https://www.spreaker.com/show/worth-the-hypeenSelf-ImprovementCopyright Worth The Hype Podcasthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56c725256a20d0b0c06c4653f77a65ab.jpghttps://www.spreaker.com/show/worth-the-hypeSat, 24 Jan 2026 02:27:36 +0000Sarah Munro & Jenna MacchioneWorth The Hype Podcastworth.thehypepodcast@gmail.comAmbitious, mindful & on-trend! University students Jenna Macchione and Sarah Munro discuss balancing a healthy lifestyle and keeping up with the latest trends in each episode. You can expect them to be joined by guests from all walks of life and...falseepisodichttps://www.spreaker.com/episode/cracking-the-code-to-consistency-in-fitness-through-changes-life-in-texas--59010764
Catch up with us this week as we crack the code to consistency. From those itty-bitty habits to those monumental life changes, we're laying it all out on the table.

Join us in a pact to be more consistent with our recordings!

So grab your favourite beverage, cozy up, or your headphones and get ready for your Hot Girl Walk! 

Stay tuned, stay consistent, and stay iconic ]]>https://api.spreaker.com/episode/59010764Tue, 12 Mar 2024 04:48:27 +0000Sarah Munro & Jenna MacchioneWe've missed you and you've missed A LOT!  Catch up with us this week as we crack the code to consistency. From those itty-bitty habits to those monumental life changes, we're laying it all out on the table. Join us in a pact to be more consistent...
Catch up with us this week as we crack the code to consistency. From those itty-bitty habits to those monumental life changes, we're laying it all out on the table.

Join us in a pact to be more consistent with our recordings!

So grab your favourite beverage, cozy up, or your headphones and get ready for your Hot Girl Walk! 

Stay tuned, stay consistent, and stay iconic ]]>2638consistency,lifestyle,mentalhealth,wellness,worklifefalse51fullhttps://www.spreaker.com/episode/kicking-this-new-years-butt-our-ins-outs-for-2024--58300009
Find us
linktr.ee/WorthTheHype]]>https://api.spreaker.com/episode/58300009Sun, 14 Jan 2024 23:08:17 +0000Sarah Munro & Jenna MacchioneHello, 2024! In this episode, we share genuine conversations about navigating the twists and turns of the new year. From setbacks to success strategies, we've got you covered! We share our ins & outs for the New Year and get you ready to Kick 2024...
Find us
linktr.ee/WorthTheHype]]>2875false51fullhttps://www.spreaker.com/episode/surviving-winter-blues-beating-winter-uglies-giving-the-best-gifts--57889829
Join us for an intimate chat as we unpack our current obsessions, spill the details on our most coveted wishlist items, and share tips for conquering the winter ugliness and managing the winter blues. Grab a cup of cocoa, snuggle up, and let's navigate the seasonal shifts together. Tune in now for a warm chat that's bound to lift your spirits!

Episode Sponsor: Excel Gum
Find Us: Our Links]]>https://api.spreaker.com/episode/57889829Sun, 03 Dec 2023 19:51:51 +0000Sarah Munro & Jenna MacchioneDive into the cozy depths of the season with our latest episode, 🎧✨ Join us for an intimate chat as we unpack our current obsessions, spill the details on our most coveted wishlist items, and share tips for conquering the winter ugliness and managing...
Join us for an intimate chat as we unpack our current obsessions, spill the details on our most coveted wishlist items, and share tips for conquering the winter ugliness and managing the winter blues. Grab a cup of cocoa, snuggle up, and let's navigate the seasonal shifts together. Tune in now for a warm chat that's bound to lift your spirits!

Episode Sponsor: Excel Gum
Find Us: Our Links]]>2454false4fullhttps://www.spreaker.com/episode/6-things-we-re-doing-to-end-the-year-strong-get-a-head-start-on-2024--57622576
There are less than 2 months left to get back on track and this episode will give you that kick of motivation you're probably needing right now!

We hope you loved it just as much as we did!


Find us!
www.linktr.ee/WorthTheHype
www.instagram.com/jenna.macchione/
www.instagram.com/sarah.munro/

]]>https://api.spreaker.com/episode/57622576Mon, 13 Nov 2023 20:30:09 +0000Sarah Munro & Jenna MacchioneIn this episode, we talk about the goals we have set for ourselves to end the year strong and get ahead of the "new year, new me" commotion! From reimplementing our 2023 goals to creating new ones ahead of 2024, we have the rest of this year under...
There are less than 2 months left to get back on track and this episode will give you that kick of motivation you're probably needing right now!

We hope you loved it just as much as we did!


Find us!
www.linktr.ee/WorthTheHype
www.instagram.com/jenna.macchione/
www.instagram.com/sarah.munro/

]]>1888falsefullhttps://www.spreaker.com/episode/evolution-era-seeing-change-as-a-positive-doing-it-for-yourself--57503277
Find us!
www.linktr.ee/WorthTheHype
www.instagram.com/jenna.macchione/
www.instagram.com/sarah.munro/]]>https://api.spreaker.com/episode/57503277Sun, 05 Nov 2023 14:40:02 +0000Sarah Munro & Jenna MacchioneIn this episode, we'll discuss the power of looking at change as a positive force in our lives. We'll explore the idea of finding new paths and taking control of your own journey. Whether you're facing a major life shift or just want a new...
Find us!
www.linktr.ee/WorthTheHype
www.instagram.com/jenna.macchione/
www.instagram.com/sarah.munro/]]>1883change,evolution,girlboss,lifestyle,youngfalse4fullhttps://www.spreaker.com/episode/an-extroverts-guide-to-alone-time-creating-personal-space-doing-things-by-yourself-no-more-fomo--56943560
We also chat a bit about how to stop having FOMO and become okay with missing out on things that don't best suit you!

Find us!
linktr.ee/WorthTheHype
www.instagram.com/jenna.macchione/
www.instagram.com/sarah.munro/]]>https://api.spreaker.com/episode/56943560Tue, 26 Sep 2023 14:54:12 +0000Sarah Munro & Jenna MacchioneIf you're anything like us, it's hard to say no to things. In this episode we tell you our secrets to making time for yourself, how to spend time alone, and prevent social battery burnout. We also chat a bit about how to stop having FOMO and become...
We also chat a bit about how to stop having FOMO and become okay with missing out on things that don't best suit you!

Find us!
linktr.ee/WorthTheHype
www.instagram.com/jenna.macchione/
www.instagram.com/sarah.munro/]]>2170alonetime,burnout,extroverts,personalspace,socialbatteryfalse4fullhttps://www.spreaker.com/episode/fall-s-finest-our-first-post-grad-autumn-falling-into-new-habits-the-sofia-richie-effect-on-fall-fashion-favs--56752583
Catch up with us on 'Fall's Finest' as we chat about our first post-grad fall, crafting plans for the season, the habits we're embracing and channelling the undeniable influence of Sofia Richie through fall fashion favourites.

]]>https://api.spreaker.com/episode/56752583Sun, 10 Sep 2023 15:08:11 +0000Sarah Munro & Jenna MacchioneYet another year, our fav episode! Catch up with us on 'Fall's Finest' as we chat about our first post-grad fall, crafting plans for the season, the habits we're embracing and channelling the undeniable influence of Sofia Richie through fall fashion...
Catch up with us on 'Fall's Finest' as we chat about our first post-grad fall, crafting plans for the season, the habits we're embracing and channelling the undeniable influence of Sofia Richie through fall fashion favourites.

]]>2387false4fullhttps://www.spreaker.com/episode/for-the-girls-girl-math-girl-dinner-the-barbie-effect-life-updates--56604709
In this episode we girl to the max. Of course, we had a big catchup chatting about life lately, but then we got into the juicy stuff. Grab a glass of wine or an iced coffee and hang with us while we talk about girl math, girl dinner, and the Barbie movie.

We hope you liked it xoxo!

FOLLOW US!]]>https://api.spreaker.com/episode/56604709Sun, 27 Aug 2023 15:22:09 +0000Sarah Munro & Jenna MacchioneHey "Hype Girls", we missed you! In this episode we girl to the max. Of course, we had a big catchup chatting about life lately, but then we got into the juicy stuff. Grab a glass of wine or an iced coffee and hang with us while we talk about girl...
In this episode we girl to the max. Of course, we had a big catchup chatting about life lately, but then we got into the juicy stuff. Grab a glass of wine or an iced coffee and hang with us while we talk about girl math, girl dinner, and the Barbie movie.

We hope you liked it xoxo!

FOLLOW US!]]>3029false4fullhttps://www.spreaker.com/episode/if-we-knew-then-what-we-know-now-dear-our-younger-selves--56240980
Join us for a heartfelt episode as we travel back in time & give advice to our younger selves. We share the insights we wish we had known earlier, our candid reflections and feel-good stories!

