https://www.spreaker.com/podcast/optimal-af--5671691enSelf-ImprovementCopyright Nathan Barnahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe8c20492f7270d8c742c137db925fcb.jpghttps://www.spreaker.com/podcast/optimal-af--5671691Sun, 04 May 2025 20:08:23 +0000Nathan BarnaNathan Barnainfo@optimalevolution.coGiving you the tools and mindset to create a life of purpose, service, and abundance.trueepisodichttps://www.spreaker.com/episode/ep-116-episode-4-the-space-between-scene-4-the-crossroads--65908755https://api.spreaker.com/episode/65908755Sun, 04 May 2025 20:06:05 +0000Nathan Barna1241false116fullhttps://www.spreaker.com/episode/ep-115-episode-4-the-space-between-scene-3-the-faintest-whisper--65766564https://api.spreaker.com/episode/65766564Sun, 27 Apr 2025 13:32:33 +0000Nathan Barna749false115fullhttps://www.spreaker.com/episode/ep-114-episode-4-the-space-between-scene-2-the-promise--65641227https://api.spreaker.com/episode/65641227Sun, 20 Apr 2025 12:29:18 +0000Nathan Barna1758true114fullhttps://www.spreaker.com/episode/ep-113-episode-4-the-space-between-scene-1-falling-back-asleep--65641226https://api.spreaker.com/episode/65641226Sun, 20 Apr 2025 12:28:12 +0000Nathan Barna1443false113fullhttps://www.spreaker.com/episode/ep-112-episode-3-the-journey-scene-4-coming-home--65235070https://api.spreaker.com/episode/65235070Sun, 30 Mar 2025 12:56:40 +0000Nathan Barna3829true112fullhttps://www.spreaker.com/episode/ep-111-episode-3-the-journey-scene-3-the-fires-of-purification--65235069https://api.spreaker.com/episode/65235069Sun, 30 Mar 2025 12:55:30 +0000Nathan Barna1792true111fullhttps://www.spreaker.com/episode/ep-110-episode-3-the-journey-scene-2-crossing-the-threshold--64916392https://api.spreaker.com/episode/64916392Sun, 16 Mar 2025 13:49:55 +0000Nathan Barna2747true110fullhttps://www.spreaker.com/episode/ep-109-episode-3-the-journey-scene-1-opening-the-portal--64915902https://api.spreaker.com/episode/64915902Sun, 16 Mar 2025 13:18:52 +0000Nathan Barna2238true109fullhttps://www.spreaker.com/episode/ep-108-episode-2-groundwork-scene-4-searching-for-nothing--64915901https://api.spreaker.com/episode/64915901Sun, 16 Mar 2025 13:17:53 +0000Nathan Barna1779true108fullhttps://www.spreaker.com/episode/ep-107-episode-2-groundwork-scene-3-preparation--64915900https://api.spreaker.com/episode/64915900Sun, 16 Mar 2025 13:15:45 +0000Nathan Barna2247true107fullhttps://www.spreaker.com/episode/ep-106-episode-2-groundwork-scene-2-the-invitation--64411447https://api.spreaker.com/episode/64411447Mon, 17 Feb 2025 02:31:32 +0000Nathan Barna2896true106fullhttps://www.spreaker.com/episode/ep-105-episode-2-groundwork-scene-1-pain-is-the-game--64300473https://api.spreaker.com/episode/64300473Mon, 10 Feb 2025 16:36:05 +0000Nathan Barna4131true105fullhttps://www.spreaker.com/episode/ep-104-episode-1-the-awakening-scene-4-departure--64172531https://api.spreaker.com/episode/64172531Mon, 03 Feb 2025 18:28:20 +0000Nathan Barna1786true104fullhttps://www.spreaker.com/episode/ep-103-episode-1-the-awakening-scene-3-the-call--63911680https://api.spreaker.com/episode/63911680Sun, 26 Jan 2025 14:10:56 +0000Nathan Barna1597true102fullhttps://www.spreaker.com/episode/ep-102-episode-1-the-awakening-scene-2-the-refusal--63766737https://api.spreaker.com/episode/63766737Mon, 20 Jan 2025 18:27:07 +0000Nathan Barna4175true102fullhttps://www.spreaker.com/episode/ep-101-episode-1-the-awakening-scene-1-something-different--63629917https://api.spreaker.com/episode/63629917Thu, 09 Jan 2025 21:10:34 +0000Nathan Barna3449truefullhttps://www.spreaker.com/episode/ep-100-lesson-30-after-completion-before-it-is-done--63239021https://api.spreaker.com/episode/63239021Mon, 09 Dec 2024 16:45:46 +0000Nathan Barna1934false100fullhttps://www.spreaker.com/episode/ep-99-lesson-29-bringing-all-together--63059536https://api.spreaker.com/episode/63059536Fri, 06 Dec 2024 13:58:52 +0000Nathan Barna3603true99fullhttps://www.spreaker.com/episode/ep-98-lesson-28-service-flow--63059519https://api.spreaker.com/episode/63059519Fri, 29 Nov 2024 13:09:01 +0000Nathan Barna3369true98fullhttps://www.spreaker.com/episode/ep-97-lesson-27-extending-your-service--62788389https://api.spreaker.com/episode/62788389Mon, 18 Nov 2024 15:04:59 +0000Nathan Barna2123false97fullhttps://www.spreaker.com/episode/ep-96-lesson-26-playing-the-game--62681303https://api.spreaker.com/episode/62681303Sun, 10 Nov 2024 13:27:16 +0000Nathan Barna2166true96fullhttps://www.spreaker.com/episode/ep-95-lesson-25-infinite-money--62596423https://api.spreaker.com/episode/62596423Sun, 03 Nov 2024 14:47:04 +0000Nathan Barna2945false95fullhttps://www.spreaker.com/episode/ep-94-lesson-24-exiting-the-matrix--62508770https://api.spreaker.com/episode/62508770Sat, 26 Oct 2024 02:17:32 +0000Nathan Barna Lesson 24 focuses on “Exiting the Matrix,” emphasizing personal freedom, understanding legal rights, and practical steps for reclaiming power from societal structures.2781true94fullhttps://www.spreaker.com/episode/ep-93-lesson-23-divine-relationships--62476341https://api.spreaker.com/episode/62476341Wed, 23 Oct 2024 17:44:22 +0000Nathan Barna1679true93fullhttps://www.spreaker.com/episode/ep-92-lesson-22-the-sound-of-silence--62322048https://api.spreaker.com/episode/62322048Thu, 10 Oct 2024 21:59:09 +0000Nathan Barna Lesson 22 explores “The Sound of Silence,” emphasizing self-discovery, the importance of clearing mental channels, and tapping into one’s soul for guidance2276true92fullhttps://www.spreaker.com/episode/ep-91-lesson-21-the-six-fix--62136145https://api.spreaker.com/episode/62136145Thu, 10 Oct 2024 21:56:16 +0000Nathan Barna2411true91fullhttps://www.spreaker.com/episode/ep-90-lesson-20-dr-happy-aligning-to-the-dream--62105820https://api.spreaker.com/episode/62105820Wed, 25 Sep 2024 17:43:33 +0000Nathan BarnaDr. Happy emphasizes the importance of defining personal happiness, balancing life’s pressures, and understanding the illusion of separation to align with one’s dreams.2368true90fullhttps://www.spreaker.com/episode/ep-82-quick-check-in--60806927https://api.spreaker.com/episode/60806927Fri, 20 Sep 2024 04:00:01 +0000Nathan BarnaConsistency through established systems helps maintain focus on important goals, regardless of life’s chaos.515true82fullhttps://www.spreaker.com/episode/ep89-lesson-19-dr-movement-the-law-of-motion--61507164 Dr. Movement explores the evolving nature of personal growth, emphasizing the importance of centeredness in movement and the law of motion.]]>https://api.spreaker.com/episode/61507164Fri, 13 Sep 2024 22:04:51 +0000Nathan Barna Dr. Movement explores the evolving nature of personal growth, emphasizing the importance of centeredness in movement and the law of motion. Dr. Movement explores the evolving nature of personal growth, emphasizing the importance of centeredness in movement and the law of motion.]]>1987true89fullhttps://www.spreaker.com/episode/ep-88-lesson-18-dr-quiet-the-balancing-of-the-opposites--61504025Lesson 18 explores the concept of balancing opposites, emphasizing the interplay of yin and yang, and how understanding these dynamics can optimize wellness.]]>https://api.spreaker.com/episode/61504025Fri, 13 Sep 2024 21:34:55 +0000Nathan BarnaLesson 18 explores the concept of balancing opposites, emphasizing the interplay of yin and yang, and how understanding these dynamics can optimize wellness.Lesson 18 explores the concept of balancing opposites, emphasizing the interplay of yin and yang, and how understanding these dynamics can optimize wellness.]]>2455true88fullhttps://www.spreaker.com/episode/ep-81-the-skill-of-mastery--60806926https://api.spreaker.com/episode/60806926Fri, 13 Sep 2024 04:00:02 +0000Nathan BarnaMastery comes from focusing on key skills and consistent practice rather than getting overwhelmed by numerous tasks.867true81fullhttps://www.spreaker.com/episode/ep-80-business-life-brainstorm--60806830https://api.spreaker.com/episode/60806830Fri, 06 Sep 2024 04:00:02 +0000Nathan BarnaNathan Barna discusses the importance of designing business systems that empower others, emphasizing a strategic approach to entrepreneurship and community building2569true80fullhttps://www.spreaker.com/episode/ep-87-lesson-17-dr-diet-mastering-nutrition--61238417https://api.spreaker.com/episode/61238417Mon, 02 Sep 2024 13:46:41 +0000Nathan BarnaDr. Diet focuses on a holistic approach to nutrition, emphasizing self-awareness, the importance of food quality, and the connection between mental, emotional, and physical health.3815true87fullhttps://www.spreaker.com/episode/ep-86-lesson-16-the-trials-of-initiation--61157182https://api.spreaker.com/episode/61157182Mon, 26 Aug 2024 13:19:05 +0000Nathan Barna The lesson emphasizes the importance of embracing challenges as part of the initiation process in personal growth, highlighting that hardships are opportunities for transformation.2929true86fullhttps://www.spreaker.com/episode/ep-78-the-sound-of-soundlessness--60806826https://api.spreaker.com/episode/60806826Fri, 23 Aug 2024 04:00:02 +0000Nathan BarnaThe speaker reflects on their music journey, emphasizing the importance of practice, alignment with passion, and the perspective gained from challenges.1244true78fullhttps://www.spreaker.com/episode/ep-85-lesson-15-habits-rituals--61075277https://api.spreaker.com/episode/61075277Mon, 19 Aug 2024 01:52:55 +0000Nathan BarnaLesson 15 focuses on the significance of habits and rituals, emphasizing their role in personal growth and consistency in daily practices.2051true85fullhttps://www.spreaker.com/episode/ep-84-lesson-14-finding-the-flow--61075275https://api.spreaker.com/episode/61075275Mon, 19 Aug 2024 01:19:30 +0000Nathan Barna Finding the flow involves creating a structure that allows for natural productivity and creativity while embracing life’s rhythms and cycles.2797true84fullhttps://www.spreaker.com/episode/ep-77-letting-light-lick-the-lips-of-luminosity--60806821https://api.spreaker.com/episode/60806821Fri, 16 Aug 2024 04:00:03 +0000Nathan BarnaNathan Barna reflects on a transformative trip to the Smoky Mountains, emphasizing the importance of surrender, acceptance, and reconnecting with nature for personal evolution.1512true77fullhttps://www.spreaker.com/episode/ep-84-lesson-13-mastering-time-through-timelessness--60920216
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60920216Sun, 11 Aug 2024 17:11:38 +0000Nathan BarnaLesson 13 explores the concept of “Mastering Time Through Timelessness.” This lesson emphasizes the importance of understanding and managing our perception of time to lead a more fulfilling life. It encourages listeners to embrace timeless principles...
Link to free course:

LIFE Tutorial]]>2019true84fullhttps://www.spreaker.com/episode/ep-76-the-gateway-to-miracles--60806818https://api.spreaker.com/episode/60806818Fri, 09 Aug 2024 04:05:02 +0000Nathan BarnaNathan Barna explores the balance between hard work and surrender, emphasizing the importance of acceptance and self-discovery in personal growth.1451true76fullhttps://www.spreaker.com/episode/ep-75-the-sum-of-our-parts--60806789https://api.spreaker.com/episode/60806789Fri, 02 Aug 2024 04:00:04 +0000Nathan BarnaNathan Barna reflects on his journey of learning to trust, flow, and surrender, realizing that true fulfillment lies in acceptance rather than relentless pursuit.1227true75fullhttps://www.spreaker.com/episode/ep-83-lesson-12-rhythms-cycles--60807114
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60807114Fri, 26 Jul 2024 04:00:04 +0000Nathan BarnaNathan Barna discusses how aligning with natural rhythms and cycles is essential for productivity and well-being, emphasizing the importance of rest and adaptation to seasonal changes. Link to free course:...
Link to free course:

LIFE Tutorial]]>1738true83fullhttps://www.spreaker.com/episode/ep-74-life-magick-curriculum--60806784
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60806784Fri, 26 Jul 2024 04:00:04 +0000Nathan Barna The LIFE Magick Curriculum emphasizes self-improvement, encouraging listeners to harness their potential and achieve personal goals.  Link to free course:...
Link to free course:

LIFE Tutorial]]>1558true74fullhttps://www.spreaker.com/episode/ep-73-discovering-your-self--60806475
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60806475Thu, 25 Jul 2024 22:30:51 +0000Nathan Barna Nathan Barna of Optimal Evolution discusses the importance of aligning desires with one's true self, the process of manifestation, and the significance of questioning beliefs to discover personal paths. Link to free course:...
Link to free course:

LIFE Tutorial]]>1799true73fullhttps://www.spreaker.com/episode/ep-72-lesson-11-life-magick-manifestation-method--60736474
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60736474Sat, 20 Jul 2024 17:26:30 +0000Nathan BarnaLesson 11 focuses on building your perfect week by integrating previous lessons, refining your goals, and establishing a structured yet flexible weekly plan. Link to free course:...
Link to free course:

LIFE Tutorial]]>4196true72fullhttps://www.spreaker.com/episode/ep-71-lesson-10-rpm--60682674

Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60682674Sat, 13 Jul 2024 13:20:25 +0000Nathan BarnaLesson 10 focuses on the RPM method for effective planning, emphasizing intentional reflection and structured goal-setting to enhance personal productivity and clarity. Link to free course:...

