https://www.spreaker.com/podcast/beyond-the-closet-door--5670115enMental HealthCopyright Beyond the Closet Doorhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69ac8bd64ade10f9cef13ddc88d9048d.jpghttps://www.spreaker.com/podcast/beyond-the-closet-door--5670115Tue, 19 Mar 2024 01:18:19 +0000Beyond the Closet DoorBeyond the Closet Doorbeyondtheclosetdoorpodcast@gmail.comBeyond The Closet Door interweaves facts and personal stories to leave the listener feeling pensive and restored all at once.cleanepisodichttps://www.spreaker.com/episode/we-re-back-episode-14--56994929https://api.spreaker.com/episode/56994929Fri, 29 Sep 2023 17:06:37 +0000Beyond the Closet DoorWe're back! I hope you missed us. Here's a mini episode letting you know what to expect in our second season about the mind, as well as the life happenings that delayed recording Season 2.580clean21fullhttps://www.spreaker.com/episode/we-ll-be-right-back-episode-13--53806306
Crystal recommendation: Star aragonite clusters

Dinner guests: Penny Marshall and Dr. Christiane Northrup

Songs: The Healer by Erykah Badu & The War Racket by Buffy Sainte-Marie

Follow us on Instagram: beyondtheclosetdoorpodcast

Email us: beyondtheclosetdoorpodcast@gmail.com]]>https://api.spreaker.com/episode/53806306Wed, 10 May 2023 14:33:18 +0000Beyond the Closet DoorWe hope you all enjoyed our first season of Beyond the Closet Door, please reach out and share your thoughts! On this last episode, before we return in June, we debriefed on new interpretations of crystals, how healing is physical, and reveal next...
Crystal recommendation: Star aragonite clusters

Dinner guests: Penny Marshall and Dr. Christiane Northrup

Songs: The Healer by Erykah Badu & The War Racket by Buffy Sainte-Marie

Follow us on Instagram: beyondtheclosetdoorpodcast

Email us: beyondtheclosetdoorpodcast@gmail.com]]>1371beyondtheclosetdoorpodcast,christianenorthrup,crystalhealing,erykahbadu,growing,healing,hiphop,interpretations,learning,pennymarshall,philosophical,physical,reachout,season1,share,stararagonite,thewarracket,thoughts,womenswisdomcleanfullhttps://www.spreaker.com/episode/what-we-learned-the-dark-side-mini-episode-12--53528778
]]>https://api.spreaker.com/episode/53528778Thu, 13 Apr 2023 19:59:28 +0000Beyond the Closet DoorThis is our second to last episode of season 1, what a ride! This mini episode covers what we discovered in recording our Dark Side chapters, such as being more thoughtful about how we use social media, noticing diet culture in every corner of daily...
]]>667beyondtheclosetdoorpodcast,brandonjohnson,cultivate,culture,darkside,dietculturesucks,followyourownpath,generations,genz,guests,kindness,learning,love,milennials,miniepisode,notbuyingin,personal,selflove,socialmedia,technologyclean1fullhttps://www.spreaker.com/episode/the-dark-side-of-key-elements-of-friendships-loveships-episode-11--53359141
Crystal of the week: Kunzite

Dinner guests: Jamie Hewlett, Keith Morrison, John & Lori Gottman

Songs of the week: “Eye” MF DOOM, “Clint Eastwood” Gorillaz, ““Tripping Out” Curtis Mayfield
Links: Psychology in Seattle with Dr. Kirk Honda https://youtube.com/@PsychologyInSeattle]]>https://api.spreaker.com/episode/53359141Mon, 27 Mar 2023 21:13:31 +0000Beyond the Closet DoorWelcome to our latest episode with a Gen Z twist, as our guest, Lyndsay’s niece, Bella, joins us to discuss relationships. We talk about the benefits of long term relationships, the performative aspects of planting your partners on social media, and...
Crystal of the week: Kunzite

