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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Chiers The Day</title><link>https://www.spreaker.com/chierstheday</link><description><![CDATA[When you cheers to something, you're generally raising a glass for a special occasion or big accomplishment. But, what would it mean to raise a glass, so to speak, to each day we’re incredibly blessed to live? The Chiers The Day Podcast with host, Chierstin Susel, focuses on all things that can make daily life special. Chierstin is a 2x Emmy-winner with a passion for sharing inspiring stories through her work.]]></description><atom:link href="https://www.spreaker.com/show/5749970/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Chierstin Susel</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg</url><title>Chiers The Day</title><link>https://www.spreaker.com/chierstheday</link></image><lastBuildDate>Fri, 10 Mar 2023 11:15:11 +0000</lastBuildDate><itunes:author>Chierstin Susel</itunes:author><itunes:owner><itunes:name>Chierstin Susel</itunes:name><itunes:email>chierstinsusel@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:subtitle>When you cheers to something, you're generally raising a glass for a special occasion or big accomplishment. But, what would it mean to raise a glass, so to speak, to each day we’re incredibly blessed to live?</itunes:subtitle><itunes:summary><![CDATA[When you cheers to something, you're generally raising a glass for a special occasion or big accomplishment. But, what would it mean to raise a glass, so to speak, to each day we’re incredibly blessed to live? The Chiers The Day Podcast with host, Chierstin Susel, focuses on all things that can make daily life special. Chierstin is a 2x Emmy-winner with a passion for sharing inspiring stories through her work.]]></itunes:summary><itunes:category text="Education"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Inspiring the Uninspired: Cory Hahn's Story</title><link>https://www.spreaker.com/user/16899106/cory-hahn</link><description><![CDATA[Cory Hahn was a baseball player at Arizona State University when an accident on the field forever changed his life. The way he chose to respond and the person he chose to become afterwards is nothing short of admirable. He wouldn't go on to play MLB, but he would go on to establish a successful career with the Arizona Diamondbacks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53154549</guid><pubDate>Fri, 10 Mar 2023 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53154549/cory_hahn.mp3" length="38749311" type="audio/mpeg"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Cory Hahn was a baseball player at Arizona State University when an accident on the field forever changed his life. The way he chose to respond and the person he chose to become afterwards is nothing short of admirable. He wouldn't go on to play MLB,...</itunes:subtitle><itunes:summary><![CDATA[Cory Hahn was a baseball player at Arizona State University when an accident on the field forever changed his life. The way he chose to respond and the person he chose to become afterwards is nothing short of admirable. He wouldn't go on to play MLB, but he would go on to establish a successful career with the Arizona Diamondbacks.]]></itunes:summary><itunes:duration>2420</itunes:duration><itunes:keywords>arizonadiamondbacks,arizonastate,baseball,diamondbacks,inspire,mlb,overcome,resilience,spinalcord,spinalcordinjury</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life After Abuse: Briell Decker's Story of Escaping a Cult</title><link>https://www.spreaker.com/user/16899106/briell</link><description><![CDATA[Briell Decker escaped a polygamist cult, FLDS, on the Arizona/Utah boarder and later returned to transform the cult leader's headquarters into a shelter. Decker shares her inspiring journey of choosing to take her life back after enduring unfathomable abuse.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52884612</guid><pubDate>Wed, 01 Mar 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52884612/briell.mp3" length="39611091" type="audio/mpeg"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Briell Decker escaped a polygamist cult, FLDS, on the Arizona/Utah boarder and later returned to transform the cult leader's headquarters into a shelter. Decker shares her inspiring journey of choosing to take her life back after enduring unfathomable...</itunes:subtitle><itunes:summary><![CDATA[Briell Decker escaped a polygamist cult, FLDS, on the Arizona/Utah boarder and later returned to transform the cult leader's headquarters into a shelter. Decker shares her inspiring journey of choosing to take her life back after enduring unfathomable abuse.]