https://www.spreaker.com/show/healthy-habits_5enHealth & FitnessCopyright Sol Good Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c902d08801ec6c12ea02fa8ba1c64dc.jpghttps://www.spreaker.com/show/healthy-habits_5Sat, 12 Sep 2026 09:10:31 +0000Sol Good NetworkSol Good Networksolgoodmedia@gmail.comHealthy Habits is the podcast for anyone looking to build sustainable & fulfilling lifestyle habits. From diet & exercise to mindfulness & self-care, we’ll dive into the science & strategies of habit formation, & provide steps for transforming your life.false69cb7904-8303-5b8b-abaf-40a0911c4463episodichttps://www.spreaker.com/episode/bacteria-in-daily-life-grace-coleridge-frankland--74814367https://api.spreaker.com/episode/74814367Sat, 12 Sep 2026 09:00:46 +0000Sol Good Network"Bacteria in Daily Life" by Grace Coleridge Frankland delves into the intricate role that bacteria play in our everyday existence. This insightful exploration reveals how these microscopic organisms influence health, hygiene, and the environment,...17172falsefullhttps://www.spreaker.com/episode/on-the-trail-of-the-immigrant-edward-a-steiner--74812397https://api.spreaker.com/episode/74812397Fri, 11 Sep 2026 09:00:44 +0000Sol Good Network"On the Trail of The Immigrant" by Edward A. Steiner is a compelling exploration of the immigrant experience, capturing the challenges and triumphs faced by those who leave their homelands in search of a better life. This audiobook delves into the...32270falsefullhttps://www.spreaker.com/episode/augustan-books-of-modern-poetry-emily-bronte-emily-bronte--74810332https://api.spreaker.com/episode/74810332Thu, 10 Sep 2026 09:00:45 +0000Sol Good Network"Augustan Books of Modern Poetry Emily Brontë-Emily Brontë" presents a compelling exploration of the poetic genius of Emily Brontë, celebrated for her profound and evocative expressions of emotion and nature. This collection captures the essence of...2867falsefullhttps://www.spreaker.com/episode/short-nonfiction-collection-vol-073-various--74808510https://api.spreaker.com/episode/74808510Wed, 09 Sep 2026 09:01:09 +0000Sol Good Network"Short Nonfiction Collection, Vol. 073-Various" offers a curated selection of thought-provoking essays and reflections that delve into diverse themes of human experience and understanding. This collection invites listeners to explore the nuances of...24495falsefullhttps://www.spreaker.com/episode/supermind-randall-garrett-laurence-m-janifer--74806577https://api.spreaker.com/episode/74806577Tue, 08 Sep 2026 09:01:17 +0000Sol Good Network"Supermind" by Randall Garrett and Laurence M. Janifer invites listeners into a thought-provoking exploration of the human mind's potential. This compelling narrative delves into the themes of intelligence, creativity, and the boundaries of human...28801falsefullhttps://www.spreaker.com/episode/book-of-the-little-past-josephine-preston-peabody--74263648https://api.spreaker.com/episode/74263648Mon, 07 Sep 2026 09:00:54 +0000Sol Good Network"Book of the Little Past" by Josephine Preston Peabody is a delightful collection of children's poetry, crafted specifically for very young listeners and readers. Each poem is short and engaging, making it an ideal introduction to the joys of language...2254falsefullhttps://www.spreaker.com/episode/practical-guide-to-self-hypnosis-melvin-powers--73837210https://api.spreaker.com/episode/73837210Mon, 24 Aug 2026 09:01:14 +0000Sol Good Network"Practical Guide to Self-Hypnosis" by Melvin Powers offers straightforward, step-by-step instructions designed for anyone looking to master the art of self-hypnosis. This accessible guide empowers readers to harness the potential of their minds,...13407falsefullhttps://www.spreaker.com/episode/warrior-of-two-worlds-manly-wade-wellman--73829362https://api.spreaker.com/episode/73829362Sun, 23 Aug 2026 09:01:18 +0000Sol Good Network"He was the man of two planets, drawn through the blackness of space to save a nation from ruthless invaders." In "Warrior of Two Worlds," Yandro, the Stranger of the Prophecy, emerges as a compelling figure destined to navigate the complexities of...8025falsefullhttps://www.spreaker.com/episode/aleriel-or-a-voyage-to-other-worlds-wladislaw-lach-szyrma--73816033https://api.spreaker.com/episode/73816033Sat, 22 Aug 2026 09:00:59 +0000Sol Good Network"Aleriel or A Voyage to Other Worlds" by Wladislaw Lach-Szyrma tells the captivating story of an Oxford undergraduate who befriends a mysterious alien named Aleriel during a walking tour in France. This extraordinary friendship leads to an