https://www.spreaker.com/podcast/for-the-birds--5772370enMental HealthCopyright Kurt Cadethttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/716efd0aa9c450d14290ee1a281c259b.jpghttps://www.spreaker.com/podcast/for-the-birds--5772370Thu, 02 May 2024 20:56:16 +0000Kurt CadetKurt Cadetkurtcadet@gmail.com"For The Birds" is a show that calls out different types of negative and toxic behavior, how destructive it is for those that participate in that behavior, and the steps people could take to better themselves and put a stop to that behavior.yesepisodichttps://www.spreaker.com/episode/kill-the-messenger-approaches-that-turn-people-off--59669640
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0:00 Intro
0:25 Your Approach Is Everything
2:48 Approaches That Turn People Off
12:01 Healthier Approaches
22:39 Final Thoughts
26:21 Outro
]]>https://api.spreaker.com/episode/59669640Fri, 26 Apr 2024 21:41:38 +0000Kurt CadetIn this week's episode, I touch on how important your approach is when you're standing up for a cause, the different kind of approaches that can turn people off, and healthier approaches that will better your chances of getting others to listen to...
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0:00 Intro
0:25 Your Approach Is Everything
2:48 Approaches That Turn People Off
12:01 Healthier Approaches
22:39 Final Thoughts
26:21 Outro
]]>1664dontloseyourcool,forthebirds,killthemessenger,konsciouskurt,listen,mentalhealth,nooneisalwaysright,relatetootherpeople,staycalm,watchyourapproachyesfullhttps://www.spreaker.com/episode/real-ones-stand-up-the-difference-between-real-friends-fake-friends--59502804
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0:00 Intro
0:28 Choosing Your Friends Wisely
3:25 Type Of Friends To Keep Your Distance From
16:01 Type Of FriendsThat Are The Real Deal
25:54 Final Thoughts
30:01 Outro]]>https://api.spreaker.com/episode/59502804Wed, 17 Apr 2024 15:33:30 +0000Kurt CadetBack after a few week hiatus, this week's episodes touches on how careful you should be when it comes to choosing who your friends are, the type of friends that are more of a liability than an asset. as well as the type of friends whose loyalty you...
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0:00 Intro
0:28 Choosing Your Friends Wisely
3:25 Type Of Friends To Keep Your Distance From
16:01 Type Of FriendsThat Are The Real Deal
25:54 Final Thoughts
30:01 Outro]]>1881fakefriends,forthebirds,friends4ever,giving,konsciouskurt,lifetimebond,mentalhealth,realfriends,reliability,rideordie,unselfishyesfullhttps://www.spreaker.com/episode/veganize-it-time-to-recognize-it-the-advantages-of-being-a-vegan-with-special-guest-ben-rachmani--58989403
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0:00 Intro
5:07 Why We Became Vegan
31:49 Dealing With Haters/ Criticism
39:28 How Great The Food Is
52:10 Adopting A Better Approach With Others
56:38 A Better Appreciation For Animals
1:03:34 Giving Back
1:13:23 Seeing Veganism Become Mainstream
1:17:53 Outro

]]>https://api.spreaker.com/episode/58989403Sun, 10 Mar 2024 15:03:40 +0000Kurt CadetIn this episode featuring special guest and fellow vegan Ben Rachmani, we discuss our first introductions to the vegan lifestyle and what made us want to live our lives that way, the challenges and haters we've dealt with since we've made that change,...
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0:00 Intro
5:07 Why We Became Vegan
31:49 Dealing With Haters/ Criticism
39:28 How Great The Food Is
52:10 Adopting A Better Approach With Others
56:38 A Better Appreciation For Animals
1:03:34 Giving Back
1:13:23 Seeing Veganism Become Mainstream
1:17:53 Outro

]]>4769clutchcitycuisine,forthebirds,friendsnotfood,healthiswealth,konsciouskurt,mentalhealth,noexcuseforanimalabuse,onelove,saynotocruelty,veganism,veganizedyesfullhttps://www.spreaker.com/episode/the-sad-truth-why-you-don-t-owe-bad-people-your-sympathy--58891199
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0:00 Intro
0:32 Having Sympathy For Bad People When Bad Things Happen To Them
3:58 The Reasons People Say You Should
13:13 The Reasons Why It's Ok Not To
20:22 Final Thoughts
23:58 Outro]]>https://api.spreaker.com/episode/58891199Fri, 01 Mar 2024 18:16:15 +0000Kurt CadetIn this week's episode, I dive into the topic of having sympathy for bad people when something bad happens to them. the excuses people will give as to why you should,all the reasons why they probably don't deserve it, and also why you're not a bad...
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0:00 Intro
0:32 Having Sympathy For Bad People When Bad Things Happen To Them
3:58 The Reasons People Say You Should
13:13 The Reasons Why It's Ok Not To
20:22 Final Thoughts
23:58 Outro]]>1520accountability,badpeople,empathy,forthebirds,goodpeople,konsciouskurt,mentalhealth,pickyourbattles,remorse,sympathyyesfullhttps://www.spreaker.com/episode/love-is-in-the-air-why-you-need-to-love-yourself-before-someone-else-with-special-guest-el-rachmani--58686668
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0:00 Intro
3:17 Being Single On Valentine's Day
13:08 The Single Life's Advantages
17:36 Knowing When You're Not Ready To Be In A Relationship
28:15 Not Forcing What Isn't There/ Dealing With Rejection
35:22 The Importance Of A Real Connection
46:37 Taking Accountability
55:22 Feeling Of Missing Out/ Learning To Be Happy On Your Own
1:01:38 Outro]]>https://api.spreaker.com/episode/58686668Wed, 14 Feb 2024 17:37:56 +0000Kurt CadetWith Valentine's Day on the horizon, special guest El Rachmani and I discuss the ups and downs of being in a relationship and also being single this time of the year. Some of the different issues we discuss include knowing when you're not in a good...
