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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Mzjigga Bants</title><link>http://www.chachaij.com</link><description><![CDATA[As my heart leads me, I speak, I share my vulnerability, my struggles and my strengths.]]></description><atom:link href="https://www.spreaker.com/show/5752520/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Mzjigga Bants</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f14e165dfe1c723790ca892f5429c2b2.jpg</url><title>Mzjigga Bants</title><link>http://www.chachaij.com</link></image><lastBuildDate>Tue, 11 Apr 2023 14:46:50 +0000</lastBuildDate><itunes:author>Mzjigga Bants</itunes:author><itunes:owner><itunes:name>Mzjigga Bants</itunes:name><itunes:email>mzjigga82@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f14e165dfe1c723790ca892f5429c2b2.jpg"/><itunes:subtitle>As my heart leads me, I speak, I share my vulnerability, my struggles and my strengths.</itunes:subtitle><itunes:summary><![CDATA[As my heart leads me, I speak, I share my vulnerability, my struggles and my strengths.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Women, take your flowers Episode 10 - Mzjigga Bants</title><link>https://www.spreaker.com/episode/women-take-your-flowers-episode-10-mzjigga-bants--52823764</link><description><![CDATA[I am not a feminist, far from it however I have seen women do remarkable things, been unwell yet getting the children ready for school, managing the home and coming to deliver lectures with 100% concentration, it is not a race thing, black or white, women are powerful and should be given their flowers every single day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52823764</guid><pubDate>Thu, 23 Feb 2023 10:01:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52823764/podcast_1677146046.mp3" length="3149322" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>I am not a feminist, far from it however I have seen women do remarkable things, been unwell yet getting the children ready for school, managing the home and coming to deliver lectures with 100% concentration, it is not a race thing, black or white,...</itunes:subtitle><itunes:summary><![CDATA[I am not a feminist, far from it however I have seen women do remarkable things, been unwell yet getting the children ready for school, managing the home and coming to deliver lectures with 100% concentration, it is not a race thing, black or white, women are powerful and should be given their flowers every single day.]]></itunes:summary><itunes:duration>197</itunes:duration><itunes:keywords>power,strenght,women-inspiring-women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/18f7c2505977b088c82772bdbaa8b0a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - planning Mzjigga Bants</title><link>https://www.spreaker.com/episode/episode-9-planning-mzjigga-bants--52724476</link><description><![CDATA[So many people live their lives based on vibes and Isha Allah and it has to stop. Planning is very essential to life. It gives direction and next course of action. Let’s do the needful as humans please.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52724476</guid><pubDate>Tue, 14 Feb 2023 08:04:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52724476/podcast_1676361404.mp3" length="4429531" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>So many people live their lives based on vibes and Isha Allah and it has to stop. Planning is very essential to life. It gives direction and next course of action. Let’s do the needful as humans please.</itunes:subtitle><itunes:summary><![CDATA[So many people live their lives based on vibes and Isha Allah and it has to stop. Planning is very essential to life. It gives direction and next course of action. Let’s do the needful as humans please.]]></itunes:summary><itunes:duration>277</itunes:duration><itunes:keywords>plan,planning,plan-plan,test,vision</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/571a846ba4966715b2beba3c32aae0d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life is choice drivenEpisode 8 - Mzjigga Bants</title><link>https://www.spreaker.com/episode/life-is-choice-drivenepisode-8-mzjigga-bants--52619339</link><description><![CDATA[Hitting a major milestone in my life is no small feat for me. Choices and decisions are intertwined and the saying “Life is choice driven” rings ever so true. Conviction and peace is a way to tell you that you are on the right track however it doesn’t stop the pressure and pain from coming, it just helps you go through the storm.. Remember if plan A doesn’t work, jump on plan B, there are 26 letters in the alphabet soooooooooooo keep on keeping on.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52619339</guid><pubDate>Thu, 02 Feb 2023 19:59:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52619339/podcast_1675367213.mp3" length="5533361" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>Hitting a major milestone in my life is no small feat for me. Choices and decisions are intertwined and the saying “Life is choice driven” rings ever so true. Conviction and peace is a way to tell you that you are on the right track however it doesn’t...