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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Odd and Opinionated</title><link>http://www.oddanopinionated.wixsite.com</link><description><![CDATA[Tired of making ourselves smaller and quieter, we're living large and loud.<br /><br />Plus, we think we are hilarious.]]></description><atom:link href="https://www.spreaker.com/show/5593395/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Comedy</category><copyright>Copyright Brotebeck Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg</url><title>Odd and Opinionated</title><link>http://www.oddanopinionated.wixsite.com</link></image><lastBuildDate>Fri, 16 Jun 2023 15:26:06 +0000</lastBuildDate><itunes:author>Brotebeck Media</itunes:author><itunes:owner><itunes:name>Brotebeck Media</itunes:name><itunes:email>oddandopinionated@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:subtitle>Tired of making ourselves smaller and quieter, we're living large and loud.
&#13;
Plus, we think we are hilarious.</itunes:subtitle><itunes:summary><![CDATA[Tired of making ourselves smaller and quieter, we're living large and loud.<br /><br />Plus, we think we are hilarious.]]></itunes:summary><itunes:category text="Comedy"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>02-9 Expectations, Weird Friends, and Goodbye?</title><link>https://www.spreaker.com/user/16600604/02-9-expectations-weird-friends-and-good</link><guid isPermaLink="false">https://api.spreaker.com/episode/54454108</guid><pubDate>Fri, 16 Jun 2023 02:18:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54454108/imported_1686881309581683_audio.mp3" length="38957557" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:duration>2435</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6276f727e2fa53adae690f3a5fbedecf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>02-8 Plastic surgery, and stuff</title><link>https://www.spreaker.com/user/16600604/02-8-plastic-surgery-and-stuff</link><description><![CDATA[Everything in moderation, even moderation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54165760</guid><pubDate>Fri, 09 Jun 2023 20:58:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54165760/imported_1686343966861994_audio.mp3" length="37544437" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Everything in moderation, even moderation.</itunes:subtitle><itunes:summary><![CDATA[Everything in moderation, even moderation.]]></itunes:summary><itunes:duration>2347</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>02-7 Mama Jo, Sparkly Shoes, and Overexplaining</title><link>https://www.spreaker.com/user/16600604/02-7-mama-jo-sparkly-shoes-and-overexpla</link><description><![CDATA[Whyyyyyy do we overexplain? Is it because we've been chronically misunderstood? The joy of Sparkly Shoes, and we celebrate what would have been Mama Jo's 100th birthday.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54068095</guid><pubDate>Thu, 01 Jun 2023 17:52:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54068095/imported_1685640972215236_audio.mp3" length="43589381" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Whyyyyyy do we overexplain? Is it because we've been chronically misunderstood? The joy of Sparkly Shoes, and we celebrate what would have been Mama Jo's 100th birthday.</itunes:subtitle><itunes:summary><![CDATA[Whyyyyyy do we overexplain? Is it because we've been chronically misunderstood? The joy of Sparkly Shoes, and we celebrate what would have been Mama Jo's 100th birthday.]]></itunes:summary><itunes:duration>2725</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1254a9cc787e4321f7472ecb6dd0bd28.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>02-6 Hyperfixations Part 2</title><link>https://www.spreaker.com/user/16600604/02-6-hyperfixations-part-2</link><description><![CDATA[Hyperfixations can be FUN! Until they're not.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54000391</guid><pubDate>Thu, 25 May 2023 19:27:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54000391/imported_1685042600976630_audio.mp3" length="31048933" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Hyperfixations can be FUN! Until they're not.</itunes:subtitle><itunes:summary><![CDATA[Hyperfixations can be FUN! Until they're not.]]></itunes:summary><itunes:duration>1941</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>02-5 Pockets, and Hyperfixations Part 1</title><link>https://www.spreaker.com/user/16600604/02-5-pockets-and-hyperfixations-part-1</link><description><![CDATA[Why does women's clothing not have POCKETS? And, hyperfixations are fun. Until 5hey aren't]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53922891</guid><pubDate>Thu, 18 May 2023 19:27:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53922891/imported_1684437706383_audio.mp3" length="40474749" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Why does women's clothing not have POCKETS? And, hyperfixations are fun. Until 5hey aren't</itunes:subtitle><itunes:summary><![CDATA[Why does women's clothing not have POCKETS? And, hyperfixations are fun. Until 5hey aren't]]></itunes:summary><itunes:duration>2530</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>02-4 Bean Juice</title><link>https://www.spreaker.com/user/16600604/02-4-bean-juice</link><description><![CDATA[Sometimes, it's exactly what it says on the tin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53823164</guid><pubDate>Thu, 11 May 2023 15:06:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53823164/imported_16838167234648_audio.mp3" length="37974935" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Sometimes, it's exactly what it says on the tin.