Link to free course:

LIFE Tutorial]]>2842true71fullhttps://www.spreaker.com/episode/ep-70-lesson-9-divine-nine--60561602
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60561602Fri, 12 Jul 2024 21:40:53 +0000Nathan BarnaA systematic approach called "Divine Nine" for setting intentions, aligning with purpose, defining results, roles, key processes, and key performance indicators for each life type to achieve ultimate goals. Link to free course:...
Link to free course:

LIFE Tutorial]]>2468intention,optimal,optimalevolution,purpose,selfhelptrue70fullhttps://www.spreaker.com/episode/ep-69-lesson-8-one-s-way-to-know-itself--60561586
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60561586Mon, 08 Jul 2024 02:50:26 +0000Nathan BarnaA deep dive into the concept of self-realization and manifestation, focusing on intention, grounding, and alignment with one's genius. Link to free course:...
Link to free course:

LIFE Tutorial]]>1801true69fullhttps://www.spreaker.com/episode/ep-68-lesson-7-focus-on-what-s-important--60561585
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60561585Sat, 06 Jul 2024 18:19:40 +0000Nathan BarnaChoosing what to focus on is crucial for success. Identify key activities, prioritize them, and create systems around them to maximize effectiveness and create flow. Link to free course:...
Link to free course:

LIFE Tutorial]]>1788optimalaf,optimalevolution,selfcare,selfhelp,successtrue68fullhttps://www.spreaker.com/episode/ep-67-lesson-6-love-is-a-unifying-force--60561583
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60561583Sat, 06 Jul 2024 17:12:26 +0000Nathan BarnaLove is a unifying force that brings things together, leading to a journey of self-discovery and alignment with one's purpose. It involves branching out into various paths, mastering complexity, and ultimately integrating everything back into a...
Link to free course:

LIFE Tutorial]]>1797hollistic,journey,love,optimalaf,selfcare,selflove,weightliftingtrue67fullhttps://www.spreaker.com/episode/ep-66-lesson-5-building-the-perfect-week--60561580
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60561580Sat, 06 Jul 2024 16:39:55 +0000Nathan BarnaLesson 5 focuses on building a weekly schedule prioritizing health and self-care, incorporating the four doctors - happiness, quiet, diet, and movement. Commit to non-negotiable self-care routines for a transformative life. Link to free course:...
Link to free course:

LIFE Tutorial]]>2042true66fullhttps://www.spreaker.com/episode/ep-65-lesson-4-taking-the-first-step--60561578
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60561578Sat, 06 Jul 2024 16:03:14 +0000Nathan BarnaA holistic approach to self-development, focusing on reducing negative stress and optimizing positive stress through non-negotiable actions for the four doctors: happy, quiet, diet, and movement. Link to free course:...
Link to free course:

LIFE Tutorial]]>2138diet,fourdoctors,happy,health,hollistic,movement,quiet,selfcare,selfdevelopment,selfhelptrue65fullhttps://www.spreaker.com/episode/ep-64-lesson-3-do-what-you-love--60561577
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60561577Tue, 02 Jul 2024 17:12:26 +0000Nathan BarnaFind what you love and make it your weapon to navigate the challenges ahead in your heroes journey to self discovery and growth Link to free course:...
Link to free course:

LIFE Tutorial]]>1798growth,optimal,selfdiscoverytrue64fullhttps://www.spreaker.com/episode/ep-63-lesson-2-tapping-into-possibility--60561575
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60561575Tue, 02 Jul 2024 16:23:29 +0000Nathan BarnaRecognize your infinite potential, decide what you want and why, and surrender to the story of life to manifest your desires. Peace. Link to free course:...
Link to free course:

LIFE Tutorial]]>1705selfdiscovery,weightliftingtrue63fullhttps://www.spreaker.com/episode/ep-62-lesson-1-the-hero-s-journey-game-tutorial--60561569
Link to free course:

LIFE Tutorial]]>https://api.spreaker.com/episode/60561569Mon, 01 Jul 2024 23:22:39 +0000Nathan BarnaThe Heroes Journey: A journey of self-discovery and transformation, navigating challenges and transformations to ultimately live in full expression of who you are and create a system for sustainable success. Nathan explains how mastering life by...
Link to free course:

LIFE Tutorial]]>2343discovery,goals,growth,holistic,lifemastery,purpose,self,transformation,weightliftingtrue62fullhttps://www.spreaker.com/episode/ep-61-letting-go-to-allow-the-flow--58199550https://api.spreaker.com/episode/58199550Fri, 05 Jan 2024 10:00:02 +0000Nathan Barna"Getting clear on what you actually want helps you to shift your focus."1766true61fullhttps://www.spreaker.com/episode/ep-60-module-3-values-i-we-all-being-selfish-is-the-most-selfish-thing-you-can-do--57947232
What if serving yourself first was the single best way to serve others and the world?

Learn how to create non-negotiables in the key areas of your life so you can give other the best of you, not just what’s left of you.

Join me every Tuesday evening on Instagram for a Live Training (@nathanbarna)]]>https://api.spreaker.com/episode/57947232Fri, 08 Dec 2023 10:00:02 +0000Nathan BarnaHow do you make time for yourself in the midst of serving others and the world? What if serving yourself first was the single best way to serve others and the world? Learn how to create non-negotiables in the key areas of your life so you can give...
What if serving yourself first was the single best way to serve others and the world?

Learn how to create non-negotiables in the key areas of your life so you can give other the best of you, not just what’s left of you.

Join me every Tuesday evening on Instagram for a Live Training (@nathanbarna)]]>1964true60fullhttps://www.spreaker.com/episode/ep-59-what-is-your-full-potential-and-how-do-you-realize-it--57871430
Have questions you want answers to? Join me every Tuesday at 6:30PM EST on Instagram (@nathanbarna) for a Live Q&A.

The Journey is the Way]]>https://api.spreaker.com/episode/57871430Fri, 01 Dec 2023 10:00:03 +0000Nathan Barna"The first step to realizing what your full potential is is to paradoxically realize what you already are right here in this moment." Have questions you want answers to? Join me every Tuesday at 6:30PM EST on Instagram...
Have questions you want answers to? Join me every Tuesday at 6:30PM EST on Instagram (@nathanbarna) for a Live Q&A.

The Journey is the Way]]>1502true59fullhttps://www.spreaker.com/episode/ep-58-module-2-nutrition-medicine-or-poison-the-last-diet-you-ll-ever-need--57783941
Learn the truth about nutrition and discover the one diet that actually works forever.

FREE Training]]>https://api.spreaker.com/episode/57783941Fri, 24 Nov 2023 10:00:03 +0000Nathan Barna"Healthy people make healthy choices. Unhealthy people make unhealthy choices." Learn the truth about nutrition and discover the one diet that actually works forever. https://www.nathanbarna.com/webinar-reg-page
Learn the truth about nutrition and discover the one diet that actually works forever.

FREE Training]]>1916true58fullhttps://www.spreaker.com/episode/ep-57-live-q-a-the-process-of-spiritual-development--57665686
FREE LIFE Training]]>https://api.spreaker.com/episode/57665686Fri, 17 Nov 2023 10:00:03 +0000Nathan Barna"Your right arm's probably gonna be doing great and amazing because you're giving all this love and attention to it, but what do you think is going to happen to the rest of your body?" https://www.nathanbarna.com/webinar-reg-page
FREE LIFE Training]]>2453true57fullhttps://www.spreaker.com/episode/ep-56-module-1-how-to-change-your-life-forever-right-now--57581751
I know your pain. Let me show you how to get results in advance for you even DO anything.

The Journey is the Way.

FREE Training:

www.nathanbarna.com/find-your-purpose]]>https://api.spreaker.com/episode/57581751Fri, 10 Nov 2023 10:00:03 +0000Nathan BarnaHow is it that some people seem to get anything they want without trying while you work as hard as you possibly can doing everything right just to get hit with setback after setback? I know your pain. Let me show you how to get results in advance for...
I know your pain. Let me show you how to get results in advance for you even DO anything.

The Journey is the Way.

FREE Training:

www.nathanbarna.com/find-your-purpose]]>1238true56fullhttps://www.spreaker.com/episode/ep-55-how-to-get-results-in-advance--57470405
In this episode, Nathan helps you break though your own limiting beliefs and step into a new reality of what's possible. Learn the art of getting results in advance.

Free LIFE Magick Webinar]]>https://api.spreaker.com/episode/57470405Fri, 03 Nov 2023 09:00:02 +0000Nathan Barna"Just as much as we like to focus on the challenges in our life and the things that may not be going well, there's always the potential to focus on what's going right." In this episode, Nathan helps you break though your own limiting beliefs and step...
In this episode, Nathan helps you break though your own limiting beliefs and step into a new reality of what's possible. Learn the art of getting results in advance.

Free LIFE Magick Webinar]]>1346true55fullhttps://www.spreaker.com/episode/ep-54-from-insecure-teenager-with-daddy-issues-to-college-drop-out-to-unfuckwithable--57305502
In this episode, Nathan uncovers his past and the key decisions that led him to where he is today.