</itunes:subtitle><itunes:summary><![CDATA[Hitting a major milestone in my life is no small feat for me. Choices and decisions are intertwined and the saying “Life is choice driven” rings ever so true. Conviction and peace is a way to tell you that you are on the right track however it doesn’t stop the pressure and pain from coming, it just helps you go through the storm.. Remember if plan A doesn’t work, jump on plan B, there are 26 letters in the alphabet soooooooooooo keep on keeping on.]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:keywords>choices,clarity,conviction,gains,life,milestone,pains,peace,storms</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24e62ff09a196266e85efdf0545472d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your downtime Episode 7 - Mzjigga Bants</title><link>https://www.spreaker.com/episode/your-downtime-episode-7-mzjigga-bants--52536156</link><description><![CDATA[What do you do in your downtime? When things are not working according to plan, when your hopes have been dashed a million pieces and you can’t make a headway of what is to come…]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52536156</guid><pubDate>Wed, 25 Jan 2023 04:21:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52536156/podcast_1674619946.mp3" length="5045603" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>What do you do in your downtime? When things are not working according to plan, when your hopes have been dashed a million pieces and you can’t make a headway of what is to come…</itunes:subtitle><itunes:summary><![CDATA[What do you do in your downtime? When things are not working according to plan, when your hopes have been dashed a million pieces and you can’t make a headway of what is to come…]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:keywords>faith,grace,grit,hope,joy,patience,resilience,rising</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a1a09d8324dad588999f1dc14e6efe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Call ‘em up Episode 6 - Mzjigga Bants</title><link>https://www.spreaker.com/episode/call-em-up-episode-6-mzjigga-bants--52464983</link><description><![CDATA[I have been in my feelings since the beginning of the week, thinking about people I have crossed paths with and how I need to reach out more, say hi or hello, call them up, check up on them, and live on them cos life has to mean more than just existing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52464983</guid><pubDate>Tue, 17 Jan 2023 17:00:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52464983/podcast_1673974151.mp3" length="4357224" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>I have been in my feelings since the beginning of the week, thinking about people I have crossed paths with and how I need to reach out more, say hi or hello, call them up, check up on them, and live on them cos life has to mean more than just existing.</itunes:subtitle><itunes:summary><![CDATA[I have been in my feelings since the beginning of the week, thinking about people I have crossed paths with and how I need to reach out more, say hi or hello, call them up, check up on them, and live on them cos life has to mean more than just existing.]]></itunes:summary><itunes:duration>273</itunes:duration><itunes:keywords>existing,friendship,hugs,living,love</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12c5ebd9476e57f94a0413c3a75a0019.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 Those damn butterflies in your belly- Mzjigga Bants</title><link>https://www.spreaker.com/episode/episode-5-those-damn-butterflies-in-your-belly-mzjigga-bants--52410307</link><description><![CDATA[Year after year, building a successful career, and every single time, those butterflies start to flutter inside you and voices telling you words like, you are a fake and your achievements are a fluke. Turn them into positivity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52410307</guid><pubDate>Wed, 11 Jan 2023 10:21:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52410307/podcast_1673431048.mp3" length="4333818" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>Year after year, building a successful career, and every single time, those butterflies start to flutter inside you and voices telling you words like, you are a fake and your achievements are a fluke. Turn them into positivity.</itunes:subtitle><itunes:summary><![CDATA[Year after year, building a successful career, and every single time, those butterflies start to flutter inside you and voices telling you words like, you are a fake and your achievements are a fluke. Turn them into positivity.]]></itunes:summary><itunes:duration>271</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e09255dd5801ecaf379b12554d0873ff.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Step Out Of Your Comfort zone Episode 4 - Mzjigga Bants</title><link>https://www.spreaker.com/episode/step-out-of-your-comfort-zone-episode-4-mzjigga-bants--52355981</link><description><![CDATA[We need to put ourselves out there, no hiding under the cloak of introvertedness... You don't know who God has destined to bless you..