https://www.spreaker.com/podcast/lifestyle-and-development-podcast--5732378enSelf-ImprovementCopyright Uprooted Artisthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd9f83c24e4c1bb4fa0b88436579424c.jpghttps://www.spreaker.com/podcast/lifestyle-and-development-podcast--5732378Sun, 25 May 2025 11:08:30 +0000Uprooted ArtistUprooted Artistraisamcclareyfrancis@gmail.comI am rebranding my podcast. This one is about doing what you say you are going to do despite the distractions. It's the choices you choose to make.falseepisodichttps://www.spreaker.com/episode/excited-lifestyle-and-development-podcast--66268437https://api.spreaker.com/episode/66268437Sun, 25 May 2025 11:08:12 +0000Uprooted Artist384falsefullhttps://www.spreaker.com/episode/onto-this-creative-journey-with-me-lifestyle-and-development-podcast--66268261https://api.spreaker.com/episode/66268261Sun, 25 May 2025 10:52:26 +0000Uprooted ArtistRamble through life, through obstacles one must step over,under or go through it. This week was a testing time that gave me many life lessons.897falsefullhttps://www.spreaker.com/episode/sunday-podcast-lifestyle-and-development-podcast--66137673https://api.spreaker.com/episode/66137673Sun, 18 May 2025 10:21:14 +0000Uprooted ArtistArtist talking about art and creating, art is a huge part of my life I will be looking into creating more podcast on location talking about art and surroundings. I am an independant artist no manager/mentor just me and my dreams that are unfolding....778falsefullhttps://www.spreaker.com/episode/life-stories-lifestyle-and-development-podcast--65923196https://api.spreaker.com/episode/65923196Mon, 05 May 2025 15:22:26 +0000Uprooted ArtistA podcast on life short snippet on what I am reflecting on.889lessons,life,lifestyle,outlook,parenting,reflection,responsibilityfalsefullhttps://www.spreaker.com/episode/self-analysis-lifestyle-and-development-podcast--65792685https://api.spreaker.com/episode/65792685Tue, 29 Apr 2025 13:25:35 +0000Uprooted ArtistHow do we navigate through reality when overthinking is so normal?823lifestylefalsefullhttps://www.spreaker.com/episode/communication-through-conversation-1-lifestyle-and-development-podcast--65777312https://api.spreaker.com/episode/65777312Mon, 28 Apr 2025 08:08:28 +0000Uprooted ArtistA podcast based on commmunication through conversation. This is our first episode of many.901falsefullhttps://www.spreaker.com/episode/finding-nemo-lifestyle-and-development-podcast--65731569https://api.spreaker.com/episode/65731569Fri, 25 Apr 2025 23:10:20 +0000Uprooted ArtistThis episode is about who you are right now859beyou,box,life,lifestyle,suprise,youfalsefullhttps://www.spreaker.com/episode/cost-of-living-lifestyle-and-development-podcast--63806555https://api.spreaker.com/episode/63806555Wed, 22 Jan 2025 11:59:42 +0000Uprooted ArtistCost of living let us make it through Feb659falsefullhttps://www.spreaker.com/episode/happy-gregorian-new-year-lifestyle-and-development-podcast--63664765https://api.spreaker.com/episode/63664765Sun, 12 Jan 2025 15:56:49 +0000Uprooted ArtistRant about whats happening in the world. Viewing myself and life as I see it holding it loosely instead of tightly with enough grip but space to manouver which for me is very important if growth is something that is inevitable when you have a seed you...9012025,broadcast,january2025,lifestyle,newpodcaster,newyear2025,uk2025falsefullhttps://www.spreaker.com/episode/2024-is-ending-lifestyle-and-development-podcast--63428921https://api.spreaker.com/episode/63428921Sat, 21 Dec 2024 17:45:18 +0000Uprooted Artist2024 is coming to an end the year that has held so much different emotions tied into it. Life lessons to be felt and not run from. Its all up in the air like smoke without flames.863deflection,emotions,newyear,rant,reflectionfalsefullhttps://www.spreaker.com/episode/art-workshops-on-coming-very-soon-lifestyle-and-development-podcast--63280079
ART,TEA,TOAST will finally be here.
I will be inviting guest for tea and art exciting times ahead.]]>https://api.spreaker.com/episode/63280079Thu, 12 Dec 2024 06:22:04 +0000Uprooted ArtistMy online show of art workshops will be here very soon excited to show you some of my exciting art workshops and food to go along with creating. ART,TEA,TOAST will finally be here. I will be inviting guest for tea and art exciting times ahead.
