Peace at Home Parenting Podcast

Peace at Home Parenting Podcasthttp://peaceathomeparenting.com
Visit PeaceAtHomeParenting.com for more parenting support. We're here for you through every age and stage of development.

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Let Peace at Home Parenting Solutions help you bring more connection, cooperation and joy to your family.

]]>false7d946c4c-1daf-5aa7-a571-e674798849cdepisodicBeyond Behavior Charts and Therapy: Help Kids with Emotional and Behavioral Challengeshttps://www.spreaker.com/episode/beyond-behavior-charts-and-therapy-help-kids-with-emotional-and-behavioral-challenges--73198655
In this thoughtful conversation, Peace At Home founder Ruth Freeman, LCSW, is joined by child psychologist Marianne Barton, PhD, and parenting expert Aaron Weintraub, MS, to explore why connection is often the missing piece when children are struggling. Rather than asking, "How do I stop this behavior?" they invite parents to ask, "What is my child trying to communicate?"

Together, they discuss how a strong parent-child relationship creates the foundation for emotional growth, why many behaviors are signs of immaturity rather than defiance, and how evidence-based approaches like cognitive behavioral therapy (CBT) can work alongside attachment-based parenting—not in competition with it. The conversation is filled with relatable examples, practical strategies, and compassionate guidance for responding to children with curiosity instead of conflict.

You'll also hear answers to real parent questions about disrespect, school behavior, sibling conflict, ADHD, transitions, emotional regulation, and supporting children through everyday challenges.

Whether your child is struggling with big feelings, anxiety, challenging behavior, or simply having a hard time, this episode will leave you with a deeper understanding of what helps children grow—and how your relationship with them can be one of the most powerful tools you have.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>https://api.spreaker.com/episode/73198655Wed, 12 Aug 2026 10:30:02 +0000Peace At Home ParentingIf you've ever wondered whether you're doing enough to help your child with anxiety, emotional outbursts, or challenging behavior, you're not alone. Many parents feel caught between trying behavior charts, considering therapy, and simply wanting to...
In this thoughtful conversation, Peace At Home founder Ruth Freeman, LCSW, is joined by child psychologist Marianne Barton, PhD, and parenting expert Aaron Weintraub, MS, to explore why connection is often the missing piece when children are struggling. Rather than asking, "How do I stop this behavior?" they invite parents to ask, "What is my child trying to communicate?"

Together, they discuss how a strong parent-child relationship creates the foundation for emotional growth, why many behaviors are signs of immaturity rather than defiance, and how evidence-based approaches like cognitive behavioral therapy (CBT) can work alongside attachment-based parenting—not in competition with it. The conversation is filled with relatable examples, practical strategies, and compassionate guidance for responding to children with curiosity instead of conflict.

You'll also hear answers to real parent questions about disrespect, school behavior, sibling conflict, ADHD, transitions, emotional regulation, and supporting children through everyday challenges.

Whether your child is struggling with big feelings, anxiety, challenging behavior, or simply having a hard time, this episode will leave you with a deeper understanding of what helps children grow—and how your relationship with them can be one of the most powerful tools you have.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>3684adhd,anxiety,attachment,behavior,cbt,challengingbehavior,childdevelopment,connection,discipline,emotionregulation,emotions,mentalhealth,parentchild,parenting,parentingtips,positiveparenting,relationships,resilience,schoolbehavior,siblingsfalse222fullHow Your Co-Parenting Relationship Shapes Your Child’s Emotional Healthhttps://www.spreaker.com/episode/how-your-co-parenting-relationship-shapes-your-child-s-emotional-health--73200172Originally recorded June 11, 2026.

Co-parenting isn't about agreeing on everything—it's about helping your child feel safe, secure, and loved, even when the adults don't see eye to eye.

In this thoughtful conversation, Peace At Home founder Ruth Freeman, LCSW, sits down with relationship researcher Brian Doss, PhD, to explore what decades of research tell us about the powerful connection between parent relationships and children's emotional well-being. Together, they discuss how the way adults communicate, handle disagreements, and support one another has a lasting impact on children's mental health, behavior, and resilience.

You'll hear practical, compassionate strategies for navigating parenting disagreements, reducing conflict, and working as a team—even if your parenting styles differ. The discussion also tackles real-life questions from parents about toddlers' tantrums, blended families, divorce and separation, handling disagreements in front of children, and repairing family relationships after periods of conflict.

Rather than striving for perfection, this episode offers reassurance that small changes in how parents communicate with one another can make a meaningful difference for the whole family. You'll come away with research-backed ideas to help you approach difficult conversations with more curiosity, less blame, and a renewed focus on what matters most: your child's sense of security.

Learn more about today's experts:

Ruth Freeman, LCSW: peaceathomeparenting.com/our-experts
Brian D. Doss, PhD: ourrelationship.com/team

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>https://api.spreaker.com/episode/73200172Wed, 05 Aug 2026 10:30:02 +0000Peace At Home ParentingOriginally recorded June 11, 2026. Co-parenting isn't about agreeing on everything—it's about helping your child feel safe, secure, and loved, even when the adults don't see eye to eye. In this thoughtful conversation, Peace At Home founder Ruth...Originally recorded June 11, 2026.

Co-parenting isn't about agreeing on everything—it's about helping your child feel safe, secure, and loved, even when the adults don't see eye to eye.

In this thoughtful conversation, Peace At Home founder Ruth Freeman, LCSW, sits down with relationship researcher Brian Doss, PhD, to explore what decades of research tell us about the powerful connection between parent relationships and children's emotional well-being. Together, they discuss how the way adults communicate, handle disagreements, and support one another has a lasting impact on children's mental health, behavior, and resilience.

You'll hear practical, compassionate strategies for navigating parenting disagreements, reducing conflict, and working as a team—even if your parenting styles differ. The discussion also tackles real-life questions from parents about toddlers' tantrums, blended families, divorce and separation, handling disagreements in front of children, and repairing family relationships after periods of conflict.

Rather than striving for perfection, this episode offers reassurance that small changes in how parents communicate with one another can make a meaningful difference for the whole family. You'll come away with research-backed ideas to help you approach difficult conversations with more curiosity, less blame, and a renewed focus on what matters most: your child's sense of security.

Learn more about today's experts:

Ruth Freeman, LCSW: peaceathomeparenting.com/our-experts
Brian D. Doss, PhD: ourrelationship.com/team

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>3704false223fullAsk Anything: Q&A Session with Our Founder, Ruth Freeman, LCSWhttps://www.spreaker.com/episode/ask-anything-q-a-session-with-our-founder-ruth-freeman-lcsw--73201856
In this special Ask Ruth Anything episode, Peace At Home Parenting founder Ruth Freeman, LCSW, responds to real parenting questions from families navigating everyday challenges. Drawing on decades of experience and research, Ruth shares practical, compassionate strategies that help parents build stronger relationships with their children while reducing conflict and stress.

The conversation covers some of the most common parenting concerns, including getting children to cooperate, responding to emotional meltdowns, supporting independent and strong-willed kids, reducing power struggles, and helping children develop important life skills like organization and problem-solving. Rather than focusing on control or punishment, Ruth explains how emotional safety, connection, predictable routines, and collaborative problem-solving help children thrive.

Whether you're parenting a preschooler, school-age child, or teenager, you'll find reassuring guidance grounded in child development and evidence-based parenting practices.

In this episode, you'll learn:

Why cooperation grows from connection—not compliance
How emotional safety helps children regulate their behavior
A simple "when...then..." approach that encourages responsibility without threats
Why reflecting feelings often works better than asking lots of questions
How to support spirited, independent children without damaging your relationship
Better alternatives to punishment and repeated nagging
How to coach children through organization and executive functioning challenges
Strategies for responding to emotional meltdowns with both kindness and clear limits
Why routines and positive attention can dramatically improve cooperation
How your own stress and childhood experiences can shape your parenting responses

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>https://api.spreaker.com/episode/73201856Wed, 29 Jul 2026 10:00:03 +0000Peace At Home ParentingEvery parent has questions—and sometimes the most reassuring answer is knowing you're not alone. In this special Ask Ruth Anything episode, Peace At Home Parenting founder Ruth Freeman, LCSW, responds to real parenting questions from families...
In this special Ask Ruth Anything episode, Peace At Home Parenting founder Ruth Freeman, LCSW, responds to real parenting questions from families navigating everyday challenges. Drawing on decades of experience and research, Ruth shares practical, compassionate strategies that help parents build stronger relationships with their children while reducing conflict and stress.

The conversation covers some of the most common parenting concerns, including getting children to cooperate, responding to emotional meltdowns, supporting independent and strong-willed kids, reducing power struggles, and helping children develop important life skills like organization and problem-solving. Rather than focusing on control or punishment, Ruth explains how emotional safety, connection, predictable routines, and collaborative problem-solving help children thrive.

Whether you're parenting a preschooler, school-age child, or teenager, you'll find reassuring guidance grounded in child development and evidence-based parenting practices.

In this episode, you'll learn:

Why cooperation grows from connection—not compliance
How emotional safety helps children regulate their behavior
A simple "when...then..." approach that encourages responsibility without threats
Why reflecting feelings often works better than asking lots of questions
How to support spirited, independent children without damaging your relationship
Better alternatives to punishment and repeated nagging
How to coach children through organization and executive functioning challenges
Strategies for responding to emotional meltdowns with both kindness and clear limits
Why routines and positive attention can dramatically improve cooperation
How your own stress and childhood experiences can shape your parenting responses

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>3509attachment,behavior,childdevelopment,communication,connection,cooperation,discipline,emotionregulation,executivefunction,familyrelationships,mentalhealth,parenting,parentingtips,parentwellbeing,positiveparenting,problemsolving,resilience,routines,strongwilledkids,tantrumsfalse224fullStrong Fathers, Connected Kids: How Your Past Shapes Your Parentinghttps://www.spreaker.com/episode/strong-fathers-connected-kids-how-your-past-shapes-your-parenting--72692299
In this thoughtful conversation, Peace At Home expert Aaron Weintraub, MS, and fatherhood advocate Doug Edwards, founder of Real Dads Forever, explore how our own childhood experiences influence the way we respond to our children, build relationships, and handle life's challenges. They emphasize that understanding your past isn't about dwelling on it—it's about using that insight to become the parent you want to be.

You'll learn why strong parent-child attachment is one of the greatest protective factors for children's emotional health, how everyday moments of connection build trust and resilience, and why children need to feel safe, seen, and delighted in by the adults who love them. Aaron and Doug also discuss how fathers can break generational patterns, strengthen co-parenting relationships, and create a family culture built on connection rather than fear or perfection. Whether you're a new dad, a seasoned father, a co-parent, or another caring adult, this episode offers compassionate, research-informed guidance to help you build deeper relationships with the children in your life.

In this episode, you'll learn how to:

Understand how your childhood influences your parenting today
Recognize emotional triggers and respond with intention instead of reaction
Build secure attachment through everyday moments of connection
Create emotional safety that helps children thrive
Break unhealthy family patterns and build healthier ones
Strengthen communication with your co-parent
Support your child's resilience through presence, delight, and attunement

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>https://api.spreaker.com/episode/72692299Thu, 25 Jun 2026 18:20:10 +0000Peace At Home ParentingEvery father has a story—and that story shapes the way he parents. In this thoughtful conversation, Peace At Home expert Aaron Weintraub, MS, and fatherhood advocate Doug Edwards, founder of Real Dads Forever, explore how our own childhood...
In this thoughtful conversation, Peace At Home expert Aaron Weintraub, MS, and fatherhood advocate Doug Edwards, founder of Real Dads Forever, explore how our own childhood experiences influence the way we respond to our children, build relationships, and handle life's challenges. They emphasize that understanding your past isn't about dwelling on it—it's about using that insight to become the parent you want to be.

You'll learn why strong parent-child attachment is one of the greatest protective factors for children's emotional health, how everyday moments of connection build trust and resilience, and why children need to feel safe, seen, and delighted in by the adults who love them. Aaron and Doug also discuss how fathers can break generational patterns, strengthen co-parenting relationships, and create a family culture built on connection rather than fear or perfection. Whether you're a new dad, a seasoned father, a co-parent, or another caring adult, this episode offers compassionate, research-informed guidance to help you build deeper relationships with the children in your life.

In this episode, you'll learn how to:

Understand how your childhood influences your parenting today
Recognize emotional triggers and respond with intention instead of reaction
Build secure attachment through everyday moments of connection
Create emotional safety that helps children thrive
Break unhealthy family patterns and build healthier ones
Strengthen communication with your co-parent
Support your child's resilience through presence, delight, and attunement

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>3696attachment,childdevelopment,connection,coparenting,dads,emotionalhealth,emotionalintelligence,fatherhood,generationalhealing,mentalhealth,parentchild,parenting,parentingtips,positiveparenting,resiliencefalse221fullWhy Your Child Isn't Listening & What to Do to Make this Summer Easierhttps://www.spreaker.com/episode/why-your-child-isn-t-listening-what-to-do-to-make-this-summer-easier--72104436
In this warm, practical conversation, Peace At Home founder Ruth Freeman, LCSW, is joined by Viana Turcios-Cotto, PhD, and Aaron Weintraub, MS, to explore one of the most common parenting struggles: why kids don’t listen—and what parents can do instead of yelling, nagging, or escalating the power struggle.

