel="noreferrer noopener">https://www.instagram.com/_focusceo/</a>Facebook: <a href="https://www.facebook.com/extraordinaryfocus" target="_blank" rel="noreferrer noopener">https://www.facebook.com/extraordinaryfocus</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/david-wood-4/" target="_blank" rel="noreferrer noopener">David Wood | Master Coach and Super Learner | How to Train Yourself to Train Others</a><br />]]></itunes:summary><itunes:duration>4891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. James Hardt | Brainwaves, The Force, Creativity, Kundalini, ESP and more</title><link>https://www.spreaker.com/episode/dr-james-hardt-brainwaves-the-force-creativity-kundalini-esp-and-more--52755250</link><description><![CDATA[<br /><br /><br /><br /><br /> Today's guest, Dr. James V. Hardt, is the Founder of The Biocybernaut Institute and an expert in training with biofeedback. He has worked with the likes of Tony Robbins and other high-powered executives to elevate states of intelligence and consciousness for over 40-years.Dr. Hardt is the president and founder of Biocybernaut Institute, Inc. The Institute has centers located in the United States, Canada and Germany. Biocybernaut offers 7 day intensive brainwave training programs.Dr. Hardt has devoted his life to the study of the electrophysiological basis of advanced spiritual states. He has traveled the globe in pursuit of his research, and to India especially to study advanced Yogis, withhis technology. From Zen masters to Christian prayer, Dr. Hardt has continued his relentless pursuit of advanced brainwave and meditation connections that allow people to become the best form of themselves that they can be including such positive results as:• reducing limitations and addictions• experiencing more joy, less anxiety• improving health and awareness• developing more meaningful relationships<br /><br /><br /><br /> Dr. Hardt is a celebrated research scientist with an established history of over 40 years in the study and research of biofeedback. Hardt has authored or co-authored countless scientific research papers on the subject and he currently has more than 30 patents for the core technology, headset, training methodology and brain-centered portion of various virtual reality applications.<br /><br /><br /><br /> His findings have been published in numerous scholarly journals such as Science, Psychophysiology, and the Journal of Experimental Psychology, just to name a few. Dr. Hardt has also spoken in front of the United Nations. <br /><br /><br /><br /> Dr. Hardt received a Bachelor of Science degree in physics from Carnegie Institute of Technology, as well as a master’s degree, and Ph.D., in psychology from Carnegie-Mellon University.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How it is possible to use brainwaves to remotely assassinate someone* How he measured the first ever Kundalini Awakening* How consciousness interacts with the brain* How your personality is a function of brainwaves* The brainwaves of creativity<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I'm motivated to help people to raise consciousness and usher in a golden age for all humanity." - Dr. James Hardt<br /><br /><br /><br /> "Brainwaves rule!" - Dr. James Hardt<br /><br /><br /><br /> "Your personality is a function of the brainwaves you are running" - Dr. James Hardt<br /><br /><br /><br /> "A lot of people tried to stop me from doing this work." - Dr. James Hardt<br /><br /><br /><br /> "Psychologists have physics envy because physics have formulas, psychology doesn't." - Dr. James Hardt<br /><br /><br /><br /> "People who are having an active sexual relationship are a tuned to each other's brainwaves" - Dr. James Hardt<br /><br /><br /><br /> "Delta wave, in my experience, are the most powerful waves." - Dr. James Hardt<br /><br /><br /><br /> "In 1988, I was privileged to record, for the first time in science, the brain waves of kundalini." - Dr. James Hardt<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.biocybernaut.com/" target="_blank" rel="noreferrer noopener">James Hardt's website</a><br /><br /><br /><br /> Instagram: <a href="https://www.instagram.com/biocybernaut/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/biocybernaut/</a>Facebook: <a href="https://www.facebook.com/biocybernautinstitute/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/biocybernautinstitute/</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="https://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7085</guid><pubDate>Thu, 24 Dec 2020 21:17:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755250/james_hardt_episode.mp3" length="39128660" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today's guest, Dr. James V. Hardt, is the Founder of The Biocybernaut Institute and an expert in training with biofeedback. He has worked with the likes of Tony Robbins and other high-powered executives to elevate states of intelligence and...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today's guest, Dr. James V. Hardt, is the Founder of The Biocybernaut Institute and an expert in training with biofeedback. He has worked with the likes of Tony Robbins and other high-powered executives to elevate states of intelligence and consciousness for over 40-years.Dr. Hardt is the president and founder of Biocybernaut Institute, Inc. The Institute has centers located in the United States, Canada and Germany. Biocybernaut offers 7 day intensive brainwave training programs.Dr. Hardt has devoted his life to the study of the electrophysiological basis of advanced spiritual states. He has traveled the globe in pursuit of his research, and to India especially to study advanced Yogis, withhis technology. From Zen masters to Christian prayer, Dr. Hardt has continued his relentless pursuit of advanced brainwave and meditation connections that allow people to become the best form of themselves that they can be including such positive results as:• reducing limitations and addictions• experiencing more joy, less anxiety• improving health and awareness• developing more meaningful relationships<br /><br /><br /><br /> Dr. Hardt is a celebrated research scientist with an established history of over 40 years in the study and research of biofeedback. Hardt has authored or co-authored countless scientific research papers on the subject and he currently has more than 30 patents for the core technology, headset, training methodology and brain-centered portion of various virtual reality applications.<br /><br /><br /><br /> His findings have been published in numerous scholarly journals such as Science, Psychophysiology, and the Journal of Experimental Psychology, just to name a few. Dr. Hardt has also spoken in front of the United Nations. <br /><br /><br /><br /> Dr. Hardt received a Bachelor of Science degree in physics from Carnegie Institute of Technology, as well as a master’s degree, and Ph.D., in psychology from Carnegie-Mellon University.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How it is possible to use brainwaves to remotely assassinate someone* How he measured the first ever Kundalini Awakening* How consciousness interacts with the brain* How your personality is a function of brainwaves* The brainwaves of creativity<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "I'm motivated to help people to raise consciousness and usher in a golden age for all humanity." - Dr. James Hardt<br /><br /><br /><br /> "Brainwaves rule!" - Dr. James Hardt<br /><br /><br /><br /> "Your personality is a function of the brainwaves you are running" - Dr. James Hardt<br /><br /><br /><br /> "A lot of people tried to stop me from doing this work." - Dr. James Hardt<br /><br /><br /><br /> "Psychologists have physics envy because physics have formulas, psychology doesn't." - Dr. James Hardt<br /><br /><br /><br /> "People who are having an active sexual relationship are a tuned to each other's brainwaves" - Dr. James Hardt<br /><br /><br /><br /> "Delta wave, in my experience, are the most powerful waves." - Dr. James Hardt<br /><br /><br /><br /> "In 1988, I was privileged to record, for the first time in science, the brain waves of kundalini." - Dr. James Hardt<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.biocybernaut.com/" target="_blank" rel="noreferrer noopener">James Hardt's website</a><br /><br /><br /><br /> Instagram: <a href="https://www.instagram.com/biocybernaut/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/biocybernaut/</a>Facebook: <a href="https://www.facebook.com/biocybernautinstitute/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/biocybernautinstitute/</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using...]]></itunes:summary><itunes:duration>4891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nik Wood | Global Goals | How to Heal and Create the Future We Want as a Species</title><link>https://www.spreaker.com/episode/nik-wood-global-goals-how-to-heal-and-create-the-future-we-want-as-a-species--52755273</link><description><![CDATA[<br /><br /><br /><br /><br /> In this episode, Nik Wood and I have a friendly conversation about global goals and the direction for humanity. What it would take to heal collective trauma in order to move to a place where people can be resourced enough to create a vision of the future together.<br /><br /><br /><br /> I lived with Nik for a year in Bali and as we recorded this episode he had  moved from Bali for the first time in year. Little did I know - after we recorded this that he was going to come visit me for Christmas this year!<br /><br /><br /><br /> Nik is the host of Life Athletics, and this episode was featured on both of our shows.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Nik recovered from his Traumatic Head injury* The process that Nik put himself though for healing childhood healing* How to change your outlook from "What is wrong and whose fault is it?" To, "What do I want and How do I get it?"<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "As a species we are operating as a person with trauma and no clear goals"- Nik Wood<br /><br /><br /><br /> "Leaders have gone from sharing a dream to avoiding a nightmare"- Nik Wood<br /><br /><br /><br /> "What would a healthy global human society look like?- Nik Wood<br /><br /><br /><br /> "Disagreements are normal"- Nik Wood<br /><br /><br /><br /> "The things that you think you need to work on, aren't the things you need to work on. Things that you've been ignoring are the things you need to work on." - Nik Wood<br /><br /><br /><br /> "It took me until I recovered from the skull fracture to know that my inner-game is not the same as before." - Nik Wood<br /><br /><br /><br /> "One of the great gifts is waking up with gratitude." - Nik Wood<br /><br /><br /><br /><br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="http://www.lifeathletics.com/" target="_blank" rel="noreferrer noopener">Nik Wood's Podcast</a><br /><br /><br /><br /><a href="https://www.facebook.com/LifeAthletics" target="_blank" rel="noreferrer noopener">Nik Wood's Facebook</a><br /><br /><br /><br /><a href="http://instagram.com/lifeathletics" target="_blank" rel="noreferrer noopener">Nik Wood on Instagram</a><br /><br /><br /><br /><a href="http://www.idoportal.com/" target="_blank" rel="noreferrer noopener">Ido Portal - Movement Culture</a><br /><br /><br /><br /><a href="https://amzn.to/38xf6pU" target="_blank" rel="noreferrer noopener">John Gottman - Relationship expert</a><br /><br /><br /><br /><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/nik-wood/" target="_blank" rel="noreferrer noopener">AOA 139 | Nik Wood | The Life Athletics Level Up Sprint </a><br /><br /><br /><br /><a href="https://derekloudermilk.com/antesa-jensen-2/" target="_blank" rel="noreferrer noopener">Is Your Own Nervous System Keeping You Trapped? With Antesa Jensen</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7069</guid><pubDate>Fri, 18 Dec 2020 18:19:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755273/nik_wood_episode.mp3" length="48434321" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>In this episode, Nik Wood and I have a friendly conversation about global goals and the direction for humanity. What it would take to heal collective trauma in order to move to a place where people can be resourced enough to create a vision of the...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> In this episode, Nik Wood and I have a friendly conversation about global goals and the direction for humanity. What it would take to heal collective trauma in order to move to a place where people can be resourced enough to create a vision of the future together.<br /><br /><br /><br /> I lived with Nik for a year in Bali and as we recorded this episode he had  moved from Bali for the first time in year. Little did I know - after we recorded this that he was going to come visit me for Christmas this year!<br /><br /><br /><br /> Nik is the host of Life Athletics, and this episode was featured on both of our shows.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Nik recovered from his Traumatic Head injury* The process that Nik put himself though for healing childhood healing* How to change your outlook from "What is wrong and whose fault is it?" To, "What do I want and How do I get it?"<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "As a species we are operating as a person with trauma and no clear goals"- Nik Wood<br /><br /><br /><br /> "Leaders have gone from sharing a dream to avoiding a nightmare"- Nik Wood<br /><br /><br /><br /> "What would a healthy global human society look like?- Nik Wood<br /><br /><br /><br /> "Disagreements are normal"- Nik Wood<br /><br /><br /><br /> "The things that you think you need to work on, aren't the things you need to work on. Things that you've been ignoring are the things you need to work on." - Nik Wood<br /><br /><br /><br /> "It took me until I recovered from the skull fracture to know that my inner-game is not the same as before." - Nik Wood<br /><br /><br /><br /> "One of the great gifts is waking up with gratitude." - Nik Wood<br /><br /><br /><br /><br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="http://www.lifeathletics.com/" target="_blank" rel="noreferrer noopener">Nik Wood's Podcast</a><br /><br /><br /><br /><a href="https://www.facebook.com/LifeAthletics" target="_blank" rel="noreferrer noopener">Nik Wood's Facebook</a><br /><br /><br /><br /><a href="http://instagram.com/lifeathletics" target="_blank" rel="noreferrer noopener">Nik Wood on Instagram</a><br /><br /><br /><br /><a href="http://www.idoportal.com/" target="_blank" rel="noreferrer noopener">Ido Portal - Movement Culture</a><br /><br /><br /><br /><a href="https://amzn.to/38xf6pU" target="_blank" rel="noreferrer noopener">John Gottman - Relationship expert</a><br /><br /><br /><br /><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="https://derekloudermilk.com/nik-wood/" target="_blank" rel="noreferrer noopener">AOA 139 | Nik Wood | The Life Athletics Level Up Sprint </a><br /><br /><br /><br /><a href="https://derekloudermilk.com/antesa-jensen-2/" target="_blank" rel="noreferrer noopener">Is Your Own Nervous System Keeping You Trapped? With Antesa Jensen</a><br /><br /><br /><br /><a href="https://derekloudermilk.com/michael-thornhill/" target="_blank" rel="noreferrer noopener">Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</a><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>6055</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jason Garner | From Global Music CEO to Spiritual Warrior</title><link>https://www.spreaker.com/episode/jason-garner-from-global-music-ceo-to-spiritual-warrior--52755280</link><description><![CDATA[<br /><br /><br /><br /><br /> Today's Guest is Jason Garner, who I connected with immediately because of his authenticity, insight, and passion about the state of the world. Lots of people have been calling on Jason for guidance, and you will see why in this interview.<br /><br /><br /><br /> Jason is a husband and father, he spent the first 37 years of his life working his way up from flea market parking attendant to former executive CEO of Global Music at <a href="https://en.wikipedia.org/wiki/Live_Nation_Entertainment" target="_blank" rel="noreferrer noopener">Live Nation</a> —never taking a breath in the belief that to be loved he had to be the best.<br /><br /><br /><br /> He has worked with rock stars and sports legends and was twice named to Fortune magazine’s list of the top 20 highest-paid executives under 40. <br /><br /><br /><br /> A series of events centering on the sudden death of his mother from cancer caused him to re-evaluate what really mattered in life…and to finally breathe. <br /><br /><br /><br /> He has spent thousands of hours sitting cross-legged at the feet of timeless Masters of mind, body and spirit including learning from the monks at the Shaolin Temple in China. <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * The special powers of the musical artist to sense the collective* How the death of his mother changed his life trajectory* How and why he achieved his business success early in life* A special story about Enrique Iglesias<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Most of us will not wake up without being shaken up" - Jason Garner<br /><br /><br /><br /> "It's time to write when something punches me in the heart and I know I have to share it" - Jason Garner<br /><br /><br /><br /> "I was at the Shaolin Temple and couldn't figure out how I got there"- Jason Garner<br /><br /><br /><br /> "I wish that somewhere along the line someone had told me that 'You're making a human'. Because that's much different than 'making my kid'. There's selfishness in 'making my kid' and there's a service in 'making a human." - Jason Garner<br /><br /><br /><br /> "It's okay to miss the little version of [your children], while also being supportive and proud of what they are growing in to." - Jason Garner<br /><br /><br /><br /> "If everyday we focus on moving the ball down the field into some degree, you wake up at the end of the year pretty proud of what you accomplished." - Jason Garner<br /><br /><br /><br /> "I have scored a lot of points; I don't think of hitting homeruns very much because the striking-out in the real world is a very painful and costly experience" - Jason Garner<br /><br /><br /><br /> "Life just keeps pulling the rag from underneath you." - Jason Garner<br /><br /><br /><br /> "The miracle is not walking on water. It's walking on the earth." - Jason Garner<br /><br /><br /><br />  "Artists are really attuned. And they are also very attuned to pain because what is being expressed through art is a way of asking 'Do you love me now?'" - Jason Garner<br /><br /><br /><br /> "Some people say 'We're on the same boat', that's not true. Some of us have bigger, nicer boats. Some people have no boats. We are in this ocean together."- Jason Garner<br /><br /><br /><br /> "Feels to me that the most important thing that has to be addressed is our own hearts. All of us." - Jason Garner<br /><br /><br /><br /> "Meditation is a practice of intimacy, not this violent doing that we try 'I need to clear my mind' or 'I need to experience emptiness'. " - Jason Garner<br /><br /><br /><br /> "Listening is important but we need to train ourselves to get quiet enough to know what you're listening to." - Jason Garner<br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /><a href="https://jasongarner.com/" target="_blank" rel="noreferrer noopener">Jason Garner's Website</a><br /><br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7050</guid><pubDate>Tue, 01 Dec 2020 22:25:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755280/jason_garner.mp3" length="38134703" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today's Guest is Jason Garner, who I connected with immediately because of his authenticity, insight, and passion about the state of the world. Lots of people have been calling on Jason for guidance, and you will see why in this interview.



 Jason...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today's Guest is Jason Garner, who I connected with immediately because of his authenticity, insight, and passion about the state of the world. Lots of people have been calling on Jason for guidance, and you will see why in this interview.<br /><br /><br /><br /> Jason is a husband and father, he spent the first 37 years of his life working his way up from flea market parking attendant to former executive CEO of Global Music at <a href="https://en.wikipedia.org/wiki/Live_Nation_Entertainment" target="_blank" rel="noreferrer noopener">Live Nation</a> —never taking a breath in the belief that to be loved he had to be the best.<br /><br /><br /><br /> He has worked with rock stars and sports legends and was twice named to Fortune magazine’s list of the top 20 highest-paid executives under 40. <br /><br /><br /><br /> A series of events centering on the sudden death of his mother from cancer caused him to re-evaluate what really mattered in life…and to finally breathe. <br /><br /><br /><br /> He has spent thousands of hours sitting cross-legged at the feet of timeless Masters of mind, body and spirit including learning from the monks at the Shaolin Temple in China. <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * The special powers of the musical artist to sense the collective* How the death of his mother changed his life trajectory* How and why he achieved his business success early in life* A special story about Enrique Iglesias<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Most of us will not wake up without being shaken up" - Jason Garner<br /><br /><br /><br /> "It's time to write when something punches me in the heart and I know I have to share it" - Jason Garner<br /><br /><br /><br /> "I was at the Shaolin Temple and couldn't figure out how I got there"- Jason Garner<br /><br /><br /><br /> "I wish that somewhere along the line someone had told me that 'You're making a human'. Because that's much different than 'making my kid'. There's selfishness in 'making my kid' and there's a service in 'making a human." - Jason Garner<br /><br /><br /><br /> "It's okay to miss the little version of [your children], while also being supportive and proud of what they are growing in to." - Jason Garner<br /><br /><br /><br /> "If everyday we focus on moving the ball down the field into some degree, you wake up at the end of the year pretty proud of what you accomplished." - Jason Garner<br /><br /><br /><br /> "I have scored a lot of points; I don't think of hitting homeruns very much because the striking-out in the real world is a very painful and costly experience" - Jason Garner<br /><br /><br /><br /> "Life just keeps pulling the rag from underneath you." - Jason Garner<br /><br /><br /><br /> "The miracle is not walking on water. It's walking on the earth." - Jason Garner<br /><br /><br /><br />  "Artists are really attuned. And they are also very attuned to pain because what is being expressed through art is a way of asking 'Do you love me now?'" - Jason Garner<br /><br /><br /><br /> "Some people say 'We're on the same boat', that's not true. Some of us have bigger, nicer boats. Some people have no boats. We are in this ocean together."- Jason Garner<br /><br /><br /><br /> "Feels to me that the most important thing that has to be addressed is our own hearts. All of us." - Jason Garner<br /><br /><br /><br /> "Meditation is a practice of intimacy, not this violent doing that we try 'I need to clear my mind' or 'I need to experience emptiness'. " - Jason Garner<br /><br /><br /><br /> "Listening is important but we need to train ourselves to get quiet enough to know what you're listening to." - Jason Garner<br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /><a href="https://jasongarner.com/" target="_blank" rel="noreferrer noopener">Jason Garner's Website</a><br /><br />]]></itunes:summary><itunes:duration>4638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 for Friday- What is Holographic Reality, The Adjacent Possible, and More…</title><link>https://www.spreaker.com/episode/5-for-friday-what-is-holographic-reality-the-adjacent-possible-and-more--52755333</link><description><![CDATA[<br /> The 5 Topics we will explore in this Episode:<br /><br /><br /><br /><br /><br /><br /><br /> * What is Holographic Reality? What it really means.* Does Race really exist? A look at genetic diversity among Kenya and Norwegian endurance runners* The 'Adjacent Possible' and my short career betting on Horse Racing* What I learned about marketing from the local homeless population* Gravel Race Report from a bike race in the Ozarks I did this summer<br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7057</guid><pubDate>Fri, 27 Nov 2020 21:35:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755333/5_for_friday_hologrpahic_universe.mp3" length="19004761" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>The 5 Topics we will explore in this Episode:







 * What is Holographic Reality? What it really means.* Does Race really exist? A look at genetic diversity among Kenya and Norwegian endurance runners* The 'Adjacent Possible' and my short career...</itunes:subtitle><itunes:summary><![CDATA[<br /> The 5 Topics we will explore in this Episode:<br /><br /><br /><br /><br /><br /><br /><br /> * What is Holographic Reality? What it really means.* Does Race really exist? A look at genetic diversity among Kenya and Norwegian endurance runners* The 'Adjacent Possible' and my short career betting on Horse Racing* What I learned about marketing from the local homeless population* Gravel Race Report from a bike race in the Ozarks I did this summer<br />]]></itunes:summary><itunes:duration>1166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Spiritual Practice of Adventure Sports | Stefan Grafstein The Spiritual Practice of Adventure Sports | Stefan Grafstein</title><link>https://www.spreaker.com/episode/the-spiritual-practice-of-adventure-sports-stefan-grafstein-the-spiritual-practice-of-adventure-sports-stefan-grafstein--52755346</link><description><![CDATA[Stefan Grafstein is a coach, speaker, author, and adventurer. He's the founder of Live Ignited, facilitating human potential through adventure, ceremony, and mindfulness.]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7030</guid><pubDate>Tue, 17 Nov 2020 16:20:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755346/stefan_grafstein.mp3" length="66016978" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Stefan Grafstein is a coach, speaker, author, and adventurer. He's the founder of Live Ignited, facilitating human potential through adventure, ceremony, and mindfulness.</itunes:subtitle><itunes:summary><![CDATA[Stefan Grafstein is a coach, speaker, author, and adventurer. He's the founder of Live Ignited, facilitating human potential through adventure, ceremony, and mindfulness.]]></itunes:summary><itunes:duration>4642</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alexander von Humboldt and the Invention of Nature –  The Greatest Explorer and Scientist You've Never Heard of</title><link>https://www.spreaker.com/episode/alexander-von-humboldt-and-the-invention-of-nature-the-greatest-explorer-and-scientist-you-ve-never-heard-of--52755272</link><description><![CDATA[<br /><br /><br /><br /><br /> When I encountered a statue of Alexander von Humboldt in my local park and the plaque read "In honor of the most accomplished traveller of this or any other age", I knew I had to learn more about his life<br /><br /><br /><br /> Humboldt statue in Tower Grove Park<br /><br /><br /><br /> It turns out, there is a fantastic, award winning book about Humboldt: <a href="https://amzn.to/38MkeIP" target="_blank" rel="noreferrer noopener">The Invention of Nature: Alexander von Humboldt's New World</a> by Andrea Wulf. <br /><br /><br /><br /> This is what I learned from Alexander von Humboldt<br /><br /><br /><br /> Amazing things about Humboldt:<br /><br /><br /><br /> * Humboldt was friends with Thomas Jefferson and Goethe and second in fame only to Napoleon in his day* Humboldt was the first person to describe many of the phenomenon of biology and ecology - it pervades out understanding of nature today * He was the first person to climb over 20000 ft* Was the first scientific explorer to do an expedition to South America* Was one of the first scientist to speak out against slavery by the East India company* Invited by the Czar of Russia to explore Siberia where he discovered diamonds* Related to the Prussian Royal family* Humboldt has more things named after him around the world than anyone else<br />]]></description><guid isPermaLink="false">https://derekloudermilk.com/?p=7024</guid><pubDate>Fri, 13 Nov 2020 19:42:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755272/humboldt_book_review.mp3" length="17787251" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>When I encountered a statue of Alexander von Humboldt in my local park and the plaque read "In honor of the most accomplished traveller of this or any other age", I knew I had to learn more about his life



 Humboldt statue in Tower Grove Park



 It...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> When I encountered a statue of Alexander von Humboldt in my local park and the plaque read "In honor of the most accomplished traveller of this or any other age", I knew I had to learn more about his life<br /><br /><br /><br /> Humboldt statue in Tower Grove Park<br /><br /><br /><br /> It turns out, there is a fantastic, award winning book about Humboldt: <a href="https://amzn.to/38MkeIP" target="_blank" rel="noreferrer noopener">The Invention of Nature: Alexander von Humboldt's New World</a> by Andrea Wulf. <br /><br /><br /><br /> This is what I learned from Alexander von Humboldt<br /><br /><br /><br /> Amazing things about Humboldt:<br /><br /><br /><br /> * Humboldt was friends with Thomas Jefferson and Goethe and second in fame only to Napoleon in his day* Humboldt was the first person to describe many of the phenomenon of biology and ecology - it pervades out understanding of nature today * He was the first person to climb over 20000 ft* Was the first scientific explorer to do an expedition to South America* Was one of the first scientist to speak out against slavery by the East India company* Invited by the Czar of Russia to explore Siberia where he discovered diamonds* Related to the Prussian Royal family* Humboldt has more things named after him around the world than anyone else<br />]]></itunes:summary><itunes:duration>698</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Francis Tapon | The Quest to Visit Every African Country and Bring Back the Best Ideas</title><link>https://www.spreaker.com/episode/francis-tapon-the-quest-to-visit-every-african-country-and-bring-back-the-best-ideas--52755287</link><description><![CDATA[<br /><br /><br /><br /><br /> Francis Tapon is an adventurer, author, and Harvard MBA who's been to all countries in Africa and also in Eastern Europe. <br /><br /><br /><br /> He was on a quest to learn what ideas he could bring back to America from these different parts of the world<br /><br /><br /><br /> Francis also climbed the highest mountain in every African continent during his trip and met his wife Rejoice in Western Africa.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * What happened on Francis' multi-year trip around Africa* Learn about the laws and borders in Africa * What kind of vehicle do you need to drive all over Africa?* The story of how Francis got lost with his wife and brother-in-law in the dessert* How Francis met his wife in Africa<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "We underestimate how hard it was for the explorers in the 19th Century who went to places." - Francis Tapon<br /><br /><br /><br /> "Wealth is a relative thing. Africa doesn't feel wealthy to outsiders, but my wife felt rich growing up in Africa"- Francis Tapon<br /><br /><br /><br /> "The thing that hurt Africa's self-esteem more than anything else is the media; the television."- Francis Tapon<br /><br /><br /><br /> "You'll feel blessed [when you visit Africa] because it's a wonderful place to remind you [of your blessings]."- Francis Tapon<br /><br /><br /><br /> "One thing we can learn from Africa - Africans are super good at forgiving." - Francis Tapon<br /><br /><br /><br /> "In general, borders [in Africa] had never been easier to travel." - Francis Tapon<br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /><a href="https://francistapon.com/" target="_blank" rel="noreferrer noopener">Francis Tapon's website</a><br /><br /><br /><br /><a href="http://facebook.com/ftapon" target="_blank" rel="noreferrer noopener">Francis Tapon on Facebook</a><br /><br /><br /><br /> Francis' <a href="http://youtube.com/ftapon" target="_blank" rel="noreferrer noopener">YouTube Channel</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=7001</guid><pubDate>Fri, 30 Oct 2020 14:01:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755287/derek_loudermilk_show_francis_tapon.mp3" length="72532461" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Francis Tapon is an adventurer, author, and Harvard MBA who's been to all countries in Africa and also in Eastern Europe. 



 He was on a quest to learn what ideas he could bring back to America from these different parts of the world



 Francis...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Francis Tapon is an adventurer, author, and Harvard MBA who's been to all countries in Africa and also in Eastern Europe. <br /><br /><br /><br /> He was on a quest to learn what ideas he could bring back to America from these different parts of the world<br /><br /><br /><br /> Francis also climbed the highest mountain in every African continent during his trip and met his wife Rejoice in Western Africa.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * What happened on Francis' multi-year trip around Africa* Learn about the laws and borders in Africa * What kind of vehicle do you need to drive all over Africa?* The story of how Francis got lost with his wife and brother-in-law in the dessert* How Francis met his wife in Africa<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "We underestimate how hard it was for the explorers in the 19th Century who went to places." - Francis Tapon<br /><br /><br /><br /> "Wealth is a relative thing. Africa doesn't feel wealthy to outsiders, but my wife felt rich growing up in Africa"- Francis Tapon<br /><br /><br /><br /> "The thing that hurt Africa's self-esteem more than anything else is the media; the television."- Francis Tapon<br /><br /><br /><br /> "You'll feel blessed [when you visit Africa] because it's a wonderful place to remind you [of your blessings]."- Francis Tapon<br /><br /><br /><br /> "One thing we can learn from Africa - Africans are super good at forgiving." - Francis Tapon<br /><br /><br /><br /> "In general, borders [in Africa] had never been easier to travel." - Francis Tapon<br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /><a href="https://francistapon.com/" target="_blank" rel="noreferrer noopener">Francis Tapon's website</a><br /><br /><br /><br /><a href="http://facebook.com/ftapon" target="_blank" rel="noreferrer noopener">Francis Tapon on Facebook</a><br /><br /><br /><br /> Francis' <a href="http://youtube.com/ftapon" target="_blank" rel="noreferrer noopener">YouTube Channel</a><br />]]></itunes:summary><itunes:duration>4469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dreamtime – Can You Really Make Money While You Sleep?</title><link>https://www.spreaker.com/episode/dreamtime-can-you-really-make-money-while-you-sleep--52755282</link><description><![CDATA[<br /><br /><br /><br /><br /> Dreamtime is one of the most powerful tools I teach my clients for growing their business.<br /><br /><br /><br /> Using nightly dreamtime can be your secret weapon to making more money, having better relationships, creative problem solving, decision making, healing yourself, or faster manifestations.<br /><br /><br /><br /> I've been using dreamtime for the last 5 years - initially to be able to go on adventures even while I couldn't travel (because I was about to be a new dad)<br /><br /><br /><br /> The global pandemic has enhance the powers of dreamtime because so many more people are sharing the same experience - it amplifies the collective unconscious<br /><br /><br /><br /> I've had some amazing insights from dreams - which house to buy, which employee to hire, even co- dreaming with my son<br /><br /><br /><br /> I've even had friends go on dates after guidance I got in dreamtime<br /><br /><br /><br /> You can benefit from using your intent before bedtime - even if you usually never remember your dreams or don't have lucid dreaming experience.<br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6983</guid><pubDate>Thu, 29 Oct 2020 16:04:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755282/five_minute_friday_dreamtime.mp3" length="33462697" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Dreamtime is one of the most powerful tools I teach my clients for growing their business.



 Using nightly dreamtime can be your secret weapon to making more money, having better relationships, creative problem solving, decision making, healing...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Dreamtime is one of the most powerful tools I teach my clients for growing their business.<br /><br /><br /><br /> Using nightly dreamtime can be your secret weapon to making more money, having better relationships, creative problem solving, decision making, healing yourself, or faster manifestations.<br /><br /><br /><br /> I've been using dreamtime for the last 5 years - initially to be able to go on adventures even while I couldn't travel (because I was about to be a new dad)<br /><br /><br /><br /> The global pandemic has enhance the powers of dreamtime because so many more people are sharing the same experience - it amplifies the collective unconscious<br /><br /><br /><br /> I've had some amazing insights from dreams - which house to buy, which employee to hire, even co- dreaming with my son<br /><br /><br /><br /> I've even had friends go on dates after guidance I got in dreamtime<br /><br /><br /><br /> You can benefit from using your intent before bedtime - even if you usually never remember your dreams or don't have lucid dreaming experience.<br />]]></itunes:summary><itunes:duration>628</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings</title><link>https://www.spreaker.com/episode/michael-thornhill-founder-of-casa-galactica-ayahuasca-retreat-center-on-healing-trauma-and-channeling-interdimensional-beings--52755305</link><description><![CDATA[<br /><br /><br /><br /><br /> Today's guest is the founder of <a href="https://www.casagalactica.com/" target="_blank" rel="noreferrer noopener">Casa Galactica</a>, Michael Thornhill, a retreat center in the Peruvian Amazon. We're gonna hear how Michael went from substance addicted corporate headhunter to moving to  founding this retreat center. <br /><br /><br /><br /> This episode is significant because we get into the subject of childhood trauma and healing - Michael experienced ritual abuse as a child and Ayahuasca was a major part of his healing and recovery process form this.  We talk about the widespread nature of trauma and what tools are available to help heal and move past such events.<br /><br /><br /><br /> In the second part of the episode we get to experience Michael channeling the consciousness of a group of interdimensional beings - in this instance represented by the "Arcturian Collective"  - I ask about Time, Dimensions, Densities, Pets, Love, and Astrology<br /><br /><br /><br />  What you will learn in this episode: <br /><br /><br /><br /> * Michael's healing journey from trauma. * How ritual abuse leads to power derived from fear* An introduction to sacred plant medicine* Comparing the nature of cannabis vs. ayahuasca* Ayahuasca as only one part of a much larger tradition* The nuts and bolts on how Michael runs his retreat center.* Michael's interactions with the Shipibo shamans* Channelling the Galactic Beings on the second part of the episode.<br /><br /><br /><br /> Quotes  <br /><br /><br /><br /> "The plants have their own language which is transmitted through songs, and healing happens in these songs" - Michael Thornhill <br /><br /><br /><br /> "You can hear the songs of the plants if you meditate with the plants." - Michael Thornhill<br /><br /><br /><br /> "The purpose of time is to learn things in a specific way - without time, it is difficult to process learning"- The Galactic Beings<br /><br /><br /><br /> "The healing of trauma will give us the space to feel feelings we haven't felt"- Michael Thornhill <br /><br /><br /><br /> "What is important about healing trauma is that we don't turn away. Blocking Pain also blocks love" - Michael Thornhill <br /><br /><br /><br /> "You are going to have an easier time when you ask for help"- Michael Thornhill <br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /><a href="https://www.casagalactica.com/" target="_blank" rel="noreferrer noopener">Casa Galactica</a><br /><br /><br /><br /><a href="https://www.michaelthornhill.com/" target="_blank" rel="noreferrer noopener">Michael Thornhill</a><br /><br /><br /><br /><a href="https://amzn.to/3ndZ2A8" target="_blank" rel="noreferrer noopener">Living the Law of One</a><br /><br /><br /><br /> Episodes You Will Love<br /><br /><br /><br /><a href="http://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">Beth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6966</guid><pubDate>Fri, 02 Oct 2020 17:57:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755305/michael_thornhill_mixdown_01_converted.mp3" length="56720680" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today's guest is the founder of https://www.casagalactica.com/, Michael Thornhill, a retreat center in the Peruvian Amazon. We're gonna hear how Michael went from substance addicted corporate headhunter to moving to  founding this retreat center....</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today's guest is the founder of <a href="https://www.casagalactica.com/" target="_blank" rel="noreferrer noopener">Casa Galactica</a>, Michael Thornhill, a retreat center in the Peruvian Amazon. We're gonna hear how Michael went from substance addicted corporate headhunter to moving to  founding this retreat center. <br /><br /><br /><br /> This episode is significant because we get into the subject of childhood trauma and healing - Michael experienced ritual abuse as a child and Ayahuasca was a major part of his healing and recovery process form this.  We talk about the widespread nature of trauma and what tools are available to help heal and move past such events.<br /><br /><br /><br /> In the second part of the episode we get to experience Michael channeling the consciousness of a group of interdimensional beings - in this instance represented by the "Arcturian Collective"  - I ask about Time, Dimensions, Densities, Pets, Love, and Astrology<br /><br /><br /><br />  What you will learn in this episode: <br /><br /><br /><br /> * Michael's healing journey from trauma. * How ritual abuse leads to power derived from fear* An introduction to sacred plant medicine* Comparing the nature of cannabis vs. ayahuasca* Ayahuasca as only one part of a much larger tradition* The nuts and bolts on how Michael runs his retreat center.* Michael's interactions with the Shipibo shamans* Channelling the Galactic Beings on the second part of the episode.<br /><br /><br /><br /> Quotes  <br /><br /><br /><br /> "The plants have their own language which is transmitted through songs, and healing happens in these songs" - Michael Thornhill <br /><br /><br /><br /> "You can hear the songs of the plants if you meditate with the plants." - Michael Thornhill<br /><br /><br /><br /> "The purpose of time is to learn things in a specific way - without time, it is difficult to process learning"- The Galactic Beings<br /><br /><br /><br /> "The healing of trauma will give us the space to feel feelings we haven't felt"- Michael Thornhill <br /><br /><br /><br /> "What is important about healing trauma is that we don't turn away. Blocking Pain also blocks love" - Michael Thornhill <br /><br /><br /><br /> "You are going to have an easier time when you ask for help"- Michael Thornhill <br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /><a href="https://www.casagalactica.com/" target="_blank" rel="noreferrer noopener">Casa Galactica</a><br /><br /><br /><br /><a href="https://www.michaelthornhill.com/" target="_blank" rel="noreferrer noopener">Michael Thornhill</a><br /><br /><br /><br /><a href="https://amzn.to/3ndZ2A8" target="_blank" rel="noreferrer noopener">Living the Law of One</a><br /><br /><br /><br /> Episodes You Will Love<br /><br /><br /><br /><a href="http://derekloudermilk.com/jackie-van-campen/" target="_blank" rel="noreferrer noopener">Jackie Van Campen | Channeling the Beings of Light</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/beth-weinstein/" target="_blank" rel="noreferrer noopener">Beth Weinstein | Psychedelics, Sacred Medicines, and Business</a><br />]]></itunes:summary><itunes:duration>7090</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dylan Magaster | From Backpacker to Van Life to Sailboat &amp; 100 Million YouTube Views</title><link>https://www.spreaker.com/episode/dylan-magaster-from-backpacker-to-van-life-to-sailboat-100-million-youtube-views--52755243</link><description><![CDATA[<br /><br /><br /><br /><br /> Dylan Magaster<br /><br /><br /><br /> Today's guest is the YouTuber Dylan Magaster, who lives on a sailboat he bought, and travel the Mediterranean. Previously Dylan spend 2 years living in a van he converted, and before that was a backpacker. He made a deal with his mom that if he didn't make it financially as a YouTuber in 5 years, he would quit and try something else.<br /><br /><br /><br /> Before he hit it on the magic formula with his Florb YouTube Channel, Dylan had started 9 different YouTube channels - from Challenges, sketch comedy, travel vlogging to daily news and abandoned buildings. In one stretch he created a video each day for 70 days.<br /><br /><br /><br /> When we connected for this interview Dylan and his boat the SV Arianrhod were in dry dock in Tunisia for repairs<br /><br /><br /><br /> What you will learn in this episode:<br /><br /><br /><br /> * What it takes to make a successful YouTube video and channel* The challenges of living on a sailboat vs. van life* Different cultures around the Mediterranean sea* How Dylan balances Youtube filming and production with sailing, travel and sailboat repairs<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Living on the sea, you are constantly in an environment that wants to destroy you"- Dylan Magaster<br /><br /><br /><br /> "When you understand how the wind works, you get to know a country's geography better" - Dylan Magaster<br /><br /><br /><br /> "The most important skill for YouTube is how to tell a story"- Dylan Magaster<br /><br /><br /><br /> "If you don't know where your limits are, you can't push past them and you don't grow"- Dylan Magaster<br /><br /><br /><br /> "Having basic survival skills in important for everyone - it helps avoid existential angst" - Dylan Magaster<br /><br /><br /><br /> "I love how so many countries have naps built into their work schedule"- Dylan Magaster<br /><br /><br /><br /> "Dreaming and visioning is a skill...You can only dream to the limit of your imagination" - Dylan Magaster<br /><br /><br /><br /> "You are way more capable than you think you are" - Dylan Magaster<br /><br /><br /><br /> Continue The Adventure<br /><br /><br /><br /><a href="https://www.youtube.com/user/Dylanmagaster" target="_blank" rel="noreferrer noopener">FLORB</a> Youtube Channel<br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCtZ2RUkuZxF_CIPLBhmQESw" target="_blank" rel="noreferrer noopener">Dylan Magaster</a> YouTube Channel<br /><br /><br /><br /><a href="https://www.instagram.com/dylanmagaster" target="_blank" rel="noreferrer noopener">Dylan Magaster on Instagram</a><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6959</guid><pubDate>Thu, 01 Oct 2020 15:38:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755243/dylan_magaster_episode_mixdown.mp3" length="40956318" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Dylan Magaster



 Today's guest is the YouTuber Dylan Magaster, who lives on a sailboat he bought, and travel the Mediterranean. Previously Dylan spend 2 years living in a van he converted, and before that was a backpacker. He made a deal with his...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Dylan Magaster<br /><br /><br /><br /> Today's guest is the YouTuber Dylan Magaster, who lives on a sailboat he bought, and travel the Mediterranean. Previously Dylan spend 2 years living in a van he converted, and before that was a backpacker. He made a deal with his mom that if he didn't make it financially as a YouTuber in 5 years, he would quit and try something else.<br /><br /><br /><br /> Before he hit it on the magic formula with his Florb YouTube Channel, Dylan had started 9 different YouTube channels - from Challenges, sketch comedy, travel vlogging to daily news and abandoned buildings. In one stretch he created a video each day for 70 days.<br /><br /><br /><br /> When we connected for this interview Dylan and his boat the SV Arianrhod were in dry dock in Tunisia for repairs<br /><br /><br /><br /> What you will learn in this episode:<br /><br /><br /><br /> * What it takes to make a successful YouTube video and channel* The challenges of living on a sailboat vs. van life* Different cultures around the Mediterranean sea* How Dylan balances Youtube filming and production with sailing, travel and sailboat repairs<br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "Living on the sea, you are constantly in an environment that wants to destroy you"- Dylan Magaster<br /><br /><br /><br /> "When you understand how the wind works, you get to know a country's geography better" - Dylan Magaster<br /><br /><br /><br /> "The most important skill for YouTube is how to tell a story"- Dylan Magaster<br /><br /><br /><br /> "If you don't know where your limits are, you can't push past them and you don't grow"- Dylan Magaster<br /><br /><br /><br /> "Having basic survival skills in important for everyone - it helps avoid existential angst" - Dylan Magaster<br /><br /><br /><br /> "I love how so many countries have naps built into their work schedule"- Dylan Magaster<br /><br /><br /><br /> "Dreaming and visioning is a skill...You can only dream to the limit of your imagination" - Dylan Magaster<br /><br /><br /><br /> "You are way more capable than you think you are" - Dylan Magaster<br /><br /><br /><br /> Continue The Adventure<br /><br /><br /><br /><a href="https://www.youtube.com/user/Dylanmagaster" target="_blank" rel="noreferrer noopener">FLORB</a> Youtube Channel<br /><br /><br /><br /><a href="https://www.youtube.com/channel/UCtZ2RUkuZxF_CIPLBhmQESw" target="_blank" rel="noreferrer noopener">Dylan Magaster</a> YouTube Channel<br /><br /><br /><br /><a href="https://www.instagram.com/dylanmagaster" target="_blank" rel="noreferrer noopener">Dylan Magaster on Instagram</a><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>5120</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Friday: It's Easier to be Epic than Average</title><link>https://www.spreaker.com/episode/five-minute-friday-it-s-easier-to-be-epic-than-average--52755281</link><description><![CDATA[<br /><br /><br /><br /><br /><br /><br /><br /><br /> It's easier to be epic than it is to be average.<br /><br /><br /><br /> I<br /> want to tell you that it is easier to be world class, it's easier to do big,<br /> challenging, and amazing things than it is to simply be average.<br /><br /><br /><br /> Look<br /> at people like Richard Branson. They jump out of an airplane before breakfast,<br /> and then they make a billion dollars. They make it look fun and easy- that<br /> could be what it would be like for you too!<br /><br /><br /><br /> Because of our school system, we are all trained to simply know how it takes to pass. As a result, you think inside of the box- one that was set by other people for you. Until you start thinking outside the box, you'll never start thinking outside of the box. <br /><br /><br /><br /> When<br /> you start thinking bigger and taking on much bigger challenges, you're going to<br /> get the fire and motivation inside your belly. You are going to get so much<br /> momentum.<br /><br /><br /><br /> You<br /> will start seeing things happening, things that you never would have expected<br /> to happen if you stayed with the normal, average course. <br /><br /><br /><br /> "The universe is conspiring to help you." - Paulo Coelho<br /><br /><br /><br /><br /><br /><br /><br /> Take for example, <a href="http://derekloudermilk.com/oliver-white/" target="_blank" rel="noreferrer noopener">Oliver White</a>. He is a fishing guy who, all of a sudden, decided that he wanted to explore rivers and fish that have never been caught by fly fishing before. Not only that, he wanted to teach the local people how to create a sustainable lodge and a fishing industry for themselves. Nobody has ever thought of doing that before! But now, he is featured all over media. People are behind his mission, and he created so much momentum.<br /><br /><br /><br /> There<br /> was a time I wanted to raise money for my birthday, so I approached the<br /> organizers of a local mansion party. I told them that I wanted them to host<br /> this party for me and raise money for charity. They said yes, and it was the<br /> biggest party that they had ever thrown, and the most successful for all of us.<br /><br /><br /><br /><br /> As soon as you start thinking unreasonably - outside the box - amazing things start happening for you. While everybody else is competing for the same average slice of pie.<br /><br /><br /><br /> My<br /> friend <a href="http://derekloudermilk.com/chase-boehringer-world-record/" target="_blank" rel="noreferrer noopener">Chase Boehringer</a> just set the world<br /> record for highest motorcycle. He had more than 75 people and businesses who<br /> sponsored this expedition. He asked them for help, and they were on board. They<br /> were excited to support this big, world record project. <br /><br /><br /><br /> How can you start thinking bigger?<br /><br /><br /><br /> If you have been thinking average your whole life, start with this line of thinking:<br /><br /><br /><br /> * What would I do if I had the support of celebrities, or billionaires, or all my friends? * What would I do if I knew that I couldn't fail? * What would I do if somebody gave me a hundred million dollars to make this thing a reality? * What would I do if I stopped being reasonable?<br /><br /><br /><br /> It takes some time to change your thinking. It takes time asking the right questions to open your thinking. It's a creative process. Even then when you come up with a big, exciting, scary, audacious idea, your ego is going to tell you not to do it to try to keep you safe. <br /><br /><br /><br /> The Australians have this thing called "tall poppy syndrome". It's going to tell you not to grow above the crowd or you will get chopped off. Keep your head down, work hard, and stay in your lane. <br /><br /><br /><br /> This is backwards thinking - we all know people who work hard for a long time and have anything to show for it. And this used to be me.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6930</guid><pubDate>Fri, 24 Jul 2020 13:59:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755281/304_easier_to_be_epic_than_average.mp3" length="7736684" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>It's easier to be epic than it is to be average.



 I
 want to tell you that it is easier to be world class, it's easier to do big,
 challenging, and amazing things than it is to simply be average.



 Look
 at people like Richard Branson. They jump...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /><br /><br /><br /><br /> It's easier to be epic than it is to be average.<br /><br /><br /><br /> I<br /> want to tell you that it is easier to be world class, it's easier to do big,<br /> challenging, and amazing things than it is to simply be average.<br /><br /><br /><br /> Look<br /> at people like Richard Branson. They jump out of an airplane before breakfast,<br /> and then they make a billion dollars. They make it look fun and easy- that<br /> could be what it would be like for you too!<br /><br /><br /><br /> Because of our school system, we are all trained to simply know how it takes to pass. As a result, you think inside of the box- one that was set by other people for you. Until you start thinking outside the box, you'll never start thinking outside of the box. <br /><br /><br /><br /> When<br /> you start thinking bigger and taking on much bigger challenges, you're going to<br /> get the fire and motivation inside your belly. You are going to get so much<br /> momentum.<br /><br /><br /><br /> You<br /> will start seeing things happening, things that you never would have expected<br /> to happen if you stayed with the normal, average course. <br /><br /><br /><br /> "The universe is conspiring to help you." - Paulo Coelho<br /><br /><br /><br /><br /><br /><br /><br /> Take for example, <a href="http://derekloudermilk.com/oliver-white/" target="_blank" rel="noreferrer noopener">Oliver White</a>. He is a fishing guy who, all of a sudden, decided that he wanted to explore rivers and fish that have never been caught by fly fishing before. Not only that, he wanted to teach the local people how to create a sustainable lodge and a fishing industry for themselves. Nobody has ever thought of doing that before! But now, he is featured all over media. People are behind his mission, and he created so much momentum.<br /><br /><br /><br /> There<br /> was a time I wanted to raise money for my birthday, so I approached the<br /> organizers of a local mansion party. I told them that I wanted them to host<br /> this party for me and raise money for charity. They said yes, and it was the<br /> biggest party that they had ever thrown, and the most successful for all of us.<br /><br /><br /><br /><br /> As soon as you start thinking unreasonably - outside the box - amazing things start happening for you. While everybody else is competing for the same average slice of pie.<br /><br /><br /><br /> My<br /> friend <a href="http://derekloudermilk.com/chase-boehringer-world-record/" target="_blank" rel="noreferrer noopener">Chase Boehringer</a> just set the world<br /> record for highest motorcycle. He had more than 75 people and businesses who<br /> sponsored this expedition. He asked them for help, and they were on board. They<br /> were excited to support this big, world record project. <br /><br /><br /><br /> How can you start thinking bigger?<br /><br /><br /><br /> If you have been thinking average your whole life, start with this line of thinking:<br /><br /><br /><br /> * What would I do if I had the support of celebrities, or billionaires, or all my friends? * What would I do if I knew that I couldn't fail? * What would I do if somebody gave me a hundred million dollars to make this thing a reality? * What would I do if I stopped being reasonable?<br /><br /><br /><br /> It takes some time to change your thinking. It takes time asking the right questions to open your thinking. It's a creative process. Even then when you come up with a big, exciting, scary, audacious idea, your ego is going to tell you not to do it to try to keep you safe. <br /><br /><br /><br /> The Australians have this thing called "tall poppy syndrome". It's going to tell you not to grow above the crowd or you will get chopped off. Keep your head down, work hard, and stay in your lane. <br /><br /><br /><br /> This is backwards thinking - we all know people who work hard for a long time and have anything to show for it. And...]]></itunes:summary><itunes:duration>484</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Darcy Gaechter | The First Woman To Kayak the Amazon River | Self-Discovery Through Adventure</title><link>https://www.spreaker.com/episode/darcy-gaechter-the-first-woman-to-kayak-the-amazon-river-self-discovery-through-adventure--52755308</link><description><![CDATA[<br />  “Really asking yourself 'what do I want?' is super important.” – Darcy Gaechter <br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast<br /> is the athlete, kayaker, author, and businesswoman, Darcy Gaechter. Darcy is<br /> the first woman to kayak the Amazon source to sea. She shares this great<br /> adventure in her book, <a href="https://darcygaechter.com/amazon-woman" target="_blank" rel="noreferrer noopener">Amazon<br /> Woman</a>.<br /><br /><br /><br /> In this episode, Darcy shares how she got into<br /> kayaking and where her constant “yes” to whatever she is offered has brought<br /> her. She tells us how she started- from her business, getting fired from it,<br /> and eventually getting back, to her taking the alternative path and finding true<br /> happiness in kayaking at the same time breaking free from the pressure of conformity.<br /><br /><br /><br /> Darcy<br /> gets to share with us her the struggles and preparation leading to their<br /> 148-day epic adventure kayaking through Amazon with her boyfriend Don and their<br /> client, Midge, who himself has an interesting background. Darcy also tells us<br /> how writing the book was the hard part, and she gives us insights as to why this<br /> was so.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * What<br /> is it that allowed Darcy to keep choosing what she wants to do versus what<br /> other people are expecting.* Where<br /> Darcy gets her drive from.* What<br /> it was like for Darcy growing up.* Whether<br /> Darcy’s identity changed the way she sees herself.* What<br /> led Darcy to stick to kayaking and her relationship with this potentially lethal<br /> sport.* What<br /> it was like writing her book* How<br /> Darcy’s trip to the Amazon changed her life.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * “Part<br /> of this whole process for me was trying to force myself to be comfortable with<br /> my life because I am happy about it and my only unhappiness from my life<br /> choices stems from what I perceive to be other people's judgments of it and so<br /> I have been making a real effort not to worry about them.” – Darcy Gaechter* “I<br /> prioritize my own happiness.” – Darcy Gaechter* “If<br /> you know what you want, you should consider yourself lucky.” – Darcy Gaechter* “Really<br /> asking yourself what do I want is super important.” – Darcy Gaechter* “Just<br /> really working hard on finding peace with what you want to do and chasing after<br /> it, is going to be the most fulfilling way to go through life because if you do<br /> everything you are supposed to do and at the end of the day realize that you<br /> didn't do one thing that you wanted, it's not going to make for a happier<br /> fulfilling life.” – Darcy Gaechter* “At<br /> the end of the line, if I can say like I follow my true path even though I let<br /> others down because I didn't do what they expected I would do, I think I would<br /> be happier for it.” – Darcy Gaechter * “I<br /> encourage you to figure out what it is that you want and chase after it at all<br /> costs” – Darcy Gaechter<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://darcygaechter.com/" target="_blank" rel="noreferrer noopener">Darcy Gaechter</a><br /><br /><br /><br /><a href="https://www.facebook.com/darcy.gaechter" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/darcygaechter/" target="_blank" rel="noreferrer noopener">@darcygaechter</a><br /><br /><br /><br /><a href="https://smallworldadventures.com/" target="_blank" rel="noreferrer noopener">Small World Adventures</a><br /><br /><br /><br /><a href="https://www.facebook.com/KayakingEcuador/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/smallworldadv/" target="_blank" rel="noreferrer noopener">@smallworldadv</a><br /><br /><br /><br /><a href="https://www.kayaktheamazon.com/" target="_blank" rel="noreferrer noopener">Kayak the Amazon</a><br /><br /><br /><br /> Other Episodes You Will Love:<br /><br /><br /><br /><a href="http://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6924</guid><pubDate>Wed, 22 Jul 2020 21:05:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755308/303_darcy_gaechter.mp3" length="65794939" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Really asking yourself 'what do I want?' is super important.” – Darcy Gaechter 



 Today’s guest on the Art of Adventure podcast
 is the athlete, kayaker, author, and businesswoman, Darcy Gaechter. Darcy is
 the first woman to kayak the Amazon...</itunes:subtitle><itunes:summary><![CDATA[<br />  “Really asking yourself 'what do I want?' is super important.” – Darcy Gaechter <br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast<br /> is the athlete, kayaker, author, and businesswoman, Darcy Gaechter. Darcy is<br /> the first woman to kayak the Amazon source to sea. She shares this great<br /> adventure in her book, <a href="https://darcygaechter.com/amazon-woman" target="_blank" rel="noreferrer noopener">Amazon<br /> Woman</a>.<br /><br /><br /><br /> In this episode, Darcy shares how she got into<br /> kayaking and where her constant “yes” to whatever she is offered has brought<br /> her. She tells us how she started- from her business, getting fired from it,<br /> and eventually getting back, to her taking the alternative path and finding true<br /> happiness in kayaking at the same time breaking free from the pressure of conformity.<br /><br /><br /><br /> Darcy<br /> gets to share with us her the struggles and preparation leading to their<br /> 148-day epic adventure kayaking through Amazon with her boyfriend Don and their<br /> client, Midge, who himself has an interesting background. Darcy also tells us<br /> how writing the book was the hard part, and she gives us insights as to why this<br /> was so.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * What<br /> is it that allowed Darcy to keep choosing what she wants to do versus what<br /> other people are expecting.* Where<br /> Darcy gets her drive from.* What<br /> it was like for Darcy growing up.* Whether<br /> Darcy’s identity changed the way she sees herself.* What<br /> led Darcy to stick to kayaking and her relationship with this potentially lethal<br /> sport.* What<br /> it was like writing her book* How<br /> Darcy’s trip to the Amazon changed her life.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * “Part<br /> of this whole process for me was trying to force myself to be comfortable with<br /> my life because I am happy about it and my only unhappiness from my life<br /> choices stems from what I perceive to be other people's judgments of it and so<br /> I have been making a real effort not to worry about them.” – Darcy Gaechter* “I<br /> prioritize my own happiness.” – Darcy Gaechter* “If<br /> you know what you want, you should consider yourself lucky.” – Darcy Gaechter* “Really<br /> asking yourself what do I want is super important.” – Darcy Gaechter* “Just<br /> really working hard on finding peace with what you want to do and chasing after<br /> it, is going to be the most fulfilling way to go through life because if you do<br /> everything you are supposed to do and at the end of the day realize that you<br /> didn't do one thing that you wanted, it's not going to make for a happier<br /> fulfilling life.” – Darcy Gaechter* “At<br /> the end of the line, if I can say like I follow my true path even though I let<br /> others down because I didn't do what they expected I would do, I think I would<br /> be happier for it.” – Darcy Gaechter * “I<br /> encourage you to figure out what it is that you want and chase after it at all<br /> costs” – Darcy Gaechter<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://darcygaechter.com/" target="_blank" rel="noreferrer noopener">Darcy Gaechter</a><br /><br /><br /><br /><a href="https://www.facebook.com/darcy.gaechter" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/darcygaechter/" target="_blank" rel="noreferrer noopener">@darcygaechter</a><br /><br /><br /><br /><a href="https://smallworldadventures.com/" target="_blank" rel="noreferrer noopener">Small World Adventures</a><br /><br /><br /><br /><a href="https://www.facebook.com/KayakingEcuador/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/smallworldadv/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>4113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jackie Van Campen | Channeling the Beings of Light</title><link>https://www.spreaker.com/episode/jackie-van-campen-channeling-the-beings-of-light--52755285</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the channel and medium, Jackie Van Campen. As a medium, Jackie can talk with those who have transitioned over, or who have passed on. As a channel, she gets information from beings from higher dimensions.<br /><br /><br /><br /> Jackie also happens to be my cousin-in-law. We were sitting next to each other at a family reunion recently and I got really excited about her work as a channel and wanted to bring that experience to you!<br /><br /><br /><br /> In this episode, we dig into the world of channeling. To those who are unfamiliar, the practice of channeling is when a person’s voice/mind/body is allowed to be a vehicle for another conscious being - in Jackie’s case, Beings of Light, for the purpose of communication. <br /><br /><br /><br /> Here, Jackie takes us through an actual channeling and you to experience it with her. We get to listen to the message about stepping up, finding our purpose and doing our part, and the value of empathy towards others.<br /><br /><br /><br /> If<br /> you haven’t experienced channeling, then this is going to open your eyes to a<br /> new world of possibility. <br /><br /><br /><br /> This<br /> is a very fascinating episode. In the first half, Jackie will walk us through<br /> what it was like for her to start experiencing channeling and how she accepted<br /> that these other beings are able to interact with and speak through her. In the<br /> second half, we are going to hear Jackie go into her channeling state. <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How<br /> Jackie describes channeling.* How<br /> Jackie began channeling and what her influences were that led to her channeling.* The<br /> ways to learn channeling and how many people out there are also channeling.* What<br /> happens when Jackie channels.* What<br /> it is like to be the person who is channeling.* A<br /> message and conversation with the Beings of Light that Jackie channels.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * “I<br /> think we all have this ability, it’s just a matter of, are we open to allow our<br /> self to channel.” – Jackie Van Campen<br /><br /><br /><br /> * “Become curious about your role. What are you being asked to do at this time? Sit with this question every day.” - The Beings of Light* “This is an opportune time to step up and to stand in your power.” - The Beings of Light* “Let go of your small thinking. Let go of the fear that you are not enough to make a difference.” - The Beings of Light* “The ultimate truth is that human beings are being called to dispel the cloak they’ve been wearing, the cloak that keeps them hidden from their own potentiality.” - The Beings of Light* “It is important to be aware of what is to come so that you can position yourself in ways to help your fellow human beings.” - The Beings of Light<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.jackievancampen.com/" target="_blank" rel="noreferrer noopener">Jackie VanCampen</a><br /><br /><br /><br /><a href="https://www.facebook.com/jackie.barrosvancampen/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/jackie_vancampen/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /><a href="https://www.illuminatingsouls.com/about-us/laurel/" target="_blank" rel="noreferrer noopener">Illuminating Souls – Laurel Bleadon-Maffie</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6897</guid><pubDate>Fri, 19 Jun 2020 17:44:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755285/302_jackie_van_campen_audio.mp3" length="60686644" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is the channel and medium, Jackie Van Campen. As a medium, Jackie can talk with those who have transitioned over, or who have passed on. As a channel, she gets information from beings from higher...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the channel and medium, Jackie Van Campen. As a medium, Jackie can talk with those who have transitioned over, or who have passed on. As a channel, she gets information from beings from higher dimensions.<br /><br /><br /><br /> Jackie also happens to be my cousin-in-law. We were sitting next to each other at a family reunion recently and I got really excited about her work as a channel and wanted to bring that experience to you!<br /><br /><br /><br /> In this episode, we dig into the world of channeling. To those who are unfamiliar, the practice of channeling is when a person’s voice/mind/body is allowed to be a vehicle for another conscious being - in Jackie’s case, Beings of Light, for the purpose of communication. <br /><br /><br /><br /> Here, Jackie takes us through an actual channeling and you to experience it with her. We get to listen to the message about stepping up, finding our purpose and doing our part, and the value of empathy towards others.<br /><br /><br /><br /> If<br /> you haven’t experienced channeling, then this is going to open your eyes to a<br /> new world of possibility. <br /><br /><br /><br /> This<br /> is a very fascinating episode. In the first half, Jackie will walk us through<br /> what it was like for her to start experiencing channeling and how she accepted<br /> that these other beings are able to interact with and speak through her. In the<br /> second half, we are going to hear Jackie go into her channeling state. <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How<br /> Jackie describes channeling.* How<br /> Jackie began channeling and what her influences were that led to her channeling.* The<br /> ways to learn channeling and how many people out there are also channeling.* What<br /> happens when Jackie channels.* What<br /> it is like to be the person who is channeling.* A<br /> message and conversation with the Beings of Light that Jackie channels.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * “I<br /> think we all have this ability, it’s just a matter of, are we open to allow our<br /> self to channel.” – Jackie Van Campen<br /><br /><br /><br /> * “Become curious about your role. What are you being asked to do at this time? Sit with this question every day.” - The Beings of Light* “This is an opportune time to step up and to stand in your power.” - The Beings of Light* “Let go of your small thinking. Let go of the fear that you are not enough to make a difference.” - The Beings of Light* “The ultimate truth is that human beings are being called to dispel the cloak they’ve been wearing, the cloak that keeps them hidden from their own potentiality.” - The Beings of Light* “It is important to be aware of what is to come so that you can position yourself in ways to help your fellow human beings.” - The Beings of Light<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.jackievancampen.com/" target="_blank" rel="noreferrer noopener">Jackie VanCampen</a><br /><br /><br /><br /><a href="https://www.facebook.com/jackie.barrosvancampen/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/jackie_vancampen/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /><a href="https://www.illuminatingsouls.com/about-us/laurel/" target="_blank" rel="noreferrer noopener">Illuminating Souls – Laurel Bleadon-Maffie</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>3793</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Debbie Arcangeles | Becoming a Travel Influencer, Thinking Outside the Box, Brand Partnerships</title><link>https://www.spreaker.com/episode/debbie-arcangeles-becoming-a-travel-influencer-thinking-outside-the-box-brand-partnerships--52755284</link><description><![CDATA[<br />  “You have to think outside the box, you can’t think like everybody else.” – Debbie Arcangeles <br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the creator of <a href="https://www.theoffbeatlife.com/" target="_blank" rel="noreferrer noopener">The Offbeat Life</a>, Debbie Arcangeles. Debbie has a <a href="https://www.theoffbeatlife.com/podcasts/" target="_blank" rel="noreferrer noopener">podcast</a> of the same name and is also a best selling author.<br /><br /><br /><br /> In<br /> this episode, we will dig into how Debbie was able to achieve a rapid success<br /> as a travel influencer. She shares with how she was able to monetize her<br /> podcast really quickly, how she partners with brands, her collaborations and<br /> partnerships, and how she thinks outside the box. Debbie is persistent and she<br /> is good with finding opportunities where you normally wouldn’t see them. She is<br /> a constant learner. She goes for something that she is not good at and then she<br /> wants to be really good at it and then think how she can make herself be<br /> better. In the future, she sees herself creating more online products and<br /> giving people more information, not just podcasting but with their business. <br /><br /><br /><br /> Debbie<br /> always tells people in remote work to go into different streams of income. She<br /> shares her experience with her work and how she got to work with different brands.<br /> She reveals to us her ninja skills for finding the right brands to partner with,<br /> including her strategy with Facebook ads. Debbie also lets us in to a story<br /> about that pivotal moment when she finally decided to be where she is right<br /> now. This is really a fun episode where you will learn a ton of things that you<br /> will be able to take and use directly in your business.  <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * Debbie’s<br /> streams on income and how much, in terms of percentage, she earns from these.* What<br /> Debbie realized when she started her remote lifestyle.* Why<br /> Debbie is picky with accepting different work and who she collaborates with.* How<br /> Debbie got to work with brands and how these brands reached out to her.* How<br /> the marketing Debbie did for herself helped her extend her reach to different<br /> people.* Debbie<br /> shares impressive details about her strategies, from her routine and her<br /> pitching.* Debbie’s<br /> objectives for her business and her progression.* How<br /> Debbie came up with the idea of turning free into money.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * “Be super persistent.<br /> A no is not a no, it’s just maybe later. So, take those no’s and go with it,<br /> cause they’re awesome!” – Debbie Arcangeles* “If you are not<br /> feeling productive, it’s okay. Give yourself space and time to do that.” –<br /> Debbie Arcangeles* “Nothing in the<br /> beginning comes easy. We all go through our struggles, even the people who look<br /> super successful.” – Debbie Arcangeles* “I had to turn<br /> something off in order to get everything I want.” – Debbie Arcangeles* “Although my dreams<br /> were coming true, the other part of it, which was my relationship to the people<br /> I love, also had to come along with it in order for me to be truly happy. Without<br /> one or the other, it just wouldn’t make me complete as a person.” – Debbie Arcangeles<br /> * “Always create a<br /> package for yourself.” – Debbie Arcangeles* “You have to think<br /> outside the box, you can’t think like everybody else.” – Debbie Arcangeles* “It’s about<br /> connecting. It’s about giving value to other people. It’s about win-win for<br /> everybody.” – Debbie Arcangeles* “I always think about<br /> these No’s as a learning experience.” – Debbie Arcangeles<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.theoffbeatlife.com/" target="_blank" rel="noreferrer noopener">The Offbeat Life</a><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6873</guid><pubDate>Fri, 05 Jun 2020 17:56:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755284/debbie_arcangeles.mp3" length="50902221" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“You have to think outside the box, you can’t think like everybody else.” – Debbie Arcangeles 



 Today’s guest on the Art of Adventure podcast is the creator of https://www.theoffbeatlife.com/, Debbie Arcangeles. Debbie has a...</itunes:subtitle><itunes:summary><![CDATA[<br />  “You have to think outside the box, you can’t think like everybody else.” – Debbie Arcangeles <br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the creator of <a href="https://www.theoffbeatlife.com/" target="_blank" rel="noreferrer noopener">The Offbeat Life</a>, Debbie Arcangeles. Debbie has a <a href="https://www.theoffbeatlife.com/podcasts/" target="_blank" rel="noreferrer noopener">podcast</a> of the same name and is also a best selling author.<br /><br /><br /><br /> In<br /> this episode, we will dig into how Debbie was able to achieve a rapid success<br /> as a travel influencer. She shares with how she was able to monetize her<br /> podcast really quickly, how she partners with brands, her collaborations and<br /> partnerships, and how she thinks outside the box. Debbie is persistent and she<br /> is good with finding opportunities where you normally wouldn’t see them. She is<br /> a constant learner. She goes for something that she is not good at and then she<br /> wants to be really good at it and then think how she can make herself be<br /> better. In the future, she sees herself creating more online products and<br /> giving people more information, not just podcasting but with their business. <br /><br /><br /><br /> Debbie<br /> always tells people in remote work to go into different streams of income. She<br /> shares her experience with her work and how she got to work with different brands.<br /> She reveals to us her ninja skills for finding the right brands to partner with,<br /> including her strategy with Facebook ads. Debbie also lets us in to a story<br /> about that pivotal moment when she finally decided to be where she is right<br /> now. This is really a fun episode where you will learn a ton of things that you<br /> will be able to take and use directly in your business.  <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * Debbie’s<br /> streams on income and how much, in terms of percentage, she earns from these.* What<br /> Debbie realized when she started her remote lifestyle.* Why<br /> Debbie is picky with accepting different work and who she collaborates with.* How<br /> Debbie got to work with brands and how these brands reached out to her.* How<br /> the marketing Debbie did for herself helped her extend her reach to different<br /> people.* Debbie<br /> shares impressive details about her strategies, from her routine and her<br /> pitching.* Debbie’s<br /> objectives for her business and her progression.* How<br /> Debbie came up with the idea of turning free into money.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * “Be super persistent.<br /> A no is not a no, it’s just maybe later. So, take those no’s and go with it,<br /> cause they’re awesome!” – Debbie Arcangeles* “If you are not<br /> feeling productive, it’s okay. Give yourself space and time to do that.” –<br /> Debbie Arcangeles* “Nothing in the<br /> beginning comes easy. We all go through our struggles, even the people who look<br /> super successful.” – Debbie Arcangeles* “I had to turn<br /> something off in order to get everything I want.” – Debbie Arcangeles* “Although my dreams<br /> were coming true, the other part of it, which was my relationship to the people<br /> I love, also had to come along with it in order for me to be truly happy. Without<br /> one or the other, it just wouldn’t make me complete as a person.” – Debbie Arcangeles<br /> * “Always create a<br /> package for yourself.” – Debbie Arcangeles* “You have to think<br /> outside the box, you can’t think like everybody else.” – Debbie Arcangeles* “It’s about<br /> connecting. It’s about giving value to other people. It’s about win-win for<br /> everybody.” – Debbie Arcangeles* “I always think about<br /> these No’s as a learning experience.” – Debbie Arcangeles<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://www.theoffbeatlife.com/"...]]></itunes:summary><itunes:duration>3182</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>300 Episodes Celebration! The Biggest Lessons From 6 Years of Podcasting</title><link>https://www.spreaker.com/episode/300-episodes-celebration-the-biggest-lessons-from-6-years-of-podcasting--52755317</link><description><![CDATA[<br /> Sometime I can't believe Billionaires will go on a podcast with a shirtless guy on the cover...<br /><br /><br /><br /> We<br /> are celebrating Episode 300!<br /><br /><br /><br /> When I first started this podcast, I said I was going to make 300 episodes. Now, it has been about six years, and I can hardly believe that it's finally here!<br /><br /><br /><br /> What I have Learned From 300 Episodes<br /><br /><br /><br /> My<br /> identity and the identity of this podcast have been intertwined when I first<br /> came up with the name, The Art of Adventure. It started with the blog. I<br /> talked about it with people and they started associating me as "Mr.<br /> Adventure". That forced me to become more adventurous.<br /><br /><br /><br /> This<br /> show has evolved and progressed. Back when I started, I was trying to learn how<br /> to travel the world, live abroad, and earn a living- basically live a life<br /> of adventure. The podcast started with me, interviewing my friends, and<br /> eventually developed a cohesive model and created a well-defined show with<br /> guests who talk about adventure, metaphysics, peak performance, and business.<br /><br /><br /><br /> In<br /> the beginning, I did not really know how to interview, how to produce a<br /> podcast, and how to find the right guest. I had to learn as I went. If<br /> you track the changes in the world and the changes in my life, and you overlay<br /> that on the podcast, there are all these different phases of life that I<br /> experienced while we had this continuity of a podcast through 300 episodes. You<br /> might be able to see where I'm coming from as the host, in what questions I ask,<br /> and the kind of guests I'm bringing on the show.<br /><br /><br /><br /> What<br /> is cool is that I don't really know what I'd get from these podcasts. I have<br /> taken so many ideas from guests. I am now a business coach, because of the<br /> influence I had from a guest. From a cycling coach, to a podcast coach, I<br /> finally decided on expanding to be a business coach. A guest also suggested<br /> that I turn the ideas I get from the podcast and turn them into a book, which,<br /> eventually became the Superconductors. Right now, I am working on a book with<br /> adventure stories, taking some of the greatest and wildest adventure stories<br /> from the podcast. I have grown my Instagram account from ideas I got from<br /> guests, too. I also learned to ask more and more audacious things and make<br /> "unreasonable requests" in asking for big things. <br /><br /><br /><br /> These<br /> guests have brought so many ideas that I have incorporated in my life, travels,<br /> business, family, and relationships. It has been such an amazing access point,<br /> as the host. I hope it has been as well, for you, because when you apply these<br /> ideas, such big and dramatic things happen for you and your life. The really<br /> important part is that you don't have to get it perfect, but you do need<br /> to go and try it. You can learn these concepts, but until you go and<br /> try using them, you don't really know the knowledge, or understand how<br /> everything works. <br /><br /><br /><br /> Right<br /> until you go through the experience, you can't ever know what it's like until<br /> you do it. <br /><br /><br /><br /> Now<br /> I can say, I'm a podcaster and I’m not planning on stopping. This is one of the<br /> best parts of my business and of my life. I am motivated to continue improving<br /> the show and getting these guests on. I want to take this a step further and<br /> look at what kind of collaborations and win-win scenarios I can create with my<br /> guests. Most of my guests have some mission trying to make the world a better<br /> place in their own unique way. If we approach with the idea of how can we<br /> co-create together and look at creating win-win scenarios, then I think that is<br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6854</guid><pubDate>Tue, 26 May 2020 18:44:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755317/episode_300.mp3" length="18628243" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Sometime I can't believe Billionaires will go on a podcast with a shirtless guy on the cover...



 We
 are celebrating Episode 300!



 When I first started this podcast, I said I was going to make 300 episodes. Now, it has been about six years, and...</itunes:subtitle><itunes:summary><![CDATA[<br /> Sometime I can't believe Billionaires will go on a podcast with a shirtless guy on the cover...<br /><br /><br /><br /> We<br /> are celebrating Episode 300!<br /><br /><br /><br /> When I first started this podcast, I said I was going to make 300 episodes. Now, it has been about six years, and I can hardly believe that it's finally here!<br /><br /><br /><br /> What I have Learned From 300 Episodes<br /><br /><br /><br /> My<br /> identity and the identity of this podcast have been intertwined when I first<br /> came up with the name, The Art of Adventure. It started with the blog. I<br /> talked about it with people and they started associating me as "Mr.<br /> Adventure". That forced me to become more adventurous.<br /><br /><br /><br /> This<br /> show has evolved and progressed. Back when I started, I was trying to learn how<br /> to travel the world, live abroad, and earn a living- basically live a life<br /> of adventure. The podcast started with me, interviewing my friends, and<br /> eventually developed a cohesive model and created a well-defined show with<br /> guests who talk about adventure, metaphysics, peak performance, and business.<br /><br /><br /><br /> In<br /> the beginning, I did not really know how to interview, how to produce a<br /> podcast, and how to find the right guest. I had to learn as I went. If<br /> you track the changes in the world and the changes in my life, and you overlay<br /> that on the podcast, there are all these different phases of life that I<br /> experienced while we had this continuity of a podcast through 300 episodes. You<br /> might be able to see where I'm coming from as the host, in what questions I ask,<br /> and the kind of guests I'm bringing on the show.<br /><br /><br /><br /> What<br /> is cool is that I don't really know what I'd get from these podcasts. I have<br /> taken so many ideas from guests. I am now a business coach, because of the<br /> influence I had from a guest. From a cycling coach, to a podcast coach, I<br /> finally decided on expanding to be a business coach. A guest also suggested<br /> that I turn the ideas I get from the podcast and turn them into a book, which,<br /> eventually became the Superconductors. Right now, I am working on a book with<br /> adventure stories, taking some of the greatest and wildest adventure stories<br /> from the podcast. I have grown my Instagram account from ideas I got from<br /> guests, too. I also learned to ask more and more audacious things and make<br /> "unreasonable requests" in asking for big things. <br /><br /><br /><br /> These<br /> guests have brought so many ideas that I have incorporated in my life, travels,<br /> business, family, and relationships. It has been such an amazing access point,<br /> as the host. I hope it has been as well, for you, because when you apply these<br /> ideas, such big and dramatic things happen for you and your life. The really<br /> important part is that you don't have to get it perfect, but you do need<br /> to go and try it. You can learn these concepts, but until you go and<br /> try using them, you don't really know the knowledge, or understand how<br /> everything works. <br /><br /><br /><br /> Right<br /> until you go through the experience, you can't ever know what it's like until<br /> you do it. <br /><br /><br /><br /> Now<br /> I can say, I'm a podcaster and I’m not planning on stopping. This is one of the<br /> best parts of my business and of my life. I am motivated to continue improving<br /> the show and getting these guests on. I want to take this a step further and<br /> look at what kind of collaborations and win-win scenarios I can create with my<br /> guests. Most of my guests have some mission trying to make the world a better<br /> place in their own unique way. If we approach with the idea of how can we<br /> co-create together and look at creating win-win scenarios, then I think that is<br />]]></itunes:summary><itunes:duration>1165</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beth Weinstein | Psychedelics, Sacred Medicines, and Business</title><link>https://www.spreaker.com/episode/beth-weinstein-psychedelics-sacred-medicines-and-business--52755311</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a spiritual business coach, and my good friend, Beth Weinstein. Beth is of the leaders in the world of plant medicine and psychedelics - and how we can use these to anhance our lives and business. She is the founder of the groundbreaking conference, “Psychedelics, Sacred Medicines, and Purpose”, along with the world experts on the field.<br /><br /><br /><br /> In<br /> this episode, Beth talks about the huge exploding potential and rebirth of<br /> psychedelics. She shares how she was able to start talking more publicly about<br /> her trips and experiences and get to freely share about the medicine path. She<br /> also dives into how she helps people utilize her spiritual knowledge and<br /> experiences for their business growth.<br /><br /><br /><br /> Beth<br /> will also take us through her personal journey – how she first became an<br /> entrepreneur. She was in the design world, and her first business had nothing<br /> to do with coaching at all! Beth is a great storyteller and you are going to<br /> love her perspective on how her life and career progressed and evolved as she<br /> opened up and followed her spiritual path. <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Beth started as an entrepreneur.* How Beth knew that it was time to publicly speak about psychedelics and plant-based medicine in her business.* How Beth helped other find their true purpose and thrive in their business.* Beth’s experiences before she accidentally fell into coaching.* Beth’s memorable travel experience on dieta in the jungles of South America<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * "If you don't change, the universe will do it for you"* "The way it works is that the medicine gives you what you need"* "There is no more reason to hide behind a mask"<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /> * <a href="https://bethaweinstein.com/" target="_blank" rel="noreferrer noopener">Beth Weinstein</a>* <a href="https://www.facebook.com/bethw.nyc" target="_blank" rel="noreferrer noopener">Facebook</a>* <a href="http://instagram.com/bethaweinstein" target="_blank" rel="noreferrer noopener">Instagram</a>* <a href="https://twitter.com/bethweinstein" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br /><br /> You Will Also Like:<br /><br /><br /><br /><a href="http://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6825</guid><pubDate>Mon, 18 May 2020 18:05:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755311/299_beth_weinstein.mp3" length="55279922" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is a spiritual business coach, and my good friend, Beth Weinstein. Beth is of the leaders in the world of plant medicine and psychedelics - and how we can use these to anhance our lives and business. She...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a spiritual business coach, and my good friend, Beth Weinstein. Beth is of the leaders in the world of plant medicine and psychedelics - and how we can use these to anhance our lives and business. She is the founder of the groundbreaking conference, “Psychedelics, Sacred Medicines, and Purpose”, along with the world experts on the field.<br /><br /><br /><br /> In<br /> this episode, Beth talks about the huge exploding potential and rebirth of<br /> psychedelics. She shares how she was able to start talking more publicly about<br /> her trips and experiences and get to freely share about the medicine path. She<br /> also dives into how she helps people utilize her spiritual knowledge and<br /> experiences for their business growth.<br /><br /><br /><br /> Beth<br /> will also take us through her personal journey – how she first became an<br /> entrepreneur. She was in the design world, and her first business had nothing<br /> to do with coaching at all! Beth is a great storyteller and you are going to<br /> love her perspective on how her life and career progressed and evolved as she<br /> opened up and followed her spiritual path. <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * How Beth started as an entrepreneur.* How Beth knew that it was time to publicly speak about psychedelics and plant-based medicine in her business.* How Beth helped other find their true purpose and thrive in their business.* Beth’s experiences before she accidentally fell into coaching.* Beth’s memorable travel experience on dieta in the jungles of South America<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * "If you don't change, the universe will do it for you"* "The way it works is that the medicine gives you what you need"* "There is no more reason to hide behind a mask"<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /> * <a href="https://bethaweinstein.com/" target="_blank" rel="noreferrer noopener">Beth Weinstein</a>* <a href="https://www.facebook.com/bethw.nyc" target="_blank" rel="noreferrer noopener">Facebook</a>* <a href="http://instagram.com/bethaweinstein" target="_blank" rel="noreferrer noopener">Instagram</a>* <a href="https://twitter.com/bethweinstein" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br /><br /> You Will Also Like:<br /><br /><br /><br /><a href="http://derekloudermilk.com/ashley-wiegand/" target="_blank" rel="noreferrer noopener">Ashley Wiegand | Using Neurofeedback for Peak Performance</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/robert-waggoner/" target="_blank" rel="noreferrer noopener">Robert Waggoner | The Wild World of Lucid Dreaming</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>3455</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Johannes Voelkner|Founder of Nomad Cruise, OG Digital Nomad</title><link>https://www.spreaker.com/episode/johannes-voelkner-founder-of-nomad-cruise-og-digital-nomad--52755295</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the founder of Nomad Cruise, Johannes<br /> Voelkner. Johannes started travelling when the term digital nomad did not even<br /> exist yet. He is the founder of the very first digital nomads Facebook group<br /> that still exists and grows at present.<br /><br /><br /><br /> In<br /> this episode, Johannes shares what digital nomadism is and where it is going as<br /> movement or a trend, and how it has affected the planet and humanity as a<br /> whole. He then takes us to the Nomad Cruise, how it started, why it was<br /> created, the organization behind it, and what goes on inside the cruise. <br /><br /><br /><br /> Johannes<br /> also opens our eyes as to the reality of being a digital nomad and the<br /> importance of having a community where you can run home to after all the<br /> travel. He tells us that if we want to try being a digital nomad, go ahead, but<br /> don’t overcomplicate and don’t change your entire life before going anywhere! <br /><br /><br /><br /> On the Nomad Cruise<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * What<br /> digital nomadism is and where it going as a movement or a trend. * How<br /> Nomad Cruise started and why it was created.* What<br /> happens inside the Nomad Cruise. * Johannes’<br /> other business aside from the Nomad Cruise.* What<br /> digital nomads need.* How<br /> Johannes spends his time in between cruises. * The<br /> skills needed to rebuild a network quickly in a new place.* The<br /> amazing possibilities when living a digital nomad life and the wild<br /> preparations involved.* How<br /> he runs his business* How<br /> digital nomadism is changing the way work gets done.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> *  "In the beginning, being a digital nomad felt very lonely because not many people were doing it"- Johannes Voelkner* "Almost every person has benefitted economically from being on the Nomad Cruise"- Johannes Voelkner* "Now, I believe it is important to have one base - to be a part-time digital nomad"- Johannes Voelkner* "I predict people will leave the cities and move to smaller towns because they can work from anywhere"- Johannes Voelkner* "Every day on the cruise, you notice how community builds"- Johannes Voelkner<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://web.facebook.com/johannes.voelkner" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://web.facebook.com/groups/1428340887415620" target="_blank" rel="noreferrer noopener">Global<br /> Digital Nomad Network</a><br /><br /><br /><br /><a href="https://www.nomadcruise.com/nomad-cruise-7-program/johannes-voelkner-2/" target="_blank" rel="noreferrer noopener">Nomad<br /> Cruise</a><br /><br /><br /><br /><a href="https://web.facebook.com/nomadcruise" target="_blank" rel="noreferrer noopener">Nomad Cruise on<br /> Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/nomadcruise/" target="_blank" rel="noreferrer noopener">Nomad Cruise on Instagram</a><br /><br /><br /><br /> You will also love these episodes:<br /><br /><br /><br /><a href="http://derekloudermilk.com/estela-kun/" target="_blank" rel="noreferrer noopener">Estela Kun | Creating Freedom X Fest – How To Organize a Major International Festival</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/digital-nomad-rants/" target="_blank" rel="noreferrer noopener">Eleven Rants and Lessons from Four Years as a Digital Nomad</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/five-minute-friday-digital-nomad-progression/" target="_blank" rel="noreferrer noopener">Five-Minute Friday | Digital Nomad Progression</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6824</guid><pubDate>Fri, 15 May 2020 14:31:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755295/298_johannes_voelkner.mp3" length="48383181" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s
 guest on the Art of Adventure podcast is the founder of Nomad Cruise, Johannes
 Voelkner. Johannes started travelling when the term digital nomad did not even
 exist yet. He is the founder of the very first digital nomads Facebook group
 that...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the founder of Nomad Cruise, Johannes<br /> Voelkner. Johannes started travelling when the term digital nomad did not even<br /> exist yet. He is the founder of the very first digital nomads Facebook group<br /> that still exists and grows at present.<br /><br /><br /><br /> In<br /> this episode, Johannes shares what digital nomadism is and where it is going as<br /> movement or a trend, and how it has affected the planet and humanity as a<br /> whole. He then takes us to the Nomad Cruise, how it started, why it was<br /> created, the organization behind it, and what goes on inside the cruise. <br /><br /><br /><br /> Johannes<br /> also opens our eyes as to the reality of being a digital nomad and the<br /> importance of having a community where you can run home to after all the<br /> travel. He tells us that if we want to try being a digital nomad, go ahead, but<br /> don’t overcomplicate and don’t change your entire life before going anywhere! <br /><br /><br /><br /> On the Nomad Cruise<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * What<br /> digital nomadism is and where it going as a movement or a trend. * How<br /> Nomad Cruise started and why it was created.* What<br /> happens inside the Nomad Cruise. * Johannes’<br /> other business aside from the Nomad Cruise.* What<br /> digital nomads need.* How<br /> Johannes spends his time in between cruises. * The<br /> skills needed to rebuild a network quickly in a new place.* The<br /> amazing possibilities when living a digital nomad life and the wild<br /> preparations involved.* How<br /> he runs his business* How<br /> digital nomadism is changing the way work gets done.<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> *  "In the beginning, being a digital nomad felt very lonely because not many people were doing it"- Johannes Voelkner* "Almost every person has benefitted economically from being on the Nomad Cruise"- Johannes Voelkner* "Now, I believe it is important to have one base - to be a part-time digital nomad"- Johannes Voelkner* "I predict people will leave the cities and move to smaller towns because they can work from anywhere"- Johannes Voelkner* "Every day on the cruise, you notice how community builds"- Johannes Voelkner<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="https://web.facebook.com/johannes.voelkner" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://web.facebook.com/groups/1428340887415620" target="_blank" rel="noreferrer noopener">Global<br /> Digital Nomad Network</a><br /><br /><br /><br /><a href="https://www.nomadcruise.com/nomad-cruise-7-program/johannes-voelkner-2/" target="_blank" rel="noreferrer noopener">Nomad<br /> Cruise</a><br /><br /><br /><br /><a href="https://web.facebook.com/nomadcruise" target="_blank" rel="noreferrer noopener">Nomad Cruise on<br /> Facebook</a><br /><br /><br /><br /><a href="https://www.instagram.com/nomadcruise/" target="_blank" rel="noreferrer noopener">Nomad Cruise on Instagram</a><br /><br /><br /><br /> You will also love these episodes:<br /><br /><br /><br /><a href="http://derekloudermilk.com/estela-kun/" target="_blank" rel="noreferrer noopener">Estela Kun | Creating Freedom X Fest – How To Organize a Major International Festival</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/digital-nomad-rants/" target="_blank" rel="noreferrer noopener">Eleven Rants and Lessons from Four Years as a Digital Nomad</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/five-minute-friday-digital-nomad-progression/" target="_blank" rel="noreferrer noopener">Five-Minute Friday | Digital Nomad Progression</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3024</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garrison Cohen|How to Speak From Your Deepest Level of Authenticity</title><link>https://www.spreaker.com/episode/garrison-cohen-how-to-speak-from-your-deepest-level-of-authenticity--52755291</link><description><![CDATA[<br /> "What better adventure could you possibly have than speaking WHO you want to BE into existence.” – Garrison Cohen<br /><br /><br /><br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the amazing storyteller and master speaker, my friend and returning guest, Garrison Cohen. <br /><br /><br /><br /> Speeches and stories can be judged by the impact they make on their audience. Garrison helps his clients stand on stage and feel the power of their truth - and speak in a way that other people can see and receive that powerful message. Garrison works with CEOs to craft speeches that really capture who they are, why they are doing what they are doing, how they see their work is impacting the world in a positive way.<br /><br /><br /><br /> In this episode, Garrison takes me through part of his process - asking questions, as he digs into better ways that I could tell my origin story. Garrison creates stories with such depth and he also brings a team of so many experts who assist in this story-telling process, which is completely unique. Garrison has created a whole system which can be used not just for speaking but can also be applicable to many entrepreneurs, marketers, and thought leaders. <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * Garrison’s first public speaking experience.* How Garrison created his business. * How Garrison's business is structured around helping people create better stories. * How to tap into who you are to effectively convey your personal story.* Garrison’s Rocketship system.* The skills required and what it takes to be a good speaker <br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * “I realized I had the ability to tell someone’s story far better than they ever could.” – Garrison Cohen * “It takes all the stepping stones that we’ve traversed in our lives that brings us up to who we are now and illuminate them in a way that allows us to see what our path has been. It allows us to see where we came from, where we are, what got us there, and who life is designing us to be.” – Garrison Cohen* “What better adventure could you possibly have than speaking who you want to BE into existence.” – Garrison Cohen* “The answer is not to add more things to who you are, but it is about letting go of more things in the way of who you are.” – Garrison Cohen* “It’s not about being the best, most proficient speaker in the world. It is about knowing how to speak from the deepest level of authenticity of yourself. And that’s actually what makes some of the best speeches ever.” – Garrison Cohen<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="http://garrisoncohen.com/" target="_blank" rel="noreferrer noopener">Garrison Cohen</a><br /><br /><br /><br /> Garrison on <a href="https://www.facebook.com/GarrisonCohenCoaching" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6820</guid><pubDate>Tue, 12 May 2020 20:57:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755291/297_garrison_cohen.mp3" length="53247387" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"What better adventure could you possibly have than speaking WHO you want to BE into existence.” – Garrison Cohen







 Today’s guest on the Art of Adventure podcast is the amazing storyteller and master speaker, my friend and returning guest,...</itunes:subtitle><itunes:summary><![CDATA[<br /> "What better adventure could you possibly have than speaking WHO you want to BE into existence.” – Garrison Cohen<br /><br /><br /><br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the amazing storyteller and master speaker, my friend and returning guest, Garrison Cohen. <br /><br /><br /><br /> Speeches and stories can be judged by the impact they make on their audience. Garrison helps his clients stand on stage and feel the power of their truth - and speak in a way that other people can see and receive that powerful message. Garrison works with CEOs to craft speeches that really capture who they are, why they are doing what they are doing, how they see their work is impacting the world in a positive way.<br /><br /><br /><br /> In this episode, Garrison takes me through part of his process - asking questions, as he digs into better ways that I could tell my origin story. Garrison creates stories with such depth and he also brings a team of so many experts who assist in this story-telling process, which is completely unique. Garrison has created a whole system which can be used not just for speaking but can also be applicable to many entrepreneurs, marketers, and thought leaders. <br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * Garrison’s first public speaking experience.* How Garrison created his business. * How Garrison's business is structured around helping people create better stories. * How to tap into who you are to effectively convey your personal story.* Garrison’s Rocketship system.* The skills required and what it takes to be a good speaker <br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * “I realized I had the ability to tell someone’s story far better than they ever could.” – Garrison Cohen * “It takes all the stepping stones that we’ve traversed in our lives that brings us up to who we are now and illuminate them in a way that allows us to see what our path has been. It allows us to see where we came from, where we are, what got us there, and who life is designing us to be.” – Garrison Cohen* “What better adventure could you possibly have than speaking who you want to BE into existence.” – Garrison Cohen* “The answer is not to add more things to who you are, but it is about letting go of more things in the way of who you are.” – Garrison Cohen* “It’s not about being the best, most proficient speaker in the world. It is about knowing how to speak from the deepest level of authenticity of yourself. And that’s actually what makes some of the best speeches ever.” – Garrison Cohen<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="http://garrisoncohen.com/" target="_blank" rel="noreferrer noopener">Garrison Cohen</a><br /><br /><br /><br /> Garrison on <a href="https://www.facebook.com/GarrisonCohenCoaching" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>3328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dara Dubinet | Astrogeography – The Astrology of Place – Find Your Dream Location</title><link>https://www.spreaker.com/episode/dara-dubinet-astrogeography-the-astrology-of-place-find-your-dream-location--52755316</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the astrologer, teacher, and<br /> sojourner, Dara Dubinet. Here, Dara talks about astrogeography or<br /> astrocartography – the astrology of a place on the planet. Dara also shares<br /> about the north node and how you can find your purpose in life by learning<br /> about it. <br /><br /><br /><br /> Dara<br /> explains that each person has their own astrology. Wherever the planets are,<br /> they affect us at the moment of our birth. These astrological bodies also<br /> affect us wherever we are. Intuitively, there are times that you don’t want to<br /> go to a certain place. With the study of your own astrogeography, you will<br /> understand why you have that feeling. Conversely, you will also understand why<br /> you always dream of going somewhere. Now you know that a certain place holds a specific<br /> energy for you. <br /><br /><br /><br /> In<br /> this episode, Dara reads my astrogeography. Through this, she will enlighten us<br /> that each person has his or her own astrology and when combined with your exact<br /> location on the planet, you are going to experience a different set of<br /> vibrations. It is actually a map or record of what you would be experiencing as<br /> you pass through different fields on the planet. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * How<br /> astrology works and the science of astrology* An<br /> introduction on astrogeography and how it works* How<br /> we are affected by astrology and our specific location* What<br /> the north node is* The<br /> application of astrogeography on the things that you want to achieve<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><a href="https://daradubinet.com/" target="_blank" rel="noreferrer noopener">Dara Dubinet</a><br /><br /><br /><br /><a href="https://www.instagram.com/daradubinet/" target="_blank" rel="noreferrer noopener">Instragram</a><br /><br /><br /><br /><a href="https://www.youtube.com/user/daradubinet/featured" target="_blank" rel="noreferrer noopener">Youtube</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6811</guid><pubDate>Tue, 05 May 2020 20:08:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755316/296_dara_dubinet.mp3" length="78049083" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s
 guest on the Art of Adventure podcast is the astrologer, teacher, and
 sojourner, Dara Dubinet. Here, Dara talks about astrogeography or
 astrocartography – the astrology of a place on the planet. Dara also shares
 about the north node and...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the astrologer, teacher, and<br /> sojourner, Dara Dubinet. Here, Dara talks about astrogeography or<br /> astrocartography – the astrology of a place on the planet. Dara also shares<br /> about the north node and how you can find your purpose in life by learning<br /> about it. <br /><br /><br /><br /> Dara<br /> explains that each person has their own astrology. Wherever the planets are,<br /> they affect us at the moment of our birth. These astrological bodies also<br /> affect us wherever we are. Intuitively, there are times that you don’t want to<br /> go to a certain place. With the study of your own astrogeography, you will<br /> understand why you have that feeling. Conversely, you will also understand why<br /> you always dream of going somewhere. Now you know that a certain place holds a specific<br /> energy for you. <br /><br /><br /><br /> In<br /> this episode, Dara reads my astrogeography. Through this, she will enlighten us<br /> that each person has his or her own astrology and when combined with your exact<br /> location on the planet, you are going to experience a different set of<br /> vibrations. It is actually a map or record of what you would be experiencing as<br /> you pass through different fields on the planet. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * How<br /> astrology works and the science of astrology* An<br /> introduction on astrogeography and how it works* How<br /> we are affected by astrology and our specific location* What<br /> the north node is* The<br /> application of astrogeography on the things that you want to achieve<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><a href="https://daradubinet.com/" target="_blank" rel="noreferrer noopener">Dara Dubinet</a><br /><br /><br /><br /><a href="https://www.instagram.com/daradubinet/" target="_blank" rel="noreferrer noopener">Instragram</a><br /><br /><br /><br /><a href="https://www.youtube.com/user/daradubinet/featured" target="_blank" rel="noreferrer noopener">Youtube</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>4879</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ashley Wiegand | Using Neurofeedback for Peak Performance</title><link>https://www.spreaker.com/episode/ashley-wiegand-using-neurofeedback-for-peak-performance--52755303</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s Interview on the Art of Adventure podcast is part of our series on cutting edge modalities, health metaphysics, and peak performance. Our guest is the founder of the Neurotherapy Center of St. Louis, Dr. Ashley Wiegand. According to Dr. Wiegand, her brain-based approach on counselling addresses the underlying biological patterns related to the individual’s concerns, while also looking at habits, perception, and interpersonal environment.<br /><br /><br /><br /> Dr.<br /> Wiegand uses the specialized treatments of biofeedback and neurofeedback to<br /> help shift away from stuck patterns towards better functioning, growth, and<br /> change. Neurofeedback can be used for performance enhancement in healthy individuals,<br /> but it can also be used for dealing with dysfunctions like PTSD, anxiety, and EDD.<br /> It basically helps your brain spend more time in a desired state. <br /><br /><br /><br /> In<br /> this episode, you’ll hear about my experience with Dr. Wiegand because I<br /> recently went to have a visit with her. We picked a protocol that I could use<br /> to enhance my performance. Right now, we are in a point where we are starting<br /> to understand the brain more and we are developing this technology in<br /> monitoring the brainwave activity and being able to pinpoint what’s going on in<br /> there. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * What neurofeedback and biofeedback are* The exact protocol we used when I was in Doctor Wiegand’s laboratory.* What my experience was with neurofeedback and the results* How you can apply and take advantage of neurofeedback and biofeedback * How to achieve peak potential, push your limits, and optimize your brain, applying this modality<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> *  "Neurofeedback will help you shift into a state as desired" - Dr. Ashley Wiegand* "Fire flickers in a delta frequency - that is why it is so calming" - Dr. Ashley Wiegand<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><a href="https://www.neurotherapycenterofstlouis.com/about-us" target="_blank" rel="noreferrer noopener">Neurotherapy Center of St. Louis</a><br /><br /><br /><br /><a href="https://choosemuse.com/?store_id=intl&amp;utm_source=google&amp;utm_medium=cpc&amp;gclid=Cj0KCQjw3qzzBRDnARIsAECmrypxHLrYS60WkkkNNDMp0ab9ZfkuIa_BhjoBKj4ZT8Luo7IWSJfRP40aAtxzEALw_wcB" target="_blank" rel="noreferrer noopener">Muse Headband</a> (what I used)<br /><br /><br /><br /><a href="https://www.myndlift.com/" target="_blank" rel="noreferrer noopener">Mynd Lift </a>Neurofeedback training software (What I used)<br /><br /><br /><br /><a href="https://www.psychologytoday.com/us/therapists/ashley-j-wiegand-saint-louis-mo/285136" target="_blank" rel="noreferrer noopener">Psychology<br /> Today</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6765</guid><pubDate>Fri, 13 Mar 2020 16:48:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755303/295_ashley_wiegend.mp3" length="50849556" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s Interview on the Art of Adventure podcast is part of our series on cutting edge modalities, health metaphysics, and peak performance. Our guest is the founder of the Neurotherapy Center of St. Louis, Dr. Ashley Wiegand. According to Dr....</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s Interview on the Art of Adventure podcast is part of our series on cutting edge modalities, health metaphysics, and peak performance. Our guest is the founder of the Neurotherapy Center of St. Louis, Dr. Ashley Wiegand. According to Dr. Wiegand, her brain-based approach on counselling addresses the underlying biological patterns related to the individual’s concerns, while also looking at habits, perception, and interpersonal environment.<br /><br /><br /><br /> Dr.<br /> Wiegand uses the specialized treatments of biofeedback and neurofeedback to<br /> help shift away from stuck patterns towards better functioning, growth, and<br /> change. Neurofeedback can be used for performance enhancement in healthy individuals,<br /> but it can also be used for dealing with dysfunctions like PTSD, anxiety, and EDD.<br /> It basically helps your brain spend more time in a desired state. <br /><br /><br /><br /> In<br /> this episode, you’ll hear about my experience with Dr. Wiegand because I<br /> recently went to have a visit with her. We picked a protocol that I could use<br /> to enhance my performance. Right now, we are in a point where we are starting<br /> to understand the brain more and we are developing this technology in<br /> monitoring the brainwave activity and being able to pinpoint what’s going on in<br /> there. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * What neurofeedback and biofeedback are* The exact protocol we used when I was in Doctor Wiegand’s laboratory.* What my experience was with neurofeedback and the results* How you can apply and take advantage of neurofeedback and biofeedback * How to achieve peak potential, push your limits, and optimize your brain, applying this modality<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> *  "Neurofeedback will help you shift into a state as desired" - Dr. Ashley Wiegand* "Fire flickers in a delta frequency - that is why it is so calming" - Dr. Ashley Wiegand<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><a href="https://www.neurotherapycenterofstlouis.com/about-us" target="_blank" rel="noreferrer noopener">Neurotherapy Center of St. Louis</a><br /><br /><br /><br /><a href="https://choosemuse.com/?store_id=intl&amp;utm_source=google&amp;utm_medium=cpc&amp;gclid=Cj0KCQjw3qzzBRDnARIsAECmrypxHLrYS60WkkkNNDMp0ab9ZfkuIa_BhjoBKj4ZT8Luo7IWSJfRP40aAtxzEALw_wcB" target="_blank" rel="noreferrer noopener">Muse Headband</a> (what I used)<br /><br /><br /><br /><a href="https://www.myndlift.com/" target="_blank" rel="noreferrer noopener">Mynd Lift </a>Neurofeedback training software (What I used)<br /><br /><br /><br /><a href="https://www.psychologytoday.com/us/therapists/ashley-j-wiegand-saint-louis-mo/285136" target="_blank" rel="noreferrer noopener">Psychology<br /> Today</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>3179</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What I Learned from Getting Caught in a Snowstorm at Night in the Montana Wilderness| Five-Minute Friday</title><link>https://www.spreaker.com/episode/what-i-learned-from-getting-caught-in-a-snowstorm-at-night-in-the-montana-wilderness-five-minute-friday--52755304</link><description><![CDATA[<br /> The Morning After The Snowstorm<br /><br /><br /><br /> This is the story of what I learned from<br /> getting caught in a snowstorm when things could have gone seriously wrong. <br /><br /><br /><br /> The sun has just set, it’s a snowstorm. We’re<br /> at 10,000 feet, it’s getting dark, the snow is sticking to our skis. We don’t<br /> have a map and we were still several miles from the fire tower that we are supposed<br /> to be staying for the night. We are in the middle of the Montana wilderness and<br /> we have just dug ourselves out of another hole because we have fallen off the<br /> trail into neck-deep snow. <br /><br /><br /><br /> This was about ten years ago in Montana and<br /> the reason we were caught in this situation in the first place was because of a<br /> comedy of errors. They say accidents don’t happen because of one mistake, but<br /> it is usually a series of little mistakes that lead to a big catastrophe. We<br /> were very close to a big catastrophe!<br /><br /><br /><br /> We had to drive a couple of hours into the<br /> mountains. We rented skis and found that they had given us two right boots. It<br /> was far too late to head back to town to return the boots and come back to the<br /> trail head and head to the fire tower. <br /><br /><br /><br /> We were committed to making it to the fire<br /> tower so we decided to go ahead with the mismatched boots. We took the 15-mile<br /> route to the mountains. Everything started off great. <br /><br /><br /><br /> When you are in shape and a seasoned outdoor<br /> person, sometimes you overestimate your abilities and you don’t come prepared.<br /> I was not prepared! We didn’t have a map and we had the wrong equipment. I far<br /> overestimated our ability to get to the top. I estimated, three to four hours,<br /> with breaks, to get up there. But, after six hours, we were still halfway! We<br /> also knew that the fire road was going to end and we were going to have to do<br /> the last three miles across open terrain to get to this fire tower.<br /><br /><br /><br /> This perfect storm of bad things started<br /> happening. One, the snow was coming down. It was causing our skis to become<br /> sticky with snow. All of a sudden, the skis became heavy. So, we had to take them<br /> off and walked on the snow but it was not a good solution. We slowed down to<br /> one mile an hour. The sun was setting and we couldn’t see the trail anymore. Luckily,<br /> snowmobilers had gone and packed down the surface of the snow a week or a day<br /> prior. So if we stayed within this narrow three-foot wide path, we wouldn’t<br /> collapse down into the snow. And if we took one step off, we’d fall down into<br /> this deep powder, which was exhausting. It was very treacherous. It was very dark,<br /> and things were getting really dicey.<br /><br /><br /><br /> Here’s what was going through my head that<br /> time: whenever I would think about getting stuck out there, we could build a<br /> snow cave or we could just wait it out until morning. Or what happens if one of<br /> us gets injured, or if we would run out of food and water? I was starting to<br /> get worried. So, I forced myself to not worry. It helped showcase my thought<br /> pattern in a really treacherous situation.<br /><br /><br /><br /> I often refer back to this thought patterns when<br /> I am testing myself and taking risks, whether in business, or socially. I’m<br /> thinking back on that really tough physical challenging situation. I knew that<br /> I was fit and well-trained as an athlete, so I was confident that my body could<br /> keep going if only I could manage my energy well and I kept a positive<br /> attitude. So I was consciously directing my thoughts to keep myself in the<br /> present moment and that really was just keeping one foot after the other trying<br /> to stay on this little trail.<br /><br /><br /><br /> On the way up,]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6753</guid><pubDate>Fri, 28 Feb 2020 18:22:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755304/294_five_minute_friday_snowstorm.mp3" length="16472480" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>The Morning After The Snowstorm



 This is the story of what I learned from
 getting caught in a snowstorm when things could have gone seriously wrong. 



 The sun has just set, it’s a snowstorm. We’re
 at 10,000 feet, it’s getting dark, the snow is...</itunes:subtitle><itunes:summary><![CDATA[<br /> The Morning After The Snowstorm<br /><br /><br /><br /> This is the story of what I learned from<br /> getting caught in a snowstorm when things could have gone seriously wrong. <br /><br /><br /><br /> The sun has just set, it’s a snowstorm. We’re<br /> at 10,000 feet, it’s getting dark, the snow is sticking to our skis. We don’t<br /> have a map and we were still several miles from the fire tower that we are supposed<br /> to be staying for the night. We are in the middle of the Montana wilderness and<br /> we have just dug ourselves out of another hole because we have fallen off the<br /> trail into neck-deep snow. <br /><br /><br /><br /> This was about ten years ago in Montana and<br /> the reason we were caught in this situation in the first place was because of a<br /> comedy of errors. They say accidents don’t happen because of one mistake, but<br /> it is usually a series of little mistakes that lead to a big catastrophe. We<br /> were very close to a big catastrophe!<br /><br /><br /><br /> We had to drive a couple of hours into the<br /> mountains. We rented skis and found that they had given us two right boots. It<br /> was far too late to head back to town to return the boots and come back to the<br /> trail head and head to the fire tower. <br /><br /><br /><br /> We were committed to making it to the fire<br /> tower so we decided to go ahead with the mismatched boots. We took the 15-mile<br /> route to the mountains. Everything started off great. <br /><br /><br /><br /> When you are in shape and a seasoned outdoor<br /> person, sometimes you overestimate your abilities and you don’t come prepared.<br /> I was not prepared! We didn’t have a map and we had the wrong equipment. I far<br /> overestimated our ability to get to the top. I estimated, three to four hours,<br /> with breaks, to get up there. But, after six hours, we were still halfway! We<br /> also knew that the fire road was going to end and we were going to have to do<br /> the last three miles across open terrain to get to this fire tower.<br /><br /><br /><br /> This perfect storm of bad things started<br /> happening. One, the snow was coming down. It was causing our skis to become<br /> sticky with snow. All of a sudden, the skis became heavy. So, we had to take them<br /> off and walked on the snow but it was not a good solution. We slowed down to<br /> one mile an hour. The sun was setting and we couldn’t see the trail anymore. Luckily,<br /> snowmobilers had gone and packed down the surface of the snow a week or a day<br /> prior. So if we stayed within this narrow three-foot wide path, we wouldn’t<br /> collapse down into the snow. And if we took one step off, we’d fall down into<br /> this deep powder, which was exhausting. It was very treacherous. It was very dark,<br /> and things were getting really dicey.<br /><br /><br /><br /> Here’s what was going through my head that<br /> time: whenever I would think about getting stuck out there, we could build a<br /> snow cave or we could just wait it out until morning. Or what happens if one of<br /> us gets injured, or if we would run out of food and water? I was starting to<br /> get worried. So, I forced myself to not worry. It helped showcase my thought<br /> pattern in a really treacherous situation.<br /><br /><br /><br /> I often refer back to this thought patterns when<br /> I am testing myself and taking risks, whether in business, or socially. I’m<br /> thinking back on that really tough physical challenging situation. I knew that<br /> I was fit and well-trained as an athlete, so I was confident that my body could<br /> keep going if only I could manage my energy well and I kept a positive<br /> attitude. So I was consciously directing my thoughts to keep myself in the<br /> present moment and that really was just keeping one foot after the other trying<br /> to stay on this little trail.<br /><br /><br /><br /> On the way up,]]></itunes:summary><itunes:duration>1030</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Molly Hurford | The Sponsorship Guide for Athletes, Influencers, and Entrepreneurs</title><link>https://www.spreaker.com/episode/molly-hurford-the-sponsorship-guide-for-athletes-influencers-and-entrepreneurs--52755246</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the author, coach, endurance athlete, and co-host of <a href="http://www.consummateathlete.com/" target="_blank" rel="noreferrer noopener">The Consummate Athlete Podcast</a>, Molly Hurford. Her latest book, the <a href="http://shred-girls.com/" target="_blank" rel="noreferrer noopener">Shred Girls</a>, is a series which encourages young girls to enjoy and be interested in the world of biking. She is also the creator of <a href="https://theoutdooredit.com/" target="_blank" rel="noreferrer noopener">The Outdoor Edit</a>.<br /><br /><br /><br /> In<br /> this episode, Molly shares ideas on how to get sponsorships. She explains the<br /> importance in choosing the right sponsorship fit for you, and the ways how to<br /> get them, and eventually create a good relationship with these sponsors. Her<br /> book, <a href="http://athletesponsorshipguide.com/" target="_blank" rel="noreferrer noopener">The Athlete’s Guide to<br /> Sponsorhip</a>, discusses the issues on how to successfully get sponsors<br /> that are actually worth having.<br /><br /><br /><br /> Listen<br /> and learn from Molly as she opens about her own experience, not only in sponsorships,<br /> but also with her coaching and her passion for writing as well. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * How to establish relationship with people that could give sponsorships in the future* How to get sponsors* Things you should and should not do in order to get sponsorships* Choosing the right sponsors fit for you * Molly’s personal experiences in getting sponsorships<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * "Sponsors don't care about what you need, they care about what you can help them with" - Molly Hurford* "What value do you bring to  a sponsor?"- Molly Hurford* "Be careful when a brand approaches you - would you actually buy their product?"- Molly Hurford* "Do your homework - who are you trying to get in touch with?"- Molly Hurford* "I was getting frustrated with the sponsorship mistake young athletes were making"- Molly Hurford* "There has never been a better time to be a woman getting sponsorship"- Molly Hurford<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><br /><a href="https://theoutdooredit.com/" target="_blank" rel="noreferrer noopener">The Outdoor Edit</a><br /><br /><br /><br /><a href="http://www.consummateathlete.com/" target="_blank" rel="noreferrer noopener">The Consummate Athlete Podcast</a><br /><br /><br /><br /><a href="https://www.instagram.com/mollyjhurford" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /><a href="https://www.facebook.com/mollyjhurford" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6746</guid><pubDate>Tue, 18 Feb 2020 21:04:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755246/293_molly_hurdorf.mp3" length="66527156" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is the author, coach, endurance athlete, and co-host of http://www.consummateathlete.com/, Molly Hurford. Her latest book, the http://shred-girls.com/, is a series which encourages young girls to enjoy and...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the author, coach, endurance athlete, and co-host of <a href="http://www.consummateathlete.com/" target="_blank" rel="noreferrer noopener">The Consummate Athlete Podcast</a>, Molly Hurford. Her latest book, the <a href="http://shred-girls.com/" target="_blank" rel="noreferrer noopener">Shred Girls</a>, is a series which encourages young girls to enjoy and be interested in the world of biking. She is also the creator of <a href="https://theoutdooredit.com/" target="_blank" rel="noreferrer noopener">The Outdoor Edit</a>.<br /><br /><br /><br /> In<br /> this episode, Molly shares ideas on how to get sponsorships. She explains the<br /> importance in choosing the right sponsorship fit for you, and the ways how to<br /> get them, and eventually create a good relationship with these sponsors. Her<br /> book, <a href="http://athletesponsorshipguide.com/" target="_blank" rel="noreferrer noopener">The Athlete’s Guide to<br /> Sponsorhip</a>, discusses the issues on how to successfully get sponsors<br /> that are actually worth having.<br /><br /><br /><br /> Listen<br /> and learn from Molly as she opens about her own experience, not only in sponsorships,<br /> but also with her coaching and her passion for writing as well. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * How to establish relationship with people that could give sponsorships in the future* How to get sponsors* Things you should and should not do in order to get sponsorships* Choosing the right sponsors fit for you * Molly’s personal experiences in getting sponsorships<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> * "Sponsors don't care about what you need, they care about what you can help them with" - Molly Hurford* "What value do you bring to  a sponsor?"- Molly Hurford* "Be careful when a brand approaches you - would you actually buy their product?"- Molly Hurford* "Do your homework - who are you trying to get in touch with?"- Molly Hurford* "I was getting frustrated with the sponsorship mistake young athletes were making"- Molly Hurford* "There has never been a better time to be a woman getting sponsorship"- Molly Hurford<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><br /><a href="https://theoutdooredit.com/" target="_blank" rel="noreferrer noopener">The Outdoor Edit</a><br /><br /><br /><br /><a href="http://www.consummateathlete.com/" target="_blank" rel="noreferrer noopener">The Consummate Athlete Podcast</a><br /><br /><br /><br /><a href="https://www.instagram.com/mollyjhurford" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /><a href="https://www.facebook.com/mollyjhurford" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>4158</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chase Boehringer | The Chase to Another World Record</title><link>https://www.spreaker.com/episode/chase-boehringer-the-chase-to-another-world-record--52755321</link><description><![CDATA[<br /><br /><br /><br /><br /> Today,<br /> on the Art of Adventure podcast, we have a returning guest, the professional<br /> adventurer and founder of <a href="https://thebucketlistlifestyle" target="_blank" rel="noreferrer noopener">The Bucketlist Lifestyle</a>,<br /> Chase Boehringer.<br /><br /><br /><br /> In<br /> this episode, Chase gets to share the full story of his adventure on how he<br /> went on to break another Guinness world record in Chile. He takes us through<br /> the entire process of what it took him to set this world record – from the<br /> beginning, when he was keeping it a secret, up to the final push, plus all the<br /> crazy stuff in between. It was a true test of resourcefulness for him. <br /><br /><br /><br /> As<br /> a kid, Chase loved motorcycles. Growing up, he discovered his passion for<br /> travel. Travelling and motorcycles therefore were two of his most favorite<br /> things in the world, so he found it really fitting to embark on this adventure.<br /> He initially thought it was going to be easy, but after getting the permit and<br /> gear, 30 days before the trip, he still had nothing he really needed! It was<br /> not looking good. Still, he had a deep knowing that it would really work out. He<br /> asked for help from friends and their connections, and in the next two weeks, he<br /> was set!<br /><br /><br /><br /> Today,<br /> we celebrate with Chase as just days ago, Guinness confirmed that he now holds<br /> the world record for highest altitude by stock motorcycle at 19,324 feet on the<br /> world’s highest volcano.<br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * Chase’s<br /> adventure trips* Why<br /> Chase decided to attempt to break another world record* Why<br /> Chase initially kept everything a secret* How<br /> Chase prepared for the journey* Chase’s<br /> resourcefulness in finding the right connections to support him in his attempt<br /> at the world record<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> *  "I asked at least 75 people for help to make this expedition happen" - Chase Boehringer* "There was no option - either ask for help or not make it"- Chase Boehringer* "If you are not 100% excited about what you are doing, you will fail"- Chase Boehringer* "Self esteem comes from doing the hard thing"- Chase Boehringer* "Pain, suffering, and failure are the greatest things to happen to a young person"- Chase Boehringer<br /><br /><br /><br /> Chase in Action<br /><br /><br /><br /> Continue the Adventure: <br /><br /><br /><br /><a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">The Bucketlist Lifestyle</a><br /><br /><br /><br /> Chase Boehringer on <a href="https://www.facebook.com/chase.boehringer" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /> Chase Boehringer on <a href="https://www.instagram.com/the_bucketlist_lifestyle/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6740</guid><pubDate>Sun, 09 Feb 2020 20:23:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755321/292_chase_boeringer.mp3" length="62247303" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today,
 on the Art of Adventure podcast, we have a returning guest, the professional
 adventurer and founder of https://thebucketlistlifestyle,
 Chase Boehringer.



 In
 this episode, Chase gets to share the full story of his adventure on how he...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today,<br /> on the Art of Adventure podcast, we have a returning guest, the professional<br /> adventurer and founder of <a href="https://thebucketlistlifestyle" target="_blank" rel="noreferrer noopener">The Bucketlist Lifestyle</a>,<br /> Chase Boehringer.<br /><br /><br /><br /> In<br /> this episode, Chase gets to share the full story of his adventure on how he<br /> went on to break another Guinness world record in Chile. He takes us through<br /> the entire process of what it took him to set this world record – from the<br /> beginning, when he was keeping it a secret, up to the final push, plus all the<br /> crazy stuff in between. It was a true test of resourcefulness for him. <br /><br /><br /><br /> As<br /> a kid, Chase loved motorcycles. Growing up, he discovered his passion for<br /> travel. Travelling and motorcycles therefore were two of his most favorite<br /> things in the world, so he found it really fitting to embark on this adventure.<br /> He initially thought it was going to be easy, but after getting the permit and<br /> gear, 30 days before the trip, he still had nothing he really needed! It was<br /> not looking good. Still, he had a deep knowing that it would really work out. He<br /> asked for help from friends and their connections, and in the next two weeks, he<br /> was set!<br /><br /><br /><br /> Today,<br /> we celebrate with Chase as just days ago, Guinness confirmed that he now holds<br /> the world record for highest altitude by stock motorcycle at 19,324 feet on the<br /> world’s highest volcano.<br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * Chase’s<br /> adventure trips* Why<br /> Chase decided to attempt to break another world record* Why<br /> Chase initially kept everything a secret* How<br /> Chase prepared for the journey* Chase’s<br /> resourcefulness in finding the right connections to support him in his attempt<br /> at the world record<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> *  "I asked at least 75 people for help to make this expedition happen" - Chase Boehringer* "There was no option - either ask for help or not make it"- Chase Boehringer* "If you are not 100% excited about what you are doing, you will fail"- Chase Boehringer* "Self esteem comes from doing the hard thing"- Chase Boehringer* "Pain, suffering, and failure are the greatest things to happen to a young person"- Chase Boehringer<br /><br /><br /><br /> Chase in Action<br /><br /><br /><br /> Continue the Adventure: <br /><br /><br /><br /><a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">The Bucketlist Lifestyle</a><br /><br /><br /><br /> Chase Boehringer on <a href="https://www.facebook.com/chase.boehringer" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /> Chase Boehringer on <a href="https://www.instagram.com/the_bucketlist_lifestyle/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>3891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Mauro | The Altitude Journals – From His Lowest Point in Life to The Highest Point on Earth.</title><link>https://www.spreaker.com/episode/david-mauro-the-altitude-journals-from-his-lowest-point-in-life-to-the-highest-point-on-earth--52755330</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is an avid journaller, comedian, writer, and mountaineer, David Mauro. During his adventures climbing the seven summits, David kept daily journals. A compilation of his journals eventually led to his fun and quirky book, <a href="https://www.facebook.com/TheAltitudeJournals/?__tn__=%2Cd%2CP-R&amp;eid=ARBGFHVFyLT1ldSf9btQY5OrsNg7o3felBGFk6EdrkcwnGFw_MskYw8HVGGrYUikhS3b2diWrl1uVnch" target="_blank" rel="noreferrer noopener">The Altitude Journals</a>. The way he puts it, it is a seven-year journey from the lowest point in his life to the highest point on earth.<br /><br /><br /><br /> David has summited all the Seven Summits but<br /> does not really consider himself a climber. He was not born a mountaineer. Interestingly,<br /> David is a financial planner and he used to be part of a comedy improv where he<br /> has worked with some of the best in the business. David also shares about how a<br /> recurring dream had led him to a great decision in his life. <br /><br /><br /><br /> In this episode, and in his book too, David’s storytelling<br /> is well woven, and you will get to see the quirky comedy writer that he is. You<br /> will also get to learn deep life lessons from a mountaineer who has climbed all<br /> the tallest mountains and how David sends a message that we should all find joy<br /> in the little things.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * David talks about relationships with yourself<br /> and with others* David’s view on love and nature* How setting goals and thinking about these and<br /> being in the moment can affect you* How to deal with risk and pain* How David started his climbing adventures and eventually<br /> writing his book<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> “Fear of failure holds us back in a lot of<br /> things, big or small, all throughout your life.” – David Mauro<br /><br /><br /><br /> “When you literally feel that you have nothing<br /> left to lose, you are bulletproof!” – David Mauro<br /><br /><br /><br /> “You have to go into the experience with an<br /> open mind and heart and jus trust that it will make sense at some point.” –<br /> David Mauro<br /><br /><br /><br /> “Love is not a creation of the man-made world;<br /> it is a creation of nature and you’ve got to play by nature’s rules. Which<br /> means, if you are going to experience the fullness of beauty or love, you’re<br /> going to have to accept personal risks.” – David Mauro<br /><br /><br /><br /> “Nature says that the return is commensurate<br /> with the risk. And if you risk yourself completely, the reward will be on a<br /> scale that is unimaginable.” – David Mauro<br /><br /><br /><br /> “Sometimes it takes someone outside the<br /> problem to understand it.” – David Mauro<br /><br /><br /><br /> “Shared experiences are the most valuable.” –<br /> David Mauro<br /><br /><br /><br /> Continue the Adventure: <br /><br /><br /><br /><a href="https://davidjmauro.com/" target="_blank" rel="noreferrer noopener">David J.<br /> Mauro</a><br /><br /><br /><br /><a href="https://www.facebook.com/TheAltitudeJournals/?__tn__=%2Cd%2CP-R&amp;eid=ARBGFHVFyLT1ldSf9btQY5OrsNg7o3felBGFk6EdrkcwnGFw_MskYw8HVGGrYUikhS3b2diWrl1uVnch" target="_blank" rel="noreferrer noopener">The Altitude Journals</a><br /><br /><br /><br /><a href="https://twitter.com/davidj_mauro?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Other Episodes You Will love:<br /><br /><br /><br /><a href="http://derekloudermilk.com/johan-ernst/" target="_blank" rel="noreferrer noopener">Johan Ernst Nilson | The Activist Adventurer</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/jeff-shapiro/" target="_blank" rel="noreferrer noopener">Jeff Shapiro | Wingsuit BASE Jumper, Paragider, and Climber | Chasing Your Bliss</a><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6731</guid><pubDate>Sat, 01 Feb 2020 16:59:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755330/david_mauro.mp3" length="56910799" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is an avid journaller, comedian, writer, and mountaineer, David Mauro. During his adventures climbing the seven summits, David kept daily journals. A compilation of his journals eventually led to his fun...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is an avid journaller, comedian, writer, and mountaineer, David Mauro. During his adventures climbing the seven summits, David kept daily journals. A compilation of his journals eventually led to his fun and quirky book, <a href="https://www.facebook.com/TheAltitudeJournals/?__tn__=%2Cd%2CP-R&amp;eid=ARBGFHVFyLT1ldSf9btQY5OrsNg7o3felBGFk6EdrkcwnGFw_MskYw8HVGGrYUikhS3b2diWrl1uVnch" target="_blank" rel="noreferrer noopener">The Altitude Journals</a>. The way he puts it, it is a seven-year journey from the lowest point in his life to the highest point on earth.<br /><br /><br /><br /> David has summited all the Seven Summits but<br /> does not really consider himself a climber. He was not born a mountaineer. Interestingly,<br /> David is a financial planner and he used to be part of a comedy improv where he<br /> has worked with some of the best in the business. David also shares about how a<br /> recurring dream had led him to a great decision in his life. <br /><br /><br /><br /> In this episode, and in his book too, David’s storytelling<br /> is well woven, and you will get to see the quirky comedy writer that he is. You<br /> will also get to learn deep life lessons from a mountaineer who has climbed all<br /> the tallest mountains and how David sends a message that we should all find joy<br /> in the little things.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br /><br /> * David talks about relationships with yourself<br /> and with others* David’s view on love and nature* How setting goals and thinking about these and<br /> being in the moment can affect you* How to deal with risk and pain* How David started his climbing adventures and eventually<br /> writing his book<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> “Fear of failure holds us back in a lot of<br /> things, big or small, all throughout your life.” – David Mauro<br /><br /><br /><br /> “When you literally feel that you have nothing<br /> left to lose, you are bulletproof!” – David Mauro<br /><br /><br /><br /> “You have to go into the experience with an<br /> open mind and heart and jus trust that it will make sense at some point.” –<br /> David Mauro<br /><br /><br /><br /> “Love is not a creation of the man-made world;<br /> it is a creation of nature and you’ve got to play by nature’s rules. Which<br /> means, if you are going to experience the fullness of beauty or love, you’re<br /> going to have to accept personal risks.” – David Mauro<br /><br /><br /><br /> “Nature says that the return is commensurate<br /> with the risk. And if you risk yourself completely, the reward will be on a<br /> scale that is unimaginable.” – David Mauro<br /><br /><br /><br /> “Sometimes it takes someone outside the<br /> problem to understand it.” – David Mauro<br /><br /><br /><br /> “Shared experiences are the most valuable.” –<br /> David Mauro<br /><br /><br /><br /> Continue the Adventure: <br /><br /><br /><br /><a href="https://davidjmauro.com/" target="_blank" rel="noreferrer noopener">David J.<br /> Mauro</a><br /><br /><br /><br /><a href="https://www.facebook.com/TheAltitudeJournals/?__tn__=%2Cd%2CP-R&amp;eid=ARBGFHVFyLT1ldSf9btQY5OrsNg7o3felBGFk6EdrkcwnGFw_MskYw8HVGGrYUikhS3b2diWrl1uVnch" target="_blank" rel="noreferrer noopener">The Altitude Journals</a><br /><br /><br /><br /><a href="https://twitter.com/davidj_mauro?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Other Episodes You Will love:<br /><br /><br /><br /><a href="http://derekloudermilk.com/johan-ernst/" target="_blank" rel="noreferrer noopener">Johan Ernst Nilson | The Activist Adventurer</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/jeff-shapiro/"...]]></itunes:summary><itunes:duration>3557</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ladan Jiracek | The Hero Returns With the Treasure | When Travelers Settle Down</title><link>https://www.spreaker.com/episode/ladan-jiracek-the-hero-returns-with-the-treasure-when-travelers-settle-down--52755360</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is a friend and fellow travel podcaster, Ladan<br /> Jiracek. Ladan hosts the long-time podcast, <a href="https://travelwisdompodcast.com/" target="_blank" rel="noreferrer noopener">Travel Wisdom</a>, which brings in<br /> guests and discusses how travelling makes you wiser. He has been to more than a<br /> hundred countries and we met in some of these. We started our podcasts in about<br /> the same time, and in our shows, we interview guests as we learn about their<br /> adventures. This time, Ladan and I decided to interview each other. <br /><br /><br /><br /> In<br /> the first episode from this series, we catch up and give updates on each other’s<br /> lives. Ladan is a laboratory technician in the University of Florida and currently<br /> taking up his Ph.D. He is also the creator of the <a href="http://neuralimplantpodcast.com/" target="_blank" rel="noreferrer noopener">Neural Implant Podcast</a>, wherein<br /> people from different fields share about the topics and breakthroughs in the field<br /> of brain implants. As he says it, discovery and research are parts of what he must<br /> do in order to stay sane!<br /><br /><br /><br /> Ladan<br /> and I have traded courses together, lived together, and travelled together.<br /> Now, he is slowing down his travelling. We decided to have this hero’s journey<br /> episode and share the reasons why we are slowing down on travelling and the<br /> lessons we learned along the way.  <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * How<br /> and why we decided on taking up our Ph.D.’s* What<br /> Ladan’s current project is about* What<br /> Ladan’s realizations are after years of travel* The<br /> similar interests Ladan and I share* A<br /> discussion on past lives, dreams, and the subconscious<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "I will believe anything you say you have done" - Me to Ladan<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><br /><a href="https://travelwisdompodcast.com/" target="_blank" rel="noreferrer noopener">Travel Wisdom Podcast</a><br /><br /><br /><br /><a href="https://www.facebook.com/travelwisdompodcast/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://twitter.com/ladanwisdom" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br /><br /> Derek and Ladan in Bali - Our 4th Country!<br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6719</guid><pubDate>Sun, 26 Jan 2020 19:23:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755360/290_derek_and_ladan.mp3" length="58691304" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s
 guest on the Art of Adventure podcast is a friend and fellow travel podcaster, Ladan
 Jiracek. Ladan hosts the long-time podcast, https://travelwisdompodcast.com/, which brings in
 guests and discusses how travelling makes you wiser. He has...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is a friend and fellow travel podcaster, Ladan<br /> Jiracek. Ladan hosts the long-time podcast, <a href="https://travelwisdompodcast.com/" target="_blank" rel="noreferrer noopener">Travel Wisdom</a>, which brings in<br /> guests and discusses how travelling makes you wiser. He has been to more than a<br /> hundred countries and we met in some of these. We started our podcasts in about<br /> the same time, and in our shows, we interview guests as we learn about their<br /> adventures. This time, Ladan and I decided to interview each other. <br /><br /><br /><br /> In<br /> the first episode from this series, we catch up and give updates on each other’s<br /> lives. Ladan is a laboratory technician in the University of Florida and currently<br /> taking up his Ph.D. He is also the creator of the <a href="http://neuralimplantpodcast.com/" target="_blank" rel="noreferrer noopener">Neural Implant Podcast</a>, wherein<br /> people from different fields share about the topics and breakthroughs in the field<br /> of brain implants. As he says it, discovery and research are parts of what he must<br /> do in order to stay sane!<br /><br /><br /><br /> Ladan<br /> and I have traded courses together, lived together, and travelled together.<br /> Now, he is slowing down his travelling. We decided to have this hero’s journey<br /> episode and share the reasons why we are slowing down on travelling and the<br /> lessons we learned along the way.  <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * How<br /> and why we decided on taking up our Ph.D.’s* What<br /> Ladan’s current project is about* What<br /> Ladan’s realizations are after years of travel* The<br /> similar interests Ladan and I share* A<br /> discussion on past lives, dreams, and the subconscious<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "I will believe anything you say you have done" - Me to Ladan<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><br /><a href="https://travelwisdompodcast.com/" target="_blank" rel="noreferrer noopener">Travel Wisdom Podcast</a><br /><br /><br /><br /><a href="https://www.facebook.com/travelwisdompodcast/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><br /><br /><a href="https://twitter.com/ladanwisdom" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br /><br /> Derek and Ladan in Bali - Our 4th Country!<br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>3669</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nancy Duarte | The Duarte Method: Persuasion through Storytelling</title><link>https://www.spreaker.com/episode/nancy-duarte-the-duarte-method-persuasion-through-storytelling--52755357</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the storyteller, entrepreneur, communication<br /> expert, and award-winning author, Nancy Duarte. Her latest book, DataStory: Explain<br /> Data and Inspire Action Through Story, talks about how organizations use<br /> data to identify problems or opportunities, and eventually make apply these in<br /> making big decisions. <br /><br /><br /><br /> As<br /> she is a great storyteller, Nancy also applies the story framework for herself,<br /> especially when she is going through hard times. She likes to see herself as a<br /> character in her own story in moments of struggle, just like the storylines you<br /> see in every book and movie. Telling stories is more than just imparting data.<br /> Nancy has worked not just for the improvement of the biggest companies, but<br /> also in changing people’s lives, through helping them present their stories to<br /> the world. <br /><br /><br /><br /> In<br /> this episode, Nancy also talks about what it is like being married to someone<br /> who is her exact opposite. She shares that despite the differences in interest,<br /> she has made her relationship work effectively. Listen and enjoy from this very<br /> personal and connecting episode with a great storyteller, and at the same time,<br /> learn about how you can get better at the important skill of storytelling.  <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * How<br /> Nancy discovered her love for storytelling* How<br /> Nancy started her business online* The<br /> relationship Nancy has with her husband who is also a business partner* How<br /> the story framework has helped big companies in sharing their stories and also<br /> in identifying issues and making big decisions* The<br /> importance of developing storytelling skills<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Use story when you talk about data when you are hoping to change minds and behavior" -  Nancy Duarte<br /><br /><br /><br /> "Anyone who wants to lead needs to be a strong storyteller" -  Nancy Duarte<br /><br /><br /><br /> "Bad communication about data slows down an organization's decision making" -  Nancy Duarte<br /><br /><br /><br /> "My husband and I catalogue our stories to tell later" -  Nancy Duarte<br /><br /><br /><br /> "We have built into our environment: honor each other's differences" -  Nancy Duarte<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><br /><a href="http://duarte.com" target="_blank" rel="noreferrer noopener">Nancy Duarte</a><br /><br /><br /><br /> Youtube:<br /><a href="https://www.youtube.com/user/duartedesign" target="_blank" rel="noreferrer noopener">Duarte Inc.</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6589</guid><pubDate>Mon, 23 Dec 2019 18:39:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755357/286_nancy_duarte.mp3" length="43272789" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s
 guest on the Art of Adventure podcast is the storyteller, entrepreneur, communication
 expert, and award-winning author, Nancy Duarte. Her latest book, DataStory: Explain
 Data and Inspire Action Through Story, talks about how organizations...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the storyteller, entrepreneur, communication<br /> expert, and award-winning author, Nancy Duarte. Her latest book, DataStory: Explain<br /> Data and Inspire Action Through Story, talks about how organizations use<br /> data to identify problems or opportunities, and eventually make apply these in<br /> making big decisions. <br /><br /><br /><br /> As<br /> she is a great storyteller, Nancy also applies the story framework for herself,<br /> especially when she is going through hard times. She likes to see herself as a<br /> character in her own story in moments of struggle, just like the storylines you<br /> see in every book and movie. Telling stories is more than just imparting data.<br /> Nancy has worked not just for the improvement of the biggest companies, but<br /> also in changing people’s lives, through helping them present their stories to<br /> the world. <br /><br /><br /><br /> In<br /> this episode, Nancy also talks about what it is like being married to someone<br /> who is her exact opposite. She shares that despite the differences in interest,<br /> she has made her relationship work effectively. Listen and enjoy from this very<br /> personal and connecting episode with a great storyteller, and at the same time,<br /> learn about how you can get better at the important skill of storytelling.  <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * How<br /> Nancy discovered her love for storytelling* How<br /> Nancy started her business online* The<br /> relationship Nancy has with her husband who is also a business partner* How<br /> the story framework has helped big companies in sharing their stories and also<br /> in identifying issues and making big decisions* The<br /> importance of developing storytelling skills<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Use story when you talk about data when you are hoping to change minds and behavior" -  Nancy Duarte<br /><br /><br /><br /> "Anyone who wants to lead needs to be a strong storyteller" -  Nancy Duarte<br /><br /><br /><br /> "Bad communication about data slows down an organization's decision making" -  Nancy Duarte<br /><br /><br /><br /> "My husband and I catalogue our stories to tell later" -  Nancy Duarte<br /><br /><br /><br /> "We have built into our environment: honor each other's differences" -  Nancy Duarte<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><br /><a href="http://duarte.com" target="_blank" rel="noreferrer noopener">Nancy Duarte</a><br /><br /><br /><br /> Youtube:<br /><a href="https://www.youtube.com/user/duartedesign" target="_blank" rel="noreferrer noopener">Duarte Inc.</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>2705</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tamara Jacobi | The Life of a Wildpreneur | Founder of the Tailwind Jungle Lodge</title><link>https://www.spreaker.com/episode/tamara-jacobi-the-life-of-a-wildpreneur-founder-of-the-tailwind-jungle-lodge--52755325</link><description><![CDATA[<br /><br /><br /><br /><br /> I'm super excited to have Tamara Jacobi on the podcast today to talk about her new book, life, and business - running an eco lodge in the Mexican Jungle<br /><br /><br /><br /> Tamara and I met more than a decade ago in Colorado, and we have been following each other's life and business progress from afar (thanks social media).<br /><br /><br /><br /> Tarmara is the founder and CEO of the <a href="https://www.tailwindjunglelodge.com/" target="_blank" rel="noreferrer noopener">Tailwind Jungle Lodge</a> and author of <a href="https://wildpreneurs.com/" target="_blank" rel="noreferrer noopener">Wildpreneurs: A Practical Guide to Pursuing Your Passion as a Business</a> (due out Fed 11, 2020).<br /><br /><br /><br /> In the book, she tells the story of how she conceived of the idea of an eco lodge in the jungle during a college course and how she enrolled her whole family into joining her and making it a family business<br /><br /><br /><br /> There are also a ton of great other Wildpreneurs she has interviewed for the book, (Including your truly) and lots of great self reflection questions.<br /><br /><br /><br /> In the interview, Tamara also shares that she is pregnant, and will be delivering her first child down in the jungle!<br /><br /><br /><br /> In this episode you will:<br /><br /><br /><br /> * Learn how Tamara manages to run the jungle lodge - with her entire family as employees!* What it takes to run an eco lodge in the Mexican Jungle* The mindset of a Wildpreneur* How Tamra evolved as a hospitality entrepreneur* Where the idea for the Tailwind Lodge came from* How her dad got the nickname "El Tigre"* Growing up in the wilderness, with an endurance mindset* How she plans to give birth and raise her kid in the jungle<br /><br /><br /><br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "My mantra is: Regularly give yourself the concoction of excitement and fear"- Tamara Jacobi<br /><br /><br /><br /> "The Jungle Helped me find my voice" - Tamara Jacobi<br /><br /><br /><br /> "The war on nature is the war against ourselves"- Tamara Jacobi<br /><br /><br /><br /> "My family are masters of artful mistake making"- Tamara Jacobi<br /><br /><br /><br /> "If you are going to be in business for the long haul, its good to be hard headed"- Tamara Jacobi<br /><br /><br /><br /> "The adaptability of nature is so valuable as an entrepreneur"- Tamara Jacobi<br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /><a href="https://www.tailwindjunglelodge.com/" target="_blank" rel="noreferrer noopener">Tailwind Jungle Lodge</a><br /><br /><br /><br /><a href="https://wildpreneurs.com/" target="_blank" rel="noreferrer noopener">https://wildpreneurs.com/</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6598</guid><pubDate>Mon, 23 Dec 2019 18:28:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755325/296_tamara_jacobi.mp3" length="57676081" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>I'm super excited to have Tamara Jacobi on the podcast today to talk about her new book, life, and business - running an eco lodge in the Mexican Jungle



 Tamara and I met more than a decade ago in Colorado, and we have been following each other's...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> I'm super excited to have Tamara Jacobi on the podcast today to talk about her new book, life, and business - running an eco lodge in the Mexican Jungle<br /><br /><br /><br /> Tamara and I met more than a decade ago in Colorado, and we have been following each other's life and business progress from afar (thanks social media).<br /><br /><br /><br /> Tarmara is the founder and CEO of the <a href="https://www.tailwindjunglelodge.com/" target="_blank" rel="noreferrer noopener">Tailwind Jungle Lodge</a> and author of <a href="https://wildpreneurs.com/" target="_blank" rel="noreferrer noopener">Wildpreneurs: A Practical Guide to Pursuing Your Passion as a Business</a> (due out Fed 11, 2020).<br /><br /><br /><br /> In the book, she tells the story of how she conceived of the idea of an eco lodge in the jungle during a college course and how she enrolled her whole family into joining her and making it a family business<br /><br /><br /><br /> There are also a ton of great other Wildpreneurs she has interviewed for the book, (Including your truly) and lots of great self reflection questions.<br /><br /><br /><br /> In the interview, Tamara also shares that she is pregnant, and will be delivering her first child down in the jungle!<br /><br /><br /><br /> In this episode you will:<br /><br /><br /><br /> * Learn how Tamara manages to run the jungle lodge - with her entire family as employees!* What it takes to run an eco lodge in the Mexican Jungle* The mindset of a Wildpreneur* How Tamra evolved as a hospitality entrepreneur* Where the idea for the Tailwind Lodge came from* How her dad got the nickname "El Tigre"* Growing up in the wilderness, with an endurance mindset* How she plans to give birth and raise her kid in the jungle<br /><br /><br /><br /><br /><br /><br /><br /> Quotes<br /><br /><br /><br /> "My mantra is: Regularly give yourself the concoction of excitement and fear"- Tamara Jacobi<br /><br /><br /><br /> "The Jungle Helped me find my voice" - Tamara Jacobi<br /><br /><br /><br /> "The war on nature is the war against ourselves"- Tamara Jacobi<br /><br /><br /><br /> "My family are masters of artful mistake making"- Tamara Jacobi<br /><br /><br /><br /> "If you are going to be in business for the long haul, its good to be hard headed"- Tamara Jacobi<br /><br /><br /><br /> "The adaptability of nature is so valuable as an entrepreneur"- Tamara Jacobi<br /><br /><br /><br /> Continue the Adventure<br /><br /><br /><br /><a href="https://www.tailwindjunglelodge.com/" target="_blank" rel="noreferrer noopener">Tailwind Jungle Lodge</a><br /><br /><br /><br /><a href="https://wildpreneurs.com/" target="_blank" rel="noreferrer noopener">https://wildpreneurs.com/</a><br />]]></itunes:summary><itunes:duration>3605</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Make a Reality Distortion Field Like Steve Jobs?| Five-Minute Friday</title><link>https://www.spreaker.com/episode/can-you-make-a-reality-distortion-field-like-steve-jobs-five-minute-friday--52755292</link><description><![CDATA[<br /> In<br /> this Friday’s episode, we are going to talk about Steve Jobs' reality distortion<br /> field and how you can have one too. <br /><br /><br /><br /><br /><br /><br /><br /> I just finished reading Walter Isaacson's biography of Steve Jobs and there is a lot in there about the latter’s reality distortion field. Jobs used this to credit for his whole career. People would try to fight against it but will ultimately succumb to this. Basically, he would convince people through whatever means – his charisma, force of will, strong emotion, conviction – that whatever it was that they thought was impossible was actually possible. As one of the first Apple employees said, in Steve's presence, reality is malleable.<br /><br /><br /><br /> Let's<br /> look at this this way: you are in your own reality distortion field right<br /> now. We all are a product our beliefs about reality. For example, if you<br /> think you are no good in social situations, then that is likely the reality you<br /> are going to experience. On the other hand, if you see yourself as a leader,<br /> then you're probably going to be a leader. That will confirm that reality or<br /> beliefs create self-fulfilling prophecies in reality distortion field.<br /><br /><br /><br /> Now let us think on a bigger level – things that were previously impossible are now possible, like me, breaking the two-hour marathon, or free-soloing at El Capitan. Both these physical feats happened in the last couple of years. Amazing, right? They were never possible before but they are now. <br /><br /><br /><br /> When Steve Jobs was  creating the iPhone, and he was talking to Corning, the makers of the Gorilla Glass, that is the screen for the iPhone. They said, there is no way that they will be able to reconfigure their factories in order to make the screens in time for him. Also, the early Apple employees said that there was no way they could create the Macintosh software in two months. However, Jobs held such strong reality for them, that those things were possible. He was sometimes compassionate about it, saying that it was okay, that he knows that they are afraid, but they can do it. And then guess what? They go and actually do it!<br /><br /><br /><br /> A<br /> lot of times, I think people say something is impossible because they don't<br /> know or have never done it. That is not necessarily proof that something is<br /> impossible. Partly, Jobs was pushing people to be their best.<br /><br /><br /><br /> So,<br /> the takeaway from today, aside from the interesting facts you’ll get to hear about<br /> quantum physics, is that reality is based in your beliefs. You<br /> can create your own reality distortion field about what is possible, and, over<br /> time, you can grow and gain the skills you need. You can make reality happen<br /> even if it has never happened before. You can distort your own reality based on<br /> your beliefs so that you can become the type of person who can do something<br /> that you previously thought was impossible.<br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6603</guid><pubDate>Fri, 01 Nov 2019 20:41:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755292/289_reality_distortion_field.mp3" length="5190470" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>In
 this Friday’s episode, we are going to talk about Steve Jobs' reality distortion
 field and how you can have one too. 







 I just finished reading Walter Isaacson's biography of Steve Jobs and there is a lot in there about the latter’s reality...</itunes:subtitle><itunes:summary><![CDATA[<br /> In<br /> this Friday’s episode, we are going to talk about Steve Jobs' reality distortion<br /> field and how you can have one too. <br /><br /><br /><br /><br /><br /><br /><br /> I just finished reading Walter Isaacson's biography of Steve Jobs and there is a lot in there about the latter’s reality distortion field. Jobs used this to credit for his whole career. People would try to fight against it but will ultimately succumb to this. Basically, he would convince people through whatever means – his charisma, force of will, strong emotion, conviction – that whatever it was that they thought was impossible was actually possible. As one of the first Apple employees said, in Steve's presence, reality is malleable.<br /><br /><br /><br /> Let's<br /> look at this this way: you are in your own reality distortion field right<br /> now. We all are a product our beliefs about reality. For example, if you<br /> think you are no good in social situations, then that is likely the reality you<br /> are going to experience. On the other hand, if you see yourself as a leader,<br /> then you're probably going to be a leader. That will confirm that reality or<br /> beliefs create self-fulfilling prophecies in reality distortion field.<br /><br /><br /><br /> Now let us think on a bigger level – things that were previously impossible are now possible, like me, breaking the two-hour marathon, or free-soloing at El Capitan. Both these physical feats happened in the last couple of years. Amazing, right? They were never possible before but they are now. <br /><br /><br /><br /> When Steve Jobs was  creating the iPhone, and he was talking to Corning, the makers of the Gorilla Glass, that is the screen for the iPhone. They said, there is no way that they will be able to reconfigure their factories in order to make the screens in time for him. Also, the early Apple employees said that there was no way they could create the Macintosh software in two months. However, Jobs held such strong reality for them, that those things were possible. He was sometimes compassionate about it, saying that it was okay, that he knows that they are afraid, but they can do it. And then guess what? They go and actually do it!<br /><br /><br /><br /> A<br /> lot of times, I think people say something is impossible because they don't<br /> know or have never done it. That is not necessarily proof that something is<br /> impossible. Partly, Jobs was pushing people to be their best.<br /><br /><br /><br /> So,<br /> the takeaway from today, aside from the interesting facts you’ll get to hear about<br /> quantum physics, is that reality is based in your beliefs. You<br /> can create your own reality distortion field about what is possible, and, over<br /> time, you can grow and gain the skills you need. You can make reality happen<br /> even if it has never happened before. You can distort your own reality based on<br /> your beliefs so that you can become the type of person who can do something<br /> that you previously thought was impossible.<br />]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with Fear | Five Minute Friday</title><link>https://www.spreaker.com/episode/dealing-with-fear-five-minute-friday--52755364</link><description><![CDATA[<br /> Today’s<br /> episode of the Five-Minute Friday is for those who are trying to do something<br /> big and exciting in the world. <br /><br /><br /><br /><br /><br /><br /><br /> Often, I encounter people who are running in to fear when they are deciding to do something big. When they commit to do a project, fear sets in. It could either be the fear of success or the fear of failure. <br /><br /><br /><br /> People<br /> try to get past that fear, but they end up staying in a stagnant place. They<br /> keep thinking as to how things would go wrong or how they are not up to the<br /> task. They get into a thought loop which creates an emotion that tells them,<br /> they are not good enough. As a result, they are focusing their brain to wire in<br /> to worry, anxiety, and fear. Along with it comes negative emotions. These emotions<br /> are not meant to be carried and dwelled on, they are only meant to be<br /> experienced and felt. <br /><br /><br /><br /> If<br /> you are focusing on the fear, on what is not going to work, then you are not<br /> focusing on finding solutions. You are not making the things that you want to<br /> happen, happen.<br /><br /><br /><br /> This<br /> is no different for me. I get in to fear and sometimes, I have to really trust<br /> in my own ability to make something happen. That is hard. That takes bravery<br /> and courage. Courage doesn't happen when you know all the answers, or when you<br /> are completely capable. The practice of courage and the practice of bravery<br /> happens when you are scared, when you are not convinced of your abilities yet.<br /><br /><br /><br /> But<br /> most of us are operating from a place where we look back in our past. Because<br /> we have never done something like that in the past, we think that we are not<br /> the type of person who could do it. But, as soon as you do it, you are the<br /> type of person to do that! So, you must work ahead, you have to work<br /> from a place of the person who has already done that!<br /><br /><br /><br /> Let<br /> us take running the marathon, for example.<br /><br /><br /><br /> If<br /> you have never ran a marathon, you have no idea what it is like. But if you do<br /> it, you do it! You become the type of person who could do it. It is this<br /> continuous practice of growing into the person that you are going to be. If<br /> from the start, you operate from what you were able to do from the past, that<br /> past will hold you back. Operate from who you are going to be in the future.<br /> Think back to where you were ten years ago and the things that you learned, the<br /> skills, the ways you have improved, your ways of thinking, and just how many<br /> more abilities and things can you do in life now, comparing to ten years ago. <br /><br /><br /><br /> Imagine<br /> your future self and all the amazing things that you'll be able to do! Work<br /> from that place of your future self. <br /><br /><br /><br /> So,<br /> if it is fear of success, it serves a purpose. Your fear serves its purpose.<br /> It keeps us safe. Your brain is wired to keep us safe. <br /><br /><br /><br /> First,<br /> you can just thank your brain for trying to keep you safe and then turn your<br /> attention elsewhere, so you don't have to be focusing on the fear itself. A lot<br /> of us get in to fear because we have not fully assessed whether the risk is<br /> worth it and that is something that you can just do. Write it down, list the<br /> possible outcomes, and ask yourself if that is what you really want to do, is<br /> it what you want to create in this world, is it in alignment with your values,<br /> and is it in alignment with what you want your life to look like. Determine<br /> that fullest realization and goodness of the possibility or the worst that<br /> could happen. Is the risk worth the gain?<br /><br /><br /><br /> Stop<br /> thinking, stop worrying, trust yourself,]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6594</guid><pubDate>Sat, 26 Oct 2019 17:19:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755364/287_five_minute_friday_dealing_with_fear.mp3" length="6674219" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s
 episode of the Five-Minute Friday is for those who are trying to do something
 big and exciting in the world. 







 Often, I encounter people who are running in to fear when they are deciding to do something big. When they commit to do a...</itunes:subtitle><itunes:summary><![CDATA[<br /> Today’s<br /> episode of the Five-Minute Friday is for those who are trying to do something<br /> big and exciting in the world. <br /><br /><br /><br /><br /><br /><br /><br /> Often, I encounter people who are running in to fear when they are deciding to do something big. When they commit to do a project, fear sets in. It could either be the fear of success or the fear of failure. <br /><br /><br /><br /> People<br /> try to get past that fear, but they end up staying in a stagnant place. They<br /> keep thinking as to how things would go wrong or how they are not up to the<br /> task. They get into a thought loop which creates an emotion that tells them,<br /> they are not good enough. As a result, they are focusing their brain to wire in<br /> to worry, anxiety, and fear. Along with it comes negative emotions. These emotions<br /> are not meant to be carried and dwelled on, they are only meant to be<br /> experienced and felt. <br /><br /><br /><br /> If<br /> you are focusing on the fear, on what is not going to work, then you are not<br /> focusing on finding solutions. You are not making the things that you want to<br /> happen, happen.<br /><br /><br /><br /> This<br /> is no different for me. I get in to fear and sometimes, I have to really trust<br /> in my own ability to make something happen. That is hard. That takes bravery<br /> and courage. Courage doesn't happen when you know all the answers, or when you<br /> are completely capable. The practice of courage and the practice of bravery<br /> happens when you are scared, when you are not convinced of your abilities yet.<br /><br /><br /><br /> But<br /> most of us are operating from a place where we look back in our past. Because<br /> we have never done something like that in the past, we think that we are not<br /> the type of person who could do it. But, as soon as you do it, you are the<br /> type of person to do that! So, you must work ahead, you have to work<br /> from a place of the person who has already done that!<br /><br /><br /><br /> Let<br /> us take running the marathon, for example.<br /><br /><br /><br /> If<br /> you have never ran a marathon, you have no idea what it is like. But if you do<br /> it, you do it! You become the type of person who could do it. It is this<br /> continuous practice of growing into the person that you are going to be. If<br /> from the start, you operate from what you were able to do from the past, that<br /> past will hold you back. Operate from who you are going to be in the future.<br /> Think back to where you were ten years ago and the things that you learned, the<br /> skills, the ways you have improved, your ways of thinking, and just how many<br /> more abilities and things can you do in life now, comparing to ten years ago. <br /><br /><br /><br /> Imagine<br /> your future self and all the amazing things that you'll be able to do! Work<br /> from that place of your future self. <br /><br /><br /><br /> So,<br /> if it is fear of success, it serves a purpose. Your fear serves its purpose.<br /> It keeps us safe. Your brain is wired to keep us safe. <br /><br /><br /><br /> First,<br /> you can just thank your brain for trying to keep you safe and then turn your<br /> attention elsewhere, so you don't have to be focusing on the fear itself. A lot<br /> of us get in to fear because we have not fully assessed whether the risk is<br /> worth it and that is something that you can just do. Write it down, list the<br /> possible outcomes, and ask yourself if that is what you really want to do, is<br /> it what you want to create in this world, is it in alignment with your values,<br /> and is it in alignment with what you want your life to look like. Determine<br /> that fullest realization and goodness of the possibility or the worst that<br /> could happen. Is the risk worth the gain?<br /><br /><br /><br /> Stop<br /> thinking, stop worrying, trust yourself,]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Banayan | There is always a way – the discovery of The Third Door</title><link>https://www.spreaker.com/episode/alex-banayan-there-is-always-a-way-the-discovery-of-the-third-door--52755324</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the super enthusiastic, young, and<br /> remarkable storyteller, keynote speaker, and best-selling author of <a href="http://thirddoorbook.com/" target="_blank" rel="noreferrer noopener">The Third Door: The Wild Quest to Uncover How<br /> the World’s Most Successful People Launched Their Careers</a>, Alex<br /> Banayan.<br /><br /><br /><br /> When<br /> Alex was in college, before his final exams, he procrastinated and instead,<br /> hacked The Price is Right where he won a sailboat, and then sold it, and used<br /> the prize money to fund his multi-year quest to learn from the world’s most<br /> successful people. So, over the next seven years, he basically pursued a degree<br /> in persistence and perseverance in the university of life.<br /><br /><br /><br /> In<br /> this episode, Alex shares about his journey and his discovery of idea of the third<br /> door and that there’s always a way in to get what you want. He explains that there’s<br /> always the front door, the VIP door, and then, there’s the third door. We<br /> further dig into Alex’s feelings and experiences during the key moments of this<br /> journey. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * The<br /> idea of the Third Door and how to get what you want* How<br /> Alex discovered the idea of the Third Door* How<br /> Alex started his journey to where he is right now* Alex’s<br /> experiences just to interview the successful people for his book<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> “I’ve learned, when it comes to achieving the goal, that it’s about finding something that you care so much about, that, you’ll find a way. Because at the end of the day, there’s always a way.” – Alex Banayan<br /><br /><br /><br /> "If you change what someone believes is possible, they will never be the same." – Alex Banayan<br /><br /><br /><br /> "Most people misunderstand luck. Circumstance is 90% of the luck equation." – Alex Banayan<br /><br /><br /><br /> "There is something beautiful when you try and fail, and then realize you can try again." – Alex Banayan<br /><br /><br /><br /> "Find something you care so much about, you will find a way." – Alex Banayan<br /><br /><br /><br /> "If you are trying to do something where there is not a clear path, research the system." – Alex Banayan<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="http://thirddoorbook.com/" target="_blank" rel="noreferrer noopener">The Third Door</a><br /><br /><br /><br /> Instagram:<br /> @<a href="https://www.instagram.com/alexbanayan/" target="_blank" rel="noreferrer noopener">alexbanayan</a><br /><br /><br /><br /> Facebook:<br /> @<a href="https://www.facebook.com/AlexBanayan/" target="_blank" rel="noreferrer noopener">AlexBanayan</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6554</guid><pubDate>Wed, 02 Oct 2019 20:34:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755324/284_alex_banayan.mp3" length="32661640" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s
 guest on the Art of Adventure podcast is the super enthusiastic, young, and
 remarkable storyteller, keynote speaker, and best-selling author of 
http://thirddoorbook.com/, Alex
 Banayan.



