https://www.spreaker.com/podcast/turn-up-the-yummy--5745022enFoodCopyright Paul Meltzerhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75e6aaf0e67aba8e13a7429ac5364c7b.jpghttps://www.spreaker.com/podcast/turn-up-the-yummy--5745022Thu, 29 Aug 2024 19:25:38 +0000Paul MeltzerPaul Meltzerjakelaughlin0607@gmail.comTaking care of your health does not mean you can't enjoy your food. On Turn Up the Yummy, we discuss recipes and share stories of healthy foods that do not require sacrificing the Yummy!falseepisodichttps://www.spreaker.com/episode/quick-meals-for-back-to-school--61201851https://api.spreaker.com/episode/61201851Thu, 29 Aug 2024 19:20:59 +0000Paul MeltzerWe're back!  In preperation for the new school year, we are highlighting quick, healthy dishes that can easily fit within a busy schedule.  We are at the home of Jackie DeMontmoillin and Aaron Layman for a multicourse meal of healthy tacos, pizza and...3147falsefullhttps://www.spreaker.com/episode/meaty-cheesy-stuffed-poblano-peppers--58707288https://api.spreaker.com/episode/58707288Fri, 16 Feb 2024 15:28:21 +0000Paul MeltzerOn this episode, Paul and Bonnie are at the home of Abbie and Brian Beck. Abbie and Brian have no specific dietary needs, other than requiring the food be yummy. Can Paul's meatless, cheeseless, doctor friendly, stuffed poblano peppers pass their...2249falsefullhttps://www.spreaker.com/episode/vegan-chorizo-tacos-with-susan-and-billy--57361930https://api.spreaker.com/episode/57361930Sat, 21 Oct 2023 04:16:00 +0000Paul MeltzerWelcome back to Turn Up the Yummy! On this episode, Paul and Bonnie visit their friends Susan and Billy, and try their vegan chorizo tacos. Susan is a vegetarian and Billy a carnivore. Can a vegetarian meal be so yummy that a carnivore finds it...1577false112fullhttps://www.spreaker.com/episode/bonnie-speaks--56517798
Also, Paul shares several fantastic "ice cream" recipes. Get ready for some yummy desert!]]>https://api.spreaker.com/episode/56517798Sat, 19 Aug 2023 01:04:47 +0000Paul MeltzerOn this episode, Bonnie Friedman, Paul's wife, returns to share her side of Paul's journey. While Paul's priority has been maintaining yummy food in his diet, Bonnie's has been maintaining Paul's health. What has this journey looked like from her...
Also, Paul shares several fantastic "ice cream" recipes. Get ready for some yummy desert!]]>2832false111fullhttps://www.spreaker.com/episode/curry-ginger-chicken-stir-fry-on-rice--56372909https://api.spreaker.com/episode/56372909Wed, 02 Aug 2023 19:53:00 +0000Paul MeltzerTurning up the yummy on healthy eating can make all the difference when your health demands a change, but do these methods of eating pass the test when you don't currently have to? On this episode, Paul brings in a panel of guests (all who currently...2204false110fullhttps://www.spreaker.com/episode/the-lasagna-project--56162539https://api.spreaker.com/episode/56162539Thu, 20 Jul 2023 02:29:44 +0000Paul MeltzerOn this episode of Turn Up the Yummy, Paul shares his recipe for lasagna. But not just any lasagna, low carb, plant based, low sodium, YUMMY lasagna!1810false19fullhttps://www.spreaker.com/episode/vegan-burgers-removing-animal-protein-with-bonnie-friedman--54789164https://api.spreaker.com/episode/54789164Thu, 22 Jun 2023 11:46:12 +0000Paul MeltzerRecently, Paul was advised to remove animal protein from his diet. On this episode, Paul is joined by his wife Bonnie as he explores yummy vegan cooking. Tune in for a low-carb, vegan burger recipe.2641false18fullhttps://www.spreaker.com/episode/turn-up-the-nutrition-functional-foods-with-carey-currin--53577544only mean turning down the bad stuff, it also means turning up the good stuff! On this episode, guest Carey Currin shares several delicious tips for turning up the yummy while simultaneously turning up our nutrition.]]>https://api.spreaker.com/episode/53577544Wed, 19 Apr 2023 03:10:17 +0000Paul MeltzerPrioritizing our health does not only mean turning down the bad stuff, it also means turning up the good stuff! On this episode, guest Carey Currin shares several delicious tips for turning up the yummy while simultaneously turning up our nutrition.only mean turning down the bad stuff, it also means turning up the good stuff! On this episode, guest Carey Currin shares several delicious tips for turning up the yummy while simultaneously turning up our nutrition.]]>3558false17fullhttps://www.spreaker.com/episode/salt-alternatives-kidney-health-with-dr-asad-zamann--53386103https://api.spreaker.com/episode/53386103Thu, 30 Mar 2023 04:16:15 +0000Paul MeltzerWelcome to a very special episode of Turn Up the Yummy. This week, we have Dr. Asad Zamann, MD, on to talk about kidney health, salt alternatives, and more. As an added bonus, Paul also reveals his own recent medical numbers, showing you can acheive...1969falsefullhttps://www.spreaker.com/episode/boat-party-entertaining-friends-with-great-food--53130384
This week, join us live from Paul's boat where he is entertaining on the lake. Hear how to turn up the yummy while entertaining, and not have to sacrifice your eating!]]>https://api.spreaker.com/episode/53130384Wed, 08 Mar 2023 04:55:53 +0000Paul MeltzerOften, when entertaining, it feels like we should let go of our dietary needs. The pressure is on to show guests the best time possible, so we serve foods we would normally avoid. This week, join us live from Paul's boat where he is entertaining...
This week, join us live from Paul's boat where he is entertaining on the lake. Hear how to turn up the yummy while entertaining, and not have to sacrifice your eating!]]>1159false5fullhttps://www.spreaker.com/episode/instead-of-bread-bread-alternatives-2-minute-salad--52821998https://api.spreaker.com/episode/52821998Thu, 23 Feb 2023 04:51:32 +0000Paul MeltzerThis week, Paul and Susan explore bread alternatives so good you wouldn't know you had to give up the original! Instead of bread options for breakfast, snacks, deserts and more.1943falsefullhttps://www.spreaker.com/episode/the-sweet-life-rice-pudding-sugar-alternatives--52667152https://api.spreaker.com/episode/52667152Wed, 08 Feb 2023 05:01:17 +0000Paul MeltzerOn this episode, Paul is joined again by Susan Thornton and shares his favorite sugar alternatives.2427false13fullhttps://www.spreaker.com/episode/spices-seasonings-guest-susan-thornton--52418666https://api.spreaker.com/episode/52418666Thu, 12 Jan 2023 04:03:12 +0000Paul MeltzerIf you want to turn up the yummy, you have more options than just salt. On this episode, Paul and returning guest Susan Thornton, taste numerous seasonings and spices that can turn up your meals with little to no salt.2534false12fullhttps://www.spreaker.com/episode/spaghetti-and-marinara-guest-susan-thornton--52191162https://api.spreaker.com/episode/52191162Thu, 15 Dec 2022 04:48:00 +0000Paul Meltzer1474false1full