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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Rock Star CHANGE-MAKING!</title><link>http://SandyAmesHypnotherapy.com</link><description><![CDATA[Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Spirituality,  Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></description><atom:link href="https://www.spreaker.com/show/5704476/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Sandy Ames Hypnotherapy</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg</url><title>Rock Star CHANGE-MAKING!</title><link>http://SandyAmesHypnotherapy.com</link></image><lastBuildDate>Wed, 17 Sep 2025 00:14:21 +0000</lastBuildDate><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:owner><itunes:name>Sandy Ames Hypnotherapy</itunes:name><itunes:email>sandyameshypnotherapy@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:subtitle>Make Rock Star changes in your life! Overcome your personal impossible.&#13;
With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.&#13;
&#13;
Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety,...</itunes:subtitle><itunes:summary><![CDATA[Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Spirituality,  Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><item><title>EPISODE 1. Intro (oh, and Penis Envy)</title><link>https://www.spreaker.com/episode/episode-1-intro-oh-and-penis-envy--51755010</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Penis Envy (with a TWIST!)<br /><br />Learn to get over judgements of other people. Learn to deal with your own judgmental voice and thoughts.<br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51755010</guid><pubDate>Wed, 02 Nov 2022 09:35:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51755010/sah_1_podcast_1_penis_envy.mp3" length="22022874" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Penis Envy (with a...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Penis Envy (with a TWIST!)<br /><br />Learn to get over judgements of other people. Learn to deal with your own judgmental voice and thoughts.<br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></itunes:summary><itunes:duration>1377</itunes:duration><itunes:keywords>anxiety,career,change,communication,confidence,empowerment,habits,health,hypnosis,hypnotherapy,life,mind,overcome,purpose,relationships,sandyames,selfimprovement,selfmastery,stress,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcome Overwhelm, Procrastination, Get Stuff Done</title><link>https://www.spreaker.com/episode/overcome-overwhelm-procrastination-get-stuff-done--51755372</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Overcome Overwhelm, Procrastination, Get Stuff Done<br />Get Un-Stuck<br />Get out of Fight, Flight, Freeze<br />Learn the four words that got you here, and what to do about it.<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51755372</guid><pubDate>Wed, 02 Nov 2022 09:35:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51755372/sah_2_podcast_episode_2_overcome_overwhelm.mp3" length="18994792" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Overcome Overwhelm,...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Overcome Overwhelm, Procrastination, Get Stuff Done<br />Get Un-Stuck<br />Get out of Fight, Flight, Freeze<br />Learn the four words that got you here, and what to do about it.<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></itunes:summary><itunes:duration>1188</itunes:duration><itunes:keywords>accomplish,achieve,anxiety,career,change,empowerment,habits,health,hypnosis,hypnotherapy,organize,overcome,procrastination,purpose,sandyames,selfimprovement,stress,subconsciousmind,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Get HYPNOTIZED Right Now! and Learn Self Hypnosis NOW!</title><link>https://www.spreaker.com/episode/get-hypnotized-right-now-and-learn-self-hypnosis-now--51755518</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Get HYPNOTIZED Right Now! and Learn Self Hypnosis NOW!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51755518</guid><pubDate>Wed, 02 Nov 2022 09:35:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51755518/sah_3_podcast_3_self_hypnosis_hypnosis.mp3" length="28573154" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Get HYPNOTIZED Right...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Get HYPNOTIZED Right Now! and Learn Self Hypnosis NOW!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:keywords>anxiety,change,communication,confidence,guidedmeditation,habits,hypnosis,hypnotherapy,hypnotize,meditation,overcome,relax,selfhypnosis,selfimprovement,selfmastery,sleep,stress,subconsciousmind,success,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Drink Coke and Lose Weight!  Annihilate Anxiety by EATING!!</title><link>https://www.spreaker.com/episode/drink-coke-and-lose-weight-annihilate-anxiety-by-eating--51755575</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Drink Coke and Lose Weight! Annihilate Anxiety by EATING!!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51755575</guid><pubDate>Wed, 02 Nov 2022 09:35:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51755575/sah_4_podcast_4_coke.mp3" length="15839992" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Drink Coke and Lose...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Drink Coke and Lose Weight! Annihilate Anxiety by EATING!!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></itunes:summary><itunes:duration>990</itunes:duration><itunes:keywords>anxiety,change,coke,confidence,cravings,food,habits,healthylifestyle,hypnosis,hypnotherapy,loseweight,overcome,peanutbutter,selfimprovement,selfmastery,stress,subconsciousmind,success,sugar,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Meditation a Super Power?!</title><link>https://www.spreaker.com/episode/is-meditation-a-super-power--51755644</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Is Meditation a Super Power?!<br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51755644</guid><pubDate>Wed, 02 Nov 2022 09:35:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51755644/sah_5_podcast_5_meditation_superpower.mp3" length="21128045" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Is Meditation a Super...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Is Meditation a Super Power?!<br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></itunes:summary><itunes:duration>1321</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditate,meditation,overcome,relax,selfimprovement,selfmastery,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>LOSS and GRIEF (Transform it ACTUALLY NOW)</title><link>https://www.spreaker.com/episode/loss-and-grief-transform-it-actually-now--52654573</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />If you have experienced loss or grief -now or in the past- you MUST listen to this. It will show you how to get BEYOND the steps of grieving, and into transformation and change right now. <br />This was a personal experience for me, and quite emotional. <br />It's a touchy subject. And so very powerful.<br />This one comes from my heart.<br />Please enjoy, with all my heart, I hope you find your own way to comfort with what this teaches.<br />with all my love,<br />Sandy<br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52654573</guid><pubDate>Mon, 06 Feb 2023 21:23:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52654573/rock_star_petey.mp3" length="20062372" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
