Stop, Look & Listen

Stop, Look & Listenhttps://www.spreaker.com/show/stop-look-listen_4enEntrepreneurshipCopyright Fourcast Mediahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/05127feafd9007680ad8c2da2313ba81.jpgStop, Look & Listenhttps://www.spreaker.com/show/stop-look-listen_4Mon, 27 Jul 2026 04:01:13 +0000Fourcast MediaFourcast Mediainfo@myfourcast.comStop, Look & Listen is an interview podcast hosted by LeTroy Gardner. The show features interviews with entrepreneurs, musicians, actors, politicians and other newsmakers. Check out the video version of the podcast and more at http://myfourcast.comfalseepisodicRalph Rolle on Dear Family Stories, D'Angelo, CHIC Tours & Building a Lasting Legacyhttps://www.spreaker.com/episode/ralph-rolle-on-dear-family-stories-d-angelo-chic-tours-building-a-lasting-legacy--73185492
On this episode of Stop, Look & Listen, host LeTroy Gardner welcomes back drummer, entrepreneur, and founder of Dear Family Stories, Ralph Rolle. Fresh off a six-week European tour with Nile Rodgers & Chic, Ralph shares what he's learned from decades in music, building a family business, and creating a platform that helps families preserve their legacy.

They discuss:
Life on tour with Nile Rodgers & Chic How Soul Snacks Cookies grew from a family recipe into major retailers
The expensive lessons of selling through Walmart and why marketing matters
Turning setbacks into opportunities instead of giving up
Why supporting Black-owned businesses is more important than ever
How Dear Family Stories helps families preserve recipes, photos, videos, and memories for future generations
Personal reflections on losing his mother and the lasting friendship that shaped his journey with D'Angelo

Whether you're an entrepreneur, musician, or someone who values family history, Ralph's story is full of practical wisdom and inspiration.

Learn more about Ralph Rolle and Dear Family Stories: https://dearfamilystories.com/
Subscribe to Stop, Look & Listen for more conversations with artists, entrepreneurs, and changemakers.

Discover more great podcasts from the Push Play Pods network: https://www.pushplaypods.com/]]>https://api.spreaker.com/episode/73185492Mon, 27 Jul 2026 04:00:02 +0000Fourcast MediaRalph Rolle has played on some of the world's biggest stages, but his greatest lessons didn't always come from music. On this episode of Stop, Look & Listen, host LeTroy Gardner welcomes back drummer, entrepreneur, and founder of Dear Family...
On this episode of Stop, Look & Listen, host LeTroy Gardner welcomes back drummer, entrepreneur, and founder of Dear Family Stories, Ralph Rolle. Fresh off a six-week European tour with Nile Rodgers & Chic, Ralph shares what he's learned from decades in music, building a family business, and creating a platform that helps families preserve their legacy.

They discuss:
Life on tour with Nile Rodgers & Chic How Soul Snacks Cookies grew from a family recipe into major retailers
The expensive lessons of selling through Walmart and why marketing matters
Turning setbacks into opportunities instead of giving up
Why supporting Black-owned businesses is more important than ever
How Dear Family Stories helps families preserve recipes, photos, videos, and memories for future generations
Personal reflections on losing his mother and the lasting friendship that shaped his journey with D'Angelo

Whether you're an entrepreneur, musician, or someone who values family history, Ralph's story is full of practical wisdom and inspiration.

Learn more about Ralph Rolle and Dear Family Stories: https://dearfamilystories.com/
Subscribe to Stop, Look & Listen for more conversations with artists, entrepreneurs, and changemakers.

Discover more great podcasts from the Push Play Pods network: https://www.pushplaypods.com/]]>3370falsefullPR Legend Angelo Ellerbee Returns: Building Artists, Branding Success & The Future of Double XXposurehttps://www.spreaker.com/episode/pr-legend-angelo-ellerbee-returns-building-artists-branding-success-the-future-of-double-xxposure--72840210
On this episode of Stop, Look & Listen, host LeTroy Gardner welcomes legendary publicist and Double XXposure founder Angelo Ellerbee back to the show. With decades of experience representing some of music's biggest names, Angelo shares how he's transforming DoubleXXposure.com into an affordable learning platform designed to help artists, entrepreneurs, and aspiring publicists build successful careers.

Angelo discusses the new resources available through the platform, including career strategy, press releases, artist development, management guidance, etiquette, diction and speech coaching, tax awareness, exclusive member content, and an interactive "Ask Angelo" feature.The conversation also explores why authenticity matters more than ever, how to earn credibility in today's media landscape, the importance of artist development inspired by Berry Gordy, and why trust and self-love are essential foundations for long-term success.

Plus, Angelo previews the September release of the audiobook for Before I Let You Go and shares details about his upcoming book, Brick by Brick, which celebrates the people, culture, and legacy of urban communities like Newark.

Whether you're an artist, publicist, entrepreneur, or creative professional, this episode is packed with practical advice from one of the industry's most respected voices.

⏱️ In this episode:
🎙️ Revamping Double XXposure into an educational platform
📣 PR, branding, and career development strategies
📝 Press releases, management, and business fundamentals
🎧 The upcoming Before I Let You Go audiobook
📖 A preview of Brick by Brick
💡 Why authenticity, trust, and self-love are the keys to lasting success

🔗 Learn more about Angelo Ellerbee and Double XXposure:
🌐 https://doublexxposure.com/

🎙️ Subscribe to Stop, Look & Listen for more conversations with influential leaders, entrepreneurs, artists, and changemakers.

▶️ Explore our family of shows at https://www.pushplaypods.com/]]>https://api.spreaker.com/episode/72840210Mon, 20 Jul 2026 04:00:03 +0000Fourcast MediaWhat does it really take to build a lasting career in entertainment? 🎤✨ On this episode of Stop, Look & Listen, host LeTroy Gardner welcomes legendary publicist and Double XXposure founder Angelo Ellerbee back to the show. With decades of...
On this episode of Stop, Look & Listen, host LeTroy Gardner welcomes legendary publicist and Double XXposure founder Angelo Ellerbee back to the show. With decades of experience representing some of music's biggest names, Angelo shares how he's transforming DoubleXXposure.com into an affordable learning platform designed to help artists, entrepreneurs, and aspiring publicists build successful careers.

Angelo discusses the new resources available through the platform, including career strategy, press releases, artist development, management guidance, etiquette, diction and speech coaching, tax awareness, exclusive member content, and an interactive "Ask Angelo" feature.The conversation also explores why authenticity matters more than ever, how to earn credibility in today's media landscape, the importance of artist development inspired by Berry Gordy, and why trust and self-love are essential foundations for long-term success.

Plus, Angelo previews the September release of the audiobook for Before I Let You Go and shares details about his upcoming book, Brick by Brick, which celebrates the people, culture, and legacy of urban communities like Newark.

Whether you're an artist, publicist, entrepreneur, or creative professional, this episode is packed with practical advice from one of the industry's most respected voices.

⏱️ In this episode:
🎙️ Revamping Double XXposure into an educational platform
📣 PR, branding, and career development strategies
📝 Press releases, management, and business fundamentals
🎧 The upcoming Before I Let You Go audiobook
📖 A preview of Brick by Brick
💡 Why authenticity, trust, and self-love are the keys to lasting success

🔗 Learn more about Angelo Ellerbee and Double XXposure:
🌐 https://doublexxposure.com/

🎙️ Subscribe to Stop, Look & Listen for more conversations with influential leaders, entrepreneurs, artists, and changemakers.

▶️ Explore our family of shows at https://www.pushplaypods.com/]]>1513falsefullMaya Rupert on Democracy, Race & The Real Oneshttps://www.spreaker.com/episode/maya-rupert-on-democracy-race-the-real-ones--72728790
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with political strategist, When We Win podcast host, Blue State Executive VP, and author Maya Rupert for a thoughtful conversation about politics, representation, and the power of authenticity.

Maya reflects on growing up in Yucca Valley near Joshua Tree, the political moments that shaped her, and her journey from social justice advocacy to managing Julián Castro's presidential campaign. She explains why Democrats shouldn't abandon their values to appeal to the middle and how long-form podcasts are changing the way voters connect with candidates.

The conversation also explores the themes of Maya's book, The Real Ones, including the impossible standards Black women often face in politics, the myth of electability, and why authenticity is judged differently depending on who you are.

In this episode, you'll hear about:
🎙️ Growing up in Yucca Valley and discovering politics
🗳️ Managing Julián Castro's presidential campaign
📚 The inspiration behind The Real Ones
✊ Authenticity, race, and gender in American politics
🎧 Why podcasts are reshaping political conversations
🌎 The future of the Democratic Party
💙 Mentorship, optimism, and what's next with Charles Booker

Whether you're passionate about politics, leadership, or creating meaningful change, this conversation offers valuable insights and fresh perspectives.

Connect with Maya Rupert:
🌐 Website: https://mayarupert.com/
📸 Instagram: https://www.instagram.com/maya.rupert/
👍 Facebook: https://www.facebook.com/maya.rupert.7/
💼 LinkedIn: https://www.linkedin.com/in/maya-rupert-8474612b0/

🎧 Subscribe for more inspiring conversations on Stop, Look & Listen with LeTroy Gardner.

🌐 Explore our family of podcasts at www.pushplaypods.com]]>https://api.spreaker.com/episode/72728790Mon, 13 Jul 2026 04:00:05 +0000Fourcast MediaCan you be your authentic self and still win in politics? On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with political strategist, When We Win podcast host, Blue State Executive VP, and author Maya Rupert for a thoughtful...
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with political strategist, When We Win podcast host, Blue State Executive VP, and author Maya Rupert for a thoughtful conversation about politics, representation, and the power of authenticity.

Maya reflects on growing up in Yucca Valley near Joshua Tree, the political moments that shaped her, and her journey from social justice advocacy to managing Julián Castro's presidential campaign. She explains why Democrats shouldn't abandon their values to appeal to the middle and how long-form podcasts are changing the way voters connect with candidates.

The conversation also explores the themes of Maya's book, The Real Ones, including the impossible standards Black women often face in politics, the myth of electability, and why authenticity is judged differently depending on who you are.

In this episode, you'll hear about:
🎙️ Growing up in Yucca Valley and discovering politics
🗳️ Managing Julián Castro's presidential campaign
📚 The inspiration behind The Real Ones
✊ Authenticity, race, and gender in American politics
🎧 Why podcasts are reshaping political conversations
🌎 The future of the Democratic Party
💙 Mentorship, optimism, and what's next with Charles Booker

Whether you're passionate about politics, leadership, or creating meaningful change, this conversation offers valuable insights and fresh perspectives.

Connect with Maya Rupert:
🌐 Website: https://mayarupert.com/
📸 Instagram: https://www.instagram.com/maya.rupert/
👍 Facebook: https://www.facebook.com/maya.rupert.7/
💼 LinkedIn: https://www.linkedin.com/in/maya-rupert-8474612b0/

🎧 Subscribe for more inspiring conversations on Stop, Look & Listen with LeTroy Gardner.

🌐 Explore our family of podcasts at www.pushplaypods.com]]>3367falsefullHow DJ Switch Ghana Learned to DJ in Just 5 Days and Performed for World Leadershttps://www.spreaker.com/episode/how-dj-switch-ghana-learned-to-dj-in-just-5-days-and-performed-for-world-leaders--72634686
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with award-winning DJ, producer, and philanthropist DJ Switch Ghana to discuss her remarkable journey from rural Ghana to becoming one of Africa's most recognizable young talents.

DJ Switch shares how her mother challenged her to learn DJing in just five days for an audition, how she won Talented Kids at age eight, and why she believes the best DJs think like producers. She also opens up about growing up as the only girl among four brothers, performing for global leaders, being booked by Michelle Obama, and balancing music, education, and philanthropy.

In this episode, you'll hear about:

🎧 Learning to DJ in only five days
🏆 Winning Talented Kids at age eight
🌍 Performing on international stages and for world leaders
🎵 Her creative process as a DJ and producer
🎤 Her debut single "Deceiver" featuring her mother
🎓 Life after high school and what's next for college
🤝 Collaborations, new music, and upcoming mixtapes
📚 The impact of the DJ Switch Foundation and its focus on education, gender equality, health, and wellbeing

DJ Switch's story is a powerful reminder of what can happen when talent, hard work, and opportunity come together.

Connect with DJ Switch Ghana:

📸 Instagram: https://www.instagram.com/djswitchghana/
📘 Facebook: https://www.facebook.com/DjSwitchGhana/
▶️ YouTube: https://www.youtube.com/@DJSwitchGhanaofficial

🎙️ Join LeTroy Gardner and the Stop, Look & Listen family of shows at www.pushplaypods.com]]>https://api.spreaker.com/episode/72634686Mon, 29 Jun 2026 04:00:05 +0000Fourcast MediaWhat were you doing at eight years old? DJ Switch Ghana was winning a national talent competition and launching a career that would take her to stages around the world. 🌟 On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with...
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with award-winning DJ, producer, and philanthropist DJ Switch Ghana to discuss her remarkable journey from rural Ghana to becoming one of Africa's most recognizable young talents.

DJ Switch shares how her mother challenged her to learn DJing in just five days for an audition, how she won Talented Kids at age eight, and why she believes the best DJs think like producers. She also opens up about growing up as the only girl among four brothers, performing for global leaders, being booked by Michelle Obama, and balancing music, education, and philanthropy.

In this episode, you'll hear about:

🎧 Learning to DJ in only five days
🏆 Winning Talented Kids at age eight
🌍 Performing on international stages and for world leaders
🎵 Her creative process as a DJ and producer
🎤 Her debut single "Deceiver" featuring her mother
🎓 Life after high school and what's next for college
🤝 Collaborations, new music, and upcoming mixtapes
📚 The impact of the DJ Switch Foundation and its focus on education, gender equality, health, and wellbeing

DJ Switch's story is a powerful reminder of what can happen when talent, hard work, and opportunity come together.

Connect with DJ Switch Ghana:

📸 Instagram: https://www.instagram.com/djswitchghana/
📘 Facebook: https://www.facebook.com/DjSwitchGhana/
▶️ YouTube: https://www.youtube.com/@DJSwitchGhanaofficial

🎙️ Join LeTroy Gardner and the Stop, Look & Listen family of shows at www.pushplaypods.com]]>2716falsefullSimone Green Shares the Inspiration for Black Queen and Her Survivor Journeyhttps://www.spreaker.com/episode/simone-green-shares-the-inspiration-for-black-queen-and-her-survivor-journey--72621616
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with singer, songwriter, and activist Simone Green for a powerful conversation about music, resilience, and purpose.
Simone discusses the success of her charting single "Black Queen," the Curtis Mayfield-inspired sound behind the record, and the message of strength, confidence, and self-worth that continues to resonate with listeners.

She also shares her deeply personal breast cancer journey, from being diagnosed at 43 to marrying her husband before surgery, undergoing treatment, and facing a second diagnosis that led to a double mastectomy. Simone explains why advocacy and supporting organizations like Different Shade of Pink/Brave Chicks and The Tatisa C. Joiner Foundation remain so important to her mission.

In this episode, you'll hear about:
✨ The inspiration behind "Black Queen"
🎵 The vintage soul and Blaxploitation influences in her music
💖 Her breast cancer survival story
🎬 The concept behind the "Black Queen" music video
🎤 Her journey from Chicago's Soul Sanctuary to leading her own band
📀 The upcoming Black Queen album releasing August 7
🚌 Upcoming tour dates and live performances

Connect with Simone Green:
🌐 Website: https://www.simonegreenlive.com/
📸 Instagram: https://www.instagram.com/simonegreenlive/
📘 Facebook: https://www.facebook.com/SimoneGreenLive
▶️ YouTube: https://www.youtube.com/@simonegreenlive

🎙️Join LeTroy Gardner and the Stop, Look & Listen family of shows for conversations with inspiring artists, entrepreneurs, and changemakers.

🌐 Listen to more episodes at www.pushplaypods.com]]>https://api.spreaker.com/episode/72621616Mon, 22 Jun 2026 04:00:02 +0000Fourcast MediaWhat inspired Simone Green to create her empowering anthem "Black Queen," and how did her battle with breast cancer change her outlook on life? On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with singer, songwriter, and...
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with singer, songwriter, and activist Simone Green for a powerful conversation about music, resilience, and purpose.
Simone discusses the success of her charting single "Black Queen," the Curtis Mayfield-inspired sound behind the record, and the message of strength, confidence, and self-worth that continues to resonate with listeners.

She also shares her deeply personal breast cancer journey, from being diagnosed at 43 to marrying her husband before surgery, undergoing treatment, and facing a second diagnosis that led to a double mastectomy. Simone explains why advocacy and supporting organizations like Different Shade of Pink/Brave Chicks and The Tatisa C. Joiner Foundation remain so important to her mission.

In this episode, you'll hear about:
✨ The inspiration behind "Black Queen"
🎵 The vintage soul and Blaxploitation influences in her music
💖 Her breast cancer survival story
🎬 The concept behind the "Black Queen" music video
🎤 Her journey from Chicago's Soul Sanctuary to leading her own band
📀 The upcoming Black Queen album releasing August 7
🚌 Upcoming tour dates and live performances

Connect with Simone Green:
🌐 Website: https://www.simonegreenlive.com/
📸 Instagram: https://www.instagram.com/simonegreenlive/
📘 Facebook: https://www.facebook.com/SimoneGreenLive
▶️ YouTube: https://www.youtube.com/@simonegreenlive

🎙️Join LeTroy Gardner and the Stop, Look & Listen family of shows for conversations with inspiring artists, entrepreneurs, and changemakers.

🌐 Listen to more episodes at www.pushplaypods.com]]>1213falsefullTim Bowman on The Winans, “Brazilian Night” & Building Wealth Beyond Musichttps://www.spreaker.com/episode/tim-bowman-on-the-winans-brazilian-night-building-wealth-beyond-music--72520424
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Detroit guitarist, songwriter, and producer Tim Bowman to talk about music, money, and building a career that lasts. Tim shares stories from his early days playing in church, studying music theory on scholarship, and touring with legendary gospel group The Winans during the rise of gospel music in the 1980s. He also opens up about why he eventually stepped away from touring life and how investing in Detroit real estate changed everything financially. In this conversation, Tim breaks down:

🎵 Life on the road with The Winans
🏠 Building passive income through real estate
📀 Why owning your masters and publishing matters
🔥 Creating his new single “Brazilian Night”
🎹 Reimagining classic ‘80s music
📈 Helping artists succeed in the streaming era
🎓 His Harmonies of Wealth Building course and The Bowman League

This episode is packed with gems for musicians, creatives, entrepreneurs, and anyone thinking about long-term wealth and ownership. 💡

🔗 Connect with Tim Bowman:
📸 Instagram: https://www.instagram.com/tim.bowman/
🌐 Website: https://timbowman.com/

🎙️ Join LeTroy Gardner and the Stop, Look & Listen family of shows now at https://www.pushplaypods.com/]]>https://api.spreaker.com/episode/72520424Mon, 15 Jun 2026 04:00:03 +0000Fourcast MediaWhat if the secret to surviving the music industry isn’t just talent but ownership? On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Detroit guitarist, songwriter, and producer Tim Bowman to talk about music, money, and...
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Detroit guitarist, songwriter, and producer Tim Bowman to talk about music, money, and building a career that lasts. Tim shares stories from his early days playing in church, studying music theory on scholarship, and touring with legendary gospel group The Winans during the rise of gospel music in the 1980s. He also opens up about why he eventually stepped away from touring life and how investing in Detroit real estate changed everything financially. In this conversation, Tim breaks down:

🎵 Life on the road with The Winans
🏠 Building passive income through real estate
📀 Why owning your masters and publishing matters
🔥 Creating his new single “Brazilian Night”
🎹 Reimagining classic ‘80s music
📈 Helping artists succeed in the streaming era
🎓 His Harmonies of Wealth Building course and The Bowman League

This episode is packed with gems for musicians, creatives, entrepreneurs, and anyone thinking about long-term wealth and ownership. 💡

🔗 Connect with Tim Bowman:
📸 Instagram: https://www.instagram.com/tim.bowman/
🌐 Website: https://timbowman.com/

🎙️ Join LeTroy Gardner and the Stop, Look & Listen family of shows now at https://www.pushplaypods.com/]]>4087falsefullJoseph Mbah Talks ‘Whispers Bind’ & His Journey From Nigeria to Filmmakinghttps://www.spreaker.com/episode/joseph-mbah-talks-whispers-bind-his-journey-from-nigeria-to-filmmaking--72116148
On this episode of Stop, Look & Listen, LeTroy Gardner sits down with filmmaker Joseph Mbah to talk about his new psychological horror thriller Whispers Bind, now streaming on Roku, Samsung TV, and Fawesome. 🎥

Joseph shares the inspiration behind the film, building suspense through psychological fear, and what it takes to create independent horror that stays with viewers long after the credits roll.

They also discuss growing up in Nigeria and moving to America after 9/11.

About Whispers Bind:
“Some demons don’t haunt houses… they haunt your mind.”

Directed by Joseph Mbah and starring Amber Mbah, Whispers Bind is a psychological thriller that explores fear from the inside out. 👁️

📺 Watch Whispers Bind on Roku, Samsung TV, and Fawesome.

🔗 Connect with Joseph Mbah:
🌐 Website: https://www.paradoxuniverse.net/
📸 Instagram: https://www.instagram.com/joseph_mbah
📘 Facebook: https://www.facebook.com/Josephmbah

🎙️ Join LeTroy Gardner and the Stop, Look & Listen family of shows at https://www.pushplaypods.com/]]>https://api.spreaker.com/episode/72116148Mon, 08 Jun 2026 04:00:02 +0000Fourcast MediaWhat if the scariest thing isn’t the house… but your own mind? On this episode of Stop, Look & Listen, LeTroy Gardner sits down with filmmaker Joseph Mbah to talk about his new psychological horror thriller Whispers Bind, now streaming on Roku,...
On this episode of Stop, Look & Listen, LeTroy Gardner sits down with filmmaker Joseph Mbah to talk about his new psychological horror thriller Whispers Bind, now streaming on Roku, Samsung TV, and Fawesome. 🎥

Joseph shares the inspiration behind the film, building suspense through psychological fear, and what it takes to create independent horror that stays with viewers long after the credits roll.

They also discuss growing up in Nigeria and moving to America after 9/11.

About Whispers Bind:
“Some demons don’t haunt houses… they haunt your mind.”

Directed by Joseph Mbah and starring Amber Mbah, Whispers Bind is a psychological thriller that explores fear from the inside out. 👁️

📺 Watch Whispers Bind on Roku, Samsung TV, and Fawesome.

🔗 Connect with Joseph Mbah:
🌐 Website: https://www.paradoxuniverse.net/
📸 Instagram: https://www.instagram.com/joseph_mbah
📘 Facebook: https://www.facebook.com/Josephmbah

🎙️ Join LeTroy Gardner and the Stop, Look & Listen family of shows at https://www.pushplaypods.com/]]>2458falsefullObeeyay on Hip Pop, Utah’s Underground Scene & New Music Droppinghttps://www.spreaker.com/episode/obeeyay-on-hip-pop-utah-s-underground-scene-new-music-dropping--72031600
On this episode of Stop, Look & Listen, LeTroy Gardner talks with Salt Lake City artist Obeeyay about his journey from studio engineer to performer and how growing up with seven older siblings helped shape his sound and competitive mindset.

Obeeyay shares the artists that influenced him, including Michael Jackson, A Tribe Called Quest, Black Eyed Peas, and Chance the Rapper, while breaking down the rise of Utah’s indie and underground hip-hop scene. 🎤🏔️

In this episode, we explore:
🎵 The stories behind “Forgive and Forget,” “We Good Or What,” and “Brands”
🌍 Creating “Memory” with DJ Switch Ghanna through Zoom collaboration
🏀 Performing the national anthem for the Utah Jazz
🙏 Faith, family, and staying grounded in the music industry
🏓 Balancing music with coaching pickleball
🚀 His upcoming hyper-pop EP with Sam Rosao dropping May 22

If you’re into independent artists, creative hustle stories, and discovering new music before everyone else does, this episode is worth the listen.

🔗 Connect with Obeeyay:
🌐 https://obeeyay.com/
📸 https://www.instagram.com/obeeyay/
▶️ https://www.youtube.com/@Obeeyay/
🎵 https://www.tiktok.com/@obeeyay

🎙️ Watch more episodes from Stop, Look & Listen and the Push Play Pods family:
🌐 https://www.pushplaypods.com/]]>https://api.spreaker.com/episode/72031600Mon, 18 May 2026 04:00:02 +0000Fourcast MediaCan Salt Lake City produce the next wave of hip-hop artists? Obeeyay thinks so. 🎶🔥 On this episode of Stop, Look & Listen, LeTroy Gardner talks with Salt Lake City artist Obeeyay about his journey from studio engineer to performer and how growing...
On this episode of Stop, Look & Listen, LeTroy Gardner talks with Salt Lake City artist Obeeyay about his journey from studio engineer to performer and how growing up with seven older siblings helped shape his sound and competitive mindset.

Obeeyay shares the artists that influenced him, including Michael Jackson, A Tribe Called Quest, Black Eyed Peas, and Chance the Rapper, while breaking down the rise of Utah’s indie and underground hip-hop scene. 🎤🏔️

In this episode, we explore:
🎵 The stories behind “Forgive and Forget,” “We Good Or What,” and “Brands”
🌍 Creating “Memory” with DJ Switch Ghanna through Zoom collaboration
🏀 Performing the national anthem for the Utah Jazz
🙏 Faith, family, and staying grounded in the music industry
🏓 Balancing music with coaching pickleball
🚀 His upcoming hyper-pop EP with Sam Rosao dropping May 22

If you’re into independent artists, creative hustle stories, and discovering new music before everyone else does, this episode is worth the listen.

🔗 Connect with Obeeyay:
🌐 https://obeeyay.com/
📸 https://www.instagram.com/obeeyay/
▶️ https://www.youtube.com/@Obeeyay/
🎵 https://www.tiktok.com/@obeeyay

🎙️ Watch more episodes from Stop, Look & Listen and the Push Play Pods family:
🌐 https://www.pushplaypods.com/]]>1933falsefullShe Turned Real Love Into a Novel With Debora Mastersonhttps://www.spreaker.com/episode/she-turned-real-love-into-a-novel-with-debora-masterson--71923067
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with author, artist, and storyteller Debora Masterson to dive deep into her powerful new novel, Freedom Quest: A Love Story. Inspired by her real-life relationship with musician Craig Ingraham, this conversation uncovers a journey of love, loss, music, and legacy that spans decades.

🎶Debora opens up about the emotional process of writing during the pandemic, why she chose to fictionalize real events, and how she’s preserving the legacy of a brilliant but largely unknown artist. From the rise and fall of the band Freedom Quest to deeply personal experiences involving identity, trauma, and resilience, this story goes far beyond romance—it’s about purpose.

She also shares her creative roots in dance and theater, including her time performing in a major touring production with Sammy Davis Jr.—a pivotal chapter that helped shape her artistic path.🔥 In this episode, we explore:

The real love story behind Freedom Quest
Turning grief into creative purpose
The hidden legacy of musician Craig Ingraham
Writing truth through fiction
What’s next: Keeping Secrets and future adaptations 🎥

The real love story behind Freedom Quest
Turning grief into creative purpose
The hidden legacy of musician Craig Ingraham
Writing truth through fiction
What’s next: Keeping Secrets and future adaptations 🎥

If you believe in love stories that last beyond a lifetime, this episode is for you.

🔗 Connect with Deborah Masterson:
🌐 Website: https://www.deboramasterson.com
📸 Instagram: https://www.instagram.com/freedomquestbook/
📘 Facebook: https://www.facebook.com/freedomquestbook/
▶️ YouTube: https://www.youtube.com/@FreedomQuestBook
🛒 Book: https://www.amazon.com/dp/B0GQ573WV4

🎧 Join LeTroy Gardner and the Stop, Look & Listen family for more powerful conversations:
🌍 www.pushplaypods.com]]>3361falsefullKeeping Funk Alive! Marlon “The Magician” McClain on Pleasure, Dazz Band, Sampling & Funky Fridayshttps://www.spreaker.com/episode/keeping-funk-alive-marlon-the-magician-mcclain-on-pleasure-dazz-band-sampling-funky-fridays--71830122
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with guitar legend Marlon “The Magician” McClain to break down a career that helped define the sound of funk, soul, and beyond.

From the roots of Portland’s iconic Albina music scene to global stages, Marlon shares how Pleasure was born, the influence of mentors like Wayne Henderson, and the stories behind timeless classics like “Glide,” “Bouncy Lady,” and “Thoughts of Old Flames.” 🎶

He also dives into:
👉 His transition to the Dazz Band and joining in 1984
👉 Working with legends like Jeff Lorber, Tower of Power & Maurice White
👉 The evolution of funk through hip-hop sampling 🎧
👉 His Funky Fridays project and staying musically inspired
👉 The “United We Funk” movement and what’s next

💬 “Funk is something you feel… it never leaves you.”

Whether you're a lifelong fan or just discovering the groove, this episode is a masterclass in musicianship, legacy, and staying relevant in an ever-changing industry.

🎧 Tap in with Stop, Look & Listen and the full Fourcast Media family 👉 www.pushplaypods.com

🔗 Connect with Marlon “The Magician” McClain:
🌐 Website: https://www.thedazzband.com/
📸 Instagram: https://www.instagram.com/macmanmusic3/
📺 YouTube: https://www.youtube.com/@FunkyFridays

📢 Don’t forget to:
👍 Like
💬 Comment your favorite funk track
🔔 Subscribe for more legendary conversations]]>https://api.spreaker.com/episode/71830122Mon, 04 May 2026 04:00:05 +0000Fourcast Media🔥 What does it take to keep FUNK alive across generations? On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with guitar legend Marlon “The Magician” McClain to break down a career that helped define the sound of funk, soul,...
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with guitar legend Marlon “The Magician” McClain to break down a career that helped define the sound of funk, soul, and beyond.

