https://www.spreaker.com/show/unleashed-007
You have victory inside of you. Victory over your life, your relationships, your income, your mind, and your future! Defeat is not a part of your DNA. Period.

Your desire to win and to truly have the life you want is not a “dream”, it’s the movie preview of the life that actually belongs to you!

Join me "TA" The Innerpreneur Coach every Thursday as I talk candid about the things in our life, relationships, things we were taught, and even with our mindsets that keeps us from living the life we desire.

If you don't like straight talk or love to laugh your butt off one minute and then be crying the next, this Podcast may be challenging for you. But, that’s' what this podcast
is all about, so join me!

Get ready to leave with your heart, your mind and your Super Hero willpower on fire!

SUIT UP! ... its time for every area of your life to reflect the VICTORY inside of you!]]>enSelf-ImprovementCopyright Tracey Casey-Arnoldhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/079b32b88f346969e7b83d299b4ce34c.jpghttps://www.spreaker.com/show/unleashed-007Tue, 26 May 2026 13:02:02 +0000Tracey Casey-ArnoldTracey Casey-Arnold | "TA"ta@theinnerpreneurcoach.comUNLEASH the Super Hero within! Join me "TA" The Innerpreneur Coach every Thursday as I talk candid about the things in our life, relationships, things we were taught, and even with our mindsets that keeps us from living the life we desire!
You have victory inside of you. Victory over your life, your relationships, your income, your mind, and your future! Defeat is not a part of your DNA. Period.

Your desire to win and to truly have the life you want is not a “dream”, it’s the movie preview of the life that actually belongs to you!

Join me "TA" The Innerpreneur Coach every Thursday as I talk candid about the things in our life, relationships, things we were taught, and even with our mindsets that keeps us from living the life we desire.

If you don't like straight talk or love to laugh your butt off one minute and then be crying the next, this Podcast may be challenging for you. But, that’s' what this podcast
is all about, so join me!

Get ready to leave with your heart, your mind and your Super Hero willpower on fire!

SUIT UP! ... its time for every area of your life to reflect the VICTORY inside of you!]]>falseepisodichttps://www.spreaker.com/episode/when-the-truth-lands--72165103That’s not a "hard season." That’s a prison. And it’s time to start planning the escape.

Too many people confuse a rough patch in a relationship with a toxic, narcissistic dynamic that is systematically draining their life force, their identity, and their sanity. This isn't about casually throwing labels around; it's about recognizing the truth of your situation so you can finally get free. 

T.A. isn’t pulling any punches on this one. She brought in the heavy artillery — licensed professional counselor Dr. Patrice Dunn — to cut through the confusion and get brutally honest about what narcissism truly is, how to spot it in others (or in yourself), and what it takes to break the cycle. 

This isn't just a conversation; it's a battle plan. It's for the person who feels invisible, the one who is constantly second-guessing themselves, and the one who knows something is deeply wrong but can’t put a name to it. 

Stop wondering if you're the crazy one. Stop explaining yourself to people who have no intention of understanding you. This is the wake-up call you’ve been waiting for. 

It’s time to stop surviving and start living the life you were built for. 

Press play.



Dr. Patrice Dunn - https://drpatricedunn.com/Music:
"Room Service - Featuring Baluu"
Artist: Chill Winston]]>https://api.spreaker.com/episode/72165103Tue, 26 May 2026 08:25:20 +0000Tracey Casey-ArnoldEver feel like you’re walking on eggshells in your own life?  That’s not a "hard season." That’s a prison. And it’s time to start planning the escape. Too many people confuse a rough patch in a relationship with a toxic, narcissistic dynamic that is...That’s not a "hard season." That’s a prison. And it’s time to start planning the escape.

Too many people confuse a rough patch in a relationship with a toxic, narcissistic dynamic that is systematically draining their life force, their identity, and their sanity. This isn't about casually throwing labels around; it's about recognizing the truth of your situation so you can finally get free. 

T.A. isn’t pulling any punches on this one. She brought in the heavy artillery — licensed professional counselor Dr. Patrice Dunn — to cut through the confusion and get brutally honest about what narcissism truly is, how to spot it in others (or in yourself), and what it takes to break the cycle. 

This isn't just a conversation; it's a battle plan. It's for the person who feels invisible, the one who is constantly second-guessing themselves, and the one who knows something is deeply wrong but can’t put a name to it. 

Stop wondering if you're the crazy one. Stop explaining yourself to people who have no intention of understanding you. This is the wake-up call you’ve been waiting for. 

It’s time to stop surviving and start living the life you were built for. 

Press play.



Dr. Patrice Dunn - https://drpatricedunn.com/Music:
"Room Service - Featuring Baluu"
Artist: Chill Winston]]>2959false219fullhttps://www.spreaker.com/episode/are-you-a-narcissist-or-with-one--72065763
Stop. It might not be you. It might be them.

T.A. is pulling the pin on the grenade nobody wants to talk about: narcissism. We're not talking about simple vanity. We're talking about a destructive pattern that dismantles your soul, piece by agonizing piece, until you forget who you were before they showed up. This is the conversation for anyone who feels like they're walking on eggshells around a spouse, a parent, a sibling, or a friend.

T.A. pulls from the Mayo Clinic and the American Psychiatric Association to lay out the clinical truth, but she delivers it with the raw honesty of someone who knows this fight. This is about identifying the subtle threats, the gaslighting that makes you question your own mind, and the complete lack of empathy that leaves you feeling empty and alone.

Get ready to put on your floaties, because we’re going deep.

Song: "Break M Fall"
Artist" CITIZENShade

This your first step to taking your power back.

]]>https://api.spreaker.com/episode/72065763Tue, 19 May 2026 08:11:48 +0000Tracey Casey-ArnoldEver feel like you’re the crazy one? Like no matter what you do, you’re always the one who’s wrong, too sensitive, or not good enough? Stop. It might not be you. It might be them. T.A. is pulling the pin on the grenade nobody wants to talk about:...
Stop. It might not be you. It might be them.

T.A. is pulling the pin on the grenade nobody wants to talk about: narcissism. We're not talking about simple vanity. We're talking about a destructive pattern that dismantles your soul, piece by agonizing piece, until you forget who you were before they showed up. This is the conversation for anyone who feels like they're walking on eggshells around a spouse, a parent, a sibling, or a friend.

T.A. pulls from the Mayo Clinic and the American Psychiatric Association to lay out the clinical truth, but she delivers it with the raw honesty of someone who knows this fight. This is about identifying the subtle threats, the gaslighting that makes you question your own mind, and the complete lack of empathy that leaves you feeling empty and alone.

Get ready to put on your floaties, because we’re going deep.

Song: "Break M Fall"
Artist" CITIZENShade

This your first step to taking your power back.

]]>2297false218fullhttps://www.spreaker.com/episode/a-mother-s-love-without-a-day--71972736
For some, it’s a warzone of rejection, misunderstanding, and a pain so deep you can’t even name it.

What happens when you build a life to give your child everything, but all they feel is abandoned?
What do you do when the relationship you fought for is the one causing you the most heartbreak?

T.A. is tearing the cover off the fairytale.

She’s not just talking about it; she’s walking you through her own fire.
From a one-night stand that led to single motherhood, to battling her own demons of depression and self-worth, to raising a daughter who resented the very strength she fought to build.

This is the truth about fighting for a relationship that feels like it's fighting you back every step of the way, and the hard decisions that come when love isn't enough.

This isn’t about 5 steps to a better relationship. This is about handing the whole mess over to God.
It’s about understanding that sometimes God has to remove you to do a work in them.

If your heart is shattered over a child you can’t reach, this is the chronicle that will meet you right there in the wreckage and show you where the real hope is found.

It's time to stop fighting a battle that isn't yours to win.


Song: Dancing with Dreams
Artist: Dwaninungka
]]>https://api.spreaker.com/episode/71972736Tue, 12 May 2026 09:00:38 +0000Tracey Casey-ArnoldMotherhood isn’t always pretty pictures and brunch. For some, it’s a warzone of rejection, misunderstanding, and a pain so deep you can’t even name it. What happens when you build a life to give your child everything, but all they feel is abandoned?...
For some, it’s a warzone of rejection, misunderstanding, and a pain so deep you can’t even name it.

What happens when you build a life to give your child everything, but all they feel is abandoned?
What do you do when the relationship you fought for is the one causing you the most heartbreak?

T.A. is tearing the cover off the fairytale.

She’s not just talking about it; she’s walking you through her own fire.
From a one-night stand that led to single motherhood, to battling her own demons of depression and self-worth, to raising a daughter who resented the very strength she fought to build.

This is the truth about fighting for a relationship that feels like it's fighting you back every step of the way, and the hard decisions that come when love isn't enough.

This isn’t about 5 steps to a better relationship. This is about handing the whole mess over to God.
It’s about understanding that sometimes God has to remove you to do a work in them.