The truth is, children’s behavior is often less about defiance and more about development, stress, emotional regulation, and connection. When we understand what’s happening beneath the behavior, we can respond in ways that build cooperation instead of conflict.

In this episode, you’ll learn simple, research-informed strategies to reduce daily battles, strengthen your relationship with your child, and create calmer routines at home—especially during the less-structured summer months. Whether you’re parenting a preschooler who ignores every request or a school-age child who pushes back on everything, this conversation offers compassionate tools that actually work in real family life.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:

Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>https://api.spreaker.com/episode/72104436Thu, 21 May 2026 21:57:14 +0000Peace At Home ParentingDo you ever feel like you’re repeating yourself all day long—only to be met with blank stares, pushback, or total silence? In this warm, practical conversation, Peace At Home founder Ruth Freeman, LCSW, is joined by Viana Turcios-Cotto, PhD, and...
In this warm, practical conversation, Peace At Home founder Ruth Freeman, LCSW, is joined by Viana Turcios-Cotto, PhD, and Aaron Weintraub, MS, to explore one of the most common parenting struggles: why kids don’t listen—and what parents can do instead of yelling, nagging, or escalating the power struggle.

The truth is, children’s behavior is often less about defiance and more about development, stress, emotional regulation, and connection. When we understand what’s happening beneath the behavior, we can respond in ways that build cooperation instead of conflict.

In this episode, you’ll learn simple, research-informed strategies to reduce daily battles, strengthen your relationship with your child, and create calmer routines at home—especially during the less-structured summer months. Whether you’re parenting a preschooler who ignores every request or a school-age child who pushes back on everything, this conversation offers compassionate tools that actually work in real family life.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:

Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:

💼...]]>3640attachment,behavior,communication,connection,discipline,emotionalregulation,emotions,parenting,parentingtips,positivediscipline,powerstruggles,resilience,schoolagekids,summerparenting,toddlersfalse220fullSupport Your College Student's Mental Healthhttps://www.spreaker.com/episode/support-your-college-student-s-mental-health--71816786In this honest and deeply reassuring conversation, Peace At Home founder Ruth Freeman, LCSW, is joined by college mental health experts Tanika Eaves, PhD, LCSW, and Jonathan Beazley, LMFT, to explore how parents can stay connected and supportive—while still honoring their young adult’s growing independence.

The college years are a critical window for mental health, with many conditions first emerging during this stage of life. This discussion helps you understand what’s typical, what might be a red flag, and how to respond in ways that truly help.

You’ll learn how to recognize early warning signs like changes in communication, class attendance, or social behavior—and why how you talk with your college student matters just as much as what you say.

Most importantly, this conversation will help you shift from worry and guesswork to calm, confident support—so your child feels understood, not pressured, during one of the biggest transitions of their life.

In this episode, you’ll learn how to:
Recognize early signs your college student may be struggling
Stay meaningfully connected—even when communication drops off
Start conversations that invite openness instead of shutdown
Balance support with independence (without becoming overbearing)
Navigate privacy laws and prepare for emergencies before they happen
Respond to serious concerns, including depression or suicidal thoughts
Help your student access campus resources and build support systems
Support your own emotional adjustment during this transition

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:
Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:
Quick Video Solutions
Live Workshops
1:1 Parent Consulting
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>https://api.spreaker.com/episode/71816786Wed, 06 May 2026 10:00:02 +0000Peace At Home ParentingLetting go isn’t easy—especially when your child heads off to college. Suddenly, you have less insight into their daily life, fewer ways to help, and a whole new set of worries about their well-being. In this honest and deeply reassuring conversation,...In this honest and deeply reassuring conversation, Peace At Home founder Ruth Freeman, LCSW, is joined by college mental health experts Tanika Eaves, PhD, LCSW, and Jonathan Beazley, LMFT, to explore how parents can stay connected and supportive—while still honoring their young adult’s growing independence.

The college years are a critical window for mental health, with many conditions first emerging during this stage of life. This discussion helps you understand what’s typical, what might be a red flag, and how to respond in ways that truly help.

You’ll learn how to recognize early warning signs like changes in communication, class attendance, or social behavior—and why how you talk with your college student matters just as much as what you say.

Most importantly, this conversation will help you shift from worry and guesswork to calm, confident support—so your child feels understood, not pressured, during one of the biggest transitions of their life.

In this episode, you’ll learn how to:
Recognize early signs your college student may be struggling
Stay meaningfully connected—even when communication drops off
Start conversations that invite openness instead of shutdown
Balance support with independence (without becoming overbearing)
Navigate privacy laws and prepare for emergencies before they happen
Respond to serious concerns, including depression or suicidal thoughts
Help your student access campus resources and build support systems
Support your own emotional adjustment during this transition

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:
Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. 3627anxiety,collegestudents,communication,connection,depression,independence,mentalhealth,parenting,sel,stress,support,transition,wellbeing,youngadultsfalse219fullWhen School Feels Hard: Finding the Calm in the Stormhttps://www.spreaker.com/episode/when-school-feels-hard-finding-the-calm-in-the-storm--71522341Originally recorded April 16, 2026.

When kids say “I hate school,” it can land hard.

Beneath those words are often big feelings, unmet needs, or hidden challenges—and as parents, it’s not always clear how to help.

In this honest and reassuring conversation, Peace At Home founder Ruth Freeman, LCSW, and educator Erica Brentan, M.Ed., explore what’s really going on when school feels difficult—for kids and for parents. Together, they unpack the powerful role of social-emotional learning—the skills that shape how children manage emotions, build relationships, and navigate challenges—and why struggles at school are often less about academics and more about these foundational life skills. You’ll hear real parent questions about homework battles, school avoidance, friendship struggles, and motivation—and walk away with practical, research-informed strategies you can use right away. This conversation will help you shift from reacting to school stress… to understanding it—and responding in ways that build confidence, resilience, and connection.

In this episode, you’ll learn how to:
Understand what’s really behind homework battles and school resistance
Support your child’s emotional regulation after a long school day
Use simple routines to reduce stress and increase independence
Respond to “I hate school” in a way that builds trust and insight
Help your child navigate friendship challenges with confidence
Partner effectively with teachers when concerns arise
Recognize when learning, attention, or emotional challenges may need extra support

💛 Perfect for: Parents of elementary and middle school children who want less stress around school—and more clarity, confidence, and hope.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:
Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:
Quick Video Solutions
Live Workshops
1:1 Parent Consulting
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>https://api.spreaker.com/episode/71522341Wed, 22 Apr 2026 10:00:02 +0000Peace At Home ParentingOriginally recorded April 16, 2026. When kids say “I hate school,” it can land hard. Beneath those words are often big feelings, unmet needs, or hidden challenges—and as parents, it’s not always clear how to help. In this honest and reassuring...Originally recorded April 16, 2026.

When kids say “I hate school,” it can land hard.

Beneath those words are often big feelings, unmet needs, or hidden challenges—and as parents, it’s not always clear how to help.

In this honest and reassuring conversation, Peace At Home founder Ruth Freeman, LCSW, and educator Erica Brentan, M.Ed., explore what’s really going on when school feels difficult—for kids and for parents. Together, they unpack the powerful role of social-emotional learning—the skills that shape how children manage emotions, build relationships, and navigate challenges—and why struggles at school are often less about academics and more about these foundational life skills. You’ll hear real parent questions about homework battles, school avoidance, friendship struggles, and motivation—and walk away with practical, research-informed strategies you can use right away. This conversation will help you shift from reacting to school stress… to understanding it—and responding in ways that build confidence, resilience, and connection.

In this episode, you’ll learn how to:
Understand what’s really behind homework battles and school resistance
Support your child’s emotional regulation after a long school day
Use simple routines to reduce stress and increase independence
Respond to “I hate school” in a way that builds trust and insight
Help your child navigate friendship challenges with confidence
Partner effectively with teachers when concerns arise
Recognize when learning, attention, or emotional challenges may need extra support

💛 Perfect for: Parents of elementary and middle school children who want less stress around school—and more clarity, confidence, and hope.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:
Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore...]]>3273behavior,confidence,connection,emotions,executivefunction,friendship,homework,learning,parenting,school,sel,stress,strugglefalse218fullBuilding Bonds: Guide Sibling Relationships & Reduce Family Conflicthttps://www.spreaker.com/episode/building-bonds-guide-sibling-relationships-reduce-family-conflict--71134393Originally recorded October 21, 2025.

Sibling relationships can be some of the longest—and most emotionally complex—connections in our lives. One moment they’re laughing together, the next you’re breaking up an argument for the third time before dinner. In this thoughtful and practical conversation, Peace At Home Parenting expert Aaron Weintraub, MS, helps parents shift from “referee” to “coach,” using everyday sibling conflict as an opportunity to build lifelong relationship skills. Grounded in child development research, this episode explores how connection, emotional safety, and strong parent-child relationships shape the way siblings relate to one another—and how small shifts in your approach can lead to calmer, more cooperative family dynamics.

In this episode, you’ll learn how to:
Understand what sibling conflict is really telling you
Support emotional regulation instead of shutting behavior down
Know when to step in—and when to step back
Reduce rivalry by focusing on connection and individual needs
Teach empathy, communication, and repair after conflict
Create a family culture that strengthens teamwork and belonging

If you’re tired of constant bickering or wondering how to help your kids actually like each other, this episode offers clear, research-backed strategies you can start using right away.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:
Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:
Quick Video Solutions
Live Workshops
1:1 Parent Consulting
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>https://api.spreaker.com/episode/71134393Wed, 08 Apr 2026 10:00:02 +0000Peace At Home ParentingOriginally recorded October 21, 2025. Sibling relationships can be some of the longest—and most emotionally complex—connections in our lives. One moment they’re laughing together, the next you’re breaking up an argument for the third time before...Originally recorded October 21, 2025.

Sibling relationships can be some of the longest—and most emotionally complex—connections in our lives. One moment they’re laughing together, the next you’re breaking up an argument for the third time before dinner. In this thoughtful and practical conversation, Peace At Home Parenting expert Aaron Weintraub, MS, helps parents shift from “referee” to “coach,” using everyday sibling conflict as an opportunity to build lifelong relationship skills. Grounded in child development research, this episode explores how connection, emotional safety, and strong parent-child relationships shape the way siblings relate to one another—and how small shifts in your approach can lead to calmer, more cooperative family dynamics.

In this episode, you’ll learn how to:
Understand what sibling conflict is really telling you
Support emotional regulation instead of shutting behavior down
Know when to step in—and when to step back
Reduce rivalry by focusing on connection and individual needs
Teach empathy, communication, and repair after conflict
Create a family culture that strengthens teamwork and belonging

If you’re tired of constant bickering or wondering how to help your kids actually like each other, this episode offers clear, research-backed strategies you can start using right away.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:
Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:

Quick Video Solutions
Live Workshops

3266attachment,behavior,communication,conflict,connection,cooperation,development,discipline,emotions,empathy,family,parenting,relationships,resolution,siblingsfalse217fullHonest Conversations About Suicide Preventionhttps://www.spreaker.com/episode/honest-conversations-about-suicide-prevention--70880299Originally recorded on March 19, 2026.

Today’s kids and teens are growing up in a world filled with pressure—academically, socially, and emotionally. Many parents find themselves asking, “What’s normal? What’s a red flag? And how do I keep my child safe?”

In this deeply important and compassionate conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by Aimee Prange, LCSW, who spent nearly two decades with a national health care organization where she served as Clinical Director for Suicide Prevention Strategy.. Together, they offer clear, research-informed guidance to help parents approach one of the hardest topics with more confidence, connection, and care. Rather than focusing on fear, this discussion centers on what truly protects kids: strong relationships, open communication, and everyday moments of connection that build trust over time.

You’ll learn:
How to recognize warning signs and when to seek additional support
What helps children and teens feel safe enough to open up
How to talk about suicide in a way that is honest, age-appropriate, and supportive
Practical ways to strengthen connection and reduce isolation
How small, everyday interactions can become powerful protective factors

This episode is part of our series sharing previously recorded expert conversations from the Peace At Home Parenting vault, making practical, research-based parenting guidance more accessible to families.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:
Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:
Quick Video Solutions
Live Workshops
1:1 Parent Consulting
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!

]]>https://api.spreaker.com/episode/70880299Wed, 25 Mar 2026 22:20:24 +0000Peace At Home ParentingOriginally recorded on March 19, 2026. Today’s kids and teens are growing up in a world filled with pressure—academically, socially, and emotionally. Many parents find themselves asking, “What’s normal? What’s a red flag? And how do I keep my child...Originally recorded on March 19, 2026.

Today’s kids and teens are growing up in a world filled with pressure—academically, socially, and emotionally. Many parents find themselves asking, “What’s normal? What’s a red flag? And how do I keep my child safe?”

