https://www.spreaker.com/show/inspired-good-fat-life-podcastYou can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/ ]]>enSelf-ImprovementCopyright Sherri Richardshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1937ded6999d29e28e9e43edbc694666.jpghttps://www.spreaker.com/show/inspired-good-fat-life-podcastMon, 22 Sep 2025 12:35:04 +0000Speakeasy Podcast NetworkSpeakeasy Podcast Networkpodcast@speakeasynetwork.comThe Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within.  You can learn more about our mission and check out our magazine which premiers quarterly at...You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/ ]]>falseepisodichttps://www.spreaker.com/episode/246-stay-young-stay-aligned--67724234
00:00 The Importance of Movement
02:57 Chiropractic’s Healing Power
06:54 Overcoming Chiropractic Skepticism
10:04 Finding the Right Chiropractic Fit

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/67724234Thu, 18 Sep 2025 09:00:15 +0000Speakeasy Podcast NetworkWhat if aging didn’t mean slowing down? On this episode of Good Fat Life, Sherri sits down with Dr. Jordan Clark from Hands On Health Chiropractic to uncover how simple alignment and movement can unlock mental clarity, reduce pain, and help us stay...
00:00 The Importance of Movement
02:57 Chiropractic’s Healing Power
06:54 Overcoming Chiropractic Skepticism
10:04 Finding the Right Chiropractic Fit

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>853falsefullhttps://www.spreaker.com/episode/245-stronger-balanced-empowered-live-in-brighton--67693643
00:00 The Genesis of Good Fat Life
04:38 Pivoting Life’s Path
08:50 Self-Care & Community Connection
12:47 Events, Aging, and Empowerment
17:06 Stories, Feedback, and Growth

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Learn more about Jason's work!
Website: https://www.roar.consulting
Facebook: https://www.facebook.com/jtroarconsult
Insta: https://www.instagram.com/roarconsultinginc/
Tik Tok: tiktok.com/@coffeeandgritpodcast
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
Email: jasontracey@roar.consulting
Phone: (810) 522-8931]]>https://api.spreaker.com/episode/67693643Thu, 11 Sep 2025 09:00:18 +0000Speakeasy Podcast NetworkRecorded live at the 2025 Brighton Smokin’ Rock-N-Blues Festival, Sherri Richards sits down with Jason Tracey for an inspiring conversation about the surprising path that sparked the Good Fat Life podcast. From creating healthier snacks with Michigan...
00:00 The Genesis of Good Fat Life
04:38 Pivoting Life’s Path
08:50 Self-Care & Community Connection
12:47 Events, Aging, and Empowerment
17:06 Stories, Feedback, and Growth

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Learn more about Jason's work!
Website: https://www.roar.consulting
Facebook: https://www.facebook.com/jtroarconsult
Insta: https://www.instagram.com/roarconsultinginc/
Tik Tok: tiktok.com/@coffeeandgritpodcast
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
Email: jasontracey@roar.consulting
Phone: (810) 522-8931]]>1501falsefullhttps://www.spreaker.com/episode/244-hartland-art-walk-2025--67596804
00:00 Welcome to the hARTland Art Walk
02:22 Art Competition and Community Display
05:00 Hartland’s Weaving History Celebration
07:49 Uncovering Weaving Heritage
11:00 Event Schedule and Activities
13:35 John Robert Krause’s Visionary Legacy
16:20 Permanent Public Art and Its Impact
19:44 A Layered Community Celebration

*For more details about the hARTland Art Walk visit :
hARTland Art Walk: https://www.hartlandartwalk.com/

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Stefanie Furge - Company: Hartland Living
Website: https://hartlandliving.com/
Facebook: https://www.facebook.com/HartlandLiving/
Email: hartlandliving@gmail.com

Liz Welch - Community Engagement Manager @ Cromaine District Library
Website: https://www.cromaine.org/
Facebook: https://www.facebook.com/CromaineLibrary
Instagram: https://www.instagram.com/cromainelibrary/
Email: lizwelch@cromaine.org]]>https://api.spreaker.com/episode/67596804Thu, 04 Sep 2025 09:00:17 +0000Speakeasy Podcast NetworkThis week, Sherri welcomes Stefanie Furge and Liz Welch to spotlight the 2025 hARTland Art Walk, a two-week celebration where art, history, and community come alive. From juried competitions and student showcases to live weaving projects, music, and...
00:00 Welcome to the hARTland Art Walk
02:22 Art Competition and Community Display
05:00 Hartland’s Weaving History Celebration
07:49 Uncovering Weaving Heritage
11:00 Event Schedule and Activities
13:35 John Robert Krause’s Visionary Legacy
16:20 Permanent Public Art and Its Impact
19:44 A Layered Community Celebration

*For more details about the hARTland Art Walk visit :
hARTland Art Walk: https://www.hartlandartwalk.com/

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Stefanie Furge - Company: Hartland Living
Website: https://hartlandliving.com/
Facebook: https://www.facebook.com/HartlandLiving/
Email: hartlandliving@gmail.com

Liz Welch - Community Engagement Manager @ Cromaine District Library
Website: https://www.cromaine.org/
Facebook: https://www.facebook.com/CromaineLibrary
Instagram: https://www.instagram.com/cromainelibrary/
Email: lizwelch@cromaine.org]]>1299falsefullhttps://www.spreaker.com/episode/243-organic-regenerative-farming-made-simple--67444143
02:47 From Corporate to Regenerative Farmer
07:18 The Joys of CSA & Seasonal Eating
11:15 Organic vs. Conventional Farming
15:44 Organic Pest Management
19:51 Organic Certification Challenges
23:07 Finding Local Farms & Wrap-up 

Guest Links
Website: https://www.thewegenerfarm.com
Facebook: https://www.facebook.com/thewegenerfarm/
Email: rob@thewegenerfarm.com 

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com  

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!  

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/  

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/67444143Thu, 28 Aug 2025 09:00:17 +0000Speakeasy Podcast NetworkIn this episode of Good Fat Life, Sherri sits down with Rob Wegener, who left behind a corporate career to pursue regenerative, organic farming. Rob shares how building healthy soil creates nutrient rich food, why seasonal eating brings deeper...
02:47 From Corporate to Regenerative Farmer
07:18 The Joys of CSA & Seasonal Eating
11:15 Organic vs. Conventional Farming
15:44 Organic Pest Management
19:51 Organic Certification Challenges
23:07 Finding Local Farms & Wrap-up 

Guest Links
Website: https://www.thewegenerfarm.com
Facebook: https://www.facebook.com/thewegenerfarm/
Email: rob@thewegenerfarm.com 

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com  

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!  

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/  

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>1640falsefullhttps://www.spreaker.com/episode/242-rituals-that-shift-your-mindset--67370890
01:03 Diving into Rituals
02:43 Rituals vs. Habits
03:32 Personal Morning Rituals
05:35 Identifying Your Own Rituals
07:43 Community and Connection 

Show Links Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com  

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!  

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/  

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/67370890Thu, 21 Aug 2025 09:00:18 +0000Speakeasy Podcast NetworkIn this episode of Good Fat Life, Sherri explores the power of intentional rituals, which are those mindful, joy filled moments that can transform your days from ordinary to extraordinary. From her own morning practice to simple weekly connections...
01:03 Diving into Rituals
02:43 Rituals vs. Habits
03:32 Personal Morning Rituals
05:35 Identifying Your Own Rituals
07:43 Community and Connection 

Show Links Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com  

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!  

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/  

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>547falsefullhttps://www.spreaker.com/episode/241-aging-in-spurts--67332739
01:34 Understanding Aging in Spurts
03:18 Signs You’re Experiencing a Spurt
06:40 Navigating the Changes
07:36 The Research Behind Aging Spurts
11:17 Embracing the Journey of Aging

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/67332739Thu, 14 Aug 2025 09:00:15 +0000Speakeasy Podcast NetworkIn this episode of Good Fat Life, Sherri uncovers the surprising phenomenon of 'aging in spurts’, those sudden, out-of-nowhere shifts in mind, body, or spirit that can leave you wondering what just happened. From memory hiccups to restless nights,...
01:34 Understanding Aging in Spurts
03:18 Signs You’re Experiencing a Spurt
06:40 Navigating the Changes
07:36 The Research Behind Aging Spurts
11:17 Embracing the Journey of Aging

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>795falsefullhttps://www.spreaker.com/episode/240-redefining-the-phd--67261888
02:00 The Call to Pursue a PhD
04:00 The Role of Intuition in Academia
07:00 Entrepreneurship and Academia
10:00 Embracing Spirituality in Education
13:00 The Power of Community in Doctoral Studies
15:00 The Practical Benefits of a PhD
19:00 Transformative Learning Through Research
22:00 Bridging Gaps in Knowledge
26:00 Understanding Gateway University’s Unique Approach
30:00 Prior Learning Credit and Its Significance

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: KimberlyMarooney.com
Facebook: https://gatewayuniversity.org/
Facebook: https://www.facebook.com/kimberly.marooney
LinkedIn: https://www.linkedin.com/in/kimberlymarooney/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/67261888Thu, 07 Aug 2025 09:00:16 +0000Speakeasy Podcast NetworkWhat happens when intuition, science, and spirituality meet in a PhD program? Sherri is joined by Rev. Dr. Kimberly Marooney, President of Gateway University, for a heart-centered conversation about rewriting the rules of academia. They explore how...
02:00 The Call to Pursue a PhD
04:00 The Role of Intuition in Academia
07:00 Entrepreneurship and Academia
10:00 Embracing Spirituality in Education
13:00 The Power of Community in Doctoral Studies
15:00 The Practical Benefits of a PhD
19:00 Transformative Learning Through Research
22:00 Bridging Gaps in Knowledge
26:00 Understanding Gateway University’s Unique Approach
30:00 Prior Learning Credit and Its Significance

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: KimberlyMarooney.com
Facebook: https://gatewayuniversity.org/
Facebook: https://www.facebook.com/kimberly.marooney
LinkedIn: https://www.linkedin.com/in/kimberlymarooney/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>2187falsefullhttps://www.spreaker.com/episode/239-kindness-is-free--67114963
01:05 Defining Kindness
02:54 The Science of Kindness
05:21 The Balance of Kindness
08:25 Using Kindness as Self-Care
10:43 Cultural Perspectives on Kindness
12:30 The Reciprocity of Kindness
15:13 Navigating Kindness in a Divisive World
16:13 Everyday Acts of Kindness
20:01 The Impact of Kindness
23:02 Teaching Kindness to Future Generations

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/67114963Thu, 31 Jul 2025 09:00:14 +0000Speakeasy Podcast NetworkIs kindness something we’re born with, or something we learn? In this heartwarming and thought-provoking conversation, Sherri is joined once again by her daughter Kylee Sanders for a candid exploration of what true kindness looks like, from teaching...
01:05 Defining Kindness
02:54 The Science of Kindness
05:21 The Balance of Kindness
08:25 Using Kindness as Self-Care
10:43 Cultural Perspectives on Kindness
12:30 The Reciprocity of Kindness
15:13 Navigating Kindness in a Divisive World
16:13 Everyday Acts of Kindness
20:01 The Impact of Kindness
23:02 Teaching Kindness to Future Generations

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>1864falsefullhttps://www.spreaker.com/episode/238-finding-joy-through-intensati--67072551
01:32 What is IntenSati?
03:06 The Spark of Connection
06:10 Building a Community
08:04 The Science Behind Movement and Affirmations
11:01 Intentional Movement and Travel
12:10 The Vision for Intensati
14:41 A Slice of IntenSati
18:00 The Structure of a Class
20:00 Class Schedule and Community Building

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Email: PamCusumano@gmail.com
Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/67072551Thu, 24 Jul 2025 09:00:15 +0000Speakeasy Podcast NetworkWhat happens when movement meets meaning? Sherri chats with Pam Cusumano and Mary Daugherty, co-owners of Elevate with intenSati, a couple of unlikely fitness enthusiasts, whose journey with IntenSati turned sweat sessions into soul-shifting...
01:32 What is IntenSati?
03:06 The Spark of Connection
06:10 Building a Community
08:04 The Science Behind Movement and Affirmations
11:01 Intentional Movement and Travel
12:10 The Vision for Intensati
14:41 A Slice of IntenSati
18:00 The Structure of a Class
20:00 Class Schedule and Community Building

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Email: PamCusumano@gmail.com
Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>1403falsefullhttps://www.spreaker.com/episode/237-integrated-inspired-alive--66977205 00:31 Welcome to Good Fat Life
01:06 A Journey to Morocco
02:06 Pursuing Education at Gateway University
03:09 The Importance of Integration
06:37 The Power of Movement
08:50 The True Cost of Fashion
09:19 Self-Love Pauses and the Eight Pillars
10:23 The Joy of Reading and Travel
12:00 Wonders of the Good Fat Community
13:29 The Magic of Food
14:07 Integrating Qigong into Daily Life
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
]]>https://api.spreaker.com/episode/66977205Thu, 17 Jul 2025 09:00:18 +0000Speakeasy Podcast NetworkIn this episode, Sherri shares highlights from the latest Good Fat Life magazine, from her unforgettable cooking class in Morocco to insights on conscious entrepreneurship, vibrant health, and living a fully integrated life. With powerful... 00:31 Welcome to Good Fat Life
01:06 A Journey to Morocco
02:06 Pursuing Education at Gateway University
03:09 The Importance of Integration
06:37 The Power of Movement
08:50 The True Cost of Fashion
09:19 Self-Love Pauses and the Eight Pillars
10:23 The Joy of Reading and Travel
12:00 Wonders of the Good Fat Community
13:29 The Magic of Food
14:07 Integrating Qigong into Daily Life
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
]]>914falsefullhttps://www.spreaker.com/episode/236-the-mindful-shift--66902313
01:00 Meet Brenda Lindsay
02:40 The Fear of Public Speaking
04:50 The Journey to Mindfulness
06:30 Understanding Mindfulness vs. Meditation
09:00 The Body-Mind Connection
12:30 The Importance of Quiet
14:50 Practicing Mindfulness with Kindness
17:00 Transforming Relationships
20:00 The Role of Mindfulness in Personal Growth
23:00 Getting Started with Mindfulness
26:00 Mindfulness in Everyday Life
34:00 Planting Seeds of Kindness

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.mindtransformationsllc.com/
Facebook: https://www.facebook.com/profile.php?id=100057234288047
Instagram: https://www.instagram.com/mindtransformationsllc/
LinkedIn: https://www.linkedin.com/in/brenda-lindsay-cpc-prp-unlock-potential-44007949/
Youtube: www.youtube.com/@brendalindsay8909

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/66902313Thu, 10 Jul 2025 09:00:18 +0000Speakeasy Podcast NetworkWhat if the key to overcoming fear, easing chronic pain, and building deeper connections lies in the simplest act—paying attention? In this inspiring episode of Good Fat Life, host Sherri sits down with Brenda Lindsay to explore how mindfulness...
01:00 Meet Brenda Lindsay
02:40 The Fear of Public Speaking
04:50 The Journey to Mindfulness
06:30 Understanding Mindfulness vs. Meditation
09:00 The Body-Mind Connection
12:30 The Importance of Quiet
14:50 Practicing Mindfulness with Kindness
17:00 Transforming Relationships
20:00 The Role of Mindfulness in Personal Growth
23:00 Getting Started with Mindfulness
26:00 Mindfulness in Everyday Life
34:00 Planting Seeds of Kindness

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.mindtransformationsllc.com/
Facebook: https://www.facebook.com/profile.php?id=100057234288047
Instagram: https://www.instagram.com/mindtransformationsllc/
LinkedIn: https://www.linkedin.com/in/brenda-lindsay-cpc-prp-unlock-potential-44007949/
Youtube: www.youtube.com/@brendalindsay8909

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>2309falsefullhttps://www.spreaker.com/episode/235-the-magic-of-camp-it-s-all-about-finding-your-north-star--66809850 We currently have a $600,000 match from The Ted & Jane Von Voigtlander Foundation... ALL gifts, sponsorships and grants will be matched dollar for dollar, doubling the impact of donations and doubling the fun for our courageous campers!

Events:
We are hosting our inaugural Moose-ic Festival (music) on August 23rd featuring a full day of bands in our Campitheater with food trucks and camp fun!
And, Fall Family Fest on October 4th

01:24 Introducing Cassy Sleeper
02:03 The Mission of North Star Reach
03:19 A Day at Camp
05:04 Transformative Experiences
07:14 Family Involvement at Camp
10:24 Building Community
12:37 Medical Support at Camp
14:44 How to Get Involved
16:50 Camp Activities and Traditions
21:02 The Legacy of Paul Newman
23:07 The Importance of Awareness


























Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Social Media
Facebook: https://www.facebook.com/northstarreach
Instagram: https://www.instagram.com/northstarreach/
LinkedIn: https://www.linkedin.com/company/northstarreach/
Youtube: https://www.youtube.com/@NorthstarreachOrg

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
 Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning]]>https://api.spreaker.com/episode/66809850Thu, 03 Jul 2025 09:00:18 +0000Speakeasy Podcast NetworkWhen serious illness changes everything, where can a child still just be a kid? In this episode of Good Fat Life, Sherri sits down with Cassy Sleeper, Director of Philanthropy at North Star Reach, Michigan’s only fully accessible, medically supported... We currently have a $600,000 match from The Ted & Jane Von Voigtlander Foundation... ALL gifts, sponsorships and grants will be matched dollar for dollar, doubling the impact of donations and doubling the fun for our courageous campers!

Events:
We are hosting our inaugural Moose-ic Festival (music) on August 23rd featuring a full day of bands in our Campitheater with food trucks and camp fun!
And, Fall Family Fest on October 4th

01:24 Introducing Cassy Sleeper
02:03 The Mission of North Star Reach
03:19 A Day at Camp
05:04 Transformative Experiences
07:14 Family Involvement at Camp
10:24 Building Community
12:37 Medical Support at Camp
14:44 How to Get Involved
16:50 Camp Activities and Traditions
21:02 The Legacy of Paul Newman
23:07 The Importance of Awareness


























Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Social Media
Facebook: https://www.facebook.com/northstarreach
Instagram: https://www.instagram.com/northstarreach/
LinkedIn: https://www.linkedin.com/company/northstarreach/
Youtube: https://www.youtube.com/@NorthstarreachOrg

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
 Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning]]>1561falsefullhttps://www.spreaker.com/episode/234-wisdom-from-the-wildernes--66658560
03:01 From Mary Kay to Personal Transformation
04:58 Facing Adversity and Mental Health Struggles
09:04 The Impact of Mental Health on Families
10:15 The Journey Through Trauma
12:25 Rebuilding After Breakdown
18:01 Celebrate Recovery: A Turning Point
24:04 Finding Hope and Purpose
29:14 Empowering Future Generations
30:00 Understanding Family Histories
31:20 The Power of Recovery
34:00 Navigating Relationships and Conflict
36:00 Embracing Change and Growth
38:00 Taking the Leap Towards Transformation
41:00 Building Community and Shared Experiences

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://chaptertwowisdom.com/
Facebook: https://www.facebook.com/jen.mcclure.58
Instagram: https://www.instagram.com/jentmcclure/

Transforming in Your Transitions
A 6-Week Online Course to Navigate Life’s Pivotal Moments with Strength, Clarity & Confidence
Website: https://www.chaptertwowisdom.com/t2

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/66658560Thu, 26 Jun 2025 09:00:16 +0000Speakeasy Podcast NetworkWhat happens when success, struggle, and self-discovery collide? In this deeply moving episode, Sherri sits down with Jen McClure—Mary Kay sales director, speaker, and author of Wisdom from the Wilderness. Jen shares how a harrowing health crisis and...
03:01 From Mary Kay to Personal Transformation
04:58 Facing Adversity and Mental Health Struggles
09:04 The Impact of Mental Health on Families
10:15 The Journey Through Trauma
12:25 Rebuilding After Breakdown
18:01 Celebrate Recovery: A Turning Point
24:04 Finding Hope and Purpose
29:14 Empowering Future Generations
30:00 Understanding Family Histories
31:20 The Power of Recovery
34:00 Navigating Relationships and Conflict
36:00 Embracing Change and Growth
38:00 Taking the Leap Towards Transformation
41:00 Building Community and Shared Experiences

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Newsletter Subscription: https://www.goodfatlife.com/#newsletter
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://chaptertwowisdom.com/
Facebook: https://www.facebook.com/jen.mcclure.58
Instagram: https://www.instagram.com/jentmcclure/

Transforming in Your Transitions
A 6-Week Online Course to Navigate Life’s Pivotal Moments with Strength, Clarity & Confidence
Website: https://www.chaptertwowisdom.com/t2

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>2614falsefullhttps://www.spreaker.com/episode/233-stitching-up-confidence--66548550 01:05 The Art of Fit
02:06 The Fast Fashion Dilemma
04:14 The Science and Art of Alterations
05:53 Understanding Fabric Choices
11:35 The Role of Vibration in Fabrics
17:02 The Confidence of Fit
21:06 Investing in Everyday Clothes
25:04 Starting Your Wardrobe Transformation
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 Guest Links
Website: BethSmithTextiles.com
Facebook: @BethSmithTextiles
Instagram: https://www.instagram.com/bethsmithcouture/
Youtube: BethSmithTextiles
Pinterest: https://www.pinterest.com/bethsmithcouture/_created/
Tiktok: http://tiktok.com/@bethsmithcouture
X: https://x.com/threesheeps
 Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
 
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>https://api.spreaker.com/episode/66548550Thu, 19 Jun 2025 09:00:16 +0000Speakeasy Podcast NetworkWhen your clothes fit, really fit, they don’t just look better—they make you feel unstoppable. Join Sherri and expert clothier Beth Smith of Beth Smith Textiles as they unravel the secrets behind great-fitting garments, the pitfalls of fast fashion,... 01:05 The Art of Fit
02:06 The Fast Fashion Dilemma
04:14 The Science and Art of Alterations
05:53 Understanding Fabric Choices
11:35 The Role of Vibration in Fabrics
17:02 The Confidence of Fit
21:06 Investing in Everyday Clothes
25:04 Starting Your Wardrobe Transformation
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 Guest Links
Website: BethSmithTextiles.com
Facebook: @BethSmithTextiles
Instagram: https://www.instagram.com/bethsmithcouture/
Youtube: BethSmithTextiles
Pinterest: https://www.pinterest.com/bethsmithcouture/_created/
Tiktok: http://tiktok.com/@bethsmithcouture
X: https://x.com/threesheeps
 Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
 
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>1959falsefullhttps://www.spreaker.com/episode/232-the-vision-you-can-feel--66381924 01:00 The Power of Visualization
03:30 Feeling vs. Vision
08:00 Personal Experiences and Sensations
12:00 Harnessing Emotions for Action
13:10 Self-Care and Organization
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
 Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>https://api.spreaker.com/episode/66381924Thu, 05 Jun 2025 09:00:15 +0000Speakeasy Podcast NetworkIn this episode, Sherri explores how tapping into your senses can transform visualization from a mental exercise into a powerful catalyst for change. Inspired by a remarkable story of healing against all odds, she unpacks why truly feeling your future... 01:00 The Power of Visualization
03:30 Feeling vs. Vision
08:00 Personal Experiences and Sensations
12:00 Harnessing Emotions for Action
13:10 Self-Care and Organization
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
 Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>832falsefullhttps://www.spreaker.com/episode/231-navigating-the-social-media-maze--66173690 01:44 The Social Media Landscape
02:50 A Day in the Life of an Influencer
05:08 Growing Up with Social Media
06:19 The Weight of Influence
08:21 Balancing Film School and Social Media
10:58 Mindfulness and Mental Health
17:09 Future Aspirations in Film
19:09 The Uncertainty of Social Media
21:12 Navigating the Dark Side of Social Media
22:28 Advice for Businesses on Social Media
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 Guest Links
Instagram: https://www.instagram.com/carasandford
TikTok: https://www.tiktok.com/@carasandford
YouTube: https://www.youtube.com/@caraelaines
 Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>https://api.spreaker.com/episode/66173690Thu, 22 May 2025 09:00:14 +0000Speakeasy Podcast NetworkThe episode features an interview with Cara Sandford, a 21-year-old social media influencer, discussing the challenges of integrating social media into modern life. Cara details her journey in building a platform and audience through self-promotion,... 01:44 The Social Media Landscape
02:50 A Day in the Life of an Influencer
05:08 Growing Up with Social Media
06:19 The Weight of Influence
08:21 Balancing Film School and Social Media
10:58 Mindfulness and Mental Health
17:09 Future Aspirations in Film
19:09 The Uncertainty of Social Media
21:12 Navigating the Dark Side of Social Media
22:28 Advice for Businesses on Social Media
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 Guest Links
Instagram: https://www.instagram.com/carasandford
TikTok: https://www.tiktok.com/@carasandford
YouTube: https://www.youtube.com/@caraelaines
 Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>1784falsefullhttps://www.spreaker.com/episode/230-a-tick-a-meeting-and-a-wake-up-call--65971464
01:00 Facing Fears: The Tick Incident
02:00 Navigating Stress in Today’s World
03:00 The Power of Community Support
05:00 Self-Care and Intentional Living
08:00 Learning and Growing Together
10:00 Creating Meaningful Rituals
12:00 Exploring Personal Values
13:00 Encouragement for Self-Improvement

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/


Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/]]>https://api.spreaker.com/episode/65971464Thu, 15 May 2025 09:00:14 +0000Speakeasy Podcast NetworkA tick, a meeting, and a moment of truth— on this episode Sherri begins with a personal scare and unfolds into a powerful reflection on how we cope with a chaotic world. From anonymous support circles to the art of meaningful self-care, Sherri shares...
01:00 Facing Fears: The Tick Incident
02:00 Navigating Stress in Today’s World
03:00 The Power of Community Support
05:00 Self-Care and Intentional Living
08:00 Learning and Growing Together
10:00 Creating Meaningful Rituals
12:00 Exploring Personal Values
13:00 Encouragement for Self-Improvement

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/


Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/]]>908falsefullhttps://www.spreaker.com/episode/229-fearless-growth--65796930
01:14 The Importance of Reflection
03:34 Stepping into the Unknown
06:12 Embracing Fear for Growth
09:20 Planning the Retreat
12:18 Finding Balance in Chaos
15:07 The Journey of Self-Care
19:03 The Trifecta of Well-Being

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

 
Guest Links
Website: www.myfearlesshealth.com
Facebook: https://www.facebook.com/LRFearlessHealth/
Instagram: fearless.health
Email: Lreedy@fearlesshealth.com

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning]]>https://api.spreaker.com/episode/65796930Thu, 08 May 2025 09:00:13 +0000Speakeasy Podcast NetworkWhat if the key to moving forward was actually looking back? In this inspiring episode, Sherri sits down with Lacey Reedy, founder of Fearless Health, to explore how embracing vulnerability can spark deep personal transformation. They talk mental...
01:14 The Importance of Reflection
03:34 Stepping into the Unknown
06:12 Embracing Fear for Growth
09:20 Planning the Retreat
12:18 Finding Balance in Chaos
15:07 The Journey of Self-Care
19:03 The Trifecta of Well-Being

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

 
Guest Links
Website: www.myfearlesshealth.com
Facebook: https://www.facebook.com/LRFearlessHealth/
Instagram: fearless.health
Email: Lreedy@fearlesshealth.com

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning]]>1424falsefullhttps://www.spreaker.com/episode/228-the-modern-dating-playbook--65613143
01:26 The Modern Dating Playbook
03:19 Transitioning into Dating as We Age
04:42 Lessons Learned from Dating
06:05 The Compromise of Modern Dating
08:02 Finding Balance in Relationships
10:11 Red Flags in Dating
12:00 Coaching and Guidance
16:20 Navigating Relationships with Baggage
21:00 Choosing the Right Dating Platform
24:00 Looking Ahead: The Future of Dating

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Facebook: https://www.facebook.com/karen.hibner
Instagram: https://www.instagram.com/sealedwithasmith11/
LinkedIn: https://www.linkedin.com/in/karen-smith-9aba86266/
Book Link: Amazon Link The Modern Dating Playbook

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/65613143Thu, 01 May 2025 09:00:19 +0000Speakeasy Podcast NetworkSherri welcomes Karen Smith, author of The Modern Dating Playbook, for a fun and insightful chat about dating with purpose in today’s world. From avoiding red flags to finding real connection, Karen shares personal stories, lessons learned, and tips...
01:26 The Modern Dating Playbook
03:19 Transitioning into Dating as We Age
04:42 Lessons Learned from Dating
06:05 The Compromise of Modern Dating
08:02 Finding Balance in Relationships
10:11 Red Flags in Dating
12:00 Coaching and Guidance
16:20 Navigating Relationships with Baggage
21:00 Choosing the Right Dating Platform
24:00 Looking Ahead: The Future of Dating

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Facebook: https://www.facebook.com/karen.hibner
Instagram: https://www.instagram.com/sealedwithasmith11/
LinkedIn: https://www.linkedin.com/in/karen-smith-9aba86266/
Book Link: Amazon Link The Modern Dating Playbook

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>1812falsefullhttps://www.spreaker.com/episode/227-inside-the-joy-of-living-well--65596864Sherri shares the magic behind the latest issue of Good Fat Life magazine—packed with stories that celebrate creativity, self-discovery, and the simple things that make life feel good. From unexpected passions like mushroom farming to life-changing wellness insights and the joy of movement, Sherri invites you to get inspired, breathe deeper, and embrace what’s next with curiosity and heart.

01:08 The Evolution of Good Fat Life
03:07 Mushroom Mystique
04:08 Health Insights from Morocco
06:06 Choosing Positivity and Financial Freedom
07:00 The Cortisol Factor and Weight Loss
08:34 The Power of Breath
10:04 Movement and Joy
11:05 The Magic of Qigong
12:12 Pelvic Health Awareness
13:03 Food as a Source of Vitality
14:12 Embracing Mistakes

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/]]>https://api.spreaker.com/episode/65596864Thu, 24 Apr 2025 09:00:12 +0000Speakeasy Podcast NetworkSherri shares the magic behind the latest issue of Good Fat Life magazine—packed with stories that celebrate creativity, self-discovery, and the simple things that make life feel good. From unexpected passions like mushroom farming to life-changing...Sherri shares the magic behind the latest issue of Good Fat Life magazine—packed with stories that celebrate creativity, self-discovery, and the simple things that make life feel good. From unexpected passions like mushroom farming to life-changing wellness insights and the joy of movement, Sherri invites you to get inspired, breathe deeper, and embrace what’s next with curiosity and heart.

01:08 The Evolution of Good Fat Life
03:07 Mushroom Mystique
04:08 Health Insights from Morocco
06:06 Choosing Positivity and Financial Freedom
07:00 The Cortisol Factor and Weight Loss
08:34 The Power of Breath
10:04 Movement and Joy
11:05 The Magic of Qigong
12:12 Pelvic Health Awareness
13:03 Food as a Source of Vitality
14:12 Embracing Mistakes

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/]]>995falsefullhttps://www.spreaker.com/episode/226-breathe-walk-heal-reconnecting-through-guided-forest-walks--65405273From quiet reflection to tea ceremonies under the trees, these guided walks offer a peaceful path to well-being. Best of all, forest therapy is accessible anywhere—even indoors. Whether you have a free hour or a whole weekend retreat, Balance & Thrive makes it easy to reconnect with yourself and the world around you.

00:00 Welcome to Good Fat Life
01:30 What is Forest Therapy Walking?
03:20 The Origins of Forest Therapy
05:30 The Simplicity and Challenge of Nature Therapy
08:30 Invitations to Connect with Nature
10:10 The Community Aspect of Forest Therapy
12:35 Integrating Nature into Busy Lives
14:50 The Health Benefits of Nature
17:00 Nature as a Prescription

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/


Guest Links:
Website: balanceandthrive.net
Insta: balanceandthrive2218
Email: kellyparochetti@gmail.com
]]>https://api.spreaker.com/episode/65405273Thu, 17 Apr 2025 09:00:11 +0000Speakeasy Podcast NetworkThis week on Good Fat Life, Sherri is joined by Kelly Parochetti, founder of Balance & Thrive Guided Forest Walks, to explore the healing power of nature. Kelly shares how forest therapy—also known as shinrin yoku—encourages mindfulness, boosts...From quiet reflection to tea ceremonies under the trees, these guided walks offer a peaceful path to well-being. Best of all, forest therapy is accessible anywhere—even indoors. Whether you have a free hour or a whole weekend retreat, Balance & Thrive makes it easy to reconnect with yourself and the world around you.

