https://www.spreaker.com/podcast/podtalk-with-belema--5771561enLeisureCopyright Mercy Belemahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/51decd68c5d5906dc7fb1aa65b7516bf.jpghttps://www.spreaker.com/podcast/podtalk-with-belema--5771561Sat, 08 Aug 2026 23:58:50 +0000Mercy BelemaMercy Belemaayolemercy1@gmail.comA self care space for you and I to know ourselves better and understand the world too. So that means we are both basically exploring 😁. Many of the things are I'll share are not really about me but they come through me and you may actually relate to...falseepisodichttps://www.spreaker.com/episode/welcome-to-august-be-grateful--73686119

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Stay safe😷 and keep shining 🤩
]]>https://api.spreaker.com/episode/73686119Sun, 09 Aug 2026 11:30:04 +0000Mercy BelemaHello you, nice to have here for another episode. And I would like you to sit for a while with yourself think about the things you're grateful for.  Also you can use #podtalkwithbelema to join our conversation Make sure you like, share and also we...

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Stay safe😷 and keep shining 🤩
]]>816false18fullhttps://www.spreaker.com/episode/let-the-world-be-a-better-place-through-your-hygiene-tamilore-oluwole-and-belema-talks--72647247
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Stay safe😷 and keep shining 🤩

]]>https://api.spreaker.com/episode/72647247Fri, 26 Jun 2026 08:00:07 +0000Mercy BelemaIn this new episode, Belema brings in Tamilore Oluwole to share their experiences on people's bad hygiene and encourages people to take action on it ASAP. Also you can use #podtalkwithbelema to join our conversation Make sure you like, share and also...
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Stay safe😷 and keep shining 🤩

]]>1164false17fullhttps://www.spreaker.com/episode/let-s-keep-the-move-on--72514614
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Stay safe😷 and keep shining 🤩
]]>https://api.spreaker.com/episode/72514614Sat, 13 Jun 2026 17:54:09 +0000Mercy BelemaOn today's episode, Belema talks on why moving on with your goals and life should be a priority. Growth most be constant.  Also you can use #podtalkwithbelema to join our conversation Make sure you like, share and also we need your rating 🙏🏾 it goes...
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Stay safe😷 and keep shining 🤩
]]>886false16fullhttps://www.spreaker.com/episode/relationship-talks-with-emmanuel-fabuyi--71666224
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Check out our Instagram @podtalkwithbelema || @jusbelema]]>https://api.spreaker.com/episode/71666224Mon, 27 Apr 2026 06:44:01 +0000Mercy BelemaOn this episode, the first guest of the year, Emmanuel together with Belema had alot to say about relationship, romantic relationships. It was an inciting conversation between them. If you have other thoughts, contributions, or would like to share...
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Podtalkwithbelema available on Spotify 🙂
Check out our Instagram @podtalkwithbelema || @jusbelema]]>2632funny serious,relationshipfalse15fullhttps://www.spreaker.com/episode/identity-shift-2--71279396
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Stay safe😷 and keep shining 🤩]]>https://api.spreaker.com/episode/71279396Sun, 12 Apr 2026 22:43:04 +0000Mercy BelemaContinuing... Also you can use #podtalkwithbelema to join our conversation Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.  Podtalkwithbelema available on...
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Podtalkwithbelema available on Spotify 🙂
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Stay safe😷 and keep shining 🤩]]>588false14fullhttps://www.spreaker.com/episode/identity-shift-rewiring-your-mind--71279240In today's episode, Belema talks about the steps in rewiring your mind to achieve progress in whatever you choose to do. At times people tend to dream without thinking of doing the actual work involved to get that dream. That is where this episode is created from. 

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Stay safe😷 and keep shining 🤩]]>https://api.spreaker.com/episode/71279240Sun, 12 Apr 2026 22:37:54 +0000Mercy BelemaHello amazing listener. Thank you for your time.  In today's episode, Belema talks about the steps in rewiring your mind to achieve progress in whatever you choose to do. At times people tend to dream without thinking of doing the actual work involved...In today's episode, Belema talks about the steps in rewiring your mind to achieve progress in whatever you choose to do. At times people tend to dream without thinking of doing the actual work involved to get that dream. That is where this episode is created from. 

