https://www.spreaker.com/show/ambivalentbitches
Each week, Gia will open up meaningful conversations about feelings and thoughts that seldom get airtime, but are undoubtedly being experienced by the majority of twenty-somethings. Through vulnerable solo episodes and insightful interviews with women who proudly wear the ambivalent badge of honor, listeners are guaranteed to walk away feeling less alone on their journeys and more empowered to fiercely forge their own paths.]]>enSelf-Improvement© Gia Fracalossihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42029de738a1f4bea8f853e37a141d0d.jpghttps://www.spreaker.com/show/ambivalentbitchesFri, 29 Nov 2024 21:29:00 +0000Gia FracalossiGia Fracalossiambivalentbpod@gmail.comTune in to explore your uncertainty, learn to trust your own intuition, and find meaning in the mess that is life in your twenties.
Each week, Gia will open up meaningful conversations about feelings and thoughts that seldom get airtime, but are undoubtedly being experienced by the majority of twenty-somethings. Through vulnerable solo episodes and insightful interviews with women who proudly wear the ambivalent badge of honor, listeners are guaranteed to walk away feeling less alone on their journeys and more empowered to fiercely forge their own paths.]]>yesepisodichttps://www.spreaker.com/episode/67-pulse-check-home-renos-gratitude-karma-is-the-guy-on-the-chiefs--57656920
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]]>https://api.spreaker.com/episode/57564850Thu, 09 Nov 2023 05:00:03 +0000Gia FracalossiIn today’s solo episode, I am doing what I do best – embracing the power of ambivalence, specifically in business. I reflect on my own experiences exploring the challenges of monetizing passions and finding a balance between pursuing a career and...
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]]>999ambivalence,ambivalent,bitches,business,career,creative,empowerment,entrepreneur,entrepreneurship,growth,health,mental,monetize,passions,personal,post-grad,self-help,self-improvement,twenties,womencleanfullhttps://www.spreaker.com/episode/65-pivoting-backwards-the-deconstruction-of-more-in-career-and-life--57480392
In today’s solo episode, I am taking us back to the year 2017 to discuss the start of my entrepreneurial endeavors and where they have brought me to today. I open up about my constant desire to explore new opportunities and tendency to give into the unsettling thought that the grass may be greener elsewhere. Additionally, I chat about recognizing the importance of appreciating what we have and finding contentment in the present moment.

RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/

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In today’s solo episode, I am taking us back to the year 2017 to discuss the start of my entrepreneurial endeavors and where they have brought me to today. I open up about my constant desire to explore new opportunities and tendency to give into the unsettling thought that the grass may be greener elsewhere. Additionally, I chat about recognizing the importance of appreciating what we have and finding contentment in the present moment.

RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/

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RESOURCES
The Alliance for Middle East Peace
American Friends of the Parents Circle - Families Forum
The Carter Center
International Committee of the Red Cross
Doctors Without Borders
Save the Children
Palestine Children's Relief Fund
Jewish Voice for Peace

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RESOURCES
The Alliance for Middle East Peace
American Friends of the Parents Circle - Families Forum
The Carter Center
International Committee of the Red Cross
Doctors Without Borders
Save the Children
Palestine Children's Relief Fund
Jewish Voice for Peace

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YouTube]]>993ambivalent,bitches,burnout,empowerment,fear,growth,healing,health,imposter,journey,mental,personal,post-grad,self-help,self-improvement,self-sabotage,syndrome,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/63-fall-fantasies-romanticizing-life-decorating-delights-refreshing-routines--57066188
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]]>https://api.spreaker.com/episode/56468106Thu, 07 Sep 2023 04:00:02 +0000Gia FracalossiIn today’s solo episode, I am back with an immense amount of gratitude for my Ambivalent Bitches who stuck by me during my time away from the mic. I open up about my decision to temporarily pause the podcast, not being able to separate my real life...
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]]>1096ambivalent,bitches,burnout,community,creative,empowerment,growth,healing,inconsistency,journey,media,personal,post-grad,safe,self-discovery,social,space,twenties,uncertainty,womencleanfullhttps://www.spreaker.com/episode/58-morgan-thomas-on-embodying-your-full-identity--54070068
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In today's episode, I am opening up about the challenges I have been facing with my body, both inside and out. Additionally, I chat about feeling guilty for being body-conscious as a smaller-bodied person, knowing when it’s time to seek professional support, and reintegrating movement from a place of love rather than hate.

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]]>https://api.spreaker.com/episode/53657303Thu, 27 Apr 2023 04:00:03 +0000Gia FracalossiCONTENT WARNING: Discussion of dysmorphia, body image, and appearance. In today's episode, I am opening up about the challenges I have been facing with my body, both inside and out. Additionally, I chat about feeling guilty for being body-conscious...
In today's episode, I am opening up about the challenges I have been facing with my body, both inside and out. Additionally, I chat about feeling guilty for being body-conscious as a smaller-bodied person, knowing when it’s time to seek professional support, and reintegrating movement from a place of love rather than hate.

