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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>CTRL With Sharon</title><link>https://www.spreaker.com/show/ctrl-with-sharon</link><description><![CDATA[Do you feel like you need to understand yourself or your relationship better? Well, CTRL is always focused on how to build Godly relationships, develop yourself, and become a better version of yourself. Connect more with us by sending us a mail today at <a href="mailto:ctrlchannels@gmail.com">ctrlchannels@gmail.com</a>]]></description><atom:link href="https://www.spreaker.com/show/5632668/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright CTRL With Sharon</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2795253d3bdab11380e98696753e89ec.jpg</url><title>CTRL With Sharon</title><link>https://www.spreaker.com/show/ctrl-with-sharon</link></image><lastBuildDate>Wed, 10 Aug 2022 15:16:04 +0000</lastBuildDate><itunes:author>CTRL With Sharon</itunes:author><itunes:owner><itunes:name>CTRL With Sharon</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2795253d3bdab11380e98696753e89ec.jpg"/><itunes:subtitle>Do you feel like you need to understand yourself or your relationship better? Well, CTRL is always focused on how to build Godly relationships, develop yourself, and become a better version of yourself. Connect more with us by sending us a mail today...</itunes:subtitle><itunes:summary><![CDATA[Do you feel like you need to understand yourself or your relationship better? Well, CTRL is always focused on how to build Godly relationships, develop yourself, and become a better version of yourself. Connect more with us by sending us a mail today at <a href="mailto:ctrlchannels@gmail.com">ctrlchannels@gmail.com</a>]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>DEALING WITH FORGIVENESS IN MARRIAGE</title><link>https://www.spreaker.com/user/16636236/dealing-with-forgiveness-in-marriage</link><description><![CDATA[Often people equate forgiveness with weakness, and it is widely believed that if you forgive someone, you are condoning or excusing their behavior. However, in marriage, forgiveness is a strength because it shows you are capable of goodwill toward your partner. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></description><guid isPermaLink="false">279a624b-e226-4ccd-b3c7-ea91d13cbea7</guid><pubDate>Mon, 08 Aug 2022 10:03:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50876023/6f35f2cca0f6918eaabd52e4bc1ce63e.mp3" length="66721057" type="audio/mpeg"/><itunes:author>CTRL With Sharon</itunes:author><itunes:subtitle>Often people equate forgiveness with weakness, and it is widely believed that if you forgive someone, you are condoning or excusing their behavior. However, in marriage, forgiveness is a strength because it shows you are capable of goodwill toward...</itunes:subtitle><itunes:summary><![CDATA[Often people equate forgiveness with weakness, and it is widely believed that if you forgive someone, you are condoning or excusing their behavior. However, in marriage, forgiveness is a strength because it shows you are capable of goodwill toward your partner. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></itunes:summary><itunes:duration>4170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f63b7689422319bf90b1690ad90beab7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MUST I FORGIVE?</title><link>https://www.spreaker.com/user/16636236/must-i-forgive</link><description><![CDATA[We all at some point must have struggled to forgive someone, held onto hurt, anger, or probably hate which is normal but not healthy when it is overdone.<br /> According to Catherine Ponder<br />“When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.”<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></description><guid isPermaLink="false">c35ceffd-16d8-48a2-8f8f-c65e6fb8a036</guid><pubDate>Mon, 01 Aug 2022 10:14:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50876024/4d6da5f7a03ca5e95cb388b7c18b9646.mp3" length="43717837" type="audio/mpeg"/><itunes:author>CTRL With Sharon</itunes:author><itunes:subtitle>We all at some point must have struggled to forgive someone, held onto hurt, anger, or probably hate which is normal but not healthy when it is overdone.