</itunes:subtitle><itunes:summary><![CDATA[Sometimes, it's exactly what it says on the tin.]]></itunes:summary><itunes:duration>2374</itunes:duration><itunes:keywords>adhd,loud,menopause,mental_health,unfortunate_sweating</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60837890aa17be0d4caa09fb1c85fd51.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>02-3 Not the Toe Bro!</title><link>https://www.spreaker.com/user/16600604/02-3-not-the-toe-bro</link><description><![CDATA[Making the bed ADHD style - so walking away with it half done, because something else popped up in your head - and now you've forgotten you were making the bed in the first place!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53746180</guid><pubDate>Fri, 05 May 2023 00:50:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53746180/imported_1683246663611088_audio.mp3" length="49178749" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Making the bed ADHD style - so walking away with it half done, because something else popped up in your head - and now you've forgotten you were making the bed in the first place!</itunes:subtitle><itunes:summary><![CDATA[Making the bed ADHD style - so walking away with it half done, because something else popped up in your head - and now you've forgotten you were making the bed in the first place!]]></itunes:summary><itunes:duration>3074</itunes:duration><itunes:keywords>adhd,mental_health,so_many_more_things</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e21e6a4a5ea812c859b708dbf81e5851.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>02-2 Most randomest randomness</title><link>https://www.spreaker.com/user/16600604/02-2-most-randomest-randomness</link><description><![CDATA[Sometimes we have forgotten what we talked about so fast, we can't even decide on a title.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53666587</guid><pubDate>Thu, 27 Apr 2023 14:53:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53666587/imported_168260640226068_audio.mp3" length="39044911" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Sometimes we have forgotten what we talked about so fast, we can't even decide on a title.</itunes:subtitle><itunes:summary><![CDATA[Sometimes we have forgotten what we talked about so fast, we can't even decide on a title.]]></itunes:summary><itunes:duration>2441</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>02-1 Back, now with sweaty feet</title><link>https://www.spreaker.com/user/16600604/02-1-back-now-with-sweaty-feet</link><description><![CDATA[Did you miss us? WE missed us. So we came back! Still loud, proud, and occasionally profound.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53597074</guid><pubDate>Thu, 20 Apr 2023 18:20:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53597074/imported_1682014248556567_audio.mp3" length="38013387" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Did you miss us? WE missed us. So we came back! Still loud, proud, and occasionally profound.</itunes:subtitle><itunes:summary><![CDATA[Did you miss us? WE missed us. So we came back! Still loud, proud, and occasionally profound.]]></itunes:summary><itunes:duration>2376</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We're *almost* back!</title><link>https://www.spreaker.com/user/16600604/were-almost-back</link><description><![CDATA[We made a trailer! This is it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53528559</guid><pubDate>Thu, 13 Apr 2023 19:30:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53528559/imported_1681413758281940_audio.mp3" length="1571944" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>We made a trailer! This is it!</itunes:subtitle><itunes:summary><![CDATA[We made a trailer! This is it!]]></itunes:summary><itunes:duration>99</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Christmas Special (ep 26)</title><link>https://www.spreaker.com/user/16600604/the-christmas-special-ep-26</link><description><![CDATA[For a Christmas Special there's not a lot of Christmas? We make a promise we can't keep, because, apparently, there ARE limits to what we want to share, on the internet, for all eternity.<br /> Please, take good care of yourself, and especially yourself, over the holidays. We'll be back in 2023. We'd say "sorry", but we'd be lying 😂]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52259225</guid><pubDate>Thu, 22 Dec 2022 17:11:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52259225/imported_1671727254581170_audio.mp3" length="46586566" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>For a Christmas Special there's not a lot of Christmas? We make a promise we can't keep, because, apparently, there ARE limits to what we want to share, on the internet, for all eternity.
