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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Free to Go</title><link>https://www.spreaker.com/podcast/free-to-go--5544743</link><description><![CDATA[The show about the building and traveling of pathways. Let's talk about trail-building, moving in the outdoors, commuting by bicycle, pedestrian and cyclist safety, and the pursuit of better pathways and healthier commutes. A production of Agency W Media.]]></description><atom:link href="https://www.spreaker.com/show/5544743/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Places &amp; Travel</category><copyright>Agency W Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg</url><title>Free to Go</title><link>https://www.spreaker.com/podcast/free-to-go--5544743</link></image><lastBuildDate>Mon, 16 Sep 2024 13:24:29 +0000</lastBuildDate><itunes:author>Agency W</itunes:author><itunes:owner><itunes:name>Agency W Media</itunes:name><itunes:email>media@agency-w.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:subtitle>The show about the building and traveling of pathways. Let's talk about trail-building, moving in the outdoors, commuting by bicycle, pedestrian and cyclist safety, and the pursuit of better pathways and healthier commutes. A production of Agency W Media.</itunes:subtitle><itunes:summary><![CDATA[The show about the building and traveling of pathways. Let's talk about trail-building, moving in the outdoors, commuting by bicycle, pedestrian and cyclist safety, and the pursuit of better pathways and healthier commutes. A production of Agency W Media.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Places &amp; Travel"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>11. Trail-builder Brenda Stelzer (Part Two)</title><link>https://www.spreaker.com/episode/11-trail-builder-brenda-stelzer-part-two--61313178</link><description><![CDATA[The second half of our conversation with Brenda, the trailbuilder and forest park ranger at the Picayune Strand State Forest near Naples, FL.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61313178</guid><pubDate>Mon, 16 Sep 2024 13:23:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61313178/ftg_episode_10_brenda_part_two.mp3" length="40413376" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>The second half of our conversation with Brenda, the trailbuilder and forest park ranger at the Picayune Strand State Forest near Naples, FL.</itunes:subtitle><itunes:summary><![CDATA[The second half of our conversation with Brenda, the trailbuilder and forest park ranger at the Picayune Strand State Forest near Naples, FL.]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>bike,brenda,forest,hardtail,hunting,mountain,mtb,naples,picayune,single,state,teddy,track,trail</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10. Trail-builder Brenda Stelzer (Part One)</title><link>https://www.spreaker.com/episode/10-trail-builder-brenda-stelzer-part-one--61313155</link><description><![CDATA[Join us for a peek into the life of a trailbuilder: Florida Forest Service Park Ranger Brenda, who is in charge of maintaining all of the forest trails at the Picauyne Strand. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61313155</guid><pubDate>Mon, 09 Sep 2024 18:11:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61313155/ftg_episode_10_brenda_part_one.mp3" length="36214336" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>Join us for a peek into the life of a trailbuilder: Florida Forest Service Park Ranger Brenda, who is in charge of maintaining all of the forest trails at the Picauyne Strand. </itunes:subtitle><itunes:summary><![CDATA[Join us for a peek into the life of a trailbuilder: Florida Forest Service Park Ranger Brenda, who is in charge of maintaining all of the forest trails at the Picauyne Strand. ]]></itunes:summary><itunes:duration>1509</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9. The Picayune and BIG Trail News</title><link>https://www.spreaker.com/episode/9-the-picayune-and-big-trail-news--60657134</link><description><![CDATA[New multi-use pathway news from around the state, including new trails in Marco Island, Naples, Bonita Springs, Manatee County, and the massive Collier-to-Polk project!  Plus, a crash course (no pun intended) on mountain biking the Picayune Strand State Forest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60657134</guid><pubDate>Wed, 10 Jul 2024 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60657134/ftg_episode_9.mp3" length="23164672" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>New multi-use pathway news from around the state, including new trails in Marco Island, Naples, Bonita Springs, Manatee County, and the massive Collier-to-Polk project!  