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]]>1334ambivalent,bitches,body,dysmorphia,empowerment,growth,healing,health,image,journey,mental,movement,personal,self-help,self-improvement,self-love,spirituality,wellness,women,yogayesfullhttps://www.spreaker.com/episode/54-honesty-half-hour--53589715
*LISTEN TO MY EPISODE #ONTHESTACKSPODCAST*

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*LISTEN TO MY EPISODE #ONTHESTACKSPODCAST*

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*LISTEN TO MY EPISODE ON CEO-ISH*

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*LISTEN TO MY EPISODE ON SOCIALLY BUZZED*

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*LISTEN TO MY EPISODE ON SOCIALLY BUZZED*

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Subscribe to Ambivalent Bitches on YouTube]]>https://api.spreaker.com/episode/52821333Thu, 23 Feb 2023 05:00:03 +0000Gia FracalossiIn today's episode, I am chatting about what I’ve been doing to dismantle my harmful all or nothing mentality as it pertains to my multi-passionate personality. Additionally, I give you the run-down on all the shows I recently binge-watched, a...
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In today's episode, I am clueing you in on my best discovery yet, which is realizing that the greatest growth strategy one can utilize is themselves. Additionally, I address the elephant in the room (AKA last week’s soapbox of an episode), how to make your twenties less complicated by connecting with your intuition, and the importance of asking and answering life’s big-ticket questions on your own.

RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/

CONNECT WITH AMBIVALENT BITCHES
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Subscribe to Ambivalent Bitches on YouTube]]>https://api.spreaker.com/episode/52677335Thu, 09 Feb 2023 05:00:02 +0000Gia FracalossiCONTENT WARNING: Mentioning of suicide/suicidal ideation, as well as depression. In today's episode, I am clueing you in on my best discovery yet, which is realizing that the greatest growth strategy one can utilize is themselves. Additionally, I...
In today's episode, I am clueing you in on my best discovery yet, which is realizing that the greatest growth strategy one can utilize is themselves. Additionally, I address the elephant in the room (AKA last week’s soapbox of an episode), how to make your twenties less complicated by connecting with your intuition, and the importance of asking and answering life’s big-ticket questions on your own.

RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/

CONNECT WITH AMBIVALENT BITCHES
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In today's episode, I am walking you through the unpleasant reality of my inner world as of late. Additionally, I chat about not feeling far enough along on my healing and self-improvement journey, the negative effect Plan B had on my mental health this past week, wanting to be silent until I figure myself and my life out, and how our social currency unfairly diminishes when we are struggling.

RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/

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Subscribe to Ambivalent Bitches on YouTube]]>https://api.spreaker.com/episode/52611581Thu, 02 Feb 2023 05:00:02 +0000Gia FracalossiCONTENT WARNING: Mentioning of suicide/suicidal ideation, as well as depression. In today's episode, I am walking you through the unpleasant reality of my inner world as of late. Additionally, I chat about not feeling far enough along on my healing...
In today's episode, I am walking you through the unpleasant reality of my inner world as of late. Additionally, I chat about not feeling far enough along on my healing and self-improvement journey, the negative effect Plan B had on my mental health this past week, wanting to be silent until I figure myself and my life out, and how our social currency unfairly diminishes when we are struggling.

RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Dial/text 988 to talk to somone now or click the following link: https://988lifeline.org/

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*LISTEN TO MY EPISODE ON NOT THE GIRL NEXT DOOR*

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]]>https://api.spreaker.com/episode/52542748Thu, 26 Jan 2023 05:00:01 +0000Gia FracalossiIn today's episode, I am joining podcast forces with Meg Reynolds, host of Not the Girl Next Door, to bring you a chaotically meaningful conversation about navigating life, love, wellness, and work as women in our early twenties. We chat all about...
*LISTEN TO MY EPISODE ON NOT THE GIRL NEXT DOOR*

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]]>2323ambivalent,birth,bitches,business,control,dating,empowerment,entrepreneurship,female,healing,health,media,mental,pcos,post-grad,self-help,social,twenties,wellness,womenyesfullhttps://www.spreaker.com/episode/42-trust-titties-trisha-paytas-12-3-30--52479786
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Subscribe to Ambivalent Bitches on YouTube]]>https://api.spreaker.com/episode/52479786Thu, 19 Jan 2023 05:00:02 +0000Gia FracalossiIn today's episode, I am revealing the unhinged content that lies in the depths of my notes app. From self-trust to boob jobs to random reasons that I cry to working on my fitness, I chat about it all (and then some) in probably too great of detail....
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Watch Ambivalent Bitches on YouTube]]>https://api.spreaker.com/episode/52354489Thu, 05 Jan 2023 05:00:02 +0000Gia FracalossiIn today's episode, I am joined by Maggie Kraser, a 23-year-old portrait and wedding photographer based in Scranton, Pennsylvania. Together, we discuss how Maggie transformed her teenage passion for taking Tumblr-esque photos into a successful,...
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RESOURCES
Fraya’s Mom on Profection Years

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Subscribe to Ambivalent Bitches on YouTube]]>https://api.spreaker.com/episode/52298045Thu, 29 Dec 2022 05:00:02 +0000Gia FracalossiIn today's episode, I am chatting about all things new year, but with an Ambivalent Bitch twist (AKA oversharing and getting emo). From my struggles with self-love and self-sabotaging to traveling the world to taking the podcast to the moon, I cover...
RESOURCES
Fraya’s Mom on Profection Years

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*LISTEN TO MY EPISODE ON STILL NO PLAN*

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Watch Ambivalent Bitches on YouTube: https://www.youtube.com/@ambivalentbitches ]]>https://api.spreaker.com/episode/52248259Thu, 22 Dec 2022 05:00:02 +0000Gia FracalossiIn today's episode, I am joining podcast forces with Jordan Grainger and Autumn Webb, co-hosts of Still No Plan, to bring you a candid conversation about our experiences with future-tripping and retrospectively ruminating in our twenties. We share our...
*LISTEN TO MY EPISODE ON STILL NO PLAN*

