<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Escape the Drift</title><link>https://www.spreaker.com/podcast/escape-the-drift--5641965</link><description><![CDATA[Do you have a deepening curiosity about the subconscious?<br /><br />Have you wondered about the actual power of mediation and other portals into that realm like psychedelics or plant medicine?<br /><br />This is your show.<br /><br />Escape the Drift is hosted by Dr. Jacob Egbert, Creator of the OOTO Method of Meditation and Facilitator of the Your Human Experience Coaching. <br /><br />Dr. Egbert brings to this show his unique expertise combining traditional medicine knowledge with a deep understanding of transformative mindset training to help you navigate challenges and create a life of freedom and ease. <br /><br />Escape the Drift releases weekly.]]></description><atom:link href="https://www.spreaker.com/show/5641965/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Jacob Egbert</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg</url><title>Escape the Drift</title><link>https://www.spreaker.com/podcast/escape-the-drift--5641965</link></image><lastBuildDate>Tue, 30 Jun 2026 09:11:32 +0000</lastBuildDate><itunes:author>Jacob Egbert</itunes:author><itunes:owner><itunes:name>Jacob Egbert</itunes:name><itunes:email>jacobegbert@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:subtitle>Do you have a deepening curiosity about the subconscious?&#13;
&#13;
Have you wondered about the actual power of mediation and other portals into that realm like psychedelics or plant medicine?&#13;
&#13;
This is your show.&#13;
&#13;
Escape the Drift is hosted by Dr. Jacob...</itunes:subtitle><itunes:summary><![CDATA[Do you have a deepening curiosity about the subconscious?<br /><br />Have you wondered about the actual power of mediation and other portals into that realm like psychedelics or plant medicine?<br /><br />This is your show.<br /><br />Escape the Drift is hosted by Dr. Jacob Egbert, Creator of the OOTO Method of Meditation and Facilitator of the Your Human Experience Coaching. <br /><br />Dr. Egbert brings to this show his unique expertise combining traditional medicine knowledge with a deep understanding of transformative mindset training to help you navigate challenges and create a life of freedom and ease. <br /><br />Escape the Drift releases weekly.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Isolation</title><link>https://www.spreaker.com/episode/isolation--72739340</link><description><![CDATA[Jacob discusses the detrimental effects of isolation on men's mental health, emphasizing that everything gets worse in isolation. He highlights common reasons for isolation, such as relationship issues, business struggles, health problems, and spiritual disconnection. He explains that isolation leads to increased stress, worsening mental health, and potentially self-destructive behaviors. He advocates for taking small steps to combat isolation, like physical activity, reaching out to friends, and seeking spiritual support. He also introduces the "Primal Breakthrough" initiative to create supportive communities for men to overcome isolation and improve their mental health.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72739340</guid><pubDate>Tue, 30 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72739340/etd_068.mp3" length="45463471" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the detrimental effects of isolation on men's mental health, emphasizing that everything gets worse in isolation. He highlights common reasons for isolation, such as relationship issues, business struggles, health problems, and...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the detrimental effects of isolation on men's mental health, emphasizing that everything gets worse in isolation. He highlights common reasons for isolation, such as relationship issues, business struggles, health problems, and spiritual disconnection. He explains that isolation leads to increased stress, worsening mental health, and potentially self-destructive behaviors. He advocates for taking small steps to combat isolation, like physical activity, reaching out to friends, and seeking spiritual support. He also introduces the "Primal Breakthrough" initiative to create supportive communities for men to overcome isolation and improve their mental health.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>2842</itunes:duration><itunes:keywords>community,coping,depression,health,isolation,mental,mental_health,mental_illness,nervous_system,parasympathetic,physical_health,primal_retreat,shame,stress,support,sympathetic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Could Have</title><link>https://www.spreaker.com/episode/could-have--72640734</link><description><![CDATA[Jacob discusses the concept of "could have" and regret in life, emphasizing the importance of learning from past mistakes rather than dwelling on them. He highlights a Seneca quote about being offended by one's potential and the significance of choice in life. He shares personal stories, including his journey from medical school to entrepreneurship, illustrating how adopting a "victor" mentality over a "victim" mentality can lead to personal growth and success. He also stresses the importance of taking actionable steps towards desired goals without compromising integrity, using his own experiences to illustrate the power of envisioning and achieving what you could have.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72640734</guid><pubDate>Tue, 23 Jun 2026 09:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72640734/etd_067.mp3" length="18690259" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the concept of "could have" and regret in life, emphasizing the importance of learning from past mistakes rather than dwelling on them. He highlights a Seneca quote about being offended by one's potential and the significance of choice...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the concept of "could have" and regret in life, emphasizing the importance of learning from past mistakes rather than dwelling on them. He highlights a Seneca quote about being offended by one's potential and the significance of choice in life. He shares personal stories, including his journey from medical school to entrepreneurship, illustrating how adopting a "victor" mentality over a "victim" mentality can lead to personal growth and success. He also stresses the importance of taking actionable steps towards desired goals without compromising integrity, using his own experiences to illustrate the power of envisioning and achieving what you could have.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1169</itunes:duration><itunes:keywords>action,could,could_have,entrepreneurship,escape_the_drift,integrity,manifestation,medical_school,motivation,passion,regret,relationship,risk,victim,victor</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pursuit</title><link>https://www.spreaker.com/episode/pursuit--71294537</link><description><![CDATA[Jacob discusses the concept of "pursuit" as a central theme in achieving goals and fulfilling one's potential. He emphasizes the masculine energy of decisive action and the feminine energy of attraction, suggesting that both are complementary. He defines pursuit as a continuous, intentional effort towards a clear objective, distinguishing it from short-term gratification. He shares his personal journey of transformative health, where he helps patients see new opportunities for improvement and takes actionable steps towards better health. He advocates for aligning your life with a larger purpose, suggesting that this alignment leads to personal growth, fulfillment, and a meaningful legacy.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71294537</guid><pubDate>Tue, 14 Apr 2026 09:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71294537/etd_066.mp3" length="17049770" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the concept of "pursuit" as a central theme in achieving goals and fulfilling one's potential. He emphasizes the masculine energy of decisive action and the feminine energy of attraction, suggesting that both are complementary. He...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the concept of "pursuit" as a central theme in achieving goals and fulfilling one's potential. He emphasizes the masculine energy of decisive action and the feminine energy of attraction, suggesting that both are complementary. He defines pursuit as a continuous, intentional effort towards a clear objective, distinguishing it from short-term gratification. He shares his personal journey of transformative health, where he helps patients see new opportunities for improvement and takes actionable steps towards better health. He advocates for aligning your life with a larger purpose, suggesting that this alignment leads to personal growth, fulfillment, and a meaningful legacy.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1066</itunes:duration><itunes:keywords>achievement,action,attraction,energy,expansion,feminine,fulfillment,growth,health,intentional,legacy,life_force,manifestation,masculine,personal_achievement,personal_growth,purpose,pursuit,transformative</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Consistency Is King</title><link>https://www.spreaker.com/episode/consistency-is-king--70467211</link><description><![CDATA[Jacob discusses the importance of consistency in achieving goals, emphasizing that there is no "peptide for consistency." He highlights the benefits of peptides like GLP-1, GLP-2, and GLP-3 for weight loss and appetite control but stresses that they are not a substitute for consistent effort. He outlines the necessity of consistent sleep, diet, and exercise for optimal health, using the analogy of adapting to a harsh environment like Mount Everest. He argues that consistency is crucial in various aspects of life, including financial investments, relationships, and personal development, and shares his personal experience of maintaining consistency in his fitness journey.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70467211</guid><pubDate>Thu, 05 Mar 2026 10:00:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70467211/etd_065.mp3" length="28653988" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the importance of consistency in achieving goals, emphasizing that there is no "peptide for consistency." He highlights the benefits of peptides like GLP-1, GLP-2, and GLP-3 for weight loss and appetite control but stresses that they...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the importance of consistency in achieving goals, emphasizing that there is no "peptide for consistency." He highlights the benefits of peptides like GLP-1, GLP-2, and GLP-3 for weight loss and appetite control but stresses that they are not a substitute for consistent effort. He outlines the necessity of consistent sleep, diet, and exercise for optimal health, using the analogy of adapting to a harsh environment like Mount Everest. He argues that consistency is crucial in various aspects of life, including financial investments, relationships, and personal development, and shares his personal experience of maintaining consistency in his fitness journey.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1791</itunes:duration><itunes:keywords>body_composition,body_transformation,chronic,chronic_diseases,consistency,diet,diet_choices,diseases,escape_the_drift,exercise,financial_consistency,glp-1,glp-2,glp-3,hygiene,inflammation,peptides,relationship_consistency,sleep,sleep_hygiene</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Third Door</title><link>https://www.spreaker.com/episode/the-third-door--69814042</link><description><![CDATA[Jacob discusses the concept of "the third door" for successful individuals experiencing restlessness despite material success. He outlines two common responses to this feeling: pushing harder (Door One) and self-sabotage (Door Two). However, both fail to address the internal need for fulfillment. He introduces the "third door," which involves personal growth and giving back, termed "Grow and Give." He emphasizes the importance of finding meaningful pursuits beyond financial success, such as mentorship or charitable work, and taking calculated risks to feel alive again. He also shares his own journey and encourages you to reflect on your own paths and consider expanding beyond your current comfort zones.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69814042</guid><pubDate>Thu, 05 Feb 2026 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69814042/etd_064.mp3" length="18452441" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the concept of "the third door" for successful individuals experiencing restlessness despite material success. He outlines two common responses to this feeling: pushing harder (Door One) and self-sabotage (Door Two). However, both fail...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the concept of "the third door" for successful individuals experiencing restlessness despite material success. He outlines two common responses to this feeling: pushing harder (Door One) and self-sabotage (Door Two). However, both fail to address the internal need for fulfillment. He introduces the "third door," which involves personal growth and giving back, termed "Grow and Give." He emphasizes the importance of finding meaningful pursuits beyond financial success, such as mentorship or charitable work, and taking calculated risks to feel alive again. He also shares his own journey and encourages you to reflect on your own paths and consider expanding beyond your current comfort zones.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1154</itunes:duration><itunes:keywords>autopilot_feeling,burn_it_all_down,controlled_uncertainty,escape_the_drift,giving_back,masuline_expression,midlife_crisis,mission_upgrade,personal_brand,personal_growth,push_harder,success_drift,third_door,visibility</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Price Of Optimization</title><link>https://www.spreaker.com/episode/the-price-of-optimization--69635330</link><description><![CDATA[Jacob discusses the varying tiers of optimization in his medical practices as examples of financial costs. Then highlights the more important elements of what it takes to achieve optimization. Emphasizes the importance of personal effort and dedication, comparing the investment in health to other purchases. He stresses the need for lifestyle modifications, proper nutrition, and consistent effort to achieve optimal health. Then finishes with the most important components, removing the elements that do not serve the goal while installing a new identity. Urging you to declare your future self and take actionable steps towards the goal of escaping the drift. