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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Family Balancing Act</title><link>https://www.spreaker.com/show/the-family-balancing-act</link><description><![CDATA[Come on in, kick off your shoes, pull up a chair, and grab a coffee, because we have plenty to chat about! As a mom, you know much of your time is spent devoted to family, with the majority of that time in a chaotic cattle drive of errands, activities, and meals on the run. <br /><br />Ready for a fresh perspective on what you’ve been living through? You’re in the right place. And starting today, you’re no longer in this alone.<br /><br />Each week we’ll explore the realities of your day-to-day family life in this modern era of non-stop texts, memes, and technology. <br /><br />After all, how many rules can we have? How many days do you stay in your workout clothes until the afternoon?  How many recipes can you save?<br /><br />Families are living breathing entities that need to be nurtured, from our nuclear family to our global family, and let’s be honest: most of that nurturing is going to fall on your shoulders. <br /><br />Does it really all begin and end with self-care? Is that the answer? <br /><br />Tune in each week as we figure it out together. <br /><br />With our amazing guests and thought-provoking discussions, we’ll take a holistic look at family health: emotional, physical, mental, and spiritual. <br /><br />Whether it’s a micro perspective of family involving healthy snacks, teenagers with attitude, stressed out husbands/partners, potty training, eldercare, grandchildren, or a macro perspective of world events, including flu, earthquakes, weather, and finances, we will find a way together.<br /><br />Take a deep breath, exhale ~ and know that you’re not alone <br />Welcome to the Family Balancing Act<br /><br /><br />Bio: <br />Maureen Huntley, MS, CHC, CFMHC is a board-certified Integrative and Functional Medicine Health Coach, with a master of Science degree in Health Coaching with a concentration in applied nutrition. She’s a Raw-vegan food educator, and a member of the American Association of Drugless Practitioners, with additional certifications in Reflexology, Reiki, Emotional Freedom Technique (EFT), and the Law of Attraction. Maureen holds a BFA from the Theatre School at DePaul University Chicago and is a member of AEA, SAG, and AFTRA. As a working mother of four, and grandmother, she understands what it takes to juggle relationships and motherhood with work, self-care, healthy eating, and healthy living.  <br /><br />She’s a four-time published author, speaker, and former co-host of the international radio show The Family Balancing Act programming on the Politics of Health and its effect on the family, with notable guest speakers. <br /><br />Finding health and balance in her own life, Maureen created Mo Green Juice and Vital Health for Life, LLC with retail distribution in grocery stores, farmer’s markets, gyms, hospitals, local stores, CSA’s throughout New York, the tri-state area, and surrounding states. <br /><br />Through her work, Maureen guides women to use their innate wisdom as the stepping stones to living life as an adventure and freedom with the co-created awareness all that has been experienced emotionally is digested. <br /><br />Maureen’s expertise lies in showing women how powerful they are by giving them the exact tools and insights they need to break free from rules and limits.  Once you hear Maureen, you know that anything’s possible, and things are about to change - for the better.]]></description><atom:link href="https://www.spreaker.com/show/5679602/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Parenting</category><copyright>Copyright CTR Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg</url><title>The Family Balancing Act</title><link>https://www.spreaker.com/show/the-family-balancing-act</link></image><lastBuildDate>Sun, 04 Jan 2026 10:36:32 +0000</lastBuildDate><itunes:author>CTR Network</itunes:author><itunes:owner><itunes:name>CTR Network</itunes:name><itunes:email>info@ctrnetwork.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:subtitle>Come on in, kick off your shoes, pull up a chair, and grab a coffee, because we have plenty to chat about! As a mom, you know much of your time is spent devoted to family, with the majority of that time in a chaotic cattle drive of errands,...</itunes:subtitle><itunes:summary><![CDATA[Come on in, kick off your shoes, pull up a chair, and grab a coffee, because we have plenty to chat about! As a mom, you know much of your time is spent devoted to family, with the majority of that time in a chaotic cattle drive of errands, activities, and meals on the run. <br /><br />Ready for a fresh perspective on what you’ve been living through? You’re in the right place. And starting today, you’re no longer in this alone.<br /><br />Each week we’ll explore the realities of your day-to-day family life in this modern era of non-stop texts, memes, and technology. <br /><br />After all, how many rules can we have? How many days do you stay in your workout clothes until the afternoon?  How many recipes can you save?<br /><br />Families are living breathing entities that need to be nurtured, from our nuclear family to our global family, and let’s be honest: most of that nurturing is going to fall on your shoulders. <br /><br />Does it really all begin and end with self-care? Is that the answer? <br /><br />Tune in each week as we figure it out together. <br /><br />With our amazing guests and thought-provoking discussions, we’ll take a holistic look at family health: emotional, physical, mental, and spiritual. <br /><br />Whether it’s a micro perspective of family involving healthy snacks, teenagers with attitude, stressed out husbands/partners, potty training, eldercare, grandchildren, or a macro perspective of world events, including flu, earthquakes, weather, and finances, we will find a way together.<br /><br />Take a deep breath, exhale ~ and know that you’re not alone <br />Welcome to the Family Balancing Act<br /><br /><br />Bio: <br />Maureen Huntley, MS, CHC, CFMHC is a board-certified Integrative and Functional Medicine Health Coach, with a master of Science degree in Health Coaching with a concentration in applied nutrition. She’s a Raw-vegan food educator, and a member of the American Association of Drugless Practitioners, with additional certifications in Reflexology, Reiki, Emotional Freedom Technique (EFT), and the Law of Attraction. Maureen holds a BFA from the Theatre School at DePaul University Chicago and is a member of AEA, SAG, and AFTRA. As a working mother of four, and grandmother, she understands what it takes to juggle relationships and motherhood with work, self-care, healthy eating, and healthy living.  <br /><br />She’s a four-time published author, speaker, and former co-host of the international radio show The Family Balancing Act programming on the Politics of Health and its effect on the family, with notable guest speakers. <br /><br />Finding health and balance in her own life, Maureen created Mo Green Juice and Vital Health for Life, LLC with retail distribution in grocery stores, farmer’s markets, gyms, hospitals, local stores, CSA’s throughout New York, the tri-state area, and surrounding states. <br /><br />Through her work, Maureen guides women to use their innate wisdom as the stepping stones to living life as an adventure and freedom with the co-created awareness all that has been experienced emotionally is digested. <br /><br />Maureen’s expertise lies in showing women how powerful they are by giving them the exact tools and insights they need to break free from rules and limits.  Once you hear Maureen, you know that anything’s possible, and things are about to change - for the better.]]></itunes:summary><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Kids &amp; Family"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>EP 135: The Family Technology Trap on The Family Balancing Act</title><link>https://www.spreaker.com/episode/ep-135-the-family-technology-trap-on-the-family-balancing-act--58459833</link><description><![CDATA[Do electronics and technology consume your life, as though they're a family member? Today's guest on The Family Balancing Act is Sarah Kimmel host of the podcast Family Tech Talk where Sarah discusses all about everything from the latest family tech news, tech tips, parenting advice, pop culture, gaming, and more!<br /><br />Each week she discusses topics that will help you manage your family technology, smart home, and digital kids. She has spent the last 20 years of her career working as a Microsoft Certified IT Manager supporting over 100 small businesses. During that time she started Family Tech LLC to help families understand and manage the technology in their home. She has regularly appeared as a family tech expert on local NBC, CBS, ABC and FOX news affiliates, BYUtv and Studio 5, and has been invited all over the world from tech companies like Lenovo, Verizon, Microsoft, Dell, and Samsung.<br /><br /> Check her out at: SarahKimmel.comMaureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.<br /><br /><br />Sarah KimmelThe Family TechSarahKimmel.com<a href="https://familytech.biz/" target="_blank" rel="noreferrer noopener">https://familytech.biz/</a>https://familytech.biz/community/The Family Tech Podcast<br /><br /><br />Maureen Huntley, MS The Family Balancing Act<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58459833</guid><pubDate>Fri, 26 Jan 2024 16:41:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58459833/mhpod35.mp3" length="95188602" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec48a0b8-c736-4452-a92a-6ec7297e5f6d/ec48a0b8-c736-4452-a92a-6ec7297e5f6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec48a0b8-c736-4452-a92a-6ec7297e5f6d/ec48a0b8-c736-4452-a92a-6ec7297e5f6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ec48a0b8-c736-4452-a92a-6ec7297e5f6d/ec48a0b8-c736-4452-a92a-6ec7297e5f6d.vtt" type="text/vtt" language="en"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Do electronics and technology consume your life, as though they're a family member? Today's guest on The Family Balancing Act is Sarah Kimmel host of the podcast Family Tech Talk where Sarah discusses all about everything from the latest family tech...</itunes:subtitle><itunes:summary><![CDATA[Do electronics and technology consume your life, as though they're a family member? Today's guest on The Family Balancing Act is Sarah Kimmel host of the podcast Family Tech Talk where Sarah discusses all about everything from the latest family tech news, tech tips, parenting advice, pop culture, gaming, and more!<br /><br />Each week she discusses topics that will help you manage your family technology, smart home, and digital kids. She has spent the last 20 years of her career working as a Microsoft Certified IT Manager supporting over 100 small businesses. During that time she started Family Tech LLC to help families understand and manage the technology in their home. She has regularly appeared as a family tech expert on local NBC, CBS, ABC and FOX news affiliates, BYUtv and Studio 5, and has been invited all over the world from tech companies like Lenovo, Verizon, Microsoft, Dell, and Samsung.<br /><br /> Check her out at: SarahKimmel.comMaureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.<br /><br /><br />Sarah KimmelThe Family TechSarahKimmel.com<a href="https://familytech.biz/" target="_blank" rel="noreferrer noopener">https://familytech.biz/</a>https://familytech.biz/community/The Family Tech Podcast<br /><br /><br />Maureen Huntley, MS The Family Balancing Act<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />]]></itunes:summary><itunes:duration>3400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 134: Empowering Women to Flourish</title><link>https://www.spreaker.com/episode/ep-134-empowering-women-to-flourish--56552059</link><description><![CDATA[Do you get sidelined? Feel like you have rocks or boulders tossed in your way? In this episode of The Family Balancing Act - Empowering Women to Flourish, with my beautiful inside and out, guest Jen Stone-Sexton we have a dynamic discussion regarding the huge need for women to empower each other forward using faith and the support of each other to make a better world for all!  Jen is a multi-talented and inspiring Christian Life Coach, Author, Speaker, Vocalist, Teacher, and founder of Freedom to Flourish Life Coaching. Check out her website and social media below!<br /><br />Maureen Huntley, MS <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a> <a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a>                                                   <a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br /><br />Jen Stone-Sexton, CCLC<a href="https://www.freedomtoflourishlifecoaching.com" target="_blank" rel="noreferrer noopener">https://www.freedomtoflourishlifecoaching.com</a><a href="https://www.facebook.com/freedomtoflourishlifecoaching" target="_blank" rel="noreferrer noopener">https://www.facebook.com/freedomtoflourishlifecoaching</a><a href="https://www.instagram.com/freedom_to_flourish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/freedom_to_flourish</a><a href="https://www.flourishchristiancoach.com" target="_blank" rel="noreferrer noopener">https://www.flourishchristiancoach.com</a><a href="https://flourishchristiancoach.com" target="_blank" rel="noreferrer noopener">https://www.jen@flourishchristiancoach.com</a><b><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56552059</guid><pubDate>Tue, 22 Aug 2023 06:47:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56552059/mhpod34.mp3" length="80857866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f735050-7eb1-46d2-9f81-ed021c1248eb/4f735050-7eb1-46d2-9f81-ed021c1248eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f735050-7eb1-46d2-9f81-ed021c1248eb/4f735050-7eb1-46d2-9f81-ed021c1248eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f735050-7eb1-46d2-9f81-ed021c1248eb/4f735050-7eb1-46d2-9f81-ed021c1248eb.vtt" type="text/vtt" language="en"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Do you get sidelined? Feel like you have rocks or boulders tossed in your way? In this episode of The Family Balancing Act - Empowering Women to Flourish, with my beautiful inside and out, guest Jen Stone-Sexton we have a dynamic discussion regarding...</itunes:subtitle><itunes:summary><![CDATA[Do you get sidelined? Feel like you have rocks or boulders tossed in your way? In this episode of The Family Balancing Act - Empowering Women to Flourish, with my beautiful inside and out, guest Jen Stone-Sexton we have a dynamic discussion regarding the huge need for women to empower each other forward using faith and the support of each other to make a better world for all!  Jen is a multi-talented and inspiring Christian Life Coach, Author, Speaker, Vocalist, Teacher, and founder of Freedom to Flourish Life Coaching. Check out her website and social media below!<br /><br />Maureen Huntley, MS <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a> <a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a>                                                   <a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br /><br />Jen Stone-Sexton, CCLC<a href="https://www.freedomtoflourishlifecoaching.com" target="_blank" rel="noreferrer noopener">https://www.freedomtoflourishlifecoaching.com</a><a href="https://www.facebook.com/freedomtoflourishlifecoaching" target="_blank" rel="noreferrer noopener">https://www.facebook.com/freedomtoflourishlifecoaching</a><a href="https://www.instagram.com/freedom_to_flourish" target="_blank" rel="noreferrer noopener">https://www.instagram.com/freedom_to_flourish</a><a href="https://www.flourishchristiancoach.com" target="_blank" rel="noreferrer noopener">https://www.flourishchristiancoach.com</a><a href="https://flourishchristiancoach.com" target="_blank" rel="noreferrer noopener">https://www.jen@flourishchristiancoach.com</a><b><br /></b>]]></itunes:summary><itunes:duration>2888</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 133: Revealing Secrets, Stories Told &amp; I Called Her Mary </title><link>https://www.spreaker.com/episode/ep-133-revealing-secrets-stories-told-i-called-her-mary--55800333</link><description><![CDATA[Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.