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Watch Ambivalent Bitches on YouTube: https://www.youtube.com/@ambivalentbitches ]]>2142ambivalent,bitches,empowerment,female,future-tripping,goals,growth,healing,health,mental,personal,plans,post-grad,self-help,self-improvement,setting,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/37-suzanne-marrero-on-thriving-in-your-thirties-motherhood-branching-out-in-business--52188270
CONNECT WITH SUZANNE MARRERO
Follow Suzanne Marrero on IG: https://www.instagram.com/suzzzy_marie
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Watch Ambivalent Bitches on YouTube: https://www.youtube.com/@ambivalentbitches]]>https://api.spreaker.com/episode/52188270Thu, 15 Dec 2022 05:00:02 +0000Gia FracalossiIn today's episode, I am joined by Suzanne Marrero, a mother, designer, and badass business owner based in Scranton, Pennsylvania. She is the founder and leading creative director of Pepper Lavender Events, as well as the co-founder and creative...
CONNECT WITH SUZANNE MARRERO
Follow Suzanne Marrero on IG: https://www.instagram.com/suzzzy_marie
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Visit Pepper Lavender Events’ Website: https://pepperlavenderevents.com


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Watch Ambivalent Bitches on YouTube: https://www.youtube.com/@ambivalentbitches]]>2797ambivalent,bitches,business,career,designer,empowerment,entrepreneurship,female,founder,goals,growth,healing,motherhood,personal,self-help,self-improvement,thirties,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/36-what-if-i-just-spoke-my-mind--52125491
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Subscribe to Ambivalent Bitches on YouTube: https://www.youtube.com/channel/UCoPYNXbPMEfdsrfkGwoRViQ]]>https://api.spreaker.com/episode/52125491Thu, 08 Dec 2022 05:00:03 +0000Gia FracalossiIn today's episode, I am courageously outing my inner monologue – something that no sane person would ever think to do. From psych evals and podcasters to what I believe defines womanhood… no stone in my mind is left unturned (although some probably...
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Subscribe to Ambivalent Bitches on YouTube: https://www.youtube.com/channel/UCoPYNXbPMEfdsrfkGwoRViQ]]>1937ambivalent,bitches,comedy,culture,empowerment,growth,healing,health,inner,mental,monologue,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/35-shira-miller-on-getting-unstuck-the-quarter-life-crisis-letting-go-of-dreams--52062799
CONNECT WITH SHIRA MILLER
Follow Shira Miller on IG: https://www.instagram.com/theshiramiller
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Purchase Free and Clear: https://www.amazon.com/Free-Clear-Unstuck-Live-Life-ebook/dp/B09Z4WQ1GD/ref=sr_1_2?crid=2R1VRQKCBZ1E8&keywords=shira+miller&qid=1651240469&sprefix=shira+mille%2Caps%2C131&sr=8-2

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Watch Ambivalent Bitches on YouTube: https://www.youtube.com/@ambivalentbitches]]>https://api.spreaker.com/episode/52062799Thu, 01 Dec 2022 05:00:03 +0000Gia FracalossiIn today's episode, I am joined by Shira Miller, a Chief Communications Officer at a $2 billion corporation, Certified Executive Coach, two-time TEDx speaker, and author of Free and Clear: Get Unstuck and Live the Life You Want. Together, we discuss...
CONNECT WITH SHIRA MILLER
Follow Shira Miller on IG: https://www.instagram.com/theshiramiller
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Purchase Free and Clear: https://www.amazon.com/Free-Clear-Unstuck-Live-Life-ebook/dp/B09Z4WQ1GD/ref=sr_1_2?crid=2R1VRQKCBZ1E8&keywords=shira+miller&qid=1651240469&sprefix=shira+mille%2Caps%2C131&sr=8-2

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Watch Ambivalent Bitches on YouTube: https://www.youtube.com/@ambivalentbitches]]>2001ambivalent,bitches,business,crisis,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,post-grad,quarter-life,self-help,self-improvement,twenties,unstuck,wellness,womencleanfullhttps://www.spreaker.com/episode/34-handling-the-holidays--51991663
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Subscribe to Ambivalent Bitches on YouTube: https://www.youtube.com/channel/UCoPYNXbPMEfdsrfkGwoRViQ]]>https://api.spreaker.com/episode/51991663Thu, 24 Nov 2022 05:00:02 +0000Gia FracalossiIn today's episode, I am chaotically sharing my honest AF feelings about the holiday season (i.e., mental health, family dynamics, financial stress, grief, etc.), as well as what I do to make it through the final months of the year. Additionally, I...
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RESOURCES
Think Like a Monk by Jay Shetty: https://a.co/d/dsgRXDb
The Four Agreements by Don Miguel Ruiz: https://a.co/d/fBixJ77
The Fifth Agreement by Don Miguel Ruiz: https://a.co/d/127o7b6

CONNECT WITH KATIE BELT
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RESOURCES
Think Like a Monk by Jay Shetty: https://a.co/d/dsgRXDb
The Four Agreements by Don Miguel Ruiz: https://a.co/d/fBixJ77
The Fifth Agreement by Don Miguel Ruiz: https://a.co/d/127o7b6

