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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Speaking my truth</title><link>https://www.spreaker.com/podcast/speaking-my-truth--5740891</link><description><![CDATA[This is a way for me to be vulnerable]]></description><atom:link href="https://www.spreaker.com/show/5740891/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Sherifat Suleimon</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a43ea5ecbdad3e41d3ad769540c240fe.jpg</url><title>Speaking my truth</title><link>https://www.spreaker.com/podcast/speaking-my-truth--5740891</link></image><lastBuildDate>Wed, 19 Jun 2024 15:33:10 +0000</lastBuildDate><itunes:author>Sherifat Suleimon</itunes:author><itunes:owner><itunes:name>Sherifat Suleimon</itunes:name><itunes:email>sssherifat@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a43ea5ecbdad3e41d3ad769540c240fe.jpg"/><itunes:subtitle>This is a way for me to be vulnerable</itunes:subtitle><itunes:summary><![CDATA[This is a way for me to be vulnerable]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Responsibility</title><link>https://www.spreaker.com/episode/responsibility--60438563</link><guid isPermaLink="false">https://api.spreaker.com/episode/60438563</guid><pubDate>Wed, 19 Jun 2024 15:32:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60438563/responsibility.mp3" length="10542773" type="audio/mpeg"/><itunes:author>Sherifat Suleimon</itunes:author><itunes:duration>659</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a43ea5ecbdad3e41d3ad769540c240fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Accepting our whole.</title><link>https://www.spreaker.com/episode/accepting-our-whole--60322788</link><description><![CDATA[Let's talk about how we can accept the whole of who we are and why we just can't..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60322788</guid><pubDate>Sat, 08 Jun 2024 16:08:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60322788/recording_17.mp3" length="7475789" type="audio/mpeg"/><itunes:author>Sherifat Suleimon</itunes:author><itunes:subtitle>Let's talk about how we can accept the whole of who we are and why we just can't..</itunes:subtitle><itunes:summary><![CDATA[Let's talk about how we can accept the whole of who we are and why we just can't..]]></itunes:summary><itunes:duration>468</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a43ea5ecbdad3e41d3ad769540c240fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It is not what they say it is</title><link>https://www.spreaker.com/episode/it-is-not-what-they-say-it-is--60305443</link><description><![CDATA[Have you ever had situations where you felt like "This wasn't what I expected", let's talk about that for a moment, do you think they lied? Sugar coat it? Well you aren't alone because I use to think like that too, only to realize the truth behind this saying " Experience is the best teacher" I talked about the experience of accepting this statement and living by it, but we must admit it is not easy..so let me know if I am not alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60305443</guid><pubDate>Thu, 06 Jun 2024 23:25:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60305443/episode_2_r.mp3" length="5559864" type="audio/mpeg"/><itunes:author>Sherifat Suleimon</itunes:author><itunes:subtitle>Have you ever had situations where you felt like "This wasn't what I expected", let's talk about that for a moment, do you think they lied? Sugar coat it? 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Well you aren't alone because I use to think like that too, only to realize the truth behind this saying " Experience is the best teacher" I talked about the experience of accepting this statement and living by it, but we must admit it is not easy..so let me know if I am not alone.]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>selflove #relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a43ea5ecbdad3e41d3ad769540c240fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction</title><link>https://www.spreaker.com/episode/introduction--60304853</link><description><![CDATA[No words come close to describing what's in that file..Listen<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60304853</guid><pubDate>Thu, 06 Jun 2024 22:00:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60304853/episode_one_r.mp3" length="7413095" type="audio/mpeg"/><itunes:author>Sherifat Suleimon</itunes:author><itunes:subtitle>No words come close to describing what's in that file..Listen</itunes:subtitle><itunes:summary><![CDATA[No words come close to describing what's in that file..Listen<br />]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a43ea5ecbdad3e41d3ad769540c240fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