As always catch up with us and stay tuned https://linktr.ee/WorthTheHype]]>https://api.spreaker.com/episode/56240980Thu, 27 Jul 2023 03:12:33 +0000Sarah Munro & Jenna MacchioneThrough our teens and early 20s, we spend time thinking we know it all, as we grow older, life has a way of humbling us and revealing just how much we have yet to learn. Join us for a heartfelt episode as we travel back in time & give advice to...
Join us for a heartfelt episode as we travel back in time & give advice to our younger selves. We share the insights we wish we had known earlier, our candid reflections and feel-good stories!

As always catch up with us and stay tuned https://linktr.ee/WorthTheHype]]>1751boss,lifestyle,pinterest,reflecting,routine,thatgirl,wellness,womenfalse4fullhttps://www.spreaker.com/episode/intuition-is-your-superpower-how-to-be-more-intuitive--55997766https://api.spreaker.com/episode/55997766Thu, 06 Jul 2023 11:51:20 +0000Sarah Munro & Jenna MacchioneTRUST YOUR GUT! in we delve into the fascinating world of intuition and practices that can help you make intuitive decisions. We chat about what it really means to 'trust your gut' and how you can put making intuitive decisions to practice IRL! We...218220s,boss,fitness,health,hotgirl,lifestyle,thatgirl,tiktok,wellnessfalse4fullhttps://www.spreaker.com/episode/10-rules-to-live-by-in-your-20-s--54134582
From embracing self-discovery to prioritizing what's important, and having run while doing it all we delve into essential rules!]]>https://api.spreaker.com/episode/54134582Thu, 08 Jun 2023 02:39:13 +0000Sarah Munro & Jenna MacchioneThis week, we in fact did make the rules! In this episode, we talk about the crucial rules that can guide you through the rollercoaster ride of your 20s! Join us as they share personal anecdotes, and practical advice to help you make the most of this...
From embracing self-discovery to prioritizing what's important, and having run while doing it all we delve into essential rules!]]>2002false4fullhttps://www.spreaker.com/episode/make-the-most-of-your-summer-plans-to-make-habits-to-pickup-and-products-to-buy--53899005
Whatever you need to have the hottest, healthiest, and best summer of your life, this episode has got you covered!]]>https://api.spreaker.com/episode/53899005Wed, 17 May 2023 02:59:26 +0000Sarah Munro & Jenna MacchioneIn this episode, we get in the summer spirit. From drafting our must-have summer plans and vibes to sharing our current favorite habits and products keeping us hot and healthy this summer. Whatever you need to have the hottest, healthiest, and best...
Whatever you need to have the hottest, healthiest, and best summer of your life, this episode has got you covered!]]>2391habits,summer,summer2023false4fullhttps://www.spreaker.com/episode/healing-girl-era-trusting-the-process-dating-yourself--53620776
We chat all about being present, knowing what's meant for you, "dating yourself" and how it can help us cultivate a deeper sense of self-awareness, self-care, and self-compassion.

Find us:
https://linktr.ee/WorthTheHype]]>https://api.spreaker.com/episode/53620776Sun, 23 Apr 2023 14:34:18 +0000Sarah Munro & Jenna MacchioneIn this episode, we discuss the importance of letting it be, accepting the now and our healing girl era! We chat all about being present, knowing what's meant for you, "dating yourself" and how it can help us cultivate a deeper sense of...
We chat all about being present, knowing what's meant for you, "dating yourself" and how it can help us cultivate a deeper sense of self-awareness, self-care, and self-compassion.

Find us:
https://linktr.ee/WorthTheHype]]>259720s,dating,lifestyle,relationships,selfcare,thatgirl,trendy,wellness,womenfalse4fullhttps://www.spreaker.com/episode/spring-cleaning-for-the-soul-decluttering-your-mind-space-and-harnessing-bursts-of-motivation--53486387
We also discuss how to tap into bursts of motivation to kickstart a successful spring season and how to sustain it over time. Tune in for our tips and tricks on how to create a more organized and peaceful life, as well as how to cultivate a calm and focused mind.]]>https://api.spreaker.com/episode/53486387Mon, 10 Apr 2023 00:20:50 +0000Sarah Munro & Jenna MacchioneAs the spring season approaches, it's a perfect time to declutter our lives both mentally and physically. In this episode, we'll explore the benefits of decluttering, the impact it has on our mental and emotional well-being, and ways to go about it....
We also discuss how to tap into bursts of motivation to kickstart a successful spring season and how to sustain it over time. Tune in for our tips and tricks on how to create a more organized and peaceful life, as well as how to cultivate a calm and focused mind.]]>2425declutter,mentalhealth,motivation,reset,spring,springcleaning,wellnessfalsefullhttps://www.spreaker.com/episode/the-power-of-boundaries-and-boldness-knowing-when-to-say-no-saying-yes-asking-for-things-fearlessly--53342647
If you're feeling a little power-hungry today - this is the episode for you!

FIND US: Instagram]]>https://api.spreaker.com/episode/53342647Sun, 26 Mar 2023 14:55:17 +0000Sarah Munro & Jenna MacchioneIn this episode, we give you a lesson about the power you hold. Knowing when to say no and when to say yes is the key to having better opportunities and working at your full potential. We talk all about setting these boundaries all while gaining the...
If you're feeling a little power-hungry today - this is the episode for you!

FIND US: Instagram]]>2476falsefullhttps://www.spreaker.com/episode/young-successful-women-networking-101-gaining-confidence-being-taken-seriously-ft-stacey-speranza-emmy-raine--53254768We also chat about the power of taking a leap of faith, and the significance of being true to yourself.

Our guests share their personal experiences and insights, providing invaluable advice for all aspiring bosses!

Whether you're a seasoned professional or just starting, this episode is packed with actionable takeaways that will help you elevate your game and make meaningful connections in your industry!

I’m honour of Sleep Awareness Month, we are thrilled to partner with Sleep Country Canada!
Learn more & Join us in the 248 Hour Seep Challenge to establish healthy sleep habits and take control of your health!

FIND US: https://www.instagram.com/worththehypepodcast/
FIND STACEY: https://www.instagram.com/stace.speranza/
FIND EMMY: https://www.instagram.com/emraine/]]>https://api.spreaker.com/episode/53254768Sun, 19 Mar 2023 16:38:28 +0000Sarah Munro & Jenna MacchioneIn this week's episode, we are joined by two incredible boss babes Emmy Raine & Stacey Speranza! We dive into networking tips and building confidence in the business world. We also chat about the power of taking a leap of faith, and the...We also chat about the power of taking a leap of faith, and the significance of being true to yourself.

Our guests share their personal experiences and insights, providing invaluable advice for all aspiring bosses!

Whether you're a seasoned professional or just starting, this episode is packed with actionable takeaways that will help you elevate your game and make meaningful connections in your industry!

I’m honour of Sleep Awareness Month, we are thrilled to partner with Sleep Country Canada!
Learn more & Join us in the 248 Hour Seep Challenge to establish healthy sleep habits and take control of your health!

FIND US: https://www.instagram.com/worththehypepodcast/
FIND STACEY: https://www.instagram.com/stace.speranza/
FIND EMMY: https://www.instagram.com/emraine/]]>3817bossbabe,business,businessgirl,commerce,confidence,girlboss,makingconnections,marketing,networking,stem,success,successfulwomen,university,women,womeninsport,womeninstemfalsefullhttps://www.spreaker.com/episode/optimizing-your-time-small-habits-create-big-results--53100538
Find us:
https://linktr.ee/WorthTheHype]]>https://api.spreaker.com/episode/53100538Sun, 05 Mar 2023 14:59:31 +0000Sarah Munro & Jenna MacchioneOptimizing your time is essential to create the life you dream of. We chat about practical tips to incorporate into our daily routines to make the most out of them. Whether you're looking to improve your physical health, reduce stress, or simply find...
Find us:
https://linktr.ee/WorthTheHype]]>2372false3fullhttps://www.spreaker.com/episode/a-healthy-gut-more-energy-glowing-skin-feeling-better-from-the-inside-out-ft-steph-robinson--52781315
We even tap into some of the best-kept secrets like ashwagandha, legs on the wall, and the SR method.


Check out Steph msha.ke/stephrobinson

Find Us https://linktr.ee/WorthTheHype]]>https://api.spreaker.com/episode/52781315Sun, 19 Feb 2023 15:30:01 +0000Sarah Munro & Jenna MacchioneIn this episode our amazing guest, Steph Robinson shares her knowledge of living a healthier, happier life. Steph has the tips for improved gut health, having glass skin & optimal energy levels. We even tap into some of the best-kept secrets like...
We even tap into some of the best-kept secrets like ashwagandha, legs on the wall, and the SR method.