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69635330</guid><pubDate>Wed, 28 Jan 2026 10:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69635330/etd_063.mp3" length="27915872" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the varying tiers of optimization in his medical practices as examples of financial costs. Then highlights the more important elements of what it takes to achieve optimization. Emphasizes the importance of personal effort and...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the varying tiers of optimization in his medical practices as examples of financial costs. Then highlights the more important elements of what it takes to achieve optimization. Emphasizes the importance of personal effort and dedication, comparing the investment in health to other purchases. He stresses the need for lifestyle modifications, proper nutrition, and consistent effort to achieve optimal health. Then finishes with the most important components, removing the elements that do not serve the goal while installing a new identity. Urging you to declare your future self and take actionable steps towards the goal of escaping the drift. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1745</itunes:duration><itunes:keywords>black_label_concierge,declaration,enrollment,escape_the_drift,financial_investment,hormone_optimization,identity_shift,lifestyle_modification,optimization_clinic,personalized_care,regenerative_care,self-limiting_beliefs,stem_cell_clinic,transformative_health,trt,trt_company</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seek To Be King</title><link>https://www.spreaker.com/episode/seek-to-be-king--69415259</link><description><![CDATA[Jacob discusses the concept of "seeking to be king" and highlights three levels: the king, the acquiescer, and the resentful saboteur. He emphasizes the healthy masculine's instinct to ascend, drawing parallels to dominance hierarchies in nature and human societies. He differentiates between true leadership (the king) and tyranny, stressing the importance of internal strength, discipline, and integrity. He advocates for aligning with other like-minded leaders to build stronger kingdoms and warns against resentment and sabotage. He also underscores the need for self-development and strategic alliances to achieve effective leadership.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69415259</guid><pubDate>Tue, 13 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69415259/etd_062.mp3" length="43941792" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the concept of "seeking to be king" and highlights three levels: the king, the acquiescer, and the resentful saboteur. He emphasizes the healthy masculine's instinct to ascend, drawing parallels to dominance hierarchies in nature and...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the concept of "seeking to be king" and highlights three levels: the king, the acquiescer, and the resentful saboteur. He emphasizes the healthy masculine's instinct to ascend, drawing parallels to dominance hierarchies in nature and human societies. He differentiates between true leadership (the king) and tyranny, stressing the importance of internal strength, discipline, and integrity. He advocates for aligning with other like-minded leaders to build stronger kingdoms and warns against resentment and sabotage. He also underscores the need for self-development and strategic alliances to achieve effective leadership.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1374</itunes:duration><itunes:keywords>alignment,business_strategy,discipline,dominance_hierarchy,escape_the_drift,healthy_masculine,internal_strength,king,kingdom_development,leadership,masculine,personal_growth,resentment,responsibility,seek_to_be_king,tyranny_vs_king</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choose Your Aim</title><link>https://www.spreaker.com/episode/choose-your-aim--69336213</link><description><![CDATA[Jacob discusses the importance of choosing a specific aim to avoid drifting through life. He outlines three necessary elements for setting an aim: it must promote growth, require sacrifice, and outlive motivation. Growth involves becoming capable of fulfilling the aim, while sacrifice means giving up comfort and safety. The aim must be powerful enough to outlive temporary motivation, akin to swimming towards an island rather than relying on currents. He also emphasizes the need for courage to pursue the aim and aligns it with one's heart, mind, and actions to avoid burnout.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69336213</guid><pubDate>Wed, 07 Jan 2026 10:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69336213/etd_061.mp3" length="45036010" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the importance of choosing a specific aim to avoid drifting through life. He outlines three necessary elements for setting an aim: it must promote growth, require sacrifice, and outlive motivation. Growth involves becoming capable of...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the importance of choosing a specific aim to avoid drifting through life. He outlines three necessary elements for setting an aim: it must promote growth, require sacrifice, and outlive motivation. Growth involves becoming capable of fulfilling the aim, while sacrifice means giving up comfort and safety. The aim must be powerful enough to outlive temporary motivation, akin to swimming towards an island rather than relying on currents. He also emphasizes the need for courage to pursue the aim and aligns it with one's heart, mind, and actions to avoid burnout.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1408</itunes:duration><itunes:keywords>aim,alignment,becoming,burnout,choosing_aim,comfort,courage,discipline,escape_the_drift,growth,motivation,responsibility,sacrifice,safety</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Identify The Drift</title><link>https://www.spreaker.com/episode/identify-the-drift--69186328</link><description><![CDATA[Jacob discusses identifying the drift and defines drift as "motion without aim," contrasting it with a directed pursuit of life goals. He emphasizes that being in the drift is not always obvious; it can manifest as a feeling of unease despite outward success. He identifies signs of drift, such as restlessness, numbness, and resentment, and stresses the importance of recognizing and addressing these feelings. He advises taking intentional action to escape the drift, including defining and pursuing a clear aim, and warns that failure to act will lead to deeper regret and stagnation.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69186328</guid><pubDate>Tue, 23 Dec 2025 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69186328/etd_060.mp3" length="37616398" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses identifying the drift and defines drift as "motion without aim," contrasting it with a directed pursuit of life goals. He emphasizes that being in the drift is not always obvious; it can manifest as a feeling of unease despite outward...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses identifying the drift and defines drift as "motion without aim," contrasting it with a directed pursuit of life goals. He emphasizes that being in the drift is not always obvious; it can manifest as a feeling of unease despite outward success. He identifies signs of drift, such as restlessness, numbness, and resentment, and stresses the importance of recognizing and addressing these feelings. He advises taking intentional action to escape the drift, including defining and pursuing a clear aim, and warns that failure to act will lead to deeper regret and stagnation.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1176</itunes:duration><itunes:keywords>action_items,aimless,aimless_motion,drift,escape,escape_fantasies,escape_the_drift,golden_handcuffs,identity,identity_loss,intentional_pursuit,motion,numbness,personal_growth,regret,resentment,restlessness,survival_mode,the_drift</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lost Men</title><link>https://www.spreaker.com/episode/lost-men--69064650</link><description><![CDATA[Jacob discusses the concept of "lost men," drawing parallels to the "Lost Boys" in a polygamist community in southern Utah. He explains how teenage boys who show independence are banished, leading to a life of homelessness and survival mechanisms. He extends this metaphor to modern men who feel lost, lacking purpose and fulfillment. He highlights the epidemic of suicide among men, particularly veterans, and emphasizes the importance of community, risk-taking, and personal growth. He encourages men to seek out opportunities for self-expression and to help others who are lost, advocating for a proactive approach to escaping the "drift" and finding meaningful paths.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69064650</guid><pubDate>Tue, 16 Dec 2025 10:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69064650/etd_059.mp3" length="40756107" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the concept of "lost men," drawing parallels to the "Lost Boys" in a polygamist community in southern Utah. He explains how teenage boys who show independence are banished, leading to a life of homelessness and survival mechanisms. He...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the concept of "lost men," drawing parallels to the "Lost Boys" in a polygamist community in southern Utah. He explains how teenage boys who show independence are banished, leading to a life of homelessness and survival mechanisms. He extends this metaphor to modern men who feel lost, lacking purpose and fulfillment. He highlights the epidemic of suicide among men, particularly veterans, and emphasizes the importance of community, risk-taking, and personal growth. He encourages men to seek out opportunities for self-expression and to help others who are lost, advocating for a proactive approach to escaping the "drift" and finding meaningful paths.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1274</itunes:duration><itunes:keywords>aliveness,community_support,escape_the_drift,individuality,lost_boys,lost_men,masculinity,mental_health,military_service,polygamist_group,ptsd,purpose,risk-taking,suicide_prevention,teenage_rebellion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Spirit Of Your Aim</title><link>https://www.spreaker.com/episode/the-spirit-of-your-aim--68999233</link><description><![CDATA[Jacob discusses the concept of "the spirit of your aim" and how it relates to prayer and personal goals. He explains that the spirit of your aim answers prayers by guiding actions towards specific goals. He shares his personal goals, including doing good, financial stability, physical health, family relationships, and making a global impact. He emphasizes the importance of clarity in defining goals and the role of intentional action in achieving them. He concludes that without action, prayers and intentions remain unfulfilled, and the only way to escape drifting through life is by setting and pursuing clear aims.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68999233</guid><pubDate>Thu, 11 Dec 2025 10:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68999233/etd_058.mp3" length="25157035" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the concept of "the spirit of your aim" and how it relates to prayer and personal goals. He explains that the spirit of your aim answers prayers by guiding actions towards specific goals. He shares his personal goals, including doing...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the concept of "the spirit of your aim" and how it relates to prayer and personal goals. He explains that the spirit of your aim answers prayers by guiding actions towards specific goals. He shares his personal goals, including doing good, financial stability, physical health, family relationships, and making a global impact. He emphasizes the importance of clarity in defining goals and the role of intentional action in achieving them. He concludes that without action, prayers and intentions remain unfulfilled, and the only way to escape drifting through life is by setting and pursuing clear aims.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>787</itunes:duration><itunes:keywords>action,clarity,contribution,energy,escape_the_drift,family,financial,financial_goals,goals,god,intention,physical,prayer,relationship,relationship_goals,universe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Victim Vs. Victor Mentality</title><link>https://www.spreaker.com/episode/victim-vs-victor-mentality--68825227</link><description><![CDATA[Jacob discusses the contrast between the victim mentality and the victor mentality, emphasizing responsibility and proactive response. He defines the victim mentality as "life is happening to me," which leads to helplessness and a focus on external circumstances. In contrast, the victor mentality, or "life is happening through me," involves taking responsibility and responding to situations with action. He argues that adopting a victor mentality is empowering, leads to personal growth, and is more fulfilling than the passive, complaining nature of the victim mentality. He also encourages you to identify and shift your mindset to avoid the pitfalls of victimhood.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68825227</guid><pubDate>Tue, 02 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68825227/etd_057.mp3" length="38616156" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the contrast between the victim mentality and the victor mentality, emphasizing responsibility and proactive response. He defines the victim mentality as "life is happening to me," which leads to helplessness and a focus on external...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the contrast between the victim mentality and the victor mentality, emphasizing responsibility and proactive response. He defines the victim mentality as "life is happening to me," which leads to helplessness and a focus on external circumstances. In contrast, the victor mentality, or "life is happening through me," involves taking responsibility and responding to situations with action. He argues that adopting a victor mentality is empowering, leads to personal growth, and is more fulfilling than the passive, complaining nature of the victim mentality. He also encourages you to identify and shift your mindset to avoid the pitfalls of victimhood.