Dinner guests: Jamie Hewlett, Keith Morrison, John & Lori Gottman

Songs of the week: “Eye” MF DOOM, “Clint Eastwood” Gorillaz, ““Tripping Out” Curtis Mayfield
Links: Psychology in Seattle with Dr. Kirk Honda https://youtube.com/@PsychologyInSeattle]]>1700beyondtheclosetdoorpodcast,change,communication,genz,ghosting,kunzite,letterwriting,lifetrajectory,longtermrelationships,love,mfdoomfans,oldtimey,penpals,questioning,relationshipepidemic,relationships,romantic,scrapbooking,socialmedia,stationeryclean111fullhttps://www.spreaker.com/episode/the-dark-side-of-bl-p-diet-culture-episode-10--53135562https://podcasts.apple.com/us/podcast/beyond-the-closet-door/id1647282004?i=1000586346950

Crystal of the week: pink calcite

Dinner guests: Martin Luther King Jr. and Frida Kahlo

Songs: “Be Thankful for what you’ve got” by William DeVaughn “MLK” by U2

Email us: beyondtheclosetdoorpodcast@gmail.com

Follow us on IG: @beyondtheclosetdoorpodcast]]>https://api.spreaker.com/episode/53135562Wed, 08 Mar 2023 19:53:53 +0000Beyond the Closet DoorTake part in this conversation full of passion and fire, as we discuss our hatred of diet culture. We touch on a lot, so strap in and learn about body neutrality, how diet culture infiltrates every aspect of life, moralizing food, and negative self...https://podcasts.apple.com/us/podcast/beyond-the-closet-door/id1647282004?i=1000586346950

Crystal of the week: pink calcite

Dinner guests: Martin Luther King Jr. and Frida Kahlo

Songs: “Be Thankful for what you’ve got” by William DeVaughn “MLK” by U2

Email us: beyondtheclosetdoorpodcast@gmail.com

Follow us on IG: @beyondtheclosetdoorpodcast]]>1733beyondtheclosetdoorpodcast,beyourself,bodyneutrality,darkside,dietculture,fridakahlo,haes,insidious,loveyourself,mlk,moralizingfood,negativeselftalk,passion,pinkcalcite,podcast,protest,tapewormsclean110fullhttps://www.spreaker.com/episode/the-dark-side-of-necessary-pursuits-episode-9--52759714
This episode is dedicated to Tyre Nichols, an artistic soul who’s life was stolen too soon.

An announcement: Beyond the Closet Door podcast is anti-racism and anti- white supremacy

Crystal of the week: Pink Tourmaline

Dinner guests: Leonard Cohen & Tiffany Pollard (AKA New York)

Email us: beyondtheclosetdoorpodcast@gmail.com]]>https://api.spreaker.com/episode/52759714Thu, 16 Feb 2023 21:30:39 +0000Beyond the Closet DoorIn a culture that prizes productivity over pleasure, it’s hard to make time for our hobbies. This is the idea we explore this week. Hobbies can be numbing if taken too far, we are told there is an age limit on pursuing certain hobbies, and because of...
This episode is dedicated to Tyre Nichols, an artistic soul who’s life was stolen too soon.

An announcement: Beyond the Closet Door podcast is anti-racism and anti- white supremacy

Crystal of the week: Pink Tourmaline

Dinner guests: Leonard Cohen & Tiffany Pollard (AKA New York)

Email us: beyondtheclosetdoorpodcast@gmail.com]]>1169antiracism,art,artisticgoals,beyondtheclosetdoorpodcast,capitalism,dontgiveup,dreams,edithpiaf,fundingforthearts,healing,hobbies,hope,leonardcohen,pinktourmaline,pleasure,podcast,tiffanypollard,tribecalledquest,tyrenichols,unpopularopinionsclean19fullhttps://www.spreaker.com/episode/the-dark-side-of-therapy-episode-8--52617106
Crystal of the week: Unakite Jasper