From the roots of Portland’s iconic Albina music scene to global stages, Marlon shares how Pleasure was born, the influence of mentors like Wayne Henderson, and the stories behind timeless classics like “Glide,” “Bouncy Lady,” and “Thoughts of Old Flames.” 🎶

He also dives into:
👉 His transition to the Dazz Band and joining in 1984
👉 Working with legends like Jeff Lorber, Tower of Power & Maurice White
👉 The evolution of funk through hip-hop sampling 🎧
👉 His Funky Fridays project and staying musically inspired
👉 The “United We Funk” movement and what’s next

💬 “Funk is something you feel… it never leaves you.”

Whether you're a lifelong fan or just discovering the groove, this episode is a masterclass in musicianship, legacy, and staying relevant in an ever-changing industry.

🎧 Tap in with Stop, Look & Listen and the full Fourcast Media family 👉 www.pushplaypods.com

🔗 Connect with Marlon “The Magician” McClain:
🌐 Website: https://www.thedazzband.com/
📸 Instagram: https://www.instagram.com/macmanmusic3/
📺 YouTube: https://www.youtube.com/@FunkyFridays

📢 Don’t forget to:
👍 Like
💬 Comment your favorite funk track
🔔 Subscribe for more legendary conversations]]>3254falsefullYvette Michelle on ’90s R&B, Funkmaster Flex & Mr. DJhttps://www.spreaker.com/episode/yvette-michelle-on-90s-r-b-funkmaster-flex-mr-dj--71461942
Yvette opens up about her journey from a strict Pentecostal upbringing to finding her voice in the church choir while secretly chasing her dreams behind the scenes. She breaks down how she caught the attention of Funkmaster Flex and landed her breakout hit “Every Day and Every Night” on 60 Minutes of Funk Vol. 1.

From signing with Loud Records to navigating label politics, she shares untold stories behind “I’m Not Feeling You,” the timing clash with Lil’ Kim’s “Big Momma Thang,” and why her debut album My Dream didn’t reach its full potential.

After being dropped at a pivotal moment, Yvette made a bold pivot into tech only to reemerge stronger as ’90s nostalgia reignited her passion. Now, she’s back with her latest single “Mr. DJ” alongside London DJ Fenn and Defected Records

This episode is more than music—it’s about resilience, reinvention, and refusing to let your purpose fade.

🔗 Connect with Yvette Michelle:
Instagram: https://www.instagram.com/dearyvettemichele/

🎙️ Tap in with LeTroy Gardner and the Stop, Look & Listen family:
🌐 www.pushplaypods.com

🔔 Don’t forget to Like, Comment & Subscribe for more legendary conversations!]]>https://api.spreaker.com/episode/71461942Mon, 20 Apr 2026 04:00:02 +0000Fourcast MediaOn this episode of Stop, Look & Listen, R&B vocalist Yvette Michelle pulls up for a conversation that bridges the golden era of ’90s music with her bold return today. Yvette opens up about her journey from a strict Pentecostal upbringing to...
Yvette opens up about her journey from a strict Pentecostal upbringing to finding her voice in the church choir while secretly chasing her dreams behind the scenes. She breaks down how she caught the attention of Funkmaster Flex and landed her breakout hit “Every Day and Every Night” on 60 Minutes of Funk Vol. 1.

From signing with Loud Records to navigating label politics, she shares untold stories behind “I’m Not Feeling You,” the timing clash with Lil’ Kim’s “Big Momma Thang,” and why her debut album My Dream didn’t reach its full potential.

After being dropped at a pivotal moment, Yvette made a bold pivot into tech only to reemerge stronger as ’90s nostalgia reignited her passion. Now, she’s back with her latest single “Mr. DJ” alongside London DJ Fenn and Defected Records

This episode is more than music—it’s about resilience, reinvention, and refusing to let your purpose fade.

🔗 Connect with Yvette Michelle:
Instagram: https://www.instagram.com/dearyvettemichele/

🎙️ Tap in with LeTroy Gardner and the Stop, Look & Listen family:
🌐 www.pushplaypods.com

🔔 Don’t forget to Like, Comment & Subscribe for more legendary conversations!]]>3871falsefullHow Eric Roberson Turned Pain Into Purpose with his 18th Album “Beautifully All Over the Place”https://www.spreaker.com/episode/how-eric-roberson-turned-pain-into-purpose-with-his-18th-album-beautifully-all-over-the-place--71233625
From turning failed relationships into timeless music to finding inspiration in everyday family moments, Eric reveals how chaos and creativity go hand in hand.

He opens up about:
🔥 His unique songwriting process and embracing spontaneity
👨‍👦 How fatherhood shaped his music (including a moment with his son in the studio!)
💔 The emotional depth behind songs like “Trust and Love”
💛 The magic of collaboration on “Sweeter Than You” with Avery Sunshine
💪 The powerful message of resilience in “Fight Through It All”

“Every experience—good or bad—can become part of the process.”

This isn’t just an album… It’s a soundtrack to growth, healing, and real life.

🎥 Watch the full conversation and discover Fourcast Media’s stable of shows at Tap in now on www.pushplaypods.com!:

🔗 Connect with Eric Roberson:
🌐 www.ericrobersonmusic.com
📸 IG: @Erro44
🐦 Twitter: @IamEricRoberson
📘 Facebook: /BlueErroSoul]]>https://api.spreaker.com/episode/71233625Mon, 13 Apr 2026 04:00:02 +0000Fourcast MediaOn this episode of Stop, Look & Listen, we sit down with Grammy-nominated soul powerhouse Eric Roberson to unpack the heart, healing, and honesty behind his latest album, Beautifully All Over the Place. From turning failed relationships into...
From turning failed relationships into timeless music to finding inspiration in everyday family moments, Eric reveals how chaos and creativity go hand in hand.

He opens up about:
🔥 His unique songwriting process and embracing spontaneity
👨‍👦 How fatherhood shaped his music (including a moment with his son in the studio!)
💔 The emotional depth behind songs like “Trust and Love”
💛 The magic of collaboration on “Sweeter Than You” with Avery Sunshine
💪 The powerful message of resilience in “Fight Through It All”

“Every experience—good or bad—can become part of the process.”

This isn’t just an album… It’s a soundtrack to growth, healing, and real life.

🎥 Watch the full conversation and discover Fourcast Media’s stable of shows at Tap in now on www.pushplaypods.com!:

🔗 Connect with Eric Roberson:
🌐 www.ericrobersonmusic.com
📸 IG: @Erro44
🐦 Twitter: @IamEricRoberson
📘 Facebook: /BlueErroSoul]]>1269falsefullAbdul Ra’oof Breaks Down The S.O.S. Band Legacy, Jimmy Jam & Terry Lewishttps://www.spreaker.com/episode/abdul-ra-oof-breaks-down-the-s-o-s-band-legacy-jimmy-jam-terry-lewis--70983302
In this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Abdul Ra’oof of The S.O.S. Band to uncover the untold stories behind the music that defined a generation.

From falling in love with music in junior high 🎺 to becoming the voice behind timeless records, Abdul shares his journey—from Albany, Georgia roots to joining S.O.S. in Atlanta after passing on an early opportunity with The Commodores 😳

He also reveals how working with legendary producers Jimmy Jam & Terry Lewis transformed the group’s sound, leading to classics like “Just Be Good to Me” and “Tell Me If You Still Care.” 🎧🔥

💬 "We knew the sound was changing… and it changed everything."

Abdul discusses:
✨ The making of “Take Your Time (Do It Right)”
✨ The Jam & Lewis era and sonic evolution
✨ Touring and Tabu Records behind the scenes
✨ Mary Davis stepping away
✨ Becoming a legacy act in today’s music landscape
✨ The truth about sampling and modern R&B
✨ What really happened to R&B bands

Plus, he shares what’s next, including new music from a special side project featuring members of the band.

🔗 Connect with The S.O.S. Band:
Website: https://www.thesosband.com/
YouTube: https://www.youtube.com/@THESOSBAND
Instagram: https://www.instagram.com/therealsosband/

🎙️ Join LeTroy Gardner and the Stop, Look & Listen community for more incredible conversations:
🌐 www.pushplaypods.com]]>https://api.spreaker.com/episode/70983302Mon, 30 Mar 2026 04:00:03 +0000Fourcast MediaWhat really happened behind the scenes of one of R&B’s most iconic groups? 👀🎶 In this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Abdul Ra’oof of The S.O.S. Band to uncover the untold stories behind the music that...
In this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Abdul Ra’oof of The S.O.S. Band to uncover the untold stories behind the music that defined a generation.

From falling in love with music in junior high 🎺 to becoming the voice behind timeless records, Abdul shares his journey—from Albany, Georgia roots to joining S.O.S. in Atlanta after passing on an early opportunity with The Commodores 😳

He also reveals how working with legendary producers Jimmy Jam & Terry Lewis transformed the group’s sound, leading to classics like “Just Be Good to Me” and “Tell Me If You Still Care.” 🎧🔥

💬 "We knew the sound was changing… and it changed everything."

Abdul discusses:
✨ The making of “Take Your Time (Do It Right)”
✨ The Jam & Lewis era and sonic evolution
✨ Touring and Tabu Records behind the scenes
✨ Mary Davis stepping away
✨ Becoming a legacy act in today’s music landscape
✨ The truth about sampling and modern R&B
✨ What really happened to R&B bands

Plus, he shares what’s next, including new music from a special side project featuring members of the band.

🔗 Connect with The S.O.S. Band:
Website: https://www.thesosband.com/
YouTube: https://www.youtube.com/@THESOSBAND
Instagram: https://www.instagram.com/therealsosband/

🎙️ Join LeTroy Gardner and the Stop, Look & Listen community for more incredible conversations:
🌐 www.pushplaypods.com]]>5316falsefullA Story of Resilience and Reinvention With Kettia Minghttps://www.spreaker.com/episode/a-story-of-resilience-and-reinvention-with-kettia-ming--70717382
In this powerful episode of Stop, Look & Listen, host LeTroy Gardner sits down with entrepreneur, author, and Executive Director of Black Theater United Kettia Ming to talk about the highs, the setbacks, and the ultimate reinvention of her career and life. 🎙️

Kettia shares how she built Smarter Toddler from her Manhattan apartment into two commercial childcare centers serving nearly 300 families, successfully sold the business to Bright Horizons, and later reopened new locations—only to face a $1.5 million lawsuit over a non-compete clause based on “as the crow flies.”

After months of mediation and crushing legal fees, Kettia made the difficult decision to settle. The experience ultimately led to a strategic business bankruptcy, a sale to KinderCare, and a deeply personal period that also included divorce.

But this isn’t just a story about loss—it’s a story about resilience, reinvention, and staying present when life takes unexpected turns.Kettia explains the stigma surrounding bankruptcy, the difference between personal and business bankruptcy, and how running and meditation helped her navigate one of the toughest chapters of her life.

Today, she leads Black Theater United, an organization founded in 2020 to diversify backstage roles on Broadway through education, mentorship, and opportunity.

Her upcoming book “Run the Mile You’re In” (releasing May 5th) shares the lessons she learned about perseverance, leadership, and finding purpose in the moment you're living.

📚 Pre-order “Run the Mile You’re In” on Amazon

🌐 Learn more about Kettia Ming

Website: https://www.kettiaming.com/
LinkedIn: https://www.linkedin.com/in/kettiaming/
Instagram: https://www.instagram.com/kettia/
Facebook: https://www.facebook.com/kettia.ming

🎧 Listen to more episodes from the PushPlay Pods family of shows:
https://www.pushplaypods.com

✨ Don’t forget to:
👍 Like
💬 Comment
🔔 Subscribe for more conversations that make you Stop, Look & Listen]]>https://api.spreaker.com/episode/70717382Mon, 23 Mar 2026 04:00:06 +0000Fourcast MediaWhat happens when a thriving business success story suddenly turns into a $1.5 million legal battle? In this powerful episode of Stop, Look & Listen, host LeTroy Gardner sits down with entrepreneur, author, and Executive Director of Black Theater...
In this powerful episode of Stop, Look & Listen, host LeTroy Gardner sits down with entrepreneur, author, and Executive Director of Black Theater United Kettia Ming to talk about the highs, the setbacks, and the ultimate reinvention of her career and life. 🎙️

Kettia shares how she built Smarter Toddler from her Manhattan apartment into two commercial childcare centers serving nearly 300 families, successfully sold the business to Bright Horizons, and later reopened new locations—only to face a $1.5 million lawsuit over a non-compete clause based on “as the crow flies.”

After months of mediation and crushing legal fees, Kettia made the difficult decision to settle. The experience ultimately led to a strategic business bankruptcy, a sale to KinderCare, and a deeply personal period that also included divorce.

But this isn’t just a story about loss—it’s a story about resilience, reinvention, and staying present when life takes unexpected turns.Kettia explains the stigma surrounding bankruptcy, the difference between personal and business bankruptcy, and how running and meditation helped her navigate one of the toughest chapters of her life.

Today, she leads Black Theater United, an organization founded in 2020 to diversify backstage roles on Broadway through education, mentorship, and opportunity.

Her upcoming book “Run the Mile You’re In” (releasing May 5th) shares the lessons she learned about perseverance, leadership, and finding purpose in the moment you're living.

📚 Pre-order “Run the Mile You’re In” on Amazon

🌐 Learn more about Kettia Ming

Website: https://www.kettiaming.com/
LinkedIn: https://www.linkedin.com/in/kettiaming/
Instagram: https://www.instagram.com/kettia/
Facebook: https://www.facebook.com/kettia.ming

🎧 Listen to more episodes from the PushPlay Pods family of shows:
https://www.pushplaypods.com

✨ Don’t forget to:
👍 Like
💬 Comment
🔔 Subscribe for more conversations that make you Stop, Look & Listen]]>2763falsefullJames Saxon on Life as a Running Backs Coach & the Future of the Positionhttps://www.spreaker.com/episode/james-saxon-on-life-as-a-running-backs-coach-the-future-of-the-position--70611382
Saxon reflects on being selected in the 6th round of the 1988 NFL Draft by the Kansas City Chiefs, and his playing career with the Miami Dolphins and Philadelphia Eagles.

He also takes listeners behind the scenes of his coaching career, working in the NFL with players like Adrian Peterson, Larry Johnson, Priest Holmes, Ricky Williams, James Conner, and Le’Veon Bell.

Along the way, Saxon opens up about the analytics debate, the evolving value of the running back position, dealing with pressure in professional sports, and honoring the legacy of players he’s coached. He also shares lessons learned through adversity and previews his upcoming podcast highlighting the voices and perspectives of assistant coaches.

If you love football history, coaching insight, and real stories from inside the game, this conversation is a must-listen.

👉 Join LeTroy Gardner and the Stop, Look & Listen community for this powerful conversation.

🎧 Listen to the full episode and explore our family of shows:
🌐 www.pushplaypods.com

👍 Like, Comment, and Subscribe for more conversations with legends, creators, and culture-shapers.]]>https://api.spreaker.com/episode/70611382Mon, 16 Mar 2026 04:00:06 +0000Fourcast MediaOn this episode of Stop, Look & Listen, host LeTroy Gardner sits down with former NFL fullback and longtime NFL running backs coach James Saxon. A proud Battery Creek High School product from Beaufort, South Carolina, Saxon shares how Lowcountry...
Saxon reflects on being selected in the 6th round of the 1988 NFL Draft by the Kansas City Chiefs, and his playing career with the Miami Dolphins and Philadelphia Eagles.

He also takes listeners behind the scenes of his coaching career, working in the NFL with players like Adrian Peterson, Larry Johnson, Priest Holmes, Ricky Williams, James Conner, and Le’Veon Bell.

Along the way, Saxon opens up about the analytics debate, the evolving value of the running back position, dealing with pressure in professional sports, and honoring the legacy of players he’s coached. He also shares lessons learned through adversity and previews his upcoming podcast highlighting the voices and perspectives of assistant coaches.

If you love football history, coaching insight, and real stories from inside the game, this conversation is a must-listen.

👉 Join LeTroy Gardner and the Stop, Look & Listen community for this powerful conversation.

🎧 Listen to the full episode and explore our family of shows:
🌐 www.pushplaypods.com

👍 Like, Comment, and Subscribe for more conversations with legends, creators, and culture-shapers.]]>5941falsefullMajella Mark on Carriacou, Oral History & the Diasporahttps://www.spreaker.com/episode/majella-mark-on-carriacou-oral-history-the-diaspora--70435714
On this powerful episode of Stop, Look & Listen, host LeTroy Gardner sits down with cultural strategist, oral historian, filmmaker, and author Majella Mark to discuss preserving Caribbean memory in the aftermath of Hurricane Beryl.

From her Grenadian roots to the lasting impact of the U.S. invasion of Grenada, Majella shares how her parents’ embrace of Black American history shaped her global lens. She breaks down her work leading the modern rebuild of Carriacou’s people-founded museum—balancing preservation with a future-focused approach that refuses to glorify colonial architecture.

Majella also touches on:

🌊 The Rising from the Waves project documenting post-hurricane recovery
🗣️ The power of oral history to capture everyday voices
🧠 Trauma support and therapy as part of cultural rebuilding
📖 Her upcoming feminism book “Cats are Trash Human Beings” (releasing March 8)
🎬 A film exploring Connecticut’s Black migration, tobacco labor & connections to Martin Luther King Jr.
💙 A forthcoming coffee-table book tracing indigo’s cultural threads across Africa, the Caribbean & the Gullah Geechee communityThis is a conversation about memory, migration, identity, and the responsibility we all have to document our own stories before they disappear.

Follow Majella Mark:
LinkedIn: https://www.linkedin.com/in/majellamark/
Instagram: https://www.instagram.com/majellamark/
Website: https://www.majellamark.com/

🎧 Join LeTroy Gardner and the Stop, Look & Listen family of shows now at:
👉 www.pushplaypods.com

If this conversation moved you, like, comment, and subscribe—and start archiving your own history today.]]>https://api.spreaker.com/episode/70435714Mon, 09 Mar 2026 04:00:05 +0000Fourcast MediaWhat happens when a hurricane hits not just homes but history? On this powerful episode of Stop, Look & Listen, host LeTroy Gardner sits down with cultural strategist, oral historian, filmmaker, and author Majella Mark to discuss preserving...
On this powerful episode of Stop, Look & Listen, host LeTroy Gardner sits down with cultural strategist, oral historian, filmmaker, and author Majella Mark to discuss preserving Caribbean memory in the aftermath of Hurricane Beryl.

From her Grenadian roots to the lasting impact of the U.S. invasion of Grenada, Majella shares how her parents’ embrace of Black American history shaped her global lens. She breaks down her work leading the modern rebuild of Carriacou’s people-founded museum—balancing preservation with a future-focused approach that refuses to glorify colonial architecture.

Majella also touches on:

🌊 The Rising from the Waves project documenting post-hurricane recovery
🗣️ The power of oral history to capture everyday voices
🧠 Trauma support and therapy as part of cultural rebuilding
📖 Her upcoming feminism book “Cats are Trash Human Beings” (releasing March 8)
🎬 A film exploring Connecticut’s Black migration, tobacco labor & connections to Martin Luther King Jr.
💙 A forthcoming coffee-table book tracing indigo’s cultural threads across Africa, the Caribbean & the Gullah Geechee communityThis is a conversation about memory, migration, identity, and the responsibility we all have to document our own stories before they disappear.

Follow Majella Mark:
LinkedIn: https://www.linkedin.com/in/majellamark/
Instagram: https://www.instagram.com/majellamark/
Website: https://www.majellamark.com/

🎧 Join LeTroy Gardner and the Stop, Look & Listen family of shows now at:
👉 www.pushplaypods.com

If this conversation moved you, like, comment, and subscribe—and start archiving your own history today.]]>3149falsefullLuke Mickelson on Sleep in Heavenly Peacehttps://www.spreaker.com/episode/luke-mickelson-on-sleep-in-heavenly-peace--70258858
This week on Stop, Look & Listen, host LeTroy Gardner sits down with Luke Mickelson, author and founder of Sleep in Heavenly Peace (SHP), to tackle the heartbreaking reality of child bedlessness and how one simple act of service sparked a global movement. 🌎

Growing up in Kimberly, Idaho, Luke learned the value of community early. But it wasn’t until a church conversation revealed local children sleeping on the floor that everything changed. What started as building a bunk bed with the Boy Scouts became a life-altering mission after delivering a bed to a 6-year-old girl who had never had one, sleeping instead in a “nest” of clothes.

That moment ignited SHP’s growth from a garage project to a worldwide nonprofit with:
🛏️ 430+ chapters
🌎 48 states & 4 countries
👧🏽 160,000+ children currently on the waiting listLuke shares how a feature on Returning the Favor hosted by Mike Rowe accelerated SHP’s expansion, how anyone can start a chapter through SHPbeds.org, and why service unites people beyond politics or background.💡

His message? You don’t need money or extra time to make an impact. Start by sharing the mission so families know hope—and a bed—are within reach.

This is more than a conversation. It’s a call to action.

🔗 Connect with Luke:
Facebook: https://www.facebook.com/SHPLuke
LinkedIn: https://www.linkedin.com/in/shpluke/
Instagram: https://www.instagram.com/lukemickelson/
Website: https://shpbeds.org/
YouTube: https://www.youtube.com/@lukemickelson5338🎙️

Join LeTroy Gardner and the Stop, Look & Listen family of shows now on:
👉 www.pushplaypods.com]]>https://api.spreaker.com/episode/70258858Mon, 02 Mar 2026 05:00:07 +0000Fourcast MediaWhat if the solution to a hidden crisis started in your garage? 🛠️ This week on Stop, Look & Listen, host LeTroy Gardner sits down with Luke Mickelson, author and founder of Sleep in Heavenly Peace (SHP), to tackle the heartbreaking reality of...
This week on Stop, Look & Listen, host LeTroy Gardner sits down with Luke Mickelson, author and founder of Sleep in Heavenly Peace (SHP), to tackle the heartbreaking reality of child bedlessness and how one simple act of service sparked a global movement. 🌎

Growing up in Kimberly, Idaho, Luke learned the value of community early. But it wasn’t until a church conversation revealed local children sleeping on the floor that everything changed. What started as building a bunk bed with the Boy Scouts became a life-altering mission after delivering a bed to a 6-year-old girl who had never had one, sleeping instead in a “nest” of clothes.

That moment ignited SHP’s growth from a garage project to a worldwide nonprofit with:
🛏️ 430+ chapters
🌎 48 states & 4 countries
👧🏽 160,000+ children currently on the waiting listLuke shares how a feature on Returning the Favor hosted by Mike Rowe accelerated SHP’s expansion, how anyone can start a chapter through SHPbeds.org, and why service unites people beyond politics or background.💡

His message? You don’t need money or extra time to make an impact. Start by sharing the mission so families know hope—and a bed—are within reach.

This is more than a conversation. It’s a call to action.

🔗 Connect with Luke:
Facebook: https://www.facebook.com/SHPLuke
LinkedIn: https://www.linkedin.com/in/shpluke/
Instagram: https://www.instagram.com/lukemickelson/
Website: https://shpbeds.org/
YouTube: https://www.youtube.com/@lukemickelson5338🎙️

Join LeTroy Gardner and the Stop, Look & Listen family of shows now on:
👉 www.pushplaypods.com]]>3526falsefullFrom Billboard Hits to the Classroom With Sybilhttps://www.spreaker.com/episode/from-billboard-hits-to-the-classroom-with-sybil--70165412
Sybil takes us on a heartfelt journey from her upbringing in Paterson, to her college days at North Carolina A&T State University, to performing on international stages. She opens up about navigating the music industry, transitioning from independent labels to major platforms, and ultimately discovering a new calling in education.

🌟 In this episode, you’ll discover:

The story behind her biggest hits
Lessons learned from the music industry
Why education became her next stage
How she continues to inspire through purpose and passion

The story behind her biggest hits
Lessons learned from the music industry
Why education became her next stage
How she continues to inspire through purpose and passion

From Billboard charts to the classroom, Sybil proves that your voice can echo far beyond the mic.

Follow Sybil:
Instagram: https://www.instagram.com/sybilsings/
Facebook: https://www.facebook.com/sybil.lynch.9/
LinkedIn: https://www.linkedin.com/in/sybil-lynch-newman-ba4b5112/

🎧 Join LeTroy Gardner and the Stop, Look & Listen family of shows now on www.pushplaypods.com]]>4246falsefullHow Billie-Jo Aasen Built a World-Class Music Festivalhttps://www.spreaker.com/episode/how-billie-jo-aasen-built-a-world-class-music-festival--70050550
On this episode of Stop, Look & Listen, 🎙️ host LeTroy Gardner sits down with Billie-Jo Aasen, CEO of The Festival Company and the visionary behind Mudfest, Canada’s largest motorsports and music festival. 🚜🎶

Billie-Jo shares her journey from a tiny Canadian town to producing major festivals across North America, breaking down the risks, planning, and people-first culture behind her success. She also pulls back the curtain on the realities of festival management, lessons from industry missteps, and how Mudfest grew into a family-friendly, community-driven experience.

Beyond the stage, Billie-Jo opens up about how motherhood reshaped her perspective and inspired her growing commitment to youth mental health advocacy, proving that real impact extends far beyond the festival grounds. 💙🧠

Whether you’re an entrepreneur, creative, festival lover, or community builder, this episode is packed with inspiration, hard-earned lessons, and gems you don’t want to miss. 💎🎧 Tap in, subscribe, and share if you believe music, leadership, and live experiences can truly change lives.🎙️

Explore our full family of shows at 👉 www.pushplaypods.com

🔗 Connect with Billie-Jo Aasen
📘 Facebook: https://www.facebook.com/billiejobryce
💼 LinkedIn: https://www.linkedin.com/in/billie-jo-aasen-59428931/
📸 Instagram: https://www.instagram.com/billiejoaasen/
🌐 Website: https://thefestivalcompany.com/

Join LeTroy Gardner for this powerful conversation on Stop, Look & Listen—stream this episode and more now at www.pushplaypods.com.]]>https://api.spreaker.com/episode/70050550Mon, 16 Feb 2026 05:00:05 +0000Fourcast Media🌟 What does it really take to build a world-class music festival from scratch? On this episode of Stop, Look & Listen, 🎙️ host LeTroy Gardner sits down with Billie-Jo Aasen, CEO of The Festival Company and the visionary behind Mudfest, Canada’s...
On this episode of Stop, Look & Listen, 🎙️ host LeTroy Gardner sits down with Billie-Jo Aasen, CEO of The Festival Company and the visionary behind Mudfest, Canada’s largest motorsports and music festival. 🚜🎶

Billie-Jo shares her journey from a tiny Canadian town to producing major festivals across North America, breaking down the risks, planning, and people-first culture behind her success. She also pulls back the curtain on the realities of festival management, lessons from industry missteps, and how Mudfest grew into a family-friendly, community-driven experience.

Beyond the stage, Billie-Jo opens up about how motherhood reshaped her perspective and inspired her growing commitment to youth mental health advocacy, proving that real impact extends far beyond the festival grounds. 💙🧠

Whether you’re an entrepreneur, creative, festival lover, or community builder, this episode is packed with inspiration, hard-earned lessons, and gems you don’t want to miss. 💎🎧 Tap in, subscribe, and share if you believe music, leadership, and live experiences can truly change lives.🎙️

Explore our full family of shows at 👉 www.pushplaypods.com

🔗 Connect with Billie-Jo Aasen
📘 Facebook: https://www.facebook.com/billiejobryce
💼 LinkedIn: https://www.linkedin.com/in/billie-jo-aasen-59428931/
📸 Instagram: https://www.instagram.com/billiejoaasen/
🌐 Website: https://thefestivalcompany.com/

Join LeTroy Gardner for this powerful conversation on Stop, Look & Listen—stream this episode and more now at www.pushplaypods.com.]]>4198falsefullHakim Green Breaks Down Mad Izm and Hip-Hop’s Missionhttps://www.spreaker.com/episode/hakim-green-breaks-down-mad-izm-and-hip-hop-s-mission--69881828
Hakim takes us back to East Orange, New Jersey, sharing how early hip-hop influences shaped his worldview, his time as a background dancer for Naughty by Nature, and the journey that led to forming Channel Live. 🎧 We dive deep into the making of the iconic track “Mad Izm,” the influence of trailblazers like KRS-One, and how true lyricism became a tool for education and empowerment. 🧠🎶

Beyond the mic, Hakim opens up about his work in education, activism, and cannabis advocacy, including his mission-driven initiatives 24 Hours of Peace and Mad Izm Inc., all aimed at uplifting communities and preserving hip-hop’s original intent. ✊🏾🌱

Whether you’re a die-hard hip-hop head or passionate about social change, this episode delivers real gems, real history, and real talk. 💎🔥

👇 Connect with Hakim Green:
📘 Facebook: https://www.facebook.com/mrhakimgreen/
📸 Instagram: https://www.instagram.com/hakimgreen
🌐 Website: https://www.madizminc.com/
▶️ YouTube: https://www.youtube.com/madizm🎧 Subscribe, like, and share if you believe hip-hop should educate, elevate, and liberate.

🎙️ Tap into our full family of shows at www.pushplaypods.com]]>https://api.spreaker.com/episode/69881828Mon, 09 Feb 2026 05:00:04 +0000Fourcast MediaThis week on Stop, Look & Listen, 🎙️ host LeTroy Gardner sits down with legendary multihyphenate Hakim Green of Channel Live—artist, activist, scholar, and cultural architect—for a powerful conversation about legacy, purpose, and the soul of...
Hakim takes us back to East Orange, New Jersey, sharing how early hip-hop influences shaped his worldview, his time as a background dancer for Naughty by Nature, and the journey that led to forming Channel Live. 🎧 We dive deep into the making of the iconic track “Mad Izm,” the influence of trailblazers like KRS-One, and how true lyricism became a tool for education and empowerment. 🧠🎶

Beyond the mic, Hakim opens up about his work in education, activism, and cannabis advocacy, including his mission-driven initiatives 24 Hours of Peace and Mad Izm Inc., all aimed at uplifting communities and preserving hip-hop’s original intent. ✊🏾🌱

Whether you’re a die-hard hip-hop head or passionate about social change, this episode delivers real gems, real history, and real talk. 💎🔥

👇 Connect with Hakim Green:
📘 Facebook: https://www.facebook.com/mrhakimgreen/
📸 Instagram: https://www.instagram.com/hakimgreen
🌐 Website: https://www.madizminc.com/
▶️ YouTube: https://www.youtube.com/madizm🎧 Subscribe, like, and share if you believe hip-hop should educate, elevate, and liberate.

