https://www.spreaker.com/podcast/it-s-okay-not-to-be-ok--5617815enSelf-ImprovementCopyright Elaye Hollandhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/409427c27a749c9c54731a575f21229b.jpghttps://www.spreaker.com/podcast/it-s-okay-not-to-be-ok--5617815Fri, 12 Sep 2025 11:40:24 +0000Elaye HollandElaye Hollandcstaffent@gmail.comIn life we’re going to have days when we don’t feel okay and that’s ok. We want to normalize certain things that society’s view on masculinity may challenge, we want to help people find ways to process life’s ups and downs in a way that can serve as...trueepisodichttps://www.spreaker.com/episode/100--67733555https://api.spreaker.com/episode/67733555Fri, 12 Sep 2025 11:38:49 +0000Elaye HollandI understand if you don’t listen to this all the way through but you might enjoy it1819falsefullhttps://www.spreaker.com/episode/who-taught-you-to-hate-yourself--65590373https://api.spreaker.com/episode/65590373Wed, 16 Apr 2025 07:42:26 +0000Elaye Holland2486falsefullhttps://www.spreaker.com/episode/one-step-at-a-time-stop-lying-to-yourself--65484502https://api.spreaker.com/episode/65484502Wed, 09 Apr 2025 17:02:26 +0000Elaye Holland1680falsefullhttps://www.spreaker.com/episode/episode-97-it-s-already-april-fool--65289583https://api.spreaker.com/episode/65289583Tue, 01 Apr 2025 17:28:53 +0000Elaye Holland1422falsefullhttps://www.spreaker.com/episode/can-t-do-this-alone--64968534https://api.spreaker.com/episode/64968534Wed, 19 Mar 2025 06:46:38 +0000Elaye Holland933falsefullhttps://www.spreaker.com/episode/believe-bet-brag--64516591https://api.spreaker.com/episode/64516591Sat, 22 Feb 2025 22:29:16 +0000Elaye Holland817falsefullhttps://www.spreaker.com/episode/5-more-episodes-left-maybe--64206823https://api.spreaker.com/episode/64206823Wed, 05 Feb 2025 15:14:54 +0000Elaye Holland1290falsefullhttps://www.spreaker.com/episode/beauty-has-a-price--63100505https://api.spreaker.com/episode/63100505Mon, 02 Dec 2024 03:00:47 +0000Elaye Holland218falsefullhttps://www.spreaker.com/episode/f-o-m-u--62880208https://api.spreaker.com/episode/62880208Wed, 20 Nov 2024 15:58:46 +0000Elaye HollandMaybe this is a breakthrough. Maybe.1335falsefullhttps://www.spreaker.com/episode/neil-cafferey--62531207https://api.spreaker.com/episode/62531207Mon, 28 Oct 2024 16:06:18 +0000Elaye Holland1196falsefullhttps://www.spreaker.com/episode/i-wish-she-wasn-t-right-about-them--62091445https://api.spreaker.com/episode/62091445Tue, 24 Sep 2024 14:31:32 +0000Elaye HollandPeople are placed in your life for a reason. Use caution.1594falsefullhttps://www.spreaker.com/episode/89-non-female-friendly-episode--62072939https://api.spreaker.com/episode/62072939Mon, 23 Sep 2024 04:59:13 +0000Elaye HollandIf you’re a woman you might want to consider not listening to this episode. It be dumb knowing you can give your all and it ain’t enough. Why give anything at all?1360falsefullhttps://www.spreaker.com/episode/survivor-s-remorse--61414223https://api.spreaker.com/episode/61414223Fri, 13 Sep 2024 03:56:34 +0000Elaye HollandI’m apologizing for crashing out the last two episodes. Then i start rambling. Thanks for supporting me. Take care.1232falsefullhttps://www.spreaker.com/episode/participation-trophy--61355281https://api.spreaker.com/episode/61355281Thu, 12 Sep 2024 04:29:48 +0000Elaye Holland751falsefullhttps://www.spreaker.com/episode/vernacular-particular-the-bad-guy--61334143https://api.spreaker.com/episode/61334143Wed, 11 Sep 2024 06:40:41 +0000Elaye HollandI’m so petty this episode. Don’t listen if you don’t wanna hear me rant about my past for the 70th time. Thanks again for everything2148truefullhttps://www.spreaker.com/episode/believe-in-yourself--61171171https://api.spreaker.com/episode/61171171Tue, 27 Aug 2024 