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0:00 Intro
3:17 Being Single On Valentine's Day
13:08 The Single Life's Advantages
17:36 Knowing When You're Not Ready To Be In A Relationship
28:15 Not Forcing What Isn't There/ Dealing With Rejection
35:22 The Importance Of A Real Connection
46:37 Taking Accountability
55:22 Feeling Of Missing Out/ Learning To Be Happy On Your Own
1:01:38 Outro]]>3793behappy,capitall,dontforceit,forthebirds,konsciouskurt,mentalhealth,romance,single,taken,valentinesdayyesfullhttps://www.spreaker.com/episode/mean-people-suck-how-to-not-be-one-of-them--58627408
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0:00 Intro
0:32 Dealing With Mean/Nasty People
3:29 Why Do They Act The Way They Do
12:36 How Can They Change
24:40 Final Thoughts
29:23 Outro]]>https://api.spreaker.com/episode/58627408Fri, 09 Feb 2024 21:39:04 +0000Kurt CadetIn this week's episode, I get into the challenges of dealing with mean/unpleasant ass people, the different reasons why people think they can act that way, and the necessary steps to take in order to not be that type of person. Contact/ Follow Me...
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0:00 Intro
0:32 Dealing With Mean/Nasty People
3:29 Why Do They Act The Way They Do
12:36 How Can They Change
24:40 Final Thoughts
29:23 Outro]]>1845calmdown,checkyourself,dontbeanasshole,forthebirds,konsciouskurt,meanpeoplesuck,mentalhealth,practicekindnessyesfullhttps://www.spreaker.com/episode/detaching-from-attachment-the-reasons-people-become-too-attached--58370979
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0:00 Intro
0:35 Being Too Attached
3:20 Attachment Due To A Need For Attention
8:11 Attachment Due To Loneliness
12:08 Attachment Due To Lack Of Self Respect
15:43 Practicing Detachment
19:33 Being Self Reliant
22:35 Learning New Hobbies
27:10 Final Thoughts
]]>https://api.spreaker.com/episode/58370979Fri, 19 Jan 2024 20:36:46 +0000Kurt CadetIn this week's episode, i dive into why it's unhealthy to become overly attached to the things and people we love, the different reasons why we people fall into that trap, and the ways in which they can break out of that cycle. Contact/ Follow Me...
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0:00 Intro
0:35 Being Too Attached
3:20 Attachment Due To A Need For Attention
8:11 Attachment Due To Loneliness
12:08 Attachment Due To Lack Of Self Respect
15:43 Practicing Detachment
19:33 Being Self Reliant
22:35 Learning New Hobbies
27:10 Final Thoughts
]]>1981attachment,clingy,detachment,forthebirds,healthyattachment,healthyrelationships,konsciouskurt,mentalhealth,obsessed,theprofessoryesfullhttps://www.spreaker.com/episode/blazing-up-the-ups-downs-of-marijuana-use-with-special-guest-ben-rachmani--58241108
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0:00 Intro
4:46 Early Experiences With Marijuana
17:10 Using Regularly/ The Benefits Of It
25:32 Downsides Of Marijuana Use/ Abusing It
36:33 Consumption Preferences/ Legalization
49:56 Craziest Experience On It
58:08 Outro]]>https://api.spreaker.com/episode/58241108Tue, 09 Jan 2024 15:48:25 +0000Kurt CadetIn this special episode featuring guest Ben Rachmani, we discuss our early experiences with marijuana as well as the benefits we've gained from it over the years, the consequences that can come from overusing/abusing it, and how drastically the public...
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0:00 Intro
4:46 Early Experiences With Marijuana
17:10 Using Regularly/ The Benefits Of It
25:32 Downsides Of Marijuana Use/ Abusing It
36:33 Consumption Preferences/ Legalization
49:56 Craziest Experience On It
58:08 Outro]]>3500blazeup,cannibus,edibles,forthebirds,konsciouskurt,legalizeiteverywhere,marijuana,mellow,relax,usedontabuse,useresponsiblyyesfullhttps://www.spreaker.com/episode/responsibility-the-reasons-people-run-from-it-with-special-guest-el-rachmani--58209525
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0:00 Intro
2:36 Facing Responsibility
10:36 Avoiding It Because Of Fear
16:26 Avoiding It Because Of Ego/ Past Trauma
26:56 Doing The Work
33:30 Building Self Respect
36:34 Building Leadership
45:39 Final Thoughts
49:20 Outro]]>https://api.spreaker.com/episode/58209525Fri, 05 Jan 2024 18:11:34 +0000Kurt CadetIn this New Years themed episode, special guest El Rachmani and I discuss the concept of responsibiltiy, the reasons so many people in their adult lives choose to run from it, and how making the decision to actually face it will help them in creating...
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0:00 Intro
2:36 Facing Responsibility
10:36 Avoiding It Because Of Fear
16:26 Avoiding It Because Of Ego/ Past Trauma
26:56 Doing The Work
33:30 Building Self Respect
36:34 Building Leadership
45:39 Final Thoughts
49:20 Outro]]>3044capitall,doingthework,forthebirds,growth,happynewyear,inevitable,konsciouskurt,leadership,progress,responsibility,selfrespectyesfullhttps://www.spreaker.com/episode/the-holidays-the-good-the-bad-the-ugly-with-special-guest-el-rachmani--58087652
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0:00 Intro
1:56 Holiday Memories
9:31 Family Drama
13:37 The Holidays When You Get Older/ Just Another Day
22:08 Christmas Commercialism/ Gifts
37:29 The Holidays Alone
43:51 Still Making The Most Of The Holidays/ New Traditions
53:57 Outro]]>https://api.spreaker.com/episode/58087652Thu, 21 Dec 2023 19:40:27 +0000Kurt CadetIn this special holiday episode, special guest El Rachmani and I discuss some of our favorite memories of the holiday season when we were kids, the ways it became less special as we grew older, and the importance of still finding the good in it...
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0:00 Intro
1:56 Holiday Memories
9:31 Family Drama
13:37 The Holidays When You Get Older/ Just Another Day
22:08 Christmas Commercialism/ Gifts
37:29 The Holidays Alone
43:51 Still Making The Most Of The Holidays/ New Traditions
53:57 Outro]]>3358capl,dontbeagrinch,forthebirds,goodvibes,happyhanuakkah,happyholidays,konsciouskurt,mentalhealth,merryxmascleanfullhttps://www.spreaker.com/episode/the-pitfalls-of-social-media-how-to-be-more-responsible-using-it--57952166
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0:00 Intro
0:36 The Downside Of Social Media
4:11 The Toxic Ways Of Using It
16:25 How To Be More Responsible With It
27:26 Final Thoughts
31:08 Outro]]>https://api.spreaker.com/episode/57952166Fri, 08 Dec 2023 16:35:09 +0000Kurt CadetIn this week's episode, i dive deep into the downsides that come with social media, the different ways using it can be toxic, and how you can be more responsible with the amount of time you use it. Contact/ Follow Me Facebook:...