FREE LIFE Magick Master Class

The Journey is the Way]]>https://api.spreaker.com/episode/57305502Fri, 27 Oct 2023 09:00:02 +0000Nathan Barna"When it comes to business and life in general, it comes down to relationships." In this episode, Nathan uncovers his past and the key decisions that led him to where he is today. https://www.nathanbarna.com/webinar-reg-page The Journey is the Way
In this episode, Nathan uncovers his past and the key decisions that led him to where he is today.

FREE LIFE Magick Master Class

The Journey is the Way]]>1555true54fullhttps://www.spreaker.com/episode/ep-53-the-self-limiting-beliefs-that-are-holding-back-your-business-and-your-impact-on-the-world--56801744
As I've gotten deeper into my studies of marketing and sales, I'm realizing more and more the power of story telling. In this podcast I share my views on how to use story telling in your marketing to increase credibility and sales. I also share my own story so you can see how it works.]]>https://api.spreaker.com/episode/56801744Fri, 20 Oct 2023 09:00:02 +0000Nathan Barna"Due to his limiting beliefs about sales and marketing and his deep, almost imperceptible insecurity about who he was and his own self-worth, he never advertised his services and just hoped that people would show up at his door out of good nature."...
As I've gotten deeper into my studies of marketing and sales, I'm realizing more and more the power of story telling. In this podcast I share my views on how to use story telling in your marketing to increase credibility and sales. I also share my own story so you can see how it works.]]>1261true53fullhttps://www.spreaker.com/episode/ep-52-life-update-creating-the-structure-that-allows-the-flow--56801684
A little life update for you all. I was called to take a step back and restructure the way I was going about my life and work. What you build can only be as strong as the foundation.]]>https://api.spreaker.com/episode/56801684Fri, 13 Oct 2023 09:00:02 +0000Nathan Barna"Do we only create because of what we think other people are going to get out of it or how we think other people are going to percieve it, or do we just create for the sake of creating?" A little life update for you all. I was called to take a step...
A little life update for you all. I was called to take a step back and restructure the way I was going about my life and work. What you build can only be as strong as the foundation.]]>1310true52fullhttps://www.spreaker.com/episode/ep-51-trusting-your-path--56194308Trusting Your Path

Where you are right now is exactly where you’re supposed to be.

Life is unfolding at exactly the right timing and sequence.]]>https://api.spreaker.com/episode/56194308Fri, 06 Oct 2023 09:00:02 +0000Nathan BarnaTrusting Your Path Where you are right now is exactly where you’re supposed to be. Life is unfolding at exactly the right timing and sequence.Trusting Your Path

Where you are right now is exactly where you’re supposed to be.

Life is unfolding at exactly the right timing and sequence.]]>1253true51fullhttps://www.spreaker.com/episode/ep-50-focus-on-the-what-not-the-how--56194305FOCUS on the WHAT, not the HOW

Achieve results with less effort by getting clear on what it is you actually want in the first place.]]>https://api.spreaker.com/episode/56194305Fri, 29 Sep 2023 09:00:02 +0000Nathan BarnaFOCUS on the WHAT, not the HOW Achieve results with less effort by getting clear on what it is you actually want in the first place.FOCUS on the WHAT, not the HOW

Achieve results with less effort by getting clear on what it is you actually want in the first place.]]>952true50fullhttps://www.spreaker.com/episode/ep-49-the-practical-process-of-manifestation--56194301The Practical Process of Manifestation

Let me break down the practical steps to take something from an idea to a physical, tangible experience — turning your dreams into reality.]]>https://api.spreaker.com/episode/56194301Fri, 22 Sep 2023 09:00:02 +0000Nathan BarnaThe Practical Process of Manifestation Let me break down the practical steps to take something from an idea to a physical, tangible experience — turning your dreams into reality.The Practical Process of Manifestation

Let me break down the practical steps to take something from an idea to a physical, tangible experience — turning your dreams into reality.]]>1216true49fullhttps://www.spreaker.com/episode/ep-48-getting-what-you-want-vs-wanting-what-you-get-w-jonnynature--56801585
JonnyNature returns for round two and we dive deep into what it means to truly be successful, the difference between getting what you want and wanting what you get, and how to stay grounded in the chaos of the world.]]>https://api.spreaker.com/episode/56801585Fri, 15 Sep 2023 09:00:02 +0000Nathan Barna"Your reality is going to be broken, so you're going to need some foundation within yourself" JonnyNature returns for round two and we dive deep into what it means to truly be successful, the difference between getting what you want and wanting what...
JonnyNature returns for round two and we dive deep into what it means to truly be successful, the difference between getting what you want and wanting what you get, and how to stay grounded in the chaos of the world.]]>2801true48fullhttps://www.spreaker.com/episode/ep-47-the-subtle-art-of-paying-attention--56194297The Subtle Art of Paying Attention

Learn how to listen to the intelligence that is already within you.]]>https://api.spreaker.com/episode/56194297Fri, 08 Sep 2023 09:00:02 +0000Nathan BarnaThe Subtle Art of Paying Attention Learn how to listen to the intelligence that is already within you.The Subtle Art of Paying Attention

Learn how to listen to the intelligence that is already within you.]]>678true47fullhttps://www.spreaker.com/episode/ep-46-the-secret-of-evolution--56194292The Secret of Evolution

This is the key to accelerating your growth in all areas of life — physical, mental, emotional, and spiritual.]]>https://api.spreaker.com/episode/56194292Fri, 01 Sep 2023 09:00:03 +0000Nathan BarnaThe Secret of Evolution This is the key to accelerating your growth in all areas of life — physical, mental, emotional, and spiritual.The Secret of Evolution

This is the key to accelerating your growth in all areas of life — physical, mental, emotional, and spiritual.]]>1411true46fullhttps://www.spreaker.com/episode/ep-45-tapping-into-your-ultimate-potential--56194287Tapping Into Your Ultimate Potential

Nobody can be you as well as you can be you.]]>https://api.spreaker.com/episode/56194287Fri, 25 Aug 2023 09:00:03 +0000Nathan BarnaTapping Into Your Ultimate Potential Nobody can be you as well as you can be you.Tapping Into Your Ultimate Potential

Nobody can be you as well as you can be you.]]>1195true45fullhttps://www.spreaker.com/episode/ep-44-your-biggest-challenge-is-your-greatest-opportunity--56194282Your Biggest Challenge is Your Greatest Opportunity

When you engage with the challenges in your life you’ll find that each is seeded with an opportunity that will help you grow into all you have the potential to be.]]>https://api.spreaker.com/episode/56194282Fri, 18 Aug 2023 09:00:02 +0000Nathan BarnaYour Biggest Challenge is Your Greatest Opportunity When you engage with the challenges in your life you’ll find that each is seeded with an opportunity that will help you grow into all you have the potential to be.Your Biggest Challenge is Your Greatest Opportunity

When you engage with the challenges in your life you’ll find that each is seeded with an opportunity that will help you grow into all you have the potential to be.]]>2018true2fullhttps://www.spreaker.com/episode/ep-43-how-connecting-to-god-is-the-best-way-to-get-stronger-and-build-more-muscle--56194268How Connecting to GOD is the Best Way to Get Stronger and Build More Muscle

Maximizing performance is all about optimizing stress management.

Some of our biggest sources of stress come from what we believe about ourselves and the world around us.]]>https://api.spreaker.com/episode/56194268Fri, 11 Aug 2023 09:00:02 +0000Nathan BarnaHow Connecting to GOD is the Best Way to Get Stronger and Build More Muscle Maximizing performance is all about optimizing stress management. Some of our biggest sources of stress come from what we believe about ourselves and the world around us.How Connecting to GOD is the Best Way to Get Stronger and Build More Muscle

Maximizing performance is all about optimizing stress management.

Some of our biggest sources of stress come from what we believe about ourselves and the world around us.]]>1009true22fullhttps://www.spreaker.com/episode/ep-42-shine-your-light-to-lead-the-way-for-others--56194254Shine Your Light To Lead The Way For Others

Change doesn’t have to be this big, drastic thing.