In this deeply important and compassionate conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by Aimee Prange, LCSW, who spent nearly two decades with a national health care organization where she served as Clinical Director for Suicide Prevention Strategy.. Together, they offer clear, research-informed guidance to help parents approach one of the hardest topics with more confidence, connection, and care. Rather than focusing on fear, this discussion centers on what truly protects kids: strong relationships, open communication, and everyday moments of connection that build trust over time.

You’ll learn:
How to recognize warning signs and when to seek additional support
What helps children and teens feel safe enough to open up
How to talk about suicide in a way that is honest, age-appropriate, and supportive
Practical ways to strengthen connection and reduce isolation
How small, everyday interactions can become powerful protective factors

This episode is part of our series sharing previously recorded expert conversations from the Peace At Home Parenting vault, making practical, research-based parenting guidance more accessible to families.

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.

Start here: https://peaceathomeparenting.com/getting-started/

🛠️ What we offer:
Quick Video Solutions
Live Classes with Experts
1:1 Parent Coaching
Full Access Parenting Subscriptions

💼 Productivity at Work Begins with Peace at Home

Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.

Learn more: https://peaceathomeparenting.com/corporate/

📲 Follow + Connect
Facebook: https://www.facebook.com/PeaceAtHomeParenting
Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
YouTube: https://www.youtube.com/@peaceathomeparenting/videos
LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/

Questions? Email us at solutions@peaceathomeparenting.com

👪 About Peace At Home Parenting

We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic

🛠️ What we offer:
- 3456awareness,communication,connection,emotions,family,mentalhealth,parenting,prevention,resilience,safety,suicideprevention,support,teens,trust,wellbeingfalse216fullSupport Your Child’s Mental Health Without Burning Outhttps://www.spreaker.com/episode/support-your-child-s-mental-health-without-burning-out--70511631Originally recorded on September 18, 2025, with Ruth E. Freeman, LCSW, and Marianne Barton, Ph.D.
  
  Supporting a child who is struggling emotionally can leave parents feeling worried, overwhelmed, and unsure what to do next. In this thoughtful Lunch & Learn conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by child development and mental health expert Marianne Barton, PhD, to explore how parents can show up for their children’s mental health without losing themselves in the process.
  
  Together, they discuss what parents can realistically do to support a child who may be experiencing anxiety, depression, or other emotional challenges—and how to recognize when professional help may be needed.
  
  You’ll learn:
  How to create a home environment that supports emotional safety and healing
  Signs that your child may need additional mental health support
  How to understand the ups and downs of therapy and treatment progress
  Ways parents can play a meaningful role in their child’s healing
  Evidence-based strategies to reduce parental burnout while staying connected to your child
  This episode is part of our series sharing previously recorded expert conversations from the Peace At Home Parenting vault, making practical, research-based parenting guidance more accessible to families.
  
  👪 About Peace At Home Parenting
  
  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
  
  Start here: https://peaceathomeparenting.com/getting-started/
  
  🛠️ What we offer:
  Quick Video Solutions
  Live Classes with Experts
  1:1 Parent Coaching
  Full Access Parenting Subscriptions
  
  💼 Productivity at Work Begins with Peace at Home
  
  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
  
  Learn more: https://peaceathomeparenting.com/corporate/
  
  📲 Follow + Connect
  Facebook: https://www.facebook.com/PeaceAtHomeParenting
  Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
  YouTube: https://www.youtube.com/@peaceathomeparenting/videos
  LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
  
  Questions? Email us at solutions@peaceathomeparenting.com
  
  👪 About Peace At Home Parenting
  
  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
  
  🛠️ What we offer:
  Quick Video Solutions
  Live Workshops
  1:1 Parent Consulting
  Full Access Parenting Subscriptions
  
  💼 Productivity at Work Begins with Peace at Home
  
  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
  
  ]]>https://api.spreaker.com/episode/70511631Wed, 11 Mar 2026 10:00:02 +0000Peace At Home ParentingOriginally recorded on September 18, 2025, with Ruth E. Freeman, LCSW, and Marianne Barton, Ph.D. Supporting a child who is struggling emotionally can leave parents feeling worried, overwhelmed, and unsure what to do next. In this thoughtful Lunch...Originally recorded on September 18, 2025, with Ruth E. Freeman, LCSW, and Marianne Barton, Ph.D.
  
  Supporting a child who is struggling emotionally can leave parents feeling worried, overwhelmed, and unsure what to do next. In this thoughtful Lunch & Learn conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by child development and mental health expert Marianne Barton, PhD, to explore how parents can show up for their children’s mental health without losing themselves in the process.
  
  Together, they discuss what parents can realistically do to support a child who may be experiencing anxiety, depression, or other emotional challenges—and how to recognize when professional help may be needed.
  
  You’ll learn:
  How to create a home environment that supports emotional safety and healing
  Signs that your child may need additional mental health support
  How to understand the ups and downs of therapy and treatment progress
  Ways parents can play a meaningful role in their child’s healing
  Evidence-based strategies to reduce parental burnout while staying connected to your child
  This episode is part of our series sharing previously recorded expert conversations from the Peace At Home Parenting vault, making practical, research-based parenting guidance more accessible to families.
  
  👪 About Peace At Home Parenting
  
  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
  
  Start here: https://peaceathomeparenting.com/getting-started/
  
  🛠️ What we offer:
  Quick Video Solutions
  Live Classes with Experts
  1:1 Parent Coaching
  Full Access Parenting Subscriptions
  
  💼 Productivity at Work Begins with Peace at Home
  
  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
  
  Learn more: https://peaceathomeparenting.com/corporate/
  
  📲 Follow + Connect
  Facebook: https://www.facebook.com/PeaceAtHomeParenting
  Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
  YouTube: https://www.youtube.com/@peaceathomeparenting/videos
  LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
  
  Questions? Email us at solutions@peaceathomeparenting.com
  
  👪 About Peace At Home Parenting
  
  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
  
  🛠️ What we offer:
  - 3333anxiety,childmentalhealth,communication,depression,emotionalhealth,familyconnection,mentalhealth,parentburnout,parenting,resilience,schoolage,stresssupport,teens,therapy,wellbeingfalse215fullTake the Stress Out of Bedtime: Better Sleep for Familieshttps://www.spreaker.com/episode/take-the-stress-out-of-bedtime-better-sleep-for-families--70280564Originally recorded on January 22, 2026, with Ruth E. Freeman, LCSW, and Lisa J. Meltzer, Ph.D., CBSM
    
    This Peace At Home Parenting Lunch & Learn conversation tackles one of the most common (and exhausting) parenting challenges: getting kids to sleep.
    
    If bedtime in your home feels more like a showdown than a wind-down - stalling, tantrums, bedtime anxiety, nightmares, or late-night screens - you’re not alone. In this practical, research-informed session, Peace At Home Parenting founder Ruth Freeman, LCSW, sits down for a conversation with expert Lisa Maltzer, Ph.D., who shares tools to help you understand what healthy sleep looks like at different ages and how to build routines that work for your family.
    
    You’ll learn:
    - What to expect from sleep at different ages (including naps, night waking, and bedtime fears)
    - How to create consistent routines that reduce stress and power struggles
    - What to do when your child “can’t fall asleep without you”
    - How screens and technology can impact bedtime and sleep quality
    - Simple strategies that make mornings easier, too
    
    This is one of many previously recorded expert-led conversations from our vault that we’re sharing to make practical parenting support more accessible to families.
    
    👪 About Peace At Home Parenting
    
    We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
    
    Start here: https://peaceathomeparenting.com/getting-started/
    
    🛠️ What we offer:
    Quick Video Solutions
    Live Classes with Experts
    1:1 Parent Coaching
    Full Access Parenting Subscriptions
    
    💼 Productivity at Work Begins with Peace at Home
    
    Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
    
    Learn more: https://peaceathomeparenting.com/corporate/
    
    📲 Follow + Connect
    Facebook: https://www.facebook.com/PeaceAtHomeParenting
    Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
    YouTube: https://www.youtube.com/@peaceathomeparenting/videos
    LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
    
    Questions? Email us at solutions@peaceathomeparenting.com
    
    👪 About Peace At Home Parenting
    
    We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
    
    🛠️ What we offer:
    Quick Video Solutions
    Live Workshops
    1:1 Parent Consulting
    Full Access Parenting Subscriptions
    
    💼 Productivity at Work Begins with Peace at Home
    
    Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
    
    ]]>https://api.spreaker.com/episode/70280564Wed, 25 Feb 2026 22:24:59 +0000Peace At Home ParentingOriginally recorded on January 22, 2026, with Ruth E. Freeman, LCSW, and Lisa J. Meltzer, Ph.D., CBSM This Peace At Home Parenting Lunch & Learn conversation tackles one of the most common (and exhausting) parenting challenges: getting kids to...Originally recorded on January 22, 2026, with Ruth E. Freeman, LCSW, and Lisa J. Meltzer, Ph.D., CBSM
    
    This Peace At Home Parenting Lunch & Learn conversation tackles one of the most common (and exhausting) parenting challenges: getting kids to sleep.
    
    If bedtime in your home feels more like a showdown than a wind-down - stalling, tantrums, bedtime anxiety, nightmares, or late-night screens - you’re not alone. In this practical, research-informed session, Peace At Home Parenting founder Ruth Freeman, LCSW, sits down for a conversation with expert Lisa Maltzer, Ph.D., who shares tools to help you understand what healthy sleep looks like at different ages and how to build routines that work for your family.
    
    You’ll learn:
    - What to expect from sleep at different ages (including naps, night waking, and bedtime fears)
    - How to create consistent routines that reduce stress and power struggles
    - What to do when your child “can’t fall asleep without you”
    - How screens and technology can impact bedtime and sleep quality
    - Simple strategies that make mornings easier, too
    
    This is one of many previously recorded expert-led conversations from our vault that we’re sharing to make practical parenting support more accessible to families.
    
    👪 About Peace At Home Parenting
    
    We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
    
    Start here: https://peaceathomeparenting.com/getting-started/
    
    🛠️ What we offer:
    Quick Video Solutions
    Live Classes with Experts
    1:1 Parent Coaching
    Full Access Parenting Subscriptions
    
    💼 Productivity at Work Begins with Peace at Home
    
    Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
    
    Learn more: https://peaceathomeparenting.com/corporate/
    
    📲 Follow + Connect
    Facebook: https://www.facebook.com/PeaceAtHomeParenting
    Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
    YouTube: https://www.youtube.com/@peaceathomeparenting/videos
    LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
    
    Questions? Email us at solutions@peaceathomeparenting.com
    
    👪 About Peace At Home Parenting
    
    We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
    
    🛠️ What we offer:
    - 2937anxiety,bedtime,calmhome,consistency,familywellbeing,mentalhealth,mornings,nightwaking,parenting,peaceathome,positivediscipline,preschoolers,routines,schoolage,screentime,sleep,sleepproblems,technology,teens,toddlersfalse214fullRediscover Romance: How Sharing Chores Brings Couples Closerhttps://www.spreaker.com/episode/rediscover-romance-how-sharing-chores-brings-couples-closer--70028187Originally recorded on February 5, 2026
      with Ruth Freeman, LCSW and Lucinda Gibbons, LMFT
      
      When household responsibilities feel unbalanced, it doesn’t just lead to clutter—it can lead to conflict, resentment, and disconnection. In this honest and empowering conversation, Peace At Home Parenting founder Ruth Freeman is joined by marriage and family therapist Lucinda Gibbons, clinical lead trainer for the Fair Play Method. Together, they explore how couples can create a more equitable division of labor at home—and why that matters for emotional intimacy, parenting, and overall wellbeing. If you're tired of keeping the checklist in your head, carrying the "mental load," or being the default manager of your home, you're not alone.
      
      You’ll learn:
      Why mental load is real—and why it's usually invisible
      How to define and share ownership of tasks using the Fair Play Method
      How to hold calm, productive “family business meetings” that replace constant nagging with connection
      Strategies for letting go of perfection and embracing fairness that works for your unique family
      How equity in household labor strengthens not just your relationship—but your parenting too
      This episode is part of our expert-led conversation series designed to bring evidence-based solutions to everyday family challenges. Whether you’re partnered, married, or co-parenting, this one’s for you.
      