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0:00 Intro
0:36 The Downside Of Social Media
4:11 The Toxic Ways Of Using It
16:25 How To Be More Responsible With It
27:26 Final Thoughts
31:08 Outro]]>1945dontbeazombie,forthebirds,gooutside,konsciouskurt,livelife,mentalhealth,putdownyourphone,socialmediaabuseyesfullhttps://www.spreaker.com/episode/stop-being-so-ungrateful-different-ways-you-can-practice-gratitude--57876716
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0:00 Intro
0:34 A Life Of Gratitude
4:33 Why People Act Ungrateful
15:35 How People Can Practice Being Grateful More
25:13 Final Thoughts
29:17 Outro]]>https://api.spreaker.com/episode/57876716Fri, 01 Dec 2023 14:23:56 +0000Kurt CadetIn this week's episode, I talk about the act of gratitude, the different reasons why people don't practice it enough or at all, and how they can be better at adopting it into their lives. Contact/ Follow Me Facebook:...
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0:00 Intro
0:34 A Life Of Gratitude
4:33 Why People Act Ungrateful
15:35 How People Can Practice Being Grateful More
25:13 Final Thoughts
29:17 Outro]]>1841appreciation,begrateful,blessings,forthebirds,fortunate,gratitude,happiness,konsciouskurt,mentalhealthyesfullhttps://www.spreaker.com/episode/the-toxic-masculinity-debate-why-there-is-legitimacy-to-it--57692586
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0:00 Intro
0:36 Toxic Masculinity
3:59 The Worst Versions Of It
13:50 How To Not Allow It To Control You
24:23 Final Thoughts
28:12 Outro]]>https://api.spreaker.com/episode/57692586Fri, 17 Nov 2023 23:03:22 +0000Kurt CadetIn this week's episode, I dive into the deabte surrounding toxic masculinity, the areas where it legitimacy does exist, as well as what more men can do to not fall into that trap and find more of a healthy balance. Contact/ Follow Me Facebook:...
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0:00 Intro
0:36 Toxic Masculinity
3:59 The Worst Versions Of It
13:50 How To Not Allow It To Control You
24:23 Final Thoughts
28:12 Outro]]>1762beaman,forthebirds,konsciouskurt,letgo,mentalhealth,programming,therapy,toxicmasculinity,vulnerabilityyesfullhttps://www.spreaker.com/episode/expand-your-mind-why-you-should-give-new-music-a-chance--57580164
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0:00 Intro
0:36 Close Minded Attitudes Towards Music
5:36 Why People Think This Way
17:29 Ways They Can Expand Their Taste
28:13 Final Thoughts
32:29 Outro]]>https://api.spreaker.com/episode/57580164Thu, 09 Nov 2023 16:38:47 +0000Kurt CadetIn this week's episode, i dive into how close minded people can be when it comes to music, why they have a hard time expanding their interests, and what they could to be less resistant to new music. Contact/ Follow Me Facebook:...
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0:00 Intro
0:36 Close Minded Attitudes Towards Music
5:36 Why People Think This Way
17:29 Ways They Can Expand Their Taste
28:13 Final Thoughts
32:29 Outro]]>2030bepresent,expandyourmind,expandyourtaste,forthebirds,fortheloveofmusic,konsciouskurt,letthepastgo,mentalhealth,respecttheart,savethemusicyesfullhttps://www.spreaker.com/episode/get-over-yourself-the-ways-entitlement-ruins-relationships--57486337
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0:00 Intro
0:36 Being Too Entitled
5:04 What Causes People To Act This Way
16:27 How To Rid Yourself Of The Entitlement Attitude
28:03 Final Thoughts
32:01 Outro]]>https://api.spreaker.com/episode/57486337Thu, 02 Nov 2023 18:13:15 +0000Kurt CadetIn this episode, I dive into the entitlement issues many people have when getting into relationships, the different reasons why they have those issues, and the necessary steps they need to take to shed themselves of that toxic mentality. Contact/...
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0:00 Intro
0:36 Being Too Entitled
5:04 What Causes People To Act This Way
16:27 How To Rid Yourself Of The Entitlement Attitude
28:03 Final Thoughts
32:01 Outro]]>1994egotrip,entitlement,forthebirds,getoveryourself,konsciouskurt,mentalhealth,relationships,thinkforyourselfyesfullhttps://www.spreaker.com/episode/all-we-have-is-right-now-the-benefits-of-leaving-the-past-behind--57397299
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0:00 Intro
0:34 Living In The Past
4:10 The Ways People Stay In The Past
16:04 The Benefits Of Leaving The Past Behind
27:58 Final Thoughts
31:08 Outro]]>https://api.spreaker.com/episode/57397299Thu, 26 Oct 2023 16:08:55 +0000Kurt CadetIn this episode, I discuss the pitfalls of choosing to constantly live in the past, the various reasons why people do it, and the benefits that can be gained from choosing to put it behind you and live in the present. Contact/ Follow Me Facebook:...
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0:00 Intro
0:34 Living In The Past
4:10 The Ways People Stay In The Past
16:04 The Benefits Of Leaving The Past Behind
27:58 Final Thoughts
31:08 Outro]]>1955bepresent,forthebirds,konsciouskurt,livefortoday,mentalhealth,moveon,thepastisthepastyesfullhttps://www.spreaker.com/episode/living-the-single-life-the-importance-of-being-happy-alone--57305997
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0:00 Intro
0:34 The Single Life
3:09 Why People Are Afraid Of Being Single
11:00 The Benefits Of Being Single
23:52 Final Thoughts
27:13 Outro
]]>https://api.spreaker.com/episode/57305997Thu, 19 Oct 2023 14:41:31 +0000Kurt CadetIn this episode, I dive into the misconceptions associated with the single life, why so many people are afraid of it and always feel like they need to be tied down, and why embracing the benefits of being single could bring them the happiness they're...