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1207</itunes:duration><itunes:keywords>action,commiseration,energy,escape_the_drift,gratification,identity_protection,perspective,powerful,response_ability,responsibility,satisfaction,transformation,victimhood,victim_mentality,victor_mentality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Build What Hell Fears</title><link>https://www.spreaker.com/episode/build-what-hell-fears--68728909</link><description><![CDATA[Jacob discusses the concept of "building what hell fears" as a means to achieve personal and societal good. He defines good as self-sacrifice for others and evil as self-serving, aligning this with Christian teachings. He emphasizes the importance of aligning personal pursuits with this principle, sharing his journey from medical school to founding Primal Mountain Medical, a hormone optimization company, and a stem cell clinic. He highlights the need for challenging goals that benefit others, urging you to assess if your actions align with building what hell fears and contributing to the greater good.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68728909</guid><pubDate>Tue, 25 Nov 2025 10:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68728909/etd_056.mp3" length="32386057" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the concept of "building what hell fears" as a means to achieve personal and societal good. He defines good as self-sacrifice for others and evil as self-serving, aligning this with Christian teachings. He emphasizes the importance of...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the concept of "building what hell fears" as a means to achieve personal and societal good. He defines good as self-sacrifice for others and evil as self-serving, aligning this with Christian teachings. He emphasizes the importance of aligning personal pursuits with this principle, sharing his journey from medical school to founding Primal Mountain Medical, a hormone optimization company, and a stem cell clinic. He highlights the need for challenging goals that benefit others, urging you to assess if your actions align with building what hell fears and contributing to the greater good.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1013</itunes:duration><itunes:keywords>concierge_care,escape_the_drift,good_vs_evil,hormone_optimization,intention,medical_school,mind_component,personal_fulfillment,personal_growth,self-sacrifice,serving_others,stem_cell_therapy,ultimate_evil,ultimate_good</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stress, The Good And Bad</title><link>https://www.spreaker.com/episode/stress-the-good-and-bad--68608406</link><description><![CDATA[Jacob discusses the concept of burnout and stress, emphasizing the importance of alignment between your heart (passion), mind, and actions. He defines burnout as a state where these elements are out of sync, leading to chronic stress and negative feelings. He explains the physiological aspects of stress, highlighting the role of cortisol, epinephrine, and norepinephrine in the fight-or-flight response. He contrasts this with good stress, which involves short-term bursts followed by dopamine release, providing a sense of reward and mitigating damage. He also advocates for pursuing aligned goals to achieve a sustainable, fulfilling life.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68608406</guid><pubDate>Tue, 18 Nov 2025 10:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68608406/etd_055.mp3" length="37616398" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the concept of burnout and stress, emphasizing the importance of alignment between your heart (passion), mind, and actions. He defines burnout as a state where these elements are out of sync, leading to chronic stress and negative...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the concept of burnout and stress, emphasizing the importance of alignment between your heart (passion), mind, and actions. He defines burnout as a state where these elements are out of sync, leading to chronic stress and negative feelings. He explains the physiological aspects of stress, highlighting the role of cortisol, epinephrine, and norepinephrine in the fight-or-flight response. He contrasts this with good stress, which involves short-term bursts followed by dopamine release, providing a sense of reward and mitigating damage. He also advocates for pursuing aligned goals to achieve a sustainable, fulfilling life.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1176</itunes:duration><itunes:keywords>actions,alignment,burnout,cortisol,dopamine,epinephrine,heart,melatonin,mind,neurologic_components,norepinephrine,performance,physiologic_components,reward,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Desperation</title><link>https://www.spreaker.com/episode/quiet-desperation--68487709</link><description><![CDATA[Jacob discusses the concept of "quiet desperation" and how it relates to the "escape the drift" philosophy. He emphasizes the importance of living a life without regrets, expressing your true potential, and avoiding the fear of time running out. He shares his personal journey from living in quiet desperation to building a successful business, Primal Mountain Medical, and a concierge medical clinic. He highlights his five personal goals: doing the most good, achieving elite fitness, financial freedom, family connection, and becoming a voice in the world. He also encourages you to identify your own "song" and take action to live a fulfilling life.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68487709</guid><pubDate>Tue, 11 Nov 2025 10:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68487709/etd_054.mp3" length="41230909" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Jacob discusses the concept of "quiet desperation" and how it relates to the "escape the drift" philosophy. He emphasizes the importance of living a life without regrets, expressing your true potential, and avoiding the fear of time running out. He...</itunes:subtitle><itunes:summary><![CDATA[Jacob discusses the concept of "quiet desperation" and how it relates to the "escape the drift" philosophy. He emphasizes the importance of living a life without regrets, expressing your true potential, and avoiding the fear of time running out. He shares his personal journey from living in quiet desperation to building a successful business, Primal Mountain Medical, and a concierge medical clinic. He highlights his five personal goals: doing the most good, achieving elite fitness, financial freedom, family connection, and becoming a voice in the world. He also encourages you to identify your own "song" and take action to live a fulfilling life.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1289</itunes:duration><itunes:keywords>action_steps,concierge_medical_clinic,confidence,entrepreneurship,escape_the_drift,family_connection,financial_freedom,hormone_optimization,loud_freedom,meditation,personal_goals,personal_growth,quiet_desperation,self-fulfillment,vision_creation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The End Of Self-Improvement</title><link>https://www.spreaker.com/episode/the-end-of-self-improvement--58528082</link><description><![CDATA[In this episode, Jacob explores the concept of the "end of self-improvement." Reflecting on an older gentleman's critique of the self-help movement, Jacob challenges the self-centered focus prevalent in his generation, advocating for a shift towards world improvement. He shares a poignant analogy about being a tool for the greater good, emphasizing the need to contribute meaningfully to society rather than indulging in excessive self-improvement for personal satisfaction. Jacob also encourages you to prioritize actions that benefit others, positioning self-improvement as a means to enhance your ability to serve the world.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58528082</guid><pubDate>Thu, 01 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58528082/etd_053.mp3" length="40042233" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob explores the concept of the "end of self-improvement." Reflecting on an older gentleman's critique of the self-help movement, Jacob challenges the self-centered focus prevalent in his generation, advocating for a shift towards...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob explores the concept of the "end of self-improvement." Reflecting on an older gentleman's critique of the self-help movement, Jacob challenges the self-centered focus prevalent in his generation, advocating for a shift towards world improvement. He shares a poignant analogy about being a tool for the greater good, emphasizing the need to contribute meaningfully to society rather than indulging in excessive self-improvement for personal satisfaction. Jacob also encourages you to prioritize actions that benefit others, positioning self-improvement as a means to enhance your ability to serve the world.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1252</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Much Health Is Your Life Worth?</title><link>https://www.spreaker.com/episode/how-much-health-is-your-life-worth--58078693</link><description><![CDATA[In this episode, Jacob challenges the conventional question of "how much is your health worth?" by flipping it to "how much health is your life worth?" Delving into personal examples and societal implications, he explores the intersection of health, worth, and success, prompting you to reevaluate your investments into your well-being.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58078693</guid><pubDate>Thu, 21 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58078693/etd_052.mp3" length="33003801" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob challenges the conventional question of "how much is your health worth?" by flipping it to "how much health is your life worth?" Delving into personal examples and societal implications, he explores the intersection of health,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob challenges the conventional question of "how much is your health worth?" by flipping it to "how much health is your life worth?" Delving into personal examples and societal implications, he explores the intersection of health, worth, and success, prompting you to reevaluate your investments into your well-being.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1032</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret Of Heaven</title><link>https://www.spreaker.com/episode/the-secret-of-heaven--57853537</link><description><![CDATA[In this episode, Jacob discusses the concept of heaven, not from a religious standpoint, but as a powerful motivational tool for happiness. He delves into the idea that setting grand, almost impossible goals creates a constant pursuit, generating happiness in the incremental progress toward achieving them—revealing the secret to a fulfilling life.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57853537</guid><pubDate>Wed, 29 Nov 2023 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57853537/etd_051.mp3" length="38568509" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the concept of heaven, not from a religious standpoint, but as a powerful motivational tool for happiness. He delves into the idea that setting grand, almost impossible goals creates a constant pursuit, generating...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the concept of heaven, not from a religious standpoint, but as a powerful motivational tool for happiness. He delves into the idea that setting grand, almost impossible goals creates a constant pursuit, generating happiness in the incremental progress toward achieving them—revealing the secret to a fulfilling life.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Monk And Motherf@%ker</title><link>https://www.spreaker.com/episode/monk-and-motherf-ker--57752447</link><description><![CDATA[In this episode, Jacob discusses the concept of being both a monk and a motherfucker. He explores the dynamic balance between the peaceful, nurturing qualities of a monk and the assertive, protective nature of a motherfucker. He challenges you to examine your natural responses to challenges, urging you to embrace both aspects for a more holistic and empowered existence and you journey toward self-actualization.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57752447</guid><pubDate>Wed, 22 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57752447/etd_050.mp3" length="37523611" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the concept of being both a monk and a motherfucker. He explores the dynamic balance between the peaceful, nurturing qualities of a monk and the assertive, protective nature of a motherfucker. He challenges you to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the concept of being both a monk and a motherfucker. He explores the dynamic balance between the peaceful, nurturing qualities of a monk and the assertive, protective nature of a motherfucker. He challenges you to examine your natural responses to challenges, urging you to embrace both aspects for a more holistic and empowered existence and you journey toward self-actualization.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choose You</title><link>https://www.spreaker.com/episode/choose-you--57562643</link><description><![CDATA[In this episode, Jacob discusses the drift that keeps people from choosing themselves, recounting real-life examples of individuals who have either embraced or resisted this path. He passionately encourages you to connect with your inner desires, dreams, and the authentic self you may have suppressed in order to break free from conformity and embrace your true potential.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57562643</guid><pubDate>Wed, 08 Nov 2023 10:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57562643/etd_049.mp3" length="41373851" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the drift that keeps people from choosing themselves, recounting real-life examples of individuals who have either embraced or resisted this path. He passionately encourages you to connect with your inner desires,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the drift that keeps people from choosing themselves, recounting real-life examples of individuals who have either embraced or resisted this path. He passionately encourages you to connect with your inner desires, dreams, and the authentic self you may have suppressed in order to break free from conformity and embrace your true potential.