CONNECT WITH KATIE BELT
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RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>https://api.spreaker.com/episode/51845878Thu, 10 Nov 2022 05:00:03 +0000Gia FracalossiIn today's episode, I am chatting candidly about all things pop culture, mental health, and womanhood. Additionally, I discuss Adele’s name pronunciation correction, the hypocrisy of Drake and 21 Savage, Selena Gomez’s documentary, and so much more....
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
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CONNECT WITH MEG NUNES
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>https://api.spreaker.com/episode/51767894Thu, 03 Nov 2022 04:00:02 +0000Gia FracalossiIn today's episode, I am joined by Meg Nunes, the internet’s favorite big sister, energy healer, and yoga instructor. Together, we chat about giving yourself permission to do and be more than one thing, listening to your gut and letting it guide you...
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Follow Hannah Nalley on IG: https://www.instagram.com/thehannahnalley
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Follow The Model Survival Guide on IG: https://www.instagram.com/modelsurvivalguide Purchase The Model Survival Guide: https://www.amazon.com/dp/B0B7QHG34G?ref_=pe_3052080_397514860
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CONNECT WITH AMBIVALENT BITCHES
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CONNECT WITH ABBY WELLNER
Follow Abby Wellner on IG: https://www.instagram.com/abby_wellner
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>f0f91c3d-df21-4c48-a98f-5d0a4c9fca8eThu, 13 Oct 2022 04:00:56 +0000Gia FracalossiIn today's episode, I am joining podcast forces with Abby Wellner, host of Good Human, to bring you a light-hearted, yet low-key philosophical discussion about our experiences as both creators and consumers of content in the digital age. We share our...
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Follow Abby Wellner on IG: https://www.instagram.com/abby_wellner
Follow Abby Wellner on TikTok: https://www.tiktok.com/@ponytailgail
Follow Good Human on IG: https://www.instagram.com/goodhumanpod
Listen to Good Human: https://open.spotify.com/show/1kb5UyRnqjsVooI0hpZv7j

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>3464ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/27-all-in-the-name-of-authenticity--51740574
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>3106ed4a-e7f6-4ef5-8a43-ed5f65838b4cThu, 06 Oct 2022 04:00:50 +0000Gia FracalossiIn today's episode, I am embracing my contrarian spirit by challenging the current online trend to share your current struggles in an effort to be perceived as more authentic and/or relatable. Additionally, I touch on being an indecisive bitch who...
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1196ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/26-girl-and-the-gov-on-rebranding-politics-podcasting-long-term-impact--51740570
CONNECT WITH GIRL AND THE GOV
Follow Girl and The Gov on IG: https://www.instagram.com/girlandthegov
Follow Girl and The Gov on TikTok: https://www.tiktok.com/@girlandthegov
Check Out Girl and The Gov's Website: https://www.girlandthegov.com
Listen to Girl and The Gov, The Podcast: https://open.spotify.com/show/1mG61Ou2RAHxHWUdSukybW

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>f670d4ed-397b-4a03-adc3-0e5ceb8b215eThu, 29 Sep 2022 04:00:43 +0000Gia FracalossiIn today's episode, I am joined by Sammy Kanter and Maddie Medved, co-founders and co-hosts of Girl and The Gov and Girl and The Gov, The Podcast, respectively. Together, we discuss their efforts to rebrand politics in a way that is both relatable and...
CONNECT WITH GIRL AND THE GOV
Follow Girl and The Gov on IG: https://www.instagram.com/girlandthegov
Follow Girl and The Gov on TikTok: https://www.tiktok.com/@girlandthegov
Check Out Girl and The Gov's Website: https://www.girlandthegov.com
Listen to Girl and The Gov, The Podcast: https://open.spotify.com/show/1mG61Ou2RAHxHWUdSukybW

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>3239ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/25-personally-victimized-by-influencing--51740576
RESOURCES
Mahsa Amini Death: https://www.harpersbazaar.com/uk/culture/culture-news/a41294323/what-happened-to-mahsa-amini
Support Puerto Rico + Dominican Republic: https://abcnews.go.com/US/groups-helping-puerto-rico-hurricane-fiona/story?id=90151121
Caitlin on Un-Influencing: https://www.tiktok.com/@caitmm_/video/7143574681826774315

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>0d7b34a9-fa9e-4ab4-81b7-f4da43a0f7bfThu, 22 Sep 2022 04:00:41 +0000Gia FracalossiIn today's episode, I am discussing influencer culture and how/why my opinions have changed regarding the industry in recent weeks. Additionally, I touch on a few current events that are in need of attention and action (links below to get educated and...
RESOURCES
Mahsa Amini Death: https://www.harpersbazaar.com/uk/culture/culture-news/a41294323/what-happened-to-mahsa-amini
Support Puerto Rico + Dominican Republic: https://abcnews.go.com/US/groups-helping-puerto-rico-hurricane-fiona/story?id=90151121
Caitlin on Un-Influencing: https://www.tiktok.com/@caitmm_/video/7143574681826774315

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1529ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womenyesfullhttps://www.spreaker.com/episode/24-kelly-rocklein-on-user-generated-content-ugc-child-free-living-social-responsibility--51740571
CONNECT WITH KELLY ROCKLEIN
Follow Kelly Rocklein on IG: https://www.instagram.com/officialkellyrocklein
Follow Kelly Rocklein on TikTok: https://www.tiktok.com/@dinkprogressivedogmom
Follow UGC Social on IG: https://www.instagram.com/ugc_social
Follow UGC Social on TikTok: https://www.tiktok.com/@ugc.social