14:36:12 +0000Elaye HollandRealize. Visualize. Strategize. Prioritize.638falsefullhttps://www.spreaker.com/episode/superpower-hinderance--60822053https://api.spreaker.com/episode/60822053Sat, 27 Jul 2024 06:23:17 +0000Elaye Holland728falsefullhttps://www.spreaker.com/episode/scattered-quick-bit--60802830https://api.spreaker.com/episode/60802830Thu, 25 Jul 2024 16:01:57 +0000Elaye Holland380falsefullhttps://www.spreaker.com/episode/work-in-progress--60755287https://api.spreaker.com/episode/60755287Sun, 21 Jul 2024 06:38:30 +0000Elaye Holland797falsefullhttps://www.spreaker.com/episode/i-m-very-all-over-the-place-this-episode--60585430https://api.spreaker.com/episode/60585430Wed, 03 Jul 2024 05:46:47 +0000Elaye HollandBut Hear Me Out. It’s all a big game and a big show and we’re all apart of it. Take care.1594falsefullhttps://www.spreaker.com/episode/remember-to-recenter--60516490https://api.spreaker.com/episode/60516490Wed, 26 Jun 2024 14:56:30 +0000Elaye Holland859falsefullhttps://www.spreaker.com/episode/uncomfortable--60484386https://api.spreaker.com/episode/60484386Sun, 23 Jun 2024 23:56:37 +0000Elaye Holland529falsefullhttps://www.spreaker.com/episode/a-bit-of-time--60403158https://api.spreaker.com/episode/60403158Sun, 16 Jun 2024 17:20:15 +0000Elaye Holland823falsefullhttps://www.spreaker.com/episode/rambling--59447921https://api.spreaker.com/episode/59447921Sat, 13 Apr 2024 05:59:44 +0000Elaye Holland1519truefullhttps://www.spreaker.com/episode/harsh-words--58558669https://api.spreaker.com/episode/58558669Sat, 03 Feb 2024 22:53:09 +0000Elaye Holland1724falsefullhttps://www.spreaker.com/episode/roadblocks-barriers-and-obstacles--58477174https://api.spreaker.com/episode/58477174Sun, 28 Jan 2024 05:55:06 +0000Elaye Holland898falsefullhttps://www.spreaker.com/episode/ambidextrous--58387201https://api.spreaker.com/episode/58387201Sat, 20 Jan 2024 22:35:27 +0000Elaye Holland834falsefullhttps://www.spreaker.com/episode/on-my-mind--58124248https://api.spreaker.com/episode/58124248Tue, 26 Dec 2023 18:57:27 +0000Elaye Holland1028falsefullhttps://www.spreaker.com/episode/appreciate-the-presence-of-the-present--57953673https://api.spreaker.com/episode/57953673Fri, 08 Dec 2023 17:41:14 +0000Elaye Holland841falsefullhttps://www.spreaker.com/episode/episode-71-circles--57815583https://api.spreaker.com/episode/57815583Mon, 27 Nov 2023 04:59:42 +0000Elaye Holland758falsefullhttps://www.spreaker.com/episode/scatterbrained--57808041https://api.spreaker.com/episode/57808041Sun, 26 Nov 2023 01:15:55 +0000Elaye Holland1586falsefullhttps://www.spreaker.com/episode/episode-69-it-s-okay-not-to-be-ok--57627032https://api.spreaker.com/episode/57627032Tue, 14 Nov 2023 07:44:50 +0000Elaye HollandThis is my therapy790falsefullhttps://www.spreaker.com/episode/pride-pause--57531477https://api.spreaker.com/episode/57531477Mon, 06 Nov 2023 13:32:55 +0000Elaye Holland1154falsefullhttps://www.spreaker.com/episode/value-your-time--57422621https://api.spreaker.com/episode/57422621Sat, 28 Oct 2023 17:39:32 +0000Elaye Holland1475falsefullhttps://www.spreaker.com/episode/the-selfishness-of-grief--57094001https://api.spreaker.com/episode/57094001Thu, 05 Oct 2023 19:26:44 +0000Elaye HollandThis was originally recorded on August 21st 2023. New episodes coming soon. Thanks for your support!!!!1570falsefullhttps://www.spreaker.com/episode/privacy-privilege-and-misinformation--56817934https://api.spreaker.com/episode/56817934Sat, 16 Sep 2023 04:17:35 +0000Elaye Holland477falsefullhttps://www.spreaker.com/episode/excerpt-about-patience-and-staying-the-course--56771274https://api.spreaker.com/episode/56771274Tue, 12 Sep 2023 02:42:02 +0000Elaye HollandOriginally Recorded in October of 2022. Thanks to all of you all that take the time to