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0:00 Intro
0:34 The Single Life
3:09 Why People Are Afraid Of Being Single
11:00 The Benefits Of Being Single
23:52 Final Thoughts
27:13 Outro
]]>1705forthebirds,konsciouskurt,mentalhealth,notoxicrelationships,selfacceptance,selfhappiness,thesinglelifeyesfullhttps://www.spreaker.com/episode/the-religion-of-right-wrong-how-to-not-let-religion-dictate-your-life--57212165
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0:00 Intro
0:36 The Downside Of Religion
3:52 How Religion Can Bring Out The Worst In People
17:31 How To Not Allow It Control You
32:15 Final Thoughts
35:30 Outro]]>https://api.spreaker.com/episode/57212165Thu, 12 Oct 2023 14:52:05 +0000Kurt CadetIn this episode, I dive deep into the negatives that come from becoming too consumed by religion, the ways it can bring out the worst in people, and what people can do to keep it from taking over their lives. Contact /Follow Me...
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0:00 Intro
0:36 The Downside Of Religion
3:52 How Religion Can Bring Out The Worst In People
17:31 How To Not Allow It Control You
32:15 Final Thoughts
35:30 Outro]]>2210acceptance,beyourownperson,church,dontbeanasshole,forthebirds,freethinker,god,konsciouskurt,religion,right&wrong,selfloveyesfullhttps://www.spreaker.com/episode/divide-conquer-how-politics-have-turned-us-against-each-other--57086344
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0:00 Intro
0:35 Division Over Politics
5:44 The Ways It Keeps Us Divided
22:06 Divide & Conquer Is For The Birds
25:05 Ways To Break Free
46:10 Final Thoughts
51:20 Outro]]>https://api.spreaker.com/episode/57086344Thu, 05 Oct 2023 14:34:04 +0000Kurt CadetIn this week's episode, I dive into how politics have been used to turn people who would otherwise be friends into enemies, the reasons why this divide among everyone has become as wide as it has, and the actions people can take to stop being pawns...
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0:00 Intro
0:35 Division Over Politics
5:44 The Ways It Keeps Us Divided
22:06 Divide & Conquer Is For The Birds
25:05 Ways To Break Free
46:10 Final Thoughts
51:20 Outro]]>3147divide&conquer,division,forthebirds,konsciouskurt,politricks,propagandayesfullhttps://www.spreaker.com/episode/conspiracy-theories-which-ones-to-ignore-which-ones-have-credibility--56870583
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0:00 Intro
0:32 Crazy Conspiracy Theories
4:34 The Reasons People Reject Them
15:45 Why Some Conspiracies Should At Least Be Looked Into
26:14 Personal Experiences
34:16 Final Thoughts
37:31 Outro]]>https://api.spreaker.com/episode/56870583Wed, 20 Sep 2023 15:52:33 +0000Kurt CadetIn this episode, I dabble into what many people label as conspiracy theories, why they refuse to ever give any of them the time of day, as well as the reasons it would be in their best interest to not automatically write all of them off. Contact/...
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0:00 Intro
0:32 Crazy Conspiracy Theories
4:34 The Reasons People Reject Them
15:45 Why Some Conspiracies Should At Least Be Looked Into
26:14 Personal Experiences
34:16 Final Thoughts
37:31 Outro]]>2312brainwashing,conspiracy,conspiracytheories,divide&conquer,forthebirds,freethinking,history,konsciouskurt,live&learn,mentalhealth,openminded,propaganda,selfeducation,selfreliant,sweetlittlelies,thetruthyesfullhttps://www.spreaker.com/episode/lack-of-accountability-why-some-people-suck-at-apologizing--56787843
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0:00 Intro
0:33 People Who Suck At Apologizing
4:02 Reasons Why People Can't Ever Admit Fault
17:31 Steps In Taking More Accountability
30:16 Final Thoughts
34:15 Outro]]>https://api.spreaker.com/episode/56787843Wed, 13 Sep 2023 14:22:08 +0000Kurt CadetIn this week's episode, I dive deep into the different reasons some people can't ever bring themselves to apologize when they're wrong, why an issue like this is such a huge character flaw, and the different steps one can take in swallowing their...
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0:00 Intro
0:33 People Who Suck At Apologizing
4:02 Reasons Why People Can't Ever Admit Fault
17:31 Steps In Taking More Accountability
30:16 Final Thoughts
34:15 Outro]]>2124accountability,apologize,behumble,forthebirds,grownpeopleshit,konsciouskurt,losetheego,maturity,mentalhealth,progressyesfullhttps://www.spreaker.com/episode/bitterness-is-for-the-birds-ways-to-practice-letting-go--56713921
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0:00 Intro
0:33 Being Bitter and Resentful
3:46 What Cuases People To Become Bitter
16:35 How To Practice Letting Go
30:25 Final Thoughts
33:26 Outro]]>https://api.spreaker.com/episode/56713921Wed, 06 Sep 2023 16:38:20 +0000Kurt CadetIn this week's episode, I discuss the outcome of people constantly clinging on to bitterness and resentment, the different issues that cause them to do this for as long as they do, and different ways they can practice letting go and moving past that...
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0:00 Intro
0:33 Being Bitter and Resentful
3:46 What Cuases People To Become Bitter
16:35 How To Practice Letting Go
30:25 Final Thoughts
33:26 Outro]]>2075dontbebitter,forthebirds,gratitude,heal,lettinggo,liveinthepresent,mentalhealth,progressyesfullhttps://www.spreaker.com/episode/inside-job-different-ways-you-can-choose-to-be-happy--56648157
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0:00 Intro
0:33 The Choice To Be Happy
4:04 How People Decide To Be Unhappy
14:02 The Ways To Choose To Be Happy
26:35 Final Thoughts]]>https://api.spreaker.com/episode/56648157Thu, 31 Aug 2023 12:53:08 +0000Kurt CadetIn this week's episode, I get into the different ways people choose to be unhappy and miserable, the harm it does to their lives in the long run, and what relatively simple choices they could make in order to be happy. Contact/ Follow Me Facebook:...
