<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Paulz Podz Podcast</title><link>https://www.spreaker.com/podcast/paulz-podz-podcast--5645006</link><description><![CDATA[This podcast is hosted by DJ elPablo and he is going to be talking about life and living generally, while focusing on the deep things and finding true meaning in life. <br />The purpose is to encourage people to take advantage of the opportunities that are presented before them to thrive through life.<br />As the journey goes on, a lot of people are gonna be hosting some shows on the podcast.<br />So please let's ride on this train towards our goal of making an impact! <br /><br />Email: <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br />Website: <a href="https://linker.ee/paulzpodz" rel="noopener">https://linker.ee/paulzpodz</a><br />IG: <a href="http://www.instragram.com/paulzpodz" rel="noopener">www.instragram.com/paulzpodz</a><br />Tw: <a href="https://twitter.com/paulpodz" rel="noopener">https://twitter.com/paulpodz</a> Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><atom:link href="https://www.spreaker.com/show/5645006/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Paulz</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/642404722a25454d4a89da6d7bd88b29.jpg</url><title>Paulz Podz Podcast</title><link>https://www.spreaker.com/podcast/paulz-podz-podcast--5645006</link></image><lastBuildDate>Thu, 18 Sep 2025 15:21:57 +0000</lastBuildDate><itunes:author>Paulz</itunes:author><itunes:owner><itunes:name>Paulz</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/642404722a25454d4a89da6d7bd88b29.jpg"/><itunes:subtitle>This podcast is hosted by DJ elPablo and he is going to be talking about life and living generally, while focusing on the deep things and finding true meaning in life. 
The purpose is to encourage people to take advantage of the opportunities that are...</itunes:subtitle><itunes:summary><![CDATA[This podcast is hosted by DJ elPablo and he is going to be talking about life and living generally, while focusing on the deep things and finding true meaning in life. <br />The purpose is to encourage people to take advantage of the opportunities that are presented before them to thrive through life.<br />As the journey goes on, a lot of people are gonna be hosting some shows on the podcast.<br />So please let's ride on this train towards our goal of making an impact! <br /><br />Email: <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br />Website: <a href="https://linker.ee/paulzpodz" rel="noopener">https://linker.ee/paulzpodz</a><br />IG: <a href="http://www.instragram.com/paulzpodz" rel="noopener">www.instragram.com/paulzpodz</a><br />Tw: <a href="https://twitter.com/paulpodz" rel="noopener">https://twitter.com/paulpodz</a> Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>S2E17: My Content Creation Journey: Lessons, Struggles &amp; Wins | Paulz Podz Podcast</title><link>https://www.spreaker.com/episode/s2e17-my-content-creation-journey-lessons-struggles-wins-paulz-podz-podcast--67809092</link><description><![CDATA[In Season 2, Episode 17 of the Paulz Podz Podcast, DJ elPablo takes you behind the scenes of his content creation journey—from the early struggles of finding his voice to building a consistent creative routine and growing an online presence. This episode is packed with personal insights, lessons learned, mistakes made, and strategies for success in the ever-changing world of digital content.If you’ve ever thought about starting a YouTube channel, podcast, or social media brand, this episode is for you. Discover how to stay motivated, overcome creative burnout, and create content that resonates with your audience.Whether you’re a beginner creator or already building your platform, Paul shares tips and stories that will inspire you to keep going and embrace your unique journey.👉 Subscribe to Paulz Podz Podcast for more conversations on life, creativity, and growth.content creation, content creator tips, podcasting journey, how to start a podcast, YouTube growth, social media tips, creator struggles, content marketing, consistency in content, creative process, podcast success, video editing tips, growing on Instagram, TikTok growth strategies, storytelling for creators, personal brand building, online content tips, digital content creation, content creator motivation, how to stay consistent, burnout recovery for creators, building an audience, podcast growth tips, creator hacks, content inspiration, behind the scenes content, creative mindset, content planning, podcast journey, YouTube creator tips, social media creator growth, monetising content, creator struggles and wins, creator lifestyle, motivation for content creators, beginner content creator tips, social media growth hacks, podcast advice, creator community, growing an online brand, how to build engagement, authentic content creation, digital storytelling, content creator success, creative struggles, life of a creator, podcast inspiration, how to start content creation, Paulz Podz Podcast#ContentCreation #PodcastJourney #CreatorTips #DigitalContent #YouTubeTips #PodcastLife #ContentMarketing #SocialMediaGrowth #CreativeProcess #ContentCreators #OnlineSuccess #PodcastMotivation #PodcastCommunity #ContentStrategy #YouTubeGrowth #ContentPlanner #ContentIdeas #PersonalBrand #PodcastTips #TikTokGrowth #InstagramTips #Podcasting101 #CreatorJourney #ContentHacks #PodcastSuccess #DigitalCreators #MotivationForCreators #ConsistencyTips #SocialMediaHacks #CreativeMindset #PodcastEpisode #PodcastShow #ContentGrowth #CreatorMotivation #ContentCreatorLife #BuildYourBrand #SocialMediaSuccess #PodcastingLife #PodcastVibes #AuthenticContent #OnlineBranding #PodcastGoals #BehindTheScenes #ContentPlanning #GrowYourPodcast #LifeOfACreator #PodcastForCreators #PaulzPodz #PodcastInspiration #CreativeWins]]></description><guid isPermaLink="false">861b450d-170d-4428-b17b-1d5ee51327d5</guid><pubDate>Thu, 18 Sep 2025 14:12:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67809092/407716977_44100_2_5483a3ca69199.mp3" length="27287718" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In Season 2, Episode 17 of the Paulz Podz Podcast, DJ elPablo takes you behind the scenes of his content creation journey—from the early struggles of finding his voice to building a consistent creative routine and growing an online presence. This...</itunes:subtitle><itunes:summary><![CDATA[In Season 2, Episode 17 of the Paulz Podz Podcast, DJ elPablo takes you behind the scenes of his content creation journey—from the early struggles of finding his voice to building a consistent creative routine and growing an online presence. This episode is packed with personal insights, lessons learned, mistakes made, and strategies for success in the ever-changing world of digital content.If you’ve ever thought about starting a YouTube channel, podcast, or social media brand, this episode is for you. Discover how to stay motivated, overcome creative burnout, and create content that resonates with your audience.Whether you’re a beginner creator or already building your platform, Paul shares tips and stories that will inspire you to keep going and embrace your unique journey.