If your heart is shattered over a child you can’t reach, this is the chronicle that will meet you right there in the wreckage and show you where the real hope is found.

It's time to stop fighting a battle that isn't yours to win.


Song: Dancing with Dreams
Artist: Dwaninungka
]]>2316false217fullhttps://www.spreaker.com/episode/i-m-not-trash-a-minute-with-quinn--71869644And a boy in the class walked over to 10-year-old Quinn and picked her up.

What do you do with that?When a boy's idea of a "crush" crosses a boundary and leaves you feeling scared and disrespected, you don't stay quiet about it. You talk about it.

T.A. sits down with a very special guest — her 10-year-old granddaughter, Quinn — for a raw, unfiltered conversation that started with "Why are boys so weird?" and quickly went deeper.

This isn't just a funny story. It's a look at worth, respect, and learning to own your voice when someone tries to treat you like an object. It’s about a little girl standing her ground and the protective fire of the family that has her back.

Stop making excuses for disrespect. Stop brushing it off as "kids being kids" or "boys will be boys."

A line was crossed. A lesson was needed. And the conversation that followed is one every parent, every mentor, and anyone who’s ever felt small needs to hear.

This is how you start teaching them young what it means to be respected and what it means to respect. 

Music: "Energy"By: B-Coe]]>https://api.spreaker.com/episode/71869644Tue, 05 May 2026 03:19:29 +0000Tracey Casey-ArnoldThe teacher said, "Take out the trash." And a boy in the class walked over to 10-year-old Quinn and picked her up. What do you do with that?When a boy's idea of a "crush" crosses a boundary and leaves you feeling scared and disrespected, you don't...And a boy in the class walked over to 10-year-old Quinn and picked her up.

What do you do with that?When a boy's idea of a "crush" crosses a boundary and leaves you feeling scared and disrespected, you don't stay quiet about it. You talk about it.

T.A. sits down with a very special guest — her 10-year-old granddaughter, Quinn — for a raw, unfiltered conversation that started with "Why are boys so weird?" and quickly went deeper.

This isn't just a funny story. It's a look at worth, respect, and learning to own your voice when someone tries to treat you like an object. It’s about a little girl standing her ground and the protective fire of the family that has her back.

Stop making excuses for disrespect. Stop brushing it off as "kids being kids" or "boys will be boys."

A line was crossed. A lesson was needed. And the conversation that followed is one every parent, every mentor, and anyone who’s ever felt small needs to hear.

This is how you start teaching them young what it means to be respected and what it means to respect. 

Music: "Energy"By: B-Coe]]>832false216fullhttps://www.spreaker.com/episode/the-wait-of-the-world--71703257
Who are you waiting on? Not what, *who*. 

Every single day, you are either waiting on the world or you are waiting on the Lord. There is no middle ground, no neutral territory. You are serving one or the other.

T.A. hits you with this truth because too many of you are standing still, waiting for permission from a world that has no authority over your purpose. You’re letting culture, headlines, and what “everyone else” is doing dictate your next move. This isn't about the *weight* on your shoulders; it's about the *wait* in your soul. That passive, disengaged stance where you’re waiting to see what the world does before you make a move.

T.A. breaks down how that wait turns you into the world—how you start to reflect its division, its self-centeredness, and its noise. She walks you straight into the book of Jeremiah, where God had enough of a people who heard his call but chose to wait on and serve the world instead.

This isn't just a bible story; it's a mirror for right now.

This is your wake-up call to check your life. Your inaction is a decision. Your silence is a statement.

Who are you serving with it?  - The world is loud, but God is waiting. It's time to stop serving your own comfort and start serving the one who made you for more. It's time to relent.

Stop waiting on the world and start moving with God. 

Music: "Yesterday"  
Artist: Toonorth ]]>https://api.spreaker.com/episode/71703257Tue, 28 Apr 2026 11:26:13 +0000Tracey Casey-ArnoldLet's get straight to it. Who are you waiting on? Not what, *who*.  Every single day, you are either waiting on the world or you are waiting on the Lord. There is no middle ground, no neutral territory. You are serving one or the other. T.A. hits...
Who are you waiting on? Not what, *who*. 

Every single day, you are either waiting on the world or you are waiting on the Lord. There is no middle ground, no neutral territory. You are serving one or the other.

T.A. hits you with this truth because too many of you are standing still, waiting for permission from a world that has no authority over your purpose. You’re letting culture, headlines, and what “everyone else” is doing dictate your next move. This isn't about the *weight* on your shoulders; it's about the *wait* in your soul. That passive, disengaged stance where you’re waiting to see what the world does before you make a move.

T.A. breaks down how that wait turns you into the world—how you start to reflect its division, its self-centeredness, and its noise. She walks you straight into the book of Jeremiah, where God had enough of a people who heard his call but chose to wait on and serve the world instead.

This isn't just a bible story; it's a mirror for right now.

This is your wake-up call to check your life. Your inaction is a decision. Your silence is a statement.

Who are you serving with it?  - The world is loud, but God is waiting. It's time to stop serving your own comfort and start serving the one who made you for more. It's time to relent.

Stop waiting on the world and start moving with God. 

Music: "Yesterday"  
Artist: Toonorth ]]>1723false115fullhttps://www.spreaker.com/episode/not-by-your-faith-but-mine--71478225
A dream is passive. It lives in your head, waiting for someday. A decision gets in the water. It battles the fear, it does the work, and it speaks louder than the voice telling you to quit.

In this raw chronicle, T.A. unpacks the masterclass her granddaughter gave her on what it truly means to switch from wishing to doing. This isn't just a sweet story about a swim meet. This is a look in the mirror for anyone who’s been sitting on the edge of the pool of their own life, too afraid to jump. It’s about the moment fear stares you down and asks what you’re made of. For T.A.'s granddaughter, it was a decision made at five years old, talking to herself at the water's edge, that changed her entire trajectory. It’s the proof that your faith isn’t about what Jesus can do—it’s about what you believe HE can do *through you*.

Stop letting your emotions take you hostage. Stop letting fear paralyze you. It’s time to have a serious talk with yourself, just like a little girl getting ready to face the water, and decide that what you were made for is more powerful than what you are afraid of.

It’s time to stop just believing and start *doing*.

Music: Fuel
By: Shanks]]>https://api.spreaker.com/episode/71478225Tue, 21 Apr 2026 06:52:45 +0000Tracey Casey-ArnoldWhat’s the difference between a dream and a decision? A dream is passive. It lives in your head, waiting for someday. A decision gets in the water. It battles the fear, it does the work, and it speaks louder than the voice telling you to quit. In...
A dream is passive. It lives in your head, waiting for someday. A decision gets in the water. It battles the fear, it does the work, and it speaks louder than the voice telling you to quit.

In this raw chronicle, T.A. unpacks the masterclass her granddaughter gave her on what it truly means to switch from wishing to doing. This isn't just a sweet story about a swim meet. This is a look in the mirror for anyone who’s been sitting on the edge of the pool of their own life, too afraid to jump. It’s about the moment fear stares you down and asks what you’re made of. For T.A.'s granddaughter, it was a decision made at five years old, talking to herself at the water's edge, that changed her entire trajectory. It’s the proof that your faith isn’t about what Jesus can do—it’s about what you believe HE can do *through you*.

Stop letting your emotions take you hostage. Stop letting fear paralyze you. It’s time to have a serious talk with yourself, just like a little girl getting ready to face the water, and decide that what you were made for is more powerful than what you are afraid of.

It’s time to stop just believing and start *doing*.

Music: Fuel
By: Shanks]]>1716false214fullhttps://www.spreaker.com/episode/project-hail-mary--71306003
The world is burning and you’re sitting there hoping someone else will grab the fire hose.This isn’t a movie. This is your life, and the call to action is for YOU.

T.A. just walked out of a movie that completely hijacked her spirit, grabbing her by the collar and showing her the absolute truth of this moment: We are in the sign of the times, and hope isn’t a feeling we wait for. It’s a decision we make. It's the action we take when everyone else is paralyzed by lack of belief or apathy.

You were not built to be a bystander. You were not created to just consume, criticize, and stay comfortable while the world falls apart. There is something inside of you, a specific calling and anointing, that is meant to be the answer to a problem right now. But it doesn’t activate while you're sitting on the sidelines. Your purpose manifests when you step into the fire. It's in the moment of decision, the second you say "send me," that the superhero God placed inside of you wakes up.

Stop looking for a sign.
You ARE the sign.

Music: Ready To Go
By: Easy McCoy]]>https://api.spreaker.com/episode/71306003Tue, 14 Apr 2026 12:15:41 +0000Tracey Casey-ArnoldStop waiting for a hero. The world is burning and you’re sitting there hoping someone else will grab the fire hose.This isn’t a movie. This is your life, and the call to action is for YOU. T.A. just walked out of a movie that completely hijacked her...
The world is burning and you’re sitting there hoping someone else will grab the fire hose.This isn’t a movie. This is your life, and the call to action is for YOU.