<br />I absolutely loved my interview with, Tom, Maggie, and Mary (Maggie), as they recount the life of Peg. Listen in, you too will be pulled into a remarkable story, of love, choices, consequences, hope, and forgiveness. <br /><br />Peg O’Hagan grew up in Ireland before immigrating to America. She was married to<br />Mick for over fifty years. They had four beautiful children together. After her husband’s passing, she felt comfortable enough to share her story with others. On this episode of The Family Balancing Act we walk Peg’s path, as her remarkable story of her resilient life is revealed to her family and how her first born was not a “secret” she ever wanted to hide. Peg was interviewed for this memoir by her son-in-law, Dr. Tom Gorman. As Peg’s story was retold and recorded, Dr. Gorman transcribed the notes and authored the memoir. Mary, Peg’s daughter who was given up for adoption, was also interviewed and her story was captured in the memoir. <br /><br /><br />Dr. Tom Gorman, superintendent of schools in a northeast New Jersey school district, has worked in public education for over 25 years. He is married to Maggie, who is a daughter of Peg, and is also in education. They have three children. Mary (Maggie) Boler, now retired from education and has been married to her husband, Tom, for over 40 years. Together they have two children. <br /><br />Maureen Huntley, MS <br />https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingact<br />VIA Character Strengths *FREE assessment:<br />http://maureenhuntley.pro.viasurvey.org<br />http://vitalhealthforlife.pro.viasurvey.org<br /><br />Dr. Tom Gorman, Maggie Gorman, and Mary (Maggie) Boler<br />https://icalledhermary.com/<br />https://www.facebook.com/groups/684221802760341]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55800333</guid><pubDate>Sun, 02 Jul 2023 16:29:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55800333/mhpod33.mp3" length="92093034" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c6bd2af-daf8-45f9-8494-909506e4539c/9c6bd2af-daf8-45f9-8494-909506e4539c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c6bd2af-daf8-45f9-8494-909506e4539c/9c6bd2af-daf8-45f9-8494-909506e4539c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9c6bd2af-daf8-45f9-8494-909506e4539c/9c6bd2af-daf8-45f9-8494-909506e4539c.vtt" type="text/vtt" language="en"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.<br />I absolutely loved my interview with, Tom, Maggie, and Mary (Maggie), as they recount the life of Peg. Listen in, you too will be pulled into a remarkable story, of love, choices, consequences, hope, and forgiveness. <br /><br />Peg O’Hagan grew up in Ireland before immigrating to America. She was married to<br />Mick for over fifty years. They had four beautiful children together. After her husband’s passing, she felt comfortable enough to share her story with others. On this episode of The Family Balancing Act we walk Peg’s path, as her remarkable story of her resilient life is revealed to her family and how her first born was not a “secret” she ever wanted to hide. Peg was interviewed for this memoir by her son-in-law, Dr. Tom Gorman. As Peg’s story was retold and recorded, Dr. Gorman transcribed the notes and authored the memoir. Mary, Peg’s daughter who was given up for adoption, was also interviewed and her story was captured in the memoir. <br /><br /><br />Dr. Tom Gorman, superintendent of schools in a northeast New Jersey school district, has worked in public education for over 25 years. He is married to Maggie, who is a daughter of Peg, and is also in education. They have three children. Mary (Maggie) Boler, now retired from education and has been married to her husband, Tom, for over 40 years. Together they have two children. <br /><br />Maureen Huntley, MS <br />https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/ www.ctrnetwork.com/thefamilybalancingact<br />VIA Character Strengths *FREE assessment:<br />http://maureenhuntley.pro.viasurvey.org<br />http://vitalhealthforlife.pro.viasurvey.org<br /><br />Dr. Tom Gorman, Maggie Gorman, and Mary (Maggie) Boler<br />https://icalledhermary.com/<br />https://www.facebook.com/groups/684221802760341]]></itunes:summary><itunes:duration>3290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 132: Everyday Miracles Can Happen with Maureen and Georgette</title><link>https://www.spreaker.com/episode/ep-132-everyday-miracles-can-happen-with-maureen-and-georgette--54316386</link><description><![CDATA[Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.Everything is a prayer. What we think, say, and do. Our choices can create miracles or negativity. How do you make miracles show up in your life?  My guest on this episode of The Family Balancing Act is Georgette Van Vliet. She is a life coach and author whose books highlight how important self-care and self-reflection are in attracting your dream life! She shares her own experiences dealing with depression and anxiety, and how central the Law of Attraction is in helping her heal every day. She has inspired many people through her coaching practice, her books, as well as her motivational speaking engagements and social media presence<br />.<b><br /></b>Maureen Huntley, MS <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a> <a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a>                                                   <a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />GeorgetteVanVliet<br /><a href="https://www.georgettevanvliet.com/" target="_blank" rel="noreferrer noopener">https://www.georgettevanvliet.com</a><a href="https://www.facebook.com/Georgettevanvliet" target="_blank" rel="noreferrer noopener">https://www.facebook.com/Georgettevanvliet</a><a href="https://www.instagram.com/Georgettevanvliet/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/Georgettevanvliet/</a><br />TikTok: @Georgettevanvliet]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54316386</guid><pubDate>Tue, 13 Jun 2023 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54316386/mhpod32.mp3" length="88467258" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ca99896d-49a2-4e47-8e92-a2f2500d4a58/ca99896d-49a2-4e47-8e92-a2f2500d4a58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ca99896d-49a2-4e47-8e92-a2f2500d4a58/ca99896d-49a2-4e47-8e92-a2f2500d4a58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ca99896d-49a2-4e47-8e92-a2f2500d4a58/ca99896d-49a2-4e47-8e92-a2f2500d4a58.vtt" type="text/vtt" language="en"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.Everything is a prayer. What we think, say, and do. Our choices can create miracles or negativity. How do you make miracles show up in your life?  My guest on this episode of The Family Balancing Act is Georgette Van Vliet. She is a life coach and author whose books highlight how important self-care and self-reflection are in attracting your dream life! She shares her own experiences dealing with depression and anxiety, and how central the Law of Attraction is in helping her heal every day. She has inspired many people through her coaching practice, her books, as well as her motivational speaking engagements and social media presence<br />.<b><br /></b>Maureen Huntley, MS <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a> <a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a>                                                   <a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />GeorgetteVanVliet<br /><a href="https://www.georgettevanvliet.com/" target="_blank" rel="noreferrer noopener">https://www.georgettevanvliet.com</a><a href="https://www.facebook.com/Georgettevanvliet" target="_blank" rel="noreferrer noopener">https://www.facebook.com/Georgettevanvliet</a><a href="https://www.instagram.com/Georgettevanvliet/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/Georgettevanvliet/</a><br />TikTok: @Georgettevanvliet]]></itunes:summary><itunes:duration>3160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 131: Wallet Therapy - Financial Health with Maureen &amp; Michelle</title><link>https://www.spreaker.com/episode/ep-131-wallet-therapy-financial-health-with-maureen-michelle--53932543</link><description><![CDATA[Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.<br /><br /><br />In this episode of The Family Balancing Act we'll be looking at the many ways money is used and our relationship to it. What is generational debt, how do we break up with that? How can we empower the next generation?  Welcome my guest, Michelle Lucas! She is a Financial Coach and founder of Wallet Therapy, a virtual financial coaching business, loves helping individuals, families, and small business owners learn to confidently manage their money and establish long-term healthy relationships with money. Michelle uses her many years of experience supporting her clients with establishing a budget, debt payoff strategies, money mindset, credit repair, and understanding their numbers. She is very passionate about helping others reduce their money stress and learn more about themselves in the process.<br /><br />Maureen Huntley, MS <br />https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/                                                   www.ctrnetwork.com/thefamilybalancingact<br />VIA Character Strengths *FREE assessment:<br />http://maureenhuntley.pro.viasurvey.org<br />http://vitalhealthforlife.pro.viasurvey.org<br /><br />Michelle Lucas<br />https://www.facebook.com/Mlwallettherapy/  https://www.linkedin.com/in/michelle-lucas-37944322a/?trk=public_profile_browsemap https://www.wallettherapy.net<br />If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. <br /><br />Deep Breath ~ Exhale  <br />It starts with you<br /><br />Restoring the heart and ART of motherhood one conversation at a time.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53932543</guid><pubDate>Fri, 19 May 2023 17:33:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53932543/mhpod31.mp3" length="83713530" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6b3c6cb-aa16-426e-ad3c-fda0b93fcd5e/a6b3c6cb-aa16-426e-ad3c-fda0b93fcd5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6b3c6cb-aa16-426e-ad3c-fda0b93fcd5e/a6b3c6cb-aa16-426e-ad3c-fda0b93fcd5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a6b3c6cb-aa16-426e-ad3c-fda0b93fcd5e/a6b3c6cb-aa16-426e-ad3c-fda0b93fcd5e.vtt" type="text/vtt" language="en"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The Family Balancing Act! Where restoring the heart and ART of motherhood starts with one conversation at a time. I'm Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom Technique practitioner, mom, grandmother, wife, and CEO of my family's home operations.<br /><br /><br />In this episode of The Family Balancing Act we'll be looking at the many ways money is used and our relationship to it. What is generational debt, how do we break up with that? How can we empower the next generation?  Welcome my guest, Michelle Lucas! She is a Financial Coach and founder of Wallet Therapy, a virtual financial coaching business, loves helping individuals, families, and small business owners learn to confidently manage their money and establish long-term healthy relationships with money. Michelle uses her many years of experience supporting her clients with establishing a budget, debt payoff strategies, money mindset, credit repair, and understanding their numbers. She is very passionate about helping others reduce their money stress and learn more about themselves in the process.<br /><br />Maureen Huntley, MS <br />https://maureenhuntley.com/ https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d https://www.instagram.com/mohuntley/                                                   www.ctrnetwork.com/thefamilybalancingact<br />VIA Character Strengths *FREE assessment:<br />http://maureenhuntley.pro.viasurvey.org<br />http://vitalhealthforlife.pro.viasurvey.org<br /><br />Michelle Lucas<br />https://www.facebook.com/Mlwallettherapy/  https://www.linkedin.com/in/michelle-lucas-37944322a/?trk=public_profile_browsemap https://www.wallettherapy.net<br />If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. <br /><br />Deep Breath ~ Exhale  <br />It starts with you<br /><br />Restoring the heart and ART of motherhood one conversation at a time.<br />]]></itunes:summary><itunes:duration>2990</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 130: The Fur-Family Balancing Act</title><link>https://www.spreaker.com/episode/ep-130-the-fur-family-balancing-act--53832341</link><description><![CDATA[How is your fur-family balancing act going? Have you always had a pet or pets? The love and chaos can be rewarding and draining. It’s not easy, but it’s all in the family balancing act. Especially, when it comes to the goodbyes. When our pets have passed, either on their own or because their life had become so painful we make that decision, it's heart wrenching. We have all cried our eyes out during the goodbye, and for days, months, and sometimes years, as we reflect back on the beautiful memories we have. Our fur family is part of our family. We are loved unconditionally by our pets. Just being in their presence can lift us up and hold our hearts. In episode 130, we'll be diving into balancing the fur family and all that comes with it, because we have a lot to talk about today with my returning guest, Yup! Glenys Eldred - who continues to grow her fur family! Glenys is - Taosist Priest, healer, creator of Glenys Eldred Healing Hearts and Energy, Renegade Zen, and sustainability expert.I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale  It starts with youRestoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS TheFamilyBalancingAct<br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />Glenys Eldred, MScHealing Hearts &amp; Energies ~ Renegade Zen System<a href="http://www.glenyseldred.com" target="_blank" rel="noreferrer noopener">http://www.Glenyseldred.com</a><a href="https://www.linkedin.com/in/glenys-eldred-msc-b7431726/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/glenys-eldred-msc-b7431726/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53832341</guid><pubDate>Fri, 12 May 2023 13:18:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53832341/mhpod30.mp3" length="92502282" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/acf61aa2-99b3-4223-81e4-ca5074714cf6/acf61aa2-99b3-4223-81e4-ca5074714cf6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/acf61aa2-99b3-4223-81e4-ca5074714cf6/acf61aa2-99b3-4223-81e4-ca5074714cf6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/acf61aa2-99b3-4223-81e4-ca5074714cf6/acf61aa2-99b3-4223-81e4-ca5074714cf6.vtt" type="text/vtt" language="en"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>How is your fur-family balancing act going? Have you always had a pet or pets? The love and chaos can be rewarding and draining. It’s not easy, but it’s all in the family balancing act. Especially, when it comes to the goodbyes. When our pets have...