🎙️ Tap into our full family of shows at www.pushplaypods.com]]>4776falsefullWhat Does it Take to go From Struggle to Scalable Success with Jimmy Rioshttps://www.spreaker.com/episode/what-does-it-take-to-go-from-struggle-to-scalable-success-with-jimmy-rios--69502187This week on Stop, Look & Listen, 🎙️ host LeTroy Gardner sits down with Jimmy Rios, CEO of Rios Business Advisors and Next Level Credit, for an inspiring and practical conversation every entrepreneur needs to hear.

Raised in Queens, NY by Colombian immigrant parents, Jimmy shares how his family’s entrepreneurial roots, lessons from his father, and a relentless problem-solving mindset shaped his journey into leading multiple successful financial services companies. 💪💡 In this episode, Jimmy breaks down:

His path from humble beginnings to CEO
The power of business credit and strategic funding
Why contingency plans are non-negotiable
His signature “Eye Level to High Level” program for sustainable growth
How to build a legacy, not just a business

His path from humble beginnings to CEO
The power of business credit and strategic funding
Why contingency plans are non-negotiable
His signature “Eye Level to High Level” program for sustainable growth
How to build a legacy, not just a business

Whether you’re an entrepreneur, founder, or aspiring business owner, this episode is packed with real-world insight, motivation, and actionable advice. 💼✨

🎧 Watch now and learn how to level up your mindset, money, and mission!

👇 Connect with Jimmy Rios:

🔗 LinkedIn: https://www.linkedin.com/in/riosbusinessadvisors/
📘 Facebook: https://www.facebook.com/Riosbusinessfunding/
🌐 Website: https://riosbusinessfunding.com
📺 YouTube: https://www.youtube.com/@RiosBusinessFunding

🎙️ Join LeTroy Gardner and the Stop, Look & Listen family of shows—now streaming at 👉 www.pushplaypods.com]]>3445falsefullKELZtango on Resilience, Mental Health & Hip-Hophttps://www.spreaker.com/episode/kelztango-on-resilience-mental-health-hip-hop--69328488
This week on Stop, Look & Listen, host Troy (LeTroy) Gardner sits down with the unstoppable KELZtango for a powerful, unfiltered conversation about resilience, creativity, and purpose. After surviving a serious car accident, KELZtango opens up about his unexpected journey into rap, navigating the music industry, and why mental health and community are non-negotiable. 🧠

From debating age and relevance in hip-hop to breaking barriers and teasing upcoming projects 🚀, this episode is all about growth, persistence, and betting on yourself—no matter the odds.

👉 Tap in, get inspired, and don’t forget to like, comment, and subscribe!

👇 Connect with KELZtango:
📸 Instagram: https://www.instagram.com/kelztango/
▶️ YouTube: https://www.youtube.com/@KELZtango/featured🎧

Join LeTroy Gardner and the Stop, Look & Listen family of shows—now streaming at www.pushplaypods.com]]>https://api.spreaker.com/episode/69328488Mon, 12 Jan 2026 05:00:08 +0000Fourcast MediaWhat happens when life hits you head-on—and you refuse to stop? 💥 This week on Stop, Look & Listen, host Troy (LeTroy) Gardner sits down with the unstoppable KELZtango for a powerful, unfiltered conversation about resilience, creativity, and...
This week on Stop, Look & Listen, host Troy (LeTroy) Gardner sits down with the unstoppable KELZtango for a powerful, unfiltered conversation about resilience, creativity, and purpose. After surviving a serious car accident, KELZtango opens up about his unexpected journey into rap, navigating the music industry, and why mental health and community are non-negotiable. 🧠

From debating age and relevance in hip-hop to breaking barriers and teasing upcoming projects 🚀, this episode is all about growth, persistence, and betting on yourself—no matter the odds.

👉 Tap in, get inspired, and don’t forget to like, comment, and subscribe!

👇 Connect with KELZtango:
📸 Instagram: https://www.instagram.com/kelztango/
▶️ YouTube: https://www.youtube.com/@KELZtango/featured🎧

Join LeTroy Gardner and the Stop, Look & Listen family of shows—now streaming at www.pushplaypods.com]]>2879falsefullDr. Djelani Hamm on Travel, Purpose & Cultural Awakeninghttps://www.spreaker.com/episode/dr-djelani-hamm-on-travel-purpose-cultural-awakening--69255897
This week on Stop, Look & Listen, host LeTroy Gardner sits down with Dr. Djelani Hamm—mindset coach, author, educator, and African travel consultant—for a powerful conversation about purpose, culture, and transformation.

From chasing dreams in music and acting 🎶🎭 to discovering his life’s calling through international travel, Dr. Hamm shares how exploring the world—especially Senegal (visited 20 times!)—completely reshaped his worldview. With deep roots in World Arts & Culture, Dr. Hamm reflects on identity, global connection, and what’s next as he approaches retirement 🛤️.

If you’ve ever felt the pull to explore beyond your comfort zone, this episode is for you. 🌍✨

👇 Connect with Dr. Djelani Hamm:
🔹 Facebook: https://www.facebook.com/wm.h.948
🔹 LinkedIn: https://www.linkedin.com/in/djelanihamm/
🔹 Instagram: https://www.instagram.com/djelanihamm/#
🔹 Website: https://www.djelanihamm.com/🎧

Join LeTroy Gardner and the Stop, Look & Listen family of shows—now streaming at www.pushplaypods.com]]>https://api.spreaker.com/episode/69255897Mon, 05 Jan 2026 05:00:08 +0000Fourcast MediaWhat happens when a country boy from Georgia follows curiosity all the way around the world? This week on Stop, Look & Listen, host LeTroy Gardner sits down with Dr. Djelani Hamm—mindset coach, author, educator, and African travel consultant—for...
This week on Stop, Look & Listen, host LeTroy Gardner sits down with Dr. Djelani Hamm—mindset coach, author, educator, and African travel consultant—for a powerful conversation about purpose, culture, and transformation.

From chasing dreams in music and acting 🎶🎭 to discovering his life’s calling through international travel, Dr. Hamm shares how exploring the world—especially Senegal (visited 20 times!)—completely reshaped his worldview. With deep roots in World Arts & Culture, Dr. Hamm reflects on identity, global connection, and what’s next as he approaches retirement 🛤️.

If you’ve ever felt the pull to explore beyond your comfort zone, this episode is for you. 🌍✨

👇 Connect with Dr. Djelani Hamm:
🔹 Facebook: https://www.facebook.com/wm.h.948
🔹 LinkedIn: https://www.linkedin.com/in/djelanihamm/
🔹 Instagram: https://www.instagram.com/djelanihamm/#
🔹 Website: https://www.djelanihamm.com/🎧

Join LeTroy Gardner and the Stop, Look & Listen family of shows—now streaming at www.pushplaypods.com]]>2817falsefullFuquan Bilal on Purposeful Capitalism & Community Buildinghttps://www.spreaker.com/episode/fuquan-bilal-on-purposeful-capitalism-community-building--68981954
In this week’s episode of Stop, Look & Listen, host LeTroy Gardner sits down with Fuquan Bilal, Chief Visionary Officer of NNG Capital Fund, to unpack his incredible 25-year journey from real estate hustler to community-focused leader.Fuquan reveals the light bulb moment that transformed his mission—from stacking profits to uplifting underserved communities through affordable housing for low-income families, seniors, and battered women. 🌍❤️

You’ll also hear how NNG Capital Fund thrives through multifamily investing and luxury spec homes, plus Fuquan’s expert insights on:
🔹 Navigating market cycles
🔹 Effective risk management
🔹 Building wealth with purpose
🔹 Empowering others through education

This is a must-listen for investors, entrepreneurs, and anyone passionate about making impact-driven decisions. 💼✨👇

Connect with Fuquan Bilal:
💻 Website: https://nngcapitalfund.com/
📸 IG: https://www.instagram.com/fuquanal/
📘 FB: https://www.facebook.com/fuquanal
🔗 LinkedIn: https://www.linkedin.com/in/fuquanal/

Join LeTroy Gardner for this powerful conversation on Stop, Look & Listen—and explore more shows at www.pushplaypods.com 🎧🔥]]>https://api.spreaker.com/episode/68981954Mon, 15 Dec 2025 05:00:08 +0000Fourcast MediaWhat happens when a real estate investor stops chasing just the money and starts building with purpose? 👀🏡 In this week’s episode of Stop, Look & Listen, host LeTroy Gardner sits down with Fuquan Bilal, Chief Visionary Officer of NNG Capital...
In this week’s episode of Stop, Look & Listen, host LeTroy Gardner sits down with Fuquan Bilal, Chief Visionary Officer of NNG Capital Fund, to unpack his incredible 25-year journey from real estate hustler to community-focused leader.Fuquan reveals the light bulb moment that transformed his mission—from stacking profits to uplifting underserved communities through affordable housing for low-income families, seniors, and battered women. 🌍❤️

You’ll also hear how NNG Capital Fund thrives through multifamily investing and luxury spec homes, plus Fuquan’s expert insights on:
🔹 Navigating market cycles
🔹 Effective risk management
🔹 Building wealth with purpose
🔹 Empowering others through education

This is a must-listen for investors, entrepreneurs, and anyone passionate about making impact-driven decisions. 💼✨👇

Connect with Fuquan Bilal:
💻 Website: https://nngcapitalfund.com/
📸 IG: https://www.instagram.com/fuquanal/
📘 FB: https://www.facebook.com/fuquanal
🔗 LinkedIn: https://www.linkedin.com/in/fuquanal/

Join LeTroy Gardner for this powerful conversation on Stop, Look & Listen—and explore more shows at www.pushplaypods.com 🎧🔥]]>1651falsefullFrom DC Streets to Digital Success: Marcus “Skalez” Braxton’s Journeyhttps://www.spreaker.com/episode/from-dc-streets-to-digital-success-marcus-skalez-braxton-s-journey--68890885
From growing up in one of Washington DC’s toughest neighborhoods to rising as the CEO of a thriving digital streaming company, Marcus opens up about his remarkable transformation. He shares:

✨ His journey from the streets to entrepreneurship
♟️ How chess sharpened his discipline and mindset
📚 The powerful story behind writing Sunroof Hitters while incarcerated
💡 What drives him to maximize every opportunity and inspire his community

This is an episode packed with transparency, redemption, and purpose. If you need motivation to rewrite your story — this one’s for you. 🙌

🔗 Stay Connected with Marcus Braxton

🎥 YouTube: youtube.com/@BlockBoySportsTalk
📚 Book: Sunroof Hitters on Amazon
📧 Email: marcuslbraxtonsr@gmail.com
📱 Social: @marcuslbraxtonsr | @SunroofHittersPage

🎧 Tune In to More Shows

Explore the full lineup of Fourcast Media programs at www.pushplaypods.com!]]>https://api.spreaker.com/episode/68890885Mon, 08 Dec 2025 05:00:08 +0000Fourcast MediaThis week on Stop, Look & Listen, host LeTroy Gardner sits down with Marcus “Skalez” Braxton — entrepreneur, author, podcaster, and the definition of resilience in motion. 💯🔥 From growing up in one of Washington DC’s toughest neighborhoods to...
From growing up in one of Washington DC’s toughest neighborhoods to rising as the CEO of a thriving digital streaming company, Marcus opens up about his remarkable transformation. He shares:

✨ His journey from the streets to entrepreneurship
♟️ How chess sharpened his discipline and mindset
📚 The powerful story behind writing Sunroof Hitters while incarcerated
💡 What drives him to maximize every opportunity and inspire his community

This is an episode packed with transparency, redemption, and purpose. If you need motivation to rewrite your story — this one’s for you. 🙌

🔗 Stay Connected with Marcus Braxton

🎥 YouTube: youtube.com/@BlockBoySportsTalk
📚 Book: Sunroof Hitters on Amazon
📧 Email: marcuslbraxtonsr@gmail.com
📱 Social: @marcuslbraxtonsr | @SunroofHittersPage

🎧 Tune In to More Shows

Explore the full lineup of Fourcast Media programs at www.pushplaypods.com!]]>2905falsefull18-Year-Old Filmmaker Austen Hamel on His First Feature Film “The Wanted”https://www.spreaker.com/episode/18-year-old-filmmaker-austen-hamel-on-his-first-feature-film-the-wanted--68763451
Austen opens up about:
🎬 His creative process and storytelling approach 👨‍👩‍👦 The impact of family support on his filmmaking dreams 🏔️ The unique challenges of filming in Vermont ❤️ The emotional depth behind The Wanted and what drives his art With dreams of moving to New York City to continue his filmmaking career, Austen’s story is proof that passion and persistence can turn big dreams into reality. 💪

Listen and our family of shows now at www.pushplaypods.com!]]>https://api.spreaker.com/episode/68763451Mon, 01 Dec 2025 05:00:09 +0000Fourcast MediaThis week on Stop, Look & Listen, 🎙️ LeTroy Gardner sits down with 18-year-old filmmaker Austen Hamel, whose journey from shooting short films at age 10 to premiering his first feature film “The Wanted” is nothing short of inspiring. 🌟 Austen...
Austen opens up about:
🎬 His creative process and storytelling approach 👨‍👩‍👦 The impact of family support on his filmmaking dreams 🏔️ The unique challenges of filming in Vermont ❤️ The emotional depth behind The Wanted and what drives his art With dreams of moving to New York City to continue his filmmaking career, Austen’s story is proof that passion and persistence can turn big dreams into reality. 💪

Listen and our family of shows now at www.pushplaypods.com!]]>2092falsefullFrom Preacher’s Kid to the Producer’s Chair with Joshua PK Whitehttps://www.spreaker.com/episode/from-preacher-s-kid-to-the-producer-s-chair-with-joshua-pk-white--68597198
🎤 As the CEO of Jay White Enterprise, Joshua wears many hats — DJ, producer, engineer, author, minister, and music consultant — all while staying rooted in his faith. 🙌 Born and raised in Miami as a preacher’s kid, Joshua shares how his upbringing fueled his passion for gospel rap and how he’s breaking barriers in the music industry.

🎶 Discover how he blends hip-hop culture and church influence, the lessons he’s learned mentoring others, and his bold vision for the next generation of Christian creatives.

💡 Don’t miss this conversation about purpose, creativity, and spiritual authenticity in today’s entertainment world.

📘 Facebook: Joshua PK White
📸 Instagram: @j.white4life
▶️ YouTube: J-White Enterprise
🎧 Spotify: J-White
🌐 Explore more inspiring conversations at www.pushplaypods.com]]>https://api.spreaker.com/episode/68597198Mon, 17 Nov 2025 05:00:09 +0000Fourcast MediaJoin host LeTroy Gardner on this week’s edition of Stop, Look & Listen as he sits down with the dynamic and multifaceted Joshua PK White! 🎤 As the CEO of Jay White Enterprise, Joshua wears many hats — DJ, producer, engineer, author, minister, and...
🎤 As the CEO of Jay White Enterprise, Joshua wears many hats — DJ, producer, engineer, author, minister, and music consultant — all while staying rooted in his faith. 🙌 Born and raised in Miami as a preacher’s kid, Joshua shares how his upbringing fueled his passion for gospel rap and how he’s breaking barriers in the music industry.

🎶 Discover how he blends hip-hop culture and church influence, the lessons he’s learned mentoring others, and his bold vision for the next generation of Christian creatives.

💡 Don’t miss this conversation about purpose, creativity, and spiritual authenticity in today’s entertainment world.

📘 Facebook: Joshua PK White
📸 Instagram: @j.white4life
▶️ YouTube: J-White Enterprise
🎧 Spotify: J-White
🌐 Explore more inspiring conversations at www.pushplaypods.com]]>2663falsefullEmmy-Winning Sound Designer Kenneth L. Johnson on Resilience, Reinvention & Representationhttps://www.spreaker.com/episode/emmy-winning-sound-designer-kenneth-l-johnson-on-resilience-reinvention-representation--68453496

Escaping gang life and finding purpose through sound 🎶
The creative process behind TV and film’s most iconic moments 🎬
Why diversity in post-production matters now more than ever ✊🏾
How Artistry in Sound is paving the way for the next generation 🚀

Escaping gang life and finding purpose through sound 🎶
The creative process behind TV and film’s most iconic moments 🎬
Why diversity in post-production matters now more than ever ✊🏾
How Artistry in Sound is paving the way for the next generation 🚀

👉 Tune in for an inspiring conversation on faith, focus, and forging your own path in Hollywood.📲 Connect with Kenneth L. Johnson:
Instagram: @artistryinsound
Website: artistryinsound.com🎧

Join LeTroy Gardner and the Stop, Look & Listen family of shows now at www.pushplaypods.com!]]>3828falsefullAmanda Falkenberg’s Musical Journey to the Cosmoshttps://www.spreaker.com/episode/amanda-falkenberg-s-musical-journey-to-the-cosmos--68392769
From her early days as a pianist with the Australian Ballet Company 🎹 to collaborating with NASA scientists and astronauts, Amanda shares how she transforms scientific data into emotional soundscapes, connecting art, science, and the human spirit. 💫

Discover how her new interdisciplinary educational program “LUNAR” 🌕 aims to inspire future generations through creativity and curiosity — launching this December! 📅 ✨ Tune in for an unforgettable conversation about how imagination and science can harmonize to expand our understanding of the universe.

🌐 Explore More:
📘 Facebook: Amanda Falkenberg
💼 LinkedIn: The Moons Symphony
📸 Instagram: @amandafilmmusic
🎵 Website: moons-symphony.com
▶️ YouTube: @moonssymphony

🎧 Join LeTroy Gardner and the Stop, Look & Listen family of shows at www.pushplaypods.com for more powerful stories that inspire, uplift, and ignite curiosity!]]>https://api.spreaker.com/episode/68392769Mon, 03 Nov 2025 05:00:09 +0000Fourcast MediaWhat happens when music meets the universe? 🌌 This week on Stop, Look & Listen, 🎙️ host LeTroy Gardner sits down with Amanda Falkenberg, the visionary composer and creator of The Moons Symphony 🪐 — an awe-inspiring orchestral masterpiece inspired...
From her early days as a pianist with the Australian Ballet Company 🎹 to collaborating with NASA scientists and astronauts, Amanda shares how she transforms scientific data into emotional soundscapes, connecting art, science, and the human spirit. 💫

Discover how her new interdisciplinary educational program “LUNAR” 🌕 aims to inspire future generations through creativity and curiosity — launching this December! 📅 ✨ Tune in for an unforgettable conversation about how imagination and science can harmonize to expand our understanding of the universe.

🌐 Explore More:
📘 Facebook: Amanda Falkenberg
💼 LinkedIn: The Moons Symphony
📸 Instagram: @amandafilmmusic
🎵 Website: moons-symphony.com
▶️ YouTube: @moonssymphony

🎧 Join LeTroy Gardner and the Stop, Look & Listen family of shows at www.pushplaypods.com for more powerful stories that inspire, uplift, and ignite curiosity!]]>2733falsefullMelba Moore Discusses New Memoirhttps://www.spreaker.com/episode/melba-moore-discusses-new-memoir--68273733
With over 60 years in entertainment, Melba shares insights from her powerful memoir “This Is It: Marvelous and Getting Better,” opening up about her journey through faith, resilience, and reinvention.

🙏✨From groundbreaking moments on Broadway 🎭 to topping the music charts 🎶, Melba reflects on her legacy and gives us a glimpse into her next big project — an autobiographical one-woman play. 🎬

💫 Don’t miss this heartfelt conversation with a true trailblazer who continues to inspire generations!

🔗 Connect with Melba Moore:
📘 Facebook: facebook.com/mooremelba
📸 Instagram: instagram.com/melba1moore

🎧 Hosted by LeTroy Gardner
Explore more inspiring conversations at 👉 www.pushplaypods.com]]>https://api.spreaker.com/episode/68273733Mon, 27 Oct 2025 04:00:10 +0000Fourcast MediaThis week on Stop, Look & Listen, 🎤 host LeTroy Gardner sits down with the incomparable Melba Moore — Tony Award-winning actress, Grammy-nominated singer, and Hollywood Walk of Fame honoree. 🌟 With over 60 years in entertainment, Melba shares...
With over 60 years in entertainment, Melba shares insights from her powerful memoir “This Is It: Marvelous and Getting Better,” opening up about her journey through faith, resilience, and reinvention.

🙏✨From groundbreaking moments on Broadway 🎭 to topping the music charts 🎶, Melba reflects on her legacy and gives us a glimpse into her next big project — an autobiographical one-woman play. 🎬

💫 Don’t miss this heartfelt conversation with a true trailblazer who continues to inspire generations!

🔗 Connect with Melba Moore:
📘 Facebook: facebook.com/mooremelba
📸 Instagram: instagram.com/melba1moore

🎧 Hosted by LeTroy Gardner
Explore more inspiring conversations at 👉 www.pushplaypods.com]]>2609falsefullTransforming Social Media: Inside Byio with R.M. Easterlyhttps://www.spreaker.com/episode/transforming-social-media-inside-byio-with-r-m-easterly--68208317
💬 Discover:
🚀 The mission behind Byio and how it’s changing the social media game
💡 R.M.’s path to entrepreneurship and tech innovation
💪 How Black women are reclaiming autonomy in the digital space

📱 Connect with R.M. Easterly:
👉 Facebook: facebook.com/r.m.easterly
👉 Instagram: instagram.com/r.m_easterly
👉 Website: itsbyio.com🎧 Don’t miss this powerful conversation on tech, empowerment, and vision!

Join the Stop, Look & Listen community and explore more shows at 🌐 www.pushplaypods.com]]>https://api.spreaker.com/episode/68208317Mon, 20 Oct 2025 04:00:08 +0000Fourcast MediaIn this inspiring episode of 🎙️ Stop, Look & Listen, host LeTroy Gardner sits down with R.M. Easterly, the visionary CEO and founder of Byio (By Invitation Only) — the first social media platform founded and owned by Black women 💻R.M. opens up...
💬 Discover:
🚀 The mission behind Byio and how it’s changing the social media game
💡 R.M.’s path to entrepreneurship and tech innovation
💪 How Black women are reclaiming autonomy in the digital space

📱 Connect with R.M. Easterly:
👉 Facebook: facebook.com/r.m.easterly
👉 Instagram: instagram.com/r.m_easterly
👉 Website: itsbyio.com🎧 Don’t miss this powerful conversation on tech, empowerment, and vision!

Join the Stop, Look & Listen community and explore more shows at 🌐 www.pushplaypods.com]]>2323falsefullActress Larissa Dali Stars in Deadly Escape - Now Streaminghttps://www.spreaker.com/episode/actress-larissa-dali-stars-in-deadly-escape-now-streaming--68076895
Dive into her latest thriller Deadly Escape, where she delivers a gripping performance as news reporter Bianca Berry 📰. Larissa shares insights on overcoming challenges in the entertainment industry, embracing creativity, and inspiring others to follow their dreams. ✨🎥 Catch “Deadly Escape” now streaming on Amazon Prime and Tubi!

📱 Follow Larissa on Instagram & TikTok: @lollydali
🌐 Join our family of shows at: www.pushplaypods.com
👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring interviews and stories of success! 💬💥]]>https://api.spreaker.com/episode/68076895Mon, 13 Oct 2025 04:00:08 +0000Fourcast MediaThis week on Stop, Look & Listen, 🎙️ host LeTroy Gardner sits down with the dynamic actress and producer Larissa Dali! 💫 From her early passion for performing arts to her breakout role in Becky, Larissa opens up about her incredible journey...
Dive into her latest thriller Deadly Escape, where she delivers a gripping performance as news reporter Bianca Berry 📰. Larissa shares insights on overcoming challenges in the entertainment industry, embracing creativity, and inspiring others to follow their dreams. ✨🎥 Catch “Deadly Escape” now streaming on Amazon Prime and Tubi!

📱 Follow Larissa on Instagram & TikTok: @lollydali
🌐 Join our family of shows at: www.pushplaypods.com
👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring interviews and stories of success! 💬💥]]>1915falsefullFrom Turntables to Tokens With Christina Santiago aka DJ Romanhttps://www.spreaker.com/episode/from-turntables-to-tokens-with-christina-santiago-aka-dj-roman--67930608
From her journey as a student of the “game of life” 🕹️ to her deep dives into unorthodox insights, Cristina knows how to spark meaningful conversations. 💡As an active member of the $BALL and $VOOZ communities, she brings valuable perspectives on cryptocurrency and blockchain 🚀. Did you know NBA legend Scottie Pippen 🏀 helped create $BALL? Cristina shares her knowledge of the market and what makes these tokens so unique.👉 Tune in for a powerful convo blending music, culture, and crypto that you won’t want to miss!

🔗 Connect with Cristina Santiago (DJ Roman):
Twitter/X: https://x.com/roman4door?s=21
YouTube: https://www.youtube.com/@redroomradio
Website: https://play.game5ball.com/

🎧 Catch more shows from our family: www.pushplaypods.com]]>https://api.spreaker.com/episode/67930608Mon, 06 Oct 2025 04:00:07 +0000Fourcast MediaThis week on Stop, Look & Listen 🎙️, host LeTroy Gardner sits down with the dynamic Cristina Santiago aka “DJ Roman” 🔥. From her journey as a student of the “game of life” 🕹️ to her deep dives into unorthodox insights, Cristina knows how to spark...
From her journey as a student of the “game of life” 🕹️ to her deep dives into unorthodox insights, Cristina knows how to spark meaningful conversations. 💡As an active member of the $BALL and $VOOZ communities, she brings valuable perspectives on cryptocurrency and blockchain 🚀. Did you know NBA legend Scottie Pippen 🏀 helped create $BALL? Cristina shares her knowledge of the market and what makes these tokens so unique.👉 Tune in for a powerful convo blending music, culture, and crypto that you won’t want to miss!

🔗 Connect with Cristina Santiago (DJ Roman):
Twitter/X: https://x.com/roman4door?s=21
YouTube: https://www.youtube.com/@redroomradio
Website: https://play.game5ball.com/

🎧 Catch more shows from our family: www.pushplaypods.com]]>1876falsefullGo Go Vibes with KimaxMarie and Her New Single "Got Me"https://www.spreaker.com/episode/go-go-vibes-with-kimaxmarie-and-her-new-single-got-me--67901453
🎶✨🎧 Don’t miss this captivating conversation with one of music’s next big voices!👉

Connect with KimaxMarie:
🔗 Website: www.musiclegacybuilders.com/kima-x-marie
📸 Instagram: @kimaxmarie🎙️

Join the Stop, Look & Listen family + discover more shows at: www.pushplaypods.com

✨ If you enjoy the interview, don’t forget to LIKE 👍 | COMMENT 💬 | SUBSCRIBE 🔔]]>https://api.spreaker.com/episode/67901453Mon, 29 Sep 2025 04:00:09 +0000Fourcast Media🔥 This week on Stop, Look & Listen, 🎙️ LeTroy Gardner sits down with the rising star KimaxMarie! We dive into her brand-new single “Got Me” (released Sept 26th), her creative journey working with the legendary producer Rich Harrison (Amerie,...
🎶✨🎧 Don’t miss this captivating conversation with one of music’s next big voices!👉

Connect with KimaxMarie:
🔗 Website: www.musiclegacybuilders.com/kima-x-marie
📸 Instagram: @kimaxmarie🎙️

Join the Stop, Look & Listen family + discover more shows at: www.pushplaypods.com

✨ If you enjoy the interview, don’t forget to LIKE 👍 | COMMENT 💬 | SUBSCRIBE 🔔]]>1380falsefullFrom Liberia to Leading the Charge With Jebeh Edmundshttps://www.spreaker.com/episode/from-liberia-to-leading-the-charge-with-jebeh-edmunds--67845334✔️ Life as a first-generation immigrant
✔️ Her passion for multicultural education
✔️ Launching her consulting firm after George Floyd’s murder
✔️ The challenges & opportunities of today’s broken immigration system
✔️ The difference between cultural appreciation vs. appropriation
✔️ Why cultural competency is vital in schools & organizations 🔑🔥 Don’t miss this moving and insightful conversation that will inspire you to think bigger, lead with empathy, and embrace cultural understanding.

👉 Connect with Jebeh:
📘 Facebook: https://www.facebook.com/profile.php?id=100063708180388#
▶️ YouTube: https://www.youtube.com/channel/UCd22jkdaivSe6Qp-W0WOriA/videos
🌐 Website: https://jebehedmunds.com/
📸 Instagram: https://www.instagram.com/culturallyjebeh_/

🎧 Explore more episodes of Stop, Look & Listen and our family of shows at www.pushplaypods.com!]]>https://api.spreaker.com/episode/67845334Mon, 22 Sep 2025 04:00:08 +0000Fourcast MediaThis week on Stop, Look & Listen 🎙️, host LeTroy Gardner sits down with the incredible Jebeh Edmunds—CEO of Jebeh Cultural Consulting, educator, author, and host of the Cultural Curriculum Chat podcast. 💡✨Jebeh shares her journey from growing up...✔️ Life as a first-generation immigrant
✔️ Her passion for multicultural education
✔️ Launching her consulting firm after George Floyd’s murder
✔️ The challenges & opportunities of today’s broken immigration system
✔️ The difference between cultural appreciation vs. appropriation
✔️ Why cultural competency is vital in schools & organizations 🔑🔥 Don’t miss this moving and insightful conversation that will inspire you to think bigger, lead with empathy, and embrace cultural understanding.

👉 Connect with Jebeh:
📘 Facebook: https://www.facebook.com/profile.php?id=100063708180388#
▶️ YouTube: https://www.youtube.com/channel/UCd22jkdaivSe6Qp-W0WOriA/videos
🌐 Website: https://jebehedmunds.com/
📸 Instagram: https://www.instagram.com/culturallyjebeh_/

🎧 Explore more episodes of Stop, Look & Listen and our family of shows at www.pushplaypods.com!]]>3164falsefullRedefining Faith-Based Media with Scott Fehrenbacherhttps://www.spreaker.com/episode/redefining-faith-based-media-with-scott-fehrenbacher--67665823
From leading nonprofits to transforming Christian radio, 📻 Scott shares his mission to bring innovation, accessibility, and inspiration to audiences everywhere. ✨ Learn how Worship Road Radio is breaking barriers with new technology, democratizing Christian music, and reshaping the future of faith-driven media. 🔊

💡 Don’t miss this inspiring conversation about passion, vision, and transformation in an industry ready for change.

