<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The PooCast PodCast...</title><link>https://poocast.com.au/</link><description><![CDATA[We drop each PooCast PodCast here and on the website every 2nd Wednesday of the month but you'll be able to check out individual stories &amp; transcripts every day of the week either on our websiet www.poocast.com.au or on Facebook!]]></description><atom:link href="https://www.spreaker.com/show/5700255/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Nutrition</category><copyright>(c)info-tv.com pty ltd abn:84 083 616 059</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg</url><title>The PooCast PodCast...</title><link>https://poocast.com.au/</link></image><lastBuildDate>Sat, 23 Mar 2024 01:18:15 +0000</lastBuildDate><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:owner><itunes:name>Info-TV.com Pty Ltd</itunes:name><itunes:email>admin@poocast.com.au</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg"/><itunes:subtitle>We drop each PooCast PodCast here and on the website every 2nd Wednesday of the month but you'll be able to check out individual stories &amp;amp; transcripts every day of the week either on our websiet www.poocast.com.au or on Facebook!</itunes:subtitle><itunes:summary><![CDATA[We drop each PooCast PodCast here and on the website every 2nd Wednesday of the month but you'll be able to check out individual stories &amp; transcripts every day of the week either on our websiet www.poocast.com.au or on Facebook!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Arts"><itunes:category text="Food"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>EP#9 - The PooCast PodCast with Watts, Browne &amp; Pickering</title><link>https://www.spreaker.com/episode/ep-9-the-poocast-podcast-with-watts-browne-pickering--56507618</link><description><![CDATA[<b>In This Week's Show. EP#9</b><br />+ 00:00 Welcome with Kaye, Brian &amp; Jocelyn<br />+ 01:20 The Latest PooCast News with Kaye Browne<br />+ 04:49 What Our Bowel Habits Say About Us! <br />+ 09:44 Healthy Foods We Should All Be Eating More Of! <br />+ 13:19 Can Bee Pollen Make Your Boobs Grow? - Miss-Information<br />+ 14:45 Should We Really Be Eating 3 Meals A Day? <br />+ 17:22 Next Time of The PooCast PodCast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56507618</guid><pubDate>Tue, 22 Aug 2023 17:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56507618/ep9_fin_this.mp3" length="18525691" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>In This Week's Show. EP#9
+ 00:00 Welcome with Kaye, Brian &amp;amp; Jocelyn
+ 01:20 The Latest PooCast News with Kaye Browne
+ 04:49 What Our Bowel Habits Say About Us! 
+ 09:44 Healthy Foods We Should All Be Eating More Of! 
+ 13:19 Can Bee Pollen Make...</itunes:subtitle><itunes:summary><![CDATA[<b>In This Week's Show. EP#9</b><br />+ 00:00 Welcome with Kaye, Brian &amp; Jocelyn<br />+ 01:20 The Latest PooCast News with Kaye Browne<br />+ 04:49 What Our Bowel Habits Say About Us! <br />+ 09:44 Healthy Foods We Should All Be Eating More Of! <br />+ 13:19 Can Bee Pollen Make Your Boobs Grow? - Miss-Information<br />+ 14:45 Should We Really Be Eating 3 Meals A Day? <br />+ 17:22 Next Time of The PooCast PodCast]]></itunes:summary><itunes:duration>1158</itunes:duration><itunes:keywords>diet,dietition,food,health,nutrition,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/812fb480ab2222901b312c02d69560d9.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#9 PooCast News with Kaye Browne</title><link>https://www.spreaker.com/episode/ep-9-poocast-news-with-kaye-browne--56507596</link><description><![CDATA[Latest news updates with Kaye Browne...<br /><br /><b>THIS WEEK:</b><br />+ The Loudest BURP Ever!<br />+ What Smells Better Than A Fart? :-)<br />+ Eau de Stilton - How Cheese Can Make You Smell Better!<br />+ Strawberries Are The New 'Superood']]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56507596</guid><pubDate>Tue, 22 Aug 2023 17:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56507596/ep9_news_fin.mp3" length="3392300" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Latest news updates with Kaye Browne...

THIS WEEK:
+ The Loudest BURP Ever!
+ What Smells Better Than A Fart? :-)
+ Eau de Stilton - How Cheese Can Make You Smell Better!
+ Strawberries Are The New 'Superood'</itunes:subtitle><itunes:summary><![CDATA[Latest news updates with Kaye Browne...<br /><br /><b>THIS WEEK:</b><br />+ The Loudest BURP Ever!<br />+ What Smells Better Than A Fart? :-)<br />+ Eau de Stilton - How Cheese Can Make You Smell Better!<br />+ Strawberries Are The New 'Superood']]></itunes:summary><itunes:duration>212</itunes:duration><itunes:keywords>diet,food,fun,news,nutrition,poos</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5677728789320c3db025255407fa99ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Our Bowel Habits Say About Us!</title><link>https://www.spreaker.com/episode/what-our-bowel-habits-say-about-us--56507593</link><description><![CDATA[Ok... don't be shy!... We all have to do it at least once a day - sometimes more - sometimes less. But do you regularly check your #2's to see if everything is ok 'down there'??<br /><br />Our poos are an easy way to keep a check on our overall health as well as how we're doing 'diet wise' - Diet being a 'way of eating']]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56507593</guid><pubDate>Tue, 22 Aug 2023 17:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56507593/ep9_bowel_habits_fin.mp3" length="4752757" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Ok... don't be shy!... We all have to do it at least once a day - sometimes more - sometimes less. But do you regularly check your #2's to see if everything is ok 'down there'??

Our poos are an easy way to keep a check on our overall health as well...</itunes:subtitle><itunes:summary><![CDATA[Ok... don't be shy!... We all have to do it at least once a day - sometimes more - sometimes less. But do you regularly check your #2's to see if everything is ok 'down there'??<br /><br />Our poos are an easy way to keep a check on our overall health as well as how we're doing 'diet wise' - Diet being a 'way of eating']]></itunes:summary><itunes:duration>298</itunes:duration><itunes:keywords>diet,dietician,doctor,food,health,poos,toilet</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc4895f8b54e7f8c4f6b7311a45fe331.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Healthy Foods Should We Be Eating More Of?</title><link>https://www.spreaker.com/episode/what-healthy-foods-should-we-be-eating-more-of--56507591</link><description><![CDATA[We all have our favourite  foods right?... but are they all 'healthy'... and are there some foods we should be eating that perhaps have 'slipped under the radar' or we don't particularly like despite them being good for us? We share some of those foods in this short podcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56507591</guid><pubDate>Tue, 22 Aug 2023 17:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56507591/ep9_healthy_foods_fin.mp3" length="3498462" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>We all have our favourite  foods right?... but are they all 'healthy'... and are there some foods we should be eating that perhaps have 'slipped under the radar' or we don't particularly like despite them being good for us? We share some of those...</itunes:subtitle><itunes:summary><![CDATA[We all have our favourite  foods right?... but are they all 'healthy'... and are there some foods we should be eating that perhaps have 'slipped under the radar' or we don't particularly like despite them being good for us? We share some of those foods in this short podcast]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:keywords>cooking,diet,dietician,food,health,nutrition,recipes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfa59b92f612c8541cb1ef388c405a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Bee Pollen Make Your Boobs Grow? - Miss-Information</title><link>https://www.spreaker.com/episode/can-bee-pollen-make-your-boobs-grow-miss-information--56507587</link><description><![CDATA[Our new intern Miss-Information was challened to find out the effects of Bee pollen on humans...particularly women. Can it actually increase the size of the bust?<br /><br />Given her last two assignments resulted in her stumbling across two very wrong answers, you might be surprised to hear this one... or not! :-)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56507587</guid><pubDate>Tue, 22 Aug 2023 17:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56507587/ep9_miss_info_boobs_fin.mp3" length="1414099" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Our new intern Miss-Information was challened to find out the effects of Bee pollen on humans...particularly women. Can it actually increase the size of the bust?

Given her last two assignments resulted in her stumbling across two very wrong answers,...</itunes:subtitle><itunes:summary><![CDATA[Our new intern Miss-Information was challened to find out the effects of Bee pollen on humans...particularly women. Can it actually increase the size of the bust?<br /><br />Given her last two assignments resulted in her stumbling across two very wrong answers, you might be surprised to hear this one... or not! :-)]]></itunes:summary><itunes:duration>89</itunes:duration><itunes:keywords>bee,busts,diet,food,health,lifestyle,pollen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2bcfba8cc9f3561bc80bf73a95c24350.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Should We Really Be Eating 3 Meals a Day?</title><link>https://www.spreaker.com/episode/should-we-really-be-eating-3-meals-a-day--56507583</link><description><![CDATA[Most of us were brought up to have breakfast lunch and dinner. But is it really necessary?<br /><br />Eating three meals a day is a traditional approach to meal planning that has been ingrained in many cultures and dietary guidelines. However, it's important to note that there is no one-size-fits-all answer to how many meals a person should eat per day. The ideal meal frequency can vary depending on factors such as individual metabolism, lifestyle, personal preferences, and health goals. As always make sure you chat with an accredited practising dietician or medical practitioner.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56507583</guid><pubDate>Tue, 22 Aug 2023 17:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56507583/ep9_3_meals_fin.mp3" length="2573936" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Most of us were brought up to have breakfast lunch and dinner. But is it really necessary?