</itunes:subtitle><itunes:summary><![CDATA[How is your fur-family balancing act going? Have you always had a pet or pets? The love and chaos can be rewarding and draining. It’s not easy, but it’s all in the family balancing act. Especially, when it comes to the goodbyes. When our pets have passed, either on their own or because their life had become so painful we make that decision, it's heart wrenching. We have all cried our eyes out during the goodbye, and for days, months, and sometimes years, as we reflect back on the beautiful memories we have. Our fur family is part of our family. We are loved unconditionally by our pets. Just being in their presence can lift us up and hold our hearts. In episode 130, we'll be diving into balancing the fur family and all that comes with it, because we have a lot to talk about today with my returning guest, Yup! Glenys Eldred - who continues to grow her fur family! Glenys is - Taosist Priest, healer, creator of Glenys Eldred Healing Hearts and Energy, Renegade Zen, and sustainability expert.I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale  It starts with youRestoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS TheFamilyBalancingAct<br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />Glenys Eldred, MScHealing Hearts &amp; Energies ~ Renegade Zen System<a href="http://www.glenyseldred.com" target="_blank" rel="noreferrer noopener">http://www.Glenyseldred.com</a><a href="https://www.linkedin.com/in/glenys-eldred-msc-b7431726/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/glenys-eldred-msc-b7431726/</a>]]></itunes:summary><itunes:duration>3304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 129: The Lioness, You can change your future</title><link>https://www.spreaker.com/episode/ep-129-the-lioness-you-can-change-your-future--53739518</link><description><![CDATA[Can you really change your future? Dream bigger? Have the faith and the energy to face your fears and step into your future? The Lioness can show you the way. Not only for children or pre-teens, it’s for all of us. Come in, pull up a chair, and grab tea, coffee, or green juice, because we have a lot to talk about with my guests today: Patricia Egan, and Patti Egan. Patricia, is a single mother of three human children, and three fur babies. She's a homeowner, works full-time, and she's the author of The Lioness, You can change your future. Patti, is Patricia's aunt, and the amazing illustrator of The Lioness, You can change your future.Maureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.<br /><br />Patricia Egan, Author - The Lioness, You can change your future. <a href="https://www.amazon.com/author/writtenworlds1" target="_blank" rel="noreferrer noopener">https://www.amazon.com/author/writtenworlds1</a> <br /><a href="https://anoutsidersway1.blogspot.com/" target="_blank" rel="noreferrer noopener">See You. Do You See Me? (anoutsidersway1.blogspot.com)</a> <br /><a href="https://www.facebook.com/egan.patricia.568" target="_blank" rel="noreferrer noopener">Patricia Egan | Facebook </a>Patti Price, Illustrator <a href="https://www.amazon.com/author/lionesspegan01" target="_blank" rel="noreferrer noopener">https://www.amazon.com/author/lionesspegan01</a><br />Maureen Huntley, MS The Family Balancing Act<br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><b><br /></b>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53739518</guid><pubDate>Thu, 04 May 2023 13:50:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53739518/mhpod29.mp3" length="56946090" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/41d96433-2cef-422a-8898-feeedf29d113/41d96433-2cef-422a-8898-feeedf29d113.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/41d96433-2cef-422a-8898-feeedf29d113/41d96433-2cef-422a-8898-feeedf29d113.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/41d96433-2cef-422a-8898-feeedf29d113/41d96433-2cef-422a-8898-feeedf29d113.vtt" type="text/vtt" language="en"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Can you really change your future? Dream bigger? Have the faith and the energy to face your fears and step into your future? The Lioness can show you the way. Not only for children or pre-teens, it’s for all of us. Come in, pull up a chair, and grab...</itunes:subtitle><itunes:summary><![CDATA[Can you really change your future? Dream bigger? Have the faith and the energy to face your fears and step into your future? The Lioness can show you the way. Not only for children or pre-teens, it’s for all of us. Come in, pull up a chair, and grab tea, coffee, or green juice, because we have a lot to talk about with my guests today: Patricia Egan, and Patti Egan. Patricia, is a single mother of three human children, and three fur babies. She's a homeowner, works full-time, and she's the author of The Lioness, You can change your future. Patti, is Patricia's aunt, and the amazing illustrator of The Lioness, You can change your future.Maureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.<br /><br />Patricia Egan, Author - The Lioness, You can change your future. <a href="https://www.amazon.com/author/writtenworlds1" target="_blank" rel="noreferrer noopener">https://www.amazon.com/author/writtenworlds1</a> <br /><a href="https://anoutsidersway1.blogspot.com/" target="_blank" rel="noreferrer noopener">See You. Do You See Me? (anoutsidersway1.blogspot.com)</a> <br /><a href="https://www.facebook.com/egan.patricia.568" target="_blank" rel="noreferrer noopener">Patricia Egan | Facebook </a>Patti Price, Illustrator <a href="https://www.amazon.com/author/lionesspegan01" target="_blank" rel="noreferrer noopener">https://www.amazon.com/author/lionesspegan01</a><br />Maureen Huntley, MS The Family Balancing Act<br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><b><br /></b>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a>]]></itunes:summary><itunes:duration>2034</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 128: Momma Bears: Awake and Aware!</title><link>https://www.spreaker.com/episode/ep-128-momma-bears-awake-and-aware--53636481</link><description><![CDATA[Do you speak up for what you believe is right, without diminishing others beliefs? Join Maureen in this episode of The Family Balancing Act with her guest, Gina Van Luven. Gina is an international speaker, best-selling author, and experienced Board-Certified Health Coach. She is a mom and grandmother! Her message and authenticity have been witnessed by millions and gotten her interviewed by dozens of magazines, as well as radio and TV shows across the globe, including CBS, ABC, and FOX. She is the author of several books and creator of several self-help products, including "Tame Your Stress Dragon."<br /><br />Her books, Nutrition for Success and I'd Rather Scrub toilets than Cook, are well, brilliant! Owner of Prime IV Hydration &amp; Wellness franchise in Mesa, Arizona. <br />Somewhere along the way, we handed over our power and truth, allowing the powers that be to take over and "do it for us".<br /><br />Doing this not only took away our God-given rights (yes, it's in the original constitution), but it took away our children's rights. It has been done in such a way that we didn't even notice, because we've been so busy and entranced to stay focused on the outer world and how to stay in line. Maureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.Gina Van<br /><br />Luven <a href="http://www.ginavanluven.com/" target="_blank" rel="noreferrer noopener">www.ginavanluven.com</a><a href="https://www.facebook.com/meetginavanluven" target="_blank" rel="noreferrer noopener">https://www.facebook.com/meetginavanluven</a><a href="https://www.linkedin.com/in/gvanluven/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/gvanluven/</a><a href="https://twitter.com/gvanluven" target="_blank" rel="noreferrer noopener">https://twitter.com/gvanluven</a><a href="https://www.instagram.com/gvanluven/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/gvanluven/</a><br /><br />Maureen Huntley, MS The Family Balancing Act<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53636481</guid><pubDate>Tue, 25 Apr 2023 20:20:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53636481/mhpod28.mp3" length="96948570" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9dac628c-3614-4516-95a3-3cac4a10a405/9dac628c-3614-4516-95a3-3cac4a10a405.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9dac628c-3614-4516-95a3-3cac4a10a405/9dac628c-3614-4516-95a3-3cac4a10a405.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9dac628c-3614-4516-95a3-3cac4a10a405/9dac628c-3614-4516-95a3-3cac4a10a405.vtt" type="text/vtt" language="en"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Do you speak up for what you believe is right, without diminishing others beliefs? Join Maureen in this episode of The Family Balancing Act with her guest, Gina Van Luven. Gina is an international speaker, best-selling author, and experienced...</itunes:subtitle><itunes:summary><![CDATA[Do you speak up for what you believe is right, without diminishing others beliefs? Join Maureen in this episode of The Family Balancing Act with her guest, Gina Van Luven. Gina is an international speaker, best-selling author, and experienced Board-Certified Health Coach. She is a mom and grandmother! Her message and authenticity have been witnessed by millions and gotten her interviewed by dozens of magazines, as well as radio and TV shows across the globe, including CBS, ABC, and FOX. She is the author of several books and creator of several self-help products, including "Tame Your Stress Dragon."<br /><br />Her books, Nutrition for Success and I'd Rather Scrub toilets than Cook, are well, brilliant! Owner of Prime IV Hydration &amp; Wellness franchise in Mesa, Arizona. <br />Somewhere along the way, we handed over our power and truth, allowing the powers that be to take over and "do it for us".<br /><br />Doing this not only took away our God-given rights (yes, it's in the original constitution), but it took away our children's rights. It has been done in such a way that we didn't even notice, because we've been so busy and entranced to stay focused on the outer world and how to stay in line. Maureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.Gina Van<br /><br />Luven <a href="http://www.ginavanluven.com/" target="_blank" rel="noreferrer noopener">www.ginavanluven.com</a><a href="https://www.facebook.com/meetginavanluven" target="_blank" rel="noreferrer noopener">https://www.facebook.com/meetginavanluven</a><a href="https://www.linkedin.com/in/gvanluven/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/gvanluven/</a><a href="https://twitter.com/gvanluven" target="_blank" rel="noreferrer noopener">https://twitter.com/gvanluven</a><a href="https://www.instagram.com/gvanluven/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/gvanluven/</a><br /><br />Maureen Huntley, MS The Family Balancing Act<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a>]]></itunes:summary><itunes:duration>3463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 127: Dani Spies, Clean and Delicious</title><link>https://www.spreaker.com/episode/ep-127-dani-spies-clean-and-delicious--53571303</link><description><![CDATA[Dani Spies, Clean and DeliciousKeeping or even getting our family on a healthy path can be a major challenge during these crazy times we're in. How about keeping yourself on a healthier plan? How do you do it while integrating your plan into the family? There is a lot of energy telling us what to eat, how to eat it, why to eat it, and it's directed at the family, by the government, media, society, oh the list is long! Help!<br /><br />What do you do?In this episode of TFBA we have the brilliant Dani Spies. Dani is an author, health, wellness, and weight coach and the creator of Clean &amp; Delicious website and weekly cooking show on YouTube where she teaches her community of over 2 million healthy home cooks how to make healthy eating easy, delicious, and doable. Dani encourages her followers to focus on both real-whole foods AND creating a healthy mindset so they can reach their health wellness and weight loss goals without using restriction or deprivation! She is also the founder of The Don't Diet - a digital course and community that teaches people how to approach their weight loss goals in a kind, sane, sustainable way.<br /><br />Dani believes in a mind, body, and soul approach to wellness and encourages her followers to do the same!Maureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.<br /><br />Dani SpiesClean &amp; Delicious<a href="https://www.amazon.com/Clean-Delicious-Healthy-Whole-Ingredient-Recipes/dp/0744077001/ref=sr_1_1?crid=288OQY7K01XXK&amp;keywords=clean+and+delicious+cookbook+dani+spies&amp;qid=1681663913&amp;sprefix=Cleen+and+Deliciou%2Caps%2C86&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Clean &amp; Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes</a><a href="https://cleananddelicious.com/recipes/" target="_blank" rel="noreferrer noopener">https://cleananddelicious.com/recipes/</a><a href="https://www.youtube.com/danispies" target="_blank" rel="noreferrer noopener">https://www.youtube.com/danispies</a><a href="https://www.facebook.com/CleanAndDeliciousWithDaniSpies" target="_blank" rel="noreferrer noopener">https://www.facebook.com/CleanAndDeliciousWithDaniSpies</a><a href="https://twitter.com/DaniSpies" target="_blank" rel="noreferrer noopener">https://twitter.com/DaniSpies</a><a href="https://www.instagram.com/clean_and_delicious/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/clean_and_delicious/</a><br /><br />Maureen Huntley, MS The Family Balancing Act<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53571303</guid><pubDate>Wed, 19 Apr 2023 13:37:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53571303/mhpod27.mp3" length="72415224" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/37440f5e-6627-44e9-a848-f2705ff0274e/37440f5e-6627-44e9-a848-f2705ff0274e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/37440f5e-6627-44e9-a848-f2705ff0274e/37440f5e-6627-44e9-a848-f2705ff0274e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/37440f5e-6627-44e9-a848-f2705ff0274e/37440f5e-6627-44e9-a848-f2705ff0274e.vtt" type="text/vtt" language="en"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Dani Spies, Clean and DeliciousKeeping or even getting our family on a healthy path can be a major challenge during these crazy times we're in. How about keeping yourself on a healthier plan? How do you do it while integrating your plan into the...</itunes:subtitle><itunes:summary><![CDATA[Dani Spies, Clean and DeliciousKeeping or even getting our family on a healthy path can be a major challenge during these crazy times we're in. How about keeping yourself on a healthier plan? How do you do it while integrating your plan into the family? There is a lot of energy telling us what to eat, how to eat it, why to eat it, and it's directed at the family, by the government, media, society, oh the list is long! Help!<br /><br />What do you do?In this episode of TFBA we have the brilliant Dani Spies. Dani is an author, health, wellness, and weight coach and the creator of Clean &amp; Delicious website and weekly cooking show on YouTube where she teaches her community of over 2 million healthy home cooks how to make healthy eating easy, delicious, and doable. Dani encourages her followers to focus on both real-whole foods AND creating a healthy mindset so they can reach their health wellness and weight loss goals without using restriction or deprivation! She is also the founder of The Don't Diet - a digital course and community that teaches people how to approach their weight loss goals in a kind, sane, sustainable way.<br /><br />Dani believes in a mind, body, and soul approach to wellness and encourages her followers to do the same!Maureen Huntley is your host, board-certified Integrative holistic and functional medicine health coach, Emotional Freedom practitioner, mom, grandmother, wife, and CEO of her family’s home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. Deep Breath ~ Exhale ~ It starts with you.<br /><br />Dani SpiesClean &amp; Delicious<a href="https://www.amazon.com/Clean-Delicious-Healthy-Whole-Ingredient-Recipes/dp/0744077001/ref=sr_1_1?crid=288OQY7K01XXK&amp;keywords=clean+and+delicious+cookbook+dani+spies&amp;qid=1681663913&amp;sprefix=Cleen+and+Deliciou%2Caps%2C86&amp;sr=8-1" target="_blank" rel="noreferrer noopener">Clean &amp; Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes</a><a href="https://cleananddelicious.com/recipes/" target="_blank" rel="noreferrer noopener">https://cleananddelicious.com/recipes/</a><a href="https://www.youtube.com/danispies" target="_blank" rel="noreferrer noopener">https://www.youtube.com/danispies</a><a href="https://www.facebook.com/CleanAndDeliciousWithDaniSpies" target="_blank" rel="noreferrer noopener">https://www.facebook.com/CleanAndDeliciousWithDaniSpies</a><a href="https://twitter.com/DaniSpies" target="_blank" rel="noreferrer noopener">https://twitter.com/DaniSpies</a><a href="https://www.instagram.com/clean_and_delicious/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/clean_and_delicious/</a><br /><br />Maureen Huntley, MS The Family Balancing Act<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a>]]></itunes:summary><itunes:duration>2587</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 126: Personal Responsibility, Alkalinity and DivinityLiving an acidic life?