👉 Connect with Scott Fehrenbacher:
📘 Facebook: facebook.com/scott.fehrenbacher.2025
💼 LinkedIn: linkedin.com/in/scottfehrenbacher
📸 Instagram: instagram.com/scott_fehrenbacher
🌐 Website: worshiproad.com
🎧 Explore more shows from the Stop, Look & Listen family

➡️ pushplaypods.com]]>https://api.spreaker.com/episode/67665823Mon, 08 Sep 2025 04:00:10 +0000Fourcast Media📡 This week on Stop, Look & Listen, 🎙️ LeTroy Gardner sits down with Scott Fehrenbacher, CEO of Worship Road Radio, to explore how faith-based media is being reimagined. From leading nonprofits to transforming Christian radio, 📻 Scott shares his...
From leading nonprofits to transforming Christian radio, 📻 Scott shares his mission to bring innovation, accessibility, and inspiration to audiences everywhere. ✨ Learn how Worship Road Radio is breaking barriers with new technology, democratizing Christian music, and reshaping the future of faith-driven media. 🔊

💡 Don’t miss this inspiring conversation about passion, vision, and transformation in an industry ready for change.

👉 Connect with Scott Fehrenbacher:
📘 Facebook: facebook.com/scott.fehrenbacher.2025
💼 LinkedIn: linkedin.com/in/scottfehrenbacher
📸 Instagram: instagram.com/scott_fehrenbacher
🌐 Website: worshiproad.com
🎧 Explore more shows from the Stop, Look & Listen family

➡️ pushplaypods.com]]>2121falsefullDan Shinder's Journey with Drum Talk TVhttps://www.spreaker.com/episode/dan-shinder-s-journey-with-drum-talk-tv--67498964
👇 Connect with Drum Talk TV: 🌐 Website: drumtalktvbrilliance.com 📺 YouTube: @DrumTalkTV 📸 Instagram: @drumtalktv 🎬 Catch the full episode + more shows at PushPlayPods.com

🎉 Want a FREE year inside our exclusive membership site? No catch, just value! 🔥 Whether you're a drummer or just someone passionate about music and creativity, there's something for everyone inside. 👉 Head over to DrumTalkTVBrilliance.com 💻 Sign up and at checkout, enter this all-caps, case-sensitive code: DTTVBDANFREE 🎁 That’s it—you’ll unlock a full year for free!]]>https://api.spreaker.com/episode/67498964Mon, 25 Aug 2025 04:00:09 +0000Fourcast MediaThis week on Stop, Look & Listen, host LeTroy Gardner sits down with Dan Shinder — CEO & Founder of Drum Talk TV, the world’s largest online media brand for drummers! 🌍🔥 Dan shares how his love for drumming at age 6 sparked a movement that now...
👇 Connect with Drum Talk TV: 🌐 Website: drumtalktvbrilliance.com 📺 YouTube: @DrumTalkTV 📸 Instagram: @drumtalktv 🎬 Catch the full episode + more shows at PushPlayPods.com

🎉 Want a FREE year inside our exclusive membership site? No catch, just value! 🔥 Whether you're a drummer or just someone passionate about music and creativity, there's something for everyone inside. 👉 Head over to DrumTalkTVBrilliance.com 💻 Sign up and at checkout, enter this all-caps, case-sensitive code: DTTVBDANFREE 🎁 That’s it—you’ll unlock a full year for free!]]>4184falsefullUnveiling the History and Cultural Impact of R&B Groups With Amani Robertshttps://www.spreaker.com/episode/unveiling-the-history-and-cultural-impact-of-r-b-groups-with-amani-roberts--67355120
From the golden era of the 1950s to today, we explore the rise, fall, and lasting legacy of R&B groups 🎤. Amani shares behind-the-scenes stories, industry truths, and shines light on the unsung heroes of the genre.🎙️ Why did R&B groups fade?

💡 How did labels shape their journey?
🔥 Which groups changed the game forever?Tap in for a soulful, insightful journey through music and culture.

📲 Follow Amani: @amaniexperience
🌐 Learn more: amaniexperience.com
🎧 Discover more shows: pushplaypods.com]]>https://api.spreaker.com/episode/67355120Mon, 18 Aug 2025 04:00:08 +0000Fourcast MediaOn this episode of Stop, Look & Listen, LeTroy Gardner and co-host THE! Mario Washington sit down with DJ, producer, professor & author Amani Roberts (@amaniexperience) to dive into his new book “The Quiet Storm” 📖. From the golden era of the...
From the golden era of the 1950s to today, we explore the rise, fall, and lasting legacy of R&B groups 🎤. Amani shares behind-the-scenes stories, industry truths, and shines light on the unsung heroes of the genre.🎙️ Why did R&B groups fade?

💡 How did labels shape their journey?
🔥 Which groups changed the game forever?Tap in for a soulful, insightful journey through music and culture.

📲 Follow Amani: @amaniexperience
🌐 Learn more: amaniexperience.com
🎧 Discover more shows: pushplaypods.com]]>2774falsefullGeofencing, Data Monetization & Tech Ethics with Walter Harrisonhttps://www.spreaker.com/episode/geofencing-data-monetization-tech-ethics-with-walter-harrison--67326169
They also dive into the ethical considerations of data usage, government surveillance, and the future of AI. If you're intrigued by the intersection of technology and ethics, and how data can be used for good, this episode is a must-watch!

👇 Connect with Walter: 💻 Website: https://whocameby.com 📘 LinkedIn: https://www.linkedin.com/in/walterjharrison/ 🎥 More shows: www.pushplaypods.com]]>https://api.spreaker.com/episode/67326169Mon, 11 Aug 2025 04:00:09 +0000Fourcast MediaThis week on Stop, Look & Listen, 🎙️ LeTroy Gardner sits down with Walter Harrison, CEO of WhoCameBy and Co-founder of Complementics. From discussing the intricacies of ad tech, data monetization, and product development, to sharing insights on...
They also dive into the ethical considerations of data usage, government surveillance, and the future of AI. If you're intrigued by the intersection of technology and ethics, and how data can be used for good, this episode is a must-watch!

👇 Connect with Walter: 💻 Website: https://whocameby.com 📘 LinkedIn: https://www.linkedin.com/in/walterjharrison/ 🎥 More shows: www.pushplaypods.com]]>2676falsefullExploring Afro Soul & Global Rhythms with Chechiihttps://www.spreaker.com/episode/exploring-afro-soul-global-rhythms-with-chechii--67234268
💫 Uncover her thoughts on the global Afrobeat takeover, the importance of staying rooted in her Nigerian heritage, and her future ambitions in music and law. Don't miss her insights on the creative process, the emotional depths of her songs, and empowering messages in tracks like 'Little Blackbird'. Tune in for an inspiring conversation full of feel-good vibes!

👇 Connect with Chechii:
💻 Instagram: @officialchechii
📺 YouTube: @officialchechii
🎵 Listen to 'Mixed Emotions' EP now!]]>https://api.spreaker.com/episode/67234268Mon, 04 Aug 2025 04:00:08 +0000Fourcast MediaThis week on Stop, Look & Listen, LeTroy Gardner welcomes the multi-talented Afro Soul Princess, Chechii! Singer-songwriter and lawyer Chechii discusses her musical journey, her EP 'Mixed Emotions' and how her global experiences shape her...
💫 Uncover her thoughts on the global Afrobeat takeover, the importance of staying rooted in her Nigerian heritage, and her future ambitions in music and law. Don't miss her insights on the creative process, the emotional depths of her songs, and empowering messages in tracks like 'Little Blackbird'. Tune in for an inspiring conversation full of feel-good vibes!

👇 Connect with Chechii:
💻 Instagram: @officialchechii
📺 YouTube: @officialchechii
🎵 Listen to 'Mixed Emotions' EP now!]]>2415falsefullFrom South Carolina to Pediatric ICU with Dr. Kay Jacobs Pratthttps://www.spreaker.com/episode/from-south-carolina-to-pediatric-icu-with-dr-kay-jacobs-pratt--67148241
Originally from South Carolina, Dr. Kay shares her powerful journey to becoming a healthcare trailblazer in Chicago. Hear how she overcame burnout, champions mental health, and uses her voice to elevate representation in medicine 🩺

Whether you’re in medicine, a parent, or just love an uplifting story — this one's for YOU.

🔗 Connect with Dr. Kay: 📸 Instagram: @heyitskay_md
🌐 Website: heyitskaymd.com
🎧 Catch this and more at 👉 www.pushplaypods.com

📲 Don’t forget to like, comment & subscribe for more inspiring conversations!

Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/67148241Mon, 28 Jul 2025 04:00:09 +0000Fourcast MediaThis week on Stop, Look & Listen, LeTroy Gardner sits down with the incredible Dr. Kay Jacobs Pratt — pediatric critical care physician, author of The Magic Bonnet, and founder of a game-changing curly hair initiative for hospital patients 👩🏽‍⚕️...
Originally from South Carolina, Dr. Kay shares her powerful journey to becoming a healthcare trailblazer in Chicago. Hear how she overcame burnout, champions mental health, and uses her voice to elevate representation in medicine 🩺

Whether you’re in medicine, a parent, or just love an uplifting story — this one's for YOU.

🔗 Connect with Dr. Kay: 📸 Instagram: @heyitskay_md
🌐 Website: heyitskaymd.com
🎧 Catch this and more at 👉 www.pushplaypods.com

📲 Don’t forget to like, comment & subscribe for more inspiring conversations!

Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>3153falsefullFrom Privilege to Pain to Power with Adaku Mbagwuhttps://www.spreaker.com/episode/from-privilege-to-pain-to-power-with-adaku-mbagwu--67047311
📲 Follow Adaku on IG: @adaku_mbagwu
🌐 Visit: healedhero.com
🎧 Catch more episodes: pushplaypods.com

Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/67047311Mon, 21 Jul 2025 04:00:08 +0000Fourcast MediaIn this powerful episode, Adaku Mbagwu—founder of Healed Hero and coach for firstborn daughters—opens up about her emotional journey 🌍. From a privileged life in Nigeria 🇳🇬 to facing hardship in the UK 🇬🇧, Adaku shares how early responsibility,...
📲 Follow Adaku on IG: @adaku_mbagwu
🌐 Visit: healedhero.com
🎧 Catch more episodes: pushplaypods.com

Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>2527falsefullFrom Background Singer to the Spotlight with Ms. Monethttps://www.spreaker.com/episode/from-background-singer-to-the-spotlight-with-ms-monet--66967268
🙌🏾🎶🔥 She talks about:
✨ Growing up in the Bay Area
🎵 Her musical influences
🎙️ The shift from background singer to headliner
💖 Her new single "You're Gonna Need Me"—a tribute to the iconic Dionne WarwickThis is a must-watch for every music lover and dream chaser!

🌍💥👉 Follow Ms. Monet:
📸 Instagram: @theemsmonet
🌐 Website: msmonet.com
▶️ YouTube: @MsMonet50📺

Watch now on PushPlayPods.com and explore more powerful stories!Be sure to subscribe for more Stop, Look & Listen.

Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/66967268Mon, 14 Jul 2025 04:00:10 +0000Fourcast MediaThis week on Stop, Look & Listen, 🎙️ LeTroy Gardner sits down with powerhouse vocalist Ms. Monet! 💫 From sharing the stage with legends like Boz Scaggs, Will Downing, and Huey Lewis to stepping into her own spotlight on The Voice and landing a Las...
🙌🏾🎶🔥 She talks about:
✨ Growing up in the Bay Area
🎵 Her musical influences
🎙️ The shift from background singer to headliner
💖 Her new single "You're Gonna Need Me"—a tribute to the iconic Dionne WarwickThis is a must-watch for every music lover and dream chaser!

🌍💥👉 Follow Ms. Monet:
📸 Instagram: @theemsmonet
🌐 Website: msmonet.com
▶️ YouTube: @MsMonet50📺

Watch now on PushPlayPods.com and explore more powerful stories!Be sure to subscribe for more Stop, Look & Listen.

Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>3676falsefullMason Dean's Musical Evolution Part 2https://www.spreaker.com/episode/mason-dean-s-musical-evolution-part-2--66800209
From LA 🌴 to NJ 🏙️, Mason shares his journey, the making of his EP 'At Ease' 🎶, and how music, wrestling 🤼‍♂️, and grandma’s wisdom shaped who he is today. Whether he’s in the studio or rockin' yacht parties 🛥️, Mason lives life with passion and ease. Don’t miss this gem of a convo! ✨ 📲

Follow Mason: @mas0ndean 📺
Watch more: YouTube Channel 🎧
Listen to more shows: www.pushplaypods.com

🎤💥 Be sure to subscribe for more Stop, Look & Listen.
Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/66800209Mon, 07 Jul 2025 04:00:08 +0000Fourcast MediaThis week on Stop, Look & Listen, 🎙️LeTroy Gardner continues his conversation with the incredibly gifted Mason Dean — rapper, producer, songwriter, and the grandson of the iconic Whoopi Goldberg! 👑🎬 From LA 🌴 to NJ 🏙️, Mason shares his journey,...
From LA 🌴 to NJ 🏙️, Mason shares his journey, the making of his EP 'At Ease' 🎶, and how music, wrestling 🤼‍♂️, and grandma’s wisdom shaped who he is today. Whether he’s in the studio or rockin' yacht parties 🛥️, Mason lives life with passion and ease. Don’t miss this gem of a convo! ✨ 📲

Follow Mason: @mas0ndean 📺
Watch more: YouTube Channel 🎧
Listen to more shows: www.pushplaypods.com

🎤💥 Be sure to subscribe for more Stop, Look & Listen.
Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>2850falsefullMason Dean's Musical Evolution Part 1https://www.spreaker.com/episode/mason-dean-s-musical-evolution-part-1--66800154
From LA 🌴 to NJ 🏙️, Mason shares his journey, the making of his EP 'At Ease' 🎶, and how music, wrestling 🤼‍♂️, and grandma’s wisdom shaped who he is today. Whether he’s in the studio or rockin' yacht parties 🛥️, Mason lives life with passion and ease. Don’t miss this gem of a convo! ✨

📲 Follow Mason: @mas0ndean📺
Watch more: YouTube Channel🎧
Listen to more shows: www.pushplaypods.com

Be sure to subscribe for more Stop, Look & Listen.
Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/66800154Mon, 30 Jun 2025 04:00:09 +0000Fourcast MediaThis week on Stop, Look & Listen, 🎙️LeTroy Gardner chops it up with the incredibly gifted Mason Dean — rapper, producer, songwriter, and the grandson of the iconic Whoopi Goldberg! 👑🎬 From LA 🌴 to NJ 🏙️, Mason shares his journey, the making of...
From LA 🌴 to NJ 🏙️, Mason shares his journey, the making of his EP 'At Ease' 🎶, and how music, wrestling 🤼‍♂️, and grandma’s wisdom shaped who he is today. Whether he’s in the studio or rockin' yacht parties 🛥️, Mason lives life with passion and ease. Don’t miss this gem of a convo! ✨

📲 Follow Mason: @mas0ndean📺
Watch more: YouTube Channel🎧
Listen to more shows: www.pushplaypods.com

Be sure to subscribe for more Stop, Look & Listen.
Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>2797falsefullThink Like A Boss with Alexandra Bernard-Simmonshttps://www.spreaker.com/episode/think-like-a-boss-with-alexandra-bernard-simmons--66697448She gets real about growing up in the Bronx, the grind of the entertainment biz, and how saying NO helped her say YES to greatness. 🚫➡️🌟

If you’re ready to chase dreams, build empires, and protect your peace, this episode is your blueprint. 🧠👑

🎧 Watch now and Think Like A Boss!
👇 Connect with Alexandra:💻 Website: https://actladythinkboss.com/
📸 IG: https://www.instagram.com/thinklikeabossnj/📘
FB: https://www.facebook.com/thinklikeabossnj/
🎥 More shows: www.pushplaypods.com

Be sure to subscribe for more Stop, Look & Listen.
Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/66697448Mon, 23 Jun 2025 04:00:09 +0000Fourcast MediaThis week on Stop, Look & Listen, 🎙️ LeTroy Gardner sits down with the unstoppable Alexandra Bernard-Simmons 💃🏾—CEO, speaker, author & choreographer! From dancing with legends like Snoop Dogg 🎤 to launching the Think Like A Boss movement 💼,...She gets real about growing up in the Bronx, the grind of the entertainment biz, and how saying NO helped her say YES to greatness. 🚫➡️🌟

If you’re ready to chase dreams, build empires, and protect your peace, this episode is your blueprint. 🧠👑

🎧 Watch now and Think Like A Boss!
👇 Connect with Alexandra:💻 Website: https://actladythinkboss.com/
📸 IG: https://www.instagram.com/thinklikeabossnj/📘
FB: https://www.facebook.com/thinklikeabossnj/
🎥 More shows: www.pushplaypods.com

Be sure to subscribe for more Stop, Look & Listen.
Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>3136falsefullShawn McCarthy on Land, Legacy & Truth-Tellinghttps://www.spreaker.com/episode/shawn-mccarthy-on-land-legacy-truth-telling--66563122
🎙️ We dive deep into:🕰️ Post-WWII America🌾 The fight for justice and home🧠 The truth-telling power of fiction🖋️ Shawn’s journey from journalism to novelist

Don’t miss this rich convo on history, resilience, and the soul of storytelling. Tap in!
🔗 Amazon: http://www.amazon.com/stores/Shawn-P.-McCarthy/author/B001KDS2KQ📸 IG: https://www.instagram.com/shawnpmccarthy/🌐 Website: https://shawnmccarthy.com/🎧

More shows: www.pushplaypods.com
Be sure to subscribe for more Stop, Look & Listen.
Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/66563122Mon, 16 Jun 2025 04:00:09 +0000Fourcast MediaThis week on Stop, Look & Listen, author Shawn McCarthy returns to talk about his powerful new novel Local Honey — a gripping tale set in 1950s America, centered on land, legacy, and the overlooked heroes of our past. 🎙️ We dive deep into:🕰️...
🎙️ We dive deep into:🕰️ Post-WWII America🌾 The fight for justice and home🧠 The truth-telling power of fiction🖋️ Shawn’s journey from journalism to novelist

Don’t miss this rich convo on history, resilience, and the soul of storytelling. Tap in!
🔗 Amazon: http://www.amazon.com/stores/Shawn-P.-McCarthy/author/B001KDS2KQ📸 IG: https://www.instagram.com/shawnpmccarthy/🌐 Website: https://shawnmccarthy.com/🎧

More shows: www.pushplaypods.com
Be sure to subscribe for more Stop, Look & Listen.
Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>2187falsefull19-Year-Old Trailblazer Kenya Crayton Creating Content to Uplift and Unitehttps://www.spreaker.com/episode/19-year-old-trailblazer-kenya-crayton-creating-content-to-uplift-and-unite--66453605
Be sure to subscribe for more Stop, Look & Listen.

Follow Stop, Look & Listen on youtube.com/@stoplooklistenfourcast
Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/66453605Mon, 09 Jun 2025 04:00:08 +0000Fourcast MediaIn this week's episode, we welcome the talented Kenya Crayton, a 19-year-old musician, writer, and entrepreneur. Kenya shares her journey in the creative arts, her inspirations, and the importance of family support. From writing books to producing...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>3041falsefullSouthern Hospitality Meets High Fashion with Style By Steviehttps://www.spreaker.com/episode/southern-hospitality-meets-high-fashion-with-style-by-stevie--66362473
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/66362473Mon, 02 Jun 2025 04:00:11 +0000Fourcast MediaIn this week's episode of Stop, Look & Listen, LeTroy Gardner welcomes beauty and style influencer Stevie, the creative force behind "Style by Stevie." They explore Stevie's journey from a tomboyish childhood in South Carolina to becoming a...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>4045falsefullHow Darcell Took Ownership of His Musical Journeyhttps://www.spreaker.com/episode/how-darcell-took-ownership-of-his-musical-journey--66136715
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/66136715Mon, 19 May 2025 04:00:08 +0000Fourcast MediaIn this week's episode of Stop, Look & Listen, host LeTroy Gardner sits down with the talented independent artist Darcell, who shares his inspiring journey from Dallas to LA, overcoming challenges and embracing his individuality. Darcell discusses...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>2406falsefullUnlock Your Subconscious to Achieve Your Goals with Richard Manteyhttps://www.spreaker.com/episode/unlock-your-subconscious-to-achieve-your-goals-with-richard-mantey--66049582
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/66049582Mon, 12 May 2025 05:00:11 +0000Fourcast MediaIn this episode of Stop, Look & Listen, we welcome back Richard Mantey, a prolific author who has recently published his fifth book. Join host LeTroy Gardner and Richard as they delve into the transformative power of the subconscious mind in...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>2074falsefullDarnel Alexander Sings Luther Vandross from the Soulhttps://www.spreaker.com/episode/darnel-alexander-sings-luther-vandross-from-the-soul--65912747Be sure to subscribe for more Stop, Look & Listen.

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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/65912747Mon, 05 May 2025 04:00:11 +0000Fourcast MediaIn this week's episode of Stop, Look & Listen, LeTroy Gardner welcomes Darnel Alexander, a singer-songwriter known for his soulful renditions of R&B classics. The conversation dives into Darnel's journey through the music scene, his...Be sure to subscribe for more Stop, Look & Listen.

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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/65773285Mon, 28 Apr 2025 04:00:08 +0000Fourcast MediaIn this week's episode, host LeTroy Gardner welcomes the charismatic Percy Brown, an actor and podcast host of the "Prince of Fresh Air." Percy shares his journey from growing up in Manhattan and the Bronx to navigating the competitive world of...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>3383falsefullBridging Music, Sports, and Philanthropy with Dr. Glenn Tobyhttps://www.spreaker.com/episode/bridging-music-sports-and-philanthropy-with-dr-glenn-toby--65645765
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/65645765Mon, 21 Apr 2025 04:00:09 +0000Fourcast MediaIn this episode of Stop, Look & Listen, we welcome Dr. Glenn Toby, aka Sweety G, a pioneer in hip hop, talent management, and philanthropy. He shares his incredible journey from experiencing youth homelessness to becoming a successful entrepreneur...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>3198falsefullMTV's Impact on Cable TV with Vinnie Potestivohttps://www.spreaker.com/episode/mtv-s-impact-on-cable-tv-with-vinnie-potestivo--65561814
💡 We dive into:🔥 The secret sauce behind media success🎤 How podcasting is shaping the future📺 Social media vs. traditional media – who wins?🚀 Personal branding tips for creators & entrepreneurs

Don't miss this powerhouse convo! Hit LIKE, SUBSCRIBE, and drop your favorite takeaway in the comments! 👇

🎧 Listen now: www.pushplaypods.com🔗
Connect with Vinnie: https://www.linkedin.com/in/vinniepotestivo]]>https://api.spreaker.com/episode/65561814Mon, 14 Apr 2025 04:00:09 +0000Fourcast MediaThis week on Stop, Look & Listen, my special guest is Vinnie Potestivo! 🏆🎬 An Emmy Award-winning visibility strategist, media advisor, and the mastermind behind I Have A Podcast®, Vinnie shares insights from his days at MTV discovering iconic...
💡 We dive into:🔥 The secret sauce behind media success🎤 How podcasting is shaping the future📺 Social media vs. traditional media – who wins?🚀 Personal branding tips for creators & entrepreneurs

Don't miss this powerhouse convo! Hit LIKE, SUBSCRIBE, and drop your favorite takeaway in the comments! 👇

🎧 Listen now: www.pushplaypods.com🔗
Connect with Vinnie: https://www.linkedin.com/in/vinniepotestivo]]>3396falsefullUplifting the Homeless Through Human Connection with Jeff Fisherhttps://www.spreaker.com/episode/uplifting-the-homeless-through-human-connection-with-jeff-fisher--65383375
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/65383375Mon, 07 Apr 2025 04:00:11 +0000Fourcast MediaIn this episode, LeTroy Gardner welcomes Jeff Fisher, a philanthropist and entrepreneur dedicated to helping individuals experiencing homelessness through his foundation, Ride the Wave. Jeff shares his journey from a traditional career path to...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>2849falsefullWhy Digging Into Your Family Tree Matters with Mica Andershttps://www.spreaker.com/episode/why-digging-into-your-family-tree-matters-with-mica-anders--65246292
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/65246292Mon, 31 Mar 2025 06:19:14 +0000Fourcast MediaIn this episode of Stop, Look & Listen, we welcome back Mica Anders, founder of Anders Genealogical Services. Together, they explore the importance of genealogy in understanding our roots and how it impacts our identity. Mica shares insights on...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>2106falsefullHip Hop Trailblazer Mark Green Recounts 4 Decades of Reinventionhttps://www.spreaker.com/episode/hip-hop-trailblazer-mark-green-recounts-4-decades-of-reinvention--65059751
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/65059751Mon, 24 Mar 2025 04:00:09 +0000Fourcast MediaIn this episode of Stop, Look & Listen, we sit down with Mark Money Green, a veteran in the urban music scene with a career spanning over 40 years. From being an agent to the stars, to authoring 'The Show Must Go On,' Mark shares his incredible...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>1844falsefullAngela Fowler Takes on Inaccessibility One Business at a Timehttps://www.spreaker.com/episode/angela-fowler-takes-on-inaccessibility-one-business-at-a-time--64776136Be sure to subscribe for more Stop, Look & Listen.

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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/64776136Mon, 10 Mar 2025 04:00:07 +0000Fourcast MediaIn this episode of Stop, Look & Listen, we welcome Angela Fowler, an accessibility consultant from Real Life Access. Angela shares her journey of becoming an advocate for accessibility, discussing the challenges faced by individuals with...Be sure to subscribe for more Stop, Look & Listen.