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:keywords>arizona,brielldecker,cult,flds,freedom,polgamy,religion,survivor,utah,warrenjeffs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of the Mind with Dr. Patrick Porter</title><link>https://www.spreaker.com/user/16899106/porter-podcast</link><description><![CDATA[Tapping into certain parts of your brain can improve pain management, weight loss, stress reduction, and so many other things many people spend their entire lives struggling with. Dr. Patrick Porter joins the show to discuss the science behind using our brain to it's fullest potential and the 'digital drug' that's improving lives all over the world. <br /><br /><br /><br />Check out BrainTap, the brain fittness app: <a href="https://braintap.com/?afmc=25i" target="_blank" rel="noreferrer noopener">https://braintap.com?afmc=25i</a><br /><br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52813954</guid><pubDate>Wed, 22 Feb 2023 16:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52813954/porter_podcast.mp3" length="29324160" type="audio/mpeg"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Tapping into certain parts of your brain can improve pain management, weight loss, stress reduction, and so many other things many people spend their entire lives struggling with. Dr. Patrick Porter joins the show to discuss the science behind using...</itunes:subtitle><itunes:summary><![CDATA[Tapping into certain parts of your brain can improve pain management, weight loss, stress reduction, and so many other things many people spend their entire lives struggling with. Dr. Patrick Porter joins the show to discuss the science behind using our brain to it's fullest potential and the 'digital drug' that's improving lives all over the world. <br /><br /><br /><br />Check out BrainTap, the brain fittness app: <a href="https://braintap.com/?afmc=25i" target="_blank" rel="noreferrer noopener">https://braintap.com?afmc=25i</a><br /><br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></itunes:summary><itunes:duration>1832</itunes:duration><itunes:keywords>biohacking,brainfitness,brainhealth,braintap,health,meditation,nueroscience,powerofthemind,selfimprovement,weightloss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Peace in God's Plan with NFL Agent Molly McManimie</title><link>https://www.spreaker.com/user/16899106/molly-final-mp3</link><description><![CDATA[NFL Agent Molly McManimie shares the ins and out of working with athletes, dealing with ego and rejection, and how her faith in Christ has led her to living an abundant life.<br /><br /> BrainTap, the brain fitness app: <a href="https://braintap.com/?afmc=25i" target="_blank" rel="noreferrer noopener">https://braintap.com?afmc=25i</a><br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="http://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52744670</guid><pubDate>Wed, 15 Feb 2023 17:33:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52744670/molly_final_mp3.mp3" length="50843851" type="audio/mpeg"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>NFL Agent Molly McManimie shares the ins and out of working with athletes, dealing with ego and rejection, and how her faith in Christ has led her to living an abundant life.

 BrainTap, the brain fitness app: https://braintap.com/?afmc=25i

Use the...</itunes:subtitle><itunes:summary><![CDATA[NFL Agent Molly McManimie shares the ins and out of working with athletes, dealing with ego and rejection, and how her faith in Christ has led her to living an abundant life.<br /><br /> BrainTap, the brain fitness app: <a href="https://braintap.com/?afmc=25i" target="_blank" rel="noreferrer noopener">https://braintap.com?afmc=25i</a><br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="http://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></itunes:summary><itunes:duration>3176</itunes:duration><itunes:keywords>athletes,christian,faith,faithpodcast,god,god'splan,inspire,nfl,nflagent,sports,sportsagent,testimony</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Build Resilience and Use Self Doubt to Your Advantage with NBA Psychologist Alex Auerbach</title><link>https://www.spreaker.com/user/16899106/alex-final</link><description><![CDATA[Alex Auerbach, the sports psychologist for the NBA’s Toronto Raptors, joins the show to talk about how to build resilience, use self doubt to your advantage and the real path to a good life. This is an episode you don't want to miss, and you might want to get out something to take notes with.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52675365</guid><pubDate>Wed, 08 Feb 2023 21:58:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52675365/alex_final.mp3" length="32503558" type="audio/mpeg"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Alex Auerbach, the sports psychologist for the NBA’s Toronto Raptors, joins the show to talk about how to build resilience, use self doubt to your advantage and the real path to a good life. This is an episode you don't want to miss, and you might...</itunes:subtitle><itunes:summary><![CDATA[Alex Auerbach, the sports psychologist for the NBA’s Toronto Raptors, joins the show to talk about how to build resilience, use self doubt to your advantage and the real path to a good life. This is an episode you don't want to miss, and you might want to get out something to take notes with.]]></itunes:summary><itunes:duration>2031</itunes:duration><itunes:keywords>highachievers,highperformers,nba,peakperformance,performancecoach,psychology,raptors,sportspsychology,torontoraptors</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Undeniable Power of Friendships</title><link>https://www.spreaker.com/user/16899106/friends-finals</link><description><![CDATA[According to a Harvard Study, there's "One crucial factor stands out for the consistency and power of its ties to physical health, mental health and longevity." Can you take a guess as to what that is?