https://www.spreaker.com/show/flowwithk-b
Hosted by:
Kofoworola (@kay.t.t) and Boma (@bommyjay)

Follow us on our social media platforms
IG: @flowwithkandb
Twitter: @flowwithkb Support this podcast: https://anchor.fm/flow-with-kb0/support]]>enSociety & CultureCopyright Jamithttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25ec8aab4c3feb0e3987fd4978cdb5a4.jpghttps://www.spreaker.com/show/flowwithk-bWed, 16 Aug 2023 11:30:04 +0000JamitJamitteam@jamitfm.comFlow with KB discusses relatable life issues faced by millennials and GenZs. It promises to make you laugh, cry and reflect at the same time. Hosted by: Kofoworola (@kay.t.t) and Boma (@bommyjay) Follow us on our social media platforms IG:...
Hosted by:
Kofoworola (@kay.t.t) and Boma (@bommyjay)

Follow us on our social media platforms
IG: @flowwithkandb
Twitter: @flowwithkb Support this podcast: https://anchor.fm/flow-with-kb0/support]]>cleanepisodichttps://www.spreaker.com/episode/marriage-isn-t-for-everyone--56457266https://api.spreaker.com/episode/56457266Sun, 13 Aug 2023 19:26:50 +0000JamitJoin Kofoworola and Boma on a thought-provoking episode of ‘Flow With K&B,’ as they delve into the candid topic: ‘Marriage Isn’t for Everybody.’ In this engaging conversation, they navigate the complexities of societal expectations and personal...2163clean43fullhttps://www.spreaker.com/episode/let-s-talk-about-sex--56309179The conversation begins by addressing the significance of celibacy and its impact on one's life. Boma and Kofo openly talk about the challenges they've faced while walking the path of celibacy, shedding light on the misconceptions and societal pressures that often surround this topic.
As the discussion progresses, the hosts provide practical tips and strategies for individuals who wish to maintain celibacy in their own lives. They explore the importance of self-discipline, self-awareness, and setting clear boundaries in relationships. Additionally, Boma and Kofo highlight the benefits of celibacy beyond the physical aspect, emphasizing its potential for personal growth and emotional well-being.
What sets "Let's Talk About Sex" apart is the hosts' warm and empathetic approach, making the subject matter accessible and relatable. Listeners can resonate with their genuine experiences, allowing them to feel understood and encouraged in their own journey towards celibacy.
Overall, "Flow With K&B: Let's Talk About Sex" is a refreshing and enlightening episode that offers a well-rounded perspective on celibacy. It serves as an inspiring guide for those seeking to embrace celibacy while navigating the challenges that may arise along the way.



]]>https://api.spreaker.com/episode/56309179Sun, 30 Jul 2023 16:07:47 +0000JamitFlow With K&B: Let's Talk About Sex" is a candid and thought-provoking discussion between Boma and Kofo, centered around the concept of celibacy. Throughout the episode, they delve into their personal experiences with practicing celibacy and share...The conversation begins by addressing the significance of celibacy and its impact on one's life. Boma and Kofo openly talk about the challenges they've faced while walking the path of celibacy, shedding light on the misconceptions and societal pressures that often surround this topic.
As the discussion progresses, the hosts provide practical tips and strategies for individuals who wish to maintain celibacy in their own lives. They explore the importance of self-discipline, self-awareness, and setting clear boundaries in relationships. Additionally, Boma and Kofo highlight the benefits of celibacy beyond the physical aspect, emphasizing its potential for personal growth and emotional well-being.
What sets "Let's Talk About Sex" apart is the hosts' warm and empathetic approach, making the subject matter accessible and relatable. Listeners can resonate with their genuine experiences, allowing them to feel understood and encouraged in their own journey towards celibacy.
Overall, "Flow With K&B: Let's Talk About Sex" is a refreshing and enlightening episode that offers a well-rounded perspective on celibacy. It serves as an inspiring guide for those seeking to embrace celibacy while navigating the challenges that may arise along the way.