listen. I appreciate you all!!!!520falsefullhttps://www.spreaker.com/episode/communicative-perception--56768527https://api.spreaker.com/episode/56768527Mon, 11 Sep 2023 21:29:04 +0000Elaye Holland1307falsefullhttps://www.spreaker.com/episode/adjust--56646900https://api.spreaker.com/episode/56646900Thu, 31 Aug 2023 10:29:19 +0000Elaye Holland431falsefullhttps://www.spreaker.com/episode/randomness-amongst-us--56643993https://api.spreaker.com/episode/56643993Thu, 31 Aug 2023 03:34:54 +0000Elaye Holland1177falsefullhttps://www.spreaker.com/episode/impromptu-compliments-can-be-key--56525518https://api.spreaker.com/episode/56525518Sun, 20 Aug 2023 08:28:10 +0000Elaye Holland1705falsefullhttps://www.spreaker.com/episode/episode-59-it-s-okay-not-to-be-ok--56496440https://api.spreaker.com/episode/56496440Thu, 17 Aug 2023 01:38:09 +0000Elaye Holland1400falsefullhttps://www.spreaker.com/episode/more-regret--56382230https://api.spreaker.com/episode/56382230Sun, 06 Aug 2023 07:22:08 +0000Elaye Holland1332falsefullhttps://www.spreaker.com/episode/10-000-we-did-it--56378195https://api.spreaker.com/episode/56378195Sat, 05 Aug 2023 14:55:21 +0000Elaye Holland1848falsefullhttps://www.spreaker.com/episode/hmmmmm--55993884https://api.spreaker.com/episode/55993884Tue, 04 Jul 2023 13:11:14 +0000Elaye Holland1718truefullhttps://www.spreaker.com/episode/self--55158058https://api.spreaker.com/episode/55158058Mon, 26 Jun 2023 19:40:19 +0000Elaye Holland2183truefullhttps://www.spreaker.com/episode/monetize--54884800https://api.spreaker.com/episode/54884800Sat, 24 Jun 2023 18:51:15 +0000Elaye Holland1045falsefullhttps://www.spreaker.com/episode/pain--54550128https://api.spreaker.com/episode/54550128Tue, 20 Jun 2023 12:00:03 +0000Elaye Holland1554falsefullhttps://www.spreaker.com/episode/father-s-day--54498449https://api.spreaker.com/episode/54498449Sun, 18 Jun 2023 14:42:52 +0000Elaye HollandI know what today is but hear me out1155falsefullhttps://www.spreaker.com/episode/just-say-no--54453818https://api.spreaker.com/episode/54453818Fri, 16 Jun 2023 01:28:39 +0000Elaye HollandAggravated Confusion leading to realization857falsefullhttps://www.spreaker.com/episode/episode-50-reminder--54295029https://api.spreaker.com/episode/54295029Mon, 12 Jun 2023 14:19:23 +0000Elaye HollandMen we gotta do better in order to get better in order to be better. But Women y’all aren’t off the hook either2234falsefullhttps://www.spreaker.com/episode/it-s-okay-to-miss-them-closure-part-two--54127362https://api.spreaker.com/episode/54127362Wed, 07 Jun 2023 13:26:29 +0000Elaye HollandI can bash all day but let’s celebrate some things of the past that’s no longer available2323falsefullhttps://www.spreaker.com/episode/beauty-has-a-price--54077306https://api.spreaker.com/episode/54077306Fri, 02 Jun 2023 16:29:01 +0000Elaye Holland1894falsefullhttps://www.spreaker.com/episode/bet-on-yourself--54057656https://api.spreaker.com/episode/54057656Wed, 31 May 2023 19:43:07 +0000Elaye Holland1716falsefullhttps://www.spreaker.com/episode/life-s-magical--54037675https://api.spreaker.com/episode/54037675Tue, 30 May 2023 04:14:34 +0000Elaye Holland493truefullhttps://www.spreaker.com/episode/dude-perfect--53945139https://api.spreaker.com/episode/53945139Sat, 20 May 2023 22:08:28 +0000Elaye HollandI’m taking shots1484falsefullhttps://www.spreaker.com/episode/closure-part-one--53930226https://api.spreaker.com/episode/53930226Fri, 19 May 2023 14:29:29 +0000Elaye HollandLife is grand. Life is a series of events that we have to deal with and learn from.2165falsefullhttps://www.spreaker.com/episode/it-s-not-okay-to-be-american--53797306https://api.spreaker.com/episode/53797306Tue, 09 May 2023 18:41:30 +0000Elaye HollandDifferent kind of rant