 When
 Alex was in college, before his final exams,...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the super enthusiastic, young, and<br /> remarkable storyteller, keynote speaker, and best-selling author of <a href="http://thirddoorbook.com/" target="_blank" rel="noreferrer noopener">The Third Door: The Wild Quest to Uncover How<br /> the World’s Most Successful People Launched Their Careers</a>, Alex<br /> Banayan.<br /><br /><br /><br /> When<br /> Alex was in college, before his final exams, he procrastinated and instead,<br /> hacked The Price is Right where he won a sailboat, and then sold it, and used<br /> the prize money to fund his multi-year quest to learn from the world’s most<br /> successful people. So, over the next seven years, he basically pursued a degree<br /> in persistence and perseverance in the university of life.<br /><br /><br /><br /> In<br /> this episode, Alex shares about his journey and his discovery of idea of the third<br /> door and that there’s always a way in to get what you want. He explains that there’s<br /> always the front door, the VIP door, and then, there’s the third door. We<br /> further dig into Alex’s feelings and experiences during the key moments of this<br /> journey. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * The<br /> idea of the Third Door and how to get what you want* How<br /> Alex discovered the idea of the Third Door* How<br /> Alex started his journey to where he is right now* Alex’s<br /> experiences just to interview the successful people for his book<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> “I’ve learned, when it comes to achieving the goal, that it’s about finding something that you care so much about, that, you’ll find a way. Because at the end of the day, there’s always a way.” – Alex Banayan<br /><br /><br /><br /> "If you change what someone believes is possible, they will never be the same." – Alex Banayan<br /><br /><br /><br /> "Most people misunderstand luck. Circumstance is 90% of the luck equation." – Alex Banayan<br /><br /><br /><br /> "There is something beautiful when you try and fail, and then realize you can try again." – Alex Banayan<br /><br /><br /><br /> "Find something you care so much about, you will find a way." – Alex Banayan<br /><br /><br /><br /> "If you are trying to do something where there is not a clear path, research the system." – Alex Banayan<br /><br /><br /><br /> Continue the Adventure:<br /><br /><br /><br /><a href="http://thirddoorbook.com/" target="_blank" rel="noreferrer noopener">The Third Door</a><br /><br /><br /><br /> Instagram:<br /> @<a href="https://www.instagram.com/alexbanayan/" target="_blank" rel="noreferrer noopener">alexbanayan</a><br /><br /><br /><br /> Facebook:<br /> @<a href="https://www.facebook.com/AlexBanayan/" target="_blank" rel="noreferrer noopener">AlexBanayan</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>2042</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lee McKing |My Personal Experience with a High Performance Hypnotist + The Science of Hypnosis</title><link>https://www.spreaker.com/episode/lee-mcking-my-personal-experience-with-a-high-performance-hypnotist-the-science-of-hypnosis--52755372</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a Singapore-based hypnotist, multi-time best-selling author and Neuro Linguistic Programming (NLP) Master Practitioner, Lee McKing (first name McKing - in Singapore they reverse the naming order). Named as such because his father believed he was destined for greatness, McKing has his fair share of cool and fascinating stuff.<br /><br /><br /><br /> McKing learned NLP because he wanted to improve his health. When he was younger, he had a near-death experience which led him to focus on health and eventually deciding to learn hypnotherapy. He then shares and breaks down what goes on during a hypnosis session and how it can actually help people with mental health issues, increase their business or sports performance, and other very specific things.<br /><br /><br /><br /> In this episode, McKing will help us understand hypnosis. He presents the effects it has on limiting the impact of fear and anxiety on performance, to working on increasing endurance. This episode will surely open your mind about hypnosis and the power of the subconscious mind.<br /><br /><br /><br /> This episode is part of a series where I investigate alternative/supplementary practices that can help boost performance and healing. I did a hypnosis session with McKing a few weeks before this interview to experience his work and see the effect. I wanted to reduce my fear during bicycle racing and increase my endurance.  You will hear how our session went and the amazing result of winning two bicycle races the very next day!<br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * McKing explains what hypnosis is* The science behind hypnosis* How we are all hypnotizing ourselves all the time* How McKing can direct hypnotization in a conversational manner* McKing’s success stories from his own clients that he has seen and how it happens * The mind-body connection with health* Amazing story of one's client's skin rash disappearing on the spot* How McKing helped me win two bicycle races through hypnosis<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Everybody is hypnotizing themselves already" - Lee McKing<br /><br /><br /><br /> "The conscious mind is a gatekeeper. The unconscious mind is a sponge"- Lee McKing<br /><br /><br /><br /> "Mental health leads to more mental health"- Lee McKing<br /><br /><br /><br /><br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><a href="http://www.leemcking.sg/" target="_blank" rel="noreferrer noopener">Lee McKing Hypnotherapy</a><br /><br /><br /><br /> Facebook:<br /><a href="https://www.facebook.com/LeeMcKingTheHypnotist/" target="_blank" rel="noreferrer noopener">@LeeMcKingTheHypnotist</a><br /><br /><br /><br /> Instagram:<br /><a href="https://www.instagram.com/leemckingthehypnotist/" target="_blank" rel="noreferrer noopener">@leemckingthehypnotist</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6549</guid><pubDate>Tue, 24 Sep 2019 21:09:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755372/282_mcking_lee.mp3" length="60921530" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is a Singapore-based hypnotist, multi-time best-selling author and Neuro Linguistic Programming (NLP) Master Practitioner, Lee McKing (first name McKing - in Singapore they reverse the naming order). Named...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a Singapore-based hypnotist, multi-time best-selling author and Neuro Linguistic Programming (NLP) Master Practitioner, Lee McKing (first name McKing - in Singapore they reverse the naming order). Named as such because his father believed he was destined for greatness, McKing has his fair share of cool and fascinating stuff.<br /><br /><br /><br /> McKing learned NLP because he wanted to improve his health. When he was younger, he had a near-death experience which led him to focus on health and eventually deciding to learn hypnotherapy. He then shares and breaks down what goes on during a hypnosis session and how it can actually help people with mental health issues, increase their business or sports performance, and other very specific things.<br /><br /><br /><br /> In this episode, McKing will help us understand hypnosis. He presents the effects it has on limiting the impact of fear and anxiety on performance, to working on increasing endurance. This episode will surely open your mind about hypnosis and the power of the subconscious mind.<br /><br /><br /><br /> This episode is part of a series where I investigate alternative/supplementary practices that can help boost performance and healing. I did a hypnosis session with McKing a few weeks before this interview to experience his work and see the effect. I wanted to reduce my fear during bicycle racing and increase my endurance.  You will hear how our session went and the amazing result of winning two bicycle races the very next day!<br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * McKing explains what hypnosis is* The science behind hypnosis* How we are all hypnotizing ourselves all the time* How McKing can direct hypnotization in a conversational manner* McKing’s success stories from his own clients that he has seen and how it happens * The mind-body connection with health* Amazing story of one's client's skin rash disappearing on the spot* How McKing helped me win two bicycle races through hypnosis<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Everybody is hypnotizing themselves already" - Lee McKing<br /><br /><br /><br /> "The conscious mind is a gatekeeper. The unconscious mind is a sponge"- Lee McKing<br /><br /><br /><br /> "Mental health leads to more mental health"- Lee McKing<br /><br /><br /><br /><br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><a href="http://www.leemcking.sg/" target="_blank" rel="noreferrer noopener">Lee McKing Hypnotherapy</a><br /><br /><br /><br /> Facebook:<br /><a href="https://www.facebook.com/LeeMcKingTheHypnotist/" target="_blank" rel="noreferrer noopener">@LeeMcKingTheHypnotist</a><br /><br /><br /><br /> Instagram:<br /><a href="https://www.instagram.com/leemckingthehypnotist/" target="_blank" rel="noreferrer noopener">@leemckingthehypnotist</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>3808</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sir John Hargrave | Blockchain for Everyone</title><link>https://www.spreaker.com/episode/sir-john-hargrave-blockchain-for-everyone--52755306</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the CEO of blockchain media company, publisher,<br /> and author, Sir John Hargrave. This is the third time John has been with us in<br /> this podcast, and this time, he will be talking about the blockchain<br /> technology. His latest book, <a href="https://www.amazon.com/gp/product/1982113545/ref=dbs_a_def_rwt_bibl_vppi_i1" target="_blank" rel="noreferrer noopener">Blockchain<br /> for Everyone: How I Learned the Secrets of the New Millionaire Class (And You<br /> Can, Too)</a>, explains bitcoins and the blockchain technology, how to<br /> invest and make money from it, through an interesting and friendly way.<br /><br /><br /><br /> John<br /> has reinvented himself from our <a href="http://derekloudermilk.com/sir-john-hargrave/" target="_blank" rel="noreferrer noopener">first episode</a> where he<br /> was interviewed as one of the world’s greatest pranksters, to the <a href="http://derekloudermilk.com/sir-john-hargrave-food/" target="_blank" rel="noreferrer noopener">second interview</a><br /> where he talked about his 21-day fast and how he hacked his mind. Now, he is a<br /> thought leader in the world of blockchain. He publishes the Blockchain Market<br /> Journal which reaches over a hundred thousand readers per month. <br /><br /><br /><br /> In<br /> this episode, John explains why blockchain is the most exciting technology in<br /> our lifetime. He demystifies the technology behind bitcoins. He is so<br /> passionate about the blockchain technology and in making it accessible to<br /> everyone. He wants people to know how to invest in it and to spend it in a<br /> smart and sensible way. John acknowledges that blockchain is an inevitable<br /> future, and as such, we should understand and use it, and that we will see its<br /> potential more apparent over the years. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * History of Blockchain* What made John decide to initially try out Bitcoin and how he purchased some* How John sees his role in this revolution in Blockchain technology* The potential of Blockchain, how to be an early adopter, and how to join in the movement<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Blockchain is the single most exciting technology in out lifetime" - Sir John Hargrave<br /><br /><br /><br /> "The Blockchain market is still in its infancy"- Sir John Hargrave<br /><br /><br /><br /> "Everybody wants to be the 'US Dollar' of Blockchain/Digital Currency"- Sir John Hargrave<br /><br /><br /><br /> "There is more money at stake now then the dot com boom"- Sir John Hargrave<br /><br /><br /><br /> "We are a snapshot of reinventing the global economy"- Sir John Hargrave<br /><br /><br /><br /> "When I am fasting, I see connections between things that I would normally miss or dismiss"- Sir John Hargrave<br /><br /><br /><br /> "You have to 'Own It' to be an expert"- Sir John Hargrave<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /> Twitter:<br /><a href="https://twitter.com/sirjohnhargrave" target="_blank" rel="noreferrer noopener">@sirjohnhargrave</a><br /><br /><br /><br /><a href="https://www.amazon.com/gp/product/1982113545/ref=dbs_a_def_rwt_bibl_vppi_i1" target="_blank" rel="noreferrer noopener">Blockchain for Everyone: How I Learned the Secrets of<br /> the New Millionaire Class (And You Can, Too)</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/sir-john-hargrave/" target="_blank" rel="noreferrer noopener">AOA 084 | Sir John<br /> Hargrave | Mindhacking – Program A Better Mind</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/sir-john-hargrave-food/" target="_blank" rel="noreferrer noopener">AOA 103 | Sir John<br /> Hargrave | 21 Days Without Food</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6544</guid><pubDate>Wed, 18 Sep 2019 17:51:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755306/sirjohnhargrave.mp3" length="48409465" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s
 guest on the Art of Adventure podcast is the CEO of blockchain media company, publisher,
 and author, Sir John Hargrave. This is the third time John has been with us in
 this podcast, and this time, he will be talking about the blockchain...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s<br /> guest on the Art of Adventure podcast is the CEO of blockchain media company, publisher,<br /> and author, Sir John Hargrave. This is the third time John has been with us in<br /> this podcast, and this time, he will be talking about the blockchain<br /> technology. His latest book, <a href="https://www.amazon.com/gp/product/1982113545/ref=dbs_a_def_rwt_bibl_vppi_i1" target="_blank" rel="noreferrer noopener">Blockchain<br /> for Everyone: How I Learned the Secrets of the New Millionaire Class (And You<br /> Can, Too)</a>, explains bitcoins and the blockchain technology, how to<br /> invest and make money from it, through an interesting and friendly way.<br /><br /><br /><br /> John<br /> has reinvented himself from our <a href="http://derekloudermilk.com/sir-john-hargrave/" target="_blank" rel="noreferrer noopener">first episode</a> where he<br /> was interviewed as one of the world’s greatest pranksters, to the <a href="http://derekloudermilk.com/sir-john-hargrave-food/" target="_blank" rel="noreferrer noopener">second interview</a><br /> where he talked about his 21-day fast and how he hacked his mind. Now, he is a<br /> thought leader in the world of blockchain. He publishes the Blockchain Market<br /> Journal which reaches over a hundred thousand readers per month. <br /><br /><br /><br /> In<br /> this episode, John explains why blockchain is the most exciting technology in<br /> our lifetime. He demystifies the technology behind bitcoins. He is so<br /> passionate about the blockchain technology and in making it accessible to<br /> everyone. He wants people to know how to invest in it and to spend it in a<br /> smart and sensible way. John acknowledges that blockchain is an inevitable<br /> future, and as such, we should understand and use it, and that we will see its<br /> potential more apparent over the years. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * History of Blockchain* What made John decide to initially try out Bitcoin and how he purchased some* How John sees his role in this revolution in Blockchain technology* The potential of Blockchain, how to be an early adopter, and how to join in the movement<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Blockchain is the single most exciting technology in out lifetime" - Sir John Hargrave<br /><br /><br /><br /> "The Blockchain market is still in its infancy"- Sir John Hargrave<br /><br /><br /><br /> "Everybody wants to be the 'US Dollar' of Blockchain/Digital Currency"- Sir John Hargrave<br /><br /><br /><br /> "There is more money at stake now then the dot com boom"- Sir John Hargrave<br /><br /><br /><br /> "We are a snapshot of reinventing the global economy"- Sir John Hargrave<br /><br /><br /><br /> "When I am fasting, I see connections between things that I would normally miss or dismiss"- Sir John Hargrave<br /><br /><br /><br /> "You have to 'Own It' to be an expert"- Sir John Hargrave<br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /> Twitter:<br /><a href="https://twitter.com/sirjohnhargrave" target="_blank" rel="noreferrer noopener">@sirjohnhargrave</a><br /><br /><br /><br /><a href="https://www.amazon.com/gp/product/1982113545/ref=dbs_a_def_rwt_bibl_vppi_i1" target="_blank" rel="noreferrer noopener">Blockchain for Everyone: How I Learned the Secrets of<br /> the New Millionaire Class (And You Can, Too)</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/sir-john-hargrave/" target="_blank" rel="noreferrer noopener">AOA 084 | Sir John<br /> Hargrave | Mindhacking – Program A Better Mind</a><br /><br /><br /><br /><a href="http://derekloudermilk.com/sir-john-hargrave-food/" target="_blank" rel="noreferrer noopener">AOA 103 | Sir John<br /> Hargrave | 21 Days Without Food</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2"...]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Hutchinson | Testing the Limits of Endurance</title><link>https://www.spreaker.com/episode/alex-hutchinson-testing-the-limits-of-endurance--52755327</link><description><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the New York Times bestselling author and national award-winning journalist, Alex Hutchinson. Alex primarily focuses on endurance and fitness. In fact, his latest book, <a href="https://www.amazon.com/gp/product/0062499866/ref=as_li_ss_tl?ie=UTF8&amp;fpl=fresh&amp;pd_rd_i=0062499866&amp;pd_rd_r=f03ce632-b1d6-11e7-beda-45d3af6a687a&amp;pd_rd_w=JLcFj&amp;pd_rd_wg=C8CFq&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=&amp;pf_rd_r=H13BJCA71H7DS6ER59FV&amp;pf_rd_t=36701&amp;pf_rd_p=1cf9d009-399c-49e1-901a-7b8786e59436&amp;pf_rd_i=desktop&amp;linkCode=sl1&amp;tag=sweascie07-20&amp;linkId=4590064c7378ddec3cb05eb553a5e40d" target="_blank" rel="noreferrer noopener">ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance</a>, explores the science of endurance. <br /><br /><br /><br /> Alex<br /> began his career as a physicist, with a Ph.D. from the University of Cambridge,<br /> and worked for the U.S. National Security Agency. He is a two-time finalist in<br /> the 1500-meters in the Canadian Olympic trails. While at the NSA, he also<br /> trained and competed as a middle- and long-distance runner for the Canadian<br /> national team.<br /><br /><br /><br /> In this episode, Alex talks about the limits of endurance and human performance, and how he spent years researching about this project. He breaks it down so well, you can go and test every variable that he is talking about. Whether or not you’re a runner, listening to this episode will pique your interest about your limits and how to defy it. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * Understanding the limits of endurance* How Alex defines endurance* How zapping your brain with electricity helps endurance* Aging and endurance* How deception in workouts can expand possibilities* How endurance applies to parenting and entrepreneurship, among others* What Alex did during his decade-long research for his project on endurance* What Alex wants to do next after his bestselling book and other insights on his life and career<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Pain might just be confirmation you are doing something hard" - Alex Hutchinson<br /><br /><br /><br /> "I'm willing to talk to scientists - I don't shy away from complexity in my writing" - Alex Hutchinson<br /><br /><br /><br /><br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><a href="https://alexhutchinson.net/article.htm" target="_blank" rel="noreferrer noopener">Alex Hutchinson</a><br /><br /><br /><br /> Twitter:<br /><a href="https://twitter.com/sweatscience" target="_blank" rel="noreferrer noopener">@sweatscience</a><br /><br /><br /><br /><a href="https://www.amazon.com/gp/product/0062499866/ref=as_li_ss_tl?ie=UTF8&amp;fpl=fresh&amp;pd_rd_i=0062499866&amp;pd_rd_r=f03ce632-b1d6-11e7-beda-45d3af6a687a&amp;pd_rd_w=JLcFj&amp;pd_rd_wg=C8CFq&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=&amp;pf_rd_r=H13BJCA71H7DS6ER59FV&amp;pf_rd_t=36701&amp;pf_rd_p=1cf9d009-399c-49e1-901a-7b8786e59436&amp;pf_rd_i=desktop&amp;linkCode=sl1&amp;tag=sweascie07-20&amp;linkId=4590064c7378ddec3cb05eb553a5e40d" target="_blank" rel="noreferrer noopener">ENDURE: Mind, Body,<br /> and the Curiously Elastic Limits of Human Performance</a><br /><br /><br /><br /><a href="https://www.outsideonline.com/1745511/alex-hutchinson" target="_blank" rel="noreferrer noopener">Outside Online</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6531</guid><pubDate>Tue, 10 Sep 2019 14:19:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755327/278_alex_hutchinson.mp3" length="80299788" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is the New York Times bestselling author and national award-winning journalist, Alex Hutchinson. Alex primarily focuses on endurance and fitness. In fact, his latest book,...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the New York Times bestselling author and national award-winning journalist, Alex Hutchinson. Alex primarily focuses on endurance and fitness. In fact, his latest book, <a href="https://www.amazon.com/gp/product/0062499866/ref=as_li_ss_tl?ie=UTF8&amp;fpl=fresh&amp;pd_rd_i=0062499866&amp;pd_rd_r=f03ce632-b1d6-11e7-beda-45d3af6a687a&amp;pd_rd_w=JLcFj&amp;pd_rd_wg=C8CFq&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=&amp;pf_rd_r=H13BJCA71H7DS6ER59FV&amp;pf_rd_t=36701&amp;pf_rd_p=1cf9d009-399c-49e1-901a-7b8786e59436&amp;pf_rd_i=desktop&amp;linkCode=sl1&amp;tag=sweascie07-20&amp;linkId=4590064c7378ddec3cb05eb553a5e40d" target="_blank" rel="noreferrer noopener">ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance</a>, explores the science of endurance. <br /><br /><br /><br /> Alex<br /> began his career as a physicist, with a Ph.D. from the University of Cambridge,<br /> and worked for the U.S. National Security Agency. He is a two-time finalist in<br /> the 1500-meters in the Canadian Olympic trails. While at the NSA, he also<br /> trained and competed as a middle- and long-distance runner for the Canadian<br /> national team.<br /><br /><br /><br /> In this episode, Alex talks about the limits of endurance and human performance, and how he spent years researching about this project. He breaks it down so well, you can go and test every variable that he is talking about. Whether or not you’re a runner, listening to this episode will pique your interest about your limits and how to defy it. <br /><br /><br /><br /> What<br /> you’ll learn in this episode:<br /><br /><br /><br /> * Understanding the limits of endurance* How Alex defines endurance* How zapping your brain with electricity helps endurance* Aging and endurance* How deception in workouts can expand possibilities* How endurance applies to parenting and entrepreneurship, among others* What Alex did during his decade-long research for his project on endurance* What Alex wants to do next after his bestselling book and other insights on his life and career<br /><br /><br /><br /> Quotes:<br /><br /><br /><br /> "Pain might just be confirmation you are doing something hard" - Alex Hutchinson<br /><br /><br /><br /> "I'm willing to talk to scientists - I don't shy away from complexity in my writing" - Alex Hutchinson<br /><br /><br /><br /><br /><br /><br /><br /> Continue<br /> the Adventure:<br /><br /><br /><br /><a href="https://alexhutchinson.net/article.htm" target="_blank" rel="noreferrer noopener">Alex Hutchinson</a><br /><br /><br /><br /> Twitter:<br /><a href="https://twitter.com/sweatscience" target="_blank" rel="noreferrer noopener">@sweatscience</a><br /><br /><br /><br /><a href="https://www.amazon.com/gp/product/0062499866/ref=as_li_ss_tl?ie=UTF8&amp;fpl=fresh&amp;pd_rd_i=0062499866&amp;pd_rd_r=f03ce632-b1d6-11e7-beda-45d3af6a687a&amp;pd_rd_w=JLcFj&amp;pd_rd_wg=C8CFq&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=&amp;pf_rd_r=H13BJCA71H7DS6ER59FV&amp;pf_rd_t=36701&amp;pf_rd_p=1cf9d009-399c-49e1-901a-7b8786e59436&amp;pf_rd_i=desktop&amp;linkCode=sl1&amp;tag=sweascie07-20&amp;linkId=4590064c7378ddec3cb05eb553a5e40d" target="_blank" rel="noreferrer noopener">ENDURE: Mind, Body,<br /> and the Curiously Elastic Limits of Human Performance</a><br /><br /><br /><br /><a href="https://www.outsideonline.com/1745511/alex-hutchinson" target="_blank" rel="noreferrer noopener">Outside Online</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>5019</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robert Waggoner | The Wild World of Lucid Dreaming</title><link>https://www.spreaker.com/episode/robert-waggoner-the-wild-world-of-lucid-dreaming--52755342</link><description><![CDATA[<br /> Today’s guest on the Art of Adventure podcast is the author, speaker, and a well-known thought leader on lucid dreaming, Robert Waggoner. Robert wrote the book, <a href="https://www.lucidadvice.com/books/lucid-dreaming-gateway-to-the-inner-self/" target="_blank" rel="noreferrer noopener">Lucid Dreaming: Gateway to the Inner Self</a>. For ten years, he has been co-editing the <a href="https://www.dreaminglucid.com/" target="_blank" rel="noreferrer noopener">The Lucid Dreaming Experience</a> online magazine. He has been lucid dreaming for over four decades, since the 70’s, with over a thousand lucid dreams logged.<br /> Robert is a popular speaker all over the world, speaking at universities, conferences, and workshops. He has been on CNN, CBS, ABC, and also on Iowa Public Radio, among others, talking about lucid dreaming. This interview is going to be a treat because Robert is one of the most experienced lucid dreamers there is.<br /> In this episode, Robert talks about lucid dreaming – becoming aware that you are dreaming, within the dream. He will share his experience and other cool stories and encounters in his dreams. If you are not a lucid dreamer yet, this episode will surely spark your interest and inspire you.<br /> What you’ll learn in this episode:<br /><br /><br />  * What lucid dreaming is<br />  * How Robert learned about lucid dreaming<br />  * Robert’s discovery that he could lucid dream<br />  * Stories and encounters while Robert was in a state of lucid dream<br />  * What it is like being in a lucid dream<br />  * How Robert cured his hay fever with his mind<br />  * <br /><br /> Quotes:<br /> "Just like in dreams, beliefs and expectations are important and influence your waking life" - Robert Waggoner<br /> "Pay attention to dream figures with awareness in their eyes" . -Robert Waggoner<br /> "Use the power of suggestion: 'Tonight in my dreams I will become more critically aware'"-Robert Waggoner<br /> "If you are going to heal yourself in a dream, you need a good plan"-Robert Waggoner<br /> "What lies beyond lucid dreaming?"-Robert Waggoner<br /> Continue the Adventure:<br /><a href="https://www.lucidadvice.com/" target="_blank" rel="noreferrer noopener">Robert Waggoner: Lucid Advice</a><br /><a href="https://www.dreaminglucid.com/" target="_blank" rel="noreferrer noopener">Lucid Dreaming Experience</a><br /><a href="https://www.lucidadvice.com/books/lucid-dreaming-gateway-to-the-inner-self/" target="_blank" rel="noreferrer noopener">Lucid Dreaming: Gateway to the Inner Self</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6519</guid><pubDate>Wed, 21 Aug 2019 16:30:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755342/276_robert_waggoner.mp3" length="60061747" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is the author, speaker, and a well-known thought leader on lucid dreaming, Robert Waggoner. Robert wrote the book, https://www.lucidadvice.com/books/lucid-dreaming-gateway-to-the-inner-self/. For ten...</itunes:subtitle><itunes:summary><![CDATA[<br /> Today’s guest on the Art of Adventure podcast is the author, speaker, and a well-known thought leader on lucid dreaming, Robert Waggoner. Robert wrote the book, <a href="https://www.lucidadvice.com/books/lucid-dreaming-gateway-to-the-inner-self/" target="_blank" rel="noreferrer noopener">Lucid Dreaming: Gateway to the Inner Self</a>. For ten years, he has been co-editing the <a href="https://www.dreaminglucid.com/" target="_blank" rel="noreferrer noopener">The Lucid Dreaming Experience</a> online magazine. He has been lucid dreaming for over four decades, since the 70’s, with over a thousand lucid dreams logged.<br /> Robert is a popular speaker all over the world, speaking at universities, conferences, and workshops. He has been on CNN, CBS, ABC, and also on Iowa Public Radio, among others, talking about lucid dreaming. This interview is going to be a treat because Robert is one of the most experienced lucid dreamers there is.<br /> In this episode, Robert talks about lucid dreaming – becoming aware that you are dreaming, within the dream. He will share his experience and other cool stories and encounters in his dreams. If you are not a lucid dreamer yet, this episode will surely spark your interest and inspire you.<br /> What you’ll learn in this episode:<br /><br /><br />  * What lucid dreaming is<br />  * How Robert learned about lucid dreaming<br />  * Robert’s discovery that he could lucid dream<br />  * Stories and encounters while Robert was in a state of lucid dream<br />  * What it is like being in a lucid dream<br />  * How Robert cured his hay fever with his mind<br />  * <br /><br /> Quotes:<br /> "Just like in dreams, beliefs and expectations are important and influence your waking life" - Robert Waggoner<br /> "Pay attention to dream figures with awareness in their eyes" . -Robert Waggoner<br /> "Use the power of suggestion: 'Tonight in my dreams I will become more critically aware'"-Robert Waggoner<br /> "If you are going to heal yourself in a dream, you need a good plan"-Robert Waggoner<br /> "What lies beyond lucid dreaming?"-Robert Waggoner<br /> Continue the Adventure:<br /><a href="https://www.lucidadvice.com/" target="_blank" rel="noreferrer noopener">Robert Waggoner: Lucid Advice</a><br /><a href="https://www.dreaminglucid.com/" target="_blank" rel="noreferrer noopener">Lucid Dreaming Experience</a><br /><a href="https://www.lucidadvice.com/books/lucid-dreaming-gateway-to-the-inner-self/" target="_blank" rel="noreferrer noopener">Lucid Dreaming: Gateway to the Inner Self</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3754</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Motivation | Five Minute Friday</title><link>https://www.spreaker.com/episode/understanding-motivation-five-minute-friday--52755307</link><description><![CDATA[<br /> Have you ever been un-motivated?<br /> Today, let us talk about that because this is something that happens to everyone, even myself.<br /> Motivation is not just a problem where you need to work harder or apply more will power. It is full of information - it is telling you something.<br /> Your lack of motivation may be because you are not connected with who you are trying to serve. You are not clear about how you can help your customer. If you do not believe something is going to work for you, you will not be able to follow through, because you have already taken yourself out of the game.<br /> Perhaps, you don’t have a goal yet. In that case, if you don’t have an ambition or a purpose, then you need to figure out that something that you want to do then you will be able to start moving towards it. It may take some reflections, internalizations, talking to people, and learning what you like and don’t like. You can then start taking action by doing these little steps and having that momentum.<br /> It could be that you are not having fun. If what you are doing is boring, then you may need to be a little creative. Think of different ways that you can play around with the things that you are trying to do.  A lot of times, it is super motivating just to learn or try something new. Maybe motivation is coming because you don’t expect it.<br /> Maybe you are not connected with the outcome. You don’t know what it is going to do for you. You don’t know how it is going to make you feel. It is hard to tie hard work and effort, so tap into that feeling which you wish to have once you complete this goal.<br /> Understand that where you place your attention is important. This is about curating your surroundings - your physical surroundings, what you are watching, and even the people around you. So many different inputs can change your thought patterns, your feelings, and your habits. If you are around excited people who want to learn, grow, and achieve things, then that is going to become how you are.<br /> Again, this is all information. Your level of motivation is telling you about yourself.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6508</guid><pubDate>Fri, 16 Aug 2019 20:48:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755307/275_motivation_5_min_friday.mp3" length="6988470" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Have you ever been un-motivated?
 Today, let us talk about that because this is something that happens to everyone, even myself.
 Motivation is not just a problem where you need to work harder or apply more will power. It is full of information - it...</itunes:subtitle><itunes:summary><![CDATA[<br /> Have you ever been un-motivated?<br /> Today, let us talk about that because this is something that happens to everyone, even myself.<br /> Motivation is not just a problem where you need to work harder or apply more will power. It is full of information - it is telling you something.<br /> Your lack of motivation may be because you are not connected with who you are trying to serve. You are not clear about how you can help your customer. If you do not believe something is going to work for you, you will not be able to follow through, because you have already taken yourself out of the game.<br /> Perhaps, you don’t have a goal yet. In that case, if you don’t have an ambition or a purpose, then you need to figure out that something that you want to do then you will be able to start moving towards it. It may take some reflections, internalizations, talking to people, and learning what you like and don’t like. You can then start taking action by doing these little steps and having that momentum.<br /> It could be that you are not having fun. If what you are doing is boring, then you may need to be a little creative. Think of different ways that you can play around with the things that you are trying to do.  A lot of times, it is super motivating just to learn or try something new. Maybe motivation is coming because you don’t expect it.<br /> Maybe you are not connected with the outcome. You don’t know what it is going to do for you. You don’t know how it is going to make you feel. It is hard to tie hard work and effort, so tap into that feeling which you wish to have once you complete this goal.<br /> Understand that where you place your attention is important. This is about curating your surroundings - your physical surroundings, what you are watching, and even the people around you. So many different inputs can change your thought patterns, your feelings, and your habits. If you are around excited people who want to learn, grow, and achieve things, then that is going to become how you are.<br /> Again, this is all information. Your level of motivation is telling you about yourself.]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Fortin | Transforming your Life with Brain Science, Ancient Wisdom, and Psychology</title><link>https://www.spreaker.com/episode/jim-fortin-transforming-your-life-with-brain-science-ancient-wisdom-and-psychology--52755314</link><description><![CDATA[<br /><br /> Today’s guest on the Art of Adventure podcast is the leader in subconscious self-transformation, Jim Fortin. Jim is a Neuro-Linguistic Programming (NLP) master practitioner. Jim is a well known international sales trainer for 6,7, and 8 figure businesses. He runs the podcast, <a href="https://podcasts.apple.com/us/podcast/the-jim-fortin-podcast/id1455174630?ls=1&amp;mt=2" target="_blank" rel="noreferrer noopener">Transform Your Life from the Inside Out</a>.<br /><br /> Jim may be best known for his expertise in transforming businesses to achieve their greatest potential, but he also helps in transforming individuals with the way they think in order to also become the best version of themselves. He shares the importance of silencing the mind to let it perform its highest ability. He also explains where money comes from – is  it from hard work, or from something else?<br /><br /> In this episode, we get to learn about Jim’s other side. He considers himself as a shaman’s apprentice after working alongside his brother-in-law for decades. He discusses transformation through the application of quantum physics, the psychology of one’s thinking, and even ancient wisdom. Enjoy this super fascinating episode as Jim uncovers the metaphysical connections that will even help you explore your own perception of reality.<br /> What you’ll learn in this episode:<br /><br />  * The relation of quantum physics and our mind<br />  * How our intentions affect reality<br />  * What is a shaman and shamanism are<br />  * Why there are certain places on the planet that have specific types of energy<br />  * How physics has discovered the different dimensions of reality and where humans fit into that<br />  * How counting what you are doing can lead you to giving up early<br /><br /> Quotes:<br /><br /> "We can only perceive 1% of the electromagnetic spectrum" - Jim Fortin<br /><br /> "The majority of humans are living thousands of years ago because of their inherited beliefs" - Jim Fortin<br /><br /> "To silence your mind is to hear everything" - Jim Fortin<br /><br /> "Any time you give up, it is because you are counting" - Jim Fortin<br /><br /> "If you want something, stop needing it" - Jim Fortin<br /><br /> Continue the Adventure:<br /><br /><a href="http://jimfortin.com/" target="_blank" rel="noreferrer noopener">Jim Fortin</a><br /><br /><a href="https://podcasts.apple.com/us/podcast/the-jim-fortin-podcast/id1455174630?ls=1&amp;mt=2" target="_blank" rel="noreferrer noopener">The Jim Fortin Podcast: Transform Your Life from the Inside Out</a><br /><br /><a href="https://www.jimfortin.com/masterthoughtformula" target="_blank" rel="noreferrer noopener">Master Thought Formula</a><br /><br /><a href="https://amzn.to/2yTT3Zc" target="_blank" rel="noreferrer noopener">The Science of The Mind</a> by Ernest Shurtleff Holmes<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6503</guid><pubDate>Tue, 13 Aug 2019 17:50:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755314/274_jim_fortin.mp3" length="53761053" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is the leader in subconscious self-transformation, Jim Fortin. Jim is a Neuro-Linguistic Programming (NLP) master practitioner. Jim is a well known international sales trainer for 6,7, and 8 figure...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> Today’s guest on the Art of Adventure podcast is the leader in subconscious self-transformation, Jim Fortin. Jim is a Neuro-Linguistic Programming (NLP) master practitioner. Jim is a well known international sales trainer for 6,7, and 8 figure businesses. He runs the podcast, <a href="https://podcasts.apple.com/us/podcast/the-jim-fortin-podcast/id1455174630?ls=1&amp;mt=2" target="_blank" rel="noreferrer noopener">Transform Your Life from the Inside Out</a>.<br /><br /> Jim may be best known for his expertise in transforming businesses to achieve their greatest potential, but he also helps in transforming individuals with the way they think in order to also become the best version of themselves. He shares the importance of silencing the mind to let it perform its highest ability. He also explains where money comes from – is  it from hard work, or from something else?<br /><br /> In this episode, we get to learn about Jim’s other side. He considers himself as a shaman’s apprentice after working alongside his brother-in-law for decades. He discusses transformation through the application of quantum physics, the psychology of one’s thinking, and even ancient wisdom. Enjoy this super fascinating episode as Jim uncovers the metaphysical connections that will even help you explore your own perception of reality.<br /> What you’ll learn in this episode:<br /><br />  * The relation of quantum physics and our mind<br />  * How our intentions affect reality<br />  * What is a shaman and shamanism are<br />  * Why there are certain places on the planet that have specific types of energy<br />  * How physics has discovered the different dimensions of reality and where humans fit into that<br />  * How counting what you are doing can lead you to giving up early<br /><br /> Quotes:<br /><br /> "We can only perceive 1% of the electromagnetic spectrum" - Jim Fortin<br /><br /> "The majority of humans are living thousands of years ago because of their inherited beliefs" - Jim Fortin<br /><br /> "To silence your mind is to hear everything" - Jim Fortin<br /><br /> "Any time you give up, it is because you are counting" - Jim Fortin<br /><br /> "If you want something, stop needing it" - Jim Fortin<br /><br /> Continue the Adventure:<br /><br /><a href="http://jimfortin.com/" target="_blank" rel="noreferrer noopener">Jim Fortin</a><br /><br /><a href="https://podcasts.apple.com/us/podcast/the-jim-fortin-podcast/id1455174630?ls=1&amp;mt=2" target="_blank" rel="noreferrer noopener">The Jim Fortin Podcast: Transform Your Life from the Inside Out</a><br /><br /><a href="https://www.jimfortin.com/masterthoughtformula" target="_blank" rel="noreferrer noopener">Master Thought Formula</a><br /><br /><a href="https://amzn.to/2yTT3Zc" target="_blank" rel="noreferrer noopener">The Science of The Mind</a> by Ernest Shurtleff Holmes<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3361</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living in Portugal For Three Months | Five Minute Friday</title><link>https://www.spreaker.com/episode/living-in-portugal-for-three-months-five-minute-friday--52755343</link><description><![CDATA[<br /> Today’s Five-Minute Friday episode is about the time when I moved my family - my wife and my two little kids - to Portugal, in the spring of 2019.<br /> We moved to Portugal for three months were we ended up living in a town called Atouguia Da Baleia, near one of the surfing capitals of Portugal - Peniche. It was pretty close to the beach. We were in this tiny village because it happened to have another digital nomad friend. She happened to mention that place before we were going. It was just perfect. She had an AirBnb rental where we stayed at and to add to that, she let us use her car. Everything worked out.<br /> What was it like for our family when we moved there?<br /> From St. Louis, we flew to Lisbon. We then had about an hour drive to this small village of about ten thousand people. We haven't really lived anywhere that small. It was a quiet and chill place, pretty different from living in Lisbon. Lisbon, on the other hand, is a digital nomad and entrepreneurship hotspot. There are a lot of start-ups and friends over there who travel through.<br /> We didn't know what to expect. We did not end up meeting as many friends as we did in other places. So, when people asked us, "How was Portugal?” it is kind of, hard for us to say because every day was really nice. There are beautiful things to do. The place was quiet and calm. The weather was great. The thing that was missing was proximity to a lot of people that we could get to know.<br /> Here are some of the highlights of our stay: <br /> I went cycling and saw so much scenery. I could see little villages, farm roads, different castles, rivers, and mountains. While I was out riding, I was thinking to myself about the development of the country, Portugal. At one point, they had this massive empire. Essentially, they were the first to have a global empire. They have since declined and the glorious buildings built long ago are now in a state of despair. The country, however, is now coming back, economically speaking. It is starting to revitalize.<br /> I am just imagining this ebb and flow of the culture of Portugal and its people. There is this type of music, the Fado music, which is popular in Portugal. It is like this longing-for-the-days-gone-by, sort of, folk music, and that feeling, pervaded every place I went. It is hard to think of another country where the music is so appropriately described; that you would just like to be there.<br /> I was surprised that it was so windy in Portugal. There were wind turbines, old and modern ones, everywhere. Apparently until recently, Portugal was the leading wind power producer.<br /> We happened to live near this town called Obidos, a medieval old-walled city. There is a castle and old walls in this city, which is super beautiful which have been preserved, frozen in time. It is very touristy now because of its beauty. We would regularly go just to spend the evening, for dinner, or when anyone came to visit us. We would show them this jewel of a city. They say it is the most beautiful city in Portugal.<br /> We also took a road trip to Sevilla, Spain, which I think is even cooler than Lisbon. We would eat dinner super late at night and I could remember walking home at eleven in the evening and buying ice cream with my two-year old. This is very out of the ordinary, but it was super fun. The trip was made interesting by the great architecture of the place. We also went to where all the beaches were.<br /> Another interesting thing we saw on our way over to Spain is this place outside a town called Evora. We visited the Cromeleque dos Almendres which means, stone circles. It was like the Stonehenge, but with almond-shaped stones and older, over 5000 years old. It was just special, way out of the middle of nowhere and the hot part drive of Portugal.<br /> A lot of people in Portugal spoke English, so we were able to get by pretty well. As you might imagine, the food and wine is really good.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6487</guid><pubDate>Fri, 09 Aug 2019 20:05:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755343/273_what_its_like_living_in_portugal_5_min_friday.mp3" length="11281771" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s Five-Minute Friday episode is about the time when I moved my family - my wife and my two little kids - to Portugal, in the spring of 2019.
 We moved to Portugal for three months were we ended up living in a town called Atouguia Da Baleia, near...</itunes:subtitle><itunes:summary><![CDATA[<br /> Today’s Five-Minute Friday episode is about the time when I moved my family - my wife and my two little kids - to Portugal, in the spring of 2019.<br /> We moved to Portugal for three months were we ended up living in a town called Atouguia Da Baleia, near one of the surfing capitals of Portugal - Peniche. It was pretty close to the beach. We were in this tiny village because it happened to have another digital nomad friend. She happened to mention that place before we were going. It was just perfect. She had an AirBnb rental where we stayed at and to add to that, she let us use her car. Everything worked out.<br /> What was it like for our family when we moved there?<br /> From St. Louis, we flew to Lisbon. We then had about an hour drive to this small village of about ten thousand people. We haven't really lived anywhere that small. It was a quiet and chill place, pretty different from living in Lisbon. Lisbon, on the other hand, is a digital nomad and entrepreneurship hotspot. There are a lot of start-ups and friends over there who travel through.<br /> We didn't know what to expect. We did not end up meeting as many friends as we did in other places. So, when people asked us, "How was Portugal?” it is kind of, hard for us to say because every day was really nice. There are beautiful things to do. The place was quiet and calm. The weather was great. The thing that was missing was proximity to a lot of people that we could get to know.<br /> Here are some of the highlights of our stay: <br /> I went cycling and saw so much scenery. I could see little villages, farm roads, different castles, rivers, and mountains. While I was out riding, I was thinking to myself about the development of the country, Portugal. At one point, they had this massive empire. Essentially, they were the first to have a global empire. They have since declined and the glorious buildings built long ago are now in a state of despair. The country, however, is now coming back, economically speaking. It is starting to revitalize.<br /> I am just imagining this ebb and flow of the culture of Portugal and its people. There is this type of music, the Fado music, which is popular in Portugal. It is like this longing-for-the-days-gone-by, sort of, folk music, and that feeling, pervaded every place I went. It is hard to think of another country where the music is so appropriately described; that you would just like to be there.<br /> I was surprised that it was so windy in Portugal. There were wind turbines, old and modern ones, everywhere. Apparently until recently, Portugal was the leading wind power producer.<br /> We happened to live near this town called Obidos, a medieval old-walled city. There is a castle and old walls in this city, which is super beautiful which have been preserved, frozen in time. It is very touristy now because of its beauty. We would regularly go just to spend the evening, for dinner, or when anyone came to visit us. We would show them this jewel of a city. They say it is the most beautiful city in Portugal.<br /> We also took a road trip to Sevilla, Spain, which I think is even cooler than Lisbon. We would eat dinner super late at night and I could remember walking home at eleven in the evening and buying ice cream with my two-year old. This is very out of the ordinary, but it was super fun. The trip was made interesting by the great architecture of the place. We also went to where all the beaches were.<br /> Another interesting thing we saw on our way over to Spain is this place outside a town called Evora. We visited the Cromeleque dos Almendres which means, stone circles. It was like the Stonehenge, but with almond-shaped stones and older, over 5000 years old. It was just special, way out of the middle of nowhere and the hot part drive of Portugal.<br /> A lot of people in Portugal spoke English, so we were able to get by pretty well. As you might imagine, the food and wine is really good.]]></itunes:summary><itunes:duration>706</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Wood | Master Coach and Super Learner | How to Train Yourself to Train Others</title><link>https://www.spreaker.com/episode/david-wood-master-coach-and-super-learner-how-to-train-yourself-to-train-others--52755352</link><description><![CDATA[<br /> Today’s guest on the Art of Adventure podcast is one of the best learners in the world, David Wood. David has appeared in our previous episodes and now he’s back with more interesting things to impart.<br /> David shares how he is reinventing his coaching business. As if he is not as interesting as he already is, David had, at one point, the world’s largest life coaching business. He was basically number one when he left it in the nineties, and now, he has gotten his way back and is redefining his coaching practice.<br /> In this episode, we deconstruct how David is as a super learner who is an expert at skill and memory development. As we listen to him, we get to discover how he is really good at learning – and he doesn’t even realize that! David is a master coach and you’ll enjoy learning tons of really good stuff in this episode.<br /> What you’ll learn in this episode:<br /><br /><br />  * How David identifies when people are doing the wrong thing by the tone of their voice or their non-verbal communication<br />  * What happens when one withholds his truth and how to combat that<br />  * The balance of perseverance with cutting your losses<br />  * What to do when you start a project that starts to fizzle out<br /><br /> Quotes:<br /> "Notice and catch when you are witholding your truth" - David Wood<br /> "Are you built for perseverance? For long term success? - David Wood<br /> "A vision is a scattering of ideas. We are responsible for both vision and realism" - David Wood<br /> "Get to know the ways that your projects fizzle out"- David Wood<br /> Continue the Adventure:<br /><a href="http://playforreal.life/" target="_blank" rel="noreferrer noopener">Play for Real</a><br /><a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">David Wood | Get Paid For Who You Are: Coaching</a><br /><a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">David Wood | Make Money While You Sleep: Creating Products </a><br /><a href="http://derekloudermilk.com/david-wood-sarah-gajek/" target="_blank" rel="noreferrer noopener">David Wood and Sarah Gajek | Get Real and Build Better Relationships</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6482</guid><pubDate>Fri, 09 Aug 2019 03:12:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755352/272_david_wood.mp3" length="75137994" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is one of the best learners in the world, David Wood. David has appeared in our previous episodes and now he’s back with more interesting things to impart.
 David shares how he is reinventing his coaching...</itunes:subtitle><itunes:summary><![CDATA[<br /> Today’s guest on the Art of Adventure podcast is one of the best learners in the world, David Wood. David has appeared in our previous episodes and now he’s back with more interesting things to impart.<br /> David shares how he is reinventing his coaching business. As if he is not as interesting as he already is, David had, at one point, the world’s largest life coaching business. He was basically number one when he left it in the nineties, and now, he has gotten his way back and is redefining his coaching practice.<br /> In this episode, we deconstruct how David is as a super learner who is an expert at skill and memory development. As we listen to him, we get to discover how he is really good at learning – and he doesn’t even realize that! David is a master coach and you’ll enjoy learning tons of really good stuff in this episode.<br /> What you’ll learn in this episode:<br /><br /><br />  * How David identifies when people are doing the wrong thing by the tone of their voice or their non-verbal communication<br />  * What happens when one withholds his truth and how to combat that<br />  * The balance of perseverance with cutting your losses<br />  * What to do when you start a project that starts to fizzle out<br /><br /> Quotes:<br /> "Notice and catch when you are witholding your truth" - David Wood<br /> "Are you built for perseverance? For long term success? - David Wood<br /> "A vision is a scattering of ideas. We are responsible for both vision and realism" - David Wood<br /> "Get to know the ways that your projects fizzle out"- David Wood<br /> Continue the Adventure:<br /><a href="http://playforreal.life/" target="_blank" rel="noreferrer noopener">Play for Real</a><br /><a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">David Wood | Get Paid For Who You Are: Coaching</a><br /><a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">David Wood | Make Money While You Sleep: Creating Products </a><br /><a href="http://derekloudermilk.com/david-wood-sarah-gajek/" target="_blank" rel="noreferrer noopener">David Wood and Sarah Gajek | Get Real and Build Better Relationships</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>4697</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What I Learned From Fasting | Five Minute Friday</title><link>https://www.spreaker.com/episode/what-i-learned-from-fasting-five-minute-friday--52755294</link><description><![CDATA[Ghandi Fasting<br /> In the last five years, I have gone about forty days without food, mostly just consuming water. Some of these fasts are short, just two sleeps - basically a day of fasting - some of them are long, having gone for as long as eight days.<br /> I started experimenting with fasting when I lived in Bali, because a lot of people do juice fasts there. Bali has a big, healthy-eating culture and I wanted to see what fasting was like. How much can you know about yourself if you have never gone without food? I started experimenting with baby steps. I started with one day, and then  worked up from there.<br /> Recently Ive been doing 36 hour fasts every Monday and I noticed some patterns in the experience. I just want to share with you, if you haven't done any fasting, what you might expect, or if you have done fasting, what you may have experienced, whether it be similar of different.<br /> I needed less sleep. If I normally sleep eight hours, but while fasting, I wake up feeling refreshed after six and a half hours. I also feel very light.<br /> I save time and become more productive. In the first couple of days into the fast, my mind is generally working really well. If you couple that with not having to take time to eat and brush your teeth, and just all those things you are saving a couple of hours each day, so you end being very productive in the early parts of the fast.<br /> It can feel very fatiguing. Some people say they maintain high energy levels for an entire fast. I experienced that I was very lethargic after three to five days of fasting. I find it really hard to physically move my body and I just felt weaker and this process of your body wherein it is somewhat starting to eat itself off. Autophagy happens, or when your body gets rid of older cells and cleans it out. You really feel amazing after, but, during that process it is a very tiring feeling, at least, for me.<br /> Food starts to smell really good! My kid was eating a rice cracker and I thought it smells amazing! Of course, that first bite of food after a fast is so much more delicious. Like many things, absence makes the heart grow fonder.<br /> My body temperature goes down. I will be wearing sweatshirt and pants because I get the shivers. I think that is because I eat a pretty high-sugar low-glycemic index diet, I have a lot of fuel and my body temperature runs pretty hot, but then when I am fasting, it gets cold.<br /> Working out becomes hard. I tried to do some work outs, runs, frisbee, and dancing, and it is all just really hard. I would expect that maybe, without the lightness that I feel, that sometimes when I run, I feel really good. However, I feel physically willing myself each footstep to happen or if you somehow forget that you are working out, for  few seconds, you quickly remember because your body is just complains. Fasting should be a time of not pushing yourself because it would be harder to recover.<br /> Change in body odor. One really interesting thing that I noticed is that I smell really bad. It's a totally different smell from my normal body odor and maybe perhaps that is from the autophagy.<br /> It is hard to ramp up eating after fasting. You really have to ease into it and sometimes it takes two full days before you can eat certain complex food. I usually start with a banana or some juice. You can actually feel the food, sitting in there, in your stomach, before your digestive system realizes that there is food.<br /> Losing the anxiety from lack food. Besides doing it for the health benefits, that you can feel good and have clarity and productivity, one of the best things that I have noticed is that just not needing food. I always had a lot of anxiety about not eating. I always had food with me because, what if I get hungry? Now, if I miss a meal, or a day of meal, I know that I am going to be fine. I may be a bit hungry but that is okay because in days that I eat three times a day,]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6458</guid><pubDate>Fri, 26 Jul 2019 18:26:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755294/273_what_i_learned_from_fasting.mp3" length="9539690" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Ghandi Fasting
 In the last five years, I have gone about forty days without food, mostly just consuming water. Some of these fasts are short, just two sleeps - basically a day of fasting - some of them are long, having gone for as long as eight days....</itunes:subtitle><itunes:summary><![CDATA[Ghandi Fasting<br /> In the last five years, I have gone about forty days without food, mostly just consuming water. Some of these fasts are short, just two sleeps - basically a day of fasting - some of them are long, having gone for as long as eight days.<br /> I started experimenting with fasting when I lived in Bali, because a lot of people do juice fasts there. Bali has a big, healthy-eating culture and I wanted to see what fasting was like. How much can you know about yourself if you have never gone without food? I started experimenting with baby steps. I started with one day, and then  worked up from there.<br /> Recently Ive been doing 36 hour fasts every Monday and I noticed some patterns in the experience. I just want to share with you, if you haven't done any fasting, what you might expect, or if you have done fasting, what you may have experienced, whether it be similar of different.<br /> I needed less sleep. If I normally sleep eight hours, but while fasting, I wake up feeling refreshed after six and a half hours. I also feel very light.<br /> I save time and become more productive. In the first couple of days into the fast, my mind is generally working really well. If you couple that with not having to take time to eat and brush your teeth, and just all those things you are saving a couple of hours each day, so you end being very productive in the early parts of the fast.<br /> It can feel very fatiguing. Some people say they maintain high energy levels for an entire fast. I experienced that I was very lethargic after three to five days of fasting. I find it really hard to physically move my body and I just felt weaker and this process of your body wherein it is somewhat starting to eat itself off. Autophagy happens, or when your body gets rid of older cells and cleans it out. You really feel amazing after, but, during that process it is a very tiring feeling, at least, for me.<br /> Food starts to smell really good! My kid was eating a rice cracker and I thought it smells amazing! Of course, that first bite of food after a fast is so much more delicious. Like many things, absence makes the heart grow fonder.<br /> My body temperature goes down. I will be wearing sweatshirt and pants because I get the shivers. I think that is because I eat a pretty high-sugar low-glycemic index diet, I have a lot of fuel and my body temperature runs pretty hot, but then when I am fasting, it gets cold.<br /> Working out becomes hard. I tried to do some work outs, runs, frisbee, and dancing, and it is all just really hard. I would expect that maybe, without the lightness that I feel, that sometimes when I run, I feel really good. However, I feel physically willing myself each footstep to happen or if you somehow forget that you are working out, for  few seconds, you quickly remember because your body is just complains. Fasting should be a time of not pushing yourself because it would be harder to recover.<br /> Change in body odor. One really interesting thing that I noticed is that I smell really bad. It's a totally different smell from my normal body odor and maybe perhaps that is from the autophagy.<br /> It is hard to ramp up eating after fasting. You really have to ease into it and sometimes it takes two full days before you can eat certain complex food. I usually start with a banana or some juice. You can actually feel the food, sitting in there, in your stomach, before your digestive system realizes that there is food.<br /> Losing the anxiety from lack food. Besides doing it for the health benefits, that you can feel good and have clarity and productivity, one of the best things that I have noticed is that just not needing food. I always had a lot of anxiety about not eating. I always had food with me because, what if I get hungry? Now, if I miss a meal, or a day of meal, I know that I am going to be fine. I may be a bit hungry but that is okay because in days that I eat three times a day,]]></itunes:summary><itunes:duration>597</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What it is Like to Discover New Species | Five-Minute Friday</title><link>https://www.spreaker.com/episode/what-it-is-like-to-discover-new-species-five-minute-friday--52755302</link><description><![CDATA[The round things are the virus I discovered<br /> Some of you may know that I used to be a scientist. I was in grad school, studying viruses in the hot springs of the Yellowstone National Park and I discovered a new species of virus.<br /> I recently interviewed my academic mentor and adviser, <a href="http://derekloudermilk.com/mark-young/" target="_blank" rel="noreferrer noopener">Mark Young</a>, and he talked about his discoveries. Now, I want to tell you about how it was for me.<br /> I was sitting there in a dark microscope room, looking in the electron microscope and I am looking at this very thin gold-coated surface, looking for geometric patterns - that would be a signal for a virus. All of a sudden, to my field of view, there were polka dots, full of hexagons. I jumped out of my chair! THIS IS IT! I just discovered a virus!<br /> That was a single, exciting moment that was only possible with the year and a half of preparation and was only provable with another year and a half of research to back it up.<br /> So, when you see something, and you see that it is a new discovery, you still have to prove and characterize it. You need to describe and learn more about it.<br /> Discovering it was a big process. We designed an experiment explicitly to discover new species. We went out to over a hundred different hot springs and took samples and spent over a year trying to grow microorganisms. Once I was able to grow them, I had to concentrate with the living material from the vials.<br /> I began to think, I could, maybe, find something new. <br /> I spent time screening through the samples over the microscope and didn't find anything. But because I had seen viruses, I knew what I was looking for. And so, after I saw it, I quickly took photos and there were just lots of virus particles. I took them to my colleagues and advisers, and we all looked at it. Did it look like something already discovered? It looked different enough that we decided to characterize and describe it. One of the most important things is to see what the genome is, because once you understand the DNA or the RNA of the genome, you can compare it to all other known viruses.<br /> So, all this took a really long time. It was emotional roller coaster! When you see the thing right there, there is nothing like that feeling of knowing you are the first person to look at it, and just knowing that you found something new. To the long hours of manipulating things in the lab, trying to take some evidence, learning some technique, and failing it, until you finally get a new piece of evidence – that's  what a lot of people don't see in research. There are months of trying things. Trying to get a little piece of information takes so much work, and that was really hard for me.<br /> I'm really glad that I had the chance to work as an academic scientist because there is such rigor and it's a phase wherein you really need to put in a lot of work. Having that long-term focus really translates to almost anything else. It's very similar to endurance sports – you train for several years and you still won't hit the peak of your ability. A long-term thinking is involved. You build something over the long haul. <br /> The other best part of it all is going out into Yellowstone and setting up an experiment where you have to go on an adventure!<br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6453</guid><pubDate>Fri, 05 Jul 2019 17:38:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755302/what_its_like_to_discover_a_new_species.mp3" length="10837882" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>The round things are the virus I discovered
 Some of you may know that I used to be a scientist. I was in grad school, studying viruses in the hot springs of the Yellowstone National Park and I discovered a new species of virus.
 I recently...</itunes:subtitle><itunes:summary><![CDATA[The round things are the virus I discovered<br /> Some of you may know that I used to be a scientist. I was in grad school, studying viruses in the hot springs of the Yellowstone National Park and I discovered a new species of virus.<br /> I recently interviewed my academic mentor and adviser, <a href="http://derekloudermilk.com/mark-young/" target="_blank" rel="noreferrer noopener">Mark Young</a>, and he talked about his discoveries. Now, I want to tell you about how it was for me.<br /> I was sitting there in a dark microscope room, looking in the electron microscope and I am looking at this very thin gold-coated surface, looking for geometric patterns - that would be a signal for a virus. All of a sudden, to my field of view, there were polka dots, full of hexagons. I jumped out of my chair! THIS IS IT! I just discovered a virus!<br /> That was a single, exciting moment that was only possible with the year and a half of preparation and was only provable with another year and a half of research to back it up.<br /> So, when you see something, and you see that it is a new discovery, you still have to prove and characterize it. You need to describe and learn more about it.<br /> Discovering it was a big process. We designed an experiment explicitly to discover new species. We went out to over a hundred different hot springs and took samples and spent over a year trying to grow microorganisms. Once I was able to grow them, I had to concentrate with the living material from the vials.<br /> I began to think, I could, maybe, find something new. <br /> I spent time screening through the samples over the microscope and didn't find anything. But because I had seen viruses, I knew what I was looking for. And so, after I saw it, I quickly took photos and there were just lots of virus particles. I took them to my colleagues and advisers, and we all looked at it. Did it look like something already discovered? It looked different enough that we decided to characterize and describe it. One of the most important things is to see what the genome is, because once you understand the DNA or the RNA of the genome, you can compare it to all other known viruses.<br /> So, all this took a really long time. It was emotional roller coaster! When you see the thing right there, there is nothing like that feeling of knowing you are the first person to look at it, and just knowing that you found something new. To the long hours of manipulating things in the lab, trying to take some evidence, learning some technique, and failing it, until you finally get a new piece of evidence – that's  what a lot of people don't see in research. There are months of trying things. Trying to get a little piece of information takes so much work, and that was really hard for me.<br /> I'm really glad that I had the chance to work as an academic scientist because there is such rigor and it's a phase wherein you really need to put in a lot of work. Having that long-term focus really translates to almost anything else. It's very similar to endurance sports – you train for several years and you still won't hit the peak of your ability. A long-term thinking is involved. You build something over the long haul. <br /> The other best part of it all is going out into Yellowstone and setting up an experiment where you have to go on an adventure!<br />  ]]></itunes:summary><itunes:duration>678</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Business Lessons that I Learned from my Toddler | Five-Minute Friday</title><link>https://www.spreaker.com/episode/five-business-lessons-that-i-learned-from-my-toddler-five-minute-friday--52755244</link><description><![CDATA[<br /> It's amazing how much overlap there is between parenting and coaching. Half the time, I am coaching high performers, entrepreneurs, and thought leaders. The other half, I'm dealing with a two-year old. Both of them make me become better at the other. So here are the lessons that I learned from my toddler that you can use for your business.<br />  <br /><br />  * Feel all of your emotions<br /><br /> When you are trying something really hard, and you just can't get it, or you fail, make sure you feel all of your emotions. Process through that feeling of frustration, anger, or disappointment. My toddler throws a mini tantrum but feels better afterwards. He then comes back and tries again. This is so important. The most successful people are prolific creators. If you are stuck on the sidelines, you are going to be way behind.<br />  <br /><br />  * Take a breather<br /><br /> I see my toddler give up right when he is about to get the puzzle piece in. Oftentimes, we are  so close to success and we just can't quite see how to get there. All you need is taking a breather and coming at it from a different angle.<br />  <br /><br />  * Ask for help<br /><br /> For toddlers, it is totally normal to be a beginner. But for us, we do not like to feel like beginners, so it is harder. As a result, it becomes harder to ask for help. One may already have had some success in his adult life but it becomes crucial when you get outside perspective and emotional support. Go back on that thing that is giving you the hard problem and frustration and work on it, this time, with the help of others.<br />  <br /><br />  * Manage your energy well<br /><br /> You have probably seen some screaming kids in the middle of the afternoon. That's because it is about naptime. When we start getting tired, our physical energy dips and it becomes hard to deal with challenges. If you do not have a full cup, then all of a sudden, your problems are going to be way harder. It is thus super crucial that you manage your internal state.<br />  <br /><br />  * The power of reciprocity<br /><br /> My toddler started bringing gifts and looking for hugs to try to get attention and I listen just for a moment, which pretty much solves everything. If you can figure out how to continue to be a giver, then people will be programmed to want to help you.<br />  <br /><br /> Also, don't forget to celebrate!<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6433</guid><pubDate>Tue, 25 Jun 2019 17:57:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755244/269_5_min_friday_entrepreneurial_lesson_form_my_toddler.mp3" length="5609279" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>It's amazing how much overlap there is between parenting and coaching. Half the time, I am coaching high performers, entrepreneurs, and thought leaders. The other half, I'm dealing with a two-year old. Both of them make me become better at the other....</itunes:subtitle><itunes:summary><![CDATA[<br /> It's amazing how much overlap there is between parenting and coaching. Half the time, I am coaching high performers, entrepreneurs, and thought leaders. The other half, I'm dealing with a two-year old. Both of them make me become better at the other. So here are the lessons that I learned from my toddler that you can use for your business.<br />  <br /><br />  * Feel all of your emotions<br /><br /> When you are trying something really hard, and you just can't get it, or you fail, make sure you feel all of your emotions. Process through that feeling of frustration, anger, or disappointment. My toddler throws a mini tantrum but feels better afterwards. He then comes back and tries again. This is so important. The most successful people are prolific creators. If you are stuck on the sidelines, you are going to be way behind.<br />  <br /><br />  * Take a breather<br /><br /> I see my toddler give up right when he is about to get the puzzle piece in. Oftentimes, we are  so close to success and we just can't quite see how to get there. All you need is taking a breather and coming at it from a different angle.<br />  <br /><br />  * Ask for help<br /><br /> For toddlers, it is totally normal to be a beginner. But for us, we do not like to feel like beginners, so it is harder. As a result, it becomes harder to ask for help. One may already have had some success in his adult life but it becomes crucial when you get outside perspective and emotional support. Go back on that thing that is giving you the hard problem and frustration and work on it, this time, with the help of others.<br />  <br /><br />  * Manage your energy well<br /><br /> You have probably seen some screaming kids in the middle of the afternoon. That's because it is about naptime. When we start getting tired, our physical energy dips and it becomes hard to deal with challenges. If you do not have a full cup, then all of a sudden, your problems are going to be way harder. It is thus super crucial that you manage your internal state.<br />  <br /><br />  * The power of reciprocity<br /><br /> My toddler started bringing gifts and looking for hugs to try to get attention and I listen just for a moment, which pretty much solves everything. If you can figure out how to continue to be a giver, then people will be programmed to want to help you.<br />  <br /><br /> Also, don't forget to celebrate!<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Young | Synthetic Viruses, The Beginnings of Life, and Yellowstone National Park</title><link>https://www.spreaker.com/episode/mark-young-synthetic-viruses-the-beginnings-of-life-and-yellowstone-national-park--52755361</link><description><![CDATA[<br /> My guest in this episode is the Virologist, Mark Young. Mark is a fellow in the American Academy of Microbiologists, an awarded distinguished lecturer, and on the board of the society of virology and many universities and organizations.  His work has been cited over 15,000 times.<br /> Mark Young was my academic adviser and mentor when I was a grad student at Montana State University. Together, we designed the experiment that led to my discovery of a new species of virus in the hot springs of Yellowstone.<br /> I chose to work with Mark not just for his academic credentials, but our shared interest in adventure and unconventional thinking. Mark's mentorship ultimately led to the creation of this podcast.<br /> Mark is known in the scientific community for discovering viruses in the hot springs of Yellowstone and for the discovery that you can do chemistry inside a virus particle.<br /> Recently, Mark has become the first person to synthetically create a new virus from scratch. (Don't worry it doesn't infect humans, just E. coli).<br /> Mark is both a highly social, adventurous, and unconventional scientists and a rigorous academic focused on excellence.<br /> What you will learn in this episode:<br /><br /><br />  * What it is like to discover a new species<br />  * The challenges of doing field research in Yellowstone<br />  * How Mark seeks out wild and crazy ideas<br />  * What it takes to succeed in academic research<br />  * What we need to know about synthetic biology<br />  * Ethical questions about biology and the future of humanity<br /><br /> Thanks to this week’s sponsors<br /> Publishizer: The crowdfunding literary agency I used to launch Superconductors and Experience the Revolution.  If you are a Social media marketer, podcaster, coach, speaker, and woman in leadership, activist, founder, trendsetter, educator, entertainers or the like, submit your book idea to the <a href="https://publishizer.com/contests/2019/business-impact/?p_source=pod_dl_contestbusiness&amp;utm_source=derekloudermilk&amp;utm_medium=website&amp;utm_campaign=pod_dl_contestbusiness&amp;utm_content=link" target="_blank" rel="noreferrer noopener">Business Impact Book proposal contest</a> – an agent will review your proposal and help you get started.<br /> Quotes:<br /> "Viruses are beautiful tools for asking biological questions" - Mark Young<br /> "To succeed in academic research, you can either be better at what you do than everyone else, or you can do something nobody else has done"- Mark Young<br /> "I purposely interact with people way outside my field to achieve a constant and diverse input of ideas"- Mark Young<br /> "Effective scientists are highly social"- Mark Young<br /> "We designed this synthetic virus evolve. I've always wanted to observe evolution from the beginning"- Mark Young<br /> "I would like to see open access to all journals and new discoveries"- Mark Young<br /> "We need a mechanism where we build trust in experts"- Mark Young<br /> "Our rate of technological growth is outpacing our ability to understand consequences" - Mark Young<br /><br /> Continue the Adventure:<br /><a href="http://plantsciences.montana.edu/directory/faculty/1524778/mark-young" target="_blank" rel="noreferrer noopener">Mark Young Faculty Page at MSU</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6443</guid><pubDate>Sun, 23 Jun 2019 12:48:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755361/mark_young.mp3" length="69406976" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>My guest in this episode is the Virologist, Mark Young. Mark is a fellow in the American Academy of Microbiologists, an awarded distinguished lecturer, and on the board of the society of virology and many universities and organizations.  His work has...</itunes:subtitle><itunes:summary><![CDATA[<br /> My guest in this episode is the Virologist, Mark Young. Mark is a fellow in the American Academy of Microbiologists, an awarded distinguished lecturer, and on the board of the society of virology and many universities and organizations.  His work has been cited over 15,000 times.<br /> Mark Young was my academic adviser and mentor when I was a grad student at Montana State University. Together, we designed the experiment that led to my discovery of a new species of virus in the hot springs of Yellowstone.<br /> I chose to work with Mark not just for his academic credentials, but our shared interest in adventure and unconventional thinking. Mark's mentorship ultimately led to the creation of this podcast.<br /> Mark is known in the scientific community for discovering viruses in the hot springs of Yellowstone and for the discovery that you can do chemistry inside a virus particle.<br /> Recently, Mark has become the first person to synthetically create a new virus from scratch. (Don't worry it doesn't infect humans, just E. coli).<br /> Mark is both a highly social, adventurous, and unconventional scientists and a rigorous academic focused on excellence.<br /> What you will learn in this episode:<br /><br /><br />  * What it is like to discover a new species<br />  * The challenges of doing field research in Yellowstone<br />  * How Mark seeks out wild and crazy ideas<br />  * What it takes to succeed in academic research<br />  * What we need to know about synthetic biology<br />  * Ethical questions about biology and the future of humanity<br /><br /> Thanks to this week’s sponsors<br /> Publishizer: The crowdfunding literary agency I used to launch Superconductors and Experience the Revolution.  If you are a Social media marketer, podcaster, coach, speaker, and woman in leadership, activist, founder, trendsetter, educator, entertainers or the like, submit your book idea to the <a href="https://publishizer.com/contests/2019/business-impact/?p_source=pod_dl_contestbusiness&amp;utm_source=derekloudermilk&amp;utm_medium=website&amp;utm_campaign=pod_dl_contestbusiness&amp;utm_content=link" target="_blank" rel="noreferrer noopener">Business Impact Book proposal contest</a> – an agent will review your proposal and help you get started.<br /> Quotes:<br /> "Viruses are beautiful tools for asking biological questions" - Mark Young<br /> "To succeed in academic research, you can either be better at what you do than everyone else, or you can do something nobody else has done"- Mark Young<br /> "I purposely interact with people way outside my field to achieve a constant and diverse input of ideas"- Mark Young<br /> "Effective scientists are highly social"- Mark Young<br /> "We designed this synthetic virus evolve. I've always wanted to observe evolution from the beginning"- Mark Young<br /> "I would like to see open access to all journals and new discoveries"- Mark Young<br /> "We need a mechanism where we build trust in experts"- Mark Young<br /> "Our rate of technological growth is outpacing our ability to understand consequences" - Mark Young<br /><br /> Continue the Adventure:<br /><a href="http://plantsciences.montana.edu/directory/faculty/1524778/mark-young" target="_blank" rel="noreferrer noopener">Mark Young Faculty Page at MSU</a><br />]]></itunes:summary><itunes:duration>4338</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Entrepreneurship Lessons from the World of Pro Sports | Five Minute Friday</title><link>https://www.spreaker.com/episode/entrepreneurship-lessons-from-the-world-of-pro-sports-five-minute-friday--52755336</link><description><![CDATA[Photo by Annie Spratt on Unsplash<br /> Before I coached entrepreneurs, I coached professional athletes and there is a lot of overlap. Here are 10 entrepreneurship lessons that translate from from the world of Pro sports:<br /><br /><br />  * <br /> Manage your energy. Pro athletes know that the most important thing is recovery. In sports, you can't improve unless you give your body time to rest and adapt. Learn to understand your physical body and how it best operates. Understand the aspects that provide you with that fire so that when you need to be on point, you are going to be performing at your highest level.<br />  * <br /> Self experimentation. Study yourself so you know how you perform best. Try different times of day, different foods, technologies, etc.<br />  * <br /> Seek progression. Find the best coaches, design your training around ways to keep getting better. Understand what the next level looks like by looking at the worlds bests. Hiring expert coaches and competitors to highlight the smaller and smaller areas for improvement<br />  * <br /> Make the basics unconscious. Get so good at the basic skills that you don’t have to think about them any more<br />  * <br /> Rehearsal. Pros understand what a perfect practice looks like. If you mentally rehearse the perfect stroke, you are going to improve much faster. They place themselves in a situation before it really happens making then comfortable when the situation does happen.<br />  * <br /> Mental toughness. Pros do workouts that are harder than their competition days so they know they will be able to handle the hardest situation<br />  * <br /> Understand your psychology. Notice when you lose focus, notice your self talk, understand your motivation<br />  * <br /> Optimize for the most important output. Define the rules of the game you are playing in life and how to win. You don’t have to be the best at everything to win - just key skills in your one sport or your one career output - getting too much muscle can make you run up mountains slower for example<br />  * <br /> Optimize your routine. Patterns, rituals, habits can help get you in the zone, and take care of the things you do over and over.<br />  * <br /> Embrace pressure, challenge, get comfortable with the difficulty<br />  * <br /> Keep the joy. Get to the place where you really love what you are doing. Enjoy mastering something, get back in as to why you were trying to enjoy that thing in the first place. If you don't think you can find that joy, then something is out of alignment<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6430</guid><pubDate>Tue, 11 Jun 2019 12:49:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755336/267_entrepreneurial_lessons_from_pro_sports.mp3" length="14730821" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Photo by Annie Spratt on Unsplash
 Before I coached entrepreneurs, I coached professional athletes and there is a lot of overlap. Here are 10 entrepreneurship lessons that translate from from the world of Pro sports:


  * 
 Manage your energy. Pro...</itunes:subtitle><itunes:summary><![CDATA[Photo by Annie Spratt on Unsplash<br /> Before I coached entrepreneurs, I coached professional athletes and there is a lot of overlap. Here are 10 entrepreneurship lessons that translate from from the world of Pro sports:<br /><br /><br />  * <br /> Manage your energy. Pro athletes know that the most important thing is recovery. In sports, you can't improve unless you give your body time to rest and adapt. Learn to understand your physical body and how it best operates. Understand the aspects that provide you with that fire so that when you need to be on point, you are going to be performing at your highest level.<br />  * <br /> Self experimentation. Study yourself so you know how you perform best. Try different times of day, different foods, technologies, etc.<br />  * <br /> Seek progression. Find the best coaches, design your training around ways to keep getting better. Understand what the next level looks like by looking at the worlds bests. Hiring expert coaches and competitors to highlight the smaller and smaller areas for improvement<br />  * <br /> Make the basics unconscious. Get so good at the basic skills that you don’t have to think about them any more<br />  * <br /> Rehearsal. Pros understand what a perfect practice looks like. If you mentally rehearse the perfect stroke, you are going to improve much faster. They place themselves in a situation before it really happens making then comfortable when the situation does happen.<br />  * <br /> Mental toughness. Pros do workouts that are harder than their competition days so they know they will be able to handle the hardest situation<br />  * <br /> Understand your psychology. Notice when you lose focus, notice your self talk, understand your motivation<br />  * <br /> Optimize for the most important output. Define the rules of the game you are playing in life and how to win. You don’t have to be the best at everything to win - just key skills in your one sport or your one career output - getting too much muscle can make you run up mountains slower for example<br />  * <br /> Optimize your routine. Patterns, rituals, habits can help get you in the zone, and take care of the things you do over and over.<br />  * <br /> Embrace pressure, challenge, get comfortable with the difficulty<br />  * <br /> Keep the joy. Get to the place where you really love what you are doing. Enjoy mastering something, get back in as to why you were trying to enjoy that thing in the first place. If you don't think you can find that joy, then something is out of alignment<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>921</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chen Lehner | Healing the World Through Copywriting</title><link>https://www.spreaker.com/episode/chen-lehner-healing-the-world-through-copywriting--52755315</link><description><![CDATA[<br /><br />  <br /> Today’s guest on the Art of Adventure podcast is the amazing copywriter and persuasive writer, Chen Lehner. Chen has quickly grown a six-figure business running ad campaigns for other businesses. He teaches people how to write persuasively and write sales copy. He also helps entrepreneurs make money online.<br /> Chen considers himself a healer. He helps other people find their passion. He wants to help humanity. He want to understand further human behavior and how and why people change so that he can contribute and help in making this a better humanity and eventually have a better world.<br /> Let’s take a peek at how Chen’s mind works as he shares with us to not overthink things. People get caught in formula and specific steps and structures and in he reminds us to write as you are. Chen writes from the heart and says that one should write words that create emotion for people. This can never be achieved when certain formulas are followed. As an advice, he also says stay in tune with your emotional self and connect with the emotions of others to generate that much needed action and to ignite that passion in others as well.<br /> What you’ll learn in this episode:<br /><br /><br />  * How Chen learned to be good at his copywriting skills so fast<br />  * How Chen was able to get to the top of his game<br />  * What Chen’s motivation is in his work<br />  * How to connect with others and spark their emotions and generate actions<br /><br /> Quotes:<br /> "Good marketers never stop trying to improve what they have created"<br /> "Sales is about understanding humanity"<br /><br /> "Most people sit down and try to think their way into writing copy, but you have to feel it"<br /><br /> "The first things I change in people's copy writing is to add more white space"<br /><br /> "When writing copy, stay connected to your emotional self"<br /><br /> "Get into the mind and emotion of who you are talking to"<br /><br /> "If you understand what motivates someone, you can go into their world"<br /><br /> "The cutting edge of marketing is storytelling plus salesmanship"<br /> Thanks to this week’s sponsors<br /> Publishizer: The crowdfunding literary agency I used to launch Superconductors and Experience the Revolution.  If you are a Social media marketer, podcaster, coach, speaker, and woman in leadership, activist, founder, trendsetter, educator, entertainers or the like, submit your book idea to the <a href="https://publishizer.com/contests/2019/business-impact/?p_source=pod_dl_contestbusiness&amp;utm_source=derekloudermilk&amp;utm_medium=website&amp;utm_campaign=pod_dl_contestbusiness&amp;utm_content=link" target="_blank" rel="noreferrer noopener">Business Impact Book proposal contest</a> - an agent will review your proposal and help you get started.<br /> Continue the Adventure:<br /><a href="https://chenlehner.com/" target="_blank" rel="noreferrer noopener">Chen Lehner</a><br /><br /><a href="https://www.linkedin.com/in/chen-lehner" target="_blank" rel="noreferrer noopener">Linkedin</a><br /><br /><a href="https://twitter.com/chenlehner" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/chenlehner/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://medium.com/@chenlehner" target="_blank" rel="noreferrer noopener">Medium</a><br /><br /><a href="https://www.facebook.com/chenlehner/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://copyhour.com/" target="_blank" rel="noreferrer noopener">Copy Hour from Derek Johansen</a><br /><br /><a href="http://www.hemingwayapp.com/" target="_blank" rel="noreferrer noopener">Hemingway Editor App</a><br /><br /><a href="https://chenlehner.com/" target="_blank" rel="noreferrer noopener">FREE 5-Day Master Your Message Challenge Starting May 27th, 2019</a><br /><br />   <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6407</guid><pubDate>Fri, 31 May 2019 15:29:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755315/266_chen_lehner.mp3" length="63644117" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> 
 Today’s guest on the Art of Adventure podcast is the amazing copywriter and persuasive writer, Chen Lehner. Chen has quickly grown a six-figure business running ad campaigns for other businesses. He teaches people how to write persuasively and...</itunes:subtitle><itunes:summary><![CDATA[<br /><br />  <br /> Today’s guest on the Art of Adventure podcast is the amazing copywriter and persuasive writer, Chen Lehner. Chen has quickly grown a six-figure business running ad campaigns for other businesses. He teaches people how to write persuasively and write sales copy. He also helps entrepreneurs make money online.<br /> Chen considers himself a healer. He helps other people find their passion. He wants to help humanity. He want to understand further human behavior and how and why people change so that he can contribute and help in making this a better humanity and eventually have a better world.<br /> Let’s take a peek at how Chen’s mind works as he shares with us to not overthink things. People get caught in formula and specific steps and structures and in he reminds us to write as you are. Chen writes from the heart and says that one should write words that create emotion for people. This can never be achieved when certain formulas are followed. As an advice, he also says stay in tune with your emotional self and connect with the emotions of others to generate that much needed action and to ignite that passion in others as well.<br /> What you’ll learn in this episode:<br /><br /><br />  * How Chen learned to be good at his copywriting skills so fast<br />  * How Chen was able to get to the top of his game<br />  * What Chen’s motivation is in his work<br />  * How to connect with others and spark their emotions and generate actions<br /><br /> Quotes:<br /> "Good marketers never stop trying to improve what they have created"<br /> "Sales is about understanding humanity"<br /><br /> "Most people sit down and try to think their way into writing copy, but you have to feel it"<br /><br /> "The first things I change in people's copy writing is to add more white space"<br /><br /> "When writing copy, stay connected to your emotional self"<br /><br /> "Get into the mind and emotion of who you are talking to"<br /><br /> "If you understand what motivates someone, you can go into their world"<br /><br /> "The cutting edge of marketing is storytelling plus salesmanship"<br /> Thanks to this week’s sponsors<br /> Publishizer: The crowdfunding literary agency I used to launch Superconductors and Experience the Revolution.  If you are a Social media marketer, podcaster, coach, speaker, and woman in leadership, activist, founder, trendsetter, educator, entertainers or the like, submit your book idea to the <a href="https://publishizer.com/contests/2019/business-impact/?p_source=pod_dl_contestbusiness&amp;utm_source=derekloudermilk&amp;utm_medium=website&amp;utm_campaign=pod_dl_contestbusiness&amp;utm_content=link" target="_blank" rel="noreferrer noopener">Business Impact Book proposal contest</a> - an agent will review your proposal and help you get started.<br /> Continue the Adventure:<br /><a href="https://chenlehner.com/" target="_blank" rel="noreferrer noopener">Chen Lehner</a><br /><br /><a href="https://www.linkedin.com/in/chen-lehner" target="_blank" rel="noreferrer noopener">Linkedin</a><br /><br /><a href="https://twitter.com/chenlehner" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/chenlehner/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://medium.com/@chenlehner" target="_blank" rel="noreferrer noopener">Medium</a><br /><br /><a href="https://www.facebook.com/chenlehner/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://copyhour.com/" target="_blank" rel="noreferrer noopener">Copy Hour from Derek Johansen</a><br /><br /><a href="http://www.hemingwayapp.com/" target="_blank" rel="noreferrer noopener">Hemingway Editor App</a><br /><br /><a href="https://chenlehner.com/" target="_blank" rel="noreferrer noopener">FREE 5-Day Master Your Message Challenge Starting May 27th, 2019</a><br /><br />   <br /><br /><br /><a...]]></itunes:summary><itunes:duration>3978</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Story of The Nearly Deadly Snowstorm | Five Minute Friday</title><link>https://www.spreaker.com/episode/the-story-of-the-nearly-deadly-snowstorm-five-minute-friday--52755318</link><description><![CDATA[Preparing to ski out the next morning<br /> This is the story of the nearly deadly snowstorm<br /> It's dusk and I'm clawing my way out of the snow. I have just fallen off of the trail to neck-deep snow and I am using my ski to make stairs so that I could climb out of this pit of snow back onto this narrow trail and I could hardly see where I'm going because it's winter, and Valentine's Day, to add to that. The sun is setting, and this is the first Valentine's day with my then girlfriend. We were in Montana, and so, as every good survival tale, the story starts with the comedy of small errors. <br /> We had decided to join our friends on a weekend trail to the fire tower. We only had touring skis, so we had to go through the long way, that is, to ski around the mountain. We were going to meet our friends as they would be getting there ahead of us. We drove to the starting point of the trail, and when we got there, we realized that the boots we had rented for my ex were two left boots! We did not turn around at this point as it would cost us a lot of time, so we headed on and continued to the trail.<br /> Just before we had gotten out of cell service, that was when we realized we had no map with us. We quickly downloaded the map on one of the phones with us and it was amazing that we got the app just before we lost cell service. We were, however, limited by the battery life of the phone where we got the map on.<br /> It started as a beautiful sunny day, but pretty soon a snowstorm rolls in. It starts snowing, more like a warm snow which started sticking at the bottom of the ski. Instead of covering five to eight miles an hour, we went to half a mile an hour! We had been at it for six hours, and the sun started to set, and the phone battery started to die, with no spare batteries at hand. We didn't even have head lamps. All these little dumb errors make this sound like a not-so-great adventure at this point.<br /> The amazing thing about the trip was that we weren't fighting. We just kept moving up and figured our way to get there. Finally, we get to see the light of the light tower and saw our friends. It was such a relief when we got there.<br /> Looking back, it is such a ridiculous story, we could have been so much better prepared, yet we survived and made it through! It was a wild and crazy adventure experience.<br /> Let me know if you'd ever had a crazy survival story or what we call "type two fun!"<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6413</guid><pubDate>Sun, 26 May 2019 16:45:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755318/265_nearly_deadly_snowstorm.mp3" length="9694371" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Preparing to ski out the next morning
 This is the story of the nearly deadly snowstorm
 It's dusk and I'm clawing my way out of the snow. I have just fallen off of the trail to neck-deep snow and I am using my ski to make stairs so that I could climb...</itunes:subtitle><itunes:summary><![CDATA[Preparing to ski out the next morning<br /> This is the story of the nearly deadly snowstorm<br /> It's dusk and I'm clawing my way out of the snow. I have just fallen off of the trail to neck-deep snow and I am using my ski to make stairs so that I could climb out of this pit of snow back onto this narrow trail and I could hardly see where I'm going because it's winter, and Valentine's Day, to add to that. The sun is setting, and this is the first Valentine's day with my then girlfriend. We were in Montana, and so, as every good survival tale, the story starts with the comedy of small errors. <br /> We had decided to join our friends on a weekend trail to the fire tower. We only had touring skis, so we had to go through the long way, that is, to ski around the mountain. We were going to meet our friends as they would be getting there ahead of us. We drove to the starting point of the trail, and when we got there, we realized that the boots we had rented for my ex were two left boots! We did not turn around at this point as it would cost us a lot of time, so we headed on and continued to the trail.<br /> Just before we had gotten out of cell service, that was when we realized we had no map with us. We quickly downloaded the map on one of the phones with us and it was amazing that we got the app just before we lost cell service. We were, however, limited by the battery life of the phone where we got the map on.<br /> It started as a beautiful sunny day, but pretty soon a snowstorm rolls in. It starts snowing, more like a warm snow which started sticking at the bottom of the ski. Instead of covering five to eight miles an hour, we went to half a mile an hour! We had been at it for six hours, and the sun started to set, and the phone battery started to die, with no spare batteries at hand. We didn't even have head lamps. All these little dumb errors make this sound like a not-so-great adventure at this point.<br /> The amazing thing about the trip was that we weren't fighting. We just kept moving up and figured our way to get there. Finally, we get to see the light of the light tower and saw our friends. It was such a relief when we got there.<br /> Looking back, it is such a ridiculous story, we could have been so much better prepared, yet we survived and made it through! It was a wild and crazy adventure experience.<br /> Let me know if you'd ever had a crazy survival story or what we call "type two fun!"<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>606</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nicolas Cole | Find Your Voice, Build Your Brand, Gain a Loyal Following, and Attract Massive Attention</title><link>https://www.spreaker.com/episode/nicolas-cole-find-your-voice-build-your-brand-gain-a-loyal-following-and-attract-massive-attention--52755323</link><description><![CDATA[Today’s guest on the Art of Adventure podcast is a great writer, influencer, mentor, and founder of <a href="https://www.digitalpress.com/" target="_blank" rel="noreferrer noopener">Digital Press</a>, Nicolas Cole. Cole started as one of the top-ranked teenage gamers in the World of Warcraft and had since then found his way through the workings of the internet. He started a blog about gaming and became one of the most read blogs for gamers. Since then, there was no stopping him in sharing his ideas, experience, and expertise through his brilliant writing.<br /> Cole is one of those rare individuals who are good at several things. He once focused on body building and became a fitness influencer. He wrote for Quora and became a top and viral writer. He is a columnist and eventually founded his own thought leadership and branding agency.<br /> Take a look inside the thoughts of Cole as he teaches us building thought leadership through writing and writing in such a way that it is easy for the reader to engage. He shares how it is to build a unique voice in writing and being heard by your audience. Enjoy this episode as we get to listen and learn more about this world class writer, Nicolas Cole.<br /> What you’ll learn in this episode:<br /><br /><br />  * Building thought leadership through writing<br />  * Writing in such a way that it is easy for readers to engage<br />  * Building unique voice through writing<br />  * How though leadership influences business<br />  * How Cole got high quality mentors<br />  * How mentorship is an investment and how you can get the best return<br />  * How to sell in so many different fields<br /><br /> Quotes:<br /> "Immerse yourself in a community in the thing you want to be the best at" - Nicolas Cole<br /> "I'm led by curiosity - I will immerse myself if I am interested"- Nicolas Cole<br /> "You can become financially successful at anything you want"- Nicolas Cole<br /> "Mentorship is a gift - reciprocate by integrating it"- Nicolas Cole<br /> "The most compelling writing is the intersection between answering a questions and telling a personal story"- Nicolas Cole<br /> Continue the Adventure:<br /><a href="http://www.nicolascole.com/" target="_blank" rel="noreferrer noopener">Nicolas Cole</a><br /><a href="https://www.digitalpress.com/" target="_blank" rel="noreferrer noopener">Digital Press</a><br /><a href="https://www.instagram.com/nicolascole77" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://www.quora.com/profile/Nicolas-Cole-1" target="_blank" rel="noreferrer noopener">Quora</a><br /><a href="https://www.minutesmagazine.com/author/nicolascole77/" target="_blank" rel="noreferrer noopener">Minutes Magazine</a><br /><a href="https://medium.com/@nicolascole77" target="_blank" rel="noreferrer noopener">Medium</a><br />  <br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6410</guid><pubDate>Wed, 22 May 2019 21:00:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755323/264_nicolas_cole.mp3" length="48833317" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is a great writer, influencer, mentor, and founder of https://www.digitalpress.com/, Nicolas Cole. Cole started as one of the top-ranked teenage gamers in the World of Warcraft and had since then found his...</itunes:subtitle><itunes:summary><![CDATA[Today’s guest on the Art of Adventure podcast is a great writer, influencer, mentor, and founder of <a href="https://www.digitalpress.com/" target="_blank" rel="noreferrer noopener">Digital Press</a>, Nicolas Cole. Cole started as one of the top-ranked teenage gamers in the World of Warcraft and had since then found his way through the workings of the internet. He started a blog about gaming and became one of the most read blogs for gamers. Since then, there was no stopping him in sharing his ideas, experience, and expertise through his brilliant writing.<br /> Cole is one of those rare individuals who are good at several things. He once focused on body building and became a fitness influencer. He wrote for Quora and became a top and viral writer. He is a columnist and eventually founded his own thought leadership and branding agency.<br /> Take a look inside the thoughts of Cole as he teaches us building thought leadership through writing and writing in such a way that it is easy for the reader to engage. He shares how it is to build a unique voice in writing and being heard by your audience. Enjoy this episode as we get to listen and learn more about this world class writer, Nicolas Cole.<br /> What you’ll learn in this episode:<br /><br /><br />  * Building thought leadership through writing<br />  * Writing in such a way that it is easy for readers to engage<br />  * Building unique voice through writing<br />  * How though leadership influences business<br />  * How Cole got high quality mentors<br />  * How mentorship is an investment and how you can get the best return<br />  * How to sell in so many different fields<br /><br /> Quotes:<br /> "Immerse yourself in a community in the thing you want to be the best at" - Nicolas Cole<br /> "I'm led by curiosity - I will immerse myself if I am interested"- Nicolas Cole<br /> "You can become financially successful at anything you want"- Nicolas Cole<br /> "Mentorship is a gift - reciprocate by integrating it"- Nicolas Cole<br /> "The most compelling writing is the intersection between answering a questions and telling a personal story"- Nicolas Cole<br /> Continue the Adventure:<br /><a href="http://www.nicolascole.com/" target="_blank" rel="noreferrer noopener">Nicolas Cole</a><br /><a href="https://www.digitalpress.com/" target="_blank" rel="noreferrer noopener">Digital Press</a><br /><a href="https://www.instagram.com/nicolascole77" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://www.quora.com/profile/Nicolas-Cole-1" target="_blank" rel="noreferrer noopener">Quora</a><br /><a href="https://www.minutesmagazine.com/author/nicolascole77/" target="_blank" rel="noreferrer noopener">Minutes Magazine</a><br /><a href="https://medium.com/@nicolascole77" target="_blank" rel="noreferrer noopener">Medium</a><br />  <br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3053</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Face to Face With a Mountain Lion | Five-Minute Friday</title><link>https://www.spreaker.com/episode/face-to-face-with-a-mountain-lion-five-minute-friday--52755331</link><description><![CDATA[<br /> This is the story of how I came face to face with a mountain lion.<br /> It was sunset and I was running on the trails of the Santa Rosa plateau in California. We were staying there for a couple of months with my wife's family and everyday I would go up to this nature preserve with is this amazing trail, much like an African savanna. It had rocky outcrops and grassland. It was a wonderful place to spend some time running every evening.<br /> I was running with a podcast playing. It said, "you need to be more present", and I realized that I was focusing on the what I was listening to and not the actual running. I then turned the podcast off and put everything away. It was then me running  and the sound of the crunchy gravel of the trails underneath my feet. It was very meditative. I got really deep into the zone, having ran for about an hour and a half.<br /> There was deer running my path, and falcons were nearby. It was sunset and the slight breeze was cooling the day off. It was perfect. Just then, the coyotes started howling, calling back forth. It was eerie. As I was running back towards my car on the final stretch of the trail, I saw an animal ahead of me. I though it was interesting - could be a coyote that walked of the trail. I ran over the hills and got to the spot where the animal had been standing. I looked, and the animal was still there, just a few feet off the trail. The animal was laying  down, crouching at the outcrops. I thought it was interesting that the animal would let me close to it. I have never seen a coyote not run away before. I then realized, it wasn't a coyote after all! I was looking eye to eye with a mountain lion.<br /> Because of the meditative run I had, I did not panic, and felt connected with the mountain lion instead. I just kept eye contact and slowly backed away. When I reached a bend, I immediately took off running and screaming! I ran as fast as I could back to the car.<br /> It was so unreal, so the next day, I went and talked to the ranger who worked at the Santa Rosa Plateau. He then told me an interesting story which explained why the mountain lion had acted that way.<br /> For me, it was a big reminder that even though we have been able to control the natural world, we have also forgotten the real wildness of nature. At times that I feel agitated, I come back to that moment with the mountain lion and remember what it felt like to arrive at that calm place. I use that as a trigger to pull myself back into a state of alignment. I remember that moment when I was at one with nature, which was also when I was at one with myself.<br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6398</guid><pubDate>Sat, 11 May 2019 11:47:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755331/263_meeting_a_mountain_lion.mp3" length="8001595" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>This is the story of how I came face to face with a mountain lion.
 It was sunset and I was running on the trails of the Santa Rosa plateau in California. We were staying there for a couple of months with my wife's family and everyday I would go up to...</itunes:subtitle><itunes:summary><![CDATA[<br /> This is the story of how I came face to face with a mountain lion.<br /> It was sunset and I was running on the trails of the Santa Rosa plateau in California. We were staying there for a couple of months with my wife's family and everyday I would go up to this nature preserve with is this amazing trail, much like an African savanna. It had rocky outcrops and grassland. It was a wonderful place to spend some time running every evening.<br /> I was running with a podcast playing. It said, "you need to be more present", and I realized that I was focusing on the what I was listening to and not the actual running. I then turned the podcast off and put everything away. It was then me running  and the sound of the crunchy gravel of the trails underneath my feet. It was very meditative. I got really deep into the zone, having ran for about an hour and a half.<br /> There was deer running my path, and falcons were nearby. It was sunset and the slight breeze was cooling the day off. It was perfect. Just then, the coyotes started howling, calling back forth. It was eerie. As I was running back towards my car on the final stretch of the trail, I saw an animal ahead of me. I though it was interesting - could be a coyote that walked of the trail. I ran over the hills and got to the spot where the animal had been standing. I looked, and the animal was still there, just a few feet off the trail. The animal was laying  down, crouching at the outcrops. I thought it was interesting that the animal would let me close to it. I have never seen a coyote not run away before. I then realized, it wasn't a coyote after all! I was looking eye to eye with a mountain lion.<br /> Because of the meditative run I had, I did not panic, and felt connected with the mountain lion instead. I just kept eye contact and slowly backed away. When I reached a bend, I immediately took off running and screaming! I ran as fast as I could back to the car.<br /> It was so unreal, so the next day, I went and talked to the ranger who worked at the Santa Rosa Plateau. He then told me an interesting story which explained why the mountain lion had acted that way.<br /> For me, it was a big reminder that even though we have been able to control the natural world, we have also forgotten the real wildness of nature. At times that I feel agitated, I come back to that moment with the mountain lion and remember what it felt like to arrive at that calm place. I use that as a trigger to pull myself back into a state of alignment. I remember that moment when I was at one with nature, which was also when I was at one with myself.<br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Akansha Agrawal | How to Find Your Voice on Social Media</title><link>https://www.spreaker.com/episode/akansha-agrawal-how-to-find-your-voice-on-social-media--52755332</link><description><![CDATA[<br /> The guest on today’s podcast is the founder of <a href="https://citrusandgold.com/" target="_blank" rel="noreferrer noopener">Citrus and Gold</a>, a marketing, coaching, and consulting business for thought leaders, Akansha Agrawal. As she puts it, Akansha helps purpose-driven brands find their voice &amp; master their messaging to attract their dream customers and to create marketing content that not only sells but also feels good to promote.<br /> In this episode, Akansha answers questions not only with regards to business and entrepreneurship, but also as to personal matters as well. She gives great straightforward advice and ideas based on her actual acquired knowledge and experience and shares how she applies this in certain situations.<br /> You’ll love and enjoy listening to this interview with Akansha as she inspires you how to create great stories and the right content for the audience you want to attract and how to properly engage with them through social media.<br /> What you’ll learn in this episode:<br /><br /><br />  * How to create the right content, the engaging social media posts to lead someone to become your customer<br />  * How to be good at honing in and relating to your customers<br />  * How to understand your own business objective as a starting point in determining what to put out in terms of content<br />  * How to do research and understand your customer and to make them the focal point of your posts<br />  * How to make content that  ultimately generates income<br />  * How Akansha’s team is helping her in her business<br /><br /> Quotes:<br /> "You get to choose what you speak up for" - Akansha Agrawal<br /><br /> "What do you want to share but are afraid to say it?" - Akansha Agrawal<br /><br /> "There is no perfect way of marketing - you don't have to copy other people" - Akansha Agrawal<br /><br /> "The biggest mistake is not knowing why you are creating content"- Akansha Agrawal<br /> Continue the Adventure:<br /><a href="https://citrusandgold.com/" target="_blank" rel="noreferrer noopener">Citrus and Gold</a><br /><a href="https://www.instagram.com/citrusandgold/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6391</guid><pubDate>Tue, 07 May 2019 13:25:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755332/262_akansha_agrawal.mp3" length="51554188" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>The guest on today’s podcast is the founder of https://citrusandgold.com/, a marketing, coaching, and consulting business for thought leaders, Akansha Agrawal. As she puts it, Akansha helps purpose-driven brands find their voice &amp;amp; master their...</itunes:subtitle><itunes:summary><![CDATA[<br /> The guest on today’s podcast is the founder of <a href="https://citrusandgold.com/" target="_blank" rel="noreferrer noopener">Citrus and Gold</a>, a marketing, coaching, and consulting business for thought leaders, Akansha Agrawal. As she puts it, Akansha helps purpose-driven brands find their voice &amp; master their messaging to attract their dream customers and to create marketing content that not only sells but also feels good to promote.<br /> In this episode, Akansha answers questions not only with regards to business and entrepreneurship, but also as to personal matters as well. She gives great straightforward advice and ideas based on her actual acquired knowledge and experience and shares how she applies this in certain situations.<br /> You’ll love and enjoy listening to this interview with Akansha as she inspires you how to create great stories and the right content for the audience you want to attract and how to properly engage with them through social media.<br /> What you’ll learn in this episode:<br /><br /><br />  * How to create the right content, the engaging social media posts to lead someone to become your customer<br />  * How to be good at honing in and relating to your customers<br />  * How to understand your own business objective as a starting point in determining what to put out in terms of content<br />  * How to do research and understand your customer and to make them the focal point of your posts<br />  * How to make content that  ultimately generates income<br />  * How Akansha’s team is helping her in her business<br /><br /> Quotes:<br /> "You get to choose what you speak up for" - Akansha Agrawal<br /><br /> "What do you want to share but are afraid to say it?" - Akansha Agrawal<br /><br /> "There is no perfect way of marketing - you don't have to copy other people" - Akansha Agrawal<br /><br /> "The biggest mistake is not knowing why you are creating content"- Akansha Agrawal<br /> Continue the Adventure:<br /><a href="https://citrusandgold.com/" target="_blank" rel="noreferrer noopener">Citrus and Gold</a><br /><a href="https://www.instagram.com/citrusandgold/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3223</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What I learned from cycling 200km in a Single Day | 5 Minute Friday</title><link>https://www.spreaker.com/episode/what-i-learned-from-cycling-200km-in-a-single-day-5-minute-friday--52755242</link><description><![CDATA[<br /><br /> For my 36th birthday last week, I decided to ride the longest ride I had ever done - 200km.  I had ridden long rides before, including races that were more than 170 km, but this would be just me and the open road. We are living in Portugal for a few months, and there are no mountains here, but there are also no flat places. I could expect just as much uphill as in the mountains.<br /><br /> In this episode, I talk about what I was thinking and feeling as I rode more than 9 hours, how i prepared for the process and some of the more philosophical reasons behind doing a big adventure challenge like this<br /><br /> Here are some themes and concepts that I cover in this episode:<br /><br />  * <a href="https://vimeo.com/62716181" target="_blank" rel="noreferrer noopener">The film that inspired me: "35"</a><br />  * Last years birthday challenge: <a href="http://derekloudermilk.com/24-hours-adventure-bali/" target="_blank" rel="noreferrer noopener">24 hours of adventure in Bali</a><br />  * <br /> The amount of planning that goes into a big ride<br />  * Why its important to test yourself<br />  * <br /> Feeling the experience - there is no other way to know<br />  * <br /> Comparison of this ride with other hard things and making future things feel easier<br />  * <br /> Physiology change - did I "get in shape" in a single day?<br />  * Managing nutrition during the ride<br />  * Managing mental chatter during the ride<br />  * <br /> The story of the world record setting "3 peaks challenge"<br />  * My previous biggest day of cycling in Spain<br />  * Racing against Lance Armstrong<br />  * <br /> A near death experience being caught in a snow storm<br />  * <br /> Why the ride was never too hard at any moment, but overall extremely challenging<br />  * <br /> The superpower of being ok with discomfort<br />  * Physical vs. Emotional discomfort<br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6383</guid><pubDate>Tue, 30 Apr 2019 17:40:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755242/259_five_minute_friday_cycling.mp3" length="13952953" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>For my 36th birthday last week, I decided to ride the longest ride I had ever done - 200km.  I had ridden long rides before, including races that were more than 170 km, but this would be just me and the open road. We are living in Portugal for a few...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> For my 36th birthday last week, I decided to ride the longest ride I had ever done - 200km.  I had ridden long rides before, including races that were more than 170 km, but this would be just me and the open road. We are living in Portugal for a few months, and there are no mountains here, but there are also no flat places. I could expect just as much uphill as in the mountains.<br /><br /> In this episode, I talk about what I was thinking and feeling as I rode more than 9 hours, how i prepared for the process and some of the more philosophical reasons behind doing a big adventure challenge like this<br /><br /> Here are some themes and concepts that I cover in this episode:<br /><br />  * <a href="https://vimeo.com/62716181" target="_blank" rel="noreferrer noopener">The film that inspired me: "35"</a><br />  * Last years birthday challenge: <a href="http://derekloudermilk.com/24-hours-adventure-bali/" target="_blank" rel="noreferrer noopener">24 hours of adventure in Bali</a><br />  * <br /> The amount of planning that goes into a big ride<br />  * Why its important to test yourself<br />  * <br /> Feeling the experience - there is no other way to know<br />  * <br /> Comparison of this ride with other hard things and making future things feel easier<br />  * <br /> Physiology change - did I "get in shape" in a single day?<br />  * Managing nutrition during the ride<br />  * Managing mental chatter during the ride<br />  * <br /> The story of the world record setting "3 peaks challenge"<br />  * My previous biggest day of cycling in Spain<br />  * Racing against Lance Armstrong<br />  * <br /> A near death experience being caught in a snow storm<br />  * <br /> Why the ride was never too hard at any moment, but overall extremely challenging<br />  * <br /> The superpower of being ok with discomfort<br />  * Physical vs. Emotional discomfort<br /><br />]]></itunes:summary><itunes:duration>873</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tommy Joiner | Building a Freelance Writing Company While Moving Around the World</title><link>https://www.spreaker.com/episode/tommy-joiner-building-a-freelance-writing-company-while-moving-around-the-world--52755345</link><description><![CDATA[<br /> "People with privilege have a duty to do good things for the world" - Tommy Joiner<br /> Today’s guest on the podcast is one of the co-founders of a seven-figure business, the <a href="https://contentpros.io/" target="_blank" rel="noreferrer noopener">ContentPros</a>, Tommy Joiner. As a teacher and entrepreneur, Tommy started his freelancing business from nothing. With his skills, creativity, and interest for numbers, his business had grown big after many years and have catered to numerous clients.<br /> In this episode, Tommy shares how he started his business. From teaching in South Korea, to finally landing and staying in Colombia, Tommy reveals the development of his business and how each country that he lived in has affected him personally, and his business as well.<br /> You are going to enjoy this inside look into the mind of Tommy Joiner – an ever-evolving entrepreneur and business nerd. Listen as he shares his unique business model and how this has helped him live the nomadic life.<br /> What you’ll learn in this episode:<br /><br /><br />  * The development of Tommy’s business<br />  * How each country he lived and stayed affected him personally<br />  * How the different countries influenced his business<br />  * How Tommy has grown and changed along with his business<br />  * The psychology and reflections of someone who has become a successful entrpreneur<br /><br /> Quotes:<br /> "You know you have leveled up when complaints don't make you loose sleep" - Tommy Joiner<br /><br /> "When you look back at your early work, you will probably feel embarrassed" - Tommy Joiner<br /><br /> "We have interacted with over 1500 writers over the life of the company" - Tommy Joiner<br /><br /> "If you experience enough hardship, you can look back with confidence" - Tommy Joiner<br /><br /> "People with privilege have a duty to do good things for the world" - Tommy Joiner<br /> Continue the Adventure:<br /><a href="https://www.instagram.com/tommy_joiner" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://contentpros.io/" target="_blank" rel="noreferrer noopener">ContentPros</a><br />   <br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6371</guid><pubDate>Thu, 25 Apr 2019 12:39:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755345/260_tommy_joiner.mp3" length="48924850" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"People with privilege have a duty to do good things for the world" - Tommy Joiner
 Today’s guest on the podcast is one of the co-founders of a seven-figure business, the https://contentpros.io/, Tommy Joiner. As a teacher and entrepreneur, Tommy...</itunes:subtitle><itunes:summary><![CDATA[<br /> "People with privilege have a duty to do good things for the world" - Tommy Joiner<br /> Today’s guest on the podcast is one of the co-founders of a seven-figure business, the <a href="https://contentpros.io/" target="_blank" rel="noreferrer noopener">ContentPros</a>, Tommy Joiner. As a teacher and entrepreneur, Tommy started his freelancing business from nothing. With his skills, creativity, and interest for numbers, his business had grown big after many years and have catered to numerous clients.<br /> In this episode, Tommy shares how he started his business. From teaching in South Korea, to finally landing and staying in Colombia, Tommy reveals the development of his business and how each country that he lived in has affected him personally, and his business as well.<br /> You are going to enjoy this inside look into the mind of Tommy Joiner – an ever-evolving entrepreneur and business nerd. Listen as he shares his unique business model and how this has helped him live the nomadic life.<br /> What you’ll learn in this episode:<br /><br /><br />  * The development of Tommy’s business<br />  * How each country he lived and stayed affected him personally<br />  * How the different countries influenced his business<br />  * How Tommy has grown and changed along with his business<br />  * The psychology and reflections of someone who has become a successful entrpreneur<br /><br /> Quotes:<br /> "You know you have leveled up when complaints don't make you loose sleep" - Tommy Joiner<br /><br /> "When you look back at your early work, you will probably feel embarrassed" - Tommy Joiner<br /><br /> "We have interacted with over 1500 writers over the life of the company" - Tommy Joiner<br /><br /> "If you experience enough hardship, you can look back with confidence" - Tommy Joiner<br /><br /> "People with privilege have a duty to do good things for the world" - Tommy Joiner<br /> Continue the Adventure:<br /><a href="https://www.instagram.com/tommy_joiner" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://contentpros.io/" target="_blank" rel="noreferrer noopener">ContentPros</a><br />   <br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3058</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get to Get Free Trips for Being an Influencer | Five-Minute Friday</title><link>https://www.spreaker.com/episode/how-to-get-to-get-free-trips-for-being-an-influencer-five-minute-friday--52755335</link><description><![CDATA[From a free Glamping trip in 2018<br /><br /> Want to know how to get free trips and luxury hotel stays for being an influencer?<br /><br /> People get really excited about getting free trips, gear, or luxury hotel stays just by posting on Instagram. And guess what? It's totally possible and probably easier than you think.<br /><br /> The biggest thing is learning how to ask for what you want.<br /><br /> Sometimes hotels and businesses will find you and make you an offer, but most of the time staying in a castle or getting free hot air ballon rides doesn’t just fall into your lap - its up to you to go after the opportunities you want.<br /><br /> The next biggest focus should be to create a win-win situation (make sure both sides get value from a collaboration).<br /><br /> Wondering if your social media is really valuable enough to get free stuff? This is a great opportunity for a hotel to get in front of your audience - what would they pay for traditional advertising on TV or in a magazine?<br /><br /> It will probably easier for companies to say yes after you get to 1000+ Instagram followers or 100+ podcast/YouTube subscribers, but I have heard of people starting to get free stuff with as little as 7 followers.<br /><br /> Let's looks at an example - say you want to stay in a boutique hotel for two free nights in exchange for media exposure on your instagram account.<br /><br /> Here is what I have done that works really well:<br /><br /> Find out when the hotel has rooms available and go during low season. Its fairly low cost for a hotel to give you a couple free nights when they have extra capacity.<br /><br /> Find hotels or trips that align with your existing audience - the hotel wants to know that they could actually get some customers from your posts. In my case, I prefer to work with eco lodges or boutique hotels that are a little more adventurous.<br /><br /> I try to play the odds - if 10% of the hotels say yes to partnering with you, then how may would you want to pitch to guarantee you get a match? Generally I will send start by emailing 10-15 potential partner hotels. I find the email for the hotel manager or the marketing manager on the hotel website.<br /><br /> When you get to the hotel, make sure you know what photos/video/stories you want to capture and how long it will take you to collect those, so you can enjoy you experience when you are finished. I try to shoot photos of the room in the first 10 minutes before it gets messed up with luggage unpacking<br /><br /> I try to ask what has worked well for a hotel in the past and if there is any specific angle they would like to promote. When we were staying at castle Otocec in Slovenia, the hotel manager really wanted me to focus on their highly rated restaurant and the fresh local food (the breakfast buffet made me feel like a Lord)<br /><br /> Then I try to over deliver - if I promised five instagram posts, then I’ll do six, plus a facebook live, plus a mention on the podcast. I also make sure I give them all the photos I take so they can use them for later for their own social media.<br /><br /> When negotiating with hotels, it's great if you can provide some testimonials or case studies of hotels you have worked with in the past. So when people have reached out and said, “I went to this hotel after you mentioned it and had the best sleep I've had in years," I keep track of that in a file.<br /><br /> Sometimes a hotel can only give you part of what you ask for. For example, you might have to settle for one free night instead of two, and a discounted dinner instead of free.<br /><br /> I invite you to experiment and have some fun with this! You never know what you will get until you ask.<br /> Examples of free hotel stays and trips we have gotten:<br /><br />  * <a href="http://derekloudermilk.com/socal/" target="_blank" rel="noreferrer noopener">Hot Air Ballooning in Southern California</a><br />  * <a href="http://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6364</guid><pubDate>Fri, 19 Apr 2019 12:32:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755335/257_friday_how_to_get_free_trips.mp3" length="9721541" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>From a free Glamping trip in 2018

 Want to know how to get free trips and luxury hotel stays for being an influencer?

 People get really excited about getting free trips, gear, or luxury hotel stays just by posting on Instagram. And guess what? It's...</itunes:subtitle><itunes:summary><![CDATA[From a free Glamping trip in 2018<br /><br /> Want to know how to get free trips and luxury hotel stays for being an influencer?<br /><br /> People get really excited about getting free trips, gear, or luxury hotel stays just by posting on Instagram. And guess what? It's totally possible and probably easier than you think.<br /><br /> The biggest thing is learning how to ask for what you want.<br /><br /> Sometimes hotels and businesses will find you and make you an offer, but most of the time staying in a castle or getting free hot air ballon rides doesn’t just fall into your lap - its up to you to go after the opportunities you want.<br /><br /> The next biggest focus should be to create a win-win situation (make sure both sides get value from a collaboration).<br /><br /> Wondering if your social media is really valuable enough to get free stuff? This is a great opportunity for a hotel to get in front of your audience - what would they pay for traditional advertising on TV or in a magazine?<br /><br /> It will probably easier for companies to say yes after you get to 1000+ Instagram followers or 100+ podcast/YouTube subscribers, but I have heard of people starting to get free stuff with as little as 7 followers.<br /><br /> Let's looks at an example - say you want to stay in a boutique hotel for two free nights in exchange for media exposure on your instagram account.<br /><br /> Here is what I have done that works really well:<br /><br /> Find out when the hotel has rooms available and go during low season. Its fairly low cost for a hotel to give you a couple free nights when they have extra capacity.<br /><br /> Find hotels or trips that align with your existing audience - the hotel wants to know that they could actually get some customers from your posts. In my case, I prefer to work with eco lodges or boutique hotels that are a little more adventurous.<br /><br /> I try to play the odds - if 10% of the hotels say yes to partnering with you, then how may would you want to pitch to guarantee you get a match? Generally I will send start by emailing 10-15 potential partner hotels. I find the email for the hotel manager or the marketing manager on the hotel website.<br /><br /> When you get to the hotel, make sure you know what photos/video/stories you want to capture and how long it will take you to collect those, so you can enjoy you experience when you are finished. I try to shoot photos of the room in the first 10 minutes before it gets messed up with luggage unpacking<br /><br /> I try to ask what has worked well for a hotel in the past and if there is any specific angle they would like to promote. When we were staying at castle Otocec in Slovenia, the hotel manager really wanted me to focus on their highly rated restaurant and the fresh local food (the breakfast buffet made me feel like a Lord)<br /><br /> Then I try to over deliver - if I promised five instagram posts, then I’ll do six, plus a facebook live, plus a mention on the podcast. I also make sure I give them all the photos I take so they can use them for later for their own social media.<br /><br /> When negotiating with hotels, it's great if you can provide some testimonials or case studies of hotels you have worked with in the past. So when people have reached out and said, “I went to this hotel after you mentioned it and had the best sleep I've had in years," I keep track of that in a file.<br /><br /> Sometimes a hotel can only give you part of what you ask for. For example, you might have to settle for one free night instead of two, and a discounted dinner instead of free.<br /><br /> I invite you to experiment and have some fun with this! You never know what you will get until you ask.<br /> Examples of free hotel stays and trips we have gotten:<br /><br />  * <a href="http://derekloudermilk.com/socal/" target="_blank" rel="noreferrer noopener">Hot Air Ballooning in Southern California</a><br />  * <a href="http://derekloudermilk." target="_blank"...]]></itunes:summary><itunes:duration>608</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Take Calculated Risks with Pro Poker Player Kristy Arnett</title><link>https://www.spreaker.com/episode/how-to-take-calculated-risks-with-pro-poker-player-kristy-arnett--52755358</link><description><![CDATA[<br /> "Is the best possible result worth risking the worst result?" – Kristy Arnett<br /> Today’s guest on the Art of Adventure is professional poker player and risk and relationship coach, Kristy Arnett. Kristy also hosts #RiskEveryday, a self improvement podcast. Kristy hosts a popular vlog about poker on YouTube.<br /> In this episode, Kristy shows us how risk plays as a key component in adventure. She shares how she takes the risks she learned through poker and applies it in broadly in the aspects of her life, relationships, and business.<br /> You’ll love how Kristy framed how the worst result as a reasonable risk for a chance at the best result. She mentions in this conversation the importance of joy in risk-taking. Listen as you will also get to discover Kristy’s secret as a show host, as to why she is so good in coming up with great questions and in getting the right responses from the people she interviews.<br /><br /> What you’ll learn in this episode:<br /><br />  * How you can think about risk in different ways<br />  * How to assess outcomes in the way you approach risk<br />  * How risk helps you become the person you want to be<br />  * The skill of listening and question asking<br /><br /> Quotes:<br /> "Is the best possible result worth risking the worst result?" – Kristy Arnett<br /> "Life mirrors poker, we are trying to put the odds in our favor" – Kristy Arnett<br /> “When we are facing our biggest pain we have the opportunity to learn the most.” – Kristy Arnett<br /> "My objective is not to spend any energy hoping for a certain outcome" – Kristy Arnett<br /> "When I am not in joy when I am taking risks, the bigger picture is missing" – Kristy Arnett<br /> "Taking a risk lets you be somebody you have never been"– Kristy Arnett<br /> “It’s really easy to be the best person when things are going great. But true character, leadership is in how you show up when you are facing challenges.” – Kristy Arnett<br /><br /> Continue the Adventure:<br /><a href="https://www.kristyarnett.com/" target="_blank" rel="noreferrer noopener">Kristy Arnett</a><br /><a href="https://www.instagram.com/kristy.arnett/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6349</guid><pubDate>Thu, 18 Apr 2019 10:47:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755358/258_kristy_arnett.mp3" length="53677001" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Is the best possible result worth risking the worst result?" – Kristy Arnett
 Today’s guest on the Art of Adventure is professional poker player and risk and relationship coach, Kristy Arnett. Kristy also hosts #RiskEveryday, a self improvement...</itunes:subtitle><itunes:summary><![CDATA[<br /> "Is the best possible result worth risking the worst result?" – Kristy Arnett<br /> Today’s guest on the Art of Adventure is professional poker player and risk and relationship coach, Kristy Arnett. Kristy also hosts #RiskEveryday, a self improvement podcast. Kristy hosts a popular vlog about poker on YouTube.<br /> In this episode, Kristy shows us how risk plays as a key component in adventure. She shares how she takes the risks she learned through poker and applies it in broadly in the aspects of her life, relationships, and business.<br /> You’ll love how Kristy framed how the worst result as a reasonable risk for a chance at the best result. She mentions in this conversation the importance of joy in risk-taking. Listen as you will also get to discover Kristy’s secret as a show host, as to why she is so good in coming up with great questions and in getting the right responses from the people she interviews.<br /><br /> What you’ll learn in this episode:<br /><br />  * How you can think about risk in different ways<br />  * How to assess outcomes in the way you approach risk<br />  * How risk helps you become the person you want to be<br />  * The skill of listening and question asking<br /><br /> Quotes:<br /> "Is the best possible result worth risking the worst result?" – Kristy Arnett<br /> "Life mirrors poker, we are trying to put the odds in our favor" – Kristy Arnett<br /> “When we are facing our biggest pain we have the opportunity to learn the most.” – Kristy Arnett<br /> "My objective is not to spend any energy hoping for a certain outcome" – Kristy Arnett<br /> "When I am not in joy when I am taking risks, the bigger picture is missing" – Kristy Arnett<br /> "Taking a risk lets you be somebody you have never been"– Kristy Arnett<br /> “It’s really easy to be the best person when things are going great. But true character, leadership is in how you show up when you are facing challenges.” – Kristy Arnett<br /><br /> Continue the Adventure:<br /><a href="https://www.kristyarnett.com/" target="_blank" rel="noreferrer noopener">Kristy Arnett</a><br /><a href="https://www.instagram.com/kristy.arnett/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3355</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Friday | Moving A Family to Portugal</title><link>https://www.spreaker.com/episode/five-minute-friday-moving-a-family-to-portugal--52755349</link><description><![CDATA[<br /> Today's Five-Minute Friday is about how I am moving my family to Portugal.<br /> I recorded this episode a few days before I moved with my family to Portugal - including my two-year old and four-month old. (We have now been in Portugal for two weeks)<br /> So, how does this all work?<br /> We booked our flights using airline miles accumulated from all those travel hacking.<br /> We are going to live in this little village called Atouguia da Baleia which is about an hour north of Lisbon. Atouguia is a surf community - it turns out there is a lot of great surfing in Portugal.<br /> Why Portugal?<br /> Lisbon is a digital nomad hotspot. Portugal is not super expensive compared to the rest of Europe, so it seemed like a good potential location. There is already a community of people I know and several co-working spaces. There is decent English spoken there.<br /> This will be the third year that we left the United States to live abroad. So, we've got some experience under our belt. Right now, we are packing up our things and trying to have as little luggage as possible. We ended up traveling with 4 large checked bags.<br /> A consideration when moving abroad is trying to find a house as quickly as possible. Normally we wait until we are in a new city to fid housing.<br /> When we announced that we were moving to Portugal on our Facebook, one of our friends who happened to own an AirBnb property, reached out.<br /> That house is where we then ended up arranging to stay. That saved us several days of house hunting and a lot of headache.<br /> Because we have friends in Lisbon and Atouguia, we were also able to have a couple of connections. We already have a driver who will pick us up from the airport, we already have an access to a nanny for the child care. Through digital nomad Facebook groups, I was able to get connections with folks that live in our village. We ended up being tapped into a community, thanks to Natalie Sisson, a fellow podcaster and digital nomad who owns the Airbnb.<br /> I plan to go to the local bike shop and see if there are any group rides so I can build a community through meeting cyclists. I am also planning to play ultimate frisbee. I'm told the frisbee community there is really good.<br /> Co-working spaces are also a great place to meet people. I plan to go and do some workshops and talks which is really a good opportunity to develop potential business opportunities and collaborations.<br /> We will be two miles from the beach and will have access to a car so we will probably go to the beach and surfing frequently.<br /> So, that are some of the considerations that we are going to take when moving to Portugal. As U.S. Citizens, we are given three months or ninety days to stay there, so that is what we are aiming for right now.<br /> Hopefully you found this episode useful and we'd love to hear from you!<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6329</guid><pubDate>Mon, 15 Apr 2019 15:43:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755349/255_5_minute_friday_moving_a_family_to_portugal.mp3" length="6464409" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today's Five-Minute Friday is about how I am moving my family to Portugal.
 I recorded this episode a few days before I moved with my family to Portugal - including my two-year old and four-month old. (We have now been in Portugal for two weeks)
 So,...</itunes:subtitle><itunes:summary><![CDATA[<br /> Today's Five-Minute Friday is about how I am moving my family to Portugal.<br /> I recorded this episode a few days before I moved with my family to Portugal - including my two-year old and four-month old. (We have now been in Portugal for two weeks)<br /> So, how does this all work?<br /> We booked our flights using airline miles accumulated from all those travel hacking.<br /> We are going to live in this little village called Atouguia da Baleia which is about an hour north of Lisbon. Atouguia is a surf community - it turns out there is a lot of great surfing in Portugal.<br /> Why Portugal?<br /> Lisbon is a digital nomad hotspot. Portugal is not super expensive compared to the rest of Europe, so it seemed like a good potential location. There is already a community of people I know and several co-working spaces. There is decent English spoken there.<br /> This will be the third year that we left the United States to live abroad. So, we've got some experience under our belt. Right now, we are packing up our things and trying to have as little luggage as possible. We ended up traveling with 4 large checked bags.<br /> A consideration when moving abroad is trying to find a house as quickly as possible. Normally we wait until we are in a new city to fid housing.<br /> When we announced that we were moving to Portugal on our Facebook, one of our friends who happened to own an AirBnb property, reached out.<br /> That house is where we then ended up arranging to stay. That saved us several days of house hunting and a lot of headache.<br /> Because we have friends in Lisbon and Atouguia, we were also able to have a couple of connections. We already have a driver who will pick us up from the airport, we already have an access to a nanny for the child care. Through digital nomad Facebook groups, I was able to get connections with folks that live in our village. We ended up being tapped into a community, thanks to Natalie Sisson, a fellow podcaster and digital nomad who owns the Airbnb.<br /> I plan to go to the local bike shop and see if there are any group rides so I can build a community through meeting cyclists. I am also planning to play ultimate frisbee. I'm told the frisbee community there is really good.<br /> Co-working spaces are also a great place to meet people. I plan to go and do some workshops and talks which is really a good opportunity to develop potential business opportunities and collaborations.<br /> We will be two miles from the beach and will have access to a car so we will probably go to the beach and surfing frequently.<br /> So, that are some of the considerations that we are going to take when moving to Portugal. As U.S. Citizens, we are given three months or ninety days to stay there, so that is what we are aiming for right now.<br /> Hopefully you found this episode useful and we'd love to hear from you!<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Casey Fenton | Founder of CouchSurfing on Building Identity</title><link>https://www.spreaker.com/episode/casey-fenton-founder-of-couchsurfing-on-building-identity--52755368</link><description><![CDATA[ <br />  “All of us are architects of the games in our lives and games of other people’s lives. We have to make a great game where everybody can win more.” <br /> – Casey Fenton<br /> Today’s guest on the Art of Adventure is the co-founder of CouchSurfing, Casey Fenton. Founded over ten years ago, CouchSurfing was one of the first global communities for travelers and has become a platform for hosts and surfers to review and rate their experiences with each other.<br /> In this episode, Casey shares his insights into building one’s identity. Casey also shares the exact ratio of positive feedback to constructive criticism that you need to maintain for people to be able to hear you. He also talks about how you become the person you need to be in order to achieve the big targets that you set for yourself.<br /> Casey is a deep thinker who starts companies. You’ll love this episode as he shares his biggest lessons from CouchSurfing and weaves his startup experiences, understanding of psychology, and ideas about the labels we put on ourselves into the conversation.<br /> What you’ll learn in this episode:<br /><br /><br />  * How we establish trust between people who don’t know each other<br />  * How Casey acquired his broad knowledge base<br />  * The growth mindset and ego-hacking<br />  * Casey’s Couchsurfing stories<br />  * Casey’s new venture, Upstock<br />  * Insights into building your identity<br /><br />  Quotes:<br /> “All of us are architects of the games in our lives and games of other people’s lives. We have to make a great game where everybody can win more.” – Casey Fenton<br /> “Be who you want to be, create snowballs and help other people create snowballs for you.” – Casey Fenton<br /> “If we have too much negative feedback, we can’t hear what people say.” – Casey Fenton<br /> “How is it that we are so driven yet uninformed?” – Casey Fenton<br /> Continue the Adventure:<br /><a href="http://www.caseyfenton.com/" target="_blank" rel="noreferrer noopener">Casey Fenton</a><br /><a href="https://www.couchsurfing.com/" target="_blank" rel="noreferrer noopener">CouchSurfing</a><br /><a href="https://upstock.io/" target="_blank" rel="noreferrer noopener">Upstock</a><br />  <br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6332</guid><pubDate>Tue, 09 Apr 2019 21:30:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755368/256_casey_fenton.mp3" length="40341222" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> 
  “All of us are architects of the games in our lives and games of other people’s lives. We have to make a great game where everybody can win more.” 
 – Casey Fenton
 Today’s guest on the Art of Adventure is the co-founder of CouchSurfing, Casey...</itunes:subtitle><itunes:summary><![CDATA[ <br />  “All of us are architects of the games in our lives and games of other people’s lives. We have to make a great game where everybody can win more.” <br /> – Casey Fenton<br /> Today’s guest on the Art of Adventure is the co-founder of CouchSurfing, Casey Fenton. Founded over ten years ago, CouchSurfing was one of the first global communities for travelers and has become a platform for hosts and surfers to review and rate their experiences with each other.<br /> In this episode, Casey shares his insights into building one’s identity. Casey also shares the exact ratio of positive feedback to constructive criticism that you need to maintain for people to be able to hear you. He also talks about how you become the person you need to be in order to achieve the big targets that you set for yourself.<br /> Casey is a deep thinker who starts companies. You’ll love this episode as he shares his biggest lessons from CouchSurfing and weaves his startup experiences, understanding of psychology, and ideas about the labels we put on ourselves into the conversation.<br /> What you’ll learn in this episode:<br /><br /><br />  * How we establish trust between people who don’t know each other<br />  * How Casey acquired his broad knowledge base<br />  * The growth mindset and ego-hacking<br />  * Casey’s Couchsurfing stories<br />  * Casey’s new venture, Upstock<br />  * Insights into building your identity<br /><br />  Quotes:<br /> “All of us are architects of the games in our lives and games of other people’s lives. We have to make a great game where everybody can win more.” – Casey Fenton<br /> “Be who you want to be, create snowballs and help other people create snowballs for you.” – Casey Fenton<br /> “If we have too much negative feedback, we can’t hear what people say.” – Casey Fenton<br /> “How is it that we are so driven yet uninformed?” – Casey Fenton<br /> Continue the Adventure:<br /><a href="http://www.caseyfenton.com/" target="_blank" rel="noreferrer noopener">Casey Fenton</a><br /><a href="https://www.couchsurfing.com/" target="_blank" rel="noreferrer noopener">CouchSurfing</a><br /><a href="https://upstock.io/" target="_blank" rel="noreferrer noopener">Upstock</a><br />  <br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>2522</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shelby Stanger | Wild Ideas in Adventure Journalism</title><link>https://www.spreaker.com/episode/shelby-stanger-wild-ideas-in-adventure-journalism--52755248</link><description><![CDATA[<br /> “Instead of being busy, I’m much more interested in living life with intention.” – Shelby Stanger<br /> Today’s guest on the Art of Adventure is an adventure podcast host herself, Shelby Stanger. Shelby hosts the <a href="https://wildideasworthliving.com/" target="_blank" rel="noreferrer noopener">Wild Ideas Worth Living</a> podcast, a show that interviews people who have taken wild ideas and made them a reality. She is now on her third season. She has over a million downloads, and she has had high quality interviews with high level guests.<br /> In this episode, Shelby shares how she builds and maintains relationships. We’ll also get to appreciate how great of a storyteller she is and how she has refined this craft. She has a gift and talent for building and maintaining strong relationships with people. She even sent me a handwritten thank you note for being on this episode. When I was in California, she invited me to her house by the beach and hang out in person.<br /> You will love this episode as Shelby shares how she has developed her skill and talent for getting what she wants and asks for. You also get to hear her share her love for her parents. She also gets to share with us how she has put together her amazing podcast and how it has grown along with her. Be inspired as you get to hear how she also inspires other people to live their passion and take on new adventures.<br /><br /> What you’ll learn in this episode:<br /><br />  * How Shelby gets the opportunities she wants<br />  * How the Wild Ideas podcast grew so quickly<br />  * How Shelby builds relationships and maintains relationships<br />  * How Shelby has developed her journalism skills<br /><br /> Quotes:<br /> “My guest's stories give me the courage to go out and try something on my own” – Shelby Stanger<br /><br /> “So here’s the hack that I think you and I would both really like; and that’s having a sense of humour.” – Shelby Stanger<br /><br /> “I realized from a young age how powerful journalism is” – Shelby Stanger<br /><br /> “Instead of being busy, I’m much more interested in living life with intention.” – Shelby Stanger<br /><br /> “I really love people and I love their stories, and I always want to know how people got to where they were and what their story was.” – Shelby Stanger<br />  Continue the Adventure:<br /><a href="https://wildideasworthliving.com/" target="_blank" rel="noreferrer noopener">Wild Ideas Worth Living</a><br /><br /><a href="https://twitter.com/getwildideas" target="_blank" rel="noreferrer noopener">@GetWildIdeas on Twitter</a><br /><br /><a href="https://wildideasworthliving.com/facebook" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.instagram.com/wildideasworthliving/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />  <br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6311</guid><pubDate>Fri, 29 Mar 2019 17:42:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755248/shelby_stanger.mp3" length="64357113" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Instead of being busy, I’m much more interested in living life with intention.” – Shelby Stanger
 Today’s guest on the Art of Adventure is an adventure podcast host herself, Shelby Stanger. Shelby hosts the https://wildideasworthliving.com/ podcast,...</itunes:subtitle><itunes:summary><![CDATA[<br /> “Instead of being busy, I’m much more interested in living life with intention.” – Shelby Stanger<br /> Today’s guest on the Art of Adventure is an adventure podcast host herself, Shelby Stanger. Shelby hosts the <a href="https://wildideasworthliving.com/" target="_blank" rel="noreferrer noopener">Wild Ideas Worth Living</a> podcast, a show that interviews people who have taken wild ideas and made them a reality. She is now on her third season. She has over a million downloads, and she has had high quality interviews with high level guests.<br /> In this episode, Shelby shares how she builds and maintains relationships. We’ll also get to appreciate how great of a storyteller she is and how she has refined this craft. She has a gift and talent for building and maintaining strong relationships with people. She even sent me a handwritten thank you note for being on this episode. When I was in California, she invited me to her house by the beach and hang out in person.<br /> You will love this episode as Shelby shares how she has developed her skill and talent for getting what she wants and asks for. You also get to hear her share her love for her parents. She also gets to share with us how she has put together her amazing podcast and how it has grown along with her. Be inspired as you get to hear how she also inspires other people to live their passion and take on new adventures.<br /><br /> What you’ll learn in this episode:<br /><br />  * How Shelby gets the opportunities she wants<br />  * How the Wild Ideas podcast grew so quickly<br />  * How Shelby builds relationships and maintains relationships<br />  * How Shelby has developed her journalism skills<br /><br /> Quotes:<br /> “My guest's stories give me the courage to go out and try something on my own” – Shelby Stanger<br /><br /> “So here’s the hack that I think you and I would both really like; and that’s having a sense of humour.” – Shelby Stanger<br /><br /> “I realized from a young age how powerful journalism is” – Shelby Stanger<br /><br /> “Instead of being busy, I’m much more interested in living life with intention.” – Shelby Stanger<br /><br /> “I really love people and I love their stories, and I always want to know how people got to where they were and what their story was.” – Shelby Stanger<br />  Continue the Adventure:<br /><a href="https://wildideasworthliving.com/" target="_blank" rel="noreferrer noopener">Wild Ideas Worth Living</a><br /><br /><a href="https://twitter.com/getwildideas" target="_blank" rel="noreferrer noopener">@GetWildIdeas on Twitter</a><br /><br /><a href="https://wildideasworthliving.com/facebook" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.instagram.com/wildideasworthliving/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br />  <br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>4023</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Andres Roberts | Bio-Leadership</title><link>https://www.spreaker.com/episode/andres-roberts-bio-leadership--52755367</link><description><![CDATA[<br /> Today’s guest on the Art of Adventure is Andres Roberts, founder of the <a href="http://www.bio-leadership.org/" target="_blank" rel="noreferrer noopener">Bio-Leadership</a> Project and <a href="http://wayofnature.co.uk/" target="_blank" rel="noreferrer noopener">Way of Nature</a>. The way Andres applies what he has learned from nature is pure, clear, and inspiring. Through his studies and introspection, Andres has realized that the best way to impart his knowledge, realizations, and discoveries with leaders, businessmen, and other influential people is to take them into the wilderness to allow them to experience it for themselves.<br /> In this episode, Andres discusses how he believes lessons he has learned from and experiences he has had in nature can be powerful tools in in solving some of the biggest problems that we face today, including health, disengagement at work, and the planetary crises.<br /> You will love learning about Andres’ approach to learning from nature, experiencing lessons in nature, and changing our lives to reflect what we have learned from nature. He expresses his sincere belief that we have much more to learn about ourselves from nature than can possibly be imagined. Subtle adjustments can result in some big changes!<br /><br /> What you’ll learn in this episode:<br /><br />  * What is the Bio-Leadership Project<br />  * The Bio-Leadership map<br />  * What led him to work with nature<br />  * Finding a sense of playfulness<br />  * How and why we are disengaged from nature<br /><br /> Quotes:<br /> "A lot of people aren't connected to all parts of themselves"– Andres Roberts<br /><br /> "The less you take with you [into the wilderness], the more awaits"– Andres Roberts<br /><br /> "What are the filters through which you see the world?"– Andres Roberts<br /><br /> “I always have this question: What is the biggest picture?” – Andres Roberts<br /><br /> “At some point in my life, I asked: Will it all sit within nature?” – Andres Roberts<br /><br /> “By being out in nature, I found space to actually really look within myself in a way that I have never actually done before.” – Andres Roberts<br /> Continue the Adventure:<br /><a href="https://andresroberts.com/" target="_blank" rel="noreferrer noopener">Andres Roberts</a><br /><br /><a href="http://wayofnature.co.uk/" target="_blank" rel="noreferrer noopener">Way of Nature</a><br /> A Secret Island Quest: <a href="http://wayofnature.co.uk/programmes/#summerprogramme" target="_blank" rel="noreferrer noopener">http://wayofnature.co.uk/programmes/#summerprogramme</a><br /><br /> A Modern Vision Quest: <a href="http://wayofnature.co.uk/programmes/#modernvisionquest" target="_blank" rel="noreferrer noopener">http://wayofnature.co.uk/programmes/#modernvisionquest</a><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6295</guid><pubDate>Thu, 21 Mar 2019 16:38:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755367/252_andres_roberts.mp3" length="57929364" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure is Andres Roberts, founder of the http://www.bio-leadership.org/ Project and http://wayofnature.co.uk/. The way Andres applies what he has learned from nature is pure, clear, and inspiring. Through his studies and...</itunes:subtitle><itunes:summary><![CDATA[<br /> Today’s guest on the Art of Adventure is Andres Roberts, founder of the <a href="http://www.bio-leadership.org/" target="_blank" rel="noreferrer noopener">Bio-Leadership</a> Project and <a href="http://wayofnature.co.uk/" target="_blank" rel="noreferrer noopener">Way of Nature</a>. The way Andres applies what he has learned from nature is pure, clear, and inspiring. Through his studies and introspection, Andres has realized that the best way to impart his knowledge, realizations, and discoveries with leaders, businessmen, and other influential people is to take them into the wilderness to allow them to experience it for themselves.<br /> In this episode, Andres discusses how he believes lessons he has learned from and experiences he has had in nature can be powerful tools in in solving some of the biggest problems that we face today, including health, disengagement at work, and the planetary crises.<br /> You will love learning about Andres’ approach to learning from nature, experiencing lessons in nature, and changing our lives to reflect what we have learned from nature. He expresses his sincere belief that we have much more to learn about ourselves from nature than can possibly be imagined. Subtle adjustments can result in some big changes!<br /><br /> What you’ll learn in this episode:<br /><br />  * What is the Bio-Leadership Project<br />  * The Bio-Leadership map<br />  * What led him to work with nature<br />  * Finding a sense of playfulness<br />  * How and why we are disengaged from nature<br /><br /> Quotes:<br /> "A lot of people aren't connected to all parts of themselves"– Andres Roberts<br /><br /> "The less you take with you [into the wilderness], the more awaits"– Andres Roberts<br /><br /> "What are the filters through which you see the world?"– Andres Roberts<br /><br /> “I always have this question: What is the biggest picture?” – Andres Roberts<br /><br /> “At some point in my life, I asked: Will it all sit within nature?” – Andres Roberts<br /><br /> “By being out in nature, I found space to actually really look within myself in a way that I have never actually done before.” – Andres Roberts<br /> Continue the Adventure:<br /><a href="https://andresroberts.com/" target="_blank" rel="noreferrer noopener">Andres Roberts</a><br /><br /><a href="http://wayofnature.co.uk/" target="_blank" rel="noreferrer noopener">Way of Nature</a><br /> A Secret Island Quest: <a href="http://wayofnature.co.uk/programmes/#summerprogramme" target="_blank" rel="noreferrer noopener">http://wayofnature.co.uk/programmes/#summerprogramme</a><br /><br /> A Modern Vision Quest: <a href="http://wayofnature.co.uk/programmes/#modernvisionquest" target="_blank" rel="noreferrer noopener">http://wayofnature.co.uk/programmes/#modernvisionquest</a><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3621</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Friday | The Importance of Lived Experiences</title><link>https://www.spreaker.com/episode/five-minute-friday-the-importance-of-lived-experiences--52755354</link><description><![CDATA[<br /><br /> One concept from the book that I'm really excited about is the importance of lived experience in shaping leaders.  That is, we must go beyond an intellectual understanding of an experience and be fully immersed to really understand what it feels like.<br /><br /> This is something that I struggle with during those times when I'm not out adventuring. I read lots of books and listen to lots of podcast and think strategically about business. This is highly intellectual activity and actively takes me away from feeling my feelings - which is half the equation of life.<br /><br /> Virtual reality, storytelling, books, YouTube, etc get you close to an experience, but they also keep you from actually going on an adventure and experiencing the phenomenon for yourself.<br /><br /> What specific feelings do you get when you are out among the redwoods or climbing a volcano? What is it like when you are splashing holy water on your face or trying to figure out how to bribe a militant rebel?  You get the full range of emotions, the real lived experiences<br /><br /> When you are out in the deep dark forest, the trees are working their magic on your entire being. You get the physiological benefits of calm, clarity, and immune boosting, as well as enhanced creativity. It's like a hack for connecting with something bigger than yourself.<br /><br /> When you drop into a new country with a new language, culture, and money, you get the lived experience of being a total noob and having to figure out everything again for the first time.<br /><br /> You are rewiring your brain and experiencing emotions that you can only get through these lived experiences.<br /><br /> This will allow you as a leader to draw on this bank of experiences to make better decisions, be less surprised by new encounters, be comfortable with the full range of emotions, and be in tune with the larger systems at play (e.g.,<br /> ecological, social, biological).]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6282</guid><pubDate>Fri, 08 Mar 2019 20:21:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755354/251_five_minute_friday_lived_experiences.mp3" length="5782293" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>One concept from the book that I'm really excited about is the importance of lived experience in shaping leaders.  That is, we must go beyond an intellectual understanding of an experience and be fully immersed to really understand what it feels like....</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> One concept from the book that I'm really excited about is the importance of lived experience in shaping leaders.  That is, we must go beyond an intellectual understanding of an experience and be fully immersed to really understand what it feels like.<br /><br /> This is something that I struggle with during those times when I'm not out adventuring. I read lots of books and listen to lots of podcast and think strategically about business. This is highly intellectual activity and actively takes me away from feeling my feelings - which is half the equation of life.<br /><br /> Virtual reality, storytelling, books, YouTube, etc get you close to an experience, but they also keep you from actually going on an adventure and experiencing the phenomenon for yourself.<br /><br /> What specific feelings do you get when you are out among the redwoods or climbing a volcano? What is it like when you are splashing holy water on your face or trying to figure out how to bribe a militant rebel?  You get the full range of emotions, the real lived experiences<br /><br /> When you are out in the deep dark forest, the trees are working their magic on your entire being. You get the physiological benefits of calm, clarity, and immune boosting, as well as enhanced creativity. It's like a hack for connecting with something bigger than yourself.<br /><br /> When you drop into a new country with a new language, culture, and money, you get the lived experience of being a total noob and having to figure out everything again for the first time.<br /><br /> You are rewiring your brain and experiencing emotions that you can only get through these lived experiences.<br /><br /> This will allow you as a leader to draw on this bank of experiences to make better decisions, be less surprised by new encounters, be comfortable with the full range of emotions, and be in tune with the larger systems at play (e.g.,<br /> ecological, social, biological).]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Paul Kuthe | Sea Kayak Surfing Pioneer</title><link>https://www.spreaker.com/episode/paul-kuthe-sea-kayak-surfing-pioneer--52755362</link><description><![CDATA[“Without any risk, life would be boring. I’d much rather risk it and have some good stories and have those experiences.” – Paul Kuthe<br />  <br /><br /> Today’s guest on the Art of Adventure is Paul Kuthe, the pioneer of the discipline of sea kayak surfing. He plays on the waves like a surfer on a sea kayak and pushes the edge in the sport of kayaking. Paul also launched <a href="https://www.tributarycoaching.com/" target="_blank" rel="noreferrer noopener">Tributary Coaching LLC</a>, a training and coaching company.<br /><br /> In this episode, Paul shares his stories of adventure which include the kayaking experiences that pushed him to the edge. He describes his near career-ending incident in dramatic detail and shares how this incident spurred him to ramp up his coaching business.<br /><br /> You’ll love this episode because Paul is a great storyteller. He tells us how he started canoeing and then kayaking, talks about his childhood heroes and work, and describes how losing his father inspired him to tread this career path.<br /><br /> What you’ll learn in this episode:<br /><br />  * How Paul became a pro kayaker<br />  * How important key mentorship is in pursuing your dreams<br />  * The types of risks involved in kayaking<br />  * The accident that almost led to the end of Paul's career<br />  * How Paul founded Tributary Coaching<br /><br /> Quotes:<br /><br /> “I want to be an example that is different for my boys. I don’t want to stop pursuing what’s important to me just purely because of their arrival. I want to live in a way that exemplifies what I think is going to be important for them, which is, to not follow the designated path.” – Paul Kuthe<br /><br /> “Without any risk, life would be boring. I’d much rather risk it and have some good stories and have those experiences.” – Paul Kuthe<br /><br /> “It is really important to remember that life is so brief, none of us will make it out of here alive, anyway.” – Paul Kuthe<br /><br /> “Either way, you’re risking it. It just depends how you’re going about it, what’s worth that risk, and what you’re doing to reduce that risk a little bit.” – Paul Kuthe<br /><br /> “For me, the risk of inaction is depression and feeling disengaged with life.” – Paul Kuthe<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="https://www.facebook.com/boatwithpaul/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.tributarycoaching.com" target="_blank" rel="noreferrer noopener">Tributary Coaching</a><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6274</guid><pubDate>Fri, 08 Mar 2019 00:55:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755362/250_paul_kuthe.mp3" length="64731229" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Without any risk, life would be boring. I’d much rather risk it and have some good stories and have those experiences.” – Paul Kuthe
  

 Today’s guest on the Art of Adventure is Paul Kuthe, the pioneer of the discipline of sea kayak surfing. He...</itunes:subtitle><itunes:summary><![CDATA[“Without any risk, life would be boring. I’d much rather risk it and have some good stories and have those experiences.” – Paul Kuthe<br />  <br /><br /> Today’s guest on the Art of Adventure is Paul Kuthe, the pioneer of the discipline of sea kayak surfing. He plays on the waves like a surfer on a sea kayak and pushes the edge in the sport of kayaking. Paul also launched <a href="https://www.tributarycoaching.com/" target="_blank" rel="noreferrer noopener">Tributary Coaching LLC</a>, a training and coaching company.<br /><br /> In this episode, Paul shares his stories of adventure which include the kayaking experiences that pushed him to the edge. He describes his near career-ending incident in dramatic detail and shares how this incident spurred him to ramp up his coaching business.<br /><br /> You’ll love this episode because Paul is a great storyteller. He tells us how he started canoeing and then kayaking, talks about his childhood heroes and work, and describes how losing his father inspired him to tread this career path.<br /><br /> What you’ll learn in this episode:<br /><br />  * How Paul became a pro kayaker<br />  * How important key mentorship is in pursuing your dreams<br />  * The types of risks involved in kayaking<br />  * The accident that almost led to the end of Paul's career<br />  * How Paul founded Tributary Coaching<br /><br /> Quotes:<br /><br /> “I want to be an example that is different for my boys. I don’t want to stop pursuing what’s important to me just purely because of their arrival. I want to live in a way that exemplifies what I think is going to be important for them, which is, to not follow the designated path.” – Paul Kuthe<br /><br /> “Without any risk, life would be boring. I’d much rather risk it and have some good stories and have those experiences.” – Paul Kuthe<br /><br /> “It is really important to remember that life is so brief, none of us will make it out of here alive, anyway.” – Paul Kuthe<br /><br /> “Either way, you’re risking it. It just depends how you’re going about it, what’s worth that risk, and what you’re doing to reduce that risk a little bit.” – Paul Kuthe<br /><br /> “For me, the risk of inaction is depression and feeling disengaged with life.” – Paul Kuthe<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="https://www.facebook.com/boatwithpaul/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.tributarycoaching.com" target="_blank" rel="noreferrer noopener">Tributary Coaching</a><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>4046</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five-Minute Friday | Experience the Revolution | The Preorder Campaign</title><link>https://www.spreaker.com/episode/five-minute-friday-experience-the-revolution-the-preorder-campaign--52755385</link><description><![CDATA[<br /> Today, I'm going to tell you about my latest book project: <a href="https://publishizer.com/experience-the-revolution/" target="_blank" rel="noreferrer noopener">Experience: the Revolution.</a><br /> This will be my second book and the pre-sale campaign is on Publishizer. My first book, <a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener">Superconductors</a>, was also launched through Publishizer, a crowdfunding literary agency.<br /> Experience the Revolution is about leadership lessons taken from transformative experiences. I was encouraged by one of my coaches that I need to be fighting for something in this book.<br /> The things I’m fighting for are threefold:<br /><br /><br />  * the need to build leadership qualities through lived experience;<br />  * the need to embrace our uniqueness and unconventional self-actualization process; and<br />  * the need for a new breed of leadership that is going to solve humanity's greatest problems.<br /><br /> This book is thus about how we can become the new leader.<br /> I have been experimenting with these areas in my own life through traveling around the world, doing psychedelics, week-long fasts, meditation, yoga, silent retreats, visiting remote tribes, vision quests, and festivals. There are so many people like me who are unsure how to effect the causes that are important to them. It will also be about empowering people who have had transformative experiences to translate those experiences into leadership skills.<br /> I would really like to create this as a movement, a place where we can all share our stories of transformation. I will then look at all this information as a large data set to try to understand this nascent cultural movement. I will also look at how people are going through their heroes' journeys, their transformative experiences, and how these journeys and experiences impact culture and the economy. I think the most important piece of this book, now more than ever, is to encourage people to go out, to live phenomenal experiences, and to delve into what these experiences can teach us about ourselves, especially as technology makes it ever easier to stay secluded and sheltered within the walls of ours homes.<br /> We are going to use content from many of this podcast's interviews for the book and a research team will also be assisting. I really expect and hope that this will be a globally influential book.<br /> If this sounds like something you’re interested in, if you’ve had a transformative experience, if you want to be a leader, or if you want to learn how to choose experiences which will help you develop as a leader, I would love for you to check out the book. Your pre-orders on Publishizer will help <a href="https://publishizer.com/experience-the-revolution/" target="_blank" rel="noreferrer noopener">Experience the Revolution</a> get picked up by a major publisher and insure its success.<br /> This book is nexus linking my many interests; it will bring together interviews from my podcast, act as a sort of sequel to my last book, and explore careers and leaderships in the future. I hope that you will be as interested to read it as I am to write it. I am so excited to create this movement so we can be effective leaders and tackle humanity's  greatest challenges.<br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6257</guid><pubDate>Sun, 03 Mar 2019 18:21:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755385/249_friday_experience_the_revolution.mp3" length="8222698" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today, I'm going to tell you about my latest book project: https://publishizer.com/experience-the-revolution/
 This will be my second book and the pre-sale campaign is on Publishizer. My first book,...</itunes:subtitle><itunes:summary><![CDATA[<br /> Today, I'm going to tell you about my latest book project: <a href="https://publishizer.com/experience-the-revolution/" target="_blank" rel="noreferrer noopener">Experience: the Revolution.</a><br /> This will be my second book and the pre-sale campaign is on Publishizer. My first book, <a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener">Superconductors</a>, was also launched through Publishizer, a crowdfunding literary agency.<br /> Experience the Revolution is about leadership lessons taken from transformative experiences. I was encouraged by one of my coaches that I need to be fighting for something in this book.<br /> The things I’m fighting for are threefold:<br /><br /><br />  * the need to build leadership qualities through lived experience;<br />  * the need to embrace our uniqueness and unconventional self-actualization process; and<br />  * the need for a new breed of leadership that is going to solve humanity's greatest problems.<br /><br /> This book is thus about how we can become the new leader.<br /> I have been experimenting with these areas in my own life through traveling around the world, doing psychedelics, week-long fasts, meditation, yoga, silent retreats, visiting remote tribes, vision quests, and festivals. There are so many people like me who are unsure how to effect the causes that are important to them. It will also be about empowering people who have had transformative experiences to translate those experiences into leadership skills.<br /> I would really like to create this as a movement, a place where we can all share our stories of transformation. I will then look at all this information as a large data set to try to understand this nascent cultural movement. I will also look at how people are going through their heroes' journeys, their transformative experiences, and how these journeys and experiences impact culture and the economy. I think the most important piece of this book, now more than ever, is to encourage people to go out, to live phenomenal experiences, and to delve into what these experiences can teach us about ourselves, especially as technology makes it ever easier to stay secluded and sheltered within the walls of ours homes.<br /> We are going to use content from many of this podcast's interviews for the book and a research team will also be assisting. I really expect and hope that this will be a globally influential book.<br /> If this sounds like something you’re interested in, if you’ve had a transformative experience, if you want to be a leader, or if you want to learn how to choose experiences which will help you develop as a leader, I would love for you to check out the book. Your pre-orders on Publishizer will help <a href="https://publishizer.com/experience-the-revolution/" target="_blank" rel="noreferrer noopener">Experience the Revolution</a> get picked up by a major publisher and insure its success.<br /> This book is nexus linking my many interests; it will bring together interviews from my podcast, act as a sort of sequel to my last book, and explore careers and leaderships in the future. I hope that you will be as interested to read it as I am to write it. I am so excited to create this movement so we can be effective leaders and tackle humanity's  greatest challenges.<br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br />]]></itunes:summary><itunes:duration>514</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rachel Rudwall | Beyond the Screen Explorer</title><link>https://www.spreaker.com/episode/rachel-rudwall-beyond-the-screen-explorer--52755387</link><description><![CDATA[<br /> “You have to be generous to everything around you.” – Rachel Rudwall<br /> Today’s guest on the Art of Adventure is Rachel Rudwall, also known as <a href="http://www.rachelroams.com/about" target="_blank" rel="noreferrer noopener">Rachel Roams</a>. She’s an EMMY-nominated explorer, TV host, producer, travel blogger, influencer, and all-around fun travel personality. She has done creative projects in over seventy countries and on all seven continents.<br /> In this episode, Rachel shares her memorable travel experiences and her evolution as a storyteller, from pitching projects in front of and behind the camera. She also discusses travel experiences with her supportive husband and how she realized that she is an “Instragram wife.”<br /> You’ll love this episode and adore Rachel as she generously and entertainingly shares how she captures moments on camera. As much as she loves being in front of the camera, she thinks being behind it is an essential skill. Whichever side she's on, she tries to remember that it isn't about her, it's about facilitating the interplay between an idea and an audience.<br /> What you’ll learn in this episode:<br /><br /><br />  * How Rachel thinks of herself as a vehicle for storytelling<br />  * Rachel’s favorite countries<br />  * How Rachel evolved as a storyteller<br />  * How Rachel pitches ideas for projects<br />  * Rachel’s advice for my future book and travel plans<br /><br /> Quotes:<br /> “In order to be effective on either side, it is important to know what it’s like on the opposite side.” – Rachel Rudwall<br /> “Whether you are in front of or behind the camera, it is important to remember that it is not about you.” – Rachel Rudwall<br /> “You have to be generous to everything around you. You have to really listen, instead of always talking. You have to read people’s expressions, instead of assuming what they are going to say.” – Rachel Rudwall<br /> “If you have a thing you really care about, or are excited about, learning to pitch and learning to weather the process of pitching will be really important.” – Rachel Rudwall<br /> “We have expectations about everything. And my homework this year, and moving forward, is to let go of expectations because they are not serving you.” – Rachel Rudwall<br /> “I can have goals to learn more, or become better at what I am doing, to be more patient. Goals, in that sense? Great. But to expect a certain outcome isn’t serving you. And so, I am allowing things that don’t serve me, like that, to just slip away.” – Rachel Rudwall<br /> Continue the Adventure:<br /><a href="http://www.rachelroams.com/" target="_blank" rel="noreferrer noopener">Rachel Roams</a><br /><a href="https://www.instagram.com/rachelroams/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://www.facebook.com/RachelRoams/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><a href="https://twitter.com/RachelRoams" target="_blank" rel="noreferrer noopener">Twitter</a><br />  <br /><br /><br /><br />  <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6241</guid><pubDate>Tue, 26 Feb 2019 22:51:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755387/248_rachel_rudwall.mp3" length="49970586" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“You have to be generous to everything around you.” – Rachel Rudwall
 Today’s guest on the Art of Adventure is Rachel Rudwall, also known as http://www.rachelroams.com/about. She’s an EMMY-nominated explorer, TV host, producer, travel blogger,...</itunes:subtitle><itunes:summary><![CDATA[<br /> “You have to be generous to everything around you.” – Rachel Rudwall<br /> Today’s guest on the Art of Adventure is Rachel Rudwall, also known as <a href="http://www.rachelroams.com/about" target="_blank" rel="noreferrer noopener">Rachel Roams</a>. She’s an EMMY-nominated explorer, TV host, producer, travel blogger, influencer, and all-around fun travel personality. She has done creative projects in over seventy countries and on all seven continents.<br /> In this episode, Rachel shares her memorable travel experiences and her evolution as a storyteller, from pitching projects in front of and behind the camera. She also discusses travel experiences with her supportive husband and how she realized that she is an “Instragram wife.”<br /> You’ll love this episode and adore Rachel as she generously and entertainingly shares how she captures moments on camera. As much as she loves being in front of the camera, she thinks being behind it is an essential skill. Whichever side she's on, she tries to remember that it isn't about her, it's about facilitating the interplay between an idea and an audience.<br /> What you’ll learn in this episode:<br /><br /><br />  * How Rachel thinks of herself as a vehicle for storytelling<br />  * Rachel’s favorite countries<br />  * How Rachel evolved as a storyteller<br />  * How Rachel pitches ideas for projects<br />  * Rachel’s advice for my future book and travel plans<br /><br /> Quotes:<br /> “In order to be effective on either side, it is important to know what it’s like on the opposite side.” – Rachel Rudwall<br /> “Whether you are in front of or behind the camera, it is important to remember that it is not about you.” – Rachel Rudwall<br /> “You have to be generous to everything around you. You have to really listen, instead of always talking. You have to read people’s expressions, instead of assuming what they are going to say.” – Rachel Rudwall<br /> “If you have a thing you really care about, or are excited about, learning to pitch and learning to weather the process of pitching will be really important.” – Rachel Rudwall<br /> “We have expectations about everything. And my homework this year, and moving forward, is to let go of expectations because they are not serving you.” – Rachel Rudwall<br /> “I can have goals to learn more, or become better at what I am doing, to be more patient. Goals, in that sense? Great. But to expect a certain outcome isn’t serving you. And so, I am allowing things that don’t serve me, like that, to just slip away.” – Rachel Rudwall<br /> Continue the Adventure:<br /><a href="http://www.rachelroams.com/" target="_blank" rel="noreferrer noopener">Rachel Roams</a><br /><a href="https://www.instagram.com/rachelroams/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://www.facebook.com/RachelRoams/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><a href="https://twitter.com/RachelRoams" target="_blank" rel="noreferrer noopener">Twitter</a><br />  <br /><br /><br /><br />  <br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3124</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five-Minute Friday | Digital Nomad Progression</title><link>https://www.spreaker.com/episode/five-minute-friday-digital-nomad-progression--52755355</link><description><![CDATA[<br /> This is a quick run-through of my journey to become a digital nomad - that is, a rundown of all the businesses I have had that have let me travel the world and create freedom in my lifestyle.<br /> I often talk about being a digital nomad when asked to speak publicly or when presenting workshops or keynote speeches. Afterwards, people often come up to ask how I did it - how I became a digital nomad. But really, until you do it, you can't know what it is going to be like.<br /> It's different for me than for anyone else.<br /> When I talk about being a digital nomad, you don't hear about the boring things that go on behind the scenes; the endless following-up with prospective clients, business partners, and sponsors, the ceaseless efforts to try to make something happen, the thousands of hours of work that go on at home - unobserved, the head-banging frustration to figure things out, obsessing over whether something should be done this way or that, and the painstakingly small, repetitive actions that must be performed to insure success. These behind the scenes hours don't make for compelling stories, but know that every entrepreneur has to put in this time.<br /> My journey to become a digital nomad started with the desire to be an entrepreneur. Although I was interested in full-time travelling eventually, I didn't let the daunting nature of this goal stand in my way. I just started with a coaching business. As a professional cyclist, I taught younger cyclists how to go pro. I trained them to become better athletes and to be better racers. I had clients and I was charging about $250 a month. When I decided to leave grad school and go abroad, I looked towards Asia and South America, places where you can live for about a thousand dollars a month. So, I needed four clients to equal my cost of living. When I had that, I basically knew that I could travel indefinitely.<br /> That gave me the confidence to go to Vietnam, my first country. There was a time when these coaching clients graduated and moved on. I didn't have clients or income for some time and that was when I started the Art of Adventure podcast. Just like anything where you expect to get rich quick, podcasting was not the scheme I expected it to be. Art of Adventure is largely a free show but lots of people kept asking me how to start a podcast. They asked for help, walk-throughs, and advice. So, I started hosting podcast launch groups where people would come over to my house to practice interviewing and to learn how to set up a podcast. I helped a lot of people by podcast coaching and would make about $2000 per month.<br /> At the same time, I was giving a lot of talks. I was speaking for free because I knew that I wanted to be on stage. Eventually I realized that, with everything I had learned from podcasting and all the books I had been reading, I could teach this stuff and get paid to speak. Then on <a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">Episodes 48</a> and <a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">49</a> of the Art of Adventure podcast, I had David Wood as a guest and he talked about how easy it is to start a coaching practice. I ended up hiring him to teach me how to become a coach and how to coach more broadly about business and life. And so, that's how the coaching branch of my business was born - an idea from a guest on the podcast!<br /> With that said, I've taken so many ideas from guests on the podcast.<br /> A later guest suggested that I should write a book. Eventually I would turn content from the interviews I had done for the podcast into my book, <a href="https://www.amazon.co.uk/Superconductors-Revolutionize-Career-Things-Happen/dp/0749482362/ref=sr_1_6?s=books&amp;ie=UTF8&amp;qid=1502890758&amp;sr=1-6&amp;keywords=loudermilk" target="_blank" rel="noreferrer noopener">Superconductors</a>. I launched it as a crowdfunding campaign on <a href="http://get.publishizer.com/pitch/" target="_blank" rel="noreferrer noopener">Publishizer</a>, who is now a sponsor of the Art of Adventure podcast.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6228</guid><pubDate>Sun, 24 Feb 2019 21:08:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755355/247_friday_digital_nomad_progression.mp3" length="16352469" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>This is a quick run-through of my journey to become a digital nomad - that is, a rundown of all the businesses I have had that have let me travel the world and create freedom in my lifestyle.
 I often talk about being a digital nomad when asked to...</itunes:subtitle><itunes:summary><![CDATA[<br /> This is a quick run-through of my journey to become a digital nomad - that is, a rundown of all the businesses I have had that have let me travel the world and create freedom in my lifestyle.<br /> I often talk about being a digital nomad when asked to speak publicly or when presenting workshops or keynote speeches. Afterwards, people often come up to ask how I did it - how I became a digital nomad. But really, until you do it, you can't know what it is going to be like.<br /> It's different for me than for anyone else.<br /> When I talk about being a digital nomad, you don't hear about the boring things that go on behind the scenes; the endless following-up with prospective clients, business partners, and sponsors, the ceaseless efforts to try to make something happen, the thousands of hours of work that go on at home - unobserved, the head-banging frustration to figure things out, obsessing over whether something should be done this way or that, and the painstakingly small, repetitive actions that must be performed to insure success. These behind the scenes hours don't make for compelling stories, but know that every entrepreneur has to put in this time.<br /> My journey to become a digital nomad started with the desire to be an entrepreneur. Although I was interested in full-time travelling eventually, I didn't let the daunting nature of this goal stand in my way. I just started with a coaching business. As a professional cyclist, I taught younger cyclists how to go pro. I trained them to become better athletes and to be better racers. I had clients and I was charging about $250 a month. When I decided to leave grad school and go abroad, I looked towards Asia and South America, places where you can live for about a thousand dollars a month. So, I needed four clients to equal my cost of living. When I had that, I basically knew that I could travel indefinitely.<br /> That gave me the confidence to go to Vietnam, my first country. There was a time when these coaching clients graduated and moved on. I didn't have clients or income for some time and that was when I started the Art of Adventure podcast. Just like anything where you expect to get rich quick, podcasting was not the scheme I expected it to be. Art of Adventure is largely a free show but lots of people kept asking me how to start a podcast. They asked for help, walk-throughs, and advice. So, I started hosting podcast launch groups where people would come over to my house to practice interviewing and to learn how to set up a podcast. I helped a lot of people by podcast coaching and would make about $2000 per month.<br /> At the same time, I was giving a lot of talks. I was speaking for free because I knew that I wanted to be on stage. Eventually I realized that, with everything I had learned from podcasting and all the books I had been reading, I could teach this stuff and get paid to speak. Then on <a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">Episodes 48</a> and <a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">49</a> of the Art of Adventure podcast, I had David Wood as a guest and he talked about how easy it is to start a coaching practice. I ended up hiring him to teach me how to become a coach and how to coach more broadly about business and life. And so, that's how the coaching branch of my business was born - an idea from a guest on the podcast!<br /> With that said, I've taken so many ideas from guests on the podcast.<br /> A later guest suggested that I should write a book. Eventually I would turn content from the interviews I had done for the podcast into my book, <a href="https://www.amazon.co.uk/Superconductors-Revolutionize-Career-Things-Happen/dp/0749482362/ref=sr_1_6?s=books&amp;ie=UTF8&amp;qid=1502890758&amp;sr=1-6&amp;keywords=loudermilk" target="_blank" rel="noreferrer noopener">Superconductors</a>. I launched it as a crowdfunding campaign...]]></itunes:summary><itunes:duration>1022</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Solomon | Magic is Real</title><link>https://www.spreaker.com/episode/david-solomon-magic-is-real--52755369</link><description><![CDATA[ <br /> “Magic is the science of applied consciousness.” – David Solomon<br />  <br /> Today’s Art of Adventure episode is probably the longest interview I've had to date and it’s all because my guest, David Solomon, is so incredibly fascinating. In addition to being a wizard, David is a Stanford MBA, has worked at Google, and is the author of <a href="https://www.amazon.com/Magic-Real-Manifest-Miracles-Spirituality-ebook/dp/B07H426MP2/ref=redir_mobile_desktop?_encoding=UTF8&amp;pldnSite=1&amp;ref_=dbs_a_w_dp_b07h426mp2" target="_blank" rel="noreferrer noopener">Magic is Real: How to Create Reality, Manifest Miracles and Make Spirituality Fun Again!</a><br /> In this episode, we learn what magic is and even how to do some! David has been studying magic and spiritual traditions around the world for decades. He is known as the "Tim Ferriss of spirituality." According to David, true magic is achieved through moments of unity consciousness, where you and that which you seek to influence are one. He teaches a path of spiritual growth, love, and ascension.<br /> David is so well-versed that he had answers to many of my interesting and unusual questions. Thanks to having read and practiced for decades, David can back up his claims with a number of different studies. Suspend any disbelief and skepticism until you've heard the amazing David Solomon. The vast, well-explained, and diverse topics he explores will definitely pique your interest.<br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * How mental energy impacts the material world<br />  * What are the different dimensions of reality<br />  * How bio-energy fields, chakra, and chi impact our lives<br />  * The difference between heart-field and mind-field<br />  * The organization of sacred geometry and the quantum principles<br /><br />  <br /><br /> Quotes:<br /><br /> “Magic is the science of applied consciousness.” – David Solomon<br /><br /> “If you really believe something is possible, and you really believe it would change your life, isn’t it worth whatever resources you have to muster to experience it?” – David Solomon<br /><br /> “Believe in yourself. If you want to experience something in this life, if you know something is real, go for it!” – David Solomon<br /><br /> “We are mind, body, and spirit. Everything is important.” – David Solomon<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="https://www.facebook.com/DavidMagicSolomon" target="_blank" rel="noreferrer noopener">David Solomon on Facebook</a><br /><br /><a href="https://magicalgoldenage.com/" target="_blank" rel="noreferrer noopener">Magic is Real: Mystery School for Spiritual Growth</a><br /><br /><a href="https://www.patreon.com/MagicalJoy" target="_blank" rel="noreferrer noopener">Patreon</a><br /><br /><a href="https://www.youtube.com/MagicIsReal" target="_blank" rel="noreferrer noopener">Magic is Real on Youtube</a><br /><br /><a href="https://www.facebook.com/MagicalGoldenAge" target="_blank" rel="noreferrer noopener">Magic is Real on Facebook</a><br /><br /><a href="https://www.instagram.com/sorcererdavid/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://Linkedin.com/in/davidlandau" target="_blank" rel="noreferrer noopener">Linkedin</a><br /><br /><a href="https://www.amazon.com/Magic-Real-Manifest-Miracles-Spirituality-ebook/dp/B07H426MP2/ref=redir_mobile_desktop?_encoding=UTF8&amp;pldnSite=1&amp;ref_=dbs_a_w_dp_b07h426mp2" target="_blank" rel="noreferrer noopener">Magic is Real on Amazon</a><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6217</guid><pubDate>Tue, 19 Feb 2019 16:02:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755369/246_david_solomon.mp3" length="110275028" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> 
 “Magic is the science of applied consciousness.” – David Solomon
  