      👪 About Peace At Home Parenting
      
      We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
      
      Start here: https://peaceathomeparenting.com/getting-started/
      
      🛠️ What we offer:
      Quick Video Solutions
      Live Classes with Experts
      1:1 Parent Coaching
      Full Access Parenting Subscriptions
      
      💼 Productivity at Work Begins with Peace at Home
      
      Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
      
      Learn more: https://peaceathomeparenting.com/corporate/
      
      📲 Follow + Connect
      Facebook: https://www.facebook.com/PeaceAtHomeParenting
      Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
      YouTube: https://www.youtube.com/@peaceathomeparenting/videos
      LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
      
      Questions? Email us at solutions@peaceathomeparenting.com
      
      👪 About Peace At Home Parenting
      
      We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
      
      🛠️ What we offer:
      Quick Video Solutions
      Live Workshops
      1:1 Parent Consulting
      Full Access Parenting Subscriptions
      
      💼 Productivity at Work Begins with Peace at Home
      
      Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
      
      ]]>https://api.spreaker.com/episode/70028187Thu, 12 Feb 2026 22:49:56 +0000Peace At Home ParentingOriginally recorded on February 5, 2026 with Ruth Freeman, LCSW and Lucinda Gibbons, LMFT When household responsibilities feel unbalanced, it doesn’t just lead to clutter—it can lead to conflict, resentment, and disconnection. In this honest and...Originally recorded on February 5, 2026
      with Ruth Freeman, LCSW and Lucinda Gibbons, LMFT
      
      When household responsibilities feel unbalanced, it doesn’t just lead to clutter—it can lead to conflict, resentment, and disconnection. In this honest and empowering conversation, Peace At Home Parenting founder Ruth Freeman is joined by marriage and family therapist Lucinda Gibbons, clinical lead trainer for the Fair Play Method. Together, they explore how couples can create a more equitable division of labor at home—and why that matters for emotional intimacy, parenting, and overall wellbeing. If you're tired of keeping the checklist in your head, carrying the "mental load," or being the default manager of your home, you're not alone.
      
      You’ll learn:
      Why mental load is real—and why it's usually invisible
      How to define and share ownership of tasks using the Fair Play Method
      How to hold calm, productive “family business meetings” that replace constant nagging with connection
      Strategies for letting go of perfection and embracing fairness that works for your unique family
      How equity in household labor strengthens not just your relationship—but your parenting too
      This episode is part of our expert-led conversation series designed to bring evidence-based solutions to everyday family challenges. Whether you’re partnered, married, or co-parenting, this one’s for you.
      
      👪 About Peace At Home Parenting
      
      We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
      
      Start here: https://peaceathomeparenting.com/getting-started/
      
      🛠️ What we offer:
      Quick Video Solutions
      Live Classes with Experts
      1:1 Parent Coaching
      Full Access Parenting Subscriptions
      
      💼 Productivity at Work Begins with Peace at Home
      
      Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
      
      Learn more: https://peaceathomeparenting.com/corporate/
      
      📲 Follow + Connect
      Facebook: https://www.facebook.com/PeaceAtHomeParenting
      Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
      YouTube: https://www.youtube.com/@peaceathomeparenting/videos
      LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
      
      Questions? Email us at solutions@peaceathomeparenting.com
      
      👪 About Peace At Home Parenting
      
      We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
      
      🛠️ What we offer:
      - 2940attachment,boundaries,chores,communication,connection,cooperation,equity,fairplay,family,housework,intimacy,marriage,mentalload,parenting,partnership,relationships,respect,romance,stress,teamworkfalse213fullTrust Your Gut as a Parent: When to Follow (or Question) Professional Advicehttps://www.spreaker.com/episode/trust-your-gut-as-a-parent-when-to-follow-or-question-professional-advice--69409113
        As parents, we’re constantly surrounded by advice—whether from pediatricians, teachers, therapists, or social media “experts.” But what happens when all that input leaves you feeling confused or conflicted? In this insightful and empowering conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by educator and curriculum advisor Aaron Weintraub, MS.
        Together, they explore how to find the right balance between listening to your instincts and considering professional recommendations—especially when the stakes feel high. This episode offers support for parents navigating uncertainty in areas like mental health, neurodiversity, and school-related concerns.
        
        You’ll learn:
        How to recognize when your parenting instincts should take the lead
        When professional advice may not align with your child’s needs
        Real-life examples of navigating conflicting input with confidence
        Tools to ask better questions, advocate effectively, and trust your judgment
        This is one of many expert-led conversations from our vault that we’re sharing to make vital parenting guidance more accessible—especially in the moments that leave you second-guessing.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/69409113Wed, 28 Jan 2026 11:00:08 +0000Peace At Home ParentingOriginally recorded on December 9, 2025 As parents, we’re constantly surrounded by advice—whether from pediatricians, teachers, therapists, or social media “experts.” But what happens when all that input leaves you feeling confused or conflicted? In...
        As parents, we’re constantly surrounded by advice—whether from pediatricians, teachers, therapists, or social media “experts.” But what happens when all that input leaves you feeling confused or conflicted? In this insightful and empowering conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by educator and curriculum advisor Aaron Weintraub, MS.
        Together, they explore how to find the right balance between listening to your instincts and considering professional recommendations—especially when the stakes feel high. This episode offers support for parents navigating uncertainty in areas like mental health, neurodiversity, and school-related concerns.
        
        You’ll learn:
        How to recognize when your parenting instincts should take the lead
        When professional advice may not align with your child’s needs
        Real-life examples of navigating conflicting input with confidence
        Tools to ask better questions, advocate effectively, and trust your judgment
        This is one of many expert-led conversations from our vault that we’re sharing to make vital parenting guidance more accessible—especially in the moments that leave you second-guessing.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        3738advocacy,balance,communication,confidence,decisionmaking,instincts,mentalhealth,neurodiversity,parenting,parentvoice,professionalsupport,questions,school,trustyourgut,valuesfalse212fullManage Screen Time: End the Power Struggleshttps://www.spreaker.com/episode/manage-screen-time-end-the-power-struggles--69408373
        Screen time power struggles are one of the most common—and exhausting—challenges parents face today. Whether you're dealing with daily meltdowns, constant negotiations, or worries about your child’s emotional health, you’re not alone. In this short and practical episode, Peace At Home Parenting founder Ruth Freeman, LCSW, shares research-backed strategies to help you shift from conflict to connection when it comes to screens. After this episode, you’ll be able to:
        Recognize what’s driving your child’s screen-related behavior
        Use calming techniques to support regulation and reduce resistance
        Address the root causes of harmful behavior—not just the symptoms
        Plan for repairing social skills impacted by screen overuse
        Apply current research to build healthier, more connected relationships
        This episode is part of our Quick Video Solution series—short, focused content designed to give busy parents tools that work.
        
        This episode also supports our 2026 initiative: Break the Screen Cycle.
        We’re working to raise awareness about the impact of screen overuse on child mental health—and helping families build healthier, more connected habits around technology.
        Learn more and explore related resources: https://peaceathomeparenting.com/breaking-the-screen-cycle-parenting-support-mental-health/
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/69408373Wed, 14 Jan 2026 11:00:08 +0000Peace At Home ParentingOriginally recorded as part of Peace At Home’s Quick Video Library on Social Media and Screen Time: https://peaceathomeparenting.com/courses/social-media/ Screen time power struggles are one of the most common—and exhausting—challenges parents face...
        Screen time power struggles are one of the most common—and exhausting—challenges parents face today. Whether you're dealing with daily meltdowns, constant negotiations, or worries about your child’s emotional health, you’re not alone. In this short and practical episode, Peace At Home Parenting founder Ruth Freeman, LCSW, shares research-backed strategies to help you shift from conflict to connection when it comes to screens. After this episode, you’ll be able to:
        Recognize what’s driving your child’s screen-related behavior
        Use calming techniques to support regulation and reduce resistance
        Address the root causes of harmful behavior—not just the symptoms
        Plan for repairing social skills impacted by screen overuse
        Apply current research to build healthier, more connected relationships
        This episode is part of our Quick Video Solution series—short, focused content designed to give busy parents tools that work.
        
        This episode also supports our 2026 initiative: Break the Screen Cycle.
        We’re working to raise awareness about the impact of screen overuse on child mental health—and helping families build healthier, more connected habits around technology.
        Learn more and explore related resources: https://peaceathomeparenting.com/breaking-the-screen-cycle-parenting-support-mental-health/
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        1492behavior,boundaries,calmdown,communication,connection,emotions,familytime,kids,mentalhealth,parenting,peace,regulation,resilience,screentime,socialskills,support,techbalance,technology,teens,toddlersfalse211fullSupport Your College Student Returning to Campus After Winter Breakhttps://www.spreaker.com/episode/support-your-college-student-returning-to-campus-after-winter-break--69407554
        As college students return to campus after winter break, many are carrying the emotional weight of first-semester struggles—while parents are left wondering how to help. This Peace At Home Parenting workshop was designed to equip you with practical, research-informed strategies to support your college student during this transitional period. Led by Marc Lehman, LMFT, this session offers tools to help you reconnect, reflect, and encourage your young adult to move forward with confidence.
        
        After this episode, you’ll be able to:
        Begin open, nonjudgmental conversations about your student’s challenges
        Collaborate on healthy coping strategies and next steps
        Offer emotional support as your teen transitions back to college life
        More resources for parents of college students: peaceathomeparenting.com/college-mental-health-resources/
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/69407554Mon, 12 Jan 2026 19:17:58 +0000Peace At Home ParentingOriginally recorded on January 29, 2025, as a live workshop for parents of college students. As college students return to campus after winter break, many are carrying the emotional weight of first-semester struggles—while parents are left wondering...
        As college students return to campus after winter break, many are carrying the emotional weight of first-semester struggles—while parents are left wondering how to help. This Peace At Home Parenting workshop was designed to equip you with practical, research-informed strategies to support your college student during this transitional period. Led by Marc Lehman, LMFT, this session offers tools to help you reconnect, reflect, and encourage your young adult to move forward with confidence.
        
        After this episode, you’ll be able to:
        Begin open, nonjudgmental conversations about your student’s challenges
        Collaborate on healthy coping strategies and next steps
        Offer emotional support as your teen transitions back to college life
        More resources for parents of college students: peaceathomeparenting.com/college-mental-health-resources/
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life...]]>2894boundaries,campus,college,communication,confidence,growth,independence,mentalhealth,parenting,resilience,setbacks,stress,support,teens,transitionfalse210fullMeaningful Holidays without the Pressurehttps://www.spreaker.com/episode/meaningful-holidays-without-the-pressure--69060815
        The holidays are meant to bring joy—but for many parents, they also come with stress, family pressure, and competing expectations. Between excited kids, long to-do lists, and well-meaning grandparents who may have very different ideas about what’s “best,” it’s easy to feel overwhelmed. In this honest and helpful conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, and parenting educator Cora Megan, MA, offer realistic strategies to help you manage stress, maintain connection, and create meaningful celebrations that work for your whole family. Whether you're juggling differing traditions, trying to reduce gift overwhelm, or navigating sensitive conversations with extended family, this episode will give you tools to move through the holiday season with more clarity and calm. You’ll learn:
        How to balance kids’ excitement with structure and presence
        Ways to set kind, clear boundaries with grandparents and extended family
        How to center connection and meaning over perfection or pressure
        Tips for planning holiday moments that align with your family values
        This is one of many expert-led conversations from our vault that we’re sharing to make compassionate, practical parenting guidance more accessible—especially during the times you need it most.
        
        During this episode, our teachers mentioned this Holiday Santa Letter: https://peaceathomeparenting.com/wp-content/uploads/2021/09/Holiday-Santa-letter.pdf
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/69060815Wed, 17 Dec 2025 11:00:08 +0000Peace At Home ParentingOriginally recorded on November 19, 2025. The holidays are meant to bring joy—but for many parents, they also come with stress, family pressure, and competing expectations. Between excited kids, long to-do lists, and well-meaning grandparents who may...
        The holidays are meant to bring joy—but for many parents, they also come with stress, family pressure, and competing expectations. Between excited kids, long to-do lists, and well-meaning grandparents who may have very different ideas about what’s “best,” it’s easy to feel overwhelmed. In this honest and helpful conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, and parenting educator Cora Megan, MA, offer realistic strategies to help you manage stress, maintain connection, and create meaningful celebrations that work for your whole family. Whether you're juggling differing traditions, trying to reduce gift overwhelm, or navigating sensitive conversations with extended family, this episode will give you tools to move through the holiday season with more clarity and calm. You’ll learn:
        How to balance kids’ excitement with structure and presence
        Ways to set kind, clear boundaries with grandparents and extended family
        How to center connection and meaning over perfection or pressure
        Tips for planning holiday moments that align with your family values
        This is one of many expert-led conversations from our vault that we’re sharing to make compassionate, practical parenting guidance more accessible—especially during the times you need it most.
        
        During this episode, our teachers mentioned this Holiday Santa Letter: https://peaceathomeparenting.com/wp-content/uploads/2021/09/Holiday-Santa-letter.pdf
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        2935boundaries,calm,communication,connection,emotions,family,gifts,grandparents,gratitude,holidays,joy,kids,mindfulness,parenting,peace,presence,routines,stress,support,traditionsfalse29fullCultivate Gratitude and Spirituality with Kids of All Ageshttps://www.spreaker.com/episode/cultivate-gratitude-and-spirituality-with-kids-of-all-ages--68265356
        Around the fall and winter holidays, many parents look for ways to help their children feel grounded, grateful, and connected. In this expert-led conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by Aaron Weintraub, MS, to explore what it means to nurture gratitude and spirituality in kids of all ages—without pressure or perfection. Together, they offer a compassionate discussion filled with practical strategies to support emotional and spiritual growth at home, especially during busy or emotionally charged seasons.
        