If you have...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />If you have experienced loss or grief -now or in the past- you MUST listen to this. It will show you how to get BEYOND the steps of grieving, and into transformation and change right now. <br />This was a personal experience for me, and quite emotional. <br />It's a touchy subject. And so very powerful.<br />This one comes from my heart.<br />Please enjoy, with all my heart, I hope you find your own way to comfort with what this teaches.<br />with all my love,<br />Sandy<br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible.<br />With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.<br /><br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation,...]]></itunes:summary><itunes:duration>1254</itunes:duration><itunes:keywords>anxiety,bestlife,change,changeyourlife,death,grief,habits,happiness,health,healthylifestyle,hypnosis,hypnotherapy,influencers,loss,mindpower,overcome,pets,selfimprovement,stress,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Public Speaking (3 steps to Confident) and Judgement of Others</title><link>https://www.spreaker.com/episode/public-speaking-3-steps-to-confident-and-judgement-of-others--52719759</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Learn how to confidently present, speak, and even post on social media without that discomfort. Learn the “As If” game. You’ll even get a mini voice-over lesson for free in here! Get more comfortable and sure of yourself at a party or gathering. Remove the sense of competition and comparison. Learn the 3 steps to Confidence.<br />1. "As if" you are answering a question.<br />2. "As if" this is my job.<br />3. "As if" I'm someone who's really good at this (what would Beyonce do?)<br />(the above three will make perfect sense after you've listened to the podcast :)<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. <br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!<br /><br />#Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52719759</guid><pubDate>Wed, 15 Feb 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52719759/rock_star_6_public_speaking_final.mp3" length="21553700" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Learn how to...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Learn how to confidently present, speak, and even post on social media without that discomfort. Learn the “As If” game. You’ll even get a mini voice-over lesson for free in here! Get more comfortable and sure of yourself at a party or gathering. Remove the sense of competition and comparison. Learn the 3 steps to Confidence.<br />1. "As if" you are answering a question.<br />2. "As if" this is my job.<br />3. "As if" I'm someone who's really good at this (what would Beyonce do?)<br />(the above three will make perfect sense after you've listened to the podcast :)<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. <br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm,...]]></itunes:summary><itunes:duration>1347</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,judgement,meditation,overcome,publicspeaking,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Intrusive Thoughts (control emotions, sugar, thought loops, your future)</title><link>https://www.spreaker.com/episode/intrusive-thoughts-control-emotions-sugar-thought-loops-your-future--52719973</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Learn to control emotions and situations, and your future. Learn how to focus. Learn how to create your life. “Wrecking Ball” Technique. Evolve past old, limiting beliefs. Focus tools. Abrahama Hicks "inactive box." Hypnotic breathing techniques.<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. <br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! <br />#Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success #IntrusiveThoughts #LimitingBeliefs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52719973</guid><pubDate>Wed, 22 Feb 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52719973/rock_star_8_intrusive_thoughts.mp3" length="15821706" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Learn to control...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Learn to control emotions and situations, and your future. Learn how to focus. Learn how to create your life. “Wrecking Ball” Technique. Evolve past old, limiting beliefs. Focus tools. Abrahama Hicks "inactive box." Hypnotic breathing techniques.<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. <br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! <br />#Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax...]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,intrusivethoughts,limitingbeliefs,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Comebacks for Every Situation! Improve Communication, Relationships, instantly!</title><link>https://www.spreaker.com/episode/3-comebacks-for-every-situation-improve-communication-relationships-instantly--52720171</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />3 Comebacks for Every Situation!<br />Instantly improve communication with difficult people, at work, with your kids, partner.<br />Overcome an insult instantly. Gain control of the situation and conversation. Even with a "higher-up." Improve Relationships by shifting a few words!<br />Learn what's really going on in someone else's brain when they are fighting or arguing with you!<br />How you've been getting "standing up for myself" wrong!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. <br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! <br />#Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52720171</guid><pubDate>Wed, 01 Mar 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52720171/rock_star_9_three_comebacks.mp3" length="20359822" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
3 Comebacks for Every...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />3 Comebacks for Every Situation!<br />Instantly improve communication with difficult people, at work, with your kids, partner.<br />Overcome an insult instantly. Gain control of the situation and conversation. Even with a "higher-up." Improve Relationships by shifting a few words!<br />Learn what's really going on in someone else's brain when they are fighting or arguing with you!<br />How you've been getting "standing up for myself" wrong!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. <br />Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions,...]]></itunes:summary><itunes:duration>1273</itunes:duration><itunes:keywords>anxiety,calm,change,comebacks,communication,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Gain TRUE CONTROL [in under 1 minute!] Oh, and Will Smith</title><link>https://www.spreaker.com/episode/gain-true-control-in-under-1-minute-oh-and-will-smith--53064197</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Gain TRUE CONTROL [in under 1 minute!] Oh, and Will Smith <br />What the slap meant!, Music gives us chemicals, James Taylor, Beatles, Trevor Noah, alcohol, Healthy Boundaries, Influence, Empowerment, Clarity, LEARN “FOCUS BREATHING!”<br /><br />This episode on YouTube!!<br /><a href="https://youtu.be/Edt0U44HlvY" target="_blank" rel="noreferrer noopener">https://youtu.be/Edt0U44HlvY</a> <br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064197</guid><pubDate>Wed, 08 Mar 2023 17:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064197/sah_podcast_10_true_control_focus_breath_song.mp3" length="23687645" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Gain TRUE CONTROL [in...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Gain TRUE CONTROL [in under 1 minute!] Oh, and Will Smith <br />What the slap meant!, Music gives us chemicals, James Taylor, Beatles, Trevor Noah, alcohol, Healthy Boundaries, Influence, Empowerment, Clarity, LEARN “FOCUS BREATHING!”<br /><br />This episode on YouTube!!<br /><a href="https://youtu.be/Edt0U44HlvY" target="_blank" rel="noreferrer noopener">https://youtu.be/Edt0U44HlvY</a> <br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your...]]></itunes:summary><itunes:duration>1481</itunes:duration><itunes:keywords>anxiety,breathing,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower,willsmithslap</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypnosis EXPLAINED [with Glenn Rottmann] Plus LIVE 7-minute HYPNOSIS!</title><link>https://www.spreaker.com/episode/hypnosis-explained-with-glenn-rottmann-plus-live-7-minute-hypnosis--53064201</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />The World’s Most Watched Hypnotherapist, Glenn Rottmann, joins Sandy, as her very first guest on this podcast. FREE 7 minute hypnosis at the end. (close your eyes and do it!), Elman 3 Handshake Induction. What if I can't be hypnotized? WATCH THIS EPISODE on YouTube! https://youtu.be/ZQGKupo_Xrc <br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success #GlennRottmann #FREEHypnosis]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064201</guid><pubDate>Wed, 15 Mar 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064201/sah_podcast_11_glenn_rottmann_1.mp3" length="27745581" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
