https://www.spreaker.com/show/the-perfect-pod_1enSelf-ImprovementCopyright Jalo Fatima Umaymahhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/796e8468c012da0b75d86a148fe64e8c.jpghttps://www.spreaker.com/show/the-perfect-pod_1Thu, 06 Apr 2023 10:34:23 +0000Jalo Fatima UmaymahJalo Fatima Umaymahfeeds@spreaker.comThis podcast channel is a journey to self love, self confident, self improvement and self esteem. Whenever you're feeling down we are here for you.cleanepisodichttps://www.spreaker.com/user/16680545/kindness476ab620-de12-455e-9c6c-e1d5784e7e10Thu, 06 Apr 2023 09:16:47 +0000Jalo Fatima UmaymahLet's be more kind to each other and throw away the insults and rudeness. Listen to #todaysepisodewiththeperfectpod to know how kindness affects our daily activities.576clean113fullhttps://www.spreaker.com/user/16680545/what-questions-do-you-ask-yourself-every15320df9-2501-4415-9852-15882e6aa93bSun, 05 Mar 2023 12:49:29 +0000Jalo Fatima Umaymah#todaysepisode is about us,what we think, what we do, the questions we ask ourselves everyday and ways to be better.497clean112fullhttps://www.spreaker.com/user/16680545/new-year-resolutions51f174b6-2854-4961-b8c3-c12b950784f0Thu, 29 Dec 2022 07:36:57 +0000Jalo Fatima Umaymah#today'sepidose we call want to change for better, so listen to today's podcast to know how to set your new year resolutions.545clean111fullhttps://www.spreaker.com/user/16680545/mental-healthc2f76a2b-e7a0-47da-a9b1-94d6cdf184e0Tue, 15 Nov 2022 06:13:32 +0000Jalo Fatima Umaymah#today'sepisode people are going through difficulties emotional and mentally. People should learn to overcome their fears.676clean110fullhttps://www.spreaker.com/user/16680545/avoid-negativityc8e25be1-0a71-49ef-b8cd-c48442f255b7Sun, 06 Nov 2022 18:04:50 +0000Jalo Fatima Umaymah#today'sepisode is all about how to avoid negative people and negative words have impact on our lives.552clean19fullhttps://www.spreaker.com/user/16680545/traditional-thinking801cc456-c87d-468b-aa1c-3f3b95d666e0Thu, 29 Sep 2022 14:48:16 +0000Jalo Fatima UmaymahHow the traditional thinking and lifestyle affect our thinking, how to know what to do and how to think.512cleanfullhttps://www.spreaker.com/user/16680545/self-disciplinecebd0e45-a8bf-4274-b9bd-7a43313463a7Fri, 16 Sep 2022 15:06:01 +0000Jalo Fatima UmaymahToday's episode is all about how to control your temptation towards things and how to overcome them. Having self discipline is a very good aspect towards success.526cleanfullhttps://www.spreaker.com/user/16680545/supporting-and-helping-each-otherb4d9b2db-8a87-4d7b-a2f7-10cb900f538bTue, 06 Sep 2022 08:36:54 +0000Jalo Fatima UmaymahHelping each other is an act of humanity which should be something we are constantly doing. This episode is going to remind us how to help and support each other 🥺❤️519cleanfullhttps://www.spreaker.com/user/16680545/travel-podcastb1d96f4f-8a9e-4b84-9c87-dd2d9bcb2d33Sun, 28 Aug 2022 19:05:26 +0000Jalo Fatima Umaymah#theperfectpod today's episode is on traveling and adventure. We all need to get out of our comfort zone in order to enjoy and find happiness.633cleanfullhttps://www.spreaker.com/user/16680545/fun-facts-about-me8311b9b0-cddd-4009-bfd0-5dd9198b7d47Tue, 16 Aug 2022 17:07:11 +0000Jalo Fatima Umaymah#theperfectpod. In today's episode I'm telling you some random facts about. I hope you enjoy it.676cleanfullhttps://www.spreaker.com/user/16680545/how-relationship-affect-self-lovef6ee26a7-1acd-43fc-ae6d-d46225890b30Wed, 10 Aug 2022 14:25:58 +0000Jalo Fatima Umaymah#theperfectpod. People help in boosting self love, the community also contribute. Relax and listen as how relationship affect self love.604cleanfullhttps://www.spreaker.com/user/16680545/the-journey-to-self-love4639e5ca-ac99-4288-928e-28d26d4ca0a5Sat, 30 Jul 2022 19:31:26 +0000Jalo Fatima Umaymah#thejourneytoselflove is the ways to take care of yourself and love yourself regardless of who you are and what you want to do in life. I hope you enjoy this podcast and stay tune for our weekly podcast646cleanfullhttps://www.spreaker.com/user/16680545/episode-zero-introductionf441b7e3-fb74-4731-be32-331dab2bce0aTue, 26 Jul 2022 11:36:36 +0000Jalo Fatima Umaymah#introductiontoperfectpod is hosted by Fatima Umaymah Jalo. This includes everything I'm going to be talking about regarding this podcast. So relax as you listen to how we talk about relationships, situation, every day struggles, personal and social...57cleanfullhttps://www.spreaker.com/user/16680545/the-perfect-pod-trailerf33b9733-2eb0-4217-9e7c-c7f64afaa1fbTue, 26 Jul 2022 10:38:07 +0000Jalo Fatima Umaymah38cleanfull