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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Preventive Health Screening</title><link>https://www.spreaker.com/show/preventive-health-screening</link><description><![CDATA[Preventiononly is dedicated to proactive health monitoring, using data and science, in a way that is convenient to you . Heart, vascular disease and stroke are the leading cause of death and disability in developed nations. Developing nations are quickly catching up.  80% of heart and vascular diseases are preventable.]]></description><atom:link href="https://www.spreaker.com/show/5766417/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Business</category><copyright>Copyright Prevention Only</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca5bc9f5bc6548a81bdd7a2b29f3bc1b.jpg</url><title>Preventive Health Screening</title><link>https://www.spreaker.com/show/preventive-health-screening</link></image><lastBuildDate>Tue, 18 Apr 2023 13:53:37 +0000</lastBuildDate><itunes:author>Prevention Only</itunes:author><itunes:owner><itunes:name>Prevention Only</itunes:name><itunes:email>support@preventiononly.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca5bc9f5bc6548a81bdd7a2b29f3bc1b.jpg"/><itunes:subtitle>Preventiononly is dedicated to proactive health monitoring, using data and science, in a way that is convenient to you . Heart, vascular disease and stroke are the leading cause of death and disability in developed nations. Developing nations are...</itunes:subtitle><itunes:summary><![CDATA[Preventiononly is dedicated to proactive health monitoring, using data and science, in a way that is convenient to you . Heart, vascular disease and stroke are the leading cause of death and disability in developed nations. Developing nations are quickly catching up.  80% of heart and vascular diseases are preventable.]]></itunes:summary><itunes:category text="Business"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Preventive Health Screening - Preventiononly</title><link>https://www.spreaker.com/user/16942809/preventive-health-screening</link><description><![CDATA[In this podcast episode, we discuss the importance of <a href="https://www.preventiononly.com/whyheartsmatter/categories/preventive-health-screening" target="_blank" rel="noreferrer noopener">preventive health screening</a> and the benefits of early detection. We cover what to expect during a screening, including physical exams and blood tests, and emphasize the individualized approach that doctors take based on your age, sex, and existing health conditions. Early detection can lead to successful treatment, lower healthcare costs, and improved lifestyle habits. Take a proactive approach to your health by scheduling a preventive health screening today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53570961</guid><pubDate>Tue, 18 Apr 2023 13:53:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53570961/preventive_health_screening.mp3" length="697536" type="audio/mpeg"/><itunes:author>Prevention Only</itunes:author><itunes:subtitle>In this podcast episode, we discuss the importance of https://www.preventiononly.com/whyheartsmatter/categories/preventive-health-screening and the benefits of early detection. We cover what to expect during a screening, including physical exams and...</itunes:subtitle><itunes:summary><![CDATA[In this podcast episode, we discuss the importance of <a href="https://www.preventiononly.com/whyheartsmatter/categories/preventive-health-screening" target="_blank" rel="noreferrer noopener">preventive health screening</a> and the benefits of early detection. We cover what to expect during a screening, including physical exams and blood tests, and emphasize the individualized approach that doctors take based on your age, sex, and existing health conditions. Early detection can lead to successful treatment, lower healthcare costs, and improved lifestyle habits. Take a proactive approach to your health by scheduling a preventive health screening today!]]></itunes:summary><itunes:duration>175</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca5bc9f5bc6548a81bdd7a2b29f3bc1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trick Your Body into Losing Weight</title><link>https://www.spreaker.com/user/16942809/trick-your-body-into-losing-weight</link><description><![CDATA[<a href="https://www.preventiononly.com/post/11-psychological-tricks-of-losing-weight" target="_blank" rel="noreferrer noopener">Tricking your body into losing weight</a> involves adopting strategies that help you eat fewer calories and burn more energy without feeling deprived or hungry. These strategies may include adjusting your meal timings, eating more protein and fiber, practicing mindful eating, staying hydrated, and incorporating regular physical activity into your daily routine. By following these techniques, you can create a sustainable and healthy lifestyle that promotes weight loss without relying on drastic diets or quick fixes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53438897</guid><pubDate>Tue, 04 Apr 2023 11:55:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53438897/trick_your_body_into_losing_weight.mp3" length="179808" type="audio/mpeg"/><itunes:author>Prevention Only</itunes:author><itunes:subtitle>https://www.preventiononly.com/post/11-psychological-tricks-of-losing-weight involves adopting strategies that help you eat fewer calories and burn more energy without feeling deprived or hungry. These strategies may include adjusting your meal...