Eating three meals a day is a traditional approach to meal planning that has been ingrained in many cultures and dietary guidelines. However, it's important to...</itunes:subtitle><itunes:summary><![CDATA[Most of us were brought up to have breakfast lunch and dinner. But is it really necessary?<br /><br />Eating three meals a day is a traditional approach to meal planning that has been ingrained in many cultures and dietary guidelines. However, it's important to note that there is no one-size-fits-all answer to how many meals a person should eat per day. The ideal meal frequency can vary depending on factors such as individual metabolism, lifestyle, personal preferences, and health goals. As always make sure you chat with an accredited practising dietician or medical practitioner.]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:keywords>diet,dietician,food,health,metabolism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f90dd687f967eeea842a246d4ac8d55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#8 - The PooCast PodCast with Watts, Browne &amp; Pickering</title><link>https://www.spreaker.com/episode/ep-8-the-poocast-podcast-with-watts-browne-pickering--56387182</link><description><![CDATA[<b>In This Week's Show. EP#8</b> <br /><i>+ 00:00 Welcome with Kaye, Brian &amp; Jocelyn</i><br /><i>+ 01:19 The Latest PooCast News with Kaye Browne</i><br /><i>+ 07:52 The Best Food Storage Tips</i><br /><i>+ 14:28 10 Apps To Help You Save $'s</i><br /><i>+ 19:04 True or False - Throw Tuna Oil Away</i><br /><i>+ 22:35 Nutrition Labels Explained</i><br /><i>+ 25:21 Grow Your Own Food At Home!</i><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56387182</guid><pubDate>Tue, 08 Aug 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56387182/pp_ep8_fin.mp3" length="34945293" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>In This Week's Show. EP#8 
+ 00:00 Welcome with Kaye, Brian &amp;amp; Jocelyn
+ 01:19 The Latest PooCast News with Kaye Browne
+ 07:52 The Best Food Storage Tips
+ 14:28 10 Apps To Help You Save $'s
+ 19:04 True or False - Throw Tuna Oil Away
+ 22:35...</itunes:subtitle><itunes:summary><![CDATA[<b>In This Week's Show. EP#8</b> <br /><i>+ 00:00 Welcome with Kaye, Brian &amp; Jocelyn</i><br /><i>+ 01:19 The Latest PooCast News with Kaye Browne</i><br /><i>+ 07:52 The Best Food Storage Tips</i><br /><i>+ 14:28 10 Apps To Help You Save $'s</i><br /><i>+ 19:04 True or False - Throw Tuna Oil Away</i><br /><i>+ 22:35 Nutrition Labels Explained</i><br /><i>+ 25:21 Grow Your Own Food At Home!</i><br />]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>diet,dietician,dieting,food,health,healthy,lifestyle,nutrition,poocastpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f21a15d091ca49c8fe973d20da835ff9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP#8 PooCast News with Kaye Browne</title><link>https://poocast.com.au/stories-transcripts/ep-8-poocast-podcast-news-with-kaye-browne</link><description><![CDATA[<b>IN THIS POOCAST NEWS...<br /><br />News story #1<br /></b>Poo Donations- Would You?<br /><b>News story #2<br /></b>Stale Bedside Water - Eeek!<br /><b>News story #3<br /></b>Long Live Macca's - Hmmm<br /><b>News story #4<br /></b>Food Porn - The New 'Only Fans'!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56387181</guid><pubDate>Tue, 08 Aug 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56387181/pp_ep8_news.mp3" length="6399099" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>IN THIS POOCAST NEWS...

News story #1
Poo Donations- Would You?
News story #2
Stale Bedside Water - Eeek!
News story #3
Long Live Macca's - Hmmm
News story #4
Food Porn - The New 'Only Fans'!</itunes:subtitle><itunes:summary><![CDATA[<b>IN THIS POOCAST NEWS...<br /><br />News story #1<br /></b>Poo Donations- Would You?<br /><b>News story #2<br /></b>Stale Bedside Water - Eeek!<br /><b>News story #3<br /></b>Long Live Macca's - Hmmm<br /><b>News story #4<br /></b>Food Porn - The New 'Only Fans'!]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>faeces,food,health,news,nutrition,poo</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a67466c8a4350406278a88931c864b77.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Food Storage Tips</title><link>https://poocast.com.au/stories-transcripts/best-food-storage-tips</link><description><![CDATA[So what's the difference between a 'best before' and a 'use-by' date? And where is the best place to store our food - whether fresh fruit and veggies or something in a tin or other packaging. CSIRO consumer food safety spokesperson Rozita Vaskoska explained in a recent article. <br /><br />Of course given<a href="https://poocast.com.au/stories-transcripts/the-high-cost-of-food-these-days-kaye-jocey-brian" target="_blank" rel="noreferrer noopener"> the high cost of food these days</a>, making our food 'last longer' helps keeps food costs contained!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56387180</guid><pubDate>Tue, 08 Aug 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56387180/pp_ep8_storagetips.mp3" length="6379455" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>So what's the difference between a 'best before' and a 'use-by' date? And where is the best place to store our food - whether fresh fruit and veggies or something in a tin or other packaging. CSIRO consumer food safety spokesperson Rozita Vaskoska...</itunes:subtitle><itunes:summary><![CDATA[So what's the difference between a 'best before' and a 'use-by' date? And where is the best place to store our food - whether fresh fruit and veggies or something in a tin or other packaging. CSIRO consumer food safety spokesperson Rozita Vaskoska explained in a recent article. <br /><br />Of course given<a href="https://poocast.com.au/stories-transcripts/the-high-cost-of-food-these-days-kaye-jocey-brian" target="_blank" rel="noreferrer noopener"> the high cost of food these days</a>, making our food 'last longer' helps keeps food costs contained!]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>diet,environment,food,health,storage,waste</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fcc8c42f3769abd3cfefe9838a4b34c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Apps To Save You $'s !</title><link>https://poocast.com.au/stories-transcripts/10-apps-to-save-you-s</link><description><![CDATA[Ever gone to the supermarket and bought something only to find it advertised at another store for way less than you just paid? Well with <a href="https://poocast.com.au/stories-transcripts/the-high-cost-of-food-these-days-kaye-jocey-brian" target="_blank" rel="noreferrer noopener">the high cost of food these days</a>, we discovered a list of 10 Apps for both iOS &amp; Android that will hopefully help you save some money PLUS one in particular that will let you know what's actually in (say) a bottle of sauce!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56387177</guid><pubDate>Tue, 08 Aug 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56387177/pp8_apps.mp3" length="4348173" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Ever gone to the supermarket and bought something only to find it advertised at another store for way less than you just paid? Well with https://poocast.com.au/stories-transcripts/the-high-cost-of-food-these-days-kaye-jocey-brian, we discovered a list...</itunes:subtitle><itunes:summary><![CDATA[Ever gone to the supermarket and bought something only to find it advertised at another store for way less than you just paid? Well with <a href="https://poocast.com.au/stories-transcripts/the-high-cost-of-food-these-days-kaye-jocey-brian" target="_blank" rel="noreferrer noopener">the high cost of food these days</a>, we discovered a list of 10 Apps for both iOS &amp; Android that will hopefully help you save some money PLUS one in particular that will let you know what's actually in (say) a bottle of sauce!]]></itunes:summary><itunes:duration>272</itunes:duration><itunes:keywords>apps,diet,food,money,nutrition,shop,shopping,supermarket</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b53915680a402555ee222c6d87e5c192.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Throw Fish Oil Down The Sink - Miss-Information</title><link>https://poocast.com.au/stories-transcripts/always-throw-fish-oil-down-the-sink-miss-information</link><description><![CDATA[So what do you do with the oil out of tins of tuna, sardines or other 'oily' tinned foods?<br /><br />Throw it down the sink?<br /><br />We asked our new intern Miss-Information to search for the truth...!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56387176</guid><pubDate>Tue, 08 Aug 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56387176/pp8_missinfo_tuna.mp3" length="3337966" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>So what do you do with the oil out of tins of tuna, sardines or other 'oily' tinned foods?

Throw it down the sink?

We asked our new intern Miss-Information to search for the truth...!</itunes:subtitle><itunes:summary><![CDATA[So what do you do with the oil out of tins of tuna, sardines or other 'oily' tinned foods?<br /><br />Throw it down the sink?<br /><br />We asked our new intern Miss-Information to search for the truth...!]]></itunes:summary><itunes:duration>209</itunes:duration><itunes:keywords>diet,environment,fish,food,health,miss-information,oil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7c1b251a663ebb0852631a6dc670337.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrition Labels Explained</title><link>https://poocast.com.au/stories-transcripts/all-about-nutrition-labels</link><description><![CDATA[They can be a bit hard to read sometimes, but those Nutrition Labels on the back of the products we buy really do tell us what's what in our food... except veggies of course but <a href="https://poocast.com.au/stories-transcripts/why-we-should-eat-more-veggies-caitlyn-henderson" target="_blank" rel="noreferrer noopener">we should eat more of them anyway</a>!<br /><br />So what do they really mean! We've 'borrowed' the facts from a recent article by Aussie Dr Zac Turner to help us all understand a bit more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56387175</guid><pubDate>Tue, 08 Aug 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56387175/pp8_nutrition_labels.mp3" length="2843938" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>They can be a bit hard to read sometimes, but those Nutrition Labels on the back of the products we buy really do tell us what's what in our food... except veggies of course but...</itunes:subtitle><itunes:summary><![CDATA[They can be a bit hard to read sometimes, but those Nutrition Labels on the back of the products we buy really do tell us what's what in our food... except veggies of course but <a href="https://poocast.com.au/stories-transcripts/why-we-should-eat-more-veggies-caitlyn-henderson" target="_blank" rel="noreferrer noopener">we should eat more of them anyway</a>!<br /><br />So what do they really mean! We've 'borrowed' the facts from a recent article by Aussie Dr Zac Turner to help us all understand a bit more!]]></itunes:summary><itunes:duration>178</itunes:duration><itunes:keywords>diet,food,health,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67c806708d39cd302dd8faf42a1c5151.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grow Your Own Food At Home - Adam Woodhams</title><link>https://poocast.com.au/stories-transcripts/grow-your-own-food-at-home-adam-woodhams</link><description><![CDATA[Is it really possible to grow some basic food while travelling 'on the road'. Or what if you live in a small apartment? <br /><br />Long time friend and well known horticulturalist Adam Woodhams explains how it really is possible and quite easy sharing a few basic tips to get you started!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56387173</guid><pubDate>Tue, 08 Aug 2023 16:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56387173/pp8_gardens.mp3" length="7738658" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Is it really possible to grow some basic food while travelling 'on the road'. Or what if you live in a small apartment? 