]]>3404clean42fullhttps://www.spreaker.com/episode/men-corner-understanding-men-s-emotional-needs--56191748https://api.spreaker.com/episode/56191748Sun, 23 Jul 2023 18:12:05 +0000Jamit🎥 Welcome to an eye-opening episode of "Flow with K & B"! 🌟 Today, Boma and Kofo are joined by special guests who bravely share their experiences from a men's perspective, shedding light on the often-misunderstood world of husbands and partners. 💔...3306clean41fullhttps://www.spreaker.com/episode/the-power-of-fight-language-in-relationships--53392841
Key Points:

1. Defining Fight Language: We begin by defining fight language and how it impacts our relationships. We highlight the importance of recognizing how we communicate during disagreements and how it can impact the health of our relationships.
2. The Impact of Fight Language: We explore the impact of negative fight language on relationships, including increased stress, decreased intimacy, and a higher likelihood of breakup. We discuss how improving fight language can improve relationship satisfaction and longevity.
3. Tips for Improving Fight Language: We provide practical tips for improving fight language, including active listening, using "I" statements, avoiding blame and criticism, and taking breaks when needed. We discuss how these tactics can improve communication and strengthen connections with our partners.
4. The Role of Forgiveness: We also discuss the role of forgiveness in improving fight language and building stronger relationships. We provide guidance on how to forgive and move forward after disagreements, and the benefits of doing so.
5. Practice Makes Perfect: Finally, we discuss the importance of practicing positive fight language regularly. We provide tips on how to make it a habit and encourage listeners to implement these strategies in their relationships.

Conclusion:Fight language is a crucial part of any relationship, and improving it can significantly impact the health and longevity of the relationship. By recognizing negative fight language and implementing practical strategies for improvement, we can build stronger connections with our partners and increase relationship satisfaction. Remember to practice forgiveness and make positive fight language a habit. Join us for this insightful discussion on the power of fight language in relationships.














]]>https://api.spreaker.com/episode/53392841Thu, 30 Mar 2023 16:39:11 +0000JamitEpisode Summary:In this episode of Flow with K&B, we discuss the importance of "fight language" in relationships. We explore how the way we communicate during disagreements can impact the health and longevity of a relationship. We provide tips on...
Key Points:

1. Defining Fight Language: We begin by defining fight language and how it impacts our relationships. We highlight the importance of recognizing how we communicate during disagreements and how it can impact the health of our relationships.
2. The Impact of Fight Language: We explore the impact of negative fight language on relationships, including increased stress, decreased intimacy, and a higher likelihood of breakup. We discuss how improving fight language can improve relationship satisfaction and longevity.
3. Tips for Improving Fight Language: We provide practical tips for improving fight language, including active listening, using "I" statements, avoiding blame and criticism, and taking breaks when needed. We discuss how these tactics can improve communication and strengthen connections with our partners.
4. The Role of Forgiveness: We also discuss the role of forgiveness in improving fight language and building stronger relationships. We provide guidance on how to forgive and move forward after disagreements, and the benefits of doing so.
5. Practice Makes Perfect: Finally, we discuss the importance of practicing positive fight language regularly. We provide tips on how to make it a habit and encourage listeners to implement these strategies in their relationships.

Conclusion:Fight language is a crucial part of any relationship, and improving it can significantly impact the health and longevity of the relationship. By recognizing negative fight language and implementing practical strategies for improvement, we can build stronger connections with our partners and increase relationship satisfaction. Remember to practice forgiveness and make positive fight language a habit. Join us for this insightful discussion on the power of fight language in relationships.














]]>2927cleanfullhttps://www.spreaker.com/episode/navigating-adult-friendships--52709593
In this episode, we will discuss the following topics: The changes in friendships as we grow older - As we age, our priorities and lifestyles change, and this can affect our relationships with friends. It's important to be open and understanding of these changes and work towards finding a balance that works for both parties. Maintaining long-distance friendships - With more people moving away for work or other reasons, long-distance friendships are becoming more common.

We'll discuss how to stay connected and keep these relationships strong despite the distance. Making new friends as an adult - It can be difficult to make new friends as an adult, but it's not impossible. We'll talk about ways to meet new people, such as joining clubs or groups with similar interests, volunteering, or taking classes. Balancing friendships with other commitments - As adults, we have many responsibilities, including work, family, and relationships.

