https://www.spreaker.com/podcast/in-the-tall-grass--5581563enHealth & FitnessCopyright Two Alpha Galshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94300bd303d7e45dbcebdf4c94d78d82.jpghttps://www.spreaker.com/podcast/in-the-tall-grass--5581563Fri, 10 Apr 2026 20:02:46 +0000Two Alpha GalsTwo Alpha Galsthegals@twoalphagals.comJoin the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.falseepisodichttps://www.spreaker.com/episode/great-hope-a-conversation-with-gayle-rigione-ceo-and-co-founder-of-allergy-force-and-allergy-parent--71239069
Be sure to follow Allergy Force on social media: @AllergyForce

Visit Allergy Force for practical tools, online resources, and more!]]>https://api.spreaker.com/episode/71239069Fri, 10 Apr 2026 20:00:02 +0000Two Alpha GalsIn this episode, Gayle opens up about her experience as an allergy parent and how that imperfect journey inspired the creation of Allergy Force, an online resource and app dedicated to supporting families navigating food allergies. With practical...
Be sure to follow Allergy Force on social media: @AllergyForce

Visit Allergy Force for practical tools, online resources, and more!]]>2332allergic,allergy,allergyforce,alphagalsyndrome,foodallergies,healthandwellnessfalsefullhttps://www.spreaker.com/episode/above-and-beyond-a-conversation-with-sachin-shah-founder-and-ceo-of-pill-clarity--70622289
Sachin A. Shah, PharmD, FACC, FAHA, is a pharmacist-scientist and health advocate focused on improving patient safety through greater transparency in medical products. He is the CEO and co-founder of Pill Clarity, Inc and the Pill Clarity Foundation, organizations dedicated to advancing ingredient transparency and reducing preventable harm for the 0.5 million Americans with alpha-gal syndrome and 17 million with other food allergies.

Dr. Shah is a Professor of Pharmacy at the Thomas J. Long School of Pharmacy, University of the Pacific. His research spans noninvasive approaches to cardiovascular disease, alpha-gal syndrome, medication safety, and emerging public health topics such as energy drink–related cardiovascular effects and long COVID. His work has been featured by national and international media outlets including NPR, BBC News, and USA Today. 

To learn more about Pill Clarity and find alpha-gal safe medications, visit: https://www.pillclarity.org/

Follow on social media @pill_clarity]]>https://api.spreaker.com/episode/70622289Fri, 13 Mar 2026 15:00:02 +0000Two Alpha GalsStruggling to find AGS-safe medications? In this episode, we speak with Sachin Shah, Founder and CEO of Pill Clarity, about the free platform he created to help people determine whether medications and supplements are allergen-free, animal-free, and...
Sachin A. Shah, PharmD, FACC, FAHA, is a pharmacist-scientist and health advocate focused on improving patient safety through greater transparency in medical products. He is the CEO and co-founder of Pill Clarity, Inc and the Pill Clarity Foundation, organizations dedicated to advancing ingredient transparency and reducing preventable harm for the 0.5 million Americans with alpha-gal syndrome and 17 million with other food allergies.

Dr. Shah is a Professor of Pharmacy at the Thomas J. Long School of Pharmacy, University of the Pacific. His research spans noninvasive approaches to cardiovascular disease, alpha-gal syndrome, medication safety, and emerging public health topics such as energy drink–related cardiovascular effects and long COVID. His work has been featured by national and international media outlets including NPR, BBC News, and USA Today. 

To learn more about Pill Clarity and find alpha-gal safe medications, visit: https://www.pillclarity.org/

Follow on social media @pill_clarity]]>2622alphagal,foodallergy,pharmacist,pillclarity,tickbornedisease,transparency,veganmedfalse85fullhttps://www.spreaker.com/episode/in-his-shoes-a-conversation-with-lindsey-spangler-about-education-advocacy-and-saving-lives--70068693
Lindsey Spangler is a board-certified Family Nurse Practitioner with over 15 years of experience in the medical field and co-founder of Red Sneakers for Oakley - Peoria Chapter. She works in urgent care in Peoria, Illinois, where she is deeply involved in community health initiatives, particularly in food allergy education and advocacy. As the co-founder of the Red Sneakers for Oakley – Peoria Chapter, Lindsey is dedicated to increasing awareness about food allergies and ensuring greater access to life-saving epinephrine. She has worked extensively with the Peoria school district to educate staff on recognizing and responding to allergic reactions, as well as developing standardized food allergy guidelines to improve safety in schools. Lindsey is also collaborating with an early childhood center to make it the first allergy-friendly facility in the area. Beyond schools, Lindsey has developed a comprehensive food allergy action plan for a major hospital system in Peoria, aiming to improve care and education for newly diagnosed food allergy patients. She also played a key role in helping Peoria’s first allergy-friendly restaurant implement safe dining protocols and provided staff training as a Certified FareCheck Instructor.In May 2023, Red Sneakers Peoria donated epinephrine to this restaurant, marking a milestone in food allergy safety in the region. Lindsey’s advocacy is both professional and personal—her four-year-old daughter has anaphylactic allergies, fueling her passion for creating safer environments. She and her husband are committed to teaching their daughter about her allergies from an early age, empowering her to be her own advocate. A former Division 1 soccer player for the University of Tennessee, Lindsey also works to make sporting events more allergy-friendly.

Learn more about Red Sneakers for Oakley and be sure to follow them on social media @RedSneakersForOakley
]]>https://api.spreaker.com/episode/70068693Sun, 15 Feb 2026 15:53:25 +0000Two Alpha GalsIn this episode, we sit down with Lindsey Spangler, Executive Director of Red Sneakers for Oakley and allergy mom, about turning tragedy into lifesaving advocacy. She shares how RSFO is closing critical gaps in food allergy education by bringing...
Lindsey Spangler is a board-certified Family Nurse Practitioner with over 15 years of experience in the medical field and co-founder of Red Sneakers for Oakley - Peoria Chapter. She works in urgent care in Peoria, Illinois, where she is deeply involved in community health initiatives, particularly in food allergy education and advocacy. As the co-founder of the Red Sneakers for Oakley – Peoria Chapter, Lindsey is dedicated to increasing awareness about food allergies and ensuring greater access to life-saving epinephrine. She has worked extensively with the Peoria school district to educate staff on recognizing and responding to allergic reactions, as well as developing standardized food allergy guidelines to improve safety in schools. Lindsey is also collaborating with an early childhood center to make it the first allergy-friendly facility in the area. Beyond schools, Lindsey has developed a comprehensive food allergy action plan for a major hospital system in Peoria, aiming to improve care and education for newly diagnosed food allergy patients. She also played a key role in helping Peoria’s first allergy-friendly restaurant implement safe dining protocols and provided staff training as a Certified FareCheck Instructor.In May 2023, Red Sneakers Peoria donated epinephrine to this restaurant, marking a milestone in food allergy safety in the region. Lindsey’s advocacy is both professional and personal—her four-year-old daughter has anaphylactic allergies, fueling her passion for creating safer environments. She and her husband are committed to teaching their daughter about her allergies from an early age, empowering her to be her own advocate. A former Division 1 soccer player for the University of Tennessee, Lindsey also works to make sporting events more allergy-friendly.

Learn more about Red Sneakers for Oakley and be sure to follow them on social media @RedSneakersForOakley
]]>1752allergies,allergyeducation,alphagal,foodallergies,healtheducation,nursepractitioner,redsneakersforoakleyfalse84fullhttps://www.spreaker.com/episode/intuition-and-inspiration-a-conversation-with-jenna-gestetner--69685928
Jenna Gestetner is a social entrepreneur and creator from Los Angeles, CA who shares her health journey on social media sites TikTok, Instagram and Youtube @jennaxhealth. Jenna’s content revolves around building a platform for herself and showing what life with invisible illnesses is like.

Be sure to follow Jenna on all social platforms @JennaxHealth]]>https://api.spreaker.com/episode/69685928Fri, 30 Jan 2026 16:00:08 +0000Two Alpha GalsAllergies have narrowed Jenna Gestetner’s diet to a minimal list of safe foods, and mast cell activation syndrome shapes nearly every aspect of her daily life. A social entrepreneur and creator, Jenna refused to remain “stuck” in her diagnosis....
Jenna Gestetner is a social entrepreneur and creator from Los Angeles, CA who shares her health journey on social media sites TikTok, Instagram and Youtube @jennaxhealth. Jenna’s content revolves around building a platform for herself and showing what life with invisible illnesses is like.

Be sure to follow Jenna on all social platforms @JennaxHealth]]>2852advocacy,allergies,alphagal,foodallergies,inspiration,mastcell,mcasfalse83fullhttps://www.spreaker.com/episode/gratitude-in-action-an-interview-with-betsy-craig-founder-and-ceo-of-menutrinfo--69117075
Visit Menu Trinfo  and the Certified Free From Allergens certification program to learn more.

Be sure to follow on social media platforms @menutrinfo & @cfffoods]]>https://api.spreaker.com/episode/69117075Thu, 18 Dec 2025 16:00:08 +0000Two Alpha GalsBetsy Craig, founder and CEO of Menu Trinfo, turned her personal experience with autoimmune disease into a mission for food allergy safety. Since launching MenuTrinfo, she’s led initiatives in menu labeling and allergy training, including the...
Visit Menu Trinfo  and the Certified Free From Allergens certification program to learn more.

Be sure to follow on social media platforms @menutrinfo & @cfffoods]]>2670allergenfree,allergies,alphagalsyndrome,certifiedfreefrom,foodallergies,foodsafety,menutrinfo,transparencyfalse82fullhttps://www.spreaker.com/episode/test-with-confidence-a-conversation-with-gary-falcetano-pa-c-of-thermo-fisher-scientific-on-ags-testing--68881803
Gary Falcetano, PA-C, serves as Senior Manager Global Medical and Scientific Affairs for allergy at Thermo Fisher Scientific. Gary has been a Board Certified Physician Assistant for over 28 years, and is the host of Allergy Insider’s ImmunoCAST podcast.

Visit Allergy Insider to learn more about their patient resources and be sure to follow on social media: @allergyinsider]]>https://api.spreaker.com/episode/68881803Thu, 04 Dec 2025 16:00:08 +0000Two Alpha GalsIn this conversation, we pull back the curtain on alpha-gal syndrome diagnostic testing at Thermo Fisher Scientific with Gary Falcetano, PA-C. Gary shares insights into how the alpha-gal syndrome test works and answers some of our most frequently...
Gary Falcetano, PA-C, serves as Senior Manager Global Medical and Scientific Affairs for allergy at Thermo Fisher Scientific. Gary has been a Board Certified Physician Assistant for over 28 years, and is the host of Allergy Insider’s ImmunoCAST podcast.

Visit Allergy Insider to learn more about their patient resources and be sure to follow on social media: @allergyinsider]]>1953allergy,alphagalsyndrome,diagnostictesting,foodallergies,ige,science,thermofisherfalse81fullhttps://www.spreaker.com/episode/the-whole-picture-a-conversation-with-dr-zachary-spiritos-neurogasteroenterologist-and-co-founder-of-everbetter-medicine--68495634
Dr. Zachary Spiritos is a Philadelphian turned North Carolinian, having made his way south for college and ultimately putting down roots after meeting his wife. He graduated cum laude from Davidson College before starting his medical training.

Dr. Spiritos is a neurogasteroenterologist and co-founder of EverBetter Medicine who treats a wide range of gastrointestinal and liver disorders, with specialty interests in irritable bowel syndrome (IBS), functional abdominal pain, motility disorders, and dysautonomia. This also includes postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS). He is also well-versed in gastrointestinal complications associated with hypermobility syndromes, including Ehlers-Danlos (EDS). Passionate about patient education and a holistic approach to GI health, he integrates nutrition, lifestyle modifications, and gut-brain therapies into his practice.Outside of medicine, Dr. Spiritos and his wife stay busy with their two young kids. He enjoys hiking with his family, playing basketball, and exercising whenever he gets the chance.

To learn more about EverBetter Medicine and to schedule an appointment with Dr. Spiritos visit:
https://everbettermedicine.health/

Follow Dr. Spiritos on social media @drzacspiritos]]>https://api.spreaker.com/episode/68495634Mon, 10 Nov 2025 12:47:39 +0000Two Alpha GalsBefore being diagnosed with alpha-gal syndrome, many of us often felt dismissed, bouncing from doctor to doctor and frequently hearing "it's all in your head" from specialists. Dr. Spiritos offers a refreshing alternative: he truly listens to his...
Dr. Zachary Spiritos is a Philadelphian turned North Carolinian, having made his way south for college and ultimately putting down roots after meeting his wife. He graduated cum laude from Davidson College before starting his medical training.

Dr. Spiritos is a neurogasteroenterologist and co-founder of EverBetter Medicine who treats a wide range of gastrointestinal and liver disorders, with specialty interests in irritable bowel syndrome (IBS), functional abdominal pain, motility disorders, and dysautonomia. This also includes postural orthostatic tachycardia syndrome (POTS) and mast cell activation syndrome (MCAS). He is also well-versed in gastrointestinal complications associated with hypermobility syndromes, including Ehlers-Danlos (EDS). Passionate about patient education and a holistic approach to GI health, he integrates nutrition, lifestyle modifications, and gut-brain therapies into his practice.Outside of medicine, Dr. Spiritos and his wife stay busy with their two young kids. He enjoys hiking with his family, playing basketball, and exercising whenever he gets the chance.

To learn more about EverBetter Medicine and to schedule an appointment with Dr. Spiritos visit:
https://everbettermedicine.health/

Follow Dr. Spiritos on social media @drzacspiritos]]>2229alphagalsyndrome,dysautonomia,eds,gastro,gispecialist,healthandwellness,ibs,mcas,mysteryillness,neurogastroenterologist,potsfalse80fullhttps://www.spreaker.com/episode/be-heard-a-conversation-with-dr-aleksandra-brown-board-certified-dermatologist-on-skincare-and-beyond--68095593
Born in Derventa, Bosnia and Herzegovina, Aleksandra moved to the United States as an exchange student in 1999. She discovered her passion for medicine as an undergraduate working in an emergency room and later earned her D.O. from Des Moines University in 2009, receiving the Academic and Service Excellence Award for her outstanding leadership.

Dr. Brown completed her internship at Ohio University and served as Chief Resident during her dermatology residency at Michigan State University in 2012-2013. Today, she serves as the Assistant Program Director for Lewis Gale Dermatology Residency, Clinical Faculty at the Virginia College of Osteopathic Medicine, and Cosmetic Dermatology Instructional Faculty at the University of Virginia.
An active educator on social media, Dr. Brown shares expert skincare tips, educational videos, and dermatology insights.

Follow her on TikTok, YouTube, Instagram and Facebook for the latest in skincare and dermatology.

Fluent in Bosnian, Serbian, Croatian, and English, Dr. Brown resides in Blacksburg with her family and has been a trusted member of the River Ridge Dermatology team since 2013.
]]>https://api.spreaker.com/episode/68095593Mon, 13 Oct 2025 12:13:01 +0000Two Alpha GalsDr. Aleksandra Brown, DO, FAOCD, FAAD is a board-certified dermatologist at River Ridge Dermatology in Blacksburg, VA. Dr. Brown has become an active educator on social media, where she shares expert skincare tips, educational videos, and dermatology...
Born in Derventa, Bosnia and Herzegovina, Aleksandra moved to the United States as an exchange student in 1999. She discovered her passion for medicine as an undergraduate working in an emergency room and later earned her D.O. from Des Moines University in 2009, receiving the Academic and Service Excellence Award for her outstanding leadership.

Dr. Brown completed her internship at Ohio University and served as Chief Resident during her dermatology residency at Michigan State University in 2012-2013. Today, she serves as the Assistant Program Director for Lewis Gale Dermatology Residency, Clinical Faculty at the Virginia College of Osteopathic Medicine, and Cosmetic Dermatology Instructional Faculty at the University of Virginia.
An active educator on social media, Dr. Brown shares expert skincare tips, educational videos, and dermatology insights.

Follow her on TikTok, YouTube, Instagram and Facebook for the latest in skincare and dermatology.

Fluent in Bosnian, Serbian, Croatian, and English, Dr. Brown resides in Blacksburg with her family and has been a trusted member of the River Ridge Dermatology team since 2013.
]]>2429allergies,alphagal,derm,dermapproved,dermatology,dermatologytips,skincare,skincareeducation,skinhealthfalse79fullhttps://www.spreaker.com/episode/be-the-change-a-conversation-with-tag-teen-contributor-peyton-owen-on-becoming-a-fierce-ags-advocate--67644826
Visit Peyton's Corner to read more about her journey with AGS and her exciting advocacy updates.

To learn more about FARE"s Teen Advisory Group and ways you can get involved visit: https://www.foodallergy.org/resources/teen-advisory-group]]>https://api.spreaker.com/episode/67644826Fri, 05 Sep 2025 15:30:07 +0000Two Alpha GalsAt age 16, Peyton Owen decided to take her alpha-gal diagnosis and use it as a force for good. Our very own TAG Teen Contributor is sharing some exciting updates full of new projects for the alpha-gal community! Last year Peyton jumped into the...
Visit Peyton's Corner to read more about her journey with AGS and her exciting advocacy updates.

To learn more about FARE"s Teen Advisory Group and ways you can get involved visit: https://www.foodallergy.org/resources/teen-advisory-group]]>2574advocacy,alphagal,alphagalsyndrome,bethechange,fierceadvocate,foodallergies,tickbornediseasesfalsefullhttps://www.spreaker.com/episode/epi-is-awesome-a-conversation-with-dr-michael-pistiner-md-mmsc-on-allergic-reactions-and-how-epinephrine-gets-control--67507655

Michael Pistiner, MD, MMSc is Director of Food Allergy Advocacy, Education and Prevention for the MassGeneral Hospital for Children, Food Allergy Center. He has a special interest in food allergy and anaphylaxis education and advocacy, infant food allergy management,  healthcare provider education, facilitating collaborations between the medical home and school health, and maintaining quality of life in children (and their families) with food allergies.  Dr. Mike is author of "Everyday Cool With Food Allergies", co-author of the "Living Confidently With Food Allergy" handbook, and co-founder and content creator of AllergyHome.org.Dr. Pistiner is a fellow in the American Academy of Pediatrics (AAP), where he is a member of the Section on Allergy and Immunology Executive Committee, Council on School Health and the Massachusetts Chapter of the AAP. He is also a member of the American Academy of Allergy Asthma & Immunology and the American College of Allergy, Asthma and Immunology.Additionally, he serves on the medical advisory board of Asthma & Allergy Foundation of America, New England Chapter and is a voluntary consultant for the Massachusetts Department of Public Health School Health Service Unit.

To learn more about the Food Allergy Management Bootcamp at MassGeneral visit: https://www.massgeneral.org/children/food-allergies/food-allergy-management-boot-camp

To learn more about the FAMP-It resource visit: https://famp-it.org/]]>https://api.spreaker.com/episode/67507655Mon, 25 Aug 2025 17:00:08 +0000Two Alpha GalsDr. Mike Pistiner is not just an allergist and immunologist, he’s also an allergy dad and fierce patient advocate. In this episode, Dr. Mike breaks down what allergies are, typical signs and symptoms and how they're treated. Have you been curious...

