<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Now You Are Free Podcast</title><link>https://www.spreaker.com/show/now-you-are-free-podcast</link><description><![CDATA[In the USA, if you have been in prison for 5 years or more and get released, you have an 80% chance of being back in jail within 1 year. Our criminal justice system is not working, neither for inmates nor for society as a whole. The Now You Are Free podcast will examine the effectiveness of punishment and rehabilitation, and retributive and restorative justice.<br />We will see that there is a better way forward to ensure that all citizens are safe and thriving.<br /><br /><a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br /><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></description><atom:link href="https://www.spreaker.com/show/5557775/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Antonia Hieronymus</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg</url><title>Now You Are Free Podcast</title><link>https://www.spreaker.com/show/now-you-are-free-podcast</link></image><lastBuildDate>Fri, 01 Mar 2024 16:48:22 +0000</lastBuildDate><itunes:author>Antonia Hieronymus</itunes:author><itunes:owner><itunes:name>Antonia Hieronymus</itunes:name><itunes:email>nowyouarefreepod@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:subtitle>Exploring the impacts of incarceration.</itunes:subtitle><itunes:summary><![CDATA[In the USA, if you have been in prison for 5 years or more and get released, you have an 80% chance of being back in jail within 1 year. Our criminal justice system is not working, neither for inmates nor for society as a whole. The Now You Are Free podcast will examine the effectiveness of punishment and rehabilitation, and retributive and restorative justice.<br />We will see that there is a better way forward to ensure that all citizens are safe and thriving.<br /><br /><a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br /><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Education"/><itunes:category text="True Crime"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Walk Each Step With Me</title><link>https://www.spreaker.com/episode/walk-each-step-with-me--51469631</link><description><![CDATA[Do you think that there is a difference between you and someone who is incarcerated? In this episode you'll hear a moving account of how a person trying to do the right thing can end up doing the wrong thing.<br /><br />Website - <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music - Epidemic Sound<br />Hosted by - Antonia Hieronymus<br />Produced by - Yamini Ranjan]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51469631</guid><pubDate>Wed, 05 Oct 2022 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51469631/eli.mp3" length="85829007" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>Do you think that there is a difference between you and someone who is incarcerated? In this episode you'll hear a moving account of how a person trying to do the right thing can end up doing the wrong thing.&#13;
&#13;
Website - www.nowyouarefreepod.com...</itunes:subtitle><itunes:summary><![CDATA[Do you think that there is a difference between you and someone who is incarcerated? In this episode you'll hear a moving account of how a person trying to do the right thing can end up doing the wrong thing.<br /><br />Website - <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music - Epidemic Sound<br />Hosted by - Antonia Hieronymus<br />Produced by - Yamini Ranjan]]></itunes:summary><itunes:duration>3574</itunes:duration><itunes:keywords>antoniahieronymus,crimeandjusticepodcast,crimepodcast,eliyoung,incarceration,incarcerationstories,justice,nowyouarefree,podcast,prisonstories,punishment,punishmentfitthecrime,rehab,restorativejustice,returningcitizen,secondchance,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Does The Punishment Fit The Crime</title><link>https://www.spreaker.com/episode/does-the-punishment-fit-the-crime--51159792</link><description><![CDATA[You do something wrong, you get punished - right? But does that make you less likely to do it again? The answer is yes, and no - it depends. What does it REALLY take to make an offender in to a willing cooperator?<br /><br />Theme Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a><br /><br />Website - <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51159792</guid><pubDate>Wed, 07 Sep 2022 15:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51159792/yuseffinal.mp3" length="64697409" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>You do something wrong, you get punished - right? But does that make you less likely to do it again? The answer is yes, and no - it depends. What does it REALLY take to make an offender in to a willing cooperator?&#13;
&#13;