It's important to find a balance between these commitments and our friendships, so we can continue to maintain strong relationships with those who matter to us. By discussing these topics, we hope to provide insights and tips for navigating friendship in adulthood, and help listeners build and maintain meaningful relationships with their friends.]]>https://api.spreaker.com/episode/52709593Sun, 12 Feb 2023 17:50:09 +0000JamitNavigating friendship in adulthood can be a challenging experience, but it is also an important aspect of maintaining a healthy and fulfilling life. In this episode, we will discuss the following topics: The changes in friendships as we grow older -...
In this episode, we will discuss the following topics: The changes in friendships as we grow older - As we age, our priorities and lifestyles change, and this can affect our relationships with friends. It's important to be open and understanding of these changes and work towards finding a balance that works for both parties. Maintaining long-distance friendships - With more people moving away for work or other reasons, long-distance friendships are becoming more common.

We'll discuss how to stay connected and keep these relationships strong despite the distance. Making new friends as an adult - It can be difficult to make new friends as an adult, but it's not impossible. We'll talk about ways to meet new people, such as joining clubs or groups with similar interests, volunteering, or taking classes. Balancing friendships with other commitments - As adults, we have many responsibilities, including work, family, and relationships.

It's important to find a balance between these commitments and our friendships, so we can continue to maintain strong relationships with those who matter to us. By discussing these topics, we hope to provide insights and tips for navigating friendship in adulthood, and help listeners build and maintain meaningful relationships with their friends.]]>3676clean2fullhttps://www.spreaker.com/episode/insane-driver-pulls-his-belt-on-a-woman--52709542
In this episode, they discuss some issues women face booking rides with male Uber/bolt drivers. From lack of respect to making awful remarks. But the episode isn't just about the thrills and spills, Kofoworola and Boma also talk about the importance of self-care and love notes to self.

And if you're loving this episode, make sure to listen to their podcast "Flow with K and B Podcast" on Jamit.app. Follow them on social media @flowithkandb on Twitter and Instagram.

Also, don't forget to check out their sponsor, Frames Collection on WhatsApp at +2348162657029 for stylish and affordable eyewear & Frames. And leave a comment and let us know what you want to see next!]]>https://api.spreaker.com/episode/52709542Sun, 12 Feb 2023 17:41:25 +0000JamitJoin hosts Kofoworola (@dearkofoworola) and Boma (@bommyjay) as they take you on a wild ride through the world of crazy driver experience. In this episode, they discuss some issues women face booking rides with male Uber/bolt drivers. From lack of...
In this episode, they discuss some issues women face booking rides with male Uber/bolt drivers. From lack of respect to making awful remarks. But the episode isn't just about the thrills and spills, Kofoworola and Boma also talk about the importance of self-care and love notes to self.

And if you're loving this episode, make sure to listen to their podcast "Flow with K and B Podcast" on Jamit.app. Follow them on social media @flowithkandb on Twitter and Instagram.

Also, don't forget to check out their sponsor, Frames Collection on WhatsApp at +2348162657029 for stylish and affordable eyewear & Frames. And leave a comment and let us know what you want to see next!]]>3802clean2fullhttps://www.spreaker.com/episode/christmas-specials--52274431
In this special episode, we're celebrating the holiday season with all of our favorite traditions. From decorating the tree to baking cookies to singing carols, there's no shortage of festive cheer.

We'll also be taking a look at some of the most beloved Christmas movies and TV shows, as well as sharing some of our own personal holiday memories.So join us as we get into the holiday spirit and spread some joy to everyone. From our family to yours, have a very merry Christmas and a happy new year!]]>https://api.spreaker.com/episode/52274431Sun, 25 Dec 2022 11:04:43 +0000JamitHappy holidays and merry Christmas, everyone! In this special episode, we're celebrating the holiday season with all of our favorite traditions. From decorating the tree to baking cookies to singing carols, there's no shortage of festive cheer....
In this special episode, we're celebrating the holiday season with all of our favorite traditions. From decorating the tree to baking cookies to singing carols, there's no shortage of festive cheer.