Please, take good care of yourself, and especially yourself,...</itunes:subtitle><itunes:summary><![CDATA[For a Christmas Special there's not a lot of Christmas? We make a promise we can't keep, because, apparently, there ARE limits to what we want to share, on the internet, for all eternity.<br /> Please, take good care of yourself, and especially yourself, over the holidays. We'll be back in 2023. We'd say "sorry", but we'd be lying 😂]]></itunes:summary><itunes:duration>2912</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d6e167333eb2ec6e0309bfe5a5edddc.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>25. Within reason, and in moderation</title><link>https://www.spreaker.com/user/16600604/25-within-reason-and-in-moderation</link><description><![CDATA[do what makes you happy, but...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52195336</guid><pubDate>Thu, 15 Dec 2022 15:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52195336/imported_1671117884751144_audio.mp3" length="46453655" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>do what makes you happy, but...</itunes:subtitle><itunes:summary><![CDATA[do what makes you happy, but...]]></itunes:summary><itunes:duration>2904</itunes:duration><itunes:keywords>menopause,mental-health,mental-health-awareness,plastic-surgery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>24. Be nicer to yourself, slurper</title><link>https://www.spreaker.com/user/16600604/24-be-nicer-to-yourself-slurper</link><description><![CDATA[On this previously recorded episode, Shelli and Erica talk about the power of words, and how important it is to not constantly bash yourself. Surprisingly, they stay on topic quite a bit!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52056370</guid><pubDate>Thu, 01 Dec 2022 17:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52056370/imported_1669819833325412_audio.mp3" length="38265417" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>On this previously recorded episode, Shelli and Erica talk about the power of words, and how important it is to not constantly bash yourself. Surprisingly, they stay on topic quite a bit!</itunes:subtitle><itunes:summary><![CDATA[On this previously recorded episode, Shelli and Erica talk about the power of words, and how important it is to not constantly bash yourself. Surprisingly, they stay on topic quite a bit!]]></itunes:summary><itunes:duration>2392</itunes:duration><itunes:keywords>leave-the-leaves,mental-health,self-acceptance,self-care,words-are-alive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>23. "We're not mean... mostly"</title><link>https://www.spreaker.com/user/16600604/23-were-not-mean-mostly</link><description><![CDATA[Being mean only when you really have to, the functionality of medication, and ADHD comes in many forms and variations. It's almost like we're human beings! Oh, and Lola's onesie.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51930269</guid><pubDate>Thu, 17 Nov 2022 17:41:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51930269/imported_1668706370825338_audio.mp3" length="40756035" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Being mean only when you really have to, the functionality of medication, and ADHD comes in many forms and variations. It's almost like we're human beings! Oh, and Lola's onesie.</itunes:subtitle><itunes:summary><![CDATA[Being mean only when you really have to, the functionality of medication, and ADHD comes in many forms and variations. It's almost like we're human beings! Oh, and Lola's onesie.]]></itunes:summary><itunes:duration>2548</itunes:duration><itunes:keywords>adhd,aging,assertiveness,comedy,medication,mental-health</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e8ef793ee63332631cce2e6102ae8c0.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>22. Not the Belly Button! Aaaaargh!</title><link>https://www.spreaker.com/user/16600604/22-not-the-belly-button-aaaaargh</link><description><![CDATA[On today's pre-recorded episode Shelli and Erica talk about self-imposed stress, the joy of juicy snacks in cleavage, and *hork* belly buttons]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51846730</guid><pubDate>Thu, 10 Nov 2022 17:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51846730/imported_1668051767644085_audio.mp3" length="35861315" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>On today's pre-recorded episode Shelli and Erica talk about self-imposed stress, the joy of juicy snacks in cleavage, and *hork* belly buttons</itunes:subtitle><itunes:summary><![CDATA[On today's pre-recorded episode Shelli and Erica talk about self-imposed stress, the joy of juicy snacks in cleavage, and *hork* belly buttons]]></itunes:summary><itunes:duration>2242</itunes:duration><itunes:keywords>belly-buttons,menopause,mental-health-awareness,navel-stones,sweat</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1dc4bc4f6853e777b67c28a1ebf3bc4c.