The World’s Most...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />The World’s Most Watched Hypnotherapist, Glenn Rottmann, joins Sandy, as her very first guest on this podcast. FREE 7 minute hypnosis at the end. (close your eyes and do it!), Elman 3 Handshake Induction. What if I can't be hypnotized? WATCH THIS EPISODE on YouTube! https://youtu.be/ZQGKupo_Xrc <br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis...]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>change,confidence,empowerment,freehypnosis,glennrottmann,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What if I f’d up my Weight Loss?!</title><link>https://www.spreaker.com/episode/what-if-i-f-d-up-my-weight-loss--53064204</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />What if I f’d up my SUCCESS?! Ny/LA story. Guilt. Regret. Indulgence. Gain control over your journey. <br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success #WeightLoss #F'dUp]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064204</guid><pubDate>Wed, 22 Mar 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064204/sah_podcast_12_f_d_up_ny_la.mp3" length="15376073" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
What if I f’d up my...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />What if I f’d up my SUCCESS?! Ny/LA story. Guilt. Regret. Indulgence. Gain control over your journey. <br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success #WeightLoss #F'dUp]]></itunes:summary><itunes:duration>961</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,f'dup,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>w/ iHeart’s Helen Little. (who's right?!) Black, Gay, and Life [at iHeart HQ, NYC]</title><link>https://www.spreaker.com/episode/w-iheart-s-helen-little-who-s-right-black-gay-and-life-at-iheart-hq-nyc--53064205</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />How much do we agree with “Instagram Inspiration Experts?” Mindfulness, TM, Meditation, Pain, Expression, Rebellion, Tolerence, Growth.<br /><br /><a href="https://www.youtube.com/hashtag/questlove" target="_blank" rel="noreferrer noopener">#QuestLove</a> <a href="https://www.youtube.com/hashtag/corymuscara" target="_blank" rel="noreferrer noopener">#CoryMuscara</a> <a href="https://www.youtube.com/hashtag/instagram" target="_blank" rel="noreferrer noopener">#Instagram</a> <a href="https://www.youtube.com/hashtag/inspiration" target="_blank" rel="noreferrer noopener">#Inspiration</a> <a href="https://www.youtube.com/hashtag/iheart" target="_blank" rel="noreferrer noopener">#iHeart</a> <a href="https://www.youtube.com/hashtag/helenlittle" target="_blank" rel="noreferrer noopener">#HelenLittle</a> <a href="https://www.youtube.com/hashtag/sandyameshypnotherapy" target="_blank" rel="noreferrer noopener">#SandyAmesHypnotherapy</a> <a href="https://www.youtube.com/hashtag/rockstarchangemakingpodcast" target="_blank" rel="noreferrer noopener">#RockStarChangeMakingPodcast</a> <br /><br />WATCH THIS EPISODE on YouTube!!<br />https://youtu.be/J4Bj010lhnE<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success #QuestLove #CoryMuscara]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064205</guid><pubDate>Wed, 29 Mar 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064205/rock_star_helen_13_audio.mp3" length="31648862" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
How much do we agree...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />How much do we agree with “Instagram Inspiration Experts?” Mindfulness, TM, Meditation, Pain, Expression, Rebellion, Tolerence, Growth.<br /><br /><a href="https://www.youtube.com/hashtag/questlove" target="_blank" rel="noreferrer noopener">#QuestLove</a> <a href="https://www.youtube.com/hashtag/corymuscara" target="_blank" rel="noreferrer noopener">#CoryMuscara</a> <a href="https://www.youtube.com/hashtag/instagram" target="_blank" rel="noreferrer noopener">#Instagram</a> <a href="https://www.youtube.com/hashtag/inspiration" target="_blank" rel="noreferrer noopener">#Inspiration</a> <a href="https://www.youtube.com/hashtag/iheart" target="_blank" rel="noreferrer noopener">#iHeart</a> <a href="https://www.youtube.com/hashtag/helenlittle" target="_blank" rel="noreferrer noopener">#HelenLittle</a> <a href="https://www.youtube.com/hashtag/sandyameshypnotherapy" target="_blank" rel="noreferrer noopener">#SandyAmesHypnotherapy</a> <a href="https://www.youtube.com/hashtag/rockstarchangemakingpodcast" target="_blank" rel="noreferrer noopener">#RockStarChangeMakingPodcast</a> <br /><br />WATCH THIS EPISODE on YouTube!!<br />https://youtu.be/J4Bj010lhnE<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based,...]]></itunes:summary><itunes:duration>1979</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,corymuscara,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,questlove,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How does your Brain make New HABITS?</title><link>https://www.spreaker.com/episode/how-does-your-brain-make-new-habits--53064207</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Studies about how Habits work in the Brain. Food cravings in the brain. How to change it. Bruce Springsteen, vinyl records. Where do old habits go?? How do normal people re-wire their brains? Creating new habits. Sobriety. Reptilian brain, subconscious and unconscious mind, wall of anxiety in the brain, auto pilot. How HYPNOSIS changes habits in the brain at lightning speed. How to DO THIS ON YOUR OWN! <br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success #NEWHabits #Brain]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064207</guid><pubDate>Wed, 05 Apr 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064207/sah_14_podcast_how_does_your_brain_make_new_habits.mp3" length="18924592" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Studies about how...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Studies about how Habits work in the Brain. Food cravings in the brain. How to change it. Bruce Springsteen, vinyl records. Where do old habits go?? How do normal people re-wire their brains? Creating new habits. Sobriety. Reptilian brain, subconscious and unconscious mind, wall of anxiety in the brain, auto pilot. How HYPNOSIS changes habits in the brain at lightning speed. How to DO THIS ON YOUR OWN! <br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self...]]></itunes:summary><itunes:duration>1183</itunes:duration><itunes:keywords>anxiety,brain,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,newhabits,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD Tips!, Focus, Kids, Adults, Parenting [Expert Lisa Machenberg]</title><link>https://www.spreaker.com/episode/adhd-tips-focus-kids-adults-parenting-expert-lisa-machenberg--53064210</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /> how to deal with kids and adults (and yourself!) with ADD, ADHD, Focus issues, and more! Life-Changing tips for better focus, concentration, communication, getting stuff done, and reducing ANXIETY right now! <a href="https://www.youtube.com/hashtag/adhd" target="_blank" rel="noreferrer noopener">#ADHD</a> <a href="https://www.youtube.com/hashtag/anxiety" target="_blank" rel="noreferrer noopener">#ANXIETY</a> <a href="https://www.youtube.com/hashtag/focus" target="_blank" rel="noreferrer noopener">#FOCUS</a> <a href="https://www.youtube.com/hashtag/hypnotherapy" target="_blank" rel="noreferrer noopener">#hypnotherapy</a> <br />"Rock Star Change-Making Podcast" with Sandy Ames, C.Ht. Follow and download the full podcast on the iHeart app, or wherever you get your podcasts! SandyAmesHypnotherapy.com <br />Special Guest: Expert Lisa Machenberg, C.Ht. contact: LisaRMachenberg@me.com <br />WATCH THIS EPISODE on YouTube!! https://youtu.be/FHOKf9gI8ow <br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success #ADHD #Focus]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064210</guid><pubDate>Wed, 12 Apr 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064210/sah_15_podcast_lisa_machenberg.mp3" length="33839418" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