Check out Steph msha.ke/stephrobinson

Find Us https://linktr.ee/WorthTheHype]]>2361ashwaganda,bettersleep,clearskin,energy,glowingskin,guthealth,healthygut,morenergy,selfgrowth,supplements,vitamins,wellness,wholefoodsfalse3fullhttps://www.spreaker.com/episode/the-truth-behind-lucky-girl-syndrome-using-it-to-your-advantage--52638458
As always catch up with us!



Find Us: https://linktr.ee/WorthTheHype]]>https://api.spreaker.com/episode/52638458Sun, 05 Feb 2023 14:30:02 +0000Sarah Munro & Jenna MacchioneAre you a lucky girl? Tune in for the tea on lucky girl syndrome, this week we chat all about our honest opinions on lucky girl syndrome and how to use it to your advantage! As always catch up with us! Find Us: https://linktr.ee/WorthTheHype
As always catch up with us!



Find Us: https://linktr.ee/WorthTheHype]]>243320s,balance,bossbabe,fitness,lifestyle,self-care,self-growth,self-improvment,thatgirl,wellness,women,worththehypefalse3fullhttps://www.spreaker.com/episode/we-re-not-really-strangers-or-are-we-get-spicy-with-us--52509588
If you want to get a good laugh and get super personal with us, this is the episode for you!

Check our https://www.instagram.com/worththehypepodcast/?hl=en for more of us.]]>https://api.spreaker.com/episode/52509588Sun, 22 Jan 2023 15:44:40 +0000Sarah Munro & Jenna MacchioneToday we get spicy, from playing "We're Not Really Strangers" to a few rounds of truth or H-EAT, we give you all the tea you could ever want to know about us. If you want to get a good laugh and get super personal with us, this is the episode for...
If you want to get a good laugh and get super personal with us, this is the episode for you!