 Today’s Art of Adventure episode is probably the longest interview I've had to date and it’s all because my guest, David Solomon, is so incredibly fascinating. In addition to...</itunes:subtitle><itunes:summary><![CDATA[ <br /> “Magic is the science of applied consciousness.” – David Solomon<br />  <br /> Today’s Art of Adventure episode is probably the longest interview I've had to date and it’s all because my guest, David Solomon, is so incredibly fascinating. In addition to being a wizard, David is a Stanford MBA, has worked at Google, and is the author of <a href="https://www.amazon.com/Magic-Real-Manifest-Miracles-Spirituality-ebook/dp/B07H426MP2/ref=redir_mobile_desktop?_encoding=UTF8&amp;pldnSite=1&amp;ref_=dbs_a_w_dp_b07h426mp2" target="_blank" rel="noreferrer noopener">Magic is Real: How to Create Reality, Manifest Miracles and Make Spirituality Fun Again!</a><br /> In this episode, we learn what magic is and even how to do some! David has been studying magic and spiritual traditions around the world for decades. He is known as the "Tim Ferriss of spirituality." According to David, true magic is achieved through moments of unity consciousness, where you and that which you seek to influence are one. He teaches a path of spiritual growth, love, and ascension.<br /> David is so well-versed that he had answers to many of my interesting and unusual questions. Thanks to having read and practiced for decades, David can back up his claims with a number of different studies. Suspend any disbelief and skepticism until you've heard the amazing David Solomon. The vast, well-explained, and diverse topics he explores will definitely pique your interest.<br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * How mental energy impacts the material world<br />  * What are the different dimensions of reality<br />  * How bio-energy fields, chakra, and chi impact our lives<br />  * The difference between heart-field and mind-field<br />  * The organization of sacred geometry and the quantum principles<br /><br />  <br /><br /> Quotes:<br /><br /> “Magic is the science of applied consciousness.” – David Solomon<br /><br /> “If you really believe something is possible, and you really believe it would change your life, isn’t it worth whatever resources you have to muster to experience it?” – David Solomon<br /><br /> “Believe in yourself. If you want to experience something in this life, if you know something is real, go for it!” – David Solomon<br /><br /> “We are mind, body, and spirit. Everything is important.” – David Solomon<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="https://www.facebook.com/DavidMagicSolomon" target="_blank" rel="noreferrer noopener">David Solomon on Facebook</a><br /><br /><a href="https://magicalgoldenage.com/" target="_blank" rel="noreferrer noopener">Magic is Real: Mystery School for Spiritual Growth</a><br /><br /><a href="https://www.patreon.com/MagicalJoy" target="_blank" rel="noreferrer noopener">Patreon</a><br /><br /><a href="https://www.youtube.com/MagicIsReal" target="_blank" rel="noreferrer noopener">Magic is Real on Youtube</a><br /><br /><a href="https://www.facebook.com/MagicalGoldenAge" target="_blank" rel="noreferrer noopener">Magic is Real on Facebook</a><br /><br /><a href="https://www.instagram.com/sorcererdavid/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://Linkedin.com/in/davidlandau" target="_blank" rel="noreferrer noopener">Linkedin</a><br /><br /><a href="https://www.amazon.com/Magic-Real-Manifest-Miracles-Spirituality-ebook/dp/B07H426MP2/ref=redir_mobile_desktop?_encoding=UTF8&amp;pldnSite=1&amp;ref_=dbs_a_w_dp_b07h426mp2" target="_blank" rel="noreferrer noopener">Magic is Real on Amazon</a><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>6893</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five-Minute Friday | Gut Microbiome</title><link>https://www.spreaker.com/episode/five-minute-friday-gut-microbiome--52755245</link><description><![CDATA[<br /> I’m back with the Five-Minute Friday episode! Today, we talk about travel, the gut microbiome and the ability to eat anything, anywhere in the world! I used to be a microbiologist, so today I'm going to nerd out a bit and uncover a little science.<br /> The world's most-traveled man, Mike Spencer Bown, told me that he believes his longevity, and the reason that he was able to travel for multiple decades, is his really good gut health. Without a strong gut microbiome, you may feel unhealthy, your digestive system may protest when you eat things outside your normal diet, and you may get sick more easily. To eat different foods comfortably, especially ones offered by the locals, I try to maintain a strong gut microbiome and eat a diet that supports that goal.<br /> For those who do not know, our guts contain a community of thousands of species of microbes, including bacteria and single-celled organisms, known as the microbiome. Come to think of it, there's way more bacteria in you than there are human cells! The community in your gut is really important for a lot of reasons. For example, it prevents disease and helps hormonal regulation in your body; it has even been called the second brain.<br /> Diversity is used to assess the strength of gut microbiomes. When I had mine sequenced a few years back, I found that I had one of the highest rates of diversity. This was a good sign because it meant that nutrients and vitamins were being produced in my body which were helping to keep me healthy.<br /> There are some key things you need to keep in mind when focusing on your microbiome health and diversity: prebiotics, probiotics, and eliminating irritants from your body.<br /> Hopefully, whether you are a traveler or not, you found this episode interesting and helpful. I love being able to share some of my microbiology background and to tie it to adventure for you!<br /> Let me know if you learned anything from this episode!<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6204</guid><pubDate>Fri, 15 Feb 2019 22:57:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755245/245_microbiome.mp3" length="8492312" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>I’m back with the Five-Minute Friday episode! Today, we talk about travel, the gut microbiome and the ability to eat anything, anywhere in the world! I used to be a microbiologist, so today I'm going to nerd out a bit and uncover a little science....</itunes:subtitle><itunes:summary><![CDATA[<br /> I’m back with the Five-Minute Friday episode! Today, we talk about travel, the gut microbiome and the ability to eat anything, anywhere in the world! I used to be a microbiologist, so today I'm going to nerd out a bit and uncover a little science.<br /> The world's most-traveled man, Mike Spencer Bown, told me that he believes his longevity, and the reason that he was able to travel for multiple decades, is his really good gut health. Without a strong gut microbiome, you may feel unhealthy, your digestive system may protest when you eat things outside your normal diet, and you may get sick more easily. To eat different foods comfortably, especially ones offered by the locals, I try to maintain a strong gut microbiome and eat a diet that supports that goal.<br /> For those who do not know, our guts contain a community of thousands of species of microbes, including bacteria and single-celled organisms, known as the microbiome. Come to think of it, there's way more bacteria in you than there are human cells! The community in your gut is really important for a lot of reasons. For example, it prevents disease and helps hormonal regulation in your body; it has even been called the second brain.<br /> Diversity is used to assess the strength of gut microbiomes. When I had mine sequenced a few years back, I found that I had one of the highest rates of diversity. This was a good sign because it meant that nutrients and vitamins were being produced in my body which were helping to keep me healthy.<br /> There are some key things you need to keep in mind when focusing on your microbiome health and diversity: prebiotics, probiotics, and eliminating irritants from your body.<br /> Hopefully, whether you are a traveler or not, you found this episode interesting and helpful. I love being able to share some of my microbiology background and to tie it to adventure for you!<br /> Let me know if you learned anything from this episode!<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>531</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Touring Families | Scott Touzinsky | Focusing on What You Can Control</title><link>https://www.spreaker.com/episode/touring-families-scott-touzinsky-focusing-on-what-you-can-control--52755374</link><description><![CDATA[<br /> “If you don’t communicate, especially in this day and age, you ain’t gonna get nothing.”<br /> – Scott Touzinsky<br /> In this final Paternity Leave episode, we hear from American Olympic volleyball gold medalist Scott Touzinsky as interviewed by Dave Stelmacki of <a href="https://www.touringfamilies.com/" target="_blank" rel="noreferrer noopener">Touring Families</a>.<br /> During his career, Scott played in volleyball leagues around the world and traveled extensively with his family. He shares what it was like for his son, Logan, to grow up on the road: living in different countries, learning different languages, and moving from school to school.  He also opens up about nutrition while living abroad, including navigating his son's allergies and simultaneously nurturing his passion for food.<br /> A former member of the U.S. Men's National Volleyball Team, Scott talks about what it takes to become an Olympic gold medalist and what he discovered about himself while enduring injury and setback. He also shares how he inspired his team to be the best in the world. Scott is now the owner and founder of <a href="http://www.touzinskyelitevb.com/" target="_blank" rel="noreferrer noopener">Touzinsky Elite Volleyball</a> and a men's volleyball coach at Long Beach State University.<br /> What you’ll learn in this episode:<br /><br /><br />  * How Scott and his family adapted to living in new locales around the world.<br />  * How Scott navigated his son's food allergies while living abroad.<br />  * Interesting insights Scott and his family garnered from living in a variety of foreign countries.<br />  * How Scott's mindset helped him to succeed as an elite volleyball player. <br /><br /> Quotes:<br /> “If you don’t put a hundred percent effort in everything that you do, somebody out there is going to.” – Scott Touzinsky<br /> “Not only is it a volleyball thing, it’s a life thing.” – Scott Touzinsky<br /> “If you don’t have a good attitude, why is somebody gonna hire you?” – Scott Touzinsky<br /> “If you don’t communicate, especially in this day and age, you ain’t gonna get nothing.” – Scott Touzinsky<br /> “There’s gonna be a lot of ups and downs in life.” – Scott Touzinsky<br /> “The mind is the one thing that holds them back.” – Scott Touzinsky<br /> Continue the Adventure<br /><a href="http://www.touzinskyelitevb.com/" target="_blank" rel="noreferrer noopener">Touzinsky Elite Volleyball</a><br /><a href="https://www.facebook.com/TouzinskysEliteVolleyballCamps/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br />  <br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6173</guid><pubDate>Fri, 08 Feb 2019 16:33:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755374/243_paternity_4_touring_families.mp3" length="57821570" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“If you don’t communicate, especially in this day and age, you ain’t gonna get nothing.”
 – Scott Touzinsky
 In this final Paternity Leave episode, we hear from American Olympic volleyball gold medalist Scott Touzinsky as interviewed by Dave Stelmacki...</itunes:subtitle><itunes:summary><![CDATA[<br /> “If you don’t communicate, especially in this day and age, you ain’t gonna get nothing.”<br /> – Scott Touzinsky<br /> In this final Paternity Leave episode, we hear from American Olympic volleyball gold medalist Scott Touzinsky as interviewed by Dave Stelmacki of <a href="https://www.touringfamilies.com/" target="_blank" rel="noreferrer noopener">Touring Families</a>.<br /> During his career, Scott played in volleyball leagues around the world and traveled extensively with his family. He shares what it was like for his son, Logan, to grow up on the road: living in different countries, learning different languages, and moving from school to school.  He also opens up about nutrition while living abroad, including navigating his son's allergies and simultaneously nurturing his passion for food.<br /> A former member of the U.S. Men's National Volleyball Team, Scott talks about what it takes to become an Olympic gold medalist and what he discovered about himself while enduring injury and setback. He also shares how he inspired his team to be the best in the world. Scott is now the owner and founder of <a href="http://www.touzinskyelitevb.com/" target="_blank" rel="noreferrer noopener">Touzinsky Elite Volleyball</a> and a men's volleyball coach at Long Beach State University.<br /> What you’ll learn in this episode:<br /><br /><br />  * How Scott and his family adapted to living in new locales around the world.<br />  * How Scott navigated his son's food allergies while living abroad.<br />  * Interesting insights Scott and his family garnered from living in a variety of foreign countries.<br />  * How Scott's mindset helped him to succeed as an elite volleyball player. <br /><br /> Quotes:<br /> “If you don’t put a hundred percent effort in everything that you do, somebody out there is going to.” – Scott Touzinsky<br /> “Not only is it a volleyball thing, it’s a life thing.” – Scott Touzinsky<br /> “If you don’t have a good attitude, why is somebody gonna hire you?” – Scott Touzinsky<br /> “If you don’t communicate, especially in this day and age, you ain’t gonna get nothing.” – Scott Touzinsky<br /> “There’s gonna be a lot of ups and downs in life.” – Scott Touzinsky<br /> “The mind is the one thing that holds them back.” – Scott Touzinsky<br /> Continue the Adventure<br /><a href="http://www.touzinskyelitevb.com/" target="_blank" rel="noreferrer noopener">Touzinsky Elite Volleyball</a><br /><a href="https://www.facebook.com/TouzinskysEliteVolleyballCamps/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br />  <br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3614</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Extra Pack of Peanuts | Traveler’s Life Unscripted | Paternity Leave Series</title><link>https://www.spreaker.com/episode/extra-pack-of-peanuts-traveler-s-life-unscripted-paternity-leave-series--52755363</link><description><![CDATA[<br /><br /> “It really shines through that you can find people in the world who are just genuinely nice, good people. And it’s nice to be reminded of that.”<br /> – Heather Sherry<br /> In this third Paternity Leave episode, we listen to one of the top the travel podcasts in the world, Extra Pack of Peanuts. In their “<a href="https://extrapackofpeanuts.com/13140-2/" target="_blank" rel="noreferrer noopener">The Reason We Travel</a>” episode, Travis Sherry and his wife, Heather, share their best travel experience while touring the Republic of Georgia. <br /> Travis and Heather travel to visit beautiful places, taste great food, and of course, meet wonderful people. Their travel to Georgia is an epitome of the reason why they travel. They share how language was never a barrier in connecting with other people and making friends out of strangers.<br /> This episode takes place over a single day in their travel to the Republic of Georgia. They share how a trip, which started in a state of uncertainty and a bit of altercation, ended up in a feast at some newfound friend’s home in a completely unfamiliar yet comfortable place.<br />  <br /> What you’ll learn in this episode:<br /><br />  * Travis and Heather’s travel to the Republic of Georgia<br />  * How Travis and Heather managed to get through the chaotic parts of Georgia<br />  * The interesting story behind how Travis and Heather met a new friend, Irma, and her family<br /><br />  Quotes:<br /> “The goodness of people is really the moral of the story.” – Travis Sherry<br /><br /> “You’ll never know what you’re gonna get but 99% of the time, we have amazing experiences.” – Travis Sherry<br /><br /> “It really shines through that you can find people in the world who are just genuinely nice, good people. And it’s nice to be reminded of that.” – Heather Sherry<br /><br /> “No matter what you do, it’s probably going to work out when you’re travelling.” – Heather Sherry<br /><br /> “When you just let it happen, and you go with it… as much as you can, take it, take it, take it.” – Travis Sherry<br /><br />  <br /> Continue the Adventure<br /><a href="https://extrapackofpeanuts.com/" target="_blank" rel="noreferrer noopener">Extra Pack of Peanuts</a><br /><br /><a href="https://twitter.com/PackofPeanuts" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.facebook.com/ExtraPackOfPeanuts" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.instagram.com/packofpeanuts/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6161</guid><pubDate>Tue, 29 Jan 2019 21:42:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755363/242_paternity_leave_3_epop.mp3" length="36092298" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“It really shines through that you can find people in the world who are just genuinely nice, good people. And it’s nice to be reminded of that.”
 – Heather Sherry
 In this third Paternity Leave episode, we listen to one of the top the travel podcasts...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> “It really shines through that you can find people in the world who are just genuinely nice, good people. And it’s nice to be reminded of that.”<br /> – Heather Sherry<br /> In this third Paternity Leave episode, we listen to one of the top the travel podcasts in the world, Extra Pack of Peanuts. In their “<a href="https://extrapackofpeanuts.com/13140-2/" target="_blank" rel="noreferrer noopener">The Reason We Travel</a>” episode, Travis Sherry and his wife, Heather, share their best travel experience while touring the Republic of Georgia. <br /> Travis and Heather travel to visit beautiful places, taste great food, and of course, meet wonderful people. Their travel to Georgia is an epitome of the reason why they travel. They share how language was never a barrier in connecting with other people and making friends out of strangers.<br /> This episode takes place over a single day in their travel to the Republic of Georgia. They share how a trip, which started in a state of uncertainty and a bit of altercation, ended up in a feast at some newfound friend’s home in a completely unfamiliar yet comfortable place.<br />  <br /> What you’ll learn in this episode:<br /><br />  * Travis and Heather’s travel to the Republic of Georgia<br />  * How Travis and Heather managed to get through the chaotic parts of Georgia<br />  * The interesting story behind how Travis and Heather met a new friend, Irma, and her family<br /><br />  Quotes:<br /> “The goodness of people is really the moral of the story.” – Travis Sherry<br /><br /> “You’ll never know what you’re gonna get but 99% of the time, we have amazing experiences.” – Travis Sherry<br /><br /> “It really shines through that you can find people in the world who are just genuinely nice, good people. And it’s nice to be reminded of that.” – Heather Sherry<br /><br /> “No matter what you do, it’s probably going to work out when you’re travelling.” – Heather Sherry<br /><br /> “When you just let it happen, and you go with it… as much as you can, take it, take it, take it.” – Travis Sherry<br /><br />  <br /> Continue the Adventure<br /><a href="https://extrapackofpeanuts.com/" target="_blank" rel="noreferrer noopener">Extra Pack of Peanuts</a><br /><br /><a href="https://twitter.com/PackofPeanuts" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.facebook.com/ExtraPackOfPeanuts" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.instagram.com/packofpeanuts/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>2256</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael Scott Moore | Resilience Amidst Captivity By Somali Pirates | Paternity Leave Series</title><link>https://www.spreaker.com/episode/michael-scott-moore-resilience-amidst-captivity-by-somali-pirates-paternity-leave-series--52755365</link><description><![CDATA[<br />  "I had to detach myself emotionally from the whole cycle.” – Michael Scott Moore"<br /> In this Paternity Leave episode, we get to listen to Jordan Harbinger’s interview with Michael Scott Moore, from his podcast, The Jordan Harbinger Show. Here, Michael shares what he went through and how he survived his 32-month experience as a Somali pirate hostage.<br /> Michael is an American-German novelist and journalist who went to Somalia in 2012 to do his on-location research about pirates, among others. In this trip, he expected to learn about the way of living of the Somalis. Little did he know that this trip would lead to an unforgettable hostage ordeal. He accounts the entire experience in his bestselling memoir, <a href="http://www.radiofreemike.net/the-desert-and-the-sea" target="_blank" rel="noreferrer noopener">The Desert and the Sea</a>.<br /> You’ll love this episode as Michael shares the experience from captivity, to those times he tried to seek for help, how he tried to escape, and how he was finally set free. Throughout the entire experience, he learned a lot of things, like communicating with his captors, befriending the pirates and captives alike, and most remarkably, how to focus on something else when you are already living without hope.<br /><br /> What you’ll learn in this episode:<br /><br />  * Michael’s experience as a hostage, how he was kidnapped, and how he kept himself sane throughout the entire ordeal<br />  * How Michael communicated with his mother and how he prepared what he was going to say and how he would say it<br />  * How Michael sought for help from the navy, how he tried to jump ship and escape, and how was eventually released<br />  * How and why piracy is still existing and prevalent in other parts of the world<br />  * A little history and background about the Somali pirates<br /><br /> Quotes:<br /> “My mind actually recoiled from what was going on; I actually saw myself in the process of denial.” – Michael Scott Moore<br /><br /> “The first thing I thought was how horrible it was going to be for my family because I didn’t want my own adventures in difficult parts of the world have an effect on my family.” – Michael Scott Moore<br /><br /> “I would wake up, sometimes three times a night, and go, ‘geez, I’m still in Somalia.’ And that was just miserable.” – Michael Scott Moore<br /><br /> “As a hostage, I was sitting on a lot of anger, and it just got worse.” – Michael Scott Moore<br /><br /> “Sometimes I felt murderous, and sometimes I felt suicidal. And so, I had to think about it very carefully.” – Michael Scott Moore<br /><br /> “When I leapt off the boat, I was happy. I had wanted to try to escape for so long, that once I did, I was just gleeful. That was just one of the best swims of my life. And that’s because it was just the most emotionally true thing to do even though it was not the most prudent.” – Michael Scott Moore<br /><br /> “The risk of deep and suicidal depression was very real, so I realized that to save myself from that, I had to detach myself emotionally from the whole cycle.” – Michael Scott Moore<br /><br /> “I managed to live without hope.” – Michael Scott Moore<br /><br /> “I learned to live just from day to day.” – Michael Scott Moore<br /><br /> “I would rather be a hostage under a cautious president than under a reckless one.” – Michael Scott Moore<br /><br /> “I lost a good chunk of my life in Somalia. But the effects on my mental focus were, I think, positive.” – Michael Scott Moore<br /><br />  <br /> Continue the Adventure<br /><a href="https://www.instagram.com/michaelscottmoore1/" target="_blank" rel="noreferrer noopener">Michael Scott Moore on Instagram</a><br /><br /><a href="http://www.radiofreemike.net/" target="_blank" rel="noreferrer noopener">Radio Free Mike</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6143</guid><pubDate>Mon, 21 Jan 2019 22:49:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755365/parental_2_michael_scott_moore.mp3" length="65046844" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> "I had to detach myself emotionally from the whole cycle.” – Michael Scott Moore"
 In this Paternity Leave episode, we get to listen to Jordan Harbinger’s interview with Michael Scott Moore, from his podcast, The Jordan Harbinger Show. Here, Michael...</itunes:subtitle><itunes:summary><![CDATA[<br />  "I had to detach myself emotionally from the whole cycle.” – Michael Scott Moore"<br /> In this Paternity Leave episode, we get to listen to Jordan Harbinger’s interview with Michael Scott Moore, from his podcast, The Jordan Harbinger Show. Here, Michael shares what he went through and how he survived his 32-month experience as a Somali pirate hostage.<br /> Michael is an American-German novelist and journalist who went to Somalia in 2012 to do his on-location research about pirates, among others. In this trip, he expected to learn about the way of living of the Somalis. Little did he know that this trip would lead to an unforgettable hostage ordeal. He accounts the entire experience in his bestselling memoir, <a href="http://www.radiofreemike.net/the-desert-and-the-sea" target="_blank" rel="noreferrer noopener">The Desert and the Sea</a>.<br /> You’ll love this episode as Michael shares the experience from captivity, to those times he tried to seek for help, how he tried to escape, and how he was finally set free. Throughout the entire experience, he learned a lot of things, like communicating with his captors, befriending the pirates and captives alike, and most remarkably, how to focus on something else when you are already living without hope.<br /><br /> What you’ll learn in this episode:<br /><br />  * Michael’s experience as a hostage, how he was kidnapped, and how he kept himself sane throughout the entire ordeal<br />  * How Michael communicated with his mother and how he prepared what he was going to say and how he would say it<br />  * How Michael sought for help from the navy, how he tried to jump ship and escape, and how was eventually released<br />  * How and why piracy is still existing and prevalent in other parts of the world<br />  * A little history and background about the Somali pirates<br /><br /> Quotes:<br /> “My mind actually recoiled from what was going on; I actually saw myself in the process of denial.” – Michael Scott Moore<br /><br /> “The first thing I thought was how horrible it was going to be for my family because I didn’t want my own adventures in difficult parts of the world have an effect on my family.” – Michael Scott Moore<br /><br /> “I would wake up, sometimes three times a night, and go, ‘geez, I’m still in Somalia.’ And that was just miserable.” – Michael Scott Moore<br /><br /> “As a hostage, I was sitting on a lot of anger, and it just got worse.” – Michael Scott Moore<br /><br /> “Sometimes I felt murderous, and sometimes I felt suicidal. And so, I had to think about it very carefully.” – Michael Scott Moore<br /><br /> “When I leapt off the boat, I was happy. I had wanted to try to escape for so long, that once I did, I was just gleeful. That was just one of the best swims of my life. And that’s because it was just the most emotionally true thing to do even though it was not the most prudent.” – Michael Scott Moore<br /><br /> “The risk of deep and suicidal depression was very real, so I realized that to save myself from that, I had to detach myself emotionally from the whole cycle.” – Michael Scott Moore<br /><br /> “I managed to live without hope.” – Michael Scott Moore<br /><br /> “I learned to live just from day to day.” – Michael Scott Moore<br /><br /> “I would rather be a hostage under a cautious president than under a reckless one.” – Michael Scott Moore<br /><br /> “I lost a good chunk of my life in Somalia. But the effects on my mental focus were, I think, positive.” – Michael Scott Moore<br /><br />  <br /> Continue the Adventure<br /><a href="https://www.instagram.com/michaelscottmoore1/" target="_blank" rel="noreferrer noopener">Michael Scott Moore on Instagram</a><br /><br /><a href="http://www.radiofreemike.net/" target="_blank" rel="noreferrer noopener">Radio Free Mike</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2"...]]></itunes:summary><itunes:duration>4066</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colin O’Brady | Unlocking Human Potential | Paternity Leave Series</title><link>https://www.spreaker.com/episode/colin-o-brady-unlocking-human-potential-paternity-leave-series--52755394</link><description><![CDATA[<br /> “As humans, we have so much capacity.” -  Colin O’Brady<br /> In this first Paternity Leave episode, we listen to the Life Athletics Podcast by Nik Wood where he talks with Colin O’Brady, a professional endurance athlete, public speaker, and a holder of world records.<br /> Colin holds the record for the fastest man to complete the Explorers Grand Slam, having finished it in just 139 days. In the process, he also became the fastest man to climb The Seven Summits, completing everything in 132 days. As if these weren’t enough, he became the first person to ever Snapchat from the summit of Everest!<br /> He once met an accident and was told that he would never be able to walk again. That, however, didn’t stop him from reaching the summit of his dreams. Listen and be inspired in this episode where Colin shares how his determination led him to not only break records but also become a bridge for other people in achieving their dreams.<br /><br /> What you’ll learn in this episode:<br /><br />  Colin's accident in Thailand and the support his mother gave him<br />  How Colin started his journey as an endurance athlete<br />  What Colin went through to earn his world records<br />  How Colin is now inspiring others to achieve their dreams<br /><br /> Quotes:<br /> “As humans, we have so much capacity.” -  Colin O’Brady<br /><br /> “‘This is not permanent’, which allows me again to not suffer as much in the moment even when it is painful.” – Colin O’Brady<br /><br /> “The most meaningful things in life are things that require a little bit of struggle, a little of sweat, a little bit of challenge.” – Colin O’Brady<br /><br /> “The things that you look back on your life, the things that are the most meaningful oftentimes require a little bit of challenge up on the way to really fully realize the entire experience.” – Colin O’Brady<br /><br /> “’What are the things that apply across the board?’ And what I’ve realized is being in service to others and being around other people that are on their journeys.” – Colin O’Brady<br /><br /> “I think there is so much to learn in these quiet moments of the in-between that really fuel the next step, not because you should set the next goal but to be intentional about the way you spend your time and with your life.” – Colin O’Brady<br /><br /> “Look within, before you look without.” – Colin O’Brady<br /><br /> "Look for what really lights you up... and go after that with all your heart." - Colin O'Brady<br /> Continue the Adventure<br /><a href="https://www.colinobrady.com/" target="_blank" rel="noreferrer noopener">Colin O’Brady</a><br /><br /> Colin O’Brady on <a href="https://www.instagram.com/colinobrady/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="http://beyond72.com/" target="_blank" rel="noreferrer noopener">Beyond 7/2</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6122</guid><pubDate>Tue, 15 Jan 2019 23:15:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755394/240_colin_obrady.mp3" length="62641081" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“As humans, we have so much capacity.” -  Colin O’Brady
 In this first Paternity Leave episode, we listen to the Life Athletics Podcast by Nik Wood where he talks with Colin O’Brady, a professional endurance athlete, public speaker, and a holder of...</itunes:subtitle><itunes:summary><![CDATA[<br /> “As humans, we have so much capacity.” -  Colin O’Brady<br /> In this first Paternity Leave episode, we listen to the Life Athletics Podcast by Nik Wood where he talks with Colin O’Brady, a professional endurance athlete, public speaker, and a holder of world records.<br /> Colin holds the record for the fastest man to complete the Explorers Grand Slam, having finished it in just 139 days. In the process, he also became the fastest man to climb The Seven Summits, completing everything in 132 days. As if these weren’t enough, he became the first person to ever Snapchat from the summit of Everest!<br /> He once met an accident and was told that he would never be able to walk again. That, however, didn’t stop him from reaching the summit of his dreams. Listen and be inspired in this episode where Colin shares how his determination led him to not only break records but also become a bridge for other people in achieving their dreams.<br /><br /> What you’ll learn in this episode:<br /><br />  Colin's accident in Thailand and the support his mother gave him<br />  How Colin started his journey as an endurance athlete<br />  What Colin went through to earn his world records<br />  How Colin is now inspiring others to achieve their dreams<br /><br /> Quotes:<br /> “As humans, we have so much capacity.” -  Colin O’Brady<br /><br /> “‘This is not permanent’, which allows me again to not suffer as much in the moment even when it is painful.” – Colin O’Brady<br /><br /> “The most meaningful things in life are things that require a little bit of struggle, a little of sweat, a little bit of challenge.” – Colin O’Brady<br /><br /> “The things that you look back on your life, the things that are the most meaningful oftentimes require a little bit of challenge up on the way to really fully realize the entire experience.” – Colin O’Brady<br /><br /> “’What are the things that apply across the board?’ And what I’ve realized is being in service to others and being around other people that are on their journeys.” – Colin O’Brady<br /><br /> “I think there is so much to learn in these quiet moments of the in-between that really fuel the next step, not because you should set the next goal but to be intentional about the way you spend your time and with your life.” – Colin O’Brady<br /><br /> “Look within, before you look without.” – Colin O’Brady<br /><br /> "Look for what really lights you up... and go after that with all your heart." - Colin O'Brady<br /> Continue the Adventure<br /><a href="https://www.colinobrady.com/" target="_blank" rel="noreferrer noopener">Colin O’Brady</a><br /><br /> Colin O’Brady on <a href="https://www.instagram.com/colinobrady/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="http://beyond72.com/" target="_blank" rel="noreferrer noopener">Beyond 7/2</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br />  ]]></itunes:summary><itunes:duration>3916</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sara Callow | The Mindful Creative Behind Ubud Hood</title><link>https://www.spreaker.com/episode/sara-callow-the-mindful-creative-behind-ubud-hood--52755377</link><description><![CDATA[“It’s that process in the middle that a lot of creative people can’t push through until the end to create the reality.” – Sara Callow<br /><br /> Today’s guest on the Art of Adventure is my good friend Sara Callow, the founder/editor of <a href="http://ubudhood.com/" target="_blank" rel="noreferrer noopener">Ubud Hood</a>, a one-stop-shop for everything Ubud, Bali. An Australian with a penchant for traveling, she finally settled in Ubud when she realized she has found her home.<br /> Sara and I first met in Ubud when were were doing yoga next to each other at a Michael Franti benefit yoga concert.<br /> Sara has a background on photography and loved to travel. People often asked her for tips and ideas, especially when she went out and about Ubud. Realizing that there is a gap that needed to be filled in this area, she started posting online through her website and Instagram page in order to address the curiosity of those interested about Ubud.<br /> You’ll love this episode as Sara shares how her online presence started and grew to what it is today. At the same time, we get to love and appreciate what Ubud has to offer, through our insider guide, the Ubud Hood.<br /><br /> What you’ll learn in this episode:<br /><br />  * How Sara created Ubud Hood<br />  * How she creates her Instagram feed<br />  * Sara's creative strategies<br />  * What it is like being a foreigner running a business in Indonesia<br />  * Perspective on foreigners interacting in a local community<br /><br /> Quotes:<br /> “One of my blessings and my curses is that my mind is really creative.” – Sara Callow<br /><br /> “Through creating Ubud Hood, I actually learned a lot more about my own creative purpose and my own creative process.” – Sara Callow<br /><br /> “It took dedication... I’ve dedicated myself into doing this, so I really learned that point between the idea and the creation, the action, and the persistence, especially.” – Sara Callow<br /><br /> “It’s that process in the middle that a lot of creative people can’t push through until the end to create the reality.” – Sara Callow<br /><br /> “Be more mindful in being more creative.” – Sara Callow<br /> Continue the Adventure:<br /><a href="http://ubudhood.com/" target="_blank" rel="noreferrer noopener">Ubud Hood</a><br /><br /><a href="https://www.instagram.com/ubudhood/" target="_blank" rel="noreferrer noopener">Ubud Hood on Instagram</a><br /><br />  <br /> Sponsors:<br /> This episode is brought to you by Publishizer, a crowdfunding literary agency that helps speakers, thought leaders, and authors such as myself get their book ideas discovered by traditional publishers. I uses Publishizer to successfully launch my book Superconductors.<br /><br /> The best part? It's completely free and their team of agents help you step-by-step write a 1,000 word book proposal and match you with publisher that fit your topic. - Just go to <a href="http://get.publishizer.com/pitch/" target="_blank" rel="noreferrer noopener">http://get.publishizer.com/pitch/</a> and enter the code - ADVENTURE<br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6075</guid><pubDate>Fri, 28 Dec 2018 19:54:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755377/sara_callow.mp3" length="54607008" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“It’s that process in the middle that a lot of creative people can’t push through until the end to create the reality.” – Sara Callow

 Today’s guest on the Art of Adventure is my good friend Sara Callow, the founder/editor of http://ubudhood.com/, a...</itunes:subtitle><itunes:summary><![CDATA[“It’s that process in the middle that a lot of creative people can’t push through until the end to create the reality.” – Sara Callow<br /><br /> Today’s guest on the Art of Adventure is my good friend Sara Callow, the founder/editor of <a href="http://ubudhood.com/" target="_blank" rel="noreferrer noopener">Ubud Hood</a>, a one-stop-shop for everything Ubud, Bali. An Australian with a penchant for traveling, she finally settled in Ubud when she realized she has found her home.<br /> Sara and I first met in Ubud when were were doing yoga next to each other at a Michael Franti benefit yoga concert.<br /> Sara has a background on photography and loved to travel. People often asked her for tips and ideas, especially when she went out and about Ubud. Realizing that there is a gap that needed to be filled in this area, she started posting online through her website and Instagram page in order to address the curiosity of those interested about Ubud.<br /> You’ll love this episode as Sara shares how her online presence started and grew to what it is today. At the same time, we get to love and appreciate what Ubud has to offer, through our insider guide, the Ubud Hood.<br /><br /> What you’ll learn in this episode:<br /><br />  * How Sara created Ubud Hood<br />  * How she creates her Instagram feed<br />  * Sara's creative strategies<br />  * What it is like being a foreigner running a business in Indonesia<br />  * Perspective on foreigners interacting in a local community<br /><br /> Quotes:<br /> “One of my blessings and my curses is that my mind is really creative.” – Sara Callow<br /><br /> “Through creating Ubud Hood, I actually learned a lot more about my own creative purpose and my own creative process.” – Sara Callow<br /><br /> “It took dedication... I’ve dedicated myself into doing this, so I really learned that point between the idea and the creation, the action, and the persistence, especially.” – Sara Callow<br /><br /> “It’s that process in the middle that a lot of creative people can’t push through until the end to create the reality.” – Sara Callow<br /><br /> “Be more mindful in being more creative.” – Sara Callow<br /> Continue the Adventure:<br /><a href="http://ubudhood.com/" target="_blank" rel="noreferrer noopener">Ubud Hood</a><br /><br /><a href="https://www.instagram.com/ubudhood/" target="_blank" rel="noreferrer noopener">Ubud Hood on Instagram</a><br /><br />  <br /> Sponsors:<br /> This episode is brought to you by Publishizer, a crowdfunding literary agency that helps speakers, thought leaders, and authors such as myself get their book ideas discovered by traditional publishers. I uses Publishizer to successfully launch my book Superconductors.<br /><br /> The best part? It's completely free and their team of agents help you step-by-step write a 1,000 word book proposal and match you with publisher that fit your topic. - Just go to <a href="http://get.publishizer.com/pitch/" target="_blank" rel="noreferrer noopener">http://get.publishizer.com/pitch/</a> and enter the code - ADVENTURE<br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3413</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Matt Javit | World Barber Shop Adventures</title><link>https://www.spreaker.com/episode/matt-javit-world-barber-shop-adventures--52755381</link><description><![CDATA[“It’s more than hair; it’s an experience.” – Matt Javit<br /><br /><br /><br /> Today’s guest on the Art of Adventure is the Anthony Bourdain of barber shops, Matt Javit. He is the host and creator of World Barber Shop Adventures and the podcast, which he runs with his wife, The Passport Joy.<br /><br /> Matt grew up in a military family, doing a lot of moving around when he was young. He was a corporate salesman before he set on this multi-year travel adventures with his wife.<br /><br /> You will definitely enjoy this episode as Matt shares how he started his interest in traveling and how he came up with the idea of visiting barber shops and getting these barbers impart wonderful stories. We find out how he builds rapport and establish connections with these people from different parts of the world.<br /><br /> What you’ll learn in this episode:<br /><br />  * How Matt started traveling the world<br />  * His favorite barber shop stories<br />  * Also, my favorite barbershop adventures<br />  * How his experience shaped the way he is traveling now<br />  * How Matt thinks about meeting someone new - 10 second to build rapport<br />  * How Matt prepares for his videos<br /><br /> Quotes:<br /><br /> “It’s more than hair; it’s an experience.” – Matt Javit<br /><br /> "Barbers are craftsmen, and good craftsmanship is hard to replace"– Matt Javit<br /><br /> “Your eyes definitely get opened as you travel the world.” – Matt Javit<br /><br /> “This world is huge, but sometimes, it can be so tiny.” – Matt Javit<br /><br /> “This {travel} is a segment of careers that is going to be around and I think it’s going to become more and more appreciated.” – Matt Javit<br /><br /> Continue the Adventure:<br /><br /><a href="https://passportjoy.com/" target="_blank" rel="noreferrer noopener">Passport Joy</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=6021</guid><pubDate>Mon, 10 Dec 2018 18:33:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755381/matt_javit.mp3" length="52885839" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“It’s more than hair; it’s an experience.” – Matt Javit



 Today’s guest on the Art of Adventure is the Anthony Bourdain of barber shops, Matt Javit. He is the host and creator of World Barber Shop Adventures and the podcast, which he runs with his...</itunes:subtitle><itunes:summary><![CDATA[“It’s more than hair; it’s an experience.” – Matt Javit<br /><br /><br /><br /> Today’s guest on the Art of Adventure is the Anthony Bourdain of barber shops, Matt Javit. He is the host and creator of World Barber Shop Adventures and the podcast, which he runs with his wife, The Passport Joy.<br /><br /> Matt grew up in a military family, doing a lot of moving around when he was young. He was a corporate salesman before he set on this multi-year travel adventures with his wife.<br /><br /> You will definitely enjoy this episode as Matt shares how he started his interest in traveling and how he came up with the idea of visiting barber shops and getting these barbers impart wonderful stories. We find out how he builds rapport and establish connections with these people from different parts of the world.<br /><br /> What you’ll learn in this episode:<br /><br />  * How Matt started traveling the world<br />  * His favorite barber shop stories<br />  * Also, my favorite barbershop adventures<br />  * How his experience shaped the way he is traveling now<br />  * How Matt thinks about meeting someone new - 10 second to build rapport<br />  * How Matt prepares for his videos<br /><br /> Quotes:<br /><br /> “It’s more than hair; it’s an experience.” – Matt Javit<br /><br /> "Barbers are craftsmen, and good craftsmanship is hard to replace"– Matt Javit<br /><br /> “Your eyes definitely get opened as you travel the world.” – Matt Javit<br /><br /> “This world is huge, but sometimes, it can be so tiny.” – Matt Javit<br /><br /> “This {travel} is a segment of careers that is going to be around and I think it’s going to become more and more appreciated.” – Matt Javit<br /><br /> Continue the Adventure:<br /><br /><a href="https://passportjoy.com/" target="_blank" rel="noreferrer noopener">Passport Joy</a><br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3306</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adventure Story Time | Living in Malaga, Spain</title><link>https://www.spreaker.com/episode/adventure-story-time-living-in-malaga-spain--52755344</link><description><![CDATA[<br /><br /> In 2007, I was an aspiring professional bicycle racer, and I went to Malaga, Spain for the winter to train. The goal was to go somewhere warm, with a strong cycling culture, in a Spanish-speaking country.<br /><br /> A cycling mentor was from the town of Frigiliana, Spain, and advised the southern coast of Spain (Costa del Sol) as an ideal winter training grounds for cyclists. I discovered that Andalucia has some of the best riding in the world! It also helped that my girlfriend at the time was already in Spain.<br /><br /> I want to tell you the story of moving to Malaga for three months, because this was before the 4 Hour Work Week and definitely before I had any inkling of the concept of a digital nomad. I had saved my money from first job, about $8000, which lasted me through the time I was there.<br /> In this episode I'll tell you the stories of:<br /><br />  *  Finding a room in a giant shared house in Malaga (with roommates from 8 countries, only costing 120 Euros/month)<br />  * Training every day through the mountains of Andalucia (beautiful "white towns", cork trees, olive groves, castles, bulls, old Spanish professional cyclists, and secret roads)<br />  * A side trip to Mororcco (French commandoes running parkour, 400 year old jewel encrusted daggers, Riding the Marrakech Express)<br />  * Meeting my Canadian cycling mentor<br />  * Learning to cycle downhill with no brakes<br />  * Visiting the Alhambra in Granada (one of the most beautiful buildings in the world<br />  * My favorite town - Ronda (perched on a cliff and home of the oldest bull ring in Spain)<br />  * Riding 8 hours just to go watch the Vuelta Andalucia/ Ruta Del Sol bike race (the single most epic day of cycling ever)<br />  * My diet - Stealing avocados and cycling with sandwiches in my pockets<br />  * Getting to know my local market, merchants<br />  * Carnaval celebrations in Cadiz (sleeping in a giant tree, singing with the crowds)<br />  * Visiting Barcelona and Gaudi's architecture (including Sagrada Familia - the most epic cathedral ever made)<br /><br /><br /><br />  <br /><br /> Coffee in the White Towns]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5973</guid><pubDate>Sat, 01 Dec 2018 17:57:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755344/living_in_malaga_spain.mp3" length="30649182" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>In 2007, I was an aspiring professional bicycle racer, and I went to Malaga, Spain for the winter to train. The goal was to go somewhere warm, with a strong cycling culture, in a Spanish-speaking country.

 A cycling mentor was from the town of...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> In 2007, I was an aspiring professional bicycle racer, and I went to Malaga, Spain for the winter to train. The goal was to go somewhere warm, with a strong cycling culture, in a Spanish-speaking country.<br /><br /> A cycling mentor was from the town of Frigiliana, Spain, and advised the southern coast of Spain (Costa del Sol) as an ideal winter training grounds for cyclists. I discovered that Andalucia has some of the best riding in the world! It also helped that my girlfriend at the time was already in Spain.<br /><br /> I want to tell you the story of moving to Malaga for three months, because this was before the 4 Hour Work Week and definitely before I had any inkling of the concept of a digital nomad. I had saved my money from first job, about $8000, which lasted me through the time I was there.<br /> In this episode I'll tell you the stories of:<br /><br />  *  Finding a room in a giant shared house in Malaga (with roommates from 8 countries, only costing 120 Euros/month)<br />  * Training every day through the mountains of Andalucia (beautiful "white towns", cork trees, olive groves, castles, bulls, old Spanish professional cyclists, and secret roads)<br />  * A side trip to Mororcco (French commandoes running parkour, 400 year old jewel encrusted daggers, Riding the Marrakech Express)<br />  * Meeting my Canadian cycling mentor<br />  * Learning to cycle downhill with no brakes<br />  * Visiting the Alhambra in Granada (one of the most beautiful buildings in the world<br />  * My favorite town - Ronda (perched on a cliff and home of the oldest bull ring in Spain)<br />  * Riding 8 hours just to go watch the Vuelta Andalucia/ Ruta Del Sol bike race (the single most epic day of cycling ever)<br />  * My diet - Stealing avocados and cycling with sandwiches in my pockets<br />  * Getting to know my local market, merchants<br />  * Carnaval celebrations in Cadiz (sleeping in a giant tree, singing with the crowds)<br />  * Visiting Barcelona and Gaudi's architecture (including Sagrada Familia - the most epic cathedral ever made)<br /><br /><br /><br />  <br /><br /> Coffee in the White Towns]]></itunes:summary><itunes:duration>1916</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oliver White | The Fishing Legend</title><link>https://www.spreaker.com/episode/oliver-white-the-fishing-legend--52755378</link><description><![CDATA["There are still wild, pristine places in the world"– Oliver White<br /><br /><br /><br /> Today’s guest on the Art of Adventure is the fishing legend, thought leader, owner of Bair's and Abaco Fishing lodges, and co-founder of <a href="https://www.indifly.org/" target="_blank" rel="noreferrer noopener">Indifly</a>, Oliver White. Oliver has carved a unique place for himself in the fishing world, as he is known for going to far off places and catching fish that have never been caught before. Oliver also created the Jungle Fish film that won the sustainability award at the Sundance Film Festival, showcasing his work with the people of the Guyanese village of Rewa and the Arapaima fish.<br /> After a brief foray into the world of high finance in New York City working for a hedge fund, Oliver became the owner of two fishing lodges in the Bahamas. Oliver guides for lots of celebrities, but doesn't play up that fact. He has become a celebrity in his own right - changing the way people think about adventure and fishing.<br /> We dig into into Oliver’s philosopher's mindset and we will seek to understand why he is so good at so many different endeavors. And we get a great story about his personal invitation from the royal family of Bhutan to come explore new fishing possibilities in the kingdom of happiness<br /><br /> What you’ll learn in this episode:<br /><br />  * How Oliver got interested in fishing<br />  * The challenge of fly fishing<br />  * How he got involved in the nonprofit, <a href="https://www.indifly.org/" target="_blank" rel="noreferrer noopener">Indifly</a><br />  * Oliver’s fishing adventures<br />  * His Bhutan project with the Royal Family<br /><br /> Quotes:<br /> “Every day that you fish, it’s like reading a book – you file that book away in your library. Now, after twenty years, after fishing and traveling the world, I’ve fished so many days, so I’ve read so many books I have filed away in this library. And every day that I go out, I have more information to pull out to help solve the next problem, and then build on that.” – Oliver White<br /><br /> “Part of the enjoyment (of fishing) is solving the puzzle.” – Oliver White<br /><br /> “It’s always the hindsight, the looking back, where you can really understand the value of various experiences.” – Oliver White<br /><br /> “As I look back in my whole life now, the things that I think are really important are passionate people who are interesting people. And it really doesn’t matter what they are passionate about.” – Oliver White<br /><br /> “No one in their life gets to where they are on their own.” – Oliver White<br /><br /> “Being genuinely interested in other people helps facilitate a lot of things.” – Oliver White<br /><br /> “I also find incredible value from this array of experiences that are available by being nomadic and bouncing and adapting all the time.” – Oliver White<br /><br /> “It is unique to pursue something you are really excited about.” – Oliver White<br /><br /> “It is important to be an advocated for the things that you find are important.” – Oliver White<br /> Continue the Adventure:<br /><a href="http://www.oliverwhitefishing.com/" target="_blank" rel="noreferrer noopener">Oliver White Fishing</a><br /><br /> Oliver on <a href="https://www.instagram.com/oliverwhitefishing/" target="_blank" rel="noreferrer noopener">Instragram</a><br /><br /><a href="https://www.abacolodge.com/" target="_blank" rel="noreferrer noopener">Abaco Lodge</a><br /><br /><a href="https://www.bairslodge.com/" target="_blank" rel="noreferrer noopener">Bair's Lodge</a><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5977</guid><pubDate>Tue, 20 Nov 2018 19:18:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755378/oliver_white.mp3" length="56648736" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"There are still wild, pristine places in the world"– Oliver White



 Today’s guest on the Art of Adventure is the fishing legend, thought leader, owner of Bair's and Abaco Fishing lodges, and co-founder of https://www.indifly.org/, Oliver White....</itunes:subtitle><itunes:summary><![CDATA["There are still wild, pristine places in the world"– Oliver White<br /><br /><br /><br /> Today’s guest on the Art of Adventure is the fishing legend, thought leader, owner of Bair's and Abaco Fishing lodges, and co-founder of <a href="https://www.indifly.org/" target="_blank" rel="noreferrer noopener">Indifly</a>, Oliver White. Oliver has carved a unique place for himself in the fishing world, as he is known for going to far off places and catching fish that have never been caught before. Oliver also created the Jungle Fish film that won the sustainability award at the Sundance Film Festival, showcasing his work with the people of the Guyanese village of Rewa and the Arapaima fish.<br /> After a brief foray into the world of high finance in New York City working for a hedge fund, Oliver became the owner of two fishing lodges in the Bahamas. Oliver guides for lots of celebrities, but doesn't play up that fact. He has become a celebrity in his own right - changing the way people think about adventure and fishing.<br /> We dig into into Oliver’s philosopher's mindset and we will seek to understand why he is so good at so many different endeavors. And we get a great story about his personal invitation from the royal family of Bhutan to come explore new fishing possibilities in the kingdom of happiness<br /><br /> What you’ll learn in this episode:<br /><br />  * How Oliver got interested in fishing<br />  * The challenge of fly fishing<br />  * How he got involved in the nonprofit, <a href="https://www.indifly.org/" target="_blank" rel="noreferrer noopener">Indifly</a><br />  * Oliver’s fishing adventures<br />  * His Bhutan project with the Royal Family<br /><br /> Quotes:<br /> “Every day that you fish, it’s like reading a book – you file that book away in your library. Now, after twenty years, after fishing and traveling the world, I’ve fished so many days, so I’ve read so many books I have filed away in this library. And every day that I go out, I have more information to pull out to help solve the next problem, and then build on that.” – Oliver White<br /><br /> “Part of the enjoyment (of fishing) is solving the puzzle.” – Oliver White<br /><br /> “It’s always the hindsight, the looking back, where you can really understand the value of various experiences.” – Oliver White<br /><br /> “As I look back in my whole life now, the things that I think are really important are passionate people who are interesting people. And it really doesn’t matter what they are passionate about.” – Oliver White<br /><br /> “No one in their life gets to where they are on their own.” – Oliver White<br /><br /> “Being genuinely interested in other people helps facilitate a lot of things.” – Oliver White<br /><br /> “I also find incredible value from this array of experiences that are available by being nomadic and bouncing and adapting all the time.” – Oliver White<br /><br /> “It is unique to pursue something you are really excited about.” – Oliver White<br /><br /> “It is important to be an advocated for the things that you find are important.” – Oliver White<br /> Continue the Adventure:<br /><a href="http://www.oliverwhitefishing.com/" target="_blank" rel="noreferrer noopener">Oliver White Fishing</a><br /><br /> Oliver on <a href="https://www.instagram.com/oliverwhitefishing/" target="_blank" rel="noreferrer noopener">Instragram</a><br /><br /><a href="https://www.abacolodge.com/" target="_blank" rel="noreferrer noopener">Abaco Lodge</a><br /><br /><a href="https://www.bairslodge.com/" target="_blank" rel="noreferrer noopener">Bair's Lodge</a><br /><br /><br /><br />]]></itunes:summary><itunes:duration>3541</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Johan Ernst Nilson | The Activist Adventurer</title><link>https://www.spreaker.com/episode/johan-ernst-nilson-the-activist-adventurer--52755384</link><description><![CDATA[“As long as I keep on trying, you could never say that I failed.” - Johan Ernst Nilson<br /> Today’s guest on the Art of Adventure is the environment explorer, motivational speaker, author, and eco-warrior, Johan Ernst Nilson. He has been a global adventurer for more than 20 years and a Guinness world record holder. Johan has embarked on a journey from the North Pole to the South Pole, has already climbed the Seven Summits, has flown a boat across Europe, cycled from Sweden to the Sahara Desert, and a lot more.<br /> Johan has evolved into a big activist for the environment. He is also an advocate against global warming and poverty, and a staunch supporter of education in developing countries and of the protection of endangered species. Last year alone, in conjunction with his adventures, he has raised six million dollars.<br /> You’ll love this episode where Johan, despite all the travelling, is energetic and super sharp, as he shares his great stories of adventure.  He shares about the adventure, the business, the psychology, and the charity work involved in his explorations.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br />  How he evolved from simply going on adventures to becoming an activist<br />  How he breaks down expeditions into three phases<br />  Reasons why people are bothered in pushing through with their expeditions<br />  Finding your “why” when going on adventures<br /><br /> Quotes:<br /> “Maybe you can, but the question is: Should you?” - Johan Ernst Nilson<br /> “We are intelligent, but are we wise?” - Johan Ernst Nilson<br /> “Fear is a safety net. Being afraid is something very good.” - Johan Ernst Nilson<br /> “As long as I keep on trying, you could never say that I failed.” - Johan Ernst Nilson<br /> “Don’t be afraid because something is really hard, because people keep saying that things are impossible; the impossible just seeks more time.” - Johan Ernst Nilson<br /> Continue the Adventure:<br /><a href="http://www.johanernst.com/" target="_blank" rel="noreferrer noopener">http://www.johanernst.com/</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5907</guid><pubDate>Thu, 13 Sep 2018 12:58:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755384/johan_ernst_nilson.mp3" length="56387889" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“As long as I keep on trying, you could never say that I failed.” - Johan Ernst Nilson
 Today’s guest on the Art of Adventure is the environment explorer, motivational speaker, author, and eco-warrior, Johan Ernst Nilson. He has been a global...</itunes:subtitle><itunes:summary><![CDATA[“As long as I keep on trying, you could never say that I failed.” - Johan Ernst Nilson<br /> Today’s guest on the Art of Adventure is the environment explorer, motivational speaker, author, and eco-warrior, Johan Ernst Nilson. He has been a global adventurer for more than 20 years and a Guinness world record holder. Johan has embarked on a journey from the North Pole to the South Pole, has already climbed the Seven Summits, has flown a boat across Europe, cycled from Sweden to the Sahara Desert, and a lot more.<br /> Johan has evolved into a big activist for the environment. He is also an advocate against global warming and poverty, and a staunch supporter of education in developing countries and of the protection of endangered species. Last year alone, in conjunction with his adventures, he has raised six million dollars.<br /> You’ll love this episode where Johan, despite all the travelling, is energetic and super sharp, as he shares his great stories of adventure.  He shares about the adventure, the business, the psychology, and the charity work involved in his explorations.<br /><br /><br /><br /> What you’ll learn in this episode:<br /><br /><br />  How he evolved from simply going on adventures to becoming an activist<br />  How he breaks down expeditions into three phases<br />  Reasons why people are bothered in pushing through with their expeditions<br />  Finding your “why” when going on adventures<br /><br /> Quotes:<br /> “Maybe you can, but the question is: Should you?” - Johan Ernst Nilson<br /> “We are intelligent, but are we wise?” - Johan Ernst Nilson<br /> “Fear is a safety net. Being afraid is something very good.” - Johan Ernst Nilson<br /> “As long as I keep on trying, you could never say that I failed.” - Johan Ernst Nilson<br /> “Don’t be afraid because something is really hard, because people keep saying that things are impossible; the impossible just seeks more time.” - Johan Ernst Nilson<br /> Continue the Adventure:<br /><a href="http://www.johanernst.com/" target="_blank" rel="noreferrer noopener">http://www.johanernst.com/</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3525</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alan Burak | Creating Breakthroughs Through Passion in Investment and Entrepreneurship</title><link>https://www.spreaker.com/episode/alan-burak-creating-breakthroughs-through-passion-in-investment-and-entrepreneurship--52755252</link><description><![CDATA[“I always focus on what I truly want, which is, have passion in my life.” – Alan Burak<br /><br /><br /> Today's guest on the Art of Adventure Podcast is the investor and entrepreneur who manages <a href="https://www.neveralonecapital.com/" target="_blank" rel="noreferrer noopener">Never Alone Capital</a>, a multi-million dollar investment business and CPF Wine and Liquor which is in forty-two countries around the world, Alan Burak.<br /><br />  <br /><br /> Alan shares with us how he started out as a young adult who had once lost everything but then he realized the value of the things that he had learned. Right now you can tell that he is so energetic and fired up with all the things he has learned and applied, not only in his life, but also in his business.<br /><br />  <br /><br /> In this episode, Alan shows us how things may seem so hard in the beginning but then everything comes easy in the end, you just need to put your heart and mind into it. Just like him, one should seek out the things they want to learn and then practice them. Finally, he constantly asks, what can my heart do to the world, if live in my heart and not my mind?<br /><br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * Details on how he runs his business<br />  * What his daily meditation practice is<br />  * How he does his visualization<br />  * What his different problem-solving approaches are<br />  * How his vision has evolved through time<br />  * How energy fuels anyone to do big things<br /><br />  <br /><br /> Quotes:<br /><br /> “Before going to bed, I already know what I’m going to do.” – Alan Burak<br /><br /> “Time is the number one commodity.” – Alan Burak<br /><br /> “In every breath that you do, see yourself with a bigger heart.” – Alan Burak<br /><br /> “The heart has no boundaries.” – Alan Burak<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="https://www.linkedin.com/in/alan-burak-04a59810?trk=author_mini-profile_title" target="_blank" rel="noreferrer noopener">Linked in</a><br /><br /><a href="https://twitter.com/burakalan?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/alanburak_/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5894</guid><pubDate>Thu, 06 Sep 2018 11:53:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755252/alan_burak.mp3" length="48511486" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“I always focus on what I truly want, which is, have passion in my life.” – Alan Burak


 Today's guest on the Art of Adventure Podcast is the investor and entrepreneur who manages https://www.neveralonecapital.com/, a multi-million dollar investment...</itunes:subtitle><itunes:summary><![CDATA[“I always focus on what I truly want, which is, have passion in my life.” – Alan Burak<br /><br /><br /> Today's guest on the Art of Adventure Podcast is the investor and entrepreneur who manages <a href="https://www.neveralonecapital.com/" target="_blank" rel="noreferrer noopener">Never Alone Capital</a>, a multi-million dollar investment business and CPF Wine and Liquor which is in forty-two countries around the world, Alan Burak.<br /><br />  <br /><br /> Alan shares with us how he started out as a young adult who had once lost everything but then he realized the value of the things that he had learned. Right now you can tell that he is so energetic and fired up with all the things he has learned and applied, not only in his life, but also in his business.<br /><br />  <br /><br /> In this episode, Alan shows us how things may seem so hard in the beginning but then everything comes easy in the end, you just need to put your heart and mind into it. Just like him, one should seek out the things they want to learn and then practice them. Finally, he constantly asks, what can my heart do to the world, if live in my heart and not my mind?<br /><br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * Details on how he runs his business<br />  * What his daily meditation practice is<br />  * How he does his visualization<br />  * What his different problem-solving approaches are<br />  * How his vision has evolved through time<br />  * How energy fuels anyone to do big things<br /><br />  <br /><br /> Quotes:<br /><br /> “Before going to bed, I already know what I’m going to do.” – Alan Burak<br /><br /> “Time is the number one commodity.” – Alan Burak<br /><br /> “In every breath that you do, see yourself with a bigger heart.” – Alan Burak<br /><br /> “The heart has no boundaries.” – Alan Burak<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="https://www.linkedin.com/in/alan-burak-04a59810?trk=author_mini-profile_title" target="_blank" rel="noreferrer noopener">Linked in</a><br /><br /><a href="https://twitter.com/burakalan?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/alanburak_/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3032</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get Busy and Important People to Respond to Your Emails and Help You</title><link>https://www.spreaker.com/episode/how-to-get-busy-and-important-people-to-respond-to-your-emails-and-help-you--52755253</link><description><![CDATA[I realized that after sending a single email to Jim Rogers, he quickly responded and came on the podcast. Jim is a really busy person, so I was astounded with his generosity that he would respond so quickly.<br /> This, however, is not unique. I am able to quickly get some of the most amazing adventurers, entrepreneurs, and people that have a lot on their plate to come on the podcast.<br /> So how do you get them to say YES to your request?<br /><br /><br />  <br /> First, I start with a dream list:<br /> Who do I want to interview?<br /> Who would I love to learn from?<br /> Who would be a great fit?<br /> I will compile a list of the people I want to reach out to, including their email, Twitter, Instagram - different ways that I can reach out to them. I also do my homework. I learn about them from other people or articles about them, and I also read their books.<br /> I compile the background that I need, enough for me to know about their work and to know why they would be a good guest on the show. I also find out what would motivate them to donate their time to come on the show and teach something to the audience. Also I look for any possible shared interests or ways of connecting that might help build rapport.<br /> When I reach out to them via email I make sure that it is short and concise. Three to five sentences is perfect and visually it is nice and easy to read.<br /> In the first sentence I establish who I am, to build connection and credibility. Then I explain my motivation for getting in touch with them,  and pick an area of their expertise that I want to learn from and hear their story about.<br /> I then ask them if they would be interested in doing an interview, making it simple and easy for them to reply YES.<br /> And lastly, if they don't respond, it doesn't mean that they don't want to help you or that they are not interested. It just means that they could not respond right there and then. So, following up is a polite thing to do. Don't give up, make sure you follow up.<br /> Things you will learn in this episode:<br /><br />  * How to find good guests for your podcast<br />  * How to build a connection and rapport<br />  * How to structure a concise email<br />  * The importance of the follow up email<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5879</guid><pubDate>Fri, 31 Aug 2018 16:25:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755253/230_how_to_get_busy_and_important_people_to_repond_to_your_emails_and_help_you.mp3" length="9141886" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>I realized that after sending a single email to Jim Rogers, he quickly responded and came on the podcast. Jim is a really busy person, so I was astounded with his generosity that he would respond so quickly.
 This, however, is not unique. I am able to...</itunes:subtitle><itunes:summary><![CDATA[I realized that after sending a single email to Jim Rogers, he quickly responded and came on the podcast. Jim is a really busy person, so I was astounded with his generosity that he would respond so quickly.<br /> This, however, is not unique. I am able to quickly get some of the most amazing adventurers, entrepreneurs, and people that have a lot on their plate to come on the podcast.<br /> So how do you get them to say YES to your request?<br /><br /><br />  <br /> First, I start with a dream list:<br /> Who do I want to interview?<br /> Who would I love to learn from?<br /> Who would be a great fit?<br /> I will compile a list of the people I want to reach out to, including their email, Twitter, Instagram - different ways that I can reach out to them. I also do my homework. I learn about them from other people or articles about them, and I also read their books.<br /> I compile the background that I need, enough for me to know about their work and to know why they would be a good guest on the show. I also find out what would motivate them to donate their time to come on the show and teach something to the audience. Also I look for any possible shared interests or ways of connecting that might help build rapport.<br /> When I reach out to them via email I make sure that it is short and concise. Three to five sentences is perfect and visually it is nice and easy to read.<br /> In the first sentence I establish who I am, to build connection and credibility. Then I explain my motivation for getting in touch with them,  and pick an area of their expertise that I want to learn from and hear their story about.<br /> I then ask them if they would be interested in doing an interview, making it simple and easy for them to reply YES.<br /> And lastly, if they don't respond, it doesn't mean that they don't want to help you or that they are not interested. It just means that they could not respond right there and then. So, following up is a polite thing to do. Don't give up, make sure you follow up.<br /> Things you will learn in this episode:<br /><br />  * How to find good guests for your podcast<br />  * How to build a connection and rapport<br />  * How to structure a concise email<br />  * The importance of the follow up email<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>572</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Nihill | How To Be Funny – Bringing Techniques of Standup Comedians Into Business</title><link>https://www.spreaker.com/episode/david-nihill-how-to-be-funny-bringing-techniques-of-standup-comedians-into-business--52755380</link><description><![CDATA["Humor is a skill, let's understand the techniques behind it"- David Nihill<br /><br /> Today’s guest on the Art of Adventure Podcast is the author, public speaker, speaking coach, and entrepreneur, David Nihill.<br /><br /> David believes that humor is an important skill in connecting with people. Anyone could be funny, especially on stage, by looking at certain techniques and replicating them. Anybody can make themselves considerably funnier in a short period of time.<br /><br /> In this episode, David shows us that one need not be a natural to speak in public with humor. This is a skill which can be studied, worked on, and improved upon.<br /><br /> What you’ll learn in this episode:<br /><br />  * How to connect your audience<br />  * How to set up frameworks when speaking in public<br />  * How to apply humor to your speeches<br />  * Techniques on public speaking and being funny<br /><br /> Continue the adventure:<br /><br />  * <a href="http://funnybizz.co/funnybizz-conference/" target="_blank" rel="noreferrer noopener">FunnyBizz Conference: Where Business Meets Humor</a><br />  * <a href="http://www.7comedyhabits.com/80-free-tips/" target="_blank" rel="noreferrer noopener">80 free tips from his book</a><br />  * <a href="https://goo.gl/8Uwn0p" target="_blank" rel="noreferrer noopener">David’s udemy course</a><br />  * <a href="http://www.tedxmarin.org/2015-speakers/arash-bayatmakou/" target="_blank" rel="noreferrer noopener">Arash Bayatmakou’s TEDx talk</a><br /><br /><br /> Quotes:<br /> "Start right in the middle of the action, then bring it back at the end of your talk" - David Nihill<br /><br /> "I still don't enjoy speaking, but I know it is going to go well"- David Nihill<br /><br /> "Rubbish content, delivered beautifully, is still rubbish"- David Nihill<br /><br /> "Create a structure that allows you to improvise"- David Nihill<br /><br /> "Humor is a skill, let's understand the techniques behind it"- David Nihill<br /><br /> "Ask yourself - What will people think when I say this?"- David Nihill<br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/michael-port/" target="_blank" rel="noreferrer noopener">AOA 093 | Michael Port | Steal The Show</a><br /><a href="http://derekloudermilk.com/robin-farmanfarmaian-2/" target="_blank" rel="noreferrer noopener">Robin Farmanfarmaian | How to Become a Thought Leader</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis | Storytelling For Business</a><br /><a href="http://www.derekloudermilk.com/blog/vanessa-van-edwards/" target="_blank" rel="noreferrer noopener">AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5777</guid><pubDate>Thu, 30 Aug 2018 15:41:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755380/david_nihill.mp3" length="50094300" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Humor is a skill, let's understand the techniques behind it"- David Nihill

 Today’s guest on the Art of Adventure Podcast is the author, public speaker, speaking coach, and entrepreneur, David Nihill.

 David believes that humor is an important...</itunes:subtitle><itunes:summary><![CDATA["Humor is a skill, let's understand the techniques behind it"- David Nihill<br /><br /> Today’s guest on the Art of Adventure Podcast is the author, public speaker, speaking coach, and entrepreneur, David Nihill.<br /><br /> David believes that humor is an important skill in connecting with people. Anyone could be funny, especially on stage, by looking at certain techniques and replicating them. Anybody can make themselves considerably funnier in a short period of time.<br /><br /> In this episode, David shows us that one need not be a natural to speak in public with humor. This is a skill which can be studied, worked on, and improved upon.<br /><br /> What you’ll learn in this episode:<br /><br />  * How to connect your audience<br />  * How to set up frameworks when speaking in public<br />  * How to apply humor to your speeches<br />  * Techniques on public speaking and being funny<br /><br /> Continue the adventure:<br /><br />  * <a href="http://funnybizz.co/funnybizz-conference/" target="_blank" rel="noreferrer noopener">FunnyBizz Conference: Where Business Meets Humor</a><br />  * <a href="http://www.7comedyhabits.com/80-free-tips/" target="_blank" rel="noreferrer noopener">80 free tips from his book</a><br />  * <a href="https://goo.gl/8Uwn0p" target="_blank" rel="noreferrer noopener">David’s udemy course</a><br />  * <a href="http://www.tedxmarin.org/2015-speakers/arash-bayatmakou/" target="_blank" rel="noreferrer noopener">Arash Bayatmakou’s TEDx talk</a><br /><br /><br /> Quotes:<br /> "Start right in the middle of the action, then bring it back at the end of your talk" - David Nihill<br /><br /> "I still don't enjoy speaking, but I know it is going to go well"- David Nihill<br /><br /> "Rubbish content, delivered beautifully, is still rubbish"- David Nihill<br /><br /> "Create a structure that allows you to improvise"- David Nihill<br /><br /> "Humor is a skill, let's understand the techniques behind it"- David Nihill<br /><br /> "Ask yourself - What will people think when I say this?"- David Nihill<br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/michael-port/" target="_blank" rel="noreferrer noopener">AOA 093 | Michael Port | Steal The Show</a><br /><a href="http://derekloudermilk.com/robin-farmanfarmaian-2/" target="_blank" rel="noreferrer noopener">Robin Farmanfarmaian | How to Become a Thought Leader</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis | Storytelling For Business</a><br /><a href="http://www.derekloudermilk.com/blog/vanessa-van-edwards/" target="_blank" rel="noreferrer noopener">AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3131</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Three Months as a Digital Nomad Living in Zadar, Croatia</title><link>https://www.spreaker.com/episode/three-months-as-a-digital-nomad-living-in-zadar-croatia--52755391</link><description><![CDATA[Last year my family and I discovered the town of Zadar, Croatia. The No.1 hot spot for nomads according to  Nomad list. We lived in Zadar for 3 months and in this Five Minute Friday episode I share with you our wonderful experience staying in this culturally rich town.<br /><br /> The Lions Gate to Zadar<br /><br />  <br /><br /> Some of the highlights I share in this episode :<br /><br /> • About our neighbor Anna -and titi bello<br /> • Stealing fruit<br /> • Zadar outdoor festival<br /> • Riding with the cycling team to the monastery<br /> • Anna mascaro visiting us<br /> • Our 250 year old stone house<br /> • Great local restaurants<br /> • St. Donat’s church and the sea organ<br /> • Visiting Plitvice lakes and Krka National Parks<br /> • My parents visiting<br /> • Tattoos in our own home<br /> • Gardening and looking after the house<br /> • Bali people coming for a reunion<br /> • Heidi walking to the store every day for grilled fish and pastries with meat in them<br /> • Parties in our courtyard<br /> • Working on my book<br /> • Listening to classical music in the courtyerd<br /><br /> The Venetian Well<br /><br /> Exploring Plitvice Lakes National Park<br /><br /><br /><br /> Tattoo from Mau the tattoo shaman<br /><br /> Old Town Sibenik<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5844</guid><pubDate>Fri, 24 Aug 2018 22:54:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755391/228_living_in_zadar_croatia.mp3" length="19037013" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Last year my family and I discovered the town of Zadar, Croatia. The No.1 hot spot for nomads according to  Nomad list. We lived in Zadar for 3 months and in this Five Minute Friday episode I share with you our wonderful experience staying in this...</itunes:subtitle><itunes:summary><![CDATA[Last year my family and I discovered the town of Zadar, Croatia. The No.1 hot spot for nomads according to  Nomad list. We lived in Zadar for 3 months and in this Five Minute Friday episode I share with you our wonderful experience staying in this culturally rich town.<br /><br /> The Lions Gate to Zadar<br /><br />  <br /><br /> Some of the highlights I share in this episode :<br /><br /> • About our neighbor Anna -and titi bello<br /> • Stealing fruit<br /> • Zadar outdoor festival<br /> • Riding with the cycling team to the monastery<br /> • Anna mascaro visiting us<br /> • Our 250 year old stone house<br /> • Great local restaurants<br /> • St. Donat’s church and the sea organ<br /> • Visiting Plitvice lakes and Krka National Parks<br /> • My parents visiting<br /> • Tattoos in our own home<br /> • Gardening and looking after the house<br /> • Bali people coming for a reunion<br /> • Heidi walking to the store every day for grilled fish and pastries with meat in them<br /> • Parties in our courtyard<br /> • Working on my book<br /> • Listening to classical music in the courtyerd<br /><br /> The Venetian Well<br /><br /> Exploring Plitvice Lakes National Park<br /><br /><br /><br /> Tattoo from Mau the tattoo shaman<br /><br /> Old Town Sibenik<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>1190</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jason Treu | The Psychology of Self-Awareness</title><link>https://www.spreaker.com/episode/jason-treu-the-psychology-of-self-awareness--52755393</link><description><![CDATA[ “You have to really focus on your self-awareness because it will be the number one predictor of your success.” – Jason Treu<br /><br />  <br /> Today’s guest on the Art of Adventure podcast is the executive coach, relationship builder, impressive networker, and self-awareness expert, Jason Treu.<br /> Jason works with teams and individuals to help them maximize their performance while helping them create the business and the life that they love. He works with different kinds of people, in different capacities. He helps people in their biggest challenges, and that is, filling in their blind spots.<br /> In this episode, Jason explains how self-awareness is an important key to success. He also shares that others play a role in overcoming challenges and in our struggle with self-awareness.<br /> What you’ll learn in this episode:<br /><br /><br />  What are your blind spots<br />  What is holding you back on your success<br />  How to be self-aware<br />  Why self-awareness is important<br />  How to work with other people<br /><br /> Quotes:<br />  “The only way for me to get better is to change the habit.” – Jason Treu<br /> “We see things very myopically and we need other people to point out those challenges.” – Jason Treu<br /> “The only way you become self-aware is if you start to learn and really understand how to identify change, and taking a look at what your biggest problems are, and how quickly can you adapt.” – Jason Treu<br /> “If you are trying to solve it all on your own, I can guarantee, you are not self-aware, because it is impossible for you to do it.” – Jason Treu<br /> “That’s the problem; we look at people where they are now, not where they have been.” – Jason Treu<br /> “If you cannot tell emotions in other people, how are you going to be successful?" – Jason Treu<br /> “There is not an option for you to have low self-awareness and be successful.” – Jason Treu<br /> Continue the Adventure:<br /><a href="https://jasontreu.com/" target="_blank" rel="noreferrer noopener">Jason Treu</a><br /> Twitter <a href="https://twitter.com/jasontreu" target="_blank" rel="noreferrer noopener">@jasontreu</a><br /> Instagram <a href="https://www.instagram.com/jasontreu/" target="_blank" rel="noreferrer noopener">@jasontreu</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://derekloudermilk.com/antesa-jensen/" target="_blank" rel="noreferrer noopener">Antesa Jensen | Adventure Awake: Self-Awareness Through Travel</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/ron-malhotra/" target="_blank" rel="noreferrer noopener">AOA 162 | Ron Malhotra | Your Success Blueprint</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5842</guid><pubDate>Tue, 21 Aug 2018 17:07:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755393/227_jason_treu.mp3" length="50755093" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> “You have to really focus on your self-awareness because it will be the number one predictor of your success.” – Jason Treu

  
 Today’s guest on the Art of Adventure podcast is the executive coach, relationship builder, impressive networker, and...</itunes:subtitle><itunes:summary><![CDATA[ “You have to really focus on your self-awareness because it will be the number one predictor of your success.” – Jason Treu<br /><br />  <br /> Today’s guest on the Art of Adventure podcast is the executive coach, relationship builder, impressive networker, and self-awareness expert, Jason Treu.<br /> Jason works with teams and individuals to help them maximize their performance while helping them create the business and the life that they love. He works with different kinds of people, in different capacities. He helps people in their biggest challenges, and that is, filling in their blind spots.<br /> In this episode, Jason explains how self-awareness is an important key to success. He also shares that others play a role in overcoming challenges and in our struggle with self-awareness.<br /> What you’ll learn in this episode:<br /><br /><br />  What are your blind spots<br />  What is holding you back on your success<br />  How to be self-aware<br />  Why self-awareness is important<br />  How to work with other people<br /><br /> Quotes:<br />  “The only way for me to get better is to change the habit.” – Jason Treu<br /> “We see things very myopically and we need other people to point out those challenges.” – Jason Treu<br /> “The only way you become self-aware is if you start to learn and really understand how to identify change, and taking a look at what your biggest problems are, and how quickly can you adapt.” – Jason Treu<br /> “If you are trying to solve it all on your own, I can guarantee, you are not self-aware, because it is impossible for you to do it.” – Jason Treu<br /> “That’s the problem; we look at people where they are now, not where they have been.” – Jason Treu<br /> “If you cannot tell emotions in other people, how are you going to be successful?" – Jason Treu<br /> “There is not an option for you to have low self-awareness and be successful.” – Jason Treu<br /> Continue the Adventure:<br /><a href="https://jasontreu.com/" target="_blank" rel="noreferrer noopener">Jason Treu</a><br /> Twitter <a href="https://twitter.com/jasontreu" target="_blank" rel="noreferrer noopener">@jasontreu</a><br /> Instagram <a href="https://www.instagram.com/jasontreu/" target="_blank" rel="noreferrer noopener">@jasontreu</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://derekloudermilk.com/antesa-jensen/" target="_blank" rel="noreferrer noopener">Antesa Jensen | Adventure Awake: Self-Awareness Through Travel</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/ron-malhotra/" target="_blank" rel="noreferrer noopener">AOA 162 | Ron Malhotra | Your Success Blueprint</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a>]]></itunes:summary><itunes:duration>3173</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traits of an Adventurer</title><link>https://www.spreaker.com/episode/traits-of-an-adventurer--52755396</link><description><![CDATA[What makes a true Adventurer stand out from other travelers? What traits and mindsets do they hold that set them apart?<br /><br /><br /><br /> An Adventurer (is):<br /><br />  * They would rather talk and learn about different people than ignore or avoid something they don’t understand<br />  * With lines and border crossing and different customs, but dislike beaurocracy<br />  * The only way to maintain your adventures is to be durable<br />  * Understands the system and how to play. Are bribes needed? Are gifts needs? Polaroids as a tool for building rapport<br />  * Mentally Tough. Can keep going for hours or days in uncomforatable situations<br />  * Don’t show their fear. When facing a steep clif or a rebel army patrol, they assert their autonomy<br />  * Use humor to smooth the way<br />  * Stay alert. Adventurers trust their instinct they have honed along the way<br />  * Know how to read people and situations<br />  * Are good story tellers<br />  * Are good listeners and good at gathering key information<br />  * Solve problems. They are not worried about any set way of doing something as long as it works<br />  * Celebrate awe and wonder along the way<br />  * Place themselves in interesting situations. Seeking interesting ceremonies, buildings, tribes, mountains, etc.<br />  * Can connect with people of different socioeconomic levels, nationality, station in life, etc.<br />  * Are a little crazy and a little obsessed. When they get an idea in their head that wont stop until they make it happen – sometimes this sets a world record and sometimes they die trying.<br />  * They know that they are rare, but don’t see themselves as superior<br />  * Are honest with themselves about their situation. They don’t get hung up wishing things were different<br />  * Says yes to opportunities<br />  * Joins others on their adventures<br />  * Often have a quest – an overall frameowkr of a grand mission they are trying to achieve – like visiting all the worlds countries or climbing the highest peak on each continent<br />  * Helps others expand their world view and horizons<br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5822</guid><pubDate>Fri, 17 Aug 2018 08:00:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755396/226_traits_of_an_adventurer.mp3" length="6529171" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>What makes a true Adventurer stand out from other travelers? What traits and mindsets do they hold that set them apart?



 An Adventurer (is):

  * They would rather talk and learn about different people than ignore or avoid something they don’t...</itunes:subtitle><itunes:summary><![CDATA[What makes a true Adventurer stand out from other travelers? What traits and mindsets do they hold that set them apart?<br /><br /><br /><br /> An Adventurer (is):<br /><br />  * They would rather talk and learn about different people than ignore or avoid something they don’t understand<br />  * With lines and border crossing and different customs, but dislike beaurocracy<br />  * The only way to maintain your adventures is to be durable<br />  * Understands the system and how to play. Are bribes needed? Are gifts needs? Polaroids as a tool for building rapport<br />  * Mentally Tough. Can keep going for hours or days in uncomforatable situations<br />  * Don’t show their fear. When facing a steep clif or a rebel army patrol, they assert their autonomy<br />  * Use humor to smooth the way<br />  * Stay alert. Adventurers trust their instinct they have honed along the way<br />  * Know how to read people and situations<br />  * Are good story tellers<br />  * Are good listeners and good at gathering key information<br />  * Solve problems. They are not worried about any set way of doing something as long as it works<br />  * Celebrate awe and wonder along the way<br />  * Place themselves in interesting situations. Seeking interesting ceremonies, buildings, tribes, mountains, etc.<br />  * Can connect with people of different socioeconomic levels, nationality, station in life, etc.<br />  * Are a little crazy and a little obsessed. When they get an idea in their head that wont stop until they make it happen – sometimes this sets a world record and sometimes they die trying.<br />  * They know that they are rare, but don’t see themselves as superior<br />  * Are honest with themselves about their situation. They don’t get hung up wishing things were different<br />  * Says yes to opportunities<br />  * Joins others on their adventures<br />  * Often have a quest – an overall frameowkr of a grand mission they are trying to achieve – like visiting all the worlds countries or climbing the highest peak on each continent<br />  * Helps others expand their world view and horizons<br />]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anna Mascaro | Creating Terracotta Travel – A Luxury Travel Startup</title><link>https://www.spreaker.com/episode/anna-mascaro-creating-terracotta-travel-a-luxury-travel-startup--52755388</link><description><![CDATA[   “When we set up new destinations, we really look at what is undiscovered.” – Anna Mascaro<br /><br /> Today’s guest on the Art of Adventure podcast is the travel designer genius, Anna Mascaro. Anna founded Terracotta Travel and coordinates customized and luxurious destination travels, particularly in Europe.<br /> I've had the privilege of working with Anna over the last year to get Terracotta off the ground.  The back story to this episode is really cool. Anna was a listener to the Art of Adventure and reached out to me to be her coach as she was leaving her stifling office job in London, moving to the island paradise of Palma de Mallorca, and founding the travel company that became Terracotta.<br /> Now to complete the circle, she is a guest on the show to talk about how she runs her business. I even learned some things from our interview about how much knowledge she has built up about specific travel locations over the years<br /> In this episode, Anna shares her hands-on approach with the travel itineraries that she makes for her clients, and how she herself goes into those areas for her to really experience what a place and its community has to offer. She also shares how to run a unique business like hers.<br /> What you’ll learn in this episode:<br /><br /><br />  How Terracotta Travel started<br />  How she coordinates with locals<br />  What it is like to run a business which involves personalization and a lot of travelling<br />  How she values interaction with the locals in a community<br />  How she creates perfect travel designs made specifically for her clients<br />  How Anna herself is an "Encyclopedia of Possibilities"<br /><br /> Quotes:<br /> “We’re really giving people a unique look in the culture of the islands.” – Anna Mascaro<br /> “The guides really are they key as far as us being able to make connections on the ground with local people.” – Anna Mascaro<br /> “We always take the interests of our client in mind.” – Anna Mascaro<br /> “As a luxury travel designer, you come to appreciate everyone's work more” – Anna Mascaro<br /> “Once you travel with Terracotta, you will never go back.” – Anna Mascaro<br /><br /> Continue the Adventure:<br /><a href="http://terracottatravel.com/" target="_blank" rel="noreferrer noopener">Terra Cotta Travel</a><br /><a href="https://www.facebook.com/terracottatravel/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><a href="https://www.instagram.com/terracottatravel/" target="_blank" rel="noreferrer noopener">Instagram</a><br />  <br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/antesa-jensen/" target="_blank" rel="noreferrer noopener">Antesa Jensen | Adventure Awake: Self-Awareness Through Travel</a><br /><a href="http://derekloudermilk.com/chase-boehringer/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Experience The Most Epic Adventures With The Bucketlist Lifestyle</a><br /><a href="http://derekloudermilk.com/run-adventure-business-retreat/" target="_blank" rel="noreferrer noopener">How to Run an Adventure + Business Retreat</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/kit-rosie-volcano-2/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano (Part 2) | How to Make Business Feel Like Magic</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5816</guid><pubDate>Mon, 13 Aug 2018 14:24:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755388/225_anna_mascaro_fredriksson.mp3" length="43029118" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>   “When we set up new destinations, we really look at what is undiscovered.” – Anna Mascaro

 Today’s guest on the Art of Adventure podcast is the travel designer genius, Anna Mascaro. Anna founded Terracotta Travel and coordinates customized and...</itunes:subtitle><itunes:summary><![CDATA[   “When we set up new destinations, we really look at what is undiscovered.” – Anna Mascaro<br /><br /> Today’s guest on the Art of Adventure podcast is the travel designer genius, Anna Mascaro. Anna founded Terracotta Travel and coordinates customized and luxurious destination travels, particularly in Europe.<br /> I've had the privilege of working with Anna over the last year to get Terracotta off the ground.  The back story to this episode is really cool. Anna was a listener to the Art of Adventure and reached out to me to be her coach as she was leaving her stifling office job in London, moving to the island paradise of Palma de Mallorca, and founding the travel company that became Terracotta.<br /> Now to complete the circle, she is a guest on the show to talk about how she runs her business. I even learned some things from our interview about how much knowledge she has built up about specific travel locations over the years<br /> In this episode, Anna shares her hands-on approach with the travel itineraries that she makes for her clients, and how she herself goes into those areas for her to really experience what a place and its community has to offer. She also shares how to run a unique business like hers.<br /> What you’ll learn in this episode:<br /><br /><br />  How Terracotta Travel started<br />  How she coordinates with locals<br />  What it is like to run a business which involves personalization and a lot of travelling<br />  How she values interaction with the locals in a community<br />  How she creates perfect travel designs made specifically for her clients<br />  How Anna herself is an "Encyclopedia of Possibilities"<br /><br /> Quotes:<br /> “We’re really giving people a unique look in the culture of the islands.” – Anna Mascaro<br /> “The guides really are they key as far as us being able to make connections on the ground with local people.” – Anna Mascaro<br /> “We always take the interests of our client in mind.” – Anna Mascaro<br /> “As a luxury travel designer, you come to appreciate everyone's work more” – Anna Mascaro<br /> “Once you travel with Terracotta, you will never go back.” – Anna Mascaro<br /><br /> Continue the Adventure:<br /><a href="http://terracottatravel.com/" target="_blank" rel="noreferrer noopener">Terra Cotta Travel</a><br /><a href="https://www.facebook.com/terracottatravel/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><a href="https://www.instagram.com/terracottatravel/" target="_blank" rel="noreferrer noopener">Instagram</a><br />  <br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/antesa-jensen/" target="_blank" rel="noreferrer noopener">Antesa Jensen | Adventure Awake: Self-Awareness Through Travel</a><br /><a href="http://derekloudermilk.com/chase-boehringer/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Experience The Most Epic Adventures With The Bucketlist Lifestyle</a><br /><a href="http://derekloudermilk.com/run-adventure-business-retreat/" target="_blank" rel="noreferrer noopener">How to Run an Adventure + Business Retreat</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/kit-rosie-volcano-2/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano (Part 2) | How to Make Business Feel Like Magic</a>]]></itunes:summary><itunes:duration>2690</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Estela Kun | Creating Freedom X Fest – How To Organize a Major International Festival</title><link>https://www.spreaker.com/episode/estela-kun-creating-freedom-x-fest-how-to-organize-a-major-international-festival--52755401</link><description><![CDATA[ “Life is not about winning or losing, it’s about the experience.” – Estela Kun<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the digital strategist, Estela Kun. She is one of the founding members of the  <a href="https://freedomxfest.com/" target="_blank" rel="noreferrer noopener">Freedom X Fest</a>, the first outdoor festival on the Location Independent Movement which will be held in Spain. She is an author, entrepreneur, and also the founder of Inspiral Studio.<br /><br /> Estela is also digital nomad who runs adventure trips and retreats which cater to entrepreneurs and digital nomads as well.<br /><br /> In this episode, Estela shares how she became who she is today. She also shares what it is like managing her stress while running her business. Estela also enlightens us to the impact digital nomads are having in society and business life. Reshaping the way many companies are doing business and what the future of business may look like.<br /><br />  <br /><br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * How she runs the different adventure trips and retreats<br />  * How she manages herself and the stress around running the events<br />  * How her team communicates and get stuff done at work<br />  * The philosophy behind running an event specifically catered to digital nomads<br />  * The impact of digital nomads to society<br /><br />  <br /><br /> Quotes:<br /><br /> “Life is not about winning or losing, it’s about the experience.” – Estela Kun<br /><br /> “If someone really does what they love doing, then it becomes effortless” – Estela Kun<br /><br /> “People can work in different time zones, there is no more excuse.” – Estela Kun<br /><br /> "We are having conversations about what is possible for the future"– Estela Kun<br /><br /> "I don't need to buy into being reactive"– Estela Kun<br /><br /> "As humans we all want to be part of a community"– Estela Kun<br /><br /> Continue the Adventure:<br /><br /><a href="https://freedomxfest.com/" target="_blank" rel="noreferrer noopener">Fredom X Fest</a><br /><br /><a href="https://www.facebook.com/eszterkun23" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br />  <br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/john-abbott/" target="_blank" rel="noreferrer noopener">John Abbott | The Giving Model – How to Grow Your Impact and Business by Giving Away Your Product or Service</a><br /><a href="http://derekloudermilk.com/chase-boehringer-2/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Building an Adventure Brand and Lifestyle</a><br /><a href="http://derekloudermilk.com/run-adventure-business-retreat/" target="_blank" rel="noreferrer noopener">How to Run an Adventure + Business Retreat</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/kit-rosie-volcano-2/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano (Part 2) | How to Make Business Feel Like Magic</a><br /><br /><a href="http://derekloudermilk.com/emily-utter/" target="_blank" rel="noreferrer noopener">AOA 154 | Emily Utter | Coaching for Adventurous Entrepreneurs</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5787</guid><pubDate>Wed, 18 Jul 2018 14:20:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755401/224_estela_kun.mp3" length="60367274" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> “Life is not about winning or losing, it’s about the experience.” – Estela Kun



 Today’s guest on the Art of Adventure podcast is the digital strategist, Estela Kun. She is one of the founding members of the  https://freedomxfest.com/, the first...</itunes:subtitle><itunes:summary><![CDATA[ “Life is not about winning or losing, it’s about the experience.” – Estela Kun<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is the digital strategist, Estela Kun. She is one of the founding members of the  <a href="https://freedomxfest.com/" target="_blank" rel="noreferrer noopener">Freedom X Fest</a>, the first outdoor festival on the Location Independent Movement which will be held in Spain. She is an author, entrepreneur, and also the founder of Inspiral Studio.<br /><br /> Estela is also digital nomad who runs adventure trips and retreats which cater to entrepreneurs and digital nomads as well.<br /><br /> In this episode, Estela shares how she became who she is today. She also shares what it is like managing her stress while running her business. Estela also enlightens us to the impact digital nomads are having in society and business life. Reshaping the way many companies are doing business and what the future of business may look like.<br /><br />  <br /><br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * How she runs the different adventure trips and retreats<br />  * How she manages herself and the stress around running the events<br />  * How her team communicates and get stuff done at work<br />  * The philosophy behind running an event specifically catered to digital nomads<br />  * The impact of digital nomads to society<br /><br />  <br /><br /> Quotes:<br /><br /> “Life is not about winning or losing, it’s about the experience.” – Estela Kun<br /><br /> “If someone really does what they love doing, then it becomes effortless” – Estela Kun<br /><br /> “People can work in different time zones, there is no more excuse.” – Estela Kun<br /><br /> "We are having conversations about what is possible for the future"– Estela Kun<br /><br /> "I don't need to buy into being reactive"– Estela Kun<br /><br /> "As humans we all want to be part of a community"– Estela Kun<br /><br /> Continue the Adventure:<br /><br /><a href="https://freedomxfest.com/" target="_blank" rel="noreferrer noopener">Fredom X Fest</a><br /><br /><a href="https://www.facebook.com/eszterkun23" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br />  <br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/john-abbott/" target="_blank" rel="noreferrer noopener">John Abbott | The Giving Model – How to Grow Your Impact and Business by Giving Away Your Product or Service</a><br /><a href="http://derekloudermilk.com/chase-boehringer-2/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Building an Adventure Brand and Lifestyle</a><br /><a href="http://derekloudermilk.com/run-adventure-business-retreat/" target="_blank" rel="noreferrer noopener">How to Run an Adventure + Business Retreat</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/kit-rosie-volcano-2/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano (Part 2) | How to Make Business Feel Like Magic</a><br /><br /><a href="http://derekloudermilk.com/emily-utter/" target="_blank" rel="noreferrer noopener">AOA 154 | Emily Utter | Coaching for Adventurous Entrepreneurs</a>]]></itunes:summary><itunes:duration>3773</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rogers | Adventure Capitalist "The Indiana Jones of Investing"</title><link>https://www.spreaker.com/episode/jim-rogers-adventure-capitalist-the-indiana-jones-of-investing--52755395</link><description><![CDATA[“One thing about the world, it’s always changing.” – Jim Rogers<br /><br /><br /> Today’s guest on the Art of Adventure podcast is the incredible Jim Rogers, the Indiana Jones of investing. He is the author of The Investment Biker, wherein the legendary investor gives his advice in investing in other countries.<br /><br /> Jim made the big move from NYC to Singapore a few years back mainly because he wanted his children to learn and speak Mandarin and he views Singapore as the most important global hub of commerce.<br /><br /> In this episode, Jim shares his experience in investing abroad, particularly in China. He also shares his interesting stories of getting into war countries and facing bribery. When he was young, he wanted to see and experience it all, so when he had the money, he went out to see the world and that was when his adventure began.<br /><br /><br /> What you’ll learn in this episode:<br /><br />  * How to see if a country is worth investing in<br />  * Driving through war zones<br />  * Who to talk to, and find the right people to connect with in other countries<br />  * How to observe the world to understand investment potential<br />  * Jim Roger's secrets to investing success<br />  * What it was like moving his family to Singapore from New York<br /><br /> Quotes:<br /> “You have to constantly work on whatever you think is right.” – Jim Rogers<br /><br /> “You’ll never truly know enough to make an investment.” – Jim Rogers<br /><br /> “If you listen to conventional wisdom, you’re probably going to lose money.” – Jim Rogers<br /><br /> "Adventure is easier with money" – Jim Rogers<br /><br />  <br /> Continue the Adventure:<br /><a href="http://www.jimrogers.com/" target="_blank" rel="noreferrer noopener">Jim Rogers</a><br /><br /><a href="https://www.amazon.com/Investment-Biker-Around-World-Rogers/dp/0812968719/ref=as_li_ss_il?ie=UTF8&amp;qid=1530816747&amp;sr=8-1&amp;keywords=investment+biker&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=67976802d8cab61725060a045c49b7a4" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Adventure-Capitalist-Ultimate-Road-Trip/dp/0812967267/ref=as_li_ss_il?ie=UTF8&amp;qid=1530816747&amp;sr=8-3&amp;keywords=investment+biker&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=f6c60554cd95dcba391763916f9fde93" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br /><br /> You might also like these episodes: (More epic road trips!)<br /><a href="http://derekloudermilk.com/ashe-oro/" target="_blank" rel="noreferrer noopener">Ashe Oro | Building The World We Want – Blockchain and Crytocurrency</a><br /><a href="http://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><a href="http://derekloudermilk.com/ashe-oro/" target="_blank" rel="noreferrer noopener"><br /></a><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/anne-laure-carruth/" target="_blank" rel="noreferrer noopener">AOA 130 | Anne-Laure Carruth | Shifting Sands: Circumnavigating the Mediterranean by Land Rover</a><br /><a href="http://derekloudermilk.com/fabian-dittrich/" target="_blank" rel="noreferrer noopener">AOA 131 | Fabian Dittrich | How To Run A Nomad Company</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5757</guid><pubDate>Thu, 05 Jul 2018 15:38:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755395/jim_rogers.mp3" length="50468743" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“One thing about the world, it’s always changing.” – Jim Rogers


 Today’s guest on the Art of Adventure podcast is the incredible Jim Rogers, the Indiana Jones of investing. He is the author of The Investment Biker, wherein the legendary investor...</itunes:subtitle><itunes:summary><![CDATA[“One thing about the world, it’s always changing.” – Jim Rogers<br /><br /><br /> Today’s guest on the Art of Adventure podcast is the incredible Jim Rogers, the Indiana Jones of investing. He is the author of The Investment Biker, wherein the legendary investor gives his advice in investing in other countries.<br /><br /> Jim made the big move from NYC to Singapore a few years back mainly because he wanted his children to learn and speak Mandarin and he views Singapore as the most important global hub of commerce.<br /><br /> In this episode, Jim shares his experience in investing abroad, particularly in China. He also shares his interesting stories of getting into war countries and facing bribery. When he was young, he wanted to see and experience it all, so when he had the money, he went out to see the world and that was when his adventure began.<br /><br /><br /> What you’ll learn in this episode:<br /><br />  * How to see if a country is worth investing in<br />  * Driving through war zones<br />  * Who to talk to, and find the right people to connect with in other countries<br />  * How to observe the world to understand investment potential<br />  * Jim Roger's secrets to investing success<br />  * What it was like moving his family to Singapore from New York<br /><br /> Quotes:<br /> “You have to constantly work on whatever you think is right.” – Jim Rogers<br /><br /> “You’ll never truly know enough to make an investment.” – Jim Rogers<br /><br /> “If you listen to conventional wisdom, you’re probably going to lose money.” – Jim Rogers<br /><br /> "Adventure is easier with money" – Jim Rogers<br /><br />  <br /> Continue the Adventure:<br /><a href="http://www.jimrogers.com/" target="_blank" rel="noreferrer noopener">Jim Rogers</a><br /><br /><a href="https://www.amazon.com/Investment-Biker-Around-World-Rogers/dp/0812968719/ref=as_li_ss_il?ie=UTF8&amp;qid=1530816747&amp;sr=8-1&amp;keywords=investment+biker&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=67976802d8cab61725060a045c49b7a4" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Adventure-Capitalist-Ultimate-Road-Trip/dp/0812967267/ref=as_li_ss_il?ie=UTF8&amp;qid=1530816747&amp;sr=8-3&amp;keywords=investment+biker&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=f6c60554cd95dcba391763916f9fde93" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br /><br /> You might also like these episodes: (More epic road trips!)<br /><a href="http://derekloudermilk.com/ashe-oro/" target="_blank" rel="noreferrer noopener">Ashe Oro | Building The World We Want – Blockchain and Crytocurrency</a><br /><a href="http://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><a href="http://derekloudermilk.com/ashe-oro/" target="_blank" rel="noreferrer noopener"><br /></a><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/anne-laure-carruth/" target="_blank" rel="noreferrer noopener">AOA 130 | Anne-Laure Carruth | Shifting Sands: Circumnavigating the Mediterranean by Land Rover</a><br /><a href="http://derekloudermilk.com/fabian-dittrich/" target="_blank" rel="noreferrer noopener">AOA 131 | Fabian Dittrich | How To Run A Nomad Company</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3155</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ashe Oro | Building The World We Want – Blockchain and Crytocurrency</title><link>https://www.spreaker.com/episode/ashe-oro-building-the-world-we-want-blockchain-and-crytocurrency--52755347</link><description><![CDATA[“Why don’t we just build the world we want to live in rather than try to change the current legacy systems that oppress us?” – Ashe Oro<br /><br /><br /><br />  <br /><br /> Today’s guest on the Art of Adventure podcast is the fascinating Ashe Oro, founder of <a href="http://www.libertyentrepreneurs.com/" target="_blank" rel="noreferrer noopener">Liberty Entrepreneurs</a>. He is a thought leader, entrepreneur, engineer, and crypto-economist.<br /><br /> Ashe Oro graduated as an engineer and started working for the government. After deciding that he needed to move into the private sector, he joined the banking industry. It is his experience in both fields that led him to his interests in the world of cryptocurrency and blockchain.<br /><br /> In this episode, Ashe shares his vision as a digital entrepreneur. He says that he sees himself trying to create businesses and discussions that prompt curiosity. He shows us how entrepreneurs are building freedom for themselves while building goods and services that other people desire.<br /><br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * How blockchain and cryptocurrency works<br />  * How money and banking works<br />  * Role of free-market money<br /><br /> Quotes:<br /><br /> “I don’t feel the need to push my beliefs on people because that’s not how it works.” – Ashe Oro<br /><br /> “If you are fighting against who you assume to be your oppressors, you’re playing in to their game and that’s exactly what they want you to do.” – Ashe Oro<br /><br /> “My mission in life is showing people how you build freedom rather than how you fight for freedom.” – Ashe Oro<br /><br />  Continue the Adventure:<br /><br /><a href="https://www.asheoro.com/" target="_blank" rel="noreferrer noopener">Ashe Oro</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/patricia-parkinson/" target="_blank" rel="noreferrer noopener">Patricia Parkinson | The Polymath Advantage: Specializing In Multiple Fields</a><br /><a href="http://derekloudermilk.com/monty-hooke/" target="_blank" rel="noreferrer noopener">AOA 096 | Monty Hooke | Increase Your Leverage With A Virtual Team</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5749</guid><pubDate>Thu, 28 Jun 2018 16:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755347/221_ashe_oro.mp3" length="62735843" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Why don’t we just build the world we want to live in rather than try to change the current legacy systems that oppress us?” – Ashe Oro



  

 Today’s guest on the Art of Adventure podcast is the fascinating Ashe Oro, founder of...</itunes:subtitle><itunes:summary><![CDATA[“Why don’t we just build the world we want to live in rather than try to change the current legacy systems that oppress us?” – Ashe Oro<br /><br /><br /><br />  <br /><br /> Today’s guest on the Art of Adventure podcast is the fascinating Ashe Oro, founder of <a href="http://www.libertyentrepreneurs.com/" target="_blank" rel="noreferrer noopener">Liberty Entrepreneurs</a>. He is a thought leader, entrepreneur, engineer, and crypto-economist.<br /><br /> Ashe Oro graduated as an engineer and started working for the government. After deciding that he needed to move into the private sector, he joined the banking industry. It is his experience in both fields that led him to his interests in the world of cryptocurrency and blockchain.<br /><br /> In this episode, Ashe shares his vision as a digital entrepreneur. He says that he sees himself trying to create businesses and discussions that prompt curiosity. He shows us how entrepreneurs are building freedom for themselves while building goods and services that other people desire.<br /><br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * How blockchain and cryptocurrency works<br />  * How money and banking works<br />  * Role of free-market money<br /><br /> Quotes:<br /><br /> “I don’t feel the need to push my beliefs on people because that’s not how it works.” – Ashe Oro<br /><br /> “If you are fighting against who you assume to be your oppressors, you’re playing in to their game and that’s exactly what they want you to do.” – Ashe Oro<br /><br /> “My mission in life is showing people how you build freedom rather than how you fight for freedom.” – Ashe Oro<br /><br />  Continue the Adventure:<br /><br /><a href="https://www.asheoro.com/" target="_blank" rel="noreferrer noopener">Ashe Oro</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/patricia-parkinson/" target="_blank" rel="noreferrer noopener">Patricia Parkinson | The Polymath Advantage: Specializing In Multiple Fields</a><br /><a href="http://derekloudermilk.com/monty-hooke/" target="_blank" rel="noreferrer noopener">AOA 096 | Monty Hooke | Increase Your Leverage With A Virtual Team</a>]]></itunes:summary><itunes:duration>3921</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Write and Publish a Book: How Superconductors got Published</title><link>https://www.spreaker.com/episode/how-to-write-and-publish-a-book-how-superconductors-got-published--52755359</link><description><![CDATA[<a href="http://https//www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener">Superconductors</a> is coming out July 2018 and I wanted share with you the two-year process that led to this book being published. I'll walk you through the development and writing process of the book up until launch, highlighting the key points along the way.  This is my first solo book, and first time working with the publishing industry, so this is just one example of how the process might work for you if you want to publish a book.<br /><br /> Timeline:<br /><br />  * <a href="http://derekloudermilk.com/jg-francouer/" target="_blank" rel="noreferrer noopener">In his podcast interview</a>, JG Francouer suggests I have enough material for a book from the Art of Adventure podcast. August, 2016<br />  * In September, 2016 I talked with Guy Vincent, founder of Publishizer, who suggested I run a book crowdfunding campaign on the Publishizer platform.<br />  * Lee Constantine of Publishizer helps me create the <a href="https://publishizer.com/superconductors/" target="_blank" rel="noreferrer noopener">Conductors campaign</a> (the title was later changed to Superconductors) and book proposal.<br />  * I used <a href="http://99designs.com" target="_blank" rel="noreferrer noopener">99 designs</a> to get a professional cover design to help make the project gain traction.<br />  * In October, 2016 I ran the campaign and received 255 preorders for the book. Publishizer had set a target of 250 preorders - which they believed would increase the interest from publishers, and it did, even before the campaign was halfway over. I had more than 100 preorders by the end of the first day, which created lots of momentum for the campaign.<br />  * To get the 255 preorders I relied on personal connections to buy 1-5 copies of the book and business to order the book in bulk as a sponsor, in exchange for rewards packages.<br />  * After the campaign, the book was pitched to over 50 publishers, and 18 expressed interest in publishing the book. Publishizer acted like a book agent (they took a larger % fee from the crowdfunding than other platforms).  I would recommend any author to get an agent if they are going with the traditional publishing route - you want as much insider help as you can get, to keep things straightforward.<br />  * After talking with several publishers, I decided to go with a traditional publisher, <a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener">Kogan Page</a>, to add credibility to the project and get the book into book stores around the world. The title of the book was changed to Superconductors: Revolutionize Your Career and Make Big Things Happen.<br />  * In February, 2017, I signed a contract to deliver the book by the end of 2017.  I requested a small advance, as I would be purchasing copies of the book to send to the supporters of the Publishizer campaign.<br />  * I was assigned an editor, and we set out a writing schedule for the book - to deliver two chapters a month, starting in April 2017.<br />  * This is where things got messy for me - I outlined all the chapters and was writing each chapter a bit at a time.  By the time the first chapter was due, I had written 25% or so of each chapter.<br />  * From June, 2017 forward, I was "behind schedule" for sending in complete first drafts.  I kept holding onto the chapters to make them better.  And basically even after many rounds of edits, I know they could be better still.<br />  * I was probably writing about 20 hours/week until August 2017, then up to 40 hours/week until the final chapter was submitted (three months late) in February.<br />  * Kogan page redesigned the cover of the book to fit more in line with their style, but also using the bold colors of the original cover design.<br />  * To do additional research for Superconductors, I booked key guests onto the podcast, such as <a href="http://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5735</guid><pubDate>Tue, 26 Jun 2018 07:32:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755359/how_to_write_and_publish_a_book_how_superconductors_got_published.mp3" length="16126347" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>https://www.koganpage.com/product/superconductors-9780749482367 is coming out July 2018 and I wanted share with you the two-year process that led to this book being published. I'll walk you through the development and writing process of the book up...</itunes:subtitle><itunes:summary><![CDATA[<a href="http://https//www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener">Superconductors</a> is coming out July 2018 and I wanted share with you the two-year process that led to this book being published. I'll walk you through the development and writing process of the book up until launch, highlighting the key points along the way.  This is my first solo book, and first time working with the publishing industry, so this is just one example of how the process might work for you if you want to publish a book.<br /><br /> Timeline:<br /><br />  * <a href="http://derekloudermilk.com/jg-francouer/" target="_blank" rel="noreferrer noopener">In his podcast interview</a>, JG Francouer suggests I have enough material for a book from the Art of Adventure podcast. August, 2016<br />  * In September, 2016 I talked with Guy Vincent, founder of Publishizer, who suggested I run a book crowdfunding campaign on the Publishizer platform.<br />  * Lee Constantine of Publishizer helps me create the <a href="https://publishizer.com/superconductors/" target="_blank" rel="noreferrer noopener">Conductors campaign</a> (the title was later changed to Superconductors) and book proposal.<br />  * I used <a href="http://99designs.com" target="_blank" rel="noreferrer noopener">99 designs</a> to get a professional cover design to help make the project gain traction.<br />  * In October, 2016 I ran the campaign and received 255 preorders for the book. Publishizer had set a target of 250 preorders - which they believed would increase the interest from publishers, and it did, even before the campaign was halfway over. I had more than 100 preorders by the end of the first day, which created lots of momentum for the campaign.<br />  * To get the 255 preorders I relied on personal connections to buy 1-5 copies of the book and business to order the book in bulk as a sponsor, in exchange for rewards packages.<br />  * After the campaign, the book was pitched to over 50 publishers, and 18 expressed interest in publishing the book. Publishizer acted like a book agent (they took a larger % fee from the crowdfunding than other platforms).  I would recommend any author to get an agent if they are going with the traditional publishing route - you want as much insider help as you can get, to keep things straightforward.<br />  * After talking with several publishers, I decided to go with a traditional publisher, <a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener">Kogan Page</a>, to add credibility to the project and get the book into book stores around the world. The title of the book was changed to Superconductors: Revolutionize Your Career and Make Big Things Happen.<br />  * In February, 2017, I signed a contract to deliver the book by the end of 2017.  I requested a small advance, as I would be purchasing copies of the book to send to the supporters of the Publishizer campaign.<br />  * I was assigned an editor, and we set out a writing schedule for the book - to deliver two chapters a month, starting in April 2017.<br />  * This is where things got messy for me - I outlined all the chapters and was writing each chapter a bit at a time.  By the time the first chapter was due, I had written 25% or so of each chapter.<br />  * From June, 2017 forward, I was "behind schedule" for sending in complete first drafts.  I kept holding onto the chapters to make them better.  And basically even after many rounds of edits, I know they could be better still.<br />  * I was probably writing about 20 hours/week until August 2017, then up to 40 hours/week until the final chapter was submitted (three months late) in February.<br />  * Kogan page redesigned the cover of the book to fit more in line with their style, but also using the bold...]]></itunes:summary><itunes:duration>1008</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Abbott | The Giving Model – How to Grow Your Impact and Business by Giving Away Your Product or Service</title><link>https://www.spreaker.com/episode/john-abbott-the-giving-model-how-to-grow-your-impact-and-business-by-giving-away-your-product-or-service--52755255</link><description><![CDATA[“I don’t take no for an answer, I keep going back in.” – John Abbott<br /><br /> Today’s guest on the Art of Adventure podcast is a thought leader, mentor, writer, entrepreneur, world-traveler and adventurer, John Abbott. John wants to show others how through the act of giving we can positively impact the world.<br /> John is on a mission to awaken people to their power and to create a positive change on our planet. He discuses the Giving Model and shares how this technique is not only good for business, but a great way to reach out and help others too.<br /> In this episode, we get to celebrate the launch of John’s new collaborative book, <a href="https://amzn.to/2sRneOc" target="_blank" rel="noreferrer noopener">Freedom By Design</a>. John also shares about how his book came together and about his upcoming event in Spain - <a href="https://freedomxfest.com/" target="_blank" rel="noreferrer noopener">Freedom X Fest</a><br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * The Giving Model<br />  * Innovations as to how he manages his business<br />  * How to have fun in business<br />  * How he met his partner<br />  * How his book came together<br />  * The upcoming Freedom X Fest event Spain<br /><br />  <br /><br /> Quotes:<br /><br /> “If we just gave up the first time because we had “No”, how many things would never have shown up in our world?” – John Abbott<br /><br /> “I don’t take no for an answer, I keep going back in.” – John Abbott<br /><br /> “It all happened because of the tension that I created and the commitment that I had into making this a success.” – John Abbott<br /><br />  Continue the Adventure:<br /><br /><a href="http://johnabbott.me/" target="_blank" rel="noreferrer noopener">John Abbott</a><br /><br /><a href="https://amzn.to/2sRneOc" target="_blank" rel="noreferrer noopener">Freedom By Design</a>.<br /><br /><a href="https://freedomxfest.com/" target="_blank" rel="noreferrer noopener">Freedom X Fest</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/emily-utter/" target="_blank" rel="noreferrer noopener">AOA 154 | Emily Utter | Coaching for Adventurous Entrepreneurs</a><br /><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener">AOA 110 | John Williams | Start A Business In 30 Days</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can’t Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-1/" target="_blank" rel="noreferrer noopener">AOA 048 | David Wood | Get Paid For Who You Are: Part 1: Coaching</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5716</guid><pubDate>Tue, 12 Jun 2018 12:48:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755255/219_john_abbott.mp3" length="58901906" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“I don’t take no for an answer, I keep going back in.” – John Abbott

 Today’s guest on the Art of Adventure podcast is a thought leader, mentor, writer, entrepreneur, world-traveler and adventurer, John Abbott. John wants to show others how through...</itunes:subtitle><itunes:summary><![CDATA[“I don’t take no for an answer, I keep going back in.” – John Abbott<br /><br /> Today’s guest on the Art of Adventure podcast is a thought leader, mentor, writer, entrepreneur, world-traveler and adventurer, John Abbott. John wants to show others how through the act of giving we can positively impact the world.<br /> John is on a mission to awaken people to their power and to create a positive change on our planet. He discuses the Giving Model and shares how this technique is not only good for business, but a great way to reach out and help others too.<br /> In this episode, we get to celebrate the launch of John’s new collaborative book, <a href="https://amzn.to/2sRneOc" target="_blank" rel="noreferrer noopener">Freedom By Design</a>. John also shares about how his book came together and about his upcoming event in Spain - <a href="https://freedomxfest.com/" target="_blank" rel="noreferrer noopener">Freedom X Fest</a><br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * The Giving Model<br />  * Innovations as to how he manages his business<br />  * How to have fun in business<br />  * How he met his partner<br />  * How his book came together<br />  * The upcoming Freedom X Fest event Spain<br /><br />  <br /><br /> Quotes:<br /><br /> “If we just gave up the first time because we had “No”, how many things would never have shown up in our world?” – John Abbott<br /><br /> “I don’t take no for an answer, I keep going back in.” – John Abbott<br /><br /> “It all happened because of the tension that I created and the commitment that I had into making this a success.” – John Abbott<br /><br />  Continue the Adventure:<br /><br /><a href="http://johnabbott.me/" target="_blank" rel="noreferrer noopener">John Abbott</a><br /><br /><a href="https://amzn.to/2sRneOc" target="_blank" rel="noreferrer noopener">Freedom By Design</a>.<br /><br /><a href="https://freedomxfest.com/" target="_blank" rel="noreferrer noopener">Freedom X Fest</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/emily-utter/" target="_blank" rel="noreferrer noopener">AOA 154 | Emily Utter | Coaching for Adventurous Entrepreneurs</a><br /><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener">AOA 110 | John Williams | Start A Business In 30 Days</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can’t Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-1/" target="_blank" rel="noreferrer noopener">AOA 048 | David Wood | Get Paid For Who You Are: Part 1: Coaching</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><br />  ]]></itunes:summary><itunes:duration>3682</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Climbing a Volcano Can Teach You About Business</title><link>https://www.spreaker.com/episode/what-climbing-a-volcano-can-teach-you-about-business--52755382</link><description><![CDATA[<br /><br />  <br /><br /> Recently, I took a group of entrepreneurs on <a href="http://derekloudermilk.com/adventurequest-bali-2018/" target="_blank" rel="noreferrer noopener">AdventureQuest</a> to climb Mt. Batukaru, the second highest volcano in Bali. It was an epic 10 hour trek to the top, through 4 different types of forests. We got back to our van after dark, using the lights from our phones to guide us. For many it was one of the hardest physical things they had ever done.<br /><br /> We spent time on the hike thinking of analogies for how climbing a volcano (or mountain) is like being an entrepreneur:<br /><br />  * You can't get to the top if you don't start<br />  * You don't see all the steps along the way<br />  * It pays to have friends helping and encouraging you<br />  * You need to take breaks sometimes<br />  * There is no one right way to get to the top<br />  * It is a mental and physical game<br />  * What you say to yourself is important<br />  * You move through different ecosystems<br />  * A guide can be important<br />  * Tools and equipment can support you<br />  * Trust your own abilities<br />  * Notice who you are when things are challenging<br />  * You get to choose if you are having fun<br />  * Set intermediate goals along the way<br />  * Once you have achieved it, you always have that accomplishment<br />  * You are forced to be present<br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5634</guid><pubDate>Fri, 08 Jun 2018 07:51:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755382/218_five_minute_friday.mp3" length="13387441" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> 

 Recently, I took a group of entrepreneurs on http://derekloudermilk.com/adventurequest-bali-2018/ to climb Mt. Batukaru, the second highest volcano in Bali. It was an epic 10 hour trek to the top, through 4 different types of forests. We got back...</itunes:subtitle><itunes:summary><![CDATA[<br /><br />  <br /><br /> Recently, I took a group of entrepreneurs on <a href="http://derekloudermilk.com/adventurequest-bali-2018/" target="_blank" rel="noreferrer noopener">AdventureQuest</a> to climb Mt. Batukaru, the second highest volcano in Bali. It was an epic 10 hour trek to the top, through 4 different types of forests. We got back to our van after dark, using the lights from our phones to guide us. For many it was one of the hardest physical things they had ever done.<br /><br /> We spent time on the hike thinking of analogies for how climbing a volcano (or mountain) is like being an entrepreneur:<br /><br />  * You can't get to the top if you don't start<br />  * You don't see all the steps along the way<br />  * It pays to have friends helping and encouraging you<br />  * You need to take breaks sometimes<br />  * There is no one right way to get to the top<br />  * It is a mental and physical game<br />  * What you say to yourself is important<br />  * You move through different ecosystems<br />  * A guide can be important<br />  * Tools and equipment can support you<br />  * Trust your own abilities<br />  * Notice who you are when things are challenging<br />  * You get to choose if you are having fun<br />  * Set intermediate goals along the way<br />  * Once you have achieved it, you always have that accomplishment<br />  * You are forced to be present<br /><br />]]></itunes:summary><itunes:duration>837</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Antesa Jensen | Adventure Awake: Self-Awareness Through Travel</title><link>https://www.spreaker.com/episode/antesa-jensen-adventure-awake-self-awareness-through-travel--52755386</link><description><![CDATA[“Our desire to understand other cultures is rooted in our desire to know ourselves better.” – Antesa Jensen<br /><br /> Today’s guest on the Art of Adventure podcast is the fascinating and articulate Antesa Jensen. She is a speaker, coach, and emotional intelligence expert. She runs adventure retreats and also the website, Adventure Awake.<br /> The experiences Antesa has gained from her travels has awakened her self-awareness. She considers travelling as a trigger to self-awareness, and that it opens our eyes to something deep within us. She believes that people who are into traveling are in for self-understanding, because you get to discover who you are when you are in a different place.<br /> In this episode, Antesa shares an interesting and life-changing travel story that molded her into who she is today – a strong woman with a thirst for adventure and self-awareness. She shares an interesting Buddhist story on relative interpretations of the same truth. She believes that there will always be hundreds of different perspectives on the exact same experience.<br /> What you’ll learn in this episode:<br /><br /><br />  The value of travel and adventure.<br />  Her unique and valuable way of thinking.<br />  Her story and how she started her interest in adventure.<br />  How she coaches people.<br />  How she approaches her adventure trips.<br />  How disconnection and lack of compassion is killing us.<br /><br />  <br /> Quotes:<br /> “Our journey on the learning path doesn’t truly ever end.” – Antesa Jensen<br />  “To separate ourselves from the reflection of other human beings actually stuns our growth.” – Antesa Jensen<br /> “The more we travel, the more outside of our comfort zones we are willing to go.” – Antesa Jensen<br /> “There are people out in the world who want to create space for you to become your greatest self.” – Antesa Jensen<br /> “Travel offers you the opportunity to recognize that we are all coming into the same planet and the same experiences with different lenses on.” – Antesa Jensen<br />  <br /> Continue the Adventure:<br /><a href="http://adventureawake.com/" target="_blank" rel="noreferrer noopener">Adventure Awake</a><br /><a href="http://www.antesajensen.com/" target="_blank" rel="noreferrer noopener">Antesa Jensen</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/chase-boehringer/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Experience The Most Epic Adventures With The Bucketlist Lifestyle</a><br /><a href="http://derekloudermilk.com/run-adventure-business-retreat/" target="_blank" rel="noreferrer noopener">How to Run an Adventure + Business Retreat</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/kit-rosie-volcano-2/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano (Part 2) | How to Make Business Feel Like Magic</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5706</guid><pubDate>Tue, 05 Jun 2018 08:15:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755386/217_antesa_jensen.mp3" length="53985037" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Our desire to understand other cultures is rooted in our desire to know ourselves better.” – Antesa Jensen

 Today’s guest on the Art of Adventure podcast is the fascinating and articulate Antesa Jensen. She is a speaker, coach, and emotional...</itunes:subtitle><itunes:summary><![CDATA[“Our desire to understand other cultures is rooted in our desire to know ourselves better.” – Antesa Jensen<br /><br /> Today’s guest on the Art of Adventure podcast is the fascinating and articulate Antesa Jensen. She is a speaker, coach, and emotional intelligence expert. She runs adventure retreats and also the website, Adventure Awake.<br /> The experiences Antesa has gained from her travels has awakened her self-awareness. She considers travelling as a trigger to self-awareness, and that it opens our eyes to something deep within us. She believes that people who are into traveling are in for self-understanding, because you get to discover who you are when you are in a different place.<br /> In this episode, Antesa shares an interesting and life-changing travel story that molded her into who she is today – a strong woman with a thirst for adventure and self-awareness. She shares an interesting Buddhist story on relative interpretations of the same truth. She believes that there will always be hundreds of different perspectives on the exact same experience.<br /> What you’ll learn in this episode:<br /><br /><br />  The value of travel and adventure.<br />  Her unique and valuable way of thinking.<br />  Her story and how she started her interest in adventure.<br />  How she coaches people.<br />  How she approaches her adventure trips.<br />  How disconnection and lack of compassion is killing us.<br /><br />  <br /> Quotes:<br /> “Our journey on the learning path doesn’t truly ever end.” – Antesa Jensen<br />  “To separate ourselves from the reflection of other human beings actually stuns our growth.” – Antesa Jensen<br /> “The more we travel, the more outside of our comfort zones we are willing to go.” – Antesa Jensen<br /> “There are people out in the world who want to create space for you to become your greatest self.” – Antesa Jensen<br /> “Travel offers you the opportunity to recognize that we are all coming into the same planet and the same experiences with different lenses on.” – Antesa Jensen<br />  <br /> Continue the Adventure:<br /><a href="http://adventureawake.com/" target="_blank" rel="noreferrer noopener">Adventure Awake</a><br /><a href="http://www.antesajensen.com/" target="_blank" rel="noreferrer noopener">Antesa Jensen</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/chase-boehringer/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Experience The Most Epic Adventures With The Bucketlist Lifestyle</a><br /><a href="http://derekloudermilk.com/run-adventure-business-retreat/" target="_blank" rel="noreferrer noopener">How to Run an Adventure + Business Retreat</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/kit-rosie-volcano-2/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano (Part 2) | How to Make Business Feel Like Magic</a>]]></itunes:summary><itunes:duration>3375</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How We Purchased and Run Our Airbnb Property</title><link>https://www.spreaker.com/episode/how-we-purchased-and-run-our-airbnb-property--52755408</link><description><![CDATA[<br /><br /> At the end of 2017, we purchased our first Airbnb investment property in St. Louis, Missouri, and this episode is all about how we found the right house and how we run the business!<br /><br /> Want to check out our AirBnb listing or come stay at our place? <a href="https://www.airbnb.com/rooms/18734569" target="_blank" rel="noreferrer noopener">Here is is our house on AirBNB</a><br /><br /> We plan on returning to St. Louis to live in the house for half of each year<br /><br /> I have some friends that already have invested in Airbnb properties, mostly other digital nomads as well. One of them even has a podcast and has been on this show, <a href="http://derekloudermilk.com/jasper-ribbers/" target="_blank" rel="noreferrer noopener">Jasper Ribbers</a>, host of Get Paid for Your Pad. He also has a <a href="https://amzn.to/2sn0lRJ" target="_blank" rel="noreferrer noopener">book about Airbnb</a> which I used as a reference guide.<br /><br /> I was thinking about buying an Airbnb property for quite some time, so, about six months ago, we bought a property in St. Louis, Missouri. We had spent some time picking out the exact neighborhood that we wanted to live in. Interestingly, this was going to be a house with split duty – we are going to live there sometimes and its going to be an Airbnb sometimes.<br /><br /> We looked for a neighborhood which was a great Airbnb market, which for us means it is near universities, big hospitals, and large corporations.  We picked one that was triangulated in between some of these features. We knew there would be a lot of people coming into town for things like conferences, graduations, hospital visits, and things like that.<br /><br /> We partly investing in the location, we just needed to find a suitably priced and suitably sized property. We ended up buying a four-bedroom property. We could rent out the entire place that can sleep ten or twelve people. There’s not much competition on the Airbnb market for houses this big. We don’t get everyday bookings, so when someone books us for two or three days in a week, that’s a pretty good profitability. We bought a house that is over a hundred years old but had been recently remodeled.<br /><br /> We paid a premium to have a house that was move-in ready. The house, in addition to the granite countertops in the kitchen, looks great. Everything has been redone as it was also already being rented as an Airbnb. The people that refurbished the house had beds, couches, towels, wine glasses, things like that in the property already. It was all included in the sale of property. We were ready to start making money!<br /><br /> We knew that we were going to be travelling for six months, before we would ever move in to the house, so we had six months of Airbnb rentals to take advantage of. We wanted to start making money on that right away.<br /><br /> As we were looking at houses, we realized that some of the things needed some updates. Normally, if you were planning your house, you would want a something with great paint and furniture. Even though we didn't love everything that came with the house, we decided, after getting the property, that we could improve it along the way. A lot could still be possibly done to the property which may improve the resale value of the home and the overall beauty of it.<br /><br /> We have been running our Airbnb this for six months now. We pay the former owner 20% of the rental income for the management and customer relations over the property. They have become our Airbnb mentor.<br /><br /> Our plan going forward how to make the most of our Airbnb property:<br /><br />  * Taking nicer photos. This does not add anything to the property, but it surely affects the way the property may be viewed. Interest is roused when there are captivating images of the place.<br /><br /><br />  * Buying or adding useful furniture to the property, not just for the aesthetic appeal. Take into consideration that fact that it is your home, and you might need the essentials.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5689</guid><pubDate>Wed, 30 May 2018 05:58:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755408/216_airbnb.mp3" length="9778323" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>At the end of 2017, we purchased our first Airbnb investment property in St. Louis, Missouri, and this episode is all about how we found the right house and how we run the business!

 Want to check out our AirBnb listing or come stay at our place?...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> At the end of 2017, we purchased our first Airbnb investment property in St. Louis, Missouri, and this episode is all about how we found the right house and how we run the business!<br /><br /> Want to check out our AirBnb listing or come stay at our place? <a href="https://www.airbnb.com/rooms/18734569" target="_blank" rel="noreferrer noopener">Here is is our house on AirBNB</a><br /><br /> We plan on returning to St. Louis to live in the house for half of each year<br /><br /> I have some friends that already have invested in Airbnb properties, mostly other digital nomads as well. One of them even has a podcast and has been on this show, <a href="http://derekloudermilk.com/jasper-ribbers/" target="_blank" rel="noreferrer noopener">Jasper Ribbers</a>, host of Get Paid for Your Pad. He also has a <a href="https://amzn.to/2sn0lRJ" target="_blank" rel="noreferrer noopener">book about Airbnb</a> which I used as a reference guide.<br /><br /> I was thinking about buying an Airbnb property for quite some time, so, about six months ago, we bought a property in St. Louis, Missouri. We had spent some time picking out the exact neighborhood that we wanted to live in. Interestingly, this was going to be a house with split duty – we are going to live there sometimes and its going to be an Airbnb sometimes.<br /><br /> We looked for a neighborhood which was a great Airbnb market, which for us means it is near universities, big hospitals, and large corporations.  We picked one that was triangulated in between some of these features. We knew there would be a lot of people coming into town for things like conferences, graduations, hospital visits, and things like that.<br /><br /> We partly investing in the location, we just needed to find a suitably priced and suitably sized property. We ended up buying a four-bedroom property. We could rent out the entire place that can sleep ten or twelve people. There’s not much competition on the Airbnb market for houses this big. We don’t get everyday bookings, so when someone books us for two or three days in a week, that’s a pretty good profitability. We bought a house that is over a hundred years old but had been recently remodeled.<br /><br /> We paid a premium to have a house that was move-in ready. The house, in addition to the granite countertops in the kitchen, looks great. Everything has been redone as it was also already being rented as an Airbnb. The people that refurbished the house had beds, couches, towels, wine glasses, things like that in the property already. It was all included in the sale of property. We were ready to start making money!<br /><br /> We knew that we were going to be travelling for six months, before we would ever move in to the house, so we had six months of Airbnb rentals to take advantage of. We wanted to start making money on that right away.<br /><br /> As we were looking at houses, we realized that some of the things needed some updates. Normally, if you were planning your house, you would want a something with great paint and furniture. Even though we didn't love everything that came with the house, we decided, after getting the property, that we could improve it along the way. A lot could still be possibly done to the property which may improve the resale value of the home and the overall beauty of it.<br /><br /> We have been running our Airbnb this for six months now. We pay the former owner 20% of the rental income for the management and customer relations over the property. They have become our Airbnb mentor.<br /><br /> Our plan going forward how to make the most of our Airbnb property:<br /><br />  * Taking nicer photos. This does not add anything to the property, but it surely affects the way the property may be viewed. Interest is roused when there are captivating images of the place.<br /><br /><br />  * Buying or adding useful furniture to the property, not just for the aesthetic appeal. Take into consideration that fact that it is...]]></itunes:summary><itunes:duration>612</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chase Boehringer | Building an Adventure Brand and Lifestyle</title><link>https://www.spreaker.com/episode/chase-boehringer-building-an-adventure-brand-and-lifestyle--52755370</link><description><![CDATA[“We are all on the same level. It’s only the perception that you are not on that level, is the only reason why you are not on that level.” – Chase Boehringer<br /><br /> Today’s guest on the Art of Adventure podcast is Chase Boehringer, founder and creator of the <a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">Bucketlist Lifestyle</a>. Chase is a returning guest and a good friend of mine. We have met up a couple of times in different continents and we run a similar lifestyle – coaching and leading adventure trips.<br /> Chase has great travel instincts. His involvement in adventure trips has made him vigilant and always ready for whatever fortune and misfortune he has set himself into.<br /> In this episode, Chase shares his experiences in running his business and some of the behind the scenes as well. He is going to share interesting travel stories and anecdotes that will surely inspire and also make you wonder. A fascinating story includes his recent trip to India. In addition, he will share our exciting Octoberfest trip together!<br /> What you’ll learn in this episode:<br /><br /><br />  The details of the Bucket List Lifestyle<br />  What it’s like running adventure quests<br />  How to run an adventure company<br />  How he is building his brand<br />  Brand awareness<br />  How to build trust and relationship with future customers<br />  Behind the scenes business details<br />  Great adventure stories<br /><br />  <br /> Quotes:<br /> “Every single challenge that came up, I crushed it. I found a way, I pushed through, and made it happen.” – Chase Boehringer<br /> “My business is so flashy, I understand that I can’t get caught in the hype.” – Chase Boehringer<br /> “A Lamborghini is really freakin’ shiny and awesome, but at the same time, if you don’t put oil on it and you’re not actually keeping it up to date, it’s just gonna explode.” – Chase Boehringer<br />  <br /> Continue the Adventure:<br /><a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">The Bucket List Lifestyle</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/chase-boehringer/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Experience The Most Epic Adventures With The Bucketlist Lifestyle</a><br /><a href="http://derekloudermilk.com/run-adventure-business-retreat/" target="_blank" rel="noreferrer noopener">How to Run an Adventure + Business Retreat</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/kit-rosie-volcano-2/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano (Part 2) | How to Make Business Feel Like Magic</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5683</guid><pubDate>Fri, 25 May 2018 03:24:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755370/215_chase_boehringer.mp3" length="60710420" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“We are all on the same level. It’s only the perception that you are not on that level, is the only reason why you are not on that level.” – Chase Boehringer

 Today’s guest on the Art of Adventure podcast is Chase Boehringer, founder and creator of...</itunes:subtitle><itunes:summary><![CDATA[“We are all on the same level. It’s only the perception that you are not on that level, is the only reason why you are not on that level.” – Chase Boehringer<br /><br /> Today’s guest on the Art of Adventure podcast is Chase Boehringer, founder and creator of the <a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">Bucketlist Lifestyle</a>. Chase is a returning guest and a good friend of mine. We have met up a couple of times in different continents and we run a similar lifestyle – coaching and leading adventure trips.<br /> Chase has great travel instincts. His involvement in adventure trips has made him vigilant and always ready for whatever fortune and misfortune he has set himself into.<br /> In this episode, Chase shares his experiences in running his business and some of the behind the scenes as well. He is going to share interesting travel stories and anecdotes that will surely inspire and also make you wonder. A fascinating story includes his recent trip to India. In addition, he will share our exciting Octoberfest trip together!<br /> What you’ll learn in this episode:<br /><br /><br />  The details of the Bucket List Lifestyle<br />  What it’s like running adventure quests<br />  How to run an adventure company<br />  How he is building his brand<br />  Brand awareness<br />  How to build trust and relationship with future customers<br />  Behind the scenes business details<br />  Great adventure stories<br /><br />  <br /> Quotes:<br /> “Every single challenge that came up, I crushed it. I found a way, I pushed through, and made it happen.” – Chase Boehringer<br /> “My business is so flashy, I understand that I can’t get caught in the hype.” – Chase Boehringer<br /> “A Lamborghini is really freakin’ shiny and awesome, but at the same time, if you don’t put oil on it and you’re not actually keeping it up to date, it’s just gonna explode.” – Chase Boehringer<br />  <br /> Continue the Adventure:<br /><a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">The Bucket List Lifestyle</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/chase-boehringer/" target="_blank" rel="noreferrer noopener">Chase Boehringer | Experience The Most Epic Adventures With The Bucketlist Lifestyle</a><br /><a href="http://derekloudermilk.com/run-adventure-business-retreat/" target="_blank" rel="noreferrer noopener">How to Run an Adventure + Business Retreat</a><br /><a href="http://derekloudermilk.com/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/kit-rosie-volcano-2/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano (Part 2) | How to Make Business Feel Like Magic</a>]]></itunes:summary><itunes:duration>3795</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Run an Adventure + Business Retreat</title><link>https://www.spreaker.com/episode/how-to-run-an-adventure-business-retreat--52755383</link><description><![CDATA[ <br /><br /><br /><br /> I just finished running this year's <a href="http://derekloudermilk.com/adventurequest-bali-2018/" target="_blank" rel="noreferrer noopener">AdventureQuest Bali </a>, and if you are curious what it takes to put on an adventure or business retreat (our was both), here is your guide!<br /><br /> What you will learn in this episode:<br /><br />  * Finding a location<br />  * Setting your schedule<br />  * Using an assistant<br />  * Determining your budget/profitability<br />  * Filling the retreat<br />  * Bringing in guest presenters/speakers<br />  * Long term profitability options<br />  * Scouting adventures<br /><br /> Canyoning!]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5637</guid><pubDate>Tue, 22 May 2018 05:33:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755383/how_to_run_an_adventure_retreat.mp3" length="15671572" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> 



 I just finished running this year's http://derekloudermilk.com/adventurequest-bali-2018/, and if you are curious what it takes to put on an adventure or business retreat (our was both), here is your guide!

 What you will learn in this episode:...</itunes:subtitle><itunes:summary><![CDATA[ <br /><br /><br /><br /> I just finished running this year's <a href="http://derekloudermilk.com/adventurequest-bali-2018/" target="_blank" rel="noreferrer noopener">AdventureQuest Bali </a>, and if you are curious what it takes to put on an adventure or business retreat (our was both), here is your guide!<br /><br /> What you will learn in this episode:<br /><br />  * Finding a location<br />  * Setting your schedule<br />  * Using an assistant<br />  * Determining your budget/profitability<br />  * Filling the retreat<br />  * Bringing in guest presenters/speakers<br />  * Long term profitability options<br />  * Scouting adventures<br /><br /> Canyoning!]]></itunes:summary><itunes:duration>980</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Logar | Strategic Consultant | How to Find High Paying Niche Markets</title><link>https://www.spreaker.com/episode/john-logar-strategic-consultant-how-to-find-high-paying-niche-markets--52755373</link><description><![CDATA[“What you focus on most becomes your reality.” - John Logar<br /><br /><br /> Today’s guest on the Art of Adventure podcast is John Logar, a speaker and consultant for consultants. He is a digital nomad who travels in style and luxury. He goes where his market is and helps people grow their coaching consulting businesses.<br /><br /> I met John at a mastermind event I attended in San Diego in 2017 and right away realized how he can simplify things for his clients and make them more money.  I hear his voice in my head telling me to "make an offer ever day", and it helps me get out there and keep telling people about my business.<br /> John helps people see a bigger vision for themselves. He lives by example. He made millions of dollars last year alone and shares this knowledge to other entrepreneurs. <br /> In this episode, we learn how John became the successful entrepreneur that he is today. John discusses how he frames his conversations into something that his client wants, because after all, as good people, we show others the inspiration to become the best they can be, and get to the bigger life. <br /> What you’ll learn in this episode:<br /><br /><br />  * Why John became a digital nomad<br />  * Why entrepreneurs are not making enough offers to their customers.<br />  * The most important things in making money in the marketplace.<br />  * How to make large volume sales.<br />  * Understanding the desires of people you are talking to.<br /><br /> Quotes:<br /> “It's all based on what makes you happy.” - John Logar<br /> “The people who perceived to have a bigger life, have created experiences to have that bigger life<br /> "Do things, create things, and move to what you want to generate.” - John Logar<br /> “When you perceive you have a high value, guess what? The market perceives you have a high value” - John Logar<br /> Continue the Adventure:<br /><a href="https://www.consultingunleashed.com/" target="_blank" rel="noreferrer noopener">Consulting Unleashed</a><br /><a href="https://www.facebook.com/johnlogarspeaker" target="_blank" rel="noreferrer noopener">Facebook</a><br /><a href="https://twitter.com/johnlogar?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/emily-utter/" target="_blank" rel="noreferrer noopener">AOA 154 | Emily Utter | Coaching for Adventurous Entrepreneurs</a><br /><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener">AOA 110 | John Williams | Start A Business In 30 Days</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can’t Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-1/" target="_blank" rel="noreferrer noopener">AOA 048 | David Wood | Get Paid For Who You Are: Part 1: Coaching</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5667</guid><pubDate>Sun, 20 May 2018 08:55:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755373/john_logar.mp3" length="39708802" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“What you focus on most becomes your reality.” - John Logar


 Today’s guest on the Art of Adventure podcast is John Logar, a speaker and consultant for consultants. He is a digital nomad who travels in style and luxury. He goes where his market is...</itunes:subtitle><itunes:summary><![CDATA[“What you focus on most becomes your reality.” - John Logar<br /><br /><br /> Today’s guest on the Art of Adventure podcast is John Logar, a speaker and consultant for consultants. He is a digital nomad who travels in style and luxury. He goes where his market is and helps people grow their coaching consulting businesses.<br /><br /> I met John at a mastermind event I attended in San Diego in 2017 and right away realized how he can simplify things for his clients and make them more money.  I hear his voice in my head telling me to "make an offer ever day", and it helps me get out there and keep telling people about my business.<br /> John helps people see a bigger vision for themselves. He lives by example. He made millions of dollars last year alone and shares this knowledge to other entrepreneurs. <br /> In this episode, we learn how John became the successful entrepreneur that he is today. John discusses how he frames his conversations into something that his client wants, because after all, as good people, we show others the inspiration to become the best they can be, and get to the bigger life. <br /> What you’ll learn in this episode:<br /><br /><br />  * Why John became a digital nomad<br />  * Why entrepreneurs are not making enough offers to their customers.<br />  * The most important things in making money in the marketplace.<br />  * How to make large volume sales.<br />  * Understanding the desires of people you are talking to.<br /><br /> Quotes:<br /> “It's all based on what makes you happy.” - John Logar<br /> “The people who perceived to have a bigger life, have created experiences to have that bigger life<br /> "Do things, create things, and move to what you want to generate.” - John Logar<br /> “When you perceive you have a high value, guess what? The market perceives you have a high value” - John Logar<br /> Continue the Adventure:<br /><a href="https://www.consultingunleashed.com/" target="_blank" rel="noreferrer noopener">Consulting Unleashed</a><br /><a href="https://www.facebook.com/johnlogarspeaker" target="_blank" rel="noreferrer noopener">Facebook</a><br /><a href="https://twitter.com/johnlogar?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/emily-utter/" target="_blank" rel="noreferrer noopener">AOA 154 | Emily Utter | Coaching for Adventurous Entrepreneurs</a><br /><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener">AOA 110 | John Williams | Start A Business In 30 Days</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can’t Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-1/" target="_blank" rel="noreferrer noopener">AOA 048 | David Wood | Get Paid For Who You Are: Part 1: Coaching</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a>]]></itunes:summary><itunes:duration>2482</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>24 Hours of Adventure in Bali: UNESCO rice terraces, Glamping at Sang Giri, Monkeys, and Magic Trees</title><link>https://www.spreaker.com/episode/24-hours-of-adventure-in-bali-unesco-rice-terraces-glamping-at-sang-giri-monkeys-and-magic-trees--52755400</link><description><![CDATA[Two weeks ago a friend was visiting us in Bali from the states and I had a limited window of opportunity to take them around the island, so I planned a 24 hour adventure. We started in Ubud, Bali and took a road trip on our scooters, never going farther than 25 miles from home. In this episode, I'll tell you how it all went down!<br /><br /> What we crammed into 24 hours in Bali:<br /><br />  * Visited the Sangeh Sacred Monkey forest<br />  * Sunset walk in the Jatiluwih UNESCO world heritage rice terraces<br />  * Glamping at Sang Giri Mountain Resort<br />  * Visiting the Bali Botanic Gardens and the magic tree in Bedugul<br />  * Lunch overlooking a volcanic crater lake Danua Beratan<br />  * Visiting Pura Ulun Danu Beratan Temple<br />  * Stopping at waterfalls on the way home<br />  * Buying durian in the durian village<br />  * Getting caught in a torrential downpour<br /><br /><br /><br /> Glamping at Sang Giri<br /><br /><br /><br /><br /><br /><a href="http://http//sanggiri.com/" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://sanggiri.com/" target="_blank" rel="noreferrer noopener"></a>Sunrise at Sang Giri Glamping Resort<br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5639</guid><pubDate>Sat, 05 May 2018 09:06:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755400/24_hours_of_adventure_in_bali.mp3" length="9808021" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Two weeks ago a friend was visiting us in Bali from the states and I had a limited window of opportunity to take them around the island, so I planned a 24 hour adventure. We started in Ubud, Bali and took a road trip on our scooters, never going...</itunes:subtitle><itunes:summary><![CDATA[Two weeks ago a friend was visiting us in Bali from the states and I had a limited window of opportunity to take them around the island, so I planned a 24 hour adventure. We started in Ubud, Bali and took a road trip on our scooters, never going farther than 25 miles from home. In this episode, I'll tell you how it all went down!<br /><br /> What we crammed into 24 hours in Bali:<br /><br />  * Visited the Sangeh Sacred Monkey forest<br />  * Sunset walk in the Jatiluwih UNESCO world heritage rice terraces<br />  * Glamping at Sang Giri Mountain Resort<br />  * Visiting the Bali Botanic Gardens and the magic tree in Bedugul<br />  * Lunch overlooking a volcanic crater lake Danua Beratan<br />  * Visiting Pura Ulun Danu Beratan Temple<br />  * Stopping at waterfalls on the way home<br />  * Buying durian in the durian village<br />  * Getting caught in a torrential downpour<br /><br /><br /><br /> Glamping at Sang Giri<br /><br /><br /><br /><br /><br /><a href="http://http//sanggiri.com/" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://sanggiri.com/" target="_blank" rel="noreferrer noopener"></a>Sunrise at Sang Giri Glamping Resort<br /><br /><br /><br />]]></itunes:summary><itunes:duration>613</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robin Farmanfarmaian | How to Become a Thought Leader</title><link>https://www.spreaker.com/episode/robin-farmanfarmaian-how-to-become-a-thought-leader--52755412</link><description><![CDATA[“My brain is out there for people to see.” – Robin Farmanfarmaian<br /><br /> Today’s on the Art of Adventure, Robin Farmanfarmaian returns for her second appearnace! Robin is a strategic thought leader, international speaker, best-selling author, and medical futurist. She is an Angel investor, vice president of several companies, has raised millions of dollars, and is a TED conference donor.<br /> Robin is considered as one of the widely known preeminent thought leaders in the medical technology space. She intentionally set herself up with a strategic plan over the last few years to become a thought leader. She has made all types of network connections and relationships, especially on the medical device and medical technology world.<br /> Robin breaks down for us exactly how she turned herself into the thought leader this is today by creating Robin, Inc. a business designed to builder her personal brand, image, and credibility in the medical field.<br /> In this episode, we get to see Robin as the fun, high-energy, and remarkable individual who is also very committed to what she does. Truly, there is no one in this universe like Robin!<br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * How to become a thought leader<br />  * How she moved from being a normal employee to where she is now<br />  * How to be the best speaker<br />  * How she operates in her daily life<br />  * Why she wanted to be a professional speaker<br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> “Send the elevator back down for other people.” – Robin Farmanfarmaian<br /><br /> “Everytime I get on stage is another option for me to show the world what I know, and what I’m an expert in.” – Robin Farmanfarmaian<br /><br /> “One of the big ways I live my life is making sure that I am helping somebody else every single day.” – Robin Farmanfarmaian<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="http://thepatientceo.com/" target="_blank" rel="noreferrer noopener">The Patient CEO</a><br /><br /> Robin on:<br /><br />  * <a href="https://www.linkedin.com/in/robinfarmanfarmaian" target="_blank" rel="noreferrer noopener">LinkedIn</a><br />  * <a href="https://www.instagram.com/robinsf3/" target="_blank" rel="noreferrer noopener">Instagram</a><br />  * <a href="https://www.facebook.com/RobinFAuthor/" target="_blank" rel="noreferrer noopener">Facebook</a><br />  * <a href="https://twitter.com/robinff3?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br />  <br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://www.derekloudermilk.com/blog/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers</a><br /><a href="http://derekloudermilk.com/jg-francouer/" target="_blank" rel="noreferrer noopener">AOA 143 | JG Francouer | Publish Your Book And Catapult Your Career</a><br /><a href="http://derekloudermilk.com/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5627</guid><pubDate>Wed, 18 Apr 2018 07:47:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755412/211_robin_farmanfarmaian.mp3" length="52272669" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“My brain is out there for people to see.” – Robin Farmanfarmaian

 Today’s on the Art of Adventure, Robin Farmanfarmaian returns for her second appearnace! Robin is a strategic thought leader, international speaker, best-selling author, and medical...</itunes:subtitle><itunes:summary><![CDATA[“My brain is out there for people to see.” – Robin Farmanfarmaian<br /><br /> Today’s on the Art of Adventure, Robin Farmanfarmaian returns for her second appearnace! Robin is a strategic thought leader, international speaker, best-selling author, and medical futurist. She is an Angel investor, vice president of several companies, has raised millions of dollars, and is a TED conference donor.<br /> Robin is considered as one of the widely known preeminent thought leaders in the medical technology space. She intentionally set herself up with a strategic plan over the last few years to become a thought leader. She has made all types of network connections and relationships, especially on the medical device and medical technology world.<br /> Robin breaks down for us exactly how she turned herself into the thought leader this is today by creating Robin, Inc. a business designed to builder her personal brand, image, and credibility in the medical field.<br /> In this episode, we get to see Robin as the fun, high-energy, and remarkable individual who is also very committed to what she does. Truly, there is no one in this universe like Robin!<br />  <br /><br /> What you’ll learn in this episode:<br /><br />  * How to become a thought leader<br />  * How she moved from being a normal employee to where she is now<br />  * How to be the best speaker<br />  * How she operates in her daily life<br />  * Why she wanted to be a professional speaker<br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> “Send the elevator back down for other people.” – Robin Farmanfarmaian<br /><br /> “Everytime I get on stage is another option for me to show the world what I know, and what I’m an expert in.” – Robin Farmanfarmaian<br /><br /> “One of the big ways I live my life is making sure that I am helping somebody else every single day.” – Robin Farmanfarmaian<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="http://thepatientceo.com/" target="_blank" rel="noreferrer noopener">The Patient CEO</a><br /><br /> Robin on:<br /><br />  * <a href="https://www.linkedin.com/in/robinfarmanfarmaian" target="_blank" rel="noreferrer noopener">LinkedIn</a><br />  * <a href="https://www.instagram.com/robinsf3/" target="_blank" rel="noreferrer noopener">Instagram</a><br />  * <a href="https://www.facebook.com/RobinFAuthor/" target="_blank" rel="noreferrer noopener">Facebook</a><br />  * <a href="https://twitter.com/robinff3?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br />  <br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://www.derekloudermilk.com/blog/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers</a><br /><a href="http://derekloudermilk.com/jg-francouer/" target="_blank" rel="noreferrer noopener">AOA 143 | JG Francouer | Publish Your Book And Catapult Your Career</a><br /><a href="http://derekloudermilk.com/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers</a>]]></itunes:summary><itunes:duration>3267</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Langkawi Adventures: Beaches, Waterfalls, and Temple Tree Resort</title><link>https://www.spreaker.com/episode/langkawi-adventures-beaches-waterfalls-and-temple-tree-resort--52755392</link><description><![CDATA[When you live in Indonesia, you often have to leave the country for a "Visa Run" to reinstate your visa eligibility. So recently we flew for a few days to the Malaysian island of Langkawi<br /><br /> We stayed at the totally rad and unique resorts called <a href="http://www.templetree.com.my/" target="_blank" rel="noreferrer noopener">Temple Tree</a>, which is linked to <a href="https://bontonresort.com/" target="_blank" rel="noreferrer noopener">Bon Ton Resort</a><br /><br /> Temple Tree's rooms are actually a collection of heritage colonial houses from around Malaysia.<br /><br /> We stayed in the "Colonial House", which was built by Arab goldsmiths in Penang, nearly 100 years ago. Our room was upstairs and consisted of 6 separate rooms, and the downstairs had this beautiful tile floor with a lounge and dinner area. You could rent this house out for a big party!<br /><br /> Our favorite parts of the house were the wooden bathtub, multiple rooms, antique, period furniture and rugs, and relaxed nature of the whole resort.<br /><br /> We slept more hours (12) as a family in our first night there then we ever have!<br /><br /> Bon Ton was first a restaurant in Kuala Lumpur (the Malaysian Capital) and then a second restaurant was opened on Langkawi.  That evolved into Bon Ton Resort - which features a collection of traditional Malay tribal houses. Temple Tree was added later to help fund the owners pet project, the <a href="http://www.langkawilassie.org.my/" target="_blank" rel="noreferrer noopener">Langkawi Animal Shelter</a><br /><br /> In this episode you will hear about:<br /><br />  * Pantai Cenang Beach<br />  * Temple Tree Resort and Bon Ton Resort<br />  * Gunung Raya, 4,200 steps, and Geoforest Park<br />  * Durian Perangin Waterfall<br />  * The Langkawi Lucky Temple<br /><br /> We missed visiting the Skybridge as it was closed for maintenance<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5602</guid><pubDate>Sun, 15 Apr 2018 10:27:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755392/langkawi_adventures.mp3" length="9037712" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>When you live in Indonesia, you often have to leave the country for a "Visa Run" to reinstate your visa eligibility. So recently we flew for a few days to the Malaysian island of Langkawi

 We stayed at the totally rad and unique resorts called...</itunes:subtitle><itunes:summary><![CDATA[When you live in Indonesia, you often have to leave the country for a "Visa Run" to reinstate your visa eligibility. So recently we flew for a few days to the Malaysian island of Langkawi<br /><br /> We stayed at the totally rad and unique resorts called <a href="http://www.templetree.com.my/" target="_blank" rel="noreferrer noopener">Temple Tree</a>, which is linked to <a href="https://bontonresort.com/" target="_blank" rel="noreferrer noopener">Bon Ton Resort</a><br /><br /> Temple Tree's rooms are actually a collection of heritage colonial houses from around Malaysia.<br /><br /> We stayed in the "Colonial House", which was built by Arab goldsmiths in Penang, nearly 100 years ago. Our room was upstairs and consisted of 6 separate rooms, and the downstairs had this beautiful tile floor with a lounge and dinner area. You could rent this house out for a big party!<br /><br /> Our favorite parts of the house were the wooden bathtub, multiple rooms, antique, period furniture and rugs, and relaxed nature of the whole resort.<br /><br /> We slept more hours (12) as a family in our first night there then we ever have!<br /><br /> Bon Ton was first a restaurant in Kuala Lumpur (the Malaysian Capital) and then a second restaurant was opened on Langkawi.  That evolved into Bon Ton Resort - which features a collection of traditional Malay tribal houses. Temple Tree was added later to help fund the owners pet project, the <a href="http://www.langkawilassie.org.my/" target="_blank" rel="noreferrer noopener">Langkawi Animal Shelter</a><br /><br /> In this episode you will hear about:<br /><br />  * Pantai Cenang Beach<br />  * Temple Tree Resort and Bon Ton Resort<br />  * Gunung Raya, 4,200 steps, and Geoforest Park<br />  * Durian Perangin Waterfall<br />  * The Langkawi Lucky Temple<br /><br /> We missed visiting the Skybridge as it was closed for maintenance<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>565</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jordan Harbinger | Rebuilding an Audience of Millions</title><link>https://www.spreaker.com/episode/jordan-harbinger-rebuilding-an-audience-of-millions--52755414</link><description><![CDATA[“You have to put in all of the work to get the result.” – Jordan Harbinger<br /><br /> Today’s guest on the Art of Adventure podcast is Jordan Harbinger, one of the best long form interviewers in the world, and the host of the new <a href="https://www.jordanharbinger.com/podcast/" target="_blank" rel="noreferrer noopener">Jordan Harbinger Show</a><br /> Jordan recently split with and can no longer access his former podcast, the Art of Charm. Over the past ten years, Art of Charm became one of the biggest podcasts in the world, with over 4 million downloads per month.<br /> But after the split then Jordan was left with no platform, no income, and no brand.<br /> Jordan had to quickly rebuild and rebrand with his new endeavor, the Jordan Harbinger Show.<br /> We will dig in to exactly how he restarted from scratch, and how he used his network and connections to rebuild.<br /> As a podcast host, I often model interviewing techniques from Jordan. His new show gives him even more freedom to get amazing guests and deconstruct their mental models.<br /> In this episode, Jordan enlightens us as to how and when to ask the right questions, whether it be in normal conversations or interviews.<br /> He also tells us that he thinks people don’t need to follow their passion to succeed in life. Passion is something developed along the way.<br /> What you’ll learn in this episode:<br /><br /><br />  Social hacks<br />  Cashing in on social capital<br />  What it was like to start over and create a new brand<br />  Is podcasting still the best platform for interviews<br />  What compels him to do interviews<br />  What drives him to rebuild so quickly<br />  How he prepares for interviews<br /><br />  Quotes:<br /> “I have become obsessed with the craft of interviewing.” – Jordan Harbinger<br /> “I’m trying to get mental models, and that in itself is an artform.” – Jordan Harbinger<br /> “Every minute of attention that you get from somebody, whether from podcast or in real life, you have to earn that minute.” – Jordan Harbinger<br /> Continue the Adventure:<br />  <a href="https://www.jordanharbinger.com/podcast/" target="_blank" rel="noreferrer noopener">The Jordan Harbinger Show</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://www.derekloudermilk.com/blog/vanessa-van-edwards/" target="_blank" rel="noreferrer noopener">AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions</a><br /><a href="http://www.derekloudermilk.com/blog/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5591</guid><pubDate>Wed, 11 Apr 2018 01:04:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755414/207_jordan_harbinger.mp3" length="57090476" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“You have to put in all of the work to get the result.” – Jordan Harbinger

 Today’s guest on the Art of Adventure podcast is Jordan Harbinger, one of the best long form interviewers in the world, and the host of the new...</itunes:subtitle><itunes:summary><![CDATA[“You have to put in all of the work to get the result.” – Jordan Harbinger<br /><br /> Today’s guest on the Art of Adventure podcast is Jordan Harbinger, one of the best long form interviewers in the world, and the host of the new <a href="https://www.jordanharbinger.com/podcast/" target="_blank" rel="noreferrer noopener">Jordan Harbinger Show</a><br /> Jordan recently split with and can no longer access his former podcast, the Art of Charm. Over the past ten years, Art of Charm became one of the biggest podcasts in the world, with over 4 million downloads per month.<br /> But after the split then Jordan was left with no platform, no income, and no brand.<br /> Jordan had to quickly rebuild and rebrand with his new endeavor, the Jordan Harbinger Show.<br /> We will dig in to exactly how he restarted from scratch, and how he used his network and connections to rebuild.<br /> As a podcast host, I often model interviewing techniques from Jordan. His new show gives him even more freedom to get amazing guests and deconstruct their mental models.<br /> In this episode, Jordan enlightens us as to how and when to ask the right questions, whether it be in normal conversations or interviews.<br /> He also tells us that he thinks people don’t need to follow their passion to succeed in life. Passion is something developed along the way.<br /> What you’ll learn in this episode:<br /><br /><br />  Social hacks<br />  Cashing in on social capital<br />  What it was like to start over and create a new brand<br />  Is podcasting still the best platform for interviews<br />  What compels him to do interviews<br />  What drives him to rebuild so quickly<br />  How he prepares for interviews<br /><br />  Quotes:<br /> “I have become obsessed with the craft of interviewing.” – Jordan Harbinger<br /> “I’m trying to get mental models, and that in itself is an artform.” – Jordan Harbinger<br /> “Every minute of attention that you get from somebody, whether from podcast or in real life, you have to earn that minute.” – Jordan Harbinger<br /> Continue the Adventure:<br />  <a href="https://www.jordanharbinger.com/podcast/" target="_blank" rel="noreferrer noopener">The Jordan Harbinger Show</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://www.derekloudermilk.com/blog/vanessa-van-edwards/" target="_blank" rel="noreferrer noopener">AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions</a><br /><a href="http://www.derekloudermilk.com/blog/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers</a>]]></itunes:summary><itunes:duration>3569</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Accomplish Really Hard Things</title><link>https://www.spreaker.com/episode/how-to-accomplish-really-hard-things--52755397</link><description><![CDATA[<br /><br /> After more than two years of writing, research, and editing, I recently finished writing <a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener">Superconductors</a>, one of the hardest things I have ever done. I started thinking about all the successes I have achieved, especially the multi year endeavors, and looking at patterns or what led to successful out comes.  Here are some of the keys to doing really big hard long term projects:<br /><br />  <br /><br />  *  Set a clear deadline. It could be draining to not know when something would end. Setting a clear deadline in reaching your goal will help you to prevent yourself from procrastinating.<br />  * Have an emotional connection with the outcome. Search for that something that causes you to care so that you will be inspired to continue what you are doing.<br />  * Stakes. If you set a deadline but there is no real consequences or benefit from hitting that deadline it is unlikely you will reach it. You need to have both a stick (something bad that will happen if you don't meet your goals) and a carrot (the good things that will come from hitting your goal).<br />  * Get lots of help and support. Guidance and support are really important when doing hard things. The vote of confidence of other people and your family can help you accomplish your task. It would be easier if you set up a support structure.<br />  * Maintain and manage your energy. Have that basic energy that allows you to show up each day. Do the bare minimum and maintain your physical body to have that high output.<br />  * Track your progress. See what you have done so that you can judge and measure the quality of what you have done.<br />  * Use your experience from other areas. Apply what you have learned what you have gone through in your life. You can always rely on your experience and grit when getting through difficult situations. Have a look at your success patterns and consider which have been the most helpful to you.<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br /> And if you want to know what all that work led to, you can preorder Superconductors now!<br /><br /><a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5594</guid><pubDate>Sat, 07 Apr 2018 11:41:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755397/205_how_to_do_hard_things.mp3" length="8935314" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>After more than two years of writing, research, and editing, I recently finished writing https://www.koganpage.com/product/superconductors-9780749482367, one of the hardest things I have ever done. I started thinking about all the successes I have...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> After more than two years of writing, research, and editing, I recently finished writing <a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener">Superconductors</a>, one of the hardest things I have ever done. I started thinking about all the successes I have achieved, especially the multi year endeavors, and looking at patterns or what led to successful out comes.  Here are some of the keys to doing really big hard long term projects:<br /><br />  <br /><br />  *  Set a clear deadline. It could be draining to not know when something would end. Setting a clear deadline in reaching your goal will help you to prevent yourself from procrastinating.<br />  * Have an emotional connection with the outcome. Search for that something that causes you to care so that you will be inspired to continue what you are doing.<br />  * Stakes. If you set a deadline but there is no real consequences or benefit from hitting that deadline it is unlikely you will reach it. You need to have both a stick (something bad that will happen if you don't meet your goals) and a carrot (the good things that will come from hitting your goal).<br />  * Get lots of help and support. Guidance and support are really important when doing hard things. The vote of confidence of other people and your family can help you accomplish your task. It would be easier if you set up a support structure.<br />  * Maintain and manage your energy. Have that basic energy that allows you to show up each day. Do the bare minimum and maintain your physical body to have that high output.<br />  * Track your progress. See what you have done so that you can judge and measure the quality of what you have done.<br />  * Use your experience from other areas. Apply what you have learned what you have gone through in your life. You can always rely on your experience and grit when getting through difficult situations. Have a look at your success patterns and consider which have been the most helpful to you.<br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br /> And if you want to know what all that work led to, you can preorder Superconductors now!<br /><br /><a href="https://www.koganpage.com/product/superconductors-9780749482367" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>559</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Instagram is Changing the Way People Travel</title><link>https://www.spreaker.com/episode/how-instagram-is-changing-the-way-people-travel--52755399</link><description><![CDATA[<br /> Last week, I got up at 4:30 in the morning to go photograph a volcano. I had to climb a mountain, another volcano that was opposite this one, Mount Agung, to get there. Mount Agung is the one that recently erupted, by the way.<br /> I wanted to get a photo of this volcano at sunrise before it was surrounded in clouds and shoot the photo through a temple gate. That’s actually very photogenic and that’s how I found out about this location in the first place. It’s a very magical, serene, and spiritual location.<br /> About a year ago, or maybe six months ago, an instagrammer took a really amazing photo of this volcano in the middle of the temple gate and it went viral on Instagram. Now, people have been flocking to this spot to take a similar photo, myself included. And so, I invited my friends to join me on this. I didn’t actually expect them to wake up that early just to take a photo for Instagram, because to them, it was just an adventure. So I had four friends waiting for me at 5am, and we set off in our motorbikes. We had to drive an hour through the dark and wind our way to this curvy mountain road up to the temple known as the Temple of Thousand Steps, which is actually has 2100 steps. It was perfect. We hiked up the first set of steps to the main temple gate and there was Mount Agung with the sunrise hitting it from behind us right through the middle of the temple gate, and we got the perfect shot.<br /> We noticed when we arrived that there were three or four local Balinese people standing, staffing the donation booth where you register. They ask for a donation. It was before sunrise that they are out there working. And I thought, wow, this is amazing, right? An Instagram viral photo has driven so many tourists here that they are staffing this temple full-time with people to accept donations. They told us that the donations would be spread around the village to any of the temples that needed maintenance or upkeep. As we were walking through this main temple complex area, we noticed all of the fresh gold paint on all of the temple artwork and there were new temple dragons made of marble. So clearly, this had brought this temple, location, and village a lot of tourism money.<br /> Some people might say that because you are going there for a photograph, you are not experiencing it authentically, as you would if you didn’t have a camera. They say that you just have to go and appreciate the beauty and serenity of the surroundings. But you see, going to an Instagrammable location creates its own special type of adventure, its own special pilgrimage, if you will. You may also find in several locations that you want to go to because you want to recreate a photograph and make art, or you simply want to see this thing because it has been in photos all over Instagram or Pinterest, which is another visual story-telling medium. And so you create your travels around taking photos or experiencing instagrammable locations. It makes your travel  more meaningful as it gives you a mission or quest. Its like having a photo bucket list.<br /> As we were there taking our photos, a Korean couple arrived with two local Balinese photographers. We gave them their chance to get photos without us getting in the way. They were getting their engagement photos taken. So, they had an about three-hour drive from the touristy area. To get there, you had to leave at about 3 am. It takes a very dedicated person to go and capture these images and they hired two photographers to come out and take this photo. I’m assuming they could only have known about this out-of-the-way temple in an un-populated and un-touristy area of Bali because of social media, especially Instagram.<br /> So, if you want to know more about Instagram, I have a couple of great interviews with <a href="http://derekloudermilk.com/brendan-burns/" target="_blank" rel="noreferrer noopener">Brendan Burns</a> and <a href="http://derekloudermilk.com/elise-darma/" target="_blank" rel="noreferrer noopener">Elise Darma</a>.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5596</guid><pubDate>Fri, 06 Apr 2018 19:32:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755399/206_instagram_travel_story.mp3" length="5984106" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Last week, I got up at 4:30 in the morning to go photograph a volcano. I had to climb a mountain, another volcano that was opposite this one, Mount Agung, to get there. Mount Agung is the one that recently erupted, by the way.
 I wanted to get a photo...</itunes:subtitle><itunes:summary><![CDATA[<br /> Last week, I got up at 4:30 in the morning to go photograph a volcano. I had to climb a mountain, another volcano that was opposite this one, Mount Agung, to get there. Mount Agung is the one that recently erupted, by the way.<br /> I wanted to get a photo of this volcano at sunrise before it was surrounded in clouds and shoot the photo through a temple gate. That’s actually very photogenic and that’s how I found out about this location in the first place. It’s a very magical, serene, and spiritual location.<br /> About a year ago, or maybe six months ago, an instagrammer took a really amazing photo of this volcano in the middle of the temple gate and it went viral on Instagram. Now, people have been flocking to this spot to take a similar photo, myself included. And so, I invited my friends to join me on this. I didn’t actually expect them to wake up that early just to take a photo for Instagram, because to them, it was just an adventure. So I had four friends waiting for me at 5am, and we set off in our motorbikes. We had to drive an hour through the dark and wind our way to this curvy mountain road up to the temple known as the Temple of Thousand Steps, which is actually has 2100 steps. It was perfect. We hiked up the first set of steps to the main temple gate and there was Mount Agung with the sunrise hitting it from behind us right through the middle of the temple gate, and we got the perfect shot.<br /> We noticed when we arrived that there were three or four local Balinese people standing, staffing the donation booth where you register. They ask for a donation. It was before sunrise that they are out there working. And I thought, wow, this is amazing, right? An Instagram viral photo has driven so many tourists here that they are staffing this temple full-time with people to accept donations. They told us that the donations would be spread around the village to any of the temples that needed maintenance or upkeep. As we were walking through this main temple complex area, we noticed all of the fresh gold paint on all of the temple artwork and there were new temple dragons made of marble. So clearly, this had brought this temple, location, and village a lot of tourism money.<br /> Some people might say that because you are going there for a photograph, you are not experiencing it authentically, as you would if you didn’t have a camera. They say that you just have to go and appreciate the beauty and serenity of the surroundings. But you see, going to an Instagrammable location creates its own special type of adventure, its own special pilgrimage, if you will. You may also find in several locations that you want to go to because you want to recreate a photograph and make art, or you simply want to see this thing because it has been in photos all over Instagram or Pinterest, which is another visual story-telling medium. And so you create your travels around taking photos or experiencing instagrammable locations. It makes your travel  more meaningful as it gives you a mission or quest. Its like having a photo bucket list.<br /> As we were there taking our photos, a Korean couple arrived with two local Balinese photographers. We gave them their chance to get photos without us getting in the way. They were getting their engagement photos taken. So, they had an about three-hour drive from the touristy area. To get there, you had to leave at about 3 am. It takes a very dedicated person to go and capture these images and they hired two photographers to come out and take this photo. I’m assuming they could only have known about this out-of-the-way temple in an un-populated and un-touristy area of Bali because of social media, especially Instagram.<br /> So, if you want to know more about Instagram, I have a couple of great interviews with <a href="http://derekloudermilk.com/brendan-burns/" target="_blank" rel="noreferrer noopener">Brendan Burns</a> and <a href="http://derekloudermilk.com/elise-darma/" target="_blank"...]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rick Hanson | How to Grow an Unshakable Core of Resilient Well-Being</title><link>https://www.spreaker.com/episode/rick-hanson-how-to-grow-an-unshakable-core-of-resilient-well-being--52755390</link><description><![CDATA[“Resilience is what we draw upon inside ourselves that help us recover from the worst day of our life.” – Rick Hanson<br /><br /> Today’s guest on the Art of Adventure podcast is Rick Hanson, PhD, NYT bestselling author, adventurer, and clinical psychologist. His latest work, one co-written with his son, is called <a href="https://amzn.to/2utNXDG" target="_blank" rel="noreferrer noopener">Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness</a>.<br /> Rick describes this latest and fifth book as experiential. Resilient discusses experiences in mindfulness, compassion, grit, and gratitude. He shares how one grows gratitude and the spirit of adventure.<br /> In this episode, Rick teaches us that we should be “getting good at getting good and getting better at getting better”. Resilient is about learning the tools and resources we need to stay calm, confident, and happy no matter what life throws at you.<br /> What you’ll learn in this episode:<br /><br />  * How to enrich and absorb the experiences in our lives<br />  * How Neurons work<br />  * Link between biology of brain and how it affects the way that we learn and experience the world<br />  * Importance of motivation for entrepreneurs<br />  * Fundamental neuropsychology of learning<br /><br /> Quotes:<br /><br />  “People don’t really understand something until they can explain it directly and simply.” – Rick Hanson<br /><br /> “For me it has always been important to penetrate to the heart of the matter and then turn it into something valuable for other people.” – Rick Hanson<br /><br /> “The spirit of curiosity, the spirit of adventure, wonder, delight, gets us to the heart of the matter and then turn it into something valuable for others.” – Rick Hanson<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="http://www.rickhanson.net/" target="_blank" rel="noreferrer noopener">Rick Hanson</a><br /><br /> The new book: <a href="https://amzn.to/2GjD8pl" target="_blank" rel="noreferrer noopener">Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/christine-hassler/" target="_blank" rel="noreferrer noopener">AOA 136 | Christine Hassler | How To Beat Expectation Hangovers</a><br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</a><br /><a href="http://derekloudermilk.com/justin-stenstrom/" target="_blank" rel="noreferrer noopener">AOA 097 | Justin Stenstrom | Overcoming Anxiety And Building Confidence</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5579</guid><pubDate>Wed, 28 Mar 2018 12:49:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755390/206_rick_hanson.mp3" length="59079121" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Resilience is what we draw upon inside ourselves that help us recover from the worst day of our life.” – Rick Hanson

 Today’s guest on the Art of Adventure podcast is Rick Hanson, PhD, NYT bestselling author, adventurer, and clinical psychologist....</itunes:subtitle><itunes:summary><![CDATA[“Resilience is what we draw upon inside ourselves that help us recover from the worst day of our life.” – Rick Hanson<br /><br /> Today’s guest on the Art of Adventure podcast is Rick Hanson, PhD, NYT bestselling author, adventurer, and clinical psychologist. His latest work, one co-written with his son, is called <a href="https://amzn.to/2utNXDG" target="_blank" rel="noreferrer noopener">Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness</a>.<br /> Rick describes this latest and fifth book as experiential. Resilient discusses experiences in mindfulness, compassion, grit, and gratitude. He shares how one grows gratitude and the spirit of adventure.<br /> In this episode, Rick teaches us that we should be “getting good at getting good and getting better at getting better”. Resilient is about learning the tools and resources we need to stay calm, confident, and happy no matter what life throws at you.<br /> What you’ll learn in this episode:<br /><br />  * How to enrich and absorb the experiences in our lives<br />  * How Neurons work<br />  * Link between biology of brain and how it affects the way that we learn and experience the world<br />  * Importance of motivation for entrepreneurs<br />  * Fundamental neuropsychology of learning<br /><br /> Quotes:<br /><br />  “People don’t really understand something until they can explain it directly and simply.” – Rick Hanson<br /><br /> “For me it has always been important to penetrate to the heart of the matter and then turn it into something valuable for other people.” – Rick Hanson<br /><br /> “The spirit of curiosity, the spirit of adventure, wonder, delight, gets us to the heart of the matter and then turn it into something valuable for others.” – Rick Hanson<br /><br />  <br /><br /> Continue the Adventure:<br /><br /><a href="http://www.rickhanson.net/" target="_blank" rel="noreferrer noopener">Rick Hanson</a><br /><br /> The new book: <a href="https://amzn.to/2GjD8pl" target="_blank" rel="noreferrer noopener">Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/christine-hassler/" target="_blank" rel="noreferrer noopener">AOA 136 | Christine Hassler | How To Beat Expectation Hangovers</a><br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</a><br /><a href="http://derekloudermilk.com/justin-stenstrom/" target="_blank" rel="noreferrer noopener">AOA 097 | Justin Stenstrom | Overcoming Anxiety And Building Confidence</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3693</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emily Utter | How Personal Power and Self Expression Make You Money</title><link>https://www.spreaker.com/episode/emily-utter-how-personal-power-and-self-expression-make-you-money--52755398</link><description><![CDATA[“The best way to be your own brand is to just literally be yourself constantly.” – Emily Utter<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is Emily Utter, mypersonal business coach, who is back on the show for her second appearance.<br /><br /> Emily attract clients who vibe with her. She shares that she likes clients who actually want to be coached and have a passion to learn. She likes creating big results. Although she also attracts rebels, she sees this as a challenge because she looks for that personality which fits with her and her tribe.<br /><br /> In this episode, Emily shares her business progression as a coach and says that it was something that she never expected. Experience made her better through time. She also notably says that it is important to raise awareness around avoidance patterns.<br /><br /> What you’ll learn in this episode:<br /><br />  * How to use your personal power<br />  * How to live your brand<br />  * What you should be doing on social media<br />  * How to connect the dots for people when coaching<br />  * How to let clients see the value in what you’re telling them<br />  * How she learned to not be afraid to tell the truth<br />  * How she manages her team<br /><br /> Quotes:<br /><br /> “The brand consistency is just me giving permission to be who I really am, unapologetically.” – Emily Utter<br /><br /> “Sometimes we can’t see our own growth, we have to hear that from other people.” – Emily Utter<br /><br /> “I just felt different with my clients the more that I was giving permission to myself to be me.” – Emily Utter<br /><br /> “Our business and the way our clients are showing up is a reflection of how we are showing up.” – Emily Utter<br /><br /> Continue the Adventure:<br /><br /><a href="http://emilyutter.com/" target="_blank" rel="noreferrer noopener">Emily Utter</a><br /><br /> Click <a href="https://twitter.com/emilyroseutter" target="_blank" rel="noreferrer noopener">here</a> to thank Emily on Twitter<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/emily-utter/" target="_blank" rel="noreferrer noopener">AOA 154 | Emily Utter | Coaching for Adventurous Entrepreneurs</a><br /><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener">AOA 110 | John Williams | Start A Business In 30 Days</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can’t Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-1/" target="_blank" rel="noreferrer noopener">AOA 048 | David Wood | Get Paid For Who You Are: Part 1: Coaching</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5557</guid><pubDate>Wed, 21 Mar 2018 05:08:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755398/204_emilyutter.mp3" length="54260888" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“The best way to be your own brand is to just literally be yourself constantly.” – Emily Utter



 Today’s guest on the Art of Adventure podcast is Emily Utter, mypersonal business coach, who is back on the show for her second appearance.

 Emily...</itunes:subtitle><itunes:summary><![CDATA[“The best way to be your own brand is to just literally be yourself constantly.” – Emily Utter<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is Emily Utter, mypersonal business coach, who is back on the show for her second appearance.<br /><br /> Emily attract clients who vibe with her. She shares that she likes clients who actually want to be coached and have a passion to learn. She likes creating big results. Although she also attracts rebels, she sees this as a challenge because she looks for that personality which fits with her and her tribe.<br /><br /> In this episode, Emily shares her business progression as a coach and says that it was something that she never expected. Experience made her better through time. She also notably says that it is important to raise awareness around avoidance patterns.<br /><br /> What you’ll learn in this episode:<br /><br />  * How to use your personal power<br />  * How to live your brand<br />  * What you should be doing on social media<br />  * How to connect the dots for people when coaching<br />  * How to let clients see the value in what you’re telling them<br />  * How she learned to not be afraid to tell the truth<br />  * How she manages her team<br /><br /> Quotes:<br /><br /> “The brand consistency is just me giving permission to be who I really am, unapologetically.” – Emily Utter<br /><br /> “Sometimes we can’t see our own growth, we have to hear that from other people.” – Emily Utter<br /><br /> “I just felt different with my clients the more that I was giving permission to myself to be me.” – Emily Utter<br /><br /> “Our business and the way our clients are showing up is a reflection of how we are showing up.” – Emily Utter<br /><br /> Continue the Adventure:<br /><br /><a href="http://emilyutter.com/" target="_blank" rel="noreferrer noopener">Emily Utter</a><br /><br /> Click <a href="https://twitter.com/emilyroseutter" target="_blank" rel="noreferrer noopener">here</a> to thank Emily on Twitter<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/emily-utter/" target="_blank" rel="noreferrer noopener">AOA 154 | Emily Utter | Coaching for Adventurous Entrepreneurs</a><br /><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener">AOA 110 | John Williams | Start A Business In 30 Days</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can’t Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-1/" target="_blank" rel="noreferrer noopener">AOA 048 | David Wood | Get Paid For Who You Are: Part 1: Coaching</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dave and Amy Freeman | A Year In The Wilderness</title><link>https://www.spreaker.com/episode/dave-and-amy-freeman-a-year-in-the-wilderness--52755404</link><description><![CDATA[“Doing something within your skillset to help your cause is incredibly valuable” – Amy Freeman<br /><br /><br /> Today’s guests on the Art of Adventure podcast are Dave and Amy Freeman, speakers, writers, educators, advocates, and adventurers. The couple spent a year in the wilderness in the Boundary Waters as an expression of their fight for clean waters.<br /><br /> The Minnesotan couple also runs the Wilderness Classroom, where they introduce kids to wild places and unique cultures through their educational programs. They also actively campaign for the protection of the Boundary Waters canoe area and its watersheds from the pollution caused by mining in the area.<br /><br /> Fall in love with Dave and Amy in this episode as they bring you with them to their adventure and struggles through the wilderness at the same time, share their passion and advocacy as you learn more about the wonders of nature. Learn also about their cause and be inspired.<br /><br /> What you’ll learn in this episode:<br /><br />  * How the Freemans spent a year in the wilderness<br />  * What you will benefit from living with nature<br />  * How they got their funding for the year in the wilderness<br />  * How they provided their food supply<br />  * How they moved from lake to lake<br />  * How they achieved their goal of visiting 500 bodies of water<br />  * What was it like for them to come back and reintegrate with civilization<br />  * How they make money and get sponsors<br /><br />  <br /><br /> Quotes:<br /><br /> “Doing something within your skillset to help your cause is incredibly valuable” – Amy Freeman<br /><br /> “Part of the reason that we have a positive impact and really been able to reach a lot of people is because of our strong relationship with the campaign to save the boundary waters” – Dave Freeman<br /><br /> “Whether you’re an artist who wants to write a song or produce a piece, or whether you want to go on an adventure and advocate for something, your chances of success will be greatly increased if you can form a really strong and meaningful partnership with a group that is advocating for the issue that you want to work on” – Dave Freeman<br /><br /> “You can have a bigger impact if you can have a meaningful partnership with an organization” – Dave Freeman<br /><br /> “If you are passionate about something, the skills that you have can be put to use.” – Dave Freeman<br /><br /> “We started the Wilderness Classroom with the sole purpose of educating kids” – Dave Freeman<br /><br /> “You need creative ways to break through all the noise.” – Dave Freeman on how to help bring attention to your cause<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.freemansexplore.com/" target="_blank" rel="noreferrer noopener">Freemans Explore</a><br /><br /> Instagram - @<a href="https://www.instagram.com/freemanexplore/" target="_blank" rel="noreferrer noopener">freemanexplore</a><br /><br /> Twitter - @<a href="https://twitter.com/FreemanExplore" target="_blank" rel="noreferrer noopener">freemanexplore</a><br /><br /> Facebook – <a href="https://www.facebook.com/FreemanExplore" target="_blank" rel="noreferrer noopener">Explorers Dave and Amy Freeman</a><br /><br /><a href="http://www.wildernessclassroom.com/" target="_blank" rel="noreferrer noopener">Wilderness Classroom</a><br /><br /><a href="https://www.savetheboundarywaters.org/" target="_blank" rel="noreferrer noopener">Save the Boundary Waters</a><br /><br /><br />  <br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5550</guid><pubDate>Thu, 15 Mar 2018 10:33:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755404/203_dave_and_amy_freeman.mp3" length="60122356" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Doing something within your skillset to help your cause is incredibly valuable” – Amy Freeman


 Today’s guests on the Art of Adventure podcast are Dave and Amy Freeman, speakers, writers, educators, advocates, and adventurers. The couple spent a...</itunes:subtitle><itunes:summary><![CDATA[“Doing something within your skillset to help your cause is incredibly valuable” – Amy Freeman<br /><br /><br /> Today’s guests on the Art of Adventure podcast are Dave and Amy Freeman, speakers, writers, educators, advocates, and adventurers. The couple spent a year in the wilderness in the Boundary Waters as an expression of their fight for clean waters.<br /><br /> The Minnesotan couple also runs the Wilderness Classroom, where they introduce kids to wild places and unique cultures through their educational programs. They also actively campaign for the protection of the Boundary Waters canoe area and its watersheds from the pollution caused by mining in the area.<br /><br /> Fall in love with Dave and Amy in this episode as they bring you with them to their adventure and struggles through the wilderness at the same time, share their passion and advocacy as you learn more about the wonders of nature. Learn also about their cause and be inspired.<br /><br /> What you’ll learn in this episode:<br /><br />  * How the Freemans spent a year in the wilderness<br />  * What you will benefit from living with nature<br />  * How they got their funding for the year in the wilderness<br />  * How they provided their food supply<br />  * How they moved from lake to lake<br />  * How they achieved their goal of visiting 500 bodies of water<br />  * What was it like for them to come back and reintegrate with civilization<br />  * How they make money and get sponsors<br /><br />  <br /><br /> Quotes:<br /><br /> “Doing something within your skillset to help your cause is incredibly valuable” – Amy Freeman<br /><br /> “Part of the reason that we have a positive impact and really been able to reach a lot of people is because of our strong relationship with the campaign to save the boundary waters” – Dave Freeman<br /><br /> “Whether you’re an artist who wants to write a song or produce a piece, or whether you want to go on an adventure and advocate for something, your chances of success will be greatly increased if you can form a really strong and meaningful partnership with a group that is advocating for the issue that you want to work on” – Dave Freeman<br /><br /> “You can have a bigger impact if you can have a meaningful partnership with an organization” – Dave Freeman<br /><br /> “If you are passionate about something, the skills that you have can be put to use.” – Dave Freeman<br /><br /> “We started the Wilderness Classroom with the sole purpose of educating kids” – Dave Freeman<br /><br /> “You need creative ways to break through all the noise.” – Dave Freeman on how to help bring attention to your cause<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.freemansexplore.com/" target="_blank" rel="noreferrer noopener">Freemans Explore</a><br /><br /> Instagram - @<a href="https://www.instagram.com/freemanexplore/" target="_blank" rel="noreferrer noopener">freemanexplore</a><br /><br /> Twitter - @<a href="https://twitter.com/FreemanExplore" target="_blank" rel="noreferrer noopener">freemanexplore</a><br /><br /> Facebook – <a href="https://www.facebook.com/FreemanExplore" target="_blank" rel="noreferrer noopener">Explorers Dave and Amy Freeman</a><br /><br /><a href="http://www.wildernessclassroom.com/" target="_blank" rel="noreferrer noopener">Wilderness Classroom</a><br /><br /><a href="https://www.savetheboundarywaters.org/" target="_blank" rel="noreferrer noopener">Save the Boundary Waters</a><br /><br /><br />  <br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3758</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Travel Full Time with your Family</title><link>https://www.spreaker.com/episode/how-to-travel-full-time-with-your-family--52755415</link><description><![CDATA[Lots of people have been asking for specifics: how do you travel with your family? In this solo round episodes, I go into details about how we lived in 10 countries in the last year with our family.<br /><br /><br /> Bali! Country #10 as a family<br /> Travelling with your family is definitely different compared to travelling solo. When you are with your family, you want some degree of safety and comfort, and a lot of other considerations.<br /> Me and my family have been to twelve countries in the first fifteen months since my son, Axel, was born.<br /> Let's start with the airports. We have been flying to all these different places and one of the important things  is the access to the airport lounges. There, you can get your meals, have some rest, and take showers. You can even grab a free alcoholic beverage  for yourself if you are stressed out. The key is to make the transit much easier. We have also been very lucky and strategic about booking so that we try to get three or four seats in a row for long international flights so that Axel can sleep for long flights. He has been flying for free until he is two, so flying with an extra seat for a baby is really awesome.<br /> So where have we been? We have been to Mexico, Croatia, Budhapest, Hungary, and now in Bali, after stints in the US and various little side trips.<br /> Mexico was our test run. We were in a family house and it was in this local village, where the roads are made of sand. The poor internet connection made it hard to work. Other than that, Mexico is very cheap and we met people and did some road trips. That was where we learned how awesome people at reastuarants can be - they can watch and hang out with your kids. We had a stroller in all of these countries except for Bali. We just carry him through a carrier.<br /> Croatia was our favorite country because we lived next to the sea. You are allowed there for three months, and it was outside the Schengen zone so you can move in and out of the European countries nearby.<br /> The key was building the community quickly by reaching out to the people. We did it through connecting with people directly though Instagram. Also, expat Facebook groups were of great help in finding english-speaking friends before we arrive in a country.<br /> Another useful tip is to scope out the real estate in an area so that we can check the rates of housing in these places, the good neighborhoods, and for setting the budget.<br /> Getting help. If you are traveling with family, you often wonder whether you can get help. As for my family, we have been able to find local people who help watch our baby for two to four hours a day. It's well worth the investment to free up some time and focus on work. It also supports the local economy. It's a great connection to the neighborhood.<br /> Medical. Recently, our kid had his first fever. We basically rely on local doctors when we go to places. In Hungary, I had a tooth filling come out and had it replaced. I've seen various specialists in different places. There is medical tourism, and Hungary is actually one of the places where the most of Europe go to for dentistry because there are really skilled and, also inexpensive. We are not relying on our US-based insurance and generally just pay out of pocket.<br /> Food. We usually do breakfast and lunch at home and often go out for dinner. Food is generally so accessible that you want to have your meals out. In places like the Budapest or Bali, you have the whole world of cuisine available for you.<br /> Languages. I tried to learn Hungarian but it is very complex. Its such a complicated language, so its much more valuable to learn through body language. This is actually a skill you take with you from country to country.<br /> Timing. When moving to a new country, it takes three weeks to adjust to a routine. When you are adjusting, you tend to have more friction in the family. The baby becomes so fussy and does not sleep wel...]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5545</guid><pubDate>Sun, 11 Mar 2018 02:53:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755415/202_how_to_travel_full_time_with_your_family.mp3" length="15384045" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Lots of people have been asking for specifics: how do you travel with your family? In this solo round episodes, I go into details about how we lived in 10 countries in the last year with our family.