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52628308</guid><pubDate>Fri, 03 Feb 2023 16:03:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52628308/friends_finals.mp3" length="6242226" type="audio/mpeg"/><podcast:transcript url="https://api.getwelder.com/v1/calls/transcripts/01a2faabbe234fe8a5bd96c11ccf4490/srt" type="application/x-subrip" language="en"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>According to a Harvard Study, there's "One crucial factor stands out for the consistency and power of its ties to physical health, mental health and longevity." Can you take a guess as to what that is?</itunes:subtitle><itunes:summary><![CDATA[According to a Harvard Study, there's "One crucial factor stands out for the consistency and power of its ties to physical health, mental health and longevity." Can you take a guess as to what that is?]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>community,friends,friendships,happiness,harvard,harvardstudy,health,longevity,love,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Biggest Lessons I've Learned From Studying High Achievers</title><link>https://www.spreaker.com/user/16899106/millionaire-final</link><description><![CDATA[Ever wonder how high achievers become high achievers? There seems to be some common themes amongst them.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a><br /><br />https://todoist.com/productivity-methods/time-blocking]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52590395</guid><pubDate>Tue, 31 Jan 2023 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52590395/millionaire_final.mp3" length="9136307" type="audio/mpeg"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Ever wonder how high achievers become high achievers? There seems to be some common themes amongst them.

Use the code CHIERSTIN25 for 25% off your entire health and wellness order at https://justlive.com/...</itunes:subtitle><itunes:summary><![CDATA[Ever wonder how high achievers become high achievers? There seems to be some common themes amongst them.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a><br /><br />https://todoist.com/productivity-methods/time-blocking]]></itunes:summary><itunes:duration>571</itunes:duration><itunes:keywords>entreprenuer,goals,habits,highachiever,millionaire,moneyhabits,timeblocking,wealth,wealthhabits</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Defining Success</title><link>https://www.spreaker.com/user/16899106/success-final</link><description><![CDATA[What is your definition of success? Is what you're pursuing in alignment with who you've been called to be? Join along as we tackle some food for thought.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a><br /><br /><br /> BrainTap, the brain fitness app: <a href="https://braintap.com/?afmc=25i" target="_blank" rel="noreferrer noopener">https://braintap.com?afmc=25i</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52564303</guid><pubDate>Fri, 27 Jan 2023 20:02:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52564303/success_final.mp3" length="6163884" type="audio/mpeg"/><podcast:transcript url="https://api.getwelder.com/v1/calls/transcripts/9653f84e88ea4477b3c1fd30a6b2e062/srt" type="application/x-subrip" language="en"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>What is your definition of success? Is what you're pursuing in alignment with who you've been called to be? Join along as we tackle some food for thought.

Use the code CHIERSTIN25 for 25% off your entire health and wellness order at...</itunes:subtitle><itunes:summary><![CDATA[What is your definition of success? Is what you're pursuing in alignment with who you've been called to be? Join along as we tackle some food for thought.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a><br /><br /><br /> BrainTap, the brain fitness app: <a href="https://braintap.com/?afmc=25i" target="_blank" rel="noreferrer noopener">https://braintap.com?afmc=25i</a>]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making Van Life Dreams Come True with Mikey Rudman</title><link>https://www.spreaker.com/user/16899106/tommy-camper-vans</link><description><![CDATA[You’ve heard of van life, right? It’s this lifestyle we’ve seen gain popularity over the past few years that allows for a nomadic and adventurous lifestyle. Because of it’s popularity, it’s become a business industry. Mikey Rudman, owner of Tommy Camper Vans, is making van life dreams come true.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52518612</guid><pubDate>Mon, 23 Jan 2023 16:45:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52518612/tommy_camper_vans.mp3" length="30504132" type="audio/mpeg"/><podcast:transcript url="https://api.getwelder.com/v1/calls/transcripts/fb783da091d24bde914b4a1ef71c7653/srt" type="application/x-subrip" language="en"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>You’ve heard of van life, right? It’s this lifestyle we’ve seen gain popularity over the past few years that allows for a nomadic and adventurous lifestyle. Because of it’s popularity, it’s become a business industry. Mikey Rudman, owner of Tommy...