https://www.spreaker.com/show/pass-the-phoneenMental HealthCopyright masa yasminehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e742c689794772737560487c0e091b73.jpghttps://www.spreaker.com/show/pass-the-phoneFri, 03 Mar 2023 23:36:29 +0000masa yasminemasa yasminepassthephonepod@gmail.comCollege student hosts Masa and Yasmine talk to you weekly about topics that interest them. This can range from anything from health and wellness, to spirituality, to what they ate for dinner. Each week brings a brand new topic worth listening to.cleanepisodichttps://www.spreaker.com/user/16897734/13-eliminating-distractions-and-becominge1c789f8-1d25-4b6c-8aa7-6f6917f8447fFri, 03 Mar 2023 21:50:51 +0000masa yasmineIn todays solo episode, Yasmine talks to you guys about eliminating distractions in order to become more aware. She addresses the problems with being constantly distracted;  1) we neglect and ignore the things around us and life in general and 2)...920cleanfullhttps://www.spreaker.com/user/16897734/12-dealing-with-rejection78110372-f45d-42aa-83d2-78520fd08c71Fri, 24 Feb 2023 15:00:22 +0000masa yasmineIn this weeks episode, Masa and Yasmine talk about rejection. Rejection is something that everyone faces, though it isn't something that is talked about often. Masa and Yasmine talk about what it means to be rejected, the good that can come from...1527clean24fullhttps://www.spreaker.com/user/16897734/11-on-being-kind5a0eaf35-8064-4430-ab80-9b8d95b17629Sat, 18 Feb 2023 05:52:31 +0000masa yasmineIn today episode, Masa and Yasmine talk about what being kind means to them, being kind in moderation, and being kind to yourself. The episode digs deep into finding boundaries to put up in order to not get taken advantage of and different methods of...1817clean1fullhttps://www.spreaker.com/user/16897734/10-if-youre-feeling-lost-listen-to-thisb78a3390-36dd-4ae4-96c1-cfe030e55985Fri, 10 Feb 2023 15:00:08 +0000masa yasmineThis week Masa talks to you about feeling lost in a solo episode. Feeling lost is such a prevalent feeling, especially during the shift from childhood to adult hood, whether you are comparing yourself to other people or simply don't know you purpose,...1140clean12fullhttps://www.spreaker.com/user/16897734/9-when-someone-shows-you-who-they-are-bef808983b-4b9b-49b1-98fc-f15d917d1cafSat, 04 Feb 2023 02:51:48 +0000masa yasmineWelcome to season 2 of pass the phone podcast!  In todays episode, Masa and Yasmine talk about readjusting to school after a month off for winter break. As the best friends enter their freshmen spring semester together, they talk about how they are...1208clean11fullhttps://www.spreaker.com/user/16897734/8-love-yourself-like-you-love-other-peope9518459-a3f6-430d-ada2-ea0d75a93559Fri, 13 Jan 2023 23:10:46 +0000masa yasmineMasa and Yasmine come to you today to discuss loving yourself. They realize the importance of being able to give yourself love and not rely on other people to feel loved. They want to share with you why you may be feeling unloved, what the importance...1586clean18fullhttps://www.spreaker.com/user/16897734/7-becoming-comfortable-with-being-uncomfde2fbfa7-e8fb-483b-b2e3-feb1861c6dc0Fri, 06 Jan 2023 18:49:16 +0000masa yasmineIn todays solo episode, Yasmine talks about the importance of getting comfortable with being uncomfortable. In life, it's so easy to fall into routine and comfort, one of the biggest challenges one can encounter is getting out of their comfort zone...1157clean1fullhttps://www.spreaker.com/user/16897734/6-knowing-your-worth-dont-put-up-with-budfff17a0-b204-4a05-8d1b-59eabce4bb4eFri, 30 Dec 2022 15:01:18 +0000masa yasmineIn this episode, Yasmine and Masa are finally reunited after 2 weeks of solo episodes. They come together to talk about the importance of knowing your worth and how you can actually start to discover your worth. Knowing your worth is crucial to having...1461clean16fullhttps://www.spreaker.com/user/16897734/5-saying-no-keeping-promises-to-yourself0fea1df5-c278-43ef-8330-7e7e85a6a5c8Sat, 24 Dec 2022 01:45:41 +0000masa yasmineIn todays episode, Yasmine takes on a solo podcast episode. She keeps it conversational, talking about some random topics that she genuinely enjoys talking about. This episode has some aspects in which have helped Yasmine in her self growth process...684clean1fullhttps://www.spreaker.com/user/16897734/4-you-need-to-be-alone-the-importance-ofd30d72fe-3f75-4c08-9388-178f6e95e650Fri, 16 Dec 2022 16:00:38 +0000masa yasmineThe first solo episode of the season. Masa takes you through on reasons why you should be spending more time with yourself and tips on how you can start spending more time with yourself.1215clean14fullhttps://www.spreaker.com/user/16897734/3-getting-out-of-a-slump-tips-to-regain-2fb16865-90a9-4bd6-b653-dcaa9813a9ceFri, 09 Dec 2022 21:54:11 +0000masa yasmineAs finals are coming upon Masa and Yasmine, they are feeling the effects of a slump. They no longer have the same motivation they have had before, and are struggling to the simplest of tasks. Masa and Yasmine wanted to come on here and talk about...1157clean13fullhttps://www.spreaker.com/user/16897734/2-10-things-we-learned-in-2022ea960406-9225-421e-89e9-fd47b868f82aSat, 03 Dec 2022 05:08:26 +0000masa yasmineIn todays episode, Masa and Yasmine talk about 10 things they have learned in 2022. With December coming up, and the year coming to a end, the girls pass the phone and chat about and reflect on moments in the year that taught them valuable lessons....2321clean1fullhttps://www.spreaker.com/user/16897734/1-the-value-of-healtha6bd265f-405c-4ea5-9cd1-a7e104448e09Tue, 22 Nov 2022 22:46:08 +0000masa yasmineThe term "health" is always thrown around nowadays, but what does it actually mean and how can you actually achieve it?  Join Yasmine and Masa pass the phone and talk about navigating their journey through health and wellness while discovering what...2758clean11full