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Play Small</title><link>https://www.spreaker.com/episode/don-t-play-small--57476996</link><description><![CDATA[In this episode, Jacob discusses the concept of "Don't Play Small." He explores how playing it safe and not showcasing your full potential can lead to inauthenticity, diminished trust, and missed opportunities. Jacob encourages you to embrace your strengths and capabilities, be unapologetically yourself, and in a positive sense, be the most threatening person in the room. He also explains that not playing small will ultimately lead to greater trust, acceptance and belonging. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57476996</guid><pubDate>Thu, 02 Nov 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57476996/etd_048.mp3" length="33574733" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the concept of "Don't Play Small." He explores how playing it safe and not showcasing your full potential can lead to inauthenticity, diminished trust, and missed opportunities. Jacob encourages you to embrace your...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the concept of "Don't Play Small." He explores how playing it safe and not showcasing your full potential can lead to inauthenticity, diminished trust, and missed opportunities. Jacob encourages you to embrace your strengths and capabilities, be unapologetically yourself, and in a positive sense, be the most threatening person in the room. He also explains that not playing small will ultimately lead to greater trust, acceptance and belonging. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1050</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Needed Purpose</title><link>https://www.spreaker.com/episode/a-needed-purpose--57295023</link><description><![CDATA[In this episode, Jacob discusses the concept of purpose and emphasizes the distinction between "wants" and "needs" when pursuing a purpose, highlighting how attaching a sense of necessity to your goals can lead to greater success and impact. Jacob shares personal examples of how he's applied this principle to his own life and business endeavors. He encourages you to shift from wanting to needing, offering practical insights and a meditation course to help create a compelling vision for your future self. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57295023</guid><pubDate>Thu, 19 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57295023/etd_047.mp3" length="35809143" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the concept of purpose and emphasizes the distinction between "wants" and "needs" when pursuing a purpose, highlighting how attaching a sense of necessity to your goals can lead to greater success and impact. Jacob...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the concept of purpose and emphasizes the distinction between "wants" and "needs" when pursuing a purpose, highlighting how attaching a sense of necessity to your goals can lead to greater success and impact. Jacob shares personal examples of how he's applied this principle to his own life and business endeavors. He encourages you to shift from wanting to needing, offering practical insights and a meditation course to help create a compelling vision for your future self. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1120</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leaders Go First</title><link>https://www.spreaker.com/episode/leaders-go-first--57215048</link><description><![CDATA[In this episode, Jacob discusses the concept of "Leaders Go First." He delves into the importance of leadership from an evolutionary perspective and how leaders are often looked up to for safety and progress. Jacob touches on personal experiences with leaders in his life, like his dad and grandpa, who influenced his choices. He introduces the trust formula - credibility, reliability, intimacy, over self-orientation - as essential for successful leadership. He also emphasizes the significance of leaders taking the first step in relationships, protection, and setting an example for others. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57215048</guid><pubDate>Thu, 12 Oct 2023 09:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57215048/etd_046.mp3" length="38139683" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the concept of "Leaders Go First." He delves into the importance of leadership from an evolutionary perspective and how leaders are often looked up to for safety and progress. Jacob touches on personal experiences with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the concept of "Leaders Go First." He delves into the importance of leadership from an evolutionary perspective and how leaders are often looked up to for safety and progress. Jacob touches on personal experiences with leaders in his life, like his dad and grandpa, who influenced his choices. He introduces the trust formula - credibility, reliability, intimacy, over self-orientation - as essential for successful leadership. He also emphasizes the significance of leaders taking the first step in relationships, protection, and setting an example for others. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Am I?</title><link>https://www.spreaker.com/episode/who-am-i--57108670</link><description><![CDATA[In this episode, Jacob explores the profound question of "Who am I?" He challenges you to go beyond superficial descriptors and dive into the identity that you assign yourself. Jacob emphasizes the power of creating a future version of yourself and invites you to answer the question, "Who am I?" with the courage to define your own identity. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57108670</guid><pubDate>Fri, 06 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57108670/etd_045.mp3" length="52693022" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob explores the profound question of "Who am I?" He challenges you to go beyond superficial descriptors and dive into the identity that you assign yourself. Jacob emphasizes the power of creating a future version of yourself and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob explores the profound question of "Who am I?" He challenges you to go beyond superficial descriptors and dive into the identity that you assign yourself. Jacob emphasizes the power of creating a future version of yourself and invites you to answer the question, "Who am I?" with the courage to define your own identity. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1647</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Supranormal</title><link>https://www.spreaker.com/episode/supranormal--56951166</link><description><![CDATA[In this episode, Jacob discusses the concept of "Supranormal," delving into how modern society bombards us with supranormal stimuli in various forms, from processed foods to digital entertainment. Jacob challenges you to recognize and seek out more "normal" stimuli to find genuine satisfaction and accomplishment in life.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56951166</guid><pubDate>Wed, 27 Sep 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56951166/etd_044.mp3" length="37236055" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the concept of "Supranormal," delving into how modern society bombards us with supranormal stimuli in various forms, from processed foods to digital entertainment. Jacob challenges you to recognize and seek out more...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the concept of "Supranormal," delving into how modern society bombards us with supranormal stimuli in various forms, from processed foods to digital entertainment. Jacob challenges you to recognize and seek out more "normal" stimuli to find genuine satisfaction and accomplishment in life.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1164</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Lying</title><link>https://www.spreaker.com/episode/stop-lying--56558324</link><description><![CDATA[In this episode, Jacob delves into the prevalent nature of lying, both to oneself and to others. He acknowledges how lying can hinder personal growth and authenticity. Drawing from his own experiences, he discusses the energetic toll of maintaining lies and the liberating power of truth-telling. Jacob explores lies of omission, the cost of not following through on commitments, and how untruths can drain personal energy. He emphasizes that embracing truth leads to an enriched life, despite the initial discomfort. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56558324</guid><pubDate>Wed, 23 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56558324/etd_043.mp3" length="35906109" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob delves into the prevalent nature of lying, both to oneself and to others. He acknowledges how lying can hinder personal growth and authenticity. Drawing from his own experiences, he discusses the energetic toll of maintaining...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob delves into the prevalent nature of lying, both to oneself and to others. He acknowledges how lying can hinder personal growth and authenticity. Drawing from his own experiences, he discusses the energetic toll of maintaining lies and the liberating power of truth-telling. Jacob explores lies of omission, the cost of not following through on commitments, and how untruths can drain personal energy. He emphasizes that embracing truth leads to an enriched life, despite the initial discomfort. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Help Books</title><link>https://www.spreaker.com/episode/self-help-books--56478932</link><description><![CDATA[In this episode, Jacob delves into the world of self-help books, dissecting their potential benefits and pitfalls. Exploring the allure of vicarious experience and moral licensing, he challenges you to move beyond mere entertainment and embrace actionable change. Jacob advocates implementing self-help teachings before seeking more, drawing parallels to educational progression. He also invites you to choose education over entertainment, thereby avoiding the drift and genuinely helping yourself.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56478932</guid><pubDate>Wed, 16 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56478932/etd_042.mp3" length="30246106" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob delves into the world of self-help books, dissecting their potential benefits and pitfalls. Exploring the allure of vicarious experience and moral licensing, he challenges you to move beyond mere entertainment and embrace...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob delves into the world of self-help books, dissecting their potential benefits and pitfalls. Exploring the allure of vicarious experience and moral licensing, he challenges you to move beyond mere entertainment and embrace actionable change. Jacob advocates implementing self-help teachings before seeking more, drawing parallels to educational progression. He also invites you to choose education over entertainment, thereby avoiding the drift and genuinely helping yourself.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Generative Force</title><link>https://www.spreaker.com/episode/generative-force--56424690</link><description><![CDATA[In this episode, Jacob delves into the concept of generative force – the power to create and shape intentional progress. He discusses how life force and generative force differ, emphasizing that the latter requires deliberate action and words to bring ideas into reality. Jacob explains that through articulation and action, anyone can wield the generative force to escape default routines and manifest desired outcomes. He explores the courage needed to break from societal norms, encourages attaching timelines to goals for effective generation, and invites you to harness your generative force to drive intentional change and growth.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56424690</guid><pubDate>Thu, 10 Aug 2023 09:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56424690/etd_041.mp3" length="29342478" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob delves into the concept of generative force – the power to create and shape intentional progress. He discusses how life force and generative force differ, emphasizing that the latter requires deliberate action and words to bring...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob delves into the concept of generative force – the power to create and shape intentional progress. He discusses how life force and generative force differ, emphasizing that the latter requires deliberate action and words to bring ideas into reality. Jacob explains that through articulation and action, anyone can wield the generative force to escape default routines and manifest desired outcomes. He explores the courage needed to break from societal norms, encourages attaching timelines to goals for effective generation, and invites you to harness your generative force to drive intentional change and growth.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>917</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Back On Track</title><link>https://www.spreaker.com/episode/back-on-track--56252082</link><description><![CDATA[In this episode, Jacob explores the concept of "getting back on track." He discusses the importance of setting clear intentions and goals, and how drifting off track can hinder progress. Jacob emphasizes replacing "should" with "could" to foster positive energy and motivation. He shares practical strategies to align actions with goals and reiterate the importance of vividly envisioning your desired future. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56252082</guid><pubDate>Thu, 27 Jul 2023 09:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56252082/etd_040.mp3" length="42086890" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob explores the concept of "getting back on track." He discusses the importance of setting clear intentions and goals, and how drifting off track can hinder progress. Jacob emphasizes replacing "should" with "could" to foster...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob explores the concept of "getting back on track." He discusses the importance of setting clear intentions and goals, and how drifting off track can hinder progress. Jacob emphasizes replacing "should" with "could" to foster positive energy and motivation. He shares practical strategies to align actions with goals and reiterate the importance of vividly envisioning your desired future. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Necessity Of Men</title><link>https://www.spreaker.com/episode/the-necessity-of-men--55303300</link><description><![CDATA[In this episode, Jacob reflects on the necessity of men in our culture. He discusses the roles men traditionally fulfill in providing for basic needs and creating safety and security, while women contribute to higher levels of emotional connection and self-esteem. Jacob explores the idea that men who embrace sensitivity and emotional capabilities are able to do so because the foundational needs have already been secured by other men. He emphasizes the importance of acknowledging and appreciating the vital contributions men make in ensuring our society functions.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55303300</guid><pubDate>Wed, 28 Jun 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55303300/etd_039.mp3" length="26822184" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob reflects on the necessity of men in our culture. He discusses the roles men traditionally fulfill in providing for basic needs and creating safety and security, while women contribute to higher levels of emotional connection and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob reflects on the necessity of men in our culture. He discusses the roles men traditionally fulfill in providing for basic needs and creating safety and security, while women contribute to higher levels of emotional connection and self-esteem. Jacob explores the idea that men who embrace sensitivity and emotional capabilities are able to do so because the foundational needs have already been secured by other men. He emphasizes the importance of acknowledging and appreciating the vital contributions men make in ensuring our society functions.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking A Break</title><link>https://www.spreaker.com/episode/taking-a-break--54659394</link><description><![CDATA[In this episode, Jacob discusses the importance of taking a break for rejuvenation and highlights the role of growth factors in the body's healing and regeneration processes. He explores various methods, including optimizing hormones and utilizing peptides and stem cells, to enhance the body's natural rejuvenation. Jacob also emphasizes the significance of quality sleep and encourages you to find ways to incorporate breaks into your daily life for improved health and well-being.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54659394</guid><pubDate>Thu, 22 Jun 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54659394/etd_038.mp3" length="30482671" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the importance of taking a break for rejuvenation and highlights the role of growth factors in the body's healing and regeneration processes. He explores various methods, including optimizing hormones and utilizing...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the importance of taking a break for rejuvenation and highlights the role of growth factors in the body's healing and regeneration processes. He explores various methods, including optimizing hormones and utilizing peptides and stem cells, to enhance the body's natural rejuvenation. Jacob also emphasizes the significance of quality sleep and encourages you to find ways to incorporate breaks into your daily life for improved health and well-being.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>953</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Masculinity Is Not Toxic</title><link>https://www.spreaker.com/episode/masculinity-is-not-toxic--54363769</link><description><![CDATA[In this episode, Jacob explores the topic of masculinity, addressing the misconception of it being toxic. He discusses the inherent polarity between masculinity and femininity, highlighting their unique roles and how they complement each other. Jacob emphasizes that toxicity is not exclusive to masculinity and that true masculinity is about being a responsible leader and protector. He also delves into the importance of men taking the lead in relationships and providing before expecting to receive.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54363769</guid><pubDate>Wed, 14 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54363769/etd_037.mp3" length="41330383" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob explores the topic of masculinity, addressing the misconception of it being toxic. He discusses the inherent polarity between masculinity and femininity, highlighting their unique roles and how they complement each other. Jacob...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob explores the topic of masculinity, addressing the misconception of it being toxic. He discusses the inherent polarity between masculinity and femininity, highlighting their unique roles and how they complement each other. Jacob emphasizes that toxicity is not exclusive to masculinity and that true masculinity is about being a responsible leader and protector. He also delves into the importance of men taking the lead in relationships and providing before expecting to receive.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1292</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do It For The Kids</title><link>https://www.spreaker.com/episode/do-it-for-the-kids--54049271</link><description><![CDATA[In this episode, Jacob discusses the notion of "doing it for the kids" and explores how to excel in order to become the person children truly need. Focusing on being the man children need, he discusses the responsibilities and duties of being a father, emphasizing the importance of sacrifice and selflessness. Jacob shares personal insights and practices, including meditation and setting intentions, as he contemplates how to be a better dad. He also delves into the natural progression of a child's attachment to their parents and the significance of passing on a family business or legacy.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54049271</guid><pubDate>Wed, 31 May 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54049271/etd_036.mp3" length="47698410" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the notion of "doing it for the kids" and explores how to excel in order to become the person children truly need. Focusing on being the man children need, he discusses the responsibilities and duties of being a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the notion of "doing it for the kids" and explores how to excel in order to become the person children truly need. Focusing on being the man children need, he discusses the responsibilities and duties of being a father, emphasizing the importance of sacrifice and selflessness. Jacob shares personal insights and practices, including meditation and setting intentions, as he contemplates how to be a better dad. He also delves into the natural progression of a child's attachment to their parents and the significance of passing on a family business or legacy.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift.]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All In</title><link>https://www.spreaker.com/episode/all-in--53988424</link><description><![CDATA[In this episode, Jacob discusses the concept of being "all in" and the phenomenon it creates. Using the analogy of burning the boats, he discusses the importance of having no other option and the power it unleashes within yourself. Jacob shares personal struggles of balancing a day job and a side hustle, emphasizing the need to go "all in" to achieve one's dreams. He also explores the "all in" phenomenon in relation to physical fitness and relationships, highlighting the barriers and discomfort that prevent people from fully committing. Jacob also challenges you to identify areas in your life where you can embrace the "all in" mentality and pursue your goals with unwavering determination. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53988424</guid><pubDate>Thu, 25 May 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53988424/etd_035.mp3" length="50741988" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the concept of being "all in" and the phenomenon it creates. Using the analogy of burning the boats, he discusses the importance of having no other option and the power it unleashes within yourself. Jacob shares...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the concept of being "all in" and the phenomenon it creates. Using the analogy of burning the boats, he discusses the importance of having no other option and the power it unleashes within yourself. Jacob shares personal struggles of balancing a day job and a side hustle, emphasizing the need to go "all in" to achieve one's dreams. He also explores the "all in" phenomenon in relation to physical fitness and relationships, highlighting the barriers and discomfort that prevent people from fully committing. Jacob also challenges you to identify areas in your life where you can embrace the "all in" mentality and pursue your goals with unwavering determination. <br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being True To Your Heart's Purpose</title><link>https://www.spreaker.com/episode/being-true-to-your-heart-s-purpose--53799141</link><description><![CDATA[In this episode, Jacob discusses the importance of identifying your heart's purpose and staying true to it. He shares his personal experience of discovering his heart's purpose as elevating the experience of being human through transformative health. He emphasizes the need for aligning your purpose with what is good and warns against attaching yourself to a purpose assigned by others. He further discusses the challenges faced while pursuing your heart's purpose and the consequences of deviating from it.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53799141</guid><pubDate>Wed, 10 May 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53799141/etd_034.mp3" length="45321058" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the importance of identifying your heart's purpose and staying true to it. He shares his personal experience of discovering his heart's purpose as elevating the experience of being human through transformative health....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the importance of identifying your heart's purpose and staying true to it. He shares his personal experience of discovering his heart's purpose as elevating the experience of being human through transformative health. He emphasizes the need for aligning your purpose with what is good and warns against attaching yourself to a purpose assigned by others. He further discusses the challenges faced while pursuing your heart's purpose and the consequences of deviating from it.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormesis</title><link>https://www.spreaker.com/episode/hormesis--53710565</link><description><![CDATA[In this episode, Jacob discusses the concept of hormesis, which describes the bell curve of benefit and cost of a stimulus. He provides examples, such as exercise, food, and time with loved ones, and discusses the benefits and dangers of ice baths, saunas, and exercise. He also explains how your body responds to these stimuli, the importance of finding the optimal exposure to benefit from them, and how hormetic responses can result in increased dopamine levels.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53710565</guid><pubDate>Wed, 03 May 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53710565/etd_033.mp3" length="38472379" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the concept of hormesis, which describes the bell curve of benefit and cost of a stimulus. He provides examples, such as exercise, food, and time with loved ones, and discusses the benefits and dangers of ice baths,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the concept of hormesis, which describes the bell curve of benefit and cost of a stimulus. He provides examples, such as exercise, food, and time with loved ones, and discusses the benefits and dangers of ice baths, saunas, and exercise. He also explains how your body responds to these stimuli, the importance of finding the optimal exposure to benefit from them, and how hormetic responses can result in increased dopamine levels.<br /><br />Listen in! <br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1203</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Hungry</title><link>https://www.spreaker.com/episode/stay-hungry--53574725</link><description><![CDATA[In this episode, Jacob discusses the importance of staying hungry in order to achieve your goals. He shares how comfort and satisfaction can hinder your progress and how deviating from your principles can lead to downward momentum. Jacob talks about realigning with your desired outcomes and shares a personal trigger he uses to stay focused on his physical goals. He emphasizes the importance of embracing hunger and avoiding unnecessary snacking in order to create space for the vital nutrients your bodies need. Listen in for practical tips on staying hungry and achieving success!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53574725</guid><pubDate>Wed, 19 Apr 2023 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53574725/etd_032.mp3" length="37521939" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the importance of staying hungry in order to achieve your goals. He shares how comfort and satisfaction can hinder your progress and how deviating from your principles can lead to downward momentum. Jacob talks about...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the importance of staying hungry in order to achieve your goals. He shares how comfort and satisfaction can hinder your progress and how deviating from your principles can lead to downward momentum. Jacob talks about realigning with your desired outcomes and shares a personal trigger he uses to stay focused on his physical goals. He emphasizes the importance of embracing hunger and avoiding unnecessary snacking in order to create space for the vital nutrients your bodies need. Listen in for practical tips on staying hungry and achieving success!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Almost Quit Medicine</title><link>https://www.spreaker.com/episode/i-almost-quit-medicine--53434494</link><description><![CDATA[In this episode, Jacob discusses his recent plans to quit practicing medicine as a physician, the reasons leading up to this decision, and how he reconciled this sentiment by becoming newly inspired and committed to do what he was meant to do.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53434494</guid><pubDate>Wed, 05 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53434494/etd_031.mp3" length="33431791" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses his recent plans to quit practicing medicine as a physician, the reasons leading up to this decision, and how he reconciled this sentiment by becoming newly inspired and committed to do what he was meant to do.