        You’ll learn:
        How to model gratitude in everyday moments
        Simple rituals that support emotional connection and self-awareness
        How to talk about spirituality in a way that’s meaningful for your family
        Why gratitude builds resilience—for both parents and kids
        This is one of many expert-led conversations from our vault that we’re sharing to make vital parenting guidance more accessible to families.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/68265356Wed, 26 Nov 2025 11:00:07 +0000Peace At Home ParentingOriginally recorded on December 11, 2024. Around the fall and winter holidays, many parents look for ways to help their children feel grounded, grateful, and connected. In this expert-led conversation, Peace At Home Parenting founder Ruth Freeman,...
        Around the fall and winter holidays, many parents look for ways to help their children feel grounded, grateful, and connected. In this expert-led conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by Aaron Weintraub, MS, to explore what it means to nurture gratitude and spirituality in kids of all ages—without pressure or perfection. Together, they offer a compassionate discussion filled with practical strategies to support emotional and spiritual growth at home, especially during busy or emotionally charged seasons.
        
        You’ll learn:
        How to model gratitude in everyday moments
        Simple rituals that support emotional connection and self-awareness
        How to talk about spirituality in a way that’s meaningful for your family
        Why gratitude builds resilience—for both parents and kids
        This is one of many expert-led conversations from our vault that we’re sharing to make vital parenting guidance more accessible to families.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee...]]>3038awareness,character,compassion,connection,emotions,family,gratitude,growth,mindfulness,parenting,peace,rituals,spirituality,values,wellbeingfalse29fullMindful Parenting Strategies to Tame the Chaos and Find Your Calmhttps://www.spreaker.com/episode/mindful-parenting-strategies-to-tame-the-chaos-and-find-your-calm--68265089
        After this episode, you’ll be able to:
        Respond rather than react to your child’s stress or misbehavior
        Recognize your own emotional patterns and triggers
        Model calm and strengthen co-regulation
        Use small, daily practices to support your mental health
        Deepen your connection with your child through mindful presence
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/68265089Wed, 12 Nov 2025 11:00:09 +0000Peace At Home ParentingOriginally recorded for World Mental Health Day 2025, we’re sharing this important conversation focused on mindful parenting and emotional wellbeing. Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by psychologist Na Zhang, PhD, to...
        After this episode, you’ll be able to:
        Respond rather than react to your child’s stress or misbehavior
        Recognize your own emotional patterns and triggers
        Model calm and strengthen co-regulation
        Use small, daily practices to support your mental health
        Deepen your connection with your child through mindful presence
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. 2913awareness,balance,calm,connection,emotions,family,mentalhealth,mindfulness,parenting,peace,presence,regulation,resilience,selfcare,stressfalse28fullSupport Your Child in Mental Health Treatmenthttps://www.spreaker.com/episode/support-your-child-in-mental-health-treatment--68265040
        After this episode, you’ll be able to:
        Support your child’s emotional and mental wellbeing without constant worry
        Recognize signs of burnout and take steps to care for yourself
        Talk openly with your child about tough feelings
        Set healthy emotional boundaries that strengthen connection
        Know when and how to seek outside help
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/68265040Wed, 29 Oct 2025 10:00:07 +0000Peace At Home ParentingAs Mental Health Month comes to a close, we wanted to share this conversation (originally recorded on September 18, 2025), featuring founder Ruth Freeman, LCSW, and child clinical psychologist Marianne Barton, PhD. Parents and caregivers often feel...
        After this episode, you’ll be able to:
        Support your child’s emotional and mental wellbeing without constant worry
        Recognize signs of burnout and take steps to care for yourself
        Talk openly with your child about tough feelings
        Set healthy emotional boundaries that strengthen connection
        Know when and how to seek outside help
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work...]]>3380awareness,boundaries,burnout,connection,emotions,family,mentalhealth,parenting,peace,regulation,resilience,selfcare,stress,support,wellbeingfalse27fullBonus Episode: Parenting Support for First Respondershttps://www.spreaker.com/episode/bonus-episode-parenting-support-for-first-responders--68264913
        Parenting while serving as a first responder comes with intense pressure, unpredictable schedules, and emotional weight. In this honest and compassionate discussion, Ruth and Viana offer tools to help you parent with connection, confidence, and calm—even when life is anything but calm.
        
        After this episode, you’ll be able to:
        Handle parenting stress with simple, effective tools
        Connect with your children—even on tough days
        Set healthy expectations at home
        Regulate your own stress to model calm for your kids
        Build a resilient, connected family—one small moment at a time
        Thank you for listening!
        
        Resources from This Episode:
        Quick Video: Be Your Child’s Calm Center
        https://peaceathomeparenting.com/courses/peace-at-homes-parenting-principles/lessons/be-your-childs-calm-center-techniques-to-calm-the-brain/
        
        Quick Video Library: Peace At Home Starts Here
        https://peaceathomeparenting.com/courses/peace-at-homes-parenting-principles/
        
        Getting Started: https://peaceathomeparenting.com/getting-started/
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/68264913Tue, 28 Oct 2025 10:00:08 +0000Peace At Home ParentingIn honor of First Responders Day, we’re sharing this special episode today (originally recorded on October 23, 2025). This conversation features Peace At Home Parenting founder Ruth Freeman, LCSW, and Viana Turcios-Cotto, LCSW—licensed clinical social...
        Parenting while serving as a first responder comes with intense pressure, unpredictable schedules, and emotional weight. In this honest and compassionate discussion, Ruth and Viana offer tools to help you parent with connection, confidence, and calm—even when life is anything but calm.
        
        After this episode, you’ll be able to:
        Handle parenting stress with simple, effective tools
        Connect with your children—even on tough days
        Set healthy expectations at home
        Regulate your own stress to model calm for your kids
        Build a resilient, connected family—one small moment at a time
        Thank you for listening!
        
        Resources from This Episode:
        Quick Video: Be Your Child’s Calm Center
        https://peaceathomeparenting.com/courses/peace-at-homes-parenting-principles/lessons/be-your-childs-calm-center-techniques-to-calm-the-brain/
        
        Quick Video Library: Peace At Home Starts Here
        https://peaceathomeparenting.com/courses/peace-at-homes-parenting-principles/
        
        Getting Started: https://peaceathomeparenting.com/getting-started/
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health,...]]>3089balance,boundaries,calm,connection,courage,family,firstresponders,parenting,peace,regulation,resilience,stress,support,tools,wellbeingfalse26bonusRacism and Resilience: Stay Well and Do Goodhttps://www.spreaker.com/episode/racism-and-resilience-stay-well-and-do-good--65536574
        This episode is part of our ongoing podcast series, where we share previously-recorded conversations between our experts. These aren’t just professional chats—they’re honest reflections rooted in research, professional work with families, and personal experience.
        
        🟡 In this episode:
        Talking with kids about race in age-appropriate, meaningful ways
        Building emotional safety and strength during stressful times
        Navigating your own feelings while supporting your family
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/65536574Wed, 09 Jul 2025 10:30:08 +0000Peace At Home ParentingOriginally recorded on June 10, 2020, this timely conversation brings together Peace At Home Parenting experts Tanika Eaves, PhD, LCSW, IMH-E® and Aaron Weintraum, MS during a moment of national reckoning. Together, they explore how parents and...
        This episode is part of our ongoing podcast series, where we share previously-recorded conversations between our experts. These aren’t just professional chats—they’re honest reflections rooted in research, professional work with families, and personal experience.
        
        🟡 In this episode:
        Talking with kids about race in age-appropriate, meaningful ways
        Building emotional safety and strength during stressful times
        Navigating your own feelings while supporting your family
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. 2957anti-racism,child-development,emotional-wellness,family-conversations,mental-health,parenting,peace-at-home,race,racism,resilience,social-justice,talking-to-kids-about-racefalse25fullParenting LGBTQ+ Kidshttps://www.spreaker.com/episode/parenting-lgbtq-kids--65536575
        Understand your child’s identity and experiences
        Build trust and open communication
        Foster resilience and emotional wellbeing
        Navigate your own questions and emotions as a parent
        This is one of many expert-led discussions from our collection, now made more accessible for parents through the Peace At Home Parenting Podcast.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/65536575Thu, 26 Jun 2025 22:29:15 +0000Peace At Home ParentingIn honor of Pride Month, we’re sharing a special conversation from our archives, originally recorded on June 22, 2021, with Peace At Home Parenting founder Ruth Freeman, child development expert Colleen Vesely, and LGBTQ+ advocate Poshi Walker....
        Understand your child’s identity and experiences
        Build trust and open communication
        Foster resilience and emotional wellbeing
        Navigate your own questions and emotions as a parent
        This is one of many expert-led discussions from our collection, now made more accessible for parents through the Peace At Home Parenting Podcast.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase...]]>3478acceptance,connection,empathy,family,identity,inclusion,lgbtq,love,mentalhealth,parenting,pride,resilience,support,teens,youthfalse24fullBonus Episode: Dad, Give Your Child the Attention They Cravehttps://www.spreaker.com/episode/bonus-episode-dad-give-your-child-the-attention-they-crave--66578616
        This week, we’re sharing a special Quick Video created just for dads. Finding your own nurturing style as a father can feel complicated—especially when your ideas about parenting are shaped by how you were raised. In this short, powerful episode, we explore how dads can connect more deeply with their kids by tuning into their own values, modeling emotional presence, and responding to their child’s real needs.
        
        You’ll walk away with practical tools to:
        Reflect on what parenting patterns you want to carry forward—or leave behind
        Balance playfulness and structure in your parenting
        Understand what your child’s behavior is really communicating
        
        💡 This is a bonus episode from our Quick Video Solutions series. We’ll continue releasing expert-led parenting discussions every other Wednesday for the rest of 2025—so stay tuned!
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/66578616Mon, 16 Jun 2025 13:37:53 +0000Peace At Home Parenting🎁 Father’s Day Bonus Episode! This week, we’re sharing a special Quick Video created just for dads. Finding your own nurturing style as a father can feel complicated—especially when your ideas about parenting are shaped by how you were raised. In...
        This week, we’re sharing a special Quick Video created just for dads. Finding your own nurturing style as a father can feel complicated—especially when your ideas about parenting are shaped by how you were raised. In this short, powerful episode, we explore how dads can connect more deeply with their kids by tuning into their own values, modeling emotional presence, and responding to their child’s real needs.
        
        You’ll walk away with practical tools to:
        Reflect on what parenting patterns you want to carry forward—or leave behind
        Balance playfulness and structure in your parenting
        Understand what your child’s behavior is really communicating
        
        💡 This is a bonus episode from our Quick Video Solutions series. We’ll continue releasing expert-led parenting discussions every other Wednesday for the rest of 2025—so stay tuned!
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
        YouTube: https://www.youtube.com/@peaceathomeparenting/videos
        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. 1123attachment,behavior,connection,dads,discipline,emotions,family,fatherhood,mentalhealth,parenting,peace,play,resilience,supportfalse23bonusIntensive Parenting vs. Balanced Parenting: What's Best for Your Child (and You)?https://www.spreaker.com/episode/intensive-parenting-vs-balanced-parenting-what-s-best-for-your-child-and-you--66237305
        This episode is part of our ongoing podcast series, where we share previously-recorded conversations between our experts. These aren’t just professional chats—they’re honest reflections rooted in research, professional work with families, and personal experience.
        
        🟡 In this episode:
        The line between helping and hovering
        What “good enough” parenting looks like in real life
        How stepping back can strengthen your child’s confidence and resilience
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
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        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
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        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
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        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/66237305Wed, 11 Jun 2025 10:30:08 +0000Peace At Home ParentingOriginally recorded on August 3, 2022, this thoughtful and relatable conversation challenges today’s “always-on” parenting culture. Peace At Home Parenting experts Ruth Freeman, LCSW and Aaron Weintraum, MS explore how doing less—when it’s intentional...
        This episode is part of our ongoing podcast series, where we share previously-recorded conversations between our experts. These aren’t just professional chats—they’re honest reflections rooted in research, professional work with families, and personal experience.
        
        🟡 In this episode:
        The line between helping and hovering
        What “good enough” parenting looks like in real life
        How stepping back can strengthen your child’s confidence and resilience
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
        Instagram: https://www.instagram.com/peaceathomeparentingsolutions/
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        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
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        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your...]]>2974boundaries,child-development,helicopter-parenting,mental-health,mindful-parenting,parental-guilt,parenting,parenting-styles,underparentingfalse22fullKeeping Teens Safe while Encouraging Independencehttps://www.spreaker.com/episode/keeping-teens-safe-while-encouraging-independence--65536581Originally recorded on February 22, 2023, this conversation is for every parent feeling anxious about prom night, graduation parties, and the growing independence of their teen. Peace At Home Parenting experts Ruth Freeman, LCSW and Marc Lehman, LMFT offer practical strategies to help you stay connected with your teen—even when they’re pushing boundaries.
        
        This episode is part of our ongoing podcast series, where we share previously-recorded conversations between our experts. These aren’t just professional chats—they’re honest reflections rooted in research, professional work with families, and personal experience.
        