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0:00 Intro
0:33 The Choice To Be Happy
4:04 How People Decide To Be Unhappy
14:02 The Ways To Choose To Be Happy
26:35 Final Thoughts]]>1840behappy,dontsettle,doright,forthebirds,konsciouskurt,mentalhealth,peace,riseup,showgratitudeyesfullhttps://www.spreaker.com/episode/no-fear-how-to-not-let-fear-dictate-your-life--56571072
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0:00 Intro
0:33 Living In Fear
2:13 Different Ways People Give In To Fear
12:53 Ways To Rise Above Fear
23:48 Final Thoughts]]>https://api.spreaker.com/episode/56571072Wed, 23 Aug 2023 21:14:20 +0000Kurt CadetIn this episode, I discuss the different types of fear people tend to submit to, the ways in which doing so holds them back, and the steps one can take to overcome those fears and actually live their lives to their full potential. Contact/ Follow Me...
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0:00 Intro
0:33 Living In Fear
2:13 Different Ways People Give In To Fear
12:53 Ways To Rise Above Fear
23:48 Final Thoughts]]>1701dontbescared,forthebirds,freedom,havefun,letgo,liveyourlife,nofear,theisolationcabin,youvegotthepoweryesfullhttps://www.spreaker.com/episode/easily-triggered-the-different-ways-people-act-too-sensitive--56486667
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0:00 Intro
0:31 The Issue Of Being Too Sensitive
3:01 Different Ways Of Acting Too Sensitive
12:41 How To Stop Being So Sensitive/ Easily Triggered
25:37 Final Thoughts
28:20 Outro
]]>https://api.spreaker.com/episode/56486667Wed, 16 Aug 2023 15:11:52 +0000Kurt CadetIn this episode, I get into how unhealthy it is when people are easily triggered and overly sensitive about the smallest things, the different ways in which people act that way, and the actions they could take in order to not be as sensitive....
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0:00 Intro
0:31 The Issue Of Being Too Sensitive
3:01 Different Ways Of Acting Too Sensitive
12:41 How To Stop Being So Sensitive/ Easily Triggered
25:37 Final Thoughts
28:20 Outro
]]>1766easilytriggered,emotionalimmaturity,focusonyou,forthebirds,letgo,mentalhealth,sensitivity,staycalm,theisolationcabinyesfullhttps://www.spreaker.com/episode/avoid-dating-people-that-carry-negative-energy--56413906
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0:00 Intro
0:32 Avoid Partners That Carry Negative Energy
2:05 Types Of Negative Energy They Carry
11:39 Green Flags To Look Out For
19:38 Final Thoughts
20:52 Outro]]>https://api.spreaker.com/episode/56413906Wed, 09 Aug 2023 15:21:02 +0000Kurt CadetIn another relationship themed episode, I dive into how important it is to avoid dating people who carry around alot of negative energy, the various types of negative energy that fall into this category, and the opposing green flags to look out for...
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0:00 Intro
0:32 Avoid Partners That Carry Negative Energy
2:05 Types Of Negative Energy They Carry
11:39 Green Flags To Look Out For
19:38 Final Thoughts
20:52 Outro]]>1313yesfullhttps://www.spreaker.com/episode/men-vs-women-stop-treating-each-other-like-the-enemy--56346365
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0:00 Intro
0:32 Men & Women Treating Each Other Like The Enemy
3:14 Factors That Have Caused This Divide
9:26 How They Can Work To Be Less Divisive
16:01 Final Thoughts
18:36 Outro]]>https://api.spreaker.com/episode/56346365Wed, 02 Aug 2023 14:44:13 +0000Kurt CadetIn this week's episode, I get into the whole divide between men and women that's gotten out of hand in recent years, the issues that have caused this divide to spiral out of control, and what both sides would need to do to actually come together and...
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0:00 Intro
0:32 Men & Women Treating Each Other Like The Enemy
3:14 Factors That Have Caused This Divide
9:26 How They Can Work To Be Less Divisive
16:01 Final Thoughts
18:36 Outro]]>1179commitment,dating,divide&conquer,lovevshate,menvswomen,nobodysperfect,partnership,relationships,theisolationcabinyesfullhttps://www.spreaker.com/episode/the-ignorance-of-grouping-people-as-all-the-same--56231652

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0:00 Intro
0:34 Grouping People As All Being The Same
2:22 What Causes People To Act This Way
9:23 How They Can Change This Behavior
18:28 Outro]]>https://api.spreaker.com/episode/56231652Wed, 26 Jul 2023 15:56:22 +0000Kurt CadetIn this episode, I get into the ignorance associated with grouping specific people as all being the same, the factors that cause people to do this, and what they can do to not be so judgmental about people they know nothing about. Contact/ Follow...

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0:00 Intro
0:34 Grouping People As All Being The Same
2:22 What Causes People To Act This Way
9:23 How They Can Change This Behavior
18:28 Outro]]>1175closeminded,ignorance,shitisforthebirds,stereotypes,theisolationcabin,wakeupyesfullhttps://www.spreaker.com/episode/why-are-you-so-offended-with-special-guest-el-rachmani--56112053
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LinkedIn: https://www.linkedin.com/in/kurt-cadet-1188a4141/]]>https://api.spreaker.com/episode/56112053Sat, 15 Jul 2023 16:05:06 +0000Kurt CadetFeaturing special guest El Rachmani, this epsiode gets into why people being so easily offended by everything, the factors that cause them to always react that way, and what they can do to not allow what offends them to control them. Contact/ Follow...
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0:00 Intro
0:32 The Obsession With Always Being Right
2:34 Why People Are That Way
9:36 How To Break The Habit Of Needing That Validation
17:04 Outro]]>https://api.spreaker.com/episode/56020277Thu, 06 Jul 2023 23:01:47 +0000Kurt CadetIn this episode, I get into the obsession many people have with being right all the time, why their approach to proving it only turns people off instead of convincing them to agree, and the good it would do them to learn how to let the little things...