Check our https://www.instagram.com/worththehypepodcast/?hl=en for more of us.]]>21852023,goals,healthyhabits,lifestyle,luckygirl,newyear,selfgrowth,wellnessfalse3fullhttps://www.spreaker.com/episode/the-winning-mentality-lessons-learned-in-2022-our-mindset-for-2023--52434234a5c8b26d-6457-48ae-a92f-37ce791ef3faSun, 08 Jan 2023 14:00:01 +0000Sarah Munro & Jenna MacchioneIt's a new year, and you know what that means ... reflecting & resetting, duh. In this episode we look back on the biggest lessons we learned in 2022 and talk about how they have shifted our mindset for going into this year! We break down what the...2595falsefullhttps://www.spreaker.com/episode/maintaining-inner-peace-while-busy-listening-to-your-body-keeping-yourself-well-ft-vanessa-tiiu--52434237b9ca76ce-91d3-4215-8bba-f70e9c2f866eSun, 11 Dec 2022 14:55:44 +0000Sarah Munro & Jenna MacchioneThis week we were lucky to sit down with Vanessa Tiiu! Vanessa does it all from being a Youtuber and University student to owning the Health Cafe. We chatted all about maintaining your inner peace while busy, listening to your body & keeping...2133false3fullhttps://www.spreaker.com/episode/t-was-a-hot-girl-holiday-gifts-we-want-gifts-we-re-giving--5243424360b9c810-6583-4edc-839d-536d80135ecbSun, 27 Nov 2022 14:50:24 +0000Sarah Munro & Jenna MacchioneLet's get into the holiday spirit - hot girl style! Catch up with us this week as we chat about all things festive. We give you the best gift guides for him, her & anyone. 2598false3fullhttps://www.spreaker.com/episode/reset-reflect-the-importance-of-setting-goals-resetting-becoming-your-best-self-ft-kaylie-stewart--52434255https://linktr.ee/WorthTheHype Find Kaylie https://hoo.be/kaylieestewart]]>7127e66d-6c17-402e-b819-320b5ad59c5aSun, 13 Nov 2022 14:30:32 +0000Sarah Munro & Jenna MacchioneThis week we had the absolute honour of chatting with Kaylie Stewart! Kaylie is a wellness and lifestyle influencer & host of the Hot Girl Energy Podcast. We chat all about the importance of resetting & refuelling and taking steps to be the...https://linktr.ee/WorthTheHype Find Kaylie https://hoo.be/kaylieestewart]]>3129false3fullhttps://www.spreaker.com/episode/different-friend-types-making-new-friends-outgrowing-friendships-more--52434238https://linktr.ee/WorthTheHype]]>6b2994df-4f7d-49f7-aaff-5a5b61045bb9Tue, 11 Oct 2022 16:03:36 +0000Sarah Munro & Jenna MacchioneThis week we chat all about friends! Different friend types, making new friends and outgrowing friendships. Catch up this us as we get real about current struggles & accomplishments. Stay tuned to hear us talk all about friendship. It's important...https://linktr.ee/WorthTheHype]]>2267false3fullhttps://www.spreaker.com/episode/we-re-back-life-updates-school-scaries-fall-fashion-more--52434236 You already know we also had to have a little catch-up and tell you all about our lives since we've been gone and share our wisdom (lol) about life with school starting back up!
We hope you love this episode just as much as we loved recording it!
Follow Us! linktr.ee/WorthTheHypehttps://www.instagram.com/jenna.macchione/https://www.instagram.com/sarah.munro/]]>79d2a4aa-abcd-4177-8b29-de39581141c6Sun, 11 Sep 2022 16:11:19 +0000Sarah Munro & Jenna MacchioneHey hey, we're back and better than ever. Of course, we had to come out of hiding with a banger, and a classic ... talking all things fall fashion! We chatted about capsule wardrobes, trends this season and even about if the trends from last year can... You already know we also had to have a little catch-up and tell you all about our lives since we've been gone and share our wisdom (lol) about life with school starting back up!
We hope you love this episode just as much as we loved recording it!
Follow Us! linktr.ee/WorthTheHypehttps://www.instagram.com/jenna.macchione/https://www.instagram.com/sarah.munro/]]>2863false3fullhttps://www.spreaker.com/episode/let-s-chat-what-we-ve-been-up-to-our-hot-takes-on-summer-favs-maintaining-personal-wellness--52434240linktr.ee/WorthTheHype https://www.instagram.com/jenna.macchione/ https://www.instagram.com/sarah.munro/]]>02ec2823-e415-446f-b81e-eb7aea8e908eSun, 17 Jul 2022 14:14:55 +0000Sarah Munro & Jenna MacchioneCatch up with us this week as we chat about travels, wellness & our summer favs through a game of overrated, underrated & perfectly rated  Reminder: Whether you're working, travelling or relaxing this summer, enjoy it & take us along! ...linktr.ee/WorthTheHype https://www.instagram.com/jenna.macchione/ https://www.instagram.com/sarah.munro/]]>2820false3fullhttps://www.spreaker.com/episode/nutrition-101-beat-the-bloat-get-your-gut-health-in-check-balanced-living-ft-nourish-with-jass--52434239https://www.nourishwithjass.com/ https://www.instagram.com/nourishwithjass/?hl=en
]]>8758c588-d2e5-469a-b9db-9b4bbb7a1ca9Thu, 09 Jun 2022 13:50:15 +0000Sarah Munro & Jenna MacchioneWelcome to Season 4 of Worth The Hype! This week we chat about all things nutrition! Jass is a Certified Nutritional Practitioner who has all the secrets when it comes to gut health, skin, bloating, candida & parasites. She also shares her...https://www.nourishwithjass.com/ https://www.instagram.com/nourishwithjass/?hl=en
]]>3002false3fullhttps://www.spreaker.com/episode/using-your-time-energy-intentionally-prioritizing-rest-wellness-with-maya-fiorella--524342446baf7651-cf84-4612-8967-a7bf441f4ad8Sun, 01 May 2022 14:03:12 +0000Sarah Munro & Jenna MacchioneIn this episode we chatted with the self-care queen herself, Maya Fiorella. We talked about finding how to uniquely use your time and energy to suit you best. We also spoke about the importance of rest, relaxation and having fun! Find Maya:...2830false3fullhttps://www.spreaker.com/episode/defrosting-for-that-girl-summer-the-difference-between-productivity-and-efficiency-our-current-favs--524342499c27d89d-f07c-43e0-86dc-5d0fa06de771Mon, 18 Apr 2022 14:44:52 +0000Sarah Munro & Jenna MacchioneIn this episode, we talk about all things "that girl" spring! From habits that have been serving us well to the products that are getting us ready, we got you covered in your hot girl summer defrosting process! We also talk about being productive vs....2663false3fullhttps://www.spreaker.com/episode/nft-crypto-explained-for-hot-girls-being-a-boss-woman-in-a-male-dominated-industry-ft-kayla-trivieri--52434242 Find Kayla  https://kayla.app.bio/
Our TikTok's https://www.tiktok.com/@jennamacchionehttps://www.tiktok.com/@sarahkmunro
]]>a27f36f7-d25a-4ef9-aefc-14a40393fee1Sun, 03 Apr 2022 14:34:48 +0000Sarah Munro & Jenna MacchioneLearn with us! This week we sat down with the one and only Kayla Trivieri In this episode, Kayla explains tech hot girl style. She is an NFT expert who inspires 'hot girls' to get involved in investing and tech. Her TikTok is the girl guide for all... Find Kayla  https://kayla.app.bio/
Our TikTok's https://www.tiktok.com/@jennamacchionehttps://www.tiktok.com/@sarahkmunro
]]>3164false3fullhttps://www.spreaker.com/episode/city-living-travelling-the-world-post-grad-confusion-living-in-the-moment-ft-serena-thompson--52434251https://linktr.ee/serenaatthompson Our TikTok's https://www.tiktok.com/@jennamacchionehttps://www.tiktok.com/@sarahkmunro]]>d0c0f2f6-2e09-4d9d-8a6f-50ab424c36ecSun, 20 Mar 2022 14:00:00 +0000Sarah Munro & Jenna MacchioneHave you ever wished just to pick up and fly to a new city every week? Our amazing guest Serena will tell you all about living that life this week!  Serena is a Toronto-based content creator who shares her life & travels through the most aesthetic...https://linktr.ee/serenaatthompson Our TikTok's https://www.tiktok.com/@jennamacchionehttps://www.tiktok.com/@sarahkmunro]]>3265false3fullhttps://www.spreaker.com/episode/the-importance-of-passion-running-a-business-in-your-20-s-navigating-postgrad-life-ft-tanya-martynishyna--52434269https://www.instagram.com/vellicora/?hl=enhttps://www.vellicora.com/ Our Discount Code: worththehype https://linktr.ee/WorthTheHype Our TikTok’s https://www.tiktok.com/@jennamacchionehttps://www.tiktok.com/@sarahkmunro]]>35b9ecbd-2d36-4c81-b919-35bdbc9eb40bMon, 07 Mar 2022 11:00:00 +0000Sarah Munro & Jenna MacchioneIn this episode, we had a fantastic conversation with Tanya, the owner and co-founder of Vellicora! We chatted about business, post-grad life and the importance of passion. Tanya, who will graduate from Schulich School of Business this upcoming year,...https://www.instagram.com/vellicora/?hl=enhttps://www.vellicora.com/ Our Discount Code: worththehype https://linktr.ee/WorthTheHype Our TikTok’s https://www.tiktok.com/@jennamacchionehttps://www.tiktok.com/@sarahkmunro]]>2512false3fullhttps://www.spreaker.com/episode/getting-out-of-a-funk-using-momentum-to-build-a-routine-that-serves-you--524342575bd6ed1b-7bcb-4f1f-b87f-b3f9579881c8Sun, 20 Feb 2022 16:07:49 +0000Sarah Munro & Jenna MacchioneThis week we're feeling kinda funky! Getting into ruts is COMPLETELY normal & something that we all deal with from time to time! We’ve all heard “I’m just not having it”! This week we wanted to talk about exactly that! We chat about feeling like...2167false3fullhttps://www.spreaker.com/episode/the-best-of-the-best-8-biggest-lessons-we-ve-learned-from-our-guests--52434256 Our Socials! https://linktr.ee/WorthTheHype Produced by https://greenfreshmedia.com/]]>3a3e9aee-b284-42aa-ba75-ef3d259a8348Sun, 06 Feb 2022 15:00:00 +0000Sarah Munro & Jenna MacchioneThis week, we have a solo episode with your favorite hosts, Sarah and Jenna! In this episode, we recap some of the biggest lessons we've taken from all the episodes we've recorded so far. These are the ones we've found ourselves constantly using in... Our Socials! https://linktr.ee/WorthTheHype Produced by https://greenfreshmedia.com/]]>2351false3fullhttps://www.spreaker.com/episode/setting-achievable-goals-showing-up-as-your-highest-self-the-importance-of-learning-ft-allana-blumberg--52434235https://linktr.ee/WorthTheHype Find Allana! https://www.instagram.com/allanablumberg/https://www.instagram.com/morningraepodcast/ Produced by GreenFresh Media]]>a6217301-7fde-47b5-ab1d-a324eba3c4fdSun, 23 Jan 2022 15:00:00 +0000Sarah Munro & Jenna MacchioneThis week, we chatted with our friend, mentor and first-ever returning guest, Allana Blumberg! Allana (AKA Lani) is 'that' self-growth influencer. She is a content creator, host of the Morning Rae podcast and a marketing coordinator at a creative...https://linktr.ee/WorthTheHype Find Allana! https://www.instagram.com/allanablumberg/https://www.instagram.com/morningraepodcast/ Produced by GreenFresh Media]]>3185false3fullhttps://www.spreaker.com/episode/leaving-your-dating-problems-in-2021-red-flags-building-deeper-connections-ft-ilana-dunn--52434248https://linktr.ee/WorthTheHype Find Ilana! https://www.instagram.com/ilana.dunn/https://www.instagram.com/seeingotherpeople/ Produced by GreenFresh Media]]>26b20660-c831-44d7-be23-8bb69ae14b4eSun, 09 Jan 2022 15:00:00 +0000Sarah Munro & Jenna MacchioneThis week, we had to chance to chat with Ilana Dunn, dating expert and host of the podcast Seeing Other People! From working at Hinge's social media team to creating her own brand, Ilana has seen the dating world's in and out's. She shares her...https://linktr.ee/WorthTheHype Find Ilana! https://www.instagram.com/ilana.dunn/https://www.instagram.com/seeingotherpeople/ Produced by GreenFresh Media]]>3813false3fullhttps://www.spreaker.com/episode/the-mind-project-staying-healthy-mentally-physically-being-open-about-mental-wellness-ft-isabella-salceda--52434265https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10 Find Isabella! https://www.instagram.com/the.mind.project/https://www.instagram.com/isabellasalceda/ Produced by GreenFresh Media]]>829871f8-a90b-487c-87fd-db9a1b92f3c7Sun, 26 Dec 2021 14:00:00 +0000Sarah Munro & Jenna MacchioneThis week, we get to talk with our good friend, Isabella. She has a mental health and wellness blog and she is also a social media enthusiast! Isabella started her blog to spread awareness to people about mental health and some of its struggles when...https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10 Find Isabella! https://www.instagram.com/the.mind.project/https://www.instagram.com/isabellasalceda/ Produced by GreenFresh Media]]>3840false3fullhttps://www.spreaker.com/episode/finding-your-tribe-college-life-making-it-on-youtube-ft-kristina-johnson--52434266In this episode, Kristina shares her journey up until now. She talks about some of the challenges she faced initially when starting off her channel, how she overcame her self-doubt and started posting her videos, how she's been able to collaborate with brands and so much more. She shares some of her favorite things about living with 9 people in college and also shares her tips on making that work and embracing the fun parts of it all. It was super exciting having this conversation with Kristina and we hope you enjoy it as much as we did recording this episode!
Our Socials! https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10
Find Kristina! https://www.youtube.com/kristinajohnsonvlogshttps://www.instagram.com/kristina.johnsonn/https://www.tiktok.com/@kristina.johnsonn
Produced by https://greenfreshmedia.com/]]>7ac58583-a5ec-41ac-93d5-8033fa159d3cSun, 12 Dec 2021 15:00:00 +0000Sarah Munro & Jenna MacchioneThis week, we have the one and only Kristina Johnson sit down and chat with us! Kristina is a college student at Cal Poly who vlogs her life as a college student. She also lives in a house with 9 roommates she finds a way to balance all the fun...In this episode, Kristina shares her journey up until now. She talks about some of the challenges she faced initially when starting off her channel, how she overcame her self-doubt and started posting her videos, how she's been able to collaborate with brands and so much more. She shares some of her favorite things about living with 9 people in college and also shares her tips on making that work and embracing the fun parts of it all. It was super exciting having this conversation with Kristina and we hope you enjoy it as much as we did recording this episode!
Our Socials! https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10
Find Kristina! https://www.youtube.com/kristinajohnsonvlogshttps://www.instagram.com/kristina.johnsonn/https://www.tiktok.com/@kristina.johnsonn
Produced by https://greenfreshmedia.com/]]>3247false36fullhttps://www.spreaker.com/episode/get-to-know-us-on-a-new-level-girl-talk-catch-up-all-things-holiday--52434252 We give our take on what things we think are overrated, underrated, and perfectly rated but holiday edition. In our segment of random conversation starters, we ask each other questions which help you get to know us better as we talk about our best purchases, fashion trends we would like to come back, our personalities, misconceptions about us, and so much more. This is a chill and fun episode so we hope you enjoy it!
Our Socials! https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order  WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10
Produced by https://greenfreshmedia.com/]]>725aada4-6269-4dfa-8490-c18826d79c23Sun, 28 Nov 2021 15:00:00 +0000Sarah Munro & Jenna MacchioneThis week, we have a fun and goofy episode to help reel in the holidays! We also share a bit more of ourselves so you get to know more about us, your hosts! We give our take on what things we think are overrated, underrated, and perfectly rated but... We give our take on what things we think are overrated, underrated, and perfectly rated but holiday edition. In our segment of random conversation starters, we ask each other questions which help you get to know us better as we talk about our best purchases, fashion trends we would like to come back, our personalities, misconceptions about us, and so much more. This is a chill and fun episode so we hope you enjoy it!
Our Socials! https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order  WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10
Produced by https://greenfreshmedia.com/]]>3085false35fullhttps://www.spreaker.com/episode/balancing-it-all-giving-yourself-grace-the-importance-of-a-passion-project-ft-brianne-helfrich--52434261Brianne's InstagramHelfrich Collective Instagram
Our Socials! https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10
Produced by https://greenfreshmedia.com/]]>8c85084b-a9f0-4b30-bd1c-526c5f899f3fSun, 14 Nov 2021 15:00:00 +0000Sarah Munro & Jenna MacchioneIn this episode, Sarah and Jenna have the pleasure of discussing with Brianne Helfrich! Brianne is the founder of the athleisure brand Helfrich Collective and also the host of the podcast, Welcome to the Collective. Being the boss lady that she is,...Brianne's InstagramHelfrich Collective Instagram
Our Socials! https://linktr.ee/WorthTheHype 10% off your Flourish Pancakes order WORTHTHEHYPE10 10% off your Two Bears order with code WORTHTHEHYPE10
Produced by https://greenfreshmedia.com/]]>2995false34fullhttps://www.spreaker.com/episode/hot-takes-on-fall-fashion-all-things-spooky-szn-our-attempt-at-true-crime-gabby-petito-case--52434258https://linktr.ee/WorthTheHype Produced by https://greenfreshmedia.com/]]>8c54e002-61f4-46d6-9a6c-9e94a2a2f9dcSun, 31 Oct 2021 14:00:00 +0000Sarah Munro & Jenna MacchioneHappy Halloween! In this week’s episode, we catch up and talk about all things trendy and all things spooky! We discuss our opinions on this year’s fall trends, from leather pants, chunky boots, to blazers, and so much more. We also share your...https://linktr.ee/WorthTheHype Produced by https://greenfreshmedia.com/]]>3897false33fullhttps://www.spreaker.com/episode/importance-of-routines-being-that-girl-living-life-for-yourself-ft-trinity-tondeleir--52434241https://www.instagram.com/trinitytondeleir/ tiktok.com/@trinitytondeleir https://www.instagram.com/thewellnesscafepod/https://www.youtube.com/watch?v=dN3ka2e0ufk&ab_channel=TrinityTondeleir
Our Socials! https://linktr.ee/WorthTheHype
Produced by https://greenfreshmedia.com/]]>dace0977-3c4f-48d4-b6fd-fac9fc64f2f4Sun, 17 Oct 2021 14:00:00 +0000Sarah Munro & Jenna MacchioneIn this episode, Sarah and Jenna had the pleasure of chatting with the wellness queen, Trinity Tondeleir. Trinity is a wellness, fashion & lifestyle content creator. She is also the host of The Wellness Cafe Podcast. Trinity believes building...https://www.instagram.com/trinitytondeleir/ tiktok.com/@trinitytondeleir https://www.instagram.com/thewellnesscafepod/https://www.youtube.com/watch?v=dN3ka2e0ufk&ab_channel=TrinityTondeleir
Our Socials! https://linktr.ee/WorthTheHype
Produced by https://greenfreshmedia.com/]]>1700false32fullhttps://www.spreaker.com/episode/gym-101-gaining-confidence-fuelling-your-body-actually-seeing-results-ft-erica-nangle--52434272https://www.ericananglefitness.com/https://www.tiktok.com/@ericananglefit?https://www.youtube.com/channel/UC_aZIffAynM5ML0P2l-a5Sg Our Socials https://linktr.ee/WorthTheHype]]>ddb56de0-d5a9-4989-9766-4c48cf2df555Sun, 03 Oct 2021 14:13:14 +0000Sarah Munro & Jenna MacchioneHello Season 3! We had the chance to chat with the fitness queen to kick off season 3! Erica Nangle is an online health & fitness coach with a passion for helping women overcome their limiting beliefs about what health "should" look like. In this...https://www.ericananglefitness.com/https://www.tiktok.com/@ericananglefit?https://www.youtube.com/channel/UC_aZIffAynM5ML0P2l-a5Sg Our Socials https://linktr.ee/WorthTheHype]]>3794false31fullhttps://www.spreaker.com/episode/our-lives-recently-podcasting-101-our-fav-spots-in-the-city--52434284
We close this chapter & say goodbye to an incredible season 2. We will forever be grateful for all the amazing people & opportunities this season has introduced to us! We are also so thankful for you, those who tune in each & every week! We cannot wait for everything that season 3 will bring! (big. big. things) 