        🟡 In this episode:
        Why teens take risks
        How to guide teens while building trust and encouraging independence
        Navigating conversations about alcohol, drugs, sex, and peer pressure
        How to stay calm, set clear limits, and keep your connection strong
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
        📲 Follow + Connect
        Facebook: https://www.facebook.com/PeaceAtHomeParenting
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        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
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        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/65536581Wed, 28 May 2025 10:30:07 +0000Peace At Home ParentingOriginally recorded on February 22, 2023, this conversation is for every parent feeling anxious about prom night, graduation parties, and the growing independence of their teen. Peace At Home Parenting experts Ruth Freeman, LCSW and Marc Lehman, LMFT...Originally recorded on February 22, 2023, this conversation is for every parent feeling anxious about prom night, graduation parties, and the growing independence of their teen. Peace At Home Parenting experts Ruth Freeman, LCSW and Marc Lehman, LMFT offer practical strategies to help you stay connected with your teen—even when they’re pushing boundaries.
        
        This episode is part of our ongoing podcast series, where we share previously-recorded conversations between our experts. These aren’t just professional chats—they’re honest reflections rooted in research, professional work with families, and personal experience.
        
        🟡 In this episode:
        Why teens take risks
        How to guide teens while building trust and encouraging independence
        Navigating conversations about alcohol, drugs, sex, and peer pressure
        How to stay calm, set clear limits, and keep your connection strong
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.
        
        Start here: https://peaceathomeparenting.com/getting-started/
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Classes with Experts
        1:1 Parent Coaching
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.
        
        Learn more: https://peaceathomeparenting.com/corporate/
        
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        Facebook: https://www.facebook.com/PeaceAtHomeParenting
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        LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/
        
        Questions? Email us at solutions@peaceathomeparenting.com
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. 2567alcohol,drugs,graduation,independence,parenting,parenting-teens,prom,raising-teens,safety,sex,teensfalse21fullBack-to-School Anxiety: Expert Tips for a Peaceful Transitionhttps://www.spreaker.com/episode/back-to-school-anxiety-expert-tips-for-a-peaceful-transition--61166748Hey Sigmund', to discuss managing back-to-school anxiety. Whether you're dealing with a kindergartener or a high schooler, this conversation offers valuable insights to ease the transition. Karen shares thoughtful strategies for:
        Validating your child's feelings
        Building your child's confidence
        Establishing healthy routines around sleep and technology
        Supporting positive social connections
        Collaborating effectively with teachers
        Learn how to balance loving support with confident leadership, helping your children develop resilience and emotional intelligence.
        
        Thank you for listening. We hope this episode brings more peace to your home and joy to your parenting journey. Don't forget to subscribe for more expert advice on creating a positive family dynamic.
        
        Visit peaceathomeparenting.com for:
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        Email us at solutions@peaceathomeparenting.com for more support!
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
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        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/61166748Wed, 28 Aug 2024 15:30:55 +0000Peace At Home ParentingIn this episode, host Amy Alamar sits down with Karen Young, child development consultant and creator of 'https://www.heysigmund.com/', to discuss managing back-to-school anxiety. Whether you're dealing with a kindergartener or a high schooler, this...Hey Sigmund', to discuss managing back-to-school anxiety. Whether you're dealing with a kindergartener or a high schooler, this conversation offers valuable insights to ease the transition. Karen shares thoughtful strategies for:
        Validating your child's feelings
        Building your child's confidence
        Establishing healthy routines around sleep and technology
        Supporting positive social connections
        Collaborating effectively with teachers
        Learn how to balance loving support with confident leadership, helping your children develop resilience and emotional intelligence.
        
        Thank you for listening. We hope this episode brings more peace to your home and joy to your parenting journey. Don't forget to subscribe for more expert advice on creating a positive family dynamic.
        
        Visit peaceathomeparenting.com for:
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        Free Stuff from Peace at Home:
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        Ask your company about purchasing a Peace at Home subscription for all employees.
        
        facebook.com/PeaceAtHomeParenting/
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        www.youtube.com/@peaceathomeparenting/videos
        instagram.com/peaceathomeparentingsolutions/
        
        Email us at solutions@peaceathomeparenting.com for more support!
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1:1 Parent Consulting
        Full Access...]]>1545anxiety,backtoschool,homeschoolpartnership,mentalhealth,parenting,parentingsupport,schoolsuccess,teachersfalse127fullPost-COVID Stress and Social Skillshttps://www.spreaker.com/episode/post-covid-stress-and-social-skills--60652793 Resources from this Episode:
        Congruence App - Email service@congruence.app for one month free! Include “Peace at Home Parenting Podcast” in the email subject.
        phyllisfagell.com
        Peace at Home Mental Health Resources
        Visit peaceathomeparenting.com for:
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        Email us at solutions@peaceathomeparenting.com for more support!
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
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        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/60652793Wed, 10 Jul 2024 14:40:49 +0000Peace At Home ParentingIs anxiety disrupting your tween or teen's life? Join our conversation with Phyllis Fagell, LCPC, school counselor, author of "Middle School Matters" and "Middle School Superpowers," and parent education journalist. Fagell helps parents understand the... Resources from this Episode:
        Congruence App - Email service@congruence.app for one month free! Include “Peace at Home Parenting Podcast” in the email subject.
        phyllisfagell.com
        Peace at Home Mental Health Resources
        Visit peaceathomeparenting.com for:
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        Ask your company about purchasing a Peace at Home subscription for all employees.
        
        facebook.com/PeaceAtHomeParenting/
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        Email us at solutions@peaceathomeparenting.com for more support!
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
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        126fullNavigating Achievement Culture in Youth Sportshttps://www.spreaker.com/episode/navigating-achievement-culture-in-youth-sports--60149220Amy Alamar is joined by Dr. Chris Ranjillion, a pediatrician specializing in adolescent medicine and sports medicine. They explores the concept of achievement culture in youth sports, including
        The pressure on children to excel in multiple areas from a young age,
        The impact of achievement culture on mental health
        The importance of resilience in navigating the challenges of youth sports.
        Dr. Ranjillion emphasizes the need for parents to focus on character development rather than accomplishments and shares insights on supporting children through injuries and transitions in their athletic pursuits. Listen to this thoughtful conversation, highlighting the role of strength-based parenting in fostering resilience and holistic development in young athletes.
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
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        Bring Peace at Home to work. Ask your company about purchasing a subscription for all employees.
        
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        Email us at solutions@peaceathomeparenting.com for more support!
        
        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
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        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/60149220Thu, 23 May 2024 12:57:08 +0000Peace At Home ParentingThis month Podcast host Amy Alamar is joined by Dr. Chris Ranjillion, a pediatrician specializing in adolescent medicine and sports medicine. They explores the concept of achievement culture in youth sports, including - The pressure on children to...Amy Alamar is joined by Dr. Chris Ranjillion, a pediatrician specializing in adolescent medicine and sports medicine. They explores the concept of achievement culture in youth sports, including
        The pressure on children to excel in multiple areas from a young age,
        The impact of achievement culture on mental health
        The importance of resilience in navigating the challenges of youth sports.
        Dr. Ranjillion emphasizes the need for parents to focus on character development rather than accomplishments and shares insights on supporting children through injuries and transitions in their athletic pursuits. Listen to this thoughtful conversation, highlighting the role of strength-based parenting in fostering resilience and holistic development in young athletes.
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
        Quick Video Solutions
        Live Interactive Classes
        1:1 Support
        Access to All Parenting Resources
        
        Free Stuff:
        Videos & Classes
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        Bring Peace at Home to work. Ask your company about purchasing a subscription for all employees.
        
        facebook.com/PeaceAtHomeParenting/
        linkedin.com/company/peaceathomeparenting
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        instagram.com/peaceathomeparentingsolutions/
        
        Email us at solutions@peaceathomeparenting.com for more support!
        
        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
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        1:1 Parent Consulting
        1731false125fullParenting Perspectives: Navigating the Launch into Adulthoodhttps://www.spreaker.com/episode/parenting-perspectives-navigating-the-launch-into-adulthood--59600644Navigating the Launch into Adulthood." Marc is a Marriage and Family Therapist who founded UAreHeard, a unique coaching and emotional support service for struggling college-aged students and their families. Amy and Marc delve into the challenges, mysteries, and joys of guiding our children through the transition into independent adulthood. Their discussion and real-life stories will help you navigate this transformative journey with confidence and compassion. Whether you're preparing to send your child off to college, supporting them through career decisions, or navigating the complexities of their emerging independence, this podcast offers guidance, inspiration, and a sense of community along the way. So grab your headphones and tune in to this podcast now!
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
        Quick Video Solutions
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        Bring Peace at Home to work. Ask your company about purchasing a subscription for all employees.
        
        facebook.com/PeaceAtHomeParenting/
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        Email us at solutions@peaceathomeparenting.com for more support!
        
        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
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        Full Access Parenting Subscriptions
        
        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/59600644Mon, 22 Apr 2024 23:47:40 +0000Peace At Home ParentingThis month host Amy Alamar and guest Marc Lehman discuss “Navigating the Launch into Adulthood." Marc is a Marriage and Family Therapist who founded https://www.uareheard.com/, a unique coaching and emotional support service for struggling...Navigating the Launch into Adulthood." Marc is a Marriage and Family Therapist who founded UAreHeard, a unique coaching and emotional support service for struggling college-aged students and their families. Amy and Marc delve into the challenges, mysteries, and joys of guiding our children through the transition into independent adulthood. Their discussion and real-life stories will help you navigate this transformative journey with confidence and compassion. Whether you're preparing to send your child off to college, supporting them through career decisions, or navigating the complexities of their emerging independence, this podcast offers guidance, inspiration, and a sense of community along the way. So grab your headphones and tune in to this podcast now!
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
        Quick Video Solutions
        Live Interactive Classes
        1:1 Support
        Access to All Parenting Resources
        
        Free Stuff:
        Videos & Classes
        Other Resources
        
        Bring Peace at Home to work. Ask your company about purchasing a subscription for all employees.
        
        facebook.com/PeaceAtHomeParenting/
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        youtube.com/@peaceathomeparenting/videos
        instagram.com/peaceathomeparentingsolutions/
        
        Email us at solutions@peaceathomeparenting.com for more support!
        
        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
        Live Workshops
        1772false124fullUnderstand and Support Neurodiverse Kidshttps://www.spreaker.com/episode/understand-and-support-neurodiverse-kids--59125500Amy Alamar is joined by Dr. Eric Flake, a developmental-behavioral pediatrician, who discusses raising neurodiverse kids. Dr. Flake explains what neurodiversity means, how to recognize signs of it in children, and how parents can best support their neurodiverse kids using a strengths-based approach. He provides insights from his experience as a doctor and father of five children. Dr. Flake encourages parents to trust their instincts if they notice differences in their child's development, such as atypical sensory responses, attention patterns, or communication styles. Join us again on the Peace at Home Parenting Podcast for more engaging topics that help parents wisely navigate the joys and challenges of raising children.
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
        Quick Video Solutions
        Live Interactive Classes
        1:1 Support
        Access to All Parenting Resources
        
        Free Stuff:
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        Bring Peace at Home to work. Ask your company about purchasing a subscription for all employees.
        
        facebook.com/PeaceAtHomeParenting/
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        instagram.com/peaceathomeparentingsolutions/
        
        Email us at solutions@peaceathomeparenting.com for more support!
        
        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
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        💼 Productivity at Work Begins with Peace at Home
        
        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/59125500Thu, 21 Mar 2024 12:36:59 +0000Peace At Home ParentingIn this episode, Amy Alamar is joined by Dr. Eric Flake, a developmental-behavioral pediatrician, who discusses raising neurodiverse kids. Dr. Flake explains what neurodiversity means, how to recognize signs of it in children, and how parents can best...Amy Alamar is joined by Dr. Eric Flake, a developmental-behavioral pediatrician, who discusses raising neurodiverse kids. Dr. Flake explains what neurodiversity means, how to recognize signs of it in children, and how parents can best support their neurodiverse kids using a strengths-based approach. He provides insights from his experience as a doctor and father of five children. Dr. Flake encourages parents to trust their instincts if they notice differences in their child's development, such as atypical sensory responses, attention patterns, or communication styles. Join us again on the Peace at Home Parenting Podcast for more engaging topics that help parents wisely navigate the joys and challenges of raising children.
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
        Quick Video Solutions
        Live Interactive Classes
        1:1 Support
        Access to All Parenting Resources
        
        Free Stuff:
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        Bring Peace at Home to work. Ask your company about purchasing a subscription for all employees.
        
        facebook.com/PeaceAtHomeParenting/
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        instagram.com/peaceathomeparentingsolutions/
        
        Email us at solutions@peaceathomeparenting.com for more support!
        
        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
        Quick Video Solutions
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        1304false123fullRelating to Your Teen: Rejection, Current Events and Everything In Betweenhttps://www.spreaker.com/episode/relating-to-your-teen-rejection-current-events-and-everything-in-between--58775568Dr. Ken Ginsburg joins host Amy Alamar on this month's episode to discuss the keys to building resilience and strong relationships with teenagers. Dr. Ginsburg shares research-backed and compassionate advice for communicating with teens, especially during disagreements. He emphasizes the importance of unconditionally loving our children while also establishing boundaries to keep them safe. Amy and Ken encourage you to embrace the teen years as an opportunity to nurture thriving, purpose-driven young people. Whether you're currently raising a teen or preparing for those years ahead, don't miss this insightful discussion brimming with practical wisdom for strengthening family bonds.
        