Theme Music -...</itunes:subtitle><itunes:summary><![CDATA[You do something wrong, you get punished - right? But does that make you less likely to do it again? The answer is yes, and no - it depends. What does it REALLY take to make an offender in to a willing cooperator?<br /><br />Theme Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a><br /><br />Website - <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a>]]></itunes:summary><itunes:duration>2693</itunes:duration><itunes:keywords>crimeandjusticepodcast,crimepodcast,incarceration,incarcerationstories,justice,nowyouarefree,podcast,prisonstories,punishment,punishmentfitthecrime,rehab,restorativeustice,returningcitizen,secondchance,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>We lost the War On Drugs</title><link>https://www.spreaker.com/episode/we-lost-the-war-on-drugs--49952742</link><description><![CDATA[The War on Drugs has been with us since the 1970s, and is widely deemed to have had no impact on the availability or use of drugs in our society. What is needed to make an impact on the culture of addiction?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49952742</guid><pubDate>Wed, 13 Jul 2022 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49952742/tylerfinal.mp3" length="64843486" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>The War on Drugs has been with us since the 1970s, and is widely deemed to have had no impact on the availability or use of drugs in our society. What is needed to make an impact on the culture of addiction?</itunes:subtitle><itunes:summary><![CDATA[The War on Drugs has been with us since the 1970s, and is widely deemed to have had no impact on the availability or use of drugs in our society. What is needed to make an impact on the culture of addiction?]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>crimeandjusticepodcast,crimepodcast,incarceration,incarcerationstories,justice,nowyouarefree,podcast,prisonstories,punishment,punishmentfitthecrime,rehab,restorativeustice,returningcitizen,secondchance,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Paying Your Debt To Society</title><link>https://www.spreaker.com/episode/paying-your-debt-to-society--49937792</link><description><![CDATA[It's long been established that through a prison sentence you pay your debt to society and then go free. That's the theory but it doesn't hold up to scrutiny. Why not?  What are the actual impacts of a custodial sentence? <br /><br />Website: <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music: <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49937792</guid><pubDate>Wed, 29 Jun 2022 09:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49937792/natefinal.mp3" length="62920037" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>It's long been established that through a prison sentence you pay your debt to society and then go free. That's the theory but it doesn't hold up to scrutiny. Why not?  What are the actual impacts of a custodial sentence? &#13;
&#13;
Website:...</itunes:subtitle><itunes:summary><![CDATA[It's long been established that through a prison sentence you pay your debt to society and then go free. That's the theory but it doesn't hold up to scrutiny. Why not?  What are the actual impacts of a custodial sentence? <br /><br />Website: <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music: <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></itunes:summary><itunes:duration>2619</itunes:duration><itunes:keywords>crimeandjusticepodcast,crimepodcast,incarceration,incarcerationstories,justice,nowyouarefree,payyourdebttosociety,podcast,prisonstories,punishment,punishmentfitthecrime,rehab,restorativeustice,returningcitizen,secondchance,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>"The New Jim Crow"</title><link>https://www.spreaker.com/episode/the-new-jim-crow--49937786</link><description><![CDATA[Racial discrimination may have been officially banished in the 1960s, but as we know it persists. In this episode we'll hear how discrimination can lead to years of wrongful incarceration<br /><br />Website : <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music : <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49937786</guid><pubDate>Wed, 15 Jun 2022 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49937786/larryfinal.mp3" length="52593102" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>Racial discrimination may have been officially banished in the 1960s, but as we know it persists. In this episode we'll hear how discrimination can lead to years of wrongful incarceration&#13;
&#13;
Website : www.nowyouarefreepod.com&#13;