 how to deal with kids...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /> how to deal with kids and adults (and yourself!) with ADD, ADHD, Focus issues, and more! Life-Changing tips for better focus, concentration, communication, getting stuff done, and reducing ANXIETY right now! <a href="https://www.youtube.com/hashtag/adhd" target="_blank" rel="noreferrer noopener">#ADHD</a> <a href="https://www.youtube.com/hashtag/anxiety" target="_blank" rel="noreferrer noopener">#ANXIETY</a> <a href="https://www.youtube.com/hashtag/focus" target="_blank" rel="noreferrer noopener">#FOCUS</a> <a href="https://www.youtube.com/hashtag/hypnotherapy" target="_blank" rel="noreferrer noopener">#hypnotherapy</a> <br />"Rock Star Change-Making Podcast" with Sandy Ames, C.Ht. Follow and download the full podcast on the iHeart app, or wherever you get your podcasts! SandyAmesHypnotherapy.com <br />Special Guest: Expert Lisa Machenberg, C.Ht. contact: LisaRMachenberg@me.com <br />WATCH THIS EPISODE on YouTube!! https://youtu.be/FHOKf9gI8ow <br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion,...]]></itunes:summary><itunes:duration>2115</itunes:duration><itunes:keywords>adhd,anxiety,calm,change,confidence,empowerment,focus,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Not FREAK OUT!</title><link>https://www.spreaker.com/episode/how-to-not-freak-out--53064214</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Waking up depressed, how to change that. Lamenting. Longing. Life Coaches. The Past. The opposite of Anxiety is Options. WATCH WHERE YOU ARE GOING!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success #FREAKOUT #DEPRESSION]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064214</guid><pubDate>Wed, 19 Apr 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064214/sah_podcast_16_how_to_not_freak_out_watch.mp3" length="15690830" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Waking up depressed,...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Waking up depressed, how to change that. Lamenting. Longing. Life Coaches. The Past. The opposite of Anxiety is Options. WATCH WHERE YOU ARE GOING!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success #FREAKOUT #DEPRESSION]]></itunes:summary><itunes:duration>981</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,depression,empowerment,freakout,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>[INSTANT CHILL PILL] Relieve STRESS right NOW, in 36 seconds!</title><link>https://www.spreaker.com/episode/instant-chill-pill-relieve-stress-right-now-in-36-seconds--53064216</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />How to start your bad day over, instantly. How to get out of a hole. The situation does not create your emotion. It’s your emotion that creates the situation. Blame, Responsibly. Stressed out. 4/4/4 Breathing. Study about counting your heartbeats. Other magical breathing techniques that will blow your mind. Passive/Active Breathing to clear your mind and increase Calm and Confidence. FOCUS.<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064216</guid><pubDate>Wed, 26 Apr 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064216/sah_17_podcast_relieve_stress_right_now_in_36_seconds.mp3" length="20111603" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
How to start your bad...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />How to start your bad day over, instantly. How to get out of a hole. The situation does not create your emotion. It’s your emotion that creates the situation. Blame, Responsibly. Stressed out. 4/4/4 Breathing. Study about counting your heartbeats. Other magical breathing techniques that will blow your mind. Passive/Active Breathing to clear your mind and increase Calm and Confidence. FOCUS.<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your...]]></itunes:summary><itunes:duration>1257</itunes:duration><itunes:keywords>anxiety,breathing,calm,change,confidence,empowerment,focus,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The RELAX GAME! (for kids, adults, ADHD) Get through TOUGH situations INSTANTLY!</title><link>https://www.spreaker.com/episode/the-relax-game-for-kids-adults-adhd-get-through-tough-situations-instantly--53064220</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />My kids join us on this one! Learn about ADD, ADHD, for kids and adults. We hear from 11 year old Bodhi about how he has used this technique to change his life. And another account of an 11 year old, and his life-changing experience with this technique, The Relax Game. This works for kids from 4 years old, to grownups. Everyone can use this to change their lives, especially in the middle of a tough situation. We also learn a bit about TikTok language. <br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064220</guid><pubDate>Wed, 03 May 2023 16:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064220/sah_podcast_18_relax_game_w_bodhi.mp3" length="18796243" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
My kids join us on...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />My kids join us on this one! Learn about ADD, ADHD, for kids and adults. We hear from 11 year old Bodhi about how he has used this technique to change his life. And another account of an 11 year old, and his life-changing experience with this technique, The Relax Game. This works for kids from 4 years old, to grownups. Everyone can use this to change their lives, especially in the middle of a tough situation. We also learn a bit about TikTok language. <br /><br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions,...]]></itunes:summary><itunes:duration>1175</itunes:duration><itunes:keywords>adhd,anxiety,calm,change,confidence,empowerment,focus,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Change YOUR Life  [~ in 1 Step!! ~]</title><link>https://www.spreaker.com/episode/change-your-life-in-1-step--53064222</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />You canNOT change your emotions! (WHAT?!) So here’s what you do instead. What is ANXIETY, really? How do chemicals work in our brain? How do we re-wire our brains? How do we get new impulses? What do you really want? Shift FOCUS. Learn the questions NOT to ask!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53064222</guid><pubDate>Wed, 10 May 2023 16:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53064222/sah_podcast_19_one_step_to_change_life.mp3" length="20221912" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
