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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Glow Up Podcast by Riza G.</title><link>https://www.spreaker.com/podcast/glow-up-podcast-by-riza-g--5597563</link><description><![CDATA[Topics are focusing on men &amp; women’s mental health issues, awareness and prevention.]]></description><atom:link href="https://www.spreaker.com/show/5597563/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Riza Gallo</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e8b38165daa570d03117226d44cbd9c.jpg</url><title>Glow Up Podcast by Riza G.</title><link>https://www.spreaker.com/podcast/glow-up-podcast-by-riza-g--5597563</link></image><lastBuildDate>Sun, 18 Aug 2024 23:22:12 +0000</lastBuildDate><itunes:author>Riza Gallo</itunes:author><itunes:owner><itunes:name>Riza Gallo</itunes:name><itunes:email>2one1partyballons@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e8b38165daa570d03117226d44cbd9c.jpg"/><itunes:subtitle>Topics are focusing on men &amp; women’s mental health issues, awareness and prevention.</itunes:subtitle><itunes:summary><![CDATA[Topics are focusing on men &amp; women’s mental health issues, awareness and prevention.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 8 - Understanding Male Depression |  Glow Up Podcast by Riza G.</title><link>https://www.spreaker.com/episode/episode-8-understanding-male-depression-glow-up-podcast-by-riza-g--57241725</link><description><![CDATA[Most men ignore or refuse treatment once they found out they have depression. Let’s find out more about it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57241725</guid><pubDate>Sun, 15 Oct 2023 18:11:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57241725/episode_8_understanding_male_depression_glow_up_podcast_by_riza_g.mp3" length="13750857" type="audio/mpeg"/><itunes:author>Riza Gallo</itunes:author><itunes:subtitle>Most men ignore or refuse treatment once they found out they have depression. Let’s find out more about it.</itunes:subtitle><itunes:summary><![CDATA[Most men ignore or refuse treatment once they found out they have depression. Let’s find out more about it.]]></itunes:summary><itunes:duration>860</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/224403af901442fdce5529f82530fd94.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7- Sexual Depression Among Men | Glow Up Podcast by Riza Gallo</title><link>https://www.spreaker.com/episode/episode-7-sexual-depression-among-men-glow-up-podcast-by-riza-gallo--56080268</link><description><![CDATA[Can lack of sex cause depression in men? The answer is a big YES! Women who cannot provide sexual needs of men may badly cause depression to our Lovely men.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56080268</guid><pubDate>Thu, 13 Jul 2023 02:58:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56080268/podcast_1689215078.mp3" length="13656816" type="audio/mpeg"/><itunes:author>Riza Gallo</itunes:author><itunes:subtitle>Can lack of sex cause depression in men? The answer is a big YES! Women who cannot provide sexual needs of men may badly cause depression to our Lovely men.</itunes:subtitle><itunes:summary><![CDATA[Can lack of sex cause depression in men? The answer is a big YES! Women who cannot provide sexual needs of men may badly cause depression to our Lovely men.]]></itunes:summary><itunes:duration>854</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9587f4dd18e000a5f9f7b7ab65099686.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - Depressed Woman Because of her Cold Partner | Glow Up Podcast by Riza Gallo</title><link>https://www.spreaker.com/episode/episode-6-depressed-woman-because-of-her-cold-partner-glow-up-podcast-by-riza-gallo--53360876</link><description><![CDATA[Are you one of those women who are depressed nowadays because your partner is becoming so cold to you? Do you have any idea why your partner became so cold despite the fact that you haven’t done anything wrong in your relationship? Well in this episode you will learn and you will also get the secret way to save your relationship. There is something that you need to uncover from your partner and that’s what we have to find out from this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53360876</guid><pubDate>Tue, 28 Mar 2023 00:56:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53360876/podcast_1679963627.mp3" length="13987840" type="audio/mpeg"/><itunes:author>Riza Gallo</itunes:author><itunes:subtitle>Are you one of those women who are depressed nowadays because your partner is becoming so cold to you? Do you have any idea why your partner became so cold despite the fact that you haven’t done anything wrong in your relationship? Well in this...