Michael Pistiner, MD, MMSc is Director of Food Allergy Advocacy, Education and Prevention for the MassGeneral Hospital for Children, Food Allergy Center. He has a special interest in food allergy and anaphylaxis education and advocacy, infant food allergy management,  healthcare provider education, facilitating collaborations between the medical home and school health, and maintaining quality of life in children (and their families) with food allergies.  Dr. Mike is author of "Everyday Cool With Food Allergies", co-author of the "Living Confidently With Food Allergy" handbook, and co-founder and content creator of AllergyHome.org.Dr. Pistiner is a fellow in the American Academy of Pediatrics (AAP), where he is a member of the Section on Allergy and Immunology Executive Committee, Council on School Health and the Massachusetts Chapter of the AAP. He is also a member of the American Academy of Allergy Asthma & Immunology and the American College of Allergy, Asthma and Immunology.Additionally, he serves on the medical advisory board of Asthma & Allergy Foundation of America, New England Chapter and is a voluntary consultant for the Massachusetts Department of Public Health School Health Service Unit.

To learn more about the Food Allergy Management Bootcamp at MassGeneral visit: https://www.massgeneral.org/children/food-allergies/food-allergy-management-boot-camp

To learn more about the FAMP-It resource visit: https://famp-it.org/]]>2942allergicreaction,allergy,alphagal,alphagalsyndrome,anaphylaxis,epi,epinephrine,foodallergiesfalsefullhttps://www.spreaker.com/episode/super-powered-a-conversation-with-erin-sherry-author-of-alpha-gal-gal-takes-on-the-world--66408531
Follow Erin on social media @alphagalgal

Purchase your copy of "Alpha-gal Gal Takes on the World" here on Amazon.]]>https://api.spreaker.com/episode/66408531Thu, 05 Jun 2025 15:04:22 +0000Two Alpha GalsIn her new children’s book, “Alpha-gal Gal Takes on the World,” Erin Sherry turns the challenges of AGS into strengths. Instead of focusing on all the things AGS takes away, her main character Alpha-gal Gal gains superhero powers to keep herself safe...
Follow Erin on social media @alphagalgal

Purchase your copy of "Alpha-gal Gal Takes on the World" here on Amazon.]]>1362alphagal,alphagalsyndrome,childrensbook,foodallergies,redmeatallergy,superhero,superpowersfalse76fullhttps://www.spreaker.com/episode/open-arms-a-conversation-with-eleanor-garrow-holding-president-and-ceo-of-faact--66225981

To learn more about FAACT, their amazing resources, and Camp TAG visit: https://www.foodallergyawareness.org/

Follow on social media @faactnews

Eleanor Garrow-Holding has worked, educated, and advocated in the food allergy community since 2004. She was inspired to start this work after her son, Thomas, was diagnosed with life-threatening food allergies to tree nuts, peanuts, wheat, and sesame; eosinophilic esophagitis (EoE) triggered by milk and wheat; asthma; and environmental allergies. In December 2015, Thomas had a food challenge with wheat and was no longer IgE-allergic to wheat. After a 3-month trial with wheat and another 3-month trial with milk (post wheat) in his diet and upper endoscopies, he has also outgrown the wheat and milk triggers for EoE and is in remission from EoE as of July 2016. Thomas outgrew his peanut allergy in 2016 at age thirteen. In October 2019, at age sixteen, Thomas outgrew almond, sesame, and brazil nut and continues to avoid walnut, cashew, pecan, hazelnut, and pistachio.

As CEO of the Food Allergy & Anaphylaxis Connection Team (FAACT), Eleanor provides leadership, development, and implementation for all of FAACT’s initiatives and programs, including Camp TAG (The Allergy Gang) – a summer camp for children with food allergies and their siblings that Eleanor founded in 2009. Eleanor has a Bachelor of Healthcare Administration degree from Lewis University in Romeoville, IL, and worked in hospital management for 15 years in Chicago and suburban Chicago prior to working in the nonprofit sector.After Thomas was diagnosed in 2004, Eleanor established a food allergy support group in a southwest Chicago suburb, Parents of Children Having Allergies (POCHA) of Will County, focusing on education and advocacy; chaired the FAAN Walk for Food Allergy in Chicago in 2007 and 2008; was awarded the FAAN Muriel C. Furlong Award for Community Service in 2008; and advocated in the Illinois state legislature on food allergy and Eosinophilic Disorders (EGID, EoE) issues. Thanks to the efforts of Eleanor and other patient advocates, legislation to ensure insurance coverage for elemental formulas was signed into law in 2007 and legislation establishing food allergy management guidelines for Illinois schools was signed into law in 2009.

Eleanor joined the Food Allergy & Anaphylaxis Network™ (FAAN) in 2009 as Vice President of Education and Outreach, where she oversaw educational initiatives, all food allergy conferences, the Teen Summit, Camp TAG (The Allergy Gang) now under FAACT’s umbrella, a Teen Advisory Group, support group development, and more. She advocated for the Food Allergy & Anaphylaxis Management Act (FAAMA) in Washington, DC, with her son Thomas as part of FAAN’s Kids Congress on Capitol Hill and also advocated on Capitol Hill for the School Access to Emergency Epinephrine Act. Eleanor served on the expert panel for the CDC’s Voluntary Guidelines for Managing Food Allergies in Schools and Early Care and Education Programs and was a reviewer for the National Association of Education (NEA) Food Allergy Book: What School Employees Need to Know. Eleanor conducted numerous radio, television, and print interviews on food allergy issues and wrote articles for Allergic Living and Living Without magazines. She presented at national and regional conferences about food allergy management in school and restaurant settings and educated personnel in schools and school districts across the country on food allergy management in schools and continues to do so with FAACT.In 2013, Eleanor joined the Cincinnati Center for Eosinophilic Disorders (CCED) as Senior Specialist of Program Management at Cincinnati Children’s Hospital and Medical Center. There she led day-to-day clinical operations, clinical research projects, program development, marketing, and development.Eleanor has and continues to educate employees from numerous food industry companies and entertainment venues about food allergies, such as McDonald’s Corporation, The Hain Celestial Group, Mars Wrigley, all SeaWorld Parks, and more.Leading the charge at FAACT, Eleanor and the FAACT Leadership Team provides the education, advocacy, awareness, and grassroots outreach needed for the food allergy community.

 Eleanor serves on the National Peanut Board's Allergy Education Advisory Council, Global Allergy & Airways Patient Platform Board (GAAPP), St. Louis Children’s Food Allergy Management & Education (FAME) National Advisory Board, and Association of Food and Drug Officials (AFDO) Food Allergen Control Committee. In August 2015, Eleanor was inducted into The National Association of Professional Women's (NAPW) VIP Professional of the Year Circle for her commitment to healthcare and nonprofit industries. FAACT is The Voice of Food Allergy Awareness. In 2022, Eleanor was a Contributor for The Change Guidebook (3-8-2022, HCI/Simon & Schuster).

]]>https://api.spreaker.com/episode/66225981Fri, 23 May 2025 15:00:08 +0000Two Alpha GalsMeet Eleanor, a mom on a mission. When her son was diagnosed with severe food allergies in 2004, Eleanor was launched into a whirlwind of support and advocacy for the food allergy community, eventually leading her to found and lead the Food Allergy...

To learn more about FAACT, their amazing resources, and Camp TAG visit: https://www.foodallergyawareness.org/

Follow on social media @faactnews

Eleanor Garrow-Holding has worked, educated, and advocated in the food allergy community since 2004. She was inspired to start this work after her son, Thomas, was diagnosed with life-threatening food allergies to tree nuts, peanuts, wheat, and sesame; eosinophilic esophagitis (EoE) triggered by milk and wheat; asthma; and environmental allergies. In December 2015, Thomas had a food challenge with wheat and was no longer IgE-allergic to wheat. After a 3-month trial with wheat and another 3-month trial with milk (post wheat) in his diet and upper endoscopies, he has also outgrown the wheat and milk triggers for EoE and is in remission from EoE as of July 2016. Thomas outgrew his peanut allergy in 2016 at age thirteen. In October 2019, at age sixteen, Thomas outgrew almond, sesame, and brazil nut and continues to avoid walnut, cashew, pecan, hazelnut, and pistachio.

As CEO of the Food Allergy & Anaphylaxis Connection Team (FAACT), Eleanor provides leadership, development, and implementation for all of FAACT’s initiatives and programs, including Camp TAG (The Allergy Gang) – a summer camp for children with food allergies and their siblings that Eleanor founded in 2009. Eleanor has a Bachelor of Healthcare Administration degree from Lewis University in Romeoville, IL, and worked in hospital management for 15 years in Chicago and suburban Chicago prior to working in the nonprofit sector.After Thomas was diagnosed in 2004, Eleanor established a food allergy support group in a southwest Chicago suburb, Parents of Children Having Allergies (POCHA) of Will County, focusing on education and advocacy; chaired the FAAN Walk for Food Allergy in Chicago in 2007 and 2008; was awarded the FAAN Muriel C. Furlong Award for Community Service in 2008; and advocated in the Illinois state legislature on food allergy and Eosinophilic Disorders (EGID, EoE) issues. Thanks to the efforts of Eleanor and other patient advocates, legislation to ensure insurance coverage for elemental formulas was signed into law in 2007 and legislation establishing food allergy management guidelines for Illinois schools was signed into law in 2009.

Eleanor joined the Food Allergy & Anaphylaxis Network™ (FAAN) in 2009 as Vice President of Education and Outreach, where she oversaw educational initiatives, all food allergy conferences, the Teen Summit, Camp TAG (The Allergy Gang) now under FAACT’s umbrella, a Teen Advisory Group, support group development, and more. She advocated for the Food Allergy & Anaphylaxis Management Act (FAAMA) in Washington, DC, with her son Thomas as part of FAAN’s Kids Congress on Capitol Hill and also advocated on Capitol Hill for the School Access to Emergency Epinephrine Act. Eleanor served on the expert panel for the CDC’s Voluntary Guidelines for Managing Food Allergies in Schools and Early Care and Education Programs and was a reviewer for the National Association of Education (NEA) Food Allergy Book: What School Employees Need to Know. Eleanor conducted numerous radio, television, and print interviews on food allergy...]]>2912allergyawareness,alphagal,faact,foodallergies,foodallergy,foodallergyawareness,top9false75fullhttps://www.spreaker.com/episode/let-s-be-brave-together-a-conversation-with-robyn-lao-the-food-allergy-mom-behind-the-adde-act--66016835


Robyn Lao knows first hand how challenging it can be to eat at restaurants when living with food allergies. Since her nine-year-old daughter Addie was diagnosed with several life-threatening food allergies as an infant, the family has generally avoided eating out. So when the family recently ventured out to a local restaurant for a meal, they were blown away by the clarity and transparency the menu provided regarding food allergens.That experience inspired the Lao family to introduce ADDE’s bill, which would require restaurants in California to label menu items that contain any of the 9 major food allergens. Tune in now to learn more about Robyn and Addie’s incredible mission to make dining out safer for the food allergy community!

To learn more about the ADDE Act and how to get involved visit: www.addietellsall.com

Follow along on social media @addie.tells.all


Robyn is originally from San Francisco and has been an NP for over 15 years. She received her Masters in Nursing from University of California, San Francisco (UCSF) in the Pediatric Acute Care NP program and her Doctorate in Nursing Practice (DNP) degree in Healthcare Leadership from the University of San Francisco.  She was a Pediatric ICU (PICU) nurse at UCSF and started a PICU/transport NP program at UCSF as part of her doctoral project.  She has experience as a pediatric critical care nurse practitioner and has been practicing in pediatric surgery for over 10 years. She helped launch the pediatric general surgery program at Shriners Northern California, and she helped University of California Davis Children's Hospital (UCD ) become one of the first Level 1 Children’s Surgery Centers verified by the American College of Surgery.  She was a past president of the National Association of Pediatric Nurse Practitioners (NAPNAP)- San Francisco chapter, and she was the founding president of the NAPNAP Sacramento Chapter. She now has been the Legislative Chair of NAPNAP Sacramento for the past 3 years, and she just completed a 2 year term as Director of Practice and Quality on the national board of the American Pediatric Surgical Nurses Association (APSNA). 



]]>https://api.spreaker.com/episode/66016835Fri, 09 May 2025 15:00:10 +0000Two Alpha GalsRobyn Lao knows first hand how challenging it can be to eat at restaurants when living with food allergies. Since her nine-year-old daughter Addie was diagnosed with several life-threatening food allergies as an infant, the family has generally...


Robyn Lao knows first hand how challenging it can be to eat at restaurants when living with food allergies. Since her nine-year-old daughter Addie was diagnosed with several life-threatening food allergies as an infant, the family has generally avoided eating out. So when the family recently ventured out to a local restaurant for a meal, they were blown away by the clarity and transparency the menu provided regarding food allergens.That experience inspired the Lao family to introduce ADDE’s bill, which would require restaurants in California to label menu items that contain any of the 9 major food allergens. Tune in now to learn more about Robyn and Addie’s incredible mission to make dining out safer for the food allergy community!

To learn more about the ADDE Act and how to get involved visit: www.addietellsall.com

Follow along on social media @addie.tells.all


Robyn is originally from San Francisco and has been an NP for over 15 years. She received her Masters in Nursing from University of California, San Francisco (UCSF) in the Pediatric Acute Care NP program and her Doctorate in Nursing Practice (DNP) degree in Healthcare Leadership from the University of San Francisco.  She was a Pediatric ICU (PICU) nurse at UCSF and started a PICU/transport NP program at UCSF as part of her doctoral project.  She has experience as a pediatric critical care nurse practitioner and has been practicing in pediatric surgery for over 10 years. She helped launch the pediatric general surgery program at Shriners Northern California, and she helped University of California Davis Children's Hospital (UCD ) become one of the first Level 1 Children’s Surgery Centers verified by the American College of Surgery.  She was a past president of the National Association of Pediatric Nurse Practitioners (NAPNAP)- San Francisco chapter, and she was the founding president of the NAPNAP Sacramento Chapter. She now has been the Legislative Chair of NAPNAP Sacramento for the past 3 years, and she just completed a 2 year term as Director of Practice and Quality on the national board of the American Pediatric Surgical Nurses Association (APSNA). 



]]>1982allergens,allergies,alphagal,foodallergies,labelingmatters,legislation,menulabeling,top9,voiceforchangefalsefullhttps://www.spreaker.com/episode/a-trusted-messenger-a-conversation-with-sherrina-gibson-about-bridging-research-and-community--65704308

Sherrina Gibson is the Founder and CEO of Carter Consulting, a nationwide firm that helps health organizations use data to drive equity and impact. Her passion is advancing food allergy inclusion in public health research, quality improvement, and within community organizations, inspired by her daughter’s journey with multiple food allergies and asthma. 
Whether she's helping clinics tell their story through data or advancing food allergy awareness at the systems level, Sherrina brings a community-first, evidence-based approach to everything she does.

To register for Feeding Allergy Awareness RVA (5/15/25) visit: https://www.wric.com/calendar/?_escaped_fragment_=/show?start=2023-10-25#!/details/feeding-community-health-rva-solutions-for-food-allergies/15433146/2025-05-15T09

To learn more about Richmond Food Allergy Support visit: https://www.facebook.com/groups/375242322502115/?locale=zh_CN

]]>https://api.spreaker.com/episode/65704308Fri, 25 Apr 2025 15:00:07 +0000Two Alpha GalsDriven by her own daughter’s diagnosis of 33 food allergies, Sherrina Gibson is passionate about food allergy inclusion. Founder and CEO of Carter Consulting, Sherrina brings a community-first, evidence-based approach to everything she does whether...

Sherrina Gibson is the Founder and CEO of Carter Consulting, a nationwide firm that helps health organizations use data to drive equity and impact. Her passion is advancing food allergy inclusion in public health research, quality improvement, and within community organizations, inspired by her daughter’s journey with multiple food allergies and asthma. 
Whether she's helping clinics tell their story through data or advancing food allergy awareness at the systems level, Sherrina brings a community-first, evidence-based approach to everything she does.

To register for Feeding Allergy Awareness RVA (5/15/25) visit: https://www.wric.com/calendar/?_escaped_fragment_=/show?start=2023-10-25#!/details/feeding-community-health-rva-solutions-for-food-allergies/15433146/2025-05-15T09

To learn more about Richmond Food Allergy Support visit: https://www.facebook.com/groups/375242322502115/?locale=zh_CN

]]>2509allergic,alphagal,asthma,chronicconditions,communityoutreach,foodallergies,foodallergyawareness,patientadvocate,publichealthresearchfalse73fullhttps://www.spreaker.com/episode/micro-joys-to-big-wins-and-everything-in-between--65530941https://api.spreaker.com/episode/65530941Fri, 11 Apr 2025 15:00:07 +0000Two Alpha GalsSometimes the biggest strides in our healing journey happen when we start to acknowledge the tiny wins, or micro joys, that show up each day. In this episode, we talk about joy of all sizes. Tune in now, and let us know what’s bringing you joy these days!1269alphagal,alphagalsyndrome,chroniccondition,encouragement,findjoy,healthandwellness,microjoys,tickbornediseasesfalsefullhttps://www.spreaker.com/episode/could-ibs-be-ags-a-conversation-with-gastroenterologist-dr-sarah-mcgill-about-the-gi-only-onset-of-alpha-gal-syndrome--64732888


For more information about Dr. McGill's practice or to book an appointment visit:
https://www.med.unc.edu/medicine/gi/people/sarah-mcgill-md-msc/

Read Dr. McGill's Guidance Here:
https://www.cghjournal.org/article/S1542-3565(23)00040-X/fulltext
]]>https://api.spreaker.com/episode/64732888Thu, 06 Mar 2025 18:45:07 +0000Two Alpha GalsDr. Sarah McGill, gastroenterologist at the University of North Carolina, identified a pattern in her patients testing positive for alpha-gal syndrome when presenting with only GI symptoms, specifically after eating red meat. In this episode, we talk...


For more information about Dr. McGill's practice or to book an appointment visit:
https://www.med.unc.edu/medicine/gi/people/sarah-mcgill-md-msc/

Read Dr. McGill's Guidance Here:
https://www.cghjournal.org/article/S1542-3565(23)00040-X/fulltext
]]>1445ags,alphagal,alphagalsyndrome,gastro,gastroenterology,ibs,tickbornedisease,uncfalse72fullhttps://www.spreaker.com/episode/heal-out-loud-a-conversation-with-meghan-bradshaw-about-reclaiming-your-power--64356875
To learn more about the work Meghan is doing visit: https://www.meghanbradshaw.com/

Be sure to follow Meghan on social media platforms @mcbradshaw

To learn more about Center For Lyme Action and the 2025 Virtual Fly In visit: https://centerforlymeaction.org/events/

The Alpha-gal Allergen Inclusion Act (HR 9382)
In August 2024, Congressman Van Drew introduced H.R. 9382, the Alpha-gal Allergen Inclusion Act (AGAIA). This bill will amend the Federal Food, Drug, and Cosmetic Act to add alpha-gal to the definition of “major food allergen.” If enacted, the bill will require labeling of alpha-gal on packaged foods sold in the U.S. in the same way other top allergens such as milk, eggs, and peanuts are currently labeled.

