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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Getting To The ROOT of It</title><link>https://collaborativehealingpartners.com/</link><description><![CDATA[Getting to the Root of it focuses on healing and letting go <br />Of The wounds of addiction and other unresolved traumas of the past. <br />Your breakthrough begins with you. Are YOU Ready to change your life? <br />Stay tuned as your host, expert therapist, personal development coach and spiritual cheerleader Natashah Khan inspires you to live the life YOU were destined to live!]]></description><atom:link href="https://www.spreaker.com/show/5604198/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright AddVoyces</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg</url><title>Getting To The ROOT of It</title><link>https://collaborativehealingpartners.com/</link></image><lastBuildDate>Tue, 04 Apr 2023 08:41:20 +0000</lastBuildDate><itunes:author>AddVoyces</itunes:author><itunes:owner><itunes:name>AddVoyces</itunes:name><itunes:email>addvoyces@mail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:subtitle>Getting to the Root of it focuses on healing and letting go &#13;
Of The wounds of addiction and other unresolved traumas of the past. &#13;
Your breakthrough begins with you. Are YOU Ready to change your life? &#13;
Stay tuned as your host, expert therapist,...</itunes:subtitle><itunes:summary><![CDATA[Getting to the Root of it focuses on healing and letting go <br />Of The wounds of addiction and other unresolved traumas of the past. <br />Your breakthrough begins with you. Are YOU Ready to change your life? <br />Stay tuned as your host, expert therapist, personal development coach and spiritual cheerleader Natashah Khan inspires you to live the life YOU were destined to live!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 19 "Power of the Mind"  feat. Author, Daveia Strachan</title><link>https://www.spreaker.com/user/addvoyces/episode-19-feat-daveia-strachan</link><description><![CDATA[This week Natashah welcomes Author Daveia Strachan.<br />This Episode is regarding the "Power of the Mind"- They discuss the vision behind her recent book                       "Evolving-Finding The Light Within" where Daveia shares her inspiration behind the book and gives a sneak peak of some of the quotes she used to inspire others to change their perspective by reframing their thoughts and to be more positive in how they see their past life struggles and or experiences.<br />TUNE IN NOW AND SHARE WITH FAMILY & FRIENDS!<br /><br />Available on YouTube<br /><a href="https://youtu.be/_k-oHg7QiqQ" rel="noopener">https://youtu.be/_k-oHg7QiqQ</a><br /><br />Tune in on… Spreaker, Spotify, Google podcasts and more!!  <br /><a href="https://www.spreaker.com/show/getting-to-the-root-of-it" rel="noopener">https://www.spreaker.com/show/getting-to-the-root-of-it</a><br /><br />Now available on iHeart Radio!<br /><a href="https://www.iheart.com/podcast/53-getting-to-the-root-of-it-100749472/" rel="noopener">https://www.iheart.com/podcast/53-getting-to-the-root-of-it-100749472/</a><br /><br />Connect with Daveia Strachan:<br />LinkedIn: Daveia Strachan<br />IG/FB: Daveia Melissa<br />Email: <a href="mailto:Daveia.Melissa@gmail.com">Daveia.Melissa@gmail.com</a><br />Purchase “Evolving- Finding the Light Within” on Amazon<br /><a href="https://www.amazon.com/Evolving-Finding-Daveia-M-Strachan/dp/B0BGZ54VY2/ref" rel="noopener">https://www.amazon.com/Evolving-Finding-Daveia-M-Strachan/dp/B0BGZ54VY2/ref</a>=sr_1_1?crid=2UG9O8XI0RM8I&keywords=evolving+finding+the+light+within&qid=1668866175&sprefix=%2Caps%2C445&sr=8-1<br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51979423</guid><pubDate>Wed, 23 Nov 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51979423/episode_19_feat_daveia_strachan.mp3" length="105874236" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week Natashah welcomes Author Daveia Strachan.&#13;
This Episode is regarding the "Power of the Mind"- They discuss the vision behind her recent book                       "Evolving-Finding The Light Within" where Daveia shares her inspiration behind...</itunes:subtitle><itunes:summary><![CDATA[This week Natashah welcomes Author Daveia Strachan.<br />This Episode is regarding the "Power of the Mind"- They discuss the vision behind her recent book                       "Evolving-Finding The Light Within" where Daveia shares her inspiration behind the book and gives a sneak peak of some of the quotes she used to inspire others to change their perspective by reframing their thoughts and to be more positive in how they see their past life struggles and or experiences.<br />TUNE IN NOW AND SHARE WITH FAMILY & FRIENDS!<br /><br />Available on YouTube<br /><a href="https://youtu.be/_k-oHg7QiqQ" rel="noopener">https://youtu.be/_k-oHg7QiqQ</a><br /><br />Tune in on… Spreaker, Spotify, Google podcasts and more!!  <br /><a href="https://www.spreaker.com/show/getting-to-the-root-of-it" rel="noopener">https://www.spreaker.com/show/getting-to-the-root-of-it</a><br /><br />Now available on iHeart Radio!<br /><a href="https://www.iheart.com/podcast/53-getting-to-the-root-of-it-100749472/" rel="noopener">https://www.iheart.com/podcast/53-getting-to-the-root-of-it-100749472/</a><br /><br />Connect with Daveia Strachan:<br />LinkedIn: Daveia Strachan<br />IG/FB: Daveia Melissa<br />Email: <a href="mailto:Daveia.Melissa@gmail.com">Daveia.Melissa@gmail.com</a><br />Purchase “Evolving- Finding the Light Within” on Amazon<br /><a href="https://www.amazon.com/Evolving-Finding-Daveia-M-Strachan/dp/B0BGZ54VY2/ref" rel="noopener">https://www.amazon.com/Evolving-Finding-Daveia-M-Strachan/dp/B0BGZ54VY2/ref</a>=sr_1_1?crid=2UG9O8XI0RM8I&keywords=evolving+finding+the+light+within&qid=1668866175&sprefix=%2Caps%2C445&sr=8-1<br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>2650</itunes:duration><itunes:keywords>addiction,anxiety,daveiastrachan,depression,evolvingfindingthelightwithin,gettingtotherootofit,health,love,mentalhealth,mentalhealthawareness,mentalhealthcaregivers,mentalhealthmatters,motivation,natashahkhan,overcoming,relationships,safeplace,selfcare,selflove,settingboundaries</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 feat. Dawn Airhart Witte</title><link>https://www.spreaker.com/user/addvoyces/episode-18-feat-dawn-airhart-witte</link><description><![CDATA[Host Natashah Khan, welcomes to the show, Dawn Airhart Witte, Visionary, Author, Philanthropist, Podcast Host and all around Beautiful Spiritual Soul, passionate about providing Love, Joy and Happiness to those less fortunate. Tune in now as Natashah and Dawn discuss the launch of Dawns new book, “Believe”….A collection of Faith, Hope and Love, which includes brilliant authors from around the world with a collective goal of spreading God’s brilliant light to those living in darkness.  <br /><br />Available on YouTube<br /><a href="https://youtu.be/JmIQrHwHiHQ" rel="noopener">https://youtu.be/JmIQrHwHiHQ</a><br /><br />Learn more about Dawn’s Organization The Desire to Inspire Foundation <br /><a href="https://desiretoinspirefoundation.org/" rel="noopener">https://desiretoinspirefoundation.org/</a><br />Purchase your copy of “Believe”… A collection of Faith, Hope and Love<br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51828755</guid><pubDate>Wed, 09 Nov 2022 09:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51828755/episode_18_feat_dawn_airhart_witte.mp3" length="108145980" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>Host Natashah Khan, welcomes to the show, Dawn Airhart Witte, Visionary, Author, Philanthropist, Podcast Host and all around Beautiful Spiritual Soul, passionate about providing Love, Joy and Happiness to those less fortunate. Tune in now as Natashah...</itunes:subtitle><itunes:summary><![CDATA[Host Natashah Khan, welcomes to the show, Dawn Airhart Witte, Visionary, Author, Philanthropist, Podcast Host and all around Beautiful Spiritual Soul, passionate about providing Love, Joy and Happiness to those less fortunate. Tune in now as Natashah and Dawn discuss the launch of Dawns new book, “Believe”….A collection of Faith, Hope and Love, which includes brilliant authors from around the world with a collective goal of spreading God’s brilliant light to those living in darkness.  <br /><br />Available on YouTube<br /><a href="https://youtu.be/JmIQrHwHiHQ" rel="noopener">https://youtu.be/JmIQrHwHiHQ</a><br /><br />Learn more about Dawn’s Organization The Desire to Inspire Foundation <br /><a href="https://desiretoinspirefoundation.org/" rel="noopener">https://desiretoinspirefoundation.org/</a><br />Purchase your copy of “Believe”… A collection of Faith, Hope and Love<br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>2706</itunes:duration><itunes:keywords>acollectionoffaithhopelove,addiction,anxiety,dawnairhartwitte,depression,desiretoinspirefoundation,gettingtotherootofit,love,mentalhealth,mentalhealthawareness,mentalhealthcaregivers,mentalhealthmatters,motivation,natashahkhan,overcoming,relationships,safeplace,selfcare,selflove,settingboundaries</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17 Effective Communication Restoring Relationships</title><link>https://www.spreaker.com/user/addvoyces/episode-17-effective-communication-resto</link><description><![CDATA[(How Effective Communication helps restore broken relationships impacted by addiction). Natashah Khan & Alaina Phelps interview Married Couple Nathan & Stephanie H who shared their candid story of how poor communication had a negative impact on their relationship which worsened as a result of addiction within their family. Nathan struggled with substance abuse issues and Stephanie struggled with codependency issues. Nathan & Stephanie shared what they each needed to do to heal mentally and emotionally; also learning how they needed to improve their communication (Be Assertive when communicating their own needs) in order to restore and rebuild their marriage that was shattered as a result of addiction. This is a story of dedication, commitment, and hard work from a couple who wanted to provide HOPE to other couples and or families that are currently struggling with the negative impact of addiction in their own lives. <br /><br />Available on YouTube<br /><a href="https://youtu.be/KdJSsRqjeDo" rel="noopener">https://youtu.be/KdJSsRqjeDo</a><br /><br />Connect with the Robert Alexander Center for Recovery<br /><a href="https://robertalexandercenter.com/" rel="noopener">https://robertalexandercenter.com/</a><br /><br />Connect with Alaina Phelps @ <a href="mailto:aphelps@racrecovery.com">aphelps@racrecovery.com</a><br />Alaina is currently employed at the Robert Alexander Center for Recovery in Mount Washington, KY as the family therapist. She is a licensed professional counselor associate and is currently attending Lindsey Wilson College to obtain her PhD in counselor education and supervision. Her primary focus is educating people on addiction and the value of treating addiction from a family perspective.   Lainie's areas of expertise are treating and understanding co-occurring disorders focusing primarily in substance use disorder and family dynamics. In the last year and a half Lainie has accomplished building a family program at the Robert Alexander Center for Recovery which includes a weekly group, and a family retreat focusing on increasing awareness of the family dynamics and how to find freedom from the chains of addiction. <br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51765279</guid><pubDate>Wed, 02 Nov 2022 14:45:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51765279/episode_17_effective_communication_restoring_relationships.mp3" length="135721152" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>(How Effective Communication helps restore broken relationships impacted by addiction). Natashah Khan &amp; Alaina Phelps interview Married Couple Nathan &amp; Stephanie H who shared their candid story of how poor communication had a negative impact on their...</itunes:subtitle><itunes:summary><![CDATA[(How Effective Communication helps restore broken relationships impacted by addiction). Natashah Khan & Alaina Phelps interview Married Couple Nathan & Stephanie H who shared their candid story of how poor communication had a negative impact on their relationship which worsened as a result of addiction within their family. Nathan struggled with substance abuse issues and Stephanie struggled with codependency issues. Nathan & Stephanie shared what they each needed to do to heal mentally and emotionally; also learning how they needed to improve their communication (Be Assertive when communicating their own needs) in order to restore and rebuild their marriage that was shattered as a result of addiction. This is a story of dedication, commitment, and hard work from a couple who wanted to provide HOPE to other couples and or families that are currently struggling with the negative impact of addiction in their own lives. <br /><br />Available on YouTube<br /><a href="https://youtu.be/KdJSsRqjeDo" rel="noopener">https://youtu.be/KdJSsRqjeDo</a><br /><br />Connect with the Robert Alexander Center for Recovery<br /><a href="https://robertalexandercenter.com/" rel="noopener">https://robertalexandercenter.com/</a><br /><br />Connect with Alaina Phelps @ <a href="mailto:aphelps@racrecovery.com">aphelps@racrecovery.com</a><br />Alaina is currently employed at the Robert Alexander Center for Recovery in Mount Washington, KY as the family therapist. She is a licensed professional counselor associate and is currently attending Lindsey Wilson College to obtain her PhD in counselor education and supervision. Her primary focus is educating people on addiction and the value of treating addiction from a family perspective.   