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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Welight Production</title><link>https://www.spreaker.com/show/introduction_321</link><description><![CDATA[looking to share your story and get feedback and advice? Well, I've got your back! All stories will be anonymous unless told otherwise. You can suggest topics and point of interests for me to talk about honestly.]]></description><atom:link href="https://www.spreaker.com/show/5561413/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Estrella</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--rK3rz35r--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Welight%20Production/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Welight Production</title><link>https://www.spreaker.com/show/introduction_321</link></image><lastBuildDate>Tue, 24 May 2022 01:13:17 +0000</lastBuildDate><itunes:author>Estrella</itunes:author><itunes:owner><itunes:name>Estrella</itunes:name><itunes:email>starnity@icloud.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--rK3rz35r--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Welight%20Production/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>looking to share your story and get feedback and advice? Well, I've got your back! All stories will be anonymous unless told otherwise. You can suggest topics and point of interests for me to talk about honestly.</itunes:subtitle><itunes:summary><![CDATA[looking to share your story and get feedback and advice? Well, I've got your back! All stories will be anonymous unless told otherwise. You can suggest topics and point of interests for me to talk about honestly.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Estrella</googleplay:author><googleplay:email>starnity@icloud.com</googleplay:email><googleplay:description>looking to share your story and get feedback and advice? Well, I've got your back! All stories will be anonymous unless told otherwise. You can suggest topics and point of interests for me to talk about honestly.</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>official episode 4- Self acceptance</title><link>https://www.spreaker.com/user/16545225/trim-eb93811f-b405-4ff8-a492-003cb441351</link><description><![CDATA[learn some ways you can start appreciating yourself and learn some habits to start your journey on self acceptance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49915243</guid><pubDate>Tue, 24 May 2022 01:11:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49915243/trim_eb93811f_b405_4ff8_a492_003cb4413517.mp3" length="2465692" type="audio/mpeg"/><itunes:author>Estrella</itunes:author><itunes:subtitle>learn some ways you can start appreciating yourself and learn some habits to start your journey on self acceptance.</itunes:subtitle><itunes:summary><![CDATA[learn some ways you can start appreciating yourself and learn some habits to start your journey on self acceptance.]]></itunes:summary><itunes:duration>154</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--rK3rz35r--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Welight%20Production/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Estrella</googleplay:author><googleplay:description>learn some ways you can start appreciating yourself and learn some habits to start your journey on self acceptance.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>official episode 3 - The Benefits of Limiting Technology</title><link>https://www.spreaker.com/user/16545225/trim-5394d925-d1e7-47f6-9329-2dfb18f3328</link><description><![CDATA[Hear me out on why it’s beneficial for people to limit their use of technology.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49899713</guid><pubDate>Mon, 23 May 2022 01:37:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49899713/trim_5394d925_d1e7_47f6_9329_2dfb18f3328b.mp3" length="4729359" type="audio/mpeg"/><itunes:author>Estrella</itunes:author><itunes:subtitle>Hear me out on why it’s beneficial for people to limit their use of technology.</itunes:subtitle><itunes:summary><![CDATA[Hear me out on why it’s beneficial for people to limit their use of technology.]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--rK3rz35r--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Welight%20Production/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Estrella</googleplay:author><googleplay:description>Hear me out on why it’s beneficial for people to limit their use of technology.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>official episode 2 - Gratitude and Appreciation</title><link>https://www.spreaker.com/user/16545225/trim-ed4156ce-a10b-4b4f-b2cb-58094e92117</link><description><![CDATA[Talking about what gratitude and appreciation is , and how to show it. Don’t forget to show yourself some appreciation, because you deserve it just like everybody else.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49888966</guid><pubDate>Sat, 21 May 2022 19:48:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49888966/trim_ed4156ce_a10b_4b4f_b2cb_58094e92117d.mp3" length="2693480" type="audio/mpeg"/><itunes:author>Estrella</itunes:author><itunes:subtitle>Talking about what gratitude and appreciation is , and how to show it. Don’t forget to show yourself some appreciation, because you deserve it just like everybody else.</itunes:subtitle><itunes:summary><![CDATA[Talking about what gratitude and appreciation is , and how to show it. Don’t forget to show yourself some appreciation, because you deserve it just like everybody else.]]></itunes:summary><itunes:duration>169</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--rK3rz35r--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Welight%20Production/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType><googleplay:author>Estrella</googleplay:author><googleplay:description>Talking about what gratitude and appreciation is , and how to show it. 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