It’s about the small decisions you’re making every moment of every day that add up to to a massive transformation.

And when you change yourself you’re doing your part to change the whole Universe.]]>https://api.spreaker.com/episode/56194254Fri, 04 Aug 2023 09:00:03 +0000Nathan BarnaShine Your Light To Lead The Way For Others Change doesn’t have to be this big, drastic thing. It’s about the small decisions you’re making every moment of every day that add up to to a massive transformation. And when you change yourself you’re...Shine Your Light To Lead The Way For Others

Change doesn’t have to be this big, drastic thing.

It’s about the small decisions you’re making every moment of every day that add up to to a massive transformation.

And when you change yourself you’re doing your part to change the whole Universe.]]>1703true42fullhttps://www.spreaker.com/episode/ep-41-managing-the-pressure-of-performance--56194247Managing The Pressure of Performance

Maintaining your center in the chaos.]]>https://api.spreaker.com/episode/56194247Fri, 28 Jul 2023 09:00:02 +0000Nathan BarnaManaging The Pressure of Performance Maintaining your center in the chaos.Managing The Pressure of Performance

Maintaining your center in the chaos.]]>1249true41fullhttps://www.spreaker.com/episode/ep-40-getting-more-done-in-less-time--56194193Getting More Done In Less Time

Prioritize high-leverage activities and create systems that work for you so you don’t have to.]]>https://api.spreaker.com/episode/56194193Mon, 24 Jul 2023 00:38:16 +0000Nathan BarnaGetting More Done In Less Time Prioritize high-leverage activities and create systems that work for you so you don’t have to.Getting More Done In Less Time

Prioritize high-leverage activities and create systems that work for you so you don’t have to.]]>876true40fullhttps://www.spreaker.com/episode/ep-39-the-law-of-motion--54093580The Law of Motion

Life is always changing.

Life is always in motion.

Don’t block the flow by trying to stay where you’re at.

Stay in motion.

Build a structure of simple, high-leverage habits and stay consistent long enough to see the results.

It’s much easier to keep momentum than it is to start from a dead stop.]]>https://api.spreaker.com/episode/54093580Fri, 23 Jun 2023 09:00:02 +0000Nathan BarnaThe Law of Motion Life is always changing. Life is always in motion. Don’t block the flow by trying to stay where you’re at. Stay in motion. Build a structure of simple, high-leverage habits and stay consistent long enough to see the results....The Law of Motion

Life is always changing.

Life is always in motion.

Don’t block the flow by trying to stay where you’re at.

Stay in motion.

Build a structure of simple, high-leverage habits and stay consistent long enough to see the results.

It’s much easier to keep momentum than it is to start from a dead stop.]]>1646true39fullhttps://www.spreaker.com/episode/ep-38-be-all-you-can-be--54093574Be All You Can Be

There’s nothing else to do]]>https://api.spreaker.com/episode/54093574Fri, 16 Jun 2023 09:00:02 +0000Nathan BarnaBe All You Can Be There’s nothing else to doBe All You Can Be

There’s nothing else to do]]>385true38fullhttps://www.spreaker.com/episode/ep-37-the-subtle-art-of-bullshitting-yourself--54093571The Subtle Art Of Bullshitting Yourself

Here’s the many ways in which we get in our own way and how to stop doing that.]]>https://api.spreaker.com/episode/54093571Fri, 09 Jun 2023 09:00:02 +0000Nathan BarnaThe Subtle Art Of Bullshitting Yourself Here’s the many ways in which we get in our own way and how to stop doing that.The Subtle Art Of Bullshitting Yourself

Here’s the many ways in which we get in our own way and how to stop doing that.]]>1811true37fullhttps://www.spreaker.com/episode/ep-36-meet-recap-the-process-of-life-alchemy--54093557Meet Recap & The Process Of Life Alchemy

I wanted to share my process of how I navigate different situations in my life.

These are the ideas and applications that have been helpful for me along the journey.

You may find some value as well.]]>https://api.spreaker.com/episode/54093557Sun, 04 Jun 2023 23:07:57 +0000Nathan BarnaMeet Recap & The Process Of Life Alchemy I wanted to share my process of how I navigate different situations in my life. These are the ideas and applications that have been helpful for me along the journey. You may find some value as well.Meet Recap & The Process Of Life Alchemy

I wanted to share my process of how I navigate different situations in my life.

These are the ideas and applications that have been helpful for me along the journey.

You may find some value as well.]]>965true36fullhttps://www.spreaker.com/episode/ep-35-expressing-all-parts-of-yourself--53966053Expressing All Parts Of Yourself

You are all of it and all of it is you.

You can be all that you have the potential to be when you allow yourself to be all that you are.]]>https://api.spreaker.com/episode/53966053Tue, 23 May 2023 01:35:09 +0000Nathan BarnaExpressing All Parts Of Yourself You are all of it and all of it is you. You can be all that you have the potential to be when you allow yourself to be all that you are.Expressing All Parts Of Yourself

You are all of it and all of it is you.

You can be all that you have the potential to be when you allow yourself to be all that you are.]]>1846true35fullhttps://www.spreaker.com/episode/ep-34-the-secret-to-an-abundant-life--53805319The Secret To An Abundant Life

How is it that some seem to have everything flow to them effortlessly while others struggle and struggle while getting nowhere?

Abundance is a mindset and a state of being.

Join me and I’ll show you how to cultivate this quality to experience abundance in every part of your life.]]>https://api.spreaker.com/episode/53805319Fri, 12 May 2023 09:00:02 +0000Nathan BarnaThe Secret To An Abundant Life How is it that some seem to have everything flow to them effortlessly while others struggle and struggle while getting nowhere? Abundance is a mindset and a state of being. Join me and I’ll show you how to cultivate...The Secret To An Abundant Life

How is it that some seem to have everything flow to them effortlessly while others struggle and struggle while getting nowhere?

Abundance is a mindset and a state of being.

Join me and I’ll show you how to cultivate this quality to experience abundance in every part of your life.]]>1909true34fullhttps://www.spreaker.com/episode/ep-33-it-s-okay-not-to-be-okay--53805410It’s Okay Not To Be Okay

Every problem begs to be fixed.

And if you always feel like there’s something that needs to be fixed, you’ll always create more problems for yourself.

But what if you no longer felt like things needed to be fixed?

What if you just accepted everything exactly as it is?

What if you approached life out of a place of wholeness seeking more wholeness instead of lack running away from lack?

What you focus on grows.]]>https://api.spreaker.com/episode/53805410Wed, 10 May 2023 13:31:57 +0000Nathan BarnaIt’s Okay Not To Be Okay Every problem begs to be fixed. And if you always feel like there’s something that needs to be fixed, you’ll always create more problems for yourself. But what if you no longer felt like things needed to be fixed? What if...It’s Okay Not To Be Okay

Every problem begs to be fixed.

And if you always feel like there’s something that needs to be fixed, you’ll always create more problems for yourself.

But what if you no longer felt like things needed to be fixed?

What if you just accepted everything exactly as it is?

What if you approached life out of a place of wholeness seeking more wholeness instead of lack running away from lack?

What you focus on grows.]]>1853true33fullhttps://www.spreaker.com/episode/ep-32-stop-thinking-about-your-feelings--53605325Stop Thinking About Your Feelings

Join Nathan Barna for this powerful message.

Learn how to move into your body to allow emotions to move through you instead of always being moved by them.]]>https://api.spreaker.com/episode/53605325Fri, 28 Apr 2023 09:00:02 +0000Nathan BarnaStop Thinking About Your Feelings Join Nathan Barna for this powerful message. Learn how to move into your body to allow emotions to move through you instead of always being moved by them.Stop Thinking About Your Feelings

Join Nathan Barna for this powerful message.

Learn how to move into your body to allow emotions to move through you instead of always being moved by them.]]>915true32fullhttps://www.spreaker.com/episode/ep-31-turning-information-into-experience--53605429Turning Information Into Experience

Information is just information.

