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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Do Less With Bird</title><link>https://www.spreaker.com/podcast/do-less-with-bird--5751541</link><description><![CDATA[Welcome to my channel: #Do Less with Bird.<br /><br />This channel will mostly be my stream-of-consciousness babbling about me, my life, and my struggle to "do less" (but how I always seem to end up doing "The Most"). <br /><br />I'll have some friends dropping by to share their stories (names will be changed to protect the innocent) and help me figure out how to #DoLess.<br /><br />Categories include:<br />#YouDontSay<br />#ThatSoundsLikeSomeBullshit<br />#IWantThatLife<br />#DaFuk!<br />#DontGetMeStarted<br />#Dont@Me<br />#AmITheDrama?<br /><br />Enjoy the ride! 😃 👍🏿 💁🏾‍♀️<br /><br />Bird]]></description><atom:link href="https://www.spreaker.com/show/5751541/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Bird</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04f58296af93638b67c9ef4b68383d4a.jpg</url><title>Do Less With Bird</title><link>https://www.spreaker.com/podcast/do-less-with-bird--5751541</link></image><lastBuildDate>Sun, 26 Oct 2025 23:33:56 +0000</lastBuildDate><itunes:author>Bird</itunes:author><itunes:owner><itunes:name>Bird</itunes:name><itunes:email>brigettabrown@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04f58296af93638b67c9ef4b68383d4a.jpg"/><itunes:subtitle>Welcome to my channel: #Do Less with Bird.

This channel will mostly be my stream-of-consciousness babbling about me, my life, and my struggle to "do less" (but how I always seem to end up doing "The Most"). 

I'll have some friends dropping by to...</itunes:subtitle><itunes:summary><![CDATA[Welcome to my channel: #Do Less with Bird.<br /><br />This channel will mostly be my stream-of-consciousness babbling about me, my life, and my struggle to "do less" (but how I always seem to end up doing "The Most"). <br /><br />I'll have some friends dropping by to share their stories (names will be changed to protect the innocent) and help me figure out how to #DoLess.<br /><br />Categories include:<br />#YouDontSay<br />#ThatSoundsLikeSomeBullshit<br />#IWantThatLife<br />#DaFuk!<br />#DontGetMeStarted<br />#Dont@Me<br />#AmITheDrama?<br /><br />Enjoy the ride! 😃 👍🏿 💁🏾‍♀️<br /><br />Bird]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Comedy"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>true</itunes:explicit><podcast:guid>7662165f-d6e8-5ed3-abee-3985b5573ffc</podcast:guid><itunes:type>episodic</itunes:type><item><title>Episode 5 - Camping Chaos, The Importance of Lube While Adulting, and Things I've Endured For a Street HotDog</title><link>https://www.spreaker.com/episode/episode-5-camping-chaos-the-importance-of-lube-while-adulting-and-things-i-ve-endured-for-a-street-hotdog--68289641</link><description><![CDATA[Hey Bird-Watchers!<br /><br />This episode includes a reappearance by Tony with a Z (or K) as we talk about the joys of camping. We get an update on how lube (and consent) are very important for a certain activity. <br /><br />You also get introduced to a new segment, "15 minutes with the OG". So buckle up!<br /><br /><br />Enjoy!!<br /><br />Bird]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68289641</guid><pubDate>Sun, 26 Oct 2025 23:31:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68289641/ep_5.mp3" length="93422164" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2c7b26a-e5df-4ef4-abcd-244e1942de63/b2c7b26a-e5df-4ef4-abcd-244e1942de63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2c7b26a-e5df-4ef4-abcd-244e1942de63/b2c7b26a-e5df-4ef4-abcd-244e1942de63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2c7b26a-e5df-4ef4-abcd-244e1942de63/b2c7b26a-e5df-4ef4-abcd-244e1942de63.vtt" type="text/vtt" language="en"/><itunes:author>Bird</itunes:author><itunes:subtitle>Hey Bird-Watchers!

This episode includes a reappearance by Tony with a Z (or K) as we talk about the joys of camping. We get an update on how lube (and consent) are very important for a certain activity. 

You also get introduced to a new segment,...</itunes:subtitle><itunes:summary><![CDATA[Hey Bird-Watchers!<br /><br />This episode includes a reappearance by Tony with a Z (or K) as we talk about the joys of camping. We get an update on how lube (and consent) are very important for a certain activity. <br /><br />You also get introduced to a new segment, "15 minutes with the OG". So buckle up!<br /><br /><br />Enjoy!!<br /><br />Bird]]></itunes:summary><itunes:duration>5839</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04f58296af93638b67c9ef4b68383d4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Godzilla, Impersonations, and All Things SciFi</title><link>https://www.spreaker.com/episode/episode-4-godzilla-impersonations-and-all-things-scifi--66569039</link><description><![CDATA[Hey Bird-Watchers!<br /><br />Join me and my guest, EK Sci Guy, as we talk about our favorite sci-fi series, movies, and other bits of nonsense. <br /><br />Spend a few minutes of your day geeking out with us as we talk movies, series, our jobs, and whatever pops into my head.<br /><br />Enjoy!<br /><br />Bird ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66569039</guid><pubDate>Mon, 16 Jun 2025 00:04:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66569039/ep_4_godzilla_impersinations_and_all_things_scifi.mp3" length="39305232" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b92e7e3-d76b-4bfc-97ec-86737d3bbce7/4b92e7e3-d76b-4bfc-97ec-86737d3bbce7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b92e7e3-d76b-4bfc-97ec-86737d3bbce7/4b92e7e3-d76b-4bfc-97ec-86737d3bbce7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b92e7e3-d76b-4bfc-97ec-86737d3bbce7/4b92e7e3-d76b-4bfc-97ec-86737d3bbce7.vtt" type="text/vtt" language="en"/><itunes:author>Bird</itunes:author><itunes:subtitle>Hey Bird-Watchers!