T.A. just walked out of a movie that completely hijacked her spirit, grabbing her by the collar and showing her the absolute truth of this moment: We are in the sign of the times, and hope isn’t a feeling we wait for. It’s a decision we make. It's the action we take when everyone else is paralyzed by lack of belief or apathy.

You were not built to be a bystander. You were not created to just consume, criticize, and stay comfortable while the world falls apart. There is something inside of you, a specific calling and anointing, that is meant to be the answer to a problem right now. But it doesn’t activate while you're sitting on the sidelines. Your purpose manifests when you step into the fire. It's in the moment of decision, the second you say "send me," that the superhero God placed inside of you wakes up.

Stop looking for a sign.
You ARE the sign.

Music: Ready To Go
By: Easy McCoy]]>1651false213fullhttps://www.spreaker.com/episode/invoke-the-name--71157037
There's a universe of difference between a timid whisper and a war cry that shakes the foundations of heaven and earth. Most people pray hoping for an answer.

The ones who change history pray knowing the answer has already been given. It's time you learned the difference. This isn't about repeating words you learned in Sunday school.

This is about understanding what it truly means to INVOKE the authority of Jesus Christ—not to ask nicely, not to hope for the best, but to summon the power that parts seas, raises the dead, and brings giants to their knees right into your impossible situation.

T.A. gets raw and real, breaking down the spiritual physics of conviction, authority, and the kind of earnest intensity that forces a shift. This is your masterclass in wielding the resurrected power you were born to carry. Stop showing up to your battles with a slingshot and some wishful thinking when you have the full force of heaven waiting for your command.

This isn't about religion; it's about spiritual authority.

Stop letting the enemy write the narrative for your life. It’s time to learn how to speak with power that changes everything.

This is your wake-up call. 

Music: Get Loose
Artist: Yellen]]>https://api.spreaker.com/episode/71157037Tue, 07 Apr 2026 12:40:24 +0000Tracey Casey-ArnoldAre you speaking His name, or just saying words? There's a universe of difference between a timid whisper and a war cry that shakes the foundations of heaven and earth. Most people pray hoping for an answer. The ones who change history pray knowing...
There's a universe of difference between a timid whisper and a war cry that shakes the foundations of heaven and earth. Most people pray hoping for an answer.

The ones who change history pray knowing the answer has already been given. It's time you learned the difference. This isn't about repeating words you learned in Sunday school.

This is about understanding what it truly means to INVOKE the authority of Jesus Christ—not to ask nicely, not to hope for the best, but to summon the power that parts seas, raises the dead, and brings giants to their knees right into your impossible situation.

T.A. gets raw and real, breaking down the spiritual physics of conviction, authority, and the kind of earnest intensity that forces a shift. This is your masterclass in wielding the resurrected power you were born to carry. Stop showing up to your battles with a slingshot and some wishful thinking when you have the full force of heaven waiting for your command.

This isn't about religion; it's about spiritual authority.

Stop letting the enemy write the narrative for your life. It’s time to learn how to speak with power that changes everything.

This is your wake-up call. 

Music: Get Loose
Artist: Yellen]]>2161false212fullhttps://www.spreaker.com/episode/in-the-family--71020261
The word "family" is supposed to mean love, safety, and a place to belong. But what happens when it means brokenness, abuse, and a battlefield for your own identity?

We talk about generations being raised differently, but the raw truth is that generations are being raised with no real foundation at all.

This isn’t about blaming your parents.

This is about waking up and realizing the funkiness you grew up in is affecting the life you're trying to build right now. It's time to face the truth of your family tree—the junk, the seeds planted in you that you didn't ask for, the generational patterns that are holding you hostage.

You can honor the tree you came from, but you don't have to live in its shade.

This is about dealing with the past so you can stop being a product of it and start planting a new tree—a life tree, on your own terms.


Music: Spread Your Wings (Instrumental) 
Artist: Mad Keys ]]>https://api.spreaker.com/episode/71020261Tue, 31 Mar 2026 14:21:56 +0000Tracey Casey-ArnoldLet’s cut the fluff. That picture-perfect family you saw on TV? For most of us, it was a lie. The word "family" is supposed to mean love, safety, and a place to belong. But what happens when it means brokenness, abuse, and a battlefield for your own...
The word "family" is supposed to mean love, safety, and a place to belong. But what happens when it means brokenness, abuse, and a battlefield for your own identity?

We talk about generations being raised differently, but the raw truth is that generations are being raised with no real foundation at all.

This isn’t about blaming your parents.

This is about waking up and realizing the funkiness you grew up in is affecting the life you're trying to build right now. It's time to face the truth of your family tree—the junk, the seeds planted in you that you didn't ask for, the generational patterns that are holding you hostage.

You can honor the tree you came from, but you don't have to live in its shade.

This is about dealing with the past so you can stop being a product of it and start planting a new tree—a life tree, on your own terms.


Music: Spread Your Wings (Instrumental) 
Artist: Mad Keys ]]>1641false211fullhttps://www.spreaker.com/episode/by-faith--70850621
Renting an apartment, starting a business, getting married—every decision you make is an act of faith. But here's the truth you're not ready for: there are two kinds of faith, and you’ve probably been using the wrong one. One is the faith of the world, based on what you can see, what you can control, what the rules say. It gets you through the day, but it won't get you to your destiny. It's safe, it's predictable, and it's weak. Then there's the faith that's tied to an inheritance. The faith that God promised to Abraham, handed down through Jesus Christ.

This isn't just about believing something will happen; it's about knowing whose you are. It's a faith that claims territories, operates in limitless favor, and has no expiration date. This is the faith that turns righteous by choice, not by rule-following. It doesn't flinch at giants or back down from dead-end situations because it's backed by a promise that can't be broken.

So, the question is, which faith are you operating in? The weak faith of flesh and law that keeps you playing small and just trying not to get in trouble? Or are you ready to step into the power of your adoption papers, signed by Christ, and start living like the heir you were created to be?

The choice is yours. One keeps you on the ground. The other lets you move mountains.


Music: "Whole New Level"
By: Que Parks]]>https://api.spreaker.com/episode/70850621Tue, 24 Mar 2026 13:00:06 +0000Tracey Casey-ArnoldYou think you're living by faith? Renting an apartment, starting a business, getting married—every decision you make is an act of faith. But here's the truth you're not ready for: there are two kinds of faith, and you’ve probably been using the wrong...
Renting an apartment, starting a business, getting married—every decision you make is an act of faith. But here's the truth you're not ready for: there are two kinds of faith, and you’ve probably been using the wrong one. One is the faith of the world, based on what you can see, what you can control, what the rules say. It gets you through the day, but it won't get you to your destiny. It's safe, it's predictable, and it's weak. Then there's the faith that's tied to an inheritance. The faith that God promised to Abraham, handed down through Jesus Christ.

This isn't just about believing something will happen; it's about knowing whose you are. It's a faith that claims territories, operates in limitless favor, and has no expiration date. This is the faith that turns righteous by choice, not by rule-following. It doesn't flinch at giants or back down from dead-end situations because it's backed by a promise that can't be broken.

So, the question is, which faith are you operating in? The weak faith of flesh and law that keeps you playing small and just trying not to get in trouble? Or are you ready to step into the power of your adoption papers, signed by Christ, and start living like the heir you were created to be?

The choice is yours. One keeps you on the ground. The other lets you move mountains.


Music: "Whole New Level"
By: Que Parks]]>1518false210fullhttps://www.spreaker.com/episode/the-real-with-george--70686123
He knew what it meant to stand alone. He breaks down the gut-wrenching, freeing truth about what it takes to live a life of purpose. It starts with getting out of the crowd, detoxing from the lies that tell you you're not enough, and learning to love the person God already approved.

This isn't just a story. It's a strategy for anyone who's tired of shrinking, tired of surviving, and ready to thrive in the truth of who they are.

If you're ready to stop asking for a seat at their table and build your own, you need to hear this. 


MUSIC: Body Move 
ARTIST: Gas Lab]]>https://api.spreaker.com/episode/70686123Tue, 17 Mar 2026 13:09:58 +0000Tracey Casey-ArnoldT.A. shares a raw conversation with her father, a man forged in the fire of the 1960s who became one of the first Black police officers in his department. He knew what it meant to stand alone. He breaks down the gut-wrenching, freeing truth about...
He knew what it meant to stand alone. He breaks down the gut-wrenching, freeing truth about what it takes to live a life of purpose. It starts with getting out of the crowd, detoxing from the lies that tell you you're not enough, and learning to love the person God already approved.

This isn't just a story. It's a strategy for anyone who's tired of shrinking, tired of surviving, and ready to thrive in the truth of who they are.

If you're ready to stop asking for a seat at their table and build your own, you need to hear this. 