Plus, a crash course (no pun intended) on mountain biking the Picayune Strand...</itunes:subtitle><itunes:summary><![CDATA[New multi-use pathway news from around the state, including new trails in Marco Island, Naples, Bonita Springs, Manatee County, and the massive Collier-to-Polk project!  Plus, a crash course (no pun intended) on mountain biking the Picayune Strand State Forest.]]></itunes:summary><itunes:duration>1448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>8. Hands Free Florida</title><link>https://www.spreaker.com/episode/8-hands-free-florida--56949533</link><guid isPermaLink="false">https://api.spreaker.com/episode/56949533</guid><pubDate>Mon, 09 Oct 2023 01:15:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56949533/ftg_7.mp3" length="71765390" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:duration>2991</itunes:duration><itunes:keywords>accident,car,cell,cyclist,florida,free,hands,handsfree,highway,motorist,pedestrian,phone,road</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7. MASSIVE Paradise Coast Trail Update</title><link>https://www.spreaker.com/episode/7-massive-paradise-coast-trail-update--56949547</link><description><![CDATA[Michelle Avola-Brown, executive director of Naples Pathways Coalition, joins Teddy to discuss the amazing new leaps forward on the Paradise Coast Trail project, as well as some fantastic family bike riding events coming up in Southwest Florida.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56949547</guid><pubDate>Wed, 27 Sep 2023 00:18:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56949547/ftg_8_1.mp3" length="38667411" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>Michelle Avola-Brown, executive director of Naples Pathways Coalition, joins Teddy to discuss the amazing new leaps forward on the Paradise Coast Trail project, as well as some fantastic family bike riding events coming up in Southwest Florida.</itunes:subtitle><itunes:summary><![CDATA[Michelle Avola-Brown, executive director of Naples Pathways Coalition, joins Teddy to discuss the amazing new leaps forward on the Paradise Coast Trail project, as well as some fantastic family bike riding events coming up in Southwest Florida.]]></itunes:summary><itunes:duration>1611</itunes:duration><itunes:keywords>bicycle,bike,bikeride,bikeshop,family,florida,helmet,mountain,naples,nonprofit,rider,road,safety</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6. Helping Street Style Riders Be Safe</title><link>https://www.spreaker.com/episode/6-helping-street-style-riders-be-safe--56495229</link><description><![CDATA[Teddy discusses upcoming cycling and bike riding events in south Florida and unpacks the practice of street style riding, featuring wheelies and swerving, and what it means to rider safety. Let's ride!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56495229</guid><pubDate>Wed, 16 Aug 2023 23:41:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56495229/ftg_6_8_16_23_7_38_pm.mp3" length="19153942" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>Teddy discusses upcoming cycling and bike riding events in south Florida and unpacks the practice of street style riding, featuring wheelies and swerving, and what it means to rider safety. Let's ride!</itunes:subtitle><itunes:summary><![CDATA[Teddy discusses upcoming cycling and bike riding events in south Florida and unpacks the practice of street style riding, featuring wheelies and swerving, and what it means to rider safety. Let's ride!]]></itunes:summary><itunes:duration>798</itunes:duration><itunes:keywords>bicycle,bikeriding,florida,naples,raiseitup,street,streetstyle,style,swfl,trail,trailbuilding,wheelie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5. The Florida Trails Summit</title><link>https://www.spreaker.com/episode/5-the-florida-trails-summit--50779180</link><description><![CDATA[News from the Florida Trails Summit as well as announcements about the Paradise Coast Trail feasibility study and the upcoming Iron Joe Turkey Ride.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50779180</guid><pubDate>Mon, 01 Aug 2022 18:47:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50779180/ftg_5_8_1_22_2_38_pm.mp3" length="12770660" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>News from the Florida Trails Summit as well as announcements about the Paradise Coast Trail feasibility study and the upcoming Iron Joe Turkey Ride.</itunes:subtitle><itunes:summary><![CDATA[News from the Florida Trails Summit as well as announcements about the Paradise Coast Trail feasibility study and the upcoming Iron Joe Turkey Ride.]]