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Stay safe😷 and keep shining 🤩]]>901false14fullhttps://www.spreaker.com/episode/you-identity-shift--70981171
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@podtalkwithbelema 
And Belema's page @ayolemercybelema


Stay safe😷 and keep shining 🤩]]>https://api.spreaker.com/episode/70981171Sun, 29 Mar 2026 20:35:23 +0000Mercy BelemaOn today's episode, Belema talks about the identity shit. How you choose to stay in the positive light and keep going forward. Not choosing to grow and be better despite all challenges. The Nigerian economy is not conducive but you still have to keep...
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@podtalkwithbelema 
And Belema's page @ayolemercybelema


Stay safe😷 and keep shining 🤩]]>576false13fullhttps://www.spreaker.com/episode/how-do-you-see-yourself--70375029
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Stay safe😷 and keep shining 🤩
]]>https://api.spreaker.com/episode/70375029Sun, 01 Mar 2026 16:13:56 +0000Mercy BelemaToday's episode is intriguingly exciting because out of Belema's past discovery 😂 she comes to tell and explain why self love is the most important thing. Make sure to listen and learn from her experience 😅 Also you can use #podtalkwithbelema to join...
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Stay safe😷 and keep shining 🤩
]]>853false12fullhttps://www.spreaker.com/episode/yayyy-new-yearrrr--69501989
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Stay safe😷 and keep shining 🤩]]>https://api.spreaker.com/episode/69501989Mon, 19 Jan 2026 04:24:41 +0000Mercy BelemaBelema welcomes you into the new year fully and sees the new year to be a glorious one. She is happy to be in her finals but still trying to find her balance.  Also you can use #podtalkwithbelema to join our conversation Make sure you like, share and...
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Stay safe😷 and keep shining 🤩]]>767newyear #grow #living #existfalse11fullhttps://www.spreaker.com/episode/have-fun-guyssss--65212310
You can also join the conversation 😉]]>https://api.spreaker.com/episode/65212310Sat, 29 Mar 2025 08:06:07 +0000Mercy BelemaIn today's episode, Belema explores why we should have fun and not get stuck in the circle of work work work all the time. Make sure you break free . Listen and be blessed 🤭 You can also join the conversation 😉
You can also join the conversation 😉]]>412falsefullhttps://www.spreaker.com/episode/be-effective--64893759

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Stay safe😷 and keep shining 🤩]]>https://api.spreaker.com/episode/64893759Sat, 15 Mar 2025 07:01:06 +0000Mercy BelemaAchieving goals are not that much of a work to do right 🥲. Belema shares tips on knowing if you're effective in what you're doing. Listen and pay attention 😉 Also you can use #podtalkwithbelema to join our conversation Make sure you like, share and...

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Stay safe😷 and keep shining 🤩]]>558effectiveness,productivityfalsefullhttps://www.spreaker.com/episode/let-s-reflect-on-our-plans--64769315
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Stay safe😷]]>https://api.spreaker.com/episode/64769315Sun, 09 Mar 2025 07:01:06 +0000Mercy BelemaIn this episode Belema talks about reflecting on your goals or dream board. Also you can use #podtalkwithbelema to join our conversation Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give...
Also you can use #podtalkwithbelema to join our conversation

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Stay safe😷]]>708falsefullhttps://www.spreaker.com/episode/what-i-mean-by-locking-in--64637238 Also you can join our conversation. Send us a message if you're interested.
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Stay safe😷]]>https://api.spreaker.com/episode/64637238Sat, 01 Mar 2025 07:01:07 +0000Mercy BelemaIn this episode, Belema tells what her perspective on locking in is. Does this affect our growth and development in a bad way or a good way. Share your thoughts in the comment section. Also you can join our conversation. Send us a message if you're... Also you can join our conversation. Send us a message if you're interested.
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Stay safe😷]]>713falsefullhttps://www.spreaker.com/episode/let-s-talk-about-discipline--64500262
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Stay safe🤗]]>https://api.spreaker.com/episode/64500262Sat, 22 Feb 2025 07:01:06 +0000Mercy BelemaIn today's episode Belema talks about Discipline. She talks and talks about the essentiality of being disciplined. We all know that growing means we have to be disciplined right? Listen to Belema talk about Discipline🙂 Also you can use...
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Stay safe🤗]]>751discipline,growth,selflovefalsefullhttps://www.spreaker.com/episode/reintroduction-of-the-journey--64257892
#personal growth #selfimprovement #mindfulness #selfacceptance #imperfection