👉 Subscribe to Paulz Podz Podcast for more conversations on life, creativity, and growth.content creation, content creator tips, podcasting journey, how to start a podcast, YouTube growth, social media tips, creator struggles, content marketing, consistency in content, creative process, podcast success, video editing tips, growing on Instagram, TikTok growth strategies, storytelling for creators, personal brand building, online content tips, digital content creation, content creator motivation, how to stay consistent, burnout recovery for creators, building an audience, podcast growth tips, creator hacks, content inspiration, behind the scenes content, creative mindset, content planning, podcast journey, YouTube creator tips, social media creator growth, monetising content, creator struggles and wins, creator lifestyle, motivation for content creators, beginner content creator tips, social media growth hacks, podcast advice, creator community, growing an online brand, how to build engagement, authentic content creation, digital storytelling, content creator success, creative struggles, life of a creator, podcast inspiration, how to start content creation, Paulz Podz Podcast#ContentCreation #PodcastJourney #CreatorTips #DigitalContent #YouTubeTips #PodcastLife #ContentMarketing #SocialMediaGrowth #CreativeProcess #ContentCreators #OnlineSuccess #PodcastMotivation #PodcastCommunity #ContentStrategy #YouTubeGrowth #ContentPlanner #ContentIdeas #PersonalBrand #PodcastTips #TikTokGrowth #InstagramTips #Podcasting101 #CreatorJourney #ContentHacks #PodcastSuccess #DigitalCreators #MotivationForCreators #ConsistencyTips #SocialMediaHacks #CreativeMindset #PodcastEpisode #PodcastShow #ContentGrowth #CreatorMotivation #ContentCreatorLife #BuildYourBrand #SocialMediaSuccess #PodcastingLife #PodcastVibes #AuthenticContent #OnlineBranding #PodcastGoals #BehindTheScenes #ContentPlanning #GrowYourPodcast #LifeOfACreator #PodcastForCreators #PaulzPodz #PodcastInspiration #CreativeWins]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d47ba80a0c2317dc7df1162704d164e.jpg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S 2 E16: Becoming a Man: The Silent Struggles</title><link>https://www.spreaker.com/episode/s-2-e16-becoming-a-man-the-silent-struggles--66080537</link><description><![CDATA[In this powerful episode, we explore the emotional, societal, and personal challenges that boys face as they grow into men. From silent battles with identity and mental health to the pressures of career, relationships, and masculinity — we unpack the journey rarely talked about but deeply felt. This is an honest conversation about growth, resilience, and redefining what it means to be a man.🎧 Subscribe on Spotify so you never miss an episode!👉 And don’t forget to follow, like, share, and subscribe to PaulzPodz on <a href="https://facebook.com/PaulzPodz" target="_blank" rel="noreferrer noopener">Facebook</a>, <a href="https://instagram.com/PaulzPodz" target="_blank" rel="noreferrer noopener">Instagram</a>, and <a href="https://twitter.com/PaulzPodz" target="_blank" rel="noreferrer noopener">X (Twitter)</a>.📩 For feedback, collaborations, or support, email us at: paulzpodz@gmail.com🔗 Explore more content and stay connected via our Linktree: https://linktr.ee/PaulzPodz<br /><br />]]></description><guid isPermaLink="false">71749a11-5111-4980-ad84-520ad4af7d0f</guid><pubDate>Wed, 14 May 2025 04:00:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66080537/79ae161f_0473_2181_ae96_bc305c65b460.mp3" length="15056161" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In this powerful episode, we explore the emotional, societal, and personal challenges that boys face as they grow into men. From silent battles with identity and mental health to the pressures of career, relationships, and masculinity — we unpack the...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode, we explore the emotional, societal, and personal challenges that boys face as they grow into men. From silent battles with identity and mental health to the pressures of career, relationships, and masculinity — we unpack the journey rarely talked about but deeply felt. This is an honest conversation about growth, resilience, and redefining what it means to be a man.🎧 Subscribe on Spotify so you never miss an episode!👉 And don’t forget to follow, like, share, and subscribe to PaulzPodz on <a href="https://facebook.com/PaulzPodz" target="_blank" rel="noreferrer noopener">Facebook</a>, <a href="https://instagram.com/PaulzPodz" target="_blank" rel="noreferrer noopener">Instagram</a>, and <a href="https://twitter.com/PaulzPodz" target="_blank" rel="noreferrer noopener">X (Twitter)</a>.📩 For feedback, collaborations, or support, email us at: paulzpodz@gmail.com🔗 Explore more content and stay connected via our Linktree: https://linktr.ee/PaulzPodz<br /><br />]]></itunes:summary><itunes:duration>1882</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2898ee3ca0affa25c5682b3d1d0c9da1.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E15: Boys Without Dads: Breaking The Cycle</title><link>https://www.spreaker.com/episode/s2-e15-boys-without-dads-breaking-the-cycle--65482781</link><description><![CDATA[In this powerful episode, we dive deep into one of society’s most pressing but often overlooked issues: the impact of fatherlessness on boys. With millions of children growing up without their dads, what does this mean for their emotional well-being, education, identity, and future?We explore the stats, share real-life stories, and unpack the emotional and behavioral toll father absence can have on young men. But this isn’t just about the problem—it’s about solutions. From mentorship and community support to redefining manhood and stepping up as father figures, this episode is a call to action for all of us.Whether you’re a dad, a mentor, a single mom, or just someone who cares about the next generation, this episode is for you.🎧 Tune in for:<ul><li>Hard truths and hopeful perspectives</li><li>How boys suffer in silence without their fathers</li><li>What we can all do to support, uplift, and change the narrative</li></ul>Let’s break the cycle, together.📱 Follow @PaulzPodz on Instagram, X and Facebook<br />For questions, information, partnerships, advertisement and sponsorships,📩 Email: paulzpodz@gmail.com<br />🎧 Listen &amp; Subscribe wherever you get your podcasts]]></description><guid isPermaLink="false">2e08e5a9-4b67-4f92-af4a-db66ec9b87d2</guid><pubDate>Wed, 09 Apr 2025 14:15:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65482781/398103715_44100_2_68dd87397d782.mp3" length="42923328" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In this powerful episode, we dive deep into one of society’s most pressing but often overlooked issues: the impact of fatherlessness on boys. With millions of children growing up without their dads, what does this mean for their emotional well-being,...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode, we dive deep into one of society’s most pressing but often overlooked issues: the impact of fatherlessness on boys. With millions of children growing up without their dads, what does this mean for their emotional well-being, education, identity, and future?We explore the stats, share real-life stories, and unpack the emotional and behavioral toll father absence can have on young men. But this isn’t just about the problem—it’s about solutions. From mentorship and community support to redefining manhood and stepping up as father figures, this episode is a call to action for all of us.Whether you’re a dad, a mentor, a single mom, or just someone who cares about the next generation, this episode is for you.🎧 Tune in for:<ul><li>Hard truths and hopeful perspectives</li><li>How boys suffer in silence without their fathers</li><li>What we can all do to support, uplift, and change the narrative</li></ul>Let’s break the cycle, together.📱 Follow @PaulzPodz on Instagram, X and Facebook<br />For questions, information, partnerships, advertisement and sponsorships,📩 Email: paulzpodz@gmail.com<br />🎧 Listen &amp; Subscribe wherever you get your podcasts]]></itunes:summary><itunes:duration>2683</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a938cd49ac816ed7f72a7b90d1cf7b8.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2, E14: Soulmates: Divine Plan or Dangerous Lie? Let’s Settle This</title><link>https://www.spreaker.com/episode/s2-e14-soulmates-divine-plan-or-dangerous-lie-let-s-settle-this--65319088</link><description><![CDATA[Is the idea of a ‘soulmate’ a beautiful truth… or a toxic myth? In this mind-blowing Season 2, Episode 14 of Paulz Podz Podcast, we dissect the science, psychology, and Scripture behind soulmates. Here’s what you’ll learn:<br />✓ The shocking origin of the ‘soulmate’ concept (it’s not what you think)<br />✓ What the Bible REALLY says about destined love (key verses analyzed)<br />✓ Modern dating dangers of chasing a ‘perfect match’<br />✓ How to build REAL love (whether or not soulmates exist)<br />Whether you’re single, married, or skeptical, this episode will change how you see love forever. Press play—let’s settle the debate! ❤️🔥🔗 More Info: linktr.ee/paulzpodzFollow @Paulzpodz on all social media and podcast platforms.For sponsorships and advertisements, email ⁠paulzpodz@gmail.com⁠.]]></description><guid isPermaLink="false">069062c7-252b-4d9f-85f1-47676044ddea</guid><pubDate>Wed, 02 Apr 2025 15:31:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65319088/bb9846e9_5ca5_9b51_e4d3_09c10f77ef74.mp3" length="42775068" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Is the idea of a ‘soulmate’ a beautiful truth… or a toxic myth? In this mind-blowing Season 2, Episode 14 of Paulz Podz Podcast, we dissect the science, psychology, and Scripture behind soulmates. Here’s what you’ll learn:
✓ The shocking origin of the...</itunes:subtitle><itunes:summary><![CDATA[Is the idea of a ‘soulmate’ a beautiful truth… or a toxic myth? In this mind-blowing Season 2, Episode 14 of Paulz Podz Podcast, we dissect the science, psychology, and Scripture behind soulmates. Here’s what you’ll learn:<br />✓ The shocking origin of the ‘soulmate’ concept (it’s not what you think)<br />✓ What the Bible REALLY says about destined love (key verses analyzed)<br />✓ Modern dating dangers of chasing a ‘perfect match’<br />✓ How to build REAL love (whether or not soulmates exist)<br />Whether you’re single, married, or skeptical, this episode will change how you see love forever. Press play—let’s settle the debate! ❤️🔥🔗 More Info: linktr.ee/paulzpodzFollow @Paulzpodz on all social media and podcast platforms.For sponsorships and advertisements, email ⁠paulzpodz@gmail.com⁠.]]></itunes:summary><itunes:duration>2674</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5605f8eb98c26424f66b4cf4abefaf7.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E 13: Why We Get Discouraged; A Christian Take</title><link>https://www.spreaker.com/episode/s2-e-13-why-we-get-discouraged-a-christian-take--65125028</link><description><![CDATA[Discouraged? Here’s the Truth You’re Missing – A Faith-Based TakeFeeling discouraged? You’re not alone. In this raw, hope-filled episode of Paulz Podz Podcast, we break down the hidden triggers of discouragement (from setbacks to comparison) and reveal practical, biblical solutions to rise stronger. Whether you’re facing failure, fatigue, or spiritual warfare, Scripture offers a battle plan. Here’s how to:<br />✓ Spot the 3 sneaky lies discouragement tells you<br />✓ Use Scripture as your weapon (key verses to memorize)<br />✓ Shift your mindset with one underrated prayer habit<br />Don’t let discouragement win—press play and let’s fight back together. ‘For God has not given us a spirit of fear, but of power…’ (2 Tim. 1:7).🔗 More Info: linktr.ee/paulzpodzFollow @Paulzpodz on all social media and podcast platforms.For sponsorships and advertisements, email ⁠paulzpodz@gmail.com⁠.]]></description><guid isPermaLink="false">44c1153b-d475-4a23-8f4e-90ceb32e9529</guid><pubDate>Wed, 26 Mar 2025 04:18:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65125028/f8c954fc_dece_1d17_a265_ce5107522580.mp3" length="37439388" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Discouraged? Here’s the Truth You’re Missing – A Faith-Based TakeFeeling discouraged? You’re not alone. In this raw, hope-filled episode of Paulz Podz Podcast, we break down the hidden triggers of discouragement (from setbacks to comparison) and...</itunes:subtitle><itunes:summary><![CDATA[Discouraged? Here’s the Truth You’re Missing – A Faith-Based TakeFeeling discouraged? You’re not alone. In this raw, hope-filled episode of Paulz Podz Podcast, we break down the hidden triggers of discouragement (from setbacks to comparison) and reveal practical, biblical solutions to rise stronger. Whether you’re facing failure, fatigue, or spiritual warfare, Scripture offers a battle plan. Here’s how to:<br />✓ Spot the 3 sneaky lies discouragement tells you<br />✓ Use Scripture as your weapon (key verses to memorize)<br />✓ Shift your mindset with one underrated prayer habit<br />Don’t let discouragement win—press play and let’s fight back together. ‘For God has not given us a spirit of fear, but of power…’ (2 Tim. 1:7).🔗 More Info: linktr.ee/paulzpodzFollow @Paulzpodz on all social media and podcast platforms.For sponsorships and advertisements, email ⁠paulzpodz@gmail.com⁠.]]></itunes:summary><itunes:duration>2340</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa0aac1e6d4d0fc7330b2376c3195d0f.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E 12: The Woman: A Poetic Tribute</title><link>https://www.spreaker.com/episode/s2-e-12-the-woman-a-poetic-tribute--64969275</link><description><![CDATA[In honor of International Women’s Day, this special episode features a heartfelt poem celebrating the strengths, capacity, capabilities, and competence of a woman. A tribute to her resilience, grace, and impact in every sphere of life.  ✨ Listen, reflect, and share this moment of appreciation.  🎧 Now streaming on Spotify, Apple Podcasts, and all major platforms! Tap the link in bio to listen.  For more information and everything else, including adverts and sponsorships, please send an email to paulzpodz@gmail.com or reach out to us on any our social media platforms [@paulzpodz]  #PaulzPodz #InternationalWomensDay #SheInspires #WomenEmpowerment #NewEpisode]]></description><guid isPermaLink="false">1701aade-1536-4b6e-b5ea-109a35cc184a</guid><pubDate>Wed, 19 Mar 2025 07:12:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64969275/dd630493_b4aa_cf2f_ce27_2653251bd098.mp3" length="11682587" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In honor of International Women’s Day, this special episode features a heartfelt poem celebrating the strengths, capacity, capabilities, and competence of a woman. A tribute to her resilience, grace, and impact in every sphere of life.  ✨ Listen,...</itunes:subtitle><itunes:summary><![CDATA[In honor of International Women’s Day, this special episode features a heartfelt poem celebrating the strengths, capacity, capabilities, and competence of a woman. A tribute to her resilience, grace, and impact in every sphere of life.  ✨ Listen, reflect, and share this moment of appreciation.  🎧 Now streaming on Spotify, Apple Podcasts, and all major platforms! Tap the link in bio to listen.  For more information and everything else, including adverts and sponsorships, please send an email to paulzpodz@gmail.com or reach out to us on any our social media platforms [@paulzpodz]  #PaulzPodz #InternationalWomensDay #SheInspires #WomenEmpowerment #NewEpisode]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/642404722a25454d4a89da6d7bd88b29.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E11: A Hungry Man, An Angry Man: The Raw Truth About Growth</title><link>https://www.spreaker.com/episode/s2-e11-a-hungry-man-an-angry-man-the-raw-truth-about-growth--64843791</link><description><![CDATA[What does it really mean to be hungry for growth? In this episode of Paulz Podz Podcast, we’re breaking down the raw, unfiltered truth about the two forces that drive us: hunger and anger. Are you fueled by ambition, or is there a fire burning inside you that demands change? We’ll explore how these emotions shape our journey, the lessons they teach us, and how to channel them into meaningful growth. Whether you’re hungry for success or angry at the status quo, this episode will give you the tools to turn that energy into action. Let’s get real—let’s grow.]]></description><guid isPermaLink="false">932809e3-5dc3-4e4e-989c-994917ec2320</guid><pubDate>Wed, 12 Mar 2025 17:08:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64843791/d21f1cfe_0f8c_4d1d_23e8_10b2f50229af.mp3" length="29117340" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>What does it really mean to be hungry for growth? In this episode of Paulz Podz Podcast, we’re breaking down the raw, unfiltered truth about the two forces that drive us: hunger and anger. Are you fueled by ambition, or is there a fire burning inside...</itunes:subtitle><itunes:summary><![CDATA[What does it really mean to be hungry for growth? In this episode of Paulz Podz Podcast, we’re breaking down the raw, unfiltered truth about the two forces that drive us: hunger and anger. Are you fueled by ambition, or is there a fire burning inside you that demands change? We’ll explore how these emotions shape our journey, the lessons they teach us, and how to channel them into meaningful growth. Whether you’re hungry for success or angry at the status quo, this episode will give you the tools to turn that energy into action. Let’s get real—let’s grow.]]></itunes:summary><itunes:duration>1820</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e31dee5a7e03a98cedd0e5617d37e60.