ART,TEA,TOAST will finally be here.
I will be inviting guest for tea and art exciting times ahead.]]>884food,multimedia,podcast,workshopfalsefullhttps://www.spreaker.com/episode/we-discuss-and-inspire-in-the-morning--63234193https://api.spreaker.com/episode/63234193Mon, 09 Dec 2024 07:58:55 +0000Uprooted ArtistA thoughtfull morning with me and my child talking about life and the future .892falsefullhttps://www.spreaker.com/episode/how-can-we-change-the-weather-lifestyle-and-development-podcast--63230887https://api.spreaker.com/episode/63230887Mon, 09 Dec 2024 02:21:32 +0000Uprooted ArtistThis podcast is the beginning of many we are discussibg real life issues by analysing trends and pressures that have been created by decisions made without realising consequences which can last a lifetime especially generationally.733aw2024,lifestylefalsefullhttps://www.spreaker.com/episode/episode-39-lifestyle-and-development-podcast--61297509https://api.spreaker.com/episode/61297509Sat, 07 Sep 2024 23:27:26 +0000Uprooted ArtistWe are in a mental pandemic869pandemicfalsefullhttps://www.spreaker.com/episode/episode-38-lifestyle-and-development-podcast--61286889https://api.spreaker.com/episode/61286889Fri, 06 Sep 2024 18:28:50 +0000Uprooted ArtistWhats needed in todays society. The youths need real realistic support not no delusional feed like its enough.526uk,youth,youthpandemicfalsefullhttps://www.spreaker.com/episode/episode-1-storey-teller--60800854
I am starting this podcast which will also become a visual art peice multidimensional storey telling based in Nottingham starting in the Autumn 2024.

I am an art facilitator who is seeking more ways to involve my art practice into developed art peices to showcase.]]>https://api.spreaker.com/episode/60800854Thu, 25 Jul 2024 12:29:26 +0000Uprooted ArtistA beginning of a storeyteller journey through creating and telling stories around Nottingham and beyond I am starting this podcast which will also become a visual art peice multidimensional storey telling based in Nottingham starting in the Autumn...
I am starting this podcast which will also become a visual art peice multidimensional storey telling based in Nottingham starting in the Autumn 2024.

I am an art facilitator who is seeking more ways to involve my art practice into developed art peices to showcase.]]>126aroundnottingham,oralstoreytelling,storey,tellingstoriesfalsefullhttps://www.spreaker.com/episode/episode-36-lifestyle-and-development-podcast--60800795https://api.spreaker.com/episode/60800795Thu, 25 Jul 2024 12:21:24 +0000Uprooted Artist861artfalsefullhttps://www.spreaker.com/episode/lifestyle-and-development-lifestyle-and-development-podcast--57807923https://api.spreaker.com/episode/57807923Sun, 26 Nov 2023 01:03:59 +0000Uprooted Artist452falsefullhttps://www.spreaker.com/episode/stereotype-lifestyle-and-development-podcast--56742211https://api.spreaker.com/episode/56742211Fri, 08 Sep 2023 23:44:40 +0000Uprooted ArtistStereotypes, reality,isms, shaming74falsefullhttps://www.spreaker.com/episode/when-lifestyle-and-development-podcast--56350200https://api.spreaker.com/episode/56350200Wed, 02 Aug 2023 22:28:35 +0000Uprooted Artistwhen236falsefullhttps://www.spreaker.com/episode/creative-mind-loop-lifestyle-and-development-podcast--56136316https://api.spreaker.com/episode/56136316Tue, 18 Jul 2023 08:48:39 +0000Uprooted Artist1167falsefullhttps://www.spreaker.com/episode/flip-a-coin-lifestyle-and-development-podcast--56136011https://api.spreaker.com/episode/56136011Tue, 18 Jul 2023 08:11:25 +0000Uprooted Artist689flip,makemoney,moneyfalsefullhttps://www.spreaker.com/episode/fear-of-being-human-lifestyle-and-development-podcast--55351253https://api.spreaker.com/episode/55351253Wed, 28 Jun 2023 05:25:57 +0000Uprooted Artist109falsefullhttps://www.spreaker.com/episode/parenting-lifestyle-and-development-podcast--55159025https://api.spreaker.com/episode/55159025Mon, 26 Jun 2023 21:36:12 +0000Uprooted Artistwe are going