Music :...</itunes:subtitle><itunes:summary><![CDATA[Racial discrimination may have been officially banished in the 1960s, but as we know it persists. In this episode we'll hear how discrimination can lead to years of wrongful incarceration<br /><br />Website : <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music : <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></itunes:summary><itunes:duration>2189</itunes:duration><itunes:keywords>crimeandjusticepodcast,crimepodcast,incarceration,incarcerationstories,jimcrow,justice,nowyouarefree,podcast,prisonstories,punishment,punishmentfitthecrime,rehab,restorativeustice,returningcitizen,secondchance,thenewjimcrow,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>It Takes a Village</title><link>https://www.spreaker.com/episode/it-takes-a-village--49937778</link><description><![CDATA[We all seem to accept the saying that it takes a village to raise a child. But what happens to their village when a child gets in trouble? Can they rely on it, or does it fall apart?<br /><br />Website : <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music : <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49937778</guid><pubDate>Wed, 01 Jun 2022 09:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49937778/ashleyfinal1.mp3" length="47864730" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>We all seem to accept the saying that it takes a village to raise a child. But what happens to their village when a child gets in trouble? Can they rely on it, or does it fall apart?&#13;
&#13;
Website : www.nowyouarefreepod.com&#13;
Music : www.epidemicsound.com</itunes:subtitle><itunes:summary><![CDATA[We all seem to accept the saying that it takes a village to raise a child. But what happens to their village when a child gets in trouble? Can they rely on it, or does it fall apart?<br /><br />Website : <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music : <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></itunes:summary><itunes:duration>1992</itunes:duration><itunes:keywords>crimeandjusticepodcast,crimepodcast,incarceration,incarcerationstories,ittakesavillage,justice,nowyouarefree,podcast,prisonstories,punishment,punishmentfitthecrime,rehab,restorativeustice,returningcitizen,secondchance,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Cruel and Unusual Punishment - Part 2</title><link>https://www.spreaker.com/episode/cruel-and-unusual-punishment-part-2--49796064</link><description><![CDATA[Should the punishment fit the crime? This episode will examine this theory, and explore our changing attitudes to punishment, the loss of human rights and the legitimacy of retribution.<br /><br />Podcast Website - <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49796064</guid><pubDate>Sat, 14 May 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49796064/atillio_finalwav.mp3" length="68517347" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>Should the punishment fit the crime? This episode will examine this theory, and explore our changing attitudes to punishment, the loss of human rights and the legitimacy of retribution.&#13;
&#13;
Podcast Website - www.nowyouarefreepod.com&#13;
Music -...</itunes:subtitle><itunes:summary><![CDATA[Should the punishment fit the crime? This episode will examine this theory, and explore our changing attitudes to punishment, the loss of human rights and the legitimacy of retribution.<br /><br />Podcast Website - <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></itunes:summary><itunes:duration>2853</itunes:duration><itunes:keywords>crimeandjusticepodcast,crimepodcast,incarceration,incarcerationstories,justice,nowyouarefree,podcast,prisonstories,punishment,punishmentfitthecrime,rehab,restorativeustice,returningcitizen,secondchance,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Cruel and Unusual Punishment - Part 1</title><link>https://www.spreaker.com/episode/cruel-and-unusual-punishment-part-1--49795935</link><description><![CDATA[Cruel and Unusual Punishment is against the US Constitution, but is thriving under our noses in US prisons. In this episode we will hear not only about punishment, but also about the triumph of the human spirit over adversity.<br /><br /><a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49795935</guid><pubDate>Sat, 14 May 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49795935/chedowayofinal.mp3" length="52894033" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>Cruel and Unusual Punishment is against the US Constitution, but is thriving under our noses in US prisons. In this episode we will hear not only about punishment, but also about the triumph of the human spirit over adversity....</itunes:subtitle><itunes:summary><![CDATA[Cruel and Unusual Punishment is against the US Constitution, but is thriving under our noses in US prisons. In this episode we will hear not only about punishment, but also about the triumph of the human spirit over adversity.<br /><br /><a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></itunes:summary><itunes:duration>2202</itunes:duration><itunes:keywords>crimeandjusticepodcast,crimepodcast,incarceration,incarcerationstories,justice,nowyouarefree,podcast,prisonstories,punishment,punishmentfitthecrime,rehab,restorativeustice,returningcitizen,secondchance,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The New Scarlet Letter</title><link>https://www.spreaker.com/episode/the-new-scarlet-letter--49795893</link><description><![CDATA[In the book The Scarlet Letter, the main character was made, unfairly, to wear a red letter on her clothing, in order to stigmatize, publicly shame and humiliate her. In this episode we will hear about a new type of unfair stigmatization and its devastating consequences.