Lainie's areas of expertise are treating and understanding co-occurring disorders focusing primarily in substance use disorder and family dynamics. In the last year and a half Lainie has accomplished building a family program at the Robert Alexander Center for Recovery which includes a weekly group, and a family retreat focusing on increasing awareness of the family dynamics and how to find freedom from the chains of addiction. <br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>addiction,anxiety,depression,effectivecommunication,gettingtotherootofit,health,love,mentalhealth,mentalhealthawareness,mentalhealthcaregivers,mentalhealthmatters,motivation,natashahkhan,overcoming,relationships,robertalexandercenterforrecove,safeplace,selfcare,selflove,settingboundaries</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 feat. Alaina Phelps Licensed Family Therapist for the Robert Alexander Center for Recovery</title><link>https://www.spreaker.com/user/addvoyces/getting-to-the-root-of-it-feat-alaina-ph</link><description><![CDATA[Topic: (Doing/Enabling vs Helping/Supporting)<br />Featuring special guest Alaina Phelps, Licensed Family Therapist for the Robert Alexander Center for Recovery in Mount Washington, KY.<br />This episode is focused on teaching families the difference between Doing/Enabling vs Helping/Supporting. The conversation highlights how Doing/Enabling without permission is counterproductive to the patient’s recovery process. We also discuss ways in which helping and supporting loved ones can be conducive and beneficial to not just their recovery but aiding in restoring the broken familial relationships impacted by the disease of addiction.  <br /><br /><br />Available on YouTube<br /><a href="https://youtu.be/SQsIapmzt6I" rel="noopener">https://youtu.be/SQsIapmzt6I</a><br /><br />Connect with the Robert Alexander Center for Recovery<br /><a href="https://robertalexandercenter.com/" rel="noopener">https://robertalexandercenter.com/</a><br /><br />Connect with Alaina Phelps @ <a href="mailto:aphelps@racrecovery.com">aphelps@racrecovery.com</a><br />Alaina is currently employed at the Robert Alexander Center for Recovery in Mount Washington, KY as the family therapist. She is a licensed professional counselor associate and is currently attending Lindsey Wilson College to obtain her PhD in counselor education and supervision. Her primary focus is educating people on addiction and the value of treating addiction from a family perspective.   Lainie's areas of expertise are treating and understanding co-occurring disorders focusing primarily in substance use disorder and family dynamics. In the last year and a half Lainie has accomplished building a family program at the Robert Alexander Center for Recovery which includes a weekly group, and a family retreat focusing on increasing awareness of the family dynamics and how to find freedom from the chains of addiction. <br /><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51670213</guid><pubDate>Wed, 26 Oct 2022 08:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51670213/getting_to_the_root_of_it_feat_alaina_phelps.mp3" length="138789468" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>Topic: (Doing/Enabling vs Helping/Supporting)&#13;
Featuring special guest Alaina Phelps, Licensed Family Therapist for the Robert Alexander Center for Recovery in Mount Washington, KY.&#13;
This episode is focused on teaching families the difference between...</itunes:subtitle><itunes:summary><![CDATA[Topic: (Doing/Enabling vs Helping/Supporting)<br />Featuring special guest Alaina Phelps, Licensed Family Therapist for the Robert Alexander Center for Recovery in Mount Washington, KY.<br />This episode is focused on teaching families the difference between Doing/Enabling vs Helping/Supporting. The conversation highlights how Doing/Enabling without permission is counterproductive to the patient’s recovery process. We also discuss ways in which helping and supporting loved ones can be conducive and beneficial to not just their recovery but aiding in restoring the broken familial relationships impacted by the disease of addiction.  <br /><br /><br />Available on YouTube<br /><a href="https://youtu.be/SQsIapmzt6I" rel="noopener">https://youtu.be/SQsIapmzt6I</a><br /><br />Connect with the Robert Alexander Center for Recovery<br /><a href="https://robertalexandercenter.com/" rel="noopener">https://robertalexandercenter.com/</a><br /><br />Connect with Alaina Phelps @ <a href="mailto:aphelps@racrecovery.com">aphelps@racrecovery.com</a><br />Alaina is currently employed at the Robert Alexander Center for Recovery in Mount Washington, KY as the family therapist. She is a licensed professional counselor associate and is currently attending Lindsey Wilson College to obtain her PhD in counselor education and supervision. Her primary focus is educating people on addiction and the value of treating addiction from a family perspective.   Lainie's areas of expertise are treating and understanding co-occurring disorders focusing primarily in substance use disorder and family dynamics. In the last year and a half Lainie has accomplished building a family program at the Robert Alexander Center for Recovery which includes a weekly group, and a family retreat focusing on increasing awareness of the family dynamics and how to find freedom from the chains of addiction. <br /><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>3473</itunes:duration><itunes:keywords>addiction,anxiety,depression,familesofaddicts,gettingtotherootofit,health,love,mentalhealth,mentalhealthawareness,mentalhealthcaregivers,mentalhealthmatters,motivation,natashahkhan,overcoming,robertalexandercenterforrecove,safeplace,selfcare,selflove,settingboundaries,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 Michelle Heintz, (Family Member Impacted by Addiction)</title><link>https://www.spreaker.com/user/addvoyces/episode-15-michelle-heintz-family-member</link><description><![CDATA[This episode is focuses around one mothers’ life journey impacted by her loved ones addiction. Featuring Michelle Heintz, a mom who shares the struggles she faced with her son struggling with addiction and shares her experience, strength, and hope. Michelle has a passion to remove the stigma behind addiction and to empower others to speak openly about their mental health and substance abuse issues, despite the judgment and or criticism of others. <br /><br />Available on YouTube<br /><a href="https://youtu.be/gZevcQfAqNQ" rel="noopener">https://youtu.be/gZevcQfAqNQ</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51612223</guid><pubDate>Wed, 19 Oct 2022 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51612223/getting_to_the_root_of_it_feat_michelle_h.mp3" length="131367672" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This episode is focuses around one mothers’ life journey impacted by her loved ones addiction. Featuring Michelle Heintz, a mom who shares the struggles she faced with her son struggling with addiction and shares her experience, strength, and hope....