Listen...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses his recent plans to quit practicing medicine as a physician, the reasons leading up to this decision, and how he reconciled this sentiment by becoming newly inspired and committed to do what he was meant to do.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1045</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Free Man</title><link>https://www.spreaker.com/episode/the-free-man--53286922</link><description><![CDATA[In this episode, Jacob discusses the full expression of man and masculinity, what it means to be a free man, and incorporating being a free man into your faith, family, freedom, and fitness.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53286922</guid><pubDate>Wed, 22 Mar 2023 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53286922/etd_030.mp3" length="39851644" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the full expression of man and masculinity, what it means to be a free man, and incorporating being a free man into your faith, family, freedom, and fitness.

Listen In!


Thank you for listening to this episode of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the full expression of man and masculinity, what it means to be a free man, and incorporating being a free man into your faith, family, freedom, and fitness.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Challenging Times</title><link>https://www.spreaker.com/episode/challenging-times--53112288</link><description><![CDATA[In this episode, Jacob discusses the perspective of looking at challenging times as hard and painful versus looking at them as an opportunity to seek greater personal growth and a more fulfilled life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53112288</guid><pubDate>Wed, 08 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53112288/etd_029.mp3" length="50028950" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the perspective of looking at challenging times as hard and painful versus looking at them as an opportunity to seek greater personal growth and a more fulfilled life.