 Bali! Country #10 as a family
 Travelling with...</itunes:subtitle><itunes:summary><![CDATA[Lots of people have been asking for specifics: how do you travel with your family? In this solo round episodes, I go into details about how we lived in 10 countries in the last year with our family.<br /><br /><br /> Bali! Country #10 as a family<br /> Travelling with your family is definitely different compared to travelling solo. When you are with your family, you want some degree of safety and comfort, and a lot of other considerations.<br /> Me and my family have been to twelve countries in the first fifteen months since my son, Axel, was born.<br /> Let's start with the airports. We have been flying to all these different places and one of the important things  is the access to the airport lounges. There, you can get your meals, have some rest, and take showers. You can even grab a free alcoholic beverage  for yourself if you are stressed out. The key is to make the transit much easier. We have also been very lucky and strategic about booking so that we try to get three or four seats in a row for long international flights so that Axel can sleep for long flights. He has been flying for free until he is two, so flying with an extra seat for a baby is really awesome.<br /> So where have we been? We have been to Mexico, Croatia, Budhapest, Hungary, and now in Bali, after stints in the US and various little side trips.<br /> Mexico was our test run. We were in a family house and it was in this local village, where the roads are made of sand. The poor internet connection made it hard to work. Other than that, Mexico is very cheap and we met people and did some road trips. That was where we learned how awesome people at reastuarants can be - they can watch and hang out with your kids. We had a stroller in all of these countries except for Bali. We just carry him through a carrier.<br /> Croatia was our favorite country because we lived next to the sea. You are allowed there for three months, and it was outside the Schengen zone so you can move in and out of the European countries nearby.<br /> The key was building the community quickly by reaching out to the people. We did it through connecting with people directly though Instagram. Also, expat Facebook groups were of great help in finding english-speaking friends before we arrive in a country.<br /> Another useful tip is to scope out the real estate in an area so that we can check the rates of housing in these places, the good neighborhoods, and for setting the budget.<br /> Getting help. If you are traveling with family, you often wonder whether you can get help. As for my family, we have been able to find local people who help watch our baby for two to four hours a day. It's well worth the investment to free up some time and focus on work. It also supports the local economy. It's a great connection to the neighborhood.<br /> Medical. Recently, our kid had his first fever. We basically rely on local doctors when we go to places. In Hungary, I had a tooth filling come out and had it replaced. I've seen various specialists in different places. There is medical tourism, and Hungary is actually one of the places where the most of Europe go to for dentistry because there are really skilled and, also inexpensive. We are not relying on our US-based insurance and generally just pay out of pocket.<br /> Food. We usually do breakfast and lunch at home and often go out for dinner. Food is generally so accessible that you want to have your meals out. In places like the Budapest or Bali, you have the whole world of cuisine available for you.<br /> Languages. I tried to learn Hungarian but it is very complex. Its such a complicated language, so its much more valuable to learn through body language. This is actually a skill you take with you from country to country.<br /> Timing. When moving to a new country, it takes three weeks to adjust to a routine. When you are adjusting, you tend to have more friction in the family. The baby becomes so fussy and does not sleep wel...]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendan Leonard | Adventure is Art | Writer and Creator</title><link>https://www.spreaker.com/episode/brendan-leonard-adventure-is-art-writer-and-creator--52755419</link><description><![CDATA[“If you’re not growing, then what’s the point?” – Brendan Leonard<br /><br /> Today’s guest on the Art of Adventure podcast is Brendan Leonard, a writer and a creator whose work mostly centers on adventure and travel. He runs a website, the Semi-Rad, where he shares his enthusiasm for being outside and in his words, it’s a “web site for those of us crushing it, kind of”.<br /> Brendan is a funny and creative guy who writes a comic on Instagram. He is also currently expanding on film.<br /> In this episode, Brendan shares the story on how he became an adventure writer and how he goes about telling adventure stories. He also shares about his book tour and his previous experiences in promoting his work.<br /> What you’ll learn in this episode:<br /> How he goes about telling interesting stories<br /> How he became an adventure writer<br /> How he puts together the ideas that he come across<br /> How his blog led to him earning a living<br /> How he defines adventure<br /> Quotes:<br /> “If you’re not growing, then what’s the point?” – Brendan Leonard<br /> “You want people to take away something from whatever it is that you are doing.” – Brendan Leonard<br /> “I always focus on being relatable.” – Brendan Leonard<br /> “Adventure is about growth.” – Brendan Leonard<br /> Continue the Adventure:<br /> Instagram – @<a href="https://www.instagram.com/semi_rad/" target="_blank" rel="noreferrer noopener">semi_rad</a><br /><a href="https://semi-rad.com/" target="_blank" rel="noreferrer noopener">Semi-Rad</a><br />  <br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><br /><a href="http://derekloudermilk.com/mark-manson/" target="_blank" rel="noreferrer noopener">AOA 147 | Mark Manson | A Counterintuitive Approach to Living a Good Life</a><br /><a href="http://www.derekloudermilk.com/blog/carl-hoffman/" target="_blank" rel="noreferrer noopener">AOA 098 | Carl Hoffman | Cannibals, Dangerous Journeys, And Adventure Writing</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://www.derekloudermilk.com/blog/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5534</guid><pubDate>Wed, 28 Feb 2018 12:05:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755419/brendan_leonard.mp3" length="51790336" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“If you’re not growing, then what’s the point?” – Brendan Leonard

 Today’s guest on the Art of Adventure podcast is Brendan Leonard, a writer and a creator whose work mostly centers on adventure and travel. He runs a website, the Semi-Rad, where he...</itunes:subtitle><itunes:summary><![CDATA[“If you’re not growing, then what’s the point?” – Brendan Leonard<br /><br /> Today’s guest on the Art of Adventure podcast is Brendan Leonard, a writer and a creator whose work mostly centers on adventure and travel. He runs a website, the Semi-Rad, where he shares his enthusiasm for being outside and in his words, it’s a “web site for those of us crushing it, kind of”.<br /> Brendan is a funny and creative guy who writes a comic on Instagram. He is also currently expanding on film.<br /> In this episode, Brendan shares the story on how he became an adventure writer and how he goes about telling adventure stories. He also shares about his book tour and his previous experiences in promoting his work.<br /> What you’ll learn in this episode:<br /> How he goes about telling interesting stories<br /> How he became an adventure writer<br /> How he puts together the ideas that he come across<br /> How his blog led to him earning a living<br /> How he defines adventure<br /> Quotes:<br /> “If you’re not growing, then what’s the point?” – Brendan Leonard<br /> “You want people to take away something from whatever it is that you are doing.” – Brendan Leonard<br /> “I always focus on being relatable.” – Brendan Leonard<br /> “Adventure is about growth.” – Brendan Leonard<br /> Continue the Adventure:<br /> Instagram – @<a href="https://www.instagram.com/semi_rad/" target="_blank" rel="noreferrer noopener">semi_rad</a><br /><a href="https://semi-rad.com/" target="_blank" rel="noreferrer noopener">Semi-Rad</a><br />  <br /><br /><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><br /><a href="http://derekloudermilk.com/mark-manson/" target="_blank" rel="noreferrer noopener">AOA 147 | Mark Manson | A Counterintuitive Approach to Living a Good Life</a><br /><a href="http://www.derekloudermilk.com/blog/carl-hoffman/" target="_blank" rel="noreferrer noopener">AOA 098 | Carl Hoffman | Cannibals, Dangerous Journeys, And Adventure Writing</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://www.derekloudermilk.com/blog/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a>]]></itunes:summary><itunes:duration>3237</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adventure Radio Hour | 200th Episode Celebration</title><link>https://www.spreaker.com/episode/adventure-radio-hour-200th-episode-celebration--52755405</link><description><![CDATA[The Art of Adventure is celebrating 200 episodes!<br /><br /> It's be an amazing journey, and I wanted to do something a little different for this episode - an adventure radio hour.<br /><br /> I've collected some of the wildest and most remarkable tales of adventure from seven of my favorite interviews and stitched them together for you!<br /><br /><br /><br /> Featured in this episode:<br /><br />  * Dave Cornthwaite<br />  * Sean Conway<br />  * Anne-Laure Carruth<br />  * Jeff Shaprio<br />  * Mike Spencer Bown<br />  * Carl Hoffman<br />  * Jeno Lineen<br /><br /> You will hear about:<br /><br />  * Swimming the length of Britain<br />  * Sunset at the headwaters of the Ganges<br />  * A bus breakdown in tribal Afghanistan<br />  * Hand to hand combat with a mountain lion<br />  * Getting stung in the face by Jellyfish<br />  * Coming up with a plan to circumnavigate the Mediterranean<br />  * The plan to do 25 journeys of 1000 miles or more<br />  * Jumping off a cliff for the first time<br />  * Building coffee tables from coffee wood in Java<br />  * Walking across the Himalayas<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jeff-shapiro/" target="_blank" rel="noreferrer noopener">Jeff Shapiro | Wingsuit BASE Jumper, Paragider, and Climber | Chasing Your Bliss</a><br /><a href="http://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><a href="http://derekloudermilk.com/tom-fabbri/" target="_blank" rel="noreferrer noopener">Tom Fabbri | Adventurer, Pilot, Health Expert | Fear is an Opportunity</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5512</guid><pubDate>Tue, 20 Feb 2018 12:07:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755405/aoa_200_v3.mp3" length="37293288" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>The Art of Adventure is celebrating 200 episodes!

 It's be an amazing journey, and I wanted to do something a little different for this episode - an adventure radio hour.

 I've collected some of the wildest and most remarkable tales of adventure...</itunes:subtitle><itunes:summary><![CDATA[The Art of Adventure is celebrating 200 episodes!<br /><br /> It's be an amazing journey, and I wanted to do something a little different for this episode - an adventure radio hour.<br /><br /> I've collected some of the wildest and most remarkable tales of adventure from seven of my favorite interviews and stitched them together for you!<br /><br /><br /><br /> Featured in this episode:<br /><br />  * Dave Cornthwaite<br />  * Sean Conway<br />  * Anne-Laure Carruth<br />  * Jeff Shaprio<br />  * Mike Spencer Bown<br />  * Carl Hoffman<br />  * Jeno Lineen<br /><br /> You will hear about:<br /><br />  * Swimming the length of Britain<br />  * Sunset at the headwaters of the Ganges<br />  * A bus breakdown in tribal Afghanistan<br />  * Hand to hand combat with a mountain lion<br />  * Getting stung in the face by Jellyfish<br />  * Coming up with a plan to circumnavigate the Mediterranean<br />  * The plan to do 25 journeys of 1000 miles or more<br />  * Jumping off a cliff for the first time<br />  * Building coffee tables from coffee wood in Java<br />  * Walking across the Himalayas<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jeff-shapiro/" target="_blank" rel="noreferrer noopener">Jeff Shapiro | Wingsuit BASE Jumper, Paragider, and Climber | Chasing Your Bliss</a><br /><a href="http://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><a href="http://derekloudermilk.com/tom-fabbri/" target="_blank" rel="noreferrer noopener">Tom Fabbri | Adventurer, Pilot, Health Expert | Fear is an Opportunity</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>2331</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendan Burns | TheAdventureDaze | Monetizing Your Instagram and Building a Lifestyle Business</title><link>https://www.spreaker.com/episode/brendan-burns-theadventuredaze-monetizing-your-instagram-and-building-a-lifestyle-business--52755261</link><description><![CDATA[“Come back to your brand, come back to offering tons of value.” - Brenda Burns<br /><br /><br /> Today’s guest on the Art of Adventure podcast is Brendan Burns, founder of @<a href="https://www.instagram.com/theadventuredaze/?hl=en" target="_blank" rel="noreferrer noopener">TheAdventureDaze</a>. Brendan is a coach and online instructor who has organically grown his Instagram accounts over 100,000 followers.  Brendan loves lifestyle design and wants people to follow their passion and find a way to monetize that.<br /> I originally connected with Brendan on Instagram and after we chatted, I knew I needed to have him on the podcast.<br /> Brendan is currently based in New York but grew up in Long Island. He went to Cornell University in Ithaca, where he got his undergraduate, law, and dual MBA degrees. He worked for a couple of years in the Wall Street, until one day, he finally decided to pursue his passion, that is, travelling and entrepreneurship.<br /> In this episode, Brendan shares the story on how he got into Instagram and how he became an influencer. He explains how Instagram works and how it will work for anyone who wants to earn from it. He is currently focusing on his business and self-development tools and strategies that help people achieve their highest potentials.<br /> Before this Interview, I personally took Brendan's <a href="https://adventuredaze.teachable.com/p/webinar/?affcode=95492_s6snoho7" target="_blank" rel="noreferrer noopener">Instagram training course</a>, and it helped me save tons of time while continuing to grow my account. Even though I already knew about some things like posting times and commenting, I learned about automation, direct messaging, and some of the technical detail for how to actually make money from someone that follows you on Instagram. It's also super affordable compared to other Instagram courses I have seen out there.<br /> What you’ll learn in this episode:<br /><br />  * How Brendan grew his Instagram and an epic business out of it<br />  * How to have a strong Instagram following<br />  * How to spend less time in managing your Instagram account<br />  * How he went from zero to thousands of dollars a month in less than two years<br />  * How to be Instafamous<br />  * How systems drive business growth<br /><br /> Quotes:<br /><br /> “There is tremendous value in going full-time.” - Brendan Burns<br /><br /> “It’s all about creating this community of repeat buyers, but more importantly repeat fans where you give them a lot of value and they benefit.”- Brendan Burns<br /><br /> “It’s a lot less selling and more about delivering value and meeting people’s needs.”- Brendan Burns<br /><br /> “We often compare our insides to other people’s outsides.”- Brendan Burns<br /><br /> Continue the Adventure:<br /><br /><a href="https://adventuredaze.teachable.com/p/webinar/?affcode=95492_s6snoho7" target="_blank" rel="noreferrer noopener">Get Brendan's Instagram Course</a><br /><br /> Instagram – @<a href="https://www.instagram.com/theadventuredaze/" target="_blank" rel="noreferrer noopener">theadventuredaze</a><br /><br /> Facebook – <a href="https://www.facebook.com/thebrendanhburns" target="_blank" rel="noreferrer noopener">Brendan Burns</a><br /><br /><a href="https://www.brendanhburns.com/" target="_blank" rel="noreferrer noopener">AdventureDaze</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/elise-darma/" target="_blank" rel="noreferrer noopener">AOA 164 | Elise Darma | Driving Your Business With Instagram</a><br /><a href="http://derekloudermilk.com/matt-bailey/" target="_blank" rel="noreferrer noopener">AOA 153 | Matt Bailey | Travel Hacking and the Limitless Lifestyle</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This – Find the Work You Were Meant to Do</a><br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5498</guid><pubDate>Wed, 14 Feb 2018 05:57:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755261/199_brendan_burns.mp3" length="64230052" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Come back to your brand, come back to offering tons of value.” - Brenda Burns


 Today’s guest on the Art of Adventure podcast is Brendan Burns, founder of @https://www.instagram.com/theadventuredaze/?hl=en. Brendan is a coach and online instructor...</itunes:subtitle><itunes:summary><![CDATA[“Come back to your brand, come back to offering tons of value.” - Brenda Burns<br /><br /><br /> Today’s guest on the Art of Adventure podcast is Brendan Burns, founder of @<a href="https://www.instagram.com/theadventuredaze/?hl=en" target="_blank" rel="noreferrer noopener">TheAdventureDaze</a>. Brendan is a coach and online instructor who has organically grown his Instagram accounts over 100,000 followers.  Brendan loves lifestyle design and wants people to follow their passion and find a way to monetize that.<br /> I originally connected with Brendan on Instagram and after we chatted, I knew I needed to have him on the podcast.<br /> Brendan is currently based in New York but grew up in Long Island. He went to Cornell University in Ithaca, where he got his undergraduate, law, and dual MBA degrees. He worked for a couple of years in the Wall Street, until one day, he finally decided to pursue his passion, that is, travelling and entrepreneurship.<br /> In this episode, Brendan shares the story on how he got into Instagram and how he became an influencer. He explains how Instagram works and how it will work for anyone who wants to earn from it. He is currently focusing on his business and self-development tools and strategies that help people achieve their highest potentials.<br /> Before this Interview, I personally took Brendan's <a href="https://adventuredaze.teachable.com/p/webinar/?affcode=95492_s6snoho7" target="_blank" rel="noreferrer noopener">Instagram training course</a>, and it helped me save tons of time while continuing to grow my account. Even though I already knew about some things like posting times and commenting, I learned about automation, direct messaging, and some of the technical detail for how to actually make money from someone that follows you on Instagram. It's also super affordable compared to other Instagram courses I have seen out there.<br /> What you’ll learn in this episode:<br /><br />  * How Brendan grew his Instagram and an epic business out of it<br />  * How to have a strong Instagram following<br />  * How to spend less time in managing your Instagram account<br />  * How he went from zero to thousands of dollars a month in less than two years<br />  * How to be Instafamous<br />  * How systems drive business growth<br /><br /> Quotes:<br /><br /> “There is tremendous value in going full-time.” - Brendan Burns<br /><br /> “It’s all about creating this community of repeat buyers, but more importantly repeat fans where you give them a lot of value and they benefit.”- Brendan Burns<br /><br /> “It’s a lot less selling and more about delivering value and meeting people’s needs.”- Brendan Burns<br /><br /> “We often compare our insides to other people’s outsides.”- Brendan Burns<br /><br /> Continue the Adventure:<br /><br /><a href="https://adventuredaze.teachable.com/p/webinar/?affcode=95492_s6snoho7" target="_blank" rel="noreferrer noopener">Get Brendan's Instagram Course</a><br /><br /> Instagram – @<a href="https://www.instagram.com/theadventuredaze/" target="_blank" rel="noreferrer noopener">theadventuredaze</a><br /><br /> Facebook – <a href="https://www.facebook.com/thebrendanhburns" target="_blank" rel="noreferrer noopener">Brendan Burns</a><br /><br /><a href="https://www.brendanhburns.com/" target="_blank" rel="noreferrer noopener">AdventureDaze</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/elise-darma/" target="_blank" rel="noreferrer noopener">AOA 164 | Elise Darma | Driving Your Business With Instagram</a><br /><a href="http://derekloudermilk.com/matt-bailey/" target="_blank" rel="noreferrer noopener">AOA 153 | Matt Bailey | Travel Hacking and the Limitless Lifestyle</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055...]]></itunes:summary><itunes:duration>4015</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adventures in SoCal</title><link>https://www.spreaker.com/episode/adventures-in-socal--52755421</link><description><![CDATA[We spent December 2017 and January 2018 living in Southern California (SoCal), halfway between San Diego and LA. I spent many full days writing Superconductors, but we still had time to work in a bunch of adventures!<br /><br /> Adventure highlights from our time in SoCal:<br /><br />  * Attended a business mastermind in Encinitas (With former guests Chase Boehringer and Emily Utter)<br />  * Hosted an Art of Adventure meetup in San Diego<br />  * Skiing at Big Bear Mountain<br />  * <a href="https://www.californiadreamin.com/" target="_blank" rel="noreferrer noopener">Hot Air Ballooning with California Dreamin</a>' in Temecula wine country<br />  * Saturday group bicycle road rides with Jax Bicycles in Murrietta<br />  * Epic cycling adventure on forest service roads in the Ortega Mountains<br />  * Hiking in Cleveland National Forest<br />  * Cycling among the lemon groves - free lemons<br />  * Beach day in Oceanside<br />  * Four day trip to Whistler, B.C for skiing with my college buddies<br />  * Trail running and hiking right behind our house<br />  * Heated lap pool at the community center<br />  * Waking up early to view the Blue Blood Super moon eclipse (hasn't happened in 150 years)<br />  * Shooting at the indoor gun range<br /><br /><a href="https://californiadreamin.com/" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://californiadreamin.com/" target="_blank" rel="noreferrer noopener"></a>Hot Air Ballooning with California Dreamin'<br /><br /><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5479</guid><pubDate>Sat, 10 Feb 2018 05:26:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755421/198_socal_adventures.mp3" length="6403312" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>We spent December 2017 and January 2018 living in Southern California (SoCal), halfway between San Diego and LA. I spent many full days writing Superconductors, but we still had time to work in a bunch of adventures!

 Adventure highlights from our...</itunes:subtitle><itunes:summary><![CDATA[We spent December 2017 and January 2018 living in Southern California (SoCal), halfway between San Diego and LA. I spent many full days writing Superconductors, but we still had time to work in a bunch of adventures!<br /><br /> Adventure highlights from our time in SoCal:<br /><br />  * Attended a business mastermind in Encinitas (With former guests Chase Boehringer and Emily Utter)<br />  * Hosted an Art of Adventure meetup in San Diego<br />  * Skiing at Big Bear Mountain<br />  * <a href="https://www.californiadreamin.com/" target="_blank" rel="noreferrer noopener">Hot Air Ballooning with California Dreamin</a>' in Temecula wine country<br />  * Saturday group bicycle road rides with Jax Bicycles in Murrietta<br />  * Epic cycling adventure on forest service roads in the Ortega Mountains<br />  * Hiking in Cleveland National Forest<br />  * Cycling among the lemon groves - free lemons<br />  * Beach day in Oceanside<br />  * Four day trip to Whistler, B.C for skiing with my college buddies<br />  * Trail running and hiking right behind our house<br />  * Heated lap pool at the community center<br />  * Waking up early to view the Blue Blood Super moon eclipse (hasn't happened in 150 years)<br />  * Shooting at the indoor gun range<br /><br /><a href="https://californiadreamin.com/" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://californiadreamin.com/" target="_blank" rel="noreferrer noopener"></a>Hot Air Ballooning with California Dreamin'<br /><br /><br /><br />  ]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Andrew Miles | Medical Catalyst | Acupuncturist and Doctor of Oriental Medicine</title><link>https://www.spreaker.com/episode/andrew-miles-medical-catalyst-acupuncturist-and-doctor-of-oriental-medicine--52755403</link><description><![CDATA[“When heaven and earth come together, that’s where life happens.” - Andrew Miles<br /><br /> Today’s guest on the Art of Adventure podcast is Andrew Miles, a Doctor of Oriental Medicine, currently based in Albuquerque, New Mexico. He is a catalyst, through his works and his podcast, for other people to become specialists and really run with something. He not only nurtures his career, but other people’s as well, to be able to make the best use of the resources that at this time, he happens to have.<br /> Andrew is currently based in Albuquerque, New Mexico. Growing up, he had a Chinese step-dad, so he had a lot of Chinese cultural influences. For years, he lived between China and America. He says that it is always necessary to maintain your contacts and friendships in places where you go.<br /> In this episode, Andrew shares to us his health adventures, how he studied and sourced for the best herbs in China, and how he found his business contacts there.  He shares to us his study and his broad knowledge on the herbs he is working on and a lot more. He is definitely a fascinating guy, way ahead of his time!<br /> What you’ll learn about in this episode:<br /><br /><br />  Superfoods<br />  Human Microbiomes<br />  Chines herbs<br />  Herbal footsoaks<br />  Acupuncture and the gasses within the body<br />  Link between gut bacteria and spirituality<br />  What we can do to cultivate our body to maximize high performance<br />  Comparing Chinese and American health philosophy<br /><br />  <br /> Quotes:<br /> “Nurture life on both sides so we can be an effective bridge between these two worlds.”<br /> “When heaven and earth come together, that’s where life happens.”<br />  “As long as it fits the underlying strategy, you are good to go.”<br /> Continue the Adventure:<br /> Botanical Biohacking - <a href="https://botanicalbiohacking.com" target="_blank" rel="noreferrer noopener">https://botanicalbiohacking.com</a><br /> Podcast - <a href="https://itunes.apple.com/us/podcast/botanical-biohacking/id1192068688" target="_blank" rel="noreferrer noopener">https://itunes.apple.com/us/podcast/botanical-biohacking/id1192068688</a><br /> Facebook - <a href="https://www.facebook.com/AndrewMilesLAc/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AndrewMilesLAc/</a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/tony-wrighton/" target="_blank" rel="noreferrer noopener">AOA 104 | Tony Wrighton | Zestology: How To Get More Energy</a><br /><a href="http://www.derekloudermilk.com/blog/sir-john-hargrave/" target="_blank" rel="noreferrer noopener">AOA 084 | Sir John Hargrave | Mindhacking: Program A Better Mind</a><br /><a href="http://www.derekloudermilk.com/blog/chris-mcdougall/" target="_blank" rel="noreferrer noopener">AOA 071 | Chris McDougall | Natural Born Heroes: Maximizing Human Performance</a><br /><a href="http://derekloudermilk.com/tony-wrighton-2/" target="_blank" rel="noreferrer noopener">Tony Wrighton | Evolving Your Career Through Health And Personal Development</a><br /><a href="http://derekloudermilk.com/melissa-stangl/" target="_blank" rel="noreferrer noopener">Melissa Stangl | Consciousness, Psychedelics, Ayahuasca, Plant Medicines, and Spontaneous Healing</a><br /><a href="http://derekloudermilk.com/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers</a><br /><a href="http://derekloudermilk.com/great-anomaly/" target="_blank" rel="noreferrer noopener">AOA 146 | Nomadic Couplepreneurs | Nick And Gen from The Great Anomaly</a><br /><a href="http://derekloudermilk.com/lucie-aujeska/" target="_blank" rel="noreferrer noopener">AOA 111 | Lucie Aujeska | Superfoods For High Performance</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5487</guid><pubDate>Thu, 08 Feb 2018 22:32:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755403/197_andrew_miles.mp3" length="51425872" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“When heaven and earth come together, that’s where life happens.” - Andrew Miles

 Today’s guest on the Art of Adventure podcast is Andrew Miles, a Doctor of Oriental Medicine, currently based in Albuquerque, New Mexico. He is a catalyst, through his...</itunes:subtitle><itunes:summary><![CDATA[“When heaven and earth come together, that’s where life happens.” - Andrew Miles<br /><br /> Today’s guest on the Art of Adventure podcast is Andrew Miles, a Doctor of Oriental Medicine, currently based in Albuquerque, New Mexico. He is a catalyst, through his works and his podcast, for other people to become specialists and really run with something. He not only nurtures his career, but other people’s as well, to be able to make the best use of the resources that at this time, he happens to have.<br /> Andrew is currently based in Albuquerque, New Mexico. Growing up, he had a Chinese step-dad, so he had a lot of Chinese cultural influences. For years, he lived between China and America. He says that it is always necessary to maintain your contacts and friendships in places where you go.<br /> In this episode, Andrew shares to us his health adventures, how he studied and sourced for the best herbs in China, and how he found his business contacts there.  He shares to us his study and his broad knowledge on the herbs he is working on and a lot more. He is definitely a fascinating guy, way ahead of his time!<br /> What you’ll learn about in this episode:<br /><br /><br />  Superfoods<br />  Human Microbiomes<br />  Chines herbs<br />  Herbal footsoaks<br />  Acupuncture and the gasses within the body<br />  Link between gut bacteria and spirituality<br />  What we can do to cultivate our body to maximize high performance<br />  Comparing Chinese and American health philosophy<br /><br />  <br /> Quotes:<br /> “Nurture life on both sides so we can be an effective bridge between these two worlds.”<br /> “When heaven and earth come together, that’s where life happens.”<br />  “As long as it fits the underlying strategy, you are good to go.”<br /> Continue the Adventure:<br /> Botanical Biohacking - <a href="https://botanicalbiohacking.com" target="_blank" rel="noreferrer noopener">https://botanicalbiohacking.com</a><br /> Podcast - <a href="https://itunes.apple.com/us/podcast/botanical-biohacking/id1192068688" target="_blank" rel="noreferrer noopener">https://itunes.apple.com/us/podcast/botanical-biohacking/id1192068688</a><br /> Facebook - <a href="https://www.facebook.com/AndrewMilesLAc/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/AndrewMilesLAc/</a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/tony-wrighton/" target="_blank" rel="noreferrer noopener">AOA 104 | Tony Wrighton | Zestology: How To Get More Energy</a><br /><a href="http://www.derekloudermilk.com/blog/sir-john-hargrave/" target="_blank" rel="noreferrer noopener">AOA 084 | Sir John Hargrave | Mindhacking: Program A Better Mind</a><br /><a href="http://www.derekloudermilk.com/blog/chris-mcdougall/" target="_blank" rel="noreferrer noopener">AOA 071 | Chris McDougall | Natural Born Heroes: Maximizing Human Performance</a><br /><a href="http://derekloudermilk.com/tony-wrighton-2/" target="_blank" rel="noreferrer noopener">Tony Wrighton | Evolving Your Career Through Health And Personal Development</a><br /><a href="http://derekloudermilk.com/melissa-stangl/" target="_blank" rel="noreferrer noopener">Melissa Stangl | Consciousness, Psychedelics, Ayahuasca, Plant Medicines, and Spontaneous Healing</a><br /><a href="http://derekloudermilk.com/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers</a><br /><a href="http://derekloudermilk.com/great-anomaly/" target="_blank" rel="noreferrer noopener">AOA 146 | Nomadic Couplepreneurs | Nick And Gen from The Great Anomaly</a><br /><a href="http://derekloudermilk.com/lucie-aujeska/" target="_blank" rel="noreferrer noopener">AOA 111 | Lucie Aujeska | Superfoods For High Performance</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3215</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living in Budapest, Hungary</title><link>https://www.spreaker.com/episode/living-in-budapest-hungary--52755434</link><description><![CDATA[We moved to Budapest, Hungary for two months in 2017. I was invited to speak at the Freedom X Festival, and instead of just flying in for the weekend, we decided to move there from Croatia, where our 90 day stay was running out. We packed up our bags and took the bus from Zadar, to Budapest. We did something new just about every day in Budapest, It feels like we lived a lifetime there. Here are the most memorable adventures we had in Hungary:<br /><br />  * Living in a 140 year old aristocrat apartment with 18ft ceilings near the Octogon<br />  * Lounging in the Rudas spa - one of the cities oldest<br />  * Joining the Hungarian art and cultural festival at the palace on Hungary day<br />  * Speaking at the Freedom X Fest<br />  * Cycling on Wednesday mornings to a national park with the coffee ride<br />  * Cycling from our house to Slovakia<br />  * Sunrise photos at the Fishermans Bastion<br />  * The musical water fountain on an island in the danube<br />  * Writing Superconductors from a beautiful ibrary<br />  * Delicious food in every direction<br />  * Running path to the park, heroes square, and the castle<br />  * Train trip to lake Balaton, to stay at Tihany<br />  * Axels first bike ride in a trailer up to a monastery<br />  * Touring St. Stephens Basilica<br />  * The Erszebet lookout tower<br />  * Walking the banks of the Danube<br />  * Shopping at the grand market hall for sausages and paprika<br />  * Learning Hungarian on Duolingo<br />  * Riding the "free bus"<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /> View back to Hungary from Slovakia<br /><br /> Fisherman's Bastion]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5448</guid><pubDate>Sun, 04 Feb 2018 18:51:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755434/project_file_196_living_in_budapest.mp3" length="8239848" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>We moved to Budapest, Hungary for two months in 2017. I was invited to speak at the Freedom X Festival, and instead of just flying in for the weekend, we decided to move there from Croatia, where our 90 day stay was running out. We packed up our bags...</itunes:subtitle><itunes:summary><![CDATA[We moved to Budapest, Hungary for two months in 2017. I was invited to speak at the Freedom X Festival, and instead of just flying in for the weekend, we decided to move there from Croatia, where our 90 day stay was running out. We packed up our bags and took the bus from Zadar, to Budapest. We did something new just about every day in Budapest, It feels like we lived a lifetime there. Here are the most memorable adventures we had in Hungary:<br /><br />  * Living in a 140 year old aristocrat apartment with 18ft ceilings near the Octogon<br />  * Lounging in the Rudas spa - one of the cities oldest<br />  * Joining the Hungarian art and cultural festival at the palace on Hungary day<br />  * Speaking at the Freedom X Fest<br />  * Cycling on Wednesday mornings to a national park with the coffee ride<br />  * Cycling from our house to Slovakia<br />  * Sunrise photos at the Fishermans Bastion<br />  * The musical water fountain on an island in the danube<br />  * Writing Superconductors from a beautiful ibrary<br />  * Delicious food in every direction<br />  * Running path to the park, heroes square, and the castle<br />  * Train trip to lake Balaton, to stay at Tihany<br />  * Axels first bike ride in a trailer up to a monastery<br />  * Touring St. Stephens Basilica<br />  * The Erszebet lookout tower<br />  * Walking the banks of the Danube<br />  * Shopping at the grand market hall for sausages and paprika<br />  * Learning Hungarian on Duolingo<br />  * Riding the "free bus"<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /> View back to Hungary from Slovakia<br /><br /> Fisherman's Bastion]]></itunes:summary><itunes:duration>515</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sean Conway | Adventurer Extraordinaire | Adventure is a State of Mind</title><link>https://www.spreaker.com/episode/sean-conway-adventurer-extraordinaire-adventure-is-a-state-of-mind--52755426</link><description><![CDATA[ “Don’t wait. Start right now.” - Sean Conway<br /><br /> Today’s guest on the Art of Adventure is Sean Conway, adventurer extraordinaire. He is a record holder for the world’s longest triathlon and has done many physical challenges and has speed record attempts for cycling across Europe and around the globe. He is one of the most well-known adventurers around the world, and definitely a badass !<br /> Sean was born in Zimbabwe, grew up in South Africa, but has English and Irish families. The adventurer and explorer in him thus runs in his pedigree. Sean believes that to stop yourself from failing, you need to prepare for it. For him, the adage “if you fail to prepare, you prepare to fail” holds true.<br /> In this episode, Sean shares to us his adventure stories, from living the boat life to moving to the district for training and translating epic tales of adventure into profitable gigs. He has done the world’s first and farthest. He is now working on his third F, the fastest. Finally, Sean considers confidence as the one thing in this world that people need to have. He says that if you have a big idea, start right now and don’t wait, because in the end, you will not regret it.<br />  <br /> What you’ll learn on this episode:<br /><br /><br />  * Interesting ways to add adventure to a packed life<br />  * Sean’s adventure stories<br />  * How he funds his adventures<br />  * How he creates his own events<br />  * How to translate an epic tale of adventure into a paid gig<br />  * How to manage motivation<br />  * Microadventure<br /><br />  <br /><br /><br /><br /> Quotes:<br /> “Adventure, in its purest form, is just a way of thinking.”<br /> “You can be adventurous in your everyday life.”<br /> “Keep your core goal in the forefront of your mind.”<br /> “Actively add adventure in your existence. “<br /> “If you got something in the back of your mind, just start now.”<br /><br /> Continue the adventure:<br /><a href="http://www.seanconway.com" target="_blank" rel="noreferrer noopener">Sean Conway</a><br /><a href="https://www.facebook.com/MrSeanConway/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><a href="https://twitter.com/conway_sean" target="_blank" rel="noreferrer noopener">Twitter </a><br /><a href="https://www.instagram.com/seanconwayadventure/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://www.youtube.com/user/ConSeanWay" target="_blank" rel="noreferrer noopener">Youtube</a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jeff-shapiro/" target="_blank" rel="noreferrer noopener">Jeff Shapiro | Wingsuit BASE Jumper, Paragider, and Climber | Chasing Your Bliss</a><br /><a href="http://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><a href="http://derekloudermilk.com/tom-fabbri/" target="_blank" rel="noreferrer noopener">Tom Fabbri | Adventurer, Pilot, Health Expert | Fear is an Opportunity</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5464</guid><pubDate>Thu, 01 Feb 2018 04:17:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755426/195_sean_conway.mp3" length="36264021" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> “Don’t wait. Start right now.” - Sean Conway

 Today’s guest on the Art of Adventure is Sean Conway, adventurer extraordinaire. He is a record holder for the world’s longest triathlon and has done many physical challenges and has speed record...</itunes:subtitle><itunes:summary><![CDATA[ “Don’t wait. Start right now.” - Sean Conway<br /><br /> Today’s guest on the Art of Adventure is Sean Conway, adventurer extraordinaire. He is a record holder for the world’s longest triathlon and has done many physical challenges and has speed record attempts for cycling across Europe and around the globe. He is one of the most well-known adventurers around the world, and definitely a badass !<br /> Sean was born in Zimbabwe, grew up in South Africa, but has English and Irish families. The adventurer and explorer in him thus runs in his pedigree. Sean believes that to stop yourself from failing, you need to prepare for it. For him, the adage “if you fail to prepare, you prepare to fail” holds true.<br /> In this episode, Sean shares to us his adventure stories, from living the boat life to moving to the district for training and translating epic tales of adventure into profitable gigs. He has done the world’s first and farthest. He is now working on his third F, the fastest. Finally, Sean considers confidence as the one thing in this world that people need to have. He says that if you have a big idea, start right now and don’t wait, because in the end, you will not regret it.<br />  <br /> What you’ll learn on this episode:<br /><br /><br />  * Interesting ways to add adventure to a packed life<br />  * Sean’s adventure stories<br />  * How he funds his adventures<br />  * How he creates his own events<br />  * How to translate an epic tale of adventure into a paid gig<br />  * How to manage motivation<br />  * Microadventure<br /><br />  <br /><br /><br /><br /> Quotes:<br /> “Adventure, in its purest form, is just a way of thinking.”<br /> “You can be adventurous in your everyday life.”<br /> “Keep your core goal in the forefront of your mind.”<br /> “Actively add adventure in your existence. “<br /> “If you got something in the back of your mind, just start now.”<br /><br /> Continue the adventure:<br /><a href="http://www.seanconway.com" target="_blank" rel="noreferrer noopener">Sean Conway</a><br /><a href="https://www.facebook.com/MrSeanConway/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><a href="https://twitter.com/conway_sean" target="_blank" rel="noreferrer noopener">Twitter </a><br /><a href="https://www.instagram.com/seanconwayadventure/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><a href="https://www.youtube.com/user/ConSeanWay" target="_blank" rel="noreferrer noopener">Youtube</a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jeff-shapiro/" target="_blank" rel="noreferrer noopener">Jeff Shapiro | Wingsuit BASE Jumper, Paragider, and Climber | Chasing Your Bliss</a><br /><a href="http://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><a href="http://derekloudermilk.com/tom-fabbri/" target="_blank" rel="noreferrer noopener">Tom Fabbri | Adventurer, Pilot, Health Expert | Fear is an Opportunity</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><br /><a href="https://itunes.apple.com/us/podcast/art-adventure-world-travel-digital-nomads-lifestyle/id925072849?mt=2" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>2267</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Confident</title><link>https://www.spreaker.com/episode/how-to-be-confident--52755431</link><description><![CDATA[<br /> Confidence is the number one thing that entrepreneurs tell me wish they had more of.<br /> "I would be able to make more sales, give a speech, and make new friends if I were more confident"<br /> But how to be confident? Confidence has many layers.<br /> First is the outer layer.  This is shown in what you wear and how you carry yourself. This is basically one’s charisma. This is what you talk about, and is something that you can work on. This includes one’s body language and posture.<br /> The next layer is what you associate yourself with – what you do for work, where you went to school, who your friends are.<br /> And the final layer, the deep core of confidence and the most important one, is knowing who you are.<br /> So how do you strengthen that inner core of confidence?<br /> Confidence is really a practice of courage – which is perfect for adventurous people! Adventure is one of the best ways to build confidence because it is this conviction that you will be able to succeed even if you’ve never done something before. With confidence, any person would want to make it. You will be convinced that you will be able to gain skill expertise in any new and unknown area.<br /> You need to challenge yourself regularly. Get out of your comfort zone. Try new things. Learn from people who are confident in your ability to connect. Get the mentorship that you need. Have good experience with the people you meet.<br /> So, it’s partly about our ability to connect with people and its partly about our ability to acquire new skills.<br /> Taking a page out of the Native American playbook, they have this tradition where they would sit around the campfire at the end of the day and tell stories of bravery and courage. What this does is it locks in the identity that you are courageous, that you are doing scary, hard, and challenging things. This will help your confidence.<br /> You decide if you’re going to be confident. It always comes down to our identity. And if you look back to all the challenges that you’ve conquered throughout your life, and tell stories of it, this really confirms for you that you are an amazing person!<br /> Start telling stories of your courage and bravery, and your successes. Convince others and at the same time, convince yourself. Most importantly, tell yourself that you are a confident person.<br /> Walk into that room and take control, just like a confident person would!<br /> So, ask yourself: What could you do if you were completely confident?<br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/ron-malhotra/" target="_blank" rel="noreferrer noopener">AOA 162 | Ron Malhotra | Your Success Blueprint</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5444</guid><pubDate>Mon, 29 Jan 2018 22:48:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755431/five_minute_friday_confidence.mp3" length="4231172" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Confidence is the number one thing that entrepreneurs tell me wish they had more of.
 "I would be able to make more sales, give a speech, and make new friends if I were more confident"
 But how to be confident? Confidence has many layers.
 First is...</itunes:subtitle><itunes:summary><![CDATA[<br /> Confidence is the number one thing that entrepreneurs tell me wish they had more of.<br /> "I would be able to make more sales, give a speech, and make new friends if I were more confident"<br /> But how to be confident? Confidence has many layers.<br /> First is the outer layer.  This is shown in what you wear and how you carry yourself. This is basically one’s charisma. This is what you talk about, and is something that you can work on. This includes one’s body language and posture.<br /> The next layer is what you associate yourself with – what you do for work, where you went to school, who your friends are.<br /> And the final layer, the deep core of confidence and the most important one, is knowing who you are.<br /> So how do you strengthen that inner core of confidence?<br /> Confidence is really a practice of courage – which is perfect for adventurous people! Adventure is one of the best ways to build confidence because it is this conviction that you will be able to succeed even if you’ve never done something before. With confidence, any person would want to make it. You will be convinced that you will be able to gain skill expertise in any new and unknown area.<br /> You need to challenge yourself regularly. Get out of your comfort zone. Try new things. Learn from people who are confident in your ability to connect. Get the mentorship that you need. Have good experience with the people you meet.<br /> So, it’s partly about our ability to connect with people and its partly about our ability to acquire new skills.<br /> Taking a page out of the Native American playbook, they have this tradition where they would sit around the campfire at the end of the day and tell stories of bravery and courage. What this does is it locks in the identity that you are courageous, that you are doing scary, hard, and challenging things. This will help your confidence.<br /> You decide if you’re going to be confident. It always comes down to our identity. And if you look back to all the challenges that you’ve conquered throughout your life, and tell stories of it, this really confirms for you that you are an amazing person!<br /> Start telling stories of your courage and bravery, and your successes. Convince others and at the same time, convince yourself. Most importantly, tell yourself that you are a confident person.<br /> Walk into that room and take control, just like a confident person would!<br /> So, ask yourself: What could you do if you were completely confident?<br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/ron-malhotra/" target="_blank" rel="noreferrer noopener">AOA 162 | Ron Malhotra | Your Success Blueprint</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a>]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tom Fabbri | Adventurer, Pilot, Health Expert | Fear is an Opportunity</title><link>https://www.spreaker.com/episode/tom-fabbri-adventurer-pilot-health-expert-fear-is-an-opportunity--52755442</link><description><![CDATA[<br /> Today’s guest on the Art of Adventure podcast is Tom Fabbri, an adventurer, private pilot, chef, health and wellness expert, Mr. Natural Universe at the age of 52, and the author of Ageless You. In this inspiring episode, Tom talks about fear, and being selfish when it comes to taking care of ourselves. He stresses that we need to take care of ourselves first because after all, you can’t fill others if you have an empty cup.<br /> Tom is quite the adventurer, as he has done so many great things. He is currently in the middle of completing his Adventure Grandslam, that is, summitting the highest peak in every continent. He has done six out of the seven, with only Mount Everest left to go.<br /> In this episode, Tom takes us with him through his adventures, most notably, during that time when he called a leadership summit while at a summit. He called in to Zurich while he was in the Antarctica and talked about being grateful, struggle, fear, and overcoming these. He was actually calling in from the coldest place on earth, through a satellite phone, in the middle of a snow storm!<br /> What you’ll learn on this episode:<br /><br /><br />  What it takes to prepare for mountaineering summits<br />  Importance of taking care of one’s self<br />  Taking control of fear<br />  The trouble about having fears<br />  Having courage to do what you want in life<br />  Saying, “yes, I can do this.”<br />  How aviation saved his life<br />  Teamwork and leadership<br />  Everybody deals with stress differently<br />  Choosing to be healthy<br />  Living with integrity<br />  Living on purpose<br /><br /> Quotes:<br /> “I wasn’t born this way, everything that I do is learned from experience.”<br /> “You have to face your fears.”<br /> “And that’s what you really can do: attempt things.”<br /> “Fear is an opportunity to discover things about yourself.”<br /> “To overcome these fears that we all have, you need ‘everyday courage’.”<br /> “Fear is your body telling you that there is something to learn here.”<br /> “Live your life with love, respect, and integrity.”<br /> “There are a lot of problems because people are not living their dream lives.”<br /> “It will start with being selfish but it will trickle down and you will have an impact on the world and everybody you meet.”<br /> “If you don’t scare yourself at least once a week, then you’re not living.”<br /> “When you start stepping into the fear, a calmness will come over you, and you’ll start really living your life and you become happy.”<br /> “It’s a must: you must take care of yourself first.”<br /> “If you don’t have your health, you have nothing.”<br /> Continue the adventure:<br /><a href="http://www.tomfabbri.com" target="_blank" rel="noreferrer noopener">Tomfabbri.com</a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5432</guid><pubDate>Thu, 25 Jan 2018 17:55:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755442/193_thomas_fabri.mp3" length="56677947" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today’s guest on the Art of Adventure podcast is Tom Fabbri, an adventurer, private pilot, chef, health and wellness expert, Mr. Natural Universe at the age of 52, and the author of Ageless You. In this inspiring episode, Tom talks about fear, and...</itunes:subtitle><itunes:summary><![CDATA[<br /> Today’s guest on the Art of Adventure podcast is Tom Fabbri, an adventurer, private pilot, chef, health and wellness expert, Mr. Natural Universe at the age of 52, and the author of Ageless You. In this inspiring episode, Tom talks about fear, and being selfish when it comes to taking care of ourselves. He stresses that we need to take care of ourselves first because after all, you can’t fill others if you have an empty cup.<br /> Tom is quite the adventurer, as he has done so many great things. He is currently in the middle of completing his Adventure Grandslam, that is, summitting the highest peak in every continent. He has done six out of the seven, with only Mount Everest left to go.<br /> In this episode, Tom takes us with him through his adventures, most notably, during that time when he called a leadership summit while at a summit. He called in to Zurich while he was in the Antarctica and talked about being grateful, struggle, fear, and overcoming these. He was actually calling in from the coldest place on earth, through a satellite phone, in the middle of a snow storm!<br /> What you’ll learn on this episode:<br /><br /><br />  What it takes to prepare for mountaineering summits<br />  Importance of taking care of one’s self<br />  Taking control of fear<br />  The trouble about having fears<br />  Having courage to do what you want in life<br />  Saying, “yes, I can do this.”<br />  How aviation saved his life<br />  Teamwork and leadership<br />  Everybody deals with stress differently<br />  Choosing to be healthy<br />  Living with integrity<br />  Living on purpose<br /><br /> Quotes:<br /> “I wasn’t born this way, everything that I do is learned from experience.”<br /> “You have to face your fears.”<br /> “And that’s what you really can do: attempt things.”<br /> “Fear is an opportunity to discover things about yourself.”<br /> “To overcome these fears that we all have, you need ‘everyday courage’.”<br /> “Fear is your body telling you that there is something to learn here.”<br /> “Live your life with love, respect, and integrity.”<br /> “There are a lot of problems because people are not living their dream lives.”<br /> “It will start with being selfish but it will trickle down and you will have an impact on the world and everybody you meet.”<br /> “If you don’t scare yourself at least once a week, then you’re not living.”<br /> “When you start stepping into the fear, a calmness will come over you, and you’ll start really living your life and you become happy.”<br /> “It’s a must: you must take care of yourself first.”<br /> “If you don’t have your health, you have nothing.”<br /> Continue the adventure:<br /><a href="http://www.tomfabbri.com" target="_blank" rel="noreferrer noopener">Tomfabbri.com</a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br />]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeff Shapiro | Wingsuit BASE Jumper, Paragider, and Climber | Chasing Your Bliss</title><link>https://www.spreaker.com/episode/jeff-shapiro-wingsuit-base-jumper-paragider-and-climber-chasing-your-bliss--52755437</link><description><![CDATA["The ripest fruit at the top of the tree isnt the prize, its the choice to climb into the tree in the first place" - Jeff Shapiro<br /><br /> Today's guest on the Art of Adventure podcast is Jeff Shapiro, a wingsuit base jumper, paraglider, rock climber, professional sponserd athlete, and philosopher, to name a few. In this unique episode, Jeff takes us with him to his wingsuit base jump adventure which, as he sees it, is his a reflection of his happiness, and how he shares this happiness with others and at the same time, earn from it. <br /> As a kid, Jeff had a fascination of flight. Flying for him was like having freedom, and it was something that not everyone could attain. Wingsuit base jumping allowed him to fly – like those dreams he had when he was still a child. Jeff lives for what inspires him. When asked of the risks involved in his chosen adventures, he simply says that life is life, what is going to happen, is going to happen. <br /> In this episode, Jeff shares his dedication for his outdoor pursuits. Not only does he makes us understand his passion for flying, Jeff also points out the losses and risks of being involved in extreme adventures. He also shares his wisdom on how he handles his partnership with companies. Finally, he leaves us with a powerful message about chasing your bliss and a wonderful reminder that our intentions speak in all of our actions. <br /> What you’ll learn on this episode:<br /><br /><br />  * <br /> Wingsuit base jumping<br /><br />  * <br /> His experience in flying<br /><br />  * <br /> Good value exchange in terms of partnering with companies<br /><br />  * <br /> How he earns income through his adventures<br /><br />  * <br /> How is happiness is affecting the people around him<br /><br />  * <br /> How he brings his experience back to inspire other people<br /><br />  * <br /> How he deals with risk and death<br /><br />  * <br /> How he makes a decision regarding risks<br /><br />  * <br /> How he deals with fear<br /><br />  * <br /> How to be a professional athlete<br /><br /><br /> Quotes<br /><br /> “You can't fly and not be in the moment.”- Jeff Shapiro<br /><br /> “Whatever inspires me, that's what I live for.”- Jeff Shapiro<br /><br /> “Everybody is looking for a purpose when they wake up.”- Jeff Shapiro<br /><br /> “If I am happy then I am able to give the best of myself to the people I love.”- Jeff Shapiro<br /><br /> “I absolutely love living!”- Jeff Shapiro<br /><br /> “Focus is a pre-requisite to anything risky.”- Jeff Shapiro<br /><br /> "You can only be you, I can only be me."- Jeff Shapiro<br /><br /> "The wind can only blow as it does."- Jeff Shapiro<br /><br /><br /> Continue the adventure:<br /><a href="http://www.kavu.com/jeff-shapiro.html" target="_blank" rel="noreferrer noopener">Kavu.com</a><br /><br /><a href="https://www.facebook.com/jeff.shapiro.5" target="_blank" rel="noreferrer noopener">Jeff Shapiro Facebook</a><br /><br /><a href="https://www.instagram.com/jeffreyshapiro/" target="_blank" rel="noreferrer noopener">Jeff Shapiro Instagram</a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5412</guid><pubDate>Thu, 11 Jan 2018 15:48:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755437/ep_191_jeff_shapiro.mp3" length="76834454" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The ripest fruit at the top of the tree isnt the prize, its the choice to climb into the tree in the first place" - Jeff Shapiro

 Today's guest on the Art of Adventure podcast is Jeff Shapiro, a wingsuit base jumper, paraglider, rock climber,...</itunes:subtitle><itunes:summary><![CDATA["The ripest fruit at the top of the tree isnt the prize, its the choice to climb into the tree in the first place" - Jeff Shapiro<br /><br /> Today's guest on the Art of Adventure podcast is Jeff Shapiro, a wingsuit base jumper, paraglider, rock climber, professional sponserd athlete, and philosopher, to name a few. In this unique episode, Jeff takes us with him to his wingsuit base jump adventure which, as he sees it, is his a reflection of his happiness, and how he shares this happiness with others and at the same time, earn from it. <br /> As a kid, Jeff had a fascination of flight. Flying for him was like having freedom, and it was something that not everyone could attain. Wingsuit base jumping allowed him to fly – like those dreams he had when he was still a child. Jeff lives for what inspires him. When asked of the risks involved in his chosen adventures, he simply says that life is life, what is going to happen, is going to happen. <br /> In this episode, Jeff shares his dedication for his outdoor pursuits. Not only does he makes us understand his passion for flying, Jeff also points out the losses and risks of being involved in extreme adventures. He also shares his wisdom on how he handles his partnership with companies. Finally, he leaves us with a powerful message about chasing your bliss and a wonderful reminder that our intentions speak in all of our actions. <br /> What you’ll learn on this episode:<br /><br /><br />  * <br /> Wingsuit base jumping<br /><br />  * <br /> His experience in flying<br /><br />  * <br /> Good value exchange in terms of partnering with companies<br /><br />  * <br /> How he earns income through his adventures<br /><br />  * <br /> How is happiness is affecting the people around him<br /><br />  * <br /> How he brings his experience back to inspire other people<br /><br />  * <br /> How he deals with risk and death<br /><br />  * <br /> How he makes a decision regarding risks<br /><br />  * <br /> How he deals with fear<br /><br />  * <br /> How to be a professional athlete<br /><br /><br /> Quotes<br /><br /> “You can't fly and not be in the moment.”- Jeff Shapiro<br /><br /> “Whatever inspires me, that's what I live for.”- Jeff Shapiro<br /><br /> “Everybody is looking for a purpose when they wake up.”- Jeff Shapiro<br /><br /> “If I am happy then I am able to give the best of myself to the people I love.”- Jeff Shapiro<br /><br /> “I absolutely love living!”- Jeff Shapiro<br /><br /> “Focus is a pre-requisite to anything risky.”- Jeff Shapiro<br /><br /> "You can only be you, I can only be me."- Jeff Shapiro<br /><br /> "The wind can only blow as it does."- Jeff Shapiro<br /><br /><br /> Continue the adventure:<br /><a href="http://www.kavu.com/jeff-shapiro.html" target="_blank" rel="noreferrer noopener">Kavu.com</a><br /><br /><a href="https://www.facebook.com/jeff.shapiro.5" target="_blank" rel="noreferrer noopener">Jeff Shapiro Facebook</a><br /><br /><a href="https://www.instagram.com/jeffreyshapiro/" target="_blank" rel="noreferrer noopener">Jeff Shapiro Instagram</a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><a...]]></itunes:summary><itunes:duration>4803</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2017 Year In Review</title><link>https://www.spreaker.com/episode/2017-year-in-review--52755409</link><description><![CDATA[<br /><br />  <br /><br /> This is the fifth year I have published my annual review and goals for the upcoming year. If you are curious about how I have honed the process, here are the yearly reviews for <a href="http://www.derekloudermilk.com/blog/2013-year-end-review/" target="_blank" rel="noreferrer noopener">2013</a>, <a href="http://www.derekloudermilk.com/blog/2014-annual-review/" target="_blank" rel="noreferrer noopener">2014</a>, <a href="http://derekloudermilk.com/2015-year-in-review/" target="_blank" rel="noreferrer noopener">2015</a>, <a href="http://derekloudermilk.com/2016-year-in-review/" target="_blank" rel="noreferrer noopener">2016</a> and the goals setting posts for <a href="http://www.derekloudermilk.com/blog/hold-me-accountable-my-goals-for-2013/" target="_blank" rel="noreferrer noopener">2013</a>, <a href="http://www.derekloudermilk.com/blog/goals-2014/" target="_blank" rel="noreferrer noopener">2014</a>, <a href="http://www.derekloudermilk.com/blog/2015-goals/" target="_blank" rel="noreferrer noopener">2015</a>, <a href="http://derekloudermilk.com/2016-goals-and-projects/" target="_blank" rel="noreferrer noopener">2016</a>. This annual review process is inspired by <a href="http://chrisguillebeau.com/2015-annual-review/" target="_blank" rel="noreferrer noopener">Chris Guillebeau</a> who has been publishing his annual reviews for several years and has a free spreadsheet for you to download and do you own review.  This year I am also using Orian Marx' <a href="http://www.artoflifecrafting.com/" target="_blank" rel="noreferrer noopener">Lifecrafting Annual Review</a>.<br /><br /> Because I am largely an optimistic person by nature, I tend to look back at most things as having been successful. And of this positive bias, this process is valuable because it enables me to take a brutally honest look at what did not go well, so that I can keep learning and improving. If you are someone who sometimes feels you have not gotten much done this year, you might actually be surprised once you go through this review process as we tend to overestimate what we can do in a day and underestimate what we can achieve in a year.<br /><br /> This post will look at what went well and what did not for 2017. My hope for sharing this is to both inspire you to conduct your own annual review, and to give some insight into how I structure the process and reflect upon my year.<br /><br /> Other posts in the 2017 Annual Review Series:<br /><br />  * <a href="http://derekloudermilk.com/2018-goals/" target="_blank" rel="noreferrer noopener">2018 Goals and Plans</a><br />  * <a href="http://derekloudermilk.com/2017-adventures/" target="_blank" rel="noreferrer noopener">2017 Adventures and Travel</a><br />  * <a href="http://derekloudermilk.com/books-2017/" target="_blank" rel="noreferrer noopener">Top 10 books read in 2017</a><br /><br /><br /><br /> Achievements and what went well in 2017:<br /><br /> Business<br /><br /><br />  * Surpassed 6 figure annual net income for the first time (including $41K in one week)<br />  * Filled coaching practice<br />  * Signed book deal for SuperConductors<br />  * 30+ speaking engagements to a total audience of 3,000<br />  * Wrote and filmed first online course about the Heroes Journey<br />  * Surpassed 10K Instagram followers<br />  * Surpassed 150K podcast downloads<br />  * Hosted first fully paid AdventureQuest business + adventure retreat<br />  * Bought first AirBnb investment property<br />  * Perfected a morning routine<br />  * Launched 100 Coaches' book project<br /><br /><br /><br /><br /> Adventure (Separate Post)<br /><br /> Peak Experiences<br /><br />  * Taking Axel to meet his great grandparents in Appalachia<br />  * Giving the Braveheart 'Battle of Stirling' speech to hundreds at Freedom X Fest in Budapest<br />  * Cycling to a different country in one day (Slovakia from Budapest)<br />  * Doing a backflip off a cliff into the Adriatic Sea<br />  * Featured on Croatian National TV and Newspapers<br />  * Soaking at the famous Rudas bath in Budapest with friends<br />  * Wearing a suit of armor at a friend's castle in Slovenia<br />  * Cycling with my dad in Croatia<br />  * Getting podcast fan mail for changing peoples lives<br />  * Throwing a charity dance for Heidi's birthday<br />  * Writing a book in the Gorgeous Budapest central library<br />  * Axel's croatian grandmother<br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5370</guid><pubDate>Mon, 08 Jan 2018 04:34:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755409/192_5_minute_friday_2017_annual_review.mp3" length="10421992" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> 

 This is the fifth year I have published my annual review and goals for the upcoming year. If you are curious about how I have honed the process, here are the yearly reviews...</itunes:subtitle><itunes:summary><![CDATA[<br /><br />  <br /><br /> This is the fifth year I have published my annual review and goals for the upcoming year. If you are curious about how I have honed the process, here are the yearly reviews for <a href="http://www.derekloudermilk.com/blog/2013-year-end-review/" target="_blank" rel="noreferrer noopener">2013</a>, <a href="http://www.derekloudermilk.com/blog/2014-annual-review/" target="_blank" rel="noreferrer noopener">2014</a>, <a href="http://derekloudermilk.com/2015-year-in-review/" target="_blank" rel="noreferrer noopener">2015</a>, <a href="http://derekloudermilk.com/2016-year-in-review/" target="_blank" rel="noreferrer noopener">2016</a> and the goals setting posts for <a href="http://www.derekloudermilk.com/blog/hold-me-accountable-my-goals-for-2013/" target="_blank" rel="noreferrer noopener">2013</a>, <a href="http://www.derekloudermilk.com/blog/goals-2014/" target="_blank" rel="noreferrer noopener">2014</a>, <a href="http://www.derekloudermilk.com/blog/2015-goals/" target="_blank" rel="noreferrer noopener">2015</a>, <a href="http://derekloudermilk.com/2016-goals-and-projects/" target="_blank" rel="noreferrer noopener">2016</a>. This annual review process is inspired by <a href="http://chrisguillebeau.com/2015-annual-review/" target="_blank" rel="noreferrer noopener">Chris Guillebeau</a> who has been publishing his annual reviews for several years and has a free spreadsheet for you to download and do you own review.  This year I am also using Orian Marx' <a href="http://www.artoflifecrafting.com/" target="_blank" rel="noreferrer noopener">Lifecrafting Annual Review</a>.<br /><br /> Because I am largely an optimistic person by nature, I tend to look back at most things as having been successful. And of this positive bias, this process is valuable because it enables me to take a brutally honest look at what did not go well, so that I can keep learning and improving. If you are someone who sometimes feels you have not gotten much done this year, you might actually be surprised once you go through this review process as we tend to overestimate what we can do in a day and underestimate what we can achieve in a year.<br /><br /> This post will look at what went well and what did not for 2017. My hope for sharing this is to both inspire you to conduct your own annual review, and to give some insight into how I structure the process and reflect upon my year.<br /><br /> Other posts in the 2017 Annual Review Series:<br /><br />  * <a href="http://derekloudermilk.com/2018-goals/" target="_blank" rel="noreferrer noopener">2018 Goals and Plans</a><br />  * <a href="http://derekloudermilk.com/2017-adventures/" target="_blank" rel="noreferrer noopener">2017 Adventures and Travel</a><br />  * <a href="http://derekloudermilk.com/books-2017/" target="_blank" rel="noreferrer noopener">Top 10 books read in 2017</a><br /><br /><br /><br /> Achievements and what went well in 2017:<br /><br /> Business<br /><br /><br />  * Surpassed 6 figure annual net income for the first time (including $41K in one week)<br />  * Filled coaching practice<br />  * Signed book deal for SuperConductors<br />  * 30+ speaking engagements to a total audience of 3,000<br />  * Wrote and filmed first online course about the Heroes Journey<br />  * Surpassed 10K Instagram followers<br />  * Surpassed 150K podcast downloads<br />  * Hosted first fully paid AdventureQuest business + adventure retreat<br />  * Bought first AirBnb investment property<br />  * Perfected a morning routine<br />  * Launched 100 Coaches' book project<br /><br /><br /><br /><br /> Adventure (Separate Post)<br /><br /> Peak Experiences<br /><br />  * Taking Axel to meet his great grandparents in Appalachia<br />  * Giving the Braveheart 'Battle of Stirling' speech to hundreds at Freedom X Fest in Budapest<br />  * Cycling to a different country in one day (Slovakia from Budapest)<br />  * Doing a backflip off a cliff into the Adriatic Sea<br />  * Featured on Croatian National...]]></itunes:summary><itunes:duration>652</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kit and Rosie Volcano (Part 2) | How to Make Business Feel Like Magic</title><link>https://www.spreaker.com/episode/kit-and-rosie-volcano-part-2-how-to-make-business-feel-like-magic--52755418</link><description><![CDATA[“It's about your vibrations.”<br /><br /> Today's guests on the Art of Adventure podcast are Kit and Rosie Volcano. This is Part Two of a two-part interview with the Volcanos ( Click here for Episode 1). In this episode, they will take us to an adventure through their yoga, retreats, and coaching business. <br /> Kit and Rosie Volcano started out as yoga studio owners and over time, realized that what they were doing as teachers worked well with coaching. And so, they got coaching training and then became coaches themselves. They now take people on epic adventures in coaching, letting people be themselves, to epic locations on volcanoes around the world. After all, Volcano is their last name!<br /> What if business was a fun, easy, and playful experiment? They run their business in such way that it becomes an extension of their lives.<br /> In this episode, Kit and Rosie shares the story of how a video and their passion for travel made themm decide to move to Scotland for six months and start their forest yoga adventure. Since then, they have taught and coached people they have met from their travels, and saw people make insane transformations in their lives. They help people find the disconnect and what keeps them from making their ideas happen.<br /> What you'll learn on this episode:<br /><br /><br />  * Transmuting pain and intensity into pleasure<br />  * Identifying your inner critic<br />  * Giving inner your inner critic a name<br />  * Forest yoga<br />  * Examine life in a different way<br />  * Importance of experience<br />  * How yoga and coaching relate<br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://thelittlevolcano.com/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano</a><br /><a href="https://www.facebook.com/TheLittleVolcano/" target="_blank" rel="noreferrer noopener">The Little Volcano on Facebook</a><br /><a href="https://www.instagram.com/thelittlevolcano/" target="_blank" rel="noreferrer noopener">The Little Volcano on Instagram</a> - <a href="https://www.instagram.com/thelittlevolcano/" target="_blank" rel="noreferrer noopener">@thelittlevolcano</a><br /><a href="https://www.instagram.com/rosievolcanoyoga/" target="_blank" rel="noreferrer noopener">Rosie Volcano on Instagram</a> - <a href="https://www.instagram.com/rosievolcanoyoga/" target="_blank" rel="noreferrer noopener">@rosievolcanoyoga</a><br /><a href="https://www.instagram.com/butchofwands/" target="_blank" rel="noreferrer noopener">Kit Volcano on Instagram</a> - <a href="https://www.instagram.com/butchofwands/" target="_blank" rel="noreferrer noopener">@butchofwands</a><br /> Quotes<br /> “In tune your vibrations to what you really want.”<br /> “Giving your inner critic a name.”<br /> “Magic comes in taking a deep breath, and saying yes... I choose to make my life feel good right now.”<br /> “I choose to be in faith that there are other options, other emotions, a wealth of something magical that I can access.” <br /> “Move towards that which is feels that most in line with the vibrations that you want.”<br /> “Constantly making little conscious decisions throughout the day based on how it feels in your body.”<br /> “It's about your vibrations.”<br /> “It's about believing so much you don't doubt it.”<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/les-leventhal/" target="_blank" rel="noreferrer noopener">AOA 038 | Les Leventhal | From Drug Addicted Porn Star to World Famous Yoga Teacher</a><br /><a href="http://derekloudermilk.com/jenny-blake/" target="_blank" rel="noreferrer noopener">AOA 113 | Jenny Blake | The Pivot Method For Career Change</a><br /><a href="http://derekloudermilk.com/garrison-cohen/" target="_blank" rel="noreferrer noopener">AOA 119 | Garrison Cohen | Brave And Bold Relationships</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5343</guid><pubDate>Thu, 21 Dec 2017 04:19:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755418/rosie_swartz_volcano.mp3" length="48772300" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“It's about your vibrations.”

 Today's guests on the Art of Adventure podcast are Kit and Rosie Volcano. This is Part Two of a two-part interview with the Volcanos ( Click here for Episode 1). In this episode, they will take us to an adventure...</itunes:subtitle><itunes:summary><![CDATA[“It's about your vibrations.”<br /><br /> Today's guests on the Art of Adventure podcast are Kit and Rosie Volcano. This is Part Two of a two-part interview with the Volcanos ( Click here for Episode 1). In this episode, they will take us to an adventure through their yoga, retreats, and coaching business. <br /> Kit and Rosie Volcano started out as yoga studio owners and over time, realized that what they were doing as teachers worked well with coaching. And so, they got coaching training and then became coaches themselves. They now take people on epic adventures in coaching, letting people be themselves, to epic locations on volcanoes around the world. After all, Volcano is their last name!<br /> What if business was a fun, easy, and playful experiment? They run their business in such way that it becomes an extension of their lives.<br /> In this episode, Kit and Rosie shares the story of how a video and their passion for travel made themm decide to move to Scotland for six months and start their forest yoga adventure. Since then, they have taught and coached people they have met from their travels, and saw people make insane transformations in their lives. They help people find the disconnect and what keeps them from making their ideas happen.<br /> What you'll learn on this episode:<br /><br /><br />  * Transmuting pain and intensity into pleasure<br />  * Identifying your inner critic<br />  * Giving inner your inner critic a name<br />  * Forest yoga<br />  * Examine life in a different way<br />  * Importance of experience<br />  * How yoga and coaching relate<br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://thelittlevolcano.com/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano</a><br /><a href="https://www.facebook.com/TheLittleVolcano/" target="_blank" rel="noreferrer noopener">The Little Volcano on Facebook</a><br /><a href="https://www.instagram.com/thelittlevolcano/" target="_blank" rel="noreferrer noopener">The Little Volcano on Instagram</a> - <a href="https://www.instagram.com/thelittlevolcano/" target="_blank" rel="noreferrer noopener">@thelittlevolcano</a><br /><a href="https://www.instagram.com/rosievolcanoyoga/" target="_blank" rel="noreferrer noopener">Rosie Volcano on Instagram</a> - <a href="https://www.instagram.com/rosievolcanoyoga/" target="_blank" rel="noreferrer noopener">@rosievolcanoyoga</a><br /><a href="https://www.instagram.com/butchofwands/" target="_blank" rel="noreferrer noopener">Kit Volcano on Instagram</a> - <a href="https://www.instagram.com/butchofwands/" target="_blank" rel="noreferrer noopener">@butchofwands</a><br /> Quotes<br /> “In tune your vibrations to what you really want.”<br /> “Giving your inner critic a name.”<br /> “Magic comes in taking a deep breath, and saying yes... I choose to make my life feel good right now.”<br /> “I choose to be in faith that there are other options, other emotions, a wealth of something magical that I can access.” <br /> “Move towards that which is feels that most in line with the vibrations that you want.”<br /> “Constantly making little conscious decisions throughout the day based on how it feels in your body.”<br /> “It's about your vibrations.”<br /> “It's about believing so much you don't doubt it.”<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/les-leventhal/" target="_blank" rel="noreferrer noopener">AOA 038 | Les Leventhal | From Drug Addicted Porn Star to World Famous Yoga Teacher</a><br /><a href="http://derekloudermilk.com/jenny-blake/" target="_blank" rel="noreferrer noopener">AOA 113 | Jenny Blake | The Pivot Method For Career Change</a><br /><a href="http://derekloudermilk.com/garrison-cohen/" target="_blank" rel="noreferrer noopener">AOA 119 | Garrison Cohen | Brave And Bold Relationships</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and...]]></itunes:summary><itunes:duration>3049</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kit and Rosie Volcano (Part 1) | Transformation and Gender Adventure</title><link>https://www.spreaker.com/episode/kit-and-rosie-volcano-part-1-transformation-and-gender-adventure--52755407</link><description><![CDATA[“Be with the changes, experience it.” - Kit Volcano<br /><br /> Today's guests on the Art of Adventure podcast are Kit and Rosie Volcano. This is Part One of a two-part interview with the Volcanos. This episode is a bit different as we get to explore gender, personal identity, sexuality, relationships – topics which do not normally fall in the Art of Adventure, but in reality, is really still all about adventure!<br /> Kit is a transgender man. He says that being in a body sometimes feels weird. He is now in an adventure with gender and sees where it goes. He shares that he has feminine parts that he love but leans more on the direction of being masculine. On the other hand, Rosie has not considered transitioning. She played with gender when growing up and made sure she would be as tough as any boy should be. She enjoys exploring masculine roles but also enjoy looking and presenting as a woman. As a kid, Rosie never pretended to be different and was open to express who she really was, as her family was very accepting of her.<br /> Kit and Rosie started out as a lesbian couple, until Kit's transition.The couple is always asked about their relationship and the transition that they have gone through. They share that they have been married for five years, and have known each other for a decade. The couple does yoga, coaching, and yoga retreats on volcanoes! They empower people to live courageously through their coaching and transformative bodywork.<br /> In this episode, be drawn by the zest and openness of the couple. Join them in their adventure in exploring gender and sexuality. Kit and Rosie shares about the transition and says that everyone comes at it from different angles. There are always challenges and struggles and these make a person stronger and resilient. If there are no challenges, one would have no strength to become who he is today. One can't shelter people from the world, but no matter how hard the struggle, on the other side, there is always something beautiful. As the couple emphasizes, what lies on the other side is always something better.<br /> What you'll learn on this episode:<br /><br /><br />  * Gender adventure<br />  * Personal identity and relationships<br />  * Sexuality<br />  * History of the couple<br />  * Kit's transition<br />  * The couple's transition<br />  * What it is like being in a transgender relationship<br /><br />  Quotes: <br /> “Be with the changes, experience it.” - Kit Volcano<br /> “Our relationships evolve.” - Rosie Volcano<br /> “We are constantly in a state of growth and change.” - Rosie Volcano<br /> “Accept each other fully no matter where we are at life.” - Rosie Volcano<br /> "Society is desiring this major shift, there is something new that comes out of that." - Kit Volcano<br /> "Because of social media, you have an instant support network." - Rosie Volcano<br /> "This is giving people options in living their authentic self." - Rosie Volcano<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://thelittlevolcano.com/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano</a><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/garrison-cohen/" target="_blank" rel="noreferrer noopener">AOA 119 | Garrison Cohen | Brave And Bold Relationships</a><br /><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5341</guid><pubDate>Thu, 14 Dec 2017 20:53:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755407/kit_and_rosie_volcano.mp3" length="42815955" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Be with the changes, experience it.” - Kit Volcano

 Today's guests on the Art of Adventure podcast are Kit and Rosie Volcano. This is Part One of a two-part interview with the Volcanos. This episode is a bit different as we get to explore gender,...</itunes:subtitle><itunes:summary><![CDATA[“Be with the changes, experience it.” - Kit Volcano<br /><br /> Today's guests on the Art of Adventure podcast are Kit and Rosie Volcano. This is Part One of a two-part interview with the Volcanos. This episode is a bit different as we get to explore gender, personal identity, sexuality, relationships – topics which do not normally fall in the Art of Adventure, but in reality, is really still all about adventure!<br /> Kit is a transgender man. He says that being in a body sometimes feels weird. He is now in an adventure with gender and sees where it goes. He shares that he has feminine parts that he love but leans more on the direction of being masculine. On the other hand, Rosie has not considered transitioning. She played with gender when growing up and made sure she would be as tough as any boy should be. She enjoys exploring masculine roles but also enjoy looking and presenting as a woman. As a kid, Rosie never pretended to be different and was open to express who she really was, as her family was very accepting of her.<br /> Kit and Rosie started out as a lesbian couple, until Kit's transition.The couple is always asked about their relationship and the transition that they have gone through. They share that they have been married for five years, and have known each other for a decade. The couple does yoga, coaching, and yoga retreats on volcanoes! They empower people to live courageously through their coaching and transformative bodywork.<br /> In this episode, be drawn by the zest and openness of the couple. Join them in their adventure in exploring gender and sexuality. Kit and Rosie shares about the transition and says that everyone comes at it from different angles. There are always challenges and struggles and these make a person stronger and resilient. If there are no challenges, one would have no strength to become who he is today. One can't shelter people from the world, but no matter how hard the struggle, on the other side, there is always something beautiful. As the couple emphasizes, what lies on the other side is always something better.<br /> What you'll learn on this episode:<br /><br /><br />  * Gender adventure<br />  * Personal identity and relationships<br />  * Sexuality<br />  * History of the couple<br />  * Kit's transition<br />  * The couple's transition<br />  * What it is like being in a transgender relationship<br /><br />  Quotes: <br /> “Be with the changes, experience it.” - Kit Volcano<br /> “Our relationships evolve.” - Rosie Volcano<br /> “We are constantly in a state of growth and change.” - Rosie Volcano<br /> “Accept each other fully no matter where we are at life.” - Rosie Volcano<br /> "Society is desiring this major shift, there is something new that comes out of that." - Kit Volcano<br /> "Because of social media, you have an instant support network." - Rosie Volcano<br /> "This is giving people options in living their authentic self." - Rosie Volcano<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://thelittlevolcano.com/" target="_blank" rel="noreferrer noopener">Kit and Rosie Volcano</a><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/garrison-cohen/" target="_blank" rel="noreferrer noopener">AOA 119 | Garrison Cohen | Brave And Bold Relationships</a><br /><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a>]]></itunes:summary><itunes:duration>2676</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eight Things I Learned From Cave Diving</title><link>https://www.spreaker.com/episode/eight-things-i-learned-from-cave-diving--52755416</link><description><![CDATA[Would you go Cave Diving?<br /><br /> When you are at the turn-around point of a cave dive, you are farther away from help than the astronauts on the International Space Station! So it is dangerous, yes, but also exciting!  There are very few people who ever get to see deep underground in a water filled cave. Here are eight of the things I learned from my cavern diving course.<br /><br /><br />  * Trust is Key. Trusting your buddy, your air supply, your line out of the cave, your and your skills are what allow you to survive<br />  * Cave Diving opens up news ways of thinking. In a normal cave, you explore by walking and crawling around on the floor. In cave diving, if you want to swim up to the ceiling, you can. If you want to go through a narrow hole or passageway, just float through. Sometimes you can simply change your orientation in the water and a problem looks completely different. Because you don’t have daylight to guide you, where you point your light directs the information you get and your focus.<br />  * There are not as many rules as you might think. The number one rule is to come back alive. I thought that I had to hold on to my line the entire time, but when I asked, I realized I could leave the line, as long as I could return. The dive can be as long as you want, as long as it is within your air limits and all buddies are still good. You can explore a small area as much as you want, if you find it interesting – you don’t have to keep moving.<br />  * “Task loading” can lead to mistakes. While learning to cave dive, you need to learn several new skills at the same time: Running a life line, using lights to signal, buoyancy control, keeping your gear streamlined, and managing air supply to name a few. Its so easy to start kicking up silt from the bottom of the cave why you are trying to concentrate on tying off your safety line, then you start to use too much air and you loose your buddy-a sequence of small annoyances can add up quickly.<br />  * Progressive mastery gives you confidence. To fully explore caves miles underground, you need five levels of certification and dozens of training dives. Because the sport is so complex and dangerous (people die), you need to be slowly collect the skills you need to succeed.<br />  * Have the right trainers and partners. Our dive instructor is well known around the world as one of the most skilled instructors. By being trained by him, we can piggyback off his good reputation. You can get subtle constructive criticism to improve your skills much faster.<br />  * There are always going to be people that push the limits. We encountered a team of divers that had recently completed a 17-hour dive, and extended the mapping of an existing cave system by several hundred feet, and hundreds of feet below ground. To do this, they needed 13 hours of decompression time in order to avoid getting the bends.<br />  * Stories are the second best way to learn. The entire training weekend, I would ask the more experienced divers and instructors what they had done in various situations. Hearing how they handled things taught me nearly as much as going in to the cave to practice skills.<br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5337</guid><pubDate>Fri, 08 Dec 2017 17:10:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755416/8_lessons_from_cave_diving_2.mp3" length="9425585" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Would you go Cave Diving?

 When you are at the turn-around point of a cave dive, you are farther away from help than the astronauts on the International Space Station! So it is dangerous, yes, but also exciting!  There are very few people who ever...</itunes:subtitle><itunes:summary><![CDATA[Would you go Cave Diving?<br /><br /> When you are at the turn-around point of a cave dive, you are farther away from help than the astronauts on the International Space Station! So it is dangerous, yes, but also exciting!  There are very few people who ever get to see deep underground in a water filled cave. Here are eight of the things I learned from my cavern diving course.<br /><br /><br />  * Trust is Key. Trusting your buddy, your air supply, your line out of the cave, your and your skills are what allow you to survive<br />  * Cave Diving opens up news ways of thinking. In a normal cave, you explore by walking and crawling around on the floor. In cave diving, if you want to swim up to the ceiling, you can. If you want to go through a narrow hole or passageway, just float through. Sometimes you can simply change your orientation in the water and a problem looks completely different. Because you don’t have daylight to guide you, where you point your light directs the information you get and your focus.<br />  * There are not as many rules as you might think. The number one rule is to come back alive. I thought that I had to hold on to my line the entire time, but when I asked, I realized I could leave the line, as long as I could return. The dive can be as long as you want, as long as it is within your air limits and all buddies are still good. You can explore a small area as much as you want, if you find it interesting – you don’t have to keep moving.<br />  * “Task loading” can lead to mistakes. While learning to cave dive, you need to learn several new skills at the same time: Running a life line, using lights to signal, buoyancy control, keeping your gear streamlined, and managing air supply to name a few. Its so easy to start kicking up silt from the bottom of the cave why you are trying to concentrate on tying off your safety line, then you start to use too much air and you loose your buddy-a sequence of small annoyances can add up quickly.<br />  * Progressive mastery gives you confidence. To fully explore caves miles underground, you need five levels of certification and dozens of training dives. Because the sport is so complex and dangerous (people die), you need to be slowly collect the skills you need to succeed.<br />  * Have the right trainers and partners. Our dive instructor is well known around the world as one of the most skilled instructors. By being trained by him, we can piggyback off his good reputation. You can get subtle constructive criticism to improve your skills much faster.<br />  * There are always going to be people that push the limits. We encountered a team of divers that had recently completed a 17-hour dive, and extended the mapping of an existing cave system by several hundred feet, and hundreds of feet below ground. To do this, they needed 13 hours of decompression time in order to avoid getting the bends.<br />  * Stories are the second best way to learn. The entire training weekend, I would ask the more experienced divers and instructors what they had done in various situations. Hearing how they handled things taught me nearly as much as going in to the cave to practice skills.<br /><br />]]></itunes:summary><itunes:duration>590</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scot McKay | Experiencing Extreme Adventures with the Whole Family</title><link>https://www.spreaker.com/episode/scot-mckay-experiencing-extreme-adventures-with-the-whole-family--52755448</link><description><![CDATA["If we get together and we help build each other's 'star power', everybody wins." - Scot McKay<br /><br /><br /><br /> Today's guest on the Art of Adventure podcast is known as the number one dating coach in America, an entrepreneur, and champion BMX racer.<br /><br /> Scot McKay has taken his family all over the world, including traveling with his kids, to over a hundred countries. He brings his kids to different places to introduce them to their culture, their food, and even their political diversity. He believes that he has to show to them that these places are safe and not like how they are negatively portrayed by media.<br /><br /> He has a knack for adventure, and that his family has caught up with him. In fact, his five-year-old daughter is already at expert level in BMX racing! He wanted to introduce their children to a life of adventure very early. He thinks that adventure can evolve over time but it never gets out of your system.<br /><br /> In this very interesting episode, Scot shares his story as a dating coach, and his venture into this career, along with his wife, Emily. He also shares how he decides on what to let his kids do, and how much risk he is willing to let them take on. He also shares how he became a top podcaster in the world and didn't even know it!<br /><br /> What you will learn on this episode:<br /><br />  * Scot's business<br />  * How he built his business on outsourcing<br />  * How to repurpose content<br />  * What his team looks like<br />  * How he has grown and promoted his work over the years<br />  * Values and beliefs on how you can put people at ease<br />  * Concept of “co-opetition”<br />  * Deciding on what's risky or not for your kids<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br /> Quotes:<br /><br /> “When something grabs you... I don't think it really ever gets out of your blood.” - Scot McKay<br /><br /> “Adventure can evolve over time.” - Scot McKay<br /><br /> "You have to find your like-minded people" - Scot McKay<br /><br /> "It's important to show your personal side to people." - Scot McKay<br /><br /> "You can't burn the candle on both sides." - Scot McKay<br /><br /> "Never underestimate the value of providing good content." - Scot McKay<br /><br /> "I'm very good at repurposing." - Scot McKay<br /><br /> "I irregularly produce just about everything, I am not on a hard schedule." - Scot McKay<br /> "Compassion is masculine." - Scot McKay<br /><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://mountaintoppodcast.com/" target="_blank" rel="noreferrer noopener">Mountaintop podcast</a><br /><a href="http://www.deservewhatyouwant.com/" target="_blank" rel="noreferrer noopener">Deserve What You Want</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/garrison-cohen/" target="_blank" rel="noreferrer noopener">AOA 119 | Garrison Cohen | Brave And Bold Relationships</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://www.derekloudermilk.com/blog/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 083 | John Corcoran | Turn Your Relationships Into Revenue</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5320</guid><pubDate>Sun, 03 Dec 2017 02:28:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755448/scot_mckay.mp3" length="70946575" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"If we get together and we help build each other's 'star power', everybody wins." - Scot McKay



 Today's guest on the Art of Adventure podcast is known as the number one dating coach in America, an entrepreneur, and champion BMX racer.

 Scot McKay...</itunes:subtitle><itunes:summary><![CDATA["If we get together and we help build each other's 'star power', everybody wins." - Scot McKay<br /><br /><br /><br /> Today's guest on the Art of Adventure podcast is known as the number one dating coach in America, an entrepreneur, and champion BMX racer.<br /><br /> Scot McKay has taken his family all over the world, including traveling with his kids, to over a hundred countries. He brings his kids to different places to introduce them to their culture, their food, and even their political diversity. He believes that he has to show to them that these places are safe and not like how they are negatively portrayed by media.<br /><br /> He has a knack for adventure, and that his family has caught up with him. In fact, his five-year-old daughter is already at expert level in BMX racing! He wanted to introduce their children to a life of adventure very early. He thinks that adventure can evolve over time but it never gets out of your system.<br /><br /> In this very interesting episode, Scot shares his story as a dating coach, and his venture into this career, along with his wife, Emily. He also shares how he decides on what to let his kids do, and how much risk he is willing to let them take on. He also shares how he became a top podcaster in the world and didn't even know it!<br /><br /> What you will learn on this episode:<br /><br />  * Scot's business<br />  * How he built his business on outsourcing<br />  * How to repurpose content<br />  * What his team looks like<br />  * How he has grown and promoted his work over the years<br />  * Values and beliefs on how you can put people at ease<br />  * Concept of “co-opetition”<br />  * Deciding on what's risky or not for your kids<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br /> Quotes:<br /><br /> “When something grabs you... I don't think it really ever gets out of your blood.” - Scot McKay<br /><br /> “Adventure can evolve over time.” - Scot McKay<br /><br /> "You have to find your like-minded people" - Scot McKay<br /><br /> "It's important to show your personal side to people." - Scot McKay<br /><br /> "You can't burn the candle on both sides." - Scot McKay<br /><br /> "Never underestimate the value of providing good content." - Scot McKay<br /><br /> "I'm very good at repurposing." - Scot McKay<br /><br /> "I irregularly produce just about everything, I am not on a hard schedule." - Scot McKay<br /> "Compassion is masculine." - Scot McKay<br /><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://mountaintoppodcast.com/" target="_blank" rel="noreferrer noopener">Mountaintop podcast</a><br /><a href="http://www.deservewhatyouwant.com/" target="_blank" rel="noreferrer noopener">Deserve What You Want</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/garrison-cohen/" target="_blank" rel="noreferrer noopener">AOA 119 | Garrison Cohen | Brave And Bold Relationships</a><br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://www.derekloudermilk.com/blog/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 083 | John Corcoran | Turn...]]></itunes:summary><itunes:duration>4435</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patricia Parkinson | The Polymath Advantage: Specializing In Multiple Fields</title><link>https://www.spreaker.com/episode/patricia-parkinson-the-polymath-advantage-specializing-in-multiple-fields--52755406</link><description><![CDATA[“A polymath needs time available to play and fail.” - Patricia Parkinson<br /><br /><br /><br /> Today's guest on the Art of Adventure podcast is an entrepreneur mentor, global nomad, and a polymath who believes that people naturally have lots of interests and they can specialize in more than one thing deeply.<br /><br /> Patricia Parkinson is a polymath, and she actually had it tattooed on her forearm! She says that polymaths specifically have this amazing ability to synthesize very complex information into simple concepts and communicate that in ways that bring people together to elaborate on that idea or concept.<br /><br /> She is a person who possesses knowledge in multiple fields and explores a variety of interests and forms of expression. She advocates on the idea that one does not need to narrow down and specialize in one thing because it's not gonna hinder one's career.<br /><br /> In this very interesting episode, she shares her high school experience as a journalist where she played a role in every field of the discipline. This gave her the profound appreciation of everything. It gave her a more intimate understanding of everyone's work. She was also inspired by her grandmother, who was good in a lot of things. Here, she also introduces the Octopus Model approach of goal-setting.<br /><br /> What you will learn on this episode:<br /><br />  * What is a polymath?<br />  * Advantage of polymaths over specialists<br />  * Valuable contributions of polymaths<br />  * Her careers as a polymath<br />  * The Octopus Model of branding<br />  * Example of bridging disciplines<br />  * Sequential vs simultaneous goal-setting<br />  * Concept of integration<br />  * How to approach branding yourself<br />  * How to use storytelling in different mediums<br />  * Importance of plan and schedule<br />  * How to invent or manage your own role<br /><br /> Quotes:<br /><br /> “I came to a point where I didn't compromise what I was doing, I just needed a better way of communicating that to other people.” - Patricia Parkinson<br /><br /> “You teach what you need to learn.” - Patricia Parkinson<br /><br /> “It doesn't mean that we are putting up lesser energy, we are doing less things. It's just about being intentional on how we pursue our interests.” - Patricia Parkinson<br /><br /> “The more goals that you do, the more that you will be satisfied in a short period of time.” - Patricia Parkinson<br /><br /> “I try to set goals in a realistic timeframe.” - Patricia Parkinson<br /><br /> “The polarization of careers is more common than we credit.” - Patricia Parkinson<br /><br /> “It's important to know when to learn something, and to unlearn something.” - Patricia Parkinson<br /><br /> “Human nature is intrinsically polymathic.” - Patricia Parkinson<br /><br /> “Doing less does not equal more focus.” - Patricia Parkinson<br /><br /> “It is totally okay to have a generalized approach to life.” - Patricia Parkinson<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.patriciaparkinson.com/" target="_blank" rel="noreferrer noopener">http://www.patriciaparkinson.com</a><br /><br /><br /><br /> You may also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/shane-snow/" target="_blank" rel="noreferrer noopener">AOA 031 | Shane Snow | Smartcuts and Storytelling</a><br /><a href="http://www.derekloudermilk.com/blog/bruce-kasanoff/" target="_blank" rel="noreferrer noopener">AOA 026 | Bruce Kasanoff | Ghostwriter</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5257</guid><pubDate>Fri, 03 Nov 2017 20:08:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755406/ep_185_patricia_parkinson.mp3" length="64367107" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“A polymath needs time available to play and fail.” - Patricia Parkinson



 Today's guest on the Art of Adventure podcast is an entrepreneur mentor, global nomad, and a polymath who believes that people naturally have lots of interests and they can...</itunes:subtitle><itunes:summary><![CDATA[“A polymath needs time available to play and fail.” - Patricia Parkinson<br /><br /><br /><br /> Today's guest on the Art of Adventure podcast is an entrepreneur mentor, global nomad, and a polymath who believes that people naturally have lots of interests and they can specialize in more than one thing deeply.<br /><br /> Patricia Parkinson is a polymath, and she actually had it tattooed on her forearm! She says that polymaths specifically have this amazing ability to synthesize very complex information into simple concepts and communicate that in ways that bring people together to elaborate on that idea or concept.<br /><br /> She is a person who possesses knowledge in multiple fields and explores a variety of interests and forms of expression. She advocates on the idea that one does not need to narrow down and specialize in one thing because it's not gonna hinder one's career.<br /><br /> In this very interesting episode, she shares her high school experience as a journalist where she played a role in every field of the discipline. This gave her the profound appreciation of everything. It gave her a more intimate understanding of everyone's work. She was also inspired by her grandmother, who was good in a lot of things. Here, she also introduces the Octopus Model approach of goal-setting.<br /><br /> What you will learn on this episode:<br /><br />  * What is a polymath?<br />  * Advantage of polymaths over specialists<br />  * Valuable contributions of polymaths<br />  * Her careers as a polymath<br />  * The Octopus Model of branding<br />  * Example of bridging disciplines<br />  * Sequential vs simultaneous goal-setting<br />  * Concept of integration<br />  * How to approach branding yourself<br />  * How to use storytelling in different mediums<br />  * Importance of plan and schedule<br />  * How to invent or manage your own role<br /><br /> Quotes:<br /><br /> “I came to a point where I didn't compromise what I was doing, I just needed a better way of communicating that to other people.” - Patricia Parkinson<br /><br /> “You teach what you need to learn.” - Patricia Parkinson<br /><br /> “It doesn't mean that we are putting up lesser energy, we are doing less things. It's just about being intentional on how we pursue our interests.” - Patricia Parkinson<br /><br /> “The more goals that you do, the more that you will be satisfied in a short period of time.” - Patricia Parkinson<br /><br /> “I try to set goals in a realistic timeframe.” - Patricia Parkinson<br /><br /> “The polarization of careers is more common than we credit.” - Patricia Parkinson<br /><br /> “It's important to know when to learn something, and to unlearn something.” - Patricia Parkinson<br /><br /> “Human nature is intrinsically polymathic.” - Patricia Parkinson<br /><br /> “Doing less does not equal more focus.” - Patricia Parkinson<br /><br /> “It is totally okay to have a generalized approach to life.” - Patricia Parkinson<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.patriciaparkinson.com/" target="_blank" rel="noreferrer noopener">http://www.patriciaparkinson.com</a><br /><br /><br /><br /> You may also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/shane-snow/" target="_blank" rel="noreferrer noopener">AOA 031 | Shane Snow | Smartcuts and Storytelling</a><br /><a href="http://www.derekloudermilk.com/blog/bruce-kasanoff/" target="_blank" rel="noreferrer noopener">AOA 026 | Bruce Kasanoff | Ghostwriter</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>4023</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Top Ten Superfoods For Travelers</title><link>https://www.spreaker.com/episode/the-top-ten-superfoods-for-travelers--52755436</link><description><![CDATA[<br /><br /> Do you want to supercharge your health, energy, focus, stamina, and resilience? Superfoods might be the answer for you , especially if you are a busy traveler, entrepreneur, or digital nomad.<br /><br /> I've been traveling full time for four years and I always bring along my pantry of key superfoods and supplements to maximize my health and energy. I recently asked hundreds of digital nomads and full time travelers to name their top superfoods and supplements that they always travel with.  Here are the results in order of most popular:<br /><br />  * <a href="http://amzn.to/2y87zxf" target="_blank" rel="noreferrer noopener">Magnesium</a>. When I fly back to Bali from the US, people always have me bring them some magnesium powder. Magnesium is an essential mineral that supports regular blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. In many places, you might not get enough magnesium from your diet because of magnesium poor growing conditions<br />  * <a href="http://amzn.to/2xqNEFU" target="_blank" rel="noreferrer noopener">Green Superfood Powder</a>. This is like getting all your veggies at once! Great if you are traveling and don't have access to fresh vegetables or fruits. I always drink some of this the first few days after I fly to a new continent. A good blend will have several green superfoods in it like moringa, wheat grass, and spirulina.<br />  * <a href="http://amzn.to/2xqwpEQ" target="_blank" rel="noreferrer noopener">Chia Seeds</a>. Great source of Omega 3 and 6, they are great for hydrating.  I started adding these to my sports drinks after hearing about the Tarahumara indian runners using chia drinks in Born to Run. We have found that this is pretty easy to find in many countries, you might not need to carry more than a small package with you in your luggage.<br />  * <a href="http://amzn.to/2xriiUi" target="_blank" rel="noreferrer noopener">Fish Oil</a>. Other travelers preferred <a href="http://amzn.to/2y32FzD" target="_blank" rel="noreferrer noopener">krill oil</a>. Fish oil has wide ranging cardiovascular and neurological benefits.<br />  * <a href="http://amzn.to/2y7ZvfE" target="_blank" rel="noreferrer noopener">Coconut Oil</a>. Coconut oil has medium chain triglycerides, which are great for brain health. Concentrated MCT oil is on of the key ingredients in Bulletproof coffee. It's also great for cooking with, and we sometimes use it as baby lotion.<br />  * <a href="http://amzn.to/2xqzzbH" target="_blank" rel="noreferrer noopener">Nut Butter</a>. Personally, I'm a big fan of <a href="http://amzn.to/2z6TqhZ" target="_blank" rel="noreferrer noopener">Justin's Almond Butter Packets</a>. When I used to work as a food microbiologist, we tested his products and they were awesome!<br />  * <a href="http://amzn.to/2y47mcF" target="_blank" rel="noreferrer noopener">Cacao Powder</a>. Literally the superfood of the gods. In the Mayan tradition, cacao (chocolate) was money, and only the spiritual leaders and rulers were allowed to drink it. So many important antioxidant and trace minerals. This is my number one brain food<br />  * <a href="http://amzn.to/2z7hcKX" target="_blank" rel="noreferrer noopener">Maca Powder</a>. Another ancient South American superfood, used by Incan warriors. I'm a big fan of <a href="http://amzn.to/2yx5kot" target="_blank" rel="noreferrer noopener">Black Maca</a>, the best version for athletes - muscle building, stamina, and focus. In general, Maca is useful for endocrine health (which in turn enhances libido). Tastes pretty good when added to smoothies.<br />  * <a href="http://amzn.to/2y7JUx3" target="_blank" rel="noreferrer noopener">Ashwagandha</a>. A root that has been used in Ayurvedic medicine for millennia, I found that this was super strong for me.  I add a teaspoon to smoothies in conjunction with maca and experienced a ton of "fire in my belly".<br />  * <a href="http://amzn.to/2y7WTOE" target="_blank" rel="noreferrer noopener">Shilajit</a>. This was one that I was less familiar with. Shilajit is basically organic resin that seeps from rocks in the Himalayas. You add only a very small amount to your water and it gives you a steady "internal fire". Takes some getting used to with the taste, but now I like it.<br /><br /> Bonus! I personally travel with these superfoods:<br /><br />  * <a href="http://amzn.to/2gkOpup" target="_blank" rel="noreferrer noopener">Pine Pollen</a>. The only superfood with testosterone (not just precursors) in it,]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5242</guid><pubDate>Fri, 27 Oct 2017 02:59:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755436/aoa_184_superfoods_for_travel.mp3" length="13014875" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Do you want to supercharge your health, energy, focus, stamina, and resilience? Superfoods might be the answer for you , especially if you are a busy traveler, entrepreneur, or digital nomad.

 I've been traveling full time for four years and I always...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> Do you want to supercharge your health, energy, focus, stamina, and resilience? Superfoods might be the answer for you , especially if you are a busy traveler, entrepreneur, or digital nomad.<br /><br /> I've been traveling full time for four years and I always bring along my pantry of key superfoods and supplements to maximize my health and energy. I recently asked hundreds of digital nomads and full time travelers to name their top superfoods and supplements that they always travel with.  Here are the results in order of most popular:<br /><br />  * <a href="http://amzn.to/2y87zxf" target="_blank" rel="noreferrer noopener">Magnesium</a>. When I fly back to Bali from the US, people always have me bring them some magnesium powder. Magnesium is an essential mineral that supports regular blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. In many places, you might not get enough magnesium from your diet because of magnesium poor growing conditions<br />  * <a href="http://amzn.to/2xqNEFU" target="_blank" rel="noreferrer noopener">Green Superfood Powder</a>. This is like getting all your veggies at once! Great if you are traveling and don't have access to fresh vegetables or fruits. I always drink some of this the first few days after I fly to a new continent. A good blend will have several green superfoods in it like moringa, wheat grass, and spirulina.<br />  * <a href="http://amzn.to/2xqwpEQ" target="_blank" rel="noreferrer noopener">Chia Seeds</a>. Great source of Omega 3 and 6, they are great for hydrating.  I started adding these to my sports drinks after hearing about the Tarahumara indian runners using chia drinks in Born to Run. We have found that this is pretty easy to find in many countries, you might not need to carry more than a small package with you in your luggage.<br />  * <a href="http://amzn.to/2xriiUi" target="_blank" rel="noreferrer noopener">Fish Oil</a>. Other travelers preferred <a href="http://amzn.to/2y32FzD" target="_blank" rel="noreferrer noopener">krill oil</a>. Fish oil has wide ranging cardiovascular and neurological benefits.<br />  * <a href="http://amzn.to/2y7ZvfE" target="_blank" rel="noreferrer noopener">Coconut Oil</a>. Coconut oil has medium chain triglycerides, which are great for brain health. Concentrated MCT oil is on of the key ingredients in Bulletproof coffee. It's also great for cooking with, and we sometimes use it as baby lotion.<br />  * <a href="http://amzn.to/2xqzzbH" target="_blank" rel="noreferrer noopener">Nut Butter</a>. Personally, I'm a big fan of <a href="http://amzn.to/2z6TqhZ" target="_blank" rel="noreferrer noopener">Justin's Almond Butter Packets</a>. When I used to work as a food microbiologist, we tested his products and they were awesome!<br />  * <a href="http://amzn.to/2y47mcF" target="_blank" rel="noreferrer noopener">Cacao Powder</a>. Literally the superfood of the gods. In the Mayan tradition, cacao (chocolate) was money, and only the spiritual leaders and rulers were allowed to drink it. So many important antioxidant and trace minerals. This is my number one brain food<br />  * <a href="http://amzn.to/2z7hcKX" target="_blank" rel="noreferrer noopener">Maca Powder</a>. Another ancient South American superfood, used by Incan warriors. I'm a big fan of <a href="http://amzn.to/2yx5kot" target="_blank" rel="noreferrer noopener">Black Maca</a>, the best version for athletes - muscle building, stamina, and focus. In general, Maca is useful for endocrine health (which in turn enhances libido). Tastes pretty good when added to smoothies.<br />  * <a href="http://amzn.to/2y7JUx3" target="_blank" rel="noreferrer noopener">Ashwagandha</a>. A root that has been used in Ayurvedic medicine for millennia, I found that this was super strong for me.  I add a teaspoon to smoothies in conjunction with maca and experienced a ton of "fire in my belly".<br />  * <a href="http://amzn.to/2y7WTOE" target="_blank"...]]></itunes:summary><itunes:duration>814</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Wrighton | Evolving Your Career Through Health And Personal Development</title><link>https://www.spreaker.com/episode/tony-wrighton-evolving-your-career-through-health-and-personal-development--52755410</link><description><![CDATA[“Being more real as a podcaster, I think, has helped me tap more into my authenticity as a person.” – Tony Wrighton<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a health and personal development expert who believes that a person’s well-being greatly influences his life, his career, and his future.<br /><br /> Tony Wrighton is the man behind Zestology podcast, the radio show about living with energy, vitality, and motivation. He has joined the show before on <a href="http://derekloudermilk.com/tony-wrighton/" target="_blank" rel="noreferrer noopener">Episode 104: Zestology: How To Get More Energy</a> - and he's here with us again to bring another inspiring conversation about inner growth and personal development. If you haven't listened to his interview, I highly recommend you do so.<br /><br /> This is an interesting episode filled with experiences, lessons, and tips on how to bring progress into your life. He talks about health, energy, meditation, ketosis, and a lot more on the mind, body, and spirit. He also talks about his own day to day behavior that will bring inspiration to all of us.<br /><br />  <br /><br /> What you will learn on this episode:<br /><br />  * What he learned from his guests on podcasts and TV interviews<br />  * How he maintained his energy<br />  * Meditations that work<br />  * Effects of Ketosis<br />  * What are ketones<br />  * How his career evolved through podcasting<br />  * When to say “Yes” or “No”<br />  * Benefits of getting out for a holiday<br />  * Difference between a podcast and a TV interview<br />  * How he prepares for his interviews<br />  * Sleep cycle<br /><br /> Quotes:<br /><br /> “You need so little to have a great time.” – Tony Wrighton<br /><br /> “I’ve never really embarked on any job that I wasn’t excited about.” – Tony Wrighton<br /><br /> "Money is a byproduct of excitement"– Tony Wrighton<br /><br /> “Saying yes to lesser things is important.” – Tony Wrighton<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.tonywrighton.com/" target="_blank" rel="noreferrer noopener">TonyWrighton.com</a><br /><br /><a href="https://itunes.apple.com/gb/podcast/zestology-live-energy-vitality/id970597412?mt=2" target="_blank" rel="noreferrer noopener">Zestology podcast</a><br /><br /><a href="http://www.tonywrighton.com/the-art-of-adventure-with-derek-loudermilk/" target="_blank" rel="noreferrer noopener">Derek's Episode on Zestology Podcast (Part I)</a><br /><br /><a href="http://www.tonywrighton.com/adventure-and-better-decisions-with-derek-loudermilk/" target="_blank" rel="noreferrer noopener">Derek's Episode on Zestology Podcast (Part II)</a><br /><br /><br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/melissa-stangl/" target="_blank" rel="noreferrer noopener">Melissa Stangl | Consciousness, Psychedelics, Ayahuasca, Plant Medicines, and Spontaneous Healing</a><br /><a href="http://derekloudermilk.com/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><a href="http://www.derekloudermilk.com/blog/tom-hoerr/" target="_blank" rel="noreferrer noopener">AOA 016 | Fostering Grit And Joyful Learning With Tom Hoerr, Ph.D.</a><br /><a href="http://www.derekloudermilk.com/blog/mario-marchese/" target="_blank" rel="noreferrer noopener">AOA 077 | Mario “The Magician” Marchese | How To Make Your Own Magic</a><br /><a href="http://www.derekloudermilk.com/blog/erica-dhawan/" target="_blank" rel="noreferrer noopener">AOA 040 | Erica Dhawan | Get Big Things Done With Connectional Intelligence</a><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5253</guid><pubDate>Thu, 26 Oct 2017 17:52:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755410/aoa_183_tony_wrighton.mp3" length="45471495" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Being more real as a podcaster, I think, has helped me tap more into my authenticity as a person.” – Tony Wrighton



 Today’s guest on the Art of Adventure podcast is a health and personal development expert who believes that a person’s well-being...</itunes:subtitle><itunes:summary><![CDATA[“Being more real as a podcaster, I think, has helped me tap more into my authenticity as a person.” – Tony Wrighton<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a health and personal development expert who believes that a person’s well-being greatly influences his life, his career, and his future.<br /><br /> Tony Wrighton is the man behind Zestology podcast, the radio show about living with energy, vitality, and motivation. He has joined the show before on <a href="http://derekloudermilk.com/tony-wrighton/" target="_blank" rel="noreferrer noopener">Episode 104: Zestology: How To Get More Energy</a> - and he's here with us again to bring another inspiring conversation about inner growth and personal development. If you haven't listened to his interview, I highly recommend you do so.<br /><br /> This is an interesting episode filled with experiences, lessons, and tips on how to bring progress into your life. He talks about health, energy, meditation, ketosis, and a lot more on the mind, body, and spirit. He also talks about his own day to day behavior that will bring inspiration to all of us.<br /><br />  <br /><br /> What you will learn on this episode:<br /><br />  * What he learned from his guests on podcasts and TV interviews<br />  * How he maintained his energy<br />  * Meditations that work<br />  * Effects of Ketosis<br />  * What are ketones<br />  * How his career evolved through podcasting<br />  * When to say “Yes” or “No”<br />  * Benefits of getting out for a holiday<br />  * Difference between a podcast and a TV interview<br />  * How he prepares for his interviews<br />  * Sleep cycle<br /><br /> Quotes:<br /><br /> “You need so little to have a great time.” – Tony Wrighton<br /><br /> “I’ve never really embarked on any job that I wasn’t excited about.” – Tony Wrighton<br /><br /> "Money is a byproduct of excitement"– Tony Wrighton<br /><br /> “Saying yes to lesser things is important.” – Tony Wrighton<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.tonywrighton.com/" target="_blank" rel="noreferrer noopener">TonyWrighton.com</a><br /><br /><a href="https://itunes.apple.com/gb/podcast/zestology-live-energy-vitality/id970597412?mt=2" target="_blank" rel="noreferrer noopener">Zestology podcast</a><br /><br /><a href="http://www.tonywrighton.com/the-art-of-adventure-with-derek-loudermilk/" target="_blank" rel="noreferrer noopener">Derek's Episode on Zestology Podcast (Part I)</a><br /><br /><a href="http://www.tonywrighton.com/adventure-and-better-decisions-with-derek-loudermilk/" target="_blank" rel="noreferrer noopener">Derek's Episode on Zestology Podcast (Part II)</a><br /><br /><br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/melissa-stangl/" target="_blank" rel="noreferrer noopener">Melissa Stangl | Consciousness, Psychedelics, Ayahuasca, Plant Medicines, and Spontaneous Healing</a><br /><a href="http://derekloudermilk.com/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><a href="http://www.derekloudermilk.com/blog/tom-hoerr/" target="_blank" rel="noreferrer noopener">AOA 016 | Fostering Grit And Joyful Learning With Tom Hoerr, Ph.D.</a><br /><a href="http://www.derekloudermilk.com/blog/mario-marchese/" target="_blank" rel="noreferrer noopener">AOA 077 | Mario “The Magician” Marchese | How To Make Your Own Magic</a><br /><a href="http://www.derekloudermilk.com/blog/erica-dhawan/" target="_blank" rel="noreferrer noopener">AOA 040 | Erica Dhawan | Get Big Things...]]></itunes:summary><itunes:duration>2842</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kavit Haria | How To Market And Grow Your Online Businesses</title><link>https://www.spreaker.com/episode/kavit-haria-how-to-market-and-grow-your-online-businesses--52755417</link><description><![CDATA[“The more I’m willing to take the adventure, the more I grow.” – Kavit Haria<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a business genius whose adventure is to help people build and grow their online businesses.<br /><br /> Kavit Haria is the Founder and Director of <a href="http://www.insiderinternetsuccess.com" target="_blank" rel="noreferrer noopener">Insider Internet Success</a> which helps coaches, consultants, and experts build an automated and profitable online business. They believe that entrepreneurs have the power to change the world.<br /><br /> He has acquired his knowledge from his 10-year experience in building online businesses. Connecting with his spirituality, he was able to mold himself and take control of his emotions. This brought him the idea that emotions are a big part of entrepreneurship which he will explain during the episode.<br /><br /> If you want to build your online business, Kavit and his team will help you find the best strategies, best model to use, and the best way to funnel people in order to grow your business. Their programme, <a href="http://www.insiderinternetsuccess.com" target="_blank" rel="noreferrer noopener">Automated Business System (ABS)</a>, will show you how to market and grow your business to 100k in the 1st year.<br /><br /> Visit their website and avail of the <a href="http://www.insiderinternetsuccess.com" target="_blank" rel="noreferrer noopener">FREE 30-minute strategy session</a> with their Business Startup Coach to discuss how they can help you optimize, scale, and grow your online business.<br /><br /> What you will learn on this episode:<br /><br />  * Greatest experiences of his life<br />  * Spiritual Master<br />  * What he discovered with himself<br />  * Controlling emotions as entrepreneurs<br />  * The whole process of the ABS<br />  * Benefits from taking his program<br />  * Creating and pitching partnerships<br />  * How his thinking evolved because of ABS<br />  * What is the purpose of ABS<br />  * Tips on how to be more productive<br />  * How to 10x your thinking<br /><br /><br /><br /> Quotes:<br /><br /> “Emotions are such a big part of entrepreneurship.” – Kavit Haria<br /><br /> “It’s about what impact do you want to make in the world.” – Kavit Haria<br /><br /> “What matters the most is not to do everything, but to pick a few things and do them really well.” – Kavit Haria<br /><br /> “Your job is to make something in your customer's life easier” – Kavit Haria<br /><br /> "Spend most of your time listening to your client's challenges"<br /><br /><br /><br />  <br /> Continue the Adventure (Resources from this episode):<br /><a href="http://iis.strikingly.com/" target="_blank" rel="noreferrer noopener">Insider Internet Success</a><br /><br /><a href="https://www.facebook.com/kavithariaiis/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://twitter.com/kavitharia?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/kavitharia/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://www.linkedin.com/in/kavitharia/?ppe=1" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/tom-hunt/" target="_blank" rel="noreferrer noopener">AOA 132 | Tom Hunt | Building A Virtual Marketplace</a><br /><a href="http://derekloudermilk.com/budi-voogt/" target="_blank" rel="noreferrer noopener">AOA 092 | Budi Voogt | Marketing Your Music</a><br /><a href="http://derekloudermilk.com/tom-edwards/" target="_blank" rel="noreferrer noopener">AOA 141 | Tom Edwards | The HitchHiker’s Guide To Ecommerce</a><br /><a href="http://derekloudermilk.com/chris-taylor/" target="_blank" rel="noreferrer noopener">AOA 021 | Chris Taylor | Actionable Books and Deliberate Decision Making</a><br /><a href="http://derekloudermilk.com/monty-hooke/" target="_blank" rel="noreferrer noopener">AOA 096 | Monty Hooke | Increase Your Leverage With A Virtual Team</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5218</guid><pubDate>Wed, 04 Oct 2017 19:17:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755417/aoa_182_kavit_haria.mp3" length="47277079" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“The more I’m willing to take the adventure, the more I grow.” – Kavit Haria



 Today’s guest on the Art of Adventure podcast is a business genius whose adventure is to help people build and grow their online businesses.

 Kavit Haria is the Founder...</itunes:subtitle><itunes:summary><![CDATA[“The more I’m willing to take the adventure, the more I grow.” – Kavit Haria<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a business genius whose adventure is to help people build and grow their online businesses.<br /><br /> Kavit Haria is the Founder and Director of <a href="http://www.insiderinternetsuccess.com" target="_blank" rel="noreferrer noopener">Insider Internet Success</a> which helps coaches, consultants, and experts build an automated and profitable online business. They believe that entrepreneurs have the power to change the world.<br /><br /> He has acquired his knowledge from his 10-year experience in building online businesses. Connecting with his spirituality, he was able to mold himself and take control of his emotions. This brought him the idea that emotions are a big part of entrepreneurship which he will explain during the episode.<br /><br /> If you want to build your online business, Kavit and his team will help you find the best strategies, best model to use, and the best way to funnel people in order to grow your business. Their programme, <a href="http://www.insiderinternetsuccess.com" target="_blank" rel="noreferrer noopener">Automated Business System (ABS)</a>, will show you how to market and grow your business to 100k in the 1st year.<br /><br /> Visit their website and avail of the <a href="http://www.insiderinternetsuccess.com" target="_blank" rel="noreferrer noopener">FREE 30-minute strategy session</a> with their Business Startup Coach to discuss how they can help you optimize, scale, and grow your online business.<br /><br /> What you will learn on this episode:<br /><br />  * Greatest experiences of his life<br />  * Spiritual Master<br />  * What he discovered with himself<br />  * Controlling emotions as entrepreneurs<br />  * The whole process of the ABS<br />  * Benefits from taking his program<br />  * Creating and pitching partnerships<br />  * How his thinking evolved because of ABS<br />  * What is the purpose of ABS<br />  * Tips on how to be more productive<br />  * How to 10x your thinking<br /><br /><br /><br /> Quotes:<br /><br /> “Emotions are such a big part of entrepreneurship.” – Kavit Haria<br /><br /> “It’s about what impact do you want to make in the world.” – Kavit Haria<br /><br /> “What matters the most is not to do everything, but to pick a few things and do them really well.” – Kavit Haria<br /><br /> “Your job is to make something in your customer's life easier” – Kavit Haria<br /><br /> "Spend most of your time listening to your client's challenges"<br /><br /><br /><br />  <br /> Continue the Adventure (Resources from this episode):<br /><a href="http://iis.strikingly.com/" target="_blank" rel="noreferrer noopener">Insider Internet Success</a><br /><br /><a href="https://www.facebook.com/kavithariaiis/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://twitter.com/kavitharia?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/kavitharia/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://www.linkedin.com/in/kavitharia/?ppe=1" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/tom-hunt/" target="_blank" rel="noreferrer noopener">AOA 132 | Tom Hunt | Building A Virtual Marketplace</a><br /><a href="http://derekloudermilk.com/budi-voogt/" target="_blank" rel="noreferrer noopener">AOA 092 | Budi Voogt | Marketing Your Music</a><br /><a href="http://derekloudermilk.com/tom-edwards/" target="_blank" rel="noreferrer noopener">AOA 141 | Tom Edwards | The HitchHiker’s Guide To Ecommerce</a><br /><a href="http://derekloudermilk.com/chris-taylor/" target="_blank" rel="noreferrer noopener">AOA 021 | Chris Taylor | Actionable Books and Deliberate Decision Making</a><br /><a href="http://derekloudermilk.com/monty-hooke/"...]]></itunes:summary><itunes:duration>2955</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seven Things I Learned at Oktoberfest</title><link>https://www.spreaker.com/episode/seven-things-i-learned-at-oktoberfest--52755266</link><description><![CDATA[<br /><br /> Do you want to experience the world's famous beer festival? The Oktoberfest is one of the largest festivals in the world for about 7 million attendees. It is a 16-day to 18-day celebration running from mid September to the first weekend in October held in Munich, Germany annually.<br /><br /> I was lucky enough to witness this superb celebration about food, music, and lots of beer. I was able to enjoy the festival fully and I will share with you today all the stuff I learned that will help you maximize the fun!<br /><br /> This is a 5-minute Friday episode where I give you the 7 lessons I learned from my experience in Oktoberfest last week.<br /><br />  * Celebration is sooo important.  Basically Oktoberfest is like a giant Thanksgiving – it’s about the food and music as much as it is about the beer. Celebrations are all the more important because it is so common to focus on the negative, in fact our neurology is wired that way. I see with my entrepreneur peers all the time – even if they accomplish ten amazing things on their to do list, they focus on the one little thing they didn’t get done. Celebrating helps us be grateful, it brings people together, it gives us something to look forward to, helps us be more interesting to others, and it helps us demarcate one step of our lives to the next.<br />  * Minimalism is scary and liberating. As an eagle scout I learned to " be prepared". I hardly ever leave the house without a backpack, water bottle, snacks, sunscreen, and a jacket, but all I took to Oktoberfest was my wallet and phone (my mates even carried the house keys and train pass). I felt naked but so light and free at the same time! It also highlighted that minimalism is a privilege of people with money. You see homeless people pushing grocery carts or post depression era hoarders because, “you never know when you might need something”.<br />  * Conformity is a strong force. Probably 75 % of people at Oktoberfest are wearing the traditional outfits: Lederhosen and Dirndl and it looks really good. I wasn’t planning on buying anything because I don’t need any more stuff, but I spent so much time wishing I had that outfit, that I broke down and bought a traditional Bavarian hat.<br />  * Drinking is a lifehack to get into flow states. Why do so many people like drinking? Because it forces you to live in the now, and brings you quickly into a flow state, like surfing or doing art. Call it escapism, but if you can model your focus on the present moment in your sober life, you won't need to escape from anything.<br />  * It pays to be early. For pretty much everything in life, being early. Early adopter, early investor, early supporter, etc. At Oktoberfest, we woke up at the ungodly hour of 6 AM on a Sunday to be the first in the gate to be the first to get a table, so we could have a permanent spot in the middle of the best tent.<br />  * Experiences are more valuable than things. Why has Oktoberfest continued for over 200 years? Why is it on everyone’s bucket list (including mine)? Because it is one of the most amazing experiences in the world! Oktoberfest started as a wedding celebration and people loved it so much that it kept going all these years. Creating an amazing experience for people is also not replicable by robots, artificial intelligence, or outsourcing (so it is a great way to get rich!)<br />  * Maximize your adventure by planning less and asking the locals. On our second day, we met some people in line at the gate who gave us the scoop on “Gay Sunday” at a certain tent. This tradition has been running for 45 years and was definitely the most interesting and fun tent we could have attended at the whole event.<br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5209</guid><pubDate>Fri, 29 Sep 2017 05:48:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755266/aoa_81_seven_lessons_from_oktoberfest.mp3" length="11376475" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Do you want to experience the world's famous beer festival? The Oktoberfest is one of the largest festivals in the world for about 7 million attendees. It is a 16-day to 18-day celebration running from mid September to the first weekend in October...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> Do you want to experience the world's famous beer festival? The Oktoberfest is one of the largest festivals in the world for about 7 million attendees. It is a 16-day to 18-day celebration running from mid September to the first weekend in October held in Munich, Germany annually.<br /><br /> I was lucky enough to witness this superb celebration about food, music, and lots of beer. I was able to enjoy the festival fully and I will share with you today all the stuff I learned that will help you maximize the fun!<br /><br /> This is a 5-minute Friday episode where I give you the 7 lessons I learned from my experience in Oktoberfest last week.<br /><br />  * Celebration is sooo important.  Basically Oktoberfest is like a giant Thanksgiving – it’s about the food and music as much as it is about the beer. Celebrations are all the more important because it is so common to focus on the negative, in fact our neurology is wired that way. I see with my entrepreneur peers all the time – even if they accomplish ten amazing things on their to do list, they focus on the one little thing they didn’t get done. Celebrating helps us be grateful, it brings people together, it gives us something to look forward to, helps us be more interesting to others, and it helps us demarcate one step of our lives to the next.<br />  * Minimalism is scary and liberating. As an eagle scout I learned to " be prepared". I hardly ever leave the house without a backpack, water bottle, snacks, sunscreen, and a jacket, but all I took to Oktoberfest was my wallet and phone (my mates even carried the house keys and train pass). I felt naked but so light and free at the same time! It also highlighted that minimalism is a privilege of people with money. You see homeless people pushing grocery carts or post depression era hoarders because, “you never know when you might need something”.<br />  * Conformity is a strong force. Probably 75 % of people at Oktoberfest are wearing the traditional outfits: Lederhosen and Dirndl and it looks really good. I wasn’t planning on buying anything because I don’t need any more stuff, but I spent so much time wishing I had that outfit, that I broke down and bought a traditional Bavarian hat.<br />  * Drinking is a lifehack to get into flow states. Why do so many people like drinking? Because it forces you to live in the now, and brings you quickly into a flow state, like surfing or doing art. Call it escapism, but if you can model your focus on the present moment in your sober life, you won't need to escape from anything.<br />  * It pays to be early. For pretty much everything in life, being early. Early adopter, early investor, early supporter, etc. At Oktoberfest, we woke up at the ungodly hour of 6 AM on a Sunday to be the first in the gate to be the first to get a table, so we could have a permanent spot in the middle of the best tent.<br />  * Experiences are more valuable than things. Why has Oktoberfest continued for over 200 years? Why is it on everyone’s bucket list (including mine)? Because it is one of the most amazing experiences in the world! Oktoberfest started as a wedding celebration and people loved it so much that it kept going all these years. Creating an amazing experience for people is also not replicable by robots, artificial intelligence, or outsourcing (so it is a great way to get rich!)<br />  * Maximize your adventure by planning less and asking the locals. On our second day, we met some people in line at the gate who gave us the scoop on “Gay Sunday” at a certain tent. This tradition has been running for 45 years and was definitely the most interesting and fun tent we could have attended at the whole event.<br /><br />]]></itunes:summary><itunes:duration>711</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jackie Nourse | Mastering The Art of Travel With Traveling Jackie</title><link>https://www.spreaker.com/episode/jackie-nourse-mastering-the-art-of-travel-with-traveling-jackie--52755427</link><description><![CDATA[“The mission of the group, in one sentence, is that this is a place to ask travel questions, share travel advice, and ultimately encourage one another to travel the world sooner than later.” – Jackie Nourse<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a traveler, an adventurer, an explorer who has mastered the art of traveling and living on a budget. She is on a mission to bring more people into the world of travel and experience the power of wanderlust.<br /><br /> Jackie Nourse is the founder of <a href="http://www.thebudgetmindedtraveler.com/" target="_blank" rel="noreferrer noopener">The Budget-Minded Traveler</a>, a space for travelers with diverse experiences to share their journey and learn from one another. She is also known as <a href="http://travelingjackie.com/" target="_blank" rel="noreferrer noopener">Traveling Jackie</a>, which is the name of her second blog, where she recounts all her travel experiences for the world to witness and be inspired. Living a nomadic life for several years, she acquires vast knowledge on the “how”, “what”, “where” of traveling.<br /><br /> During the episode, she explains why she has two blogs and what these blogs are for. She gives out amazing tips for those who wish to travel and see the world. She will be leading an adventure to Patagonian – and she welcomes everyone to join.<br /><br /> What you will learn on this episode:<br /><br />  * Why does she have two travel blogs<br />  * How her blog evolved over the years<br />  * Difference between The Budget-Minded Traveler and Traveling Jackie<br />  * How much money she makes out of her blog<br />  * How she uses SEO to drive her business<br />  * How she runs adventure events<br />  * How she gets sponsorship<br />  * Tips for Oktoberfest<br />  * How she runs her Facebook community<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.thebudgetmindedtraveler.com/" target="_blank" rel="noreferrer noopener">The Budget-Minded Traveler</a><br /><br /> on <a href="https://www.facebook.com/thebudgetmindedtraveler" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://www.instagram.com/thebudgetmindedtraveler/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://twitter.com/bmtraveler" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> on <a href="https://www.youtube.com/user/njlaulainen" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /> on <a href="https://www.pinterest.com/budgettraveler/" target="_blank" rel="noreferrer noopener">Pinterest</a><br /><br />  <br /><br /><a href="http://travelingjackie.com/" target="_blank" rel="noreferrer noopener">Traveling Jackie</a><br /><br /> on <a href="https://www.facebook.com/thetravelingjackie/?ref=bookmarks" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://www.instagram.com/travelingjackie/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://twitter.com/travelingjackie" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> on <a href="https://www.youtube.com/user/njlaulainen" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /> on <a href="https://www.pinterest.com/budgettraveler/" target="_blank" rel="noreferrer noopener">Pinterest</a><br /><br /> on <a href="https://www.linkedin.com/in/travelingjackie/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><a href="http://derekloudermilk.com/travis-sherry/" target="_blank" rel="noreferrer noopener">AOA 163 | Travis Sherry | Travel More, Spend Less | Extra Pack of Peanuts</a><br /><a href="http://derekloudermilk.com/matt-bailey/" target="_blank" rel="noreferrer noopener">AOA 153 | Matt Bailey | Travel Hacking and the Limitless Lifestyle</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This – Find the Work You Were Meant to Do</a><br /><a href="http://www.derekloudermilk.com/blog/tag/ben-keene/" target="_blank" rel="noreferrer noopener">AOA 052 | Ben Keene | Creating Tribes Around The World</a><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5199</guid><pubDate>Tue, 26 Sep 2017 17:38:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755427/aoa_180_jackie_nourse.mp3" length="50682610" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“The mission of the group, in one sentence, is that this is a place to ask travel questions, share travel advice, and ultimately encourage one another to travel the world sooner than later.” – Jackie Nourse



 Today’s guest on the Art of Adventure...</itunes:subtitle><itunes:summary><![CDATA[“The mission of the group, in one sentence, is that this is a place to ask travel questions, share travel advice, and ultimately encourage one another to travel the world sooner than later.” – Jackie Nourse<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a traveler, an adventurer, an explorer who has mastered the art of traveling and living on a budget. She is on a mission to bring more people into the world of travel and experience the power of wanderlust.<br /><br /> Jackie Nourse is the founder of <a href="http://www.thebudgetmindedtraveler.com/" target="_blank" rel="noreferrer noopener">The Budget-Minded Traveler</a>, a space for travelers with diverse experiences to share their journey and learn from one another. She is also known as <a href="http://travelingjackie.com/" target="_blank" rel="noreferrer noopener">Traveling Jackie</a>, which is the name of her second blog, where she recounts all her travel experiences for the world to witness and be inspired. Living a nomadic life for several years, she acquires vast knowledge on the “how”, “what”, “where” of traveling.<br /><br /> During the episode, she explains why she has two blogs and what these blogs are for. She gives out amazing tips for those who wish to travel and see the world. She will be leading an adventure to Patagonian – and she welcomes everyone to join.<br /><br /> What you will learn on this episode:<br /><br />  * Why does she have two travel blogs<br />  * How her blog evolved over the years<br />  * Difference between The Budget-Minded Traveler and Traveling Jackie<br />  * How much money she makes out of her blog<br />  * How she uses SEO to drive her business<br />  * How she runs adventure events<br />  * How she gets sponsorship<br />  * Tips for Oktoberfest<br />  * How she runs her Facebook community<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.thebudgetmindedtraveler.com/" target="_blank" rel="noreferrer noopener">The Budget-Minded Traveler</a><br /><br /> on <a href="https://www.facebook.com/thebudgetmindedtraveler" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://www.instagram.com/thebudgetmindedtraveler/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://twitter.com/bmtraveler" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> on <a href="https://www.youtube.com/user/njlaulainen" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /> on <a href="https://www.pinterest.com/budgettraveler/" target="_blank" rel="noreferrer noopener">Pinterest</a><br /><br />  <br /><br /><a href="http://travelingjackie.com/" target="_blank" rel="noreferrer noopener">Traveling Jackie</a><br /><br /> on <a href="https://www.facebook.com/thetravelingjackie/?ref=bookmarks" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://www.instagram.com/travelingjackie/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://twitter.com/travelingjackie" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> on <a href="https://www.youtube.com/user/njlaulainen" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /> on <a href="https://www.pinterest.com/budgettraveler/" target="_blank" rel="noreferrer noopener">Pinterest</a><br /><br /> on <a href="https://www.linkedin.com/in/travelingjackie/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/mike-spencer-bown/" target="_blank" rel="noreferrer noopener">AOA 157 | Mike Spencer Bown | The World’s Most Traveled Man</a><br /><a href="http://derekloudermilk.com/travis-sherry/" target="_blank" rel="noreferrer noopener">AOA 163 | Travis Sherry | Travel More, Spend Less | Extra Pack of Peanuts</a><br /><a href="http://derekloudermilk.com/matt-bailey/"...]]></itunes:summary><itunes:duration>3168</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eleven Rants and Lessons from Four Years as a Digital Nomad</title><link>https://www.spreaker.com/episode/eleven-rants-and-lessons-from-four-years-as-a-digital-nomad--52755460</link><description><![CDATA[<br /><br /> Are you ready for a location independent life? If you are, I tell you, it's not all about booking a one-way ticket to another country, sitting in front of your laptop, doing some digital work. It's a lot more than that. Having the chance to live as a nomad allows you to experience various cultures, languages, traditions, currencies and more. And as you go through this journey, you get to realize that there's more to the world than what we read in the books or on the internet. As they say, "Experience is the best teacher".<br /><br /> Today, I bring to you another 5-minute Friday episode where I give you a peek into my four-year quest as a Digital Nomad.<br /><br /> If you are thinking about escaping your corporate life and join me in this digital world, here are some lessons I learned that I will be sharing with you today. And if you already have a location independent job, then listen in and let me know about your own lessons, as well.<br /><br /><br /> 1. We don’t need borders anymore. It is the most annoying thing in the world to have them, and people find a way to migrate one way or the other. With an increasing number of war and climate related refugees, we have to be prepared for massive human migration.<br /><br /><br /><br /> 2. The people in developing countries like Vietnam, Indonesia, Ukraine, and Hungary have more optimism about their future than in established economies like the US or the UK. Up to 60% of people in Vietnam are entrepreneurs with their own business or a side gig – anything from selling pineapples to creating apps.<br /><br /><br /><br /> 3. Smaller governmental entities are better at serving the needs of their people than national governments. Neighborhoods, city governments, and mayors can enact change much more quickly than a large central government. In the Banjar system in Bali for example, the village reaches a consensus and building on a new temple can begin the same day. In structures like the canton system in Switzerland, and the city-state system of the ancient Mediterranean, ore autonomy led to creating solutions that work the best for that particular area.<br /><br /><br /><br /> 4. Cities can effectively compete for the best talent to live thereby creating the space for location independent workers and treating them the best. If you can live and work anywhere, move to the place that has the most number of things you value whether it is mountains or community or restaurants or sunshine or safety or the ocean. “Go here you are treated best,” is the motto of the Nomad Capitalist, Andrew Henderson”<br /><br /><br /><br /> 5. Some people gain the ability to work from anywhere and they choose to stay at home because they have a community at home, are scared of other cultures, or are simply uncomfortable with any real change.<br /><br /><br /><br /> 6. When you compete in the global marketplace it is impossible to understand hierarchy. Instead of the traditional ability to compare yourself to your competition in your local town, you have millions of competitors around the world – there is no way to effectively rank who is the best and have it be understandable. You need to reduce the size of your market by defining your niche so that you become the best in your particular area.<br /><br /><br /><br /> 7. The amount of control and autonomy that people feel in their work lives is one of the main keys to happiness. When people complain to me that they can’t find a job or they work long hours or are stuck inside, it’s likely they don’t have the skills or experience to control their own work destiny. There s always someone somewhere willing to work harder for less money than you – don’t compete with them. I recommend getting more rare and valuable skills that can’t be outsourced or automated. (And if you are thinking of starting your own location independent business and want a free strategy session with me,]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5192</guid><pubDate>Fri, 22 Sep 2017 14:28:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755460/aoa_179_11_rants_and_lessons_from_4_years_as_a_digital_nomad.mp3" length="12874858" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Are you ready for a location independent life? If you are, I tell you, it's not all about booking a one-way ticket to another country, sitting in front of your laptop, doing some digital work. It's a lot more than that. Having the chance to live as a...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> Are you ready for a location independent life? If you are, I tell you, it's not all about booking a one-way ticket to another country, sitting in front of your laptop, doing some digital work. It's a lot more than that. Having the chance to live as a nomad allows you to experience various cultures, languages, traditions, currencies and more. And as you go through this journey, you get to realize that there's more to the world than what we read in the books or on the internet. As they say, "Experience is the best teacher".<br /><br /> Today, I bring to you another 5-minute Friday episode where I give you a peek into my four-year quest as a Digital Nomad.<br /><br /> If you are thinking about escaping your corporate life and join me in this digital world, here are some lessons I learned that I will be sharing with you today. And if you already have a location independent job, then listen in and let me know about your own lessons, as well.<br /><br /><br /> 1. We don’t need borders anymore. It is the most annoying thing in the world to have them, and people find a way to migrate one way or the other. With an increasing number of war and climate related refugees, we have to be prepared for massive human migration.<br /><br /><br /><br /> 2. The people in developing countries like Vietnam, Indonesia, Ukraine, and Hungary have more optimism about their future than in established economies like the US or the UK. Up to 60% of people in Vietnam are entrepreneurs with their own business or a side gig – anything from selling pineapples to creating apps.<br /><br /><br /><br /> 3. Smaller governmental entities are better at serving the needs of their people than national governments. Neighborhoods, city governments, and mayors can enact change much more quickly than a large central government. In the Banjar system in Bali for example, the village reaches a consensus and building on a new temple can begin the same day. In structures like the canton system in Switzerland, and the city-state system of the ancient Mediterranean, ore autonomy led to creating solutions that work the best for that particular area.<br /><br /><br /><br /> 4. Cities can effectively compete for the best talent to live thereby creating the space for location independent workers and treating them the best. If you can live and work anywhere, move to the place that has the most number of things you value whether it is mountains or community or restaurants or sunshine or safety or the ocean. “Go here you are treated best,” is the motto of the Nomad Capitalist, Andrew Henderson”<br /><br /><br /><br /> 5. Some people gain the ability to work from anywhere and they choose to stay at home because they have a community at home, are scared of other cultures, or are simply uncomfortable with any real change.<br /><br /><br /><br /> 6. When you compete in the global marketplace it is impossible to understand hierarchy. Instead of the traditional ability to compare yourself to your competition in your local town, you have millions of competitors around the world – there is no way to effectively rank who is the best and have it be understandable. You need to reduce the size of your market by defining your niche so that you become the best in your particular area.<br /><br /><br /><br /> 7. The amount of control and autonomy that people feel in their work lives is one of the main keys to happiness. When people complain to me that they can’t find a job or they work long hours or are stuck inside, it’s likely they don’t have the skills or experience to control their own work destiny. There s always someone somewhere willing to work harder for less money than you – don’t compete with them. I recommend getting more rare and valuable skills that can’t be outsourced or automated. (And if you are thinking of starting your own location independent business and want a free strategy session with me,]]></itunes:summary><itunes:duration>805</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grant Baldwin | Finding And Booking Paid Speaking Engagements</title><link>https://www.spreaker.com/episode/grant-baldwin-finding-and-booking-paid-speaking-engagements--52755413</link><description><![CDATA[“Be really clear on ‘This is what I speak about’ and ‘This is who I speak to’.”<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a normal dude who wants to live a fulfilling and rewarding life – just like the rest of us.<br /><br /> Grant Baldwin is the founder of <a href="https://thespeakerlab.com/" target="_blank" rel="noreferrer noopener">The Speaker Lab</a> which helps speakers get more paid speaking engagements, develop speaking and presentation skills, and grow speaking/online businesses. He has been a full-time speaker for eight years, and has always enjoyed speaking and helping others. In fact, he went to Bible college and became a youth pastor.<br /><br /> During the episode, he reveals the secrets in finding and booking a paid speaking engagement. He explains how to build up your speaking portfolio and attract more clients. He also gives away tips on how to get hired and to make them want to hire you again.<br /><br /> The Speaker Lab offers a training workshop on <a href="https://thespeakerlab.com/training" target="_blank" rel="noreferrer noopener">How To Start Booking (And Getting Paid For) Speaking Engagements Without Having An Existing Platform. </a><br /><br /> The Speaker Lab also offers a speaker fee calculator where you answer a few questions and it will tell you how much you should charge for a specific event. Try it <a href="https://grantbaldwin.typeform.com/to/mKgF8q" target="_blank" rel="noreferrer noopener">here</a>.<br /><br /> What you will learn on this episode:<br /><br />  * How to get paid in speaking<br />  * Shifting from free speaking to paid speaking<br />  * How to get speaking engagements<br />  * How to make the clients look good<br />  * Making the audience as the hero<br />  * Tips to get hired<br />  * How to make the client want to book you again<br />  * Tips on making a demo video<br />  * What you should incorporate in your talk<br />  * Using humor in your talk<br /><br /><br /><br /> Quotes:<br /><br /> “In fact, many speakers that I know are introverts.” - Grant Baldwin<br /><br /> “There’s no right or wrong way to get paid speaking gigs. You just have to figure out what makes the most sense for you.”- Grant Baldwin<br /><br /> “You’re not just going there to speak to an audience. Part of what you are hired to do is to not make the event planner look bad.” - Grant Baldwin<br /><br /> “Your job as a speaker is your there to serve the client”- Grant Baldwin<br /><br /> “It’s really important that you are talking about something that solves a problem for the audience.”- Grant Baldwin<br /><br /> “Nobody can sell you better than you.”- Grant Baldwin<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://thespeakerlab.com/" target="_blank" rel="noreferrer noopener">The Speaker Lab website</a><br /><br /><a href="https://www.facebook.com/grantbaldwinfans" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://twitter.com/grantbaldwin" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/gbaldwin/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://www.youtube.com/user/grantbaldwindotcom/videos" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/michael-port/" target="_blank" rel="noreferrer noopener">AOA 093 | Michael Port | Steal The Show</a><br /><a href="http://derekloudermilk.com/caroline-weiler/" target="_blank" rel="noreferrer noopener">Caroline Weiler | The Power Of Storytelling</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis | Storytelling For Business</a><br /><a href="http://www.derekloudermilk.com/blog/vanessa-van-edwards/" target="_blank" rel="noreferrer noopener">AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5181</guid><pubDate>Tue, 19 Sep 2017 17:30:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755413/aoa_178_grant_baldwin.mp3" length="50184821" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Be really clear on ‘This is what I speak about’ and ‘This is who I speak to’.”



 Today’s guest on the Art of Adventure podcast is a normal dude who wants to live a fulfilling and rewarding life – just like the rest of us.

 Grant Baldwin is the...</itunes:subtitle><itunes:summary><![CDATA[“Be really clear on ‘This is what I speak about’ and ‘This is who I speak to’.”<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a normal dude who wants to live a fulfilling and rewarding life – just like the rest of us.<br /><br /> Grant Baldwin is the founder of <a href="https://thespeakerlab.com/" target="_blank" rel="noreferrer noopener">The Speaker Lab</a> which helps speakers get more paid speaking engagements, develop speaking and presentation skills, and grow speaking/online businesses. He has been a full-time speaker for eight years, and has always enjoyed speaking and helping others. In fact, he went to Bible college and became a youth pastor.<br /><br /> During the episode, he reveals the secrets in finding and booking a paid speaking engagement. He explains how to build up your speaking portfolio and attract more clients. He also gives away tips on how to get hired and to make them want to hire you again.<br /><br /> The Speaker Lab offers a training workshop on <a href="https://thespeakerlab.com/training" target="_blank" rel="noreferrer noopener">How To Start Booking (And Getting Paid For) Speaking Engagements Without Having An Existing Platform. </a><br /><br /> The Speaker Lab also offers a speaker fee calculator where you answer a few questions and it will tell you how much you should charge for a specific event. Try it <a href="https://grantbaldwin.typeform.com/to/mKgF8q" target="_blank" rel="noreferrer noopener">here</a>.<br /><br /> What you will learn on this episode:<br /><br />  * How to get paid in speaking<br />  * Shifting from free speaking to paid speaking<br />  * How to get speaking engagements<br />  * How to make the clients look good<br />  * Making the audience as the hero<br />  * Tips to get hired<br />  * How to make the client want to book you again<br />  * Tips on making a demo video<br />  * What you should incorporate in your talk<br />  * Using humor in your talk<br /><br /><br /><br /> Quotes:<br /><br /> “In fact, many speakers that I know are introverts.” - Grant Baldwin<br /><br /> “There’s no right or wrong way to get paid speaking gigs. You just have to figure out what makes the most sense for you.”- Grant Baldwin<br /><br /> “You’re not just going there to speak to an audience. Part of what you are hired to do is to not make the event planner look bad.” - Grant Baldwin<br /><br /> “Your job as a speaker is your there to serve the client”- Grant Baldwin<br /><br /> “It’s really important that you are talking about something that solves a problem for the audience.”- Grant Baldwin<br /><br /> “Nobody can sell you better than you.”- Grant Baldwin<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://thespeakerlab.com/" target="_blank" rel="noreferrer noopener">The Speaker Lab website</a><br /><br /><a href="https://www.facebook.com/grantbaldwinfans" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://twitter.com/grantbaldwin" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/gbaldwin/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://www.youtube.com/user/grantbaldwindotcom/videos" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/michael-port/" target="_blank" rel="noreferrer noopener">AOA 093 | Michael Port | Steal The Show</a><br /><a href="http://derekloudermilk.com/caroline-weiler/" target="_blank" rel="noreferrer noopener">Caroline Weiler | The Power Of Storytelling</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis |...]]></itunes:summary><itunes:duration>3137</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Invisible Scripts – Whose Dream Are You Living?</title><link>https://www.spreaker.com/episode/invisible-scripts-whose-dream-are-you-living--52755463</link><description><![CDATA["There are all kinds of different voices in our heads, and often we are listening to our rational mind instead of our intuition."<br /><br /> What do you listen to when you make decisions? Should you listen to intuition, statistics, or experience?<br /><br /> This is a 5-minute Friday episode about the Invisible Scripts, the voices and programs in our mind that control our decision making.<br /><br /> This episode talks about the variety of influences on our dreams and decisions. Our lives often unknowingly followed a script written by tradition, culture, and heritage. But this is not always the right path to lead. Do not just do what the world tells you to do. Sometimes, we should forget all these rational decisions and listen to those butterflies within us.<br /><br /> From my Graduate School Days at Montana State<br /><br /> I was talking with Jeff Shapiro the other day – he is a paraglider, rock climber, BASE jumper, and wing suit athlete that has had many of his friends die from these dangerous pursuits. We were talking about risk management and what voice in your head you should listen to when you are doing a highly dangerous activity and want to minimize the risk of death. It got me thinking about decision making and why intuition is so hard to listen to.<br /><br /> If it were easy to listen to our intuition, I wouldn’t have been divorced just 16 months after I got married.<br /><br /> I knew deep down that I didn’t want to get married, I wasn’t even sure whether I wanted to stay in a relationship. But I also knew that I loved my ex and wanted to make her happy.<br /><br /> My intuition was telling me “Don’t get married”.<br /><br /> Another voice said, “It’s the right thing to do. You owe it to her after dating for three years.”<br /><br /> Another voice said, “Getting married will save the relationship”.<br /><br /> Now with hindsight, I see that my intuition would have been the right voice to listen to.<br /><br /> What about with career decisions? What do the voices in our heads tell us?<br /><br /> I followed a dream of becoming a professional cyclist, but then I stopped to follow a different dream of becoming a scientist. This was a very confusing decision because it was a mix of my own dream and dreams came from other people. Cycling was my dream. Being a scientist was a script I inherited from somewhere, it wasn’t totally mine.<br /><br /> I always wanted to be an explorer and adventurer. I was chasing a feeling of being a hero. With bike racing, that was covered.<br /><br /> Going after a PhD in microbiology was a mash up of my true dream of being an explorer (because I was doing extremophile research in Yellowstone National Park) and my invisible script telling me to be a scientist.<br /><br /> This invisible script wasn’t something I got from anyone in particular, but a presumed destiny I picked up along the way in life. My teachers told me I was good at science and biology, my father was a microbiologist, and I think science is really cool, so all the arrows pointed toward a career in science.<br /><br /> When I was out in the field collecting samples, I was living ‘my dream’, but when I was back in the lab analyzing them, I was living someone else’s dream. And the rational voice in my head and my intuition couldn’t really figure out what wasn’t working for me.<br /><br /> I recently finished reading Charlamagne Tha God’s book “Black Privilege”. In it, he talks about how his mentor told him “fuck your dreams if they aren’t yours”. Charlamange wanted to be a rapper and he was no good, but his mentor saw that he was a natural behind the mic as a radio DJ. He was only chasing the dream of being a rapper because sports and rapping were the two main ways out of the hood.<br /><br /> I already have dreams for my nine month old son. I see innate talent and ability in him that I hope he gets to take to advantage of.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5164</guid><pubDate>Fri, 15 Sep 2017 09:07:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755463/invisible_scripts.mp3" length="8890064" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"There are all kinds of different voices in our heads, and often we are listening to our rational mind instead of our intuition."

 What do you listen to when you make decisions? Should you listen to intuition, statistics, or experience?

 This is a...</itunes:subtitle><itunes:summary><![CDATA["There are all kinds of different voices in our heads, and often we are listening to our rational mind instead of our intuition."<br /><br /> What do you listen to when you make decisions? Should you listen to intuition, statistics, or experience?<br /><br /> This is a 5-minute Friday episode about the Invisible Scripts, the voices and programs in our mind that control our decision making.<br /><br /> This episode talks about the variety of influences on our dreams and decisions. Our lives often unknowingly followed a script written by tradition, culture, and heritage. But this is not always the right path to lead. Do not just do what the world tells you to do. Sometimes, we should forget all these rational decisions and listen to those butterflies within us.<br /><br /> From my Graduate School Days at Montana State<br /><br /> I was talking with Jeff Shapiro the other day – he is a paraglider, rock climber, BASE jumper, and wing suit athlete that has had many of his friends die from these dangerous pursuits. We were talking about risk management and what voice in your head you should listen to when you are doing a highly dangerous activity and want to minimize the risk of death. It got me thinking about decision making and why intuition is so hard to listen to.<br /><br /> If it were easy to listen to our intuition, I wouldn’t have been divorced just 16 months after I got married.<br /><br /> I knew deep down that I didn’t want to get married, I wasn’t even sure whether I wanted to stay in a relationship. But I also knew that I loved my ex and wanted to make her happy.<br /><br /> My intuition was telling me “Don’t get married”.<br /><br /> Another voice said, “It’s the right thing to do. You owe it to her after dating for three years.”<br /><br /> Another voice said, “Getting married will save the relationship”.<br /><br /> Now with hindsight, I see that my intuition would have been the right voice to listen to.<br /><br /> What about with career decisions? What do the voices in our heads tell us?<br /><br /> I followed a dream of becoming a professional cyclist, but then I stopped to follow a different dream of becoming a scientist. This was a very confusing decision because it was a mix of my own dream and dreams came from other people. Cycling was my dream. Being a scientist was a script I inherited from somewhere, it wasn’t totally mine.<br /><br /> I always wanted to be an explorer and adventurer. I was chasing a feeling of being a hero. With bike racing, that was covered.<br /><br /> Going after a PhD in microbiology was a mash up of my true dream of being an explorer (because I was doing extremophile research in Yellowstone National Park) and my invisible script telling me to be a scientist.<br /><br /> This invisible script wasn’t something I got from anyone in particular, but a presumed destiny I picked up along the way in life. My teachers told me I was good at science and biology, my father was a microbiologist, and I think science is really cool, so all the arrows pointed toward a career in science.<br /><br /> When I was out in the field collecting samples, I was living ‘my dream’, but when I was back in the lab analyzing them, I was living someone else’s dream. And the rational voice in my head and my intuition couldn’t really figure out what wasn’t working for me.<br /><br /> I recently finished reading Charlamagne Tha God’s book “Black Privilege”. In it, he talks about how his mentor told him “fuck your dreams if they aren’t yours”. Charlamange wanted to be a rapper and he was no good, but his mentor saw that he was a natural behind the mic as a radio DJ. He was only chasing the dream of being a rapper because sports and rapping were the two main ways out of the hood.<br /><br /> I already have dreams for my nine month old son. I see innate talent and ability in him that I hope he gets to take to advantage of.]]></itunes:summary><itunes:duration>556</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chase Boehringer | Experience The Most Epic Adventures With The Bucketlist Lifestyle</title><link>https://www.spreaker.com/episode/chase-boehringer-experience-the-most-epic-adventures-with-the-bucketlist-lifestyle--52755467</link><description><![CDATA[“It’s not the lack of resources but the lack of resourcefulness that holds people back” – Chase Boehringer<br /><br /><br /><br />  <br /><br /> Today’s guest on the Art of Adventure podcast is an epitome of an adventurer. He takes people to the world’s most epic adventures!<br /><br /> Chase Boehringer is the founder of <a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">The Bucketlist Lifestyle</a> which brings together the most positive people on Earth for once in a lifetime “Bucketlist-worthy” adventures. They also provide the most up to date travel information, tricks and hacks that will help you travel the world by spending less. They give you no more excuses to pack your bags and experience the world.<br /><br /> Chase is a small town guy who got married at the age of 19 and got divorced a few years later. He felt like his heart was crumbled to pieces and didn’t mind dying anymore. It is when he did the world’s most extreme adventures that he felt the essence of living.<br /><br /> During the episode, he shares the book that made a great impact in his life: <a href="https://www.audible.com/pd/Self-Development/The-Book-of-Joy-Audiobook/B01IQ15URC?mkwid=DSAINTTitle_dc&amp;pcrid=158258695668&amp;pmt=b&amp;pkw=&amp;source_code=GO1GBSH07271690CB&amp;cvosrc=ppc%20dynamic%20search.google.634950925&amp;cvo_crid=158258695668&amp;cvo_pid=33581432409&amp;gclid=Cj0KCQjw0ejNBRCYARIsACEBhDNNCUEAWpWayaGv-rxe0qehXuOGw3p3vmpaiyYfzBTkFtl6HQwSMMkaAuDdEALw_wcB" target="_blank" rel="noreferrer noopener">The Book of Joy by Dalai Lama and Desmond Tutu</a>.<br /><br /> If you are tired of your life and wants to travel the world and experience an epic adventure, this is the episode for you.<br /><br /> What you will learn on this episode:<br /><br />  * The story behind The Bucketlist Lifestyle<br />  * How The Bucketlist changed his life<br />  * Who are the people behind his transformation<br />  * Tips and tricks for people who want to travel<br />  * How manifestation works for him<br />  * Men’s vulnerability and emotions<br />  * His beliefs<br />  * Making money while traveling<br />  * When is the time to act<br />  * How to afford a travel lifestyle<br /><br /><br /><br /> Quotes:<br /><br /> “When I started doing that crazy stuff, that’s when I actually started to feel the feeling of being alive.” - Chase Boehringer<br /><br /> “I needed that extreme to slap my face again to wake me up to life”- Chase Boehringer<br /><br /> “You need to become the person that can handle your manifestations"- Chase Boehringer<br /><br /> “What we focus on grows.”- Chase Boehringer<br /><br /> "Taking care of yourself is the best way to take care of others"- Chase Boehringer<br /><br /> "Nobody has all their shit figured out"- Chase Boehringer<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">The Buckelist Lifestyle website</a><br /><br /><a href="http://chaseboehringer.com/" target="_blank" rel="noreferrer noopener">Chase Boehringer's website</a><br /><br /><a href="https://www.facebook.com/chase.boehringer" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.youtube.com/channel/UC4K6SiqLunqdy1tscUkgMXg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><a href="https://www.linkedin.com/in/chase-boehringer-a3283698/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/christine-hassler/" target="_blank" rel="noreferrer noopener">AOA 136 | Christine Hassler | How To Beat Expectation Hangovers</a><br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</a><br /><a href="http://derekloudermilk.com/calvin-witcher/" target="_blank" rel="noreferrer noopener">AOA 159 | Calvin Witcher | Finding and Living Your Truth</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5160</guid><pubDate>Thu, 14 Sep 2017 18:17:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755467/aoa_176_chase_boehringer.mp3" length="66616050" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“It’s not the lack of resources but the lack of resourcefulness that holds people back” – Chase Boehringer



  

 Today’s guest on the Art of Adventure podcast is an epitome of an adventurer. He takes people to the world’s most epic adventures!...</itunes:subtitle><itunes:summary><![CDATA[“It’s not the lack of resources but the lack of resourcefulness that holds people back” – Chase Boehringer<br /><br /><br /><br />  <br /><br /> Today’s guest on the Art of Adventure podcast is an epitome of an adventurer. He takes people to the world’s most epic adventures!<br /><br /> Chase Boehringer is the founder of <a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">The Bucketlist Lifestyle</a> which brings together the most positive people on Earth for once in a lifetime “Bucketlist-worthy” adventures. They also provide the most up to date travel information, tricks and hacks that will help you travel the world by spending less. They give you no more excuses to pack your bags and experience the world.<br /><br /> Chase is a small town guy who got married at the age of 19 and got divorced a few years later. He felt like his heart was crumbled to pieces and didn’t mind dying anymore. It is when he did the world’s most extreme adventures that he felt the essence of living.<br /><br /> During the episode, he shares the book that made a great impact in his life: <a href="https://www.audible.com/pd/Self-Development/The-Book-of-Joy-Audiobook/B01IQ15URC?mkwid=DSAINTTitle_dc&amp;pcrid=158258695668&amp;pmt=b&amp;pkw=&amp;source_code=GO1GBSH07271690CB&amp;cvosrc=ppc%20dynamic%20search.google.634950925&amp;cvo_crid=158258695668&amp;cvo_pid=33581432409&amp;gclid=Cj0KCQjw0ejNBRCYARIsACEBhDNNCUEAWpWayaGv-rxe0qehXuOGw3p3vmpaiyYfzBTkFtl6HQwSMMkaAuDdEALw_wcB" target="_blank" rel="noreferrer noopener">The Book of Joy by Dalai Lama and Desmond Tutu</a>.<br /><br /> If you are tired of your life and wants to travel the world and experience an epic adventure, this is the episode for you.<br /><br /> What you will learn on this episode:<br /><br />  * The story behind The Bucketlist Lifestyle<br />  * How The Bucketlist changed his life<br />  * Who are the people behind his transformation<br />  * Tips and tricks for people who want to travel<br />  * How manifestation works for him<br />  * Men’s vulnerability and emotions<br />  * His beliefs<br />  * Making money while traveling<br />  * When is the time to act<br />  * How to afford a travel lifestyle<br /><br /><br /><br /> Quotes:<br /><br /> “When I started doing that crazy stuff, that’s when I actually started to feel the feeling of being alive.” - Chase Boehringer<br /><br /> “I needed that extreme to slap my face again to wake me up to life”- Chase Boehringer<br /><br /> “You need to become the person that can handle your manifestations"- Chase Boehringer<br /><br /> “What we focus on grows.”- Chase Boehringer<br /><br /> "Taking care of yourself is the best way to take care of others"- Chase Boehringer<br /><br /> "Nobody has all their shit figured out"- Chase Boehringer<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://www.thebucketlistlifestyle.com/" target="_blank" rel="noreferrer noopener">The Buckelist Lifestyle website</a><br /><br /><a href="http://chaseboehringer.com/" target="_blank" rel="noreferrer noopener">Chase Boehringer's website</a><br /><br /><a href="https://www.facebook.com/chase.boehringer" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.youtube.com/channel/UC4K6SiqLunqdy1tscUkgMXg" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><a href="https://www.linkedin.com/in/chase-boehringer-a3283698/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/christine-hassler/" target="_blank" rel="noreferrer noopener">AOA 136 | Christine Hassler | How To Beat Expectation Hangovers</a><br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>4164</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Focus</title><link>https://www.spreaker.com/episode/the-power-of-focus--52755422</link><description><![CDATA[<br /><br /> "The ability to focus is one of the most valuable skills you can cultivate"<br /><br /> How long can you stay focused on something without getting bored? Can you end a day without any distractions - no phone, no internet?<br /><br /> I've <a href="https://goodmenproject.com/families/cant-focus-hang-son-mlyd/" target="_blank" rel="noreferrer noopener">written before</a> about how I learned to be more present with my son, Axel, and how that helped me concentrate when I go to work on a challenging project.<br /><br /> This is a 5-minute Friday episode about the Power of Focus, the ability to concentrate on something for a significant time without any interruptions.<br /><br /> Focus and concentration is what allows the worlds best minds to generate brand new thoughts and ideas.<br /><br /> This episode talks about how focus leads to productivity and success. A lot of people are having difficulty in focusing - including ME! I realized I often lacked focus and wanted to challenge myself to structure my life to increase this skill - starting from spending time with my son longer without picking up my phone.<br /><br /> And I challenge everyone to do go longer without your favorite distraction and let me know how it goes.<br /><br /> To learn more about this topic, you can check out the interview with Cal Newport on <a href="http://derekloudermilk.com/cal-newport-deep-work/" target="_blank" rel="noreferrer noopener">Episode 121</a> about his book and his theory of Deep Work, the skill of structured focus.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5141</guid><pubDate>Fri, 08 Sep 2017 15:33:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755422/the_power_of_focus.mp3" length="2837314" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The ability to focus is one of the most valuable skills you can cultivate"

 How long can you stay focused on something without getting bored? Can you end a day without any distractions - no phone, no internet?