MUSIC: Body Move 
ARTIST: Gas Lab]]>1552false29fullhttps://www.spreaker.com/episode/uncooked--70565543
That one moment. That One day. The one that broke you.

The one day that told you who you were, what you were worth, and what you could expect from this life. You let that moment write a story, and you’ve been living in it ever since.

You’ve been letting a ghost from your past dictate your present, and it's locking down the future God has for you. You're trying to live a big life from a story written on your smallest day, and it's not working.

Look at Tony Robbins. He had a moment of pure shame and poverty on Thanksgiving day that could have written a story of lack and bitterness. But in that devastation, he chose to see something different. He saw the kindness of a stranger and decided *that* would be his truth. He took the pen and wrote a new story—not about what was done to him, but about who he would become *because* of it. That one choice created everything.

What story did your pain write for you? You’re walking around chained to a narrative you didn’t consciously choose. It’s time to stop re-reading the bad chapters and start rewriting them.

It's time to go back to those moments, face them, and decide what they’re going to mean now.

This is where you TAKE BACK YOUR POWER!


Music: "Championship" 
BY: St. Society (Feat. Dizzy Eight & Errol Allen)]]>https://api.spreaker.com/episode/70565543Tue, 10 Mar 2026 11:40:54 +0000Tracey Casey-ArnoldTAKE IT BACK! That one moment. That One day. The one that broke you. The one day that told you who you were, what you were worth, and what you could expect from this life. You let that moment write a story, and you’ve been living in it ever since....
That one moment. That One day. The one that broke you.

The one day that told you who you were, what you were worth, and what you could expect from this life. You let that moment write a story, and you’ve been living in it ever since.

You’ve been letting a ghost from your past dictate your present, and it's locking down the future God has for you. You're trying to live a big life from a story written on your smallest day, and it's not working.

Look at Tony Robbins. He had a moment of pure shame and poverty on Thanksgiving day that could have written a story of lack and bitterness. But in that devastation, he chose to see something different. He saw the kindness of a stranger and decided *that* would be his truth. He took the pen and wrote a new story—not about what was done to him, but about who he would become *because* of it. That one choice created everything.

What story did your pain write for you? You’re walking around chained to a narrative you didn’t consciously choose. It’s time to stop re-reading the bad chapters and start rewriting them.

It's time to go back to those moments, face them, and decide what they’re going to mean now.

This is where you TAKE BACK YOUR POWER!


Music: "Championship" 
BY: St. Society (Feat. Dizzy Eight & Errol Allen)]]>1366false28fullhttps://www.spreaker.com/episode/immutable--70407228
In this powerful, unscripted chronicle, T.A., The Innerpreneur Coach, pulls back the curtain on a moment of unexpected disruption and turns it into a masterclass on unshakeable faith. 

Anchored in the timeless truth of Psalms 103, T.A. delivers a commanding message about the one constant you can count on when everything else fails. Get ready to redefine your understanding of strength and security as T.A. unpacks the profound concept of God's "immutability." She reveals how this single principle—that God's character, promises, and power cannot be modified, changed, or deleted—provides the ultimate security for your life.

Whether you're battling self-doubt, navigating professional setbacks, healing from family pain, or fighting for your marriage, this episode is your strategic blueprint for trading anxiety for authority.

Stop letting circumstances dictate your peace and start anchoring your hope in the One who is forever reliable, consistent, and over it all.

Music By: "Anything She Wanna"
By: Kris Karz 8]]>https://api.spreaker.com/episode/70407228Tue, 03 Mar 2026 13:06:45 +0000Tracey Casey-ArnoldEver feel like the ground is constantly shifting beneath your feet? In a world of nonstop change, fractured relationships, and career uncertainty, finding something solid to stand on can feel impossible. In this powerful, unscripted chronicle, T.A.,...
In this powerful, unscripted chronicle, T.A., The Innerpreneur Coach, pulls back the curtain on a moment of unexpected disruption and turns it into a masterclass on unshakeable faith. 

Anchored in the timeless truth of Psalms 103, T.A. delivers a commanding message about the one constant you can count on when everything else fails. Get ready to redefine your understanding of strength and security as T.A. unpacks the profound concept of God's "immutability." She reveals how this single principle—that God's character, promises, and power cannot be modified, changed, or deleted—provides the ultimate security for your life.

Whether you're battling self-doubt, navigating professional setbacks, healing from family pain, or fighting for your marriage, this episode is your strategic blueprint for trading anxiety for authority.

Stop letting circumstances dictate your peace and start anchoring your hope in the One who is forever reliable, consistent, and over it all.

Music By: "Anything She Wanna"
By: Kris Karz 8]]>1382false27fullhttps://www.spreaker.com/episode/fight-back--70248350
In this powerful and deeply personal episode of The SH Chronicles, T.A. gets raw about navigating those disorienting moments when you’re facing a path you’ve never walked before. Whether you’ve been placed there by circumstances, other people, or because your own growth demands you leave the past behind, these moments can challenge your faith to its core.

T.A. delivers a masterclass on how to trust God when everything around you feels like it's falling apart. She exposes the enemy's favorite trick: using the pressure of the unknown to resurrect old fears and behaviors you’ve already conquered. But you don't have to fall for it. T.A. shares her personal, unshakeable strategy for fighting back — a potent combination of speaking scripture, recalling past victories, and crying out to the Lord.

This isn't just about survival; it's about moving forward with power, knowing that God is clearing the path, ordering your steps, and fighting the battles you can't.

Tune in to arm yourself with the spiritual tools needed to reclaim your peace and walk boldly through any storm.


Music: "Safe With Me"
By: Kris Karz]]>https://api.spreaker.com/episode/70248350Tue, 24 Feb 2026 12:33:37 +0000Tracey Casey-ArnoldHave you ever found yourself in an overwhelming season you never saw coming? A time of such uncertainty that you feel lost, unlike yourself, and completely unprepared for what's next?  In this powerful and deeply personal episode of The SH...
In this powerful and deeply personal episode of The SH Chronicles, T.A. gets raw about navigating those disorienting moments when you’re facing a path you’ve never walked before. Whether you’ve been placed there by circumstances, other people, or because your own growth demands you leave the past behind, these moments can challenge your faith to its core.

T.A. delivers a masterclass on how to trust God when everything around you feels like it's falling apart. She exposes the enemy's favorite trick: using the pressure of the unknown to resurrect old fears and behaviors you’ve already conquered. But you don't have to fall for it. T.A. shares her personal, unshakeable strategy for fighting back — a potent combination of speaking scripture, recalling past victories, and crying out to the Lord.

This isn't just about survival; it's about moving forward with power, knowing that God is clearing the path, ordering your steps, and fighting the battles you can't.

Tune in to arm yourself with the spiritual tools needed to reclaim your peace and walk boldly through any storm.


Music: "Safe With Me"
By: Kris Karz]]>1312false26fullhttps://www.spreaker.com/episode/it-wasn-t-for-you--70104810
In this powerful huddle, T.A., The Innerpreneur Coach, tackles this very feeling with a bold and direct deep dive into Ezekiel 36. She sets the stage, explaining how God’s people found themselves in a place of judgment, shame, and captivity — a direct result of their own disobedience. They were broken down, mocked, and scattered. It’s a low point that many can relate to in their own lives when things have fallen apart.

But that is not the end of the story. T.A. delivers an impassioned reading of the entire chapter, revealing God's stunning promise of restoration. The most powerful truth? This restoration wasn't for their sake or because they earned it. It was for the sake of His own holy name.

This is a message of radical grace and unwavering promise. God declares He will not just restore what was lost but will do *better* for them than at their beginnings. He will personally intervene to give them a new heart, cleanse them, and make them a reflection of Himself. 

This episode is a must-listen for anyone who needs a reminder that no failure is final and that God’s plan for your redemption and restoration is for His ultimate glory.

Music: "Coming For You" 
By: Night Owl]]>https://api.spreaker.com/episode/70104810Tue, 17 Feb 2026 18:00:56 +0000Tracey Casey-ArnoldHave you ever felt like you've gone too far or made too many mistakes to be worthy of a comeback? In this powerful huddle, T.A., The Innerpreneur Coach, tackles this very feeling with a bold and direct deep dive into Ezekiel 36. She sets the stage,...
In this powerful huddle, T.A., The Innerpreneur Coach, tackles this very feeling with a bold and direct deep dive into Ezekiel 36. She sets the stage, explaining how God’s people found themselves in a place of judgment, shame, and captivity — a direct result of their own disobedience. They were broken down, mocked, and scattered. It’s a low point that many can relate to in their own lives when things have fallen apart.

But that is not the end of the story. T.A. delivers an impassioned reading of the entire chapter, revealing God's stunning promise of restoration. The most powerful truth? This restoration wasn't for their sake or because they earned it. It was for the sake of His own holy name.