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0:00 Intro
0:32 The Obsession With Always Being Right
2:34 Why People Are That Way
9:36 How To Break The Habit Of Needing That Validation
17:04 Outro]]>1088acceptance,alwaysright,inflatedegos,itsnotthatdeep,letitgo,neverwrong,theisolationcabinyesfullhttps://www.spreaker.com/episode/the-victim-s-mentality-why-people-can-t-let-it-go--55429720
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0:00 Intro
1:00 People Who Always Play The Victim
3:03 Why They Keep Doing It
10:38 How To Stop Being A Victim
19:17 Outro]]>https://api.spreaker.com/episode/55429720Wed, 28 Jun 2023 22:05:34 +0000Kurt CadetIn this week's episode, I discuss the pitfalls that come from having a victim's mentality, the various reasons why people can't let go of it, and what someone would need to be done to shed that mentality. Contact/ Follow Me Fcaebook:...
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0:00 Intro
1:00 People Who Always Play The Victim
3:03 Why They Keep Doing It
10:38 How To Stop Being A Victim
19:17 Outro]]>1229konsciouskurt,mentalhealth,shedyourweaknesses,takeaction,takecharge,theisolationcabin,victimmentalityyesfullhttps://www.spreaker.com/episode/being-yourself-in-a-world-that-doesn-t-encourage-it--54620330
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0:00 Intro
0:32 The Isolation For Being Yourself
3:30 Why Society Criticizes People Who Live Life On Their Terms
9:44 The Benefits Of Sticking To Who You Are & Your Beliefs
15:11 Outro]]>https://api.spreaker.com/episode/54620330Wed, 21 Jun 2023 15:58:25 +0000Kurt CadetIn this episode, I discuss the isolation that results from being your true self and standing by your beliefs, the reasons society often criticizes people who live that way, and why it's important to not back down from who you are despite that...
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0:00 Intro
0:32 The Isolation For Being Yourself
3:30 Why Society Criticizes People Who Live Life On Their Terms
9:44 The Benefits Of Sticking To Who You Are & Your Beliefs
15:11 Outro]]>974beoriginal,beyourself,dontfollowtheherd,onlyoneyou,theisolationcabin,thinkforyourselfyesfullhttps://www.spreaker.com/episode/why-settling-is-not-rewarding--54396385
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0:00 Intro
1:09 Why People Settle For What They Have
5:02 The Places People Choose To Settle In
12:29 The Rewards Of Not Settling
14:18 Outro]]>https://api.spreaker.com/episode/54396385Wed, 14 Jun 2023 14:32:35 +0000Kurt CadetIn this week's episode, I discuss the reasons and areas in life where people choose to just settle for what they have, why choosing to live that way is so unfulfilling, and the decisions they would need to make if they want more for themselves....
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0:00 Intro
1:09 Why People Settle For What They Have
5:02 The Places People Choose To Settle In
12:29 The Rewards Of Not Settling
14:18 Outro]]>936dontsettle,growth,livelife,mentalhealth,progress,settling,theisolationcabinyesfullhttps://www.spreaker.com/episode/why-to-avoid-becoming-what-you-hate--54128889
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0:00 Intro
1:37 People Becoming What They Hate
3:06 Examples Of How It Happens
5:14 Protection From Getting Hurt
8:03 Becoming What You Hate:Donald Trump Example
11:12 How To Not Fall In to The Trap/ Rise Above It]]>https://api.spreaker.com/episode/54128889Wed, 07 Jun 2023 15:38:14 +0000Kurt CadetIn this episode, I discuss the trap many people fall in to by becoming like the things and people they hate the most, the reasons they do it without usually realizing it, and the ways in which they could avoid that trap and becoming better for it....
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0:00 Intro
1:37 People Becoming What They Hate
3:06 Examples Of How It Happens
5:14 Protection From Getting Hurt
8:03 Becoming What You Hate:Donald Trump Example
11:12 How To Not Fall In to The Trap/ Rise Above It]]>935meditation,mentalhealth,onelove,riseabovehate,selfreflection,smartchoices,theisolationcabin,therapyyesfullhttps://www.spreaker.com/episode/emotionally-immature-people-why-their-behavior-is-so-problematic--53984446
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0:00 Intro
0:42 Emotionally Immature People
6:16 What Causes Them To Act This Way
9:30 Ways To Be More Emotionally Mature
16:25 Outro]]>https://api.spreaker.com/episode/53984446Wed, 24 May 2023 13:36:20 +0000Kurt CadetIn this episode, I get into the issue of people who act emotionally immature whenever they're faced with an issue, why it's a problematic approach and the reasons people resort to it, and the steps they can take in breaking that habit and responding...
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0:00 Intro
0:42 Emotionally Immature People
6:16 What Causes Them To Act This Way
9:30 Ways To Be More Emotionally Mature
16:25 Outro]]>1051communicate,communication,dontbeanasshole,emotionalimmaturity,growup,isolationcabin,mentalhealth,selfsabotage,staycalmyesfullhttps://www.spreaker.com/episode/the-many-reasons-it-s-important-to-love-yourself--53911815
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0:00 Intro
0:32 The Issue Of People Not Loving Themselves
1:37 The Reasons Why People Don't Love Themselves
9:24 The Ways To Change & Be Better To Yourself
17:14 Outro]]>https://api.spreaker.com/episode/53911815Wed, 17 May 2023 22:08:03 +0000Kurt CadetIn this episode, I get into the negatives of not having a healthy relationship with yourself, the factors that cause that issue, and the changes that could and should be made to better that self relationship. Contact/ Follow Me:...
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0:00 Intro
0:32 The Issue Of People Not Loving Themselves
1:37 The Reasons Why People Don't Love Themselves
9:24 The Ways To Change & Be Better To Yourself
17:14 Outro]]>1083growth,ignorethenegativity,isolationcabin,mentalhealth,selfcare,selfloveyesfullhttps://www.spreaker.com/episode/the-reasons-why-it-s-not-cool-to-judge-people--53805630
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0:00 Intro
0:32 Always Judging People
3:10 The Most Judgmental Type Of People
9:14 The Reasons You Shouldn't Be Judgmental
16:02 Outro]]>https://api.spreaker.com/episode/53805630Wed, 10 May 2023 14:00:46 +0000Kurt CadetIn this episode, I get into the type of people who like to constantly judge others and why they're toxic, the many reasons why you shouldn't do it, and the ways in which we can judge people less and understand them more. Contact/ Follow Me...