We'll also be taking a look at some of the most beloved Christmas movies and TV shows, as well as sharing some of our own personal holiday memories.So join us as we get into the holiday spirit and spread some joy to everyone. From our family to yours, have a very merry Christmas and a happy new year!]]>2008clean2fullhttps://www.spreaker.com/episode/women-corner--52087176
—

In this episode of The Confidence Series, the host speaks on the struggles of women in society and the need for equality. She explores how to unbox oneself from mental, emotional and physical abuse and how to feel confident again. .

This Episode is sponsored by Sisiekobyluvlyn your one stop for amazing women shoes.
Follow @Sisiekobyluvlynon IG

For More Amazing Content follow us on all social media platforms.

Hosted by:
Kofoworola (@dearkofoworola) and Boma (@bommyjay)

Listen here : https://jamit.app/podcast/flowwithkandb

Follow us on our social media platforms

IG: @flowwithkandb

Twitter: @flowwithkb]]>https://api.spreaker.com/episode/52087176Sat, 03 Dec 2022 18:09:31 +0000JamitThe Women's Equality Act is a proposed federal law in the United States that would make significant progress for women's rights and gender equality. — In this episode of The Confidence Series, the host speaks on the struggles of women in society...
—

In this episode of The Confidence Series, the host speaks on the struggles of women in society and the need for equality. She explores how to unbox oneself from mental, emotional and physical abuse and how to feel confident again. .

This Episode is sponsored by Sisiekobyluvlyn your one stop for amazing women shoes.
Follow @Sisiekobyluvlynon IG

For More Amazing Content follow us on all social media platforms.

Hosted by:
Kofoworola (@dearkofoworola) and Boma (@bommyjay)

Listen here : https://jamit.app/podcast/flowwithkandb

Follow us on our social media platforms

IG: @flowwithkandb

Twitter: @flowwithkb]]>4108clean2fullhttps://www.spreaker.com/episode/navigating-adulthood-friendships--51871323
In this episode, Boma & Kofoworola discussed their friendships and how they can avoid slacking on each other by making out time.

This Episode is sponsored by LizziesCloset
Follow @lizziecloste on IG

For More Amazing Content follow us on all social media platforms.

Hosted by:
Kofoworola (@dearkofoworola) and Boma (@bommyjay)

Listen here : https://jamit.app/podcast/flowwithkandb

Follow us on our social media platforms

IG: @flowwithkandb

Twitter: @flowwithkb]]>https://api.spreaker.com/episode/51871323Sat, 12 Nov 2022 14:06:49 +0000JamitAre you Finding it difficult to Navigate friendship with your work-life Balance? In this episode, Boma & Kofoworola discussed their friendships and how they can avoid slacking on each other by making out time. This Episode is sponsored by...
In this episode, Boma & Kofoworola discussed their friendships and how they can avoid slacking on each other by making out time.

This Episode is sponsored by LizziesCloset
Follow @lizziecloste on IG

For More Amazing Content follow us on all social media platforms.

Hosted by:
Kofoworola (@dearkofoworola) and Boma (@bommyjay)

Listen here : https://jamit.app/podcast/flowwithkandb

Follow us on our social media platforms

IG: @flowwithkandb

Twitter: @flowwithkb]]>2999clean2fullhttps://www.spreaker.com/episode/dating-apps--51778525
---

This episode is sponsored by
· Switlys Food: Get all the best food deals. https://instagram.com/switlysfoodfactory?igshid=YmMyMTA2M2Y]]>https://api.spreaker.com/episode/51778525Thu, 03 Nov 2022 18:50:43 +0000JamitIn the first episode of season 3, K and B have a sit-down and discuss the pros and cons of dating apps in the Christian community day. --- This episode is sponsored by · Switlys Food: Get all the best food deals....
---

This episode is sponsored by
· Switlys Food: Get all the best food deals. https://instagram.com/switlysfoodfactory?igshid=YmMyMTA2M2Y]]>2505clean2fullhttps://www.spreaker.com/episode/owambe-wedding-edition-part-2--51763574
---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>d591a55b-71f6-4568-aa5d-533083e57847Sun, 18 Jul 2021 11:18:48 +0000JamitOn the final episode of season 2, K and B have a sit down with a leading event planner in Nigeria to discuss tricks and tips for a successful event as couples count down to their big day. --- This episode is sponsored by · Anchor: The easiest way...
---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>4002clean212fullhttps://www.spreaker.com/episode/dear-parents-we-want-to-fly--51763575


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>f04a63aa-cbee-47aa-9ae4-a8d867227c3cSun, 28 Mar 2021 08:44:56 +0000JamitThe majority of female children who grew up in a Nigerian home had one thing in common, find out on this week's episode of Flow with KB. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---...