You canNOT change your...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />You canNOT change your emotions! (WHAT?!) So here’s what you do instead. What is ANXIETY, really? How do chemicals work in our brain? How do we re-wire our brains? How do we get new impulses? What do you really want? Shift FOCUS. Learn the questions NOT to ask!<br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax...]]></itunes:summary><itunes:duration>1264</itunes:duration><itunes:keywords>anxiety,brain,calm,change,confidence,emotions,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Control your own SUCCESS with 1 word!</title><link>https://www.spreaker.com/episode/control-your-own-success-with-1-word--53654392</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Control your Success with just 1 word! <br />Learn what that is, and how to use it instantly! Learn how to make $18,000 with just one phone call. Learn how to choose and use a hypnotic ANCHOR.<br />Thanks for following and subscribing 💕💜🙏<br /><br /><br />Get even MORE on <b>YouTube</b>!! @SandyAmesHypnotherapy <a href="https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw</a> <br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53654392</guid><pubDate>Wed, 17 May 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53654392/podcast_20_control_success_w_1_word.mp3" length="21594484" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
Control your Success...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />Control your Success with just 1 word! <br />Learn what that is, and how to use it instantly! Learn how to make $18,000 with just one phone call. Learn how to choose and use a hypnotic ANCHOR.<br />Thanks for following and subscribing 💕💜🙏<br /><br /><br />Get even MORE on <b>YouTube</b>!! @SandyAmesHypnotherapy <a href="https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw</a> <br /><br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques,...]]></itunes:summary><itunes:duration>1350</itunes:duration><itunes:keywords>anchor,anxiety,calm,change,confidence,control,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Free HYPNOSIS "5 Minutes to BLISS"</title><link>https://www.spreaker.com/episode/free-hypnosis-5-minutes-to-bliss--53895220</link><description><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />***HYPNOSIS begins at 5:21 in the recording!! Please feel free to come back again and again just to listen to the "5 Minutes to BLISS" Hypnosis Meditation". It's magical, and makes you feel so good each and every time you just decide to pop that thing on your phone, scroll to 5:21, sit back, relax, and change your life!<br />WATCH this episode on YoutTube!!<br />@SandyAmesHypnotherapy <a href="https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw</a><br /><br /><br /><br />In this episode:<br />FREE "5 Minutes to BLISS" Hypnosis/Meditation!!<br />Sneak Peak at what's to come! <br /><br /><br />Thanks for following and subscribing 💕💜🙏 <br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Get even MORE on <b>YouTube</b>!! @SandyAmesHypnotherapy <a href="https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw</a> <br /><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53895220</guid><pubDate>Wed, 24 May 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53895220/rock_star_21_about_the_app.mp3" length="9884503" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the https://sandyameshypnotherapy.com/rock-star-your-mind/FREE! Go to: https://sandyameshypnotherapy.com/rock-star-your-mind/
***HYPNOSIS begins at...</itunes:subtitle><itunes:summary><![CDATA[Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br />***HYPNOSIS begins at 5:21 in the recording!! Please feel free to come back again and again just to listen to the "5 Minutes to BLISS" Hypnosis Meditation". It's magical, and makes you feel so good each and every time you just decide to pop that thing on your phone, scroll to 5:21, sit back, relax, and change your life!<br />WATCH this episode on YoutTube!!<br />@SandyAmesHypnotherapy <a href="https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw</a><br /><br /><br /><br />In this episode:<br />FREE "5 Minutes to BLISS" Hypnosis/Meditation!!<br />Sneak Peak at what's to come! <br /><br /><br />Thanks for following and subscribing 💕💜🙏 <br />Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Get even MORE on <b>YouTube</b>!! @SandyAmesHypnotherapy <a href="https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw" target="_blank" rel="noreferrer noopener">https://www.youtube.com/channel/UC3j1c_KK6hl2eSyQODRmmfw</a> <br /><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion,...]]></itunes:summary><itunes:duration>618</itunes:duration><itunes:keywords>anxiety,bliss,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,hypnotize,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Beer Pong with Mom! (Transform Relationships, Communication, and your own Head!)</title><link>https://www.spreaker.com/episode/beer-pong-with-mom-transform-relationships-communication-and-your-own-head--56848484</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a> In this episode:<br />👉Learn a process to overcome horrible relationships!<br />👉Decision Making<br />👉Fix the thoughts in your head<br />👉Get clear, and change the chemicals in your brain for more creativity and peace <br /><br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured </a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56848484</guid><pubDate>Wed, 13 Dec 2023 17:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56848484/rs_22_beer_pong.mp3" length="16691805" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/ In this episode:
👉Learn a process to overcome horrible relationships!
👉Decision Making
👉Fix the thoughts in your head
👉Get clear, and...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a> In this episode:<br />👉Learn a process to overcome horrible relationships!<br />👉Decision Making<br />👉Fix the thoughts in your head<br />👉Get clear, and change the chemicals in your brain for more creativity and peace <br /><br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured </a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a><br /><br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1044</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,reframe,relax,rockstar,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rock Star Mastermind SALES Techniques (for any career!)</title><link>https://www.spreaker.com/episode/rock-star-mastermind-sales-techniques-for-any-career--56873513</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉SALES Technique 1: The "I'm not going to tell you..." approach<br />👉SALES Technique 2: The "Already Aware" approach<br />👉See if you can come up with the right response!<br />👉Get comfortable and confident in sealing the deal!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56873513</guid><pubDate>Wed, 20 Dec 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56873513/podcast_23_sales_techniques_1.mp3" length="23717704" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉SALES Technique 1: The "I'm not going to tell you..." approach
👉SALES Technique 2: The "Already Aware" approach...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉SALES Technique 1: The "I'm not going to tell you..." approach<br />👉SALES Technique 2: The "Already Aware" approach<br />👉See if you can come up with the right response!<br />👉Get comfortable and confident in sealing the deal!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1483</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,sales,selfimprovement,sell,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop setting yourself up for failure! (4 M's of Self Mastery!)</title><link>https://www.spreaker.com/episode/stop-setting-yourself-up-for-failure-4-m-s-of-self-mastery--56876653</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Stop setting yourself up for failure!<br />👉list of NOT Goals<br />👉4 M's of Self Mastery<br />👉 Success without discipline<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56876653</guid><pubDate>Wed, 27 Dec 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56876653/rs_24_m_s_set_up_no_failure.mp3" length="24062099" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Stop setting yourself up for failure!