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Stay safe😷]]>https://api.spreaker.com/episode/64257892Sat, 08 Feb 2025 07:01:07 +0000Mercy BelemaJoin me on this introductory episode of PODTALKWITHBELEMA as I share my story, passions, and what inspired me to create this podcast. In this episode, we'll explore the importance of embracing imperfection, practicing self-acceptance, and cultivating...
#personal growth #selfimprovement #mindfulness #selfacceptance #imperfection

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Podtalkwithbelema available on Spotify 🙂
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Stay safe😷]]>604mindfulness,personal growth,selfacceptance,selfimprovementfalsefullhttps://www.spreaker.com/episode/exploring-the-power-self-reflection--61118045
Thank you for stopping by and listening to the podcast. Also you can join our conversation by using the hashtag #Podtalkwithbelema. Leave us a comment and rate our podcast because it helps in our growth.
Follow us on Instagram @Podtalkwithbelema
The host @justbelema.
Stay safe ❤️]]>https://api.spreaker.com/episode/61118045Fri, 23 Aug 2024 11:31:01 +0000Mercy BelemaOn today's pod, Belema speaks about the Reflecting on one's self. Knowing the importance of Self reflection and also how to go through the process because is a journey of personal growth. Thank you for stopping by and listening to the podcast. Also...
Thank you for stopping by and listening to the podcast. Also you can join our conversation by using the hashtag #Podtalkwithbelema. Leave us a comment and rate our podcast because it helps in our growth.
Follow us on Instagram @Podtalkwithbelema
The host @justbelema.
Stay safe ❤️]]>904personalgrowth,personl_journal,podtalkwithbelema,self_reflectionfalsefullhttps://www.spreaker.com/episode/new-podcast-update--59745593
Are you excited about this new update🤭
We will love to have another voice share his or her own personal thoughts on this topic. Also you can use #podtalkwithbelema to join our conversation

Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>https://api.spreaker.com/episode/59745593Wed, 01 May 2024 07:00:27 +0000Mercy BelemaBELEMA speaks about randomly and also shared a new update on the podcast, which is LEARNING_WITH_BELEMA. As an English student, she will be sharing new 5 words and their meanings that can help you improve your vocabulary. Are you excited about this...
Are you excited about this new update🤭
We will love to have another voice share his or her own personal thoughts on this topic. Also you can use #podtalkwithbelema to join our conversation

Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>626learning,selfdevelopment,selfgrowth,selflovefalsefullhttps://www.spreaker.com/episode/homosexuality-practices-in-nigeria-solo-podcast--59444160 We will love to have another voice share his or her own personal thoughts on this topic. Also you can use #podtalkwithbelema to join our conversation

Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>https://api.spreaker.com/episode/59444160Sat, 13 Apr 2024 10:01:01 +0000Mercy BelemaIn this episode, Belema talked about the trending gist of Homosexuality and their life style in Nigeria. The popular Bobrisky and other white countries that have accepted this lifestyle. We will love to have another voice share his or her own... We will love to have another voice share his or her own personal thoughts on this topic. Also you can use #podtalkwithbelema to join our conversation

Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>738falsefullhttps://www.spreaker.com/episode/know-yourself-with-uyi--59291527 These 10 questions cam also help you know yourself deeply. Get familiar with the questions as you listen to the fun gist of Belema and Uyi 🤗
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Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>https://api.spreaker.com/episode/59291527Thu, 04 Apr 2024 13:05:00 +0000Mercy BelemaIn this episode, both Belema and Uyi had fun while answering 10 questions on knowing themselves better. These 10 questions cam also help you know yourself deeply. Get familiar with the questions as you listen to the fun gist of Belema and Uyi 🤗 Also... These 10 questions cam also help you know yourself deeply. Get familiar with the questions as you listen to the fun gist of Belema and Uyi 🤗
Also you can use #podtalkwithbelema to join our conversation
Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>942falsefullhttps://www.spreaker.com/episode/why-we-should-be-happy--58554437 Also you can use #podtalkwithbelema to join our conversation
Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>https://api.spreaker.com/episode/58554437Sat, 03 Feb 2024 13:16:01 +0000Mercy BelemaWe have to create time to be happy. If we can be sad why can't we be happy. Let's be frank, happiness is the best thing and only you can make it happen. So goodluck ✌️ Also you can use #podtalkwithbelema to join our conversation Make sure you like,... Also you can use #podtalkwithbelema to join our conversation
Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>861goals,happiness,self,selfcarefalsefullhttps://www.spreaker.com/episode/why-we-should-be-happy--63915299ee5f44b0-1705-43fd-9a34-30567a5547e8Fri, 02 Feb 2024 23:39:08 +0000Mercy BelemaWe have to create time to be happy and healthy. If we can be sad why can't be be happy. Let's be frank happiness is the only best thing and only you can make it happen. So goodluck ✌️874falsefullhttps://www.spreaker.com/episode/growth-mindset--58214736
Listen to learn how.
Thanks.
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Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>https://api.spreaker.com/episode/58214736Mon, 15 Jan 2024 07:01:01 +0000Mercy BelemaA growth mindset is what everyone that wants to develop himself or herself must have. In this very episode I got to learn growth mindset in a new and unique way. Listen to learn how. Thanks. Also you can use #podtalkwithbelema to join our...
Listen to learn how.
Thanks.
Also you can use #podtalkwithbelema to join our conversation
Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>794falsefullhttps://www.spreaker.com/episode/modesty-as-an-act-tips--639153019698fa71-b697-415d-8446-674a9e1e1749Thu, 11 Jan 2024 23:00:00 +0000Mercy BelemaI am raising this as my own voice and saying that everyone must be and have a modest lifestyle. Thanks for listening. I really appreciate it. A little gesture like, liking and sharing with your connections will be of help to this journey of mine....405false1fullhttps://www.spreaker.com/episode/modesty-as-an-act-tips--58263216
Thanks for listening. I really appreciate it.
A little gesture like liking or sharing with help me alot on this podcast journey🥹.

Until we see again, stay safe 🤗
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Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>https://api.spreaker.com/episode/58263216Thu, 11 Jan 2024 13:01:01 +0000Mercy BelemaI'm raising this as my own voice and saying that everyone most be and have a modest lifestyle. It won't take anything away from you actually 🌚. Thanks for listening. I really appreciate it. A little gesture like liking or sharing with help me alot...
Thanks for listening. I really appreciate it.
A little gesture like liking or sharing with help me alot on this podcast journey🥹.

Until we see again, stay safe 🤗
Also you can use #podtalkwithbelema to join our conversation
Make sure you like, share and also we need your rating 🙏🏾 it goes a long way for our growth. Please always give us a rating when you stop by.

Instagram @podtalkwithbelema, @jusbelema]]>405christianity,lifestyle,modestyfalsefullhttps://www.spreaker.com/episode/building-your-inner-strength--58214725 Thanks for listening.



(Sorry for the loud background noise, I tried removing it but it's not happening. Please bear with me🥹)

More contents on development. Please do like and share because it encourages me. Thanks again🤭🤍]]>https://api.spreaker.com/episode/58214725Mon, 08 Jan 2024 08:01:01 +0000Mercy BelemaStrength is something we should always keep building and staying true to because with your strength you develop and push yourself to great lengths which gives you stamina and God will of mind. Thanks for listening. (Sorry for the loud background... Thanks for listening.



(Sorry for the loud background noise, I tried removing it but it's not happening. Please bear with me🥹)

More contents on development. Please do like and share because it encourages me. Thanks again🤭🤍]]>788development,growthfalsefullhttps://www.spreaker.com/episode/it-is-the-new-year-2024--639153028285b553-9c78-4de0-8eca-cb8766f9320eSat, 06 Jan 2024 23:00:00 +0000Mercy BelemaI'm sorry for stopping by late, I had things to settle. But I'm happy to say happy new year again to you. I hope you are doing well. Still your host Belema 🤍15false1fullhttps://www.spreaker.com/episode/trailer--58214689 No delays, no longer excuses, no emptiness. Just me here taking this growth to another level.

