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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Keeping Up With Kendarius</title><link>https://www.spreaker.com/show/keeping-up-with-kendarius</link><description><![CDATA[Relationship Advice, Business Advice, And Sooooo Much Moreeeee]]></description><atom:link href="https://www.spreaker.com/show/5773875/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright Kendarius Mcalphin</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg</url><title>Keeping Up With Kendarius</title><link>https://www.spreaker.com/show/keeping-up-with-kendarius</link></image><lastBuildDate>Thu, 30 Mar 2023 06:13:21 +0000</lastBuildDate><itunes:author>Kendarius Mcalphin</itunes:author><itunes:owner><itunes:name>Kendarius Mcalphin</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:subtitle>Relationship Advice, Business Advice, And Sooooo Much Moreeeee</itunes:subtitle><itunes:summary><![CDATA[Relationship Advice, Business Advice, And Sooooo Much Moreeeee]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Podcasting AINT DEAD “The Dynamics”</title><link>https://www.spreaker.com/user/15481821/podcasting-aint-dead-the-dynamics</link><description><![CDATA[everything you need to know about meeting a new partner in your life and what to better know about them also moving out of the friend zone and confusing your dying love for your crush]]></description><guid isPermaLink="false">c369e7d1-7786-4a78-a494-acf2615ed29f</guid><pubDate>Thu, 02 Mar 2023 04:33:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53067972/5093baa55af9f453b87d2fb68819404f.mp3" length="20380668" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>everything you need to know about meeting a new partner in your life and what to better know about them also moving out of the friend zone and confusing your dying love for your crush</itunes:subtitle><itunes:summary><![CDATA[everything you need to know about meeting a new partner in your life and what to better know about them also moving out of the friend zone and confusing your dying love for your crush]]></itunes:summary><itunes:duration>1274</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What A Man REALLY WANTS</title><link>https://www.spreaker.com/user/15481821/what-a-man-really-wants</link><description><![CDATA[Finally Time To Spice Things Up? What Does A Man Really Want? Will You Tune In To This Podcast To Find Out? Or Just Stare At The Screen Like A Dummy?🧏🏾 New Segment Featured Called “Sex Corner” Listen To Some Of Our Very Own Viewers Stories Of How Their Crazy Sex Stories Has Somehow Turned For The Worst🤣]]></description><guid isPermaLink="false">22de8212-4471-4426-8072-d259ab24d536</guid><pubDate>Sun, 22 Jan 2023 07:53:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52547187/af8da2b552c267a06c33711e781944d0.mp3" length="23593938" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>Finally Time To Spice Things Up? What Does A Man Really Want? Will You Tune In To This Podcast To Find Out? Or Just Stare At The Screen Like A Dummy?🧏🏾 New Segment Featured Called “Sex Corner” Listen To Some Of Our Very Own Viewers Stories Of How...</itunes:subtitle><itunes:summary><![CDATA[Finally Time To Spice Things Up? What Does A Man Really Want? Will You Tune In To This Podcast To Find Out? Or Just Stare At The Screen Like A Dummy?🧏🏾 New Segment Featured Called “Sex Corner” Listen To Some Of Our Very Own Viewers Stories Of How Their Crazy Sex Stories Has Somehow Turned For The Worst🤣]]></itunes:summary><itunes:duration>1475</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>FRIENDS AND FOES🫢🥷</title><link>https://www.spreaker.com/user/15481821/friends-and-foes</link><description><![CDATA[Friends Foes? Or Bros Over Hoes In This Episode None Other Than The Biggest HIS SELF Discusses Key Factors On How To Be A REAL FRIEND‼️✨  Not every person you meet will become your new best friend. In fact, approaching meeting new people with an eye toward making a best friend is almost certainly going to create