To fill out the two-minute form asking your Representative for support visit: https://alphagalaction.org/take-action-on-the-alpha-gal-allergen-inclusion-act/]]>https://api.spreaker.com/episode/64356875Thu, 13 Feb 2025 16:00:08 +0000Two Alpha GalsTick-borne disease often feels like it takes everything from you. Meghan Bradshaw is no exception. As a healthy 20-something, Meghan’s health suddenly declined. Her journey led her from misdiagnosis to multiple joint replacements, fusions, and...
To learn more about the work Meghan is doing visit: https://www.meghanbradshaw.com/

Be sure to follow Meghan on social media platforms @mcbradshaw

To learn more about Center For Lyme Action and the 2025 Virtual Fly In visit: https://centerforlymeaction.org/events/

The Alpha-gal Allergen Inclusion Act (HR 9382)
In August 2024, Congressman Van Drew introduced H.R. 9382, the Alpha-gal Allergen Inclusion Act (AGAIA). This bill will amend the Federal Food, Drug, and Cosmetic Act to add alpha-gal to the definition of “major food allergen.” If enacted, the bill will require labeling of alpha-gal on packaged foods sold in the U.S. in the same way other top allergens such as milk, eggs, and peanuts are currently labeled.

To fill out the two-minute form asking your Representative for support visit: https://alphagalaction.org/take-action-on-the-alpha-gal-allergen-inclusion-act/]]>3219alphagal,healing,healingjourney,health,healthandwellness,legislation,lyme,lymedisease,tickbornediseasefalse71fullhttps://www.spreaker.com/episode/holding-hope-a-conversation-on-healing-through-purpose-with-ali-founder-of-the-tick-chicks--64039419
Ali, lives in LA with her family and is the founder of the Tick Chicks, a platform where she blogs, hosts The Lyme Time podcast, and offers incredible resources for diagnosing, managing, and healing Lyme disease. 

To learn more about the work Ali is doing at the Tick Chicks visit: https://thetickchicks.com/
Find Ali on all social media platforms @thetickchicks
Listen to inspiring stories and interviews on the Lyme Time Podcast]]>https://api.spreaker.com/episode/64039419Thu, 30 Jan 2025 16:00:08 +0000Two Alpha GalsAli knew something was not right, even when she was told repeatedly, “everything is normal.” Although relentless in her pursuit to find answers, it still took more than six years for her lyme diagnosis. Ali walks us through her journey and how it...
Ali, lives in LA with her family and is the founder of the Tick Chicks, a platform where she blogs, hosts The Lyme Time podcast, and offers incredible resources for diagnosing, managing, and healing Lyme disease. 

To learn more about the work Ali is doing at the Tick Chicks visit: https://thetickchicks.com/
Find Ali on all social media platforms @thetickchicks
Listen to inspiring stories and interviews on the Lyme Time Podcast]]>2696alphagal,chornicconditions,healing,healingjourney,healthandwellness,holistic,hope,lymedisease,lymewarrior,tickbornedisease,tickchicksfalse70fullhttps://www.spreaker.com/episode/pulling-the-pin-stories-of-anaphylaxis-and-epinephrine--63714480
To learn more about allergy & anaphylaxis emergency plans visit FAACT:
https://www.foodallergyawareness.org/food-allergy-and-anaphylaxis/what-is-anaphylaxis/allergy-and-anaphylaxis-emergency-plans/]]>https://api.spreaker.com/episode/63714480Thu, 16 Jan 2025 16:00:07 +0000Two Alpha GalsUsing your auto-injector is NOT like pulling the pin on a grenade! In this episode, we share our experiences with anaphylaxis and how we let fear cloud our understanding of the relief brought by proper treatment, including epinephrine. Anaphylaxis can...
To learn more about allergy & anaphylaxis emergency plans visit FAACT:
https://www.foodallergyawareness.org/food-allergy-and-anaphylaxis/what-is-anaphylaxis/allergy-and-anaphylaxis-emergency-plans/]]>1823allergicreaction,allergies,allergy,alphagal,anaphylactic,anaphylaxis,epi,foodallergies,healthed,ticksfalse69fullhttps://www.spreaker.com/episode/free-to-be-me-2025-retreat-a-conversation-with-founder-amanda-orlando--63545884
Early bird registration ends January 2, so get your tickets today! https://www.freetobeme.ca/


Learn more about Free to Be Me Events and Amanda at:
@EverydayAllergenFree 
My blog: Everyday Allergen-Free 
Free To Be Me
@FreeToBeMeEvents

]]>https://api.spreaker.com/episode/63545884Thu, 02 Jan 2025 16:00:09 +0000Two Alpha GalsIn this episode, we welcome Amanda Orlando back to the podcast to chat about the Free To Be Me Society’s 2025 retreat, happening April 4-6, 2025 in Toronto, Canada. This year’s retreat focuses on repose: a state of rest, sleep, or tranquility. Amanda...
Early bird registration ends January 2, so get your tickets today! https://www.freetobeme.ca/


Learn more about Free to Be Me Events and Amanda at:
@EverydayAllergenFree 
My blog: Everyday Allergen-Free 
Free To Be Me
@FreeToBeMeEvents

]]>2180allergies,allergyfriendly,alphagal,foodallergy,sleep,tranquility,wellnessretreatfalse68fullhttps://www.spreaker.com/episode/check-yo-self-a-conversation-with-olivia-and-steve-abrams-the-father-daughter-duo-behind-tick-mitt--63394520
Follow TiCK MiTT on social media @tick.mitt

To learn more about TiCK MiTT, tick tips, to purchase your TiCK MiTT and Check Yo Self Merch visit: https://tickmitt.com/

Use code TICKFREE for 10% off your entire order!

]]>https://api.spreaker.com/episode/63394520Thu, 19 Dec 2024 16:00:08 +0000Two Alpha GalsOlivia and Steve Abrams have every reason to hate ticks. After navigating their own battles with Lyme disease, the dynamic duo set out to find a solution to reduce tick exposure. But what started as a personal journey became a mission to help others...
Follow TiCK MiTT on social media @tick.mitt

To learn more about TiCK MiTT, tick tips, to purchase your TiCK MiTT and Check Yo Self Merch visit: https://tickmitt.com/

Use code TICKFREE for 10% off your entire order!

]]>2979allergies,alphagal,getoutside,healingjourney,lymedisease,tickmitt,tickpreventionfalse67fullhttps://www.spreaker.com/episode/elijah-s-echo-a-conversation-with-thomas-silvera-co-founder-of-the-elijah-alavi-foundation--63164899 You won't want to miss this inspiring conversation, so tune in now!

To learn more about the Elijah-Alavi Foundation visit: https://www.elijahalavifoundation.org/

Follow along on social media @elijahsecho]]>https://api.spreaker.com/episode/63164899Thu, 05 Dec 2024 16:00:08 +0000Two Alpha GalsThomas Silvera and his wife Dina lived through a parent’s worst nightmare when they tragically lost their three-year old son to an allergic reaction at his daycare facility. In this conversation, Thomas shares how they have turned their tragedy into a... You won't want to miss this inspiring conversation, so tune in now!

To learn more about the Elijah-Alavi Foundation visit: https://www.elijahalavifoundation.org/

Follow along on social media @elijahsecho]]>3820allergies,allergy,allergysafe,bethechange,education,elijahsecho,foodallergies,foodallergyawareness,legislationfalse66fullhttps://www.spreaker.com/episode/grateful-for-good-eats--62967581
We often feel like we miss out on delicious comfort and tradition due to our alpha-gal restrictions. Not this year, because it’s all about safe foods! In this Holiday Mini, The Gals share some of their favorite Thanksgiving recipes & tips for having a joyful experience.

Find some of our favorite holiday recipes on our blog at:

https://www.twoalphagals.com/blog/feasting-ag-safe
https://www.twoalphagals.com/blog/thanksgiving
https://www.twoalphagals.com/blog/comfort-joy

]]>https://api.spreaker.com/episode/62967581Fri, 22 Nov 2024 16:00:08 +0000Two Alpha GalsIt’s that time of year again! And because so many of our holiday traditions revolve around food, we thought we would re-release our Thanksgiving episode. We often feel like we miss out on delicious comfort and tradition due to our alpha-gal...
We often feel like we miss out on delicious comfort and tradition due to our alpha-gal restrictions. Not this year, because it’s all about safe foods! In this Holiday Mini, The Gals share some of their favorite Thanksgiving recipes & tips for having a joyful experience.

Find some of our favorite holiday recipes on our blog at:

https://www.twoalphagals.com/blog/feasting-ag-safe
https://www.twoalphagals.com/blog/thanksgiving
https://www.twoalphagals.com/blog/comfort-joy

]]>896allergyfriendly,alphagal,alphagalallergy,food,foodallergies,recipes,sidedishes,thanksgivingfalse65fullhttps://www.spreaker.com/episode/moving-the-needle-a-conversation-with-changemaker-ali-moresco-on-moving-from-illness-to-advocacy--62653487
Follow Ali on social media: @alitmoresco

To learn more about the work Ali is doing with Moresco PR visit: https://www.amorescopr.com/

To learn more about Project Lyme visit: https://projectlyme.org/

]]>https://api.spreaker.com/episode/62653487Thu, 07 Nov 2024 16:00:02 +0000Two Alpha GalsAli Moresco didn’t always feel well enough to be the advocate she is now. But her long fight with Lyme Disease inspired her to influence and change the world around her. As founder of Moresco Public Relations and Communications where she marries...
Follow Ali on social media: @alitmoresco

To learn more about the work Ali is doing with Moresco PR visit: https://www.amorescopr.com/

To learn more about Project Lyme visit: https://projectlyme.org/

]]>3120advocacy,alphagal,healthcare,lyme,lymedisease,pr,publicrelations,tickbornediseasefalse64fullhttps://www.spreaker.com/episode/rx-champions-a-conversation-with-andrew-mize-and-corrie-newman-of-debbie-s-family-pharmacy--62486974
Andrew Mize is a pharmacist and owner of Debbie’s Family Pharmacy in Rogers, Arkansas. Corrie Newman also works at Debbie’s Family Pharmacy as Compounding Director and Pharmacy Tech. Andrew and Corrie started to notice an increase in the number of alpha-gal patients needing services at their pharmacy, so they decided to address the rising issue. 

Learn more about Debbie's Pharmacy at: https://www.debbiesfamilypharmacy.com/ 

Corrie and Andrew wrote a very informative blog post and created an amazing Alpha-gal Patient Resource for navigating your pharmacy needs safely. Check it out on our website!]]>https://api.spreaker.com/episode/62486974Thu, 24 Oct 2024 15:00:02 +0000Two Alpha GalsPharmacist Andrew Mize and Pharmacy Tech Corrie Newman are making their pharmacy alpha-gal safe. But they aren’t stopping there - they’re on a mission to help other pharmacies do the same. In this episode, we discuss the steps they’re taking to help...
Andrew Mize is a pharmacist and owner of Debbie’s Family Pharmacy in Rogers, Arkansas. Corrie Newman also works at Debbie’s Family Pharmacy as Compounding Director and Pharmacy Tech. Andrew and Corrie started to notice an increase in the number of alpha-gal patients needing services at their pharmacy, so they decided to address the rising issue. 

Learn more about Debbie's Pharmacy at: https://www.debbiesfamilypharmacy.com/ 

Corrie and Andrew wrote a very informative blog post and created an amazing Alpha-gal Patient Resource for navigating your pharmacy needs safely. Check it out on our website!]]>3841allergies,allergyfriendly,alphagal,alphagalsafe,alphagalsyndrome,compoundedmedications,compoundingpharmacy,pharmacist,pharmacy,tickbornediseasefalse63fullhttps://www.spreaker.com/episode/uncovering-heroes-a-conversation-with-dr-bill-rawls-on-owning-your-recovery--62303514


For over 30 years, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis with chronic Lyme disease abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness for defending against microbes and other root causes of illness. Today, he works to bring life and vitality to others as he helps them establish their own paths to wellness through modern herbology.

Through his bestselling books, Unlocking Lyme and The Cellular Wellness Solution, Dr. Rawls demonstrates why crucial herbal phytochemicals are key to protecting cellular health and strengthening the body's defense against illness. Dr. Rawls is also the founder of Vital Plan, a holistic health company, where he developed the signature Restore Kit™, an advanced herbal protocol that has helped thousands to reclaim vibrant health. 

Dr. Rawls is a #1 bestselling author and seasoned speaker and interviewee. With a compassionate approach and an incredible depth of knowledge, Dr. Rawls has a distinct ability to make scientific concepts accessible and enriching for everyone.


To learn more about Dr. Bill Rawls visit: https://rawlsmd.com/
Follow Dr. Rawls on social media: @rawlsmd

To learn more about Vital Plan visit: https://vitalplan.com/
Follow Vital Plan on social media: @vitalplan]]>https://api.spreaker.com/episode/62303514Thu, 10 Oct 2024 15:00:02 +0000Two Alpha GalsEvery good story has a hero and a villain. And a solution. Dr. Bill Rawls is on a mission to get people to become the hero of their own story to reach healing. As a practicing physician, Dr. Rawls noticed that people with chronic illnesses weren’t...


For over 30 years, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis with chronic Lyme disease abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness for defending against microbes and other root causes of illness. Today, he works to bring life and vitality to others as he helps them establish their own paths to wellness through modern herbology.

Through his bestselling books, Unlocking Lyme and The Cellular Wellness Solution, Dr. Rawls demonstrates why crucial herbal phytochemicals are key to protecting cellular health and strengthening the body's defense against illness. Dr. Rawls is also the founder of Vital Plan, a holistic health company, where he developed the signature Restore Kit™, an advanced herbal protocol that has helped thousands to reclaim vibrant health. 

Dr. Rawls is a #1 bestselling author and seasoned speaker and interviewee. With a compassionate approach and an incredible depth of knowledge, Dr. Rawls has a distinct ability to make scientific concepts accessible and enriching for everyone.


To learn more about Dr. Bill Rawls visit: https://rawlsmd.com/
Follow Dr. Rawls on social media: @rawlsmd

To learn more about Vital Plan visit: https://vitalplan.com/
Follow Vital Plan on social media: @vitalplan]]>3668alphagal,alphagalsyndrome,cellularhealth,chronicillness,drrawls,healthandwellness,healthjourney,herbs,holistic,integrativemedicine,lyme,lymedisease,lymedoctor,tickbornediseasesfalse62fullhttps://www.spreaker.com/episode/chasing-joy-a-conversation-with-jess-berger-founder-of-bundle-x-joy--62115573

Named Pet Age's Women of Influence in 2021, Jess Berger is the fearless founder leading this purpose-driven, next generation brand. After 15 years in the pet industry working with some of the largest pet retailers and manufacturers, Jess found herself disillusioned with the lack of representation, inclusivity and alignment in leadership in the pet space.

As a first-generation American Latina, Jess asked herself what it would look like to create a pet company where women could come together and lean on each other to create a diverse network of purpose-driven partnerships to serve pet people today. She quickly left her corporate desk behind to pursue JOY and her purpose in entrepreneurship. Now, Jess is building the brand she wished existed, and personally crafting formulas she believes in to simplify pet nutrition and create more time for joy with our pups.

To learn more about Bundle x Joy visit: bundlexjoy.com.

Use promo code ALPHAGALS for 25% off your first order at https://bundlexjoy.com/discount/ALPHAGALS

Be sure to follow Bundle x Joy on social media @bundlexjoy]]>https://api.spreaker.com/episode/62115573Thu, 26 Sep 2024 15:00:02 +0000Two Alpha GalsAs Founder of Bundle x Joy, a purpose-driven pet brand that focuses on allergy-friendly products, Jess Berger is on a mission to create a space where everyone is welcome. Jess recognized a need and bravely stepped out of her comfort zone to follow her...

Named Pet Age's Women of Influence in 2021, Jess Berger is the fearless founder leading this purpose-driven, next generation brand. After 15 years in the pet industry working with some of the largest pet retailers and manufacturers, Jess found herself disillusioned with the lack of representation, inclusivity and alignment in leadership in the pet space.

As a first-generation American Latina, Jess asked herself what it would look like to create a pet company where women could come together and lean on each other to create a diverse network of purpose-driven partnerships to serve pet people today. She quickly left her corporate desk behind to pursue JOY and her purpose in entrepreneurship. Now, Jess is building the brand she wished existed, and personally crafting formulas she believes in to simplify pet nutrition and create more time for joy with our pups.

To learn more about Bundle x Joy visit: bundlexjoy.com.

Use promo code ALPHAGALS for 25% off your first order at https://bundlexjoy.com/discount/ALPHAGALS

Be sure to follow Bundle x Joy on social media @bundlexjoy]]>2861allergyfriendly,bundlexjoy,chasejoy,guthealth,happydog,healthypups,petfood,purpose,womenownedfalse61fullhttps://www.spreaker.com/episode/where-it-all-began-undiagnosed--61365755
Debbie and Candice went a cumulative 30 years with undiagnosed symptoms that included everything from brain fog to joint pain and GI distress. Hear about the symptoms of alpha-gal syndrome and how they finally discovered the impetus of their misery was a tiny tick.]]>https://api.spreaker.com/episode/61365755Thu, 12 Sep 2024 15:00:02 +0000Two Alpha GalsWe’re sending you back to the beginning! As we get ready to expand on the work we’ve been doing for the last five years, we invite you to revisit how it all got started. Debbie and Candice went a cumulative 30 years with undiagnosed symptoms that...
Debbie and Candice went a cumulative 30 years with undiagnosed symptoms that included everything from brain fog to joint pain and GI distress. Hear about the symptoms of alpha-gal syndrome and how they finally discovered the impetus of their misery was a tiny tick.]]>1728allergic,alphagal,alphagalsyndrome,chronicillness,foodallergies,redmeatallergy,tickbornediseases,ticks,tickseason,undiagnosedfalse60fullhttps://www.spreaker.com/episode/like-mother-like-daughter-a-conversation-with-natalie-nichols-on-navigating-ags-as-a-young-adult--61192750https://api.spreaker.com/episode/61192750Thu, 29 Aug 2024 15:00:02 +0000Two Alpha GalsPeyton Owen and Natalie Nichols have several things in common. They’re both young adults. They both love the outdoors. And they’re both living with AGS AND with mothers who also have AGS. In this episode, our teen contributor Peyton chats with...1357allergies,alphagal,alphagalsyndrome,collegelife,foodallergies,teentalk,tickbornedisease,youngadultsfalse59fullhttps://www.spreaker.com/episode/i-believe-you-a-conversation-with-mandy-irby-on-trauma-informed-care-living-with-alpha-gal--61038300
You can find Mandy on all social media platforms @thebirthnurse. To learm more about the trauma-responsive work Mandy does with The Birth Nurse visit: https://mandyirby.com/]]>https://api.spreaker.com/episode/61038300Thu, 15 Aug 2024 16:04:28 +0000Two Alpha GalsIn this conversation, Mandy Irby, Founder and CEO of The Birth Nurse, shares how she shifted the focus of her career as a labor and delivery nurse to a patient-centered, trauma-informed approach. Not only is she fostering healthy relationships and...
You can find Mandy on all social media platforms @thebirthnurse. To learm more about the trauma-responsive work Mandy does with The Birth Nurse visit: https://mandyirby.com/]]>4871alphagal,laborandelivery,nurse,nurseeducation,obnurse,patientadvocacy,tickbornedisease,ticks,traumainformed,traumainformedcarefalse58fullhttps://www.spreaker.com/episode/fresh-tracks-with-taylor-dating-moves--60883710
]]>https://api.spreaker.com/episode/60883710Thu, 01 Aug 2024 15:00:05 +0000Two Alpha GalsJump right in, mid-conversation, to our latest chat with Taylor on this Fresh Tracks episode. Our pre-recording conversation was so good, we just hit record! In this episode, we touch on everything from eating out to reactions to our main topic:...
]]>3571allergic,alphagal,alphagalsyndrome,dating,foodallergies,intothewild,outdoors,tickbornediseasesfalse57fullhttps://www.spreaker.com/episode/hey-grill-heyyy--60729738
A delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely with alpha-gal syndrome. We share our favorite AGS-safe grilled meals, unexpected ways to spruce up your experience, and tips for avoiding disappointment. Join us as we celebrate the last few weeks of summer.]]>https://api.spreaker.com/episode/60729738Thu, 18 Jul 2024 15:21:16 +0000Two Alpha GalsWe are relaunching one of our favorite summertime episodes and share a quick update! A delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely...
A delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely with alpha-gal syndrome. We share our favorite AGS-safe grilled meals, unexpected ways to spruce up your experience, and tips for avoiding disappointment. Join us as we celebrate the last few weeks of summer.]]>1665allergenfree,allergies,alphagal,alphagalallergy,alphagalsyndrome,foodallergy,grilling,plantbased,summertimetips,tickbornediseases,veganfalse56fullhttps://www.spreaker.com/episode/authentic-beats-a-conversation-with-dj-eric-rhodes-about-mashing-up-music-and-life--60592808

Eric Rhodes spun his first disc in 2000 while attending the University of Idaho and earning his degree in Radio, TV, and Digital Media. After enduring a short career in public television, he pursued his true calling in luxury event entertainment. Eric is the founder and primary entertainer behind Rhodes Entertainment, DJ and MC for high-level brands.