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.preventiononly.com/post/11-psychological-tricks-of-losing-weight" target="_blank" rel="noreferrer noopener">Tricking your body into losing weight</a> involves adopting strategies that help you eat fewer calories and burn more energy without feeling deprived or hungry. These strategies may include adjusting your meal timings, eating more protein and fiber, practicing mindful eating, staying hydrated, and incorporating regular physical activity into your daily routine. By following these techniques, you can create a sustainable and healthy lifestyle that promotes weight loss without relying on drastic diets or quick fixes.]]></itunes:summary><itunes:duration>45</itunes:duration><itunes:keywords>care,health,preventive,screening</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca5bc9f5bc6548a81bdd7a2b29f3bc1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medicine for Heart Attack Prevention</title><link>https://www.spreaker.com/user/16942809/medicine-for-heart-attack-prevention</link><description><![CDATA[<a href="https://www.preventiononly.com/about" target="_blank" rel="noreferrer noopener">Medicines for heart attack prevention</a> are drugs that are used to reduce the risk of heart attack and other cardiovascular diseases in people who have an increased risk. These medicines work by reducing the level of cholesterol and other fats in the blood, decreasing blood pressure, preventing blood clots, and reducing inflammation. Common medications for heart attack prevention include statins, aspirin, beta-blockers, ACE inhibitors, and calcium channel blockers. It is important to discuss with your doctor the most appropriate medication for your individual needs and to follow their prescribed dosage and usage instructions to achieve the best results.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53366201</guid><pubDate>Tue, 28 Mar 2023 14:22:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53366201/medicine_for_heart_attack_prevention.mp3" length="223296" type="audio/mpeg"/><itunes:author>Prevention Only</itunes:author><itunes:subtitle>https://www.preventiononly.com/about are drugs that are used to reduce the risk of heart attack and other cardiovascular diseases in people who have an increased risk. These medicines work by reducing the level of cholesterol and other fats in the...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.preventiononly.com/about" target="_blank" rel="noreferrer noopener">Medicines for heart attack prevention</a> are drugs that are used to reduce the risk of heart attack and other cardiovascular diseases in people who have an increased risk. These medicines work by reducing the level of cholesterol and other fats in the blood, decreasing blood pressure, preventing blood clots, and reducing inflammation. Common medications for heart attack prevention include statins, aspirin, beta-blockers, ACE inhibitors, and calcium channel blockers. It is important to discuss with your doctor the most appropriate medication for your individual needs and to follow their prescribed dosage and usage instructions to achieve the best results.]]></itunes:summary><itunes:duration>56</itunes:duration><itunes:keywords>attack,disease,for,heart,medicine,prevention</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca5bc9f5bc6548a81bdd7a2b29f3bc1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coronary Artery Disease Prevention</title><link>https://www.spreaker.com/user/16942809/coronary-artery-disease-prevention</link><description><![CDATA[This podcast discusses prevention strategies for <a href="https://www.preventiononly.com/whyheartsmatter/categories/coronary-artery-disease-prevention" target="_blank" rel="noreferrer noopener">coronary artery disease</a> (CAD), a condition in which plaque builds up in the arteries supplying blood to the heart. The prevention strategies include healthy lifestyle habits, blood pressure and cholesterol management, diabetes management, aspirin therapy, and stress management. By implementing these strategies, individuals can reduce their risk of developing CAD and live healthier, longer lives. It is important to work with a healthcare provider to develop a personalized CAD prevention plan based on individual risk factors and medical history.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53277056</guid><pubDate>Tue, 21 Mar 2023 06:03:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53277056/coronary_artery_disease_prevention.mp3" length="915744" type="audio/mpeg"/><itunes:author>Prevention Only</itunes:author><itunes:subtitle>This podcast discusses prevention strategies for https://www.preventiononly.com/whyheartsmatter/categories/coronary-artery-disease-prevention (CAD), a condition in which plaque builds up in the arteries supplying blood to the heart. The prevention...</itunes:subtitle><itunes:summary><![CDATA[This podcast discusses prevention strategies for <a href="https://www.preventiononly.com/whyheartsmatter/categories/coronary-artery-disease-prevention" target="_blank" rel="noreferrer noopener">coronary artery disease</a> (CAD), a condition in which plaque builds up in the arteries supplying blood to the heart. The prevention strategies include healthy lifestyle habits, blood pressure and cholesterol management, diabetes management, aspirin therapy, and stress management. By implementing these strategies, individuals can reduce their risk of developing CAD and live healthier, longer lives. It is important to work with a healthcare provider to develop a personalized CAD prevention plan based on individual risk factors and medical history.]]