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E10: Vibe - Check 2025: Wins, Lessons, and Life Updates Since 2024</title><link>https://www.spreaker.com/episode/s2-e10-vibe-check-2025-wins-lessons-and-life-updates-since-2024--64742431</link><description><![CDATA[In this special episode of Paulz Podz Podcast, we’re doing a Vibe-Check for 2025! I’m opening up about my journey since 2024—sharing personal wins, tough lessons, and everything in between. Plus, I’m asking YOU, the listeners, how you’re really feeling this year. Whether you’re thriving, surviving, or somewhere in between, this episode is all about real talk, good vibes, and actionable insights to help you level up. Let’s reflect, connect, and grow together. Hit play and let’s vibe!  Check out linktr.ee/paulzpodz for more podcast episodes.   Follow @paulzpoz on all social media platforms.  For sponsorships, business, partnerships and advertisements, email: paulzpodz@gmail.com]]></description><guid isPermaLink="false">9e8b5976-f6dc-4389-9973-f73d01a34db7</guid><pubDate>Fri, 07 Mar 2025 04:58:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64742431/3bb4f059_969d_f270_7d82_5b60d2b5a8e0.mp3" length="24993564" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In this special episode of Paulz Podz Podcast, we’re doing a Vibe-Check for 2025! I’m opening up about my journey since 2024—sharing personal wins, tough lessons, and everything in between. Plus, I’m asking YOU, the listeners, how you’re really...</itunes:subtitle><itunes:summary><![CDATA[In this special episode of Paulz Podz Podcast, we’re doing a Vibe-Check for 2025! I’m opening up about my journey since 2024—sharing personal wins, tough lessons, and everything in between. Plus, I’m asking YOU, the listeners, how you’re really feeling this year. Whether you’re thriving, surviving, or somewhere in between, this episode is all about real talk, good vibes, and actionable insights to help you level up. Let’s reflect, connect, and grow together. Hit play and let’s vibe!  Check out linktr.ee/paulzpodz for more podcast episodes.   Follow @paulzpoz on all social media platforms.  For sponsorships, business, partnerships and advertisements, email: paulzpodz@gmail.com]]></itunes:summary><itunes:duration>1563</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad31373a37beb13df45a7865b40bd654.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E9: Japa Syndrome IV: Myths about Living Abroad</title><link>https://www.spreaker.com/episode/s2-e9-japa-syndrome-iv-myths-about-living-abroad--61060667</link><description><![CDATA[In this episode, we debunk common myths about living abroad. Learn the truth behind the assumptions and get a realistic view of life in a foreign country. 🔗 More Info: linktr.ee/paulzpodz Follow @Paulzpodz on all social media and podcast platforms. For sponsorships and advertisements, email paulzpodz@gmail.com.     ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">9fb11122-6b25-44d6-8704-0cc2249c55cf</guid><pubDate>Sat, 17 Aug 2024 03:13:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61060667/384862540_44100_2_de83f5b4ee8fe.mp3" length="33441749" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In this episode, we debunk common myths about living abroad. Learn the truth behind the assumptions and get a realistic view of life in a foreign country. 🔗 More Info: linktr.ee/paulzpodz Follow @Paulzpodz on all social media and podcast platforms....</itunes:subtitle><itunes:summary><![CDATA[In this episode, we debunk common myths about living abroad. Learn the truth behind the assumptions and get a realistic view of life in a foreign country. 🔗 More Info: linktr.ee/paulzpodz Follow @Paulzpodz on all social media and podcast platforms. For sponsorships and advertisements, email paulzpodz@gmail.com.     ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>2091</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f18d56ccd64a9874c440fe9975e04074.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E8: Japa Syndrome Part III: How to move to Canada</title><link>https://www.spreaker.com/episode/s2-e8-japa-syndrome-part-iii-how-to-move-to-canada--60659607</link><description><![CDATA[In this episode, we explore practical steps and insights on how to move to Canada. Discover the essential strategies, requirements, and tips to make your migration journey smooth and successful. 🔗 More Info: linktr.ee/paulzpodz Follow @Paulzpodz on all social media and podcast platforms. For sponsorships and advertisements, email paulzpodz@gmail.com.  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">e270f25a-5764-46fe-8924-0a901601557b</guid><pubDate>Thu, 11 Jul 2024 02:13:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60659607/382799823_44100_2_d1fc15cf9b1d8.mp3" length="25902601" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In this episode, we explore practical steps and insights on how to move to Canada. Discover the essential strategies, requirements, and tips to make your migration journey smooth and successful. 🔗 More Info: linktr.ee/paulzpodz Follow @Paulzpodz on...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we explore practical steps and insights on how to move to Canada. Discover the essential strategies, requirements, and tips to make your migration journey smooth and successful. 🔗 More Info: linktr.ee/paulzpodz Follow @Paulzpodz on all social media and podcast platforms. For sponsorships and advertisements, email paulzpodz@gmail.com.  ---   Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2f8cf0d00d01d092d1fe2a273bdb3a8.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E7: JAPA Syndrome Part II</title><link>https://www.spreaker.com/episode/s2-e7-japa-syndrome-part-ii--60388197</link><description><![CDATA[Explore Migration Strategies from Nigeria In this episode, we dive into the various strategies Nigerians have used to migrate over the decades. Discover practical approaches, challenges, and success stories. Tune in to learn something new about this significant journey. 🔗 More Info: linktr.ee/paulzpodz Follow @Paulzpodz on all social media and podcast platforms. For sponsorships and advertisements, email paulzpodz@gmail.com.     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">9945beb1-d544-4d80-8e03-d634fe21e544</guid><pubDate>Fri, 14 Jun 2024 17:10:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60388197/380461412_44100_2_76ce11e4156be.mp3" length="28391130" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Explore Migration Strategies from Nigeria In this episode, we dive into the various strategies Nigerians have used to migrate over the decades. Discover practical approaches, challenges, and success stories. Tune in to learn something new about this...</itunes:subtitle><itunes:summary><![CDATA[Explore Migration Strategies from Nigeria In this episode, we dive into the various strategies Nigerians have used to migrate over the decades. Discover practical approaches, challenges, and success stories. Tune in to learn something new about this significant journey. 🔗 More Info: linktr.ee/paulzpodz Follow @Paulzpodz on all social media and podcast platforms. For sponsorships and advertisements, email paulzpodz@gmail.com.     ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c2ad667a76044a80831497dd8e91a05.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E6: JAPA Syndrome</title><link>https://www.spreaker.com/episode/s2-e6-japa-syndrome--59216430</link><description><![CDATA[This episode talks about a consistent migration trend from Nigeria that has been going on for decades. Watch, listen, and learn something new. _ Please check out linktr.ee/paulzpodz for more info. You can find Paulz Podz on YouTube. Search @djelpablo.Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.    For sponsorship and advertisements, please send an email to paulzpodz@gmail.com<br />    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">608a7363-6112-46f9-81cc-ac5a52a8ea51</guid><pubDate>Fri, 29 Mar 2024 07:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59216430/372335434_44100_2_5460dbe88b472.mp3" length="18463763" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This episode talks about a consistent migration trend from Nigeria that has been going on for decades. Watch, listen, and learn something new. _ Please check out linktr.ee/paulzpodz for more info. You can find Paulz Podz on YouTube. Search...