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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/64653900Mon, 03 Mar 2025 05:00:07 +0000Fourcast MediaIn this episode of Stop, Look & Listen, we sit down with the talented J. Brown to discuss his latest album, Just a Matter of Time. J. Brown shares insights into the creative process behind his music, exploring the various stages of love and how...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>1527falsefullWriting Her Way to Freedom with Elaine Brounhttps://www.spreaker.com/episode/writing-her-way-to-freedom-with-elaine-broun--64460915
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/64460915Mon, 24 Feb 2025 05:00:08 +0000Fourcast MediaIn this episode of Stop, Look & Listen, we welcome Elaine Broun, the author of Carrasco 67, as she shares her gripping family story intertwined with historical events involving terrorism and survival. Elaine discusses her inspiration for writing...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>2504falsefullSupporting Your Partner Through Menopause with Amita Sharmahttps://www.spreaker.com/episode/supporting-your-partner-through-menopause-with-amita-sharma--64241752
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/64241752Mon, 10 Feb 2025 05:00:07 +0000Fourcast MediaIn this week's episode of Stop, Look and Listen, host LeTroy Gardner welcomes Amita Sharma, co-founder of Nourish Doc, a global holistic wellness platform for women. Together, they explore the often-taboo subjects of women's health, particularly...
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Check us out on our website https://pushplaypods.com/stoplooklisten/]]>1617falsefullFrom Small Towns to Silver Screens - Matt Drago's Journey to Somewhere in Montanahttps://www.spreaker.com/episode/from-small-towns-to-silver-screens-matt-drago-s-journey-to-somewhere-in-montana--64155050
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Check us out on our https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/64155050Mon, 03 Feb 2025 05:00:08 +0000Fourcast MediaIn this week's episode of Stop, Look and Listen, host LeTroy Gardner sits down with actor Matt Drago, who plays the character Fabian in the film Somewhere In Montana. Matt shares behind-the-scenes insights about filming in the picturesque town of...
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Check us out on our https://pushplaypods.com/stoplooklisten/]]>https://api.spreaker.com/episode/63921101Mon, 27 Jan 2025 05:00:08 +0000Fourcast MediaJoin us on this week's episode of Stop, Look and Listen as host LeTroy Gardner sits down with the inspiring Tracy Christian, a talent agent known for representing stars like Busta Rhymes and Octavia Spencer. Tracy shares her journey from the projects...
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Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/63309448Mon, 16 Dec 2024 05:00:07 +0000Fourcast MediaIn this week's episode of Stop, Look and Listen, LeTroy Gardner engages in an inspiring conversation with Richard Mantey, a Ghanaian-Canadian author of the transformative books "Four Step Method of Losing Weight" and "Money Mindset: Reprogram Your...
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Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/63224687Mon, 09 Dec 2024 05:00:08 +0000Fourcast MediaIn this episode of Stop, Look and Listen, LeTroy Gardner as he sits down with Sejal Thakkar, an attorney, educator, and founder of TrainXtra. Sejal shares her journey growing up as a first-generation Indian American, facing discrimination and cultural...
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Website: https://carolkabaale.com
About me: https://carolkabaale.com/about
Work with me: https://carolkabaale.com/work-with-me]]>https://api.spreaker.com/episode/63040212Mon, 02 Dec 2024 05:00:08 +0000Fourcast MediaIn this episode of Stop, Look and Listen, host LeTroy Gardner welcomes Carol Kabaale, a Meta-certified ad strategist from South Africa. Carol shares her journey from corporate hospitality to entrepreneurship, highlighting her decision to pursue a...
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Website: https://carolkabaale.com
About me: https://carolkabaale.com/about
Work with me: https://carolkabaale.com/work-with-me]]>1490falsefullAn Entertainment Lawyer's Global Vision with Amy Oraefohttps://www.spreaker.com/episode/an-entertainment-lawyer-s-global-vision-with-amy-oraefo--62783410
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/62783410Mon, 18 Nov 2024 05:00:08 +0000Fourcast MediaJoin host LeTroy Gardner on this week's episode of "Stop, Look and Listen" as he sits down with entertainment lawyer, consultant, and founder of Creative Passport, Amy Oraefo. Dive into Amy's journey from a trained dancer to a pioneering entertainment...
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Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/62688069Mon, 11 Nov 2024 06:28:09 +0000Fourcast MediaJoin us in this inspiring episode of Stop, Look, and Listen as host LeTroy Gardner sits down with the honorable Raymond Kemp Sr., CEO of Kemp Solutions and a 33-year Navy veteran. Dive into Raymond's journey from his early days in the Navy, facing...
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https://youtu.be/QQz0HjRpO5w]]>https://api.spreaker.com/episode/62356155Mon, 14 Oct 2024 08:26:23 +0000Fourcast MediaJoin host LeTroy Gardner as he talks to Holly McCusker, a renowned dating and relationships coach, as she shares her personal journey from heartbreak to becoming a matchmaker and the creator of Love Prescriptions. Holly delves into the intricacies of...
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https://youtu.be/QQz0HjRpO5w]]>2594falsefullAn Insider's View of Iconic Comedians With Scott Edwardshttps://www.spreaker.com/episode/an-insider-s-view-of-iconic-comedians-with-scott-edwards--62262346
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/62262346Mon, 07 Oct 2024 04:00:02 +0000Fourcast MediaJoin host LeTroy Gardner as he sits down with comedy veteran and serial entrepreneur Scott Edwards in this week's episode of Stop, Look, and Listen. Discover the fascinating world behind the scenes of comedy as Scott shares his journey from owning...
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https://youtu.be/8VMNs_iEGrc]]>https://api.spreaker.com/episode/62160803Mon, 30 Sep 2024 04:51:45 +0000Fourcast MediaIn this classic episode of "Stop, Look and Listen," from 2020, we have the honor of hosting the legendary Phylicia Rashad. Known for her iconic role as Clair Huxtable on "The Cosby Show," she shares her profound insights on the current state of the...
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https://youtu.be/8VMNs_iEGrc]]>3140falsefullSurviving and Thriving as a Bicultural Creative Professional with Miguel Landestoyhttps://www.spreaker.com/episode/surviving-and-thriving-as-a-bicultural-creative-professional-with-miguel-landestoy--62072379
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Video Version]]>https://api.spreaker.com/episode/61382094Mon, 16 Sep 2024 04:00:02 +0000Fourcast MediaIn this episode of Stop, Look and Listen, host LeTroy Gardner sits down with William A. Adams, the co-founder of the Leap apprenticeship program and a trailblazer in the tech industry. William shares his journey from receiving his first computer at...
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Video Version]]>2533falsefullMaking Elite College Counseling Accessible for All With Matt McGeehttps://www.spreaker.com/episode/making-elite-college-counseling-accessible-for-all-with-matt-mcgee--61296579
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/61296579Mon, 09 Sep 2024 04:00:02 +0000Fourcast MediaThis week on Stop Looking, Listen, host LeTroy Gardner sits down with Matt McGee, founder of MRM Education. Matt shares his journey from an English major to an education consultant specializing in tutoring and college admissions. Discover how he helps...
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Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60836032Mon, 12 Aug 2024 04:00:03 +0000Fourcast MediaIn this week's episode of Stop, Look and Listen, host LeTroy Gardner sits down with world-renowned violinist Damien Escobar. Fresh off the release of his fifth studio album, Gemini, Damien shares his journey from falling in love with the violin at age...
Be sure to subscribe for more Stop, Look & Listen. ]]>1254falsefullHow This Former Child Star Rolled Her Way to an Ice Cream Empire with Yolanda Beyhttps://www.spreaker.com/episode/how-this-former-child-star-rolled-her-way-to-an-ice-cream-empire-with-yolanda-bey--60836010
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60836010Mon, 05 Aug 2024 04:00:04 +0000Fourcast MediaIn this week’s episode of Stop, Look and Listen, host LeTroy Gardner interviews entrepreneur and former child actress Yolanda Bey. Yolanda shares her journey from acting in the movie Philadelphia to founding her ice cream empire, Rolling Frozen....
Be sure to subscribe for more Stop, Look & Listen. ]]>1299falsefullHow Diverse Cultures Molded Me with Marcus Aurelius Higgshttps://www.spreaker.com/episode/how-diverse-cultures-molded-me-with-marcus-aurelius-higgs--60835990
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60835990Mon, 29 Jul 2024 04:00:05 +0000Fourcast MediaIn this week's episode of "Stop, Look, and Listen," host LeTroy Gardner sits down with Marcus Higgs, a communication coach for parents of preteens. Marcus shares his unique multicultural upbringing, his journey from being a missionary to becoming a...
Be sure to subscribe for more Stop, Look & Listen. ]]>3336falsefullJayson Johnson's Advice for Aspiring Filmmakershttps://www.spreaker.com/episode/jayson-johnson-s-advice-for-aspiring-filmmakers--60616718
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60616718Mon, 22 Jul 2024 04:00:02 +0000Fourcast MediaIn this week’s episode of Stop, Look and Listen, host LeTroy Gardner sits down with award-winning film maker Jayson Johnson. Jayson shares his fascinating journey from his humble beginnings in Chicago to becoming a prominent figure in Hollywood. He...
Be sure to subscribe for more Stop, Look & Listen. ]]>2753falsefullEmbracing Faith and Identity With Coach Nayhttps://www.spreaker.com/episode/embracing-faith-and-identity-with-coach-nay--60606851
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60606851Mon, 15 Jul 2024 04:01:07 +0000Fourcast MediaThis week on Stop, Look, and Listen, host LeTroy Gardner welcomes Nayshondra Mercer, also known as Coach Nay. As the founder and CEO of Crossing Bridges Coaching LLC and host of the Rainbow Bridge Podcast on The Fourcast Media Podcast Network,...
Be sure to subscribe for more Stop, Look & Listen. ]]>1887falsefullJoanz & B3E's Musical Journeyhttps://www.spreaker.com/episode/joanz-b3e-s-musical-journey--60606835
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60606835Mon, 08 Jul 2024 04:00:04 +0000Fourcast MediaIn this episode of Stop, Look and Listen, host LeTroy Gardner sits down with Joanz and B3E, the dynamic duo from Illinois making waves in the alternative soul and hip hop scene. They discuss their journey, the creation of their unique sound, the...
Be sure to subscribe for more Stop, Look & Listen. ]]>2711falsefullMaking Love with Life with Gao Motsemmehttps://www.spreaker.com/episode/making-love-with-life-with-gao-motsemme--60562141
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60562141Mon, 01 Jul 2024 04:03:10 +0000Fourcast MediaIn this week's episode of "Stop, Look and Listen," host LeTroy Gardner welcomes Gao Motsemme, a quantum witch doctor and change management expert. Gao shares her unique perspective on unapologetically embracing one's true self, the importance of...
Be sure to subscribe for more Stop, Look & Listen. ]]>1930falsefullFrom Basement Beginnings to PR Powerhouse with Angelo Ellerbeehttps://www.spreaker.com/episode/from-basement-beginnings-to-pr-powerhouse-with-angelo-ellerbee--60477318
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60477318Mon, 24 Jun 2024 04:00:04 +0000Fourcast MediaIn this week’s episode of Stop, Look, and Listen, host LeTroy Gardner sits down with the legendary Angelo Ellerbee, founder and president of Double XXposure Media. Angelo shares his incredible journey from humble beginnings in Newark, New Jersey, to...
Be sure to subscribe for more Stop, Look & Listen. ]]>4429falsefullUncovering Your Gifts to Serve Others with Randy Adkinshttps://www.spreaker.com/episode/uncovering-your-gifts-to-serve-others-with-randy-adkins--60404479
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60404479Mon, 17 Jun 2024 04:00:05 +0000Fourcast MediaIn this week's episode of Stop, Look & Listen, host LeTroy Gardner engages in a profound conversation with Randy Adkins Jr., a corporate consultant, minister, author, and community leader. Randy shares his inspiring journey from Charleston, South...
Be sure to subscribe for more Stop, Look & Listen. ]]>3297falsefullThe Supreme Beingz Author Damon Thompson On Writing, Films and Lifehttps://www.spreaker.com/episode/the-supreme-beingz-author-damon-thompson-on-writing-films-and-life--60333210
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60333210Mon, 10 Jun 2024 04:00:05 +0000Fourcast MediaIn this week's episode of Stop, Look, and Listen, host LeTroy Gardner welcomes back author Damon Thompson for an engaging conversation about his latest book, "Invincibility," the third installment in the Supreme Beingz series. Damon shares insights...
Be sure to subscribe for more Stop, Look & Listen. ]]>2085falsefullHow Nancy Dillingham Marks Unlocked Her Creative Passion Through Fused Glass Arthttps://www.spreaker.com/episode/how-nancy-dillingham-marks-unlocked-her-creative-passion-through-fused-glass-art--60258944
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60258944Mon, 03 Jun 2024 04:00:05 +0000Fourcast MediaIn this week’s episode of "Stop, Look and Listen," host LeTroy Gardner talks with Nancy Dillingham Marks, an artist, instructor, and owner of Glass Arts Collective. Nancy shares her unique journey into the world of fused glass art, a passion she...
Be sure to subscribe for more Stop, Look & Listen. ]]>2015falsefullTrinisha Browne On Overcoming Hardships and Finding Her Afrobeat Soundhttps://www.spreaker.com/episode/trinisha-browne-on-overcoming-hardships-and-finding-her-afrobeat-sound--60175287
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60175287Mon, 27 May 2024 04:00:04 +0000Fourcast MediaIn this week's episode of Stop. Listen., host LeTroy Gardner sits down with Trinidadian-born, Montreal-raised singer-songwriter and rapper, Trinisha Brown. They dive deep into Trinisha's journey from her roots in Trinidad and Tobago to her rise as an...
Be sure to subscribe for more Stop, Look & Listen. ]]>1114falsefullFostering Black Excellence in STEM with Theresa Merritt Watsonhttps://www.spreaker.com/episode/fostering-black-excellence-in-stem-with-theresa-merritt-watson--60091887
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/60091887Mon, 20 May 2024 04:00:04 +0000Fourcast MediaIn this enlightening episode of Stop, Look, and Listen, host LeTroy Gardner engages with Theresa Merritt Watson, a multifaceted leader, author, and the founder of Synergy Training Solutions. Teresa shares the motivation behind her book, 'Black Tech...
Be sure to subscribe for more Stop, Look & Listen. ]]>2328falsefullPatty Jackson's Radio Journeyhttps://www.spreaker.com/episode/patty-jackson-s-radio-journey--59999803
Be sure to subscribe for more Stop, Look & Listen.
]]>https://api.spreaker.com/episode/59999803Mon, 13 May 2024 05:51:55 +0000Fourcast MediaJoin us on this week's episode of Stop, Look, and Listen as we sit down with the incomparable Patty Jackson, the auntie of pop culture and a Philadelphia radio icon. With over four decades of experience on the airwaves, Patty shares her journey from...
Be sure to subscribe for more Stop, Look & Listen.
]]>882falsefullHow Writing Unlocked My Escape from the Darkness of Depression With Cathelina Duverthttps://www.spreaker.com/episode/how-writing-unlocked-my-escape-from-the-darkness-of-depression-with-cathelina-duvert--59866005
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/59866005Mon, 06 May 2024 05:08:29 +0000Fourcast MediaIn this episode of Stop, Look, and Listen, host LeTroy Gardner welcomes mental health warrior and author Cathelina Duvert. Delve into an intimate conversation about her journey through depression, the therapeutic power of writing, and the courage to...
Be sure to subscribe for more Stop, Look & Listen. ]]>2256falsefullThe Musical Journey of Marcus Devine: A Heat Mizer's Talehttps://www.spreaker.com/episode/the-musical-journey-of-marcus-devine-a-heat-mizer-s-tale--59581839
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/59581839Mon, 29 Apr 2024 04:00:05 +0000Fourcast MediaThis week on Stop, Look & Listen, LeTroy Gardner sits down with the multifaceted Marcus Devine, a man whose name resonates in the hallways of R&B, Gospel, and beyond. In this episode of 'Stop, Look and Listen,' Marcus spills the beans on his...
Be sure to subscribe for more Stop, Look & Listen. ]]>2370falsefullBloom Bar Brings Modern West Africa to Americahttps://www.spreaker.com/episode/bloom-bar-brings-modern-west-africa-to-america--59563827
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/59563827Mon, 22 Apr 2024 04:00:04 +0000Fourcast MediaThis week on Stop, Look & Listen, we dive into the world of Afro-culinary delights with Kofi and Keith from The Bloom Bar. These entrepreneurs share their journey from West Africa to the heart of Atlanta, where they're introducing an insatiable...
Be sure to subscribe for more Stop, Look & Listen. ]]>2584falsefullThe Authenticity That Hip Hop is Missing With Amin Ca$hhttps://www.spreaker.com/episode/the-authenticity-that-hip-hop-is-missing-with-amin-ca-h--59441213
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/59441213Mon, 15 Apr 2024 04:00:05 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Amin Ca$h. Ca$h an emerging talent representing the DMV, joins us to share his remarkable journey. Hailing from the Bronx and later settling in northern Virginia, Amin's experiences have shaped his...
Be sure to subscribe for more Stop, Look & Listen. ]]>3095falsefullFrom Child Star to Education Star With Eugene Williamshttps://www.spreaker.com/episode/from-child-star-to-education-star-with-eugene-williams--59338063
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/59338063Mon, 08 Apr 2024 04:00:03 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Eugene Williams. Williams is a well-established figure in the field of education, recognized for his roles as an author, educator, and motivational speaker. His extensive experience in teaching and...
Be sure to subscribe for more Stop, Look & Listen. ]]>3732falsefullHow Out-of-the-Box Thinking Led to Entrepreneurial Success with Nelson Paredez Parkshttps://www.spreaker.com/episode/how-out-of-the-box-thinking-led-to-entrepreneurial-success-with-nelson-paredez-parks--59243609
Be sure to subscribe for more Stop, Look & Listen. ]]>https://api.spreaker.com/episode/59243609Mon, 01 Apr 2024 04:28:43 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Nelson Paredez Parks. Parks is an accomplished talent manager, entrepreneur, and life coach, boasting a diverse and extensive background in the entertainment industry. With a strong foundation in acting...
Be sure to subscribe for more Stop, Look & Listen. ]]>2692falsefullConquering Cancer in the African American Community with Fitzroy Dawkinshttps://www.spreaker.com/episode/conquering-cancer-in-the-african-american-community-with-fitzroy-dawkins--59159869
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/59159869Mon, 25 Mar 2024 04:00:02 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Dr. Fitzroy Dawkins. Dr. Dawkins is a highly experienced medical oncologist and hematologist with over three decades of expertise in academic and biotech executive roles. Currently serving as a principal...
Be sure to subscribe for more Stop, Look & Listen.]]>3351falsefullNismah Osman's Journey to Creative Freedomhttps://www.spreaker.com/episode/nismah-osman-s-journey-to-creative-freedom--58910725
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/58910725Mon, 04 Mar 2024 05:00:02 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Nismah Osman, a renowned songwriter, music producer, professor, and entrepreneur, is the creative force behind the music heard on popular shows such as Dancing with the Stars, Temptation Island, and Love...
Be sure to subscribe for more Stop, Look & Listen.]]>1829falsefullSetting Up Young Athletes for Success On and Off the Field with Greg Wallshttps://www.spreaker.com/episode/setting-up-young-athletes-for-success-on-and-off-the-field-with-greg-walls--58820654
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/58820654Mon, 26 Feb 2024 05:00:02 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Greg Walls about unlocking the secret to improving athlete performance and long-term development? I'll be sharing the solution so that you can achieve that result. Let's dive in and discover the key to...
Be sure to subscribe for more Stop, Look & Listen.]]>2571falsefullThe Making of an Afro-Latina Changemaker With Dr. Syreeta Bondhttps://www.spreaker.com/episode/the-making-of-an-afro-latina-changemaker-with-dr-syreeta-bond--58651139
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/58651139Mon, 12 Feb 2024 05:00:03 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Dr. Syreeta Bond, a highly accomplished individual with over 20 years of experience in fashion and project management, joins us as the distinguished guest this week. Originating from Wilmington,...
Be sure to subscribe for more Stop, Look & Listen.]]>2413falsefullRebooting Your Way To Work-Life Balance With Femi Doyle-Marshallhttps://www.spreaker.com/episode/rebooting-your-way-to-work-life-balance-with-femi-doyle-marshall--58561711
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/58561711Mon, 05 Feb 2024 05:00:03 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Femi Doyle-Marshall, the brains behind Reboot x Academy entrepreneur incubator, is not your average business growth consultant. As a time management coach, speaker, and author, he's on a mission to...
Be sure to subscribe for more Stop, Look & Listen.]]>2502falsefullAn Unlikely Trailblazer Paving the Path for the Next Generation With Nathaniel Turnerhttps://www.spreaker.com/episode/an-unlikely-trailblazer-paving-the-path-for-the-next-generation-with-nathaniel-turner--58483853https://api.spreaker.com/episode/58483853Mon, 29 Jan 2024 05:00:03 +0000Fourcast MediaOur guest this week on Stop, Look & Listen is Nathaniel Turner, a multifaceted individual with a wide array of experiences. With a background in engineering, public speaking, and as an author, Nathaniel brings a wealth of knowledge and a unique...2699falsefullUnlocking the Secrets of Sports Contract Negotiations with Adam L. Spencerhttps://www.spreaker.com/episode/unlocking-the-secrets-of-sports-contract-negotiations-with-adam-l-spencer--58294174
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/58294174Mon, 15 Jan 2024 05:00:03 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Adam L. Spencer, the owner of Spencer Group International. Spencer is a sports agent and sports business consultant with a wealth of experience in the industry. His background in military service has...
Be sure to subscribe for more Stop, Look & Listen.]]>3572falsefullMastering Comedy in the Digital Age By Leveraging Plauzzable with Leanne Linskyhttps://www.spreaker.com/episode/mastering-comedy-in-the-digital-age-by-leveraging-plauzzable-with-leanne-linsky--58227032
Leanne Linsky, a seasoned comedian and the brains behind Plauzzable, brings a wealth of experience and insight to the table. With a passion for creating a more accessible and interactive platform for comedians, Leanne's journey from starting out in comedy to founding Plauzzable is a testament to her innovative spirit and dedication to the art of humor. Her unique approach to blending technology with the raw essence of live comedy has opened up new possibilities for aspiring comedians in the digital age. Leanne's commitment to providing a space that empowers comedians to showcase their talent and connect with audiences in real time shines through in her work, making her a valuable voice in the comedy community.]]>https://api.spreaker.com/episode/58227032Mon, 08 Jan 2024 05:00:03 +0000Fourcast MediaIf you're feeling frustrated because your stand-up videos are not getting the views and shares you hoped for, then you are not alone! You might have already been posting consistently on social media, only to see minimal engagement and growth in your...
Leanne Linsky, a seasoned comedian and the brains behind Plauzzable, brings a wealth of experience and insight to the table. With a passion for creating a more accessible and interactive platform for comedians, Leanne's journey from starting out in comedy to founding Plauzzable is a testament to her innovative spirit and dedication to the art of humor. Her unique approach to blending technology with the raw essence of live comedy has opened up new possibilities for aspiring comedians in the digital age. Leanne's commitment to providing a space that empowers comedians to showcase their talent and connect with audiences in real time shines through in her work, making her a valuable voice in the comedy community.]]>2037falsefullTransform Your Leadership Style: Insights from Kevin W. Johnsonhttps://www.spreaker.com/episode/transform-your-leadership-style-insights-from-kevin-w-johnson--58043427
Be sure to subscribe for more Stop, Look & Listen.]]>https://api.spreaker.com/episode/58043427Mon, 18 Dec 2023 07:32:52 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to Kevin W. Johnson, a visionary leader, coach, mentor, and founder of the Johnson Leadership Group. With a diverse background as an ordained minister, public speaker, and former government employee, Kevin...
Be sure to subscribe for more Stop, Look & Listen.]]>3190falsefullEmpowering Entrepreneurs: Networking and Protecting Your Business with Lying Clienthttps://www.spreaker.com/episode/empowering-entrepreneurs-networking-and-protecting-your-business-with-lying-client--57969927https://api.spreaker.com/episode/57969927Mon, 11 Dec 2023 05:00:03 +0000Fourcast MediaThis week on Stop, Look & Listen we talk to the owner of The Lying Client, a platform dedicated to protecting businesses from dishonest individuals and scams. With a background in entrepreneurship and a keen eye for business management, she has...2832falsefullTransform Your Corporate Events: Winning Strategies from Karrington Warfieldhttps://www.spreaker.com/episode/transform-your-corporate-events-winning-strategies-from-karrington-warfield--57901159https://api.spreaker.com/episode/57901159Mon, 04 Dec 2023 05:59:29 +0000Fourcast MediaKarrington Warfield, an event entrepreneur and author, joins us on this episode of Stop, Look & Listen. With a passion for creating engaging experiences, Karrington fell into the world of event planning when she successfully organized a dinner for...1880falsefullPhebe Trotman Navigates Going From Athlete To Entrepreneurhttps://www.spreaker.com/episode/phebe-trotman-navigates-going-from-athlete-to-entrepreneur--57808197https://api.spreaker.com/episode/57808197Mon, 27 Nov 2023 05:00:04 +0000Fourcast MediaGet ready to be inspired by the incredible journey of Phebe Trotman, an entrepreneur, author, and world-class athlete on this edition of Stop, Look & Listen. Growing up in Canada, Phebe's passion for soccer was ignited at a young age. From playing...1744athlete,author,courage,entrepreneur,podcast,soccerfalsefullAlvin Hinton's Story of College Friendships and Personal Growthhttps://www.spreaker.com/episode/alvin-hinton-s-story-of-college-friendships-and-personal-growth--57715553https://api.spreaker.com/episode/57715553Mon, 20 Nov 2023 05:00:04 +0000Fourcast MediaJoin us as we delve into the transformative power of college friendships and the impact they have on personal growth. Learn how Alvin Hinton and his close-knit group, 7th Heaven, brought a new energy to Winthrop University. You don't want to miss this...3196collegefriendships,family,inspiration,memories,networking,personaldevelopment,podcastfalsefullNavigating Career Transitions with Confidence featuring Jonathan Dumashttps://www.spreaker.com/episode/navigating-career-transitions-with-confidence-featuring-jonathan-dumas--57612125https://api.spreaker.com/episode/57612125Mon, 13 Nov 2023 06:35:22 +0000Fourcast MediaThis week on Stop, Look & Listen, your host LeTroy Gardner is joined by the incredible Jonathan Dumas. Jonathan is a career transition coach, organizational psychologist, and DEI consultant. He's also the charismatic host of the podcast "Highly...2753authenticity,calling,career,discovery,empowerment,episode,inclusive,podcast,potential,transitions,workplacefalsefullDebi B. Jackson Discusses Hal Jackson's Legacy and the Talented Teens International Fundraiserhttps://www.spreaker.com/episode/debi-b-jackson-discusses-hal-jackson-s-legacy-and-the-talented-teens-international-fundraiser--57525232https://api.spreaker.com/episode/57525232Mon, 06 Nov 2023 05:00:03 +0000Fourcast MediaJoin us on this edition of Stop, Look & Listen as we chat with Debi B. Jackson. Jackson, a renowned photographer, philanthropist, and former co-host of Hal Jackson's Sunday Classics, joins us as a distinguished guest on this episode of Stop, Look...1799celebratingtalentanddiversity,empoweringyounggirls,fundraiserforeducation,givingbacktothecommunity,haljacksontalentedteens,helpingdreamscometrue,inspiringyouththrougharts,investingineducation,supportingfutureleaders,supportyouthscholarshipsfalsefullFinding Motivation to Pursue Your Goals with Shirley Novackhttps://www.spreaker.com/episode/finding-motivation-to-pursue-your-goals-with-shirley-novack--57437594
My special guest is Shirley Novack is our esteemed guest on this week's episode of Stop, Look & Listen. She brings a wealth of experience and expertise to the table as an accomplished interior designer, entrepreneur, and author. Shirley's background is marked by her determination to overcome challenging circumstances and societal expectations. Growing up with a clinically depressed mother and a father who didn't prioritize her education, Shirley's resilience and independence propelled her forward. She forged her own path, putting herself through school and making significant contributions to pioneering fetal surgery research. Eventually, Shirley pursued her passion for design and has been thriving in the field since 1984. In recent times, she has added the title of author to her repertoire, with her debut book earning rave reviews. Shirley's story is a testament to the power of pursuing goals with unwavering drive and passion, inspiring others to overcome obstacles and achieve their dreams.]]>https://api.spreaker.com/episode/57437594Mon, 30 Oct 2023 04:59:43 +0000Fourcast MediaLooking for a boost of motivation to pursue your dreams? Look no further than this episode of the Stop, Look & Listen podcast with special guest Shirley Novack. Shirley, a writer, interior designer, and entrepreneur, shares her incredible journey...
My special guest is Shirley Novack is our esteemed guest on this week's episode of Stop, Look & Listen. She brings a wealth of experience and expertise to the table as an accomplished interior designer, entrepreneur, and author. Shirley's background is marked by her determination to overcome challenging circumstances and societal expectations. Growing up with a clinically depressed mother and a father who didn't prioritize her education, Shirley's resilience and independence propelled her forward. She forged her own path, putting herself through school and making significant contributions to pioneering fetal surgery research. Eventually, Shirley pursued her passion for design and has been thriving in the field since 1984. In recent times, she has added the title of author to her repertoire, with her debut book earning rave reviews. Shirley's story is a testament to the power of pursuing goals with unwavering drive and passion, inspiring others to overcome obstacles and achieve their dreams.]]>2401falsefullGlobal Entrepreneurship and Success: A Conversation with Robert Indrieshttps://www.spreaker.com/episode/global-entrepreneurship-and-success-a-conversation-with-robert-indries--57350017
In this episode, Robert takes us on a journey through his life, sharing how the love and support of his parents played a pivotal role in his achievements. He learned essential lessons from them, including the importance of forgiveness, service to society, and the pursuit of one's passion.
Robert's entrepreneurial ventures have reached far and wide, spanning various sectors and countries. He has successfully delivered over 200 tech projects in 17 different countries, leaving a significant mark on the global business landscape. His diverse portfolio includes businesses in engineering, marketing, recruitment, and business management.

Through his extensive experiences and expertise, Robert offers invaluable insights into the world of global operations for entrepreneurs and business owners looking to expand their ventures on a worldwide scale. Whether you're a budding entrepreneur or a seasoned business professional, this episode provides a treasure trove of wisdom and inspiration to help you navigate the complexities of global entrepreneurship.

Join host LeTroy Gardner as he engages Robert Indries in a dynamic conversation about the power of resilience, the impact of cultural values on success, and the boundless opportunities that global operations can offer. Don't miss this chance to learn from a true global entrepreneur and gain insights that can elevate your business to new heights.]]>https://api.spreaker.com/episode/57350017Mon, 23 Oct 2023 04:30:37 +0000Fourcast MediaJoin us on Stop, Look & Listen for an inspiring conversation with Robert Indries, a true serial entrepreneur, coach, business consultant, motivational speaker, and accomplished author. Robert's journey to success is a remarkable tale of resilience...
In this episode, Robert takes us on a journey through his life, sharing how the love and support of his parents played a pivotal role in his achievements. He learned essential lessons from them, including the importance of forgiveness, service to society, and the pursuit of one's passion.
Robert's entrepreneurial ventures have reached far and wide, spanning various sectors and countries. He has successfully delivered over 200 tech projects in 17 different countries, leaving a significant mark on the global business landscape. His diverse portfolio includes businesses in engineering, marketing, recruitment, and business management.

Through his extensive experiences and expertise, Robert offers invaluable insights into the world of global operations for entrepreneurs and business owners looking to expand their ventures on a worldwide scale. Whether you're a budding entrepreneur or a seasoned business professional, this episode provides a treasure trove of wisdom and inspiration to help you navigate the complexities of global entrepreneurship.

Join host LeTroy Gardner as he engages Robert Indries in a dynamic conversation about the power of resilience, the impact of cultural values on success, and the boundless opportunities that global operations can offer. Don't miss this chance to learn from a true global entrepreneur and gain insights that can elevate your business to new heights.]]>3353falsefullTracy Lamourie's Advice for Entrepreneurshttps://www.spreaker.com/episode/tracy-lamourie-s-advice-for-entrepreneurs--57246224From the heart-wrenching loss of John Lennon to the discovery of an innocent man on death row, Tracy's path was forever altered. Alongside her husband, she embarked on a relentless, two-decade-long battle to save Jimmy Dennis, a journey that was both challenging and inspiring.

In this captivating episode, we unravel the remarkable story of Tracy Lamourie's unwavering determination and the incredible power of one person's voice to bring about positive change. You'll be on the edge of your seat as we explore the unexpected twists and challenges they faced along the way.

Tracy's journey is a testament to the power of perseverance, resourcefulness, and unwavering commitment. She proves that anyone, regardless of their background or resources, can make a significant impact and create positive change in the world.

Join host LeTroy Gardner as he delves into Tracy's journey and gain valuable insights to help you on your own path toward making a difference. Whether you're an aspiring activist, a budding publicist, or simply someone looking to be inspired, this episode is a must-listen. Don't miss this opportunity to discover the transformative power of one person's voice and the incredible impact it can have on the world.]]>https://api.spreaker.com/episode/57246224Mon, 16 Oct 2023 04:48:43 +0000Fourcast MediaPrepare to be inspired as we delve into the extraordinary life of Tracy Lamourie on this episode of Stop, Look & Listen. In a world filled with tragedy and injustice, Tracy's journey as an activist and renowned publicist took an unexpected turn...From the heart-wrenching loss of John Lennon to the discovery of an innocent man on death row, Tracy's path was forever altered. Alongside her husband, she embarked on a relentless, two-decade-long battle to save Jimmy Dennis, a journey that was both challenging and inspiring.

In this captivating episode, we unravel the remarkable story of Tracy Lamourie's unwavering determination and the incredible power of one person's voice to bring about positive change. You'll be on the edge of your seat as we explore the unexpected twists and challenges they faced along the way.

Tracy's journey is a testament to the power of perseverance, resourcefulness, and unwavering commitment. She proves that anyone, regardless of their background or resources, can make a significant impact and create positive change in the world.

