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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>HIV: ESSENTIALS</title><link>http://b-plus.co.uk</link><description><![CDATA[A ten-episode series built for &amp; focusing on directly addressing people who are living with HIV, as well as providing general and concise information for anyone who is curious about the virus.<br /><br />From understanding &amp; reacting to a diagnosis, changes to expect, and perspectives on disclosing your status, this comprehensive collection dives into all things HIV; with first-person life experiences shaping the path.<br /><br />In association with @iplaysafeapp.<br /><br />A secure and verified way to update and share your STI status with a partner. <br /><br />www.iplaysafe.app. @iplaysafeapp]]></description><atom:link href="https://www.spreaker.com/show/5537841/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright _</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg</url><title>HIV: ESSENTIALS</title><link>http://b-plus.co.uk</link></image><lastBuildDate>Thu, 19 Oct 2023 14:42:52 +0000</lastBuildDate><itunes:author>_</itunes:author><itunes:owner><itunes:name>_</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:subtitle>A ten-episode series built for &amp;amp; focusing on directly addressing people who are living with HIV, as well as providing general and concise information for anyone who is curious about the virus.

From understanding &amp;amp; reacting to a diagnosis,...</itunes:subtitle><itunes:summary><![CDATA[A ten-episode series built for &amp; focusing on directly addressing people who are living with HIV, as well as providing general and concise information for anyone who is curious about the virus.<br /><br />From understanding &amp; reacting to a diagnosis, changes to expect, and perspectives on disclosing your status, this comprehensive collection dives into all things HIV; with first-person life experiences shaping the path.<br /><br />In association with @iplaysafeapp.<br /><br />A secure and verified way to update and share your STI status with a partner. <br /><br />www.iplaysafe.app. @iplaysafeapp]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>10. My Best Self</title><link>https://www.spreaker.com/episode/10-my-best-self--49576141</link><description><![CDATA[The final episode of the limited series detailing how to become and stay your best self, with HIV.<br /><br /><br />In association with @iplaysafeapp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576141</guid><pubDate>Wed, 27 Apr 2022 23:14:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576141/episode_ten.mp3" length="18532645" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>The final episode of the limited series detailing how to become and stay your best self, with HIV.


In association with @iplaysafeapp.</itunes:subtitle><itunes:summary><![CDATA[The final episode of the limited series detailing how to become and stay your best self, with HIV.<br /><br /><br />In association with @iplaysafeapp.]]></itunes:summary><itunes:duration>773</itunes:duration><itunes:keywords>fitness,happiness,health,hiv,iplaysafeapp,love,medicine,pep,prep,safe,sex</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>9. Health &amp; Fitness</title><link>https://www.spreaker.com/episode/9-health-fitness--49576140</link><description><![CDATA[Health, fitness, and diet with HIV. <br /><br /><br />In association with @iplaysafeapp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576140</guid><pubDate>Wed, 27 Apr 2022 23:13:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576140/episode_nine.mp3" length="15591675" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>Health, fitness, and diet with HIV. &#13;
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In association with @iplaysafeapp.</itunes:subtitle><itunes:summary><![CDATA[Health, fitness, and diet with HIV. <br /><br /><br />In association with @iplaysafeapp.]]></itunes:summary><itunes:duration>650</itunes:duration><itunes:keywords>diet,fitness,health,hiv,immune,iplaysafe,lifestyle,love,medicine,prep,system</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>8. Confidence In New People</title><link>https://www.spreaker.com/episode/8-confidence-in-new-people--49576139</link><description><![CDATA[Confidence in new social settings and new people in our life. <br /><br /><br />In association with @iplaysafeapp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576139</guid><pubDate>Wed, 27 Apr 2022 23:12:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576139/epsiode_eight.mp3" length="13237520" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>Confidence in new social settings and new people in our life. &#13;
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In association with @iplaysafeapp.</itunes:subtitle><itunes:summary><![CDATA[Confidence in new social settings and new people in our life. <br /><br /><br />In association with @iplaysafeapp.]]></itunes:summary><itunes:duration>552</itunes:duration><itunes:keywords>confidence,fitness,happiness,health,hiv,love,pep,prep</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>7. Confidence &amp; Self-Love</title><link>https://www.spreaker.com/episode/7-confidence-self-love--49576137</link><description><![CDATA[Self love, Jay's story, and tools to become your most authentic and accepting self, with HIV.<br /><br /><br />In association with @iplaysafeapp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576137</guid><pubDate>Wed, 27 Apr 2022 23:11:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576137/episode_seven.mp3" length="14253161" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>Self love, Jay's story, and tools to become your most authentic and accepting self, with HIV.&#13;
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In association with @iplaysafeapp.</itunes:subtitle><itunes:summary><![CDATA[Self love, Jay's story, and tools to become your most authentic and accepting self, with HIV.<br /><br /><br />In association with @iplaysafeapp.]]></itunes:summary><itunes:duration>594</itunes:duration><itunes:keywords>fitness,health,hiv,iplaysafe,lifestyle,pep,prep,selflove,sex</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>6. Romantic Relationship &amp; Dating</title><link>https://www.spreaker.com/episode/6-romantic-relationship-dating--49576136</link><description><![CDATA[Romantic Relationships; navigating them, things to consider when starting new ones, social media, dating apps, the lot. <br /><br /><br />In association with @iplaysafeapp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576136</guid><pubDate>Wed, 27 Apr 2022 23:09:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576136/epsiode_six.mp3" length="16573462" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>Romantic Relationships; navigating them, things to consider when starting new ones, social media, dating apps, the lot. &#13;