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>21. Random, Randomest, Randomestest</title><link>https://www.spreaker.com/user/16600604/21-random-randomest-randomestest</link><description><![CDATA[There were never many rules, but we've let go of them entirely. Because we can. And hi, Vera!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51778256</guid><pubDate>Thu, 03 Nov 2022 17:58:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51778256/imported_1667497774787289_audio.mp3" length="40827506" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>There were never many rules, but we've let go of them entirely. Because we can. And hi, Vera!</itunes:subtitle><itunes:summary><![CDATA[There were never many rules, but we've let go of them entirely. Because we can. And hi, Vera!]]></itunes:summary><itunes:duration>2552</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>20. Heeeey! We didn't talk about...!</title><link>https://www.spreaker.com/user/16600604/20-heeeey-we-didnt-talk-about</link><description><![CDATA[#adhd #mental_health #vulnerability #thisisfine #everythingsfine #newkittenmom #newpuppymom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51707526</guid><pubDate>Thu, 27 Oct 2022 18:15:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51707526/imported_1666893200926185_audio.mp3" length="39547297" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>#adhd #mental_health #vulnerability #thisisfine #everythingsfine #newkittenmom #newpuppymom</itunes:subtitle><itunes:summary><![CDATA[#adhd #mental_health #vulnerability #thisisfine #everythingsfine #newkittenmom #newpuppymom]]></itunes:summary><itunes:duration>2472</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e84eb2529b284eb271c23f593ae23950.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>19. Hibernation, Nests, Vegetables &amp; Talk Therapy</title><link>https://www.spreaker.com/user/16600604/19hibernation-nests-vegetables-talk-ther</link><description><![CDATA[The comfort of nests, why are so many vegetables not great? and much more in episode 19 of what is now basically a therapy session, for ourselves and hopefully others!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51633850</guid><pubDate>Thu, 20 Oct 2022 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51633850/19hibernation_nests_vegetables_talk_therapy.mp3" length="38155664" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>The comfort of nests, why are so many vegetables not great? and much more in episode 19 of what is now basically a therapy session, for ourselves and hopefully others!</itunes:subtitle><itunes:summary><![CDATA[The comfort of nests, why are so many vegetables not great? and much more in episode 19 of what is now basically a therapy session, for ourselves and hopefully others!]]></itunes:summary><itunes:duration>2385</itunes:duration><itunes:keywords>adhd,mental_health,vulnerability_isnt_a_weakness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>18. The Bastard, Obligations, and Expectations</title><link>https://www.spreaker.com/user/16600604/18-the-bastard-obligations-and-expectati</link><description><![CDATA[The Bastard rears his ugly head,]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51558274</guid><pubDate>Thu, 13 Oct 2022 16:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51558274/106complete.mp3" length="34136860" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>The Bastard rears his ugly head,</itunes:subtitle><itunes:summary><![CDATA[The Bastard rears his ugly head,]]></itunes:summary><itunes:duration>2134</itunes:duration><itunes:keywords>adhd,be-nice-to-yourself,depression,mental-health</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>17. Pipa Pipa!</title><link>https://www.spreaker.com/user/16600604/17-pipa-pipa_1</link><description><![CDATA[the Surinam toad, cleaning with ADHD, and who has an egg on her forehead?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51483690</guid><pubDate>Thu, 06 Oct 2022 16:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51483690/imported_166502500155773_audio.mp3" length="37836173" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>the Surinam toad, cleaning with ADHD, and who has an egg on her forehead?</itunes:subtitle><itunes:summary><![CDATA[the Surinam toad, cleaning with ADHD, and who has an egg on her forehead?]]></itunes:summary><itunes:duration>2365</itunes:duration><itunes:keywords>adhd,authenticity,mental-health,over-50,random-talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>16. Puppies, Kittens, And Body Parts.</title><link>https://www.spreaker.com/user/16600604/16-puppies-kittens-and-body-parts</link><description><![CDATA[of COURSE we talk about our new loves, Lola and Abbi. and OF COURSE we talk about body parts, especially the sweaty ones.