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0:00 Intro
0:32 Always Judging People
3:10 The Most Judgmental Type Of People
9:14 The Reasons You Shouldn't Be Judgmental
16:02 Outro]]>1012empathy,isolation,isolationcabin,judgmentalsociety,mentalhealth,understandingyesfullhttps://www.spreaker.com/episode/your-mental-health-is-no-excuse-to-treat-people-like-shit--53734181
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0:00 Intro
1:00 Your Mental Heath Is No Excuse To Treat People Like Shit
2:06 Different Ways In Which People In It
7:26 Emotional Immaturity
8:35 You Don't Have To Put Up With Them Anymore
11:16 Outro]]>https://api.spreaker.com/episode/53734181Wed, 03 May 2023 22:30:52 +0000Kurt CadetIn this episode commemorating the start of mental health awareness month, I discuss how someone's mental health issues are no excuse to treat other people poorly, the different scenarios in which people do it, and how there's only so far your sympathy...
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0:00 Intro
1:00 Your Mental Heath Is No Excuse To Treat People Like Shit
2:06 Different Ways In Which People In It
7:26 Emotional Immaturity
8:35 You Don't Have To Put Up With Them Anymore
11:16 Outro]]>737emotionalimmaturity,mentalhealth,mentalhealthawareness,selflove,toxicbehavioryesfullhttps://www.spreaker.com/episode/why-there-is-no-shame-in-going-to-therapy--53654169
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0:00 Intro
0:29 Why People Don't Go To Therapy
2:49 Hard In The Beginning / Putting In The Work
6:16 Facing Your Fears
8:52 How Therapy Helped Me
11:00 Taking The First Step
12:56 You're Not Alone
16:11 Outro]]>https://api.spreaker.com/episode/53654169Wed, 26 Apr 2023 16:49:41 +0000Kurt CadetIn this episode, I get into why going to therapy is nothing to be ashamed of, the reasons people have a hard time admitting that they need it, and how the benefits of choosing to stick with it long-term can help someone in feeling less isolated and...
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0:00 Intro
0:29 Why People Don't Go To Therapy
2:49 Hard In The Beginning / Putting In The Work
6:16 Facing Your Fears
8:52 How Therapy Helped Me
11:00 Taking The First Step
12:56 You're Not Alone
16:11 Outro]]>1023growth,isolationcabin,mentalhealth,progress,selflove,therapyyesfullhttps://www.spreaker.com/episode/the-reasons-you-should-distance-yourself-from-so-called-friends--53572508
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0:00 Intro
0:31 Isolating Yourself From Toxic Friends
5:24 Not Returning The Favor
6:21 Type Of Friends Not Worth Keeping Around
12:56 The Biggest Challenge In Cutting Off A Friend
14:35 Enjoying Your Own Company
17:08 Outro]]>https://api.spreaker.com/episode/53572508Tue, 18 Apr 2023 16:42:19 +0000Kurt CadetIn this epiosde, I get into why you should isolate yourself from people who pretend to be your friends, the qualities you should look out for in those type of friends, and the good will you do for yourself by cutting them off. Contact/Follow Me:...
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0:00 Intro
0:31 Isolating Yourself From Toxic Friends
5:24 Not Returning The Favor
6:21 Type Of Friends Not Worth Keeping Around
12:56 The Biggest Challenge In Cutting Off A Friend
14:35 Enjoying Your Own Company
17:08 Outro]]>1079fakefriends,reliability,selflove,theisolationcabin,toxicfriendsyesfullhttps://www.spreaker.com/episode/why-are-people-afraid-of-being-vulnerable--53456349
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0:00 Intro
0:27 Lack Of Vulnerability/Holding Things In
2:57 Why People Can't Be Vulnerable
8:57 The Steps To Opening Up More
14:03 Nothing To Hide
15:35 Outro
]]>https://api.spreaker.com/episode/53456349Wed, 05 Apr 2023 22:19:04 +0000Kurt CadetIn this episode, I discuss why many people have a problem with allowing themselves to be vulnerable, how it hurts their chances of maintaining healthy relationships, and the steps they would need to take in order to get better at opening up....
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0:00 Intro
0:27 Lack Of Vulnerability/Holding Things In
2:57 Why People Can't Be Vulnerable
8:57 The Steps To Opening Up More
14:03 Nothing To Hide
15:35 Outro
]]>974isolationcabin,openingup,selfhealing,therapy,vulnerabilityyesfullhttps://www.spreaker.com/episode/why-isolating-from-your-partner-isn-t-fair-to-them--53383791
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0:00 Introduction
0:27 Isolating From Your Partner
1:48 Isolating Because Of Depression
3:25 Being Stuck In A Rut
5:45 Don't Let Isolation Ruin A Relationship
8:19 Relationships Are A Team
10:37 Don't Be Afraid To Be Vulnerable
13:12 Two Choices
14:35 Outro]]>https://api.spreaker.com/episode/53383791Wed, 29 Mar 2023 21:58:07 +0000Kurt CadetIn this episode, I discuss the way some people isolate themselves from their significant other, the damage it does to a relationship and why it's unfair to the other person, and what one must be willing to do to overcome those issues in order to save...
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0:00 Introduction
0:27 Isolating From Your Partner
1:48 Isolating Because Of Depression
3:25 Being Stuck In A Rut
5:45 Don't Let Isolation Ruin A Relationship
8:19 Relationships Are A Team
10:37 Don't Be Afraid To Be Vulnerable
13:12 Two Choices
14:35 Outro]]>939communication,healthyrelationships,isolationcabin,selfisolation,selfloveyesfullhttps://www.spreaker.com/episode/why-it-s-ok-to-cut-off-toxic-family-members--53296894
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0:00 Intro
0:41 Isolating Yourself From Toxic Family
3:29 Bad Environments Passed Down From Past Generations
8:00 Issues With Problematic Parents
11:57 Breaking The Cycle
13:57 Other Types Of Toxic Family
17:01 Final Thoughts/Outro

]]>https://api.spreaker.com/episode/53296894Wed, 22 Mar 2023 15:41:43 +0000Kurt CadetIn this episode, I discuss the issues of having toxic family members in your life, the reasons why they act the way they do, and why there's nothing wrong with cutting them off and isolating yourself from them. Contact/Follow Me:...
