https://www.spreaker.com/podcast/because-i-am-s-h-e-podcast--5699676enComedyKenyetta Clarkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb7e4ffbf1afca0387460bde449a204e.jpghttps://www.spreaker.com/podcast/because-i-am-s-h-e-podcast--5699676Thu, 02 Jan 2025 17:23:24 +0000Kenyetta ClarkKenyetta Clarkportiatheproducer@gmail.comWelcome to the Because I Am S.H.E Podcast! A space held for healing by means of laughter (you know church people are funny), empowerment through sharing stories (I've got tons) and bringing in several units (wigs) of my personality throughout every...falseepisodichttps://www.spreaker.com/episode/from-raw-to-cooked-confronting-my-suicidal-thoughts--53913856Welcome to another episode of "Because I Am S.H.E"! In this personal installment, your host Kenyetta invites you to a special meal where she courageously opens up about her own mental health journey. Prepare to be moved as Kenyetta recounts the pivotal moment when she found herself on the brink of ending her own life and the intervention she received to help her choose life. She encourages her listeners to explore the path of therapy as a means to navigate their own mental health challenges and the importance of prioritizing oneself and taking steps towards self-care.

]]>https://api.spreaker.com/episode/53913856Thu, 18 May 2023 09:00:02 +0000Kenyetta ClarkWelcome to another episode of "Because I Am S.H.E"! In this personal installment, your host Kenyetta invites you to a special meal where she courageously opens up about her own mental health journey. Prepare to be moved as Kenyetta recounts the...Welcome to another episode of "Because I Am S.H.E"! In this personal installment, your host Kenyetta invites you to a special meal where she courageously opens up about her own mental health journey. Prepare to be moved as Kenyetta recounts the pivotal moment when she found herself on the brink of ending her own life and the intervention she received to help her choose life. She encourages her listeners to explore the path of therapy as a means to navigate their own mental health challenges and the importance of prioritizing oneself and taking steps towards self-care.

]]>1316authenticity,becauseiamshe,breakingthroughshadows,breakthestigma,emotionalwellness,empoweredliving,findingstrength,innerhealing,inspiration,lifechangingmoments,mentalhealthawareness,mentalhealthjourney,mentalhealthsupport,mindfulnessmatters,positivechange,resilience,seekinghelp,selfdiscovery,selfgrowth,selflovejourneyfalse113fullhttps://www.spreaker.com/episode/you-said-i-looked-nice-today-what-about-yesterday--53583322On this episode of Because I Am S.H.E, Kenyetta is gifting dinner plates from her front porch…without any expectation. One of the receivers asked her, “What is the catch?” Kenyetta opens the conversation about being open to receiving with an open heart and mind. She shares five reasons why receiving is harder than giving along with a reminder to her listeners to continue on their healing journey as it will change their mindset on gifting and receiving. ]]>https://api.spreaker.com/episode/53583322Wed, 19 Apr 2023 15:33:42 +0000Kenyetta ClarkOn this episode of Because I Am S.H.E, Kenyetta is gifting dinner plates from her front porch…without any expectation. One of the receivers asked her, “What is the catch?” Kenyetta opens the conversation about being open to receiving with an open...On this episode of Because I Am S.H.E, Kenyetta is gifting dinner plates from her front porch…without any expectation. One of the receivers asked her, “What is the catch?” Kenyetta opens the conversation about being open to receiving with an open heart and mind. She shares five reasons why receiving is harder than giving along with a reminder to her listeners to continue on their healing journey as it will change their mindset on gifting and receiving. ]]>1459accountability,becauseiamshe,communication,compliments,deepwork,feedback,forgiveness,goals,growthmindset,healing,listening,love,mentalhealth,mindset,mistakes,pain,receiving,slowtospeak,therapy,unhealedtraumafalse112fullhttps://www.spreaker.com/episode/i-m-billing-you-for-the-pain-you-caused-me--53474436https://api.spreaker.com/episode/53474436Fri, 07 Apr 2023 21:40:52 +0000Kenyetta ClarkOn this episode of Because I am S.H.E Podcast, Ms. Yetta turns up the fire on the stove to serve up a painful truth. She discusses the importance of taking ownership for the damage you have done in the lives of others. Ms. Yetta shares the difference...1387accountability,becauseiamshe,communication,comparison,deepwork,feedback,forgiveness,goals,growthmindset,healing,listening,love,mentalhealth,mindset,mistakes,pain,podcast,slowtospeak,therapy,unhealedtraumafalse211fullhttps://www.spreaker.com/episode/receiving-a-shipment-of-hater-aid--53163738On this episode of Because I Am S.H.E Podcast, Kenyetta is testing out two new seasonings - a dash of jealousy and a pinch of envy. She shares with her listeners the difference between both. Kenyetta challenges her audience to ask themselves why another individual causes jealousy and envy. She discusses the importance of perspective as feeling jealous or envy can block success or future blessings.]]