stress and possibly make people uncomfortable. A network of loose social connections is valuable to both your well-being and success, too. These loose friendly connections are what form a community. ]]></description><guid isPermaLink="false">d62ce367-0e52-488e-9a6d-2420f002b46d</guid><pubDate>Fri, 20 Jan 2023 06:42:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52547189/560440b7f6b8a5a6134f2bccc63f06a3.mp3" length="21506650" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>Friends Foes? Or Bros Over Hoes In This Episode None Other Than The Biggest HIS SELF Discusses Key Factors On How To Be A REAL FRIEND‼️✨  Not every person you meet will become your new best friend. In fact, approaching meeting new people with an eye...</itunes:subtitle><itunes:summary><![CDATA[Friends Foes? Or Bros Over Hoes In This Episode None Other Than The Biggest HIS SELF Discusses Key Factors On How To Be A REAL FRIEND‼️✨  Not every person you meet will become your new best friend. In fact, approaching meeting new people with an eye toward making a best friend is almost certainly going to create stress and possibly make people uncomfortable. A network of loose social connections is valuable to both your well-being and success, too. These loose friendly connections are what form a community. ]]></itunes:summary><itunes:duration>1345</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ex Files🫢</title><link>https://www.spreaker.com/user/15481821/ex-files</link><description><![CDATA[this time I turned things up a notch with EX FILES Ft. TheRealDej And LiyahTheP this episode consists of many things and probably by far the longest podcast I’ve spoke on             Ad Brought To You By :                Gainaholic New Year Fitness Challenge Jan2nd- Jan31st   Guidelines: * Complete all workouts Post workout selfies once a week tagging Cainaholic *   Complete all Weekly Check-ins *   No sodas, fried foods, white bread, or alcohol entire 30 davs. Starting At $25 SIGN UP AT WWW.GAINAHOLIC.COM     Follow Taliyah And LDEHJA On Instagram:  @real.dej  @liyahthep]]></description><guid isPermaLink="false">bc121246-fb2c-4cbe-9a85-38419b71e092</guid><pubDate>Sun, 08 Jan 2023 07:03:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52547192/4dded4b15d229e3fcc582be499da4ecd.mp3" length="67636387" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>this time I turned things up a notch with EX FILES Ft. TheRealDej And LiyahTheP this episode consists of many things and probably by far the longest podcast I’ve spoke on             Ad Brought To You By :                Gainaholic New Year Fitness...</itunes:subtitle><itunes:summary><![CDATA[this time I turned things up a notch with EX FILES Ft. TheRealDej And LiyahTheP this episode consists of many things and probably by far the longest podcast I’ve spoke on             Ad Brought To You By :                Gainaholic New Year Fitness Challenge Jan2nd- Jan31st   Guidelines: * Complete all workouts Post workout selfies once a week tagging Cainaholic *   Complete all Weekly Check-ins *   No sodas, fried foods, white bread, or alcohol entire 30 davs. Starting At $25 SIGN UP AT WWW.GAINAHOLIC.COM     Follow Taliyah And LDEHJA On Instagram:  @real.dej  @liyahthep]]></itunes:summary><itunes:duration>4228</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>One Thing About Them Tables They Gone Turn</title><link>https://www.spreaker.com/user/15481821/one-thing-about-them-tables-they-gone-tu</link><description><![CDATA[Whewwww this time it’s serious breaking generational curses, why do men always get what they want?, The problem with our society. ITS ALOT tune in tonight for this exclusive episode   Ads Brought To You By:       Gainaholic New Year Fitness Challenge Jan2nd- Jan31st   Guidelines: * Complete all workouts Post workout selfies once a week tagging Cainaholic * Complete all Weekly Check-ins *   No sodas, fried foods, white bread, or alcohol entire 30 davs. Starting At $25 SIGN UP AT WWW.GAINAHOLIC.COM         Kissed By Ken: Enjoy Free Shipping On