</itunes:subtitle><itunes:summary><![CDATA[This episode talks about a consistent migration trend from Nigeria that has been going on for decades. Watch, listen, and learn something new. _ Please check out linktr.ee/paulzpodz for more info. You can find Paulz Podz on YouTube. Search @djelpablo.Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.    For sponsorship and advertisements, please send an email to paulzpodz@gmail.com<br />    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1154</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e97372924199362201f95b3fac6b241a.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E5: Super Woman | IWD</title><link>https://www.spreaker.com/episode/s2-e5-super-woman-iwd--58974644</link><description><![CDATA[In recognition of International Women's Day, our featured guest on this episode breaks down every woman's strengths as they live to life and impact their worlds positively. |   Please check out linktr.ee/paulzpodz for more info.  You can find Paulz Podz on YouTube. Search @djelpablo. Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.      For sponsorship and advertisements, please send an email to paulzpodz@gmail.com <br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">aa580eba-8c01-45a7-aff0-b9511a0961ec</guid><pubDate>Fri, 08 Mar 2024 18:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58974644/370186762_44100_2_51531c0dcf372.mp3" length="21138284" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In recognition of International Women's Day, our featured guest on this episode breaks down every woman's strengths as they live to life and impact their worlds positively. |   Please check out linktr.ee/paulzpodz for more info.  You can find Paulz...</itunes:subtitle><itunes:summary><![CDATA[In recognition of International Women's Day, our featured guest on this episode breaks down every woman's strengths as they live to life and impact their worlds positively. |   Please check out linktr.ee/paulzpodz for more info.  You can find Paulz Podz on YouTube. Search @djelpablo. Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.      For sponsorship and advertisements, please send an email to paulzpodz@gmail.com <br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1322</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/134ad7fcfe3376c4bd5ac70c050bfff5.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E4: A look Ahead to 2024</title><link>https://www.spreaker.com/episode/s2e4-a-look-ahead-to-2024--58753923</link><description><![CDATA[In this episode, we delved into planning your year 2024 as the dust has settled in the new year and resolutions have started fading. <br />  Please check out linktr.ee/paulzpodz for more info.  You can find Paulz Podz on YouTube. Search @djelpablo. Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.      For sponsorship and advertisements, please send an email to paulzpodz@gmail.com    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">9f3037c5-9207-4f73-8084-d75c07936ecc</guid><pubDate>Tue, 20 Feb 2024 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58753923/368085692_44100_2_5d6f5c4f51d47.mp3" length="16615130" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In this episode, we delved into planning your year 2024 as the dust has settled in the new year and resolutions have started fading. 
  Please check out linktr.ee/paulzpodz for more info.  You can find Paulz Podz on YouTube. Search @djelpablo. Follow,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we delved into planning your year 2024 as the dust has settled in the new year and resolutions have started fading. <br />  Please check out linktr.ee/paulzpodz for more info.  You can find Paulz Podz on YouTube. Search @djelpablo. Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.      For sponsorship and advertisements, please send an email to paulzpodz@gmail.com    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1039</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f7f4f8c3145e8c84fa7de659867f168.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E3: A New Year Special</title><link>https://www.spreaker.com/episode/s2-e3-a-new-year-special--58528008</link><description><![CDATA[This is a special episode to encourage you on your journey in the new year 2024.  This Podcast is also available to watch on YouTube @djeplablo.  Please do not forget to leave a comment, like, share, and subscribe.  Please check out linktr.ee/paulzpodz for more info.  Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.      For sponsorship and advertisements, please send an email to paulzpodz@gmail.com    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">8ebcdc40-ef57-4db8-aafd-296e89f09d00</guid><pubDate>Thu, 01 Feb 2024 02:35:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58528008/48b82772_533e_f33e_fc5f_d20a568a03d0.mp3" length="9044891" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This is a special episode to encourage you on your journey in the new year 2024.  This Podcast is also available to watch on YouTube @djeplablo.  Please do not forget to leave a comment, like, share, and subscribe.  Please check out...</itunes:subtitle><itunes:summary><![CDATA[This is a special episode to encourage you on your journey in the new year 2024.  This Podcast is also available to watch on YouTube @djeplablo.  Please do not forget to leave a comment, like, share, and subscribe.  Please check out linktr.ee/paulzpodz for more info.  Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.      For sponsorship and advertisements, please send an email to paulzpodz@gmail.com    ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>566</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c8565c8c75eae1bf9c063596de43316.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E2: The Rearview Mirror</title><link>https://www.spreaker.com/episode/s2-e2-the-rearview-mirror--58160763</link><description><![CDATA[This episode is specific on the positives and negatives of the rearview mirror. Please do not forget to leave a comment, like, share, and subscribe.  Please check out linktr.ee/paulzpodz for more info.  Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.      For sponsorship and advertisements, please send an email to paulzpodz@gmail.com  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">1a63ca82-afe5-499d-85de-4914e8d51304</guid><pubDate>Sun, 31 Dec 2023 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58160763/db523ffd_8209_ab61_c88e_e4597971c260.mp3" length="15092123" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This episode is specific on the positives and negatives of the rearview mirror. Please do not forget to leave a comment, like, share, and subscribe.  Please check out linktr.ee/paulzpodz for more info.  Follow, and subscribe to @Paulzpodz on all your...</itunes:subtitle><itunes:summary><![CDATA[This episode is specific on the positives and negatives of the rearview mirror. Please do not forget to leave a comment, like, share, and subscribe.  Please check out linktr.ee/paulzpodz for more info.  Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.      For sponsorship and advertisements, please send an email to paulzpodz@gmail.com  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/642404722a25454d4a89da6d7bd88b29.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 E1: The thing about rebound relationships</title><link>https://www.spreaker.com/episode/s2-e1-the-thing-about-rebound-relationships--58147017</link><description><![CDATA[In this new season and episode, we delved into the nitty gritty of rebound relationships and why it is dangerous to get into a relationship without healing or being complete. This episode features a new co-host in the person of Letz Promise. <br /> Please do not forget to leave a comment, like, share, and subscribe.  Please check out linktr.ee/paulzpodz for more info.  Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.        ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">8b22ef90-7323-4db6-af9d-47a43bc1277b</guid><pubDate>Fri, 29 Dec 2023 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58147017/2a6fba0a_89f3_e9c1_31fe_d5bdd105d0ec.mp3" length="42392604" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>In this new season and episode, we delved into the nitty gritty of rebound relationships and why it is dangerous to get into a relationship without healing or being complete. This episode features a new co-host in the person of Letz Promise. 