>https://api.spreaker.com/episode/53163738Sat, 11 Mar 2023 00:38:49 +0000Kenyetta ClarkOn this episode of Because I Am S.H.E Podcast, Kenyetta is testing out two new seasonings - a dash of jealousy and a pinch of envy. She shares with her listeners the difference between both. Kenyetta challenges her audience to ask themselves why...On this episode of Because I Am S.H.E Podcast, Kenyetta is testing out two new seasonings - a dash of jealousy and a pinch of envy. She shares with her listeners the difference between both. Kenyetta challenges her audience to ask themselves why another individual causes jealousy and envy. She discusses the importance of perspective as feeling jealous or envy can block success or future blessings.]]>1315accountability,becauseiamshe,communication,comparison,deepwork,envy,forgiveness,goals,growthmindset,hater,healing,jealousy,mentalhealth,mindset,mistakes,opentoreceive,podcast,reconnection,therapy,unhealedtraumafalsefullhttps://www.spreaker.com/episode/slow-to-speak-and-quick-to-listen--52810653Kenyetta is back in the kitchen with a dish many of us have tasted once before. How many of you have experienced speaking to a brick wall during a conversation? Your host, Kenyetta, is serving tips on the art of becoming a great listener. She shares one of the benefits of listening is the reduction of conflict from a potential misunderstanding. Kenyetta encourages her listeners to master the art of listening in order to gain more trust and let others know how much they are valued.]]>https://api.spreaker.com/episode/52810653Fri, 24 Feb 2023 10:25:01 +0000Kenyetta ClarkKenyetta is back in the kitchen with a dish many of us have tasted once before. How many of you have experienced speaking to a brick wall during a conversation? Your host, Kenyetta, is serving tips on the art of becoming a great listener. She shares...Kenyetta is back in the kitchen with a dish many of us have tasted once before. How many of you have experienced speaking to a brick wall during a conversation? Your host, Kenyetta, is serving tips on the art of becoming a great listener. She shares one of the benefits of listening is the reduction of conflict from a potential misunderstanding. Kenyetta encourages her listeners to master the art of listening in order to gain more trust and let others know how much they are valued.]]>1244accountability,becauseiamshe,communication,comparison,deepwork,feedback,forgiveness,goals,growthmindset,healing,listening,mentalhealth,mindset,mistakes,opentoreceive,podcast,reconnection,smartgoals,therapy,unhealedtraumafalse9fullhttps://www.spreaker.com/episode/a-two-letter-word-saved-my-sanity--52656296On this episode, Kenyetta has changed careers to become a chef. She is serving her listeners with a plate full of tips to set healthy boundaries. Kenyetta shares seven areas where setting boundaries are essential including with your financial and emotional well-being. Kenyetta encourages her listeners to take action and remember the word “no” is a complete sentence.]]>https://api.spreaker.com/episode/52656296Fri, 10 Feb 2023 11:00:02 +0000Kenyetta ClarkOn this episode, Kenyetta has changed careers to become a chef. She is serving her listeners with a plate full of tips to set healthy boundaries. Kenyetta shares seven areas where setting boundaries are essential including with your financial and...On this episode, Kenyetta has changed careers to become a chef. She is serving her listeners with a plate full of tips to set healthy boundaries. Kenyetta shares seven areas where setting boundaries are essential including with your financial and emotional well-being. Kenyetta encourages her listeners to take action and remember the word “no” is a complete sentence.]]>1543accountability,becauseiamshe,boundaries,communication,comparison,deepwork,feedback,forgiveness,goals,growthmindset,healing,mentalhealth,mindset,mistakes,opentoreceive,podcast,reconnection,relationships,therapy,unhealedtraumafalse1fullhttps://www.spreaker.com/episode/resolution-is-another-name-for-procrastinator--52556110On this episode of Because I Am S.H.E, Kenyetta takes her listeners to the classroom as she discusses S.M.A.R.T Goals. She shares her weight loss journey which began with a challenge at work. Kenyetta talks about the importance of isolation when it comes to achieving and setting your goals.]]