00:00 Welcome to Good Fat Life
01:30 What is Forest Therapy Walking?
03:20 The Origins of Forest Therapy
05:30 The Simplicity and Challenge of Nature Therapy
08:30 Invitations to Connect with Nature
10:10 The Community Aspect of Forest Therapy
12:35 Integrating Nature into Busy Lives
14:50 The Health Benefits of Nature
17:00 Nature as a Prescription

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/


Guest Links:
Website: balanceandthrive.net
Insta: balanceandthrive2218
Email: kellyparochetti@gmail.com
]]>1271falsefullhttps://www.spreaker.com/episode/225-from-morocco-with-love-lessons-from-the-road--65193511
Sherri welcomes back the ever-adventurous Stella and Lucille to explore how travel can deepen connection, shift perspectives, and remind us that it’s never too late to wander. From Moroccan hospitality during Ramadan to spontaneous conversations with strangers-turned-friends, this episode celebrates the magic of showing up with curiosity—wherever you are in the world.
Whether it’s joining a cooking class abroad or sharing fresh produce with neighbors at home, the conversation encourages weaving travel’s lessons into daily life. With laughter, wisdom, and heartfelt stories, Stella and Lucille prove that age is just a number when it comes to discovery. Tune in for practical tips, inspiring reflections, and a reminder that the spirit of adventure lives in us all.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
The Chronicles of Ageless Wanderers
https://stellaandlucille.substack.com/
]]>https://api.spreaker.com/episode/65193511Thu, 10 Apr 2025 09:00:13 +0000Speakeasy Podcast Network225: From Morocco With Love: Lessons from the Road Sherri welcomes back the ever-adventurous Stella and Lucille to explore how travel can deepen connection, shift perspectives, and remind us that it’s never too late to wander. From Moroccan...
Sherri welcomes back the ever-adventurous Stella and Lucille to explore how travel can deepen connection, shift perspectives, and remind us that it’s never too late to wander. From Moroccan hospitality during Ramadan to spontaneous conversations with strangers-turned-friends, this episode celebrates the magic of showing up with curiosity—wherever you are in the world.
Whether it’s joining a cooking class abroad or sharing fresh produce with neighbors at home, the conversation encourages weaving travel’s lessons into daily life. With laughter, wisdom, and heartfelt stories, Stella and Lucille prove that age is just a number when it comes to discovery. Tune in for practical tips, inspiring reflections, and a reminder that the spirit of adventure lives in us all.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
The Chronicles of Ageless Wanderers
https://stellaandlucille.substack.com/
]]>1391falsefullhttps://www.spreaker.com/episode/224-bump-grind--65108166
CLASS DESCRIPTION: Want to benefit your nervous system, lower stress levels and have fun at the same time? Join us for a low impact, pregnancy-friendly (but open to all) hip hop dance fitness class where the only requirement is not taking yourself too seriously.

Channel your inner fly girl, let loose and drop it like it’s hot!

01:00 From Portland to Australia
04:25 The Magic of Being Open
05:28 Dancing Through Life
09:30 Documenting Dance
12:43 Supporting Moms Through Movement
15:12 Finding Community in Motherhood
16:24 Successes and Stories
18:06 A New Chapter Begins
21:18 The Joy of Movement

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: www.wholemamamichigan.com
Instagram: https://www.instagram.com/wholemamamichigan/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

&

This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/65108166Thu, 03 Apr 2025 17:30:07 +0000Speakeasy Podcast NetworkSherri welcomes Tiffany Ellis, a dancer, documentarian, and world traveler whose passion for movement has taken her from studying Aboriginal dance in Australia to launching the new Bump & Grind hip-hop dance fitness class at Whole Mama Michigan in...
CLASS DESCRIPTION: Want to benefit your nervous system, lower stress levels and have fun at the same time? Join us for a low impact, pregnancy-friendly (but open to all) hip hop dance fitness class where the only requirement is not taking yourself too seriously.

Channel your inner fly girl, let loose and drop it like it’s hot!

01:00 From Portland to Australia
04:25 The Magic of Being Open
05:28 Dancing Through Life
09:30 Documenting Dance
12:43 Supporting Moms Through Movement
15:12 Finding Community in Motherhood
16:24 Successes and Stories
18:06 A New Chapter Begins
21:18 The Joy of Movement

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: www.wholemamamichigan.com
Instagram: https://www.instagram.com/wholemamamichigan/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

&

This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>1415falsefullhttps://www.spreaker.com/episode/223-beyond-makeup-self-care-empowerment--64903110
01:41 Redefining Beauty and Self-Care
03:39 Feminism and Beauty: An Inclusive Conversation
06:10 Quality Over Quantity in Beauty Products
08:07 The Power of Red Lipstick
11:05 Color as a Source of Energy
13:08 Simplifying Skincare Routines
15:18 The Importance of Touch and Connection
20:12 Finding Balance in Self-Care
24:27 Leadership and Community in Self-Care
29:36 The Power of Apology and Forgiveness

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://www.londonbeautyonline.com/
Facebook: https://www.facebook.com/londonbeautyonline/?ref=settings
Instagram: https://www.instagram.com/londonbeautyonline/]]>https://api.spreaker.com/episode/64903110Thu, 27 Mar 2025 09:00:12 +0000Speakeasy Podcast NetworkBeauty is more than skin deep—it's about confidence, self-care, and breaking outdated stereotypes. Sherri welcomes Kathleen London owner of London Beauty to explore how beauty and wellness are evolving for everyone. From the power of red lipstick to...
01:41 Redefining Beauty and Self-Care
03:39 Feminism and Beauty: An Inclusive Conversation
06:10 Quality Over Quantity in Beauty Products
08:07 The Power of Red Lipstick
11:05 Color as a Source of Energy
13:08 Simplifying Skincare Routines
15:18 The Importance of Touch and Connection
20:12 Finding Balance in Self-Care
24:27 Leadership and Community in Self-Care
29:36 The Power of Apology and Forgiveness

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://www.londonbeautyonline.com/
Facebook: https://www.facebook.com/londonbeautyonline/?ref=settings
Instagram: https://www.instagram.com/londonbeautyonline/]]>2023falsefullhttps://www.spreaker.com/episode/222-the-diy-gardening-coach--64880459
01:12 The Journey to Becoming a Gardening Coach
04:00 Creating the Junior Master Gardener Program
08:00 Diving into Gardening Classes
10:00 The Importance of Pollinator Gardens
13:00 Balancing Beauty and Ecology
15:00 Creating a Master Plan for Your Garden
16:00 Habitat for Humanity: More Than Just Building Homes
19:00 Empowering Women Through Community Events

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.dertianranch.com/
Facebook: https://www.facebook.com/thedertianranch/
Instagram: https://www.instagram.com/thedertianranch/
Email: thedertianranch@gmail.com

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/]]>https://api.spreaker.com/episode/64880459Thu, 20 Mar 2025 09:00:12 +0000Speakeasy Podcast NetworkSpring is calling, and April Dertian is here to help you answer! Sherri sits down with her gardening coach and Master Gardener to talk about hands-on DIY gardening, the power of pollinator-friendly spaces, and how Dertian Ranch is cultivating a...
01:12 The Journey to Becoming a Gardening Coach
04:00 Creating the Junior Master Gardener Program
08:00 Diving into Gardening Classes
10:00 The Importance of Pollinator Gardens
13:00 Balancing Beauty and Ecology
15:00 Creating a Master Plan for Your Garden
16:00 Habitat for Humanity: More Than Just Building Homes
19:00 Empowering Women Through Community Events

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.dertianranch.com/
Facebook: https://www.facebook.com/thedertianranch/
Instagram: https://www.instagram.com/thedertianranch/
Email: thedertianranch@gmail.com

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/]]>1448falsefullhttps://www.spreaker.com/episode/221-integrating-wellness-avoiding-comfort-zone-creep--64692366
00:00 Introduction to Creating Integration
01:03 The Disconnect in Our Lives
04:18 Understanding Comfort Zone Creep
05:49 Stress and Its Impact on Well-Being
08:02 Traveling and Maintaining Health
10:24 Building Accountability and Support
13:21 Creating a Compelling Story for Change

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>https://api.spreaker.com/episode/64692366Thu, 13 Mar 2025 09:00:11 +0000Speakeasy Podcast NetworkIs your comfort zone quietly working against you? Sherri opens up about “comfort zone creep” and how small choices quietly shape your well-being? Sherri gets real about the disconnect between professional success and personal health, sharing her...
00:00 Introduction to Creating Integration
01:03 The Disconnect in Our Lives
04:18 Understanding Comfort Zone Creep
05:49 Stress and Its Impact on Well-Being
08:02 Traveling and Maintaining Health
10:24 Building Accountability and Support
13:21 Creating a Compelling Story for Change

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>1037falsefullhttps://www.spreaker.com/episode/220-your-next-chapter-reinventing-success--64500640
01:30 Kathy’s Dance Journey
03:00 Becoming a Creative Entrepreneur
05:30 Recognizing and Overcoming Burnout
07:30 Transitioning to Coaching
10:00 Embracing Multiple Passions
12:30 The Power of Community
15:00 Redefining Life’s Chapters
17:30 Empowerment Through Reinvention
20:00 Kathy’s Coaching Approach
23:00 Building Your Support Team

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://www.kathykingstrategies.com/
Facebook: https://www.facebook.com/kathykingstrategies
Instagram: https://www.instagram.com/kathykingstrategies/
LinkedIn: https://www.linkedin.com/in/kathyking-dancebizcoach/
Ph: 810.423.6898

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/]]>https://api.spreaker.com/episode/64500640Thu, 06 Mar 2025 10:00:12 +0000Speakeasy Podcast NetworkKathy turned her passion for dance into a business coaching opportunity. Now, through Kathy King Strategies, she helps dance professionals and women entrepreneurs build sustainable businesses, embrace reinvention, and find success on their own terms....
01:30 Kathy’s Dance Journey
03:00 Becoming a Creative Entrepreneur
05:30 Recognizing and Overcoming Burnout
07:30 Transitioning to Coaching
10:00 Embracing Multiple Passions
12:30 The Power of Community
15:00 Redefining Life’s Chapters
17:30 Empowerment Through Reinvention
20:00 Kathy’s Coaching Approach
23:00 Building Your Support Team

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Website: https://www.kathykingstrategies.com/
Facebook: https://www.facebook.com/kathykingstrategies
Instagram: https://www.instagram.com/kathykingstrategies/
LinkedIn: https://www.linkedin.com/in/kathyking-dancebizcoach/
Ph: 810.423.6898

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/]]>1609falsefullhttps://www.spreaker.com/episode/219-a-crunchy-mom-s-guide-to-real-food-and-better-health--64406380
01:24 Justy’s Journey to Health
03:29 The Shift to Organic Living
05:39 Knowledge is Power
08:12 The Importance of Fruits and Vegetables
10:01 Making Healthy Changes at Home
12:05 Understanding Blood Sugar and Nutrition
15:00 Juice Plus and Whole Food Nutrition
19:03 Gut Health and Microbiome Connection
21:15 Sourdough Workshops and Community
25:00 Finding Balance in Nutrition

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://jyavello.juiceplus.com/us/en-us
Facebook: https://www.facebook.com/profile.php?id=61564981277132
Instagram: https://www.instagram.com/it.matters.because/
TikTok: https://www.tiktok.com/@it.matters.because?lang=en
Email: jyavellojp@gmail.com

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.

Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>https://api.spreaker.com/episode/64406380Thu, 27 Feb 2025 10:00:11 +0000Speakeasy Podcast NetworkSherri sits down with crunchy mom Justy Yavello to talk about the power of real food, the frustration with traditional vitamins, and the game-changing impact of whole food-based nutrition. Justy shares how Juice Plus helped bridge the gap in her diet,...
01:24 Justy’s Journey to Health
03:29 The Shift to Organic Living
05:39 Knowledge is Power
08:12 The Importance of Fruits and Vegetables
10:01 Making Healthy Changes at Home
12:05 Understanding Blood Sugar and Nutrition
15:00 Juice Plus and Whole Food Nutrition
19:03 Gut Health and Microbiome Connection
21:15 Sourdough Workshops and Community
25:00 Finding Balance in Nutrition

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://jyavello.juiceplus.com/us/en-us
Facebook: https://www.facebook.com/profile.php?id=61564981277132
Instagram: https://www.instagram.com/it.matters.because/
TikTok: https://www.tiktok.com/@it.matters.because?lang=en
Email: jyavellojp@gmail.com

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.

Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>1767falsefullhttps://www.spreaker.com/episode/218-whole-mama-michigan-the-next-right-step--64406478 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 
Guest Links
Website: https://www.wholemamamichigan.com/
IG: @wholemamamichigan
FB: @wholemamamichigan
]]>https://api.spreaker.com/episode/64406478Sun, 16 Feb 2025 17:11:49 +0000Speakeasy Podcast NetworkSherri welcomes returning guest Emily Stone, founder of Empowered Bumps and Boobs, who is on a mission to support mothers beyond breastfeeding. From launching a podcast to combat isolation to opening Whole Mama Michigan—a holistic wellness center in... 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 
Guest Links
Website: https://www.wholemamamichigan.com/
IG: @wholemamamichigan
FB: @wholemamamichigan
]]>1105falsefullhttps://www.spreaker.com/episode/217-the-mindset-shift-turning-taxes-into-a-financial-advantage--64096947
01:11 The Role of a CPA in Your Life
03:04 A Unique Approach to Accounting
05:07 Client-Centric Culture
07:12 Understanding Client Needs
09:04 Charitable Giving Strategies
11:17 The Value of a CPA
12:12 Comparing Tax Services
13:10 Common Tax Stressors
17:21 Understanding Tax Brackets
20:30 Building a Financial Team
21:31 When to Hire a CPA
25:02 Growing Financial Relationships
29:11 Navigating State Tax Issues
30:39 Preparing for Tax Season

Show Notes
The Good Fat Life Podcast is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. 
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/

Guest Links
Facebook: www.facebook.com/theALGgroup
LinkedIn: www.linkedin.com/company/alg-tax-solutions
Instagram: www.instagram.com/thealggroup
]]>https://api.spreaker.com/episode/64096947Thu, 06 Feb 2025 10:00:14 +0000Speakeasy Podcast NetworkSherri sits down with A.J. Gross, CPA, EA, to rethink the way we approach taxes—turning them from a dreaded expense into a powerful tool for financial growth. A.J. shares insights from his Good Fat Life article, The Mindset Shift, explaining how...
01:11 The Role of a CPA in Your Life
03:04 A Unique Approach to Accounting
05:07 Client-Centric Culture
07:12 Understanding Client Needs
09:04 Charitable Giving Strategies
11:17 The Value of a CPA
12:12 Comparing Tax Services
13:10 Common Tax Stressors
17:21 Understanding Tax Brackets
20:30 Building a Financial Team
21:31 When to Hire a CPA
25:02 Growing Financial Relationships
29:11 Navigating State Tax Issues
30:39 Preparing for Tax Season

Show Notes
The Good Fat Life Podcast is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. 
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/

Guest Links
Facebook: www.facebook.com/theALGgroup
LinkedIn: www.linkedin.com/company/alg-tax-solutions
Instagram: www.instagram.com/thealggroup
]]>2270falsefullhttps://www.spreaker.com/episode/216-inside-the-latest-good-fat-life-issue--63970016
03:00 Exploring the New Issue
05:00 Upcoming Workshop: More Wonder Please
07:50 Sherri’s PhD Journey
10:00 The Importance of Rest
11:30 Mindset Shift on Taxes
14:00 Accountability and the 21-Day Glow Up Challenge
16:30 Redefining Exercise: Training vs. Working Out
18:00 Books and Nourishment
22:00 Mindful Cultivation: The Art of Mushroom Growing

Show Notes
The Good Fat Life Podcast is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. 
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/]]>https://api.spreaker.com/episode/63970016Thu, 30 Jan 2025 10:00:12 +0000Speakeasy Podcast NetworkJoin Sherri and her daughter Kylee for an inspiring conversation about the latest issue of the Good Fat Life magazine. From finding positivity in chaos to the transformative power of rest, they explore personal growth, mindful living, and even the art...
03:00 Exploring the New Issue
05:00 Upcoming Workshop: More Wonder Please
07:50 Sherri’s PhD Journey
10:00 The Importance of Rest
11:30 Mindset Shift on Taxes
14:00 Accountability and the 21-Day Glow Up Challenge
16:30 Redefining Exercise: Training vs. Working Out
18:00 Books and Nourishment
22:00 Mindful Cultivation: The Art of Mushroom Growing

Show Notes
The Good Fat Life Podcast is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. 
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/]]>1633falsefullhttps://www.spreaker.com/episode/215-building-a-stronger-healthier-you--63731007
02:43 The Benefits of Chiropractic Adjustments
06:09 Understanding Osteoporosis
09:19 The Role of Movement in Health
12:10 Strength Training for Aging Bodies
15:14 The Power of Community in Wellness
19:00 Joint Mobility and Health
22:20 The Nervous System and Stress Relief
25:30 Taking Responsibility for Health
28:24 The Art of Resting the Mind
30:35 Finding Balance in Growth
32:49 Kickstarting the New Year: Exercise and Nutrition
34:37 Detoxing for a Fresh Start
38:36 Understanding Toxins and the Body
39:44 Community Support in Wellness

Standard Process 10 Day Detox Balance
SP Detox Balance supports whole body detoxification and helps your liver in the processing and removal of toxins from your body!

Join us 2/17 - 2/26

Program Booklet - https://my.standardprocess.com/Products/Literature/SP-Detox-Balance-Program-Guide?aliaspath=%2fProducts%2fLiterature%2fSP-Detox-Balance-Program-Guide

FAQ - https://www.standardprocess.com/products/sp-detox-balance-10-day-program-kit

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest/Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>https://api.spreaker.com/episode/63731007Thu, 23 Jan 2025 10:00:13 +0000Speakeasy Podcast NetworkSherri sits down with Dr. Adam Rushford of Hands On Health Chiropractic for a lively conversation about unlocking your body’s potential. From surprising truths about joint mobility to the real story behind pain relief, they explore how proactive care,...
02:43 The Benefits of Chiropractic Adjustments
06:09 Understanding Osteoporosis
09:19 The Role of Movement in Health
12:10 Strength Training for Aging Bodies
15:14 The Power of Community in Wellness
19:00 Joint Mobility and Health
22:20 The Nervous System and Stress Relief
25:30 Taking Responsibility for Health
28:24 The Art of Resting the Mind
30:35 Finding Balance in Growth
32:49 Kickstarting the New Year: Exercise and Nutrition
34:37 Detoxing for a Fresh Start
38:36 Understanding Toxins and the Body
39:44 Community Support in Wellness

Standard Process 10 Day Detox Balance
SP Detox Balance supports whole body detoxification and helps your liver in the processing and removal of toxins from your body!

Join us 2/17 - 2/26

Program Booklet - https://my.standardprocess.com/Products/Literature/SP-Detox-Balance-Program-Guide?aliaspath=%2fProducts%2fLiterature%2fSP-Detox-Balance-Program-Guide

FAQ - https://www.standardprocess.com/products/sp-detox-balance-10-day-program-kit

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest/Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>2477falsefullhttps://www.spreaker.com/episode/214-getting-curious-creating-little-wonders--63632186
02:07 Intentionality in 2025
03:15 Harnessing AI for Inspiration
05:47 Creating a Kindness Culture
07:34 Wellness and Reflection
09:45 Celebrating Weekly Wins
11:10 Living Your Best Life

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/63632186Thu, 16 Jan 2025 10:00:12 +0000Speakeasy Podcast NetworkSherri shares a heartfelt moment that inspired her mission for 2025: capturing joy, kindness, and gratitude in everyday life. From documenting smiles and small acts of kindness to building habits that nurture well-being, Sherri offers creative ways to...
02:07 Intentionality in 2025
03:15 Harnessing AI for Inspiration
05:47 Creating a Kindness Culture
07:34 Wellness and Reflection
09:45 Celebrating Weekly Wins
11:10 Living Your Best Life

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>798falsefullhttps://www.spreaker.com/episode/213-reinventing-the-phd--63608000
01:30 The Journey to a PhD
04:50 Non-Traditional Learning
08:00 Discovering Your Secret Sauce
10:30 The Magic of Doc Labs
17:00 Building a Supportive Community
22:00 Embracing Change and Growth
27:30 The Power of Credentials
30:00 Family and Growth Mindset

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: KimberlyMarooney.com
Angel Blessings Cards of Sacred Guidance and Inspiration
The Little Book of Angel Healing

Facebook: https://www.facebook.com/kimberly.marooney
GatewayUniversity.org

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>https://api.spreaker.com/episode/63608000Thu, 09 Jan 2025 10:00:11 +0000Speakeasy Podcast NetworkWhat if pursuing a PhD could transform not just your career, but your life? In this episode of Good Fat Life, Sherri sits down with Dr. Kimberly Marooney from Gateway University to explore a groundbreaking approach to conscious entrepreneurship. From...
01:30 The Journey to a PhD
04:50 Non-Traditional Learning
08:00 Discovering Your Secret Sauce
10:30 The Magic of Doc Labs
17:00 Building a Supportive Community
22:00 Embracing Change and Growth
27:30 The Power of Credentials
30:00 Family and Growth Mindset

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: KimberlyMarooney.com
Angel Blessings Cards of Sacred Guidance and Inspiration
The Little Book of Angel Healing

Facebook: https://www.facebook.com/kimberly.marooney
GatewayUniversity.org

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>2219falsefullhttps://www.spreaker.com/episode/212-the-six-steps-in-meditation-to-inner-peace--63329536
02:12 The Power of Daily Meditation
06:01 Understanding the Stages of Meditation
07:41 Caring for Our Bodies
09:01 Exciting Updates from Good Fat Life

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning]]>https://api.spreaker.com/episode/63329536Thu, 26 Dec 2024 10:00:12 +0000Speakeasy Podcast NetworkSherri Richards shares how yoga and meditation have transformed her health, mindset, overall well-being and fostering a deeper self-awareness. She explores the profound benefits of daily practice and breaks down the six stages of meditation. Sherri...
02:12 The Power of Daily Meditation
06:01 Understanding the Stages of Meditation
07:41 Caring for Our Bodies
09:01 Exciting Updates from Good Fat Life

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning]]>683falsefullhttps://www.spreaker.com/episode/211-building-confidence-connections-and-community-with-ladies-of-livco--63194306
01:01 Introducing Ladies of Livingston County
02:21 From Fitness to Events
03:11 The Concept of a Content Day
04:10 Serendipitous Connections
05:45 Valerie’s Journey to the Group
07:39 Vision for the Future
09:53 Building a Supportive Community
12:25 Educational Opportunities and Resources
16:08 Event Planning and Community Engagement
19:39 Spotlighting Members and Their Businesses
21:51 Balancing Life and Business
23:32 Evolving Business Models
27:00 Connecting Through Social Media

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Instagram: https://www.instagram.com/ladiesofliv.co/ @Ladiesofliv.co

Rachel Omell
Instagram: @BeyondBalloonCo

Megan Cruse
Instagram: @Maeflower.co

Valorie McNeal
Instagram: @insure_withvalorie

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>https://api.spreaker.com/episode/63194306Thu, 19 Dec 2024 10:00:12 +0000Speakeasy Podcast NetworkDiscover how a simple vision for a photoshoot blossomed into Ladies of LivCo, a thriving movement empowering women in business. Sherri welcomes Rachel Omell, Megan Cruse, and Valorie McNeal to share how LivCo is more than networking—it's a powerhouse...
01:01 Introducing Ladies of Livingston County
02:21 From Fitness to Events
03:11 The Concept of a Content Day
04:10 Serendipitous Connections
05:45 Valerie’s Journey to the Group
07:39 Vision for the Future
09:53 Building a Supportive Community
12:25 Educational Opportunities and Resources
16:08 Event Planning and Community Engagement
19:39 Spotlighting Members and Their Businesses
21:51 Balancing Life and Business
23:32 Evolving Business Models
27:00 Connecting Through Social Media

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Instagram: https://www.instagram.com/ladiesofliv.co/ @Ladiesofliv.co

Rachel Omell
Instagram: @BeyondBalloonCo

Megan Cruse
Instagram: @Maeflower.co

Valorie McNeal
Instagram: @insure_withvalorie

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>1705falsefullhttps://www.spreaker.com/episode/210-building-a-stronger-core-foundation--63145326
03:11 Understanding Pelvic Health
05:20 What is Prolapse?
07:09 Breaking the Stigma
09:08 Empowerment Through Education
11:04 Launching Agate Core Therapy
16:02 The Dream for Agate Core Therapy
17:59 Who Should Seek Pelvic Health Therapy?
19:40 Collaboration in Healthcare
22:01 Aging and Pelvic Health
25:04 Building a Strong Foundation
29:01 The Importance of Sexual Health

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
https://www.agatecoretherapy.com/
https://www.instagram.com/dr.liesle.elsey/
https://www.facebook.com/profile.php?id=100095276342247

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>https://api.spreaker.com/episode/63145326Thu, 12 Dec 2024 10:00:11 +0000Speakeasy Podcast NetworkThis week, Sherri welcomes Dr. Liesle Elsey from Agate Core Therapy to demystify pelvic health and empower listeners with knowledge. From understanding the pelvic floor’s vital role to tackling common diagnoses like prolapse, Dr. Elsey shares expert...
03:11 Understanding Pelvic Health
05:20 What is Prolapse?
07:09 Breaking the Stigma
09:08 Empowerment Through Education
11:04 Launching Agate Core Therapy
16:02 The Dream for Agate Core Therapy
17:59 Who Should Seek Pelvic Health Therapy?
19:40 Collaboration in Healthcare
22:01 Aging and Pelvic Health
25:04 Building a Strong Foundation
29:01 The Importance of Sexual Health

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
https://www.agatecoretherapy.com/
https://www.instagram.com/dr.liesle.elsey/
https://www.facebook.com/profile.php?id=100095276342247

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>2248falsefullhttps://www.spreaker.com/episode/209-what-does-intimacy-really-look-like--63003133
01:53 Exploring Intimacy
03:54 The Many Facets of Connection
06:31 Types of Intimacy
08:48 Neuroception and Safety
10:29 Intimacy in Friendships
12:07 Understanding Self-Intimacy
13:46 Creating Safe Shared Experiences
15:41 Navigating Differences with Curiosity
18:39 Recognizing Personal Strengths
20:32 Bringing Childhood into Adulthood

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.loriburnscounseling.com/
Email: lori@loriburnscounseling.comT

Sponsor Links
his week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>https://api.spreaker.com/episode/63003133Thu, 05 Dec 2024 10:00:11 +0000Speakeasy Podcast NetworkThis week, Sherri sits down with therapist Lori Burns to uncover the true meaning of intimacy. From emotional to spiritual, Lori breaks down the many types of connection and why feeling safe is the key to deeper relationships. Learn how to cultivate...
01:53 Exploring Intimacy
03:54 The Many Facets of Connection
06:31 Types of Intimacy
08:48 Neuroception and Safety
10:29 Intimacy in Friendships
12:07 Understanding Self-Intimacy
13:46 Creating Safe Shared Experiences
15:41 Navigating Differences with Curiosity
18:39 Recognizing Personal Strengths
20:32 Bringing Childhood into Adulthood

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.loriburnscounseling.com/
Email: lori@loriburnscounseling.comT

Sponsor Links
his week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>1383falsefullhttps://www.spreaker.com/episode/208-yoga-for-every-body-a-journey-with-spirit-rising-yoga--62968215
01:01 The Power of Movement
02:56 Discovering Yoga
04:44 From Architect to Yoga Studio Owner
06:09 Finding the Right Yoga Fit
07:42 Introducing Kids to Yoga
10:08 Yoga Principles for Parenting
12:29 The Healing Power of Breath
14:28 Yoga Nidra: The Magic of Rest
16:43 Creating a Peaceful Space
18:11 Gifting Movement for Health
20:25 Overcoming Barriers to Movement
24:01 The Importance of Starting Now

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.myspiritrising.net/
Facebook: https://www.facebook.com/MySpiritRisingYOGA/
Instagram: https://www.instagram.com/spirit_rising_yoga/
Email: sam@myspiritrising.net
Text or call 810.220.8571

Address
8571 W Grand River
Brighton, MI 48116

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/62968215Thu, 28 Nov 2024 10:00:11 +0000Speakeasy Podcast NetworkSherri welcomes Samantha Smigelski, owner of Spirit Rising Yoga & Meditation, back to the show to explore how movement transforms lives. From traditional yoga to chair yoga and sound baths, Sam shares how her studio creates a welcoming, healing...
01:01 The Power of Movement
02:56 Discovering Yoga
04:44 From Architect to Yoga Studio Owner
06:09 Finding the Right Yoga Fit
07:42 Introducing Kids to Yoga
10:08 Yoga Principles for Parenting
12:29 The Healing Power of Breath
14:28 Yoga Nidra: The Magic of Rest
16:43 Creating a Peaceful Space
18:11 Gifting Movement for Health
20:25 Overcoming Barriers to Movement
24:01 The Importance of Starting Now

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.myspiritrising.net/
Facebook: https://www.facebook.com/MySpiritRisingYOGA/
Instagram: https://www.instagram.com/spirit_rising_yoga/
Email: sam@myspiritrising.net
Text or call 810.220.8571

Address
8571 W Grand River
Brighton, MI 48116

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>1539falsefullhttps://www.spreaker.com/episode/207-from-stuck-to-empowered--62742086
1:50 - We learn about Lacey’s background.
5:01 - Why do people come to see her?
5:50 - How is it different than other therapy.
8:50 - What is belief coding?
11:10 - Resistance on how to look at it.
14:20 - Clues in life to feeling stuck. 
15:10 - A great reference book Lacey uses.
18:00 - Giving yourself little wonders in your day.
24:00 - Invisible things in your life that can be barriers.
31:05 - If someone wanted to get started how would they do that.  

Show Notes
The Good Fat Life Podcast is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. 
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/

Guest Links:
Website: www.myfearlesshealth.com
Facebook: https://www.facebook.com/LRFearlessHealth/
Intsagram: fearless.health
Email: Lreedy@fearlesshealth.com

Sponsor
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/]]>https://api.spreaker.com/episode/62742086Thu, 21 Nov 2024 10:00:11 +0000Speakeasy Podcast NetworkIn this empowering episode, Sherri sits down with Lacey Reedy, founder of Fearless Health, a coaching practice designed to help individuals break free from the physical and emotional barriers that keep them from living authentically. Lacey shares her...
1:50 - We learn about Lacey’s background.
5:01 - Why do people come to see her?
5:50 - How is it different than other therapy.
8:50 - What is belief coding?
11:10 - Resistance on how to look at it.
14:20 - Clues in life to feeling stuck. 
15:10 - A great reference book Lacey uses.
18:00 - Giving yourself little wonders in your day.
24:00 - Invisible things in your life that can be barriers.
31:05 - If someone wanted to get started how would they do that.  

Show Notes
The Good Fat Life Podcast is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. 
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/

Guest Links:
Website: www.myfearlesshealth.com
Facebook: https://www.facebook.com/LRFearlessHealth/
Intsagram: fearless.health
Email: Lreedy@fearlesshealth.com

Sponsor
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/]]>1961falsefullhttps://www.spreaker.com/episode/206-from-neighbors-to-friends-the-story-behind-stroll-oak-pointe--62677429
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

 
Guest Links
Website: https://www.strollmag.com/
Facebook: https://www.facebook.com/profile.php?id=61550107135215
Instagram: https://www.instagram.com/strolloakpointe/
LinkedIn: https://www.linkedin.com/in/christel-meyer
Email: christel.meyer@strollmag.com

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>https://api.spreaker.com/episode/62677429Thu, 14 Nov 2024 10:00:11 +0000Speakeasy Podcast NetworkJoin Sherri and Christel Meyer, publisher of Stroll Oak Pointe Social Magazine, as they explore how a simple idea blossomed into a monthly “love letter” that brings neighbors together. Hear how Christel’s gentle nudges to start this magazine turned...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

 
Guest Links
Website: https://www.strollmag.com/
Facebook: https://www.facebook.com/profile.php?id=61550107135215
Instagram: https://www.instagram.com/strolloakpointe/
LinkedIn: https://www.linkedin.com/in/christel-meyer
Email: christel.meyer@strollmag.com

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>1647falsefullhttps://www.spreaker.com/episode/205-from-wonder-to-wellness--62544759
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/


Sponsor Links
This weeks episode was brought to you by our generous sponsors.

Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/

]]>https://api.spreaker.com/episode/62544759Thu, 07 Nov 2024 10:00:07 +0000Speakeasy Podcast NetworkGet ready to dive into pure inspiration as Sherri takes you on a sneak peek of Good Fat Life magazine's latest issue, filled with heartwarming articles and a few delightful surprises. From the soulful journey of bibliotherapy to energizing tips on...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/


Sponsor Links
This weeks episode was brought to you by our generous sponsors.

Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/

]]>1193falsefullhttps://www.spreaker.com/episode/204-pedaling-for-a-purpose-jeff-s-ride-to-recruit-heroes--62493302
00:40 - Get your subscription to the magazine!
2:25 - What inspired him to start doing this?
6:15 - What is the ACS Road to Recovery program?
7:55 - How can a person get involved?
10:30 - How can people learn more?
11:27 - A journey to build on.
15:20 - What's his journey like?
20:00 - How far does his cycle in a day?

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://chemoriders.org/
Facebook: https://www.facebook.com/ChemoRiders/
LinkedIn: https://www.linkedin.com/in/jeff-molby-44608b292/
YouTube: https://www.youtube.com/@ChemoRiders
TikTok: https://www.tiktok.com/@chemo.riders
Strava: https://www.strava.com/athletes/10234719
Email: info@chemoriders.org

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/
]]>https://api.spreaker.com/episode/62493302Thu, 31 Oct 2024 09:00:08 +0000Speakeasy Podcast NetworkJoin Sherri as she talks with Jeff Molby, a self-employed empty-nester. He is embracing a unique midlife adventure—cycling across the country in search of volunteer drivers for the American Cancer Society’s Road to Recovery program to help cancer...
00:40 - Get your subscription to the magazine!
2:25 - What inspired him to start doing this?
6:15 - What is the ACS Road to Recovery program?
7:55 - How can a person get involved?
10:30 - How can people learn more?
11:27 - A journey to build on.
15:20 - What's his journey like?
20:00 - How far does his cycle in a day?

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://chemoriders.org/
Facebook: https://www.facebook.com/ChemoRiders/
LinkedIn: https://www.linkedin.com/in/jeff-molby-44608b292/
YouTube: https://www.youtube.com/@ChemoRiders
TikTok: https://www.tiktok.com/@chemo.riders
Strava: https://www.strava.com/athletes/10234719
Email: info@chemoriders.org

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/
]]>1391falsefullhttps://www.spreaker.com/episode/203-stars-hollow-magic-from-dream-to-reality--62366473
1:15 - Destination Starts Hollow event, the dream!
2:40 - Information about the TV show.
23:50 - Appreciation for your own Stars Hollow.
29:45 - Fall make-up and fashion.
34:05 - More small wonders.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Kathleen London - London Beauty
Website: https://www.londonbeautyonline.com/
Facebook: https://www.facebook.com/londonbeautyonline/?ref=settings
Instagram: https://www.instagram.com/londonbeautyonline/
]]>https://api.spreaker.com/episode/62366473Thu, 24 Oct 2024 09:00:08 +0000Speakeasy Podcast NetworkKathleen London, one of the dreamers behind the wildly successful Destination Stars Hollow: A Gilmore Girls Celebration, returns to chat with Sherri! They dive into how the event brought small businesses to the spotlight in Brighton, MI, and explore...
1:15 - Destination Starts Hollow event, the dream!
2:40 - Information about the TV show.
23:50 - Appreciation for your own Stars Hollow.
29:45 - Fall make-up and fashion.
34:05 - More small wonders.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Kathleen London - London Beauty
Website: https://www.londonbeautyonline.com/
Facebook: https://www.facebook.com/londonbeautyonline/?ref=settings
Instagram: https://www.instagram.com/londonbeautyonline/
]]>2557falsefullhttps://www.spreaker.com/episode/202-from-snacks-to-success-celebrating-200-episodes--62350993
2:40 - A look back to where it all began.
4:40 - Good nutrition snacks.
7:25 - An explanation of the two companies.
8:15 - The evolution of thier snacks.
10:27 - Where can you find Terry’s products?
13:44 - The kitchen and it’s community impact.
16:00 - Food makes a big difference for ADHD.
19:00 - Having your community support.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Terry Duperon - Co-Founder of the Good Fat Life Company
Website: https://www.goodfatcompany.com/
Facebook: https://www.facebook.com/GoodFatCompany
Instagram: https://www.instagram.com/goodfatcompany/
Pintrest: https://www.pinterest.com/goodfatcompany/
Twitter: https://twitter.com/GoodFatCompany

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

&

This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

&

Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/]]>https://api.spreaker.com/episode/62350993Thu, 17 Oct 2024 09:00:09 +0000Speakeasy Podcast NetworkCelebrate with Sherri as she marks her 200th podcast episode alongside returning guest Terry Duperon, Co-Founder of the Good Fat Life Company. In this special episode, Sherri reflects on the evolution of her podcast, which started with a passion for...
2:40 - A look back to where it all began.
4:40 - Good nutrition snacks.
7:25 - An explanation of the two companies.
8:15 - The evolution of thier snacks.
10:27 - Where can you find Terry’s products?
13:44 - The kitchen and it’s community impact.
16:00 - Food makes a big difference for ADHD.
19:00 - Having your community support.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Terry Duperon - Co-Founder of the Good Fat Life Company
Website: https://www.goodfatcompany.com/
Facebook: https://www.facebook.com/GoodFatCompany
Instagram: https://www.instagram.com/goodfatcompany/
Pintrest: https://www.pinterest.com/goodfatcompany/
Twitter: https://twitter.com/GoodFatCompany

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

&

This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

&

Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/1767falsefullhttps://www.spreaker.com/episode/201-the-mushroom-lady--62133494
1:35 - How she got into mushrooms.
3:25 - Her mushroom starter kit.
5:15 - Why are mushrooms good for you.
6:00 - Different kinds of mushrooms by categories.
7:30 - Growing your own mushrooms.
13:00 - Mushroom demos.
16:30 - How to get started.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Erin Hamilton, Founder and Chief Mycologist of the The Mushroom Conservatory
Website: https://themushroomconservatory.com/
Facebook: https://www.facebook.com/TheMushroomConservatory/
Instagram: https://www.instagram.com/themushroomconservatory
LinkedIn: https://www.linkedin.com/in/erin-hamilton-134365156/
YouTube: https://www.youtube.com/@themushroomconservatory

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/
]]>https://api.spreaker.com/episode/62133494Thu, 10 Oct 2024 09:00:06 +0000Speakeasy Podcast NetworkJoin Sherri as she chats with Erin Hamilton, the brilliant founder of The Mushroom Conservatory—better known as the "Mushroom Lady!" Erin's passion for the magical world of fungi is contagious, and she’s on a mission to teach people how to grow...
1:35 - How she got into mushrooms.
3:25 - Her mushroom starter kit.
5:15 - Why are mushrooms good for you.
6:00 - Different kinds of mushrooms by categories.
7:30 - Growing your own mushrooms.
13:00 - Mushroom demos.
16:30 - How to get started.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Erin Hamilton, Founder and Chief Mycologist of the The Mushroom Conservatory
Website: https://themushroomconservatory.com/
Facebook: https://www.facebook.com/TheMushroomConservatory/
Instagram: https://www.instagram.com/themushroomconservatory
LinkedIn: https://www.linkedin.com/in/erin-hamilton-134365156/
YouTube: https://www.youtube.com/@themushroomconservatory

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/
]]>1321falsefullhttps://www.spreaker.com/episode/200-explore-the-hartland-art-walk--62132538
1:45 - The hARTland Art Walk
3:35 - Susans' art work and how she got involved.
6:15 - Scholarship opportunities.
12:00 - Susan's art process.
18:00 - Art around the community.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Susan Pominville - Local Artist
Website: https://www.spominville.com/
Facebook: https://www.facebook.com/SPominvilleArt
Instagram: https://www.instagram.com/spominvilleart/
YT: https://www.youtube.com/@spominvilleart8095

Jennie Ross - Membership and Events Coordinator for the Hartland Chamber
Website: HartlandChamber.org
Facebook: https://www.facebook.com/HartlandChamber/
Instagram: https://www.instagram.com/hartlandareachamber/
LinkedIn: https://www.linkedin.com/company/hartland-area-chamber-commerce/
YouTube: https://www.youtube.com/channel/UCM8H5wX5PmPee8BBZNdBL6A

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/
]]>https://api.spreaker.com/episode/62132538Thu, 03 Oct 2024 09:00:07 +0000Speakeasy Podcast NetworkJoin Sherri Richards as she chats with local artist Susan Pominville and Jennie Ross from the Hartland Chamber about the upcoming hARTland Art Walk, running September 21 - October 5, 2024. Get the inside scoop on this vibrant community event...
1:45 - The hARTland Art Walk
3:35 - Susans' art work and how she got involved.
6:15 - Scholarship opportunities.
12:00 - Susan's art process.
18:00 - Art around the community.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Susan Pominville - Local Artist
Website: https://www.spominville.com/
Facebook: https://www.facebook.com/SPominvilleArt
Instagram: https://www.instagram.com/spominvilleart/
YT: https://www.youtube.com/@spominvilleart8095

Jennie Ross - Membership and Events Coordinator for the Hartland Chamber
Website: HartlandChamber.org
Facebook: https://www.facebook.com/HartlandChamber/
Instagram: https://www.instagram.com/hartlandareachamber/
LinkedIn: https://www.linkedin.com/company/hartland-area-chamber-commerce/
YouTube: https://www.youtube.com/channel/UCM8H5wX5PmPee8BBZNdBL6A

Sponsor Links
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/
]]>1319falsefullhttps://www.spreaker.com/episode/199-thank-you-thursdays--62036430
1:10 -Do what makes you happy.
1:41 - The start of Thank You Thursdays.
2:33 - The chemical science behind giving/receiving a ’Thank You’.
9:35 - Today's Thank You Thursday recipients.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

&

Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/62036430Thu, 26 Sep 2024 09:00:07 +0000Speakeasy Podcast NetworkIn this special solo episode, Sherri Richards takes center stage for "Thank You Thursdays." Tune in as she uncovers the science behind the power of gratitude and why simple acts of saying "thank you" can make your heart sing. Learn how both giving and...
1:10 -Do what makes you happy.
1:41 - The start of Thank You Thursdays.
2:33 - The chemical science behind giving/receiving a ’Thank You’.
9:35 - Today's Thank You Thursday recipients.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

&

Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>769falsefullhttps://www.spreaker.com/episode/198-spotlighting-local-w-welcome-to-livingston--61832130 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 
Guest Links
For more information on the Putkela Group and how to get connected, visit the links below:
Business Page: https://www.facebook.com/PutkelaGroup
Website: https://www.welcometolivingston.com/
Instagram: https://www.instagram.com/putkelagroup/
YouTube: https://www.youtube.com/channel/UCq9hM7gWPlaCw4nG89Wgd9Q
Phone: 1-888-PUTKELA (788-5352)
]]>https://api.spreaker.com/episode/61832130Thu, 19 Sep 2024 09:00:07 +0000Speakeasy Podcast NetworkJoin Sherri as she welcomes Don and Angela Putkela from the 'Welcome to Livingston' podcast. Passionate about their community, Don and Angela are on a mission to spotlight local businesses, events, and causes, offering a platform to share their unique... 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 
Guest Links
For more information on the Putkela Group and how to get connected, visit the links below:
Business Page: https://www.facebook.com/PutkelaGroup
Website: https://www.welcometolivingston.com/
Instagram: https://www.instagram.com/putkelagroup/
YouTube: https://www.youtube.com/channel/UCq9hM7gWPlaCw4nG89Wgd9Q
Phone: 1-888-PUTKELA (788-5352)
]]>1221falsefullhttps://www.spreaker.com/episode/197-unlocking-the-power-of-sound--61274715
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://staytoonedllc.com/
Facebook: https://www.facebook.com/Staytoonedllc
Facebook: https://www.instagram.com/karen.kline.712


Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>https://api.spreaker.com/episode/61274715Thu, 12 Sep 2024 09:00:08 +0000Speakeasy Podcast NetworkJoin host Sherri Richards as she chats with Karen Kline from Stay Tooned about the fascinating world of sound therapy. Discover how sound baths, tuning forks, and body frequencies work to reduce stress and bring balance. Whether you're curious about...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://staytoonedllc.com/
Facebook: https://www.facebook.com/Staytoonedllc
Facebook: https://www.instagram.com/karen.kline.712


Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>1684falsefullhttps://www.spreaker.com/episode/196-protein-perfection-tips-for-a-healthier-you--61210911
3:00 - Why do some people find it hard to get their daily protein?
5:04 - Things you can do that can help.
7:58 - The absorption of protein by type. 
10:00 - Not all smoothies are good for you.
12:05 - Tips and tricks to increase your protein input.
16:11 - Exercise, movement, muscle.
18:06 - Amino acids.  
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Facebook: https://www.facebook.com/satoricl
Instagram: https://www.instagram.com/satori_cl/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>https://api.spreaker.com/episode/61210911Thu, 05 Sep 2024 09:00:07 +0000Speakeasy Podcast NetworkStruggling to get enough protein in your diet? Join Sherri Richards as she chats with returning guest Carolyn LaPan, a Certified Functional Nutrition Practitioner and Licensed Psychologist, about the secrets to maximizing your protein intake. From...
3:00 - Why do some people find it hard to get their daily protein?
5:04 - Things you can do that can help.
7:58 - The absorption of protein by type. 
10:00 - Not all smoothies are good for you.
12:05 - Tips and tricks to increase your protein input.
16:11 - Exercise, movement, muscle.
18:06 - Amino acids.  
 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
 
Guest Links
Facebook: https://www.facebook.com/satoricl
Instagram: https://www.instagram.com/satori_cl/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>1348falsefullhttps://www.spreaker.com/episode/195-energize-your-life-the-qigong-40-day-challenge--61131862
3:04 - The little magic pill called ‘movement’
6:07 - What is QiGong?
7:40 - Moving energy
12:17 - A QiGong client example
14:29 - QiGong movements
19:05 - The 40 day QiGong  challenge
22:40 - giving and receiving energy


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: www.jillfischer.ca
Facebook:  https://www.facebook.com/jillfischer.ca
Instagram:  https://www.instagram.com/jillfischer.ca
LinkedIn:  https://www.linkedin.com/in/jillfischer
X:  https://x.com/JillFischerInt
YouTube: https://www.youtube.com/@JillFischerShow
Email: Jillfischerinternational@gmail.com
]]>https://api.spreaker.com/episode/61131862Thu, 29 Aug 2024 09:00:06 +0000Speakeasy Podcast NetworkReady to recharge your life? Join host Sherri Richards as she chats with Jill Fischer, Energy Director for Good Fat Life magazine, about the transformative QiGong 40-Day Challenge. Discover how this ancient practice can revitalize your energy, with...
3:04 - The little magic pill called ‘movement’
6:07 - What is QiGong?
7:40 - Moving energy
12:17 - A QiGong client example
14:29 - QiGong movements
19:05 - The 40 day QiGong  challenge
22:40 - giving and receiving energy


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: www.jillfischer.ca
Facebook:  https://www.facebook.com/jillfischer.ca
Instagram:  https://www.instagram.com/jillfischer.ca
LinkedIn:  https://www.linkedin.com/in/jillfischer
X:  https://x.com/JillFischerInt
YouTube: https://www.youtube.com/@JillFischerShow
Email: Jillfischerinternational@gmail.com
]]>1857falsefullhttps://www.spreaker.com/episode/194-page-turners-and-passion--61040140
Interesting and purchasing one of the books? We’ve included the Barnes & Noble links for you, or check out your local book store!

New Happy
https://www.barnesandnoble.com/w/new-happy-stephanie-harrison/1143928507?ean=9780593541388

The Glucose Goddess Method
https://www.barnesandnoble.com/w/the-glucose-goddess-method-jessie-inchausp/1143115099?ean=9781668024522

An Everlasting Meal
https://www.barnesandnoble.com/w/an-everlasting-meal-tamar-adler/1102961147?ean=9781439181881

 The Everlasting Meal Cookbook
https://www.barnesandnoble.com/w/the-everlasting-meal-cookbook-tamar-adler/1142810466?ean=9781476799667&aug=1

E2
https://www.barnesandnoble.com/w/e2-a-bizony-t-k-hogy-gondolataid-alak-tj-k-a-val-s-got-pam-grout/1120807957?ean=9789635292271

Outlander
https://www.barnesandnoble.com/w/outlander-diana-gabaldon/1100171677?ean=9780385319959


3:28 - The first book they highlight - New Happy 
7:29 - The joy of book clubs
8:02 - 2nd book - The Glucose Goddess Method
12:32 -  3rd book - An Everlasting Meal
15:08 - 4th book - The Everlasting Meal Cookbook
16:03 - 5th book - E2
18:15 - 6th book - Outlander

Show Links:
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 
Guest Info:
Jean Marie Moffa
Development Curator
Instagram: https://www.instagram.com/moffajm/

Sponsor Links:
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning]]>https://api.spreaker.com/episode/61040140Thu, 22 Aug 2024 09:00:07 +0000Speakeasy Podcast NetworkJoin Sherri as she sits down with Jean Marie Moffa, development curator for Good Fat Life, for a lively conversation that will ignite your reading list. From inspiring page-turners to steamy fiction, they explore books that have touched their lives...
Interesting and purchasing one of the books? We’ve included the Barnes & Noble links for you, or check out your local book store!

New Happy
https://www.barnesandnoble.com/w/new-happy-stephanie-harrison/1143928507?ean=9780593541388

The Glucose Goddess Method
https://www.barnesandnoble.com/w/the-glucose-goddess-method-jessie-inchausp/1143115099?ean=9781668024522

An Everlasting Meal
https://www.barnesandnoble.com/w/an-everlasting-meal-tamar-adler/1102961147?ean=9781439181881

 The Everlasting Meal Cookbook
https://www.barnesandnoble.com/w/the-everlasting-meal-cookbook-tamar-adler/1142810466?ean=9781476799667&aug=1

E2
https://www.barnesandnoble.com/w/e2-a-bizony-t-k-hogy-gondolataid-alak-tj-k-a-val-s-got-pam-grout/1120807957?ean=9789635292271

Outlander
https://www.barnesandnoble.com/w/outlander-diana-gabaldon/1100171677?ean=9780385319959


3:28 - The first book they highlight - New Happy 
7:29 - The joy of book clubs
8:02 - 2nd book - The Glucose Goddess Method
12:32 -  3rd book - An Everlasting Meal
15:08 - 4th book - The Everlasting Meal Cookbook
16:03 - 5th book - E2
18:15 - 6th book - Outlander

Show Links:
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
 
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
 
Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
 
Guest Info:
Jean Marie Moffa
Development Curator
Instagram: https://www.instagram.com/moffajm/

Sponsor Links:
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since...]]>1605falsefullhttps://www.spreaker.com/episode/193-empowered-support-holistic-care-for-new-moms--60819270
1.17 -  August is National Breastfeeding Month
2.33 -  Laws are in place now for employee breastfeeding
3.25 - What does a work policy look like 
6.03 - What Emily classes and events Emily has coming up
13.30 - Tools for self care
15.30 - Emily has a book you’ll want to check out
17.23 - Ways to regulate yourself when you’re nervous
20.15 - Sherri talks about her appreciation for her sponsor

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Join Empowered Breastfeeding Bootcamp today: https://empoweredbumpsandboobs.mykaja...
Add breastfeeding education and support to your registry so friends and family can gift this to you: https://behervillage.com/partners/emp...

Podcast: https://www.spillingthemilkpodcast.com/
Website: http://empoweredbumpsandboobs.com
Instagram: @empoweredbumpsandboobs
Email: emily@empoweredbumpsandboobs.com

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/60819270Thu, 15 Aug 2024 09:00:08 +0000Speakeasy Podcast NetworkJoin Sherri and returning guest Emily Stone from Empowered Bumps & Boobs for a special National Breastfeeding Month episode! Emily reveals their exciting new venture: a comprehensive brick-and-mortar shop for holistic maternal care. Tune in as...
1.17 -  August is National Breastfeeding Month
2.33 -  Laws are in place now for employee breastfeeding
3.25 - What does a work policy look like 
6.03 - What Emily classes and events Emily has coming up
13.30 - Tools for self care
15.30 - Emily has a book you’ll want to check out
17.23 - Ways to regulate yourself when you’re nervous
20.15 - Sherri talks about her appreciation for her sponsor

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Join Empowered Breastfeeding Bootcamp today: https://empoweredbumpsandboobs.mykaja...
Add breastfeeding education and support to your registry so friends and family can gift this to you: https://behervillage.com/partners/emp...

Podcast: https://www.spillingthemilkpodcast.com/
Website: http://empoweredbumpsandboobs.com
Instagram: @empoweredbumpsandboobs
Email: emily@empoweredbumpsandboobs.com

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>1329falsefullhttps://www.spreaker.com/episode/192-makayla-s-voice-a-transformative-journey--60902117
2.01 - Makayla’s story 
645 - Sherri’s Africa trip
7.28 - Introduction to the documentary
11.00 - Makayla’s  life change
13.11 - Makayla's diagnosis
16.40 - Makayla’s books 
18.30 - How to learn more about letter boarding
24.00 - Dreams of a resource center in Atlanta for autism 
27.30 - Makayla’s future
28.33 - How this has changed their family dynamic

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Foundation: https://makaylamovingautism.com/
Documentary: Makayla’s Voice: A Letter to the World
Book: When Makayla Smiles]]>https://api.spreaker.com/episode/60902117Thu, 08 Aug 2024 09:00:11 +0000Speakeasy Podcast NetworkIn this heartwarming episode, Sherri talks with Dr. Maxine Hankins Cain and her Grammy award-winning son, Khari Cain, to explore the inspiring story of Makayla, Khari's autistic daughter. For 14 years, Makayla was unable to communicate, until a...
2.01 - Makayla’s story 
645 - Sherri’s Africa trip
7.28 - Introduction to the documentary
11.00 - Makayla’s  life change
13.11 - Makayla's diagnosis
16.40 - Makayla’s books 
18.30 - How to learn more about letter boarding
24.00 - Dreams of a resource center in Atlanta for autism 
27.30 - Makayla’s future
28.33 - How this has changed their family dynamic

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Foundation: https://makaylamovingautism.com/
Documentary: Makayla’s Voice: A Letter to the World
Book: When Makayla Smiles]]>2009falsefullhttps://www.spreaker.com/episode/191-breastfeeding-and-beyond--60816028
2.33 - How Kerri started and her credentials
5.03 - There’s a lack of knowledge about breastfeeding
6.19 - Her start to work with other women
8.05 - The importance of support groups
10.34 - What is a dysregulated baby
11.59 - Heal the mom, heal the baby
12.54 - Kerri opened a new practice in Michigan
15.30 - Doing things for your own self
18.48 - The importance of other modalities support
22.50 - Sherri sponsor appreciation


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: mnbreastfeeding.com
go.lactationnetwork.com/KerriZandbergRNBScNIBCLC
Facebook: https://www.facebook.com/lact8/
@mothernurturebreastfeeding

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>https://api.spreaker.com/episode/60816028Thu, 01 Aug 2024 09:00:10 +0000Speakeasy Podcast NetworkAugust is National Breastfeeding Month, this week Sherri and lactation consultant Kerri Zandberg discuss how breastfeeding has profoundly impacted Kerri’s life and career. Kerri opens up about her personal journey into motherhood, the obstacles she...
2.33 - How Kerri started and her credentials
5.03 - There’s a lack of knowledge about breastfeeding
6.19 - Her start to work with other women
8.05 - The importance of support groups
10.34 - What is a dysregulated baby
11.59 - Heal the mom, heal the baby
12.54 - Kerri opened a new practice in Michigan
15.30 - Doing things for your own self
18.48 - The importance of other modalities support
22.50 - Sherri sponsor appreciation


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: mnbreastfeeding.com
go.lactationnetwork.com/KerriZandbergRNBScNIBCLC
Facebook: https://www.facebook.com/lact8/
@mothernurturebreastfeeding

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>1431falsefullhttps://www.spreaker.com/episode/190-10-little-rules-for-a-blissy-life--60744532
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Facebook: https://www.facebook.com/10LittleRules
Instagram: https://www.instagram.com/10littlerules/
LinkedIn: https://www.linkedin.com/in/carolpearson/
Linkedin: https://www.linkedin.com/company/10littlerules
]]>https://api.spreaker.com/episode/60744532Thu, 25 Jul 2024 09:00:09 +0000Speakeasy Podcast NetworkJoin Sherri as she sits down with the inspiring Carol Pearson. Carol candidly shares her journey of resilience and reinvention following a mid-life upheaval that included divorce, an empty nest, financial setbacks, and personal loss. Through...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Facebook: https://www.facebook.com/10LittleRules
Instagram: https://www.instagram.com/10littlerules/
LinkedIn: https://www.linkedin.com/in/carolpearson/
Linkedin: https://www.linkedin.com/company/10littlerules
]]>801books,feelgood,goodfat,meditation,spiritual,yogafalsefullhttps://www.spreaker.com/episode/189-navigate-your-day-with-sherri-s-joyful-strategies--60667765
Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

]]>https://api.spreaker.com/episode/60667765Thu, 18 Jul 2024 09:00:07 +0000Speakeasy Podcast NetworkJoin Sherri as she shares her secret strategies for navigating daily life with joy and resilience. Discover how simple self-care rituals and delightful moments can transform your day, equipping you to handle whatever comes your way. Tune in for...
Show LinksLearn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.

Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning

]]>608falsefullhttps://www.spreaker.com/episode/188-living-yoga-off-the-mat--60593146
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Instagram: @kimhaaswriter
Facebook: facebook.com/kim.haas.31
Website: www.kimhaaswriter.com
Website: https://myspiritrising.net/
Substack: @kimhaaswriter
]]>https://api.spreaker.com/episode/60593146Thu, 11 Jul 2024 09:01:12 +0000Speakeasy Podcast NetworkJoin Sherri in this enlightening episode as she chats with Kim Haas, an inspiring instructor at Spirit Rising Yoga and Meditation. Discover how yoga can transform your life beyond the mat, empowering you physically, mentally, and emotionally. Kim...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Instagram: @kimhaaswriter
Facebook: facebook.com/kim.haas.31
Website: www.kimhaaswriter.com
Website: https://myspiritrising.net/
Substack: @kimhaaswriter
]]>1444goodfat,meditation,writing,yogafalsefullhttps://www.spreaker.com/episode/187-embracing-life-s-complexity-with-jean-marie-moffa--60565929
Show Links:
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Info:
Jean Marie Moffa
Development Curator
Instagram: https://www.instagram.com/moffajm/
]]>https://api.spreaker.com/episode/60565929Thu, 04 Jul 2024 09:00:09 +0000Speakeasy Podcast NetworkHave compassion for yourself. On this week's episode of Good Fat Life, we explore the multifaceted dimensions of life alongside special guest Jean Marie Moffa, a development curator for the Good Fat Life magazine. Join us as we unpack the complexities...
Show Links:
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Info:
Jean Marie Moffa
Development Curator
Instagram: https://www.instagram.com/moffajm/
]]>1612goodfat,inspiritational,meditation,yogafalsefullhttps://www.spreaker.com/episode/186-get-out-get-moving-crossroads-sierra-club-community--60467824
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.sierraclub.org/michigan/crossroads
Meetup: https://www.meetup.com/Sierra-Club-Crossroads-Group/
Facebook: https://www.facebook.com/Crossroads.Group.Sierra.Club
]]>https://api.spreaker.com/episode/60467824Thu, 27 Jun 2024 09:00:06 +0000Speakeasy Podcast NetworkGood Fat Life always preaches active movement. On this week’s episode, Sherri is joined by Vice Chair of Crossroads, Lee Burton, and newsletter editor and membership Co-Chair, Suzen Oliver. Together they discuss how Crossroads Sierra Club is an...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.sierraclub.org/michigan/crossroads
Meetup: https://www.meetup.com/Sierra-Club-Crossroads-Group/
Facebook: https://www.facebook.com/Crossroads.Group.Sierra.Club
]]>1224goodfat,meditation,spititual,walking,yogafalsefullhttps://www.spreaker.com/episode/185-menopause-is-not-a-disease--60411794
If you haven't experienced menopause yet, you may be feeling some trepidation; the hot flashes, night sweats, mood swings, and body changes that everyone talks about. Or you may already be there and are disappointed in the limited treatment options available to help ease your symptoms.

Join us, as we explore the time-tested, highly effective approaches of Traditional Chinese Medicine that don't just "replace" your body's hormones, but instead support the natural function of every cell and system throughout each unique phase of menopause to help you transition with ease and grace.


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
www.Facebook.com/KremerAcu
www.instagram.com/KremerAcupuncture
YouTube: @KremerAcupuncture
www.KremerAcupuncture.com
]]>https://api.spreaker.com/episode/60411794Thu, 20 Jun 2024 09:00:09 +0000Speakeasy Podcast NetworkJoin Sherri this week for a captivating discussion with Licensed Acupuncturist, Carol Kremer, an award-winning, holistic health-care practitioner from Kremer Acupuncture. If you haven't experienced menopause yet, you may be feeling some trepidation;...
If you haven't experienced menopause yet, you may be feeling some trepidation; the hot flashes, night sweats, mood swings, and body changes that everyone talks about. Or you may already be there and are disappointed in the limited treatment options available to help ease your symptoms.

Join us, as we explore the time-tested, highly effective approaches of Traditional Chinese Medicine that don't just "replace" your body's hormones, but instead support the natural function of every cell and system throughout each unique phase of menopause to help you transition with ease and grace.