This is a message of radical grace and unwavering promise. God declares He will not just restore what was lost but will do *better* for them than at their beginnings. He will personally intervene to give them a new heart, cleanse them, and make them a reflection of Himself. 

This episode is a must-listen for anyone who needs a reminder that no failure is final and that God’s plan for your redemption and restoration is for His ultimate glory.

Music: "Coming For You" 
By: Night Owl]]>2113false25fullhttps://www.spreaker.com/episode/the-solopreneur--69952910
Let me be real clear about this. That has to STOP. 

Your bigness, your ambition, . they are not the problem. The problem is the environment or the people around you that can't handle your light or have chosen to dim theirs so in essence, you are too BRIGHT.

This greatness within you is part of God's plan. It's why there's such a fight around you—because anything great that God has planned will face adversity. There will always be those who reject your growth, misunderstand your words, or even wish to silence your voice all together

To silence you when your next words could transform the world, disrupt the status quo, uplift, and break barriers or even yes, call them out on things they need to work on. Their own conviction. Yes, it may ruffle feathers and shatter glass, but that may be exactly what you were designed to do. 

You know what I'm talking about. You get a win, a big client, a promotion, an amazing piece of feedback... and you hesitate to share it because you don't want to sound like you're bragging. 

Whose permission are you waiting for? I'm giving it to you right now. Stop it.

The world does not need another person playing in the shalalaal-low (Yahl know what song that it! - Love Lady Gaga.), all because they're afraid to make waves. Or stand strong and be great 

In our times the world needs your unique, brilliant, unapologetic self. Dimming your light doesn't serve you, it doesn't serve your family, it sure doesn't serve your bank account.

So here's your assignment. I want you to identify one area this week, just one, where you have been shrinking. And I want you to consciously choose to take up space instead. Share the win. Launch the thing. Speak up in the meeting. Whatever it is for you.

Your bigness is a gift. Stop trying to return it. Own it. And Wear it!

Music: “Down” 
By: Tulsi ]]>https://api.spreaker.com/episode/69952910Tue, 10 Feb 2026 19:53:35 +0000Tracey Casey-ArnoldAlright, let's talk about something that I see all the dang time, especially with the women that I work with. It's this idea of playing small. Shrinking yourself. Dumbing it down so that you don't make other people uncomfortable. Let me be real clear...
Let me be real clear about this. That has to STOP. 

Your bigness, your ambition, . they are not the problem. The problem is the environment or the people around you that can't handle your light or have chosen to dim theirs so in essence, you are too BRIGHT.

This greatness within you is part of God's plan. It's why there's such a fight around you—because anything great that God has planned will face adversity. There will always be those who reject your growth, misunderstand your words, or even wish to silence your voice all together

To silence you when your next words could transform the world, disrupt the status quo, uplift, and break barriers or even yes, call them out on things they need to work on. Their own conviction. Yes, it may ruffle feathers and shatter glass, but that may be exactly what you were designed to do. 

You know what I'm talking about. You get a win, a big client, a promotion, an amazing piece of feedback... and you hesitate to share it because you don't want to sound like you're bragging. 

Whose permission are you waiting for? I'm giving it to you right now. Stop it.

The world does not need another person playing in the shalalaal-low (Yahl know what song that it! - Love Lady Gaga.), all because they're afraid to make waves. Or stand strong and be great 

In our times the world needs your unique, brilliant, unapologetic self. Dimming your light doesn't serve you, it doesn't serve your family, it sure doesn't serve your bank account.

So here's your assignment. I want you to identify one area this week, just one, where you have been shrinking. And I want you to consciously choose to take up space instead. Share the win. Launch the thing. Speak up in the meeting. Whatever it is for you.

Your bigness is a gift. Stop trying to return it. Own it. And Wear it!

Music: “Down” 
By: Tulsi ]]>932false24fullhttps://www.spreaker.com/episode/the-forge--69787426
Discover the power of loving others, even when they may not seem deserving, and how this ability transcends our human limitations. Through this transformative process, we find a supernatural strength to love beyond ourselves, creating a ripple effect that not only transforms us but also those around us. This legacy of love, forged in the fires of adversity, becomes a beacon of hope and change, transcending time and touching lives far beyond our own.

Join us as we explore the profound journey of becoming a vessel of love, capable of impacting the world in extraordinary ways.


Music "A Light In Your Eye"
by: Jason Pfaff]]>https://api.spreaker.com/episode/69787426Wed, 04 Feb 2026 16:54:23 +0000Tracey Casey-Arnold"The Forge," we delve into how life's trials—pain, forsakenness, hurt, and betrayal—serve as the intense heat and pressure that forge us into something greater than we ever imagined. Discover the power of loving others, even when they may not seem...
Discover the power of loving others, even when they may not seem deserving, and how this ability transcends our human limitations. Through this transformative process, we find a supernatural strength to love beyond ourselves, creating a ripple effect that not only transforms us but also those around us. This legacy of love, forged in the fires of adversity, becomes a beacon of hope and change, transcending time and touching lives far beyond our own.

Join us as we explore the profound journey of becoming a vessel of love, capable of impacting the world in extraordinary ways.


Music "A Light In Your Eye"
by: Jason Pfaff]]>1117false23fullhttps://www.spreaker.com/episode/focus-foward--69657251
We discuss the transformation that occurs when one commits to a path of self-discovery and the importance of staying focused amidst life's distractions. Drawing from timeless wisdom, we emphasize the significance of knowledge, commitment, and unwavering belief in one's potential.We also delve into the challenges faced by individuals on their journey to achieving their goals and the lessons we can learn from their experiences.

This episode highlights the importance of maintaining focus on personal values, rather than being swayed by past experiences or external pressures, and underscores the power of grace and forgiveness in our lives.

Join "TA" for a thought-provoking discussion on maintaining a strong connection with your true self, understanding the essence of grace, and walking the path of personal growth with confidence and purpose.

Music: Atlantis (Light Vocal) By Tulsi]]>https://api.spreaker.com/episode/69657251Thu, 29 Jan 2026 02:55:01 +0000Tracey Casey-ArnoldIn this enlightening episode, "TA" explores the journey of personal growth and resilience with special guest Katrina Moore!  We discuss the transformation that occurs when one commits to a path of self-discovery and the importance of staying focused...
We discuss the transformation that occurs when one commits to a path of self-discovery and the importance of staying focused amidst life's distractions. Drawing from timeless wisdom, we emphasize the significance of knowledge, commitment, and unwavering belief in one's potential.We also delve into the challenges faced by individuals on their journey to achieving their goals and the lessons we can learn from their experiences.

This episode highlights the importance of maintaining focus on personal values, rather than being swayed by past experiences or external pressures, and underscores the power of grace and forgiveness in our lives.

Join "TA" for a thought-provoking discussion on maintaining a strong connection with your true self, understanding the essence of grace, and walking the path of personal growth with confidence and purpose.

Music: Atlantis (Light Vocal) By Tulsi]]>946false22fullhttps://www.spreaker.com/episode/the-thirsty-ground--69519550
This isn't just about surviving the struggle; it's about breaking through it. As the INNERPRENEUR Coach, I'm here to challenge you to confront the stagnant moments that hold you back. When life feels like a relentless battle, it's time to dig deep, stand your ground, and unleash the superhero within.

This episode isn't for the faint-hearted. It's for those ready to transform isolation and adversity into fuel for greatness. We'll explore how those moments of seeming despair are actually designed for your elevation. It's time to shift your mindset, seize the opportunity, and turn what looks like a barren desert into fertile ground for your breakthrough.Join me in this no-nonsense journey to unleash your potential, stand in your greatness, and embrace the power of transformation.

Let's get to work and make progress happen.]]>https://api.spreaker.com/episode/69519550Tue, 20 Jan 2026 15:07:01 +0000Tracey Casey-ArnoldWelcome to "The Thirsty Ground," where we tackle life's toughest terrains head-on. This isn't just about surviving the struggle; it's about breaking through it. As the INNERPRENEUR Coach, I'm here to challenge you to confront the stagnant moments...
This isn't just about surviving the struggle; it's about breaking through it. As the INNERPRENEUR Coach, I'm here to challenge you to confront the stagnant moments that hold you back. When life feels like a relentless battle, it's time to dig deep, stand your ground, and unleash the superhero within.

This episode isn't for the faint-hearted. It's for those ready to transform isolation and adversity into fuel for greatness. We'll explore how those moments of seeming despair are actually designed for your elevation. It's time to shift your mindset, seize the opportunity, and turn what looks like a barren desert into fertile ground for your breakthrough.Join me in this no-nonsense journey to unleash your potential, stand in your greatness, and embrace the power of transformation.