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>5f715e3b-b3b3-4b2e-9981-eff29d641543Thu, 15 Sep 2022 04:00:23 +0000Gia FracalossiIn today's episode, I am joined by Kelly Rocklein, a full-time Creative Director for a top 1% Shopify brand and part-time, 6-figure UGC creator. Together, we discuss her accomplished career in the digital space, living a child-free lifestyle by...
CONNECT WITH KELLY ROCKLEIN
Follow Kelly Rocklein on IG: https://www.instagram.com/officialkellyrocklein
Follow Kelly Rocklein on TikTok: https://www.tiktok.com/@dinkprogressivedogmom
Follow UGC Social on IG: https://www.instagram.com/ugc_social
Follow UGC Social on TikTok: https://www.tiktok.com/@ugc.social

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>3352ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/23-melissa-pyrch-on-publishing-a-book-rejection-meeting-your-dream--51740575
CONNECT WITH MELISSA PYRCH
Follow Melissa Pyrch on IG: https://www.instagram.com/pyrchgetspublished
Follow Melissa Pyrch on TikTok: https://www.tiktok.com/@pyrchgetspublished
Follow Melissa Pyrch on Facebook: https://www.facebook.com/pyrchgetspublished
Check out Melissa Pyrch’s Website: https://melissapyrch.com
Purchase Beyond the Bell: https://www.amazon.com/Beyond-Bell-Lessons-Navigating-School/dp/1722506016/ref=asc_df_1722506016/?tag=hyprod-20&linkCode=df0&hvadid=582048892279&hvpos=&hvnetw=g&hvrand=11338425216074131051&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9004846&hvtargid=pla-1645773821697&psc=1

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>ff957e6b-6f9a-4999-8a6b-3060bc570dbdThu, 08 Sep 2022 04:00:18 +0000Gia FracalossiIn today's episode, I am joined by Melissa Prych, the author of Beyond the Bell: 12 Lessons for Navigating Your Life After High School. Together, we discuss her journey to publishing her first literary work of art, handling multiple rejections along...
CONNECT WITH MELISSA PYRCH
Follow Melissa Pyrch on IG: https://www.instagram.com/pyrchgetspublished
Follow Melissa Pyrch on TikTok: https://www.tiktok.com/@pyrchgetspublished
Follow Melissa Pyrch on Facebook: https://www.facebook.com/pyrchgetspublished
Check out Melissa Pyrch’s Website: https://melissapyrch.com
Purchase Beyond the Bell: https://www.amazon.com/Beyond-Bell-Lessons-Navigating-School/dp/1722506016/ref=asc_df_1722506016/?tag=hyprod-20&linkCode=df0&hvadid=582048892279&hvpos=&hvnetw=g&hvrand=11338425216074131051&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9004846&hvtargid=pla-1645773821697&psc=1

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>2050ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/22-f-ck-being-that-girl--51740584
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>8973092a-3e66-4651-9039-635f6e5f90a6Thu, 01 Sep 2022 04:00:43 +0000Gia FracalossiIn today's episode, I am haphazardly sharing my thoughts on the online healing and self-improvement space, as well as the wide array of aesthetics that are associated with that niche (i.e., clean girl, hot girl, it girl, and that girl). Additionally,...
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1119ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/21-anna-przy-on-becoming-a-content-creator-burnout-demystifying-mental-health--51740581
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH ANNA PRZY
Follow Anna Przy on IG: https://www.instagram.com/akprzy
Follow Anna Przy on TikTok: https://www.tiktok.com/@akprzy
Subscribe to Anna Przy on YouTube: https://www.youtube.com/channel/UCVA0ltsccU-Moa2NFN7fU7A
Check out Anna Przy's Merch: https://akprzy.com

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>2851bca1-21f5-4ec9-8c04-2a82cc20d603Thu, 25 Aug 2022 04:00:06 +0000Gia FracalossiIn today's episode, I am joined by Anna Przy, the manifesting millennial who is taking the digital wellness space by storm. Together, we discuss building community online, healing from years of self-neglect, and uncomplicating the conversation around...
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH ANNA PRZY
Follow Anna Przy on IG: https://www.instagram.com/akprzy
Follow Anna Przy on TikTok: https://www.tiktok.com/@akprzy
Subscribe to Anna Przy on YouTube: https://www.youtube.com/channel/UCVA0ltsccU-Moa2NFN7fU7A
Check out Anna Przy's Merch: https://akprzy.com

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>2244ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/20-my-undergrad-internship-from-hell--51740585
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>3de80421-d6ba-4686-bcbc-43e08a3e8169Thu, 18 Aug 2022 04:00:27 +0000Gia FracalossiIn today's episode, I am recounting the various traumatic events that took place during my undergraduate internship experience. Please keep in mind that both domestic violence and sexual assault are mentioned multiple times throughout this story....
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1892ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womenyesfullhttps://www.spreaker.com/episode/19-lindsey-crawford-on-empathy-as-an-entrepreneur-pivoting-mental-health-awareness--51740579
CONNECT WITH LINDSEY CRAWFORD
Follow Girl Gang Socials on IG: https://www.instagram.com/girlgangsocials
Follow Girl Gang Socials on TikTok: https://www.tiktok.com/@girlgangsocials