</title><link>https://www.spreaker.com/episode/ep-126-personal-responsibility-alkalinity-and-divinityliving-an-acidic-life--53439461</link><description><![CDATA[How does it show up for you? How does gut health and the connection to God, line us up to owning our own choices? How do we all take personal responsibility? Owning our “stuff” - ALL of it, with love. In episode #126 of The Family Balancing Act, I’m so thrilled to have this conversation with Jackie Greene, Founder of Simply Soupreme Health and Wellness; Motivational Keynote Speaker-Alkalinity &amp; Divinity; Author; Mentor; God’s Daughter; wife; Mother; Grandmother, and yes, Serial Entrepreneur.I’m Maureen, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS TheFamilyBalancingAct<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a>VIA<br /><br />Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br /><br />Jackie Greene<a href="https://podcasts.apple.com/us/podcast/alkalinity-divinity/id1572483090" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/alkalinity-divinity/id1572483090</a><a href="https://www.facebook.com/groups/3544157949035380/?ref=share_group_link" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/3544157949035380/?ref=share_group_link</a><b><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53439461</guid><pubDate>Tue, 04 Apr 2023 12:56:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53439461/mhpod26.mp3" length="83830458" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>How does it show up for you? How does gut health and the connection to God, line us up to owning our own choices? How do we all take personal responsibility? Owning our “stuff” - ALL of it, with love. In episode #126 of The Family Balancing Act, I’m...</itunes:subtitle><itunes:summary><![CDATA[How does it show up for you? How does gut health and the connection to God, line us up to owning our own choices? How do we all take personal responsibility? Owning our “stuff” - ALL of it, with love. In episode #126 of The Family Balancing Act, I’m so thrilled to have this conversation with Jackie Greene, Founder of Simply Soupreme Health and Wellness; Motivational Keynote Speaker-Alkalinity &amp; Divinity; Author; Mentor; God’s Daughter; wife; Mother; Grandmother, and yes, Serial Entrepreneur.I’m Maureen, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS TheFamilyBalancingAct<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a>VIA<br /><br />Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br /><br />Jackie Greene<a href="https://podcasts.apple.com/us/podcast/alkalinity-divinity/id1572483090" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/alkalinity-divinity/id1572483090</a><a href="https://www.facebook.com/groups/3544157949035380/?ref=share_group_link" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/3544157949035380/?ref=share_group_link</a><b><br /></b>]]></itunes:summary><itunes:duration>2994</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 125: Curiosity, Tapping, Mental Health and Healing</title><link>https://www.spreaker.com/episode/ep-125-curiosity-tapping-mental-health-and-healing--53345534</link><description><![CDATA[We all have the character strength of curiosity, to be curious, to seek, explore, and experience so much, but how often do you find yourself being curious? Do you search out modalities that can help you break through trauma, anxiety, and fear?  In episode #125 of The Family Balancing Act, my good friend and returning guest, Taoist Priest, healer, creator of Glenys Eldred Healing Hearts and Energy, Renegade Zen, and sustainability expert, Glenys Eldred is with me as we chat about all the different energy healing that we both do, why in the world we need it, and how it can help so many in this crazy time in history.<br /><br />Bring on the curiosity!  <b><a href="https://www.nimh.nih.gov/health/find-help" target="_blank" rel="noreferrer noopener">https://www.nimh.nih.gov/health/find-help</a>  Call or text 1-800-985-5990 The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, 7 days a week.</b><br /><br /><br />I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale  It starts with youRestoring the heart of motherhood one conversation at a time.<br />Maureen Huntley, MS TheFamilyBalancingAct<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingac</a><br /><br /><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">t</a>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />Glenys Eldred, MScHealing Hearts &amp; Energies ~ Renegade Zen System<a href="http://www.glenyseldred.com" target="_blank" rel="noreferrer noopener">http://www.Glenyseldred.com</a><a href="https://www.linkedin.com/in/glenys-eldred-msc-b7431726/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/glenys-eldred-msc-b7431726/</a><b><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53345534</guid><pubDate>Wed, 29 Mar 2023 17:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53345534/mhpod25.mp3" length="106798746" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>We all have the character strength of curiosity, to be curious, to seek, explore, and experience so much, but how often do you find yourself being curious? Do you search out modalities that can help you break through trauma, anxiety, and fear?  In...</itunes:subtitle><itunes:summary><![CDATA[We all have the character strength of curiosity, to be curious, to seek, explore, and experience so much, but how often do you find yourself being curious? Do you search out modalities that can help you break through trauma, anxiety, and fear?  In episode #125 of The Family Balancing Act, my good friend and returning guest, Taoist Priest, healer, creator of Glenys Eldred Healing Hearts and Energy, Renegade Zen, and sustainability expert, Glenys Eldred is with me as we chat about all the different energy healing that we both do, why in the world we need it, and how it can help so many in this crazy time in history.<br /><br />Bring on the curiosity!  <b><a href="https://www.nimh.nih.gov/health/find-help" target="_blank" rel="noreferrer noopener">https://www.nimh.nih.gov/health/find-help</a>  Call or text 1-800-985-5990 The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, 7 days a week.</b><br /><br /><br />I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale  It starts with youRestoring the heart of motherhood one conversation at a time.<br />Maureen Huntley, MS TheFamilyBalancingAct<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingac</a><br /><br /><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">t</a>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />Glenys Eldred, MScHealing Hearts &amp; Energies ~ Renegade Zen System<a href="http://www.glenyseldred.com" target="_blank" rel="noreferrer noopener">http://www.Glenyseldred.com</a><a href="https://www.linkedin.com/in/glenys-eldred-msc-b7431726/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/glenys-eldred-msc-b7431726/</a><b><br /></b>]]></itunes:summary><itunes:duration>3815</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 124: Every Child’s Life Matters:  Truth About Fostercare and Adoption</title><link>https://www.spreaker.com/episode/ep-124-every-child-s-life-matters-truth-about-fostercare-and-adoption--53257036</link><description><![CDATA[“There can be no keener revelation of a society’s soul than the way in which it treats its children.” — Nelson Mande<br /><br />lHow much do you know about foster care? Adoption? What can we do to make a difference?  In episode #124 of The Family Balancing Act I have the honor of engaging in a deep discussion with three very special guests: Robert E. Ennis, LMSW, President and Founder of The Ennis Center for Children, Inc. that serves all counties in Southeast Michigan. They are a leading agency in finding adoptive families for children, including those with special needs.<br /><br />Ennis Center also works with delinquent teens, helping them stay safe, stay in school and on a path toward a productive adulthood.  Mary Tewksbury is the supervisor for Adoption Option's Parents and Children Together (PACT) Program. Adoption Option Inc is a full service child welfare agency in Midland, Michigan; and Kim Rowan, foster mother to 45 foster children, and has three adopted children and four of her own. She is the founder of It Takes a Village.<br /><br />Kim is the pebble in the water, the voice of advocacy for ALL children, not only in Michigan.I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on most all podcast platforms, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families! Deep Breath ~ Exhale  It starts with youRestoring the heart of motherhood one conversation at a time.Maureen Huntley, MS The Family Balancing Act<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><b><br /><br /></b>Robert E. Ennis, LMSW - The Ennis Center, <a href="https://www.enniscenter.org/" target="_blank" rel="noreferrer noopener">https://www.enniscenter.org/</a>Mary Tewksbury - Adoption Option, <a href="http://adoptionoptioninc.org/" target="_blank" rel="noreferrer noopener">adoptionoptioninc.org</a> Kim Rowan - It Takes A Village<a href="https://www.facebook.com/profile.php?id=100089222648270&amp;mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/profile.php?id=100089222648270&amp;mibextid=LQQJ4d</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53257036</guid><pubDate>Tue, 21 Mar 2023 16:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53257036/mhpod24.mp3" length="102676026" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>“There can be no keener revelation of a society’s soul than the way in which it treats its children.” — Nelson Mande

lHow much do you know about foster care? Adoption? What can we do to make a difference?  In episode #124 of The Family Balancing Act...</itunes:subtitle><itunes:summary><![CDATA[“There can be no keener revelation of a society’s soul than the way in which it treats its children.” — Nelson Mande<br /><br />lHow much do you know about foster care? Adoption? What can we do to make a difference?  In episode #124 of The Family Balancing Act I have the honor of engaging in a deep discussion with three very special guests: Robert E. Ennis, LMSW, President and Founder of The Ennis Center for Children, Inc. that serves all counties in Southeast Michigan. They are a leading agency in finding adoptive families for children, including those with special needs.<br /><br />Ennis Center also works with delinquent teens, helping them stay safe, stay in school and on a path toward a productive adulthood.  Mary Tewksbury is the supervisor for Adoption Option's Parents and Children Together (PACT) Program. Adoption Option Inc is a full service child welfare agency in Midland, Michigan; and Kim Rowan, foster mother to 45 foster children, and has three adopted children and four of her own. She is the founder of It Takes a Village.<br /><br />Kim is the pebble in the water, the voice of advocacy for ALL children, not only in Michigan.I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on most all podcast platforms, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families! Deep Breath ~ Exhale  It starts with youRestoring the heart of motherhood one conversation at a time.Maureen Huntley, MS The Family Balancing Act<a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a>VIA Character Strengths *FREE assessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><b><br /><br /></b>Robert E. Ennis, LMSW - The Ennis Center, <a href="https://www.enniscenter.org/" target="_blank" rel="noreferrer noopener">https://www.enniscenter.org/</a>Mary Tewksbury - Adoption Option, <a href="http://adoptionoptioninc.org/" target="_blank" rel="noreferrer noopener">adoptionoptioninc.org</a> Kim Rowan - It Takes A Village<a href="https://www.facebook.com/profile.php?id=100089222648270&amp;mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/profile.php?id=100089222648270&amp;mibextid=LQQJ4d</a>]]></itunes:summary><itunes:duration>3667</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 123: Life-Long Healthy Aging, Perseverance &amp; Tiny Goals</title><link>https://www.spreaker.com/episode/ep-123-life-long-healthy-aging-perseverance-tiny-goals--53190358</link><description><![CDATA[Do you “should” on yourself? How often do you have a full-out conversation with yourself about what your health “should” look like? What “should” you be doing to make better, healthy choices? Does your “should”-talk empower you, or pull you away? Well then, come on in, grab a seat and be prepared to get some tiny tips and tools to get going on your own personal journey of a life-long practice toward better health and shut the “should’s” off! In this episode we’ll dive into movement, strength, and perseverance. We’ll take some tiny steps forward for healthy aging here on The Family Balancing Act with my fantastic guest Tim Griffin, founder of Move Mantra Coaching. Tim is a dad to three, a grandpa, certified Functional Aging Specialist, Personal Fitness Coach, Yoga Instructor, and Meditation Mentor. <br />Welcome to the family balancing act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!<br />Deep Breath ~ Exhale <br />It starts with you<br />Restoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS <br />TheFamilyBalancingAct<br />https://maureenhuntley.com/ <br />https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d <br />https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d<br />https://www.instagram.com/mohuntley/<br />www.ctrnetwork.com/thefamilybalancingact<br />VIA Character Strengths *FREE assessment:<br />http://maureenhuntley.pro.viasurvey.org<br />http://vitalhealthforlife.pro.viasurvey.org<br /><br />Tim Griffin<br />https://movemantra.com <br />https://www.instagram.com/movemantra/<br />https://www.facebook.com/movemantra<br />https://www.facebook.com/timgriffin<br /><br />@movemantra<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53190358</guid><pubDate>Tue, 14 Mar 2023 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53190358/mhpod23.mp3" length="93376218" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Do you “should” on yourself? How often do you have a full-out conversation with yourself about what your health “should” look like? What “should” you be doing to make better, healthy choices? Does your “should”-talk empower you, or pull you away? Well...</itunes:subtitle><itunes:summary><![CDATA[Do you “should” on yourself? How often do you have a full-out conversation with yourself about what your health “should” look like? What “should” you be doing to make better, healthy choices? Does your “should”-talk empower you, or pull you away? Well then, come on in, grab a seat and be prepared to get some tiny tips and tools to get going on your own personal journey of a life-long practice toward better health and shut the “should’s” off! In this episode we’ll dive into movement, strength, and perseverance. We’ll take some tiny steps forward for healthy aging here on The Family Balancing Act with my fantastic guest Tim Griffin, founder of Move Mantra Coaching. Tim is a dad to three, a grandpa, certified Functional Aging Specialist, Personal Fitness Coach, Yoga Instructor, and Meditation Mentor. <br />Welcome to the family balancing act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!<br />Deep Breath ~ Exhale <br />It starts with you<br />Restoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS <br />TheFamilyBalancingAct<br />https://maureenhuntley.com/ <br />https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d <br />https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d<br />https://www.instagram.com/mohuntley/<br />www.ctrnetwork.com/thefamilybalancingact<br />VIA Character Strengths *FREE assessment:<br />http://maureenhuntley.pro.viasurvey.org<br />http://vitalhealthforlife.pro.viasurvey.org<br /><br />Tim Griffin<br />https://movemantra.com <br />https://www.instagram.com/movemantra/<br />https://www.facebook.com/movemantra<br />https://www.facebook.com/timgriffin<br /><br />@movemantra<br /><br />]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 122: Spirituality, Connection, &amp; Astrologically the TruthWhat is spirituality?