Join host LeTroy Gardner as he delves into Tracy's journey and gain valuable insights to help you on your own path toward making a difference. Whether you're an aspiring activist, a budding publicist, or simply someone looking to be inspired, this episode is a must-listen. Don't miss this opportunity to discover the transformative power of one person's voice and the incredible impact it can have on the world.]]>2703falsefullUnlocking Cultural Competencies in Healthcare with Dr. Christine Thorpehttps://www.spreaker.com/episode/unlocking-cultural-competencies-in-healthcare-with-dr-christine-thorpe--57151350
In a world where bias and dismissive behavior often plague the healthcare sector, Dr. Thorpe stands as a steadfast advocate for patient advocacy and the collaboration of healthcare professionals and patients. As the dynamic CEO of Stronger Tomorrow Wellness and the author of the inspiring book "Living Beyond the Facade," she brings a wealth of knowledge and a passion for creating a culture-centric approach to healthcare.

Born to Caribbean parents who instilled the value of education, Dr. Thorpe's journey from being a first-generation college student to a prominent health educator and university administrator is nothing short of remarkable. She sails the ship of wellness and diversity, fostering a happy, engaged, and culture-centric work environment that ensures the success of both employees and organizations.

In this captivating episode, Dr. Christine Thorpe shares her personal journey, insights, and the profound impact of cultural competencies in healthcare. Her story is a testament to the power of determination, advocacy, and the belief that healthcare can be transformed for the better.
Don't miss this opportunity to discover the untold secrets that lie within the realm of cultural competencies in healthcare. Join us as we uncover the healing power of understanding and embracing diverse perspectives. Tune in to be inspired and enlightened by Dr. Thorpe's unwavering commitment to making healthcare more inclusive and compassionate for all.
]]>https://api.spreaker.com/episode/57151350Mon, 09 Oct 2023 04:00:04 +0000Fourcast MediaIn this episode of Stop, Look & Listen we welcome the incredible Dr. Christine Thorpe to discuss healthcare. Driven by her Caribbean heritage and personal experiences, she is a trailblazer in transforming healthcare from the inside out. Join us as...
In a world where bias and dismissive behavior often plague the healthcare sector, Dr. Thorpe stands as a steadfast advocate for patient advocacy and the collaboration of healthcare professionals and patients. As the dynamic CEO of Stronger Tomorrow Wellness and the author of the inspiring book "Living Beyond the Facade," she brings a wealth of knowledge and a passion for creating a culture-centric approach to healthcare.

Born to Caribbean parents who instilled the value of education, Dr. Thorpe's journey from being a first-generation college student to a prominent health educator and university administrator is nothing short of remarkable. She sails the ship of wellness and diversity, fostering a happy, engaged, and culture-centric work environment that ensures the success of both employees and organizations.

In this captivating episode, Dr. Christine Thorpe shares her personal journey, insights, and the profound impact of cultural competencies in healthcare. Her story is a testament to the power of determination, advocacy, and the belief that healthcare can be transformed for the better.
Don't miss this opportunity to discover the untold secrets that lie within the realm of cultural competencies in healthcare. Join us as we uncover the healing power of understanding and embracing diverse perspectives. Tune in to be inspired and enlightened by Dr. Thorpe's unwavering commitment to making healthcare more inclusive and compassionate for all.
]]>2367falsefullDr. Jade Jones' Approach to Breast Cancer Treatmenthttps://www.spreaker.com/episode/dr-jade-jones-approach-to-breast-cancer-treatment--57038077
Born and raised in St. Croix, Dr. Jade Jones witnessed the stark healthcare disparities in her community from a young age. These observations ignited a fire within her to make a difference. Today, she stands as a beacon of hope and change in the medical field, serving as an esteemed breast cancer specialist at the renowned Windship Cancer Institute and Grady Memorial Hospital, as well as an assistant professor at Emory University.

Dr. Jade Jones is not content with simply treating breast cancer patients; she is on the frontlines of research, addressing genetic testing disparities in breast cancer. Her mission is clear: to enhance access to critical healthcare services for underserved communities. Her work is not just a job; it's a calling—a calling to ensure that everyone, regardless of their background or circumstances, has equal access to life-saving healthcare.

In this inspiring episode, Dr. Jade Jones shares her personal journey, her experiences in the medical field, and her commitment to closing the healthcare gap. Join us as we delve into her groundbreaking research, her dedication to improving healthcare for all, and the impact she is making on the lives of countless individuals and communities.

Don't miss this opportunity to be inspired by Dr. Jade Jones' unwavering dedication to healthcare equity and her mission to create a healthier, more equitable world for everyone. Tune in and learn how one person's determination can spark change and make a profound difference in the lives of many.]]>https://api.spreaker.com/episode/57038077Tue, 03 Oct 2023 05:13:01 +0000Fourcast MediaJoin us for an enlightening episode of Stop, Look & Listen as we sit down with the remarkable Dr. Jade Jones. Not only is she a dedicated healthcare professional, but she is also a passionate advocate for improving healthcare access and equity....
Born and raised in St. Croix, Dr. Jade Jones witnessed the stark healthcare disparities in her community from a young age. These observations ignited a fire within her to make a difference. Today, she stands as a beacon of hope and change in the medical field, serving as an esteemed breast cancer specialist at the renowned Windship Cancer Institute and Grady Memorial Hospital, as well as an assistant professor at Emory University.

Dr. Jade Jones is not content with simply treating breast cancer patients; she is on the frontlines of research, addressing genetic testing disparities in breast cancer. Her mission is clear: to enhance access to critical healthcare services for underserved communities. Her work is not just a job; it's a calling—a calling to ensure that everyone, regardless of their background or circumstances, has equal access to life-saving healthcare.

In this inspiring episode, Dr. Jade Jones shares her personal journey, her experiences in the medical field, and her commitment to closing the healthcare gap. Join us as we delve into her groundbreaking research, her dedication to improving healthcare for all, and the impact she is making on the lives of countless individuals and communities.

Don't miss this opportunity to be inspired by Dr. Jade Jones' unwavering dedication to healthcare equity and her mission to create a healthier, more equitable world for everyone. Tune in and learn how one person's determination can spark change and make a profound difference in the lives of many.]]>2479falsefullFinding Hope and Happiness in the Midst of Challenges with Daniel MacQueenhttps://www.spreaker.com/episode/finding-hope-and-happiness-in-the-midst-of-challenges-with-daniel-macqueen--56694518
In this captivating podcast interview, you'll witness the unwavering spirit of a man who, after navigating the complexities of the London tech scene, faced an unexpected and life-altering challenge—a serious brain injury. This pivotal moment rerouted his path and unveiled an extraordinary story of survival, resilience, and healing.

Daniel MacQueen is not just a survivor; he is a motivational speaker who skillfully weaves his personal life experiences with professional expertise. His mission is to empower others to fortify their mindset, face adversity with gratitude, and emerge stronger than ever. Through his motivational speeches, Daniel shares the invaluable lessons he has learned on his remarkable journey of healing and personal growth.

Join us as we uncover the indomitable spirit of Daniel MacQueen, a true testament to the power of the human mind and the resilience of the human spirit. Get ready to be inspired and uplifted as you embark on a journey of transformation and gratitude on this episode of Stop, Look & Listen.]]>https://api.spreaker.com/episode/56694518Tue, 05 Sep 2023 03:45:03 +0000Fourcast MediaPrepare to be inspired on this episode of Stop, Look & Listen as host LeTroy Gardner delves deep into the incredible life story of Daniel MacQueen. From his humble beginnings in Ottawa, Canada, to his global adventures from Vancouver to Sweden,...
In this captivating podcast interview, you'll witness the unwavering spirit of a man who, after navigating the complexities of the London tech scene, faced an unexpected and life-altering challenge—a serious brain injury. This pivotal moment rerouted his path and unveiled an extraordinary story of survival, resilience, and healing.

Daniel MacQueen is not just a survivor; he is a motivational speaker who skillfully weaves his personal life experiences with professional expertise. His mission is to empower others to fortify their mindset, face adversity with gratitude, and emerge stronger than ever. Through his motivational speeches, Daniel shares the invaluable lessons he has learned on his remarkable journey of healing and personal growth.

Join us as we uncover the indomitable spirit of Daniel MacQueen, a true testament to the power of the human mind and the resilience of the human spirit. Get ready to be inspired and uplifted as you embark on a journey of transformation and gratitude on this episode of Stop, Look & Listen.]]>2472falsefullMastering Harmonies and Making History: The Timeless Hits of The Jones Girls - Shirley Joneshttps://www.spreaker.com/episode/mastering-harmonies-and-making-history-the-timeless-hits-of-the-jones-girls-shirley-jones--56622000
In this emotionally charged podcast interview, Shirley Jones opens up about the remarkable path she has walked, filled with twists and turns that have defined her career. Experience the highs and lows as we explore the rise of The Jones Girls, capturing hearts and capturing the attention of none other than Diana Ross. But just as their career soared to new heights, tragedy struck, leaving Shirley in a difficult situation with an unfinished story.

Join us as we delve into the heart of Shirley Jones' journey, from playing in the streets to becoming an icon in the realm of soul, R&B, and funk music. Discover the power of their harmonies and the legacy they have left behind that continues to resonate with generations. Explore the passion, talent, and destiny that paved the way for their timeless music.

As the eldest of The Jones Girls, Shirley Jones is more than just a singer; she is a music visionary who has graced countless soundtracks with her soulful tunes and captivating vocal range. From Detroit's musical epicenter to harmonizing behind industry giants, Shirley's story is one of determination, inspiration, and the unbreakable bond of family.

Join LeTroy Gardner and our special guest Shirley Jones as we journey through the music that has shaped lives, captured hearts, and left an indelible mark on the world. Get ready to be immersed in a tale of talent, destiny, and the everlasting power of harmonies on this episode of Stop, Look & Listen.]]>https://api.spreaker.com/episode/56622000Tue, 29 Aug 2023 03:22:19 +0000Fourcast MediaStep into the captivating world of music as host LeTroy Gardner guides you through a gripping episode of Stop, Look & Listen with Shirley Jones. Join us as we unravel the extraordinary journey of Shirley and The Jones Girls, from humble beginnings...
In this emotionally charged podcast interview, Shirley Jones opens up about the remarkable path she has walked, filled with twists and turns that have defined her career. Experience the highs and lows as we explore the rise of The Jones Girls, capturing hearts and capturing the attention of none other than Diana Ross. But just as their career soared to new heights, tragedy struck, leaving Shirley in a difficult situation with an unfinished story.

Join us as we delve into the heart of Shirley Jones' journey, from playing in the streets to becoming an icon in the realm of soul, R&B, and funk music. Discover the power of their harmonies and the legacy they have left behind that continues to resonate with generations. Explore the passion, talent, and destiny that paved the way for their timeless music.

As the eldest of The Jones Girls, Shirley Jones is more than just a singer; she is a music visionary who has graced countless soundtracks with her soulful tunes and captivating vocal range. From Detroit's musical epicenter to harmonizing behind industry giants, Shirley's story is one of determination, inspiration, and the unbreakable bond of family.

Join LeTroy Gardner and our special guest Shirley Jones as we journey through the music that has shaped lives, captured hearts, and left an indelible mark on the world. Get ready to be immersed in a tale of talent, destiny, and the everlasting power of harmonies on this episode of Stop, Look & Listen.]]>1874falsefullPerseverance and Passion: The Artistic Transformation of Kevo Aregbehttps://www.spreaker.com/episode/perseverance-and-passion-the-artistic-transformation-of-kevo-aregbe--56550870
Kevo has a compelling perspective on the crucial role of art in public schools, especially for those whose futures might not involve professional sports. Get a front-row seat to his classroom as he talks about his experience teaching tattooing at college and his upcoming stage play, Vincent, inspired by the life of the acclaimed artist Vincent Van Gogh. This conversation is sure to shift your perspective on the often misunderstood and underestimated world of tattooing.

As we wrap up our chat, we reflect on Kevo's past and future achievements. It's fascinating to see how he constantly evolves and expands his reach in the world of art. Hear about his unique approach to vacations as a way to immerse himself in the history of diverse places and don't miss out on information about his upcoming play, merchandise, and tattooing services. Kevo's journey is filled with invaluable insights and inspiration, a true testament to resilience and transformation through art. Tune in and get ready to be moved by his powerful story.]]>https://api.spreaker.com/episode/56550870Tue, 22 Aug 2023 03:03:46 +0000Fourcast MediaStep into the captivating world of Kevo Aregbe, a living testament to the transformative power of art. From a past mired in crime to becoming an influential artist, educator, and entrepreneur, Kevo's story truly inspires. As he shares his journey,...
Kevo has a compelling perspective on the crucial role of art in public schools, especially for those whose futures might not involve professional sports. Get a front-row seat to his classroom as he talks about his experience teaching tattooing at college and his upcoming stage play, Vincent, inspired by the life of the acclaimed artist Vincent Van Gogh. This conversation is sure to shift your perspective on the often misunderstood and underestimated world of tattooing.

As we wrap up our chat, we reflect on Kevo's past and future achievements. It's fascinating to see how he constantly evolves and expands his reach in the world of art. Hear about his unique approach to vacations as a way to immerse himself in the history of diverse places and don't miss out on information about his upcoming play, merchandise, and tattooing services. Kevo's journey is filled with invaluable insights and inspiration, a true testament to resilience and transformation through art. Tune in and get ready to be moved by his powerful story.]]>2196falsefullJourney of Faith: Katie Hornor's Success in Mexicohttps://www.spreaker.com/episode/journey-of-faith-katie-hornor-s-success-in-mexico--56471221
The vibrant flamingo population of Mexico became an integral part of Katie's brand story. These flamingos, emblematic of individuality and authenticity, inspired Katie to channel the same energy into her business. Katie paints a striking image of the 'Mexican Time' concept and the transformative experience of observing wild flamingos in their natural habitat. This notion of embracing uniqueness, much like the flamingos, has been instrumental in attracting the right people to Katie's business.

The intersection of faith and business plays a significant role in Katie's life. Katie's experiences as an educator, ministry wife, and mother of five have informed her approach to entrepreneurship. We discuss the critical role of faith in decision-making, defining success, and the overall trust in the divine plan. Katie introduces us to her "K Strategy," an innovative approach to marketing that emphasizes kindness and alignment with personal values. Join us as we navigate through the challenging terrains of faith-led entrepreneurship with Katie's insightful stories and life lessons.]]>https://api.spreaker.com/episode/56471221Tue, 15 Aug 2023 04:25:40 +0000Fourcast MediaIn this episode of Stop, Look and Listen, we meet Katie Hornor, a ministry wife turned entrepreneur who opened her heart and shared her inspiring journey with us. Katie, alongside her husband, embarked on a daring adventure; from ministering in South...
The vibrant flamingo population of Mexico became an integral part of Katie's brand story. These flamingos, emblematic of individuality and authenticity, inspired Katie to channel the same energy into her business. Katie paints a striking image of the 'Mexican Time' concept and the transformative experience of observing wild flamingos in their natural habitat. This notion of embracing uniqueness, much like the flamingos, has been instrumental in attracting the right people to Katie's business.

The intersection of faith and business plays a significant role in Katie's life. Katie's experiences as an educator, ministry wife, and mother of five have informed her approach to entrepreneurship. We discuss the critical role of faith in decision-making, defining success, and the overall trust in the divine plan. Katie introduces us to her "K Strategy," an innovative approach to marketing that emphasizes kindness and alignment with personal values. Join us as we navigate through the challenging terrains of faith-led entrepreneurship with Katie's insightful stories and life lessons.]]>2266falsefullThe Harmonious Evolution of Trombonist Jeff Bradshawhttps://www.spreaker.com/episode/the-harmonious-evolution-of-trombonist-jeff-bradshaw--56397860
We continue our melodious discourse, delving into the sphere of collaboration with some of the finest producers and vocalists in the business. Jeff opens up about his love for diverse musical genres, such as gospel and Afrobeat. He reveals the surprising influence of children's movies on his work and discusses his admiration for icons like Bob Marley and Tony B-Sleigh. Beyond the trombone, we uncover the instruments that tug at his heartstrings, as he lays bare the emotional journeys and experiences that shape his music. You'll be moved by tales of love, heartbreak, and devotion to family and God, all of which give rise to the symphony of sounds that is Jeff Bradshaw's music. Tune in to immerse yourself in a world of rhythms, notes and harmonies, narrated by none other than Jeff Bradshaw himself.

Instagram: @IamJeffBradshaw
Facebook: /IamJeffBradshaw]]>https://api.spreaker.com/episode/56397860Tue, 08 Aug 2023 02:00:02 +0000Fourcast MediaYou're about to meet the magnificent Jeff Bradshaw, the world-renowned trombonist whose soulful tunes have been gracing our ears for over 20 years. In this episode of Stop, Look & Listen with LeTroy Gardner, we embark on a musical journey...
We continue our melodious discourse, delving into the sphere of collaboration with some of the finest producers and vocalists in the business. Jeff opens up about his love for diverse musical genres, such as gospel and Afrobeat. He reveals the surprising influence of children's movies on his work and discusses his admiration for icons like Bob Marley and Tony B-Sleigh. Beyond the trombone, we uncover the instruments that tug at his heartstrings, as he lays bare the emotional journeys and experiences that shape his music. You'll be moved by tales of love, heartbreak, and devotion to family and God, all of which give rise to the symphony of sounds that is Jeff Bradshaw's music. Tune in to immerse yourself in a world of rhythms, notes and harmonies, narrated by none other than Jeff Bradshaw himself.

Instagram: @IamJeffBradshaw
Facebook: /IamJeffBradshaw]]>1474falsefullStrings of Resilience: Asher Laub's Journey of Musical Fusionhttps://www.spreaker.com/episode/strings-of-resilience-asher-laub-s-journey-of-musical-fusion--56205699
Asher's musical odyssey began at the tender age of two, immersing himself in classical violin training. But it was his adventurous spirit and passion for experimentation that led him to venture into the world of electric violin. Embracing the unexpected fusion of genres, Asher's performances have graced some of the world's most prominent stages, including Madison Square Garden and Carnegie Hall.

However, the path to success was not without challenges. Asher faced and conquered serious health issues, proving his tenacity and resilience both in life and in his artistic endeavors. Through his unyielding determination, he has risen above adversity, creating captivating melodies that touch the hearts of audiences worldwide.

In this episode, LeTroy and Asher delve into the intricacies of fusing classical and electric violin styles, offering a glimpse into Asher's innovative and dynamic musical process. Discover the inspiration behind his eclectic compositions and the driving force that pushes him to push musical boundaries.

Join us for an extraordinary conversation filled with passion, creativity, and triumph as Asher Laub shares his remarkable journey of musical fusion and resilience. Get ready to be swept away by the enthralling melodies that result from unexpected fusions, as we celebrate the artistry and indomitable spirit of Asher Laub on Stop, Look & Listen.]]>https://api.spreaker.com/episode/56205699Tue, 25 Jul 2023 05:06:15 +0000Fourcast MediaPrepare to be captivated by the mesmerizing sounds and inspiring story of our guest, Asher Laub, on this episode of Stop, Look & Listen. Join host LeTroy Gardner as he delves into the unique journey of this talented artist, blending classical and...
Asher's musical odyssey began at the tender age of two, immersing himself in classical violin training. But it was his adventurous spirit and passion for experimentation that led him to venture into the world of electric violin. Embracing the unexpected fusion of genres, Asher's performances have graced some of the world's most prominent stages, including Madison Square Garden and Carnegie Hall.

However, the path to success was not without challenges. Asher faced and conquered serious health issues, proving his tenacity and resilience both in life and in his artistic endeavors. Through his unyielding determination, he has risen above adversity, creating captivating melodies that touch the hearts of audiences worldwide.

In this episode, LeTroy and Asher delve into the intricacies of fusing classical and electric violin styles, offering a glimpse into Asher's innovative and dynamic musical process. Discover the inspiration behind his eclectic compositions and the driving force that pushes him to push musical boundaries.

Join us for an extraordinary conversation filled with passion, creativity, and triumph as Asher Laub shares his remarkable journey of musical fusion and resilience. Get ready to be swept away by the enthralling melodies that result from unexpected fusions, as we celebrate the artistry and indomitable spirit of Asher Laub on Stop, Look & Listen.]]>1532falsefullHealing Through Art With Elizabeth Mikotowiczhttps://www.spreaker.com/episode/healing-through-art-with-elizabeth-mikotowicz--56134776
Elizabeth will take you on a profound exploration of using art as a tool for healing, sharing her own experiences and insights. Discover how she channeled her trauma into art, unlocking a profound sense of empowerment and self-expression. Through her journey, she not only found healing but also transformed her passion into a thriving business.

In this enlightening conversation, LeTroy and Elizabeth will guide you on a path of discovering your own potential to use art as a medium for healing and entrepreneurship. Learn how to tap into your creativity, embrace your unique experiences, and transform them into powerful works of art. Elizabeth's story is a testament to the incredible healing and transformative power of art, and she will inspire you to unleash your own creative potential.

Don't miss this opportunity to explore the incredible world of art and entrepreneurship with Elizabeth Mikotowicz on Stop, Look & Listen. Discover how to achieve empowerment, healing, and success through the transformative power of art and entrepreneurship. Get ready to be inspired and empowered as you embark on your own artistic journey.
]]>https://api.spreaker.com/episode/56134776Tue, 18 Jul 2023 04:07:22 +0000Fourcast MediaJoin host LeTroy Gardner on this captivating episode of Stop, Look & Listen as he delves into the transformative world of art and entrepreneurship with the inspiring Elizabeth Mikotowicz. Together, they explore the powerful intersection of art and...
Elizabeth will take you on a profound exploration of using art as a tool for healing, sharing her own experiences and insights. Discover how she channeled her trauma into art, unlocking a profound sense of empowerment and self-expression. Through her journey, she not only found healing but also transformed her passion into a thriving business.

In this enlightening conversation, LeTroy and Elizabeth will guide you on a path of discovering your own potential to use art as a medium for healing and entrepreneurship. Learn how to tap into your creativity, embrace your unique experiences, and transform them into powerful works of art. Elizabeth's story is a testament to the incredible healing and transformative power of art, and she will inspire you to unleash your own creative potential.

Don't miss this opportunity to explore the incredible world of art and entrepreneurship with Elizabeth Mikotowicz on Stop, Look & Listen. Discover how to achieve empowerment, healing, and success through the transformative power of art and entrepreneurship. Get ready to be inspired and empowered as you embark on your own artistic journey.
]]>2199falsefullMastering the Business of DJing with Amani Robertshttps://www.spreaker.com/episode/mastering-the-business-of-djing-with-amani-roberts--56046662From eagerly taping his favorite songs from the University of DC's College Station to witnessing the legendary Biz Markie at a nightclub, Amani realized that DJing could be more than just a hobby—it could be a path to greatness. Drawing from his diverse background in academia and his experience at Marriott International, Amani acquired invaluable business and marketing skills that would elevate his DJ career to new heights.

In this engaging conversation, LeTroy and Amani explore the potential growth of the DJ industry when approached as a serious business endeavor. Discover the importance of mastering financial management for a thriving career as a DJ and how Amani's background in academia played a significant role in shaping his success.

As a respected professor and author, Amani shatters the stereotype that DJs are merely button-pushers, showcasing that they can excel in multiple fields, from rocking the decks to teaching and writing books. Gain inspiration from Amani's journey as he emphasizes the role of creativity in various aspects of life, including music, and the influential work of black artists in shaping the R&B genre.

Additionally, discover the advantages of leveraging technology, such as live streaming, to connect with fans and grow your audience. Amani's insights and experiences will empower aspiring DJs and music enthusiasts alike to embrace the opportunities presented by the digital age.

Join LeTroy Gardner and Amani Roberts on this episode of Stop, Look & Listen as they dive into the world of DJ culture, breaking stereotypes, and the limitless potential that lies within pursuing your passion with dedication and creativity. Get ready to be inspired and gain valuable insights to fuel your own journey in the music industry.]]>https://api.spreaker.com/episode/56046662Tue, 11 Jul 2023 02:00:02 +0000Fourcast MediaJoin host LeTroy Gardner on this episode of Stop, Look & Listen as he sits down with the talented DJ and esteemed professor, Amani Roberts. Hailing from Chocolate City and fueled by a deep love for hip hop, Amani discovered his passion for DJing...From eagerly taping his favorite songs from the University of DC's College Station to witnessing the legendary Biz Markie at a nightclub, Amani realized that DJing could be more than just a hobby—it could be a path to greatness. Drawing from his diverse background in academia and his experience at Marriott International, Amani acquired invaluable business and marketing skills that would elevate his DJ career to new heights.

In this engaging conversation, LeTroy and Amani explore the potential growth of the DJ industry when approached as a serious business endeavor. Discover the importance of mastering financial management for a thriving career as a DJ and how Amani's background in academia played a significant role in shaping his success.

As a respected professor and author, Amani shatters the stereotype that DJs are merely button-pushers, showcasing that they can excel in multiple fields, from rocking the decks to teaching and writing books. Gain inspiration from Amani's journey as he emphasizes the role of creativity in various aspects of life, including music, and the influential work of black artists in shaping the R&B genre.

Additionally, discover the advantages of leveraging technology, such as live streaming, to connect with fans and grow your audience. Amani's insights and experiences will empower aspiring DJs and music enthusiasts alike to embrace the opportunities presented by the digital age.

Join LeTroy Gardner and Amani Roberts on this episode of Stop, Look & Listen as they dive into the world of DJ culture, breaking stereotypes, and the limitless potential that lies within pursuing your passion with dedication and creativity. Get ready to be inspired and gain valuable insights to fuel your own journey in the music industry.]]>2673falsefullTransitioning From Military to Civilian Life With Darrell Williamshttps://www.spreaker.com/episode/transitioning-from-military-to-civilian-life-with-darrell-williams--55987090
With a distinguished 20-year career in the service, Darrell not only enriched his own life but gained invaluable insights into the challenges faced by veterans transitioning from military to civilian life. Drawing from his personal experiences, Darrell has become a beacon of support for his fellow veterans, offering tailored assistance to help them navigate the complexities of civilian life.

Through his unwavering commitment, Darrell provides invaluable guidance in areas such as networking, job searching, interview skills, and salary negotiations. His expertise and passion enable him to empower veterans and help them build fulfilling civilian careers. With his personalized support, Darrell ensures that no veteran feels alone or lost in their transition.

In this engaging conversation, LeTroy and Darrell delve into the unique challenges faced by veterans and the strategies for overcoming them. Discover the valuable insights and practical advice Darrell shares to assist veterans in navigating the unfamiliar waters of civilian life. Through his inspiring journey and unwavering dedication, Darrell Williams serves as a true advocate for military members, creating a lasting impact on their lives.

Tune in to this episode of Stop Look and Listen as LeTroy Gardner and Darrell Williams shed light on the triumphs and struggles of transitioning from military to civilian life and how to build a fulfilling career beyond the military.

https://www.allianceseminars.org/
Facebook: https://www.facebook.com/allianceseminars
]]>https://api.spreaker.com/episode/55987090Tue, 04 Jul 2023 05:57:32 +0000Fourcast MediaJoin host LeTroy Gardner on this episode of Stop Look and Listen as he sits down with the remarkable Darrell Williams, an inspiring military veteran who has dedicated his life to making a difference in the military community. With a distinguished...
With a distinguished 20-year career in the service, Darrell not only enriched his own life but gained invaluable insights into the challenges faced by veterans transitioning from military to civilian life. Drawing from his personal experiences, Darrell has become a beacon of support for his fellow veterans, offering tailored assistance to help them navigate the complexities of civilian life.

Through his unwavering commitment, Darrell provides invaluable guidance in areas such as networking, job searching, interview skills, and salary negotiations. His expertise and passion enable him to empower veterans and help them build fulfilling civilian careers. With his personalized support, Darrell ensures that no veteran feels alone or lost in their transition.

In this engaging conversation, LeTroy and Darrell delve into the unique challenges faced by veterans and the strategies for overcoming them. Discover the valuable insights and practical advice Darrell shares to assist veterans in navigating the unfamiliar waters of civilian life. Through his inspiring journey and unwavering dedication, Darrell Williams serves as a true advocate for military members, creating a lasting impact on their lives.

Tune in to this episode of Stop Look and Listen as LeTroy Gardner and Darrell Williams shed light on the triumphs and struggles of transitioning from military to civilian life and how to build a fulfilling career beyond the military.

https://www.allianceseminars.org/
Facebook: https://www.facebook.com/allianceseminars
]]>2098falsefullLevelle Discusses His Sophomore Album Promise To Lovehttps://www.spreaker.com/episode/levelle-discusses-his-sophomore-album-promise-to-love--55195310
Experience the magic of Levelle's soulful sound through the enchanting singles "Only If," "What Love Sounds Like," and "Work It Out." Each song serves as a glimpse into Levelle's musical journey, showcasing his talent and passion for creating meaningful music.

Discover the inspiration behind "Promise to love" as Levelle shares, "This album is my promise to bring back that love, that traditional love. That respect for each other, letting everyone know that it's okay to love again and show love, which is what the world could use more of." Get ready for a heartfelt conversation about the album's themes, messages, and the love-infused essence that permeates each track.

Tune in to this episode and immerse yourself in the captivating world of Levelle's "Promise To Love" as we explore the album's depth, significance, and the powerful impact it holds for music enthusiasts everywhere.
"Promise to Love" features guest appearances, production and lyrics from some of today's greatest culture contributors, including; Raheem DeVaughn, Anthony Hamilton, After 7, Zacardi Cortez, Damon Thomas, JayShawn Champion and Sha Sha Jones.]]>https://api.spreaker.com/episode/55195310Tue, 27 Jun 2023 05:27:13 +0000Fourcast MediaJoin host LeTroy Gardner on this episode of Stop, Look & Listen as we dive into the captivating world of music with a spotlight on Levelle's sophomore album, "Promise To Love," which is available now. Prepare to be enchanted as we explore the...
Experience the magic of Levelle's soulful sound through the enchanting singles "Only If," "What Love Sounds Like," and "Work It Out." Each song serves as a glimpse into Levelle's musical journey, showcasing his talent and passion for creating meaningful music.

Discover the inspiration behind "Promise to love" as Levelle shares, "This album is my promise to bring back that love, that traditional love. That respect for each other, letting everyone know that it's okay to love again and show love, which is what the world could use more of." Get ready for a heartfelt conversation about the album's themes, messages, and the love-infused essence that permeates each track.