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>d6bd365b-0891-415b-90ca-6f58456acebcThu, 11 Aug 2022 04:00:50 +0000Gia FracalossiIn today's episode, I am joined by Lindsey Crawford, the CEO of Girl Gang Socials. Together, we discuss the intersection of empathy and entrepreneurship, accepting failures and pivoting in your twenties, and being the voices that we needed when we...
CONNECT WITH LINDSEY CRAWFORD
Follow Girl Gang Socials on IG: https://www.instagram.com/girlgangsocials
Follow Girl Gang Socials on TikTok: https://www.tiktok.com/@girlgangsocials

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1899ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/18-your-dislikes-are-just-as-valid-as-your-likes--51740586
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>0c27ea63-c84e-41b0-ad2c-257728dea1cbFri, 05 Aug 2022 04:00:12 +0000Gia FracalossiIn today's episode, things get rowdy as I walk you through my running list of things that I strongly dislike (AKA hate). Some may call them hot takes, but I think of this as an unhinged opportunity for you to get to know me better because the things...
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1841ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/17-sammi-beatrice-on-keeping-promises-self-honesty-turning-pain-into-purpose--51740588
CONNECT WITH SAMMI BEATRICE
Follow Sammi Beatrice on IG: https://www.instagram.com/sammibeatrice
Follow Sammi Beatrice on TikTok: https://www.tiktok.com/@sammibeatrice_
Follow the Fashion Your Passion Podcast on IG: https://www.instagram.com/fashionurpassion
Listen to the Fashion Your Passion Podcast: https://open.spotify.com/show/6F3W78VLdbJ9cvrzVpT6sP
Visit Sammi Beatrice’s Website: https://sammibeatrice.com

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>277d1f44-5225-45ff-80d6-9727195d93f7Thu, 28 Jul 2022 04:00:43 +0000Gia FracalossiIn today's episode, I am joined by Sammi Beatrice, the host of the Fashion Your Passion podcast. Together, we discuss why keeping promises to yourself is the ultimate way to achieve your goals, the value in getting honest with yourself and others...
CONNECT WITH SAMMI BEATRICE
Follow Sammi Beatrice on IG: https://www.instagram.com/sammibeatrice
Follow Sammi Beatrice on TikTok: https://www.tiktok.com/@sammibeatrice_
Follow the Fashion Your Passion Podcast on IG: https://www.instagram.com/fashionurpassion
Listen to the Fashion Your Passion Podcast: https://open.spotify.com/show/6F3W78VLdbJ9cvrzVpT6sP
Visit Sammi Beatrice’s Website: https://sammibeatrice.com

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>2567ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/16-the-truth-about-creating-the-life-of-your-dreams--51740598
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>30730fef-9026-4b56-b374-44aac54b94d7Thu, 21 Jul 2022 04:00:03 +0000Gia FracalossiIn today's episode, I am returning to my roots by throwing all structure to the wind and speaking directly from the heart about the harsh reality of creating the life of your dreams, as well as my current mental health and entrepreneurship challenges....
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1641ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womenyesfullhttps://www.spreaker.com/episode/15-kara-bergerstock-on-student-mental-health-having-an-abortion-building-a-new-life--51740590
CONNECT WITH KARA BERGERSTOCK
Follow Kara Bergerstock on IG: https://www.instagram.com/karaa.j.b

RESOURCES
Find an Abortion Provider: https://www.abortionfinder.org
Online Abortion Clinic: https://www.heyjane.co
Donate to Planned Parenthood: https://www.weareplannedparenthood.org
Donate to Independent Abortion Clinics: https://keepourclinics.org
Find + Donate to a Local Abortion Fund: https://abortionfunds.org
PA Voting Info: https://www.pavoterservices.pa.gov
Support Josh Shapiro for PA Governor: https://joshshapiro.org
Support John Fetterman for PA Senate: https://johnfetterman.com
Sierra on White Advocacy: https://www.tiktok.com/@blkgrltragic/video/7113510611044125998
Mplsadonia on Decolonization + Building Community: https://www.tiktok.com/@sovereignraconteur/video/7113214200037592363
Jameelah Jones on Anger + Activism: https://www.tiktok.com/@sunnydaejones/video/7112896425612168490
Public Black Feminism In Practice: https://www.mdpi.com/2075-4698/12/1/17
Radical Healing Framework: https://journals.sagepub.com/doi/full/10.1177/0011000019843506

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>793b0baa-60bc-4d58-9308-ae5e32b98051Thu, 14 Jul 2022 04:00:28 +0000Gia FracalossiIn today's episode, I am joined by Kara Bergerstock, a clinical psychology doctoral student currently living in Chicago. Together, we discuss struggling with our mental health as undergrads in psych programs, the need for more open conversations about...
CONNECT WITH KARA BERGERSTOCK
Follow Kara Bergerstock on IG: https://www.instagram.com/karaa.j.b

RESOURCES
Find an Abortion Provider: https://www.abortionfinder.org
Online Abortion Clinic: https://www.heyjane.co
Donate to Planned Parenthood: https://www.weareplannedparenthood.org
Donate to Independent Abortion Clinics: https://keepourclinics.org
Find + Donate to a Local Abortion Fund: https://abortionfunds.org
PA Voting Info: https://www.pavoterservices.pa.gov
Support Josh Shapiro for PA Governor: https://joshshapiro.org
Support John Fetterman for PA Senate: https://johnfetterman.com
Sierra on White Advocacy: https://www.tiktok.com/@blkgrltragic/video/7113510611044125998
Mplsadonia on Decolonization + Building Community: https://www.tiktok.com/@sovereignraconteur/video/7113214200037592363
Jameelah Jones on Anger + Activism: https://www.tiktok.com/@sunnydaejones/video/7112896425612168490
Public Black Feminism In Practice: https://www.mdpi.com/2075-4698/12/1/17
Radical Healing Framework: https://journals.sagepub.com/doi/full/10.1177/0011000019843506