</itunes:subtitle><itunes:summary><![CDATA[This episode is focuses around one mothers’ life journey impacted by her loved ones addiction. Featuring Michelle Heintz, a mom who shares the struggles she faced with her son struggling with addiction and shares her experience, strength, and hope. Michelle has a passion to remove the stigma behind addiction and to empower others to speak openly about their mental health and substance abuse issues, despite the judgment and or criticism of others. <br /><br />Available on YouTube<br /><a href="https://youtu.be/gZevcQfAqNQ" rel="noopener">https://youtu.be/gZevcQfAqNQ</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>3288</itunes:duration><itunes:keywords>addiction,anxiety,depression,gettingtotherootofit,healing,health,helpingalovedonethroughaddicti,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,natashahkhan,overcoming,safeplace,selfcare,selflove,settingboundaries,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EPI 14 feat. Rev Pat (Life Behind the Scenes of a Leader &amp; Woman of God)</title><link>https://www.spreaker.com/user/addvoyces/getting-to-the-root-of-it-feat-rev-pat</link><description><![CDATA[(Life Behind the Scenes of a Leader & Woman of God) Featuring Rev. Pat Flowers, Host of Porch Talk with Rev. Pat, Extraordinary Woman of God, and First Lady of Bissonnet Baptist Church.  Tune in as Rev. Pat shares her story of struggles and life challenges, she overcame that shaped her into being the Strong, God-fearing Woman she is today. This down to earth Reverends fearless and candid interview is one you don’t want to miss! <br /><br />Available on YouTube<br /><a href="https://youtu.be/imbqhYjI6rs" rel="noopener">https://youtu.be/imbqhYjI6rs</a><br /><br />Connect with Rev. Pat <a href="https://www.porchtalkpodcast.com/" rel="noopener">https://www.porchtalkpodcast.com/</a><br />Email: <a href="mailto:chat@porchtalkpodcast.com">chat@porchtalkpodcast.com</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51544642</guid><pubDate>Wed, 12 Oct 2022 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51544642/getting_to_the_root_of_it_feat_rev_pat.mp3" length="206419788" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>(Life Behind the Scenes of a Leader &amp; Woman of God) Featuring Rev. Pat Flowers, Host of Porch Talk with Rev. Pat, Extraordinary Woman of God, and First Lady of Bissonnet Baptist Church.  Tune in as Rev. Pat shares her story of struggles and life...</itunes:subtitle><itunes:summary><![CDATA[(Life Behind the Scenes of a Leader & Woman of God) Featuring Rev. Pat Flowers, Host of Porch Talk with Rev. Pat, Extraordinary Woman of God, and First Lady of Bissonnet Baptist Church.  Tune in as Rev. Pat shares her story of struggles and life challenges, she overcame that shaped her into being the Strong, God-fearing Woman she is today. This down to earth Reverends fearless and candid interview is one you don’t want to miss! <br /><br />Available on YouTube<br /><a href="https://youtu.be/imbqhYjI6rs" rel="noopener">https://youtu.be/imbqhYjI6rs</a><br /><br />Connect with Rev. Pat <a href="https://www.porchtalkpodcast.com/" rel="noopener">https://www.porchtalkpodcast.com/</a><br />Email: <a href="mailto:chat@porchtalkpodcast.com">chat@porchtalkpodcast.com</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>5165</itunes:duration><itunes:keywords>addiction,anxiety,depression,gettingtotherootofit,healing,health,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,natashahkhan,overcoming,revpat,safeplace,selfcare,selflove,settingboundaries,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting to the ROOT of it feat. Angela Lewis (Overcoming Despite the Odds)</title><link>https://www.spreaker.com/user/addvoyces/getting-to-the-root-of-it-feat-angela-le</link><description><![CDATA[This episode is focused around Angela’s triumphs despite the trials she has endured. Tune in as Angela shares candidly the obstacles, struggles and endless loss she endured during a pivotal time in her career. Angela also speaks to the "power of mindset" and how maintaining a strong mindset and seeing the things that were happening from a GOD perspective helped her through some of the most difficult challenges in her life.<br /><br />Available on YouTube<br /><a href="https://youtu.be/nWgInJYj104" rel="noopener">https://youtu.be/nWgInJYj104</a><br /><br />Connect with Angela Lewis: <br />Email: <a href="mailto:info@iamAngelaLewis.com">info@iamAngelaLewis.com</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51464739</guid><pubDate>Wed, 05 Oct 2022 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51464739/getting_to_the_root_of_it_feat_angela_lewis.mp3" length="155918376" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This episode is focused around Angela’s triumphs despite the trials she has endured. Tune in as Angela shares candidly the obstacles, struggles and endless loss she endured during a pivotal time in her career. Angela also speaks to the "power of...</itunes:subtitle><itunes:summary><![CDATA[This episode is focused around Angela’s triumphs despite the trials she has endured. Tune in as Angela shares candidly the obstacles, struggles and endless loss she endured during a pivotal time in her career. Angela also speaks to the "power of mindset" and how maintaining a strong mindset and seeing the things that were happening from a GOD perspective helped her through some of the most difficult challenges in her life.<br /><br />Available on YouTube<br /><a href="https://youtu.be/nWgInJYj104" rel="noopener">https://youtu.be/nWgInJYj104</a><br /><br />Connect with Angela Lewis: <br />Email: <a href="mailto:info@iamAngelaLewis.com">info@iamAngelaLewis.com</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>3902</itunes:duration><itunes:keywords>addiction,anxiety,depression,gettingtotherootofit,healing,health,iamangelalewis,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,natashahkhan,overcoming,safeplace,selfcare,selflove,settingboundaries,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 feat. Valerie Thompson (UNRESOLVED TRAUMA LEADS TO DRAMA)</title><link>https://www.spreaker.com/user/addvoyces/episode-12-feat-valerie-thompson-unresol</link><description><![CDATA[This week, host Natashah Khan, speaks with Valerie C. Thompson, Founder of Own Your Truth & Rise Coaching and Consulting. Tune in now for a Powerful Conversation focused around Valerie’s vision behind the anthology " From Trauma and Drama, to Truth" and how we need to Reveal, Deal and Heal from Unresolved or past traumas in efforts to leave the drama behind and begin to live a life of purpose. <br /><br />Available on YouTube<br /><a href="https://youtu.be/6Et8fiJfgcw" rel="noopener">https://youtu.be/6Et8fiJfgcw</a><br /><br />Connect with Valerie Thompson: <br />Email:  <a href="mailto:Ownyourtruthandrise@gmail.com">Ownyourtruthandrise@gmail.com</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51400991</guid><pubDate>Wed, 28 Sep 2022 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51400991/getting_to_the_root_of_it_feat_valerie_thompson.mp3" length="129700404" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, speaks with Valerie C. Thompson, Founder of Own Your Truth &amp; Rise Coaching and Consulting. Tune in now for a Powerful Conversation focused around Valerie’s vision behind the anthology " From Trauma and Drama, to Truth"...