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
www.Facebook.com/KremerAcu
www.instagram.com/KremerAcupuncture
YouTube: @KremerAcupuncture
www.KremerAcupuncture.com
]]>2120acupunture,goodfat,meditation,spiritual,yogafalsefullhttps://www.spreaker.com/episode/184-the-art-of-receiving--60262531
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Learn more about Jason's work!
Website: https://www.roar.consulting
Facebook: https://www.facebook.com/jtroarconsult
Insta: https://www.instagram.com/roarconsultinginc/
Tik Tok: tiktok.com/@coffeeandgritpodcast
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
Email: jasontracey@roar.consulting
Phone: (810) 522-8931
]]>https://api.spreaker.com/episode/60262531Thu, 06 Jun 2024 09:00:07 +0000Speakeasy Podcast NetworkJoin Sherri and returning guest Jason Tracey from Roar Consulting as they explore the Art of Receiving in this lively episode! Packed with stories and examples, they discuss why "you can't give from an empty cup" and share tips on how to enrich...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Learn more about Jason's work!
Website: https://www.roar.consulting
Facebook: https://www.facebook.com/jtroarconsult
Insta: https://www.instagram.com/roarconsultinginc/
Tik Tok: tiktok.com/@coffeeandgritpodcast
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
Email: jasontracey@roar.consulting
Phone: (810) 522-8931
]]>3519artofreceiving,goodfat,inspirational,meditation,yogafalsefullhttps://www.spreaker.com/episode/183-movement-matters--60165476
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor and Guest Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

To learn more about Brighton Business Builders visit the links below.
Website: https://www.brightonchamber.com/brighton-business-builders
Facebook: https://www.facebook.com/brightonbusinessbuilders/
]]>https://api.spreaker.com/episode/60165476Thu, 30 May 2024 09:00:10 +0000Speakeasy Podcast NetworkJoin Sherri for a lively chat with returning guest and sponsor Dr. Adam Rushford, owner of Hands on Health Chiropractic. They explore the power of movement and how being proactive about your health can transform your life. Tune in for an engaging chat...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor and Guest Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

To learn more about Brighton Business Builders visit the links below.
Website: https://www.brightonchamber.com/brighton-business-builders
Facebook: https://www.facebook.com/brightonbusinessbuilders/
]]>2116brightonbusinessbuilders,chiropractic,handsonhealth,meditation,yogafalsefullhttps://www.spreaker.com/episode/182-secret-sauce-exercise-and-self-care--60062235
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
]]>https://api.spreaker.com/episode/60062235Thu, 23 May 2024 09:00:08 +0000Speakeasy Podcast NetworkJoin Sherri for a solo episode where she gets real about the importance of moving your body! With her family in town, Sherri's reflecting on how to make the most of the last ten years of life. She reveals why exercise is the secret sauce, the joy of...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
]]>449goodfat,organic,self-care,yogafalsefullhttps://www.spreaker.com/episode/181-snedicor-s-clean-green--60062265
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest and Sponsor Links
Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>https://api.spreaker.com/episode/60062265Thu, 16 May 2024 17:57:42 +0000Speakeasy Podcast NetworkJoin Sherri as she sits down with Jim Gilligan, the owner of Snedicor’s Cleaners, in this eco-friendly episode! They'll chat about Snedicor’s commitment to GreenEarth cleaning methods, providing sustainable dry cleaning services since 1914. Learn how...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest and Sponsor Links
Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>1405drycleaning,goodearth,goodfat,meditationfalsefullhttps://www.spreaker.com/episode/180-moving-hearts-inside-two-men-and-a-truck-s-movers-for-moms--59781485
TWO MEN AND A TRUCK U.S. locations partner with local businesses, schools, and other organizations to collect essential care items, such as soap and shampoo, for women staying in domestic abuse or homeless shelters. Once all donations are collected, our move teams pick up and sort the items. Then around Mother's Day they deliver the donations to their shelter partners. 

Drop-off Locations
Habitat for Humanity - Brighton, Livingston County
Shaka Cafe in Howell
Rooted Chiropractic in downtown Howell
The State Bank  in Brighton
Hartland Chamber of Commerce in Heartland
Hidden Springs in Howell
Two Men in a Truck in Howell on Victory Drive.


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://twomenandatruck.com/movers-for-moms
Facebook: https://www.facebook.com/twomenandatruckbrighton
Instagram: https://www.instagram.com/tmt0297livingston/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.

Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning]]>https://api.spreaker.com/episode/59781485Thu, 09 May 2024 09:00:06 +0000Speakeasy Podcast NetworkJoin Sherri and guest, Charlene Bush, Marketing Director for Two Men and a Truck, as they discuss their annual campaign, Movers for Moms, where every donation counts towards supporting women in need. Discover the magic behind their community...
TWO MEN AND A TRUCK U.S. locations partner with local businesses, schools, and other organizations to collect essential care items, such as soap and shampoo, for women staying in domestic abuse or homeless shelters. Once all donations are collected, our move teams pick up and sort the items. Then around Mother's Day they deliver the donations to their shelter partners. 

Drop-off Locations
Habitat for Humanity - Brighton, Livingston County
Shaka Cafe in Howell
Rooted Chiropractic in downtown Howell
The State Bank  in Brighton
Hartland Chamber of Commerce in Heartland
Hidden Springs in Howell
Two Men in a Truck in Howell on Victory Drive.


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://twomenandatruck.com/movers-for-moms
Facebook: https://www.facebook.com/twomenandatruckbrighton
Instagram: https://www.instagram.com/tmt0297livingston/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.

Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning]]>1045meditation,moversformoms,organic,spiritual,yogafalsefullhttps://www.spreaker.com/episode/179-periodontal-potpourri--59697639
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Instagram: https://www.instagram.com/periodontics.and.implantology/
Website: https://www.periodonticassociates.com/
Facebook: https://www.facebook.com/PIAWyandotte

Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>https://api.spreaker.com/episode/59697639Thu, 02 May 2024 09:00:06 +0000Speakeasy Podcast NetworkJoin Sherri and the expert Dr. Linda Doris from Periodontics and Implantology Associates for an engaging chat about the ins and outs of periodontal disease! Discover what triggers it, effective treatments, and top tips for prevention. Plus, uncover...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Instagram: https://www.instagram.com/periodontics.and.implantology/
Website: https://www.periodonticassociates.com/
Facebook: https://www.facebook.com/PIAWyandotte

Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
]]>2004dental,gumdisease,meditation,periodontics,yogafalsefullhttps://www.spreaker.com/episode/178-the-one-you-feed--59584550
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
 Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>https://api.spreaker.com/episode/59584550Thu, 25 Apr 2024 09:00:05 +0000Speakeasy Podcast NetworkJoin Sherri on a solo journey as she takes a moment to reflect on her upcoming speaking engagements. Drawing from personal experience, she shares a story from her magazine that's helping her navigate through her nerves. Tune in as she explores the...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
 Website: https://www.snedicors.com/ 
Facebook: https://www.facebook.com/GreenEarthCleaning
]]>422goodfat,meditation,organic,snedicorscleaners,spiritual,yogafalsefullhttps://www.spreaker.com/episode/177-never-too-late-to-create--59490027
Get Real
Screening: May 11, 2024 7:30-9:30pm Milan High School
Go to www.DancingstarProductions.com to get tickets and learn more!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Bernadette Quist
Soundcloud: https://soundcloud.com/bernadette-quist/sets/perspection
Facebook: https://www.facebook.com/bernadette.quist
Instagram: https://www.instagram.com/bernadettequist/

Christina Morales Hemenway is a writer / director / producer /editor / singer /movement artist and a presence coach.
Facebook: https://www.facebook.com/DancingstarProductions
Intagram: https://www.instagram.com/dancingstarproductionsmovies/
YouTube: https://www.youtube.com/channel/UCN2a1vU66iQmWFkyEXIc_4w
Website: www.DancingstarProductions.com
]]>https://api.spreaker.com/episode/59490027Thu, 18 Apr 2024 09:00:05 +0000Speakeasy Podcast NetworkJoin Sherri and her guests, the multi-talented duo Bernadette Quist and Christina Morales Hemenway, for a lively chat about the uproarious comedy film "Get Real" from Dancing Star Productions. Follow Tommy Hollywood and Katie Encino as they trade the...
Get Real
Screening: May 11, 2024 7:30-9:30pm Milan High School
Go to www.DancingstarProductions.com to get tickets and learn more!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Bernadette Quist
Soundcloud: https://soundcloud.com/bernadette-quist/sets/perspection
Facebook: https://www.facebook.com/bernadette.quist
Instagram: https://www.instagram.com/bernadettequist/

Christina Morales Hemenway is a writer / director / producer /editor / singer /movement artist and a presence coach.
Facebook: https://www.facebook.com/DancingstarProductions
Intagram: https://www.instagram.com/dancingstarproductionsmovies/
YouTube: https://www.youtube.com/channel/UCN2a1vU66iQmWFkyEXIc_4w
Website: www.DancingstarProductions.com
]]>1878dancingstarproductions,getreal,meditation,organic,yogafalsefullhttps://www.spreaker.com/episode/176-who-knew-habitat-for-humanity--59296852
The 2024 Arise & Shine Women's half-day conference is a celebration of empowerment, inspiration, and camaraderie among women in the community. Hosted by Livingston County Habitat for Humanity, this event aims to uplift and support women in various aspects of life. Here are the details: 

Event Details: Date: April 25, 2024 Time: 8:45 AM to 1:00 PM Location: Hidden Springs Church, 5860 N Latson Rd, Howell, This year's theme is "Empowering the WHOLE woman." The lineup of speakers promises to be amazing. The conference will provide opportunities to learn about the community, connect with fellow women, and engage in a unique "bingo" experience. Let's come together to celebrate and uplift each other!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: www.livingstonhabitat.org
Website Event Link: https://www.livingstonhabitat.org/ariseandshine
Facebook: https://www.facebook.com/livingstonhabitat.org
LinkedIn: https://www.linkedin.com/in/livingston-county-habitat-for-humanity-5127b799/

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
 Website: https://www.snedicors.com/ 
Text 'Pick Up' to (517) 701-3732 ]]>https://api.spreaker.com/episode/59296852Thu, 11 Apr 2024 09:00:04 +0000Speakeasy Podcast NetworkJoin Podcast Host Sherri and special guest April Dertian, Development Director of Livingston County Habitat for Humanity, as they shine a spotlight on the incredible work of Habitat for Humanity in the community. From building houses to repairing...
The 2024 Arise & Shine Women's half-day conference is a celebration of empowerment, inspiration, and camaraderie among women in the community. Hosted by Livingston County Habitat for Humanity, this event aims to uplift and support women in various aspects of life. Here are the details: 

Event Details: Date: April 25, 2024 Time: 8:45 AM to 1:00 PM Location: Hidden Springs Church, 5860 N Latson Rd, Howell, This year's theme is "Empowering the WHOLE woman." The lineup of speakers promises to be amazing. The conference will provide opportunities to learn about the community, connect with fellow women, and engage in a unique "bingo" experience. Let's come together to celebrate and uplift each other!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: www.livingstonhabitat.org
Website Event Link: https://www.livingstonhabitat.org/ariseandshine
Facebook: https://www.facebook.com/livingstonhabitat.org
LinkedIn: https://www.linkedin.com/in/livingston-county-habitat-for-humanity-5127b799/

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
 Website: https://www.snedicors.com/ 
Text 'Pick Up' to (517) 701-3732 ]]>1381goodfat,habotatforhumanity,healthcare,meditation,spiritual,yogafalsefullhttps://www.spreaker.com/episode/175-maintaining-meaningful-movements--59211723
Be sure to check out her upcoming workshops:
Foundational Health from the Ground Up: April 6th - part of the proceeds go to Yoga Strong Foundation (https://bit.ly/49725AI)  / also being held April 27th (https://bit.ly/3SRXJYi)


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Instagram: https://www.instagram.com/925.wellness/
Facebook: https://www.facebook.com/925wellness
LinkedIn: https://www.linkedin.com/company/925-wellness
LinkedIn: https://www.linkedin.com/in/christiehajduk/

Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton


]]>https://api.spreaker.com/episode/59211723Thu, 04 Apr 2024 09:00:02 +0000Speakeasy Podcast NetworkGet ready to kick off your shoes and dive into the world of movement with special guest Christie Hajduk owner of 925 Wellness! In this episode, we're exploring the magic of movement and its role in creating longevity. Christie, a self-proclaimed foot...
Be sure to check out her upcoming workshops:
Foundational Health from the Ground Up: April 6th - part of the proceeds go to Yoga Strong Foundation (https://bit.ly/49725AI)  / also being held April 27th (https://bit.ly/3SRXJYi)


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Instagram: https://www.instagram.com/925.wellness/
Facebook: https://www.facebook.com/925wellness
LinkedIn: https://www.linkedin.com/company/925-wellness
LinkedIn: https://www.linkedin.com/in/christiehajduk/

Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton


]]>1716barefoot,footcare,meditation,organic,yogafalsefullhttps://www.spreaker.com/episode/174-boost-your-wellness-the-elderberry-boost-story--59155468
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.elderberry-boost.com/
Instagram: https://www.instagram.com/elderberryboost/
Facebook Page: Elderberry Boost www.facebook.com/elderberrybetter  
TikTok: https://www.tiktok.com/@elderberryboost

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
 Website: https://www.snedicors.com/ 
Text 'Pick Up' to (517) 701-3732 
]]>https://api.spreaker.com/episode/59155468Thu, 28 Mar 2024 09:00:03 +0000Speakeasy Podcast NetworkJump into the journey of Vanessa Watterson, the entrepreneur behind Elderberry Boost. Explore the transition from being a dedicated teacher to becoming a passionate advocate for holistic health and wellness. They discuss what fueled her motivation to...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/

Guest Links
Website: https://www.elderberry-boost.com/
Instagram: https://www.instagram.com/elderberryboost/
Facebook Page: Elderberry Boost www.facebook.com/elderberrybetter  
TikTok: https://www.tiktok.com/@elderberryboost

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
 Website: https://www.snedicors.com/ 
Text 'Pick Up' to (517) 701-3732 
]]>1813elderberry,goodfat,goodhealth,meditation,organic,yogafalsefullhttps://www.spreaker.com/episode/173-60-day-challenge--59049163
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Ashley Watterson
Website: https://www.ashleywatterson.info/
Facebook:  https://www.facebook.com/ashleyh20son
Instagram: https://www.instagram.com/frenchiesandflamingos/
]]>https://api.spreaker.com/episode/59049163Thu, 21 Mar 2024 09:00:02 +0000Speakeasy Podcast NetworkSherri is joined by Ashley Watterson, the newly appointed Director of Community Events and a women of many talents. Consistancy isn’t sexy but it’s only through consistency that you get change. The ladies share information on Sherri’s self care 60 Day...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Ashley Watterson
Website: https://www.ashleywatterson.info/
Facebook:  https://www.facebook.com/ashleyh20son
Instagram: https://www.instagram.com/frenchiesandflamingos/
]]>901goodfat,meditation,spiritual,yogafalsefullhttps://www.spreaker.com/episode/172-instigator-of-joy--59015813
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://nancyillman.com/
Facebook: https://www.facebook.com/nancy.c.illman
Instagram: https://www.instagram.com/nancy_illman/
LinkedIn: https://www.linkedin.com/in/nancy-illman-a573a040/]]>https://api.spreaker.com/episode/59015813Thu, 14 Mar 2024 09:00:02 +0000Speakeasy Podcast NetworkJoin Sherri in a captivating conversation with Nancy Illman, author of "Instigator of Joy," a mesmerizing memoir that blends magic and emotion. Nancy, a visual artist, violinist, and self-proclaimed Joy Professor, shares insights on being fully...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website:  https://www.goodfatlife.com/
Facebook:  https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://nancyillman.com/
Facebook: https://www.facebook.com/nancy.c.illman
Instagram: https://www.instagram.com/nancy_illman/
LinkedIn: https://www.linkedin.com/in/nancy-illman-a573a040/]]>2207bookclub,goodfatlife,health,meditation,spiritual,yogafalsefullhttps://www.spreaker.com/episode/171-finding-freedom-through-a-good-fat-lifestyle--58923028
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/]]>https://api.spreaker.com/episode/58923028Thu, 07 Mar 2024 10:00:01 +0000Speakeasy Podcast NetworkOn this week's episode, Sherri discusses how becoming more knowledgable about living a healthy lifestyle has caused her to find freedom and feel liberated. With a family history of diabetes, that has always been a concern for Sherri. In this episode...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/]]>781bloodsugar,diabetes,goodfats,lifestylefalsefullhttps://www.spreaker.com/episode/170-leave-a-legacy-of-health--58770220
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://drruffin.com/
Facebook: https://www.facebook.com/NewHudsonChiropracticAndWellnessCenter
LinkedIn: https://www.linkedin.com/in/dr-paula-ruffin-dc-2480413/
YouTube: https://www.youtube.com/user/paularuffin
Instagram: https://www.instagram.com/_chirodog/]]>https://api.spreaker.com/episode/58770220Thu, 29 Feb 2024 10:00:02 +0000Speakeasy Podcast NetworkJoin Sherri in an invigorating conversation with Dr. Paula Ruffin, a chiropractor and TEDx speaker. In this episode, they talk about leaving a legacy of health and imparting valuable lessons to future generations. Dr. Ruffin passionately advocates for...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://drruffin.com/
Facebook: https://www.facebook.com/NewHudsonChiropracticAndWellnessCenter
LinkedIn: https://www.linkedin.com/in/dr-paula-ruffin-dc-2480413/
YouTube: https://www.youtube.com/user/paularuffin
Instagram: https://www.instagram.com/_chirodog/]]>2072falsefullhttps://www.spreaker.com/episode/169-yes-and--58647359
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/


Guest Links
Bernadette Quist
Website: https://www.dancingstarproductions.com/

Learn more about Jason's work!

• Website: https://www.roar.consulting
• Facebook: https://www.facebook.com/jtroarconsult
• Insta: https://www.instagram.com/roarconsultinginc/
• Tik Tok: tiktok.com/@coffeeandgritpodcast
• LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
• Email: jasontracey@roar.consulting
• Phone: (810) 522-8931

]]>https://api.spreaker.com/episode/58647359Thu, 15 Feb 2024 10:00:01 +0000Speakeasy Podcast NetworkSherri has some friends stop in, returning guest Jason Tracey from Roar Consulting and Bernadette Quist from Dancing Star Productions. The three discuss the ripple effect of interpersonal connections and how people are brought together. They explore...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/


Guest Links
Bernadette Quist
Website: https://www.dancingstarproductions.com/

Learn more about Jason's work!

• Website: https://www.roar.consulting
• Facebook: https://www.facebook.com/jtroarconsult
• Insta: https://www.instagram.com/roarconsultinginc/
• Tik Tok: tiktok.com/@coffeeandgritpodcast
• LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
• Email: jasontracey@roar.consulting
• Phone: (810) 522-8931

]]>1253goodfat,meditation,yogafalsefullhttps://www.spreaker.com/episode/168-hormone-harmony--58565062
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Facebook: https://www.facebook.com/satoricl
Instagram: https://www.instagram.com/satori_cl/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732

]]>https://api.spreaker.com/episode/58565062Thu, 08 Feb 2024 10:00:02 +0000Speakeasy Podcast NetworkIn this podcast episode, hosted by Sherri, Certified Functional Nutrition Practitioner and Licensed Psychologist Carolyn LaPan returns as a guest. Together, they discuss blood sugar balance, hormones, and overall well-being. Sherri talks about the...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Facebook: https://www.facebook.com/satoricl
Instagram: https://www.instagram.com/satori_cl/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732

]]>1977blood,bloodsugar,goodfat,insulin,meditation,yogafalsefullhttps://www.spreaker.com/episode/167-never-popular-always-necessary--58417326
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Gmail: Derbyhatsbyrachelle@gmail.com
Website: Derbyhatsbyrachelle.com
Instagram: https://www.instagram.com/derbyhatsbyrachelle/

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/58417326Thu, 01 Feb 2024 10:00:02 +0000Speakeasy Podcast NetworkSherri and her guest, Rachelle Willnus, a self-proclaimed field expert discuss Rachelle's transformative journey towards a healthier life. Rachelle emphasizes the importance of mental preparation before embarking on any wellness journey, highlighting...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Gmail: Derbyhatsbyrachelle@gmail.com
Website: Derbyhatsbyrachelle.com
Instagram: https://www.instagram.com/derbyhatsbyrachelle/

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>2741goodfsat,meditation,spiritual,yogafalsefullhttps://www.spreaker.com/episode/166-solvitur-ambulando-solved-by-walking--58269324
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.laurel-decker.com/

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/58269324Thu, 25 Jan 2024 10:00:02 +0000Speakeasy Podcast NetworkSherri welcomes returning guest Laurel Decker as they explore the transformative power of movement. Laurel shares her excitement about redefining her perspective on running and walking, recognizing that it's all about embracing the magic of movement....
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.laurel-decker.com/

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>1325goodfat,meditation,running,walking,yogafalsefullhttps://www.spreaker.com/episode/165-internal-balance--58235437

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
My website is www.myinternalbalance.com phone,text or email is the best way to reach me.
gisela.bosch@outlook.com
Ph: (810) 813 2310]]>https://api.spreaker.com/episode/58235437Thu, 18 Jan 2024 10:00:01 +0000Speakeasy Podcast NetworkIn this episode Sherri explores the world of Bowenwork Therapy with special guest Gisela Bosch, an Associate Bowenwork Instructor. Discover how Bowenwork Therapy, with its light pressure on specific body points, can help promote a return to a natural...

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
My website is www.myinternalbalance.com phone,text or email is the best way to reach me.
gisela.bosch@outlook.com
Ph: (810) 813 2310]]>1216goodfat,meditation,self-care,spiritual,yogafalsefullhttps://www.spreaker.com/episode/164-amplify-your-joy--58131516
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Event Link
Event: Amplify - Your - Joy!
https://www.brightonlighthouse.com/events

Guest Links
Dawn Gaden, licensed counselor, Self Image Expert, best-selling author, international speaker
Website: DawnGaden.com
Facebook: https://www.facebook.com/dawn.gaden.3
Instagram: https://www.instagram.com/dawngaden/
Linkedin: https://www.linkedin.com/in/dawngaden
TikTok: https://www.tiktok.com/@dawngaden
Free facebook community: https://www.theimageshift.com/welcome-to-free-group
Email: Dawn@CreateConsciousLiving.com
Ph: 810-623-7375
]]>https://api.spreaker.com/episode/58131516Thu, 11 Jan 2024 10:00:02 +0000Speakeasy Podcast NetworkSherri welcomes Dawn Gaden back to the show. They dig into the transformative power of rewiring the brain for success. Dawn shares her personal journey of overcoming cancer through mindfulness practices like intenSati, emphasizing the role of...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Event Link
Event: Amplify - Your - Joy!
https://www.brightonlighthouse.com/events

Guest Links
Dawn Gaden, licensed counselor, Self Image Expert, best-selling author, international speaker
Website: DawnGaden.com
Facebook: https://www.facebook.com/dawn.gaden.3
Instagram: https://www.instagram.com/dawngaden/
Linkedin: https://www.linkedin.com/in/dawngaden
TikTok: https://www.tiktok.com/@dawngaden
Free facebook community: https://www.theimageshift.com/welcome-to-free-group
Email: Dawn@CreateConsciousLiving.com
Ph: 810-623-7375
]]>1896healing',intensati,meditation,spiritual,yogafalsefullhttps://www.spreaker.com/episode/163-palate-and-passion-w-lucas-root--58071462

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Instagram: https://instagram.com/lucroot
LinkedIn: https://linkedin.com/in/lucroot

Sponsor
This week’s episode was brought to you by Snedicor’s CleanersSustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/58071462Thu, 04 Jan 2024 10:00:03 +0000Speakeasy Podcast NetworkLucas Root, a self-taught chef with a fervent passion for Paleo cooking brings his wealth of knowledge. He shares his captivating culinary journey, delving into the challenges and triumphs that shaped his unique approach. The conversation goes beyond...

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Instagram: https://instagram.com/lucroot
LinkedIn: https://linkedin.com/in/lucroot

Sponsor
This week’s episode was brought to you by Snedicor’s CleanersSustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>2609goodfat,healthyeating,meditation,paleo,spititual,yogafalsefullhttps://www.spreaker.com/episode/162-the-power-within--58050900
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Linktree: https://linktr.ee/jillfischer
Facebook: https://www.facebook.com/jillfischer.ca
Instagram: https://www.instagram.com/jillfischer.ca/
Twitter: https://twitter.com/JillFischerInt
Facebook: https://www.facebook.com/groups/264833431677524
Facebook: https://www.facebook.com/positiveinspiredthinking/]]>https://api.spreaker.com/episode/58050900Thu, 28 Dec 2023 10:00:03 +0000Speakeasy Podcast NetworkSherri welcomes Jill Fischer, an advanced Hypnotherapist, Energy Practitioner, Trainer, and Life Coach at MindReset Solutions. Jill is not only the Founder and President of the College of Holistic Healing but also holds a Masters in Energy Psychology...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Linktree: https://linktr.ee/jillfischer
Facebook: https://www.facebook.com/jillfischer.ca
Instagram: https://www.instagram.com/jillfischer.ca/
Twitter: https://twitter.com/JillFischerInt
Facebook: https://www.facebook.com/groups/264833431677524
Facebook: https://www.facebook.com/positiveinspiredthinking/]]>2225goodfat,hypnotherapy,meditation,organic,yogafalsefullhttps://www.spreaker.com/episode/161-osteopathy-wellness-in-the-d--57931403
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Helen Wilson
Traditional Osteopathic Practitioner
D.O.M.P., D.Sc.O., M.B.A., B.S.

Website: https://wilsonwellness.com/
Instagram: https://www.instagram.com/wilsonwellnessllc/
Facebook: https://www.facebook.com/wilsonwellnessllc
LinkedIn: https://www.linkedin.com/company/wilson-wellness-llc/about/]]>https://api.spreaker.com/episode/57931403Thu, 21 Dec 2023 10:00:02 +0000Speakeasy Podcast NetworkHelen Wilson likes to call herself a human body mechanic... what does that mean? Listen in to hear all about what made her chose the osteopathic path. Helen is a Traditional Osteopathic Practitioner at Wilson Wellness, she’s passionate about helping...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Helen Wilson
Traditional Osteopathic Practitioner
D.O.M.P., D.Sc.O., M.B.A., B.S.

Website: https://wilsonwellness.com/
Instagram: https://www.instagram.com/wilsonwellnessllc/
Facebook: https://www.facebook.com/wilsonwellnessllc
LinkedIn: https://www.linkedin.com/company/wilson-wellness-llc/about/]]>1655falsefullhttps://www.spreaker.com/episode/160-is-too-much-stuff-holding-you-back--57960867
This week, Sharon shares her mission - and who can most benefit from this service - and talks with Sherri about how a safe, clean home is a key ingredient in the Good Fat Life.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Handyman Subscription Service: bettybrigade.com/handyman-subscription-service
Website: bettybrigade.com
Facebook: facebook.com/TheBettyBrigade
Instagram: instagram.com/bettybrigade
Twitter: twitter.com/BettyBrigade
LinkedIn: linkedin.com/company/the-betty-brigade]]>https://api.spreaker.com/episode/57960867Thu, 14 Dec 2023 10:00:02 +0000Speakeasy Podcast NetworkSharon McRill and The Betty Brigade have been helping people lead better-organized, less stressful lives for over 20 years. Now, Sharon's team is expanding their efforts with a handyman subscription service just in time for the holidays. This week,...
This week, Sharon shares her mission - and who can most benefit from this service - and talks with Sherri about how a safe, clean home is a key ingredient in the Good Fat Life.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Handyman Subscription Service: bettybrigade.com/handyman-subscription-service
Website: bettybrigade.com
Facebook: facebook.com/TheBettyBrigade
Instagram: instagram.com/bettybrigade
Twitter: twitter.com/BettyBrigade
LinkedIn: linkedin.com/company/the-betty-brigade]]>1434goodfat,inspired,meditation,organic,spiritual,yogafalsefullhttps://www.spreaker.com/episode/159-relentless--57757084
Sparkle Lindsay is the owner and CEO of Sparkle LLC and is a true beacon of inspiration, captivating audiences with her motivational keynote speeches that have touched hearts across the nation. With a passionate mission to uplift and empower individuals from all walks of life, Sparkle has dedicated herself to encouraging others to embrace their true potential and stand tall in their uniqueness. Join her on a remarkable journey, as she guides you through the intricate puzzle of life one step at a time.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
CONNECT WITH SPARKLE LINDSAY:
Website: https://www.sparklelindsay.com/
YouTube: https://www.youtube.com/channel/UCfO9Je7sUGNOFaAv2OCVX_g
Facebook: https://www.facebook.com/soflyexperience
Instagram: https://www.instagram.com/sparklelindsay/
Linkedin: Sparkle Lindsay
Email: sparklelindsay2@gmail.com
Website: https://www.prepsportswear.com/team/us/colorado/colorado-springs/sparkle?schoolid=3423646

Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton

]]>https://api.spreaker.com/episode/57757084Thu, 07 Dec 2023 10:00:02 +0000Speakeasy Podcast NetworkYou won’t want to miss Sparkle Lindsay’s story! In this very inspiring episode we talk about being relentless. Sparkle shares her story with addiction and her life changing moments that led her to start a new journey helping others. We hear about her...
Sparkle Lindsay is the owner and CEO of Sparkle LLC and is a true beacon of inspiration, captivating audiences with her motivational keynote speeches that have touched hearts across the nation. With a passionate mission to uplift and empower individuals from all walks of life, Sparkle has dedicated herself to encouraging others to embrace their true potential and stand tall in their uniqueness. Join her on a remarkable journey, as she guides you through the intricate puzzle of life one step at a time.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
CONNECT WITH SPARKLE LINDSAY:
Website: https://www.sparklelindsay.com/
YouTube: https://www.youtube.com/channel/UCfO9Je7sUGNOFaAv2OCVX_g
Facebook: https://www.facebook.com/soflyexperience
Instagram: https://www.instagram.com/sparklelindsay/
Linkedin: Sparkle Lindsay
Email: sparklelindsay2@gmail.com
Website: https://www.prepsportswear.com/team/us/colorado/colorado-springs/sparkle?schoolid=3423646

Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton

]]>1865falsefullhttps://www.spreaker.com/episode/158-adjust-educate-and-inspire--57653488
Dr. Rushford will also explain the adjust, educate, and inspire model that he holds his office to to better serve it's community.

Also, reserve time for a series of health soapbox rants as Dr. Rushford and Sherri take this conversation in many exciting directions. Be sure to listen in!

Dr. Rushford would like to offer a $50 complete exam, xrays, consultation, and report of findings to anyone that calls the office by the end of the year and uses promo code GoodFatLife23

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest and Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/57653488Thu, 30 Nov 2023 10:00:02 +0000Speakeasy Podcast NetworkThis week Sherri is joined by one of her favorite people, Dr. Rushford. They'll discuss his passion for Chiropractic care and it's role in delivering safe, effective, convenient, and affordable health care options. They discuss the conversations you...
Dr. Rushford will also explain the adjust, educate, and inspire model that he holds his office to to better serve it's community.

Also, reserve time for a series of health soapbox rants as Dr. Rushford and Sherri take this conversation in many exciting directions. Be sure to listen in!

Dr. Rushford would like to offer a $50 complete exam, xrays, consultation, and report of findings to anyone that calls the office by the end of the year and uses promo code GoodFatLife23

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest and Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>2062falsefullhttps://www.spreaker.com/episode/157-hearts-awakening-giving-tuesday--57672193
Hearts Awakening (HA), a non-profit corporation whose mission is to increase heart-centered living across the globe.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
TikTok: https://www.tiktok.com/@theheartsawakening
Website: https://www.heartsawakening.org

Event Ticket Links
https://www.eventbrite.com/e/giving-tuesday-hearts-awakening-give-back-tickets-752083621357

]]>https://api.spreaker.com/episode/57672193Thu, 23 Nov 2023 10:00:03 +0000Speakeasy Podcast NetworkJoin Sherri this week as she chats with Athena Papasodero, a Hearts Awakening Jr. Board member. Athena shares her back story and talks about the good feelings that come from helping out and how it influenced her career. She shares how a class called...
Hearts Awakening (HA), a non-profit corporation whose mission is to increase heart-centered living across the globe.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
TikTok: https://www.tiktok.com/@theheartsawakening
Website: https://www.heartsawakening.org

Event Ticket Links
https://www.eventbrite.com/e/giving-tuesday-hearts-awakening-give-back-tickets-752083621357

]]>1123falsefullhttps://www.spreaker.com/episode/156-beyond-chronic-illness--57551608
Welcome back! This week, Sherri is reunited with recurring guest Terry to talk about some of the delicious Good-Fat alternatives he is developing at the Good Fat Life Company. Along the way, Terry shares his own history with battling chronic illness, and how embracing the Good Fat Life has helped. Join in to here more about their food journey.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest and Sponsor Links
Website: https://www.goodfatcompany.com/
Facebook: https://www.facebook.com/GoodFatCompany
Instagram: https://www.instagram.com/goodfatcompany/
Pintrest: https://www.pinterest.com/goodfatcompany/
Twitter: https://twitter.com/GoodFatCompany]]>https://api.spreaker.com/episode/57551608Thu, 09 Nov 2023 10:00:02 +0000Speakeasy Podcast NetworkHow many chronic health issues are linked to our diet? According to Co-Founder of the Good Fat Life Company Terry Duperon, it's not the fat that's hurting us; it's the lack of real ingredients in our food. Welcome back! This week, Sherri is reunited...
Welcome back! This week, Sherri is reunited with recurring guest Terry to talk about some of the delicious Good-Fat alternatives he is developing at the Good Fat Life Company. Along the way, Terry shares his own history with battling chronic illness, and how embracing the Good Fat Life has helped. Join in to here more about their food journey.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest and Sponsor Links
Website: https://www.goodfatcompany.com/
Facebook: https://www.facebook.com/GoodFatCompany
Instagram: https://www.instagram.com/goodfatcompany/
Pintrest: https://www.pinterest.com/goodfatcompany/
Twitter: https://twitter.com/GoodFatCompany]]>1803falsefullhttps://www.spreaker.com/episode/155-there-s-room-for-two-brunettes--57551830
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.londonbeautyonline.com/
Facebook: https://www.facebook.com/londonbeautyonline/?ref=settings
Instagram: https://www.instagram.com/londonbeautyonline/

Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/57551830Wed, 08 Nov 2023 03:52:52 +0000Speakeasy Podcast NetworkJoin host Sherri in a lively conversation with Kathleen London from London Beauty as they dive into the world of beauty, sharing invaluable advice, tips, and tricks. In this podcast, they remind us that the key to feeling beautiful is embracing your...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.londonbeautyonline.com/
Facebook: https://www.facebook.com/londonbeautyonline/?ref=settings
Instagram: https://www.instagram.com/londonbeautyonline/

Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>3343falsefullhttps://www.spreaker.com/episode/154-supporting-confidence-strap-in-and-listen--57327140
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://hushintimateapparel.com/
Email: braladies@hushintimateapparel.com
Facebook: https://www.facebook.com/hushintimateapparel/
Instagram: https://www.instagram.com/hushladies/]]>https://api.spreaker.com/episode/57327140Thu, 26 Oct 2023 09:00:02 +0000Speakeasy Podcast NetworkA boutique specifically designed by women for women. Join Sherri as she chats with the owner Lisa Nelson from Hush Intimate Apparel in Brighton, Michigan. Go to the place that makes you smile on a rainy day. A place where you can find your perfect fit...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://hushintimateapparel.com/
Email: braladies@hushintimateapparel.com
Facebook: https://www.facebook.com/hushintimateapparel/
Instagram: https://www.instagram.com/hushladies/]]>1236goodfat,meditation,organic,yogafalsefullhttps://www.spreaker.com/episode/153-permission-to-be-you--57091472
In this insightful conversation, Sherri and Rita explore a range of profound topics. They discuss the importance of having an aligned life, recognizing that life is an ongoing work in progress. Rita emphasizes how awareness serves as the starting point for all meaningful change, and they delve into the significance of understanding why you want what you want. Additionally, they touch on the importance of listening to the subtle whispers of intuition and highlight how clarity is truly king on the path to personal and professional growth.