Join me and my guest, EK Sci Guy, as we talk about our favorite sci-fi series, movies, and other bits of nonsense. 

Spend a few minutes of your day geeking out with us as we talk movies, series, our jobs, and whatever pops into my...</itunes:subtitle><itunes:summary><![CDATA[Hey Bird-Watchers!<br /><br />Join me and my guest, EK Sci Guy, as we talk about our favorite sci-fi series, movies, and other bits of nonsense. <br /><br />Spend a few minutes of your day geeking out with us as we talk movies, series, our jobs, and whatever pops into my head.<br /><br />Enjoy!<br /><br />Bird ]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:keywords>humor,interviews,sci-fi</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04f58296af93638b67c9ef4b68383d4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3- Gym,  Books, and Poor Choices</title><link>https://www.spreaker.com/episode/episode-3-gym-books-and-poor-choices--66305954</link><description><![CDATA[Hey y'all,<br />In this episode, I talk about my trials at the gym, discover that books can make you act a wee bit feral, and I make some poor choices with an ex.<br /><br />Just another day of trying to do the least while doing the absolute most.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66305954</guid><pubDate>Wed, 28 May 2025 04:28:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66305954/episode_3_gym_books_and_poor_choices_5_27_25_9_10_pm.mp3" length="40565431" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8161a70c-6580-4543-bf91-12cf0df7e689/8161a70c-6580-4543-bf91-12cf0df7e689.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8161a70c-6580-4543-bf91-12cf0df7e689/8161a70c-6580-4543-bf91-12cf0df7e689.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8161a70c-6580-4543-bf91-12cf0df7e689/8161a70c-6580-4543-bf91-12cf0df7e689.vtt" type="text/vtt" language="en"/><itunes:author>Bird</itunes:author><itunes:subtitle>Hey y'all,
In this episode, I talk about my trials at the gym, discover that books can make you act a wee bit feral, and I make some poor choices with an ex.

Just another day of trying to do the least while doing the absolute most.</itunes:subtitle><itunes:summary><![CDATA[Hey y'all,<br />In this episode, I talk about my trials at the gym, discover that books can make you act a wee bit feral, and I make some poor choices with an ex.<br /><br />Just another day of trying to do the least while doing the absolute most.]]></itunes:summary><itunes:duration>2536</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04f58296af93638b67c9ef4b68383d4a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Trash Tv &amp; Gadget Whores</title><link>https://www.spreaker.com/episode/episode-2-trash-tv-gadget-whores--58219829</link><guid isPermaLink="false">https://api.spreaker.com/episode/58219829</guid><pubDate>Sat, 06 Jan 2024 19:53:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58219829/episode_2_1_6_24_11_39_am.mp3" length="34190267" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a5cc6dd-fe65-4719-9951-0d7539219d6a/4a5cc6dd-fe65-4719-9951-0d7539219d6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a5cc6dd-fe65-4719-9951-0d7539219d6a/4a5cc6dd-fe65-4719-9951-0d7539219d6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4a5cc6dd-fe65-4719-9951-0d7539219d6a/4a5cc6dd-fe65-4719-9951-0d7539219d6a.vtt" type="text/vtt" language="en"/><itunes:author>Bird</itunes:author><itunes:duration>2137</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04f58296af93638b67c9ef4b68383d4a.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Day Drinking &amp; Trampolines</title><link>https://www.spreaker.com/episode/episode-1-day-drinking-trampolines--52458495</link><guid isPermaLink="false">https://api.spreaker.com/episode/52458495</guid><pubDate>Tue, 17 Jan 2023 01:34:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52458495/podcast_ep_1_1_16_23_5_28_pm.mp3" length="22827629" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c0bfe41-2512-48ba-abb9-483b5638e6ca/9c0bfe41-2512-48ba-abb9-483b5638e6ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c0bfe41-2512-48ba-abb9-483b5638e6ca/9c0bfe41-2512-48ba-abb9-483b5638e6ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c0bfe41-2512-48ba-abb9-483b5638e6ca/9c0bfe41-2512-48ba-abb9-483b5638e6ca.vtt" type="text/vtt" language="en"/><itunes:author>Bird</itunes:author><itunes:duration>1427</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/04f58296af93638b67c9ef4b68383d4a.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Pilot “Intro”</title><link>https://www.spreaker.com/episode/pilot-intro--52295796</link><description><![CDATA[Just a introduction to the chaos.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52295796</guid><pubDate>Wed, 28 Dec 2022 07:20:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52295796/podcast_1672211207.mp3" length="2402429" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ed8538d-7ddf-4015-bc20-c96a59f43017/8ed8538d-7ddf-4015-bc20-c96a59f43017.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ed8538d-7ddf-4015-bc20-c96a59f43017/8ed8538d-7ddf-4015-bc20-c96a59f43017.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ed8538d-7ddf-4015-bc20-c96a59f43017/8ed8538d-7ddf-4015-bc20-c96a59f43017.vtt" type="text/vtt" language="en"/><itunes:author>Bird</itunes:author><itunes:subtitle>Just a introduction to the chaos.</itunes:subtitle><itunes:summary><![CDATA[Just a introduction to the chaos.]]></itunes:summary><itunes:duration>151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15f607cb6549fe202bbabd2395e4f89b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