Be sure to follow Eric on Instagram, TikTok & Facebook: @djericrhodes 
To learm more about Eric and booking information visit: theericrhodes.com]]>https://api.spreaker.com/episode/60592808Thu, 04 Jul 2024 15:00:03 +0000Two Alpha GalsEric Rhodes isn’t just a high-performing TikTok DJ. He’s also a husband, father, and authentic storyteller. Through music, Eric found inspiration and discovered a passion for igniting joy in others. In this uplifting conversation, we get an inside...

Eric Rhodes spun his first disc in 2000 while attending the University of Idaho and earning his degree in Radio, TV, and Digital Media. After enduring a short career in public television, he pursued his true calling in luxury event entertainment. Eric is the founder and primary entertainer behind Rhodes Entertainment, DJ and MC for high-level brands.

Be sure to follow Eric on Instagram, TikTok & Facebook: @djericrhodes 
To learm more about Eric and booking information visit: theericrhodes.com]]>2372alphagal,contentcreator,dj,entertainer,influencer,mc,mentalhealth,music,musicindustry,reinvention,spinningrecords,storytellerfalse555fullhttps://www.spreaker.com/episode/the-heart-of-the-matter-a-conversation-with-charles-green-the-deputy-commissioner-with-the-vdacs--60449039


Charles Green has served as the Deputy Commissioner with the Virginia Department of Agriculture and Consumer Services (VDACS) since 2014.  Previously, Charles served as Director of the Marketing and Development Division within VDACS and prior to joining VDACS, Charles served as head of the International Marketing Office at the North Carolina Department of Agriculture and Consumer Services (NCDA) and as the Corporate Logistics Manager for Coastal Lumber Company in North Carolina.

Charles holds an undergraduate degree from Virginia Tech and a Masters in Business Administration from Campbell University.  He and his family live in Henrico County on a small family farm in King William County, Virginia.  He contracted Alpha-gal Syndrome from a tick bite while working at the farm in 2022.
]]>https://api.spreaker.com/episode/60449039Thu, 20 Jun 2024 16:19:24 +0000Two Alpha GalsThe summer of 2022 became known as the “mystery summer” for Charles Green. After eating a cheeseburger, Charles experienced chest pain that lasted throughout the night and sent him to the ER. Tests confirmed that he in fact had a heart attack, but it...


Charles Green has served as the Deputy Commissioner with the Virginia Department of Agriculture and Consumer Services (VDACS) since 2014.  Previously, Charles served as Director of the Marketing and Development Division within VDACS and prior to joining VDACS, Charles served as head of the International Marketing Office at the North Carolina Department of Agriculture and Consumer Services (NCDA) and as the Corporate Logistics Manager for Coastal Lumber Company in North Carolina.

Charles holds an undergraduate degree from Virginia Tech and a Masters in Business Administration from Campbell University.  He and his family live in Henrico County on a small family farm in King William County, Virginia.  He contracted Alpha-gal Syndrome from a tick bite while working at the farm in 2022.
]]>3526agriculture,alphagal,alphagalsyndrome,farming,healthandwellness,heartattack,lyme,redmeatallergy,reinvention,tickbornediseases,vafalse54fullhttps://www.spreaker.com/episode/a-fresh-perspective-a-conversation-with-peyton-owen-on-the-challenges-and-wins-of-living-with-ags-as-a-teen--60299906
For more from Peyton, check out her brand new page on our website!]]>https://api.spreaker.com/episode/60299906Thu, 06 Jun 2024 15:14:00 +0000Two Alpha GalsSixteen-year old Peyton Owen has been living with alpha-gal syndrome for years. She has courageously stepped into this new journey, ready to learn without giving up all the things she loves. In this episode, Peyton shares some of her own struggles and...
For more from Peyton, check out her brand new page on our website!]]>1651allergies,alphagal,alphagalsyndrome,foodallergies,foodallergy,foodallergyteen,teenadvocate,teentalk,tickbornediseasefalse553fullhttps://www.spreaker.com/episode/open-season-taylor-ernst-an-avid-hunter-and-outdoorsman-shares-his-ags-story--60098665
Tick season is in full swing so don't forget to take extra precaution when heading outdoors. Insect Shield provides a variety of products including everything from repellent to gear and right now, they're offering our listeners a 15% discount with code TWOALPHAGALS.
Visit them at: https://www.insectshield.com/?ref=TWOALPHAGALS]]>https://api.spreaker.com/episode/60098665Thu, 23 May 2024 15:00:04 +0000Two Alpha GalsBack by popular demand! This week, we are rereleasing our episode with Taylor Ernst. If you didn’t catch it the first time, you won’t want to miss it now! Taylor, an avid hunter, spent months baffled by life-threatening symptoms before finally being...
Tick season is in full swing so don't forget to take extra precaution when heading outdoors. Insect Shield provides a variety of products including everything from repellent to gear and right now, they're offering our listeners a 15% discount with code TWOALPHAGALS.
Visit them at: https://www.insectshield.com/?ref=TWOALPHAGALS]]>3893alphagal,alphagalallergy,getoutside,hunter,hunting,lyme,openseason,outdoorlife,outdoors,outdoorsman,redmeatallergy,reinvention,tickbornediseases,ticksfalse552fullhttps://www.spreaker.com/episode/be-relentless-a-conversation-with-seth-togal-the-father-behind-the-adina-act--59945684
Adina, Jennifer and Seth Togal live in the Minneapolis, MN suburbs.  Adina was diagnosed with Celiac Disease, a dairy allergy and Eosinophilic Esophagitis (EOE) at age 8.  She’s currently a 7th grader and enjoys playing golf, lacrosse, spending time with her friends and camping. Jennifer is owner/operator of a fine-art photography company and Seth is a Private Wealth Advisor at a Regional Private Bank. 

Follow on social media: @theadinaact

FARE Endorces The Adina Act: https://www.foodallergy.org/media-room/fare-strongly-endorses-adina-act-hr-4263/s-2079

Star Tribune Editorial: https://www.startribune.com/add-allergen-labels-to-medications/600343880/

Dean Phillips Press Release: https://phillips.house.gov/news/documentsingle.aspx?DocumentID=968]]>https://api.spreaker.com/episode/59945684Thu, 09 May 2024 15:12:35 +0000Two Alpha GalsSince his daughter Adina experienced a terrifying allergic reaction to the inactive ingredients in medication, Seth Togal has been on a mission to change labeling laws through the ADINA Act. Once passed, the ADINA Act will require drug labels to...
Adina, Jennifer and Seth Togal live in the Minneapolis, MN suburbs.  Adina was diagnosed with Celiac Disease, a dairy allergy and Eosinophilic Esophagitis (EOE) at age 8.  She’s currently a 7th grader and enjoys playing golf, lacrosse, spending time with her friends and camping. Jennifer is owner/operator of a fine-art photography company and Seth is a Private Wealth Advisor at a Regional Private Bank. 

Follow on social media: @theadinaact

FARE Endorces The Adina Act: https://www.foodallergy.org/media-room/fare-strongly-endorses-adina-act-hr-4263/s-2079

Star Tribune Editorial: https://www.startribune.com/add-allergen-labels-to-medications/600343880/

Dean Phillips Press Release: https://phillips.house.gov/news/documentsingle.aspx?DocumentID=968]]>3307adinaact,allergic,allergies,alphagal,alphagalsyndrome,celiacawareness,celiacdisease,dairyfree,foodallergies,foodallergy,legislation,tickbornediseasesfalse51fullhttps://www.spreaker.com/episode/long-gain-a-conversation-with-ashley-fillmore-founder-of-metabolic-fix-on-women-s-health-nutrition-and-sustainable-fitness--59652476


Ashley is a leading expert in sustainable weight-loss who helps Women heal their metabolism, balance their hormones, and achieve body-composition changes that last a lifetime. Ashley is the Founder and President of Metabolic Fix™, a premium online coaching company that has helped thousands of Women finally break free from chronic dieting for good and achieve long-term, sustainable results using the Metabolic Fix Method™.With a deep commitment to helping Women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. Ashley is a renowned keynote speaker, frequents top-rated podcasts, has a BSc in Exercise and Nutrition, is a certified PT Professional, Nutrition Coach, and Health Educator.

Website: https://metabolicfix.purfitstudio.com/IG
IG handle:https://www.instagram.com/ashley_fillmore1/1:1
Coaching Program: https://metabolicfix.purfitstudio.com/one
Cheers to Your Success Podcast:https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success]]>https://api.spreaker.com/episode/59652476Thu, 25 Apr 2024 15:00:58 +0000Two Alpha GalsWith a deep commitment to helping women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. In this episode, Ashley shares her own story of resilience and how that led to her passion...


Ashley is a leading expert in sustainable weight-loss who helps Women heal their metabolism, balance their hormones, and achieve body-composition changes that last a lifetime. Ashley is the Founder and President of Metabolic Fix™, a premium online coaching company that has helped thousands of Women finally break free from chronic dieting for good and achieve long-term, sustainable results using the Metabolic Fix Method™.With a deep commitment to helping Women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. Ashley is a renowned keynote speaker, frequents top-rated podcasts, has a BSc in Exercise and Nutrition, is a certified PT Professional, Nutrition Coach, and Health Educator.

Website: https://metabolicfix.purfitstudio.com/IG
IG handle:https://www.instagram.com/ashley_fillmore1/1:1
Coaching Program: https://metabolicfix.purfitstudio.com/one
Cheers to Your Success Podcast:https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success]]>3299alphagal,chroniccondition,fitness,healthandwellness,hormonalhealth,metabolicfix,nutritioncoach,personaltraining,selfcare,womensfitness,womenshealth,womenwholiftfalse550fullhttps://www.spreaker.com/episode/tick-bytes-baby-steps-and-big-leaps--59418251https://api.spreaker.com/episode/59418251Thu, 11 Apr 2024 15:07:10 +0000Two Alpha GalsProgress can sometimes be difficult to see. In this Tick Byte episode, Candice and Debbie pause to look back at how far they have come in the last five years. Through mitigating risk with some grace and a little humor, the Gals give an inside peak...1257ags,alphagal,alphagalsyndrome,babysteps,chroniccondition,healingjourney,healthandwellness,healthjourney,mitigatingrisk,plantbased,tickbornediseasesfalse549fullhttps://www.spreaker.com/episode/suit-up-a-conversation-with-dee-nash-garden-coach-and-author-on-managing-alpha-gal-syndrome-and-holding-onto-hope--59207634
Dee Nash is an author, speaker, and garden coach, born and raised in Oklahoma. She lives with her husband in a log cabin on 7.5 acres between the Great American Prairie and the beginning of the deciduous forest. In other words, east of I-35. She gardens approximately an acre and a half growing vegetables, herbs, fruit trees, roses, daylilies, native plants, and other favorite perennials. She wrote a regular gardening column for Oklahoma Living Magazine. She’s also written for Oklahoma Gardener, Organic Gardening, Fine Gardening, flower magazine, The Oklahoman, and The Daylily Journal. She also wrote online for HGTVGardenFiskars Corporation, Lowe’s Corporation, and Proven Winners Plants. 

Dee has a Bachelor's Degree in Journalism-Professional Writing from the University of Oklahoma with an emphasis in Botany. Her first book The 20/30-Something Garden Guide, a no-fuss, down and dirty Gardening 101 for anyone who wants to grow stuff was published in February 2014.

Find Dee online at: Red Dirt Ramblings
Follow Dee on Instagram & Facebook: @Reddirtramblings and on Pinterest: Dee Nash ]]>https://api.spreaker.com/episode/59207634Thu, 28 Mar 2024 14:35:54 +0000Two Alpha GalsDee Nash contracted alpha-gal syndrome in her very favorite place: her garden. But she didn't let that stop her from doing what she loves most. In this episode, Dee shares the steps she took to overcome her fear and build the courage to get back into...
Dee Nash is an author, speaker, and garden coach, born and raised in Oklahoma. She lives with her husband in a log cabin on 7.5 acres between the Great American Prairie and the beginning of the deciduous forest. In other words, east of I-35. She gardens approximately an acre and a half growing vegetables, herbs, fruit trees, roses, daylilies, native plants, and other favorite perennials. She wrote a regular gardening column for Oklahoma Living Magazine. She’s also written for Oklahoma Gardener, Organic Gardening, Fine Gardening, flower magazine, The Oklahoman, and The Daylily Journal. She also wrote online for HGTVGardenFiskars Corporation, Lowe’s Corporation, and Proven Winners Plants. 

Dee has a Bachelor's Degree in Journalism-Professional Writing from the University of Oklahoma with an emphasis in Botany. Her first book The 20/30-Something Garden Guide, a no-fuss, down and dirty Gardening 101 for anyone who wants to grow stuff was published in February 2014.

Find Dee online at: Red Dirt Ramblings
Follow Dee on Instagram & Facebook: @Reddirtramblings and on Pinterest: Dee Nash ]]>2003ags,alphagal,alphagalsyndrome,findinghope,gardencoach,gardening,lyme,suitup,tickbornediseases,ticksfalse548fullhttps://www.spreaker.com/episode/the-best-route-to-well-a-conversation-with-dr-jaban-moore-dc-functional-medicine-practitioner--59045141

Dr. Jaban Moore’s passion for restoring health through a multi-therapeutic approach came from a young age when his mother was diagnosed with Diabetes after a 3-year struggle trying to figure out what was causing her health to decline. Through this experience, Dr. Moore found his mission to discover the root cause of a condition so that the progression can be stopped so the next person doesn’t have to go through a story like hers.

During chiropractic school when his own health journey began he started to decline physically with no known cause at the age of 25. Over the next year, he searched for answers with many different doctors. He was experiencing, fatigue, joint pain, and low testosterone. After some testing and further investigation, Dr. Moore was found to be positive for Lyme. After consulting several doctors and trying many treatments, Dr. Moore found relief and has been symptom-free for over 5 years now. Dr. Moore’s professional and postdoctoral training includes True Cellular Healing, Chiropractic Plus Kinesiology, Applied Kinesiology, Clinical Kinesiology, Acupuncture, Bio-Resonance Therapy, Sacro-Occipital Technique (SOT), Nutrition, Rehabilitation, Functional Medicine and Blood Laboratory Analysis.He has taken courses on Mastering Functional Blood Chemistry, Mastering Thyroid, Mastering Brain Chemistry, and has trained with several Lyme disease and parasitology experts. He founded Redefining Wellness Cener in Kansas City, Missouri.

Follow Dr. Jaban Moore, DC on his social media accounts : @drjabanmoore and @redefiningwellnesscenter_

For more information about Dr. Moore's practice, Redifining Wellness Center, visit their website: https://www.redefiningwellnesscenter.com/


Interested in learning more about Insect Shield? Check out InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order. Your purchase not only saves you money, but it also directly supports the work we’re doing at Two Alpha Gals.]]>https://api.spreaker.com/episode/59045141Thu, 14 Mar 2024 15:02:41 +0000Two Alpha GalsSometimes, it’s hard to believe that healing is possible. But Dr. Jaban Moore refuses to accept that. After facing his own health battles, Dr. Jaban dedicated his career to restoring health through a comprehensive and multi-therapeutic approach. Tune...

Dr. Jaban Moore’s passion for restoring health through a multi-therapeutic approach came from a young age when his mother was diagnosed with Diabetes after a 3-year struggle trying to figure out what was causing her health to decline. Through this experience, Dr. Moore found his mission to discover the root cause of a condition so that the progression can be stopped so the next person doesn’t have to go through a story like hers.

During chiropractic school when his own health journey began he started to decline physically with no known cause at the age of 25. Over the next year, he searched for answers with many different doctors. He was experiencing, fatigue, joint pain, and low testosterone. After some testing and further investigation, Dr. Moore was found to be positive for Lyme. After consulting several doctors and trying many treatments, Dr. Moore found relief and has been symptom-free for over 5 years now. Dr. Moore’s professional and postdoctoral training includes True Cellular Healing, Chiropractic Plus Kinesiology, Applied Kinesiology, Clinical Kinesiology, Acupuncture, Bio-Resonance Therapy, Sacro-Occipital Technique (SOT), Nutrition, Rehabilitation, Functional Medicine and Blood Laboratory Analysis.He has taken courses on Mastering Functional Blood Chemistry, Mastering Thyroid, Mastering Brain Chemistry, and has trained with several Lyme disease and parasitology experts. He founded Redefining Wellness Cener in Kansas City, Missouri.

Follow Dr. Jaban Moore, DC on his social media accounts : @drjabanmoore and @redefiningwellnesscenter_

For more information about Dr. Moore's practice, Redifining Wellness Center, visit their website: https://www.redefiningwellnesscenter.com/


Interested in learning more about Insect Shield? Check out InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order. Your purchase not only saves you money, but it also directly supports the work we’re doing at Two Alpha Gals.]]>2819alphagal,alphagalsyndrome,chiropractic,functionalmedicine,healingjourney,healthandwellness,holisitichealth,integrativemedicine,lyme,lymedisease,tickbornediseasesfalse547fullhttps://www.spreaker.com/episode/tick-bytes-1-question-1-expert-2-gals-is-ibs-really-ags--58891699
For more answers to common questions about AGS, check out our YouTube channel where we ask the experts the things you want to know most.