Happy new year to me for real🥹🤭🤍]]>https://api.spreaker.com/episode/58214689Sat, 06 Jan 2024 09:01:01 +0000Mercy BelemaI certainly feeling that this podcast is about to start a new journey this year. Like I am talking about making time for this growth of mine. No delays, no longer excuses, no emptiness. Just me here taking this growth to another level. Happy new... No delays, no longer excuses, no emptiness. Just me here taking this growth to another level.

Happy new year to me for real🥹🤭🤍]]>58growth,personal_development,social_culturefalsefullhttps://www.spreaker.com/episode/my-regards-with-belema--57692688 But if not, I'm just here saying 'How are you doing'
And we are still interested in this podcast just trying to learn how to use the buttons properly 🤭🙈.

Thanks you for listening to this 🥹
From your fave 😂🤞]]>https://api.spreaker.com/episode/57692688Sat, 18 Nov 2023 06:06:01 +0000Mercy BelemaI posted this before, so incase you see this again just disregard it, thanks. But if not, I'm just here saying 'How are you doing' And we are still interested in this podcast just trying to learn how to use the buttons properly 🤭🙈. Thanks you for... But if not, I'm just here saying 'How are you doing'
And we are still interested in this podcast just trying to learn how to use the buttons properly 🤭🙈.

Thanks you for listening to this 🥹
From your fave 😂🤞]]>248falsefullhttps://www.spreaker.com/episode/podtalk-with-belema-trailer--6391530373711240-e3a9-498e-979e-864b9abf5268Tue, 14 Nov 2023 10:50:08 +0000Mercy Belema58falsetrailerhttps://www.spreaker.com/episode/in-my-20s-ft-ifeoluwa--53245135 You can get to know more of IFEOLUWA here👇
Instagram: @ife_hardel


In this episode we both share our methodologies of our 20s (cause why not🙃). Being in this age is slightly a lot to handle for most people and we just wanted to make it less bothersome for us all.
I hope you've learnt something from this episode, that's if you've listened actually 🙂.

POV: I'm not a professional in this, so if you feel like the there's any additions to what is being shared, kindly let me know. Thanks.

Thanks for for time here, I really appreciate it 🤍
I love you and Jesus loves you more 💝
Join me again in another episode.
Stay happy 🤗]]>https://api.spreaker.com/episode/53245135Sat, 18 Mar 2023 11:01:01 +0000Mercy BelemaIt's Belema again with another episode but not alone 🙈. With me I have IFEOLUWA. You can get to know more of IFEOLUWA here👇 Instagram: @ife_hardel In this episode we both share our methodologies of our 20s (cause why not🙃). Being in this age is... You can get to know more of IFEOLUWA here👇
Instagram: @ife_hardel


In this episode we both share our methodologies of our 20s (cause why not🙃). Being in this age is slightly a lot to handle for most people and we just wanted to make it less bothersome for us all.
I hope you've learnt something from this episode, that's if you've listened actually 🙂.

POV: I'm not a professional in this, so if you feel like the there's any additions to what is being shared, kindly let me know. Thanks.

Thanks for for time here, I really appreciate it 🤍
I love you and Jesus loves you more 💝
Join me again in another episode.
Stay happy 🤗]]>900culture,freeminds,growing-older,podtalk_with_belema,selfgrowth,the_20sfalsefullhttps://www.spreaker.com/episode/the-new-growth-mindset--52874165
So talking about growth mindset on this episode of PODTALK-WITH-BELEMA; here it's explained why it's important to develop more on our mindset, the growing mindset (which is the positive one actually 🙂). Growth mindset is know to everyone but here she explains more about growth mindset.
Things mentioned:
°ALX programme; it's a 12 months programme for those that wish to be in tech, that is learning a programming language.
° TED talk on YouTube; that of Angela Lee Duckworth and Carol Dweck ( sorry for the wrong pronunciations).