Dinner Guests this week: Buster Keaton, Mae West, Jenny Saville]]>https://api.spreaker.com/episode/52617106Thu, 02 Feb 2023 16:48:16 +0000Beyond the Closet DoorThis week features a really awesome special guest: Maryann X. It was so fun having another voice in the conversation! The three of us get into how therapy is different for POC, outgrowing relationships, why our friends can't be our therapists, and...
Crystal of the week: Unakite Jasper

Dinner Guests this week: Buster Keaton, Mae West, Jenny Saville]]>1912art,beyondtheclosetdoorpodcast,biases,busterkeaton,change,conversation,crystals,friendship,growth,healing,healingjourney,jennysaville,listening,maewest,seatatthetable,thedarkside,therapy,therapyforpoc,unakitejasperclean18fullhttps://www.spreaker.com/episode/the-dark-side-of-addiction-episode-7--52433309
Crystal of the week: Rainbow Moonstone

Resources:

Addiction Recovery:
https://www.wefaceittogether.org

TED talk with Johann Hari
https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong

Information on Bruce Alexander's Research
What Does “Rat Park” Teach Us About Addiction?https://www.psychiatrictimes.com › view › what-does-r...

Dinner Guests so far: Grace Bailey, Cornell West, Murray Bowen, Winston Churchill, Rod Serling John Oliver, Clive Barker, Virgie Tovar, Hedy Lamarr, and Gertrude Bell

Spotify lists: Heather’s Playlist
https://open.spotify.com/playlist/5FtYWrAcF7rhD9KSm09mP0

Lyndsay’s Playlist
https://open.spotify.com/playlist/4PldKLknfjU27xRJwXXTjt

Email us: beyondtheclosetdoorpodcast@gmail.com
Instagram: beyondtheclosetdoorpodcast]]>https://api.spreaker.com/episode/52433309Fri, 13 Jan 2023 16:25:44 +0000Beyond the Closet DoorShould everyone quit their addiction cold turkey? Should we cut off family members who struggle with chemical dependency? This week we are looking at the dark side of the thoughts we shared in episode 1, while navigating oppostional and commonly held...
Crystal of the week: Rainbow Moonstone

Resources:

Addiction Recovery:
https://www.wefaceittogether.org

TED talk with Johann Hari
https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong

Information on Bruce Alexander's Research
What Does “Rat Park” Teach Us About Addiction?https://www.psychiatrictimes.com › view › what-does-r...

Dinner Guests so far: Grace Bailey, Cornell West, Murray Bowen, Winston Churchill, Rod Serling John Oliver, Clive Barker, Virgie Tovar, Hedy Lamarr, and Gertrude Bell

Spotify lists: Heather’s Playlist
https://open.spotify.com/playlist/5FtYWrAcF7rhD9KSm09mP0

Lyndsay’s Playlist
https://open.spotify.com/playlist/4PldKLknfjU27xRJwXXTjt

Email us: beyondtheclosetdoorpodcast@gmail.com
Instagram: beyondtheclosetdoorpodcast]]>1372addiction,beyondtheclosetdoor,brucealexander,coldturkey,collective,community,compassion,connection,cornellwest,disneymovies,faceittogether,friendship,gracebailey,healing,help,johaanhari,oppositionalviews,rainbowmoonstone,ratpark,recoveryclean17fullhttps://www.spreaker.com/episode/scrutinizing-compulsions-mini-episode-6--52236830https://api.spreaker.com/episode/52236830Tue, 20 Dec 2022 14:21:29 +0000Beyond the Closet DoorWelcome to our first mini episode! Heather and Lyndsay revisit their first episode on addiction and expound on what was learned over time. Join us as we explore our addictive patterns, stop the self blame game, and shine light on the accetability of...860addiction,beyondtheclosetdoor,change,compulsions,coping,copingmechanisms,emotions,evolving,gabormate,health,knowthyself,learning,patterns,perception,podcasting,reflection,selfblame,selfreflection,therapy,workaholismclean16fullhttps://www.spreaker.com/episode/key-elements-for-friendships-loveships-episode-5--52105117
Crystal of the week: Rose Quartz