></itunes:summary><itunes:duration>798</itunes:duration><itunes:keywords>bicycling,bikeriding,cycling,florida,summit,trails</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4. Ride Spotlight: Naples Bike Brunch</title><link>https://www.spreaker.com/episode/4-ride-spotlight-naples-bike-brunch--49648459</link><description><![CDATA[Teddy talks about the Naples Bike Brunch, Southwest Florida's premiere casual group ride, held every spring--plus a couple of other rides you should know about!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49648459</guid><pubDate>Tue, 03 May 2022 23:56:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49648459/ftg_4_5_3_22_7_50_pm.mp3" length="17577609" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>Teddy talks about the Naples Bike Brunch, Southwest Florida's premiere casual group ride, held every spring--plus a couple of other rides you should know about!</itunes:subtitle><itunes:summary><![CDATA[Teddy talks about the Naples Bike Brunch, Southwest Florida's premiere casual group ride, held every spring--plus a couple of other rides you should know about!]]></itunes:summary><itunes:duration>1099</itunes:duration><itunes:keywords>bicycle,bike,bikeride,brunch,casual,coalition,florida,group,naples,pathways,ride,southwest</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3. Pathway People: Michella Avola-Brown (Part Two)</title><link>https://www.spreaker.com/episode/3-pathway-people-michella-avola-brown-part-two--49639792</link><description><![CDATA[The second part of our interview with Michelle Avola Brown, executive director of the Naples Pathways Coalition, who is working to build the ambitious Paradise Coast Trail.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49639792</guid><pubDate>Mon, 14 Mar 2022 12:31:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49639792/ftg_3.mp3" length="12654468" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>The second part of our interview with Michelle Avola Brown, executive director of the Naples Pathways Coalition, who is working to build the ambitious Paradise Coast Trail.</itunes:subtitle><itunes:summary><![CDATA[The second part of our interview with Michelle Avola Brown, executive director of the Naples Pathways Coalition, who is working to build the ambitious Paradise Coast Trail.]]></itunes:summary><itunes:duration>791</itunes:duration><itunes:keywords>bicycle,bike,collier,naples,path,pathway,riding,trail,walking</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2. Pathway People: Michelle Avola-Brown</title><link>https://www.spreaker.com/episode/2-pathway-people-michelle-avola-brown--49639790</link><description><![CDATA[Teddy interviews Michelle Avola-Brown, executive director of Naples Pathways Coalition, about her efforts to build the Paradise Coast Trail.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49639790</guid><pubDate>Thu, 03 Feb 2022 13:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49639790/ftg_2.mp3" length="15151356" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>Teddy interviews Michelle Avola-Brown, executive director of Naples Pathways Coalition, about her efforts to build the Paradise Coast Trail.</itunes:subtitle><itunes:summary><![CDATA[Teddy interviews Michelle Avola-Brown, executive director of Naples Pathways Coalition, about her efforts to build the Paradise Coast Trail.]]></itunes:summary><itunes:duration>947</itunes:duration><itunes:keywords>avola,bicycle,bike,brown,coalition,coast,director,executive,michelle,naples,paradise,pathway,pathways,trail</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1. Let's Get this Trail Built!</title><link>https://www.spreaker.com/episode/1-let-s-get-this-trail-built--49639789</link><description><![CDATA[Teddy introduces you to the Paradise Coast Trail, an epic and ambitious trail project in Naples, Florida.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49639789</guid><pubDate>Mon, 03 Jan 2022 13:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49639789/ftg_1.mp3" length="14579170" type="audio/mpeg"/><itunes:author>Agency W</itunes:author><itunes:subtitle>Teddy introduces you to the Paradise Coast Trail, an epic and ambitious trail project in Naples, Florida.</itunes:subtitle><itunes:summary><![CDATA[Teddy introduces you to the Paradise Coast Trail, an epic and ambitious trail project in Naples, Florida.]]></itunes:summary><itunes:duration>911</itunes:duration><itunes:keywords>bicycle,bike,coast,fdot,isolated,paradise,run,trail,trailbuilding,walk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1eba38fddabf17df4b17a58428516fa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