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>2841ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womenyesfullhttps://www.spreaker.com/episode/14-big-bitch-advice-1--51740589
CONNECT WITH MAGGIE BRENNEN
Follow Maggie Brennen on IG: https://www.instagram.com/maggiebrennen_
Follow Let’s Bring It Up Podcast on IG: https://www.instagram.com/letsbringituppodcast

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>b137bd28-9169-4781-96c9-06873f4049f9Thu, 07 Jul 2022 04:00:56 +0000Gia FracalossiIn today's episode, I respond to the Ambivalent Bitches' anonymous confessions and questions, which range from building self-confidence to having sex dreams about your exes! Additionally, I touch on the challenges of being a puppy/dog owner, entering...
CONNECT WITH MAGGIE BRENNEN
Follow Maggie Brennen on IG: https://www.instagram.com/maggiebrennen_
Follow Let’s Bring It Up Podcast on IG: https://www.instagram.com/letsbringituppodcast

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1086ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womenyesfullhttps://www.spreaker.com/episode/13-the-overturning-of-roe--51740582
RESOURCES
Find an Abortion Provider: https://www.abortionfinder.org
Online Abortion Clinic: https://www.heyjane.co
Donate to Planned Parenthood: https://www.weareplannedparenthood.org
Donate to Independent Abortion Clinics: https://keepourclinics.org
Find + Donate to a Local Abortion Fund: https://abortionfunds.org
PA Voting Info: https://www.pavoterservices.pa.gov
Support Josh Shapiro for PA Governor: https://joshshapiro.org
Support John Fetterman for PA Senate: https://johnfetterman.com
Sierra on White Advocacy: https://www.tiktok.com/@blkgrltragic/video/7113510611044125998
Mplsadonia on Decolonization + Building Community: https://www.tiktok.com/@sovereignraconteur/video/7113214200037592363
Jameelah Jones on Anger + Activism: https://www.tiktok.com/@sunnydaejones/video/7112896425612168490
Public Black Feminism In Practice: https://www.mdpi.com/2075-4698/12/1/17
Radical Healing Framework: https://journals.sagepub.com/doi/full/10.1177/0011000019843506

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>151932d0-9c96-4c5d-b7a0-01014679614dThu, 30 Jun 2022 04:00:35 +0000Gia FracalossiIn today's episode, I speak about the impact of the SCOTUS's decision to overturn Roe Versus Wade, which was a landmark decision that made access to abortion a constitutional right for individuals with uteruses across the nation for the past 49 years....
RESOURCES
Find an Abortion Provider: https://www.abortionfinder.org
Online Abortion Clinic: https://www.heyjane.co
Donate to Planned Parenthood: https://www.weareplannedparenthood.org
Donate to Independent Abortion Clinics: https://keepourclinics.org
Find + Donate to a Local Abortion Fund: https://abortionfunds.org
PA Voting Info: https://www.pavoterservices.pa.gov
Support Josh Shapiro for PA Governor: https://joshshapiro.org
Support John Fetterman for PA Senate: https://johnfetterman.com
Sierra on White Advocacy: https://www.tiktok.com/@blkgrltragic/video/7113510611044125998
Mplsadonia on Decolonization + Building Community: https://www.tiktok.com/@sovereignraconteur/video/7113214200037592363
Jameelah Jones on Anger + Activism: https://www.tiktok.com/@sunnydaejones/video/7112896425612168490
Public Black Feminism In Practice: https://www.mdpi.com/2075-4698/12/1/17
Radical Healing Framework: https://journals.sagepub.com/doi/full/10.1177/0011000019843506

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>799ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womenyesfullhttps://www.spreaker.com/episode/12-merci-hypnosis-on-spiritual-bs-healing-leaning-into-the-unknown--51740587
CONNECT WITH MERCI HYPNOSIS
Follow Merci Hypnosis on IG: https://www.instagram.com/mercihypnosis
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Visit Merci Hypnosis's Website: https://www.mercihypnosis.com
*Use code BITCHES at checkout for a time-limited discount on Merci's transformative services!

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>3e2e29f6-43ca-4cdd-9192-ea55796d1b3aThu, 23 Jun 2022 10:00:00 +0000Gia FracalossiIn today's episode, I am joined by my good friend and spiritual hypnotist, Merci Hypnosis. Together, we discuss the need for change in the digital spiritual community, the realization that you do not need to be "healed" in order to help others on...
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Follow Merci Hypnosis on IG: https://www.instagram.com/mercihypnosis
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Visit Merci Hypnosis's Website: https://www.mercihypnosis.com
*Use code BITCHES at checkout for a time-limited discount on Merci's transformative services!