 Please...</itunes:subtitle><itunes:summary><![CDATA[In this new season and episode, we delved into the nitty gritty of rebound relationships and why it is dangerous to get into a relationship without healing or being complete. This episode features a new co-host in the person of Letz Promise. <br /> Please do not forget to leave a comment, like, share, and subscribe.  Please check out linktr.ee/paulzpodz for more info.  Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.        ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>2650</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7036c5912eeca8c0aa680806cc3a8d42.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30: The Season Finale</title><link>https://www.spreaker.com/episode/episode-30-the-season-finale--56386593</link><description><![CDATA[This is a season review of season one as we head into another season of the podcast and journey. I hope you get inspired to listen to all the episodes of season one.  <br /> Please do not forget to leave a comment, like, share, and subscribe.  Please check out linktr.ee/paulzpodz for more info. <br /> Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.     <br /> For sponsorship and advertisements, please send an email to paulzpodz@gmail.com <br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">17b7753f-8bb6-40e3-8fb4-b37b24a90a4d</guid><pubDate>Sun, 06 Aug 2023 19:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56386593/342044079_44100_2_e51cfccf1f5ac.mp3" length="23021752" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This is a season review of season one as we head into another season of the podcast and journey. I hope you get inspired to listen to all the episodes of season one.  
 Please do not forget to leave a comment, like, share, and subscribe.  Please check...</itunes:subtitle><itunes:summary><![CDATA[This is a season review of season one as we head into another season of the podcast and journey. I hope you get inspired to listen to all the episodes of season one.  <br /> Please do not forget to leave a comment, like, share, and subscribe.  Please check out linktr.ee/paulzpodz for more info. <br /> Follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.     <br /> For sponsorship and advertisements, please send an email to paulzpodz@gmail.com <br /><br />  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1439</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97ec7cf230318605cb1cb695d692e322.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 30: Gaslighting</title><link>https://www.spreaker.com/episode/the-3l-series-episode-30-gaslighting--54058157</link><description><![CDATA[This is a sensitive topic near and dear to my heart because I care about people who might have gone through it at some point in life.   Listen and try to practice some of the examples highlighted in this episode.  Please check out, follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.    For sponsorship and advertisements, please send an email to paulzpodz@gmail.com  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">cfb5d13f-66ba-45d9-b9b3-172677e20422</guid><pubDate>Wed, 31 May 2023 18:37:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54058157/95cfeeea_7652_d624_7250_99c92bd8cc6c.mp3" length="20257692" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This is a sensitive topic near and dear to my heart because I care about people who might have gone through it at some point in life.   Listen and try to practice some of the examples highlighted in this episode.  Please check out, follow, and...</itunes:subtitle><itunes:summary><![CDATA[This is a sensitive topic near and dear to my heart because I care about people who might have gone through it at some point in life.   Listen and try to practice some of the examples highlighted in this episode.  Please check out, follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.    For sponsorship and advertisements, please send an email to paulzpodz@gmail.com  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1267</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9c8fac338e7d112157f5570cf3a1460.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 29: The 5 Love Languages - Part 7; The Conclusion</title><link>https://www.spreaker.com/episode/the-3l-series-episode-29-the-5-love-languages-part-7-the-conclusion--53944735</link><description><![CDATA[This is the concluding part of the love language series. The 5 Love Languages are essential in building a strong connection and bond between a married couple. Understanding it is one of the ways in which they can evolve into strong, better partners. Listen to this and other episodes and try to practice some of the examples highlighted or, better yet, read the book by Gary Chapman.  Please check out, follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.    For sponsorship and advertisements, please send an email to paulzpodz@gmail.com  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></description><guid isPermaLink="false">6a28bd57-ab85-4389-b792-9010e390c312</guid><pubDate>Sat, 20 May 2023 18:37:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53944735/da99a898_d414_c3f6_5791_8e7189538261.mp3" length="14595227" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This is the concluding part of the love language series. The 5 Love Languages are essential in building a strong connection and bond between a married couple. Understanding it is one of the ways in which they can evolve into strong, better partners....</itunes:subtitle><itunes:summary><![CDATA[This is the concluding part of the love language series. The 5 Love Languages are essential in building a strong connection and bond between a married couple. Understanding it is one of the ways in which they can evolve into strong, better partners. Listen to this and other episodes and try to practice some of the examples highlighted or, better yet, read the book by Gary Chapman.  Please check out, follow, and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.    For sponsorship and advertisements, please send an email to paulzpodz@gmail.com  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/paulzpodz/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/paulzpodz/support" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/paulzpodz/support</a>]]></itunes:summary><itunes:duration>913</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2e07749c04c8ebbe3f9553aaac5cc91.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 28: The 5 Love Languages - Part 6; Words of Affirmation</title><link>https://www.spreaker.com/episode/the-3l-series-episode-28-the-5-love-languages-part-6-words-of-affirmation--50946441</link><description><![CDATA[Words of Affirmation as a love language is a unique way of expressing love without actually doing anything too expensive. It would only make the relationship more dynamic and allow your partner to approach the relationship from an expansive point of view.<br />Listen and try to practice some of the examples highlighted in this episode.<br /><br />Please check out, follow and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.   <br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">9b577961-773b-49a5-9993-e0c2c95579ff</guid><pubDate>Sun, 17 Jul 2022 07:28:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946441/a8763396_2a64_e8d0_20cd_ea82d3f23e30.mp3" length="24785820" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Words of Affirmation as a love language is a unique way of expressing love without actually doing anything too expensive. It would only make the relationship more dynamic and allow your partner to approach the relationship from an expansive point of...</itunes:subtitle><itunes:summary><![CDATA[Words of Affirmation as a love language is a unique way of expressing love without actually doing anything too expensive. It would only make the relationship more dynamic and allow your partner to approach the relationship from an expansive point of view.<br />Listen and try to practice some of the examples highlighted in this episode.<br /><br />Please check out, follow and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.   <br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1550</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b05efd9bae6c92f9f0b80f2d22a8415.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 27: The 5 Love Languages - Part 5; Quality TIme</title><link>https://www.spreaker.com/episode/the-3l-series-episode-27-the-5-love-languages-part-5-quality-time--50946444</link><description><![CDATA[Quality time is an essential part of expressing love to your partner. It is not about the quantity of time spent together. It is about the quality of time, in-depth conversations and actively listening to your partner while keeping them company.<br />Please check out, follow and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.  <br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">e3645a53-2d23-4723-9a5e-ee0d48774142</guid><pubDate>Fri, 29 Apr 2022 04:26:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946444/a94146ed_fb87_daea_c3d3_b2971f046c7e.mp3" length="22066716" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Quality time is an essential part of expressing love to your partner. It is not about the quantity of time spent together. It is about the quality of time, in-depth conversations and actively listening to your partner while keeping them company....</itunes:subtitle><itunes:summary><![CDATA[Quality time is an essential part of expressing love to your partner. It is not about the quantity of time spent together. It is about the quality of time, in-depth conversations and actively listening to your partner while keeping them company.<br />Please check out, follow and subscribe to @Paulzpodz on all your social media and podcast streaming platforms.  <br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1380</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9df78d99abe4d36a289550963c707c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 26: The 5 Love Languages - Part 4; Receiving/Giving Gifts</title><link>https://www.spreaker.com/episode/the-3l-series-episode-26-the-5-love-languages-part-4-receiving-giving-gifts--50946446</link><description><![CDATA[Gifts are essential in a relationship, be it with family, friends, spouses or partners. The most important thing is the thoughtfulness and the genuineness of the heart.<br />Be deliberate about understanding your partner's love language and speaking the language just as they need to be loved.<br />Find out how your partner reacts to this love language and how to speak it in the way that your partner would like to be loved. <br />Please check out, follow and subscribe to @Paulzpodz on all your social media platforms and wherever you stream your podcasts. <br /><br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">5f5c5c36-b285-45c0-9949-2f2afd3f8910</guid><pubDate>Sun, 27 Mar 2022 13:01:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946446/2c4dbaa6_7181_3322_5126_8712d1d9ffb2.mp3" length="17015580" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Gifts are essential in a relationship, be it with family, friends, spouses or partners. The most important thing is the thoughtfulness and the genuineness of the heart.