All Orders $25 And Over Use Code KBK501 At Kissedbyken.org       Follow Me On Instagram: ken_nobarbieee     Tune In To This Podcast On All Platforms:    Apple Podcast: https://podcasts.apple.com/us/podcast/keeping-up-with-kendarius/id1661921881     Spotify : https://open.spotify.com/show/6IC4py5exEKzIScTDupPxV?si=L53DbL6OSXKbRicEVRIMEg      Anchor Fm: https://anchor.fm/ken-mcalphin      IHeart Radio: https://iheart.com/podcast/106631459/      Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kODQxYmIyMC9wb2RjYXN0L3Jzcw]]></description><guid isPermaLink="false">16eff566-7398-4797-a481-46580f38ee7e</guid><pubDate>Fri, 06 Jan 2023 06:36:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52547194/678a7a048e3dca8c17b29ee599379688.mp3" length="34304978" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>Whewwww this time it’s serious breaking generational curses, why do men always get what they want?, The problem with our society. ITS ALOT tune in tonight for this exclusive episode   Ads Brought To You By:       Gainaholic New Year Fitness Challenge...</itunes:subtitle><itunes:summary><![CDATA[Whewwww this time it’s serious breaking generational curses, why do men always get what they want?, The problem with our society. ITS ALOT tune in tonight for this exclusive episode   Ads Brought To You By:       Gainaholic New Year Fitness Challenge Jan2nd- Jan31st   Guidelines: * Complete all workouts Post workout selfies once a week tagging Cainaholic * Complete all Weekly Check-ins *   No sodas, fried foods, white bread, or alcohol entire 30 davs. Starting At $25 SIGN UP AT WWW.GAINAHOLIC.COM         Kissed By Ken: Enjoy Free Shipping On All Orders $25 And Over Use Code KBK501 At Kissedbyken.org       Follow Me On Instagram: ken_nobarbieee     Tune In To This Podcast On All Platforms:    Apple Podcast: https://podcasts.apple.com/us/podcast/keeping-up-with-kendarius/id1661921881     Spotify : https://open.spotify.com/show/6IC4py5exEKzIScTDupPxV?si=L53DbL6OSXKbRicEVRIMEg      Anchor Fm: https://anchor.fm/ken-mcalphin      IHeart Radio: https://iheart.com/podcast/106631459/      Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kODQxYmIyMC9wb2RjYXN0L3Jzcw]]></itunes:summary><itunes:duration>2144</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Peace, Love, And Happiness</title><link>https://www.spreaker.com/user/15481821/peace-love-and-happiness</link><description><![CDATA[Welcome To Year 2023 Where Peace, Love , And Happiness Just Got A Little Bit More Interesting On This Episode Kendarius Explains Battling For The Spot Of Maintaining Your Inner Peace , Keeping Up With Love , And Projecting Happiness. 💓]]></description><guid isPermaLink="false">0d83b3ba-73fd-448d-99d4-362c468626c4</guid><pubDate>Wed, 04 Jan 2023 00:19:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52547190/2639b7c60586204897376280a995ab3b.mp3" length="31463274" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>Welcome To Year 2023 Where Peace, Love , And Happiness Just Got A Little Bit More Interesting On This Episode Kendarius Explains Battling For The Spot Of Maintaining Your Inner Peace , Keeping Up With Love , And Projecting Happiness. 💓</itunes:subtitle><itunes:summary><![CDATA[Welcome To Year 2023 Where Peace, Love , And Happiness Just Got A Little Bit More Interesting On This Episode Kendarius Explains Battling For The Spot Of Maintaining Your Inner Peace , Keeping Up With Love , And Projecting Happiness. 💓]]></itunes:summary><itunes:duration>1967</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Keeping Up With Kendarius Teaser ❤️</title><link>https://www.spreaker.com/user/15481821/keeping-up-with-kendarius-teaser</link><description><![CDATA[KWK Season Teaser]]></description><guid isPermaLink="false">f19f964a-4619-4bd4-b83f-08fe77c24ae2</guid><pubDate>Sat, 31 Dec 2022 07:20:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52547191/305426108_44100_2_daa5a0ed6bc12.mp3" length="661772" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>KWK Season Teaser</itunes:subtitle><itunes:summary><![CDATA[KWK Season Teaser]]></itunes:summary><itunes:duration>42</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Are We Gay?