👉list of NOT Goals
👉4 M's of Self Mastery
👉 Success without discipline...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Stop setting yourself up for failure!<br />👉list of NOT Goals<br />👉4 M's of Self Mastery<br />👉 Success without discipline<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,failure,goals,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationships (new &amp; old) and Communication</title><link>https://www.spreaker.com/episode/relationships-new-old-and-communication--56927588</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Process to create the partnerships you desire!<br />👉Different personality types in relationships (all kinds of relationships)<br />👉Real connection.<br />👉 Getting what you want, the way you want it.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56927588</guid><pubDate>Wed, 03 Jan 2024 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56927588/rs_25_relationships.mp3" length="25971320" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Process to create the partnerships you desire!
👉Different personality types in relationships (all kinds of...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Process to create the partnerships you desire!<br />👉Different personality types in relationships (all kinds of relationships)<br />👉Real connection.<br />👉 Getting what you want, the way you want it.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1624</itunes:duration><itunes:keywords>anxiety,calm,change,communication,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relationships,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Things between you and your Success</title><link>https://www.spreaker.com/episode/3-things-between-you-and-your-success--56928127</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode:<br />👉3 Things between you and your Success:<br />👉1. Bricks. (This will make sense to you after you listen!)<br />👉2. Your false belief in certain words!<br />👉 3. The value of ideas.<br />👉 Bottom line: If you are not already at your maximum level of success, one or all of these 3 things is in your way! You can release it immediately!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a> <br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56928127</guid><pubDate>Wed, 10 Jan 2024 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56928127/rs_26_three_things_between_you_and_your_success.mp3" length="24164539" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode:
👉3 Things between you and your Success:
👉1. Bricks. (This will make sense to you after you listen!)
👉2. Your false...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode:<br />👉3 Things between you and your Success:<br />👉1. Bricks. (This will make sense to you after you listen!)<br />👉2. Your false belief in certain words!<br />👉 3. The value of ideas.<br />👉 Bottom line: If you are not already at your maximum level of success, one or all of these 3 things is in your way! You can release it immediately!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a> <br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1511</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,failure,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,succeed,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Thoughts are Outdated (3 steps to update your thoughts)</title><link>https://www.spreaker.com/episode/your-thoughts-are-outdated-3-steps-to-update-your-thoughts--56949685</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode:<br />👉3 steps to update your thoughts.<br />👉1. Desire.<br />👉2. Possibility<br />👉 3. How to visualize<br />👉 Plus two more advaced, bonus steps<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a> <br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56949685</guid><pubDate>Wed, 17 Jan 2024 17:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56949685/rs_27_your_thoughts_are_outdated.mp3" length="22378965" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode:
👉3 steps to update your thoughts.
👉1. Desire.
👉2. Possibility
👉 3. How to visualize
👉 Plus two more advaced, bonus...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode:<br />👉3 steps to update your thoughts.<br />👉1. Desire.<br />👉2. Possibility<br />👉 3. How to visualize<br />👉 Plus two more advaced, bonus steps<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a> <br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1399</itunes:duration><itunes:keywords>adhd,anxiety,calm,change,confidence,empowerment,focus,habits,health,hypnosis,hypnotherapy,meditation,relax,selfimprovement,stress,subconsciousmind,success,superpower,thoughts,visualize</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Research Studies on Hypnotherapy (Test Anxiety, Cancer, Remembering the past, and more)</title><link>https://www.spreaker.com/episode/research-studies-on-hypnotherapy-test-anxiety-cancer-remembering-the-past-and-more--56995653</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Research studies on hypnotherapy. , Hypnotherapy to go back in time and remember. <br />👉Test Anxiety. <br />👉Harvard study on healing bones.<br />👉Healing Strokes, Cancer, Aging, Pain, Sleep, and more.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56995653</guid><pubDate>Wed, 24 Jan 2024 17:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56995653/rs_28_research_studies.mp3" length="20766888" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Research studies on hypnotherapy. , Hypnotherapy to go back in time and remember. 
👉Test Anxiety. 
👉Harvard study...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Research studies on hypnotherapy. , Hypnotherapy to go back in time and remember. <br />👉Test Anxiety. <br />👉Harvard study on healing bones.<br />👉Healing Strokes, Cancer, Aging, Pain, Sleep, and more.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1298</itunes:duration><itunes:keywords>anxiety,calm,cancer,change,confidence,empowerment,habits,healing,health,hypnosis,hypnotherapy,meditation,relax,research,science,sleep,stress,stroke,subconsciousmind,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What am I doing wrong?!</title><link>https://www.spreaker.com/episode/what-am-i-doing-wrong--57035687</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Career.<br />👉Dating.<br />👉Relationships.<br />👉Process to figure out desires vs. beliefs.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57035687</guid><pubDate>Wed, 31 Jan 2024 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57035687/rs_29_what_am_i_doing_wrong.mp3" length="25803738" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Career.
👉Dating.
👉Relationships.
👉Process to figure out desires vs. beliefs.
💜Subscribe to the...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Career.<br />👉Dating.<br />👉Relationships.<br />👉Process to figure out desires vs. beliefs.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1613</itunes:duration><itunes:keywords>answers,anxiety,calm,career,change,confidence,dating,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Homework for Life</title><link>https://www.spreaker.com/episode/homework-for-life--57050968</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Influence the situation.<br />👉Do it anytime, anywhere.<br />👉Choose the influence on your mood.<br />👉How to journal. How to breathe.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57050968</guid><pubDate>Wed, 07 Feb 2024 17:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57050968/rs_30_homework_for_life.mp3" length="24519324" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Influence the situation.
👉Do it anytime, anywhere.
👉Choose the influence on your mood.
👉How to journal. How to...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Influence the situation.<br />👉Do it anytime, anywhere.<br />👉Choose the influence on your mood.<br />👉How to journal. How to breathe.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1533</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,emotions,empowerment,habits,health,hypnosis,hypnotherapy,influence,meditation,mood,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcome Cravings, Impulses, Urges, Overthinking, Anxiety</title><link>https://www.spreaker.com/episode/overcome-cravings-impulses-urges-overthinking-anxiety--57100564</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Overcome cravings.<br />👉Stop bad thoughts and impulses.<br />👉Create the Habits you DO want!<br />👉It's easier than you think!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57100564</guid><pubDate>Wed, 14 Feb 2024 17:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57100564/rs_31_overcome_cravings.mp3" length="24437835" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Overcome cravings.
