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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Silence Podcast</title><link>https://www.spreaker.com/show/silences-podcast_1</link><description><![CDATA[SILENCE is a safe space and a place for all things relatable. The age we live in as well as the society we live in has made talking about certain topics almost an abomination. We live in a society whereby people who have not been through half of what we have feel the need to play judge and jury. There's really no regard for mental health and emotional wellness. Well, it's different here, totally relatable. It's a safe space and you're welcome.]]></description><atom:link href="https://www.spreaker.com/show/5578302/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Silence</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ef4250b3f36510e9cf5a51b1b126c3a.jpg</url><title>Silence Podcast</title><link>https://www.spreaker.com/show/silences-podcast_1</link></image><lastBuildDate>Sat, 01 Oct 2022 11:45:36 +0000</lastBuildDate><itunes:author>Silence</itunes:author><itunes:owner><itunes:name>Silence</itunes:name><itunes:email>silenceandpodcast@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ef4250b3f36510e9cf5a51b1b126c3a.jpg"/><itunes:subtitle>SILENCE is a safe space and a place for all things relatable. The age we live in as well as the society we live in has made talking about certain topics almost an abomination. We live in a society whereby people who have not been through half of what...</itunes:subtitle><itunes:summary><![CDATA[SILENCE is a safe space and a place for all things relatable. The age we live in as well as the society we live in has made talking about certain topics almost an abomination. We live in a society whereby people who have not been through half of what we have feel the need to play judge and jury. There's really no regard for mental health and emotional wellness. Well, it's different here, totally relatable. It's a safe space and you're welcome.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Looking Within (Final Episode)</title><link>https://www.spreaker.com/user/16576506/looking-within_1</link><description><![CDATA[Knowing yourself is the beginning of all wisdom - Aristotle lf]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51139204</guid><pubDate>Sun, 04 Sep 2022 15:17:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51139204/draft_1662302161410211_audio.mp3" length="14400365" type="audio/mpeg"/><itunes:author>Silence</itunes:author><itunes:subtitle>Knowing yourself is the beginning of all wisdom - Aristotle lf</itunes:subtitle><itunes:summary><![CDATA[Knowing yourself is the beginning of all wisdom - Aristotle lf]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>introspection,seldevelopment,selfawareness,selfevaluation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b8db9309e65b5f0112f93837ef7a80f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pressure of Expectations</title><link>https://www.spreaker.com/user/16576506/the-pressure-of-expectations_2</link><description><![CDATA["I’m not in this world to live up to your expectations and you’re not in this world to live up to mine"- Bruce Lee]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50985681</guid><pubDate>Sun, 21 Aug 2022 15:27:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50985681/draft_1661092943129277_audio.mp3" length="10759941" type="audio/mpeg"/><itunes:author>Silence</itunes:author><itunes:subtitle>"I’m not in this world to live up to your expectations and you’re not in this world to live up to mine"- Bruce Lee</itunes:subtitle><itunes:summary><![CDATA["I’m not in this world to live up to your expectations and you’re not in this world to live up to mine"- Bruce Lee]]></itunes:summary><itunes:duration>673</itunes:duration><itunes:keywords>expectation,falseexpectations,frustrating,givingup,pressure,society</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65a9895eae3ec0b939e8cd5073d15fe6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying Strong</title><link>https://www.spreaker.com/user/16576506/episode-10-staying-strong</link><description><![CDATA[Our greatest glory is not in never falling but in rising every time we fall- Confucius]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50842279</guid><pubDate>Sun, 07 Aug 2022 15:55:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50842279/draft_1659885659968763_audio.mp3" length="14398693" type="audio/mpeg"/><itunes:author>Silence</itunes:author><itunes:subtitle>Our greatest glory is not in never falling but in rising every time we fall- Confucius</itunes:subtitle><itunes:summary><![CDATA[Our greatest glory is not in never falling but in rising every time we fall- Confucius]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>power,strength,toughtimesneverlast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9d6368a3fb4cb55cfff91982f0d8d982.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Domestic Violence: beyond physical assault</title><link>https://www.spreaker.com/user/16576506/domestic-violence-beyond-physical-assaul</link><description><![CDATA[The moment you realize that domestic abuse goes beyond physical abuse becomes the moment of freedom. 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The more we choose not to talk about it, the more we lose.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>abuse,emotionalabuse,financialabuse,physcialabuse,sexualabuse</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06f534cd165dd9a9e6d827d6faa5a1b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living As The Black Sheep</title><link>https://www.spreaker.com/user/16576506/living-as-the-black-sheep</link><description><![CDATA[There are only three options for black sheep: live authentically and get kicked out of the community, have the courage to move out on your own and rebuild from scratch, or hide your true self and desperately try to fit in (which you never will) -Ben Crawford]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50695762</guid><pubDate>Sun, 24 Jul 2022 16:02:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50695762/draft_1658664028808371_audio.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Silence</itunes:author><itunes:subtitle>There are only three options for black sheep: live authentically and get kicked out of the community, have the courage to move out on your own and rebuild from scratch, or hide your true self and desperately try to fit in (which you never will) -Ben...</itunes:subtitle><itunes:summary><![CDATA[There are only three options for black sheep: live authentically and get kicked out of the community, have the courage to move out on your own and rebuild from scratch, or hide your true self and desperately try to fit in (which you never will) -Ben Crawford]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>badeggs,blacksheepconversations,unwanted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45748917fa0b78a2b70669b7d3e8c6bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Sabotage</title><link>https://www.spreaker.com/user/16576506/episode-7-self-sabotage</link><description><![CDATA[What is required for many of us, paradoxical though it may sound, is the courage to tolerate happiness without self-sabotage- Nathaniel Branden]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50525356</guid><pubDate>Sun, 10 Jul 2022 15:46:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50525356/draft_1657462877971156_audio.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Silence</itunes:author><itunes:subtitle>What is required for many of us, paradoxical though it may sound, is the courage to tolerate happiness without self-sabotage- Nathaniel Branden</itunes:subtitle><itunes:summary><![CDATA[What is required for many of us, paradoxical though it may sound, is the courage to tolerate happiness without self-sabotage- Nathaniel Branden]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62e11b97c435bc694ef0f9e5caf6f1d2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxicity</title><link>https://www.spreaker.com/user/16576506/toxicity</link><description><![CDATA[How do we hope to better our society without looking inwards. 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Join in now!!!</itunes:subtitle><itunes:summary><![CDATA[Do you know it takes more courage to live than to commit suicide? <br />Join in now!!!]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>confusion,courage,death,frustration,suicide</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4924a9a3898832a02069b8228766baf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living With DAS - Drugs, Alcohol and Sex</title><link>https://www.spreaker.com/user/16576506/living-with-das-drugs-alcohol-and-sex</link><description><![CDATA[Nobody else knows what you have been through. There is truth in your pain and there is growth in your pain, but only if it’s first brought out into the open.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50068366</guid><pubDate>Sun, 05 Jun 2022 15:53:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50068366/draft_1654352496964359_audio.mp3" length="14399111" type="audio/mpeg"/><itunes:author>Silence</itunes:author><itunes:subtitle>Nobody else knows what you have been through. There is truth in your pain and there is growth in your pain, but only if it’s first brought out into the open.</itunes:subtitle><itunes:summary><![CDATA[Nobody else knows what you have been through. There is truth in your pain and there is growth in your pain, but only if it’s first brought out into the open.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>addiction,alcohol,choices,drugs,freedom,sex</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e016f66d014834ed7f68c8762f55daf.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
