PAUSEhttps://www.spreaker.com/show/pauseAn opportunity to Shine A Light and Light Up Life, create a positive mental shift within, encourage mindfulness, and remind people that you must “Choose Joy” and find the Silver-linings within Life’s Hills & Valleys.

Our mission is to alchemize your grief into a force to be reckoned with!!!

Pause is broadcast live Fridays at 11AM ET.

Pause TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Pause is broadcast on W4HC Radio – Health Cafe’ Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Pause Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).]]>enSociety & CultureCopyright Talk 4 Podcastinghttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/077b7dccc937711b3a908f0973ed4672.jpgPAUSEhttps://www.spreaker.com/show/pauseSat, 12 Jul 2025 16:07:17 +0000Talk 4 PodcastingTalk 4 Podcastinginfo@talk4media.comWe want to turn your Tragedy into a Transformation, your Loss into a Legacy, and your Pain into Passion.An opportunity to Shine A Light and Light Up Life, create a positive mental shift within, encourage mindfulness, and remind people that you must “Choose Joy” and find the Silver-linings within Life’s Hills & Valleys.

Our mission is to alchemize your grief into a force to be reckoned with!!!

Pause is broadcast live Fridays at 11AM ET.

Pause TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Pause is broadcast on W4HC Radio – Health Cafe’ Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Pause Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).]]>cleanepisodicPAUSE_10-21-2022https://www.spreaker.com/episode/pause-10-21-2022--52229160https://api.spreaker.com/episode/52229160Sun, 25 Jun 2023 00:03:29 +0000Talk 4 Podcasting2923cleanfullThe Cypherhttps://www.spreaker.com/episode/the-cypher--52229164
Therefore join Arti Kumar Jain & myself, welcome the insight & voices of Deborah Lee and my Husband, John Fernandes as we discuss “Defeating Discouragement”.

PAUSE is broadcast live Fridays at 11AM ET.

PAUSE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

PAUSE Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

PAUSE Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]>https://api.spreaker.com/episode/52229164Fri, 02 Dec 2022 18:56:00 +0000Talk 4 PodcastingA new PAUSE Moment Known as the Cypher, this is where we have our roundtable discussions. On the first Friday of every month, we want to open the door to different perspectives, tools and resources - We hope this can be a true meeting of the minds....
Therefore join Arti Kumar Jain & myself, welcome the insight & voices of Deborah Lee and my Husband, John Fernandes as we discuss “Defeating Discouragement”.

PAUSE is broadcast live Fridays at 11AM ET.

PAUSE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

PAUSE Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

PAUSE Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]>3017advocacy,artikumarjain,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,dahriawilliamsfernandez,health,healthandwellness,healthcare,mentalhealth,naturalhealth,pause4amoment,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradiocleanfullDefining Griefhttps://www.spreaker.com/episode/defining-grief--52229159
PAUSE is broadcast live Fridays at 11AM ET.

PAUSE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

PAUSE Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

PAUSE Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]>https://api.spreaker.com/episode/52229159Fri, 14 Oct 2022 17:28:00 +0000Talk 4 PodcastingIn this episode, Dahria and Arti take a laser look at grief and what it means. The misconceptions, myths, and realities of grief are explored. PAUSE is broadcast live Fridays at 11AM ET. PAUSE TV Show is viewed on Talk 4 TV (www.talk4tv.com). PAUSE...
PAUSE is broadcast live Fridays at 11AM ET.

PAUSE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

PAUSE Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

PAUSE Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]>3048advocacy,artikumarjaim,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,dahriawilliamsfernandez,grief,healthandwellness,healthcare,naturalhealth,pause,pause4amoment,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradiocleanfullEmbrace the Need for Introspection & Integrating Meditationhttps://www.spreaker.com/episode/embrace-the-need-for-introspection-integrating-meditation--52229158
PAUSE is broadcast live Fridays at 11AM ET.

PAUSE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

PAUSE Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

PAUSE Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]>https://api.spreaker.com/episode/52229158Fri, 07 Oct 2022 17:54:00 +0000Talk 4 PodcastingIn this episode, Dahria and Arti discuss with Matthew Brownstein ways to utilize hypnotherapy for introspection and ways into subconscious integration. Matthew is the CEO and Founder of Anahat Education Group Inc. and a jack of all trades in holistic...
PAUSE is broadcast live Fridays at 11AM ET.

PAUSE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

PAUSE Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

PAUSE Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.]]>2911advocacy,artikumarjaon,cancer,cancerradio,cancersupport,cancersupportnetwork,caregiving,dahriawilliamsfernandez,healthandwellness,healthcare,hypnotherapy,mindbodyspirit,naturalhealth,pause,talk4media,talk4podcasting,talk4radio,talkradio,w4cs,w4csradiocleanfull