to talk about parenting and what's happening with the social reality of today676falsefullhttps://www.spreaker.com/episode/rise-up-people-lifestyle-and-development-podcast--54560872https://api.spreaker.com/episode/54560872Wed, 21 Jun 2023 06:24:04 +0000Uprooted ArtistRise up black people we got this1082bethechange,blackpeople,riseupfalsefullhttps://www.spreaker.com/episode/begin-cooking-lifestyle-and-development-podcast--54552743https://api.spreaker.com/episode/54552743Tue, 20 Jun 2023 15:51:34 +0000Uprooted Artistcooking2397falsefullhttps://www.spreaker.com/episode/cook-with-me-curry-lifestyle-and-development-podcast--54552615https://api.spreaker.com/episode/54552615Tue, 20 Jun 2023 15:34:54 +0000Uprooted ArtistCooking a vegetable curry with rice and peas for my family. Absolutely love a good home made dinner.849falsefullhttps://www.spreaker.com/episode/good-morning-lifestyle-and-development-podcast--54537300https://api.spreaker.com/episode/54537300Tue, 20 Jun 2023 06:25:25 +0000Uprooted Artist547falsefullhttps://www.spreaker.com/episode/rest-go-as-you-actually-mean-to--54517687https://api.spreaker.com/episode/54517687Mon, 19 Jun 2023 11:55:41 +0000Uprooted ArtistResting your life starting again and finding out more about yourself.1600planning,reset,restartfalsefullhttps://www.spreaker.com/episode/episode-23-go-as-you-actually-mean-to--54020824https://api.spreaker.com/episode/54020824Sun, 28 May 2023 07:35:08 +0000Uprooted ArtistEarly morning 🌞40falsefullhttps://www.spreaker.com/episode/episode-22-go-as-you-actually-mean-to--54013564https://api.spreaker.com/episode/54013564Sat, 27 May 2023 03:02:05 +0000Uprooted ArtistLet's start being more present761falsefullhttps://www.spreaker.com/episode/international-women-s-day-poem-go-as-you-actually-mean-to--53141200https://api.spreaker.com/episode/53141200Wed, 08 Mar 2023 21:35:01 +0000Uprooted Artista poem for the women #Internationalwomansday724internationalwomensday2023falsefullhttps://www.spreaker.com/episode/my-whys-go-as-you-actually-mean-to--53117937https://api.spreaker.com/episode/53117937Tue, 07 Mar 2023 07:01:43 +0000Uprooted ArtistOk why do you want to start a podcast?1261child,familyeducation,future,parentingfalsefullhttps://www.spreaker.com/episode/testing-go-as-you-actually-mean-to--53075022https://api.spreaker.com/episode/53075022Thu, 02 Mar 2023 18:53:22 +0000Uprooted Artisttesting out something926falsefullhttps://www.spreaker.com/episode/checking-something-out-go-as-you-actually-mean-to--53074971https://api.spreaker.com/episode/53074971Thu, 02 Mar 2023 18:46:52 +0000Uprooted Artist23falsefullhttps://www.spreaker.com/episode/where-s-your-gut-for-yourself-go-as-you-actually-mean-to--52870314https://api.spreaker.com/episode/52870314Mon, 27 Feb 2023 21:41:14 +0000Uprooted ArtistSelf understanding, Self assessment, self evaluation, self esteem,self development934falsefullhttps://www.spreaker.com/episode/artist-go-as-you-actually-mean-to--52774261https://api.spreaker.com/episode/52774261Sat, 18 Feb 2023 10:36:09 +0000Uprooted ArtistTo actually create art with other people who love or like the idea of art.1498art,face,face-to-face,mindfulness,postpandemic,to,wellbeingfalsefullhttps://www.spreaker.com/episode/trying-to-figure-it-out-go-as-you-actually-mean-to--52772165https://api.spreaker.com/episode/52772165Sat, 18 Feb 2023 01:05:40 +0000Uprooted Artist1015falsefullhttps://www.spreaker.com/episode/mix-up-with-the-sister-go-as-you-actually-mean-to--52379922https://api.spreaker.com/episode/52379922Sat, 07 Jan 2023 21:52:03 +0000Uprooted Artist489falsefullhttps://www.spreaker.com/episode/who-are-you-go-as-you-actually-mean-to--52357761https://api.spreaker.com/episode/52357761Thu, 05 Jan 2023 06:36:17 +0000Uprooted Artistwho are you!1392falsefullhttps://www.spreaker.com/episode/getting-into-the-law-of-success-book-go-as-you-actually-mean-to--52275866https://api.spreaker.com/episode/52275866Sun, 25 Dec 2022 00:07:34 +0000Uprooted ArtistGetting into my first