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, speaks with Valerie C. Thompson, Founder of Own Your Truth & Rise Coaching and Consulting. Tune in now for a Powerful Conversation focused around Valerie’s vision behind the anthology " From Trauma and Drama, to Truth" and how we need to Reveal, Deal and Heal from Unresolved or past traumas in efforts to leave the drama behind and begin to live a life of purpose. <br /><br />Available on YouTube<br /><a href="https://youtu.be/6Et8fiJfgcw" rel="noopener">https://youtu.be/6Et8fiJfgcw</a><br /><br />Connect with Valerie Thompson: <br />Email:  <a href="mailto:Ownyourtruthandrise@gmail.com">Ownyourtruthandrise@gmail.com</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>3246</itunes:duration><itunes:keywords>addiction,anxiety,depression,drama,gettingtotherootofit,health,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,natashahkhan,ownyourtruth,safeplace,selfcare,selflove,settingboundaries,trauma,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 feat. Nefretiri McGriff (Unhealthy Mother Daughter Relationships)</title><link>https://www.spreaker.com/user/addvoyces/episode-11-feat-nefretiri-mcgriff-unheal</link><description><![CDATA[This week, host Natashah Khan, speaks again with Nefretiri McGriff, Founder of Transcendent Living.  <br />This episode is focused on identifying unhealthy dynamics in relationships between mothers and daughters. Reflecting on Scripture and a verse in the Book of Ephesians Ch 6: verse 2-4 that speaks to honoring parents with respect and having high regard for them, to treat with courtesy and thoughtful consideration. Oftentimes Mothers and or parents fall short which is okay but how can we honor a parent/mother who hasn't given us something to honor. Tune in now for this very raw, real, and insightful conversation. <br /><br />Available on YouTube<br /><a href="https://youtu.be/2fRziIBaHdQ" rel="noopener">https://youtu.be/2fRziIBaHdQ</a><br /><br />Connect with Nefretiri McGriff: <br />Email: <a href="mailto:Nefretiri@Transcendmylife.com">Nefretiri@Transcendmylife.com</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51320209</guid><pubDate>Wed, 21 Sep 2022 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51320209/episode_11_feat_nefretiri_mcgriff.mp3" length="137002140" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, speaks again with Nefretiri McGriff, Founder of Transcendent Living.  &#13;
This episode is focused on identifying unhealthy dynamics in relationships between mothers and daughters. Reflecting on Scripture and a verse in the...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, speaks again with Nefretiri McGriff, Founder of Transcendent Living.  <br />This episode is focused on identifying unhealthy dynamics in relationships between mothers and daughters. Reflecting on Scripture and a verse in the Book of Ephesians Ch 6: verse 2-4 that speaks to honoring parents with respect and having high regard for them, to treat with courtesy and thoughtful consideration. Oftentimes Mothers and or parents fall short which is okay but how can we honor a parent/mother who hasn't given us something to honor. Tune in now for this very raw, real, and insightful conversation. <br /><br />Available on YouTube<br /><a href="https://youtu.be/2fRziIBaHdQ" rel="noopener">https://youtu.be/2fRziIBaHdQ</a><br /><br />Connect with Nefretiri McGriff: <br />Email: <a href="mailto:Nefretiri@Transcendmylife.com">Nefretiri@Transcendmylife.com</a><br /><br />Connect with Natashah: <br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>3428</itunes:duration><itunes:keywords>addiction,anxiety,depression,fitness,gettingtotherootogit,healing,health,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motherdaughterrelationships,motivation,natashahkhan,safeplace,selfcare,selflove,settingboundaries,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 feat. Portia Booker (Grief &amp; Loss is a Process)</title><link>https://www.spreaker.com/user/addvoyces/episode-10-feat-pb-grief-loss-is-a-proce</link><description><![CDATA[This week, host Natashah Khan, talks with Portia (The Producer) Booker, host of Groove with Portia podcast. This topic is focused on Grief and Loss being a process. Everyone experiences Grief due to enduring loss of others, self or identity; we are all given the power to choose how long we allow ourselves to grieve and the gift and blessing that awaits us when we grieve and see the loss not as a stronghold over our lives, but a gift of freedom and a means to grow and connect spiritually.<br /><br />Available on YouTube<br /><a href="https://youtu.be/ikYpw0RGNAs" rel="noopener">https://youtu.be/ikYpw0RGNAs</a><br /><br />Connect with Portia Booker at:<br />IG @ Portia_Hugs<br />FB @ Portia Booker<br />email: <a href="mailto:Journalistpab@gmail.com">Journalistpab@gmail.com</a><br />Portia's Book, “Finding Grace within Grief”: Her Transition..My Transformation<br />Estimated Release Date: September 19th, 2022<br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51249843</guid><pubDate>Wed, 14 Sep 2022 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51249843/episode_10_feat_pb_grief_loss_is_a_process.mp3" length="147602916" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, talks with Portia (The Producer) Booker, host of Groove with Portia podcast. This topic is focused on Grief and Loss being a process. Everyone experiences Grief due to enduring loss of others, self or identity; we are...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, talks with Portia (The Producer) Booker, host of Groove with Portia podcast. This topic is focused on Grief and Loss being a process. Everyone experiences Grief due to enduring loss of others, self or identity; we are all given the power to choose how long we allow ourselves to grieve and the gift and blessing that awaits us when we grieve and see the loss not as a stronghold over our lives, but a gift of freedom and a means to grow and connect spiritually.<br /><br />Available on YouTube<br /><a href="https://youtu.be/ikYpw0RGNAs" rel="noopener">https://youtu.be/ikYpw0RGNAs</a><br /><br />Connect with Portia Booker at:<br />IG @ Portia_Hugs<br />FB @ Portia Booker<br />email: <a href="mailto:Journalistpab@gmail.com">Journalistpab@gmail.com</a><br />Portia's Book, “Finding Grace within Grief”: Her Transition..My Transformation<br />Estimated Release Date: September 19th, 2022<br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>3694</itunes:duration><itunes:keywords>addiction,anxiety,depression,gettingtotherootogit,griefandloss,healing,health,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,natashahkhan,portiabooker,safeplace,selfcare,selflove,settingboundaries,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 feat. Nefretiri McGriff</title><link>https://www.spreaker.com/user/addvoyces/episode-9-feat-nefretiri-mcgriff</link><description><![CDATA[This week, host Natashah Khan, talks with Founder of Transcendent Living, Nefretiri McGriff focusing on  Raising Awareness on Domestic Violence. There is Hope, there is a way out and Remember that you are of value and that your life matters. <br />Available on YouTube<br /><a href="https://youtu.be/u0qnFtedXZ8" rel="noopener">https://youtu.be/u0qnFtedXZ8</a><br /><br />Connect with Nefretiri McGriff at <a href="mailto:Nefretiri@transcendmylife.com">Nefretiri@transcendmylife.com</a><br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51159032</guid><pubDate>Wed, 07 Sep 2022 08:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51159032/episode_9_feat_nefretiri_mcgriff.mp3" length="135667908" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, talks with Founder of Transcendent Living, Nefretiri McGriff focusing on  Raising Awareness on Domestic Violence. There is Hope, there is a way out and Remember that you are of value and that your life matters....