Whether it’s helpful or hurtful depends on the intent behind it and how it’s perceived.

In this episode I show you the magick behind exposing yourself to a wide range of information and ideas so that you can gain more freedom to choose the ideas are most supportive to the life you want to live.]]>https://api.spreaker.com/episode/53605429Fri, 21 Apr 2023 14:57:03 +0000Nathan BarnaTurning Information Into Experience Information is just information. Whether it’s helpful or hurtful depends on the intent behind it and how it’s perceived. In this episode I show you the magick behind exposing yourself to a wide range of...Turning Information Into Experience

Information is just information.

Whether it’s helpful or hurtful depends on the intent behind it and how it’s perceived.

In this episode I show you the magick behind exposing yourself to a wide range of information and ideas so that you can gain more freedom to choose the ideas are most supportive to the life you want to live.]]>2172true31fullhttps://www.spreaker.com/episode/ep-30-how-to-know-when-to-change--53497812
Sometimes it's necessary to change course before you even get started or when it seems like you’re at the height of your success.

Sometimes it’s necessary to stay the course even when it’s the hardest thing you’ve ever done in your life.

How do you tell the difference?

Tune in and find out.]]>https://api.spreaker.com/episode/53497812Fri, 14 Apr 2023 09:00:02 +0000Nathan BarnaHow To Know When To Change? Sometimes it's necessary to change course before you even get started or when it seems like you’re at the height of your success. Sometimes it’s necessary to stay the course even when it’s the hardest thing you’ve ever...
Sometimes it's necessary to change course before you even get started or when it seems like you’re at the height of your success.

Sometimes it’s necessary to stay the course even when it’s the hardest thing you’ve ever done in your life.

How do you tell the difference?

Tune in and find out.]]>2422true30fullhttps://www.spreaker.com/episode/ep-29-the-different-paths-of-the-same-path--53497795
There’s two (three as you’ll see) fundamental paths we take as souls on our journey of remembrance of what we are.

The positiva and the negativa.

Knowing which path you’re on can support you to consciously allow/create the ideas and experiences you need to in-form your evolution.]]>https://api.spreaker.com/episode/53497795Tue, 11 Apr 2023 01:02:31 +0000Nathan BarnaThe Different Paths Of The Same Path There’s two (three as you’ll see) fundamental paths we take as souls on our journey of remembrance of what we are. The positiva and the negativa. Knowing which path you’re on can support you to consciously...
There’s two (three as you’ll see) fundamental paths we take as souls on our journey of remembrance of what we are.

The positiva and the negativa.

Knowing which path you’re on can support you to consciously allow/create the ideas and experiences you need to in-form your evolution.]]>1368true29fullhttps://www.spreaker.com/episode/ep-28-knowing-when-to-stop-and-when-to-go--53397702
If you don’t pay attention to the traffic signs you might not make it to where you’re trying to go.

If you don’t learn to listen to the subtle signs and signals your body-mind-soul is constantly giving you, you may also not make it to where you’re trying to go.]]>https://api.spreaker.com/episode/53397702Fri, 31 Mar 2023 09:00:02 +0000Nathan BarnaKnowing When To STOP And When To GO If you don’t pay attention to the traffic signs you might not make it to where you’re trying to go. If you don’t learn to listen to the subtle signs and signals your body-mind-soul is constantly giving you, you...
If you don’t pay attention to the traffic signs you might not make it to where you’re trying to go.

If you don’t learn to listen to the subtle signs and signals your body-mind-soul is constantly giving you, you may also not make it to where you’re trying to go.]]>1983true14fullhttps://www.spreaker.com/episode/ep-27-what-do-you-love-enough-that-you-re-willing-to-change-for--53269616
How to love yourself so much that you’re willing to do anything to be the best that you can be.]]>https://api.spreaker.com/episode/53269616Fri, 24 Mar 2023 09:00:02 +0000Nathan BarnaWhat Do You Love Enough That You’re Willing To Change For? How to love yourself so much that you’re willing to do anything to be the best that you can be.
How to love yourself so much that you’re willing to do anything to be the best that you can be.]]>1433true27fullhttps://www.spreaker.com/episode/ep-26-getting-what-you-want-and-wanting-what-you-get--53269566
Maxwell Maltz says: “Success is getting what you want. Happiness is wanting what you get.”

I want both. And here’s how I do it.]]>https://api.spreaker.com/episode/53269566Mon, 20 Mar 2023 19:26:51 +0000Nathan BarnaGetting What You Want AND Wanting What You Get Maxwell Maltz says: “Success is getting what you want. Happiness is wanting what you get.” I want both. And here’s how I do it.
Maxwell Maltz says: “Success is getting what you want. Happiness is wanting what you get.”

I want both. And here’s how I do it.]]>1912true26fullhttps://www.spreaker.com/episode/ep-25-what-s-your-purpose--53115312What’s Your Purpose?

It’s okay if you don’t know, but we’re all here for a reason.

Even if that reason is simply to go on a journey to find the reason.

I invite you to go on this journey with me.]]>https://api.spreaker.com/episode/53115312Fri, 10 Mar 2023 10:00:01 +0000Nathan BarnaWhat’s Your Purpose? It’s okay if you don’t know, but we’re all here for a reason. Even if that reason is simply to go on a journey to find the reason. I invite you to go on this journey with me.What’s Your Purpose?

It’s okay if you don’t know, but we’re all here for a reason.

Even if that reason is simply to go on a journey to find the reason.

I invite you to go on this journey with me.]]>1592true25fullhttps://www.spreaker.com/episode/ep-24-the-nature-of-life-w-jonnynature--52816692The Nature Of LIFE w/ JonnyNature

Exploring who you really are by reconnecting with who you’ve always been.

Nature is a powerful tool to learn about yourself, and learning about yourself is a powerful way to learn more about nature.

We are ALL ONE.]]>https://api.spreaker.com/episode/52816692Fri, 03 Mar 2023 10:00:02 +0000Nathan BarnaThe Nature Of LIFE w/ JonnyNature Exploring who you really are by reconnecting with who you’ve always been. Nature is a powerful tool to learn about yourself, and learning about yourself is a powerful way to learn more about nature. We are ALL ONE.The Nature Of LIFE w/ JonnyNature

Exploring who you really are by reconnecting with who you’ve always been.

Nature is a powerful tool to learn about yourself, and learning about yourself is a powerful way to learn more about nature.

We are ALL ONE.]]>4785true24fullhttps://www.spreaker.com/episode/ep-23-the-hardest-part-about-waking-up--52816659The Hardest Part About Waking Up

Sometimes you have to let go of everything you think you’re supposed to be so you can become everything you already are.]]>https://api.spreaker.com/episode/52816659Fri, 24 Feb 2023 10:00:02 +0000Nathan BarnaThe Hardest Part About Waking Up Sometimes you have to let go of everything you think you’re supposed to be so you can become everything you already are.The Hardest Part About Waking Up

Sometimes you have to let go of everything you think you’re supposed to be so you can become everything you already are.]]>2663true23fullhttps://www.spreaker.com/episode/ep-22-being-a-man-being-love-w-tj-robinson--52710399Being A Man & Being Love w/ TJ Robinson

What does it mean to be a man?

How can the practice of self-love and self-acceptance be the catalyst to realize your full potential in life?

Take a journey with us as we discuss these questions and touch on some controversial topics that are important to bring to light so that we can all grow and create more love, freedom, and abundance in our lives.

Enjoy.]]>https://api.spreaker.com/episode/52710399Fri, 17 Feb 2023 10:00:01 +0000Nathan BarnaBeing A Man & Being Love w/ TJ Robinson What does it mean to be a man? How can the practice of self-love and self-acceptance be the catalyst to realize your full potential in life? Take a journey with us as we discuss these questions and...Being A Man & Being Love w/ TJ Robinson

What does it mean to be a man?