Don't miss us too much! 

]]>Buzzsprout-9070200Mon, 23 Aug 2021 14:00:00 +0000Sarah Munro & Jenna MacchioneThis week, we chat about our lives recently, our recent travels, funny stories times and catch up! We also let you in on all the best spots in Toronto, our go-to day trips & favourite restaurants in the city!  We close this chapter & say...
We close this chapter & say goodbye to an incredible season 2. We will forever be grateful for all the amazing people & opportunities this season has introduced to us! We are also so thankful for you, those who tune in each & every week! We cannot wait for everything that season 3 will bring! (big. big. things) 

Don't miss us too much! 

]]>2640false3fullhttps://www.spreaker.com/episode/life-of-a-toronto-based-stylist-pursuing-a-career-in-a-creative-industry-all-things-trendy-chuegy-ft-alyssa-stellato--52434260
We chat all about the ins & outs of the styling industry! From styling shoots to interning at ET Canada. Alyssa spills all the tea about the industry and shares with us her journey and struggles she's faced while pursuing a career in the creative industry.

Of course, we talk all things trendy and cheugy! We chat about all the latest trends & whether they're hot or not + where to shop for your favourite items.

P.S wear whatever the f*** you want!
Find Alyssa
https://linktr.ee/alyssastellato

]]>Buzzsprout-8916399Sun, 25 Jul 2021 17:00:00 +0000Sarah Munro & Jenna MacchioneThis week, we got to chat with Alyssa Stellato, a Toronto-based stylist, fashion content creator and fashion student. We chat all about the ins & outs of the styling industry! From styling shoots to interning at ET Canada. Alyssa spills all the...
We chat all about the ins & outs of the styling industry! From styling shoots to interning at ET Canada. Alyssa spills all the tea about the industry and shares with us her journey and struggles she's faced while pursuing a career in the creative industry.

Of course, we talk all things trendy and cheugy! We chat about all the latest trends & whether they're hot or not + where to shop for your favourite items.

P.S wear whatever the f*** you want!
Find Alyssa
https://linktr.ee/alyssastellato

]]>2470false3fullhttps://www.spreaker.com/episode/real-estate-investing-channeling-your-inner-boss-making-the-most-out-of-life-ft-tat-londono--52434245
Tat is extremely successful in her real estate career, from owning a brokerage to being the best house hacker on tik-tok. She gave us the 411 and the ins and outs of investment properties, navigating "failure" and coming to fame through traditional media like TV and even modern forms like tik-tok.

You have definitely seen her on your for you page, but you can get to know her a little bit better through our awesome conversation!

]]>Buzzsprout-8842434Sun, 11 Jul 2021 13:00:00 +0000Sarah Munro & Jenna MacchioneIn this episode, Jenna & Sarah had the pleasure of sitting down with the queen of real estate & tik-tok, Tat Londono! Tat is extremely successful in her real estate career, from owning a brokerage to being the best house hacker on tik-tok....
Tat is extremely successful in her real estate career, from owning a brokerage to being the best house hacker on tik-tok. She gave us the 411 and the ins and outs of investment properties, navigating "failure" and coming to fame through traditional media like TV and even modern forms like tik-tok.

You have definitely seen her on your for you page, but you can get to know her a little bit better through our awesome conversation!

]]>2538false3fullhttps://www.spreaker.com/episode/a-little-bit-of-everything-catch-up-with-jenna-sarah-tea-about-the-topics-you-wanted--52434263
We talk about everything from tips to stay organized & consistent to eating well & working out. We share our favourite advice we’ve received from guests & talk about being comfortable around new people.