Let's get to work and make progress happen.]]>804false21fullhttps://www.spreaker.com/episode/in-the-transition--65645713"IN TRANSIT" 

Join me as we embark on a journey of perseverance and understanding that everything in life works together for your greater good, even when the path seems unclear or things appear to be getting worse. Through personal anecdotes and reflections, let's delve into the importance of maintaining faith and trusting that God holds your destiny.Listen in as I explore how embracing faith, even amidst uncertainty, can transform your perspective and provide strength in times of adversity. We share insights into how to stay grounded and positive, encouraging you to trust that every step, no matter how challenging, contributes to the beautiful tapestry of your life's journey. This episode serves as a heartfelt reminder that even when it seems like nothing is happening, faith assures us that everything is falling into place.Tune in to "FAITH IN THE TRANSIT" for a dose of encouragement and a renewed sense of hope, as we remind you that you are never alone on this journey. Let this episode be your companion in building resilience and unwavering trust in the divine plan designed just for you.

Let's Talk!,
"TA"
THE INNERPRENEUR COACH]]>https://api.spreaker.com/episode/65645713Mon, 21 Apr 2025 00:23:50 +0000Tracey Casey-Arnold"IN TRANSIT"  Join me as we embark on a journey of perseverance and understanding that everything in life works together for your greater good, even when the path seems unclear or things appear to be getting worse. Through personal anecdotes and..."IN TRANSIT" 

Join me as we embark on a journey of perseverance and understanding that everything in life works together for your greater good, even when the path seems unclear or things appear to be getting worse. Through personal anecdotes and reflections, let's delve into the importance of maintaining faith and trusting that God holds your destiny.Listen in as I explore how embracing faith, even amidst uncertainty, can transform your perspective and provide strength in times of adversity. We share insights into how to stay grounded and positive, encouraging you to trust that every step, no matter how challenging, contributes to the beautiful tapestry of your life's journey. This episode serves as a heartfelt reminder that even when it seems like nothing is happening, faith assures us that everything is falling into place.Tune in to "FAITH IN THE TRANSIT" for a dose of encouragement and a renewed sense of hope, as we remind you that you are never alone on this journey. Let this episode be your companion in building resilience and unwavering trust in the divine plan designed just for you.

Let's Talk!,
"TA"
THE INNERPRENEUR COACH]]>1797business,dating,faith,health,lifestyles,love,mastermind,mindset,relationships,single-moms,social,wellnessfalse117fullhttps://www.spreaker.com/episode/masked-adjusted--53158425"ADJUSTED MASKS"

We all wear masks. Whether it be to cover up our true feelings or thoughts, our hurt and disappointments, or even when it comes to the real vision of who we are. Masks are worn to sometimes create security to protect ourselves from getting hurt; emotionally and physically,
and even when it comes to life or death.

This is a topic that I'm sure we all should be able to relate to.

Let's Talk!,
"TA"
THE INNERPRENEUR COACH]]>https://api.spreaker.com/episode/53158425Fri, 10 Mar 2023 22:25:02 +0000Tracey Casey-Arnold"ADJUSTED MASKS" We all wear masks. Whether it be to cover up our true feelings or thoughts, our hurt and disappointments, or even when it comes to the real vision of who we are. Masks are worn to sometimes create security to protect ourselves from..."ADJUSTED MASKS"

We all wear masks. Whether it be to cover up our true feelings or thoughts, our hurt and disappointments, or even when it comes to the real vision of who we are. Masks are worn to sometimes create security to protect ourselves from getting hurt; emotionally and physically,
and even when it comes to life or death.

This is a topic that I'm sure we all should be able to relate to.

Let's Talk!,
"TA"
THE INNERPRENEUR COACH]]>1811humanity,identity,love,relationships,self-help,self-image,self-love,truthfalse116fullhttps://www.spreaker.com/episode/manage-thy-self--53066268**STRONGER ADULT LISTENERS ONLY ADVISED**

There is only one of you. Period.

No One should LOVE, HONOR and CHERSH YOUR LIFE, more than YOU!
Looking out for YOU ... should be about YOU heading up, leading the way
and looking out for YOU and YOUR LIFE!

Letting GO and and just letting someone ELSE have the reigns to YOUR LIFE,
when it comes to your EMOTIONAL HEALTH, MENTAL HEALTH and
PHYSICAL HEALTH .... YOUR LIFE!??? ... NO ONE should be responsible or
accountable for YOUR LIFE ...other than YOU. Even with loved ones we care for.

You MUST Manage THY-SELF.

Yeah, this is Super Hero HOT ONE.
Every One needs to STOP,
PLUG IN and LISTEN!

"TA"]]>https://api.spreaker.com/episode/53066268Wed, 01 Mar 2023 23:51:29 +0000Tracey Casey-Arnold**STRONGER ADULT LISTENERS ONLY ADVISED** There is only one of you. Period. No One should LOVE, HONOR and CHERSH YOUR LIFE, more than YOU! Looking out for YOU ... should be about YOU heading up, leading the way and looking out for YOU and YOUR...**STRONGER ADULT LISTENERS ONLY ADVISED**

There is only one of you. Period.

No One should LOVE, HONOR and CHERSH YOUR LIFE, more than YOU!
Looking out for YOU ... should be about YOU heading up, leading the way
and looking out for YOU and YOUR LIFE!

Letting GO and and just letting someone ELSE have the reigns to YOUR LIFE,
when it comes to your EMOTIONAL HEALTH, MENTAL HEALTH and
PHYSICAL HEALTH .... YOUR LIFE!??? ... NO ONE should be responsible or
accountable for YOUR LIFE ...other than YOU. Even with loved ones we care for.

You MUST Manage THY-SELF.

Yeah, this is Super Hero HOT ONE.
Every One needs to STOP,
PLUG IN and LISTEN!

"TA"]]>2045control,family,health,honor,life,love,love_thyself,medical_care,self_carefalse115fullhttps://www.spreaker.com/episode/level-up-dating--52777356“LEVEL UP Dating!”

Dating is hard. Relationships deal with more challenges, and the "life baggage" that's brought into a relationship is bigger than before. Furthermore, you are no longer dating just the one you are dating. Now you're dating their “EX-periences”, their friends, the baby momma or daddy, their family, or even at times everyone on social media when your relationship is put on the social mainstream scene.

Finding that someone to not only give your heart to, but one you can trust, grow with and build a life and future with, isn't easy. You must "LEVEL UP!"

Inspired by one of my fire filled coaching clients.

Let's Talk!
"TA"]]>https://api.spreaker.com/episode/52777356Wed, 22 Feb 2023 04:08:51 +0000Tracey Casey-Arnold“LEVEL UP Dating!” Dating is hard. Relationships deal with more challenges, and the "life baggage" that's brought into a relationship is bigger than before. Furthermore, you are no longer dating just the one you are dating. Now you're dating their...“LEVEL UP Dating!”

Dating is hard. Relationships deal with more challenges, and the "life baggage" that's brought into a relationship is bigger than before. Furthermore, you are no longer dating just the one you are dating. Now you're dating their “EX-periences”, their friends, the baby momma or daddy, their family, or even at times everyone on social media when your relationship is put on the social mainstream scene.

Finding that someone to not only give your heart to, but one you can trust, grow with and build a life and future with, isn't easy. You must "LEVEL UP!"

Inspired by one of my fire filled coaching clients.

Let's Talk!
"TA"]]>1843breakups,dating,engagement,exboyfriend,exgirlfriend,life-planning,love,marriage,new-relationships,online-dating,relationships,self-help,socialfalse114fullhttps://www.spreaker.com/episode/all-in-the-family--52675958“ALL IN THE FAMILY!”


I dedicate this Podcast to my “Life Tree Family."

We are created and taught that when it comes to our identity, our self-worth or even that feeling of belonging or true acceptance, the first place we can find this is "IN" and with our “FAMILY.” Family is where we should be able to find True Unconditional Love, security, a feeling of peace or a safe "haven." A place that no matter what you go through or where you are in your life, you know that you are not alone, you are supported, strengthened and even protected. A place built on trust and that no matter what, the reassured feeling that "FAMILY" will always be there, and where you can always turn to no matter what, is a reality. But for many that reality and image of "IN THE FAMILY" has been broken, tainted, or maybe even lost. That ability to feel that everything you need can be found "IN THE FAMILY" and that feeling of "WE ARE IN IT TOGETHER" because we are "FAMILY" doesn’t exist. For many of us, this is where the struggle to believe in ourselves, to know our self-worth and our identity, and that we are loved and not alone is formed. With more broken homes than ever before, an all-time high of single parenting, and the many unimaginable acts that are now seen “IN THE FAMILY” more than ever before …this is no longer the minority view of family. This has now become the vision of "ALL IN THE FAMILY.”

Let's talk.

"TA"
]]>https://api.spreaker.com/episode/52675958Wed, 08 Feb 2023 23:51:58 +0000Tracey Casey-Arnold“ALL IN THE FAMILY!” I dedicate this Podcast to my “Life Tree Family." We are created and taught that when it comes to our identity, our self-worth or even that feeling of belonging or true acceptance, the first place we can find this is "IN" and...“ALL IN THE FAMILY!”


