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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Tea with Jacky</title><link>https://www.spreaker.com/show/tea-with-jacky</link><description><![CDATA[A safe space to share, learn and grow. Guiding you through trauma, grief, depression, anxiety, and transitioning through different life phases. Holding you accountable and helping you be the best version of yourself.]]></description><atom:link href="https://www.spreaker.com/show/5650157/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Jackline Ayuma Imbenzi</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a22b54a3c55cd92917b38da4af19c89b.jpg</url><title>Tea with Jacky</title><link>https://www.spreaker.com/show/tea-with-jacky</link></image><lastBuildDate>Thu, 10 Nov 2022 20:53:25 +0000</lastBuildDate><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:owner><itunes:name>Jackline Ayuma Imbenzi</itunes:name><itunes:email>teawithjacky@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a22b54a3c55cd92917b38da4af19c89b.jpg"/><itunes:subtitle>A safe space to share, learn and grow. Guiding you through trauma, grief, depression, anxiety, and transitioning through different life phases. Holding you accountable and helping you be the best version of yourself.</itunes:subtitle><itunes:summary><![CDATA[A safe space to share, learn and grow. Guiding you through trauma, grief, depression, anxiety, and transitioning through different life phases. Holding you accountable and helping you be the best version of yourself.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Ep#9: Self care and self development</title><link>https://www.spreaker.com/user/16711315/ep-9-self-care-and-self-development</link><guid isPermaLink="false">https://api.spreaker.com/episode/51857085</guid><pubDate>Thu, 10 Nov 2022 20:52:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51857085/ep9_self_care_and_self_development.mp3" length="42734320" type="audio/mpeg"/><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:duration>2671</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b639be75eb19eb6e36dd1b9f79d67864.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep#8: Discovering who you are and working towards being your authentic self</title><link>https://www.spreaker.com/user/16711315/ep-8-discovering-who-you-are-and-working</link><description><![CDATA[Sabrina leads us through different ways we can connect to our true selves and discover our greatest potential.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51626865</guid><pubDate>Wed, 19 Oct 2022 21:34:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51626865/ep8_discovering_who_you_are_and_working_towards_being_your_authentic_self.mp3" length="29054941" type="audio/mpeg"/><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:subtitle>Sabrina leads us through different ways we can connect to our true selves and discover our greatest potential.</itunes:subtitle><itunes:summary><![CDATA[Sabrina leads us through different ways we can connect to our true selves and discover our greatest potential.]]></itunes:summary><itunes:duration>1816</itunes:duration><itunes:keywords>anxiety,depression,selfawareness,selfdevelopment,soulalignment</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fba7269b9084db453cf9ab6ff552396d.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep#7: Why I went MIA for a week</title><link>https://www.spreaker.com/user/16711315/ep-7-why-i-went-mia-for-a-week</link><description><![CDATA[Hi Fam! I did not upload an episode last week because I felt mentally drained and did not feel good enough to record an episode but here we are!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51613406</guid><pubDate>Tue, 18 Oct 2022 22:39:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51613406/ep7_why_i_went_mia_for_a_week.mp3" length="8708223" type="audio/mpeg"/><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:subtitle>Hi Fam! I did not upload an episode last week because I felt mentally drained and did not feel good enough to record an episode but here we are!!</itunes:subtitle><itunes:summary><![CDATA[Hi Fam! I did not upload an episode last week because I felt mentally drained and did not feel good enough to record an episode but here we are!!]]></itunes:summary><itunes:duration>545</itunes:duration><itunes:keywords>anxiety,creatinglastinghabits,depression,mentalhealth,settingboundaries</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b639be75eb19eb6e36dd1b9f79d67864.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep#6: Let us talk about everything and anything!</title><link>https://www.spreaker.com/user/16711315/ep-6-let-us-talk-about-everything-and-an</link><description><![CDATA[If you would love to be a guest in one of our episodes, head to our site fill out the form!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51482114</guid><pubDate>Wed, 05 Oct 2022 23:39:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51482114/ep6_let_us_talk_about_everything_and_anything.mp3" length="50588386" type="audio/mpeg"/><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:subtitle>If you would love to be a guest in one of our episodes, head to our site fill out the form!!</itunes:subtitle><itunes:summary><![CDATA[If you would love to be a guest in one of our episodes, head to our site fill out the form!!]]></itunes:summary><itunes:duration>2108</itunes:duration><itunes:keywords>anxiety,domesticviolence,grief,mentalhealth,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/571f0c99014f4f3967e303ab090364c0.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep# 5: The Chaos within us</title><link>https://www.spreaker.com/user/16711315/ep-5-the-chaos-within-us</link><description><![CDATA[Jyoti and I had an amazing conversation about her book "The chaos within us" which sheds light on taboo topics such as therapy, depression  and anxiety]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51410093</guid><pubDate>Wed, 28 Sep 2022 19:47:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51410093/ep_5_the_chaos_within_us.mp3" length="80782176" type="audio/mpeg"/><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:subtitle>Jyoti and I had an amazing conversation about her book "The chaos within us" which sheds light on taboo topics such as therapy, depression  and anxiety</itunes:subtitle><itunes:summary><![CDATA[Jyoti and I had an amazing conversation about her book "The chaos within us" which sheds light on taboo topics such as therapy, depression  and anxiety]]></itunes:summary><itunes:duration>2020</itunes:duration><itunes:keywords>anxiety,depression,grief,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db0b2e62d821f8b6925cd4b9e35ff6aa.