Links:
Esther Perel: https://podcasts.apple.com/us/podcast/where-should-we-begin-with-esther-perel/id1237931798Mating in Captivity: Unlocking Erotic Intelligence
Check this out on Amazon
Alan Watts: https://youtu.be/6I2pcIbyq-0
Shasta Nelson: Shasta Nelson: Frientimacy: the three requirements of all healthy ...TED · TEDx TalksDec 15, 2017
Dan Savage: https://podcasts.apple.com/us/podcast/savage-lovecast/id201376301]]>https://api.spreaker.com/episode/52105117Tue, 06 Dec 2022 01:00:13 +0000Beyond the Closet DoorWhat makes a healthy relationship? This week features out first special guest, Heather’s partner, Matt! We expound on the ingredients necessary for a solid relationship whether platonic or romantic, and share ideas from multiple experts on the topic....
Crystal of the week: Rose Quartz

Links:
Esther Perel: https://podcasts.apple.com/us/podcast/where-should-we-begin-with-esther-perel/id1237931798Mating in Captivity: Unlocking Erotic Intelligence
Check this out on Amazon
Alan Watts: https://youtu.be/6I2pcIbyq-0
Shasta Nelson: Shasta Nelson: Frientimacy: the three requirements of all healthy ...TED · TEDx TalksDec 15, 2017
Dan Savage: https://podcasts.apple.com/us/podcast/savage-lovecast/id201376301]]>2085beyondtheclosetdoorpodcast,communication,dansavage,estherperel,friendships,gruber: #relationships,healthyrelationships,heather,holton-crowe: ok….,honesty,intimatefriends,longlastingrelationships,love,platonic,podcast,rosequartz lyndsay,shastanelson,trustclean15fullhttps://www.spreaker.com/episode/bl-p-diet-culture-episode-4--51906143

Links:
Virgie Tovar Ted talk: https://youtu.be/hZnsamRfxtY
Dr. Sabrina Strings: Book “Fearing the Black Body” https://a.co/d/42gMl7O
BMI website: https://edrdpro.com/why-bmi-is-outdated/
Affirmation cards: Listen Bitch-Affirmation Cardshttps://www.listenbitch.ca
https://www.target.com/p/65ct-mindfulness-card-pack/-/A-77793681
https://www.target.com/p/50ct-affirmators-affirmation-cards-deck/-/A-80368810]]>https://api.spreaker.com/episode/51906143Wed, 16 Nov 2022 00:51:11 +0000Beyond the Closet DoorTrigger warning! We’re talking about diet culture, fat phobia, and eating disorders as we heal the relationships with our bodies. You’ll hear about how food got associated with morality, intuitive eating, the bogus science of BMI, plus tips on how to...

Links:
Virgie Tovar Ted talk: https://youtu.be/hZnsamRfxtY
Dr. Sabrina Strings: Book “Fearing the Black Body” https://a.co/d/42gMl7O
BMI website: https://edrdpro.com/why-bmi-is-outdated/
Affirmation cards: Listen Bitch-Affirmation Cardshttps://www.listenbitch.ca
https://www.target.com/p/65ct-mindfulness-card-pack/-/A-77793681
https://www.target.com/p/50ct-affirmators-affirmation-cards-deck/-/A-80368810]]>1703allbodiearegoodbodies,bmibogus,bodylove,dietculture,drsabrinastrings,fatphobia,healing,inclusivity,intuitiveeating,losehatenotweight,science,virgietovarclean1fullhttps://www.spreaker.com/episode/necessary-pursuits-episode-3--51745528
https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness?language=en