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51412621</guid><pubDate>Thu, 29 Sep 2022 16:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51412621/imported_1664421301560585_audio.mp3" length="41876584" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>of COURSE we talk about our new loves, Lola and Abbi. and OF COURSE we talk about body parts, especially the sweaty ones.</itunes:subtitle><itunes:summary><![CDATA[of COURSE we talk about our new loves, Lola and Abbi. and OF COURSE we talk about body parts, especially the sweaty ones.]]></itunes:summary><itunes:duration>2618</itunes:duration><itunes:keywords>adhd,menopause,mentalhealth,westillthinkwearehilarious,whatswiththesweating</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>15. It Puts The Laundry In The Basket</title><link>https://www.spreaker.com/user/16600604/15-it-puts-the-laundry-in-the-basket_1</link><description><![CDATA[Shelli has a new laundry room! Shelli has a new laundry room! Also, being different is FINE. Unless you're a psychopath.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51344905</guid><pubDate>Thu, 22 Sep 2022 13:54:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51344905/imported_1663815695786236_audio.mp3" length="41124675" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Shelli has a new laundry room! Shelli has a new laundry room! Also, being different is FINE. Unless you're a psychopath.</itunes:subtitle><itunes:summary><![CDATA[Shelli has a new laundry room! Shelli has a new laundry room! Also, being different is FINE. Unless you're a psychopath.]]></itunes:summary><itunes:duration>2571</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>14. ASMR; Are We Capable?</title><link>https://www.spreaker.com/user/16600604/14-asmr-are-we-capable</link><description><![CDATA[Intrusive Thoughts, Invention Time, Friendship. All us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51272125</guid><pubDate>Thu, 15 Sep 2022 17:02:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51272125/imported_1663260607558942_audio.mp3" length="40109035" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Intrusive Thoughts, Invention Time, Friendship. All us.</itunes:subtitle><itunes:summary><![CDATA[Intrusive Thoughts, Invention Time, Friendship. All us.]]></itunes:summary><itunes:duration>2507</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>13. We're Not *Just* About The Cysts</title><link>https://www.spreaker.com/user/16600604/13-were-not-just-about-the-cysts</link><description><![CDATA[Finally, we've conquered the Sound Demons - a fresh START. Also: stop making yourself smaller.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51188768</guid><pubDate>Thu, 08 Sep 2022 17:22:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51188768/imported_1662656933327258_audio.mp3" length="44154462" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Finally, we've conquered the Sound Demons - a fresh START. Also: stop making yourself smaller.</itunes:subtitle><itunes:summary><![CDATA[Finally, we've conquered the Sound Demons - a fresh START. Also: stop making yourself smaller.]]></itunes:summary><itunes:duration>2760</itunes:duration><itunes:keywords>adhd,big,loud,mentalhealth,selflove</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>12. Curb The Cackle!</title><link>https://www.spreaker.com/user/16600604/12-curb-the-cackle</link><description><![CDATA[We are back! We've missed you! We still don't have the sound figured out!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51108570</guid><pubDate>Thu, 01 Sep 2022 18:28:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51108570/imported_1662055873630996_audio.mp3" length="44924760" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>We are back! We've missed you! We still don't have the sound figured out!</itunes:subtitle><itunes:summary><![CDATA[We are back! We've missed you! We still don't have the sound figured out!]]></itunes:summary><itunes:duration>2808</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e5d3b79cf6b4c15da337a71551c3d68.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ALL the Sad Faces!</title><link>https://www.spreaker.com/user/16600604/all-the-sad-faces</link><description><![CDATA[A PSA from Shelli]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51021243</guid><pubDate>Wed, 24 Aug 2022 21:10:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51021243/imported_1661374860946632_audio.mp3" length="845113" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>A PSA from Shelli</itunes:subtitle><itunes:summary><![CDATA[A PSA from Shelli]]></itunes:summary><itunes:duration>53</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e5d3b79cf6b4c15da337a71551c3d68.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>11 - Dramatics! Feelings! Rejections!</title><link>https://www.spreaker.com/user/16600604/odd-and-opinionated-11</link><description><![CDATA[So Many Feelings! Again! Someone is Being Dramatic! Again! And Rejection is Hard!