 I've...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> "The ability to focus is one of the most valuable skills you can cultivate"<br /><br /> How long can you stay focused on something without getting bored? Can you end a day without any distractions - no phone, no internet?<br /><br /> I've <a href="https://goodmenproject.com/families/cant-focus-hang-son-mlyd/" target="_blank" rel="noreferrer noopener">written before</a> about how I learned to be more present with my son, Axel, and how that helped me concentrate when I go to work on a challenging project.<br /><br /> This is a 5-minute Friday episode about the Power of Focus, the ability to concentrate on something for a significant time without any interruptions.<br /><br /> Focus and concentration is what allows the worlds best minds to generate brand new thoughts and ideas.<br /><br /> This episode talks about how focus leads to productivity and success. A lot of people are having difficulty in focusing - including ME! I realized I often lacked focus and wanted to challenge myself to structure my life to increase this skill - starting from spending time with my son longer without picking up my phone.<br /><br /> And I challenge everyone to do go longer without your favorite distraction and let me know how it goes.<br /><br /> To learn more about this topic, you can check out the interview with Cal Newport on <a href="http://derekloudermilk.com/cal-newport-deep-work/" target="_blank" rel="noreferrer noopener">Episode 121</a> about his book and his theory of Deep Work, the skill of structured focus.]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colleen Schell | Access the VIP Lifestyle by Making People Feel Amazing</title><link>https://www.spreaker.com/episode/colleen-schell-access-the-vip-lifestyle-by-making-people-feel-amazing--52755269</link><description><![CDATA[“My superhero power is a VIP access to the world” – Colleen Schell<br /><br /><br /> Today’s guest on the Art of Adventure podcast is an energetic and inspiring person who believes that everyone is a jerk; and the more we accept that, the more it goes away until we are left with self-love.<br /><br /> Colleen Schell is a repeat guest from <a href="http://derekloudermilk.com/colleen-schell/" target="_blank" rel="noreferrer noopener">Episode 53: The Core Of Leadership</a>. She is an Emotional Intelligence and Transformational Coach who encourages people to think differently. She has this awesome personality that makes people feel amazing.<br /><br /> This is a powerful conversation about how to live a VIP life. Colleen gets to fly on private jets, stay at luxury hotels and experience a VIP lifestyle without being extremely wealthy. How does she do it? She has access to billionaires and gets invited into powerful circles by being who she is – no strategies, no intentions, just the being herself. To her, it is more about the being than the doing.<br /><br /> Listen to this episode and fall in love with yourself.<br /><br /> During the episdoe, I recommend you to read the book, <a href="https://www.amazon.com/Love-Yourself-Like-Your-Depends-ebook/dp/B0086BX8UE" target="_blank" rel="noreferrer noopener">Love Yourself Like Your Life Depends On It</a>, by Kamal Ravikant.<br /><br /> What you will learn on this episode:<br /><br />  * Finding the answers within yourself<br />  * The magic of group coaching<br />  * How to make people feel great<br />  * How to get invited into powerful circles<br />  * What is a VIP lifestyle<br />  * Why people want to be around her<br />  * How important is Emotional Intelligence<br />  * How to learn from others<br />  * How to get people to connect with you<br />  * The game of self-love<br />  * A self-hack Colleen recently did<br /><br /><br /><br /> Quotes:<br /><br /> “I already have the answers for myself.” - Colleen Schell<br /><br /> “The ability to get in and out of different emotions can really be a key to success.” - Colleen Schell<br /><br /> “There is nothing different between me and the multi-millionaire.” - Colleen Schell<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://thecrewbali.com" target="_blank" rel="noreferrer noopener">The Crew Bali website</a><br /><br /><a href="http://www.colleenschell.com/" target="_blank" rel="noreferrer noopener">Colleen Schell website</a><br /><br /><a href="https://www.facebook.com/colleen.schell?ref=br_rs" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.linkedin.com/in/colleenschell/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><a href="https://twitter.com/ecocolleen?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5152</guid><pubDate>Thu, 07 Sep 2017 19:02:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755269/aoa_174_colleen_schell.mp3" length="49007430" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“My superhero power is a VIP access to the world” – Colleen Schell


 Today’s guest on the Art of Adventure podcast is an energetic and inspiring person who believes that everyone is a jerk; and the more we accept that, the more it goes away until we...</itunes:subtitle><itunes:summary><![CDATA[“My superhero power is a VIP access to the world” – Colleen Schell<br /><br /><br /> Today’s guest on the Art of Adventure podcast is an energetic and inspiring person who believes that everyone is a jerk; and the more we accept that, the more it goes away until we are left with self-love.<br /><br /> Colleen Schell is a repeat guest from <a href="http://derekloudermilk.com/colleen-schell/" target="_blank" rel="noreferrer noopener">Episode 53: The Core Of Leadership</a>. She is an Emotional Intelligence and Transformational Coach who encourages people to think differently. She has this awesome personality that makes people feel amazing.<br /><br /> This is a powerful conversation about how to live a VIP life. Colleen gets to fly on private jets, stay at luxury hotels and experience a VIP lifestyle without being extremely wealthy. How does she do it? She has access to billionaires and gets invited into powerful circles by being who she is – no strategies, no intentions, just the being herself. To her, it is more about the being than the doing.<br /><br /> Listen to this episode and fall in love with yourself.<br /><br /> During the episdoe, I recommend you to read the book, <a href="https://www.amazon.com/Love-Yourself-Like-Your-Depends-ebook/dp/B0086BX8UE" target="_blank" rel="noreferrer noopener">Love Yourself Like Your Life Depends On It</a>, by Kamal Ravikant.<br /><br /> What you will learn on this episode:<br /><br />  * Finding the answers within yourself<br />  * The magic of group coaching<br />  * How to make people feel great<br />  * How to get invited into powerful circles<br />  * What is a VIP lifestyle<br />  * Why people want to be around her<br />  * How important is Emotional Intelligence<br />  * How to learn from others<br />  * How to get people to connect with you<br />  * The game of self-love<br />  * A self-hack Colleen recently did<br /><br /><br /><br /> Quotes:<br /><br /> “I already have the answers for myself.” - Colleen Schell<br /><br /> “The ability to get in and out of different emotions can really be a key to success.” - Colleen Schell<br /><br /> “There is nothing different between me and the multi-millionaire.” - Colleen Schell<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://thecrewbali.com" target="_blank" rel="noreferrer noopener">The Crew Bali website</a><br /><br /><a href="http://www.colleenschell.com/" target="_blank" rel="noreferrer noopener">Colleen Schell website</a><br /><br /><a href="https://www.facebook.com/colleen.schell?ref=br_rs" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.linkedin.com/in/colleenschell/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><a href="https://twitter.com/ecocolleen?lang=en" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br />]]></itunes:summary><itunes:duration>3063</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gret Glyer | DonorSee: A Platform To Donate Money And See The Impact</title><link>https://www.spreaker.com/episode/gret-glyer-donorsee-a-platform-to-donate-money-and-see-the-impact--52755278</link><description><![CDATA[“We connect people with needs overseas with to donors who want a really cool donation experience” – Gret Glyer<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is an amazing person with a big heart. He founded a charity organization to help those who are in need and he gets ZERO salaries in return. His compensation is the smiles from the people they are able to help.<br /><br /> Gret Glyer is the founder of <a href="https://donorsee.com/" target="_blank" rel="noreferrer noopener">DonorSee</a>, an app that lets you help the world’s poorest people and then show you through videos where your hard-earned money went.  This is a perfect avenue to give your money and see for yourself the impact your money made.<br /><br /> I wanted to have Gret on the show, because so many of us are trying to figure out the best way to help and donate to charity, but its a complex decision.<br /><br /> For 3 years, Gret lived in Malawi, one of the poorest places in Africa. He started out by helping a homeless old lady raise fund to build her a home before the rainy season starts. This started a journey of helping the poorest people find donors for their most immediate needs. During his stay in Malawi, he was able to build 100 houses for the homeless and famously crowdfunded $100,000 to build a girl’s school.<br /><br /> If you want to learn more about the DonorSee and why it chose to forgo the traditional route, I recommend you read the <a href="http://www.gretglyer.com/donorsees-superior-humanitarian-aid-model/" target="_blank" rel="noreferrer noopener">DonorSee’s Superior Humanitarian Aid Model</a>.<br /><br /> What you will learn on this episode:<br /><br />  * Basic concept of DonorSee<br />  * Idea behind DonorSee<br />  * What makes it different from other charities<br />  * Why they chose to use for-profit model<br />  * How to donate and where your money goes<br />  * Can ordinary citizens post on DonorSee<br />  * Disparity between the rich and the poor<br />  * Motivation behind the charity<br />  * Living conditions in Malawi<br />  * What makes a good or bad charity organization<br />  * Sustainability of the projects<br />  * Who are the aid workers<br />  * Solving unpredictable revenue problems<br /><br /> Quotes<br /><br /> "There is so little conversation about the best interests of the end user of charitable giving" - Grey Glyer<br /><br /> "Africans are more expressive because they can't afford to numb out" - Grey Glyer<br /><br /> "DonorSee is also building sustainable infrastructure" - Grey Glyer<br /><br /> "How much better can your life be if you step outside your bubble?" - Grey Glyer<br /><br /> "The best charities are highly decentralized or highly specialized" - Grey Glyer<br /><br /> "To feel fulfilled, give until you have to sacrifice - Grey Glyer<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /> To donate on DonorSee, visit: <a href="https://donorsee.com/" target="_blank" rel="noreferrer noopener">www.donorsee.com</a><br /><br /> or download the app:<br /><br /><a href="https://itunes.apple.com/us/app/donorsee/id1093861994?mt=8" target="_blank" rel="noreferrer noopener">on App Store</a><br /><br /><a href="https://play.google.com/store/apps/details?id=com.donorsee&amp;hl=en" target="_blank" rel="noreferrer noopener">on Google Play</a><br /><br />  <br /><br /> Learn more about Gret on:<br /><br /><a href="http://www.gretglyer.com/" target="_blank" rel="noreferrer noopener">www.gretglyer.com</a><br /><br /><a href="https://twitter.com/gretglyer?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.linkedin.com/in/glyer/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><a href="https://www.facebook.com/glyer" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.youtube.com/user/BadMissionary" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><a href="https://www.instagram.com/gretglyer/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/christine-hassler/" target="_blank" rel="noreferrer noopener">AOA 136 | Christine Hassler | How To Beat Expectation Hangovers</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5147</guid><pubDate>Fri, 01 Sep 2017 11:26:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755278/aoa_172_gret_glyer.mp3" length="52634062" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“We connect people with needs overseas with to donors who want a really cool donation experience” – Gret Glyer



 Today’s guest on the Art of Adventure podcast is an amazing person with a big heart. He founded a charity organization to help those who...</itunes:subtitle><itunes:summary><![CDATA[“We connect people with needs overseas with to donors who want a really cool donation experience” – Gret Glyer<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is an amazing person with a big heart. He founded a charity organization to help those who are in need and he gets ZERO salaries in return. His compensation is the smiles from the people they are able to help.<br /><br /> Gret Glyer is the founder of <a href="https://donorsee.com/" target="_blank" rel="noreferrer noopener">DonorSee</a>, an app that lets you help the world’s poorest people and then show you through videos where your hard-earned money went.  This is a perfect avenue to give your money and see for yourself the impact your money made.<br /><br /> I wanted to have Gret on the show, because so many of us are trying to figure out the best way to help and donate to charity, but its a complex decision.<br /><br /> For 3 years, Gret lived in Malawi, one of the poorest places in Africa. He started out by helping a homeless old lady raise fund to build her a home before the rainy season starts. This started a journey of helping the poorest people find donors for their most immediate needs. During his stay in Malawi, he was able to build 100 houses for the homeless and famously crowdfunded $100,000 to build a girl’s school.<br /><br /> If you want to learn more about the DonorSee and why it chose to forgo the traditional route, I recommend you read the <a href="http://www.gretglyer.com/donorsees-superior-humanitarian-aid-model/" target="_blank" rel="noreferrer noopener">DonorSee’s Superior Humanitarian Aid Model</a>.<br /><br /> What you will learn on this episode:<br /><br />  * Basic concept of DonorSee<br />  * Idea behind DonorSee<br />  * What makes it different from other charities<br />  * Why they chose to use for-profit model<br />  * How to donate and where your money goes<br />  * Can ordinary citizens post on DonorSee<br />  * Disparity between the rich and the poor<br />  * Motivation behind the charity<br />  * Living conditions in Malawi<br />  * What makes a good or bad charity organization<br />  * Sustainability of the projects<br />  * Who are the aid workers<br />  * Solving unpredictable revenue problems<br /><br /> Quotes<br /><br /> "There is so little conversation about the best interests of the end user of charitable giving" - Grey Glyer<br /><br /> "Africans are more expressive because they can't afford to numb out" - Grey Glyer<br /><br /> "DonorSee is also building sustainable infrastructure" - Grey Glyer<br /><br /> "How much better can your life be if you step outside your bubble?" - Grey Glyer<br /><br /> "The best charities are highly decentralized or highly specialized" - Grey Glyer<br /><br /> "To feel fulfilled, give until you have to sacrifice - Grey Glyer<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /> To donate on DonorSee, visit: <a href="https://donorsee.com/" target="_blank" rel="noreferrer noopener">www.donorsee.com</a><br /><br /> or download the app:<br /><br /><a href="https://itunes.apple.com/us/app/donorsee/id1093861994?mt=8" target="_blank" rel="noreferrer noopener">on App Store</a><br /><br /><a href="https://play.google.com/store/apps/details?id=com.donorsee&amp;hl=en" target="_blank" rel="noreferrer noopener">on Google Play</a><br /><br />  <br /><br /> Learn more about Gret on:<br /><br /><a href="http://www.gretglyer.com/" target="_blank" rel="noreferrer noopener">www.gretglyer.com</a><br /><br /><a href="https://twitter.com/gretglyer?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.linkedin.com/in/glyer/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><a href="https://www.facebook.com/glyer" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.youtube.com/user/BadMissionary" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonus Episode: Top Travel Podcasts 2017</title><link>https://www.spreaker.com/episode/bonus-episode-top-travel-podcasts-2017--52755283</link><description><![CDATA[Hi Adventurers! This is a special bonus episode featuring some of of my top travel podcaster friends! You will hear from each host for a couple of minutes so you can get a better feel for what they are like.  Immersing yourself in a variety of travel, lifestyle, digital nomad, expat, and adventure podcasts is the best way to accelerate your learning on the topics! Of course there are some great shows in addition to this list, but have a listen and see what piques your interest!<br /><br /><br /><br /> The<a href="https://itunes.apple.com/us/podcast/six-packs-w-expats/id1207878662?mt=2" target="_blank" rel="noreferrer noopener"> 6 Packs w/Expats</a> is a podcast by <a href="http://www.cptravels.com/" target="_blank" rel="noreferrer noopener">CP Travels</a> which discusses global politics, fashion trends, myths, or just share stories about their time abroad hosted by Carl and Patrick.<br /><br /><a href="http://www.travellikeabosspodcast.com/episodes" target="_blank" rel="noreferrer noopener"></a>T<a href="http://www.travellikeabosspodcast.com/episodes" target="_blank" rel="noreferrer noopener">ravel Like A Boss</a> podcast is the radio show all about traveling like a boss by being your own boss - featuring guests that have built their own online businesses. This podcast is hosted by Johnny FD.<br /><br /><a href="https://itunes.apple.com/us/podcast/expat-happy-hour-with-sundae-bean/id1200782982?mt=2" target="_blank" rel="noreferrer noopener"></a><br /> The <a href="https://itunes.apple.com/us/podcast/expat-happy-hour-with-sundae-bean/id1200782982?mt=2" target="_blank" rel="noreferrer noopener">Expat Happy Hour</a> is the podcast that draws on the realities of expat life to offer you smart and simple solutions so that you can quickly (and painlessly!) adapt. Be successful, find your purpose abroad and stay connected with those who mean the most. This podcast is hosted by Sundae Bean.<br /><br /><br /><a href="http://tayorockson.com/podcast/" target="_blank" rel="noreferrer noopener">As Told By Nomads</a> podcast features interviews with global nomads, Third Culture Kids, entrepreneurs and multicultural individuals who are leaders in business, culture, travel and global affairs to discuss what it takes to embrace your global identity and become a global leader. This podcast is hosted by Tayo Rockson. Check out his website at <a href="http://tayorockson.com/" target="_blank" rel="noreferrer noopener">tayorockson.com</a><br /><br /> I had a great interview on the Art of Adventure with Tayo about <a href="http://derekloudermilk.com/tayo-rockson/" target="_blank" rel="noreferrer noopener">Global Leadership.</a><br /><br /><a href="http://travelwisdompodcast.com/" target="_blank" rel="noreferrer noopener"></a><br /><br /> The point of the <a href="http://travelwisdompodcast.com/" target="_blank" rel="noreferrer noopener">Travel Wisdom</a> podcast is that traveling can be more than a vacation but a learning experience and that traveling can be an investment into your future. This podcast is hosted by my good friend Ladan Jiracek. Look for an upcoming course on the Hero's journey by Ladan and I in the near future. <a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">I had a great interview with Ladan on The Art of Adventure</a> about what he learned from visiting 80 countries.  Ladan was the organizer of putting these podcast promo together!<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> And if you haven't already, make sure you subscribe to the <a href="http://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a>, and we will keep bringing you the best guests and exploring the most adventurous ideas!]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5122</guid><pubDate>Thu, 31 Aug 2017 17:08:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755283/travel_podcast_promo.mp3" length="13926862" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Hi Adventurers! This is a special bonus episode featuring some of of my top travel podcaster friends! You will hear from each host for a couple of minutes so you can get a better feel for what they are like.  Immersing yourself in a variety of travel,...</itunes:subtitle><itunes:summary><![CDATA[Hi Adventurers! This is a special bonus episode featuring some of of my top travel podcaster friends! You will hear from each host for a couple of minutes so you can get a better feel for what they are like.  Immersing yourself in a variety of travel, lifestyle, digital nomad, expat, and adventure podcasts is the best way to accelerate your learning on the topics! Of course there are some great shows in addition to this list, but have a listen and see what piques your interest!<br /><br /><br /><br /> The<a href="https://itunes.apple.com/us/podcast/six-packs-w-expats/id1207878662?mt=2" target="_blank" rel="noreferrer noopener"> 6 Packs w/Expats</a> is a podcast by <a href="http://www.cptravels.com/" target="_blank" rel="noreferrer noopener">CP Travels</a> which discusses global politics, fashion trends, myths, or just share stories about their time abroad hosted by Carl and Patrick.<br /><br /><a href="http://www.travellikeabosspodcast.com/episodes" target="_blank" rel="noreferrer noopener"></a>T<a href="http://www.travellikeabosspodcast.com/episodes" target="_blank" rel="noreferrer noopener">ravel Like A Boss</a> podcast is the radio show all about traveling like a boss by being your own boss - featuring guests that have built their own online businesses. This podcast is hosted by Johnny FD.<br /><br /><a href="https://itunes.apple.com/us/podcast/expat-happy-hour-with-sundae-bean/id1200782982?mt=2" target="_blank" rel="noreferrer noopener"></a><br /> The <a href="https://itunes.apple.com/us/podcast/expat-happy-hour-with-sundae-bean/id1200782982?mt=2" target="_blank" rel="noreferrer noopener">Expat Happy Hour</a> is the podcast that draws on the realities of expat life to offer you smart and simple solutions so that you can quickly (and painlessly!) adapt. Be successful, find your purpose abroad and stay connected with those who mean the most. This podcast is hosted by Sundae Bean.<br /><br /><br /><a href="http://tayorockson.com/podcast/" target="_blank" rel="noreferrer noopener">As Told By Nomads</a> podcast features interviews with global nomads, Third Culture Kids, entrepreneurs and multicultural individuals who are leaders in business, culture, travel and global affairs to discuss what it takes to embrace your global identity and become a global leader. This podcast is hosted by Tayo Rockson. Check out his website at <a href="http://tayorockson.com/" target="_blank" rel="noreferrer noopener">tayorockson.com</a><br /><br /> I had a great interview on the Art of Adventure with Tayo about <a href="http://derekloudermilk.com/tayo-rockson/" target="_blank" rel="noreferrer noopener">Global Leadership.</a><br /><br /><a href="http://travelwisdompodcast.com/" target="_blank" rel="noreferrer noopener"></a><br /><br /> The point of the <a href="http://travelwisdompodcast.com/" target="_blank" rel="noreferrer noopener">Travel Wisdom</a> podcast is that traveling can be more than a vacation but a learning experience and that traveling can be an investment into your future. This podcast is hosted by my good friend Ladan Jiracek. Look for an upcoming course on the Hero's journey by Ladan and I in the near future. <a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">I had a great interview with Ladan on The Art of Adventure</a> about what he learned from visiting 80 countries.  Ladan was the organizer of putting these podcast promo together!<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> And if you haven't already, make sure you subscribe to the <a href="http://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a>, and we will keep bringing you the best guests and exploring the most adventurous ideas!]]></itunes:summary><itunes:duration>871</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Melissa Stangl | Consciousness, Psychedelics, Ayahuasca, Plant Medicines, and Spontaneous Healing</title><link>https://www.spreaker.com/episode/melissa-stangl-consciousness-psychedelics-ayahuasca-plant-medicines-and-spontaneous-healing--52755458</link><description><![CDATA[“Ayahuasca really helped me see that we can grow and change; not in order to love ourselves, but because we already do” – Melissa Stangl<br /><br /><br /><br />  <br /><br /> Today’s guest on the Art of Adventure podcast is a lady who walks the spiritual path. She left the city life to stay in the jungle and help heal the people through Ayahuasca and plant medicines.<br /><br /> Melissa Sangl is a fellow author that I met through the Publishizer, a platform that connects authors to publishers (see my interview with founder <a href="http://derekloudermilk.com/guy-vincent/" target="_blank" rel="noreferrer noopener">Guy Vincent</a>). She is publishing a book, “<a href="https://publishizer.com/roots-of-consciousness/" target="_blank" rel="noreferrer noopener">The Roots of Consciousness</a>”, which will be out early next year. This book is a product of her journey in plant medicine and psychedelics. Her goal in this book is to help ensure a safe and sustainable use of these substances and plant medicines and helping people get the most out of their healing capabilities.<br /><br /> She works with Pulse tours Ayahuasca retreat center in the Peruvian jungle. Coming from a background of science and engineering, she has trouble these physical manifestations of healing at first but after witnessing numerous people being healed, she finally gave in and immersed herself into the spiritual world.<br /><br /> What you will learn on this episode:<br /><br />  * What is consciousness?<br />  * How does consciousness work?<br />  * Healing capabilities of the plant medicines<br />  * What are the scientific potential of these plant medicines<br />  * The history of the medicines<br />  * What are Ayahuasca and Psychedelics?<br />  * Health benefits of Ayahuasca<br />  * Risks in Ayahuasca<br />  * Physical manifestations of Ayahuasca<br />  * Testimonies of people who got healed through these plant medicines<br />  * Importance of culture medicines<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Consciousness seems to be more than the sum of our parts"- Melissa Stangl<br /><br /> ""It's important to understand the cultural aspect of plant medicines" Melissa Stangl<br /><br /> "Our issues live in our tissues" Melissa Stangl<br /><br /> "The millennial's problem is our search for meaning" Melissa Stangl<br /><br /> "Stay curious and grateful about synchronicities" Melissa Stangl<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><a href="http://www.derekloudermilk.com/blog/tom-hoerr/" target="_blank" rel="noreferrer noopener">AOA 016 | Fostering Grit And Joyful Learning With Tom Hoerr, Ph.D.</a><br /><a href="http://www.derekloudermilk.com/blog/mario-marchese/" target="_blank" rel="noreferrer noopener">AOA 077 | Mario "The Magician" Marchese | How To Make Your Own Magic</a><br /><a href="http://www.derekloudermilk.com/blog/erica-dhawan/" target="_blank" rel="noreferrer noopener">AOA 040 | Erica Dhawan | Get Big Things Done With Connectional Intelligence</a><br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5116</guid><pubDate>Mon, 21 Aug 2017 14:41:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755458/aoa_170_melissa_stangl.mp3" length="26146140" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Ayahuasca really helped me see that we can grow and change; not in order to love ourselves, but because we already do” – Melissa Stangl



  

 Today’s guest on the Art of Adventure podcast is a lady who walks the spiritual path. She left the city...</itunes:subtitle><itunes:summary><![CDATA[“Ayahuasca really helped me see that we can grow and change; not in order to love ourselves, but because we already do” – Melissa Stangl<br /><br /><br /><br />  <br /><br /> Today’s guest on the Art of Adventure podcast is a lady who walks the spiritual path. She left the city life to stay in the jungle and help heal the people through Ayahuasca and plant medicines.<br /><br /> Melissa Sangl is a fellow author that I met through the Publishizer, a platform that connects authors to publishers (see my interview with founder <a href="http://derekloudermilk.com/guy-vincent/" target="_blank" rel="noreferrer noopener">Guy Vincent</a>). She is publishing a book, “<a href="https://publishizer.com/roots-of-consciousness/" target="_blank" rel="noreferrer noopener">The Roots of Consciousness</a>”, which will be out early next year. This book is a product of her journey in plant medicine and psychedelics. Her goal in this book is to help ensure a safe and sustainable use of these substances and plant medicines and helping people get the most out of their healing capabilities.<br /><br /> She works with Pulse tours Ayahuasca retreat center in the Peruvian jungle. Coming from a background of science and engineering, she has trouble these physical manifestations of healing at first but after witnessing numerous people being healed, she finally gave in and immersed herself into the spiritual world.<br /><br /> What you will learn on this episode:<br /><br />  * What is consciousness?<br />  * How does consciousness work?<br />  * Healing capabilities of the plant medicines<br />  * What are the scientific potential of these plant medicines<br />  * The history of the medicines<br />  * What are Ayahuasca and Psychedelics?<br />  * Health benefits of Ayahuasca<br />  * Risks in Ayahuasca<br />  * Physical manifestations of Ayahuasca<br />  * Testimonies of people who got healed through these plant medicines<br />  * Importance of culture medicines<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Consciousness seems to be more than the sum of our parts"- Melissa Stangl<br /><br /> ""It's important to understand the cultural aspect of plant medicines" Melissa Stangl<br /><br /> "Our issues live in our tissues" Melissa Stangl<br /><br /> "The millennial's problem is our search for meaning" Melissa Stangl<br /><br /> "Stay curious and grateful about synchronicities" Melissa Stangl<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><a href="http://www.derekloudermilk.com/blog/tom-hoerr/" target="_blank" rel="noreferrer noopener">AOA 016 | Fostering Grit And Joyful Learning With Tom Hoerr, Ph.D.</a><br /><a href="http://www.derekloudermilk.com/blog/mario-marchese/" target="_blank" rel="noreferrer noopener">AOA 077 | Mario "The Magician" Marchese | How To Make Your Own Magic</a><br /><a href="http://www.derekloudermilk.com/blog/erica-dhawan/" target="_blank" rel="noreferrer noopener">AOA 040 | Erica Dhawan | Get Big Things Done With Connectional Intelligence</a><br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  ]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Asking</title><link>https://www.spreaker.com/episode/the-art-of-asking--52755286</link><description><![CDATA[<br /><br />  <br /><br /> “When you ask for something, it tells the universe that you’re ready to have it.”<br /><br /> How comfortable are you with asking for what you want? How comfortable are you getting a no when you ask for something?<br /><br /> This is a 5-minute Friday episode about the Art of Asking. One of the most important skills for success as an entrepreneur and adventure traveler.<br /><br /> Learning to ask more and getting comfortable with rejection has helped me build my confidence and led to so many more opportunities.<br /><br />  <br /><br /> On this episode, you will learn about what asking could give you. I will share some amazing experiences that happened only by taking a risk and asking. We even got to stay in a 5-star hotel in a castle, for free, just by asking. How cool is that? Never be afraid to ask. If you’re afraid to ask because of the fear of getting a NO, then you’ll never know if you’re going to get a YES.<br /><br /> I also highly recommend the book,<a href="http://amzn.to/2fSTAnX" target="_blank" rel="noreferrer noopener"> The Art of Asking</a>, by Amanda Palmer, which helped me as I started asking people to support my crowdfunding platform.<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/stephanie-burns/" target="_blank" rel="noreferrer noopener">AOA 087 | Stephanie Burns | Unreasonable Requests</a><br /><a href="http://www.derekloudermilk.com/blog/erin-blaskie/" target="_blank" rel="noreferrer noopener">AOA 064 | Erin Blaskie | Behind The Scenes Of Brand Storytelling</a><br /><a href="http://www.derekloudermilk.com/blog/samuel-hatton/" target="_blank" rel="noreferrer noopener">AOA 079 | Samuel Hatton | From Courage To Confidence </a><br /><a href="http://www.derekloudermilk.com/blog/shane-snow/" target="_blank" rel="noreferrer noopener">AOA 031 | Shane Snow | Smartcuts and Storytelling</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=5110</guid><pubDate>Fri, 18 Aug 2017 17:06:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755286/the_art_of_asking.mp3" length="3257572" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> 

 “When you ask for something, it tells the universe that you’re ready to have it.”

 How comfortable are you with asking for what you want? How comfortable are you getting a no when you ask for something?

 This is a 5-minute Friday episode about...</itunes:subtitle><itunes:summary><![CDATA[<br /><br />  <br /><br /> “When you ask for something, it tells the universe that you’re ready to have it.”<br /><br /> How comfortable are you with asking for what you want? How comfortable are you getting a no when you ask for something?<br /><br /> This is a 5-minute Friday episode about the Art of Asking. One of the most important skills for success as an entrepreneur and adventure traveler.<br /><br /> Learning to ask more and getting comfortable with rejection has helped me build my confidence and led to so many more opportunities.<br /><br />  <br /><br /> On this episode, you will learn about what asking could give you. I will share some amazing experiences that happened only by taking a risk and asking. We even got to stay in a 5-star hotel in a castle, for free, just by asking. How cool is that? Never be afraid to ask. If you’re afraid to ask because of the fear of getting a NO, then you’ll never know if you’re going to get a YES.<br /><br /> I also highly recommend the book,<a href="http://amzn.to/2fSTAnX" target="_blank" rel="noreferrer noopener"> The Art of Asking</a>, by Amanda Palmer, which helped me as I started asking people to support my crowdfunding platform.<br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/stephanie-burns/" target="_blank" rel="noreferrer noopener">AOA 087 | Stephanie Burns | Unreasonable Requests</a><br /><a href="http://www.derekloudermilk.com/blog/erin-blaskie/" target="_blank" rel="noreferrer noopener">AOA 064 | Erin Blaskie | Behind The Scenes Of Brand Storytelling</a><br /><a href="http://www.derekloudermilk.com/blog/samuel-hatton/" target="_blank" rel="noreferrer noopener">AOA 079 | Samuel Hatton | From Courage To Confidence </a><br /><a href="http://www.derekloudermilk.com/blog/shane-snow/" target="_blank" rel="noreferrer noopener">AOA 031 | Shane Snow | Smartcuts and Storytelling</a>]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Slovenia Adventure | Ljublujana, Bled, and Castle Otočec</title><link>https://www.spreaker.com/episode/slovenia-adventure-ljublujana-bled-and-castle-otocec--52755423</link><description><![CDATA[<br /><br /> Hey Adventurers, let’s twist it up a bit! Today’s episode on the Art of Adventure is a new type of episode which features our week trip in Slovenia. Moving forward, we will be featuring places/countries that we have visited for the first time so you too could discover amazing countries for your next big adventure.<br /><br /> Slovenia is a country in Central Europe known for its unique terrain, ski resorts, and magnificent lakes. Since we are currently living in Croatia, my wife and I decided to take a week off to travel and relax. We were presented with several options of places to visit but we decided to go for Slovenia – and we make an excellent choice!<br /><br /> On this episode, I will share our exciting trip in Slovenia:<br /><br />  * The road trip to Slovenia<br />  * Our stay in Ljubljana<br />  * Places we visited in Slovenia<br />  * Activities, cafes, hotels to experience<br />  * The castle of Otočec<br />  * Slovenian culture<br />  * Must-visit tourist attractions<br />  * Breathtaking views<br /><br /><br /><br /><br /><br /> Bled,<br /><br /><br /><br /> we went for a walk around the village we stayed (Bohinjska Beka) in the Julian Alps in Slovenia.<br /> Many of the houses are built right into the rock (including our @airbnb - the shower was in a cave!)<br /> There is an area for rock climbing, a waterfall, and a series of ladders up a slot canyon to get to this viewpoint on a 200 ft tall pillar of rock.<br /> There were helicopters flying everywhere because apparently there is a military training grounds up the valley.<br /><br /><br /><br /><br /><br /><br /><br /> Castle Grad Otočec<br /><br /><a href="https://www.grad-otocec.com/" target="_blank" rel="noreferrer noopener">Castle Grad Otočec</a><br /><br /><br /><br /><br /><br /> Eleonora greeted us as we arrived at @castleotocec...<br /> We fell under her spell - she is a beautiful singer and lute player.<br /> She told us that she lives in a different castle 1 kilometer away and invited us there for a visit.<br /> It's really cool to see castles still in use.<br /> When I was 8 or 9 my family went to England and I remember playing in all the ruins.<br /> But castles don't become have to turn into ruins.<br /> Otočec Castle is a Slovenian treasure and by operating it as a hotel and event space, they effectively preserve their heritage.<br /> I recently read about Italy doing something similar - they are giving away castles and chateaus for free if you turn it into a business like a restaurant or hotel.<br /> Would you rather live in a castle or a modern home?<br /><br /><br /><br /> It really blows my mind to think just how much prosperity we have.<br /> You have access to more than emperors and kings from days gone by: you can get your meals cooked for you at a restaurant - no need for a staff of 400 chefs, you can read all night if you want- no need to spend a fortune on candles, you can learn anything you want - no need to buy a library of books, you can text someone at anytime-no need to write a letter and wait weeks for a reply.<br /> No matter how you look at it, you are one of the richest people in history!<br /><br /><br /><br /><br /><br /> The food here at castleotocec has been amazing!<br /> The manager of the hotel was telling me that everyone here has a vineyard no matter what their occupation. Yes, he has one too!<br /> I saw some gypsies catching fish and cooking them right on the side of the river - the river is so clean you could just walk out your door catch a fish and cook it up!<br /> One thing we have noticed here in Slovenia is the amazing quality of ingredients. With fresh ingredients- good Veggies, meats, and herbs, you are well on your way to an incredible meal.<br /><br /><br /><br /><br /><br /> Our room at Otocec - they even put a crib in there for Axel!<br /><br /><br /><br /> Otocec is the only water castle ( on an island) i...]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4504</guid><pubDate>Sun, 13 Aug 2017 12:42:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755423/aoa_169_slovenia_adventure.mp3" length="15401483" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Hey Adventurers, let’s twist it up a bit! Today’s episode on the Art of Adventure is a new type of episode which features our week trip in Slovenia. Moving forward, we will be featuring places/countries that we have visited for the first time so you...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> Hey Adventurers, let’s twist it up a bit! Today’s episode on the Art of Adventure is a new type of episode which features our week trip in Slovenia. Moving forward, we will be featuring places/countries that we have visited for the first time so you too could discover amazing countries for your next big adventure.<br /><br /> Slovenia is a country in Central Europe known for its unique terrain, ski resorts, and magnificent lakes. Since we are currently living in Croatia, my wife and I decided to take a week off to travel and relax. We were presented with several options of places to visit but we decided to go for Slovenia – and we make an excellent choice!<br /><br /> On this episode, I will share our exciting trip in Slovenia:<br /><br />  * The road trip to Slovenia<br />  * Our stay in Ljubljana<br />  * Places we visited in Slovenia<br />  * Activities, cafes, hotels to experience<br />  * The castle of Otočec<br />  * Slovenian culture<br />  * Must-visit tourist attractions<br />  * Breathtaking views<br /><br /><br /><br /><br /><br /> Bled,<br /><br /><br /><br /> we went for a walk around the village we stayed (Bohinjska Beka) in the Julian Alps in Slovenia.<br /> Many of the houses are built right into the rock (including our @airbnb - the shower was in a cave!)<br /> There is an area for rock climbing, a waterfall, and a series of ladders up a slot canyon to get to this viewpoint on a 200 ft tall pillar of rock.<br /> There were helicopters flying everywhere because apparently there is a military training grounds up the valley.<br /><br /><br /><br /><br /><br /><br /><br /> Castle Grad Otočec<br /><br /><a href="https://www.grad-otocec.com/" target="_blank" rel="noreferrer noopener">Castle Grad Otočec</a><br /><br /><br /><br /><br /><br /> Eleonora greeted us as we arrived at @castleotocec...<br /> We fell under her spell - she is a beautiful singer and lute player.<br /> She told us that she lives in a different castle 1 kilometer away and invited us there for a visit.<br /> It's really cool to see castles still in use.<br /> When I was 8 or 9 my family went to England and I remember playing in all the ruins.<br /> But castles don't become have to turn into ruins.<br /> Otočec Castle is a Slovenian treasure and by operating it as a hotel and event space, they effectively preserve their heritage.<br /> I recently read about Italy doing something similar - they are giving away castles and chateaus for free if you turn it into a business like a restaurant or hotel.<br /> Would you rather live in a castle or a modern home?<br /><br /><br /><br /> It really blows my mind to think just how much prosperity we have.<br /> You have access to more than emperors and kings from days gone by: you can get your meals cooked for you at a restaurant - no need for a staff of 400 chefs, you can read all night if you want- no need to spend a fortune on candles, you can learn anything you want - no need to buy a library of books, you can text someone at anytime-no need to write a letter and wait weeks for a reply.<br /> No matter how you look at it, you are one of the richest people in history!<br /><br /><br /><br /><br /><br /> The food here at castleotocec has been amazing!<br /> The manager of the hotel was telling me that everyone here has a vineyard no matter what their occupation. Yes, he has one too!<br /> I saw some gypsies catching fish and cooking them right on the side of the river - the river is so clean you could just walk out your door catch a fish and cook it up!<br /> One thing we have noticed here in Slovenia is the amazing quality of ingredients. With fresh ingredients- good Veggies, meats, and herbs, you are well on your way to an incredible meal.<br /><br /><br /><br /><br /><br /> Our room at Otocec - they even put a crib in there for Axel!<br /><br /><br /><br /> Otocec is the only water castle ( on an island) i...]]></itunes:summary><itunes:duration>1926</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jon Levy | Influencers Dinner – How to Dine With The Most Influential People</title><link>https://www.spreaker.com/episode/jon-levy-influencers-dinner-how-to-dine-with-the-most-influential-people--52755289</link><description><![CDATA[“My best investment of effort is in understanding how to invest into more people” – Jon Levy<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast has been on the show before and he joins us once more to share his success in hosting over a thousand of highly influential people over dinner.<br /><br /> Jon Levy is the author of the book, <a href="https://www.amazon.com/AM-Principle-Discover-Science-Adventure/dp/1942872690/ref=as_li_ss_tl?ie=UTF8&amp;linkCode=sl1&amp;tag=regart-20&amp;linkId=9201f6f8adb9fb7b8d1d722db108616e" target="_blank" rel="noreferrer noopener">The 2 AM Principle: Discover the Science of Adventure</a>, a combination of people’s stories, research, and the EPIC (Establish, Push Boundaries, Increase, Continue) model of adventure. He talked about this book on a previous episode and now, we get to hear about how the book was received by the people.<br /><br /> Being a behavioral scientist, Jon shows great interest in people. He hosts the<a href="http://jonlevytlb.com/influencers/" target="_blank" rel="noreferrer noopener"> Influencers Dinner</a>, a secret dining experience for the most influential people in the society. He gathers high-profile individuals to share a meal while connecting with each other. And on this episode, he talks about the success of these dinners and what it takes to become a super connector.<br /><br /> What you will learn on this episode:<br /><br />  * How the book, The 2AM Principle, was received by the people<br />  * How to communicate with highly influential people<br />  * The idea behind the Influencers Dinner<br />  * What made these dinners successful<br />  * How to get the most influential people to say yes to these dinners<br />  * Tips in becoming a super connector<br />  * How he got the media to talk about the dinners<br />  * The perks in hosting these dinners<br /><br /><br /> Quotes:<br /> "Your success is created a decade before" - Jon Levy<br /><br /> "I needed to create something that really stands out"- Jon Levy<br /><br /> "I'm fundamentally driven by living an interesting and remarkable life"- Jon Levy<br /><br /> "The size of our lives is proportional to how uncomfortable we are willing to be"- Jon Levy<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.jonlevytlb.com/" target="_blank" rel="noreferrer noopener">JonLevytlb.com</a><br /><br /><a href="https://www.instagram.com/jonlevytlb/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://www.facebook.com/JonLevyTLB" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://twitter.com/JonLevyTLB" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/travis-sheridan/" target="_blank" rel="noreferrer noopener">AOA 148 | Travis Sheridan | Create an Environment for Success</a><br /><a href="http://derekloudermilk.com/john-corcoran/" target="_blank" rel="noreferrer noopener">AOA 083 | John Corcoran | Turn Your Relationships Into Revenue</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://derekloudermilk.com/garrison-cohen-events/" target="_blank" rel="noreferrer noopener">AOA 134 | Garrison Cohen | Creative Events</a><br /><a href="http://derekloudermilk.com/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers</a><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4495</guid><pubDate>Fri, 21 Jul 2017 18:09:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755289/aoa_168_jon_levy.mp3" length="16251296" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“My best investment of effort is in understanding how to invest into more people” – Jon Levy



 Today’s guest on the Art of Adventure podcast has been on the show before and he joins us once more to share his success in hosting over a thousand of...</itunes:subtitle><itunes:summary><![CDATA[“My best investment of effort is in understanding how to invest into more people” – Jon Levy<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast has been on the show before and he joins us once more to share his success in hosting over a thousand of highly influential people over dinner.<br /><br /> Jon Levy is the author of the book, <a href="https://www.amazon.com/AM-Principle-Discover-Science-Adventure/dp/1942872690/ref=as_li_ss_tl?ie=UTF8&amp;linkCode=sl1&amp;tag=regart-20&amp;linkId=9201f6f8adb9fb7b8d1d722db108616e" target="_blank" rel="noreferrer noopener">The 2 AM Principle: Discover the Science of Adventure</a>, a combination of people’s stories, research, and the EPIC (Establish, Push Boundaries, Increase, Continue) model of adventure. He talked about this book on a previous episode and now, we get to hear about how the book was received by the people.<br /><br /> Being a behavioral scientist, Jon shows great interest in people. He hosts the<a href="http://jonlevytlb.com/influencers/" target="_blank" rel="noreferrer noopener"> Influencers Dinner</a>, a secret dining experience for the most influential people in the society. He gathers high-profile individuals to share a meal while connecting with each other. And on this episode, he talks about the success of these dinners and what it takes to become a super connector.<br /><br /> What you will learn on this episode:<br /><br />  * How the book, The 2AM Principle, was received by the people<br />  * How to communicate with highly influential people<br />  * The idea behind the Influencers Dinner<br />  * What made these dinners successful<br />  * How to get the most influential people to say yes to these dinners<br />  * Tips in becoming a super connector<br />  * How he got the media to talk about the dinners<br />  * The perks in hosting these dinners<br /><br /><br /> Quotes:<br /> "Your success is created a decade before" - Jon Levy<br /><br /> "I needed to create something that really stands out"- Jon Levy<br /><br /> "I'm fundamentally driven by living an interesting and remarkable life"- Jon Levy<br /><br /> "The size of our lives is proportional to how uncomfortable we are willing to be"- Jon Levy<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.jonlevytlb.com/" target="_blank" rel="noreferrer noopener">JonLevytlb.com</a><br /><br /><a href="https://www.instagram.com/jonlevytlb/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://www.facebook.com/JonLevyTLB" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://twitter.com/JonLevyTLB" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/travis-sheridan/" target="_blank" rel="noreferrer noopener">AOA 148 | Travis Sheridan | Create an Environment for Success</a><br /><a href="http://derekloudermilk.com/john-corcoran/" target="_blank" rel="noreferrer noopener">AOA 083 | John Corcoran | Turn Your Relationships Into Revenue</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><a href="http://derekloudermilk.com/garrison-cohen-events/" target="_blank" rel="noreferrer noopener">AOA 134 | Garrison Cohen | Creative Events</a><br /><a href="http://derekloudermilk.com/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers</a><br /><br />]]></itunes:summary><itunes:duration>2032</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guy Vincent | How Publishizer Connects Authors With Publishers</title><link>https://www.spreaker.com/episode/guy-vincent-how-publishizer-connects-authors-with-publishers--52755455</link><description><![CDATA[“Just write your book, put it out there, and let nature take its course.” – Guy Vincent<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is someone who left everything at home - his job, his friends and his girlfriend to embark on a quest to find what makes his life more meaningful and complete. Luckily, he was able to find everything he was looking for.<br /><br /> Guy Vincent is the founder and CEO of <a href="https://publishizer.com/" target="_blank" rel="noreferrer noopener">Publishizer</a>, a crowd-publishing platform that connects authors with publishers. It allows authors to write proposals and launch pre-order campaigns to be discovered by potential readers and publishers. Publishizer helps authors bring their books out into the world while also assisting publishers who are hunting for new talents. They are the first company to do this.<br /><br /> Before staring out the company, Guy also was an author. He himself learned how difficult it is to write a book and have it published. With this in mind, he figured that this crowd-funding platform is the solution to provide an avenue for writers and publishers to connect.<br /><br /> I used Publishizer for my own book Superconductors, and it was picked up for traditional publishing by Kogan Page. You will hear us reference this book as part of the process and evolution of Publishizer.<br /><br /> What you will learn on this episode:<br /><br />  * Publishizer: Mission and Composition<br />  * How the Publishizer team moved around to different continents<br />  * Tips for starting authors<br />  * Crowd-publishing versus self-publishing<br />  * The business model of Publishizer<br />  * How to get your book published<br />  * What are the publishers looking for<br />  * How Publishizer wis disrupting the industry<br />  * How to roast your own coffee<br />  * How Publishizer uses incentives and gamification<br /><br /><br /><br /> Quotes:<br /><br /> "Everybody has a book inside them" - Guy Vincent<br /><br /> "In Silicon Valley they are measuring everything" - Guy Vincent<br /><br /> "This is lean startup for books" - Guy Vincent<br /><br /> "We came to NYC because publishing is centered in Manhattan" - Guy Vincent<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://publishizer.com/" target="_blank" rel="noreferrer noopener">Publishizer</a><br /><br /> on <a href="https://www.facebook.com/publishizer/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://twitter.com/publishizer" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> on <a href="https://www.instagram.com/publishizer/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.pinterest.com/publishizer/" target="_blank" rel="noreferrer noopener">Pinterest</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/colin-wright/" target="_blank" rel="noreferrer noopener">AOA 074 | Colin Wright | The Future Of Publishing</a><br /><a href="http://derekloudermilk.com/jg-francouer/" target="_blank" rel="noreferrer noopener">AOA 143 | JG Francouer | Publish Your Book And Catapult Your Career</a><br /><a href="http://www.derekloudermilk.com/blog/kimanzi-constable/" target="_blank" rel="noreferrer noopener">AOA 069 | Kimanzi Constable | How To Sell 100,000 Books And Move To Hawaii</a><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4487</guid><pubDate>Thu, 06 Jul 2017 13:46:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755455/aoa_167_guy_vincent.mp3" length="29308650" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Just write your book, put it out there, and let nature take its course.” – Guy Vincent



 Today’s guest on the Art of Adventure podcast is someone who left everything at home - his job, his friends and his girlfriend to embark on a quest to find...</itunes:subtitle><itunes:summary><![CDATA[“Just write your book, put it out there, and let nature take its course.” – Guy Vincent<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is someone who left everything at home - his job, his friends and his girlfriend to embark on a quest to find what makes his life more meaningful and complete. Luckily, he was able to find everything he was looking for.<br /><br /> Guy Vincent is the founder and CEO of <a href="https://publishizer.com/" target="_blank" rel="noreferrer noopener">Publishizer</a>, a crowd-publishing platform that connects authors with publishers. It allows authors to write proposals and launch pre-order campaigns to be discovered by potential readers and publishers. Publishizer helps authors bring their books out into the world while also assisting publishers who are hunting for new talents. They are the first company to do this.<br /><br /> Before staring out the company, Guy also was an author. He himself learned how difficult it is to write a book and have it published. With this in mind, he figured that this crowd-funding platform is the solution to provide an avenue for writers and publishers to connect.<br /><br /> I used Publishizer for my own book Superconductors, and it was picked up for traditional publishing by Kogan Page. You will hear us reference this book as part of the process and evolution of Publishizer.<br /><br /> What you will learn on this episode:<br /><br />  * Publishizer: Mission and Composition<br />  * How the Publishizer team moved around to different continents<br />  * Tips for starting authors<br />  * Crowd-publishing versus self-publishing<br />  * The business model of Publishizer<br />  * How to get your book published<br />  * What are the publishers looking for<br />  * How Publishizer wis disrupting the industry<br />  * How to roast your own coffee<br />  * How Publishizer uses incentives and gamification<br /><br /><br /><br /> Quotes:<br /><br /> "Everybody has a book inside them" - Guy Vincent<br /><br /> "In Silicon Valley they are measuring everything" - Guy Vincent<br /><br /> "This is lean startup for books" - Guy Vincent<br /><br /> "We came to NYC because publishing is centered in Manhattan" - Guy Vincent<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://publishizer.com/" target="_blank" rel="noreferrer noopener">Publishizer</a><br /><br /> on <a href="https://www.facebook.com/publishizer/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://twitter.com/publishizer" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> on <a href="https://www.instagram.com/publishizer/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.pinterest.com/publishizer/" target="_blank" rel="noreferrer noopener">Pinterest</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/colin-wright/" target="_blank" rel="noreferrer noopener">AOA 074 | Colin Wright | The Future Of Publishing</a><br /><a href="http://derekloudermilk.com/jg-francouer/" target="_blank" rel="noreferrer noopener">AOA 143 | JG Francouer | Publish Your Book And Catapult Your Career</a><br /><a href="http://www.derekloudermilk.com/blog/kimanzi-constable/" target="_blank" rel="noreferrer noopener">AOA 069 | Kimanzi Constable | How To Sell 100,000 Books And Move To Hawaii</a><br /><br />  ]]></itunes:summary><itunes:duration>3664</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Iva Bencun and Martina Ljustina | Challenging Your Limits with Zadar Outdoor Festival</title><link>https://www.spreaker.com/episode/iva-bencun-and-martina-ljustina-challenging-your-limits-with-zadar-outdoor-festival--52755290</link><description><![CDATA[“We want to actually connect the people in a different way than usual.” – Iva Bencun<br /><br /> “We strongly believe that we can do this festival and that we must do it in order to expand that kind of love that we feel for Zadar.” – Martina Ljustina<br /><br /><br /><br /> Today’s guests on the Art of Adventure podcast are two adventure savvy entrepreneurs who has devoted their time and effort in order to provide fun and thrill for other people.<br /><br /> Iva Bencun and Martina Ljustina are two of the co-founders of the<a href="https://zadaroutdoor.com/" target="_blank" rel="noreferrer noopener"> Zadar Outdoor Festival</a>. This festival showcases the extraordinary geographic diversity of the Zadar region which is perfect for outdoor activities. It also allows the participants to enjoy various sports while challenging their own limits. The first person I met when I moved to Zadar was Martina, and she has been a great friend, helping me with many connections and ideas while I've been here. Martina introduced me to Iva, who has also been a great friend and help during our stay in Croatia.<br /><br /> I got to participate in many of the events of the 2017 Zadar Outdoor festival - caving, mountain bike racing, yoga, dancing, whitewater rafting, watching the air show, the highline slackline, and kayak race. There was one peak moment that blew me away -when the bike race finished and the kayak race was starting and the planes were flying overhead while the slackliners were high in the air above the forum- it seemed like everything was happening all at once and it felt like the center of the universe.<br /><br /> Successfully organizing the festival in April 2017, the team invites more participants to join on the next Zadar Outdoor Festival. The land and the waters of Zadar region will be the space for people who wish to have the ultimate adventure.<br /><br /> What you will learn on this episode:<br /><br />  * What are the activities in the Zadar Outdoor Festival<br />  * Making this festival happen<br />  * Where the idea of the festival came from<br />  * Building the team<br />  * What is their promotion strategy<br />  * Tips in organizing a festival<br />  * How much does this festival cost<br />  * Inspiration behind the festival<br /><br /><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="https://zadaroutdoor.com/" target="_blank" rel="noreferrer noopener">Zadar Outdoor Festival</a><br /><br /> on <a href="https://www.instagram.com/ZadarOutdoor/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/ZadarOutdoor/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://twitter.com/ZadarOutdoor" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br /><br /> Iva Bencun:<br /><br /> on <a href="https://www.instagram.com/ivabencun/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/iva.bencun" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://twitter.com/bivazadar" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br />  <br /><br /> Martina Ljustina:<br /><br /> on <a href="https://www.instagram.com/martina.ljustina/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/martina.ljustina" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on T<a href="https://twitter.com/MartinaLjustina" target="_blank" rel="noreferrer noopener">witter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/caroline-weiler/" target="_blank" rel="noreferrer noopener">Caroline Weiler | The Power Of Storytelling</a><br /><a href="http://derekloudermilk.com/garrison-cohen-events/" target="_blank" rel="noreferrer noopener">AOA 134 | Garrison Cohen | Creative Events (AKA the Art of Eventure)</a><br /><a href="http://derekloudermilk.com/travis-sheridan/" target="_blank" rel="noreferrer noopener">AOA 148 | Travis Sheridan | Create an Environment for Success</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4473</guid><pubDate>Wed, 28 Jun 2017 08:35:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755290/aoa_166_zadar_outdoor.mp3" length="26125891" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“We want to actually connect the people in a different way than usual.” – Iva Bencun

 “We strongly believe that we can do this festival and that we must do it in order to expand that kind of love that we feel for Zadar.” – Martina Ljustina...</itunes:subtitle><itunes:summary><![CDATA[“We want to actually connect the people in a different way than usual.” – Iva Bencun<br /><br /> “We strongly believe that we can do this festival and that we must do it in order to expand that kind of love that we feel for Zadar.” – Martina Ljustina<br /><br /><br /><br /> Today’s guests on the Art of Adventure podcast are two adventure savvy entrepreneurs who has devoted their time and effort in order to provide fun and thrill for other people.<br /><br /> Iva Bencun and Martina Ljustina are two of the co-founders of the<a href="https://zadaroutdoor.com/" target="_blank" rel="noreferrer noopener"> Zadar Outdoor Festival</a>. This festival showcases the extraordinary geographic diversity of the Zadar region which is perfect for outdoor activities. It also allows the participants to enjoy various sports while challenging their own limits. The first person I met when I moved to Zadar was Martina, and she has been a great friend, helping me with many connections and ideas while I've been here. Martina introduced me to Iva, who has also been a great friend and help during our stay in Croatia.<br /><br /> I got to participate in many of the events of the 2017 Zadar Outdoor festival - caving, mountain bike racing, yoga, dancing, whitewater rafting, watching the air show, the highline slackline, and kayak race. There was one peak moment that blew me away -when the bike race finished and the kayak race was starting and the planes were flying overhead while the slackliners were high in the air above the forum- it seemed like everything was happening all at once and it felt like the center of the universe.<br /><br /> Successfully organizing the festival in April 2017, the team invites more participants to join on the next Zadar Outdoor Festival. The land and the waters of Zadar region will be the space for people who wish to have the ultimate adventure.<br /><br /> What you will learn on this episode:<br /><br />  * What are the activities in the Zadar Outdoor Festival<br />  * Making this festival happen<br />  * Where the idea of the festival came from<br />  * Building the team<br />  * What is their promotion strategy<br />  * Tips in organizing a festival<br />  * How much does this festival cost<br />  * Inspiration behind the festival<br /><br /><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="https://zadaroutdoor.com/" target="_blank" rel="noreferrer noopener">Zadar Outdoor Festival</a><br /><br /> on <a href="https://www.instagram.com/ZadarOutdoor/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/ZadarOutdoor/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://twitter.com/ZadarOutdoor" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><br /><br /> Iva Bencun:<br /><br /> on <a href="https://www.instagram.com/ivabencun/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/iva.bencun" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on <a href="https://twitter.com/bivazadar" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br />  <br /><br /> Martina Ljustina:<br /><br /> on <a href="https://www.instagram.com/martina.ljustina/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/martina.ljustina" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> on T<a href="https://twitter.com/MartinaLjustina" target="_blank" rel="noreferrer noopener">witter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/caroline-weiler/" target="_blank" rel="noreferrer noopener">Caroline Weiler | The Power Of Storytelling</a><br /><a href="http://derekloudermilk.com/garrison-cohen-events/" target="_blank" rel="noreferrer noopener">AOA 134 | Garrison Cohen | Creative Events (AKA the Art of Eventure)</a><br /><a...]]></itunes:summary><itunes:duration>3266</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caroline Weiler | The Power Of Storytelling</title><link>https://www.spreaker.com/episode/caroline-weiler-the-power-of-storytelling--52755429</link><description><![CDATA[“Storytelling is important to me because it’s stories that are touching the hearts of people.” – Caroline Weiler<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a travel entrepreneur, a storyteller, a writer and a visual story mapper who believes that every person has a story to tell and that every story has the power to inspire other people.<br /><br /> Caroline Weiler is the co-founder of <a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festiva</a>l – a platform for people to share their travel stories and experiences. Being a storyteller herself, she inspires people to get out of their comfort zone and live a creative life.<br /><br /> I first met Caroline in Bali. When she told me she was putting together a travel and storytelling festival I told her it needed to happen and I would be her first speaker. just a few short months later in Brussels, I was blown away by what she created.<br /><br /> She is also the founder of <a href="https://www.carolineweiler.com/" target="_blank" rel="noreferrer noopener">Visual Story Mapping</a> which shapes people’s thoughts and emotions based on their experiences. This helps people visualize their lives and discover their amazing stories. I got to be one of her early test subjects for this venture as well.  We sat for a couple hours in the shade of palm trees in Bali and I told her my life story.<br /><br /> What you will learn on this episode:<br /><br />  * Why is storytelling important<br />  * The idea behind Travel Storytelling Festival<br />  * The purpose of Travel Storytelling Festival<br />  * What to consider in organizing events<br />  * How Visual Story Mapping works<br />  * Basics in mind mapping<br />  * Benefits of mind mapping<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a><br /><br /> on <a href="https://www.instagram.com/travelstorytellingfestival/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/travelstorytellingfestival/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br />  <br /><br /><a href="https://www.carolineweiler.com/" target="_blank" rel="noreferrer noopener">Visual Story Mapping</a><br /><br /> on <a href="https://www.instagram.com/visualstorymapping/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/visualstorymapping/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk.com/mark-levy/" target="_blank" rel="noreferrer noopener">AOA 109 | Mark Levy | Generating Your Best Ideas</a><br /><a href="http://derekloudermilk.com/travis-sheridan/" target="_blank" rel="noreferrer noopener">AOA 148 | Travis Sheridan | Create an Environment for Success</a><br /><a href="http://derekloudermilk.com/michael-port/" target="_blank" rel="noreferrer noopener">AOA 093 | Michael Port | Steal The Show</a><br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis | Storytelling For Business</a><br /><br /><br /><br /><a href="http://https//www.carolineweiler.com/about/#about-visualstorymapping" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4465</guid><pubDate>Mon, 19 Jun 2017 09:54:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755429/aoa_165_caroline_weiler.mp3" length="54877422" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Storytelling is important to me because it’s stories that are touching the hearts of people.” – Caroline Weiler



 Today’s guest on the Art of Adventure podcast is a travel entrepreneur, a storyteller, a writer and a visual story mapper who believes...</itunes:subtitle><itunes:summary><![CDATA[“Storytelling is important to me because it’s stories that are touching the hearts of people.” – Caroline Weiler<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is a travel entrepreneur, a storyteller, a writer and a visual story mapper who believes that every person has a story to tell and that every story has the power to inspire other people.<br /><br /> Caroline Weiler is the co-founder of <a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festiva</a>l – a platform for people to share their travel stories and experiences. Being a storyteller herself, she inspires people to get out of their comfort zone and live a creative life.<br /><br /> I first met Caroline in Bali. When she told me she was putting together a travel and storytelling festival I told her it needed to happen and I would be her first speaker. just a few short months later in Brussels, I was blown away by what she created.<br /><br /> She is also the founder of <a href="https://www.carolineweiler.com/" target="_blank" rel="noreferrer noopener">Visual Story Mapping</a> which shapes people’s thoughts and emotions based on their experiences. This helps people visualize their lives and discover their amazing stories. I got to be one of her early test subjects for this venture as well.  We sat for a couple hours in the shade of palm trees in Bali and I told her my life story.<br /><br /> What you will learn on this episode:<br /><br />  * Why is storytelling important<br />  * The idea behind Travel Storytelling Festival<br />  * The purpose of Travel Storytelling Festival<br />  * What to consider in organizing events<br />  * How Visual Story Mapping works<br />  * Basics in mind mapping<br />  * Benefits of mind mapping<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a><br /><br /> on <a href="https://www.instagram.com/travelstorytellingfestival/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/travelstorytellingfestival/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br />  <br /><br /><a href="https://www.carolineweiler.com/" target="_blank" rel="noreferrer noopener">Visual Story Mapping</a><br /><br /> on <a href="https://www.instagram.com/visualstorymapping/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> on <a href="https://www.facebook.com/visualstorymapping/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk.com/mark-levy/" target="_blank" rel="noreferrer noopener">AOA 109 | Mark Levy | Generating Your Best Ideas</a><br /><a href="http://derekloudermilk.com/travis-sheridan/" target="_blank" rel="noreferrer noopener">AOA 148 | Travis Sheridan | Create an Environment for Success</a><br /><a href="http://derekloudermilk.com/michael-port/" target="_blank" rel="noreferrer noopener">AOA 093 | Michael Port | Steal The Show</a><br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis | Storytelling For Business</a><br /><br /><br /><br /><a href="http://https//www.carolineweiler.com/about/#about-visualstorymapping" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3430</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 164 | Elise Darma | Driving Your Business With Instagram</title><link>https://www.spreaker.com/episode/aoa-164-elise-darma-driving-your-business-with-instagram--52755433</link><description><![CDATA[“I think being in an environment that pushes you outside of your comfort zone and forces you to face or do something that scares you is integral to personal growth and expanding your horizon. And with that, you gain a new perspective of the world.” – Elise Darma<br /><br /><br /><br /> Today's guest on the Art of Adventure podcast is a hotshot Instagrammer.  She has grown her Instagram account vastly within the past year, and on this episode, she will tell us how Instagram is more than just a photo-sharing social platform.<br /><br /> Elise Darma is the founder of <a href="http://canupy.com" target="_blank" rel="noreferrer noopener">Canupy Content</a>, an agency that helps businesses in their social media marketing and storytelling. She started out her career in digital media and entrepreneurship while working as a social media marketer for a business incubator in Toronto. She has promoted her personal brand on Instagram and has gained over 50,000 followers in the last year.<br /><br /> Elise also hosts the Facebook group called <a href="https://www.facebook.com/groups/TheTravelpreneurLounge/" target="_blank" rel="noreferrer noopener">The Travelpreneur Lounge</a> where they share tactics in growing your Instagram account, your business, and your blog - and she welcomes everyone to join.<br /><br /> What you will learn on this episode:<br /><br />  * The benefits of working remotely<br />  * How to use Instagram to drive business<br />  * How to grow your following on Instagram<br />  * The hashtag strategy on Instagram<br />  * Instagram versus other social media platforms<br />  * The Instagram algorithm and the importance of engagement<br /><br /><br /><br /> Quotes:<br /><br /> "The motivation for growing my own Instagram was to use as a case study" - Elise Darma<br /><br /> "Working remotely satisfies my urge to have adventure and explore"- Elise Darma<br /><br /> "I travel about one third of the time"- Elise Darma<br /><br /> "Instagram keeps me really mentally engaged"- Elise Darma<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://canupy.com" target="_blank" rel="noreferrer noopener">Canupy Content</a><br /><br /><a href="http://elisedarma.com" target="_blank" rel="noreferrer noopener">elisedarma.com</a><br /><br /><a href="https://www.instagram.com/elisedarma/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://www.facebook.com/groups/TheTravelpreneurLounge/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/yann-ilunga/" target="_blank" rel="noreferrer noopener">AOA 122 | Yann Ilunga | Podcasting Success</a><br /><a href="http://derekloudermilk.com/jeff-brown/" target="_blank" rel="noreferrer noopener">AOA 082 | Jeff Brown | Read To Lead</a><br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk.com/scott-morrison/" target="_blank" rel="noreferrer noopener">AOA 020 | Scott Morrison | The World Of Sponsorship</a><br /><a href="http://www.derekloudermilk.com/blog/zio-ziegler/" target="_blank" rel="noreferrer noopener">AOA004: How To Commit To Creative Authenticity with Zio Ziegler</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4441</guid><pubDate>Mon, 29 May 2017 09:28:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755433/aoa_164_elise_darma.mp3" length="53203740" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“I think being in an environment that pushes you outside of your comfort zone and forces you to face or do something that scares you is integral to personal growth and expanding your horizon. And with that, you gain a new perspective of the world.” –...</itunes:subtitle><itunes:summary><![CDATA[“I think being in an environment that pushes you outside of your comfort zone and forces you to face or do something that scares you is integral to personal growth and expanding your horizon. And with that, you gain a new perspective of the world.” – Elise Darma<br /><br /><br /><br /> Today's guest on the Art of Adventure podcast is a hotshot Instagrammer.  She has grown her Instagram account vastly within the past year, and on this episode, she will tell us how Instagram is more than just a photo-sharing social platform.<br /><br /> Elise Darma is the founder of <a href="http://canupy.com" target="_blank" rel="noreferrer noopener">Canupy Content</a>, an agency that helps businesses in their social media marketing and storytelling. She started out her career in digital media and entrepreneurship while working as a social media marketer for a business incubator in Toronto. She has promoted her personal brand on Instagram and has gained over 50,000 followers in the last year.<br /><br /> Elise also hosts the Facebook group called <a href="https://www.facebook.com/groups/TheTravelpreneurLounge/" target="_blank" rel="noreferrer noopener">The Travelpreneur Lounge</a> where they share tactics in growing your Instagram account, your business, and your blog - and she welcomes everyone to join.<br /><br /> What you will learn on this episode:<br /><br />  * The benefits of working remotely<br />  * How to use Instagram to drive business<br />  * How to grow your following on Instagram<br />  * The hashtag strategy on Instagram<br />  * Instagram versus other social media platforms<br />  * The Instagram algorithm and the importance of engagement<br /><br /><br /><br /> Quotes:<br /><br /> "The motivation for growing my own Instagram was to use as a case study" - Elise Darma<br /><br /> "Working remotely satisfies my urge to have adventure and explore"- Elise Darma<br /><br /> "I travel about one third of the time"- Elise Darma<br /><br /> "Instagram keeps me really mentally engaged"- Elise Darma<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://canupy.com" target="_blank" rel="noreferrer noopener">Canupy Content</a><br /><br /><a href="http://elisedarma.com" target="_blank" rel="noreferrer noopener">elisedarma.com</a><br /><br /><a href="https://www.instagram.com/elisedarma/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><a href="https://www.facebook.com/groups/TheTravelpreneurLounge/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/yann-ilunga/" target="_blank" rel="noreferrer noopener">AOA 122 | Yann Ilunga | Podcasting Success</a><br /><a href="http://derekloudermilk.com/jeff-brown/" target="_blank" rel="noreferrer noopener">AOA 082 | Jeff Brown | Read To Lead</a><br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk.com/scott-morrison/" target="_blank" rel="noreferrer noopener">AOA 020 | Scott Morrison | The World Of Sponsorship</a><br /><a href="http://www.derekloudermilk.com/blog/zio-ziegler/" target="_blank" rel="noreferrer noopener">AOA004: How To Commit To Creative Authenticity with Zio Ziegler</a><br />]]></itunes:summary><itunes:duration>3326</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 163 | Travis Sherry | Travel More, Spend Less | Extra Pack of Peanuts</title><link>https://www.spreaker.com/episode/aoa-163-travis-sherry-travel-more-spend-less-extra-pack-of-peanuts--52755438</link><description><![CDATA[“I would love for people to do what they want to do rather than doing what they have to do.” – Travis Sherry<br /><br /><br /><br /> Our guest for today’s episode on the Art of Adventure podcast is a certified storyteller. You will definitely be astounded by his journey in reaching his dream career and his determination to share this dream with other people. I mean, who wouldn’t want a job that gives freedom to travel in all parts of the world?<br /><br /> Travis Sherry is the man behind the No. 1 travel podcast on iTunes, <a href="http://extrapackofpeanuts.com" target="_blank" rel="noreferrer noopener">Extra Pack of Peanuts</a>, which teaches people how to travel more by spending less. He started Extra Pack of Peanuts in January 2012 while in Japan as he struggled to find himself. Being a teacher by profession, Travis found out that teaching Social Studies and History is not what he was destined for. By starting his business online, he discovers that teaching people how to travel cheap and giving them the freedom is his mission.<br /><br /> Travis also runs the <a href="http://locationindie.com" target="_blank" rel="noreferrer noopener">Location Indie</a> community where they gather up people who wants to have a job or a business that can be run from anywhere in the world. He wants to give people the chance to experience the life of freedom they’ve been searching for.<br /><br /> What you will learn on this episode:<br /><br />  * What are the travel trends seen in this year<br />  * What are the location independent businesses that are people taking advantage of<br />  * The seven dollar business class upgrade travel hack<br />  * The worst places to stay<br />  * How Travis runs his business<br />  * The best travel blazer<br /><br /><br /><br /> Quotes:<br /><br /> "Digital nomads are going mainstream" - Travis Sherry<br /><br /> "I didn't know teaching about frequent flyer miles would open so many doors"- Travis Sherry<br /><br /> "My real skill is the ability to teach"- Travis Sherry<br /><br /> "Adventure is figuring out a way to push yourself"- Travis Sherry<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://extrapackofpeanuts.com" target="_blank" rel="noreferrer noopener">Extra Pack of Peanuts</a><br /><br /><a href="http://locationindie.com" target="_blank" rel="noreferrer noopener">Location Indie</a><br /><br /><a href="https://theparadisepack.com/" target="_blank" rel="noreferrer noopener">Paradise Pack</a><br /><br /><a href="https://twitter.com/PackofPeanuts" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/packofpeanuts/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/matt-bailey/" target="_blank" rel="noreferrer noopener">AOA 153 | Matt Bailey | Travel Hacking and the Limitless Lifestyle</a><br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This: Find the Work You Were Meant to Do</a><br /><a href="http://www.derekloudermilk.com/blog/tag/ben-keene/" target="_blank" rel="noreferrer noopener">AOA 052 | Ben Keene | Creating Tribes Around The World</a><br /><br /><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4439</guid><pubDate>Thu, 25 May 2017 19:54:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755438/aoa_163_travis_sherry.mp3" length="54054043" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“I would love for people to do what they want to do rather than doing what they have to do.” – Travis Sherry



 Our guest for today’s episode on the Art of Adventure podcast is a certified storyteller. You will definitely be astounded by his journey...</itunes:subtitle><itunes:summary><![CDATA[“I would love for people to do what they want to do rather than doing what they have to do.” – Travis Sherry<br /><br /><br /><br /> Our guest for today’s episode on the Art of Adventure podcast is a certified storyteller. You will definitely be astounded by his journey in reaching his dream career and his determination to share this dream with other people. I mean, who wouldn’t want a job that gives freedom to travel in all parts of the world?<br /><br /> Travis Sherry is the man behind the No. 1 travel podcast on iTunes, <a href="http://extrapackofpeanuts.com" target="_blank" rel="noreferrer noopener">Extra Pack of Peanuts</a>, which teaches people how to travel more by spending less. He started Extra Pack of Peanuts in January 2012 while in Japan as he struggled to find himself. Being a teacher by profession, Travis found out that teaching Social Studies and History is not what he was destined for. By starting his business online, he discovers that teaching people how to travel cheap and giving them the freedom is his mission.<br /><br /> Travis also runs the <a href="http://locationindie.com" target="_blank" rel="noreferrer noopener">Location Indie</a> community where they gather up people who wants to have a job or a business that can be run from anywhere in the world. He wants to give people the chance to experience the life of freedom they’ve been searching for.<br /><br /> What you will learn on this episode:<br /><br />  * What are the travel trends seen in this year<br />  * What are the location independent businesses that are people taking advantage of<br />  * The seven dollar business class upgrade travel hack<br />  * The worst places to stay<br />  * How Travis runs his business<br />  * The best travel blazer<br /><br /><br /><br /> Quotes:<br /><br /> "Digital nomads are going mainstream" - Travis Sherry<br /><br /> "I didn't know teaching about frequent flyer miles would open so many doors"- Travis Sherry<br /><br /> "My real skill is the ability to teach"- Travis Sherry<br /><br /> "Adventure is figuring out a way to push yourself"- Travis Sherry<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://extrapackofpeanuts.com" target="_blank" rel="noreferrer noopener">Extra Pack of Peanuts</a><br /><br /><a href="http://locationindie.com" target="_blank" rel="noreferrer noopener">Location Indie</a><br /><br /><a href="https://theparadisepack.com/" target="_blank" rel="noreferrer noopener">Paradise Pack</a><br /><br /><a href="https://twitter.com/PackofPeanuts" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/packofpeanuts/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/matt-bailey/" target="_blank" rel="noreferrer noopener">AOA 153 | Matt Bailey | Travel Hacking and the Limitless Lifestyle</a><br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This: Find the Work You Were Meant to Do</a><br /><a href="http://www.derekloudermilk.com/blog/tag/ben-keene/" target="_blank" rel="noreferrer noopener">AOA 052 | Ben Keene | Creating Tribes Around The World</a><br /><br /><br /><br />  ]]></itunes:summary><itunes:duration>3379</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 162 | Ron Malhotra | Your Success Blueprint</title><link>https://www.spreaker.com/episode/aoa-162-ron-malhotra-your-success-blueprint--52755296</link><description><![CDATA[“I’m somebody who wants to make a difference and the way I have chosen to make that difference is through finding ways to empower human beings to live their best lives” – Ron Malhotra<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is someone who knows a lot about human psychology by just doing research and observing people. He believes that knowing who we really are is the most important thing to learn.<br /><br /> Ron Malhotra is the founder of Successful Male Movement where they make a comprehensive success blueprint that guides people to transform. He is an Entrepreneur, an Award-Winning Wealth Planner, a Success Coach, a Leadership Trainer, an International Speaker and an Author. But Ron refers to himself as a Teacher.<br /><br /> For Ron, anyone can be successful but it has to start with self-discovery, self-education and self-improvement.<br /><br /> What you will learn on this episode:<br /><br />  * How we should think about money<br />  * How to become successful<br />  * The difference between success and wealth<br />  * What is the science of manifestation and its role in success<br />  * The different types of intelligences and when to use them<br />  * The secret to effective public speaking<br /><br /> Quotes:<br /> "The number one predictor of wealth is your own behavior" - Ron Malhotra<br /><br /> "The best indicator of values is where you spend your time and money"- Ron Malhotra<br /><br /> "Everybody can be highly successful, but most people won't be"- Ron Malhotra<br /><br /> "A lot of times we dilute our energy because we on some level doubt ourselves"- Ron Malhotra<br /><br /> "Some of the best decision makers rely on intuition and gut feel"- Ron Malhotra<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://www.thesuccessfulmale.com/" target="_blank" rel="noreferrer noopener">The Successful Male</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4437</guid><pubDate>Mon, 15 May 2017 12:04:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755296/162_ron_malhotra.mp3" length="50916249" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“I’m somebody who wants to make a difference and the way I have chosen to make that difference is through finding ways to empower human beings to live their best lives” – Ron Malhotra



 Today’s guest on the Art of Adventure podcast is someone who...</itunes:subtitle><itunes:summary><![CDATA[“I’m somebody who wants to make a difference and the way I have chosen to make that difference is through finding ways to empower human beings to live their best lives” – Ron Malhotra<br /><br /><br /><br /> Today’s guest on the Art of Adventure podcast is someone who knows a lot about human psychology by just doing research and observing people. He believes that knowing who we really are is the most important thing to learn.<br /><br /> Ron Malhotra is the founder of Successful Male Movement where they make a comprehensive success blueprint that guides people to transform. He is an Entrepreneur, an Award-Winning Wealth Planner, a Success Coach, a Leadership Trainer, an International Speaker and an Author. But Ron refers to himself as a Teacher.<br /><br /> For Ron, anyone can be successful but it has to start with self-discovery, self-education and self-improvement.<br /><br /> What you will learn on this episode:<br /><br />  * How we should think about money<br />  * How to become successful<br />  * The difference between success and wealth<br />  * What is the science of manifestation and its role in success<br />  * The different types of intelligences and when to use them<br />  * The secret to effective public speaking<br /><br /> Quotes:<br /> "The number one predictor of wealth is your own behavior" - Ron Malhotra<br /><br /> "The best indicator of values is where you spend your time and money"- Ron Malhotra<br /><br /> "Everybody can be highly successful, but most people won't be"- Ron Malhotra<br /><br /> "A lot of times we dilute our energy because we on some level doubt ourselves"- Ron Malhotra<br /><br /> "Some of the best decision makers rely on intuition and gut feel"- Ron Malhotra<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://www.thesuccessfulmale.com/" target="_blank" rel="noreferrer noopener">The Successful Male</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/rock-thomas/" target="_blank" rel="noreferrer noopener">AOA 126 | Rock Thomas | Abundance and Adventure</a><br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://derekloudermilk.com/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br />]]></itunes:summary><itunes:duration>3183</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 161 | Troy Erstling | Explore an International Career with BrainGain</title><link>https://www.spreaker.com/episode/aoa-161-troy-erstling-explore-an-international-career-with-braingain--52755468</link><description><![CDATA["Adventure is novel experiences, things that I have never done before, and finding the novelty in the seemingly mundane." -Troy Erstling<br /><br /><br /><br /> On today's episode of the Art of Adventure podcast, I have with me an amazing, creative, and talented guest. I mean, seriously, you're going to end this episode asking yourself: what can this guy not do?<br /><br /> Troy Erstling is the founder of <a href="http://www.braingain.co/" target="_blank" rel="noreferrer noopener">Brain Gain</a>, which connects top international talent to jobs around the world. Troy is a serial traveler and has been going around the world for the past eight years. He believes in happiness, creativity, and self-growth through travel. Before launching Brain Gain, Troy spent his time researching startups and entrepreneurship.<br /><br /> As if being busy with Brain Gain and traveling isn't enough, Troy also does freestyle beatbox poetry. On this episode, Troy gives us a sample of his talent and creativity by doing freestyle poetry!<br /><br /> What you will learn on this episode:<br /><br />  * How to earn money while experiencing the world<br />  * The importance of following your passion and unleashing your creativity<br />  * The benefits of travel to your growth as a professional and, generally, as a person<br />  * Why he chose to nurture the startup ecosystem in Southeast Asia<br />  * His experiences before founding BrainGain.co<br />  * What is freestyle poetry and how Troy does it<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.braingain.co/" target="_blank" rel="noreferrer noopener">www.braingain.co</a><br /><br /><a href="https://www.facebook.com/workabroadbraingain" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://twitter.com/teambraingain" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/danny-flood/" target="_blank" rel="noreferrer noopener">AOA 107 | Danny Flood | Creating An Open World</a><br /><a href="http://derekloudermilk.com/jonny-freesh-music-videos/" target="_blank" rel="noreferrer noopener">AOA 127 | Jonny Freesh | Adventurous Music Videos</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can't Ignore You</a><br /><a href="http://derekloudermilk.com/cal-newport-deep-work/" target="_blank" rel="noreferrer noopener">AOA 121 | Cal Newport | Deep Work – Eliminate Cognitive Junk Food</a><br /><a href="http://derekloudermilk.com/jenny-blake/" target="_blank" rel="noreferrer noopener">AOA 113 | Jenny Blake | The Pivot Method For Career Change</a><br /><br />  <br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4426</guid><pubDate>Mon, 01 May 2017 11:33:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755468/161_troy_erstling.mp3" length="74891532" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Adventure is novel experiences, things that I have never done before, and finding the novelty in the seemingly mundane." -Troy Erstling



 On today's episode of the Art of Adventure podcast, I have with me an amazing, creative, and talented guest. I...</itunes:subtitle><itunes:summary><![CDATA["Adventure is novel experiences, things that I have never done before, and finding the novelty in the seemingly mundane." -Troy Erstling<br /><br /><br /><br /> On today's episode of the Art of Adventure podcast, I have with me an amazing, creative, and talented guest. I mean, seriously, you're going to end this episode asking yourself: what can this guy not do?<br /><br /> Troy Erstling is the founder of <a href="http://www.braingain.co/" target="_blank" rel="noreferrer noopener">Brain Gain</a>, which connects top international talent to jobs around the world. Troy is a serial traveler and has been going around the world for the past eight years. He believes in happiness, creativity, and self-growth through travel. Before launching Brain Gain, Troy spent his time researching startups and entrepreneurship.<br /><br /> As if being busy with Brain Gain and traveling isn't enough, Troy also does freestyle beatbox poetry. On this episode, Troy gives us a sample of his talent and creativity by doing freestyle poetry!<br /><br /> What you will learn on this episode:<br /><br />  * How to earn money while experiencing the world<br />  * The importance of following your passion and unleashing your creativity<br />  * The benefits of travel to your growth as a professional and, generally, as a person<br />  * Why he chose to nurture the startup ecosystem in Southeast Asia<br />  * His experiences before founding BrainGain.co<br />  * What is freestyle poetry and how Troy does it<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.braingain.co/" target="_blank" rel="noreferrer noopener">www.braingain.co</a><br /><br /><a href="https://www.facebook.com/workabroadbraingain" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://twitter.com/teambraingain" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/danny-flood/" target="_blank" rel="noreferrer noopener">AOA 107 | Danny Flood | Creating An Open World</a><br /><a href="http://derekloudermilk.com/jonny-freesh-music-videos/" target="_blank" rel="noreferrer noopener">AOA 127 | Jonny Freesh | Adventurous Music Videos</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can't Ignore You</a><br /><a href="http://derekloudermilk.com/cal-newport-deep-work/" target="_blank" rel="noreferrer noopener">AOA 121 | Cal Newport | Deep Work – Eliminate Cognitive Junk Food</a><br /><a href="http://derekloudermilk.com/jenny-blake/" target="_blank" rel="noreferrer noopener">AOA 113 | Jenny Blake | The Pivot Method For Career Change</a><br /><br />  <br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3745</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 160 | Sarah Dandashy | Ask A Concierge</title><link>https://www.spreaker.com/episode/aoa-160-sarah-dandashy-ask-a-concierge--52755424</link><description><![CDATA["I have control over the energy that I am contributing to the world." - Sarah Dandashy<br /><br /><br /><br /> Our guest today possesses some unique superpowers: the ability to connect people and get stuff done.<br /><br /> Sarah Dandashy, founder and creator of the web series <a href="http://askaconcierge.tv" target="_blank" rel="noreferrer noopener">Ask A Concierge</a>, has been dubbed the darling of the concierge community. She's been recognized by the Les Clefs d'Or Concierge, a not-for-profit association made up of professional hotel concierge members.<br /><br /> Being a concierge and working in the field makes sense for Sarah, as she herself enjoys traveling - plus the fact that she actually studied Foreign Service in college.<br /><br /> On this episode, Sarah takes us back to her history, her lineage, and her experiences as a concierge. You'll be amused to learn that what The Grand Budapest Hotel portrays actually does happen in real life!<br /><br /> What you will learn on this episode:<br /><br />  * What it's like to be a concierge<br />  * How one's background and connections are super helpful in getting stuff done, especially in the hotel and hospitality industry<br />  * Lots of different hotel and concierge stories from Sarah herself<br />  * How the concierge community is just that: a community of individuals constantly tapping on one another's resources in order to serve clients<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> "If we all inched toward [positivity] a little bit more, it will have a resounding impact."<br /><br /> "Think about yourself and your day-to-day actions and what you contribute to the world, then try to make it positive."<br /><br /> "I have control over the energy that I am contributing to the world."<br /><br /> "Adventure is going outside of your comfort zone."<br /><br /> "I keep track of new things that I do all the time."<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://askaconcierge.tv" target="_blank" rel="noreferrer noopener">Ask A Concierge website</a><br /><br /><a href="https://www.facebook.com/AskAConcierge" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.youtube.com/channel/UCZ3kzP_aKzz5zkOzoQk8XLw" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><a href="https://twitter.com/AskAConcierge" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/askaconcierge/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /> You might also like these episodes:<br /><br /><a href="http://derekloudermilk.com/garrison-cohen-events/" target="_blank" rel="noreferrer noopener">AOA 134 | Garrison Cohen | Creative Events (AKA the Art of Eventure)</a><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener"><br /></a><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener"><br /></a><a href="http://derekloudermilk.com/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4418</guid><pubDate>Wed, 19 Apr 2017 03:08:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755424/160_sarah_dandashy.mp3" length="67102342" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I have control over the energy that I am contributing to the world." - Sarah Dandashy



 Our guest today possesses some unique superpowers: the ability to connect people and get stuff done.

 Sarah Dandashy, founder and creator of the web series...</itunes:subtitle><itunes:summary><![CDATA["I have control over the energy that I am contributing to the world." - Sarah Dandashy<br /><br /><br /><br /> Our guest today possesses some unique superpowers: the ability to connect people and get stuff done.<br /><br /> Sarah Dandashy, founder and creator of the web series <a href="http://askaconcierge.tv" target="_blank" rel="noreferrer noopener">Ask A Concierge</a>, has been dubbed the darling of the concierge community. She's been recognized by the Les Clefs d'Or Concierge, a not-for-profit association made up of professional hotel concierge members.<br /><br /> Being a concierge and working in the field makes sense for Sarah, as she herself enjoys traveling - plus the fact that she actually studied Foreign Service in college.<br /><br /> On this episode, Sarah takes us back to her history, her lineage, and her experiences as a concierge. You'll be amused to learn that what The Grand Budapest Hotel portrays actually does happen in real life!<br /><br /> What you will learn on this episode:<br /><br />  * What it's like to be a concierge<br />  * How one's background and connections are super helpful in getting stuff done, especially in the hotel and hospitality industry<br />  * Lots of different hotel and concierge stories from Sarah herself<br />  * How the concierge community is just that: a community of individuals constantly tapping on one another's resources in order to serve clients<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> "If we all inched toward [positivity] a little bit more, it will have a resounding impact."<br /><br /> "Think about yourself and your day-to-day actions and what you contribute to the world, then try to make it positive."<br /><br /> "I have control over the energy that I am contributing to the world."<br /><br /> "Adventure is going outside of your comfort zone."<br /><br /> "I keep track of new things that I do all the time."<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://askaconcierge.tv" target="_blank" rel="noreferrer noopener">Ask A Concierge website</a><br /><br /><a href="https://www.facebook.com/AskAConcierge" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /><a href="https://www.youtube.com/channel/UCZ3kzP_aKzz5zkOzoQk8XLw" target="_blank" rel="noreferrer noopener">YouTube</a><br /><br /><a href="https://twitter.com/AskAConcierge" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /><a href="https://www.instagram.com/askaconcierge/" target="_blank" rel="noreferrer noopener">Instagram</a><br /><br /><br /><br /> You might also like these episodes:<br /><br /><a href="http://derekloudermilk.com/garrison-cohen-events/" target="_blank" rel="noreferrer noopener">AOA 134 | Garrison Cohen | Creative Events (AKA the Art of Eventure)</a><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener"><br /></a><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener"><br /></a><a href="http://derekloudermilk.com/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3356</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 159 | Calvin Witcher | Finding and Living Your Truth</title><link>https://www.spreaker.com/episode/aoa-159-calvin-witcher-finding-and-living-your-truth--52755477</link><description><![CDATA["When you can own who you are, then you can own how you can show up for other people." - Calvin Witcher<br /><br /><br /><br /> Today's guest on the podcast is one of the most inspirational people I know. He is a spiritual coach, a thought leader, motivational speaker, and most importantly, an awesome dad to four boys!<br /><br /> Calvin Witcher mentors and teaches thousands on family education, spirituality, and personal development. He believes in find your truth and living it unapologetically. His approach in coaching differs from others in such a way that he moves according to the client's phase. In short, he doesn't rush things.<br /><br /> On this episode, Calvin opens up about his own family life - about his kids and how he got to adopting them.<br /><br /> What you will learn on this episode:<br /><br />  * How Calvin and his partner came around to adopting four biological brothers<br />  * How it's like to live in a household with young children and what keeps him balanced<br />  * Calvin's views on having multiple children versus having just one<br />  * His approach on coaching clients who are on different levels, spiritually and emotionally<br />  * Calvin's take on peyote and ayahuasca<br />  * How to find equilibrium in life<br />  * Finding your truth and living it without holding back<br /><br /><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> "Multiple children isn't necessarily more difficult. It's just more strategic." - Calvin Witcher<br /><br /> "I don't think you can go to a place of fully knowing without getting to a place of understanding." - Calvin Witcher<br /><br /> "I work very intuitively, which is the foundation of my work." - Calvin Witcher<br /><br /> "Every spiritual leader gets to a place of frustration." - Calvin Witcher<br /><br /> "When you can own who you are, then you can own how you can show up for other people." - Calvin Witcher<br /><br /> "You gotta start with yourself." - Calvin Witcher<br /><br /> "At some point, we need to find our equilibrium." - Calvin Witcher<br /><br /> "This journey is about finding your truth and doing it unapologetically." - Calvin Witcher<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://calvinwitcher.com" target="_blank" rel="noreferrer noopener">calvinwitcher.com</a><br /><br /><a href="http://calvin.tv/" target="_blank" rel="noreferrer noopener">calvin.tv</a><br /><br /><a href="https://www.facebook.com/calvinwitcher" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/christine-hassler/" target="_blank" rel="noreferrer noopener">AOA 136 | Christine Hassler | How To Beat Expectation Hangovers</a><br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4412</guid><pubDate>Wed, 12 Apr 2017 16:30:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755477/calvin_witcher_aoa.mp3" length="72228088" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"When you can own who you are, then you can own how you can show up for other people." - Calvin Witcher



 Today's guest on the podcast is one of the most inspirational people I know. He is a spiritual coach, a thought leader, motivational speaker,...</itunes:subtitle><itunes:summary><![CDATA["When you can own who you are, then you can own how you can show up for other people." - Calvin Witcher<br /><br /><br /><br /> Today's guest on the podcast is one of the most inspirational people I know. He is a spiritual coach, a thought leader, motivational speaker, and most importantly, an awesome dad to four boys!<br /><br /> Calvin Witcher mentors and teaches thousands on family education, spirituality, and personal development. He believes in find your truth and living it unapologetically. His approach in coaching differs from others in such a way that he moves according to the client's phase. In short, he doesn't rush things.<br /><br /> On this episode, Calvin opens up about his own family life - about his kids and how he got to adopting them.<br /><br /> What you will learn on this episode:<br /><br />  * How Calvin and his partner came around to adopting four biological brothers<br />  * How it's like to live in a household with young children and what keeps him balanced<br />  * Calvin's views on having multiple children versus having just one<br />  * His approach on coaching clients who are on different levels, spiritually and emotionally<br />  * Calvin's take on peyote and ayahuasca<br />  * How to find equilibrium in life<br />  * Finding your truth and living it without holding back<br /><br /><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> "Multiple children isn't necessarily more difficult. It's just more strategic." - Calvin Witcher<br /><br /> "I don't think you can go to a place of fully knowing without getting to a place of understanding." - Calvin Witcher<br /><br /> "I work very intuitively, which is the foundation of my work." - Calvin Witcher<br /><br /> "Every spiritual leader gets to a place of frustration." - Calvin Witcher<br /><br /> "When you can own who you are, then you can own how you can show up for other people." - Calvin Witcher<br /><br /> "You gotta start with yourself." - Calvin Witcher<br /><br /> "At some point, we need to find our equilibrium." - Calvin Witcher<br /><br /> "This journey is about finding your truth and doing it unapologetically." - Calvin Witcher<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://calvinwitcher.com" target="_blank" rel="noreferrer noopener">calvinwitcher.com</a><br /><br /><a href="http://calvin.tv/" target="_blank" rel="noreferrer noopener">calvin.tv</a><br /><br /><a href="https://www.facebook.com/calvinwitcher" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/christine-hassler/" target="_blank" rel="noreferrer noopener">AOA 136 | Christine Hassler | How To Beat Expectation Hangovers</a><br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3612</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 158 | Dale Thomas Vaughn | Media Training for Entrepreneurs with a Mission</title><link>https://www.spreaker.com/episode/aoa-158-dale-thomas-vaughn-media-training-for-entrepreneurs-with-a-mission--52755425</link><description><![CDATA["The reason I became an entrepreneur is because I felt I had this mission that I was not being able to do because I was spending 50-60 hours a week working for someone else." - Dale Thomas Vaughn<br /><br /><br /><br />  <br /><br /> Today's guest is a "return guest." He was previously on <a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">episode 66</a> of the Art of Adventure podcast, where we talked about adventure and healthy masculinity. This time around, he is back to bring us tons of value - and we'll be discussing the importance of media in entrepreneurship.<br /><br /> Dale Thomas Vaughn provides media training for entrepreneurs with a mission. He is focusing on helping business-minded individuals maximize their efforts by providing top-notch advice on traditional media marketing methods. Dale stresses on the importance of stories and how these stories fuel media outlets.<br /><br /> What you will learn on this episode:<br /><br />  * Social media looks much easier to use - but there is more to it than meets the eye<br />  * The current US statistics on media consumption<br />  * How to book yourself on the different media platforms<br />  * How you can get through to the producer for your pitch<br />  * The importance of your stories' headlines<br />  * How your content affects the shareability of your story<br /><br /><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> "The more media you do for your work, the more engagement you get." - Dale Thomas Vaughn<br /><br /> "There's a massive need for stories on a daily basis."- Dale Thomas Vaughn<br /><br /> "Pick one platform where you feel most comfortable."- Dale Thomas Vaughn<br /><br /> "Your headline is the most important thing about you being read."- Dale Thomas Vaughn<br /><br /> "Your content is the most important thing about you being shared."- Dale Thomas Vaughn<br /><br /> "Pitch one day at a time."- Dale Thomas Vaughn<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.dalethomasvaughn.com/" target="_blank" rel="noreferrer noopener">www.dalethomasvaughn.com</a><br /><br /><a href="http://facebook.com/dalethomasvaughn" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> Twitter: <a href="https://twitter.com/NextGent" target="_blank" rel="noreferrer noopener">@NextGent</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis | Storytelling For Business</a><br /><a href="http://www.derekloudermilk.com/blog/shane-snow/" target="_blank" rel="noreferrer noopener">AOA 031 | Shane Snow | Smartcuts and Storytelling</a><br /><a href="http://www.derekloudermilk.com/blog/louis-jebb/" target="_blank" rel="noreferrer noopener">AOA 037 | Louis Jebb | Virtual Reality and Immersive News</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4406</guid><pubDate>Tue, 04 Apr 2017 13:10:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755425/158_dale_thomas_vaughn.mp3" length="70878607" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The reason I became an entrepreneur is because I felt I had this mission that I was not being able to do because I was spending 50-60 hours a week working for someone else." - Dale Thomas Vaughn



  

 Today's guest is a "return guest." He was...</itunes:subtitle><itunes:summary><![CDATA["The reason I became an entrepreneur is because I felt I had this mission that I was not being able to do because I was spending 50-60 hours a week working for someone else." - Dale Thomas Vaughn<br /><br /><br /><br />  <br /><br /> Today's guest is a "return guest." He was previously on <a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">episode 66</a> of the Art of Adventure podcast, where we talked about adventure and healthy masculinity. This time around, he is back to bring us tons of value - and we'll be discussing the importance of media in entrepreneurship.<br /><br /> Dale Thomas Vaughn provides media training for entrepreneurs with a mission. He is focusing on helping business-minded individuals maximize their efforts by providing top-notch advice on traditional media marketing methods. Dale stresses on the importance of stories and how these stories fuel media outlets.<br /><br /> What you will learn on this episode:<br /><br />  * Social media looks much easier to use - but there is more to it than meets the eye<br />  * The current US statistics on media consumption<br />  * How to book yourself on the different media platforms<br />  * How you can get through to the producer for your pitch<br />  * The importance of your stories' headlines<br />  * How your content affects the shareability of your story<br /><br /><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> "The more media you do for your work, the more engagement you get." - Dale Thomas Vaughn<br /><br /> "There's a massive need for stories on a daily basis."- Dale Thomas Vaughn<br /><br /> "Pick one platform where you feel most comfortable."- Dale Thomas Vaughn<br /><br /> "Your headline is the most important thing about you being read."- Dale Thomas Vaughn<br /><br /> "Your content is the most important thing about you being shared."- Dale Thomas Vaughn<br /><br /> "Pitch one day at a time."- Dale Thomas Vaughn<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.dalethomasvaughn.com/" target="_blank" rel="noreferrer noopener">www.dalethomasvaughn.com</a><br /><br /><a href="http://facebook.com/dalethomasvaughn" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> Twitter: <a href="https://twitter.com/NextGent" target="_blank" rel="noreferrer noopener">@NextGent</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Masculinity</a><br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis | Storytelling For Business</a><br /><a href="http://www.derekloudermilk.com/blog/shane-snow/" target="_blank" rel="noreferrer noopener">AOA 031 | Shane Snow | Smartcuts and Storytelling</a><br /><a href="http://www.derekloudermilk.com/blog/louis-jebb/" target="_blank" rel="noreferrer noopener">AOA 037 | Louis Jebb | Virtual Reality and Immersive News</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3544</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 157 | Mike Spencer Bown | The World's Most Traveled Man</title><link>https://www.spreaker.com/episode/aoa-157-mike-spencer-bown-the-world-s-most-traveled-man--52755420</link><description><![CDATA["You need some type of chaos to achieve creativity." - Michael Spencer Bown<br /><br /><br /><br /> Today's episode is one of my all time favorites because today's guest is known as the "most traveled man," and is big hero of mine.<br /><br /> Mike Spencer Bown has not only visited every single country in the world, he has also immersed into some cultures by living with tribes. One thing about living with the natives is that he did not expect how good the people were. They took him in, welcomed him to their community, taught him local customs like hunting, and took care of him.<br /><br /> What is amazing about Mike is that he does all this traveling to share with everyone he meets. There was a even a time when somebody asked him to tell a story about his adventures; three weeks later, he was still going!<br /><br /> Adventure to him means freelance traveling - going in and not knowing what to expect, what's going to happen next.<br /><br /> Stories you will hear in this episode:<br /><br />  * Battling a Mountain Lion<br />  * Hitchhiking through Iraq during the war<br />  * Spending 90 days alone in the wilderness<br />  * Making coffee tables out of coffee wood and earning a huge profit<br />  * Explanation of how world religions interact<br />  * How Mike carried $80,000 USD on his person<br />  * Learning to hunt with natives when he couldn't speak the language<br />  * The philosophy of capitalism vs. feudalism<br /><br /><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> "I consider the wilderness more dangerous than traveling" - Mike Spencer Bown<br /><br /> "Nepal is good for spiritual experiences - you can see deep time"- Mike Spencer Bown<br /><br /> "Try to work the people, not the system"- Mike Spencer Bown<br /><br /> "Learn to adjust to the culture you are in"- Mike Spencer Bown<br /><br /> "Try to meet interesting people and they give you ideas"- Mike Spencer Bown<br /><br /> "My stories have deviated from reality over time"- Mike Spencer Bown<br /><br /> "Conservative countries are family oriented"- Mike Spencer Bown<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.mikespencerbown.com/" target="_blank" rel="noreferrer noopener">www.mikespencerbown.com</a><br /><br /> Mike on <a href="https://www.facebook.com/mike.s.bown" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This - Find the Work You Were Meant to Do</a><br /><a href="http://www.derekloudermilk.com/blog/tag/ben-keene/" target="_blank" rel="noreferrer noopener">AOA 052 | Ben Keene | Creating Tribes Around The World</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4396</guid><pubDate>Mon, 27 Mar 2017 18:52:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755420/157_michael_spencer_bown.mp3" length="79361742" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"You need some type of chaos to achieve creativity." - Michael Spencer Bown



 Today's episode is one of my all time favorites because today's guest is known as the "most traveled man," and is big hero of mine.

 Mike Spencer Bown has not only...</itunes:subtitle><itunes:summary><![CDATA["You need some type of chaos to achieve creativity." - Michael Spencer Bown<br /><br /><br /><br /> Today's episode is one of my all time favorites because today's guest is known as the "most traveled man," and is big hero of mine.<br /><br /> Mike Spencer Bown has not only visited every single country in the world, he has also immersed into some cultures by living with tribes. One thing about living with the natives is that he did not expect how good the people were. They took him in, welcomed him to their community, taught him local customs like hunting, and took care of him.<br /><br /> What is amazing about Mike is that he does all this traveling to share with everyone he meets. There was a even a time when somebody asked him to tell a story about his adventures; three weeks later, he was still going!<br /><br /> Adventure to him means freelance traveling - going in and not knowing what to expect, what's going to happen next.<br /><br /> Stories you will hear in this episode:<br /><br />  * Battling a Mountain Lion<br />  * Hitchhiking through Iraq during the war<br />  * Spending 90 days alone in the wilderness<br />  * Making coffee tables out of coffee wood and earning a huge profit<br />  * Explanation of how world religions interact<br />  * How Mike carried $80,000 USD on his person<br />  * Learning to hunt with natives when he couldn't speak the language<br />  * The philosophy of capitalism vs. feudalism<br /><br /><br /><br />  <br /><br />  <br /><br />  <br /><br />  <br /><br /> Quotes:<br /><br /> "I consider the wilderness more dangerous than traveling" - Mike Spencer Bown<br /><br /> "Nepal is good for spiritual experiences - you can see deep time"- Mike Spencer Bown<br /><br /> "Try to work the people, not the system"- Mike Spencer Bown<br /><br /> "Learn to adjust to the culture you are in"- Mike Spencer Bown<br /><br /> "Try to meet interesting people and they give you ideas"- Mike Spencer Bown<br /><br /> "My stories have deviated from reality over time"- Mike Spencer Bown<br /><br /> "Conservative countries are family oriented"- Mike Spencer Bown<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.mikespencerbown.com/" target="_blank" rel="noreferrer noopener">www.mikespencerbown.com</a><br /><br /> Mike on <a href="https://www.facebook.com/mike.s.bown" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This - Find the Work You Were Meant to Do</a><br /><a href="http://www.derekloudermilk.com/blog/tag/ben-keene/" target="_blank" rel="noreferrer noopener">AOA 052 | Ben Keene | Creating Tribes Around The World</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />]]></itunes:summary><itunes:duration>4961</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 156 | Jeremy Ryan Slate | Create Your Own Life</title><link>https://www.spreaker.com/episode/aoa-156-jeremy-ryan-slate-create-your-own-life--52755459</link><description><![CDATA["Your biggest enemy is obscurity"- Jeremy Ryan Slate<br /><br /><br /><br /> Jeremy Ryan Slate has the mindset and philosophy of an individual who is geared toward success. He is the host of <a href="http://jeremyryanslate.com/" target="_blank" rel="noreferrer noopener">Create Your Own Life</a>, a podcast aimed at helping entrepreneurs break through barriers and live the life of their dreams.<br /><br /> During the interview, Jeremy talks about his struggles in the beginning, as well as his adventures that have greatly contributed to his mission. He emphasizes on not being afraid to fail in the beginning, as he himself has also “screwed up royally” when he was starting out.<br /><br /> This episode is something you wouldn’t want to miss, as Jeremy gives us the importance of always bringing value to everything you do - and that is how you create your own life.<br /><br /> On this episode, you will learn:<br /><br />  How Jeremy started out and who his inspirations were<br />  How to connect and get high-level guests<br />  What he does to sustain his podcast and business<br />  How he uses traditional marketing techniques and incorporates them into his current business, which is mostly done online<br />  The importance of “value exchange”<br /><br /><br /><br /><br /><br /> Quotes from the Episode:<br /><br /> "Podcasting helped me be me again" - Jeremy Ryan Slate<br /><br /> "A press release is like a Tarantino movie - you write them backwards"- Jeremy Ryan Slate<br /><br /> "Make the shift to be a more valuable person"- Jeremy Ryan Slate<br /><br /> "Your biggest enemy is obscurity"- Jeremy Ryan Slate<br /><br /> "Adventure is doing something that scares the hell out of you and forces you to grow"- Jeremy Ryan Slate<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://jeremyryanslate.com/" target="_blank" rel="noreferrer noopener">Create Your Own Life</a><br /><br /> Connect with Jeremy on <a href="https://www.facebook.com/Jeremyryanslate/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> Click here to thank Jeremy on <a href="http://twitter.com/jeremyryanslate" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/yann-ilunga/" target="_blank" rel="noreferrer noopener">AOA 122 | Yann Ilunga | Podcasting Success</a><br /><a href="http://derekloudermilk.com/jeff-brown/" target="_blank" rel="noreferrer noopener">AOA 082 | Jeff Brown | Read To Lead</a><br /><a href="http://derekloudermilk.com/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk.com/scott-morrison/" target="_blank" rel="noreferrer noopener">AOA 020 | Scott Morrison | The World Of Sponsorship</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br />  <br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4381</guid><pubDate>Tue, 21 Mar 2017 20:19:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755459/aoa_156.mp3" length="49330094" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Your biggest enemy is obscurity"- Jeremy Ryan Slate



 Jeremy Ryan Slate has the mindset and philosophy of an individual who is geared toward success. He is the host of http://jeremyryanslate.com/, a podcast aimed at helping entrepreneurs break...</itunes:subtitle><itunes:summary><![CDATA["Your biggest enemy is obscurity"- Jeremy Ryan Slate<br /><br /><br /><br /> Jeremy Ryan Slate has the mindset and philosophy of an individual who is geared toward success. He is the host of <a href="http://jeremyryanslate.com/" target="_blank" rel="noreferrer noopener">Create Your Own Life</a>, a podcast aimed at helping entrepreneurs break through barriers and live the life of their dreams.<br /><br /> During the interview, Jeremy talks about his struggles in the beginning, as well as his adventures that have greatly contributed to his mission. He emphasizes on not being afraid to fail in the beginning, as he himself has also “screwed up royally” when he was starting out.<br /><br /> This episode is something you wouldn’t want to miss, as Jeremy gives us the importance of always bringing value to everything you do - and that is how you create your own life.<br /><br /> On this episode, you will learn:<br /><br />  How Jeremy started out and who his inspirations were<br />  How to connect and get high-level guests<br />  What he does to sustain his podcast and business<br />  How he uses traditional marketing techniques and incorporates them into his current business, which is mostly done online<br />  The importance of “value exchange”<br /><br /><br /><br /><br /><br /> Quotes from the Episode:<br /><br /> "Podcasting helped me be me again" - Jeremy Ryan Slate<br /><br /> "A press release is like a Tarantino movie - you write them backwards"- Jeremy Ryan Slate<br /><br /> "Make the shift to be a more valuable person"- Jeremy Ryan Slate<br /><br /> "Your biggest enemy is obscurity"- Jeremy Ryan Slate<br /><br /> "Adventure is doing something that scares the hell out of you and forces you to grow"- Jeremy Ryan Slate<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://jeremyryanslate.com/" target="_blank" rel="noreferrer noopener">Create Your Own Life</a><br /><br /> Connect with Jeremy on <a href="https://www.facebook.com/Jeremyryanslate/" target="_blank" rel="noreferrer noopener">Facebook</a><br /><br /> Click here to thank Jeremy on <a href="http://twitter.com/jeremyryanslate" target="_blank" rel="noreferrer noopener">Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/yann-ilunga/" target="_blank" rel="noreferrer noopener">AOA 122 | Yann Ilunga | Podcasting Success</a><br /><a href="http://derekloudermilk.com/jeff-brown/" target="_blank" rel="noreferrer noopener">AOA 082 | Jeff Brown | Read To Lead</a><br /><a href="http://derekloudermilk.com/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk.com/scott-morrison/" target="_blank" rel="noreferrer noopener">AOA 020 | Scott Morrison | The World Of Sponsorship</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br />  <br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 155 | Dougan Sherwood | A Base For Innovation</title><link>https://www.spreaker.com/episode/aoa-155-dougan-sherwood-a-base-for-innovation--52755297</link><description><![CDATA[<br /><br /> "The spirit of entrepreneurship is innately human"- Dougan Sherwood<br /><br /> Dougan Sherwood is a visionary. He looks into the future and imagines what an innovative ecosystem looks like for universities and businesses. <br /><br /> Our guest today, Dougan Sherwood, is the co-founder of Cambridge Innovation Center St. Louis, and the current global director of expansion. CIC is a real estate services company that takes pride in their culture and how they’ve built a “community for entrepreneurs.” CIC has been the home of fast-growing companies since its conception in 1999. <br /><br /> During the interview, Dougan shares about how exciting it is to see people start from concept to actually realizing their full potential and landing venture capital that ultimately gets their business models off the ground. It’s quite inspiring!<br /><br /> CIC in also the home of Venture Cafe, the weekly networking and business training that so many people attend here in St. Louis. Check out our interview with <a href="http://derekloudermilk.com/travis-sheridan/" target="_blank" rel="noreferrer noopener">Venture Cafe's Travis Sheridan</a><br /><br /> On this episode, you will learn:<br /><br />  What CIC is and how it works<br />  How cities can take advantage of startups<br />  How coworking spaces have made an impact in today’s business arena<br />  All about venture capital and how one gets it<br />  The risks and costs of starting a business and how CIC can help you beat those<br />  Why customer service is the most important aspect of any business<br /><br /> Quotes:<br /><br /> "When you design and build spaces, the look and feel is important" - Dougan Sherwood<br /><br /> "CIC is a platform - like your smartphone"- Dougan Sherwood<br /><br /> "I see this challenge the fundamentals of commercial real estate"- Dougan Sherwood<br /><br /> "I'm a bit of a hotel manager/mayor/executive"- Dougan Sherwood<br /><br /> "Companies are best served by delaying as long as they can before funding"- Dougan Sherwood<br /><br /> "Adventure is facing true risk and significant fear and having the willingness to walk towards it"- Dougan Sherwood<br /><br /> "The spirit of entrepreneurship is innately human"- Dougan Sherwood<br /><br />  <br /><br /><br /><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /> Email Dougan directly: <a href="https://cictr.com" target="_blank" rel="noreferrer noopener">dougan@cictr.com</a><br /><br /> Dougan’s Twitter: <a href="https://twitter.com/dougan2" target="_blank" rel="noreferrer noopener">@dougan2</a><br /><br /> Cambridge Innovation Center <a href="http://cic.us" target="_blank" rel="noreferrer noopener">website</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/travis-sheridan/" target="_blank" rel="noreferrer noopener">AOA 148 | Travis Sheridan | Create an Environment for Success</a><br /><a href="http://derekloudermilk.com/john-corcoran/" target="_blank" rel="noreferrer noopener">AOA 083 | John Corcoran | Turn Your Relationships Into Revenue</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4371</guid><pubDate>Mon, 13 Mar 2017 02:06:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755297/aoa_155_final.mp3" length="40802473" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The spirit of entrepreneurship is innately human"- Dougan Sherwood

 Dougan Sherwood is a visionary. He looks into the future and imagines what an innovative ecosystem looks like for universities and businesses. 

 Our guest today, Dougan Sherwood,...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> "The spirit of entrepreneurship is innately human"- Dougan Sherwood<br /><br /> Dougan Sherwood is a visionary. He looks into the future and imagines what an innovative ecosystem looks like for universities and businesses. <br /><br /> Our guest today, Dougan Sherwood, is the co-founder of Cambridge Innovation Center St. Louis, and the current global director of expansion. CIC is a real estate services company that takes pride in their culture and how they’ve built a “community for entrepreneurs.” CIC has been the home of fast-growing companies since its conception in 1999. <br /><br /> During the interview, Dougan shares about how exciting it is to see people start from concept to actually realizing their full potential and landing venture capital that ultimately gets their business models off the ground. It’s quite inspiring!<br /><br /> CIC in also the home of Venture Cafe, the weekly networking and business training that so many people attend here in St. Louis. Check out our interview with <a href="http://derekloudermilk.com/travis-sheridan/" target="_blank" rel="noreferrer noopener">Venture Cafe's Travis Sheridan</a><br /><br /> On this episode, you will learn:<br /><br />  What CIC is and how it works<br />  How cities can take advantage of startups<br />  How coworking spaces have made an impact in today’s business arena<br />  All about venture capital and how one gets it<br />  The risks and costs of starting a business and how CIC can help you beat those<br />  Why customer service is the most important aspect of any business<br /><br /> Quotes:<br /><br /> "When you design and build spaces, the look and feel is important" - Dougan Sherwood<br /><br /> "CIC is a platform - like your smartphone"- Dougan Sherwood<br /><br /> "I see this challenge the fundamentals of commercial real estate"- Dougan Sherwood<br /><br /> "I'm a bit of a hotel manager/mayor/executive"- Dougan Sherwood<br /><br /> "Companies are best served by delaying as long as they can before funding"- Dougan Sherwood<br /><br /> "Adventure is facing true risk and significant fear and having the willingness to walk towards it"- Dougan Sherwood<br /><br /> "The spirit of entrepreneurship is innately human"- Dougan Sherwood<br /><br />  <br /><br /><br /><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /> Email Dougan directly: <a href="https://cictr.com" target="_blank" rel="noreferrer noopener">dougan@cictr.com</a><br /><br /> Dougan’s Twitter: <a href="https://twitter.com/dougan2" target="_blank" rel="noreferrer noopener">@dougan2</a><br /><br /> Cambridge Innovation Center <a href="http://cic.us" target="_blank" rel="noreferrer noopener">website</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/travis-sheridan/" target="_blank" rel="noreferrer noopener">AOA 148 | Travis Sheridan | Create an Environment for Success</a><br /><a href="http://derekloudermilk.com/john-corcoran/" target="_blank" rel="noreferrer noopener">AOA 083 | John Corcoran | Turn Your Relationships Into Revenue</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50...]]></itunes:summary><itunes:duration>2551</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 154 | Emily Utter | Coaching for Adventurous Entrepreneurs</title><link>https://www.spreaker.com/episode/aoa-154-emily-utter-coaching-for-adventurous-entrepreneurs--52755445</link><description><![CDATA[“Adventure is following the whims of your heart and soul, being spontaneous, and not letting anything get in the way of the things you want to do.” - Emily Utter<br /><br /><br /><br /> Today on the podcast is my good friend Emily Utter. We met in Bali a year ago and since then, she has been a great advisor and is currently my business coach (yes, us coaches have coaches too!).<br /><br /> Emily wanted to take control of her life and go where her passion dictates her to, and that’s why she became an adventurous entrepreneur. <br /><br /> Her goals are simple: to help those with the same drive, passion, and aspirations to succeed in becoming coaches and healers. She wants you to break loose from the chains that the usual 9-5 have restricted and let you choose how you want to live your life.<br /><br /> She believes that the only way to do something well is to actually DO it. Emily is all about upleveling and healing on an emotional level to better help others.<br /><br /> Emily's area of genius is sales and relationship building, and we are going to dive specifically into those topics, so that you can generate consistent monthly income!<br /><br /> On this episode, you will learn:<br /><br />  How to create a career while living your best life<br />  Why it is important to live your life according to what drives you<br />  How to price your coaching business<br />  What to do when you don’t know what to say during a pitch<br />  How to make use of email and ask your friends to help you land clients<br />  What a warm letter is<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "There is something deeper going on when there is a money objection" - Emily Utter<br /><br /> "Stretch beyond your current level of comfort with your ability to help"- Emily Utter<br /><br /> "You need the skills to back up your gift"- Emily Utter<br /><br /> "Stop worrying about your website and business name, just tell people about your business"- Emily Utter<br /><br /> "Generosity is non-linear"- Emily Utter<br /><br /> "Take a stand for who you are supposed to help"- Emily Utter<br /><br /> "Adventure is following the whims of your heart and soul"- Emily Utter<br /> Continue the Adventure (Resources from this episode):<br /> Emily Utter’s <a href="http://emilyutter.com" target="_blank" rel="noreferrer noopener">website</a><br /><br /> Free Sales Script for coaches <a href="https://emilyuttercoaching.leadpages.co/salesscriptforcoaches/" target="_blank" rel="noreferrer noopener">here</a><br /><br /> Click <a href="https://twitter.com/emilyroseutter" target="_blank" rel="noreferrer noopener">here</a> to thank Emily on Twitter<br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener">AOA 110 | John Williams | Start A Business In 30 Days</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can't Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-1/" target="_blank" rel="noreferrer noopener">AOA 048 | David Wood | Get Paid For Who You Are: Part 1: Coaching</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4361</guid><pubDate>Tue, 28 Feb 2017 02:16:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755445/aoa_154_final.mp3" length="44374770" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“Adventure is following the whims of your heart and soul, being spontaneous, and not letting anything get in the way of the things you want to do.” - Emily Utter



 Today on the podcast is my good friend Emily Utter. We met in Bali a year ago and...</itunes:subtitle><itunes:summary><![CDATA[“Adventure is following the whims of your heart and soul, being spontaneous, and not letting anything get in the way of the things you want to do.” - Emily Utter<br /><br /><br /><br /> Today on the podcast is my good friend Emily Utter. We met in Bali a year ago and since then, she has been a great advisor and is currently my business coach (yes, us coaches have coaches too!).<br /><br /> Emily wanted to take control of her life and go where her passion dictates her to, and that’s why she became an adventurous entrepreneur. <br /><br /> Her goals are simple: to help those with the same drive, passion, and aspirations to succeed in becoming coaches and healers. She wants you to break loose from the chains that the usual 9-5 have restricted and let you choose how you want to live your life.<br /><br /> She believes that the only way to do something well is to actually DO it. Emily is all about upleveling and healing on an emotional level to better help others.<br /><br /> Emily's area of genius is sales and relationship building, and we are going to dive specifically into those topics, so that you can generate consistent monthly income!<br /><br /> On this episode, you will learn:<br /><br />  How to create a career while living your best life<br />  Why it is important to live your life according to what drives you<br />  How to price your coaching business<br />  What to do when you don’t know what to say during a pitch<br />  How to make use of email and ask your friends to help you land clients<br />  What a warm letter is<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "There is something deeper going on when there is a money objection" - Emily Utter<br /><br /> "Stretch beyond your current level of comfort with your ability to help"- Emily Utter<br /><br /> "You need the skills to back up your gift"- Emily Utter<br /><br /> "Stop worrying about your website and business name, just tell people about your business"- Emily Utter<br /><br /> "Generosity is non-linear"- Emily Utter<br /><br /> "Take a stand for who you are supposed to help"- Emily Utter<br /><br /> "Adventure is following the whims of your heart and soul"- Emily Utter<br /> Continue the Adventure (Resources from this episode):<br /> Emily Utter’s <a href="http://emilyutter.com" target="_blank" rel="noreferrer noopener">website</a><br /><br /> Free Sales Script for coaches <a href="https://emilyuttercoaching.leadpages.co/salesscriptforcoaches/" target="_blank" rel="noreferrer noopener">here</a><br /><br /> Click <a href="https://twitter.com/emilyroseutter" target="_blank" rel="noreferrer noopener">here</a> to thank Emily on Twitter<br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/john-williams/" target="_blank" rel="noreferrer noopener">AOA 110 | John Williams | Start A Business In 30 Days</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can't Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-1/" target="_blank" rel="noreferrer noopener">AOA 048 | David Wood | Get Paid For Who You Are: Part 1: Coaching</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849"...]]></itunes:summary><itunes:duration>2774</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 153 | Matt Bailey | Travel Hacking and the Limitless Lifestyle</title><link>https://www.spreaker.com/episode/aoa-153-matt-bailey-travel-hacking-and-the-limitless-lifestyle--52755461</link><description><![CDATA[<br /><br /> I'm excited to have my new friend Matt Bailey is on the show today! Matt is a Canadian adventurer extraordinaire - he's done so many cool things that I wonder how he fit them all in to his life<br /><br /> Matt is a "life-long learner and explorer." He believes in crushing limits and living fearlessly - and he wants everyone else to do the same. So he started <a href="http://www.livelimitless.net/" target="_blank" rel="noreferrer noopener">Live Limitless</a>, a website where Matt shares his experiences and more importantly, his travel hacks. Matt is also the founder of <a href="http://www.canadianfreeflyers.com/" target="_blank" rel="noreferrer noopener">Canadian Free Flyers</a>, democratizing cheap travel!<br /><br /> We start the episode with a funny connection - I was a speedskater growing up and Matt tells us the great story about how he tried out for the Canadian Olympic speedskating team.<br /><br /> On this episode, Matt and I talk about earning miles on your credit card, how to get the most out of your travel budget, choosing your accommodation, and couch-surfing.<br /><br /> On this episode, you will learn:<br /><br />  * Travel Hacking basics<br />  * How to apply for a credit card with no annual fee<br />  * How to get the most out of your credit card miles<br />  * Matt's travel adventures and other epic experiences<br />  * How Matt tried out for the Canadian Olympic Speedskating team<br />  * Couch-surfing!<br />  * How to live limitless!<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "I started to believe I could do anything" - Matt Bailey<br /><br /> "Little things build up your confidence, its a snowball effect"- Matt Bailey<br /><br /> "Adventure is exploring things that make you excited"- Matt Bailey<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.livelimitless.net/matt" target="_blank" rel="noreferrer noopener">Live Limitless</a><br /><br /><a href="http://www.canadianfreeflyers.com/" target="_blank" rel="noreferrer noopener">Canadian Free Flyers</a><br /><br /> Talking Adventure: <a href="http://www.livelimitless.net/ll-023-the-art-of-adventure-with-lord-derek-loudermilk" target="_blank" rel="noreferrer noopener">Derek on Matt's podcast Live Limitless</a><br /><br /><a href="https://twitter.com/MatthewGBailey" target="_blank" rel="noreferrer noopener">Click here to thank Matt on Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This: Find the Work You Were Meant to Do</a><br /><a href="http://www.derekloudermilk.com/blog/tag/ben-keene/" target="_blank" rel="noreferrer noopener">AOA 052 | Ben Keene | Creating Tribes Around The World</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4352</guid><pubDate>Tue, 31 Jan 2017 17:46:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755461/aoa_153.mp3" length="73662200" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>I'm excited to have my new friend Matt Bailey is on the show today! Matt is a Canadian adventurer extraordinaire - he's done so many cool things that I wonder how he fit them all in to his life

 Matt is a "life-long learner and explorer." He believes...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> I'm excited to have my new friend Matt Bailey is on the show today! Matt is a Canadian adventurer extraordinaire - he's done so many cool things that I wonder how he fit them all in to his life<br /><br /> Matt is a "life-long learner and explorer." He believes in crushing limits and living fearlessly - and he wants everyone else to do the same. So he started <a href="http://www.livelimitless.net/" target="_blank" rel="noreferrer noopener">Live Limitless</a>, a website where Matt shares his experiences and more importantly, his travel hacks. Matt is also the founder of <a href="http://www.canadianfreeflyers.com/" target="_blank" rel="noreferrer noopener">Canadian Free Flyers</a>, democratizing cheap travel!<br /><br /> We start the episode with a funny connection - I was a speedskater growing up and Matt tells us the great story about how he tried out for the Canadian Olympic speedskating team.<br /><br /> On this episode, Matt and I talk about earning miles on your credit card, how to get the most out of your travel budget, choosing your accommodation, and couch-surfing.<br /><br /> On this episode, you will learn:<br /><br />  * Travel Hacking basics<br />  * How to apply for a credit card with no annual fee<br />  * How to get the most out of your credit card miles<br />  * Matt's travel adventures and other epic experiences<br />  * How Matt tried out for the Canadian Olympic Speedskating team<br />  * Couch-surfing!<br />  * How to live limitless!<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "I started to believe I could do anything" - Matt Bailey<br /><br /> "Little things build up your confidence, its a snowball effect"- Matt Bailey<br /><br /> "Adventure is exploring things that make you excited"- Matt Bailey<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.livelimitless.net/matt" target="_blank" rel="noreferrer noopener">Live Limitless</a><br /><br /><a href="http://www.canadianfreeflyers.com/" target="_blank" rel="noreferrer noopener">Canadian Free Flyers</a><br /><br /> Talking Adventure: <a href="http://www.livelimitless.net/ll-023-the-art-of-adventure-with-lord-derek-loudermilk" target="_blank" rel="noreferrer noopener">Derek on Matt's podcast Live Limitless</a><br /><br /><a href="https://twitter.com/MatthewGBailey" target="_blank" rel="noreferrer noopener">Click here to thank Matt on Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/chris-guillebeau/" target="_blank" rel="noreferrer noopener">AOA 118 | Chris Guillebeau | Born For This: Find the Work You Were Meant to Do</a><br /><a href="http://www.derekloudermilk.com/blog/tag/ben-keene/" target="_blank" rel="noreferrer noopener">AOA 052 | Ben Keene | Creating Tribes Around The World</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>3683</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 152 |  David Wood and Sarah Gajek | Get Real and Build Better Relationships</title><link>https://www.spreaker.com/episode/aoa-152-david-wood-and-sarah-gajek-get-real-and-build-better-relationships--52755480</link><description><![CDATA[Get Real, the game of asking questions, was developed by David Wood and Sarah Gajek with this sole mission in mind: to create deeper and more meaningful connections - be it in romantic relationships, at work, or friendship.<br /><br /> David and Sarah are currently in Australia to work on their app called Get Real which gives you 450 questions to ask when you want to spark a deep conversation. At first, David said he was a bit doubtful but eventually “fell in love with my own app.” If there’s anyone else who can create something very meaningful out of just asking questions, it’s David. He talks about how to become a coach and create a business on <a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">episodes 48</a> and <a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">49 of the podcast</a>.<br /><br /> I got to know David and Sarah better as we played Ultimate Frisbee together and hung out for months in 2016 in Bali.<br /><br /> On this episode, we take turns asking one another questions off the app - and I have to be honest, I got amazed with how much these questions got me thinking and reflecting. Get Real is indeed a sure-fire way to learn more about the person in front of you, or the person you work with.<br /><br /><br /><br /> On this episode, you will learn:<br /><br />  How you too can create deeper connections by asking important questions and actually listening to the other party’s answers<br />  What the basis is for the questions on this app<br />  How David and Sarah work as business partners <br />  Samples of questions from the app<br />  How to market an app or other offering<br />  How better questions enhance business events<br />  About my struggles as a new father and how I feel about it<br />  How to program a feedback loop into your product<br /><br /><br /><br /> Quotes:<br /><br /> "I've been asking deep questions for years as a life coach, but not with my friends" - David Wood<br /><br /> "People are missing an opportunity to be heard"-Sarah Gajek<br /><br /> "I listen for what people want to be asked"- Sarah Gajek<br /><br /> "As I get to know about other people, I get to know about myself" -David Wood<br /><br /> "It doesn't make sense to do things (marketing) in small doses"-David Wood<br /><br /> "We are up to helping you deepen every human connection" - David and Sarah<br /><br /> "Ban small talk at your event" - David and Sarah<br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="https://itunes.apple.com/us/app/get-real-question-game-to/id972657527?mt=8" target="_blank" rel="noreferrer noopener">The Get Real App</a><br /><br /><br /> You may also like these episodes:<br /><a href="http://derekloudermilk.com/dave-booda/" target="_blank" rel="noreferrer noopener">AOA 030 | Dave Booda | Exploring Creativity and Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can't Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">AOA 049 | David Wood | Make Money While You Sleep: Creating Products (Part II)</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br />  ]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4336</guid><pubDate>Tue, 24 Jan 2017 18:37:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755480/aoa_152_v2.mp3" length="68703117" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Get Real, the game of asking questions, was developed by David Wood and Sarah Gajek with this sole mission in mind: to create deeper and more meaningful connections - be it in romantic relationships, at work, or friendship.

 David and Sarah are...</itunes:subtitle><itunes:summary><![CDATA[Get Real, the game of asking questions, was developed by David Wood and Sarah Gajek with this sole mission in mind: to create deeper and more meaningful connections - be it in romantic relationships, at work, or friendship.<br /><br /> David and Sarah are currently in Australia to work on their app called Get Real which gives you 450 questions to ask when you want to spark a deep conversation. At first, David said he was a bit doubtful but eventually “fell in love with my own app.” If there’s anyone else who can create something very meaningful out of just asking questions, it’s David. He talks about how to become a coach and create a business on <a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">episodes 48</a> and <a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">49 of the podcast</a>.<br /><br /> I got to know David and Sarah better as we played Ultimate Frisbee together and hung out for months in 2016 in Bali.<br /><br /> On this episode, we take turns asking one another questions off the app - and I have to be honest, I got amazed with how much these questions got me thinking and reflecting. Get Real is indeed a sure-fire way to learn more about the person in front of you, or the person you work with.<br /><br /><br /><br /> On this episode, you will learn:<br /><br />  How you too can create deeper connections by asking important questions and actually listening to the other party’s answers<br />  What the basis is for the questions on this app<br />  How David and Sarah work as business partners <br />  Samples of questions from the app<br />  How to market an app or other offering<br />  How better questions enhance business events<br />  About my struggles as a new father and how I feel about it<br />  How to program a feedback loop into your product<br /><br /><br /><br /> Quotes:<br /><br /> "I've been asking deep questions for years as a life coach, but not with my friends" - David Wood<br /><br /> "People are missing an opportunity to be heard"-Sarah Gajek<br /><br /> "I listen for what people want to be asked"- Sarah Gajek<br /><br /> "As I get to know about other people, I get to know about myself" -David Wood<br /><br /> "It doesn't make sense to do things (marketing) in small doses"-David Wood<br /><br /> "We are up to helping you deepen every human connection" - David and Sarah<br /><br /> "Ban small talk at your event" - David and Sarah<br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="https://itunes.apple.com/us/app/get-real-question-game-to/id972657527?mt=8" target="_blank" rel="noreferrer noopener">The Get Real App</a><br /><br /><br /> You may also like these episodes:<br /><a href="http://derekloudermilk.com/dave-booda/" target="_blank" rel="noreferrer noopener">AOA 030 | Dave Booda | Exploring Creativity and Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/cal-newport/" target="_blank" rel="noreferrer noopener">AOA 042 | Cal Newport | Be So Good They Can't Ignore You</a><br /><a href="http://www.derekloudermilk.com/blog/derek-sivers/" target="_blank" rel="noreferrer noopener">AOA 088 | Derek Sivers | Turning Observations Into Action</a><br /><a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">AOA 049 | David Wood | Make Money While You Sleep: Creating Products (Part II)</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br...]]></itunes:summary><itunes:duration>3436</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 151 | Elsie Storm and Jonny Roman | Adventure Weddings</title><link>https://www.spreaker.com/episode/aoa-151-elsie-storm-and-jonny-roman-adventure-weddings--52755479</link><description><![CDATA[<br /><br /> “We want to help people become global citizens.” - Jonny Roman<br /><br /> Belize is a beautiful place to get married, and my guests today did get married there! It wasn’t just another wedding - it was an epic adventure wedding with 75 of their closest friends, complete with native drumming, chocolate making, tubing in the jungle, and snorkeling in the ocean.  Now that’s something you’ll definitely treasure forever.<br /><br /> Jonny Roman and Elsie Storm have 15 years of combined experience in organizing international group-based programs, and they sure put their expertise into good use by coming up with an ingenious way of making the most special day of your lives the most memorable too!<br /><br /> Together, they created <a href="http://nomoreboringweddings.com/" target="_blank" rel="noreferrer noopener">No More Boring Weddings</a> - where they empower people to create a magical wedding experience! <br /><br /> On this episode, Elsie and Jon take us back to their adventure destination wedding - complete with details of their escapades, especially the naked rope-jumping (oh, this you shouldn’t miss!) They also share with you, AOA listeners, how to organize your own adventure wedding - with tips on how to choose your location, set your budget, and everything else!<br /><br /> Make sure to watch out for their book “No More Boring Weekends” which will be available soon! Art of Adventure listeners can <a href="http://nomoreboringweddings.com/book-art-of-adventure" target="_blank" rel="noreferrer noopener">preorder for half off</a>!<br /><br /> On this episode, you will learn:<br /><br />  How you too can create your own adventure wedding<br />  Why it’s important to plan ahead of time when deciding on going for an adventure wedding<br />  What makes an adventure destination unique (as if that’s not obvious enough)<br />  What Elsie and Jonny did to prepare and pull off their epic wedding<br /><br /><br /><br /> Quotes:<br /><br /> "Our guests had an opportunity to bond and connect before the wedding" - Jonny Roman and Elsie Storm<br /><br /> "Use your social network to make connections in a new country"- Jonny Roman and Elsie Storm<br /><br /> "First get clear on what you want your wedding to look like"- Jonny Roman and Elsie Storm<br /><br /> "I love creating magical moments - little times of surprise"- Jonny Roman and Elsie Storm<br /><br /> "We didn't expect the deep between our guests"- Jonny Roman and Elsie Storm<br /><br /> "We advocate being part of a global community"- Jonny Roman and Elsie Storm<br /><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://nomoreboringweddings.com/" target="_blank" rel="noreferrer noopener">No More Boring Weddings</a><br /><br /><a href="http://nomoreboringweddings.com/book-art-of-adventure" target="_blank" rel="noreferrer noopener">Preorder the Book here</a> and get 50% off for being an Art of Adventure Listener!<br /><br /><a href="https://twitter.com/Adventure_Wed" target="_blank" rel="noreferrer noopener">Click here to thank Elsie and Jonny on Twitter</a><br /><br /><a href="https://turninglifegold.com/" target="_blank" rel="noreferrer noopener">Turning Life Gold </a>- Life Coaching By Elsie Storm<br /><br /> You may also like these episodes:<br /><a href="http://derekloudermilk.com/garrison-cohen-events/" target="_blank" rel="noreferrer noopener">AOA 134 | Garrison Cohen | Creative Events (AKA the Art of Eventure)</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4324</guid><pubDate>Fri, 06 Jan 2017 19:33:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755479/aoa_151.mp3" length="69183245" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>“We want to help people become global citizens.” - Jonny Roman

 Belize is a beautiful place to get married, and my guests today did get married there! It wasn’t just another wedding - it was an epic adventure wedding with 75 of their closest friends,...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> “We want to help people become global citizens.” - Jonny Roman<br /><br /> Belize is a beautiful place to get married, and my guests today did get married there! It wasn’t just another wedding - it was an epic adventure wedding with 75 of their closest friends, complete with native drumming, chocolate making, tubing in the jungle, and snorkeling in the ocean.  Now that’s something you’ll definitely treasure forever.<br /><br /> Jonny Roman and Elsie Storm have 15 years of combined experience in organizing international group-based programs, and they sure put their expertise into good use by coming up with an ingenious way of making the most special day of your lives the most memorable too!<br /><br /> Together, they created <a href="http://nomoreboringweddings.com/" target="_blank" rel="noreferrer noopener">No More Boring Weddings</a> - where they empower people to create a magical wedding experience! <br /><br /> On this episode, Elsie and Jon take us back to their adventure destination wedding - complete with details of their escapades, especially the naked rope-jumping (oh, this you shouldn’t miss!) They also share with you, AOA listeners, how to organize your own adventure wedding - with tips on how to choose your location, set your budget, and everything else!<br /><br /> Make sure to watch out for their book “No More Boring Weekends” which will be available soon! Art of Adventure listeners can <a href="http://nomoreboringweddings.com/book-art-of-adventure" target="_blank" rel="noreferrer noopener">preorder for half off</a>!<br /><br /> On this episode, you will learn:<br /><br />  How you too can create your own adventure wedding<br />  Why it’s important to plan ahead of time when deciding on going for an adventure wedding<br />  What makes an adventure destination unique (as if that’s not obvious enough)<br />  What Elsie and Jonny did to prepare and pull off their epic wedding<br /><br /><br /><br /> Quotes:<br /><br /> "Our guests had an opportunity to bond and connect before the wedding" - Jonny Roman and Elsie Storm<br /><br /> "Use your social network to make connections in a new country"- Jonny Roman and Elsie Storm<br /><br /> "First get clear on what you want your wedding to look like"- Jonny Roman and Elsie Storm<br /><br /> "I love creating magical moments - little times of surprise"- Jonny Roman and Elsie Storm<br /><br /> "We didn't expect the deep between our guests"- Jonny Roman and Elsie Storm<br /><br /> "We advocate being part of a global community"- Jonny Roman and Elsie Storm<br /><br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://nomoreboringweddings.com/" target="_blank" rel="noreferrer noopener">No More Boring Weddings</a><br /><br /><a href="http://nomoreboringweddings.com/book-art-of-adventure" target="_blank" rel="noreferrer noopener">Preorder the Book here</a> and get 50% off for being an Art of Adventure Listener!<br /><br /><a href="https://twitter.com/Adventure_Wed" target="_blank" rel="noreferrer noopener">Click here to thank Elsie and Jonny on Twitter</a><br /><br /><a href="https://turninglifegold.com/" target="_blank" rel="noreferrer noopener">Turning Life Gold </a>- Life Coaching By Elsie Storm<br /><br /> You may also like these episodes:<br /><a href="http://derekloudermilk.com/garrison-cohen-events/" target="_blank" rel="noreferrer noopener">AOA 134 | Garrison Cohen | Creative Events (AKA the Art of Eventure)</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><br /> You will also like:<br /><a...]]></itunes:summary><itunes:duration>3460</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 150 | Garrett Philbin | Be Awesome Not Broke</title><link>https://www.spreaker.com/episode/aoa-150-garrett-philbin-be-awesome-not-broke--52755301</link><description><![CDATA[Garrett Philbin is a Financial Life Coach and the man behind <a href="http://www.beawesomenotbroke.com/" target="_blank" rel="noreferrer noopener">BeAwesomeNotBroke.com</a>. Garret helps his clients change their relationship with money so they can “take control of their finances and put each dollar toward the goal of creating their Most Awesome Life.”<br /><br /> Garrett’s path to where he is today wasn’t an easy one. Just a few years ago Garrett was stuck in a job he hated making just enough money to survive in New York City. Garret left that job to help start two companies but when one of them ran out of money he struggled to find what was next.<br /><br /> Listen in as Garrett walks us through his journey and tells us what he believes living an awesome life is all about!<br /><br /><br /><br /> In this episode you will learn:<br /><br />  * Why most people struggle with money<br /><br />  * We are taught that it’s impolite to talk about money<br />  * We equate our self-worth with our net worth<br /><br /><br />  * Why money is like dieting<br /><br />  * In theory, it’s easy. In practice, it’s hard<br /><br /><br />  * Why people hire Garrett as their Money Coach<br />  * Garrett's career history<br />  * Why Garrett took a 7-month road trip and what he learned from it<br /><br />  * To be politely selfish<br />  * To only do things he really wanted to do<br /><br /><br />  * The difference between a dream and a plan<br />  * The biggest problem facing Garrett’s clients<br /><br />  * Credit card debt<br />  * Student loan debt.<br />  * Spending everything they make<br /><br /><br />  * Why even “smart” people often don’t understand money<br />  * Garrett’s definition of adventure<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes from the Episode:<br /><br /> "I help people discover what a meaningful life looks like" - Garrett Philbin<br /><br /> "Most people think they need more money...The issue is that people don't really know what they want"- Garrett Philbin<br /><br /> "Being able to feel is important for people to change their financial situation"- Garrett Philbin<br /><br /> "My work is at the intersection of behavior, money, goals, accountability, and emotion"- Garrett Philbin<br /><br /> "Almost everyone has anxiety about money"- Garrett Philbin<br /><br /> "Adventure is saying yes without hesitation"- Garrett Philbin<br /><br /> "Adventure is what you learn about another person"- Garrett Philbin<br /><br /> Connect with Garrett<br /><br /><a href="http://www.beawesomenotbroke.com/" target="_blank" rel="noreferrer noopener">http://www.beawesomenotbroke.com/</a><br /><br /> email: <a href="https://beawesomenotbroke.com" target="_blank" rel="noreferrer noopener">garrett@beawesomenotbroke.com</a><br /> Continue the Adventure (Resources from this episode):<br /><a href="https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447" target="_blank" rel="noreferrer noopener">Start with Why: How Great Leaders Inspire Everyone to Take Action</a> by Simon Sinek<br /><br /> You may also like these episodes:<br /><a href="http://derekloudermilk.com/nicole-lapin/" target="_blank" rel="noreferrer noopener">AOA 041 | Nicole Lapin | Get Your Financial Life Together!</a><br /><a href="http://www.derekloudermilk.com/blog/erica-dhawan/" target="_blank" rel="noreferrer noopener">AOA 040 | Erica Dhawan | Get Big Things Done With Connectional Intelligence</a><br /><a href="http://www.derekloudermilk.com/blog/rachel-faller/" target="_blank" rel="noreferrer noopener">AOA 024 | Rachel Faller | Environmentally and Socially Responsible Fashion</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Id...</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4232</guid><pubDate>Tue, 13 Dec 2016 01:42:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755301/aoa150.mp3" length="98243348" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Garrett Philbin is a Financial Life Coach and the man behind http://www.beawesomenotbroke.com/. Garret helps his clients change their relationship with money so they can “take control of their finances and put each dollar toward the goal of creating...</itunes:subtitle><itunes:summary><![CDATA[Garrett Philbin is a Financial Life Coach and the man behind <a href="http://www.beawesomenotbroke.com/" target="_blank" rel="noreferrer noopener">BeAwesomeNotBroke.com</a>. Garret helps his clients change their relationship with money so they can “take control of their finances and put each dollar toward the goal of creating their Most Awesome Life.”<br /><br /> Garrett’s path to where he is today wasn’t an easy one. Just a few years ago Garrett was stuck in a job he hated making just enough money to survive in New York City. Garret left that job to help start two companies but when one of them ran out of money he struggled to find what was next.<br /><br /> Listen in as Garrett walks us through his journey and tells us what he believes living an awesome life is all about!<br /><br /><br /><br /> In this episode you will learn:<br /><br />  * Why most people struggle with money<br /><br />  * We are taught that it’s impolite to talk about money<br />  * We equate our self-worth with our net worth<br /><br /><br />  * Why money is like dieting<br /><br />  * In theory, it’s easy. In practice, it’s hard<br /><br /><br />  * Why people hire Garrett as their Money Coach<br />  * Garrett's career history<br />  * Why Garrett took a 7-month road trip and what he learned from it<br /><br />  * To be politely selfish<br />  * To only do things he really wanted to do<br /><br /><br />  * The difference between a dream and a plan<br />  * The biggest problem facing Garrett’s clients<br /><br />  * Credit card debt<br />  * Student loan debt.<br />  * Spending everything they make<br /><br /><br />  * Why even “smart” people often don’t understand money<br />  * Garrett’s definition of adventure<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes from the Episode:<br /><br /> "I help people discover what a meaningful life looks like" - Garrett Philbin<br /><br /> "Most people think they need more money...The issue is that people don't really know what they want"- Garrett Philbin<br /><br /> "Being able to feel is important for people to change their financial situation"- Garrett Philbin<br /><br /> "My work is at the intersection of behavior, money, goals, accountability, and emotion"- Garrett Philbin<br /><br /> "Almost everyone has anxiety about money"- Garrett Philbin<br /><br /> "Adventure is saying yes without hesitation"- Garrett Philbin<br /><br /> "Adventure is what you learn about another person"- Garrett Philbin<br /><br /> Connect with Garrett<br /><br /><a href="http://www.beawesomenotbroke.com/" target="_blank" rel="noreferrer noopener">http://www.beawesomenotbroke.com/</a><br /><br /> email: <a href="https://beawesomenotbroke.com" target="_blank" rel="noreferrer noopener">garrett@beawesomenotbroke.com</a><br /> Continue the Adventure (Resources from this episode):<br /><a href="https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447" target="_blank" rel="noreferrer noopener">Start with Why: How Great Leaders Inspire Everyone to Take Action</a> by Simon Sinek<br /><br /> You may also like these episodes:<br /><a href="http://derekloudermilk.com/nicole-lapin/" target="_blank" rel="noreferrer noopener">AOA 041 | Nicole Lapin | Get Your Financial Life Together!</a><br /><a href="http://www.derekloudermilk.com/blog/erica-dhawan/" target="_blank" rel="noreferrer noopener">AOA 040 | Erica Dhawan | Get Big Things Done With Connectional Intelligence</a><br /><a href="http://www.derekloudermilk.com/blog/rachel-faller/" target="_blank" rel="noreferrer noopener">AOA 024 | Rachel Faller | Environmentally and Socially Responsible Fashion</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><br /> You will also like:<br /><a...]]></itunes:summary><itunes:duration>4099</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 148 | Travis Sheridan | Create an Environment for Success</title><link>https://www.spreaker.com/episode/aoa-148-travis-sheridan-create-an-environment-for-success--52755496</link><description><![CDATA["When you shake someone's hand, you have changed your life"- Travis Sheridan<br /><br /> Travis Sheridan is the new global director of Venture Cafe and itÂ the very definition of a superconnector.<br /><br /> In this episode, Travis tells us about the mission of <a href="http://vencaf.org/" target="_blank" rel="noreferrer noopener">Venture CafÃ©</a>Â as well as his personal mission. Not surprisingly, the two have a lotÂ in common- to create an environment for success!<br /><br /> Travis is all about connecting innovators to make things happen and designing an environment that helpsÂ them succeed - whether that is making personal connections and introductions himself (in true superconnector fashion), or organizing weekly events to bring people together.<br /><br /> When I arrived back in St. Louis, he was one of the first people I connected with and has be a great resources for ideas about what to get involved with and who I should meet.<br /><br /> I made sure to wear some of my funky shoes for this interview as Travis is known for his signature brightly colors sneakers.<br /><br /> Travis is a great storyteller and I think you will really enjoy this episode!<br /><br /> Funky Shoes!<br /><br /> In this episode you will learn:<br /><br /> The mission of Venture CafÃ©<br /><br /> Lessonâ€s in networking<br /><br />  * The problem with thinking of networking as a transactional event<br />  * Travisâ€s approach to networking<br /><br /> Why Travis believes that face to face interactions are so important<br /><br /> How to connect with people, even if youâ€re an introvert<br /><br /> The maturation of the startup culture in St. Louis Missouri<br /><br /> The 3 types of people that make up a networking community<br /><br />  * Legacies<br />  * Pioneers<br />  * Boomerangs<br /><br /> What Travis would add to the world<br /><br />  * A deeper understanding of connectivity<br />  * Your actions impact others- good and bad<br /><br />  <br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes from the Episode:<br /><br /> "I love to make other people successful" - Travis Sheridan<br /><br /> "We are still a society that likes to hear stories"- Travis Sheridan<br /><br /> "Come to an event with a purpose and an entry point"- Travis Sheridan<br /><br /> "You are a subject expert somewhere"- Travis Sheridan<br /><br /> "Where do we have the greatest likelihood (geographically) to make things happen?"- Travis Sheridan<br /><br /> "When you shake someone's hand, you have changed your life"- Travis Sheridan<br /><br /> "Adventure is boldly going"- Travis Sheridan<br /><br />  <br /><br /> Connect with Travis<br /><br /> Website: <a href="http://www.travissheridan.com/" target="_blank" rel="noreferrer noopener">travissheridan.com</a><br /> Twitter: <a href="https://twitter.com/TravisSheridan" target="_blank" rel="noreferrer noopener">twitter.com/TravisSheridan</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/john-corcoran/" target="_blank" rel="noreferrer noopener">AOA 083 | John Corcoran | Turn Your Relationships Into Revenue</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4211</guid><pubDate>Tue, 18 Oct 2016 02:25:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755496/aoa148.mp3" length="49857410" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"When you shake someone's hand, you have changed your life"- Travis Sheridan

 Travis Sheridan is the new global director of Venture Cafe and itÂ the very definition of a superconnector.

 In this episode, Travis tells us about the mission of...</itunes:subtitle><itunes:summary><![CDATA["When you shake someone's hand, you have changed your life"- Travis Sheridan<br /><br /> Travis Sheridan is the new global director of Venture Cafe and itÂ the very definition of a superconnector.<br /><br /> In this episode, Travis tells us about the mission of <a href="http://vencaf.org/" target="_blank" rel="noreferrer noopener">Venture CafÃ©</a>Â as well as his personal mission. Not surprisingly, the two have a lotÂ in common- to create an environment for success!<br /><br /> Travis is all about connecting innovators to make things happen and designing an environment that helpsÂ them succeed - whether that is making personal connections and introductions himself (in true superconnector fashion), or organizing weekly events to bring people together.<br /><br /> When I arrived back in St. Louis, he was one of the first people I connected with and has be a great resources for ideas about what to get involved with and who I should meet.<br /><br /> I made sure to wear some of my funky shoes for this interview as Travis is known for his signature brightly colors sneakers.<br /><br /> Travis is a great storyteller and I think you will really enjoy this episode!<br /><br /> Funky Shoes!<br /><br /> In this episode you will learn:<br /><br /> The mission of Venture CafÃ©<br /><br /> Lessonâ€s in networking<br /><br />  * The problem with thinking of networking as a transactional event<br />  * Travisâ€s approach to networking<br /><br /> Why Travis believes that face to face interactions are so important<br /><br /> How to connect with people, even if youâ€re an introvert<br /><br /> The maturation of the startup culture in St. Louis Missouri<br /><br /> The 3 types of people that make up a networking community<br /><br />  * Legacies<br />  * Pioneers<br />  * Boomerangs<br /><br /> What Travis would add to the world<br /><br />  * A deeper understanding of connectivity<br />  * Your actions impact others- good and bad<br /><br />  <br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes from the Episode:<br /><br /> "I love to make other people successful" - Travis Sheridan<br /><br /> "We are still a society that likes to hear stories"- Travis Sheridan<br /><br /> "Come to an event with a purpose and an entry point"- Travis Sheridan<br /><br /> "You are a subject expert somewhere"- Travis Sheridan<br /><br /> "Where do we have the greatest likelihood (geographically) to make things happen?"- Travis Sheridan<br /><br /> "When you shake someone's hand, you have changed your life"- Travis Sheridan<br /><br /> "Adventure is boldly going"- Travis Sheridan<br /><br />  <br /><br /> Connect with Travis<br /><br /> Website: <a href="http://www.travissheridan.com/" target="_blank" rel="noreferrer noopener">travissheridan.com</a><br /> Twitter: <a href="https://twitter.com/TravisSheridan" target="_blank" rel="noreferrer noopener">twitter.com/TravisSheridan</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/john-corcoran/" target="_blank" rel="noreferrer noopener">AOA 083 | John Corcoran | Turn Your Relationships Into Revenue</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://www.derekloudermilk.com/blog/judy-robinett/" target="_blank" rel="noreferrer noopener">AOA 036| Judy Robinett | How To Be A Power Connector</a><br /><a href="http://derekloudermilk.com/jason-treu/" target="_blank" rel="noreferrer noopener">AOA 072 | Jason Treu | How To Build Extraordinary Relationships</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a...]]></itunes:summary><itunes:duration>3122</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 149 | Kim Seltzer | Personal Branding: Image and Style</title><link>https://www.spreaker.com/episode/aoa-149-kim-seltzer-personal-branding-image-and-style--52755444</link><description><![CDATA["People love people who love themselves"- Kim Seltzer<br /><br /> Imagine you could transform your confidence in a single moment.<br /><br /> I Â saw this happen beofre my eyes when I first met today's guestÂ Kim Seltzer.Â She did an "instant makeover" for one of the guys attending the Elite Man Conference where we both were speaking and picked a new outfit for him borrowing from the audience.<br /><br /> Kim is Dating Makeover Expert &amp; Confidence Coach based in Los AngelesÂ andÂ has helped thousands of people change their life by changing their wardrobes and attitudes.<br /><br /> Itâ€s said that 93% of communication is nonverbal! Today we get to talk about something I love but doesn't make it onto Art of Adventure that often, and that is skills around presenting your best self to the world, how to telegraph gravitas, confidence, style, and of course, how to get good feedback.<br /><br /> Having the right style and attitude has a tremendous impact on your chances of success, in both personal and professionalÂ environments.<br /><br /> Kim is a wealth of knowledge and her she has great advice to share withÂ on the subjects of personal branding, confidence, style and a whole lot more!<br /><br /><br /><br /> In this episode you will learn:<br /><br />  * How you can transfer confidence in one area of life to another<br />  * The importance of being similar, (in some ways) to the people you would like to attract<br />  * Some things to consider when choosing what you wear:<br /><br />  * Your audience<br />  * Your taste<br />  * Your body type<br /><br /><br />  * <a href="http://www.eliteimagemakeovers.com/know-your-figure-5-core-body-types/" target="_blank" rel="noreferrer noopener">The 5 body types of women</a><br />  * The 3 body types of a men<br />  * Why you should never buy something just because itâ€s on sale<br />  * The power of nonverbal communication<br />  * The ability of small changes to lead to much bigger ones<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /> "Everybody has their own definition of confidence, for me confidence is experience" - Kim Seltzer<br /><br /> "Changing your clothes puts you in a different energetic state"- Kim Seltzer<br /><br /> "Be mindful about creating an attitude of warmth, openness"- Kim Seltzer<br /><br /> "People love people who love themselves"- Kim Seltzer<br /><br /> "Adventure is doing something different that gets your outside your hamster wheel"- Kim Seltzer<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.eliteimagemakeovers.com/" target="_blank" rel="noreferrer noopener">Elite Image Makeovers</a><br /><br /><a href="https://eliteimagemakeovers.clickfunnels.com/manifestoformen" target="_blank" rel="noreferrer noopener">Men's Fashion Manifesto</a><br /><br /> Kim's live event in Vegas - November 2016:Â <a href="http://www.makeoverblueprint.com/" target="_blank" rel="noreferrer noopener">Makeover Blueprint. More Confidence, connection &amp; Love!</a><br /><br /> Connect with Kim:<br /><br /> Facebook: <a href="https://www.facebook.com/SeltzerKimberly/" target="_blank" rel="noreferrer noopener">facebook.com/SeltzerKimberly</a><br /><br /> Twitter: <a href="https://twitter.com/SeltzerKimberly?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" target="_blank" rel="noreferrer noopener">twitter.com/SeltzerKimberly</a><br /><br /> Instagram: <a href="https://www.instagram.com/kimmyseltzer/" target="_blank" rel="noreferrer noopener">instagram.com/kimmyseltzer</a><br /><br /><br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</a><br /><a href="http://derekloudermilk.com/justin-stenstrom/" target="_blank" rel="noreferrer noopener">AOA 097 | Justin Stenstrom | Overcoming Anxiety And Building Confidence</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4205</guid><pubDate>Tue, 18 Oct 2016 01:58:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755444/aoa149.mp3" length="49370482" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"People love people who love themselves"- Kim Seltzer

 Imagine you could transform your confidence in a single moment.

 I Â saw this happen beofre my eyes when I first met today's guestÂ Kim Seltzer.Â She did an "instant makeover" for one of the...</itunes:subtitle><itunes:summary><![CDATA["People love people who love themselves"- Kim Seltzer<br /><br /> Imagine you could transform your confidence in a single moment.<br /><br /> I Â saw this happen beofre my eyes when I first met today's guestÂ Kim Seltzer.Â She did an "instant makeover" for one of the guys attending the Elite Man Conference where we both were speaking and picked a new outfit for him borrowing from the audience.<br /><br /> Kim is Dating Makeover Expert &amp; Confidence Coach based in Los AngelesÂ andÂ has helped thousands of people change their life by changing their wardrobes and attitudes.<br /><br /> Itâ€s said that 93% of communication is nonverbal! Today we get to talk about something I love but doesn't make it onto Art of Adventure that often, and that is skills around presenting your best self to the world, how to telegraph gravitas, confidence, style, and of course, how to get good feedback.<br /><br /> Having the right style and attitude has a tremendous impact on your chances of success, in both personal and professionalÂ environments.<br /><br /> Kim is a wealth of knowledge and her she has great advice to share withÂ on the subjects of personal branding, confidence, style and a whole lot more!<br /><br /><br /><br /> In this episode you will learn:<br /><br />  * How you can transfer confidence in one area of life to another<br />  * The importance of being similar, (in some ways) to the people you would like to attract<br />  * Some things to consider when choosing what you wear:<br /><br />  * Your audience<br />  * Your taste<br />  * Your body type<br /><br /><br />  * <a href="http://www.eliteimagemakeovers.com/know-your-figure-5-core-body-types/" target="_blank" rel="noreferrer noopener">The 5 body types of women</a><br />  * The 3 body types of a men<br />  * Why you should never buy something just because itâ€s on sale<br />  * The power of nonverbal communication<br />  * The ability of small changes to lead to much bigger ones<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /> "Everybody has their own definition of confidence, for me confidence is experience" - Kim Seltzer<br /><br /> "Changing your clothes puts you in a different energetic state"- Kim Seltzer<br /><br /> "Be mindful about creating an attitude of warmth, openness"- Kim Seltzer<br /><br /> "People love people who love themselves"- Kim Seltzer<br /><br /> "Adventure is doing something different that gets your outside your hamster wheel"- Kim Seltzer<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.eliteimagemakeovers.com/" target="_blank" rel="noreferrer noopener">Elite Image Makeovers</a><br /><br /><a href="https://eliteimagemakeovers.clickfunnels.com/manifestoformen" target="_blank" rel="noreferrer noopener">Men's Fashion Manifesto</a><br /><br /> Kim's live event in Vegas - November 2016:Â <a href="http://www.makeoverblueprint.com/" target="_blank" rel="noreferrer noopener">Makeover Blueprint. More Confidence, connection &amp; Love!</a><br /><br /> Connect with Kim:<br /><br /> Facebook: <a href="https://www.facebook.com/SeltzerKimberly/" target="_blank" rel="noreferrer noopener">facebook.com/SeltzerKimberly</a><br /><br /> Twitter: <a href="https://twitter.com/SeltzerKimberly?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" target="_blank" rel="noreferrer noopener">twitter.com/SeltzerKimberly</a><br /><br /> Instagram: <a href="https://www.instagram.com/kimmyseltzer/" target="_blank" rel="noreferrer noopener">instagram.com/kimmyseltzer</a><br /><br /><br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta...]]></itunes:summary><itunes:duration>3091</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 147 | Mark Manson | A Counterintuitive Approach to Living a Good Life</title><link>https://www.spreaker.com/episode/aoa-147-mark-manson-a-counterintuitive-approach-to-living-a-good-life--52755482</link><description><![CDATA[<br /><br /> Today on the art of adventure we have Mark Manson! Mark writes an extremely popular blog "Personal Development that doesn't suck", with millions of monthly readers.<br /><br /> I've been wanting to have Mark on for a while and we sat down to talk about his new book. Lots of people sent in questions for Mark, and I thing we really covered some good stuff.<br /><br /> The first thing I noticed about Mark is that he is really well read and thoughtful. Also that his speaking "tone" or style is different than his writing.<br /><br /> We talk about Mark's sevenÂ years out of the country and the evolution of how he felt about America over that time in terms of culture, citizenship, and development.<br /><br /> We dig deep into adventure and growth and suffering and achievement and relationships, including his internet stalker.<br /><br /> Also, be sure to check out my friend Dave Booda's interview with Mark on his podcast, Darken the Page - that interview really digs into the writing part of Mark's work, and you can think of that as "part 2" of this interview.<br /><br />  * After this interview make sure to:<br />  * Make sure you send a thank you to mark on twitter<br />  * Read the book - its great!<br />  * Subcribe to the Art of Adventure<br />  * Let us know:<br /><br />  * Â Did you agree with everything he said?<br />  * What did you learn from this interview?<br /><br /><br /><br /> What you will learn in this episode:<br /><br />  * Why Mark uses strong language in his writing<br />  * The three stages of thought from living abroad 7 years<br />  * How discomfort leads to growth<br />  * The story of Mark'sÂ stalker<br />  * Citizenship, and culture around the world<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "Growing is not about being more right, its about being wrong less" - Mark Manson<br /><br /> "Every culture is a double edged sword"- Mark Manson<br /><br /> "I've always had a deep curiosity about things"- Mark Manson<br /><br /> "Travel really shows you what your personal values are"- Mark Manson<br /><br /> "Adventure is a consciously directed way to create discomfort"- Mark Manson<br /><br /> "Just because someone has suffered doesn't mean they learned to handle it well"- Mark Manson<br /><br /> "There is a certain joy in expanding your identity"- Mark Manson<br /><br /> "Any change requires yourself to be uncomfortable"- Mark Manson<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="https://markmanson.net/" target="_blank" rel="noreferrer noopener">Mark Manson</a><br /><br /><a href="http://darkenthepage.com/057" target="_blank" rel="noreferrer noopener">Dave Booda's Interview with Mark</a> - "Part 2" of this episode<br /><br /><a href="https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref=as_li_ss_il?_encoding=UTF8&amp;qid=1473633188&amp;sr=1-1&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=61ebe2aada9b914d2747a7d7c8ae9898" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br /> Thanks Mark Manson!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Nick and Gen know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/IAmMarkManson" target="_blank" rel="noreferrer noopener">Click here to thank Mark on Twitter!</a><br /><br /> Support the Art of Adventure!Â <br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/dave-booda/" target="_blank" rel="noreferrer noopener">AOA 030 | Dave Booda | Exploring Creativity and Relationships</a><br /><a href="http://www.derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4184</guid><pubDate>Tue, 13 Sep 2016 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755482/aoa147.mp3" length="38970160" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today on the art of adventure we have Mark Manson! Mark writes an extremely popular blog "Personal Development that doesn't suck", with millions of monthly readers.

 I've been wanting to have Mark on for a while and we sat down to talk about his new...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> Today on the art of adventure we have Mark Manson! Mark writes an extremely popular blog "Personal Development that doesn't suck", with millions of monthly readers.<br /><br /> I've been wanting to have Mark on for a while and we sat down to talk about his new book. Lots of people sent in questions for Mark, and I thing we really covered some good stuff.<br /><br /> The first thing I noticed about Mark is that he is really well read and thoughtful. Also that his speaking "tone" or style is different than his writing.<br /><br /> We talk about Mark's sevenÂ years out of the country and the evolution of how he felt about America over that time in terms of culture, citizenship, and development.<br /><br /> We dig deep into adventure and growth and suffering and achievement and relationships, including his internet stalker.<br /><br /> Also, be sure to check out my friend Dave Booda's interview with Mark on his podcast, Darken the Page - that interview really digs into the writing part of Mark's work, and you can think of that as "part 2" of this interview.<br /><br />  * After this interview make sure to:<br />  * Make sure you send a thank you to mark on twitter<br />  * Read the book - its great!<br />  * Subcribe to the Art of Adventure<br />  * Let us know:<br /><br />  * Â Did you agree with everything he said?<br />  * What did you learn from this interview?<br /><br /><br /><br /> What you will learn in this episode:<br /><br />  * Why Mark uses strong language in his writing<br />  * The three stages of thought from living abroad 7 years<br />  * How discomfort leads to growth<br />  * The story of Mark'sÂ stalker<br />  * Citizenship, and culture around the world<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "Growing is not about being more right, its about being wrong less" - Mark Manson<br /><br /> "Every culture is a double edged sword"- Mark Manson<br /><br /> "I've always had a deep curiosity about things"- Mark Manson<br /><br /> "Travel really shows you what your personal values are"- Mark Manson<br /><br /> "Adventure is a consciously directed way to create discomfort"- Mark Manson<br /><br /> "Just because someone has suffered doesn't mean they learned to handle it well"- Mark Manson<br /><br /> "There is a certain joy in expanding your identity"- Mark Manson<br /><br /> "Any change requires yourself to be uncomfortable"- Mark Manson<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="https://markmanson.net/" target="_blank" rel="noreferrer noopener">Mark Manson</a><br /><br /><a href="http://darkenthepage.com/057" target="_blank" rel="noreferrer noopener">Dave Booda's Interview with Mark</a> - "Part 2" of this episode<br /><br /><a href="https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref=as_li_ss_il?_encoding=UTF8&amp;qid=1473633188&amp;sr=1-1&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=61ebe2aada9b914d2747a7d7c8ae9898" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br /> Thanks Mark Manson!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Nick and Gen know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/IAmMarkManson" target="_blank" rel="noreferrer noopener">Click here to thank Mark on Twitter!</a><br /><br /> Support the Art of Adventure!Â <br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/dave-booda/" target="_blank"...]]></itunes:summary><itunes:duration>2782</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 146 | Nomadic Couplepreneurs | Nick And Gen from The Great Anomaly</title><link>https://www.spreaker.com/episode/aoa-146-nomadic-couplepreneurs-nick-and-gen-from-the-great-anomaly--52755475</link><description><![CDATA[<br /> Today on the Art of AdventureÂ we have Genevieve Gauvin and Nick PineaultÂ from the Great Anomaly.<br /> They are unique in that they are a nomadic couple and run a business together - "couplepreneurs".<br /> One questions I ask is "How is it possible to run a successful business, travel the world, spend all kinds of time together and keep your romance and relationship spark alive?"<br /> And because their business is all about health - I finally get the answer to questions like what exact toxins are you getting rid of when you do a detox? And what superfoods do theyÂ always travel with.<br /> You are really going to enjoy these two because they are so enthusiastic and engaging, I almost didn't need to be there doing the interview they are so good at adding to each other's points.<br /> What you will learn in this episode:<br /><br />  * How to structure you business if you are a couple as well<br />  * How Nick and Gen plan regular vacations even while traveling<br />  * What is Nick's morning routine (he's a health journalist so...)<br />  * What specific toxins are released during a detox<br />  * How their business works - a daily newsletter - using affiliate marketing<br />  * How they manage their team<br />  * Where they choose to live<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "We both wanted to be the face of the business" - Nick and Gen<br /><br /> "We solve our own problems while teaching others" -Nick and Gen<br /><br /> "Plan ahead for heart moments to happen" -Nick<br /><br /> "We made a distinction between rules and boundaries" -Nick and Gen<br /><br /> "The more we prioritize the lifestyle, the less it becomes about the hustle" - Gen<br /><br /> "There is no model for living and there is no model for vacation" -Gen<br /><br /> "Express your mind even if you don't have a clear thought" - Nick<br /><br /> "Your fears are boring, but they are there and you have to tame them" - Gen<br /><br /> "Adventure is when you say wait a minute, this is epic!"- Nick<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://thegreatanomaly.com/about/" target="_blank" rel="noreferrer noopener">The Great Anomaly</a><br /><br />  <br /><br /> Thanks Nick and Gen!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Nick and Gen know by clicking on the link below and sending them a quick shout out on Twitter:<br /><br />Click here to thank Nick and Gen!<br /><br /> Support the Art of Adventure!Â <br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/chris-taylor/" target="_blank" rel="noreferrer noopener">AOA 021 | Chris Taylor | Actionable Books and Deliberate Decision Making</a><br /><a href="http://derekloudermilk.com/monty-hooke/" target="_blank" rel="noreferrer noopener">AOA 096 | Monty Hooke | Increase Your Leverage With A Virtual Team</a><br /><a href="http://www.derekloudermilk.com/blog/natalie-sisson/" target="_blank" rel="noreferrer noopener">AOA 054 | Natalie Sisson | Take Your Business Anywhere With The Suitcase Entrepreneur</a><br /><a href="http://www.derekloudermilk.com/blog/danny-flood/" target="_blank" rel="noreferrer noopener">AOA 107 | Danny Flood | Creating An Open World</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4178</guid><pubDate>Sat, 10 Sep 2016 03:38:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755475/aoa_146.mp3" length="65514218" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today on the Art of AdventureÂ we have Genevieve Gauvin and Nick PineaultÂ from the Great Anomaly.
 They are unique in that they are a nomadic couple and run a business together - "couplepreneurs".
 One questions I ask is "How is it possible to run a...</itunes:subtitle><itunes:summary><![CDATA[<br /> Today on the Art of AdventureÂ we have Genevieve Gauvin and Nick PineaultÂ from the Great Anomaly.<br /> They are unique in that they are a nomadic couple and run a business together - "couplepreneurs".<br /> One questions I ask is "How is it possible to run a successful business, travel the world, spend all kinds of time together and keep your romance and relationship spark alive?"<br /> And because their business is all about health - I finally get the answer to questions like what exact toxins are you getting rid of when you do a detox? And what superfoods do theyÂ always travel with.<br /> You are really going to enjoy these two because they are so enthusiastic and engaging, I almost didn't need to be there doing the interview they are so good at adding to each other's points.<br /> What you will learn in this episode:<br /><br />  * How to structure you business if you are a couple as well<br />  * How Nick and Gen plan regular vacations even while traveling<br />  * What is Nick's morning routine (he's a health journalist so...)<br />  * What specific toxins are released during a detox<br />  * How their business works - a daily newsletter - using affiliate marketing<br />  * How they manage their team<br />  * Where they choose to live<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "We both wanted to be the face of the business" - Nick and Gen<br /><br /> "We solve our own problems while teaching others" -Nick and Gen<br /><br /> "Plan ahead for heart moments to happen" -Nick<br /><br /> "We made a distinction between rules and boundaries" -Nick and Gen<br /><br /> "The more we prioritize the lifestyle, the less it becomes about the hustle" - Gen<br /><br /> "There is no model for living and there is no model for vacation" -Gen<br /><br /> "Express your mind even if you don't have a clear thought" - Nick<br /><br /> "Your fears are boring, but they are there and you have to tame them" - Gen<br /><br /> "Adventure is when you say wait a minute, this is epic!"- Nick<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://thegreatanomaly.com/about/" target="_blank" rel="noreferrer noopener">The Great Anomaly</a><br /><br />  <br /><br /> Thanks Nick and Gen!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Nick and Gen know by clicking on the link below and sending them a quick shout out on Twitter:<br /><br />Click here to thank Nick and Gen!<br /><br /> Support the Art of Adventure!Â <br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><a href="http://derekloudermilk.com/chris-taylor/" target="_blank" rel="noreferrer noopener">AOA 021 | Chris Taylor | Actionable Books and Deliberate Decision Making</a><br /><a href="http://derekloudermilk.com/monty-hooke/" target="_blank" rel="noreferrer noopener">AOA 096 | Monty Hooke | Increase Your Leverage With A Virtual Team</a><br /><a href="http://www.derekloudermilk.com/blog/natalie-sisson/" target="_blank" rel="noreferrer noopener">AOA 054 | Natalie Sisson | Take Your Business Anywhere With The Suitcase Entrepreneur</a><br /><a href="http://www.derekloudermilk.com/blog/danny-flood/" target="_blank" rel="noreferrer noopener">AOA 107 | Danny Flood | Creating An Open World</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>4043</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 144 | What is Adventure? A Deep Dive Into the Many Aspects of Adventure</title><link>https://www.spreaker.com/episode/aoa-144-what-is-adventure-a-deep-dive-into-the-many-aspects-of-adventure--52755494</link><description><![CDATA[<br /><br /><br /> A friend recently asked my if I had an episode that looked at what exactly adventure is.  I've spoken about this all over the world and on dozens of other podcasts, and now I want to share with you some things I have discovered. <br /><br /> About two years ago I decided to become the world leading expert on adventure.  Besides going on adventures myself, I have interviewed and read the works of history's greatest adventurers. This episode is a collection of thoughts about adventure and the many different aspect of what make adventure. Enjoy!<br /><br /> Themes and ideas about adventure discussed in this episode:<br /><br /><br />  * Finding courage to accept challenge<br />  * Connecting with people through shared adversity<br />  * Building confidence<br />  * Being curious about the world<br />  * Creating something new for ourselves and others<br />  * Knowing how we handle adventure and adversity<br />  * Gaining new experiences and memories<br />  * Changing ourselves for the better<br />  * Achievement and getting comfortable with failure<br />  * Story and telling good ones so we can inspire others<br />  * The inner monologueÂ we have during sruggle<br />  * Witnessing the aweÂ every day<br />  * Learning for ourselves and from others<br />  * Getting into the zone in the crux of a moment (Flow)<br /><br /><br /><br /><br /><a href="http://adventure.nationalgeographic.com/2001/07/adventure-books/anthony-brandt-text" target="_blank" rel="noreferrer noopener">The 100 Top Adventure Books of all time</a><br /><br /><br /><br /> Support the Art of Adventure!<br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /> Blog post: <a href="http://derekloudermilk.com/what-is-adventure/" target="_blank" rel="noreferrer noopener">What is Adventure?</a><br /> A<a href="http://derekloudermilk.com/talk-your-way/" target="_blank" rel="noreferrer noopener">OA 140 | How to Talk Your Way Into Anything</a><br /><a href="http://derekloudermilk.com/hero/" target="_blank" rel="noreferrer noopener">AOA 114 | Be Your Own Hero</a><br /><a href="http://www.derekloudermilk.com/blog/carl-hoffman/" target="_blank" rel="noreferrer noopener">AOA 098 | Carl Hoffman | Cannibals, Dangerous Journeys, And Adventure Writing</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://www.derekloudermilk.com/blog/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4168</guid><pubDate>Thu, 18 Aug 2016 17:20:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755494/aoa145.mp3" length="15368391" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>A friend recently asked my if I had an episode that looked at what exactly adventure is.  I've spoken about this all over the world and on dozens of other podcasts, and now I want to share with you some things I have discovered. 