Crystal recommendations: moldavite, smoky quartz, citrine, carnelian, amber

Email us: beyondtheclosetdoorpodcast@gmail.com
IG: beyondtheclosetdoorpodcast]]>https://api.spreaker.com/episode/51745528Tue, 01 Nov 2022 03:56:30 +0000Beyond the Closet DoorAre you afraid of meditating? Do you devote enough time to your passions? Join us as we discuss the concept of FLOW and healing through your hobbies. Plus some tips on how to make meditating less scary!...
https://www.ted.com/talks/mihaly_csikszentmihalyi_flow_the_secret_to_happiness?language=en

Crystal recommendations: moldavite, smoky quartz, citrine, carnelian, amber

Email us: beyondtheclosetdoorpodcast@gmail.com
IG: beyondtheclosetdoorpodcast]]>1494beyondtheclosetdoorpodcast,cooking,crystalhealing,crystals,flow,gruber: #houseplantobsessed,happiness,healing,healinghobbied,heather,hobbies,holton-crowe: her,i,music,plants,podcast,positivepsychology lyndsay,pothos,regenerate,restoreclean13fullhttps://www.spreaker.com/episode/the-therapized-self-episode-2--51603605
Links:

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
https://read.amazon.com/kp/embed?asin=B07L1BKM88&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_S44H3QVT43A6366PHXWP
The Bowen Center for family therapy: TheBowenCenter.Orghttps://www.thebowencenter.orgThe Bowen Center for the Study of the Family
Dr. Kirk Honda’s YouTube channel Psychology in Seattle: https://youtube.com/c/PsychologyInSeattle

Email us: beyondtheclosetdoorpodcast@gmail.com
Instagram: beyondtheclosetdoorpodcast]]>https://api.spreaker.com/episode/51603605Tue, 18 Oct 2022 00:57:13 +0000Beyond the Closet DoorThis episode is all about therapy! We give you a small history lesson on family systems therapy, plus the big bad psychology father: Freud. We then launch into crappy therapists, touch on eating disorders, uncover taboos, and reveal techniques that...
Links:

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
https://read.amazon.com/kp/embed?asin=B07L1BKM88&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_S44H3QVT43A6366PHXWP
The Bowen Center for family therapy: TheBowenCenter.Orghttps://www.thebowencenter.orgThe Bowen Center for the Study of the Family
Dr. Kirk Honda’s YouTube channel Psychology in Seattle: https://youtube.com/c/PsychologyInSeattle

Email us: beyondtheclosetdoorpodcast@gmail.com
Instagram: beyondtheclosetdoorpodcast]]>1510badtherapists,beyondtheclosetdoor,bodyscans,familysystemstherapy,happiness,healing,inspiration,love,meditation,mentalhealth,mindfulness,motivation,podcasting,positivevibes,selfcare,selflove,therapy,wellness,yogaclean12fullhttps://www.spreaker.com/episode/dissolving-addictions-episode-1--51328929
Correction on Gabor Maté: Maternal grandparents died in the holocaust. His father was subjected to forced labor under the nazi regime.]]>https://api.spreaker.com/episode/51328929Wed, 21 Sep 2022 02:26:22 +0000Beyond the Closet DoorIn our first chapter on healing, we discuss how addictions are used to assuage deep pain. We also touch on using crystals for healing, the life of Roger Daltrey, and the work of Gabor Maté. Correction on Gabor Maté: Maternal grandparents died in...
Correction on Gabor Maté: Maternal grandparents died in the holocaust. His father was subjected to forced labor under the nazi regime.]]>1314addictions,beyondtheclosetdoor,breakthestigma,friendship,gabormate,healingcrystals,healingways,inclusivity,lifestories,mentalhealth,mentalhealthmatters,mentalhealthwarrior,miltonhamilton,patterns,podcast,recovery,rogerdaltrey,spotifyplaylists,thewho,wellnesswarriorclean1full