Long time friend and well known horticulturalist Adam Woodhams explains how it really is possible and quite easy sharing a few...</itunes:subtitle><itunes:summary><![CDATA[Is it really possible to grow some basic food while travelling 'on the road'. Or what if you live in a small apartment? <br /><br />Long time friend and well known horticulturalist Adam Woodhams explains how it really is possible and quite easy sharing a few basic tips to get you started!]]></itunes:summary><itunes:duration>484</itunes:duration><itunes:keywords>cooking,food,garden,health,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8b09ab44c579b21815affffa291ce7fc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast-NEWS-EP7 with Kaye Browne</title><link>https://poocast.com.au/stories-transcripts/ep-7-poocast-podcast-news-update-with-kaye-browne</link><description><![CDATA[<b>Check out the latest 'interactive' PooCast News with Kaye Browne...</b><br /><br /><b>News story #1<br /></b>NT Bans Sausage Sizzles!<br /><br /><b>News story #2<br /></b>Dandenong Council Deep Fried Food Ban!<br /><br /><b>News story #3<br /></b>Gen-Z Female 'Girl Dinner' Trend!<br /><br /><b>News story #4<br /></b>Coles Customers Buying Less<br /><br /><b>More news &amp; stories here: <a href="https://poocast.com.au/" target="_blank" rel="noreferrer noopener">https://poocast.com.au/</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56195220</guid><pubDate>Tue, 25 Jul 2023 03:55:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56195220/ep7_news.mp3" length="6170057" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Check out the latest 'interactive' PooCast News with Kaye Browne...

News story #1
NT Bans Sausage Sizzles!

News story #2
Dandenong Council Deep Fried Food Ban!

News story #3
Gen-Z Female 'Girl Dinner' Trend!

News story #4
Coles Customers Buying...</itunes:subtitle><itunes:summary><![CDATA[<b>Check out the latest 'interactive' PooCast News with Kaye Browne...</b><br /><br /><b>News story #1<br /></b>NT Bans Sausage Sizzles!<br /><br /><b>News story #2<br /></b>Dandenong Council Deep Fried Food Ban!<br /><br /><b>News story #3<br /></b>Gen-Z Female 'Girl Dinner' Trend!<br /><br /><b>News story #4<br /></b>Coles Customers Buying Less<br /><br /><b>More news &amp; stories here: <a href="https://poocast.com.au/" target="_blank" rel="noreferrer noopener">https://poocast.com.au/</a></b>]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:keywords>diabetes,dietician,food,health,news,nuttrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3c8012e4289c0818902bf4e2f5fe34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oats For Breakfast are VERY Un-healthy - Miss-Information!</title><link>https://poocast.com.au/stories-transcripts/oats-for-breakfast-are-very-un-healthy-miss-information</link><description><![CDATA[A follower of Aussie legend Dr Zac Turner asked about a post he had seen on Instagram saying Oats for breakfast were bad for us.... But are they???<br /><br />Original news story here:<br />https://www.news.com.au/lifestyle/food/eat/aussie-doctor-fights-back-against-influencers-wild-breakfast-staple-claims/news-story/6791fb82d546b12f2f7c58680f1bde18<br /><br />Check out Dr. Zac's website here:<br />https://doctorzac.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56195218</guid><pubDate>Tue, 25 Jul 2023 03:54:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56195218/oats_missinfo_fin.mp3" length="3327099" type="audio/mpeg"/><podcast:transcript url="https://poocast.com.au/stories-transcripts/oats-for-breakfast-are-very-un-healthy-miss-information#TRANSCRIPT" type="text/html" language="en"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>A follower of Aussie legend Dr Zac Turner asked about a post he had seen on Instagram saying Oats for breakfast were bad for us.... But are they???

Original news story here:...</itunes:subtitle><itunes:summary><![CDATA[A follower of Aussie legend Dr Zac Turner asked about a post he had seen on Instagram saying Oats for breakfast were bad for us.... But are they???<br /><br />Original news story here:<br />https://www.news.com.au/lifestyle/food/eat/aussie-doctor-fights-back-against-influencers-wild-breakfast-staple-claims/news-story/6791fb82d546b12f2f7c58680f1bde18<br /><br />Check out Dr. Zac's website here:<br />https://doctorzac.com/]]></itunes:summary><itunes:duration>208</itunes:duration><itunes:keywords>doctor,facts,health,miss-information,nutrition,oats</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4248675312c105d719b09c460fca949f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Foods I Can't Eat! - Helen Farrell</title><link>https://poocast.com.au/stories-transcripts/the-foods-i-cant-eat-helen-farrell</link><description><![CDATA[Are there any foods you can't eat?... Is there a 'logical reason' such as being gluten intolerant or a diabetic etc or is simply because you 'hate' the taste or texture of certain foods?<br /><br />Helen Farrell joins us to explain her personal reasons for NOT eating certian foods and how they affect her.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56195221</guid><pubDate>Tue, 25 Jul 2023 03:54:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56195221/foodscanteat_fin.mp3" length="6685819" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Are there any foods you can't eat?... Is there a 'logical reason' such as being gluten intolerant or a diabetic etc or is simply because you 'hate' the taste or texture of certain foods?

Helen Farrell joins us to explain her personal reasons for NOT...</itunes:subtitle><itunes:summary><![CDATA[Are there any foods you can't eat?... Is there a 'logical reason' such as being gluten intolerant or a diabetic etc or is simply because you 'hate' the taste or texture of certain foods?<br /><br />Helen Farrell joins us to explain her personal reasons for NOT eating certian foods and how they affect her.]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>coeliac,diet,dietician,food,gluten,ibs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ffa3b752fa1e0953b1249bba98e5340d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why We Should Eat More Onions! - Kaye, Brian &amp; Jocey</title><link>https://poocast.com.au/stories-transcripts/why-we-should-eat-more-onions-kaye-brian-jocey</link><description><![CDATA[Do like onions?... even if you don't there are ways to include them in meals<br />Natalie Rizzo is a New York City-based dietitian, the founder of Greenletes and author of "Planted Performance.” <br /><br />We 'borrowed' some of her main points about the benefit of onions in our diets. :-)<br />Read More:<br />https://www.runnersworld.com/nutrition-weight-loss/a35216840/benefits-of-onions/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56196394</guid><pubDate>Tue, 25 Jul 2023 03:53:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56196394/eatmoreonions_fin.mp3" length="3397316" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Do like onions?... even if you don't there are ways to include them in meals
Natalie Rizzo is a New York City-based dietitian, the founder of Greenletes and author of "Planted Performance.” 

We 'borrowed' some of her main points about the benefit of...</itunes:subtitle><itunes:summary><![CDATA[Do like onions?... even if you don't there are ways to include them in meals<br />Natalie Rizzo is a New York City-based dietitian, the founder of Greenletes and author of "Planted Performance.” <br /><br />We 'borrowed' some of her main points about the benefit of onions in our diets. :-)<br />Read More:<br />https://www.runnersworld.com/nutrition-weight-loss/a35216840/benefits-of-onions/]]></itunes:summary><itunes:duration>213</itunes:duration><itunes:keywords>diet,dietician,food,health,nutrients,onions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6addcf294eff8cb52ed66f330494f810.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Foods To Buy Each Week - Kaye, Brian &amp; Jocey</title><link>https://poocast.com.au/stories-transcripts/the-foods-dr-michael-mosely-buys-each-week-kaye-brian-jocey</link><description><![CDATA[On a recent BBC radio interview we came across, well known 'Way Of Eating' guru <b>Dr Michael Mosley</b> revealed the foods he always buys when grocery shopping. Of course they’re the healthy options and are meant to be part of a healthy eating plan for potential weight loss and staying healthy overall…<br /><br />Check out Dr. Mosley's site here:<br />https://thefast800.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56195216</guid><pubDate>Tue, 25 Jul 2023 03:49:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56195216/michaelmosely_fin.mp3" length="8443337" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>On a recent BBC radio interview we came across, well known 'Way Of Eating' guru Dr Michael Mosley revealed the foods he always buys when grocery shopping. Of course they’re the healthy options and are meant to be part of a healthy eating plan for...</itunes:subtitle><itunes:summary><![CDATA[On a recent BBC radio interview we came across, well known 'Way Of Eating' guru <b>Dr Michael Mosley</b> revealed the foods he always buys when grocery shopping. Of course they’re the healthy options and are meant to be part of a healthy eating plan for potential weight loss and staying healthy overall…<br /><br />Check out Dr. Mosley's site here:<br />https://thefast800.com/]]></itunes:summary><itunes:duration>528</itunes:duration><itunes:keywords>diabetes,diet,food,health,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/188fea3f40450e24d9efca2adcba8286.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast Ep #7.. SERIES-1</title><link>https://poocast.com.au/latest-poocasts/ep7-the-poocast-podcast-with-watts-browne-pickering</link><description><![CDATA[<i><b>IN THIS EPISODE!...</b></i><br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 01:07 - The PooCast News with Kaye Browne<br />+ 07:30 - Why We Should Eat More Onions<br />+10:53 - The Foods Dr Michael Mosely Buys Each Week<br />+19:44 - Miss-Information... Oats Are <i>VERY </i>Un-Healthy<br />+23:04 - Th Foods I Can't Eat! - Helen Farrell]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56188809</guid><pubDate>Sun, 23 Jul 2023 09:55:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56188809/ep7_poocastg_podcast.mp3" length="31893709" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>IN THIS EPISODE!...
+ 00:00 - Welcome with Kaye, Brian &amp;amp; Jocelyn
+ 01:07 - The PooCast News with Kaye Browne
+ 07:30 - Why We Should Eat More Onions
+10:53 - The Foods Dr Michael Mosely Buys Each Week
+19:44 - Miss-Information... Oats Are VERY...</itunes:subtitle><itunes:summary><![CDATA[<i><b>IN THIS EPISODE!...</b></i><br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 01:07 - The PooCast News with Kaye Browne<br />+ 07:30 - Why We Should Eat More Onions<br />+10:53 - The Foods Dr Michael Mosely Buys Each Week<br />+19:44 - Miss-Information... Oats Are <i>VERY </i>Un-Healthy<br />+23:04 - Th Foods I Can't Eat! - Helen Farrell]]></itunes:summary><itunes:duration>1994</itunes:duration><itunes:keywords>diet,dietician,food,podcasts,poocast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast-NEWS-EP6 with Kaye Browne</title><link>https://www.spreaker.com/episode/poocast-news-ep6-with-kaye-browne--55974077</link><description><![CDATA[Check out the latest 'interactive PooCast News with Kaye Browne...<br /><br /><b>1 - News story #1</b><br />Are you a 'Floater or a Sinker'?<br /><br /><b>News story #2</b><br />So What's A 'Blue Zone'?<br /><br /><b>News story #3</b><br />The Benefits of Eating More Seafood!<br /><br /><b>More news &amp; stories here: <a href="https://poocast.com.au/" target="_blank" rel="noreferrer noopener">https://poocast.com.au/</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55974077</guid><pubDate>Tue, 11 Jul 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55974077/poocast_news_ep6.mp3" length="6322947" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Check out the latest 'interactive PooCast News with Kaye Browne...