today1791falsefullhttps://www.spreaker.com/episode/identify--53774943https://api.spreaker.com/episode/53774943Mon, 08 May 2023 11:18:08 +0000Elaye HollandWho are you1663truefullhttps://www.spreaker.com/episode/optics--53651558https://api.spreaker.com/episode/53651558Wed, 26 Apr 2023 12:22:35 +0000Elaye HollandLooks can deceive1991truefullhttps://www.spreaker.com/episode/96-degrees-in-the-shade--53616514https://api.spreaker.com/episode/53616514Sat, 22 Apr 2023 20:34:36 +0000Elaye HollandStill off script sharing thoughts. See y’all in about two episodes for complete maturity and structure1321falsefullhttps://www.spreaker.com/episode/episode-39-it-s-okay-not-to-be-ok--53577323https://api.spreaker.com/episode/53577323Wed, 19 Apr 2023 02:04:07 +0000Elaye Holland1379falsefullhttps://www.spreaker.com/episode/humble-pie--53521428https://api.spreaker.com/episode/53521428Thu, 13 Apr 2023 05:53:04 +0000Elaye Holland1282falsefullhttps://www.spreaker.com/episode/life-s-short--53474047https://api.spreaker.com/episode/53474047Fri, 07 Apr 2023 20:08:57 +0000Elaye HollandAnother Quick Episode1137truefullhttps://www.spreaker.com/episode/episode-36-it-s-okay-not-to-be-ok--53424671https://api.spreaker.com/episode/53424671Mon, 03 Apr 2023 07:03:53 +0000Elaye HollandI’m tired of paying to talk to y’all. I’m not seeing real results so this podcast is closing soon. Thanks for the support but it’s not going in the direction I had hoped it would. If y’all wanna keep it going y’all can cashapp $itsokaynottobeok or...380falsefullhttps://www.spreaker.com/episode/therapy--53264641https://api.spreaker.com/episode/53264641Mon, 20 Mar 2023 14:59:45 +0000Elaye HollandQuestions Apologies and Updates2379truefullhttps://www.spreaker.com/episode/episode-34-it-s-okay-not-to-be-ok--53248787https://api.spreaker.com/episode/53248787Sat, 18 Mar 2023 18:38:40 +0000Elaye HollandPart 2 of last episode1667falsefullhttps://www.spreaker.com/episode/concept--53248500https://api.spreaker.com/episode/53248500Sat, 18 Mar 2023 17:34:01 +0000Elaye HollandTalking until the phone dies1691falsefullhttps://www.spreaker.com/episode/here-for-a-good-time-not-a-long-time--53096603https://api.spreaker.com/episode/53096603Sat, 04 Mar 2023 19:59:54 +0000Elaye HollandDonate so I can use my voice more $itsokaynottobeok cash app601falsefullhttps://www.spreaker.com/episode/feelings--52669340https://api.spreaker.com/episode/52669340Wed, 08 Feb 2023 12:00:17 +0000Elaye Holland$itsokaynottobeok2701truefullhttps://www.spreaker.com/episode/this-is-30--52504156https://api.spreaker.com/episode/52504156Sat, 21 Jan 2023 19:30:23 +0000Elaye HollandPlease help me make this experience better by donating to the cause $itsokaynottobeok681falsefullhttps://www.spreaker.com/episode/itsokaynottobeok--52441809https://api.spreaker.com/episode/52441809Sat, 14 Jan 2023 17:55:01 +0000Elaye HollandI need support. Like the podcast if you’re listening. Subscribe if you listen regularly. Donate to the cashapp if you wanna see this grow faster. Website coming soon, social media coming sooner.1052falsefullhttps://www.spreaker.com/episode/identity--52412288https://api.spreaker.com/episode/52412288Wed, 11 Jan 2023 14:58:30 +0000Elaye Holland1001falsefullhttps://www.spreaker.com/episode/obscure-energy-everywhere-part-2--52394939https://api.spreaker.com/episode/52394939Mon, 09 Jan 2023 20:56:04 +0000Elaye Holland651truefullhttps://www.spreaker.com/episode/obscure-energy-everywhere--52394893https://api.spreaker.com/episode/52394893Mon, 09 Jan 2023 20:43:48 +0000Elaye HollandProtect your peace264truefullhttps://www.spreaker.com/episode/in-time--52353690https://api.spreaker.com/episode/52353690Wed, 04 Jan 2023 18:25:52 +0000Elaye HollandCasual thought about time and how it’s