Tune in to this episode and immerse yourself in the captivating world of Levelle's "Promise To Love" as we explore the album's depth, significance, and the powerful impact it holds for music enthusiasts everywhere.
"Promise to Love" features guest appearances, production and lyrics from some of today's greatest culture contributors, including; Raheem DeVaughn, Anthony Hamilton, After 7, Zacardi Cortez, Damon Thomas, JayShawn Champion and Sha Sha Jones.]]>1055falsefullDeploying Capital with Confidence: Mark Jackson's Real Estate Strategieshttps://www.spreaker.com/episode/deploying-capital-with-confidence-mark-jackson-s-real-estate-strategies--54527066
Mark also discusses the importance of having the right information and tools for excelling in real estate investments. He shares his favorite resources for finding deals, analyzing properties, and managing tenants. Finally, Mark talks about the art of skillful capital deployment in the world of virtual real estate investing. He shares his strategies for finding and investing in virtual properties that offer high returns.

Whether you're a beginner or a seasoned investor, this episode is packed with valuable insights that will help you take your real estate investing to the next level.

Website: https://www.investorcomps.com/
Facebook: https://www.facebook.com/mark.jackson.334839
Instagram: https://www.instagram.com/investorcomps/

https://www.realestateinvestingwithmj.com/virtual-investors-pro-plus
VIP+ is a new program for real estate investors looking to build wealth but want a super convenient, reliable, and low-risk way to do it. It was made for all levels of investors in mind – from complete beginners to advanced investors.]]>https://api.spreaker.com/episode/54527066Tue, 20 Jun 2023 02:00:02 +0000Fourcast MediaIn this episode of Stop, Look & Listen, host LeTroy Gardner sits down with guest Mark Jackson to discuss the secrets to successful real estate investing. Mark is a seasoned investor who has successfully built a portfolio of properties in Puerto...
Mark also discusses the importance of having the right information and tools for excelling in real estate investments. He shares his favorite resources for finding deals, analyzing properties, and managing tenants. Finally, Mark talks about the art of skillful capital deployment in the world of virtual real estate investing. He shares his strategies for finding and investing in virtual properties that offer high returns.

Whether you're a beginner or a seasoned investor, this episode is packed with valuable insights that will help you take your real estate investing to the next level.

Website: https://www.investorcomps.com/
Facebook: https://www.facebook.com/mark.jackson.334839
Instagram: https://www.instagram.com/investorcomps/

https://www.realestateinvestingwithmj.com/virtual-investors-pro-plus
VIP+ is a new program for real estate investors looking to build wealth but want a super convenient, reliable, and low-risk way to do it. It was made for all levels of investors in mind – from complete beginners to advanced investors.]]>3208falsefullA Conversation With Chancellor K Jacksonhttps://www.spreaker.com/episode/a-conversation-with-chancellor-k-jackson--54322342
Chancellor fell into writing after his traumatic experience of being arrested and detained in Beijing for 14 days. His first book, “14 Days in Beijing” has ranked #1 over fifteen times on Amazon in multiple genres. He has also released a romance saga about a man’s first step towards gaining emotional intelligence titled ‘You Love and You Learn’ & ‘Real Love Never Dies’ now available on Amazon.

https://linktr.ee/korleh
https://www.facebook.com/korlehj
https://www.linkedin.com/in/chancellor-jackson29/
https://www.instagram.com/korlehj/
https://twitter.com/korlehj]]>https://api.spreaker.com/episode/54322342Tue, 13 Jun 2023 05:54:20 +0000Fourcast MediaIn this episode of Stop, Look & Listen, LeTroy Gardner sits down with Chancellor K Jackson to discuss his life journey and his latest book “14 Days in Beijing”. Chancellor was born in Fulton County, Georgia to Native American parents and grew up...
Chancellor fell into writing after his traumatic experience of being arrested and detained in Beijing for 14 days. His first book, “14 Days in Beijing” has ranked #1 over fifteen times on Amazon in multiple genres. He has also released a romance saga about a man’s first step towards gaining emotional intelligence titled ‘You Love and You Learn’ & ‘Real Love Never Dies’ now available on Amazon.

https://linktr.ee/korleh
https://www.facebook.com/korlehj
https://www.linkedin.com/in/chancellor-jackson29/
https://www.instagram.com/korlehj/
https://twitter.com/korlehj]]>2221falsefullFinding Hope in the Midst of Grief: A Conversation with Kim Hamerhttps://www.spreaker.com/episode/finding-hope-in-the-midst-of-grief-a-conversation-with-kim-hamer--54109846
She provides practical advice and guidance for supporting loved ones dealing with cancer or grief. You’ll gain insights on effective communication, practical approaches to help someone with cancer or experiencing loss, and the importance of self-care. You’ll also learn valuable guidance for managers to assist employees coping with grief.

Don’t miss this inspiring and informative episode.

Website: https://www.100actsoflove.com/
LinkedIn: https://www.linkedin.com/in/kimthamer/
https://www.instagram.com/100actsoflove/
https://www.facebook.com/100ActsofLove/?ref=pages_you_manage]]>https://api.spreaker.com/episode/54109846Tue, 06 Jun 2023 06:29:48 +0000Fourcast MediaIn this episode of Stop, Look & Listen, LeTroy Gardner interviews Kim Hamer, the mastermind behind 100 Acts of Love. Kim shares her personal experiences with grief and how she turned them into a platform for helping others. She provides...
She provides practical advice and guidance for supporting loved ones dealing with cancer or grief. You’ll gain insights on effective communication, practical approaches to help someone with cancer or experiencing loss, and the importance of self-care. You’ll also learn valuable guidance for managers to assist employees coping with grief.

Don’t miss this inspiring and informative episode.

Website: https://www.100actsoflove.com/
LinkedIn: https://www.linkedin.com/in/kimthamer/
https://www.instagram.com/100actsoflove/
https://www.facebook.com/100ActsofLove/?ref=pages_you_manage]]>2908falsefullEmpowering Relationships With Veronica Williamshttps://www.spreaker.com/episode/empowering-relationships-with-veronica-williams--54035709
As a licensed minister and community leader, she utilizes her gifts, talents, and knowledge to encourage individuals wherever they are in their journey. Join us as we discuss her work coaching military wives and leading relationship workshops through Alliance Seminars Coaching. Don’t miss this insightful conversation with Veronica Williams!

https://www.allianceseminars.org/
Facebook: https://www.facebook.com/allianceseminars]]>https://api.spreaker.com/episode/54035709Tue, 30 May 2023 02:00:02 +0000Fourcast MediaIn this episode of Stop, Look & Listen, host LeTroy Gardner interviews Veronica Williams, a master certified life coach, keynote speaker, and certified facilitator. With her extensive experience in the areas of relationships, empowerment, and...
As a licensed minister and community leader, she utilizes her gifts, talents, and knowledge to encourage individuals wherever they are in their journey. Join us as we discuss her work coaching military wives and leading relationship workshops through Alliance Seminars Coaching. Don’t miss this insightful conversation with Veronica Williams!

https://www.allianceseminars.org/
Facebook: https://www.facebook.com/allianceseminars]]>1883falsefullCharles Jenkins Discusses His New EP, Gospel Music Changed My Lifehttps://www.spreaker.com/episode/charles-jenkins-discusses-his-new-ep-gospel-music-changed-my-life--53966417
The EP opens with the upbeat and inspiring "Sweet Sunny Day." The song is a reminder that even in the midst of difficult times, there is always hope. The EP then moves to the more reflective "Someday," a song about celebrating the lives of loved ones who have passed away.
"The Grace of God" is a soulful ballad that pays homage to the legendary James Cleveland. The song is a reminder of God's love and mercy. Jenkins also covers the Andre Crouch classic "We Are Not Ashamed." The song is a powerful anthem of faith and hope.

The EP closes with the foot-stomping "God Be Praised." The song is a celebration of all that God has done.

Gospel Music Changed My Life is a must-listen for fans of gospel music. The EP is a reminder of the power of gospel music to uplift and inspire.

Listen to Gospel Music Changed My Life on all streaming platforms now.

Website: www.charlesjenkins.com
Instagram: @CharlesJenkins
Twitter: @CharlesJenkins7
Facebook:/CharlesJenkinsMusic
YouTube: https://www.youtube.com/channel/UCSZf8btAPSPWjMzuPYpr0QA]]>https://api.spreaker.com/episode/53966417Tue, 23 May 2023 03:03:31 +0000Fourcast MediaGrammy-nominated gospel artist Charles Jenkins is back with his new EP, Gospel Music Changed My Life. The EP is a collection of seven songs that reflect on Jenkins' love for gospel music and how it has impacted his life. The EP opens with the upbeat...
The EP opens with the upbeat and inspiring "Sweet Sunny Day." The song is a reminder that even in the midst of difficult times, there is always hope. The EP then moves to the more reflective "Someday," a song about celebrating the lives of loved ones who have passed away.
"The Grace of God" is a soulful ballad that pays homage to the legendary James Cleveland. The song is a reminder of God's love and mercy. Jenkins also covers the Andre Crouch classic "We Are Not Ashamed." The song is a powerful anthem of faith and hope.

The EP closes with the foot-stomping "God Be Praised." The song is a celebration of all that God has done.

Gospel Music Changed My Life is a must-listen for fans of gospel music. The EP is a reminder of the power of gospel music to uplift and inspire.

Listen to Gospel Music Changed My Life on all streaming platforms now.

Website: www.charlesjenkins.com
Instagram: @CharlesJenkins
Twitter: @CharlesJenkins7
Facebook:/CharlesJenkinsMusic
YouTube: https://www.youtube.com/channel/UCSZf8btAPSPWjMzuPYpr0QA]]>2617falsefullEsteban Serrano on Hip Hop, Fatherhood, and Finding His Own Wayhttps://www.spreaker.com/episode/esteban-serrano-on-hip-hop-fatherhood-and-finding-his-own-way--53879609
In their honest and revealing conversation, LeTroy and Esteban dive deep into the connection between hip hop and fatherhood, discussing Esteban's book "The Ten Dad Commandments: Fatherhood Through a Hip Hop Lens." They explore the value of hip hop culture in positively influencing our youth, effective communication and trust-building techniques with kids, and the unique contributions of fathers in the hip hop industry.

But the conversation takes an intriguing turn when they explore Esteban's own experiences with his rap group sons and their desire to chart their own musical path. Will Esteban impose his will on them or let them find their own way? Tune in to discover the challenges and triumphs of navigating fatherhood and hip hop, and to hear Esteban's insights from his own journey.

Don't miss this episode of Stop, Look & Listen, where LeTroy Gardner and Esteban Serrano bring you an enlightening and thought-provoking discussion on the intersection of hip hop and fatherhood. Gain valuable insights, learn from real-life parenting mistakes, and be inspired to support and encourage your children's dreams, even when they differ from your own expectations.

Resources mentioned in this episode:
Purchase "The Ten Dad Commandments: Fatherhood Through a Hip Hop Lens" book when it becomes available.

Check out Esteban Serrano's podcast, "Rap Dads," for more discussions on hip hop and fatherhood.

Listen to "The Trendsetters" on streaming services or YouTube for kid-appropriate hip hop music.

Join LeTroy Gardner and his special guest Esteban Serrano on Stop, Look & Listen, where they explore the fascinating world of hip hop, fatherhood, and the pursuit of individual paths within the rap industry. Get ready for an engaging and enlightening conversation that will leave you inspired and informed.

Website: https://www.rapdads.com/
Facebook: https://www.facebook.com/EstebanASerrano/
Instagram: https://www.instagram.com/theestebanserrano/
LinkedIn: https://www.linkedin.com/in/estebanserran0/
Twitter: https://twitter.com/estebanserrano]]>https://api.spreaker.com/episode/53879609Tue, 16 May 2023 02:00:02 +0000Fourcast MediaJoin host LeTroy Gardner on this episode of Stop, Look & Listen as he sits down with special guest Esteban Serrano, a hip-hop aficionado, media veteran, and devoted father. From his experiences as a producer on TRL to working alongside renowned...
In their honest and revealing conversation, LeTroy and Esteban dive deep into the connection between hip hop and fatherhood, discussing Esteban's book "The Ten Dad Commandments: Fatherhood Through a Hip Hop Lens." They explore the value of hip hop culture in positively influencing our youth, effective communication and trust-building techniques with kids, and the unique contributions of fathers in the hip hop industry.

But the conversation takes an intriguing turn when they explore Esteban's own experiences with his rap group sons and their desire to chart their own musical path. Will Esteban impose his will on them or let them find their own way? Tune in to discover the challenges and triumphs of navigating fatherhood and hip hop, and to hear Esteban's insights from his own journey.

Don't miss this episode of Stop, Look & Listen, where LeTroy Gardner and Esteban Serrano bring you an enlightening and thought-provoking discussion on the intersection of hip hop and fatherhood. Gain valuable insights, learn from real-life parenting mistakes, and be inspired to support and encourage your children's dreams, even when they differ from your own expectations.

Resources mentioned in this episode:
Purchase "The Ten Dad Commandments: Fatherhood Through a Hip Hop Lens" book when it becomes available.

Check out Esteban Serrano's podcast, "Rap Dads," for more discussions on hip hop and fatherhood.

Listen to "The Trendsetters" on streaming services or YouTube for kid-appropriate hip hop music.

Join LeTroy Gardner and his special guest Esteban Serrano on Stop, Look & Listen, where they explore the fascinating world of hip hop, fatherhood, and the pursuit of individual paths within the rap industry. Get ready for an engaging and enlightening conversation that will leave you inspired and informed.

Website: https://www.rapdads.com/
Facebook: https://www.facebook.com/EstebanASerrano/
Instagram: https://www.instagram.com/theestebanserrano/
LinkedIn: https://www.linkedin.com/in/estebanserran0/
Twitter: https://twitter.com/estebanserrano]]>2909falsefullProve 'Em Wrong: The Life Story of Andrew Minotthttps://www.spreaker.com/episode/prove-em-wrong-the-life-story-of-andrew-minott--53786156
Andrew speaks candidly about the challenges he faced combating negative perceptions of Black parenthood and debunking the pervasive stereotype that Black fathers are absent from their children's lives. He shares his own experience of being involved in his children's daily lives and how that is by far his greatest accomplishment.

We also learn about Andrew's early years, where he faced disappointments and obstacles, including his father's lack of interest and financial support in his pursuit of attending college. Andrew pursued college on his own and enlisted in the Navy, where he spent ten years in active duty and reserves, studying aviation and exploring his passion for concert promotion and production.

Throughout his career, Andrew has faced daunting defeats but has also gained moderate success with certain clients and performers. He credits his cousin and Jamaican singer/producer Lincoln Barrington "Sugar" Minott for having the biggest influence in his decision to continue pursuing his passion for music.

Join us in this episode as we explore Andrew's story and the central themes he disseminates with conviction to his readers, including the importance of perseverance and the realization that experiences can be learned from triumphs to defeats.]]>https://api.spreaker.com/episode/53786156Tue, 09 May 2023 04:40:15 +0000Fourcast MediaIn this episode of Stop, Look and Listen, we speak with Andrew Minott, a Jamaican-born author, promoter, producer, and music consultant about his soon to be released autobiography, "Prove 'Em Wrong." Andrew shares his journey from being a young,...
Andrew speaks candidly about the challenges he faced combating negative perceptions of Black parenthood and debunking the pervasive stereotype that Black fathers are absent from their children's lives. He shares his own experience of being involved in his children's daily lives and how that is by far his greatest accomplishment.

We also learn about Andrew's early years, where he faced disappointments and obstacles, including his father's lack of interest and financial support in his pursuit of attending college. Andrew pursued college on his own and enlisted in the Navy, where he spent ten years in active duty and reserves, studying aviation and exploring his passion for concert promotion and production.

Throughout his career, Andrew has faced daunting defeats but has also gained moderate success with certain clients and performers. He credits his cousin and Jamaican singer/producer Lincoln Barrington "Sugar" Minott for having the biggest influence in his decision to continue pursuing his passion for music.

Join us in this episode as we explore Andrew's story and the central themes he disseminates with conviction to his readers, including the importance of perseverance and the realization that experiences can be learned from triumphs to defeats.]]>2101falsefullThe Power of Golf: Inspiring Young Minds with Christopher Everetthttps://www.spreaker.com/episode/the-power-of-golf-inspiring-young-minds-with-christopher-everett--53710932During the conversation, Christopher and LeTroy explore the incredible potential of golf to impact the lives of diverse youths. They discuss how golf can teach discipline, perseverance, and goal-setting, and how it can be an outlet for young people to find joy and peace in nature. The two also delve into the importance of diversity and inclusion in the game of golf, breaking the stereotype that it's only for the rich and elite.

Listeners will learn about resources to support Christopher's mission, including purchasing his book at Kindred Thoughts Bookstore in Bridgeport, Connecticut, and the Black Book Reserve in Lansdown, Pennsylvania, and finding it at the Charlotte Mecklenburg libraries. They can also support the R-L-E Impel Productions and the Go For It Foundation by joining or donating to their cause, attending the golf weekend at Martin Downs Golf Club in Palm City, Florida, beginning on May 5th, and applying for the foundation's scholarships and participating in their essay writing competition.

Listeners will also learn about ways to support other organizations introducing more youth to golf, such as the Boys and Girls Club of Martin and St. Lucie County and the First Tee of the Treasure Coast. Finally, Christopher and LeTroy encourage listeners to visit and play at the Martin Downs Golf Club, a black-owned golf course committed to diversity in the game.

This episode is a must-listen for anyone interested in using golf to make a positive impact on young people's lives and promoting diversity and inclusion in the game.]]>https://api.spreaker.com/episode/53710932Tue, 02 May 2023 01:30:01 +0000Fourcast MediaOn this week's episode of Stop Look and Listen, host LeTroy Gardner sits down with Christopher Everett, the author of "Go For It" and founder of R-L-E Impel Productions and the Go Fore It! Foundation. Christopher's mission is to challenge stereotypes...During the conversation, Christopher and LeTroy explore the incredible potential of golf to impact the lives of diverse youths. They discuss how golf can teach discipline, perseverance, and goal-setting, and how it can be an outlet for young people to find joy and peace in nature. The two also delve into the importance of diversity and inclusion in the game of golf, breaking the stereotype that it's only for the rich and elite.

Listeners will learn about resources to support Christopher's mission, including purchasing his book at Kindred Thoughts Bookstore in Bridgeport, Connecticut, and the Black Book Reserve in Lansdown, Pennsylvania, and finding it at the Charlotte Mecklenburg libraries. They can also support the R-L-E Impel Productions and the Go For It Foundation by joining or donating to their cause, attending the golf weekend at Martin Downs Golf Club in Palm City, Florida, beginning on May 5th, and applying for the foundation's scholarships and participating in their essay writing competition.

Listeners will also learn about ways to support other organizations introducing more youth to golf, such as the Boys and Girls Club of Martin and St. Lucie County and the First Tee of the Treasure Coast. Finally, Christopher and LeTroy encourage listeners to visit and play at the Martin Downs Golf Club, a black-owned golf course committed to diversity in the game.

This episode is a must-listen for anyone interested in using golf to make a positive impact on young people's lives and promoting diversity and inclusion in the game.]]>2152falsefullUnlock Your Potential For Personal Growth and Success With Ahmard Vitalhttps://www.spreaker.com/episode/unlock-your-potential-for-personal-growth-and-success-with-ahmard-vital--53637650
During this episode, Ahmard shares his insights into the power of embracing calculated risks for personal growth and success. He emphasizes the importance of having a plan of action, being prepared to face challenges, and having faith in the path laid out. Ahmard also stresses the significance of community and mentorship in the personal development journey and offers advice on how to counteract the negative influence of social media on young people's lives.

Ahmard dives into his book, "Now What?" and illuminates how it guides young individuals to step up as leaders. He discusses the importance of maintaining a strong foundation in core skills and staying open to new opportunities. Ahmard also shares his experiences with sports and how they taught him valuable life lessons and character-building skills.

Throughout the episode, Ahmard offers practical tips and resources for personal growth, including seeking out mentors and community members for support, embracing a winning mindset, practicing faithful expectations, surrounding yourself with positive and uplifting individuals, and continuously working on your personal development and growth.

Join us for this inspiring conversation with Ahmard Vital, and learn how to take calculated risks, embrace change, and unlock your potential for personal growth and success.]]>https://api.spreaker.com/episode/53637650Tue, 25 Apr 2023 04:21:03 +0000Fourcast MediaIn this episode of Stop, Look & Listen with LeTroy Gardner, we're joined by Ahmard Vital, a motivational speaker, consultant, teen advocate, and author of two impactful books, Awaken the Baller Within and I Am More Than Enough. From growing up in...
During this episode, Ahmard shares his insights into the power of embracing calculated risks for personal growth and success. He emphasizes the importance of having a plan of action, being prepared to face challenges, and having faith in the path laid out. Ahmard also stresses the significance of community and mentorship in the personal development journey and offers advice on how to counteract the negative influence of social media on young people's lives.

Ahmard dives into his book, "Now What?" and illuminates how it guides young individuals to step up as leaders. He discusses the importance of maintaining a strong foundation in core skills and staying open to new opportunities. Ahmard also shares his experiences with sports and how they taught him valuable life lessons and character-building skills.

Throughout the episode, Ahmard offers practical tips and resources for personal growth, including seeking out mentors and community members for support, embracing a winning mindset, practicing faithful expectations, surrounding yourself with positive and uplifting individuals, and continuously working on your personal development and growth.

Join us for this inspiring conversation with Ahmard Vital, and learn how to take calculated risks, embrace change, and unlock your potential for personal growth and success.]]>3103falsefullNavigating Graduate School with Dr. Jennifer Harrisonhttps://www.spreaker.com/episode/navigating-graduate-school-with-dr-jennifer-harrison--53566994
Dr. Harrison offers advice for those considering pursuing a graduate degree and discusses the benefits of having a PhD in certain fields or industries. She also addresses the issue of imposter syndrome and provides strategies for overcoming it.

Finally, Dr. Harrison talks about her services and her thoughts on ChatGPT and other artificial intelligence chatbots in higher education.

Don’t miss this informative and inspiring episode!

Visit https://calendly.com/readwriteperfect/back-on-track-coaching-consultation-podcasts to book a free session
To learn more about Dr. Jennifer Harrison and her services.
LinkedIn: https://www.linkedin.com/in/jennifer-harrison 769a89172/
Website: https://readwriteperfect.com
Twitter: https://twitter.com/perfect_write
]]>https://api.spreaker.com/episode/53566994Tue, 18 Apr 2023 05:10:49 +0000Fourcast MediaIn this episode of Stop, Look & Listen, LeTroy Gardner interviews Dr. Jennifer Harrison, an author, professor, published researcher and writing and dissertation coach. Dr. Harrison shares her inspiration for becoming a dissertation coach and...
Dr. Harrison offers advice for those considering pursuing a graduate degree and discusses the benefits of having a PhD in certain fields or industries. She also addresses the issue of imposter syndrome and provides strategies for overcoming it.

Finally, Dr. Harrison talks about her services and her thoughts on ChatGPT and other artificial intelligence chatbots in higher education.

Don’t miss this informative and inspiring episode!

Visit https://calendly.com/readwriteperfect/back-on-track-coaching-consultation-podcasts to book a free session
To learn more about Dr. Jennifer Harrison and her services.
LinkedIn: https://www.linkedin.com/in/jennifer-harrison 769a89172/
Website: https://readwriteperfect.com
Twitter: https://twitter.com/perfect_write
]]>2165falsefullPatra Discusses New Single 'Gimmi Way' and Morehttps://www.spreaker.com/episode/patra-discusses-new-single-gimmi-way-and-more--53528047Worker Man” and “Pull Up to the Bumper,” Patra is back with a new single entitled “Gimmi Way.”

The new single represents an ongoing commitment to her culture and her roots. Patra promises that her fans won’t miss the '90s with her new album containing ten solid tracks that are sensual and message-oriented. She is also planning an international tour, including the USA, to support the new album. With the release of "Gimmi Way" and the upcoming album, Patra is poised to once again take her place as one of the most important voices in Jamaican music.

Don't miss out on the chance to experience her unique blend of reggae, dancehall, and hip-hop – it's sure to be an unforgettable ride! Tune in to hear more about Patra’s music and her upcoming plans.]]>https://api.spreaker.com/episode/53528047Fri, 14 Apr 2023 02:00:02 +0000Fourcast MediaIn this episode of Stop, Look & Listen, host LeTroy Gardner sits down with the iconic reggae/dancehall artist Patra. Known for hits such as “https://www.youtube.com/watch?v=AfBqBhL6JKU” and “Pull Up to the Bumper,” Patra is back with a new single...Worker Man” and “Pull Up to the Bumper,” Patra is back with a new single entitled “Gimmi Way.”

The new single represents an ongoing commitment to her culture and her roots. Patra promises that her fans won’t miss the '90s with her new album containing ten solid tracks that are sensual and message-oriented. She is also planning an international tour, including the USA, to support the new album. With the release of "Gimmi Way" and the upcoming album, Patra is poised to once again take her place as one of the most important voices in Jamaican music.

Don't miss out on the chance to experience her unique blend of reggae, dancehall, and hip-hop – it's sure to be an unforgettable ride! Tune in to hear more about Patra’s music and her upcoming plans.]]>942falsefullStop Look and Listen featuring Merlyne Jean-Louis Esqhttps://www.spreaker.com/episode/stop-look-and-listen-featuring-merlyne-jean-louis-esq--53467588
For more information about Merlyne and her practice, visit www.jllaw.net.

IG: Wizardlawyer
FB: Jeanlouislaw]]>https://api.spreaker.com/episode/53467588Fri, 07 Apr 2023 03:46:35 +0000Fourcast MediaIn this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Merlyne Jean-Louis, Esq., founder and owner of Jean-Louis Law, P.C., a New York-based law firm that focuses on business and entertainment law. As a former dancer, Merlyne...
For more information about Merlyne and her practice, visit www.jllaw.net.

IG: Wizardlawyer
FB: Jeanlouislaw]]>2028falsefullFrom Chorus to Comedy JoJo Moore's Journey Through Acting, Dancing and Stand-uphttps://www.spreaker.com/episode/from-chorus-to-comedy-jojo-moore-s-journey-through-acting-dancing-and-stand-up--53398749
IG: joel_t_moore
linktr.ee/iamjoel
IMDb page: imdb.me/JoelTMoore]]>https://api.spreaker.com/episode/53398749Fri, 31 Mar 2023 05:26:00 +0000Fourcast MediaJoin actress, singer, and dancer JoJo Moore as she takes us on a journey through her diverse upbringing and navigating the entertainment business. From starting out in chorus and cheer in high school to eventually finding her way to stand-up comedy,...
IG: joel_t_moore
linktr.ee/iamjoel
IMDb page: imdb.me/JoelTMoore]]>2994falsefullMARIAH. Dives Into Her Inspirational Storyhttps://www.spreaker.com/episode/mariah-dives-into-her-inspirational-story--53319519
Since releasing her single "Bizness" last year, MARIAH. has been making waves in the music industry, breaking barriers and proving naysayers wrong. She has recently secured her first Billboard Top 30 R&B song with the hit single, "Material Girl". MARIAH. also co-directed the music video for "Bizness" and received a world premiere from BET SOUL, along with on-going rotation on the network and their social platforms.

MARIAH. is also an active partner with St. Jude Children's Research Hospital in support of their "Love Music Stop Cancer" Campaign. She believes in never giving up and stands strong in her faith in God. Mariah's music is more than just a profession to her; it's a way of life.

MARIAH. has appeared on several morning shows, including CBS "Great Day Washington", CBS "Great Day Louisiana", FOX Mornings in Chattanooga, CW's Rise Up Charlotte, JTV Morning News (Jackson, MS), NBC's Today In Nashville, and countless others. She has been singing since the age of 5 and has a passion for the arts including painting, pottery, dance, and public speaking.
In this episode, we will be diving deep into MARIAH.'s story, discussing her journey as a musician, and exploring her strong faith and commitment to making a difference in the world. We will also be talking about her upcoming EP release, which is scheduled for later this spring.

Join us for an inspiring conversation with MARIAH. and learn more about her journey as a talented musician and her passion for making a difference. Don't forget to check out her latest music releases and collaborations with University Park Records on their website.]]>https://api.spreaker.com/episode/53319519Fri, 24 Mar 2023 05:25:38 +0000Fourcast MediaWelcome to the latest episode of Stop, Look & Listen where we will be discussing the inspiring story of MARIAH. – a talented musician, a NICU nurse, and a proud member of Zeta Phi Beta Sorority Incorporated. Since releasing her single "Bizness"...
Since releasing her single "Bizness" last year, MARIAH. has been making waves in the music industry, breaking barriers and proving naysayers wrong. She has recently secured her first Billboard Top 30 R&B song with the hit single, "Material Girl". MARIAH. also co-directed the music video for "Bizness" and received a world premiere from BET SOUL, along with on-going rotation on the network and their social platforms.

MARIAH. is also an active partner with St. Jude Children's Research Hospital in support of their "Love Music Stop Cancer" Campaign. She believes in never giving up and stands strong in her faith in God. Mariah's music is more than just a profession to her; it's a way of life.

MARIAH. has appeared on several morning shows, including CBS "Great Day Washington", CBS "Great Day Louisiana", FOX Mornings in Chattanooga, CW's Rise Up Charlotte, JTV Morning News (Jackson, MS), NBC's Today In Nashville, and countless others. She has been singing since the age of 5 and has a passion for the arts including painting, pottery, dance, and public speaking.
In this episode, we will be diving deep into MARIAH.'s story, discussing her journey as a musician, and exploring her strong faith and commitment to making a difference in the world. We will also be talking about her upcoming EP release, which is scheduled for later this spring.

Join us for an inspiring conversation with MARIAH. and learn more about her journey as a talented musician and her passion for making a difference. Don't forget to check out her latest music releases and collaborations with University Park Records on their website.]]>1057falsefullElliott Johnson Discusses Soul Mega Craft Beerhttps://www.spreaker.com/episode/elliott-johnson-discusses-soul-mega-craft-beer--53079014
Elliott also shares his knowledge on the health benefits of drinking Soul Mega, including the production process that goes into making each brew. He also provides valuable insights into the work that goes into getting each Soul Mega beer to market.