 According to Catherine Ponder
“When you hold resentment toward another, you are bound to that...</itunes:subtitle><itunes:summary><![CDATA[We all at some point must have struggled to forgive someone, held onto hurt, anger, or probably hate which is normal but not healthy when it is overdone.<br /> According to Catherine Ponder<br />“When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.”<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></itunes:summary><itunes:duration>2733</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f63b7689422319bf90b1690ad90beab7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MARRIAGE AND FINANCES</title><link>https://www.spreaker.com/user/16636236/marriage-and-finances</link><description><![CDATA[Money may be an inanimate object, but we attach great emotional significance to it. Money only becomes our friend if we as a couple learn to partner around the decisions related to money. <br />Larry Burkett, noted financial author, says, “Money is either the best or the worst area of communication in our marriages.”<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></description><guid isPermaLink="false">63f6b155-d481-4bf0-a13b-4dc4b95528de</guid><pubDate>Mon, 25 Jul 2022 11:35:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50746803/a57e9653ee6490a136597755129b3602.mp3" length="55358418" type="audio/mpeg"/><itunes:author>CTRL With Sharon</itunes:author><itunes:subtitle>Money may be an inanimate object, but we attach great emotional significance to it. Money only becomes our friend if we as a couple learn to partner around the decisions related to money. 
Larry Burkett, noted financial author, says, “Money is either...</itunes:subtitle><itunes:summary><![CDATA[Money may be an inanimate object, but we attach great emotional significance to it. Money only becomes our friend if we as a couple learn to partner around the decisions related to money. <br />Larry Burkett, noted financial author, says, “Money is either the best or the worst area of communication in our marriages.”<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></itunes:summary><itunes:duration>3460</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2795253d3bdab11380e98696753e89ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RELATIONSHIP AND MONEY</title><link>https://www.spreaker.com/user/16636236/relationship-and-money</link><description><![CDATA[Does money necessarily rule in relationships? <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></description><guid isPermaLink="false">b0575287-5ed3-467f-9e06-d75530b7f355</guid><pubDate>Sat, 16 Jul 2022 08:03:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50746807/a54f06e8e9db7a1d1628d07c08ad1b97.mp3" length="28002154" type="audio/mpeg"/><itunes:author>CTRL With Sharon</itunes:author><itunes:subtitle>Does money necessarily rule in relationships? 

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Send in a voice message: https://anchor.fm/ctrlwithsharon/message</itunes:subtitle><itunes:summary><![CDATA[Does money necessarily rule in relationships? <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></itunes:summary><itunes:duration>1751</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2795253d3bdab11380e98696753e89ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EMOTIONAL MATURITY</title><link>https://www.spreaker.com/user/16636236/emotional-maturity</link><description><![CDATA[According to― Charlotte Maloney<br />Emotional maturity involves the ability to be self-aware of one’s emotions and be able to filter them before acting on them. Whether you are relatively unemotional or life feels like a constant, erratic roller-coaster, emotional maturity involves being able to respond wisely in each moment while staying true to yourself. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></description><guid isPermaLink="false">1403a6a1-00d3-4712-8dc4-8e5c6f0bd084</guid><pubDate>Sat, 02 Jul 2022 15:45:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50746808/e5749e5f02dad08ce2e86a817d24fef0.mp3" length="30171780" type="audio/mpeg"/><itunes:author>CTRL With Sharon</itunes:author><itunes:subtitle>According to― Charlotte Maloney
Emotional maturity involves the ability to be self-aware of one’s emotions and be able to filter them before acting on them. Whether you are relatively unemotional or life feels like a constant, erratic roller-coaster,...</itunes:subtitle><itunes:summary><![CDATA[According to― Charlotte Maloney<br />Emotional maturity involves the ability to be self-aware of one’s emotions and be able to filter them before acting on them. Whether you are relatively unemotional or life feels like a constant, erratic roller-coaster, emotional maturity involves being able to respond wisely in each moment while staying true to yourself. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></itunes:summary><itunes:duration>1886</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2795253d3bdab11380e98696753e89ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WOULD YOU MARRY YOU?</title><link>https://www.spreaker.com/user/16636236/would-you-marry-you</link><description><![CDATA[Would you marry yourself or someone like you? Do you like the person you are and what you have to offer, enough to marry yourself?<br /><br />Well this is a self reflecting question that would help you have a better view of yourself, make adjustments where needed.<br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></description><guid isPermaLink="false">7d4a0f16-a6ee-4d0a-983e-8db2459e2cc8</guid><pubDate>Sun, 12 Jun 2022 23:06:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50746809/c9a52f04c28c3f189becf646f6e6db37.mp3" length="33245870" type="audio/mpeg"/><itunes:author>CTRL With Sharon</itunes:author><itunes:subtitle>Would you marry yourself or someone like you? Do you like the person you are and what you have to offer, enough to marry yourself?