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50953322</guid><pubDate>Thu, 18 Aug 2022 18:54:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50953322/odd_and_opinionated_epextra.mp3" length="50166720" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>So Many Feelings! Again! Someone is Being Dramatic! Again! And Rejection is Hard!</itunes:subtitle><itunes:summary><![CDATA[So Many Feelings! Again! Someone is Being Dramatic! Again! And Rejection is Hard!]]></itunes:summary><itunes:duration>2509</itunes:duration><itunes:keywords>dramatics,langetenen,mentalhealth,rsd</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10: Combat boots and velvet dresses.</title><link>https://www.spreaker.com/user/16600604/odd-and-opinionated-ep010</link><description><![CDATA[Nothing wrong with dramatics, the joys of dressing up, and, as usual - a lot of randomness courtesy of our ADHD.   <br /><br />Contact us at: <a href="mailto:oddandopinionated@gmail.com">oddandopinionated@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50887863</guid><pubDate>Thu, 11 Aug 2022 15:26:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50887863/odd_and_opinionated_ep010.mp3" length="50412960" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Nothing wrong with dramatics, the joys of dressing up, and, as usual - a lot of randomness courtesy of our ADHD.   &#13;
&#13;
Contact us at: oddandopinionated@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Nothing wrong with dramatics, the joys of dressing up, and, as usual - a lot of randomness courtesy of our ADHD.   <br /><br />Contact us at: <a href="mailto:oddandopinionated@gmail.com">oddandopinionated@gmail.com</a>]]></itunes:summary><itunes:duration>2521</itunes:duration><itunes:keywords>adhd,mentalhealth,selfawareness,selfcare,sorandom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: Losing a Pet (and Other Things)</title><link>https://www.spreaker.com/user/16600604/losing-a-pet-and-other-things</link><description><![CDATA[How do we handle the loss of a pet? Plus, Monarchs! Caterpillars!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50814758</guid><pubDate>Thu, 04 Aug 2022 16:09:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50814758/imported_1659628602539008_audio.mp3" length="42549080" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>How do we handle the loss of a pet? Plus, Monarchs! Caterpillars!</itunes:subtitle><itunes:summary><![CDATA[How do we handle the loss of a pet? Plus, Monarchs! Caterpillars!]]></itunes:summary><itunes:duration>2660</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5864e3b8dc96172172a2b8626344b62e.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: All We Remember is the Laughing.</title><link>https://www.spreaker.com/user/16600604/episode-8-all-we-remember-is-the-laughin</link><description><![CDATA[We honestly don't remember what we talked about, but we're sure it was amazing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50740953</guid><pubDate>Thu, 28 Jul 2022 20:05:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50740953/imported_1659037889380703_audio.mp3" length="43442677" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>We honestly don't remember what we talked about, but we're sure it was amazing.</itunes:subtitle><itunes:summary><![CDATA[We honestly don't remember what we talked about, but we're sure it was amazing.]]></itunes:summary><itunes:duration>2716</itunes:duration><itunes:keywords>comedy,laughterismedicine,mentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Too much? Never.</title><link>https://www.spreaker.com/user/16600604/odd-and-opinionated-ep007</link><description><![CDATA[We probably set a record for Most Random Things Talked About in a Podcast, because there is a LOT of jumping happening. Still funny though. Well, to us. *snort*]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50667919</guid><pubDate>Thu, 21 Jul 2022 14:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50667919/odd_and_opinionated_ep007.mp3" length="54193920" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>We probably set a record for Most Random Things Talked About in a Podcast, because there is a LOT of jumping happening. Still funny though. Well, to us. *snort*</itunes:subtitle><itunes:summary><![CDATA[We probably set a record for Most Random Things Talked About in a Podcast, because there is a LOT of jumping happening. Still funny though. Well, to us. *snort*]]></itunes:summary><itunes:duration>2710</itunes:duration><itunes:keywords>funny,mentalhealth,nsph,oldandodd,thor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Hot flashes and please, no gifts!</title><link>https://www.spreaker.com/user/16600604/odd-and-opinionated-ep006</link><description><![CDATA[Excessive sweating, the pressure of gift giving, and a listener's story that combines 2 of our favorite things! <br />Plus, any other thought that pops up in our brains, and doesn't get filtered.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50571179</guid><pubDate>Thu, 14 Jul 2022 13:51:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50571179/odd_and_opinionated_ep006.mp3" length="41909229" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Excessive sweating, the pressure of gift giving, and a listener's story that combines 2 of our favorite things! &#13;