---

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---

Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>2361clean211fullhttps://www.spreaker.com/episode/student-escapades--51763589-
-
On today’s episode of Flowwithkb, meet the champion of _Orobo Race_, yeah! you read that right 😂, as you listen to Kofoworola and Boma share some of their memorable experiences in Secondary School and University

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>3fd84345-4d67-442e-a1c8-333456f0e751Sun, 14 Mar 2021 10:24:05 +0000JamitHappy Mother’s Day🥳🥳 - - On today’s episode of Flowwithkb, meet the champion of _Orobo Race_, yeah! you read that right 😂, as you listen to Kofoworola and Boma share some of their memorable experiences in Secondary School and University --- This...-
-
On today’s episode of Flowwithkb, meet the champion of _Orobo Race_, yeah! you read that right 😂, as you listen to Kofoworola and Boma share some of their memorable experiences in Secondary School and University

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>2008clean210fullhttps://www.spreaker.com/episode/childhood-memories--51763588
---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>1e09f6ff-6d54-460d-86f4-7740efbaff47Sat, 27 Feb 2021 22:44:57 +0000JamitFrom nicknames and childhood mischiefs to memories we wish we could forget, listen to Boma and Kofoworola as they take you down their childhood memory lane --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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This episode is sponsored by
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Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>2123clean29fullhttps://www.spreaker.com/episode/valentine-booless-episode--51763594This episode is specially dedicated to the "Booless Geng"
We see you
We know you
We love you
Follow us on
Instagram @FlowwithKandB
Twitter @FlowwithKB 

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Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>c04fc5c8-1900-415b-a227-0d048dd9c76eSun, 14 Feb 2021 22:07:36 +0000JamitHappy Valentine's Day from Flow with K and B This episode is specially dedicated to the "Booless Geng" We see you We know you We love you Follow us on Instagram @FlowwithKandB Twitter @FlowwithKB  --- This episode is sponsored by · Anchor: The...This episode is specially dedicated to the "Booless Geng"
We see you
We know you
We love you
Follow us on
Instagram @FlowwithKandB
Twitter @FlowwithKB 

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>2155clean2fullhttps://www.spreaker.com/episode/owambe-wedding-edition--51763593
---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>eb41c2fa-d61f-47eb-b515-9da80a4fdf56Sun, 31 Jan 2021 05:18:59 +0000JamitDo you believe in wedding etiquettes? Are there certain practices that are weird to you? We discuss all of these and more in this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---...
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Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>1961clean27fullhttps://www.spreaker.com/episode/of-lay-lay--51763580
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This episode is sponsored by
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Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>685e54a5-63bb-4553-a939-cbe9e8355a9aSun, 17 Jan 2021 08:44:56 +0000JamitLagos is a living organism guyssss and we discuss it on this episode. Enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:...
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>2041clean26fullhttps://www.spreaker.com/episode/learn-unlearn-and-relearn--51763598
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This episode is sponsored by
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>29598c67-5ca4-4204-8e93-8537786ea22eSun, 03 Jan 2021 10:23:51 +0000JamitIn this episode we deal with popular opinions, culture, tradition and so much more that are considered RIGHT but are indeed WRONG. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in...
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>2024clean25fullhttps://www.spreaker.com/episode/zero-boundaries--51763582
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This episode is sponsored by
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>7bd41643-685c-485f-bc49-9e2c2975d9bdSun, 27 Dec 2020 19:20:28 +0000JamitAt what point should men/women draw the line when it comes to pursuing people in relationships? Listen to Boma and Kofoworola share their thoughts in this regard --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>1896clean24fullhttps://www.spreaker.com/episode/most-embarrassing-moments--51763595
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This episode is sponsored by
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Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>0ce7d800-4ca6-446d-b055-bab8c2215e96Tue, 22 Dec 2020 11:45:32 +0000JamitIf embarrassing moments were a podcast, it'll definitely be FlowwithKB. Listen to Kofoworola and Boma share some of their embarrassing moments on this week's episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>1911clean23fullhttps://www.spreaker.com/episode/letter-to-my-younger-self--51763576
If you had/could turn back the hands of time, what would you do different?