1 - News story #1
Are you a 'Floater or a Sinker'?

News story #2
So What's A 'Blue Zone'?

News story #3
The Benefits of Eating More Seafood!

More news &amp;amp; stories here:...</itunes:subtitle><itunes:summary><![CDATA[Check out the latest 'interactive PooCast News with Kaye Browne...<br /><br /><b>1 - News story #1</b><br />Are you a 'Floater or a Sinker'?<br /><br /><b>News story #2</b><br />So What's A 'Blue Zone'?<br /><br /><b>News story #3</b><br />The Benefits of Eating More Seafood!<br /><br /><b>More news &amp; stories here: <a href="https://poocast.com.au/" target="_blank" rel="noreferrer noopener">https://poocast.com.au/</a></b>]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:keywords>diet,dietician,dieting,food,health,news,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3c8012e4289c0818902bf4e2f5fe34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crazy Diarrhoea Stories! - thanks to BuzzFeed.com</title><link>https://www.spreaker.com/episode/crazy-diarrhoea-stories-thanks-to-buzzfeed-com--55974074</link><description><![CDATA[Now we really are going to get to the bottom of things!<br /><br />There were some recent posts on <a href="https://www.facebook.com/profile/100064916852928/search/?q=Diarrhea%20" target="_blank" rel="noreferrer noopener">BuzzFeed.com</a> about diarrhoea-horror-stories…. <br />So for a bit of fun – but also to see if anyone can relate – we thought we'd read a couple out.<br /><br /><i>...not for the faint-hearted :-)</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55974074</guid><pubDate>Tue, 11 Jul 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55974074/diarrhea_stories.mp3" length="4762705" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Now we really are going to get to the bottom of things!

There were some recent posts on https://www.facebook.com/profile/100064916852928/search/?q=Diarrhea%20 about diarrhoea-horror-stories…. 
So for a bit of fun – but also to see if anyone can...</itunes:subtitle><itunes:summary><![CDATA[Now we really are going to get to the bottom of things!<br /><br />There were some recent posts on <a href="https://www.facebook.com/profile/100064916852928/search/?q=Diarrhea%20" target="_blank" rel="noreferrer noopener">BuzzFeed.com</a> about diarrhoea-horror-stories…. <br />So for a bit of fun – but also to see if anyone can relate – we thought we'd read a couple out.<br /><br /><i>...not for the faint-hearted :-)</i>]]></itunes:summary><itunes:duration>298</itunes:duration><itunes:keywords>accident,diarrhea,diet,dietician,health,nutrition,poo,toilet</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cc3d2dffd2db4ef5ae5f84345d6d0d8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Winter Diets - Caitlyn Henderson, Health Lifestyles Australia</title><link>https://www.spreaker.com/episode/winter-diets-caitlyn-henderson-health-lifestyles-australia--55974075</link><description><![CDATA[Well we've had some great feedback about our resident, APD… that's short for Accredited Practising Dietitian <b>Caitlyn Henderson</b> from <b><a href="https://www.healthylifestylesaustralia.com/" target="_blank" rel="noreferrer noopener">Healthy Lifestyles Australia.</a></b> <br /><br />She's definitely not like the fun police of years gone by when eating healthy, meant saying no to everything except rabbit food,… Fortunately for all of us, Caitlin's nutritional expertise means we can stay fit and healthy and enjoy great food which is pretty good really, but during winter we're noticing many more people are worried about how they'll cope when they're stuck at home with a fridge full of food and Uber deliveries only a phone call. <br /><br />Kaye managed to momentarily put Caitlyn on the spot recently with this question. …]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55974075</guid><pubDate>Wed, 05 Jul 2023 05:01:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55974075/winterdiets_caitlyn.mp3" length="4075999" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Well we've had some great feedback about our resident, APD… that's short for Accredited Practising Dietitian Caitlyn Henderson from https://www.healthylifestylesaustralia.com/ 

She's definitely not like the fun police of years gone by when eating...</itunes:subtitle><itunes:summary><![CDATA[Well we've had some great feedback about our resident, APD… that's short for Accredited Practising Dietitian <b>Caitlyn Henderson</b> from <b><a href="https://www.healthylifestylesaustralia.com/" target="_blank" rel="noreferrer noopener">Healthy Lifestyles Australia.</a></b> <br /><br />She's definitely not like the fun police of years gone by when eating healthy, meant saying no to everything except rabbit food,… Fortunately for all of us, Caitlin's nutritional expertise means we can stay fit and healthy and enjoy great food which is pretty good really, but during winter we're noticing many more people are worried about how they'll cope when they're stuck at home with a fridge full of food and Uber deliveries only a phone call. <br /><br />Kaye managed to momentarily put Caitlyn on the spot recently with this question. …]]></itunes:summary><itunes:duration>255</itunes:duration><itunes:keywords>diet,dietician,dieting,food,health,nutrition,weight,winter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55722556ad0be8c665d2ad9565dc80f9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast Ep #6... SERIES-1</title><link>https://poocast.com.au/latest-poocasts/ep6-the-poocast-podcast-with-watts-browne-pickering</link><description><![CDATA[<i><b>IN THIS EPISODE!...</b></i><br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 02:00 - PooCast News Update with Kaye Browne<br />+ 09:24 - Winter Diets - Caitlyn Henderson<br />+ 13:38 - Crazy Diarrhoea Stories!<br />+ 18:34 - Squitty Kitties - Dr. Kim Kendall]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55974073</guid><pubDate>Tue, 04 Jul 2023 05:44:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55974073/ep6_poocast_fin.mp3" length="30475392" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>IN THIS EPISODE!...
+ 00:00 - Welcome with Kaye, Brian &amp;amp; Jocelyn
+ 02:00 - PooCast News Update with Kaye Browne
+ 09:24 - Winter Diets - Caitlyn Henderson
+ 13:38 - Crazy Diarrhoea Stories!
+ 18:34 - Squitty Kitties - Dr. Kim Kendall</itunes:subtitle><itunes:summary><![CDATA[<i><b>IN THIS EPISODE!...</b></i><br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 02:00 - PooCast News Update with Kaye Browne<br />+ 09:24 - Winter Diets - Caitlyn Henderson<br />+ 13:38 - Crazy Diarrhoea Stories!<br />+ 18:34 - Squitty Kitties - Dr. Kim Kendall]]></itunes:summary><itunes:duration>1905</itunes:duration><itunes:keywords>diet,dietician,food,news,pets,podcast,poocast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Squitty Kitties - Dr. Kim Kendall</title><link>https://www.spreaker.com/episode/squitty-kitties-dr-kim-kendall--55974076</link><description><![CDATA[Got a <b>'Squitty Kitty' </b>??? - Yep - that's a cat that basically has less than perfect #2's - but why?<br />We humans and our feline (&amp; K9 friends) all react differently to what we eat on a regular basis.... <br /><br />Longtime friend and well known Feline veterinarian from the <a href="https://www.thecatpalace.com.au/" target="_blank" rel="noreferrer noopener">Chatswood Cat Palace</a> in Sydney <b>Dr Kim Kendall</b> joins us to explain a bit more about 'squitty kitties'!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55974076</guid><pubDate>Tue, 04 Jul 2023 02:05:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55974076/squittykitties_kimkendall.mp3" length="11784420" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Got a 'Squitty Kitty' ??? - Yep - that's a cat that basically has less than perfect #2's - but why?
We humans and our feline (&amp;amp; K9 friends) all react differently to what we eat on a regular basis.... 