I dedicate this Podcast to my “Life Tree Family."

We are created and taught that when it comes to our identity, our self-worth or even that feeling of belonging or true acceptance, the first place we can find this is "IN" and with our “FAMILY.” Family is where we should be able to find True Unconditional Love, security, a feeling of peace or a safe "haven." A place that no matter what you go through or where you are in your life, you know that you are not alone, you are supported, strengthened and even protected. A place built on trust and that no matter what, the reassured feeling that "FAMILY" will always be there, and where you can always turn to no matter what, is a reality. But for many that reality and image of "IN THE FAMILY" has been broken, tainted, or maybe even lost. That ability to feel that everything you need can be found "IN THE FAMILY" and that feeling of "WE ARE IN IT TOGETHER" because we are "FAMILY" doesn’t exist. For many of us, this is where the struggle to believe in ourselves, to know our self-worth and our identity, and that we are loved and not alone is formed. With more broken homes than ever before, an all-time high of single parenting, and the many unimaginable acts that are now seen “IN THE FAMILY” more than ever before …this is no longer the minority view of family. This has now become the vision of "ALL IN THE FAMILY.”

Let's talk.

"TA"
]]>2163belonging,brothers,family,family-bonds,family-ties,healing,identity,life,loneliness,love,parenting,self-help,self-image,self-worth,single,single-parenting,sisters,true-love,unconditional-lovefalse113fullhttps://www.spreaker.com/episode/just-quit--52608264we feel or tell ourselves "Just Quit!".

These words have become far too common in our expressions inward and outwardly when we face challenges, and when we feel mentally and emotionally ehausted with a feeling of defeat, loss an change.

If you know these are words that you are saying more often and it has become a "household thought" in your life, its time to "JUST QUIT!"


Join me!
"TA"]]>https://api.spreaker.com/episode/52608264Wed, 01 Feb 2023 19:42:45 +0000Tracey Casey-ArnoldWe reach times in our life, our realtionships, with our career, finances or with our future where we feel or tell ourselves "Just Quit!". These words have become far too common in our expressions inward and outwardly when we face challenges, and...we feel or tell ourselves "Just Quit!".

These words have become far too common in our expressions inward and outwardly when we face challenges, and when we feel mentally and emotionally ehausted with a feeling of defeat, loss an change.

If you know these are words that you are saying more often and it has become a "household thought" in your life, its time to "JUST QUIT!"


Join me!
"TA"]]>1672action,business,dreams,emotions,finances,goals,human-responsibility,inititiave,invesment,life,lossoffocus,plan,selfhelp,selfrespect,selfresponsibility,self-worth,takecontrol,thoughts,tirednessfalse112fullhttps://www.spreaker.com/episode/second-chances--52489759


In Life, Love, Relationships ... even with yourself... Having a second chance means having another opportunity to achieve your goals and dreams. It also means having a chance to right the wrongs you may have committed in the past. It means being given a second chance to show the world what you're really capable of.


Join me!

"TA"
INNERPRENEUR COACH]]>https://api.spreaker.com/episode/52489759Fri, 20 Jan 2023 02:20:30 +0000Tracey Casey-Arnold"SECOND CHANCES!" In Life, Love, Relationships ... even with yourself... Having a second chance means having another opportunity to achieve your goals and dreams. It also means having a chance to right the wrongs you may have committed in the...


In Life, Love, Relationships ... even with yourself... Having a second chance means having another opportunity to achieve your goals and dreams. It also means having a chance to right the wrongs you may have committed in the past. It means being given a second chance to show the world what you're really capable of.


Join me!

"TA"
INNERPRENEUR COACH]]>2218breakups,confidence,dating,divorce,future,goals,grief,heartbreak,life-planning,love,marriage,motherhood,motivation,moving-on,new-life,podcast,relationships,self-journey,self-love,selhelpfalse111fullhttps://www.spreaker.com/episode/the-foundation-we-lay--52338068
How we start, is how we finish.
What we build with and build upon,
is what we create.


Join me!
"TA"
THE INNERPRENEUR COACH
]]>https://api.spreaker.com/episode/52338068Tue, 03 Jan 2023 04:55:34 +0000Tracey Casey-ArnoldHow we start, is how we finish. What we build with and build upon, is what we create. Join me! "TA" THE INNERPRENEUR COACH
How we start, is how we finish.
What we build with and build upon,
is what we create.


Join me!
"TA"
THE INNERPRENEUR COACH
]]>4090belief,business,career,empowerment,finances,healing,hopelessness,life,marriage,newyear,relationships,selfhelp,selfimage,self-improvement,singlefalse110fullhttps://www.spreaker.com/episode/whose-cup-is-it--52200438

Over 7 1/2 to 13 Hours of Media is consumed a day by the average American. More hours than ever before. From Social Media, News, Commercials, Tick Tock, YouTube and even Facebook. 50% of the time that we are awake we are touched by what we see, hear.., views, thoughts, movements, video clips, messages, ... even with those around us from our childhood, adulthood, or even in our community, jobs, family and friends.Influences that affect our thoughts, decisions, how we see ourself; the image of who we want to become or the image of the life we want to live.


Last week we discussed "Who Are You."
This week our focus is "WHOSE CUP IS IT"



Join Me!,
"TA"
THE INNERPRENEUR COACH
]]>https://api.spreaker.com/episode/52200438Fri, 16 Dec 2022 03:06:30 +0000Tracey Casey-ArnoldWHOSE CUP IS IT" Over 7 1/2 to 13 Hours of Media is consumed a day by the average American. More hours than ever before. From Social Media, News, Commercials, Tick Tock, YouTube and even Facebook. 50% of the time that we are awake we are touched by...

Over 7 1/2 to 13 Hours of Media is consumed a day by the average American. More hours than ever before. From Social Media, News, Commercials, Tick Tock, YouTube and even Facebook. 50% of the time that we are awake we are touched by what we see, hear.., views, thoughts, movements, video clips, messages, ... even with those around us from our childhood, adulthood, or even in our community, jobs, family and friends.Influences that affect our thoughts, decisions, how we see ourself; the image of who we want to become or the image of the life we want to live.


Last week we discussed "Who Are You."
This week our focus is "WHOSE CUP IS IT"



Join Me!,
"TA"
THE INNERPRENEUR COACH
]]>4590cultutre,future,healing,heartbreak,influences,life,lifeplanning,love,newyou,relationships,selfhelp,selfidentity,selflove,societyfalse19fullhttps://www.spreaker.com/episode/who-do-you-say-you-are--52135961
I LOVE this question. In today's time it is probably one of the most relevant ones to ask, to think on... or let alone to answer.

Join me!,
"TA"
THE INNERPRENEUR COACH]]>https://api.spreaker.com/episode/52135961Fri, 09 Dec 2022 03:49:56 +0000Tracey Casey-Arnold"WHO DO YOU SAY YOU ARE" I LOVE this question. In today's time it is probably one of the most relevant ones to ask, to think on... or let alone to answer. Join me!, "TA" THE INNERPRENEUR COACH
I LOVE this question. In today's time it is probably one of the most relevant ones to ask, to think on... or let alone to answer.

Join me!,
"TA"
THE INNERPRENEUR COACH]]>3920celeberties,culture,ideology,image,influence,information,life,lifeplanning,manipulation,newyear,realityshows,realtytv,rolemodel,selfidentity,selfimage,socialmedia,sourcefalse18fullhttps://www.spreaker.com/episode/stef-ford-wife--52095512**LISTENER DISCRETION ADVISED**

I loved my new husband with all my heart, but the first thing I knew within months into my marriage was that I was constantly challenged at being what everyone told me being a "wife" was to be. The image that has been painted by society and even those that I trusted, I failed all the time. I didn't fit, I didn't sound like one, and I sure didn't act like one.
I struggled greatly with the picture of how relationships were suppose to be and how wives were suppose to be. I was not made to be a "STEPFORD WIFE".

Whether you are married, single, a man or a woman... this episode is a must.
OH!, and... "NO" I didn't misspell the title.

Join me!
"TA"
THE INNERPRENEUR COACH]]>https://api.spreaker.com/episode/52095512Mon, 05 Dec 2022 02:55:42 +0000Tracey Casey-Arnold"THE STEF-FORD WIFE" **LISTENER DISCRETION ADVISED** I loved my new husband with all my heart, but the first thing I knew within months into my marriage was that I was constantly challenged at being what everyone told me being a "wife" was to be....**LISTENER DISCRETION ADVISED**

I loved my new husband with all my heart, but the first thing I knew within months into my marriage was that I was constantly challenged at being what everyone told me being a "wife" was to be. The image that has been painted by society and even those that I trusted, I failed all the time. I didn't fit, I didn't sound like one, and I sure didn't act like one.
I struggled greatly with the picture of how relationships were suppose to be and how wives were suppose to be. I was not made to be a "STEPFORD WIFE".