>https://api.spreaker.com/episode/52556110Fri, 27 Jan 2023 12:10:01 +0000Kenyetta ClarkOn this episode of Because I Am S.H.E, Kenyetta takes her listeners to the classroom as she discusses S.M.A.R.T Goals. She shares her weight loss journey which began with a challenge at work. Kenyetta talks about the importance of isolation when it...On this episode of Because I Am S.H.E, Kenyetta takes her listeners to the classroom as she discusses S.M.A.R.T Goals. She shares her weight loss journey which began with a challenge at work. Kenyetta talks about the importance of isolation when it comes to achieving and setting your goals.]]>1148accountability,becauseiamshe,communication,comparison,deepwork,feedback,forgiveness,goals,growthmindset,healing,isolation,mentalhealth,mindset,mistakes,opentoreceive,podcast,reconnection,smartgoals,therapy,unhealedtraumafalse17fullhttps://www.spreaker.com/episode/bondage-is-not-my-middle-name--52427864On this episode of Because I Am S.H.E, Kenyetta shares how unforgiveness can leave you in bondage in many areas of your life. She talks about why forgiveness is for you along with key questions to ask yourself when determining how to engage with a person post forgiving them. Kenyetta gives action steps you can begin today when forgiving others.]]>https://api.spreaker.com/episode/52427864Fri, 13 Jan 2023 12:00:02 +0000Kenyetta ClarkOn this episode of Because I Am S.H.E, Kenyetta shares how unforgiveness can leave you in bondage in many areas of your life. She talks about why forgiveness is for you along with key questions to ask yourself when determining how to engage with a...On this episode of Because I Am S.H.E, Kenyetta shares how unforgiveness can leave you in bondage in many areas of your life. She talks about why forgiveness is for you along with key questions to ask yourself when determining how to engage with a person post forgiving them. Kenyetta gives action steps you can begin today when forgiving others.]]>801accountability,becauseiamshe,communication,comparison,deepwork,feedback,forgiveness,growthmindset,healing,mentalhealth,mindset,mistakes,opentoreceive,podcast,reconnection,relationships,therapy,unhealedtraumafalse16fullhttps://www.spreaker.com/episode/i-spoke-up-and-the-pounds-went-down--52319051https://api.spreaker.com/episode/52319051Fri, 30 Dec 2022 23:16:03 +0000Kenyetta ClarkWelcome to episode five of Because I Am S.H.E Podcast! On this episode your host, Kenyetta, shares the importance of healing and ways to recognize when areas in your own life require a second review. She shares several benefits of healing from her own...877bias,communication,familyreunion,healing,humble,mentalhealth,mindset,suicide,therapy,traumafalse15fullhttps://www.spreaker.com/episode/self-sabotage-or-self-care--52102398https://api.spreaker.com/episode/52102398Fri, 16 Dec 2022 12:00:03 +0000Kenyetta ClarkWelcome to episode four of Because I Am S.H.E Podcast! On this episode your host, Kenyetta, digs her toes into the difference between selfcare and being selfish. She discusses three misconceptions about selfcare beginning with the notion it holds...805biaspodcast,control,empowerment,experience,healing,mentalhealth,mindset,misconceptions,peace,podcasts,relationships,selfcare,selfish,selflove,spiritual,toxicfalse14fullhttps://www.spreaker.com/episode/don-t-let-your-boyfriend-keep-you-from-your-husband--52082741https://api.spreaker.com/episode/52082741Fri, 02 Dec 2022 23:03:49 +0000Kenyetta ClarkWelcome to episode three of Because I Am S.H.E Podcast! On this episode your host, Kenyetta, shares her thoughts on a trending Instagram post: “Don’t let your boyfriend keep you from your husband.” She asks her listeners why are dysfunctional...884biasp,boyfriend,comfort,deadend,husband,lazy,mentalhealth,mindset,podcasters,podcasts,progress,relationships,sidepieces #doublelife,socialmedia,subject,trending,wifefalse13fullhttps://www.spreaker.com/episode/the-truth-about-units--51703217https://api.spreaker.com/episode/51703217Thu, 27 Oct 2022 21:34:53 +0000Kenyetta ClarkOn this episode of Because I am S.H.E. Podcast, your host, Kenyetta "slides" into the role of teacher during an interaction with a coworker about hair. She also shares a hidden secret about the personality types of her hairstyles and how these add as...473blackhair,comedy,coworkers,hairpieces,healed,interactions,mentalhealth,mindset,names,personality,podcast,spiritual,units,wigsfalse12fullhttps://www.spreaker.com/episode/spiritually-healed-and-empowered--51703215https://api.spreaker.com/episode/51703215Thu, 27 Oct 2022 21:28:59 +0000Kenyetta ClarkWelcome to the first episode of Because I Am S.H.E. Podcast! On this episode, your host, Kenyetta Clark shares with full transparency (no cover ups) about her current roles in life, the inspiration behind the podcast and what she hopes listeners will...369comedy,empowered,grief,healing,introduction,mentalhealth,mindset,overcome,podcasts,she,spiritualfalse11full