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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Healthy Fit Nashville</title><link>https://www.spreaker.com/show/healthy-fit-nashville</link><description><![CDATA[The Voodoo doctors interview health and fitness professionals around Nashville, TN, to bring you the best resources to improve your life.]]></description><atom:link href="https://www.spreaker.com/show/5719303/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Lydia Crist</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25640b235da22eaca8a53a5c1038e561.jpg</url><title>Healthy Fit Nashville</title><link>https://www.spreaker.com/show/healthy-fit-nashville</link></image><lastBuildDate>Wed, 22 Feb 2023 17:10:13 +0000</lastBuildDate><itunes:author>Lydia Crist</itunes:author><itunes:owner><itunes:name>Lydia Crist</itunes:name><itunes:email>lydia.crist4@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25640b235da22eaca8a53a5c1038e561.jpg"/><itunes:subtitle>The Voodoo doctors interview health and fitness professionals around Nashville, TN, to bring you the best resources to improve your life.</itunes:subtitle><itunes:summary><![CDATA[The Voodoo doctors interview health and fitness professionals around Nashville, TN, to bring you the best resources to improve your life.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Christian Ernst -- Personal Trainer, Owner of Milk Barn Athletics, Coach at Row House Cool Springs</title><link>https://www.spreaker.com/user/16831845/episode-1-ernst-christian</link><description><![CDATA[Dr. Lydia interviews Christian Ernst, a personal trainer, founder of Milk Bark Athletics, and coach at Row House Cool Springs.  They talk health, fitness, why caffeine is so amazing, and some of his favorite people in the fitness community in the Nashville area.<br /><br />Christian's IG: @mr._adorable<br />Milk Barn Athletics IG: @milk_barn_athletics<br />Row House COol Springs: https://www.therowhouse.com/location/cool-springs<br />Surplus Strength: https://surplusstrength.com/<br />Steadfast &amp; True Yoga: https://www.steadfastandtrueyoga.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52813665</guid><pubDate>Wed, 22 Feb 2023 17:02:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52813665/episode_1_ernst_christian.mp3" length="29735810" type="audio/mpeg"/><itunes:author>Lydia Crist</itunes:author><itunes:subtitle>Dr. Lydia interviews Christian Ernst, a personal trainer, founder of Milk Bark Athletics, and coach at Row House Cool Springs.  They talk health, fitness, why caffeine is so amazing, and some of his favorite people in the fitness community in the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Lydia interviews Christian Ernst, a personal trainer, founder of Milk Bark Athletics, and coach at Row House Cool Springs.  They talk health, fitness, why caffeine is so amazing, and some of his favorite people in the fitness community in the Nashville area.<br /><br />Christian's IG: @mr._adorable<br />Milk Barn Athletics IG: @milk_barn_athletics<br />Row House COol Springs: https://www.therowhouse.com/location/cool-springs<br />Surplus Strength: https://surplusstrength.com/<br />Steadfast &amp; True Yoga: https://www.steadfastandtrueyoga.com/]]></itunes:summary><itunes:duration>1859</itunes:duration><itunes:keywords>exercise,fitness,health,nashville,nashvilletn,nutrition,tennessee</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25640b235da22eaca8a53a5c1038e561.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