</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, talks with Founder of Transcendent Living, Nefretiri McGriff focusing on  Raising Awareness on Domestic Violence. There is Hope, there is a way out and Remember that you are of value and that your life matters. <br />Available on YouTube<br /><a href="https://youtu.be/u0qnFtedXZ8" rel="noopener">https://youtu.be/u0qnFtedXZ8</a><br /><br />Connect with Nefretiri McGriff at <a href="mailto:Nefretiri@transcendmylife.com">Nefretiri@transcendmylife.com</a><br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>addiction,anxiety,depression,domesticviolence,gettingtotherootogit,healing,health,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,natashahkhan,nefretirimcgriff,safeplace,selfcare,selflove,settingboundaries,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 Setting Boundaries</title><link>https://www.spreaker.com/user/addvoyces/episode-8-setting-boundaries</link><description><![CDATA[This week, host Natashah Khan, talks about Setting Boundaries. This episode is focused on Defining Boundaries in Relationship with others. Understanding why it’s sometimes difficult to set a boundary and then follow through on the outcome. Tune in as Natashah provides insightful tips and highlights our focus on self, identifying our needs and feelings and learning how to communicate what we need in an effective manner (be ASSERTIVE). Natashah’s Motto: Say what you mean, Mean what you say and Don't say it MEAN.<br />Available on YouTube<br /><a href="https://youtu.be/LdqEasIoiC0" rel="noopener">https://youtu.be/LdqEasIoiC0</a><br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51081461</guid><pubDate>Wed, 31 Aug 2022 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51081461/episode_8_setting_boundaries.mp3" length="75016728" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, talks about Setting Boundaries. This episode is focused on Defining Boundaries in Relationship with others. Understanding why it’s sometimes difficult to set a boundary and then follow through on the outcome. Tune in as...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, talks about Setting Boundaries. This episode is focused on Defining Boundaries in Relationship with others. Understanding why it’s sometimes difficult to set a boundary and then follow through on the outcome. Tune in as Natashah provides insightful tips and highlights our focus on self, identifying our needs and feelings and learning how to communicate what we need in an effective manner (be ASSERTIVE). Natashah’s Motto: Say what you mean, Mean what you say and Don't say it MEAN.<br />Available on YouTube<br /><a href="https://youtu.be/LdqEasIoiC0" rel="noopener">https://youtu.be/LdqEasIoiC0</a><br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>1878</itunes:duration><itunes:keywords>addiction,anxiety,depression,fitness,gettingtotherootogit,healing,health,life,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,natashahkhan,safeplace,selfcare,selflove,settingboundaries,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 with Danaysi Castaneda, Founder of Holistic Evolution Coaching</title><link>https://www.spreaker.com/user/addvoyces/episode-7-with-danaysi-castaneda</link><description><![CDATA[This week, host Natashah Khan, talks with featured Guest and Sponsor of this week’s episode, Danaysi Castaneda, Founder of Holistic Evolution Coaching. Danaysi shares helpful tips on how to release negative energy through mindful meditation and or reiki to allow us to transition our negative thinking to positive thinking to aid in providing healing to our mind, body and soul.<br /> <br />Available on YouTube<br /><a href="https://youtu.be/ZghYOF_S6Uc" rel="noopener">https://youtu.be/ZghYOF_S6Uc</a><br />Now available on iHeart Radio!<br /><a href="https://www.iheart.com/podcast/53-getting-to-the-root-of-it-100749472/" rel="noopener">https://www.iheart.com/podcast/53-getting-to-the-root-of-it-100749472/</a><br /><br />Contact Danaysi Castaneda @<br /> <a href="https://danaysi.com/" rel="noopener">https://danaysi.com/</a><br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50918557</guid><pubDate>Wed, 17 Aug 2022 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50918557/episode_7_with_danaysi_castaneda.mp3" length="116509464" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, talks with featured Guest and Sponsor of this week’s episode, Danaysi Castaneda, Founder of Holistic Evolution Coaching. Danaysi shares helpful tips on how to release negative energy through mindful meditation and or...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, talks with featured Guest and Sponsor of this week’s episode, Danaysi Castaneda, Founder of Holistic Evolution Coaching. Danaysi shares helpful tips on how to release negative energy through mindful meditation and or reiki to allow us to transition our negative thinking to positive thinking to aid in providing healing to our mind, body and soul.<br /> <br />Available on YouTube<br /><a href="https://youtu.be/ZghYOF_S6Uc" rel="noopener">https://youtu.be/ZghYOF_S6Uc</a><br />Now available on iHeart Radio!<br /><a href="https://www.iheart.com/podcast/53-getting-to-the-root-of-it-100749472/" rel="noopener">https://www.iheart.com/podcast/53-getting-to-the-root-of-it-100749472/</a><br /><br />Contact Danaysi Castaneda @<br /> <a href="https://danaysi.com/" rel="noopener">https://danaysi.com/</a><br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>2916</itunes:duration><itunes:keywords>addiction,anxiety,depression,fitness,gettingtotherootogit,healing,health,holisticevolutioncoaching,life,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,natashahkhan,safeplace,selfcare,selflove,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 Understanding Codependency</title><link>https://www.spreaker.com/user/addvoyces/episode-6-understanding-codependency</link><description><![CDATA[This week, host Natashah Khan, talks about Codependency and how it is classified as an addiction and described as a mutual dependency within the dynamics of a relationship. Both individuals are seeking worth & validation.<br />Available on YouTube<br /><a href="https://youtu.be/SUPGxzCXA6M" rel="noopener">https://youtu.be/SUPGxzCXA6M</a><br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50851384</guid><pubDate>Wed, 10 Aug 2022 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50851384/episode_6_understanding_codependency.mp3" length="73087416" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, talks about Codependency and how it is classified as an addiction and described as a mutual dependency within the dynamics of a relationship. Both individuals are seeking worth &amp; validation.&#13;