adventure...19005falsefullhttps://www.spreaker.com/episode/carpenter-s-world-travels-australia-new-zealand-and-some-other-islands-of-the-south-seas-frank-g-carpenter--73788193https://api.spreaker.com/episode/73788193Fri, 21 Aug 2026 09:01:03 +0000Sol Good Network"Carpenter's World Travels Australia New Zealand and Some Other Islands of the South Seas" by Frank G. Carpenter offers a captivating glimpse into the vibrant life and stunning landscapes of the South Seas, including the bustling city of Sydney and...29428falsefullhttps://www.spreaker.com/episode/formation-of-vegetable-moulds-through-the-action-of-worms-with-observations-on-their-habits-charles-darwin--73763990https://api.spreaker.com/episode/73763990Thu, 20 Aug 2026 09:01:16 +0000Sol Good NetworkCharles Darwin's "The Formation of Vegetable Moulds through the Action of Worms with Observations on their Habits" explores the vital role that earthworms play in soil formation and the development of vegetable moulds. Completed in 1881, this last...23940falsefullhttps://www.spreaker.com/episode/experiments-and-observations-on-different-kinds-of-air-joseph-priestley--73739453https://api.spreaker.com/episode/73739453Wed, 19 Aug 2026 09:01:01 +0000Sol Good Network"Experiments and Observations on Different Kinds of Air" by Joseph Priestley delves into the fascinating world of gases, showcasing his groundbreaking experiments that measure gas volumes and their interactions with various substances. Priestley...29120falsefullhttps://www.spreaker.com/episode/camp-fire-girls-careers-margaret-vandercook--73670493https://api.spreaker.com/episode/73670493Tue, 18 Aug 2026 09:01:10 +0000Sol Good Network"The Camp Fire Girls' Careers" follows the journey of a group of girls, once united in their youthful adventures at a Camp Fire Club, as they navigate the complexities of adulthood. Now faced with the pivotal question of how to shape their futures,...16021falsefullhttps://www.spreaker.com/episode/dust-of-the-desert-robert-welles-ritchie--73651935https://api.spreaker.com/episode/73651935Mon, 17 Aug 2026 09:01:20 +0000Sol Good Network"Dust of the Desert" by Robert Welles Ritchie invites listeners to explore the profound connections between past and present through the metaphor of roads that weave through life. The narrative contrasts the vibrant pathways of human experience with...23684falsefullhttps://www.spreaker.com/episode/critique-of-practical-reason-immanuel-kant--73632955https://api.spreaker.com/episode/73632955Sun, 16 Aug 2026 09:01:04 +0000Sol Good NetworkImmanuel Kant's "Critique of Practical Reason" is a foundational text in moral philosophy, exploring the principles of deontological ethics and the nature of moral absolutism. Published in 1788, this work builds upon Kant's earlier ideas in "Critique...24228falsefullhttps://www.spreaker.com/episode/sabotage-in-space-carey-rockwell--73604818https://api.spreaker.com/episode/73604818Sat, 15 Aug 2026 09:01:23 +0000Sol Good Network"Sabotage in Space" by Carey Rockwell follows the thrilling escapades of Tom Corbett and his friends, Astro and Roger, as they navigate the treacherous waters of sabotage within the Space Academy. Framed for a crime they didn't commit, the trio faces...17862falsefullhttps://www.spreaker.com/episode/farewell-nikola-guy-boothby--73580623https://api.spreaker.com/episode/73580623Fri, 14 Aug 2026 09:01:18 +0000Sol Good Network"Farewell Nikola" is the captivating conclusion to Guy Boothby's Dr Nikola series, reuniting listeners with Sir Richard Hatteras, who unexpectedly encounters his old adversary, the enigmatic Dr Nikola, in the haunting backdrop of Venice. As Hatteras...22555falsefullhttps://www.spreaker.com/episode/curved-blades-carolyn-wells--73556236https://api.spreaker.com/episode/73556236Thu, 13 Aug 2026 09:01:12 +0000Sol Good Network"Curved Blades" by Carolyn Wells is a gripping whodunit centered around the murder of a wealthy and mean-spirited dowager, discovered in her boudoir adorned in pearls and gems. With multiple suspects—including her niece, social secretary, and a...23700falsefullhttps://www.spreaker.com/episode/frank-merriwell-at-yale-or-freshman-against-freshman-burt-l-standish--73528912https://api.spreaker.com/episode/73528912Wed, 12 Aug 2026 09:01:22 +0000Sol Good Network"Frank Merriwell at Yale Or Freshman Against Freshman" by Burt L. Standish follows the adventures of Frank Merriwell, the quintessential All-American boy who embodies the ideals of scholarship, athleticism, and gentlemanly conduct. This story captures...25899falsefullhttps://www.spreaker.com/episode/discovery-of-new-worlds-m-b-synge--73502753https://api.spreaker.com/episode/73502753Tue, 11 Aug 2026 09:01:12 +0000Sol