Sit back, relax or take us on your next adventure, it was fun chatting! ]]>Buzzsprout-8815957Mon, 05 Jul 2021 21:00:00 +0000Sarah Munro & Jenna MacchioneWe’ve missed you so much! This week we got to catch up & talk all about the topics you wanted to hear about, just the two of us! We talk about everything from tips to stay organized & consistent to eating well & working out. We share our...
We talk about everything from tips to stay organized & consistent to eating well & working out. We share our favourite advice we’ve received from guests & talk about being comfortable around new people.

Sit back, relax or take us on your next adventure, it was fun chatting! ]]>3488false3fullhttps://www.spreaker.com/episode/being-a-lawyer-coo-shooting-your-shot-working-with-sommer-ray-ft-felicia-hershenhorn-of-imarais-beauty--52434275
Felicia, with a background in law & her passion to start a business decide to shoot her shot with one of the biggest influencers in the industry Sommer Ray & now works along side her every day!

Lawyer turned entrepreneur, spills all the tea about her career and how her time studying  & practicing law has helped shaped her into the BOSS BABE that she is!!
 
Felicia shares all about working along side Sommer! And how she got to work with her in the amazing venture!

Imaraïs is a skin care line that bridges the gap between functional wellness and beauty,  to show people that what you put on your body is a topical solution, but what you put in your body is the true solution. It is PETA approved, vegan &  cruelty free!

STAY TUNED! We’ll be trying some products very soon & sharing it all with you!
IMARAÏS BEAUTY
https://www.instagram.com/imaraisbeauty/?hl=en
https://imaraisbeauty.com/

Find Felicia
https://www.instagram.com/missfeliciah/?hl=en
 


]]>Buzzsprout-8731102Sun, 20 Jun 2021 13:00:00 +0000Sarah Munro & Jenna MacchioneThis week we got to chat with Felicia, a founder & COO of Imaraïs Beauty by Sommer Ray Felicia, with a background in law & her passion to start a business decide to shoot her shot with one of the biggest influencers in the industry Sommer...
Felicia, with a background in law & her passion to start a business decide to shoot her shot with one of the biggest influencers in the industry Sommer Ray & now works along side her every day!

Lawyer turned entrepreneur, spills all the tea about her career and how her time studying  & practicing law has helped shaped her into the BOSS BABE that she is!!
 
Felicia shares all about working along side Sommer! And how she got to work with her in the amazing venture!

Imaraïs is a skin care line that bridges the gap between functional wellness and beauty,  to show people that what you put on your body is a topical solution, but what you put in your body is the true solution. It is PETA approved, vegan &  cruelty free!

STAY TUNED! We’ll be trying some products very soon & sharing it all with you!
IMARAÏS BEAUTY
https://www.instagram.com/imaraisbeauty/?hl=en
https://imaraisbeauty.com/

Find Felicia
https://www.instagram.com/missfeliciah/?hl=en
 


]]>3126false3fullhttps://www.spreaker.com/episode/college-101-pursuing-unconventional-paths-sorority-life-ft-lauren-norris--52434274
Share this episode with someone that you think will love it!

CHECK OUT OUR SPONSOR - www.tinilux.com - use code: HYPE20 for 20% off your purchase!

FOLLOW US!
Instagram - @worththehypepodcast
Tik tok - @worththehypepodcast

Lauren's Socials
https://www.youtube.com/channel/UCLa_vxD-jXlrz_V3FBZcrhA
https://www.instagram.com/thelaurennorris/?hl=en

]]>Buzzsprout-8691799Sun, 13 Jun 2021 12:00:00 +0000Sarah Munro & Jenna MacchioneThis week we got to chat with the college queen herself Lauren Norris! Lauren is a lifestyle & college youtuber! She is a student at the University of Alabama & part of the Pi Beta Phi sorority! This episode gives us the ins & outs of...
Share this episode with someone that you think will love it!

CHECK OUT OUR SPONSOR - www.tinilux.com - use code: HYPE20 for 20% off your purchase!

FOLLOW US!
Instagram - @worththehypepodcast
Tik tok - @worththehypepodcast

Lauren's Socials
https://www.youtube.com/channel/UCLa_vxD-jXlrz_V3FBZcrhA
https://www.instagram.com/thelaurennorris/?hl=en

]]>2826false3fullhttps://www.spreaker.com/episode/running-a-successful-business-at-15-social-media-marketing-and-micro-influencing-secrets-ft-coco-dream-owner-chloe-sorid-olivia-messin--52434268
https://shopcocodream.com/
https://linktr.ee/Oliviamessina
https://linktr.ee/WorthTheHype]]>Buzzsprout-8610654Sun, 30 May 2021 13:00:00 +0000Sarah Munro & Jenna MacchioneThis week we got to chat with two amazing guests Chloe Sorid & Olivia Messina!Chloe is a 15-year-old entrepreneur & owner of her very own trendy online clothing boutique Coco Dream! From the ground up Chloe has found her way around the...
https://shopcocodream.com/
https://linktr.ee/Oliviamessina
https://linktr.ee/WorthTheHype]]>3613false3fullhttps://www.spreaker.com/episode/claiming-your-power-self-sabotage-attracting-your-dream-life-more-ft-feminine-spirituality-coach-hilay--52434250
Hilay shares her story about quitting her job in the corporate world & finding herself while travelling the globe. She has since not only found her power, but has also started a business mentoring other women to do the same!🌎

We chat all about how truly powerful feminine spirituality is, as well as the truth behind self-sabotage & the reasons your manifestations may not be coming to life!💫
 
This episode is all about not waiting for ‘Friday’,  following your intuition to pivot & having a different perspective on the spiritual side of self-care.

p.s we’ve teamed up with Hydrojug this episode! You can get 10% off using our code “worththehype” at checkout!
https://www.thehydrojug.com/discount/worththehypeFind Hilay: 
https://www.instagram.com/hilay.co/?hl=en 

]]>Buzzsprout-8570090Sun, 23 May 2021 13:00:00 +0000Sarah Munro & Jenna MacchioneThis week we got to chat with Hilay, a feminine Spirituality coach who helps women claim their authentic power✨ Hilay shares her story about quitting her job in the corporate world & finding herself while travelling the globe. She has since not...
Hilay shares her story about quitting her job in the corporate world & finding herself while travelling the globe. She has since not only found her power, but has also started a business mentoring other women to do the same!🌎

We chat all about how truly powerful feminine spirituality is, as well as the truth behind self-sabotage & the reasons your manifestations may not be coming to life!💫
 
This episode is all about not waiting for ‘Friday’,  following your intuition to pivot & having a different perspective on the spiritual side of self-care.

p.s we’ve teamed up with Hydrojug this episode! You can get 10% off using our code “worththehype” at checkout!
https://www.thehydrojug.com/discount/worththehypeFind Hilay: 
https://www.instagram.com/hilay.co/?hl=en 

]]>2739false3fullhttps://www.spreaker.com/episode/wellness-vs-fitness-gut-health-diet-culture-ft-kayla-pomponio-bewelllwithkayla--52434259
Kayla shares with us her journey in wellness and gives us a glimpse into her career! 

We chat all about the difference between fitness and wellness, the scary truths about diet culture as well as gut health! Kayla shares eye-opening perspectives about the fitness & wellness culture.

As a professional, Kayla spills the best tips for maintaining a healthy gut and overall well-being.

It’s fair to say that this episode taught us both so much about the wellness industry & healthy lifestyles! We know you guys will absolutely love it!]]>Buzzsprout-8526935Sun, 16 May 2021 13:00:00 +0000Sarah Munro & Jenna MacchioneThis week we got to chat with @bewellwithkayla, Kayla is a holistic health coach & hormone specialist as well as the host of the Morning Blend Podcast. She is Our go-to girl for all things wellness! Kayla shares with us her journey in wellness...
Kayla shares with us her journey in wellness and gives us a glimpse into her career! 

We chat all about the difference between fitness and wellness, the scary truths about diet culture as well as gut health! Kayla shares eye-opening perspectives about the fitness & wellness culture.

As a professional, Kayla spills the best tips for maintaining a healthy gut and overall well-being.

It’s fair to say that this episode taught us both so much about the wellness industry & healthy lifestyles! We know you guys will absolutely love it!]]>4185false3fullhttps://www.spreaker.com/episode/working-through-obstacles-early-adulthood-confusion-life-paths-advice-more--52434264Buzzsprout-8442050Sun, 02 May 2021 13:00:00 +0000Sarah Munro & Jenna MacchioneIn this episode, Jenna & Sarah talk about the early adulthood struggles that we have all faced or will face eventually! Whether that be the crazy expectations society sets for young adults or having a complete switch of "career paths" halfway...2779false3fullhttps://www.spreaker.com/episode/kenzie-elizabeth-setting-work-life-boundaries-adulting-finding-fulfilling-hobbies-more--52434283
Kenzie is a lifestyle vlogger, influencer &  the host of the 'I Love You So Much' Podcast

She focuses on wellness & lifestyle content on her Youtube channel & podcast! We chat all about her current routines & get a glimpse into her life daily, including fulfilling hobbies, setting boundaries, reading & life in LA vs Texas!