Join us in this thought-provoking episode as Rita Long shares her wisdom and insights, guiding you on a journey towards personal and professional growth, fulfillment, and a life aligned with your true self.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Instagram: https://www.instagram.com/ritalongcoaching/
Facebook: https://www.facebook.com/WhisperstoWisdom]]>https://api.spreaker.com/episode/57091472Thu, 12 Oct 2023 09:00:02 +0000Speakeasy Podcast NetworkWelcome to this week's inspiring podcast episode, where host Sherri is joined by the incredible Rita Long, a personal and business growth coach. Rita's mission is to empower individuals to fully embrace their authentic selves, helping them unlock...
In this insightful conversation, Sherri and Rita explore a range of profound topics. They discuss the importance of having an aligned life, recognizing that life is an ongoing work in progress. Rita emphasizes how awareness serves as the starting point for all meaningful change, and they delve into the significance of understanding why you want what you want. Additionally, they touch on the importance of listening to the subtle whispers of intuition and highlight how clarity is truly king on the path to personal and professional growth.

Join us in this thought-provoking episode as Rita Long shares her wisdom and insights, guiding you on a journey towards personal and professional growth, fulfillment, and a life aligned with your true self.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Instagram: https://www.instagram.com/ritalongcoaching/
Facebook: https://www.facebook.com/WhisperstoWisdom]]>1642businesscoaching,meditation,organic,selfgrowth,yogafalsefullhttps://www.spreaker.com/episode/152-yoga-with-a-cause--57046395
-Massages should be regular, Ashley insists. She gives her best advice on hands-on self care.
-Ashley reveals more about her foundation, including how YSF helps provide Christmas gifts to children in Ypsilani.
-While Ashley has had many different jobs, she realized that rapport and education are the keys to success in business, no matter the field.


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://yogastrongfoundation.org/
Facebook: https://www.facebook.com/knuthfamilyfoundation/
Instagram: https://www.instagram.com/yogastrongfoundation/?igshid=MzRlODBiNWFlZA%3D%3D

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/57046395Thu, 05 Oct 2023 09:00:03 +0000Speakeasy Podcast NetworkAshley Watterson believes that everyone should keep three hobbies: one to keep you healthy, one to make you money, and one to express your creativity. This week, the founder of the Yoga Strong Foundation joins Sherri to talk about turning her passion...
-Massages should be regular, Ashley insists. She gives her best advice on hands-on self care.
-Ashley reveals more about her foundation, including how YSF helps provide Christmas gifts to children in Ypsilani.
-While Ashley has had many different jobs, she realized that rapport and education are the keys to success in business, no matter the field.


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://yogastrongfoundation.org/
Facebook: https://www.facebook.com/knuthfamilyfoundation/
Instagram: https://www.instagram.com/yogastrongfoundation/?igshid=MzRlODBiNWFlZA%3D%3D

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>1040goodfat,meditation,organic,yoga,yogastrongfalsefullhttps://www.spreaker.com/episode/151-more-wonder-please--56804297We're bringing the Good Fat experience to Life. Sherri shares information on their upcoming October 14th event. She touches on just a few highlights about this spectacular event and what you can expect. There's something for everyone, and as Sherri likes to say "More Wonder, Please." Sign up and join the fun!

Event Details:
More Wonder, Please
Date: October 14th, 2023 10am-4pm
Location: Brighton Lighthouse

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/]]>https://api.spreaker.com/episode/56804297Thu, 28 Sep 2023 09:00:02 +0000Speakeasy Podcast NetworkWe're bringing the Good Fat experience to Life. Sherri shares information on their upcoming October 14th event. She touches on just a few highlights about this spectacular event and what you can expect. There's something for everyone, and as Sherri...We're bringing the Good Fat experience to Life. Sherri shares information on their upcoming October 14th event. She touches on just a few highlights about this spectacular event and what you can expect. There's something for everyone, and as Sherri likes to say "More Wonder, Please." Sign up and join the fun!

Event Details:
More Wonder, Please
Date: October 14th, 2023 10am-4pm
Location: Brighton Lighthouse

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/]]>710goodfat,meditation,organic,spiritual,yogafalsefullhttps://www.spreaker.com/episode/150-a-touching-spirit--56780555
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://merinawellness.net/
Website: https://www.touchingspirit.net/
Website: eesystemblackmountain.com
Instagram: https://www.instagram.com/acupressurewithessentialoils/
Facebook: https://www.facebook.com/drmerinatykisera

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/56780555Thu, 21 Sep 2023 09:00:02 +0000Speakeasy Podcast NetworkMerina Ty-Kisera, L.Ac is a Spiritual Acupuncturist, Author, Nutritionist, Frequency Medicine Expert and a Akashic Records Guide joins Sherri this week. She has dedicated the last two decades helping women release emotional trauma and enhancing family...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://merinawellness.net/
Website: https://www.touchingspirit.net/
Website: eesystemblackmountain.com
Instagram: https://www.instagram.com/acupressurewithessentialoils/
Facebook: https://www.facebook.com/drmerinatykisera

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1808essentialoils,meditation,organic,spiritual,yogafalsefullhttps://www.spreaker.com/episode/149-from-confusion-to-clarity--56755829
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://lisajendza.com/

The free eBook on the gut summit can be found at:
https://drtalks.com/reversing-chronic-gut-conditions-summit/boosting-immunity-through-gut-health-heal-your-gut/?oid=54&ref=3487&uid=563]]>https://api.spreaker.com/episode/56755829Thu, 14 Sep 2023 09:00:02 +0000Speakeasy Podcast NetworkLisa Jendza has a unique outlook on personal health. For 25 years, Lisa worked in IT, doing root cause analysis on systems of all types. After she began to experience fibromyalgia, and western medicine could not effectively treat it, she turned her...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://lisajendza.com/

The free eBook on the gut summit can be found at:
https://drtalks.com/reversing-chronic-gut-conditions-summit/boosting-immunity-through-gut-health-heal-your-gut/?oid=54&ref=3487&uid=563]]>1825meditation,organic,spiritual,yogafalsefullhttps://www.spreaker.com/episode/148-minding-the-gap--56701402What three things a day could you do that takes 5 minutes out of your day that could improve the quality of your life? Check out this episode while Sherri shares what’s first on her list. Remember, you have to start somewhere and the little things can mean a lot!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732


Are you going to have guests this week?:
No, there is no guest this week]]>https://api.spreaker.com/episode/56701402Thu, 07 Sep 2023 09:00:02 +0000Speakeasy Podcast Network148: Minding the Gap What three things a day could you do that takes 5 minutes out of your day that could improve the quality of your life? Check out this episode while Sherri shares what’s first on her list. Remember, you have to start somewhere and...What three things a day could you do that takes 5 minutes out of your day that could improve the quality of your life? Check out this episode while Sherri shares what’s first on her list. Remember, you have to start somewhere and the little things can mean a lot!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732


Are you going to have guests this week?:
No, there is no guest this week]]>439meditation,organic,spirtual,yogafalsefullhttps://www.spreaker.com/episode/147-who-made-that-rule--56616981
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.kathykingstrategies.com/
Facebook: https://www.facebook.com/kathykingstrategies
Instagram: https://www.instagram.com/kathykingstrategies/
LinkedIn: https://www.linkedin.com/in/kathyking-dancebizcoach/
Ph: 810.423.6898]]>https://api.spreaker.com/episode/56616981Thu, 31 Aug 2023 09:00:03 +0000Speakeasy Podcast NetworkWhenever someone tells you that you can't do something, ask them: who made that rule?! This week's guest, Kathy King, was told she would be a stay-at-home mom in her Tennessee community. However, Kathy defied expectations by becoming an entrepreneur...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.kathykingstrategies.com/
Facebook: https://www.facebook.com/kathykingstrategies
Instagram: https://www.instagram.com/kathykingstrategies/
LinkedIn: https://www.linkedin.com/in/kathyking-dancebizcoach/
Ph: 810.423.6898]]>1726goodfat,meditation,organic,spiritual,yogafalsefullhttps://www.spreaker.com/episode/146-now-that-s-a-food-journey--56558634
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links and Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/56558634Fri, 25 Aug 2023 09:00:03 +0000Speakeasy Podcast NetworkWow, Jim Gilligan from Snedicor's Cleaners joins Sherri this week to talk about his food journey. Chasing a diet that would give him some relief from his leaky gut, Jim explored a variety of diets before landing on a pure carnivore diet. You're going...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links and Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>1582carnivorediet,cleanservices,meditation,organic,snedicors,yogafalsefullhttps://www.spreaker.com/episode/145-a-big-phat-dose-of-inspiration--56466512
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/56466512Thu, 17 Aug 2023 09:00:02 +0000Speakeasy Podcast NetworkThis week, Sherri talks about inspiration, and the Inspired Good Fat Life mindset. Bringing content through the podcast, magazine and website, they are always on the lookout to bring you meaningful experiences that align with their purpose. Check it...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>1062goodfat,inspiration,insprational,meditation,organic,yogafalsefullhttps://www.spreaker.com/episode/144-pull-the-thread--56425850
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://finepoints.com/
Facebook: https://www.facebook.com/finepointsinc/
Instagram: https://www.instagram.com/finepointsinc/
Pinterest: https://www.pinterest.com/finepoints0241/
Twitter:https://twitter.com/fine_points

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/56425850Thu, 10 Aug 2023 17:38:29 +0000Speakeasy Podcast NetworkThe most important ingredient in the Good Fat Life is FUN. This week, returning guest Liz Tekus joins Sherri to talk about the health benefits behind knitting. Liz shares the proven benefits knitting can offer, and we use this starting point to...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://finepoints.com/
Facebook: https://www.facebook.com/finepointsinc/
Instagram: https://www.instagram.com/finepointsinc/
Pinterest: https://www.pinterest.com/finepoints0241/
Twitter:https://twitter.com/fine_points

Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.
Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732]]>1378eatingright,goodfat,knitting,meditation,spiritual,yarn,yogafalsefullhttps://www.spreaker.com/episode/143-snacks-to-the-max--56425805
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/56425805Thu, 10 Aug 2023 17:34:37 +0000Speakeasy Podcast NetworkFinding tasty, nutritious snacks is key to living the Good Fat Life. This week, Sherri and her daughter Kylee are here to talk about what makes a healthy snack, where you can find them, and what to be on the lookout for when you shop. We had a ton of...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1120falsefullhttps://www.spreaker.com/episode/142-experiences-that-create-a-legacy--56247683
Event: Milan Fall Festival - September 28-30, 2023

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.milanfallfestival.com/
Website: https://jaysjams.com/index.php/testimonials/
Email: Jay@jaysjams.com
Email: JMcGovern@cgcwater.com

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/56247683Thu, 27 Jul 2023 13:11:22 +0000Speakeasy Podcast NetworkThe Milan Fall Festival is a legacy event founded by Jay Allen, former Milan Alum. He is the visionary, CEO and driving force behind this event, which brings community together with a blend of tradition, excitement, music and hospitality. A portion of...
Event: Milan Fall Festival - September 28-30, 2023

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.milanfallfestival.com/
Website: https://jaysjams.com/index.php/testimonials/
Email: Jay@jaysjams.com
Email: JMcGovern@cgcwater.com

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>933falsefullhttps://www.spreaker.com/episode/141-a-good-fat-snack--56130427
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/]]>https://api.spreaker.com/episode/56130427Thu, 20 Jul 2023 09:00:02 +0000Speakeasy Podcast NetworkWelcome back! In this bite-sized episode, we are thrilled to announce that our magazine is in Barnes and Noble in Brighton!!! Apart from that, Sherri offers some insight for anyone struggling to sleep in this crazy July weather and we have a (gasp!)...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/]]>380goodfat,insighttimer,inspiration,meditation,yoga,yoganidrafalsefullhttps://www.spreaker.com/episode/140-three-little-life-hacks--56029248
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>https://api.spreaker.com/episode/56029248Thu, 13 Jul 2023 09:00:02 +0000Speakeasy Podcast NetworkSherri flies solo this week, sharing three life hacks she has seamlessly integrated into her daily routine. With a strong focus on achieving a healthier lifestyle, she shows that small changes can yield significant results. Join in! Show Links Learn...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton]]>552diabetes,goodfat,healthlifestyle,meditation,organic,yogafalsefullhttps://www.spreaker.com/episode/139-finding-your-rhythm--55534718
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Mary Pearsall Email: pearsall.mary@gmail.com]]>https://api.spreaker.com/episode/55534718Thu, 06 Jul 2023 09:00:02 +0000Speakeasy Podcast NetworkDo you ever feel like your internal clock is just a bit off? This week, we are here to get you back in your rhythm with the help of returning guest Mary Pearsall. Mary shares her knowledge of our body’s circadian rhythms and reveals some easy ways to...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Mary Pearsall Email: pearsall.mary@gmail.com]]>1303body,circadian_rhythm,clock,rhythm,sleepfalsefullhttps://www.spreaker.com/episode/138-i-love-me-when--54817542
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
KimberlyMarooney.com
Angel Blessings Cards of Sacred Guidance and Inspiration
The Little Book of Angel Healing
https://www.facebook.com/kimberly.marooney
GatewayUniversity.org
Aajonus Vonderplanitz - founded the Primal Diet (raw meat, dairy and juices)
WeWant2Live.com]]>https://api.spreaker.com/episode/54817542Thu, 29 Jun 2023 10:00:02 +0000Speakeasy Podcast NetworkReverend Dr. Kimberly Marooney brings her best self to the podcast this week. Her and Sherri talk about finding your happy place and being able to give yourself a needed instant reset. When the mind is clear you'll be surprised at all the 'I love...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
KimberlyMarooney.com
Angel Blessings Cards of Sacred Guidance and Inspiration
The Little Book of Angel Healing
https://www.facebook.com/kimberly.marooney
GatewayUniversity.org
Aajonus Vonderplanitz - founded the Primal Diet (raw meat, dairy and juices)
WeWant2Live.com]]>1869best_self,happiness,happy_place,humming,i_love_me,love,spiritualityfalsefullhttps://www.spreaker.com/episode/137-eat-faces--54464893
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Learn more about Jason's work!
Website: https://www.roar.consulting
Facebook: https://www.facebook.com/jtroarconsult
Insta: https://www.instagram.com/roarconsultinginc/
Tik Tok: tiktok.com/@coffeeandgritpodcast
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
Email: jasontracey@roar.consulting
Phone: (810) 522-8931

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/54464893Thu, 22 Jun 2023 09:00:02 +0000Speakeasy Podcast NetworkThis week Sherri welcomes Jason Tracey, a difference making sales leader, entrepreneur, coach, podcast host, professional speaker, and best-selling author. Jason subscribes to an "Eat Faces" mentality that has survived and thrived his own personal...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Learn more about Jason's work!
Website: https://www.roar.consulting
Facebook: https://www.facebook.com/jtroarconsult
Insta: https://www.instagram.com/roarconsultinginc/
Tik Tok: tiktok.com/@coffeeandgritpodcast
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
Email: jasontracey@roar.consulting
Phone: (810) 522-8931

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>2060businesscoach,coffeeandgrit,coffee&grit,eatfaces,goodfat,jasontracey,meditation,organic,yogafalsefullhttps://www.spreaker.com/episode/136-being-whelmed--54143493
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Laurel-Decker.com]]>https://api.spreaker.com/episode/54143493Thu, 15 Jun 2023 09:00:02 +0000Speakeasy Podcast NetworkWhat does it mean to be whelmed? We're all familiar with the word, we're just not use to using it by itself. Laurel Decker is back on the podcast with Sherri to discuss exactly that, being whelmed! There's a lot to a word, sometimes you just have to...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Laurel-Decker.com]]>1452deepthoughts,eatingright,goodfat,meditation,organic,whelmed,yogafalsefullhttps://www.spreaker.com/episode/135-got-inflammation--54101199Meena breaks it all down from the symptoms to what can help to reduce it, and it all begins with eating right. Cooking tips and learning about the different food choices can be a big benefit to your well-being. Listen in as they talk about slowing down, smelling the roses and see what it means to 'Be in the Moonlight.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Follow Meena on social media
Website: https://www.ayurvedichealingcenter.com/
Instagram: https://www.instagram.com/ayurvedichealingcenter/
Facebook: https://www.facebook.com/ayurvedichealingtoronto
Facebook: https://www.facebook.com/meena.puri.5/
Linked In: https://www.linkedin.com/in/meenapuri/
YouTube: https://www.youtube.com/channel/UCGwe5XF90r-HojJMbH3vXXA

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/54101199Thu, 08 Jun 2023 09:00:02 +0000Speakeasy Podcast NetworkThis week, author and health coach Meena Puri joins Sherri to talk about inflammation. Inflammation - is the common denominator in most illnesses. Althouh created by poor lifestyle choices and habits, many people are more prone to inflammation than...Meena breaks it all down from the symptoms to what can help to reduce it, and it all begins with eating right. Cooking tips and learning about the different food choices can be a big benefit to your well-being. Listen in as they talk about slowing down, smelling the roses and see what it means to 'Be in the Moonlight.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Follow Meena on social media
Website: https://www.ayurvedichealingcenter.com/
Instagram: https://www.instagram.com/ayurvedichealingcenter/
Facebook: https://www.facebook.com/ayurvedichealingtoronto
Facebook: https://www.facebook.com/meena.puri.5/
Linked In: https://www.linkedin.com/in/meenapuri/
YouTube: https://www.youtube.com/channel/UCGwe5XF90r-HojJMbH3vXXA

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>1844eatingright,goodfat,inflammation,meditation,organic,yogafalsefullhttps://www.spreaker.com/episode/134-find-your-moment-have-fun-and-play--54000599
Be sure to check out the links below to learn more about Rachelle's hats and more about the event.

Hartland Polo Classic - June 17-18 Visit the Harland Chamber Website for more details: https://www.hartlandchamber.org/hartland-polo-classic

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Rachelle Willnus - Designer
Website: https://www.derbyhatsbyrachelle.com/
Facebook: https://www.facebook.com/derbyhatsbyrachelle/
Instagram: https://www.instagram.com/derbyhatsbyrachelle/

Emmalyn Wheaton - Executive Director
Hartland Area Chamber of Commerce
Website: https://www.hartlandchamber.org/
Facebook: https://www.facebook.com/HartlandChamber/
Instagram: https://www.instagram.com/hartlandareachamber/
LinkedIn: https://www.linkedin.com/company/hartland-area-chamber-commerce/
YouTube: https://www.youtube.com/channel/UCM8H5wX5PmPee8BBZNdBL6A]]>https://api.spreaker.com/episode/54000599Thu, 01 Jun 2023 09:00:02 +0000Speakeasy Podcast NetworkJust like that, with a drop of a hat (pun intended) Sherri and some friends, Emmalyn and Rachelle enjoy each others company. This week we're talking about the Hartland Polo Classic and derby hats. There's lots of good conversation and good times, be...
Be sure to check out the links below to learn more about Rachelle's hats and more about the event.

Hartland Polo Classic - June 17-18 Visit the Harland Chamber Website for more details: https://www.hartlandchamber.org/hartland-polo-classic

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Rachelle Willnus - Designer
Website: https://www.derbyhatsbyrachelle.com/
Facebook: https://www.facebook.com/derbyhatsbyrachelle/
Instagram: https://www.instagram.com/derbyhatsbyrachelle/

Emmalyn Wheaton - Executive Director
Hartland Area Chamber of Commerce
Website: https://www.hartlandchamber.org/
Facebook: https://www.facebook.com/HartlandChamber/
Instagram: https://www.instagram.com/hartlandareachamber/
LinkedIn: https://www.linkedin.com/company/hartland-area-chamber-commerce/
YouTube: https://www.youtube.com/channel/UCM8H5wX5PmPee8BBZNdBL6A]]>1394hartlandpoloclassic,meditation,organic,spiritual,wellness,yogafalsefullhttps://www.spreaker.com/episode/133-the-satori-experience--53923591
At Satori CL, LLC you are in a partnership with a Certified Functional Nutrition & Lifestyle Practitioner.
An educated and caring partner who will offer specific solutions, uncover underlying imbalances.
We’ll identify and work to shift the terrain of where symptoms are originating, addressing the root causes, we’ll back it up and we’ll track toward your goals to get you feeling better!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Carolyn LaPan, MA, LLP, FNLP
Website: https://satoricl.com/
Email: Carolyn@SatoriCL.com
Instagram: https://www.instagram.com/satori_cl/
Facebook: https://www.facebook.com/satoricl/]]>https://api.spreaker.com/episode/53923591Thu, 25 May 2023 09:00:02 +0000Speakeasy Podcast NetworkQuick fixes don’t work! Sherri and Carolyn LaPan from SatoriCL talk more about movement, nutrition and lifestyle management. They share tips on how you can put more intentional movement into your day for a healthier way of life. Listen in to learn a...
At Satori CL, LLC you are in a partnership with a Certified Functional Nutrition & Lifestyle Practitioner.
An educated and caring partner who will offer specific solutions, uncover underlying imbalances.
We’ll identify and work to shift the terrain of where symptoms are originating, addressing the root causes, we’ll back it up and we’ll track toward your goals to get you feeling better!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Carolyn LaPan, MA, LLP, FNLP
Website: https://satoricl.com/
Email: Carolyn@SatoriCL.com
Instagram: https://www.instagram.com/satori_cl/
Facebook: https://www.facebook.com/satoricl/]]>1361hormones,meditation,organic,selfhelp,yogafalsefullhttps://www.spreaker.com/episode/132-empowered-breastfeeding-bootcamp--53875174
Listen in to hear more about Emily’s online program, Empowered Breastfeeding Bootcamp™ and how she is on a mission to help 10,000 new moms reach their breastfeeding goals this year.

Listeners who purchase Empowered Breastfeeding Bootcamp™ can get $50 off with coupon code GOODFATLIFE.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/


Guest Links
Join Empowered Breastfeeding Bootcamp today: https://empoweredbumpsandboobs.mykajabi.com/

Add breastfeeding education and support to your registry so friends and family can gift this to you: https://behervillage.com/partners/empoweredbumpsandboobs

Podcast: https://www.spillingthemilkpodcast.com/
Website: http://empoweredbumpsandboobs.com
Instagram: @empoweredbumpsandboobs
Email: emily@empoweredbumpsandboobs.com

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732


]]>https://api.spreaker.com/episode/53875174Thu, 18 May 2023 09:00:02 +0000Speakeasy Podcast NetworkCalling all pregnant and new parents! And the people who love them! The breastfeeding education, support, and community new moms deserve is here. Sherri and Emily discuss what new parents really need to feel supported when they welcome their bundle of...
Listen in to hear more about Emily’s online program, Empowered Breastfeeding Bootcamp™ and how she is on a mission to help 10,000 new moms reach their breastfeeding goals this year.

Listeners who purchase Empowered Breastfeeding Bootcamp™ can get $50 off with coupon code GOODFATLIFE.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/


Guest Links
Join Empowered Breastfeeding Bootcamp today: https://empoweredbumpsandboobs.mykajabi.com/

Add breastfeeding education and support to your registry so friends and family can gift this to you: https://behervillage.com/partners/empoweredbumpsandboobs

Podcast: https://www.spillingthemilkpodcast.com/
Website: http://empoweredbumpsandboobs.com
Instagram: @empoweredbumpsandboobs
Email: emily@empoweredbumpsandboobs.com

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916.

Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732


]]>1684breatfeeding,meditation,newborn,newmom,organic,snedicors,spiritual,yogafalsefullhttps://www.spreaker.com/episode/131-feed-your-spirit--53716394
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.myspiritrising.net/
Facebook: https://www.facebook.com/MySpiritRisingYOGA/
Instagram: https://www.instagram.com/spirit_rising_yoga/
Email: sam@myspiritrising.net

Text or call 810.220.8571
Address
8571 W Grand River
Brighton, MI 48116, US

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners

Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/53716394Thu, 11 May 2023 09:00:01 +0000Speakeasy Podcast NetworkOpen your mind and feed your spirit as Sherri talks with Samantha Smigelski, Studio Owner of Spirit Rising Yoga & Meditation. Sam talks about the types of yoga, the different teaching styles and the many types of classes they offer, Yoga Is For...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.myspiritrising.net/
Facebook: https://www.facebook.com/MySpiritRisingYOGA/
Instagram: https://www.instagram.com/spirit_rising_yoga/
Email: sam@myspiritrising.net

Text or call 810.220.8571
Address
8571 W Grand River
Brighton, MI 48116, US

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners

Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>1243goodfat,meditation,organic,spiritual,yogafalsefullhttps://www.spreaker.com/episode/130-women-s-wellness-advance-whaaat--53670142
Women's Wellness Advance
Friday, May 19
Checkin: 8:00AM | Program Runs 8:30-4:30PM
Mix and Mingle until 6:30PM

This powerful day is thoughtfully designed to help women move forward with practical tools proven to achieve a peaceful mind, healthy body, and a joyful spirit. All sessions are led by local health and wellness professionals, coaches, and teachers. Together we will learn, create, have fun, enjoy delicious food and drink, and make meaningful connections.

Check out their website for registration!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.brightonlighthouse.com/
Website: https://www.heartmonicholdings.com/
Facebook: https://www.facebook.com/TheBrightonLightHouse/
Instagram: https://www.instagram.com/brightonlighthouse/]]>https://api.spreaker.com/episode/53670142Thu, 04 May 2023 09:00:02 +0000Speakeasy Podcast NetworkJoin Sherri as she speaks with Anna Oginsky about the Brighton Light House and a very special event they are having. The Women's Wellness Advance is something you'll want to learn more about. Listen in as Anna shines a spotlight on the event and all...
Women's Wellness Advance
Friday, May 19
Checkin: 8:00AM | Program Runs 8:30-4:30PM
Mix and Mingle until 6:30PM

This powerful day is thoughtfully designed to help women move forward with practical tools proven to achieve a peaceful mind, healthy body, and a joyful spirit. All sessions are led by local health and wellness professionals, coaches, and teachers. Together we will learn, create, have fun, enjoy delicious food and drink, and make meaningful connections.