Available on YouTube...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, talks about Codependency and how it is classified as an addiction and described as a mutual dependency within the dynamics of a relationship. Both individuals are seeking worth & validation.<br />Available on YouTube<br /><a href="https://youtu.be/SUPGxzCXA6M" rel="noopener">https://youtu.be/SUPGxzCXA6M</a><br /><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Click Link to learn more @ <a href="https://youtu.be/FSnpc0N4Wjk" rel="noopener">https://youtu.be/FSnpc0N4Wjk</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>1829</itunes:duration><itunes:keywords>addiction,anxiety,depression,fitness,gettingtotherootogit,healing,health,life,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,safeplace,selfcare,selflove,understandingcodependency,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 feat. Dr. Nicole Ouzounian (Identifying a Narcissist)</title><link>https://www.spreaker.com/user/addvoyces/episode-5-feat-dr-nicole-ouzounian-ident</link><description><![CDATA[This week, host Natashah Khan, welcomes back Dr., Nicole Ouzounian, who gives a sneak peek into her own battle with attracting a narcissist and despite her spiritual strength and faith in GOD she allowed FEAR to overshadow her faith leading her into an unhealthy and abusive relationship. She speaks of spiritual warfare and how we allow desires of the heart to cloud our judgment and block out or distance us from our relationship with GOD.<br /><br />Available on Youtube<br /><a href="https://youtu.be/GhO7u1jTDZA" rel="noopener">https://youtu.be/GhO7u1jTDZA</a><br /><br />Connect with Dr. Nicole Ouzounian<br /><a href="mailto:Dr.nicouz@gmail.com">Dr.nicouz@gmail.com</a><br />Purchase her book “The Chosen Ones: An Addicts Guide to Their True Purpose” on Amazon<br /><a href="https://www.amazon.com/Chosen-Ones-Addicts-Guide-Purpose/dp/1636611826" rel="noopener">https://www.amazon.com/Chosen-Ones-Addicts-Guide-Purpose/dp/1636611826</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50789428</guid><pubDate>Wed, 03 Aug 2022 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50789428/episode_5_feat_dr_nicole_ouzounian.mp3" length="129736944" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, welcomes back Dr., Nicole Ouzounian, who gives a sneak peek into her own battle with attracting a narcissist and despite her spiritual strength and faith in GOD she allowed FEAR to overshadow her faith leading her into...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, welcomes back Dr., Nicole Ouzounian, who gives a sneak peek into her own battle with attracting a narcissist and despite her spiritual strength and faith in GOD she allowed FEAR to overshadow her faith leading her into an unhealthy and abusive relationship. She speaks of spiritual warfare and how we allow desires of the heart to cloud our judgment and block out or distance us from our relationship with GOD.<br /><br />Available on Youtube<br /><a href="https://youtu.be/GhO7u1jTDZA" rel="noopener">https://youtu.be/GhO7u1jTDZA</a><br /><br />Connect with Dr. Nicole Ouzounian<br /><a href="mailto:Dr.nicouz@gmail.com">Dr.nicouz@gmail.com</a><br />Purchase her book “The Chosen Ones: An Addicts Guide to Their True Purpose” on Amazon<br /><a href="https://www.amazon.com/Chosen-Ones-Addicts-Guide-Purpose/dp/1636611826" rel="noopener">https://www.amazon.com/Chosen-Ones-Addicts-Guide-Purpose/dp/1636611826</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>3247</itunes:duration><itunes:keywords>addiction,anxiety,depression,drnicoleouzounian,fitness,gettingtotherootogit,healing,health,identifyinganarcissist,life,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,safeplace,selfcare,selflove,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 feat. Dr. Nicole Ouzounian</title><link>https://www.spreaker.com/user/addvoyces/episode-4-feat-dr-nicole-ouzounian</link><description><![CDATA[This week, host Natashah Khan, welcomes Founder of The Chosen Ones Coaching Academy LLC., Dr. Nicole Ouzounian, who will be discussing the loss of identity/self as a result of the external influences in our environment and in society that contributes to dependency issues.  To Understand the addict, we need to understand their mindset, our mindset and understand ourselves in the process.<br />Tune in Now <a href="https://www.spreaker.com/show/getting-to-the-root-of-it" rel="noopener">https://www.spreaker.com/show/getting-to-the-root-of-it</a><br />Available on Youtube<br /><a href="https://youtu.be/GhO7u1jTDZA" rel="noopener">https://youtu.be/GhO7u1jTDZA</a><br />Tune in on… Spreaker, Spotify, Google podcasts and more!!  <br /><a href="https://www.spreaker.com/show/getting-to-the-root-of-it" rel="noopener">https://www.spreaker.com/show/getting-to-the-root-of-it</a><br />Connect with Dr. Nicole Ouzounian<br /><a href="mailto:Dr.nicouz@gmail.com">Dr.nicouz@gmail.com</a><br />Purchase her book “The Chosen Ones: An Addicts Guide to Their True Purpose” on Amazon<br /><a href="https://www.amazon.com/Chosen-Ones-Addicts-Guide-Purpose/dp/1636611826" rel="noopener">https://www.amazon.com/Chosen-Ones-Addicts-Guide-Purpose/dp/1636611826</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50714664</guid><pubDate>Wed, 27 Jul 2022 08:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50714664/epi_4_with_dr_nicole_o.mp3" length="89963676" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, welcomes Founder of The Chosen Ones Coaching Academy LLC., Dr. Nicole Ouzounian, who will be discussing the loss of identity/self as a result of the external influences in our environment and in society that contributes...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, welcomes Founder of The Chosen Ones Coaching Academy LLC., Dr. Nicole Ouzounian, who will be discussing the loss of identity/self as a result of the external influences in our environment and in society that contributes to dependency issues.  To Understand the addict, we need to understand their mindset, our mindset and understand ourselves in the process.<br />Tune in Now <a href="https://www.spreaker.com/show/getting-to-the-root-of-it" rel="noopener">https://www.spreaker.com/show/getting-to-the-root-of-it</a><br />Available on Youtube<br /><a href="https://youtu.be/GhO7u1jTDZA" rel="noopener">https://youtu.be/GhO7u1jTDZA</a><br />Tune in on… Spreaker, Spotify, Google podcasts and more!!  <br /><a href="https://www.spreaker.com/show/getting-to-the-root-of-it" rel="noopener">https://www.spreaker.com/show/getting-to-the-root-of-it</a><br />Connect with Dr. Nicole Ouzounian<br /><a href="mailto:Dr.nicouz@gmail.com">Dr.nicouz@gmail.com</a><br />Purchase her book “The Chosen Ones: An Addicts Guide to Their True Purpose” on Amazon<br /><a href="https://www.amazon.com/Chosen-Ones-Addicts-Guide-Purpose/dp/1636611826" rel="noopener">https://www.amazon.com/Chosen-Ones-Addicts-Guide-Purpose/dp/1636611826</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>2252</itunes:duration><itunes:keywords>addiction,anxiety,depression,fitness,gettingtotherootogit,healing,health,life,lossofidentity,love,loveyourself,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,safeplace,selfcare,selflove,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 Cognitive Distortions</title><link>https://www.spreaker.com/user/addvoyces/episode-3-cognitive-distortions</link><description><![CDATA[This week, host Natashah Khan, talks about Cognitive Distortions also known as "Stinking Thinking". Gain a better Understanding of how faulty perceptions/mindset, shapes our unhealthy attitudes and behaviors. We have the power to choose the path we walk in life! What's your Mindset? What's your Belief? What Path do you choose to walk?