Listen In!


Thank you for listening to this...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the perspective of looking at challenging times as hard and painful versus looking at them as an opportunity to seek greater personal growth and a more fulfilled life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1564</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Anti-Aging</title><link>https://www.spreaker.com/episode/i-am-anti-aging--52828105</link><description><![CDATA[In this episode, Jacob discusses biological aging and the concept of anti-aging as well as his own methods and reasons to pursue anti-aging.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52828105</guid><pubDate>Thu, 23 Feb 2023 10:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52828105/etd_028.mp3" length="60585763" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses biological aging and the concept of anti-aging as well as his own methods and reasons to pursue anti-aging.

Listen In!


Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses biological aging and the concept of anti-aging as well as his own methods and reasons to pursue anti-aging.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1894</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Monsters At The Gate</title><link>https://www.spreaker.com/episode/monsters-at-the-gate--52737984</link><description><![CDATA[In this episode, Jacob discusses standing up for what is right as well as the need, obligation, and calling to become as dangerous, if not more so, than any potential monster that poses a threat to yourself and your loved ones.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52737984</guid><pubDate>Wed, 15 Feb 2023 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52737984/etd_027.mp3" length="43561450" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses standing up for what is right as well as the need, obligation, and calling to become as dangerous, if not more so, than any potential monster that poses a threat to yourself and your loved ones.

Listen In!


Thank you...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses standing up for what is right as well as the need, obligation, and calling to become as dangerous, if not more so, than any potential monster that poses a threat to yourself and your loved ones.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is God?</title><link>https://www.spreaker.com/episode/what-is-god--52665201</link><description><![CDATA[In this episode, Jacob discusses determining what God is, or who God is, on an individual basis through observation and interpretation of external and internal experiences as well as one perspective of God being a force for good that promotes and supports the propagation of life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52665201</guid><pubDate>Wed, 08 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52665201/etd_026.mp3" length="63308349" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses determining what God is, or who God is, on an individual basis through observation and interpretation of external and internal experiences as well as one perspective of God being a force for good that promotes and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses determining what God is, or who God is, on an individual basis through observation and interpretation of external and internal experiences as well as one perspective of God being a force for good that promotes and supports the propagation of life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Movement Is Freedom</title><link>https://www.spreaker.com/episode/movement-is-freedom--52611509</link><description><![CDATA[In this episode, Jacob discusses the significance of the freedoms we enjoy as a result of our ability to physically and mentally move about without restriction.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52611509</guid><pubDate>Thu, 02 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52611509/etd_025.mp3" length="55877035" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the significance of the freedoms we enjoy as a result of our ability to physically and mentally move about without restriction.

Listen In!


Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the significance of the freedoms we enjoy as a result of our ability to physically and mentally move about without restriction.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Empowering Context</title><link>https://www.spreaker.com/episode/empowering-context--52555326</link><description><![CDATA[In this episode, Jacob discusses creating an empowering context to your surroundings which enables you to accordingly alter your perceptions and actions.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52555326</guid><pubDate>Thu, 26 Jan 2023 10:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52555326/etd_024.mp3" length="69786716" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses creating an empowering context to your surroundings which enables you to accordingly alter your perceptions and actions.

Listen In!


Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses creating an empowering context to your surroundings which enables you to accordingly alter your perceptions and actions.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Your Word</title><link>https://www.spreaker.com/episode/being-your-word--52485828</link><description><![CDATA[In this episode, Jacob discusses how anything you speak becomes, how you be determines what you will do, and what you do will determine what you have.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52485828</guid><pubDate>Thu, 19 Jan 2023 10:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52485828/etd_023.mp3" length="57363925" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses how anything you speak becomes, how you be determines what you will do, and what you do will determine what you have.

Listen In!


Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses how anything you speak becomes, how you be determines what you will do, and what you do will determine what you have.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Body Is A Record</title><link>https://www.spreaker.com/episode/the-body-is-a-record--52414045</link><description><![CDATA[In this episode, Jacob discusses the body as a physical record of everything that you have ever done and being more intentional about your experiences going forward as you write your story and dictate your record.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52414045</guid><pubDate>Wed, 11 Jan 2023 10:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52414045/etd_022.mp3" length="64389192" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the body as a physical record of everything that you have ever done and being more intentional about your experiences going forward as you write your story and dictate your record.

Listen In!


Thank you for listening...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the body as a physical record of everything that you have ever done and being more intentional about your experiences going forward as you write your story and dictate your record.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>2013</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Beautiful Death</title><link>https://www.spreaker.com/episode/a-beautiful-death--52353560</link><description><![CDATA[In this episode, Jacob discusses his experience being around death in his personal and professional life, living a long and healthy life before the inevitabilty of the end, and saying "thank you" to life with a beautiful death.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52353560</guid><pubDate>Thu, 05 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52353560/etd_021.mp3" length="43466155" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses his experience being around death in his personal and professional life, living a long and healthy life before the inevitabilty of the end, and saying "thank you" to life with a beautiful death.

Listen In!


Thank you...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses his experience being around death in his personal and professional life, living a long and healthy life before the inevitabilty of the end, and saying "thank you" to life with a beautiful death.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being A Man</title><link>https://www.spreaker.com/episode/being-a-man--52242356</link><description><![CDATA[In this episode, Jacob discusses some biological and cultural components of being a man as well as some of the more nuanced characteristics of what it means to be a man.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52242356</guid><pubDate>Wed, 21 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52242356/etd_020.mp3" length="73947918" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses some biological and cultural components of being a man as well as some of the more nuanced characteristics of what it means to be a man.

Listen In!


Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses some biological and cultural components of being a man as well as some of the more nuanced characteristics of what it means to be a man.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>2311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Courage To Try</title><link>https://www.spreaker.com/episode/the-courage-to-try--52177988</link><description><![CDATA[In this episode, Jacob discusses developing the courage to try, the strengthening of your courage, and seeking opportunities to exercise your courage.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52177988</guid><pubDate>Wed, 14 Dec 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52177988/etd_019.mp3" length="50884094" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses developing the courage to try, the strengthening of your courage, and seeking opportunities to exercise your courage.&#13;
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Listen In!&#13;
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&#13;
Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses developing the courage to try, the strengthening of your courage, and seeking opportunities to exercise your courage.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1591</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good vs. Evil</title><link>https://www.spreaker.com/episode/good-vs-evil--52060432</link><description><![CDATA[In this episode, Jacob discusses the existence of good and evil and evaluates both of those from an intuitive perspective as they relate to their effect on the individual and collective life force.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52060432</guid><pubDate>Thu, 01 Dec 2022 10:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52060432/etd_018.mp3" length="57114194" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the existence of good and evil and evaluates both of those from an intuitive perspective as they relate to their effect on the individual and collective life force.&#13;
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Listen In!&#13;
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&#13;
Thank you for listening to this...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the existence of good and evil and evaluates both of those from an intuitive perspective as they relate to their effect on the individual and collective life force.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Responsibility</title><link>https://www.spreaker.com/episode/emotional-responsibility--51991040</link><description><![CDATA[In this episode, Jacob discusses observing yourself and recognizing where you are using emotion irresponsibly and developing your ability to regulate your emotions and demonstrate emotional responsibility.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51991040</guid><pubDate>Wed, 23 Nov 2022 10:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51991040/etd_017.mp3" length="62868656" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses observing yourself and recognizing where you are using emotion irresponsibly and developing your ability to regulate your emotions and demonstrate emotional responsibility.&#13;
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Listen In!&#13;
&#13;
&#13;
Thank you for listening to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses observing yourself and recognizing where you are using emotion irresponsibly and developing your ability to regulate your emotions and demonstrate emotional responsibility.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1965</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ego</title><link>https://www.spreaker.com/episode/the-ego--51894322</link><description><![CDATA[In this episode, Jacob discusses the positive aspects of your ego, choosing how to express your individualism, who you want to become, and which path to travel going forward as well as using your ego to serve you and help you succeed in life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51894322</guid><pubDate>Wed, 16 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51894322/etd_016.mp3" length="65863752" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the positive aspects of your ego, choosing how to express your individualism, who you want to become, and which path to travel going forward as well as using your ego to serve you and help you succeed in life....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the positive aspects of your ego, choosing how to express your individualism, who you want to become, and which path to travel going forward as well as using your ego to serve you and help you succeed in life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>2059</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Root Cause</title><link>https://www.spreaker.com/episode/root-cause--51827301</link><description><![CDATA[In this episode, Jacob discusses looking beyond mere actions and evaluating belief systems and your subconscious operating system in determining the root cause of outcomes that you experience in life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51827301</guid><pubDate>Wed, 09 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51827301/etd_015.mp3" length="75613067" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses looking beyond mere actions and evaluating belief systems and your subconscious operating system in determining the root cause of outcomes that you experience in life.&#13;
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Listen In!&#13;
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&#13;
Thank you for listening to this...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses looking beyond mere actions and evaluating belief systems and your subconscious operating system in determining the root cause of outcomes that you experience in life.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health Defined</title><link>https://www.spreaker.com/episode/health-defined--51741299</link><description><![CDATA[In this episode, Jacob discusses his definition of health that include evolutionary, biological, physical, societal and cultural components that factor into your capacity to maximize your given attributes and optimize your potential.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51741299</guid><pubDate>Wed, 02 Nov 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51741299/etd_014.mp3" length="55401397" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses his definition of health that include evolutionary, biological, physical, societal and cultural components that factor into your capacity to maximize your given attributes and optimize your potential.&#13;
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Listen In!...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses his definition of health that include evolutionary, biological, physical, societal and cultural components that factor into your capacity to maximize your given attributes and optimize your potential.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1732</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Human Experience</title><link>https://www.spreaker.com/episode/your-human-experience--51720970</link><description><![CDATA[In this episode, Jacob discusses the origin story of the parent company, Your Human Experience, and the significance behind each term of the name as well as the mission and vision of the company.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51720970</guid><pubDate>Fri, 28 Oct 2022 09:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51720970/etd_013a.mp3" length="62249241" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the origin story of the parent company, Your Human Experience, and the significance behind each term of the name as well as the mission and vision of the company.&#13;
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Listen In!&#13;
&#13;
&#13;
Thank you for listening to this...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the origin story of the parent company, Your Human Experience, and the significance behind each term of the name as well as the mission and vision of the company.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1946</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Life Matrix</title><link>https://www.spreaker.com/episode/the-life-matrix--51615511</link><description><![CDATA[In this episode, Jacob discusses four categories of the life matrix in detail on which you can focus and that allow you to develop, grow, and add order amid chaos.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51615511</guid><pubDate>Wed, 19 Oct 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51615511/etd_012.mp3" length="53452036" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses four categories of the life matrix in detail on which you can focus and that allow you to develop, grow, and add order amid chaos.&#13;
&#13;
Listen In!&#13;
&#13;
&#13;
Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses four categories of the life matrix in detail on which you can focus and that allow you to develop, grow, and add order amid chaos.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top Of The Food Chain</title><link>https://www.spreaker.com/episode/top-of-the-food-chain--51571466</link><description><![CDATA[In this episode, Jacob discusses creating the best version of yourself and achieving the highest standard you can achieve at the top of one or more aspirational food chains.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51571466</guid><pubDate>Fri, 14 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51571466/etd_011.mp3" length="49220617" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses creating the best version of yourself and achieving the highest standard you can achieve at the top of one or more aspirational food chains.&#13;
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Listen In!&#13;
&#13;
&#13;
Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses creating the best version of yourself and achieving the highest standard you can achieve at the top of one or more aspirational food chains.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unapologetically Sexual</title><link>https://www.spreaker.com/episode/unapologetically-sexual--51495558</link><description><![CDATA[In this episode, Jacob discusses freeing yourself by living in the light and being honest with yourself and others when you are unapologetic in your behavior, especially sexual behavior, and in who you are.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51495558</guid><pubDate>Fri, 07 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51495558/etd_010.mp3" length="58873802" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses freeing yourself by living in the light and being honest with yourself and others when you are unapologetic in your behavior, especially sexual behavior, and in who you are.&#13;
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Listen In!&#13;
&#13;
&#13;
Thank you for listening...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses freeing yourself by living in the light and being honest with yourself and others when you are unapologetic in your behavior, especially sexual behavior, and in who you are.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1840</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Went To Burning Man And Why You Won't</title><link>https://www.spreaker.com/episode/i-went-to-burning-man-and-why-you-won-t--51400198</link><description><![CDATA[In this episode, Jacob discusses his experience and what he learned at Burning Man in Nevada and the four reasons why you won't go and experience it for yourself.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51400198</guid><pubDate>Wed, 28 Sep 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51400198/etd_009.mp3" length="77561593" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses his experience and what he learned at Burning Man in Nevada and the four reasons why you won't go and experience it for yourself.&#13;
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Listen In!&#13;
&#13;
&#13;
Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses his experience and what he learned at Burning Man in Nevada and the four reasons why you won't go and experience it for yourself.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>2424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distraction</title><link>https://www.spreaker.com/episode/distraction--51311108</link><description><![CDATA[In this episode, Jacob discusses the subtle distractions that become habitual, and neurologically gratifying, that pull you away from the more significant objectives that you are pursuing.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51311108</guid><pubDate>Wed, 21 Sep 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51311108/etd_008.mp3" length="46508898" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the subtle distractions that become habitual, and neurologically gratifying, that pull you away from the more significant objectives that you are pursuing.&#13;
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Listen In!&#13;
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&#13;
Thank you for listening to this episode of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the subtle distractions that become habitual, and neurologically gratifying, that pull you away from the more significant objectives that you are pursuing.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Up To Something</title><link>https://www.spreaker.com/episode/up-to-something--51245095</link><description><![CDATA[In this episode, Jacob discusses being up to something that you are striving for, putting yourself at risk, looking to go bigger, feeling alive, and giving life purpose.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51245095</guid><pubDate>Wed, 14 Sep 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51245095/etd_007.mp3" length="43561450" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses being up to something that you are striving for, putting yourself at risk, looking to go bigger, feeling alive, and giving life purpose.&#13;
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Listen In!&#13;
&#13;
&#13;
Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses being up to something that you are striving for, putting yourself at risk, looking to go bigger, feeling alive, and giving life purpose.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's So?</title><link>https://www.spreaker.com/episode/what-s-so--51167183</link><description><![CDATA[In this episode, Jacob discusses looking at what is true, or "what's so" about a thing, and aligning yourself with "what's so" for greater peace and satisfaction.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51167183</guid><pubDate>Wed, 07 Sep 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51167183/etd_006.mp3" length="48031105" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses looking at what is true, or "what's so" about a thing, and aligning yourself with "what's so" for greater peace and satisfaction.&#13;
&#13;
Listen In!&#13;
&#13;
&#13;
Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses looking at what is true, or "what's so" about a thing, and aligning yourself with "what's so" for greater peace and satisfaction.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meditation Course Launch</title><link>https://www.spreaker.com/episode/meditation-course-launch--51083918</link><description><![CDATA[In this episode, Jacob discusses the launch of his meditation course and the different modules that will set your mindset up for success in life.<br /><br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51083918</guid><pubDate>Wed, 31 Aug 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51083918/etd_005.mp3" length="43418507" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses the launch of his meditation course and the different modules that will set your mindset up for success in life.&#13;
&#13;
&#13;
Listen In!&#13;
&#13;
&#13;
Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses the launch of his meditation course and the different modules that will set your mindset up for success in life.<br /><br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discipline Is Necessary For Success</title><link>https://www.spreaker.com/episode/discipline-is-necessary-for-success--51001038</link><description><![CDATA[In this episode, Jacob discusses how your individual discipline toward each specific area of your life creates an interconnected level of success in all those areas collectively.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51001038</guid><pubDate>Wed, 24 Aug 2022 09:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51001038/etd_004.mp3" length="49981303" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses how your individual discipline toward each specific area of your life creates an interconnected level of success in all those areas collectively.&#13;
&#13;
Listen In!&#13;
&#13;
&#13;
Thank you for listening to this episode of Escape The...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses how your individual discipline toward each specific area of your life creates an interconnected level of success in all those areas collectively.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freedom Is A Full Tank</title><link>https://www.spreaker.com/episode/freedom-is-a-full-tank--50934181</link><description><![CDATA[In this episode, Jacob discusses ways to fill up your tank and how you are free when you have a full tank financially, physically, socially, and spiritually.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50934181</guid><pubDate>Wed, 17 Aug 2022 11:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50934181/etd_003.mp3" length="51930664" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses ways to fill up your tank and how you are free when you have a full tank financially, physically, socially, and spiritually.&#13;
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Listen In!&#13;
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Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses ways to fill up your tank and how you are free when you have a full tank financially, physically, socially, and spiritually.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncertainty</title><link>https://www.spreaker.com/episode/uncertainty--50934160</link><description><![CDATA[In this episode, Jacob discusses eliminating uncertainty by having intention each day, being willing to work for what you want, and creating what will happen going forward.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50934160</guid><pubDate>Wed, 17 Aug 2022 11:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50934160/etd_002.mp3" length="45891154" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>In this episode, Jacob discusses eliminating uncertainty by having intention each day, being willing to work for what you want, and creating what will happen going forward.&#13;
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Listen In!&#13;
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Thank you for listening to this episode of Escape The Drift!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jacob discusses eliminating uncertainty by having intention each day, being willing to work for what you want, and creating what will happen going forward.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Drift</title><link>https://www.spreaker.com/episode/the-drift--50934150</link><description><![CDATA[Recognizing where you are is the first step to getting where you want to be.<br /><br />In the first episode we talk about the drift. What is it?<br /><br />How did you get caught in it and how do you escape it?<br /><br />This episode sets the stage for the journey ahead.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50934150</guid><pubDate>Wed, 17 Aug 2022 11:10:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50934150/etd_001.mp3" length="57399242" type="audio/mpeg"/><itunes:author>Jacob Egbert</itunes:author><itunes:subtitle>Recognizing where you are is the first step to getting where you want to be.&#13;
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In the first episode we talk about the drift. What is it?&#13;
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How did you get caught in it and how do you escape it?&#13;
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This episode sets the stage for the journey ahead....</itunes:subtitle><itunes:summary><![CDATA[Recognizing where you are is the first step to getting where you want to be.<br /><br />In the first episode we talk about the drift. What is it?<br /><br />How did you get caught in it and how do you escape it?<br /><br />This episode sets the stage for the journey ahead.<br /><br />Listen In!<br /><br /><br />Thank you for listening to this episode of Escape The Drift!]]></itunes:summary><itunes:duration>1794</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e209fe5109fcbe6c8ce6172e0b95fe8d.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