</title><link>https://www.spreaker.com/episode/ep-122-spirituality-connection-astrologically-the-truthwhat-is-spirituality--53109207</link><description><![CDATA[We all have it, don’t we? How often do you use it? Do you see it in yourself and others? Our connection to God, and creation, through prayer, meditation, thoughts, each other, and the world around us. Join me as I dive into the deep end in this episode of The Family Balancing Act with my returning guest, Wendy Chiccetti, former three-term US Legislator, International Astrologer, Spiritual Coach, and Teacher, with over 25 years of experience helping people just like you and me, reveal their gifts and challenges. No conspiracy here, because change is coming! Welcome to the family balancing act where we are restoring the heart of motherhood one conversation at a time.VIA Character Strengths<br /><br />*FREEassessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS TheFamilyBalancingAct<br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <br /><a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <br /><a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><br /><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br /><br />Wendy CicchettiInternational Astrologer &amp; Spiritual Counselor<a href="https://twixtearthandsky.com/" target="_blank" rel="noreferrer noopener">https://twixtearthandsky.com/</a><a href="https://twixtearthandsky.com/Payments/?code=AKC" target="_blank" rel="noreferrer noopener">https://twixtearthandsky.com/Payments/?code=AKC</a>Check out Wendy’s YouTube<a href="https://www.youtube.com/watch?v=UP27jyb7_cw" target="_blank" rel="noreferrer noopener">Change is Coming</a><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53109207</guid><pubDate>Tue, 07 Mar 2023 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53109207/mhpod22.mp3" length="93726127" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>We all have it, don’t we? How often do you use it? Do you see it in yourself and others? Our connection to God, and creation, through prayer, meditation, thoughts, each other, and the world around us. Join me as I dive into the deep end in this...</itunes:subtitle><itunes:summary><![CDATA[We all have it, don’t we? How often do you use it? Do you see it in yourself and others? Our connection to God, and creation, through prayer, meditation, thoughts, each other, and the world around us. Join me as I dive into the deep end in this episode of The Family Balancing Act with my returning guest, Wendy Chiccetti, former three-term US Legislator, International Astrologer, Spiritual Coach, and Teacher, with over 25 years of experience helping people just like you and me, reveal their gifts and challenges. No conspiracy here, because change is coming! Welcome to the family balancing act where we are restoring the heart of motherhood one conversation at a time.VIA Character Strengths<br /><br />*FREEassessment:<a href="http://maureenhuntley.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://maureenhuntley.pro.viasurvey.org</a><a href="http://vitalhealthforlife.pro.viasurvey.org/" target="_blank" rel="noreferrer noopener">http://vitalhealthforlife.pro.viasurvey.org</a><br />I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!Deep Breath ~ Exhale It starts with youRestoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS TheFamilyBalancingAct<br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <br /><a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <br /><a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><br /><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br /><br />Wendy CicchettiInternational Astrologer &amp; Spiritual Counselor<a href="https://twixtearthandsky.com/" target="_blank" rel="noreferrer noopener">https://twixtearthandsky.com/</a><a href="https://twixtearthandsky.com/Payments/?code=AKC" target="_blank" rel="noreferrer noopener">https://twixtearthandsky.com/Payments/?code=AKC</a>Check out Wendy’s YouTube<a href="https://www.youtube.com/watch?v=UP27jyb7_cw" target="_blank" rel="noreferrer noopener">Change is Coming</a><br /><br /><br />]]></itunes:summary><itunes:duration>3348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 121: Kindness: Living your Highest Good</title><link>https://www.spreaker.com/episode/ep-121-kindness-living-your-highest-good--52872872</link><description><![CDATA[We all have the ability to use kindness, but how often are you kind? Are you aware of when you or others are kind? How do you cultivate kindness? Is kindness a strength of yours? What is Value In Action (VIA) Character Strengths? In episode #121 of The Family Balancing Act, you will meet my returning guest, Taosist Priest, healer, creator of Renegade Zen, and sustainability expert, Glenys Eldred here on the family balancing act where we are restoring the heart of motherhood one conversation at a time.<br />VIA Character Strengths *FREE assessment:<br />http://maureenhuntley.pro.viasurvey.org<br />http://vitalhealthforlife.pro.viasurvey.org<br />I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!<br />Deep Breath ~ Exhale <br />It starts with you<br />Restoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS <br />TheFamilyBalancingAct<br />https://maureenhuntley.com/ <br />https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d <br />https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d<br />https://www.instagram.com/mohuntley/<br />www.ctrnetwork.com/thefamilybalancingact<br />Glenys Eldred, MSc<br />Renegade Zen System<br />http://www.Glenyseldred.com<br />https://www.linkedin.com/in/glenys-eldred-msc-b7431726/<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52872872</guid><pubDate>Tue, 28 Feb 2023 15:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52872872/mhpod21.mp3" length="98918202" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>We all have the ability to use kindness, but how often are you kind? Are you aware of when you or others are kind? How do you cultivate kindness? Is kindness a strength of yours? What is Value In Action (VIA) Character Strengths? In episode #121 of...</itunes:subtitle><itunes:summary><![CDATA[We all have the ability to use kindness, but how often are you kind? Are you aware of when you or others are kind? How do you cultivate kindness? Is kindness a strength of yours? What is Value In Action (VIA) Character Strengths? In episode #121 of The Family Balancing Act, you will meet my returning guest, Taosist Priest, healer, creator of Renegade Zen, and sustainability expert, Glenys Eldred here on the family balancing act where we are restoring the heart of motherhood one conversation at a time.<br />VIA Character Strengths *FREE assessment:<br />http://maureenhuntley.pro.viasurvey.org<br />http://vitalhealthforlife.pro.viasurvey.org<br />I’m Maureen your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. If you miss any of our episodes, you can find us on Apple, Spotify, google, podbean, pandora, iheartradio podcast, CTR - Radio Network, and more. I love what I do, holistic solutions for health and well-being for women, moms, and their families!<br />Deep Breath ~ Exhale <br />It starts with you<br />Restoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS <br />TheFamilyBalancingAct<br />https://maureenhuntley.com/ <br />https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d <br />https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d<br />https://www.instagram.com/mohuntley/<br />www.ctrnetwork.com/thefamilybalancingact<br />Glenys Eldred, MSc<br />Renegade Zen System<br />http://www.Glenyseldred.com<br />https://www.linkedin.com/in/glenys-eldred-msc-b7431726/<br /><br /><br />]]></itunes:summary><itunes:duration>3533</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 120: Releasing, Accepting, &amp; Receiving All of Life’s Losses</title><link>https://www.spreaker.com/episode/ep-120-releasing-accepting-receiving-all-of-life-s-losses--52793840</link><description><![CDATA[Loss is a part of living and being fully human. From small losses to life-changing losses. What brings you back into your body, breath, and balance when you experience the loss of what you knew to be the norm? Be it the loss of life, quality of life, aging parents, children, relationships, family connections, friends, places, home, job, or health. Releasing into acceptance, and the lesson of receiving with grace. In episode #120 of The Family Balancing Act, you will meet my returning guest, Pam Lobley! Pam is a brilliant comedic writer of plays, columns, and books. Her columns have appeared in many newspapers and websites. Her memoir, Why Can't We Just Play? What I Did When I Realized My Kids Were Way Too Busy, is available wherever books are sold. <br />. <br />I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!<br />Restoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS <br />TheFamilyBalancingAct<br />https://maureenhuntley.com/ <br />https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d <br />https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d<br />https://www.instagram.com/mohuntley/<br />www.ctrnetwork.com/thefamilybalancingact<br /><br />Pam Lobley<br />https://www.pamlobley.com/<br />https://www.facebook.com/profile.php?id=100063789950691<br />https://www.instagram.com/pamlobley/<br />https://l.instagram.com/?u=https%3A%2F%2Fwww.familius.com%2Fbook%2Fwhy-cant-we-just-play-2%2F&amp;e=AT3hhPWN_mcbJJWOorCcG-TiLT_whbhjAwzAboo6HAbCGyFyuqoyzIGbysXhW9ErOWGvsv_9OiXaaHXznXDnIkHPUEgyafcslrLV<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52793840</guid><pubDate>Tue, 21 Feb 2023 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52793840/mhpod20.mp3" length="91123338" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Loss is a part of living and being fully human. From small losses to life-changing losses. What brings you back into your body, breath, and balance when you experience the loss of what you knew to be the norm? Be it the loss of life, quality of life,...</itunes:subtitle><itunes:summary><![CDATA[Loss is a part of living and being fully human. From small losses to life-changing losses. What brings you back into your body, breath, and balance when you experience the loss of what you knew to be the norm? Be it the loss of life, quality of life, aging parents, children, relationships, family connections, friends, places, home, job, or health. Releasing into acceptance, and the lesson of receiving with grace. In episode #120 of The Family Balancing Act, you will meet my returning guest, Pam Lobley! Pam is a brilliant comedic writer of plays, columns, and books. Her columns have appeared in many newspapers and websites. Her memoir, Why Can't We Just Play? What I Did When I Realized My Kids Were Way Too Busy, is available wherever books are sold. <br />. <br />I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!<br />Restoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS <br />TheFamilyBalancingAct<br />https://maureenhuntley.com/ <br />https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d <br />https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d<br />https://www.instagram.com/mohuntley/<br />www.ctrnetwork.com/thefamilybalancingact<br /><br />Pam Lobley<br />https://www.pamlobley.com/<br />https://www.facebook.com/profile.php?id=100063789950691<br />https://www.instagram.com/pamlobley/<br />https://l.instagram.com/?u=https%3A%2F%2Fwww.familius.com%2Fbook%2Fwhy-cant-we-just-play-2%2F&amp;e=AT3hhPWN_mcbJJWOorCcG-TiLT_whbhjAwzAboo6HAbCGyFyuqoyzIGbysXhW9ErOWGvsv_9OiXaaHXznXDnIkHPUEgyafcslrLV<br /><br />]]></itunes:summary><itunes:duration>3255</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 119: Feeling the Feelings, Accept the Mess, and the Gift Gratitude </title><link>https://www.spreaker.com/episode/ep-119-feeling-the-feelings-accept-the-mess-and-the-gift-gratitude--52728247</link><description><![CDATA[Do you pack in your feelings? Cover up your emotional mess?  How can we find gratitude when we’re not “feeling” it? Episode #119 of The Family Balancing Act, you will my guest, Daniel Cohen, an Epilepsy Thriver, Traumatic Brain Injury survivor, Positive Thinker, Gratitude Warrior, and published Author. Whose mission is to inspire people, (whether they have TBI, or not) and help them live a life full of love, hope, strength, and gratitude amidst their mess. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!Restoring the heart of motherhood one conversation at a time.<br />Maureen Huntley, MS TheFamilyBalancingAct <br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <br /><a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />Daniel Cohen<br /><a href="https://www.promisesyoukeep.com" target="_blank" rel="noreferrer noopener">https://www.promisesyoukeep.com</a><a href="https://www.amazon.com/Keep-Keeping-Promises-Bring-Passion/dp/1977932630" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Keep-Keeping-Promises-Bring-Passion/dp/1977932630</a><a href="https://www.facebook.com/keeponkeepingonnow" target="_blank" rel="noreferrer noopener">https://www.facebook.com/keeponkeepingonnow</a><a href="https://www.instagram.com/gratitude_warrior/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/gratitude_warrior/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52728247</guid><pubDate>Tue, 14 Feb 2023 18:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52728247/mhpod19.mp3" length="90749370" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Do you pack in your feelings? Cover up your emotional mess?  How can we find gratitude when we’re not “feeling” it? Episode #119 of The Family Balancing Act, you will my guest, Daniel Cohen, an Epilepsy Thriver, Traumatic Brain Injury survivor,...</itunes:subtitle><itunes:summary><![CDATA[Do you pack in your feelings? Cover up your emotional mess?  How can we find gratitude when we’re not “feeling” it? Episode #119 of The Family Balancing Act, you will my guest, Daniel Cohen, an Epilepsy Thriver, Traumatic Brain Injury survivor, Positive Thinker, Gratitude Warrior, and published Author. Whose mission is to inspire people, (whether they have TBI, or not) and help them live a life full of love, hope, strength, and gratitude amidst their mess. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!Restoring the heart of motherhood one conversation at a time.<br />Maureen Huntley, MS TheFamilyBalancingAct <br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <br /><a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley/</a><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br />Daniel Cohen<br /><a href="https://www.promisesyoukeep.com" target="_blank" rel="noreferrer noopener">https://www.promisesyoukeep.com</a><a href="https://www.amazon.com/Keep-Keeping-Promises-Bring-Passion/dp/1977932630" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Keep-Keeping-Promises-Bring-Passion/dp/1977932630</a><a href="https://www.facebook.com/keeponkeepingonnow" target="_blank" rel="noreferrer noopener">https://www.facebook.com/keeponkeepingonnow</a><a href="https://www.instagram.com/gratitude_warrior/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/gratitude_warrior/</a>]]></itunes:summary><itunes:duration>3242</itunes:duration><itunes:keywords>applepodcasts,chronic,danielcohen,emotions,epilepsy,epilepsythriver #attitudeofgra,family,googlepodcasts,grateful,gratitude,iheartradiopodcast,illnesses,life,maureenhuntley,pandorapodcasts,people,seizures,spotifypodcast,tbisurvivor,thefamilybalancingact</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 118: Keeping Peace within Our Family. At What Cost?