Longtime friend and well known Feline...</itunes:subtitle><itunes:summary><![CDATA[Got a <b>'Squitty Kitty' </b>??? - Yep - that's a cat that basically has less than perfect #2's - but why?<br />We humans and our feline (&amp; K9 friends) all react differently to what we eat on a regular basis.... <br /><br />Longtime friend and well known Feline veterinarian from the <a href="https://www.thecatpalace.com.au/" target="_blank" rel="noreferrer noopener">Chatswood Cat Palace</a> in Sydney <b>Dr Kim Kendall</b> joins us to explain a bit more about 'squitty kitties'!]]></itunes:summary><itunes:duration>737</itunes:duration><itunes:keywords>cats,diet,food,kitten,pets,poo,vet,veterinarian</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8266b80b1d213d4a055e3678bd36fd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast Ep #5... SERIES-1</title><link>https://www.spreaker.com/episode/poocast-ep-5-series-1--55301922</link><description><![CDATA[<i><b>IN THIS EPISODE!...</b></i><br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 02:06 - PooCast News Update with Kaye Browne<br />+ 05:48 - All About Living With Colitis - Jane<br />+ 12:48 - Portion Control - Caitlyn Henderson<br />+ 19:27 - Fat Cats - Dr Anne Quain]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55301922</guid><pubDate>Tue, 27 Jun 2023 22:14:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55301922/ep5_poocast_audio_fin_enhanced.mp3" length="27241787" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>IN THIS EPISODE!...
+ 00:00 - Welcome with Kaye, Brian &amp;amp; Jocelyn
+ 02:06 - PooCast News Update with Kaye Browne
+ 05:48 - All About Living With Colitis - Jane
+ 12:48 - Portion Control - Caitlyn Henderson
+ 19:27 - Fat Cats - Dr Anne Quain</itunes:subtitle><itunes:summary><![CDATA[<i><b>IN THIS EPISODE!...</b></i><br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 02:06 - PooCast News Update with Kaye Browne<br />+ 05:48 - All About Living With Colitis - Jane<br />+ 12:48 - Portion Control - Caitlyn Henderson<br />+ 19:27 - Fat Cats - Dr Anne Quain]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>cats,colitis,diet,dietitian,food,helth,wellbeing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Feline Fatties - Dr Anne Quain</title><link>https://poocast.com.au/stories-transcripts/feline-fatties-dr-anne-quain</link><description><![CDATA[Have you got a ‘fat cat’?… we always think of that lazy, lasagna-loving cat Garfield when we think of ‘fat cats!... But are they fat because you feed them too much or because you’re feeding the wrong thing? And most importantly – will they still love you if you put them on a diet??<br /><br />We asked Dr Anne Quain who has a great blog at <a href="http://www.smallanimaltalk.com/" target="_blank" rel="noreferrer noopener">www.SmallAnimalTalk.com</a> to help answer this perplexing question!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54453972</guid><pubDate>Fri, 16 Jun 2023 01:59:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54453972/feline_fatties_dr_anne_quain_fin_enhanced.mp3" length="5825141" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Have you got a ‘fat cat’?… we always think of that lazy, lasagna-loving cat Garfield when we think of ‘fat cats!... But are they fat because you feed them too much or because you’re feeding the wrong thing? And most importantly – will they still love...</itunes:subtitle><itunes:summary><![CDATA[Have you got a ‘fat cat’?… we always think of that lazy, lasagna-loving cat Garfield when we think of ‘fat cats!... But are they fat because you feed them too much or because you’re feeding the wrong thing? And most importantly – will they still love you if you put them on a diet??<br /><br />We asked Dr Anne Quain who has a great blog at <a href="http://www.smallanimaltalk.com/" target="_blank" rel="noreferrer noopener">www.SmallAnimalTalk.com</a> to help answer this perplexing question!]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>cat,diets,feline,food,health,kitty,pets,veterinarian,vets</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01dc02210d4f1f0f2d2ee41699b406a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Portion  Size - How Much Is Too Much! - Caitlyn Henderson</title><link>https://poocast.com.au/stories-transcripts/portion-size-caitlyn-henderson</link><description><![CDATA[Do you love your food as much as we do??? ... and the yummier it is the more we want to eat right? But how does the <i><b>SIZE </b></i>of a meal affect how much weight we can potentially put on just by eating too much or too fast?... <br /><br />Caitlyn Henderson from <a href="https://www.healthylifestylesaustralia.com/" target="_blank" rel="noreferrer noopener">Healthy Lifestyles Australia </a>gives us the lowdown on why we should be looking at how <i><b>MUCH</b></i> we eat at every meal!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54453493</guid><pubDate>Fri, 16 Jun 2023 00:59:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54453493/caitlyn_portion_size.mp3" length="6123999" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Do you love your food as much as we do??? ... and the yummier it is the more we want to eat right? But how does the SIZE of a meal affect how much weight we can potentially put on just by eating too much or too fast?... 

Caitlyn Henderson from...</itunes:subtitle><itunes:summary><![CDATA[Do you love your food as much as we do??? ... and the yummier it is the more we want to eat right? But how does the <i><b>SIZE </b></i>of a meal affect how much weight we can potentially put on just by eating too much or too fast?... <br /><br />Caitlyn Henderson from <a href="https://www.healthylifestylesaustralia.com/" target="_blank" rel="noreferrer noopener">Healthy Lifestyles Australia </a>gives us the lowdown on why we should be looking at how <i><b>MUCH</b></i> we eat at every meal!]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>diabetes,diet,dietician,food,health,lifestyle,vegetables</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d690ebd34c1144da42cd2f78ae9a6093.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast Ep #4...  SERIES-1</title><link>https://poocast.com.au/latest-poocasts/ep4-the-poocast-podcast-with-watts-browne-pickering</link><description><![CDATA[<i><b>IN THIS EPISODE!...</b></i><br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 01:58 - PooCast News Update with Kaye Browne<br />+ 05:10 - Eat More Veggies - Caitlyn Henderson<br />+ 11:03 - Jocey &amp; Kaye's Delicious Morning Kickstarter!<br />+ 15:00 - Why I Started Hypodrive - Sharon Bell]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54223330</guid><pubDate>Sun, 11 Jun 2023 03:25:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54223330/ep4_fin_enhanced.mp3" length="23117366" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>IN THIS EPISODE!...
+ 00:00 - Welcome with Kaye, Brian &amp;amp; Jocelyn
+ 01:58 - PooCast News Update with Kaye Browne
+ 05:10 - Eat More Veggies - Caitlyn Henderson
+ 11:03 - Jocey &amp;amp; Kaye's Delicious Morning Kickstarter!
+ 15:00 - Why I Started...</itunes:subtitle><itunes:summary><![CDATA[<i><b>IN THIS EPISODE!...</b></i><br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 01:58 - PooCast News Update with Kaye Browne<br />+ 05:10 - Eat More Veggies - Caitlyn Henderson<br />+ 11:03 - Jocey &amp; Kaye's Delicious Morning Kickstarter!<br />+ 15:00 - Why I Started Hypodrive - Sharon Bell]]></itunes:summary><itunes:duration>1445</itunes:duration><itunes:keywords>diabetes,diet,dietician,food,health,hypodrive,news,vegetable,veggies,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Living With Colitis - 'Jane'</title><link>https://www.spreaker.com/episode/living-with-colitis-jane--54218979</link><description><![CDATA[Colitis is something we don't often talk about ... mostly due to the fact it's a 'down there' problem!<br />But co-host Jocelyn Watts', friend Jane was more than happy to let others know of her experience and how she thinks she might have it under control!<br /><br /><i><b>NOTE</b>: As always with any health issue always seek professional advice from your own doctor or accredited dietician</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54218979</guid><pubDate>Sun, 11 Jun 2023 00:45:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54218979/colitis.mp3" length="6751611" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Colitis is something we don't often talk about ... mostly due to the fact it's a 'down there' problem!
But co-host Jocelyn Watts', friend Jane was more than happy to let others know of her experience and how she thinks she might have it under control!...</itunes:subtitle><itunes:summary><![CDATA[Colitis is something we don't often talk about ... mostly due to the fact it's a 'down there' problem!<br />But co-host Jocelyn Watts', friend Jane was more than happy to let others know of her experience and how she thinks she might have it under control!<br /><br /><i><b>NOTE</b>: As always with any health issue always seek professional advice from your own doctor or accredited dietician</i>]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>colitis,health,ibs,lifestyle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/10cdeb1b079a8d51b9a6249a8a4f16ac.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jocey &amp; Kaye's Delicious Morning Kickstarter!</title><link>https://www.spreaker.com/episode/jocey-kaye-s-delicious-morning-kickstarter--54216954</link><description><![CDATA[Ever tried ACV or Apple Cider Vinegar?? PooCast Co-hosts Jocelyn &amp; Kaye demonstrate how to make a delicious Lemon, Turmeric and Apple Cider Vinegar Kick-starter... a great way to start the day!<br /><br />Video Version here:<br />https://poocast.com.au/stories-transcripts/jocey-kayes-delicious-morning-kickstarter <br /><br /><i><b>NOTE: </b>As always with any food or drinks suggested on PooCast PodCasts always seek professional advice from your own doctor or accredited dietician before starting...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54216954</guid><pubDate>Sun, 11 Jun 2023 00:15:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54216954/deliciousmorningkickstarter_fin_enhanced.mp3" length="4020811" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Ever tried ACV or Apple Cider Vinegar?? PooCast Co-hosts Jocelyn &amp;amp; Kaye demonstrate how to make a delicious Lemon, Turmeric and Apple Cider Vinegar Kick-starter... a great way to start the day!