Check out their website for registration!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

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Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://www.brightonlighthouse.com/
Website: https://www.heartmonicholdings.com/
Facebook: https://www.facebook.com/TheBrightonLightHouse/
Instagram: https://www.instagram.com/brightonlighthouse/]]>1009goodfat,health,meditation,organic,spiritual,wellnessfalsefullhttps://www.spreaker.com/episode/129-glow-up-experience--53596130
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Dr. Valerie René Sheppard, Founder & CEO
The Heartly Center for Mindfulness and Self-Mastery™
Ph.D., CMT, Spiritual Alchemist, Self-Mastery Expert, #1 Best-Selling Author, Inspirational Keynote Speaker, and Facilitator of The Bliss Collective

Ph: 949-891-8491 (Office)
Ph: 949-241-3730 (Cell)

Website: For Event Details - https://heartlycenter.com/index.php/glow-up-experience/
Facebook: https://www.facebook.com/vrsheppard
Twitter: https://twitter.com/ValerieSheppard
Linkedin: https://www.linkedin.com/in/valeriersheppard/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/]]>https://api.spreaker.com/episode/53596130Thu, 27 Apr 2023 09:00:02 +0000Speakeasy Podcast NetworkGlow Up Experience, what's that?? Dr. Valerie René Sheppard joins Sherri to talk about this special upcoming event for mind, body, and spirit activation. If you want to learn more about feeling happy, peaceful, and powerful in your own skin, listen...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Dr. Valerie René Sheppard, Founder & CEO
The Heartly Center for Mindfulness and Self-Mastery™
Ph.D., CMT, Spiritual Alchemist, Self-Mastery Expert, #1 Best-Selling Author, Inspirational Keynote Speaker, and Facilitator of The Bliss Collective

Ph: 949-891-8491 (Office)
Ph: 949-241-3730 (Cell)

Website: For Event Details - https://heartlycenter.com/index.php/glow-up-experience/
Facebook: https://www.facebook.com/vrsheppard
Twitter: https://twitter.com/ValerieSheppard
Linkedin: https://www.linkedin.com/in/valeriersheppard/

Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/]]>1066glowupexperience,goodfat,meditation,organicfalsefullhttps://www.spreaker.com/episode/128-5th-annual-detroit-michigan-walk-of-hope--53536072
Walk of Hope
Facebook: https://www.facebook.com/groups/1995136584115865

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Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

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Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
LeAndrea Fisher
Email: Hopeandfertility@mail.com
Website: https://hopeinfertility.org/
Instagram: https://www.instagram.com/hope_in_fertility/
Facebook: https://www.facebook.com/hopeinfertility

Sue Johnston
Email: sjohnstonadvocate@gmail.com
Website: https://www.theinfertilityadvocate.com/
Facebook: https://www.facebook.com/groups/136162133894343/
LinkedIn: https://www.linkedin.com/in/sue-johnston-bb992b15a/
Instagram: https://www.instagram.com/theinfertilityadvocate/]]>https://api.spreaker.com/episode/53536072Thu, 20 Apr 2023 09:00:02 +0000Speakeasy Podcast NetworkThe dynamic duo of LeAndrea Fisher and Sue Johnston are filling in for Sherri this week to talk about the 5th Annual Detroit, Michigan Walk of Hope! LeAndrea and Sue, both co-chairs, hope to build community & raise funds for RESOLVE: The National...
Walk of Hope
Facebook: https://www.facebook.com/groups/1995136584115865

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
LeAndrea Fisher
Email: Hopeandfertility@mail.com
Website: https://hopeinfertility.org/
Instagram: https://www.instagram.com/hope_in_fertility/
Facebook: https://www.facebook.com/hopeinfertility

Sue Johnston
Email: sjohnstonadvocate@gmail.com
Website: https://www.theinfertilityadvocate.com/
Facebook: https://www.facebook.com/groups/136162133894343/
LinkedIn: https://www.linkedin.com/in/sue-johnston-bb992b15a/
Instagram: https://www.instagram.com/theinfertilityadvocate/]]>2417avacados,goodfat,infertility,meditation,organic,walkofhopefalsefullhttps://www.spreaker.com/episode/127-life-challenges-helping-your-community--53493088
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://twomenandatruck.com/movers-for-moms
Facebook: https://www.facebook.com/groups/781728551918345]]>https://api.spreaker.com/episode/53493088Thu, 13 Apr 2023 09:00:02 +0000Speakeasy Podcast NetworkCharlene Bush from Two Men and a Truck talks about their annual campaign, Movers for Moms. This community event helps ladies in need. Sherri and Charlene talk about the different ways you can help and how it helps with your self-care too. Listen in to...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://twomenandatruck.com/movers-for-moms
Facebook: https://www.facebook.com/groups/781728551918345]]>1030goodfat,health,meditation,moversformoms,organic,twomenandatruckfalsefullhttps://www.spreaker.com/episode/126-weight-loss-with-hypnotherapy--53406431
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://naturesgateway.org/
Facebook: https://www.facebook.com/NaturesgatewayLLC]]>https://api.spreaker.com/episode/53406431Thu, 06 Apr 2023 09:00:02 +0000Speakeasy Podcast NetworkHypnotherapy, the power of suggestion! What the mind agrees with, the body responds to. This week certified hypnotherapist, Theresa Cease joins Sherri to share information about hypnosis and its benefits. Listen in to learn more Show Links Learn more...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links
Website: https://naturesgateway.org/
Facebook: https://www.facebook.com/NaturesgatewayLLC]]>1213goodfat,hypnotherapy,meditation,organicfalsefullhttps://www.spreaker.com/episode/125-healthy-eating-with-the-seasons--53342741
SHED YOUR WINTER BLOAT AND JUMP INTO
THE SPRING DETOX!
To learn more and for sign-up information, visit https://satoricl.com/springdetox/


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links Carolyn LaPan, MA, LLP, FNLP
Website: https://satoricl.com/
Email: Carolyn@SatoriCL.com
Instagram: https://www.instagram.com/satori_cl/
Facebook: https://www.facebook.com/satoricl/

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/53342741Thu, 30 Mar 2023 09:00:04 +0000Speakeasy Podcast NetworkShe's back! Guest Carolyn LaPan from SatoriCL joins Sherri again on this week's episode. Just like the seasons change, so does your body, eating with the seasons is one of the topics discussed along with, what is Functional Nutrition? Listen in to...
SHED YOUR WINTER BLOAT AND JUMP INTO
THE SPRING DETOX!
To learn more and for sign-up information, visit https://satoricl.com/springdetox/


Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/

Guest Links Carolyn LaPan, MA, LLP, FNLP
Website: https://satoricl.com/
Email: Carolyn@SatoriCL.com
Instagram: https://www.instagram.com/satori_cl/
Facebook: https://www.facebook.com/satoricl/

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>1173goodfats,healthnutrition,healthyeating,meitation,organicfalsefullhttps://www.spreaker.com/episode/124-planting-seeds-spring-equinox--53269383
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/]]>https://api.spreaker.com/episode/53269383Thu, 23 Mar 2023 09:00:02 +0000Speakeasy Podcast NetworkThis week, Sherri's daughter, Kylee Sanders, joins us to ring in Spring 2023! With the days getting longer and our body clocks moving to catch up, it is the perfect time for personal growth. On this show, Sherri and Kylee share their thoughts on...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/]]>1716avacodo,goodfatlife,meditation,organic,springequinoxfalsefullhttps://www.spreaker.com/episode/123-expand-your-mindset-with-travel--53126821
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Website: www.Lifeonpurposedetroit.com
Facebook: https://www.facebook.com/Life-on-Purpose-LLC-Detroit-112442343839771/
LinkedIn: https://www.linkedin.com/in/dorishage/

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732

]]>https://api.spreaker.com/episode/53126821Thu, 16 Mar 2023 09:00:02 +0000Speakeasy Podcast NetworkTraveling, what a great way to expand your mindset and help you live a GoodFat Life. This week, Sherri is joined by her traveling friend, Doris Hage. They talk about their latest travel experience and how they set out with a purpose to intentionally...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Website: www.Lifeonpurposedetroit.com
Facebook: https://www.facebook.com/Life-on-Purpose-LLC-Detroit-112442343839771/
LinkedIn: https://www.linkedin.com/in/dorishage/

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/
Text 'Pick Up' to (517) 701-3732

]]>1319goodfatlife,meditation,mindset,organic,phat,travelfalsefullhttps://www.spreaker.com/episode/122-travel-is-self-care--52869128
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Website: https://www.maximumimpacttravel.com/
Email: info@maximumimpacttravel.com
Website: https://jaycameron.com/
Email: jaycameronofficial@gmail.com
Facebook: https://www.facebook.com/jaycamerontravels
Instagram: https://www.instagram.com/jaycameronofficial/
YouTube: https://www.youtube.com/@jaycameronofficial]]>https://api.spreaker.com/episode/52869128Thu, 09 Mar 2023 10:00:02 +0000Speakeasy Podcast NetworkSherri's adventures continue! This week, Sherri joins us from Johannesburg, South Africa, to talk with Maximum Impact tour guide Jay Cameron. Jay has been showing Sherri much of Africa's rich history, and this week, he shares how finding his calling...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Website: https://www.maximumimpacttravel.com/
Email: info@maximumimpacttravel.com
Website: https://jaycameron.com/
Email: jaycameronofficial@gmail.com
Facebook: https://www.facebook.com/jaycamerontravels
Instagram: https://www.instagram.com/jaycameronofficial/
YouTube: https://www.youtube.com/@jaycameronofficial]]>1033meditation,organic,self-care,travelfalsefullhttps://www.spreaker.com/episode/121-a-slice-of-good-fat-life-at-the-kennedy-center--52769029
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Sponsor
A very special thank you to our sponsor: Fine Points! Stocking yarn, clothing, accessories, and much more, Liz Tekus and her team are happy to help your creative visions come to life:
https://finepoints.com/]]>https://api.spreaker.com/episode/52769029Thu, 23 Feb 2023 10:00:02 +0000Speakeasy Podcast NetworkWelcome back! This week, Sherri is back on the road with the National Arab Orchestra, who are performing at the Kennedy Center in Washington D.C. While not all of us have the musical gene in our DNA, we all can be part of beautiful collaborations!...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Sponsor
A very special thank you to our sponsor: Fine Points! Stocking yarn, clothing, accessories, and much more, Liz Tekus and her team are happy to help your creative visions come to life:
https://finepoints.com/]]>367avocado,goodfat,meditation,orchestra,organicfalsefullhttps://www.spreaker.com/episode/120-the-power-of-pause--52631909
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazin

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/52631909Thu, 09 Feb 2023 10:00:02 +0000Speakeasy Podcast NetworkOn this episode Sherri talks about the importance of a simple pause and how it can help your overall health and well-being. You'll be surprised at the many benefits it can provide, listen in as Sherri shares some insightful information. Start...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazin

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: snedicors.com
Text 'Pick Up' to (517) 701-3732]]>642feelgood,goodfat,inspirational,meditation,organicfalsefullhttps://www.spreaker.com/episode/119-elevate-your-life-with-oils--52560295
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Dawn Gaden, licensed counselor, Self Image Expert, best-selling author, international speaker

Email: Dawn@CreateConsciousLiving.com
Ph: 810-623-7375
Free facebook community: https://www.theimageshift.com/welcome-to-free-group
Instagram: https://www.instagram.com/dawngaden/
Linkedin: https://www.linkedin.com/in/dawngaden
Youtube: https://www.youtube.com/channel/UCX73eMtY1PSMHi-hNuVA_uA]]>https://api.spreaker.com/episode/52560295Thu, 02 Feb 2023 10:00:02 +0000Speakeasy Podcast NetworkDawn Gaden returns to the show with Sherri this week and they're talking essential oils and how they can elevate your life. The two discuss the benefits of using oils and how to get started and why not all brands of oils are equal. Dawn also shares...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Dawn Gaden, licensed counselor, Self Image Expert, best-selling author, international speaker

Email: Dawn@CreateConsciousLiving.com
Ph: 810-623-7375
Free facebook community: https://www.theimageshift.com/welcome-to-free-group
Instagram: https://www.instagram.com/dawngaden/
Linkedin: https://www.linkedin.com/in/dawngaden
Youtube: https://www.youtube.com/channel/UCX73eMtY1PSMHi-hNuVA_uA]]>1332essentialoils,goodfatlife,meditation,organicfalsefullhttps://www.spreaker.com/episode/118-love-based-guidance-for-youth--52434725
Sadly, the professionals in the mental health field are overwhelmed, putting potential new clients on a long wait list before they can see someone for help. People are desperate for help but can't get it.

Trice offers a solution, guiding adolescents, children, and young adults, as a certified expert in meditation, mindfulness, and neuroscience on a love-based donation basis. Trice explains that a love-based donation means that people pay according to the value they receive from working with her as well as according to what they can pay. Some people may be able to pay more while others pay very little if anything.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Event Link
Love Yourself Inside & Out
Feb. 4th, 2023 10am-4pmWebsite: https://www.goodfatlife.com/events

Guest Links
Website: https://www.triceberlinski.com/
Website: https://www.mc4me.org/
Facebook: https://www.facebook.com/presence2pupils/
Instagram: https://www.instagram.com/miss._.mindfulness/
LinkedIn: https://www.linkedin.com/in/triceberlinski/
Email: Trice@PresenceToPupils.com
Ph: 810.692.1226]]>https://api.spreaker.com/episode/52434725Thu, 19 Jan 2023 10:00:02 +0000Speakeasy Podcast NetworkMindfulness expert, Trice Berlinski, of Presence to Pupils, speaks with Sherri about the mental health crisis children and young adults are facing. While the Covid-19 pandemic exasperated the crisis, adolescents were already facing significant mental...
Sadly, the professionals in the mental health field are overwhelmed, putting potential new clients on a long wait list before they can see someone for help. People are desperate for help but can't get it.

Trice offers a solution, guiding adolescents, children, and young adults, as a certified expert in meditation, mindfulness, and neuroscience on a love-based donation basis. Trice explains that a love-based donation means that people pay according to the value they receive from working with her as well as according to what they can pay. Some people may be able to pay more while others pay very little if anything.

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Event Link
Love Yourself Inside & Out
Feb. 4th, 2023 10am-4pmWebsite: https://www.goodfatlife.com/events

Guest Links
Website: https://www.triceberlinski.com/
Website: https://www.mc4me.org/
Facebook: https://www.facebook.com/presence2pupils/
Instagram: https://www.instagram.com/miss._.mindfulness/
LinkedIn: https://www.linkedin.com/in/triceberlinski/
Email: Trice@PresenceToPupils.com
Ph: 810.692.1226]]>1214goodfatlife,meditation,organic,youthguidancefalsefullhttps://www.spreaker.com/episode/117-want-to-be-happy-connect--52393516
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/Facebook: https://www.facebook.com/goodfatlifemagazine


Guest Links
Brighton Light House is a distinctive event venue, co-working, and meeting space located in downtown Brighton, Michigan. We serve as a platform for professional and personal growth with functional spaces, state of the art technology, and enriching programs for people of all ages. We are also proud to serve as home to a number of health and wellness practitioners and other professionals.

Website: https://www.brightonlighthouse.com/
Website: https://www.heartmonicholdings.com/
Facebook: https://www.facebook.com/TheBrightonLightHouse/
Instagram: https://www.instagram.com/brightonlighthouse/]]>https://api.spreaker.com/episode/52393516Thu, 12 Jan 2023 10:00:02 +0000Speakeasy Podcast NetworkJoin Sherri this week as she welcomes Anna Oginsky from the Brighton Light House. They talk about that special happy feeling you get when you are connected and all the great things that can come from it. There's a reason people crave to be around...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/Facebook: https://www.facebook.com/goodfatlifemagazine


Guest Links
Brighton Light House is a distinctive event venue, co-working, and meeting space located in downtown Brighton, Michigan. We serve as a platform for professional and personal growth with functional spaces, state of the art technology, and enriching programs for people of all ages. We are also proud to serve as home to a number of health and wellness practitioners and other professionals.

Website: https://www.brightonlighthouse.com/
Website: https://www.heartmonicholdings.com/
Facebook: https://www.facebook.com/TheBrightonLightHouse/
Instagram: https://www.instagram.com/brightonlighthouse/]]>1326brightonlighthouse,goodfatlife,meditation,organicfalsefullhttps://www.spreaker.com/episode/116-a-clean-green-start-to-2023-with-snedicor-s--52289770
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links
This week’s episode was brought to you by Snedicor’s CleanersSustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/

Text 'Pick Up' to (517) 701-3732]]>https://api.spreaker.com/episode/52289770Thu, 05 Jan 2023 10:00:02 +0000Speakeasy Podcast NetworkSherri welcomes Jim Gilligan, the owner of Snedicor's GreenEarth Dry Cleaners, located in Howell, Michigan back to the show. See how a little town dry cleaner can have a big effect, their unique dry cleaning method is very environmentally conscious...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links
This week’s episode was brought to you by Snedicor’s CleanersSustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/

Text 'Pick Up' to (517) 701-3732]]>1266drycleaning,goodfatlife,health,meditation,organicfalsefullhttps://www.spreaker.com/episode/115-the-joy-of-journaling--52205649
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links
Mary Pearsall Email: pearsall.mary@gmail.com

Sponsor
CGC Water / KineticoWebsite: https://cgcwater.com/]]>https://api.spreaker.com/episode/52205649Thu, 29 Dec 2022 10:00:05 +0000Speakeasy Podcast NetworkJournaling has been around forever, let your words flow. Mary Pearsall returns on the show to help you. Mary and Sherri share some of their experiences on how to get started and even some of the health benefits associated with journaling. Show Links...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links
Mary Pearsall Email: pearsall.mary@gmail.com

Sponsor
CGC Water / KineticoWebsite: https://cgcwater.com/]]>1138goodfatlife,journaling,meditation,organicfalsefullhttps://www.spreaker.com/episode/114-live-a-phat-fat-life--52166890
Show Links

Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Dr. Valerie René Sheppard, Founder & CEO
The Heartly Center for Mindfulness and Self-Mastery™
Ph.D., CMT, Spiritual Alchemist, Self-Mastery Expert, #1 Best-Selling Author, Inspirational Keynote Speaker, and Facilitator of The Bliss Collective
Ph: 949-891-8491 (Office)
Ph: 949-241-3730 (Cell)
Website: https://heartlycenter.com/
Facebook: https://www.facebook.com/vrsheppard
Twitter: https://twitter.com/ValerieSheppard
Linkedin: https://www.linkedin.com/in/valeriersheppard/

Sponsor Links

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/]]>https://api.spreaker.com/episode/52166890Thu, 22 Dec 2022 10:00:02 +0000Speakeasy Podcast NetworkThe bar has been raised, see what this week's guest Dr. Valerie René Sheppard, Founder & CEO of The Heartly Center for Mindfulness and Self-Mastery has added. In this inspirational episode, Sherri and Dr. Valerie dig into what it means to live a...
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Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Dr. Valerie René Sheppard, Founder & CEO
The Heartly Center for Mindfulness and Self-Mastery™
Ph.D., CMT, Spiritual Alchemist, Self-Mastery Expert, #1 Best-Selling Author, Inspirational Keynote Speaker, and Facilitator of The Bliss Collective
Ph: 949-891-8491 (Office)
Ph: 949-241-3730 (Cell)
Website: https://heartlycenter.com/
Facebook: https://www.facebook.com/vrsheppard
Twitter: https://twitter.com/ValerieSheppard
Linkedin: https://www.linkedin.com/in/valeriersheppard/

Sponsor Links

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.

Website: https://www.snedicors.com/]]>1603avocado,goodfat,goodfatlife,motivational,organic,rene,sheppard,valeriefalsefullhttps://www.spreaker.com/episode/113-functional-nutrition-eating-with-the-seasons--52133916
Show Links

Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Carolyn LaPan, MA, LLP, FNLP
Website: https://satoricl.com/
Email: Carolyn@SatoriCL.com
Instagram: https://www.instagram.com/satori_cl/
Facebook: https://www.facebook.com/satoricl]]>https://api.spreaker.com/episode/52133916Thu, 15 Dec 2022 10:00:03 +0000Speakeasy Podcast NetworkCarolyn LaPan from SatoriCL returns this week with Sherri to talk about functional nutrition and how to eat with the seasons. They discuss the benefits of eating locally grown food and how nutrition plays a big role in your daily activities. Carolyn...
Show Links

Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Carolyn LaPan, MA, LLP, FNLP
Website: https://satoricl.com/
Email: Carolyn@SatoriCL.com
Instagram: https://www.instagram.com/satori_cl/
Facebook: https://www.facebook.com/satoricl]]>1303avocados,functionalnutrition,goodfatlife,nutrition,organic,satoriclfalsefullhttps://www.spreaker.com/episode/112-london-beauty--51991142
Show Links

Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links
London Beauty
Website: https://www.londonbeautyonline.com/
Facebook: https://www.facebook.com/londonbeautyonline/?ref=settings
Instagram: https://www.instagram.com/londonbeautyonline/]]>https://api.spreaker.com/episode/51991142Thu, 01 Dec 2022 10:00:02 +0000Speakeasy Podcast NetworkOn this episode of Good Fat Life, Kathleen London of London Beauty is in the studio! Her stores in downtown Brighton & Ann Arbor, London Beaty, is the perfect place to get all of your makeup and skincare products that you know are going to be organic...
Show Links

Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links
London Beauty
Website: https://www.londonbeautyonline.com/
Facebook: https://www.facebook.com/londonbeautyonline/?ref=settings
Instagram: https://www.instagram.com/londonbeautyonline/]]>1936goodfat,londonbeauty,meditation,organic,wellnessfalsefullhttps://www.spreaker.com/episode/111-candy-for-the-body-the-beautiful-gift-of-reiki--51965715
Show Links

Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Heather Heffley
The Reiki Lady
Website- www.thereikilady.net
Instagram- www.Instagram.com/The__reiki__lady
Facebook- www.Facebook.com/thereikiladyinbrighton
TikTok- www.TikTik.com/the_reiki_lady]]>https://api.spreaker.com/episode/51965715Thu, 24 Nov 2022 10:00:02 +0000Speakeasy Podcast NetworkThis week Sherri is joined by Heather Heffley of The Reiki Lady! Reiki is a fairly new healing modality to many. Not much is commonly known around it, what is it, how does it work, what is energy? Heather finds that the biggest concerns though come...
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Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links

Heather Heffley
The Reiki Lady
Website- www.thereikilady.net
Instagram- www.Instagram.com/The__reiki__lady
Facebook- www.Facebook.com/thereikiladyinbrighton
TikTok- www.TikTik.com/the_reiki_lady]]>909excersize,goodfat,meditation,mind,organic,reikifalsefullhttps://www.spreaker.com/episode/110-changing-with-the-seasons-of-life--51890577
Show Links

Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine]]>https://api.spreaker.com/episode/51890577Thu, 17 Nov 2022 10:00:02 +0000Speakeasy Podcast NetworkWelcome, friends! Sherri flies solo this week to update you on her wellness journey, including her own goals for 2023! Also, Sherri brings insights on how the sunlight (and the relative lack of it during the winter) affects us, plus she shares her...
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Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com

For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine]]>519gallbladder,goodfat,organic,seasonsfalsefullhttps://www.spreaker.com/episode/109-a-blind-find--51814068
-Living on the edge
- Being comfortable with the discomfort
- Tarot cards and readings
- and, tapping into your intuition!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links
To connect with Laurel Decker check out the Brighton Light House.
Website: https://www.brightonlighthouse.com/our-events

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/]]>https://api.spreaker.com/episode/51814068Thu, 10 Nov 2022 10:00:02 +0000Speakeasy Podcast NetworkHave you ever had a blind find, or even know what it is? Sherri welcomes Laurel Decker to this weeks podcast to learn about starting where you are at, it's ok! Let them encourage you forward, through their conversation that covers a lot of fascinating...
-Living on the edge
- Being comfortable with the discomfort
- Tarot cards and readings
- and, tapping into your intuition!

Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine

Guest Links
To connect with Laurel Decker check out the Brighton Light House.
Website: https://www.brightonlighthouse.com/our-events

Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/]]>1851goodfat,laureldecker,organic,snedicor's,tarotfalse109fullhttps://www.spreaker.com/episode/108-empowered-bumps-boobs--51796685
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: GoodFatLife.com
Facebook: @GoodFatLifeMagazine

Guest Links
Emily Stone
Empowered Bumps & Boobs
Website- EmpoweredBumpsAndBoobs.com]]>fc4b0568-22c0-4262-babb-54af3175c9eaThu, 03 Nov 2022 09:00:00 +0000Speakeasy Podcast NetworkThis week Sherri welcomes special guest Emily Stone! Emily shares information about her new business- Empowered Bumps & Boobs! She has great insight into the world of becoming a mother as she has 3 kids of her own. In this episode, she shares the...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: GoodFatLife.com
Facebook: @GoodFatLifeMagazine

Guest Links
Emily Stone
Empowered Bumps & Boobs
Website- EmpoweredBumpsAndBoobs.com]]>1429false108fullhttps://www.spreaker.com/episode/107-empowered-in-your-own-body--51796688
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: GoodFatLife.com
Facebook: @GoodFatLifeMagazine

Guest Links
https://www.brianmtruskowski.com/
Insta: https://www.instagram.com/illuminate.ing/?hl=en
https://www.instagram.com/brianmtruskowski/?hl=en
YouTube: https://www.youtube.com/c/TravelingBodhi
FB: https://www.facebook.com/illuminate333/
Email: Brian@brianmtruskowski.com
Sponsor Links
Website: CGCWater.com
Email: jmcgovern@cgcwater.com]]>dc3d9e7b-cbb4-450d-9a63-36ccce7f36fbThu, 20 Oct 2022 09:00:00 +0000Speakeasy Podcast NetworkConversations can take you anywhere, Sherri's guest this week is Coach, Teacher and Bodyworker, Brian Truskowski. Listen in as he describes his methods to help you transform your life, and live a happier and healthier lifestyle. Get in the mood to...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: GoodFatLife.com
Facebook: @GoodFatLifeMagazine