Well this is a self reflecting question that would help you have a better view of yourself, make adjustments where...</itunes:subtitle><itunes:summary><![CDATA[Would you marry yourself or someone like you? Do you like the person you are and what you have to offer, enough to marry yourself?<br /><br />Well this is a self reflecting question that would help you have a better view of yourself, make adjustments where needed.<br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></itunes:summary><itunes:duration>2078</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2795253d3bdab11380e98696753e89ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OVERCOMING INSECURITY IN A RELATIONSHIP</title><link>https://www.spreaker.com/user/16636236/overcoming-insecurity-in-a-relationship</link><description><![CDATA[Self-doubt is normal, but chronic insecurity can sabotage one's success and relationships. Insecurity is good to some extent because it makes you work harder in the relationship and value your partner more. If there's too much insecurity though, it can create a toxic atmosphere in the relationship and can wreak havoc on your confidence. It can even separate partners who love and care for each other.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></description><guid isPermaLink="false">0f8c94df-ad7c-4499-a79b-9cd94b8aa89e</guid><pubDate>Wed, 01 Jun 2022 13:04:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50746810/f785a9b6bfc9ee1013d4f2f94e866ea8.mp3" length="38433997" type="audio/mpeg"/><itunes:author>CTRL With Sharon</itunes:author><itunes:subtitle>Self-doubt is normal, but chronic insecurity can sabotage one's success and relationships. Insecurity is good to some extent because it makes you work harder in the relationship and value your partner more. If there's too much insecurity though, it...</itunes:subtitle><itunes:summary><![CDATA[Self-doubt is normal, but chronic insecurity can sabotage one's success and relationships. Insecurity is good to some extent because it makes you work harder in the relationship and value your partner more. If there's too much insecurity though, it can create a toxic atmosphere in the relationship and can wreak havoc on your confidence. It can even separate partners who love and care for each other.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></itunes:summary><itunes:duration>2402</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2795253d3bdab11380e98696753e89ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CREATING HEALTHY BOUNDARIES IN RELATIONSHIPS</title><link>https://www.spreaker.com/user/16636236/creating-healthy-boundaries-in-relations</link><description><![CDATA[Boundaries are very important in every relationship in other to preserve your self respect, mental and emotional health. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></description><guid isPermaLink="false">7fee8481-10fe-4601-b63a-3ae625007296</guid><pubDate>Sat, 23 Apr 2022 15:18:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50746804/e57b6341f89edb568cd262a9c499f534.mp3" length="28357419" type="audio/mpeg"/><itunes:author>CTRL With Sharon</itunes:author><itunes:subtitle>Boundaries are very important in every relationship in other to preserve your self respect, mental and emotional health. 

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Send in a voice message: https://anchor.fm/ctrlwithsharon/message</itunes:subtitle><itunes:summary><![CDATA[Boundaries are very important in every relationship in other to preserve your self respect, mental and emotional health. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></itunes:summary><itunes:duration>1773</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2795253d3bdab11380e98696753e89ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HABITS THAT FORM GREAT RELATIONSHIPS</title><link>https://www.spreaker.com/user/16636236/habits-that-form-great-relationships</link><description><![CDATA[Building blocks to achieve a successful relationship <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></description><guid isPermaLink="false">be1b5ef5-cb94-4955-b37b-ac25eff3b84c</guid><pubDate>Sat, 26 Mar 2022 21:28:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50746805/484beb458b484f65730f1835da4b334c.mp3" length="41334216" type="audio/mpeg"/><itunes:author>CTRL With Sharon</itunes:author><itunes:subtitle>Building blocks to achieve a successful relationship 

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Send in a voice message: https://anchor.fm/ctrlwithsharon/message</itunes:subtitle><itunes:summary><![CDATA[Building blocks to achieve a successful relationship <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/ctrlwithsharon/message" rel="noopener">https://anchor.fm/ctrlwithsharon/message</a>]]></itunes:summary><itunes:duration>2584</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2795253d3bdab11380e98696753e89ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
