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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Untangled and Free with Joan: Getting the Tangled Knots Out of Your Life</title><link>https://www.mindfulnesswithjoan.com/</link><description><![CDATA[What does it feel like to be tangled up in knots? Do you know that your internal knots feel like a weight holding you down and are stopping you from moving forward? The Solution is now! Welcome to Untangled and Free with Joan to get the tangled knots out of your life and fast forward to the freedom you deserve. The bottom line is this.…We ALL have knots &amp; tangles – The question is, what are they and why are they here? …Knots in your finances, your relationships, your beliefs. Which one do you want to pick up today and untangle? During this hit show, Joan guides you on a pathway to experience the freedom to live an untangled life of peace, love, joy, abundance, and more. Maybe you don’t even know where to start. Let’s start together…NOW… on Untangled and Free with Joan. For more information visit <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">https://mindfulnesswithjoan.com/</a>]]></description><atom:link href="https://www.spreaker.com/show/5773560/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Transformation Talk Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb894a00392c0431982f08ef2c569331.jpg</url><title>Untangled and Free with Joan: Getting the Tangled Knots Out of Your Life</title><link>https://www.mindfulnesswithjoan.com/</link></image><lastBuildDate>Tue, 05 Aug 2025 22:53:33 +0000</lastBuildDate><itunes:author>Transformation Talk Radio</itunes:author><itunes:owner><itunes:name>Transformation Talk Radio</itunes:name><itunes:email>producer@transformationtalkradio.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb894a00392c0431982f08ef2c569331.jpg"/><itunes:subtitle>What does it feel like to be tangled up in knots? Do you know that your internal knots feel like a weight holding you down and are stopping you from moving forward? The Solution is now! Welcome to Untangled and Free with Joan to get the tangled knots...</itunes:subtitle><itunes:summary><![CDATA[What does it feel like to be tangled up in knots? Do you know that your internal knots feel like a weight holding you down and are stopping you from moving forward? The Solution is now! Welcome to Untangled and Free with Joan to get the tangled knots out of your life and fast forward to the freedom you deserve. The bottom line is this.…We ALL have knots &amp; tangles – The question is, what are they and why are they here? …Knots in your finances, your relationships, your beliefs. Which one do you want to pick up today and untangle? During this hit show, Joan guides you on a pathway to experience the freedom to live an untangled life of peace, love, joy, abundance, and more. Maybe you don’t even know where to start. Let’s start together…NOW… on Untangled and Free with Joan. For more information visit <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">https://mindfulnesswithjoan.com/</a>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>0d827aa6-5d25-5d7d-b143-0e8a9629647b</podcast:guid><itunes:type>episodic</itunes:type><item><title>Untangling Relationships: From Knots to Freedom</title><link>https://www.spreaker.com/episode/untangling-relationships-from-knots-to-freedom--53975266</link><description><![CDATA[Are you ready to break free from entangling webs, navigate relationship endings, and embrace a transformative journey? What if you could navigate relationship endings without disrupting your inner peace and non-attachment? Can you envision embracing your authentic self by delving into the depths of your thought patterns and mindset? Discover stories of liberation as we unravel the secrets of transformation and learn powerful strategies to guide you from entangled to untangled, where freedom, serenity, and non-attachment await. More about Joan <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">mindfulnesswithjoan.com</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/untangling-relationships-from-knots-to-freedom,34770.html</guid><pubDate>Tue, 23 May 2023 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53975266/34770.mp3" length="40307201" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Are you ready to break free from entangling webs, navigate relationship endings, and embrace a transformative journey? What if you could navigate relationship endings without disrupting your inner peace and non-attachment? Can you envision embracing...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to break free from entangling webs, navigate relationship endings, and embrace a transformative journey? What if you could navigate relationship endings without disrupting your inner peace and non-attachment? Can you envision embracing your authentic self by delving into the depths of your thought patterns and mindset? Discover stories of liberation as we unravel the secrets of transformation and learn powerful strategies to guide you from entangled to untangled, where freedom, serenity, and non-attachment await. More about Joan <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">mindfulnesswithjoan.com</a>]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:keywords>authenticity,dr pat presents,freedom,getting the tangled knots out,guide,joan gilbert,journey,liberation,life,mindset,peace,power,relationships,serenity,strategies,transformation,untangled and free</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb894a00392c0431982f08ef2c569331.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Untangled Beliefs Part 2: Change your beliefs, change your reality</title><link>https://www.spreaker.com/episode/untangled-beliefs-part-2-change-your-beliefs-change-your-reality--53644622</link><description><![CDATA[Are your beliefs supporting your goals or are they working against you? Could this conflict be manifesting in your relationships, job performance, physical health, self-esteem, and/or prosperity? Could your beliefs be a big, knotted, tangled up mess blocking you from reaching your full potential and the best version of yourself? I invite you to recover and harness the power of your subconscious mind and align your beliefs to support your goals. You can untangle and reprogram your beliefs and discover the freedom to change your reality and create more love, peace, joy and abundance in all aspects of your life.   Watch https://www.facebook.com/transformationtalkradio/live_videos/]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/untangled-beliefs-part-2-change-your-beliefs-change-your-reality,34556.html</guid><pubDate>Tue, 25 Apr 2023 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53644622/34556.mp3" length="46219728" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Are your beliefs supporting your goals or are they working against you? Could this conflict be manifesting in your relationships, job performance, physical health, self-esteem, and/or prosperity? Could your beliefs be a big, knotted, tangled up mess...