Be deliberate about understanding your partner's love language and speaking the...</itunes:subtitle><itunes:summary><![CDATA[Gifts are essential in a relationship, be it with family, friends, spouses or partners. The most important thing is the thoughtfulness and the genuineness of the heart.<br />Be deliberate about understanding your partner's love language and speaking the language just as they need to be loved.<br />Find out how your partner reacts to this love language and how to speak it in the way that your partner would like to be loved. <br />Please check out, follow and subscribe to @Paulzpodz on all your social media platforms and wherever you stream your podcasts. <br /><br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1064</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/12f20fa75586e490d25d5b1e38dd0c60.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 25: The 5 Love Languages - Part 3; Physical Touch</title><link>https://www.spreaker.com/episode/the-3l-series-episode-25-the-5-love-languages-part-3-physical-touch--50946443</link><description><![CDATA[Physical touch is essential in every relationship, be it within the family or in a romantic relationship. This episode delves into the dynamics of physical touch and it would help you understand how to express it whether you are both nearby, or so many miles apart.<br />The most important thing is to understand how your partner reacts to this love language and how to speak it in the way that your partner would like to be loved.<br /><br />Please check out, follow and subscribe to @Paulzpodz on all your social media platforms and wherever you stream your podcasts. For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">8507e0f8-1a3b-4d53-8c9b-d004afb56a47</guid><pubDate>Mon, 14 Mar 2022 05:07:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946443/31165a8d_e10e_1eb9_f796_79584168a135.mp3" length="20895900" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Physical touch is essential in every relationship, be it within the family or in a romantic relationship. This episode delves into the dynamics of physical touch and it would help you understand how to express it whether you are both nearby, or so...</itunes:subtitle><itunes:summary><![CDATA[Physical touch is essential in every relationship, be it within the family or in a romantic relationship. This episode delves into the dynamics of physical touch and it would help you understand how to express it whether you are both nearby, or so many miles apart.<br />The most important thing is to understand how your partner reacts to this love language and how to speak it in the way that your partner would like to be loved.<br /><br />Please check out, follow and subscribe to @Paulzpodz on all your social media platforms and wherever you stream your podcasts. For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1306</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e9ec885ef85cf2368f2d9f00011c1356.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 24: The 5 Love Languages - Part 2; Acts of Service</title><link>https://www.spreaker.com/episode/the-3l-series-episode-24-the-5-love-languages-part-2-acts-of-service--50946445</link><description><![CDATA[This episode goes into a bit of detail about the 5 love languages, specifically focusing on Acts of Service as one of the love languages as can be found in Dr Gary Chapman's book: The 5 Love Languages. <br />We can understand how to love our spouses by simple acts of service.<br />Please check out, follow and subscribe to @paulzpodz on all your social media platforms and wherever you stream your podcasts. <br />Also, subscribe to @djelpablo on Youtube<br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">cec7daf2-6027-432a-991c-5fb9e1d11f4c</guid><pubDate>Thu, 24 Feb 2022 00:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946445/a8c2e512_53b9_7580_1703_bc209643fe3e.mp3" length="15610523" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This episode goes into a bit of detail about the 5 love languages, specifically focusing on Acts of Service as one of the love languages as can be found in Dr Gary Chapman's book: The 5 Love Languages. 
We can understand how to love our spouses by...</itunes:subtitle><itunes:summary><![CDATA[This episode goes into a bit of detail about the 5 love languages, specifically focusing on Acts of Service as one of the love languages as can be found in Dr Gary Chapman's book: The 5 Love Languages. <br />We can understand how to love our spouses by simple acts of service.<br />Please check out, follow and subscribe to @paulzpodz on all your social media platforms and wherever you stream your podcasts. <br />Also, subscribe to @djelpablo on Youtube<br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>976</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c29ed7a004be0c91d0c51657f30c1f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 23: The 5 Love Languages - Part 1; The Introduction</title><link>https://www.spreaker.com/episode/the-3l-series-episode-23-the-5-love-languages-part-1-the-introduction--50946440</link><description><![CDATA[This episode is an introduction to the 5 Love Languages, a book written by Dr. Gary Chapman. <br />It introduces the concept of love and scratches the surface on the love languages, understanding who your partner is and why they act the way they do.<br />Please check out, follow and subscribe to @Paulzpodz on all your social media platforms and wherever you stream your podcasts. For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">97d9b319-d60e-45e0-a238-f873c8b65b8e</guid><pubDate>Mon, 14 Feb 2022 19:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946440/87a694e1_c8c2_ea5a_ab1a_42d3bcf14de1.mp3" length="16807836" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This episode is an introduction to the 5 Love Languages, a book written by Dr. Gary Chapman. 
It introduces the concept of love and scratches the surface on the love languages, understanding who your partner is and why they act the way they do.
Please...</itunes:subtitle><itunes:summary><![CDATA[This episode is an introduction to the 5 Love Languages, a book written by Dr. Gary Chapman. <br />It introduces the concept of love and scratches the surface on the love languages, understanding who your partner is and why they act the way they do.<br />Please check out, follow and subscribe to @Paulzpodz on all your social media platforms and wherever you stream your podcasts. For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1051</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5fc17b845fb1e67baf632e3eca406f4d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 22: How to protect/safeguard your mental health in 2022</title><link>https://www.spreaker.com/episode/the-3l-series-episode-22-how-to-protect-safeguard-your-mental-health-in-2022--50946442</link><description><![CDATA[An interesting conversation with my friend from way back. She is a Licenced Clinical Psychologist and we talked about ways in which everyone can protect their mental health in 2022, considering what has gone on in the past year, 2021. <br />Please check out, follow and subscribe to @Paulzpodz on all your social media platforms and wherever you stream your podcasts. <br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">781b2d6c-f983-4791-bddc-d2bfb7f08aa5</guid><pubDate>Sun, 02 Jan 2022 18:00:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946442/c0ca2452_faf0_c8e6_7e43_c74598e806b2.mp3" length="39489564" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>An interesting conversation with my friend from way back. She is a Licenced Clinical Psychologist and we talked about ways in which everyone can protect their mental health in 2022, considering what has gone on in the past year, 2021. 