Good Network"Discovery of New Worlds" by M B Synge is the second volume in the series, The Story of the World, exploring pivotal historical events from the rise of Rome to the Conquest of Peru. This audiobook takes listeners through the transformative periods of...19334falsefullhttps://www.spreaker.com/episode/astounding-stories-03-march-1930-ray-cummings-a-t-locke-captain-s-p-meek-r-j-robbins-will-smith-sewell-peaslee-wright--73476618https://api.spreaker.com/episode/73476618Mon, 10 Aug 2026 09:01:15 +0000Sol Good Network"Astounding Stories 03 March 1930" presents a captivating collection from the early days of science fiction, featuring the opening chapters of a serialized novel by Ray Cummings alongside engaging tales from Capt. S. P. Meek, R. J. Robbins, Sewell...27284falsefullhttps://www.spreaker.com/episode/charlie-and-his-kitten-topsy-helen-hill-violet-maxwell--73448551https://api.spreaker.com/episode/73448551Sun, 09 Aug 2026 09:01:20 +0000Sol Good Network"Charlie and His Kitten Topsy" is a charming tale that follows the adventures of little Charlie and his playful kitten, Topsy. As Topsy grapples with the challenges of being a kitten, particularly the dreaded face-washing, he explores various...5456falsefullhttps://www.spreaker.com/episode/flower-garden-a-handbook-of-practical-garden-lore-ida-dandridge-bennett--73423817https://api.spreaker.com/episode/73423817Sat, 08 Aug 2026 09:01:15 +0000Sol Good Network"Flower Garden: A Handbook of Practical Garden Lore" by Ida Dandridge Bennett serves as a comprehensive guide to perennial flower gardening and landscaping, offering invaluable insights on cultivating plants from seeds, caring for traditional garden...23179falsefullhttps://www.spreaker.com/episode/all-s-well-that-ends-well-william-shakespeare--73403943https://api.spreaker.com/episode/73403943Fri, 07 Aug 2026 09:01:34 +0000Sol Good NetworkAll's Well That Ends Well is a captivating exploration of love, ambition, and the complexities of human relationships, centered around Helena, a virtuous orphan who pursues the proud Bertram, son of her guardian, the Countess of Rousillon. As Bertram...10323falsefullhttps://www.spreaker.com/episode/astounding-stories-17-may-1931-ray-cummings-charles-willard-diffin-captain-s-p-meek-nat-schachner-hal-k-wells-arthur-l-zagat--73379559https://api.spreaker.com/episode/73379559Thu, 06 Aug 2026 09:00:58 +0000Sol Good Network"Astounding Stories 17 May 1931" presents a captivating collection of science fiction tales that explore the unknown and challenge our understanding of reality. Featuring a novella titled "Dark Moon" by Charles W. Diffin, alongside intriguing short...29499falsefullhttps://www.spreaker.com/episode/dynamic-thought-or-the-law-of-vibrant-energy-william-walker-atkinson--73356407https://api.spreaker.com/episode/73356407Wed, 05 Aug 2026 09:00:49 +0000Sol Good Network"Dynamic Thought Or The Law of Vibrant Energy" by William Walker Atkinson presents a fascinating union of ancient occult teachings and modern scientific concepts, exploring the shared ground between these seemingly disparate realms. Atkinson posits...19104falsefullhttps://www.spreaker.com/episode/worst-journey-in-the-world-vol-2-apsley-cherry-garrard--73336891https://api.spreaker.com/episode/73336891Tue, 04 Aug 2026 09:00:40 +0000Sol Good Network"Worst Journey in the World Vol 2" by Apsley Cherry-Garrard is a gripping memoir of the 1910–1913 British Antarctic Expedition led by Robert Falcon Scott. Written by a survivor, this account delves into the harrowing challenges faced during the...34545falsefullhttps://www.spreaker.com/episode/dozen-short-stories-from-h-g-wells-h-g-wells--73332636https://api.spreaker.com/episode/73332636Mon, 03 Aug 2026 09:00:44 +0000Sol Good Network"Dozen Short Stories from H G Wells" presents twelve early works by the celebrated author, originally published between 1894 and 1925. These stories explore the complexities of the human condition through a humorous lens, tackling themes such as love,...13761falsefullhttps://www.spreaker.com/episode/divine-conduct-or-the-mystery-of-providence-john-flavel--73321633https://api.spreaker.com/episode/73321633Sun, 02 Aug 2026 09:00:36 +0000Sol Good Network"Divine Conduct or the Mystery of Providence" by John Flavel explores the profound theme of God's providence in every aspect of our lives. This insightful work invites listeners to reflect on the divine guidance that shapes our experiences, offering a...32600falsefullhttps://www.spreaker.com/episode/coffee-break-collection-017-health-and-fitness-various--73306854https://api.spreaker.com/episode/73306854Sat, 01 Aug 2026 09:00:57 +0000Sol Good NetworkCoffee Break Collection 017 - Health and Fitness brings together a selection of English language public domain works, each lasting about 15 minutes, making it ideal for listening during commutes, workouts, or coffee breaks. This collection explores...6071falsefullhttps://www.spreaker.com/episode/dissertation-on-the-inspiration-of-the-new-testament-philip-doddridge--73294934https://api.spreaker.com/episode/73294934Fri, 31 Jul 2026 21:47:47 +0000Sol Good Network"Dissertation on the Inspiration of the New Testament" by Philip Doddridge delves into the concept of 'inspiration' as it pertains to the New Testament writers, examining their self-awareness in claiming divine guidance. Doddridge argues that the...4670falsefullhttps://www.spreaker.com/episode/divine-conduct-or-the-mystery-of-providence-john-flavel--73265886https://api.spreaker.com/episode/73265886Thu, 30 Jul 2026 21:47:56 +0000Sol Good Network"Divine Conduct or the Mystery of Providence" by John Flavel explores the profound theme of God's providence in every aspect of our lives. This insightful work invites listeners to reflect on the divine guidance that shapes our experiences, offering a...32600falsefullhttps://www.spreaker.com/episode/discoverers-and-explorers-edward-r-shaw--73246368https://api.spreaker.com/episode/73246368Wed, 29 Jul 2026 22:25:37 +0000Sol Good Network"Discoverers and Explorers" by Edward R Shaw takes listeners on a thrilling journey through the tales of brave explorers who dared to venture into the mysterious "Sea of Darkness." Facing fears of mythical monsters and the belief that the world was...7997falsefullhttps://www.spreaker.com/episode/dozen-short-stories-from-h-g-wells-h-g-wells--73223806https://api.spreaker.com/episode/73223806Tue, 28 Jul 2026 22:36:15 +0000Sol Good Network"Dozen Short Stories from H G Wells" presents twelve early works by the celebrated author, originally published between 1894 and 1925. These stories explore the complexities of the human condition through a humorous lens, tackling themes such as love,...13761falsefullhttps://www.spreaker.com/episode/around-the-world-in-seventy-two-days-nellie-bly--73202352https://api.spreaker.com/episode/73202352Mon, 27 Jul 2026 23:03:41 +0000Sol Good Network"Around the World in Seventy-Two Days" is a captivating true account by American journalist Nellie Bly, who embarked on an ambitious journey in 1889 to see if she could outpace the fictional trip from Jules Verne's classic. With just one dress and a...21941falsefullhttps://www.spreaker.com/episode/self-development-and-the-way-to-power-l-w-rogers--73185070https://api.spreaker.com/episode/73185070Sun, 26 Jul 2026 23:55:03 +0000Sol Good Network"Self-Development and the Way to Power" by L W Rogers delves into the fundamental questions of human suffering, the nature of our adversaries, and the vital role of higher consciousness in our evolution. The author presents a compelling argument for...4787falsefullhttps://www.spreaker.com/episode/farewell-to-arms-ernest-hemingway--73169744https://api.spreaker.com/episode/73169744Sat, 25 Jul 2026 22:32:10 +0000Sol Good NetworkErnest Hemingway's A Farewell to Arms delves into the complexities of love amidst the chaos of World War One, following American volunteer Frederic Henry as he navigates the harrowing experiences of war and his passionate affair with Catherine...30083falsefullhttps://www.spreaker.com/episode/frankenstein-or-the-modern-prometheus-mary-wollstonecraft-shelley--73084210https://api.spreaker.com/episode/73084210Sat, 25 Jul 2026 09:00:21 +0000Sol Good Network"Frankenstein or The Modern Prometheus" by Mary Wollstonecraft Shelley explores the profound consequences of creation and rejection as Victor Frankenstein brings a lifeless being to life, only to face the wrath of his nameless creation. The Monster,...29818falsefullhttps://www.spreaker.com/episode/farewell-of-the-seal-anonymous--73084191https://api.spreaker.com/episode/73084191Fri, 24 Jul 2026 09:00:33 +0000Sol Good Network"Farewell of the Seal" is a poignant poem that captures the essence of parting and the bittersweet nature of goodbyes. Originally published in Blackwood's Edinburgh Magazine in July 1861, this work explores themes of loss and transition, evoking...2990falsefullhttps://www.spreaker.com/episode/book-of-all-power-edgar-wallace--73084187https://api.spreaker.com/episode/73084187Thu, 23 Jul 2026 09:00:29 +0000Sol Good NetworkThe Book of All Power by Edgar Wallace unfolds against the backdrop of London and revolutionary Russia from 1910 to 1919, exploring the lives of an eclectic cast, including a young Englishman, a