<br />Tune in Now <a href="https://www.spreaker.com/show/getting-to-the-root-of-it" rel="noopener">https://www.spreaker.com/show/getting-to-the-root-of-it</a><br />Available on Youtube<br /><a href="https://youtu.be/fdUKExOFM7g" rel="noopener">https://youtu.be/fdUKExOFM7g</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT Of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50603461</guid><pubDate>Wed, 20 Jul 2022 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50603461/ready_episode_3_cognitive_distortions.mp3" length="76134746" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, talks about Cognitive Distortions also known as "Stinking Thinking". Gain a better Understanding of how faulty perceptions/mindset, shapes our unhealthy attitudes and behaviors. We have the power to choose the path we...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, talks about Cognitive Distortions also known as "Stinking Thinking". Gain a better Understanding of how faulty perceptions/mindset, shapes our unhealthy attitudes and behaviors. We have the power to choose the path we walk in life! What's your Mindset? What's your Belief? What Path do you choose to walk?<br />Tune in Now <a href="https://www.spreaker.com/show/getting-to-the-root-of-it" rel="noopener">https://www.spreaker.com/show/getting-to-the-root-of-it</a><br />Available on Youtube<br /><a href="https://youtu.be/fdUKExOFM7g" rel="noopener">https://youtu.be/fdUKExOFM7g</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT Of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>1904</itunes:duration><itunes:keywords>addiction,anxiety,cognitivedistortions,depression,fitness,gettingtotherootogit,healing,health,life,love,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,safeplace,selfcare,selflove,stinkingthinking,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 Disease of Addiction</title><link>https://www.spreaker.com/user/addvoyces/episode-2-disease-of-addiction</link><description><![CDATA[This week, host Natashah Khan, talks about “Understanding the Disease of Addiction and the Varying Factors (Biological, Psychological, Environmental, Spiritual) that contribute to the onset and progression of the mental illness”. <br />Available on YouTube<br /><a href="https://youtu.be/7VbatxzqKnw" rel="noopener">https://youtu.be/7VbatxzqKnw</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Sponsor an Episode of “Getting to The ROOT Of It” Learn more or sign up<br /><a href="https://forms.gle/MLrvWMdCoKvwrq1J9" rel="noopener">https://forms.gle/MLrvWMdCoKvwrq1J9</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT Of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50546534</guid><pubDate>Wed, 13 Jul 2022 08:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50546534/episode_2_disease_of_addiction.mp3" length="88292275" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>This week, host Natashah Khan, talks about “Understanding the Disease of Addiction and the Varying Factors (Biological, Psychological, Environmental, Spiritual) that contribute to the onset and progression of the mental illness”. &#13;
Available on...</itunes:subtitle><itunes:summary><![CDATA[This week, host Natashah Khan, talks about “Understanding the Disease of Addiction and the Varying Factors (Biological, Psychological, Environmental, Spiritual) that contribute to the onset and progression of the mental illness”. <br />Available on YouTube<br /><a href="https://youtu.be/7VbatxzqKnw" rel="noopener">https://youtu.be/7VbatxzqKnw</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br />Sponsor an Episode of “Getting to The ROOT Of It” Learn more or sign up<br /><a href="https://forms.gle/MLrvWMdCoKvwrq1J9" rel="noopener">https://forms.gle/MLrvWMdCoKvwrq1J9</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT Of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>2208</itunes:duration><itunes:keywords>addiction,anxiety,depression,fitness,gettingtotherootogit,healing,health,life,love,loveyourself,mentalhealth,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,safeplace,selfcare,selflove,therapy,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 intro Introducing Natashah Khan</title><link>https://www.spreaker.com/user/addvoyces/episode-1-intro-introducing-natashah-kha</link><description><![CDATA[Introducing the Debut Episode of Getting to The Root of It, with Podcast Host, Expert Therapist, Personal Development Coach and Spiritual Cheerleader, Natashah Khan. In this first episode Natashah gives her listeners a look inside her past and shares her journey into the depths of addiction, finding recovery and discovering her identity/authentic self.   <br />Available on Youtube<br /><a href="https://youtu.be/9KOMsFCUrbo" rel="noopener">https://youtu.be/9KOMsFCUrbo</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT Of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50459100</guid><pubDate>Mon, 04 Jul 2022 19:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50459100/episode_1_intro_introducing_natashah_khan.mp3" length="68082355" type="audio/mpeg"/><itunes:author>AddVoyces</itunes:author><itunes:subtitle>Introducing the Debut Episode of Getting to The Root of It, with Podcast Host, Expert Therapist, Personal Development Coach and Spiritual Cheerleader, Natashah Khan. In this first episode Natashah gives her listeners a look inside her past and shares...</itunes:subtitle><itunes:summary><![CDATA[Introducing the Debut Episode of Getting to The Root of It, with Podcast Host, Expert Therapist, Personal Development Coach and Spiritual Cheerleader, Natashah Khan. In this first episode Natashah gives her listeners a look inside her past and shares her journey into the depths of addiction, finding recovery and discovering her identity/authentic self.   <br />Available on Youtube<br /><a href="https://youtu.be/9KOMsFCUrbo" rel="noopener">https://youtu.be/9KOMsFCUrbo</a><br />Connect with Natashah @<br /><a href="https://collaborativehealingpartners.com/" rel="noopener">https://collaborativehealingpartners.com/</a><br />Email <a href="mailto:EmpoweredVoices45@gmail.com">EmpoweredVoices45@gmail.com</a><br /><br />Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT Of It, specializing in podcast, video and voice-over productions <a href="https://www.addvoyces.com/" rel="noopener">https://www.addvoyces.com/</a>]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>addiction,anxiety,depression,fitness,gettingtotherootogit,healing,health,inspiration,life,love,loveyourself,mentalhealthawareness,mentalhealthmatters,mindfulness,motivation,safeplace #mentalhealth,selfcare,selflove,therapy,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61080c785b77aa1d2e55a6a99c81a44a.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