Visit our YouTube Channel here: https://www.youtube.com/@twoalphagals

To learn more about Insect Shield visit InsectShield.com and use code TWOALPHAGALS to save 15% off of your first order!]]>https://api.spreaker.com/episode/58891699Fri, 01 Mar 2024 18:52:35 +0000Two Alpha GalsIn our new Tick Byte series, we address one common question from the community. After listening to the expert answer, we dive into a brief discussion from our own personal experiences. In this episode, we share a question that is answered by...
For more answers to common questions about AGS, check out our YouTube channel where we ask the experts the things you want to know most.

Visit our YouTube Channel here: https://www.youtube.com/@twoalphagals

To learn more about Insect Shield visit InsectShield.com and use code TWOALPHAGALS to save 15% off of your first order!]]>514alphagal,alphagalsyndrome,asktheexpert,gastro,gastroenterologist,ibs,redmeatallergy,stomachpain,tickbornediseasesfalse546fullhttps://www.spreaker.com/episode/daring-a-conversation-with-maeve-willis-about-being-your-authentic-self--58610920

As a competitive Irish Dancer, Maeve has danced at World Championships twice and North American Championships seven times. Her collegiate career in rugby culminated in a 2013 state championship, and in her senior year of college, she completed her first marathon. She has competed in Olympic Weightlifting since 2018, and currently competes for Team Ireland in Olympic Weightlifting, where she was the 2022 Irish National Champion in the 59 kg weight class.

Maeve is a business owner, performance coach, licensed social worker, competitive athlete, and food allergic patient. Her food allergies include peanuts, nuts, dairy, eggs, mustard, sesame, and shellfish. Food allergies have both been an obstacle as well as a defining part of the path forward for her for her whole life.

You can find her on instagram @_maevewillis and her mental performance business @atgmentalperformance.

To learn more about Insect Shield visit InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order. Your purchase not only saves you money, but it also directly supports the work we’re doing at Two Alpha Gals.]]>https://api.spreaker.com/episode/58610920Thu, 08 Feb 2024 16:00:59 +0000Two Alpha GalsFrom competitive Irish dance to soccer, rugby, ice hockey, and even Olympic weightlifting, Maeve Willis infiltrated the world of sport. But she didn’t stop there. Maeve used her extensive athletic experience to build a career in mental performance...

As a competitive Irish Dancer, Maeve has danced at World Championships twice and North American Championships seven times. Her collegiate career in rugby culminated in a 2013 state championship, and in her senior year of college, she completed her first marathon. She has competed in Olympic Weightlifting since 2018, and currently competes for Team Ireland in Olympic Weightlifting, where she was the 2022 Irish National Champion in the 59 kg weight class.

Maeve is a business owner, performance coach, licensed social worker, competitive athlete, and food allergic patient. Her food allergies include peanuts, nuts, dairy, eggs, mustard, sesame, and shellfish. Food allergies have both been an obstacle as well as a defining part of the path forward for her for her whole life.

You can find her on instagram @_maevewillis and her mental performance business @atgmentalperformance.

To learn more about Insect Shield visit InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order. Your purchase not only saves you money, but it also directly supports the work we’re doing at Two Alpha Gals.]]>3173allergic,alphagal,alphagalsyndrome,authenticself,foodallergies,foodallergyawareness,healthcoach,mentalhealth,mentalperformance,olympicweightlifter,proathlete,womenwholiftfalse545fullhttps://www.spreaker.com/episode/a-force-to-be-reckoned-with-a-conversation-with-sharon-forsyth-director-of-alpha-gal-information-about-hb93-and-all-things-ags--58446460
Visit Alpha-gal Information here: https://alphagalinformation.org/
And on social media at: https://www.facebook.com/AlphagalInformation/

Check out InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order. Your purchase not only saves you money, but it also directly supports the work we’re doing at Two Alpha Gals.]]>https://api.spreaker.com/episode/58446460Thu, 25 Jan 2024 16:01:31 +0000Two Alpha GalsThis past week, we joined Sharon Forsyth, Director of the Alpha-gal Information Awareness Campaign, in Richmond, Virginia, to offer testimony as to the importance of HB93 - a bill that would add AGS to the list of conditions in the Commonwealth of...
Visit Alpha-gal Information here: https://alphagalinformation.org/
And on social media at: https://www.facebook.com/AlphagalInformation/

Check out InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order. Your purchase not only saves you money, but it also directly supports the work we’re doing at Two Alpha Gals.]]>2434allergic,allergies,alphagal,alphagalinformation,alphagalsyndrome,beavoiceforchange,chronicconditions,foodallergies,foodallergyawareness,legislation,redmeatallergy,tickbornediseases,vafalse544fullhttps://www.spreaker.com/episode/making-a-difference-reimagining-tick-education-with-dr-thomas-mather-a-k-a-the-tickguy--58257399
One of the nation’s leading tick experts, Thomas Mather, Ph.D (a.k.a. the TickGuy) is professor of public health entomology at the University of Rhode Island. He is director of URI’s TickEncounter Resource Center. His research interests include the ecology and control of ticks. His outreach through the nationally prominent website TickEncounter includes a variety of platforms for tick prevention education focused on increasing people’s tick literacy and preventing tick-associated diseases.

Visit www.tickencounter.org to learn how to safely remove and identify ticks. Dr. Mather recommends Insect Shield permethrin treated clothing as a first line of defense against tick bites and tick borne illnesses, and check out this recent video interview: Preventing Tick Bites and Avoiding Lyme Disease.

Be sure to visit InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order and support Two Alpha Gals.]]>https://api.spreaker.com/episode/58257399Thu, 11 Jan 2024 16:06:05 +0000Two Alpha GalsIf you’ve heard about alpha-gal syndrome on the national news, you’ve probably seen “The TickGuy,” Dr. Thomas Mather, director of The University of Rhode Island’s Center for Vector-Borne Disease and its TickEncounter Resource Center. For the last 40...
One of the nation’s leading tick experts, Thomas Mather, Ph.D (a.k.a. the TickGuy) is professor of public health entomology at the University of Rhode Island. He is director of URI’s TickEncounter Resource Center. His research interests include the ecology and control of ticks. His outreach through the nationally prominent website TickEncounter includes a variety of platforms for tick prevention education focused on increasing people’s tick literacy and preventing tick-associated diseases.

Visit www.tickencounter.org to learn how to safely remove and identify ticks. Dr. Mather recommends Insect Shield permethrin treated clothing as a first line of defense against tick bites and tick borne illnesses, and check out this recent video interview: Preventing Tick Bites and Avoiding Lyme Disease.

Be sure to visit InsectShield.com for more info on their EPA-registered products and use code TWOALPHAGALS to save 15% on your first order and support Two Alpha Gals.]]>4160alphagal,alphagalsyndrome,drthomasmather,insectshield,lyme,lymedisease,redmeatallergy,thetickguy,tickbornediseases,tickencounters,ticks,tickseasonfalse543fullhttps://www.spreaker.com/episode/tick-bytes-holidays-2023-the-good-the-bad-and-the-funny--58139075
Vegan Cinnamon Bread: https://makeitdairyfree.com/vegan-cinnamon-quick-bread/


Learn more about Insect Shield and all of their EPA-registered products here: http://www.insectshield.com/?ref=TWOALPHAGALS

Use code TWOALPHAGALS to save 15% on your first order!
]]>https://api.spreaker.com/episode/58139075Thu, 28 Dec 2023 15:53:11 +0000Two Alpha GalsCelebrating the holidays with alpha-gal is not always easy. But in between the accidents and the incidents, we still try to find the joy (or at least a little humor). In this episode, we chat about our holiday experience in three parts: the good, the...
Vegan Cinnamon Bread: https://makeitdairyfree.com/vegan-cinnamon-quick-bread/


Learn more about Insect Shield and all of their EPA-registered products here: http://www.insectshield.com/?ref=TWOALPHAGALS

Use code TWOALPHAGALS to save 15% on your first order!
]]>1220ags,allergies,alphagal,alphagalsyndrome,foodallergies,foodallergylife,glutenfree,holidays2023,redmeatallergy,tickbornediseases,veganfood,veganholidayfalse542fullhttps://www.spreaker.com/episode/the-power-of-protection-a-conversation-with-mary-collins-vp-of-business-development-at-insect-shield--58008849

Learn more about Insect Shield and all of their EPA-registered products here: https://www.insectshield.com/?ref=TWOALPHAGALS

Follow Insect Shield on social media: @insectshield

Mary Collins is the Vice President of Business Development and joined Insect Shield LLC in 2007 as sales manager. In 2012, Mary relocated to Shanghai China to oversee international business development, the Insect Shield China treatment plant, and the building of Insect Shield Vietnam in 2014. She is an integral part of growing Insect Shields’ international presence and operations. Mary also manages a variety of outreach programs designed to help educate the public on insect borne diseases, their risks, and prevention. Previous to her time at Insect Shield, Mary worked at ExOfficio with Insect Shield EVP Rick Hemmerling for 19 years in a variety of positions from marketing to product development and sales including the original launch of Insect Shield apparel. Mary holds a Bachelor of Science in Textiles & Apparel from Cornell University.
]]>https://api.spreaker.com/episode/58008849Thu, 14 Dec 2023 16:02:02 +0000Two Alpha GalsIn a world filled with ticks and other biting insects, Insect Shield can help you get back outside. We sit down with Mary Collins, VP of Business Development at Insect Shield, to learn more about what sets their EPA-registered insect repellent and...

Learn more about Insect Shield and all of their EPA-registered products here: https://www.insectshield.com/?ref=TWOALPHAGALS

Follow Insect Shield on social media: @insectshield

Mary Collins is the Vice President of Business Development and joined Insect Shield LLC in 2007 as sales manager. In 2012, Mary relocated to Shanghai China to oversee international business development, the Insect Shield China treatment plant, and the building of Insect Shield Vietnam in 2014. She is an integral part of growing Insect Shields’ international presence and operations. Mary also manages a variety of outreach programs designed to help educate the public on insect borne diseases, their risks, and prevention. Previous to her time at Insect Shield, Mary worked at ExOfficio with Insect Shield EVP Rick Hemmerling for 19 years in a variety of positions from marketing to product development and sales including the original launch of Insect Shield apparel. Mary holds a Bachelor of Science in Textiles & Apparel from Cornell University.
]]>2642allergies,alphagal,alphagalsyndrome,bitinginsects,getoutside,insectrepellant,insectshield,lyme,lymedisease,permethrin,prevention,protectyourself,redmeatallergy,repellant,tickbornediseases,tickprotection,ticksfalse541fullhttps://www.spreaker.com/episode/fresh-tracks-with-taylor-packing-for-the-backcountry--57864201https://api.spreaker.com/episode/57864201Thu, 30 Nov 2023 15:25:24 +0000Two Alpha GalsIn this episode of Fresh Tracks with Taylor, we dive into prepping for a trip to the backcountry. Taylor shares how AGS has changed his packing strategy, including his top tips for staying AGS-safe when hours from medical care, and Bennett offers a...1438allergies,allergy,allergysafe,alphagal,alphagalsyndrome,backcountry,foodallergies,getoutside,hunt,hunting,huntingtrip,outdoors,outdoorsman,redmeatallergyfalse440fullhttps://www.spreaker.com/episode/the-crusading-advocate-a-conversation-with-jason-linde-of-fare--57666867
As FARE’s Senior Vice President, Advocacy, Jason advocates on behalf of the food allergy community in front of Congress and federal agencies like the CDC, FDA, and NIH. Jason knows the challenges food allergy families face because he was born allergic to milk and tomatoes and remembers giving away most of his Halloween candy or watching his Mother search for substitute ingredients for his meals. Jason comes to FARE with more than 25-years of advocacy experience including serving as a Chief of Staff or Senior Advisor to three members of Congress, managing successful political campaigns in every region of the country, and leading an award-winning public affairs rebranding effort at a global communications firm. In addition, Jason is an Adjunct Professor at Johns Hopkins University. Jason graduated Magna Cum Laude and Phi Beta Kappa from Syracuse University and earned a Master’s Degree at George Washington University. He lives in Maryland with his wife and their son, Jack.

For more information about FARE visit: https://www.foodallergy.org
Follow on social media: @foodallergy

The FARE fly-in is scheduled from March 4-6, 2024. Reach out for more information at: https://www.foodallergy.org/contact-us ]]>https://api.spreaker.com/episode/57666867Thu, 16 Nov 2023 16:01:51 +0000Two Alpha GalsIn this episode, Jason Linde, Senior VP of Advocacy at FARE (Food Allergy Research & Education), shares FARE’s current initiatives to empower and enhance the lives of individuals living with allergies. Check out Jason’s personal story on what...
As FARE’s Senior Vice President, Advocacy, Jason advocates on behalf of the food allergy community in front of Congress and federal agencies like the CDC, FDA, and NIH. Jason knows the challenges food allergy families face because he was born allergic to milk and tomatoes and remembers giving away most of his Halloween candy or watching his Mother search for substitute ingredients for his meals. Jason comes to FARE with more than 25-years of advocacy experience including serving as a Chief of Staff or Senior Advisor to three members of Congress, managing successful political campaigns in every region of the country, and leading an award-winning public affairs rebranding effort at a global communications firm. In addition, Jason is an Adjunct Professor at Johns Hopkins University. Jason graduated Magna Cum Laude and Phi Beta Kappa from Syracuse University and earned a Master’s Degree at George Washington University. He lives in Maryland with his wife and their son, Jack.

For more information about FARE visit: https://www.foodallergy.org
Follow on social media: @foodallergy

The FARE fly-in is scheduled from March 4-6, 2024. Reach out for more information at: https://www.foodallergy.org/contact-us ]]>2165advocacy,advocate,alphagal,alphagalsyndrome,bethechange,fare,foodallergies,foodallergy,foodallergyawareness,foodallergylife,legislation,tickbornediseasefalse439fullhttps://www.spreaker.com/episode/road-trippin-the-gals-go-to-fare--57483336Ride along with the Two Alpha Gals as they venture out on roadtrip to the FARE Summit in Orlando, Florida. Hear the gals chat about some of the steps they took prior to leaving, the planning they did along the way, and their observations on how far they’ve come since diagnosis. Tune in for a little education, a lot of laughs, and a few details on their secret Googling.
]]>https://api.spreaker.com/episode/57483336Thu, 02 Nov 2023 14:59:52 +0000Two Alpha GalsHave you ever wondered what it was like to travel with The Gals? Well, now is your chance! Ride along with the Two Alpha Gals as they venture out on roadtrip to the FARE Summit in Orlando, Florida. Hear the gals chat about some of the steps they took...Ride along with the Two Alpha Gals as they venture out on roadtrip to the FARE Summit in Orlando, Florida. Hear the gals chat about some of the steps they took prior to leaving, the planning they did along the way, and their observations on how far they’ve come since diagnosis. Tune in for a little education, a lot of laughs, and a few details on their secret Googling.
]]>1312adventure,adventureseekers,allergyfree,alphagal,alphagalallergy,alphagalsyndrome,fare,foodallergies,foodallergy,glutenfreeeats,healthandwellness,plantbasedliving,redmeatallergy,roadtrip,tickbornediseases,ticks,travel,veganfoodfalse438fullhttps://www.spreaker.com/episode/fresh-tracks-with-taylor-getting-back-into-the-woods-as-a-hunter-outdoorsman-with-ags--57304133Fresh Tracks with Taylor, we head back into the woods with Taylor Ernst, hunter and outdoorsman. TAG’s very own Bennett Wickre chats with Taylor about reinventing his favorite hobby to accommodate his alpha-gal diagnosis. Taylor and Bennett discuss what it means to be outdoors and the impact of required change to the things you love. Stay tuned for more conversation with the alpha-guys as we explore what it means to make fresh tracks.]]>https://api.spreaker.com/episode/57304133Thu, 19 Oct 2023 15:01:00 +0000Two Alpha GalsIn this first episode of our brand new series Fresh Tracks with Taylor, we head back into the woods with Taylor Ernst, hunter and outdoorsman. TAG’s very own Bennett Wickre chats with Taylor about reinventing his favorite hobby to accommodate his...Fresh Tracks with Taylor, we head back into the woods with Taylor Ernst, hunter and outdoorsman. TAG’s very own Bennett Wickre chats with Taylor about reinventing his favorite hobby to accommodate his alpha-gal diagnosis. Taylor and Bennett discuss what it means to be outdoors and the impact of required change to the things you love. Stay tuned for more conversation with the alpha-guys as we explore what it means to make fresh tracks.]]>1799ags,alphagal,alphagalallergy,alphagalsyndrome,fishing,freshtracks,getoutside,hunting,huntingseason,huntingseries,inthewoods,outdoors,redmeatallergy,tickbornedisease,ticks,tickseasonfalse437fullhttps://www.spreaker.com/episode/tick-bytes-the-gals-get-boozy--57081393
If you are visiting VA or are a local, be sure to check out some of our favorite spots:

Blenheim Vineyards: https://www.blenheimvineyards.com/
Early Mountain Vineyards: https://www.earlymountain.com/
J.H. Bards Spirit Co.: https://www.jhbards.com/main]]>https://api.spreaker.com/episode/57081393Thu, 05 Oct 2023 15:00:31 +0000Two Alpha GalsWe're spilling the tea... uh, we mean bourbon! Just because we live with alpha-gal syndrome does not mean we should have to miss out on all the fun. In this Tick Bytes episode, we talk about necessary considerations for alpha-gals when consuming...
If you are visiting VA or are a local, be sure to check out some of our favorite spots:

Blenheim Vineyards: https://www.blenheimvineyards.com/
Early Mountain Vineyards: https://www.earlymountain.com/
J.H. Bards Spirit Co.: https://www.jhbards.com/main]]>822allergic,alphagal,alphagalsyndrome,beer,bourbon,cheers,cider,cofactors,drinkclean,foodallergies,foodallergy,redmeatallergy,spillingthetea,tickbornediseases,vabourbon,vawine,winefalse436fullhttps://www.spreaker.com/episode/plant-powered-a-conversation-with-matt-frazier-ny-times-best-selling-author-founder-of-no-meat-athlete--56884840No Meat Athlete. You won’t want to miss his tips and encouragement for incorporating small steps into your daily life to achieve larger goals.

Matt Frazier is a plant-based ultramarathoner, Founder of No Meat Athlete, host of The Plant Based Morning Show and author of numerous books including, No Meat Athlete and The No Meat Athlete Cookbook (which Sports Illustrated named one of the 7 Best Health & Wellness Books of 2017). He is also the co-author of The New York Times Bestseller The Plant Based Athlete.

Follow Matt on social media: @therealmattfrazier, @nomeatathlete_official @complement and @PlantBasedMorningShow

Learn more about the plant-based community, No Meat Athlete, here: https://www.nomeatathlete.com/]]>https://api.spreaker.com/episode/56884840Thu, 21 Sep 2023 15:08:08 +0000Two Alpha GalsIn this episode, Matt Frazier, ultramarathoner and NY Times bestselling author, shares his inspiring journey to become a plant-based athlete. Hear how his goal to qualify for the Boston Marathon ultimately led him to pioneer the plant-based community...No Meat Athlete. You won’t want to miss his tips and encouragement for incorporating small steps into your daily life to achieve larger goals.

