https://www.spreaker.com/show/shawnee-says_1
Connect with Shawnee on Instagram: https://www.instagram.com/iamshawneerenee/]]>enSelf-ImprovementCopyright Shawnee Perryhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a6a411546bb6e2db422f529fcf2fc30.jpghttps://www.spreaker.com/show/shawnee-says_1Wed, 28 Aug 2024 09:55:13 +0000Shawnee ReneéShawnee Reneécontactshawneeperry@gmail.comShawnee Says is a daily podcast meant to inspire, encourage and brighten your day. Listen in every day for a little food for thought. Connect with Shawnee on Instagram: https://www.instagram.com/iamshawneerenee/ View her blog:...
Connect with Shawnee on Instagram: https://www.instagram.com/iamshawneerenee/]]>falsefede76af-9ddc-5e9a-9770-0b618e835e9cepisodichttps://www.spreaker.com/episode/18-clarify-your-vision--61180289
Listen in for a quick chat on the importance of clarifying your vision.]]>https://api.spreaker.com/episode/61180289Wed, 28 Aug 2024 09:55:01 +0000Shawnee ReneéShawnee's back, and she has a clear vision about where it is that she wants to go.  Listen in for a quick chat on the importance of clarifying your vision.
Listen in for a quick chat on the importance of clarifying your vision.]]>299clarity,inspiration,lifestyle,mindful,quicklisten,self-help,vision,welnessfalse118fullhttps://www.spreaker.com/episode/17-what-is-life--58773872
Listen in for a quick reminder to ground yourself and gain clarity.]]>https://api.spreaker.com/episode/58773872Thu, 22 Feb 2024 08:33:24 +0000Shawnee ReneéWhat is life? What does it mean to you? What direction are you headed? Listen in for a quick reminder to ground yourself and gain clarity.
Listen in for a quick reminder to ground yourself and gain clarity.]]>209false117fullhttps://www.spreaker.com/episode/16-wait-for-the-right-opportunity--58560753
This week, Shawnee encourages you to not settle for less out of fear that you can't have EXACTLY what you want.]]>https://api.spreaker.com/episode/58560753Sun, 04 Feb 2024 10:45:01 +0000Shawnee ReneéWe're all holding out or working toward a dream career, goal, person or opportunity. But when the road gets rocky, we may begin to look at other options to satisy our needs. This week, Shawnee encourages you to not settle for less out of fear that...
This week, Shawnee encourages you to not settle for less out of fear that you can't have EXACTLY what you want.]]>247false116fullhttps://www.spreaker.com/episode/15-think-before-you-act--53959755
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/53959755Mon, 22 May 2023 14:55:55 +0000Shawnee ReneéAre you responding or reacting? Here's your daily reminder to think before you act. Check out my socials: Blog - https://www.shawneerenee.com/ Instagram - https://www.instagram.com/shawneesayspod/ Instagram -...
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>109false115fullhttps://www.spreaker.com/episode/14-gaining-clarity--53450315
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/53450315Wed, 05 Apr 2023 11:37:53 +0000Shawnee ReneéYour daily reminder that gaining clarity starts within. Check out my socials: Blog - https://www.shawneerenee.com/ Instagram - https://www.instagram.com/shawneesayspod/ Instagram - https://www.instagram.com/iamshawneerenee/ Youtube -...
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>243false114fullhttps://www.spreaker.com/episode/13-clear-your-mind-sound-bath-meditation-nature-sounds--53234880
Bowls use: quartz crystal singing bowls (root, heart and throat chakras)
Frequency: 432 hz
Notes: C, G, and F]]>https://api.spreaker.com/episode/53234880Fri, 17 Mar 2023 12:27:29 +0000Shawnee ReneéToday is the perfect day to clear your mind. Use this mini sound bath to ground yourself before you start your day. Bowls use: quartz crystal singing bowls (root, heart and throat chakras) Frequency: 432 hz Notes: C, G, and F
Bowls use: quartz crystal singing bowls (root, heart and throat chakras)
Frequency: 432 hz
Notes: C, G, and F]]>270false113fullhttps://www.spreaker.com/episode/12-you-are-what-you-eat--53182623
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/53182623Mon, 13 Mar 2023 13:04:57 +0000Shawnee ReneéYour daily reminder to make intentional food choices. Check out my socials: Blog - https://www.shawneerenee.com/ Instagram - https://www.instagram.com/shawneesayspod/ Instagram - https://www.instagram.com/iamshawneerenee/ Youtube -...
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>261falsefullhttps://www.spreaker.com/episode/11-move-your-body--53146706
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/53146706Thu, 09 Mar 2023 12:37:50 +0000Shawnee ReneéMoving your body and engaging in regular excersie has tons of amazing benefits. Listen to today's message for a little motivation to get moving. Check out my socials: Blog - https://www.shawneerenee.com/ Instagram -...