Please check...</itunes:subtitle><itunes:summary><![CDATA[An interesting conversation with my friend from way back. She is a Licenced Clinical Psychologist and we talked about ways in which everyone can protect their mental health in 2022, considering what has gone on in the past year, 2021. <br />Please check out, follow and subscribe to @Paulzpodz on all your social media platforms and wherever you stream your podcasts. <br />For sponsorship and advertisements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>2469</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42acfefa3661dc7a707c519ec3aae061.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 20: 20:10:20</title><link>https://www.spreaker.com/episode/the-3l-series-episode-20-20-10-20--50946448</link><description><![CDATA[20•10•20• One Year On... We will never forget our fallen heroes. This is a special podcast episode to be etched in the history of time for the generation yet unborn, to remember the works of our true heroes... the real heroes of our time, who fought (and also died) for the emancipation of the Nigerian youth from corruption, politics, police brutality, bad governance and lies among other things that have tried to stifle the young minds and put us in the predicament we find ourselves suffering in, for decades uncountable.  <br />• Please Listen to the story of @djswitch_ as she narrates part of her ordeal on this faithful day, 1 year ago.  <br />Please check out @paulzpodz on all your social media and podcast platforms. Don't forget to subscribe.  For sponsorship and advert placements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">8d381ec2-23db-4d5a-9e55-5fb96b3a2f7c</guid><pubDate>Wed, 20 Oct 2021 16:45:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946448/2449d2f106a1ab883d5ca60924ca0eff.mp3" length="26270549" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>20•10•20• One Year On... We will never forget our fallen heroes. This is a special podcast episode to be etched in the history of time for the generation yet unborn, to remember the works of our true heroes... the real heroes of our time, who fought...</itunes:subtitle><itunes:summary><![CDATA[20•10•20• One Year On... We will never forget our fallen heroes. This is a special podcast episode to be etched in the history of time for the generation yet unborn, to remember the works of our true heroes... the real heroes of our time, who fought (and also died) for the emancipation of the Nigerian youth from corruption, politics, police brutality, bad governance and lies among other things that have tried to stifle the young minds and put us in the predicament we find ourselves suffering in, for decades uncountable.  <br />• Please Listen to the story of @djswitch_ as she narrates part of her ordeal on this faithful day, 1 year ago.  <br />Please check out @paulzpodz on all your social media and podcast platforms. Don't forget to subscribe.  For sponsorship and advert placements, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1642</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aef6af476e082c7e790bda8b41f98abd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 17: I'm working on myself</title><link>https://www.spreaker.com/episode/the-3l-series-episode-17-i-m-working-on-myself--50946447</link><description><![CDATA[Do you actually know what it means to work on yourself?<br />Are you making conscious efforts, putting in some work into becoming a better person for yourself and for others?<br />Dive in and listen and take steps towards being better.<br /><br />For more information, enquiries, support, sponsorship and adverts, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a>.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">a0a46521-d2ec-4467-a13f-2a753e21dfb6</guid><pubDate>Thu, 03 Jun 2021 14:00:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946447/5345b705434fb7678b21796f04b7a841.mp3" length="19638373" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Do you actually know what it means to work on yourself?
Are you making conscious efforts, putting in some work into becoming a better person for yourself and for others?
Dive in and listen and take steps towards being better.

For more information,...</itunes:subtitle><itunes:summary><![CDATA[Do you actually know what it means to work on yourself?<br />Are you making conscious efforts, putting in some work into becoming a better person for yourself and for others?<br />Dive in and listen and take steps towards being better.<br /><br />For more information, enquiries, support, sponsorship and adverts, please send an email to <a href="mailto:paulzpodz@gmail.com">paulzpodz@gmail.com</a>.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1228</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a005afb3c59156af6e2288f0e716855.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 13: 11 Things You Should Do in 2020</title><link>https://www.spreaker.com/episode/the-3l-series-episode-13-11-things-you-should-do-in-2020--50946451</link><description><![CDATA[This episode delves into a bit of goals and achievements with what's left of the year 2020. Listen and be motivated to get your year going in these times. Please stay safe 🙏 <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">bfa619b4-11b5-45aa-b2b4-088b4fde88e1</guid><pubDate>Wed, 01 Jul 2020 05:07:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946451/4f12c37d0e41c1ca53257ad8c8f6a71b.mp3" length="14570200" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This episode delves into a bit of goals and achievements with what's left of the year 2020. Listen and be motivated to get your year going in these times. Please stay safe 🙏 

--- 

Send in a voice message: https://anchor.fm/paulzpodz/message
Support...</itunes:subtitle><itunes:summary><![CDATA[This episode delves into a bit of goals and achievements with what's left of the year 2020. Listen and be motivated to get your year going in these times. Please stay safe 🙏 <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>911</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6d34b11dd07e15e08443a5afd8a0f1d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 12: Five Choices You'll Regret Forever</title><link>https://www.spreaker.com/episode/the-3l-series-episode-12-five-choices-you-ll-regret-forever--50946449</link><description><![CDATA[This episode delves deep into decision-making, our choices of the past and how we can make better choices in the future while leveraging on what's available in the present. Follow us on social media @PaulzPodz on all platforms. Also, follow your host: @djelpablo on all platforms.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">3da72b65-10e5-4ded-bd51-c75b0835bf38</guid><pubDate>Fri, 01 May 2020 06:27:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946449/ec96488890b58d3f74253ac765a5e9b5.mp3" length="11280025" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>This episode delves deep into decision-making, our choices of the past and how we can make better choices in the future while leveraging on what's available in the present. Follow us on social media @PaulzPodz on all platforms. Also, follow your host:...</itunes:subtitle><itunes:summary><![CDATA[This episode delves deep into decision-making, our choices of the past and how we can make better choices in the future while leveraging on what's available in the present. Follow us on social media @PaulzPodz on all platforms. Also, follow your host: @djelpablo on all platforms.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>705</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b00517168198ccd07054db23c475dbe4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 11: Start!</title><link>https://www.spreaker.com/episode/the-3l-series-episode-11-start--50946450</link><description><![CDATA[Happy New Year and Decade... This episode delves into an aspect of things that limit us when we set out to do something but don't actually get around to do it. Listen and learn. Follow @PaulzPodz on all social media and podcast platforms. God bless your hearts! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">28a251f5-dda1-4696-8449-eddf4f638a2a</guid><pubDate>Thu, 30 Jan 2020 11:00:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946450/2764b33654cb79870dd2133727ad2430.mp3" length="12837759" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Happy New Year and Decade... This episode delves into an aspect of things that limit us when we set out to do something but don't actually get around to do it. Listen and learn. Follow @PaulzPodz on all social media and podcast platforms. God bless...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year and Decade... This episode delves into an aspect of things that limit us when we set out to do something but don't actually get around to do it. Listen and learn. Follow @PaulzPodz on all social media and podcast platforms. God bless your hearts! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>803</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a61457ae9689c63571c0c84276865f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The •3L• Series - Episode 10: Can Dads be Heroes??</title><link>https://www.spreaker.com/episode/the-3l-series-episode-10-can-dads-be-heroes--50946452</link><description><![CDATA[Taking another dimension into parenting and what seems to go wrong especially when dad's fail to understand their responsibilities to their children. Check out our socials for more exclusive content and links to previous episodes (@PaulzPodz). Follow DJ elPablo on Instagram and Twitter @Dj elPablo and @DjelPablo_ ... respectively. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></description><guid isPermaLink="false">2a62df01-987b-8644-6e7c-d3f51abdfe90</guid><pubDate>Sun, 27 Oct 2019 23:00:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50946452/65c62bfef44a94c51feb2a6f2ec1881b.mp3" length="16994781" type="audio/mpeg"/><itunes:author>Paulz</itunes:author><itunes:subtitle>Taking another dimension into parenting and what seems to go wrong especially when dad's fail to understand their responsibilities to their children. Check out our socials for more exclusive content and links to previous episodes (@PaulzPodz). Follow...</itunes:subtitle><itunes:summary><![CDATA[Taking another dimension into parenting and what seems to go wrong especially when dad's fail to understand their responsibilities to their children. Check out our socials for more exclusive content and links to previous episodes (@PaulzPodz). Follow DJ elPablo on Instagram and Twitter @Dj elPablo and @DjelPablo_ ... respectively. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/paulzpodz/message" rel="noopener">https://anchor.fm/paulzpodz/message</a><br />Support this podcast: <a href="https://anchor.fm/paulzpodz/support" rel="noopener">https://anchor.fm/paulzpodz/support</a>]]></itunes:summary><itunes:duration>1063</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f1c69cb56c9037c0f736966caced590.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