Thanks for listening to the podcast.
Love you for this 🥰 and love myself for this journey 🥰.
Until another time. Be safe out there.
Byeeeeeeee🤗]]>https://api.spreaker.com/episode/52874165Tue, 28 Feb 2023 08:31:01 +0000Mercy BelemaHello it's Mercy Belema, you know right 🙈. So talking about growth mindset on this episode of PODTALK-WITH-BELEMA; here it's explained why it's important to develop more on our mindset, the growing mindset (which is the positive one actually 🙂)....
So talking about growth mindset on this episode of PODTALK-WITH-BELEMA; here it's explained why it's important to develop more on our mindset, the growing mindset (which is the positive one actually 🙂). Growth mindset is know to everyone but here she explains more about growth mindset.
Things mentioned:
°ALX programme; it's a 12 months programme for those that wish to be in tech, that is learning a programming language.
° TED talk on YouTube; that of Angela Lee Duckworth and Carol Dweck ( sorry for the wrong pronunciations).

Thanks for listening to the podcast.
Love you for this 🥰 and love myself for this journey 🥰.
Until another time. Be safe out there.
Byeeeeeeee🤗]]>872growing,growthmind,podtalk_with_belema,selftherapy,slef-esteem,the_new_growth_mindsetfalsefullhttps://www.spreaker.com/episode/how-i-want-to-train-my-brain-self-therapy-mode--52874216
So hope it was helpful in one way or the other.
And you took something with you in this episode.

So thanks for listening 😍
Love you for that 😍 and love myself for this journey 🥰
Stay safe and anticipate for more😌.]]>https://api.spreaker.com/episode/52874216Tue, 28 Feb 2023 08:01:31 +0000Mercy BelemaHey it's meeeeeeeeeee again 🤭 talking about HOW TO TRAIN THE BRAIN. It's funny right 😂 but I'm damn serious about this journey 😒 so take notes 🤨. So hope it was helpful in one way or the other. And you took something with you in this episode. So...
So hope it was helpful in one way or the other.
And you took something with you in this episode.

So thanks for listening 😍
Love you for that 😍 and love myself for this journey 🥰
Stay safe and anticipate for more😌.]]>718funnyshit,podtalk_with_belema,self-care,self-improvement,sounds-true,train_your_brainfalsefullhttps://www.spreaker.com/episode/how-not-to-be-distracted-productivity-tips--52553374 Tips I shared:
1. Embrace and welcome distraction.
2. Optimise for enjoyment.
3. Throw away that phone.
4. Control your environment.
5. Deliberately manage your time.

Thanks for listening 😍
Love you for that and also love myself to for this 🥰]]>https://api.spreaker.com/episode/52553374Fri, 27 Jan 2023 05:31:01 +0000Mercy BelemaHere I share some productivity tips on how not to be distracted. Found this on YouTube from Ali Abdaal. He is a great YouTuber and talks on topics like this, if you're interested check him out. Tips I shared: 1. Embrace and welcome distraction. 2.... Tips I shared:
1. Embrace and welcome distraction.
2. Optimise for enjoyment.
3. Throw away that phone.
4. Control your environment.
5. Deliberately manage your time.

Thanks for listening 😍
Love you for that and also love myself to for this 🥰]]>546becreativeandhappy,eductive,informative,podtalk_with_belema,productivityfalsefullhttps://www.spreaker.com/episode/an-insight-into-this-podtalk--52553404 Thanks for listening. Love you for that 😍
And I love myself to for this journey 🥰]]>https://api.spreaker.com/episode/52553404Thu, 26 Jan 2023 18:01:01 +0000Mercy BelemaI don't really have a niche so I'll just share whatever I've got to share. Making sure everything that's shared here is educative and informative as possible. Thanks for listening. Love you for that 😍 And I love myself to for this journey 🥰 Thanks for listening. Love you for that 😍
And I love myself to for this journey 🥰]]>162do_hard_things,do_new_things,podtalk_with_belemafalsefullhttps://www.spreaker.com/episode/about-the-podtalk--52518538 And love you to for listening 😍]]>https://api.spreaker.com/episode/52518538Mon, 23 Jan 2023 16:19:18 +0000Mercy BelemaI'm so happy to finally start this journey on this space. Love myself for this 🥰. And love you to for listening 😍 And love you to for listening 😍]]>325justbeingme,liesure,mercybelema,newbroadcast,self-help,self-improvementfalsefull