Matt Frazier is a plant-based ultramarathoner, Founder of No Meat Athlete, host of The Plant Based Morning Show and author of numerous books including, No Meat Athlete and The No Meat Athlete Cookbook (which Sports Illustrated named one of the 7 Best Health & Wellness Books of 2017). He is also the co-author of The New York Times Bestseller The Plant Based Athlete.

Follow Matt on social media: @therealmattfrazier, @nomeatathlete_official @complement and @PlantBasedMorningShow

Learn more about the plant-based community, No Meat Athlete, here: https://www.nomeatathlete.com/]]>3130alphagal,alphagalallergy,alphagalsyndrome,complement,eatmoreplants,foodallergylife,goalsetting,healthandwellness,mindset,mindsetmatters,nomeatalthlete,plantbasedathlete,plantbasedlifestyle,tickbornedisease,ultramarathoner,vegan,veganathlete,veganlifestylefalse435fullhttps://www.spreaker.com/episode/tick-bytes-kitchen-reinvention--56723906every aspect of life?

Yes! And it means reinventing the kitchen from top to bottom, from the food and drinks you consume to grocery shopping, pantry staples, and stand-by recipes. But there are a few steps you can take to simplify this process and reduce the overwhelm. Tune in to hear Candice and Debbie’s tips for taking the first step to kitchen reinvention.

For more information about our Alpha-Gal 101 Resource Guide visit: https://www.twoalphagals.com/merch-store/p/alpha-gal-101-resource-guide

*Use Code TALLGRASS at checkout for $3 off*]]>https://api.spreaker.com/episode/56723906Thu, 07 Sep 2023 14:59:26 +0000Two Alpha GalsDid you know that living with alpha-gal syndrome means reinventing parts of every aspect of life? Yes! And it means reinventing the kitchen from top to bottom, from the food and drinks you consume to grocery shopping, pantry staples, and stand-by...every aspect of life?

Yes! And it means reinventing the kitchen from top to bottom, from the food and drinks you consume to grocery shopping, pantry staples, and stand-by recipes. But there are a few steps you can take to simplify this process and reduce the overwhelm. Tune in to hear Candice and Debbie’s tips for taking the first step to kitchen reinvention.

For more information about our Alpha-Gal 101 Resource Guide visit: https://www.twoalphagals.com/merch-store/p/alpha-gal-101-resource-guide

*Use Code TALLGRASS at checkout for $3 off*]]>845alphagal,alphagalallergy,alphagalsyndrome,findjoy,healthandwellness,healthcoaching,kitchencleanout,redmeatallergy,reinvention,reinventyourself,tickbornediseases,tipsandtricksfalse434fullhttps://www.spreaker.com/episode/mental-health-minutes-with-dr-paige-freeman-alpha-gal-syndrome-food-allergies-trauma--56578522
Mark your calendars because the entire Mental Health Minutes series of new questions will be live August 30 on our YouTube channel @TwoAlphaGals.

If you are loving our podcast please like, subscribe and share and be sure to leave us a review. Thanks for listening!

You can learn more about Dr. Freeman and her telemental health services at
www.paigefreemanphd.com

Follow Dr. Freeman on Instagram @anxiety_psychologist, Facebook @PaigeL.Freeman, Ph.D, PLLC and Twitter@PaigeFreemanPHD]]>https://api.spreaker.com/episode/56578522Thu, 24 Aug 2023 15:05:00 +0000Two Alpha GalsCan food allergies cause trauma? When should I see a therapist? Do I need to see a food allergy informed therapist? In this episode, we’re previewing our Mental Health Minutes YouTube Series where psychologist Dr. Paige Freeman answers questions on...
Mark your calendars because the entire Mental Health Minutes series of new questions will be live August 30 on our YouTube channel @TwoAlphaGals.

If you are loving our podcast please like, subscribe and share and be sure to leave us a review. Thanks for listening!

You can learn more about Dr. Freeman and her telemental health services at
www.paigefreemanphd.com

Follow Dr. Freeman on Instagram @anxiety_psychologist, Facebook @PaigeL.Freeman, Ph.D, PLLC and Twitter@PaigeFreemanPHD]]>168ags,allergiclife,alphagal,alphagalallergy,alphagalsyndrome,asktheexpert,foodallergies,foodallergytrauma,mentalhealth,mentalhealthmatters,psychologist,selfcare,tickbornediseases,ticks,traumafalse433fullhttps://www.spreaker.com/episode/tick-bytes-newsworthy--56423179
NPR:
https://www.npr.org/2023/07/31/1191034065/the-cdc-says-millions-of-americans-might-be-living-with-an-allergy-to-meat

NBC News:
https://www.nbcnews.com/health/health-news/alpha-gal-syndrome-red-meat-ticks-lone-star-rcna96636

CNN:
https://www.cnn.com/2023/07/27/health/meat-allergy-alpha-gal-cdc/index.html#:~:text=Alpha%2Dgal%20isn't%20like,to%20what%20they're%20eating.

MedPage Today:
https://www.medpagetoday.com/allergyimmunology/allergy/105685


Fox News:
https://www.foxnews.com/health/mysterious-illness-triggered-tick-bite-affect-thousands-many-doctors-unaware]]>https://api.spreaker.com/episode/56423179Thu, 10 Aug 2023 15:01:02 +0000Two Alpha GalsThe world is finally talking about alpha-gal syndrome! In this Tick Byte episode, we discuss the recent report from the CDC and the news coverage addressing the startling facts about AGS - many more people have it than was originally thought and...
NPR:
https://www.npr.org/2023/07/31/1191034065/the-cdc-says-millions-of-americans-might-be-living-with-an-allergy-to-meat

NBC News:
https://www.nbcnews.com/health/health-news/alpha-gal-syndrome-red-meat-ticks-lone-star-rcna96636

CNN:
https://www.cnn.com/2023/07/27/health/meat-allergy-alpha-gal-cdc/index.html#:~:text=Alpha%2Dgal%20isn't%20like,to%20what%20they're%20eating.

MedPage Today:
https://www.medpagetoday.com/allergyimmunology/allergy/105685


Fox News:
https://www.foxnews.com/health/mysterious-illness-triggered-tick-bite-affect-thousands-many-doctors-unaware]]>888ags,alphagal,alphagalallergy,alphagalsyndrome,healthnews,inthenews,lonestartick,nbcnews,npr,redmeatallergy,tickbornedisease,twoalphagalsfalse432fullhttps://www.spreaker.com/episode/tick-bytes-treat-yourself--56248106


A special shoutout to @mabelmaesbakery in Charleston, SC and @cinnaholic in Pigeon Forge, TN. Be sure to follow them on social and give them a try if you are in the area!]]>https://api.spreaker.com/episode/56248106Thu, 27 Jul 2023 15:02:43 +0000Two Alpha GalsAlpha-gal syndrome is about giving up the things that we know as lifestyle staples for the sake of our health. So how do you reinvent your life in a way that allows room for treating yourself? In this episode, we share our own recent experiences in...


A special shoutout to @mabelmaesbakery in Charleston, SC and @cinnaholic in Pigeon Forge, TN. Be sure to follow them on social and give them a try if you are in the area!]]>837ags,allergies,alphagal,alphagalallergy,alphagalsyndrome,comfortzone,findjoy,foodallergies,foodallergylife,redmeatallergy,reinvention,tickbornediseases,ticks,treatyoself,veganglutenfree,veganglutenfreebakery,vegantreatsfalse431fullhttps://www.spreaker.com/episode/open-season-taylor-ernst-an-avid-hunter-and-outdoorsman-shares-his-ags-story--56085936
Tick season is in full swing so don't forget to take extra precaution when heading outdoors. Insect Shield provides a variety of products including everything from repellent to gear and right now, they're offering our listeners a 15% discount with code TWOALPHAGALS. Visit them at https://www.insectshield.com/discount/TWOALPHAGALS?ref=TWOALPHAGALS]]>https://api.spreaker.com/episode/56085936Thu, 13 Jul 2023 14:59:54 +0000Two Alpha GalsAlpha-Gal Syndrome looks different for every person living with it. In the most extreme cases, it means giving up so much more than just meat and general mammal products; it means avoiding products that contain even the smallest traces of mammal...
Tick season is in full swing so don't forget to take extra precaution when heading outdoors. Insect Shield provides a variety of products including everything from repellent to gear and right now, they're offering our listeners a 15% discount with code TWOALPHAGALS. Visit them at https://www.insectshield.com/discount/TWOALPHAGALS?ref=TWOALPHAGALS]]>3844ags,allergysymptoms,alphagal,alphagalallergy,alphagalsyndrome,anaphylaxis,foodallergies,getoutside,hunter,mysteryillness,noredmeat,outdoors,redmeatallergy,tickbornediseases,ticks,tickseasonfalse330fullhttps://www.spreaker.com/episode/good-energy-a-conversation-with-suzie-carpenter-co-founder-of-savor-by-suzie-on-honoring-our-truth-and-embracing-differing-abilities--55504815
To read more about the incredible mission of Savor by Suzie and to order their delicious pretzels visit: https://savorbysuzie.com/collections/pretzels

Follow on social media: @savorbysuzie]]>https://api.spreaker.com/episode/55504815Thu, 29 Jun 2023 15:00:22 +0000Two Alpha GalsIn this conversation with Suzie Carpenter of Savor by Suzie, we talk to Suzie about how she reinvented her life and her company to accommodate her daughter Kelly. Kelly was diagnosed at a young age with Autism and Celiac Diseases, but rather than...
To read more about the incredible mission of Savor by Suzie and to order their delicious pretzels visit: https://savorbysuzie.com/collections/pretzels

Follow on social media: @savorbysuzie]]>3038alphagal,alphagalsyndrome,ausome,autismawareness,glutenfree,goodenergy,goodvibes,grainfree,grainfreepretzels,inclusivity,liveyourtruth,neurodiverse,neurodiverseworkplace,pretzels,savorbysuzie,selflovefalse329fullhttps://www.spreaker.com/episode/tick-bytes-the-three-p-s--54439205

For more information about our Alpha-Gal 101 Resource Guide visit: https://www.twoalphagals.com/merch-store/p/alpha-gal-101-resource-guide
*Use Code TWOALPHAGALS at checkout*]]>https://api.spreaker.com/episode/54439205Thu, 15 Jun 2023 15:04:35 +0000Two Alpha GalsIt’s a bad day. Not a bad life. Candice and Debbie chat about how the three P’s - Permission, Perspective, and the ability to Pivot - help to shift their mindset when having a bad day. They speak specifically to a recent lifestyle pivot by Debbie and...

For more information about our Alpha-Gal 101 Resource Guide visit: https://www.twoalphagals.com/merch-store/p/alpha-gal-101-resource-guide
*Use Code TWOALPHAGALS at checkout*]]>996alphagal,alphagalsyndrome,chronicconditions,healthjourney,leanin,mentalhealth,mindset,perspective,pivot,plantbased,selfcare,selfcompassion,tickbornediseases,veganfalse328fullhttps://www.spreaker.com/episode/breaking-the-mold-a-conversation-with-michael-rubino-president-of-homecleanse-author-and-air-quality-expert--54064857
Michael Rubino has become a renowned leader in the mold and remediation space. President of HomeCleanse , Host of the Mold Talks Podcast, Author of The Mold Medic: An Expert's Guide on Mold Removal, and Founder of Change the Air Foundation.

Michael continues to push the conversation forward for creating better indoor air quality. He’s been featured on dozens of podcasts and news channels as the leading expert on all aspects of mold, remediation, and air quality. He is also a council-certified Mold Remediator by IICRC and ACAC and a contributing member, sponsor, and speaker for the Indoor Air Quality Association.
He became a specialist in working with people who are immunocompromised or have acute and sustained reactions to mold exposure. By working with scientific understanding, he was able to create alternative remediation protocols. These treatments provide solutions that not only get rid of mold sources but also get rid of the contamination created by those mold sources using his proprietary “Home Detox” method.

To learn more about Michael and his incredible work visit his webistes here:
Themichaelrubino.com
HomeCleanse.com
Changetheair.org

Be sure to follow on social media at:
@themichaelrubino @HomeCleanse @changetheairfdn
]]>https://api.spreaker.com/episode/54064857Thu, 01 Jun 2023 15:03:15 +0000Two Alpha GalsMichael Rubino knew he wanted to be the “Mold Defender,” even at a young age. Since then, Michael has been helping homeowners breathe healthier air and create healthier home environments through mold detection and remediation. Motivated by the...
Michael Rubino has become a renowned leader in the mold and remediation space. President of HomeCleanse , Host of the Mold Talks Podcast, Author of The Mold Medic: An Expert's Guide on Mold Removal, and Founder of Change the Air Foundation.

Michael continues to push the conversation forward for creating better indoor air quality. He’s been featured on dozens of podcasts and news channels as the leading expert on all aspects of mold, remediation, and air quality. He is also a council-certified Mold Remediator by IICRC and ACAC and a contributing member, sponsor, and speaker for the Indoor Air Quality Association.
He became a specialist in working with people who are immunocompromised or have acute and sustained reactions to mold exposure. By working with scientific understanding, he was able to create alternative remediation protocols. These treatments provide solutions that not only get rid of mold sources but also get rid of the contamination created by those mold sources using his proprietary “Home Detox” method.

To learn more about Michael and his incredible work visit his webistes here:
Themichaelrubino.com
HomeCleanse.com
Changetheair.org

Be sure to follow on social media at:
@themichaelrubino @HomeCleanse @changetheairfdn
]]>2879airquality,alphagal,alphagalsyndrome,autoimmunedisease,chronicillness,functionalmedicine,healthjourney,healthyenvironment,healthyhome,mold,moldexpert,moldillness,moldremidiation,remidiation,tickbornediseasesfalse327fullhttps://www.spreaker.com/episode/the-whole-package-a-conversation-with-elizabeth-raymond-co-founder-of-nobull-burger-on-how-the-food-we-eat-affects-our-whole-selves--53917104
Elizabeth Raymond is Charlottesville born and raised. After attending the University of Virginia for her Bachelors in Psychology and a Master's in Education, Elizabeth then ventured into the entrepreneur world with her mom, as one of the Co-Founders of NoBull Burger, which produces and wholesales veggie burgers to grocery stores and restaurants throughout the country. NoBull Burger spreads the message of “when you eat good, you feel good and ultimately live a happier, healthier life” and focuses on using only real-food ingredients and chef-driven flavor. When she is not immersed in the many hats of running a business, she also spends time working in her community through organizing the Luke J. Raymond Foundation, along with her family, which advocates for mental health awareness and suicide prevention. Following her passion for health and wellness, Elizabeth is a certified yoga instructor (RYS 200) and meditation teacher and dedicates time to teaching the tools of yoga and mindfulness to the mental health community and the underserved. Elizabeth’s passions include encompassing the many facets of health and wellness, both physically, mentally and socially and very much enjoys enhancing her life through serving others, spending time in nature, yoga, anything involving food & travel, and learning more about this wild world we live in.

Learn more about NoBull Burger and where to find them here: https://nobullburger.com/

Follow on social media: @nobullburger]]>https://api.spreaker.com/episode/53917104Thu, 18 May 2023 15:05:15 +0000Two Alpha GalsWhen Elizabeth Raymond’s mom Chrissanne wanted to feed her children in a healthy and holistic way, she developed the recipe for a veggie burger now known as “NoBull Burger.” Decades later, Elizabeth and Chrissanne co-founded the NoBull Burger brand,...
Elizabeth Raymond is Charlottesville born and raised. After attending the University of Virginia for her Bachelors in Psychology and a Master's in Education, Elizabeth then ventured into the entrepreneur world with her mom, as one of the Co-Founders of NoBull Burger, which produces and wholesales veggie burgers to grocery stores and restaurants throughout the country. NoBull Burger spreads the message of “when you eat good, you feel good and ultimately live a happier, healthier life” and focuses on using only real-food ingredients and chef-driven flavor. When she is not immersed in the many hats of running a business, she also spends time working in her community through organizing the Luke J. Raymond Foundation, along with her family, which advocates for mental health awareness and suicide prevention. Following her passion for health and wellness, Elizabeth is a certified yoga instructor (RYS 200) and meditation teacher and dedicates time to teaching the tools of yoga and mindfulness to the mental health community and the underserved. Elizabeth’s passions include encompassing the many facets of health and wellness, both physically, mentally and socially and very much enjoys enhancing her life through serving others, spending time in nature, yoga, anything involving food & travel, and learning more about this wild world we live in.

Learn more about NoBull Burger and where to find them here: https://nobullburger.com/

Follow on social media: @nobullburger]]>3160alphagal,alphagalsyndrome,eatmoreplants,gutbrainconnection,guthealth,holisticliving,mentalhealthadvocates,mentalhealthawareness,mindbody,mindbodyconnection,missiondriven,nobull,nobullburger,plantbased,tickbornediseases,veggieburgers,wholefoods,womenownedfalse326fullhttps://www.spreaker.com/episode/could-ibs-be-ags-a-conversation-with-gastroenterologist-dr-sarah-mcgill-about-the-gi-only-onset-of-alpha-gal-syndrome--53735649
Read Dr. McGill's Guidance Here: https://www.cghjournal.org/article/S1542-3565(23)00040-X/fulltext

For more information about Dr. McGill's practice or to book an appointment visit: https://www.med.unc.edu/medicine/gi/people/sarah-mcgill-md-msc/


Need help navigating the alpha-gal lifestyle? Check out our brand NEW Alpha-Gal 101 Resource Guide at www.twoalphagals.com. And for a limited time, use code TALLGRASS to save $3.]]>https://api.spreaker.com/episode/53735649Thu, 04 May 2023 15:01:31 +0000Two Alpha GalsDr. Sarah McGill, gastroenterologist at the University of North Carolina, recently identified a pattern in her patients testing positive for alpha-gal syndrome when presenting with only GI symptoms, specifically after eating red meat. In this episode,...
Read Dr. McGill's Guidance Here: https://www.cghjournal.org/article/S1542-3565(23)00040-X/fulltext

For more information about Dr. McGill's practice or to book an appointment visit: https://www.med.unc.edu/medicine/gi/people/sarah-mcgill-md-msc/


Need help navigating the alpha-gal lifestyle? Check out our brand NEW Alpha-Gal 101 Resource Guide at www.twoalphagals.com. And for a limited time, use code TALLGRASS to save $3.]]>1491ags,alphagal,alphagalsyndrome,chroniccondition,chronicillness,digestiveissues,gastroenterologist,gastroenterology,gettested,ibs,mysterydiagnosis,redmeatallergy,tickbornediseases,tickseasonfalse325fullhttps://www.spreaker.com/episode/happiness-unplugged-a-conversation-with-liza-blas-of-very-happy-stories-on-healing-from-within--53588254Liza Blas pulls back the curtain on her personal healing journey and how her healing played a pivotal role in the healing of her children. She walks us through the importance of accountability, leaning into uncomfortable emotions, and how we have to feel it to heal it. Listen in as Liza shares her story of uncovering happiness and the steps she’s developed to help others move from grievance to gratitude to find healing from within.

Liza Blas is the podcast host of Very Happy Stories, as well as a healing empowerment coach. Her two kids struggled with many conditions including anxiety, OCD, ADHD, and psychiatric conditions. Just when she thought life couldn’t get any harder, the universe dropped a big ole’ lemon on her when both of her kids were diagnosed with Lyme disease. She healed her children by healing herself first. Thankfully her children both recovered. Now, Liza mentors and educates other moms who are struggling with similar life circumstances. Her mission is to raise awareness of root cause illnesses and to help mothers navigate this complex journey.