</itunes:subtitle><itunes:summary><![CDATA[You’ve heard of van life, right? It’s this lifestyle we’ve seen gain popularity over the past few years that allows for a nomadic and adventurous lifestyle. Because of it’s popularity, it’s become a business industry. Mikey Rudman, owner of Tommy Camper Vans, is making van life dreams come true.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></itunes:summary><itunes:duration>1905</itunes:duration><itunes:keywords>adventure,business,camp,camping,entrepreneur,entrepreneurship,explore,inspire,marketing,outdoors,tommycampervans,travel,vanlife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning to Pivot in Order to Live the Life You Want With Dr. Tim Lewis</title><link>https://www.spreaker.com/user/16899106/learning-to-pivot-in-order-to-live-the-l</link><description><![CDATA[Have you ever had a moment where you realizing you're not living the life you want to live, but maybe you're too afraid to make a pivot away from what's familiar? Dr. Tim Lewis, former college baskketball player and associate director for the NCAA joins host Chierstin Susel to talk about the rock bottom moment that led to change and the lessons he learned from pivoting away from a life that wasn't filling his cup.<br /><br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52489741</guid><pubDate>Fri, 20 Jan 2023 14:14:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52489741/tim_lewis_final.mp3" length="41144281" type="audio/mpeg"/><podcast:transcript url="https://api.getwelder.com/v1/calls/transcripts/276056de192f4e838f569f8b4ad43e89/srt" type="application/x-subrip" language="en"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Have you ever had a moment where you realizing you're not living the life you want to live, but maybe you're too afraid to make a pivot away from what's familiar? Dr. Tim Lewis, former college baskketball player and associate director for the NCAA...</itunes:subtitle><itunes:summary><![CDATA[Have you ever had a moment where you realizing you're not living the life you want to live, but maybe you're too afraid to make a pivot away from what's familiar? Dr. Tim Lewis, former college baskketball player and associate director for the NCAA joins host Chierstin Susel to talk about the rock bottom moment that led to change and the lessons he learned from pivoting away from a life that wasn't filling his cup.<br /><br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></itunes:summary><itunes:duration>2571</itunes:duration><itunes:keywords>basketball,career,careerchange,growth,lifestyle,ncaa,sports</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MVP Conversation with Special Forces Veteran Nate Boyer</title><link>https://www.spreaker.com/user/16899106/mvp-conversation-with-special-forces-vet</link><description><![CDATA[Special Forces Veteran, Nate Boyer shares his story from serving our country as a Green Beret, to playing football for the Texas Longhorns and Seattle Seahawks, and how it all led to co-founding an organization called Merging Vets and Players (MVP) and creating a movie based on it's genesis. Boyer's journey is one of courage and determination that everyone from all walks of life can learn from and be inspired by.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52457982</guid><pubDate>Tue, 17 Jan 2023 18:32:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52457982/boyer_final.mp3" length="27841676" type="audio/mpeg"/><podcast:transcript url="https://api.getwelder.com/v1/calls/transcripts/2f34dde5635d44c98146f9a1477d013e/srt" type="application/x-subrip" language="en"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Special Forces Veteran, Nate Boyer shares his story from serving our country as a Green Beret, to playing football for the Texas Longhorns and Seattle Seahawks, and how it all led to co-founding an organization called Merging Vets and Players (MVP)...</itunes:subtitle><itunes:summary><![CDATA[Special Forces Veteran, Nate Boyer shares his story from serving our country as a Green Beret, to playing football for the Texas Longhorns and Seattle Seahawks, and how it all led to co-founding an organization called Merging Vets and Players (MVP) and creating a movie based on it's genesis. Boyer's journey is one of courage and determination that everyone from all walks of life can learn from and be inspired by.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Embrace Fear and Reach Our Full Potential with Dr. Jenna Ross</title><link>https://www.spreaker.com/user/16899106/dr-jenna-ross-final</link><description><![CDATA[Dr. Jenna Ross, an Army veteran, psychologist and IFBB professional bodybuilder joins host Chierstin Susel to talk about how to embrace fear, reframe our minds about discipline, and learn how to reach our full potential in life.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52427509</guid><pubDate>Fri, 13 Jan 2023 14:55:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52427509/dr_jenna_ross_final.mp3" length="28901190" type="audio/mpeg"/><podcast:transcript url="https://api.getwelder.com/v1/calls/transcripts/04c27594b5e84d0192b7318ed1fb2294/srt" type="application/x-subrip" language="en"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Dr. Jenna Ross, an Army veteran, psychologist and IFBB professional bodybuilder joins host Chierstin Susel to talk about how to embrace fear, reframe our minds about discipline, and learn how to reach our full potential in life.