Plus, any other thought that pops up in our brains, and doesn't get filtered.</itunes:subtitle><itunes:summary><![CDATA[Excessive sweating, the pressure of gift giving, and a listener's story that combines 2 of our favorite things! <br />Plus, any other thought that pops up in our brains, and doesn't get filtered.]]></itunes:summary><itunes:duration>2620</itunes:duration><itunes:keywords>adhd,giftsorhaves,menopause,mentalhealth,welaughsowedontcry</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Expired Tuna and Equipment Failure</title><link>https://www.spreaker.com/user/16600604/odd-and-opinionated-ep005</link><description><![CDATA[Can you eat expired tuna? Should you always have a back up recording, especially when using new equipment? This, and more. So much more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50498151</guid><pubDate>Thu, 07 Jul 2022 16:00:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50498151/odd_and_opinionated_ep005.mp3" length="54670106" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Can you eat expired tuna? Should you always have a back up recording, especially when using new equipment? This, and more. So much more.</itunes:subtitle><itunes:summary><![CDATA[Can you eat expired tuna? Should you always have a back up recording, especially when using new equipment? This, and more. So much more.]]></itunes:summary><itunes:duration>2734</itunes:duration><itunes:keywords>adhd,anxiety,depression,ifitwerentforlaughing,mentalhealthcare,odd,opinionated</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: We have feelings. About our feelings.</title><link>https://www.spreaker.com/user/16600604/odd-and-opinionated-ep004-with-intro</link><description><![CDATA[Vulnerability is not weakness, it's strength. And we are Ninja Warriors!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50426660</guid><pubDate>Thu, 30 Jun 2022 21:12:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50426660/odd_and_opinionated_ep004_with_intro.mp3" length="44895751" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Vulnerability is not weakness, it's strength. And we are Ninja Warriors!</itunes:subtitle><itunes:summary><![CDATA[Vulnerability is not weakness, it's strength. And we are Ninja Warriors!]]></itunes:summary><itunes:duration>2245</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: If it weren't for Laughing, we'd be Crying</title><link>https://www.spreaker.com/user/16600604/odd-and-opinionated-ep003</link><description><![CDATA[Does being vulnerable make you vulnerable? <br />Embrace your odd, laugh at your crap, love yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50310629</guid><pubDate>Thu, 23 Jun 2022 17:45:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50310629/odd_and_opinionated_ep003.mp3" length="36607504" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Does being vulnerable make you vulnerable? &#13;
Embrace your odd, laugh at your crap, love yourself.</itunes:subtitle><itunes:summary><![CDATA[Does being vulnerable make you vulnerable? <br />Embrace your odd, laugh at your crap, love yourself.]]></itunes:summary><itunes:duration>2288</itunes:duration><itunes:keywords>anxiety,depression,laughter,toolkit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Shaved Heads &amp; Mimosas</title><link>https://www.spreaker.com/user/16600604/odd-and-opinionated-ep002</link><guid isPermaLink="false">https://api.spreaker.com/episode/50225487</guid><pubDate>Thu, 16 Jun 2022 15:24:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50225487/odd_and_opinionated_ep002.mp3" length="43736186" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:duration>2734</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3cf872dcb5eb3ed41ffa105928b3f0ba.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: We are who we say we are</title><link>https://www.spreaker.com/user/16600604/odd-and-opinionated-ep001the-pilot-2</link><description><![CDATA[Our Inaugural Episode is ... well, staying on topic is HARD!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50189369</guid><pubDate>Mon, 13 Jun 2022 19:40:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50189369/odd_and_opinionated_ep001the_pilot_2.mp3" length="36646386" type="audio/mpeg"/><itunes:author>Brotebeck Media</itunes:author><itunes:subtitle>Our Inaugural Episode is ... well, staying on topic is HARD!</itunes:subtitle><itunes:summary><![CDATA[Our Inaugural Episode is ... well, staying on topic is HARD!]]></itunes:summary><itunes:duration>2291</itunes:duration><itunes:keywords>comedy,fun,mentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5ee2d96369411f048ad0b837d90dad0.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