How can the practice of self-love and self-acceptance be the catalyst to realize your full potential in life?

Take a journey with us as we discuss these questions and touch on some controversial topics that are important to bring to light so that we can all grow and create more love, freedom, and abundance in our lives.

Enjoy.]]>5710true22fullhttps://www.spreaker.com/episode/ep-21-manifestation-secrets-real-life-magick--52621826
Wanna learn how to create anything you want in life?

Hint: it all starts with you. And there’s nothing but YOU.

All possibilities are right here and right now. Let me show you how to access them in the solocast.]]>https://api.spreaker.com/episode/52621826Fri, 10 Feb 2023 10:00:02 +0000Nathan BarnaManifestation Secrets: Real LIFE Magick Wanna learn how to create anything you want in life? Hint: it all starts with you. And there’s nothing but YOU. All possibilities are right here and right now. Let me show you how to access them in the solocast.
Wanna learn how to create anything you want in life?

Hint: it all starts with you. And there’s nothing but YOU.

All possibilities are right here and right now. Let me show you how to access them in the solocast.]]>3521true21fullhttps://www.spreaker.com/episode/ep-20-the-root-cause-of-everything-w-nick-brabhan--52621293
Listen in to this insightful and important dialogue with Nick Brabhan - a Chek Practitioner and musician with a background in Jungian Psychology and Shamanism.]]>https://api.spreaker.com/episode/52621293Fri, 03 Feb 2023 10:00:02 +0000Nathan BarnaThe Root Cause Of Everything w/ Nick Brabhan Listen in to this insightful and important dialogue with Nick Brabhan - a Chek Practitioner and musician with a background in Jungian Psychology and Shamanism.
Listen in to this insightful and important dialogue with Nick Brabhan - a Chek Practitioner and musician with a background in Jungian Psychology and Shamanism.]]>6025true20fullhttps://www.spreaker.com/episode/ep-19-look-into-the-mirror--52544508
If there are people and circumstances that aren’t what you want to see in your life, it’s an inviting look in the mirror to find the parts of yourself you may be ignoring or rejecting.

Join Nathan as he discuss the mirror of your reality and how to use it to create more of what you want in your life.]]>https://api.spreaker.com/episode/52544508Fri, 27 Jan 2023 10:00:02 +0000Nathan BarnaLook Into The Mirror If there are people and circumstances that aren’t what you want to see in your life, it’s an inviting look in the mirror to find the parts of yourself you may be ignoring or rejecting. Join Nathan as he discuss the mirror of...
If there are people and circumstances that aren’t what you want to see in your life, it’s an inviting look in the mirror to find the parts of yourself you may be ignoring or rejecting.

Join Nathan as he discuss the mirror of your reality and how to use it to create more of what you want in your life.]]>1098true19fullhttps://www.spreaker.com/episode/ep-18-the-purpose-of-purpose--52447016
What is purpose?

How do you find your purpose?

Is purpose even important?

What are you so afraid of?

Join Nathan in the second part of the LIFE series as he shares with you how to find your purpose in life.]]>https://api.spreaker.com/episode/52447016Fri, 20 Jan 2023 10:00:02 +0000Nathan BarnaThe Purpose Of Purpose What is purpose? How do you find your purpose? Is purpose even important? What are you so afraid of? Join Nathan in the second part of the LIFE series as he shares with you how to find your purpose in life.
What is purpose?

How do you find your purpose?

Is purpose even important?

What are you so afraid of?

Join Nathan in the second part of the LIFE series as he shares with you how to find your purpose in life.]]>2679true18fullhttps://www.spreaker.com/episode/ep-17-what-is-reality--52375163Buckle up. In this episode, Nathan synthesizes his view on what reality is, what the Universe is, and the purpose behind it all. Never before has he shared these concepts openly to the public. ]]>https://api.spreaker.com/episode/52375163Fri, 13 Jan 2023 10:00:02 +0000Nathan BarnaBuckle up. In this episode, Nathan synthesizes his view on what reality is, what the Universe is, and the purpose behind it all. Never before has he shared these concepts openly to the public.Buckle up. In this episode, Nathan synthesizes his view on what reality is, what the Universe is, and the purpose behind it all. Never before has he shared these concepts openly to the public. ]]>4139truefullhttps://www.spreaker.com/episode/ep-16-lessons-from-the-other-side-w-anthony-ad-davis--52375150What’s it like getting thrown through a windshield and being in a coma for over a week?


How do the biggest challenges in life turn into the greatest blessings?


Join in on our dialogue and witness a real life example of turning pain into purpose.]]>https://api.spreaker.com/episode/52375150Sat, 07 Jan 2023 00:16:19 +0000Nathan BarnaWhat’s it like getting thrown through a windshield and being in a coma for over a week? How do the biggest challenges in life turn into the greatest blessings? Join in on our dialogue and witness a real life example of turning pain into purpose.What’s it like getting thrown through a windshield and being in a coma for over a week?


How do the biggest challenges in life turn into the greatest blessings?


Join in on our dialogue and witness a real life example of turning pain into purpose.]]>3672truefullhttps://www.spreaker.com/episode/ep-15-the-only-path-to-get-you-where-you-want-to-go--52285524
With so many people proclaiming that they have the solution to your problems, what’s really the right answer?

How do you know if you’re on the right path?

Check out this quick solo episode to find out.]]>https://api.spreaker.com/episode/52285524Fri, 30 Dec 2022 10:00:02 +0000Nathan BarnaThe Only Path To Get You To Where You Want To Go With so many people proclaiming that they have the solution to your problems, what’s really the right answer? How do you know if you’re on the right path? Check out this quick solo episode to find out.
With so many people proclaiming that they have the solution to your problems, what’s really the right answer?

How do you know if you’re on the right path?

Check out this quick solo episode to find out.]]>958true15fullhttps://www.spreaker.com/episode/ep-14-just-show-up--52196385
What’s the balance between upholding your integrity by doing what you say you’re going to do versus honoring your feelings and going against your word?

Is there a possibility to have both?

What does that look like?

How do you do it?

How does loving yourself help you be more creative and productive?

I don’t claim to be an expert in this matter — I’m still figuring it out myself — but I have learned some things that I feel called to share my perspective on these questions.

Enjoy.]]>https://api.spreaker.com/episode/52196385Fri, 23 Dec 2022 10:00:02 +0000Nathan BarnaJust Show Up What’s the balance between upholding your integrity by doing what you say you’re going to do versus honoring your feelings and going against your word? Is there a possibility to have both? What does that look like? How do you do it?...
What’s the balance between upholding your integrity by doing what you say you’re going to do versus honoring your feelings and going against your word?

Is there a possibility to have both?

What does that look like?

How do you do it?

How does loving yourself help you be more creative and productive?

I don’t claim to be an expert in this matter — I’m still figuring it out myself — but I have learned some things that I feel called to share my perspective on these questions.

Enjoy.]]>2666true14fullhttps://www.spreaker.com/episode/ep-13-the-life-of-a-bodybuilder-w-ryan-correll--52196192
What does it really take to be a successful bodybuilder?

Is all the suffering really worth it in the end?

Are you really a bodybuilder if you haven’t stepped on stage?

How do you find your purpose in life?

Get all these questions answered plus much more with my good friend, bodybuilding, and powerlifting competitor Ryan Correll. I love listening to and being able to share others’ stories. We all have unique experiences and ways of looking at things that help to broaden our perspectives of what’s really possible in life.

Enjoy 🌀]]>https://api.spreaker.com/episode/52196192Fri, 16 Dec 2022 10:00:03 +0000Nathan BarnaThe Life of a Bodybuilder w/ Ryan Correll What does it really take to be a successful bodybuilder? Is all the suffering really worth it in the end? Are you really a bodybuilder if you haven’t stepped on stage? How do you find your purpose in life?...
What does it really take to be a successful bodybuilder?

Is all the suffering really worth it in the end?

Are you really a bodybuilder if you haven’t stepped on stage?