 About two years ago...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /> A friend recently asked my if I had an episode that looked at what exactly adventure is.  I've spoken about this all over the world and on dozens of other podcasts, and now I want to share with you some things I have discovered. <br /><br /> About two years ago I decided to become the world leading expert on adventure.  Besides going on adventures myself, I have interviewed and read the works of history's greatest adventurers. This episode is a collection of thoughts about adventure and the many different aspect of what make adventure. Enjoy!<br /><br /> Themes and ideas about adventure discussed in this episode:<br /><br /><br />  * Finding courage to accept challenge<br />  * Connecting with people through shared adversity<br />  * Building confidence<br />  * Being curious about the world<br />  * Creating something new for ourselves and others<br />  * Knowing how we handle adventure and adversity<br />  * Gaining new experiences and memories<br />  * Changing ourselves for the better<br />  * Achievement and getting comfortable with failure<br />  * Story and telling good ones so we can inspire others<br />  * The inner monologueÂ we have during sruggle<br />  * Witnessing the aweÂ every day<br />  * Learning for ourselves and from others<br />  * Getting into the zone in the crux of a moment (Flow)<br /><br /><br /><br /><br /><a href="http://adventure.nationalgeographic.com/2001/07/adventure-books/anthony-brandt-text" target="_blank" rel="noreferrer noopener">The 100 Top Adventure Books of all time</a><br /><br /><br /><br /> Support the Art of Adventure!<br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /> Blog post: <a href="http://derekloudermilk.com/what-is-adventure/" target="_blank" rel="noreferrer noopener">What is Adventure?</a><br /> A<a href="http://derekloudermilk.com/talk-your-way/" target="_blank" rel="noreferrer noopener">OA 140 | How to Talk Your Way Into Anything</a><br /><a href="http://derekloudermilk.com/hero/" target="_blank" rel="noreferrer noopener">AOA 114 | Be Your Own Hero</a><br /><a href="http://www.derekloudermilk.com/blog/carl-hoffman/" target="_blank" rel="noreferrer noopener">AOA 098 | Carl Hoffman | Cannibals, Dangerous Journeys, And Adventure Writing</a><br /><a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">AOA 060 | Dave Cornthwaite | Say Yes To Adventure</a><br /><a href="http://www.derekloudermilk.com/blog/matt-prior/" target="_blank" rel="noreferrer noopener">AOA 067 | Matt Prior | Adventure Academy</a><br /><a href="http://www.derekloudermilk.com/blog/jiro-taylor/" target="_blank" rel="noreferrer noopener">AOA 091 | Jiro Taylor | Flow State Collective</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>1096</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 143 | JG Francouer | Publish Your Book And Catapult Your Career</title><link>https://www.spreaker.com/episode/aoa-143-jg-francouer-publish-your-book-and-catapult-your-career--52755473</link><description><![CDATA[JG Francouer is the CEO of Black Card Books, which gives free writing and publishing workshops all over the world to help people publish their books so that they can build wealth.<br /><br /> A "Product of the product", JG is the author of <a href="http://amzn.to/2ax7Yuv" target="_blank" rel="noreferrer noopener">Messy Manager</a>, and got started as an author after attending a publishing workshop by Gerry Robert - the founder of Black Card.<br /><br /> JG talks us through the massive amount of leverage you can create for yourself in terms of increased consulting, coaching, and speaking fees from writing a book.<br /><br /> In essence, "You become a local celebrity". A book gives you credibility in your field, and JG shares six ways that we can write a book with content we already have (like blog posts, podcasts, or webinars)<br /><br /> In this episode you will learn the best reasons to write a book and how it can boost your career, but not in the way you might think!<br /><br /><br /><br /> What you will learn in this episode:<br /><br />  * Why you should write a book<br />  * How to increase your consulting, speaking and coaching fees after writing a book<br />  * The two biggest mistakes authors make<br />  * 6 ways to write a book with content you already have<br />  * How to know if your category is a good one<br />  * How to write your book around what people are asking themselves<br />  * How journalists are looking for authors to interview (free publicity!)<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "If you interview 12 experts, you become the 13th expert" - JG Francouer<br /><br /> "If you are a coach and you don't have a book, you are just like everyone else" - JG Francouer<br /><br /> "Getting a book is easy - getting rid of it is the hard part" - JG Francouer<br /><br /> "Ask: What do I want this book to do for me?" - JG Francouer<br /><br /> "If there are a lot of books in your category, that is a clue" - JG Francouer<br /><br /> "Adventure is when you set up your North Star and take a leap of faith, not knowing where it will lead"- JG Francouer<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://blackcardbooks.com/" target="_blank" rel="noreferrer noopener">Black Card Books</a><br /><br /> Transcription service: <a href="https://www.rev.com/" target="_blank" rel="noreferrer noopener">Rev.com</a><br /><br /><a href="https://www.amazon.com/Manager-Jean-Guy-Francoeur-Michel-Paznor/dp/0981302211/ref=as_li_ss_il?ie=UTF8&amp;qid=1470150754&amp;sr=8-1&amp;keywords=jean+guy+francoeur&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=72ecaf724259144b4f73ff496f230b3a" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks JG Francouer!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let JG know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /> C<a href="https://twitter.com/jgfmarketing" target="_blank" rel="noreferrer noopener">lick here to thank JG on Twitter!</a><br /><br />  <br /><br /> Support the Art of Adventure!Â <br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/steven-essa/" target="_blank" rel="noreferrer noopener">AOA 061 | Steven Essa | Creating Kickass Webinars</a><br /><a href="http://www.derekloudermilk.com/blog/kimanzi-constable/" target="_blank" rel="noreferrer noopener">AOA 069 | Kimanzi Constable | How To Sell 100,000 Books And Move To Hawaii</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-1/" target="_blank" rel="noreferrer noopener">AOA 048 | David Wood | Get Paid For Who You Are: Part 1 â€“ Coaching</a><br /><a href="http://www.derekloudermilk.com/blog/david-wood-part-2/" target="_blank" rel="noreferrer noopener">AOA 049 | David Wood | Make Money While You Sleep: Creating Products (Part II)</a><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4144</guid><pubDate>Tue, 02 Aug 2016 15:34:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755473/aoa143.mp3" length="36196950" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>JG Francouer is the CEO of Black Card Books, which gives free writing and publishing workshops all over the world to help people publish their books so that they can build wealth.

 A "Product of the product", JG is the author of...</itunes:subtitle><itunes:summary><![CDATA[JG Francouer is the CEO of Black Card Books, which gives free writing and publishing workshops all over the world to help people publish their books so that they can build wealth.<br /><br /> A "Product of the product", JG is the author of <a href="http://amzn.to/2ax7Yuv" target="_blank" rel="noreferrer noopener">Messy Manager</a>, and got started as an author after attending a publishing workshop by Gerry Robert - the founder of Black Card.<br /><br /> JG talks us through the massive amount of leverage you can create for yourself in terms of increased consulting, coaching, and speaking fees from writing a book.<br /><br /> In essence, "You become a local celebrity". A book gives you credibility in your field, and JG shares six ways that we can write a book with content we already have (like blog posts, podcasts, or webinars)<br /><br /> In this episode you will learn the best reasons to write a book and how it can boost your career, but not in the way you might think!<br /><br /><br /><br /> What you will learn in this episode:<br /><br />  * Why you should write a book<br />  * How to increase your consulting, speaking and coaching fees after writing a book<br />  * The two biggest mistakes authors make<br />  * 6 ways to write a book with content you already have<br />  * How to know if your category is a good one<br />  * How to write your book around what people are asking themselves<br />  * How journalists are looking for authors to interview (free publicity!)<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "If you interview 12 experts, you become the 13th expert" - JG Francouer<br /><br /> "If you are a coach and you don't have a book, you are just like everyone else" - JG Francouer<br /><br /> "Getting a book is easy - getting rid of it is the hard part" - JG Francouer<br /><br /> "Ask: What do I want this book to do for me?" - JG Francouer<br /><br /> "If there are a lot of books in your category, that is a clue" - JG Francouer<br /><br /> "Adventure is when you set up your North Star and take a leap of faith, not knowing where it will lead"- JG Francouer<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://blackcardbooks.com/" target="_blank" rel="noreferrer noopener">Black Card Books</a><br /><br /> Transcription service: <a href="https://www.rev.com/" target="_blank" rel="noreferrer noopener">Rev.com</a><br /><br /><a href="https://www.amazon.com/Manager-Jean-Guy-Francoeur-Michel-Paznor/dp/0981302211/ref=as_li_ss_il?ie=UTF8&amp;qid=1470150754&amp;sr=8-1&amp;keywords=jean+guy+francoeur&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=72ecaf724259144b4f73ff496f230b3a" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks JG Francouer!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let JG know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /> C<a href="https://twitter.com/jgfmarketing" target="_blank" rel="noreferrer noopener">lick here to thank JG on Twitter!</a><br /><br />  <br /><br /> Support the Art of Adventure!Â <br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/steven-essa/" target="_blank" rel="noreferrer noopener">AOA 061 | Steven Essa | Creating Kickass Webinars</a><br /><a href="http://www.derekloudermilk.com/blog/kimanzi-constable/" target="_blank" rel="noreferrer noopener">AOA 069 | Kimanzi Constable | How To Sell 100,000 Books And Move To Hawaii</a><br /><a...]]></itunes:summary><itunes:duration>2584</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 142 | Seven Ways to Improve Your Body Language and Charisma</title><link>https://www.spreaker.com/episode/aoa-142-seven-ways-to-improve-your-body-language-and-charisma--52755449</link><description><![CDATA[<br /><br /> During grad school I found myself teaching a microbiology laboratory class, which usually involved a brief lecture and then a couple hours of experiments. At the end of each semester the students would grade the instructors on how well we did. My first two semesters I was given a 4.5/5 overall rating. During my third semester of teaching, with the exact same course material, 120 students gave me a 4.98/5 overall rating. What had changed?<br /><br /> At some point I began to study the science of charisma and projecting competence. I added specific techniques to my teaching style which changed was how I was acting while teaching. Over the last few years I have made a personal inquiry into body language, social dynamics, competence, and charisma. Iâ€m a deep thinker who wants to engage with people more. I actively experiment and test new ideas during my podcast, in social situations, during talks and presentations, and when meeting new people.<br /><br /> My goals are to train charisma skills to the point where everyone perceives them to be natural talent rather than something I had to work to get. Vanessa Van Edwards, founder of â€œScience of People,â€ told me in an interview that up to 93% of communication can be non-verbal. This means that we give off lots of signals without even being aware. The first step then is to understand which signals we give off and become aware of what we are broadcasting.<br /><br /> What you will learn in this episode:<br /><br />  * What are charismatic speech patterns and how you can train your voice<br />  * How your posture effects your hormone levels and how to power pose to boost confidence<br />  * The power of touch and host to connect with people listening to you<br />  * The way to make confident eye contact<br />  * How to connect with your own mission to get other people on board with you<br />  * How to transfer confidence form one domain to another<br />  * How to gain inner confidence that radiates out<br />  * How to use empathy to connect with people and project warmth<br /><br /> Support the Art of Adventure!<br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/vanessa-van-edwards/" target="_blank" rel="noreferrer noopener">AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions</a><br /><a href="http://derekloudermilk.com/stephanie-burns/" target="_blank" rel="noreferrer noopener">AOA 087 | Stephanie Burns | Unreasonable Requests</a><br /> A<a href="http://derekloudermilk.com/talk-your-way/" target="_blank" rel="noreferrer noopener">OA 140 | How to Talk Your Way Into Anything</a><br /><a href="http://derekloudermilk.com/hero/" target="_blank" rel="noreferrer noopener">AOA 114 | Be Your Own Hero</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4140</guid><pubDate>Thu, 28 Jul 2016 22:28:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755449/aoa142.mp3" length="15948903" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>During grad school I found myself teaching a microbiology laboratory class, which usually involved a brief lecture and then a couple hours of experiments. At the end of each semester the students would grade the instructors on how well we did. My...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> During grad school I found myself teaching a microbiology laboratory class, which usually involved a brief lecture and then a couple hours of experiments. At the end of each semester the students would grade the instructors on how well we did. My first two semesters I was given a 4.5/5 overall rating. During my third semester of teaching, with the exact same course material, 120 students gave me a 4.98/5 overall rating. What had changed?<br /><br /> At some point I began to study the science of charisma and projecting competence. I added specific techniques to my teaching style which changed was how I was acting while teaching. Over the last few years I have made a personal inquiry into body language, social dynamics, competence, and charisma. Iâ€m a deep thinker who wants to engage with people more. I actively experiment and test new ideas during my podcast, in social situations, during talks and presentations, and when meeting new people.<br /><br /> My goals are to train charisma skills to the point where everyone perceives them to be natural talent rather than something I had to work to get. Vanessa Van Edwards, founder of â€œScience of People,â€ told me in an interview that up to 93% of communication can be non-verbal. This means that we give off lots of signals without even being aware. The first step then is to understand which signals we give off and become aware of what we are broadcasting.<br /><br /> What you will learn in this episode:<br /><br />  * What are charismatic speech patterns and how you can train your voice<br />  * How your posture effects your hormone levels and how to power pose to boost confidence<br />  * The power of touch and host to connect with people listening to you<br />  * The way to make confident eye contact<br />  * How to connect with your own mission to get other people on board with you<br />  * How to transfer confidence form one domain to another<br />  * How to gain inner confidence that radiates out<br />  * How to use empathy to connect with people and project warmth<br /><br /> Support the Art of Adventure!<br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/vanessa-van-edwards/" target="_blank" rel="noreferrer noopener">AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions</a><br /><a href="http://derekloudermilk.com/stephanie-burns/" target="_blank" rel="noreferrer noopener">AOA 087 | Stephanie Burns | Unreasonable Requests</a><br /> A<a href="http://derekloudermilk.com/talk-your-way/" target="_blank" rel="noreferrer noopener">OA 140 | How to Talk Your Way Into Anything</a><br /><a href="http://derekloudermilk.com/hero/" target="_blank" rel="noreferrer noopener">AOA 114 | Be Your Own Hero</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 141 | Tom Edwards | The HitchHiker's Guide To Ecommerce</title><link>https://www.spreaker.com/episode/aoa-141-tom-edwards-the-hitchhiker-s-guide-to-ecommerce--52755298</link><description><![CDATA["We would go on google maps, find a green area, and set up a pirate camp"- Tom Edwards<br /><br /> Tom Edwards went from broke hitchhiking street musician to Ecommerce maganate in just a few short months. He is on the podcast to discuss his latest book, <a href="http://amzn.to/2aedsxY" target="_blank" rel="noreferrer noopener">Two Bucks to Timbuktu</a>.<br /><br /> Tom is full of hilarious stories - he has a habit of putting himself into situations where he has no choice but to succeed. There was the time when he was volunteering in a hostel in South America and had only $50 to his name and spent all of it on an Ecommerce course.<br /><br /> Tom is on the show to teach you a series of skills for your portable online businesses such as drop shipping, affiliate marketing, SEO, Pinterest, Shopify and lots more.<br /><br /> You will also hear some great stories form Tom about making money as a street musician throughout Europe, hosting rooftop concerts, hitchhiking with drug dealers, and sleeping under bridges.<br /><br /> If you want great tales of adventure, living well with almost no money, and specific digital nomad business insights, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How Tom was forced to learn ecommerce after getting stuck with no money in South America<br /><br /> -How to diversify your income streams<br /><br /> -How to make money from travel blogging<br /><br /> -What is the best time of day to busk/play music for money<br /><br /> -How Shopify and drop shipping works for travelers<br /><br /> -How to deal with massive influxes of money (hint - don't spent it all on fancy stuff!)<br /><br /> -Affiliate marketing business models<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "You will have better luck when something has to work" - Tom Edwards<br /><br /> "We got more tip$ when we were practicing"- Tom Edwards<br /><br /> "When you are a tourist, you are in the mood to spend...unless you are me"- Tom Edwards<br /><br /> "I really like passive income because I'm lazy"- Tom Edwards<br /><br /> "We would go on google maps, find a green area, and set up a pirate camp"- Tom Edwards<br /><br /> "Adventure is something new and exciting that you can tell your kids about someday"- Tom Edwards<br /><br /> "People respond to how your present yourself"- Tom Edwards<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.tuneupandtravel.com/" target="_blank" rel="noreferrer noopener">Tune Up and Travel</a><br /><br /><a href="https://www.amazon.com/Two-Bucks-Timbuktu-Extraordinary-Adventures-ebook/dp/B01H5P1X0I/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1468953166&amp;sr=1-1&amp;keywords=two+bucks+to+timbuktu&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=79ea33f6c317231735ce55b3181e132e" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Planes-Trains-Broken-Strings-Indie-Musician/dp/0692342389/ref=as_li_ss_il?ie=UTF8&amp;qid=1468948476&amp;sr=8-1&amp;keywords=planes+trains+and+broken+strings&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=42fcb6208b7fb4b6d607a235094c327d" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br />  <br /><br /> Thanks Tom Edwards!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Tom know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/tomedwardsmusic" target="_blank" rel="noreferrer noopener">Click here to thank Tom on Twitter!</a><br /><br /> Support the Art of Adventure!Â <br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4120</guid><pubDate>Mon, 25 Jul 2016 16:37:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755298/aoa141.mp3" length="44814226" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"We would go on google maps, find a green area, and set up a pirate camp"- Tom Edwards

 Tom Edwards went from broke hitchhiking street musician to Ecommerce maganate in just a few short months. He is on the podcast to discuss his latest book,...</itunes:subtitle><itunes:summary><![CDATA["We would go on google maps, find a green area, and set up a pirate camp"- Tom Edwards<br /><br /> Tom Edwards went from broke hitchhiking street musician to Ecommerce maganate in just a few short months. He is on the podcast to discuss his latest book, <a href="http://amzn.to/2aedsxY" target="_blank" rel="noreferrer noopener">Two Bucks to Timbuktu</a>.<br /><br /> Tom is full of hilarious stories - he has a habit of putting himself into situations where he has no choice but to succeed. There was the time when he was volunteering in a hostel in South America and had only $50 to his name and spent all of it on an Ecommerce course.<br /><br /> Tom is on the show to teach you a series of skills for your portable online businesses such as drop shipping, affiliate marketing, SEO, Pinterest, Shopify and lots more.<br /><br /> You will also hear some great stories form Tom about making money as a street musician throughout Europe, hosting rooftop concerts, hitchhiking with drug dealers, and sleeping under bridges.<br /><br /> If you want great tales of adventure, living well with almost no money, and specific digital nomad business insights, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How Tom was forced to learn ecommerce after getting stuck with no money in South America<br /><br /> -How to diversify your income streams<br /><br /> -How to make money from travel blogging<br /><br /> -What is the best time of day to busk/play music for money<br /><br /> -How Shopify and drop shipping works for travelers<br /><br /> -How to deal with massive influxes of money (hint - don't spent it all on fancy stuff!)<br /><br /> -Affiliate marketing business models<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "You will have better luck when something has to work" - Tom Edwards<br /><br /> "We got more tip$ when we were practicing"- Tom Edwards<br /><br /> "When you are a tourist, you are in the mood to spend...unless you are me"- Tom Edwards<br /><br /> "I really like passive income because I'm lazy"- Tom Edwards<br /><br /> "We would go on google maps, find a green area, and set up a pirate camp"- Tom Edwards<br /><br /> "Adventure is something new and exciting that you can tell your kids about someday"- Tom Edwards<br /><br /> "People respond to how your present yourself"- Tom Edwards<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.tuneupandtravel.com/" target="_blank" rel="noreferrer noopener">Tune Up and Travel</a><br /><br /><a href="https://www.amazon.com/Two-Bucks-Timbuktu-Extraordinary-Adventures-ebook/dp/B01H5P1X0I/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1468953166&amp;sr=1-1&amp;keywords=two+bucks+to+timbuktu&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=79ea33f6c317231735ce55b3181e132e" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Planes-Trains-Broken-Strings-Indie-Musician/dp/0692342389/ref=as_li_ss_il?ie=UTF8&amp;qid=1468948476&amp;sr=8-1&amp;keywords=planes+trains+and+broken+strings&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=42fcb6208b7fb4b6d607a235094c327d" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br />  <br /><br /> Thanks Tom Edwards!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Tom know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/tomedwardsmusic" target="_blank" rel="noreferrer noopener">Click here to thank Tom on Twitter!</a><br /><br /> Support the Art of Adventure!Â <br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank"...]]></itunes:summary><itunes:duration>3199</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 140 | How to Talk Your Way Into Anything</title><link>https://www.spreaker.com/episode/aoa-140-how-to-talk-your-way-into-anything--52755492</link><description><![CDATA[<br /><br /> Do you want the magical ability to talk your way into whatever you want in life? What would life be like if people were excited to say YES to getting behind all your greatest ideas?<br /><br /> Legend has is that if you kiss the 'Stone of Eloquence', otherwise known as the 'Blarney Stone' at Blarney Castle in Ireland that you will forever be able to talk your way into anything. Ten years ago I kissed the stone and have since been able to talk my way into getting whatever I want in life...<br /><br /> Save yourself a trip to Ireland (or go anyway) with this episode. I'll take you inside the process I have used to get free luxury travel, talk my way into graduate school, bypassed the application process for every job I've ever had, lowered my rent, had massive parties thrown for me and loads more!<br /><br /> This episode will cover my networking secrets, tools of persuasion, understanding your customer, building a platform, email testing, and getting comfortable asking for what you want!<br /><br /> Challenges from this episode<br /><br />  * Ask for three things that you normally never would - get used to asking and be comfortable with getting a no<br />  * Learn the stakes of your targetÂ (keeping you as a happy customer, getting the right person for the job, feeling good about themselves, etc)<br />  * Practice negotiating a better price on your rent, bill, salary, etc.<br />  * Perfect your ability to get people to respond to your emails - in three sentences tell :who you are, how they fit in and what you know about them, and your request. Testing different email headlines for response rates.<br />  * Move from email to phone or in person conversations<br /><br /> Books from this episode:<br /><br /><a href="https://www.amazon.com/Influence-Psychology-Persuasion-Robert-Cialdini/dp/B002BD2UUC/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1469132899&amp;sr=1-1&amp;keywords=influence&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=4481f66271d8fad588989168725fceae" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Getting-Yes-Negotiating-Agreement-Without-ebook/dp/B0051SDM5Q/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1469132934&amp;sr=1-1&amp;keywords=getting+to+yes&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=5aa0b46273af088c371ac54950b9964f" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Support the Art of Adventure!<br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/stephanie-burns/" target="_blank" rel="noreferrer noopener">AOA 087 | Stephanie Burns | Unreasonable Requests</a><br /><a href="http://derekloudermilk.com/how-to-talk-your-way-into-grad-school/" target="_blank" rel="noreferrer noopener">How To Talk Your Way Into Grad School</a><br /><a href="http://derekloudermilk.com/hero/" target="_blank" rel="noreferrer noopener">AOA 114 | Be Your Own Hero</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4124</guid><pubDate>Thu, 21 Jul 2016 20:40:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755492/aoa140.mp3" length="17995669" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Do you want the magical ability to talk your way into whatever you want in life? What would life be like if people were excited to say YES to getting behind all your greatest ideas?

 Legend has is that if you kiss the 'Stone of Eloquence', otherwise...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> Do you want the magical ability to talk your way into whatever you want in life? What would life be like if people were excited to say YES to getting behind all your greatest ideas?<br /><br /> Legend has is that if you kiss the 'Stone of Eloquence', otherwise known as the 'Blarney Stone' at Blarney Castle in Ireland that you will forever be able to talk your way into anything. Ten years ago I kissed the stone and have since been able to talk my way into getting whatever I want in life...<br /><br /> Save yourself a trip to Ireland (or go anyway) with this episode. I'll take you inside the process I have used to get free luxury travel, talk my way into graduate school, bypassed the application process for every job I've ever had, lowered my rent, had massive parties thrown for me and loads more!<br /><br /> This episode will cover my networking secrets, tools of persuasion, understanding your customer, building a platform, email testing, and getting comfortable asking for what you want!<br /><br /> Challenges from this episode<br /><br />  * Ask for three things that you normally never would - get used to asking and be comfortable with getting a no<br />  * Learn the stakes of your targetÂ (keeping you as a happy customer, getting the right person for the job, feeling good about themselves, etc)<br />  * Practice negotiating a better price on your rent, bill, salary, etc.<br />  * Perfect your ability to get people to respond to your emails - in three sentences tell :who you are, how they fit in and what you know about them, and your request. Testing different email headlines for response rates.<br />  * Move from email to phone or in person conversations<br /><br /> Books from this episode:<br /><br /><a href="https://www.amazon.com/Influence-Psychology-Persuasion-Robert-Cialdini/dp/B002BD2UUC/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1469132899&amp;sr=1-1&amp;keywords=influence&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=4481f66271d8fad588989168725fceae" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Getting-Yes-Negotiating-Agreement-Without-ebook/dp/B0051SDM5Q/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1469132934&amp;sr=1-1&amp;keywords=getting+to+yes&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=5aa0b46273af088c371ac54950b9964f" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Support the Art of Adventure!<br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br />  <br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/stephanie-burns/" target="_blank" rel="noreferrer noopener">AOA 087 | Stephanie Burns | Unreasonable Requests</a><br /><a href="http://derekloudermilk.com/how-to-talk-your-way-into-grad-school/" target="_blank" rel="noreferrer noopener">How To Talk Your Way Into Grad School</a><br /><a href="http://derekloudermilk.com/hero/" target="_blank" rel="noreferrer noopener">AOA 114 | Be Your Own Hero</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>1284</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 139 | Nik Wood | The Life Athletics Level Up Sprint</title><link>https://www.spreaker.com/episode/aoa-139-nik-wood-the-life-athletics-level-up-sprint--52755309</link><description><![CDATA["It's your life, It's your game, level up" - Nik Wood<br /><br /> Today on the show is my best friend and Bali housemate, Nik Wood, creator of <a href="http://www.lifeathletics.com/" target="_blank" rel="noreferrer noopener">Life Athletics</a>. The idea behind Life Athletics is to treat life like it is a game or a sport, and that you can train yourself in all areas, just like you can with athletics.<br /><br /> Nik and I have been close friends for over a year, helping each other with our various entrepreneurial projects and providing good insight for each other. I wanted to bring Nik on the show because I got so much value when I went through Nik's Level Up coaching program.<br /><br /> Nik and I have done lots of projects together, including a panel about adventure, starting an ultimate frisbee pickup game in Bali, and hosting coworking day's at our villa. I was a guest for Nik's <a href="http://www.lifeathletics.com/life-athletics/episode-2-derek-loudermilk" target="_blank" rel="noreferrer noopener">first interview on the Life Athletics Podcast</a> (back when I was not used to giving interviews - let's see how far we have come).<br /><br /> This is an amazing episode where we dig deep into motivation, goals, games, and how to think about working on different areas of your life.<br /><br /> How can we apply gameful thinking to other areas of our lives? What game are you playing in life? How will you know when you win? What are you winning at already? These are just some of the questions that Nik asks during this interview. Â All these questions can help us figure out when we are reacting to the negatives in our life vs. figuring out what we want and moving towards it.<br /><br /> On of my favorite parts comes towards the end of the episode, when Nik lays down a giant idea for all of us: Global Goals - what can we achieve as a species?<br /><br /> So if you have an area of your life where you really want to take things up a level, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How we can treat our goals like a game and make them more fun<br /><br /> -How to gain momentum with your goals<br /><br /> -How to manage our state and experience<br /><br /> -How to set short, medium, and long range goals<br /><br /> -Action vs. Reaction in your life<br /><br /> -How to acknowledge and celebrate your wins<br /><br /> -How to connect with a way of being that leads us to take the right action every time<br /><br /> -Understand where your motivation comes from<br /><br /> -What are Global Goals?<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "Thinking in one area is applicable in another area" - Nik Wood<br /><br /> "Acknowledge where you are already winning to give yourself momentum" - Nik Wood<br /><br /> "It's your life, It's your game, level up" - Nik Wood<br /><br /> "If you see yourself as an artist, you see art everywhere" - Nik Wood<br /><br /> "How does it feel to be your horizon self?" - Nik Wood<br /><br /> "A lot of people don't know what game they are playing in life" - Nik Wood<br /><br /> "Adventure is living life with a sense of wonder" - Nik Wood<br /><br /> "Adventure makes me feel excited, alive, enthusiastic, and gleeful" - Nik Wood<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.lifeathletics.com/" target="_blank" rel="noreferrer noopener">Life Athletics</a><br /><br /> Thanks Nik Wood!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Nik know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/LifeAthletics" target="_blank" rel="noreferrer noopener">Click here to thank Nik on Twitter!</a><br /><br /><br /><br /> Support the Art of Adventure! (Nik is a Patron - you can be too!)<br /><br /><a href="http://patreon.com/DerekLoudermilk?" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4113</guid><pubDate>Mon, 18 Jul 2016 16:47:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755309/aoa139.mp3" length="57228811" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"It's your life, It's your game, level up" - Nik Wood

 Today on the show is my best friend and Bali housemate, Nik Wood, creator of http://www.lifeathletics.com/. The idea behind Life Athletics is to treat life like it is a game or a sport, and that...</itunes:subtitle><itunes:summary><![CDATA["It's your life, It's your game, level up" - Nik Wood<br /><br /> Today on the show is my best friend and Bali housemate, Nik Wood, creator of <a href="http://www.lifeathletics.com/" target="_blank" rel="noreferrer noopener">Life Athletics</a>. The idea behind Life Athletics is to treat life like it is a game or a sport, and that you can train yourself in all areas, just like you can with athletics.<br /><br /> Nik and I have been close friends for over a year, helping each other with our various entrepreneurial projects and providing good insight for each other. I wanted to bring Nik on the show because I got so much value when I went through Nik's Level Up coaching program.<br /><br /> Nik and I have done lots of projects together, including a panel about adventure, starting an ultimate frisbee pickup game in Bali, and hosting coworking day's at our villa. I was a guest for Nik's <a href="http://www.lifeathletics.com/life-athletics/episode-2-derek-loudermilk" target="_blank" rel="noreferrer noopener">first interview on the Life Athletics Podcast</a> (back when I was not used to giving interviews - let's see how far we have come).<br /><br /> This is an amazing episode where we dig deep into motivation, goals, games, and how to think about working on different areas of your life.<br /><br /> How can we apply gameful thinking to other areas of our lives? What game are you playing in life? How will you know when you win? What are you winning at already? These are just some of the questions that Nik asks during this interview. Â All these questions can help us figure out when we are reacting to the negatives in our life vs. figuring out what we want and moving towards it.<br /><br /> On of my favorite parts comes towards the end of the episode, when Nik lays down a giant idea for all of us: Global Goals - what can we achieve as a species?<br /><br /> So if you have an area of your life where you really want to take things up a level, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How we can treat our goals like a game and make them more fun<br /><br /> -How to gain momentum with your goals<br /><br /> -How to manage our state and experience<br /><br /> -How to set short, medium, and long range goals<br /><br /> -Action vs. Reaction in your life<br /><br /> -How to acknowledge and celebrate your wins<br /><br /> -How to connect with a way of being that leads us to take the right action every time<br /><br /> -Understand where your motivation comes from<br /><br /> -What are Global Goals?<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "Thinking in one area is applicable in another area" - Nik Wood<br /><br /> "Acknowledge where you are already winning to give yourself momentum" - Nik Wood<br /><br /> "It's your life, It's your game, level up" - Nik Wood<br /><br /> "If you see yourself as an artist, you see art everywhere" - Nik Wood<br /><br /> "How does it feel to be your horizon self?" - Nik Wood<br /><br /> "A lot of people don't know what game they are playing in life" - Nik Wood<br /><br /> "Adventure is living life with a sense of wonder" - Nik Wood<br /><br /> "Adventure makes me feel excited, alive, enthusiastic, and gleeful" - Nik Wood<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.lifeathletics.com/" target="_blank" rel="noreferrer noopener">Life Athletics</a><br /><br /> Thanks Nik Wood!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Nik know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/LifeAthletics" target="_blank" rel="noreferrer noopener">Click here to thank Nik on Twitter!</a><br /><br /><br /><br /> Support the Art of Adventure! (Nik is a Patron - you can be too!)<br /><br /><a...]]></itunes:summary><itunes:duration>4086</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 138 | Mary Roach | The Curious Science Of Humans At War</title><link>https://www.spreaker.com/episode/aoa-138-mary-roach-the-curious-science-of-humans-at-war--52755310</link><description><![CDATA["I like to take people from 'Ewww' to 'Fascinating!'" - Mary Roach<br /><br /> Mary Roach has been a hero of mine for a long time.<br /><br /> I was first introduced to her work when I was given <a href="http://amzn.to/29xlQHA" target="_blank" rel="noreferrer noopener">Packing for Mars</a> for christmas, back when I was looking for microbes from outer space.<br /><br /> While I was in grad school, I was interested in the human gut microbiome, and coincidentally that's when <a href="http://amzn.to/29WfOyp" target="_blank" rel="noreferrer noopener">Gulp</a> came out - all about the Alimentary canal from your mouth to your butt.  Including the latest work on fecal transplants.<br /><br /> Besides her many bestselling books, Mary has written pieces in such publications as Vogue, GQ, The New York Times Magazine, Discover Magazine, National Geographic, Outside Magazine, and Wired.<br /><br /> I was thinking if there might be a formula for Mary's books, which always end up bestsellers and award winners, and I realized that they mostly cover gross things that have to do with the human body. <br /><br /> The other hallmark of her work is her quirky sense of humor. She mentions with great joy meeting a saliva scientist names Spitz.<br /><br /> In this interview we talk about several topics from her new book <a href="http://amzn.to/29EO5n3" target="_blank" rel="noreferrer noopener">Grunt: The Curious Science of Humans at War</a>, which pairs really well <a href="https://serialpodcast.org/season-two" target="_blank" rel="noreferrer noopener">season two of Serial</a>.<br /><br /> It is with great joy in the second half of the episode that I get to join Mary in brainstorming what her next book might be about!<br /><br /> I think you will find this episode full of amazing things about keeping soldiers alive that will fascinate and disgust you, and you will be drawn to Mary's sense of curiosity and humor.<br /><br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -All about Mary's writing process<br /><br /> -The latest in penis transplants<br /><br /> -Why the Army has fashion designers<br /><br /> -How Maggots are used to clean wounds<br /><br /> -Why diarrhea is such a problem<br /><br /> -The problem with military hearing protection<br /><br /> -Military slang<br /><br /> -How bomb proof vehicles work<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "I like to take people from Eww to Fascinating" - Mary Roach<br /><br /> "I've lost all sense of embarrassment when asking for explanations" - Mary Roach<br /><br /> "Curiosity pushes away queasiness" - Mary Roach<br /><br /> "Wedding gowns are similar to bomb suits" - Mary Roach<br /><br /> "Adventure is stepping through a door - beyond which you don't know what is out there" - Mary Roach<br /><br /> "Maggots are an FDA approved medical device" - Mary Roach<br /><br /> "Scientists are interesting people in general" - Mary Roach<br /><br /> "OMG there are 20 severed heads in this room" - Mary Roach<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.maryroach.net/" target="_blank" rel="noreferrer noopener">Mary Roach</a><br /><br /><a href="https://www.amazon.com/Grunt-Curious-Science-Humans-War-ebook/dp/B016APOD1K/ref=as_li_ss_il?ie=UTF8&amp;ref_=asap_bc&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=9aa3b6123f49888a0efc7e4ff8944ea9" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Gulp-Adventures-Alimentary-Mary-Roach/dp/0393348741/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1468013272&amp;sr=1-3&amp;keywords=mary+roach&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=0079aeca6d8fc3bb2cdf9f3ddf5ba0e9" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Packing-Mars-Curious-Science-Life-ebook/dp/B003YJEXUM/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1468013272&amp;sr=1-5&amp;keywords=mary+roach&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=4e774a3bc42737f8d4c329bef4211ef6" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4048</guid><pubDate>Mon, 11 Jul 2016 06:00:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755310/aoa138.mp3" length="45630550" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I like to take people from 'Ewww' to 'Fascinating!'" - Mary Roach

 Mary Roach has been a hero of mine for a long time.

 I was first introduced to her work when I was given http://amzn.to/29xlQHA for christmas, back when I was looking for microbes...</itunes:subtitle><itunes:summary><![CDATA["I like to take people from 'Ewww' to 'Fascinating!'" - Mary Roach<br /><br /> Mary Roach has been a hero of mine for a long time.<br /><br /> I was first introduced to her work when I was given <a href="http://amzn.to/29xlQHA" target="_blank" rel="noreferrer noopener">Packing for Mars</a> for christmas, back when I was looking for microbes from outer space.<br /><br /> While I was in grad school, I was interested in the human gut microbiome, and coincidentally that's when <a href="http://amzn.to/29WfOyp" target="_blank" rel="noreferrer noopener">Gulp</a> came out - all about the Alimentary canal from your mouth to your butt.  Including the latest work on fecal transplants.<br /><br /> Besides her many bestselling books, Mary has written pieces in such publications as Vogue, GQ, The New York Times Magazine, Discover Magazine, National Geographic, Outside Magazine, and Wired.<br /><br /> I was thinking if there might be a formula for Mary's books, which always end up bestsellers and award winners, and I realized that they mostly cover gross things that have to do with the human body. <br /><br /> The other hallmark of her work is her quirky sense of humor. She mentions with great joy meeting a saliva scientist names Spitz.<br /><br /> In this interview we talk about several topics from her new book <a href="http://amzn.to/29EO5n3" target="_blank" rel="noreferrer noopener">Grunt: The Curious Science of Humans at War</a>, which pairs really well <a href="https://serialpodcast.org/season-two" target="_blank" rel="noreferrer noopener">season two of Serial</a>.<br /><br /> It is with great joy in the second half of the episode that I get to join Mary in brainstorming what her next book might be about!<br /><br /> I think you will find this episode full of amazing things about keeping soldiers alive that will fascinate and disgust you, and you will be drawn to Mary's sense of curiosity and humor.<br /><br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -All about Mary's writing process<br /><br /> -The latest in penis transplants<br /><br /> -Why the Army has fashion designers<br /><br /> -How Maggots are used to clean wounds<br /><br /> -Why diarrhea is such a problem<br /><br /> -The problem with military hearing protection<br /><br /> -Military slang<br /><br /> -How bomb proof vehicles work<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "I like to take people from Eww to Fascinating" - Mary Roach<br /><br /> "I've lost all sense of embarrassment when asking for explanations" - Mary Roach<br /><br /> "Curiosity pushes away queasiness" - Mary Roach<br /><br /> "Wedding gowns are similar to bomb suits" - Mary Roach<br /><br /> "Adventure is stepping through a door - beyond which you don't know what is out there" - Mary Roach<br /><br /> "Maggots are an FDA approved medical device" - Mary Roach<br /><br /> "Scientists are interesting people in general" - Mary Roach<br /><br /> "OMG there are 20 severed heads in this room" - Mary Roach<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.maryroach.net/" target="_blank" rel="noreferrer noopener">Mary Roach</a><br /><br /><a href="https://www.amazon.com/Grunt-Curious-Science-Humans-War-ebook/dp/B016APOD1K/ref=as_li_ss_il?ie=UTF8&amp;ref_=asap_bc&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=9aa3b6123f49888a0efc7e4ff8944ea9" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Gulp-Adventures-Alimentary-Mary-Roach/dp/0393348741/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1468013272&amp;sr=1-3&amp;keywords=mary+roach&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=0079aeca6d8fc3bb2cdf9f3ddf5ba0e9" target="_blank" rel="noreferrer noopener"></a><br /><br /><a...]]></itunes:summary><itunes:duration>3258</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 137 | Stories From Bali – Living on the Island of the Gods</title><link>https://www.spreaker.com/episode/aoa-137-stories-from-bali-living-on-the-island-of-the-gods--52755446</link><description><![CDATA[<br /><br /> It's been two years since I live somewhere else besides Bali. For most of the life of the Art of Adventure podcast, we have recorded from Bali. Now I'm back in the states for a few months before the next move. I learned a ton from my time in Bali, and I'd like to share some stories with you that represent my experience there.<br /><br /> I like to think of the town where I lived, Ubud like a small liberal arts college. Everyday You see your friends at restaurants or at yoga or at the coworking spaces. There are all kinds of things to learn and groups to join and community activities. It's also somewhat different than the "real world", because everything is cheap and easy(ish) and everyone is loving and peaceful.<br /><br /> I hope you'll join me when I head back to Bali this September for <a href="http://derekloudermilk.com/adventure-quest/" target="_blank" rel="noreferrer noopener">AdventureQuest</a>!<br /><br /> Stories in this episode:<br /><br />  * Getting Bit by a rabid dog<br />  * Getting a flesh eating fungus from not having air conditioning during rainy season<br />  * Finding secret waterfalls, canyons, and mountains<br />  * Setting a world record climbing three volcanoes<br />  * Starting the Ultimate Frisbee Game<br />  * Voice lessons<br />  * Learning to dance<br />  * Coworking and speaking<br />  * Lots of big parties - including my birthday party and new years party for charity<br />  * Getting a free tattoo - tattoo taco tuesdays<br />  * Seeing the cremation of the King of Bali and ceremonies in general<br />  * Meeting <a href="http://derekloudermilk.com/les-leventhal/" target="_blank" rel="noreferrer noopener">Les Leventhal</a> and doing yoga<br />  * Scuba diving the shipwreck and the sea cliff<br />  * Improv comedy - being a paid comedian<br />  * Talking to a magic tree<br />  * Learning to surf<br />  * Learning all kinds of yoga/hippie stuff like breathwork, cacao ceremonies, and kirtan singing<br />  * Meeting the most beautiful women<br />  * Meeting Heidi and becoming a future father<br /><br /><br /><br /> Support the Art of Adventure!<br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/best-question-road-trip/" target="_blank" rel="noreferrer noopener">AOA 135 | What Is The Best Question To Ask On A Road Trip?</a><br /><a href="http://derekloudermilk.com/hero/" target="_blank" rel="noreferrer noopener">AOA 114 | Be Your Own Hero</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><a href="http://chrisguillebeau.com/derek-loudermilk/" target="_blank" rel="noreferrer noopener">On The Road with Chris Guillebeau</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4079</guid><pubDate>Fri, 08 Jul 2016 18:29:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755446/aoa137.mp3" length="17060209" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>It's been two years since I live somewhere else besides Bali. For most of the life of the Art of Adventure podcast, we have recorded from Bali. Now I'm back in the states for a few months before the next move. I learned a ton from my time in Bali, and...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> It's been two years since I live somewhere else besides Bali. For most of the life of the Art of Adventure podcast, we have recorded from Bali. Now I'm back in the states for a few months before the next move. I learned a ton from my time in Bali, and I'd like to share some stories with you that represent my experience there.<br /><br /> I like to think of the town where I lived, Ubud like a small liberal arts college. Everyday You see your friends at restaurants or at yoga or at the coworking spaces. There are all kinds of things to learn and groups to join and community activities. It's also somewhat different than the "real world", because everything is cheap and easy(ish) and everyone is loving and peaceful.<br /><br /> I hope you'll join me when I head back to Bali this September for <a href="http://derekloudermilk.com/adventure-quest/" target="_blank" rel="noreferrer noopener">AdventureQuest</a>!<br /><br /> Stories in this episode:<br /><br />  * Getting Bit by a rabid dog<br />  * Getting a flesh eating fungus from not having air conditioning during rainy season<br />  * Finding secret waterfalls, canyons, and mountains<br />  * Setting a world record climbing three volcanoes<br />  * Starting the Ultimate Frisbee Game<br />  * Voice lessons<br />  * Learning to dance<br />  * Coworking and speaking<br />  * Lots of big parties - including my birthday party and new years party for charity<br />  * Getting a free tattoo - tattoo taco tuesdays<br />  * Seeing the cremation of the King of Bali and ceremonies in general<br />  * Meeting <a href="http://derekloudermilk.com/les-leventhal/" target="_blank" rel="noreferrer noopener">Les Leventhal</a> and doing yoga<br />  * Scuba diving the shipwreck and the sea cliff<br />  * Improv comedy - being a paid comedian<br />  * Talking to a magic tree<br />  * Learning to surf<br />  * Learning all kinds of yoga/hippie stuff like breathwork, cacao ceremonies, and kirtan singing<br />  * Meeting the most beautiful women<br />  * Meeting Heidi and becoming a future father<br /><br /><br /><br /> Support the Art of Adventure!<br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/best-question-road-trip/" target="_blank" rel="noreferrer noopener">AOA 135 | What Is The Best Question To Ask On A Road Trip?</a><br /><a href="http://derekloudermilk.com/hero/" target="_blank" rel="noreferrer noopener">AOA 114 | Be Your Own Hero</a><br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><a href="http://chrisguillebeau.com/derek-loudermilk/" target="_blank" rel="noreferrer noopener">On The Road with Chris Guillebeau</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br />]]></itunes:summary><itunes:duration>1217</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 136 | Christine Hassler | How To Beat Expectation Hangovers</title><link>https://www.spreaker.com/episode/aoa-136-christine-hassler-how-to-beat-expectation-hangovers--52755497</link><description><![CDATA[When we have unmet expectations, we can be left with negative, lethargic feelings, and that is where the term Expectation Hangover comes from.<br /><br /> How can we be more in touch with our feelings, expectations, superpowers, goals, and our ego so that we can manage all these components for more happiness?<br /><br /> Speaker, coach, and author Christine Hassler is on the show today to talk about her work around beating expectation hangovers.<br /><br /> She will teach us how to create agreements instead of expectations, look at our own dark side and repressed emotions, and exercises like 'release writing' for dealing with expectation hangovers.<br /><br /> Besides being a premier life coach featured on The Huffington Post, Cosmo, and numerous TV channels, Christine walks her talk when it comes to handling emotions and relationships.<br /><br /> So if you want to manage your feelings, emotions, and relationship with yourself so that you can be happier and have more time between unmet expectations, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What is an expectation hangover and how to deal with it<br /><br /> -Different types of emotional hangovers<br /><br /> -How to manage expectations<br /><br /> -Writing techniques to release hangovers<br /><br /> -How to feel your feelings and learn from them<br /><br /> -How to study your ego<br /><br /> -How to build your relationship with yourself<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Think of the qualities that come out of you while you are doing things you love - that is who you are" - Christine Hassler<br /><br /> "Adventure is where you strengthen your courage muscle"- Christine Hassler<br /><br /> "Create agreements instead of expectations"- Christine Hassler<br /><br /> "Feel your feelings and be a student of your feelings"- Christine Hassler<br /><br /> "I believe in goals pursued with high intention, low attachment"- Christine Hassler<br /><br /> "The most important relationship you have is with yourself"- Christine Hassler<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://christinehassler.com/" target="_blank" rel="noreferrer noopener">ChristineHassler.com</a><br /><br /><a href="https://itunes.apple.com/us/podcast/over-it-and-on-with-it/id1050321415?mt=2" target="_blank" rel="noreferrer noopener">Over it and On With it Podcast</a><br /><br /><a href="http://www.amazon.com/Expectation-Hangover-Overcoming-Disappointment-Work/dp/1608682412/ref=as_li_ss_il?ie=UTF8&amp;qid=&amp;ref_=tmm_hrd_swatch_0&amp;sr=&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=ed625b9e49f87610e8fdada476fb7029" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Thanks Christine Hassler!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Christine know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/christinhassler" target="_blank" rel="noreferrer noopener">Click here to thank Christine on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</a><br /><a href="http://derekloudermilk.com/justin-stenstrom/" target="_blank" rel="noreferrer noopener">AOA 097 | Justin Stenstrom | Overcoming Anxiety And Building Confidence</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3961</guid><pubDate>Wed, 06 Jul 2016 16:53:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755497/aoa136.mp3" length="34131794" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>When we have unmet expectations, we can be left with negative, lethargic feelings, and that is where the term Expectation Hangover comes from.

 How can we be more in touch with our feelings, expectations, superpowers, goals, and our ego so that we...</itunes:subtitle><itunes:summary><![CDATA[When we have unmet expectations, we can be left with negative, lethargic feelings, and that is where the term Expectation Hangover comes from.<br /><br /> How can we be more in touch with our feelings, expectations, superpowers, goals, and our ego so that we can manage all these components for more happiness?<br /><br /> Speaker, coach, and author Christine Hassler is on the show today to talk about her work around beating expectation hangovers.<br /><br /> She will teach us how to create agreements instead of expectations, look at our own dark side and repressed emotions, and exercises like 'release writing' for dealing with expectation hangovers.<br /><br /> Besides being a premier life coach featured on The Huffington Post, Cosmo, and numerous TV channels, Christine walks her talk when it comes to handling emotions and relationships.<br /><br /> So if you want to manage your feelings, emotions, and relationship with yourself so that you can be happier and have more time between unmet expectations, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What is an expectation hangover and how to deal with it<br /><br /> -Different types of emotional hangovers<br /><br /> -How to manage expectations<br /><br /> -Writing techniques to release hangovers<br /><br /> -How to feel your feelings and learn from them<br /><br /> -How to study your ego<br /><br /> -How to build your relationship with yourself<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Think of the qualities that come out of you while you are doing things you love - that is who you are" - Christine Hassler<br /><br /> "Adventure is where you strengthen your courage muscle"- Christine Hassler<br /><br /> "Create agreements instead of expectations"- Christine Hassler<br /><br /> "Feel your feelings and be a student of your feelings"- Christine Hassler<br /><br /> "I believe in goals pursued with high intention, low attachment"- Christine Hassler<br /><br /> "The most important relationship you have is with yourself"- Christine Hassler<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://christinehassler.com/" target="_blank" rel="noreferrer noopener">ChristineHassler.com</a><br /><br /><a href="https://itunes.apple.com/us/podcast/over-it-and-on-with-it/id1050321415?mt=2" target="_blank" rel="noreferrer noopener">Over it and On With it Podcast</a><br /><br /><a href="http://www.amazon.com/Expectation-Hangover-Overcoming-Disappointment-Work/dp/1608682412/ref=as_li_ss_il?ie=UTF8&amp;qid=&amp;ref_=tmm_hrd_swatch_0&amp;sr=&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=ed625b9e49f87610e8fdada476fb7029" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Thanks Christine Hassler!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Christine know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/christinhassler" target="_blank" rel="noreferrer noopener">Click here to thank Christine on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/rick-hanson/" target="_blank" rel="noreferrer noopener">AOA 051 | Rick Hanson | Permanently Increase Your Happiness</a><br /><a href="http://derekloudermilk.com/loretta-breuning/" target="_blank" rel="noreferrer noopener">AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</a><br /><a...]]></itunes:summary><itunes:duration>2436</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 135 | What Is The Best Question To Ask On A Road Trip?</title><link>https://www.spreaker.com/episode/aoa-135-what-is-the-best-question-to-ask-on-a-road-trip--52755319</link><description><![CDATA[<br /><br /> What is the best questions to ask on a road trip?Â The art of a good question is something I have thought a lot about over the last few years, especially since thatâ€s how I make my living.<br /><br /> I realized when looking at the data that other people must be interested in questions too because this has become one of my most popular blog posts. The original was written four years ago and still seems to be relevant, so I wanted to expand and provideÂ these thoughts in a audio format as well.<br /><br /> I recently took a trip with my girlfriend and my parents through the Redwoods of Northern California â€“ a pilgrimage of sorts. They were meeting each other for the first time â€“ what better way toÂ get to know each other than a road trip?<br /><br /> First of all, you might know that California is huge, which means spending large amounts of time in the car to get where we are going. Which means a captive audience that I can grill with my questioning<br /><br /> In podcasting, s<a href="http://derekloudermilk.com/25-best-podcast-interview-tips/" target="_blank" rel="noreferrer noopener">ome of my favorite questions</a> are those that cut to the core of someoneâ€s experience such as:<br /><br />  * What didnâ€t you expect about that?Â What was a time you failed and what did you learn from it?Â How did that make you feel?<br /><br /> Some people find this style of question challenging, but I really like to create top 5 lists like they do on late night shows or in the movie High Fidelity. That might look something like:<br /><br />  * What are you top 5 bands? Top 5 cities you want to live in? What are your top 5 possessions that you make sure to take with you when you travel?<br /><br /> Another fun thing to do is something I call instant trivia. It goes like this: one person is the question master and comes up with questions relating to a specific topic like geography, music, or sports. Â The first person to get three questions right becomes the new question master, and the old question master gives them a new topic category. Â I like this game because it allows everyone to be the expert when they are the question master and gives a lot of variety of trivia.<br /><br /> Back when I was running Cross Country at Macalester College, we used to interview each team member at the begging of the season. Â We would sit in a circle stretching before our daily run and ask all kinds of questions, some that I am still using:<br /><br />  * If you had to lose one of your five sense, which one would it be and why?Â If your life was made into a movie, what genre would it be and who would play you? What is the best book you read recently? Where is your favorite place in the world?<br /><br /> If you want even more good questions, my friend David Wood (from Art of Adventure Episodes <a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">48</a>and <a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">49</a>) has a great app called <a href="https://itunes.apple.com/us/app/get-real-question-game-to/id972657527?mt=8" target="_blank" rel="noreferrer noopener">Get Real/Go Deeper</a>. SomeÂ of my favorites from the app are:<br /><br />  * What donâ€t you want me to know about you?Â If you traveled back in time to speak to your younger self, what would you tell yourself?<br /><br /> A great questions I learned from Lewis Howes and the School Of Greatness<br /><br />  * Describe your perfect day minute by minute?<br /><br /> My end of episode questions:<br /><br />  * If you could change or add one thing to the world, what would you want the world to have?<br />  * What is your definition of Adventure (or other such word)?<br /><br />  <br /><br /> Here is the text of the original post (an example of what an early blog attempt looks like):<br /><br /> Road tripping is to Americans as going on the Oregon trail is to earlier Americans. Â And by that I mean we all do it â€“ sometimes you start at midnight and drive across Nebraska in the middle ...]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4068</guid><pubDate>Wed, 06 Jul 2016 16:09:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755319/aoa135soloquestions.mp3" length="12837694" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>What is the best questions to ask on a road trip?Â The art of a good question is something I have thought a lot about over the last few years, especially since thatâ€s how I make my living.

 I realized when looking at the data that other people must...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> What is the best questions to ask on a road trip?Â The art of a good question is something I have thought a lot about over the last few years, especially since thatâ€s how I make my living.<br /><br /> I realized when looking at the data that other people must be interested in questions too because this has become one of my most popular blog posts. The original was written four years ago and still seems to be relevant, so I wanted to expand and provideÂ these thoughts in a audio format as well.<br /><br /> I recently took a trip with my girlfriend and my parents through the Redwoods of Northern California â€“ a pilgrimage of sorts. They were meeting each other for the first time â€“ what better way toÂ get to know each other than a road trip?<br /><br /> First of all, you might know that California is huge, which means spending large amounts of time in the car to get where we are going. Which means a captive audience that I can grill with my questioning<br /><br /> In podcasting, s<a href="http://derekloudermilk.com/25-best-podcast-interview-tips/" target="_blank" rel="noreferrer noopener">ome of my favorite questions</a> are those that cut to the core of someoneâ€s experience such as:<br /><br />  * What didnâ€t you expect about that?Â What was a time you failed and what did you learn from it?Â How did that make you feel?<br /><br /> Some people find this style of question challenging, but I really like to create top 5 lists like they do on late night shows or in the movie High Fidelity. That might look something like:<br /><br />  * What are you top 5 bands? Top 5 cities you want to live in? What are your top 5 possessions that you make sure to take with you when you travel?<br /><br /> Another fun thing to do is something I call instant trivia. It goes like this: one person is the question master and comes up with questions relating to a specific topic like geography, music, or sports. Â The first person to get three questions right becomes the new question master, and the old question master gives them a new topic category. Â I like this game because it allows everyone to be the expert when they are the question master and gives a lot of variety of trivia.<br /><br /> Back when I was running Cross Country at Macalester College, we used to interview each team member at the begging of the season. Â We would sit in a circle stretching before our daily run and ask all kinds of questions, some that I am still using:<br /><br />  * If you had to lose one of your five sense, which one would it be and why?Â If your life was made into a movie, what genre would it be and who would play you? What is the best book you read recently? Where is your favorite place in the world?<br /><br /> If you want even more good questions, my friend David Wood (from Art of Adventure Episodes <a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">48</a>and <a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">49</a>) has a great app called <a href="https://itunes.apple.com/us/app/get-real-question-game-to/id972657527?mt=8" target="_blank" rel="noreferrer noopener">Get Real/Go Deeper</a>. SomeÂ of my favorites from the app are:<br /><br />  * What donâ€t you want me to know about you?Â If you traveled back in time to speak to your younger self, what would you tell yourself?<br /><br /> A great questions I learned from Lewis Howes and the School Of Greatness<br /><br />  * Describe your perfect day minute by minute?<br /><br /> My end of episode questions:<br /><br />  * If you could change or add one thing to the world, what would you want the world to have?<br />  * What is your definition of Adventure (or other such word)?<br /><br />  <br /><br /> Here is the text of the original post (an example of what an early blog attempt looks like):<br /><br /> Road tripping is to Americans as going on the Oregon trail is to earlier Americans. Â And by that...]]></itunes:summary><itunes:duration>915</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is The Best Question To Ask On A Road Trip?</title><link>https://www.spreaker.com/episode/what-is-the-best-question-to-ask-on-a-road-trip--52755478</link><description><![CDATA[<a href="http://www.derekloudermilk.com/photography/gallery.php?galleryID=4" target="_blank" rel="noreferrer noopener"></a>On the road in South Park, Colorado<br /><br />  <br /><br /> What is the best questions to ask on a road trip?Â The art of a good question is something I have thought a lot about over the last few years, especially since that's how I make my living.<br /><br /> I realized when looking at the data that other people must be interested in questions too because this has become one of my most popular blog posts. The original was written four years ago and still seems to be relevant, so I wanted to expand and provideÂ these thoughts in a audio format as well.<br /><br /> I recently took a trip with my girlfriend and my parents through the Redwoods of Northern California - a pilgrimage of sorts. They were meeting each other for the first time - what better way toÂ get to know each other than a road trip?<br /><br /> First of all, you might know that California is huge, which means spending large amounts of time in the car to get where we are going. Which means a captive audience that I can grill with my questioning<br /><br /> In podcasting, s<a href="http://derekloudermilk.com/25-best-podcast-interview-tips/" target="_blank" rel="noreferrer noopener">ome of my favorite questions</a> are those that cut to the core of someone's experience such as:<br /><br />  * What didn't you expect about that?Â What was a time you failed and what did you learn from it?Â How did that make you feel?<br /><br /> Some people find this style of question challenging, but I really like to create top 5 lists like they do on late night shows or in the movie High Fidelity. That might look something like:<br /><br />  * What are you top 5 bands? Top 5 cities you want to live in? What are your top 5 possessions that you make sure to take with you when you travel?<br /><br /> Another fun thing to do is something I call instant trivia. It goes like this: one person is the question master and comes up with questions relating to a specific topic like geography, music, or sports. Â The first person to get three questions right becomes the new question master, and the old question master gives them a new topic category. Â I like this game because it allows everyone to be the expert when they are the question master and gives a lot of variety of trivia.<br /><br /> Back when I was running Cross Country at Macalester College, we used to interview each team member at the begging of the season. Â We would sit in a circle stretching before our daily run and ask all kinds of questions, some that I am still using:<br /><br />  * If you had to lose one of your five sense, which one would it be and why?Â If your life was made into a movie, what genre would it be and who would play you? What is the best book you read recently? Where is your favorite place in the world?<br /><br /> If you want even more good questions, my friend David Wood (from Art of Adventure Episodes <a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">48</a> and <a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">49</a>) has a great app called <a href="https://itunes.apple.com/us/app/get-real-question-game-to/id972657527?mt=8" target="_blank" rel="noreferrer noopener">Get Real/Go Deeper</a>. SomeÂ of my favorites from the app are:<br /><br />  * What don't you want me to know about you?Â If you traveled back in time to speak to your younger self, what would you tell yourself?<br /><br /> A great questions I learned from Lewis Howes and the School Of Greatness<br /><br />  * Describe your perfect day minute by minute?<br /><br /> My end of episode questions:<br /><br />  * If you could change or add one thing to the world, what would you want the world to have?<br />  * What is your definition of Adventure (or other such word)?<br /><br />  <br /><br /> Here is the text of the original post (an example of what an early blog attempt looks like):<br /><br /> Road tripping is to Americans as going on the Oregon trail is t...]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=546</guid><pubDate>Wed, 06 Jul 2016 07:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755478/aoa135soloquestions.mp3" length="12837694" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>On the road in South Park, Colorado

  

 What is the best questions to ask on a road trip?Â The art of a good question is something I have thought a lot about over the last few years, especially since that's how I make my living.

 I realized when...</itunes:subtitle><itunes:summary><![CDATA[<a href="http://www.derekloudermilk.com/photography/gallery.php?galleryID=4" target="_blank" rel="noreferrer noopener"></a>On the road in South Park, Colorado<br /><br />  <br /><br /> What is the best questions to ask on a road trip?Â The art of a good question is something I have thought a lot about over the last few years, especially since that's how I make my living.<br /><br /> I realized when looking at the data that other people must be interested in questions too because this has become one of my most popular blog posts. The original was written four years ago and still seems to be relevant, so I wanted to expand and provideÂ these thoughts in a audio format as well.<br /><br /> I recently took a trip with my girlfriend and my parents through the Redwoods of Northern California - a pilgrimage of sorts. They were meeting each other for the first time - what better way toÂ get to know each other than a road trip?<br /><br /> First of all, you might know that California is huge, which means spending large amounts of time in the car to get where we are going. Which means a captive audience that I can grill with my questioning<br /><br /> In podcasting, s<a href="http://derekloudermilk.com/25-best-podcast-interview-tips/" target="_blank" rel="noreferrer noopener">ome of my favorite questions</a> are those that cut to the core of someone's experience such as:<br /><br />  * What didn't you expect about that?Â What was a time you failed and what did you learn from it?Â How did that make you feel?<br /><br /> Some people find this style of question challenging, but I really like to create top 5 lists like they do on late night shows or in the movie High Fidelity. That might look something like:<br /><br />  * What are you top 5 bands? Top 5 cities you want to live in? What are your top 5 possessions that you make sure to take with you when you travel?<br /><br /> Another fun thing to do is something I call instant trivia. It goes like this: one person is the question master and comes up with questions relating to a specific topic like geography, music, or sports. Â The first person to get three questions right becomes the new question master, and the old question master gives them a new topic category. Â I like this game because it allows everyone to be the expert when they are the question master and gives a lot of variety of trivia.<br /><br /> Back when I was running Cross Country at Macalester College, we used to interview each team member at the begging of the season. Â We would sit in a circle stretching before our daily run and ask all kinds of questions, some that I am still using:<br /><br />  * If you had to lose one of your five sense, which one would it be and why?Â If your life was made into a movie, what genre would it be and who would play you? What is the best book you read recently? Where is your favorite place in the world?<br /><br /> If you want even more good questions, my friend David Wood (from Art of Adventure Episodes <a href="http://derekloudermilk.com/david-wood-part-1/" target="_blank" rel="noreferrer noopener">48</a> and <a href="http://derekloudermilk.com/david-wood-part-2/" target="_blank" rel="noreferrer noopener">49</a>) has a great app called <a href="https://itunes.apple.com/us/app/get-real-question-game-to/id972657527?mt=8" target="_blank" rel="noreferrer noopener">Get Real/Go Deeper</a>. SomeÂ of my favorites from the app are:<br /><br />  * What don't you want me to know about you?Â If you traveled back in time to speak to your younger self, what would you tell yourself?<br /><br /> A great questions I learned from Lewis Howes and the School Of Greatness<br /><br />  * Describe your perfect day minute by minute?<br /><br /> My end of episode questions:<br /><br />  * If you could change or add one thing to the world, what would you want the world to have?<br />  * What is your definition of Adventure (or other such word)?<br /><br />  <br /><br /> Here is the text of the original post...]]></itunes:summary><itunes:duration>915</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 134 | Garrison Cohen | Creative Events (AKA the Art of Eventure)</title><link>https://www.spreaker.com/episode/aoa-134-garrison-cohen-creative-events-aka-the-art-of-eventure--52755430</link><description><![CDATA["I love creating experiences where people can go on an adventure together" - Garrison Cohen<br /><br /> Garrison Cohen was a recent guest on <a href="http://derekloudermilk.com/garrison-cohen/" target="_blank" rel="noreferrer noopener">episode 119</a> of the Art of Adventure, talking about relationships, and now he his back to talk about events!<br /><br /> I was visiting Garrison in San Francisco and he was telling me the story of the "Wedding Character Party" he had recently, where everyone came to the party as a stereotypical wedding character - the drunk uncle, the celebrity guest, the ring bearer, the officiant etc.<br /><br /> Garrison has told me about other events he has thrown in the past like the awesome party, which is featured in the new book <a href="http://amzn.to/296gNj0" target="_blank" rel="noreferrer noopener">The Last Safe Investment</a>. I had been impressed with the ease at which he threw a large American Thanksgiving party last year in Bali.<br /><br /> While Garrison is not an event planner, I noticed that he had a lot of skill and intentionality behind the events and parties he throws that I wanted to get him on to deconstruct the skill of bringing people together in your community, or using events to meet people when you move to a new location.<br /><br /> As always, pay close attention to how Garrison chooses his words impeccably and is full of great insights about human nature.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The best event theme ideas<br /><br /> -How to craft a written event invite<br /><br /> -The power of childhood nicknames on nametags<br /><br /> -How to follow up with maybe responses<br /><br /> -How to grow your community and social circle with events<br /><br /> -Specific party theme ideas mentioned:<br /><br />  * Celebrity Judge Cookoff<br />  * Wedding Characters Party<br />  * Rock Paper Scissors Tournament<br />  * Cocktail Contest<br />  * Parents Party<br />  * Awesomeness Party<br />  * Foreign Thanksgiving<br />  * Stylish Friends Clothing Swap<br />  * Signature Dish Cooking Party<br />  * Progressive Party<br />  * Cosmology Party<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "You don't need anything other than a vision to throw a good event" - Garrison Cohen<br /><br /> "Who are the people at your event that you enjoy the most?" - Garrison Cohen<br /><br /> "People want something a little more creative" - Garrison Cohen<br /><br /> "Most men in America have 1.5 close friends" - Garrison Cohen<br /><br /> "I love creating experiences where people can go on an adventure together" - Garrison Cohen<br /><br /> "Put a lot of thought into the experience you want people to have" - Garrison Cohen<br /><br /> "It's joyous to leave your party and take a walk around the block"- Garrison Cohen<br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://garrisoncohen.com/" target="_blank" rel="noreferrer noopener">GarrisonCohen.com</a><br /><br /><a href="https://itunes.apple.com/us/podcast/looking-for-you/id1076088731?mt=2" target="_blank" rel="noreferrer noopener">Looking For You Podcast</a><br /><br /><a href="https://www.amazon.com/Last-Safe-Investment-Spending-Increase-ebook/dp/B00DMCV49Y/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1467064806&amp;sr=1-1&amp;keywords=the+last+safe+investment&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=61b8e99358ab396b14477df6f587a177" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Stone-Soup-Aladdin-Picture-Books-ebook/dp/B006IIXDH0/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1467068693&amp;sr=1-1&amp;keywords=stone+soup&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=4f6ec6a89b0ea8757f38cfb04df0232f" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Garrison Cohen!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Garrison know by clicking on the link below and sending him a...]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4050</guid><pubDate>Mon, 27 Jun 2016 23:35:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755430/aoa134.mp3" length="47429873" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I love creating experiences where people can go on an adventure together" - Garrison Cohen

 Garrison Cohen was a recent guest on http://derekloudermilk.com/garrison-cohen/ of the Art of Adventure, talking about relationships, and now he his back to...</itunes:subtitle><itunes:summary><![CDATA["I love creating experiences where people can go on an adventure together" - Garrison Cohen<br /><br /> Garrison Cohen was a recent guest on <a href="http://derekloudermilk.com/garrison-cohen/" target="_blank" rel="noreferrer noopener">episode 119</a> of the Art of Adventure, talking about relationships, and now he his back to talk about events!<br /><br /> I was visiting Garrison in San Francisco and he was telling me the story of the "Wedding Character Party" he had recently, where everyone came to the party as a stereotypical wedding character - the drunk uncle, the celebrity guest, the ring bearer, the officiant etc.<br /><br /> Garrison has told me about other events he has thrown in the past like the awesome party, which is featured in the new book <a href="http://amzn.to/296gNj0" target="_blank" rel="noreferrer noopener">The Last Safe Investment</a>. I had been impressed with the ease at which he threw a large American Thanksgiving party last year in Bali.<br /><br /> While Garrison is not an event planner, I noticed that he had a lot of skill and intentionality behind the events and parties he throws that I wanted to get him on to deconstruct the skill of bringing people together in your community, or using events to meet people when you move to a new location.<br /><br /> As always, pay close attention to how Garrison chooses his words impeccably and is full of great insights about human nature.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The best event theme ideas<br /><br /> -How to craft a written event invite<br /><br /> -The power of childhood nicknames on nametags<br /><br /> -How to follow up with maybe responses<br /><br /> -How to grow your community and social circle with events<br /><br /> -Specific party theme ideas mentioned:<br /><br />  * Celebrity Judge Cookoff<br />  * Wedding Characters Party<br />  * Rock Paper Scissors Tournament<br />  * Cocktail Contest<br />  * Parents Party<br />  * Awesomeness Party<br />  * Foreign Thanksgiving<br />  * Stylish Friends Clothing Swap<br />  * Signature Dish Cooking Party<br />  * Progressive Party<br />  * Cosmology Party<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "You don't need anything other than a vision to throw a good event" - Garrison Cohen<br /><br /> "Who are the people at your event that you enjoy the most?" - Garrison Cohen<br /><br /> "People want something a little more creative" - Garrison Cohen<br /><br /> "Most men in America have 1.5 close friends" - Garrison Cohen<br /><br /> "I love creating experiences where people can go on an adventure together" - Garrison Cohen<br /><br /> "Put a lot of thought into the experience you want people to have" - Garrison Cohen<br /><br /> "It's joyous to leave your party and take a walk around the block"- Garrison Cohen<br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://garrisoncohen.com/" target="_blank" rel="noreferrer noopener">GarrisonCohen.com</a><br /><br /><a href="https://itunes.apple.com/us/podcast/looking-for-you/id1076088731?mt=2" target="_blank" rel="noreferrer noopener">Looking For You Podcast</a><br /><br /><a href="https://www.amazon.com/Last-Safe-Investment-Spending-Increase-ebook/dp/B00DMCV49Y/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1467064806&amp;sr=1-1&amp;keywords=the+last+safe+investment&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=61b8e99358ab396b14477df6f587a177" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Stone-Soup-Aladdin-Picture-Books-ebook/dp/B006IIXDH0/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1467068693&amp;sr=1-1&amp;keywords=stone+soup&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=4f6ec6a89b0ea8757f38cfb04df0232f" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Garrison Cohen!<br /><br /> If...]]></itunes:summary><itunes:duration>3386</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 133 | Marcela Fernandez | Transformative Travel</title><link>https://www.spreaker.com/episode/aoa-133-marcela-fernandez-transformative-travel--52755495</link><description><![CDATA["When you are a traveler, you empathize with the locals"- Marcel Fernandez<br /><br /> I'm a huge fan of what Marcela Fernandez is up to.<br /><br /> After dropping out of several universities around the world and designing her own education, she founded <a href="http://beonboard.org/" target="_blank" rel="noreferrer noopener">On Board</a>, a education program that lets you create your curriculum through global travel.<br /><br /> She is also a TEDx speaker, Flow consultant, entrepreneur, and Adventurer.<br /><br /> In this episode we dive into what you can learn through travel and some of the amazing experiences that Marcela has had around the world, including the "gift moment" - where Marcela experienced a flow state through giving her sunglasses to a young girl while traveling, and how Marcela became a coffee exporter.<br /><br /> Make sure you listen in to the second half of the episode where Marcela breaks down the eight flow moments, and how you can achieve them, as well as what the gift economy is and how to participate.<br /><br /> If you have ever been curious about what you can learn from world travel to enhance your education and contribution to the world, or how to achieve optimal experiences (Flow), this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How travelÂ can be your university<br /><br /> -What kind of business opportunities come from curated travel<br /><br /> -What is the gift economy and how you can participate<br /><br /> -What are the 8 moments of flow and how you can experience them<br /><br /> -What are some great gifts you can take when you travel<br /><br /> -The story of Ameila Earhart and the Buddhist temple<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /> "Find out what is your gift to the world" - Marcel Fernandez<br /><br /> "When you are a traveler, you empathize with the locals"- Marcel Fernandez<br /><br /> "When you travel you are %100 out of your comfort zone"- Marcel Fernandez<br /><br /> "What would you like to learn and what would you like to teach?"- Marcel Fernandez<br /><br /> "We become researchers of our own questions"- Marcel Fernandez<br /><br /> "Flow is the state that makes you feel aligned with your purpose"- Marcel Fernandez<br /><br /> "The only borders should be our own mental limitation"- Marcel Fernandez<br /><br /> "Nature is a maximizer of adventure"- Marcel Fernandez<br /><br /> "Adventure is having people to share your story with"- Marcel Fernandez<br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://beonboard.org/" target="_blank" rel="noreferrer noopener">On Board</a><br /><br /> F<a href="http://flowconsultant.net/" target="_blank" rel="noreferrer noopener">low Consultant Marcela Fernandez</a><br /><br /><a href="https://www.amazon.com/Drive-Surprising-Truth-About-Motivates-ebook/dp/B004P1JDJO/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1466458423&amp;sr=1-1&amp;keywords=book+drive&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=66fea91115c06b9493a767145d387184" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202/ref=as_li_ss_il?ie=UTF8&amp;qid=1466459781&amp;sr=8-1&amp;keywords=flow+books&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=2a066df09e43c0d7d11d47d4cfd048bf" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br /> Thanks Marcela Fernandez!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Marcela know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/marcelapulga" target="_blank" rel="noreferrer noopener">Click here to thank Marcela on Twitter</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4029</guid><pubDate>Mon, 20 Jun 2016 22:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755495/aoa135.mp3" length="37534020" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"When you are a traveler, you empathize with the locals"- Marcel Fernandez

 I'm a huge fan of what Marcela Fernandez is up to.

 After dropping out of several universities around the world and designing her own education, she founded...</itunes:subtitle><itunes:summary><![CDATA["When you are a traveler, you empathize with the locals"- Marcel Fernandez<br /><br /> I'm a huge fan of what Marcela Fernandez is up to.<br /><br /> After dropping out of several universities around the world and designing her own education, she founded <a href="http://beonboard.org/" target="_blank" rel="noreferrer noopener">On Board</a>, a education program that lets you create your curriculum through global travel.<br /><br /> She is also a TEDx speaker, Flow consultant, entrepreneur, and Adventurer.<br /><br /> In this episode we dive into what you can learn through travel and some of the amazing experiences that Marcela has had around the world, including the "gift moment" - where Marcela experienced a flow state through giving her sunglasses to a young girl while traveling, and how Marcela became a coffee exporter.<br /><br /> Make sure you listen in to the second half of the episode where Marcela breaks down the eight flow moments, and how you can achieve them, as well as what the gift economy is and how to participate.<br /><br /> If you have ever been curious about what you can learn from world travel to enhance your education and contribution to the world, or how to achieve optimal experiences (Flow), this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How travelÂ can be your university<br /><br /> -What kind of business opportunities come from curated travel<br /><br /> -What is the gift economy and how you can participate<br /><br /> -What are the 8 moments of flow and how you can experience them<br /><br /> -What are some great gifts you can take when you travel<br /><br /> -The story of Ameila Earhart and the Buddhist temple<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /> "Find out what is your gift to the world" - Marcel Fernandez<br /><br /> "When you are a traveler, you empathize with the locals"- Marcel Fernandez<br /><br /> "When you travel you are %100 out of your comfort zone"- Marcel Fernandez<br /><br /> "What would you like to learn and what would you like to teach?"- Marcel Fernandez<br /><br /> "We become researchers of our own questions"- Marcel Fernandez<br /><br /> "Flow is the state that makes you feel aligned with your purpose"- Marcel Fernandez<br /><br /> "The only borders should be our own mental limitation"- Marcel Fernandez<br /><br /> "Nature is a maximizer of adventure"- Marcel Fernandez<br /><br /> "Adventure is having people to share your story with"- Marcel Fernandez<br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://beonboard.org/" target="_blank" rel="noreferrer noopener">On Board</a><br /><br /> F<a href="http://flowconsultant.net/" target="_blank" rel="noreferrer noopener">low Consultant Marcela Fernandez</a><br /><br /><a href="https://www.amazon.com/Drive-Surprising-Truth-About-Motivates-ebook/dp/B004P1JDJO/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1466458423&amp;sr=1-1&amp;keywords=book+drive&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=66fea91115c06b9493a767145d387184" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202/ref=as_li_ss_il?ie=UTF8&amp;qid=1466459781&amp;sr=8-1&amp;keywords=flow+books&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=2a066df09e43c0d7d11d47d4cfd048bf" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /><br /> Thanks Marcela Fernandez!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Marcela know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/marcelapulga" target="_blank" rel="noreferrer noopener">Click here to thank Marcela on Twitter</a><br /><br /> Support the Art of Adventure!<br /><br /><a...]]></itunes:summary><itunes:duration>2679</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 132 | Tom Hunt | Building A Virtual Marketplace</title><link>https://www.spreaker.com/episode/aoa-132-tom-hunt-building-a-virtual-marketplace--52755428</link><description><![CDATA[Tom Hunt is a real interesting character. He told me he moved to Poland so he could finally get a bunch of work done on his startup. Before that he was living like a king in Venezuela with black market currency exchange.<br /><br /> His first venture was selling men's leggings - which I can totally get behind. When I was a speedskater, my mom used to make me neon colored tights to race in!<br /><br /> From giving a TED talk to hosting his own podcast, Tom is all about letting people look under the hood of Virtual Valley on the way to his goal of selling it for $1 million.<br /><br /> Virtual Valley is a curated marketplace for Virtual Assistants (VA's) so that you can hire someone in "7 clicks and 5 minutes".<br /><br /> In this episode he will tell us how to calculate the value of our time so we know when we should be hiring someone, and how to manage our remote teams.<br /><br /> This is a great episode for you if you are running a location independent business or need to start outsourcing some of your work because you got too busy!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How to prioritize and manage your return on investment<br /><br /> -How to grow a million dollar business<br /><br /> -How Tom survived in Venezuela while carrying around a bag full of cash<br /><br /> -How to think about human biology for business<br /><br /> -Tom's online marketing secrets<br /><br /> -How to create spreadsheets for your marketing avenues and calculate where your time and money goes<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "It's easy to become aware of something when you turn it into numbers" - Tom Hunt<br /><br /> "I wanted to be an entrepreneur and not self employed"- Tom Hunt<br /><br /> "Get your recruiting right"- Tom Hunt<br /><br /> "People are generally not good at managing virtual assistants"- Tom Hunt<br /><br /> "It felt like I was cheating to live in Venezuela"- Tom Hunt<br /><br /> "Look at yourself as a system and study your inner animal"- Tom Hunt<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://tomhunt.io/" target="_blank" rel="noreferrer noopener">TomHunt.io</a><br /><br /><a href="https://www.virtualvalley.io/index.php/Home" target="_blank" rel="noreferrer noopener">Virtual Valley</a><br /><br /><a href="https://itunes.apple.com/gb/podcast/0-$4-million-startups-bootstrapped/id1073671388?mt=2" target="_blank" rel="noreferrer noopener">$0-4 Million Podcast</a><br /><br /><br /><br /><br /> Tom's Book Recommendations:<br /><br /><a href="https://www.amazon.com/E-Myth-Revisited-Small-Businesses-About/dp/0887307280/ref=as_li_ss_il?ie=UTF8&amp;qid=1465830122&amp;sr=8-1&amp;keywords=emyth+revisited&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=4cdec6a242af17df545f5ef2588c8833" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Antifragile-Things-That-Disorder-Incerto-ebook/dp/B0083DJWGO/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1465830589&amp;sr=1-1&amp;keywords=antifragile&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=88b2d07f9930e804e7ddc692c82a8292" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Tom Hunt!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Fabian know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/tomhuntio" target="_blank" rel="noreferrer noopener">Click here to thank Tom on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /> ...]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=4019</guid><pubDate>Mon, 13 Jun 2016 15:45:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755428/aoa132.mp3" length="44421129" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Tom Hunt is a real interesting character. He told me he moved to Poland so he could finally get a bunch of work done on his startup. Before that he was living like a king in Venezuela with black market currency exchange.

 His first venture was...</itunes:subtitle><itunes:summary><![CDATA[Tom Hunt is a real interesting character. He told me he moved to Poland so he could finally get a bunch of work done on his startup. Before that he was living like a king in Venezuela with black market currency exchange.<br /><br /> His first venture was selling men's leggings - which I can totally get behind. When I was a speedskater, my mom used to make me neon colored tights to race in!<br /><br /> From giving a TED talk to hosting his own podcast, Tom is all about letting people look under the hood of Virtual Valley on the way to his goal of selling it for $1 million.<br /><br /> Virtual Valley is a curated marketplace for Virtual Assistants (VA's) so that you can hire someone in "7 clicks and 5 minutes".<br /><br /> In this episode he will tell us how to calculate the value of our time so we know when we should be hiring someone, and how to manage our remote teams.<br /><br /> This is a great episode for you if you are running a location independent business or need to start outsourcing some of your work because you got too busy!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How to prioritize and manage your return on investment<br /><br /> -How to grow a million dollar business<br /><br /> -How Tom survived in Venezuela while carrying around a bag full of cash<br /><br /> -How to think about human biology for business<br /><br /> -Tom's online marketing secrets<br /><br /> -How to create spreadsheets for your marketing avenues and calculate where your time and money goes<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "It's easy to become aware of something when you turn it into numbers" - Tom Hunt<br /><br /> "I wanted to be an entrepreneur and not self employed"- Tom Hunt<br /><br /> "Get your recruiting right"- Tom Hunt<br /><br /> "People are generally not good at managing virtual assistants"- Tom Hunt<br /><br /> "It felt like I was cheating to live in Venezuela"- Tom Hunt<br /><br /> "Look at yourself as a system and study your inner animal"- Tom Hunt<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://tomhunt.io/" target="_blank" rel="noreferrer noopener">TomHunt.io</a><br /><br /><a href="https://www.virtualvalley.io/index.php/Home" target="_blank" rel="noreferrer noopener">Virtual Valley</a><br /><br /><a href="https://itunes.apple.com/gb/podcast/0-$4-million-startups-bootstrapped/id1073671388?mt=2" target="_blank" rel="noreferrer noopener">$0-4 Million Podcast</a><br /><br /><br /><br /><br /> Tom's Book Recommendations:<br /><br /><a href="https://www.amazon.com/E-Myth-Revisited-Small-Businesses-About/dp/0887307280/ref=as_li_ss_il?ie=UTF8&amp;qid=1465830122&amp;sr=8-1&amp;keywords=emyth+revisited&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=4cdec6a242af17df545f5ef2588c8833" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="https://www.amazon.com/Antifragile-Things-That-Disorder-Incerto-ebook/dp/B0083DJWGO/ref=as_li_ss_il?s=books&amp;ie=UTF8&amp;qid=1465830589&amp;sr=1-1&amp;keywords=antifragile&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=88b2d07f9930e804e7ddc692c82a8292" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Tom Hunt!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Fabian know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/tomhuntio" target="_blank" rel="noreferrer noopener">Click here to thank Tom on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on...]]></itunes:summary><itunes:duration>3171</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 131 | Fabian Dittrich | How To Run A Nomad Company</title><link>https://www.spreaker.com/episode/aoa-131-fabian-dittrich-how-to-run-a-nomad-company--52755485</link><description><![CDATA["In a good startup, there are no rules"-Fabian Dittrich<br /><br /> Fabian Dittrich was supposed to be one of my co speakers at the <a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a>, but he had some car trouble in Spain... You never know what is going to happen when you run your company out of a Land Rover all over the world!<br /><br /> Luckily, I was able to catch up with Fabian in Berlin for this interview because he has a really cool story.<br /><br /> He calls his business <a href="http://www.helpando.it/" target="_blank" rel="noreferrer noopener">Helpando.it</a> a nomad company, and spent six months running the business with his employee out of a Land Rover all across South America.<br /><br /> Along the way he created a video storytelling project called <a href="http://www.startupdiaries.org/" target="_blank" rel="noreferrer noopener">Startup Diaries</a> to discover new ways of working around the continent.<br /><br /> His love of overland trips started when he used to drive vehicles all across Africa from Europe and sell them when he got to his final destination.<br /><br /> This is a great episode if you want help thinking outside the box with how and where to run your business, or if you want to go on a epic driving adventure.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How Fabian took his company on the road in South America for 6 months<br /><br /> -What he learned by making startup diaries - a video series about alternative working models in South America<br /><br /> -How to be uber efficient with your time by using computer shortcuts<br /><br /> -How to drive cars to Africa and sell them to finance your trip<br /><br /> -The story of how Fabian played guitar for the police<br /><br /> -How to get out of traffic tickets anywhere in the world<br /><br /> -The tools you need to run a nomad company<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "In a good startup, there are no rules"-Fabian Dittrich<br /><br /> "We had to do the workload of 8 hours in just 3" -Fabian Dittrich<br /><br /> "I like uncertainty"-Fabian Dittrich<br /><br /> "If I'm good at anything, I'm good at shortcuts"-Fabian Dittrich<br /><br /> "I needed the constraints of driving and other activities" {To be more productive}-Fabian Dittrich<br /><br /> "Use your own mind to find creative solutions"-Fabian Dittrich<br /><br /> "Just jump into the cold water"-Fabian Dittrich<br /><br /> "Adventure is overcoming obstacles on the edge of experience, and I love to sit on the edge"-Fabian Dittrich<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://fabiandittrich.com/" target="_blank" rel="noreferrer noopener">FabianDittrich.com</a><br /><br /><a href="http://www.startupdiaries.org/" target="_blank" rel="noreferrer noopener">Startup Diaries</a><br /><br /><a href="http://www.helpando.it/" target="_blank" rel="noreferrer noopener">Helpando.it</a><br /><br /><br /><br /> Thanks Fabian Dittrich!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Fabian know by clicking on the link below and sending her a quick shout out on Twitter:<br /><a href="https://twitter.com/fabian_dittrich" target="_blank" rel="noreferrer noopener">Click here to thank Fabian on Twitter</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/anne-laure-carruth/" target="_blank" rel="noreferrer noopener">AOA 130 | Anne-Laure Carruth | Shifting Sands: Circumnavigating the Mediterranean by Land Rover</a><br /><a href="http://derekloudermilk.com/gunnar-garfors/" target="_blank" rel="noreferrer noopener">AOA 128 | Gunnar Garfors | A Story From Every Country</a><br /><a href="http://derekloudermilk." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3990</guid><pubDate>Mon, 06 Jun 2016 05:01:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755485/aoa131.mp3" length="48520437" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"In a good startup, there are no rules"-Fabian Dittrich

 Fabian Dittrich was supposed to be one of my co speakers at the http://www.travelstorytellingfestival.com/en/, but he had some car trouble in Spain... You never know what is going to happen...</itunes:subtitle><itunes:summary><![CDATA["In a good startup, there are no rules"-Fabian Dittrich<br /><br /> Fabian Dittrich was supposed to be one of my co speakers at the <a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a>, but he had some car trouble in Spain... You never know what is going to happen when you run your company out of a Land Rover all over the world!<br /><br /> Luckily, I was able to catch up with Fabian in Berlin for this interview because he has a really cool story.<br /><br /> He calls his business <a href="http://www.helpando.it/" target="_blank" rel="noreferrer noopener">Helpando.it</a> a nomad company, and spent six months running the business with his employee out of a Land Rover all across South America.<br /><br /> Along the way he created a video storytelling project called <a href="http://www.startupdiaries.org/" target="_blank" rel="noreferrer noopener">Startup Diaries</a> to discover new ways of working around the continent.<br /><br /> His love of overland trips started when he used to drive vehicles all across Africa from Europe and sell them when he got to his final destination.<br /><br /> This is a great episode if you want help thinking outside the box with how and where to run your business, or if you want to go on a epic driving adventure.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How Fabian took his company on the road in South America for 6 months<br /><br /> -What he learned by making startup diaries - a video series about alternative working models in South America<br /><br /> -How to be uber efficient with your time by using computer shortcuts<br /><br /> -How to drive cars to Africa and sell them to finance your trip<br /><br /> -The story of how Fabian played guitar for the police<br /><br /> -How to get out of traffic tickets anywhere in the world<br /><br /> -The tools you need to run a nomad company<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "In a good startup, there are no rules"-Fabian Dittrich<br /><br /> "We had to do the workload of 8 hours in just 3" -Fabian Dittrich<br /><br /> "I like uncertainty"-Fabian Dittrich<br /><br /> "If I'm good at anything, I'm good at shortcuts"-Fabian Dittrich<br /><br /> "I needed the constraints of driving and other activities" {To be more productive}-Fabian Dittrich<br /><br /> "Use your own mind to find creative solutions"-Fabian Dittrich<br /><br /> "Just jump into the cold water"-Fabian Dittrich<br /><br /> "Adventure is overcoming obstacles on the edge of experience, and I love to sit on the edge"-Fabian Dittrich<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://fabiandittrich.com/" target="_blank" rel="noreferrer noopener">FabianDittrich.com</a><br /><br /><a href="http://www.startupdiaries.org/" target="_blank" rel="noreferrer noopener">Startup Diaries</a><br /><br /><a href="http://www.helpando.it/" target="_blank" rel="noreferrer noopener">Helpando.it</a><br /><br /><br /><br /> Thanks Fabian Dittrich!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Fabian know by clicking on the link below and sending her a quick shout out on Twitter:<br /><a href="https://twitter.com/fabian_dittrich" target="_blank" rel="noreferrer noopener">Click here to thank Fabian on Twitter</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/anne-laure-carruth/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3464</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 130 | Anne-Laure Carruth | Shifting Sands: Circumnavigating the Mediterranean by Land Rover</title><link>https://www.spreaker.com/episode/aoa-130-anne-laure-carruth-shifting-sands-circumnavigating-the-mediterranean-by-land-rover--52755509</link><description><![CDATA["The generosity, friendliness, and creativity of people blew us away" - Anne-Laure Carruth<br /><br /> I met Anne-Laure Carruth this year at the <a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a>, and when I saw her speak I thought she was one of the most adventurous women I had ever met.<br /><br /> In 2014 and 2015, she and her friend Lucy Engleheart drove an old Land Rover around the Mediterranean and the Middle East to attempt to truly understand the region and bring back stories of good news form a troubled part of the world.<br /><br /> After applying for Royal Geographic society grant and getting all the way to the finals, they didn't win the award.  But they decided to make the drip happen anyway.  <br /><br /> It took a year and half to prepare for.<br /><br /> Everyone said it would be dangerous, everyone told her not to go.<br /><br /> She cultivated a broad support network that grew as she traveled from country to country that gave her friends and contacts before she drove across each border. <br /><br /> Among the things Anne-Laure and Lucy had to consider were: border crossings, guides, cultural institutions, car maintenance, historians, route, safety, health, local customs, pricing, charity worker contacts, schools to visit, and lots more.<br /><br /> This episode will dig into the details around setting up and running such a trip, the art and culture that Anne-Laure experienced along the way, and some of the great positive stories that she brought back from her experince!<br /><br /><br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How two women drove around the Mediterranean and the middle east<br /><br /> -How to plan and fundraise for a giant expedition like this<br /><br /> -How to build a network of friends as you go, to get you though "dangerous" countries like Libya and Tunisia<br /><br /> -How art allowed them to connect with the local people<br /><br /> -The evolution of their art projects along the way<br /><br /> -Why Anne-Laure didn't need Arabic lessons<br /><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "I had been trying to find ways to paint in cool countries" - Anne-Laure Carruth<br /><br /> "The only way to prepare for driving across Africa is to drive across Africa" - Anne-Laure Carruth<br /><br /> "I'm super interested in people, their stories, and place" - Anne-Laure Carruth<br /><br /> "It's all about smiles, eye contact, and body language"- Anne-Laure Carruth<br /><br /> "The trip worked because we were so different" - Anne-Laure Carruth<br /><br /> "The generosity, friendliness, and creativity of people blew us away" - Anne-Laure Carruth<br /><br /> "We realized there is an innate fear of the unknown" - Anne-Laure Carruth<br /><br /> "Shift your fear to curiosity" - Anne-Laure Carruth<br /><br /> "Adventure is about learning and discovering things" - Anne-Laure Carruth<br /><br /> "Go home and tell people we are not terrorists" - People in the Arab world<br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.anne-laurecarruth.com/" target="_blank" rel="noreferrer noopener">Anne-laurecarruth.com</a><br /><br /><a href="http://shifting-sands.com/" target="_blank" rel="noreferrer noopener">Shifting Sands</a><br /><br /><br /><br /><br /><br /> Thanks Anne-Laure Carruth! <br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Â Anne-Laure know by clicking on the link below and sending her a quick shout out on Twitter:<br /><a href="https://twitter.com/ShiftingSands14" target="_blank" rel="noreferrer noopener">Click here to thank Anne-Laure on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3972</guid><pubDate>Mon, 30 May 2016 23:59:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755509/aoa130.mp3" length="43671801" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The generosity, friendliness, and creativity of people blew us away" - Anne-Laure Carruth

 I met Anne-Laure Carruth this year at the http://www.travelstorytellingfestival.com/en/, and when I saw her speak I thought she was one of the most...</itunes:subtitle><itunes:summary><![CDATA["The generosity, friendliness, and creativity of people blew us away" - Anne-Laure Carruth<br /><br /> I met Anne-Laure Carruth this year at the <a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a>, and when I saw her speak I thought she was one of the most adventurous women I had ever met.<br /><br /> In 2014 and 2015, she and her friend Lucy Engleheart drove an old Land Rover around the Mediterranean and the Middle East to attempt to truly understand the region and bring back stories of good news form a troubled part of the world.<br /><br /> After applying for Royal Geographic society grant and getting all the way to the finals, they didn't win the award.  But they decided to make the drip happen anyway.  <br /><br /> It took a year and half to prepare for.<br /><br /> Everyone said it would be dangerous, everyone told her not to go.<br /><br /> She cultivated a broad support network that grew as she traveled from country to country that gave her friends and contacts before she drove across each border. <br /><br /> Among the things Anne-Laure and Lucy had to consider were: border crossings, guides, cultural institutions, car maintenance, historians, route, safety, health, local customs, pricing, charity worker contacts, schools to visit, and lots more.<br /><br /> This episode will dig into the details around setting up and running such a trip, the art and culture that Anne-Laure experienced along the way, and some of the great positive stories that she brought back from her experince!<br /><br /><br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How two women drove around the Mediterranean and the middle east<br /><br /> -How to plan and fundraise for a giant expedition like this<br /><br /> -How to build a network of friends as you go, to get you though "dangerous" countries like Libya and Tunisia<br /><br /> -How art allowed them to connect with the local people<br /><br /> -The evolution of their art projects along the way<br /><br /> -Why Anne-Laure didn't need Arabic lessons<br /><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "I had been trying to find ways to paint in cool countries" - Anne-Laure Carruth<br /><br /> "The only way to prepare for driving across Africa is to drive across Africa" - Anne-Laure Carruth<br /><br /> "I'm super interested in people, their stories, and place" - Anne-Laure Carruth<br /><br /> "It's all about smiles, eye contact, and body language"- Anne-Laure Carruth<br /><br /> "The trip worked because we were so different" - Anne-Laure Carruth<br /><br /> "The generosity, friendliness, and creativity of people blew us away" - Anne-Laure Carruth<br /><br /> "We realized there is an innate fear of the unknown" - Anne-Laure Carruth<br /><br /> "Shift your fear to curiosity" - Anne-Laure Carruth<br /><br /> "Adventure is about learning and discovering things" - Anne-Laure Carruth<br /><br /> "Go home and tell people we are not terrorists" - People in the Arab world<br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.anne-laurecarruth.com/" target="_blank" rel="noreferrer noopener">Anne-laurecarruth.com</a><br /><br /><a href="http://shifting-sands.com/" target="_blank" rel="noreferrer noopener">Shifting Sands</a><br /><br /><br /><br /><br /><br /> Thanks Anne-Laure Carruth! <br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Â Anne-Laure know by clicking on the link below and sending her a quick shout out on Twitter:<br /><a href="https://twitter.com/ShiftingSands14" target="_blank" rel="noreferrer noopener">Click here to thank Anne-Laure on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3118</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 129 | Three Generations of Loudermilks: Grandfather, Father, Son</title><link>https://www.spreaker.com/episode/aoa-129-three-generations-of-loudermilks-grandfather-father-son--52755443</link><description><![CDATA[I present you with a one of a kind podcast episode!<br /><br /> This episode of the Art of Adventure features interviews with my Grandfather, Father, and my own comments on their responses - three generations of Loudermilk men weighing in on big questions about Life, Love, Work, Family, Religion, Creativity, and Travel.<br /><br /> In 2015 I took advantage of my digital nomad status and spent time visiting and working in both my parent's and grandparent's homes.<br /><br /> While I was visiting Tennessee, I decided to interview my grandfather (Delbert Loudermilk, who I know as Granddaddy) about his life. He wrote an autobiography in 1993 that covered much of his time growing up, but I wanted to know a little more about him as a man. I was really interested in masculinity and my role as a man at that time.<br /><br /> After that first interview with Granddaddy, I came up with the idea of interviewing my father (Lynn Loudermilk) and then adding my own comments to the final product.<br /><br /> We are left with an interesting study in how the line of Loudermilk men have changed through the generations, what we have picked up from each other, and the unique bits about each one of us.<br /><br /> I feel privileged to have the opportunity to record both of these men's stories, and I learning more about them through this process only deepened my love and admiration from them.<br /><br /> Interviewing Granddaddy at his kitchen table<br /><br /> Because this is a long episode, here are some time stamps to help you navigate to theme at specific parts of the interview:<br /><br /> 2:00 Religion, Friendships<br /> 8:00 On being a Man /manhood<br /> 22:30 Careers<br /> 36:00 Self Insight, Skills, Asking questions of others<br /> 45:00 Self Identity<br /> 49:00 Building things<br /> 51:00 Big Events<br /> 58:00 Everyone at age 32<br /> 1:19 Mentorship<br /><br /><br /><br /> Notes about Delbert's Interview:<br /><br /> -He build the rock wall, and basement of his own house<br /><br /> -He admired his father's spirituality, repayment of his debt<br /><br /> -He Payed his home off 15 years early<br /><br /> -Retired at the age of 84.5<br /><br /> -He admired his own paternal grandfather for his industry and christianity<br /><br /> "I try not to talk much myself but get other people to talk and I listen"- Delbert Loudermilk<br /><br /> "There are different aspects to being a man - physical, mental, spiritual"- Delbert Loudermilk<br /><br /> "If you are respectful, people will respond well"- Delbert Loudermilk<br /><br /> "I regret not having lived a more christian life"- Delbert Loudermilk<br /><br /> Notes about Lynn's Interview <br /><br /> -On what he is best in the world at: "I can remain calm and look at things rationally and look for solutions. I'm good at getting other people's opinions and thoughts, and I'm willing to change my mind"<br /><br /> "All of us look back and think we could do better"- Lynn Loudermilk<br /><br /> "It's almost always rewarding to talk to people you don't know"- Lynn Loudermilk<br /><br /> "I loved playing outside"- Lynn Loudermilk<br /><br /> "Music moves you to a different state"- Lynn Loudermilk<br /><br /> "Music fills my soul with positive vibes"- Lynn Loudermilk<br /><br /> "It's important to take mentoring from everyone you meet"- Lynn Loudermilk<br /><br /> "When I was 32 I wanted to make sure I had some fun along the way"- Lynn Loudermilk<br /><br /> "Travel prevents you from being myopic, prevents you from thinking too alike"- Lynn Loudermilk<br /><br /> "It is important to have quiet in your life"- Lynn Loudermilk<br /><br /> "You are always your parent's child"- Lynn Loudermilk<br /><br /> "My grandfather would trade a dog for a pocketknife"- Lynn Loudermilk<br /><br /> "If they did an MRI - I would have no right brain at all"- Lynn Loudermilk<br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3958</guid><pubDate>Thu, 26 May 2016 15:13:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755443/aoa129.mp3" length="89253332" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>I present you with a one of a kind podcast episode!

 This episode of the Art of Adventure features interviews with my Grandfather, Father, and my own comments on their responses - three generations of Loudermilk men weighing in on big questions about...</itunes:subtitle><itunes:summary><![CDATA[I present you with a one of a kind podcast episode!<br /><br /> This episode of the Art of Adventure features interviews with my Grandfather, Father, and my own comments on their responses - three generations of Loudermilk men weighing in on big questions about Life, Love, Work, Family, Religion, Creativity, and Travel.<br /><br /> In 2015 I took advantage of my digital nomad status and spent time visiting and working in both my parent's and grandparent's homes.<br /><br /> While I was visiting Tennessee, I decided to interview my grandfather (Delbert Loudermilk, who I know as Granddaddy) about his life. He wrote an autobiography in 1993 that covered much of his time growing up, but I wanted to know a little more about him as a man. I was really interested in masculinity and my role as a man at that time.<br /><br /> After that first interview with Granddaddy, I came up with the idea of interviewing my father (Lynn Loudermilk) and then adding my own comments to the final product.<br /><br /> We are left with an interesting study in how the line of Loudermilk men have changed through the generations, what we have picked up from each other, and the unique bits about each one of us.<br /><br /> I feel privileged to have the opportunity to record both of these men's stories, and I learning more about them through this process only deepened my love and admiration from them.<br /><br /> Interviewing Granddaddy at his kitchen table<br /><br /> Because this is a long episode, here are some time stamps to help you navigate to theme at specific parts of the interview:<br /><br /> 2:00 Religion, Friendships<br /> 8:00 On being a Man /manhood<br /> 22:30 Careers<br /> 36:00 Self Insight, Skills, Asking questions of others<br /> 45:00 Self Identity<br /> 49:00 Building things<br /> 51:00 Big Events<br /> 58:00 Everyone at age 32<br /> 1:19 Mentorship<br /><br /><br /><br /> Notes about Delbert's Interview:<br /><br /> -He build the rock wall, and basement of his own house<br /><br /> -He admired his father's spirituality, repayment of his debt<br /><br /> -He Payed his home off 15 years early<br /><br /> -Retired at the age of 84.5<br /><br /> -He admired his own paternal grandfather for his industry and christianity<br /><br /> "I try not to talk much myself but get other people to talk and I listen"- Delbert Loudermilk<br /><br /> "There are different aspects to being a man - physical, mental, spiritual"- Delbert Loudermilk<br /><br /> "If you are respectful, people will respond well"- Delbert Loudermilk<br /><br /> "I regret not having lived a more christian life"- Delbert Loudermilk<br /><br /> Notes about Lynn's Interview <br /><br /> -On what he is best in the world at: "I can remain calm and look at things rationally and look for solutions. I'm good at getting other people's opinions and thoughts, and I'm willing to change my mind"<br /><br /> "All of us look back and think we could do better"- Lynn Loudermilk<br /><br /> "It's almost always rewarding to talk to people you don't know"- Lynn Loudermilk<br /><br /> "I loved playing outside"- Lynn Loudermilk<br /><br /> "Music moves you to a different state"- Lynn Loudermilk<br /><br /> "Music fills my soul with positive vibes"- Lynn Loudermilk<br /><br /> "It's important to take mentoring from everyone you meet"- Lynn Loudermilk<br /><br /> "When I was 32 I wanted to make sure I had some fun along the way"- Lynn Loudermilk<br /><br /> "Travel prevents you from being myopic, prevents you from thinking too alike"- Lynn Loudermilk<br /><br /> "It is important to have quiet in your life"- Lynn Loudermilk<br /><br /> "You are always your parent's child"- Lynn Loudermilk<br /><br /> "My grandfather would trade a dog for a pocketknife"- Lynn Loudermilk<br /><br /> "If they did an MRI - I would have no right brain at all"- Lynn Loudermilk<br /><br />]]></itunes:summary><itunes:duration>6373</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 128 | Gunnar Garfors | A Story From Every Country</title><link>https://www.spreaker.com/episode/aoa-128-gunnar-garfors-a-story-from-every-country--52755504</link><description><![CDATA[Today's guest, Gunnar Garfors is the youngest ever hobby traveler to visit every country in the world - 198 in total - all while maintaining a full time job as a journalist in Norway where he is President of an international radio and TV organization.<br /><br /> One thing I noticed about Gunnar when I met him at the Travel Storytelling Festival was that he had a ton of energy! At the end of each day when I was dog tired and ready to to head home, he was still up for going out on the town. This has apparently served him well on his quest to<br /><br /> Gunnar learned the power of travel stories from a young age when his father would send cassette tapes back to Norway when he was away.<br /><br /> Gunnar has multiple travel and transport related world records: Most Continents in 24 hours (5), Most Countries in 24 hours (19), Most US states in 24 hours (22), and all the counties of Norway in 24 hours.<br /><br /> Gunnar is well know for traveling in his signature sport jacket that he says allows him to get better service and invited to weddings around the world.<br /><br /> In this episode Gunnar teaches us all about how to use our natural curiosity to really get to know a place and it's people, as well as what to bring while you travel.<br /><br /> If you love travel, stories, and want to learn how to go more places and travel on the cheap, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The story of Gunnar at the border of Turkmenestan<br /><br /> -The secret attire that will get you invited to weddings all over the world<br /><br /> -About the disappearing nation of Kiribati<br /><br /> -How Gunnar set his multiple world records<br /><br /> -How to use curiosity to your advantage<br /><br /> -Tips on minimalist travel (what Gunnar brings every time)<br /><br /> -How to travel on the cheap<br /><br /> -How to travel full time<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Food is very important, it says a lot about a culture" - Gunnar Garfors<br /><br /> "What matters is to be open and smile more" - Gunnar Garfors<br /><br /> "A lot of good happens out there as long as you are willing to let people help you" - Gunnar Garfors<br /><br /> "I help the world by telling stories" - Gunnar Garfors<br /><br /> "I didn't expect that I would meet so many amazing friends" - Gunnar Garfors<br /><br /> "Adventure is when you travel with a mind open enough to learn more about yourself and where you are going" - Gunnar Garfors<br /><br /> "People, regardless of where they are from, consider themselves to be the center of the universe" - Gunnar Garfors<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.garfors.com/" target="_blank" rel="noreferrer noopener">Globetrotting Galore by Gunnar Garfors</a><br /><br /><a href="https://www.amazon.com/198-Countries-Visiting-Incredible-Travels-ebook/dp/B011C6IK52/ref=as_li_ss_il?ie=UTF8&amp;keywords=gunnar%20garfors&amp;qid=1463973406&amp;ref_=sr_1_1&amp;s=books&amp;sr=1-1&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=9ca17a513c2f4bb34a06766490c6eac5" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Gunnar Garfors!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Gunnar know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/garfors" target="_blank" rel="noreferrer noopener">Click here to thank Gunnar on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3951</guid><pubDate>Mon, 23 May 2016 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755504/aoa128.mp3" length="42380821" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today's guest, Gunnar Garfors is the youngest ever hobby traveler to visit every country in the world - 198 in total - all while maintaining a full time job as a journalist in Norway where he is President of an international radio and TV organization....</itunes:subtitle><itunes:summary><![CDATA[Today's guest, Gunnar Garfors is the youngest ever hobby traveler to visit every country in the world - 198 in total - all while maintaining a full time job as a journalist in Norway where he is President of an international radio and TV organization.<br /><br /> One thing I noticed about Gunnar when I met him at the Travel Storytelling Festival was that he had a ton of energy! At the end of each day when I was dog tired and ready to to head home, he was still up for going out on the town. This has apparently served him well on his quest to<br /><br /> Gunnar learned the power of travel stories from a young age when his father would send cassette tapes back to Norway when he was away.<br /><br /> Gunnar has multiple travel and transport related world records: Most Continents in 24 hours (5), Most Countries in 24 hours (19), Most US states in 24 hours (22), and all the counties of Norway in 24 hours.<br /><br /> Gunnar is well know for traveling in his signature sport jacket that he says allows him to get better service and invited to weddings around the world.<br /><br /> In this episode Gunnar teaches us all about how to use our natural curiosity to really get to know a place and it's people, as well as what to bring while you travel.<br /><br /> If you love travel, stories, and want to learn how to go more places and travel on the cheap, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The story of Gunnar at the border of Turkmenestan<br /><br /> -The secret attire that will get you invited to weddings all over the world<br /><br /> -About the disappearing nation of Kiribati<br /><br /> -How Gunnar set his multiple world records<br /><br /> -How to use curiosity to your advantage<br /><br /> -Tips on minimalist travel (what Gunnar brings every time)<br /><br /> -How to travel on the cheap<br /><br /> -How to travel full time<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Food is very important, it says a lot about a culture" - Gunnar Garfors<br /><br /> "What matters is to be open and smile more" - Gunnar Garfors<br /><br /> "A lot of good happens out there as long as you are willing to let people help you" - Gunnar Garfors<br /><br /> "I help the world by telling stories" - Gunnar Garfors<br /><br /> "I didn't expect that I would meet so many amazing friends" - Gunnar Garfors<br /><br /> "Adventure is when you travel with a mind open enough to learn more about yourself and where you are going" - Gunnar Garfors<br /><br /> "People, regardless of where they are from, consider themselves to be the center of the universe" - Gunnar Garfors<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.garfors.com/" target="_blank" rel="noreferrer noopener">Globetrotting Galore by Gunnar Garfors</a><br /><br /><a href="https://www.amazon.com/198-Countries-Visiting-Incredible-Travels-ebook/dp/B011C6IK52/ref=as_li_ss_il?ie=UTF8&amp;keywords=gunnar%20garfors&amp;qid=1463973406&amp;ref_=sr_1_1&amp;s=books&amp;sr=1-1&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=9ca17a513c2f4bb34a06766490c6eac5" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Gunnar Garfors!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Gunnar know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/garfors" target="_blank" rel="noreferrer noopener">Click here to thank Gunnar on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on...]]></itunes:summary><itunes:duration>3025</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 127 | Jonny Freesh | Adventurous Music Videos</title><link>https://www.spreaker.com/episode/aoa-127-jonny-freesh-adventurous-music-videos--52755441</link><description><![CDATA["I need to be vulnerable and put myself out there" - Jonny Freesh<br /><br /> Jonny Freesh is a return guest - he was on the show way back in <a href="http://derekloudermilk.com/johnny-freesh/" target="_blank" rel="noreferrer noopener">episode 32</a>Â that charted his background as a raw food chef.<br /><br /> Since then, Jonny has sold his raw food business, moved to Melbourne, Australia, and committed to a full time career as a rapper.<br /><br /> He is one of the few musical artists that places just as much weight on his music videos as his songs. Jonny and I dive into the complete process of creating his rap videos from storyboarding, to writing the music, performance during a filming, to creating his on screen persona.<br /><br /> This is a fascinating episode if you want to learn to market your art, be more true to your artistic roots, build a business as a musician or artist, and experiment with creativity.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The secret behind the "Palm Tree Drone Flyaway" scene in<br /><br /> -How Jonny cultivates his "weird" persona<br /><br /> -The secret of the Beard and the time lapse beard video<br /><br /> -The business model Jonny uses as an artist<br /><br /> -Marketing your music through key taste makers<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "I need to be vulnerable and put myself out there" - Jonny Freesh<br /><br /> "When I socialize I get weird"- Jonny Freesh<br /><br /> "I performed naked in front of 60-70 people"- Jonny Freesh<br /><br /> "I have a few trusted feedback sources"- Jonny Freesh<br /><br /> "I have to create an experience for people"- Jonny Freesh<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://freeshrap.com/" target="_blank" rel="noreferrer noopener">FreeshRap.com</a><br /><br /> Jonny's social channels:<br /><br /><a href="http://patreon.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://Patreon.com/JonnyFreesh</a><br /><a href="http://youtube.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://YouTube.com/JonnyFreesh</a><br /><a href="http://soundcloud.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://SoundCloud.com/JonnyFreesh</a><br /><a href="http://facebook.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://Facebook.com/JonnyFreesh</a><br /><a href="http://instagram.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://Instagram.com/JonnyFreesh</a><br /><br /><br /><br /><br /><br /> Thanks Jonny Freesh!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Jonny know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/jonnyfreesh" target="_blank" rel="noreferrer noopener">Click here to thank Jonny on twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jonny-freesh/" target="_blank" rel="noreferrer noopener">AOA 032 | Jonny Freesh | Rapping and Raw food</a><br /><a href="http://derekloudermilk.com/marc-freccero/" target="_blank" rel="noreferrer noopener">AOA 095 | Marc Freccero | The Musical Expression Of Adventure</a><br /><a href="http://derekloudermilk.com/budi-voogt/" target="_blank" rel="noreferrer noopener">AOA 092 | Budi Voogt | Marketing Your Music</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Jonny was one of the founding members of our Ubud, Bali Frisbee team]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3938</guid><pubDate>Thu, 19 May 2016 10:20:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755441/aoa127.mp3" length="54007210" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I need to be vulnerable and put myself out there" - Jonny Freesh

 Jonny Freesh is a return guest - he was on the show way back in http://derekloudermilk.com/johnny-freesh/Â that charted his background as a raw food chef.

 Since then, Jonny has sold...</itunes:subtitle><itunes:summary><![CDATA["I need to be vulnerable and put myself out there" - Jonny Freesh<br /><br /> Jonny Freesh is a return guest - he was on the show way back in <a href="http://derekloudermilk.com/johnny-freesh/" target="_blank" rel="noreferrer noopener">episode 32</a>Â that charted his background as a raw food chef.<br /><br /> Since then, Jonny has sold his raw food business, moved to Melbourne, Australia, and committed to a full time career as a rapper.<br /><br /> He is one of the few musical artists that places just as much weight on his music videos as his songs. Jonny and I dive into the complete process of creating his rap videos from storyboarding, to writing the music, performance during a filming, to creating his on screen persona.<br /><br /> This is a fascinating episode if you want to learn to market your art, be more true to your artistic roots, build a business as a musician or artist, and experiment with creativity.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The secret behind the "Palm Tree Drone Flyaway" scene in<br /><br /> -How Jonny cultivates his "weird" persona<br /><br /> -The secret of the Beard and the time lapse beard video<br /><br /> -The business model Jonny uses as an artist<br /><br /> -Marketing your music through key taste makers<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "I need to be vulnerable and put myself out there" - Jonny Freesh<br /><br /> "When I socialize I get weird"- Jonny Freesh<br /><br /> "I performed naked in front of 60-70 people"- Jonny Freesh<br /><br /> "I have a few trusted feedback sources"- Jonny Freesh<br /><br /> "I have to create an experience for people"- Jonny Freesh<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://freeshrap.com/" target="_blank" rel="noreferrer noopener">FreeshRap.com</a><br /><br /> Jonny's social channels:<br /><br /><a href="http://patreon.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://Patreon.com/JonnyFreesh</a><br /><a href="http://youtube.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://YouTube.com/JonnyFreesh</a><br /><a href="http://soundcloud.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://SoundCloud.com/JonnyFreesh</a><br /><a href="http://facebook.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://Facebook.com/JonnyFreesh</a><br /><a href="http://instagram.com/JonnyFreesh" target="_blank" rel="noreferrer noopener">http://Instagram.com/JonnyFreesh</a><br /><br /><br /><br /><br /><br /> Thanks Jonny Freesh!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Jonny know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/jonnyfreesh" target="_blank" rel="noreferrer noopener">Click here to thank Jonny on twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/jonny-freesh/" target="_blank" rel="noreferrer noopener">AOA 032 | Jonny Freesh | Rapping and Raw food</a><br /><a href="http://derekloudermilk.com/marc-freccero/" target="_blank" rel="noreferrer noopener">AOA 095 | Marc Freccero | The Musical Expression Of Adventure</a><br /><a href="http://derekloudermilk.com/budi-voogt/" target="_blank" rel="noreferrer noopener">AOA 092 | Budi Voogt | Marketing Your Music</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3856</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 126 | Rock Thomas | Abundance and Adventure</title><link>https://www.spreaker.com/episode/aoa-126-rock-thomas-abundance-and-adventure--52755503</link><description><![CDATA["Don't apologize for being awesome"- Rock Thomas<br /><br /> Rock Thomas is a self made millionaire, speaker, coach, and adventurer. I brought him on the show based on multiple recommendations from friends around the world.<br /><br /> Rock made his first million in real estate and currently has 16 streams of income (many of which he details in this episode).<br /><br /> Despite initial financial success, Rock knew there was something missing from his life that money wasn't filling. So he embarked on a quest for knowledge.<br /><br /> For four years, he traveled the world, investing hundreds of thousands of dollars in personal development and success training. He studied one-on-one with the finest teachers, including Deepak Chopra, John Gray, David Deida, David Wolf, Anthony Robbins, Jack Canfield, Wayne Dyer, and Steven Covey, to name a few.<br /><br /> With all this knowledge, Rock now does personal development coaching and public speaking. He is an energetic speaker and a clear thinker, and I found it really easy to connect with him during our interview.<br /><br /> If you want to learn about how to program your mind and set up your success, this is the episode for you. Likewise, if you want to learn how to meet and engage with successful people who can help you along your own road to success, you will get a lot out of this episode.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What are Rock's 16 streams of income<br /><br /> -How mental programming works<br /><br /> -What Rock learned from the likes of Tony Robbins, Deepak Chopra, Jack Canfield and others<br /><br /> -How and Why to surround yourself with the right peers<br /><br /> -How to rehearse your success<br /><br /> -How to find talented people to work with<br /><br /> -How to build authentic relationships<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Real estate was my get out of jail free card" - Rock Thomas<br /><br /> "To be authentic is to say 'I get you'"- Rock Thomas<br /><br /> "Don't become a millionaire at the expense of your health or family"- Rock Thomas<br /><br /> "We don't apologize for being awesome"- Rock Thomas<br /><br /> "I always have a compelling future"- Rock Thomas<br /><br /> "Adventure is no matter what is happening - you find a way to have a good time"- Rock Thomas<br /><br /> "We are all just programming"- Rock Thomas<br /><br /> "Focus on the result when the work gets hard"- Rock Thomas<br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://www.rockthomas.com/" target="_blank" rel="noreferrer noopener">RockThomas.com</a><br /><br /><a href="http://www.gobundance.com/" target="_blank" rel="noreferrer noopener">GoBundance</a><br /><br /><a href="http://www.insidethem1.com/" target="_blank" rel="noreferrer noopener">M1 - The March to $1 Million</a><br /><br /><a href="http://www.amazon.com/Rise-Superman-Decoding-Ultimate-Performance/dp/1477800832/ref=as_li_ss_il?ie=UTF8&amp;qid=1463369164&amp;sr=8-1&amp;keywords=rise+of+superman&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=23f8b6b1743244af6df57ef89a17c8fa" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Thanks Rock Thomas!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Rock know by clicking on the link below and sending him a quick shout out on Twitter:<br /><a href="https://twitter.com/rockthomas" target="_blank" rel="noreferrer noopener">Click here to thank Rock on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/dale-thomas-vaughn/" target="_blank" rel="noreferrer noopener">AOA 066 | Dale Thomas Vaughn | Purposeful Mascu...</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3926</guid><pubDate>Mon, 16 May 2016 03:34:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755503/aoa126.mp3" length="44068587" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Don't apologize for being awesome"- Rock Thomas

 Rock Thomas is a self made millionaire, speaker, coach, and adventurer. I brought him on the show based on multiple recommendations from friends around the world.

 Rock made his first million in real...</itunes:subtitle><itunes:summary><![CDATA["Don't apologize for being awesome"- Rock Thomas<br /><br /> Rock Thomas is a self made millionaire, speaker, coach, and adventurer. I brought him on the show based on multiple recommendations from friends around the world.<br /><br /> Rock made his first million in real estate and currently has 16 streams of income (many of which he details in this episode).<br /><br /> Despite initial financial success, Rock knew there was something missing from his life that money wasn't filling. So he embarked on a quest for knowledge.<br /><br /> For four years, he traveled the world, investing hundreds of thousands of dollars in personal development and success training. He studied one-on-one with the finest teachers, including Deepak Chopra, John Gray, David Deida, David Wolf, Anthony Robbins, Jack Canfield, Wayne Dyer, and Steven Covey, to name a few.<br /><br /> With all this knowledge, Rock now does personal development coaching and public speaking. He is an energetic speaker and a clear thinker, and I found it really easy to connect with him during our interview.<br /><br /> If you want to learn about how to program your mind and set up your success, this is the episode for you. Likewise, if you want to learn how to meet and engage with successful people who can help you along your own road to success, you will get a lot out of this episode.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What are Rock's 16 streams of income<br /><br /> -How mental programming works<br /><br /> -What Rock learned from the likes of Tony Robbins, Deepak Chopra, Jack Canfield and others<br /><br /> -How and Why to surround yourself with the right peers<br /><br /> -How to rehearse your success<br /><br /> -How to find talented people to work with<br /><br /> -How to build authentic relationships<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Real estate was my get out of jail free card" - Rock Thomas<br /><br /> "To be authentic is to say 'I get you'"- Rock Thomas<br /><br /> "Don't become a millionaire at the expense of your health or family"- Rock Thomas<br /><br /> "We don't apologize for being awesome"- Rock Thomas<br /><br /> "I always have a compelling future"- Rock Thomas<br /><br /> "Adventure is no matter what is happening - you find a way to have a good time"- Rock Thomas<br /><br /> "We are all just programming"- Rock Thomas<br /><br /> "Focus on the result when the work gets hard"- Rock Thomas<br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://www.rockthomas.com/" target="_blank" rel="noreferrer noopener">RockThomas.com</a><br /><br /><a href="http://www.gobundance.com/" target="_blank" rel="noreferrer noopener">GoBundance</a><br /><br /><a href="http://www.insidethem1.com/" target="_blank" rel="noreferrer noopener">M1 - The March to $1 Million</a><br /><br /><a href="http://www.amazon.com/Rise-Superman-Decoding-Ultimate-Performance/dp/1477800832/ref=as_li_ss_il?ie=UTF8&amp;qid=1463369164&amp;sr=8-1&amp;keywords=rise+of+superman&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=23f8b6b1743244af6df57ef89a17c8fa" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Thanks Rock Thomas!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Rock know by clicking on the link below and sending him a quick shout out on Twitter:<br /><a href="https://twitter.com/rockthomas" target="_blank" rel="noreferrer noopener">Click here to thank Rock on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on...]]></itunes:summary><itunes:duration>3146</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 125 | The Two Most Important Steps To Adventure</title><link>https://www.spreaker.com/episode/aoa-125-the-two-most-important-steps-to-adventure--52755501</link><description><![CDATA[<br /><br /><br /><br /> Welcome back for another solo round of the Art of Adventure podcast!<br /><br /> The cycle of adventure, the heroes journey - applies to anything big and hard you want to achieve. This first step and last step are just steps like all other other and they are the most important at the same time.<br /><br /> Adventure has a time line - there is a cycle that has a beginning and end.<br /><br /> They say the hard part is in the middle and it will be way harder than you expected.<br /><br /> But the real hardest part is taking the first step - answering the call to adventure.<br /><br /> You might even have a big planning phase where you make sure everything is perfect for a year or two before you set off.<br /><br /> And I'm not talking only about traveling. Iâ€m talking about starting grad school, getting married, moving to a new place, starting a new job or business, starting a race, etc.<br /><br /> In cross country races in college I knew that once the gun went off I had less than 30 minutes of pain that I would have to deal with. The fun part was seeing how much pain I could handle. That and flying across the land faster than I ever thought possible.<br /><br /> Another example is when you finally sit down to have a difficult conversation. It's so uncomfortable that you probably want to avoid it. Once you set the whole thing in motion you just have to gut through the discomfort and you know that the result will be good.<br /><br /> The first step is like getting on a roller coaster - you are no on the ride and even if you get scared along the way you have to see it through.<br /><br /> There are two steps that are the most important, the first step and the last step. Iâ€m really good at the first step, not as good at the final step.<br /><br /> What trips me up into not taking the last step? Feeling like I have done â€œenoughâ€. I like to pat myself on the back and basically call myself done instead of looking at the actual finish line.<br /><br /> Thats why it so important to know what is the actual finish line if you can. My friend Nik Wood always asks what is a win for you today? Even when you go to a party - how will you know if it was a success? That you had fun? That you met people? That you danced your butt off?<br /><br /> When I talk to successful people, a recurring realization is that everything great they have done took a lot more of their effort and time and blood and sweat than we see form the outside. Sacrifice is commonly mentioned - you have to close a bunch of doors so you can run full speed ahead with the most important parts of your life.<br /><br /> In adventure, when the cycle ends and we come back, we will be different. Just like when you write you first book or finish your first marathon or graduate college. You will have more expectations of yourself from within and from without. You will know things that you have to share with the world. This sometimes keeps people from taking the last step - responsibility is a scary because it is responsibility.<br /><br /> When you do something great, people will always ask whatâ€s next? They expect you to be able to top what you have already done.<br /><br /> One reason I retired from cycling is that I was worried about the day when I would never be as fast as I once was. All pro athletes retire because they get old. I was worried about my own expectations.<br /><br /> Taking the first step is a big one because you finally move from thought to action. You can only learn so much and prepare for all contingencies until it is really time to take action. Heroes are define by the action they take, (strategists are defined by the plans the make, and you can be both).<br /><br /> When you bungee jump they give you two countdowns - if you donâ€t leap in 3 seconds you get one more shot then they cut you off. sometimes you just have to make the jump and set the future in motion.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3922</guid><pubDate>Fri, 13 May 2016 08:57:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755501/aoa125.mp3" length="12627020" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Welcome back for another solo round of the Art of Adventure podcast!

 The cycle of adventure, the heroes journey - applies to anything big and hard you want to achieve. This first step and last step are just steps like all other other and they are...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /> Welcome back for another solo round of the Art of Adventure podcast!<br /><br /> The cycle of adventure, the heroes journey - applies to anything big and hard you want to achieve. This first step and last step are just steps like all other other and they are the most important at the same time.<br /><br /> Adventure has a time line - there is a cycle that has a beginning and end.<br /><br /> They say the hard part is in the middle and it will be way harder than you expected.<br /><br /> But the real hardest part is taking the first step - answering the call to adventure.<br /><br /> You might even have a big planning phase where you make sure everything is perfect for a year or two before you set off.<br /><br /> And I'm not talking only about traveling. Iâ€m talking about starting grad school, getting married, moving to a new place, starting a new job or business, starting a race, etc.<br /><br /> In cross country races in college I knew that once the gun went off I had less than 30 minutes of pain that I would have to deal with. The fun part was seeing how much pain I could handle. That and flying across the land faster than I ever thought possible.<br /><br /> Another example is when you finally sit down to have a difficult conversation. It's so uncomfortable that you probably want to avoid it. Once you set the whole thing in motion you just have to gut through the discomfort and you know that the result will be good.<br /><br /> The first step is like getting on a roller coaster - you are no on the ride and even if you get scared along the way you have to see it through.<br /><br /> There are two steps that are the most important, the first step and the last step. Iâ€m really good at the first step, not as good at the final step.<br /><br /> What trips me up into not taking the last step? Feeling like I have done â€œenoughâ€. I like to pat myself on the back and basically call myself done instead of looking at the actual finish line.<br /><br /> Thats why it so important to know what is the actual finish line if you can. My friend Nik Wood always asks what is a win for you today? Even when you go to a party - how will you know if it was a success? That you had fun? That you met people? That you danced your butt off?<br /><br /> When I talk to successful people, a recurring realization is that everything great they have done took a lot more of their effort and time and blood and sweat than we see form the outside. Sacrifice is commonly mentioned - you have to close a bunch of doors so you can run full speed ahead with the most important parts of your life.<br /><br /> In adventure, when the cycle ends and we come back, we will be different. Just like when you write you first book or finish your first marathon or graduate college. You will have more expectations of yourself from within and from without. You will know things that you have to share with the world. This sometimes keeps people from taking the last step - responsibility is a scary because it is responsibility.<br /><br /> When you do something great, people will always ask whatâ€s next? They expect you to be able to top what you have already done.<br /><br /> One reason I retired from cycling is that I was worried about the day when I would never be as fast as I once was. All pro athletes retire because they get old. I was worried about my own expectations.<br /><br /> Taking the first step is a big one because you finally move from thought to action. You can only learn so much and prepare for all contingencies until it is really time to take action. Heroes are define by the action they take, (strategists are defined by the plans the make, and you can be both).<br /><br /> When you bungee jump they give you two countdowns - if you donâ€t leap in 3 seconds you get one more shot then they cut you off. sometimes you just have to make the jump and set the future in motion.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 124 | Mike Goncalves | 7 Daily Health Habits For Success</title><link>https://www.spreaker.com/episode/aoa-124-mike-goncalves-7-daily-health-habits-for-success--52755453</link><description><![CDATA[The physical body is the vessel that houses your mind and your mind is what lets you make things happen in life. I always remind myself to keep the machine of my body in top condition.<br /><br /> That's why I'm excited to have fitness trainer, podcaster, and health coach Mike Goncalves on the Art of Adventure today!<br /><br /> Mike is the founder of the <a href="http://www.thewellnessbucket.com/" target="_blank" rel="noreferrer noopener">Wellness Bucket</a> that offers coaching, camps, and courses to help your set a fitness foundation.<br /><br /> Movement is a huge part of the Art of Adventure, and Mike and I both agree that is is important for learning, concentration, and execution of our biggest projects in life.<br /><br /> On the episode today, Mike goes over what he sees at the seven foundational daily health habits. For some of you these may be quite obvious, but for many they will be a great reminder of how easy it is to set yourself up for a healthy physical body.<br /><br /> So if you want to be a high performance individual, make sure you check out today's episode and bring your body into peak condition with Mike's health habits!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What are the 7 daily health habits:<br /><br /><br />  * Nutrition<br />  * Exercise<br />  * Sleep<br />  * Water<br />  * Multivitamin<br />  * Stretching<br />  * Breathing<br /><br /><br /> -Why taking care of your body is so foundational for business success<br /><br /> -Which supplements Mike recommends<br /><br /> -How movement impacts learning and emotions<br /><br />  <br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Motion effects emotion"- Mike Goncalves<br /><br /> "People don't often equate exercise with better relationships and business" - Mike Goncalves<br /><br /> "Things that are easy to do are also easy not to do"- Mike Goncalves<br /><br /> "Exercise has always kept me level headed"- Mike Goncalves<br /><br /> "Adventure is when my number is almost up and I can look back at the things I've done and smile"- Mike Goncalves<br /><br />  <br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.thewellnessbucket.com/" target="_blank" rel="noreferrer noopener">TheWellnessBucket.com</a><br /><br /><a href="https://www.facebook.com/TheWellnessBucket/" target="_blank" rel="noreferrer noopener">Wellness Bucket on Facebook</a><br /><br /> Thanks Mike Goncalves!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Mike know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/WellnessBucket" target="_blank" rel="noreferrer noopener">Click here to thank Mike on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><a href="http://derekloudermilk.com/sean-ogle/" target="_blank" rel="noreferrer noopener">AOA 115 | Sean Ogle | Location Rebel â€“ Build A Cool Business The Boring Way</a><br /><a href="http://derekloudermilk.com/justin-oconnor/" target="_blank" rel="noreferrer noopener">AOA 018 | Justin Oâ€Connor | The Under 20 Workout</a><br /><a href="http://derekloudermilk.com/chris-mcdougall/" target="_blank" rel="noreferrer noopener">AOA 071 | Chris McDougall | Natural Born Heroes â€“ Maximizing Human Performance</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Epis...</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3686</guid><pubDate>Mon, 09 May 2016 14:30:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755453/aoa124.mp3" length="40558483" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>The physical body is the vessel that houses your mind and your mind is what lets you make things happen in life. I always remind myself to keep the machine of my body in top condition.

 That's why I'm excited to have fitness trainer, podcaster, and...</itunes:subtitle><itunes:summary><![CDATA[The physical body is the vessel that houses your mind and your mind is what lets you make things happen in life. I always remind myself to keep the machine of my body in top condition.<br /><br /> That's why I'm excited to have fitness trainer, podcaster, and health coach Mike Goncalves on the Art of Adventure today!<br /><br /> Mike is the founder of the <a href="http://www.thewellnessbucket.com/" target="_blank" rel="noreferrer noopener">Wellness Bucket</a> that offers coaching, camps, and courses to help your set a fitness foundation.<br /><br /> Movement is a huge part of the Art of Adventure, and Mike and I both agree that is is important for learning, concentration, and execution of our biggest projects in life.<br /><br /> On the episode today, Mike goes over what he sees at the seven foundational daily health habits. For some of you these may be quite obvious, but for many they will be a great reminder of how easy it is to set yourself up for a healthy physical body.<br /><br /> So if you want to be a high performance individual, make sure you check out today's episode and bring your body into peak condition with Mike's health habits!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What are the 7 daily health habits:<br /><br /><br />  * Nutrition<br />  * Exercise<br />  * Sleep<br />  * Water<br />  * Multivitamin<br />  * Stretching<br />  * Breathing<br /><br /><br /> -Why taking care of your body is so foundational for business success<br /><br /> -Which supplements Mike recommends<br /><br /> -How movement impacts learning and emotions<br /><br />  <br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Motion effects emotion"- Mike Goncalves<br /><br /> "People don't often equate exercise with better relationships and business" - Mike Goncalves<br /><br /> "Things that are easy to do are also easy not to do"- Mike Goncalves<br /><br /> "Exercise has always kept me level headed"- Mike Goncalves<br /><br /> "Adventure is when my number is almost up and I can look back at the things I've done and smile"- Mike Goncalves<br /><br />  <br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.thewellnessbucket.com/" target="_blank" rel="noreferrer noopener">TheWellnessBucket.com</a><br /><br /><a href="https://www.facebook.com/TheWellnessBucket/" target="_blank" rel="noreferrer noopener">Wellness Bucket on Facebook</a><br /><br /> Thanks Mike Goncalves!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Mike know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/WellnessBucket" target="_blank" rel="noreferrer noopener">Click here to thank Mike on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><a href="http://derekloudermilk.com/millionaire-mindset/" target="_blank" rel="noreferrer noopener">AOA 059 | Millionaire Mindset: Habits For A Rich Life</a><br /><a href="http://derekloudermilk.com/sean-ogle/" target="_blank" rel="noreferrer noopener">AOA 115 | Sean Ogle | Location Rebel â€“ Build A Cool Business The Boring Way</a><br /><a href="http://derekloudermilk.com/justin-oconnor/" target="_blank" rel="noreferrer noopener">AOA 018 | Justin Oâ€Connor | The Under 20 Workout</a><br /><a href="http://derekloudermilk.com/chris-mcdougall/" target="_blank" rel="noreferrer noopener">AOA 071 | Chris McDougall | Natural Born Heroes â€“ Maximizing Human Performance</a><br /><br /> You will...]]></itunes:summary><itunes:duration>2895</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 123 | Fear Vs. Complacency</title><link>https://www.spreaker.com/episode/aoa-123-fear-vs-complacency--52755502</link><description><![CDATA[<br /><br /> â€œWe have nothing to fear but fear itselfâ€ - Franklin D. Roosevelt<br /><br /> There is a lot of talk on social media that seems to indicate that fear in some form or another is the major hurdle we have to break through to achieve our wildest dreams.<br /><br /> Your biggest fear should be complacency and not fear itself.<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Lets take a quick look at the definition of fear:<br /><br /> Fear (n) An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.<br /><br /> People will act more strongly to keep from losing $50 than gaining $100 because our fear of loss is more powerful. Once people become successful, fear of loss of success might cause them to try to stick with what they know and stop innovating. But when you are starting out, humans programming to prefer things that are easy is our biggest barrier to success<br /><br /> In the course of a normal day, fear is actually only a small part of hard things: when you line up to start your marathon, step onto stage before a speech, or walk up to a beautiful person and ask them out, you experience a momentary fear of rejection or judgement. This is legitimate because we are social being and if you screw up royally you might become an outcast, harming your ability to survive.<br /><br /> As I was working on my new website the other day and getting increasingly frustrated with the things I didnâ€t know, I had to keep reminding myself to dig in just a little bit more to solve the problem instead of turning to Facebook or sommelier chore.<br /><br /> I think we like the idea that fear is holding us back because we believe we can just exercise a little bravery or willpower and get over the hump.<br /><br /> Even if we experience fear the first or second time we do something - like when I was learning to give live workshops or moving to a new continent - eventually it becomes part of the tapestry of our regular work.<br /><br /> Imagine if you really were able to experience fear every day - that would mean you are doing something new and bold and unique every day. Pretty soon you would just run out of things that scare you. I think part of the reason that old people are so calm is that they have experienced pretty much everything they were afraid of at some point.<br /><br /> But fear is really a minor player in our ability to achieve success.<br /><br /> As Cal Newport told me about his latest book Deep Work, creating our best work requires concentration and persistence. World renown educator Tom Hoerr told me that teaching his elementary students grit was the greatest factor in determining their success as adults. This determination is the exact opposite of complacency and leads to our best results.<br /><br /> Why are Japanese kids so much better at math than Americans? In some case they have been show to be willing to spend two to 100 times longer working on a problem. Itâ€s merely their ingrained belief that struggle will lead to eventually better outcomes that lead to their eventual skill.<br /><br /> In the book Becoming Superman, Steven Kotler actually calculated that an ideal activity must be 4% harder than your skill level to put you into a flow state. What this feels like in real life is something that is a little uncomfortable. Stephen Pressfield calls this the resistance in his book the War of Art.<br /><br /> Even big wave surfers who set world records on 75 foot tall waves are not fighting fear. What might seem brave to us is simply them showing up for work - they already have the skills and talent they need to succeed.<br /><br /> President Obama has a plaque on his desk that says "hard things are hard".<br /><br /> In sports or music, we love to practice the things we are already good at.]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3273</guid><pubDate>Thu, 05 May 2016 04:08:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755502/aoa123.mp3" length="14057705" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>â€œWe have nothing to fear but fear itselfâ€ - Franklin D. Roosevelt

 There is a lot of talk on social media that seems to indicate that fear in some form or another is the major hurdle we have to break through to achieve our wildest dreams.

 Your...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> â€œWe have nothing to fear but fear itselfâ€ - Franklin D. Roosevelt<br /><br /> There is a lot of talk on social media that seems to indicate that fear in some form or another is the major hurdle we have to break through to achieve our wildest dreams.<br /><br /> Your biggest fear should be complacency and not fear itself.<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Lets take a quick look at the definition of fear:<br /><br /> Fear (n) An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.<br /><br /> People will act more strongly to keep from losing $50 than gaining $100 because our fear of loss is more powerful. Once people become successful, fear of loss of success might cause them to try to stick with what they know and stop innovating. But when you are starting out, humans programming to prefer things that are easy is our biggest barrier to success<br /><br /> In the course of a normal day, fear is actually only a small part of hard things: when you line up to start your marathon, step onto stage before a speech, or walk up to a beautiful person and ask them out, you experience a momentary fear of rejection or judgement. This is legitimate because we are social being and if you screw up royally you might become an outcast, harming your ability to survive.<br /><br /> As I was working on my new website the other day and getting increasingly frustrated with the things I didnâ€t know, I had to keep reminding myself to dig in just a little bit more to solve the problem instead of turning to Facebook or sommelier chore.<br /><br /> I think we like the idea that fear is holding us back because we believe we can just exercise a little bravery or willpower and get over the hump.<br /><br /> Even if we experience fear the first or second time we do something - like when I was learning to give live workshops or moving to a new continent - eventually it becomes part of the tapestry of our regular work.<br /><br /> Imagine if you really were able to experience fear every day - that would mean you are doing something new and bold and unique every day. Pretty soon you would just run out of things that scare you. I think part of the reason that old people are so calm is that they have experienced pretty much everything they were afraid of at some point.<br /><br /> But fear is really a minor player in our ability to achieve success.<br /><br /> As Cal Newport told me about his latest book Deep Work, creating our best work requires concentration and persistence. World renown educator Tom Hoerr told me that teaching his elementary students grit was the greatest factor in determining their success as adults. This determination is the exact opposite of complacency and leads to our best results.<br /><br /> Why are Japanese kids so much better at math than Americans? In some case they have been show to be willing to spend two to 100 times longer working on a problem. Itâ€s merely their ingrained belief that struggle will lead to eventually better outcomes that lead to their eventual skill.<br /><br /> In the book Becoming Superman, Steven Kotler actually calculated that an ideal activity must be 4% harder than your skill level to put you into a flow state. What this feels like in real life is something that is a little uncomfortable. Stephen Pressfield calls this the resistance in his book the War of Art.<br /><br /> Even big wave surfers who set world records on 75 foot tall waves are not fighting fear. What might seem brave to us is simply them showing up for work - they already have the skills and talent they need to succeed.<br /><br /> President Obama has a plaque on his desk that says "hard things are hard".<br /><br /> In sports or music, we love to practice the things we are already good at.]]></itunes:summary><itunes:duration>1002</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 122 | Yann Ilunga | Podcasting Success</title><link>https://www.spreaker.com/episode/aoa-122-yann-ilunga-podcasting-success--52755457</link><description><![CDATA[I'm excited to have today's guest on the show to talk about...Podcasting!<br /><br /> Yann Ilunga is the host of the 360 Entrepreneur Podcast and creator of the upcoming <a href="https://transactions.sendowl.com/stores/5063/24274" target="_blank" rel="noreferrer noopener">Podcast Success Summit</a> (of which I am a guest speaker!).<br /><br /> Many listeners of the Art of Adventure have been starting podcasts (including some who have taken my <a href="http://derekloudermilk.com/work-with-me/podcast-coaching/" target="_blank" rel="noreferrer noopener">podcast training course here in Bali</a>!) and I wanted to bring one of the worlds podcasting authorities on to give us some special insight into how to grow a podcast.<br /><br /> These lessons are great for anyone who publishes regular content for their audience: YouTubers, Instagrammers, Webcomic creators, and Podcasters<br /><br /> In this episode, we cover to things like putting together your unique sponsorship package, affiliate marketing, and how to learn what you audience wants to hear.<br /><br /> Yann has a great 'macaroni' accent (his words) and is a high energy guest. I think anyone with an online presence will get a lot out of this one!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How to build authority through podcasting<br /><br /> -How to put together your own sponsorship package<br /><br /> -How to get feedback from your audience<br /><br /> -How to get on top podcasts<br /><br /> -The power of being small (niche podcasting)<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Launching a podcast should be exciting!" - Yann Ilunga<br /><br /> "You don't get what you don't ask for"- Yann Ilunga<br /><br /> "It's your show and it's your rules"- Yann Ilunga<br /><br /> "Go on shows you like"- Yann Ilunga<br /><br /> "For sponsors, look at what products you are using"- Yann Ilunga<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://transactions.sendowl.com/stores/5063/24274" target="_blank" rel="noreferrer noopener">Podcast Success Summit</a><br /><br /><a href="http://www.yannilunga.com/" target="_blank" rel="noreferrer noopener">YannIlunga.com</a><br /><br /><a href="http://jasondoesstuff.com/" target="_blank" rel="noreferrer noopener">Jason Zook</a><br /><br /> Thanks Yann Ilunga!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let YannÂ know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/Yannick_Ilunga" target="_blank" rel="noreferrer noopener">Click here to thank Yann on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><br /><a href="http://derekloudermilk.com/jeff-brown/" target="_blank" rel="noreferrer noopener">AOA 082 | Jeff Brown | Read To Lead</a><br /><a href="http://derekloudermilk.com/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk.com/scott-morrison/" target="_blank" rel="noreferrer noopener">AOA 020 | Scott Morrison | The World Of Sponsorship</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a><br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3244</guid><pubDate>Mon, 02 May 2016 12:59:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755457/aoa122.mp3" length="46986247" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>I'm excited to have today's guest on the show to talk about...Podcasting!

 Yann Ilunga is the host of the 360 Entrepreneur Podcast and creator of the upcoming https://transactions.sendowl.com/stores/5063/24274 (of which I am a guest speaker!).

 Many...</itunes:subtitle><itunes:summary><![CDATA[I'm excited to have today's guest on the show to talk about...Podcasting!<br /><br /> Yann Ilunga is the host of the 360 Entrepreneur Podcast and creator of the upcoming <a href="https://transactions.sendowl.com/stores/5063/24274" target="_blank" rel="noreferrer noopener">Podcast Success Summit</a> (of which I am a guest speaker!).<br /><br /> Many listeners of the Art of Adventure have been starting podcasts (including some who have taken my <a href="http://derekloudermilk.com/work-with-me/podcast-coaching/" target="_blank" rel="noreferrer noopener">podcast training course here in Bali</a>!) and I wanted to bring one of the worlds podcasting authorities on to give us some special insight into how to grow a podcast.<br /><br /> These lessons are great for anyone who publishes regular content for their audience: YouTubers, Instagrammers, Webcomic creators, and Podcasters<br /><br /> In this episode, we cover to things like putting together your unique sponsorship package, affiliate marketing, and how to learn what you audience wants to hear.<br /><br /> Yann has a great 'macaroni' accent (his words) and is a high energy guest. I think anyone with an online presence will get a lot out of this one!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How to build authority through podcasting<br /><br /> -How to put together your own sponsorship package<br /><br /> -How to get feedback from your audience<br /><br /> -How to get on top podcasts<br /><br /> -The power of being small (niche podcasting)<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Launching a podcast should be exciting!" - Yann Ilunga<br /><br /> "You don't get what you don't ask for"- Yann Ilunga<br /><br /> "It's your show and it's your rules"- Yann Ilunga<br /><br /> "Go on shows you like"- Yann Ilunga<br /><br /> "For sponsors, look at what products you are using"- Yann Ilunga<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://transactions.sendowl.com/stores/5063/24274" target="_blank" rel="noreferrer noopener">Podcast Success Summit</a><br /><br /><a href="http://www.yannilunga.com/" target="_blank" rel="noreferrer noopener">YannIlunga.com</a><br /><br /><a href="http://jasondoesstuff.com/" target="_blank" rel="noreferrer noopener">Jason Zook</a><br /><br /> Thanks Yann Ilunga!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let YannÂ know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/Yannick_Ilunga" target="_blank" rel="noreferrer noopener">Click here to thank Yann on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /><a href="http://patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /> You might also like these episodes:<br /><br /><a href="http://derekloudermilk.com/jeff-brown/" target="_blank" rel="noreferrer noopener">AOA 082 | Jeff Brown | Read To Lead</a><br /><a href="http://derekloudermilk.com/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /><a href="http://derekloudermilk.com/jason-zook/" target="_blank" rel="noreferrer noopener">AOA 062 | Jason Zook | Exercise Your Creative Muscle To Make Millions</a><br /><a href="http://derekloudermilk.com/scott-morrison/" target="_blank" rel="noreferrer noopener">AOA 020 | Scott Morrison | The World Of Sponsorship</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of...]]></itunes:summary><itunes:duration>3354</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 120 | Travel Storytelling â€“ Get Out Of Your Comfort Zone</title><link>https://www.spreaker.com/episode/aoa-120-travel-storytelling-a-get-out-of-your-comfort-zone--52755505</link><description><![CDATA[In honor of theÂ <a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a>Â that I am speaking at this weekend in Brussels, Belgium, here are three stories (that I might include in my talk) about getting outside your comfort zone while traveling:<br /><br /> The Story of World Record Three Peaks Challenge<br /><br /><br /> The Story of BalineseÂ GraffitiÂ <br /><br /><br /><br /> The Story of The Shipwreck Scuba Dive<br /><br /><br /><br />  <br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a><br /><br />  <br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="http://https//www.patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis | Storytelling For Business</a><br /><a href="http://www.derekloudermilk.com/blog/jasper-ribbers/" target="_blank" rel="noreferrer noopener">AOA 058 | Jasper Ribbers | Get Paid For Your Pad On Airbnb</a><br /><a href="http://www.derekloudermilk.com/blog/natalie-sisson/" target="_blank" rel="noreferrer noopener">AOA 054 | Natalie Sisson | Take Your Business Anywhere With The Suitcase Entrepreneur</a><br /><a href="http://www.derekloudermilk.com/blog/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3282</guid><pubDate>Sun, 01 May 2016 10:13:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755505/aoa120.mp3" length="16222674" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>In honor of theÂ http://www.travelstorytellingfestival.com/en/Â that I am speaking at this weekend in Brussels, Belgium, here are three stories (that I might include in my talk) about getting outside your comfort zone while traveling:

 The Story of...</itunes:subtitle><itunes:summary><![CDATA[In honor of theÂ <a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a>Â that I am speaking at this weekend in Brussels, Belgium, here are three stories (that I might include in my talk) about getting outside your comfort zone while traveling:<br /><br /> The Story of World Record Three Peaks Challenge<br /><br /><br /> The Story of BalineseÂ GraffitiÂ <br /><br /><br /><br /> The Story of The Shipwreck Scuba Dive<br /><br /><br /><br />  <br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://www.travelstorytellingfestival.com/en/" target="_blank" rel="noreferrer noopener">Travel Storytelling Festival</a><br /><br />  <br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you!Â <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="http://https//www.patreon.com/DerekLoudermilk?ty=c" target="_blank" rel="noreferrer noopener"></a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/michael-margolis/" target="_blank" rel="noreferrer noopener">AOA 056 | Michael Margolis | Storytelling For Business</a><br /><a href="http://www.derekloudermilk.com/blog/jasper-ribbers/" target="_blank" rel="noreferrer noopener">AOA 058 | Jasper Ribbers | Get Paid For Your Pad On Airbnb</a><br /><a href="http://www.derekloudermilk.com/blog/natalie-sisson/" target="_blank" rel="noreferrer noopener">AOA 054 | Natalie Sisson | Take Your Business Anywhere With The Suitcase Entrepreneur</a><br /><a href="http://www.derekloudermilk.com/blog/ladan-jiracek/" target="_blank" rel="noreferrer noopener">AOA 055 | Ladan Jiracek | Travel Wisdom From 80 Countries</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a>]]></itunes:summary><itunes:duration>1157</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 121 | Cal Newport | Deep Work – Eliminate Cognitive Junk Food</title><link>https://www.spreaker.com/episode/aoa-121-cal-newport-deep-work-eliminate-cognitive-junk-food--52755491</link><description><![CDATA["The output of Deep Work is uniquely human"- Cal Newport<br /><br /> I'm excited to have Cal Newport back on the show today! He was a guest in <a href="http://derekloudermilk.com/cal-newport/" target="_blank" rel="noreferrer noopener">episode 42</a> talking about his book -<a href="http://www.amazon.com/gp/product/B0076DDBJ6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0076DDBJ6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GT3W2GA3KGKYHIGR" target="_blank" rel="noreferrer noopener">So Good They Canâ€t Ignore You</a>.<br /><br /> Today we are talking about Calâ€s newest book and his theory of Deep Work - highly concentrated uninterrupted work that is becoming more rare and more valuable - providing those that can do this work with a prized economic commodity.<br /><br /> Cal takes us through how Deep Work increases productivity and learning, puts you in flow, and makes your more productive.<br /><br /> Throughout the episode, Cal gives us practical advice on how to structure our life to do more Deep Work, and how to learn the skills needed to do better Deep Work.<br /><br /> As usual, Cal has some surprising insights that go against conventional wisdom - see if you can spot things that you are doing that can disrupt deep work.<br /><br /> So if you want to maximize your work output, feel more satisfied, be more productive and more valuable, this is the episode for you!<br /><br /><br /><br />  <br /><br /> What you will learn:<br /><br /> -What is Deep Work<br /><br /> -Why Deep work is so rare and valuable<br /><br /> -How to keep your work life meaningful<br /><br /> -How to train yourself to concentrate better<br /><br /> -WHy you should embrace boredom<br /><br /> -Why social media kills deep work<br /><br /> -Why you should have a work shutdown routine<br /><br /> -How to structure you life to do more Deep Work<br /><br /> -Why Deep Work is a skill and not a habit<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Deep Work is intimately connected to deliberate practice" - Cal Newport<br /><br /> "Learning complicated thing quickly is extremely valuable"- Cal Newport<br /><br /> "If no Deep Work is required of you, you should be nervous"- Cal Newport<br /><br /> "The output of Deep Work is uniquely human"- Cal Newport<br /><br /> "Deep Work can often push you into a flow state"- Cal Newport<br /><br /> "You have to be worried about cognitive junk food"- Cal Newport<br /><br /> "What are the small number of things that can make the most difference in your career?"- Cal Newport<br /><br />  <br /> Continue the Adventure (Resources from this episode):<br /><a href="http://calnewport.com/" target="_blank" rel="noreferrer noopener">CalNewport.com</a><br /><br /><a href="http://www.amazon.com/gp/product/B00X47ZVXM/ref=as_li_ss_il?ie=UTF8&amp;colid=2WGV4U0NOLUGZ&amp;coliid=IJLPZ15Y8929H&amp;fpl=fresh&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=&amp;pf_rd_r=0YA879ZAJ2E0FYAD3BFR&amp;pf_rd_t=36701&amp;pf_rd_p=5d23eaf6-6278-49c1-b6df-7de0cb9b3a26&amp;pf_rd_i=desktop&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=500ecf04a0a2cc2224cd34e867fc9def" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/B0076DDBJ6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0076DDBJ6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GT3W2GA3KGKYHIGR" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /> Support the Art of Adventure!<br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a href="http://www.stitcher.com/s?" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2860</guid><pubDate>Sun, 01 May 2016 02:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755491/aoa121.mp3" length="48244946" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The output of Deep Work is uniquely human"- Cal Newport

 I'm excited to have Cal Newport back on the show today! He was a guest in http://derekloudermilk.com/cal-newport/ talking about his book...</itunes:subtitle><itunes:summary><![CDATA["The output of Deep Work is uniquely human"- Cal Newport<br /><br /> I'm excited to have Cal Newport back on the show today! He was a guest in <a href="http://derekloudermilk.com/cal-newport/" target="_blank" rel="noreferrer noopener">episode 42</a> talking about his book -<a href="http://www.amazon.com/gp/product/B0076DDBJ6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0076DDBJ6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GT3W2GA3KGKYHIGR" target="_blank" rel="noreferrer noopener">So Good They Canâ€t Ignore You</a>.<br /><br /> Today we are talking about Calâ€s newest book and his theory of Deep Work - highly concentrated uninterrupted work that is becoming more rare and more valuable - providing those that can do this work with a prized economic commodity.<br /><br /> Cal takes us through how Deep Work increases productivity and learning, puts you in flow, and makes your more productive.<br /><br /> Throughout the episode, Cal gives us practical advice on how to structure our life to do more Deep Work, and how to learn the skills needed to do better Deep Work.<br /><br /> As usual, Cal has some surprising insights that go against conventional wisdom - see if you can spot things that you are doing that can disrupt deep work.<br /><br /> So if you want to maximize your work output, feel more satisfied, be more productive and more valuable, this is the episode for you!<br /><br /><br /><br />  <br /><br /> What you will learn:<br /><br /> -What is Deep Work<br /><br /> -Why Deep work is so rare and valuable<br /><br /> -How to keep your work life meaningful<br /><br /> -How to train yourself to concentrate better<br /><br /> -WHy you should embrace boredom<br /><br /> -Why social media kills deep work<br /><br /> -Why you should have a work shutdown routine<br /><br /> -How to structure you life to do more Deep Work<br /><br /> -Why Deep Work is a skill and not a habit<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Deep Work is intimately connected to deliberate practice" - Cal Newport<br /><br /> "Learning complicated thing quickly is extremely valuable"- Cal Newport<br /><br /> "If no Deep Work is required of you, you should be nervous"- Cal Newport<br /><br /> "The output of Deep Work is uniquely human"- Cal Newport<br /><br /> "Deep Work can often push you into a flow state"- Cal Newport<br /><br /> "You have to be worried about cognitive junk food"- Cal Newport<br /><br /> "What are the small number of things that can make the most difference in your career?"- Cal Newport<br /><br />  <br /> Continue the Adventure (Resources from this episode):<br /><a href="http://calnewport.com/" target="_blank" rel="noreferrer noopener">CalNewport.com</a><br /><br /><a href="http://www.amazon.com/gp/product/B00X47ZVXM/ref=as_li_ss_il?ie=UTF8&amp;colid=2WGV4U0NOLUGZ&amp;coliid=IJLPZ15Y8929H&amp;fpl=fresh&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=&amp;pf_rd_r=0YA879ZAJ2E0FYAD3BFR&amp;pf_rd_t=36701&amp;pf_rd_p=5d23eaf6-6278-49c1-b6df-7de0cb9b3a26&amp;pf_rd_i=desktop&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=500ecf04a0a2cc2224cd34e867fc9def" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/B0076DDBJ6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0076DDBJ6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GT3W2GA3KGKYHIGR" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /> Support the Art of Adventure!<br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for...]]></itunes:summary><itunes:duration>3444</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 119 | Garrison Cohen | Brave And Bold Relationships</title><link>https://www.spreaker.com/episode/aoa-119-garrison-cohen-brave-and-bold-relationships--52755439</link><description><![CDATA[I first metÂ Garrison CohenÂ in Bali last year. We did Improv, played frisbee, and had many a deep conversation.<br /><br /> He has an amazing ability to make people feel special and important. I first realized this during Thanksgiving last year:<br /><br /> Garrison hosted an American thanksgiving celebration in Bali for 30-40 people from around the world. Before we started the meal, he gave a speech about the history and importance of the holiday. The result was that people felt privileged to be a part of our group and the celebration.<br /><br /> Garrison has been studying relationships his whole life, and is one of Americaâ€s top dating and relationship coaches for men and women. He was former co-founder of AuthenticWorld Media, and hosts the new podcastÂ <a href="https://itunes.apple.com/us/podcast/looking-for-you/id1076088731?mt=2&amp;ls=1" target="_blank" rel="noreferrer noopener">Looking for You</a>. He is an award winning filmmaker, speaker, writer and honorary member of the Society of Leadership &amp; Success.<br /><br /> His mission (as I understand it) is to help people move past the adolescent phase into their full adulthood so they can have authentic, sexy, enlightened, and drama free relationships.<br /><br /> So listen to this episode to find out what it means to have and amazing, fulfilling relationship by understanding yourself and having a clear sense of integrity. Find out the most brave and bold steps you can take in a relationship, and soak up all of Garrisonâ€s amazing stories and parables about adventurous relationships he has seen or been part of.<br /><br /><br /><br />  <br /><br /> What you will learn in this episode:<br /><br /> -Turning breakdowns into breakthroughs<br /><br /> -The story about the man who thought love didnâ€t exist<br /><br /> -What it means that we are in a pre-arranged marriage with ourselves<br /><br /> -How to get out of your head and start understanding your feelings<br /><br /> -How to be brave and bold in the face of risk and rejection<br /><br /> -What it means to have integrity<br /><br /> -All about polyamory compared to monogamy in terms of self knowledge<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> â€œRelationships are one of the greatest adventures you can go onâ€ â€“ Garrison Cohen<br /><br /> â€œUntil someone feels heard in their pain, the often have no place for yoursâ€- Garrison Cohen<br /><br /> â€œCuriosity is a form of appreciationâ€- Garrison Cohen<br /><br /> â€œMonogamy is more advanced than polyamory, but less naturalâ€- Garrison Cohen<br /><br /> â€œThere is no set model of relationshipsâ€- Garrison Cohen<br /><br /> â€œI realized the reason I was in my head is because I didnâ€t want to feel my feelingsâ€- Garrison Cohen<br /><br /> â€œVery few people realize they have been born into a pre-arranged marriage with themselvesâ€- Garrison Cohen<br /><br /> â€œThe greatest transformations happen just past the point of no returnâ€- Garrison Cohen<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://garrisoncohen.com/" target="_blank" rel="noreferrer noopener">GarrisonCohen.com</a><br /><br /><a href="https://itunes.apple.com/us/podcast/looking-for-you/id1076088731?mt=2" target="_blank" rel="noreferrer noopener">Looking For You Podcast</a><br /><br /><a href="https://vimeo.com/140090945" target="_blank" rel="noreferrer noopener">Garrison Cohen speaks on Authentic Attraction</a>Â fromÂ <a href="https://vimeo.com/user43048167" target="_blank" rel="noreferrer noopener">Garrison Cohen</a>Â onÂ <a href="https://vimeo.com/" target="_blank" rel="noreferrer noopener">Vimeo</a>.<br /><br /> Thanks Garrison Cohen!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Garrison know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/GarrisonCohen1" target="_blank" rel="noreferrer noopener">Click here to thank Garrison on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br />]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3085</guid><pubDate>Sat, 30 Apr 2016 10:10:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755439/aoa119a.mp3" length="55106245" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>I first metÂ Garrison CohenÂ in Bali last year. We did Improv, played frisbee, and had many a deep conversation.

 He has an amazing ability to make people feel special and important. I first realized this during Thanksgiving last year:

 Garrison...</itunes:subtitle><itunes:summary><![CDATA[I first metÂ Garrison CohenÂ in Bali last year. We did Improv, played frisbee, and had many a deep conversation.<br /><br /> He has an amazing ability to make people feel special and important. I first realized this during Thanksgiving last year:<br /><br /> Garrison hosted an American thanksgiving celebration in Bali for 30-40 people from around the world. Before we started the meal, he gave a speech about the history and importance of the holiday. The result was that people felt privileged to be a part of our group and the celebration.<br /><br /> Garrison has been studying relationships his whole life, and is one of Americaâ€s top dating and relationship coaches for men and women. He was former co-founder of AuthenticWorld Media, and hosts the new podcastÂ <a href="https://itunes.apple.com/us/podcast/looking-for-you/id1076088731?mt=2&amp;ls=1" target="_blank" rel="noreferrer noopener">Looking for You</a>. He is an award winning filmmaker, speaker, writer and honorary member of the Society of Leadership &amp; Success.<br /><br /> His mission (as I understand it) is to help people move past the adolescent phase into their full adulthood so they can have authentic, sexy, enlightened, and drama free relationships.<br /><br /> So listen to this episode to find out what it means to have and amazing, fulfilling relationship by understanding yourself and having a clear sense of integrity. Find out the most brave and bold steps you can take in a relationship, and soak up all of Garrisonâ€s amazing stories and parables about adventurous relationships he has seen or been part of.<br /><br /><br /><br />  <br /><br /> What you will learn in this episode:<br /><br /> -Turning breakdowns into breakthroughs<br /><br /> -The story about the man who thought love didnâ€t exist<br /><br /> -What it means that we are in a pre-arranged marriage with ourselves<br /><br /> -How to get out of your head and start understanding your feelings<br /><br /> -How to be brave and bold in the face of risk and rejection<br /><br /> -What it means to have integrity<br /><br /> -All about polyamory compared to monogamy in terms of self knowledge<br /><br /><a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> â€œRelationships are one of the greatest adventures you can go onâ€ â€“ Garrison Cohen<br /><br /> â€œUntil someone feels heard in their pain, the often have no place for yoursâ€- Garrison Cohen<br /><br /> â€œCuriosity is a form of appreciationâ€- Garrison Cohen<br /><br /> â€œMonogamy is more advanced than polyamory, but less naturalâ€- Garrison Cohen<br /><br /> â€œThere is no set model of relationshipsâ€- Garrison Cohen<br /><br /> â€œI realized the reason I was in my head is because I didnâ€t want to feel my feelingsâ€- Garrison Cohen<br /><br /> â€œVery few people realize they have been born into a pre-arranged marriage with themselvesâ€- Garrison Cohen<br /><br /> â€œThe greatest transformations happen just past the point of no returnâ€- Garrison Cohen<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://garrisoncohen.com/" target="_blank" rel="noreferrer noopener">GarrisonCohen.com</a><br /><br /><a href="https://itunes.apple.com/us/podcast/looking-for-you/id1076088731?mt=2" target="_blank" rel="noreferrer noopener">Looking For You Podcast</a><br /><br /><a href="https://vimeo.com/140090945" target="_blank" rel="noreferrer noopener">Garrison Cohen speaks on Authentic Attraction</a>Â fromÂ <a href="https://vimeo.com/user43048167" target="_blank" rel="noreferrer noopener">Garrison Cohen</a>Â onÂ <a href="https://vimeo.com/" target="_blank" rel="noreferrer noopener">Vimeo</a>.<br /><br /> Thanks Garrison Cohen!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Garrison know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a...]]></itunes:summary><itunes:duration>3445</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 117 | David Quammen | National Parks, Viruses, And Science Expeditions</title><link>https://www.spreaker.com/episode/aoa-117-david-quammen-national-parks-viruses-and-science-expeditions--52755464</link><description><![CDATA[I first metÂ David QuammenÂ in Bozeman, Montana where we were both living, after reading his bookÂ <a href="http://www.amazon.com/gp/product/0393346617/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0393346617&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JH2O3GXUOCPBXOSE" target="_blank" rel="noreferrer noopener">Spillover: Animal Infections and the Next Human Pandemic</a>Â for my graduate studies.<br /><br /> In 2013 I was considering pursuing a career in science communication and I sat down with David over coffee to ask about the craft. Three years on and Iâ€m excited to be able to bring him on the Art of Adventure to share his wisdom and stories about many things.<br /><br /> In the past thirty years he has published a few hundred pieces of short nonfictionâ€”<a href="http://www.davidquammen.com/sampler" target="_blank" rel="noreferrer noopener">feature articles, essays, columns</a>â€”in magazines such asÂ Harperâ€s, National Geographic, Outside, Esquire, The Atlantic, Powder,Â andÂ Rolling Stone.Â Â He writes occasional Op Eds forÂ The New York TimesÂ and reviews forÂ The New York Times Book Review.Â Â <br /><br /> Quammen has been honored with an Academy Award from the American Academy of Arts and Letters, and is a three-time recipient of the National Magazine Award.Â  He is a Contributing Writer forÂ National Geographic,Â in whose service he travels often, usually to wild and remote places.<br /><br /> Todayâ€s episode is an exciting romp through a variety of topics â€“ We cover viruses including Zika virus that might effect the Olympic Games in Rio, theÂ craft of writing, expeditionary science, and Yellowstone and the American National Parks â€“ why they are such an amazing idea.<br /><br /> So if you like adventure, science, writing, are curious about public health or love the wilderness and National Parks, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The latest dangerous emerging viruses including Zika<br /><br /> -The History of Yellowstone National Park<br /><br /> -Expedition Science Writing<br /><br /> -Using the tools of fiction in non fiction writing<br /><br /> -The story of trekking across the jungles of Africa<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Anybody who writes long books has to be patient and methodical" - David Quammen<br /><br /> "I care a lot about the architecture of books"- David Quammen<br /><br /> "One of my key principles is GO THERE"- David Quammen<br /><br /> "It hugely important for writing to be entertaining and beautiful"- David Quammen<br /><br /> "Non lethal disasters are the friend of the adventurer"- David Quammen<br /><br /> "By going on an expedition you get a full texture of what the scientist and work is like"- David Quammen<br /><br /> "Adventure is something that doesn't kill you when you are ambitious in wild and remote places"- David Quammen<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.davidquammen.com/" target="_blank" rel="noreferrer noopener">DavidQuammen.com</a><br /><br /><a href="http://www.amazon.com/gp/product/0393346617/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0393346617&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JH2O3GXUOCPBXOSE" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/0393346617/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0393346617&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JH2O3GXUOCPBXOSE" target="_blank" rel="noreferrer noopener">Spillover: Animal Infections and the Next Human Pandemic</a><br /><br /><a href="http://news.nationalgeographic.com/2016/01/160128-zika-virus-birth-defects-brian-damage-history-science/" target="_blank" rel="noreferrer noopener">Why Zika Is This Yearâ€s Scary Virus</a> (Nat Geo)<br /><br /> Thanks David Quammen!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast,]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2795</guid><pubDate>Sat, 30 Apr 2016 09:38:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755464/aoa117.mp3" length="41286980" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>I first metÂ David QuammenÂ in Bozeman, Montana where we were both living, after reading his...</itunes:subtitle><itunes:summary><![CDATA[I first metÂ David QuammenÂ in Bozeman, Montana where we were both living, after reading his bookÂ <a href="http://www.amazon.com/gp/product/0393346617/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0393346617&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JH2O3GXUOCPBXOSE" target="_blank" rel="noreferrer noopener">Spillover: Animal Infections and the Next Human Pandemic</a>Â for my graduate studies.<br /><br /> In 2013 I was considering pursuing a career in science communication and I sat down with David over coffee to ask about the craft. Three years on and Iâ€m excited to be able to bring him on the Art of Adventure to share his wisdom and stories about many things.<br /><br /> In the past thirty years he has published a few hundred pieces of short nonfictionâ€”<a href="http://www.davidquammen.com/sampler" target="_blank" rel="noreferrer noopener">feature articles, essays, columns</a>â€”in magazines such asÂ Harperâ€s, National Geographic, Outside, Esquire, The Atlantic, Powder,Â andÂ Rolling Stone.Â Â He writes occasional Op Eds forÂ The New York TimesÂ and reviews forÂ The New York Times Book Review.Â Â <br /><br /> Quammen has been honored with an Academy Award from the American Academy of Arts and Letters, and is a three-time recipient of the National Magazine Award.Â  He is a Contributing Writer forÂ National Geographic,Â in whose service he travels often, usually to wild and remote places.<br /><br /> Todayâ€s episode is an exciting romp through a variety of topics â€“ We cover viruses including Zika virus that might effect the Olympic Games in Rio, theÂ craft of writing, expeditionary science, and Yellowstone and the American National Parks â€“ why they are such an amazing idea.<br /><br /> So if you like adventure, science, writing, are curious about public health or love the wilderness and National Parks, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The latest dangerous emerging viruses including Zika<br /><br /> -The History of Yellowstone National Park<br /><br /> -Expedition Science Writing<br /><br /> -Using the tools of fiction in non fiction writing<br /><br /> -The story of trekking across the jungles of Africa<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Anybody who writes long books has to be patient and methodical" - David Quammen<br /><br /> "I care a lot about the architecture of books"- David Quammen<br /><br /> "One of my key principles is GO THERE"- David Quammen<br /><br /> "It hugely important for writing to be entertaining and beautiful"- David Quammen<br /><br /> "Non lethal disasters are the friend of the adventurer"- David Quammen<br /><br /> "By going on an expedition you get a full texture of what the scientist and work is like"- David Quammen<br /><br /> "Adventure is something that doesn't kill you when you are ambitious in wild and remote places"- David Quammen<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.davidquammen.com/" target="_blank" rel="noreferrer noopener">DavidQuammen.com</a><br /><br /><a href="http://www.amazon.com/gp/product/0393346617/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0393346617&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JH2O3GXUOCPBXOSE" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/0393346617/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0393346617&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JH2O3GXUOCPBXOSE" target="_blank" rel="noreferrer noopener">Spillover: Animal Infections and the Next Human Pandemic</a><br /><br /><a href="http://news.nationalgeographic.com/2016/01/160128-zika-virus-birth-defects-brian-damage-history-science/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>2947</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 118 | Chris Guillebeau | Born For This â€“ Find the Work You Were Meant to Do</title><link>https://www.spreaker.com/episode/aoa-118-chris-guillebeau-born-for-this-a-find-the-work-you-were-meant-to-do--52755510</link><description><![CDATA[Chris GuillebeauÂ has long been a hero and mentor of mine since I first receivedÂ <a href="http://amzn.to/1YgKsUU" target="_blank" rel="noreferrer noopener">The Art of Non-Conformity</a>Â for Christmas in 2011 and started learning how to Travel Hack. I also stole the first two words of that book for my own brand!<br /><br /> During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, Chris visited every country in the world (193 in total) before his 35th birthday. Since then he has modeled the proven definition of an entrepreneur: â€œSomeone who will work 24 hours a day for themselves to avoid working one hour a day for someone else.â€<br /><br /> Chrisâ€s first book,Â The Art of Non-Conformity, was translated into more than twenty languages. His second book,Â The $100 Startup, was a New York Times and Wall Street Journal bestseller, selling more than 300,000 copies worldwide. His latest book,Â The Happiness of Pursuit, was published in September 2014 and was also a New York Times bestseller.<br /><br /> Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects.<br /><br /> In this episode, Chris is talking about finding the work you were meant to do. Â He takes us through his own career and loads of other examples from how to find mentors to working with the renaissance mindset.<br /><br /> If you are thinking about your career options and want to get insight into your best pathway, this is the episode for you!<br /><br />  <br /><br /><br /><br /> What you will learn in this episode:<br /><br /> â€“ How to find the right mentors in your career and on your quests<br /><br /> -How to have the renaissance mindset in your career<br /><br /> -The Joy â€“ Money â€“ Flow model<br /><br /> -How to identify your career values<br /><br /> -How to run your own 100 person project<br /><br /> -How to expand, then limit your options<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> â€œPut forth a message or agendaâ€ â€“ Chris Guillebeau<br /><br /> â€œCompetence is your best securityâ€ â€“ Chris Guillebeau<br /><br /> â€œI didnâ€t expect the hybrid nature of peopleâ€s work lifeâ€ â€“ Chris Guillebeau<br /><br /> â€œHow can I download information from anyone?â€ â€“ Chris Guillebeau<br /><br /> â€œI pay attention to what is on peopleâ€s mindsâ€ â€“ Chris Guillebeau<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://chrisguillebeau.com/" target="_blank" rel="noreferrer noopener">ChrisGuillebeau.com</a><br /><br /> Derek on The Art of Non-Conformity:Â <a href="http://chrisguillebeau.com/derek-loudermilk/" target="_blank" rel="noreferrer noopener">LEARNING, CONNECTING, AND ASKING : ON THE ROAD WITH DEREK LOUDERMILK</a><br /><br /><a href="https://worlddominationsummit.com/" target="_blank" rel="noreferrer noopener">World Domination Summit</a><br /><br /> Chrisâ€ Books:<br /><br /><a href="http://www.amazon.com/Born-This-Find-Work-Meant/dp/1101903988/ref=as_li_ss_il?ie=UTF8&amp;qid=1462611474&amp;sr=8-1&amp;keywords=chris+guillebeau&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=e21335b579d5083af4fbc8b1358a1489" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/100-Startup-Reinvent-Living-Create/dp/0307951529/ref=as_li_ss_il?ie=UTF8&amp;qid=1462611474&amp;sr=8-3&amp;keywords=chris+guillebeau&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=c57914515a3de8357246096fb801d349" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/Happiness-Pursuit-Finding-Quest-Purpose/dp/038534886X/ref=as_li_ss_il?ie=UTF8&amp;qid=1462611474&amp;sr=8-4&amp;keywords=chris+guillebeau&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=397b5fc42109eacdc1e257e48fd8a29b" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://derekloudermilk.com/?p=3682</guid><pubDate>Sat, 30 Apr 2016 09:19:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755510/aoa118.mp3" length="20071984" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Chris GuillebeauÂ has long been a hero and mentor of mine since I first receivedÂ http://amzn.to/1YgKsUUÂ for Christmas in 2011 and started learning how to Travel Hack. I also stole the first two words of that book for my own brand!