</itunes:subtitle><itunes:summary><![CDATA[Are you one of those women who are depressed nowadays because your partner is becoming so cold to you? Do you have any idea why your partner became so cold despite the fact that you haven’t done anything wrong in your relationship? Well in this episode you will learn and you will also get the secret way to save your relationship. There is something that you need to uncover from your partner and that’s what we have to find out from this episode.]]></itunes:summary><itunes:duration>875</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d328bbe9cdfe2687a7dae14595222eaa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Relationship Depression | Glow Up Podcast by Riza Gallo</title><link>https://www.spreaker.com/episode/episode-4-relationship-depression-glow-up-podcast-by-riza-gallo--50805245</link><description><![CDATA[Relationship depression is a type of depression that develops to relationship difficulties. In this episode we will be talking about how this type of depression may badly affect the couple and how to cope with it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50805245</guid><pubDate>Wed, 03 Aug 2022 20:09:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50805245/podcast_1659555989.mp3" length="13669355" type="audio/mpeg"/><itunes:author>Riza Gallo</itunes:author><itunes:subtitle>Relationship depression is a type of depression that develops to relationship difficulties. In this episode we will be talking about how this type of depression may badly affect the couple and how to cope with it.</itunes:subtitle><itunes:summary><![CDATA[Relationship depression is a type of depression that develops to relationship difficulties. In this episode we will be talking about how this type of depression may badly affect the couple and how to cope with it.]]></itunes:summary><itunes:duration>855</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/614e96c5ed4f251d4e8e638de10abe54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Single Mom Depression | Glow Up Podcast by Riza Gallo</title><link>https://www.spreaker.com/episode/episode-3-single-mom-depression-glow-up-podcast-by-riza-gallo--50541424</link><description><![CDATA[How to Cope-Up Single Mom Depression]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50541424</guid><pubDate>Mon, 11 Jul 2022 22:17:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50541424/podcast_1657576277.mp3" length="11804003" type="audio/mpeg"/><itunes:author>Riza Gallo</itunes:author><itunes:subtitle>How to Cope-Up Single Mom Depression</itunes:subtitle><itunes:summary><![CDATA[How to Cope-Up Single Mom Depression]]></itunes:summary><itunes:duration>738</itunes:duration><itunes:keywords>momdepression,singlemom,singlemomdepression,singlemomsupport</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/614e96c5ed4f251d4e8e638de10abe54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Women’s Common Depression | Glow Up Podcast by Riza Gallo</title><link>https://www.spreaker.com/episode/episode-2-women-s-common-depression-glow-up-podcast-by-riza-gallo--50410019</link><description><![CDATA[Depression among women & how to get treated]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50410019</guid><pubDate>Wed, 29 Jun 2022 22:59:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50410019/podcast_1656542528.mp3" length="13846987" type="audio/mpeg"/><itunes:author>Riza Gallo</itunes:author><itunes:subtitle>Depression among women &amp; how to get treated</itunes:subtitle><itunes:summary><![CDATA[Depression among women & how to get treated]]></itunes:summary><itunes:duration>866</itunes:duration><itunes:keywords>depressedwoman,depression,womendepression</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/614e96c5ed4f251d4e8e638de10abe54.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GLOW UP PODCAST Women’s Mental Health Awareness Episode 1</title><link>https://www.spreaker.com/episode/glow-up-podcast-women-s-mental-health-awareness-episode-1--50234502</link><description><![CDATA[Today’s topic we will talking about Women’s mental health issue and awareness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50234502</guid><pubDate>Fri, 17 Jun 2022 06:50:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50234502/podcast_1655447475.mp3" length="4589609" type="audio/mpeg"/><itunes:author>Riza Gallo</itunes:author><itunes:subtitle>Today’s topic we will talking about Women’s mental health issue and awareness</itunes:subtitle><itunes:summary><![CDATA[Today’s topic we will talking about Women’s mental health issue and awareness]]></itunes:summary><itunes:duration>287</itunes:duration><itunes:keywords>mentalhealth,mentalhealthawareness,womensmentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff264f54041541df284811e18b646545.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