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In association with @iplaysafeapp.</itunes:subtitle><itunes:summary><![CDATA[Romantic Relationships; navigating them, things to consider when starting new ones, social media, dating apps, the lot. <br /><br /><br />In association with @iplaysafeapp.]]></itunes:summary><itunes:duration>691</itunes:duration><itunes:keywords>bplus,fitness,health,hiv,iplaysafe,lifestyle,pep,prep,relationships,strength</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>5. Finding A Support System Externally</title><link>https://www.spreaker.com/episode/5-finding-a-support-system-externally--49576133</link><description><![CDATA[Support after a diagnosis, love and trust, how to handle someone disclosing their status to you.<br /><br /><br />In association with @iplaysafeapp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576133</guid><pubDate>Wed, 27 Apr 2022 23:07:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576133/episode_five_final.mp3" length="14170405" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>Support after a diagnosis, love and trust, how to handle someone disclosing their status to you.&#13;
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In association with @iplaysafeapp.</itunes:subtitle><itunes:summary><![CDATA[Support after a diagnosis, love and trust, how to handle someone disclosing their status to you.<br /><br /><br />In association with @iplaysafeapp.]]></itunes:summary><itunes:duration>591</itunes:duration><itunes:keywords>fitness,health,hiv,lifestyle,love,pep,prep</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>4. Here To Stay: Understanding A Diagnosis</title><link>https://www.spreaker.com/episode/4-here-to-stay-understanding-a-diagnosis--49576120</link><description><![CDATA[HIV in daily life, coping with a late diagnosis, and the life of supermodel Gia Carangi.<br /><br /><br /><br />In association with @iplaysafeapp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576120</guid><pubDate>Wed, 27 Apr 2022 23:06:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576120/episode_four.mp3" length="18067457" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>HIV in daily life, coping with a late diagnosis, and the life of supermodel Gia Carangi.&#13;
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In association with @iplaysafeapp.</itunes:subtitle><itunes:summary><![CDATA[HIV in daily life, coping with a late diagnosis, and the life of supermodel Gia Carangi.<br /><br /><br /><br />In association with @iplaysafeapp.]]></itunes:summary><itunes:duration>753</itunes:duration><itunes:keywords>fitness,happiness,health,hiv,lifestyle,love,medicine,pep,prep,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3. Understanding A Diagnosis</title><link>https://www.spreaker.com/episode/3-understanding-a-diagnosis--49576103</link><description><![CDATA[Medication, side effects, confidence with HIV, and the activism of Madonna.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576103</guid><pubDate>Wed, 27 Apr 2022 23:04:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576103/epsiode_three_final.mp3" length="14022448" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>Medication, side effects, confidence with HIV, and the activism of Madonna.</itunes:subtitle><itunes:summary><![CDATA[Medication, side effects, confidence with HIV, and the activism of Madonna.]]></itunes:summary><itunes:duration>585</itunes:duration><itunes:keywords>fitness,happy,health,healthy,hiv,lifestyle,medicine,prep,undetectable</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2. Reacting To A Diagnosis</title><link>https://www.spreaker.com/episode/2-reacting-to-a-diagnosis--49576071</link><description><![CDATA[A moment in pause in reflecting and understanding how a HIV diagnosis is going to alter your life path.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576071</guid><pubDate>Wed, 27 Apr 2022 22:58:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576071/episode_two_final.mp3" length="16938340" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>A moment in pause in reflecting and understanding how a HIV diagnosis is going to alter your life path.</itunes:subtitle><itunes:summary><![CDATA[A moment in pause in reflecting and understanding how a HIV diagnosis is going to alter your life path.]]></itunes:summary><itunes:duration>706</itunes:duration><itunes:keywords>fitness,health,hiv,lifestyle,medicine,pep,prep,undetectable</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>1. So You Have HIV (what is it &amp; how does it work?)</title><link>https://www.spreaker.com/episode/1-so-you-have-hiv-what-is-it-how-does-it-work--49576052</link><description><![CDATA[In the first episode Jay introduces himself, and gives a breakdown on terminology & the history surrounding HIV & AIDS.<br /><br /><br />In Association with @iplaysafeapp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49576052</guid><pubDate>Wed, 27 Apr 2022 22:56:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49576052/ep_one_final.mp3" length="15737752" type="audio/mpeg"/><itunes:author>_</itunes:author><itunes:subtitle>In the first episode Jay introduces himself, and gives a breakdown on terminology &amp; the history surrounding HIV &amp; AIDS.&#13;
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In Association with @iplaysafeapp.</itunes:subtitle><itunes:summary><![CDATA[In the first episode Jay introduces himself, and gives a breakdown on terminology & the history surrounding HIV & AIDS.<br /><br /><br />In Association with @iplaysafeapp.]]></itunes:summary><itunes:duration>656</itunes:duration><itunes:keywords>fitness,health,hiv,prep,prevention,undetectable</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/386637e998b9c7fa455cf0b6a7eb8be1.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