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>9649292c-d383-4d38-ad82-f11c03c41fe5Thu, 16 Jun 2022 10:00:21 +0000Gia FracalossiIn today's episode, I talk about being fearful of social media growth, realizing that one's existence has value regardless of what they may or may not have accomplished, and learning to accept and appreciate constructive criticism. Additionally, I...
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1109ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/10-in-my-flop-girl-era--51740592
CONNECT WITH FI SIMLER
Follow Fi Simler on IG: https://www.instagram.com/astrabizcoaching
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>8873d869-4990-42c8-8276-68fbf84cac0eThu, 09 Jun 2022 11:03:11 +0000Gia FracalossiIn today's episode, I speak openly about being in my flop girl era, but desiring to be in my hot girl era, recognizing that not everyone is worthy of hearing your story, and embarking on a journey to discover my personal style. Additionally, I touch...
CONNECT WITH FI SIMLER
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1165ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/09-she-is-definitely-a-cancer--51740595
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>43e93440-6ada-44ce-88b0-c9986e9375b3Thu, 02 Jun 2022 10:00:15 +0000Gia FracalossiIn today's episode, I introduce a new weekly segment where I discuss something that I have recently been feeling indecisive about. This week, the hot topic is batch versus intuitive content creation! Additionally, I talk about prioritizing self-care...
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1106ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/08-milestones-and-the-multiverse--51740580
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>2536f000-cabc-4207-9c9c-74a4909be19cThu, 26 May 2022 10:00:31 +0000Gia FracalossiIn today's episode, I speak candidly about the importance of celebrating small wins, the intersectionality of mental health and activism, and potentially kick-starting a waxing series on TikTok. Additionally, I touch on the Barker-Kardashian wedding,...
CONNECT WITH AMBIVALENT BITCHES
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>587e4106-56e9-469a-868b-ca297e2a9f17Thu, 19 May 2022 10:00:10 +0000Gia FracalossiIn today's episode, I chat about Emma Chamberlain's hot take on influencer culture, responding to unsolicited and potentially harmful advice on the internet, and knowing nothing about nothing. CONNECT WITH AMBIVALENT BITCHES Follow Ambivalent...
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>963ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/06-guilty-as-charged--51740600
CONNECT WITH FI SIMLER
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>73fc2d7c-f781-443e-8138-18c81250cfc3Thu, 12 May 2022 23:00:30 +0000Gia FracalossiIn today's episode, I explore the human emotion of guilt and how it can be addressed in a way that is conducive to positive change in one's life. Additionally, I touch on the beginning of Retrograde and how it has been affecting me, my new Hulu...
CONNECT WITH FI SIMLER
Follow Fi Simler on IG: https://www.instagram.com/astrabizcoaching
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1098ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/05-i-think-i-might-be-the-problem--51740599
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>db60b903-879e-4519-9078-ed3a3fe92006Wed, 04 May 2022 10:00:21 +0000Gia FracalossiIn today's episode, I discuss my own self-limiting beliefs, how they have been keeping me in a cycle of negativity and hardship, and what I have been doing to prove them wrong. Additionally, I touch on the disheartening news of the very likely...
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>8c43e403-19dd-492c-ac09-6df5967f7793Fri, 29 Apr 2022 10:00:00 +0000Gia FracalossiIn today's episode, I essentially give you all a brain dump of the last 24 hours. Additionally, I get into how it has felt to be seen and validated by a large influx of people on the internet, the seemingly universal experience of pondering one's...
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>703ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanbonushttps://www.spreaker.com/episode/03-moving-forward-when-you-fall-backwards--51740596
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>ed14bb8c-037d-4adb-94bd-57bf0ead3929Wed, 13 Apr 2022 10:00:00 +0000Gia FracalossiIn today's episode, I talk about a variety of topics ranging from virality not being the move to the f*cking realness of endorphins. Additionally, I speak on how to navigate icky emotions when that is the last thing on Earth that you feel capable of...
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>1449ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/02-dropping-out-of-grad-school--51740583
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>48ef8a11-67db-4a7c-bf9d-4d25170ddf7bWed, 06 Apr 2022 10:00:00 +0000Gia FracalossiIn today's episode, a light-hearted convo about recent events in pop culture and my personal life takes place. Additionally, I dive into a very vulnerable discussion about my experiences leading up to grad school, my time as a student in NYU's...
RESOURCES
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member: https://www.nimh.nih.gov/health/find-help

CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
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CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>d8468e24-6746-483b-b56f-77912527283aWed, 30 Mar 2022 14:20:26 +0000Gia FracalossiIn today's episode, I give listeners a small glimpse into my mind by explaining why and how the podcast came to fruition, the meaning behind the podcast name, and what to expect moving forward. CONNECT WITH AMBIVALENT BITCHES Follow Ambivalent...
CONNECT WITH AMBIVALENT BITCHES
Follow Ambivalent Bitches on IG: https://www.instagram.com/ambivalentbitches
Follow Ambivalent Bitches on TikTok: https://www.tiktok.com/@ambivalentbitches]]>844ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womencleanfullhttps://www.spreaker.com/episode/calling-all-ambivalent-bitches--52178408
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Subscribe to Ambivalent Bitches on YouTube: https://www.youtube.com/channel/UCoPYNXbPMEfdsrfkGwoRViQ]]>https://api.spreaker.com/episode/52178408Tue, 29 Mar 2022 04:00:00 +0000Gia FracalossiLost and confused in your twenties? Constantly questioning your purpose? Struggling to find your path? SAME. That is why every Thursday, I will be walking you through my chaotic musings as I desperately search for meaning in the mess that is life in...
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Subscribe to Ambivalent Bitches on YouTube: https://www.youtube.com/channel/UCoPYNXbPMEfdsrfkGwoRViQ]]>35ambivalent,bitches,business,culture,empowerment,entrepreneurship,female,growth,healing,health,mental,personal,pop,post-grad,self-help,self-improvement,spirituality,twenties,wellness,womenyestrailer