used1401truefullhttps://www.spreaker.com/episode/disclaimer-happy-new-year-s--52324692https://api.spreaker.com/episode/52324692Sun, 01 Jan 2023 01:04:53 +0000Elaye HollandI do not own the rights to any of the music I’m playing. For promotional use only!!!!2661falsefullhttps://www.spreaker.com/episode/regrets-part-two--52321321https://api.spreaker.com/episode/52321321Sat, 31 Dec 2022 10:28:46 +0000Elaye HollandPlease support the growth of the podcast via cashapp $itsoknottobeok Happy New Year2197falsefullhttps://www.spreaker.com/episode/the-catch-22-is--52210737https://api.spreaker.com/episode/52210737Sat, 17 Dec 2022 06:05:18 +0000Elaye HollandI let misery win but only temporarily.2358misery,self-care,self-esteem,self-help,self-improvement,self-love,self-love-vs-self-hatetruefullhttps://www.spreaker.com/episode/2000-til-infinity--52105560https://api.spreaker.com/episode/52105560Tue, 06 Dec 2022 02:21:21 +0000Elaye HollandRandomly ranting and rambling on this one. We’re giving ourselves a pat on the back today. Good Job!253truefullhttps://www.spreaker.com/episode/2000-til-infinity--52105487https://api.spreaker.com/episode/52105487Tue, 06 Dec 2022 02:10:10 +0000Elaye HollandRandomly ranting and rambling on this one. We’re giving ourselves a pat on the back today. Good Job!662truefullhttps://www.spreaker.com/episode/2000-til-infinity--52105439https://api.spreaker.com/episode/52105439Tue, 06 Dec 2022 02:01:57 +0000Elaye HollandRandomly ranting and rambling on this one. We’re giving ourselves a pat on the back today. Good Job!491truefullhttps://www.spreaker.com/episode/death--52053774https://api.spreaker.com/episode/52053774Wed, 30 Nov 2022 10:25:34 +0000Elaye HollandReal Permanent Fast inevitable Sudden1984death,emo,emotional,empathy,feelings,mentalhealth,mentalhealthawareness,mindfulness,permanent,real,rest-in-peace,restinpower,suddentruefullhttps://www.spreaker.com/episode/episode-17--52026791https://api.spreaker.com/episode/52026791Mon, 28 Nov 2022 03:31:25 +0000Elaye HollandEpisode 171143truefullhttps://www.spreaker.com/episode/three-key-abilities--52016712https://api.spreaker.com/episode/52016712Sat, 26 Nov 2022 11:38:14 +0000Elaye HollandAvailability Dependability Durability2701availability,dependability,durability,mental-health,mental-wellness,self,self-esteem-and-self-worth-iss,self-help,self-improvement,self-lovetruefullhttps://www.spreaker.com/episode/composure--51879036https://api.spreaker.com/episode/51879036Sun, 13 Nov 2022 19:18:57 +0000Elaye HollandComposure is key to everything.2532composure,mental-health,mental-wellnesstruefullhttps://www.spreaker.com/episode/it-s-okay-to-be-kanye--51832197https://api.spreaker.com/episode/51832197Wed, 09 Nov 2022 01:53:18 +0000Elaye HollandIt’s okay to be Kanye (or KYRIE)2516alternative,kanye,kyrie,media,thinkingtruefullhttps://www.spreaker.com/episode/patience--51569111https://api.spreaker.com/episode/51569111Thu, 13 Oct 2022 20:50:12 +0000Elaye HollandWe talk about patience today1222patiencetruefullhttps://www.spreaker.com/episode/importance-of-your-mental-health--51270358https://api.spreaker.com/episode/51270358Thu, 15 Sep 2022 14:55:53 +0000Elaye HollandYour mental health is more important than their feelings. Tell a friend to tell a friend to like, share, and subscribe and i appreciate all the support this far and look forward to growing and glowing with you all.1802emotional-health,emotionalintelligence,feeling,feelings,mentalhealth,mental-health,mental-health-awareness,mental-wellness,self-acceptance,self-care,self-esteem,self-help,self-improvement,self-lovetruefullhttps://www.spreaker.com/episode/sticks-and-stones--51204566https://api.spreaker.com/episode/51204566Fri, 09 Sep 2022 21:15:28 +0000Elaye HollandWords hurt. That’s it. That’s all. Thanks for listening to this rant, it was indeed