https://www.spreaker.com/podcast/the-willow-s-embrace--5784093enKids & FamilyCopyright Cera Alberhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a1b228d60e4ed4896c0e9c08e160b44.jpghttps://www.spreaker.com/podcast/the-willow-s-embrace--5784093Mon, 13 Mar 2023 21:51:01 +0000Cera AlberCera Albercera.alber@gmail.comHow to utilize nature, art, and mindfulness in everyday moments. Take an inward look at self-esteem for young children, families, and ourselves. For early educators, parents, and anyone seeking emotional growth and wellness.cleanepisodichttps://www.spreaker.com/episode/don-t-just-survive-thrive-empathy-the-great-teacher--53188058https://api.spreaker.com/episode/53188058Mon, 13 Mar 2023 21:38:33 +0000Cera AlberIn this episode, we talk about using empathy and the importance of teaching empathy to children, and to ourselves. We also talk about creating conditions where we can thrive not just survive, we use a meditative visualization exercise of a mountain....2146art,children,connection,empathy,learning,love,meditation,mindfulness,mountain,nature,selfcare,teachingclean16fullhttps://www.spreaker.com/episode/communicating-with-nature--53097262https://api.spreaker.com/episode/53097262Sat, 04 Mar 2023 22:59:03 +0000Cera AlberCommunicating with nature, learn how trees can communicate, the universal language of children and how to create a garden to enhance communication.2512art,child,children,communication,community,explore,gardening,kindness,learn,love,nature,parent,parenting,play,positivityclean14fullhttps://www.spreaker.com/episode/the-why-clay-and-nature-sensory--52850718https://api.spreaker.com/episode/52850718Sat, 25 Feb 2023 21:01:53 +0000Cera AlberThis weeks episode looks into the Why, why art and nature. We talk about therapeutic qualities of baking clay, nature sensory walks and the benefits of being out in nature.4445art,child,children,classroom,garden,mindfulness,nature,outside,parenting,sensory,teach,teachers,therapy,walkclean13fullhttps://www.spreaker.com/episode/journey-labyrinths-connections-and-life--52720508
Interested in learning more about labyrinths? Looking for resources? Have an idea or a topic you'd like to hear more about in another episode? Comment or email cera.alber@gmail.com. Thanks for listening!]]>https://api.spreaker.com/episode/52720508Mon, 13 Feb 2023 23:52:51 +0000Cera AlberThis week on the willows embrace, we talk all about journey. Looking at journey in different ways not just physical, but emotional, spiritual, and a progression all throughout life. We explore labyrinths, and how to utilize these with children and in...
Interested in learning more about labyrinths? Looking for resources? Have an idea or a topic you'd like to hear more about in another episode? Comment or email cera.alber@gmail.com. Thanks for listening!]]>2051art,children,education,journey,labyrinth,life,meditation,share,stress,tripclean12fullhttps://www.spreaker.com/episode/the-beginning--52665866https://api.spreaker.com/episode/52665866Wed, 08 Feb 2023 00:59:50 +0000Cera AlberWelcome to The Willow's Embrace! I'm Cera, and I'm looking forward to sharing with you more about myself and take a step back to the beginning, back to the willow, where we start looking at connections of nature, art and mindfulness. Thanks for...1875art,care,child,children,earlychildhood,education,light,love,meditation,mindfulness,nature,parenting,positivity,selfesteem,strength,teacher,willow,yogaclean1full