 During a...</itunes:subtitle><itunes:summary><![CDATA[Chris GuillebeauÂ has long been a hero and mentor of mine since I first receivedÂ <a href="http://amzn.to/1YgKsUU" target="_blank" rel="noreferrer noopener">The Art of Non-Conformity</a>Â for Christmas in 2011 and started learning how to Travel Hack. I also stole the first two words of that book for my own brand!<br /><br /> During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, Chris visited every country in the world (193 in total) before his 35th birthday. Since then he has modeled the proven definition of an entrepreneur: â€œSomeone who will work 24 hours a day for themselves to avoid working one hour a day for someone else.â€<br /><br /> Chrisâ€s first book,Â The Art of Non-Conformity, was translated into more than twenty languages. His second book,Â The $100 Startup, was a New York Times and Wall Street Journal bestseller, selling more than 300,000 copies worldwide. His latest book,Â The Happiness of Pursuit, was published in September 2014 and was also a New York Times bestseller.<br /><br /> Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is also the founder of Pioneer Nation, Unconventional Guides, the Travel Hacking Cartel, and numerous other projects.<br /><br /> In this episode, Chris is talking about finding the work you were meant to do. Â He takes us through his own career and loads of other examples from how to find mentors to working with the renaissance mindset.<br /><br /> If you are thinking about your career options and want to get insight into your best pathway, this is the episode for you!<br /><br />  <br /><br /><br /><br /> What you will learn in this episode:<br /><br /> â€“ How to find the right mentors in your career and on your quests<br /><br /> -How to have the renaissance mindset in your career<br /><br /> -The Joy â€“ Money â€“ Flow model<br /><br /> -How to identify your career values<br /><br /> -How to run your own 100 person project<br /><br /> -How to expand, then limit your options<br /><br /><a href="http://https//itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> â€œPut forth a message or agendaâ€ â€“ Chris Guillebeau<br /><br /> â€œCompetence is your best securityâ€ â€“ Chris Guillebeau<br /><br /> â€œI didnâ€t expect the hybrid nature of peopleâ€s work lifeâ€ â€“ Chris Guillebeau<br /><br /> â€œHow can I download information from anyone?â€ â€“ Chris Guillebeau<br /><br /> â€œI pay attention to what is on peopleâ€s mindsâ€ â€“ Chris Guillebeau<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://chrisguillebeau.com/" target="_blank" rel="noreferrer noopener">ChrisGuillebeau.com</a><br /><br /> Derek on The Art of Non-Conformity:Â <a href="http://chrisguillebeau.com/derek-loudermilk/" target="_blank" rel="noreferrer noopener">LEARNING, CONNECTING, AND ASKING : ON THE ROAD WITH DEREK LOUDERMILK</a><br /><br /><a href="https://worlddominationsummit.com/" target="_blank" rel="noreferrer noopener">World Domination Summit</a><br /><br /> Chrisâ€ Books:<br /><br /><a href="http://www.amazon.com/Born-This-Find-Work-Meant/dp/1101903988/ref=as_li_ss_il?ie=UTF8&amp;qid=1462611474&amp;sr=8-1&amp;keywords=chris+guillebeau&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=e21335b579d5083af4fbc8b1358a1489" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/100-Startup-Reinvent-Living-Create/dp/0307951529/ref=as_li_ss_il?ie=UTF8&amp;qid=1462611474&amp;sr=8-3&amp;keywords=chris+guillebeau&amp;linkCode=li3&amp;tag=derekloudermi-20&amp;linkId=c57914515a3de8357246096fb801d349" target="_blank" rel="noreferrer noopener"></a><br /><br /><a...]]></itunes:summary><itunes:duration>1432</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 116 | I Have A Dream</title><link>https://www.spreaker.com/episode/aoa-116-i-have-a-dream--52755506</link><description><![CDATA[<br /><br /> This is a solo round of the Art of Adventure podcast! Â Two year ago, I wrote my own "I have a dream" manifesto for Martin Luther King day. Â It has been one of my most popular pieces, so I want to share it with you now in audio format. Below is the full text of the manifesto  I have a dream. A dream that we will not be afraid - not afraid to show our good qualities, to be weird, unique, and different. Â Not afraidÂ speak out against injustice. Not afraid to make the tough decisions in our life. Â Not afraid to begin the journey, because then we will succeed. Â <br /> I have a dream. That one day, we will have a education system in which all children will love to learn, and that we will all be lifelong learners and curious explorers. That we will all be passionate about what we do and do what we are passionate about.Â That we will all be able to fulfill the purpose that the universe has placed us here to do.Â That even under the pressure the outside world places upon us we may find our true selves.Â <br /> I have a dream that we will find courage and love andÂ gratitudeÂ and honor and truth and morality and we will get the goosebumps. That we are wide awake and approach the world with a sense of newness, and wonder.Â I have a dream that we can be honest with ourselves about who we are and how we want to feel.Â I have a dream that we are able to put our minds to use and let loose a cascade of ideas and that we will learn and grow together and solve our problems.<br /> I have a dream. That we will notice the strength in our muscles, the air in our lungs, the food in our belly, and be grateful. Â That we will experience the world with all our senses. That even as we age, we stay physically sound and appreciate the gift of a working body.<br /> I have a dream that we will always give others the benefit of the doubt, knowing that their actions are based in love, even if we don't understand how or why. Â That we will have patience and try to understand things from other's point of view. That we will listen to our parents and children and grandparents.Â I have a dream that we remember and maintain the beauty of past traditions - families, storytelling, growing plants, observing the changes in the land, and sitting around a campfire, to name a few.<br /> I have a dream. A dream that we will feel our connection to the whole world and see that we are part of something amazing.Â Â That the beauty of the earth will continue to awe us and to nurture us as our one and only home. The we will feel love for every rock and every river, every tree and every animal, every mountain and valley, every piece of this planet.Â I have a dream that we will see the beauty of all things, and we will be grateful each and every day for a life full of wonder and miracles.<br /> I have a dream that every person has enough support from the rest of us that they are able to achieve greatness and not be stifled under a lack of opportunity. That we will all have enough love and energy overflowing within ourselves that we will then be able to give unlimited love to each other.Â I have a dream that you are loved and that you know it.Â I dream of resilienceÂ and improvement, that even when you feel fear or anger or hurt, that you know it will pass, and you can conquer hardship.Â That even in the face of hard times we will not lose heart.<br /> I have a dream. That we all will have the audacity to dream big. That we will be free from monotony.Â I have a dream that we all never let off theÂ acceleratorÂ and we will keep plowing ahead in the attempt to find truth and meaning and getÂ closer and closer to the nature of the universe. <br /> I have a dream that we wake up with energy each day knowing that we areÂ fightingÂ the good fight. Â <br /><a href="http://commons.wikimedia.org/wiki/File:Martin_Luther_King_Jr_NYWTS_6.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Support the Art of Adventure!<br /> This podcast is supported by listeners like you!]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2876</guid><pubDate>Wed, 30 Mar 2016 17:01:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755506/aoa116.mp3" length="7782240" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>This is a solo round of the Art of Adventure podcast! Â Two year ago, I wrote my own "I have a dream" manifesto for Martin Luther King day. Â It has been one of my most popular pieces, so I want to share it with you now in audio format. Below is the...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> This is a solo round of the Art of Adventure podcast! Â Two year ago, I wrote my own "I have a dream" manifesto for Martin Luther King day. Â It has been one of my most popular pieces, so I want to share it with you now in audio format. Below is the full text of the manifesto  I have a dream. A dream that we will not be afraid - not afraid to show our good qualities, to be weird, unique, and different. Â Not afraidÂ speak out against injustice. Not afraid to make the tough decisions in our life. Â Not afraid to begin the journey, because then we will succeed. Â <br /> I have a dream. That one day, we will have a education system in which all children will love to learn, and that we will all be lifelong learners and curious explorers. That we will all be passionate about what we do and do what we are passionate about.Â That we will all be able to fulfill the purpose that the universe has placed us here to do.Â That even under the pressure the outside world places upon us we may find our true selves.Â <br /> I have a dream that we will find courage and love andÂ gratitudeÂ and honor and truth and morality and we will get the goosebumps. That we are wide awake and approach the world with a sense of newness, and wonder.Â I have a dream that we can be honest with ourselves about who we are and how we want to feel.Â I have a dream that we are able to put our minds to use and let loose a cascade of ideas and that we will learn and grow together and solve our problems.<br /> I have a dream. That we will notice the strength in our muscles, the air in our lungs, the food in our belly, and be grateful. Â That we will experience the world with all our senses. That even as we age, we stay physically sound and appreciate the gift of a working body.<br /> I have a dream that we will always give others the benefit of the doubt, knowing that their actions are based in love, even if we don't understand how or why. Â That we will have patience and try to understand things from other's point of view. That we will listen to our parents and children and grandparents.Â I have a dream that we remember and maintain the beauty of past traditions - families, storytelling, growing plants, observing the changes in the land, and sitting around a campfire, to name a few.<br /> I have a dream. A dream that we will feel our connection to the whole world and see that we are part of something amazing.Â Â That the beauty of the earth will continue to awe us and to nurture us as our one and only home. The we will feel love for every rock and every river, every tree and every animal, every mountain and valley, every piece of this planet.Â I have a dream that we will see the beauty of all things, and we will be grateful each and every day for a life full of wonder and miracles.<br /> I have a dream that every person has enough support from the rest of us that they are able to achieve greatness and not be stifled under a lack of opportunity. That we will all have enough love and energy overflowing within ourselves that we will then be able to give unlimited love to each other.Â I have a dream that you are loved and that you know it.Â I dream of resilienceÂ and improvement, that even when you feel fear or anger or hurt, that you know it will pass, and you can conquer hardship.Â That even in the face of hard times we will not lose heart.<br /> I have a dream. That we all will have the audacity to dream big. That we will be free from monotony.Â I have a dream that we all never let off theÂ acceleratorÂ and we will keep plowing ahead in the attempt to find truth and meaning and getÂ closer and closer to the nature of the universe. <br /> I have a dream that we wake up with energy each day knowing that we areÂ fightingÂ the good fight. Â <br /><a href="http://commons.wikimedia.org/wiki/File:Martin_Luther_King_Jr_NYWTS_6.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Support the Art of Adventure!<br /> This podcast is supported by...]]></itunes:summary><itunes:duration>554</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 115 | Sean Ogle | Location Rebel – Build A Cool Business The Boring Way</title><link>https://www.spreaker.com/episode/aoa-115-sean-ogle-location-rebel-build-a-cool-business-the-boring-way--52755466</link><description><![CDATA[<br /><br /> Over the last year I've had many people say that I needed to get today's guest on the show, so I finally caught up with him for this episode!<br /><br /> Sean Ogle is one of the Original Gangsters of the digital nomad movement. He has been location independent for seven years and is going to share his three step formula for "starting a cool business the boring way." These step are what Sean sees as the logical progression for growing a digital nomad business.<br /><br /> We talk about freelance writing and how to get clients, building a digital membership site, mistakes digital nomads make, finding the right people to collaborate with on projects, and teaching with different forms - audio vs video.<br /><br /> So if you are an aspiring digital nomad, blogger, video blogger, or want to start freelancing your skills, this is the episode for you!<br /><br /><br /><br />  <br /><br /> What you will learn:<br /><br /> -How to leverage in person meet ups to drive your freelance business<br /><br /> -The skills progression of a digital nomad: Copywriting, Wordpress, social media, SEO<br /><br /> -Common mistakes digital nomads make<br /><br /> -Why you should freelance your skills while you build your brand<br /><br /> -Where to market your freelance work virtually<br /><br /> -The importance of marketing in the digital space<br /><br /> -Travel with a home base and lots of small trips<br /><br /><br /><br /> Quotes:<br /><br /> "Collaborations have to be a good fit for both people"- Sean Ogle<br /><br /> "I've experienced slow and steady growth"- Sean Ogle<br /><br /> "Adventure is doing something that is exciting, makes you happy, and you get a story out of"- Sean Ogle<br /><br /> "To run a membership site you need to prove you are trustworthy and have a differentiator"- Sean Ogle<br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://www.seanogle.com/" target="_blank" rel="noreferrer noopener">SeanOgle.com</a><br /><br /><a href="http://www.locationrebel.com/" target="_blank" rel="noreferrer noopener">Location Rebel</a><br /><br /><a href="http://www.tropicalmba.com/" target="_blank" rel="noreferrer noopener">TropicalMBA</a><br /><br /><br /><br /> Thanks Sean Ogle!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Sean know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/seanogle" target="_blank" rel="noreferrer noopener">Click here to thank Sean on Twitter</a><br /> Support the Art of Adventure!<br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer noopener">Stitcher</a>. If you enjoyed the show, please help us by leaving a 5-star rating and review!<br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/natalie-sisson/" target="_blank" rel="noreferrer noopener">AOA 054 | Natalie Sisson | Take Your Business Anywhere With The Suitcase Entrepreneur</a><br /><a href="http://www.derekloudermilk.com/blog/jasper-ribbers/" target="_blank" rel="noreferrer noopener">AOA 058 | Jasper Ribbers | Get Paid For Your Pad On Airbnb</a><br /><a href="http://www.derekloudermilk.com/blog/danny-flood/" target="_blank" rel="noreferrer noopener">AOA 107 | Danny Flood | Creating An Open World</a><br /><a href="http://www.derekloudermilk.com/blog/colin-wright/" target="_blank" rel="noreferrer noopener">AOA 074 | Colin Wright | The Future Of Publishing</a><br /><br /> You will also like:<br /><a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">The Best Art Of Adventure Podcast Episodes</a><br /><a href="http://www.derekloudermilk.com/blog/50-episodes/" target="_blank" rel="noreferrer noopener">AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes</a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2811</guid><pubDate>Mon, 28 Mar 2016 09:16:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755466/aoa115.mp3" length="40363915" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Over the last year I've had many people say that I needed to get today's guest on the show, so I finally caught up with him for this episode!

 Sean Ogle is one of the Original Gangsters of the digital nomad movement. He has been location independent...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> Over the last year I've had many people say that I needed to get today's guest on the show, so I finally caught up with him for this episode!<br /><br /> Sean Ogle is one of the Original Gangsters of the digital nomad movement. He has been location independent for seven years and is going to share his three step formula for "starting a cool business the boring way." These step are what Sean sees as the logical progression for growing a digital nomad business.<br /><br /> We talk about freelance writing and how to get clients, building a digital membership site, mistakes digital nomads make, finding the right people to collaborate with on projects, and teaching with different forms - audio vs video.<br /><br /> So if you are an aspiring digital nomad, blogger, video blogger, or want to start freelancing your skills, this is the episode for you!<br /><br /><br /><br />  <br /><br /> What you will learn:<br /><br /> -How to leverage in person meet ups to drive your freelance business<br /><br /> -The skills progression of a digital nomad: Copywriting, Wordpress, social media, SEO<br /><br /> -Common mistakes digital nomads make<br /><br /> -Why you should freelance your skills while you build your brand<br /><br /> -Where to market your freelance work virtually<br /><br /> -The importance of marketing in the digital space<br /><br /> -Travel with a home base and lots of small trips<br /><br /><br /><br /> Quotes:<br /><br /> "Collaborations have to be a good fit for both people"- Sean Ogle<br /><br /> "I've experienced slow and steady growth"- Sean Ogle<br /><br /> "Adventure is doing something that is exciting, makes you happy, and you get a story out of"- Sean Ogle<br /><br /> "To run a membership site you need to prove you are trustworthy and have a differentiator"- Sean Ogle<br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://www.seanogle.com/" target="_blank" rel="noreferrer noopener">SeanOgle.com</a><br /><br /><a href="http://www.locationrebel.com/" target="_blank" rel="noreferrer noopener">Location Rebel</a><br /><br /><a href="http://www.tropicalmba.com/" target="_blank" rel="noreferrer noopener">TropicalMBA</a><br /><br /><br /><br /> Thanks Sean Ogle!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Sean know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/seanogle" target="_blank" rel="noreferrer noopener">Click here to thank Sean on Twitter</a><br /> Support the Art of Adventure!<br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer noopener">Stitcher</a>. If you enjoyed the show, please help us by leaving a 5-star rating and review!<br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/natalie-sisson/" target="_blank" rel="noreferrer noopener">AOA 054 | Natalie Sisson | Take Your Business Anywhere With The Suitcase Entrepreneur</a><br /><a href="http://www.derekloudermilk.com/blog/jasper-ribbers/" target="_blank" rel="noreferrer noopener">AOA 058 | Jasper Ribbers | Get Paid For Your Pad On Airbnb</a><br /><a href="http://www.derekloudermilk.com/blog/danny-flood/" target="_blank" rel="noreferrer noopener">AOA 107 | Danny Flood | Creating An Open World</a><br /><a href="http://www.derekloudermilk.com/blog/colin-wright/" target="_blank" rel="noreferrer noopener">AOA 074 | Colin...]]></itunes:summary><itunes:duration>2881</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 114 | Be Your Own Hero</title><link>https://www.spreaker.com/episode/aoa-114-be-your-own-hero--52755489</link><description><![CDATA[<br /><br /><br /><br /> Today's episode is a solo round featuring this essay I wrote about Heroism:<br /> Be Your Own Hero<br /> Have we lost sight of what it means to be a hero in the modern age? Do we even need heroes anymore? The native american culture portrayed in the book 'Black Elk Speaks' was heavily focused on bravery. We are as removed from that culture as from the culture of chivalry that the knights of the round table were known for. What we do have instead an inventive spirit and the belief that we can become what we set out to become (Life, Liberty, and the pursuit of happiness!) Heroes are now innovators, entertainers, teachers, creators, and healers among others. Because we as modern humans have climbed to the top Maslovâ€s hierarchy of needs, our battle is no longer physical, but rather who we can be for ourselves and others.<br /><br /> We have the opportunity re-invent the definition of the hero for the modern human. The experience of becoming a hero is the essence of our humanity. Joseph Campbell saw that the same mythological tales are found in every culture - the story of an adventurer who answers the call to a great challenge, faces down his demons and comes back to society as a changed individual. So, how can you be a hero?<br /><br /> ***<br /><br /> Find your Cause<br /> The hero is called into action for many reasons - to defend their country, to save his family, to provide some service to a group of people. The greatest athletes have been found to be driven by a belief in something greater - it is usually either god or their own abilities. Stephanie Burns of ChicCEO once told me in an interview about â€˜Unreasonable Requests' that she found it easy to ask for huge things such as $10,000 of free event space when she was doing it in service of her favorite charity. My own cause that allows me to put for a great effort is to enable people to unlock their fullest human potential by changing the story about themselves (Hero-ification), so that they may contribute to the world in a way that fulfills them and gives them purpose.<br /><br /> Determine your Noble Principles<br /> Ben Franklin was known for his 10 virtues which he attempted to embody every day. He would track this by putting an X each night next to the ones he was able to fulfill for the day. While many religions give us a series of commandments or qualities to live up to, it is up to us to come up with our own virtues and code of conduct based on what is most important to us.<br /><br /> What do you admire in other people? How do you want to feel? What way of being would make you proud of yourself? These are some questions to guide you in making your list. As an example, I have declared the theme for 2016 as â€˜the year of living boldlyâ€, so in addition to my other values, I will filter action through the lens â€œis this action big and bold enough?"<br /><br /> Take Courageous Action<br /> What are you not satisfied with in your life? What problems do you see in the world? What do people need from you? What do you find yourself thinking about over and over? You Epic Adventure will keep calling and calling, and it is up to you to answer the call and embark on your quest. Heroes are know for their actions and feats, which are impossible to achieve without taking the first step.<br /><br /> In the middle of your journey, you will face challenge that is much greater than you anticipated (10 times harder, according to my calculations) and will take all your effort or concentration. In addition, it takes courage to start a new quest, especially when one has little or no experience. Bravery in the face of the unknown defines the hero. Paolo Coelho tells us that making decisions is our god given right as humans and we must embrace this power. Taking action is heroic because by saying yes you are also closing the door on other options because you believe you are fighting the good fight.<br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2862</guid><pubDate>Thu, 24 Mar 2016 02:37:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755489/aoa114.mp3" length="15143540" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today's episode is a solo round featuring this essay I wrote about Heroism:
 Be Your Own Hero
 Have we lost sight of what it means to be a hero in the modern age? Do we even need heroes anymore? The native american culture portrayed in the book 'Black...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /><br /><br /> Today's episode is a solo round featuring this essay I wrote about Heroism:<br /> Be Your Own Hero<br /> Have we lost sight of what it means to be a hero in the modern age? Do we even need heroes anymore? The native american culture portrayed in the book 'Black Elk Speaks' was heavily focused on bravery. We are as removed from that culture as from the culture of chivalry that the knights of the round table were known for. What we do have instead an inventive spirit and the belief that we can become what we set out to become (Life, Liberty, and the pursuit of happiness!) Heroes are now innovators, entertainers, teachers, creators, and healers among others. Because we as modern humans have climbed to the top Maslovâ€s hierarchy of needs, our battle is no longer physical, but rather who we can be for ourselves and others.<br /><br /> We have the opportunity re-invent the definition of the hero for the modern human. The experience of becoming a hero is the essence of our humanity. Joseph Campbell saw that the same mythological tales are found in every culture - the story of an adventurer who answers the call to a great challenge, faces down his demons and comes back to society as a changed individual. So, how can you be a hero?<br /><br /> ***<br /><br /> Find your Cause<br /> The hero is called into action for many reasons - to defend their country, to save his family, to provide some service to a group of people. The greatest athletes have been found to be driven by a belief in something greater - it is usually either god or their own abilities. Stephanie Burns of ChicCEO once told me in an interview about â€˜Unreasonable Requests' that she found it easy to ask for huge things such as $10,000 of free event space when she was doing it in service of her favorite charity. My own cause that allows me to put for a great effort is to enable people to unlock their fullest human potential by changing the story about themselves (Hero-ification), so that they may contribute to the world in a way that fulfills them and gives them purpose.<br /><br /> Determine your Noble Principles<br /> Ben Franklin was known for his 10 virtues which he attempted to embody every day. He would track this by putting an X each night next to the ones he was able to fulfill for the day. While many religions give us a series of commandments or qualities to live up to, it is up to us to come up with our own virtues and code of conduct based on what is most important to us.<br /><br /> What do you admire in other people? How do you want to feel? What way of being would make you proud of yourself? These are some questions to guide you in making your list. As an example, I have declared the theme for 2016 as â€˜the year of living boldlyâ€, so in addition to my other values, I will filter action through the lens â€œis this action big and bold enough?"<br /><br /> Take Courageous Action<br /> What are you not satisfied with in your life? What problems do you see in the world? What do people need from you? What do you find yourself thinking about over and over? You Epic Adventure will keep calling and calling, and it is up to you to answer the call and embark on your quest. Heroes are know for their actions and feats, which are impossible to achieve without taking the first step.<br /><br /> In the middle of your journey, you will face challenge that is much greater than you anticipated (10 times harder, according to my calculations) and will take all your effort or concentration. In addition, it takes courage to start a new quest, especially when one has little or no experience. Bravery in the face of the unknown defines the hero. Paolo Coelho tells us that making decisions is our god given right as humans and we must embrace this power. Taking action is heroic because by saying yes you are also closing the door on other options because you believe you are fighting the good fight.<br /><br />]]></itunes:summary><itunes:duration>1080</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 113 | Jenny Blake | The Pivot Method For Career Change</title><link>https://www.spreaker.com/episode/aoa-113-jenny-blake-the-pivot-method-for-career-change--52755493</link><description><![CDATA[<br /> "If change is the only constant, then letâ€s get better at it." - Jenny Blake<br /><br /> I first met Jenny Blake in Bali in a yoga class taught by Les Leventhal (<a href="http://www.derekloudermilk.com/blog/les-leventhal/" target="_blank" rel="noreferrer noopener">who appeared in AOA 038</a>), and right away I was struck by her enthusiasm for life and helping people.<br /><br /> Jenny is a highly sought after public speaker, author, coach, and business strategist.<br /><br /> She is known for helping smart people â€œorganize their brain," and move beyond burnout and create sustainable careers they love.<br /><br /> In this episode we dig into the big ideas from her upcoming book - The Pivot Method. Â These ideas include: Identifying existing strengths, interests and experiences; how to look for new opportunities, skills, and people; running career experiments and collecting feedback; And launching in your next direction.<br /><br /> So if you are thinking about a change in your career, or just starting out and planning your career trajectory, this is the episode for you!<br /><br />  <br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The Pivot method for changing careers<br /><br /> -How to calculate your pivot runway<br /><br /> -How systems intersect between mind, body, and business<br /><br /> -How to brand yourself as a superstar<br /><br /> -How to be a 'relationship worker'<br /><br /> -How to look for people, skills, and opportunity that fits you<br /><br /> Quotes:<br /><br /> "I felt like I was going through a quarter life crisis every few years"- Jenny Blake<br /><br /> "It's critical to connect to you underlying strengths and interests"- Jenny Blake<br /><br /> "Take a stand on something"- Jenny Blake<br /><br /> "Double down on what is already working"- Jenny Blake<br /><br /> "I did not expect people to change careers so much"- Jenny Blake<br /><br /> "Adventure is letting myself be surprised"- Jenny Blake<br /><br /> "Adventure is optimizing for fun"- Jenny Blake<br /><br /> "Adventure is having freedom in time and space"- Jenny Blake<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://jennyblake.me/" target="_blank" rel="noreferrer noopener">JennyBlake.me</a><br /><br /><a href="http://pivotmethod.com/" target="_blank" rel="noreferrer noopener">PivotMethod.com</a><br /><br /><a href="http://www.amazon.com/gp/product/0762441275/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0762441275&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=KPYT2IRFP7Q4TUJZ" target="_blank" rel="noreferrer noopener">Life After College: The Complete Guide to Getting What You Want</a><br /><br /><a href="http://www.amazon.com/gp/product/0762441275/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0762441275&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=KPYT2IRFP7Q4TUJZ" target="_blank" rel="noreferrer noopener"></a><br /><br /> Jenny's Book Recommendations:<br /><br /><a href="http://www.amazon.com/gp/product/B001CDZZI6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001CDZZI6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=OVA6WAMY4P6YFAC3" target="_blank" rel="noreferrer noopener">StrengthsFinder 2.0</a><br /><br /><a href="http://www.amazon.com/gp/product/B00CQZ5M5A/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00CQZ5M5A&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=MZXASLUA5KVQA77V" target="_blank" rel="noreferrer noopener">The More Beautiful World Our Hearts Know Is Possible </a><br /><br /><a href="http://www.amazon.com/10%25-Happier-Self-Help-Actually-Works---ebook/dp/B00FJ376CS/ref=as_li_ss_tl?s=books&amp;ie=UTF8&amp;qid=1458482443&amp;sr=1-1&amp;keywords=10+%25+happier&amp;linkCode=ll1&amp;tag=derekloudermi-20&amp;linkId=3cc7c7f7666ddfce94db85a756d7ad24" target="_blank" rel="noreferrer noopener">10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story</a><br /><br /><a href="http://amzn.to/22qx0UE" target="_blank" rel="noreferrer noopener">Antifragile: Things That Gain from Disorder</a><br /><br /><a href="http://www.amazon." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2780</guid><pubDate>Mon, 21 Mar 2016 07:23:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755493/aoa113.mp3" length="35547462" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"If change is the only constant, then letâ€s get better at it." - Jenny Blake

 I first met Jenny Blake in Bali in a yoga class taught by Les Leventhal (http://www.derekloudermilk.com/blog/les-leventhal/), and right away I was struck by her enthusiasm...</itunes:subtitle><itunes:summary><![CDATA[<br /> "If change is the only constant, then letâ€s get better at it." - Jenny Blake<br /><br /> I first met Jenny Blake in Bali in a yoga class taught by Les Leventhal (<a href="http://www.derekloudermilk.com/blog/les-leventhal/" target="_blank" rel="noreferrer noopener">who appeared in AOA 038</a>), and right away I was struck by her enthusiasm for life and helping people.<br /><br /> Jenny is a highly sought after public speaker, author, coach, and business strategist.<br /><br /> She is known for helping smart people â€œorganize their brain," and move beyond burnout and create sustainable careers they love.<br /><br /> In this episode we dig into the big ideas from her upcoming book - The Pivot Method. Â These ideas include: Identifying existing strengths, interests and experiences; how to look for new opportunities, skills, and people; running career experiments and collecting feedback; And launching in your next direction.<br /><br /> So if you are thinking about a change in your career, or just starting out and planning your career trajectory, this is the episode for you!<br /><br />  <br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The Pivot method for changing careers<br /><br /> -How to calculate your pivot runway<br /><br /> -How systems intersect between mind, body, and business<br /><br /> -How to brand yourself as a superstar<br /><br /> -How to be a 'relationship worker'<br /><br /> -How to look for people, skills, and opportunity that fits you<br /><br /> Quotes:<br /><br /> "I felt like I was going through a quarter life crisis every few years"- Jenny Blake<br /><br /> "It's critical to connect to you underlying strengths and interests"- Jenny Blake<br /><br /> "Take a stand on something"- Jenny Blake<br /><br /> "Double down on what is already working"- Jenny Blake<br /><br /> "I did not expect people to change careers so much"- Jenny Blake<br /><br /> "Adventure is letting myself be surprised"- Jenny Blake<br /><br /> "Adventure is optimizing for fun"- Jenny Blake<br /><br /> "Adventure is having freedom in time and space"- Jenny Blake<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://jennyblake.me/" target="_blank" rel="noreferrer noopener">JennyBlake.me</a><br /><br /><a href="http://pivotmethod.com/" target="_blank" rel="noreferrer noopener">PivotMethod.com</a><br /><br /><a href="http://www.amazon.com/gp/product/0762441275/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0762441275&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=KPYT2IRFP7Q4TUJZ" target="_blank" rel="noreferrer noopener">Life After College: The Complete Guide to Getting What You Want</a><br /><br /><a href="http://www.amazon.com/gp/product/0762441275/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0762441275&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=KPYT2IRFP7Q4TUJZ" target="_blank" rel="noreferrer noopener"></a><br /><br /> Jenny's Book Recommendations:<br /><br /><a href="http://www.amazon.com/gp/product/B001CDZZI6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001CDZZI6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=OVA6WAMY4P6YFAC3" target="_blank" rel="noreferrer noopener">StrengthsFinder 2.0</a><br /><br /><a href="http://www.amazon.com/gp/product/B00CQZ5M5A/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00CQZ5M5A&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=MZXASLUA5KVQA77V" target="_blank" rel="noreferrer noopener">The More Beautiful World Our Hearts Know Is Possible </a><br /><br /><a href="http://www.amazon.com/10%25-Happier-Self-Help-Actually-Works---ebook/dp/B00FJ376CS/ref=as_li_ss_tl?s=books&amp;ie=UTF8&amp;qid=1458482443&amp;sr=1-1&amp;keywords=10+%25+happier&amp;linkCode=ll1&amp;tag=derekloudermi-20&amp;linkId=3cc7c7f7666ddfce94db85a756d7ad24" target="_blank" rel="noreferrer noopener">10% Happier: How I Tamed the Voice in My Head,...]]></itunes:summary><itunes:duration>2537</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 112 | Greg Foot | Spectacular Science Stories</title><link>https://www.spreaker.com/episode/aoa-112-greg-foot-spectacular-science-stories--52755469</link><description><![CDATA[<br /><br /> For this episode, Greg Foot joins me live in the studio in Bali to talk about science and science communication.<br /><br /> I met Greg through Dave Cornthwaite who was <a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">my guest on episode 60</a> and got to know Greg when he joined our weekly frisbee game here in Bali.<br /><br /> Greg is a Science Presenter <a href="http://gregfoot.com/on-tv/" target="_blank" rel="noreferrer noopener">on TV</a>, <a href="http://gregfoot.com/on-youtube/" target="_blank" rel="noreferrer noopener">on YouTube</a> and <a href="http://gregfoot.com/on-stage/" target="_blank" rel="noreferrer noopener">on Stage</a>.Â As the <a href="http://gregfoot.com/ontv/blue-peter/" target="_blank" rel="noreferrer noopener">Resident Science Guy on Blue Peter</a> heâ€s run on custard, made a comet, and built a giant battery from 600 potatoes! As a <a href="http://gregfoot.com/ontv/sunday-brunch/" target="_blank" rel="noreferrer noopener">regular on Channel 4â€s Sunday Brunch</a>,Â Greg dissected a (jelly!) brain, made home-made icecream, played music WITH FIRE and much more!<br /><br /> Greg also hosts BBC Three / BBC Worldwideâ€s <a href="http://gregfoot.com/ontv/secrets-of-everything/" target="_blank" rel="noreferrer noopener">Secrets Of Everything</a> where heâ€s been buried alive, frozen, shot, electrocuted, and even gone under the knife in the name of science! And heâ€s driven a jet-powered go-kart, unleashed a huge flour explosion and built a real levitating hoverboard as a host for BBC Worldwideâ€s <a href="http://gregfoot.com/ontv/factomania/" target="_blank" rel="noreferrer noopener">Factomania</a>.<br /><br /> Greg has his Masters degree in Science Media Production from Imperial College and has been recognized as one of the leading science communicators in the UK by <a href="http://www.wellcome.ac.uk/" target="_blank" rel="noreferrer noopener">The Wellcome Trust</a> who have given him the prestigious position of â€˜Engagement Fellowâ€.<br /><br /> Greg is now embarking on his first UK wide theater tour with a show called <a href="http://www.ticketmaster.co.uk/Greg-Foot-tickets/artist/2200873" target="_blank" rel="noreferrer noopener">"Caution: Safety Goggles Required!"</a><br /><br /> If you love science, interesting questions, explosions, and dramatic performances, this is the episode for you!<br /><br /><br /><br /> What you will learn:<br /><br /> -How many subscribers you need to earn a living on YouTube<br /><br /> -How to write a script for a presentation or video<br /><br /> -Whether scientists should be communicating about their work or leaving it to journalists<br /><br /> -How survival on Mt. Everest can influence intensive care patients<br /><br /> -The business model of a science presenter<br /><br /> Quotes:<br /><br /> "I like ideas to be slowly unpacked" - Greg Foot<br /><br /> "Do as much as you can in every style of presentation to see what works"- Greg Foot<br /><br /> "I start building my presentations with a topic or a spectacle"- Greg Foot<br /><br /> "Don't be afraid to not know the answer"- Greg Foot<br /><br /> "There are ways to ask good questions"- Greg Foot<br /><br /> "Stay clear of the obvious"- Greg Foot<br /><br /> "Adventure is whenever you try to do something new"- Greg Foot<br /><br /> "Go on an intellectual adventure"- Greg Foot<br /><br /><br /><br />  <br /> Continue the Adventure (Resources from this episode):<br /><a href="http://gregfoot.com/" target="_blank" rel="noreferrer noopener">GregFoot.com</a><br /><br /> Tickets for Greg's UK national tour: <a href="http://www.ticketmaster.co.uk/Greg-Foot-tickets/artist/2200873" target="_blank" rel="noreferrer noopener">â€œCAUTION: Safety Goggles Required!â€œ</a><br /><br /><br /><br /> Thanks Greg Foot!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Greg know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/gregfoot" target="_blank" rel="noreferrer noopener">Click here to thank Greg on Twitter</a><br /> Support the Art of Adventure!<br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2778</guid><pubDate>Tue, 15 Mar 2016 06:14:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755469/aoa112.mp3" length="44515873" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>For this episode, Greg Foot joins me live in the studio in Bali to talk about science and science communication.

 I met Greg through Dave Cornthwaite who was http://www.derekloudermilk.com/blog/dave-cornthwaite/ and got to know Greg when he joined...</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> For this episode, Greg Foot joins me live in the studio in Bali to talk about science and science communication.<br /><br /> I met Greg through Dave Cornthwaite who was <a href="http://www.derekloudermilk.com/blog/dave-cornthwaite/" target="_blank" rel="noreferrer noopener">my guest on episode 60</a> and got to know Greg when he joined our weekly frisbee game here in Bali.<br /><br /> Greg is a Science Presenter <a href="http://gregfoot.com/on-tv/" target="_blank" rel="noreferrer noopener">on TV</a>, <a href="http://gregfoot.com/on-youtube/" target="_blank" rel="noreferrer noopener">on YouTube</a> and <a href="http://gregfoot.com/on-stage/" target="_blank" rel="noreferrer noopener">on Stage</a>.Â As the <a href="http://gregfoot.com/ontv/blue-peter/" target="_blank" rel="noreferrer noopener">Resident Science Guy on Blue Peter</a> heâ€s run on custard, made a comet, and built a giant battery from 600 potatoes! As a <a href="http://gregfoot.com/ontv/sunday-brunch/" target="_blank" rel="noreferrer noopener">regular on Channel 4â€s Sunday Brunch</a>,Â Greg dissected a (jelly!) brain, made home-made icecream, played music WITH FIRE and much more!<br /><br /> Greg also hosts BBC Three / BBC Worldwideâ€s <a href="http://gregfoot.com/ontv/secrets-of-everything/" target="_blank" rel="noreferrer noopener">Secrets Of Everything</a> where heâ€s been buried alive, frozen, shot, electrocuted, and even gone under the knife in the name of science! And heâ€s driven a jet-powered go-kart, unleashed a huge flour explosion and built a real levitating hoverboard as a host for BBC Worldwideâ€s <a href="http://gregfoot.com/ontv/factomania/" target="_blank" rel="noreferrer noopener">Factomania</a>.<br /><br /> Greg has his Masters degree in Science Media Production from Imperial College and has been recognized as one of the leading science communicators in the UK by <a href="http://www.wellcome.ac.uk/" target="_blank" rel="noreferrer noopener">The Wellcome Trust</a> who have given him the prestigious position of â€˜Engagement Fellowâ€.<br /><br /> Greg is now embarking on his first UK wide theater tour with a show called <a href="http://www.ticketmaster.co.uk/Greg-Foot-tickets/artist/2200873" target="_blank" rel="noreferrer noopener">"Caution: Safety Goggles Required!"</a><br /><br /> If you love science, interesting questions, explosions, and dramatic performances, this is the episode for you!<br /><br /><br /><br /> What you will learn:<br /><br /> -How many subscribers you need to earn a living on YouTube<br /><br /> -How to write a script for a presentation or video<br /><br /> -Whether scientists should be communicating about their work or leaving it to journalists<br /><br /> -How survival on Mt. Everest can influence intensive care patients<br /><br /> -The business model of a science presenter<br /><br /> Quotes:<br /><br /> "I like ideas to be slowly unpacked" - Greg Foot<br /><br /> "Do as much as you can in every style of presentation to see what works"- Greg Foot<br /><br /> "I start building my presentations with a topic or a spectacle"- Greg Foot<br /><br /> "Don't be afraid to not know the answer"- Greg Foot<br /><br /> "There are ways to ask good questions"- Greg Foot<br /><br /> "Stay clear of the obvious"- Greg Foot<br /><br /> "Adventure is whenever you try to do something new"- Greg Foot<br /><br /> "Go on an intellectual adventure"- Greg Foot<br /><br /><br /><br />  <br /> Continue the Adventure (Resources from this episode):<br /><a href="http://gregfoot.com/" target="_blank" rel="noreferrer noopener">GregFoot.com</a><br /><br /> Tickets for Greg's UK national tour: <a href="http://www.ticketmaster.co.uk/Greg-Foot-tickets/artist/2200873" target="_blank" rel="noreferrer noopener">â€œCAUTION: Safety Goggles Required!â€œ</a><br /><br /><br /><br /> Thanks Greg Foot!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Greg know by clicking on the link below and sending him a quick shout out...]]></itunes:summary><itunes:duration>3178</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 111 | Lucie Aujeska | Superfoods For High Performance</title><link>https://www.spreaker.com/episode/aoa-111-lucie-aujeska-superfoods-for-high-performance--52755329</link><description><![CDATA[<br /><br /> Today's guest is a good friend of mine here in Bali. She is the founder of <a href="http://www.vitalvibe.eu/en/" target="_blank" rel="noreferrer noopener">Vital Vibe</a>Â -Â a superfood business, raw food chef, and Yoga teacher.<br /><br /> It's no wonder that Lucie Aujeska is one of the most positive, energetic people I know.<br /><br /> As an athlete I have experimented with various dietary supplements and superfood for performance. As an entrepreneur there supplements to use for focus and mental energy as well.<br /><br /> I brought Lucie on the show today to help us sort through some of the most potent and useful superfoods.<br /><br /> She tells me how each morning she looks though her array of superfoods in her kitchen to decide what nutrients her body needs.<br /><br /> In this episode, Lucie tells us about dozens of different superfoods and how they work biologically speaking to enhance stamina, energy, hormones, libido repair muscles, enhance brain function and lots more.<br /><br /> If you have ever wondered if there were natural - food based ways of feeling more amazing, check out some of Lucie's recommendations!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What a superfood is<br /><br /> -What and adaptogen is<br /><br /> -The best superfoods for athletic performance<br /><br /> -The best superfoods for busy entrepreneurs<br /><br /> -How to run a physical products business from halfway around the world<br /><br /> -How Lucie sources the right superfoods<br /><br /> Quotes:<br /><br /> "If we are not healthy, it limits our ability to play and create" -Lucie Aujeska<br /><br /> "Superfoods are the superpower of plants"-Lucie Aujeska<br /><br /> "You don't have to follow your passion by yourself"-Lucie Aujeska<br /><br /> "Make your body like a Tesla"-Lucie Aujeska<br /><br /> "I see the company as a living form"-Lucie Aujeska<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.vitalvibe.eu/en/" target="_blank" rel="noreferrer noopener">Vital Vibe</a>Â Main Website<br /><br /> Superfoods mentioned in this episode:<br /><br /><a href="http://www.vitalvibe.eu/en/mushrooms/272-instant-chaga.html?search_query=chaga&amp;results=2" target="_blank" rel="noreferrer noopener">Chaga</a>Â - Hormone balance<br /><br /><a href="http://www.amazon.com/gp/product/B00392HD7Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00392HD7Y&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=EOV7MEOV7LNJPHHU" target="_blank" rel="noreferrer noopener">Ginseng</a>Â - Energy<br /><br /><a href="http://www.vitalvibe.eu/en/hormonal-balance/173-maca-powder.html?search_query=maca&amp;results=11" target="_blank" rel="noreferrer noopener">Maca</a>Â - Hormone balance<br /><br /><a href="http://www.vitalvibe.eu/en/hormonal-balance/184-ashwagandha-powder.html?search_query=ashwagandha&amp;results=1" target="_blank" rel="noreferrer noopener">Ashwagandha</a>Â - Muscle Repair<br /><br /><a href="http://www.vitalvibe.eu/en/super-foods/102-chia-seeds-bio.html?search_query=chia&amp;results=16" target="_blank" rel="noreferrer noopener">Chia</a>Â - For running<br /><br /><a href="http://www.vitalvibe.eu/en/super-foods/101-hemp-seeds.html?search_query=hemp&amp;results=15" target="_blank" rel="noreferrer noopener">Hemp Seeds</a>Â - Omegas, Zinc, Iron<br /><br /><a href="http://www.vitalvibe.eu/en/mushrooms/275-instant-reishi.html?search_query=reishi&amp;results=2" target="_blank" rel="noreferrer noopener">Reishi Mushrooms</a>Â - Adaptogenic<br /><br /><a href="http://www.vitalvibe.eu/en/green-food/70-spirulina-manna.html?search_query=spirulina&amp;results=17" target="_blank" rel="noreferrer noopener">Spirulina</a>Â - Protein, minerals, vitamins<br /><br /><a href="http://www.amazon.com/gp/product/B0009ETACG/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0009ETACG&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=ACAN2QD3JG4ACMLY" target="_blank" rel="noreferrer noopener">Gotu Kola</a>Â - Enhances brain function<br /><br /><a href="http://www.vitalvibe.eu/en/26-cacao-products" target="_blank" rel="noreferrer noopener">Cacao</a>Â - Antioxidant, magnesium and sulphur, neurotransmitters<br /><br /><a href="http://www." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2804</guid><pubDate>Mon, 07 Mar 2016 14:52:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755329/aoa111.mp3" length="49630759" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Today's guest is a good friend of mine here in Bali. She is the founder of http://www.vitalvibe.eu/en/Â -Â a superfood business, raw food chef, and Yoga teacher.

 It's no wonder that Lucie Aujeska is one of the most positive, energetic people I know....</itunes:subtitle><itunes:summary><![CDATA[<br /><br /> Today's guest is a good friend of mine here in Bali. She is the founder of <a href="http://www.vitalvibe.eu/en/" target="_blank" rel="noreferrer noopener">Vital Vibe</a>Â -Â a superfood business, raw food chef, and Yoga teacher.<br /><br /> It's no wonder that Lucie Aujeska is one of the most positive, energetic people I know.<br /><br /> As an athlete I have experimented with various dietary supplements and superfood for performance. As an entrepreneur there supplements to use for focus and mental energy as well.<br /><br /> I brought Lucie on the show today to help us sort through some of the most potent and useful superfoods.<br /><br /> She tells me how each morning she looks though her array of superfoods in her kitchen to decide what nutrients her body needs.<br /><br /> In this episode, Lucie tells us about dozens of different superfoods and how they work biologically speaking to enhance stamina, energy, hormones, libido repair muscles, enhance brain function and lots more.<br /><br /> If you have ever wondered if there were natural - food based ways of feeling more amazing, check out some of Lucie's recommendations!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What a superfood is<br /><br /> -What and adaptogen is<br /><br /> -The best superfoods for athletic performance<br /><br /> -The best superfoods for busy entrepreneurs<br /><br /> -How to run a physical products business from halfway around the world<br /><br /> -How Lucie sources the right superfoods<br /><br /> Quotes:<br /><br /> "If we are not healthy, it limits our ability to play and create" -Lucie Aujeska<br /><br /> "Superfoods are the superpower of plants"-Lucie Aujeska<br /><br /> "You don't have to follow your passion by yourself"-Lucie Aujeska<br /><br /> "Make your body like a Tesla"-Lucie Aujeska<br /><br /> "I see the company as a living form"-Lucie Aujeska<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.vitalvibe.eu/en/" target="_blank" rel="noreferrer noopener">Vital Vibe</a>Â Main Website<br /><br /> Superfoods mentioned in this episode:<br /><br /><a href="http://www.vitalvibe.eu/en/mushrooms/272-instant-chaga.html?search_query=chaga&amp;results=2" target="_blank" rel="noreferrer noopener">Chaga</a>Â - Hormone balance<br /><br /><a href="http://www.amazon.com/gp/product/B00392HD7Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00392HD7Y&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=EOV7MEOV7LNJPHHU" target="_blank" rel="noreferrer noopener">Ginseng</a>Â - Energy<br /><br /><a href="http://www.vitalvibe.eu/en/hormonal-balance/173-maca-powder.html?search_query=maca&amp;results=11" target="_blank" rel="noreferrer noopener">Maca</a>Â - Hormone balance<br /><br /><a href="http://www.vitalvibe.eu/en/hormonal-balance/184-ashwagandha-powder.html?search_query=ashwagandha&amp;results=1" target="_blank" rel="noreferrer noopener">Ashwagandha</a>Â - Muscle Repair<br /><br /><a href="http://www.vitalvibe.eu/en/super-foods/102-chia-seeds-bio.html?search_query=chia&amp;results=16" target="_blank" rel="noreferrer noopener">Chia</a>Â - For running<br /><br /><a href="http://www.vitalvibe.eu/en/super-foods/101-hemp-seeds.html?search_query=hemp&amp;results=15" target="_blank" rel="noreferrer noopener">Hemp Seeds</a>Â - Omegas, Zinc, Iron<br /><br /><a href="http://www.vitalvibe.eu/en/mushrooms/275-instant-reishi.html?search_query=reishi&amp;results=2" target="_blank" rel="noreferrer noopener">Reishi Mushrooms</a>Â - Adaptogenic<br /><br /><a href="http://www.vitalvibe.eu/en/green-food/70-spirulina-manna.html?search_query=spirulina&amp;results=17" target="_blank" rel="noreferrer noopener">Spirulina</a>Â - Protein, minerals, vitamins<br /><br /><a href="http://www.amazon.com/gp/product/B0009ETACG/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0009ETACG&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=ACAN2QD3JG4ACMLY"...]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 110 | John Williams | Start A Business In 30 Days</title><link>https://www.spreaker.com/episode/aoa-110-john-williams-start-a-business-in-30-days--52755500</link><description><![CDATA["Turn yourself into a person who makes ideas happen" - John Williams<br /><br /> Friends from all over the world had been telling me I should check out this man's work.<br /><br /> I finally met John William at a <a href="https://www.startupgrind.com/bali/" target="_blank" rel="noreferrer noopener">Startup Grind</a> event at Roger Hamilton's villa here in Bali.<br /><br /> John is the author and founder of <a href="http://www.amazon.com/gp/product/B00ABHB9ZW/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ABHB9ZW&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=FQLR45NWQA66PSHK" target="_blank" rel="noreferrer noopener">Screw Work, Let's Play</a>Â and the new <a href="http://www.screwworkletsplay.com/aoa" target="_blank" rel="noreferrer noopener">Screw Work Inside Track</a> - a 6 month guided experience.<br /><br /> I brought him on the podcast today to talk about his method for starting a business in 30 days.<br /><br /> John takes us through the 5 part cycle business fundamentals, ideation, troubleshooting, hustle, and launch.<br /><br /> We talk about how Michelangelo got better as he painted the Sistine Chapel, and how you can apply the same method of improvement to you own business creation.<br /><br /> John will walk us through finding the right business niche and business model, creating time to work on our ideas, getting feedback from our tribe, and finally launching our product.<br /><br /> So if you are interested in becoming an entrepreneur for the first time or testing out a side hustle that can bring in some extra cash as quickly as possible, this is the episode for you!<br /><br />  <br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How to start a business in 30 days<br /><br /> -How to test your business idea<br /><br /> -How to create something people want<br /><br /> -Microblocking - scheduling time to work on your business<br /><br /> -How to know if a business is right for you?<br /><br /> -Why your first idea probably wont work<br /><br /> -How to find the right business niche<br /><br /><br /><br /> Quotes:<br /><br /> "Turn yourself into a person who makes ideas happen" - John Williams<br /><br /> "Separate the generation of idea from the assessment of ideas" - John Williams<br /><br /> "You have to prove people will turn up" - John Williams<br /><br /> "'Play in Public' - Open up your business process" - John Williams<br /><br /> "There is nothing like working directly with people" - John Williams<br /><br /> "Adventure is a universal concept" - John Williams<br /><br /> "Adventure is anything where you don't know what will happen" - John Williams<br /><br /> "'Steal' from multiple sources when you are creating art" - John Williams<br /><br /> "Does the business idea serve your financial goals?" - John Williams<br /><br /> "Business is like plate spinning - don't try to launch more than one thing at a time"<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.screwworkletsplay.com/" target="_blank" rel="noreferrer noopener">Screwworkletsplay.com</a><br /><br /><a href="http://www.screwworkletsplay.com/aoa" target="_blank" rel="noreferrer noopener">Screw Work Inside Track</a>Â (Art of Adventure Special!)<br /><br /><a href="http://www.amazon.com/gp/product/0273730932/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0273730932&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=AEWXWJXQP5S6U3BN" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/B00ABHB9ZW/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ABHB9ZW&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=FQLR45NWQA66PSHK" target="_blank" rel="noreferrer noopener">Screw Work, Let's Play: How to Do What You Love and Get Paid for It</a><br /><br />  <br /><br /> Thanks John Williams!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let John know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2776</guid><pubDate>Thu, 03 Mar 2016 14:18:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755500/aoa110.mp3" length="49862990" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Turn yourself into a person who makes ideas happen" - John Williams

 Friends from all over the world had been telling me I should check out this man's work.

 I finally met John William at a https://www.startupgrind.com/bali/ event at Roger...</itunes:subtitle><itunes:summary><![CDATA["Turn yourself into a person who makes ideas happen" - John Williams<br /><br /> Friends from all over the world had been telling me I should check out this man's work.<br /><br /> I finally met John William at a <a href="https://www.startupgrind.com/bali/" target="_blank" rel="noreferrer noopener">Startup Grind</a> event at Roger Hamilton's villa here in Bali.<br /><br /> John is the author and founder of <a href="http://www.amazon.com/gp/product/B00ABHB9ZW/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ABHB9ZW&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=FQLR45NWQA66PSHK" target="_blank" rel="noreferrer noopener">Screw Work, Let's Play</a>Â and the new <a href="http://www.screwworkletsplay.com/aoa" target="_blank" rel="noreferrer noopener">Screw Work Inside Track</a> - a 6 month guided experience.<br /><br /> I brought him on the podcast today to talk about his method for starting a business in 30 days.<br /><br /> John takes us through the 5 part cycle business fundamentals, ideation, troubleshooting, hustle, and launch.<br /><br /> We talk about how Michelangelo got better as he painted the Sistine Chapel, and how you can apply the same method of improvement to you own business creation.<br /><br /> John will walk us through finding the right business niche and business model, creating time to work on our ideas, getting feedback from our tribe, and finally launching our product.<br /><br /> So if you are interested in becoming an entrepreneur for the first time or testing out a side hustle that can bring in some extra cash as quickly as possible, this is the episode for you!<br /><br />  <br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -How to start a business in 30 days<br /><br /> -How to test your business idea<br /><br /> -How to create something people want<br /><br /> -Microblocking - scheduling time to work on your business<br /><br /> -How to know if a business is right for you?<br /><br /> -Why your first idea probably wont work<br /><br /> -How to find the right business niche<br /><br /><br /><br /> Quotes:<br /><br /> "Turn yourself into a person who makes ideas happen" - John Williams<br /><br /> "Separate the generation of idea from the assessment of ideas" - John Williams<br /><br /> "You have to prove people will turn up" - John Williams<br /><br /> "'Play in Public' - Open up your business process" - John Williams<br /><br /> "There is nothing like working directly with people" - John Williams<br /><br /> "Adventure is a universal concept" - John Williams<br /><br /> "Adventure is anything where you don't know what will happen" - John Williams<br /><br /> "'Steal' from multiple sources when you are creating art" - John Williams<br /><br /> "Does the business idea serve your financial goals?" - John Williams<br /><br /> "Business is like plate spinning - don't try to launch more than one thing at a time"<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.screwworkletsplay.com/" target="_blank" rel="noreferrer noopener">Screwworkletsplay.com</a><br /><br /><a href="http://www.screwworkletsplay.com/aoa" target="_blank" rel="noreferrer noopener">Screw Work Inside Track</a>Â (Art of Adventure Special!)<br /><br /><a href="http://www.amazon.com/gp/product/0273730932/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0273730932&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=AEWXWJXQP5S6U3BN" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/B00ABHB9ZW/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ABHB9ZW&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=FQLR45NWQA66PSHK" target="_blank" rel="noreferrer noopener">Screw Work, Let's Play: How to Do What You Love and Get Paid for It</a><br /><br />  <br /><br /> Thanks John Williams!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let...]]></itunes:summary><itunes:duration>3560</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 109 | Mark Levy | Generating Your Best Ideas</title><link>https://www.spreaker.com/episode/aoa-109-mark-levy-generating-your-best-ideas--52755452</link><description><![CDATA[<br /> "Getting 100 ideas is easier than getting one"- Mark Levy<br /><br /> I'm really excited about this episode because it is all about coming up with amazing ideas!<br /><br /> Mark Levy has written for the New York Times, and has written or co-created five books. His last book,Â <a href="http://www.amazon.com/gp/product/1605095257/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1605095257&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=23TCENOKOFD5D7VD" target="_blank" rel="noreferrer noopener">Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content</a>, has been published in ten languages. Mark has also been an instructor of the course â€œWriting for Businesses and Professionalsâ€ at Rutgers University.<br /><br /> Sometimes, companies will fly him in just to lead brainstorming sessions. Mark will teach us about creativity constraints to help in this ideation process, such as coming up with the worst, most dangerous, most boring, most expensive idea to get the wheels turning.<br /><br /> Mark is also a magician who has created tricks for some of the top performing magicians in the world.<br /><br /> Mark has a new course called <a href="http://shop.oreilly.com/product/0636920045045.do?code=authd" target="_blank" rel="noreferrer noopener">Influencing People Honestly</a>, and we will get into using stories to influence people later in the episode.<br /><br /> This is a wide ranging conversation about creativity, writing, influence, storytelling, and magic, and you are sure to be left with some great new tools to expand your creativity.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What is 'Free Writing' and how to use it<br /><br /> -The "blurt it out" exercise for quickly working through problems<br /><br /> -How to come up with new magic tricks<br /><br /> -The philosophy of a good publicity stunt<br /><br /> -How to use stories to influence people<br /><br /> -How to add constraints to guide your creativity<br /><br /> -Why the streets of Lower Manhattan are curvy<br /><br /> Quotes:<br /><br /> "Freewriting is the most dependable creativity tool I have used" - Mark Levy<br /><br /> "People don't come up with new ideas because the don't want to appear foolish"- Mark Levy<br /><br /> "Take away your internal editor"- Mark Levy<br /><br /> "You have to experiment with creativity constraints"- Mark Levy<br /><br /> "Storytelling is on of the oldest of all influence techniques"- Mark Levy<br /><br /> "I'm a magician who is uncomfortable deceiving people"- Mark Levy<br /><br /> "Collect stories just because they are good"- Mark Levy<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.levyinnovation.com/" target="_blank" rel="noreferrer noopener">LevyInnovation.com</a><br /><br /> Course: <a href="http://shop.oreilly.com/product/0636920045045.do?code=authd" target="_blank" rel="noreferrer noopener">Influencing People Honestly</a><br /><br /><a href="http://www.amazon.com/gp/product/1605095257/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1605095257&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=23TCENOKOFD5D7VD" target="_blank" rel="noreferrer noopener">Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content</a><br /><br /><a href="http://www.amazon.com/gp/product/1605095257/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1605095257&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=23TCENOKOFD5D7VD" target="_blank" rel="noreferrer noopener"></a><br /><br /> Free Ebook - <a href="http://changethis.com/manifesto/show/72.05.FascinationFactor" target="_blank" rel="noreferrer noopener">The Fascination Factor</a><br /><br /> Thanks Mark Levy!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Mark know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/levyinnovation" target="_blank" rel="noreferrer noopener">Click here to thank Mark Levy on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2739</guid><pubDate>Mon, 29 Feb 2016 10:22:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755452/aoa109a.mp3" length="68705801" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Getting 100 ideas is easier than getting one"- Mark Levy

 I'm really excited about this episode because it is all about coming up with amazing ideas!

 Mark Levy has written for the New York Times, and has written or co-created five books. His last...</itunes:subtitle><itunes:summary><![CDATA[<br /> "Getting 100 ideas is easier than getting one"- Mark Levy<br /><br /> I'm really excited about this episode because it is all about coming up with amazing ideas!<br /><br /> Mark Levy has written for the New York Times, and has written or co-created five books. His last book,Â <a href="http://www.amazon.com/gp/product/1605095257/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1605095257&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=23TCENOKOFD5D7VD" target="_blank" rel="noreferrer noopener">Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content</a>, has been published in ten languages. Mark has also been an instructor of the course â€œWriting for Businesses and Professionalsâ€ at Rutgers University.<br /><br /> Sometimes, companies will fly him in just to lead brainstorming sessions. Mark will teach us about creativity constraints to help in this ideation process, such as coming up with the worst, most dangerous, most boring, most expensive idea to get the wheels turning.<br /><br /> Mark is also a magician who has created tricks for some of the top performing magicians in the world.<br /><br /> Mark has a new course called <a href="http://shop.oreilly.com/product/0636920045045.do?code=authd" target="_blank" rel="noreferrer noopener">Influencing People Honestly</a>, and we will get into using stories to influence people later in the episode.<br /><br /> This is a wide ranging conversation about creativity, writing, influence, storytelling, and magic, and you are sure to be left with some great new tools to expand your creativity.<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -What is 'Free Writing' and how to use it<br /><br /> -The "blurt it out" exercise for quickly working through problems<br /><br /> -How to come up with new magic tricks<br /><br /> -The philosophy of a good publicity stunt<br /><br /> -How to use stories to influence people<br /><br /> -How to add constraints to guide your creativity<br /><br /> -Why the streets of Lower Manhattan are curvy<br /><br /> Quotes:<br /><br /> "Freewriting is the most dependable creativity tool I have used" - Mark Levy<br /><br /> "People don't come up with new ideas because the don't want to appear foolish"- Mark Levy<br /><br /> "Take away your internal editor"- Mark Levy<br /><br /> "You have to experiment with creativity constraints"- Mark Levy<br /><br /> "Storytelling is on of the oldest of all influence techniques"- Mark Levy<br /><br /> "I'm a magician who is uncomfortable deceiving people"- Mark Levy<br /><br /> "Collect stories just because they are good"- Mark Levy<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.levyinnovation.com/" target="_blank" rel="noreferrer noopener">LevyInnovation.com</a><br /><br /> Course: <a href="http://shop.oreilly.com/product/0636920045045.do?code=authd" target="_blank" rel="noreferrer noopener">Influencing People Honestly</a><br /><br /><a href="http://www.amazon.com/gp/product/1605095257/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1605095257&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=23TCENOKOFD5D7VD" target="_blank" rel="noreferrer noopener">Accidental Genius: Using Writing to Generate Your Best Ideas, Insight, and Content</a><br /><br /><a href="http://www.amazon.com/gp/product/1605095257/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1605095257&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=23TCENOKOFD5D7VD" target="_blank" rel="noreferrer noopener"></a><br /><br /> Free Ebook - <a href="http://changethis.com/manifesto/show/72.05.FascinationFactor" target="_blank" rel="noreferrer noopener">The Fascination Factor</a><br /><br /> Thanks Mark Levy!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Mark know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a...]]></itunes:summary><itunes:duration>4295</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers</title><link>https://www.spreaker.com/episode/aoa-108-robin-farmanfarmaian-how-health-care-technology-empowers-consumers--52755447</link><description><![CDATA["You are no longer limited to the human form"- Robin Farmanfarmaian<br /><br /> Robin Farmanfarmaian is a personal hero of mine. She told me in this interview that even after she was misdiagnosed at the age of 16, went through numerous hospitalizations and surgeries, is missing three organs, and wakes up in pain most days, she still has boundless energy to get more done in a day than I do in a week and bring.<br /><br /> Case in point: Robin is the author of the new book,Â <a href="http://www.amazon.com/gp/product/161961376X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=161961376X&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=V5J7UR3GI4PRCKX6" target="_blank" rel="noreferrer noopener">The Patient as CEO</a>, andÂ has spoken on technology and medicine at many conferences, including Exponential Medicine, Singularity University, Connected Health Symposium, Boston Scientific, Differential Medicine, Medscape CME Videos, Burrill Personalized Medicine, LSA Innovator Summit, Wharton, and the Kellogg School of Management at Northwestern University, among others. She is Adjunct Faculty for Singularity University and a contributing writer to Wired, Forbes, Huffington Post, MedGadget, Beckerâ€s Hospital, Fierce HealthIT, and has been published in a variety of other online publications.<br /><br /> Damn that is an impressive range of work! Today we are going to learn all about some of Robin's favorite new technologies including 3D printing, artificial intelligence, crowdsourcing, remote consultations, nanotechnology, stem cells, and robotics to name a few.<br /><br /> So if you are curious about the future of health care and the amazing ways that patients will have control over their treatment, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The biggest ideas in health care technology<br /><br /> -Why 3D printing is at its inflection point right now<br /><br /> -How artificial intelligence will benefit patients (IBM's Watson)<br /><br /> -All about Stem cells, robotics, and nano technology in health care<br /><br /> -How Robin stays abreast of such rapidly advancing technology<br /><br /> -The rapid increase in medical specialization<br /><br /> -Remote doctors and the new patient experience<br /><br /><br /><br /> Quotes:<br /><br /> "Doctors will need to become medical engineers" - Robin Farmanfarmaian<br /><br /> "The patient becomes the star player"- Robin Farmanfarmaian<br /><br /> "You can't take a vacation from your body"- Robin Farmanfarmaian<br /><br /> "You are no longer limited to the human form"- Robin Farmanfarmaian<br /><br /> "If you want to make $1 Billion, help a billion people"- Robin Farmanfarmaian<br /><br /> "With 3D printing, complexity is free - You are only limited by your imagination"- Robin Farmanfarmaian<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://robinff.com/" target="_blank" rel="noreferrer noopener">RobinFF.com</a><br /><br /><a href="http://arcprograms.net/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">ARC Programs</a><br /><br /><a href="http://www.amazon.com/gp/product/161961376X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=161961376X&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=V5J7UR3GI4PRCKX6" target="_blank" rel="noreferrer noopener">The Patient as CEO: How Technology Empowers the Healthcare Consumer</a><br /><br /><a href="http://www.amazon.com/gp/product/161961376X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=161961376X&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=V5J7UR3GI4PRCKX6" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> ThanksÂ Robin Farmanfarmaian!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Robin know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/Robinff3?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" target="_blank" rel="noreferrer noopener">Click here to ...</a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2732</guid><pubDate>Mon, 22 Feb 2016 15:22:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755447/aoa108.mp3" length="39483297" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"You are no longer limited to the human form"- Robin Farmanfarmaian

 Robin Farmanfarmaian is a personal hero of mine. She told me in this interview that even after she was misdiagnosed at the age of 16, went through numerous hospitalizations and...</itunes:subtitle><itunes:summary><![CDATA["You are no longer limited to the human form"- Robin Farmanfarmaian<br /><br /> Robin Farmanfarmaian is a personal hero of mine. She told me in this interview that even after she was misdiagnosed at the age of 16, went through numerous hospitalizations and surgeries, is missing three organs, and wakes up in pain most days, she still has boundless energy to get more done in a day than I do in a week and bring.<br /><br /> Case in point: Robin is the author of the new book,Â <a href="http://www.amazon.com/gp/product/161961376X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=161961376X&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=V5J7UR3GI4PRCKX6" target="_blank" rel="noreferrer noopener">The Patient as CEO</a>, andÂ has spoken on technology and medicine at many conferences, including Exponential Medicine, Singularity University, Connected Health Symposium, Boston Scientific, Differential Medicine, Medscape CME Videos, Burrill Personalized Medicine, LSA Innovator Summit, Wharton, and the Kellogg School of Management at Northwestern University, among others. She is Adjunct Faculty for Singularity University and a contributing writer to Wired, Forbes, Huffington Post, MedGadget, Beckerâ€s Hospital, Fierce HealthIT, and has been published in a variety of other online publications.<br /><br /> Damn that is an impressive range of work! Today we are going to learn all about some of Robin's favorite new technologies including 3D printing, artificial intelligence, crowdsourcing, remote consultations, nanotechnology, stem cells, and robotics to name a few.<br /><br /> So if you are curious about the future of health care and the amazing ways that patients will have control over their treatment, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -The biggest ideas in health care technology<br /><br /> -Why 3D printing is at its inflection point right now<br /><br /> -How artificial intelligence will benefit patients (IBM's Watson)<br /><br /> -All about Stem cells, robotics, and nano technology in health care<br /><br /> -How Robin stays abreast of such rapidly advancing technology<br /><br /> -The rapid increase in medical specialization<br /><br /> -Remote doctors and the new patient experience<br /><br /><br /><br /> Quotes:<br /><br /> "Doctors will need to become medical engineers" - Robin Farmanfarmaian<br /><br /> "The patient becomes the star player"- Robin Farmanfarmaian<br /><br /> "You can't take a vacation from your body"- Robin Farmanfarmaian<br /><br /> "You are no longer limited to the human form"- Robin Farmanfarmaian<br /><br /> "If you want to make $1 Billion, help a billion people"- Robin Farmanfarmaian<br /><br /> "With 3D printing, complexity is free - You are only limited by your imagination"- Robin Farmanfarmaian<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://robinff.com/" target="_blank" rel="noreferrer noopener">RobinFF.com</a><br /><br /><a href="http://arcprograms.net/robin-farmanfarmaian/" target="_blank" rel="noreferrer noopener">ARC Programs</a><br /><br /><a href="http://www.amazon.com/gp/product/161961376X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=161961376X&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=V5J7UR3GI4PRCKX6" target="_blank" rel="noreferrer noopener">The Patient as CEO: How Technology Empowers the Healthcare Consumer</a><br /><br /><a href="http://www.amazon.com/gp/product/161961376X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=161961376X&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=V5J7UR3GI4PRCKX6" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> ThanksÂ Robin Farmanfarmaian!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Robin know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a...]]></itunes:summary><itunes:duration>2818</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 107 | Danny Flood | Creating An Open World</title><link>https://www.spreaker.com/episode/aoa-107-danny-flood-creating-an-open-world--52755519</link><description><![CDATA["Business is a delicate social interaction" - Danny Flood<br /><br /> Currently living in Bangkok, Danny Flood has been traveling the world as a digital nomad since 2009 and has learned just about everything there is to know about starting and running a business from the road through the three businesses he has started.<br /><br /> Danny has traveled to over 30 countries on four continents and earned his adventure chops rafting down the Amazon and climbing the tallest mountains of South America. Heâ€s rappelled off waterfalls in the jungle, sailed across the South China Sea, and motorbiked across SouthEast Asia.<br /><br /> In 2015 Danny authored 5 books - including <a href="http://www.amazon.com/gp/product/B00SMHMLOQ/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00SMHMLOQ&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XYDI4BLUV5JABO7U" target="_blank" rel="noreferrer noopener">Buy Your Own Island</a>Â - and created of <a href="http://www.openworldmag.com/" target="_blank" rel="noreferrer noopener">Open World Magazine</a>. Open World is not just a travel magazine, but a life full of options for you to create what you want, including resources for the digital nomad, step by step lifestyle guides, and profiles of explorers.<br /><br /> In this episode we go over a range of topics for the entrepreneur and digital nomad: travel tips, productivity hacks, email outreach secrets to busy people, running crowdfunding campaigns, product creation, marketing messages, and lots more.<br /><br /><br /> What you will learn from this episode:<br /><br /> -How to run a successful crowdfunding campaign<br /><br /> -How to reach out to busy and important people via email<br /><br /> -How to craft a simple marketing message<br /><br /> -How Danny focuses on a single task<br /><br /> -Goal setting timelines<br /><br /> -How to charge premium pricing for consulting<br /><br /> -How Danny thinks about new product creation (hint: create for your younger self)<br /><br /> -Using exclusion search on Google<br /><br /><br /><br /> Quotes:<br /><br /> "Business is a delicate social interaction" - Danny Flood<br /><br /> "The pressure is on to be prolific"- Danny Flood<br /><br /> "When I write, I don't know where the content will go - the brain doesn't have a goal"- Danny Flood<br /><br /> "Make it easy for people to say yes"- Danny Flood<br /><br /> "Loose ends rob you of energy" -Danny Flood<br /><br /> "Your purpose can change as you evolve"- Danny Flood<br /><br /> "Life is like walking up a dark staircase - you can't see more than 10 steps" - Danny Flood<br /><br /> "Meditation is the quickest form of travel"- Danny Flood<br /><br /> "A beard is a symbol of an unconventional lifestyle"- Danny Flood<br /><br /> "Adventure makes you feel connected to the world around you"- Danny Flood<br /><br /> "Adventure breaks you out of routine and makes you well up with excitement"- Danny Flood<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.openworldmag.com/" target="_blank" rel="noreferrer noopener">Open World Magazine</a><br /><br /><a href="http://www.amazon.com/gp/product/B00SMHMLOQ/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00SMHMLOQ&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XYDI4BLUV5JABO7U" target="_blank" rel="noreferrer noopener">Buy Your Own Island: The Ultimate Guide to Breaking Free and Making Your Dreams Reality</a><br /><br /><a href="http://www.amazon.com/gp/product/B00SMHMLOQ/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00SMHMLOQ&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XYDI4BLUV5JABO7U" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.buyyourownisland.com/audio-book" target="_blank" rel="noreferrer noopener">Free audiobook download</a><br /><br /><a href="http://www.amazon.com/Danny-Flood/e/B00SOQXFEU/ref=as_li_ss_tl?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=derekloudermi-20&amp;linkId=2K4RJRPPAXWJFCPG" target="_blank" rel="noreferrer noopener">Dan...</a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2668</guid><pubDate>Mon, 15 Feb 2016 10:11:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755519/aoa107.mp3" length="53032262" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Business is a delicate social interaction" - Danny Flood

 Currently living in Bangkok, Danny Flood has been traveling the world as a digital nomad since 2009 and has learned just about everything there is to know about starting and running a...</itunes:subtitle><itunes:summary><![CDATA["Business is a delicate social interaction" - Danny Flood<br /><br /> Currently living in Bangkok, Danny Flood has been traveling the world as a digital nomad since 2009 and has learned just about everything there is to know about starting and running a business from the road through the three businesses he has started.<br /><br /> Danny has traveled to over 30 countries on four continents and earned his adventure chops rafting down the Amazon and climbing the tallest mountains of South America. Heâ€s rappelled off waterfalls in the jungle, sailed across the South China Sea, and motorbiked across SouthEast Asia.<br /><br /> In 2015 Danny authored 5 books - including <a href="http://www.amazon.com/gp/product/B00SMHMLOQ/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00SMHMLOQ&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XYDI4BLUV5JABO7U" target="_blank" rel="noreferrer noopener">Buy Your Own Island</a>Â - and created of <a href="http://www.openworldmag.com/" target="_blank" rel="noreferrer noopener">Open World Magazine</a>. Open World is not just a travel magazine, but a life full of options for you to create what you want, including resources for the digital nomad, step by step lifestyle guides, and profiles of explorers.<br /><br /> In this episode we go over a range of topics for the entrepreneur and digital nomad: travel tips, productivity hacks, email outreach secrets to busy people, running crowdfunding campaigns, product creation, marketing messages, and lots more.<br /><br /><br /> What you will learn from this episode:<br /><br /> -How to run a successful crowdfunding campaign<br /><br /> -How to reach out to busy and important people via email<br /><br /> -How to craft a simple marketing message<br /><br /> -How Danny focuses on a single task<br /><br /> -Goal setting timelines<br /><br /> -How to charge premium pricing for consulting<br /><br /> -How Danny thinks about new product creation (hint: create for your younger self)<br /><br /> -Using exclusion search on Google<br /><br /><br /><br /> Quotes:<br /><br /> "Business is a delicate social interaction" - Danny Flood<br /><br /> "The pressure is on to be prolific"- Danny Flood<br /><br /> "When I write, I don't know where the content will go - the brain doesn't have a goal"- Danny Flood<br /><br /> "Make it easy for people to say yes"- Danny Flood<br /><br /> "Loose ends rob you of energy" -Danny Flood<br /><br /> "Your purpose can change as you evolve"- Danny Flood<br /><br /> "Life is like walking up a dark staircase - you can't see more than 10 steps" - Danny Flood<br /><br /> "Meditation is the quickest form of travel"- Danny Flood<br /><br /> "A beard is a symbol of an unconventional lifestyle"- Danny Flood<br /><br /> "Adventure makes you feel connected to the world around you"- Danny Flood<br /><br /> "Adventure breaks you out of routine and makes you well up with excitement"- Danny Flood<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.openworldmag.com/" target="_blank" rel="noreferrer noopener">Open World Magazine</a><br /><br /><a href="http://www.amazon.com/gp/product/B00SMHMLOQ/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00SMHMLOQ&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XYDI4BLUV5JABO7U" target="_blank" rel="noreferrer noopener">Buy Your Own Island: The Ultimate Guide to Breaking Free and Making Your Dreams Reality</a><br /><br /><a href="http://www.amazon.com/gp/product/B00SMHMLOQ/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00SMHMLOQ&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XYDI4BLUV5JABO7U" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.buyyourownisland.com/audio-book" target="_blank" rel="noreferrer noopener">Free audiobook download</a><br /><br /><a...]]></itunes:summary><itunes:duration>3786</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 106 | Tayo Rockson | Global Leadership</title><link>https://www.spreaker.com/episode/aoa-106-tayo-rockson-global-leadership--52755337</link><description><![CDATA["Leadership comes in all forms" - Tayo Rockson<br /><br /> Tayo Rockson is a Third Culture Kid (TCK) who grew up on four different continents and considers himself to be a citizen of the world.<br /><br /> Today he is the CEO and President of UYD Media, a media company that encourages people all over the world to use their difference to make a difference while celebrating diversity and educating others.<br /><br /> Tayo is a writer and author whose work can be seen on the Huffington Post, Entrepreneur, Among Worlds Magazine, and Global Living Magazine.<br /><br /> I wanted to bring him on the show to talk about how globalization effects the way we create and lead, and how to bridge gaps between different groups and cultures<br /><br /> Tayo is also an authority on Third Culture Kids and assimilation into new cultures. On this show he talks about how to find your top three universal connectors such as sports or music that allow you to connect with new friends in any culture<br /><br /> Tayo shares his vision for politicians who can understand the pain points of all different groups, and for an education system that teaches geography and the history of each continent so that every student can become a global citizen.<br /><br /> As you might expect of someone who had to make friends over and over again in his life, he is a gregarious, light hearted entertainer and this interview if full of interesting stories from his life.<br /><br /> If you are and aspiring global leader or a TCK and want to know how to use your background for good, or simply want to understand the qualities of individuals that operate as global citizens, this is the episode for you!<br /><br /><br /> What you will learn in this episode:<br /><br /> -How to find your universal connectors to meet new friends in any culture<br /><br /> -How Tayo uses topics and hashtags to make friends virtually around the world<br /><br /> -The future of information curation<br /><br /> -How TCK can be global leaders<br /><br /> -How global leaders speak to everyones pain points<br /><br /> -Tayo's hope for global awareness in education<br /><br /> -The qualities of a global leader<br /><br /><br /><br /> Quotes:<br /><br /> "Leadership comes in all forms" - Tayo Rockson<br /><br /> "A good leader is open to other peoples opinions and ok with having their mind changed" - Tayo Rockson<br /><br /> "I would like to see a focus on community development and education systems" - Tayo Rockson<br /><br /> "Adventure is knowing something scares you and doing it anyway" - Tayo Rockson<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://tayorockson.com/#tayo-rockson" target="_blank" rel="noreferrer noopener">TayoRockson.com</a><br /><br /><a href="http://www.huffingtonpost.com/tayo-rockson/" target="_blank" rel="noreferrer noopener">Tayo On the Huffington Post</a><br /><br /><a href="http://www.uydmedia.com/" target="_blank" rel="noreferrer noopener">UYD Media (Use Your Difference)</a><br /><br /><a href="http://www.amazon.com/gp/product/B015N9365S/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B015N9365S&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Q5KXZI7YW6RQA2PG" target="_blank" rel="noreferrer noopener">The Ultimate Guide To TCK Living: Understanding The World Around You</a><br /><br /><a href="http://www.amazon.com/gp/product/B015N9365S/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B015N9365S&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Q5KXZI7YW6RQA2PG" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Tayo Rockson!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Tayo know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/TayoRockson" target="_blank" rel="noreferrer noopener">Click here to thank Tayo on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2691</guid><pubDate>Mon, 08 Feb 2016 08:18:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755337/aoa106.mp3" length="34605022" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Leadership comes in all forms" - Tayo Rockson

 Tayo Rockson is a Third Culture Kid (TCK) who grew up on four different continents and considers himself to be a citizen of the world.

 Today he is the CEO and President of UYD Media, a media company...</itunes:subtitle><itunes:summary><![CDATA["Leadership comes in all forms" - Tayo Rockson<br /><br /> Tayo Rockson is a Third Culture Kid (TCK) who grew up on four different continents and considers himself to be a citizen of the world.<br /><br /> Today he is the CEO and President of UYD Media, a media company that encourages people all over the world to use their difference to make a difference while celebrating diversity and educating others.<br /><br /> Tayo is a writer and author whose work can be seen on the Huffington Post, Entrepreneur, Among Worlds Magazine, and Global Living Magazine.<br /><br /> I wanted to bring him on the show to talk about how globalization effects the way we create and lead, and how to bridge gaps between different groups and cultures<br /><br /> Tayo is also an authority on Third Culture Kids and assimilation into new cultures. On this show he talks about how to find your top three universal connectors such as sports or music that allow you to connect with new friends in any culture<br /><br /> Tayo shares his vision for politicians who can understand the pain points of all different groups, and for an education system that teaches geography and the history of each continent so that every student can become a global citizen.<br /><br /> As you might expect of someone who had to make friends over and over again in his life, he is a gregarious, light hearted entertainer and this interview if full of interesting stories from his life.<br /><br /> If you are and aspiring global leader or a TCK and want to know how to use your background for good, or simply want to understand the qualities of individuals that operate as global citizens, this is the episode for you!<br /><br /><br /> What you will learn in this episode:<br /><br /> -How to find your universal connectors to meet new friends in any culture<br /><br /> -How Tayo uses topics and hashtags to make friends virtually around the world<br /><br /> -The future of information curation<br /><br /> -How TCK can be global leaders<br /><br /> -How global leaders speak to everyones pain points<br /><br /> -Tayo's hope for global awareness in education<br /><br /> -The qualities of a global leader<br /><br /><br /><br /> Quotes:<br /><br /> "Leadership comes in all forms" - Tayo Rockson<br /><br /> "A good leader is open to other peoples opinions and ok with having their mind changed" - Tayo Rockson<br /><br /> "I would like to see a focus on community development and education systems" - Tayo Rockson<br /><br /> "Adventure is knowing something scares you and doing it anyway" - Tayo Rockson<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://tayorockson.com/#tayo-rockson" target="_blank" rel="noreferrer noopener">TayoRockson.com</a><br /><br /><a href="http://www.huffingtonpost.com/tayo-rockson/" target="_blank" rel="noreferrer noopener">Tayo On the Huffington Post</a><br /><br /><a href="http://www.uydmedia.com/" target="_blank" rel="noreferrer noopener">UYD Media (Use Your Difference)</a><br /><br /><a href="http://www.amazon.com/gp/product/B015N9365S/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B015N9365S&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Q5KXZI7YW6RQA2PG" target="_blank" rel="noreferrer noopener">The Ultimate Guide To TCK Living: Understanding The World Around You</a><br /><br /><a href="http://www.amazon.com/gp/product/B015N9365S/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B015N9365S&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Q5KXZI7YW6RQA2PG" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Tayo Rockson!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Tayo know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/TayoRockson" target="_blank" rel="noreferrer noopener">Click here to thank Tayo on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This...]]></itunes:summary><itunes:duration>2470</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 105 | Derek Muller, PhD | Veritasium: The Evolution of Science Education</title><link>https://www.spreaker.com/episode/aoa-105-derek-muller-phd-veritasium-the-evolution-of-science-education--52755513</link><description><![CDATA["We need to be bold in education and science research" - Derek Muller<br /><br /> This episode continues in our series of interviews of Adventurous people named Derek!<br /><br /> Derek Muller, PhD is a passionate science educator, communicator, and filmmaker. He earned his PhD in Physics education from the University of Sydney and is the founder and creator of the popular YouTube Channel <a href="https://www.youtube.com/user/1veritasium" target="_blank" rel="noreferrer noopener">Veritasium YouTube Channel</a>, a science YouTube channel with over 3 million subscribers.<br /><br /> Derek has also served as a TV presenter for the Australian show <a href="http://www.abc.net.au/catalyst/team/derekmuller.htm?site=catalyst" target="_blank" rel="noreferrer noopener">Catalyst</a> and hosted the 2015 Google science fair awards.<br /><br /> I'm excited for this interview because I've long been a fan of Derek's work. When I was in grad school for microbiology I considered being a science journalist along the same lines, so it's really cool to get an inside peek into the science video world.<br /><br /> We take a dive into Derek's thoughts about how we will learn and consume information in the future, the age old question of quality vs. quantity in creative work, Derek's favorite science communicators, and make sure you listen to the end to find out if it really is possible to go crazy in the world's quietest place.<br /><br /> If you love science, have ever wanted to be a YouTube creator, or wondered about the future of education, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -Is it possible to go crazy in the worlds quietest place?<br /><br /> -What is the future of education given the internet is full of information?<br /><br /> -Who are Derek Muller's heroes?<br /><br /> -Elements that make a good educational video (hint: start with the misconceptions)<br /><br /> -Which should you aim for: quantity vs. quality in creative work<br /><br /> -The educational video business model<br /><br /> -The slow and steady approach punctuated by viral hits<br /><br /> -Why Derek consults with the public at the beginning of his videos<a href="http://thelarom.com/black-white/" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br /> Quotes:<br /><br /> "We need to be bold in education and science research"- Derek Muller<br /><br /> "I experiment a lot with my videos" - Derek Muller<br /><br /> "We need educational guides"- Derek Muller<br /><br /> "Information is everywhere, but so much of it is wrong"- Derek Muller<br /><br /> "It is always worth it to swing for the fences in creative work"- Derek Muller<br /><br /> "I want to make arguments for people to engage with"- Derek Muller<br /><br /> "There is no stamp of approval needed for creative careers"- Derek Muller<br /><br /> "Focus on process in the early stages of your career"- Derek Muller<br /><br /> "Adventure is not knowing where you will end up or if you are well enough prepared"- Derek Muller<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://veritasium.com/" target="_blank" rel="noreferrer noopener">Veritasium.com</a><br /><br /><a href="https://www.youtube.com/user/1veritasium" target="_blank" rel="noreferrer noopener">Veritasium YouTube Channel</a><br /><br /><a href="https://www.youtube.com/user/2veritasium" target="_blank" rel="noreferrer noopener">2Veritasium YouTube Channel</a><br /><br /><a href="http://www.abc.net.au/catalyst/team/derekmuller.htm?site=catalyst" target="_blank" rel="noreferrer noopener">Catalyst TV Presenter</a><br /><br /> Derek's <a href="http://veritasium.com/snatoms-the-magnetic-molecular-modeling-kit/" target="_blank" rel="noreferrer noopener">Chemistry Educational Toy Snatoms</a><br /><br /><a href="http://www.physics.usyd.edu.au/super/theses/PhD(Muller).pdf" target="_blank" rel="noreferrer noopener">Derek Muller's PhD Thesis</a><br /><br /><br /><br /> Derek's Recommendations:<br /><br /> YouTube Channels:<br /><br /><a href="https://www.youtube.com/user/Vsauce" target="_blank" rel="noreferrer noopener">VSauce</a><br /><br /><a href="https://www.youtube.com/user/minutephysics" target="_blank" rel="noreferrer noopener">Minute Physics</a><br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2722</guid><pubDate>Mon, 01 Feb 2016 10:57:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755513/aoa105.mp3" length="41808496" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"We need to be bold in education and science research" - Derek Muller

 This episode continues in our series of interviews of Adventurous people named Derek!

 Derek Muller, PhD is a passionate science educator, communicator, and filmmaker. He earned...</itunes:subtitle><itunes:summary><![CDATA["We need to be bold in education and science research" - Derek Muller<br /><br /> This episode continues in our series of interviews of Adventurous people named Derek!<br /><br /> Derek Muller, PhD is a passionate science educator, communicator, and filmmaker. He earned his PhD in Physics education from the University of Sydney and is the founder and creator of the popular YouTube Channel <a href="https://www.youtube.com/user/1veritasium" target="_blank" rel="noreferrer noopener">Veritasium YouTube Channel</a>, a science YouTube channel with over 3 million subscribers.<br /><br /> Derek has also served as a TV presenter for the Australian show <a href="http://www.abc.net.au/catalyst/team/derekmuller.htm?site=catalyst" target="_blank" rel="noreferrer noopener">Catalyst</a> and hosted the 2015 Google science fair awards.<br /><br /> I'm excited for this interview because I've long been a fan of Derek's work. When I was in grad school for microbiology I considered being a science journalist along the same lines, so it's really cool to get an inside peek into the science video world.<br /><br /> We take a dive into Derek's thoughts about how we will learn and consume information in the future, the age old question of quality vs. quantity in creative work, Derek's favorite science communicators, and make sure you listen to the end to find out if it really is possible to go crazy in the world's quietest place.<br /><br /> If you love science, have ever wanted to be a YouTube creator, or wondered about the future of education, this is the episode for you!<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -Is it possible to go crazy in the worlds quietest place?<br /><br /> -What is the future of education given the internet is full of information?<br /><br /> -Who are Derek Muller's heroes?<br /><br /> -Elements that make a good educational video (hint: start with the misconceptions)<br /><br /> -Which should you aim for: quantity vs. quality in creative work<br /><br /> -The educational video business model<br /><br /> -The slow and steady approach punctuated by viral hits<br /><br /> -Why Derek consults with the public at the beginning of his videos<a href="http://thelarom.com/black-white/" target="_blank" rel="noreferrer noopener"></a><br /><br />  <br /><br /> Quotes:<br /><br /> "We need to be bold in education and science research"- Derek Muller<br /><br /> "I experiment a lot with my videos" - Derek Muller<br /><br /> "We need educational guides"- Derek Muller<br /><br /> "Information is everywhere, but so much of it is wrong"- Derek Muller<br /><br /> "It is always worth it to swing for the fences in creative work"- Derek Muller<br /><br /> "I want to make arguments for people to engage with"- Derek Muller<br /><br /> "There is no stamp of approval needed for creative careers"- Derek Muller<br /><br /> "Focus on process in the early stages of your career"- Derek Muller<br /><br /> "Adventure is not knowing where you will end up or if you are well enough prepared"- Derek Muller<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://veritasium.com/" target="_blank" rel="noreferrer noopener">Veritasium.com</a><br /><br /><a href="https://www.youtube.com/user/1veritasium" target="_blank" rel="noreferrer noopener">Veritasium YouTube Channel</a><br /><br /><a href="https://www.youtube.com/user/2veritasium" target="_blank" rel="noreferrer noopener">2Veritasium YouTube Channel</a><br /><br /><a href="http://www.abc.net.au/catalyst/team/derekmuller.htm?site=catalyst" target="_blank" rel="noreferrer noopener">Catalyst TV Presenter</a><br /><br /> Derek's <a href="http://veritasium.com/snatoms-the-magnetic-molecular-modeling-kit/" target="_blank" rel="noreferrer noopener">Chemistry Educational Toy Snatoms</a><br /><br /><a href="http://www.physics.usyd.edu.au/super/theses/PhD(Muller).pdf" target="_blank" rel="noreferrer noopener">Derek Muller's PhD Thesis</a><br /><br /><br /><br />...]]></itunes:summary><itunes:duration>2985</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 104 | Tony Wrighton | Zestology: How To Get More Energy</title><link>https://www.spreaker.com/episode/aoa-104-tony-wrighton-zestology-how-to-get-more-energy--52755348</link><description><![CDATA["NLP is all about how we communicate with ourselves" - Tony Wrighton<br /><br /> Today's guest is the host of theÂ <a href="https://itunes.apple.com/gb/podcast/zestology-live-energy-vitality/id970597412?mt=2" target="_blank" rel="noreferrer noopener">Zestology Podcast</a>, Sky sports TV presenter, avid self tracker, and NLP specialist.<br /><br /> Tony Wrighton got the idea for Zestology after getting an unknown tropical virus on a vacation to the Phillipines that totally exhausted him. He decided he needed to learn about ways to get more energy and now he shares what he has learned with the world.<br /><br /> We are going to look at a couple of Tony's favorite ways to get more energy.Â We are going to talk about NLP and the language of how we talk to ourselves and others, as well as looking at how we can study and track our energy levels to find hidden correlations.<br /><br /> Tony tells the story of how he closely tracked the amount of time he spent away from a screen each day and how less screen time led directly to an increase in energy.<br /><br /> Tony hosted a morning radio program in the UK and Tony started using NLP techniques in his radio program to get more people listening, listening longer, and having better feelings about their listening.<br /><br /> This episode can be considered Part II of the <a href="http://www.tonywrighton.com/the-art-of-adventure-with-derek-loudermilk/" target="_blank" rel="noreferrer noopener">episode I recorded</a> on the Zestology Podcast.<br /><br /> This is the episode for you if you are curious about self tracking, NLP, getting more energy, or modeling your behavior after your heroes to become more successful!<br /><br /><br /><br /> What you will learn:<br /><br /> -What is Neuro Linguistic Programming (NLP?)<br /><br /> -How Tony used NLP to get more listeners to his radio show<br /><br /> -How to use NLP to give a directive people will listen to by couching with words like "perhaps" or "I wonder"<br /><br /> -What is the quantified self<br /><br /> -How to conduct an experiment to get more energy<br /><br /> -How to use NLP to model behavior you want emulate: Behavior, environment, and capabilities<br /><br /> -How to offer choices that all lead to the desired outcome<br /><br /> -How to analyze self tracking data<br /><br /> Quotes:<br /><br /> "NLP is all about how we communicate with ourselves" - Tony Wrighton<br /><br /> "What do I believe is important about what you do?"- Tony Wrighton<br /><br /> "Spend time in your man cave recharging"- Tony Wrighton<br /><br /> "Adventure is going outside your comfort zone"- Tony Wrighton<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.tonywrighton.com/" target="_blank" rel="noreferrer noopener">TonyWrighton.com</a><br /><br /><a href="https://itunes.apple.com/gb/podcast/zestology-live-energy-vitality/id970597412?mt=2" target="_blank" rel="noreferrer noopener">Zestology Podcast</a><br /><br /><a href="http://www.tonywrighton.com/challenge/" target="_blank" rel="noreferrer noopener">Zestology Challenge</a><br /><br /><a href="http://www.tonywrighton.com/the-art-of-adventure-with-derek-loudermilk/" target="_blank" rel="noreferrer noopener">Derek's Episode on the Zestology Podcast</a>Â (Part I)<br /><br /> Book reccomendation:<br /><br /><a href="http://www.amazon.com/gp/product/B00IHZ91T6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00IHZ91T6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=FVORHUZPVATXHQT3" target="_blank" rel="noreferrer noopener">Men Are from Mars, Women Are from Venus: Practical Guide for Improving Communication</a><br /><br /> Thanks Tony Wrighton!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let TonyÂ know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/tonywrighton" target="_blank" rel="noreferrer noopener">Click Here to Thank Tony on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2699</guid><pubDate>Mon, 25 Jan 2016 10:20:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755348/aoa104.mp3" length="48186921" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"NLP is all about how we communicate with ourselves" - Tony Wrighton

 Today's guest is the host of theÂ https://itunes.apple.com/gb/podcast/zestology-live-energy-vitality/id970597412?mt=2, Sky sports TV presenter, avid self tracker, and NLP...</itunes:subtitle><itunes:summary><![CDATA["NLP is all about how we communicate with ourselves" - Tony Wrighton<br /><br /> Today's guest is the host of theÂ <a href="https://itunes.apple.com/gb/podcast/zestology-live-energy-vitality/id970597412?mt=2" target="_blank" rel="noreferrer noopener">Zestology Podcast</a>, Sky sports TV presenter, avid self tracker, and NLP specialist.<br /><br /> Tony Wrighton got the idea for Zestology after getting an unknown tropical virus on a vacation to the Phillipines that totally exhausted him. He decided he needed to learn about ways to get more energy and now he shares what he has learned with the world.<br /><br /> We are going to look at a couple of Tony's favorite ways to get more energy.Â We are going to talk about NLP and the language of how we talk to ourselves and others, as well as looking at how we can study and track our energy levels to find hidden correlations.<br /><br /> Tony tells the story of how he closely tracked the amount of time he spent away from a screen each day and how less screen time led directly to an increase in energy.<br /><br /> Tony hosted a morning radio program in the UK and Tony started using NLP techniques in his radio program to get more people listening, listening longer, and having better feelings about their listening.<br /><br /> This episode can be considered Part II of the <a href="http://www.tonywrighton.com/the-art-of-adventure-with-derek-loudermilk/" target="_blank" rel="noreferrer noopener">episode I recorded</a> on the Zestology Podcast.<br /><br /> This is the episode for you if you are curious about self tracking, NLP, getting more energy, or modeling your behavior after your heroes to become more successful!<br /><br /><br /><br /> What you will learn:<br /><br /> -What is Neuro Linguistic Programming (NLP?)<br /><br /> -How Tony used NLP to get more listeners to his radio show<br /><br /> -How to use NLP to give a directive people will listen to by couching with words like "perhaps" or "I wonder"<br /><br /> -What is the quantified self<br /><br /> -How to conduct an experiment to get more energy<br /><br /> -How to use NLP to model behavior you want emulate: Behavior, environment, and capabilities<br /><br /> -How to offer choices that all lead to the desired outcome<br /><br /> -How to analyze self tracking data<br /><br /> Quotes:<br /><br /> "NLP is all about how we communicate with ourselves" - Tony Wrighton<br /><br /> "What do I believe is important about what you do?"- Tony Wrighton<br /><br /> "Spend time in your man cave recharging"- Tony Wrighton<br /><br /> "Adventure is going outside your comfort zone"- Tony Wrighton<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.tonywrighton.com/" target="_blank" rel="noreferrer noopener">TonyWrighton.com</a><br /><br /><a href="https://itunes.apple.com/gb/podcast/zestology-live-energy-vitality/id970597412?mt=2" target="_blank" rel="noreferrer noopener">Zestology Podcast</a><br /><br /><a href="http://www.tonywrighton.com/challenge/" target="_blank" rel="noreferrer noopener">Zestology Challenge</a><br /><br /><a href="http://www.tonywrighton.com/the-art-of-adventure-with-derek-loudermilk/" target="_blank" rel="noreferrer noopener">Derek's Episode on the Zestology Podcast</a>Â (Part I)<br /><br /> Book reccomendation:<br /><br /><a href="http://www.amazon.com/gp/product/B00IHZ91T6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00IHZ91T6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=FVORHUZPVATXHQT3" target="_blank" rel="noreferrer noopener">Men Are from Mars, Women Are from Venus: Practical Guide for Improving Communication</a><br /><br /> Thanks Tony Wrighton!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let TonyÂ know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/tonywrighton" target="_blank" rel="noreferrer noopener">Click Here to Thank Tony on Twitter!</a><br...]]></itunes:summary><itunes:duration>3440</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 103 | Sir John Hargrave | 21 Days Without Food</title><link>https://www.spreaker.com/episode/aoa-103-sir-john-hargrave-21-days-without-food--52755514</link><description><![CDATA["Use hunger as a reminder of your goal" - Sir John Hargrave<br /><br /> I'm really excited about todays interview because by great coincidence, both my guest and I are in the middle of a fast. At the time of recording both of us were consuming only water. He was 14 days in to his 21 day no food experiment and the most common response from people was "please don't die".<br /><br /> He is also one of the greatest american pranksters, going so far as to prank Michael Jackson, The Super Bowl, Ashton Kutcher, and President Obama. He was the man behind one of the oldest comedy sites on the internet, Zug.com (since closed down).<br /><br /> Sir John Hargrave even went so far as to legally add â€œSirâ€ to his name because the queen of England makes it so difficult to be knighted.<br /><br /> He was my guest back in <a href="http://www.derekloudermilk.com/blog/sir-john-hargrave/" target="_blank" rel="noreferrer noopener">episode 84</a> talking about his bookÂ <a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XQZ4JPI7AA65QJXB" target="_blank" rel="noreferrer noopener">Mind Hacking</a>, which was recently released.<br /><br /> Today we will learn what it like to be 14 days into a water fast and how Ghandi inspired John to understake this challenge in the first place.<br /><br /> John will share the mind hacking techniques that he uses to get through this and other challenges like running a marathon. You will learn about how to recharge your willpower battery and how to observe your mind when you are low on willpower. We talk about fasting for spiritual purposes and the experience of being in a state of Ketosis where you body is burning fat stores for fuel.<br /><br /><br /><br /><br /><br /> Quotes:<br /><br /> "Get into the balcony of your mind"- Sir John Hargrave<br /><br /> "Use hunger as a reminder of your goal"- Sir John Hargrave<br /><br /> "Take time every day to recharge your willpower"- Sir John Hargrave<br /><br /> "Be vigilant about negative thoughts"- Sir John Hargrave<br /><br /> What you will learn from this episode:<br /><br /> -What is Ketosis and how do we achieve the state<br /><br /> -How to use the % complete bar mind hack for achieving big challenges<br /><br /> -What two weeks without food feels like<br /><br /> -The benefits of fasting<br /><br /> -How to change negative thought loops<br /><br /> -Why civil right and spiritual leaders fasted<br /><br /> -The connection between mindfulness and willpower<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://www.coach.me/plans/403192-mind-hacking-21-day-plan" target="_blank" rel="noreferrer noopener">The Free Mind Hacking App</a><br /><br /> CEO of <a href="http://mediashower.com/" target="_blank" rel="noreferrer noopener">Media Shower</a><br /><br /><a href="https://en.wikipedia.org/wiki/Zug.com" target="_blank" rel="noreferrer noopener">The history of Sir Johnâ€s Comedy website ZUG.com</a><br /><br /> Johnâ€s Books:<br /><br /><a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=YQAZFOVYR2SCPR5E" target="_blank" rel="noreferrer noopener">Mind Hacking: How to Change Your Mind for Good in 21 Days</a><br /><br /><a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=YQAZFOVYR2SCPR5E" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/0806527803/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0806527803&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GGS2G7QBCHVP7SEK" target="_blank" rel="noreferrer noopener">Prank the Monkey: The ZUG Book of Pranks</a><br /><br /><a href="http://www.amazon.com/gp/product/0806527803/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0806527803&amp;linkCode=as2&amp;..." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2657</guid><pubDate>Mon, 18 Jan 2016 09:57:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755514/aoa103.mp3" length="30699935" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Use hunger as a reminder of your goal" - Sir John Hargrave

 I'm really excited about todays interview because by great coincidence, both my guest and I are in the middle of a fast. At the time of recording both of us were consuming only water. He...</itunes:subtitle><itunes:summary><![CDATA["Use hunger as a reminder of your goal" - Sir John Hargrave<br /><br /> I'm really excited about todays interview because by great coincidence, both my guest and I are in the middle of a fast. At the time of recording both of us were consuming only water. He was 14 days in to his 21 day no food experiment and the most common response from people was "please don't die".<br /><br /> He is also one of the greatest american pranksters, going so far as to prank Michael Jackson, The Super Bowl, Ashton Kutcher, and President Obama. He was the man behind one of the oldest comedy sites on the internet, Zug.com (since closed down).<br /><br /> Sir John Hargrave even went so far as to legally add â€œSirâ€ to his name because the queen of England makes it so difficult to be knighted.<br /><br /> He was my guest back in <a href="http://www.derekloudermilk.com/blog/sir-john-hargrave/" target="_blank" rel="noreferrer noopener">episode 84</a> talking about his bookÂ <a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XQZ4JPI7AA65QJXB" target="_blank" rel="noreferrer noopener">Mind Hacking</a>, which was recently released.<br /><br /> Today we will learn what it like to be 14 days into a water fast and how Ghandi inspired John to understake this challenge in the first place.<br /><br /> John will share the mind hacking techniques that he uses to get through this and other challenges like running a marathon. You will learn about how to recharge your willpower battery and how to observe your mind when you are low on willpower. We talk about fasting for spiritual purposes and the experience of being in a state of Ketosis where you body is burning fat stores for fuel.<br /><br /><br /><br /><br /><br /> Quotes:<br /><br /> "Get into the balcony of your mind"- Sir John Hargrave<br /><br /> "Use hunger as a reminder of your goal"- Sir John Hargrave<br /><br /> "Take time every day to recharge your willpower"- Sir John Hargrave<br /><br /> "Be vigilant about negative thoughts"- Sir John Hargrave<br /><br /> What you will learn from this episode:<br /><br /> -What is Ketosis and how do we achieve the state<br /><br /> -How to use the % complete bar mind hack for achieving big challenges<br /><br /> -What two weeks without food feels like<br /><br /> -The benefits of fasting<br /><br /> -How to change negative thought loops<br /><br /> -Why civil right and spiritual leaders fasted<br /><br /> -The connection between mindfulness and willpower<br /> Continue the Adventure (Resources from this episode):<br /><a href="https://www.coach.me/plans/403192-mind-hacking-21-day-plan" target="_blank" rel="noreferrer noopener">The Free Mind Hacking App</a><br /><br /> CEO of <a href="http://mediashower.com/" target="_blank" rel="noreferrer noopener">Media Shower</a><br /><br /><a href="https://en.wikipedia.org/wiki/Zug.com" target="_blank" rel="noreferrer noopener">The history of Sir Johnâ€s Comedy website ZUG.com</a><br /><br /> Johnâ€s Books:<br /><br /><a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=YQAZFOVYR2SCPR5E" target="_blank" rel="noreferrer noopener">Mind Hacking: How to Change Your Mind for Good in 21 Days</a><br /><br /><a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=YQAZFOVYR2SCPR5E" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/0806527803/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0806527803&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GGS2G7QBCHVP7SEK" target="_blank" rel="noreferrer noopener">Prank the Monkey: The ZUG Book of Pranks</a><br...]]></itunes:summary><itunes:duration>2191</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 102 | Bradley Morris | The Great ECourse Adventure</title><link>https://www.spreaker.com/episode/aoa-102-bradley-morris-the-great-ecourse-adventure--52755350</link><description><![CDATA["Find your unique way of facilitating learning" -Bradley Morris<br /><br /> When Bradley Morris reached out to me, my interest was immediately piqued because he uses the word adventure liberally in his work as well.<br /><br /> He is the creator of the <a href="https://thegreatecourseadventure.com/?ref=DerekLoudermilk" target="_blank" rel="noreferrer noopener">Great Ecourse Adventure</a>, which basically turned the process of building, launching, and marketing eCourses into an entertaining, gamified adventure (that I have been testing over the last couple weeks)!<br /><br /> Since 2011 Bradley has taught over 500 meditation workshops, courses, and retreats and created multiple transformational eCourses used by people in over 27+ countries. He also founded a video production company - <a href="http://bradleytmorris.com/soulfampro/" target="_blank" rel="noreferrer noopener">Soul Fam Productions</a>, which produces comedy + music marketing videos including the viral hit "gratitude dance" (see below) and he coaches leaders and world-changers to rock their gifts and (#GSD) Get Shit Done while having fun!<br /><br /> Brad creates transformational eCourses which have reached people in 27+ countries, produces comedy + music marketing videos and by coaches leaders and world-changers to rock their gifts and (#GSD) Get Shit Done while having fun!<br /><br /> This episode will get into the specific details about what you need to make a successful online course - considerations of Cost, Planning, Timeline, Equipment, Teaching Style. Even more important is our discussion of what makes online learning engaging and memorable, and how Bradley incorporated adventure, sketch comedy, gamification, and metaphor into the Great Ecourse Adventure.<br /><br /> If you have ever wanted to turn your knowledge into a profitable online course that is actually fun and has better teaching outcomes, then this is the episode for you!<br /><br /><br /><br /><br /><br />  <br /><br /> What you will learn in this episode:<br /><br /> -How to find the right teaching framework for your online course<br /><br /> -Details of creating an online course including: Cost, Planning, Timeline, Equipment, Teaching Style, etc...<br /><br /> -How to collect feedback for your course<br /><br /> -How to launch an online course (the 6 week hustle)<br /><br /> -How to turn your house into a coworking space<br /><br /> -The power of the right metaphor<br /><br /> Quotes:<br /><br /> "Find your unique way of facilitating learning" -Bradley Morris<br /><br /> "Create a world you can bring people into"-Bradley Morris<br /><br /> "Ecourses are about guiding your audience on their transformational journey"-Bradley Morris<br /><br /> "Schedule your success"-Bradley Morris<br /><br /> "You need to 100% believe in your product"-Bradley Morris<br /><br /> "Adventure is embracing the unknown and choosing to discover the magic"-Bradley Morris<br /><br /> What you will learn:<br /><br /> -How to find the right teaching framework for your online course<br /><br /> -Details of creating an online course including: Cost, Planning, Timeline, Equipment, Teaching Style, etc...<br /><br /> -How to collect feedback for your course<br /><br /> -How to launch an online course (the 6 week hustle)<br /><br /> -How to turn your house into a coworking space<br /><br /> -The power of the right metaphor<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://bradleytmorris.com/" target="_blank" rel="noreferrer noopener">BradleyTMorris.com</a><br /><br /><a href="https://www.facebook.com/ilovebradleytmorris/" target="_blank" rel="noreferrer noopener">Bradley T Morris on Facebook</a><br /><br /><a href="https://thegreatecourseadventure.com/?ref=DerekLoudermilk" target="_blank" rel="noreferrer noopener">The Great E Course Adventure</a><br /><br /><a href="http://bradleytmorris.com/soulfampro/" target="_blank" rel="noreferrer noopener">Soul Fam Productions</a><br /><br /><a href="http://https//thegreatecourseadventure.com/?ref=DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2572</guid><pubDate>Tue, 29 Dec 2015 09:54:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755350/aoa102.mp3" length="47426242" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Find your unique way of facilitating learning" -Bradley Morris

 When Bradley Morris reached out to me, my interest was immediately piqued because he uses the word adventure liberally in his work as well.

 He is the creator of the...</itunes:subtitle><itunes:summary><![CDATA["Find your unique way of facilitating learning" -Bradley Morris<br /><br /> When Bradley Morris reached out to me, my interest was immediately piqued because he uses the word adventure liberally in his work as well.<br /><br /> He is the creator of the <a href="https://thegreatecourseadventure.com/?ref=DerekLoudermilk" target="_blank" rel="noreferrer noopener">Great Ecourse Adventure</a>, which basically turned the process of building, launching, and marketing eCourses into an entertaining, gamified adventure (that I have been testing over the last couple weeks)!<br /><br /> Since 2011 Bradley has taught over 500 meditation workshops, courses, and retreats and created multiple transformational eCourses used by people in over 27+ countries. He also founded a video production company - <a href="http://bradleytmorris.com/soulfampro/" target="_blank" rel="noreferrer noopener">Soul Fam Productions</a>, which produces comedy + music marketing videos including the viral hit "gratitude dance" (see below) and he coaches leaders and world-changers to rock their gifts and (#GSD) Get Shit Done while having fun!<br /><br /> Brad creates transformational eCourses which have reached people in 27+ countries, produces comedy + music marketing videos and by coaches leaders and world-changers to rock their gifts and (#GSD) Get Shit Done while having fun!<br /><br /> This episode will get into the specific details about what you need to make a successful online course - considerations of Cost, Planning, Timeline, Equipment, Teaching Style. Even more important is our discussion of what makes online learning engaging and memorable, and how Bradley incorporated adventure, sketch comedy, gamification, and metaphor into the Great Ecourse Adventure.<br /><br /> If you have ever wanted to turn your knowledge into a profitable online course that is actually fun and has better teaching outcomes, then this is the episode for you!<br /><br /><br /><br /><br /><br />  <br /><br /> What you will learn in this episode:<br /><br /> -How to find the right teaching framework for your online course<br /><br /> -Details of creating an online course including: Cost, Planning, Timeline, Equipment, Teaching Style, etc...<br /><br /> -How to collect feedback for your course<br /><br /> -How to launch an online course (the 6 week hustle)<br /><br /> -How to turn your house into a coworking space<br /><br /> -The power of the right metaphor<br /><br /> Quotes:<br /><br /> "Find your unique way of facilitating learning" -Bradley Morris<br /><br /> "Create a world you can bring people into"-Bradley Morris<br /><br /> "Ecourses are about guiding your audience on their transformational journey"-Bradley Morris<br /><br /> "Schedule your success"-Bradley Morris<br /><br /> "You need to 100% believe in your product"-Bradley Morris<br /><br /> "Adventure is embracing the unknown and choosing to discover the magic"-Bradley Morris<br /><br /> What you will learn:<br /><br /> -How to find the right teaching framework for your online course<br /><br /> -Details of creating an online course including: Cost, Planning, Timeline, Equipment, Teaching Style, etc...<br /><br /> -How to collect feedback for your course<br /><br /> -How to launch an online course (the 6 week hustle)<br /><br /> -How to turn your house into a coworking space<br /><br /> -The power of the right metaphor<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://bradleytmorris.com/" target="_blank" rel="noreferrer noopener">BradleyTMorris.com</a><br /><br /><a href="https://www.facebook.com/ilovebradleytmorris/" target="_blank" rel="noreferrer noopener">Bradley T Morris on Facebook</a><br /><br /><a href="https://thegreatecourseadventure.com/?ref=DerekLoudermilk" target="_blank" rel="noreferrer noopener">The Great E Course Adventure</a><br /><br /><a href="http://bradleytmorris.com/soulfampro/" target="_blank" rel="noreferrer noopener">Soul Fam Productions</a><br /><br /><a...]]></itunes:summary><itunes:duration>3386</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 101 | Cat Crews | Unanchor Travel Guides</title><link>https://www.spreaker.com/episode/aoa-101-cat-crews-unanchor-travel-guides--52755353</link><description><![CDATA["People are really nice everywhere in the world" - Cat Crews<br /><br /> Cat Crews is the co-founder of <a href="http://blog.unanchor.com/" target="_blank" rel="noreferrer noopener">Unanchor Travel Guides</a> - fully digital travel guide itineraries written by a local.<br /><br /> Unanchor is a new idea in the travel guide world because it is an Itinerary based guide. There are locals tips and all the decisions are made for you already. You simply have to get the guide that aligns with your interest, be it art or food or culture.<br /><br /> This is a really cool business model for both Unanchor and the authors. Cat works with 150-200 authors and gives a 50/50 revenue share with the writers. Author partners are making a few hundred dollars a month from the guides. She will take us through the guide creation and intake process and how people find and use the guides.<br /><br /> Cat does most of the guide editing herself and has become an "armchair traveler" learning about hundreds of places around the world from locals, without having to actually get on a plane and go.<br /><br /> If you like travel and getting the inside scoop or have ever wanted to write about your favorite travel locations, this is the episode for you!<br /><br /><br /><br /><br /> Quotes:<br /><br /><br /> "People are really nice everywhere in the world" - Cat Crews<br /><br /> "Never write a city off"- Cat Crews<br /><br /> "Writing a travel guide is both easier and harder than you think it would be"- Cat Crews<br /><br /> "There is so much that will be open to you if you take the time to listen"- Cat Crews<br /><br /> "Adventure starts in your head - get out there and try something different"- Cat Crews<br /><br /> "Adventure is both big and small - just get out and explore"- Cat Crews<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -Whether appearing in a guide book will ruin the appeal of a secret local spot<br /><br /> -How to run a travel guide company<br /><br /> -How to write a travel guide<br /><br /> -How to be an armchair traveler<br /><br /> -How to systematize your publishing business<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.unanchor.com/" target="_blank" rel="noreferrer noopener">Unanchor Travel</a><br /><br /><a href="http://blog.unanchor.com/" target="_blank" rel="noreferrer noopener">Unanchor Travel Blog</a><br /><br /><a href="http://www.amazon.com/unanchor/ref=as_li_ss_tl?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=derekloudermi-20&amp;linkId=JBPO5GWOOULAZ3T4" target="_blank" rel="noreferrer noopener">Unanchor Guides On Amazon</a><br /><br /> One of my favorite guide themes:<br /><br /><a href="http://www.amazon.com/gp/product/B00DUPRXPW/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00DUPRXPW&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XCPCW2XXQZOFJFFQ" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Cat Crews!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Cat know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/Cathernini" target="_blank" rel="noreferrer noopener">Click here to thank Cat on Twitter</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer noopener">Stitcher</a>. If you enjoyed the show, please help us by leaving a 5-star rating and review!<br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/chris-taylor/" target="_blank" rel="noreferrer noopener">AOA 021 | Chris Taylor | Actionable Books and Deliberate Decision Making</a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2580</guid><pubDate>Fri, 18 Dec 2015 05:39:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755353/aoa101.mp3" length="33873222" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"People are really nice everywhere in the world" - Cat Crews

 Cat Crews is the co-founder of http://blog.unanchor.com/ - fully digital travel guide itineraries written by a local.

 Unanchor is a new idea in the travel guide world because it is an...</itunes:subtitle><itunes:summary><![CDATA["People are really nice everywhere in the world" - Cat Crews<br /><br /> Cat Crews is the co-founder of <a href="http://blog.unanchor.com/" target="_blank" rel="noreferrer noopener">Unanchor Travel Guides</a> - fully digital travel guide itineraries written by a local.<br /><br /> Unanchor is a new idea in the travel guide world because it is an Itinerary based guide. There are locals tips and all the decisions are made for you already. You simply have to get the guide that aligns with your interest, be it art or food or culture.<br /><br /> This is a really cool business model for both Unanchor and the authors. Cat works with 150-200 authors and gives a 50/50 revenue share with the writers. Author partners are making a few hundred dollars a month from the guides. She will take us through the guide creation and intake process and how people find and use the guides.<br /><br /> Cat does most of the guide editing herself and has become an "armchair traveler" learning about hundreds of places around the world from locals, without having to actually get on a plane and go.<br /><br /> If you like travel and getting the inside scoop or have ever wanted to write about your favorite travel locations, this is the episode for you!<br /><br /><br /><br /><br /> Quotes:<br /><br /><br /> "People are really nice everywhere in the world" - Cat Crews<br /><br /> "Never write a city off"- Cat Crews<br /><br /> "Writing a travel guide is both easier and harder than you think it would be"- Cat Crews<br /><br /> "There is so much that will be open to you if you take the time to listen"- Cat Crews<br /><br /> "Adventure starts in your head - get out there and try something different"- Cat Crews<br /><br /> "Adventure is both big and small - just get out and explore"- Cat Crews<br /><br /><br /><br /> What you will learn in this episode:<br /><br /> -Whether appearing in a guide book will ruin the appeal of a secret local spot<br /><br /> -How to run a travel guide company<br /><br /> -How to write a travel guide<br /><br /> -How to be an armchair traveler<br /><br /> -How to systematize your publishing business<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.unanchor.com/" target="_blank" rel="noreferrer noopener">Unanchor Travel</a><br /><br /><a href="http://blog.unanchor.com/" target="_blank" rel="noreferrer noopener">Unanchor Travel Blog</a><br /><br /><a href="http://www.amazon.com/unanchor/ref=as_li_ss_tl?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=derekloudermi-20&amp;linkId=JBPO5GWOOULAZ3T4" target="_blank" rel="noreferrer noopener">Unanchor Guides On Amazon</a><br /><br /> One of my favorite guide themes:<br /><br /><a href="http://www.amazon.com/gp/product/B00DUPRXPW/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00DUPRXPW&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XCPCW2XXQZOFJFFQ" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Cat Crews!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Cat know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/Cathernini" target="_blank" rel="noreferrer noopener">Click here to thank Cat on Twitter</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>2418</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 100 | Jono Lineen | Walking The Heart Of The Himalayas</title><link>https://www.spreaker.com/episode/aoa-100-jono-lineen-walking-the-heart-of-the-himalayas--52755451</link><description><![CDATA[Celebration! This is episode 100 of the Art of Adventure! Thank you for the support through the first 100 and stay tuned for a few hundred more! Check out some of the top episodes from the first year <a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">here</a>. I'll be reflecting on 2015 and writing some posts about this year soon, and you can also expect some reflection and writing about podcasting, stay tuned and now onto today's episode.<br /><br /> "The greatest adventure is having faith in ourselves to accept a challenge" - Jono Lineen<br /><br /> I first caught up with Jono Lineen at the <a href="http://www.ubudwritersfestival.com/" target="_blank" rel="noreferrer noopener">Ubud Writers and Readers Festival</a> here in Bali to talk about adventure travel writing.<br /><br /> He and I have a ton in common, from our love of Nordork or XC Skiing (he was way better than I am), we love of being outside in the wilderness, and especially a love of human geography - thinking about how people interact with their environment.<br /><br /> In this episode, Jono talks about the amazing process of writing his award winning (<a href="http://jonolineen.com/2014/12/02/best-of-2014/" target="_blank" rel="noreferrer noopener">Best Books of 2014 by Good Reading Magazine</a>) book: <a href="http://www.amazon.com.au/Into-Heart-Himalayas-Jono-Lineen-ebook/dp/B00JDN06XQ" target="_blank" rel="noreferrer noopener">Into the Heart of the Himalayas</a> over the course of 12 years to get the final product.<br /><br /> The book is the tale of his 5 month walk across the Himalayas from Pakistan to Tibet, but the real story - which he only uncovered after writing many editions of the book - was his journey to come to terms with the death of his younger brother in a freak accident.<br /><br /> A major part of adventuring is the way that it changes us, and Jono weaves his story of exploring landscape, encountering people, walking, meditation, and reflection on his own growth that make this episode a deeply spiritual look at walking and adventure. You are going to love this story.<br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/12/0.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes<br /> "The environment changes and the environment changes us" - Jono Lineen<br /><br /> "One of the greatest adventures of my life was having a family" - Jono Lineen<br /><br /> "Movement is something we can use to be better people" - Jono Lineen<br /><br /> "When you have a problem, go for a walk" - Jono Lineen<br /><br /> "The greatest adventure is having faith in ourselves to accept a challenge" - Jono Lineen<br /><br /> "Adventure is built into our DNA" - Jono Lineen<br /><br /> "Walking changed human consciousness and physically changed our brains" - Jono Lineen<br /><br /> What you will learn in this episode:<br /><br /> -How to use a walking meditation for creativity and problem solving<br /><br /> -How to write an adventure travel memoir<br /><br /> -How to make stories accessible<br /><br /> -How people interact with their ecosystem<br /><br /> -Jono's writing and editing process<br /><br /> -How different rivers of the world affect people and religion<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://jonolineen.com/" target="_blank" rel="noreferrer noopener">JonoLineen.Com</a><br /><br /> Curator at the <a href="http://www.nma.gov.au/history/pate/our_people/jono_lineen" target="_blank" rel="noreferrer noopener">National Museum of Australia</a><br /><br /> Books:<br /><br /><a href="http://www.amazon.com.au/Into-Heart-Himalayas-Jono-Lineen-ebook/dp/B00JDN06XQ" target="_blank" rel="noreferrer noopener">Into the Heart of the Himalayas</a><br /><br /><a href="http://www.amazon.com.au/Into-Heart-Himalayas-Jono-Lineen-ebook/dp/B00JDN06XQ" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/189590045X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=189590045X&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=XIKO6DGXJN3VBIM6" target="_blank" rel="noreferrer noopener">River Trilogy: Travels Down Three of the World's Greatest Rivers</a><br /><br /><br /><br />  <br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2505</guid><pubDate>Thu, 10 Dec 2015 08:18:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755451/aoa100.mp3" length="41925519" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>Celebration! This is episode 100 of the Art of Adventure! Thank you for the support through the first 100 and stay tuned for a few hundred more! Check out some of the top episodes from the first year...</itunes:subtitle><itunes:summary><![CDATA[Celebration! This is episode 100 of the Art of Adventure! Thank you for the support through the first 100 and stay tuned for a few hundred more! Check out some of the top episodes from the first year <a href="http://www.derekloudermilk.com/blog/best-podcast-episodes/" target="_blank" rel="noreferrer noopener">here</a>. I'll be reflecting on 2015 and writing some posts about this year soon, and you can also expect some reflection and writing about podcasting, stay tuned and now onto today's episode.<br /><br /> "The greatest adventure is having faith in ourselves to accept a challenge" - Jono Lineen<br /><br /> I first caught up with Jono Lineen at the <a href="http://www.ubudwritersfestival.com/" target="_blank" rel="noreferrer noopener">Ubud Writers and Readers Festival</a> here in Bali to talk about adventure travel writing.<br /><br /> He and I have a ton in common, from our love of Nordork or XC Skiing (he was way better than I am), we love of being outside in the wilderness, and especially a love of human geography - thinking about how people interact with their environment.<br /><br /> In this episode, Jono talks about the amazing process of writing his award winning (<a href="http://jonolineen.com/2014/12/02/best-of-2014/" target="_blank" rel="noreferrer noopener">Best Books of 2014 by Good Reading Magazine</a>) book: <a href="http://www.amazon.com.au/Into-Heart-Himalayas-Jono-Lineen-ebook/dp/B00JDN06XQ" target="_blank" rel="noreferrer noopener">Into the Heart of the Himalayas</a> over the course of 12 years to get the final product.<br /><br /> The book is the tale of his 5 month walk across the Himalayas from Pakistan to Tibet, but the real story - which he only uncovered after writing many editions of the book - was his journey to come to terms with the death of his younger brother in a freak accident.<br /><br /> A major part of adventuring is the way that it changes us, and Jono weaves his story of exploring landscape, encountering people, walking, meditation, and reflection on his own growth that make this episode a deeply spiritual look at walking and adventure. You are going to love this story.<br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/12/0.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes<br /> "The environment changes and the environment changes us" - Jono Lineen<br /><br /> "One of the greatest adventures of my life was having a family" - Jono Lineen<br /><br /> "Movement is something we can use to be better people" - Jono Lineen<br /><br /> "When you have a problem, go for a walk" - Jono Lineen<br /><br /> "The greatest adventure is having faith in ourselves to accept a challenge" - Jono Lineen<br /><br /> "Adventure is built into our DNA" - Jono Lineen<br /><br /> "Walking changed human consciousness and physically changed our brains" - Jono Lineen<br /><br /> What you will learn in this episode:<br /><br /> -How to use a walking meditation for creativity and problem solving<br /><br /> -How to write an adventure travel memoir<br /><br /> -How to make stories accessible<br /><br /> -How people interact with their ecosystem<br /><br /> -Jono's writing and editing process<br /><br /> -How different rivers of the world affect people and religion<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://jonolineen.com/" target="_blank" rel="noreferrer noopener">JonoLineen.Com</a><br /><br /> Curator at the <a href="http://www.nma.gov.au/history/pate/our_people/jono_lineen" target="_blank" rel="noreferrer noopener">National Museum of Australia</a><br /><br /> Books:<br /><br /><a href="http://www.amazon.com.au/Into-Heart-Himalayas-Jono-Lineen-ebook/dp/B00JDN06XQ" target="_blank" rel="noreferrer noopener">Into the Heart of the Himalayas</a><br /><br /><a href="http://www.amazon.com.au/Into-Heart-Himalayas-Jono-Lineen-ebook/dp/B00JDN06XQ" target="_blank" rel="noreferrer noopener"></a><br /><br /><a...]]></itunes:summary><itunes:duration>2993</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 099 | Carolyn Elliott Ph.D. | How To Connect Deeply Through Writing</title><link>https://www.spreaker.com/episode/aoa-099-carolyn-elliott-ph-d-how-to-connect-deeply-through-writing--52755474</link><description><![CDATA["I don't care unless you are willing to show me you are a real human"- Carolyn Elliott<br /><br /> Warning! This is a dangerous episode!<br /><br /> I first met Carolyn Elliott when she came to a talk I gave about podcasting at <a href="http://www.hubud.org/" target="_blank" rel="noreferrer noopener">Hubud</a> here in Bali.  We have since worked together on launching her podcast, which will be out in January, called Evil Genius Superconnectors.<br /><br /> It became clear right away that Carolyn is no ordinary woman, as she is the only one I know who will wear red lipstick daily in the tropics.  She openly tells people about being into magic, astrology, and her shadowy side. All this, combined with formal training of a Ph.D. in poetry makes her one of the most compelling writers I know.<br /><br /> She is the creator of <a href="http://www.superconnectors.online/thrill-write-social-web-grow-audience-get-paid/" target="_blank" rel="noreferrer noopener">THRILL</a>, the course on how to write for the social web. I had her on the episode to talk about how we can write in a compelling way in our books, blog posts, and even social media updates.  She calls this creating a "Page Turner Persona" - accessing the most human parts (light or dark) of yourself and sharing that fully.<br /><br /> For me this is the edgiest, riskiest episode I have recorded, partly because there are some intense ideas that made me uncomfortable during the interview, partly because there is strong language and swearing, and partly because there is a dense web of ideas here that we are trying to spin into simple thoughts.<br /><br /> If you want to challenge yourself to be the type of writer that people can relate to for generations, that inspires raving fans, and have people thank you for writing what others could not, this is the episode for you.<br /><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/11/carolyn-52-e1312595583575.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Quotes:<br /><br /> "How to be more engaging is to have a greater tolerance for you own darkness" - Carolyn Elliott<br /><br /> "What cause are you willing to sleep out in the cold for?" - Carolyn Elliott<br /><br /> "I don't care unless you are willing to show me you are a real human"- Carolyn Elliott<br /><br /> "What characters do I find most interesting and most compelling?"- Carolyn Elliott<br /><br /> "Poetry doesn't play by the rules of rational discourse"- Carolyn Elliott<br /><br /> "Share you epic heroes journey with us"- Carolyn Elliott<br /><br /> "A burning desire, a challenge, a thirst to prove yourself in some deep quest is an access point for compelling writing"- Carolyn Elliott<br /><br /> "On whose behalf will you be heroic?"- Carolyn Elliott<br /><br /> "Find the altruism deep in your soul"- Carolyn Elliott<br /><br /> What you will learn:<br /><br /> -How to explore your dark side<br /><br /> -How to find characters from books and movies that resonate with you and use them in your writing<br /><br /> -How to share your journey<br /><br /> -How to find your burning desire or mission<br /><br /> -How to find out your deepest altruism<br /><br /> -Examples of celebrities who share their humanity<br /><br /> -How rites of passage are important for men to be able to face challenge and conflict<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://carolyngraceelliott.com/" target="_blank" rel="noreferrer noopener">CarolynGraceElliott.com</a><br /><br /><a href="http://www.awesomeyourlife.com/" target="_blank" rel="noreferrer noopener">AwesomeYourLife</a><br /><br /><a href="http://www.superconnectors.online/thrill-write-social-web-grow-audience-get-paid/" target="_blank" rel="noreferrer noopener">THRILL</a> the complete masterclass on writing for the social web<br /><br /><br /><a href="http://www.amazon.com/gp/product/B00C0ALGK6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00C0ALGK6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=NTXLSHXSEHMTIWOE" target="_blank" rel="noreferrer noopener">Awaken Your Genius: A Sev...</a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2533</guid><pubDate>Tue, 01 Dec 2015 10:59:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755474/aoa099.mp3" length="40213984" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I don't care unless you are willing to show me you are a real human"- Carolyn Elliott

 Warning! This is a dangerous episode!

 I first met Carolyn Elliott when she came to a talk I gave about podcasting at http://www.hubud.org/ here in Bali.  We...</itunes:subtitle><itunes:summary><![CDATA["I don't care unless you are willing to show me you are a real human"- Carolyn Elliott<br /><br /> Warning! This is a dangerous episode!<br /><br /> I first met Carolyn Elliott when she came to a talk I gave about podcasting at <a href="http://www.hubud.org/" target="_blank" rel="noreferrer noopener">Hubud</a> here in Bali.  We have since worked together on launching her podcast, which will be out in January, called Evil Genius Superconnectors.<br /><br /> It became clear right away that Carolyn is no ordinary woman, as she is the only one I know who will wear red lipstick daily in the tropics.  She openly tells people about being into magic, astrology, and her shadowy side. All this, combined with formal training of a Ph.D. in poetry makes her one of the most compelling writers I know.<br /><br /> She is the creator of <a href="http://www.superconnectors.online/thrill-write-social-web-grow-audience-get-paid/" target="_blank" rel="noreferrer noopener">THRILL</a>, the course on how to write for the social web. I had her on the episode to talk about how we can write in a compelling way in our books, blog posts, and even social media updates.  She calls this creating a "Page Turner Persona" - accessing the most human parts (light or dark) of yourself and sharing that fully.<br /><br /> For me this is the edgiest, riskiest episode I have recorded, partly because there are some intense ideas that made me uncomfortable during the interview, partly because there is strong language and swearing, and partly because there is a dense web of ideas here that we are trying to spin into simple thoughts.<br /><br /> If you want to challenge yourself to be the type of writer that people can relate to for generations, that inspires raving fans, and have people thank you for writing what others could not, this is the episode for you.<br /><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/11/carolyn-52-e1312595583575.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Quotes:<br /><br /> "How to be more engaging is to have a greater tolerance for you own darkness" - Carolyn Elliott<br /><br /> "What cause are you willing to sleep out in the cold for?" - Carolyn Elliott<br /><br /> "I don't care unless you are willing to show me you are a real human"- Carolyn Elliott<br /><br /> "What characters do I find most interesting and most compelling?"- Carolyn Elliott<br /><br /> "Poetry doesn't play by the rules of rational discourse"- Carolyn Elliott<br /><br /> "Share you epic heroes journey with us"- Carolyn Elliott<br /><br /> "A burning desire, a challenge, a thirst to prove yourself in some deep quest is an access point for compelling writing"- Carolyn Elliott<br /><br /> "On whose behalf will you be heroic?"- Carolyn Elliott<br /><br /> "Find the altruism deep in your soul"- Carolyn Elliott<br /><br /> What you will learn:<br /><br /> -How to explore your dark side<br /><br /> -How to find characters from books and movies that resonate with you and use them in your writing<br /><br /> -How to share your journey<br /><br /> -How to find your burning desire or mission<br /><br /> -How to find out your deepest altruism<br /><br /> -Examples of celebrities who share their humanity<br /><br /> -How rites of passage are important for men to be able to face challenge and conflict<br /><br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://carolyngraceelliott.com/" target="_blank" rel="noreferrer noopener">CarolynGraceElliott.com</a><br /><br /><a href="http://www.awesomeyourlife.com/" target="_blank" rel="noreferrer noopener">AwesomeYourLife</a><br /><br /><a href="http://www.superconnectors.online/thrill-write-social-web-grow-audience-get-paid/" target="_blank" rel="noreferrer noopener">THRILL</a> the complete masterclass on writing for the social web<br /><br /><br /><a...]]></itunes:summary><itunes:duration>2871</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 098 | Carl Hoffman | Cannibals, Dangerous Journeys, And Adventure Writing</title><link>https://www.spreaker.com/episode/aoa-098-carl-hoffman-cannibals-dangerous-journeys-and-adventure-writing--52755470</link><description><![CDATA["The role of an artist is to open people's minds" - Carl Hoffman<br /><br /> I caught up with this weeks guest at the <a href="http://www.ubudwritersfestival.com/" target="_blank" rel="noreferrer noopener">Ubud Writers and Readers Festival</a> here in Bali to talk about adventure travel writing.<br /><br /> Carl Hoffman is one of the greatest modern adventure travel authors. He is the author ofÂ <a href="http://www.amazon.com/gp/product/B00DB30K30/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00DB30K30&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=CMY2CFAY762BARKC" target="_blank" rel="noreferrer noopener">Savage Harvest</a>,Â <a href="http://www.amazon.com/gp/product/0767929810/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0767929810&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=CNF3XGNI4YYKC5EH" target="_blank" rel="noreferrer noopener">The Lunatic Express</a>, andÂ <a href="http://www.amazon.com/gp/product/0345436172/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0345436172&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=QCJAOWYJ3BLZSJHM" target="_blank" rel="noreferrer noopener">Hunting Warbirds</a>, as well as being a contributing editor to National Geographic Traveler. Carl has traveled to more than 75 countries on assignment for Outside; Smithsonian; National Geographic Adventure; ESPN, the Magazine; Wired; Menâ€s Journal; Popular Mechanics and many other publications.<br /><br /> Savage Harvest was a New York Times bestseller and a New York Times â€œeditorâ€s pick.â€ Amazon.com named it the best non-fiction book of 2014. For the project, Carl learned to speak Indonesian and lived in a remote village amidst 10,000 square miles of road-less swamp with a tribe of former headhunters and cannibals on the southwest coast of New Guinea.<br /><br /> In this episode shares come great stories about how he wrote Savage Harvest and how he approaches writing books and journalism. It was great to hear Carl's process of uncovering the story and understanding the situation.<br /><br /> Another one of my favorite moments of the interview was the story of his bus ride across Afghanistan where the bus breaks down in the region of a dangerous warlord.<br /><br /> So if you are curious about how you can become a travel writer, or are a fan of intriguing stories about far off places, this is the interview for you!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/11/12208374_831515359585_3046330867455425570_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "I'm overcome constantly with ideas for stories" - Carl Hoffman<br /><br /> "What draws us to tribal people in the first place?" - Carl Hoffman<br /><br /> "When I'm reporting, I put aside my personal needs" - Carl Hoffman<br /><br /> "Good journalism is trying to perceive the soul of a place" - Carl Hoffman<br /><br /> "The way to be a good writer is by reading" - Carl Hoffman<br /><br /> "Books resonate with you when you need them" - Carl Hoffman<br /><br /> "The role of an artist is to open people's minds" - Carl Hoffman<br /><br /> "Writing a book becomes an effort to understand" - Carl Hoffman<br /><br /> "Try to write as simply as you can" - Carl Hoffman<br /><br /> "Adventure is doing something unexpected" - Carl Hoffman<br /><br /> "I have an antenna up at all times to find the end of my story" - Carl Hoffman<br /><br /> What you will learn:<br /><br /> -How to choose what stories to write about<br /><br /> -What it takes to produce a NYT bestselling adventure travel book<br /><br /> -How to be prepared as a journalist<br /><br /> -The Evolution of being an Author as a career<br /><br /> -How to get paid as a travel journalist<br /><br /> -How to approach reading as a writer<br /><br /> -How to navigate the farthest, most remote places on our planet<br /><br /> -How to fit in in any culture<br /><br /> -How to find the right people to be your journalistic sources<br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2511</guid><pubDate>Thu, 12 Nov 2015 05:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755470/aoa098.mp3" length="34624399" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"The role of an artist is to open people's minds" - Carl Hoffman

 I caught up with this weeks guest at the http://www.ubudwritersfestival.com/ here in Bali to talk about adventure travel writing.

 Carl Hoffman is one of the greatest modern adventure...</itunes:subtitle><itunes:summary><![CDATA["The role of an artist is to open people's minds" - Carl Hoffman<br /><br /> I caught up with this weeks guest at the <a href="http://www.ubudwritersfestival.com/" target="_blank" rel="noreferrer noopener">Ubud Writers and Readers Festival</a> here in Bali to talk about adventure travel writing.<br /><br /> Carl Hoffman is one of the greatest modern adventure travel authors. He is the author ofÂ <a href="http://www.amazon.com/gp/product/B00DB30K30/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00DB30K30&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=CMY2CFAY762BARKC" target="_blank" rel="noreferrer noopener">Savage Harvest</a>,Â <a href="http://www.amazon.com/gp/product/0767929810/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0767929810&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=CNF3XGNI4YYKC5EH" target="_blank" rel="noreferrer noopener">The Lunatic Express</a>, andÂ <a href="http://www.amazon.com/gp/product/0345436172/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0345436172&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=QCJAOWYJ3BLZSJHM" target="_blank" rel="noreferrer noopener">Hunting Warbirds</a>, as well as being a contributing editor to National Geographic Traveler. Carl has traveled to more than 75 countries on assignment for Outside; Smithsonian; National Geographic Adventure; ESPN, the Magazine; Wired; Menâ€s Journal; Popular Mechanics and many other publications.<br /><br /> Savage Harvest was a New York Times bestseller and a New York Times â€œeditorâ€s pick.â€ Amazon.com named it the best non-fiction book of 2014. For the project, Carl learned to speak Indonesian and lived in a remote village amidst 10,000 square miles of road-less swamp with a tribe of former headhunters and cannibals on the southwest coast of New Guinea.<br /><br /> In this episode shares come great stories about how he wrote Savage Harvest and how he approaches writing books and journalism. It was great to hear Carl's process of uncovering the story and understanding the situation.<br /><br /> Another one of my favorite moments of the interview was the story of his bus ride across Afghanistan where the bus breaks down in the region of a dangerous warlord.<br /><br /> So if you are curious about how you can become a travel writer, or are a fan of intriguing stories about far off places, this is the interview for you!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/11/12208374_831515359585_3046330867455425570_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "I'm overcome constantly with ideas for stories" - Carl Hoffman<br /><br /> "What draws us to tribal people in the first place?" - Carl Hoffman<br /><br /> "When I'm reporting, I put aside my personal needs" - Carl Hoffman<br /><br /> "Good journalism is trying to perceive the soul of a place" - Carl Hoffman<br /><br /> "The way to be a good writer is by reading" - Carl Hoffman<br /><br /> "Books resonate with you when you need them" - Carl Hoffman<br /><br /> "The role of an artist is to open people's minds" - Carl Hoffman<br /><br /> "Writing a book becomes an effort to understand" - Carl Hoffman<br /><br /> "Try to write as simply as you can" - Carl Hoffman<br /><br /> "Adventure is doing something unexpected" - Carl Hoffman<br /><br /> "I have an antenna up at all times to find the end of my story" - Carl Hoffman<br /><br /> What you will learn:<br /><br /> -How to choose what stories to write about<br /><br /> -What it takes to produce a NYT bestselling adventure travel book<br /><br /> -How to be prepared as a journalist<br /><br /> -The Evolution of being an Author as a career<br /><br /> -How to get paid as a travel journalist<br /><br /> -How to approach reading as a writer<br /><br /> -How to navigate the farthest, most remote places on our planet<br /><br /> -How to fit in in any culture<br /><br /> -How to find...]]></itunes:summary><itunes:duration>2471</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 097 | Justin Stenstrom | Overcoming Anxiety And Building Confidence</title><link>https://www.spreaker.com/episode/aoa-097-justin-stenstrom-overcoming-anxiety-and-building-confidence--52755516</link><description><![CDATA["Embrace whatever emotion you are feeling and stand your ground"- Justin Stenstrom<br /><br /> Justin Stenstrom is the founder of the <a href="http://elitemanmagazine.com/" target="_blank" rel="noreferrer noopener">Elite Man Magazine</a> and <a href="https://itunes.apple.com/us/podcast/giving-shy-guys-game-podcast/id954083494" target="_blank" rel="noreferrer noopener">Elite Man Podcast</a>, author ofÂ <a href="http://www.amazon.com/gp/product/B00KG5S32Q/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00KG5S32Q&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=HL3IDC2HOZL5B4XZ" target="_blank" rel="noreferrer noopener">Giving Shy Guys Game</a>, and contributing writer to many other publications.<br /><br /> Justin used to deal with anxiety and debilitating panic attacks until he finally taught himself how to deal with the problem through self development.<br /><br /> He went on step out of his comfort zone through challenges that were for him previously unthinkable, such as dancing and acting, and become a nationally recognized dating coach.<br /><br /> Today on the show, Justin is going to take us through the process of healing ourself of anxiety and building the self confidence needed to create an impact in the world.<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/11/Justin-Stenstrom.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Embrace whatever emotion you are feeling and stand your ground"- Justin Stenstrom<br /><br /> "Do what you don't feel comfortable doing"- Justin Stenstrom<br /><br /> "You can pretend to be confident"- Justin Stenstrom<br /><br /> "Don't be afraid to mess up - its ok to look bad for a few minutes"- Justin Stenstrom<br /><br /> "Adventure is doing something to push yourself outside your comfort zone that you don't ordinarily do"- Justin Stenstrom<br /><br /> What you will learn in this episode:<br /><br /> -How Justin beat anxiety<br /><br /> -How to replace negativity with positive emotions<br /><br /> -How to use self hypnosis<br /><br /> -How to build self esteem and confidence<br /><br /> -How to boost you immune system through hypnosis<br /><br /> -How to harness the power of small wins<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://elitemanmagazine.com/" target="_blank" rel="noreferrer noopener">Elite Man Magazine</a><br /><br /><a href="https://itunes.apple.com/us/podcast/giving-shy-guys-game-podcast/id954083494" target="_blank" rel="noreferrer noopener">Elite Man Podcast</a><br /><br /><a href="http://www.amazon.com/gp/product/B00KG5S32Q/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00KG5S32Q&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=HL3IDC2HOZL5B4XZ" target="_blank" rel="noreferrer noopener">Giving Shy Guys Game: A step-by-step guide to successful dating</a><br /><br /><a href="http://www.mindfithypnosis.com/about-andrew-dobson/" target="_blank" rel="noreferrer noopener">Dr. Andrew Dobson</a> - for self hypnosis<br /><br /><a href="http://www.worldsgreatesthypnotist.com/" target="_blank" rel="noreferrer noopener">Dr. Dave Hill</a> - hypnotist<br /><br /> Thanks Justin Stenstrom!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Justin know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/JustinStenstrom" target="_blank" rel="noreferrer noopener">Click here to thank Justin on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer noopener">Stitcher</a>. If you enjoyed the show, please help us by leaving a 5-star rating and review!<br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/chris-jones/" target="_blank" rel="noreferrer noopener">AOA 073 | Chris Jones | Com...</a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2521</guid><pubDate>Tue, 03 Nov 2015 09:54:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755516/aoa097a.mp3" length="38085525" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Embrace whatever emotion you are feeling and stand your ground"- Justin Stenstrom

 Justin Stenstrom is the founder of the http://elitemanmagazine.com/ and https://itunes.apple.com/us/podcast/giving-shy-guys-game-podcast/id954083494, author...</itunes:subtitle><itunes:summary><![CDATA["Embrace whatever emotion you are feeling and stand your ground"- Justin Stenstrom<br /><br /> Justin Stenstrom is the founder of the <a href="http://elitemanmagazine.com/" target="_blank" rel="noreferrer noopener">Elite Man Magazine</a> and <a href="https://itunes.apple.com/us/podcast/giving-shy-guys-game-podcast/id954083494" target="_blank" rel="noreferrer noopener">Elite Man Podcast</a>, author ofÂ <a href="http://www.amazon.com/gp/product/B00KG5S32Q/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00KG5S32Q&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=HL3IDC2HOZL5B4XZ" target="_blank" rel="noreferrer noopener">Giving Shy Guys Game</a>, and contributing writer to many other publications.<br /><br /> Justin used to deal with anxiety and debilitating panic attacks until he finally taught himself how to deal with the problem through self development.<br /><br /> He went on step out of his comfort zone through challenges that were for him previously unthinkable, such as dancing and acting, and become a nationally recognized dating coach.<br /><br /> Today on the show, Justin is going to take us through the process of healing ourself of anxiety and building the self confidence needed to create an impact in the world.<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/11/Justin-Stenstrom.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Embrace whatever emotion you are feeling and stand your ground"- Justin Stenstrom<br /><br /> "Do what you don't feel comfortable doing"- Justin Stenstrom<br /><br /> "You can pretend to be confident"- Justin Stenstrom<br /><br /> "Don't be afraid to mess up - its ok to look bad for a few minutes"- Justin Stenstrom<br /><br /> "Adventure is doing something to push yourself outside your comfort zone that you don't ordinarily do"- Justin Stenstrom<br /><br /> What you will learn in this episode:<br /><br /> -How Justin beat anxiety<br /><br /> -How to replace negativity with positive emotions<br /><br /> -How to use self hypnosis<br /><br /> -How to build self esteem and confidence<br /><br /> -How to boost you immune system through hypnosis<br /><br /> -How to harness the power of small wins<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://elitemanmagazine.com/" target="_blank" rel="noreferrer noopener">Elite Man Magazine</a><br /><br /><a href="https://itunes.apple.com/us/podcast/giving-shy-guys-game-podcast/id954083494" target="_blank" rel="noreferrer noopener">Elite Man Podcast</a><br /><br /><a href="http://www.amazon.com/gp/product/B00KG5S32Q/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00KG5S32Q&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=HL3IDC2HOZL5B4XZ" target="_blank" rel="noreferrer noopener">Giving Shy Guys Game: A step-by-step guide to successful dating</a><br /><br /><a href="http://www.mindfithypnosis.com/about-andrew-dobson/" target="_blank" rel="noreferrer noopener">Dr. Andrew Dobson</a> - for self hypnosis<br /><br /><a href="http://www.worldsgreatesthypnotist.com/" target="_blank" rel="noreferrer noopener">Dr. Dave Hill</a> - hypnotist<br /><br /> Thanks Justin Stenstrom!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Justin know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/JustinStenstrom" target="_blank" rel="noreferrer noopener">Click here to thank Justin on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a...]]></itunes:summary><itunes:duration>2719</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 096 | Monty Hooke | Increase Your Leverage With A Virtual Team</title><link>https://www.spreaker.com/episode/aoa-096-monty-hooke-increase-your-leverage-with-a-virtual-team--52755456</link><description><![CDATA["There is a ceiling to what you can make on your own" - Monty Hooke<br /><br /> Monty Hooke is the founder ofÂ <a href="http://www.ezyva.com/" target="_blank" rel="noreferrer noopener">EZYVA</a>, the<a href="http://www.balientrepreneursresort.com/" target="_blank" rel="noreferrer noopener">Bali Entrepreneurs Resort</a>, and the author ofÂ <a href="http://www.amazon.com/gp/product/B013OIE06Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B013OIE06Y&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=7BL4BOJXR2VOOYZY" target="_blank" rel="noreferrer noopener">Business Hacker</a>.<br /><br /> After observing the likes of Richard Branson and marveling at how one man could run 300 companies, he embarked on a quest to find his line of leverage. In this episode you will hear the story of how Monty went from solopreneur to 300 employees and from zero to 7 figure business in a year and a half.<br /><br /> The key as Monty sees it is understanding which stage (out of six) you are in as a entrepreneur, and what it looks like to go to the next stage and ultimately increase your leverage to the point where you are workin on the business rather than in your business.<br /><br /> He teaches us how to find and hire the right Virtual Assistants (VA's), how to communicate clearly, manage expectations, delegate tasks, unpack the activities of your business, and start spending more time on your high value activities.<br /><br /> If you are a busy entrepreneur with lots of things you don't want or don't have time to do and you think your time is more valuable elsewhere, hiring an assistant is one of the most important things you can go for your business, and this episode will tell you what you need to know!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/10/Website_banner_2.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "There is a ceiling to what you can make on your own" - Monty Hooke<br /><br /> "The biggest thing about scaling is unlearning"- Monty Hooke<br /><br /> "What are your highest value activities?"- Monty Hooke<br /><br /> "I needed access to a team"- Monty Hooke<br /><br /> "Trust the process that when you clear you time, you will do more high value activities"- Monty Hooke<br /><br /> "You get what you pay for - don't hire on price"- Monty Hooke<br /><br /> "Don't take someone on unless you think that they will be with you forever"- Monty Hooke<br /><br /> "Adventure is living a life I get to choose and having the resources to do it"- Monty Hooke<br /><br /> What you will learn:<br /><br /> -How to hire and use a VA<br /><br /> -How to unpack all the processes of your business<br /><br /> -The 90% rule for letting your VA take over tasks<br /><br /> -How to find out how much you time is worth<br /><br /> -How to communicate clearly<br /><br /> -How to make the work you delegate task driven instead of conceptual<br /><br /> -Managing your own expectations about what can be done<br /><br /> -Why you should never use email to work with your virtual team<br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://www.montyghooke.com/" target="_blank" rel="noreferrer noopener">MontyGHooke.com</a><br /><br /><a href="http://www.ezyva.com/" target="_blank" rel="noreferrer noopener">EZYVA</a><br /><br /><a href="http://www.balientrepreneursresort.com/" target="_blank" rel="noreferrer noopener">Bali Entrepreneurs Resort</a><br /><br /><a href="http://www.amazon.com/gp/product/B013OIE06Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B013OIE06Y&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=7BL4BOJXR2VOOYZY" target="_blank" rel="noreferrer noopener">Business Hacker: Mindset &amp; Tools For The Successful Modern Entrepreneur- Outsource Everything, Live Anywhere, Earn Anything, Inspire Everyone</a><br /><br /><a href="http://www.amazon.com/gp/product/B013OIE06Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B013OIE06Y&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=7BL4BOJXR2VOOYZY" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Thanks Monty Hooke!<br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2428</guid><pubDate>Thu, 29 Oct 2015 09:21:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755456/aoa096.mp3" length="40208852" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"There is a ceiling to what you can make on your own" - Monty Hooke

 Monty Hooke is the founder ofÂ http://www.ezyva.com/, thehttp://www.balientrepreneursresort.com/, and the author...</itunes:subtitle><itunes:summary><![CDATA["There is a ceiling to what you can make on your own" - Monty Hooke<br /><br /> Monty Hooke is the founder ofÂ <a href="http://www.ezyva.com/" target="_blank" rel="noreferrer noopener">EZYVA</a>, the<a href="http://www.balientrepreneursresort.com/" target="_blank" rel="noreferrer noopener">Bali Entrepreneurs Resort</a>, and the author ofÂ <a href="http://www.amazon.com/gp/product/B013OIE06Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B013OIE06Y&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=7BL4BOJXR2VOOYZY" target="_blank" rel="noreferrer noopener">Business Hacker</a>.<br /><br /> After observing the likes of Richard Branson and marveling at how one man could run 300 companies, he embarked on a quest to find his line of leverage. In this episode you will hear the story of how Monty went from solopreneur to 300 employees and from zero to 7 figure business in a year and a half.<br /><br /> The key as Monty sees it is understanding which stage (out of six) you are in as a entrepreneur, and what it looks like to go to the next stage and ultimately increase your leverage to the point where you are workin on the business rather than in your business.<br /><br /> He teaches us how to find and hire the right Virtual Assistants (VA's), how to communicate clearly, manage expectations, delegate tasks, unpack the activities of your business, and start spending more time on your high value activities.<br /><br /> If you are a busy entrepreneur with lots of things you don't want or don't have time to do and you think your time is more valuable elsewhere, hiring an assistant is one of the most important things you can go for your business, and this episode will tell you what you need to know!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/10/Website_banner_2.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "There is a ceiling to what you can make on your own" - Monty Hooke<br /><br /> "The biggest thing about scaling is unlearning"- Monty Hooke<br /><br /> "What are your highest value activities?"- Monty Hooke<br /><br /> "I needed access to a team"- Monty Hooke<br /><br /> "Trust the process that when you clear you time, you will do more high value activities"- Monty Hooke<br /><br /> "You get what you pay for - don't hire on price"- Monty Hooke<br /><br /> "Don't take someone on unless you think that they will be with you forever"- Monty Hooke<br /><br /> "Adventure is living a life I get to choose and having the resources to do it"- Monty Hooke<br /><br /> What you will learn:<br /><br /> -How to hire and use a VA<br /><br /> -How to unpack all the processes of your business<br /><br /> -The 90% rule for letting your VA take over tasks<br /><br /> -How to find out how much you time is worth<br /><br /> -How to communicate clearly<br /><br /> -How to make the work you delegate task driven instead of conceptual<br /><br /> -Managing your own expectations about what can be done<br /><br /> -Why you should never use email to work with your virtual team<br /><br /> Continue the Adventure (Resources from this episode):<br /><br /><a href="http://www.montyghooke.com/" target="_blank" rel="noreferrer noopener">MontyGHooke.com</a><br /><br /><a href="http://www.ezyva.com/" target="_blank" rel="noreferrer noopener">EZYVA</a><br /><br /><a href="http://www.balientrepreneursresort.com/" target="_blank" rel="noreferrer noopener">Bali Entrepreneurs Resort</a><br /><br /><a href="http://www.amazon.com/gp/product/B013OIE06Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B013OIE06Y&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=7BL4BOJXR2VOOYZY" target="_blank" rel="noreferrer noopener">Business Hacker: Mindset &amp; Tools For The Successful Modern Entrepreneur- Outsource Everything, Live Anywhere, Earn Anything, Inspire Everyone</a><br /><br /><a...]]></itunes:summary><itunes:duration>2870</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 095 | Marc Freccero | The Musical Expression Of Adventure</title><link>https://www.spreaker.com/episode/aoa-095-marc-freccero-the-musical-expression-of-adventure--52755476</link><description><![CDATA["Right now we are in the most creative period in human history" - Marc Freccero<br /><br /> Today's guest on the Art of Adventure is an Electronic Music (EDM) artist, DJ, and Parkour athlete. He spent most of a year traveling the USA and writing songs about the various cities he visited.<br /><br /> Marc Freccero is the creator of <a href="http://www.lightnearby.com/" target="_blank" rel="noreferrer noopener">The Light Nearby</a>, an album of 12 tracks about 12 cities in America.<br /><br /> I wanted to bring Marc on the show because he is the first person that I have heard of that is observing cultural the geographic variety of a country and applying that to the creation of electronic music. I told Marc that I feel like this album is taking the pulse of America.<br /><br /> You will learn all about the musical training needed to be a successful electronic musical artist, and the routine and structure needed to be a prolific recording artist, even while traveling full time.<br /><br /> In this episode, we sample two tracks from Miami, FL and Boulder, CO and hear the Marc's explanation of how and why he created them. This is a fascinating opportunity to look inside and artist's creative process<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/0cf9464.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Right now we are in the most creative period in human history" - Marc Freccero<br /><br /> "Producing music is like making a pizza - people pay for the final produc" - Marc Freccero<br /><br /> "America as a whole is naturally positive and uplifting" - Marc Freccero<br /><br /> "America has so many different cultures in one country" - Marc Freccero<br /><br /> "I follow the ABC rule - Always Be Creating" - Marc Freccero<br /><br /> "Adventure is getting uncomfortable in a good way" - Marc Freccero<br /><br /> "Overnight success takes 5 years" - Marc Freccero<br /><br /> "Electronic music has evolved, but the energy hasn't changed"- Marc Freccero<br /><br /> What you will learn in this episode:<br /><br /> -Marc's daily routine for creating new music even while he travels full time<br /><br /> -Marc's process for turning observations about a city into music<br /><br /> -How creative people can us parkour and polyphasic sleep<br /><br /> -How to take advantage of a wave in the music trends<br /><br /> -What musical training you need to be a EDM artist<br /><br /> -How to spend a year driving around the USA<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://marcfreccero.com/" target="_blank" rel="noreferrer noopener">MarcFreccero.com</a><br /><br /><a href="https://soundcloud.com/marcfreccero/sets/the-light-nearby" target="_blank" rel="noreferrer noopener">The Light Nearby </a>(the album about the cities on Marc's journey)<br /><br /><a href="https://soundcloud.com/marcfreccero" target="_blank" rel="noreferrer noopener">Marc Freccero on Soundcloud</a><br /><br /><a href="http://www.lightnearby.com/" target="_blank" rel="noreferrer noopener"></a><br /><br /> Featured Songs in this episode:<br /><br /> Dale (Miami) City: Miami, FL | Song: Dale | Genre: Dirty Dutch<br /><br /> Song Explanation:<br /> There is no question what the Miami track would sound like. With Miami always being non-stop and having the biggest EDM festival in the world, the track had to be a pumping club song with upbeat, bouncing synths. I decided to call the track â€œDaleâ€ because itâ€s best word to represent Miami as a whole â€“ there isnâ€t a word for Dale in English, but the best way to describe it is â€œgo get it.â€<br /><br /> Escalate (Boulder) City: Boulder, CO | Song: Escalate | Genre: Glitch Hop<br /><br /> Song Explanation:<br /> Boulder is an extremely peaceful town with some of the most beautiful nature around. To emulate that, the song starts off with a Soundscape/New Age feel and then builds to a hip hop/glitch hop groove. The fitness scene is huge in Boulder, so the hip hop/glitch hop section is representative of how energetic and active everyone is. Right before the switch up is vocal â€œLetâ€s Get High,]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2388</guid><pubDate>Fri, 23 Oct 2015 03:03:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755476/aoa095a2028129.mp3" length="44093807" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Right now we are in the most creative period in human history" - Marc Freccero

 Today's guest on the Art of Adventure is an Electronic Music (EDM) artist, DJ, and Parkour athlete. He spent most of a year traveling the USA and writing songs about the...</itunes:subtitle><itunes:summary><![CDATA["Right now we are in the most creative period in human history" - Marc Freccero<br /><br /> Today's guest on the Art of Adventure is an Electronic Music (EDM) artist, DJ, and Parkour athlete. He spent most of a year traveling the USA and writing songs about the various cities he visited.<br /><br /> Marc Freccero is the creator of <a href="http://www.lightnearby.com/" target="_blank" rel="noreferrer noopener">The Light Nearby</a>, an album of 12 tracks about 12 cities in America.<br /><br /> I wanted to bring Marc on the show because he is the first person that I have heard of that is observing cultural the geographic variety of a country and applying that to the creation of electronic music. I told Marc that I feel like this album is taking the pulse of America.<br /><br /> You will learn all about the musical training needed to be a successful electronic musical artist, and the routine and structure needed to be a prolific recording artist, even while traveling full time.<br /><br /> In this episode, we sample two tracks from Miami, FL and Boulder, CO and hear the Marc's explanation of how and why he created them. This is a fascinating opportunity to look inside and artist's creative process<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/0cf9464.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Right now we are in the most creative period in human history" - Marc Freccero<br /><br /> "Producing music is like making a pizza - people pay for the final produc" - Marc Freccero<br /><br /> "America as a whole is naturally positive and uplifting" - Marc Freccero<br /><br /> "America has so many different cultures in one country" - Marc Freccero<br /><br /> "I follow the ABC rule - Always Be Creating" - Marc Freccero<br /><br /> "Adventure is getting uncomfortable in a good way" - Marc Freccero<br /><br /> "Overnight success takes 5 years" - Marc Freccero<br /><br /> "Electronic music has evolved, but the energy hasn't changed"- Marc Freccero<br /><br /> What you will learn in this episode:<br /><br /> -Marc's daily routine for creating new music even while he travels full time<br /><br /> -Marc's process for turning observations about a city into music<br /><br /> -How creative people can us parkour and polyphasic sleep<br /><br /> -How to take advantage of a wave in the music trends<br /><br /> -What musical training you need to be a EDM artist<br /><br /> -How to spend a year driving around the USA<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://marcfreccero.com/" target="_blank" rel="noreferrer noopener">MarcFreccero.com</a><br /><br /><a href="https://soundcloud.com/marcfreccero/sets/the-light-nearby" target="_blank" rel="noreferrer noopener">The Light Nearby </a>(the album about the cities on Marc's journey)<br /><br /><a href="https://soundcloud.com/marcfreccero" target="_blank" rel="noreferrer noopener">Marc Freccero on Soundcloud</a><br /><br /><a href="http://www.lightnearby.com/" target="_blank" rel="noreferrer noopener"></a><br /><br /> Featured Songs in this episode:<br /><br /> Dale (Miami) City: Miami, FL | Song: Dale | Genre: Dirty Dutch<br /><br /> Song Explanation:<br /> There is no question what the Miami track would sound like. With Miami always being non-stop and having the biggest EDM festival in the world, the track had to be a pumping club song with upbeat, bouncing synths. I decided to call the track â€œDaleâ€ because itâ€s best word to represent Miami as a whole â€“ there isnâ€t a word for Dale in English, but the best way to describe it is â€œgo get it.â€<br /><br /> Escalate (Boulder) City: Boulder, CO | Song: Escalate | Genre: Glitch Hop<br /><br /> Song Explanation:<br /> Boulder is an extremely peaceful town with some of the most beautiful nature around. To emulate that, the song starts off with a Soundscape/New Age feel and then builds to a hip hop/glitch hop groove. The fitness scene is huge in...]]></itunes:summary><itunes:duration>3148</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 094 | Loretta Breuning, PhD | Habits Of A Happy Brain</title><link>https://www.spreaker.com/episode/aoa-094-loretta-breuning-phd-habits-of-a-happy-brain--52755356</link><description><![CDATA["Being complicated increases our lifespan" - Loretta Breuning<br /><br /> Why are humans so complicated? Why aren't we happy all the time? Why do we get addicted to things? How can we accomplish more each day and reach our goals? Why do we want to go on adventures? How does our neurochemistry affect things like pride, accomplishment, touch, love, exercise, and habit?<br /><br /> Knowing how our brain chemistry and structure works can provide many of the answers to questions like these.<br /><br /> Today's guest founded the <a href="http://innermammalinstitute.org/" target="_blank" rel="noreferrer noopener">Inner Mammal Institute</a> because she was not satisfied with the existing science around what motivates us.<br /><br /> Loretta Breuning Ph.D. is Professor Emerita of Management at California State University, East Bay and the author of Â <a href="http://www.amazon.com/gp/product/1440590508/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1440590508&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Q5KZ7UGDHWD45GQE" target="_blank" rel="noreferrer noopener">Habits Of A Happy Brain</a>,Â <a href="http://www.amazon.com/gp/product/1941959016/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1941959016&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=7MDHAGVONIZ2OCUF" target="_blank" rel="noreferrer noopener">Meet Your Happy Chemicals</a>,Â <a href="http://www.amazon.com/gp/product/1941959024/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1941959024&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=H4LNWM7GLTDZBNXQ" target="_blank" rel="noreferrer noopener">Beyond Cynical</a>, andÂ <a href="http://www.amazon.com/gp/product/1941959008/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1941959008&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=G7F5RFANS47ENGRS" target="_blank" rel="noreferrer noopener">I, Mammal</a>. She is a Docent at the Oakland Zoo, where she gives tours on mammalian social behavior. She constantly marvels at the overlap between a wildlife documentary and the lyrics to a country western song.<br /><br /> Dr. Breuning spent a year in Africa as a United Nations Volunteer after graduating from Cornell University and Tufts. She has lectured worldwide on resisting corruption pressures, based on her book "Grease-less: How the Thrive without Bribes in Developing Countries."<br /><br /> I'm really excited about this episode because Loretta is a master at taking basic brain science and teaching how we can apply that knowledge. Dr. Breuning takes us on a tour through the behaviors and feelings associated with dopamine, serotonin, endorphin, and oxytocin, and what we can do to use this knowledge to shape our lives.<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/ytzx30yr56cok5ty5fef.jpeg" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /> "Being complicated increases our lifespan" - Loretta Breuning<br /><br /> "We are born with millions of neurons and no connection between them"- Loretta Breuning<br /><br /> "Your brain solidifies around experience"- Loretta Breuning<br /><br /> "Humans are more aware of the prospect of death"- Loretta Breuning<br /><br /> "Dopamine is released when you see a new way of getting rewarded"- Loretta Breuning<br /><br /> "Adrenaline is just a gas pedal telling you something is urgent"- Loretta Breuning<br /><br /> "Bad feelings help us avoid wasting energy"- Loretta Breuning<br /><br /> "Mastery is when you build confidence in your ability to manage a threat"- Loretta Breuning<br /><br /> "Animals are always comparing them selves to other animals"- Loretta Breuning<br /><br /> "In nature, touch and trust go together"- Loretta Breuning<br /> What you will learn in this episode:<br /> -How the structure of our brain effects our behavior<br /><br /> -How dopamine, serotonin, endorphin, and oxytocin effect us<br /><br /> -The evolutionary benefits of feeling bad, dissatisfied, or uncomfortable<br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2386</guid><pubDate>Mon, 19 Oct 2015 05:42:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755356/aoa094_a.mp3" length="45895358" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Being complicated increases our lifespan" - Loretta Breuning