        ---
        
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        ]]>https://api.spreaker.com/episode/58775568Thu, 22 Feb 2024 11:55:36 +0000Peace At Home ParentingParenting expert Dr. Ken Ginsburg joins host Amy Alamar on this month's episode to discuss the keys to building resilience and strong relationships with teenagers. Dr. Ginsburg shares research-backed and compassionate advice for communicating with...Dr. Ken Ginsburg joins host Amy Alamar on this month's episode to discuss the keys to building resilience and strong relationships with teenagers. Dr. Ginsburg shares research-backed and compassionate advice for communicating with teens, especially during disagreements. He emphasizes the importance of unconditionally loving our children while also establishing boundaries to keep them safe. Amy and Ken encourage you to embrace the teen years as an opportunity to nurture thriving, purpose-driven young people. Whether you're currently raising a teen or preparing for those years ahead, don't miss this insightful discussion brimming with practical wisdom for strengthening family bonds.
        
        ---
        
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        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
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        Full Access Parenting...]]>1543false122fullGetting Ready for High School Graduation, Teens in Transition Teaching Resilience, and Protecting Mental Healthhttps://www.spreaker.com/episode/getting-ready-for-high-school-graduation-teens-in-transition-teaching-resilience-and-protecting-mental-health--58416463This month we delve into the pivotal journey adolescents embark on as they transition from high school to the next phase of their lives. Amy Alamar hosts a lively discussion with fellow Peace At Home teacher Marc Lehman, a seasoned therapist, educator, and founder of "URHeard," an innovative organization that offers both live and virtual support for adolescents, especially during their transition to college.
        
        The conversation focuses on the mental health challenges adolescents face during this significant life transition. They explore not just the college path but also the many alternatives that teenagers might pursue. Mark lends his expertise on how parents can guide their children through this period, balancing their expectations with the aspirations and well-being of their adolescents.
        
        Tune in, gain insights, and join Peace At Home in supporting your adolescents through one of the most transformational phases of their lives. Whether you're a parent, educator, or an adolescent yourself, this podcast promises valuable perspectives and compassionate guidance.
        
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        👪 About Peace At Home Parenting
        
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        ]]>https://api.spreaker.com/episode/58416463Tue, 23 Jan 2024 13:49:47 +0000Peace At Home ParentingThis month we delve into the pivotal journey adolescents embark on as they transition from high school to the next phase of their lives. Amy Alamar hosts a lively discussion with fellow Peace At Home teacher Marc Lehman, a seasoned therapist,...This month we delve into the pivotal journey adolescents embark on as they transition from high school to the next phase of their lives. Amy Alamar hosts a lively discussion with fellow Peace At Home teacher Marc Lehman, a seasoned therapist, educator, and founder of "URHeard," an innovative organization that offers both live and virtual support for adolescents, especially during their transition to college.
        
        The conversation focuses on the mental health challenges adolescents face during this significant life transition. They explore not just the college path but also the many alternatives that teenagers might pursue. Mark lends his expertise on how parents can guide their children through this period, balancing their expectations with the aspirations and well-being of their adolescents.
        
        Tune in, gain insights, and join Peace At Home in supporting your adolescents through one of the most transformational phases of their lives. Whether you're a parent, educator, or an adolescent yourself, this podcast promises valuable perspectives and compassionate guidance.
        
        ---
        
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        👪 About Peace At Home Parenting
        
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        Quick Video...]]>1693false121fullFundamental Rules for Internet and Social Media Safetyhttps://www.spreaker.com/episode/fundamental-rules-for-internet-and-social-media-safety--58185991 Amy Alamar Ed.D. tackles the tough subject of technology safety with Will Gardner, CEO of Childnet International. Will’s passion for his work in ensuring that children can enjoy the internet in safety, along with his Childnet team, has resulted in thousands of children communicating, learning and playing online with minimal risk and maximum benefit. The U.S. Surgeon General has issued an Advisory on Social Media and its effects on the mental health of our kids. Amy and Will discuss the risks and challenges kids are facing especially on social media, what fundamental rules will help keep kids safe, how to help kids understand the importance of monitoring themselves and what to do if you suspect that your child is communicating with a predator. Tune in to the episode Now!
        
        ---
        
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        ]]>https://api.spreaker.com/episode/58185991Wed, 03 Jan 2024 15:01:51 +0000Peace At Home ParentingInspiring Peace At Home teacher and consultant, Amy Alamar Ed.D. tackles the tough subject of technology safety with Will Gardner, CEO of Childnet International. Will’s passion for his work in ensuring that children can enjoy the internet in safety,... Amy Alamar Ed.D. tackles the tough subject of technology safety with Will Gardner, CEO of Childnet International. Will’s passion for his work in ensuring that children can enjoy the internet in safety, along with his Childnet team, has resulted in thousands of children communicating, learning and playing online with minimal risk and maximum benefit. The U.S. Surgeon General has issued an Advisory on Social Media and its effects on the mental health of our kids. Amy and Will discuss the risks and challenges kids are facing especially on social media, what fundamental rules will help keep kids safe, how to help kids understand the importance of monitoring themselves and what to do if you suspect that your child is communicating with a predator. Tune in to the episode Now!
        
        ---
        
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        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        1535false120fullEmpowering Teens: Nurturing Adaptability for Resilience and Well-beinghttps://www.spreaker.com/episode/empowering-teens-nurturing-adaptability-for-resilience-and-well-being--57820597What’s your teen’s Adaptability Quotient? And why is it important?
        
        Anxiety rates among teens are soaring and parents are looking for ways they can make a difference. Join seasoned educator, beloved Peace At Home teacher, and terrifically engaging podcast host, Amy Alamar, EdD as she enthusiastically engages with distinguished child and adolescent experts Jennifer Weaver, LCSW, Catherine McCarthy, MD, and Heather Tedesco, PhD. Learn from the authors of the recently published book, “Raising Kids Who Can,” about why adaptability is a protective factor against anxiety and gain everyday strategies you can use to strengthen your child’s capacities.
        
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        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        ]]>https://api.spreaker.com/episode/57820597Mon, 27 Nov 2023 15:46:12 +0000Peace At Home ParentingWhat’s your teen’s Adaptability Quotient? And why is it important? Anxiety rates among teens are soaring and parents are looking for ways they can make a difference. Join seasoned educator, beloved Peace At Home teacher, and terrifically engaging...What’s your teen’s Adaptability Quotient? And why is it important?
        
        Anxiety rates among teens are soaring and parents are looking for ways they can make a difference. Join seasoned educator, beloved Peace At Home teacher, and terrifically engaging podcast host, Amy Alamar, EdD as she enthusiastically engages with distinguished child and adolescent experts Jennifer Weaver, LCSW, Catherine McCarthy, MD, and Heather Tedesco, PhD. Learn from the authors of the recently published book, “Raising Kids Who Can,” about why adaptability is a protective factor against anxiety and gain everyday strategies you can use to strengthen your child’s capacities.
        
        ---
        
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        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        💼...]]>1357false119fullThe Awkward Transition: Navigating Puberty with Confidencehttps://www.spreaker.com/episode/the-awkward-transition-navigating-puberty-with-confidence--57287900Join Peace At Home teacher Amy Alamar, EdD as she conducts an inspiring interview with puberty experts Cara Natterson, MD and Vanessa Kroll Bennett. Together Cara and Vanessa host “The Puberty Podcast” and just authored the new book, “This is So Awkward: Modern Puberty Explained.” If your child is approaching puberty or even already there, don’t miss this opportunity to learn about the physical and emotional changes kids go through and practical strategies to support your child through this complicated and yes, awkward, developmental stage.
        
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        ]]>https://api.spreaker.com/episode/57287900Wed, 18 Oct 2023 11:56:17 +0000Peace At Home ParentingThe onset of puberty in girls is associated with a drop in self-esteem. And the big change can be complicated for boys and kids all along the gender spectrum. Join Peace At Home teacher Amy Alamar, EdD as she conducts an inspiring interview with...Join Peace At Home teacher Amy Alamar, EdD as she conducts an inspiring interview with puberty experts Cara Natterson, MD and Vanessa Kroll Bennett. Together Cara and Vanessa host “The Puberty Podcast” and just authored the new book, “This is So Awkward: Modern Puberty Explained.” If your child is approaching puberty or even already there, don’t miss this opportunity to learn about the physical and emotional changes kids go through and practical strategies to support your child through this complicated and yes, awkward, developmental stage.
        
        ---
        
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        👪 About Peace At Home Parenting
        
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        Full Access Parenting...]]>1953false118fullSchool Success: Scaffolding And Supporting Your Student to Thrivehttps://www.spreaker.com/episode/school-success-scaffolding-and-supporting-your-student-to-thrive--56870889
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        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        ]]>https://api.spreaker.com/episode/56870889Wed, 20 Sep 2023 15:23:47 +0000Peace At Home ParentingHost Amy Alamar and guest Andrea Brinnel discuss ways to support your kids if learning challenges or differences are a concern. You know your child better than anyone else. If you suspect a learning, speech / language or other challenge, how do you go...
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance,...]]>1391false117fullIs Your Child Worried About School Violence?https://www.spreaker.com/episode/is-your-child-worried-about-school-violence--56511943
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        👪 About Peace At Home Parenting
        
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        ]]>https://api.spreaker.com/episode/56511943Fri, 18 Aug 2023 12:20:22 +0000Peace At Home ParentingJoin Peace At Home teacher and podcast wiz, Amy Alamar, Ed.D. as she talks with Sabrina Anderson, LPC Associate, and former high school teacher and counselor, as they explore common worries students have about mass school violence. Your child might be...
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
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        Support working parents and boost employee wellbeing. Our corporate programs...]]>1194false116fullUnderstanding the Pediatric Mental Health Crisishttps://www.spreaker.com/episode/understanding-the-pediatric-mental-health-crisis--56101538
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        👪 About Peace At Home Parenting
        
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        ]]>https://api.spreaker.com/episode/56101538Fri, 14 Jul 2023 13:43:34 +0000Peace At Home ParentingRates of anxiety and depression among teens are soaring across and parents are worried and sometimes scared. Seasoned educator Amy Alamar, EdD and Peace At Home founder and clinician, Ruth Freeman, LCSW, discuss the nature of this crisis and practical...
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        👪 About Peace At Home Parenting
        
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        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and...]]>1469false115fullTalking about Fatherhoodhttps://www.spreaker.com/episode/talking-about-fatherhood--54408519
        ---
        
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        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/54408519Wed, 14 Jun 2023 18:46:20 +0000Peace At Home ParentingBeing a good father means many different things, but at the core of it all is connection. Join our host Amy Alamar, Ed.D. as she speaks with Drew Sanders, father of three, Head Football Coach and Athletic Coordinator at Vandegrift High School in...
        ---
        
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        1641false114fullUnderstanding Positive Disciplinehttps://www.spreaker.com/episode/understanding-positive-discipline--53874543
        In this episode, Amy and Julianne explore the meaning and philosophy of positive discipline, and why it works. They will discuss the five criteria that make up this practice, as well as the steps parents can take to begin incorporating this into their families. All parents experience challenging situations with their children, and Julianne offers specific language and strategies that you can use to overcome these situations with respect and open communication between you and your child. Whether your children are toddlers or teenagers, or anywhere in between, this episode will outline specific steps that you can take to introduce or improve positive discipline in your family.
        
        ---
        
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
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        ]]>https://api.spreaker.com/episode/53874543Mon, 15 May 2023 17:33:13 +0000Peace At Home ParentingHave you heard the term positive discipline, but you’re not sure exactly what it means or how to incorporate it into your family? Join our host Amy Alamar, Ed.D. as she chats with Julianne Riley, psychotherapist trained in SPACE, certified positive...
        In this episode, Amy and Julianne explore the meaning and philosophy of positive discipline, and why it works. They will discuss the five criteria that make up this practice, as well as the steps parents can take to begin incorporating this into their families. All parents experience challenging situations with their children, and Julianne offers specific language and strategies that you can use to overcome these situations with respect and open communication between you and your child. Whether your children are toddlers or teenagers, or anywhere in between, this episode will outline specific steps that you can take to introduce or improve positive discipline in your family.
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
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        1720false113fullSharenting: Should You Share Your Kids on Social Media?https://www.spreaker.com/episode/sharenting-should-you-share-your-kids-on-social-media--53575604
        The decision to share your children on social media is one that needs to be made by each family, based on beliefs and experiences. However, if you do decide to share, whether it’s just to people you know or if you’re an influencer with a wider audience, there are ways to maintain safety for you and your family. Listen in for which details in photos could put your family at risk, what to consider before posting photos or videos, and how to encourage your children to practice safety and responsibility as they grow older and form their own internet presence.
        