Video Version here:...</itunes:subtitle><itunes:summary><![CDATA[Ever tried ACV or Apple Cider Vinegar?? PooCast Co-hosts Jocelyn &amp; Kaye demonstrate how to make a delicious Lemon, Turmeric and Apple Cider Vinegar Kick-starter... a great way to start the day!<br /><br />Video Version here:<br />https://poocast.com.au/stories-transcripts/jocey-kayes-delicious-morning-kickstarter <br /><br /><i><b>NOTE: </b>As always with any food or drinks suggested on PooCast PodCasts always seek professional advice from your own doctor or accredited dietician before starting...</i>]]></itunes:summary><itunes:duration>252</itunes:duration><itunes:keywords>apple,cider,drink,health,lifestyle,vinegar</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2669cfa07891e56392714ab6fffe859a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why We Should Eat More Veggies - Caitlyn Henderson</title><link>https://www.spreaker.com/episode/why-we-should-eat-more-veggies-caitlyn-henderson--54215797</link><description><![CDATA[(Cue Italian music!...) <br />Lasagna… macaroni cheese… risotto… – are we speaking your your language? All great foods but not necessarily the best if you’re trying to swap the fun stuff for healthier choices yet still make meals the family will want to eat. <br /><br />So to get the RIGHT advice… KB caught up with our favourite expert, Dietician/Nutritionist Caitlyn Henderson from Healthy Lifestyles Australia.<br /><br />Originally posted on <a href="https://foodwinepetstravel.com/sitemap" target="_blank" rel="noreferrer noopener">www.foodwinepetstravel.com.au</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54215797</guid><pubDate>Fri, 09 Jun 2023 23:31:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54215797/caitlyn_eat_more_veggies_segment_enhanced.mp3" length="4170022" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>(Cue Italian music!...) 
Lasagna… macaroni cheese… risotto… – are we speaking your your language? All great foods but not necessarily the best if you’re trying to swap the fun stuff for healthier choices yet still make meals the family will want to...</itunes:subtitle><itunes:summary><![CDATA[(Cue Italian music!...) <br />Lasagna… macaroni cheese… risotto… – are we speaking your your language? All great foods but not necessarily the best if you’re trying to swap the fun stuff for healthier choices yet still make meals the family will want to eat. <br /><br />So to get the RIGHT advice… KB caught up with our favourite expert, Dietician/Nutritionist Caitlyn Henderson from Healthy Lifestyles Australia.<br /><br />Originally posted on <a href="https://foodwinepetstravel.com/sitemap" target="_blank" rel="noreferrer noopener">www.foodwinepetstravel.com.au</a>]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:keywords>diet,dietician,health,lifestyle,vegetables,veggies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/840249c1df3345251faf148d5bf27ad8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The High Cost Of Food These Days! - Kaye, Jocey &amp; Brian</title><link>https://www.spreaker.com/episode/the-high-cost-of-food-these-days-kaye-jocey-brian--53899641</link><description><![CDATA[Imagine being a mum of four kids with a mortgage, maybe 2 cars cos husband and wife both need one for work… and then trying to keep everyone not only healthy, but also happy when it comes to meal time! <br /><br />Some of the feedback comments suggests it’s getting tougher than ever before…]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53899641</guid><pubDate>Tue, 30 May 2023 04:36:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53899641/costoffeedingafamily_enhanced.mp3" length="3433996" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Imagine being a mum of four kids with a mortgage, maybe 2 cars cos husband and wife both need one for work… and then trying to keep everyone not only healthy, but also happy when it comes to meal time! 

Some of the feedback comments suggests it’s...</itunes:subtitle><itunes:summary><![CDATA[Imagine being a mum of four kids with a mortgage, maybe 2 cars cos husband and wife both need one for work… and then trying to keep everyone not only healthy, but also happy when it comes to meal time! <br /><br />Some of the feedback comments suggests it’s getting tougher than ever before…]]></itunes:summary><itunes:duration>215</itunes:duration><itunes:keywords>budget,cost,families,family,feeding,food</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/900b79bb8246cac05db90d1f0dceb77a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I Prefer Organic Food - 'Wendy'</title><link>https://poocast.com.au/stories-transcripts/why-i-prefer-organic-food-wendy</link><description><![CDATA[There's plenty of people travelling solo these days like Wendy - who we met in Toowoomba during the COVID lockdowns.<br /><br />Wendy - who also happens to be a nurse - was very passionate about the food she eats but more importantly HOW the food is processed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53899967</guid><pubDate>Tue, 30 May 2023 04:36:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53899967/why_i_like_organic_food_enhanced.mp3" length="6027015" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>There's plenty of people travelling solo these days like Wendy - who we met in Toowoomba during the COVID lockdowns.

Wendy - who also happens to be a nurse - was very passionate about the food she eats but more importantly HOW the food is processed.</itunes:subtitle><itunes:summary><![CDATA[There's plenty of people travelling solo these days like Wendy - who we met in Toowoomba during the COVID lockdowns.<br /><br />Wendy - who also happens to be a nurse - was very passionate about the food she eats but more importantly HOW the food is processed.]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>diet,food,health,nutrition,organic,vegan,vegetarian</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a720f69aaf85dadedbc4ccfe3f5242c5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast Ep #3...  SERIES-1</title><link>https://www.spreaker.com/episode/poocast-ep-3-series-1--54037859</link><description><![CDATA[IN THIS EPISODE!...<br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 00:50 - PooCast News with Kaye Browne<br />+ 05:29 - Why I Love Organic Food - 'Wendy'<br />+ 11:46 - The High Cost Of Food For Families<br />+ 15:21 - Home Made Diets For Pets - Dr Barbara Fougere]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54037859</guid><pubDate>Mon, 29 May 2023 05:17:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54037859/ep3_fin_1_enhanced.mp3" length="21448873" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>IN THIS EPISODE!...
+ 00:00 - Welcome with Kaye, Brian &amp;amp; Jocelyn
+ 00:50 - PooCast News with Kaye Browne
+ 05:29 - Why I Love Organic Food - 'Wendy'
+ 11:46 - The High Cost Of Food For Families
+ 15:21 - Home Made Diets For Pets - Dr Barbara Fougere</itunes:subtitle><itunes:summary><![CDATA[IN THIS EPISODE!...<br />+ 00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />+ 00:50 - PooCast News with Kaye Browne<br />+ 05:29 - Why I Love Organic Food - 'Wendy'<br />+ 11:46 - The High Cost Of Food For Families<br />+ 15:21 - Home Made Diets For Pets - Dr Barbara Fougere]]></itunes:summary><itunes:duration>1341</itunes:duration><itunes:keywords>diets,food,nutrition,organic,pets,vegan,vegetarian</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Home Made Diets For Pets - Dr Barbara Fougere</title><link>https://poocast.com.au/stories-transcripts/home-made-diets-for-pets-dr-barbara-fougere</link><description><![CDATA[Most dog lovers know just how much canines of all ages love to eat… especially certain breeds and especially if they think it's people food. But is that a good thing? <br /><br />So what are the best and worst foods we can feed our petsDr Barbara Fougere from All Natural Vet in Sydney is an expert in nutrition and all kinds of healthy things for our pets and helps us out with some great suggestions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53899639</guid><pubDate>Mon, 29 May 2023 04:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53899639/homemade_diets_for_pets_enhanced.mp3" length="4412439" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Most dog lovers know just how much canines of all ages love to eat… especially certain breeds and especially if they think it's people food. But is that a good thing? 

So what are the best and worst foods we can feed our petsDr Barbara Fougere from...</itunes:subtitle><itunes:summary><![CDATA[Most dog lovers know just how much canines of all ages love to eat… especially certain breeds and especially if they think it's people food. But is that a good thing? <br /><br />So what are the best and worst foods we can feed our petsDr Barbara Fougere from All Natural Vet in Sydney is an expert in nutrition and all kinds of healthy things for our pets and helps us out with some great suggestions.]]></itunes:summary><itunes:duration>276</itunes:duration><itunes:keywords>cats,diets,dogs,food,nutrition,pets</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ae07abd21da57e50d773cfd44b7d8741.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast-NEWS-EP3 with Kaye Browne</title><link>https://www.spreaker.com/episode/poocast-news-ep3-with-kaye-browne--53899640</link><description><![CDATA[Each PooCast Podcast has a short News update on anything &amp; everything related to food, diets &amp; nutrition but always with an added dose of fun :-)<br /><br />Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53899640</guid><pubDate>Sun, 28 May 2023 04:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53899640/ep3_poocastnews.mp3" length="4626706" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Each PooCast Podcast has a short News update on anything &amp;amp; everything related to food, diets &amp;amp; nutrition but always with an added dose of fun :-)

Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne</itunes:subtitle><itunes:summary><![CDATA[Each PooCast Podcast has a short News update on anything &amp; everything related to food, diets &amp; nutrition but always with an added dose of fun :-)<br /><br />Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne]]></itunes:summary><itunes:duration>290</itunes:duration><itunes:keywords>diet,dietician,exercise,food,news,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3c8012e4289c0818902bf4e2f5fe34.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast-NEWS-EP2 with Kaye Browne</title><link>https://poocast.com.au/latest-poocasts/ep2-the-poocast-podcast</link><description><![CDATA[Each PooCast Podcast has a short News update on anything &amp; everything related to food, diets &amp; nutrition but always with an added dose of fun :-)<br /><br />Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53880515</guid><pubDate>Tue, 16 May 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53880515/poocastnews_ep2.mp3" length="3267921" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Each PooCast Podcast has a short News update on anything &amp;amp; everything related to food, diets &amp;amp; nutrition but always with an added dose of fun :-)

Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne</itunes:subtitle><itunes:summary><![CDATA[Each PooCast Podcast has a short News update on anything &amp; everything related to food, diets &amp; nutrition but always with an added dose of fun :-)<br /><br />Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne]]></itunes:summary><itunes:duration>205</itunes:duration><itunes:keywords>diet,food,health,news,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b3c8012e4289c0818902bf4e2f5fe34.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Life As A Coeliac – Jenni Erbel</title><link>https://poocast.com.au/stories-transcripts/my-life-as-a-coeliac-jenni-erbel</link><description><![CDATA[Is your food making you sick? You might be shocked to learn over 355,000 Australians have coeliac disease! Gluten makes them horribly sick…And while some people have jumped on the idea they'll feel better eating gluten free as a kind of lifestyle thing, true coeliacs don't have a choice, like Jenni Erbel from Brisbane who explains the condition and how she got it…]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53683812</guid><pubDate>Tue, 16 May 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53683812/life_as_a_coeliac_jennierbel_fin.mp3" length="8998304" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Is your food making you sick? You might be shocked to learn over 355,000 Australians have coeliac disease! Gluten makes them horribly sick…And while some people have jumped on the idea they'll feel better eating gluten free as a kind of lifestyle...</itunes:subtitle><itunes:summary><![CDATA[Is your food making you sick? You might be shocked to learn over 355,000 Australians have coeliac disease! Gluten makes them horribly sick…And while some people have jumped on the idea they'll feel better eating gluten free as a kind of lifestyle thing, true coeliacs don't have a choice, like Jenni Erbel from Brisbane who explains the condition and how she got it…]]></itunes:summary><itunes:duration>563</itunes:duration><itunes:keywords>coeliac,dietician,dieting,food,gluten,health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d51e105123457e84791aa032cfe85976.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fad Diets - Caitlyn Henderson - Dietician</title><link>https://poocast.com.au/stories-transcripts/fad-diets-the-good-the-not-so-good-caitlyn-henderson</link><description><![CDATA[There are probably more diets 'out there' than food types. So what are FAD diets and how can we avoid them?<br /><br />Caitlyn Henderson from <a href="https://www.healthylifestylesaustralia.com/" target="_blank" rel="noreferrer noopener">Healthy Lifestyles Australia </a>gives us the lowdown!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53683784</guid><pubDate>Tue, 16 May 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53683784/caitlyn_fad_diets_fin.mp3" length="4063878" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>There are probably more diets 'out there' than food types. So what are FAD diets and how can we avoid them?

Caitlyn Henderson from https://www.healthylifestylesaustralia.com/gives us the lowdown!</itunes:subtitle><itunes:summary><![CDATA[There are probably more diets 'out there' than food types. So what are FAD diets and how can we avoid them?<br /><br />Caitlyn Henderson from <a href="https://www.healthylifestylesaustralia.com/" target="_blank" rel="noreferrer noopener">Healthy Lifestyles Australia </a>gives us the lowdown!]]></itunes:summary><itunes:duration>254</itunes:duration><itunes:keywords>dietician,diets,food,health,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e473a0d1f1c75b247c22ab1e2f7411e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The PooCast PodCast - Ep2</title><link>https://www.spreaker.com/episode/the-poocast-podcast-ep2--53683528</link><description><![CDATA[IN THIS EPISODE!...<br />00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />02:30 - PooCast News with Kaye Browne<br />05:47 - Fad Diets - Caitlyn Henderson - Dietician<br />10:09 - Jocey's Kitchen Cook Up - Yummy Prawns &amp; Veggies dish<br />14:55 – My Life As A Coeliac – Jenni Erbel<br />24:25 - Suggested Reading FODMAP &amp; CSIRO Low-Carb Diet - Kaye Browne<br />___________________________________________________<br />ABOUT THIS SHOW!....<br />Welcome To The PooCast Podcast!... No... that's NOT a typo!...<br />This is where where we hope to get to the 'bottom' of good health, good nutrition and more. In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2's, Poos or 'Jobbies' !...<br />We'll also be transcribing all the PooCast Podcast stories if you prefer to read and we'll be talking with experts from all over the world, to get them to explain in easy to understand chats, what gut health is all about and some of the early signs of possible health issues such as IBS or Irritable Bowel Syndrome, Chrohn's Disease, Colitis, Celiac issues (Gluten Intolerance) and even bowel cancer and Type 2 Diabetes.<br />In this initial show we describe WHY we're doing this and WHAT we'll be talking about in future episodes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53683528</guid><pubDate>Tue, 16 May 2023 17:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53683528/ep2_1st_march23_compile_audio_fin_enhanced.mp3" length="28719691" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>IN THIS EPISODE!...
00:00 - Welcome with Kaye, Brian &amp;amp; Jocelyn
02:30 - PooCast News with Kaye Browne
05:47 - Fad Diets - Caitlyn Henderson - Dietician
10:09 - Jocey's Kitchen Cook Up - Yummy Prawns &amp;amp; Veggies dish
14:55 – My Life As A Coeliac –...</itunes:subtitle><itunes:summary><![CDATA[IN THIS EPISODE!...<br />00:00 - Welcome with Kaye, Brian &amp; Jocelyn<br />02:30 - PooCast News with Kaye Browne<br />05:47 - Fad Diets - Caitlyn Henderson - Dietician<br />10:09 - Jocey's Kitchen Cook Up - Yummy Prawns &amp; Veggies dish<br />14:55 – My Life As A Coeliac – Jenni Erbel<br />24:25 - Suggested Reading FODMAP &amp; CSIRO Low-Carb Diet - Kaye Browne<br />___________________________________________________<br />ABOUT THIS SHOW!....<br />Welcome To The PooCast Podcast!... No... that's NOT a typo!...<br />This is where where we hope to get to the 'bottom' of good health, good nutrition and more. In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2's, Poos or 'Jobbies' !...<br />We'll also be transcribing all the PooCast Podcast stories if you prefer to read and we'll be talking with experts from all over the world, to get them to explain in easy to understand chats, what gut health is all about and some of the early signs of possible health issues such as IBS or Irritable Bowel Syndrome, Chrohn's Disease, Colitis, Celiac issues (Gluten Intolerance) and even bowel cancer and Type 2 Diabetes.<br />In this initial show we describe WHY we're doing this and WHAT we'll be talking about in future episodes.]]></itunes:summary><itunes:duration>1795</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>PooCast-NEWS-EP1 with Kaye Browne</title><link>https://poocast.com.au/latest-poocasts/ep-1-the-very-first-poocast-podcast-with-watts-browne-pickering</link><description><![CDATA[Each PooCast Podcast has a short News update on anything &amp; everything related to food, diets &amp; nutrition but always with an added dose of fun :-)<br /><br />Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53880442</guid><pubDate>Mon, 15 May 2023 23:48:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53880442/poocast_news_ep1.mp3" length="2499712" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Each PooCast Podcast has a short News update on anything &amp;amp; everything related to food, diets &amp;amp; nutrition but always with an added dose of fun :-)

Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne</itunes:subtitle><itunes:summary><![CDATA[Each PooCast Podcast has a short News update on anything &amp; everything related to food, diets &amp; nutrition but always with an added dose of fun :-)<br /><br />Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne]]></itunes:summary><itunes:duration>157</itunes:duration><itunes:keywords>health,news,nutrition,poocast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cfecc72eda64d8a93c4a82707c11caf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHAT IS A DIETITIAN? - Caitlyn  Henderson</title><link>https://poocast.com.au/stories-transcripts/what-does-a-dietician-actually-do-caitlyn-henderson</link><description><![CDATA[Are you confused when it comes to planning meals? Waaayyy back, humans were grateful to eat whatever they could catch or grow. Then post war, when there was more food and more food choices available, eating started to get tricky. Don't eat fat, fat's bad! Don't eat eggs. It's bad for cholesterol levels, eat more grains, save time and eat more processed foods. No wonder we're all confused, especially when the experts actually revealed they'd gotten some of those things wrong. <br /><br />So one person who can help us navigate the modern day food maze, is our resident accredited dietitian and nutritionist, Caitlyn Henderson from Healthy Lifestyles Australia, who was more than happy to explain and what she and her fellow dieticians actually do.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53682736</guid><pubDate>Tue, 02 May 2023 18:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53682736/what_is_a_dietitian_caitlyn_henderson_fin.mp3" length="5214937" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Are you confused when it comes to planning meals? Waaayyy back, humans were grateful to eat whatever they could catch or grow. Then post war, when there was more food and more food choices available, eating started to get tricky. Don't eat fat, fat's...</itunes:subtitle><itunes:summary><![CDATA[Are you confused when it comes to planning meals? Waaayyy back, humans were grateful to eat whatever they could catch or grow. Then post war, when there was more food and more food choices available, eating started to get tricky. Don't eat fat, fat's bad! Don't eat eggs. It's bad for cholesterol levels, eat more grains, save time and eat more processed foods. No wonder we're all confused, especially when the experts actually revealed they'd gotten some of those things wrong. <br /><br />So one person who can help us navigate the modern day food maze, is our resident accredited dietitian and nutritionist, Caitlyn Henderson from Healthy Lifestyles Australia, who was more than happy to explain and what she and her fellow dieticians actually do.]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:keywords>diabetes,dietician,food,health,lifestyle,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de18a051a914d8204fa7c41f954fc7cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kaye's Caravan Kitchen - Kaye Browne</title><link>https://poocast.com.au/stories-transcripts/kayes-caravan-kitchen-kaye-browne</link><description><![CDATA[Kaye &amp; I are currently travelling full-time in a caravan. Ok, we've 'locked ourselves down' in Hervey Bay QLD for a while. but we still live in our 20ft New Age OZ Classic van (which we love!)...<br /><br />But compared to a house sized kitchen, caravan kitchens are a bit smaller - so what can you easily make with limited space &amp; facilities? - The first of Kaye's simple but yummy meals!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53683234</guid><pubDate>Tue, 02 May 2023 18:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53683234/ep1_caravan_kitchen.mp3" length="3686043" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Kaye &amp;amp; I are currently travelling full-time in a caravan. Ok, we've 'locked ourselves down' in Hervey Bay QLD for a while. but we still live in our 20ft New Age OZ Classic van (which we love!)...