Guest Links
https://www.brianmtruskowski.com/
Insta: https://www.instagram.com/illuminate.ing/?hl=en
https://www.instagram.com/brianmtruskowski/?hl=en
YouTube: https://www.youtube.com/c/TravelingBodhi
FB: https://www.facebook.com/illuminate333/
Email: Brian@brianmtruskowski.com
Sponsor Links
Website: CGCWater.com
Email: jmcgovern@cgcwater.com]]>2159false107fullhttps://www.spreaker.com/episode/106-sweet-dreams-waking-up-event--51796682Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: GoodFatLife.com
Facebook: @GoodFatLifeMagazine  
Sweet Dreams & Waking Up!
For ticket information visit the Events section at GoodFatLife.com or on Facebook.
With Good Fat Life - Transitioning to winter
Cost: $97
When: November 4-5, 2022
Friday evening: 6:30 to 8:30 & Saturday afternoon: Noon to 4:00
Location: Brighton, MI
Join us as we transition to winter during our Sweet Dreams & Waking up event! Guests will enjoy essential oils, good fat snacks, and a few surprises!
A portion of the proceeds will be donated to Lacasa Center, a nonprofit agency that provides support, shelter, counseling, and ongoing support groups for vulnerable children and adults from Livingston County.
Guest Links
Jennifer McGovern – Community Relations Specialist
Email: jmcgovern@cgcwater.com
Website: CGCWater.com
Ph: 888.242.4426
Sponsor Links
Dawn Clark, FIC - Modern Woodmen Fraternal Financial
Website: Dawn Clark
Email: Dawn.J.Clark@mwarep.org
Facebook: @DawnClarkMWA
Office: (810) 243-2900]]>a3328f0f-0ee9-4687-b15e-8c688619fbf1Thu, 13 Oct 2022 09:00:00 +0000Speakeasy Podcast NetworkWe didn't come with an instruction manual. Join Sherri and Jennifer McGovern as they talk about their exciting upcoming event. We all could use the recipe for energy and sleep! Show Links Learn more about our magazine, podcast, and upcoming events by...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: GoodFatLife.com
Facebook: @GoodFatLifeMagazine  
Sweet Dreams & Waking Up!
For ticket information visit the Events section at GoodFatLife.com or on Facebook.
With Good Fat Life - Transitioning to winter
Cost: $97
When: November 4-5, 2022
Friday evening: 6:30 to 8:30 & Saturday afternoon: Noon to 4:00
Location: Brighton, MI
Join us as we transition to winter during our Sweet Dreams & Waking up event! Guests will enjoy essential oils, good fat snacks, and a few surprises!
A portion of the proceeds will be donated to Lacasa Center, a nonprofit agency that provides support, shelter, counseling, and ongoing support groups for vulnerable children and adults from Livingston County.
Guest Links
Jennifer McGovern – Community Relations Specialist
Email: jmcgovern@cgcwater.com
Website: CGCWater.com
Ph: 888.242.4426
Sponsor Links
Dawn Clark, FIC - Modern Woodmen Fraternal Financial
Website: Dawn Clark
Email: Dawn.J.Clark@mwarep.org
Facebook: @DawnClarkMWA
Office: (810) 243-2900]]>988false106fullhttps://www.spreaker.com/episode/105-ecstatic-dance-clear-your-slate--51796689Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: UpswingWellness.com
Facebook: @upswingwellness
Facebook Group: @livingstoncountyconsciousdance
Instagram: Joy Dettling
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>5577c4bf-79d1-437a-85d8-c661f9e727a0Thu, 29 Sep 2022 09:00:00 +0000Speakeasy Podcast NetworkSherri is joined by Life Coach and business owner Joy Dettling, from Upswing Wellness. On this episode, we learn more about ecstatic dance and how it can help clear your mind and provide a therapeutic release. Abandon yourself to the rhythm and move...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: UpswingWellness.com
Facebook: @upswingwellness
Facebook Group: @livingstoncountyconsciousdance
Instagram: Joy Dettling
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1689falsefullhttps://www.spreaker.com/episode/104-let-s-grow-older-pretty--51796687Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest
Facebook: @makijs 
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>ca52bb62-2f2b-4862-bbec-c46f88edc13aThu, 22 Sep 2022 09:00:00 +0000Speakeasy Podcast NetworkWelcome back to salon owners, Jill Mackay & Nancy Simcheck, as they join Sherri on this week's episode! They talk about new trends in hairstyles, colors, and why stylists say bangs are like botox. Show Links Learn more about our magazine, podcast, and...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest
Facebook: @makijs 
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>1570false104fullhttps://www.spreaker.com/episode/103-fall-in-love-with-good-fat--51796686Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website ayurvedichealingcenter.com
Membership Program: Mind Body Soul Membership (ayurvedichealingcenter.com)
IG @ayurvedichealingcenter
FB Ayurvedic Healing Center
LI Meena Puri
Twitter @MeenaPuri
YouTube Meena Puri
TikTok @meenapuri9
KSMG Media Group App: KS Media Group - Apps on Google Play, KS Media Group on the App Store (apple.com)]]>66781be5-d6d7-4cb8-8812-c1f265f36501Thu, 15 Sep 2022 09:00:00 +0000Speakeasy Podcast NetworkThis week, author and health coach, Meena Puri returns to the podcast! Today, she talks about how learning to love Good Fat can completely transform your health and kickstart a new wellness journey. Tune in for details on the importance of vegetables,...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website ayurvedichealingcenter.com
Membership Program: Mind Body Soul Membership (ayurvedichealingcenter.com)
IG @ayurvedichealingcenter
FB Ayurvedic Healing Center
LI Meena Puri
Twitter @MeenaPuri
YouTube Meena Puri
TikTok @meenapuri9
KSMG Media Group App: KS Media Group - Apps on Google Play, KS Media Group on the App Store (apple.com)]]>1864false103fullhttps://www.spreaker.com/episode/102-good-to-knows--51796681Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!]]>20b11219-f6d6-4e62-8bc1-e5eb5ed422f3Thu, 08 Sep 2022 09:00:00 +0000Speakeasy Podcast NetworkOn this episode, Sherri talks about exciting things coming up for Good Fat Life. Expect to hear good things to know about your health and body that include fun facts about junk food, flossing, starting new habits, and how to find your optimal weight....Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!]]>652false102fullhttps://www.spreaker.com/episode/101-healing-from-within--51796690Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Carolyn LaPan, MA, LLP, FNLP
Website: SatoriCL.com
Email: Carolyn@SatoriCL.com
Instagram: Satori_CL
Facebook: Satori_CL
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>0d684530-b423-472f-a326-c8cee43a5f83Thu, 01 Sep 2022 09:00:00 +0000Speakeasy Podcast NetworkHealing through education, understanding, and enlightenment is on tap this week as Sherri has guest Carolyn LaPan from SatoriCL on the show. Functional Nutrition addresses the root cause of a person’s discomfort or disease. Symptoms are addressed by...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Carolyn LaPan, MA, LLP, FNLP
Website: SatoriCL.com
Email: Carolyn@SatoriCL.com
Instagram: Satori_CL
Facebook: Satori_CL
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1962false101fullhttps://www.spreaker.com/episode/100-having-your-cake-and-eating-it-too--51796683Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: Good Fat Company
Website: Clean Harvest Nutrients
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>f21b4ede-75b6-4e5c-9724-e61a364cef6bThu, 25 Aug 2022 09:00:00 +0000Speakeasy Podcast NetworkJoin Sherri as she celebrates her 100th episode with her friend Terry Duperon, Co-Founder of the Good Fat Life Company. Terry and Sherri dive into the journey of Good Fat Life. He also talks about his passion for providing nutrient dense, delicious...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: Good Fat Company
Website: Clean Harvest Nutrients
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1058false100fullhttps://www.spreaker.com/episode/99-tips-and-tricks-for-healthier-eating--51796684Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: pamperedchef.com
Email: donnawlorenz@gmail.com
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>5797efd8-715d-4f86-86b3-a32da5ee35afThu, 18 Aug 2022 09:00:00 +0000Speakeasy Podcast NetworkEveryone wants to eat healthier, right? Sherri is joined this week by Donna Lorenz, who has had a Pampered Chef business for over 30 years. They talk about the benefits of having the right tools to help you in the kitchen and some great recipe ideas!...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: pamperedchef.com
Email: donnawlorenz@gmail.com
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>1138false99fullhttps://www.spreaker.com/episode/98-intensati-for-the-mind-and-body--51796694Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dawn Gaden, licensed counselor, Self Image Expert, best-selling author, international speaker
support@theimageshift.com
810-623-7375
Free facebook community: https://www.theimageshift.com/welcome-to-free-group
Instagram: https://www.instagram.com/dawngaden/
Linkedin: https://www.linkedin.com/in/dawngaden
Youtube: https://www.youtube.com/channel/UCX73eMtY1PSMHi-hNuVA_uA
Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>2d123498-c0a6-4d4f-98ff-cf6cf600371aThu, 11 Aug 2022 09:00:00 +0000Speakeasy Podcast NetworkSherri meets a new friend, and BAM, they are on the show. Listen in as Dawn Gaden from Mind & Body Counseling & Coaching PLLC talks about her passion for helping others. intenSati is a revolutionary workout that will strengthen your body,...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dawn Gaden, licensed counselor, Self Image Expert, best-selling author, international speaker
support@theimageshift.com
810-623-7375
Free facebook community: https://www.theimageshift.com/welcome-to-free-group
Instagram: https://www.instagram.com/dawngaden/
Linkedin: https://www.linkedin.com/in/dawngaden
Youtube: https://www.youtube.com/channel/UCX73eMtY1PSMHi-hNuVA_uA
Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1087false98fullhttps://www.spreaker.com/episode/97-fake-it-till-you-make-it--51796699Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dr. Shawne Duperon
Website: ProjectForgive.com
Facebook: Project Forgive
Website: ShawneTV.com
Sponsor
This week’s episode was brought to you by; Snedicor’s Cleaners
Sustainable dry cleaning since 1916; Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.]]>0b095638-a655-4781-a813-4bcfabde4e29Thu, 04 Aug 2022 09:00:00 +0000Speakeasy Podcast NetworkSherri is joined by Dr. Shawne Duperon; founder of Project Forgive. In this enlightening episode, Dr. Shawn explains why you should 'fake it till you make it'. She discusses the importance of forgiving yourself, accepting where you are at, loving...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dr. Shawne Duperon
Website: ProjectForgive.com
Facebook: Project Forgive
Website: ShawneTV.com
Sponsor
This week’s episode was brought to you by; Snedicor’s Cleaners
Sustainable dry cleaning since 1916; Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.]]>2624false97fullhttps://www.spreaker.com/episode/96-how-good-fat-saved-my-life--51796705Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
KimberlyMarooney.com
Angel Blessings Cards of Sacred Guidance and Inspiration
The Little Book of Angel Healing
https://www.facebook.com/kimberly.marooney
GatewayUniversity.org
Aajonus Vonderplanitz - founded the Primal Diet (raw meat, dairy and juices)
WeWant2Live.com]]>1b98fe5a-9959-438a-b6fa-d778c704312dThu, 28 Jul 2022 09:00:00 +0000Speakeasy Podcast NetworkSherri's guest this week is Reverend Dr. Kimberly Marooney to talk about her fascinating food journey and how good fat saved her life. When she approached diet from a belief system, her spiritual belief was that she should be a vegetarian. Not...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
KimberlyMarooney.com
Angel Blessings Cards of Sacred Guidance and Inspiration
The Little Book of Angel Healing
https://www.facebook.com/kimberly.marooney
GatewayUniversity.org
Aajonus Vonderplanitz - founded the Primal Diet (raw meat, dairy and juices)
WeWant2Live.com]]>1907false96fullhttps://www.spreaker.com/episode/95-bmi-know-your-number--51796693Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1b98f146-2d3c-430d-acf8-84149f97d398Thu, 21 Jul 2022 09:00:00 +0000Speakeasy Podcast NetworkJoin Sherri this week as she explains the history of Body Mass Index (BMI) and what you should know about it. Is this a number you should be overly concerned about? Listen in to get Sherri's perspective on the subject! Show Links Learn more about our...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>555false95fullhttps://www.spreaker.com/episode/94-creating-your-movement-habit--51796704Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>0c9d0462-9f94-4b58-afae-32be587b86e7Thu, 14 Jul 2022 09:00:00 +0000Speakeasy Podcast NetworkSherri talks about making a commitment to yourself by creating your movement habit and following through with it. Also how deliberate movement every day can yield incredible results. It does not have to be a regimented exercise routine that you hate...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1045false94fullhttps://www.spreaker.com/episode/93-ridiculous-abundance--51796703Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>19c0f3e7-aa74-41f5-ab76-b0468b1b5ebfThu, 07 Jul 2022 09:00:00 +0000Speakeasy Podcast NetworkThis week, Sherri has a question for all the Inspired Good Fat Life listeners: What do you have in radical abundance? Sherri explains the concept and talks about how it can take your brain to a happier, more grateful place. Listen in and challenge...Show Links
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For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>605false93fullhttps://www.spreaker.com/episode/92-clothed-in-confidence-make-friends-with-your-local-seamstress--51796706Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Beth Smith
Website: BethSmithTextiles.com
Facebook: @BethSmithTextiles
Instagram: @BethSmithiTextiles
Youtube: BethSmithTextiles
Pinterest: BethSmithTextiles
Tiktok: @bethsmithtextiles
Twitter: ThreeSheeps
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>957833ba-c4fc-433a-b4d9-3c5f3188475aThu, 30 Jun 2022 09:00:00 +0000Speakeasy Podcast NetworkAre you confident in your clothes? Dressmaker/designer, Beth Smith of Beth Smith Textiles brings her passionate personality to the show. Sherri and Beth discuss why it's important to feel good about your clothes and the effects they can have on you....Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Beth Smith
Website: BethSmithTextiles.com
Facebook: @BethSmithTextiles
Instagram: @BethSmithiTextiles
Youtube: BethSmithTextiles
Pinterest: BethSmithTextiles
Tiktok: @bethsmithtextiles
Twitter: ThreeSheeps
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>1555false92fullhttps://www.spreaker.com/episode/91-stateside-deli-the-importance-of-community--51796709Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: StateSideDeliMi.com
Facebook: @StateSideDeliHowell
Instagram: @StatesideHowell
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>103496ef-51a4-4d02-8fb3-794cbd599387Thu, 23 Jun 2022 09:00:00 +0000Speakeasy Podcast NetworkRachel Smits and Danielle McCreary, owners of Stateside Deli in Howell stop in to spend some time with Sherri. Listen in as they talk about the deli, the value of community, and the great food options they offer, and ‘yes’ there are healthy options...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: StateSideDeliMi.com
Facebook: @StateSideDeliHowell
Instagram: @StatesideHowell
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>1745false91fullhttps://www.spreaker.com/episode/90-yoga-nidra-candy-for-your-mind--51796692The article referenced in this episode is from the April 2021 magazine.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>87cea4db-0226-4d7e-a006-95549c6c355aThu, 02 Jun 2022 09:00:00 +0000Speakeasy Podcast NetworkAre you ready for an easy, pose-free way to slow down and recover from the stressors in your life? Listen in as Sherri shares what she calls her Mind Candy, Yoga Nidra. This deeper delta state of awareness just might be for you too. The article...The article referenced in this episode is from the April 2021 magazine.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>615false90fullhttps://www.spreaker.com/episode/89-being-a-conduit-of-energy--51796718Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dr. Merina Ty-Kisera
Website: MerinaWellness.net
Instagram: @AcuressureWithEssentialOils
Facebook: @DrMerinaTyKisera
Ph: 828-606-1915
Book referenced in Podcast: Acupressure with Essential Oils Amazon.com]]>f7abb58e-be07-46a0-86bb-abdbb61d1a4fThu, 26 May 2022 09:00:00 +0000Speakeasy Podcast NetworkIs pain stopping you from living your Good Fat Life? Sherri's guest this week is Dr. Merina Ty-Kisera author of Acupressure with Essential Oils. Listen in as they talk about spiritual acupressure using essential oils and the top five must-have starter...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dr. Merina Ty-Kisera
Website: MerinaWellness.net
Instagram: @AcuressureWithEssentialOils
Facebook: @DrMerinaTyKisera
Ph: 828-606-1915
Book referenced in Podcast: Acupressure with Essential Oils Amazon.com]]>1930false89fullhttps://www.spreaker.com/episode/88-a-healthier-potato--51796731The article referenced in this podcast is on pg. 22 of the January 2021 magazine.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>8540f516-ee58-440b-a17c-94317e0fc56cThu, 19 May 2022 10:00:00 +0000Speakeasy Podcast NetworkYou can have your potato and eat it too! This week Sherri shares another healthy food choice, the delicious potato! But, it's all about the preparation, following this simple trick can help add this vegetable back into your diet and benefit you with...The article referenced in this podcast is on pg. 22 of the January 2021 magazine.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>445false88fullhttps://www.spreaker.com/episode/87-good-fat-fish-oil-101--51796710The article referenced in podcast: Good Fat Life Magazine, Issue April 2021, Article Good Fat: Fish Oil 101
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>5d784cfd-ab85-4833-9ec3-2dcfa52cfaf1Thu, 12 May 2022 10:00:00 +0000Speakeasy Podcast NetworkBe kind to your nervous system. This week Sherri flies solo and looks back at a past article about good fat and the 13 compelling reasons to get more fish oil in your diet. More and more people are feeling stressed, perhaps this can help The article...The article referenced in podcast: Good Fat Life Magazine, Issue April 2021, Article Good Fat: Fish Oil 101
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>725false87fullhttps://www.spreaker.com/episode/86-finding-your-way-with-nutrition--51796700Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Samantha Gardner, FNTP
The Qualitarian
Website: the-qualitarian.com 
Instagram @the-qualitarian 
Facebook @The Qualitarian 
Brighton Yoga Center
Instagram: @brightonyogacenter 
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>771329d4-d215-4b03-a453-5a71edaf9cc7Thu, 05 May 2022 10:00:00 +0000Speakeasy Podcast NetworkSherri's guest this week is nutritionist Samantha Gardner from The Qualitarian. They discuss how finding your way with nutrition can benefit your nervous system and help reduce stress. The best way to start is by taking small steps and listening to...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Samantha Gardner, FNTP
The Qualitarian
Website: the-qualitarian.com 
Instagram @the-qualitarian 
Facebook @The Qualitarian 
Brighton Yoga Center
Instagram: @brightonyogacenter 
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>2025false86fullhttps://www.spreaker.com/episode/85-hummus-goodness--51796695Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: HummusGoodness.com 
Facebook: @HummusGoodness 
Instagram: @HummusGoodness ]]>c8223278-1ac4-40dc-9d56-008cc7ff21c9Thu, 28 Apr 2022 10:00:00 +0000Speakeasy Podcast NetworkSherri is joined by the Hummus Goddess, Hannah Awada from Hummus Goodness. They focus on delivering you the cleanest natural hummus on the market with a variety of flavors and fun dishes. Boring is not their thing! Show Links Learn more about our...Show Links
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For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: HummusGoodness.com 
Facebook: @HummusGoodness 
Instagram: @HummusGoodness ]]>1438false85fullhttps://www.spreaker.com/episode/84-the-good-vibe-life-with-dr-valerie-rene-sheppard--51796735Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dr. Valerie René Sheppard, Founder and CEO
The Heartly Center for Mindfulness and Self-Mastery™
PhD, CMT, Spiritual Alchemist, Self-Mastery Expert, #1 Best-Selling
Author, Inspirational Keynote Speaker, and Facilitator of The Bliss Collective
949-891-8491 (Office)
949-241-3730 (Cell)
Recipient of the 2021 Barbara Marx Hubbard Outstanding Evolutionary Leader Award from Gateway University.
"As long as you live, keep learning how to live." ~ Seneca
I am author of multi-award-winning, #1 international best-seller Living Happy to Be ME!©, available in hard cover and Kindle HERE!
Connect with me on:
Facebook
Twitter
LinkedIn]]>6f447f88-906d-45ff-af5b-eb2bee316f1fThu, 21 Apr 2022 11:00:00 +0000Speakeasy Podcast NetworkGood vibes only this week. On this episode, Sherri is joined by Dr. Valerie René Sheppard to talk about searching for happiness through Higher Vibration Living. Dr. Sheppard is an author, inspirational keynote speaker, and an advocate of self-mastery,...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dr. Valerie René Sheppard, Founder and CEO
The Heartly Center for Mindfulness and Self-Mastery™
PhD, CMT, Spiritual Alchemist, Self-Mastery Expert, #1 Best-Selling
Author, Inspirational Keynote Speaker, and Facilitator of The Bliss Collective
949-891-8491 (Office)
949-241-3730 (Cell)
Recipient of the 2021 Barbara Marx Hubbard Outstanding Evolutionary Leader Award from Gateway University.
"As long as you live, keep learning how to live." ~ Seneca
I am author of multi-award-winning, #1 international best-seller Living Happy to Be ME!©, available in hard cover and Kindle HERE!
Connect with me on:
Facebook
Twitter
LinkedIn]]>1649false84fullhttps://www.spreaker.com/episode/83-walk-of-hope--51796737Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Learn more about the event: Bit.ly/Detroitwoh
Find out more about Hope in Fertility on Facebook and Instagram with the links below.
Facebook: @hopeinfertility 
Instagram: @hope_in_fertility ]]>269726c8-44bf-4763-9023-82fb92b935caThu, 14 Apr 2022 10:00:00 +0000Speakeasy Podcast NetworkSue Johnston, author, advocate, & infertility support group leader, and LeAndrea Fisher, founder of Hope in Fertility & Infertility Warrior join Sherri to talk about the 4th Annual Detroit Walk of Hope, coming up on April 30th, 2022. Learn more about...Show Links
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For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Learn more about the event: Bit.ly/Detroitwoh
Find out more about Hope in Fertility on Facebook and Instagram with the links below.
Facebook: @hopeinfertility 
Instagram: @hope_in_fertility ]]>2283false83fullhttps://www.spreaker.com/episode/82-two-men-a-truck-and-a-community--51796747Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Facebook: https://www.facebook.com/twomenandatruckbrighton
Instagram: https://www.instagram.com/tmt0297livingston/
Website: https://twomenandatruck.com/admin/content/tmt_community_service/298/edit?destination=/admin/franchise/23177/community]]>f8b67000-a9c1-4929-87b3-92b49a07e05aThu, 07 Apr 2022 10:00:00 +0000Speakeasy Podcast NetworkJoin Sherri on this week's podcast along with her guest Charlene Bush, Marketing Director for Two Men and a Truck. There's a lot more to their company than most know. Their community involvement with charities and events like Movers for Moms and...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Facebook: https://www.facebook.com/twomenandatruckbrighton
Instagram: https://www.instagram.com/tmt0297livingston/
Website: https://twomenandatruck.com/admin/content/tmt_community_service/298/edit?destination=/admin/franchise/23177/community]]>1779false82fullhttps://www.spreaker.com/episode/81-the-magic-wand-and-ayurveda-medicine--51796707Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website  ayurvedichealingcenter.com
IG  @ayurvedichealingcenter
FB  Ayurvedic Healing Center
LI  Meena Puri
Twitter  @MeenaPuri
YouTube  Meena Puri
TikTok @meenapuri9
KSMG Media Group App:  KS Media Group - Apps on Google Play,    KS Media Group on the App Store (apple.com)]]>d4b90eb4-7c76-4952-a434-14946a3045dcThu, 31 Mar 2022 10:00:00 +0000Speakeasy Podcast NetworkJoin Sherri with this week’s guest Meena Puri as they discuss a variety of topics on body and mind health. Ayurveda, it's the oldest system of health available to humankind. Topics include fun talk about Meena’s magic wand, the importance of being...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website  ayurvedichealingcenter.com
IG  @ayurvedichealingcenter
FB  Ayurvedic Healing Center
LI  Meena Puri
Twitter  @MeenaPuri
YouTube  Meena Puri
TikTok @meenapuri9
KSMG Media Group App:  KS Media Group - Apps on Google Play,    KS Media Group on the App Store (apple.com)]]>2874false81fullhttps://www.spreaker.com/episode/080-the-energy-of-giving-and-receiving--51796722Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: loriburnscounseling.com 
Email: lori@loriburnscounseling.com
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>9a7b490e-010e-4442-af2b-4d5b45bc4407Thu, 24 Mar 2022 10:00:00 +0000Speakeasy Podcast NetworkJoin Sherri and her guest, Lori Burns, owner of Lori Burns Counseling, as they dig into the energy of giving and receiving. Being grateful and showing gratitude is easy, it all starts at home and needs to be modeled. Whether it’s as simple as a...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: loriburnscounseling.com 
Email: lori@loriburnscounseling.com
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>2264false80fullhttps://www.spreaker.com/episode/079-hair-stories--51796698Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton ]]>58a4f7dc-66f8-4ff9-8a06-ccf0fddfca19Thu, 17 Mar 2022 10:00:00 +0000Speakeasy Podcast NetworkWhat is your hair story? Has it changed over the years? What about your stylist? Would you give up just about anything before you would give up your hair appointments with your stylist? Admit it! Listen as Jill Mackay and Nancy Simcheck, both...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton ]]>2439false79fullhttps://www.spreaker.com/episode/078-plant-power-exploring-cbd-w-luke-markell--51796750Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Wholesome CBD & Supplements Website: https://www.wholesomesupplement.com/pages/our-story 
Phone: 248-714-9062
Facebook: https://www.facebook.com/WholesomeCBDandSupplements 
Instagram: https://www.instagram.com/wholesomecbdandsupplements/ ]]>050b9f38-ce7c-4dc5-8e7a-1be2d7a60ffbThu, 10 Mar 2022 11:00:00 +0000Speakeasy Podcast NetworkThis week, Sherri dives into the world of CBD with Luke Markell from Wholesome CBD & Supplements in Highland. After suffering two herniated disks that left him confined to his bed, and limited success with other treatment options, Luke began to...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Wholesome CBD & Supplements Website: https://www.wholesomesupplement.com/pages/our-story 
Phone: 248-714-9062
Facebook: https://www.facebook.com/WholesomeCBDandSupplements 
Instagram: https://www.instagram.com/wholesomecbdandsupplements/ ]]>1981false78fullhttps://www.spreaker.com/episode/077-unstuck-the-physics-of-getting-out-of-your-own-way--51796702Jennifer Hough, author of Unstuck - The Physics of Getting Out of Your Own Way, joins Sherri for this week's episode to talk about how new information about biology, physics and neuroscience could help you unlock a more fulfilled life. 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: thewideawakening.com/3days 
The Wide Awakening with Jennifer Hough Facebook: https://www.facebook.com/Wid eAwakening
The Wide Awakening Playground Facebook: https://www.facebook.com/groups/twaplayground 
LinkedIn: https://www.linkedin.com/in/jenniferhough/ 
Instagram: https://www.instagram.com/thewideawakening/ 
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>72f6fa0f-ca37-4d87-9580-f4b65db4998eThu, 24 Feb 2022 11:00:00 +0000Speakeasy Podcast NetworkWould you be okay with a eulogy describing your life exactly as it is today? Is there an aching voice inside of you insisting that you could actually love your life, or at the very least, like it? Jennifer Hough, author of Unstuck - The Physics of...Jennifer Hough, author of Unstuck - The Physics of Getting Out of Your Own Way, joins Sherri for this week's episode to talk about how new information about biology, physics and neuroscience could help you unlock a more fulfilled life. 
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: thewideawakening.com/3days 
The Wide Awakening with Jennifer Hough Facebook: https://www.facebook.com/Wid eAwakening
The Wide Awakening Playground Facebook: https://www.facebook.com/groups/twaplayground 
LinkedIn: https://www.linkedin.com/in/jenniferhough/ 
Instagram: https://www.instagram.com/thewideawakening/ 
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>2620false77fullhttps://www.spreaker.com/episode/076-clear-your-space-clear-your-head--51796721Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Sharon McRill
Website: www.bettybrigade.com
Facebook: @TheBettyBrigade
Instagram: @TheBettyBrigade
Linkedin: the-betty-brigade 
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>a5c1c4a2-ec99-4e6c-8b11-861fd6d25e65Thu, 17 Feb 2022 11:00:00 +0000Speakeasy Podcast NetworkMany of us have too much stuff, and after two years of extra togetherness it may be time to do some spring cleaning! Or, you may be ready to move or move your parents. If any of this seems overwhelming you need the Betty Brigade. They work with...Show Links
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For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Sharon McRill
Website: www.bettybrigade.com
Facebook: @TheBettyBrigade
Instagram: @TheBettyBrigade
Linkedin: the-betty-brigade 
Sponsors
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>1856false76fullhttps://www.spreaker.com/episode/075-living-life-on-purpose--51796696
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Guest Links
Websites:
https://www.facebook.com/Life-on-Purpose-LLC-Detroit-112442343839771/
www.Lifeonpurposedetroit.com
https://www.linkedin.com/in/dorishage/


Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>8132fdad-8478-43ea-8e69-21009191d32aThu, 10 Feb 2022 11:00:00 +0000Speakeasy Podcast NetworkLiving life on purpose is living through a journey of your own frequency, your own self, and your own energy. We are all here for a reason! Join Sherri and this week's guest Doris Hage as they discuss the topic of finding your purpose. Show Links...
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!

Guest Links
Websites:
https://www.facebook.com/Life-on-Purpose-LLC-Detroit-112442343839771/
www.Lifeonpurposedetroit.com
https://www.linkedin.com/in/dorishage/


Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1546falsefullhttps://www.spreaker.com/episode/074-detox-why-it-s-a-good-thing-to-do-at-least-once-a-year--51796720Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Hands on Health Chiropractic Website 
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>2c11986c-ec82-431e-a0b9-1dfa6534855eThu, 03 Feb 2022 11:00:00 +0000Speakeasy Podcast NetworkDr. Adam Rushford from Hands on Health Chiropractic Therapy in Brighton talks about his annual Detox program and why he finds it a must do every year. Check it out! Show Links Learn more about our magazine, podcast, and upcoming events by visiting...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Hands on Health Chiropractic Website 
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>1996falsefullhttps://www.spreaker.com/episode/073-sangha-building-your-community--51796716Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Mary Pearsall
Email: pearsall.mary@gmail.com
Facebook Group: Write Moments
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>a2bb6ffc-8a6d-498f-b4a7-b38dd63e3024Fri, 28 Jan 2022 11:00:00 +0000Speakeasy Podcast NetworkSherri is joined this week by her friend Mary Pearsall. Mary talks about her life experience with building the community and the many groups she is involved with that changed her life. Show Links Learn more about our magazine, podcast, and upcoming...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Mary Pearsall
Email: pearsall.mary@gmail.com
Facebook Group: Write Moments
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1982falsefullhttps://www.spreaker.com/episode/072-meaningful-money-discussions-with-dawn-clark--51796719Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dawn Clark -Modern Woodmen Fraternal Financial
Website: Dawn Clark
Facebook: @DawnClarkMWA
Office: (810) 243-2900
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>37f0d995-e6ff-4d8b-9144-7c23022810d7Thu, 20 Jan 2022 11:00:00 +0000Speakeasy Podcast NetworkOn this week’s episode of Good Fat Life, Sherri invites Dawn Clark from Modern Woodmen Fraternal Financial onto the podcast to talk about the mission of Modern Woodmen and how to have meaningful conversations about money. They dive into narratives,...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dawn Clark -Modern Woodmen Fraternal Financial
Website: Dawn Clark
Facebook: @DawnClarkMWA
Office: (810) 243-2900
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>1590false1fullhttps://www.spreaker.com/episode/071-portraits-by-alex--51796736Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: PortraitsByAlex.com
Facebook: @portraitsbyalex
Instagram: @portraitsbyalex
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>198bda18-ded3-425c-b23a-cb62d9c32099Thu, 13 Jan 2022 11:00:00 +0000Speakeasy Podcast NetworkThis week, Sherri is joined by Alex Cabildo, Owner of Portraits by Alex. Together they discuss Alex's history with photography as well as the process and preparation that goes into making your portraits special. They talk about how analyzing and...Show Links
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For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: PortraitsByAlex.com
Facebook: @portraitsbyalex
Instagram: @portraitsbyalex
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.]]>1880falsefullhttps://www.spreaker.com/episode/070-good-fat-company--51796728Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: Good Fat Company 
Website: Clean Harvest Nutrients ]]>acca315f-4c6c-4700-9c75-1acfb26123f7Thu, 06 Jan 2022 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Terry Duperon, Co-Founder of the Good Fat Life Company. Terry shares his current initiatives to provide clean and healthy products to reduce chronic illness. The host and their guest talk about the importance of good fat in...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: Good Fat Company 
Website: Clean Harvest Nutrients ]]>2302falsefullhttps://www.spreaker.com/episode/069-design-a-good-fat-life--51796701Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Jen Knuston
Etsy store: www.etsy.com/shop/WickedChickenDesigns]]>59ee59e4-1ebe-45b3-b243-5e51a4856946Thu, 23 Dec 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen interview Good Fat Life Team Member Jen Knuston. Jen is Good Fat Life Magazines Graphic Designer, Political Consultant and Etsy shop owner. Grab a cup of coffee and listen to Jens vast array of skills and interest and get tips on how...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Jen Knuston
Etsy store: www.etsy.com/shop/WickedChickenDesigns]]>2368falsefullhttps://www.spreaker.com/episode/068-intentional-alignment--51796753Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!]]>126d377c-0d56-403c-8bb8-c7690e972a2fThu, 16 Dec 2021 11:00:00 +0000Speakeasy Podcast NetworkThis week, Karen and Sherri talk about the twists and turns of everyday life. It is easy for unexpected events to occur, but the way you react can leave a mark on your attitude for the rest of the day. They encourage listeners to be intentionally...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!]]>2050falsefullhttps://www.spreaker.com/episode/067-event-ful-good-fat-life-announcements--51796708Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Mistletoe Magazine Mash Up: Learn more and Register ]]>6e90ec3f-923d-46d8-b6c4-d55d51332657Thu, 09 Dec 2021 11:00:00 +0000Speakeasy Podcast NetworkThis week, Sherri and Karen talk about the Magazine's vision for the future with some exciting announcements. Find out where and why Good Fat Life is living an intentional life now and planning for the future. Show Links Learn more about our magazine,...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Mistletoe Magazine Mash Up: Learn more and Register ]]>1746falsefullhttps://www.spreaker.com/episode/066-intentional-awareness--51796725Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: cgcwater.com
Email: jmcgovern@cgcwater.com
PH: (810) 348-1502]]>f0875268-4f5c-42f1-af24-d8a4de6e1f7fThu, 02 Dec 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Good Fat Life Team Member Jennifer McGovern about getting through life's challenges with intention and awareness. They share how the little things can help you get through the big things. Like the silence after a snowfall or...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: cgcwater.com
Email: jmcgovern@cgcwater.com
PH: (810) 348-1502]]>1938falsefullhttps://www.spreaker.com/episode/065-the-wonders-of-water--51796727Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: cgcwater.com 
Email: jmcgovern@cgcwater.com 
PH: (810) 348-1502]]>22fd37dc-2554-4064-82f1-dd8f9649b309Thu, 25 Nov 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen Chat with Jennifer McGovern from GGC Kinetico water solutions. Jennifer shares the importance of water and how it is vital to us as human beings we are made of water and we return to the water. Water is our life's essence. We can not...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: cgcwater.com 
Email: jmcgovern@cgcwater.com 
PH: (810) 348-1502]]>1962falsefullhttps://www.spreaker.com/episode/064-ideas-vs-execution-with-rob-johnson--51796717Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Rob Johnson's websites: 
WayneMedia.com  
SpeakeasyNetwork.com  
MasterpiecePodcasts.com  ]]>72771274-fd50-48dc-90a9-9e37ac82e644Thu, 18 Nov 2021 11:00:00 +0000Speakeasy Podcast NetworkHave you ever had a dream, but weren't sure how to bring it to fruition? On today's show, Rob Johnson, CEO of Wayne Media joins Karen and Sherri to discuss why dreams fizzle out, how to organize your ideas, and how to be more transparent about your...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Rob Johnson's websites: 
WayneMedia.com  
SpeakeasyNetwork.com  
MasterpiecePodcasts.com  ]]>3018falsefullhttps://www.spreaker.com/episode/063-a-good-fats-gathering-new-magazine-release--51796715Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
Kathleen London - Beauty Underground podcast
Visit our store online at London Beauty Online!]]>4c781d5b-0760-467e-899d-96e1a802e087Thu, 11 Nov 2021 11:00:00 +0000Speakeasy Podcast NetworkThis week, Karen and Sherri dive deep into the new magazine! They go through each article and tell the story behind how it came to life. They go in-depth about the upcoming 60-day happy challenge and invite people to join them on that journey. Karen...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
Kathleen London - Beauty Underground podcast
Visit our store online at London Beauty Online!]]>2231falsefullhttps://www.spreaker.com/episode/062-gather-around-new-magazine-release--51796738Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
Kathleen London - Beauty Underground podcast
Visit our store online at London Beauty Online!]]>ebbb2a79-e9fd-4288-9865-99ab6d881736Thu, 04 Nov 2021 10:00:00 +0000Speakeasy Podcast NetworkThis week, Sherri and Karen discuss the release of a new issue of Good Fat Life Magazine. They share stories about some of their favorite articles written by former podcast guests, along with talk about why modern self-care and intentional living is...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Sponsors
Kathleen London - Beauty Underground podcast
Visit our store online at London Beauty Online!]]>2905falsefullhttps://www.spreaker.com/episode/061-good-fats-for-good-eating--51796741Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Chef Adam M. Lamb
Email: adam@foodwerksinc.com
Website: FoodWerksInc.com
Website: https://www.chefliferadio.com/
Instagram: https://www.instagram.com/adammlamb/
Facebook: https://www.facebook.com/chefadammlamb
Linkedin: https://www.linkedin.com/in/adamlamb/
Book Links: https://www.amazon.com/Adam-Lamb/e/B075CWT74K?ref=sr_ntt_srch_lnk_1&qid=1625693633&sr=8-1 
Sponsors
This week’s episode was sponsored by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://snedicors.com/]]>abaee4eb-0284-402b-a217-2a29c8b3f390Thu, 28 Oct 2021 10:00:00 +0000Speakeasy Podcast NetworkKaren and Sherri interview Adam M. Lamb who is a professional chef and storyteller! Adam has been a professional in the kitchen for over 30 years. Throughout his cooking experiences, he has had many successes and failures which he leverages as the...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Chef Adam M. Lamb
Email: adam@foodwerksinc.com
Website: FoodWerksInc.com
Website: https://www.chefliferadio.com/
Instagram: https://www.instagram.com/adammlamb/
Facebook: https://www.facebook.com/chefadammlamb
Linkedin: https://www.linkedin.com/in/adamlamb/
Book Links: https://www.amazon.com/Adam-Lamb/e/B075CWT74K?ref=sr_ntt_srch_lnk_1&qid=1625693633&sr=8-1 
Sponsors
This week’s episode was sponsored by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://snedicors.com/]]>2758falsefullhttps://www.spreaker.com/episode/060-beautifully-bionic--51796724Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Host
Kathleen London - Beauty Underground podcast
Visit our store online at London Beauty Online! 
Guest Links
Follow Rebecca (Bexonic) on TikTok and follow #Chronic Illness
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>99297faa-63e4-4d37-9697-eeb3dd9fcfe7Mon, 18 Oct 2021 10:00:00 +0000Speakeasy Podcast NetworkIn this episode, Karen, along with guest co-host Kathleen from London Beauty, meets with Rebecca Luciano, also known as Bexonic (Becs + Bionic = Bexonic). She is a chronic illness and disabled advocate across multiple social media platforms. Becs has...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Host
Kathleen London - Beauty Underground podcast
Visit our store online at London Beauty Online! 
Guest Links
Follow Rebecca (Bexonic) on TikTok and follow #Chronic Illness
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: www.HoHChiro.com
Facebook: @HandsonHealthChiroBrighton]]>3048falsefullhttps://www.spreaker.com/episode/059-the-fabric-of-life--51796744Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Jim Gilligan
This week’s episode was brought to you by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.
Website: snedicors.com 
Text 'Pick Up' to (517) 701-3732 ]]>d76547a1-e4ac-44d4-a4a4-798e53038fe7Mon, 04 Oct 2021 11:00:00 +0000Speakeasy Podcast NetworkIn this week's episode, Karen meets with Jim Gilligan the owner of Snedicor's GreenEarth Drycleaners, located in Howell, Michigan. Jim is a disrupter in the dry-cleaning industry and lives his life honoring himself and nature. His passion is teaching...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Jim Gilligan
This week’s episode was brought to you by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.
Website: snedicors.com 
Text 'Pick Up' to (517) 701-3732 ]]>2504falsefullhttps://www.spreaker.com/episode/058-hear-for-each-other--51796711Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dr. Samantha Kesteloot
Email: samantha.kesteloot@gmail.com 
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford. 
Website: www.HoHChiro.com  
Facebook: @HandsonHealthChiroBrighton  ]]>e23d5909-b812-4917-9a9c-08c18bd4c6b4Mon, 27 Sep 2021 10:00:00 +0000Speakeasy Podcast NetworkIn this episode, Karen and special guest co-host Robert Johnson, owner of Speakeasy Podcast Network, interview Dr. Samantha Kesteloot for this week's show. Dr. Samantha is an educational audiologist with Trenton’s Oral Program for the Deaf/Hard of...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Dr. Samantha Kesteloot
Email: samantha.kesteloot@gmail.com 
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford. 
Website: www.HoHChiro.com  
Facebook: @HandsonHealthChiroBrighton  ]]>3237falsefullhttps://www.spreaker.com/episode/057-zen-and-now--51796714Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Greg Sherburn
Website: http://www.muddywaterzen.com/ 
Email: greg.sherburn@gmail.com 
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic 
Find out more about Dr. Adam N. Rushford. 
Website: www.HoHChiro.com  
Facebook: @HandsonHealthChiroBrighton  ]]>8207c430-126b-4da7-91de-e316f8225778Mon, 20 Sep 2021 10:00:00 +0000Speakeasy Podcast NetworkIn this episode, Karen and Sherri invite guest, Greg Sherburn a Dharma Instructor at Muddy Water Zen, a Taego temple onto the show. They discuss Greg's experiences as a Buddhist Priest and the feelings we hold as humans of being unworthy. Seeking out...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Greg Sherburn
Website: http://www.muddywaterzen.com/ 
Email: greg.sherburn@gmail.com 
Sponsors
This week’s episode was sponsored by Hands on Health Chiropractic 
Find out more about Dr. Adam N. Rushford. 
Website: www.HoHChiro.com  
Facebook: @HandsonHealthChiroBrighton  ]]>2838falsefullhttps://www.spreaker.com/episode/056-hypno-health--51796713Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: Balance4Life.biz 
Youtube - https://www.youtube.com/channel/UCzw37hRsl69wCGemU1C3UkQ 
Facebook - https://www.facebook.com/HenaHusainHypnosis 
Linked In - https://www.linkedin.com/in/henahusainb4l/ 
Text Only: 248.534.9000
The book referenced in the episode can be found here:
From Fear to Freedom by Hena Husain
Sponsors
This week’s episode was sponsored by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://snedicors.com/ ]]>b5fd9049-5f84-417d-a82c-937048ea1b06Mon, 13 Sep 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Hena Husain, a hypnotherapist, healer, and owner of Healing with Hena and Balance4Life. She shares that her client's feelings of unworthiness are what most often cause them to visit her office. Listen as these women explore...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: Balance4Life.biz 
Youtube - https://www.youtube.com/channel/UCzw37hRsl69wCGemU1C3UkQ 
Facebook - https://www.facebook.com/HenaHusainHypnosis 
Linked In - https://www.linkedin.com/in/henahusainb4l/ 
Text Only: 248.534.9000
The book referenced in the episode can be found here:
From Fear to Freedom by Hena Husain
Sponsors
This week’s episode was sponsored by Snedicor’s Cleaners 
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.
Website: https://snedicors.com/ ]]>2711falsefullhttps://www.spreaker.com/episode/055-the-stars-are-aligned-with-gary-stuart--51796748While gathered together, we will be challenging one another on the subjects of the family constellation and how ancestral family systems affect the entire family lineage. We will even have Gary teach us how we can heal and resolve past family trauma and patterns that are often unconscious to us to move forward and live our best Good Fat Lives.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Gary is a Bert Hellinger protege and master Constellation Healing Facilitator. He is also a four Time Best-Selling Author and Speaker.Links:Website - https://garystuarthealing.com/FB - https://www.facebook.com/groups/constellationhealing/?ref=br_tfTW - https://twitter.com/GaryStuartLIVEIG - https://www.instagram.com/garystuartlive/LN - https://www.linkedin.com/in/gary-stuart-9534b01a/YouTube - https://www.youtube.com/channel/UCOpRlD61P3C4Z9RQHs9uEcgBooks:Raising Your Harmonious Child - https://www.amazon.com/Raising-YOUR-Harmonious-Child-Parenting-ebook/dp/B08NWZRR8JHealing Human History - https://www.amazon.com/Healing-Human-History-Constellation-Century-ebook/dp/B084RNYLN9/ref=sr_1_2?dchild=1&keywords=Healing+human+history&qid=1585781802&sr=8-2Ancestral Intelligence - https://www.amazon.com/ANCESTRAL-INTELLIGENCE-Constellation-Insights-Beyond-ebook/dp/B07RBL2Z7L/ref=pd_sbs_1/138-7296896-4937467?pd_rd_w=tJmKh&pf_rd_p=f8e24c42-8be0-4374-84aa-bb08fd897453&pf_rd_r=AJTH5Y8VFCV2KYBV3F79&pd_rd_r=b85386e2-cf19-4065-8ac0-10401aecb55c&pd_rd_wg=qnZph&pd_rd_i=B07RBL2Z7L&psc=1Master Your Universe - https://www.amazon.com/gp/product/B0186OSO04/ref=dbs_a_def_rwt_bibl_vppi_i5 ]]>d859ad9e-af6c-41a8-a5e1-e16f1cd180d8Mon, 02 Aug 2021 10:00:00 +0000Speakeasy Podcast NetworkKaren and Sherri are joined in the studio by Gary Stuart. Gary is a Bert Hellinger protege and master Constellation Healing Facilitator. He is also a four Time Best-Selling Author and Speaker. He’s facilitated thousands of transformative healing...While gathered together, we will be challenging one another on the subjects of the family constellation and how ancestral family systems affect the entire family lineage. We will even have Gary teach us how we can heal and resolve past family trauma and patterns that are often unconscious to us to move forward and live our best Good Fat Lives.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Gary is a Bert Hellinger protege and master Constellation Healing Facilitator. He is also a four Time Best-Selling Author and Speaker.Links:Website - https://garystuarthealing.com/FB - https://www.facebook.com/groups/constellationhealing/?ref=br_tfTW - https://twitter.com/GaryStuartLIVEIG - https://www.instagram.com/garystuartlive/LN - https://www.linkedin.com/in/gary-stuart-9534b01a/YouTube - https://www.youtube.com/channel/UCOpRlD61P3C4Z9RQHs9uEcgBooks:Raising Your Harmonious Child - https://www.amazon.com/Raising-YOUR-Harmonious-Child-Parenting-ebook/dp/B08NWZRR8JHealing Human History - https://www.amazon.com/Healing-Human-History-Constellation-Century-ebook/dp/B084RNYLN9/ref=sr_1_2?dchild=1&keywords=Healing+human+history&qid=1585781802&sr=8-2Ancestral Intelligence - https://www.amazon.com/ANCESTRAL-INTELLIGENCE-Constellation-Insights-Beyond-ebook/dp/B07RBL2Z7L/ref=pd_sbs_1/138-7296896-4937467?pd_rd_w=tJmKh&pf_rd_p=f8e24c42-8be0-4374-84aa-bb08fd897453&pf_rd_r=AJTH5Y8VFCV2KYBV3F79&pd_rd_r=b85386e2-cf19-4065-8ac0-10401aecb55c&pd_rd_wg=qnZph&pd_rd_i=B07RBL2Z7L&psc=1Master Your Universe - https://www.amazon.com/gp/product/B0186OSO04/ref=dbs_a_def_rwt_bibl_vppi_i5 ]]>2635falsefullhttps://www.spreaker.com/episode/054-yum-tastes-like-freedom--51796742Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: https://www.freedomkitchen.net/
FB: @FreedomKitchenOxford
 ]]>80b963f7-21f5-4c86-b2b5-f7fccbde82cfMon, 26 Jul 2021 12:56:22 +0000Speakeasy Podcast NetworkKaren and Sherri are joined in the studio this week by Lisa Jendza the owner of Freedom Kitchen, a holistic health business. Lisa spends her time advocating with the emerging healthy food producers and the family farms. A dynamic change agent and...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Website: https://www.freedomkitchen.net/
FB: @FreedomKitchenOxford
 ]]>2716falsefullhttps://www.spreaker.com/episode/053-wellness-all-over-the-world-with-demond-johnson--51796767This episode is filled with information about how to successfully bridge the gap between wellness and therapy along with defining the 5 components of total wellness. They also discuss how important fitness is to successfully serve others.]]>120ea87f-e7de-480b-83e6-72ee1e64373eMon, 19 Jul 2021 12:30:58 +0000Speakeasy Podcast NetworkKaren and Sherri are joined in the studio this week by Demond Johnson. Demond is the owner of A2 Fitness Professionals and A2 Integrative Wellness. He is also a retired combat veteran who helped coordinate the US Army’s Master Fitness Program and Army...This episode is filled with information about how to successfully bridge the gap between wellness and therapy along with defining the 5 components of total wellness. They also discuss how important fitness is to successfully serve others.]]>2708falsefullhttps://www.spreaker.com/episode/052-leaf-life--51796778Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Cathleen Graham:
For listeners that come in to see me at the Hayat Provisioning Center in Hazel Park will receive a free consultation and a 15% discount off their order.
Website: CannabisNurse.com and HayatCannabis.com 
Facebook: @MyCannaNurse ]]>6777e5aa-9496-495a-97b4-857ca21c8305Mon, 12 Jul 2021 10:00:00 +0000Speakeasy Podcast NetworkKaren and Sherri are joined in the studio this week by Cathleen S. Graham. Cathleen is the founder and CEO of CS Health Stop LLC DBA. She has spent over 25 years as a registered nurse studying treatments that are multifaceted and incorporate energy...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Cathleen Graham:
For listeners that come in to see me at the Hayat Provisioning Center in Hazel Park will receive a free consultation and a 15% discount off their order.
Website: CannabisNurse.com and HayatCannabis.com 
Facebook: @MyCannaNurse ]]>3375falsefullhttps://www.spreaker.com/episode/051-twist-and-ouch-with-dr-adam-n-rushford--51796726Karen and Sherri challenge listeners to set goals and challenges for their physical health as a way of creating unity between play and exercise. 
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Find out more about Dr. Adam N. Rushford: 