Connect with Liza:
Website: www.veryhappystories.com
IG: https://www.instagram.com/lizasveryhappystories/
Podcast: https://www.veryhappystories.com/podcast
Link in Bio: https://linktr.ee/veryhappystories]]>https://api.spreaker.com/episode/53588254Thu, 20 Apr 2023 14:59:47 +0000Two Alpha GalsLiza Blas pulls back the curtain on her personal healing journey and how her healing played a pivotal role in the healing of her children. She walks us through the importance of accountability, leaning into uncomfortable emotions, and how we have to...Liza Blas pulls back the curtain on her personal healing journey and how her healing played a pivotal role in the healing of her children. She walks us through the importance of accountability, leaning into uncomfortable emotions, and how we have to feel it to heal it. Listen in as Liza shares her story of uncovering happiness and the steps she’s developed to help others move from grievance to gratitude to find healing from within.

Liza Blas is the podcast host of Very Happy Stories, as well as a healing empowerment coach. Her two kids struggled with many conditions including anxiety, OCD, ADHD, and psychiatric conditions. Just when she thought life couldn’t get any harder, the universe dropped a big ole’ lemon on her when both of her kids were diagnosed with Lyme disease. She healed her children by healing herself first. Thankfully her children both recovered. Now, Liza mentors and educates other moms who are struggling with similar life circumstances. Her mission is to raise awareness of root cause illnesses and to help mothers navigate this complex journey.

Connect with Liza:
Website: www.veryhappystories.com
IG: https://www.instagram.com/lizasveryhappystories/
Podcast: https://www.veryhappystories.com/podcast
Link in Bio: https://linktr.ee/veryhappystories]]>3181accountability,adhd,alphagal,alphagalsyndrome,anxiety,chronicconditions,findjoy,gratitude,happiness,healfromwithin,healingjourney,health,leaningin,lymedisease,mentorship,ocd,tickbornediseases,wellnessfalse324fullhttps://www.spreaker.com/episode/unhooked-a-conversation-with-dr-paige-freeman-about-leaning-into-acceptance-and-living-your-values--53462930
Dr. Paige Freeman is a psychologist who provides telehealth services in 31 states to support adults, children (10+) and parents navigating food allergies. Dr. Freeman is passionate about educating food allergic individuals (and their families and friends) about the very real psychosocial stressors of managing food allergies. She enjoys writing articles and participating in interviews and podcasts as a way to elevate the discussion of the effect of food allergies on mental health. Dr. Freeman is a frequent contributor to FARE and is also on the advisory board of Food Allergy Counselor, Inc.

You can learn more about Dr. Freeman and her telemental health services at www.paigefreemanphd.com.

Be sure to follow Dr. Freeman on Instagram @anxiety_psychologist , Facebook @Paige L. Freeman, Ph.D, PLLC, Twitter @PaigeFreemanPHD]]>https://api.spreaker.com/episode/53462930Thu, 06 Apr 2023 15:42:13 +0000Two Alpha GalsDr. Paige Freeman discusses tools for “unhooking” from the emotions that inhibit acceptance and the importance of acting on values. She walks through steps to help determine core values, sheds light on the power of accepting our emotions, and the...
Dr. Paige Freeman is a psychologist who provides telehealth services in 31 states to support adults, children (10+) and parents navigating food allergies. Dr. Freeman is passionate about educating food allergic individuals (and their families and friends) about the very real psychosocial stressors of managing food allergies. She enjoys writing articles and participating in interviews and podcasts as a way to elevate the discussion of the effect of food allergies on mental health. Dr. Freeman is a frequent contributor to FARE and is also on the advisory board of Food Allergy Counselor, Inc.

You can learn more about Dr. Freeman and her telemental health services at www.paigefreemanphd.com.

Be sure to follow Dr. Freeman on Instagram @anxiety_psychologist , Facebook @Paige L. Freeman, Ph.D, PLLC, Twitter @PaigeFreemanPHD]]>4128acceptance,allergies,alphagal,alphagalsyndrome,corevalues,foodallergies,mentalhealth,psychologist,psychology,tickbornediseases,validationfalse323fullhttps://www.spreaker.com/episode/let-food-be-thy-medicine-a-conversation-with-chef-laura-rodriguez-on-the-healing-power-of-food--53298430
Laura Rodriguez is a chef, backyard farmer and autoimmune warrior. She manages her rheumatoid arthritis through diet and lifestyle and has reversed a handful of other conditions over the past decade. All by using food as medicine. She has taught hundreds of healthy cooking classes for Whole Foods, The Nashville Farmers' Market, Nashville Community Education Commission, Gilda's Club, and The Kitchen Nashville and has written hundreds of anti-inflammatory healing recipes for The Heimerdinger Foundation, Edible Nashville, Meaningfull Living, and other publications. Now, she's on a mission to help you eat anti-inflammatory comfort food that won't cause autoimmune flare-ups!

To learn more about Chef Laura and The Flare Free Academy, visit: https://www.cheflaurarodriguez.com/

Follow on social media @cheflaurarodriguez]]>https://api.spreaker.com/episode/53298430Thu, 23 Mar 2023 15:01:28 +0000Two Alpha GalsYou’re worth it. You deserve to feel better. And food can help you get there. In this episode, holistic chef and autoimmune warrior Laura Rodriguez shares how she uses food as a healing mechanism. Laura discovered the healing power of food through her...
Laura Rodriguez is a chef, backyard farmer and autoimmune warrior. She manages her rheumatoid arthritis through diet and lifestyle and has reversed a handful of other conditions over the past decade. All by using food as medicine. She has taught hundreds of healthy cooking classes for Whole Foods, The Nashville Farmers' Market, Nashville Community Education Commission, Gilda's Club, and The Kitchen Nashville and has written hundreds of anti-inflammatory healing recipes for The Heimerdinger Foundation, Edible Nashville, Meaningfull Living, and other publications. Now, she's on a mission to help you eat anti-inflammatory comfort food that won't cause autoimmune flare-ups!

To learn more about Chef Laura and The Flare Free Academy, visit: https://www.cheflaurarodriguez.com/

Follow on social media @cheflaurarodriguez]]>2203allergic,alphagal,alphagalsyndrome,antiinflammatory,autoimmune,autoimmunewarrior,chronicconditions,cleaneating,dairyfree,flarefree,foodallergies,foodasmedicine,glutenfree,holisiticliving,holisticchef,hoshimotos,redmeatallergy,rheumatoidarthritis,sugarfreefalse322fullhttps://www.spreaker.com/episode/pharmacists-for-the-people-a-conversation-with-veganmed--53112970

Dr. Yen Nguyen is one of the Medical Information Specialists with VeganMed. She is a Board Certified Geriatric Pharmacist who also practices in the community retail setting. Her recent state-of-the-art paper titled "Embracing Medication Needs of Patients based on Ethical, Dietary, and Religious Preferences” delves into the complex needs of patients who avoid medications containing animal-derived ingredients. During her free time, she’s out exploring the world and discovering new food destinations.

Dr. Jasmine Uchi is a pharmacist who leads Medical Information and Innovation with VeganMed. Being the first responder for patient inquiries, she is internally known as the “alpha-gal pharmacist.” She is currently conducting a study on alpha-gal allergy, exploring its impact on patients’ quality of life. Her goal is to raise awareness of AGS among healthcare professionals to help make a real difference in patients’ lives. For fun, Dr. Uchi enjoys journaling and traveling while spending quality time with her newly adopted 5 year old Frenchie.

VeganMed was founded in 2018 by pharmacists to create a kinder world where medications, supplements and cosmetics are made without animal-derived ingredients. We are the world's most credible, freely available source for patients and healthcare providers to find health products without animal-derived ingredients. For manufacturers, we offer a one-of-a-kind "Animal-Free" Certification program. Our certification mark is simple, inclusive and comprehensive enough to support a broad range of different lifestyles and beliefs.

Learn more about VeganMed at: https://www.veganmed.org/
Follow on social media at: @veganmed]]>https://api.spreaker.com/episode/53112970Thu, 09 Mar 2023 16:03:11 +0000Two Alpha GalsVeganMed is on a mission to bring transparency to labeling in medication. Dr. Jasmine Uchi and Dr. Yen Nguyen, pharmacists at VeganMed, share what they’re doing to make it easier to learn what’s in your medication and how they’re making it safer to...

Dr. Yen Nguyen is one of the Medical Information Specialists with VeganMed. She is a Board Certified Geriatric Pharmacist who also practices in the community retail setting. Her recent state-of-the-art paper titled "Embracing Medication Needs of Patients based on Ethical, Dietary, and Religious Preferences” delves into the complex needs of patients who avoid medications containing animal-derived ingredients. During her free time, she’s out exploring the world and discovering new food destinations.

Dr. Jasmine Uchi is a pharmacist who leads Medical Information and Innovation with VeganMed. Being the first responder for patient inquiries, she is internally known as the “alpha-gal pharmacist.” She is currently conducting a study on alpha-gal allergy, exploring its impact on patients’ quality of life. Her goal is to raise awareness of AGS among healthcare professionals to help make a real difference in patients’ lives. For fun, Dr. Uchi enjoys journaling and traveling while spending quality time with her newly adopted 5 year old Frenchie.

VeganMed was founded in 2018 by pharmacists to create a kinder world where medications, supplements and cosmetics are made without animal-derived ingredients. We are the world's most credible, freely available source for patients and healthcare providers to find health products without animal-derived ingredients. For manufacturers, we offer a one-of-a-kind "Animal-Free" Certification program. Our certification mark is simple, inclusive and comprehensive enough to support a broad range of different lifestyles and beliefs.

Learn more about VeganMed at: https://www.veganmed.org/
Follow on social media at: @veganmed]]>2148ags,alphagal,alphagalsyndrome,animalfree,compassionatecare,crueltyfree,labeling,pharmaceuticials,pharmacits,tickbornediseases,transparency,vegan,veganmed,veganmedicationfalse321fullhttps://www.spreaker.com/episode/earning-her-food-allergy-wings-a-conversation-with-elise-buellesbach-about-choosing-passion-over-fear-when-navigating-college--52825027

Elise is studying political science at American University in Washington DC with the hope of creating systemic change and building a more inclusive world. She started working with FARE as a member of the Teen Advisory Group (TAG) in 2019. She has interned with FARE and is an active member of the food allergy community, working on lobbying initiatives, building the Food Allergy Research Caucus, expanding the FARE College Search Tool, and collaborating on the annual Courage at Congress Fly-In. Elise loves to share her food allergy story and help others thrive. When Elise is not in class or immersed in politics you can find her in the pool or enjoying life in Washington D.C.

Find Elise on social media platforms @e_buellesbach]]>https://api.spreaker.com/episode/52825027Thu, 23 Feb 2023 16:01:34 +0000Two Alpha GalsBorn with food allergies, Elise Buellesbach grew up avoiding many of the foods enjoyed by others. She learned to navigate her allergies through grade school and activities from the start. But after high school graduation, Elise faced a new challenge...

Elise is studying political science at American University in Washington DC with the hope of creating systemic change and building a more inclusive world. She started working with FARE as a member of the Teen Advisory Group (TAG) in 2019. She has interned with FARE and is an active member of the food allergy community, working on lobbying initiatives, building the Food Allergy Research Caucus, expanding the FARE College Search Tool, and collaborating on the annual Courage at Congress Fly-In. Elise loves to share her food allergy story and help others thrive. When Elise is not in class or immersed in politics you can find her in the pool or enjoying life in Washington D.C.

Find Elise on social media platforms @e_buellesbach]]>2260activism,advocacy,allergy,alphagal,anaphylaxis,collegelife,fare,foodallergies,foodallergyawareness,lifejourney,passionoverfear,top8allergens,voiceforchangefalse220fullhttps://www.spreaker.com/episode/free-to-be-me-a-conversation-with-amanda-orlando-food-allergy-blogger-founder-of-free-to-be-me-events--52681345
Amanda Orlando is a thought leader in the food allergy community from Toronto, Canada. She was diagnosed with eczema and multiple food allergies as a baby and her passion for food allergy awareness led her to begin sharing amazing allergen-free recipes on her blog, Every Day Allergen Free. She is also the Founder of the first food allergy retreat in Canada, Free to Be Me Events, a 3-time food allergy cookbook author, and mother to a sweet baby boy.

You can learn more about the Free to Be Me Food Allergy Retreat here: https://www.freetobeme.ca/

Be sure to follow Amanda on social media @everydayallergenfree and check out her blog full of amazing allergen free recipes: https://www.everydayallergenfree.com/
]]>https://api.spreaker.com/episode/52681345Thu, 09 Feb 2023 15:59:40 +0000Two Alpha GalsIn this conversation, Amanda Orlando shares her journey and how she shifted from embarrassment to empowerment when dealing with her lifelong food allergies. Today, Amanda is using her gifts to help overcome the stigma of allergies to change the...
Amanda Orlando is a thought leader in the food allergy community from Toronto, Canada. She was diagnosed with eczema and multiple food allergies as a baby and her passion for food allergy awareness led her to begin sharing amazing allergen-free recipes on her blog, Every Day Allergen Free. She is also the Founder of the first food allergy retreat in Canada, Free to Be Me Events, a 3-time food allergy cookbook author, and mother to a sweet baby boy.

You can learn more about the Free to Be Me Food Allergy Retreat here: https://www.freetobeme.ca/

Be sure to follow Amanda on social media @everydayallergenfree and check out her blog full of amazing allergen free recipes: https://www.everydayallergenfree.com/
]]>2342advocacy,allergenfree,allergyfriendlyfood,allergyretreat,allergysafe,blogger,empowerment,foodallergies,foodallergy,foodallergyawareness,foodblogger,mentalhealth,recipes,retreat,selfcarefalse219fullhttps://www.spreaker.com/episode/tick-bytes-new-year-s-evolution--52550437

*Music written and produced by Nick Dungo.]]>https://api.spreaker.com/episode/52550437Thu, 26 Jan 2023 16:01:33 +0000Two Alpha GalsThis is NOT a discussion about New Year's Resolutions! On this Tick Byte episode, Candice and Debbie chat about reframing the concept of making a Resolution at the start of the year to committing to a more attainable Evolution. Put your feet up, take...

*Music written and produced by Nick Dungo.]]>735ags,allergic,allergies,alphagal,alphagalsyndrome,chronicconditions,evolution,findjoy,foodallergies,newyear,plantbased,redmeatallergy,tickbornediseasesfalse218fullhttps://www.spreaker.com/episode/the-power-of-language-a-conversation-with-tamara-hubbard-lcpc-and-founder-of-the-food-allergy-counselor-inc--52415745
Tamara Hubbard is a Licensed Clinical Professional Counselor (LCPC) trained in marriage and family therapy. To fill an unmet need within the allergy community, Tamara developed the Food Allergy Counselor website in 2018 as a resource to respond to the demand for allergy-specific psychosocial support.

To learn more visit the link above and follow Tamara and The Food Allergy Counselor, Inc. on all social media channels: @foodallergycounselor & @therapisttamara.]]>https://api.spreaker.com/episode/52415745Thu, 12 Jan 2023 16:18:14 +0000Two Alpha GalsLanguage has a powerful impact on mindset and has been instrumental in our own healing journeys. In this episode, Tamara Hubbard, family therapist and founder/CEO of the Food Allergy Counselor, Inc. dissects how we use language as a tool and how...
Tamara Hubbard is a Licensed Clinical Professional Counselor (LCPC) trained in marriage and family therapy. To fill an unmet need within the allergy community, Tamara developed the Food Allergy Counselor website in 2018 as a resource to respond to the demand for allergy-specific psychosocial support.

To learn more visit the link above and follow Tamara and The Food Allergy Counselor, Inc. on all social media channels: @foodallergycounselor & @therapisttamara.]]>2089ags,allergies,alphagal,alphagalallergy,alphagalsyndrome,anxiety,foodallergies,foodallergylife,healing,healthjourney,language,mentalhealth,mentalhealthmatters,poweroflanguage,support,therapyfalse217fullhttps://www.spreaker.com/episode/in-sickness-and-in-health-a-conversation-with-the-husbands-behind-two-alpha-gals--52301250In this candid conversation TAG husbands, Lee Matthis & Mark Nichols, get real about how supporting Candice and Debbie has impacted their lives. They share stories of vulnerability, uncertainty, and advocacy and provide insight into some of the unexpected silver linings that have come from the challenging journey. If you are caring for or living with someone with AGS or another chronic condition, this episode may provide a fresh perspective, some much-needed encouragement, and a little bit of laughter. Cheers!
]]>https://api.spreaker.com/episode/52301250Thu, 29 Dec 2022 16:01:02 +0000Two Alpha GalsIn this candid conversation TAG husbands, Lee Matthis & Mark Nichols, get real about how supporting Candice and Debbie has impacted their lives. They share stories of vulnerability, uncertainty, and advocacy and provide insight into some of the...In this candid conversation TAG husbands, Lee Matthis & Mark Nichols, get real about how supporting Candice and Debbie has impacted their lives. They share stories of vulnerability, uncertainty, and advocacy and provide insight into some of the unexpected silver linings that have come from the challenging journey. If you are caring for or living with someone with AGS or another chronic condition, this episode may provide a fresh perspective, some much-needed encouragement, and a little bit of laughter. Cheers!
]]>3874advocacy,ags,allergic,alphagal,alphagalallergy,alphagalsyndrome,chronicillness,foodallergies,foodallergyfamily,husbandside,insicknessandinhealth,lymedisease,noredmeat,plantbased,redmeatallergy,support,supportivepartner,supportmatters,tickbornediseases,vulnerabilityfalse216fullhttps://www.spreaker.com/episode/tick-bytes-food-allergy-mentorship-program--52193713
In the first episode of Tick Bytes, we lay out details on the who, what, and why of our Food Allergy Mentorship Program. Two Alpha Gals now offers individual mentorship sessions to educate without the overwhelm. If you or someone you know is living with alpha-gal syndrome, find out if our six-week personalized support program might be for you.

For more information and details about our Food Allergy Mentorship Program visit:

https://www.twoalphagals.com/m...

As always, a huge Thank You to Nick Dungo who composed and produced our amazing music.]]>https://api.spreaker.com/episode/52193713Thu, 15 Dec 2022 16:04:59 +0000Two Alpha GalsIntroducing our new Tick Byte Series: Shorter episodes of condensed alpha-gal information. In the first episode of Tick Bytes, we lay out details on the who, what, and why of our Food Allergy Mentorship Program. Two Alpha Gals now offers individual...
In the first episode of Tick Bytes, we lay out details on the who, what, and why of our Food Allergy Mentorship Program. Two Alpha Gals now offers individual mentorship sessions to educate without the overwhelm. If you or someone you know is living with alpha-gal syndrome, find out if our six-week personalized support program might be for you.

For more information and details about our Food Allergy Mentorship Program visit:

https://www.twoalphagals.com/m...