Grand Duchess, a Russian general, a Jewish bookbinder,...19585falsefullhttps://www.spreaker.com/episode/he-andrew-lang-walter-herries-pollock--73084158https://api.spreaker.com/episode/73084158Wed, 22 Jul 2026 09:00:25 +0000Sol Good Network"He" by Andrew Lang and Walter Herries Pollock is a clever parody of the classic swashbuckling novel "She" by H. Rider Haggard. With a unique blend of humor and adventure, the story features the engaging characters of an Editor and a Publisher, who...6323falsefullhttps://www.spreaker.com/episode/cooking-manual-of-practical-directions-for-economical-every-day-cookery-juliet-corson--73084154https://api.spreaker.com/episode/73084154Tue, 21 Jul 2026 10:19:02 +0000Sol Good Network"Cooking Manual of Practical Directions for Economical Every-Day Cookery" by Juliet Corson offers timeless insights into the art of cooking, emphasizing the balance between necessity and pleasure in food preparation. This 1877 cookbook serves as a...13006falsefullhttps://www.spreaker.com/episode/episode-10-stress-management-healthy-habits--52638360https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>https://api.spreaker.com/episode/52638360Sat, 04 Feb 2023 23:40:01 +0000Sol Good Networkhttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our websitehttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>109falsefullhttps://www.spreaker.com/episode/episode-9-overcoming-roadblocks-to-change-healthy-habits--52638355https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>https://api.spreaker.com/episode/52638355Sat, 04 Feb 2023 23:35:01 +0000Sol Good Networkhttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our websitehttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>118falsefullhttps://www.spreaker.com/episode/episode-8-swapping-out-old-habits-for-new-ones-healthy-habits--52638358https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>https://api.spreaker.com/episode/52638358Sat, 04 Feb 2023 23:30:01 +0000Sol Good Networkhttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our websitehttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>99falsefullhttps://www.spreaker.com/episode/episode-7-start-small-to-build-momentum-healthy-habits--52638359https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>https://api.spreaker.com/episode/52638359Sat, 04 Feb 2023 23:25:01 +0000Sol Good Networkhttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our websitehttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>104falsefullhttps://www.spreaker.com/episode/episode-6-building-a-sense-of-accomplishment-healthy-habits--52638357https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>https://api.spreaker.com/episode/52638357Sat, 04 Feb 2023 23:20:01 +0000Sol Good Networkhttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our websitehttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>108falsefullhttps://www.spreaker.com/episode/episode-5-how-to-make-habits-enjoyable-healthy-habits--52638356https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>https://api.spreaker.com/episode/52638356Sat, 04 Feb 2023 23:15:01 +0000Sol Good Networkhttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our websitehttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>94falsefullhttps://www.spreaker.com/episode/episode-4-the-key-to-making-habits-irresistible-healthy-habits--52638354https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>https://api.spreaker.com/episode/52638354Sat, 04 Feb 2023 23:10:01 +0000Sol Good Networkhttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our websitehttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>107falsefullhttps://www.spreaker.com/episode/episode-3-creating-an-environment-to-support-your-habits-healthy-habits--52638352https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>https://api.spreaker.com/episode/52638352Sat, 04 Feb 2023 23:05:01 +0000Sol Good Networkhttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our websitehttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>104falsefullhttps://www.spreaker.com/episode/episode-2-the-power-of-compounding-healthy-habits--52638353https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>https://api.spreaker.com/episode/52638353Sat, 04 Feb 2023 23:00:02 +0000Sol Good Networkhttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our websitehttps://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website]]>72falsefullhttps://www.spreaker.com/episode/episode-1-the-importance-of-small-habits-healthy-habits--52638349https://api.spreaker.com/episode/52638349Sat, 04 Feb 2023 22:58:50 +0000Sol Good Network88falsefull