Use the code...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jenna Ross, an Army veteran, psychologist and IFBB professional bodybuilder joins host Chierstin Susel to talk about how to embrace fear, reframe our minds about discipline, and learn how to reach our full potential in life.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></itunes:summary><itunes:duration>1806</itunes:duration><itunes:keywords>army,embracechange,goals,godsplan,growthmindset,inspire,lifestyle,overcome,perseverance,psychology,veteran</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Your Habits Holding You Back?</title><link>https://www.spreaker.com/user/16899106/episode-3-final</link><description><![CDATA[Are your habits holding you back? It's a question that had to be asked after listening to a conversation between Lewis Howes and the author of Atomic Habits, James Clear. Host Chierstin Susel discusses her top 3 life-changing takeways from the conversation.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52396296</guid><pubDate>Tue, 10 Jan 2023 00:31:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52396296/episode_3_final.mp3" length="6276306" type="audio/mpeg"/><podcast:transcript url="https://api.getwelder.com/v1/calls/transcripts/8f3b670a3e764ef3a1ffa2ab5c1ee313/srt" type="application/x-subrip" language="en"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Are your habits holding you back? It's a question that had to be asked after listening to a conversation between Lewis Howes and the author of Atomic Habits, James Clear. Host Chierstin Susel discusses her top 3 life-changing takeways from the...</itunes:subtitle><itunes:summary><![CDATA[Are your habits holding you back? It's a question that had to be asked after listening to a conversation between Lewis Howes and the author of Atomic Habits, James Clear. Host Chierstin Susel discusses her top 3 life-changing takeways from the conversation.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>atomichabits,growth,habits,identity,lifestyle</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Begin the Year With Intention</title><link>https://www.spreaker.com/user/16899106/ep-2-final</link><description><![CDATA[Whether you're a fan of New Year's Resolutions or not, let's talk goal setting for 2023 and begin the year with intention!<br /><br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52372392</guid><pubDate>Fri, 06 Jan 2023 18:27:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52372392/ep_2_final.mp3" length="9787595" type="audio/mpeg"/><podcast:transcript url="https://api.getwelder.com/v1/calls/transcripts/8967dcb2504a4d7eb9a3dd75d5fc7662/srt" type="application/x-subrip" language="en"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Whether you're a fan of New Year's Resolutions or not, let's talk goal setting for 2023 and begin the year with intention!


Use the code CHIERSTIN25 for 25% off your entire health and wellness order at https://justlive.com/</itunes:subtitle><itunes:summary><![CDATA[Whether you're a fan of New Year's Resolutions or not, let's talk goal setting for 2023 and begin the year with intention!<br /><br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></itunes:summary><itunes:duration>611</itunes:duration><itunes:keywords>friendship,goals,goalsetting,gratitude,growth,happynewyear,lifestyle,mindset,newyearsresolutions,positivity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year, New Podcast!</title><link>https://www.spreaker.com/user/16899106/chiers-the-day-ep-1</link><description><![CDATA[Come along for the ride as host Chierstin Susel, Emmy-winning sports reporter and podcaster explains how this podcast came to life and the vision for what it will become.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52324094</guid><pubDate>Sun, 01 Jan 2023 15:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52324094/ep_1_fixed.mp3" length="5176561" type="audio/mpeg"/><podcast:transcript url="https://api.getwelder.com/v1/calls/transcripts/3c5df3db5a7b45729106205df449bed5/srt" type="application/x-subrip" language="en"/><itunes:author>Chierstin Susel</itunes:author><itunes:subtitle>Come along for the ride as host Chierstin Susel, Emmy-winning sports reporter and podcaster explains how this podcast came to life and the vision for what it will become.

Use the code CHIERSTIN25 for 25% off your entire health and wellness order at...</itunes:subtitle><itunes:summary><![CDATA[Come along for the ride as host Chierstin Susel, Emmy-winning sports reporter and podcaster explains how this podcast came to life and the vision for what it will become.<br /><br />Use the code CHIERSTIN25 for 25% off your entire health and wellness order at <a href="https://justlive.com/" target="_blank" rel="noreferrer noopener">JustLive.com</a>]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:keywords>chierstinsusel,inspiration,lifestyle,motivation,newyears</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08b28adf8f5de3aaa251d4d01acab61e.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