</title><link>https://www.spreaker.com/episode/ep-118-keeping-peace-within-our-family-at-what-cost--52660108</link><description><![CDATA[Don’t make waves, keep it calm, take the hits yourself, and maybe your children won’t notice. What is the cost to your family? To your family relationships? Your health. On this episode of The Family Balancing Act you will my guest, Lourdes Quintana, mother of three, business owner, and Health Coach who is living her own family balancing act in Mexico. She is brilliant, resilient, and so full of life and love. Her story is moving, powerful and empowering. We talk about the self-care and acceptance needed to heal the heart and the art of motherhood. <br />I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!<br />Restoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS <br />TheFamilyBalancingAct <br />https://maureenhuntley.com/ <br />https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d <br />https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d<br />https://www.instagram.com/mohuntley/<br />www.ctrnetwork.com/thefamilybalancingact<br /><br />Lourdes Quintana<br />http://www.instagram.com/solotoffeemx/<br />https://www.pacifica.com.mx/web/en/social-responsability<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52660108</guid><pubDate>Tue, 07 Feb 2023 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52660108/mhpod18.mp3" length="84779994" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Don’t make waves, keep it calm, take the hits yourself, and maybe your children won’t notice. What is the cost to your family? To your family relationships? Your health. On this episode of The Family Balancing Act you will my guest, Lourdes Quintana,...</itunes:subtitle><itunes:summary><![CDATA[Don’t make waves, keep it calm, take the hits yourself, and maybe your children won’t notice. What is the cost to your family? To your family relationships? Your health. On this episode of The Family Balancing Act you will my guest, Lourdes Quintana, mother of three, business owner, and Health Coach who is living her own family balancing act in Mexico. She is brilliant, resilient, and so full of life and love. Her story is moving, powerful and empowering. We talk about the self-care and acceptance needed to heal the heart and the art of motherhood. <br />I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations. Sign up for my monthly newsletter and grab my free year-round holiday Stressless tips at maureenhuntley.com where you can also find out how to work with me. I love what I do, holistic solutions for health and well-being!<br />Restoring the heart of motherhood one conversation at a time.<br /><br />Maureen Huntley, MS <br />TheFamilyBalancingAct <br />https://maureenhuntley.com/ <br />https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d <br />https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d<br />https://www.instagram.com/mohuntley/<br />www.ctrnetwork.com/thefamilybalancingact<br /><br />Lourdes Quintana<br />http://www.instagram.com/solotoffeemx/<br />https://www.pacifica.com.mx/web/en/social-responsability<br /><br />]]></itunes:summary><itunes:duration>3028</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 117: Somatic Healing, Transformation, &amp; Human Design</title><link>https://www.spreaker.com/episode/ep-117-somatic-healing-transformation-human-design--52594562</link><description><![CDATA[<br />"Unresolved trauma can have a significant impact on our emotional and physical well-being. It can prevent us from feeling fully safe in our bodies in the present. Trauma isn’t what happened to us, but what happened inside us as a result of the event." Richele HenryJoin The Family Balancing Act, live @CTRnetwork, Tuesday 1/31. Meet my guest, Richele Henry, mother of two boys, Trauma-Informed Coach, Mastery-Level Certified Transformational Coach, and Human Design Emotional Projector. Rochele tells her story of motherhood, traumatic birthing, parenting challenges, somatic healing, human design, and oh, so much more. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.Restoring the heart of motherhood one conversation at a time.<br />Maureen Huntley, MS @TheFamilyBalancingAct <br /><br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <br /><a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <br /><a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><br /><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley</a><br /><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br /><br />Richele Henry <br /><a href="https://www.richelehenry.com/" target="_blank" rel="noreferrer noopener">https://www.richelehenry.com</a><br /><a href="https://www.richelehenry.com/" target="_blank" rel="noreferrer noopener">/</a><a href="https://www.instagram.com/richelehenry/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/richelehenry/</a><br /><a href="https://www.facebook.com/richele.henry" target="_blank" rel="noreferrer noopener">https://www.facebook.com/richele.henry</a><b><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52594562</guid><pubDate>Tue, 31 Jan 2023 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52594562/mhpod17.mp3" length="90082881" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>"Unresolved trauma can have a significant impact on our emotional and physical well-being. It can prevent us from feeling fully safe in our bodies in the present. Trauma isn’t what happened to us, but what happened inside us as a result of the event."...</itunes:subtitle><itunes:summary><![CDATA[<br />"Unresolved trauma can have a significant impact on our emotional and physical well-being. It can prevent us from feeling fully safe in our bodies in the present. Trauma isn’t what happened to us, but what happened inside us as a result of the event." Richele HenryJoin The Family Balancing Act, live @CTRnetwork, Tuesday 1/31. Meet my guest, Richele Henry, mother of two boys, Trauma-Informed Coach, Mastery-Level Certified Transformational Coach, and Human Design Emotional Projector. Rochele tells her story of motherhood, traumatic birthing, parenting challenges, somatic healing, human design, and oh, so much more. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.Restoring the heart of motherhood one conversation at a time.<br />Maureen Huntley, MS @TheFamilyBalancingAct <br /><br /><a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <br /><a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <br /><a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><br /><a href="https://www.instagram.com/mohuntley/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mohuntley</a><br /><a href="http://www.ctrnetwork.com/thefamilybalancingact" target="_blank" rel="noreferrer noopener">www.ctrnetwork.com/thefamilybalancingact</a><br /><br />Richele Henry <br /><a href="https://www.richelehenry.com/" target="_blank" rel="noreferrer noopener">https://www.richelehenry.com</a><br /><a href="https://www.richelehenry.com/" target="_blank" rel="noreferrer noopener">/</a><a href="https://www.instagram.com/richelehenry/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/richelehenry/</a><br /><a href="https://www.facebook.com/richele.henry" target="_blank" rel="noreferrer noopener">https://www.facebook.com/richele.henry</a><b><br /></b>]]></itunes:summary><itunes:duration>3218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 116: Drama - Trauma and the Aftermath</title><link>https://www.spreaker.com/episode/ep-116-drama-trauma-and-the-aftermath--52530222</link><description><![CDATA[On this episode of The Family Balancing Act, I do a deep dive with my brilliant guest, mother, grandmother, and mental health therapist, Eileen Martin. We discuss what abuse is, its effect on the family, how to support those who experience abuse, and so much more. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.<br /> <br />Eileen Martin is a mental health therapist and manages a private practice that specializes in empowering women. Drawing from her own healing journey, she is passionate about supporting women as they re-author their lives after relational abuse. Eileen is a disruptor of oppressive systems that marginalize women and believes that freedom comes from repairing the relationship with ourselves.<br /><br />Restoring the heart of motherhood one conversation at a time.<br />Eileen Martin, MSW, LCSWCenter for Counseling and Healing<a href="https://www.centerforcounselingandhealing.org/" target="_blank" rel="noreferrer noopener">https://www.centerforcounselingandhealing.org</a><br /><a href="https://www.facebook.com/centerforcounselingandhealing.org" target="_blank" rel="noreferrer noopener">https://www.facebook.com/centerforcounselingandhealing.org</a><br /><a href="https://www.instagram.com/centerforcounselingandhealing/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/centerforcounselingandhealing/</a><br />Maureen Huntley, MS @TheFamilyBalancingAct <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><br />The Family and youth services bureau's 24-hour, national, toll-free telephone hotline is an immediate link to lifesaving help for victims. It provides information and assistance to adult and youth victims of family violence, domestic violence, or dating violence, family and household members, and other persons such as domestic violence advocates, government officials, law enforcement agencies, and the general public.1−800−799−SAFE(7233)<b><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52530222</guid><pubDate>Tue, 24 Jan 2023 18:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52530222/mhpod16.mp3" length="86316755" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>On this episode of The Family Balancing Act, I do a deep dive with my brilliant guest, mother, grandmother, and mental health therapist, Eileen Martin. We discuss what abuse is, its effect on the family, how to support those who experience abuse, and...</itunes:subtitle><itunes:summary><![CDATA[On this episode of The Family Balancing Act, I do a deep dive with my brilliant guest, mother, grandmother, and mental health therapist, Eileen Martin. We discuss what abuse is, its effect on the family, how to support those who experience abuse, and so much more. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.<br /> <br />Eileen Martin is a mental health therapist and manages a private practice that specializes in empowering women. Drawing from her own healing journey, she is passionate about supporting women as they re-author their lives after relational abuse. Eileen is a disruptor of oppressive systems that marginalize women and believes that freedom comes from repairing the relationship with ourselves.<br /><br />Restoring the heart of motherhood one conversation at a time.<br />Eileen Martin, MSW, LCSWCenter for Counseling and Healing<a href="https://www.centerforcounselingandhealing.org/" target="_blank" rel="noreferrer noopener">https://www.centerforcounselingandhealing.org</a><br /><a href="https://www.facebook.com/centerforcounselingandhealing.org" target="_blank" rel="noreferrer noopener">https://www.facebook.com/centerforcounselingandhealing.org</a><br /><a href="https://www.instagram.com/centerforcounselingandhealing/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/centerforcounselingandhealing/</a><br />Maureen Huntley, MS @TheFamilyBalancingAct <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a> <a href="https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/TheFamilyBalancingAct?mibextid=LQQJ4d</a><br />The Family and youth services bureau's 24-hour, national, toll-free telephone hotline is an immediate link to lifesaving help for victims. It provides information and assistance to adult and youth victims of family violence, domestic violence, or dating violence, family and household members, and other persons such as domestic violence advocates, government officials, law enforcement agencies, and the general public.1−800−799−SAFE(7233)<b><br /></b>]]></itunes:summary><itunes:duration>3083</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 115: Cultivating Energy.  What is Your Personal Arsenal of Skills?</title><link>https://www.spreaker.com/episode/ep-115-cultivating-energy-what-is-your-personal-arsenal-of-skills--52466770</link><description><![CDATA[We ARE ONE BIG Energy system, AS WELL AS POWERFUL HUMAN beings. So is everything else that is around us. Energy is everything - it's in everything. It's our thoughts, movements, and our emotions. On episode #115 of The Family Balancing Act, I’m thrilled to have a returning guest, Glenys Eldred. Our conversation goes into the battery that we are, that we all need to keep healthy, and charged up. How do we do that using energy? <br /><br />Join us as we discuss how to cultivate what is inherently ours, own it, feel it, and use it, here on The Family Balancing Act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.<br /><br />Glenys Eldred. MSc Holistic Health Coach at JustGlenys.com She is the creator of Renegade Zen, an ordained Taoist Priest, healer, Gardener, Yoga enthusiast, lover of the culinary arts, and life sustainability Prepper. Glenys is a great explorer of life and the discoveries that make it rich and joyful! Her personal credo is Happiness is always a choice! <br /><a href="http://www.glenyseldred.com" target="_blank" rel="noreferrer noopener">http://www.Glenyseldred.com</a> <br /><a href="https://www.linkedin.com/in/glenys-eldred-msc-b7431726/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/glenys-eldred-msc-b7431726/</a><br />Maureen Huntley, MS @TheFamilyBalancingAct <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <br /><a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52466770</guid><pubDate>Tue, 17 Jan 2023 20:15:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52466770/mhpod15.mp3" length="94965898" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>We ARE ONE BIG Energy system, AS WELL AS POWERFUL HUMAN beings. So is everything else that is around us. Energy is everything - it's in everything. It's our thoughts, movements, and our emotions. On episode #115 of The Family Balancing Act, I’m...</itunes:subtitle><itunes:summary><![CDATA[We ARE ONE BIG Energy system, AS WELL AS POWERFUL HUMAN beings. So is everything else that is around us. Energy is everything - it's in everything. It's our thoughts, movements, and our emotions. On episode #115 of The Family Balancing Act, I’m thrilled to have a returning guest, Glenys Eldred. Our conversation goes into the battery that we are, that we all need to keep healthy, and charged up. How do we do that using energy? <br /><br />Join us as we discuss how to cultivate what is inherently ours, own it, feel it, and use it, here on The Family Balancing Act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.<br /><br />Glenys Eldred. MSc Holistic Health Coach at JustGlenys.com She is the creator of Renegade Zen, an ordained Taoist Priest, healer, Gardener, Yoga enthusiast, lover of the culinary arts, and life sustainability Prepper. Glenys is a great explorer of life and the discoveries that make it rich and joyful! Her personal credo is Happiness is always a choice! <br /><a href="http://www.glenyseldred.com" target="_blank" rel="noreferrer noopener">http://www.Glenyseldred.com</a> <br /><a href="https://www.linkedin.com/in/glenys-eldred-msc-b7431726/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/glenys-eldred-msc-b7431726/</a><br />Maureen Huntley, MS @TheFamilyBalancingAct <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <br /><a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a>]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 114: Do you have a Tribe? Heart Centered Grace</title><link>https://www.spreaker.com/episode/ep-114-do-you-have-a-tribe-heart-centered-grace--52417831</link><description><![CDATA[Do you have a tribe? Creating a tribe for your life now. What's that look like? Have you outgrown your tribe?  