 Why are humans so complicated? Why aren't we happy all the time? Why do we get addicted to things? How can we accomplish more each day and reach our goals? Why do we want to go on...</itunes:subtitle><itunes:summary><![CDATA["Being complicated increases our lifespan" - Loretta Breuning<br /><br /> Why are humans so complicated? Why aren't we happy all the time? Why do we get addicted to things? How can we accomplish more each day and reach our goals? Why do we want to go on adventures? How does our neurochemistry affect things like pride, accomplishment, touch, love, exercise, and habit?<br /><br /> Knowing how our brain chemistry and structure works can provide many of the answers to questions like these.<br /><br /> Today's guest founded the <a href="http://innermammalinstitute.org/" target="_blank" rel="noreferrer noopener">Inner Mammal Institute</a> because she was not satisfied with the existing science around what motivates us.<br /><br /> Loretta Breuning Ph.D. is Professor Emerita of Management at California State University, East Bay and the author of Â <a href="http://www.amazon.com/gp/product/1440590508/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1440590508&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Q5KZ7UGDHWD45GQE" target="_blank" rel="noreferrer noopener">Habits Of A Happy Brain</a>,Â <a href="http://www.amazon.com/gp/product/1941959016/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1941959016&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=7MDHAGVONIZ2OCUF" target="_blank" rel="noreferrer noopener">Meet Your Happy Chemicals</a>,Â <a href="http://www.amazon.com/gp/product/1941959024/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1941959024&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=H4LNWM7GLTDZBNXQ" target="_blank" rel="noreferrer noopener">Beyond Cynical</a>, andÂ <a href="http://www.amazon.com/gp/product/1941959008/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1941959008&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=G7F5RFANS47ENGRS" target="_blank" rel="noreferrer noopener">I, Mammal</a>. She is a Docent at the Oakland Zoo, where she gives tours on mammalian social behavior. She constantly marvels at the overlap between a wildlife documentary and the lyrics to a country western song.<br /><br /> Dr. Breuning spent a year in Africa as a United Nations Volunteer after graduating from Cornell University and Tufts. She has lectured worldwide on resisting corruption pressures, based on her book "Grease-less: How the Thrive without Bribes in Developing Countries."<br /><br /> I'm really excited about this episode because Loretta is a master at taking basic brain science and teaching how we can apply that knowledge. Dr. Breuning takes us on a tour through the behaviors and feelings associated with dopamine, serotonin, endorphin, and oxytocin, and what we can do to use this knowledge to shape our lives.<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/ytzx30yr56cok5ty5fef.jpeg" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /> "Being complicated increases our lifespan" - Loretta Breuning<br /><br /> "We are born with millions of neurons and no connection between them"- Loretta Breuning<br /><br /> "Your brain solidifies around experience"- Loretta Breuning<br /><br /> "Humans are more aware of the prospect of death"- Loretta Breuning<br /><br /> "Dopamine is released when you see a new way of getting rewarded"- Loretta Breuning<br /><br /> "Adrenaline is just a gas pedal telling you something is urgent"- Loretta Breuning<br /><br /> "Bad feelings help us avoid wasting energy"- Loretta Breuning<br /><br /> "Mastery is when you build confidence in your ability to manage a threat"- Loretta Breuning<br /><br /> "Animals are always comparing them selves to other animals"- Loretta Breuning<br /><br /> "In nature, touch and trust go together"- Loretta Breuning<br /> What you will learn in this episode:<br /> -How the structure of our brain effects our behavior<br /><br /> -How dopamine, serotonin, endorphin, and oxytocin effect us<br /><br /> -The evolutionary...]]></itunes:summary><itunes:duration>3276</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 093 | Michael Port | Steal The Show</title><link>https://www.spreaker.com/episode/aoa-093-michael-port-steal-the-show--52755366</link><description><![CDATA["Performance is an art and a craft"- Michael Port<br /><br /> Every interaction is a performance â€” whether youâ€re speaking up in a meeting, pitching a client, negotiating a raise, or walking into a job interview. Today's guest tells us how to get a standing ovation every time.<br /><br /> MICHAEL PORT is the New York Times best-selling author of six books including on of my personal favorites, <a href="http://www.amazon.com/gp/product/B004EWGB12/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004EWGB12&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=AL4LQ6CCDDFLERS7" target="_blank" rel="noreferrer noopener">Book Yourself Solid</a>.<br /><br /> Michael has been featured on all the major TV networks and is one of the highest rated speakers working today. He runs a company of experts advising businesses on marketing, business development, and public speaking.<br /><br /> I recently recommended his new book <a href="http://www.amazon.com/gp/product/B00NKQLDMU/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00NKQLDMU&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=42RDEF3WJO3DRXJW" target="_blank" rel="noreferrer noopener">Steal the Show</a> on my monthly reading recommendation email.<br /> By sharing the go-to techniques of successful actors, in the book and in this episode, Michael tells us how to give your presentations a clear focus, engage your listeners, manage your nerves, give your message maximum impact in every situation, every time.<br /><br /> One of my favorite parts of this episode is when Michael takes us through an exercise to find all the best stories from our life, and then sort through those to find the ones that would be worth telling. That isn't enough though, we need to give your stories the proper structure and practice telling them.<br /><br /> This is such an amazing episode, you will blown away by Michael's delivery - he actually uses vocal intonation contrast while he is explaining the concept of contrast.<br /><br /> This episode will help you any time you are talking to other people, especially when you are at the front of the room. Enjoy!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/10/MG_0949.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Your life is determined by the outcome of the high stakes moments" - Michael Port<br /><br /> "Amplify parts of your personality as appropriate"- Michael Port<br /><br /> "Performance is an art and a craft"- Michael Port<br /><br /> "People who make choices are attractive"- Michael Port<br /><br /> "When you are giving a speech, contrast is often king"- Michael Port<br /><br /> "Just because a story happened to us, doesn't mean we are ready to tell it"- Michael Port<br /><br /> "A play is called a play because it is fun"- Michael Port<br /><br /> "Dedicate a fair amount of time to rehearsal"- Michael Port<br /><br /> "Adventure is exploring a new place with people I love"- Michael Port<br /> What you will learn:<br /> -How to play the right roles in the right situation<br /><br /> -The three types of contrast while speaking and how to create them<br /><br /> -An exercise to source your best stories from the people, places, events, and times in your life<br /><br /> -How to tell a good story (and a joke) by using the three-act structure<br /><br /> -How to rehearse properly for a presentation<br /><br /> -How looking at water changes our brain waves to make us more relaxed<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.stealtheshow.com/bonuses/index.html" target="_blank" rel="noreferrer noopener">Steal The Show Bonuses</a><br /><br /><a href="http://www.stealtheshow.com/podcast" target="_blank" rel="noreferrer noopener">Michaelâ€s podcast: Steal the Show</a><br /><br /><a href="http://www.michaelport.com/" target="_blank" rel="noreferrer noopener">Michael Portâ€s website</a><br /><br /><a href="http://heroicpublicspeaking.com/" target="_blank" rel="noreferrer noopener">Heroic Public Speaking</a><br /><br /> The Books:<br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2460</guid><pubDate>Fri, 16 Oct 2015 09:23:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755366/aoa093.mp3" length="45203750" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Performance is an art and a craft"- Michael Port

 Every interaction is a performance â€” whether youâ€re speaking up in a meeting, pitching a client, negotiating a raise, or walking into a job interview. Today's guest tells us how to get a standing...</itunes:subtitle><itunes:summary><![CDATA["Performance is an art and a craft"- Michael Port<br /><br /> Every interaction is a performance â€” whether youâ€re speaking up in a meeting, pitching a client, negotiating a raise, or walking into a job interview. Today's guest tells us how to get a standing ovation every time.<br /><br /> MICHAEL PORT is the New York Times best-selling author of six books including on of my personal favorites, <a href="http://www.amazon.com/gp/product/B004EWGB12/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004EWGB12&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=AL4LQ6CCDDFLERS7" target="_blank" rel="noreferrer noopener">Book Yourself Solid</a>.<br /><br /> Michael has been featured on all the major TV networks and is one of the highest rated speakers working today. He runs a company of experts advising businesses on marketing, business development, and public speaking.<br /><br /> I recently recommended his new book <a href="http://www.amazon.com/gp/product/B00NKQLDMU/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00NKQLDMU&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=42RDEF3WJO3DRXJW" target="_blank" rel="noreferrer noopener">Steal the Show</a> on my monthly reading recommendation email.<br /> By sharing the go-to techniques of successful actors, in the book and in this episode, Michael tells us how to give your presentations a clear focus, engage your listeners, manage your nerves, give your message maximum impact in every situation, every time.<br /><br /> One of my favorite parts of this episode is when Michael takes us through an exercise to find all the best stories from our life, and then sort through those to find the ones that would be worth telling. That isn't enough though, we need to give your stories the proper structure and practice telling them.<br /><br /> This is such an amazing episode, you will blown away by Michael's delivery - he actually uses vocal intonation contrast while he is explaining the concept of contrast.<br /><br /> This episode will help you any time you are talking to other people, especially when you are at the front of the room. Enjoy!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/10/MG_0949.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Your life is determined by the outcome of the high stakes moments" - Michael Port<br /><br /> "Amplify parts of your personality as appropriate"- Michael Port<br /><br /> "Performance is an art and a craft"- Michael Port<br /><br /> "People who make choices are attractive"- Michael Port<br /><br /> "When you are giving a speech, contrast is often king"- Michael Port<br /><br /> "Just because a story happened to us, doesn't mean we are ready to tell it"- Michael Port<br /><br /> "A play is called a play because it is fun"- Michael Port<br /><br /> "Dedicate a fair amount of time to rehearsal"- Michael Port<br /><br /> "Adventure is exploring a new place with people I love"- Michael Port<br /> What you will learn:<br /> -How to play the right roles in the right situation<br /><br /> -The three types of contrast while speaking and how to create them<br /><br /> -An exercise to source your best stories from the people, places, events, and times in your life<br /><br /> -How to tell a good story (and a joke) by using the three-act structure<br /><br /> -How to rehearse properly for a presentation<br /><br /> -How looking at water changes our brain waves to make us more relaxed<br /> Continue the Adventure (Resources from this episode):<br /><a href="http://www.stealtheshow.com/bonuses/index.html" target="_blank" rel="noreferrer noopener">Steal The Show Bonuses</a><br /><br /><a href="http://www.stealtheshow.com/podcast" target="_blank" rel="noreferrer noopener">Michaelâ€s podcast: Steal the Show</a><br /><br /><a href="http://www.michaelport.com/" target="_blank" rel="noreferrer noopener">Michael Portâ€s website</a><br /><br /><a...]]></itunes:summary><itunes:duration>3227</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 092 | Budi Voogt | Marketing Your Music</title><link>https://www.spreaker.com/episode/aoa-092-budi-voogt-marketing-your-music--52755371</link><description><![CDATA["It is 100% possible to make a living from music sales"- Budi Voogt<br /><br /> The music industry is changing. No longer are artists restricted by the gatekeepers at the big record labels. The barrier to entry for becoming a full time musician or recording artist are at an all time low.<br /><br /> Because of this, musician face still competition in a global market. How can you make your music stand out, find your raving fans, and make a living as a musical artist?<br /><br /> Budi Voogt co-founder of <a href="http://www.heroicrecordings.com/" target="_blank" rel="noreferrer noopener">Heroic</a>, a record label group and agency, is on the show today to tell you how to do just that.<br /><br /> His company a number of major electronic artists, some of whom they have helped to get from 0 to a worldwide touring level.<br /><br /> He is the author of <a href="https://transactions.sendowl.com/stores/3409/18098" target="_blank" rel="noreferrer noopener">The SoundCloud Bible</a>, a book focused on mastering the SoundCloud platform.<br /><br /> Budi is also the creator of the new course, <a href="http://academy.budivoogt.com/" target="_blank" rel="noreferrer noopener">The Music Marketing Academy</a>, an online school that teaches you how to grow your audience and get more exposure through leveraging the web.<br /><br /> If you are curious about the state of the music industry or you want to explore making a living as a musical artist, this is the episode for you!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/bwP1820185.jpg" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /> "Companies need to place their advertising dollars where people's attention is" - Budi Voogt<br /><br /> "Be out there on as many platforms as possible"- Budi Voogt<br /><br /> "Your material must be up to par compared to your competitors"- Budi Voogt<br /><br /> "It is 100% possible to make a living from music sales"- Budi Voogt<br /><br /> "Superfans are the ones that come to your shows"- Budi Voogt<br /><br /> "Shows should come as a result of demand"- Budi Voogt<br /><br /> "Music is a marathon"- Budi Voogt<br /><br /> "You need to spend a lot of time marketing your music"- Budi Voogt<br /><br /> "Successful artists make things happen because the have a musical vision"- Budi Voogt<br /><br /> "Adventure is consistent curiosity to learn and ask good questions"- Budi Voogt<br /> What you will learn:<br /> -How to use SoundCloud as a musical artist<br /><br /> -The best tools on SoundCloud<br /><br /> -How to make a living making music<br /><br /> -How to market your music<br /><br /> -How to connect with musical tastemakers<br /><br /> -How to gauge musical talent<br /><br /> -How to pick the right musical genre for a career<br /><br /> -The formula for creating quality music<br /> Continue the Adventure:<br /><a href="http://www.budivoogt.com/" target="_blank" rel="noreferrer noopener">BudiVoogt.com</a><br /><br /><a href="http://heroicrecordings.com/" target="_blank" rel="noreferrer noopener">Heroic Recordings</a><br /><br /><a href="https://transactions.sendowl.com/stores/3409/18098" target="_blank" rel="noreferrer noopener">The SoundCloud Bible</a><br /><br /> Books by Ryan Holiday:<br /><br /><a href="http://www.amazon.com/gp/product/B0074VTHH0/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0074VTHH0&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=3HHIPOEV2GN2NT56" target="_blank" rel="noreferrer noopener">Trust Me, I'm Lying: Confessions of a Media Manipulator</a><br /><br /><a href="http://www.amazon.com/gp/product/B00INIXL3O/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00INIXL3O&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GTAABHZM3W4ATFFX" target="_blank" rel="noreferrer noopener">Growth Hacker Marketing: A Primer on the Future of PR, Marketing, and Advertising</a><br /><br /> Thanks Budi Voogt!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Budi know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/budivoogt" target="_blank" rel="noreferrer noopener">Click here to thank Budi on Twitter!</a><br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2447</guid><pubDate>Tue, 13 Oct 2015 13:57:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755371/aoa092.mp3" length="37764782" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"It is 100% possible to make a living from music sales"- Budi Voogt

 The music industry is changing. No longer are artists restricted by the gatekeepers at the big record labels. The barrier to entry for becoming a full time musician or recording...</itunes:subtitle><itunes:summary><![CDATA["It is 100% possible to make a living from music sales"- Budi Voogt<br /><br /> The music industry is changing. No longer are artists restricted by the gatekeepers at the big record labels. The barrier to entry for becoming a full time musician or recording artist are at an all time low.<br /><br /> Because of this, musician face still competition in a global market. How can you make your music stand out, find your raving fans, and make a living as a musical artist?<br /><br /> Budi Voogt co-founder of <a href="http://www.heroicrecordings.com/" target="_blank" rel="noreferrer noopener">Heroic</a>, a record label group and agency, is on the show today to tell you how to do just that.<br /><br /> His company a number of major electronic artists, some of whom they have helped to get from 0 to a worldwide touring level.<br /><br /> He is the author of <a href="https://transactions.sendowl.com/stores/3409/18098" target="_blank" rel="noreferrer noopener">The SoundCloud Bible</a>, a book focused on mastering the SoundCloud platform.<br /><br /> Budi is also the creator of the new course, <a href="http://academy.budivoogt.com/" target="_blank" rel="noreferrer noopener">The Music Marketing Academy</a>, an online school that teaches you how to grow your audience and get more exposure through leveraging the web.<br /><br /> If you are curious about the state of the music industry or you want to explore making a living as a musical artist, this is the episode for you!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/bwP1820185.jpg" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /> "Companies need to place their advertising dollars where people's attention is" - Budi Voogt<br /><br /> "Be out there on as many platforms as possible"- Budi Voogt<br /><br /> "Your material must be up to par compared to your competitors"- Budi Voogt<br /><br /> "It is 100% possible to make a living from music sales"- Budi Voogt<br /><br /> "Superfans are the ones that come to your shows"- Budi Voogt<br /><br /> "Shows should come as a result of demand"- Budi Voogt<br /><br /> "Music is a marathon"- Budi Voogt<br /><br /> "You need to spend a lot of time marketing your music"- Budi Voogt<br /><br /> "Successful artists make things happen because the have a musical vision"- Budi Voogt<br /><br /> "Adventure is consistent curiosity to learn and ask good questions"- Budi Voogt<br /> What you will learn:<br /> -How to use SoundCloud as a musical artist<br /><br /> -The best tools on SoundCloud<br /><br /> -How to make a living making music<br /><br /> -How to market your music<br /><br /> -How to connect with musical tastemakers<br /><br /> -How to gauge musical talent<br /><br /> -How to pick the right musical genre for a career<br /><br /> -The formula for creating quality music<br /> Continue the Adventure:<br /><a href="http://www.budivoogt.com/" target="_blank" rel="noreferrer noopener">BudiVoogt.com</a><br /><br /><a href="http://heroicrecordings.com/" target="_blank" rel="noreferrer noopener">Heroic Recordings</a><br /><br /><a href="https://transactions.sendowl.com/stores/3409/18098" target="_blank" rel="noreferrer noopener">The SoundCloud Bible</a><br /><br /> Books by Ryan Holiday:<br /><br /><a href="http://www.amazon.com/gp/product/B0074VTHH0/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0074VTHH0&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=3HHIPOEV2GN2NT56" target="_blank" rel="noreferrer noopener">Trust Me, I'm Lying: Confessions of a Media Manipulator</a><br /><br /><a href="http://www.amazon.com/gp/product/B00INIXL3O/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00INIXL3O&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GTAABHZM3W4ATFFX" target="_blank" rel="noreferrer noopener">Growth Hacker Marketing: A Primer on the Future of PR, Marketing, and Advertising</a><br /><br /> Thanks Budi Voogt!<br /><br /> If you enjoyed this session of...]]></itunes:summary><itunes:duration>2696</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 091 | Jiro Taylor | Flow State Collective</title><link>https://www.spreaker.com/episode/aoa-091-jiro-taylor-flow-state-collective--52755484</link><description><![CDATA["Achieving a flow state can enhance learning 500%-700%"- Jiro Taylor<br /><br /> Jiro Taylor is an adventurer, meditator, surfer, snowboarder, and student of the science and philosophy of flow states. He is the founder of the <a href="http://flowstatecollective.com/" target="_blank" rel="noreferrer noopener">FlowState Collective</a>, a group for high performing individuals.<br /><br /> He is a former headhunter in the finance industry - which he calls his 'Wolf of Wall Street days', where he studied and interacted with peak performers in the banking world.<br /><br /> Jiro first found flow on the waves and snow riding boards, and expanded his learning to studying mindfulness side-by-side with zen buddhists monks in Japan.<br /><br /> Jiro now teaches flow and meditation as a means of helping high performing individuals enhance their performance, happiness, and full experience of life.<br /><br /> In this episode, we are going to tap into his vast wealth of knowledge about the science and spirituality around flow states, and what you can do to get and use flow to enhance your life.<br /><br /> I think you are really going to like Jiro, because he is so excited about life and adventure, and has some great stories about his journey. This is a great episode because we take a deep look at understanding the flow state on different levels from the physical to the mental.<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/jiro-taylor-life-coach-flowstate-adventure.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "A wave is a blank canvas of pure energy" - Jiro Taylor<br /><br /> "Flow is the state of optimal consciousness" - Jiro Taylor<br /><br /> "I learned to meditate sitting side by side with Zen monks"- Jiro Taylor<br /><br /> "Creativity is merging something new with something that already exists in your subconscious"- Jiro Taylor<br /><br /> "Achieving a flow state can enhance learning 500%-700%"- Jiro Taylor<br /><br /> "Monks, mystics, and shamans live in a state below consciousness"- Jiro Taylor<br /><br /> "Everything you do, you will do better in flow"- Jiro Taylor<br /><br /> "Adventure requires overcoming challenge, fear, or both"- Jiro Taylor<br /><br /> "Adventure is something that changes people"- Jiro Taylor<br /><br /> "Do more of what makes you come alive"- Jiro Taylor<br /><br /> "Every day we tune in to our intuition"- Jiro Taylor<br /><br /> "When you live life more mindfully you will experience more flow"- Jiro Taylor<br /><br /> What you will learn:<br /><br /> -What is flow and how does it occur<br /><br /> -How to use flow to enhance your performance<br /><br /> -What is the proper challenge to skill ratio<br /><br /> -How to structure your life to get more flow<br /><br /> -How flow enhances learning, creativity, and productivity<br /><br /> -How to use journaling to release blocks of flow<br /><br /> -How to practice mindfulness by becoming aware of our everyday tasks<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.jirotaylor.com/" target="_blank" rel="noreferrer noopener">JiroTaylor.com</a><br /><br /><a href="http://flowstatecollective.com/" target="_blank" rel="noreferrer noopener">The Flow State Collective</a><br /><br /> Books:<br /><br /><a href="http://www.amazon.com/gp/product/1480570834/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1480570834&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=IUWFORILYKO4QWZT" target="_blank" rel="noreferrer noopener">The Rise of Superman: Decoding the Science of Ultimate Human Performance</a><br /><br /><a href="http://www.amazon.com/gp/product/1480570834/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1480570834&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=IUWFORILYKO4QWZT" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/B000W94FE6/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000W94FE6&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=K2RIIUFHD6S24OEM" target="_blank" rel="noreferrer noopener">Flow (Harper Perennial Modern...</a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2435</guid><pubDate>Fri, 09 Oct 2015 02:37:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755484/aoa091.mp3" length="50546498" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Achieving a flow state can enhance learning 500%-700%"- Jiro Taylor

 Jiro Taylor is an adventurer, meditator, surfer, snowboarder, and student of the science and philosophy of flow states. He is the founder of the http://flowstatecollective.com/, a...</itunes:subtitle><itunes:summary><![CDATA["Achieving a flow state can enhance learning 500%-700%"- Jiro Taylor<br /><br /> Jiro Taylor is an adventurer, meditator, surfer, snowboarder, and student of the science and philosophy of flow states. He is the founder of the <a href="http://flowstatecollective.com/" target="_blank" rel="noreferrer noopener">FlowState Collective</a>, a group for high performing individuals.<br /><br /> He is a former headhunter in the finance industry - which he calls his 'Wolf of Wall Street days', where he studied and interacted with peak performers in the banking world.<br /><br /> Jiro first found flow on the waves and snow riding boards, and expanded his learning to studying mindfulness side-by-side with zen buddhists monks in Japan.<br /><br /> Jiro now teaches flow and meditation as a means of helping high performing individuals enhance their performance, happiness, and full experience of life.<br /><br /> In this episode, we are going to tap into his vast wealth of knowledge about the science and spirituality around flow states, and what you can do to get and use flow to enhance your life.<br /><br /> I think you are really going to like Jiro, because he is so excited about life and adventure, and has some great stories about his journey. This is a great episode because we take a deep look at understanding the flow state on different levels from the physical to the mental.<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/jiro-taylor-life-coach-flowstate-adventure.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "A wave is a blank canvas of pure energy" - Jiro Taylor<br /><br /> "Flow is the state of optimal consciousness" - Jiro Taylor<br /><br /> "I learned to meditate sitting side by side with Zen monks"- Jiro Taylor<br /><br /> "Creativity is merging something new with something that already exists in your subconscious"- Jiro Taylor<br /><br /> "Achieving a flow state can enhance learning 500%-700%"- Jiro Taylor<br /><br /> "Monks, mystics, and shamans live in a state below consciousness"- Jiro Taylor<br /><br /> "Everything you do, you will do better in flow"- Jiro Taylor<br /><br /> "Adventure requires overcoming challenge, fear, or both"- Jiro Taylor<br /><br /> "Adventure is something that changes people"- Jiro Taylor<br /><br /> "Do more of what makes you come alive"- Jiro Taylor<br /><br /> "Every day we tune in to our intuition"- Jiro Taylor<br /><br /> "When you live life more mindfully you will experience more flow"- Jiro Taylor<br /><br /> What you will learn:<br /><br /> -What is flow and how does it occur<br /><br /> -How to use flow to enhance your performance<br /><br /> -What is the proper challenge to skill ratio<br /><br /> -How to structure your life to get more flow<br /><br /> -How flow enhances learning, creativity, and productivity<br /><br /> -How to use journaling to release blocks of flow<br /><br /> -How to practice mindfulness by becoming aware of our everyday tasks<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.jirotaylor.com/" target="_blank" rel="noreferrer noopener">JiroTaylor.com</a><br /><br /><a href="http://flowstatecollective.com/" target="_blank" rel="noreferrer noopener">The Flow State Collective</a><br /><br /> Books:<br /><br /><a href="http://www.amazon.com/gp/product/1480570834/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1480570834&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=IUWFORILYKO4QWZT" target="_blank" rel="noreferrer noopener">The Rise of Superman: Decoding the Science of Ultimate Human Performance</a><br /><br /><a href="http://www.amazon.com/gp/product/1480570834/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1480570834&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=IUWFORILYKO4QWZT" target="_blank" rel="noreferrer noopener"></a><br /><br /><a...]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 090 | Jon Levy | The Science Of Adventure</title><link>https://www.spreaker.com/episode/aoa-090-jon-levy-the-science-of-adventure--52755522</link><description><![CDATA["Adventurous people set up their life to be more exciting"-Jon Levy<br /><br /> I'm thrilled to have today's guest on the episode - one of the few chances we get to spend an entire show talking about Adventure!<br /><br /> Fast Company has ranked him as one of its top 15 super connectors.<br /><br /> After a rough breakup, he spent a year traveling to the world's most important events from the Cannes Film Festival to Burning Man to the running of the bulls in Pamplona.<br /><br /> Jon Levy is a behavior expert, consultant, writer and keynote speaker. His study of influence led him to host â€œInfluencersâ€, a private community and dining experience for tastemakers and industry leaders. Members range across all industries from well-known actors and Olympians, to executives at major companies and royalty.<br /><br /> Jon is on the podcast today to talk about another big part of his life: the Science of Adventure.<br /><br /> Jon was able to discern that every adventurous experience follows a predictable four stage processes. Each stage has specific characteristics that, when applied, make the experience exciting. This expertise has garnered Jon a reputation as one of the foremost authorities on Adventure.<br /><br /> Jon tells lots of great stories about his adventures, and even helps me brainstorm fun ideas for an upcoming party I'm hosting.<br /><br /> If you want to hear all about the science of setting up a good adventure and how it can change you for the better, this is the episode for you!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/FZ5Fudah_400x400.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Most people don't play enough"-Jon Levy<br /><br /> "The most exciting  experiences of our life don't just happen by chance"-Jon Levy<br /><br /> "Cut yourself some slack, it's part of being human"-Jon Levy<br /><br /> "Adventurous people set up their life to be more exciting"-Jon Levy<br /><br /> What you will learn:<br /><br /> -The three elements of adventure<br /><br /> -The EPIC model of adventure: Establish, Push Boundaries, Increase, Continue<br /><br /> -What the 2AM principle is<br /><br /> -How to add fun rules or activity to a party<br /><br /> -How to use an underlying mission or quest in your adventure<br /><br /> -The art of telling a story about your adventure<br /><br /> -Why we remember the peak and ending of an experience<br /><br /> -How to add fun constraints to your night out like "only spend $5" or "Only talk to people you don't know"<br /><br /> -The difference between type I and type II fun<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.jonlevytlb.com/" target="_blank" rel="noreferrer noopener">Jon Levy</a><br /><br /><a href="http://www.amazon.com/gp/product/1942872690/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1942872690&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=VMYQV74KXHZ4NE4X" target="_blank" rel="noreferrer noopener">The 2 AM Principle: The Jon Levy Blueprint of Extreme Adventure</a><br /><br /> John's writing on Adventure:<br /><br />   * <a href="http://www.menshealth.com/best-life/influential-people" target="_blank" rel="noreferrer noopener">Menâ€s Health Magazine</a><br />   * <a href="http://www.nydailynews.com/life-style/party-globetrotting-jon-levy-article-1.1455440" target="_blank" rel="noreferrer noopener">The New York Daily News</a><br />   * <a href="http://www.entrepreneur.com/article/248996" target="_blank" rel="noreferrer noopener">Entrepreneur Magazine</a><br /><br /><a href="http://www.l-i-a-m.com/" target="_blank" rel="noreferrer noopener">Liam Alexander</a><br /><br /> Book:<br /><a href="http://www.amazon.com/gp/product/B00DPM7ZDK/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00DPM7ZDK&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=354FFPNVXTT5X3MA" target="_blank" rel="noreferrer noopener">The Humor Code: A Global Search for What Makes Things Funny</a><br /><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/partyguy17f-10-web.jpg" target="_blank" rel="noreferrer noopener"></a>Jon Levy at Cannes Film Festival<br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2370</guid><pubDate>Wed, 07 Oct 2015 12:01:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755522/aoa090.mp3" length="35447616" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Adventurous people set up their life to be more exciting"-Jon Levy

 I'm thrilled to have today's guest on the episode - one of the few chances we get to spend an entire show talking about Adventure!

 Fast Company has ranked him as one of its top 15...</itunes:subtitle><itunes:summary><![CDATA["Adventurous people set up their life to be more exciting"-Jon Levy<br /><br /> I'm thrilled to have today's guest on the episode - one of the few chances we get to spend an entire show talking about Adventure!<br /><br /> Fast Company has ranked him as one of its top 15 super connectors.<br /><br /> After a rough breakup, he spent a year traveling to the world's most important events from the Cannes Film Festival to Burning Man to the running of the bulls in Pamplona.<br /><br /> Jon Levy is a behavior expert, consultant, writer and keynote speaker. His study of influence led him to host â€œInfluencersâ€, a private community and dining experience for tastemakers and industry leaders. Members range across all industries from well-known actors and Olympians, to executives at major companies and royalty.<br /><br /> Jon is on the podcast today to talk about another big part of his life: the Science of Adventure.<br /><br /> Jon was able to discern that every adventurous experience follows a predictable four stage processes. Each stage has specific characteristics that, when applied, make the experience exciting. This expertise has garnered Jon a reputation as one of the foremost authorities on Adventure.<br /><br /> Jon tells lots of great stories about his adventures, and even helps me brainstorm fun ideas for an upcoming party I'm hosting.<br /><br /> If you want to hear all about the science of setting up a good adventure and how it can change you for the better, this is the episode for you!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/10/FZ5Fudah_400x400.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Most people don't play enough"-Jon Levy<br /><br /> "The most exciting  experiences of our life don't just happen by chance"-Jon Levy<br /><br /> "Cut yourself some slack, it's part of being human"-Jon Levy<br /><br /> "Adventurous people set up their life to be more exciting"-Jon Levy<br /><br /> What you will learn:<br /><br /> -The three elements of adventure<br /><br /> -The EPIC model of adventure: Establish, Push Boundaries, Increase, Continue<br /><br /> -What the 2AM principle is<br /><br /> -How to add fun rules or activity to a party<br /><br /> -How to use an underlying mission or quest in your adventure<br /><br /> -The art of telling a story about your adventure<br /><br /> -Why we remember the peak and ending of an experience<br /><br /> -How to add fun constraints to your night out like "only spend $5" or "Only talk to people you don't know"<br /><br /> -The difference between type I and type II fun<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.jonlevytlb.com/" target="_blank" rel="noreferrer noopener">Jon Levy</a><br /><br /><a href="http://www.amazon.com/gp/product/1942872690/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1942872690&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=VMYQV74KXHZ4NE4X" target="_blank" rel="noreferrer noopener">The 2 AM Principle: The Jon Levy Blueprint of Extreme Adventure</a><br /><br /> John's writing on Adventure:<br /><br />   * <a href="http://www.menshealth.com/best-life/influential-people" target="_blank" rel="noreferrer noopener">Menâ€s Health Magazine</a><br />   * <a href="http://www.nydailynews.com/life-style/party-globetrotting-jon-levy-article-1.1455440" target="_blank" rel="noreferrer noopener">The New York Daily News</a><br />   * <a href="http://www.entrepreneur.com/article/248996" target="_blank" rel="noreferrer noopener">Entrepreneur Magazine</a><br /><br /><a href="http://www.l-i-a-m.com/" target="_blank" rel="noreferrer noopener">Liam Alexander</a><br /><br /> Book:<br /><a href="http://www.amazon.com/gp/product/B00DPM7ZDK/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00DPM7ZDK&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=354FFPNVXTT5X3MA" target="_blank" rel="noreferrer noopener">The Humor Code: A Global Search...]]></itunes:summary><itunes:duration>2530</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 089 | Kara Ronin | International Business Etiquette</title><link>https://www.spreaker.com/episode/aoa-089-kara-ronin-international-business-etiquette--52755486</link><description><![CDATA["I want to people to have an understanding of their differences"- Kara Ronin<br /><br /> I'm really excited to have an international business communication and body language expert on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a> today<br /><br /> Kara Ronin has lived and worked in many parts of the world, including Australia, Japan, New York, and France.<br /><br /> Karaâ€s advice and perspectives have been featured in numerous publications including Time Inc., Business Insider, YFS Magazine, and more. Kara was recently ranked as one of the Top 100 Leadership Experts to Follow on Twitter. <br /><br /> I'm excited to have her on the show today because we have so many entrepreneurs, digital nomads, and businesses with a global teams, partners, and collaborators, that I thought we should address some cultural difference in business.<br /><br /> Kara is going to first help us take a look at the different body language considerations between men and women and how we can use those skills to get people to support us in the work we do.<br /><br /> The second part of the episode is some specific considerations around how to interact with business people from other cultures, including emailing, personal space, and introduction skills.<br /><br /> So if you are someone who uses international freelancers, travels to different countries, or communicates with people around the world, this is the episode for you!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/10/rkpPPrIX_400x400.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Keep your hands out of your pockets" - Kara Ronin<br /><br /> "Body language accounts for 55% of the messages you send" - Kara Ronin<br /><br /> "Japanese and other asian cultures are relationship centric versus task centric cultures" - Kara Ronin<br /><br /> "Keep introductions focused on their business achievements" - Kara Ronin<br /><br /> "Adventure is moving outside your comfort zone" - Kara Ronin<br /><br /> "Adventure is going to a country you have never been to and trying new food" - Kara Ronin<br /><br /> "You have to enjoy your adventures" - Kara Ronin<br /><br /> "I want to people to have an understanding of their differences"- Kara Ronin<br /><br /><br /> What you will learn in this episode:<br /><br /> -The different body language consideration for men and women<br /><br /> -How western and asian business body language differs<br /><br /> -How to pick the right outfit for each business occasion<br /><br /> -Pacing and directness in conversations around the world<br /><br /> -Personal space and body angle considerations around the world<br /><br /> -Cultural specific email Ã©tiquette and structure<br /><br /><br /><br /> Continue the Adventure<br /><br /><a href="http://www.executive-impressions.com/" target="_blank" rel="noreferrer noopener">Executive Impressions</a><br /><br /><br /><br /><br /> Thanks Kara Ronin!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let KaraÂ know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/execimpressions" target="_blank" rel="noreferrer noopener">Click here to thank Kara on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer noopener">Stitcher</a>. If you enjoyed the show, please help us by leaving a 5-star rating and review!<br /><br /> You might also like these episodes:<br /><a href="http://www." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2407</guid><pubDate>Mon, 05 Oct 2015 10:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755486/aoa089a.mp3" length="48052766" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I want to people to have an understanding of their differences"- Kara Ronin

 I'm really excited to have an international business communication and body language expert on the...</itunes:subtitle><itunes:summary><![CDATA["I want to people to have an understanding of their differences"- Kara Ronin<br /><br /> I'm really excited to have an international business communication and body language expert on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a> today<br /><br /> Kara Ronin has lived and worked in many parts of the world, including Australia, Japan, New York, and France.<br /><br /> Karaâ€s advice and perspectives have been featured in numerous publications including Time Inc., Business Insider, YFS Magazine, and more. Kara was recently ranked as one of the Top 100 Leadership Experts to Follow on Twitter. <br /><br /> I'm excited to have her on the show today because we have so many entrepreneurs, digital nomads, and businesses with a global teams, partners, and collaborators, that I thought we should address some cultural difference in business.<br /><br /> Kara is going to first help us take a look at the different body language considerations between men and women and how we can use those skills to get people to support us in the work we do.<br /><br /> The second part of the episode is some specific considerations around how to interact with business people from other cultures, including emailing, personal space, and introduction skills.<br /><br /> So if you are someone who uses international freelancers, travels to different countries, or communicates with people around the world, this is the episode for you!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/10/rkpPPrIX_400x400.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Keep your hands out of your pockets" - Kara Ronin<br /><br /> "Body language accounts for 55% of the messages you send" - Kara Ronin<br /><br /> "Japanese and other asian cultures are relationship centric versus task centric cultures" - Kara Ronin<br /><br /> "Keep introductions focused on their business achievements" - Kara Ronin<br /><br /> "Adventure is moving outside your comfort zone" - Kara Ronin<br /><br /> "Adventure is going to a country you have never been to and trying new food" - Kara Ronin<br /><br /> "You have to enjoy your adventures" - Kara Ronin<br /><br /> "I want to people to have an understanding of their differences"- Kara Ronin<br /><br /><br /> What you will learn in this episode:<br /><br /> -The different body language consideration for men and women<br /><br /> -How western and asian business body language differs<br /><br /> -How to pick the right outfit for each business occasion<br /><br /> -Pacing and directness in conversations around the world<br /><br /> -Personal space and body angle considerations around the world<br /><br /> -Cultural specific email Ã©tiquette and structure<br /><br /><br /><br /> Continue the Adventure<br /><br /><a href="http://www.executive-impressions.com/" target="_blank" rel="noreferrer noopener">Executive Impressions</a><br /><br /><br /><br /><br /> Thanks Kara Ronin!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let KaraÂ know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/execimpressions" target="_blank" rel="noreferrer noopener">Click here to thank Kara on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a...]]></itunes:summary><itunes:duration>3004</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 088 | Derek Sivers | Turning Observations Into Action</title><link>https://www.spreaker.com/episode/aoa-088-derek-sivers-turning-observations-into-action--52755465</link><description><![CDATA["How can we turn observations into action?"- Derek Sivers<br /><br /> I'm so thrilled to have the privilage of interviewing today's guest on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a>. He has been a mentor to me for many years, and he rarely grants interviews, so I take it as a huge honor to have Derek Sivers on the show! Plus, this is the first time another Derek has been on the podcast!<br /><br /> I've been following the Derek's work for many years. Often, he will end a blog post by extending an offer to email him directly with questions. I first sent him an email more than five years ago and we have been in touch since then.<br /><br /> Originally a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians.<br /><br /> In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.<br /><br /> He is a frequent speaker at the TED Conference, with over 5 million views of his talks.<br /><br /> Since 2011 he has published 34 books, including â€œAnything You Wantâ€ which shot to #1 on all of its Amazon categories.<br /><br /> I finally got to meet Derek at his home while I was visiting <a href="http://www.derekloudermilk.com/blog/new-zealand-north-island/" target="_blank" rel="noreferrer noopener">Wellington, NZ in May</a>.<br /><br /> Derek is one of the greatest philosophers of our day, and has clear thoughts about careers, propose, learning, and being of value to the world.<br /><br /> One interesting fact Derek reveals in this episode is that despite being an introvert, he went so far as to hold 500+ 1-on-1 get togethers while living in Singapore with people that wanted to learn from him.<br /><br /> In this episode talk about building a career that makes you happy, how to learn from your work, compressing books into directives, how to get rich, mentorship, introversion, CD Baby, and global citizenship, and some of the adventures that Derek has had that helped him change his mind about Indonesia and weight lifting.  I know you will love this interview.<br /><br /><a href="http://clients.entwinecreativegroup.com/derek/old/blog/wp-content/uploads/2015/09/DerekSivers-20141209b-2333.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /><br /> "You should never work for just money" - Derek Sivers<br /><br /> "Everything I do is in service of my future self" - Derek Sivers<br /><br /> "Money can be a measure of the value you provide" - Derek Sivers<br /><br /> "Is humbleness holding you back from being more useful?" - Derek Sivers<br /><br /> "Adventure has to stretch your self-image" - Derek Sivers<br /><br /> "Adventure changes personal prejudice - a thought you held, something you would never do" - Derek Sivers<br /><br /> "It doesn't count as adventure if you come back the same" - Derek Sivers<br /><br /> "Delayed gratification is an indicator of success"- Derek Sivers<br /><br /> What you will learn in this episode:<br /><br /> -The difference between future and present focused individuals<br /><br /> -How to consider the lifetime value of an interaction<br /><br /> -How Derek is compressing books in to simple directives: "Do this..."<br /><br /> -How to get rich:<br /><br /> "Pursue market value instead of personal value"<br /> "Live where luck strikes and be in the game"<br /> "Say yes to everything and keep in touch with everyone"<br /><br /> -Why you should outsource 90% of your mentorship to books<br /><br /> -How and why Derek maintains multiple citizenship and legal resident status in NZ, Belgium, and Singapore<br /><br /> -How to deal with the ideas of passion and purpose<br /><br /> -How to choose where to live in the world (live where luck strikes)<br /><br /> -<br /><br /><br /> Continue the Adventure:<br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2347</guid><pubDate>Thu, 24 Sep 2015 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755465/aoa088.mp3" length="47091967" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"How can we turn observations into action?"- Derek Sivers

 I'm so thrilled to have the privilage of interviewing today's guest on the https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849. He has been a mentor to me for many...</itunes:subtitle><itunes:summary><![CDATA["How can we turn observations into action?"- Derek Sivers<br /><br /> I'm so thrilled to have the privilage of interviewing today's guest on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a>. He has been a mentor to me for many years, and he rarely grants interviews, so I take it as a huge honor to have Derek Sivers on the show! Plus, this is the first time another Derek has been on the podcast!<br /><br /> I've been following the Derek's work for many years. Often, he will end a blog post by extending an offer to email him directly with questions. I first sent him an email more than five years ago and we have been in touch since then.<br /><br /> Originally a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians.<br /><br /> In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.<br /><br /> He is a frequent speaker at the TED Conference, with over 5 million views of his talks.<br /><br /> Since 2011 he has published 34 books, including â€œAnything You Wantâ€ which shot to #1 on all of its Amazon categories.<br /><br /> I finally got to meet Derek at his home while I was visiting <a href="http://www.derekloudermilk.com/blog/new-zealand-north-island/" target="_blank" rel="noreferrer noopener">Wellington, NZ in May</a>.<br /><br /> Derek is one of the greatest philosophers of our day, and has clear thoughts about careers, propose, learning, and being of value to the world.<br /><br /> One interesting fact Derek reveals in this episode is that despite being an introvert, he went so far as to hold 500+ 1-on-1 get togethers while living in Singapore with people that wanted to learn from him.<br /><br /> In this episode talk about building a career that makes you happy, how to learn from your work, compressing books into directives, how to get rich, mentorship, introversion, CD Baby, and global citizenship, and some of the adventures that Derek has had that helped him change his mind about Indonesia and weight lifting.  I know you will love this interview.<br /><br /><a href="http://clients.entwinecreativegroup.com/derek/old/blog/wp-content/uploads/2015/09/DerekSivers-20141209b-2333.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /><br /> "You should never work for just money" - Derek Sivers<br /><br /> "Everything I do is in service of my future self" - Derek Sivers<br /><br /> "Money can be a measure of the value you provide" - Derek Sivers<br /><br /> "Is humbleness holding you back from being more useful?" - Derek Sivers<br /><br /> "Adventure has to stretch your self-image" - Derek Sivers<br /><br /> "Adventure changes personal prejudice - a thought you held, something you would never do" - Derek Sivers<br /><br /> "It doesn't count as adventure if you come back the same" - Derek Sivers<br /><br /> "Delayed gratification is an indicator of success"- Derek Sivers<br /><br /> What you will learn in this episode:<br /><br /> -The difference between future and present focused individuals<br /><br /> -How to consider the lifetime value of an interaction<br /><br /> -How Derek is compressing books in to simple directives: "Do this..."<br /><br /> -How to get rich:<br /><br /> "Pursue market value instead of personal value"<br /> "Live where luck strikes and be in the game"<br /> "Say yes to everything and keep in touch with everyone"<br /><br /> -Why you should outsource 90% of your mentorship to books<br /><br /> -How and why Derek maintains multiple citizenship and legal resident status in NZ, Belgium, and Singapore<br /><br /> -How to deal with the ideas of passion and purpose<br /><br /> -How to choose where to live in the world (live where luck strikes)<br /><br /> -<br /><br /><br /> Continue the Adventure:<br /><br />]]></itunes:summary><itunes:duration>3362</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 087 | Stephanie Burns | Unreasonable Requests</title><link>https://www.spreaker.com/episode/aoa-087-stephanie-burns-unreasonable-requests--52755375</link><description><![CDATA[What if you had the ability to make big things magically happen? What if you could make people's (including your own) wildest dreams come true?<br /><br /> My guest today on the Art of Adventure has a secret process for learning how to ask from something and get a YES, when you would normally expect to get a NO - AKA the Unreasonable Request.<br /><br /> Stehpanie Burns is the founder and CEO of Chic CEO. She has been a speaker at SXSW, TEDx, SD Entrepreneur Summit, Female Entrepreneur: The Gender Advantage... and more. Some of her big unreasonable requests wins are free or heavily discounted venue space for her favorite charity and an all expenses paid Ruby on Rails coding course and vacation in Bali.<br /><br /> Stephanie has coached me in making unreasonable requests as well:<br /><br /> Some of the things that I have gotten in the last few months as a result of using the unreasonable requests process are: a free scenic train tour of New Zealand, free concert tickets, a party thrown for my birthday for my favorite local charity, a week-long luxury retreat, and free mentorship, to name a few.<br /><br /> I think you will find this a fascinating look at our own beliefs, and how we can harness the power of continual challenge.<br /><br /> This is the episode for you if you have wild dreams and want to turn them into reality, or if there is anything you really want that could help your life or business, but you aren't sure how you can make it happen.<br /><br /><br /><br /> Quotes:<br /><br /> "Find what you have that other people need" - Stephanie Burns<br /><br /> "How willing are you to be uncomfortable?"- Stephanie Burns<br /><br /> "You are not always going to get a yes"- Stephanie Burns<br /><br /> "Once you get a yes, you realize there are no limits"- Stephanie Burns<br /><br /> "Can I go up one more level than where I am right now?"- Stephanie Burns<br /><br /> "To provide value, you have to know your value"- Stephanie Burns<br /><br /> "Sometimes it is easier to do a big ask for someone else"- Stephanie Burns<br /><br /> "Adventure is anything that excites me that is new and challenging"- Stephanie Burns<br /><br /> "The right education would solve the major problems of the world"- Stephanie Burns<br /><br /> What you will learn in this episode:<br /><br /> -How to ask for things even when you expect a no<br /><br /> -How to know the value you bring<br /><br /> -How to get travel, courses, hotel stays, events, venues and more for free<br /><br /> -How to get comfortable being uncomfortable<br /><br /> -How to get over feeling stupid or feeling like a jerk<br /><br /> -How to treat an unreasonable request like an experiment<br /><br /> -How to do an unreasonable request for someone else<br /><br /> -How to figure out what people need<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.chic-ceo.com/" target="_blank" rel="noreferrer noopener">Chic CEO</a><br /><br /><a href="https://about.me/stephanieburns" target="_blank" rel="noreferrer noopener">About Stephanie Burns</a><br /><br /><br /><br /> Thanks Stephanie Burns!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Stephanie know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/StephanieABurns" target="_blank" rel="noreferrer noopener">CLick here to thank Stephanie on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer noopener">Stitcher</a>. If you enjoyed the show, please help us by leaving a 5-star rating and revie...]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2375</guid><pubDate>Mon, 21 Sep 2015 08:35:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755375/aoa087.mp3" length="35903310" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>What if you had the ability to make big things magically happen? What if you could make people's (including your own) wildest dreams come true?

 My guest today on the Art of Adventure has a secret process for learning how to ask from something and...</itunes:subtitle><itunes:summary><![CDATA[What if you had the ability to make big things magically happen? What if you could make people's (including your own) wildest dreams come true?<br /><br /> My guest today on the Art of Adventure has a secret process for learning how to ask from something and get a YES, when you would normally expect to get a NO - AKA the Unreasonable Request.<br /><br /> Stehpanie Burns is the founder and CEO of Chic CEO. She has been a speaker at SXSW, TEDx, SD Entrepreneur Summit, Female Entrepreneur: The Gender Advantage... and more. Some of her big unreasonable requests wins are free or heavily discounted venue space for her favorite charity and an all expenses paid Ruby on Rails coding course and vacation in Bali.<br /><br /> Stephanie has coached me in making unreasonable requests as well:<br /><br /> Some of the things that I have gotten in the last few months as a result of using the unreasonable requests process are: a free scenic train tour of New Zealand, free concert tickets, a party thrown for my birthday for my favorite local charity, a week-long luxury retreat, and free mentorship, to name a few.<br /><br /> I think you will find this a fascinating look at our own beliefs, and how we can harness the power of continual challenge.<br /><br /> This is the episode for you if you have wild dreams and want to turn them into reality, or if there is anything you really want that could help your life or business, but you aren't sure how you can make it happen.<br /><br /><br /><br /> Quotes:<br /><br /> "Find what you have that other people need" - Stephanie Burns<br /><br /> "How willing are you to be uncomfortable?"- Stephanie Burns<br /><br /> "You are not always going to get a yes"- Stephanie Burns<br /><br /> "Once you get a yes, you realize there are no limits"- Stephanie Burns<br /><br /> "Can I go up one more level than where I am right now?"- Stephanie Burns<br /><br /> "To provide value, you have to know your value"- Stephanie Burns<br /><br /> "Sometimes it is easier to do a big ask for someone else"- Stephanie Burns<br /><br /> "Adventure is anything that excites me that is new and challenging"- Stephanie Burns<br /><br /> "The right education would solve the major problems of the world"- Stephanie Burns<br /><br /> What you will learn in this episode:<br /><br /> -How to ask for things even when you expect a no<br /><br /> -How to know the value you bring<br /><br /> -How to get travel, courses, hotel stays, events, venues and more for free<br /><br /> -How to get comfortable being uncomfortable<br /><br /> -How to get over feeling stupid or feeling like a jerk<br /><br /> -How to treat an unreasonable request like an experiment<br /><br /> -How to do an unreasonable request for someone else<br /><br /> -How to figure out what people need<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.chic-ceo.com/" target="_blank" rel="noreferrer noopener">Chic CEO</a><br /><br /><a href="https://about.me/stephanieburns" target="_blank" rel="noreferrer noopener">About Stephanie Burns</a><br /><br /><br /><br /> Thanks Stephanie Burns!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Stephanie know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/StephanieABurns" target="_blank" rel="noreferrer noopener">CLick here to thank Stephanie on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure PodcastÂ for free inÂ <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a>Â orÂ <a...]]></itunes:summary><itunes:duration>2563</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 086 | Navid Moazzez | Master Virtual Summits</title><link>https://www.spreaker.com/episode/aoa-086-navid-moazzez-master-virtual-summits--52755498</link><description><![CDATA["Virtual Summits are podcasting on steroids" -Navid Moazzez<br /><br /> This is a momentous occasion! This episode of the Art of Adventure marks the first time we have had a repeat guest!<br /><br /> Navid Moazzez joins us today to talk about virtual summits: how to run them, how they can accelerate your brand, grow your email list, build expert status<br /><br /> Last time he was on the show (<a href="http://www.derekloudermilk.com/blog/navid-moazzez/" target="_blank" rel="noreferrer noopener">Episode 008</a>), Navid was just about to launch the <a href="http://thebrandingsummit.com/order/" target="_blank" rel="noreferrer noopener">Branding Summit</a>. In Late 2014 the Branding Summit had 88 guest experts presenters and thousands of participants viewing.<br /><br /> One year and 6 figures later along his entrepreneurial journey, Navid has become the go to expert in Virtual Summits. The Branding Summit set Navid up for success all year (including a $40000 January), and he has finally left Sweden and become a full time digital nomad, currently based in Cancun, Mexico.<br /><br /> If you want an uncommon advantage to reach tons of new fans and really establish yourself in your chosen field, this is the episode for you!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/09/Navid-Wall.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Virtual Summits are podcasting on steroids" -Navid Moazzez<br /><br /> "I want feel like I am at home in a different country" -Navid Moazzez<br /><br /> "Your business needs to be making money before you go abroad" -Navid Moazzez<br /><br /> "Treat your summit like a course and break it into phases" -Navid Moazzez<br /><br /> "Validate your theme before you commit" -Navid Moazzez<br /><br /> "Use your virtual summit to establish your brand" -Navid Moazzez<br /><br /> "What is the most specific solution to your problem" -Navid Moazzez<br /><br /> "People will share good stuff" -Navid Moazzez<br /><br /> What you will learn in this episode:<br /><br /> -Why you should run a virtual summit<br /><br /> -How to run a virtual summit<br /><br /> -How to pick virtual summit topic or theme<br /><br /> -How to book guests for your summit<br /><br /> -How monetize a summit<br /><br /> -How to promote a summit<br /><br /> -Hot to run your business from anywhere in the world<br /><br /> -Systems, tools, programs, and schedules that will help you launch your virtual summit<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.navidmoazzez.com/" target="_blank" rel="noreferrer noopener">NavidMoazzez.com</a><br /><br /><a href="http://virtualsummitmastery.com/cheatsheet" target="_blank" rel="noreferrer noopener">Virtual Summit Mastery</a><br /><br /> Navid's Free Report: <a href="http://www.navidmoazzez.com/freereport/" target="_blank" rel="noreferrer noopener">6-Figure Virtual Summit Success</a><br /><br /> Navid on Business Insider: <a href="http://www.businessinsider.co.id/how-navid-moazzez-built-his-business-2015-2/#.VfZAPdOqqko" target="_blank" rel="noreferrer noopener">How one man dropped out of law school and built a business that earns him as much as $40,000 a month</a><br /><br /> Tools:<br /><br /><a href="https://www.clickfunnels.com/" target="_blank" rel="noreferrer noopener">Click Funnels</a><br /><br /><a href="http://www.ecamm.com/mac/callrecorder/" target="_blank" rel="noreferrer noopener">Skype Call Recorder</a><br /><br /><a href="http://aweber.com/" target="_blank" rel="noreferrer noopener">AWeber</a> email marketing<br /><br /><a href="http://www.infusionsoft.com/" target="_blank" rel="noreferrer noopener">InfusionSoft</a> small business CRM<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/09/20150612_4986.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Navid Moazzez!<br /><br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Navid know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/NavidMoazzez" target="_blank" rel="noreferrer noopener">Click here to thank Navid on twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2354</guid><pubDate>Mon, 14 Sep 2015 09:54:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755498/aoa086a.mp3" length="43266959" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Virtual Summits are podcasting on steroids" -Navid Moazzez

 This is a momentous occasion! This episode of the Art of Adventure marks the first time we have had a repeat guest!

 Navid Moazzez joins us today to talk about virtual summits: how to run...</itunes:subtitle><itunes:summary><![CDATA["Virtual Summits are podcasting on steroids" -Navid Moazzez<br /><br /> This is a momentous occasion! This episode of the Art of Adventure marks the first time we have had a repeat guest!<br /><br /> Navid Moazzez joins us today to talk about virtual summits: how to run them, how they can accelerate your brand, grow your email list, build expert status<br /><br /> Last time he was on the show (<a href="http://www.derekloudermilk.com/blog/navid-moazzez/" target="_blank" rel="noreferrer noopener">Episode 008</a>), Navid was just about to launch the <a href="http://thebrandingsummit.com/order/" target="_blank" rel="noreferrer noopener">Branding Summit</a>. In Late 2014 the Branding Summit had 88 guest experts presenters and thousands of participants viewing.<br /><br /> One year and 6 figures later along his entrepreneurial journey, Navid has become the go to expert in Virtual Summits. The Branding Summit set Navid up for success all year (including a $40000 January), and he has finally left Sweden and become a full time digital nomad, currently based in Cancun, Mexico.<br /><br /> If you want an uncommon advantage to reach tons of new fans and really establish yourself in your chosen field, this is the episode for you!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/09/Navid-Wall.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Virtual Summits are podcasting on steroids" -Navid Moazzez<br /><br /> "I want feel like I am at home in a different country" -Navid Moazzez<br /><br /> "Your business needs to be making money before you go abroad" -Navid Moazzez<br /><br /> "Treat your summit like a course and break it into phases" -Navid Moazzez<br /><br /> "Validate your theme before you commit" -Navid Moazzez<br /><br /> "Use your virtual summit to establish your brand" -Navid Moazzez<br /><br /> "What is the most specific solution to your problem" -Navid Moazzez<br /><br /> "People will share good stuff" -Navid Moazzez<br /><br /> What you will learn in this episode:<br /><br /> -Why you should run a virtual summit<br /><br /> -How to run a virtual summit<br /><br /> -How to pick virtual summit topic or theme<br /><br /> -How to book guests for your summit<br /><br /> -How monetize a summit<br /><br /> -How to promote a summit<br /><br /> -Hot to run your business from anywhere in the world<br /><br /> -Systems, tools, programs, and schedules that will help you launch your virtual summit<br /><br /> Continue the Adventure:<br /><br /><a href="http://www.navidmoazzez.com/" target="_blank" rel="noreferrer noopener">NavidMoazzez.com</a><br /><br /><a href="http://virtualsummitmastery.com/cheatsheet" target="_blank" rel="noreferrer noopener">Virtual Summit Mastery</a><br /><br /> Navid's Free Report: <a href="http://www.navidmoazzez.com/freereport/" target="_blank" rel="noreferrer noopener">6-Figure Virtual Summit Success</a><br /><br /> Navid on Business Insider: <a href="http://www.businessinsider.co.id/how-navid-moazzez-built-his-business-2015-2/#.VfZAPdOqqko" target="_blank" rel="noreferrer noopener">How one man dropped out of law school and built a business that earns him as much as $40,000 a month</a><br /><br /> Tools:<br /><br /><a href="https://www.clickfunnels.com/" target="_blank" rel="noreferrer noopener">Click Funnels</a><br /><br /><a href="http://www.ecamm.com/mac/callrecorder/" target="_blank" rel="noreferrer noopener">Skype Call Recorder</a><br /><br /><a href="http://aweber.com/" target="_blank" rel="noreferrer noopener">AWeber</a> email marketing<br /><br /><a href="http://www.infusionsoft.com/" target="_blank" rel="noreferrer noopener">InfusionSoft</a> small business CRM<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/09/20150612_4986.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks Navid Moazzez!<br /><br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Navid know by clicking on the...]]></itunes:summary><itunes:duration>3089</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 085 | Omar Zenhom | A Better Way To Teach Business</title><link>https://www.spreaker.com/episode/aoa-085-omar-zenhom-a-better-way-to-teach-business--52755508</link><description><![CDATA["Focus on the work, the results will come" - Omar Zenhom<br /><br /> Heyo! Today's guest is the founder of the $100 MBA, an alternative business education and community online. Heâ€s also the host of the iTunes Best of 2014 podcast, The $100 MBA Show. "Heyo!" is Omar's catch phrase and I love it!<br /><br /> I met Omar Zenhom this year at Podcast Movement when he blew me away with his talk and mad Michael Jackson dance moves.<br /><br /> After a failed initial attempt at podcasting, he returned to his area of expertise: teaching. He and his fiance and business partner Nicole spent months planning before the launch of $100 MBA, which provides and alternative to Business school that is accessible to everyone.<br /><br /> He spent the first seven years of his entrepreneurial journey working solo, on side projects while he was teaching. In this episode we get into how and why his partnership with Nicole works so well, and how you can partner with and build a team with the right people.<br /><br /> Because Omar has build such a strong community of entrepreneurs, I asked him about some of the insights and patterns he sees for new entrepreneurs. You will learn the most common problems new entrepreneurs face and how to get around them, and stay tuned to the end of the episode for a special insight from Omar about an underserved business niche!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/09/xtrkcKzI.png" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "We didn't realize how professional we had to be" - Omar Zenhom<br /><br /> "The most common problem I see is understanding that entrepreneurship is a career" - Omar Zenhom<br /><br /> "Focus on the work, the results will come" - Omar Zenhom<br /><br /> "You want to be able to make decisions with someone" - Omar Zenhom<br /><br /> "Build a body of work" - Omar Zenhom<br /><br /> "Adventure teaches you how to become a global thinker" - Omar Zenhom<br /><br /> "Adventure is having thought one thing your whole life, then changing your mind" - Omar Zenhom<br /><br /> What you will learn in this episode:<br /><br /> -The most common problems of $100 MBA members and new entrepreneurs and how to beat them<br /><br /> -How to build the ideal team for success<br /><br /> -What a minimum viable product really means for you<br /><br /> -How to go about thinking about your competitive advantage<br /><br /> -How Omar keeps track of learning outcomes through his iTunes reviews<br /><br /> -Why all entrepreneurs should focus on their communication skills<br /><br /> -Why the arts and videography are and underserved market<br /><br /> -Why you should start a blog along with your first venture<br /><br /> Continue The Adventure:<br /><br /> $100 MBA business community:Â <a href="http://100mba.net/" target="_blank" rel="noreferrer noopener">100mba.net</a><br /><br /> iTunes Best of 2014 podcast:Â <a href="http://100mba.net/show" target="_blank" rel="noreferrer noopener">100mba.net/show</a><br /><br /> WebinarNinja platform:Â <a href="http://webinarninja.co/" target="_blank" rel="noreferrer noopener">WebinarNinja.co</a><br /><br /> WebinarNinja podcast:Â <a href="http://webinarninja.co/podcast/" target="_blank" rel="noreferrer noopener">WebinarNinja.co/podcast/</a><br /><br /><a href="http://100mba.net/guides/" target="_blank" rel="noreferrer noopener">Free Business Guides from Omar Zenhom</a><br /><br /> Omar Zenhom via eMail:Â Omar@100mba.net<br /><br /> Thanks Omar Zenhom!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Omar know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2318</guid><pubDate>Thu, 10 Sep 2015 08:44:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755508/aoa085.mp3" length="24824723" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Focus on the work, the results will come" - Omar Zenhom

 Heyo! Today's guest is the founder of the $100 MBA, an alternative business education and community online. Heâ€s also the host of the iTunes Best of 2014 podcast, The $100 MBA Show. "Heyo!"...</itunes:subtitle><itunes:summary><![CDATA["Focus on the work, the results will come" - Omar Zenhom<br /><br /> Heyo! Today's guest is the founder of the $100 MBA, an alternative business education and community online. Heâ€s also the host of the iTunes Best of 2014 podcast, The $100 MBA Show. "Heyo!" is Omar's catch phrase and I love it!<br /><br /> I met Omar Zenhom this year at Podcast Movement when he blew me away with his talk and mad Michael Jackson dance moves.<br /><br /> After a failed initial attempt at podcasting, he returned to his area of expertise: teaching. He and his fiance and business partner Nicole spent months planning before the launch of $100 MBA, which provides and alternative to Business school that is accessible to everyone.<br /><br /> He spent the first seven years of his entrepreneurial journey working solo, on side projects while he was teaching. In this episode we get into how and why his partnership with Nicole works so well, and how you can partner with and build a team with the right people.<br /><br /> Because Omar has build such a strong community of entrepreneurs, I asked him about some of the insights and patterns he sees for new entrepreneurs. You will learn the most common problems new entrepreneurs face and how to get around them, and stay tuned to the end of the episode for a special insight from Omar about an underserved business niche!<br /><br /><a href="http://derekloudermilk.com/old/blog/wp-content/uploads/2015/09/xtrkcKzI.png" target="_blank" rel="noreferrer noopener"></a><br /> Quotes:<br /><br /> "We didn't realize how professional we had to be" - Omar Zenhom<br /><br /> "The most common problem I see is understanding that entrepreneurship is a career" - Omar Zenhom<br /><br /> "Focus on the work, the results will come" - Omar Zenhom<br /><br /> "You want to be able to make decisions with someone" - Omar Zenhom<br /><br /> "Build a body of work" - Omar Zenhom<br /><br /> "Adventure teaches you how to become a global thinker" - Omar Zenhom<br /><br /> "Adventure is having thought one thing your whole life, then changing your mind" - Omar Zenhom<br /><br /> What you will learn in this episode:<br /><br /> -The most common problems of $100 MBA members and new entrepreneurs and how to beat them<br /><br /> -How to build the ideal team for success<br /><br /> -What a minimum viable product really means for you<br /><br /> -How to go about thinking about your competitive advantage<br /><br /> -How Omar keeps track of learning outcomes through his iTunes reviews<br /><br /> -Why all entrepreneurs should focus on their communication skills<br /><br /> -Why the arts and videography are and underserved market<br /><br /> -Why you should start a blog along with your first venture<br /><br /> Continue The Adventure:<br /><br /> $100 MBA business community:Â <a href="http://100mba.net/" target="_blank" rel="noreferrer noopener">100mba.net</a><br /><br /> iTunes Best of 2014 podcast:Â <a href="http://100mba.net/show" target="_blank" rel="noreferrer noopener">100mba.net/show</a><br /><br /> WebinarNinja platform:Â <a href="http://webinarninja.co/" target="_blank" rel="noreferrer noopener">WebinarNinja.co</a><br /><br /> WebinarNinja podcast:Â <a href="http://webinarninja.co/podcast/" target="_blank" rel="noreferrer noopener">WebinarNinja.co/podcast/</a><br /><br /><a href="http://100mba.net/guides/" target="_blank" rel="noreferrer noopener">Free Business Guides from Omar Zenhom</a><br /><br /> Omar Zenhom via eMail:Â Omar@100mba.net<br /><br /> Thanks Omar Zenhom!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Omar know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter." target="_blank" rel="noreferrer noopener"></a>]]></itunes:summary><itunes:duration>1771</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 084 | Sir John Hargrave | Mindhacking – Program A Better Mind</title><link>https://www.spreaker.com/episode/aoa-084-sir-john-hargrave-mindhacking-program-a-better-mind--52755521</link><description><![CDATA[I was really excited when today's guest contacted me because he is one of the greatest american pranksters, going so far as to prank Michael Jackson, The Super Bowl, Ashton Kutcher, and President Obama. He was the man behind one of the oldest comedy sites on the internet, Zug.com (since closed down).<br /><br /> Sir John Hargrave even went so far as to legally add "Sir" to his name because the queen of England makes it so difficult to be knighted.<br /><br /> One day, he took out a credit card in Barack Obama's name and that prank ended with the secret service showing up at his house.<br /><br /> John realized he need to quit drugs and alcohol, and through his struggles with that journey, the process of Mindhacking was born.<br /><br /> Mindhacking involves looking at the mind like a computer and actively doing the work to replace the programs that no longer serve you with new programs that make you happier, more productive, and more aware.<br /><br /> After some important information on pranking, this episode will get into debug the mind, and how to set up new programs by visualization and gamification.<br /><br /><br /><br /> Quotes:<br /><br /> "A good prank turns the tables on figures of authority" -Sir John Hargrave<br /><br /> "There is always a way around the system"-Sir John Hargrave<br /><br /> "In Debugging, we are looking for the problem thought"-Sir John Hargrave<br /><br /> "Through visualization you become more resilient to problems that might occur"-Sir John Hargrave<br /><br /> "Adventure is the ability to have fun without getting killed"-Sir John Hargrave<br /><br /> "You get back what you go teach"-Sir John Hargrave<br /><br /> "Give yourself points for good thoughts and habits"-Sir John Hargrave<br /><br /> "Meditation shows you how distracted you are"-Sir John Hargrave<br /><br /> What you will learn in this episode:<br /><br /> -What makes a good prank<br /><br /> -How to get rid of negative thought loops<br /><br /> -How to gamify mindfulness practice<br /><br /> -What are the 5 whys and how to use them<br /><br /> -How to get more willpower<br /><br /> -How to see what you are thinking<br /><br /> -How to accomplish you most important tasks each day<br /><br /> -How to use visualization effectively<br /> Continue the adventure:<br /> Download the book <a href="http://www.mindhacki.ng/" target="_blank" rel="noreferrer noopener">Mind Hacking </a>for Free<br /><br /><a href="https://www.coach.me/plans/403192-mind-hacking-21-day-plan" target="_blank" rel="noreferrer noopener">The Free Mind Hacking App</a><br /><br /> CEO of <a href="http://mediashower.com/" target="_blank" rel="noreferrer noopener">Media Shower</a><br /><br /><a href="https://en.wikipedia.org/wiki/Zug.com" target="_blank" rel="noreferrer noopener">The history of Sir John's Comedy website ZUG.com</a><br /><br /> John's Books:<br /><br /><a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=DLU5ONYDHR5M3QNA" target="_blank" rel="noreferrer noopener">Mind Hacking: How to Change Your Mind for Good in 21 Days</a><br /><br /><a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=DLU5ONYDHR5M3QNA" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/0806527803/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0806527803&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GGS2G7QBCHVP7SEK" target="_blank" rel="noreferrer noopener">Prank the Monkey: The ZUG Book of Pranks</a><br /><br /><a href="http://www.amazon.com/gp/product/0806527803/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0806527803&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GGS2G7QBCHVP7SEK" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/0448456060/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0448456060&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=HIETB..." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2194</guid><pubDate>Tue, 08 Sep 2015 09:21:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755521/aoa084.mp3" length="36514061" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>I was really excited when today's guest contacted me because he is one of the greatest american pranksters, going so far as to prank Michael Jackson, The Super Bowl, Ashton Kutcher, and President Obama. He was the man behind one of the oldest comedy...</itunes:subtitle><itunes:summary><![CDATA[I was really excited when today's guest contacted me because he is one of the greatest american pranksters, going so far as to prank Michael Jackson, The Super Bowl, Ashton Kutcher, and President Obama. He was the man behind one of the oldest comedy sites on the internet, Zug.com (since closed down).<br /><br /> Sir John Hargrave even went so far as to legally add "Sir" to his name because the queen of England makes it so difficult to be knighted.<br /><br /> One day, he took out a credit card in Barack Obama's name and that prank ended with the secret service showing up at his house.<br /><br /> John realized he need to quit drugs and alcohol, and through his struggles with that journey, the process of Mindhacking was born.<br /><br /> Mindhacking involves looking at the mind like a computer and actively doing the work to replace the programs that no longer serve you with new programs that make you happier, more productive, and more aware.<br /><br /> After some important information on pranking, this episode will get into debug the mind, and how to set up new programs by visualization and gamification.<br /><br /><br /><br /> Quotes:<br /><br /> "A good prank turns the tables on figures of authority" -Sir John Hargrave<br /><br /> "There is always a way around the system"-Sir John Hargrave<br /><br /> "In Debugging, we are looking for the problem thought"-Sir John Hargrave<br /><br /> "Through visualization you become more resilient to problems that might occur"-Sir John Hargrave<br /><br /> "Adventure is the ability to have fun without getting killed"-Sir John Hargrave<br /><br /> "You get back what you go teach"-Sir John Hargrave<br /><br /> "Give yourself points for good thoughts and habits"-Sir John Hargrave<br /><br /> "Meditation shows you how distracted you are"-Sir John Hargrave<br /><br /> What you will learn in this episode:<br /><br /> -What makes a good prank<br /><br /> -How to get rid of negative thought loops<br /><br /> -How to gamify mindfulness practice<br /><br /> -What are the 5 whys and how to use them<br /><br /> -How to get more willpower<br /><br /> -How to see what you are thinking<br /><br /> -How to accomplish you most important tasks each day<br /><br /> -How to use visualization effectively<br /> Continue the adventure:<br /> Download the book <a href="http://www.mindhacki.ng/" target="_blank" rel="noreferrer noopener">Mind Hacking </a>for Free<br /><br /><a href="https://www.coach.me/plans/403192-mind-hacking-21-day-plan" target="_blank" rel="noreferrer noopener">The Free Mind Hacking App</a><br /><br /> CEO of <a href="http://mediashower.com/" target="_blank" rel="noreferrer noopener">Media Shower</a><br /><br /><a href="https://en.wikipedia.org/wiki/Zug.com" target="_blank" rel="noreferrer noopener">The history of Sir John's Comedy website ZUG.com</a><br /><br /> John's Books:<br /><br /><a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=DLU5ONYDHR5M3QNA" target="_blank" rel="noreferrer noopener">Mind Hacking: How to Change Your Mind for Good in 21 Days</a><br /><br /><a href="http://www.amazon.com/gp/product/B00UDCI3EA/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00UDCI3EA&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=DLU5ONYDHR5M3QNA" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/0806527803/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0806527803&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GGS2G7QBCHVP7SEK" target="_blank" rel="noreferrer noopener">Prank the Monkey: The ZUG Book of Pranks</a><br /><br /><a href="http://www.amazon.com/gp/product/0806527803/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0806527803&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=GGS2G7QBCHVP7SEK" target="_blank"...]]></itunes:summary><itunes:duration>2606</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 083 | John Corcoran | Turn Your Relationships Into Revenue</title><link>https://www.spreaker.com/episode/aoa-083-john-corcoran-turn-your-relationships-into-revenue--52755507</link><description><![CDATA["Be intentional in your business relationships" - John Corcoran<br /><br /> Traveling the world, you meet a lot of people, many of them will become acquaintances or friends, and some will become valuable business contacts. But how will you know when you are going to meet someone that meet someone that will be beneficial to your career or business?<br /><br /> Many of us move through life and build relationships with the people that we encounter as part of our normal ecosystem. Today's guest argues that to be effective in business, you have to pursue intentional relationships with people that will help you along the way.<br /><br /> John CorcoranÂ a former Clinton White House Writer and Speechwriter to the Governor of California and owns his own <a href="http://www.johncorcoranlaw.com/" target="_blank" rel="noreferrer noopener">boutique law firm</a> in the San Francisco Bay Area catering to small business owners and entrepreneurs.<br /><br /> He also runs the <a href="http://smartbusinessrevolution.com/" target="_blank" rel="noreferrer noopener">Smart Business Revolution</a> and the Smart Business Revolution Podcast, and is one of the worlds best relationship builders (otherwise known as networker, but nobody likes that term).<br /><br /> Today we are going to learn how to build those relationships over time by giving first, establishing trust, and having a plan for reaching out. He will then go over his step-by-step process for cold emailing VIP's and then tell us exactly how we can use our network to increase profits and money in our pockets.<br /><br /> This episode is for you if you want to gain a competitive edge in business by knowing the right people to make things happen!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/John-headshot-final.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Be intentional in your business relationships" - John Corcoran<br /><br /> "If you are giving first you can't go wrong"- John Corcoran<br /><br /> "Prepare for potential opportunities"- John Corcoran<br /><br /> "You need to build trust before any sales pitch"- John Corcoran<br /><br /> "Live you life in a way that you are of service to other people"- John Corcoran<br /><br /> "Adventure is always keeping passion a part of your life"- John Corcoran<br /><br /> What you will learn:<br /><br /> -How to create a "conversations list" with 50 people you want to meet<br /><br /> -The story about how John connected with Bill Clinton over western movies<br /><br /> -The art of the follow up:"follow up based on their schedule or needs"<br /><br /> -How to be a giver "I find speeches, poems, and articles to send"<br /><br /> -How to map out your follow up emails<br /><br /> -How to actually make money by utilizing your network<br /><br /> The 5 part formula for cold emailing a VIP:<br /> 1. Grease the wheels<br /> 2. Keep it brief<br /> 3. Show how you benefit them<br /> 4. Make it fun<br /> 5. Find commonality<br /><br /> Continue the Adventure:<br /><br /><a href="http://smartbusinessrevolution.com/category/podcasts/" target="_blank" rel="noreferrer noopener">The SMART business revolution podcast</a><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/rsz_smart_business_revolution_podcast_artwork_red-300x300.png" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/0143124986/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0143124986&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=WDG6WOZIGHH2BRI2" target="_blank" rel="noreferrer noopener">Give and Take: Why Helping Others Drives Our Success</a><br /><br /><a href="http://www.amazon.com/gp/product/0143124986/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0143124986&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=WDG6WOZIGHH2BRI2" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks John Corcoran!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let John know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2287</guid><pubDate>Mon, 31 Aug 2015 13:03:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755507/aoa083.mp3" length="35574898" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Be intentional in your business relationships" - John Corcoran

 Traveling the world, you meet a lot of people, many of them will become acquaintances or friends, and some will become valuable business contacts. But how will you know when you are...</itunes:subtitle><itunes:summary><![CDATA["Be intentional in your business relationships" - John Corcoran<br /><br /> Traveling the world, you meet a lot of people, many of them will become acquaintances or friends, and some will become valuable business contacts. But how will you know when you are going to meet someone that meet someone that will be beneficial to your career or business?<br /><br /> Many of us move through life and build relationships with the people that we encounter as part of our normal ecosystem. Today's guest argues that to be effective in business, you have to pursue intentional relationships with people that will help you along the way.<br /><br /> John CorcoranÂ a former Clinton White House Writer and Speechwriter to the Governor of California and owns his own <a href="http://www.johncorcoranlaw.com/" target="_blank" rel="noreferrer noopener">boutique law firm</a> in the San Francisco Bay Area catering to small business owners and entrepreneurs.<br /><br /> He also runs the <a href="http://smartbusinessrevolution.com/" target="_blank" rel="noreferrer noopener">Smart Business Revolution</a> and the Smart Business Revolution Podcast, and is one of the worlds best relationship builders (otherwise known as networker, but nobody likes that term).<br /><br /> Today we are going to learn how to build those relationships over time by giving first, establishing trust, and having a plan for reaching out. He will then go over his step-by-step process for cold emailing VIP's and then tell us exactly how we can use our network to increase profits and money in our pockets.<br /><br /> This episode is for you if you want to gain a competitive edge in business by knowing the right people to make things happen!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/John-headshot-final.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Be intentional in your business relationships" - John Corcoran<br /><br /> "If you are giving first you can't go wrong"- John Corcoran<br /><br /> "Prepare for potential opportunities"- John Corcoran<br /><br /> "You need to build trust before any sales pitch"- John Corcoran<br /><br /> "Live you life in a way that you are of service to other people"- John Corcoran<br /><br /> "Adventure is always keeping passion a part of your life"- John Corcoran<br /><br /> What you will learn:<br /><br /> -How to create a "conversations list" with 50 people you want to meet<br /><br /> -The story about how John connected with Bill Clinton over western movies<br /><br /> -The art of the follow up:"follow up based on their schedule or needs"<br /><br /> -How to be a giver "I find speeches, poems, and articles to send"<br /><br /> -How to map out your follow up emails<br /><br /> -How to actually make money by utilizing your network<br /><br /> The 5 part formula for cold emailing a VIP:<br /> 1. Grease the wheels<br /> 2. Keep it brief<br /> 3. Show how you benefit them<br /> 4. Make it fun<br /> 5. Find commonality<br /><br /> Continue the Adventure:<br /><br /><a href="http://smartbusinessrevolution.com/category/podcasts/" target="_blank" rel="noreferrer noopener">The SMART business revolution podcast</a><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/rsz_smart_business_revolution_podcast_artwork_red-300x300.png" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon.com/gp/product/0143124986/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0143124986&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=WDG6WOZIGHH2BRI2" target="_blank" rel="noreferrer noopener">Give and Take: Why Helping Others Drives Our Success</a><br /><br /><a href="http://www.amazon.com/gp/product/0143124986/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0143124986&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=WDG6WOZIGHH2BRI2" target="_blank" rel="noreferrer noopener"></a><br /><br /> Thanks John...]]></itunes:summary><itunes:duration>2539</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 082 | Jeff Brown | Read To Lead</title><link>https://www.spreaker.com/episode/aoa-082-jeff-brown-read-to-lead--52755524</link><description><![CDATA["I'm always on the lookout for interesting books" - Jeff Brown<br /><br /> I met today's guest on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a> at the <a href="http://podcastmovement.com/" target="_blank" rel="noreferrer noopener">Podcast Movement</a> conference a couple weeks ago where he was one of the speakers - about how to not suck at interviewing.<br /><br /> Chris Brogan calls Jeff one of the "best interviewers I've ever known." It always a little intimidating to interview a guy who is one of the best out there and teaches others how to be better.<br /><br /> I was excited to meet Jeff not only because of his exemplary interviewing skills, but also because his podcast is about reading!<br /><br /> Jeff Brown is the host of the Read to Lead podcast, and is a 26 year broadcast veteran, including hosting an award-winning and nationally-syndicated morning show.<br /><br /> Today we are going to cover reading and how to apply your reading habit to enhancing your business, and we will also get into Jeff's other realm of expertise: Interviewing like a pro.<br /><br /> As many of you know, reading is a big part of my daily routine, and one of my <a href="http://www.derekloudermilk.com/blog/2015-goals/" target="_blank" rel="noreferrer noopener">2015 goals</a> is to read 100 books (If you love reading to, you can sign up here for my monthly reading recommendation email list!). The may successful leaders are outspoken about their reading habits: Bill Gates, Warren Buffett, Derek Sivers, Tai Lopez, Tim Ferriss, Ryan Holiday to name a few.<br /><br /> This episode is for you if you are an entrepreneur or want to get ahead in your career by reading the right books, or you are interested in learning to be a pro level interviewer!<br /><br />  <br /><br /> Quotes:<br /><br /> "Leverage your learning" - Jeff Brown<br /><br /> "I'm always on the lookout for interesting books" - Jeff Brown<br /><br /> "You want your listener to feel like they are right there with you" - Jeff Brown<br /><br /> "It's rare I will ask a question I don't know the answer to" - Jeff Brown<br /><br /> "What can you do to separate yourself from other podcasts?" - Jeff Brown<br /><br /> "Adventure is buying an RV, selling your possessions, and driving across the country" - Jeff Brown<br /><br /> "Adventure is ridding your property of large rats" - Jeff Brown<br /><br /> "All business topics come back to leadership"- Jeff Brown<br /><br /> What you will learn in this episode:<br /><br /> -How to engage with a book while you read it<br /><br /> -Why and how to take physical notes while reading<br /><br /> -How to conduct an interview that really engages your audience<br /><br /> -How to prepare for an interview<br /><br /> -Why reading is so important for entrepreneurs<br /><br /> -How to convert your reading into benefits for your business<br /><br /> Continue the adventure:<br /><br /><a href="http://readtoleadpodcast.com/" target="_blank" rel="noreferrer noopener">ReadtoLeadPodcast.com</a><br /><br /><a href="http://www.podcasteracademy.com/" target="_blank" rel="noreferrer noopener">Podcaster Academy</a><br /><br /> Advisor to <a href="http://www.ringr.us/" target="_blank" rel="noreferrer noopener">Ringr</a> - record calls on any device<br /><br /><a href="http://podserv.com/" target="_blank" rel="noreferrer noopener">PodServ</a> A done for you podcasting service (more like radio)<br /><br /><a href="http://www.brownknowsmedia.com/" target="_blank" rel="noreferrer noopener">Brown Knows Media</a><br /><br /> Recommended books:<br /><br /><a href="http://www.amazon.com/gp/product/0061964395/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0061964395&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=TPGDZOA74JHNYJJH" target="_blank" rel="noreferrer noopener">Multipliers: How the Best Leaders Make Everyone Smarter</a><br /><br /><a href="http://www.amazon.com/gp/product/0061964395/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0061964395&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=TPGDZOA74JHNYJJH" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2250</guid><pubDate>Mon, 24 Aug 2015 12:00:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755524/aoa082.mp3" length="43052287" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"I'm always on the lookout for interesting books" - Jeff Brown

 I met today's guest on the https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849 at the http://podcastmovement.com/ conference a couple weeks ago where he was one...</itunes:subtitle><itunes:summary><![CDATA["I'm always on the lookout for interesting books" - Jeff Brown<br /><br /> I met today's guest on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a> at the <a href="http://podcastmovement.com/" target="_blank" rel="noreferrer noopener">Podcast Movement</a> conference a couple weeks ago where he was one of the speakers - about how to not suck at interviewing.<br /><br /> Chris Brogan calls Jeff one of the "best interviewers I've ever known." It always a little intimidating to interview a guy who is one of the best out there and teaches others how to be better.<br /><br /> I was excited to meet Jeff not only because of his exemplary interviewing skills, but also because his podcast is about reading!<br /><br /> Jeff Brown is the host of the Read to Lead podcast, and is a 26 year broadcast veteran, including hosting an award-winning and nationally-syndicated morning show.<br /><br /> Today we are going to cover reading and how to apply your reading habit to enhancing your business, and we will also get into Jeff's other realm of expertise: Interviewing like a pro.<br /><br /> As many of you know, reading is a big part of my daily routine, and one of my <a href="http://www.derekloudermilk.com/blog/2015-goals/" target="_blank" rel="noreferrer noopener">2015 goals</a> is to read 100 books (If you love reading to, you can sign up here for my monthly reading recommendation email list!). The may successful leaders are outspoken about their reading habits: Bill Gates, Warren Buffett, Derek Sivers, Tai Lopez, Tim Ferriss, Ryan Holiday to name a few.<br /><br /> This episode is for you if you are an entrepreneur or want to get ahead in your career by reading the right books, or you are interested in learning to be a pro level interviewer!<br /><br />  <br /><br /> Quotes:<br /><br /> "Leverage your learning" - Jeff Brown<br /><br /> "I'm always on the lookout for interesting books" - Jeff Brown<br /><br /> "You want your listener to feel like they are right there with you" - Jeff Brown<br /><br /> "It's rare I will ask a question I don't know the answer to" - Jeff Brown<br /><br /> "What can you do to separate yourself from other podcasts?" - Jeff Brown<br /><br /> "Adventure is buying an RV, selling your possessions, and driving across the country" - Jeff Brown<br /><br /> "Adventure is ridding your property of large rats" - Jeff Brown<br /><br /> "All business topics come back to leadership"- Jeff Brown<br /><br /> What you will learn in this episode:<br /><br /> -How to engage with a book while you read it<br /><br /> -Why and how to take physical notes while reading<br /><br /> -How to conduct an interview that really engages your audience<br /><br /> -How to prepare for an interview<br /><br /> -Why reading is so important for entrepreneurs<br /><br /> -How to convert your reading into benefits for your business<br /><br /> Continue the adventure:<br /><br /><a href="http://readtoleadpodcast.com/" target="_blank" rel="noreferrer noopener">ReadtoLeadPodcast.com</a><br /><br /><a href="http://www.podcasteracademy.com/" target="_blank" rel="noreferrer noopener">Podcaster Academy</a><br /><br /> Advisor to <a href="http://www.ringr.us/" target="_blank" rel="noreferrer noopener">Ringr</a> - record calls on any device<br /><br /><a href="http://podserv.com/" target="_blank" rel="noreferrer noopener">PodServ</a> A done for you podcasting service (more like radio)<br /><br /><a href="http://www.brownknowsmedia.com/" target="_blank" rel="noreferrer noopener">Brown Knows Media</a><br /><br /> Recommended books:<br /><br /><a href="http://www.amazon.com/gp/product/0061964395/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0061964395&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=TPGDZOA74JHNYJJH" target="_blank" rel="noreferrer noopener">Multipliers: How the Best Leaders Make Everyone Smarter</a><br /><br /><a...]]></itunes:summary><itunes:duration>3073</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 081 | Vanessa Van Edwards | The Body Language Of Great First Impressions</title><link>https://www.spreaker.com/episode/aoa-081-vanessa-van-edwards-the-body-language-of-great-first-impressions--52755471</link><description><![CDATA["Up to 93% of communication is non verbal" - Vanessa Van Edwards<br /><br /> Have you ever spent countless hours crafting a presentation to make sure you get the words just right? Well, you might not know that the words you speak are only a small portion of your overall communication and message.<br /><br /> Research has shown that 60-93% of our communication is through body language. The good news is that just as we can practice the words we say, we can improve our body language as well.<br /><br /> In today's episode, we are going to learn what we can do to master our body language so that we make the first impression that we want to make.<br /><br /> Vanessa Van Edwards is a speaker, author, and researcher at the <a href="http://www.scienceofpeople.com/" target="_blank" rel="noreferrer noopener">Science of People</a>. She has spent more than a decade studying body language and conducting experiments in social dynamics, and her innovative work has been featured on NPR, Business Week and CNN.<br /><br /> Vanessa has clearly taken what she has learned into practice, as she is amazingly energetic, insightful, and has just the right thing to say at each moment.<br /><br /> Make sure you listen to the whole episode, because we do a coaching activity that will help guide you to exactly where you want to be with first impressions.<br /><br /> We will also get a sneak peak into Vanessa's latest research on happiness, and how we can get more!<br /><br />  <br /><br /> Quotes:<br /><br /> "Up to 93% of communication is non verbal" - Vanessa Van Edwards<br /><br /> "People are 76% accurate in their first impressions" - Vanessa Van Edwards<br /><br /> "Less than 20% of people know what makes us happy" - Vanessa Van Edwards<br /><br /> "Don't be an extrovert if you are not an extrovert" - Vanessa Van Edwards<br /><br /> "Adventure is setting up life experiments and testing your hypothesis" - Vanessa Van Edwards<br /><br /> What you will learn in this episode:<br /><br /> -How much your body language effects your communication<br /><br /> -When people judge their first impression of you<br /><br /> -How you can change the first impression you make<br /><br /> -Specific coaching on the subtle difference between making a cheerful and exciting impression<br /><br /> -What you can do with your voice to make a better impression<br /><br /> -What the right amount of eye contact is and how to eliminate eye contact distractions<br /><br /> -Some of Vanessa's work on happiness - less than 20% of people know what makes them happy<br /><br /> Continue the adventure:<br /><br /><br /><a href="http://www.scienceofpeople.com/" target="_blank" rel="noreferrer noopener">The Science of People</a><br /><br /> Vanessa's <a href="https://www.udemy.com/u/vanessavanedwards/" target="_blank" rel="noreferrer noopener">courses on Udemy</a> (which I am taking and recommend)<br /><br /><a href="http://www.scienceofpeople.com/quiz/" target="_blank" rel="noreferrer noopener">Body Language Skills test</a><br /><br /><a href="http://www.inc.com/vicky-castro/five-secrets-to-being-an-engaging-speaker.html" target="_blank" rel="noreferrer noopener">TED Talk Researcher Reveals the Top Secrets of the Best Public Speakers</a><br /><br /><a href="http://www.amazon.com/gp/product/0452297419/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0452297419&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=PTCXZQNWDYPML2LH" target="_blank" rel="noreferrer noopener">Do I Get My Allowance Before or After I'm Grounded?: Stop Fighting, Start Talking, and Get to Know Your Teen</a><br /><br /><a href="http://www.amazon.com/gp/product/0452297419/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0452297419&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=PTCXZQNWDYPML2LH" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Thanks Vanessa Van Edwards!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Vanessa know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/vvanedwards" target="_blank" rel="noreferrer noopener"> Click here to thank Vanessa on ...</a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2234</guid><pubDate>Mon, 17 Aug 2015 17:18:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755471/aoa081.mp3" length="1277952" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Up to 93% of communication is non verbal" - Vanessa Van Edwards

 Have you ever spent countless hours crafting a presentation to make sure you get the words just right? Well, you might not know that the words you speak are only a small portion of...</itunes:subtitle><itunes:summary><![CDATA["Up to 93% of communication is non verbal" - Vanessa Van Edwards<br /><br /> Have you ever spent countless hours crafting a presentation to make sure you get the words just right? Well, you might not know that the words you speak are only a small portion of your overall communication and message.<br /><br /> Research has shown that 60-93% of our communication is through body language. The good news is that just as we can practice the words we say, we can improve our body language as well.<br /><br /> In today's episode, we are going to learn what we can do to master our body language so that we make the first impression that we want to make.<br /><br /> Vanessa Van Edwards is a speaker, author, and researcher at the <a href="http://www.scienceofpeople.com/" target="_blank" rel="noreferrer noopener">Science of People</a>. She has spent more than a decade studying body language and conducting experiments in social dynamics, and her innovative work has been featured on NPR, Business Week and CNN.<br /><br /> Vanessa has clearly taken what she has learned into practice, as she is amazingly energetic, insightful, and has just the right thing to say at each moment.<br /><br /> Make sure you listen to the whole episode, because we do a coaching activity that will help guide you to exactly where you want to be with first impressions.<br /><br /> We will also get a sneak peak into Vanessa's latest research on happiness, and how we can get more!<br /><br />  <br /><br /> Quotes:<br /><br /> "Up to 93% of communication is non verbal" - Vanessa Van Edwards<br /><br /> "People are 76% accurate in their first impressions" - Vanessa Van Edwards<br /><br /> "Less than 20% of people know what makes us happy" - Vanessa Van Edwards<br /><br /> "Don't be an extrovert if you are not an extrovert" - Vanessa Van Edwards<br /><br /> "Adventure is setting up life experiments and testing your hypothesis" - Vanessa Van Edwards<br /><br /> What you will learn in this episode:<br /><br /> -How much your body language effects your communication<br /><br /> -When people judge their first impression of you<br /><br /> -How you can change the first impression you make<br /><br /> -Specific coaching on the subtle difference between making a cheerful and exciting impression<br /><br /> -What you can do with your voice to make a better impression<br /><br /> -What the right amount of eye contact is and how to eliminate eye contact distractions<br /><br /> -Some of Vanessa's work on happiness - less than 20% of people know what makes them happy<br /><br /> Continue the adventure:<br /><br /><br /><a href="http://www.scienceofpeople.com/" target="_blank" rel="noreferrer noopener">The Science of People</a><br /><br /> Vanessa's <a href="https://www.udemy.com/u/vanessavanedwards/" target="_blank" rel="noreferrer noopener">courses on Udemy</a> (which I am taking and recommend)<br /><br /><a href="http://www.scienceofpeople.com/quiz/" target="_blank" rel="noreferrer noopener">Body Language Skills test</a><br /><br /><a href="http://www.inc.com/vicky-castro/five-secrets-to-being-an-engaging-speaker.html" target="_blank" rel="noreferrer noopener">TED Talk Researcher Reveals the Top Secrets of the Best Public Speakers</a><br /><br /><a href="http://www.amazon.com/gp/product/0452297419/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0452297419&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=PTCXZQNWDYPML2LH" target="_blank" rel="noreferrer noopener">Do I Get My Allowance Before or After I'm Grounded?: Stop Fighting, Start Talking, and Get to Know Your Teen</a><br /><br /><a href="http://www.amazon.com/gp/product/0452297419/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0452297419&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=PTCXZQNWDYPML2LH" target="_blank" rel="noreferrer noopener"></a><br /><br /><br /><br /> Thanks Vanessa Van Edwards!<br /><br /> If you enjoyed this session of The Art of Adventure...]]></itunes:summary><itunes:duration>92</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 080 | Bonnie Frank | Mastering Periscope For Entrepreneurs</title><link>https://www.spreaker.com/episode/aoa-080-bonnie-frank-mastering-periscope-for-entrepreneurs--52755376</link><description><![CDATA["You see people as entire human beings on a live video broadcast"- Bonnie Frank<br /><br /> Today we are joined by Bonnie Frank, who runs <a href="http://www.thewomeninbiz.com/" target="_blank" rel="noreferrer noopener">The Women in Biz</a>, and also happens to be my 5th grade teacher! Twenty years later, she says I still walk and act the same.<br /><br /> I caught up with her in St. Louis, where she convinced me to get started broadcasting on Periscope before I went to the Podcast Movement conference, where everyone was using Periscope (and Meerkat). Today's episode will teach you everything you need to know about Periscope.<br /><br /> Bonnie is using her experience as a teacher to break down Periscope broadcasting, social media, and business skills into step-by-step, bite sized actionable bits for entrepreneurs.<br /><br /> Because Periscope (and it's twin Meerkat) was launched only in the last few months, now is your chance to jump on the trend and be an early adopter!<br /><br /> I brought Bonnie on the Art of Adventure to take us through everything she has learned about Periscope broadcasting and teach us what we need to know to use Periscope to tell our story, market our businesses, and make more connections (and money)!<br /><br />  <br /><br /> Quotes:<br /><br /> "I was completely hooked in less than 48 hours"- Bonnie Frank<br /><br /> "The first thing people outsource is social media"- Bonnie Frank<br /><br /> "Have a defined topic for each periscope"- Bonnie Frank<br /><br /> "I craft my message into bite size actionable steps"- Bonnie Frank<br /><br /> "You can repurpose content for periscope"- Bonnie Frank<br /><br /> "I didn't expect to connect with so many well known speakers"- Bonnie Frank<br /><br /> "You see people as entire human beings on a live broadcast"- Bonnie Frank<br /><br /> "Adventure is stepping out of your comfort zone (and trying periscope!)"- Bonnie Frank<br /><br /> What you will learn in this episode:<br /><br /> -What is Periscope (and Meerkat and other live streaming platforms)<br /><br /> -How to get started on Periscope<br /><br /> -How to set up an run a Periscope broadcast<br /><br /> -How to monetize your Periscope broadcasts<br /><br /> -How to integrate live broadcasts into your social media marketing plan<br /><br /> -How to use the videos you create for other products such as courses, blog posts, or podcasts<br /><br /> Continue the adventure:<br /><br /><a href="http://www.thewomeninbiz.com/" target="_blank" rel="noreferrer noopener">The Women In Biz</a><br /><br /><a href="http://www.thewomeninbiz.com/store/p40/Scope_Like_A_Pro_Ultimate_Periscope_Course_%28includes_Scope_Like_A_PRO_Guide%29.html" target="_blank" rel="noreferrer noopener">Scope Like A Pro Periscope Course</a><br /><br /><a href="http://www.perisearch.tk/user.php?=bonnielfrank" target="_blank" rel="noreferrer noopener">Bonnie on Periscope</a><br /><br /> Who to follow on Periscope:<br /><br /><a href="http://alexpettitt.tv/" target="_blank" rel="noreferrer noopener">Alex Pettitt</a><br /><br /><a href="https://www.facebook.com/TheSocialLeader" target="_blank" rel="noreferrer noopener">Robert C Stern</a><br /><br /><a href="http://www.markshaw.biz/" target="_blank" rel="noreferrer noopener">Mark Shaw</a><br /><br /> Thanks Bonnie Frank!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Bonnie know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/bonnielfrank" target="_blank" rel="noreferrer noopener">Click here to thank Bonnie on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br />  <br /><br /> Subscribe to The Art of Adventure Podcast for free in <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a> or <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer noopener">Stitcher</a>. If you enjoyed the show, please help us by leaving a 5-star rating and review!<br /><br />]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2226</guid><pubDate>Fri, 14 Aug 2015 14:59:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755376/aoa080.mp3" length="45951294" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"You see people as entire human beings on a live video broadcast"- Bonnie Frank

 Today we are joined by Bonnie Frank, who runs http://www.thewomeninbiz.com/, and also happens to be my 5th grade teacher! Twenty years later, she says I still walk and...</itunes:subtitle><itunes:summary><![CDATA["You see people as entire human beings on a live video broadcast"- Bonnie Frank<br /><br /> Today we are joined by Bonnie Frank, who runs <a href="http://www.thewomeninbiz.com/" target="_blank" rel="noreferrer noopener">The Women in Biz</a>, and also happens to be my 5th grade teacher! Twenty years later, she says I still walk and act the same.<br /><br /> I caught up with her in St. Louis, where she convinced me to get started broadcasting on Periscope before I went to the Podcast Movement conference, where everyone was using Periscope (and Meerkat). Today's episode will teach you everything you need to know about Periscope.<br /><br /> Bonnie is using her experience as a teacher to break down Periscope broadcasting, social media, and business skills into step-by-step, bite sized actionable bits for entrepreneurs.<br /><br /> Because Periscope (and it's twin Meerkat) was launched only in the last few months, now is your chance to jump on the trend and be an early adopter!<br /><br /> I brought Bonnie on the Art of Adventure to take us through everything she has learned about Periscope broadcasting and teach us what we need to know to use Periscope to tell our story, market our businesses, and make more connections (and money)!<br /><br />  <br /><br /> Quotes:<br /><br /> "I was completely hooked in less than 48 hours"- Bonnie Frank<br /><br /> "The first thing people outsource is social media"- Bonnie Frank<br /><br /> "Have a defined topic for each periscope"- Bonnie Frank<br /><br /> "I craft my message into bite size actionable steps"- Bonnie Frank<br /><br /> "You can repurpose content for periscope"- Bonnie Frank<br /><br /> "I didn't expect to connect with so many well known speakers"- Bonnie Frank<br /><br /> "You see people as entire human beings on a live broadcast"- Bonnie Frank<br /><br /> "Adventure is stepping out of your comfort zone (and trying periscope!)"- Bonnie Frank<br /><br /> What you will learn in this episode:<br /><br /> -What is Periscope (and Meerkat and other live streaming platforms)<br /><br /> -How to get started on Periscope<br /><br /> -How to set up an run a Periscope broadcast<br /><br /> -How to monetize your Periscope broadcasts<br /><br /> -How to integrate live broadcasts into your social media marketing plan<br /><br /> -How to use the videos you create for other products such as courses, blog posts, or podcasts<br /><br /> Continue the adventure:<br /><br /><a href="http://www.thewomeninbiz.com/" target="_blank" rel="noreferrer noopener">The Women In Biz</a><br /><br /><a href="http://www.thewomeninbiz.com/store/p40/Scope_Like_A_Pro_Ultimate_Periscope_Course_%28includes_Scope_Like_A_PRO_Guide%29.html" target="_blank" rel="noreferrer noopener">Scope Like A Pro Periscope Course</a><br /><br /><a href="http://www.perisearch.tk/user.php?=bonnielfrank" target="_blank" rel="noreferrer noopener">Bonnie on Periscope</a><br /><br /> Who to follow on Periscope:<br /><br /><a href="http://alexpettitt.tv/" target="_blank" rel="noreferrer noopener">Alex Pettitt</a><br /><br /><a href="https://www.facebook.com/TheSocialLeader" target="_blank" rel="noreferrer noopener">Robert C Stern</a><br /><br /><a href="http://www.markshaw.biz/" target="_blank" rel="noreferrer noopener">Mark Shaw</a><br /><br /> Thanks Bonnie Frank!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Bonnie know by clicking on the link below and sending her a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/bonnielfrank" target="_blank" rel="noreferrer noopener">Click here to thank Bonnie on Twitter!</a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br />  <br /><br /> Subscribe to The Art of Adventure Podcast for free in <a...]]></itunes:summary><itunes:duration>3280</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 079 | Samuel Hatton | From Courage To Confidence (Live From Podcast Movement)</title><link>https://www.spreaker.com/episode/aoa-079-samuel-hatton-from-courage-to-confidence-live-from-podcast-movement--52755512</link><description><![CDATA["What courageous thing can I do today?" - Samuel Hatton<br /><br /> I was at the podcast movement conference in Ft. Worth Texas last week. I met tons of great people, and one of the first ones I met on the train from the Airport was today's guest, Samuel Hatton.<br /><br /> I was interested in his podcast right away from the title: <a href="http://www.couragehub.com/" target="_blank" rel="noreferrer noopener">Courageous Self Confidence</a>. I've been thinking a lot about the nature of confidence, and I just finished reading <a href="http://www.amazon.com/gp/product/0803283911/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0803283911&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=3KPO3BAJN2EAGVNA" target="_blank" rel="noreferrer noopener">Black Elk Speaks</a>, which refers often to brave deeds of the Lakota warriors in Black Elk's tribe.<br /><br /><a href="https://www.buzzsprout.com/" target="_blank" rel="noreferrer noopener">Buzz Sprout</a> had a really cool recording studio set up on the conference floor, and I was able to bring in Samuel for a quick live interview.<br /><br /> We talk about how to use willpower and courage to boost your level of confidence. Samuel shares a personal story about using courage to build his coaching business.Â Samuel and IÂ pack a lot of good material into this lighting fast episode, enjoy!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/11296860_888558727902157_2000431594_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Willpower isn't 100% enough" - Samuel Hatton<br /><br /> "You start to see your own thoughts when you journal" - Samuel Hatton<br /><br /> "Did I want to build a business or a practice?" - Samuel Hatton<br /><br /> "What courageous thing can I do today?" - Samuel Hatton<br /><br /> "Courage is always on different levels for different people" - Samuel Hatton<br /><br /> "A courageous moment is always tied to an emotion" - Samuel Hatton<br /><br /> "I ask for wise council"- Samuel Hatton<br /><br /> "Adventure is taking your life to the next level, and enjoying the nuances of the process"- Samuel Hatton<br /><br /> What you will learn in this episode:<br /><br /> -How to get more confidence<br /><br /> -How to have more bravery in your life<br /><br /> -When and how to use willpower<br /><br /> -How to deal with the emotion and risk of a new venture<br /><br /> -The difference in confidence for different people<br /><br /> -How to identify the specific fear you are feeling<br /><br /> Continue the adventure:<br /><br /><a href="http://www.couragehub.com/" target="_blank" rel="noreferrer noopener">Courageous Self Confidence Podcast</a><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/hfaPR66M.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://book.lift.do/" target="_blank" rel="noreferrer noopener">Tony Stubblebine</a><br /><br /> Thanks Samuel Hatton!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Samuel know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/SamuelPHatton" target="_blank" rel="noreferrer noopener">Click here to thank Samuel on Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers</a><br /><a href="http://www.derekloudermilk.com/blog/dave-booda/" target="_blank" rel="noreferrer noopener">AOA 030 | Dave Booda | Exploring Creativity and Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /> My new course in Bali!Â Adventures in Entrepreneurship:<br /> Want to learn Balinese mud wrestling, climb a volcano, whitewater raft, do yoga, and meditate with a group of high impact entrepreneurs, all while helping each other master leadership skills such as charisma, relationship building, storytelling, and productivity? Then you should apply for my retreat in Bali in September: <a href="http://turnpoint." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2254</guid><pubDate>Tue, 11 Aug 2015 17:04:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755512/aoa079.mp3" length="16106814" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"What courageous thing can I do today?" - Samuel Hatton

 I was at the podcast movement conference in Ft. Worth Texas last week. I met tons of great people, and one of the first ones I met on the train from the Airport was today's guest, Samuel...</itunes:subtitle><itunes:summary><![CDATA["What courageous thing can I do today?" - Samuel Hatton<br /><br /> I was at the podcast movement conference in Ft. Worth Texas last week. I met tons of great people, and one of the first ones I met on the train from the Airport was today's guest, Samuel Hatton.<br /><br /> I was interested in his podcast right away from the title: <a href="http://www.couragehub.com/" target="_blank" rel="noreferrer noopener">Courageous Self Confidence</a>. I've been thinking a lot about the nature of confidence, and I just finished reading <a href="http://www.amazon.com/gp/product/0803283911/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0803283911&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=3KPO3BAJN2EAGVNA" target="_blank" rel="noreferrer noopener">Black Elk Speaks</a>, which refers often to brave deeds of the Lakota warriors in Black Elk's tribe.<br /><br /><a href="https://www.buzzsprout.com/" target="_blank" rel="noreferrer noopener">Buzz Sprout</a> had a really cool recording studio set up on the conference floor, and I was able to bring in Samuel for a quick live interview.<br /><br /> We talk about how to use willpower and courage to boost your level of confidence. Samuel shares a personal story about using courage to build his coaching business.Â Samuel and IÂ pack a lot of good material into this lighting fast episode, enjoy!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/11296860_888558727902157_2000431594_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes:<br /><br /> "Willpower isn't 100% enough" - Samuel Hatton<br /><br /> "You start to see your own thoughts when you journal" - Samuel Hatton<br /><br /> "Did I want to build a business or a practice?" - Samuel Hatton<br /><br /> "What courageous thing can I do today?" - Samuel Hatton<br /><br /> "Courage is always on different levels for different people" - Samuel Hatton<br /><br /> "A courageous moment is always tied to an emotion" - Samuel Hatton<br /><br /> "I ask for wise council"- Samuel Hatton<br /><br /> "Adventure is taking your life to the next level, and enjoying the nuances of the process"- Samuel Hatton<br /><br /> What you will learn in this episode:<br /><br /> -How to get more confidence<br /><br /> -How to have more bravery in your life<br /><br /> -When and how to use willpower<br /><br /> -How to deal with the emotion and risk of a new venture<br /><br /> -The difference in confidence for different people<br /><br /> -How to identify the specific fear you are feeling<br /><br /> Continue the adventure:<br /><br /><a href="http://www.couragehub.com/" target="_blank" rel="noreferrer noopener">Courageous Self Confidence Podcast</a><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/hfaPR66M.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://book.lift.do/" target="_blank" rel="noreferrer noopener">Tony Stubblebine</a><br /><br /> Thanks Samuel Hatton!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Samuel know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/SamuelPHatton" target="_blank" rel="noreferrer noopener">Click here to thank Samuel on Twitter</a><br /><br /> You might also like these episodes:<br /><a href="http://www.derekloudermilk.com/blog/tyler-wagner/" target="_blank" rel="noreferrer noopener">AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers</a><br /><a href="http://www.derekloudermilk.com/blog/dave-booda/" target="_blank" rel="noreferrer noopener">AOA 030 | Dave Booda | Exploring Creativity and Relationships</a><br /><a href="http://www.derekloudermilk.com/blog/jordan-harbinger/" target="_blank" rel="noreferrer noopener">AOA 034 | Jordan Harbinger | The Art of the Interview and Networking Like a Pro</a><br /> My new course in Bali!Â Adventures in Entrepreneurship:<br /> Want to learn Balinese mud...]]></itunes:summary><itunes:duration>1149</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 078 | Tales From The Northern Explorer – New Zealand's Scenic Railroad</title><link>https://www.spreaker.com/episode/aoa-078-tales-from-the-northern-explorer-new-zealand-s-scenic-railroad--52755515</link><description><![CDATA[ <br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/07/11248745_777193025726825_266695963_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> On my way from Auckland to Wellington in May 2015, I took the <a href="http://www.kiwirailscenic.co.nz/northern-explorer/" target="_blank" rel="noreferrer noopener">KiwiRail Scenic Journey's Northern Explorer</a>Â train south across New Zealand's north island. I got the idea from my grandfather, indirectly, because of his love of trains. He once explained to me that growing up, the train was the biggest event to happen to his small town in the Appalachian mountains each week - it was noisy, powerful, busy, and brought in all the interesting goods from the rest of civilization.<br /><br /> For my part, I used to take the train home from college in Minnesota because I didn't have a car. I also had a couple great train journeys with the Boy Scouts for high adventure trips. I like the train better then airplanes because you can get up and walk around and talk to people. I was riding the train in Australia once, and an old man was telling me about his son who died in a war, and he started crying, indicating he had never expressed that to anyone else before.<br /><br /> Even though I like talking to people, I'm not a complete extrovert, and on this trip, I wanted to challenge myself. I quickly downloaded an audio recording app on my phone (normally I use a quality recording mic attached to my laptop) and made it my goal to talk to as many people as possible during the 12 hour journey to Wellington. I think I ended up having lengthy conversations with 18 people. This episode has stories and conversations with eight of those people. I ask people about why they like the train, what adventure means to them, and their thoughts about travel and exploration, along with picking up some helpful advice. Enjoy!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/IMG_3114.jpg" target="_blank" rel="noreferrer noopener"></a>Departing Auckland<br /><br /> Quotes:<br /><br /> "A lot of people are riding the train to check it off their bucket list" - Bruce Morgan<br /><br /> "I like talking to travelers to find out why they have traveled and where " - Bruce Morgan<br /><br /> "We enjoy the open road and getting off the main highways in New Zealand" - Derek and Jane<br /><br /> "I have an entire shelf on my bookshelf devoted to atlases" - Derek and Jane<br /><br /> "Adventure is doing something you never do in your everyday life, that you might think of as outrageous or stupid" - Calvin Joubert<br /><br /> "The train is very smooth and calming" - Calvin Joubert<br /><br /> "You have to think carefully about how you will change the world - but we do need more forests" Calvin Joubert<br /><br /> "The best advice I ever got was 'hardern up' - from my dad" -Grace Morris<br /><br /> What you will learn:<br /><br /> -How NZ saved their train service (Derek and Jane)<br /><br /> -How to connect with people from different countries (Bruce Morgan)<br /><br /> -How to find country pubs to stay in (Nancy McCarthy)<br /><br /> -What is a 'batch' vacation home in New Zealand (Derek and Jane)<br /><br /> -The difference between high school in the US and college in New Zealand (Calvin, Grace, and Jacob)<br /><br /> -How to explore New Zealand (everyone)<br /><br /><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/07/11348177_474951875985154_420680453_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/IMG_8220.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/07/11378899_1615287652051216_2027116412_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Wellington Station<br /><br /> Bruce Morgan on the left<br /><br /> The observation car<br /><br /> Derek with Derek and Jane talking maps<br /><br /> With Nancy McCarthy and Jean Carron<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/07/IMG_8109-e1438971639251...." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2064</guid><pubDate>Fri, 07 Aug 2015 18:54:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755515/aoa078.mp3" length="22442822" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle> 



 On my way from Auckland to Wellington in May 2015, I took the http://www.kiwirailscenic.co.nz/northern-explorer/Â train south across New Zealand's north island. I got the idea from my grandfather, indirectly, because of his love of trains. He...</itunes:subtitle><itunes:summary><![CDATA[ <br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/07/11248745_777193025726825_266695963_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> On my way from Auckland to Wellington in May 2015, I took the <a href="http://www.kiwirailscenic.co.nz/northern-explorer/" target="_blank" rel="noreferrer noopener">KiwiRail Scenic Journey's Northern Explorer</a>Â train south across New Zealand's north island. I got the idea from my grandfather, indirectly, because of his love of trains. He once explained to me that growing up, the train was the biggest event to happen to his small town in the Appalachian mountains each week - it was noisy, powerful, busy, and brought in all the interesting goods from the rest of civilization.<br /><br /> For my part, I used to take the train home from college in Minnesota because I didn't have a car. I also had a couple great train journeys with the Boy Scouts for high adventure trips. I like the train better then airplanes because you can get up and walk around and talk to people. I was riding the train in Australia once, and an old man was telling me about his son who died in a war, and he started crying, indicating he had never expressed that to anyone else before.<br /><br /> Even though I like talking to people, I'm not a complete extrovert, and on this trip, I wanted to challenge myself. I quickly downloaded an audio recording app on my phone (normally I use a quality recording mic attached to my laptop) and made it my goal to talk to as many people as possible during the 12 hour journey to Wellington. I think I ended up having lengthy conversations with 18 people. This episode has stories and conversations with eight of those people. I ask people about why they like the train, what adventure means to them, and their thoughts about travel and exploration, along with picking up some helpful advice. Enjoy!<br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/IMG_3114.jpg" target="_blank" rel="noreferrer noopener"></a>Departing Auckland<br /><br /> Quotes:<br /><br /> "A lot of people are riding the train to check it off their bucket list" - Bruce Morgan<br /><br /> "I like talking to travelers to find out why they have traveled and where " - Bruce Morgan<br /><br /> "We enjoy the open road and getting off the main highways in New Zealand" - Derek and Jane<br /><br /> "I have an entire shelf on my bookshelf devoted to atlases" - Derek and Jane<br /><br /> "Adventure is doing something you never do in your everyday life, that you might think of as outrageous or stupid" - Calvin Joubert<br /><br /> "The train is very smooth and calming" - Calvin Joubert<br /><br /> "You have to think carefully about how you will change the world - but we do need more forests" Calvin Joubert<br /><br /> "The best advice I ever got was 'hardern up' - from my dad" -Grace Morris<br /><br /> What you will learn:<br /><br /> -How NZ saved their train service (Derek and Jane)<br /><br /> -How to connect with people from different countries (Bruce Morgan)<br /><br /> -How to find country pubs to stay in (Nancy McCarthy)<br /><br /> -What is a 'batch' vacation home in New Zealand (Derek and Jane)<br /><br /> -The difference between high school in the US and college in New Zealand (Calvin, Grace, and Jacob)<br /><br /> -How to explore New Zealand (everyone)<br /><br /><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/07/11348177_474951875985154_420680453_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/08/IMG_8220.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/07/11378899_1615287652051216_2027116412_n.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Wellington Station<br /><br /> Bruce Morgan on the left<br /><br /> The observation car<br /><br /> Derek with Derek and Jane talking...]]></itunes:summary><itunes:duration>1601</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 077 | Mario ‘The Magician' Marchese | How To Make Your Own Magic</title><link>https://www.spreaker.com/episode/aoa-077-mario-the-magician-marchese-how-to-make-your-own-magic--52755520</link><description><![CDATA["Kids are looking for the foundational bricks of their lives"- Mario Marchese<br /><br /> I'm really excited about today's guest! Get ready to learn all about how this NYC magician creates his own magic props, and the philosophy of why we should make new things<br /><br /> Mario 'the Magician' Marchese has been featured in a film documentary called <a href="https://youtu.be/d04gzD3kdVY" target="_blank" rel="noreferrer noopener">Building Magic</a>, has been a guest on Sesame Street, and does magic shows for the young and young at heart in New York.<br /><br /> Mario spent two years hitchhiking around the US, living without money, and he has brought the mentality of wonder to his life and projects as a magician. He is building a magic classic car in his garage, has a robotic monkey, and his entire act fits into a single magic suitcase.<br /><br /> His mission is to leave kids inspired with a foundational confidence that they can create what they want.<br /><br /> Mario's friends would describe him as the best in the world at focusing on his creative projects. I was really impressed with the breadth of those projects, from learning to sew jeans, code, create robots, build a car, and learn magic.<br /><br /> You are going to love Mario's enthusiasm for his life and projects, and his well developed philosophies about making things, and what we need in life. Enjoy!<br /><br /><br /><br /> Quotes:<br /><br /> "Thought limitation you find inspiration" - Mario Marchese<br /><br /> "Have faith in the unseen path" - Mario Marchese<br /><br /> "You would puke because the magic seemed like a miracle" - Mario Marchese<br /><br /> "Magic is like medicine - a team of people solving a problem" - Mario Marchese<br /><br /> "Good things happen when you let go" - Mario Marchese<br /><br /> "People give you more respect when they pay you for something" - Mario Marchese<br /><br /> "If it was easy, everyone would do it" - Mario Marchese<br /><br /> "Be able to let go of your work at the end of the day" - Mario Marchese<br /><br /> "I want to teach my kids the hitchhiking spirit" - Mario Marchese<br /><br /> "People will always lift you up" - Mario Marchese<br /><br /> "Adventure is screaming at the top of my lungs in the back of a pickup truck in the middle of nowhere" - Mario Marchese<br /><br /> "Stay Passionate"- Mario Marchese<br /><br /> "Maybe I was a magician all along"- Mario Marchese<br /><br /> "Kids are looking for the foundational bricks of their lives"- Mario Marchese<br /><br /> "Live like you have nothing, even when you have something"- Mario Marchese<br /><br /> "You don't have a choice but to try to get to the greatest of who you are"- Mario Marchese<br /><br /> What you will learn in this episode:<br /><br /> -Specifics of how Mario uses his Arduino controller<br /><br /> -How Mario uses 3D printing<br /><br /> -How Mario and his wife run the business<br /><br /> -Why create your own vs. buy a product<br /><br /> -How the older generation of magicians mentors the younger<br /><br /> -How to learn to be a magician<br /><br /> -Mario's lessons from 2 years without using money<br /><br /> -How to continually improve your craft<br /><br /> -Which magic tricks you should learn first<br /><br /> -What living without money can teach you about success<br /><br /> -The importance of community support<br /><br /> Continue the Adventure:<br /><br /><br /><a href="http://www.mariothemagician.com/" target="_blank" rel="noreferrer noopener">MariotheMagician.com</a><br /><br /><a href="http://muppet.wikia.com/wiki/Episode_4509" target="_blank" rel="noreferrer noopener">Mario appears on Sesame Street</a><br /><br /><a href="http://www.huffingtonpost.com/2013/08/14/mario-the-magician_n_3758008.html" target="_blank" rel="noreferrer noopener">Mario in the Huffington Post</a><br /><br /><a href="http://www.amazon.com/gp/product/B007UW9WOQ/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007UW9WOQ&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=VMDVZDHVPPDI..." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2198</guid><pubDate>Mon, 03 Aug 2015 16:04:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755520/aoa077.mp3" length="46447209" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Kids are looking for the foundational bricks of their lives"- Mario Marchese

 I'm really excited about today's guest! Get ready to learn all about how this NYC magician creates his own magic props, and the philosophy of why we should make new things...</itunes:subtitle><itunes:summary><![CDATA["Kids are looking for the foundational bricks of their lives"- Mario Marchese<br /><br /> I'm really excited about today's guest! Get ready to learn all about how this NYC magician creates his own magic props, and the philosophy of why we should make new things<br /><br /> Mario 'the Magician' Marchese has been featured in a film documentary called <a href="https://youtu.be/d04gzD3kdVY" target="_blank" rel="noreferrer noopener">Building Magic</a>, has been a guest on Sesame Street, and does magic shows for the young and young at heart in New York.<br /><br /> Mario spent two years hitchhiking around the US, living without money, and he has brought the mentality of wonder to his life and projects as a magician. He is building a magic classic car in his garage, has a robotic monkey, and his entire act fits into a single magic suitcase.<br /><br /> His mission is to leave kids inspired with a foundational confidence that they can create what they want.<br /><br /> Mario's friends would describe him as the best in the world at focusing on his creative projects. I was really impressed with the breadth of those projects, from learning to sew jeans, code, create robots, build a car, and learn magic.<br /><br /> You are going to love Mario's enthusiasm for his life and projects, and his well developed philosophies about making things, and what we need in life. Enjoy!<br /><br /><br /><br /> Quotes:<br /><br /> "Thought limitation you find inspiration" - Mario Marchese<br /><br /> "Have faith in the unseen path" - Mario Marchese<br /><br /> "You would puke because the magic seemed like a miracle" - Mario Marchese<br /><br /> "Magic is like medicine - a team of people solving a problem" - Mario Marchese<br /><br /> "Good things happen when you let go" - Mario Marchese<br /><br /> "People give you more respect when they pay you for something" - Mario Marchese<br /><br /> "If it was easy, everyone would do it" - Mario Marchese<br /><br /> "Be able to let go of your work at the end of the day" - Mario Marchese<br /><br /> "I want to teach my kids the hitchhiking spirit" - Mario Marchese<br /><br /> "People will always lift you up" - Mario Marchese<br /><br /> "Adventure is screaming at the top of my lungs in the back of a pickup truck in the middle of nowhere" - Mario Marchese<br /><br /> "Stay Passionate"- Mario Marchese<br /><br /> "Maybe I was a magician all along"- Mario Marchese<br /><br /> "Kids are looking for the foundational bricks of their lives"- Mario Marchese<br /><br /> "Live like you have nothing, even when you have something"- Mario Marchese<br /><br /> "You don't have a choice but to try to get to the greatest of who you are"- Mario Marchese<br /><br /> What you will learn in this episode:<br /><br /> -Specifics of how Mario uses his Arduino controller<br /><br /> -How Mario uses 3D printing<br /><br /> -How Mario and his wife run the business<br /><br /> -Why create your own vs. buy a product<br /><br /> -How the older generation of magicians mentors the younger<br /><br /> -How to learn to be a magician<br /><br /> -Mario's lessons from 2 years without using money<br /><br /> -How to continually improve your craft<br /><br /> -Which magic tricks you should learn first<br /><br /> -What living without money can teach you about success<br /><br /> -The importance of community support<br /><br /> Continue the Adventure:<br /><br /><br /><a href="http://www.mariothemagician.com/" target="_blank" rel="noreferrer noopener">MariotheMagician.com</a><br /><br /><a href="http://muppet.wikia.com/wiki/Episode_4509" target="_blank" rel="noreferrer noopener">Mario appears on Sesame Street</a><br /><br /><a href="http://www.huffingtonpost.com/2013/08/14/mario-the-magician_n_3758008.html" target="_blank" rel="noreferrer noopener">Mario in the Huffington Post</a><br /><br /><a...]]></itunes:summary><itunes:duration>3316</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 076 | Tyler Wagner | Conference Crushing And Publishing Bestsellers</title><link>https://www.spreaker.com/episode/aoa-076-tyler-wagner-conference-crushing-and-publishing-bestsellers--52755488</link><description><![CDATA["If you don't follow up it's like you were never there"- Tyler Wagner<br /> Do you want to speed up your progression as an entrepreneur? Then meeting influencers in person at events is one of the best things you can do. Today's guest on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a> is a professional conference attendee, and he wrote the bestselling bookÂ <a href="http://www.amazon.com/gp/product/1497425476/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1497425476&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=ML5N26PZB5HR74EV" target="_blank" rel="noreferrer noopener">Conference Crushing</a>Â to help you build key relationships at live events.<br /> His book is a perfect reminder to read right before a conference or big event. It's short enough to get through on the plane!<br /> TylerÂ Wagner identifies 17Â things you can do before, during, and after an event to optimize what you get out of the conference. The first part of this episode covers networking at live events.<br /> After his own book hit bestseller status,Â WagnerÂ decided to help other authors replicate his success. To date, he has helped over 40 people hit #1 bestseller status. The second part of this episode includes Tyler's best tips on writing, publishing, and marketing your book to become a bestselling author.<br /> This episode is for youÂ if you want to maximize your time at conferences and events, or if you want publish a bestselling book!<br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/07/Profilepic_CA14695_635712623816524122.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes<br /><br /> "My goal at conferences centers around the people" - Tyler Wagner<br /><br /> "Kill 100 birds with one stone"- Tyler Wagner<br /><br /> "You can make yourself less fearful by preparing"- Tyler Wagner<br /><br /> "If you don't follow up it's like you were never there"- Tyler Wagner<br /><br /> "You can learn something from everyone"- Tyler Wagner<br /><br /> "I keep giving, knowing it will come back to me"- Tyler Wagner<br /><br /> "As a writer, trust the process"- Tyler Wagner<br /><br /> "Don't perfect the process, complete the process"- Tyler Wagner<br /><br /> "Your first draft will be very wordy"- Tyler Wagner<br /><br /> "People don't fall in love with your writing, the fall in love with you"- Tyler Wagner<br /><br /> "Love and happiness are a choice"- Tyler Wagner<br /><br /> "I want to help people become more of themselves"- Tyler Wagner<br /><br /> "Adventure is traveling and doing what you feel without planning step by step"- Tyler Wagner<br /><br /> What you will learn in this episode:<br /><br /> -How to maximize your outcomes from attending a conference or retreat<br /><br /> -How to prepare for a conference (hint: using Twitter to research the people you want to meet)<br /><br /> -What to do during a conference<br /><br /> -Why and how to follow up after an event<br /><br /> -How you can create value for everyone at an event<br /><br /> -How to take mental notes on your conversations at events that will help you give more up front<br /><br /> -How to start writing your book by mindmapping your chapter topics<br /><br /> -How Tyler got his first book to bestseller status<br /><br /> -Tyler's secret list building technique using audiobook versions of your book<br /><br /> -How to take advantage of trends when marketing your book<br /><br /> -Tyler's thoughts on the writing process<br /><br /> -How you canÂ leverage your book for paid speaking<br /><br /> Continue the Adventure:<br /><br /><a href="http://authorsunite.com/" target="_blank" rel="noreferrer noopener">Authors Unite</a><br /><br /><a href="https://clarity.fm/tylerwagner/expertise/maximize-your-return-on-investment-at-conferences-includes-guide-ebook" target="_blank" rel="noreferrer noopener">Book a call with Tyler on Clarity</a><br /><br /><a href="http://www.amazon.com/gp/product/1497425476/ref=as_li_tl?" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2099</guid><pubDate>Mon, 20 Jul 2015 14:44:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755488/aoa076.mp3" length="51575260" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"If you don't follow up it's like you were never there"- Tyler Wagner
 Do you want to speed up your progression as an entrepreneur? Then meeting influencers in person at events is one of the best things you can do. Today's guest on the...</itunes:subtitle><itunes:summary><![CDATA["If you don't follow up it's like you were never there"- Tyler Wagner<br /> Do you want to speed up your progression as an entrepreneur? Then meeting influencers in person at events is one of the best things you can do. Today's guest on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a> is a professional conference attendee, and he wrote the bestselling bookÂ <a href="http://www.amazon.com/gp/product/1497425476/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1497425476&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=ML5N26PZB5HR74EV" target="_blank" rel="noreferrer noopener">Conference Crushing</a>Â to help you build key relationships at live events.<br /> His book is a perfect reminder to read right before a conference or big event. It's short enough to get through on the plane!<br /> TylerÂ Wagner identifies 17Â things you can do before, during, and after an event to optimize what you get out of the conference. The first part of this episode covers networking at live events.<br /> After his own book hit bestseller status,Â WagnerÂ decided to help other authors replicate his success. To date, he has helped over 40 people hit #1 bestseller status. The second part of this episode includes Tyler's best tips on writing, publishing, and marketing your book to become a bestselling author.<br /> This episode is for youÂ if you want to maximize your time at conferences and events, or if you want publish a bestselling book!<br /><a href="http://derekloudermilk.com/wp-content/uploads/2015/07/Profilepic_CA14695_635712623816524122.jpg" target="_blank" rel="noreferrer noopener"></a><br /><br /> Quotes<br /><br /> "My goal at conferences centers around the people" - Tyler Wagner<br /><br /> "Kill 100 birds with one stone"- Tyler Wagner<br /><br /> "You can make yourself less fearful by preparing"- Tyler Wagner<br /><br /> "If you don't follow up it's like you were never there"- Tyler Wagner<br /><br /> "You can learn something from everyone"- Tyler Wagner<br /><br /> "I keep giving, knowing it will come back to me"- Tyler Wagner<br /><br /> "As a writer, trust the process"- Tyler Wagner<br /><br /> "Don't perfect the process, complete the process"- Tyler Wagner<br /><br /> "Your first draft will be very wordy"- Tyler Wagner<br /><br /> "People don't fall in love with your writing, the fall in love with you"- Tyler Wagner<br /><br /> "Love and happiness are a choice"- Tyler Wagner<br /><br /> "I want to help people become more of themselves"- Tyler Wagner<br /><br /> "Adventure is traveling and doing what you feel without planning step by step"- Tyler Wagner<br /><br /> What you will learn in this episode:<br /><br /> -How to maximize your outcomes from attending a conference or retreat<br /><br /> -How to prepare for a conference (hint: using Twitter to research the people you want to meet)<br /><br /> -What to do during a conference<br /><br /> -Why and how to follow up after an event<br /><br /> -How you can create value for everyone at an event<br /><br /> -How to take mental notes on your conversations at events that will help you give more up front<br /><br /> -How to start writing your book by mindmapping your chapter topics<br /><br /> -How Tyler got his first book to bestseller status<br /><br /> -Tyler's secret list building technique using audiobook versions of your book<br /><br /> -How to take advantage of trends when marketing your book<br /><br /> -Tyler's thoughts on the writing process<br /><br /> -How you canÂ leverage your book for paid speaking<br /><br /> Continue the Adventure:<br /><br /><a href="http://authorsunite.com/" target="_blank" rel="noreferrer noopener">Authors Unite</a><br /><br /><a href="https://clarity.fm/tylerwagner/expertise/maximize-your-return-on-investment-at-conferences-includes-guide-ebook" target="_blank" rel="noreferrer noopener">Book a call with Tyler on...]]></itunes:summary><itunes:duration>3682</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 075 | Jonathan Levi | Superlearning and Demonic Productivity</title><link>https://www.spreaker.com/episode/aoa-075-jonathan-levi-superlearning-and-demonic-productivity--52755518</link><description><![CDATA["Every brilliant idea is the answer to a problem" -Jonathan Levi<br /><br /> He has created some of the most popular courses on the internet. After listening to his peer MBA students remark about how much they wanted to know what he had learned about memory and learning, theÂ <a href="https://www.udemy.com/superlearning-speed-reading-memory-techniques/?dtcode=dJQ6x073dM2U" target="_blank" rel="noreferrer noopener">Become a SuperLearner</a>Â course was born. Over 40,000 people have since enrolled in his courses.<br /><br /> He moved to Tel Aviv, Israel (second only to silicon valley in innovation) to learn how the venture capital world works. He continues to run multiple different brands and businesses.<br /><br /> Jonathan Levi is an entrepreneur, investor, lifehacker, speed reader, and online course creator.<br /><br /> It takes a special individual to be able to teach what one has learned, and Jonathan has that talent. He translated what he learned about learning and reading into his Udemy course, and then translated that course intoÂ his popular book,Â <a href="http://www.amazon.com/gp/product/0692416951/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0692416951&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Y5UVZZK6GVJLRMPP" target="_blank" rel="noreferrer noopener">Become a SuperLearner</a>.<br /><br /> If you want to learn about Jonathan's favorite methods for learning and productivity (and what he uses the most), this is the episode for you!<br /><br /><br /><br /> Quotes:<br /><br /> "Every brilliant idea is the answer to a problem" -Jonathan Levi<br /><br /> "I have never met anyone who is innovative who doesn't have a reading habit" -Jonathan Levi<br /><br /> "The brain is extremely effective at getting rid of useless stuff" -Jonathan Levi<br /><br /> "I wish for sustainable energy" -Jonathan Levi<br /><br /> "Take advantage of the tools that come with your devices" -Jonathan Levi<br /><br /> "You get better feedback when you learn how to disarm people's politeness filter" -Jonathan Levi<br /><br /> "I believe in being world class" -Jonathan Levi<br /><br /> "Adventure is anytime you are outside your comfort zone" -Jonathan Levi<br /><br /> "Adventure is putting yourself in situations that are unexpected and a little scary" -Jonathan Levi<br /><br /> What you will learn:<br /><br /> -How to use dual encoding to remember names<br /><br /> -How to remember more with a spaced repetition system<br /><br /> -How to create better memories<br /><br /> -How the Iliad and the Odyssey are memorable (hint: it involves a memory palace)<br /><br /> -How to balance your "wheel of life"<br /><br /> -Jonathan's favorite productivity hack<br /><br /> -What technology on your phone can make you more productive<br /><br /> -Heart rate variability in fitness<br /><br /> -How to maximize feedback for your business or personal development<br /><br /> -How to form partnerships with experts who bring content<br /><br /> Continue the adventure:<br /><br /><a href="http://jle.vi/index.html" target="_blank" rel="noreferrer noopener">Jonathan Levi</a><br /><br /> Jonathan's Udemy Courses:<br /><br /><a href="https://www.udemy.com/become-a-speeddemon-hack-automation-focus-efficiency-to-have-more-time/?dtcode=K0cWjkX3dLX9" target="_blank" rel="noreferrer noopener">Become a SpeedDemon: Productivity Tricks to Have More Time</a><br /><br /> Udemy CEO Dennis Yang's #1 Staff Pick:<br /><a href="https://www.udemy.com/superlearning-speed-reading-memory-techniques/?dtcode=dJQ6x073dM2U" target="_blank" rel="noreferrer noopener">Become a SuperLearner: Learn Speed Reading &amp; Advanced Memory</a><br /><br /> Jonathan's Book:<br /><br /><a href="http://www.amazon.com/gp/product/0692416951/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0692416951&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Y5UVZZK6GVJLRMPP" target="_blank" rel="noreferrer noopener">Become a SuperLearner: Learn Speed Reading &amp; Advanced Memorization</a><br /><br /><a href="http://www.amazon.com/gp/product/0692416951/ref=as_li_tl?" target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2076</guid><pubDate>Thu, 16 Jul 2015 16:35:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755518/aoa075_2.mp3" length="48012468" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Every brilliant idea is the answer to a problem" -Jonathan Levi

 He has created some of the most popular courses on the internet. After listening to his peer MBA students remark about how much they wanted to know what he had learned about memory and...</itunes:subtitle><itunes:summary><![CDATA["Every brilliant idea is the answer to a problem" -Jonathan Levi<br /><br /> He has created some of the most popular courses on the internet. After listening to his peer MBA students remark about how much they wanted to know what he had learned about memory and learning, theÂ <a href="https://www.udemy.com/superlearning-speed-reading-memory-techniques/?dtcode=dJQ6x073dM2U" target="_blank" rel="noreferrer noopener">Become a SuperLearner</a>Â course was born. Over 40,000 people have since enrolled in his courses.<br /><br /> He moved to Tel Aviv, Israel (second only to silicon valley in innovation) to learn how the venture capital world works. He continues to run multiple different brands and businesses.<br /><br /> Jonathan Levi is an entrepreneur, investor, lifehacker, speed reader, and online course creator.<br /><br /> It takes a special individual to be able to teach what one has learned, and Jonathan has that talent. He translated what he learned about learning and reading into his Udemy course, and then translated that course intoÂ his popular book,Â <a href="http://www.amazon.com/gp/product/0692416951/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0692416951&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Y5UVZZK6GVJLRMPP" target="_blank" rel="noreferrer noopener">Become a SuperLearner</a>.<br /><br /> If you want to learn about Jonathan's favorite methods for learning and productivity (and what he uses the most), this is the episode for you!<br /><br /><br /><br /> Quotes:<br /><br /> "Every brilliant idea is the answer to a problem" -Jonathan Levi<br /><br /> "I have never met anyone who is innovative who doesn't have a reading habit" -Jonathan Levi<br /><br /> "The brain is extremely effective at getting rid of useless stuff" -Jonathan Levi<br /><br /> "I wish for sustainable energy" -Jonathan Levi<br /><br /> "Take advantage of the tools that come with your devices" -Jonathan Levi<br /><br /> "You get better feedback when you learn how to disarm people's politeness filter" -Jonathan Levi<br /><br /> "I believe in being world class" -Jonathan Levi<br /><br /> "Adventure is anytime you are outside your comfort zone" -Jonathan Levi<br /><br /> "Adventure is putting yourself in situations that are unexpected and a little scary" -Jonathan Levi<br /><br /> What you will learn:<br /><br /> -How to use dual encoding to remember names<br /><br /> -How to remember more with a spaced repetition system<br /><br /> -How to create better memories<br /><br /> -How the Iliad and the Odyssey are memorable (hint: it involves a memory palace)<br /><br /> -How to balance your "wheel of life"<br /><br /> -Jonathan's favorite productivity hack<br /><br /> -What technology on your phone can make you more productive<br /><br /> -Heart rate variability in fitness<br /><br /> -How to maximize feedback for your business or personal development<br /><br /> -How to form partnerships with experts who bring content<br /><br /> Continue the adventure:<br /><br /><a href="http://jle.vi/index.html" target="_blank" rel="noreferrer noopener">Jonathan Levi</a><br /><br /> Jonathan's Udemy Courses:<br /><br /><a href="https://www.udemy.com/become-a-speeddemon-hack-automation-focus-efficiency-to-have-more-time/?dtcode=K0cWjkX3dLX9" target="_blank" rel="noreferrer noopener">Become a SpeedDemon: Productivity Tricks to Have More Time</a><br /><br /> Udemy CEO Dennis Yang's #1 Staff Pick:<br /><a href="https://www.udemy.com/superlearning-speed-reading-memory-techniques/?dtcode=dJQ6x073dM2U" target="_blank" rel="noreferrer noopener">Become a SuperLearner: Learn Speed Reading &amp; Advanced Memory</a><br /><br /> Jonathan's Book:<br /><br /><a href="http://www.amazon.com/gp/product/0692416951/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0692416951&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=Y5UVZZK6GVJLRMPP" target="_blank" rel="noreferrer noopener">Become a SuperLearner: Learn Speed Reading...]]></itunes:summary><itunes:duration>3428</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 074 | Colin Wright | The Future Of Publishing</title><link>https://www.spreaker.com/episode/aoa-074-colin-wright-the-future-of-publishing--52755490</link><description><![CDATA["Eighty percent of my preconceived notions about a place are wrong" - Colin Wright<br /><br /> Colin Wright will move to a new country if that's what the people want. Readers of his popular blog, Exile Lifestyle, <a href="http://exilelifestyle.com/vote/" target="_blank" rel="noreferrer noopener">vote</a> on where in the world he will move next.<br /><br /> So far Colin has lived in Iceland, India, Romania, and the Czech Republic to name a few. He spends four months in each location to allow time to really get to know a place. Find out which countries were surprisingly comfortable and which ones were a daily adventure!<br /><br /> Colin and I both grew up in Missouri, and I have been following Colin's travels and writing for years. He was an inspiration for my own brand of slow travel, and I'm excited to finally have him on the podcast!<br /><br /> Colin is also a speaker, author and founder of Asymmetrical Press, an Indie publishing company. He has 32+ books currently in print, in addition to writing his blog and newsletter.<br /><br /> Listen to the episode if you want to learn Colin's process for moving to and integrating with life in a new country. Also listen to the episode if you are a blogger, writer, or author and you want to take advantage of Colin's insight into the publishing world.<br /><br /><br /><br /> Quotes:<br /><br /> "When I move to a new place I buy a cheap guitar and give it away when I leave" - Colin Wright<br /><br /> "Eighty percent of my preconceived notions about a place are wrong" - Colin Wright<br /><br /> "Focus on producing really good, valuable stuff" - Colin Wright<br /><br /> "Don't let yourself start something new until you finish" - Colin Wright<br /><br /> "We are not doing business with assholes" - Colin Wright<br /><br /> "You can publish a fortune cookie" - Colin Wright<br /><br /> "You can call yourself an author anytime you want" - Colin Wright<br /><br /> "A book is becoming a nebulous concept" - Colin Wright<br /><br /> "Write all the time to hone your voice" - Colin Wright<br /><br /> "Ideally, everyone gets the same access to money and information" - Colin Wright<br /><br /> "Adventure is pushing up against your personal comfort zone" - Colin Wright<br /><br /> "Decide which medium is best for your story or audience" - Colin Wright<br /><br /> What you will learn:<br /><br /> -Why you should bring a macbook pro to Iceland and then sell it ($$$)<br /><br /> -How to move anywhere in the world and set up your life there<br /><br /> -Book marketing strategy<br /><br /> -How publishing is changing<br /><br /> -How to plan your blogging/writing long term strategy<br /><br /> -How to get paid speaking gigs<br /><br /> -A new model for a modern book tour<br /><br /> -How to determine which medium to communicate with your audience<br /><br /> Continue the adventure:<br /><br /> Colin's Blog: <a href="http://exilelifestyle.com/" target="_blank" rel="noreferrer noopener">Exile Lifestyle</a><br /><br /> Colin's publishing company <a href="http://asymmetrical.co/" target="_blank" rel="noreferrer noopener">Asymmetrical Press</a><br /><br /> Recent Forbes Article about Colin: <a href="http://www.forbes.com/sites/laurashin/2015/07/02/how-this-30-year-old-travels-the-world-on-as-little-as-30000-a-year/" target="_blank" rel="noreferrer noopener">How This 30-Year-Old Travels The World On As Little As $30,000 A Year</a><br /><br /> Asymmetrical's guide: <a href="http://asymmetrical.co/books/howtopublish/" target="_blank" rel="noreferrer noopener">How to Publish and Indie Book</a><br /><br /> Some of the 32 (!) books Colin has out right now:<br /><br /><a href="http://www.amazon.com/gp/product/B00XCSPJ5S/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00XCSPJ5S&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=S5VYQ4LVJC3OQPW6" target="_blank" rel="noreferrer noopener">Some Thoughts About Relationships</a><br /><br /><a href="http://www.amazon.com/gp/product/B00XCSPJ5S/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00XCSPJ5S&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=S5VYQ4LV..." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2138</guid><pubDate>Mon, 13 Jul 2015 15:29:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755490/aoa074.mp3" length="56999161" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Eighty percent of my preconceived notions about a place are wrong" - Colin Wright

 Colin Wright will move to a new country if that's what the people want. Readers of his popular blog, Exile Lifestyle, http://exilelifestyle.com/vote/ on where in the...</itunes:subtitle><itunes:summary><![CDATA["Eighty percent of my preconceived notions about a place are wrong" - Colin Wright<br /><br /> Colin Wright will move to a new country if that's what the people want. Readers of his popular blog, Exile Lifestyle, <a href="http://exilelifestyle.com/vote/" target="_blank" rel="noreferrer noopener">vote</a> on where in the world he will move next.<br /><br /> So far Colin has lived in Iceland, India, Romania, and the Czech Republic to name a few. He spends four months in each location to allow time to really get to know a place. Find out which countries were surprisingly comfortable and which ones were a daily adventure!<br /><br /> Colin and I both grew up in Missouri, and I have been following Colin's travels and writing for years. He was an inspiration for my own brand of slow travel, and I'm excited to finally have him on the podcast!<br /><br /> Colin is also a speaker, author and founder of Asymmetrical Press, an Indie publishing company. He has 32+ books currently in print, in addition to writing his blog and newsletter.<br /><br /> Listen to the episode if you want to learn Colin's process for moving to and integrating with life in a new country. Also listen to the episode if you are a blogger, writer, or author and you want to take advantage of Colin's insight into the publishing world.<br /><br /><br /><br /> Quotes:<br /><br /> "When I move to a new place I buy a cheap guitar and give it away when I leave" - Colin Wright<br /><br /> "Eighty percent of my preconceived notions about a place are wrong" - Colin Wright<br /><br /> "Focus on producing really good, valuable stuff" - Colin Wright<br /><br /> "Don't let yourself start something new until you finish" - Colin Wright<br /><br /> "We are not doing business with assholes" - Colin Wright<br /><br /> "You can publish a fortune cookie" - Colin Wright<br /><br /> "You can call yourself an author anytime you want" - Colin Wright<br /><br /> "A book is becoming a nebulous concept" - Colin Wright<br /><br /> "Write all the time to hone your voice" - Colin Wright<br /><br /> "Ideally, everyone gets the same access to money and information" - Colin Wright<br /><br /> "Adventure is pushing up against your personal comfort zone" - Colin Wright<br /><br /> "Decide which medium is best for your story or audience" - Colin Wright<br /><br /> What you will learn:<br /><br /> -Why you should bring a macbook pro to Iceland and then sell it ($$$)<br /><br /> -How to move anywhere in the world and set up your life there<br /><br /> -Book marketing strategy<br /><br /> -How publishing is changing<br /><br /> -How to plan your blogging/writing long term strategy<br /><br /> -How to get paid speaking gigs<br /><br /> -A new model for a modern book tour<br /><br /> -How to determine which medium to communicate with your audience<br /><br /> Continue the adventure:<br /><br /> Colin's Blog: <a href="http://exilelifestyle.com/" target="_blank" rel="noreferrer noopener">Exile Lifestyle</a><br /><br /> Colin's publishing company <a href="http://asymmetrical.co/" target="_blank" rel="noreferrer noopener">Asymmetrical Press</a><br /><br /> Recent Forbes Article about Colin: <a href="http://www.forbes.com/sites/laurashin/2015/07/02/how-this-30-year-old-travels-the-world-on-as-little-as-30000-a-year/" target="_blank" rel="noreferrer noopener">How This 30-Year-Old Travels The World On As Little As $30,000 A Year</a><br /><br /> Asymmetrical's guide: <a href="http://asymmetrical.co/books/howtopublish/" target="_blank" rel="noreferrer noopener">How to Publish and Indie Book</a><br /><br /> Some of the 32 (!) books Colin has out right now:<br /><br /><a href="http://www.amazon.com/gp/product/B00XCSPJ5S/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00XCSPJ5S&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=S5VYQ4LVJC3OQPW6" target="_blank" rel="noreferrer noopener">Some Thoughts About Relationships</a><br /><br /><a...]]></itunes:summary><itunes:duration>4070</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 073 | Chris Jones | Comedy Hypnotist</title><link>https://www.spreaker.com/episode/aoa-073-chris-jones-comedy-hypnotist--52755487</link><description><![CDATA["You never know what is going to happen" - Chris Jones<br /><br /> I had never really seen a good hypnotist before. When I watched today' guest do his audition for America's Got Talent, I was blown away!<br /><br /> Chris Jones hypnotized Howie Mandel, a known germaphobe who will not shake hands, into shaking hands with him and the other judges...it was amazing (and you should definitely watch the clip below)!<br /><br /> Hypnosis can be used for anything from quitting smoking and drinking, to helping you sleep when you fly. Additionally, Chris has his own special brand of comedy hypnosis, and he is a huge hit at colleges and high schools around the country, performing 150 shows each year and driving 50,000 miles!<br /><br /> This episode will get into how hypnosis works, and how you can learn it, as well as Chris' travel, relationship, and live performance tips.<br /><br /> If you are curious at all about hypnosis, or you want to be at your best when you are in front of an audience, this is the episode for you!<br /><br /><br /><br /> Quotes:<br /><br /> "I'm just a guy with a skill" - Chris Jones<br /><br /> "You never know what is going to happen" - Chris Jones<br /><br /> "I wish we could all speak the same language" - Chris Jones<br /><br /> "Anything you do in life is a learned skill" - Chris Jones<br /><br /> "Adventure is a journey where you don't know the destination" - Chris Jones<br /><br /> "You can copy someone's act minute by minute and it will work" - Chris Jones<br /><br /> What you will learn in this episode:<br /><br /> -How Chris got Howie Mandel (a known germaphobe) to shake hands<br /><br /> -How hypnosis works<br /><br /> -How Chris builds rapport and trust with his audience<br /><br /> -How and why an introduction helps a performer<br /><br /> -How to stay fit on the road<br /><br /> -Chris' favorite travel hack<br /><br /> -How to become a hypnotist<br /><br /> -How to train to be funny (use a voice recorder on your phone!)<br /><br /> -How Chris tailors his humor to the audience<br /><br /> Continue the adventure:<br /><br /><a href="http://www.onewordchrisjones.com/" target="_blank" rel="noreferrer noopener">OneWordChrisJones.com</a><br /><br /><br /><br /><br /><br /> Chris' Hypnosis Mentor <a href="http://frederickwinters.com/" target="_blank" rel="noreferrer noopener">Frederick Winters</a><br /><br /> Thanks Chris Jones!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Chris know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/1wordchrisjones" target="_blank" rel="noreferrer noopener">Click here to thank Chris on Twitter!</a><br /><br /><a href="http://www.nbc.com/americas-got-talent/video/chris-jones/2868777" target="_blank" rel="noreferrer noopener"></a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure Podcast for free in <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a> or <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer noopener">Stitcher</a>. If you enjoyed the show, please help us by leaving a 5-star rating and review!<br /><br /> You might also like these episodes:<br /><br /><a href="http://www.derekloudermilk.com/blog/johnny-freesh/" target="_blank" rel="noreferrer noopener">AOA 032 | Johnny Freesh | Rapping and Raw food</a><br /><a href="http://www.derekloudermilk.com/blog/chris-ruggiero/" target="_blank" rel="noreferrer noopener">AOA 070 | Chris Ruggiero | Juggling Life As A Traveling Entertainer</a><br /><a href="http://www.derekloudermilk.com/blog/dave-booda/" target="_blank" rel="noreferrer noopener">AOA 030 | Dave Booda | Exploring Creativity and Relationships</a><br /> My new course in Bali!Â Adventures in Entrepreneurship:<br /> Want to learn Balinese mud wrestling, climb a volcano, whitewater raft, do yoga,]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2066</guid><pubDate>Mon, 06 Jul 2015 12:11:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755487/aoa073.mp3" length="48822515" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"You never know what is going to happen" - Chris Jones

 I had never really seen a good hypnotist before. When I watched today' guest do his audition for America's Got Talent, I was blown away!

 Chris Jones hypnotized Howie Mandel, a known germaphobe...</itunes:subtitle><itunes:summary><![CDATA["You never know what is going to happen" - Chris Jones<br /><br /> I had never really seen a good hypnotist before. When I watched today' guest do his audition for America's Got Talent, I was blown away!<br /><br /> Chris Jones hypnotized Howie Mandel, a known germaphobe who will not shake hands, into shaking hands with him and the other judges...it was amazing (and you should definitely watch the clip below)!<br /><br /> Hypnosis can be used for anything from quitting smoking and drinking, to helping you sleep when you fly. Additionally, Chris has his own special brand of comedy hypnosis, and he is a huge hit at colleges and high schools around the country, performing 150 shows each year and driving 50,000 miles!<br /><br /> This episode will get into how hypnosis works, and how you can learn it, as well as Chris' travel, relationship, and live performance tips.<br /><br /> If you are curious at all about hypnosis, or you want to be at your best when you are in front of an audience, this is the episode for you!<br /><br /><br /><br /> Quotes:<br /><br /> "I'm just a guy with a skill" - Chris Jones<br /><br /> "You never know what is going to happen" - Chris Jones<br /><br /> "I wish we could all speak the same language" - Chris Jones<br /><br /> "Anything you do in life is a learned skill" - Chris Jones<br /><br /> "Adventure is a journey where you don't know the destination" - Chris Jones<br /><br /> "You can copy someone's act minute by minute and it will work" - Chris Jones<br /><br /> What you will learn in this episode:<br /><br /> -How Chris got Howie Mandel (a known germaphobe) to shake hands<br /><br /> -How hypnosis works<br /><br /> -How Chris builds rapport and trust with his audience<br /><br /> -How and why an introduction helps a performer<br /><br /> -How to stay fit on the road<br /><br /> -Chris' favorite travel hack<br /><br /> -How to become a hypnotist<br /><br /> -How to train to be funny (use a voice recorder on your phone!)<br /><br /> -How Chris tailors his humor to the audience<br /><br /> Continue the adventure:<br /><br /><a href="http://www.onewordchrisjones.com/" target="_blank" rel="noreferrer noopener">OneWordChrisJones.com</a><br /><br /><br /><br /><br /><br /> Chris' Hypnosis Mentor <a href="http://frederickwinters.com/" target="_blank" rel="noreferrer noopener">Frederick Winters</a><br /><br /> Thanks Chris Jones!<br /><br /> If you enjoyed this session of The Art of Adventure Podcast, let Chris know by clicking on the link below and sending him a quick shout out on Twitter:<br /><br /><a href="https://twitter.com/1wordchrisjones" target="_blank" rel="noreferrer noopener">Click here to thank Chris on Twitter!</a><br /><br /><a href="http://www.nbc.com/americas-got-talent/video/chris-jones/2868777" target="_blank" rel="noreferrer noopener"></a><br /><br /> Support the Art of Adventure!<br /><br /> This podcast is supported by listeners like you! <a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener">Become a patron of the Art of Adventure on Patreon</a><br /><br /><a href="https://www.patreon.com/DerekLoudermilk" target="_blank" rel="noreferrer noopener"></a><br /><br /> Subscribe to The Art of Adventure Podcast for free in <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">iTunes</a> or <a href="http://www.stitcher.com/s?fid=54507&amp;refid=stpr" target="_blank" rel="noreferrer noopener">Stitcher</a>. If you enjoyed the show, please help us by leaving a 5-star rating and review!<br /><br /> You might also like these episodes:<br /><br /><a href="http://www.derekloudermilk.com/blog/johnny-freesh/" target="_blank" rel="noreferrer noopener">AOA 032 | Johnny Freesh | Rapping and Raw food</a><br /><a href="http://www.derekloudermilk.com/blog/chris-ruggiero/" target="_blank" rel="noreferrer noopener">AOA 070 | Chris Ruggiero | Juggling Life As A Traveling Entertainer</a><br /><a...]]></itunes:summary><itunes:duration>3486</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 072 | Jason Treu | How To Build Extraordinary Relationships</title><link>https://www.spreaker.com/episode/aoa-072-jason-treu-how-to-build-extraordinary-relationships--52755527</link><description><![CDATA["Create an experience with people" - Jason Treu<br /> I know that all the jobs I have ever had in my life, I got through a personal connection. People are attached to just about every good result you want out of life: a raise, funding your company, providing you with emotional support, finding a romantic partner, going on adventures with you, getting your book published, or being your customers and clients.<br /> This is why I spend so much time focusing on the skills of creating and maintaining valuable relationships. Today's guest on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a> is one of the best at this.<br /> I read hisÂ book,Â <a href="http://www.amazon.com/gp/product/B00N9CA1QY/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00N9CA1QY&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=WHMZW4CSQMPVPL52" target="_blank" rel="noreferrer noopener">Social Wealth</a>,Â on building relationships last year, and it quickly became one of my top resources for connecting with people.<br /> He coaches high performing individuals in networking, charisma, personal branding, and business leadership.<br /> This is a guy who backs up his knowledge with action. At the end of the interview when I asked him who else he thought I should talk to, I was really impressed with how easily and quickly he thought of his connections that would be perfect for me, and then offered an introduction.<br /> You can tell that he is a really outgoing individual, who also understands what it is like for introverts and inexperienced networkers.<br /> I liked his ideas so much that when I was in Boulder, CO recently, I stole one of his best ideas and hosted a dinner for everyone I knew there.<br /> Welcome to episode 72 with the genius of networking and relationship building, my friend Jason Treu (pronounced "Troy").<br /><br /><br /> Quotes:<br /><br /> "Generosity is the fastest way to build trust" - Jason Treu<br /><br /> "Go to where people congregate" - Jason Treu<br /><br /> "The key is following up with people" - Jason Treu<br /><br /> "Adventure is having a defined quest" - Jason Treu<br /><br /> "Ask people who their hero is (because you might know them!)" - Jason Treu<br /><br /> "If you don't ask, the answer is always no" - Jason Treu<br /><br /> "Create an experience with people" - Jason Treu<br /><br /> "Growth happens outside our comfort zone" - Jason Treu<br /><br /> "Trust yourself and like yourself"- Jason Treu<br /><br /> What you will learn in this episode:<br /><br /><br /> -How to build instant rapport<br /><br /> -How to built trust through generosity, authenticity, and vulnerability<br /><br /> -How to connect with online influencers<br /><br /> -How to prepare for meeting people at a conference ( hint: you can connect in advance!)<br /><br /> -The exact questions to find common ground with new connections<br /><br /> -How to leverage events to build relationships<br /><br /> -The secret of volunteering at an event welcome table<br /><br /> -How to stay social as an introvert<br /><br /> -How to use video testimonials to meet influencers<br /><br /> Continue the adventure:<br /><br /> Jason's main pageÂ <a href="http://BeExtraordinary.tv/" target="_blank" rel="noreferrer noopener">BeExtraordinary.tv</a><br /><br /> Jason's Books:<br /><br /><a href="http://www.amazon.com/gp/product/B00N9CA1QY/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00N9CA1QY&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=WHMZW4CSQMPVPL52" target="_blank" rel="noreferrer noopener">Social Wealth: How to Build Extraordinary Relationships By Transforming the Way We Live, Love, Lead and Network</a><br /><br /><a href="http://www.amazon.com/gp/product/B00N9CA1QY/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00N9CA1QY&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=WHMZW4CSQMPVPL52" target="_blank" rel="noreferrer noopener"></a><br /><br /><a href="http://www.amazon." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2033</guid><pubDate>Mon, 29 Jun 2015 15:58:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755527/aoa072.mp3" length="54426226" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Create an experience with people" - Jason Treu
 I know that all the jobs I have ever had in my life, I got through a personal connection. People are attached to just about every good result you want out of life: a raise, funding your company,...</itunes:subtitle><itunes:summary><![CDATA["Create an experience with people" - Jason Treu<br /> I know that all the jobs I have ever had in my life, I got through a personal connection. People are attached to just about every good result you want out of life: a raise, funding your company, providing you with emotional support, finding a romantic partner, going on adventures with you, getting your book published, or being your customers and clients.<br /> This is why I spend so much time focusing on the skills of creating and maintaining valuable relationships. Today's guest on the <a href="https://itunes.apple.com/us/podcast/the-art-of-adventure-podcast/id925072849" target="_blank" rel="noreferrer noopener">Art of Adventure</a> is one of the best at this.<br /> I read hisÂ book,Â <a href="http://www.amazon.com/gp/product/B00N9CA1QY/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00N9CA1QY&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=WHMZW4CSQMPVPL52" target="_blank" rel="noreferrer noopener">Social Wealth</a>,Â on building relationships last year, and it quickly became one of my top resources for connecting with people.<br /> He coaches high performing individuals in networking, charisma, personal branding, and business leadership.<br /> This is a guy who backs up his knowledge with action. At the end of the interview when I asked him who else he thought I should talk to, I was really impressed with how easily and quickly he thought of his connections that would be perfect for me, and then offered an introduction.<br /> You can tell that he is a really outgoing individual, who also understands what it is like for introverts and inexperienced networkers.<br /> I liked his ideas so much that when I was in Boulder, CO recently, I stole one of his best ideas and hosted a dinner for everyone I knew there.<br /> Welcome to episode 72 with the genius of networking and relationship building, my friend Jason Treu (pronounced "Troy").<br /><br /><br /> Quotes:<br /><br /> "Generosity is the fastest way to build trust" - Jason Treu<br /><br /> "Go to where people congregate" - Jason Treu<br /><br /> "The key is following up with people" - Jason Treu<br /><br /> "Adventure is having a defined quest" - Jason Treu<br /><br /> "Ask people who their hero is (because you might know them!)" - Jason Treu<br /><br /> "If you don't ask, the answer is always no" - Jason Treu<br /><br /> "Create an experience with people" - Jason Treu<br /><br /> "Growth happens outside our comfort zone" - Jason Treu<br /><br /> "Trust yourself and like yourself"- Jason Treu<br /><br /> What you will learn in this episode:<br /><br /><br /> -How to build instant rapport<br /><br /> -How to built trust through generosity, authenticity, and vulnerability<br /><br /> -How to connect with online influencers<br /><br /> -How to prepare for meeting people at a conference ( hint: you can connect in advance!)<br /><br /> -The exact questions to find common ground with new connections<br /><br /> -How to leverage events to build relationships<br /><br /> -The secret of volunteering at an event welcome table<br /><br /> -How to stay social as an introvert<br /><br /> -How to use video testimonials to meet influencers<br /><br /> Continue the adventure:<br /><br /> Jason's main pageÂ <a href="http://BeExtraordinary.tv/" target="_blank" rel="noreferrer noopener">BeExtraordinary.tv</a><br /><br /> Jason's Books:<br /><br /><a href="http://www.amazon.com/gp/product/B00N9CA1QY/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00N9CA1QY&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=WHMZW4CSQMPVPL52" target="_blank" rel="noreferrer noopener">Social Wealth: How to Build Extraordinary Relationships By Transforming the Way We Live, Love, Lead and Network</a><br /><br /><a...]]></itunes:summary><itunes:duration>3402</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AOA 071 | Chris McDougall | Natural Born Heroes – Maximizing Human Performance</title><link>https://www.spreaker.com/episode/aoa-071-chris-mcdougall-natural-born-heroes-maximizing-human-performance--52755525</link><description><![CDATA["Turn running into play" - Chris McDougall<br /> I am super excited for this episode because my guest is one of my personal adventure heroes! He is the very definition of a curious explorer, and all his work ties back into the simple truth of having fun being a human.<br /> Chris McDougall is perhaps best know for his phenomenal 2009 book,Â <a href="http://www.amazon.com/gp/product/0307279189/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307279189&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JS5CI6VFIGVPFO5S" target="_blank" rel="noreferrer noopener">Born to Run</a>, where he explores running as a human birthright, by following the Tarahumara indians of Copper Canyon, Mexico. Born to Run is one of the main reasons I started eating chia seeds and got back into train running when I lived in Montana. Born to Run is also currently being made into a movie with Matthew McConaughey.<br /> Chris has another amazing new book out inÂ <a href="http://www.amazon.com/gp/product/0307594963/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307594963&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=EDLH37WBV5BXN5KF" target="_blank" rel="noreferrer noopener">Natural Born Heroes</a> which tells a further story of Cretan resistance runners in WWII, parkour, and human performance.<br /> This episode was a ton of fun for me, as Chris and I share a lot of common interests. We go over both his books, and broadly covers diet, running, athletic performance, movement, evolution, and mindset. I think you will be fascinated at how many different ideas Chris can bring into the conversation. If you are at all interested in optimal human performance, running, or health, this is the episode for you!<br /><br /><br /> Quotes:<br /><br /> "Born to run articulated what people were already thinking" - Chris McDougall<br /><br /> "We have a weird notion that other people are better than we are" - Chris McDougall<br /><br /> "Turn running into play" - Chris McDougall<br /><br /> "Why do we pay people to play our games for us?" - Chris McDougall<br /><br /> "We can't pretend we can outthink mother nature" - Chris McDougall<br /><br /> "I try to never do what I've done the day before" - Chris McDougall<br /><br /> "We are curious about what we don't understand" - Chris McDougall<br /><br /> "What is good for the species is good for the individual" - Chris McDougall<br /><br /> "We are unstoppable explorers" - Chris McDougall<br /><br /> "I practice running with pleasure and not pain" - Chris McDougall<br /><br /> "Adventure is ignorance, I live my life by stupidity" - Chris McDougall<br /><br /> What you will learn in this episode:<br /><br /> -How to take advantage of free elastic recoil (stored energy in your fascia)<br /><br /> -The running form technique the the world's most efficient runners use<br /><br /> -Why you should consider removing fast burning foods from your diet<br /><br /> -How and why you should get into Parkour<br /><br /> -How to Vault and Bear Crawl<br /><br /> -How to forage for food in an urban environment<br /><br /> -How to minimize injury and maximize fat burning<br /><br /> -Why Chris refines his running form every couple of years<br /><br /> -How you can emulate the virtues of ancient Greek heroes<br /><br /> -The mental stages of attempting new movements<br /><br /> Continue the adventure:<br /><br /><a href="http://www.chrismcdougall.com/" target="_blank" rel="noreferrer noopener">ChrisMcDougall.com</a><br /><br /> The Outside Magazine series <a href="http://www.outsideonline.com/1928051/no-heroes-arent-born-theyre-built-and-how-you-become-one" target="_blank" rel="noreferrer noopener">The Art of the Hero</a><br /><br /><a href="http://www.amazon.com/gp/product/0307279189/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307279189&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JS5CI6VFIGVPFO5S" target="_blank" rel="noreferrer noopener">Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen</a><br /><a href="http://www." target="_blank" rel="noreferrer noopener"></a>]]></description><guid isPermaLink="false">http://www.derekloudermilk.com/blog/?p=2018</guid><pubDate>Mon, 22 Jun 2015 11:00:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52755525/aoa071.mp3" length="50058637" type="audio/mpeg"/><itunes:author>Derek Loudermilk</itunes:author><itunes:subtitle>"Turn running into play" - Chris McDougall
 I am super excited for this episode because my guest is one of my personal adventure heroes! He is the very definition of a curious explorer, and all his work ties back into the simple truth of having fun...</itunes:subtitle><itunes:summary><![CDATA["Turn running into play" - Chris McDougall<br /> I am super excited for this episode because my guest is one of my personal adventure heroes! He is the very definition of a curious explorer, and all his work ties back into the simple truth of having fun being a human.<br /> Chris McDougall is perhaps best know for his phenomenal 2009 book,Â <a href="http://www.amazon.com/gp/product/0307279189/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307279189&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JS5CI6VFIGVPFO5S" target="_blank" rel="noreferrer noopener">Born to Run</a>, where he explores running as a human birthright, by following the Tarahumara indians of Copper Canyon, Mexico. Born to Run is one of the main reasons I started eating chia seeds and got back into train running when I lived in Montana. Born to Run is also currently being made into a movie with Matthew McConaughey.<br /> Chris has another amazing new book out inÂ <a href="http://www.amazon.com/gp/product/0307594963/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307594963&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=EDLH37WBV5BXN5KF" target="_blank" rel="noreferrer noopener">Natural Born Heroes</a> which tells a further story of Cretan resistance runners in WWII, parkour, and human performance.<br /> This episode was a ton of fun for me, as Chris and I share a lot of common interests. We go over both his books, and broadly covers diet, running, athletic performance, movement, evolution, and mindset. I think you will be fascinated at how many different ideas Chris can bring into the conversation. If you are at all interested in optimal human performance, running, or health, this is the episode for you!<br /><br /><br /> Quotes:<br /><br /> "Born to run articulated what people were already thinking" - Chris McDougall<br /><br /> "We have a weird notion that other people are better than we are" - Chris McDougall<br /><br /> "Turn running into play" - Chris McDougall<br /><br /> "Why do we pay people to play our games for us?" - Chris McDougall<br /><br /> "We can't pretend we can outthink mother nature" - Chris McDougall<br /><br /> "I try to never do what I've done the day before" - Chris McDougall<br /><br /> "We are curious about what we don't understand" - Chris McDougall<br /><br /> "What is good for the species is good for the individual" - Chris McDougall<br /><br /> "We are unstoppable explorers" - Chris McDougall<br /><br /> "I practice running with pleasure and not pain" - Chris McDougall<br /><br /> "Adventure is ignorance, I live my life by stupidity" - Chris McDougall<br /><br /> What you will learn in this episode:<br /><br /> -How to take advantage of free elastic recoil (stored energy in your fascia)<br /><br /> -The running form technique the the world's most efficient runners use<br /><br /> -Why you should consider removing fast burning foods from your diet<br /><br /> -How and why you should get into Parkour<br /><br /> -How to Vault and Bear Crawl<br /><br /> -How to forage for food in an urban environment<br /><br /> -How to minimize injury and maximize fat burning<br /><br /> -Why Chris refines his running form every couple of years<br /><br /> -How you can emulate the virtues of ancient Greek heroes<br /><br /> -The mental stages of attempting new movements<br /><br /> Continue the adventure:<br /><br /><a href="http://www.chrismcdougall.com/" target="_blank" rel="noreferrer noopener">ChrisMcDougall.com</a><br /><br /> The Outside Magazine series <a href="http://www.outsideonline.com/1928051/no-heroes-arent-born-theyre-built-and-how-you-become-one" target="_blank" rel="noreferrer noopener">The Art of the Hero</a><br /><br /><a href="http://www.amazon.com/gp/product/0307279189/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307279189&amp;linkCode=as2&amp;tag=derekloudermi-20&amp;linkId=JS5CI6VFIGVPFO5S" target="_blank" rel="noreferrer noopener">Born...]]></itunes:summary><itunes:duration>3574</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e869786e44f36143cf3e940e9fd29c16.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