Website: www.HoHChiro.com 
Facebook: @HandsonHealthChiroBrighton]]>d72a1d66-ee1c-442a-be68-37834e13e794Mon, 05 Jul 2021 10:00:00 +0000Speakeasy Podcast NetworkHosts, Karen and Sherri are accompanied, once again, by Dr. Adam N. Rushford. Dr. Adam returns to emphasize the connectedness between physical self-care and the other seven forms, specifically social and emotional. He defines in his own words what it...Karen and Sherri challenge listeners to set goals and challenges for their physical health as a way of creating unity between play and exercise. 
 Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Find out more about Dr. Adam N. Rushford: 

Website: www.HoHChiro.com 
Facebook: @HandsonHealthChiroBrighton]]>3115falsefullhttps://www.spreaker.com/episode/050-a-sense-of-service--51796730We are overjoyed to have Wendy with us emphasizing the importance of taking risks and failing forward.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Wendy Day - Brick and Beam, KW Realty Living www.brickandbeam.com Ph: 517-652-5855
Find out more about Wendy's book 'Killing Cupid' available at Amazon, Audible and Barnes and Noble  ]]>e77283c5-14d5-4240-9b36-4ec8f44ff5a5Mon, 28 Jun 2021 10:00:00 +0000Speakeasy Podcast NetworkWendy Day joins Karen and Sherri for their weekly live stream podcast. Wendy is a remarkable woman with a long list of accomplishments. She is a military wife, mother, former Executive Director of the Red Cross. She has also run a state-wide...We are overjoyed to have Wendy with us emphasizing the importance of taking risks and failing forward.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Wendy Day - Brick and Beam, KW Realty Living www.brickandbeam.com Ph: 517-652-5855
Find out more about Wendy's book 'Killing Cupid' available at Amazon, Audible and Barnes and Noble  ]]>2716falsefullhttps://www.spreaker.com/episode/049-transform-through-travel--51796752Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Learn more about Julie Palmer at www.RetreatGoddess.com ]]>f3237a54-48f1-4a84-973a-8e100d6b88a8Mon, 21 Jun 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Julie Palmer, owner and head creatrix at the Retreat Goddess. Julie shares how she provides luxurious transformational experiences for women. Our guest relays how intentional travel changes us as individuals. Sherri and...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Learn more about Julie Palmer at www.RetreatGoddess.com ]]>2648falsefullhttps://www.spreaker.com/episode/048-play-in-the-mind--51796729Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Tammy Risim- Website: www.tammyshanti.com or on Instagram @tammyshanti   ]]>5a169315-236e-4ca3-b8f1-a5a26eddea09Mon, 14 Jun 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Spiritual guru Tammy Risim. She gives tips on how to stay in a dream and child like state through meditation. Show Links Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com For a...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Tammy Risim- Website: www.tammyshanti.com or on Instagram @tammyshanti   ]]>3124falsefullhttps://www.spreaker.com/episode/047-playing-and-self-care--51796734Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!]]>52a41ae5-9e7f-4da8-b04b-694d9e1d8a58Mon, 07 Jun 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat about the 8 categories of Self Care with the focus of Play, the host relay how play shows up in their own lives. Sherri and Karen discuss how play is self-love and needs to be made a priority in our lives. Karen gives some fun...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!]]>3039falsefullhttps://www.spreaker.com/episode/046-meditative-mind--51796723Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Evan Kueffner: 
Instagram: @evankueffner 
Email: evan.s.kueffner@gmail.com ]]>46e53abe-97c4-4abe-9841-25bb816722f0Fri, 28 May 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Evan Kueffner and Thai Body Worker and Meditation guide. Evan shares his experiences of his own meditation and guiding others through their process of conciseness. Karen and Sherri discuss their experiences with being...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Evan Kueffner: 
Instagram: @evankueffner 
Email: evan.s.kueffner@gmail.com ]]>2885falsefullhttps://www.spreaker.com/episode/045-space-self-care-and-the-state-of-real-estate--51796746Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Suzanne Cory - thecoryteam@gmail.com 
Ph: (248)228-6071 
Facebook- The Cory Team 
 ]]>b4a30ad5-2243-46c6-97f8-85a1f5a46ec9Fri, 21 May 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Suzanne Cory, Hour Magazine top 5% Real Estate Agent. Suzanne shares how she loves everything about Real Estate. With expertise, she caters to first time home buyers, and provides a helping hand along the entire journey....Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Suzanne Cory - thecoryteam@gmail.com 
Ph: (248)228-6071 
Facebook- The Cory Team 
 ]]>2815falsefullhttps://www.spreaker.com/episode/044-big-surprise-with-the-beauty-underground--51796769Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!]]>0dca095e-f9cb-4605-a66c-8863699b4713Fri, 14 May 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen are surprised when the ladies from The Beauty Underground podcast drop in for a visit. They all have a great time walking down memory lane and talking about old and new beauty products. Fun, Fun, Fun! Show Links Learn more about our...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!]]>3536falsefullhttps://www.spreaker.com/episode/043-hats-and-happy--51796779Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Rachelle Willnus:
rachellewillnus@sbcglobal.net  
Derbyhatsbyrachelle@gmail.com]]>a3ffbefd-0b97-4bec-bbc8-3229cba2fed9Fri, 07 May 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with their # 1 all-time returning guest Rachelle Willnus. Rachelle gives us the low down on all the hat events and the fun people are having around preparing for those events. The ladies discuss how a hat can change your mood and...Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Rachelle Willnus:
rachellewillnus@sbcglobal.net  
Derbyhatsbyrachelle@gmail.com]]>2828falsefullhttps://www.spreaker.com/episode/042-belly-dancing-101--51796775f007428f-4f7f-4605-9d5f-cdb8e161c4f2Fri, 30 Apr 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Karen Barbee Adkisson, Karavan Studio, The Baby Boomer Belly Dancer. Our guest shares with us the journey of a belly dancer and how it differs from other dancing disciplines. Karen relays the differences in movement of the...3554falsefullhttps://www.spreaker.com/episode/041-empowerment-with-angela-moore--51796745Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! 
Guest Info
Angela Moore, Integrative Health Expert and Radio Host
Website: www.dailytenchecklist.com
Social Media
https://www.linkedin.com/in/angelatmoore/
https://www.facebook.com/angelatmooreempowermentcoach/
https://www.instagram.com/angela_t_moore/]]>e2c65b08-6eb3-49a9-a4dd-716abc531395Fri, 23 Apr 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Angela Moore, Integrative Health Expert and Radio Host. Angela shares with us her personal story of triumph over tragedy. She relays how she realized her gift was her body and running and how being physically fit could take...Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! 
Guest Info
Angela Moore, Integrative Health Expert and Radio Host
Website: www.dailytenchecklist.com
Social Media
https://www.linkedin.com/in/angelatmoore/
https://www.facebook.com/angelatmooreempowermentcoach/
https://www.instagram.com/angela_t_moore/]]>3220falsefullhttps://www.spreaker.com/episode/040-spiritual-bloom--51796733Show Links

Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 

Guest Links

Tammy Risim- Website: www.tammyshanti.com or on Instagram @tammyshanti ]]>baf060dd-7930-49aa-9449-0e12102c00e7Fri, 16 Apr 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen speak with Tammy Risim, Yoga Instructor and Spiritual Guru. Tammy shares her philosophy and history on where her spirituality comes from. She relays how her background in India and learning at the Golden Temple gave her a foundation...Show Links

Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com 

Guest Links

Tammy Risim- Website: www.tammyshanti.com or on Instagram @tammyshanti ]]>2952falsefullhttps://www.spreaker.com/episode/039-walk-of-hope--51796739Show Notes
The Good Fat Life 
Detroit Walk of Hope Donations 
Resolve  
Sue Johnston's email: sjohnstonadvocate@gmail.com]]>6729d210-2c8c-4ddf-892f-3c4171ce91feFri, 09 Apr 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Sue Johnston and Leandrea Fisher, Co- Chairs of the Detroit Michigan Walk of Hope. Sue shares with us the work that she does as a Fertility Ambassador with Resolve Infertility and her personal journey and one and only...Show Notes
The Good Fat Life 
Detroit Walk of Hope Donations 
Resolve  
Sue Johnston's email: sjohnstonadvocate@gmail.com]]>2064falsefullhttps://www.spreaker.com/episode/038-project-forgive--51796780Show Notes
The Good Fat Life 
Dr. Shawne Duperon - www.ShawneTV.com and www.ProjectForgive.com ]]>56381058-83ff-40cb-a059-5cd67c55a76aFri, 02 Apr 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Dr. Shawne Duperon a 6 time Emmy winner and Nobel Peace Prize Nominee from Project Forgive. Project Forgive is a non-partisan, non-religious leadership foundation that educates university students on the topics of business...Show Notes
The Good Fat Life 
Dr. Shawne Duperon - www.ShawneTV.com and www.ProjectForgive.com ]]>2360falsefullhttps://www.spreaker.com/episode/037-food-for-the-soul--51796751Show Notes
The Good Fat Life ]]>04ba5ddf-b0ec-4e75-a553-d053edfbd038Thu, 25 Mar 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Carrie Leavey, Yoga Instructor and Health and Wellness chef on  the importance of finding and living an intentional path that lights you up from the inside. Carrie shares her process of becoming her best self today. She...Show Notes
The Good Fat Life ]]>3039falsefullhttps://www.spreaker.com/episode/036-mana--51796782Show Notes
The Good Fat Life  ]]>1c1c652c-d28d-4c4f-81fa-2b548b61283dThu, 18 Mar 2021 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Michelle Klassen Merrigan - Founder and operator of Mana. A.k.a. MK's company is about reviving the livelihood of women artisans and entrepreneurs impacted in South Africa by the ongoing pandemic. The Mana box subscription...Show Notes
The Good Fat Life  ]]>2651falsefullhttps://www.spreaker.com/episode/035-coffee-and-spirits--51796793Show Notes
The Good Fat Life ]]>4af3bb16-0cc2-4dd0-9a28-d3f50b1712c2Thu, 11 Mar 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Amy Goller from the Brighton Coffee House and Theater also known by locals as the BCAT. Amy shares her journey of meeting the love of her life and living an intentional life together. Family, community, and business lead...Show Notes
The Good Fat Life ]]>2825falsefullhttps://www.spreaker.com/episode/034-winning-women-global--51796755Show Notes
The Good Fat Life 
Winning Women Global ]]>6d6bd78f-630c-453e-aceb-d559c916a66bThu, 04 Mar 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Jennifer McGovern - Founder, Winning Women Global. Jennifer shares her passion in connecting women. Jennifer's goal is to provide an authentic safe space for women to ask for what they need and also how they can help each...Show Notes
The Good Fat Life 
Winning Women Global ]]>2199falsefullhttps://www.spreaker.com/episode/033-work-it--51796763
Show Links
The Good Fat Life 
Work Skills ]]>9f0e8672-8df8-4cf1-a754-5e782fe52b98Thu, 25 Feb 2021 11:00:00 +0000Speakeasy Podcast NetworkKaren and Sherri chat with Julie Smith from WorkSkills Foundation. Julie shares with us how Workskills helps their clients develop job skills. Workskills works with all kinds of people that have trouble getting jobs for one reason or another....
Show Links
The Good Fat Life 
Work Skills ]]>1929falsefullhttps://www.spreaker.com/episode/032-safe-sophisticatio-n--5179674016a037d0-4332-48e6-a4c3-086eab802736Thu, 18 Feb 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Steven Kalczynski MBA -Managing Director-The Townsend Hotel. Steven shares his story of how he became a seasoned globetrotting veteran of the hospitality industry. Steven and his staff have always provided a discreet...2882falsefullhttps://www.spreaker.com/episode/031-set-your-spine-to-superher-o--51796758ffc4e15b-0af8-4f39-b08d-053ab432db49Mon, 08 Feb 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Dr. Adam Rushford, DC Doctor of Chiropractic. The Good Doctor shares how the energetic holistic approach of a wellness program is the best way to keep your spine aligned. Our guest discusses how kids are struggling more with...3076falsefullhttps://www.spreaker.com/episode/030-lights-camera-play--5179674376060448-35d1-4a52-aff9-6832fe947c5cWed, 27 Jan 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Christina Morales Hemenway, a local Writer, Director, and Actor. On an awe-inspiring career path, Christina will release On February 2, 2021, her fourth feature film, Bride + 1, after premiering at the prestigious TCL Mann's...2512falsefullhttps://www.spreaker.com/episode/029-women-will-win--51796792f0b4e9e1-c866-46a1-80b8-a9f126d6422fTue, 19 Jan 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Jennifer Mcgovern and Denise Roberts, Creators and Director's of Women Will Win 2021 Webinars. Our guest discusses how women joining forces in a tribal supportive matter can guarantee success. Each individual supports the...2850falsefullhttps://www.spreaker.com/episode/028-the-magic-of-massag-e--51796749abeb0a76-a538-48e8-9513-014a42f19204Tue, 12 Jan 2021 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Maciek Lyko, BS, CNT, RYT, CEO and founder of spa Mariana Along with Jennifer Beyer she is the spas operations director, and director of sales and marketing. We discuss Macieks mission to provide a loving and beautiful...3326falsefullhttps://www.spreaker.com/episode/027-community--517967871fad2476-def0-42d2-9022-7a70e36219e2Tue, 22 Dec 2020 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen have the pleasure of chatting with Katie Dressler-Chuba, Head of Hartland Chamber of Commerce about the importance of lifting the community. Katie shares the importance of taking care of local businesses and your tribe. We talk about...2847falsefullhttps://www.spreaker.com/episode/026-self-care-for-the-sou-l--51796764de2ff8e0-939f-41db-ac75-dfbe8c40d706Fri, 18 Dec 2020 11:00:00 +0000Speakeasy Podcast NetworkKaren and Sherri chat with a returning friend of the show Rachelle Willnus about the art of falling in love with yourself again. The conversation follows the many elements of individual care that encompasses body, mind, and soul.2261falsefullhttps://www.spreaker.com/episode/025-karmic-connection-with-kokopelli-s-korne-r--5179678900da4696-b32a-48b2-96c3-817cf6aa93c7Tue, 08 Dec 2020 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Cathy Boaz owner of Kokopelli’s Korner in Howell Mi a shop specializing in spirituality. Cathy shares her story of how she was led down her path by spirit. The guest and hosts relay their experiences of how striving for the...2565falsefullhttps://www.spreaker.com/episode/024-curvy-cannabis-crusade-r--51796770bfee2414-4136-441e-bd6d-a33ca7db9d64Wed, 02 Dec 2020 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Jessica Jackson MBA, M.ED a community architect, educator, and healer. The conversation weaves through her journey of developing pathways in her own life and for others from the lack of representation of "plus-size" women in...2355falsefullhttps://www.spreaker.com/episode/023-flourish-in-a-time-of-chang-e--5179678495739a4d-84d0-4bee-9467-cdcb03a3add2Tue, 10 Nov 2020 11:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Emily McGuire. Emily is the Owner and Chief Email Marketer at Flourish & Grit: an email marketing and automation studio. Our conversation will share her story of success. We will find out how she learned about people and...2415falsefullhttps://www.spreaker.com/episode/022-inspired-good-fat-life--517967540ab224ae-1db6-4ef8-aff8-cb1448d23fcdTue, 03 Nov 2020 11:00:00 +0000Speakeasy Podcast NetworkJoin us for another episode of the 'Good Fat Life'2844falsefullhttps://www.spreaker.com/episode/021-know-your-beauty-busines-s--5179677312450a1d-00c2-410c-bf8d-67c46724528cFri, 30 Oct 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen Chat with Kathleen London owner and operator of London Beauty. Kathleen shares the importance of being an informed consumer about the products we put on our bodies. The guest also speaks to what personal beauty means and how she helps...3470falsefullhttps://www.spreaker.com/episode/020-grit-and-lavende-r--51796794c924f321-f15e-40da-89cd-f7c344e00f6bTue, 20 Oct 2020 10:00:00 +0000Speakeasy Podcast NetworkNatalie Miller from Grit and Lavender shared work space LLC and Grit and Lavender Finacial Planning LLC joined Sherri and Karen today. Natalie shared her own story of being a business women, wife, mother, and friend. Our guest related how she in both...2586falsefullhttps://www.spreaker.com/episode/018-happiness-and-the-hat-lady--51796768567e7f43-3b7b-42d6-bef0-f60033b3e6b3Thu, 24 Sep 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Rachelle Willnus, a hat Milner extraordinaire. Rachelle shares her story of how she became to be a hat maker after a technical engineer background. As her path pivoted she found many joys and success through helping others...1806falsefullhttps://www.spreaker.com/episode/017-cannabis-and-curiosit-y--517967866b2e723b-3cf3-437a-a1eb-38b1af22bfdfTue, 15 Sep 2020 10:00:00 +0000Speakeasy Podcast NetworkKaren chats with returning guest Amy Brown and Kirk Olbrich from Abko labs a marijuana testing facility. Jamie Coopet from Sensi connects joins in as well. The guest and host discuss the benefits of CBD, THC, and GBG. We talk about the ever changing...2369falsefullhttps://www.spreaker.com/episode/016-money-matters--51796756cb200594-b4c8-480d-a8b0-1040f561e300Wed, 09 Sep 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Matt Fox a Human Capital Business Development Specialist and Community Activist. Matt and the hosts discuss major money f ups that we all get into and tips on how to be financially sound no matter what your situation is. Our...2674falsefullhttps://www.spreaker.com/episode/015-therapy-thoughts-and-theor-y--517967729efc4316-6526-4f01-8e3f-a8599723841dTue, 01 Sep 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Cyndi Hurd a Core based Psychotherapist. They cover how to constructive conversations about politics with friends and family. Cyndi shares tips on how to stay connected during a pandemic. Guest and hosts share their current...1954falsefullhttps://www.spreaker.com/episode/014-foodini-and-fu-n--51796777b3f333b6-fb19-4a54-946e-d2cd2a868615Tue, 25 Aug 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Renee Chodkowski aka The Great Foodini. They find out what a real foodi is. Renee shares tips on getting kids to try new things with fun ideas for the whole family. The Great Foodini gives life hacks on how to use food to...2443falsefullhttps://www.spreaker.com/episode/013-money-magnet--51796776a489fff7-4083-4d4a-b054-317be58ffad6Tue, 18 Aug 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen talk with Brittany Hoogenboom Founder of The Boss Lady Lifestyle Course and The Wealthy Soul Academy just to name a few of her wonderful offerings. Brittany shares her story of her financial and spiritual energies are working together...2264falsefullhttps://www.spreaker.com/episode/012-good-grief--51796785www.goodfatlife.com or follow us on Facebook at Inspired Good Fat Life]]>7f3fbe73-e13b-481e-bfc5-24859a47de1aWed, 12 Aug 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with Carol Horton, a former grief counselor and hospice worker about grief and loss. As Americans we aren’t trained to understand what grief really is. It’s not just death, dying and bereavement. It’s loss. The hosts and guest...www.goodfatlife.com or follow us on Facebook at Inspired Good Fat Life]]>2219falsefullhttps://www.spreaker.com/episode/011-the-art-of-reflection--51796757f21147f8-b168-4aed-af8b-b1c5e23c5eeaWed, 05 Aug 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen interview June Wilson a Research Administrator at U of M and Newest Cover girl for Good Fat Life Magazine self reflection. The hosts share their own journey and process of reflection without judgment. All the Ladies on this episode...2332falsefullhttps://www.spreaker.com/episode/010-the-melody-of-musi-c--5179677497b3587b-f630-44f6-93f0-dd1f0ab47c96Wed, 29 Jul 2020 10:00:00 +0000Speakeasy Podcast Network2186falsefullhttps://www.spreaker.com/episode/009-what-the-clutter-cuss--5179676045e4e5bc-5a86-4bb4-8db2-71dce63fa2d7Wed, 22 Jul 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen chat with their guest Sharon McRill, Owner and President of the Betty Brigade. Sharon gives tips, signs and healing information on decluttering your mind and space. The host share their saving/clutter habits and Sharon explains how to...2767falsefullhttps://www.spreaker.com/episode/008-this-is-not-your-momma-s-meditation--51796795cf5730fa-7bc4-4f96-9959-266b9f837474Tue, 14 Jul 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen discuss the myths, pitfalls and benefits of Meditation. Karen shares some assumptions people have of people who meditate and how she started as a tool not to slap individuals at Target! The host will interview Meena Puri an Ayurvedic...2766falsefullhttps://www.spreaker.com/episode/007-mind-your-cannabiz--51796759d04824e7-569f-475e-924e-383d8e9bd3ffWed, 08 Jul 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen will cycle back a bit and discuss Love, Improvisation and Wellness with ABKO Labs Owner and Partners Kirk Olbrich and Amy Brown. ABKO labs is a Safety Compliance facility for THC. The hosts will discuss with their guest the importance...2606falsefullhttps://www.spreaker.com/episode/006-improvising-in-today-s-world--5179676175eeae96-a0f6-4077-b664-30e0cdb0fc2bTue, 30 Jun 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen share stories of how knowing some tools of improvisation gives them power especially when life is changing by the minute. And they welcome Valerie R. Sheppard.1987falsefullhttps://www.spreaker.com/episode/005-gut-check--51796762c56bcfce-c014-4bba-b121-e9399c8b4dc8Tue, 23 Jun 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen talk about the gift of the gut and what our guts are telling us mentally, physically and spiritually.2555falsefullhttps://www.spreaker.com/episode/004-8-shades-of-love--51796766161ddad6-7838-4600-8300-2ad5800c98cbThu, 18 Jun 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen talk about 8 kinds of love and how they show up in our lives. With a focus on self-love. They will share a cup of coffee and a chat with Linda Michelle- Dobel about women’s empowerment through her lens. The host as per usual will...2284falsefullhttps://www.spreaker.com/episode/003-2020-has-not-been-cancelled--51796790fa838589-0a1c-46d4-acc2-cb5689a0fc62Tue, 09 Jun 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen will discuss laying out new projections for 2020 with love, nutrition, finances, hosting and living your best life. Happiness and purpose will be discussed as well as family traditions. As always Sherri and Karen will share their...2264falsefullhttps://www.spreaker.com/episode/002-good-fat-compassion-finances-and-green-cleaning--517967889c19f1d9-f87a-49ca-b5fe-a1f5da79672eTue, 02 Jun 2020 10:00:00 +0000Speakeasy Podcast NetworkSherri and Karen will discuss how compassion and empathy effects health and wellness. Your Good Fat Finances and interview Jim Gilligan, Green dry cleaner.2327falsefullhttps://www.spreaker.com/episode/001-welcome-to-the-good-fat-life--517967657ed907d8-beda-4428-af08-37fbba691a51Wed, 20 May 2020 10:00:00 +0000Speakeasy Podcast NetworkWe're excited to be sharing with our friends and community through our podcasts.725falsefullhttps://www.spreaker.com/episode/000-starting-your-good-fat-life--51796783Show Links

Good Fat Life 
GFL Facebook Page ]]>ecb82987-9dc4-43ec-9e3c-d4677cb2d9daFri, 01 May 2020 10:00:00 +0000Speakeasy Podcast NetworkHello, everyone! Welcome to the start of our podcast Inspired Good Fat Life, hosted by Karen and Sherri! In this episode, Karen and Sherri talk about the start of the podcast and talk about what fuels the show, the Good Fat Life Magazine, and our...Show Links

Good Fat Life 
GFL Facebook Page ]]>621falsefull