Let's scrap that, we know it's almost impossible lol.

How about, if you could write a letter to your younger self, what would you say?

Listen to Boma and Kofoworola's letters to their younger selves.

P.S. We have a guest appearance💃🏽💃🏽

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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>2378a445-b737-4a1f-baa3-8c8a7a498419Mon, 14 Dec 2020 06:25:01 +0000JamitCaption If you had/could turn back the hands of time, what would you do different? Let's scrap that, we know it's almost impossible lol. How about, if you could write a letter to your younger self, what would you say? Listen to Boma and...
If you had/could turn back the hands of time, what would you do different?

Let's scrap that, we know it's almost impossible lol.

How about, if you could write a letter to your younger self, what would you say?

Listen to Boma and Kofoworola's letters to their younger selves.

P.S. We have a guest appearance💃🏽💃🏽

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/flow-with-kb0/message
Support this podcast: https://anchor.fm/flow-with-kb0/support]]>2113clean2fullhttps://www.spreaker.com/episode/getting-to-know-k-b--51763597
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>c0e91adf-548c-45fc-8868-7afc15321a35Wed, 01 Jul 2020 12:48:05 +0000JamitGrief comes in different shapes and sizes, the least we could do as humans is respect those grieving instead of adding to it. This weeks episode is about how people seek to console people who have experienced loss and get it all wrong. K&B share their...
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>639d4f87-42a4-4396-b7bd-25d970e0a285Sun, 14 Jun 2020 11:31:53 +0000JamitFollow us as we talk about, Sugar daddies, married MEN not so married and all the others in this category. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:...
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>94362191-00cb-414b-aefb-a52abbbbfa37Sat, 06 Jun 2020 23:23:06 +0000JamitIn this episode we simply seek to share how we are all the same in this struggle and no one should be silent or quiet, for if it affects one, it affects all😔😔😔🥺🥺🥺🥺. We are sending LOVE and LIGHT to everyone out there. --- This episode is sponsored...
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>711b6a13-11fd-48e2-9b84-69d2296c19f9Sun, 17 May 2020 12:24:19 +0000JamitAre you a single pringle? Do you really know what your relationship status is? Is it defined? There are questions to be asked and i hope this podcast makes you ask those questions.... --- This episode is sponsored by · Anchor: The easiest way to...
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>4cf0c549-76aa-4e91-94db-99e9e830397aMon, 11 May 2020 05:10:11 +0000JamitVulnerability is not a weakness, it is a valid emotion just like joy, jealousy, sadness etc. Own your emotions, you are human FIRST before you are male or female. --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>9774b5bf-4277-49f5-b578-400033449448Sat, 18 Apr 2020 23:23:59 +0000JamitHow much communication is too much communication or not enough. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/flow-with-kb0/message Support...
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>95013f9b-25e9-42b1-8418-517d3549eb68Sun, 05 Apr 2020 17:37:12 +0000JamitHorrible first date experiences PT 2 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/flow-with-kb0/message Support this podcast:...
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>8d55fe8d-2ca0-49a8-93fe-d676c4566cfcSun, 29 Mar 2020 10:48:19 +0000JamitFlow with KB discusses relatable life issues faced by millennials. It promises to make you laugh, cry and reflect at the same time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in...
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Support this podcast: https://anchor.fm/flow-with-kb0/support]]>8ed3fc5b-8b5a-4192-914b-f81342931823Mon, 23 Mar 2020 05:05:10 +0000JamitAbout life's fears, struggles, experiences, and how to deal with them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/flow-with-kb0/message...
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