How do you find your purpose in life?

Get all these questions answered plus much more with my good friend, bodybuilding, and powerlifting competitor Ryan Correll. I love listening to and being able to share others’ stories. We all have unique experiences and ways of looking at things that help to broaden our perspectives of what’s really possible in life.

Enjoy 🌀]]>5379true13fullhttps://www.spreaker.com/episode/ep-12-aligning-to-health-w-tim-baranowski--52131021
“Health is what you do for yourself minus what you do to yourself.”

Your body is designed to thrive. You just have to create the right environment and allow the healing to take place.

Dr. Tim is the owner of Align To Health Chiropractic in Granger, Indiana. This man is a wealth of knowledge and I had a great time learning about what it means to truly practice chiropractic and how physical challenges can be related to your nutrition, mind, and emotions.]]>https://api.spreaker.com/episode/52131021Fri, 09 Dec 2022 10:00:03 +0000Nathan BarnaAligning To Health w/ Dr. Timothy Baranowski “Health is what you do for yourself minus what you do to yourself.” Your body is designed to thrive. You just have to create the right environment and allow the healing to take place. Dr. Tim is...
“Health is what you do for yourself minus what you do to yourself.”

Your body is designed to thrive. You just have to create the right environment and allow the healing to take place.

Dr. Tim is the owner of Align To Health Chiropractic in Granger, Indiana. This man is a wealth of knowledge and I had a great time learning about what it means to truly practice chiropractic and how physical challenges can be related to your nutrition, mind, and emotions.]]>3833true12fullhttps://www.spreaker.com/episode/ep-11-journey-log-11-22-22--52026867
In this solocast, Nathan discusses his experience with plant medicines and what he’s learned through his recent explorations.]]>https://api.spreaker.com/episode/52026867Fri, 02 Dec 2022 10:00:03 +0000Nathan BarnaJourney Log 11.22.2022 In this solocast, Nathan discusses his experience with plant medicines and what he’s learned through his recent explorations.
In this solocast, Nathan discusses his experience with plant medicines and what he’s learned through his recent explorations.]]>2082true11fullhttps://www.spreaker.com/episode/ep-10-the-secret-to-lasting-happiness--51966304
On this solocast, Nathan Barna takes a deep dive into his experience of learning how to create sustainable happiness in his life.]]>https://api.spreaker.com/episode/51966304Fri, 25 Nov 2022 10:00:02 +0000Nathan BarnaThe Secret To Lasting Happiness On this solocast, Nathan Barna takes a deep dive into his experience of learning how to create sustainable happiness in his life.
On this solocast, Nathan Barna takes a deep dive into his experience of learning how to create sustainable happiness in his life.]]>2475true10fullhttps://www.spreaker.com/episode/ep-9-change-your-story-change-your-life-w-michael-baxter--51806655
Enjoy this vulnerable, in-depth conversation from one growing man to another as we touch on addiction, finding purpose, and leading with love.]]>https://api.spreaker.com/episode/51806655Fri, 18 Nov 2022 10:00:02 +0000Nathan BarnaChange Your Story, Change Your Life w/ Michael Baxter Enjoy this vulnerable, in-depth conversation from one growing man to another as we touch on addiction, finding purpose, and leading with love.
Enjoy this vulnerable, in-depth conversation from one growing man to another as we touch on addiction, finding purpose, and leading with love.]]>4171true9fullhttps://www.spreaker.com/episode/ep-8-what-does-it-mean-to-live-holistically--51732112
Join Nathan in this deep exploration of what living holistically really means and how you can apply these principles to heal yourself from the inside out — creating your dreams and realizing your full potential.]]>https://api.spreaker.com/episode/51732112Fri, 11 Nov 2022 10:00:02 +0000Nathan BarnaWhat Does It Mean To Live Holistically? Join Nathan in this deep exploration of what living holistically really means and how you can apply these principles to heal yourself from the inside out — creating your dreams and realizing your full potential.
Join Nathan in this deep exploration of what living holistically really means and how you can apply these principles to heal yourself from the inside out — creating your dreams and realizing your full potential.]]>2380true8fullhttps://www.spreaker.com/episode/ep-7-finding-meaning-in-life-w-john-limbaugh--51732025
What is meaning?

How do you find it?

How do you cultivate it to enhance your life and reach your goals?

Join us as we take a deep dive into these questions and much more.

Find John at meaning-labs.com

Or reach him via email: jtlimbaugh@gmail.com]]>https://api.spreaker.com/episode/51732025Fri, 04 Nov 2022 09:00:01 +0000Nathan BarnaFinding Meaning In Your Life w/ John Limbaugh What is meaning? How do you find it? How do you cultivate it to enhance your life and reach your goals? Join us as we take a deep dive into these questions and much more. Find John at...
What is meaning?

How do you find it?

How do you cultivate it to enhance your life and reach your goals?

Join us as we take a deep dive into these questions and much more.

Find John at meaning-labs.com

Or reach him via email: jtlimbaugh@gmail.com]]>4814true7fullhttps://www.spreaker.com/episode/ep-6-who-am-i-really-w-travis-harris--51545855
Travis Harris joins us for a deep dive into the nature of how our beliefs shape our reality and how that power can be used to either move us towards our dreams or keep us stuck in the same destructive cycles.]]>https://api.spreaker.com/episode/51545855Fri, 28 Oct 2022 09:00:02 +0000Nathan BarnaWho Am I Really? w/ Travis Harris Travis Harris joins us for a deep dive into the nature of how our beliefs shape our reality and how that power can be used to either move us towards our dreams or keep us stuck in the same destructive cycles.
Travis Harris joins us for a deep dive into the nature of how our beliefs shape our reality and how that power can be used to either move us towards our dreams or keep us stuck in the same destructive cycles.]]>4687true6fullhttps://www.spreaker.com/episode/ep-5-the-blueprint-for-a-successful-competition--51518759
Description

Having a successful competition comes down to 3 key components:

⁃Preparation
⁃Mindset
⁃Support

Join in with Nathan Barna as he gives you the recipe to perform to your highest potential, regardless of the circumstances.

This approach works whether you’re getting ready for your first competition or your 100th.]]>https://api.spreaker.com/episode/51518759Fri, 21 Oct 2022 09:00:02 +0000Nathan BarnaThe Blueprint For A Successful Competition Description Having a successful competition comes down to 3 key components: ⁃Preparation ⁃Mindset ⁃Support Join in with Nathan Barna as he gives you the recipe to perform to your highest...
Description

Having a successful competition comes down to 3 key components:

⁃Preparation
⁃Mindset
⁃Support

Join in with Nathan Barna as he gives you the recipe to perform to your highest potential, regardless of the circumstances.

This approach works whether you’re getting ready for your first competition or your 100th.]]>2051true5fullhttps://www.spreaker.com/episode/ep-4-how-do-your-beliefs-shape-your-life--51422895https://api.spreaker.com/episode/51422895Fri, 14 Oct 2022 09:00:02 +0000Nathan BarnaAre you willing to take a look at your beliefs to see how they create your reality?1734true4fullhttps://www.spreaker.com/episode/ep-3-how-to-create-your-dreams-and-live-into-your-purpose--51422814https://api.spreaker.com/episode/51422814Fri, 07 Oct 2022 09:00:02 +0000Nathan BarnaHow to Create Your Dreams and Live Into Your Purpose3505true3fullhttps://www.spreaker.com/episode/ep-2-the-best-way-to-make-more-money--51422775https://api.spreaker.com/episode/51422775Fri, 30 Sep 2022 09:00:02 +0000Nathan BarnaThe best way to make more money. It's not what you think.1640true2fullhttps://www.spreaker.com/episode/ep-1-why-you-re-not-making-gains-what-to-do-about-it--51349508https://api.spreaker.com/episode/51349508Thu, 22 Sep 2022 21:05:58 +0000Nathan BarnaIn my experience, what holds people back the most from creating the life they want to live is their own limiting beliefs about what's possible.2057true1full