></itunes:summary><itunes:duration>229</itunes:duration><itunes:keywords>artery,coronary,disease,prevention</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca5bc9f5bc6548a81bdd7a2b29f3bc1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Primary Prevention of Cardiovascular Disease</title><link>https://www.spreaker.com/user/16942809/primary-prevention-of-cardiovascular-dis</link><description><![CDATA[This podcast discusses <a href="https://www.preventiononly.com/whyheartsmatter/categories/cardiovascular-health" target="_blank" rel="noreferrer noopener">prevention strategies for coronary artery disease</a> (CAD), a condition in which plaque builds up in the arteries supplying blood to the heart. The prevention strategies include healthy lifestyle habits, blood pressure and cholesterol management, diabetes management, aspirin therapy, and stress management. By implementing these strategies, individuals can reduce their risk of developing CAD and live healthier, longer lives. It is important to work with a healthcare provider to develop a personalized CAD prevention plan based on individual risk factors and medical history.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53117618</guid><pubDate>Tue, 07 Mar 2023 05:48:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53117618/primary_prevention_of_cardiovascular_disease.mp3" length="935904" type="audio/mpeg"/><itunes:author>Prevention Only</itunes:author><itunes:subtitle>This podcast discusses https://www.preventiononly.com/whyheartsmatter/categories/cardiovascular-health (CAD), a condition in which plaque builds up in the arteries supplying blood to the heart. The prevention strategies include healthy lifestyle...</itunes:subtitle><itunes:summary><![CDATA[This podcast discusses <a href="https://www.preventiononly.com/whyheartsmatter/categories/cardiovascular-health" target="_blank" rel="noreferrer noopener">prevention strategies for coronary artery disease</a> (CAD), a condition in which plaque builds up in the arteries supplying blood to the heart. The prevention strategies include healthy lifestyle habits, blood pressure and cholesterol management, diabetes management, aspirin therapy, and stress management. By implementing these strategies, individuals can reduce their risk of developing CAD and live healthier, longer lives. It is important to work with a healthcare provider to develop a personalized CAD prevention plan based on individual risk factors and medical history.]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:keywords>artery,coronary,disease,health,prevention,preventive,screening</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca5bc9f5bc6548a81bdd7a2b29f3bc1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food to Avoid for High Blood Pressure</title><link>https://www.spreaker.com/user/16942809/food-to-avoid-for-high-blood-pressure</link><description><![CDATA[<a href="https://www.preventiononly.com/whyheartsmatter/categories/prevention-of-high-blood-pressure" target="_blank" rel="noreferrer noopener">Foods to avoid for high blood pressure</a> include processed foods, saturated fats, sugary drinks, excessive salt, and excessive alcohol. These can raise blood pressure levels and increase the risk of health issues. Stick to a diet rich in fruits, vegetables, whole grains, and lean proteins for better health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52716828</guid><pubDate>Mon, 13 Feb 2023 14:48:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52716828/food_to_avoid_for_high_blood_pressure.mp3" length="387360" type="audio/mpeg"/><itunes:author>Prevention Only</itunes:author><itunes:subtitle>https://www.preventiononly.com/whyheartsmatter/categories/prevention-of-high-blood-pressure include processed foods, saturated fats, sugary drinks, excessive salt, and excessive alcohol. These can raise blood pressure levels and increase the risk of...</itunes:subtitle><itunes:summary><![CDATA[<a href="https://www.preventiononly.com/whyheartsmatter/categories/prevention-of-high-blood-pressure" target="_blank" rel="noreferrer noopener">Foods to avoid for high blood pressure</a> include processed foods, saturated fats, sugary drinks, excessive salt, and excessive alcohol. These can raise blood pressure levels and increase the risk of health issues. Stick to a diet rich in fruits, vegetables, whole grains, and lean proteins for better health.]]></itunes:summary><itunes:duration>97</itunes:duration><itunes:keywords>disease,health,heart,prevention,preventive,screening</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca5bc9f5bc6548a81bdd7a2b29f3bc1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prevention Only</title><link>https://www.spreaker.com/user/16942809/prevention-only</link><description><![CDATA[Preventiononly is dedicated to <a href="https://www.preventiononly.com/" target="_blank" rel="noreferrer noopener">proactive health monitoring,</a> using data and science, in a way that is convenient to you . Heart, vascular disease and stroke are the leading cause of death and disability in developed nations. Developing nations are quickly catching up.  80% of heart and vascular diseases are preventable.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52462154</guid><pubDate>Tue, 17 Jan 2023 13:02:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52462154/prevention_only.mp3" length="128448" type="audio/mpeg"/><itunes:author>Prevention Only</itunes:author><itunes:subtitle>Preventiononly is dedicated to https://www.preventiononly.com/ using data and science, in a way that is convenient to you . Heart, vascular disease and stroke are the leading cause of death and disability in developed nations. Developing nations are...</itunes:subtitle><itunes:summary><![CDATA[Preventiononly is dedicated to <a href="https://www.preventiononly.com/" target="_blank" rel="noreferrer noopener">proactive health monitoring,</a> using data and science, in a way that is convenient to you . Heart, vascular disease and stroke are the leading cause of death and disability in developed nations. Developing nations are quickly catching up.  80% of heart and vascular diseases are preventable.]]></itunes:summary><itunes:duration>33</itunes:duration><itunes:keywords>cardiovascular,disease,prevention</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ca5bc9f5bc6548a81bdd7a2b29f3bc1b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