👉Stop bad thoughts and impulses.
👉Create the Habits you DO want!
👉It's easier than you think!...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Overcome cravings.<br />👉Stop bad thoughts and impulses.<br />👉Create the Habits you DO want!<br />👉It's easier than you think!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1528</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,cravings,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower,urges</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep (Better sleep, better life, cortisol, melatonin, weight loss and sleep)</title><link>https://www.spreaker.com/episode/sleep-better-sleep-better-life-cortisol-melatonin-weight-loss-and-sleep--57100689</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Sleep, Cortisol, Melatonin, Weight Loss and sleep.<br />👉Your bed is associted with anxiety.<br />👉Your problem with control.<br />👉Pre-bed routine.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57100689</guid><pubDate>Wed, 21 Feb 2024 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57100689/rs_32_sleep.mp3" length="23790809" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Sleep, Cortisol, Melatonin, Weight Loss and sleep.
👉Your bed is associted with anxiety.
👉Your problem with control....</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Sleep, Cortisol, Melatonin, Weight Loss and sleep.<br />👉Your bed is associted with anxiety.<br />👉Your problem with control.<br />👉Pre-bed routine.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1487</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,cortisol,empowerment,habits,health,hypnosis,hypnotherapy,meditation,melatonin,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of your mind</title><link>https://www.spreaker.com/episode/power-of-your-mind--57591354</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Is this really all in my head?!<br />👉How does the brain cure itself from Parkinsons and other diseases?<br />👉The science of making changes.<br />👉How to create free drugs in your brain.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57591354</guid><pubDate>Wed, 28 Feb 2024 17:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57591354/rs_33_power_of_your_mind.mp3" length="24011519" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Is this really all in my head?!
👉How does the brain cure itself from Parkinsons and other diseases?
👉The science of...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Is this really all in my head?!<br />👉How does the brain cure itself from Parkinsons and other diseases?<br />👉The science of making changes.<br />👉How to create free drugs in your brain.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1501</itunes:duration><itunes:keywords>anxiety,brain,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,mindtricks,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop asking the wrong question!</title><link>https://www.spreaker.com/episode/stop-asking-the-wrong-question--57591361</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉How to get out of a bad habit.<br />👉What to ask instead!<br />👉Let go of catastrophizing.<br />👉"That's not mine."<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57591361</guid><pubDate>Wed, 06 Mar 2024 17:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57591361/rs_34_stop_asking_the_wrong_question.mp3" length="22752207" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉How to get out of a bad habit.
👉What to ask instead!
👉Let go of catastrophizing.
👉"That's not mine."
💜Subscribe to...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉How to get out of a bad habit.<br />👉What to ask instead!<br />👉Let go of catastrophizing.<br />👉"That's not mine."<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1422</itunes:duration><itunes:keywords>anxiety,calm,catastrophizing,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,questions,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Law of Attraction.  You won't believe it!</title><link>https://www.spreaker.com/episode/law-of-attraction-you-won-t-believe-it--57591380</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Is Law of Attraction actually scientific?<br />👉The truth about KARMA!<br />👉Sandy's famous diamond story.<br />👉Sandy's famous Santa Monica bike path story.<br />👉How to make the Universe work with YOU.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57591380</guid><pubDate>Wed, 13 Mar 2024 16:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57591380/rs_35_law_of_attraction_you_won_t_believe_it.mp3" length="21569429" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Is Law of Attraction actually scientific?
👉The truth about KARMA!
👉Sandy's famous diamond story.
👉Sandy's famous...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Is Law of Attraction actually scientific?<br />👉The truth about KARMA!<br />👉Sandy's famous diamond story.<br />👉Sandy's famous Santa Monica bike path story.<br />👉How to make the Universe work with YOU.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1349</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,lawofattraction,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower,universe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Take This Advice!</title><link>https://www.spreaker.com/episode/don-t-take-this-advice--57591381</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Is it RUDE or EMPOWERMENT?!<br />👉Should I eat toxic pizza?<br />👉It's not how you spend your time, but how you spend your mind.<br />👉Procrastination and Worthiness.<br />👉Insight and Guidance will always find you.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57591381</guid><pubDate>Wed, 20 Mar 2024 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57591381/rs_36_don_t_take_this_advice.mp3" length="19938497" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Is it RUDE or EMPOWERMENT?!
👉Should I eat toxic pizza?
👉It's not how you spend your time, but how you spend your...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Is it RUDE or EMPOWERMENT?!<br />👉Should I eat toxic pizza?<br />👉It's not how you spend your time, but how you spend your mind.<br />👉Procrastination and Worthiness.<br />👉Insight and Guidance will always find you.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1247</itunes:duration><itunes:keywords>advice,anxiety,calm,change,confidence,empowerment,guidance,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Influence your life, and all the people in it.</title><link>https://www.spreaker.com/episode/how-to-influence-your-life-and-all-the-people-in-it--57591384</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉What has a stronger pull on your focus? The outer world, or your inner world?<br />👉How to strengthen your "focus muscles."<br />👉If someone's a jerk.<br />👉Learn how to influence the situation.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57591384</guid><pubDate>Wed, 27 Mar 2024 16:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57591384/rs_37_how_to_influence_your_life_and_all_the_people_in_it.mp3" length="22677832" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉What has a stronger pull on your focus? The outer world, or your inner world?
👉How to strengthen your "focus...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉What has a stronger pull on your focus? The outer world, or your inner world?<br />👉How to strengthen your "focus muscles."<br />👉If someone's a jerk.<br />👉Learn how to influence the situation.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1418</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,influence,insecurity,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Brainwave States</title><link>https://www.spreaker.com/episode/brainwave-states--57591385</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉What is happening in your brain, anyway?<br />👉How to take control of your brainwave states INSTANTLY, and easily!<br />👉Why bad habits are not your fault!<br />👉How to change your life by controling your brain!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57591385</guid><pubDate>Wed, 03 Apr 2024 16:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57591385/rs_38_brainwave_states.mp3" length="23197748" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉What is happening in your brain, anyway?
👉How to take control of your brainwave states INSTANTLY, and easily!