Kenzie is queen of reading & even has her own book club! She gives us her ‘must reads’ & tips for those who are struggling to open a book.

This episode is so special to us, Kenzie has been a long time role model & we are so happy to have had this conversation!

Find all our socials here
https://linktr.ee/worththehype

Kenzie's Book Recommendations
Verity by Colleen Hoover
Little Secrets by Jennifer Hillier
The Perfect Marriage by Jeneva Rose
The Silent Patient by Alex Michaelides
Before We Were Strangers by Renee Carlino
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid


]]>Buzzsprout-8353994Sun, 18 Apr 2021 13:00:00 +0000Sarah Munro & Jenna MacchioneThis week we chatted with the iconic Kenzie Elizabeth! Kenzie is a lifestyle vlogger, influencer &  the host of the 'I Love You So Much' Podcast She focuses on wellness & lifestyle content on her Youtube channel & podcast! We chat all...
Kenzie is a lifestyle vlogger, influencer &  the host of the 'I Love You So Much' Podcast

She focuses on wellness & lifestyle content on her Youtube channel & podcast! We chat all about her current routines & get a glimpse into her life daily, including fulfilling hobbies, setting boundaries, reading & life in LA vs Texas!

Kenzie is queen of reading & even has her own book club! She gives us her ‘must reads’ & tips for those who are struggling to open a book.

This episode is so special to us, Kenzie has been a long time role model & we are so happy to have had this conversation!

Find all our socials here
https://linktr.ee/worththehype

Kenzie's Book Recommendations
Verity by Colleen Hoover
Little Secrets by Jennifer Hillier
The Perfect Marriage by Jeneva Rose
The Silent Patient by Alex Michaelides
Before We Were Strangers by Renee Carlino
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid


]]>2530false3fullhttps://www.spreaker.com/episode/unpopular-opinions-overrated-underrated-trends-your-assumptions-about-us--52434281
Of course, we catch up as always & chat about our current healthy habits!

P.S If there’s one thing you take out of this episode it's START EARLY!

We absolutely love hearing your input on the topics we choose! It makes our episode that much more “Worth The Hype”
We want to hear what you have to say! Follow us on Instagram @worththehypepodcast to take part in our weekly polls and questions! ]]>Buzzsprout-8178166Sun, 21 Mar 2021 13:00:00 +0000Sarah Munro & Jenna MacchioneThis week we threw it back to our roots! In this episode, we spoke all about your unpopular opinions, and topics that you think are overrated & underrated! We give our hot takes on them + we even discuss your assumptions about us! Of course, we...
Of course, we catch up as always & chat about our current healthy habits!

P.S If there’s one thing you take out of this episode it's START EARLY!

We absolutely love hearing your input on the topics we choose! It makes our episode that much more “Worth The Hype”
We want to hear what you have to say! Follow us on Instagram @worththehypepodcast to take part in our weekly polls and questions! ]]>3612false3fullhttps://www.spreaker.com/episode/the-beauty-community-cancel-culture-beauty-tips-working-with-huge-brands-more-ft-makeup-by-alissia-c--52434286
Alissia is a certified makeup artist & media business student! She went from creating content for fun to working with some of the biggest brands in the industry like Kylie Cosmetics & MakeupByMario!✨

We spill all the tea about the harsh industry, cancel culture & even threw it back to our childhoods talking about the  YouTubers that “raised us”!

Don’t forget to check her out:
Instagram- @makeupbyalissac
TikTok - @makeupbyalissiac
YouTube - “Makeup By Alissia”]]>Buzzsprout-8091389Sun, 07 Mar 2021 14:00:00 +0000Sarah Munro & Jenna MacchioneIn this episode we had the chance to talk with Alissia all about the beauty community, being an influencer and all the tips you need!   Alissia is a certified makeup artist & media business student! She went from creating content for fun to...
Alissia is a certified makeup artist & media business student! She went from creating content for fun to working with some of the biggest brands in the industry like Kylie Cosmetics & MakeupByMario!✨

We spill all the tea about the harsh industry, cancel culture & even threw it back to our childhoods talking about the  YouTubers that “raised us”!

Don’t forget to check her out:
Instagram- @makeupbyalissac
TikTok - @makeupbyalissiac
YouTube - “Makeup By Alissia”]]>3447false3fullhttps://www.spreaker.com/episode/building-maintaining-healthy-habits-all-things-fitness-wellness-lifestyle-ft-lani-b--52434262
In this episode, we chat about all things fitness, health & wellness-related! From her 6 am morning routines to the best journal prompts, Allana is always inspiring people with her dedication to a healthy and balanced lifestyle!

We talk about having a positive relationship with food, kickstarting your fitness journey and staying on track while maintaining healthy habits. Hope you love it as much as we did!

- xoxo, Jenna & Sarah 

We also did an episode on her podcast "Morning Rae",  go check it out! 

Where to find Lani:
Instagram - @lanibfit
Tik Tok - @allanarae
Youtube - "Allana Blumberg'
Podcast - "Morning Rae"
Podcast Instagram - @morningraepodcast]]>Buzzsprout-8100579Sun, 21 Feb 2021 14:00:00 +0000Sarah Munro & Jenna MacchioneThis week recorded a long-awaited pod-swap with Lani B, the host of the "Morning Rae" podcast! In this episode, we chat about all things fitness, health & wellness-related! From her 6 am morning routines to the best journal prompts, Allana is...
In this episode, we chat about all things fitness, health & wellness-related! From her 6 am morning routines to the best journal prompts, Allana is always inspiring people with her dedication to a healthy and balanced lifestyle!

We talk about having a positive relationship with food, kickstarting your fitness journey and staying on track while maintaining healthy habits. Hope you love it as much as we did!

- xoxo, Jenna & Sarah 

We also did an episode on her podcast "Morning Rae",  go check it out! 

Where to find Lani:
Instagram - @lanibfit
Tik Tok - @allanarae
Youtube - "Allana Blumberg'
Podcast - "Morning Rae"
Podcast Instagram - @morningraepodcast]]>2839false3fullhttps://www.spreaker.com/episode/university-life-finding-your-style-wardrobe-must-haves-motivation-more-ft-mckenzie-morgan-aka-styled-by-mckenz--52434289
McKenzie is a Fashion Blogger, University Student & Influencer. Over the past 5 years, she has turned her passion into a career and has had amazing opportunities to work with the companies of her dreams. She shared how she got to where she is today & you will definitely get a kick of motivation out of this one. 

Being the fashion icon she is, McKenzie taught us how to build a perfect wardrobe from scratch. We even played a fun game of "wear or tear" with the fashion trends of 2020/2021! 

Check her out on:
Instagram - @styledbymckenz
Youtube - McKenzie Morgan
Tik Tok -  @styledbymckenz
Blog - https://www.styledbymckenz.com/

We hope you enjoyed listening to this episode as much as we enjoyed recording it! Have an amazing week cuties!]]>Buzzsprout-7719127Sun, 07 Feb 2021 14:00:00 +0000Sarah Munro & Jenna MacchioneMcKenzie (a.k.a Styled by McKenz) brought it all to the table! From fashion tips to the tea behind sorority life, we really chatted about everything.  McKenzie is a Fashion Blogger, University Student & Influencer. Over the past 5 years, she has...
McKenzie is a Fashion Blogger, University Student & Influencer. Over the past 5 years, she has turned her passion into a career and has had amazing opportunities to work with the companies of her dreams. She shared how she got to where she is today & you will definitely get a kick of motivation out of this one. 

Being the fashion icon she is, McKenzie taught us how to build a perfect wardrobe from scratch. We even played a fun game of "wear or tear" with the fashion trends of 2020/2021! 

Check her out on:
Instagram - @styledbymckenz
Youtube - McKenzie Morgan
Tik Tok -  @styledbymckenz
Blog - https://www.styledbymckenz.com/

We hope you enjoyed listening to this episode as much as we enjoyed recording it! Have an amazing week cuties!]]>3799false3fullhttps://www.spreaker.com/episode/let-s-get-real-mental-health-burnout-a-random-q-a--52434271
Mental Health is something that everyone struggles with from time to time. It is real and we are so glad that we have this platform to openly talk about it. 

Burnout is also such an important topic to shine light on, we can definitely say we have struggled with it & we know many of you have too. 