<br /><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a><br /><br />Website : <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49795893</guid><pubDate>Sat, 14 May 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49795893/cynthiafinal.mp3" length="59990353" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>In the book The Scarlet Letter, the main character was made, unfairly, to wear a red letter on her clothing, in order to stigmatize, publicly shame and humiliate her. In this episode we will hear about a new type of unfair stigmatization and its...</itunes:subtitle><itunes:summary><![CDATA[In the book The Scarlet Letter, the main character was made, unfairly, to wear a red letter on her clothing, in order to stigmatize, publicly shame and humiliate her. In this episode we will hear about a new type of unfair stigmatization and its devastating consequences.<br /><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a><br /><br />Website : <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a>]]></itunes:summary><itunes:duration>2497</itunes:duration><itunes:keywords>incarceration,incarcerationstories,justice,nowyouarefree,prisonstories,punishment,punishmentfitthecrime,rehab,restorativeustice,returningcitizen,secondchance,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction</title><link>https://www.spreaker.com/episode/introduction--49795877</link><description><![CDATA[Why do we incarcerate people? What are we trying to accomplish? Does it work? Do you have the right to a second chance and to live your best life? What's the difference between you and an inmate?<br />These are important questions, and they deserve important answers.<br /><br />Podcast Website: <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49795877</guid><pubDate>Sat, 14 May 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49795877/introductionepisode.mp3" length="10747446" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>Why do we incarcerate people? What are we trying to accomplish? Does it work? Do you have the right to a second chance and to live your best life? What's the difference between you and an inmate?&#13;
These are important questions, and they deserve...</itunes:subtitle><itunes:summary><![CDATA[Why do we incarcerate people? What are we trying to accomplish? Does it work? Do you have the right to a second chance and to live your best life? What's the difference between you and an inmate?<br />These are important questions, and they deserve important answers.<br /><br />Podcast Website: <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a><br />Music - <a href="http://www.epidemicsound.com" rel="noopener">www.epidemicsound.com</a>]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:keywords>expolitationinprison,incarceration,incarcerationstories,justice,nowyouarefree,prisonstories,punishment,punishmentfitthecrime,rehab,restorativeustice,returningcitizen,secondchance,wayland,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Podcast Trailer</title><link>https://www.spreaker.com/episode/podcast-trailer--49795875</link><description><![CDATA[A sneak preview of these extraordinary conversations about, punishment, justice and rehabilitation.<br /><br />Theme Music -<a href="https://www.epidemicsound.com/track/rUwBDjr1up/" rel="noopener">https://www.epidemicsound.com/track/rUwBDjr1up/</a><br />Website - <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49795875</guid><pubDate>Sat, 14 May 2022 14:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49795875/trailerfinal_nyafp.mp3" length="6565765" type="audio/mpeg"/><itunes:author>Antonia Hieronymus</itunes:author><itunes:subtitle>A sneak preview of these extraordinary conversations about, punishment, justice and rehabilitation.&#13;
&#13;
Theme Music -https://www.epidemicsound.com/track/rUwBDjr1up/&#13;
Website - www.nowyouarefreepod.com</itunes:subtitle><itunes:summary><![CDATA[A sneak preview of these extraordinary conversations about, punishment, justice and rehabilitation.<br /><br />Theme Music -<a href="https://www.epidemicsound.com/track/rUwBDjr1up/" rel="noopener">https://www.epidemicsound.com/track/rUwBDjr1up/</a><br />Website - <a href="http://www.nowyouarefreepod.com" rel="noopener">www.nowyouarefreepod.com</a>]]></itunes:summary><itunes:duration>271</itunes:duration><itunes:keywords>incarceration,incarcerationstories,justice,nowyouarefree,prisonprograms,prisons,prisonsystems,punishment,rehab,restorativejustice,retribution,returningcitizen,secondchance,storiesofincarceration,wayland,wronglyconvicted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfc962b8cf0fcd630ab39aacc3d99076.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