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep# 4: I invested and lost my inheritance</title><link>https://www.spreaker.com/user/16711315/ep-4-i-invested-and-lost-my-inheritance</link><description><![CDATA[Shanelle John, a podcast host of Depression ain't it , talks to us about her journey growing up, moving to LA, losing her business and how she managed to go through this depressing phase of her life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51338779</guid><pubDate>Wed, 21 Sep 2022 22:23:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51338779/ep_4_i_invested_and_lost_my_inheritance.mp3" length="165190078" type="audio/mpeg"/><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:subtitle>Shanelle John, a podcast host of Depression ain't it , talks to us about her journey growing up, moving to LA, losing her business and how she managed to go through this depressing phase of her life.</itunes:subtitle><itunes:summary><![CDATA[Shanelle John, a podcast host of Depression ain't it , talks to us about her journey growing up, moving to LA, losing her business and how she managed to go through this depressing phase of her life.]]></itunes:summary><itunes:duration>4130</itunes:duration><itunes:keywords>anxiety,depression,mentalhealth,podcast,podcaster,selfawareness,selfesteem,selflove,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4757071b2c1d3d3f3280f419e9dfe8dc.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep#3: Story time:  The traumatic death of my father</title><link>https://www.spreaker.com/user/16711315/episode-3</link><description><![CDATA[Story time : The death of my father, events that unfolded and the healing journey.<br />If you are suffering from grief, you can reach out to:<br />1. the_griefcoach  on instagram<br />2. grief.coach on instagram<br />3. untangledgrief on instagram<br />4. <a href="http://www.churchescare.com" rel="noopener">www.churchescare.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51248289</guid><pubDate>Tue, 13 Sep 2022 22:14:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51248289/episode_3.mp3" length="46189608" type="audio/mpeg"/><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:subtitle>Story time : The death of my father, events that unfolded and the healing journey.
If you are suffering from grief, you can reach out to:
1. the_griefcoach  on instagram
2. grief.coach on instagram
3. untangledgrief on instagram
4. www.churchescare.com</itunes:subtitle><itunes:summary><![CDATA[Story time : The death of my father, events that unfolded and the healing journey.<br />If you are suffering from grief, you can reach out to:<br />1. the_griefcoach  on instagram<br />2. grief.coach on instagram<br />3. untangledgrief on instagram<br />4. <a href="http://www.churchescare.com" rel="noopener">www.churchescare.com</a>]]></itunes:summary><itunes:duration>2887</itunes:duration><itunes:keywords>depression,grief,loss,mentalhealth,sadness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/604863850027ec01395162a0d00f3790.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep#2: Moving to a different country at the peak of the pandemic</title><link>https://www.spreaker.com/user/16711315/ep2-moving-to-a-different-country-at-the</link><description><![CDATA[We are back with an amazing guest and founder of Light Spanish. Our guest talks about the challenges she faced moving to a different country and things that she has done to keep herself busy and connected to her family back home.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51178134</guid><pubDate>Wed, 07 Sep 2022 21:12:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51178134/ep2_moving_to_a_different_country_at_the_peak_of_the_pandemic.mp3" length="34411973" type="audio/mpeg"/><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:subtitle>We are back with an amazing guest and founder of Light Spanish. Our guest talks about the challenges she faced moving to a different country and things that she has done to keep herself busy and connected to her family back home.</itunes:subtitle><itunes:summary><![CDATA[We are back with an amazing guest and founder of Light Spanish. Our guest talks about the challenges she faced moving to a different country and things that she has done to keep herself busy and connected to her family back home.]]></itunes:summary><itunes:duration>2151</itunes:duration><itunes:keywords>cultureshock,mentalhealth,newcountry,stress,travelling</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a0e8bfbc505f9a0de700ffb75b6bf4f.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep#1: The Intro</title><link>https://www.spreaker.com/user/16711315/twj-episode-1-the-intro</link><description><![CDATA[TWJ is a safe space for anyone sufferring from grief, depression, trauma, anxiety and those going through different transitional life phases.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51099672</guid><pubDate>Thu, 01 Sep 2022 02:16:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51099672/twj_episode_1_the_intro.mp3" length="12112737" type="audio/mpeg"/><itunes:author>Jackline Ayuma Imbenzi</itunes:author><itunes:subtitle>TWJ is a safe space for anyone sufferring from grief, depression, trauma, anxiety and those going through different transitional life phases.</itunes:subtitle><itunes:summary><![CDATA[TWJ is a safe space for anyone sufferring from grief, depression, trauma, anxiety and those going through different transitional life phases.]]></itunes:summary><itunes:duration>757</itunes:duration><itunes:keywords>anxiety,depression,grief,lifecoach,teawitjacky,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a22b54a3c55cd92917b38da4af19c89b.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