As always, a huge Thank You to Nick Dungo who composed and produced our amazing music.]]>716advocacy,ags,allergy,alphagal,alphagalsyndrome,consulting,education,findjoy,foodallergies,foodallergylife,mentorship,redmeatallergy,tickbornediseasesfalse215fullhttps://www.spreaker.com/episode/persevere-with-purpose-a-conversation-on-advocacy-being-an-allergy-mom-ally-with-renia-butler-founder-of-black-allergy-mama--52068584
Renia Butler is an allergy ally, advocate, and mama. She lives with her family in Houston, TX and founded Black Allergy Mama to create a safe community space for parents of allergy kids. Her blog contains amazing allergy-safe recipes, tips and more!

To learn more about her incredible recipes and work in building community follow Renia on social media @blackallergymama and visit her website https://blackallergymama.com/]]>https://api.spreaker.com/episode/52068584Thu, 01 Dec 2022 16:57:02 +0000Two Alpha GalsIn this powerful conversation, Renia Butler, Founder of Black Allergy Mama shares her journey to reinvent life upon her young daughter’s diagnosis with food allergies. She addresses challenges faced by marginalized communities living with food...
Renia Butler is an allergy ally, advocate, and mama. She lives with her family in Houston, TX and founded Black Allergy Mama to create a safe community space for parents of allergy kids. Her blog contains amazing allergy-safe recipes, tips and more!

To learn more about her incredible recipes and work in building community follow Renia on social media @blackallergymama and visit her website https://blackallergymama.com/]]>3107advocacy,allergenfree,allergies,allergyfacts,ally,alphagalsyndrome,bam,blackallergymama,blackfoodallergyfamily,foodallergies,foodallergyawareness,foodallergyeducation,foodallergyfamily,foodallergymom,gratitude,marginalized,positivevibes,purpose,voiceforchange,vulnerabilityfalse214fullhttps://www.spreaker.com/episode/grateful-for-good-eats--51926079
Find some of our favorite holiday recipes on our blog at:
https://www.twoalphagals.com/blog/comfort-joy

https://www.twoalphagals.com/blog/thanksgiving]]>https://api.spreaker.com/episode/51926079Thu, 17 Nov 2022 16:01:35 +0000Two Alpha GalsWe often feel like we miss out on delicious comfort and tradition due to our alpha-gal restrictions. Not this year, because it’s all about safe foods! In this Holiday Mini, The Gals share some of their favorite Thanksgiving recipes & tips for...
Find some of our favorite holiday recipes on our blog at:
https://www.twoalphagals.com/blog/comfort-joy

https://www.twoalphagals.com/blog/thanksgiving]]>896alphagal,alphagalallergy,alphagalsyndrome,comfortfood,foodallergies,foodallergylife,foodies,grateful,holidayrecipes,recipeswap,redmeatallergy,reinvention,thanksgiving,tickbornediseases,tipsandtricks,veganishfalse213fullhttps://www.spreaker.com/episode/a-chef-s-tale-a-magical-conversation-about-food-allergen-safety-with-chef-joel-schaefer--51773600

Find more information about Your Allergy Chefs, Joel & Mary Schaefer at:

www.yourallergychefs.com

Follow them on Instagram, Facebook & Twitter:
@yourallergychefs]]>https://api.spreaker.com/episode/51773600Thu, 03 Nov 2022 15:32:06 +0000Two Alpha GalsDining out with food allergies can be scary and overwhelming. In this episode, Chef Joel Schaefer, former Culinary Development and Special Dietary Needs Manager for Walt Disney World, offers advice on dining out safely. In addition to developing a...

Find more information about Your Allergy Chefs, Joel & Mary Schaefer at:

www.yourallergychefs.com

Follow them on Instagram, Facebook & Twitter:
@yourallergychefs]]>2875allergies,allergychefs,allergyresource,alphagal,alphagalallergy,alphagalsyndrome,chef,diningout,fare,findjoy,foodallergies,foodallergyawareness,foodallergychef,redmeatallergy,tickbornediseases,tipsandtricks,top8allergens,waltdisneyworldfalse212fullhttps://www.spreaker.com/episode/letting-your-guard-down-the-gals-get-real--51628336
If you enjoy our podcast, be sure to share & subscribe to help us grow this community!]]>https://api.spreaker.com/episode/51628336Thu, 20 Oct 2022 15:05:39 +0000Two Alpha GalsAsking for help from others can feel incredibly uncomfortable, especially when you’re at your most vulnerable. In this episode, we get very honest about our darkest times. Tune in to hear how letting our guard down helped us build and grow our support...
If you enjoy our podcast, be sure to share & subscribe to help us grow this community!]]>974advocacy,allergies,alphagal,alphagalsyndrome,foodallergy,realtalk,redmeatallergy,speakup,speakyourtruth,support,supportmatters,tickborneillness,vulnerability,vulnerablefalse211fullhttps://www.spreaker.com/episode/healing-through-emdr-a-conversation-with-quinn-padilla-msw--51481142
Quinn Padilla lives in FL with her husband and three children. She is an avid reader, weightlifter and coach. If you would like to learn more about Quinn and Rella Wellness visit: https://www.rellawellness.com/#home
Or Find Quinn on Instagram @rellawellness

To learn more about EMDR or to find a licensed therapist in your area visit:
https://www.emdria.org/]]>https://api.spreaker.com/episode/51481142Thu, 06 Oct 2022 15:03:41 +0000Two Alpha GalsTrauma is very real and comes in all sizes. In this episode, Quinn Padilla, MSW and founder of Rella Wellness, a telemental health practice in Florida, unpacks EMDR therapy. We discuss how it differs from other therapeutic modalities, Big T and Little...
Quinn Padilla lives in FL with her husband and three children. She is an avid reader, weightlifter and coach. If you would like to learn more about Quinn and Rella Wellness visit: https://www.rellawellness.com/#home
Or Find Quinn on Instagram @rellawellness

To learn more about EMDR or to find a licensed therapist in your area visit:
https://www.emdria.org/]]>2694alphagal,alphagalsyndrome,anaphylaxis,breakthestigma,chronicillness,copingskills,emdrtherapy,foodallergies,healing,healingjourney,healingtrauma,lyme,meetthetherapist,mentalhealth,mentalhealthmatters,noredmeat,therapyrocks,tickbornediseasesfalse110fullhttps://www.spreaker.com/episode/have-epis-will-travel--51343151https://api.spreaker.com/episode/51343151Thu, 22 Sep 2022 15:00:54 +0000Two Alpha GalsTraveling with alpha-gal or any food allergy can be complicated, overwhelming and downright scary. In this episode we share our stories of safe travel, our trusted tips & tricks to travel prepared, and some of the silver linings of reinventing...1672ags,allergies,allergyawareness,alphagal,alphagalsyndrome,anaphylaxis,foodallergies,foodallergyfamily,noredmeat,roadtrip,safetravels,tickbornediseases,ticks,tipsandtricks,travel,traveling,travellifefalse19fullhttps://www.spreaker.com/episode/a-is-for-allergies-a-conversation-on-parenting-children-with-food-allergies-with-lauren-and-katie-founders-of-food-allergy-mom--51185378
Lauren and Katie stepped into the world of food allergies in 2018 when their oldest children were both diagnosed with food allergies before they were even a year old. When they first got the food allergy diagnosis, they felt lost and overwhelmed. When both of their youngest children were also diagnosed, they again felt devastated and alone. The more they researched, the more they felt like they were drowning in information. Miraculously, they were able to connect in an online support group for food allergy mothers. After becoming fast friends, Lauren had an incredible idea of creating a blog to support other food allergy families and invited Katie to join her. They teamed up to provide support, validation, resources, and ideas for other families walking this journey.

Learn more about Food Allergy Mom at https://foodallergymom.com/ and follow them on Instagram and Facebook @foodallergymom

Recognizing anaphylaxis symptoms from FAACT - https://www.foodallergyawareness.org/media/food-allergy-and-anaphylaxis/Anaphylaxis-Symptoms-Poster_FINAL%2009-2016_PDF.pdf

Emergency Care Plan from FARE - https://www.foodallergy.org/living-food-allergies/food-allergy-essentials/food-allergy-anaphylaxis-emergency-care-plan

Different injectors for epinephrine training videos from FAACT - https://www.foodallergyawareness.org/media/food-allergy-and-anaphylaxis/Epinephrine%20Options%20Poster_2022.pdf

504 plans and accommodation information from FAACT - https://www.foodallergyawareness.org/civil-rights-advocacy/schools/504-plans/

The blog post on AllergicLiving.com entitled "The Surprising Side Effect of Food Allergies: Confidence" written by Caroline Fleur - https://www.allergicliving.com/2021/09/08/the-surprising-side-effect-of-food-allergies-confidence/

Suds2Go Portable Hand Washing System: https://www.mysuds2go.com/

* State and federal funding dictates 504 plan availability to children with food allergies who attend private or charter schools. If your child is in need of a 504 plan, reach out to your school to learn about available options.]]>https://api.spreaker.com/episode/51185378Thu, 08 Sep 2022 15:01:13 +0000Two Alpha GalsParents of kids with allergies, get out your paper and pencil because you’re going to want to take notes. In this episode, we chat with Lauren Miller and Katie Richards of Food Allergy Mom about their experiences raising young children with allergies....
Lauren and Katie stepped into the world of food allergies in 2018 when their oldest children were both diagnosed with food allergies before they were even a year old. When they first got the food allergy diagnosis, they felt lost and overwhelmed. When both of their youngest children were also diagnosed, they again felt devastated and alone. The more they researched, the more they felt like they were drowning in information. Miraculously, they were able to connect in an online support group for food allergy mothers. After becoming fast friends, Lauren had an incredible idea of creating a blog to support other food allergy families and invited Katie to join her. They teamed up to provide support, validation, resources, and ideas for other families walking this journey.

Learn more about Food Allergy Mom at https://foodallergymom.com/ and follow them on Instagram and Facebook @foodallergymom

Recognizing anaphylaxis symptoms from FAACT - https://www.foodallergyawareness.org/media/food-allergy-and-anaphylaxis/Anaphylaxis-Symptoms-Poster_FINAL%2009-2016_PDF.pdf

Emergency Care Plan from FARE - https://www.foodallergy.org/living-food-allergies/food-allergy-essentials/food-allergy-anaphylaxis-emergency-care-plan

Different injectors for epinephrine training videos from FAACT - https://www.foodallergyawareness.org/media/food-allergy-and-anaphylaxis/Epinephrine%20Options%20Poster_2022.pdf

504 plans and accommodation information from FAACT - https://www.foodallergyawareness.org/civil-rights-advocacy/schools/504-plans/

The blog post on AllergicLiving.com entitled "The Surprising Side Effect of Food Allergies: Confidence" written by Caroline Fleur - https://www.allergicliving.com/2021/09/08/the-surprising-side-effect-of-food-allergies-confidence/

Suds2Go Portable Hand Washing System: https://www.mysuds2go.com/

* State and federal funding dictates 504 plan availability to children with food allergies who attend private or charter schools. If your child is in need of a 504 plan, reach out to your school to learn about available options.]]>4618allergic,allergytips,alphagalallergy,alphagalsyndrome,foodallergies,foodallergyfamily,foodallergymom,kidswithallergies,mentalhealthmatters,momhacks,parenting,parentingtips,redmeatallergy,schoolkids,schoollunch,selfcompassion,tipsandtricksfalse18fullhttps://www.spreaker.com/episode/hey-grill-heyyy--51018250https://api.spreaker.com/episode/51018250Thu, 25 Aug 2022 15:02:06 +0000Two Alpha GalsA delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely with alpha-gal syndrome. We share our favorite AGS-safe grilled meals, unexpected...1527allergic,alphagalallergy,alphagalsyndrome,cookout,foodallergies,foodallergyfamily,grilling,grillingtips,lifehacks,noredmeat,redmeatallergy,summervibes,tickbornediseases,tickseason,tipsandtricks,veganishfalse17fullhttps://www.spreaker.com/episode/vigilance-vulnerability-and-validation-a-conversation-on-mental-health-with-dr-paige-freeman--50878532
Dr. Paige Freeman is a psychologist who provides telehealth services in 31 states to support adults, children (10+) and parents navigating food allergies. Dr. Freeman is passionate about educating food allergic individuals (and their families and friends) about the very real psychosocial stressors of managing food allergies. She enjoys writing articles and participating in interviews and podcasts as a way to elevate the discussion of the effect of food allergies on mental health. Dr. Freeman is a frequent contributor to FARE, and is one of only a few alpha-gal informed mental health providers in the United States. You can learn more about Dr. Freeman at www.paigefreemanphd.com. Be sure to follow Dr. Freeman on Instagram @anxiety_psychologist , Facebook @Paige L. Freeman, Ph.D, PLLC, Twitter @PaigeFreemanPHD]]>https://api.spreaker.com/episode/50878532Thu, 11 Aug 2022 15:00:03 +0000Two Alpha GalsAltering a lifestyle that you love because of alpha-gal syndrome or another food allergy can take a toll on mental health. In this episode, we talk with alpha-gal informed psychologist Dr. Paige Freeman about tools for managing the grief that can...
Dr. Paige Freeman is a psychologist who provides telehealth services in 31 states to support adults, children (10+) and parents navigating food allergies. Dr. Freeman is passionate about educating food allergic individuals (and their families and friends) about the very real psychosocial stressors of managing food allergies. She enjoys writing articles and participating in interviews and podcasts as a way to elevate the discussion of the effect of food allergies on mental health. Dr. Freeman is a frequent contributor to FARE, and is one of only a few alpha-gal informed mental health providers in the United States. You can learn more about Dr. Freeman at www.paigefreemanphd.com. Be sure to follow Dr. Freeman on Instagram @anxiety_psychologist , Facebook @Paige L. Freeman, Ph.D, PLLC, Twitter @PaigeFreemanPHD]]>2271advocacy,alphagal,alphagalsyndrome,anaphylaxis,anxiety,bevigilant,bevulnerable,findjoy,foodallergies,foodallergyawareness,foodallergylife,lymedisease,mentalhealthawareness,mentalhealthexpert,mentalhealthmatters,noredmeat,selfcompassion,tickbornediseases,tickssuck,validationfalse16fullhttps://www.spreaker.com/episode/pulling-the-pin-stories-of-anaphylaxis-and-epinephrine--50730075
Tick season is in full swing so don’t forget to take extra precaution when heading outside. Insect Shield provides a variety of products including everything from repellent to gear and right now, they’re offering our listeners a 15% discount with the code TWOALPHAGALS. Visit them at https://www.insectshield.com/discount/TWOALPHAGALS?ref=TWOALPHAGALS

*This content is opinion and is not medical advice. Always seek the advice of a medical professional.]]>https://api.spreaker.com/episode/50730075Thu, 28 Jul 2022 15:01:20 +0000Two Alpha GalsUsing your auto-injector is NOT like pulling the pin on a grenade! In this episode, we share our experiences with anaphylaxis and how we let fear cloud our understanding of the relief brought by proper treatment, including epinephrine. Anaphylaxis can...
Tick season is in full swing so don’t forget to take extra precaution when heading outside. Insect Shield provides a variety of products including everything from repellent to gear and right now, they’re offering our listeners a 15% discount with the code TWOALPHAGALS. Visit them at https://www.insectshield.com/discount/TWOALPHAGALS?ref=TWOALPHAGALS

*This content is opinion and is not medical advice. Always seek the advice of a medical professional.]]>1846allergic,allergyseason,alphagal,alphagalsyndrome,anaphylaxis,epipen,findjoy,foodallergies,foodallergyawareness,noredmeat,plantbased,reactions,supportsystem,tickbornediseases,tickseason,tickssuckfalse15fullhttps://www.spreaker.com/episode/beauty-in-a-new-light-a-conversation-with-dani-tygr--50570512
Be sure to follow Dani on Instagram @danitygr]]>https://api.spreaker.com/episode/50570512Thu, 14 Jul 2022 15:02:04 +0000Two Alpha GalsDani Tygr is a Beauty Industry Executive & Artist from Beverly Hills, CA whose professional portfolio includes film and television, the red carpet, music videos, runway events, and more. Dani is currently an Executive with The Wolffpack at Philip...
Be sure to follow Dani on Instagram @danitygr]]>4399alphagal,alphagalsyndrome,authenticity,beauty,beautyindustry,beverlyhills,foodallergies,hairstylist,hope,lyme,lymedisease,redcarpet,reinvention,resilience,tickbornediseases,tipsandtricks,vegan,veganproducts,vegansalonfalse14fullhttps://www.spreaker.com/episode/eat-drink-and-be-wary--50414695
Determining Your Tolerance Guide: https://alphagalinformation.org/determining-tolerance-first-steps/]]>https://api.spreaker.com/episode/50414695Thu, 30 Jun 2022 14:59:14 +0000Two Alpha GalsOn today’s episode, we take a deep dive into navigating the grocery store following diagnosis with alpha-gal syndrome. Shopping and eating safely can be very overwhelming, especially in the beginning. Have you been wondering: How to prepare to tackle...
Determining Your Tolerance Guide: https://alphagalinformation.org/determining-tolerance-first-steps/]]>1769allergic,alphagal,alphagalsyndrome,eatclean,findjoy,foodallergies,foodallergylife,foodallergymom,lyme,redmeatallergy,shoppingtips,shopsafe,tickbornediseases,ticks,tickssuck,tipsandtricks,twoalphagals,veganfood,veganishfalse13fullhttps://www.spreaker.com/episode/unapologetic-a-conversation-with-chef-travis-milton--50225161
Learn more about Travis and Nicewonder Farm:
https://www.nicewonderfarm.com/taste-about
https://www.foodandwine.com/chefs/travis-milton-appalachian-cuisine

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sky-toes/straight-through-the-meadow
License code: ZWHGTBGOGVRMXJEH]]>https://api.spreaker.com/episode/50225161Thu, 16 Jun 2022 15:01:31 +0000Two Alpha GalsFood & Wine Magazine recently featured Travis Milton, Executive Chef at Nicewonder Farm, discussing how he flipped the narrative on Appalachian culture. We were inspired to dig a little deeper into his journey with self care and mental health and...
Learn more about Travis and Nicewonder Farm:
https://www.nicewonderfarm.com/taste-about
https://www.foodandwine.com/chefs/travis-milton-appalachian-cuisine

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/sky-toes/straight-through-the-meadow
License code: ZWHGTBGOGVRMXJEH]]>2404alphagal,alphagalsyndrome,appalachia,appalachian,authenticity,bevulnerable,chef,cheflife,foodallergies,foodandwinemagazine,foodies,meetthechef,mentalhealthmatters,recipes,reinvention,selfcare,tickbornedisease,traditions,unapologeticfalse12fullhttps://www.spreaker.com/episode/undiagnosed--50015949https://api.spreaker.com/episode/50015949Thu, 02 Jun 2022 15:00:18 +0000Two Alpha GalsDebbie and Candice went a cumulative 30 years with undiagnosed symptoms that included everything from brain fog to joint pain and GI distress. Hear about the symptoms of alpha-gal syndrome and how they finally discovered the impetus of their misery...1715alphagal,alphagalsyndrome,beresilient,findjoy,foodallergies,foodallergyawareness,guthealth,lonestartick,lymedisease,mentalhealthmatters,mysteryillness,noredmeat,outdoors,reinvention,symptoms,tickbornediseases,tickseason,tickssuck,undiagnosedfalse11full