</itunes:subtitle><itunes:summary><![CDATA[Are your beliefs supporting your goals or are they working against you? Could this conflict be manifesting in your relationships, job performance, physical health, self-esteem, and/or prosperity? Could your beliefs be a big, knotted, tangled up mess blocking you from reaching your full potential and the best version of yourself? I invite you to recover and harness the power of your subconscious mind and align your beliefs to support your goals. You can untangle and reprogram your beliefs and discover the freedom to change your reality and create more love, peace, joy and abundance in all aspects of your life.   Watch https://www.facebook.com/transformationtalkradio/live_videos/]]></itunes:summary><itunes:duration>1923</itunes:duration><itunes:keywords>abundance,action steps,alignment,beliefs,change,dr pat presents,goals,joan gilbert,joy,love,manifesting,mind,peace,power,reality,subconsciousness,support,untangled and free with joan</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb894a00392c0431982f08ef2c569331.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Untangled Beliefs: Your beliefs matter</title><link>https://www.spreaker.com/episode/untangled-beliefs-your-beliefs-matter--53371644</link><description><![CDATA[What are beliefs and why do they matter? What if your beliefs are knotted and tangled up and are preventing you from creating the reality you desire? You can harness the power of your subconscious mind and align your beliefs to support your goals. Find out how you can change your beliefs and that you have freedom to change your reality and create more love, peace, joy and abundance in your personal life. More about Joan <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">mindfulnesswithjoan.com</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/untangled-beliefs-your-beliefs-matter,34487.html</guid><pubDate>Tue, 28 Mar 2023 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53371644/34487.mp3" length="43295993" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>What are beliefs and why do they matter? What if your beliefs are knotted and tangled up and are preventing you from creating the reality you desire? You can harness the power of your subconscious mind and align your beliefs to support your goals....</itunes:subtitle><itunes:summary><![CDATA[What are beliefs and why do they matter? What if your beliefs are knotted and tangled up and are preventing you from creating the reality you desire? You can harness the power of your subconscious mind and align your beliefs to support your goals. Find out how you can change your beliefs and that you have freedom to change your reality and create more love, peace, joy and abundance in your personal life. More about Joan <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">mindfulnesswithjoan.com</a>]]></itunes:summary><itunes:duration>1804</itunes:duration><itunes:keywords>abundance,alignment,beliefs,change,consciousness,creativity,desires,dr pat presents,freedom,goals,joan gilbert,joy,peace,power,reality,tranformation,untangled and free with joan</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb894a00392c0431982f08ef2c569331.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Untangled Love: Weave a beautiful tapestry of love</title><link>https://www.spreaker.com/episode/untangled-love-weave-a-beautiful-tapestry-of-love--52882827</link><description><![CDATA[Have you ever stopped to think if your relationships with others feels like a beautifully woven braid or a tangled up knotted mess? Today we will talk about love - how do you define love and what it feels like to be tangled up in love. Are you ready to take action and feel untangled in love? Energy of this show is one of LOVE and CONNECTION .. More about Joan <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">mindfulnesswithjoan.com</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/untangled-love-weave-a-beautiful-tapestry-of-love,34339.html</guid><pubDate>Tue, 28 Feb 2023 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52882827/34339.mp3" length="83142845" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Have you ever stopped to think if your relationships with others feels like a beautifully woven braid or a tangled up knotted mess? Today we will talk about love - how do you define love and what it feels like to be tangled up in love. Are you ready...</itunes:subtitle><itunes:summary><![CDATA[Have you ever stopped to think if your relationships with others feels like a beautifully woven braid or a tangled up knotted mess? Today we will talk about love - how do you define love and what it feels like to be tangled up in love. Are you ready to take action and feel untangled in love? Energy of this show is one of LOVE and CONNECTION .. More about Joan <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">mindfulnesswithjoan.com</a>]]></itunes:summary><itunes:duration>3470</itunes:duration><itunes:keywords>action,connection,dr pat,dr pat presents,energy,joan gilbert,love,relationships,self love,spirit,superpower,superpower of sel,transformation,untangled and free with joan,untangled love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb894a00392c0431982f08ef2c569331.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Tangled to Untangled: Your Pathway to Freedom</title><link>https://www.spreaker.com/episode/from-tangled-to-untangled-your-pathway-to-freedom--52544022</link><description><![CDATA[Are you ready to get rid of those knots that are tangling up your future? What it means to be tangled and how untangling can set you free to live your best life filled with love, abundance, prosperity, and joy. More about Joan <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">mindfulnesswithjoan.com</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/from-tangled-to-untangled-your-pathway-to-freedom,34192.html</guid><pubDate>Tue, 24 Jan 2023 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52544022/34192.mp3" length="60923650" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Are you ready to get rid of those knots that are tangling up your future? What it means to be tangled and how untangling can set you free to live your best life filled with love, abundance, prosperity, and joy. More about Joan...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to get rid of those knots that are tangling up your future? What it means to be tangled and how untangling can set you free to live your best life filled with love, abundance, prosperity, and joy. More about Joan <a href="https://mindfulnesswithjoan.com/" target="_blank" rel="noreferrer noopener">mindfulnesswithjoan.com</a>]]></itunes:summary><itunes:duration>2542</itunes:duration><itunes:keywords>abundance,dr pat,dr pat baccili,joan gilbert,joy,knots,love,obstacles,overcoming,peace,self-realization,tangle,untangled</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb894a00392c0431982f08ef2c569331.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