But compared to a house sized kitchen, caravan...</itunes:subtitle><itunes:summary><![CDATA[Kaye &amp; I are currently travelling full-time in a caravan. Ok, we've 'locked ourselves down' in Hervey Bay QLD for a while. but we still live in our 20ft New Age OZ Classic van (which we love!)...<br /><br />But compared to a house sized kitchen, caravan kitchens are a bit smaller - so what can you easily make with limited space &amp; facilities? - The first of Kaye's simple but yummy meals!]]></itunes:summary><itunes:duration>231</itunes:duration><itunes:keywords>caravan,cooking,diet,food,healthy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef9d23f7504bb61b6d1874d2acaeee0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I Started The CSIRO Total Well-being Diet - Jocelyn Watts</title><link>https://poocast.com.au/stories-transcripts/all-about-the-csiro-12-week-wellbeing-diet-jocelyn-watts</link><description><![CDATA[Many diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and more.<br /><br />Jocelyn Watts, Editor of <a href="https://jocelynwatts.com/" target="_blank" rel="noreferrer noopener">Jocelyn Magazine</a> gives us the lowdown on how she did the 12 week CSIRO Well-being Diet and explains her reasons for starting it in the first place.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53683167</guid><pubDate>Tue, 02 May 2023 18:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53683167/ep1_csiro_enhanced.mp3" length="5018062" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>Many diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and more.

Jocelyn Watts, Editor of https://jocelynwatts.com/ gives us the...</itunes:subtitle><itunes:summary><![CDATA[Many diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and more.<br /><br />Jocelyn Watts, Editor of <a href="https://jocelynwatts.com/" target="_blank" rel="noreferrer noopener">Jocelyn Magazine</a> gives us the lowdown on how she did the 12 week CSIRO Well-being Diet and explains her reasons for starting it in the first place.]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:keywords>csiro,diet,food,health,nutrition,well-being</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ceb290f649c4412f7e34be59789d99cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep1 - The PooCast Podcast</title><link>https://poocast.com.au/latest-poocasts/ep-1-the-very-first-poocast-podcast-with-watts-browne-pickering</link><description><![CDATA[IN THIS SHOW:<br />+ Introduction<br />+ 05:55 - PooCast News Update with Kaye Browne<br />+ 08:32 - What's A Dietician - Caitlyn Henderson, Healthy Lifestyles AU<br />+ 15:23 - CSIRO Total Wellbeing Diet explained - Jocelyn Watts<br />+ 20:37 - Kaye's Caravan Kitchen - Kaye Browne<br />___________________________________________________<br />ABOUT THIS SHOW!....<br />Welcome To The PooCast Podcast!... No... that's NOT a typo!...<br />This is where where we hope to get to the 'bottom' of good health, good nutrition and more. In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2's, Poos or 'Jobbies' !...<br />We'll also be transcribing all the PooCast Podcast stories if you prefer to read and we'll be talking with experts from all over the world, to get them to explain in easy to understand chats, what gut health is all about and some of the early signs of possible health issues such as IBS or Irritable Bowel Syndrome, Chrohn's Disease, Colitis, Celiac issues (Gluten Intolerance) and even bowel cancer and Type 2 Diabetes.<br />In this initial show we describe WHY we're doing this and WHAT we'll be talking about in future episodes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53482860</guid><pubDate>Tue, 02 May 2023 18:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53482860/ep_1_18feb23_final_v2_enhanced.mp3" length="24379603" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>IN THIS SHOW:
+ Introduction
+ 05:55 - PooCast News Update with Kaye Browne
+ 08:32 - What's A Dietician - Caitlyn Henderson, Healthy Lifestyles AU
+ 15:23 - CSIRO Total Wellbeing Diet explained - Jocelyn Watts
+ 20:37 - Kaye's Caravan Kitchen - Kaye...</itunes:subtitle><itunes:summary><![CDATA[IN THIS SHOW:<br />+ Introduction<br />+ 05:55 - PooCast News Update with Kaye Browne<br />+ 08:32 - What's A Dietician - Caitlyn Henderson, Healthy Lifestyles AU<br />+ 15:23 - CSIRO Total Wellbeing Diet explained - Jocelyn Watts<br />+ 20:37 - Kaye's Caravan Kitchen - Kaye Browne<br />___________________________________________________<br />ABOUT THIS SHOW!....<br />Welcome To The PooCast Podcast!... No... that's NOT a typo!...<br />This is where where we hope to get to the 'bottom' of good health, good nutrition and more. In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2's, Poos or 'Jobbies' !...<br />We'll also be transcribing all the PooCast Podcast stories if you prefer to read and we'll be talking with experts from all over the world, to get them to explain in easy to understand chats, what gut health is all about and some of the early signs of possible health issues such as IBS or Irritable Bowel Syndrome, Chrohn's Disease, Colitis, Celiac issues (Gluten Intolerance) and even bowel cancer and Type 2 Diabetes.<br />In this initial show we describe WHY we're doing this and WHAT we'll be talking about in future episodes.]]></itunes:summary><itunes:duration>1524</itunes:duration><itunes:keywords>diabetes,diet,dietician,food,health,nutrition</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>PREVIEW: The PooCast Podcast!</title><link>https://poocast.com.au/</link><description><![CDATA[*** STARTING WED 3rd of MAY 2023... THE POOCAST PODCAST! ***<br />No... that's NOT a typo!... This is where where we hope to get to the 'bottom' of good health, good nutrition and more.<br /><br /><br />In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2's, Poos or 'Jobbies' !...<br /><br /><br />We'll also be transcribing most of the PooCast Podcast stories if you prefer to read and we'll be talking with experts from all over the world, to get them to explain in easy to understand chats, what gut health is all about and some of the early signs of possible health issues such as IBS or Irritable Bowel Syndrome, Chrohn's Disease, Colitis, Celiac issues (Gluten Intolerance) and even bowel cancer and Type 2 Diabetes.<br /><br /><br />Gross?... Not at all. Every human (&amp; pets too) on the planet has to relieve themselves on pretty much a daily basis.<br /><br /><br />If you're 'regular'... GREAT. But what if you're not? How do you know;<br />(a) what the problem might be and when to see a doctor<br />and<br />(b) how to help control and/or fix the condition in its early stages.<br /><br /><br />DIETS, RECIPES, BOOKS &amp; E-BOOKS:<br />We'll also be sharing some great tips on the many diets and suggested eating plans for optimum gut health, weight control &amp; more. Plus we'll be providing links to recommended reading and other resources relating to specific topics we cover.<br /><br /><br />Just go to www.poocast.com.au or check out our Facebook page to be updated when we 'drop ' Ep #1]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53673136</guid><pubDate>Fri, 28 Apr 2023 02:41:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53673136/initial_promo_v2_shorter.mp3" length="1824117" type="audio/mpeg"/><itunes:author>Brian Pickering, Kaye Browne &amp; Jocelyn Watts</itunes:author><itunes:subtitle>*** STARTING WED 3rd of MAY 2023... THE POOCAST PODCAST! ***
No... that's NOT a typo!... This is where where we hope to get to the 'bottom' of good health, good nutrition and more.


In the last few years, people have begun to relax a bit more when...</itunes:subtitle><itunes:summary><![CDATA[*** STARTING WED 3rd of MAY 2023... THE POOCAST PODCAST! ***<br />No... that's NOT a typo!... This is where where we hope to get to the 'bottom' of good health, good nutrition and more.<br /><br /><br />In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence, sexual issues etc but very little is discussed in 'plain English' about gut health - more specifically #2's, Poos or 'Jobbies' !...<br /><br /><br />We'll also be transcribing most of the PooCast Podcast stories if you prefer to read and we'll be talking with experts from all over the world, to get them to explain in easy to understand chats, what gut health is all about and some of the early signs of possible health issues such as IBS or Irritable Bowel Syndrome, Chrohn's Disease, Colitis, Celiac issues (Gluten Intolerance) and even bowel cancer and Type 2 Diabetes.<br /><br /><br />Gross?... Not at all. Every human (&amp; pets too) on the planet has to relieve themselves on pretty much a daily basis.<br /><br /><br />If you're 'regular'... GREAT. But what if you're not? How do you know;<br />(a) what the problem might be and when to see a doctor<br />and<br />(b) how to help control and/or fix the condition in its early stages.<br /><br /><br />DIETS, RECIPES, BOOKS &amp; E-BOOKS:<br />We'll also be sharing some great tips on the many diets and suggested eating plans for optimum gut health, weight control &amp; more. Plus we'll be providing links to recommended reading and other resources relating to specific topics we cover.<br /><br /><br />Just go to www.poocast.com.au or check out our Facebook page to be updated when we 'drop ' Ep #1]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:keywords>diabetes,diet,exercise,gluten,health,nutrition,nutritionist</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a26935bb79b8b064573cb8ce8a8af996.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