therapeutic.2452affirmations,hurt,hurt+feelings,rant-podcast,self-care,self-esteem,self-help,self-improvement,self-love,self-love-vs-self-hate,sel-love,sticksandstones,sticks_and_stones,sticksnstones,sticks&stones,venting,wordstruefullhttps://www.spreaker.com/episode/star-player-you--51188366https://api.spreaker.com/episode/51188366Thu, 08 Sep 2022 16:34:36 +0000Elaye HollandWays to put yourself first2696emotional-health,emotionalintelligence,goals,goal-setting,life,mental-health,putting-myself-first,self-care,self-help,self-improvement,self-love,tipsandtoolstruefullhttps://www.spreaker.com/episode/overthinking--51108933https://api.spreaker.com/episode/51108933Thu, 01 Sep 2022 19:19:20 +0000Elaye HollandIf i got paid to overthink there wouldn’t be a podcast for y’all to listen to. Let’s be honest I’m here because my thoughts bounce around like that green substance in that movie tailored for children with that awesome comedian as a scientist. Anyways,...1821compassion,emotional-health,emotionalintelligence,lifechallenges,lifestyle,meditation,mental-health,obsessivethinking,overthink,overthinking,ruminate,rumination,self-care,self-help,self-improvement,self-love,worrytruefullhttps://www.spreaker.com/episode/emotional-free-game--51038414https://api.spreaker.com/episode/51038414Fri, 26 Aug 2022 13:57:02 +0000Elaye HollandThing’s to remember and take note of1758affirmations,emotional-health,emotionalintelligence,guidance,guidlines,self-acceptance,self-care,selfesteem,self-help,self-improvement,self-lovetruefullhttps://www.spreaker.com/episode/mind-your-business--50777907https://api.spreaker.com/episode/50777907Mon, 01 Aug 2022 16:35:16 +0000Elaye HollandComparison is the thief of Joy. The second You Compare you prepare to disappoint yourself, Mind your business and focus on you.901comparison,focusonyou,joy,mindyourbusiness,thieftruefullhttps://www.spreaker.com/episode/manifestation--50658346https://api.spreaker.com/episode/50658346Wed, 20 Jul 2022 15:33:01 +0000Elaye HollandBrief overview on the topic of manifestation901desire,goal,manifestationtruefullhttps://www.spreaker.com/episode/how-to-love-yourself--50615265https://api.spreaker.com/episode/50615265Mon, 18 Jul 2022 16:56:28 +0000Elaye HollandIn this episode we go over some suggestions of steps you can take into finding self love.901selfacceptance,self-esteem,self-love,suggestions,tipstruefullhttps://www.spreaker.com/episode/action-vs-reaction--50589769https://api.spreaker.com/episode/50589769Sat, 16 Jul 2022 05:12:00 +0000Elaye HollandI read a column from a source(elitedaily.com) using the premise of “life is ten percent what happens to you and ninety percent how you react to it” Special Thanks to Ashley Fern for eloquently placing those words in way to where i felt the message...901adversity,advice,attitude,emotions,hard-times,life,lifestyle,minfullness,reactiontruefullhttps://www.spreaker.com/episode/depression-vs-gratitude--50553716https://api.spreaker.com/episode/50553716Wed, 13 Jul 2022 04:04:49 +0000Elaye HollandIt was stated that these Depression is the opposite of Gratitude so we weigh in on the topic with our opinion901depression,gratitudetruefullhttps://www.spreaker.com/episode/regrets-part-one--50525467https://api.spreaker.com/episode/50525467Sun, 10 Jul 2022 16:10:13 +0000Elaye HollandToday we give the definition of regret as well as some insight on the topic, there will be a part two and possibly more parts but for now we just glance at the happenings of regret.907regret,regretstruefullhttps://www.spreaker.com/episode/what-s-fair-communication-wise-after-a-split--50516853https://api.spreaker.com/episode/50516853Sat, 09 Jul 2022 07:01:07 +0000Elaye HollandProperly letting go from our view857break-ups,relationship,relationshipstruefull