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0:00 Intro
0:41 Isolating Yourself From Toxic Family
3:29 Bad Environments Passed Down From Past Generations
8:00 Issues With Problematic Parents
11:57 Breaking The Cycle
13:57 Other Types Of Toxic Family
17:01 Final Thoughts/Outro

]]>1079boundaries,breakthecycle,ioslationcabin,mentalhealth,personalspace,toxicfamilyyesfullhttps://www.spreaker.com/episode/never-isolate-yourself-from-family-that-loves-you--53216571
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0:00 Intro
0:31 Family should stick together
2:00 Why people distance themselves from their families
5:26 The benefits of being close to family
8:02 Don't cheat yourself out of spending time with them
11:03 Why a good family makes a difference/ Reaching out
14:15 Conclusion/ Outro]]>https://api.spreaker.com/episode/53216571Wed, 15 Mar 2023 22:02:47 +0000Kurt CadetIn this episode, I discuss the issue of people isolating themselves from their family, why it usually does more harm than good unless it's for a good reason, and what steps are necessary to move past the drama and get closer to them again....
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0:00 Intro
0:31 Family should stick together
2:00 Why people distance themselves from their families
5:26 The benefits of being close to family
8:02 Don't cheat yourself out of spending time with them
11:03 Why a good family makes a difference/ Reaching out
14:15 Conclusion/ Outro]]>905family,goodtimes,sticktogether,theisolationcabinyesfullhttps://www.spreaker.com/episode/how-10-years-as-a-vegan-taught-me-not-all-isolation-is-bad--52926261
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0:00 Intro
0:26 Being isolated for standing for your principles
2:10 Treated as the outcast
4:21 Who your real friends are and aren't
7:12 Isolation isn't always a bad thing
9:33 You can't please everyone
10:50 The reasons I became vegan
14:01 The real change starts with you]]>https://api.spreaker.com/episode/52926261Wed, 01 Mar 2023 16:30:34 +0000Kurt CadetIn this episode, I discuss my 10 year anniversary as a vegan and the isolation that came from it, how I was able to stick with it despite those circumstances, and how it taught me that sometimes being isolated is a sign that you're doing something...
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0:00 Intro
0:26 Being isolated for standing for your principles
2:10 Treated as the outcast
4:21 Who your real friends are and aren't
7:12 Isolation isn't always a bad thing
9:33 You can't please everyone
10:50 The reasons I became vegan
14:01 The real change starts with you]]>1086beoriginal,isolation,mentalhealth,theisolationcabin,veganismcleanfullhttps://www.spreaker.com/episode/how-the-covid-pandemic-made-us-more-isolated-divided--52807098
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0:00 Intro
0:27 Isolation Due To Covid
2:00 Too Much Time To Kill
5:29 Division among people
7:49 People Suffering From Covid That Didn't Catch It
9:51 Suggestions For Recovery
10:06 Move Around
10:57 Write
12:08 Limit Social Media & News Intake
15:36 Talk To Someone
18:51 Conclusion]]>https://api.spreaker.com/episode/52807098Tue, 21 Feb 2023 22:52:12 +0000Kurt CadetIn this episode, I discuss the isolation many people suffered and are still suffering due to the Covid pandemic, the division among everyone that it caused, how many became too accustomed to it, and the steps that they would need to take in order to...
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0:00 Intro
0:27 Isolation Due To Covid
2:00 Too Much Time To Kill
5:29 Division among people
7:49 People Suffering From Covid That Didn't Catch It
9:51 Suggestions For Recovery
10:06 Move Around
10:57 Write
12:08 Limit Social Media & News Intake
15:36 Talk To Someone
18:51 Conclusion]]>1206covid,division,expressyourself,isolation,mentalhealth,therapyyesfullhttps://www.spreaker.com/episode/why-do-people-sabotage-themselves-out-of-true-love--52736117
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0:00 Introduction
0:32 Isolation from true love/relationships
3:42 Why do people avoid getting close to someone
7:31 Getting out of your own way
9:32 What you can do to give yourself a fighting chance
14:31 Final Thoughts]]>https://api.spreaker.com/episode/52736117Tue, 14 Feb 2023 23:02:18 +0000Kurt CadetIn this Valentine's Day themed epsisode, I discuss how people isolate and sabotage themselves out of true love, the different reasons why they do it, and what they need to do in order to move past those obstacles. Contact/Follow Me:...
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0:00 Introduction
0:32 Isolation from true love/relationships
3:42 Why do people avoid getting close to someone
7:31 Getting out of your own way
9:32 What you can do to give yourself a fighting chance
14:31 Final Thoughts]]>987isolation,mentalhealth,theisolationcabin,truelove,valentinesdayyesfullhttps://www.spreaker.com/episode/don-t-let-past-tragedies-isolate-you-from-future-happiness--52664875https://api.spreaker.com/episode/52664875Tue, 07 Feb 2023 22:38:19 +0000Kurt CadetIn this episode, I get into the isolation that comes from despression and experiencing tragedies, the negative effects it could have if it goes on for too long, and what one can do in order to overcome it and want to live again.1070depression,isolation,liveyourlife,mentalhealth,socializeyesfullhttps://www.spreaker.com/episode/how-people-isolate-themselves-by-burning-bridges--52595188https://api.spreaker.com/episode/52595188Tue, 31 Jan 2023 15:37:01 +0000Kurt CadetIn this episode, I discuss the type of isolation that stems from constantly pushing people away, the long-term consequences that result from it, and the responsibility you need to take in order to save those relationships.1115accountability,forgiveness,mentalheath,selfisolation,theisolationcabinyesfullhttps://www.spreaker.com/episode/the-consequences-of-self-isolation--52529223https://api.spreaker.com/episode/52529223Tue, 24 Jan 2023 14:36:43 +0000Kurt CadetIn this episode, we talk about dealing with self isolation, how it acts as a form of self sabotage, and some of the things one can do to overcome it and have a better quality of life.981comfortzone,depression,hope,mentalhealth,selfisolation,socializingyesfull