👉Why...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉What is happening in your brain, anyway?<br />👉How to take control of your brainwave states INSTANTLY, and easily!<br />👉Why bad habits are not your fault!<br />👉How to change your life by controling your brain!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1450</itunes:duration><itunes:keywords>anxiety,brainwaves,calm,change,confidence,control,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Triggers are Trampolines</title><link>https://www.spreaker.com/episode/triggers-are-trampolines--57591386</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉How to handle negative triggers, instantly.<br />👉Formula for Life.<br />👉Purpose of Life.<br />👉What is the "good place," actually?<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57591386</guid><pubDate>Wed, 10 Apr 2024 16:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57591386/rs_39_triggers_are_trampolines.mp3" length="22242727" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉How to handle negative triggers, instantly.
👉Formula for Life.
👉Purpose of Life.
👉What is the "good place,"...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉How to handle negative triggers, instantly.<br />👉Formula for Life.<br />👉Purpose of Life.<br />👉What is the "good place," actually?<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,purpose,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower,triggers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What is NLP?!</title><link>https://www.spreaker.com/episode/what-is-nlp--57591397</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉WATCH this episode on <a href="https://youtu.be/9xAI3UofgxI" target="_blank" rel="noreferrer noopener">YouTube!</a><br />👉click or copy link: <a href="https://youtu.be/9xAI3UofgxI" target="_blank" rel="noreferrer noopener"> https://youtu.be/9xAI3UofgxI</a><br />👉Live discussion with the <a href="https://micheleguzy.com/" target="_blank" rel="noreferrer noopener">Mind Coach, Michele Guzy, C.Ht.</a><br />👉Learn quick and simple Mind Power tricks with this intro to NLP, with Sandy and Michele!<br />👉Sandy and Michele recorded a live hypnosis together for this one! on the app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57591397</guid><pubDate>Wed, 17 Apr 2024 16:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57591397/rs_40_nlp.mp3" length="28320230" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉WATCH this episode on https://youtu.be/9xAI3UofgxI
👉click or copy link: https://youtu.be/9xAI3UofgxI
👉Live...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉WATCH this episode on <a href="https://youtu.be/9xAI3UofgxI" target="_blank" rel="noreferrer noopener">YouTube!</a><br />👉click or copy link: <a href="https://youtu.be/9xAI3UofgxI" target="_blank" rel="noreferrer noopener"> https://youtu.be/9xAI3UofgxI</a><br />👉Live discussion with the <a href="https://micheleguzy.com/" target="_blank" rel="noreferrer noopener">Mind Coach, Michele Guzy, C.Ht.</a><br />👉Learn quick and simple Mind Power tricks with this intro to NLP, with Sandy and Michele!<br />👉Sandy and Michele recorded a live hypnosis together for this one! on the app!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy...]]></itunes:summary><itunes:duration>1770</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,mindtricks,nlp,overcome,relax,selfimprovement,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sandy's daily practice</title><link>https://www.spreaker.com/episode/sandy-s-daily-practice--57591398</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Sandy shares what she does for herself.<br />👉BONUS hypnosis included IN this podcast! (it's also in the app)<br />👉Learn the simplest meditation that you can do anytine, anywhere.<br />👉Learn things you can say to yourself, anytime you need to!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57591398</guid><pubDate>Wed, 24 Apr 2024 16:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57591398/rs_41_sandy_s_daily_practice.mp3" length="32544151" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉Sandy shares what she does for herself.
👉BONUS hypnosis included IN this podcast! (it's also in the app)
👉Learn the...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉Sandy shares what she does for herself.<br />👉BONUS hypnosis included IN this podcast! (it's also in the app)<br />👉Learn the simplest meditation that you can do anytine, anywhere.<br />👉Learn things you can say to yourself, anytime you need to!<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success<br /><br />]]></itunes:summary><itunes:duration>2034</itunes:duration><itunes:keywords>anxiety,calm,change,confidence,empowerment,habits,health,hypnosis,hypnotherapy,meditation,overcome,relax,selfhelp,selfimprovement,selftalk,sleep,stress,subconsciousmind,success,superpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypno-Botox [Full HYPNOSIS included!!]</title><link>https://www.spreaker.com/episode/hypno-botox-full-hypnosis-included--58396876</link><description><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉What causes the aging process?<br />👉How to reverse the aging process.<br />👉HYPNOSIS recording INCLUDED right here in this episode!<br />👉Process to figure out desires vs. beliefs.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58396876</guid><pubDate>Wed, 01 May 2024 16:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58396876/podcast_42_hypno_botox.mp3" length="24048714" type="audio/mpeg"/><itunes:author>Sandy Ames Hypnotherapy</itunes:author><itunes:subtitle>*Each episode now has a HYPNOSIS to go with it! Check out the https://sandyameshypnotherapy.com/rock-star-your-mind/
In this episode: 
👉What causes the aging process?
👉How to reverse the aging process.
👉HYPNOSIS recording INCLUDED right here in this...</itunes:subtitle><itunes:summary><![CDATA[*Each episode now has a HYPNOSIS to go with it! Check out the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">ROCKSTAR YOUR MIND! App!!!</a><br />In this episode: <br />👉What causes the aging process?<br />👉How to reverse the aging process.<br />👉HYPNOSIS recording INCLUDED right here in this episode!<br />👉Process to figure out desires vs. beliefs.<br />💜Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com </a><br />💜Sandy's Instagram: <a href="https://www.instagram.com/sandy.ames.hypnotherapy/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sandy.ames.hypnotherapy/ </a><br />💜Sandy's YouTube: <a href="https://www.youtube.com/@SandyAmesHypnotherapy/featured" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@SandyAmesHypnotherapy/featured</a><br /><br />Subscribe to the <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">“ROCKSTAR YOUR MIND! App </a>FREE! Go to: <a href="https://sandyameshypnotherapy.com/rock-star-your-mind/" target="_blank" rel="noreferrer noopener">SandyAmesHypnotherapy.com</a> <br />Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life! #Anxiety #Calm #Change #Confidence #Empowerment #Habits #Health #Hypnosis #Hypnotherapy #Meditation #Overcome #Relax #SelfImprovement #Sleep #Stress #SubconsciousMind #SuperPower #Success]]></itunes:summary><itunes:duration>1504</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ee5fbdfacea6dcb5b3e4df1593300cf.jpg"/><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