It was so refreshing for us to sit down and open up to you guys during this episode! 
We hope you enjoyed & that it made you feel a little less alone during these times.

If you are looking for certain topics throughout the episode, here are some timestamps:
Catch Up - 1:40
Bachelor Gossip - 8:21
Q&A - 15:50
Our Mental Health Experiences - 28:28
Burnout - 36:43
Poll time / Questions of the Week - 43:20 ]]>Buzzsprout-7447972Sun, 24 Jan 2021 14:00:00 +0000Sarah Munro & Jenna MacchioneIn this episode, we share our personal realities of dealing with mental health struggles. We also discuss the effects and stages of burnout, how different it looks for everyone & some ways to overcome it. Mental Health is something that everyone...
Mental Health is something that everyone struggles with from time to time. It is real and we are so glad that we have this platform to openly talk about it. 

Burnout is also such an important topic to shine light on, we can definitely say we have struggled with it & we know many of you have too. 

It was so refreshing for us to sit down and open up to you guys during this episode! 
We hope you enjoyed & that it made you feel a little less alone during these times.

If you are looking for certain topics throughout the episode, here are some timestamps:
Catch Up - 1:40
Bachelor Gossip - 8:21
Q&A - 15:50
Our Mental Health Experiences - 28:28
Burnout - 36:43
Poll time / Questions of the Week - 43:20 ]]>3317false3fullhttps://www.spreaker.com/episode/being-a-young-entrepreneur-tips-for-starting-a-business-ft-amanda-romeo-isabella-greco--52434267
We hope you enjoy this episode & here’s to a fresh start, 2021!]]>Buzzsprout-7211590Sun, 10 Jan 2021 15:00:00 +0000Sarah Munro & Jenna MacchioneWe are kicking off this year strong with two young boss babes! We have Isabella Greco - owner of Bella Lash and Beauty & Amanda Romeo - owner of Unknown Hoodies joining us this week with their stories, tips and tricks! Both girls are also...
We hope you enjoy this episode & here’s to a fresh start, 2021!]]>3317false3fullhttps://www.spreaker.com/episode/thank-you-next-what-2020-taught-us-all-what-2021-holds--52434287
P.s Our poll time was POPPIN OFF]]>Buzzsprout-6939959Sun, 20 Dec 2020 23:00:00 +0000Sarah Munro & Jenna MacchioneThat's a wrap! This week we chat about our year and yours! From the up and downs of this crazy year to going into 2021 with a positive mindset! The end of a year comes with a lot of excitement & sometimes anxiety. We look back at a year that was...
P.s Our poll time was POPPIN OFF]]>3449false3fullhttps://www.spreaker.com/episode/growing-your-personal-brand-mental-health-social-media-ft-melanie-trottier--52434293Buzzsprout-6604348Sun, 29 Nov 2020 22:00:00 +0000Sarah Munro & Jenna MacchioneGet your popcorn and notepad for this one ... this week we had the opportunity to have Melanie Trottier aka “your internet big sis” on the show! Melanie is a marketing, mental health, and self-care influencer!🧖🏼‍♀️💻 Along with her story, she shares...4455false3fullhttps://www.spreaker.com/episode/a-gift-guide-for-everyone-bachelorette-gossip--52434290We also spill all the tea about the Bachelorette, and yes there is A LOT of it! Who do we love/hate and our true opinions about Claire and Dale...

TIMESTAMPS:
GIFT GUIDE - 3:45
BLACK FRIDAY 2020 - 41:10
BACHELORETTE - 51:14Huge thanks to our sponsor "Woof IN Style" ... they have awesome sustainable pet accessories and we ABSOLUTELY LOVE IT! You can use the code “HYPE” for 10% off your order! Give your puppy an adorable Christmas present or even better, an outfit for Christmas pics.]]>Buzzsprout-6384613Sun, 15 Nov 2020 21:00:00 +0000Sarah Munro & Jenna MacchioneWe are approaching the most wonderful time of the year! This week we talk the ins & outs of gift giving! We share the BEST ideas of what to get your special someone, your parents, siblings and even DOGS!  Ps, we give you the best Black Friday...We also spill all the tea about the Bachelorette, and yes there is A LOT of it! Who do we love/hate and our true opinions about Claire and Dale...

TIMESTAMPS:
GIFT GUIDE - 3:45
BLACK FRIDAY 2020 - 41:10
BACHELORETTE - 51:14Huge thanks to our sponsor "Woof IN Style" ... they have awesome sustainable pet accessories and we ABSOLUTELY LOVE IT! You can use the code “HYPE” for 10% off your order! Give your puppy an adorable Christmas present or even better, an outfit for Christmas pics.]]>3994false3fullhttps://www.spreaker.com/episode/to-judge-or-to-be-judged-life-in-la-ft-stefano-gallelli--52434292
We share some juicy storytimes & great laughs. 

XO]]>Buzzsprout-6173953Sun, 01 Nov 2020 22:00:00 +0000Sarah Munro & Jenna MacchioneThis week we talk all about JUDGEMENT! but first, we catch up with Stefano! Stefano is a long time bestie of Jenna’s who goes to the University of Southern California! He tells us about Cali’s hot spots, his go to restaurants, what it's like meeting...
We share some juicy storytimes & great laughs. 

XO]]>2977false3fullhttps://www.spreaker.com/episode/manifest-meditate-how-to-get-everything-you-want-in-life--52434295Buzzsprout-5946214Sun, 18 Oct 2020 20:00:00 +0000Sarah Munro & Jenna MacchioneThis week we discuss the law of attraction and tell you our best tips on how to manifest your dream life. Manifesting can only work if you are one with your soul, so we also shared a bit about meditation! Of course, we are not professionals, BUT we...3824false3fullhttps://www.spreaker.com/episode/balancing-university-work-a-social-life-ft-varsity-athlete--52434270Buzzsprout-5526091Mon, 21 Sep 2020 00:00:00 +0000Sarah Munro & Jenna MacchioneThis week we dive into the struggles of having a healthy, balanced life throughout University. Our guest, Valentina Greco is a varsity athlete at The University of Toronto & she shares her secrets to making time for everything she loves. We all...4163false3fullhttps://www.spreaker.com/episode/exploring-love-languages-soulmates-do-we-believe-in-true-love--52434288]]>Buzzsprout-5312860Sun, 06 Sep 2020 16:00:00 +0000Sarah Munro & Jenna MacchioneIt’s been a hot minute so we had a lot to talk about this week! Catch up with us as we talk about our birthdays (the good & the bad), hair dye gone wrong, soul mates - & oh yeah LOVE LANGUAGES. This week we explore 5 types of love languages,...]]>3415false3fullhttps://www.spreaker.com/episode/talking-travel-our-best-tips-airplane-horror-stories--52434273We talk about our travel experiences (good and bad), tips and must-see places!

As always thank you fro tall the love & support! xo]]>Buzzsprout-4722638Mon, 27 Jul 2020 00:00:00 +0000Sarah Munro & Jenna MacchioneWhat’s the only thing you buy that makes you richer? That’s right this week’s episode is all about travel! We can’t wait to see the world.  We talk about our travel experiences (good and bad), tips and must-see places! As always thank you fro tall...We talk about our travel experiences (good and bad), tips and must-see places!

As always thank you fro tall the love & support! xo]]>3496false3fullhttps://www.spreaker.com/episode/opening-up-about-change-the-past-year--52434279Buzzsprout-4346030Mon, 29 Jun 2020 00:00:00 +0000Sarah Munro & Jenna MacchioneChange, change, change! This past year has been a wild one for the both of us. This week we share some personal struggles, overcoming them and looking at life through a positive lens! As always, we love you and thank you for the continued support! 3271false3fullhttps://www.spreaker.com/episode/staying-motivated-being-mindful-all-while-being-stuck-at-home--52434296As always, we love you and thank you for the continued support!]]>Buzzsprout-4171649Mon, 15 Jun 2020 00:00:00 +0000Sarah Munro & Jenna MacchioneWe’ve had to get creative, we brought the studio home & into our closets. Yes, you read that correctly our tiny closets! This week we spoke about our quarantine experiences, staying motivated, being mindful as we begin to get a taste of freedom!...As always, we love you and thank you for the continued support!]]>2090false3fullhttps://www.spreaker.com/episode/let-s-catch-up--52434285http://spiritlive.ca/?post_type=podcast&p=10895Fri, 13 Mar 2020 04:08:42 +0000Sarah Munro & Jenna MacchioneLet's Catch Up!2994false3fullhttps://www.spreaker.com/episode/the-decade-of-memes--52434280http://spiritlive.ca/?post_type=podcast&p=9866Tue, 11 Feb 2020 23:43:05 +0000Sarah Munro & Jenna MacchioneThe Decade of Memes2437false3full