We can all use a tribe. People who get us, hold us up,validate us, share, hear, and can be with us. Even introverts! We’re all on this physical and spiritual journey together. Join my guest, Master Manifestor and mom, Reverend Maureen Jeffries and I here on the family balancing act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.Reverend Maureen Jeffries, an ordained Interfaith minister. She attended The Seminary at Hashem's House, holds an MA in Interfaith Ministry from the American Interfaith University as well as a BA in Literature and Communications from Pace University. She currently sits on the board at World Awake, Inc. which empowers and supports ministries and spiritual work throughout the world. Rev. Jeffries has been performing wedding ceremonies, baby blessings, and funerals throughout the tri-state area since 2007 and leading meditation workshops for nearly two decades. She is a contributing author to multiple publications.<br /><br />Reverend Maureen<b> </b>Jefferies<a href="https://www.1beautifulday.com/" target="_blank" rel="noreferrer noopener">https://www.1beautifulday.com/</a> <a href="http://www.worldawakeinc.org" target="_blank" rel="noreferrer noopener">www.worldawakeinc.org</a><br />Maureen Huntley, MS @The Family Balancing Act <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52417831</guid><pubDate>Thu, 12 Jan 2023 01:16:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52417831/mhpod14.mp3" length="77707296" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Do you have a tribe? Creating a tribe for your life now. What's that look like? Have you outgrown your tribe?  We can all use a tribe. People who get us, hold us up,validate us, share, hear, and can be with us. Even introverts! We’re all on this...</itunes:subtitle><itunes:summary><![CDATA[Do you have a tribe? Creating a tribe for your life now. What's that look like? Have you outgrown your tribe?  We can all use a tribe. People who get us, hold us up,validate us, share, hear, and can be with us. Even introverts! We’re all on this physical and spiritual journey together. Join my guest, Master Manifestor and mom, Reverend Maureen Jeffries and I here on the family balancing act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen Huntley, your host, board-certified Integrative holistic and functional medicine health coach, mom, grandmother, wife, and CEO of my family home operations.Reverend Maureen Jeffries, an ordained Interfaith minister. She attended The Seminary at Hashem's House, holds an MA in Interfaith Ministry from the American Interfaith University as well as a BA in Literature and Communications from Pace University. She currently sits on the board at World Awake, Inc. which empowers and supports ministries and spiritual work throughout the world. Rev. Jeffries has been performing wedding ceremonies, baby blessings, and funerals throughout the tri-state area since 2007 and leading meditation workshops for nearly two decades. She is a contributing author to multiple publications.<br /><br />Reverend Maureen<b> </b>Jefferies<a href="https://www.1beautifulday.com/" target="_blank" rel="noreferrer noopener">https://www.1beautifulday.com/</a> <a href="http://www.worldawakeinc.org" target="_blank" rel="noreferrer noopener">www.worldawakeinc.org</a><br />Maureen Huntley, MS @The Family Balancing Act <a href="https://maureenhuntley.com/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/</a> <a href="https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d" target="_blank" rel="noreferrer noopener">https://www.facebook.com/maureen.huntley?mibextid=LQQJ4d</a>]]></itunes:summary><itunes:duration>3238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 113: New Year Words ~ Medical Mesh Mess!!!</title><link>https://www.spreaker.com/episode/ep-113-new-year-words-medical-mesh-mess--52355206</link><description><![CDATA[Have you or someone you know been a victim of a mesh implant that has left you broken and without answers? Join us as we dive deep into the Medical Mesh Mess!! Come on in, take a seat, grab a coffee, tea, or a green juice. In this episode #113 of The Family Balancing Act we go there with holistic health coaches Kim Schultz-Ferantino and Lynn Veenstra. Here’s their support group on Facebook <a href="https://www.facebook.com/groups/868323421032350" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/868323421032350</a> <a href="https://maureenhuntley.com/the-family-balancing-act-podcast/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/the-family-balancing-act-podcast/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52355206</guid><pubDate>Wed, 04 Jan 2023 21:46:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52355206/mhpod13.mp3" length="92432229" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Have you or someone you know been a victim of a mesh implant that has left you broken and without answers? Join us as we dive deep into the Medical Mesh Mess!! Come on in, take a seat, grab a coffee, tea, or a green juice. In this episode #113 of The...</itunes:subtitle><itunes:summary><![CDATA[Have you or someone you know been a victim of a mesh implant that has left you broken and without answers? Join us as we dive deep into the Medical Mesh Mess!! Come on in, take a seat, grab a coffee, tea, or a green juice. In this episode #113 of The Family Balancing Act we go there with holistic health coaches Kim Schultz-Ferantino and Lynn Veenstra. Here’s their support group on Facebook <a href="https://www.facebook.com/groups/868323421032350" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/868323421032350</a> <a href="https://maureenhuntley.com/the-family-balancing-act-podcast/" target="_blank" rel="noreferrer noopener">https://maureenhuntley.com/the-family-balancing-act-podcast/</a>]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 112: Relationships are Complicated, Messy, and they ALL Matter.</title><link>https://www.spreaker.com/episode/ep-112-relationships-are-complicated-messy-and-they-all-matter--52237768</link><description><![CDATA[Swimming in the deep end of relationships. What is your relationship with God, yourself, those around you, and those you love? Let’s go there! My guest on this episode of The Family Balancing Act is Georgette Van Vliet. She is a life coach and author whose books highlight how important self-care and self-reflection are in attracting your dream life! She shares her own experiences dealing with depression and anxiety, and how central the Law of Attraction is in helping her heal every day. She has inspired many people through her coaching practice, her books, as well as her motivational speaking engagements and social media presence.Grab my free ebook on stressing-less at www.maureenhuntley.com Take a deep breath, exhale, and know, that you are not alone, here on The Family Balancing Act.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52237768</guid><pubDate>Tue, 20 Dec 2022 19:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52237768/mhpod12.mp3" length="89383392" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Swimming in the deep end of relationships. What is your relationship with God, yourself, those around you, and those you love? Let’s go there! My guest on this episode of The Family Balancing Act is Georgette Van Vliet. She is a life coach and author...</itunes:subtitle><itunes:summary><![CDATA[Swimming in the deep end of relationships. What is your relationship with God, yourself, those around you, and those you love? Let’s go there! My guest on this episode of The Family Balancing Act is Georgette Van Vliet. She is a life coach and author whose books highlight how important self-care and self-reflection are in attracting your dream life! She shares her own experiences dealing with depression and anxiety, and how central the Law of Attraction is in helping her heal every day. She has inspired many people through her coaching practice, her books, as well as her motivational speaking engagements and social media presence.Grab my free ebook on stressing-less at www.maureenhuntley.com Take a deep breath, exhale, and know, that you are not alone, here on The Family Balancing Act.]]></itunes:summary><itunes:duration>3725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 111: Hearing The Voice of Our Soul: Dream</title><link>https://www.spreaker.com/episode/ep-111-hearing-the-voice-of-our-soul-dream--52186717</link><description><![CDATA["When we are prepared to accept that our dreams give voice to the Psyche seeking wholeness, that every soul longs to be reunited with its full potential, then doors can begin to open" The Wisdom of your Dreams <br />Kathleen Duffy is just one of the most amazing joyful people I've ever been blessed to know. She is a psychotherapist, dream analyst, and author of Awaken to the Wisdom of your Dreams a phenomenal book and resource. She is really well-known in the field of dreamwork within the psychotherapy practice and regularly runs workshops to share her own wisdom and experience on this fascinating topic. <br />With great guest and deep conversations we dive into all topics to help us all find balance within the madness here at The Family Balancing Act. Where restoring the heart of motherhood happens one conversation at a time. Take a Deep Breath~Exhale, and know you’re not alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52186717</guid><pubDate>Wed, 14 Dec 2022 17:34:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52186717/mhpod11.mp3" length="102354336" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>"When we are prepared to accept that our dreams give voice to the Psyche seeking wholeness, that every soul longs to be reunited with its full potential, then doors can begin to open" The Wisdom of your Dreams 
Kathleen Duffy is just one of the most...</itunes:subtitle><itunes:summary><![CDATA["When we are prepared to accept that our dreams give voice to the Psyche seeking wholeness, that every soul longs to be reunited with its full potential, then doors can begin to open" The Wisdom of your Dreams <br />Kathleen Duffy is just one of the most amazing joyful people I've ever been blessed to know. She is a psychotherapist, dream analyst, and author of Awaken to the Wisdom of your Dreams a phenomenal book and resource. She is really well-known in the field of dreamwork within the psychotherapy practice and regularly runs workshops to share her own wisdom and experience on this fascinating topic. <br />With great guest and deep conversations we dive into all topics to help us all find balance within the madness here at The Family Balancing Act. Where restoring the heart of motherhood happens one conversation at a time. Take a Deep Breath~Exhale, and know you’re not alone.]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP110: Surviving and Thriving during the Holidays Because Life is Always Happening!</title><link>https://www.spreaker.com/episode/ep110-surviving-and-thriving-during-the-holidays-because-life-is-always-happening--52131074</link><description><![CDATA[A mom’s guide to surviving the holidays with Maureen Huntley and her guest, Pam Lobley, author of Can’t We Just Play. Take a breath and exhale as Pam and I delve into surviving and thriving during the holiday season! Phew! Bring it! 💥<br />Grab your free copy of Stress-LESS Healthy Holiday The Busy Mom’s Guide to Surviving the Holiday Season at <a href="http://www.MaureenHuntley.com" rel="noopener">www.MaureenHuntley.com</a> and sign up for The Family Balancing Act Newsletter. It’s once a month, short and sweet with loads of links to information that can support your family balancing act!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52131074</guid><pubDate>Thu, 08 Dec 2022 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52131074/mhpod10.mp3" length="90776275" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>A mom’s guide to surviving the holidays with Maureen Huntley and her guest, Pam Lobley, author of Can’t We Just Play. Take a breath and exhale as Pam and I delve into surviving and thriving during the holiday season! Phew! Bring it! 💥&#13;
Grab your free...</itunes:subtitle><itunes:summary><![CDATA[A mom’s guide to surviving the holidays with Maureen Huntley and her guest, Pam Lobley, author of Can’t We Just Play. Take a breath and exhale as Pam and I delve into surviving and thriving during the holiday season! Phew! Bring it! 💥<br />Grab your free copy of Stress-LESS Healthy Holiday The Busy Mom’s Guide to Surviving the Holiday Season at <a href="http://www.MaureenHuntley.com" rel="noopener">www.MaureenHuntley.com</a> and sign up for The Family Balancing Act Newsletter. It’s once a month, short and sweet with loads of links to information that can support your family balancing act!]]></itunes:summary><itunes:duration>3243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 109: Fickle with Conviction! YouTuber, Christine Waltermyer, Christine’s Natural Kitchen</title><link>https://www.spreaker.com/episode/ep-109-fickle-with-conviction-youtuber-christine-waltermyer-christine-s-natural-kitchen--52047531</link><description><![CDATA[Change happens, honor it, move through it and live it with conviction. Being ok with being fickle. My guest today is, Christine Waltermyer, mom, who has always had a passion for cooking. She is the founder of the Natural Kitchen Cooking School, and author of The Natural Vegan Kitchen and Vegelicious, Recipes That Taste Too Good to be Good for You. As a personal chef and mom, she specializes in simple but delicious recipes that everyone can enjoy making. She shares these recipes on her Youtube cooking show, Christine’s Natural Kitchen.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52047531</guid><pubDate>Thu, 01 Dec 2022 16:44:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52047531/mhpod9.mp3" length="93350172" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Change happens, honor it, move through it and live it with conviction. Being ok with being fickle. My guest today is, Christine Waltermyer, mom, who has always had a passion for cooking. She is the founder of the Natural Kitchen Cooking School, and...</itunes:subtitle><itunes:summary><![CDATA[Change happens, honor it, move through it and live it with conviction. Being ok with being fickle. My guest today is, Christine Waltermyer, mom, who has always had a passion for cooking. She is the founder of the Natural Kitchen Cooking School, and author of The Natural Vegan Kitchen and Vegelicious, Recipes That Taste Too Good to be Good for You. As a personal chef and mom, she specializes in simple but delicious recipes that everyone can enjoy making. She shares these recipes on her Youtube cooking show, Christine’s Natural Kitchen.]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 108: Our Children, Our Teachers. Jes Royston</title><link>https://www.spreaker.com/episode/ep-108-our-children-our-teachers-jes-royston--52047518</link><description><![CDATA[Our Children, Our Teachers. My guest in this episode of The Family Balancing Act is a woman of deep faith, conviction and energy, Jes Royston! She is the mother of two boys, author of God Wants You Well, A Holistic Guide to Honoring Him By Taking Optimal Care of The Body He Bless You With. She is also a blogger, creator the Green Mama Tribe, speaker, health coach, and a forever student!  Welcome to the family balancing act where we are restoring the heart of motherhood one conversation at a time. Take a deep breath, exhale, and know you’re not alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52047518</guid><pubDate>Tue, 29 Nov 2022 19:06:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52047518/mhpod8.mp3" length="79237440" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Our Children, Our Teachers. My guest in this episode of The Family Balancing Act is a woman of deep faith, conviction and energy, Jes Royston! She is the mother of two boys, author of God Wants You Well, A Holistic Guide to Honoring Him By Taking...</itunes:subtitle><itunes:summary><![CDATA[Our Children, Our Teachers. My guest in this episode of The Family Balancing Act is a woman of deep faith, conviction and energy, Jes Royston! She is the mother of two boys, author of God Wants You Well, A Holistic Guide to Honoring Him By Taking Optimal Care of The Body He Bless You With. She is also a blogger, creator the Green Mama Tribe, speaker, health coach, and a forever student!  Welcome to the family balancing act where we are restoring the heart of motherhood one conversation at a time. Take a deep breath, exhale, and know you’re not alone.]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 107: Earthing &amp; Rewilding Your Child</title><link>https://www.spreaker.com/episode/ep-107-earthing-rewilding-your-child--52035481</link><description><![CDATA[Earthing with Mo! Rewilding Your Child, with author S.J.Marriott<br />A Seasonal Guide to Balance Your Child’s Body, Mind, & Spirit with the Energy of Nature. In episode #107 we dig deep into the energy of the earth and the health benefits for the whold family. Our guest author is first a mother and second an advocate for women, children and mother earth. After spending 20 years working in allopathic health fields, she had children and finding little help for some of their struggles she retrained in many forms of wholistic wellness. She believes the way to wellness in body, mind & spirit lies in deepening our connection to the earth while bridging forgotten wisdom with modern science. Whether you are a new mom, a seasoned mom, grandmother, birthmother, adopted mother, foster mom, the do-it all aunt, fur mom, or the neighborhood mother-hen, the wisdom mothers have collectively must be honored. The Family Balancing Act is where it’s at, restoring the heart of motherhood one conversation at a time. Take a Deep Breath~Exhale, and know you’re not alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52035481</guid><pubDate>Mon, 28 Nov 2022 17:17:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52035481/mhpod7.mp3" length="92190528" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Earthing with Mo! Rewilding Your Child, with author S.J.Marriott&#13;