Whether you're a beer enthusiast or simply interested in the world of craft brewing, this episode of "Stop, Look & Listen" has something for everyone. Don't miss this opportunity to hear from a true expert in the industry and learn about the passion and dedication that goes into each and every brew.

To learn more about Soul Mega and their offerings, visit their website at www.soulmega.com. Tune in to "Stop, Look & Listen" for a fascinating discussion about craft beer and the people behind this innovative brand.]]>https://api.spreaker.com/episode/53079014Fri, 03 Mar 2023 05:54:11 +0000Fourcast MediaJoin host LeTroy Gardner as he sits down with Elliott Johnson, CEO and Head of Sales and Marketing of Soul Mega, for an insightful conversation about the world of craft beer. In this episode, listeners will learn about the origins of Soul Mega and the...
Elliott also shares his knowledge on the health benefits of drinking Soul Mega, including the production process that goes into making each brew. He also provides valuable insights into the work that goes into getting each Soul Mega beer to market.

Whether you're a beer enthusiast or simply interested in the world of craft brewing, this episode of "Stop, Look & Listen" has something for everyone. Don't miss this opportunity to hear from a true expert in the industry and learn about the passion and dedication that goes into each and every brew.

To learn more about Soul Mega and their offerings, visit their website at www.soulmega.com. Tune in to "Stop, Look & Listen" for a fascinating discussion about craft beer and the people behind this innovative brand.]]>1733falsefullByron Putman Discusses His Broadcast Careerhttps://www.spreaker.com/episode/byron-putman-discusses-his-broadcast-career--52763262
In this episode, Byron shares his journey from a student at Winthrop University, where he was mentored by Professor Haney Howell, to his time at WRHI in Rock Hill, and eventually working for the Panthers Radio Network. Listeners will hear about the challenges he faced, the lessons he learned along the way, and the unique experiences that shaped his career.

In addition to sharing his story, Byron also provides valuable advice for the next generation of broadcasters. From the importance of building relationships and networking, to the skills needed to succeed in the industry, his insights offer a wealth of knowledge for aspiring broadcasters.
Tune in to "Stop, Look & Listen" for an engaging and informative conversation with Byron Putman. Whether you're a seasoned pro or just starting out, this episode is sure to provide valuable insights and inspiration.]]>https://api.spreaker.com/episode/52763262Thu, 23 Feb 2023 14:00:02 +0000Fourcast MediaJoin host LeTroy Gardner as he sits down with professional broadcaster Byron Putman to discuss his fascinating career in broadcasting. Byron got his start as a deejay at the young age of 15, and has since gone on to work with some of the biggest names...
In this episode, Byron shares his journey from a student at Winthrop University, where he was mentored by Professor Haney Howell, to his time at WRHI in Rock Hill, and eventually working for the Panthers Radio Network. Listeners will hear about the challenges he faced, the lessons he learned along the way, and the unique experiences that shaped his career.

In addition to sharing his story, Byron also provides valuable advice for the next generation of broadcasters. From the importance of building relationships and networking, to the skills needed to succeed in the industry, his insights offer a wealth of knowledge for aspiring broadcasters.
Tune in to "Stop, Look & Listen" for an engaging and informative conversation with Byron Putman. Whether you're a seasoned pro or just starting out, this episode is sure to provide valuable insights and inspiration.]]>3008falsefullAuthor Karla Davis Luster Discusses Her New Book I'm Not A Homewrecker, Opportunist Maybe!https://www.spreaker.com/episode/author-karla-davis-luster-discusses-her-new-book-i-m-not-a-homewrecker-opportunist-maybe--52688697
Karla brings her unique perspective as an author, entrepreneur, and podcast host to the table, sharing her insights and experiences with the listeners. Whether you're looking to improve your relationships or just seeking an honest and relatable conversation, this episode of "Stop, Look & Listen" has something for everyone.

To keep up with Karla and her work, be sure to follow her on Instagram at ASKKARLA_, on YouTube at THEWOMANTELLS, and on Facebook at ASKKARLA. Tune in to "Stop, Look & Listen" for an engaging discussion on relationships and the complexities of modern dating.]]>https://api.spreaker.com/episode/52688697Fri, 10 Feb 2023 03:17:49 +0000Fourcast MediaJoin host LeTroy Gardner as he welcomes Author, Entrepreneur, and Podcast Host Karla Davis Luster to the show. In this episode, Karla will be discussing her latest book, "I'm Not A Homewrecker, Opportunist Maybe!". This thought-provoking read delves...
Karla brings her unique perspective as an author, entrepreneur, and podcast host to the table, sharing her insights and experiences with the listeners. Whether you're looking to improve your relationships or just seeking an honest and relatable conversation, this episode of "Stop, Look & Listen" has something for everyone.

To keep up with Karla and her work, be sure to follow her on Instagram at ASKKARLA_, on YouTube at THEWOMANTELLS, and on Facebook at ASKKARLA. Tune in to "Stop, Look & Listen" for an engaging discussion on relationships and the complexities of modern dating.]]>2039falsefullClinical Therapist and Addictions Specialist Nichole Johnson Discusses Mental Health Carehttps://www.spreaker.com/episode/clinical-therapist-and-addictions-specialist-nichole-johnson-discusses-mental-health-care--52622877
They will also delve into the topic of couples therapy and how it can help strengthen relationships and improve communication.With the increasing presence of social media in our daily lives, Nichole will share her insights on the issues that can arise from excessive use and how to address them.

From depression to addiction, Nichole brings her expertise to the table to help listeners understand the importance of mental health and the role it plays in our lives.

To learn more about Nichole and her work, be sure to check out her website at https://nicholejohnsontherapy.org/ and follow her on Instagram at https://www.instagram.com/1dopetherapist/.

Tune in to "Stop, Look & Listen" for a thought-provoking discussion on mental health and wellness.]]>https://api.spreaker.com/episode/52622877Fri, 03 Feb 2023 01:44:24 +0000Fourcast MediaJoin host LeTroy Gardner as he sits down with Licensed Clinical Therapist and Addictions Specialist Nichole Johnson to delve into the world of mental health. In this episode, they will discuss the specific challenges faced by military veterans and the...
They will also delve into the topic of couples therapy and how it can help strengthen relationships and improve communication.With the increasing presence of social media in our daily lives, Nichole will share her insights on the issues that can arise from excessive use and how to address them.

From depression to addiction, Nichole brings her expertise to the table to help listeners understand the importance of mental health and the role it plays in our lives.

To learn more about Nichole and her work, be sure to check out her website at https://nicholejohnsontherapy.org/ and follow her on Instagram at https://www.instagram.com/1dopetherapist/.

Tune in to "Stop, Look & Listen" for a thought-provoking discussion on mental health and wellness.]]>2943falsefullMr. CEO Ricardo Brutus Discusses Custom Suits and Originality in Fashionhttps://www.spreaker.com/episode/mr-ceo-ricardo-brutus-discusses-custom-suits-and-originality-in-fashion--52468614
Join LeTroy and Ricardo as they delve into the world of fashion and the art of creating the perfect suit. Get an inside look at the unique approach and philosophy behind Mr. CEO Collections, and learn how Ricardo is pushing the boundaries of traditional tailoring to help men look and feel their best. Tune in to Stop, Look & Listen for an inspiring and informative conversation with Ricardo Brutus, Mr. CEO.

www.mrceocollections.com
www.facebook.com/Mr.CEOCollections/
www.instagram.com/mrceocollections]]>https://api.spreaker.com/episode/52468614Fri, 20 Jan 2023 03:00:01 +0000Fourcast MediaIn this episode of Stop, Look & Listen, host LeTroy Gardner sits down with fashion designer and entrepreneur Ricardo Brutus, also known as Mr. CEO. They discuss Mr. CEO's focus on creating custom-fitted suits that bring out confidence, elegance,...
Join LeTroy and Ricardo as they delve into the world of fashion and the art of creating the perfect suit. Get an inside look at the unique approach and philosophy behind Mr. CEO Collections, and learn how Ricardo is pushing the boundaries of traditional tailoring to help men look and feel their best. Tune in to Stop, Look & Listen for an inspiring and informative conversation with Ricardo Brutus, Mr. CEO.

www.mrceocollections.com
www.facebook.com/Mr.CEOCollections/
www.instagram.com/mrceocollections]]>3135falsefullBradd Marquis Honors Sam Cooke's Legacy With "The Music of Sam Cooke - A Change is Gonna Come Tour"https://www.spreaker.com/episode/bradd-marquis-honors-sam-cooke-s-legacy-with-the-music-of-sam-cooke-a-change-is-gonna-come-tour--52427899
The concert features some of Sam Cooke's greatest hits including "You Send Me," "Only Sixteen," "Cupid," "Chain Gang," "Twistin’ the Night Away," "A Change is Gonna Come" and "Wonderful World." Bradd will also discuss his upcoming single release of his rendition of the Bob Dylan and Sam Cooke song, "Blowin' in the Wind." Don't miss this soulful performance brought to you alongside a live big band.

Tune in to "Stop, Look & Listen" for an in-depth look at the life and legacy of the one and only Sam Cooke.]]>https://api.spreaker.com/episode/52427899Fri, 13 Jan 2023 03:09:44 +0000Fourcast MediaIn this episode of "Stop, Look & Listen," host LeTroy Gardner welcomes multi-award winning singer-songwriter Bradd Marquis to discuss his upcoming "THE MUSIC OF SAM COOKE - A CHANGE IS GONNA COME TOUR." Bradd will take us on a journey through the...
The concert features some of Sam Cooke's greatest hits including "You Send Me," "Only Sixteen," "Cupid," "Chain Gang," "Twistin’ the Night Away," "A Change is Gonna Come" and "Wonderful World." Bradd will also discuss his upcoming single release of his rendition of the Bob Dylan and Sam Cooke song, "Blowin' in the Wind." Don't miss this soulful performance brought to you alongside a live big band.

Tune in to "Stop, Look & Listen" for an in-depth look at the life and legacy of the one and only Sam Cooke.]]>2225falsefullBeth Discusses Her Career and Latest Album Get To Know Mehttps://www.spreaker.com/episode/beth-discusses-her-career-and-latest-album-get-to-know-me--52367391

Throughout her career, Beth has worked with some of the biggest names in the industry including Whitney Houston, John Legend, and Kelly Clarkson. Tune in to hear Beth's journey in the music industry and get a sneak peek of her new project.

https://youtu.be/lJP25akRWBA

IG: @BETHALWAYSSINGS

Twitter: @BETHALWAYSSINGS

Facebook: https://www.facebook.com/BethAlwaysSingsOfficial

https://youtu.be/MfOWIHx-Bk4]]>https://api.spreaker.com/episode/52367391Fri, 06 Jan 2023 05:37:39 +0000Fourcast MediaOn the latest episode of Stop, Look & Listen, host LeTroy Gardner interviews Beth, an Indie artist and CEO of Anise Records. Beth discusses her new CD "Get To Know Me", which is available on all major digital platforms. In addition to her...

Throughout her career, Beth has worked with some of the biggest names in the industry including Whitney Houston, John Legend, and Kelly Clarkson. Tune in to hear Beth's journey in the music industry and get a sneak peek of her new project.

https://youtu.be/lJP25akRWBA

IG: @BETHALWAYSSINGS

Twitter: @BETHALWAYSSINGS

Facebook: https://www.facebook.com/BethAlwaysSingsOfficial

https://youtu.be/MfOWIHx-Bk4]]>2096falsefullPoe Mack Discusses Mountain God 3https://www.spreaker.com/episode/poe-mack-discusses-mountain-god-3--5237383915816607-1d34-424e-acc2-fa5dee1780c2Fri, 23 Dec 2022 06:02:40 +0000Fourcast MediaWelcome to Stop, Look & Listen, where we sit down with the most interesting and innovative voices in your world. In this episode, we chat with rapper and producer Poe Mack. Poe is here to talk about his latest project, the much anticipated...1967falsefullThe Villain of Vinyl: The Kingpin VOV Storyhttps://www.spreaker.com/episode/the-villain-of-vinyl-the-kingpin-vov-story--52373841https://www.youtube.com/watch?v=SPzPjINLi70&t=6shttps://www.youtube.com/watch?v=HhESNOEyX7s&t=13shttps://www.youtube.com/watch?v=YNdtPoAvf6M Connect with me: Instagram: https://www.instagram.com/onemancatalog/ Facebook: https://www.facebook.com/onemancatalog/ YouTube: https://www.youtube.com/channel/UCadqBbwuDtD7goJuKZxA14Q LinkedIn: https://www.linkedin.com/in/letroy-gardner-2133301b/ Website: https://myfourcast.com/category/podcasts/stop-look-listen/ Loved this episode? Leave us a review and rating here: https://www.youtube.com/channel/UCadqBbwuDtD7goJuKZxA14Q]]>00e7444e-7b25-4f39-ab74-ca725c77d1adFri, 16 Dec 2022 05:56:13 +0000Fourcast MediaKingpin VOV is a co-founder of Nonstop Hip Hop Live and Turntable City Record Store owner. He is also the co-founder of Keep God First Publications. The villain of vinyl: a hip hop story Kingpin VOV is a co-founder of Nonstop Hip Hop Live and the...https://www.youtube.com/watch?v=SPzPjINLi70&t=6shttps://www.youtube.com/watch?v=HhESNOEyX7s&t=13shttps://www.youtube.com/watch?v=YNdtPoAvf6M Connect with me: Instagram: https://www.instagram.com/onemancatalog/ Facebook: https://www.facebook.com/onemancatalog/ YouTube: https://www.youtube.com/channel/UCadqBbwuDtD7goJuKZxA14Q LinkedIn: https://www.linkedin.com/in/letroy-gardner-2133301b/ Website: https://myfourcast.com/category/podcasts/stop-look-listen/ Loved this episode? Leave us a review and rating here: https://www.youtube.com/channel/UCadqBbwuDtD7goJuKZxA14Q]]>2599falsefullNot Your Ordinary Lunch Box: The Journey of Thomas & Wynterhttps://www.spreaker.com/episode/not-your-ordinary-lunch-box-the-journey-of-thomas-wynter--52373843d2c4cb6d-969a-4ff6-b0f0-9e227dc15bdfFri, 09 Dec 2022 04:52:00 +0000Fourcast MediaTwo entrepreneurs set out to change the game with their new luxury lunchbox, but quickly realize the difficulties of maintaining a product company during the holiday season. You will learn: 1. The challenges of running a product-based company during...2906falsefullPecandy's Alishia Richardsonhttps://www.spreaker.com/episode/pecandy-s-alishia-richardson--5237385087262c74-d147-48ee-921a-45867b06faa6Fri, 02 Dec 2022 22:36:09 +0000Fourcast MediaPecandy's Alishia Richardson discusses her line of sweet, salty, and crunchy gourmet candied pecans.1835falsefullThe Good Ole Boys Stop By To Discuss Their Returnhttps://www.spreaker.com/episode/the-good-ole-boys-stop-by-to-discuss-their-return--52373853e4163b8f-3fb0-440b-a479-8562e2820005Fri, 11 Nov 2022 06:16:15 +0000Fourcast MediaIn this edition of Stop, Look & Listen, THE! Mario Washington, Q Kittles and Gran Wiz of The Good Ole Boys join LeTroy Gardner to discuss the extended break from their decade long show and what to expect out of the future with the 4 of them back...3687falsefullAdriane Scott-Singleton Discusses Wheels 4 Hopehttps://www.spreaker.com/episode/adriane-scott-singleton-discusses-wheels-4-hope--52373856https://www.facebook.com/Wheels4Hope Twitter: https://twitter.com/wheels4hope YouTube: https://www.youtube.com/user/Wheels4HopeRal]]>c9e9fe8b-73af-47a7-89e2-cce14039a629Fri, 04 Nov 2022 04:00:00 +0000Fourcast MediaAdriane Scott-Singleton stops by to share the work of Wheels 4 Hope, a nonprofit organization that provides safe, reliable, and affordable vehicles to people in need. Visit www.wheels4hope.org as they are always seeking volunteers, vehicle and cash...https://www.facebook.com/Wheels4Hope Twitter: https://twitter.com/wheels4hope YouTube: https://www.youtube.com/user/Wheels4HopeRal]]>1294falsefullGospel Singer Lena Byrd Miles Discusses Her Debut Album "Brand New"https://www.spreaker.com/episode/gospel-singer-lena-byrd-miles-discusses-her-debut-album-brand-new--52373846https://lnk.to/LBMBrandNew]]>dd6456b3-b908-4d4d-a453-0ca1a4fae47bFri, 28 Oct 2022 04:49:12 +0000Fourcast MediaGospel Singer Lena Byrd Miles discusses her debut album "Brand New" produced by Warryn Campbell and more! Facebook: The Lena Byrd Miles Instagram: @LenaByrdMiles Twitter: @LenaByrdMiles YouTube: @MyBlockInc https://lnk.to/LBMBrandNewhttps://lnk.to/LBMBrandNew]]>1549falsefullWolly McNair's New Clothing Linehttps://www.spreaker.com/episode/wolly-mcnair-s-new-clothing-line--52373849https://cartoonsaturdays.com/ Website: www.oncemperors.com IG: wollyv Twitter: WOlly Vinyl ]]>4b0e7079-3b78-46a6-a0c9-a136598c294eFri, 21 Oct 2022 04:00:00 +0000Fourcast MediaWolly McNair takes us down memory lane with his new family-owned Saturday Morning Cartoons and Hard Core Street Nerds clothing lines. Website: https://cartoonsaturdays.com/ Website: www.oncemperors.com IG: wollyv Twitter: WOlly Vinyl https://cartoonsaturdays.com/ Website: www.oncemperors.com IG: wollyv Twitter: WOlly Vinyl ]]>2144falsefullSimone Lee Discusses Birthing With A Purposehttps://www.spreaker.com/episode/simone-lee-discusses-birthing-with-a-purpose--52373866https://www.birthingwithpurpose.com/https://www.berkeleyfirststeps.com/Facebook: https://www.facebook.com/birthingwithpurposellc/Instagram: birthingwithpurpose#doula #childbirth ]]>809bf0e3-8e95-40c3-b430-92f5e2289315Fri, 14 Oct 2022 04:00:00 +0000Fourcast MediaWhat is a doula? Certified Doula and Owner of Birthing With Purpose Simone Lee explains and why they are so important to people of color.https://www.birthingwithpurpose.com/https://www.berkeleyfirststeps.com/Facebook:...https://www.birthingwithpurpose.com/https://www.berkeleyfirststeps.com/Facebook: https://www.facebook.com/birthingwithpurposellc/Instagram: birthingwithpurpose#doula #childbirth ]]>2033falsefullMichael De Los Santos and his Award Winning BBQhttps://www.spreaker.com/episode/michael-de-los-santos-and-his-award-winning-bbq--52373860https://www.youtube.com/channel/UC043Ij7rXhqvSY-6Fl6egtw]]>d5ab97b9-1f39-4bf9-a496-2985680fb4b0Fri, 30 Sep 2022 06:20:02 +0000Fourcast MediaMichael De Los Santos discusses his award-winning line of bbq sauces and dry rubs, who has the best bbq, being inspired by his late son, and more! www.mikedsbbq.com www.bullcitybbqbash.com FB: /mikedsbbq IG: /mikedsbbq/ YouTube:...https://www.youtube.com/channel/UC043Ij7rXhqvSY-6Fl6egtw]]>1860falsefullPose 360 Photo Booth Owner Tiffini Spryhttps://www.spreaker.com/episode/pose-360-photo-booth-owner-tiffini-spry--52373865www.pose360photobooth.com]]>507e6356-20a8-4552-afc5-8645737ed450Fri, 23 Sep 2022 04:00:00 +0000Fourcast MediaPose 360 Photo Booth Owner Tiffini Spry discusses leaving a successful career in pharmaceutical sales to land as the experience concierge. IG: pose360cltFB: Pose 360 Photo Boothhttp://www.pose360photobooth.com/www.pose360photobooth.com]]>3080falsefullJavonne Jones Discusses "A String Thing Instrumental Services" and Morehttps://www.spreaker.com/episode/javonne-jones-discusses-a-string-thing-instrumental-services-and-more--52373863https://www.javonnejonesviolinmusic.com/ YouTube: https://www.youtube.com/user/JChere6 Facebook: https://www.facebook.com/javonnejonesviolinmusic/ Instagram: https://www.instagram.com/javonnejonesviolinmusic/]]>3c5fa0ea-488b-4184-8dd2-59eea939520eFri, 09 Sep 2022 15:42:39 +0000Fourcast MediaElectric Violinist JaVonne Jones takes us on her journey from music teacher, "A String Thing Instrumental Services" to dazzling crowds onstage. Website: https://www.javonnejonesviolinmusic.com/ YouTube: https://www.youtube.com/user/JChere6 ...https://www.javonnejonesviolinmusic.com/ YouTube: https://www.youtube.com/user/JChere6 Facebook: https://www.facebook.com/javonnejonesviolinmusic/ Instagram: https://www.instagram.com/javonnejonesviolinmusic/]]>2922falsefullCheyenne Brown Discusses Fun Diggityhttps://www.spreaker.com/episode/cheyenne-brown-discusses-fun-diggity--52373868https://fundiggity.com/Shop: https://fundiggity.com/products/fun-diggity-funnel-cake-mixFB: https://www.facebook.com/FDFUNNELCAKES/IG: https://www.instagram.com/fdfunnelcakes/ or @fdfunnelcakeshttps://linktr.ee/Fdfunnelcakes]]>5af86315-783c-4139-84d7-822d99fbe092Fri, 09 Sep 2022 06:02:25 +0000Fourcast MediaFun Diggity CEO Cheyenne Brown shares her journey growing up as a good kid in the mad city of Compton to a successful line of funnel cakes. https://fundiggity.com/Shop: https://fundiggity.com/products/fun-diggity-funnel-cake-mixFB:...https://fundiggity.com/Shop: https://fundiggity.com/products/fun-diggity-funnel-cake-mixFB: https://www.facebook.com/FDFUNNELCAKES/IG: https://www.instagram.com/fdfunnelcakes/ or @fdfunnelcakeshttps://linktr.ee/Fdfunnelcakes]]>1945falsefullTanya Nolan Discusses Her Latest Single "My Best"https://www.spreaker.com/episode/tanya-nolan-discusses-her-latest-single-my-best--52373859https://www.youtube.com/c/TanyaNolanMy Best Audio Link: https://fanlink.to/tanyanolanmybest]]>0843b481-4e51-4a7f-a8e4-aa71ea76b0b1Fri, 02 Sep 2022 04:03:41 +0000Fourcast MediaTanya Nolan stops by to discuss her new single "My Best" right off the heels of the success of "Good Woman" and more!Website: www.TanyaNolan.netIG: @TanyaNolanFacebook: /IamTanyaNolanYouTube: https://www.youtube.com/c/TanyaNolanMy Best Audio Link:...https://www.youtube.com/c/TanyaNolanMy Best Audio Link: https://fanlink.to/tanyanolanmybest]]>1017falsefullRampage Discusses Flipmode, Busta's G.O.A.T. Status and Morehttps://www.spreaker.com/episode/rampage-discusses-flipmode-busta-s-g-o-a-t-status-and-more--52373869https://soulsfeng.com/products/soulsfeng-x-rampage-rated-r-skytrack-high-tops-lighting-customwhite-black]]>63e38af3-d97b-44fa-b895-11ddeba6a424Fri, 26 Aug 2022 04:00:00 +0000Fourcast MediaThe 1st Lieutenant of The Flipmode Squad stops by to discuss Flava In Ya Ear Remix, Busta Rhymes ranking amongst the goats, and his new sneaker collaboration with SoulsFeng. Instagram: rampagethelastboyscout, soulsfengSneaker Link:...https://soulsfeng.com/products/soulsfeng-x-rampage-rated-r-skytrack-high-tops-lighting-customwhite-black]]>2334falsefullTracey Hawkins Discusses Thriving On the Spectrumhttps://www.spreaker.com/episode/tracey-hawkins-discusses-thriving-on-the-spectrum--52373852bb44aa90-f7fc-4b34-9fc5-eda1336b4c76Fri, 19 Aug 2022 04:00:00 +0000Fourcast MediaThriving on the Spectrum Founder Tracey Hawkins discusses her THRIVE app created for individuals with autism. THRIVE encourages users to develop structure, emotion regulation, and time management skills.1837tracey hawkins thrive thrive afalsefullThe FunkTrap Captain Antonio Ramsey Drops Flamingo Drivehttps://www.spreaker.com/episode/the-funktrap-captain-antonio-ramsey-drops-flamingo-drive--5237387329bd8c82-c2a5-4c1c-9603-0c7f858a3163Fri, 12 Aug 2022 04:00:00 +0000Fourcast MediaThe FunkTrap Captain Antonio Ramsey discusses his debut album "Flamingo Drive", south Florida roots and more!1259antonio ramsey funktrap flaminfalsefullChishala 'Ms. Shala' Chibuye Discusses the Asante Wine & Spirit Festivalhttps://www.spreaker.com/episode/chishala-ms-shala-chibuye-discusses-the-asante-wine-spirit-festival--52373854685f3e77-848d-4446-91cb-81cc9ca9ae3eFri, 05 Aug 2022 06:41:13 +0000Fourcast MediaDrinkBlack LLC CEO Chishala 'Ms. Shala' Chibuye stops by once again to discuss her Asante Wine & Spirit Festival held in Atlanta.2076ms shala asante wine and spirifalsefullJ3X Discusses "Outside" ft. Light Skin Keisha, comparisons to TLC and more!https://www.spreaker.com/episode/j3x-discusses-outside-ft-light-skin-keisha-comparisons-to-tlc-and-more--52373844fa2b7e96-3f76-4d5f-91a9-b48345516085Fri, 29 Jul 2022 04:45:26 +0000Fourcast MediaThe sisters discuss their debut single "Outside" ft. Light Skin Keisha, comparisons to TLC and more!1215j3x r&bfalsefullTreston Irby Discusses Hi-Five and His New Project Hiatushttps://www.spreaker.com/episode/treston-irby-discusses-hi-five-and-his-new-project-hiatus--52373867dc9c6bc5-f496-4351-b4cf-4862b861372dFri, 22 Jul 2022 04:00:00 +0000Fourcast MediaIn this episode of Stop, Look & Listen we catch up with Treston Irby to discuss his new autobiography "Hiatus" along with the triumphs and tragedies of his platinum selling group Hi-Five.1725treston irby hi-five r&bfalsefullAward Winning Singer and Actress Melba Moorehttps://www.spreaker.com/episode/award-winning-singer-and-actress-melba-moore--5237386407c2c050-f204-48c4-bd3c-7ed42a717227Fri, 15 Jul 2022 04:00:00 +0000Fourcast MediaIn this episode of Stop, Look & Listen we catch up with Tony Award Winning & Grammy Nominated Actress/Singer Melba Moore.3181melba moore r&b fourcast mediafalsefullChris Matthews Discusses 6 Tips For Finding Your Relationship Fixhttps://www.spreaker.com/episode/chris-matthews-discusses-6-tips-for-finding-your-relationship-fix--523738719038678b-64fd-4cac-9d5e-94eeaa752af8Fri, 08 Jul 2022 04:00:00 +0000Fourcast MediaStop, Look & Listen ft. Author, Certified Marriage and Family Therapist Chris Matthews2233falsefullStop, Look & Listen ft. De'Von Johnson & Rhonesha Bynghttps://www.spreaker.com/episode/stop-look-listen-ft-de-von-johnson-rhonesha-byng--523738622de8f79f-4024-4dce-9163-d91f67b31f2dFri, 01 Jul 2022 03:55:29 +0000Fourcast MediaThis week on Stop, Look & Listen we catch up with De'Von Johnson & Rhonesha Byng. CEO's of their individual black owned media brands, they came together to form BOMESI (Black-Owned Media Equity and Sustainability Institute). BOMESI's goal is...2861falsefullRalph Rolle Discusses Soul Snacks and Experiences As a Drummerhttps://www.spreaker.com/episode/ralph-rolle-discusses-soul-snacks-and-experiences-as-a-drummer--52373877abbfedf9-b3eb-44b9-9f5c-586357397d2bFri, 24 Jun 2022 04:00:00 +0000Fourcast MediaRalph Rolle discusses his line of cookies that was birthed by his grandmother Leola during The Harlem Renaissance to the shelves on Wal-Mart nationwide. We also talk about his experiences drumming for Aretha Franklin, Notorious B.I.G., Queen Latifah,...2871ralph rolle drummer cookies infalsefullKidpreneur Alejandro and His Mom Discuss Smell of Love Candleshttps://www.spreaker.com/episode/kidpreneur-alejandro-and-his-mom-discuss-smell-of-love-candles--523738757af55905-5a20-4c43-8169-c19d09526d4bFri, 17 Jun 2022 04:00:00 +0000Fourcast MediaWe catch up with Kidpreneur 11 year old Alejandro and his mom Patricia to discuss his candle business. They also talk about being fearless when it comes to entrepreneurship no matter your age and his meeting with VP Kamala Harris.1631smell of love fourcast media afalsefullStop, Look & Listen featuring Eric Robersonhttps://www.spreaker.com/episode/stop-look-listen-featuring-eric-roberson--52373874c7620eed-6eb4-4faa-93cd-0a3f66b68ed7Fri, 10 Jun 2022 04:00:00 +0000Fourcast MediaGrammy Nominated Singer-Songwriter and Producer Eric Roberson stops by to discuss his 17th album "Lessons" out now! #EricRoberson #Lessons #RnBMusic www.ericrobersonmusic.com IG: @Erro44 Twitter: @IamEricRoberson Facebook: /BlueErroSoul...1104eric roberson fourcast media mfalsefullStop Look & Listen Trailerhttps://www.spreaker.com/episode/stop-look-listen-trailer--523738709044bf0c-77a8-4d0c-9637-3b088358f47fMon, 30 May 2022 20:36:39 +0000Fourcast MediaStop, Look & Listen returns on June 10th with new episodes. A new look but the same great content from Fourcast Media, formerly The GOB Radio Network.49falsetrailer