Whether you are married, single, a man or a woman... this episode is a must.
OH!, and... "NO" I didn't misspell the title.

Join me!
"TA"
THE INNERPRENEUR COACH]]>5511endurance,heartbreak,lastinglove,marriage,partnership,relationships,respect,selfworth,values,vowsfalse17fullhttps://www.spreaker.com/episode/single-and-the-city-ep-6--51955647***Special Guest: Michelle Reedus, "Bri" and "By-RUN" **
When you're dating someone and THEY DO THIS...
It's time to BOUNCE.

Join me!,

"TA"
THE INNERPRENEUR COACH See less]]>https://api.spreaker.com/episode/51955647Sun, 20 Nov 2022 04:41:52 +0000Tracey Casey-Arnold"SINGLE AND THE CITY" - THURSDAY! ***Special Guest: Michelle Reedus, "Bri" and "By-RUN" ** When you're dating someone and THEY DO THIS... It's time to BOUNCE. Join me!, "TA" THE INNERPRENEUR COACH See less***Special Guest: Michelle Reedus, "Bri" and "By-RUN" **
When you're dating someone and THEY DO THIS...
It's time to BOUNCE.

Join me!,

"TA"
THE INNERPRENEUR COACH See less]]>6373boyfriend,dating,engagement,home,innerpreneur,innerstrength,lifestyles,love,men,selflove,selfworth,single,vlues,womenfalse16fullhttps://www.spreaker.com/episode/to-love-someone-ep-5--51874991
The most beautiful thing created and given is Love.
To have it, to give it, to receive it ... there is nothing more powerful than this.

"TA"
The INNERPRENEUR COACH]]>https://api.spreaker.com/episode/51874991Sun, 13 Nov 2022 02:36:32 +0000Tracey Casey-Arnold"TO LOVE SOMEONE" The most beautiful thing created and given is Love. To have it, to give it, to receive it ... there is nothing more powerful than this. "TA" The INNERPRENEUR COACH
The most beautiful thing created and given is Love.
To have it, to give it, to receive it ... there is nothing more powerful than this.

"TA"
The INNERPRENEUR COACH]]>4383belief,chooseyou,fulfillment,future,healing,health,hope,innerstrength,life,lonliness,love,relationships,selfcare,selfhelp,selflove,selfrespectfalse15fullhttps://www.spreaker.com/episode/she-is-woman-unleashed-ep-4--51785947
She wakes up at the crack of dawn. She works until her hands, feet and back are tired. She rises each day from her bed to start again even if she was broken down the day before.
She pours out kindness to each person she meets, and thinks of how she can help and serve others. She loves beyond and gives her heart freely, even when her cup is empty. - SHE IS WOMAN.

"TA"
THE INNERPRENEUR COACH]]>https://api.spreaker.com/episode/51785947Fri, 04 Nov 2022 13:50:18 +0000Tracey Casey-Arnold"SHE IS WOMAN." ♥️💯 She wakes up at the crack of dawn. She works until her hands, feet and back are tired. She rises each day from her bed to start again even if she was broken down the day before. She pours out kindness to each person she meets,...
She wakes up at the crack of dawn. She works until her hands, feet and back are tired. She rises each day from her bed to start again even if she was broken down the day before.
She pours out kindness to each person she meets, and thinks of how she can help and serve others. She loves beyond and gives her heart freely, even when her cup is empty. - SHE IS WOMAN.

"TA"
THE INNERPRENEUR COACH]]>3293beauty,breakup,career,courage,empoweremnt,evolve,healing,honor,hope,leadership,life,love,marriage,motivation,relationships,selflove,selfrespect,selfworth,value,womanfalse14fullhttps://www.spreaker.com/episode/adversity--51722333
Every Super Hero Has an Adversary.

adversary:
adversary suggests an enemy who fights determinedly, continuously, and relentlessly: a formidable adversary.
- Collins English Dictionary

"TA"
THE INNERPRENEUR COACH]]>https://api.spreaker.com/episode/51722333Sat, 29 Oct 2022 04:28:06 +0000Tracey Casey-Arnold"THE ADVERSARY!" Every Super Hero Has an Adversary. adversary: adversary suggests an enemy who fights determinedly, continuously, and relentlessly: a formidable adversary. - Collins English Dictionary "TA" THE INNERPRENEUR COACH
Every Super Hero Has an Adversary.

adversary:
adversary suggests an enemy who fights determinedly, continuously, and relentlessly: a formidable adversary.
- Collins English Dictionary

"TA"
THE INNERPRENEUR COACH]]>3855belief,building,challenegs,choice,dating,future,goals,healing,hope,leadership,life,love,mindset,principles,relationships,selflove,selfvalue,selfworth,winningfalse13fullhttps://www.spreaker.com/episode/ex-rated-ep-2--51651054Breaking up is hard to do.
Letting go and moving on is even harder.

#UNLEASH - TRUTH
#UNLEASH - LIFE
#UNLEASH - LOVE

Yeah, this one is a HARD ONE. PERIOD.
Let's do this.

“TA”
The Innerpreneur Coach]]>https://api.spreaker.com/episode/51651054Sat, 22 Oct 2022 03:31:55 +0000Tracey Casey-Arnold"EX-RATED." Breaking up is hard to do. Letting go and moving on is even harder. #UNLEASH - TRUTH #UNLEASH - LIFE #UNLEASH - LOVE Yeah, this one is a HARD ONE. PERIOD. Let's do this. “TA” The Innerpreneur CoachBreaking up is hard to do.
Letting go and moving on is even harder.

#UNLEASH - TRUTH
#UNLEASH - LIFE
#UNLEASH - LOVE

Yeah, this one is a HARD ONE. PERIOD.
Let's do this.

“TA”
The Innerpreneur Coach]]>4908breakup,dating,divorce,empowerment,future,healing,heart,heartbreak,hope,life,love,motivational,relationships,selfhelp,selflove,selfworthfalse12fullhttps://www.spreaker.com/episode/unleashed--51625594- LIVE THURSDAYS @7:30pmCS/8:30pmEST

It's been almost 18 Months since I've been on Social Media. And due to my extreme high risk to COVID its been more than 1,029 days since I've been around my family, friends, loved ones, or even been outside of my home other than to go to about 12-15 doctors appointments and straight back.
Truly grateful to still be breathing and alive.
Being secluded for almost 3 years was not only a huge challenge emotionally and physically, but one of the most significant times of my entire life.
My discipline, endurance, my faith, my will power, my relationships, and even my love for myself was not only tested and stretched, but my whole life was besieged.
What you learn about yourself, your life, how you see your past and your future when you are truly unplugged, and removed from the world, and the many influences that affect you every day, challenges every part of your life, decisions, mindset and even your beliefs.
Nothing is the same. You are not the same.
You do not see things the same.
Who YOU are and your perspective about your self worth and life becomes completely altered when you are touched by two of the most powerful things ... UNADULTERATED TRUTH and the REVOLUTION OF YOU & YOUR LIFE ARE THE MOST VALUABLE THINGS ON EARTH.
I was released on September 17, 2022. I still have my risk, but my mission is clear and on FIRE.

Join me as we "Unleash!"]]>https://api.spreaker.com/episode/51625594Wed, 19 Oct 2022 18:43:37 +0000Tracey Casey-Arnold#U N L E A S H E D. - LIVE THURSDAYS @7:30pmCS/8:30pmEST It's been almost 18 Months since I've been on Social Media. And due to my extreme high risk to COVID its been more than 1,029 days since I've been around my family, friends, loved ones, or...- LIVE THURSDAYS @7:30pmCS/8:30pmEST

It's been almost 18 Months since I've been on Social Media. And due to my extreme high risk to COVID its been more than 1,029 days since I've been around my family, friends, loved ones, or even been outside of my home other than to go to about 12-15 doctors appointments and straight back.
Truly grateful to still be breathing and alive.
Being secluded for almost 3 years was not only a huge challenge emotionally and physically, but one of the most significant times of my entire life.
My discipline, endurance, my faith, my will power, my relationships, and even my love for myself was not only tested and stretched, but my whole life was besieged.
What you learn about yourself, your life, how you see your past and your future when you are truly unplugged, and removed from the world, and the many influences that affect you every day, challenges every part of your life, decisions, mindset and even your beliefs.
Nothing is the same. You are not the same.
You do not see things the same.
Who YOU are and your perspective about your self worth and life becomes completely altered when you are touched by two of the most powerful things ... UNADULTERATED TRUTH and the REVOLUTION OF YOU & YOUR LIFE ARE THE MOST VALUABLE THINGS ON EARTH.
I was released on September 17, 2022. I still have my risk, but my mission is clear and on FIRE.

Join me as we "Unleash!"]]>3668coaching,dating,focus,future,goals,healing,heartbreak,life,lifestyle,love,marriage,men,motivation,relationships,self,sucess,value,worthfalse11full