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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>BIKES BARBELLS AND BEER</title><link>https://www.spreaker.com/podcast/bikes-barbells-and-beer--5708691</link><description><![CDATA[From fitness, family, motorcycles, hygiene, and family. Big Bob and Big Jon keep it real and raw.]]></description><atom:link href="https://www.spreaker.com/show/5708691/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Alternative Health</category><copyright>Copyright BIKES BARBELLS AND BEER</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a1f4078b4ec02b445a7448e293fac3.jpg</url><title>BIKES BARBELLS AND BEER</title><link>https://www.spreaker.com/podcast/bikes-barbells-and-beer--5708691</link></image><lastBuildDate>Sat, 10 Jun 2023 00:55:03 +0000</lastBuildDate><itunes:author>BIKES BARBELLS AND BEER</itunes:author><itunes:owner><itunes:name>BIKES BARBELLS AND BEER</itunes:name><itunes:email>bikesbarbellsandbeerpodcast@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a1f4078b4ec02b445a7448e293fac3.jpg"/><itunes:subtitle>From fitness, family, motorcycles, hygiene, and family. Big Bob and Big Jon keep it real and raw.</itunes:subtitle><itunes:summary><![CDATA[From fitness, family, motorcycles, hygiene, and family. Big Bob and Big Jon keep it real and raw.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Big Bob drank too much.  E7</title><link>https://www.spreaker.com/episode/big-bob-drank-too-much-e7--53385555</link><description><![CDATA[Big Bob was drinking too much before taping. And big Jon talks about his psy drug addiction and how he became sober.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53385555</guid><pubDate>Thu, 30 Mar 2023 02:12:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53385555/b_b_b_e7.mp3" length="27357796" type="audio/mpeg"/><itunes:author>BIKES BARBELLS AND BEER</itunes:author><itunes:subtitle>Big Bob was drinking too much before taping. And big Jon talks about his psy drug addiction and how he became sober.</itunes:subtitle><itunes:summary><![CDATA[Big Bob was drinking too much before taping. And big Jon talks about his psy drug addiction and how he became sober.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>barbells,beer,bikes,dad,fitness,harley davidson,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a1f4078b4ec02b445a7448e293fac3.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Life with daughters. E6</title><link>https://www.spreaker.com/episode/life-with-daughters-e6--53067122</link><description><![CDATA[Big Bob and Big Jon are both fathers of daughters and speak on what that is like. From being too sensitive to maybe not sensitive enough.<br /><br />Podcast: https://podcasts.apple.com/us/podcast/bikes-barbells-and-beer/id1656845621<br />Big Bob: https://www.instagram.com/bigbob80/<br />BigJon: https://www.instagram.com/thejonandersen/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53067122</guid><pubDate>Thu, 02 Mar 2023 02:08:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53067122/b_b_b_e6.mp3" length="27796653" type="audio/mpeg"/><itunes:author>BIKES BARBELLS AND BEER</itunes:author><itunes:subtitle>Big Bob and Big Jon are both fathers of daughters and speak on what that is like. From being too sensitive to maybe not sensitive enough.

Podcast: https://podcasts.apple.com/us/podcast/bikes-barbells-and-beer/id1656845621
Big Bob:...</itunes:subtitle><itunes:summary><![CDATA[Big Bob and Big Jon are both fathers of daughters and speak on what that is like. From being too sensitive to maybe not sensitive enough.<br /><br />Podcast: https://podcasts.apple.com/us/podcast/bikes-barbells-and-beer/id1656845621<br />Big Bob: https://www.instagram.com/bigbob80/<br />BigJon: https://www.instagram.com/thejonandersen/<br />]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>barbells,beer,bikes,family,fitness,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a1f4078b4ec02b445a7448e293fac3.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>E:5 post fart interview</title><link>https://www.spreaker.com/episode/e-5-post-fart-interview--52749506</link><description><![CDATA[We talk nutrition and motivation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52749506</guid><pubDate>Thu, 16 Feb 2023 02:21:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52749506/b_b_b_e5.mp3" length="28116392" type="audio/mpeg"/><itunes:author>BIKES BARBELLS AND BEER</itunes:author><itunes:subtitle>We talk nutrition and motivation</itunes:subtitle><itunes:summary><![CDATA[We talk nutrition and motivation]]></itunes:summary><itunes:duration>1758</itunes:duration><itunes:keywords>barnells,beer,bikes,fitness,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a1f4078b4ec02b445a7448e293fac3.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>b. b. b. e4</title><link>https://www.spreaker.com/episode/b-b-b-e4--52632950</link><description><![CDATA[We talk identity on this episode. Be you amd nothing less.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52632950</guid><pubDate>Sat, 04 Feb 2023 00:13:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52632950/b_b_b_e4_audio.mp3" length="28354211" type="audio/mpeg"/><itunes:author>BIKES BARBELLS AND BEER</itunes:author><itunes:subtitle>We talk identity on this episode. Be you amd nothing less.</itunes:subtitle><itunes:summary><![CDATA[We talk identity on this episode. Be you amd nothing less.]]></itunes:summary><itunes:duration>1773</itunes:duration><itunes:keywords>barbells,beer,bikes,fitness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a1f4078b4ec02b445a7448e293fac3.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2</title><link>https://www.spreaker.com/episode/episode-2--52252952</link><description><![CDATA[Eat for energy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52252952</guid><pubDate>Thu, 22 Dec 2022 02:51:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52252952/b_b_b_podcast_e1_audio_only.mp3" length="20039749" type="audio/mpeg"/><itunes:author>BIKES BARBELLS AND BEER</itunes:author><itunes:subtitle>Eat for energy.</itunes:subtitle><itunes:summary><![CDATA[Eat for energy.]]></itunes:summary><itunes:duration>1253</itunes:duration><itunes:keywords>barbells,beer,bikes,family,fitness,health,mens</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a1f4078b4ec02b445a7448e293fac3.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Big Bob and Big Jon’s introduction</title><link>https://www.spreaker.com/episode/big-bob-and-big-jon-s-introduction--51800148</link><description><![CDATA[Big Bob and Big Jon talk real life raw Experiences from family to fitness and everything in between.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51800148</guid><pubDate>Sun, 06 Nov 2022 03:17:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51800148/b_b_b_podcast_e1_audio_only.mp3" length="20039749" type="audio/mpeg"/><itunes:author>BIKES BARBELLS AND BEER</itunes:author><itunes:subtitle>Big Bob and Big Jon talk real life raw Experiences from family to fitness and everything in between.</itunes:subtitle><itunes:summary><![CDATA[Big Bob and Big Jon talk real life raw Experiences from family to fitness and everything in between.]]></itunes:summary><itunes:duration>1253</itunes:duration><itunes:keywords>barbells,beer,bikes,family,fitness,motorcycle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a1f4078b4ec02b445a7448e293fac3.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
