http://lukelukemclean.netLive with peace, purpose and presence
Luke]]>enSelf-ImprovementCopyright Luke McLeanhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ab0fc456260c266842f56c35a6315125.jpghttp://lukelukemclean.netMon, 11 Mar 2024 04:24:02 +0000Luke McLeanLuke McLeanluke@lukemclean.netLuke McLean is a coach and meditation teacher living on a self-sustaining farm in southern Tasmania. Each week he takes you on a soulful journey cultivating meaning and purpose and provides some simple and practical resources to take authentic action....Live with peace, purpose and presence
Luke]]>cleanepisodichttps://www.spreaker.com/episode/men-s-health-with-cahill-transport-gm-shane-lovell--54502976https://api.spreaker.com/episode/54502976Mon, 19 Jun 2023 03:31:41 +0000Luke McLeanTruck Drivers and Transport employees face some of the biggest wellness challenges around. Sitting, sleep routines and nutrition are the big three. Today we sit down with Shane Lovell (Cahill Transport GM) to explore the wellness challenges faced in...2801logistic,truckdriver,wellnesscleanfullhttps://www.spreaker.com/episode/starting-the-day-with-clarity-commitment--50492473
Today I will walk you through my Daily Clarity and Commitment Planner. Committing five minutes to intentions, gratitude, and energy is a game-changer for our productivity and wellness. Below is a link to download it for FREE.

https://lukemclean.net/luke-mclean-life/claritycommitment]]>https://api.spreaker.com/episode/50492473Thu, 07 Jul 2022 06:06:23 +0000Luke McLeanWe choose the day, or the day chooses us. Starting the day with Clarity about who you are and what's essential and setting commitments and taking action is powerful. How often do we begin looking at our phone, taking on someone else's stress that...
Today I will walk you through my Daily Clarity and Commitment Planner. Committing five minutes to intentions, gratitude, and energy is a game-changer for our productivity and wellness. Below is a link to download it for FREE.

https://lukemclean.net/luke-mclean-life/claritycommitment]]>549clarity,goals,gratitude,lifecoach,planner,wellnesscleanfullhttps://www.spreaker.com/episode/choice-points-the-starting-point-for-change-or-staying-where-you-are--50400343Grab your FREE Choice Points tool to help transform Awareness into Action
https://lukemclean.net/luke-mclean-life/blogchoicepoint]]>https://api.spreaker.com/episode/50400343Wed, 29 Jun 2022 05:30:43 +0000Luke McLeanEvery day we choose to move toward or away from our authentic best selves. It all begins with our Choice Points, that moment when you vote for the person you will become. "Do I stay in bed or get up? Do I order the burger or salad?" These are your...Grab your FREE Choice Points tool to help transform Awareness into Action
https://lukemclean.net/luke-mclean-life/blogchoicepoint]]>767change,coach,development,lifecoach,wellnesscleanfullhttps://www.spreaker.com/episode/finding-work-that-sparks-you--50209823
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Take the Sparketype Assessment
https://sparketype.com/sparketest/]]>https://api.spreaker.com/episode/50209823Wed, 15 Jun 2022 05:56:34 +0000Luke McLeanWe spend 260 days for 45 years working. That's around 11,700 days or 93,600 hours. It's a long time to invest in something you don't love. Today I explore an incredible tool to help you find work that makes you come alive. Free Resources...
Free Resources
https://lukemclean.net/account/login/create
Take the Sparketype Assessment
https://sparketype.com/sparketest/]]>762career,coaching,leadership,menscoaching,personaldevelopment,workcleanfullhttps://www.spreaker.com/episode/ep-1-relationships--50032897https://api.spreaker.com/episode/50032897Thu, 02 Jun 2022 02:33:35 +0000Luke McLeanThe quality and depth of our relationships become the quality and depth of our life. In episode begin with exploring and unpacking the importance of our relationships. What are our most important relationships, and how to know if you're investing in...1229coaching,dads,lifecoach,parentcoaching,parents,personaldevelopment,relationshipscleanfull