A Seasonal Guide to Balance Your Child’s Body, Mind, &amp; Spirit with the Energy of Nature. In episode #107 we dig deep into the energy of the earth and the health benefits for the whold...</itunes:subtitle><itunes:summary><![CDATA[Earthing with Mo! Rewilding Your Child, with author S.J.Marriott<br />A Seasonal Guide to Balance Your Child’s Body, Mind, & Spirit with the Energy of Nature. In episode #107 we dig deep into the energy of the earth and the health benefits for the whold family. Our guest author is first a mother and second an advocate for women, children and mother earth. After spending 20 years working in allopathic health fields, she had children and finding little help for some of their struggles she retrained in many forms of wholistic wellness. She believes the way to wellness in body, mind & spirit lies in deepening our connection to the earth while bridging forgotten wisdom with modern science. Whether you are a new mom, a seasoned mom, grandmother, birthmother, adopted mother, foster mom, the do-it all aunt, fur mom, or the neighborhood mother-hen, the wisdom mothers have collectively must be honored. The Family Balancing Act is where it’s at, restoring the heart of motherhood one conversation at a time. Take a Deep Breath~Exhale, and know you’re not alone.]]></itunes:summary><itunes:duration>3842</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 106: Life garden ready? Winter is Coming. Are you prepared?</title><link>https://www.spreaker.com/episode/ep-106-life-garden-ready-winter-is-coming-are-you-prepared--51866145</link><description><![CDATA[Today’s guest is my friend who is a woman of so many talents, and like myself - a forever student of life.  Glenys Eldred, lives her life in child-like wonder, she’s an ordained Taoist Priest, healer, Gardener, Yogi, chef, Health Coach and life sustainability Prepper. Her personal credo is: Happiness is always a choice! Whether you are a new mom or an old mom or grandmother, birthmother, adopted mother, foster mom, or the neighborhood mother-hen, the wisdom mothers have collectively must be honored. Here at TFBA, we take that to heart! Take a Deep Breath~Exhale, and know you’re not alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51866145</guid><pubDate>Fri, 11 Nov 2022 19:28:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51866145/mhpod6.mp3" length="100717121" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Today’s guest is my friend who is a woman of so many talents, and like myself - a forever student of life.  Glenys Eldred, lives her life in child-like wonder, she’s an ordained Taoist Priest, healer, Gardener, Yogi, chef, Health Coach and life...</itunes:subtitle><itunes:summary><![CDATA[Today’s guest is my friend who is a woman of so many talents, and like myself - a forever student of life.  Glenys Eldred, lives her life in child-like wonder, she’s an ordained Taoist Priest, healer, Gardener, Yogi, chef, Health Coach and life sustainability Prepper. Her personal credo is: Happiness is always a choice! Whether you are a new mom or an old mom or grandmother, birthmother, adopted mother, foster mom, or the neighborhood mother-hen, the wisdom mothers have collectively must be honored. Here at TFBA, we take that to heart! Take a Deep Breath~Exhale, and know you’re not alone.]]></itunes:summary><itunes:duration>3598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 105: The Family Bucket List and Soul-Midwife, Tereasa McGuire</title><link>https://www.spreaker.com/episode/ep-105-the-family-bucket-list-and-soul-midwife-tereasa-mcguire--51778399</link><description><![CDATA[“One day you will wake up, and there won’t be any more time to do the things you’ve always wanted. Do it now. Paolo Coelho. Tereasa McGuire, is my guest and is an end-of-life doula/Soul-Midwife. Whether you are a new mom or an old mom or grandmother, birthmother, adopted mother, foster mom, or the neighborhood mother-hen, the wisdom mothers have collectively must be honored. Here at TFBA, we take that to heart! Take a Deep Breath~Exhale, and know you’re not alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51778399</guid><pubDate>Thu, 03 Nov 2022 18:19:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51778399/mhpod5.mp3" length="89756664" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>“One day you will wake up, and there won’t be any more time to do the things you’ve always wanted. Do it now. Paolo Coelho. Tereasa McGuire, is my guest and is an end-of-life doula/Soul-Midwife. Whether you are a new mom or an old mom or grandmother,...</itunes:subtitle><itunes:summary><![CDATA[“One day you will wake up, and there won’t be any more time to do the things you’ve always wanted. Do it now. Paolo Coelho. Tereasa McGuire, is my guest and is an end-of-life doula/Soul-Midwife. Whether you are a new mom or an old mom or grandmother, birthmother, adopted mother, foster mom, or the neighborhood mother-hen, the wisdom mothers have collectively must be honored. Here at TFBA, we take that to heart! Take a Deep Breath~Exhale, and know you’re not alone.]]></itunes:summary><itunes:duration>3206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 104: Secrets of Shame. Does My Son Take Sugar? Author Eithne Ring</title><link>https://www.spreaker.com/episode/ep-104-secrets-of-shame-does-my-son-take-sugar-author-eithne-ring--51705714</link><description><![CDATA[Our untold secrets of shame keep a hold on us, chipping away at who we are until we get sick. Those secrets linger, whispering in the dark the need to be acknowledged. Today our guest is Eithne Ring, mother, granny, businesswoman, and author of Does My Son Take Sugar? An Irish Mother’s Memoir - A true story of love, scandal, regret, and reunion. Whether you are a new mom or an old mom or grandmother, birthmother, adopted mother, foster mom, or the neighborhood mother-hen, the wisdom mothers have collectively must be honored. Here at TFBA, we take that to heart! Take a Deep Breath~Exhale, and know you’re not alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51705714</guid><pubDate>Thu, 27 Oct 2022 16:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51705714/mhpod4.mp3" length="70730496" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Our untold secrets of shame keep a hold on us, chipping away at who we are until we get sick. Those secrets linger, whispering in the dark the need to be acknowledged. Today our guest is Eithne Ring, mother, granny, businesswoman, and author of Does...</itunes:subtitle><itunes:summary><![CDATA[Our untold secrets of shame keep a hold on us, chipping away at who we are until we get sick. Those secrets linger, whispering in the dark the need to be acknowledged. Today our guest is Eithne Ring, mother, granny, businesswoman, and author of Does My Son Take Sugar? An Irish Mother’s Memoir - A true story of love, scandal, regret, and reunion. Whether you are a new mom or an old mom or grandmother, birthmother, adopted mother, foster mom, or the neighborhood mother-hen, the wisdom mothers have collectively must be honored. Here at TFBA, we take that to heart! Take a Deep Breath~Exhale, and know you’re not alone.]]></itunes:summary><itunes:duration>2948</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 103: Stress much?! Self-Care is health-care!</title><link>https://www.spreaker.com/episode/ep-103-stress-much-self-care-is-health-care--51656137</link><description><![CDATA[Our brilliant guest, Wendy Chiccitti, who is a highly intuitive holistic astrologist, teacher and consultant! Her insight is mind-blowingly spot on! So come on in, take a seat, grab a coffee or a green juice because we have a lot to chat about here on the family balancing act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen Huntley, certified holistic and functional medicine health coach, mom, grandmother, wife and CEO of my family home operations, just trying to balance it all, when actually it’s a wobble, balance is but for only moment, here and there!  It starts with you and if it doesn’t it should!  You taking care of you on breath and exhale at a time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51656137</guid><pubDate>Sat, 22 Oct 2022 21:56:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51656137/mhpod3.mp3" length="105573888" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Our brilliant guest, Wendy Chiccitti, who is a highly intuitive holistic astrologist, teacher and consultant! Her insight is mind-blowingly spot on! So come on in, take a seat, grab a coffee or a green juice because we have a lot to chat about here on...</itunes:subtitle><itunes:summary><![CDATA[Our brilliant guest, Wendy Chiccitti, who is a highly intuitive holistic astrologist, teacher and consultant! Her insight is mind-blowingly spot on! So come on in, take a seat, grab a coffee or a green juice because we have a lot to chat about here on the family balancing act where we are restoring the heart of motherhood one conversation at a time. I’m Maureen Huntley, certified holistic and functional medicine health coach, mom, grandmother, wife and CEO of my family home operations, just trying to balance it all, when actually it’s a wobble, balance is but for only moment, here and there!  It starts with you and if it doesn’t it should!  You taking care of you on breath and exhale at a time.]]></itunes:summary><itunes:duration>3771</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 102: Forgiveness is a Choice ~ Quantum Medicine</title><link>https://www.spreaker.com/episode/ep-102-forgiveness-is-a-choice-quantum-medicine--51555716</link><description><![CDATA[Before gratitude there must be forgiveness. We can create the Freedom of Forgiveness on the path to Gratitude when we heal ourselves we heal our family.  Can you teach your family to forgive? Forgive yourself first. Today’s guest, Bonnie Sharf Provost,  transformation coach, wife, and mother. Hear Bonnie’s remarkable story of reversing her autoimmune disease that attacked her nerves causing paralysis for which her medical team told her there was no cure. Take a deep breath ~ exhale, and know that you’re not alone, here on the Family Balancing Act!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51555716</guid><pubDate>Thu, 13 Oct 2022 13:51:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51555716/mhpod2.mp3" length="88952976" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>Before gratitude there must be forgiveness. We can create the Freedom of Forgiveness on the path to Gratitude when we heal ourselves we heal our family.  Can you teach your family to forgive? Forgive yourself first. Today’s guest, Bonnie Sharf...</itunes:subtitle><itunes:summary><![CDATA[Before gratitude there must be forgiveness. We can create the Freedom of Forgiveness on the path to Gratitude when we heal ourselves we heal our family.  Can you teach your family to forgive? Forgive yourself first. Today’s guest, Bonnie Sharf Provost,  transformation coach, wife, and mother. Hear Bonnie’s remarkable story of reversing her autoimmune disease that attacked her nerves causing paralysis for which her medical team told her there was no cure. Take a deep breath ~ exhale, and know that you’re not alone, here on the Family Balancing Act!]]></itunes:summary><itunes:duration>3177</itunes:duration><itunes:keywords>ctr,day,dispenza,energy,family,feel,feeling,find,forgive,forgiveness,heal,health,hospital,joe,life,meditation,people,point,stand,thought</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 101: The Family Wobble  &amp; Why Can’t We Just Play?</title><link>https://www.spreaker.com/episode/ep-101-the-family-wobble-why-can-t-we-just-play--51491725</link><description><![CDATA[OMG you're back here at the family balancing act. We are so so very excited to have our special guest here at the family balancing act. So in a culture where children do too much, what happens when you let your children do nothing at all? Why can't we just play chronicles one of one glorious summer when Pam let her kids take off from the scheduled activities, no camps, classes or any kind of structure at all. They had an old fashioned 1950 style summer, she learned how raising kids has changed so drastically since then, and most importantly, how to stop time once in a while and just play. I am so honored and thrilled to introduce you to my very, very good friend, Pam lovely. And yes, we've known each other Oh, a while since college. She's brilliant. And a comedic writer of plays columns and books and her columns have appeared in many, many newspapers and websites. Her memoir, why can't we just play what I did when I realized my kids were way too busy, is available wherever books are sold. So welcome, my friend.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51491725</guid><pubDate>Thu, 06 Oct 2022 22:11:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51491725/mhpod1.mp3" length="89593555" type="audio/mpeg"/><itunes:author>CTR Network</itunes:author><itunes:subtitle>OMG you're back here at the family balancing act. We are so so very excited to have our special guest here at the family balancing act. So in a culture where children do too much, what happens when you let your children do nothing at all? Why can't we...</itunes:subtitle><itunes:summary><![CDATA[OMG you're back here at the family balancing act. We are so so very excited to have our special guest here at the family balancing act. So in a culture where children do too much, what happens when you let your children do nothing at all? Why can't we just play chronicles one of one glorious summer when Pam let her kids take off from the scheduled activities, no camps, classes or any kind of structure at all. They had an old fashioned 1950 style summer, she learned how raising kids has changed so drastically since then, and most importantly, how to stop time once in a while and just play. I am so honored and thrilled to introduce you to my very, very good friend, Pam lovely. And yes, we've known each other Oh, a while since college. She's brilliant. And a comedic writer of plays columns and books and her columns have appeared in many, many newspapers and websites. Her memoir, why can't we just play what I did when I realized my kids were way too busy, is available wherever books are sold. So welcome, my friend.]]></itunes:summary><itunes:duration>3200</itunes:duration><itunes:keywords>act,balance,balancing,book,bored,boredom,breath,children,ctr,deep,family,friends,kids,life,long,mom,people,play,summer,wobble</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5b7e001bea8979a9c96382a20b2ed5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