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52355981</guid><pubDate>Wed, 04 Jan 2023 23:28:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52355981/draft_1672873434983332_audio.mp3" length="10372075" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>We need to put ourselves out there, no hiding under the cloak of introvertedness... You don't know who God has destined to bless you..</itunes:subtitle><itunes:summary><![CDATA[We need to put ourselves out there, no hiding under the cloak of introvertedness... You don't know who God has destined to bless you..]]></itunes:summary><itunes:duration>649</itunes:duration><itunes:keywords>believe,comfort-zone,leap,stepoutofyourcomfortzone</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d340efac8273c90b044d59a4e1606dfc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHY Episode 3 - Mzjigga Bants</title><link>https://www.spreaker.com/episode/why-episode-3-mzjigga-bants--52336608</link><description><![CDATA[We need to learn to ask Why. It is not an act of defiance or rebellion but a better understanding of actions and consequences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52336608</guid><pubDate>Mon, 02 Jan 2023 23:02:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52336608/draft_1672699961144716_audio.mp3" length="5858115" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>We need to learn to ask Why. It is not an act of defiance or rebellion but a better understanding of actions and consequences.</itunes:subtitle><itunes:summary><![CDATA[We need to learn to ask Why. It is not an act of defiance or rebellion but a better understanding of actions and consequences.]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:keywords>god,god's-plan-purpose-your-life,understanding,why</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f7e0b544b2d9324252048e76d32f3c7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Find Your Anchor</title><link>https://www.spreaker.com/episode/find-your-anchor--52309936</link><description><![CDATA[In the darkest of times and deepest of night, we need that anchor to pull us out of the brink.<br /> Cast your burdens upon the lord abd he shall sustain you. <br /> My anchor is music and until recently cuddly hugs from my daughter, what is your anchor?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52309936</guid><pubDate>Sat, 31 Dec 2022 10:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52309936/draft_1672346934793133_audio.mp3" length="6634264" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>In the darkest of times and deepest of night, we need that anchor to pull us out of the brink.
Cast your burdens upon the lord abd he shall sustain you. 
My anchor is music and until recently cuddly hugs from my daughter, what is your anchor?</itunes:subtitle><itunes:summary><![CDATA[In the darkest of times and deepest of night, we need that anchor to pull us out of the brink.<br /> Cast your burdens upon the lord abd he shall sustain you. <br /> My anchor is music and until recently cuddly hugs from my daughter, what is your anchor?]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>anchor,castyourburdens,heseesyou,lightenyourload</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/82e9b4f017e1e7b86153f81f8e677227.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choices</title><link>https://www.spreaker.com/episode/choices--52309634</link><description><![CDATA[As we go into 2023, we need to be intentional about our choices, life is so unpredictable, gone are the days when you put your plans down with a 10% margin of error. Now so much has changed that inaction is now a full blown decision.<br /><br /> I have fears but I choose faith, I choose faith over fear and I rather allow God guide my decisions than do them on my own in 2023..<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52309634</guid><pubDate>Fri, 30 Dec 2022 10:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52309634/draft_1672343266718095_audio.mp3" length="4286168" type="audio/mpeg"/><itunes:author>Mzjigga Bants</itunes:author><itunes:subtitle>As we go into 2023, we need to be intentional about our choices, life is so unpredictable, gone are the days when you put your plans down with a 10% margin of error. Now so much has changed that inaction is now a full blown decision.

I have fears but...</itunes:subtitle><itunes:summary><![CDATA[As we go into 2023, we need to be intentional about our choices, life is so unpredictable, gone are the days when you put your plans down with a 10% margin of error. Now so much has changed that inaction is now a full blown decision.<br /><br /> I have fears but I choose faith, I choose faith over fear and I rather allow God guide my decisions than do them on my own in 2023..<br />]]></itunes:summary><itunes:duration>268</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc1ad4ab7e75591fce07c852e7fe540c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