</title><link>https://www.spreaker.com/user/15481821/why-are-we-gay</link><description><![CDATA[On Tonight’s Episode Of “Keeping Up With Kendarius” I Welcome 2 Of My Hometown Friends From Eldorado Arkansas Tina Snow And Koko Chanel🫶🏾💕💙 As We Discuss Different Topics Surrounding The LGBTQ+ Community And Other Topics That Made Us Laugh Till We Were Red In The Face LEAVE A RATING AND COMMENT OF WHAT YOU WANNA SEE IN THE FUTURE]]></description><guid isPermaLink="false">1ef0d128-3978-4690-aee9-232a58826b26</guid><pubDate>Sat, 31 Dec 2022 05:30:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52547188/5aeaecd6b84491eb403c7b0c4e320cbb.mp3" length="49041383" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>On Tonight’s Episode Of “Keeping Up With Kendarius” I Welcome 2 Of My Hometown Friends From Eldorado Arkansas Tina Snow And Koko Chanel🫶🏾💕💙 As We Discuss Different Topics Surrounding The LGBTQ+ Community And Other Topics That Made Us Laugh Till We...</itunes:subtitle><itunes:summary><![CDATA[On Tonight’s Episode Of “Keeping Up With Kendarius” I Welcome 2 Of My Hometown Friends From Eldorado Arkansas Tina Snow And Koko Chanel🫶🏾💕💙 As We Discuss Different Topics Surrounding The LGBTQ+ Community And Other Topics That Made Us Laugh Till We Were Red In The Face LEAVE A RATING AND COMMENT OF WHAT YOU WANNA SEE IN THE FUTURE]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Aren’t You Smiling?</title><link>https://www.spreaker.com/user/15481821/why-aren-t-you-smiling</link><description><![CDATA[In Episode 2 Why Aren’t You Smiling? Because Why Let’s Break Down The Barriers Of Entering Year 23 And How To Elevate, Become Consistent, And Become YOURSELF ALL OVER AGAIN Press Play And Listen To How You Can Make Everyday Life Chic Year 23 LETSSSSS GOOOOOOO!!!]]></description><guid isPermaLink="false">67b604a7-d26d-4964-b43d-29f6aa443e06</guid><pubDate>Fri, 30 Dec 2022 04:47:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52547193/daefcad0217b140e5d04dc776e8396ee.mp3" length="18417932" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>In Episode 2 Why Aren’t You Smiling? Because Why Let’s Break Down The Barriers Of Entering Year 23 And How To Elevate, Become Consistent, And Become YOURSELF ALL OVER AGAIN Press Play And Listen To How You Can Make Everyday Life Chic Year 23 LETSSSSS...</itunes:subtitle><itunes:summary><![CDATA[In Episode 2 Why Aren’t You Smiling? Because Why Let’s Break Down The Barriers Of Entering Year 23 And How To Elevate, Become Consistent, And Become YOURSELF ALL OVER AGAIN Press Play And Listen To How You Can Make Everyday Life Chic Year 23 LETSSSSS GOOOOOOO!!!]]></itunes:summary><itunes:duration>1151</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Men Cheat</title><link>https://www.spreaker.com/user/15481821/why-men-cheat</link><description><![CDATA[In This Podcast I’ll Be Explaining And Going In To Depth Of Why Men Cheat And What May Drive Them To Cheat As Well How Mental And Identify Ways Can Justify This Well Being]]></description><guid isPermaLink="false">fc0aaf85-1722-4fd4-88fc-4f587afa50b1</guid><pubDate>Thu, 29 Dec 2022 10:12:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52547195/53bb2b721c35fa16fe394f1f02eb3460.mp3" length="16170147" type="audio/mpeg"/><itunes:author>Kendarius Mcalphin</itunes:author><itunes:subtitle>In This Podcast I’ll Be Explaining And Going In To Depth Of Why Men Cheat And What May Drive Them To Cheat As Well How Mental And Identify Ways Can Justify This Well Being</itunes:subtitle><itunes:summary><![CDATA[In This Podcast I’ll Be Explaining And Going In To Depth Of Why Men Cheat And What May Drive Them To Cheat As Well How Mental And Identify Ways Can Justify This Well Being]]></itunes:summary><itunes:duration>1011</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c490a8b17ebf213c272f0e663a3101d2.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