        ---
        
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        ]]>https://api.spreaker.com/episode/53575604Tue, 18 Apr 2023 21:43:55 +0000Peace At Home ParentingWe live in an online world where many people share all aspects of their lives on social media. Parents are no exception to this, but should they be? Join our host, Amy Alamar Ed.D. as she chats with Andi Breitowich, freelance writer and author of the...
        The decision to share your children on social media is one that needs to be made by each family, based on beliefs and experiences. However, if you do decide to share, whether it’s just to people you know or if you’re an influencer with a wider audience, there are ways to maintain safety for you and your family. Listen in for which details in photos could put your family at risk, what to consider before posting photos or videos, and how to encourage your children to practice safety and responsibility as they grow older and form their own internet presence.
        
        ---
        
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        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        963false112fullSex and Sexuality: How to Talk to Your Teenhttps://www.spreaker.com/episode/sex-and-sexuality-how-to-talk-to-your-teen--53575594
        Teens today are in a unique place as they are navigating relationships of all kinds while also processing the isolation of the pandemic. Amy and Shafia will explore the true meaning of respect, the various components that make up healthy relationships and how parents and educators can instill these values at any age—long before sex comes into the picture. They will discuss why it’s important to destigmatize sexuality with your children, and ways to communicate openly and honestly in a non-judgmental way.
        
        Talking about sex and sexuality with your children can feel overwhelming, but with Shafia’s practical advice, you will come away from this podcast with a renewed understanding of how to connect with your child, creating a safe environment for them to explore these important topics.
        
        ---
        
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        ]]>https://api.spreaker.com/episode/53575594Tue, 18 Apr 2023 21:42:21 +0000Peace At Home ParentingAre you curious how to speak to your teen about sex and sexuality? Are you feeling lost on how to approach these conversations? Join our host, Amy Alamar Ed.D. as she chats with Shafia Zaloom, health educator and author of Sex, Teens and Everything In...
        Teens today are in a unique place as they are navigating relationships of all kinds while also processing the isolation of the pandemic. Amy and Shafia will explore the true meaning of respect, the various components that make up healthy relationships and how parents and educators can instill these values at any age—long before sex comes into the picture. They will discuss why it’s important to destigmatize sexuality with your children, and ways to communicate openly and honestly in a non-judgmental way.
        
        Talking about sex and sexuality with your children can feel overwhelming, but with Shafia’s practical advice, you will come away from this podcast with a renewed understanding of how to connect with your child, creating a safe environment for them to explore these important topics.
        
        ---
        
        Thank you for listening!
        
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        👪 About Peace At Home Parenting
        
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        111fullTalking About the Environmental Movement and Social Actionhttps://www.spreaker.com/episode/talking-about-the-environmental-movement-and-social-action--53310599
        A staggering amount of young people feel that the earth and environment are already doomed. It can be hard to remember that each person truly can make a difference. In this episode, Diana and Amy will dive into the specific and practical ways that you and your children can make an impact on a local level. They will discuss how you can help your kids decide which issues to focus on, and how they can use social media to widen the impact of their efforts.
        
        Environmental issues can feel overwhelming and out of your reach, but this episode will help you determine the specific ways that you and your child can make a difference, and how to get started in your community.
        
        ---
        
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/53310599Thu, 23 Mar 2023 14:20:17 +0000Peace At Home ParentingIs your child feeling hopeless about the climate crisis? Do they want to make an impact on environmental issues, but they’re not sure where to start? Join our host Amy Alamar, Ed.D. as she interviews Diana Kapp, journalist and author of Girls Who Run...
        A staggering amount of young people feel that the earth and environment are already doomed. It can be hard to remember that each person truly can make a difference. In this episode, Diana and Amy will dive into the specific and practical ways that you and your children can make an impact on a local level. They will discuss how you can help your kids decide which issues to focus on, and how they can use social media to widen the impact of their efforts.
        
        Environmental issues can feel overwhelming and out of your reach, but this episode will help you determine the specific ways that you and your child can make a difference, and how to get started in your community.
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        1426false110fullApproach to College Admissions and Decisionshttps://www.spreaker.com/episode/approach-to-college-admissions-and-decisions--52783963
        Join our host, Amy Alamar as she interviews Heidi Meyer, consultant and former executive director of admissions at the University of Minnesota about all of the ins and outs of the college application process.
        
        Whether your child is just beginning to explore what their future might look like or has already begun the application process, we’ve got you covered. Listen in for tips on how to help your child think about setting themselves up for a successful future, questions you can ask to help them narrow down their search, and ways in which you can support your child while still giving them ownership of the college application process.
        In this episode, you’ll discover what admissions teams are looking for, strategies to deal with application acceptances and rejections, and helpful tips on how to keep this a positive, bonding experience between you and your kids.
        
        ---
        
        Thank you for listening!
        
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        ]]>https://api.spreaker.com/episode/52783963Sun, 19 Feb 2023 21:20:33 +0000Peace At Home ParentingIs your high school student considering college and you’re feeling lost on how to guide them? This month’s podcast episode is for you. Join our host, Amy Alamar as she interviews Heidi Meyer, consultant and former executive director of admissions at...
        Join our host, Amy Alamar as she interviews Heidi Meyer, consultant and former executive director of admissions at the University of Minnesota about all of the ins and outs of the college application process.
        
        Whether your child is just beginning to explore what their future might look like or has already begun the application process, we’ve got you covered. Listen in for tips on how to help your child think about setting themselves up for a successful future, questions you can ask to help them narrow down their search, and ways in which you can support your child while still giving them ownership of the college application process.
        In this episode, you’ll discover what admissions teams are looking for, strategies to deal with application acceptances and rejections, and helpful tips on how to keep this a positive, bonding experience between you and your kids.
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        19fullParenting Anxious Childrenhttps://www.spreaker.com/episode/parenting-anxious-children--52560901Do you have a child who you think may suffer from anxiety?
        
        Join our host Amy as she interviews Amy Killy, LICSW and Julianne Reilly, LICSW, psychotherapists who specialize in work with parents. In this episode, Amy and Julianne will discuss their work with SPACE: Supportive Parenting for Anxious Childhood Emotions.
        
        They’ll dive into the difference between “little a” and “big A” anxiety, how we speak to our children about this, and how to recognize when to seek outside help. Listen in for an excellent exercise in expanding emotional vocabulary, and how this can assist you and your child to identify and better understand feelings.
        
        And if you’re looking for more information on how to help your child, we have details on the incredible SPACE course being offered by Amy and Julianne. If you’re having trouble knowing how to help your anxious child feel seen and heard, this is the episode for you.
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/52560901Fri, 27 Jan 2023 14:10:38 +0000Peace At Home ParentingDo you have a child who you think may suffer from anxiety? Join our host Amy as she interviews Amy Killy, LICSW and Julianne Reilly, LICSW, psychotherapists who specialize in work with parents. In this episode, Amy and Julianne will discuss their...Do you have a child who you think may suffer from anxiety?
        
        Join our host Amy as she interviews Amy Killy, LICSW and Julianne Reilly, LICSW, psychotherapists who specialize in work with parents. In this episode, Amy and Julianne will discuss their work with SPACE: Supportive Parenting for Anxious Childhood Emotions.
        
        They’ll dive into the difference between “little a” and “big A” anxiety, how we speak to our children about this, and how to recognize when to seek outside help. Listen in for an excellent exercise in expanding emotional vocabulary, and how this can assist you and your child to identify and better understand feelings.
        
        And if you’re looking for more information on how to help your child, we have details on the incredible SPACE course being offered by Amy and Julianne. If you’re having trouble knowing how to help your anxious child feel seen and heard, this is the episode for you.
        
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
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        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
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        2019false18fullClimate Change with Alli Gold Robertshttps://www.spreaker.com/episode/climate-change-with-alli-gold-roberts--52262612
        What can we do as a family that will really make a difference?
        How can we talk honestly with our kids in ways that keep them safe?
        Where can parents find help to answer the tough questions?
        ---
        
        Thank you for listening!
        
        Visit PeaceAtHomeParenting.com for:
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        Email us at solutions@peaceathomeparenting.com for more support!
        
        Let Peace at Home Parenting Solutions help you create more connection, cooperation and joy in your family.
        
        👪 About Peace At Home Parenting
        
        We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Explore all resources by topic
        
        🛠️ What we offer:
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        Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Bring us to your workplace!
        
        ]]>https://api.spreaker.com/episode/52262612Fri, 23 Dec 2022 00:47:10 +0000Peace At Home ParentingClimate change is a reality for our children and teens. They deserve our support and understanding. Sometimes they feel more passionate about it than we do since it has been in their lives since birth. Join dynamic podcast host Amy Alamar, Ed.D. and...
        What can we do as a family that will really make a difference?
        How can we talk honestly with our kids in ways that keep them safe?
        Where can parents find help to answer the tough questions?
        ---
        
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        And we are not talking laundry! We’ve got great ideas and insights to help you and your college student ease back into home life. Join Amy Alamar, EdD and her guest Marc Lehman, therapist and founder of UAreHeard.com - a live and virtual approach to working with kids through the transition to college.
        
        Amy and Marc explore how mutual respect is the key to your college student’s integration back from communal, independent living. Learn how conversation and listening is always a helpful place to start. You’ll also learn important tips about how to spot red flags and address those concerns. Get ready to embrace your young adult returning home for the holidays and enjoy each small moment of connection.
        
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        ]]>https://api.spreaker.com/episode/52197503Thu, 15 Dec 2022 18:52:04 +0000Peace At Home ParentingCollege Students Home for the Holidays - there’s a lot for families to unpack! And we are not talking laundry! We’ve got great ideas and insights to help you and your college student ease back into home life. Join Amy Alamar, EdD and her guest Marc...
        And we are not talking laundry! We’ve got great ideas and insights to help you and your college student ease back into home life. Join Amy Alamar, EdD and her guest Marc Lehman, therapist and founder of UAreHeard.com - a live and virtual approach to working with kids through the transition to college.
        
        Amy and Marc explore how mutual respect is the key to your college student’s integration back from communal, independent living. Learn how conversation and listening is always a helpful place to start. You’ll also learn important tips about how to spot red flags and address those concerns. Get ready to embrace your young adult returning home for the holidays and enjoy each small moment of connection.
        
        For more information, check out Marc’s blogs on UAreHeard.com/blog to support your college student and the struggles they may be facing. Happy Holidays from Peace at Home.
        
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        ]]>https://api.spreaker.com/episode/51850207Thu, 10 Nov 2022 13:22:50 +0000Peace At Home ParentingMichael Fauteux from givethx.org talks with out host about ways to engage kids in gratitude practices not just around Thanksgiving, but year-round. They discuss the many benefits of thank-yous, modeling gratitude, and how having a practice builds and...
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        ]]>1110community,give,gratitude,health,kids,mental,relationships,schools,thanksfalse15fullParent Burn Out with Ken Ginsburghttps://www.spreaker.com/episode/parent-burn-out-with-ken-ginsburg--51565061
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        ]]>https://api.spreaker.com/episode/51565061Thu, 13 Oct 2022 16:04:57 +0000Peace At Home ParentingPeace At Home Parenting host Amy Alamar is joined by Ken Ginsburg to discuss Parent Burn Out. Ken Shares about his new book, Congrats, your Having a Teen” Strengthen Your Family and Raise a Good Person,” currently a best seller on Amazon.com Thank...
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        ]]>1160a,adult,are,burn,congrats,ginsburg,having,health,ken,mental,out,parent,parenting,resilience,teen,you,youngfalse14fullTalking with Kids about Politics with Avi Chomskyhttps://www.spreaker.com/episode/talking-with-kids-about-politics-with-avi-chomsky--51387302
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        ]]>https://api.spreaker.com/episode/51387302Wed, 28 Sep 2022 13:10:32 +0000Peace At Home ParentingAvi Chomsky, Salem State University Professor, author, and activist joins our host Amy Alamar to discuss ways to talk with kids about politics. She shares stories from her own life raising politically aware children, and offers the audience ways to...
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        ]]>1345agreement,author,avi,chomsky,communication,community,disagreement,engagement,environment,facts,historian,kids,listening,modeling,parenting,peace,politics,protestingfalse13fullThe Adolescent Mental Health Crisishttps://www.spreaker.com/episode/the-adolescent-mental-health-crisis--51160308
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        ]]>https://api.spreaker.com/episode/51160308Tue, 06 Sep 2022 13:27:11 +0000Peace At Home ParentingDo you ever wonder about the line between "normal teenage behavior" and warning signs for mental health issues? Enjoy this conversation between Amy Alamar, EdD and Amy Killy LICSW, Clinical Director of the Helix Center in Virginia, discussing the...
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        ]]>https://api.spreaker.com/episode/50737802Thu, 28 Jul 2022 14:43:33 +0000Peace At Home ParentingParents can take steps to ease their school age children—and themselves—back into the school year with a positive attitude. Help your family develop effective routines, positive connections, and healthy stress-coping skills. Learn strategies to help...
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        ]]>1283behavior,children,emotions,health,mental,parenting,schoolfalse11full