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>207false111fullhttps://www.spreaker.com/episode/10-live-authentically--53133767
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/53133767Wed, 08 Mar 2023 12:42:49 +0000Shawnee ReneéA reminder that being your authentic self, is your most powerful state. Check out my socials: Blog - https://www.shawneerenee.com/ Instagram - https://www.instagram.com/shawneesayspod/ Instagram - https://www.instagram.com/iamshawneerenee/ Youtube -...
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>226false110fullhttps://www.spreaker.com/episode/9-find-your-village--53120595
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/53120595Tue, 07 Mar 2023 12:37:48 +0000Shawnee ReneéFinding and connecting with people that pour into you is an important piece in all of our journeys. The right people will truly make you and your life better. This is your daily reminder to find your village and connect deeply with those in your life....
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>155false19fullhttps://www.spreaker.com/episode/8-be-mindful-of-your-words--53081696
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/53081696Fri, 03 Mar 2023 11:41:47 +0000Shawnee ReneéThis week Shawnee shares a recent experience that reminded her of the power of her words. Check out my socials: Blog - https://www.shawneerenee.com/ Instagram - https://www.instagram.com/shawneesayspod/ Instagram -...
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>310false18fullhttps://www.spreaker.com/episode/7-find-time-to-rest--52788700
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/52788700Mon, 20 Feb 2023 12:07:50 +0000Shawnee ReneéWhen is the last time you truly felt rested? Today is a reminder about how important proper rest is. Check out my socials: Blog - https://www.shawneerenee.com/ Instagram - https://www.instagram.com/shawneesayspod/ Instagram -...
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>139false1fullhttps://www.spreaker.com/episode/6-share-your-story--52754019
Check out my socials:
Blog - https://www.shawneerenee.com/
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Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/52754019Thu, 16 Feb 2023 13:38:02 +0000Shawnee ReneéWe all have a story, and yours is worth sharing. Check out my socials: Blog - https://www.shawneerenee.com/ Instagram - https://www.instagram.com/shawneesayspod/ Instagram - https://www.instagram.com/iamshawneerenee/ Youtube -...
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>203false16fullhttps://www.spreaker.com/episode/5-it-s-time-to-let-it-go--52740441
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/52740441Wed, 15 Feb 2023 12:12:17 +0000Shawnee ReneéWe acquire many things over the course of life, but sometimes the things we've grown accustomed to are hindering our progress. This is your reminder to let them go. Check out my socials: Blog - https://www.shawneerenee.com/ Instagram -...
Check out my socials:
Blog - https://www.shawneerenee.com/
Instagram - https://www.instagram.com/shawneesayspod/
Instagram - https://www.instagram.com/iamshawneerenee/
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>171affirmation,daily,inspiration,inspirational,mindful,podcast,self-helpfalse15fullhttps://www.spreaker.com/episode/4-recognize-your-value--52725037
Check out my socials:
Blog - www.shawneerenee.com
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Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
]]>2fc1370b-09f4-4a08-b22a-3187c8cd6d83Tue, 14 Feb 2023 08:06:57 +0000Shawnee ReneéIt's time to stop playing small and operate in your excellence. You are worthy of what it is you seek. Check out my socials: Blog - www.shawneerenee.com Instagram - www.instagram.com/iamshawneerenee Youtube -...
Check out my socials:
Blog - www.shawneerenee.com
Instagram - www.instagram.com/iamshawneerenee
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
]]>148false14fullhttps://www.spreaker.com/episode/3-have-faith--52715338
Check out my socials:
Blog - www.shawneerenee.com
Instagram - www.instagram.com/iamshawneerenee
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>https://api.spreaker.com/episode/52715338Mon, 13 Feb 2023 11:51:37 +0000Shawnee ReneéAfter you've done all you can, the only thing left to do is have faith. Check out my socials: Blog - www.shawneerenee.com Instagram - www.instagram.com/iamshawneerenee Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA
Check out my socials:
Blog - www.shawneerenee.com
Instagram - www.instagram.com/iamshawneerenee
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>188false13fullhttps://www.spreaker.com/episode/2-get-out-of-your-own-way--52693194
Check out my socials:
Blog - www.shawneerenee.com
Instagram - www.instagram.com/iamshawneerenee
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>0b0ae158-d8b2-4a16-a579-47348f6b73ddFri, 10 Feb 2023 13:24:19 +0000Shawnee ReneéSome times the only thing holding us back is ourselves. This is your daily reminder to get out of your own way. --- Check out my socials: Blog - www.shawneerenee.com Instagram - www.instagram.com/iamshawneerenee Youtube -...
Check out my socials:
Blog - www.shawneerenee.com
Instagram - www.instagram.com/iamshawneerenee
Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA]]>185false12fullhttps://www.spreaker.com/episode/1-prepare-for-the-promise--526931964edcda62-cb43-4b86-ad08-098bb16bdc28Wed, 18 Jan 2023 10:55:00 +0000Shawnee ReneéWhat we request will often require something from us. Prepare for it now. Check out my socials: Blog - www.shawneerenee.com Instagram - www.instagram.com/iamshawneerenee Youtube - https://www.youtube.com/channel/UCrVvPtEVU4fh7XPkFIoTltA512false11full