book for the year which is The law of success by Napoleon Hill612falsefullhttps://www.spreaker.com/episode/winter-solstice-go-as-you-actually-mean-to--52259490https://api.spreaker.com/episode/52259490Thu, 22 Dec 2022 17:34:17 +0000Uprooted Artist785falsefullhttps://www.spreaker.com/episode/who-are-you-go-as-you-actually-mean-to--52199293https://api.spreaker.com/episode/52199293Thu, 15 Dec 2022 23:13:00 +0000Uprooted ArtistWho are you really167self,unraveling,unrooting,untwining,uprootingfalsefullhttps://www.spreaker.com/episode/use-your-imagination-go-as-you-actually-mean-to--52159817https://api.spreaker.com/episode/52159817Mon, 12 Dec 2022 09:24:10 +0000Uprooted ArtistIt's all about the process of the Imagination in creation.606creativity,delusion,dreams-to-reality,goals,imaginationfalsefullhttps://www.spreaker.com/episode/testing-go-as-you-actually-mean-to--52152767https://api.spreaker.com/episode/52152767Sun, 11 Dec 2022 13:09:55 +0000Uprooted ArtistTesting something out330falsefullhttps://www.spreaker.com/episode/episode-7-go-as-you-actually-mean-to--52146360https://api.spreaker.com/episode/52146360Sat, 10 Dec 2022 10:33:34 +0000Uprooted Artist#Tailscocktails Review338productreview,shakeshakeshakepour,tailscocktailsfalsefullhttps://www.spreaker.com/episode/just-do-it-go-as-you-actually-mean-to--52139332https://api.spreaker.com/episode/52139332Fri, 09 Dec 2022 13:58:31 +0000Uprooted ArtistThis is about stepping out of yourself into the world into the space that you are scared of the most. It's your turn now go and grab it with both hands.522falsefullhttps://www.spreaker.com/episode/emotional-and-understanding-what-s-presen-go-as-you-actually-mean-to--52129962Also a little emotional outburst from myself..]]>https://api.spreaker.com/episode/52129962Thu, 08 Dec 2022 13:42:54 +0000Uprooted ArtistAn emotional podcast talking about how to create safe space for children to be able to make decisions for themselves whilst respecting their choices to either go out or not . Also a little emotional outburst from myself..Also a little emotional outburst from myself..]]>864artist,be_the_change_you_wish_to_see,build,children,growth-mindset,uplift,wefalsefullhttps://www.spreaker.com/episode/episode-4-where-are-you-in-this-life--52107949https://api.spreaker.com/episode/52107949Tue, 06 Dec 2022 09:47:55 +0000Uprooted ArtistA self reflective discussion1649experience,next,os,self-esteem-and-self-worth-iss,self-love,selfreflection,whatfalsefullhttps://www.spreaker.com/episode/episode-3-let-s-talk-about-strep-a--52105596
Get yourself a first aid certificate and gain knowledge for yourself and family it is important especially when the NHS is having issues. Some things are unpreventable and some can be prevented. I am still learning myself.]]>https://api.spreaker.com/episode/52105596Tue, 06 Dec 2022 02:26:42 +0000Uprooted ArtistTalking about strep A just a little read of an article concerning what's happening around our children and young ones today. A lot of symptoms could go a miss because of the season that we are in which is Winter. It's important to be mindful of our...
Get yourself a first aid certificate and gain knowledge for yourself and family it is important especially when the NHS is having issues. Some things are unpreventable and some can be prevented. I am still learning myself.]]>666childhealth,strepa,symotomsofstrepafalsefullhttps://www.spreaker.com/episode/parenting-styles-2020-s--52086988https://api.spreaker.com/episode/52086988Sat, 03 Dec 2022 16:15:28 +0000Uprooted ArtistSo what's changed what's new what's old what can help our children. What are parents lacking 🤯.1253childhood,howdowecreatesafety,mis-information,misunderstandings,ourfuture,parenting,safetyforkidsfalsefullhttps://www.spreaker.com/episode/episode-1-go-as-you-actually-mean-to--52073240https://api.spreaker.com/episode/52073240Fri, 02 Dec 2022 00:04:58 +0000Uprooted ArtistWhat is actually going on660happening,newstreamer,podcastsfalsefull